MELBOURNE MEETS MODI - A landmark "Melbourne Meets Modi" community summit is set to take place on 9 July 2026, bringing together community leaders, dignitaries and the Indian diaspora
WHEN EVERY STEP TELLS A STORY - Melbourne's Bollywood Dance Company celebrates the enduring power of friendship, culture and storytelling through its acclaimed original musical, 5_6_7_8
MELBOURNE SHINES AS WRITTEN IN THE STARS BEGINS FILMING
New Australian-Canadian romantic comedy celebrates Melbourne's Sri Lankan community while boosting jobs, diversity and the state's global screen profile
G’DAY INDIA PTY LTD FOR
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Editor in Chief: Tonee Sethi E: editor@gdayindia.com.au
Indian Prime Minister Narendra Modi is expected to visit Australia in July 2026. While exact itineraries remain unconfirmed, the visit is anticipated to span from July 8 to July 10, featuring high-level bilateral discussions in Sydney and a massive community reception in Melbourne. Highlights of his planned visit include:
• Melbourne Community Reception:
A historic "Melbourne Meets Modi" community summit is scheduled for July 9, 2026, at Marvel Stadium. The event, hosted by the Australia India Foundation, is free and open to the public, requiring prior registration and verification. You can check for updates or RSVP via the Melbourne Meets Modi portal.
• Sydney Bilateral Meetings:
PM Modi is expected to be in Sydney from July 8 to 10 for strategic talks. Agenda topics are likely to focus on the Australia-India Comprehensive Strategic Partnership, critical minerals, and defence cooperation.
• Cricket Diplomacy:
Reports indicate Modi will use his Sydney visit to make a major announcement regarding the Big Bash League (BBL), potentially detailing the first-ever BBL match to be hosted on Indian soil in Chennai.
• Sydney Museum Unveils Avatar Exhibition Ahead of PM Modi's Australia Visit
The Art Gallery of New South Wales in Sydney has unveiled a major exhibition titled "Avatar: Forms of Vishnu" ahead of Prime Minister Narendra Modi's upcoming visit to Australia. The exhibition, running until October 2026, features 200 works ranging from ancient sculptures to contemporary art celebrating Hindu iconography. Australian Foreign Minister Penny Wong confirmed that Prime Minister Anthony Albanese announced Modi's visit to Australia in the near future. The event highlights deepening cultural and strategic ties between India and Australia as comprehensive strategic partners.
G’day India
IFFM to Celebrate 25 Years of LAGAAN with Aamir Khan at Special Curtain Raiser
The Indian Film Festival of Melbourne (IFFM), the largest celebration of Indian cinema outside India, has announced that its 17th edition will take place from 13th to 23rd August 2026. This year the festival will kick off its celebrations with a special curtain raiser event a month ahead of the festival, commemorating 25 years of the Academy Award-nominated classic LAGAAN.
The special event will be held on 9 July in Melbourne, where actor and producer Aamir Khan will attend a special screening of the landmark film, officially commencing this year's festival celebrations at the iconic ACMI cinema. Widely regarded as one of the defining films of Indian cinema, LAGAAN was only the second Indian film to receive an Academy Award nomination in the Best Foreign Language Film category and continues to enjoy a lasting legacy with audiences across the world.
Over the years, the Indian Film Festival of Melbourne has grown into one of the world's leading platforms for Indian cinema. Backed by the Government of Victoria, the festival has welcomed some of the biggest names from the Indian film industry, including Shah Rukh Khan, Amitabh Bachchan, A.R. Rahman, Aishwarya Rai Bachchan, Rani Mukerji, Ram Charan, Vijay Sethupathi, Vicky Kaushal, Vijay Varma and Keerthy Suresh, along with acclaimed filmmakers such as Rajkumar Hirani, Shoojit Sircar, Anjali Menon, Ashwini Iyer Tiwari, Zoya Akhtar, Rima Das, Onir and Kabir Khan.
Speaking about this year's festival, Festival Director Mitu Bhowmick Lange said,
"The Indian Film Festival of Melbourne has always celebrated stories that have made a lasting impact on audiences, and there is no better way to begin our 17th edition than by celebrating 25 years of 'Lagaan'. The film is a milestone in Indian cinema and continues to inspire generations of filmmakers and audiences around the
world. We are delighted to welcome Aamir Khan to Melbourne for this special celebration and look forward to presenting another memorable edition of the festival that brings together the very best of Indian cinema."
The 17th edition of the Indian Film Festival of Melbourne will once again bring together celebrated filmmakers, actors, industry professionals and cinema lovers from across the world through an extensive programme of film screenings, premieres, conversations, masterclasses and cultural events.
The Full IFFM programme will be announced on Tuesday, July 14th, 2026
For bookings and more information about the 25th anniversary screening of LAGAAN with Aamir Khan in attendance go to iffm.com.au
Securing Future Food Relief for Millions of Victorians
MELBPORNE, Jul 1: Right now, Victorian families are doing it tough.
The cost of groceries, fuel and bills are all adding up and families are facing tough decisions.
That’s why the Allan Labor Government is securing the future of critical food relief infrastructure in Victoria.
A $5 million investment will support food rescue organisation SecondBite to expand its Derrimut warehouse.
The investment means SecondBite can triple its food relief volume and double its support to regional Victoria and Melbourne’s north.
This is the equivalent of around 100 million more meals over the next decade or an extra 316,000 households.
It will also reduce carbon dioxide emissions by eliminating transport between its two existing warehouses.
It follows an $11.2 million investment in the Victorian Budget 2026/27 to strengthen the state’s grassroots and large-scale food providers.
This includes $2.7 million in immediate support for food relief charities facing rising fuel costs.
Labor is also supporting neighbourhood houses, multicultural, faith-based and volunteerled groups with food security grants.
The third round of the $8.5 million Community Food Security Program is now open and closes on 9 July.
Organisations can apply for grants of up to $100,000 to provide vital food relief in their communities.
The funding will support volunteers and can cover food parcels, groceries, community meals or fuel vouchers.
(MEDIA RELEASE)
Safe Food Victoria Up and Running
MELBPORNE, Jul 1: Victoria’s new streamlined food regulator Safe Food Victoria will cut red tape, making it easier to get fresh food to families.
Minister Settle today visited Meredith Dairy with Safe Food Victoria Chair Luke Wilson and CEO Mike Gooey to mark the start of operations.
The business is one of 12,000 regulated food producers set to benefit from the new regulator.
Safe Food Victoria consolidates multiple regulators including Dairy Safe Food Victoria, Primesafe and other regulators to simplify arrangements for businesses.
The new regulator will report to the Minister for Agriculture.
It brings Victoria in line with other jurisdictions and creates a simpler and more streamlined regulatory system.
Safe Food Victoria will work closely with local government to deliver food safety regulatory services.
The regulator will maintain Victoria's strong focus on food safety and consumer protection.
This ensures the state's high standards continue to protect Victorians from food safety risks.
Existing expertise and skills will be retained.
There will no redundancies and transferring staff will keep their current employment conditions.
It will harness the full strength, experience and efficiency of existing regulatory staff.
Further work will modernise and streamline laws, improve the tools and responsibilities to manage food safety.
It will also provide a stronger and more flexible food safety system that mitigate risks.
Victorians have shared their feedback to help shape the role, priorities and operation of the new regulator.
The consolidation of regulators is part of Victoria’s Economic Growth Statement, focusing on cutting red tape and making it simpler to do business.
(MEDIA RELEASE)
Obesity rate among Australian adults rises to 32.8 pc
MELBOURNE, Jun 24: The proportion of Australian adults who are obese rose to almost one third in 2022-24, according to a government report.
The report from the Australian Institute of Health and Welfare (AIHW) said that 32.8 per cent of Australians aged 18 and over were obese in 2022-24, up from 31.3 per cent in 2017-18 and 27.9 per cent in 2014-15.
Over two thirds of Australian adults, 67.1 per cent, were either obese or overweight in 2022-24 and 13.0 per cent of the adult population was classified as severely obese compared to 11.7 per cent in 2017-18, the report said.
Men were more likely than women to be obese or overweight in 2022-24, but women were more likely to be severely obese, Xinhua news agency reported.
"Overweight and obesity is a significant health challenge facing Australia, with rates increasing over time and affecting people across all age groups," AIHW spokesperson Amy Young said in a media release.
"In recent years, overweight and obesity have also become the leading risk factor contributing to ill health and death in Australia, overtaking tobacco use," Young noted.
Among children aged 5-17, 28.1 per cent were overweight or obese in 2022-24, up from 24.9 per cent in 2017-18.
The AIHW said that 800 million Australian dollars ($553.4 million) was spent nationwide on treating obesity in 2023-24 and a further 10 billion AUD (6.9 billion USD) was spent on health conditions attributed to being overweight or obese.
Obesity is a complex, chronic disease characterised by an excessive accumulation of body fat that increases the risk of severe health conditions. It is officially defined by the World Health Organization (WHO) as an imbalance of calories consumed versus calories expended, further influenced by genetic, behavioural, and environmental factors.
Better Kinders for Kids Across Victoria
MELBOURNE, Jun 24: Labor is making sure every child has access to world-class early learning.
63 kinders across the state will share in $12.3 million to improve their centres.
Building Blocks Improvement grants help kinders upgrade, refurbish and renovate. This includes learning spaces, outdoor play areas and staff spaces and amenities.
Recipients include:
• Keon Park Kinder who will renovate their building, upgrade bathrooms and build private meeting rooms
• Virginia Park Child Care Centre will redesign their yard into an outdoor learning space
• St Paul’s Lutheran Kindergarten will connect outdoor and indoor spaces, and build an accessible bathroom
• Young Street Kindergarten will modernise and build another kindergarten room
• Mount Evelyn Christian School
Kindergarten will deliver flexible spaces for meetings and small-group work
Labor has invested more than $44 million in 361 kinder upgrade projects across Victoria.
More than 570,000 children have benefited from Free Kinder since 2023.
The Liberals cut $1 billion from education when they were last in office – they even cut free fruit Fridays.
Now they have a $40 billion black hole in their Budget, and that just means more cuts that hurt kids.
For more information visit schoolbuildings. vic.gov.au/building-blocks-grantsimprovement.
Victoria Creates More Than Half of Nation’s Jobs Victoria Hits Record Tourism Spending
MELBOURNE, Jun 27: Labor is delivering jobs and putting more money into Victorian’s pockets.
More than half of all jobs created in Australia last month are right here in Victoria.
Australian Bureau of Statistics (ABS) data released yesterday shows that an additional 22,900 Victorians were employed in May 2026 – the highest total for the month across Australia.
Victoria’s economy has grown faster than any other state and added 877,000 new jobs.
Almost 3.8 million Victorians are now in employment, and the share of working-age Victorians employed is elevated at 64.0 per cent.
The labour force participation rate also remains elevated at 67.2 per cent.
Employment in Regional Victoria is also strong.
Yesterday’s ABS data shows that an additional 6,600 regional Victorians found work in May.
This means that regional unemployment
is second-lowest among the states at 3.6 per cent.
The Allan Labor Government has overseen the creation of more than 147,000 new jobs across regional Victoria.
While new jobs are being created and the economy is growing, the Liberals and One Nation will put it all at risk.
Jess Wilson’s Liberal-One Nation coalition will cut $40 billion from the state budget.
You can’t cut that deep without cutting health and education – because that’s where most of the Budget goes.
Builders creating new and upgraded schools, kinders, roads and hospitals are also in Jess Wilson’s sights.
Independent economists have described their plan as requiring “radical cuts.”
Cuts that would put a handbrake on growth, smash services, and cost jobs.
Only Labor can deliver the strong economy that Victorians deserve and that Australia needs.
(MEDIA RELEASE)
MELBOURNE, Jun 24: Victoria’s visitor economy is booming, generating record spending and supporting thousands of jobs across the state.
Visitor spending has increased by 6.5 per cent, hitting a new record of $48.6 billion.
More than 2.9 million international visitors spent a new high of $10.5 billion in the year ending March 2026, an increase of 16.7 per cent.
This includes $774 million in regional Victoria, boosting our wineries and iconic regional towns.
Every dollar spent by visitors helps create jobs for Victorians and keeps our economy growing.
Spending from Victoria's major international tourism markets is at a record high with:
• Spending from Chinese visitors exceeding $3.6 billion, up 23.5 per cent.
• Spending from United Kingdom visitors up 37 per cent to $575 million.
• Spending from United States visitors up 33.8 per cent to $430 million.
Melbourne remains Australia's top destination for interstate visitors, drawn by our world-class major events.
The Boxing Day Ashes Test, Australian Open and F1 Grand Prix drew tens of thousands of fans who stayed longer to explore Victoria.
The upcoming NFL Melbourne Game will be no different.
The results were released by the Tourism Research Australia’s Domestic Tourism Statistics and International Visitor Survey. Future visitor growth is at risk from Jess Wilson’s $40 billion worth of cuts to Victoria. Cuts to the tourism industry will destroy jobs and send tourists elsewhere.
(MEDIA RELEASE)
Backing Research into New Treatments for Children's Cancer
MELBOURNE, Jun 17: Labor is backing Victoria’s best medical researchers to beat childhood cancer.
Deputy Premier and Minister for Medical Research Ben Carroll announced three top Victorian researchers have been awarded Children’s Cancer CoLab Future Leaders Fellowships.
They will share in more than $1.3 million to develop treatments for hard-to-treat childhood cancers.
Dr Claire Sun from the Hudson Institute of Medical Research uses AI to understand childhood brain tumours.
She will be supported to develop targeted drugs and help doctors identify the right
treatments for each child.
Dr Zoe Day from the Walter and Eliza Hall Institute of Medical Research (WEHI) is leading research into a childhood brain cancer with a survival rate of less than a year.
Labor will help fund her work to combine immunotherapy treatments with drugs to target brain tumours, reducing the frequency and length of treatment for children.
Dr Stacie Wang from The Royal Children's Hospital and WEHI is developing Victoria’s first clinical trial of a new therapy for children with brain cancer.
Every year, more than 1,000 children and adolescents in Australia are diagnosed with cancer.
Get More at the Chemist – For Less
MELBOURNE, Jun 23: Labor is expanding Chemist Care Now to make health more accessible and save you time and money.
Coming in July
Adult women can access the oral contraceptive pill directly from their pharmacist with a free consultation. No prescription or GP visit is required.
They will only need to pay for the cost of the medication at the counter.
It’s a big help for regional Victorians facing long GP wait times and limited access.
The pharmacists who deliver this service have completed a postgraduate training module to keep women safe.
Before dispensing the medication, pharmacists must undertake a thorough consultation in a private consultation room and outline any risks.
Consultations will include advice
about other options, including longacting reversable contraception.
Also from July, Victorians will be able to access treatment for mild dermatitis and acne such as topical retinol and tretinoin.
Available now
Acute and mild musculoskeletal pain – including minor sprains, strains, and joint pain – can now be treated at your local chemist.
Highly trained pharmacists can provide certain anti-inflammatory medicines for short-term use, with no GP visit required.
Not only will this service save Victorians time, but it will also save on out-of-pocket costs.
Why we need it
Since launching, Chemist Care Now has delivered almost 100,000 services.
67 per cent of services have been for women, including more than 43,000 treatments for uncomplicated UTIs and more than 20,000 consultations for the resupply of hormonal contraception.
Around 27 per cent of pharmacies offering Chemist Care Now are in rural and regional areas.
While Labor is delivering solutions to support Victorian women, Jess Wilson’s Liberals will make life harder.
They want to cut access to the pill at the chemist.
Only Labor will protect and defend women’s right to reproductive healthcare in this state.
