OCT 2021
w w w. g d a y i n d i a . c o m . a u
VOL 15 ISSUE 174
FREE
AUSTRALIAN INDIAN PERSPECTIVE
India going through remarkable transformation of its economy, says PM Morrison - Pg.14
The Healing Practitioner - Pg.22
Quad leaders demand end to support for terrorism, unveil new areas of cooperation - Pg.18
Priyanka chopra’s global citizen live look makes her trend - Pg.45
Durga Puja – Festival of joy and vibrancy - Pg.34
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Anmol Anand, Debasree Das, Dileep Narayan, Dr Raj Kotharu, Gary Nair, Harpal Sandhu, Manjit Sethi, Narisa Dawar, Sanchita Abrol, Karthik Arasu, Abhi Narayan, Gurpal Singh, Monisha Iswaran, P. Harsora, Nandita Chakraborty, Archita Baweja, Barinderjeet Kaur, Gurpal Singh, Muktesh Chibber, Shivani Prabhu, Payel Ghosh Disclaimer: Opinions published in G’Day India are not necessarily endorsed by the publisher. No advertising design or material is to be reproduced without the written consent of the editor. All copyrights reserved to G’Day India. Articles, pictures, photographs and advertisements accepted by G’Day India Pty Ltd are on the understanding that the supplier of such materials has obtained all the relevant copyrights, permissions and grants permission to G’Day India Pty Ltd to publish them. Any liability arising from failure to obtain such permission lies entirely and exclusively with the supplier. Qualities of products and services advertised in G’Day India are not guaranteed by G’Day India Pty Ltd.
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'Covid-19 payments to end when 80% fully vaccinated'
CANBERRA, Sep 29: The Australian government announced it will wind back Covid-19 financial support measures on Wednesday when the vaccination rate hit 80 per cent in its battle against the third wave of infections. Treasurer Josh Frydenberg announced on Wednesday that once a state or territory reaches 70 per cent full inoculation, the automatic renewal of the payment will end, meaning recipients will have to reapply every week to remain eligible. "Once those states and territories reach a double-dose vaccination rate of 80 per cent, the Covid disaster payment will come to an end," he said, adding that there will be a twoweek transition period. "Today we're backing Australia's plan to open up in a Covid-safe way, hoping to bring an end to the lockdowns and enable Australians to get their lives back," he told reporters. The current disaster payment is worth 750 Australian dollars ($543.1) per week for people in Covid-affected states and territories who have lost more than 20 hours of work
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per week and 450 Australian dollars ($325.9) if they lost between eight and 20 hours. The announcement came when Australia reported more than 1,800 new locallyacquired Covid-19 cases on Wednesday morning. New South Wales (NSW), Australia's most populous state with Sydney as the capital city, reported 863 new cases and 15 deaths. There have been 331 Covid-19 related deaths in NSW since June 16 this year, said the statement from NSW Health. Victoria, the second-most populous state with Melbourne as the capital city, reported a further 950 new local cases and seven deaths. The Australian Capital Territory (ACT) recorded 22 new cases, seven of which were infectious while in the community. According to the latest data released by the Department of Health, 76.7 per cent of Australians aged 16 and older have received at least one Covid-19 vaccine dose and 52.6 per cent are fully vaccinated. (AGENCIES)
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Supporting Victorian Businesses Through to Reopening
MELBOURNE, Sep 30: A jointly-funded package of grants from the Commonwealth and Victorian Governments will support thousands of small and medium-sized businesses through the next six weeks at which point Victoria is expected to reach 80 per cent vaccination. The funding package of up to $2.27 billion announced today will support businesses most affected by restrictions as Victoria reaches the 70 per cent, then 80 per cent fully vaccinated thresholds on the state’s Roadmap to Deliver the National Plan. At these key markers, forecast around 26 October and 5 November respectively, dining, entertainment, retail, sport, recreation and other sectors will progressively and safely open. The package announced today provides businesses with further certainty that support will continue in line with Victoria’s Roadmap. This will see more than 160,000 businesses receive support, ranging from retailers and gyms to hairdressers and hotels – mostly through automatic deposits into their bank accounts. Of these, around 124,000 eligible businesses will receive automatic Business Costs Assistance Program grants ranging from $1,000 to $8,400 per week, rising according to payroll, until the end of October. Businesses that remain closed or severely restricted over the first two weeks of November will also receive automatic payments for that period. More than 9,000 eligible cafes, restaurants, hotels and bars across Victoria will receive automatic Licensed Hospitality Venue Fund payments of between $5,000 and $20,000 per week until the end of October. Licensed Hospitality Venue Fund payments will continue for the first half of November, set at reduced rates to reflect lower restrictions in place at that stage under Victoria’s Roadmap. The package will also enable a further 30,000 businesses to receive a one-off $20,000 payment through the Small Business COVID Hardship Fund, taking the number of recipients to 65,000. Since late July, the Commonwealth and Victorian Governments have joined forces to allocate $6.6 billion to help Victorian businesses remain viable through lockdown, with automatic payments and grants to help cover wages, rent, utilities and other costs. Treasurer Josh Frydenberg said this package comes on top of the Morrison Government's more than $45 billion in direct economic support to Victorian households and businesses since the start of the pandemic. “The Morrison Government understands the significant impact lockdowns and border closures have had on small and medium
businesses across Victoria which is why safely opening up in line with the plan agreed at National Cabinet is so important. “We can’t eliminate the virus, we need to learn to live with it in a COVID-safe way. Our economy has bounced back strongly before once restrictions are eased and is well positioned to do so again when lockdowns lift.” The Victorian Government has to date provided more than $10 billion in direct financial support for businesses over the course of the pandemic – before today’s new $1.1 billion commitment to the joint package. Victorian Treasurer Tim Pallas said the funding will ensure businesses have the best chance of sustaining the final weeks of lockdown and recovering strongly. “Victorian businesses have endured so much over the past 20 months and they’ve been amazingly resilient as we’ve faced challenge after challenge,” Mr Pallas said. “We are opening up and our Roadmap shows us how we get there – this jointly funded package will underpin businesses across the state, help them to keep their workers on and plan for a really positive future.” “We know that the bills don’t stop just because revenue does, and we are proud to stand with the businesses that form the backbone of our economy.” Victorian Minister for Industry Support and Recovery Martin Pakula said the funding for business was an important part of a comprehensive plan for re-opening. “Vaccination is our way out of the pandemic and as more and more Victorians roll up their sleeves, those key double-dose targets are in sight,” Mr Pakula said. “Once we open up, it’s vital for everyone that we can stay open. That’s businesses owners, their workers and suppliers and their customers.” “The Vaccinated Economy trials starting in little over 10 days will be another important step for businesses as we move steadily and safely to greater freedoms.” BUSINESS COSTS ASSISTANCE PROGRAM ROUND FIVE Funding of up to $1.26 billion will provide for automatic payments to recipients of the Business Costs Assistance Program across October and into the first half of November. Businesses will be eligible to receive two fortnightly payments between 1-29 October on a rising scale. Eligible non-employing businesses will receive $1,000 per week, increasing to $2,800 a week for an annual payroll of up to $650,000, $5,600 a week for a payroll of $650,000 - $3 million and $8,400 a week for a payroll of $3 million - $10 million. Businesses that remain closed or severely restricted between 70 and 80 per cent double dose will receive an automatic payment for
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the period from 29 October to 13 November. The full list of eligible ANZSIC codes for the Business Costs Assistance Program will be available on the Business Victoria website tomorrow. Businesses that have previously received or been approved for a Business Costs Assistance Program Round Two or July Extension grant will be eligible for these payments. LICENSED HOSPITALITY VENUE FUND More than 9,000 licensed hospitality businesses that have previously received grants under the Licensed Hospitality Venue Fund or July Extension programs will receive further automatic payments in October. Weekly payment amounts are stepped according to premises capacity: $5,000 for a capacity of up to 99 patrons or where patron capacity is not specified, $10,000 for a capacity of 100 to 499 patrons, and $20,000 for a capacity of 500 or more. Between 70 and 80 per cent double dose, payments for licensed premises in metropolitan Melbourne will be reduced by 25 per cent, and in regional Victoria by 50 per cent as the economy continue to progress to greater levels of freedom. The Licensed Hospitality Venue Fund payments will total up to $407.5 million for the six-week period. SMALL BUSINESS COVID HARDSHIP FUND Some $600 million has been added to the Small Business COVID Hardship Fund, taking the total program to $1.3 billion. The existing $700 million funding pool has been fully subscribed and the new allocation means 65,000 businesses will now be supported with one-off grants of $20,000. The Fund supports businesses that have suffered significant losses due to the pandemic, including businesses legally allowed to operate but restricted in their ability to generate revenue, but have previously fallen between the cracks in terms of government support. (MEDIA RELEASE)
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NEWS VICTORIA
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Victoria To Reduce Pfizer Dosage Interval in Early October
MELBOURNE, Sep 30: With Victoria having hit its 80 per cent first dose target and the Commonwealth providing assurances on forward vaccine supply, the Victorian Government is now able to shorten the interval between Pfizer doses to reach our double dose targets faster. Following advice from our public health team, and firmer projections for supply for the final week in October, the Pfizer interval will be reduced to three weeks – commencing 4 October. This means that anyone who has received their first dose of Pfizer will be able to bring forward their second dose – if they choose to. Changes in the vaccine booking system will be made overnight on 3 October and on 4 October people will be able to make a second dose booking from three weeks after they had their first dose. Being fully vaccinated is the best defence against this virus. Unfortunately, there are limited appointments available in our state system due to supply – so we encourage anyone wanting to book an appointment to check with their GP and pharmacy too. The change also recognises the amazing efforts of Victorians to come forward and get
their first doses, with the 80 per cent first dose milestone reached yesterday. While these are great milestones – and this latest change will help us reach our Roadmap thresholds sooner – 20 per cent of Victorians 16 and over are yet to get their first dose, so we need to keep the momentum going. The next threshold in the Roadmap will be reached when Victoria hits its 70 per cent double dose vaccination target, which was projected at or around the 26 October without the reduction in dosage interval. If you haven’t booked your appointment or are waiting for a particular vaccine, do not wait – the best vaccine is the one you can get today. There will continuously be first dose appointments released into the system to make sure that everyone who wants to get vaccinated and receive the associated freedoms and benefits – is able to do so. Over the next week there are 10,479 first dose Pfizer appointments available and
New Laboratory to Support Local Medical Innovations
MELBOURNE, Sep 29: A new facility opening at St Vincent’s Hospital will fast-track the time it takes to develop and trial medical devices, including new treatments for people with diabetes. Minister for Innovation, Medical Research and the Digital Economy Jaala Pulford today opened Neo-Bionica – a joint venture between the Victorian Government, the Bionics Institute and the University of Melbourne – that will manufacture medical device prototypes for use in clinical trials. The new state-of-art laboratory will address a nationwide shortage of medical device development and manufacturing facilities, boosting Victoria’s reputation as a global centre for biomedical engineering. Several devices under development at the Bionics Institute will be prototyped at Neo-Bionica, including a potential treatment for type 2 diabetes. Still in the early stages
of development, the device activates the body’s natural processes to treat type 2 diabetes and will eventually be implanted in people with uncontrolled type 2 diabetes using key-hole surgery. The Victorian Government is contributing $4 million to support the fit out of the Neo-Bionica facility with essential equipment, provide funding for research jobs and support industry startups to commercialise medical prototypes. The investment is part of the $350 million Victorian Higher Education State Investment Fund, which supports universities with capital works, applied research and research infrastructure. In the past year, the Government has invested more than $580 million in medical research, including up to $400 million for a new Australian Institute of Infectious Diseases.
(MEDIA RELEASE)
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8,856 first dose Astra Zeneca appointments available through the state-run system. Victorians can also book a vaccine appointment through their GP or pharmacist, and many more appointments are available. Victorian pharmacists are now also offering the Moderna vaccine, which is safe and effective option for any Victorian under the age of 60. This vaccine is also on offer at select state sites. To book a vaccination through state-run centres – or to see links for how to book at your local GP or pharmacy – visit www. coronavirus.vic.gov.au/vaccine
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release A new plan to media QR Codes key to a return to normal life give hospitality and retail a fighting chance MELBOURNE, Sep 28: The Victorian Liberal Nationals have today renewed calls for a new plan to give Victoria’s hospitality and retail sectors a real chance of getting back on their feet. Under the Andrews Labor Government’s current roadmap, locked down hospitality and retail venues are banned from serving indoor customers until early November – still more than a month away. Furthermore, there remains no clear pathway to get staff back to work, meaning the Melbourne CBD and other commercial centres across Victoria remain ghost towns. Small businesses don’t need more lectures and tighter rules – just a real plan to return confidence and a pathway to successfully reopen and stay open. Instead of suffocating small business with endless restrictions, let’s back patrons and operators to do the right thing and reopen in a sensible, safe manner.
(MEDIA RELEASE)
The colour and energy in Dandenong’s Little Indian Cultural Precinct in Dandenong may have lost some of its joy during the COVID-19 pandemic, but community spirit still glows. When COVID-19 first hit Melbourne, Little India’s traders immediately looked for ways to help. They had their tailors make close to 18,000 masks which they gave out free to aged care homes and front-line workers. As well as addressing the personal protective equipment (PPE) shortage, the project gave members a sense of purpose. “The lockdown not only affected our business, it affected us socially and mentally,” Vice-President of Little India Traders, Steve Khan said. “There was a real feeling of helplessness. As a community we’re very social. We’re used to meeting people and forming relationships with the different customers who walk into our shops every day. Restrictions such as customer limits and physically distancing mean we’re no longer able to spend time talking. This has been a big challenge for us.” The pandemic has also hit revenues. The 5km limit has meant long-term customers are finding alternatives, while the absence of weddings, parties and Diwali celebrations, has seen demand for the ready-made clothing sector’s more exclusive lines, fall to nearly zero. Some of these stores have taken their operations online. An option Steve
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encourages more owners to consider. And, when restrictions allow, he urges all stores to open as normal. “I tell them to pay attention and do everything the government says. Wear masks, sanitise, follow their COVIDSafe Plan. We need to trade safe, so customers feel safe and to keep communities safe. “QR Codes are part of the rules. But customers can be casual. We have to remind them that this is not just a rule, it is something we all have to do so life can get back to normal.” In the meantime, Steve is keeping community spirits up by offering free meals from his restaurant, Shalimar. “We advertise on Facebook but it’s mostly word of mouth. People drop by, there is some socialising, but we make sure people checkin and it’s always within the guidelines.” Checking in using the Victorian Government QR Code Service, assists with contact tracing and helps health authorities act fast to stop the spread of coronavirus. That’s why it’s important that all businesses check to ensure that everyone checks-in, every time - no matter how long they’re on the premises. If your business needs assistance, please visit coronavirus.vic.gov.au/QRcode for more information or call Business Victoria on 13 22 15. You can request a free translator if needed.
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NEWS VICTORIA
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Boosting Medicine and Food Boosting Manufacturing in Victoria Inclusion for Multicultural Young People in Sport MELBOURNE, Sep 28: A new advanced research centre backed by the Victorian Government will help drive digital innovation in the state’s medicine and food manufacturing industries. Minister for Higher Education Gayle Tierney launched the $4 million Faster, Smarter Pharma and Food Manufacturing Project based at the University of Melbourne’s Parkville Biomedical Precinct. It will be a place for researchers and student interns to explore digital and
artificial intelligence solutions, for example increasing the speed and volume of medicine production, to support local industries competing in an international market. New micro-certification and graduate training programs and workshops will also be developed to ensure Victorian workers in the pharmaceutical and food industries have the skills they need now and into the future. The project will create eight jobs in research and four student internships. The Government contributed $1.8 million to the project in a joint effort by The University of Melbourne and its partners and was one of many pitches from universities to the Victorian Higher Education State Investment Fund, which was developed in response to the significant impact of the coronavirus pandemic on the sector. The unprecedented $350 million Victorian Higher Education State Investment Fund is supporting universities with capital works, research infrastructure projects and applied research focused on boosting Victoria’s productivity and economy as the state recovers from the coronavirus pandemic.
(MEDIA RELEASE)
Can-Do Attitude: Backing Bright Tourism Drawcard, Jobs
MELBOURNE, Sep 27: A regional Victorian brewery is stepping up in the craft beer market by expanding its in-house canning operations and upskilling more local workers. Minister for Regional Development MaryAnne Thomas welcomed the addition of a new packaging facility at Bright Brewery, a project supported by the Victorian Government’s $50 million Agriculture Workforce Plan. Bright Brewery has more than 30 fulltime staff across its 500-seat taproom and restaurant, along with a separate production facility, making it a top private-sector
employer in North East Victoria. The new packaging equipment has enabled the brewery to move away from third-party providers, helping to secure local workers and ensure the business is self-reliant in the competitive artisanal beer sector. The investment will also help Bright Brewery to meet consumer demand for cans as the rapidly growing package of choice, with a reputation for improved shelflife for craft beer. Filling over 50 cans per minute, the new linear machine has the added benefit of increased social distancing for workers – improving COVID Safe compliance. The $50 million Agriculture Workforce Plan is supporting businesses in regional, rural and outer metropolitan areas within key agriculture and food processing industries through job-matching, case management, worker relocation needs, transport and training. It’s part of almost $30 billion invested by the Government in regional and rural Victoria since 2015.
