Get The Best Bitesize Personal Development Guidance With This Smartphone App Now

Page 1

DGetTheBestBitesizePersonalevelopmentGuidanceWithThisSmartphoneAppNow

Haveyoubeenstrugglingtofindtimeforselfcare?

Iflifefeelsoverwhelming andyouwanttolearnhow tocopebetter,trythebitesizedmentalhealthtoolson theamazing,andfree,29k app! Checkitoutnowfor on-demand,evidencebasedtherapeutic exercises,and communitysupport.

The29kappnowincorporatesalarger

Theplatformalreadyhasover126,000regular

users,connectingwithoneanotherthrough theapptobuildasupportiveandeasilyaccessiblenetworkwithaglobalreach.

databaseofcoursescoveringeverything fromself-compassion,leadership,stress management,andrelationships.

Featuresincludeexpertlycurated,self-directed exercises,microinterventions,meditations, andactiontasks.

Rebootyourmindtheeasy waywith29k.

Gotohttps://29k.orgformore details.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.