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Issue 81 Free magazine West End Edition

West End - Deeside - Kingswells

March-April 2014

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Successfully introducing local people - local businesses

NORTH EAST OF SCOTLAND MUSIC FESTIVAL 2014

This year's Festival will take place on

"Not to gain a prize but to pace one another on the road to excellence"

Friday 14th and Saturday 15th March for Scottish Country Dance and from

On behalf of the committee for the North East of Scotland Music Festival, I am pleased to inform you that the syllabus for 2014 Festivalis now available!

Monday 2nd - Friday 5thJune for Music, Speech and Drama classes.

Now in its 91st year, the North East of Scotland Music Festival continues to showcase the undisputed talent of the North East with its many classes including Music, Drama and Dance!

www.aberdeenmusicfestival.co.uk/index.htm

The syllabus for this year's festival is now available on our brand new website: You can also purchase the syllabus from all Music retail shops such as Top Note in Aberdeen.

Morven Singers : 50th Anniversary Concert, Phoenix Theatre, Newton Dee, Bieldside Friday, 21 March 2014 at 7.30pm Tickets £5 (Including refreshments) Available from Choir Members or Phone: 07519 749 258

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West End - Deeside - Kingswells

A note from Sue...

regardless of your mood prior to dancing, but you can lose weight and keep your heart healthy all at the same time!

Welcome to the March/April issue of the gazette.

I would firstly like to apologise to those that tried the Brownie recipe last issue. The missing ingredient was a large egg. If you would like an amended recipe sheet email gazette@fsmail.net and I’ll forward the revised recipe.

This issue is packed full of events that are happening during March, April and beyond. All are supporting very good causes and all of them wishing you to attend. I hope you will manage to pick one that is close to your heart. Two of the events are being run by students and raising funds for Multiple Sclerosis and Aberlour Childcare Trust. It makes up a third of their marks for their final exams so important to spread the word.

I have had a very busy start to the year in fact the last two months have gone so quickly I hardly noticed! I have been to two fantastic dance weekends; one in Glasgow and the other in Southport. The benefits of dance are highlighted in the magazine this month. Not only does it make you smile,

Ad-hoc contributions from : Helen Taylor; James Baggott; Pippa Greenwood; Jane Robinson + Amanda Wise Advertising Sales : Sue Simpson : 01224 949085

Distribution - thanks to : Mark; Sue; Caroline; Gregor; Jodi; Cameron; Fraser; Freya; David; Maureen & Raymond; Vanessa; Lauren; Mary; Benjamin; Kate; Alix; Connor; Carter; Molly, Stephanie, Lois, Amy, Bruce, Erryn, Arron, Kirsten, Jessica, Sam, Abbie, Alison + Alistair

Teen View this month by Tara is showing us the other side of the argument for an Independent Scotland. At the end of the day we will all have to make up our own minds about which way to vote and try not to be influenced by others too much!

For those who are 65 and over – the University is looking for some help in the use of fish oil and its effect on your health via exercise. The study will last for 18 weeks and requires you to attend exercise sessions twice a week.

Our next issue is May/June and our deadline is 20 April for any events you’d like published, clubs and classes and we welcome any new advertisers too.

Go and re-fill your cuppa and enjoy the rest of the magazine.

Until the next issue, Sue

deadline for May/Jun 2014 Issue: 20 April out around 07 May

independent publisher : Sue Simpson

All enquiries :

landline: 01224 949085 mobile : 07813 964 875 email : gazette@fsmail.net www.thegranitecitygazette.co.uk

delivered to :

12000 letterboxes in Airyhall, Ashley, Bieldside, Braeside, Broomhill, Countesswells, Craigiebuckler, Cults, Holburn, Kepplestone Houses, Mannofield, Morningside, Queens Cross, Rubislaw, Seafield, Viewfield, Woodland at Pitfodels, Woodend

Disclaimer : Whilst we’d be flattered if you would like to borrow something from the gazette be polite and ask first! Thank you. We try our hardest to ensure accuracy of editorial content but no responsibility can be taken for any errors and/or omissions. The views expressed within the gazette are not necessarily those of the publisher or advertisers. When replying to offers, competitions and other correspondence, we would strongly recommend that you check published information with each organisation beforehand. All artwork is accepted on strict condition that permission has been given for use in this publication. We thank you for taking the time to read the small print.

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Glasshouse art, craft & design fair to showcase contemporary art from across Scotland Artists and designers from across Scotland will showcase their highquality products at a specialist fair in Westhill to celebrate the town’s thriving reputation for innovation and excellence.

The unique setting of a greenhouse on the outskirts of the town’s international subsea campus will be the unconventional location for the GLASSHOUSE event on March 22 and 23.

The contemporary art, craft and design fair will showcase the high-quality enterprises

of local, national and international visual artists, designers and makers and provide an opportunity for some of Aberdeenshire’s most exciting creative makers to sell their work.

The GLASSHOUSE art, craft and design fair is being delivered by Be Part of the Picture, Aberdeenshire Council‘s creative placemaking programme.

Be Part of the Picture is using the culture and creativity of Aberdeenshire to build local economies and community pride.

The programme is engaging with local communities and businesses to shape a refreshed identity for Aberdeenshire and build the profile of the area.

Local arts agency SMART Consultants has been commissioned to set up the GLASSHOUSE art, craft and design fair.

SMART Consultants specialises in providing opportunities for emerging and established artists and designers from the north-east of

The small band with the big sound. Sounds from the 50’s to present including Country and traditional Scottish music using midi accordion as well as Tyros hi-tech keyboards. contact phone: 07731 461 222 email: arlenedougsound1@btinternet.com website: www.arlenedougsound.com (best accessed via google)

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Scotland to showcase their work in unique ways.

As well as supporting local arts and creative industries, GLASSHOUSE will celebrate the world-class status of Westhill’s subsea campus as a centre for skill and innovation, and foster links between the local creative and business sectors.

This unique event will provide an opportunity for local communities to access high-quality artistic work in a way they never have before.

A series of creative engagements events will be held in the run up to the contemporary fair, to raise awareness of the event and build connections between the town’s residential and business communities.

Picture LtoR : Claire Bruce – sMART, Sally Reaper SMART, Lucy Buglass, be part of the picture board member of Westhill based TAQA

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19/02/2014 09:40:44

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Roller blinds are smart and simple – and much less expensive than curtains. These rich brown blinds with an on-trend print start at £50 (60x60cm), Luxaflex Sunway (0800 652 7799; www.sunwayblinds.co.uk).

10 ways to save on renovating your home Building work can be expensive, but if you’re canny you can keep costs down, says Katherine Sorrell

a branch? Do your research beforehand (so you know what you’re talking about), wear appropriate clothing and act confident. If you need to ask advice, though, do – these guys are the specialists and will probably be only too happy to help.

1. Trade Suppliers Use trade suppliers: they’re much cheaper than their high-street equivalents. If you’re embarking on a major project, open an account with your local builders merchant, or else try specialists such as Screwfix or Plumbase. Feel intimidated about going into

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2. Borrow rather than buy Borrow rather than buyexpensive tools that you’re unlikely to use very often. Ask friends – making sure their tools have been well maintained – or try a local hire shop. Before you start, though, make sure you know exactly how to use the tool safely.

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3. Do as much as the work yourself Do as much work as you can yourselfand ask friends and family to help. You may be able to improve your DIY skills by studying a good manual, taking an evening class or even attending a specialist course. Only tackle jobs you can manage safely, however. Painting, decorating, tiling, sanding floorboards are all fine. But complex or tricky jobs should be left to the professionals, as should anything that involves electricity, gas or working at a height.

4. Use Fitted Furniture Try to design fitted furniture such as shelves or cupboards with the dimensions of standard materials in mind. This will allow you to either buy off the shelf or will save on cutting-waste, and therefore cost you less.

5. Grab the best sale bargains Grab the best bargains in sales and clearances, and at factory outlets, seconds shops and discount warehouses. This may mean planning your decorating around a one-off sale, or waiting until you have acquired just the right discounted item, but your patience will pay off in the end.

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An elegant new tap will instantly update a tired bathroom. This Talis E2 single lever basin mixer costs £100 from Hansgrohe (0870 770 1972; www.hansgrohe.co.uk).

6. Why not second-hand?

How about second-hand? You never know what you might find if you scour the right places, from auctions and junk shops to small ads in your local paper and salvage yards.

