Direct Line Proposal

DIRECT LINE PROPOSAL

Introduction and overview of content This proposal outlines how the team at Gen Healthy Minds can support both Direct Line HR and Early Career colleagues to perform and thrive in a high-performance environment.

HR Event objectives and outline - High Performance Wellbeing 1.

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Support HR colleagues to perform at their best in a high-performance environment.

Look at what high performance means via an introduction to the “performance curve” and what drives high performance. We will look at the energy management model and explore techniques to boost both mental and physical energy to support high performance including the following; • DASH for performance (Diet Activity Sleep and Hydration) • Strategic recovery techniques • Mental boosters • Managing stress when it strikes

The session will be delivered over 90 minutes face to face in Leeds and will include facilitated group discussions and activities.

Ignite Community events objectives and outline – Boost your Performance 3. Support colleagues to thrive at Direct line and perform at their best 4. Introduce colleagues to positive psychology and positive psychology techniques 5. Explore energy management and strategic recovery tools and techniques that can we adopted every day to maintain energy levels, manage stress and perform at your best The session will be delivered over 90 minutes online or 2.5-3 hours face to face.

All rights reserved © 2020 Vikki Barnes / Gen. Healthy Minds

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OUR EXPERT DELIVERY TEAM

Sam Bishop

Mike Thompson

Mike has worked for nearly two decades in Sam Bishop is one of the Uk’s leading performance psychologists. Sam works with early careers at Barclays and more latterly elite sports men and women as well as top through his Gen Healthy Minds business working with businesses to deliver businessmen and women to help them wellbeing and performance programmes achieve peak performance in their roles that support business growth

George Anderson

George is an international wellbeing speaker, coach and author who has worked with individuals and corporates for over 20 years. He has designed and delivered wellbeing courses, bootcamps and written books on the topic

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BENEFITS AND INVESTMENT BENEFITS The proposed workshop will help deliver benefits at both an organization and individual level.

Introduce high performance practices into team

Explore how to perform in a challenging environment

Share tools and best practices that can be adopted every day

Deliver an engaging and fun event

Access to external expertise and world class speakers

INVESTMENT • HR Event cost : £1,750 plus VAT including all travel and subsistence costs • Ignite face to face event Masterclass cost : £1,750 plus VAT including all travel and subsistence costs • Online Masterclass : £1000 plus VAT All rights reserved © 2020 Vikki Barnes / Gen. Healthy Minds

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