Find where Chemist Care Now is offered near you at betterhealth.vic.gov. au/chemist-care-now.
New treatments are improving survival rates, but up to 80% of survivors live with ongoing health challenges.
Labor’s $35 million investment in Children’s Cancer CoLab is driving research to tackle childhood cancer.
This cutting-edge research was boosted by a further $10 million from the Children’s Cancer Foundation.
Labor has invested more than $1.1 billion in medical research, supporting breakthroughs in treatment and care.
(MEDIA RELEASE)
Three Million Victorians Get 20% Off Rego
MELBOURNE, Jun 27: More than three million Victorians have now applied for 20 per cent off their rego.
That's three million families getting real help right now – because Labor backs them.
Payments are reaching Victorians bank accounts quickly.
It’s all about putting money back in the pockets of Victorians while fuel prices remain high.
Here's how it works:
• A driver with one car gets up to $186 back
• A family with two cars gets up to $372 back
• You get the full rebate whether you pay yearly or in instalments
• Applications close 31 July 2026. Two months to claim what's yours.
To be eligible for the rebate, Victorians need to have paid their registration between 1 July 2025 and 30 June 2026 for a light vehicle for personal use.
You can claim for up to two vehicles in your name.
Jess Wilson’s Liberals haven’t backed this because they don’t stand with Victorians.
For more information and to apply, download the Service Victoria app or visit service.vic.gov.au/regorebate.
Tapping Into World-Leading Violence Prevention Expertise
MELBOURNE, Jun 30: Labor is investing in early intervention to stop crime before it starts through the nation-leading Violence
Reduction Unit.
The model is based on Scotland’s successful approach to violence prevention.
It helped cut violent crime by 60 per cent, with the biggest reductions seen among young people.
That’s why Minister Kilkenny today welcomed the architect of Scotland's VRU to Melbourne.
Karyn McCluskey transformed Scotland’s response to violence and is now working with Victoria to strengthen our approach.
Karyn will headline the VRU’s inaugural seminar, bringing together government and community organisations.
Its focus is simple: turn evidence into action and stop violence before it starts.
The forum will also showcase the
prevention work already underway here in Victoria.
This includes lived-experience mentoring, gang intervention programs and early intervention initiatives that connect young people with support sooner.
Labor’s plan is working with the latest crime statistics showing the youth offending rate down by six per cent.
Labor has now given the VRU a permanent home in our justice system backed with $30 million in this year’s Budget.
Jess Wilson’s Liberals opposed the Violence Reduction Unit and they’ll cut it.
Only Labor has new solutions to make life easier, safer and more affordable.
New Firearms Laws to Keep Victorians Safe Backing Innovators Every Step of the Way
MELBOURNE, Jul 1: Labor is making it easier for Victorian businesses to grow, backing them at every stage.
Innovation Victoria launches today, bringing together LaunchVic and Breakthrough Victoria.
The new agency will support local startups, entrepreneurs and investors.
They will benefit from tailored programs, expert advice and investment at every stage of growth.
Victoria is now home to more than 4,400 startups valued at $139 billion.
Jun 17: Victorians will be safer and guns will be kept out of the hands of those who shouldn’t have them under new laws.
The Firearms Amendment Bill 2026 acts on four recommendations from the Rapid Review into Victoria’s Firearms Laws conducted by Ken Lay AO APM.
Victorian firearms licenses will be restricted to Australian citizens, New Zealand citizens who are permanent residents of Australia and non-citizens who need a firearm for work.
This ensures that the background information supplied from other jurisdictions as part of the licensing process, such as criminal record checks, is as reliable and accurate as possible.
We will also strengthen background checks. Once regulations are introduced by the Commonwealth, if you want a firearms license, you will be required to complete a
background check through AusCheck.
Harsher penalties will be in place for those caught trafficking firearms, with up to 15 years in prison for people possessing bigger numbers of guns.
The laws will also expand the Chief Commissioner of Police’s power to temporarily reclassify firearms.
This will allow Victoria to respond faster to new technology and emerging threats.
The Firearm Prohibition Order scheme will also be made permanent.
Another seven recommendations in the review do not require legislation and will be progressed in consultation with Victoria Police and other stakeholders.
We invested $38.4 million to upgrade firearms licensing systems in the Budget –so Victoria is ready for the national firearms register and dangerous weapons stay out of the wrong hands.
(MEDIA RELEASE)
Melbourne is ranked third globally for startup creation, overtaking Sydney, Singapore and Berlin.
Victoria's economy has grown faster than any other state over the last decade, adding 500,000 new jobs.
We now hold the only budget surplus on the eastern seaboard.
Geoff Tarrant has been appointed Chair, Monique Conheady Deputy Chair and Rod Bristow Chief Executive Officer.
LaunchVic helped grow the number of Victorian startups nearly 20-fold.
Breakthrough Victoria has committed more than $500 million across 100-plus investments, attracting $1.5 billion in additional funding from other investors.
New jobs are being created and the economy is growing under Labor, but Jess Wilson’s Liberals will put it all at risk.
You can't back business and cut $40 billion at the same time.
(MEDIA RELEASE)
(MEDIA RELEASE)
MELBOURNE,
More Affordable and Comfortable Community Houses
MELBOURNE, Jun 30: Labor is delivering more affordable, comfortable homes for community housing renters in Victoria.
Minister D’Ambrosio and Minister Staikos today opened $9 million in grants to deliver thousands of energy efficiency upgrades to over 500 community housing homes.
These Community Housing Upgrades help to drive down power bills for community housing renters.
The energy efficiency upgrades expected to deliver household savings of over $1,000 every year.
Funding totalling an average of $18,000 per property can be used to deliver a variety of energy upgrades, including:
• reverse cycle air conditioners
• draught proofing
• ceiling insulation
• electric induction cooktops
• hot water heat pumps
• rooftop solar
It’s part of a $346.6 million investment from the Allan and Albanese Labor Governments to deliver 60,000 individual energy efficiency upgrades to over 23,000 social housing homes, including 5,000 all-electric homes.
There are already over 21,000 social housing renters benefitting from lower energy bills with 34,000 upgrades delivered – including 2,000 of these homes converted to all-electric.
Under the first round, eight community housing organisations received funding to deliver around 3,000 energy efficiency upgrades across more than 900 Victorian homes, improving comfort and reducing energy costs.
Applications for round 2 will closes Friday 21 August 2026.
This round is funded by the Allan Government’s Energy Efficiency in Social Housing Program, in partnership with the Albanese Government’s Social Housing Energy Performance Initiative. For more information and to apply, visit energy.vic.gov.au/grants/energyefficiency-in-social-housing-program.
Protecting Older Victorians from Abuse
MELBOURNE, Jun 15: One in six older Australians experience elder abuse. The Allan Labor Government is working to stop it before it starts.
Marking World Elder Abuse Awareness Day, Minister for Ageing Ingrid Stitt launched Victoria’s first Primary Prevention of Elder Abuse Framework. The Respecting and Valuing Older People: Victoria's Primary Prevention of Elder Abuse Framework Handbook gives health services, councils and community organisations practical tools to tackle elder abuse at its roots.
The framework focuses on four priority areas for action:
• Respect – dismantling ageist stereotypes and harmful assumptions about older people
• Intergenerational connection – building positive relationships between younger and older generations
• Inclusion – ensuring every older Victorian is seen, heard and valued
• Gender equality – tackling the sexism and discrimination that puts older women at greater risk.
It's backed by a $6 million investment from the Labor Government and delivers under Until Every Victorian is Safe: Third Rolling Action Plan to End Family and Sexual Violence 2025-27.
The Framework Handbook is the first stage of Labor’s primary prevention approach. A Practice Guide and other implementation resources will follow later this year.
For more information and to view the Framework Handbook, visit providers.dffh.vic.gov. au/preventing-elder-abuse.
Confidential help is available via the elder abuse helpline on 1300 368 821, the Victims of Crime Helpline at victimsofcrime.vic.gov.au or for emergencies call Triple Zero (000).
Keeping Regional Victoria Safe, Competitive and Connected
MELBOURNE, Jun 25: Labor is helping deliver faster and stronger internet connections across regional Victoria.
More than 2,000 homes and businesses in Bright, Castella, Cann River, Clunes, Hopetoun East, Navarre, Warne and Woomelang can now access download speeds of up to 400 Mbps through their chosen internet provider.
New NBN Co. towers – delivered through Labor’s Connecting Victoria program as part of a Satellite to Fixed Wireless upgrade – are making sure these communities are better connected today.
For a family in Bright, it means no more dropping out of video calls with relative’s interstate.
For a small business in Clunes, it means competing online – on equal footing with city rivals.
When floods or fires hit these communities, faster broadband means real-time emergency alerts and access to life-saving information.
Connecting Victoria is the single
largest investment in mobile and broadband infrastructure ever made by an Australian state government – more than 1,300 projects statewide and more than 900 of these in regional areas.
Across the state, almost 150 high-speed broadband projects have already been delivered, with towers recently completed at Merino, Casterton, Maryborough East and West, Skipton and Lexton.
Telecommunications may be a federal responsibility – but Labor is doing our bit to help make sure regional communities aren't left behind.
The Liberals and Nationals have a plan for $40 billion in cuts – including in regional Victoria.
Only Labor has new solutions to make life easier, safer and more affordable.
Find out if you’re eligible for Fixed Wireless via the ‘check your address’ function on the NBN Co. website.
For more information on the Connecting Victoria program go to vic. gov.au/connecting-victoria (opens in a new window)
Keeping Racism Out of Community Sport
MELBOURNE, Jun 25: Sport brings Victorians together. It unites communities and should never divide them.
That’s why Labor is backing local sporting clubs to keep racism out of community sport.
Minister Spence today launched the Racism Doesn’t Belong In Our Game campaign to support young athletes and volunteers.
The campaign is designed to increase awareness of racism in community sport and its impact.
It will also focus on making sure more people know where to report racism.
A key feature of the campaign is seven stories from Victorians involved in community sport.
It includes AFL club president Nabil Yassine, Hume Cricket Club’s
Avtar Singh and former professional basketballer Sharin Milner, sharing why safety in community sport matters.
The campaign will be delivered by the Centre for Multicultural Youth and CMSport, in partnership with the Victorian Aboriginal Community Services Association Ltd and leading sporting bodies including:
• AFL Victoria
• Basketball Victoria
• Cricket Victoria
• Football Victoria
• Netball Victoria
• NRL Victoria
• Tennis Victoria.
The campaign will be delivered in Melbourne and regional Victoria with educational and digital tools for sporting clubs. More information including resources and campaign materials can be found at sport.vic.gov. au/anti-racism
Melbourne Shines as 'Written in the Stars' Begins Filming
New Australian-Canadian romantic comedy celebrates Melbourne's Sri Lankan community while delivering jobs, diversity and global screen appeal.
Melbourne has once again taken centre stage as principal photography begins on Written in the Stars, an Australian-Canadian romantic comedy set against the rich cultural backdrop of the city's Sri Lankan community.
Adapted from Victorian author Su Dharmapala's acclaimed novel The Wedding Season, the film is directed by internationally acclaimed filmmaker Fawzia Mirza (The Queen of My Dreams) and adapted for the screen by Melbourne actor and writer Menik Gooneratne, who also stars in the lead role.
Joining Gooneratne is an impressive South Asian cast featuring Nikesh Patel (Starstruck, The Devil's Hour) and Saagar
Shaikh (Ms. Marvel, Deli Boys), alongside a strong supporting ensemble that includes Maria Thattil, Leah Vandenberg, Georgina Naidu, Sharon Johal, Sunny S. Walia, Vidya Rajan, Shamita Siva and entrepreneur Jehan Ratnatunga, among others. Blending romance, humour and heartfelt storytelling, Written in the Stars explores love, family and identity through the lens of Melbourne's multicultural Sri Lankan diaspora. While deeply rooted in one community, its themes of tradition, modern relationships and belonging promise to resonate with audiences worldwide.
The production is also a major win for Victoria's screen industry. Officially coproduced by Australia's Sense & Centsability and Baby Daal Productions with Canada's Shut Up & Colour Pictures, the film is expected to inject more than $4 million into the Victorian economy while creating around 300 jobs for local cast, crew and production professionals.
Filming will take place across several
Melbourne locations, including Keilor, Keilor East, Pascoe Vale, East Melbourne, South Melbourne and the CBD, further showcasing Victoria as a world-class filming destination.
Minister for Creative Industries Vicki Ward said productions like Written in the Stars demonstrate how local stories create local jobs while showcasing Australian creativity to global audiences.
VicScreen CEO Caroline Pitcher described the project as an inspiring femaleled collaboration that highlights Melbourne's Sri Lankan community through authentic storytelling, while Screen Australia Director of Narrative Content Louise Gough praised the film's fresh, witty take on the romantic comedy genre and its universal themes of love, family and cultural identity.
Lead Producer Leanne Tonkes said the project represents years of collaboration built on a shared commitment to diverse voices and meaningful storytelling.
As cameras roll across Melbourne, Written in the Stars is already proving to be more than a romantic comedy. It is a celebration of multicultural Australia, international collaboration and the growing strength of Victoria's screen industry—demonstrating that locally told stories can connect with audiences around the world.
"We look together for collaboration, partnerships with both Keralam and Melbourne...": Australian MP David Hodgett
KOCHI (Keralam), Jun 28: Australian MP and Former Melbourne Mayor and Victorian Liberal Party Leader David Hodgett expressed interest in strengthening collaboration and partnerships between educational institutions in Australia and Kerala.
Speaking to the reporters, he said, "It was interesting to learn about the pursuits being done in higher education, and as we look together for collaboration and partnerships both with Keralam and Melbourne, Australia and how our educational institutions can work together for better educational outcomes for many people across all society."
Earlier, while addressing a discussion on strengthening Keralam's education sector, he hailed Kerala's ambitious policy to transform the state into a global education hub.
"I will follow with interest the government policy of making Kerala a global education hub. I think there's plenty of opportunities
for countries to collaborate, to partner, and look at where we can improve education opportunities," he said.
Hodgett emphasised the need for providing education, especially to the "less advantaged" section of society, saying that they will give back to society in time and reinvest in making it a better place to live, work, and raise a family.
"I very truly hold true to the values of giving people education opportunities, particularly those less advantaged in society. It's such a powerful thing to be able to provide education opportunities to people of all ages from young right through the schooling system, all the way up to university degrees where we can increase our pool of skills and talent that will give back to our society and reinvest in making our places, countries, states, and districts better places to live, work, and raise a family in," he said.
David Hodgett's visit to Kochi marks a
significant effort to strengthen international ties in the higher education sector, marking a potential for future cross-border academic partnerships.
G’day India
Your Mother Needs Medical Care in Australia: Why Basic Overseas Insurance May Fall Short
MUMBAI, Jun 23: A medical concern during an overseas trip can feel especially stressful when it involves your mother. Australia is known for reliable healthcare, but treatment as a visitor can involve formal processes, specialist care, hospital admission, and ongoing recovery needs.
For Indian families planning travel, choosing international travel insurance thoughtfully can make a meaningful difference when medical attention becomes necessary away from home.
Understanding the Cost of Medical Care in Australia
Medical care in Australia can involve consultation fees, diagnostic tests, medicines, specialist referrals, and hospital services. This is where international travel insurance may support better financial preparedness during the trip.
What families should know first:
- Visitor medical expenses may vary by hospital, location, and treatment type.
- A wider cover amount may offer better financial preparedness.
Limited Medical Coverage Can Lead to Large Out-of-Pocket Expenses
Basic overseas policies may appear adequate at the time of purchase, but they may not match the care needs of an elderly parent. A short doctor visit can progress into tests or observation.
What to check before travelling:
- Review medical cover limits before selecting a policy.