The golden rule is to be prepared – if you’re out and about, write out a list of relevant dimensions and keep it, together with a mini tape measure, on your person at all times. And be aware of safety: if you do buy second-hand radiators, taps or electrical items, have them fitted by someone who’s

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qualified to check that they’re totally safe and functioning correctly.

7. Something for nothing! Something for nothing? Some people swear by the fine art of ‘skip dipping’ – and it’s true that many a desirable item, from floorboards to kitchen cupboards, has been re-homed in this way.

If you’re going to try this, never trespass, and ask the owner’s permission first. Much easier, though, is to sign up to an internet-based network such as Freecycle, which connects people who are giving things away with people who will happily take them off their hands. Don’t expect designer style, but you may be surprised at the range of useful things on offer, and you can even post a ‘wanted’ ad if you’re after something in particular.

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companies – have your chosen colour mixed for you, in whatever finish you require. Johnstone’s and Dulux both offer this service.

9. Decorating Tricks will save you money!

Use decorating tricks to save money. If you can’t afford carpet, for example, either sand your floorboards or paint them, and add a simple rug for a clean, contemporary look. Instead of bespoke curtains, choose Roman or roller blinds, which use much less fabric and are correspondingly a great deal cheaper (you may even be able to buy them off the peg or make them yourself). Can’t afford to have the glass in an overlooked window beautifully etched?

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Window film is an easy and inexpensive solution for overlooked windows. Etch-effect film, £20.85 for a 50cm square sheet, Purlfrost (020 8992 4024; www.purlfrost.com)

10. Think laterally Think laterally. In a bathroom, for example, you can completely transform the look and feel of the room by changing the taps, loo seat, bath panel, window treatment and shower curtain.

In a kitchen, consider replacing either the cupboard doors and drawer fronts, or carefully repainting them. A new worktop can also be relatively inexpensive, and will give the room a whole new look.

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A Touch of the Orient As the new gardening year is under way, is it time to embark on a new era in your garden? It can be really refreshing to have a change of style, not necessarily in your whole garden but perhaps you could create a different and contrasting feel in a small part of your plot to the rest of your well-loved garden?

The Japanese style is largely very simplistic and aims to create a relaxed, calm environment. In any garden you’re going to need walls, fences, pathways and so forth, and if you use natural materials such as wood or of course bamboo, they blend in better with the surroundings of an existing or a newly planned garden and instantly help to create that oriental feel.

Provided the surface is made relatively slip-proof, a small bridge can be created quite

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easily using a simple plank of wood, allowing you to cross over an existing or new pond or other water feature. Stain the wood an interesting colour: perhaps even bright Japanese-style red if you’re feeling daring.

Thinking of water, why not create your own ‘deer chase’? All you need to set up is a source of water powered by a pump, then allow the water to pour out from a bamboo spout and then into another hollowed out piece of bamboo. As the weight of the water increases in the hollowed out bamboo it causes it to tip and to swivel around slightly. Once filled up it then tilts downwards and pours its water into the basin or bowl beneath.

When empty it clunks back into position. If you want something even simpler,

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then buy some wide diameter bamboo canes, hollow one out, cut the end at an angle and simply create a trickling water spout. Provided you fix everything up with a pump, the water can then be recycled around from the bowl or basin and back into the trickling pipe.

Gravelled areas raked into simple patterns resembling waves or entire circles also help to create a Japanese feel. These can take up the majority of the garden space, be a relatively small area or perhaps link your existing garden into the Japanese ‘room’ that you have created.

Concentric rings of raked gravel or sand look particularly dramatic if you place a sizeable, interestingly shaped boulder, stone or specimen plant in the centre of the middle circle.

When it comes to plants there are several which instantly help to evoke that Japanese effect. The so-called Japanese maples with their intricately divided leaves epitomise Japanese gardens and many will turn brilliant shades in the autumn. Japanese azaleas too can be used

to great effect and can bring in some of those really bright colours which look so good for the relatively simple garden surrounding them. Pine trees may be too large for most gardens, but you can gradually bend the stems of a smaller one to create a bonsai effect. Of course, if you’re a collector of bonsai then most of these trees actually enjoy spending the summer outside in a garden and provided they are kept adequately maintained, will look great in your Japanese garden.

A trip down to your local garden centre is bound to supply you with a few oriental-themed containers. Plant one or two of these up with a small acer, camellia, miniature azalea or miniature bamboo and you will really help to complete that oriental touch.

Visit Pippa’s website www.pippagreenwood.com for a great range of gardening-related items including ‘Grow Your Own with Pippa Greenwood’ veg growing system, electronic cat and fox deterrents, lots of slug controls, Pippa’s favourite weeding tool, and many other useful garden items.

Jamieson's Gardening Services We have been carrying out garden maintenance services over the past 5 years alongside our small shop which sells home-grown fruit and vegetables along with free range eggs based in the old fishing village of Cove open every Sunday between 10am - 3pm. We are now trying to expand and develop our family run business to cover more areas of Aberdeen.

The main gardening maintenance services that we carry out, but not limited to, are: fortnightly grass cutting and edging, weeding and hoeing borders and beds, removing leaves and debris, pruning and trimming roses, shrubs and hedges, Fence erection, Repair and Painting , turfing and seeding, cleaning guttering, Tree Pruning and Removal and laying Bark, Chuckies etc.

If you are interested in any of the above please do get in touch for a free price estimate on the following numbers; 07927 887 135 or 01224 906596.

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15

First drive: Infiniti Q50 S Hybrid

By James Batchelor, editor of CarDealerMagazine.co.uk What is it?

Remember the Infiniti G37? No, we didn’t think so.

When it quietly appeared on the scene in 2009, it was one of the first Infiniti’s Brits could buy. But with, how should we say this, interesting styling, a thirsty 320bhp 3.7-litre V6 petrol under the bonnet and acres of switchgear poached from low-rent Nissans, it wasn’t terribly successful.

But that was then and Infiniti now has a far more appealing proposition for the nation’s fleet managers used to buying 3 Series BMWs and Mercedes C-Classes. We’ve already driven this car abroad but now we’re one of the first to slip behind the wheel of a British car – and Infiniti UK is understandably proud of its latest product. “It’s a halo car for us,” a spokesperson told us on our test drive. “A real performance car with the added benefit of low running costs.”

What’s under the bonnet?

We have the all-wheel-drive Q50S Hybrid on test – you could opt for a version fitted with Infiniti’s new 2.2-litre diesel – and it sports a 364bhp 3.5-litre V6 petrol mated to a 50kW electric motor.

It tops out at 155mph and reaches 60mph in 5.1 seconds. To put that into perspective, a BMW M5 will reach 60mph in 4.1 seconds but the Q50S will return a combined MPG of 41.5 and emit 159g/km of CO2. It’s quick and punchy, but it won’t be the best-seller in the UK – that’ll be the diesel.

What’s the spec like?

It seems to have everything you could want from this type of saloon. The Q50S Hybrid retails at £41,635 and comes absolutely loaded with tech and electric wizardry. The headlines are: full leather upholstery, NASA-developed ‘fatigue free’ front seats, climate control, parking sensors, Bluetooth with

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streaming and Infiniti’s clever new infotainment system. The latter not only looks neat but works well too – although we weren’t behind the wheel for long so we can’t say how easy it would be to live with. The Q50S has another crafty little piece of tech too. Called Active Lane Control, the system reads the white lines on the road and keeps the car tracking safely between them.

Any rivals?

Well, it’s the three big guns that make up the biggest competition – namely, BMW’s 3 Series, the Mercedes-Benz C-Class and the Audi A4.

There’s no doubt the Infiniti matches the Bavarian threesome in many areas and it does have individuality up its sleeve too. For other left-field choices, there’s also the Volvo S60.

What’s it like to drive?

There’s no doubt it’s smooth and relaxing to drive. Complaints have been aimed at the Q50S’s steering-by-wires system that can feel artificial.

But on our admittedly short test drive, we had little complaint. While it doesn’t match the sheer precision of the 3 Series, the Q50S can be set up for the driver’s tastes – whether sporting or comfort – and is perfectly adequate. A hybrid saloon will spend most of its time navigating city streets and motorways – and for this the Q50 would seem to excel.

The verdict This is a car with some of the tightest shut-lines in the business and seriously impressive build quality.