(MEDIA RELEASE)
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MELBOURNE, Sep 28: The Victorian Government is proudly supporting a new, game-changing initiative to increase sporting opportunities for young people from diverse backgrounds as pandemic restrictions ease. Minister for Multicultural Affairs and Youth Ros Spence today launched the CMSport program, announcing the Government will provide $300,000 to kick-start its work. Through CMSport, the Centre for Multicultural Youth will deliver training in inclusion and diversity for sporting associations, regional sports assemblies and local sporting clubs across the state, and assist with the development of mentoring opportunities for multicultural young people. It will also deliver multicultural community forums and build partnerships to boost good practice across the sporting sector and increase inclusive opportunities for multicultural young people. Young people from multicultural communities have lower participation rates in sport, often due to negative experiences of racism and other barriers. This program will foster more inclusive organisations and offer young people an opportunity to build a sense of belonging within their communities, while learning new skills and trying new experiences. It builds on the Government’s investment of $450,000 earlier this year to support sporting organisations to deliver mentoring and skill-building activities to African and Muslim young people. To learn more about CMSport, visit cmy. net.au/cmsport
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Victoria To Hit 80 Per Cent First Dose Vaccination Target MELBOURNE, Sep 26: After another big week of vaccinations, Victoria is set to hit its first vaccination target on the Roadmap to Deliver the National Plan and a modest easing of restrictions will be able to occur this week. Victoria’s Roadmap sets out a hopeful path to opening while also preserving our health system and ensuring Victorians can still get the healthcare they need when they need it most. The Roadmap was developed based on expert modelling from the Burnet Institute and is set against COVID-19 thresholds including hospitalisation rates, and the vaccination targets already set out in the National Plan to transition Australia’s National COVID-19 Response. On Tuesday, Victoria will pass its first threshold on the Roadmap with 80 per cent of Victorians having received their first vaccine dose. Victoria’s Chief Health Officer has declared that at 11.59pm on Tuesday 28 September there will be a modest easing to restrictions in metropolitan Melbourne and regional Victoria, in line with the Roadmap. In regional Victoria, outdoor settings for restaurants and cafes will have their outdoor venue cap increase from 20 to 30 people. Masks may be removed if the service requires
it in hair and beauty salons, so facials and beard trimmings can recommence. Residents of metropolitan Melbourne and regional areas in lockdown will be able to undertake ‘contactless’ recreation at outdoor facilities, such as boating, tennis or golf. The 10km radius will also expand to 15km – so exercise and shopping can take place up to 15km from your home. Personal training will be able to take place with five fully vaccinated people outside plus a fully vaccinated trainer. The additional restrictions on playgrounds will be lifted – normal public gathering limits apply, and masks can be removed to eat and drink at the playground. Separately, the Chief Health Officer has advised that the City of Greater Geelong and Surf Coast Shire can exit lockdown at 11:59pm tonight, 26 September – with public health teams confident that caseloads, which are largely contained to existing contacts, can be well managed by the local public health unit. Mitchell Shire – with more than twice the number of active cases as Greater Geelong – will remain in lockdown due to its close proximity to areas of highest concern in metropolitan Melbourne. The next milestones in the Roadmap will
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be when school begins to return to onsite learning on 5 October and when Victoria hits that 70 per cent double dose vaccination target – in late October. It’s important to remember the more Victorians who get vaccinated, the sooner we will hit these targets, and the sooner we can all get back to the things we love. If you haven’t booked your appointment or are waiting for a particular vaccine – do not wait. The best vaccine is the vaccine you can get today. Over the next week there are 3,495 Pfizer appointments available and 6,984 Astra Zeneca appointments available at state hubs. Victorians can also book a vaccine appointment through their trusted GP or community pharmacist by visiting www.health. gov.au – and it’s important to remember Victorian pharmacists are now also offering the Moderna vaccine, which is a safe and effective option for any Victorian under the age of 60. For more info on the roadmap, or to book a vaccination, visit: coronavirus.vic.gov.au.
Digital Incubator to Design a New Future for Local Fashion MELBOURNE, Sep 29: The Victorian Government is setting a new trend by supporting local fashion designers to explore ways augmented and virtual reality technology can take their businesses to a new level. Minister for Creative Industries Danny Pearson today unveiled the Digital Fashion Incubator, a ground breaking program pairing seven local apparel and accessory labels with Victorian AR and VR studio Ignition Immersive to pilot new ways of creating and taking local fashion to customers across the globe. With technology an essential part of any business and following the disruption the pandemic has caused in fashion and retail, international fashion houses are increasingly branching out to explore the possibilities of the digital world. The Digital Fashion Incubator allows participating Victorian independent designers to get a foothold in this emerging fashion frontier, develop their skills and undertake tech research and development projects. Milliner Felicity Northeast and accessory designer Courtenay Tyrrell of Maude Studio are developing virtual fitting rooms allowing customers to use AR filters – similar to those used on Instagram or Snapchat – to try on new styles before they buy. Fashion and costume designer Kristine Walker (Human Chameleon) and Wiradjuri
woman Kristy Dickinson (Haus of Dizzy) are working on digital extensions of their collections that will generate new revenue streams. Their concepts would enable buyers to purchase a physical item, then use an AR phone app which when pointed at the wearer will generate an Augmented Reality animation that brings the piece to life. Denni Francisco (Ngali), Estelle Michaelides (Micky in the Van) and milliner Melissa Jackson are working on VR
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experiences to replace runway shows for showcasing new collections and allowing consumers to experience the brand anywhere in the world. Find out more about the Incubator projects and the ways tech is transforming fashion at the free Fashion’s New Reality event as part of Melbourne International Games Week, 2pm- 3:30pm, 8 October 2021. For more information, visit creative.vic.gov.au
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India going through remarkable transformation of its economy, says PM Morrison CANBERRA, Sept 30: Australian Prime Minister Scott Morrison said that India is going through a remarkable transformation of its economy while talking about the partnership between the two countries on new energy economy.
While speaking during an online briefing with Indian media, he said, "The ability to take up technology at a scale that is commercial is the key to successfully transitioning to the new energy economy. And India understands that. And India is going through a remarkable transformation of its own economy and looking to actually transition its own energy economy into the future." Recently, in the first in-person Quad Leaders' Summit, both Prime Ministers Narendra Modi and Morrison agreed on a number of initiatives, including the agreement to go forward with a low emissions technology partnership. Australia's approach to the new energy economy is transitioning to net zero over the next 30 years. With the vision to ensure technologies enable economies to continue to grow and develop and create jobs and make things, PM Morrison said, "But, to do that in a way that is patient, which is sensible, which is practical, and so, working together on technologies, I think, is one of the, one of the key partnerships that you can have to ensure that both of our countries are able to go through this transition period. But, more than that, demonstrate that this is how you do it, that this isn't just about setting targets and doing these things. It's the how that matters." He said that such technology is not only for advanced economies but is supposed for the whole world. He also said that at the Quad meeting last week, there is a great deal of enthusiasm all around the world regarding
the new energy economy. "I have no doubt, for trying to move our economies into this, this new energy economy, to move it into an economy that understands the impacts of carbon emissions," added Morrison. He said that zero-carbon energy technologies can be achieved and that is what both prime ministers discussed at the Quad meeting. "That's what the Prime Minister and I are very committed to achieving, a practical energy technology partnership that enables zero-carbon energy technologies and even sub-zero carbon technologies and transition
technologies, that actually enable us all to get there, and we actually can achieve this. This can be done. It's been done many, many times in world history," said Morrison. He further reiterated that both he and PM Modi share a passion on the practical when it comes to transitioning both economies. "And the low emissions technology partnership will particularly look at ultra low cost solar and hydrogen supply chains linking into India. And we see that as a big opportunity for both countries," said Australian PM. Australia has long been an energy exporter to India. Morrison said that this will continue, adding that in addition to that, a whole new line will open up. "Our Comprehensive Strategic Partnership further, is becoming more ambitious, and our trade ministers will be meeting, I understand next week. We have both tasked our ministers to be ambitious about where we can get to. And I think we will be able to get a lot further in a bilateral sense with India and Australia together. And the Prime Minister and I share that objective," said Morrison. Talking about challenges to get the right deal, he said, "We want the right deal for both countries. And, so we will continue to be patient about it and take the gains where we can take them and see this as a road that we are on, and we will just keep adding and adding and adding I think to the strength of that Comprehensive Economic Cooperation Agreement that we're seeking."
(ANI)
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Australia’s Next Steps to Reopen to The World CANBERRA, Oct 1: Australia is ready to take its next steps to safely reopen to the world, with changes coming to the international border. Our government is setting out the framework for how international travel will look in coming months. With first dose vaccination rates at over 78 per cent and double dose rates nationwide at 55 per cent and on track to reach 70 per cent in some jurisdictions over the next week, our government has been finalising plans so Australian families can be reunited, Australian workers can travel in and out of our country, and we can work towards welcoming tourists back to our shores. Within weeks, large parts of the country will be moving to Phase B and then to Phase C of the National Plan to safely reopen Australia and to stay safely open. Under Phase C, international travel is on track to reopen safely to fully vaccinated Australian travellers. Many countries around the world have now safely reopened to international travel and it will shortly be time for Australia to take the next step. To enable fully vaccinated Australians to travel, our government is finalising new arrangements. Following completion of home quarantine pilots in New South Wales and South Australia, it is anticipated that states and territories that are ready to do so will roll out: • Seven-day home quarantine for Australian citizens and permanent residents fully vaccinated with a vaccine approved for use in Australia or ‘recognised’ by the Therapeutic Goods Administration (TGA) • 14-day managed quarantine for anyone not vaccinated or vaccinated with a vaccine not approved or recognised by the TGA. Australian citizens and permanent residents who cannot be vaccinated - for example if they are under 12 or have a medical condition - will be treated as vaccinated for the purposes of their travel. States and territories will begin this program at different times given their varying vaccination rates, but we expect the system to commence in November. Under Phase B and C of the National Plan, 14-day managed quarantine caps apply to unvaccinated arrivals. These will return to previous levels at Phase B of the National Plan. We will work with states and territories to remove all travel caps on vaccinated Australians. In line with the National Plan, our government is balancing the need to minimise the risk that the spread of COVID-19 presents, with the need to live with the virus. The Government’s intention is that once changes are made in November, the current overseas travel restrictions related to
COVID-19 will be removed and Australians will be able to travel subject to any other travel advice and limits, as long as they are fully vaccinated and those countries’ border settings allow. Border settings and quarantine requirements in other countries continue to change and we strongly encourage all Australians to closely monitor DFAT travel advice, available on smartraveller.gov.au. These changes mean there will be no travel restrictions if you are a vaccinated Australian entering or leaving our shores. We will also work towards completely quarantine-free travel for certain countries, such as New Zealand, when it is safe to do so. Testing is expected to continue to be a requirement of international travel, but subject to further medical advice, Rapid Antigen Tests may be used. Australians who want to travel overseas once restrictions are removed will be able to access an internationally recognised proof of vaccination document in the coming weeks to prove their vaccination status abroad. The proof of vaccination for international travel will include a QR code that is readable globally and will comply with the standards set out by the International Civil Aviation Organisation. Engagement with commercial airlines and foreign governments has already begun to ensure they are familiar with the system. We know it has been an extraordinarily difficult 18 months for Australians overseas trying to come home and for Australians with family and friends overseas. To maximise the number of Australians who can return, our government is also offering facilitated flights into any state or territory that agrees to commence seven day home quarantine trials for returning Australians. More than 680,000 Australians have returned since the Government recommended people reconsider the need to travel abroad in March last year. The Government stands ready to assist more people to return with the cooperation of states and territories. Australian citizens and permanent residents who have been vaccinated with a TGA-approved vaccine overseas can already visit their GP or local pharmacist in Australia to have their COVID-19 vaccination status updated in the Australian Immunisation Register, to be able to show proof of vaccination in Australia. In coming weeks, the government will finalise the processes for people to be able to show their vaccination status if they have had a TGA ‘recognised vaccine’. People who have received vaccines not recognised by the TGA, or who are unvaccinated, will be required to undertake 14 days of managed quarantine on arrival. In addition to the four COVID-19 vaccines
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that have been approved and registered for use by the TGA - Pfizer (Comirnaty), AstraZeneca (Vaxzevria), Moderna (Spikevax) and COVID-19 Vaccine Janssen - the TGA has also been reviewing other vaccines in widespread use around the world for the purposes of determining ‘recognised vaccines’. We need to ensure that we keep Australians safe without creating unnecessary obstacles to people who have been fully vaccinated overseas from coming to our country. Today, the TGA has published its initial assessment of the data on the protection offered by the Coronavac (Sinovac) and Covishield (AstraZeneca/Serum Institute of India) vaccines and has advised that these vaccines should be considered as ‘recognised vaccines’ for the purpose of determining incoming international travellers as being appropriately vaccinated. Declaring certain COVID-19 vaccines as ‘recognised vaccines’ is separate to a regulatory decision on whether they are approved for use for vaccination in Australia, which has not been made by the TGA. The recognition of these two additional vaccines is a major milestone towards more Australians vaccinated overseas getting home sooner. The TGA will continue its assessment of other vaccines for the purpose of determining ‘recognised vaccines’ based on the available data and data that is provided. In coming weeks, the Minister for Health will consider updates to the Biosecurity Act Emergency determinations to facilitate some of these changes for fully vaccinated Australian travellers as we move forward on the National Plan to get Australia back to normal and reopen our country safely. (MEDIA RELEASE)
JOINT MEDIA STATEMENT The Hon. Scott Morrison MP (Prime Minister), The Hon. Barnaby Joyce MP (Deputy Prime Minister, Minister for Infrastructure, Transport and Regional Development), Senator the Hon. Marise Payne (Minister for Foreign Affairs Minister for Women), The Hon. Greg Hunt MP (Minister for Health and Aged Care), The Hon. Dan Tehan MP (Minister for Trade, Tourism and Investment), The Hon. Karen Andrews MP (Minister for Home Affairs), The Hon. Stuart Robert MP (Minister for Employment, Workforce, Skills, Small and Family Business).
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NEWS INDIA
G’DAY INDIA | OCT 2021
will bring Modi launches Ayushman Quad peace and Bharat Digital Mission prosperity to NEW DELHI, Sep 27: Prime Minister Narendra Modi said that digital infrastructure was taking everything from 'Ration to Prashasan' (ration to administration) to the common Indian in a fast and transparent manner. Prime Minister Modi was speaking after launching the 'Ayushman Bharat Digital Mission' through a video conference. Speaking on the occasion, the Prime Minister said that the campaign for strengthening the health facilities, that have been going for the last seven years, is now entering a new phase. "Today we are launching a mission that has the potential of bringing a revolutionary change in India's health facilities," Modi said. The Prime Minister underlined that with 130 crore Aadhaar numbers, 118 crore mobile subscribers, about 80 crore Internet users and about 43 crore Jan Dhan bank accounts, there is no such big connected infrastructure
scheme, half of which are women. The Prime Minister emphasized that diseases are one of the key reasons to push families into the vicious cycle of poverty and women of the families are the worst sufferers as they always relegate their health issues to the background. Modi said that he has made it a point to personally meet some beneficiaries of Ayushman and has experienced the benefits of the scheme during the interactions. "These healthcare solutions are a big investment in the present and future of the country," he said. The Prime Minister said that Ayushman Bharat - Digital Mission will now connect the digital health solutions of hospitals across the country with each other and the Mission will not only make the processes of hospitals simplified but also will increase ease of living. Under this, every citizen will now get a digital health ID and their health record will be
anywhere in the world. "This digital infrastructure is bringing everything from ration to administration (Ration to Prashasan) to the common Indian in a fast and transparent manner. The way technology is being deployed in governance reforms today is unprecedented," the Prime Minister said. The Prime Minister pointed out that the 'Arogya Setu' app helped a lot in preventing the spread of corona infection. He lauded Co-WIN for its role in making India achieve a record administration of about 90 crore vaccine doses today, under the free vaccine campaign. Continuing with the theme of the use of technology in health, the Prime Minister said that there has also been an unprecedented expansion of telemedicine during the Covid pandemic period. So far about 125 crore remote consultations have been completed through e-Sanjeevani. "This facility is connecting thousands of countrymen living in far-flung parts of the country every day with doctors of big hospitals of cities while sitting at home," he said. The Prime Minister remarked that Ayushman Bharat-PMJAY has addressed a key headache in the lives of the poor and so far more than two crore countrymen have availed the facility of free treatment under this
digitally protected. The Prime Minister mentioned that India is working on a health model that is holistic and inclusive. "A model which stresses preventive healthcare and, in case of disease, easy, affordable and accessible treatment," he said. He also discussed unprecedented reforms in health education and said a much larger number of doctors and para medical manpower is being created in India now as compared to seven- eight years ago. He further mentioned that a comprehensive network of AIIMS and other modern health institutions is being established in the country and work on establishing one medical college in every three Lok Sabha constituencies is going on. He also talked about strengthening the health facilities in villages and informed that in the villages, primary health centre networks and wellness centres are being strengthened. "More than 80,000 such centres have already been operationalised," the Prime Minister said. Referring to 'World Tourism Day' observed on Monday, the Prime Minister said that health has a very strong relationship with tourism because when our health infrastructure is integrated, strengthened, it also improves the tourism sector.
(IANS)
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Indo-Pacific, world: Modi
NEW YORK, Sep 25: Quad will bring peace and prosperity to the Indo-Pacific region and the world with its positive approach, Prime Minister Narendra Modi has said at the start of the summit of its four leaders in Washington. "On the basis of democratic values, Quad with positive ideas and a positive approach is determined to move forward," Modi said on Friday at the White House seated around a flower-bedecked island with the other leaders, President Joe Biden and Prime Ministers Yoshihide Suga of Japan and Scott Morrison of Australia. "Whether it is supply chain, security, climate action, Covid response, or technology cooperation, I am happy to discuss them with our friends," he said speaking in Hindi. "Our Quad is united as a force for good to work for the world," he said. "I am confident that our Quad assistance in the Indo-Pacific and in the world will bring peace and prosperity," he added. Biden welcomed the leaders and said that their vaccine initiative launched at their virtual summit in March to provide one billion does to the Indo-Pacific region was on track and announced the STEM programme that will give 25 scholarships to students from each of the four countries to pursue graduate education in the US. Suga and Morrison stressed the importance of Indo-Pacific security in their opening remarks. Suga said, "This event demonstrates strong solidarity between our four nations and an unwavering commitment to a free and open Indo-Pacific." Morrison said, "We believe in a free and open Indo-Pacific because that is what delivers a prosperous region. The Quad is about demonstrating how democracies such as ours, as you said Mr President, can get things done." The first in-person summit of the Quad will seek to "elevate" the group, as Biden said at the UN this week, "to take on challenges ranging from health security to climate to emerging technologies, engaging with regional institutions". By Arul Louis
G’DAY INDIA | OCT 2021
Random dope test on air crew, traffic controllers to commence from 2022
NEW DELHI, Sep 27: India's civil aviation regulator announced it will institute random drug testing on flight crews and air traffic controllers, effective from January 31, 2022. The Directorate General of Civil Aviation (DGCA) said that provisions of the 'Civil Aviation Requirements' rules are applicable on aircraft operators, MROs, FTOs, and air navigation service providers. The CAR requires random testing to trace the presence of psychoactive substances such as amphetamine and amphetamine type stimulants, opiates and metabolites, cannabis (marijuana) as 'THC', cocaine, barbiturates, and benzodiazepine. "All scheduled commercial aircraft operators and air navigation service provider shall carry out random drug testing for the consumption of psychoactive substance by flight crew members and air traffic controllers employed by them respectively at the facilities established by them using the services of an appropriate laboratory." "The medical personnel of the concerned organization shall associate during this process. The programme shall ensure that at least 10 per cent of the employees of an organisation are covered in a year." Besides, the DGCA said that these organisations shall ensure testing before employing a person, before admitting a trainee pilot in a FTO, follow-up testing of confirmed cases, and at first available opportunity, in case an aviation personnel has refused drug test to a foreign regulator during flight operation to that country.