- Check whether outpatient care, medicines, and diagnostics are included. Pre-existing Medical Conditions May Not Be Covered
Many elderly parents travel with diabetes, hypertension, cardiac concerns, or other ongoing health conditions. Such conditions need careful attention while buying
international travel insurance, as coverage depends on policy wording.
Details worth reading very carefully:
- Declare known medical conditions accurately during purchase.
- Read clauses related to pre-existing conditions, stability periods, and emergency care.
Emergency Hospitalisation Can Exceed Standard Policy Limits
A sudden fall, infection, chest discomfort, or breathing difficulty may require hospitalisation. In such situations, families need quick access to care rather than confusion about what the policy supports.
What matters during an emergency:
- Choose coverage that considers emergency admission and intensive care.
- Check sub-limits, deductibles, and claim documentation requirements.
Medical Evacuation and Repatriation Costs Are Often Overlooked
Serious medical situations may involve transfer to another medical facility or return travel to India when medically advisable. These arrangements can be complex and time-sensitive.
Arrangements that families may easily overlook:
- Look for emergency evacuation and repatriation benefits.
- Confirm whether assistance services coordinate with hospitals and families.
Follow-up Treatment and Recovery Expenses
Medical care does not always end after discharge. Your mother may need followup visits, medicines, mobility support, or extended rest before she can safely continue travelling or return home.
Recovery costs can continue later:
- Review coverage for post-hospitalisation treatment where available.
- Consider how recovery may affect accommodation and travel plans.
Caregiver and Family Travel Support May Be Limited
When a parent becomes unwell abroad, a family member may need to stay back, travel urgently, or coordinate care locally. Basic plans may not provide sufficient support for these situations.
Family support deserves attention too:
- Check compassionate visit or family travel benefits, if offered.
- Review limits for extended stay and related arrangements.
Coverage for Trip Disruptions Caused by Medical Emergencies
A medical emergency can affect flights, hotel bookings, tours, and return schedules. This is particularly relevant when the traveller needs rest, treatment, or medical clearance before flying.
Travel changes need financial planning:
- Look for benefits related to trip interruption or curtailment.
- Keep medical documents and travel receipts for claim assessment.
Access to Better Medical Networks and Assistance Services
During a stressful medical situation, guidance matters. A policy with assistance services can guide families towards suitable hospitals, claim procedures, and emergency coordination.
Guidance can reduce stress quickly:
- Prefer plans with round-the-clock assistance support.
- Check whether cashless or direct billing options may be available.
How to Choose Coverage That Better Protects Elderly Parents
Choosing travel insurance for your mother should go beyond the lowest premium. Her age, medical history, trip duration, destination, and planned activities should guide the decision.
Choose with your parent in mind:
- Compare coverage limits, exclusions, deductibles, and emergency benefits.
- Ensure all disclosures are accurate and documents are easily accessible.
Conclusion
A trip to Australia should be comfortable and memorable for your mother, not overshadowed by uncertainty around medical expenses. Basic overseas insurance may suit some travellers, but elderly parents often need more carefully selected protection.
Before departure, read the policy wording, disclose health details correctly, and choose coverage aligned with her needs. Benefits and claim outcomes remain subject to policy terms, underwriting guidelines, and claim assessment.
Australia's Art Gallery of NSW unveils exhibition on "Avatar: Forms of Vishnu" ahead of PM Modi's upcoming visit
SYDNEY, Jun 30: In a major cultural prelude to Prime Minister Narendra Modi's upcoming visit to Australia, one of Sydney's leading art museums, "The Art Gallery of New South Wales", has unveiled a landmark exhibition celebrating Hindu iconography.
Australia's High Commissioner to India, Philip Green, said that the gallery is currently hosting "Avatar: Forms of Vishnu," a sweeping exhibition dedicated entirely to the Hindu deity responsible for preserving cosmic order.
He noted that the showcase, on view until October 2026, presents 200 works ranging from ancient sculptures to contemporary art.
"As Australia prepares for Prime Minister Modi's visit, one of 's foremost galleries, @ ArtGalleryofNSW is featuring works of Hindu iconographical art in the exhibition, 'Avatar: Forms of Vishnu'. On view until Oct'26, it presents 200 works from ancient sculptures to contemporary art," he wrote on X.
Earlier in May, Australian Foreign Minister Penny Wong said that Prime Minister Anthony Albanese had announced a visit by Prime Minister Narendra Modi to Australia in the near future.
She made the remarks while speaking to the press here in the national capital.
Wong said, "My Prime Minister has today announced that Prime Minister Modi will visit Australia in the very near future. We look forward to that visit". She added that she
looked forward to meeting Prime Minister Narendra Modi later today.
She hailed the ties between the two countries and underlined how they share a vision of a peaceful, stable and prosperous Indo-Pacific. "We want to work together for our region and for our people", Wong said.
"We (India-Australia) are comprehensive strategic partners. We have a relationship that is anchored in strategic trust. We have a great deal of strategic alignment. And our economic ties continue to deepen. India is the world's fastest-growing major economy. It's an essential economic partner for Australia. As we seek to diversify supply chains and grow our economy and our productivity, this relationship only grows", Wong further noted.
Penny Wong participated in the Quad Foreign Ministers Meeting, which took place earlier today in New Delhi. Along with External Affairs Minister S Jaishankar, Japanese Foreign Minister Toshimitsu Motegi and US Secretary of State Marco Rubio, the leaders underlined deepening collaborations for a free and open Indo-Pacific.
Dr. Sandeep Marwah Receives Seven International Honors Across Australia in Seven Days
Melbourne/Sydney, Jun 30: In a remarkable achievement that highlighted India's growing cultural influence on the global stage, internationally acclaimed media personality, educationist, and cultural ambassador Dr. Sandeep Marwah received seven prestigious honors across seven platforms in seven days during his visit to Australia.
The most notable recognition was the Global Peace Award, presented by the Global Peace Foundation through renowned motivational speaker and author Dr. Kumar Prashant Manav, honoring Dr. Marwah's lifelong contribution to promoting peace, unity, education, and cultural diplomacy worldwide.
The Australian Multicultural Media Centre recognized his four decades of outstanding service to media, journalism, filmmaking, and creative industries. His efforts in strengthening international relations through art and culture were further acknowledged by the Austrian Foundation and Chain Manmar Community Care.
A special reception hosted by the Amon Business Council in Melbourne celebrated Dr.
Marwah's contributions to global cooperation and cultural advancement.
In another significant recognition, he was honored at the Parliament of Victoria, where MP Lee Tarlamis applauded his dedication to promoting peace, love, art, culture, and international understanding.
In Sydney, prominent community leader and Lord Mayor Sameer Pandey honored Dr. Marwah for his exceptional contributions to education, media, spirituality, culture, and community development. The Indian Literary and Arts Society of Australia also conferred a distinguished literary award in recognition of his enduring contribution to literature, media, and the creative arts.
a single visit is a rare distinction and reflects Dr. Marwah's global impact as a cultural diplomat. His achievements continue to strengthen IndiaAustralia relations while promoting the values of creativity, friendship, peace, and international collaboration.
Receiving seven international honors during
Australian queer artist Jamaica Moana brings powerful stories of identity to India during Pride Month
NEW DELHI, Jun 23: Awardwinning Australian artist Jamaica Moana will visit India this week for a three-city tour as part of Pride Month, showcasing contemporary Australian creativity while fostering crosscultural connections through music and storytelling, the Australian High Commission said in a statement.
Noting how one of Australia's most exciting emerging artists, Jamaica Moana, is a non-binary performer, songwriter and ballroom leader from Sydney, of Maori and Samoan heritage, Jamaica's work explores themes of identity, belonging and self-expression, bringing her personal narratives deeply to the global stage.
Welcoming Jamaica to India during Pride Month, Australia's High Commissioner to India, Philip Green, highlighted the role of cultural diplomacy in promoting inclusion and equality.
"Pride Month is an opportunity to celebrate diversity in all its forms and reaffirm our commitment to equality and inclusion," High Commissioner Green said.
"Our contemporary artists reflect the richness of modern Australia, including the strength and visibility of our LGBTQIA+ communities. Jamaica's work speaks to universal themes of identity, respect and belonging, and strengthens the deep human connections between Australia and India," he added.
For Jamaica, the statement highlighted that the visit to India represents a deeply meaningful opportunity to reach representatives of the LGBTQIA+ community and Indian audiences, more broadly.
"Music and performance give me a way to understand myself and connect with others; I carry my ancestors, my community and my experiences with me wherever I go," Jamaica said.
"I'm excited to visit India, share stories, build new connections and learn from the incredible people I meet along the way."
Travelling to Delhi, Bengaluru and Chennai, Jamaica will participate in an exclusive conversation with internationally acclaimed singer, performer, and actor Sushsant Divgikar (Rani KoHenur), facilitated by High Commissioner Green. She will also perform at Depot48, one of Delhi's premier independent music venues known for its inclusive and diverse cultural programming. In Bengaluru, Jamaica will join artist, archivist and writer Mira Brunner
from the National Law School of India for a special conversation on queer narratives, the statement added.
It further noted how over the past year, Jamaica has forged creative ties with Indian artists, meeting Rashmeet Kaur and joining Mumbai-based producer Hashbass on stage at the Bangkok Music City Festival. Jamaica's collaborative release with Hashbass is expected in late 2026.
Jamaica's visit is part of the Australian High Commission's broader Pride Month programming and year-round initiatives to promote gender equality and LGBTQIA+ rights. Other initiatives included the screening of the iconic 1994 Australian queer cult classic movie The Adventures of Priscilla, Queen of the Desert, in partnership with PVR INOX; and a community mela in partnership with Depot48, spotlighting LGBTQIA+ artisans. The High Commission also commissioned a mural by Gumbaynggirr artist Aretha Brown with the Aravani Art Project, the statement noted.
is an Australian
creative director and ballroom leader from Western Sydney, Australia. Proud of her Maori (Ngapuhi/Tainui) and Samoan heritage, Jamaica's work sits at the intersection of music, fashion, performance and community.
Blending rap, R&B, soul and alternative pop influences, Jamaica has performed at major international festivals and venues including the Sydney Opera House, Dark Mofo, SXSW Austin, Bangkok Music City and The Great Escape in Brighton.
According to the statement, in 2025, Jamaica received FBi Radio's SMAC Award for Best Live Act and SXSW Sydney's inaugural Walk to Austin Award. Beyond music, Jamaica is a respected leader within Australia's ballroom community and co-founder of The West Ball, a platform creating opportunities for queer, trans, First Nations and culturally diverse communities to connect, celebrate and lead.
Jamaica Moana
rapper, songwriter,
Indian Air Force C-17s carry relief materials to earthquake-hit Venezuela via Abidjan under OP Amistad
ABIDJAN [Cote d'Ivoire], Jun 28: Indian Air Force's Boeing C-17 Globemaster aircraft have transited through Cote d'Ivoire's capital city of Abidjan en route to Venezuela carrying relief materials to the earthquake-hit country under Operation Amistad.
According to the Embassy of India in Cote d'Ivoire, the two Indian Air Force C-17s transited through Abidjan en route to Venezuela carrying 35 tonnes of relief equipment, an Indian Army Field Hospital contingent and two BHISHM Cubes.
According to the embassy, the contingent comprises 41 personnel, including nine medical officers, and is equipped to provide emergency medical care, trauma management, life-saving surgical support and other essential healthcare services to Venezuela, which was struck by a devastating twin earthquake that struck the northern side of the South American country.
"Operation Amistad - Responding to the devastating earthquake that struck northern Venezuela, the two Indian Air Force C-17s transited through Abidjan enroute to Venezuela carrying 35 T of relief equipment, an Indian Army Field Hospital contingent and two BHISHM cubes," the embassy said.
"The contingent comprises 41 personnel, including nine medical officers, and is equipped to provide emergency medical care, trauma management, life-saving surgical support and other essential healthcare services to those affected by the earthquake," it added.
The team is also carrying approximately six tonnes of medical stores and humanitarian relief supplies provided by the Ministry of External Affairs.
In addition, one of the aircraft is transporting a BHISHM Cube (Bharat Health Initiative for Sahyog, Hita & Maitri) under India's Aarogya Maitri Project.
The BHISHM Cube is an indigenous, rapidly deployable, modular medical facility designed for disaster and humanitarian response.
The system comprises compact, selfcontained medical modules that can be quickly assembled into a fully functional field hospital, capable of treating up to 200 patients. It is equipped with portable ventilators, patient monitors, diagnostic equipment, surgical instruments, power generation units, and oxygen support systems.
The embassy noted that the deployment highlights India's capability to provide swift and effective medical assistance during humanitarian crises anywhere in the world.
The dispatch of the medical contingent under Operation Amistad reflects India's enduring commitment to humanitarian assistance and disaster relief and its readiness to extend timely support to friendly nations in times of crisis.
Following the series of powerful earthquakes in northern Venezuela, India launched 'Operation Amistad', dispatching critical medical assistance to
earthquake-affected Venezuela in a decisive demonstration of global solidarity and humanitarian leadership.
Under the leadership of Prime Minister Narendra Modi, the mission underscores India's expanding role as a first responder in global Humanitarian Assistance and Disaster Relief (HADR).
Guided by the strategic diplomacy of External Affairs Minister S Jaishankar, the operation reflects India's commitment to standing with partner nations.
According to CNN, citing an update provided by Venezuela's National Assembly President Jorge Rodriguez, at least 1,430 people have died in the devastating twin earthquakes that hit the country on Wednesday.
He added that 3,238 people have been injured, while 3,142 families have been displaced after losing their homes.
Rescue teams continue to search for survivors as the critical rescue window narrows, with operations being hindered by a shortage of heavy equipment and persistent aftershocks.
Since the twin earthquakes--measuring 7.2 and 7.5 in magnitude--struck Venezuela on Wednesday, the country has experienced multiple aftershocks and smaller tremors, complicating ongoing rescue and relief efforts.
"Best time to ever apply as an Indian student": Canadian envoy says not shutting doors on Indian students
NEW DELHI, Jun 22: Canadian High Commissioner to India Chris Cooter said that Canada is not closing its doors to Indian students and now may be the "best time ever" to apply, seeking to dispel misconceptions surrounding Canada's immigration and student visa policies.
Cooter said there is a widespread but inaccurate perception in India that Canada has become less welcoming to international students following changes to its immigration system. "The reason is that there is a kind of misperception in India that Canada is shutting the doors. That is not at all the case," he said.
Cooter acknowledged that Canada had introduced a cap on international students a few years ago due to housing shortages and concerns over the quality of some educational institutions. "It's true that a couple of years ago we did impose a cap because we had issues--there simply wasn't enough housing, there were some fly-bynight colleges, we wanted to clean that up. But we've done that," he said.
Highlighting Canada's continued appeal as a study destination, Cooter said the country
currently hosts around 400,000 international students. "And now we host 400,000 students in Canada. That's more than the EU, UK, and Australia combined. It's more than the US hosts," he said.
Reassuring Indian students and their families, the envoy said Canada continues to offer world-class educational opportunities and a welcoming environment. "So yes, you are very, very welcome as students. And parents and students, please do consider Canada. We think that we provide a very high-quality education, whether that's university or polytechnic--we call them colleges," he said.
Pointing to the global standing of Canadian universities, Cooter added, "Many of our universities, for example, are in the top 100--McGill, University of Toronto in the top 20 or so."
Emphasising that student intake remains below the current cap, he said, "Students are welcome. We haven't even reached those caps. So actually, this is probably the best time ever to apply as an Indian student, because we want you there and there's
space in these caps."