Add in smooth driving dynamics and European styling, the Q50S is a fine car. Whether it’ll make a dent in the executive saloon car market is yet to be seen, but Infiniti deserves to do well with this car.

The knowledge Model: Infiniti Q50S Hybrid AWD Price: £41,635 Engine: 3.5-litre V6, hybrid Power: 364bhp, 544Nm Max speed: 155mph (limited) 0-60mph: 5.1 seconds MPG: 41.5 mpg (combined) Emissions: 159g/km CO2

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Graham Dawson Body & Paint Shop Ltd is a new family owned Body Shop that opened in July 2013.

Building the business on the philosophy of providing a personal service, Graham will only provide work to a standard he’d be happy with himself, Graham said ‘We want to get to know our customers and gain a reputation for the standard of work provided and for them to get to know this, so that they’ll come back again and again, already we are seeing the benefits of this through recommendations and this is how we want to build and grow our business.’

At the Body Shop we take care of everything your vehicle requires from the body shop, whether it be a car, motorcycle or van or any other requests. We undertake general painting, resprays, body repairs, wheel refurbishment or change of colour, spoiler kits, restorations, stickers, customisation e.g. roof painted different

colour, wing mirror colours and any other body work or painting requested, we’re happy to undertake. We’ve even been known to paint kitchen units! No job is too small, whether it’s a polish out of a small scratch or a complete respray, we’ll undertake a first class job at a competitive price.

We can also offer a flexible service, if through the week is not suitable, we can work around you, just advise us in advance and we can try and accommodate you at an appropriate time where possble.

Graham’s main hours are Mon to Fri 8.30am - 5.00 pm Saturday 9.00 am -12.30pm, situated centrally in East Tullos at Cammach Business Centre, Greenbank Road, Aberdeen, AB12 3BN, telephone 01224 899209.

Please come and visit us.

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as! r a i T d n a s er Kilts, Train g Fling Returns n Charity Bli ear Y For A Sixth The annual Bling Fling is looking for ladies (and gentlemen) to don their dancing shoes - as well as their trainers - and take part in one of the liveliest charity events in the North East. Fundraisers will have the opportunity to dress pretty in pink for a 5 or a 10k walk along the old Deeside Railway Line and then party at the Aberdeen Winter Gardens.

The event, sponsored

by Apache, will take place at the Duthie Park on Sunday the 25th May, and is hoping to see people of all ages and fitness levels come together in a bid to raise funds for Breast Cancer Research & other services at ARI, and local charity Archway which supports children and adults with learning disabilities.

As well as a charity walk and ensuing party, several local companies will also be in attendance to add to the fun. Fitness class, Jazzercise Aberdeen City, will be back for a 2nd year to get participants warmed up before the big walk, while amateur theatre company Phoenix Theatre is set to put on a show at the after party. Some buff

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kilted butlers will also be there to wait on participants hand and foot!

Bling Fling co- founder and organiser, Janine Davies comments, “Bling Fling is now in its sixth year and the support we have received each year from the local business community and the public has

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been phenomenal. Last year we managed to raise a whopping £44,000 which went towards two very deserving causes.”

“The Bling Fling is about celebrating life and friendship, and through this mantra we strive to raise much needed funds to potentially save lives and improve the quality of living for many local vulnerable people.”

“We welcome anyone who is willing to take part as long as you are willing to get sparkly, pink and have loads of fun for a great cause!”

If you would like to get involved in this year’s Bling Fling, or would like further information, visit www.blingfling.org or contact 01224 643327.

Enhance your looks at Anum Brow & Beauty » » » » »

threading tinting eyelash extensions gelish nails henna tattoos

Tel : 01224 - 587850

Anum Brow & Beauty, 42 Broomhill Road, Aberdeen AB10 6HT Please do mention the gazette when responding to advertisers - thank you

£15 for Gelish Nails only with this voucher

valid until 20 April 2014

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The Marcliffe Hotel and Spa, North Deeside Road, Pitfodels, Aberdeen

A La Carte Menu Breaks 2014 This package includes our full a la carte dinner menu, bed and full Scottish breakfast for 2 persons. Prices also include VAT. No service charge at The Marcliffe.

See our full a la carte menu at www.marcliffe.com/cuisine Friday - Sunday Executive room £275* Deluxe room £295* Junior suite £375*

Monday - Thursday Executive room £315* Deluxe room £345* Junior suite £375*

Single room DBB rates please ask

*per room per night

T: 01224 861000 E: enquiries@marcliffe.com W. www.marcliffe.com

Ceroc Helps Fight the Flab Every year millions of people across the UK join their local gym but with 40% of the nation overweight the gym is not delivering on the “Beautiful Body” promise. Many people find the gym intimidating or boring and end up spending hundreds of pounds a year on unused gym memberships. Scientific studies have shown that inactivity rather than overeating are the cause of the nation’s waistlines expanding at such a rapid rate.

So what is the answer? Obviously there will never be a single answer to such a complex problem. However a solution could be in choosing a fun activity which, as well as burning the calories, enhances your social life and is great fun all at the same time!

Ceroc is a growing phenomenon which is spreading across the UK, a funky fusion of Latin Salsa and French Jive, producing a devastating mixture of stylish and elegant movements, whilst ensuring that the Latino passion still runs strong. Unlike Salsa there is no complicated footwork and Ceroc has been choreographed into simple routines to ensure that everyone can master the dance within six classes. Ceroc is a partner dance but with each class rotating every three minutes to ensure everyone has a dance partner there is no need to bring one.

for your health,” says Belinda Linden, Cardiac Nurse Adviser, “as it is easy to build into your weekly routine HELPING maintain a healthy weight, preventing high blood pressure and improving cholesterol levels and thereby reducing the risk of heart disease.”

Currently Ceroc is attended by over 50,000 people EVERY MONTH nationwide, making Ceroc THE UK’s largest dance network. With the social atmosphere set in great venues, Ceroc creates a fantastic night out. Penny Jones has been to Ceroc classes for the last six months, “I joined after seeing an advert in my local paper I’ve lost count of how many times I said I was going to start a new hobby - and then lost interest within the first few months.

Ceroc was different, because the class rotates and you learn new parts to the routine each week it never gets boring. I’ve also lost half a stone, tightened up my stomach muscles and upper arms which was a great bonus I was not expecting!

With a lifetime membership fee as low as £2 and classes starting at £8, Ceroc is the perfect way to keep fit and healthy without blowing your budget! So for your nearest venue and more information log onto www.ceroc.com!

In a 45 minute beginner class you can burn up to 350 calories and if you stay for the freestyle when the DJ pumps up the music (so you can try out your new dance moves!) that could rise to 450! Ceroc has also been given the thumbs up by the British Heart Foundation. “Ceroc dancing can be very beneficial

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FAREWELL FLING AT MARCLIFFE SET TO SHOWCASE SPECTACULAR HISTORY THE Marcliffe Hotel is set to host a nostalgic spring celebration before it bids farewell to Aberdeen later this year.

The Last Spring Fling at The Marcliffe will take place on Saturday, April 5 and is designed to be a showcase of the glamorous events to have taken place at the venue through the ages.

It will be the last ever spring formal before the prestigious five-star hotel closes its doors in November.

Guests will enjoy a three course meal on

the night, entertainment and an open dance floor, as well as the chance to browse an exhibition called The Marcliffe through the Ages. Featuring a collection of images taken at Marcliffe events over the years, it will offer past guests a chance to spot themselves on the walls, alongside the many famous faces to have graced the hotel.

Guests will even have the chance to own a piece of Marcliffe history, by bidding for a one-off item of the hotel’s own furniture and fittings.

Tickets for the event will cost £90 and are available from http://iws.rgu.ac.uk/ finance/forms/page.cfm?pge=97010 The event is part of RGU’s The Main Event programme, which sees events management students hosting a series of high profile events across Aberdeen.

All things vintage for your very own tea party!

Hire out the crockery and do it yourself or hire out Matilda’s Vintage Tea Party Team to help you!

Ideal for : Ψ baby showers Ψ hen parties Ψ anniversaries Ψ birthdays Ψ weddings Ψ christenings Ψ housewarmings Ψ fundraising...

Matilda’s Vintage Tea Party, Crockery Hire, Cupcakes and so much more...