Indian SMBs are more worried about cyber threats than before
"Organisations should encourage their employees for self-declaration regarding use of psychoactive substance. Such employees shall be subjected to rehabilitation process by the organisation before return to the active duty." "Number of such cases shall be reported to DGCA on a six months basis." Furthermore, organisations have been asked to educate their employees about the prescription drugs that contain such substances. In addition, the CAR mentions that these tests shall be carried out "post flight or post shift or anytime during the duty period as the case may be. It shall not be carried out, while an employee is on leave or on rest period". "The pre-flight testing requirement will be introduced in due course, all the applicable organization are required to build capacity or infrastructure for the same." In terms of penalties, the CAR mentioned that if screening test is non-negative, the employee shall be immediately removed from the safety sensitive duty till a confirmatory report is received. "In case of positive confirmatory test for the first time, the concerned employee shall be referred by the organisation to a 'specialist doctor or counsellor or de-addiction' centre for de-addiction or rehabilitation programme as applicable, in consultation with the MRO." "Such an employee shall return to active duties after again having undergone the tests for the consumption of the psychoactive substance with a negative test report. In addition, fitness certificate by the medical in charge of the concerned organisation shall be required." In case, an employee who has returned to safety sensitive duties after having been tested positive and is again found positive in the confirmatory test (second occasion), then the license of such person shall be suspended for period of three years and for third positive occasion, the license shall be cancelled. (IANS)
99% Indian business travellers want to resume work trips
NEW DELHI, Sep 27: About 99 per cent of Indian business travellers aim to resume work trips within the next 12 months, a new study showed. Over 78 per cent are "very willing" to get back on work trips which is higher than the global average. The study commissioned by SAP Concur Respondents was carried out in India, Singapore, Malaysia, China, Hong Kong, Taiwan, Japan, South Korea, Australia, and New Zealand. While professionals are eager to restart inperson meetings soon, they also want greater control over how they will travel, so that their safety and health can be better safeguarded
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amidst the pandemic. "While uncertainty continues to linger around travel curbs, firms can support business travellers by updating travel policies to provide more flexibility in flight and accommodation selection, better protecting employees' health and safety. Then as vaccinations progress and travel bubbles form in the coming months, they will be better positioned to enable safe travel, facilitating business growth and talent retention," Carl Jones, Vice President and Head of Strategy for SAP Concur Asia Pacific, said. These concerns include: the difficulty in developing and maintaining business connections (59 per cent in India compared
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NEW DELHI, Sep 27: Three out of four (74 per cent) small and mediumsized businesses (SMBs) in India suffered a cyber incident in the past year, resulting in 85 per cent losing customer information to malicious actors, in addition to a tangible impact on business, a new study by Cisco revealed. According to the study, titled 'Cybersecurity for SMBs: Asia Pacific Businesses Prepare for Digital Defence', more than half (62 per cent) of SMBs in India that suffered cyber incidents in the past 12 months said that cyber-attacks cost their business more than Rs 3.5 crore. Of these, 13 per cent say that the cost was over Rs 7 crore. "As they digitise, SMBs are embracing the fact that any transformation, especially one that allows them to meet customers where they are and build trust, must begin with cybersecurity," Panish P.K., Managing Director - Small Business, Cisco India and SAARC, said. The study is based on an independent, double-blinded survey of over 3,700 business and IT leaders with cybersecurity responsibilities across 14 markets across the Asia Pacific region. The survey highlighted that SMBs saw several ways in which attackers tried to infiltrate their systems. In India, malware attacks, which affected 92 per cent of SMBs, topped the charts, followed by phishing (76 per cent). 38 per cent of those that suffered incidents said that the number one cause was not having cybersecurity solutions. Meanwhile, 36 per cent ranked cybersecurity solutions not being adequate to detect or prevent the attack as the number one reason. Besides the loss of customer data, SMBs that suffered a cyber incident also lost internal emails (73 per cent), employee data (71 per cent), intellectual property (74 per cent), and financial information (75 per cent). In addition, 73 per cent of those said it disrupted their operations, 76 per cent admitted it negatively impacted their reputation, and more than half (70 per cent) said it resulted in a loss of customer trust. However, SMBs are rising to the challenge. The study highlights that they are taking strategic measures like carrying out simulation exercises to improve their cybersecurity posture. (IANS)
to 45 per cent globally), not advancing in their career (43 per cent compared to 33 per cent globally) and making less money (40 per cent compared to 38 per cent globally). On the business front, Indian respondents worry that if their organisation does not increase business travel, it will be difficult to sign new deals (47 per cent), build new relationships (41 per cent), and renew contracts with existing clients (43 per cent). Overall, in the Asia-Pacific region, 9 per cent are afraid their business will shut down, and 14 per cent worry that they will lose their jobs. (IANS)
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NEWS WORLD
G’DAY INDIA | OCT 2021
Quad leaders demand end to support for terrorism, unveil new areas of cooperation WASHINGTON, Sep 25: The leaders of the Quad nations -- the US, Australia, Japan and India -- have denounced the use of terrorist proxies and demanded an end to support for terrorism, while introducing new areas of cooperation, especially in technology. A joint statement adopted by Primes Ministers Narendra Modi of India, Scott Morrison of Australia and Yoshihide Suga of Japan and US President Joe Biden after their summit on Friday, said: "We denounce the use of terrorist proxies and emphasise the importance of denying any logistical, financial or military support to terrorist groups which could be used to launch or plan terror attacks, including cross-border attacks." That segment of the statement applies to Pakistan, even though it was not named, and another, without mentioning China directed attention to its aggressive actions in the region, from the Himalayas to the Pacific Ocean. "Together, we recommit to promoting the free, open, rules-based order, rooted in international law and undaunted by coercion, to bolster security and prosperity in the IndoPacific and beyond. We stand for the rule of law, freedom of navigation and overflight, peaceful resolution of disputes, democratic values, and territorial integrity of states," the leaders said. Their joint statement did not, however, put forward any specific joint defence or security measures. It instead said: "We also recognise that our shared futures will be written in the IndoPacific, and we will redouble our efforts to ensure that the Quad is a force for regional peace, stability, security, and prosperity." To bring a measure of permanence to what has been an informal group, the four agreed to hold annual summits and meetings of Foreign Ministers in addition to regular sessions of senior officials. The leaders said that they would
coordinate diplomatic, economic, and human-rights policies towards Afghanistan and deepen counter-terrorism and humanitarian cooperation. Most of the defined actions proposed by the Quad leaders are about cooperation and helping themselves and others in the region. Taking on the current challenge of the pandemic foremost, the declaration said: "Our partnership on Covid-19 response and relief marks an historic new focus for the Quad." They welcomed New Delhi's resumption of vaccine exports and the Indian company Biological E producing at least one billion safe and effective Covid jabs by the end of 2022, financed in part through Quad investments. India's Foreign Secretary Harsh Vardhan Shringla said that the vaccine would be the Johnson & Johnson type, which requires only one shot. Japan will provide finance for the distribution of the vaccines and Australia will buy jabs for distribution in the Southeast Asia region and also pay for their delivery, according to the declaration. The leaders said that they "will also strengthen our Science and Technology cooperation" in clinical trials and genomic surveillance to bring a quick end to the pandemic and also "conduct a joint pandemic-preparedness tabletop or exercise" next year. They committed themselves to fight climate change by working towards zero net emissions by 2050 and increase their commitments to cut greenhouse gas emissions. The leaders also agreed to pursue the
deployment of clean-hydrogen technology, which is one of Modi's initiatives. Several of the new initiatives are in technology, which had risks posed by China in the background. "We are mapping the supply chain of critical technologies and materials, including semiconductors, and affirm our positive commitment to resilient, diverse, and secure supply chains of critical technologies," the leader said in the joint statement. "We are monitoring trends in the critical and emerging technologies of the future, beginning with biotechnology, and identifying related opportunities for cooperation." They said that they have established cooperation on critical and emerging technologies "to ensure the way in which technology is designed, developed, governed, and used is shaped by our shared values and respect for universal human rights". With the co-sponsorship of the major companies, they announced 100 Quad Fellowships in STEM subjects for graduate students, the declaration said. The Quad was also launching programmes in cybersecurity and in space. They also said that they were launching a new Quad infrastructure partnership that will map the region's infrastructure needs, and coordinate on regional needs and opportunities, the declaration added. By Arul Louis
Google celebrates its 23rd birthday with animated doodle
NEW DELHI, Sep 27: Search giant Google on Monday created an animated cake doodle on its homepage while celebrating its 23rd birthday. The doodle features a cake with '23' written on top of it. Also, a birthday candle substituting for 'L' in "Google. "Every day, there are billions of searches on Google in more than 150 languages around the globe, and while much has changed from the early days of Google, from its first server housed in a cabinet built out of toy blocks to its servers now being housed
in more than 20 data centers globally, its mission of making the world's information accessible to everyone remains the same," Google wrote in a bio accompanying the Doodle. Google was found back in 1998, by Larry Page and Sergey Brin. The search engine was born as a research project by its founders who were doing research at Stanford University, California. The domain of google.com was registered on September 15, 1995. On September 4, 1998, Page and Brin registered Google as a
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company. In the year 1996, Both Page and Brin named their search engine BackRub before calling it Google. The search engine got the name Google from the mathematical term "googol" which refers to one followed by 100 zeroes. Present CEO Sundar Pichai took over Google's leadership on October 24, 2015. Over the years, Google has expanded its services.
(IANS)
G’DAY INDIA | OCT 2021
FB paid billions extra to spare Zuck in Cambridge Analytica probe
NEW DELHI, Sep 22: Facebook conditioned its $5 billion payment to the US Federal Trade Commission to resolve the Cambridge Analytica data leak probe on the agency dropping plans to sue Facebook CEO Mark Zuckerberg, shareholders allege in a lawsuit, Politico reported. In suits made public Tuesday, two groups of shareholders claimed that members of Facebook's board allowed the company to overpay on its fine in order to protect Zuckerberg, the company's founder and largest shareholder. The complaints, which cite internal discussions among Facebook's board members, were filed in Delaware Court of Chancery last month. "Zuckerberg, Sandberg, and other Facebook directors agreed to authorize a multi-billion settlement with the FTC as an express quid pro quo to protect Zuckerberg from being named in the FTC's complaint, made subject to personal liability, or even required to sit for a deposition,”one of the suits alleged, as per the report. The lawsuits show that Facebook has still yet to move beyond the Cambridge Analytica scandal, even as antitrust, alleged privacy failures and other problems plague the company. The Senate Commerce Committee said last week that it was opening a probe
into how the company downplayed its own research on how Facebook's photo-sharing app Instagram worsens mental health and body image issues for teens, the report said. In February 2019, the FTC sent Facebook's lawyers a draft complaint that named both the company and Zuckerberg personally as a defendant, the shareholders said. The FTC also said in court that Facebook's fine would have been closer to $106 million, but the company agreed to the $5billion penalty to avoid having Zuckerberg or Chief Operating Officer Sheryl Sandberg deposed and any liability for the CEO, the suit alleged. "The Board has never provided a serious
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check on Zuckerberg's unfettered authority," one set of shareholders said. "Instead, it has enabled him, defended him, and paid billions of dollars from Facebook's corporate coffers to make his problems go away." They also alleged that Zuckerberg and Sandberg both declined to be interviewed by PricewaterhouseCoopers, the firm hired to audit Facebook's privacy compliance as part of a 2012 settlement with the FTC, allowed other managers to provide untrue statements about the company's practices and never provided the board with copies of PwC's audits, the report added. (IANS)
World's largest Imax screen to open in Germany ahead of 'No Time to Die'
LOS ANGELES, Sep 28: The world’s biggest Imax screen is all set to open its gates on Thursday in Germany, kicking off with the premiere of the latest James Bond film 'No Time to Die'. The screen, located at the Traumaplast Multiplex in Leonberg, is wider than a Boeing 737 airliner at nearly 70 feet high and around 125 feet across. It was so large it had to be painted by a specifically designed robotic arm, reports variety.com. The theatre housing it seats 574, and features Imax with Laser technology and Imax's 12-channel sound technology with new side and overhead channels for greater range and precision. "The IMAX at Traumpalast redefines the ‘big screen'," said Rich Gelfond, CEO of Imax. Gelfond added: "With Lochmann Filmtheaterbetriebe, we've created an unforgettable moviegoing experience where fans can truly immersive themselves in the world's biggest blockbusters on the world's largest screen. As we continue to grow in Germany and open new iconic locations around the world, the Imax at Traumpalast will become an exciting flagship location at a critical time for fans seeking premium,
differentiated experiences." Marius and Heinz Lochman said: "Audiences in Germany and beyond will travel far and wide to see the Imax at Traumpalast, from its enormous screen and incredible audio to the luxurious seating and other exciting amenities the theatre has to offer. We're proud to partner with Imax on this new, record-breaking location and can't wait to start letting fans in the door."
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Director Cary Fukunaga shot 'No Time to Die' with Imax's 15/70mm film cameras, making it the first Bond entry to make use of them. The movie is specifically formatted for Imax theatres and features 40 minutes of Imax exclusive expanded aspect ratio. The new theatre is Imax's eighth in Germany. (IANS)
G’DAY INDIA | OCT 2021
G’Day Mate
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G’DAY INDIA | OCT 2021
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Getting married in Australia NEW SECURITY PAPER FOR ALL STATE REGISTRIES Certificates issued by Registries of Births, Deaths and Marriages in all Australian states and territories are now printed on new security paper. The new paper includes state-of-the-art features to keep these important identity documents secure and help protect Australians from identity crime. Life event certificates are often the primary means for Australians to prove their identity or manage estates in the event of a death. Every day, Australians use these documents to open bank accounts, access services, obtain passports or drivers licences, enrol their children in school or kindergarten, and more. Identity documents are highly valuable to identity thieves and fraudsters, who may seek to copy, forge or tamper with them. An estimated 25 per cent of Australians have been a victim of identity crime, costing billions of dollars each year. Identity crime can take years to recover from, both financially and personally. The new security features include see through register, anti-copy screen trapping, security pattern, microtext – positive / negative, split colour
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rainbow, Unique serial number, UV invisible fluorescence, UV visible fluorescence and UV rainbow. The beautiful new paper design features eucalyptus leaves, which are found across Australia. The branches represent a family tree that grows with every birth and union, and traces our personal history. The Registry of Births, Deaths and Marriages Victoria has led the development of the new paper, which will be used by all other state and territory registries. The paper will also be produced in Victoria, contributing to the Australian economy. The previous security paper was produced in the UK and had been in use since 2009.
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FEATURE
G’DAY INDIA | OCT 2021
The Healing Practitioner
Meet Melbourne based Vanita Sharma, an authentic traditional Ayurvedic and Yoga practitioner, winner of IABCA 2018 Business Woman of the Year award to 2019 Woman Entrepreneur; not only lived to tell a near-death experience but encompassing nature, human body and seeking ways of healing the mankind or all three.
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second chance in 2008 changed the course of life for Vanita, travelling to India with her then sixyear-old son to attend her cousin’s wedding in New Delhi and also travel to Jaipur for business. Just within a week of arriving in India she met with a horrific accident - her car a complete write off after being hit by a truck. Being in a coma she had no idea she survived an accident that left her with a frontal lobe brain injury and cut on her face. Although she had no memory loss but was without work for nearly three years as she was unable to attend to her clients to practice, once arriving back in Melbourne. Vanita says, “I lost hope and thought I’m done.” They say angels come in many forms and in Vanita’s case, it was her brother, a practising GP in the UK, a successful doctor in his own rights and he too survived a road accident at the age of four. Although it was challenging, he decided to move to Melbourne, along with his family to support Vanita and her family. In 2011, she gathered all her energy and inspired herself with a can-do attitude that she didn’t give up. Vanita started studying Entrepreneurship and Innovation in Swinburne, in the meanwhile she also started working from home, initially contacting her old clients. A television interview with ‘David & Kim Morning Show’ Channel Ten changed things for her, moving her business into a commercial place in Kew during 2014, building it again from scratch with family support. In 2016, Vanita got elected as a Vice President in the Ayurvedic Association and served for two years. In 2018 she got elected as a Deputy Chair, Complementary Health IRC, SkillsIQ to represent Ayurveda & other complementary
health modalities. Just recently in 2020, she had to undergo another eye surgery; and within four months her vision was restored that was impaired during the accident. It was important to take a glimpse into her backstory before indulging straight to the interview as it enables us to understand the visionary doctor’s achievement in Ayurveda. To initiate things off, could you tell us is Ayurveda an idea or a concept? Ayurveda is a consciousness based approach to health, truly a science of life or experience that determines the quality of wellbeing evolving five thousand years ago. An ancient scripture Charaka Samhita, (Sutrasthana, first adhaya) has given a specific idea, a clear concept of human life, sharirindriya meaning: ‘Whenever human body is in combination with the consciousness (mind) then only one can call it a human life; whenever there is a separation between them it is death.” The levels of these two are different, the material (physical) level, but the consciousness (mind) the metaphysical level, a sort of energetic level. Unless these two levels are taken into account, it is very difficult to maintain life at a normal level or to treat disease conditions. The concepts of universal interconnectedness, the body’s constitution (prakruti), life forces (doshas) are the primary basis of Ayurveda. Being a fifth-generation Indian Integrative Ayurvedic Doctor, you bring the wealth of legacy and experience through your family’s practice in India. So how did Urja Ayurvedics in Melbourne (Australia), came to fruition? A family background of physicians not only being inspired by her grandfather, but also
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having had the luxury of observing him doing ‘Pulse Analysis.’ Her involvement with it has been truly compelling as Vanita was fortunate to choose between conventional medicine and Ayurveda, but the love for nature was her unanimous approval for the latter. Vanita was amazed to see the lack of Ayurvedic practice in Melbourne, giving her a reason to be among the first to introduce Ayurveda in Melbourne, almost twenty-two years ago by the name of Vibe Ayurveda. Now ‘Urja Ayurvedics’ is a reflection of her, giving back to the community. ‘Urja’ meaning ‘energy’. According to you, have the people in Australia (Southern Hemisphere) holistically grasped to the idea of Ayurveda yet? According to Vanita, Australians have grasped the idea of Ayurveda within the field of holistic health and traditional Yoga. Complementing the conventional medicine, it is accepted as an Integrative Ayurveda, acting more as a preventative approach, focusing on nutrition, diet & lifestyle; widely practised and registered in SkillsIQ (national not for profit organising supporting industry) under complementary health Australia. Most recently an MOU has been signed between All India Institute of Ayurveda and Western Sydney University and an Ayurveda Chair is getting established in the University early next year for its recognition & propagation in Australia. It is all possible with the support of AYUSH Health Ministry and Indian High Commission and there are few private institutions in Australia who are providing Certificate level & Diploma level qualifications. You single-handedly facilitated an international collaboration with Australia,
G’DAY INDIA | OCT 2021
India, Europe, Brazil, North America, etc., through their respective Health ministries to promote Ayurveda, how did that come by? As a Deputy Chair, Complementary Health IRC, (responsible for national training package qualification relevant to Ayurveda, and therapeutic industries) SkillsIQ, and an industry representative, Vanita, an independent Ayurveda practitioner in Melbourne facilitated and presented International Ayurveda Congresses globally. She was part of these distinguished panel discussions with AYUSH Health Ministry to get Ayurveda recognised in Australia, propagate globally and in Brazil it was sponsored by the Brazil Health Ministry. Vanita facilitated and took proposal on request by the authorities to share the Australian learning programs, taking University delegates to Indian High Commission, Canberra to organise the establishment of Ayurveda Chair in Australia. She’s currently the co-chair for Yoga and Alternative Health Committee in the Asian African Chamber of Commerce and Industry representing to propagate AYUSH Sciences, especially Ayurveda from Australia and a Chair for Australasian Pacific Council of AYUSH Sciences. How do you keep the teaching of Ayurveda fresh for generations to come, how do you keep the legacy going? Along came Covid and its tribulations, such as homeschooling, kids constantly on their computers, lockdowns, and fast food trends affecting the future generation. Now more than ever, the need
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for Ayurveda has expanded. Creating awareness amongst the younger generation is critical- especially for the wellbeing of their mental health with the challenging changing times. Meditation and pranayama, assisting with their diet for a balanced lifestyle are only possible by educating, creating awareness in the kids through voluntary, virtual programs and assistance through consultation. This is how then the future generation will then understand Ayurveda and its importance in stress management. As a Secretary GHARS (Global Hindu Association for Reform and Sustainable Societies), Vanita contributes and supports diverse communities through various voluntary projects and events. “It’s her way of giving back to the community” and to make sure this legacy continues.
my awards.” Crediting the awards to the Ayurvedic fraternity, she feels proud for her birth country India, that she could continue this Indian legacy of Ayurveda in Australia. She feels privileged, honoured and blessed to receive recognitions but that doesn’t mean her work is done. She has many more humanitarian projects in progress in the near future and exciting ones! Is there a book somewhere in the making? We may anticipate a book and it may be soon. What’s your prophecy about Ayurvedic practices? “We don’t need sick and educated culture, we need healthy nations, health is not the source of wellbeing, wellbeing is the source of health.” We need to change our lifestyle and be able to understand what to eat, how to eat, how to sleep, how to breathe and how to live. Think beyond biological identity. Nature is not able to withdraw, only fittest will survive, rest anything physical, mechanical has to go. There is a great reverence and admiration for Eastern Ayurvedic practices. It’s not a product of human intellect, it came from experience (mindset). “Preserve & nurture this deeper dimension of life.’’ Vanita’s mantra is for sustaining the future. It was great speaking to someone like Dr Vanita Sharma for sharing her alternative knowledge in science, Ayurveda but also for trying to make this world a better place. As she rightly says in her own words preserve and nurture this deeper dimension of life, I cannot help quoting the healing practitioner of Ayurveda herself “Universe supports when you have good intentions.”
