Deeside Issue 1

Issue 1

May 2011 Deeside Edition Your Personal Copy

Inside this issue Ian Greig : Violin Maker Julie Sangster : Love Hair Dr Chris Pumford : Dental Inspirations Puzzles Recipes What’s On

gazette

Hello and welcome.

I do hope you will enjoy the launch issue of the deeside gazette.

My name is Sue Simpson and I have been publishing the granite city gazette for five years and now hope that the deeside gazette will become as popular with time.

I aim to bring you some light reading about interesting subjects. An insight into local businesses old and new. I’ll advertise local businesses that most of you will be able to walk too and enjoy that you may at the moment take for granted.

I kick off with a visit to Ian Greig’s workshop and discover his amazing talent for making violins. Also in our launch issue; have you ever regretted not taking as much care with your new cooker as you should have?

Introducing to you Oven Valet - an amazing service which really does make your oven shine like new!

With the royal wedding behind us I can let you know about an ex royal gardener!

Anderson Groundcare Ltd based along deeside. A family run business Ian takes the helm and can do everything from grass cutting to hard landscaping. But as you know they get booked up early!

A lot of you, I’m sure, will know of Julie Sangster from Riah Hair. Julie has just been on a training with Trevor Sorbie and has launched a new side to her business ‘Love Hair’. It is all about wigs. Julie has a caring and supportive service to offer to all clients requiring high quality wigs and personal set styling.

Dr Chris Plumford has just set up business in Cults. Dental inspirations is situated above the Tesco on North Deeside Road. There is dental packages to suit all budget’s and some opening offers too.

I urge you to write and let us know what you think (4 Kenfield Cres, Abdn AB15 7UQ) or email us : gazette@fsmail.net or even call us 01224 318561. We’ll get them printed in the next available issue.

For Clubs and Associations we have a clubs page which you are more than happy to send us your details and we’ll get those pages up and running.

Thank you goes to Jane Grieve and Amanda Wise - two local lasses who have contributed to this issue.

Go grab a cuppa and enjoy this issue.

Until next time...

Disclaimer : Whilst we’d be flattered if you would like to borrow something from the gazette be polite and ask first! Thank you. We try our hardest to ensure accuracy of editorial content but no responsibility can be taken for any errors and/or omissions. The views expressed within the gazette are not necessarily those of the publisher or advertisers. When replying to offers, competitions and other correspondence, we would strongly recommend that you check published information with each organisation beforehand. We thank you for taking the time to read the small print. All artwork is accepted on strict condition that permission has been given for use in this publication.

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www.thegranitecitygazette.co.uk

opened their new dental practice in Cults on Tuesday 3rd May. Chris Pumford BDS a long standing partner of Queens Road Dental Practice and his team have moved.

Dr Pumford said, “After many years of working in the City Centre, I am delighted to be setting up my new practice in Cults, and be part of the community of which I will endeavour to provide the highest quality dentistry in a relaxed and caring environment�. The practice ethos is all about preventative dentistry, listening to their patients needs and helping them achieve their ultimate desire.

A beautiful smile creates confidence and gives us a sense of wellbeing and improves our general health. We work in partnership with our patients to inspire them to achieve their aspirations. State of the art techniques are used from white fillings, crowns, bridges, veneers, tooth whitening, invisible braces and dental implants.

At dental inspirations we are committed to preventative dentistry. All our plans are designed to help you reach optimum dental health, helping you understand how to look after the health of your mouth and keep it free from tooth decay and gum disease.

Over time, patients who participate in a preventative programme of regular examination and hygiene visits are shown to have a much reduced need for treatment.

We also have a range of plans to suit individual needs. Our plans will benefit you with no registration fee; a welcome bag of dental sundries; comprehensive dental health assessment; preventative care for long term dental health; hygiene therapy tailored to your needs; oral cancer screening; affordable monthly payments (starting from ÂŁ7) and worldwide dental accident and emergency cover.

We have a range of exciting new opening offers for a limited period only including 1/2 price New Patient Consultation, free Smile Consultation with no obligation and Free Implant Consultation with no obligation. Please contact us for further details.

We welcome you and your family to our practice.