Tel Catherine : 07879 854 927 Email: matildasteaparty@aol.com

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23

Elevate

Interested in Training to Teach English to Speakers of Other Languages?

youryour style Elevate style YOUR PRESCRIPTION IN S t a r t i n SUNGLASSES g a t £9 9 DESIGNER Starting at £109

»» One of these courses may be for you. »» Gain a recognised SQA or Trinity College London qualification.

youR pREScRiptioN iN DESigNER SuNgLASSES

You’re interested in tutoring English one-toone or to small groups. Go for the SQA PDA Introduction to Tutoring ESOL at SQA Level 6).

This is a 20-week blended learning course in two parts, starting in the NE in Spring 2014. You’ll do most of your study online, with a series of half-day Saturday workshops, in the Aberdeen area.

You’re already a teacher of ESOL. Brush up on your language awareness and methodology with our 10-week online SQA course, and gain an SQA qualification. Three Saturday workshops included.

You’re an experienced teacher of ESOL with at least 2 years’ full-time teaching experience.

Think about the Trinity College London Diploma in TESOL – a blended learning course offered throughout Scotland. This is a highly valued qualification for the career-minded. The course runs online with regular Saturday workshops from August 2014 through until May 2015.

Contact us for full information. www.tesoltrainingscotland.co.uk or info@testoltrainingscotland.co.uk

TEACHERS of EFL/ESOL TRINITY COLLEGE LONDON DIPLOMA in TESOL DEALER Logo AND ADDRESS

01224 - 863344 5 The Courtyard, Cults, Aberdeen AB15 9SD

UK.RX2014.Ad_160x280mm.indd 1

info@scottgilmouroptometrists.co.uk www.scottgilmouroptometrists.co.uk 24

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• For experienced teachers of ESOL • Blended learning course with workshops • Enhance your job prospects this year

SQA PDA APPLIED LANGUAGE STUDIES

• Level 10 SCQF Language Analysis course level 10 • Improve your language awareness and methodology • For experience teachers of ESOL

12/09/13 10.48

SQA PDA INTRODUCTION TO TUTORING ESOL • Never taught before? Interested in tutoring?

• Level 6 20-week blended learning course

Website: www.tesoltrainingscotland.co.uk Email: info@tesoltrainingscotland.co.uk Tel: 01224 279883 Mob: 07780 802740 TESOL Training Scotland Limited SC 343685

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Old Skene Road, Kingswells, Aberdeen, AB15 8QA Tel. 01224 740318 Email. info@fourmile.co.uk

www.fourmile.co.uk

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25

Electrolysis - the permanent removal of unwanted hair Unwanted facial & body hair is a common problem affecting as many as 80% of ladies in varying degrees. Most areas can be permanently cleared of unwanted hairs with electrolysis including hair on the upper/lower lip, chin, cheeks, neck, chest, abdomen, underarms, bikini line and the eyebrows.

Majority of clients will be happy, well balanced people with hair growth concerns that are purely ‘cosmetic’; others may be selfconscious or even quite distressed when they take their first tentative steps through the door.

I may frequently encounter the perceived problem of hirsuitism (male pattern hairgrowth on females) and can offer helpful and objective advice and information to the client. In some cases where I feel there may be some abnormal systemic condition I will refer the client to their GP who may make a referral to a specialist, but in the vast majority of cases there is no underlying medical pathology and treatment at my centre is the usual outcome.

The advice and treatment offered should be sufficient to resolve any normal problem, and the result is usually a restored sense of confidence and wellbeing in the client.

Are you one of the 80%?

Causes of hairgrowth

ФФ Mechanical Stimulation Plucking, (including waxing, threading, sugaring), abrasion ФФ Normal Systemic Puberty, pregnancy, menopause, i.e. times of normal hormonal changes in the body. ФФ Abnormal systemic Hormone influencing medication i.e. steroids, contraceptive pill and hormone replacement therapy (HRT), fertility drugs. ФФ Disease eg endocrine disorders affecting hormonal secretions from the glands of the body. ФФ Operations eg hysterectomy, removal of ovaries. ФФ Stress (may only stimulate hair growth when severe and subsequently triggers hormonal imbalance eg in anorexia. ФФ Electrolysis the only proven method of permanent hair removal of unwanted hair, having been around since 1875.

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With the use of Apilus computerised system I can offer differing treatment methods to best suit your hair growth and skin type. Unlike laser or IPL, electrolysis is ideal for sensitive skins, dark, light and grey hairs and any colour of skin as it is not affected by pigment in the hair or skin! Electrolysis targets only the unwanted, individual hair and so the skin remains unaffected. It is a progressive treatment resulting in permanent removal of the hair and not just hair reduction!

A very fine needle (equal diameter to the hair to be treated) is inserted down the side of the follicle and a mild current is applied. This causes localised destruction at the root of the hair allowing the hair to be lifted out of the follicle. A mild tingling sensation is felt but soon passes with the application of a soothing gel! removal of unwanted hair

Jenny Kelman Call Jenny : 01224 594777 Mobile: 07848 054393

89 Gray Street, Aberdeen AB10 6JD t: 01224 594777 m: 07843 054393 e:jenny@kumikobeauty.co.uk www.kumikobeauty.co.uk

Are you one of the 80%?

AC - FRONT 85x55mm.indd 1

2/18/2014 10:09:38 PM

Apilus Platinum Pure Electrolysis treatments can put YOU in the 20% Only available at Kumiko. £10 off your first electrolysis treatment with this advert

Jenny Kelman 89 Gray Street, Aberdeen AB10 6JD t: 01224 594777 m: 07843 054393 e:jenny@kumikobeauty.co.uk www.kumikobeauty.co.uk

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2/18/2014 9:59:57 PM

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Spring Arts Festival

7 – 11 April

Jumping Clay

d. the worl clay in g -toxic. in n o ry n d and test air-d te h n g e hapes, li c s d basic s mine est an s n ft o ja o , d s e e e e s y, th s, ba ess fr ramme ping Cla colours, its m ntexts. al prog ith Jum n le w o b ti e a a k onal co ix c a ti u M a d rm c e te u e d in tune nd e lusiv bright ing exc lop and needs a lling. p t e e With 8 v n lo d e e re o d v fe m e if lp e tep by d ith d ven to h ations in tep-by-s ience w We work have pro ith their imagin ide aud g and s w d in n a ix a r m n fo r re ss w colou suitable ge child warene rses are to enga e and a lp s e n h e s Our cou y ll e a ativ vities re sing cre The acti , increa ls il k s r to fine mo hands. of their lm a p the

10am – 12pm Age 6+

Make in a Day Age 5+ A fun w 1pm – 3 pm

orkshop where y make so ou will le mething arn new to take h Just don skills to ome eac ’t tell the h day.

Easter B unny!

us o Disney Dazzle i t p m Scru y l u r with a Difference T m – 3pm land 10am – 12pm Ages 3 - 6

Another fun-packed session for children aged 3 - 6 with tutor Laura Pike, singing and dancing through some more of our Disney favourites. There will be a performance for parents and friends on the Friday morning.

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1p h the - 11 throug 7 peek ip s tr e a h l be a Ag life wit ere wil itty

to aybe th actory or Ch Come and m ts te F e tre e hocola of sw l Thea rlie’s C !!! A Musica a h g and n C into er so ang th B e g g rn Ba ing to e a pe Chitty a bring There will b z n a e g th a s.

Extrav nds on 1 year for 7-1 and frie e ts c n n e a r d pa ce for forman ernoon. aft Friday

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ÂŁ40 for the week

ÂŁ10 each or

Workshop Sessions

The Data Protection Act 2000 and the Child Protection Act 2003 means that we must have your written consent to hold your details on file. We confirm that these details are held in secure storage.

Please return completed forms and payments to: Spring Arts Festival, Arts Centre & Theatre Aberdeen, 33 King Street, Aberdeen. AB24 5AA

Spring Arts Festival Booking Form 2014

community clubs & groups

adult groups Keep Fit Class, the Swedish Way! With Friskis and Svettis Medium jympa class, Mondays 5.30pm at Queens Cross Church hall Fitness, flexibility and strength- an all round workout to great music! No need to book, just turn up and have fun while exercising For more info contact Kirsty on 07711825614 or visit fsaberdeen.co.uk Mannofield Church Hill Walking Club Monthly trips to the Cairngorms. New members welcome. Contact Peter Stewart for a programme. 313721 or p.stewart1@btinternet.com .

