Welcome

Gen Healthy Minds was established in 2018 and over the past four years has worked with Early Careers teams across a wide range of sectors and countries to deliver our bespoke programmes. Everything we do is designed to help you thrive and perform at your best in work and life.

Our offering is unique as we tailor our programmes around developing wellbeing and performance of Apprentices and Graduates during their journey into Early Careers.

Introduction

We are delighted to be supporting your Babcock Graduate Programme. Throughout 2023 we will be running a series of high energy interactive online and face to face Boost Masterclasses

Our goal is to support you to you stay healthy, happy and be able to perform to a high level during your time at work and in your life outside of the workplace

The performance and wellbeing tools and techniques that we will teach you will equip you to take on the challenges ahead of you, both on your programme and beyond.

We will be providing content and development that we feel is most relevant at each stage of your Early Careers journey

Alex is a leading expert in Digital Wellbeing having conducted Academic research at Aberdeen University with a research focus on the impact that digital technology is having on wellbeing. She has used her expertise to create Live More Offline and a series of programmes to help people create a healthy relationship with digital technology in the workplace.