Addressing concerns about visa processing delays and inconsistencies, Cooter said the Canadian government is working to improve the system following Canadian Prime Minister Mark Carney's visit to India earlier this year, from February 27 to March 2.
"Both the business people and the students tell us about the problems they have with getting the visa. It seems inconsistent or it takes too long," he said.
"I can tell you that as a result of the Prime Minister's visit here only two and a half months ago, we're actively at work on fixing those problems, making the experience much better for the student, for the parent, for the business people," Cooter added.
He emphasised that Canada aims to make its visa process among the best globally. He said, "I'd like to see us be best in class. If we have to have visas, let's do it better than everybody else. And so we are very actively working on that right now."
(ANI)
Air India begins deploying B777-300ER with upgraded cabin interiors on flights to Melbourne from July 1
NEW DELHI, June 30: Air India will deploy its B777-300ER aircraft featuring upgraded cabin interiors on flights between Delhi and Melbourne, effective 1 July, replacing the existing aircraft. This marks a significant enhancement in premium seat capacity on the route, comfort, and on-board experience, including the introduction of First Class on the route.
Configured in a three-class layout, Air India's upgraded Boeing 777-300ER features 08 First Class suites, 40 fully flat Business Class beds, and 280 Economy Class seats, representing a substantial increase in premium capacity compared to the existing B787-8 on this route, which features 28 Business Class and 241 Economy Class seats, according to an official release.
The deployment brings a more consistent
and elevated long-haul product to Air India's Melbourne services, aligned with the airline's ongoing transformation into a world-class global carrier.
Air India guests to Melbourne will now benefit from a wide range of enhancements, including:
Luxurious private suites in First Class, offering leather-upholstered seats that convert into fully flat beds, privacy doors, an elevated on-ground and dining experience, and personalised service.
Significantly upgraded Business Class product, with fully flat beds offering enhanced comfort, space, and privacy, alongside improved soft product elements.
Wi-Fi internet connectivity, introduced on this route for the first time, enables guests to stay connected with work or loved ones throughout their flight.
Refreshed food & beverage offering, including thoughtfully curated menus featuring the best of global cuisine alongside Indian favourites, complemented by a selection of premium wines and spirits.
Enhanced inflight entertainment, with a richer and more diverse content library across movies, TV shows, music, and more, catering to global tastes.
The aircraft upgrade complements Air India's broader investments in elevating the end-to-end customer journey. This includes access to the airline's new flagship Maharaja
Lounge at Delhi Airport for eligible premium customers, offering a refined pre-flight experience with upgraded dining, seating, and service, the release stated.
Together, these enhancements reflect Air India's continued focus on modernising its fleet, upgrading its product offering, and delivering a seamless, high-quality experience across touchpoints.
Australia remains a key international market for Air India, with strong and growing demand for both business and leisure travel. The introduction of the Boeing 777-300ER on the Delhi-Melbourne route underscores the airline's commitment to strengthening connectivity while offering a more competitive and globally benchmarked product.
Air India currently operates 4x weekly nonstop flights between Delhi and Melbourne and is scheduled to operate 7x weekly services on the route from 01 September 2026, the release noted.
The airline's Delhi-Melbourne service also provides travellers with convenient, sameterminal connections via Delhi to destinations across Europe, including London Heathrow, Frankfurt, Paris, Rome, Milan, Zurich, among others.
Air India also operates non-stop flights between Delhi and Sydney, enabling similar seamless onward connections to and from destinations in the UK and the rest of Europe.
"Welcome, but be good!": Trump unveils commemorative US passport featuring his image
WASHINGTON, DC, Jun 28: United States President Donald Trump revealed a fresh design for a limitededition American travel document produced to honour the country's 250th anniversary, displaying a unique variant that incorporates his own image.
Publishing the template on Truth Social on Friday, Trump posted, "The U.S.A.'s New Passport, which says, 'Welcome, but be good!'"
The prototype passport page distributed by Trump exhibits a depiction of the President positioned prominently over the Resolute Desk, overlaying the text of the historic Declaration of Independence, with his signature embossed at the base.
The facing page presents John Trumbull's renowned artwork, "The Declaration of Independence."
The newly publicised layout seems to utilise
a depiction of Trump inspired by his portrait displayed at the Smithsonian National Portrait Gallery in Washington.
This version contrasts with previous mock-ups put forward by the US Department of State earlier this year, which represented the President using an alternate graphic.
Later on Friday, the White House published the identical document layout on X, with the caption, "New U.S. Passport to Commemorate America's 250th."
The commemorative travel document was initially publicised in April as a component of the nationwide events celebrating the 250th anniversary of the United States.
Authorities had previously characterised the release as "a limitededition U.S. passport to commemorate the historic occasion of America's 250th anniversary," boasting
"custom artwork and enhanced images on the front, back, and inside covers."
During the initial rollout, an American official told CNN that the special edition "will be the default passport out of the Washington Passport Agency when available" for individuals seeking in-person renewals at that specific facility.
The official further noted that "Online options or other locations will maintain existing passport design."
The standard United States passport showcases Percy Moran's artwork of Francis Scott Key on the interior front cover, illustrating the dawn following the shelling of Fort McHenry, the conflict that motivated Key to compose the verses that eventually became the American national anthem.
Passages from the anthem are likewise inscribed on the interior front cover. (ANI)
Getting married in Australia
When should celebrants meet with each party for a separate meeting?
The timing and duration of a separate meeting with each party is at the discretion of the celebrant and the marrying couple, provided it takes place before the marriage is solemnised. A convenient time may be when signing the Declaration of No Legal Impediment to Marriage.
If celebrant have any concerns about consent at any stage, they should meet with the parties separately and at the earliest opportunity. Meeting in advance of the marriage ceremony will assist the celebrant to manage any concerns about real consent appropriately.
If the Notice of Intended Marriage has been transferred to a new celebrant, the new celebrant must meet separately with each party, regardless of whether the original celebrant has already done this. This is necessary because the celebrant who solemnises the marriage must comply personally with all legal requirements.
A separate meeting provides celebrant with an opportunity
to check in with each party to establish if they are entering into the marriage voluntarily and freely, and with an understanding of the binding legal nature of marriage. There is no specific set of questions or words celebrant need to use to satisfy themselves about the real consent. Open-ended questions often allow the party to express how they feel about their upcoming wedding.
If you have further questions, you may contact me on 0425 853 086 or navee64@ gmail.com
WhatsApp to roll out usernames, allowing users to chat without sharing phone numbers
CALIFORNIA, Jun 30: WhatsApp announced that it is introducing usernames, a new privacyfocused feature that will allow users to connect without sharing their phone numbers. The Metaowned messaging platform said users can begin reserving usernames this week ahead of the feature's gradual rollout later this year.
Announcing the upcoming feature, WhatsApp said usernames are designed to offer users "a more private way to connect", particularly when interacting with new contacts or joining group conversations where sharing a personal phone number may not be desirable.
In a post on X, the Head of WhatsApp, Kunal Shah, shared the update and said, "Timing is everything. Joined WhatsApp early enough to claim my username before we release this to the world. Time to get yours. A more private way to connect. Coming soon to your WhatsApp."
In a blog post titled "It's time to reserve your WhatsApp username", the company said, " When someone new walks into your life - a classmate, a neighbour, someone you meet at an event - sharing a phone number can feel like a big step. That's because a phone number is personal and it's tied to so many parts of your life. Sometimes you just want to chat without handing over your digits."
The company added that the same concern
applies to group chats, saying, "You want to join the parent chat for the soccer team, but you're not ready to give your phone number to people you've never met."
Explaining the new feature, WhatsApp said, "That's why we're introducing usernames for WhatsApp. Starting this week, you can reserve a username to use later this year when we launch this feature. With over three billion people on WhatsApp, a lot of names overlap, which is why we're opening reservations early so everyone has the opportunity to select the username that matters to them."
The platform said most users should choose a unique username known only to people they want to contact them, while a built-in username generator will help create available options. For creators, small businesses and organisations, WhatsApp will also provide the option to claim their existing Instagram or Facebook usernames.
Highlighting the privacy features, WhatsApp said there will be "no directory to browse and no suggestions - people will need to know your exact username to contact you for the first time. " It also said users can enable an optional username key, which others will need to know before they can send the first message.
WhatsApp said reserving a username takes only a few seconds by going to "Settings >
Account > Username" on the latest version of the app. Th company added that usernames will be rolled out gradually over the coming months, with users receiving an in-app notification once the feature becomes available in their country.
“I have a criminal record, what do I do?”
– Application for a Builder’s Licence With A Criminal Record
BY GURPAL SINGH
in moving forward with their life – even when they feel their past may be holding them back.
At Saundh, Singh & Smith Lawyers, we are committed to helping individuals navigate complex licencing processes with confidence. Over the years, we have supported our clients in securing a wide range of licences, including but not limited to liquor licences, industry-specific licences, and business licences and permits.
Recently, however, we assisted a client who was concerned that a criminal conviction from over a decade ago might prevent them from obtaining their builder’s licence.
The Situation
In 2013, our client was convicted of a single count of indecent assault and served a community corrections order (CCO). Since that time, our client lived his life as a law-abiding citizen and worked hard to rehabilitate and reintegrate into the community.
In 2025, our client applied for a builder’s licence to Consumer Affairs Victoria to become a registered building practitioner.
However, following a background check, our client was requested by Consumer Affairs Victoria to provide further submissions detailing his recollection of events pertaining to the conviction of Indecent Assault. This further submission was necessary to assess whether our client was a fit and proper person to be the holder of a body corporate that is a holder of the builder’s licence, as per Section 9 (2)(e) of the Building Work Contractors Act 1995.
The Issue
As per the findings of the Victorian Equal Opportunity & Human Rights Commission:
“People with criminal convictions can face barriers in finding opportunities across many aspects of life, including employment, accommodation, or education.”
Our client was worried that despite his best efforts to move forward with his life following his conviction, his criminal record would prevent his application for a builder’s licence from being approved.
Our client’s concerns arose as he was unsure how to respond to the request made by Consumer Affairs Victoria to provide further submissions, and how to advocate for the hard work and dedication they have undertaken to transform their life since the
conviction more than a decade ago.
Our Approach
We understand that criminal convictions are not always an accurate reflection of the individual’s life at present. Oftentimes, criminal convictions can occur due to situations, relationships and lifestyle choices with which we no longer align.
Therefore, it most important to emphasize that the conviction of Indecent Assault was no longer an accurate portrayal of how our client carried himself on a present day-to-day basis.
Our response to Consumer Affairs Victoria’s request to provide further submissions included the following aspects:
• Our client had changed his perspective and values and spent the past decade re-organizing his life to reflect more meaningful lifestyle choices.
• Our client’s likelihood of reoffending remained incredibly low.
• Our client no longer posed a risk to other members of the community.
• Our client was a person of moral integrity and respected within his local and religious community.
• Our client had undertaken numerous volunteer activities and committed a large portion of their time toward charitable purposes.
• Our client remained remorseful for his actions and recognized the impact upon the victim.
To support our client’s case, we also compiled a comprehensive list of the following materials:
• Character references for our client
from previous employers, friends, and other respected members of the community.
• A report from a reputable forensic clinical psychologist, who detailed the low likelihood of our client reoffending, and established that our client’s conviction of Indecent Assault was largely due to his age and naivety at the time.
We ensured that our response complied and actively responded to the criteria for assessing fitness and propriety for the purposes of obtaining a builder’s licence as per the Building Work Contractors Act 1995.
We also supported our client emotionally throughout the process, as we understood that the request for further submissions had resurfaced painful memories of his past actions and regret. However, by encouraging our client to remain hopeful and place his trust in our work, we were able to achieve a positive outcome.
The Outcome
With our support, our client was able to present a detailed and thoughtful submission to Consumer Affairs Victoria.
Our client felt respected, heard, and empowered throughout the process, and was able to be confident that their application would be provided with the fair consideration it deserved.
Are you applying for a licence or permit? Do you want to ensure that your application is approved?
At Saundh, Singh & Smith Lawyers, it’s possible.
Let’s discuss your options.
Gurpal Singh is the principal lawyer of Melbourne
firm, Saundh Singh & Smith
When Every Step Tells a Story: 5_6_7_8
Celebrates
the Heartbeat of Friendship Through Dance
Melbourne's Bollywood Dance Company delivers an emotionally rich original musical where movement becomes the language of love, resilience and belonging
The final curtain may have fallen on 5_6_7_8, but for the hundreds who filled the theatre, the memories continue to dance long after the applause faded.
More than a dance spectacular, 5_6_7_8 was a deeply moving theatrical experience that reminded audiences of the extraordinary power of storytelling through movement. Created by Melbourne's Bollywood Dance Company, the original musical seamlessly blended emotion, culture and artistry into a production that celebrated friendship, resilience and the enduring connections that shape our lives.
Conceived by choreographer and creative visionary Vihang Nikalje, the story was born not in a rehearsal studio, but around a dinner table. Following the success of the company's previous production, conversations among a close-knit dance family—many of whom have shared a journey spanning more than fourteen
years—turned naturally to dreams realised, friendships tested, personal loss, growth and the bonds that withstand the passage of time.
From those heartfelt conversations emerged the foundation of 5_6_7_8.
At its core, the musical follows four friends whose lives are transformed through dance. Their journey explores ambition, heartbreak, reconciliation and self-discovery, while celebrating the courage to reconnect with the people and passions that once defined them. Although deeply rooted in the vibrancy of Indian culture, music and traditions, the story speaks to universal human experiences that resonate across cultures, generations and backgrounds.
What distinguishes 5_6_7_8 from conventional dance productions is its commitment to allowing choreography to carry the narrative. Rather than simply
complementing the storyline, dance itself becomes the storyteller. Every performance, every sequence and every movement advances the emotional journey of the characters, allowing audiences to experience feelings that often transcend words.
The production masterfully traversed an array of dance styles—from energetic Bollywood and graceful semi-classical forms to contemporary and theatrical choreography—creating a visually captivating performance that balanced technical brilliance with emotional authenticity.
One of the show's defining moments was its powerful meta performance titled 5_6_7_8, where Western and Indian dance traditions merged in an electrifying display of artistic unity. The fusion served as a powerful metaphor for dance itself—an expression of love, strength, vulnerability and complete surrender to the art form.
For creators Vihang Nikalje, Sohini Banerjee and Darshan Pawar, the production represents something far greater than entertainment.
"Through our musicals, we strive to tell stories that are relatable not only to the Indian community but to every individual. Dance is one of the most powerful forms of storytelling, capable of expressing emotions that words often cannot. Through 5_6_7_8, we wanted to celebrate friendship, resilience, community and the transformative power of the performing arts," says Vihang Nikalje.
That vision was clearly reflected in the audience response. Throughout the performances, laughter gave way to tears, moments of silence to thunderous applause, culminating in standing ovations that spoke volumes about the emotional connection audiences had formed with the story and its characters.
Behind the scenes, 5_6_7_8 was equally a triumph of collaboration. Months of rehearsals, creative development and unwavering commitment from choreographers, performers, volunteers, production teams, families and supporters culminated in a polished theatrical experience that showcased the remarkable depth of talent within Australia's Indian performing arts community.
The production also highlighted the growing significance of community-led original theatre. By embracing authentic storytelling while celebrating cultural identity,
Bollywood Dance Company demonstrated how the performing arts can build bridges, foster understanding and create meaningful connections that extend far beyond the stage.
Founded in Melbourne and Sydney, Bollywood Dance Company has earned a reputation for nurturing creativity, confidence and artistic excellence through dance. Beyond classes and workshops, the organisation continues to create original theatrical productions that provide performers of all ages with opportunities to tell stories that matter.