How do you source your products for your business? This is the wisdom and knowledge passed on over generations as a family legacy and secret. Urja being Vanita’s answer to energising - stronger immunity, strength, vitality to deal with catastrophes - Ayurveda is the answer to most problems. Vanita is determined to create a change, change happens when there are good intentions to transform, in this case it’s in abundance. Her in-depth knowledge of the human body connects her with the right supplement for example what to take during a common cold or even a suitable pranayama for breathing. Her range covers from turmeric to Ayurvedic honey, now selling on her website. What is next for Dr Vanita Sharma? Vanita’s recognition and awards in Ayurveda was all possible because of her family support, hard work and sacrifices made by the family. Always carrying her best wishes of her gurus, mentors, friends and of her parents, always inspiring her not to give up. Vanita says “These are not
By Nandita Chakraborty
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LEGAL
G’DAY INDIA | OCT 2021
Parental responsibilities in blended families BY GURPAL SINGH
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n the complex social structure of a present-day modern family, the concept of parental responsibility carries a curious look and require an unambiguous understanding from the perspective of expectations of the Family Law Act 1975. The parenting order confers parental responsibility for a child on a person to the extent of duties, powers, responsibilities, or authority in relation to the child. The law requires in substance, and so far, as it relevant that when making a parenting order in relation to a child, an application of rebuttable presumption that it is in the best interests of the child for the child’s parents to have equal shared parental responsibility for the child. This includes the child to have the benefit of both their parents having a meaningful involvement in their lives, to the maximum extent consistent with the best interests of the child. Curious enough the issue of a child born because of artificial conception procedures while the woman was married to, or a de facto partner of another intending person, obviously with the consent of the other intending person for the artificial conception procedure, the child shall be a child of the woman and of the other intended parent. The law warrants that a woman who is married to a man has undergone a fertilisation procedure as a result of which she becomes pregnant; the husband is presumed to be the father of any child born as a result of the pregnancy even if he did
not provide any or all of the sperm used in the procedure, but only consented to such a procedure; and in case of the woman she will be the mother of the child as a result of such pregnancy even if she did not provide the ovum used in the procedure. In an interesting High Court of Australia decision, section 60 H of the Family Law Act 1975 (Cth) was examined by the court. The court adopted a broader approach interpreting being a flexible and expanding in nature rather than restrictive and narrow. The court included the categories of the people who could be the child’s parents and that the definition was not exhaustive of the classes of the persons who could qualify as parents. The peculiar facts of the case included: Mr Mason was registered on the child’s birth certificate as a parent. Such registration satisfied the presumption of
parentage under the law which arises from the name of the parent as recorded on a birth certificate, notwithstanding the fact that the presumption was rebuttable in law. Mr Mason gave his semen on the express or implied understanding that he would be the child’s parent. It was always understood that Mr Mason would care for the child financially and emotionally which he certainly did AND the child identified Mr Mason as a father and referred to him as ‘daddy’. The court held that Mr Mason was the child’s parent in accordance with the ordinary meaning of the word or at least a person concerned with the care, welfare and development of the child. Curiously the full court of the Family Court of Australia held that Mr Masson could not be the legal parent of the child because of the interpretation of the child under the NSW laws which provided that if a man provided sperm for the purposes of artificial insemination to a woman to whom he was not married, it was presumed that he was not the father of the child. The high court however held that the Family Law Act did not define the term ‘parent’ and ‘a court will not construe a provision in a way that departs from its natural and ordinary meaning unless it was clear that the Parliament intended it to have some different or restrictive meaning. Such an indication was not present in the interpretation of these definitions. The majority of the judges concluded that the definition of parent was not obscure or ambiguous or readily capable of more than one interpretation.
Gurpal Singh is the principal lawyer of Melbourne law firm, Saundh Singh & Smith Lawyers | W: www.sssl.com.au
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OPINION
G’DAY INDIA | OCT 2021
Mental Health – The invisible struggle and the visible stigma!
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BY KARTHIK ARASU President of “Australia India Sports Council
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o illness is to be ashamed about; let’s get that correct first. Mental illness doesn’t discriminate. It affects people of every age, race, gender, wealth, status and religion. Please take time and think for few minutes. Did you spend your last few weeks in any frustration, pressure, anxiety, or mental stress you couldn’t or wouldn’t want to share with anyone? If your answer is yes, you can do one of two things; either you can bottle up and suffer or open up to your family, friends or anyone you are comfortable with and start seeing your burden reduce. Sorry for being direct, but if you don’t act on your troubles today, the impact will multiply and affect not just you but all your loved ones as well. We generally brush things aside, particularly people from multicultural backgrounds; we assume talking about mental illness is a shame and connect with every wrong thing possible. Mental illness is like any other physical illness; unless we seek help, it will not cure. How many times do we see someone struggle and don’t know how to respond? We are not trained to provide the cure, but we can certainly help them by listening or checking up on them. When you see someone suffering, just suggesting they seek help goes a long way when it comes to saving them. Kerry Washington, a famous American actress, said, “I think it’s really important to take the stigma away from mental health… My brain and my heart are really important
to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth?” We all know our brain and heart are the most valuable organs; why fill them with negativity and turn them into a wastebin? Instead of filling them with happy, positive thoughts. When you look after them, it becomes a cradle of energy not just for us but also for all around us. I was reflecting on few things about my life (yes, age is catching up. I realised my most fights and anger was with the closest and dear ones. Some arguments I can’t even recall the reason, but still, the anger and hurt linger. We value small things critically and lose vital things in our life; I have lost many in such a manner. We fight with loved ones on matters that can be irrelevant the next day, but the hurt and stress will tear us slowly. We argue with friends over politics and politicians back home and lose friends and peace in our current home. We try to prove our worth so
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much, trying to get to the top of the imaginary scoreboard, only to realise there is no medal or cup at the end. Happiness doesn’t come with approval from others. If we wait for everyone’s approval, we will never be able to leave our couch. It’s time we put ourselves first and move ahead with positivity, and trust me, it does have after-effects on others positively. It is deplorable that the struggle with Mental Illness is mostly invisible, and its stigma is very open. Every conversation, post, or share about mental illness will help shine a light on this illness. It will help support someone with this struggle and save some life one day. If you think you need help -seek it; it is as simple as that. As a community, it is our responsibility to fight the stigma collectively and create a culture where we can openly discuss mental illness like any other illness. We owe this much to our very own future. Sunday, 10th October is World Mental Health Day; let’s celebrate it like we celebrate Mother’s Day or Father’s Day. Don’t forget the most important person in your life is you, and yes, it is not selfish to think that way. Only when you are healthy you can look after others. Only when you are happy, you can make others happy. Remember the instructions in the flight, in case of emergency, put the oxygen mask on you first before you try to help others next to you. (Readers seeking support and information about suicide prevention can contact Lifeline on 13 11 14, Suicide Call Back Service on 1300 659 467 and Kids Helpline on 1800 55 1800 (up to age 25). For more information about mental health, please contact Beyond Blue on 1300 22 4636, Mental Health Foundation Australia on 1300 643 287)
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FESTIVALS
G’DAY INDIA | OCT 2021
Durga Puja
– Festival of joy and vibrancy BY ARCHITA BAWEJA
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ndia is a land of festivals, one of which is Durga Puja, which is performed for five days in honour of Goddess Durga during the auspicious period of Navratri and ends on Dussehra. It is one of the most vibrant and lively festivals held in India, especially in the eastern Indian state of West Bengal. It’s that time of the year when Kolkata in India is in its full glory. The city is decorated no less than a bride and everyone is awaiting the homecoming of Maa. Durga Puja in Kolkata has always been a larger-than-life affair. The city of Kolkata is immersed in the celebrations and festivities during the last five days of the Navratri, with Durga Puja Pandaals being set up in every part of the city to honour Goddess Durga and mark the victory of good over evil. According to Indian mythology, Goddess Durga, an embodiment of divine feminine power or ‘Shakti’, emerged to rescue the world from the hands of powerful demon Mahishasura, who was blessed with powers by virtue of which no man or even God could kill him. Mother Goddess Durga, with the combined powers of all the Gods, came to Earth and defeated the demon Mahishasura on the tenth day of the fierce battle, the day came to be known as Dussehra. To mark
the celebration of the victory of Mother Goddess Durga over demon Mahishasura, Durga Puja is held from the sixth to the ninth day of Navratri, while the idol is immersed in a water body on the tenth day, i.e., on Dussehra. Beautifully decorated grand pandaals, portraying various unique themes each year are set up in many cities across India, where Goddess Durga and other Gods and Goddesses are worshipped during the Durga Puja days. The aarti of the Goddess is magnetified with the trumpet of dhak and dhunuchi naach. Bengalis have something to surprise your appetite always, especially with a rich food platter to suit all taste buds during this festival. The long list of Bengali sweets during Durga Puja provides less room for dropout. From the well-known rosogolla, kalakand, kher kadam, sarpuria, patishapta, jol bhora sandesh
and raj bhog to contemporary innovations of chocolate sundaes, gur er soufflé is served with pride and vigour. People face difficulty in eliminating options. The next important part of Durga Puja is Bhog. The customary bhog served on asthami and navami (8th and 9th day of Durga Puja) is no less than any exquisite delicacy. The pandals committee organises events and bhog is distributed to locals after puja in the evenings. Khichudi, labra and chutney (rice risotto, vegetable curry and savoury jam) is provided on a dried leaf plate that adds to its flavour and is something everyone looks forward to. Street food vendors also set up food counters around high footfall areas which are in full swing. My memory of this festival is when I first visited a pandaal with a Bengali friend back in Delhi. The atmosphere was full of vibrancy, colours and happiness. There were big idols of Durga maa and people around praying as well as enjoying the festival with family. Here is Melbourne, Australia as well the Bengali Association of Victoria organises events during Durga Puja which cover Puja, cultural show, sumptuous food and lots more. To sum it up - Durga Puja is actually the celebration of ‘life’ and the joy of ‘living’ more than anything else. It is an expression of the city of Kolkata and all the Bengalis across the world, in the form of the depiction of their great ethnic culture and heritage. By Archita Baweja
Archita Baweja of Melbourne is an engineer by profession but a writer at heart
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FASHION
G’DAY INDIA | OCT 2021
Spring Fashion Trends to replicate in 2021
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BY DEBASREE DAS
he most awaited season of the year has arrived, and we are totally counting down the days when we can go out in our favourite dresses and outfits.
Florals are an obvious choice for spring and sometimes I go for punchy florals to make a statement. Before we zero down this year’s Spring/Summer’21 Trends, here are my top picks of the season. Here are my top 5 Spring/Summer ’21 Trends for you: #Statement Sleeves: Add that extra drama to your dresses and sleeves to keep that Lockdown blues away. It’s been quite some time; we have gone out and got dressed for fun and Spring give you all the reasons to do so. This year’s major trends for Spring are flamboyant and dramatic sleeves which makes the grazers attention shift from you to the outfit. Give those stares a worthwhile food for thought. My favourite dramatic sleeves would be Bell, Ruffle Sleeves, Bishop Sleeves, ExtraLong Sleeves, Off-shoulder sleeves, oneshoulder dresses. There are various ways to add that glam factor to your everyday outfit. #Frills, Ruffles and Flounces: It's totally cool to flaunt these feminine trends this Spring. Add colours and texture to your
simple outfit with a raffle skirt or a frill top. Styling is always fun when you have some stunning pieces in your wardrobe that screams spring. #Bold prints /Clashing Prints: Prints are fun to style, don’t refrain from styling up different prints from your closet. All those printed skirts, tops, and all the printed shirt, should slowly find a way out for this springtime. I always love styling prints, as they make me look unique and I can always re-wear the same outfit differently every time as well. Isn’t it? If you’re petite, try styling or wearing small prints to look taller. Pleated and frill skirts are a big yes to spring styling this year and make sure to add your own Styles statement accessories to them. #Anything Silk: Silk scarfs, Shift dresses or silk accessories, anything silk you cab rock this spring. Silk and satin may not instantly spring to mind. But that's more reason to embrace that luxe and perhaps unexpected fabrications while the season's still in full swing; they're a welcome and sultry respite from the usual warm weather suspects. #Denims: Denims are obvious, but when try styling your regular denims with some statement heels to add a pop of Spring colours. I love styling my pair of denim and white Tee with a neon heel to add that extra glam to my everyday outfit. There are no dos and don’ts of styling, but denim is one piece of clothing that can be styled in so many ways. What’s your take on this? While I am busy choosing my Freedom Day outfits from my closet, I would love to see what you choose to wear this time of the year.
Don’t forget to follow me on Instagram @travelinstylewithdebs for your daily fashion inspiration. travelinstylewithdebs
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TRAVEL
G’DAY INDIA | OCT 2021
A JEWELLED LAND giving birth to its traditional Ras Lila dance Khamba Thoibi. The other majority practising religion is Christianity and thus blending with the rich tribal culture giving birth to its unique cuisine, Kangshoi (vegetable stew) a popular dish prepared with seasonal produce. This amalgamation of culture and diversity also gives rise to festivity, especially its famous festival ‘Yaosang’ celebrated for five days encompassing a slice of heaven on earth. Manipur is a spot where vacationers can’t prevent themselves from visiting, being one of the must-visit travellers’ goals in India. As a result the state has been flourishing with tourists and sports enthusiasts who get to anipur often referred to as ‘The enjoy different activities. One can take its Jewel of India’, part of the seven pick from Loktak Lake in Imphal, shops in sister states of the northeast of the Tamu International Market in Moreh, or India, a state cascading in lakes, a visit to the Keibul Lamjao National Park in streams and evergreen woods. A multilingual Bishnupur, a place in the tourist dictionary state inhabited by thirty-eight communities, often known as the drifting public park on the of which thirty-five are tribal semantic. planet. Inheriting its rich cultural heritage over 2,500 The astounding beauty of Manipur with years connecting the Indian subcontinent to its charming hills, nestled under a pillow of Southeast Asia. Formally called as Kangleipak clouds, is often compared to Switzerland and translating to Dry Land, it was once believed sometimes regarded as ‘The Switzerland of to be underwater. India. The ancient city of Imphal, capital of Manipur is a destination in itself. Everywhere Manipur was once a major victory over the you go, there is a piece of history floating Japanese in 1944 by the Anglo Indian, a manoeuvring tradition into modernity. The game-changer in the British recuperation of valley consists of 41% practising Hinduism, Burma. Apart from its scenic landscapes the mainly adornment of worshipping Radha city is also famous for its Kangla fort and its Krishna together known as Vaishnavism, thus museums. There’s a saying that every spot
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in Manipur is a travel destination, let me take you to some of its famous spots adored by locals and also by tourists including Ema Keithel (Mother’s Market) in Imphal is one of a kind market single-handedly run by women; from fruits to jewellery whatever you fancy you are bound to find. If shopping is not your thing, you can certainly visit Red Hill Lokpaching in Bishnupur district, tucked away sixteen kilometres from Imphal. It is the very place where the British and the Japanese soldiers fought fiercely during the second world war. It is also the most visited place in India by Japanese tourists. There’s another incredible must-visit place while you are in Manipur, it is the Sekta village, ‘The Sekta Archeological Living Museum’. This site was excavated during the nineties, unearthing the mysteries of the Meitei tribes, one of the early dwellers of ethnic groups in Manipur. Also in Bishnupur is the Keibul Lamjao National Park, the only floating park in the world and is an important part of the Loktak lake. Loktak lake is a freshwater lake that is renowned for its various Phumdis, which are series of floating islands giving an impression of drifting bogs. Khonghampat Orchidarium is a paradise for orchids, it makes you feel as if you are in another world with more than a hundred varieties of orchid blooming, especially in the month of April and May. The mesmerising Kachou Phung Lake, situated on the slopes of Achuwa Magi hills,
G’DAY INDIA | OCT 2021 is enough to transport the soul to another dimension. At the same time, the Hundung Mangva Cave or the limestone cave in the Ukhrul district is equally as captivating as its Nillai Tea Estate. Ango Ching also in Ukhrul should be on top of the travel attraction list to visit. Other than these, shopping in Manipur is about ornamenting handlooms, nearby craftsmanship which tourists can purchase at the Khwairamband Bazar, Handloom House, Tribal Emporium, Sangai Handloom and many classic neighbourhood markets. During the ‘90s, Manipur was the fourth largest handloom state in India and the most beautiful feature of this industry that all the weavers are women. Tribal shawls weaved with exotic designs and motifs, making this a valuable handmade export and local purchase. Today major handloom production is undertaken by the government of Manipur. As for the sports-lovers, Manipur is known for its sporting talents, especially in the field of boxing, football, archery, mixed martial arts along with traditional games like Mukna, MuknaKangjei, Kang Sanaba, Thang Ta, SaritSara and YubiLakpi. In fact, Manipur is the birthplace of what we know as Polo, but the original Sagol Kangjei (Manipuri Polo) is still very dear to the people in Manipur. The Manipuri Polo is played with seven players (on each side) who mount and ride ponies, which are usually 4/5 feet in height. Each player is fitted with a polo-stick made of bamboo root. The list of places to visit and things to do is endless. It comes with its own uniqueness and it is hard to jot down and memorise everything. It’s an experience within an experience, you just have to be there to feel the warmth of its rich culture and its people.