395 North Deeside Road, Cults, Aberdeen AB15 9SX Tel : 01224 860220 Fax: 01224 860229 Email: info@dentalinspirations.co.uk

www.dentalinspirations.co.uk

A Range of Dental Inspirations Plans for every member of the family contact the gazette : 01224 - 318561

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Ride the North

2nd-4th June 2011

220 miles of supported cycling over three days.

A spectacular Tour of Scotland’s North East in support of UCAN and the fight against urological cancers.

For more details see www.ucan-ridethenorth.org UCAN is Recognised Scottish Charity SC036638 G.O.T is proud to show support for urological cancer care in the North of Scotland and to partner UCAN and its fundraisers on:

Violin Maker Ian Greig Banchory

Violin, Viola and Cello Commissions Repairs & Restorations Sound Adjustments, Bow Re-hairs Student Violins 01330 820596 07816 089 501

www.iangreigviolins.com Member British Violin Makers Association

Woodland Grove, the only Scottish property to reach the Daily Telegraph’s recent list of ‘Britain’s Most Desirable Retirement Properties’, is one of the first of its kind in the country, offering exclusive, luxury living for active, independent, people over 55.

The beautiful 14-acre site is nestled in semi-rural location at Milltimber, providing the ideal balance between the buzz of the city centre and the tranquillity of the

Woodland Grove countryside. Neither a nursing home nor a retirement village, the concept is perfect for those looking to downsize, free up finances and time for a comfortable and manageable third age.

Woodland Grove is a joint venture between trusted local developers Bancon Homes and CHAP Homes who were inspired by a similar concept in the USA and Scandinavia.

ACTS Retirement-Life Communities owns 23 senior living communities in east America. Corporate Director, Michael Smith, compares his neighbourhoods to a cruise ship, or college campus, for older adults and cites the five star country club lifestyle and sociable atmosphere as the main draws.

For Woodland Grove apartment owners Norman and Evelyn Burt (featured in the photograph above), downsizing was a major incentive. They retained their independence but eliminated the hassle and worry of managing a large family home. As a result, they have more time to get involved in hobbies and socialise with their neighbours.

Patricia and Alec Edwicker were the first people to move into the neighbourhood and consider Woodland Grove to have ticked all their boxes, from the fixed price of the properties to the excellent country views from their new home. But for them, the fact that their dog, Roxy, was welcome provided the jewel in the crown.

The beautiful Woodland Grove site comprises a charming four-storey fullyrefurbished Victorian granite building surrounded by gardens and woodland. No expense has been spared in developing these one-bed and two-bed apartments, from the quality en-suites and designer kitchens to the tasteful internal oak doors and sun-catching balconies. Woodland Grove offers a range of floor plans, house styles and prices, starting from £195,000.

An assisted sale scheme is available.

Plan a visit to experience the wonderful community and tour the show homes to find out which best suits you. Live the lifestyle you’ve always dreamed of. www.woodlandgrove.co.uk

Health and Beauty How to keep your heart healthy The British Heart Foundation celebrates its 50th birthday this year, so to commemorate the charity’s milestone, we’ve put together some tips to help you keep your heart healthy.

1.

Keep an eye on your blood pressure When was the last time you had yours checked? Hypertension (high blood pressure) is one of the UK’s biggest killers, contributing to the risk of heart disease and strokes. The Stroke Association estimates that a quarter of people have undetected high blood pressure – don’t be one of them, get yours checked now.

6.

Stay at work

Obviously, stress should be avoided due to the negative impact it has upon all aspects of health. That said, a study on health problems in relation to retirement age shows that those who keep working up until they are 65 tend to be in much better shape than those who pack it all in early.

2.

Eat chocolate Although it would be lovely to tuck into a box of Milk Tray for medicinal purposes, it’s the dark stuff you should be including in your diet. Full of monounsaturated fat, fibre, antioxidants and magnesium, a few blocks a day can help regulate blood pressure too.

7.

Clean your teeth

Research has proved a connection between maintaining good oral hygiene and the prevention of a heart attack. Taking lifestyle factors into account, studies show that people who don’t look after their teeth are at a much higher risk of developing heart disease than those who brush theirs twice a day.

3. Watch your waist

Holding weight around your midriff

means you are more likely to develop heart

disease and diabetes, as fat stored here

can have a big impact upon your arteries.