As the creative trio of Vihang Nikalje,
Sohini Banerjee and Darshan Pawar celebrate the success of 5_6_7_8, they remain focused on a larger mission—to create theatre that inspires, entertains and unites communities through meaningful artistic expression.
Because for Bollywood Dance Company, this production marks not the conclusion of a performance, but another step in an evolving journey of storytelling through dance.
After all, every dance carries a story—and every story deserves to be danced.
G’day India
INDIANS TO SPEND MORE ON TRAVEL AND HOTELS THAN GOODS BY 2030
Spending by Indians on experiences -- recreational and cultural activities, restaurants, hotels and travel -- is expected to outpace spending on physical goods between 2025 and 2030, a report said. During this period household expenditure on physical goods is likely to grow at a 9.1 per cent compound annual growth rate, while broader experiential spending will likely grow at 10.3 per cent CAGR, the report from real estate services and investment firm CBRE Research said.
The spending on hotel accommodation is expected to grow at an even sharper 10.6 per cent CAGR. With relatively low lifestyle hotel penetration compared to regional markets, India offers substantial potential for developers and investors, particularly through the repositioning and conversion of existing independent hotel assets.
Gen Z travellers demand striking, curated design environments that double as social media backdrops, personalized service that avoids corporate predictability, and activated communal spaces that host experiences such as wine tastings, acoustic
performances, and local cultural events.
Wellness integration and seamless technology from self check into smart room automation are now expectations rather than differentiators. A new category, the lifestyle hotel, is emerging to meet this demand, combining the design and local character of an independent property, backed by the operational scale, distribution networks, and loyalty programs of an institutional brand.
The report highlighted that the shift toward experiences was accelerated by the COVID 19 pandemic and sustained by pent up demand since 2022. The trend is being primarily driven by Generation Z, which currently accounts for the largest demographic bloc across the Asia Pacific region and their spending is forecast to expand faster than any other living generation.
The overall hotel supply across the Asia Pacific region grew at a steady 5 per cent CAGR between 2015 and 2025. However, lifestyle hotels grew at 19 per cent over the
same period. The supply of lifestyle hotels is projected to maintain a 10 per cent CAGR till 2030, five times the 2 per cent growth forecast for the broader hotel market.
“For property owners and institutional investors, the lifestyle hotel segment represents a compelling double-win: measurable RevPAR and ADR premiums over standardized assets, and a capitalefficient conversion pathway that maximizes long-term asset value,” said Anshuman Magazine, Chairman & CEO - India, SouthEast Asia, Middle East & Africa, CBRE.
The report highlighted that upper upscale lifestyle hotels across Asia Pacific in 2025 commanded a 13 per cent revenue per available room (RevPAR) premium over traditional properties in the same category.
Upscale lifestyle brands added a further 7 per cent premium, achieving this despite smaller room sizes by generating stronger food and beverage revenues and running leaner operations.
(IANS)
THE AIRPORT IS ONLY THE BEGINNING OF JEWAR’S GROWTH STORY
When major airports are announced, the immediate conversation often revolves around connectivity and real estate. Yet history shows that the most successful airport-led regions are not built by aviation infrastructure alone. Their true transformation begins when industries, businesses, logistics networks and employment ecosystems grow around them. Cities such as Dubai, Singapore and Istanbul evolved into economic powerhouses not simply because they built airports, but because those airports became anchors for industrial activity, corporate expansion and investment. A similar shift is now beginning to take shape around Jewar.
The upcoming Noida International Airport is steadily emerging as a catalyst for a much broader economic transformation across the Noida-Greater Noida-Yamuna Expressway region. Alongside the airport, the rapid expansion of industrial parks, logistics hubs, manufacturing clusters and Global Capability Centres (GCCs) is creating an ecosystem that extends well beyond transportation infrastructure.
This convergence of connectivity, business activity and industrial development is gradually changing how the region is perceived. What was once viewed as a peripheral stretch on the outskirts of NCR is increasingly being seen as a destination for investment, employment generation and long-term economic growth.
The impact is already visible on the ground. Manufacturing units, warehousing facilities, data centres and logistics parks are expanding across the corridor, supported by large-scale infrastructure investments and policy initiatives. As businesses establish operations in the region, residential demand, social infrastructure and commercial activity are growing alongside them, creating a cycle of sustained development.
The Noida-Yamuna belt’s strategic location, coupled with improved road connectivity, metro expansion and the upcoming airport, has strengthened its appeal among both domestic and international investors. More importantly, it is attracting businesses that view connectivity as a competitive advantage and are looking to establish long-term operations in emerging growth corridors.
According to SquareYards’ report Runway to Realty: How Noida International Airport is Reshaping Realty, apartment prices have nearly tripled over the past five years, while
plot values have risen by an average of 1.5x. Certain micro-markets have recorded appreciation of up to five times, reflecting growing confidence in the region’s future prospects. However, industry stakeholders increasingly view these gains as a by-product of broader economic development rather than the sole story.
Manoj Gaur, CMD, Gaurs Group, says, “Airports alone don’t build cities; it is the ecosystem they unlock that does. Noida International Airport has sparked the momentum, and now the big initiatives, industrial parks, institutional infrastructure, and developments like the upcoming Leather Manufacturing Park, Toy Park, Electronic City etc are what will sustain and scale it. MNCs like Microsoft, Tech Mahindra, Patanjali, Escorts etc investing in the vicinity are further reinforcing this confidence. Together, these factors are reshaping buyer sentiment along the Yamuna Expressway belt, driving demand for larger homes, integrated communities, and premium developments. If the government delivers on its vision, nothing can stop this region from becoming India’s answer to Dubai or Singapore.”
Manoj Kumar Garg, Chairman, NorthWind Estates, said, “With the Noida International Airport set to become operational and plans underway for hotels, malls, multiplexes and other commercial infrastructure around it, the Yamuna Expressway region is steadily positioning itself as a new economic and business hub. As Aerocity-style developments and commercial activity gather pace around the airport, demand for both residential and commercial real estate is expected to rise significantly. Over the next few years, this
corridor has the potential to emerge as one of the most attractive destinations for investors, businesses and homebuyers.”
The ripple effects are increasingly visible across the residential market as well. Better connectivity, expanding employment opportunities and growing urban infrastructure are influencing buyer preferences, encouraging demand for integrated communities and lifestyle-led developments.
Sanchit Bhutani, Managing Director, Group 108, says, “The true impact of transformative infrastructure lies in its ability to reshape economic activity. The Noida International Airport is poised to do exactly that by enhancing connectivity, attracting businesses, and creating the conditions necessary for long-term investment. As the region evolves into a more diversified economic ecosystem, we expect growing demand for premium Grade A office spaces and commercial real estate, driven not just by location advantages but by the increasing presence of enterprises, talent, and institutional capital.
Taken together, these developments suggest that the airport’s most significant contribution may not be aviation alone, but its ability to attract industries, businesses and investments that reshape the economic profile of the entire region. The airport may have sparked the momentum, but the broader ecosystem taking shape around it is what will ultimately define Jewar’s growth story in the decades ahead.
PLASTIC BOTTLES COULD FIND NEW LIFE IN BATTERIES AS GRAPHITE
A plastic bottle thrown into a recycling bin could one day contribute to powering an electric vehicle, smartphone, or renewable energy storage system, according to a team of researchers at Penn State. In a new study, researchers converted waste polyethylene terephthalate, or PET, into highly ordered synthetic graphite, a crystalline form of carbon. The formed graphite exhibited large, well-ordered crystallites, or microscopic regions of well-aligned carbon layers -- indicating a highly organized crystal structure. These properties exceeded those of commercial natural graphite samples, indicating that the PET-derived material had a more ordered crystal structure.
Such structural ordering is a key indicator of suitability for high-quality anode materials when compared to natural graphite commonly used as a benchmark in battery research.
The findings, published in Diamond and Related Materials, suggest that a common waste material could become a valuable source of battery-grade carbon. “Most people think of a plastic bottle as waste once they’re done using it,” said Shakshi Sekar, lead author of the study and a doctoral student in Penn State’s John and Willie Leone Family Department of Energy and Mineral Engineering. “Our work shows that the same material can become a valuable resource for producing graphite, which is essential for modern battery technologies.”
Classified as a critical mineral by the U.S. Department of Energy, graphite is an integral component of lithium-ion batteries, serving as the anode material that stores and releases electrical charges. As demand for electric vehicles, consumer electronics and grid-scale energy storage systems continue to grow, so does demand for battery-grade graphite.
At the same time, PET remains one of the most widely used plastics in the world, according to the National Association for PET Container Resources. Although many consumers place plastic bottles in recycling bins, much of that material is ultimately discarded, downcycled into lower-value products or sent to landfills.
The research team said they saw an opportunity to address both challenges. By combining shredded PET plastic with small amounts of graphene oxide and heating the material through a carefully controlled thermal process, the team was able to reorganise carbon atoms within the plastic into highly ordered graphitic structures.
“We’re not simply finding a use for waste plastic,” Sekar said. “We’re creating a valuable material that could help support the growing demand for batteries and clean energy technologies.”
The researchers found that adding just 2.5 per cent graphene oxide by weight produced the highest-quality graphite. Under those conditions, the material developed crystallite dimensions that exceeded those associated with natural graphite, indicating an exceptional degree of structural order.
According to the researchers, oxygencontaining functional groups located along the edges of graphene oxide sheets help initiate and promote lateral graphite crystal growth. The exposed graphene surfaces act as templates that guide carbon atoms into highly organized stacked arrangements during graphitization, the process of transforming carbon into graphite.
The team’s approach differs from many previous methods used to produce synthetic graphite. Common graphitization techniques often rely on metal catalysts such as iron, nickel or cobalt, which can leave behind impurities that require additional chemical purification steps to be removed.
Instead, these researchers used
graphene-based additives that promote graphitization without introducing metallic contaminants. “By avoiding metal catalysts, we can produce cleaner graphite while reducing chemical use and waste generation,” Sekar said. Eliminating catalyst removal steps could simplify future manufacturing and reduce the environmental footprint associated with producing battery materials, the researchers said.
While additional work is needed to evaluate large-scale production and battery performance, the study demonstrates a promising pathway for transforming one of the world’s most common waste streams into a high-value energy storage material.
The findings also point to a broader shift in how plastic waste could be viewed in the future, Sekar noted. “If waste plastic can become a feedstock for advanced energy materials, it changes how we think about recycling,” Sekar said. “Instead of viewing plastic as a disposal problem, we can see it as a resource that helps support clean energy technologies.” Other authors on the study include Randy Vander Wal, professor of energy and mineral engineering at Penn State and faculty member in Penn State’s Institute of Energy and the Environment. The research was supported by the U.S. National Science Foundation.
10 FACTS ABOUT ANTIBIOTIC OVERUSE
Antibiotics revolutionised the field of medicine, saving countless lives by combating bacterial infections. However, there is one thing that has emerged as a cause of major concern. Their misuse and overuse presents a looming threat: antibiotic resistance.
What is Antibiotic Resistance?
Antibiotic resistance happens when bacteria evolve to withstand the effects of antibiotics, which makes these medications ineffective. This phenomenon is a global threat that is the consequence of overuse and misuse of antibiotics. Resistant infections are harder to treat, leading to prolonged illnesses, increased healthcare costs, and, in some cases, higher mortality rates.
This article delves into 10 crucial facts about antibiotic overuse that need attention. Each point in this article highlights the urgent need for responsible antibiotic use. Agricultural practices, incomplete courses, and the global implications of resistance highlight the interconnected nature of this issue. Understanding these facts is essential for fostering a collective commitment to preserving the efficacy of antibiotics and safeguarding public health.
Antibiotics Are Not Always the Answer: It is important to understand that antibiotics are effective against bacterial infections, not viral ones. Overuse of antibiotics for viral illnesses, like the common cold or flu, contributes to antibiotic resistance. Therefore, their excessive use to treat viral infections must be prevented.
Antibiotic Resistance is a Growing Threat: Not many people are aware, but the phenomenon of antibiotic resistance is a growing threat. Overusing antibiotics leads to the development of bacteria that is resistant, thus reducing the effects of antibiotics and making infections harder to treat. This global issue poses a significant threat to public health.
Incomplete Courses Contribute to Resistance: One of the most important things that contributes to antibiotic resistance is not completing the antibiotic course. Not finishing a prescribed antibiotic course can leave surviving bacteria more resistant. It’s therefore crucial to complete the full course as directed by a healthcare professional.
Agricultural Practices Contribute to Antibiotic Resistance: Surprisingly, agricultural practices are also contributing to antibiotic resistance. This is because antibiotics are often used in agriculture for promoting animal growth. This contributes to the spread of resistant strains, affecting both animals as well as humans.
Emergence of Superbugs: Resistant bacteria, or “superbugs,” are evolving
rapidly evolving. This is due to the overuse of antibiotics. Some strains are resistant to multiple antibiotics, complicating the treatment options.
Possibility of Secondary Infections
Arising: Weakened by broad-spectrum antibiotics, the body becomes susceptible to secondary infections like Clostridium difficile (C. diff), resulting in severe complications.
Individual Actions Matter: Each person’s responsible use of antibiotics can collectively contribute in combating resistance. Avoid self-prescribing and only take antibiotics when they are prescribed by a qualified healthcare professional.
Global Collaboration is Important: Addressing the grave concern of antibiotic resistance requires a global effort. Cooperation between healthcare providers, researchers, policymakers, and the public is crucial for effective solutions.
Existence of Research and Development Gaps: The need of the hour is new
antibiotics and alternative treatments. However, due to financial challenges, pharmaceutical companies may be hesitant to invest in research for new antimicrobial agents.
Education is the Key: Raising awareness and educating people about antibiotic overuse and resistance is essential. Education campaigns can empower individuals to make informed decisions, and eventually reducing the unnecessary antibiotic use. This can significantly help in reducing antibiotic resistance.
To sum up, understanding antibiotic resistance and the impact of antibiotic overuse is necessary for safeguarding our health and the effectiveness of these crucial medications. By adopting responsible practices, supporting research, and fostering global collaboration, we can deal with the challenges posed by antibiotic resistance.
By Dr. Namita Jaggi
HEALTH
NEW VITAMIN B12 THERAPY SHOWS PROMISE AGAINST DEADLY BRAIN CANCER
A newly published study in Oncoscience explored a potential new approach to treating glioblastoma, an aggressive form of brain cancer that remains extremely difficult to treat. The paper is titled “Selective blood-brain barrier penetration and tumour targeting of nitrosylcobalamin in glioblastoma: Pharmacokinetics, tissue distribution, and synergistic activity with trail and temozolomide.”
The research was led by first and corresponding author Joseph A. Bauer of Nitric Oxide Services, LLC and the Cleveland Clinic Foundation Taussig Cancer Center. The team investigated nitrosylcobalamin (NO-Cbl), a modified form of vitamin B12 that releases nitric oxide, to determine whether it could cross the blood-brain barrier (BBB) and selectively accumulate in glioblastoma tumours.
Glioblastoma multiforme (GBM) is among the most lethal and treatment-resistant cancers of the brain. Even with surgery, radiation therapy, and chemotherapy, patients typically survive less than 15 months after diagnosis. One major reason is the blood-brain barrier, a protective structure that blocks many drugs from reaching tumor tissue in the brain.
Testing a Vitamin B12-Based Brain Cancer Therapy
To evaluate NO-Cbl, the researchers used several experimental methods. It included testing the compound against cancer cells in the NCI-60 human tumour cell line panel, conducting pharmacokinetic studies in rats with glioblastoma tumours, and examining how NO-Cbl performed in combination with other treatments in human glioblastoma cell lines.
The results showed that NO-Cbl had antitumor activity across a wide range of cancer types. Tumour cells originating in the central nervous system displayed a moderate level of sensitivity to the treatment.