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for an immigration check. Foreigners visiting Manipur by air need to register at the immigration counter located at the Bir Tikendrajit International Airport in Imphal. PLACES TO VISIT Imphal - The capital city Surrounded by seven hill ranges, the capital city of Manipur is the hub for culture and commercial activity.
The best month to visit Manipur is in April. Holidaymakers can capitalise on enjoying Manipuri people celebrating their New Year ‘Cheiraoba’, worshipping Sanamahi, a local deity, with a dance celebration displaying different dance structures like Krishna Raasleela. Manipur in many ways is God’s poetry for its fragile artistic expressions as if intricately woven into nature. The serenity and it’s beauty makes it an absolute ‘must ‘visit place in northeast India and a city that should add to your bucket list - almost naturally. The list of places to visit and things to do is endless, it comes with its uniqueness, and it is hard to jot down and memorise everything. It’s an experience within an experience, you just have to be there to feel the warmth of its rich culture and its people. Make Manipur your next trip! VISIT RULE Foreigners visiting Manipur need to register at the CID office in Imphal. Foreigners visiting Manipur by road from Nagaland may register at the Mao Gate check post
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Khwairamband bazaar You get a glimpse into the matriarchal set up of Manipur at this bazaar. Known as 'Ema Keithel', it is the only and the largest market run by women in the country. From here you can pick up traditional Manipuri handloom products such as shawls, baskets, bags, clothes, household tools, and many more. Tourists popularly buy cane and bamboo handicraft from here. Shri Govindajee Temple Adjacent to the palace of the former rulers of Manipur, this temple is a sacred centre for Vaisnavites. The temple has a simple structure comprising twin domes, a paved courtyard and a large raised congregation hall. Gambhir Singh shopping complex Wondering where to find those shoes and shirts worn by rock stars? Well, this is the right place to buy them from. The place is flooded with latest foreign fashion accessories. Also look out for tattoo shops; the tattoo artists here are quite creative. (GDI)
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FEATURE
G’DAY INDIA | OCT 2021
Camaraderie of Life and Arts – A Shishya’s Perspective BY SANCHITA ABROL
‘Kanyadaan’ a Hindu wedding ritual that carries a deep sentimental significance, is performed by the father of the bride, wherein, he entrusts his daughter to the love of her life. This tradition of taking the fathers hand and placing the grooms on the brides is symbolic of the ‘passing’. It is similar in significance to the moment when the church doors open and father and daughter make a grand entrance for a Christian wedding. The bride accompanied by her father walk down the aisle and the father gives his daughter’s hand to the groom. Concurrently, we have the Guru-Shishya
Parampara (teacher-disciple lineage), denoting a genuine relationship between a teacher and the disciples as per Indian culture and many religions like Hinduism, Buddhism, Sikhism and Jainism. As world teachers’ day is around the corner, we look at this ever-evolving relationship in our arts field. Guru-Shishya Parampara is the tradition of spiritual association and mentoring where knowledge of a specific subject, whether music, dance, drama, vedic, martial arts, architectural or spiritual subjects, are ‘passed on’ from a Guru (teacher) to a Shishya (disciple). To some extent it is similar to the modern times mentor and mentee relationship, albeit entailing an unfathomable emotional and spiritual engagement. As per the ancient scriptures, Guru is considered as the remover of darkness, the bestower of light.
This profound bond between the Guru and Shishya sometimes can even become more empowering than all other relations that a humanoid can endure in a lifetime. As Aristotle says, “those who educate children well are more to be honoured than they who produce them; for these only gave them life, those the art of living well”. In modern days, this Guru-Shishya Parampara has become more refreshing when a Guru can even be your friend, sharing and celebrating life, and also your last resort in times of need. Yet the purity of this relation is still upheld as the highest order. No matter what time and era we belong, this relationship is truly based on the genuineness of the Guru and the commitment, devotion and obedience of the disciple for carrying forward the knowledge received. Under the tutelage of the most respected Gurus, many disciples reach the advanced stage and some even become the subsumed Gurus under the hierarchy of the tree of knowledge. In the Indian classical dance field, we have a deep-seated Guru-Shishya Parampara undulating from one generation to another. Following the years of hard work and long rehearsals, many disciples even reach the advanced stage and culminate with the ‘Rang Manch Pravesh’ or ‘Arangetram’. These are the substitute names given to the debut on-stage recital of a senior Indian classical dance and music student. It is seen as the moment of pride for the Guru, Shishya as well as the whole family. Especially as recently seen, the Rang Manch Pravesh and the Arangetram have become a fancy feast for the whole crowd. However, lately this is being seen as the end of the learning cycle. If marking the end of the learning is not enough, this Guru-Shishya relation becomes more strenuous when it converges with the Kanyadaan. Or, as I call this convergence the ‘Shishyadaan’, a point where a Guru is willing to entrust his/her most precious disciple, to another person, hoping that the person will love, respect and support the
Shishya’s artistic journey. It is an emotional and sentiment-laden phase, where a Shishya walks away with all the knowledge that has been received over the years. At this stage, the disciple promises to carry forward the knowledge. Nevertheless, after this convergence, the real challenge begins. New responsibilities in life, whilst a Shishya steps away from a Guru’s nest into a very competitive arts industry, demands hard work. At times, this split in the rhythm of life and profession can be felt more than others in an artist’s life. To be clear, what is natural to you may not be the universal way, it may even be an unheard path. However, being an artist does not mean you are always expected to go against the current of life. There are infinite possibilities to surrender and experience life and its pleasures. Some may even believe that the more you resist your natural current of life, the more you confine your creative expression and Rasas. I believe, no matter in what form or shape, but surrendering yourself to your hearts will always open the doors. This surrendering may come with resistance from within, but welcoming your thoughts effusively is what we can do the finest. Rather, as you practice this unfolding, you may be able to move to the expansive freedom within the creative expression. More precisely, there isn’t a right or a wrong way to live arts and breathe life. Life and arts may imbue each other or one may overpower the strings of other at certain times. But the balance that you can maintain counts. You purely need to honour the commitment you made as an artist to love your life copiously as you appreciate your heart path, with ease, delight and abundance. Remember that the Rang Manch Pravesh or Arangetram, as the names suggest are ‘the entry on the stage as an artist’. Like a wedding they symbolise a new beginning and passing. We as the Shishyas can just bow to our Gurus and evoke, ‘knowledge is of no value unless put to practice’. In fact, this may be the biggest offering to ourselves and the Gurus in our life.
Sanchita Abrol, Public Policy Consultant, Dance Movement Specialist & renowned Indian classical (Kathak) dancer.
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G’DAY INDIA | OCT 2021
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FEATURE
G’DAY INDIA | OCT 2021
5 STEPS TO SOFT & HAPPY SKIN Achieving soft, beautiful and happy skin is a dream for most of us or at least a long-pending item on our wish list. While there are lot of suggestions, a laundry list of do’s and don’ts to follow, there are some basics that don’t change. We have to understand that happy skin is a holistic process that requires one to work on building healthy habits combined with good skincare. Here’s a ready reckoner by ITC Fiama of tried and tested skincare habits that will serve as a reminder that skincare doesn’t need to be complicated, it just needs to be consistent. Cleanse & Moisturise -- The first and the simplest step towards healthy skin is regular cleansing and moisturising, it is advisable to use a moisturizing body soap that ensures your skin gets the right nutrients and remains supple and nourished. A great product suited to this requirement is Fiama Gel Bathing Bar, which is enriched with nature’s goodness. Fiama’s bathing bars come in 5 variants, and they help moisturize the skin making it appear soft, happy and bouncy.
develop a healthier complexion alternately it also leaves you stress free making you look happy and radiant. Drink Enough H20 -With our bodies
Balanced Diet -- Healthy skin is an outcome of a balanced diet. The food we eat provides the building blocks for healthy functioning of our bodies. Our diet has everything to do with the health of our skin. The nutrients, minerals, and proteins found in food support collagen production and healthy cell membranes, and protect skin from harmful stressors, such as UV exposure. Smile -- While most of us hate the idea of having crow’s eyes and lines while we smile. We rarely realize the benefits of a simple smile. When we smile the blood flow gets better, and the skin receives more oxygen and nutrients. This can help you
comprising of 70 per cent water, drinking sufficient amount of water is the easiest way to keep your skin healthy and hydrated. Drinking adequate water helps flush out toxins from our bodies, preventing pimples and acne and boosting the skin’s elasticity. No wonder, water is called the elixir of life. Move Your Body -- Along with cleansing and proper nutrition, another aspect which is important for happy skin is movement. When we move or burn calories, the body produces chemicals called endorphins. These endorphins interact with the receptors in the brain and trigger positive feelings and happy thoughts. This feeling of pure happiness and joy reflects on the skin, thus having the power to completely change your mood and keep you and your skin beaming. (IANSlife)
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G’DAY INDIA | OCT 2021
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HELP YOUR KIDS COPE WITH STRESS In comparison to adults, children are prone to getting traumatized by troubling events easily, and this makes it important for parents to help their children when the times are tough.
It could be a brutal accident, an unprecedented pandemic, a violent crime, or other disasters but with the right parental support, children have a higher chance of coming out stronger from an awful situation. Anuja Kapur, Psychologist shares few tips wherein you can assist your child when tough times comes calling: Every child responds differently to disturbing events: What children feel about a current disaster in their life and how they react to it can come and go in waves. Children can act moody
and withdrawn at times, struck with sorrow and fear at other times. There’s no absolute “right” or “wrong” way to feel after a traumatic event so make sure not to dictate what your child or how your child should feel and react to the event. Encourage your child to be transparent: Just make sure you let your child know that whatever feelings they’re experiencing is normal. The unpleasantness will pass if your child opens up about it and that the phase is temporary. While many teens may be reluctant to talk about their feelings with a parent, encourage them to confide in another trusted adult such as a family friend, relative, or a counsellor and teacher. It’s important to take even if it’s not with you.
again. Teens may try to be tough through it and avoid being held, but they still need the proximity. Maintain routines. Establishing a predictable structure and schedule for your child’s life can help to make the world seem more stable again. Try to maintain regular times for meals, homework, and family activities. Make sure your child accommodates time and space for rest, play, and fun. Keeping up with a schedule can help countercheck the obnoxious feeling of stress and worry in children about the future being dark, hopeless, and unpredictable.
Acknowledge and validate your child’s concerns. The disastrous events in life may give place to unrelated fright and concerns in your child. However, Deter your child from reliving the understanding and accepting your child’s disturbing event: Dwelling over, watching present state is a comfort for the child. If the footage, or imagining the event can be at any point the child blames himself for overwhelmingly stressful for children and the event make sure to make it clear and this stress can even block their nervous crisp the event was not their fault, you system. However, to negate such things love them, and it’s okay for them to feel from happening encourage activities upset, angry, or scared but not guilty. that keep your child’s mind occupied so they’re not obsessive about the event. Irrespective of the age of your child, it is You could encourage your children to vital for parents to offer that extra support read, play games together, or simply and assistance following an unsettling watch an uplifting movie. event. The traumatic event may bring up unrelated fears and issues in your child. Cocoon your child with However, by accepting their thoughts and warmth. In order to replacing their fear with your love and reassure your child that direction, the ominous feelings will start they are safe with you to fade away. Eventually, the child will be and feel secure, that able to return to a normal and healthy life. the worst is over your physical affection is (IANSlife) important in making them feel safe
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FEATURE
G’DAY INDIA | OCT 2021
MYTH OR FACT:
EXERCISE MUST BE AVOIDED AFTER A HEART ATTACK A very common tip to improve heart shortness of breath is felt, it is best to health is to exercise regularly. But what slow down the walking pace form of exercise is best for the heart and how much exercise is too much? There 4 Exercise should always be done in 3 have been several myths about the impact phases warm-up, peak exercise and of exercise on the heart, while some cool down, please. sound reasonable, there are many that are inaccurate. One such myth is that 4 What helps is walking at a moderate one should avoid exercising after a heart pace for the first 10 minutes the first attack. time and each day tries to a few minutes more. At the end of the month Avoiding exercise for the first few weeks aim to walk for 30 minutes on most after a heart attack may be advised. days of the week. However, studies show that supervised exercise helps in improving the outcome 4 It is important to keep in mind that for all patients. It is important to note that one should cool down after finishing after a heart attack, one should begin a the exercise by gradually walking at a regular activity program to reduce the slower pace for the last 3 minutes. chance of additional heart problems. Most patients are provided with a prescription 4 If the patient walks outside the house, for cardiac rehabilitation which entails as a precaution they should walk with an exercise program, diet instruction, someone or in short distances close to educational classes on lifestyle changes home so they do not get too far away. and emotional support through a peer support group. 4 One should drink a glass of water to prevent dehydration before you start While everyone recovers at a different walking. pace, here are a few guidelines that one may follow to get started: 4 Choose an exercise or an activity that you 4 Consult your doctor before starting enjoy doing. For exercise. Based on your heart disease, example, walking, condition, heart function (ejection cycling, aerobics, etc. fraction), rhythm etc. Your doctor will give you an exercise prescription 4 Doctors’ advice should be taken 4 It is best to start slow. before lifting Once, you get heavyweights. used to walking regularly, you 4 Exercise can increase your should pace gradually be done over time. If regularly
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to ensure benefits. 6 days a week of exercise is advisable. 4 Exercising at the same time daily is important to establish a habit. It also minimizes any variable that may impact the exercise. 4 If any symptoms such as shortness of breath, chest discomfort, palpitation occur and does not go away, one should stop the exercise and notify the doctor. 4 There are several changes that take place after a heart attack like energy levels and medications. This affects exercise tolerance. Therefore, it is important to keep the exercise expectation day to day as one goes through the healing process. If a patient does not go through cardiac rehabilitation, they should begin with gentle exercise after a heart attack. The amount of exercise that is advised to each patient will depend on how active the patient was before the cardiac event and how severe the event was. Overall, one must keep in mind that they should start exercising as soon as they can after a heart attack to get the energy and strength back.
By Tapan Ghose
FEATURE
G’DAY INDIA | OCT 2021
35
BOOST YOUR PET’S HEALTH USING AYURVEDA Ayurveda, the ancient system of holistic medicine is the oldest in the world and dates back to 6,000 BC. The system of wisdom applies to every living being.
Ayurveda focuses on helping a living being live in harmony with nature and this applies to our canine friends too. Very few pet parents are aware that pets too can benefit from Ayurveda. In the ancient Ayurvedic texts, there is a mention of veterinary medicine that is focused on animal welfare, treatment therapies, management and surgery. Sali Hotra is regarded as the pioneer and is credited to be an animal healer. Using the various Ayurvedic techniques, pet owners can boost the overall health of their pets besides enhancing the well-being of the pet animals. Just like human beings, pets too consume information through five sense organs. What your pet touches, smells, sees, hears and tastes directly or indirectly impacts their body and mind. Read on to learn how to boost the health and well-being of your pet using Ayurvedic shared by Brindha Prabhu Co-founder of TABPS pets.
Ashwagandha can help in calming down your pet Just like human beings, pets too sense the good and bad around them in their surroundings. The energy, vibrations and emotions at home can have an impact on the pets who share space with your family. However, what they cannot do is communicate what they are experiencing. They can only convey through their body language. A Vata-balancing herb like Ashwagandha can help in calming your pet. Neem oil can enhance your dog’s auditory experience The hearing ability of dogs is far more superior when compared to that of human beings. Unpleasant noise can leave your pet experience anxiety and increase stress. Thus, as a pet owner, make sure that your furry friend absorbs positive noise. Identify noise that disturbs your pet and shield your pets. A few drops of neem oil can be gently rubbed inside the dog’s ear. This will enhance the dog’s auditory experience. Ayurvedic herbs can keep your pet hydrated Being accepted by nature, pets will drink any water we give them. Just like pet owners fall ill when they consume unhealthy water, we must understand that pets too can become sick when they are given unclean and unhealthy
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water to drink. It is paramount that pets are provided with only clean and filtered water. This will keep your furry companions healthy and happy. As a pet owner, you can ensure that your pet consumers Ayurvedic herbs which are available in the liquid form. This can be given to pets either mixed in their meal or a few drops of the liquid herbs can be applied directly into his mouth. Use the herb Triphala to enhance the digestive health of your pet Just like inappropriate food intake tells on the human body, when pets are fed with unhealthy food, the results can be devastating. As a pet parent, you can ensure that your canine or feline consumes a healthy and balanced diet. Ayurveda suggests that natural ingredients which are free from artificial colouring agents and processing components are highly recommended. The herb named Triphala, which is high in antioxidant properties, can support overall digestive health. Use sesame oil or coconut oil to massage the foot of your dog It is advised that pet owners stick to a routine for pets at home. As pet parents, we must ensure that the timetable is strictly followed. This will improve their overall health. Sesame oil or coconut oil can be used to massage the foot of your furry friend. The oil massage besides being nourishing also helps in releasing tension in the muscles and tendons. By N. Lothungbeni Humtsoe
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TECH
G’DAY INDIA | OCT 2021
HARLEY-DAVIDSON’S 1ST ELECTRIC BICYCLE TO GO ON SALE LATER THIS YEAR Harley-Davidson unveiled its first-ever electric bicycle -- Serial 1 -- inspired by the brand’s very first motorcycle from 1903 last year and now the company has said that it will only make 650 units, half of which will be available for purchase in the US. Interested customers can pre-order one on the company’s website, and deliveries are expected to commence in the fourth quarter of this year. “The formation of Serial 1 allows Harley-Davidson to play a key role in this mobility revolution while allowing Serial 1 to focus exclusively on the e-bicycle customer and deliver an unmatched riding experience rooted in freedom and adventure,” Aaron Frank, Brand Director for Serial 1 Cycle Company, said. In terms of design, the bicycle will come with white tires, leather saddle, hand grips and a sleek black frame. The price of the electric bicycle is yet to be announced. According to the company, the global eBicycle market was estimated to be over $15 billion in 2019 and it is projected to grow at an annual rate of more than 6 per cent from 2020 to 2025.
In addition, BMW is making electric bikes and motorcycles, Audi is manufacturing electric mountain bikes, Mercedes-Benz has unveiled an electric scooter, Ford has acquired e-scooter
start up Spin, while Jeep recently unveiled a high-powered electric mountain bike. (IANS)
GOOGLE ROLLS OUT NEW FEATURES THAT ALLOW USERS TO CONTROL PHONES WITH FACE GESTURES American tech giant Google has rolled out two new features for people with speech or physical disabilities. Through the recently released features, users can now operate their Androidpowered smartphones hands-free.
a complicated or expensive speechgenerating device, you might be able to simply use your phone to trigger a handful of common phrases. That could cover a range from complicated multi-word messages to even just something as simple as having a fast way to say “yes” or “no.”