If you think your tummy could do with

some down-sizing, up your exercise and cut

down on treats and goodies – it’ll be worth it!

4.

Keep active Just half an hour of moderate exercise each day will go a long way to keep your heart, body and mind healthy.

Looking for a Relaxed Atmosphere Personal Attention Wedding Speciality

5. Diet swaps

Tel : 322000

Go easy on the salt, cream, butter Devonair Hairstylists

and cheese – instead, try to include oily 2 Devonshire Road Aberdeen

fish, avocados and olives in your diet,

which contain the really good fats that

do wonders for your blood

cholesterol levels.

(off St Swithin St)

Health and Beauty A Naturopath’s View... ...of allergies - by Sue Blain The term allergy was first used in 1906 by an Austrian physician, Clemens von Pirquet. He described an “altered reactivity” which some of his patients experienced in response to substances, allergens, that didn’t affect other people, such as pollen, dust mites or animal hair.

We’ve since learnt that multiple factors are responsible for allergic symptoms, such as sneezing, coughing, sinusitis or asthma, and allergens are just the last straw. The allergic reaction is the body’s way of ridding itself of a toxic overload. The liver and kidneys can be overwhelmed so elimination takes place inconveniently through the skin, eyes, nose or lungs.

Food intolerances are one of the main factors involved but various types of stress, whether emotional or environmental, can also play a part. Alongside eggs and dairy products, stress is often the main trigger for eczema.

There may also be hidden fungal or bacterial infections present. Commonly occurring Aspergillus moulds, found in the soil, compost heaps, animal straw-bedding and damp houses, can be responsible for permanent coughs and even asthma. A recent study at Leicester University showed that asthmatics, allergic to the mould, had narrowing of the airways. The narrowing was worse in people who had the moulds growing in their lungs. Evidence may also indicate a link with their presence in some cases of lung cancer. There are homeopathic remedies that will kick start the immune system to help kill these moulds, supported by a yeast and sugar-free diet, or anti-fungal drugs from your GP. Incidentally dust mites

thrive alongside Aspergillus mould, which apparently makes skin cells more digestible to the little mites!

Hay fever can be caused by an allergy to grass pollen so it may help to cut out all grasses from your diet during the pollen season.

Don’t doubt that you eat grass! Wheat, oats, rye and barley are all members of the grass family. However it’s not always as simple as that. Hay fever is triggered by sensitivity to many plants and other foods could be involved, such as dairy products.

Vitamins E and C with bioflavanoids and omega- 3-rich foods may help reduce inflammation caused by allergies.

Try following the example of the 15th Century Venetian nobleman, Luigi Cornaro, who was possibly the first man to work out his own detox diet. Close to death at only 40 years of age due to excessive eating, he decided to eat less and only the foods that suited him. “Eat less and eat right” was his famous saying. His health was soon restored and despite his relatives worrying that he didn’t eat enough, he lived until 98 and wrote his first treatise on longevity at the age of 83!

3 for 2 on all dermalogica products (Must include one with SPF protection)

For more information/to book an appointment please contact Jenny at 89 Gray Street,Aberdeen AB10 6JD t : 01224 594777 e: jenny@kumikobeauty.co.uk

www.kumikobeauty.co.uk

Julie Sangster with Trevor Sorbie

Love Your Hair

The recently launched ‘Love your Hair’ wig customisation business is the creation of the highly successful Bridal Hair specialist, Julie Sangster, based at Riah Hair Design in Banchory. A caring and supportive service is offered to all clients requiring high quality wigs and personal set styling.

Julie has recently trained with Trevor Sorbie, who has set up his own charity My New Hair, gaining an insight into the psychological implications and sensitivity issues surrounding wig styling.

Help and support are offered from a caring and dedicated hair professional in the private consultation rooms in the salon.

For more information, in confidence, please contact Julie Sangster.

Wig customisation services at Riah Hair and Beauty Hawthorn House, Bridge Street Banchory AB31 5SX Tel : 01330 822401 email : enquiries@juliesangster.co.uk

www.juliesangster.co.uk

History on your doorstep Did you know that a thousand years ago there were fourteen places where you could cross the river Dee between Banchory and the sea - and many more further up the river. But, not a bridge in sight ! Most of the crossing places were “fords” where you had to hitch up your kilt and wade across, or alternatively “ferries” where you hoped to be able to pay the ferryman a penny to take you across in his boat. Of course, if you were on horseback, it was easy to cross, but when the river was high, it was probably dangerous.