Crossing the Blood-Brain Barrier and Targeting Tumors
One of the most significant findings came from animal experiments. After being administered systemically, NO-Cbl successfully crossed the blood-brain barrier and accumulated within glioblastoma tissue. Researchers also found evidence that the compound remained active in tumours for an extended period. Nitrate levels in tumour tissue stayed elevated for at least 24 hours after treatment, while nitrate levels in normal tissues dropped more quickly. This pattern suggested that NO-Cbl may be retained within tumours and deliver nitric oxide directly to the tumour microenvironment.
Enhanced Effects With Existing Glioblastoma Treatments
The researchers also examined whether NO-Cbl could improve the performance of established glioblastoma therapies. In laboratory studies using U87 and D54 glioblastoma cells, combining NO-Cbl with either TRAIL or temozolomide produced much stronger suppression of tumour cell growth than any of the treatments achieved on their own.
Additional analysis confirmed synergistic interactions across multiple dose ranges. “This pilot study demonstrates that NO-Cbl crosses the BBB, accumulates selectively in brain tumour tissue, and synergises with established
and experimental glioblastoma therapies.”
Potential to Overcome Treatment Resistance
According to the authors, NO-Cbl may also help address several biological mechanisms that allow glioblastoma tumors to resist treatment. Previous research referenced in the paper showed that NO-Cbl can promote apoptosis through caspase-8 activation, suppress NF-kB survival signalling, and strengthen TRAIL receptor signalling through S-nitrosylation. Together, these effects could make glioblastoma cells more responsive to therapy, including tumors that have developed resistance to temozolomide.
Early Findings With More Research Ahead
The authors stress that these findings come from a pilot translational study and that further research will be required before the approach can be considered for clinical use. Future studies are expected to focus on orthotopic validation, optimising dosing strategies, tracking nitric oxide activity over longer periods, and investigating the underlying mechanisms in additional central nervous system tumour models. Overall, the findings provide early evidence that a cobalamin-based nitric oxide donor could represent a promising new strategy for glioblastoma treatment.
By combining blood-brain barrier penetration, selective tumour targeting, and enhanced activity alongside existing therapies, NO-Cbl may offer a new way to improve drug delivery and combat treatment resistance in one of the most challenging cancers in neurooncology.
EPIDEMIC OF MYOPIA IN DIGITAL AGE IS ON RISE
Myopia is known as a vision condition related to near sightedness or shortsightedness. According to the experts its increasing in children due to screen time. Dr Jeewan Singh, who served as the Chief of the Dr RP Centre for Ophthalmic Sciences and Dean at AIIMS, New Delhi said, “Myopia in India, especially in children is increasing and the main cause for this surge is increased screen time, decreased outdoor activities and low sunlight exposure, parents having myopia themselves & school curriculums focused on use of tablets or laptops for digital learning.”
“Decrease in screen time, increased sunlight exposure and outdoor activities, along with appropriate glass prescription, are required for the primary treatment of myopia. In progressive cases, we may also need to start on low-dose atropine drops, DIMS, or peripheral defocus glasses and ortho-k contact lenses after proper evaluation. Strengthening regular vision screening programs in schools is needed to identify these children early enough to give appropriate and timely care,” he recommended for strengthening vision.
Dr Digvijay Singh, Director, Noble Eye Care, Gurugram, said, “In this digital age, where devices are integrated into our lives, there has been an epidemic of myopia the world over. Where wearing glasses was a rare sight in the young children and adults, spectacles have become common use and dot the faces of many in the current generation.”
“Avoid prolonged screen time: The screen should be used in short intervals. Ideally, every 20 minutes one should take a break and focus on a far off object for 20seconds,” he said.
Dr Digvijay also said, “Use a bigger screen - Wherever possible, a larger screen at a distance should be preferred to a smaller screen at near. Use a
television to watch your movies rather than a laptop. Prefer a desktop or laptop for online classes or video conferences rather than a tablet or smartphone. Proper Lighting: Watch screens in a well-lit room with indirect lighting onto the screen to avoid glare. Watching screens or reading in a dimly lit room causes immense eye strain. Do not have a light just behind the screen or behind you, casting your shadow on the screen.”
“Screen brightness: Keep the screen brightness setting to moderate. Very low or very high brightness both induce strain and can cause eye fatigue. Use Glasses: Prescription spectacles (powered) should be worn all the time. An anti-glare
coating may be helpful in reducing eye strain. There is no proven benefit of blue blocking or tinted glasses as of today. Glasses should be cleaned on a regular basis, and there should be no scratches on the lens,” he added.
Experts also say that make sure you blink regularly to prevent eye fatigue and dryness. Use of lubricant eyedrops can be done if the eyes seem dry or tired. Spending time outdoors, at least 2 hours outside in natural light every day, is also suggested.
Children and young adults should limit the time they spend on doing near activities, including reading, digital devices and fine art work. Constant focusing on near work for more than 45 minutes is likely to increase the chance of developing progressive myopia. Near work should not be done closer than 33 cm from the face. Children who read or draw by keeping books too close to their face (25 cm or closer) are more likely to develop myopia.
Dr Anil Solanki, consultant, ophthalmology, Sir Gangaram Hospital, said that follow the 20-20-20 rule, “2020-20 rule -After every 20 minutes, take a break of 20 seconds and look at any object which is 20 feet away. Sunlight is the most powerful defence against myopia progression. Playing 1-2 hours outdoors daily triggers the release of dopamine, which helps in slowing down myopia by decreasing the progression of eyeball length. Keep the screen 2024 inches away from the eyes, with an angle slightly below the eye level. Avoid keeping the screen brightness too high.”
He also said, “As blink rate drops by 50% during gazing at the screen, make a conscious effort to blink more often.”
Scientists reprogram brain immune cells to fight Alzheimer’s
A newly discovered molecule, OLE, restored the brain’s immune cells to a more protective state in Alzheimer’s disease models. The treatment reduced the accumulation of toxic plaques and improved memory performance, highlighting its potential as a promising new therapeutic strategy. Researchers in Spain and Switzerland have identified an experimental molecule that may help restore the brain’s natural defences against Alzheimer’s disease. The compound, known as OLE, appears to “reprogram” microglia, the brain’s immune cells, allowing them to regain some of their protective abilities.
The research was led by Jose Vicente Sanchez Mut of the Institute for Neurosciences (IN), a joint center of the Spanish National Research Council (CSIC) and Miguel Hernandez University of Elche (UMH), together with Johannes Graff of the École Polytechnique Federale de Lausanne (EPFL). Their findings were published in the journal Cell Death and Disease. According to the study published by ScienceDaily, OLE helps microglia surround and contain beta-amyloid plaques, reducing both their size and their harmful effects. In animal studies, the treatment also led to better performance on memory tests.
How OLE Targets Alzheimer’s
Disease
One of the hallmarks of Alzheimer’s disease is the buildup of beta-amyloid plaques in the brain. At the same time, microglia, which normally help remove these toxic deposits, gradually become less effective. As their protective functions decline, they can contribute to damage in brain cells. Researchers discovered that OLE, a molecule produced by the PM20D1 gene, can restore microglia to a more protective state. Following treatment, the microglia migrated toward beta-amyloid plaques and formed a barrier around them, reducing direct contact between the plaques and surrounding neurons. As a result, the harmful effects of the plaques on brain tissue were significantly diminished.
“One of the most significant findings is
that we have identified a molecule capable of restoring microglia’s protective function,” explains Sanchez Mut. “In Alzheimer’s disease, these cells become progressively impaired. Our results suggest that this process can be reversed, pointing to new therapeutic and research avenues to counteract the disease,” adds the researcher, who leads the Functional Epi-Genomics of Aging and Alzheimer’s Disease laboratory at the IN CSIC-UMH.
Testing OLE in Worms and Mice
To evaluate the effects of OLE, the researchers used several experimental models. The first involved genetically modified worms (C. elegans) that produce beta-amyloid. Because these worms develop disease-related damage quickly, they provide a useful way to study toxicity. Treatment with OLE reduced the buildup of protein aggregates and improved the animals’ movement, indicating a protective effect.
The team then tested the compound in mouse models of Alzheimer’s disease. Mice
received OLE for three months, after which researchers examined both memory and brain changes. The treated animals performed better on memory tests and showed fewer betaamyloid plaques than untreated mice.
Microglia Show the Strongest Response
To better understand how OLE works, the researchers examined the activity of thousands of individual cells in the brain. Their analysis revealed that microglia were the cells most strongly affected by the treatment. Following exposure to OLE, microglia activated pathways involved in clearing beta-amyloid and regained their ability to move toward plaques and contain them.
“Single-cell analysis allowed us to determine that microglia were the cells that responded most strongly to the treatment,” says Victoria Pozzi, first author of the study. “From there, we observed that the compound helped these cells move toward beta-amyloid plaques and better contain the damage associated with the disease,” adds the researcher.
Additional experiments in cell cultures produced similar results. Microglia treated with OLE were more effective at moving toward beta-amyloid deposits and helping remove them. In separate neuronal cultures exposed to conditions resembling those seen in Alzheimer’s disease, OLE improved cell survival, suggesting the compound may also directly protect neurons.
Potential for Future Alzheimer’s Therapies
The findings are covered by two European patents, including one owned by the CSIC. The researchers say this strengthens the translational potential of the work and supports future efforts to develop therapeutic applications based on the discovery..
‘Autism is not a disease’: Eisha Singh highlights lack of autism awareness
Actress Eisha Singh believes there is still a significant lack of awareness about autism in society. The actress said that many people continue to hold misconceptions about the neurological condition.
, Eisha, who plays an autistic girl named Juhi in her upcoming show ‘Juhi Mui’, stressed the importance of educating people about autism and promoting acceptance instead of judgment.
“There are still many people who don’t really understand what autism is. Even among my friends, there are people who are unaware of it. We need to educate ourselves and understand autism properly,” the actress said in an exclusive interview with IANS. Eisha pointed out that autism is often misunderstood and unfairly labelled as a disease.
“People label others unfairly or make insensitive remarks without realizing that autism is a neurological disorder. It is not a disease. Many people have misconceptions about it. Some parents even worry that it can spread from one person to another, which is completely incorrect. Autism is not communicable. In fact, it is not a disease at all,” she explained.
The actress added that children on the autism spectrum are often exceptionally intelligent, loving and remarkable individuals who deserve empathy.
“What they need from us is understanding and acceptance, not attempts to change who they are,” she said. Talking about preparing for the role, Eisha revealed that she spent considerable time researching autism to portray the character with authenticity.
“
This is a very sensitive subject, so I wanted to approach it with sincerity and responsibility. There are many scenes where dialogues are not the primary means of communication, and the expressions cannot be exaggerated either.
Sometimes people on the autism spectrum feel everything deeply but may not always express it in a conventional way,” she shared.
To understand the condition better, the actress said she watched numerous interviews, met people, conducted extensive research and read widely on the subject. “Even now, I continue to learn something new every day from Juhi. I also incorporated certain aspects of my own understanding, so the performance became a blend of research, observation and personal interpretation,” Eisha said.
She also revealed that portraying Juhi required more than just a physical transformation. “It was not limited to appearance alone. We worked extensively on how Juhi behaves, walks, speaks and expresses herself. There are many subtle mannerisms and nuances that we paid close attention to while developing the character. Audiences will notice these details when they watch the show,” she added.
‘Juhi Mui’ will see Eisha Singh stepping into one of the most challenging roles of her career. (IANS)
“I WORKED MY ENTIRE LIFE FOR THIS MOMENT”:
NORA FATEHI
ON HER LIVE PERFORMANCE AT FIFA WORLD CUP 2026
Actor and dancer Nora Fatehi got emotional as she reflected on a special moment following her performance at the FIFA World Cup 2026 opening ceremony in Toronto, sharing that it was the first time her entire family and loved ones were present to watch her perform live. Taking to Instagram, Nora shared a heartfelt note along with pictures from the event, revealing how meaningful the occasion was for her after more than a decade in the entertainment industry.
people from different stages of her life were present at the event. “My sister, my mom and my brother were present for the first time! My high-school teacher, someone so dear to me was present! My childhood friends and my close friends today were also there! There are some people I wish were there too but I’m soo happy and grateful,” she added.
Earlier, Nora had expressed gratitude to India, Morocco and Canada for playing a significant role in shaping her journey. “What a Magical moment! I needed some time to take all of it in! This journey of mine has been an incredible roller coaster ride!” she wrote on Instagram.
The actress credited all three countries for contributing to her growth as an artist and individual. “I wanna thank India, Morocco and Canada for building me into the artist and human I am today! Canada gave me the base, Morocco gave me the roots and India gave me the wings to fly!” she wrote.
“I wanted to share this with you guys.. I’ve been performing for over a decade now. I’ve been lucky to have massive moments in my career, and I’ve shared it with some of my favorite people! But never my entire family and loved ones at the same time,” she wrote. Describing the experience as deeply emotional, Nora said it was the first time she completed a performance and found all her loved ones waiting to celebrate with her. “This was the first time ever that I finished a performance and found all my loved ones TOGETHER WAITING to embrace me! It was truly an emotional moment for me,” she wrote.
The actress added that she had always approached work alone and returned home after performances, making the Toronto experience particularly memorable. “I always go to work alone and when I finish a performance I go home... but this time it was different... my loved ones gathered to watch me for the first time live and celebrated with me for the first time! I worked my ENTIRE life for this moment... no words can describe this feeling,” she shared.
Nora also revealed that several important
Nora also expressed gratitude for getting the opportunity to perform at the FIFA World Cup. “It’s such a privilege to be able to say that I got the opportunity to perform at the FIFA World Cup twice! I am very grateful and thankful to everyone who posted, supported, and spoke positively about my journey and this moment!” she added.
The actress headlined the second FIFA World Cup 2026 opening ceremony in Toronto, where she performed SIIR SIIR before an international audience. The track has been sung by Nora along with DJ Sanjoy and French singer Vegedream. Vegedream and DJ Sanjoy also joined the celebrations, while the Toronto ceremony featured performances by Canadian singers Jessie Reyez and Alessia Cara. Palestinian artist Elyanna also performed ahead of the opening match in the city.
The FIFA World Cup 2026 officially kicked off in Mexico on June 11 with a grand opening ceremony featuring global pop star Shakira performing the tournament anthem ‘Dai Dai’. Nigerian singer Burna Boy also joined her on stage at Mexico City’s Azteca Stadium. The month-long football tournament will conclude with the final on July 19.
ANUPAM KHER RECEIVES RARE HONOUR FROM DOCTORS, CANCER RESEARCHERS
Actor Anupam Kher has received a rare honour at a recent recognition from an international gathering of leading doctors, scientists and researchers. Kher was invited as the Chief Guest at the event, which brought together eminent medical professionals from around the world, many of whom have dedicated their careers to advancing cancer research.
“MY MOST UNUSUAL AND PRESTIGIOUS AWARD! JAI HO! Some awards leave you speechless. This was one of them. Yesterday, I had the privilege of being the Chief Guest at an extraordinary gathering of some of the finest doctors, scientists and researchers from across the world. People who spend their lives searching for cures, fighting cancer, pushing the boundaries of medical science, and quite literally giving people a new lease on life. And then... they honoured me,” the actor wrote.
Sharing his emotional experience, the actor said he was overwhelmed when the medical fraternity chose to honour him for his contribution to society through cinema and entertainment. “I honestly didn’t know how to react. I was humbled, overwhelmed, grateful...
and for a few moments, completely numb. Because I entertain people. These remarkable men and women save lives. So, to receive an award from such accomplished minds is not just an honour--it feels like a blessing. Perhaps it is life’s way of reminding us that every sincere contribution, in its own way, has value,” Kher said.