As per TechCrunch, ‘Project Activate’ and ‘Camera Switches’ let users perform tasks like speaking a custom phrase or navigating using a switch interface, through facial gestures alone. ‘Camera Switches’ is a feature for the existing Switch Access that now lets users operate Android with just their face. Camera Switches will allow users to set a facial gesture (looking left, right, or up, smiling, raising your eyebrows, or opening your mouth) to a specific action. People can customize how sensitive the trigger for each gesture is to make sure it only happens when you want it to and assign functions like scrolling forward or backward, navigating home or back, or even simple things like long pressing. Users can also augment it with Switch Access’s existing support for physical switches. Ultimately, the combination sounds like
users should be able to use their phone entirely using nothing but their face. No touching, external hardware or fine motor control is required. It will likely take longer to do the same things, though. ‘Project Activate’ is Google’s other new feature, and it’s kind of similar, allowing you to use the same facial gestures that Camera Switches uses, but you’ll be able to activate more complicated pre-set actions, like having your phone say a phrase or make a call. It’s a standalone app that was just published to the Play Store. That means rather than toting around
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On top of these two new features, Google’s also rolling out some changes to its Lookout app for those with impaired vision. In case you aren’t familiar, the app lets you point your phone at stuff and have your phone describe it, covering a range from reading physical documents to describing food labels so you can tell jars apart in the pantry. Now it will also be able to read handwritten documents, including things like post-it notes or birthday cards -- first for Latin-based languages, but others are planned. Currency mode can also now recognise Euros and Rupees. The new features rely on the smartphone’s front-facing camera, which can watch the user’s face in realtime.
(ANI)
VIRTUAL
G’DAY INDIA | OCT 2021
WHATSAPP REPORTEDLY DEVELOPING FEATURE TO TRANSCRIBE VOICE NOTES
Facebook owned instant messaging service WhatsApp is reportedly developing a feature that’ll offer transcriptions of received voice messages, letting users easily read what’s been said without having to play it out loud. According to The Verge, the feature is currently in development for iOS. It’s unclear as to when it’ll hit the WhatsApp beta for iPhone users or when it’ll arrive for Android. This feature will work by sending speech data to Apple “to process your requests,” not to parent company Facebook. There’s a disclaimer that this data “will also help Apple improve its speech recognition technology.” It’s unclear how the data “sent to Apple” will be secured since the feature is yet to be officially announced. Currently, voice messages are protected by WhatsApp’s end-to-end encryption Voice messages are a useful WhatsApp feature, particularly if you need to send a longer message and aren’t in a position to type it out. But they can sometimes cause problems for recipients who don’t have headphones and aren’t in a position to listen to a message out loud, or if they simply don’t have time to listen to a voice message in its entirety. Transcriptions could let people silently see the contents of a voice message, or reference important details later without having to scrub through audio. As per The Verge, transcriptions will be saved to the device after they’re created, and that a “Transcript” section will make it easy to skip to specific parts of a message. That’s similar to other auto-transcription software like Google’s Recorder or Otter.ai, which lets you click on a word to skip to the moment it’s said in a recording. Transcribing WhatsApp voice messages is currently only possible using third-party software. At the moment, there’s no sign of an equivalent feature on WhatsApp’s Android app. However, given the level of feature parity between WhatsApp’s different apps, there is speculation that it might also be on the way. (IANS)
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FB LAUNCHES TWO NEW PORTAL VIDEO CALLING DEVICES
Social media giant Facebook has announced two new models of its Portal video calling devices.
The 10-inch portable Portal Go, priced at $199 and next-gen Portal+ with a 14-inch HD tilting display priced at $349. Portal Go and Portal+ will begin shipping October 19; pre-orders are open now at portal.facebook.com. “With remote work becoming a longterm strategy, distributed teams can benefit from feeling like they’re together in the same room. So, we’re reimagining how Portal is used work - at home and in the office - by unlocking opportunities for collaboration in the spaces where business gets done,” the company said in a statement. The Portal Go is the first version of the Facebook hardware that works with a battery. Facebook’s Portal is almost entirely intended for video calling. Portal Go brings Portal Smart Camera video calling to a new portable version. It’s designed to let conversations move from room to room, with an integrated handle and long-lasting battery to make portability easier.
Portal Go includes a 12MP camera with an ultrawide field of view for immersive video calls. The new 14-inch Portal+ also features a 12MP Smart Camera with an ultrawide field of view. All Portal devices now support Zoom, Cisco’s Webex, BlueJeans as well as GoToMeeting and in December, Portal will add support for Microsoft Teams. (AGENCIES)
AMAZON UNVEILS NEW HOME ROBOT ‘ASTRO’ Amazon has announced its long-rumoured home robot home assistant robot named Astro. The robot can handle video calls, recognises users and come to find them when someone calls, and provides all the features of Alexa on wheels. Astro will cost $1,449.99, but as part of the Day 1 Editions program, it will be available for an introductory price of $999.99 with a sixmonth trial of the Ring Protect Pro subscription included. It will be available in limited quantities, and Amazon plans to start granting invitations and shipping devices to customers in the US later this year. “We have designed Astro to handle a lot of the data processing on the device, including the images and raw sensor data it processes as it moves around your home. This helps Astro respond quickly to its environment. In addition, your visual ID is stored on the device, and Astro uses on-device processing to recognise you,” the company said. Astro can move autonomously around home, navigate to check in on specific areas, show
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a live view of rooms through the Astro app, or even send alerts if it detects an unrecognised person. With Alexa Guard, Astro can also detect the sound of a smoke alarm, carbon monoxide alarm, or glass breaking, and send an alert to your phone-helping users to keep home safe. Like Echo devices, Astro has a microphones/ cameras-off button customers can press whenever they want to turn off cameras, mics, and motion. When this button is pressed, Astro cannot move, or capture video or audio, and a dedicated red LED is illuminated to match the red status indicator on screen. (IANS)
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RELATIONSHIPS
G’DAY INDIA | OCT 2021
MISTAKES COMMONLY
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MADE BY STEP PARENTS
orming a new family as a father or a mother can be both rewarding and a challenging experience. Stepparenting often varies according to the situation of the parent. The challenges and supportive factors depend upon the context - whether it is a divorce or the death of the other spouse. It even differs according to the age and gender of the child. While you, as parents, are likely to approach remarriage and a new family with great joy and expectation, your kids may not be nearly as excited about having a new parent. They’ll likely feel uncertain about the upcoming changes, and how that will affect their relationship with you. Your children will also be worried about living with their new step-parent whom they might not know well. As a parent, we are always excited to give our love and care to a child, but the child might not reciprocate the same feelings. Here are some common mistakes you can make as a stepparent: Trying to get involved and becoming too comfortable with the child very early. Trying to please the child by making them experience things that are not related to your everyday life. E.g. Taking them for a picnic or a movie or just trying to please them. Expecting you and your new partner to have a similar parenting style without communicating first; not communicating with your new partner about each other’s parenting styles. Over expectation from a child when it comes to respecting and accepting you. Sometimes the biological parent might push the child too much to form a relationship with the new parent. Transitions are hard and can be too much to process for a child, especially when it comes to their families. The abovestated mistakes can impact your child in these ways:
The child might feel confused regarding the rules and regulations of the family and might not feel safe and secure. The child might feel burdened, and it decreases the chances of getting closer to the parent. The child might not feel heard, valued, loved, and emotionally connected. The important question then is - What can step-parents do to create a loving and fulfilling bond with the child? Acceptance as a stepfather or mother. Your understanding and acceptance of the transition of becoming a stepparent is the foundation for the wellbeing of your family. Understand the developmental age of your child.
They might feel uncomfortable, get annoyed and develop resentful feelings towards the new parent.
Kids of different ages and genders adjust differently. You will need to adjust your approach with different age groups and gender, but your goal of establishing a trusting relationship stays the same.
The child’s expectation increases, and they feel disappointed, eventually. It can become difficult for them to adjust to your daily life.
Understanding the roles and responsibilities: As a new stepparent, you shouldn’t step in as the enforcer at first, but work with your spouse to understand
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the roles and responsibilities and work as a team with the child. Create a space in your stepchild’s life, slowly and gradually: Given enough time, patience and interest, most children will eventually give you a chance. Focus on creating an honest and open environment by being there with them emotionally and physically. Spend quality time with your child: Try to spend quality time with your child daily, which would make them get used to your presence. Communicate often and openly and listen respectfully: Establish an open and non-judgemental atmosphere. Learn about positive parenting techniques: Be aware and educate yourself about the parenting tools and techniques. Read, ask, or get help from parenting professionals. Outcome: You will increase your chances of bettering your relationship with your stepchild and your child will feel loved, valued, safe and secure, appreciated and encouraged, heard and emotionally connected. This would make the process of accepting you in their lives relatively easier. By Asha Vaghasia
LIFESTYLE
G’DAY INDIA | OCT 2021
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ASSOCIATION BETWEEN LONELINESS
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AND REDUCED TRUST
he association between loneliness and reduced trust was recently discovered by researchers from the Universities of Bonn, Haifa (Israel) and Oldenburg.
This is reflected in changes in the activity and interaction of various brain structures, especially the insular cortex. The results of the study were published in the journal ‘Advanced Science’. The results provide clues for therapeutic options. Everyone knows what loneliness feels like. Behind this feeling is the perceived discrepancy of the need for social relationships not being met to the desired degree. As with hunger that wants to be satisfied, feelings of loneliness can also provide the motivation to connect with other people. However, some people are affected by persistent loneliness. Such cases can increase the risk of developing a mental illness, such as depression or anxiety disorders. “One reason for this keenly felt loneliness may be a lack of trust in fellow human beings,” said Dr Dirk Scheele from the Research Section of Medical Psychology at Bonn University Hospital, referring to initial study evidence. Together with Professor Dr Simone G. Shamay-Tsoory from the University of Haifa (Israel) and Professor Dr Rene Hurlemann from the University of Oldenburg, Dr Scheele’s team, therefore, investigated the relationship between trust and loneliness in more detail. Using an online questionnaire, the researchers selected 42 people from 3678 adults who were affected by severe loneliness but did not suffer from a mental illness or were receiving psychotherapy. The control group consisted of 40 people who did not suffer from persistent loneliness. “It was important to us that our findings could be attributed to the loneliness experienced and that any influence of mental illness could be ruled out as far as possible,” explained lead author Jana Lieberz from Scheele’s team. In the brain scanner: How great is the willingness to share? Participants first completed tasks in the brain scanner. Among other things, they played a trust game. Here they were given ten euros in start-up capital. Based on portrait photos displayed on a screen, they were asked to decide how much of the money they were willing to share with each of the people shown.
They knew that making a profit beyond their start-up capital was only possible if they shared their start-up capital with others. At the same time, however, they had to trust that their gambling partners would not keep the money they had staked for themselves. “Participants with pronounced feelings of loneliness shared less with others than the control group. We interpret that as a lower level of trust,” Scheele explained. The researchers also found processing deviations in brain areas involved in trust formation compared to the control group. This was particularly evident in the anterior insular cortex, which was less active in lonely individuals and did not connect as prominently with other brain areas. “An important function of the insular cortex is to perceive and interpret one’s own body signals, such as the heartbeat,” Lieberz said. “It also helps to correctly interpret other people’s reactions, such as facial expressions or mood -- or trustworthiness,” Lieberz added. After the trust game, the experimenters also simulated a standardised conversation situation with the respective participant, which dealt with emotionally positive content: What would you do with a lottery win? What are your hobbies? Afterwards, the team asked the participants about their mood. The researchers also collected blood and saliva samples to examine, among other things, an increase in the bonding hormone oxytocin in response to the conversation and measured the distance in centimetres that the subjects maintained from the experimenter.
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It was found that those affected by severe loneliness were in a less positive mood after small talk than the control group. Levels of the bonding hormone oxytocin also changed less. Furthermore, lonely people maintained a spatial distance from the experimenter that was about ten centimetres greater than that of those hardly affected by loneliness. “Overall, the results show across tasks that chronic loneliness is associated with reduced trust in fellow human beings,” said Scheele, summarising the most important finding. “This can mean that interactions with others are experienced as less positive, which makes it harder to connect with others and exacerbates the loneliness spiral,” added Scheele. Starting points for therapies The research team also sees these findings as starting points for interventions. “The reduced trust of lonely people could be given greater focus in therapies by making it a topic of discussion and thus making those affected aware of it,” Lieberz added. It would then also be possible to look at strategies on how affected individuals can strengthen their trust in other people. In a study currently underway at Bonn University Hospital, the researchers, together with colleagues from Haifa and Oldenburg, are investigating whether psychotherapeutic group interventions can reduce these negative mental biases.
(ANI)
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HEALTH
G’DAY INDIA | OCT 2021
AUSTRALIAN RESEARCHERS IDENTIFY LIKELY CAUSE OF ALZHEIMER’S DISEASE
Australian researchers have in a ground breaking study identified a ‘blood-to-brain pathway’ that can lead to Alzheimer’s disease, offering potential new prevention and treatment opportunities for the debilitating brain disorder, which is the most prevalent form of dementia globally. The study, led by a team at Curtin University in Perth, Australia, tested on mouse models, identified that a probable cause of Alzheimer’s disease was the leakage from blood into the brain of fat-carrying particles transporting toxic proteins. The findings are published in the journal PLOS Biology. “While we previously knew that the hallmark feature of people living with Alzheimer’s disease was the progressive accumulation of
toxic protein deposits within the brain called beta-amyloid, researchers did not know where the amyloid originated from, or why it deposited in the brain,” said lead investigator Professor John Mamo, Director at Curtin Health Innovation Research Institute (CHIRI). “Our research shows that these toxic protein deposits that form in the brains of people living with Alzheimer’s disease most likely leak into the brain from fat carrying particles in blood, called lipoproteins. “This ‘blood-to-brain pathway’ is significant because if we can manage the levels in blood of lipoprotein-amyloid and prevent their leakage into the brain, this opens up potential new treatments to prevent Alzheimer’s disease and slow memory loss,” Mamo added. Building on previous research that showed
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beta-amyloid is made outside the brain with lipoproteins, Mamo’s team tested the ‘bloodto-brain pathway’ by genetically engineered mouse models to produce human amyloid-only liver that make lipoproteins. “As we predicted, the study found that mouse models producing lipoprotein-amyloid in the liver suffered inflammation in the brain, accelerated brain cell death and memory loss,” Mamo said. While further studies are now needed, the finding shows the abundance of these toxic protein deposits in the blood could potentially be addressed through a person’s diet and some drugs that could specifically target lipoprotein amyloid, therefore reducing their risk or slowing the progression of Alzheimer’s disease, the researchers said. (IANS)
G’DAY INDIA | OCT 2021
ASK DR. RAJ…
Health tip:
This months Q’s: DRY EYE RELIEF: Q: Hello Dr Raj, I have very dry eyes and because of this my eyes become very sore. My eyes burn, are irritated most of times and reading etc is very difficult. I have tried several over the counter remedies but of little help. Can Homeopathy help? Ms.B.
each day will help re moisturise the eye. Increase your intake of green leafy vegetables and try the combination of 3 carrots, a piece of beetroot, a small piece of ginger, a good squeeze of lemon juice and a piece of bottle gourd if you can find it. Also eat a piece of cucumber each day. Then see the wonder. Ensure that your eyes receive a break often. Rub both palms together quickly for 8-10 A: Dear Ms.B . Dry eye is becom- seconds. This friction creates a ing a very common problem. This mild heat. Close eyes and cup could be due to the nature of your your palms on them without preswork (excess computer exposure) sure to create complete darkness. or due to age (as lesser tears Each morning upon waking are produced), climate (such as (either before or after using the too much air conditioning), less toilet), fill your mouth with water blinking etc. and hold for a few seconds with your eyes closed. Spit it out and Homeopathy has excellent eye repeat 2-3 times. drops to help you in this regard. And also remember that dry eyes Users have provided feedback can be very effectively treated by that their vision is much clearer Homeopathic remedies, comand they don’t suffer from dry bined with proper eye care. eyes anymore, but a continuous usage for a few months will be required along with some lifestyle changes. I insist on eye exercises By Raj Kothuru Please send any of your health related questions to to maintain eye health. drraj@aurahealth.com.au with Ask Dr Raj as the subject line or ph: 94788649 / 0425761826. The questions will 3 table spoons of flax seed oil be published with your identity protected.
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Garlic fights chest infection, cough and congestion (which explains the folk remedy -eat a clove of garlic dipped in honey at the first sign of cold)
4 Reasons for Root Canal Treatment
T
he structure of a tooth is made up of various layers. The innermost part is made up of a soft substance and is known as pulp. This pulp is connected to a nerve which further gets attached to the sensory network of nerves transmitting sensations. The outer layer of a tooth envelopes both these inner components and protects them from harm. But in case of tooth decay, the acids produced by the bacteria go past the protective layer and reach the pulp of a tooth. That’s when endodontists prefer to go for a root canal treatment. Let us read the cases when root canal treatments are a must. The reasons to carry out root canal treatment are:
DEEP DECAY Tooth decay is the worst enemy of our teeth. Bacteria enter the cavities in our teeth causing considerable damage as tooth decay. Anti-bacterial medications prove futile as the inflammation caused by the bacterial infection hinders the blood supply to a tooth. As mentioned above, when the decay reaches deep down to the nerve of a tooth, a root canal treatment is the call of the hour. When left untreated, deep decay can spread to gums and other parts of our bodies such as the lungs or the brain. CRACKED OR CHIPPED TOOTH Our teeth are fragile enough to crack or chip-off when subjected to trauma. This can also occur while chewing hard foods such as nuts, ice, corn on the cob, rock candies, etc. Cracked teeth can or cannot be painful, but they can always hold room for food particles to get stuck which is a breeding ground for tooth caries. These damaged teeth need to be repaired to fill the cracks and chipped off parts. Root canal treatment makes sure the decay does not reach to the pulp. REPEATED PROCEDURES The process of degeneration of our natural teeth is a continuous one and any laxity in their care can result in decay time and again. What follows are extensive dental restorative works. In cases where not much of the tooth structure is left, dentists prefer to put on a dental crown on the tooth after performing root canal treatment. INJURY TO PULP
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Tooth decay is not the only culprit to harm dental pulp. There are times when the dental pulp gets damaged due to trauma. It can be an extremely painful condition and requires to be treated as soon as possible. Dentists often prefer root canal treatment for such injuries as they can be deep and cause much harm to the pulp. The procedure of root canal treatment MEASURING This is the preliminary stage where a dentist first sedates the patient with light sedatives to numb the area around the damaged tooth. The tooth is then drilled up to the pulp chamber. Measurements of the root canal are then carried out to know the extent of decay and possible treatment options. This measurement is done with the help of X-rays or Apex locator. CLEANING The decay or damage to the pulp is removed from the measured tooth. The root canal inside the tooth is then thoroughly cleaned with an antiseptic solution. The hole is filled with a temporary filling and left as such for a few days to ascertain any sensitivity. FILLING Once the tooth is free from all the infection, the temporary filling is replaced with a permanent filling. ADDITIONAL TREATMENT If the tooth structure is still found fragile, it can be capped with a dental crown. Otherwise, the above three steps are enough to cure a tooth. To know more about root canal treatment, visit our Healthy Smiles Dental Group Blackburn clinic. You can also call us on 03 9877 2035 to book an appointment.