The “Brig o’ Dee” was not built until 1527.

One of the ford and ferry places was at Dalmaik, just South of Drum Castle, and this crossing was used two thousand years ago by the Roman armies on their way from their camp at Raedykes, just North of Stonehaven, to the camp at Normandykes near Peterculter, which was intended to protect the crossing place . These “Marching Camps” were set up at the end of a days’ march, and a deep ditch was dug and sometimes a wooden palisade was erected. There is some evidence that there may have been an even earlier Iron Age fort on the same hill, and on clear days they could signal from one to another using smoke.

Nearby was a spring of water called “St. Maikie’s Well” named after St. Mayota, who was one of a group of nine nuns who came over from Ireland to establish a convent at Abernethy. The names Dalmaik and

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Drumoak are said to derive from “the field of St. Mayota” and no doubt the spring provided liquid refreshment for the weary travellers who had trudged many miles over the moors from the North, or over the desolate stretch of “Drumthwacket Moor” from the South. In 1050 A.D. a little “Kirk” was built nearby, where the travellers could give thanks for their safe journey. It served as a Parish church for Drumoak for several centuries, and has memorials for 500 local farmers and their families dating from 1600’s into the 20th century.

Several local castles, like Braemar and Drum, appear to have been built to guard these crossing places, and in the case of Drum, to watch over the Royal Forest of Drum. Today, we think of a “forest” as a place thick with trees, but in those days it was a hunting place for the King and his friends, and mainly bare moorland.

It was on one of these hunting expeditions on 1st February 1323 that King Robert the Bruce (sometimes written as “de Bruys”) granted the care and protection of the Forest of Drum to William de Irewyne a loyal and trusted member of the royal court. The name has gradually changed to Irvine, and the family have owned Drum Castle until they handed it over to the National Trust for Scotland in 1975.

www.thegranitecitygazette.co.uk

Local History Did you also know that there are more than 35 once- fortified sites along the valley of the River Dee between Aberdeen and Braemar?

There are also one or two sites which are marked as “Pictish Hill Forts” which may date from before the time of the Romans but these are usually away from the river.

Another early structure was a Crannog built on an island in Loch Kinord.

The next kind of fortified structure was the “Motte and Bailey” which consisted of an artificial mound of earth, often with a ditch around it, and a high wooden fence called a “palisade” around the top. One of these can still be seen at Inverury, and was more than 6 metres high. Another was beside the river at Pitfodels, and is now in the grounds of Norwood Hall Hotel; another was at Gilcomston; and a third was at Cunningar near the site of the present Midmar Castle.

Just as the Roman soldiers had to dig ditches and throw up earthen walls for their Marching Forts, so early Norman armies were able to build the earthworks of a Motte and Bailey fairly quickly, and sometimes build a wooden watch-tower above it. Many of these were later replaced by stone castles.

There is said to have been a Royal Palace in Aberdeen in the 11th Century, which was built for King Malcolm Canmore, just North of Union Street.

Culter (12th century), Glenmillan, and Ferrar (11th century), have all been built over in the passing centuries, and several others still exist as ruins, such as Dores (or Durris) just South of the River Dee (13th C), Coull Castle near Aboyne (13th C.), Kindrochit (1390) was once a Royal Castle, just south of Braemar, while the site of Balmoral Castle was a Royal Hunting Lodge before 1390 when it was replaced by a stone castle.

The only castle dating back to those times which is still part of a habitable structure is Drum Castle. In the 16th and 17th centuries about 15 more castles were built along the Dee valley, by the various strong Scottish Clans; some were the scenes of battles between the Clans, and against English invaders, and their sites have now disappeared beneath more modern mansions. One of the finest surviving is Crathes Castle which was built in 16th century to replace an earlier one on an island in the now drained Loch of Leys frdlane@my-inbox.net

Both Drum and Crathes Castles are now in the care of the National Trust for Scotland, and are open to the public from April to October.

