Follow on Masterclasses – 90 mins online

05

Our “Boost your performance – you are not a machine” masterclass will introduce participants to performance psychology and how it can be used in their daily lives.

• We will share interesting case studies of top class athletes and business leaders to bring concepts to life in an interesting and engaging way.

• Explore the “human performance curve”

• Look at how to effectively manage our thoughts and emotions can lead to higher performance

06

Our “Boost your performance – confidence and motivation masterclass looks at how we can overcome mental barriers that stop us performing at our best such as low motivation and low confidence.

• Explore the different barriers to performance and why they occur

• Find simple ways to boost motivation and confidence

• Learn tools and techniques to boost confidence and motivation every day

07

Our “Boost your strengths” This Masterclass will use the “viacharacter strengths finder” questionnaire to explore participants strengths and we will look at how to use them to become more effective in your work and personal life. During the Masterclass participants will:

• Understand the relevance and benefits of these insights.

• Learn why playing to your strengths is more important than improving your weaknesses.

• Create an action plan for how you can use these strengths more frequently.

08

Our “Boost your personal brand” workshop helps participants to stand out as well as fit in at work. To truly thrive at work it is important that we seek ways to not only fit in, but also to stand out. Graduates will explore

• the concept of personal branding and why it is important to bring your whole self to work.

• how to develop the 5 Elements of your personal brand and how this can have a positive impact on your career.

• Practical tools and tips for creating your brand presence in your organization and beyond.