Dr Ved Berani BDS(Mum), ADEC(Aust), MBA(Melb), FIADFE, MFGDP(UK) Principal Dentist & Clinical Advisor Healthy Smiles Dental Group 150-152 Canterbury Rd, Blackburn South VIC 3130 Call us: (03) 9877 2035 www.healthysmiles.com.au
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HEALTH
G’DAY INDIA | OCT 2021
Flossing teeth may be good for your cognitive health Dentists from all across the world have been recommending flossing teeth at least once a day. Turns out, it not only helps in preventing bad breath, avoiding cavities and gum disease but also boosts cognitive health.
cognitive health,” Sageer Azaz, HOD, Dental, Paras Hospitals, Gurugram said. According to a survey by the American Dental Association (ADA), only 16 per cent of adults floss their teeth. This percentage is much worse in the Indian context. Most people are not aware of the importance of oral hygiene and flossing.
While poor oral health has previously been linked to higher risk of heart disease, a recent meta-analysis of studies, published in the Journal of the American Medical Directors Association, showed that flossing may help against cognitive decline. The team analysed 14 studies, which included 34,074 participants and 4,689 cases with diminished cognitive function. People with more tooth loss had 1.48 times higher risk of cognitive impairment and 1.28 times higher risk of dementia than the others. And with each additional missing tooth, the risk of cognitive impairment grows, the study showed. Moreover, adults with tooth loss were more likely to have cognitive decline if they did not have dentures. “Given the staggering number of people diagnosed with Alzheimer’s disease and dementia each year, and the opportunity to improve oral health across the lifespan, it’s important to gain a deeper understanding of the connection between poor oral health and cognitive decline,” said Bei Wu, a professor
in global health at NYU Rory Meyers College of Nursing and the senior study author, in a statement. How does poor dental health affect brain cells? “The bacteria that cause gingivitis (irritation, redness and swelling) also may be connected to Alzheimer’s disease. This species of bacteria, called Porphyromonas gingivalis, can move from the mouth to the brain. Once in the brain, the bacteria release enzymes called gingipains that can destroy nerve cells, which in turn can lead to memory loss and compromised
“Most people in India are not aware that our teeth have five sides. Moreover, with brushing, we can only cover three sides. If the teeth are not flossed properly, then the food particles and bacteria may remain trapped between our teeth. It’s a simple step that not only helps in preventing bad breath but also avoiding cavities and gum disease,” explains Mohendar Narula, Founder and Chairman, MyDentalPlan Healthcare. While brushing teeth after each meal may not be convenient, flossing after a meal is easy and can be done anywhere. “Besides being a good oral hygiene practice, flossing can also help one maintain a healthy diet and lifestyle, as flossing after eating will make you less tempted to snack,” said Shuchin Bajaj, Founder Director, Ujala Cygnus Group of Hospitals.
(IANS)
Vitamin D may protect severe Covid infection, death Good amount of Vitamin D in the body before Covid-19 infection can prevent severe disease and death, according to an international study.
Covid-19 infection was found to be strongly and inversely associated with hospitalisation and death.
A team from Trinity College in Ireland, University of Edinburgh in Scotland and Zhejiang University in China for the first time looked at both genetically-predicted and vitamin D levels as predicted by ultraviolet B (UVB) radiation -key for vitamin D production in the skin.
Previous studies have linked vitamin D deficiency with an increased susceptibility to viral and bacterial respiratory infections. Similarly, several observational studies found a strong correlation between vitamin D deficiency and Covid-19.
relation to protection from Covid-19,” said Dr When comparing the two variables, Xue Li, a researcher on the study from Zhejiang. researchers found that correlation with measured vitamin D concentration in the circulation was “Conducting a properly designed Covid-19 three-fold stronger for UVB-predicted vitamin D randomised controlled trial of vitamin D level, compared to genetically-predicted. supplementation is critical. Until then, given that vitamin D supplements are safe and cheap, it The paper, published in the journal Scientific is definitely advisable to take supplements and Reports, suggests that vitamin D may protect protect against vitamin D deficiency,” added against severe Covid-19 disease and death. Professor Lina Zgaga, Associate Professor in epidemiology, at Trinity’s School of Medicine “Our study supports the recommendation of vitamin D supplementation for not only the Further, ambient UVB radiation at an maintenance of bone and muscle health during individual’s place of residence preceding the lockdown, but also the potential benefits in
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A study by researchers from the Azrieli Faculty of Medicine of Bar-Ilan University in Safed and the Galilee Medical Center (GMC) in Nahariya, Israel, showed that people with low vitamin D levels are at least 20 per cent more likely to die from Covid-19 than people who are not. They found that being deficient in vitamin D before contracting Covid-19 has a direct impact on the disease’s severity and mortality.
(IANS)
G’DAY INDIA | OCT 2021
43
Don’t let your periods come in the way of sports or fitness
Staying fit has become an integral part of our life. Fitness either in the form of sports or workouts is being taken up by a lot of people, especially girls. For young athletes who love being active, menstruation might become a barrier for them to pursue everyday sports.
Menstruation is still considered a taboo in our society; it is said that one-fourth of girls around the world drop out of sports during the adolescent period because of the onset of mensuration. To overcome this, adidas has come up with its first-period sportswear -- TechFit Period Proof Tights so that girls can stay in play. Made up of New Flow Shield Technology which is a set of absorbent layers, the product is designed to refrain from any leakage. An invisible layer is also attached to give the wearer maximum protection from any leakage. Kim Buereger, Senior Product Manager, adidas tells IANSlife: “Menstruation is one of the key challenges faced by women across fitness and sports field. It is always considered a social and cultural taboo in our society. With evolving time, women are embracing it
fearlessly however, fear of leakage is still one of the biggest challenges, till date. Freedom of movement without any barrier and leakage is the major requirement in the field of sports.
menstruating.”
By Siddhi Jain
“To tackle the issue, adidas conducted a research and found out that teenage girls are dropping out of sport at an alarming rate, with one of the key reasons being fear of period leakage. Using these insights, the brand set out to create a product that helps athletes stay in sport throughout their cycle by giving them an added layer of protection.” Adds Kim: “After over two years of development and rigorous testing carried out at each stage of the journey, The TechFit period-proof tights were introduced, designed to provide an absorbent layer of protection that will help girls to stay in action while they are
Can eating healthy ward off infection, death from Covid? Nearly one-third of coronavirus cases could have been avoided if people had a healthy diet that includes lots of fruit and vegetables, claims a new study.
fruit and vegetable consumption.
While getting vaccinated and wearing a mask indoors and in crowded spaces is paramount, the research, published in the journal Gut, suggests that eating properly may reduce the risk of contracting Covid-19.
The researchers also observed a cumulative link between poor nutrition, increased socioeconomic deprivation and Covid-19 risk.
The study, led by researchers from Massachusetts General Hospital in Boston, showed that people who had a healthier diet had a 9 per cent lower risk of contracting the virus compared to people who ate a poorer diet. Those who ate healthier were 41 per cent less likely to develop severe symptoms. Although doctors have stated that metabolic conditions including obesity and Type 2 diabetes can cause severe coronavirus complications, this study is among the first to add nutrition to the equation, the report said. Previous studies have suggested that
During the follow-up period, 31,831 participants developed Covid-19.
People who live in poor neighbourhoods and who rely heavily on fast food are much more susceptible to the virus. poor nutrition is a widespread trait among groups disproportionately affected by the epidemic, but data on the link between diet and the risk of getting the virus and then developing severe symptoms is lacking, said study editor Jordi Marino, a doctoral student and instructor at Harvard Medical School.
Models estimate that nearly a third of virus cases would have been avoided if one of these two conditions didn’t exist, explained Marino. The researchers called for making healthy, plant-based foods more available and affordable to help advance the end of the epidemic.
The team analysed data collected on “Our findings are a call for governments 592,571 people from the US and the UK and those who develop protocols to between March and December 2020. Each prioritize healthy eating and welfare with participant completed a survey of their influential policies,” Marino said. dietary habits, with study authors scoring (IANS) people’s “diet quality,” with an emphasis on
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G’DAY INDIA | OCT 2021
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JACQUELINE
GIVES ANGORA THE COLD SHOULDER IN PETA INDIA CAMPAIGN
Anil Kapoor honoured as Brand Endorser of the Year by the advertising body
For International Rabbit Day (September 25), Jacqueline Fernandez, who was seen most recently in the horror comedy ‘Bhoot Police’, stars in a brandnew People for the Ethical Treatment of Animals (PETA) India campaign that asks everyone to turn their backs on cruelty to rabbits by keeping angora out of their wardrobes. The visual was shot by ace fashion and advertising photographer Sasha Jairam. Actor Anil Kapoor has been awarded the Brand Endorser of the Year award by the International Advertising Association (IAA) recently.
“No scarf or sweater is worth tormenting or killing a gentle rabbit,” says Fernandez. “This International Rabbit Day, my friends at PETA India and I are asking everyone to read labels carefully and to leave clothes on the rack if they say ‘angora’!”
Anil, who currently endorses 13 brands, was awarded at the IAA Leadership Summit. Talking about the honour, Anil tells: “It is humbling to receive the Brand Endorser of the Year Award by IAA. Nothing feels better than knowing brands trust you with their products and are ready to mount the campaign on your shoulder. For me, a brand endorsement is more of a responsibility than a job.”
With this ad, Fernandez joins a long list of celebrities including Raveena Tandon, Sunny Leone, Milind Soman, Ileana D’Cruz and Dia Mirza who have teamed up with PETA India to promote animal-free fashion. A PETA Asia investigation into angora farms in China the world’s largest exporter of the material has documented that workers ripped the hair from the sensitive skin of the rabbits, even as the animals screamed in pain. After enduring this terrifying ordeal every three months for two to five years, the rabbits are hung upside down and their throats are slit.
The rabbits that are sheared or whose fur is cut, also suffer: their front and back legs are tightly tethered a terrifying experience for any prey animal and the sharp cutting tools inevitably wound them as they struggle desperately to escape. Top brands, including Gucci, Calvin Klein, and, most recently, Valentino, have banned angora. (IANS)
International Advertising Association, with IAA Leadership Awards, honours Excellence in Marketing that has had a direct impact on a product or service in terms of overall growth for the brand and company every year. Meanwhile, on the work front Anil will be seen in ‘Jug Jugg Jeeyo’ with Neetu Kapoor, Varun Dhawan and Kiara Advani. The actor also has ‘Animal’ with Ranbir Kapoor in the pipeline.
(IANS)
RANBIR KAPOOR CELEBRATES HIS 39TH B’DAY IN RAJASTHAN WITH ALIA BHATT Bollywood star Ranbir Kapoor celebrated his 39th birthday at a beautiful resort near Jawai Dam in Rajasthan’s Pali district along with his rumoured girlfriend Alia Bhatt. Bhatt, in fact, posted the picture of the venue sitting on the banks of the dam and wrote “Happy birthday My Life.” Alia’s mother Soni Razdaan also joined them on the occasion.
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The couple landed in Jodhpur three days back and since then have been travelling at different locations. The two were seen enjoying at Jawai Leopard hills. The love birds, sources said, are searching for a perfect wedding destination for their much-awaited wedding. (IANS)
G’DAY INDIA | OCT 2021
PRIYANKA CHOPRA’S GLOBAL CITIZEN LIVE LOOK MAKES HER TREND a fantastic response from fans, which made her trend on Twitter. Priyanka wore a beautiful ensemble by designer Prabal Gurung as she hosted the concert on Saturday, which will be streaming live for 24 hours from different parts of the world. Not only did Twitter users point out her beautiful dress, but also the fact that she made India proud by hosting the global concert in Paris.
Actress Priyanka Chopra Jonas took the internet by storm on Saturday when she hosted the Global Citizen Live concert in Paris. Her dress, with an Earth theme got
Meanwhile, the actress gave fans a glimpse into her trip on social media. She uploaded a picture with the popular Eiffel Tower in the backdrop and captioned in on Instagram as: “An Evening in Paris”. (IANS)
ARJUN KAPOOR ATTENDS ‘TWO BOOTCAMPS’ IN 3 MONTHS
Arjun Kapoor attended two bootcamps in the last three months for his physical transformation in Alibaug. The actor says he has no shame in admitting that given his condition, he has to work twice as hard than others.
with my trainer Drew Neal. He has taken me out of the city, and we have spent over two weeks, per bootcamp, trying to achieve the best results. I’m only thankful to Drew for believing in me and for motivating me to reach higher,” Arjun said.
“I’m in a good space right now trying to push my body as much as possible so that I can be the best version of myself. I’m a work in progress and I will always be one.
He added: “I have also been sticking to the discipline of eating the same food for a long duration and created consistency. I will continue to work harder towards making myself better and fitter in the days to come.”
“It is what makes my resolution even stronger and I’m currently thriving in this feeling. Arjun has shared a video detailing his day at the bootcamp in Alibaug and also talked about his diet. “In the last three months, I have managed to do two bootcamps
“I have no shame in admitting that given my condition, I have to work twice as hard than others,” Arjun said. The actor will be next seen in “Ek Villain 2” and “Kuttey”. (ANI)
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G’DAY INDIA | OCT 2021
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RASIKA DUGAL SHARES HER TOP FOUR FAVOURITE CHARACTERS Actress Rasika Dugal is one of the names in recent times who is constantly contributing to the new content in entertainment, be it web series, short films, or feature films. It is because of her versatility as a performing artiste that she was honoured with the distinction of ‘Most Versatile Actor Of The Year’ by Iconic Achievers Awards.
something really happens between action and cut! I can prepare, rehearse and can do a bunch of things beforehand. But something magically changes in the final moment! That is fascinating, and for me, I act to reach that moment of magic. ‘Qissa’ did that to me!” Hamid The film, directed by Aijaz Khan, won National Film Awards in 2019. The story of the film is set in Kashmir, revolves around a child and his search for his disappeared father. According to Rasika, initially, she refused to do the film, thinking she will not be able to invest so much time for preparation and that she might do injustice to the character Ishrat.
On the other hand, one of her critically acclaimed film ‘Manto’ also completed two years. In a special conversation, the actress takes us back to some of her favorite films and characters that she played on-screen, including ‘Safia’ of ‘Manto’. Manto Directed by Nandita Das, Nawazuddin Siddiqui in the title role, ‘Manto’ released in 2018, was one of the films for Rasika that she holds very close to her heart. It was a biographical film on Urdu author Saadat Hasan Manto. In the film, she played the character of Safia, the wife of Manto. Delhi Crime The web series, inspired by the true incident of the 2012 Delhi gang-rape case, was released on Netflix. Rasika played the character of Neeti Singh in the show. Mentioning how special the show is for her, the actress said, “Every time I receive a message regarding the show and my performance in it, people talk about the relevance of the story. It in a way, shows the mirror of the reality in our society. Even though we expect that things get changed, we all know the reality. For me, as an actress, it feels great to be part of such an important story and that is why I hold ‘Delhi Crime’ so close to my heart.”
featured also featured - Irrfan Khan, Tillotama Shome, Tisca Chopra along with Rasika. This was one of the most important films, according to Rasika and a turning point of her career. “I was fairly new back (as the film was shot in 2013) then and yet to experience the magic that we call cinema. Of course, I worked in other films before but in this film, all my co-actors, be it Tisca, Tilottoma, Irrfan sir along with our director Anupam helped me understand building a character.
Qissa Released in 2015 in India, the film
“It was so interesting because this was the first time, I realised that there is
“You know the emotional journey of the character is so different and their reality is almost like a different world altogether for us. There are so many mothers, wives in Kashmir who are waiting for their loved ones to return and despite thousands of protests, no one cares. That is haunting, heartbreaking and the one who goes through only would understand. My character Ishrat was constantly bottling up all these emotions, trying to live with her little son Hamid, almost became numb and then one day, at that protest, she finally broke down. “It was quite an internal journey for me. I would mingle with women at the village of Badar Kot where we were shooting. In the afternoon, I would sit with them, clean Saag, vegetable and just chat to understand their mind, how they are...it was almost like an exercise and exploration of the mind. Getting access to that emotion, that grief, was tough, and delicate and I so wanted to get that right. I loved it and ‘Hamid’ is one of my favorite.”
(IANS)
JACKIE SHROFF REVEALS HIS MANTRA TO STAY ‘RELEVANT’ Actor Jackie Shroff says his mantra to stay relevant is very simple. He adds that it’s just keeping an open mind and opportunities will follow. “My mantra to stay relevant is quite simple, it’s just keep an open mind and opportunities will follow. While I have explored a variety of roles, this time I wanted to play a lighter one,” Jackie said. The actor added: “With ‘Radhe’, I got the space and character to do that. Having
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the opportunity to make people laugh has encouraged me to do more such roles.” The actor, who shared screen space with Bollywood superstar Salman Khan in ‘Radhe’, says he has known the “Dabangg” actor for years now. “I have known Salman from his early days in the industry and it’s always a delight to work with him,” he said. (IANS)
G’DAY INDIA | OCT 2021
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SUCCESS IS MEASURED IN STRANGE, DIFFERENT WAYS: SAIF ALI KHAN Actor Saif Ali Khan is overwhelmed with all the love coming his way for his performance in ‘Bhoot Police’. He says success is measured in strange and different ways and that in a pandemic, it can be called a feather in his cap. Saif said: “There are certain scripts that you read and fall in love with immediately because you see the potential they hold. You find it important that it gets made in a certain way because you have a lot of hope with that kind of script. Bhoot Police is certainly one of them!” The actor says the film is very close to his heart and thanked everyone who is associated with it. “I would also like to thank my co-actors Arjun, Yami and Jacqueline - Arjun especially,
because we were in it together from the beginning and it was a lot of fun jamming with him on our scenes together.” He added: “Thank you everybody for all the love and happiness. Success is measured in strange and different ways. And especially in today’s times, in a pandemic, I think we can really call this a success and a feather in our caps.” Saif said that horror and comedy are genres that are best viewed collectively in a group. “This is a family movie, and you can watch it with your young children without them getting scared and that’s always lovely. We are very happy with the enormous traction the movie has received.” (IANS)
ALWAYS WANT FILMS THAT PORTRAY WOMEN CORRECTLY:
BHUMI PEDNEKAR
Actress Priyanka Chopra Jonas took thActress Bhumi Pednekar says she wants to do films that portray women correctly and she is thankful
to the directors she has collaborated with because they shared the same vision for societal change.
Bhumi started her journey in Hindi cinema with the hit film ‘Dum Laga Ke Haisha’ in 2015. She was then seen in films such as ‘Toilet: Ek Prem Katha’, ‘Son Chiriya’, ‘Shubh Mangal Saavdhan’, ‘Bala’, and ‘Sandh Ki Aankh’ among others.
The actress is now looking forward to her upcoming line up, which includes ‘Mr. Lele’, ‘Badhaai Do’ and ‘Raksha Bandhan’. The actress said: “I have always been super confident of my film choices. I have always wanted them to be different and unique, preferably with a message and most importantly, portray women correctly.” Bhumi added: “As a woman, I feel it is my duty to choose scripts that portray women with a lot of dignity. I’m happy
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that I have got the chance to play such characters due to the fantastic scripts that have come my way.” The actress feels “hugely fortunate” that she have got directors who had an amazing vision of portraying women in a certain way that impacts society positively. She said: “I’m fortunate for all the opportunities that allowed me to play such characters who stood up for themselves and society. I connected with my characters at a deeper level and maybe that’s why people loved them too.” “For that, I’m indebted to my directors and producers who saw me as fit to represent such modern Indian women on screen.”