The next set of buildings were early stone castles built in the 11th, 12th and 13th Centuries. The early ones at Countesswells,

contact the gazette : 01224 - 318561

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5 Big Cool French There’s something about big French cars that’s rather cool. They’re not usually huge sales hits in the UK, but a combination of quirky styling and laid back comfort make them attractive buys.

There are some things you’ll have to put up with though: Some have residual values that lose money faster than Greece, reliability can be slightly disappointing and some people will laugh at you.

But not us – we’ll salute you as you waft by with a whiff of diesel, floating along on a bed of air suspension. Here, we pick our five favourites.

Citroen DS

Renault Vel Satis

Citroen SM

Big French cars don’t get more iconic than the incredible DS. Citroen sold nearly 1.5m of them during its 20-year production run between 1955 and 1975. It was packed with futuristic technology such as selfleveling suspension and directional headlights, but it’s those stylish looks that make it really cool. A decent DS will cost you around £30k now.

The Vel Satis was an undeniable sales flop – even Renault’s top brass admit it (http://aol.it/eUQ9mt) – but that, in our eyes, makes it even more desirable. At launch its price put a lot of people off, but we think the unique design, spacious interior and silky diesel engine make it a worthwhile purchase. And the fact you can pick them up for just £2k now makes them very attractive!

Citroen has a habit of producing wacky cars, so when it teamed up with Maserati to build the SM in 1970, the result was always going to be bonkers. The SM didn’t only look amazing but was packed with tech, including speed-sensitive steering and directional headlights. Maserati took care of the engine, slotting a V6 unit under the bonnet, and the French firm sorted the styling – the collaboration resulted in the creation of a classic.

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www.thegranitecitygazette.co.uk

Motoring

h Cars Renault Alpine A610

Citroen C6

Attempting to take on the Porsche 944 with a plastic-bodied Renault was, in hindsight, never going to be a success. But that doesn’t mean the Alpine A160, launched in 1991, isn’t cool. It’s got all the right ingredients – a 250bhp turbo-charged lump positioned in the back, rear-wheel drive and sleek looks.

Add the fact it had a habit of snapping like a breadstick on the limit and, in our eyes, it’s even more appealing.

Here’s a classic in the making. Well, at least that’s what we reckon. The C6 has all the hallmarks of a future appreciator: Mental looks, sublime comfort and the usual amount of specification marvels including double-glazing, head-up display and clever suspension. But what we really love about the C6 is the looks – the dramatic nose and unique rear mark it out against German rivals and makes buying one a real statement.

By James Baggott, editor of Car Dealer Magazine (CarDealerMag.co.uk)

Kippie Lodge Charity PRO-CEL-AM & Gala Dinner in partnership with

Pro-Cel-Am Golf Tournament & Gala Dinner at Kippie Lodge Saturday 30th July 2011 For details contact Catriona Allan (01224) 734747

Beneficiaries

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Recipe of the month Enjoy the wonderful flavour of fresh British asparagus with these deliciously simple topped toasts. To make them more substantial add some flaked smoked mackerel or ruffles of Parma ham.

Makes 6 Ready in 20 minutes

Asparagus Bruschettas 12 fresh asparagus spears, trimmed 6 thin slices crusty bread (such as sour dough) 6 tbsp good quality olive oil 1 large garlic clove, halved 225g (8oz) goats’ cheese Handful of rocket leaves Salt and freshly ground black pepper gcg : 14

1. Half fill a large frying pan with water and bring to the boil. Add the asparagus spears and simmer for 3-4 minutes until just tender. Drain well and refresh under cold running water.

2. Brush the slices of bread on both sides with some of the olive oil. Place the slices on a hot cast-iron griddle pan and cook for 1-2 minutes on each side until just crisp and lightly charred in places. If you don’t have a griddle pan then simply grill the toasts.

3. Rub the cut garlic cloves all over the hot toasts (this imparts a mild garlic flavour to the toasts).

Spread the goats’ cheese over the toasts.

4. Arrange the asparagus spears on top of the cheese and add a few rocket leaves to each.

Drizzle over the rest of the olive oil. Season with salt and freshly ground black pepper and serve immediately. www.thegranitecitygazette.co.uk

Home and Garden NUMBER CRUNCHER 1

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In the Garden...