The actor also shared pictures and videos
from the event, which took place
Kher comes at a time when the actor recently announced his return to Bengali cinema as a producer after 26 years. After ‘Bariwali,’ he is producing ‘Shuru Theke Shuru’ with producer Firdausal Hasan. The film will mark the directorial debut of writerdirector Shamik Banerjee. (ANI)
BOBBY DEOL STARRER ‘BANDAR’ TO CLOSE NATIONAL INDIAN FILM FESTIVAL OF AUSTRALIA 2026
Actor Bobby Deol’s starrer ‘Bandar’, which is currently winning hearts in theatres, is set to conclude the 2026 edition of the National Indian Film Festival of Australia (NIFFA). Directed by Anurag Kashyap, the thriller has been selected as the closing film of the festival’s final leg in Melbourne. The announcement
comes as NIFFA continues its multi-city run across Australia, with Melbourne hosting the concluding phase before the festival wraps up in Hobart, the Gold Coast and Brisbane.
Widely regarded as one of the largest celebrations of Indian cinema outside India,
the festival has brought together a mix of contemporary films, restored classics and industry discussions. ‘Bandar’, which stars Bobby Deol and Sanya Malhotra in lead roles, has drawn attention since its theatrical release on June 5 for its unconventional narrative and performances.
The film also features Sapna Pabbi, Saba Azad, Raj B. Shetty, Jitendra Joshi, Riddhi Sen, Indrajith Sukumaran and Nagesh Bhonsle in key roles. The Melbourne programme includes screenings of restored classics such as Shyam Benegal’s Manthan in 4K and the 1989 cult film In Which Annie Gives It Those Ones, presented in collaboration with the Film Heritage Foundation India. Australia’s national screen museum, ACMI, has also joined the festival as a cultural partner.
This year’s edition has travelled across nine Australian cities, including Sydney, Perth, Alice Springs and Broken Hill, highlighting the increasing international footprint of Indian cinema. Directed by Anurag Kashyap, ‘Bandar’ has been written by Sudip Sharma and Abhishek Banerjee, known for their work on projects such as Paatal Lok, Kohrra and Udta Punjab.
at the Hotel Marina Plaza in Mumbai. The honour for Anupam
CHILD ACTORS CAN SUCCEED IN BOLLYWOOD: KUNAL KEMMU ON BREAKING STEREOTYPES
Actor Kunal Kemmu looked back at the challenges he faced while transitioning from a successful child artiste to a leading hero in Bollywood The actor went on to speak about how people are often quick to label every setback as the ‘curse’ of being a child actor, the moment a movie of a child star flops.
‘Then your film goes on. Then you see a downfall or a down curve. That’s when you start asking yourself, “Is this now it?” And many people will jump to that thing and say that this is the curse of being a child actor. But I always feel that how can we say with the first success that I have won the world? And on the first failure, we can’t believe that everything is over because life is long.’ Kunal added that he now views life like a film unfolding in different acts rather than judging it through isolated successes or failures.
‘Sometimes we say romantically that life is very short. But life is actually quite long. So let it run like a movie, first act, second act, third act, fourth act. So many people now say that Kunal is running 2.0. I said, okay, my second act of life has started. But I’m not taking it very seriously. I am in fact very grateful. Right now, I have the light. People want to see what I can do, so I’m trying to show what I have. How long will this light last? I don’t know. So, I just see it a day at a time and I feel very thankful for being able to
do what I love.’
For the uninitiated, Kunal Kemmu began his career as a child actor with films such as ‘Sir’, ‘Raja Hindustani’, ‘Zakhm’, ‘Hum Hain Rahi Pyar Ke’ and ‘Dushman’, before making his debut as a leading man with Mohit Suri’s 2005 thriller ‘Kalyug’. Over the years, he has featured in films including ‘Golmaal 3’, ‘Go Goa Gone’, ‘Malang’, ‘Lootcase’ and ‘Kalank’. Apart from acting, Kunal made his directorial debut with ‘Madgaon Express’, which was widely appreciated by both audiences and critics. He is currently hosting the reality show ‘Alliance, marking another milestone in his evolving career.
(IANS)
KARISMA KAPOOR IS “IMMENSELY GRATEFUL” FOR AUDIENCE’S APPRECIATION FOR HER NEW SHOW ‘BROWN’
Actor Karisma Kapoor penned a thank you note for the audience for appreciating her performance as a cop in the recently released series ‘Brown’. “Blood, Bruises, Brown. Thank you to each and every one of you for all the love and appreciation you have given Rita Brown and our show. Immensely Grateful,” she wrote on Instagram. She also shared several BTS pictures from the sets of ‘Brown’. Karisma earlier revealed she was initially hesitant about doing the project.
“Earlier, I refused to play the role in Brown. I was like, ‘How will I go to Kolkata for so many days?’ So, I turned down the role. Then, I met Abhinay (Deo). After hearing the role, the character, the rawness, I said yes, and I’m sitting here. It was very challenging and very exciting for me. She is so broken, but she is strong, too. She has softness and hardness, too. I think the audience sees this uniqueness.” Karisma reflected on her journey, noting that she started working from a very young age. “I am like this now. I don’t like to work so much. I have done it a lot. I was very
young when I started working. I have a different pace. I have a different mood. I work from here, from my heart. So, if I like it, I will do it. Otherwise, no,” she said.
Directed by Abhinay Deo and produced by Zee Studios, Brown is streaming on ZEE5.
(ANI)
WHEN HRITHIK ROSHAN’S DISAPPEARANCE LEFT HIS PARENTS TERRIFIED
Did you know, Bollywood actor Hrithik Roshan once went missing from his home As the ‘War’ actor appeared with his filmmaker father, Rakesh Roshan, on “The Kapil Sharma Show”, the father and son duo narrated the incident when Hrithik left his parents extremely scared.
Rakesh Roshan said, “We came back home. He had returned from school but wasn’t at home. We checked all the rooms. Our bedroom was locked, and we had the keys. So, there was no question of his being in the bedroom. It had been 2-3 hours, but we couldn’t find him. We even called the police.”
However, amidst all this commotion, no one knew that Hrithik was actually inside his parents’ bedroom only, where he had sneaked in to watch ‘Batman v Superman’.
Hrithik shared, “I was actually inside my parents’ room. There was a small window. So, I opened it and went inside because I wanted to see ‘Batman v Superman’ cartoon and the VHS was inside. While watching the movie, I went to sleep, and when I woke up, I saw my mom walking outside that window, crying.”
Hrithik added that as he was wondering why his mother was crying, his mother suddenly looked at him from the window, sobbing. The ‘Koi... Mil Gaya...’ actor added that, relieved to have found him, his parents did not scold him but lovingly hugged him.
Talking about Hrithik’s work commitments, he has expanded his horizon and stepped into the OTT world, that too as a producer with his latest project, “Storm”. The forthcoming web series boasts an ensemble cast led by Parvathy Thiruvothu, Alaya F, Srishti Shrivastava, Rrama Sharma, and Saba Azad, along with others.
“Storm” has been created and directed by Ajitpal Singh, known for his work in the series “Tabbar”.
(IANS)
SONAKSHI SINHA UPSET WITH PAPARAZZI OVER FATHER SHATRUGHAN’S SAFETY
Actress Sonakshi Sinha was seen losing her cool at the paparazzi after they continued filming her family despite repeated requests to stop. Seeing them create a chaotic situation around her father, veteran actor Shatrughan Sinha, and mother Poonam Sinha, during a family dinner outing as they were getting seated in their car, Sonakshi was seen getting upset.
As the family made their way out from the venue, Sonakshi and Zaheer paused briefly for the paparazzi. Things became a little more hectic when Shatrughan and Poonam Sinha were seated inside their car and photographers continued recording them all closely. They later also followed Sonakshi and Zaheer, as they were bidding farewell to their friends.
While Zaheer politely requested the photographers to stop filming, Sonakshi, standing beside him, turned around with folded hands and firmly said, “Ho gaya na... abhi bas karo... Hogaya.” Despite her repeated appeal, the paparazzi though slowed down but continued to record for a few more moments.
For the outing, Sonakshi looked elegant in a black co-ord ensemble paired with minimal
accessories, while husband Zaheer Iqbal kept it casual in a white T-shirt layered with a light blue denim shirt and dark trousers. Shatrughan Sinha opted for a crisp white kurta-pyjama, and Poonam Sinha was dressed in a graceful traditional outfit.
Talking about Sonakshi and Zaheer, the two tied the knot on June 23, 2024, after dating for many years. The couple recently celebrated
their second wedding anniversary with a romantic getaway to Phuket. It was rumoured that Shatrughan Sinha and Poonam Sinha were initially not very happy with Sonakshi and Zaheer’s alliance. But none of them ever spoke about in public. With their recent outing as a happy family, it seems they have put the rumours to rest.
VIKRANT MASSEY REVEALS BEING VICTIM OF CYBERCRIME
Actor Vikrant Massey revealed that he has been a victim of cybercrime numerous times in his life at the trailer launch of his upcoming web series Pritam and Pedro. Vikrant Massey will be next seen in the cybercrime-based series Pritam and Pedro, which stars Arshad Warsi, Vir Hirani and Vikrant Massey in the lead roles. At the trailer launch, Vikrant opened up about his and his family’s experience with cybercrime, revealing that his social media handles have been hacked numerous times.
Vikrant Massey said, “It has happened with me 3-4 times. My Instagram has been hacked
two times and Facebook as well. Money has been debited from my wife’s account two times (without her knowledge). In fact, some days ago, my sister-in-law’s father also went through the same experience.” The actors have often voiced their concerns regarding cybercrime and the use of AI to spread objectionable content against them on the platform. Recently, South actress Vishnu Priya on Friday filed a complaint with police alleging that a YouTube channel has published false and defamatory content about her personal and professional life, a senior police said.
Meanwhile, ‘The Pritam and Pedro’ is
the streaming debut production of director Rajkumar Hirani. Ahead of its release, Rajkumar Hirani opened up about the fascinating journey behind bringing Pritam aur Pedro to the screen during the show’s trailer launch. He revealed that the idea originated during the COVID-19 lockdown after he received a call from the Mumbai Cyber Cell to make a film on cybercrime. At the trailer launch, Rajkumar shared, “During the COVID period, I received a call from the head of the Mumbai Cyber Cell about making a film on cybercrime, but no one was actively working on the subject. I asked them to share the concept, saying I could develop it from home. In the process, I connected with Amit Dubey, who gave me a book of his short stories, a collection that included several ideas suitable for short films.”
He added, “While reading them, I felt that one of these stories could be expanded into a larger, multi-layered narrative. A few days later, during a Zoom call, I explained that the story I wanted to create wasn’t one of the existing ones, but a completely new story altogether. I was given the opportunity to develop it in my own way, and that is how the journey of Pritam Pedro began.” ‘Pritam and Pedro’ will stream from July 3. (IANS)
(IANS)
ANCIENT GRAINS FOR MODERN HEALTH
When it comes to nutrition, there’s a group of unsung heroes that have quietly sustained civilizations for millennia - millets. These unassuming, small-seeded grasses have been cultivated for both sustenance and fodder for thousands of years, silently thriving in environments where other crops falter. Members of the Poaceae family, millets have been the resilient backbone of societies across the globe, especially in regions grappling with limited water resources.
From the heart of ancient civilizations to the modern dinner table, millets have traversed time and cultures. The Yajur Veda texts also identify this superfood, with Foxtail Millet being called Priyangava, Barnyard Millet being referred to as Aanava, and the Black Finger Millet brought up as Shyamala, thus indicating the consumption of the grain even during the Vedic period. These grains are more than just food; they’re ingrained in the very fabric of cultures, shaping culinary traditions that are as diverse as they are delicious.
However, as the world moved toward modernization, the significance of millets seemed to dwindle. With the allure of new and exotic crops, these ancient grains fell into the shadows, waiting for their second coming.
In recent years, millets have undergone a remarkable revival, thanks to their exceptional nutritional value and ecofriendly characteristics. As consumers increasingly prioritize healthier choices, these grains have emerged as nutritional superstars. The world is now rediscovering what ancient civilizations knew all along - millets are not just grains; they’re a sustainable source of nourishment and a bridge between our culinary past and a healthier future. Raju Bhupathi, Founder, Troo Good, India’s largest millet snacking company, explains the significance of millets in ancient culture and their applications in the modern world:
Nutritional powerhouses of the past: The annals of time have seen the millets facilitate the transition of human beings from being predominantly huntergatherers to farming society. Playing a pivotal role in ancient cultures like the Indus Valley civilization and China, millets contributed to the overall nutrition and sustenance of these societies. Enriched with protein, fibre, and an array of essential vitamins and minerals, millets emerged as stalwart guardians against malnutrition and the sentinels of food security. From being used in humble flatbreads, nourishing porridges, and fermented drinks, this ancient grain’s versatility has furthered a tapestry of cultural traditions and rituals. Apart from being nutritional powerhouses of the past, millets held economic significance
in ancient trade and barter systems.
Millets in the Modern World: As modern agriculture heralded the era of high-yield crops like rice and wheat, the once-potent presence of the millet faded into obscurity, changing the once cherished traditional farming practices and indigenous wisdom from our collective memory. However, in recent times the millets have revealed themselves not just as a nutritional juggernaut but also as a champion of sustainability. These hardy crops, characterized by their minimal water requirements and inherent resistance to pests and diseases, have assumed a critical role in the spotlight, offering a promising solution for sustainable agriculture and climate change adaptation. The revival of millets knows no borders. International organizations like the UN have acknowledged their potential in tackling global malnutrition and food insecurity. Consequently, millets are being embraced as vital components of humanitarian initiatives and nutrition interventions worldwide. This revolution offers a paradigm shift in our perception of what healthy and delectable snacks can be. This resurgence breathes life into the livelihoods of farmers, vendors, and suppliers, offering economic opportunities that ripple through communities and nations.
Balancing Tradition with Innovation: In the resurgence of
millets, entrepreneurs, chefs, and culinary enthusiasts are rediscovering ancient recipes, infusing them with modern flavours. The millets’ adaptability shines in contemporary cuisine, highlighting their versatility. This revival sparks a renewed interest in traditional farming, bolstering small-scale farmers and crop diversity. Governments and organizations champion millet cultivation through policies, seed subsidies, and research investments. Educational initiatives spread awareness about the millets’ nutritional and environmental benefits.
The rebranding of the millet from an ancient staple to a modern superfood is a testament to their resilience and adaptability. This full-circle moment of this wonder grain embodies the potential to address contemporary challenges like malnutrition and climate change. A kilogram of millets requires only 650-1200 litres of water, whereas up to 5000 litres of water is required to cultivate the same amount of rice, making the millet a far more viable option to grow in arid and semi-arid regions, while also being eco-friendly. As we embrace their ancient wisdom and balance it with modern innovation, production practices, and harvesting techniques, millets present an invaluable opportunity to sustain human health and the planet’s well-being for generations to come.
ZERO-WASTE RESTAURANTS: A
LOOK INTO ECO-FRIENDLY CULINARY PRACTICES
There has been a growing awareness of the environmental impact of our daily choices, including the food we consume. As a result, a new wave of sustainability has emerged in the culinary world, with zero-waste restaurants leading the charge.
The Concept of Zero-Waste Dining
Zero-waste dining is not just a trend; it’s a commitment to reducing the environmental footprint of the restaurant industry. These establishments aim to produce little to no waste by implementing innovative strategies throughout the entire food production and consumption process. From sourcing ingredients to managing leftovers, every aspect of the culinary experience is carefully curated to minimize environmental impact.