Rubislaw Church Centre Fountainhall Road/Beaconsfield Place Open Monday - Friday morning for teas, coffees etc Full access and facilities for those with disabilities Rooms available for hire - contact 645477 www.rubislawchurch.org.uk Jog Scotland Meets at RGU Sport Garthdee Road Wed 6pm Contact Mandy 322158 Jog Scotland - Airyhall Meets outside Airyhall Community Centre Tuesday 7pm. Contact Julie 325 830 or www.jogscotland-airyhall.co.uk Rotary club of Aberdeen St. Nicholas At present we are canvassing for new members,we are a very friendly club who meet for lunch,friendship and business every Monday 12.45 for1.00 pm at the Northern Hotel.If you are interested you are welcome to join us any Monday lunch time. If you would like to find out more click on to rotary 1010.co.uk select clubs and go to Aberdeen St. Nicholas or telephone Ernie on 641299/312493.

Hatha Yoga Suitable for all. Tuesday 17.45 – 18.45, AYC, 8 Bon Accord Sq Wednesday 10.15 – 11.45 Thursday 10.00 – 11.30 Queens Cross Church, Tel Moira 648475 or email moira.chicometrics@gmail.com Registered Yoga Scotland teacher www.moirayogaaberdeen.co.uk Craigiebuckler Seniors Club Criagiebuckler Church Hall, 1st Wed of every month 2-4pm speakers/entertainment/ teas/coffees £2 per person, all‘seniors’welcome Woodend Bridge Club @ Woodend Bowling Club Bridge on Mon evening, Tue evening and Friday afternoons. Ample free parking. Contact Chris Blunt 317298 Craigiebuckler & Seafield Community Council craigden10@live.com We will discuss issues affecting our community and decide on strategies for resolving them. 7.30pm in Craigiebuckler Parish Church hall Friskiis & Svettis Exercise Class Senior Basic : Monday 9.50 Friday 10am £2.50 per class. Drop in - come as often as you like. Cairncry Community Centre Tel : Gunilla - 319377 Friskis&Svettis Exercise Class Fun and effective workout, suitable for all ages and fitness levels. Airyhall Community Centre, Tuesdays from 7.15-8.15pm and Wednesdays from 7-8pm(term time) No need to book, just pay as you go. Contact Jackie, Tel 712705 Italian Classes for Beginners to Advanced in Cults at Hillview Community Church and Cults Academy Tuesday, Thursday and Friday – day and evening email enrica.conti@tiscali.co.uk Tel 07786827714 Morven Singers We are a 4 part Choir singing a wide variety of music. We meet in Ruthrieston Church Hall, Broomhill Road on Wed 7.30p.m. to 9.30p.m. Interested, contact Tel 07519 749 258.

Airyhall Ramblers: Over 50s Walking Group Walks fortnightly on Wednesdays, average distance 6/7 miles. Transport provided, meeting near Airyhall School at 9.15. Friendly folk, good exercise. Interested? Contact Anne Ross 314524 March Hare Market marchharemarket@gmail.com 07725 591 866 Boys Brigade HQ

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Exercise the fun way, the Swedish way!

Fun & effective all over body workout to lively music! Hilton Community Centre, Hilton Road. No need to book, just turn up & enjoy. Tues 6.30pm-7.30pm faye53@btopenworld.com No fancy keep fit gear required, just comfortable clothing & trainers, maybe a bottle of water! Contact Faye 07738 786926 also Wed 6pm-7pm Inchgarth Community Centre.

Westburn Lawn Tennis Club Come and play tennis on REAL GRASS courts at Westburn Park. Westburn is a small, friendly club offering both social and competitive tennis at very reasonable rates (for both adults and juniors). Courts open from SUNDAY 28 APRIL 2013 at 2pm - come and join us (free for your first visit). Membership info: Barbara Miller, (01224)635556, email: barbara@jmiller.co.uk Russian evening & daytime classes For all interests and ages. Register interest at easyrussian4u@gmail. com or ring Vilena 07778 781030 Italian Classes for Beginners & Intermediate Starting in August at Kaimhill Community Learning Italian Classes for Beginners and Intermediate PLUS Italian Cookery - All welcome for more information 01224 209622 OR email: giuseppinaca@fsmail.net Adult Spanish and French classes Airyhall Community Centre Experienced language teacher E-mail John at jymcl11@gmail.com or Tel: 01224 582491 Concordia String Orchestra Welcomes string players of grade VII or above. Rehearsals at Ferryhill Church every Tuesday, starting at 7.30. Please contact Dave Southwood for more details (01467 642408) Banchory Morris Men Telephone 01330 822320 Lively dancing with stick, bells, etc. (and not just English, we also do Scottish dances at Crathes Village Hall 815pm on a Tuesday.

Learn Italian at Pasta Plus Wednesday evenings : an informal italian language class at Pasta Plus 119 Rosemount Place, Aberdeen, Scotland Tel: 07950603477- 01224 624030 (Please call to book a space and learn of the start date) Aberdeen Gaelic Choir Enjoy harmony singing in Scotland’s traditional language. New members welcome. Knowledge of Gaelic not required. Meet every Tuesday at 7.30pm in Holburn West Church, corner of Great Western Road and Ashley Park Drive. Contact Mike on 632354/mclintockm@aol.com or e mail to aberdeengaelichoir@gmail.com Tuesday Coffee at Holburn West Every week at 10 – 11.30 All welcome

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Health Chat

People living with a health condition sometimes find coping with the condition in itself challenging enough. When a healthcare professional, such as you doctor, suggests putting more activity into the weekly routine, many people find it difficult to imagine a safe, effective and enjoyable form of exercise that will be beneficial to their health.

to a Seated exercise class where the support of the seat is available, if needed. Very often people with an autoimmune or neurological condition find it difficult to stand for and hour. This class builds strength to enable daily activities.

My classes are on:

With 18 years experience I have become a specialist in providing fitness for the older adult, and those managing health conditions. I have spent a lot of time with people, undertaken education and now have gained extensive experience of people with health conditions who have used activity to help them manage their health. Exercise can be a very effective way of managing health conditions and many active older adults currently exercising will testify to this benefit. For those who feel that they may wish to add more activity into their daily lives, below is a guide to the kind of activity which will help different health conditions. This will help you decide where to get the right help when wishing to increase activity.

Wednesday 10:00-11:00am St Mary’s Cathedral

Information for new participants to decide which class to come to:

Tuesday 12:30-1:30pm Cults Parish Church Wednesday 12:00-1:00pm Mannofield Church Try this test: Sit in a dining chair, with the back of the chair against a wall (or something secure and non movable) Sit in the front part of the seat How many times can you stand up and sit down in 30 seconds?

Result: 0-5 start with my home exercise DVD to build strength 5-12 a seated exercise class will increase strength and balance 12-20 an aerobic class will enable fitness and health improvements Feel free to contact me with any questions you may have.

W: www.laurawalkerlimited.co.uk E: laura@laurawalkerlimited.co.uk M: 07773021851

Metabolic conditions: Hypertension and other cardiac related conditions Raised triglycerides – high cholesterol Reduced high density lipoproteins Impaired plasma glucose – Type 2 diabetes, impaired glucose tolerance, impaired fasting glucose Central obesity – fat carried around the waistline To help people improve any of these conditions aerobic exercise is the best. This helps to strengthen the heart, lowers blood pressure, utilise fat stores and lowers blood glucose.

My classes are on a: Monday 11:00-11:45 at Mannofield church Thursday 10:00-11:00 at WRI Hall Cults Autoimmune and Neurological conditions: Arthritis Stroke Mini Stroke - TIA Parkinson’s Fibromyalgia Multiple sclerosis People with these health conditions are better suited

All classes for the mature adult

And those with a Long Term Health Condition

Monday @ Mannofield Church 10:00‐ 10:55am Pilates

11:00‐11:45 Zumba

Tuesday @ Church Centre Cults 12:30‐ 1:30pm Seated Strength Exercise

Wednesday @ Mannofield Church 12:00‐ 1:00pm Seated Strength Exercise

Thursday @ WRI Hall Cults 10:00‐ 11:00am Standing Aerobic Exercise

11:00‐11:55 Pilates

Contact Laura for Personal Training and Fitness Assessment:  M: 0777 302 1851  E: laura@laurawalkerlimited.co.uk  www.laurawalkerlimited.co.uk

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

Laura Walker Aberdeen Fitness

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community clubs & groups Like walking?