(IANS)
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FOOD
bon appétit
G’DAY INDIA | OCT 2021
Did you know:
Rub a banana peel every day for a week on your teeth to whiten them
Is donkey milk good for your skin?
C
leopatra, was regarded as a great beauty, to preserve her skin, she took her daily bath in donkey milk. Besides, Hippocrates, the father of medicine, prescribed donkey milk for various diseases including fever, wounds, etc. To add to these benefits, donkey milk has four times the amount of Vitamin C than cow's milk has. So, it's no secret that donkey milk is a powerhouse of nutrients for both the skin and body. USED FOR ANTI-AGEING AND HEALING The milk contains essential fatty acids that work as powerful anti-ageing and healing properties. These fatty acids blur the wrinkles on the skin and help to regenerate damaged skin. Plus, donkey milk also contains antibacterial properties which are effective in healing skin irritation and redness. ANTIOXIDANT AND NUTRIENT-RICH Known as a "natural elixir of youth", donkey milk is packed with antioxidants and nutrients. It contains vitamin E, amino acids, vitamins A, B1, B6, C, E, Omega 3, and 6. These properties together make it a rich ingredient when it comes to skin treatment. Moreover, vitamin D is another important ingredient for human skin, and the primary
source to get it is through UV exposure. At the same time, too much of that leaves an adverse effect on the skin. Here is when donkey milk acts as a great substitute as it naturally contains vitamin D. All in all, if this milk is applied frequently, it brings a glowing effect while making the skin look brighter. MOISTURIZER AND SOFTENER By now it's a well-known fact that this milk works as a powerful moisturizer for the skin. Besides, if donkey milk is used consistently, it acts as a great cleanser as well as helps in keeping the skin healthy, hydrated, and soft. Therefore, donkey milk with its healing,
nutritional and rejuvenating properties for the skin is rapidly emerging as a key ingredient for skincare. These are also driving several leading players to roll out personal care products such as soap, cream, etc. manufactured using donkey milk. Moreover, the global donkey milk market is expanding rapidly with the market value projected to reach $68,139.0 thousand by 2027, registering a CAGR of 9.4 per cent from 2021 to 2027. And the growing use of donkey milk as an ingredient in cosmetic and personal care products will significantly contribute toward the growth of this market in the years to come. By Hitesh Rathi
Heinz launches gadget to squeeze the most out of a sauce packet
H
einz has just rolled out a new product that the condiment company says is the "biggest innovation in sauce since the packet itself." Earlier this month, the world's largest producer of ketchup announced the Packet Roller, a ketchup bottle-shaped gadget that allows users to squeeze the most out of a condiment packet. "Do not click 'purchase' unless you are prepared to change everything about the way you sauce," the Heinz Packet Roller website says. The roller goes for $5.70. The roller is pocket-sized, can be added to a keychain, and features a packet corner cutter. This announcement could be part of the fast-tracked, "future-focused culinary and packaging innovations" that Steve Cornell, president of Kraft Heinz's US grocery business unit, hinted at earlier this year amid a shortage of ketchup.
A surge in takeout and delivery food orders during the pandemic led to a scarcity of ketchup packets, the report said. In April, Heinz pledged to increase production of ketchup by 25 per cent to 12 billion packets annually. "Gone are the days of fumbling with ketchup packets, pants ruined by mustard disasters, and minutes taken off your life trying to get to the bottom of that mayo packet. With the patent-pending Heinz Packet Roller, what was once taxing becomes simple -- just snip and roll to squeeze out every drop of your sauce of choice," the website says.
(AGENCIES)
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G’DAY INDIA | OCT 2021
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ALL YOU NEED TO KNOW ABOUT GLUTEN FREE GRAINS Gluten is a family of proteins mainly found in wheat, barley, rye and triticale (a cross between wheat and rye). It contains gliadin and glutenin. The elasticity of dough is because of its gluten content. Gluten gives a chewy texture and desired shape to the product. In some people, gluten causes inflammatory and autoimmune reactions, where it mainly destroys the tissue of the small intestine and gut lining. In human body absorption of nutrients takes place in the small intestine, so in such cases, it is very important to follow a gluten-free diet for good gut health and nutritional status.
leads to anaemia, weakness and fatigue. Buckwheat is a good source of iron. So, make this grain a part of your diet on nonfasting days too. 4 It is rich in magnesium and calcium, minerals that are required for healthy and stronger bones and teeth, promotes growth and development.
Now let’s know about the two grains which are naturally gluten-free and have many health benefits too: Millet (Bajra): Millet is one such ancient superfood that gives many health benefits due to its nutritional content. It helps to strengthen the immune system, promote good bone health and aids in weight loss. It contains all potential antioxidants which prevent ageing and metabolic disorders like diabetes, hypertension, dyslipidemia etc. We know that many diseases occur due to our body’s acidic pH. Where a diet rich in alkaline foods are required. So, this grain is alkaline in nature, preventing acidity and heartburn issues. Health Benefits of Millet: 4 It’s a good source of B vitamins like niacin, folate and pantothenic acid. These nutrients help to perform many enzymatic reactions in our body and are also necessary for the normal functioning of the organs. 4 Millet contains an insoluble fibre known as prebiotics. It supports good bacteria in the gut. Insoluble fibre helps to relieve symptoms like constipation, bloating, gas and cramps etc. 4 It can be a healthier grain to include in your diet if you want to protect your heart. It contains a good amount of magnesium which helps to control blood pressure. Millets are rich in dietary fibre too (both soluble and insoluble fibre) which makes it a good choice for people who are suffering from high cholesterol levels. 4It’s low in simple carbs and high in complex carbs (a low GI food) and hence its consumption is good to control sugar levels and aids in weight loss. 4 Millets are rich in antioxidants and phenols especially ferulic acid and catechins. Antioxidants help in reducing oxidative stress in the body and boost immune functioning. The darker millets contain more antioxidants
compared to the lighter ones. It is one of the nutrient-rich grains for pregnant women as it is rich in iron, protein, antioxidants, dietary fibre, calcium, magnesium, potassium and folate. All those nutrients are required more during pregnancy. Its high iron content improves haemoglobin levels. Dietary fibre prevents constipation and helps to lower blood sugar levels in gestational diabetes. Calcium and folate help in fetus development. Magnesium and potassium manage blood pressure. And other information for those who are trying to conceive, that this grain can help you. The science behind that is, grains that are high in complex carbs and low in refined carbs prevent a surge in insulin resistance and preserve ovulation. Also, women suffering from PCOD should add this grain to their daily diet. As it helps to cut down the visceral fat, thus regulates the menstrual cycle. Buckwheat (kuttu): Buckwheat is not a type of wheat, it’s a gluten-free grain that comes under the group of cereals commonly called pseudocereals. As it doesn’t grow in grass, it’s a plant just like quinoa and amaranth. Basically, it is a seed that needs grinding to make its flour. We all include this grain in our diet during fasting days. But do we know its amazing health benefits? Health Benefits of Buckwheat: 4 It is more satiating than any other grain due to its power loaded nutrient and complex carbohydrate content. And this helps to reduce weight as it keeps you full for a longer time and prevent you from binge eating. 4 Iron is very important for our body’s normal functioning. Deficiency of this mineral
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4 Among the other pseudocereals, buckwheat is a rich source of rutin antioxidants. It contains other antioxidants too like quercetin. Rutin has anti-inflammatory, anti-cancer and antioxidant properties. Antioxidants help to remove potentially harmful substances called “free radicals” from our bodies. And thus, it boosts immunity. 4 It’s a rich source of plant-based protein, especially contains a good amount of aspartic acid, arginine and lysine amino acids. These amino acids help in the regularization of hormones in the body. Studies show that intake of lysine may reduce anxiety also improves calcium absorption. Because of its miraculous nutritional content, it can be a superfood for pregnant women. And it’s totally safe to have during pregnancy as it has a good amount of folate, iron, magnesium, calcium, dietary fibre and essential amino acids. Folate supplementation is needed during pregnancy or before conception. A diet rich in folate helps to prevent neural birth defects. Also, it contains a higher amount of dietary fibre, including all three fibre -- soluble, insoluble or resistant starch. The role of fibre in our body is to delays the metabolism of sugar and to keep the digestive system healthy. So, consumption of this seed will keep you at bay from general problems that occur during pregnancy such as constipation, gestational diabetes and high blood pressure. Research says that intake of lysine with iron and vitamin supplements helps to improve hemoglobin levels in pregnant women. It will be a great choice for women who are planning to conceive, as buckwheat is a good source of folic acid which helps in releasing eggs during ovulation. Also, it contains a rutin antioxidant that promotes the circulatory system in women. Its high fibre content will help to lose weight in PCOD. It has been found in studies that it lower the testosterone levels by which regulates the ovulation process. By Shivani Baijal
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DIET
G’DAY INDIA | OCT 2021
Good mood with food? BY DEEVYA GUPTA
W
e know of many other factors that can impact mood, but did you know the food we eat can also play a role on your
mood? There is an increasing amount of research being conducted into how nutrition impacts the brain. STARING WITH THE GUT The ‘feel good’ chemical released in our body known as serotonin is mostly triggered to be released by receptors in our gut. Processed foods that are very easily available to us can impact the gutbacteria that helps with the release of this important feel-good chemical in our body. Not only mood can be impacted by having a diet rich in processed foods, but there is also an increased risk in developing bowel conditions, asthma, diabetes etc. There are a few things we can do to help promote gut health to keep the balance for good gut bacteria such as: -Keeping up your fibre intake -Regular intake of yoghurt and fermented foods which contain probiotics -Reducing processed foods (take away, fried foods, foods high in sugar, fat and salt, white bread, biscuits, cakes etc.) -Increasing water intake -Reduce alcohol intake if having regular and large quantities WHAT FOODS ARE HIGH IN FIBRE? Fruits and vegetables, especially with the skin on are an excellent source of fibre. It
is generally recommended to have at least 5 serves of vegetables and 2 serves of fruits per day as per the Australian Dietary Guidelines. Try and have as much variety as possible so that you are getting an abundance of vitamins and minerals from these vegetables and fruits. Wholemeal, wholegrain and multigrain flour products are higher in fibre compared to white breads and products which are considered processed. Other high fibre flours include Bajra, buckwheat, and Jowar, for example. You may also see some products with extra added fibre in there or labelled as ‘high in fibre’, this is a good indicator for high fibre foods on the shelves. If you eat rotis or chapatis frequently you may use these flours instead of white flour or maida to increase
the overall fibre intake. Adding vegetables or daals to your rotis can increase the intake of fibre as well as making them more filling and satisfying. Other high fibre foods include oats, daals, legumes, lentils, nuts, seeds, beans, dry fruits, quinoa and barley. CAN VITAMIN D IMPROVE MOOD? Increasing and receiving Vitamin D has been shown to reduce rates of depression and improve mood. Vitamin D is mainly created by the body by receiving enough sunlight however if we are unable to keep up with these requirements you may consider having vitamin D supplements as Vitamin D is rarely found in foods. Some Vitamin D can be found in: eggs, salmon, some fortified milks and margarine. The main source will be sunlight and supplementation. Remember that it does not take just one change to see a difference. If you work towards an improved lifestyle with nutrition, physical activity and work towards a reduction of stressful factors, this will assist in seeing long term differences. Please note this advice is of a general nature. If you have any concerns or queries you should get tailored advice from an Accredited Practicing Dietitian and always consult with your General Practitioner before making any changes. Feel free to contact us if you require any specific Dietitian advice. QUICK COOKING TIP: Got leftover daal? Mix it in with some high fibre atta and make yourself some daal roti. Not only is this filling and high in fibre but it will also make your rotis high in protein. Enjoy with some yoghurt!
Deevya Gupta is an Accredited Practicing Dietitian in Melbourne | W: www.abcofnutrition.com.au
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RECIPE
G’DAY INDIA | OCT 2021
Tandoori Tangdi Kebab Tandoori food is the food cooked over intense heat of the charcoal in the “Tandoor” (cylindrical clay oven) known for its unique sublime flavour, tandoori cooking is a very specialized job. One can achieve quite similar results by cooking various meat and vegetables over barbecue coals or under a pre-heated griller. The secret is in the marinade which is traditionally used to give the food that distinctive mouth watering taste.
recipe Ingredients:
1 kg chicken drumsticks 1 tsp kashmiri red red chilli powder 1-2 tbsp of lemon juice a little salt OTHER INGREDIENTS: Butter to baste Chaat Masala
Garnish:
Marinade:
250 gms yoghurt 1 tsp kashmiri red chilli powder 21/2 tbsp ginger paste 21/2 tbsp garlic paste 2-3 tbsp lemon juice 1 tsp garam masala 2 tbsp oil Handful of Kasuri Methi (dried fenugreek leaves)
Onion rings, cucumber, tomato and lemon wedges.
Method:
Serves 2-4 BY MANJIT SETHI
from the private collection
Skin, clean and make slits on the chicken pieces. Season with red chilli powder, lemon juice and salt for 30 mins or longer. Mix all the ingredients of the marination with yoghurt. Apply this marination to the chicken pieces and refrigerate for a few hours or overnight. Preheat the oven to 200 degrees Celsius. Cook the chicken for 20 - 25 mins until tender. Baste with butter and cook for a further 5 mins till done. Serve hot.
Serve:
with a sprinkle of Chaat Masala and mint chutney
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ASTROLOGY
G’DAY INDIA | OCT 2021
By D. Narayan (Tantracharya) Mesha (Aries)
Vrishabh (Taurus)
Mithuna (Gemini)
Traders and those engaged in overseas trade would also fare poorly, or at best not do as well as anticipated. This would apply to most of you, who would have to struggle quite a bit and even after that, not achieve much success. Further the climate would not be congenial for investment or the launching of new ventures. These could easily get stuck.
There is some comfort in the fact that association with learned people of spiritual stature would enrich your life to some extent. This interaction may enable some of you to do useful social or religious work. Writers, too, may be able to perform at best at the average level. Despite a lot of hard work, there is little likelihood of realizing expected gains.
Those of you who are artistically inclined have a particularly beneficial period ahead of you during the coming month. You would be blessed with an absorbent mental state, and your mental faculties would remain quite sharp, making learning that much quicker and easier. Aspirants of competitive examination can also look forward to success.
Best days: 3, 12, 30 Lucky Colour: Red, Orange, Cream
Best days: 9, 18, 27 Lucky Colour: Green, Blue
Best days: 2, 7, 9 Lucky Colour: Red, White, Yellow
Simha (Leo)
Kanya (Virgo)
Tula (Libra)
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Karkat (Cancer)
A fairly beneficial month during which you could do very well career wise. In an atmosphere completely free of tension and internal politics you should go ahead and pursue your objectives and realize the expected gains. Financial prospects don’t look too bright. Performing arts practitioners of the arts would do well to store up for the rainy day since they are going to face an extremely lean period. Best days: 9, 18 Lucky Colour: Red, Blue
Vrishchik (Scorpio)
A beneficial month in so far as your professional prospects are concerned. Working conditions would be all that you could ask for, completely free of tension and politics. The work-load would also be just about normal. And what is more your work would be a source of satisfaction to you, whatever your line of work. Some of you would make a mark with your contributions in religious or social work.
This month your financial prospects are quite beneficial and you should do very well. Professional and others of their calibre should do very well in commercial terms and also have much satisfaction at their creative output. Traders should also make a lot of money, and what is more realize their complete profits. In fact, most of you should be able to realize your expected gains in full.
A month during which there is hardly anything encouraging for your career prospects in the augury from the stars. There is a distinct possibility of tension and serious differences of opinion with your superiors. Try to anticipate trouble spots and work hard to avert trouble. There would be a good deal of hard work, but even this would not ensure realization of expected gains.
This is a helpful month, during which good fortune will bless you with good health. You only have to make some minor readjustments to remain in the pink of health. The most important of these is to chalk out a schedule of activity so that you do not over-exert yourself. You will be able to do quite easily in a favourable month. This apart, you have an excellent month.
Best days: 5,3 Lucky Colour: White & Orange
Best days: 3, 12 Lucky Colour: Orange, Green
Best days: 9, 18 Lucky Colour: Red, Blue
Best days: 1, 3, 4 Lucky Colour: Red, Orange
Dhanu (Sagittarius)
Makara (Capricorn)
Kumbha (Aquarius)
Meen (Pisces)
This month is quite favourable for your financial prospects. Some of you would have a way of handling your workers or subordinates which would enable you to derive maximum benefit from their services. This could well be the most important gain in a month that would even otherwise be beneficial. There is also the possibility of good fortune coming to your door-step
You can look forward to several profitable opportunities for financial advancement during this coming month. There is a legitimate reason to expect a sudden windfall. Further there are good chances for those of you who go in for speculation activity or even gambling, to fare quite well, in your pursuits. In any case, for most of you, quick gains are very likely, as a result of your efforts.
This month your efforts in education would tend to flounder quite a bit, since the stars are not very favourably placed. Most of you would lack the drive and motivation necessary for success. This would take away the competitive edge from your efforts. Revive your spirits with your own efforts, and for those of you who are sitting for competitive examinations.
This month the stars are quite favourably disposed towards your health and as such, you should have no serious health problem during the ensuring period. Sombre temperaments would be more inclined towards cheerfulness. There is a note of caution against over- exertion. Chalk out a schedule of activity which does not unduly strain your system, and stick to it.
Best days: 9, 18 Lucky Colour: Red, Blue
Best days: 1, 3, 4 Lucky Colour: White, Green, Blue
Best days: 5, 3, 6 Lucky Colour: White, Green
Best days: 2, 7, 9 Lucky Colour: Red, Yellow, White
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Have a laug h
HAVE A LAUGH
WONDERFUL DEFINITIONS
.... except that he/she got caught BOSS: Someone who is early SCHOOL: when you are late and A place where Parents late when you are early pay, and children play POLITICIAN: LIFE INSURANCE: One who shakes your A contract that keeps hand before elections you poor all your life, so and your Confidence that you can die Rich. after NURSE: A person who wakes u HOSPITAL: up to give you sleeping An institution which pills. holds your ills by pills MARRIAGE: and kills you by bills. It's an agreement SMILE: in which a man loses A curve that can set a his bachelor’s degree, lot of things straight. and a woman gains her OFFICE: masters. A place where you TEARS: can relax after your The hydraulic force strenuous home life. by which masculine YAWN: willpower is defeated by The only time married feminine waterpower. men ever get to open CONFERENCE: their mouth. The confusion of one ETC: man multiplied by the A sign to make others number present. believe that you know CONFERENCE ROOM: more than you actually A place where do. everybody talks, nobody COMMITTEE: listens, and everybody Individuals who can disagrees later on do nothing individually FATHER: and sit to decide that A banker provided by nothing can be done nature together. CRIMINAL: A person no different from the rest
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G’DAY INDIA | OCT 2021
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G’DAY INDIA | OCT 2021
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