Sustainable Sourcing
One of the cornerstones of zero-waste restaurants is the emphasis on sustainable sourcing. These establishments forge partnerships with local farmers, growers, and suppliers who share their commitment to eco-friendly practices. By sourcing locally, zero-waste restaurants not only support the community but also reduce the carbon footprint associated with transportation.
Mindful Menu Planning
Zero-waste restaurants carefully plan their menus to ensure that every ingredient serves a purpose. Chefs embrace creativity by using the whole ingredient, from root to stem,
minimizing waste in the kitchen. Unconventional cuts of meat, lesser-known vegetables, and repurposed food scraps become culinary delights, challenging both chefs and diners to appreciate the full potential of every component
Composting and Recycling
Waste that cannot be eliminated through sustainable sourcing or mindful menu planning is meticulously managed through composting and recycling programs. Food scraps are composted, turning them into nutrient-rich soil for local farms or community gardens. Packaging materials are selected with recycling
in mind, and customers are encouraged to participate in the recycling process, further reducing the restaurant’s overall waste output.
Efficient Kitchen Practices
Zero-waste restaurants also focus on streamlining kitchen operations to minimize waste at every stage of food preparation. This includes efficient food storage, proper inventory management, and creative utilization of leftovers. Chefs and kitchen staff are trained to repurpose excess ingredients, creating new dishes or components to ensure that nothing goes to waste.
Engaging the Community
Beyond their physical practices, zerowaste restaurants actively engage with their local communities to promote sustainability. Educational initiatives, workshops, and partnerships with environmental organizations help raise awareness about the impact of food choices on the planet. By fostering a sense of community responsibility, these restaurants inspire both staff and customers to adopt more sustainable habits beyond the dining table.
The Future of Dining
Zero-waste restaurants are not just a passing trend; they represent a paradigm shift in the culinary landscape. As more people seek ways to reduce their ecological footprint, these establishments serve as beacons of inspiration, demonstrating that delicious, inventive cuisine can coexist with environmental responsibility.
Zero-waste restaurants are at the forefront of a culinary revolution that prioritizes sustainability without compromising on taste or experience. By reimagining the entire food production and consumption process, these establishments offer a glimpse into a more environmentally conscious future, one where dining out is not just a pleasure for the palate but also a celebration of responsible living.
By Ashish Tiwari
Smart Snacking: Boost your energy the nutritious way
BY DEEVYA GUPTA
Snacking often gets a bad reputation, but when done well, it can play an important role in maintaining energy levels, supporting overall nutrition, and preventing overeating at main meals. The key is choosing snacks that are rich in nutrients rather than highly processed foods high in added sugars, salt, and unhealthy fats.
For many South Asian families, snacks are an important part of daily life and social gatherings. With a few simple changes, traditional favourites can become nourishing options that support good health without compromising on flavour.
Snack with Purpose
Before reaching for a snack, take a moment to ask yourself, "Am I physically hungry, or am I eating out of habit, boredom or stress?" Learning to recognise true hunger helps develop mindful eating habits and reduces unnecessary grazing throughout the day.
If you are genuinely hungry, choose foods that provide a combination of fibre, protein and healthy fats. This combination slows digestion, keeps you feeling fuller for longer and helps maintain steady blood sugar levels, resulting in more sustained energy.
Snack Ideas
There are plenty of nutritious snack
options that are quick, affordable and suitable for busy lifestyles.
Fresh fruit such as apples, bananas, berries, oranges or seasonal mangoes. Roasted chickpeas or roasted gram (chana), which are naturally high in protein and fibre.
Hummus served with cucumber, carrot or capsicum sticks.
Homemade bhel made with puffed rice, tomatoes, cucumber, onion, coriander and a squeeze of lemon, using minimal oil.
Roasted makhana (fox nuts), lightly seasoned with spices.
Besan khandvi, a protein-rich traditional snack.
Vegetable upma or poha prepared with plenty of vegetables and minimal oil.
A handful of unsalted nuts and seeds such as almonds, walnuts, pumpkin seeds or sunflower seeds.
Plain yoghurt topped with fruit.
A boiled egg with wholegrain crackers.
Portion Matters
Nutritious snacks still contribute to your daily energy intake, so portion size is important. Suitable snack portions include:
One medium piece of fruit.
One handful (around 30 g) of unsalted nuts or seeds.
Three-quarters of a cup of plain yoghurt.
One cup of reduced-fat milk.
One boiled egg. One small bowl of cucumber and tomato chaat.
One cup of air-popped popcorn with minimal added salt.
A handful of roasted chickpeas or roasted gram.
Give Traditional Snacks a Healthier Twist
Many popular South Asian snacks can be enjoyed with simple modifications.
Choose baked or air-fried samosas instead of deep-fried versions, using wholemeal pastry and fillings such as vegetables, lentils or lean chicken. Prepare murukku in an air fryer where possible or enjoy roasted makhana as a crunchy alternative. These small changes help reduce saturated fat while keeping the flavours you love.
Plan Ahead for Success
Keeping healthy snacks readily available makes it easier to make nutritious choices when hunger strikes. Preparing fruit, chopping vegetables, portioning nuts or making homemade snacks in advance can reduce reliance on convenience foods.
Don't forget hydration. Mild dehydration is often mistaken for hunger, so drinking water regularly throughout the day can help maintain concentration, energy and overall wellbeing.
Smart snacking isn't about eating more—it's about eating better. By choosing whole, minimally processed foods and combining fibre, protein and healthy fats, you can support sustained energy, improve satisfaction between meals and nourish your body throughout the day. Small, consistent choices can make a meaningful difference to your long-term health while still allowing you to enjoy the traditional foods that are an important part of our culture.
Please note this advice is of a general nature.
If you have any concerns or queries you should get tailored advice from an Accredited Practicing Dietitian and always consult with your General Practitioner before making and changes. www.abcofnutrition.com.au Phone: 0450066683 Email: abcofnutrition@gmail.com
Chicken Jhat Phat
For a really quick meal try this chicken dish cooked with vegies in a mild sauce.
Making chicken doesn’t has to be always an elaborate process.
I have used skinless chicken breast fillet with a mixture of Indian spices and cooked it like Chinese style stir fry! It’s different, tasty, easy, quick and makes a wonderful dish.
A must try chicken with vegies
INGREDIENTS
500 gm chicken fillet cubed or sliced handful of beans sliced
1 med red onion sliced
1 red capsicum sliced
1/2 cup sliced mushrooms
1 tbs ginger sliced
1 tsp ground coriander
1 tsp ground chilli
1 tsp ginger/garlic paste each little grated rind of lime (opt) salt to taste
olive oil to cook
1 cup stock
SAUCE
2-3 tbsp sweet chilli sauce
1 tsp ground all spice
1 tbsp lime juice
pinch nutmeg
1 tsp arrowroot or cornflour
Salt to taste
METHOD
Tasty chicken in no time!
Marinate chicken with ginger,garlic. coriander,chilli and lime rind for about 30 mins.
and pour over the chicken and mix well. Add the veges to the chicken and toss well. Pour cornflour mixed with 2 tbsp water and cook until thickens.
TASTY TIP
This dish taste best served immediately. You may use tender pork or beef and vegetables of your choice.
Olive oil to cook Serves 2
Heat oil in wok or pan. Add sliced ginger, onion and capsicum and stir fry about 2-3 mins. Set aside. In the same wok heat a little oil and stir fry the chicken pieces till tender. Whisk all the ingredients for the sauce in a bowl
GARNISH: chopped spring onion or coriander leaves
SERVE: Hot with basmati rice or brown rice.
BY MANJIT SETHI
recipe
from the private collection
HERE’S WHY YOU GET HEADACHE AFTER DRINKING RED WINE
Ever wondered why some people, drinking red wine even in small amounts, get a headache. Flavanol may be the culprit, finds a study. Typically, a “red wine headache” can occur within 30 minutes to three hours after consuming as little as a small glass of wine. Researchers at the University of California, Davis, found that a flavanol found naturally in red wines can interfere with the proper metabolism of alcohol and can lead to a headache. This flavanol is called quercetin and it is naturally present in all kinds of fruits and vegetables, including grapes. It’s considered a healthy antioxidant and is even available in supplement form. But when metabolised with alcohol, it can be problematic, revealed the study published in the journal Scientific Reports.
“When it gets in your bloodstream, your body converts it to a different form called quercetin glucuronide,” said wine chemist and corresponding author Andrew Waterhouse, professor with the UC Davis Department of Viticulture and Enology. “In that form, it blocks the metabolism of alcohol.” As a result, people can end up accumulating the toxin acetaldehyde, explains lead author Apramita Devi, postdoctoral researcher with the UC Davis Department of Viticulture and Enology. “Acetaldehyde is a well-known toxin, irritant and inflammatory substance,” said
Devi. “Researchers know that high levels of acetaldehyde can cause facial flushing, headache and nausea.” The medication disulfiram prescribed to alcoholics to prevent them from drinking causes these same symptoms. Waterhouse said that’s because the drug also causes the toxin to build up in the body when normally an enzyme in the body would break it down. Waterhouse said levels of this flavanol can vary dramatically in red wine. “Quercetin is produced by the grapes in response to sunlight,” Waterhouse said. “If you
grow grapes with the clusters exposed, you get much higher levels of quercetin. In some cases, it can be four to five times higher.”
Levels of quercetin can also differ depending on how the wine is made, including skin contact during fermentation, fining processes and ageing. Scientists next aim to compare red wines that contain a lot of quercetin with those that have very little to test their theory about red wine headaches on people.
Mesha (Aries)
The circumstances are not likely to be very favourable for your financial prospects, during the coming month. Practitioners of the fine arts could well draw a blank commercially. It would therefore, be wise to make an allowance for the lean period.
Those dealing with government could also face difficulties in realizing dues, and suffer other hurdles and even losses. Litigation and disputes could also be decided against you.
Best days: 3, 12, 30
Lucky Colour: Red, Orange, Cream
Simha (Leo)
Career wise there is little percentage for you in the coming month. Conflicts with your superiors could seriously spoil your prospects. It is, therefore, very important that you apply your mind to averting such contingencies. Try and foresee situations that would turn unpleasant and work your way around these.
Best days: 5,3
Lucky Colour: White & Orange
Dhanu (Sagittarius)
The coming month would be hardly conducive to fortunate results in your financial dealings. There is every chance that any litigation or dispute that you might be engaged in would be decided against you. Therefore, you must strive to get the decision deferred to a later and more favourable period. Those dealing with government bodies and departments would have a difficult time, with their dues quite possibly getting stuck up.
Best days: 9, 18
Lucky Colour: Red, Blue
Vrishabh (Taurus)
A month full of profitable opportunities, which you should go on to beneficially exploit. Those dealing with government bodies and departments would stand to gain a great deal. Push through any such propositions without loss of time. You would also stand to gain substantially from any litigation or disputes.These would win, for at least some of you, fairly handsome profits. This would be a favourable period for launching new ventures or making investments.
Best days: 9, 18, 27
Lucky Colour: Green, Blue
Kanya (Virgo)
Your prospects for doing well professionally are somewhat weak this month. There are indications that you would have to work quite hard, and tact, too, without commensurate rewards during this coming period. There would be a certain amount of travel, either for business or job purposes. But this would fail to fulfil your expectations to any significant extent.
Best days: 3, 12
Lucky Colour: Orange, Green
Makara (Capricorn)
This month you would surely lack whatever normal selfconfidence you possess, and also miss the ability to take the initiative. This would make for stagnation and no growth. The climate would also not be at all congenial for the investment and launching of new ventures, which should be shelved for a more opportune moment.
By D. Narayan (Tantracharya) M: 0425 660 220
Mithuna (Gemini)
There is every chance that financially you would do very well, since dame fortune is in a mood to bless you.
Expected gains would be realized. Any enterprise where small quick gains are possible would be just the kind of venture suited to the period ahead. There is also the possibility of gains from dealing with government bodies and departments. Therefore, if you have any such matters pending take them up now, because the results would be favourable.
Best days: 2, 7, 9
Lucky Colour: Red, White, Yellow
Tula (Libra)
Your prospects for doing well professionally are somewhat weak this month. There are indications that you would have to work quite hard, and tact, too, without commensurate rewards during this coming period. There would be a certain amount of travel, either for business or job purposes. But this would fail to fulfil your expectations to any significant extent.
Best days: 9, 18
Lucky Colour: Red, Blue
Kumbha (Aquarius)
A month that has little cheer for your financial prospects, since the stars are not in an obliging mood. Any litigation or dispute that you might be involved in would quite probably be decided against you. This could result in a loss, and, therefore, you should strive to get the decision postponed to a later and more favourable time.
Karkat (Cancer)
Most of you could well be working very hard and struggling to achieve expected gains. Yet, despite all your efforts, there would be little chance of success. A pretty bleak scenario, made perhaps more so by the fact that any dispute or litigation that you might be involved in would go against you. You can only try to get the decision deferred to a more auspicious and later period. The climate would also not be congenial for investment or new ventures.
Best days: 9, 18
Lucky Colour: Red, Blue
Vrishchik (Scorpio)
This month there is every chance that the combination of opportunities and your own performance would create an extremely beneficial money situation for you. There is a distinct possibility of a highly profitable favour being done to you by a member of the female sex. This would give you, a lot of profit. Further, any litigation or dispute that you might be involved in would almost certainly go your favour.
Best days: 1, 3, 4
Lucky Colour: Red, Orange
Meen (Pisces)
The normal self-confidence and the ability to take the initiative would desert you this month, impeding progress and creating stagnation. The spell of circumstances would be quite unhelpful and there would be nothing most of you could do except to be patient and persevere with your efforts. The time may be particularly unhelpful for those in the transport industry.
Last winter, I was laid off from my job. In order to make ends meet, I had to take up a temporary job as a newspaper delivery person. One of the houses I delivered had its mailbox blocked, so I had to knock on the door. Mr. Prabhu, an elderly man with unsteady steps, slowly opened the door. I asked, "Sir, why is the mailbox entrance blocked?"
He replied, "I intentionally blocked it." He smiled awkwardly and continued, "I want to discuss something with you. When you deliver the newspaper to me every day, please knock on the door or ring the bell and hand it to me in person."
I replied, "Sure, but that seems inconvenient for both of us and a waste of time." I was puzzled by this arrangement.
He said, "It's alright, I'm at home every day. How about this... I'll give you an extra 50 dollars, each month as a knocking fee."
With a pleading expression, he added, "If there ever comes a day when you can't knock on the door, please call the police!"
I was shocked and asked, "Why?"
He replied, "My wife passed away, my son is abroad, and I live here all alone, who knows when my time will come?"
At that moment, I saw the old man's misty,
moist eyes. I asked, "Don't you subscribe to the newspaper to read it?"
He answered, "I never read the newspaper... I subscribe for the sound of knocking!"
He clasped his hands and said, "Young man, please do me a favour! Here's my son's overseas phone number. If one day you knock on the door and I don't answer, please call my son to inform him..."
After reading this, I believe there are also solitary, lonely elderly people among our circle of friends. Sometimes, you might wonder why they, in their old age, still send messages on WhatsApp, just like they are still working. Actually, the significance of these morning and evening greetings is similar to the meaning of knocking or ringing the doorbell; it's a way of wishing each other safety and conveying care.
Nowadays, WhatsApp is very convenient, and we don't need to subscribe to newspapers anymore. If you have the time, teach your elderly family members how to use WhatsApp!
One day, if you don't receive their morning greetings or shared articles, they might be ill, or something may have happened to them. Please care for your friends and family. After reading this, my eyes welled up with tears!!! I deeply understand the significance of our WhatsApp messages to each other!!!