Then why not join the “Seafield Walking Group”. It’s a great way of keeping fit, socialising and getting out into the countryside! For further information contact Elinor Tel. 314609.

Tango Aberdeen Argentine tango dance classes Wed & Sun evenings fm 7.30pm £6 (Conc £4) Discover the passion & elegance of Argentine Tango www.tangoaberdeen.com Granite City WRI Ruthrieston Community Centre, 536 Holburn Street, Meets 4th Wed of the month, Sept to Jun. 7pm – 9pm. All welcome: Tel: 316266 University of Third Age (U3A): Informal learning and social events for the retired and semi- retired. Tel: Pat 313442.

Monday Club tel : 01224-322946 Queen’s Cross Church Hall - Mon’s 2-4pm. Friendly games of bridge & scrabble - beginners welcome - All Ages Royal Horticultural Society Abdn tel : 781171 1st Tues in Mar @ 7.30pm Girl’s Brigade Hall, 19a Victoria St The Learig Orchestra Tel : 322617 Brian Priestley Welcomes string, brass & woodwind players of all standards to its rehearsals at Woodend Hospital on Tues at 7.30pm Old Time Dance Classes Dunbar St Hall, Old Aberdeen - 7.45pm - 10pm 1st & 3rd Tues each month £4.00 per night Tel : James Watson : 314953 Scottish Country Dancing Scottish Country Dancing classes for children and adults (all levels) continue until the middle of March and then start again in September. Summer Social Scottish Country Dancing at Curl Aberdeen 7:30 - 9:45 from 7th May to 27th August - everyone welcome (with a little knowledge of Scottish Country Dancing).

Aberdeen Chorus - Sweet Adelines Int’ Britannia Hotel, Bucksburn, Mon 7.30 - 10pm Tel: Debbie 07967629272 Silver City Blues - Masters Swimming Club Hazlehead Pool Mon 8:30-10pm, Cults Academy Tues 8:15-9:45pm, Robert Gordon University Weds 7-9pm, Cults Academy Thurs 8:30-10:00pm.

Contact: Head Coach Hilary Stewart on 07815824057 Senior Citizens Group Tues (2-4pm) Airyhall Community Centre. New members always welcome Interested, contact 318698 (sec) The City of Aberdeen Probus A club for retired businessmen & professionals which meets twice monthly (Wed. am, Sep – Jun) at Aberdeen Cricket Club. Offers a wide range of talks from interesting speakers. Other activities include occasional lunches and

RONA

Mobile Hairdressing

Have your hair done in the comfort of you own home. Reasonable rates

trips, regular walks and also bowling and golf competitions. New members welcome. Ian Struthers, Tel 314957 Airyhall Community Centre Bowling Section Meets Mon/Wed/Fri 10-12 – Fri pm 2-4 £6 for session £4 to join community centre Limited spare bowls if you don’t have your own.

Tel : 318103 (Bill Setter) Granite City Speakers Club Meet every two weeks on Friday nights at 8.0pm in Aberdeen Arts Centre, Secretary: Fred Stewart, tel 723937 Our club offers a warm friendly atmosphere, advice and support. New members & visitors welcome.

Aberdeen Kilt Kickers American Square Dance Club, Meets at WRI Hall, Cults, Beginners from September 7.30 - 9.00pm £2.50 per night Fred Gibb, Tel 486665 Woodend Bowling Club 285 King’s Gate, A. McCulloch Secretary Tel. 317317 Friendly and relaxing outdoor activity: new members welcome.

Aberdeen Gaelic Club Brings together Gaelic speakers and individuals interested in Gaelic language and culture. The Club organises Gaelic language evening classes, day courses and other social activities including a monthly coffee afternoon on the last Saturday of each month (except July and December) in the Unitarian Church, Skene Terrace, Aberdeen, 2.30-4.30pm to which all are welcome. Tel 07779 398289 or email clubgaidhlig@gmail.com for more information Holburn West Church Tennis 12a Ashley Park South Open Apr - Oct Annual Subs & Family Membership at Bargain Prices New members always welcome Small friendly Club Sally Davis (sec) Tel. 326111 Aberdeen Bowling Club Come and join us for a game of bowls at 50 Carlton Place. Tel.643233 Woodburn Walkers Enjoy the countryside, meet new friends, keep fit – join the Woodburn Walkers. Age: 55+. Transport: Hire Bus. Fortnightly: Tues Start Point: Hazlehead Park. Time: 9am for 9.15am. Average Distance: 7 miles Tel: 323925 and 821753 Dru Yoga A soft, gentle style of exercise, Dru Yoga is suitable for all. Tues 7.00 - 8.00 pm, Jubilee Hall, South Holburn Church. Wed 10.30 - 11.30 pm, Broomhill Activity Centre. Thurs 10.00 - 11.30 am, Girlguiding 45 Victoria Street.

Telephone: Pauline 643447 Bon Accord branch – Sugarcraft Guild Meets at Rubislaw Park Care Home - Last Mon of month, 7-9pm Learn lots through demos and workshops £5 per meeting (incl refreshments) – friendly & informal group, enjoyable at all skill levels. Call Fiona Mackie on 07748 845 141 or e-mail Fionamackie118@btinternet.com

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adult groups

MARIA DOW - DIETICIAN MSC, RD, MBDA FRANCES SCOTT - REFLEXOLOGIST BSC (HONS) SAM MENZIES - REFLEXOLOGIST FMAR

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Spring

Craft Fair

Airyhall Community Centre

Saturday, 29 March 2012 11am - 4pm Photography, cards, textiles, jewellery, glass and more

Cafe serving drinks & snacks

Buy directly from the crafter

Free Entry aberdeencraftbazaar.co.uk

Scottish Charity No. SC000038

Volunteers Wanted PROJECT TITLE: Fish oil and muscle function in older people We are looking for women and men over the age of 65 years of age to participate in the above study.

The study will last for 18 weeks with exercise sessions two times a week.

We will monitor changes in markers of health and the adaptive response to exercise.

Overall we aim to determine whether fish oil consumption can enhance the health improving effects of exercise.

For further information please contact Dr Mariasole Da Boit Email: mariasoledaboit@abdn.ac.uk Telephone: 01224 438051

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the one stop business shop ...

George Cormack Painter & Decorator T: 01224 827081 M: 07840 650 853

Christie Wood Joinery

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M : 07850 086241 All types of joinery work undertaken, Bathroom and Kitchen installation, Windows, doors, flooring and property maintenance.

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Call Neil 07539-462-064 PC Repairs and Upgrades Aberdeen based. Collect and return service.

New systems available. £15 ph standard pc repairs. £25ph networking/ internet.

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Piano Teacher M: 078901 48059 E: fionapianotutor@live.co.uk Fully Qualified and Experienced : • Grade 8 Distinction • DIP.MUS.ED. R.S.A.M.D.

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Why not refresh your bygone skills.

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NORTHERN ARTS CLUB Art Exhibition 2014 WHERE: 8 Bon Accord Square, Aberdeen WHEN:

Saturday 22nd March & Sunday 23rd March Saturday 29th March & Sunday 30th March TIME:10.30am - 4.30pm

28 Artists and over 200 original works of art Exhibition will feature new works from guest artist Anita Inverarity Free entry - All welcome 34

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adult groups Viking Hiking (Nordic Walking) One hour sessions each Thurs, Fri, Sat and Sun at 10am, Meet at Hazlehead main car park (behind the Park Restaurant). Info fm Allan Copland Tel deen 208813 Aberdeen Humanist Group Skene House Hotel, 6 Union Grove Monthly meetings for those with a secular life-stance. Interesting speakers and topics for discussion.

Tel : M Richardson - 01888-562237 Northern Arts Club 8 Bon Accord Square, Aberdeen Come along to draw and paint on Wednesdays 10-12.30pm. Tutor session 1st Wed. of every month. Contact Jacqueline 586928 Life Drawing Class 8 Bon Accord Square, Aberdeen Saturday morning 10-1pm Contact Ian 484040 Bridge Tuition Beginner and intermediate Thursday evening, call Margaret 868230 Room/s for hire 8 Bon Accord Square, Aberdeen Do you need a new venue for your book club/ chess club/choir/art & craft club, then contact Jacqueline 586928 Aberdeen Tai Chi Chuan ‘88 Authentic tai chi, thorough tuition with Don Wells. Cults Church Hall, 6.30pm Wed £3.50. First class free.