Main Jobs for May

Cutting lawns regularly will help to keep them healthy and remember to hoe the garden borders frequently as this will help to keep the weeds under control.

Prune most spring-flowering shrubs (after they have finished flowering) and plant out your summer bedding.

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Across 1. 13 Across multiplied by nine (3) 4. 1 Across plus half of 14 Down (3) 6. 19 Down plus 32201 (5) 9. 4 Down plus one (2) 11. 1 Down plus 37 (3) 12. Years in six decades (2) 13. Pounds in six stone (2) 15. 9 Across plus one (2) 16. 5 Down multiplied by five (4) 17. 11 Across plus 16 Across plus one quarter of 12 Across (4) 18. Five sixths of 4 Down (2) 20. 8 Down minus 27 Down (2) 21. 20 Across minus ten (2) 22. 18 Across plus 29 Across plus 27 Down plus four (3) 24. Ninety-five per cent of 18 Across (2) 26. 242 squared plus 248 (5) 28. 18 Across plus 14 Down (3) 29. 25 down minus ten per cent of 14 Down (3) Down 1. Nine cubed (3) 2. One twelfth of 1 Across (2) 3. 22 Across multiplied by three (4) 4. Hours in four days (2) 5. Seconds in ten minutes (3) 7. 26 Down plus one third of 21 Across (2) 8. 13 Across plus two (2) 10. 279 squared plus half of 28 Across (5) 12. 41 cubed minus 104 (5) 14. Twenty squared (3) 15. 4 Across plus 20 (3) 19. 17 Across plus 23 Down plus 27 Down minus two (4) 21. 28 Across plus 21 Across minus seven (3) 22. 21 Across plus one third of 21 Across (2) 23. One ninth of 1 Down (2) 25. 5 Down plus 19 (3) 26. Double 27 Down (2) 27. One sixteenth of 14 Down (2)

contact the gazette : 01224 - 318561

Keep tubs and hanging baskets well watered and don’t’ let your greenhouse get too hot. (Apply shade paint, open doors and hose down the floor if required) Remember to stake/support climbing/tall plants as they grow and protect crops from the birds by putting up nets.

Start to thin out fruit on most fruit trees and keep hedges trimmed.

Enjoy your garden and hopefully the sunshine in May.

Lawn Care

Some tried and trusted tips to achieving a green and healthylooking lawn Mow lawns regularly to keep them healthy - removing a 'little and often' is the key.

Cut the lawn edges to keep them neat and well shaped. At the same time create a 3in gutter to define the lawn edge from the flower border.

Apply a high nitrogen summer lawn fertilizer now if you have not already done this.

Remember to move garden furniture etc regularly and this will stop the grass underneath from dying off.

Selective weed-killers are available for lawns that will kill the weeds but not the grass. Moss killers are also available.

These chemicals all Garden & Landscaping Service work differently so make sure you read Lawns & Garden Maintenance & the instructions Patios, Fences, Hedges carefully or ask your & Decking gardener for advice.

Disperse dry worm casts with a hardbristled broom.

Friendly & Professional Free Estimates : 013398 82496 www.classicabode.co.uk

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Home and Garden Garden View Hanging basket know-how Have you ever gazed in admiration at a neighbour’s glorious hanging basket and wondered why yours doesn’t measure up?

Hanging baskets can be things of abundant beauty, but often they are too sparsely planted or worse, look like abandoned birds nests.

If you want to be the object of basket-envy this year, you need to take on board a few trade secrets.

The most important thing to note, if you’re new to basket-planting, is that size really does matter. For a good basket you’ll need the minimum of a 35cm / 14 inch size wire frame type. This will have a depth of 15cm / 6 inches which allows for lots of compost and means that the basket won’t dry out quickly.

You can also plant through the sides to give that really luxuriant, over-flowing look.

Second, for a really showy basket you will almost certainly need twice as many plants as you think you will! For each wire basket, plan to use at least 2 strips (that’s sixteen little plants!) of something like Lobelia or Bidens; two upright plants for the centre top of the basket - small upright fuchsias or geraniums work well; four small bushy flowers like Busy Lizzies or petunias, for round the top edge of the basket, and three or four trailing plants - geraniums and trailing petunias would be perfect. This planting ‘recipe’ can be altered to suit your own tastes. For instance, I sometimes like to swap a couple of the trailing flowers for trailing foliage plants, such as Lysimachia nummularia or small leaved ivies.