Rotary Club of Aberdeen Deeside Weekly on a Wed. at 6.15pm for 6.45pm in Cults Hotel. Rotary is a Service Organisation for community and international needs putting“Service before Self”.

Take a look at www.aberdeewndeesiderotary.org.uk to see our range of activities and speakers, or come along and see what we get up to. Contact secretary Quentin Tweedie 868218 Iyengar Yoga Classes Improve strength, flexibility and even your humour with Fiona's iyengar yoga classes. Tues 12 - 1pm & 1pm - 2pm at citymoves Tues 7.30 - 9.30 pm & Wed 7.15 - 9.15 at South Holburn Parish Church. 732119, Fiona.bochel@hotmail.co.uk fiona.bochelyoga.wordpress.com Monday Badminton Ruthrieston West Church Hall Monday’s @ 7.30pm Sorptimist International of Aberdeen We raise money for local, national and international charities. We are not a charity but a service organisation helping women especially, but also men and children through ‘awareness,action and advocacy’. We are a friendly club meeting on the 1st & 3rd Weds of the month. www. sigbi.org/Aberdeen or contact Marjory Smart on 646916.

Ceilidh Classes Ceilidh classes on the first Tuesday in each month (ie 01 April, 6 May) at South St Nicholas Church Kincorth - 7:30 - 9:00.

Contact aberdeenrscds@hotmail.co.uk or 01224 636128 for more information!

The Rotary Club of Aberdeen St Machar meets every Thursday lunchtime at the Doubletree by Hilton on the Beach Boulevard at 12:30 for 12:45. Rotary is a world wide organisation working for communities at home and abroad. Visit our website at www.stmachar.org.uk or secretary@stmachar.org.uk Dance Fitness Class. Nia Technique Expressive Movement Class. Nia Technique. Suitable for all fitness levels, ages or experience. It provides cardiovascular conditioning and optimises whole-body fitness in ways that feel good. Leaves you feeling energised and alive. Classes are warm and friendly. Fridays 10am-11am at RGU: Sport Studio 1. £8/class drop-in.

Discounted block bookings available (£6/class). Contact Cathy for details. 07969 676324 or niamomma2008@gmail.com. www.nianow.com/cathy-ferris

Aberdeen Philatelic Society Come along and meet us at Rubislaw Church Center on Thur 19th September or call Ian on 01224 319099 for more information.

Mile-end Gardening Club meets at the Midstocket Church Centre, 35 Midstocket Road, at 7.30 pm on the first Wed of the month from Oct to May with speakers, plant sales, etc. - and an outing in the summer.

Annual membership is £15. If interested in joining us, please call Linda on 310342 Metafit high intensity workout. Airyhall Community Centre Monday 7.20-7.50pm. £3.50/class. Contact Helen Ewen 0773624791 or email : helenewen1@btinternet.com.

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Classes in Cults - Aberdeen Tuesday 9.30 – 11.30 am Advanced Tuesday 2.00 – 4.00 pm Intermediate Tuesday 7.30 – 9.30 pm Post-Intermediate Thursday 9.30 – 11.30 am Post-Intermediate Thursday 7.30 – 9.30 pm Beginners (starts 17th April 2014 ) new Friday 9.30 – 11.30 am Post-Beginners Friday 2.00 – 4.00 pm Post-Beginners Individual lessons are also available.

For further information, please contact Enrica Conti: Tel: 07786 827714 Email: enrica.conti@tiscali.co.uk

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community clubs & groups Girls Brigade : Meet Tues in Queens Cross Church Hall Explorers P1-3 : 5pm-6.30pm Juniors P4-7 : 6pm7.30pm Brigaders S1-6 : 6pm-8pm Morag Pirie - 01358-742621 Girls Brigade : Are you in P1-S7? Looking for some fun? Then come and join us we meet every Thurs @ South Holburn Church, Holburn St. Tel : Catherine Buchan 01224 574531 Beavers, Cubs, Scouts : tel : 01224 208426 for your nearest group Boys Brigade HQ : tel : 01224 644400 for your nearest group Highland Dancing Classes at Craigiebuckler Church & Danscentre through Carolanne Sinclair . Open to all levels of experience, beginners classes aged 5 & over.

Contact Carolanne directly on 07972104774 or sinclair_carolanne@yahoo.com Mannofield Church on Wed afternoons.

Choi Kwang Do : Inchgarth Community Centre Garthdee Mond 4.45-5.45 Thurs 6-7pm Tel Claire - 746778

Fun Kids Yoga Airyhall Community Centre Tues 4-4.30pm (4-7 yrs) & 4.30-5pm (8-13 yrs) Call 07967 647 220 or go to www.louisayoga.co.uk GCW Hockey Club Fun sessions for all At Rubislaw Astroturf Thurs 6.30 – 7.30 pm Youth for age 10+ 7.15 – 9pm Adults Contact coach@gcwhc.co.uk After School Bridge classes : Wed at The Bridge Club 14 Rubislaw Terrace P6-7 - Anytime fm 3.00-4.30. S1-6 - Anytime fm 3.00-5.30, Sally Reid :322719 ATC 107 Squadron Open to new members, male & female aged 13 – 16. Also looking for enthusiastic adult staff, male & female to join the team., Prince Charles Cadet Centre, Albury Road, Ferryhill, Aberdeen Mon & Weds 19.00 - 21.30. Tel. 01224 590679 www.107aircadets.org.

Rainbows, Brownies, Guides tel : 01224 638685 for your nearest group Youth Hockey Coaching Tuesday evenings 5.45pm-7.00pm from September to March for or children from

kids groups

P4 to S4. Coaching provided by Gordonians Hockey Club at RGC astroturf pitches on Countesswells Road. Children from all schools are welcome. More details are available at www. gordonianshockey.com 32nd Aberdeen Anchor Boys If you’re in P1, 2 or 3 and want to take part in lots of fun activities, come and join us in Craigiebuckler Church Hall on Thursday evenings 6-7.15pm. Tel: Sarah 317827 Airyhall Choral Ensemble ACE Juniors and ACE Seniors. Both groups meet at the Airyhall Community Centre on Fridays, Juniors meet at 3.30pm & Seniors at 4.30pm. Cost: £28 per pupil for a term of eight classes. http://tutorsalliance.co.uk/ Music-Lessons.php Le Club des Froggies Fun and educational French classes in Aberdeen city centre for children aged 6 to 9 years. Group of 8 froggies, £75 for a 10 week course. http:// frenchworkshop.co.uk , call Aurelie on 079 3230 6365 or email: aurelie@frenchworkshop.co.uk

Animal Blessing Service Craigiebuckler Church Hall Springfield Road ABERDEEN

On 8th June 2014 At 3pm

All animals with their human companions welcome

Looking for a Relaxed atmosphere Personal attention Weddings our speciality

Tel : 322000 Devonair Hairstylists 2 Devonshire Road Aberdeen

Invite your friends, family or school to breakfast to help sick children in hospitals and hospices across the UK

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www.wallaceandgromitsbigbreakfast.org Wallace & Gromit’s Big Breakfast raises funds for Wallace and Gromit’s Children’s Foundation, which supports children’s healthcare throughout the UK. Registered charity 1096483. Company number 04659630. © and ™ Aardman/Wallace & Gromit Limited 2014.

How can we :Get more Sleep? Stop our baby crying in the Supermarket? Ease Colic? Reduce Teething Pain? Baby Reflex may be the answer.

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36

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community clubs & groups Call 572211 Aberdeen Dolphin Swimming Club Children’s Football Swim School for children fm 4 years old. Lessons at Tel Alison - 314669 Football for children fm age 21/2 Hazlehead & Hazlewood Pools. Coaching for children who would like to train and swim competitively. up to P3. Held at Kingswells and Airyhall. www.

Contact Louise Lindsay (membership secretary) on aberdeenfootballfun.co.uk 596709 NCT Waddling - Toddling South Holburn Church Parent & Toddler Group Mon @ St Francis of Assisi Church, Deeside Dr, Mannofield 10-11.30, drop in group for mums to be, E-mail: fmdfindon@aol.com Parents with babies parents & carers of babies & toddlers birth - preschool and toddlers aged 0 - 3 are invited to join us to meet other parents ove a cup of tea or coffee and www.nct.org.uk/in-your-area/aberdeen/W2T play with your child in a welcoming, child-friendly Queen’s Cross Parent & Toddler Group setting. Thursday mornings 9.15 - 11.15am.

Queens Cross Church Mon 9.30-11.30 Children 0-4 & during school terms. their grown-ups are very welcome. £1.50 Grampian Twins club Gaelic Parent & Child Group A voluntary group for parents of multiples, get Gilcomstoun Primary School Mon, Wed & Fri 9.15together on the last Friday of every month at St 11.30. You don’t have to speak Gaelic. Mairi Morley Francis of Assisi church, 213 Deeside Gardens AB15 07900 337122, e : gaelic@aberdeencity.gov.uk.

7PR. There for you during pregnancy and beyond Singing Tots for advice, support and a great way to meet other 6 months - 3 years old, Rubislaw Church Centre, 1 multiple mums in the city and shire area.

Beaconsfield Place www.grampiantwinsclub.co.uk Monday 9.30-10.00 & 10.30-11.00, Please contact Jo Jingles Music and Movement 07884 041064 leanne.jojingles@tiscali.co.uk 07595452621 Toddler Time : Fun and educational music classes monday/ Wed 09:15–11:15 term time. Friendly, welcoming tuesday/thursday @ city centre and Wynford group for parents & children aged 0-4. Cost 50 pence, farm www.jojingles.com/aberdeen inc snacks & refreshments New Life International Rhythm Time Church, Leadside Road, AB25 1TW Michelle - 07808 Baby & Toddler Music Classes: Thurs & 932 907 Fri AM @ Inchgarth Community Centre.

Ruthrieston West Church Twos Group Baby Sessions, Thurs PM @ Cults Parish Church. To book a FREE trial session Email: Fri 9.45 - 11.00 ( During term time) Age 1year 10 rhythmtimeaberdeen@gmail.com, Tel: months + £2.50 per child per session. For more 07716593828. www.rhythmtime.net information phone Lynne on 01224 314692 Teeny Beats Fun singalong with musical instruments. Meets on a Wednesday 2pm - 3pm during term time at Rubislaw Church Centre. For children aged 0 to 5 years. £2 per session discounted rate for additional children. Further info contact Jenni Dalziel 07835852389, jennidalziel@ live.co.uk The 123 Group, Craigiebuckler Church Hall, Every Thurs 2-4pm, Befriend a Child Adult and Child group; children fm babies Charity Shop up to the age of 3 are 27 Holburn Street, AB11 6DJ, all welcome. £8 per month, with lots of fun Aberdeen activities, crafts and healthy snacks provided for the children. email To donate goods or volunteer the123group@yahoo. contact 01224 930173 or e-mail com, or call Pamela shop@befriendachild.org.uk Morrison 07762481757

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parent and toddler groups

Mannofield Mother & Toddlers 10-1130am Mon for children aged 0-3. 10- 130am Wed for children aged 0-3. 10-11.30am Fris for children aged 0-3. Mannofield Church, Gt Western Rd All welcome - friendly, sociable groups Holburn West Mothers & Toddlers Meet on a Wed fm 0930 & Fri fm 9.45am Parent and Toddler Group Wed (not school hols) fm 9.45 - 11.15 Rubislaw church centre, beaconsfield pl NCT Bumps and Babies Queens Cross Church,Thurs fm 2 - 4pm ‘Toots’ Playgroup Airyhall Community centre 2’s Group 1 ½ to 2 ½ - Tues & Thurs 9.30 to 11.30 Playgroup 2 ½ onwards – Mon, Wed & Fri 9.15 – 11.45am airyhalltootsgroup@yahoo.co.uk Holburn West Playgroup Meet on a Wed fm 930am Babies andToddlers Mon 0945-1200 Crown Terr Methodist Church Friendly group for parents/carers of children aged 0-3 Cost £1 incl refreshments. 861209/733276 or 01330 823480 e-mail: babiesand toddlers@ aberdeenmethodist.org.uk Midstocket Playgroup, Scout Hut, Oakhill Crescent Lane,AB15 5HY Mon-Fri 9.15-11.45 am, Funded places available tel: 07752 532958 www.midstocketplaygroup.co.uk Rubislaw Playgroup Playgroup: Rubislaw Church Centre. Mon to Fri 9:15-11:45; from 30 mths to school age. Funded places available.

Call 07747 830386 b/n 9:30 & 12:15 or email rubislawplaygroup@hotmail.co.uk Toddlers and 2s: Rubislaw Church Centre. Enjoy play, craft, singing and snack.

Toddlers: Up to 2 yrs; Wed 9:30-11:30 2s Group: 2 to 3 yrs; Tues 9:30-11:30. Call 07747 830386 b/n 9:30 & 12:15 or email rubislawplaygroup@hotmail.co.uk/ Messy Play Rubislaw Church Centre. Enjoy messy play for ages 2 to 5. Friday 1:30-3:00. Call 07747 830386 b/n 9:30 & 12:15 or email rubislawplaygroup@hotmail.co.uk Kids Crew Playgroup.2yrs 8mnths. Mon, Wed, Fri mornings 9.30am-12pm.

Funded Places available. + Two’s Group.Wed, Thurs 9.30-11am. Both groups at Ferryhill Community Centre, Albury Road, Ferryhill. Tel : 584118.

Playgroup @ Ruthrieston Comm Centre ‘Playshed’, Holburn St Mon-Thurs 9.15-11.15. fm 2 yrs 6 mnths. £3.50 per session - includes healthy snack.

Side with Salmond The chance to save Scotland from the controlling grasp of the UK is fast approaching. A chance we cannot take for granted. It is an opportunity to finally break free from policies we did not vote for, an island country that does not value us and an unfair system. Scotland needs independence in order to develop the country and improve the lives of its people…us. Many teenagers believe that independence is the right route, not because they are too young to ‘understand’ but because they fully follow the benefits that would accompany this fantastic change.

Currently, Westminster is controlling a huge volume of matters that, we as a country, have little control over; people based in a completely different country are deciding the rules and regulations for us- would you class that as fair? They have a lack of perspective, lack of knowledge and lack of feelings regarding Scotland. Over the years Scotland has had to put up with Tory governments it did not appoint; governments that have wasted £600m on nuclear weapons; have introduced bedroom and poll taxes all of which have been disastrous for Scotland. With independence, we would not have to continue with these policies that are engulfing our savings.

The better together campaign keeps regurgitating: ‘If you want to keep the pound vote no’ however, if Scotland was independent the British currency would not be taken away from us - it cannot be taken away from us.

Frankly, if Scotland had a different currency the UK would suffer. The UK would have to spend £500m per annum in order to export to Scotland which is their loss, our gain. Scotland is financially aware shown by its public finances which have been stronger than the UKs for the past thirty years. Scotland is a successful country - both economically and socially - and we need independence to display our achievements with the credit we deserve.

Scotland would make its people the priority of its policies. Public services such as the NHS and

38

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police could be invested in to provide citizens with security and prevent job losses. However, these sectors are in danger due to the £25b austerity cuts the UK will implement! The people of Scotland are most important to the successful running of our country and this is why the minimum wage will be raised to improve people’s lives. A huge focus will be on child care, with 35,000 jobs soon to be available and due to this devoted child care provided by Scotland, women will be able to work. This will give them the opportunity to develop their skills in the working environment. Isn’t that fantastic? Young people will be given the guaranteed exposure to work, education, training and of course, university tuition will remain free. All of these benefits outweigh the ‘better together’ argument and prove to the young people of today that independence is the best way forward.

Scotland thrives in each of its individual industries; it generates vast volumes of money and creates an ambitious market which young people have access to. These young peoplesixteen and above- have the opportunity to vote and shift their country to a position of authority and strength. Miss Chisolm from Hazlehead Academy believes; ‘Scotland should be independent because at the moment we are providing a lot of energy for the rest of the UK which is draining our resources. It would also mean that we can make decisions that suit Scotland best rather than for the UK as a whole. We also have our own legal and educational system which shows Scotland can cope independently.’ And Miss Mordi from Albyn School believes; ‘I think Scotland should become independent because it would give Scottish MPs more power to do what’s best for Scotland.’ This clearly shows that independence is going to play a huge role in everyone’s lives in Scotland and the young people of today are strongly for independence.

It is time for us to control our country and put our priorities first. For a successful, stronger Scotland- Vote Yes! Scotland is ready.

Words : Tara Macleod, 4CS

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It is pupils not teachers referred to in the quotes and their permissions have been received.

Teen View

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