Line the basket with moss raked from your lawn (though not if you’ve used a weed killer) or a proprietary liner. I prefer the liners

because our garden birds steal the moss and my plants begin to fall out after a while!

You’ll need about 10 litres of compost. Mix it with water retaining granules for best results.

Soak the plants really well, then when you remove the little plants from their trays, you can give the root balls a good squeeze so they will be small enough to poke through the holes in the wire frame of the basket.

Build the basket up in three tiers, adding more compost as each tier is planted. The best way to do this is to stand the basket on a large plant pot for stability Once planted, you can stand it in a sheltered area for a week or so if the frosts aren’t quite finished, otherwise you can hang it straight up. Make sure your brackets are sturdy and secure, or your beautiful basket might end up in a crumpled mess on the floor.

Keep it watered and feed it once a week, as all those plants crammed into a tiny space deplete the nutrients in the compost very quickly.

Finally, sit back and enjoy being the object of neighbourhood basket-envy.

Local Gardener with Royal Connection...

Anderson’s Groundcare Services Ltd is a family run business, which is going from strength to strength. Ian has gained over 21 years gardening experience with the last 41/2 years being on his own helped by his wife Pam in the office. Balmoral Royal Estates, where he was assistant to the Head Gardener followed by years spent at a large local gardening company and an exclusive Aberdeen hotel he has gained invaluable experience and knowledge, ensuring he takes great pride in his work.

Ian and Pam are happy to take on both commercial and private work . At present they do work for numerous leasing and property management companies, as well as, their private customers. They aim to recycle as much as possible of their garden waste. Anderson’s Groundcare Services Ltd would like customers to be happy that they are dealing with a company they can trust.

Are you looking to sell or lease your home in 2011? Did you know that unkempt gardens can actually reduce your profit margin by up to 5%! It is known as the ‘kerb appeal effect’. So if you are thinking of selling or leasing let Anderson’s Groundcare Services Ltd help you sort the garden whilst you concentrate on the inside and put that 5% or more back into your profit margin. Remember first impressions count and your garden is the first thing potential buyers will see!

Anderson’s Groundcare Services Ltd can cover Aberdeen and Aberdeenshire, offering free estimates and all work is of course guaranteed.

Work we can carry out: » » » » » » » » »

garden maintenance and tidy-ups lawns treated and scarified turf supplied and laid pruning and winter maintenance

hedges supplied and cut trees and shrubs supplied and planted gravel supplied and laid slabbing and power washing we also offer a snow clearing and gritting service

01224 735533 or 07923 976 494 ANDERSON’S GROUNDCARE SERVICES LTD

De-Clutter - How to live with less If you can’t lay your hands on items quickly because they’re buried under piles of junk; if you’re constantly moving things from one pile to a new ‘temporary’ pile; if you find yourself thinking, “I can’t throw this away, it might come in useful one day,” you’re probably a clutter victim.

dump, donate and keep. Be realistic: if the item in question hasn’t been used for over a year it is unlikely you will ever use it.

Californian blogger Dave Bruno wrote The 100 Thing Challenge. He set himself the year-long experimental task of reducing his belongings to 100 items.

Amazingly, once his self-imposed year was up he kept living by his new rules, citing a desire to fight American style consumerism and live a life of simplicity.

Sort and label Place the remaining items in clearly labelled boxes. Make sure there is one temporary box to house items which really belong in another room.

As each room is sorted those items can be replaced, and other misplaced items can be housed there while the de-cluttering process continues.

I’m not suggesting we all follow Bruno’s lead, but he has a point. Most of us put far too much time, effort and money into acquiring, keeping and storing possessions. Sometimes it’s good to let go.

If you’re ready to de-clutter, then we have a few simple tips. If you feel you need help, there are experts in de-cluttering who will guide you through the process of letting go.

De-cluttering Tips

Deal with the dump and donate piles Do this before anything comes back into the house.

It’s much harder to mess up your good work if the stuff is physically gone.

Replace everything that remains The maxim ‘A place for everything and everything in its place’ is a good one. House small items in clear plastic boxes and store them in cupboards or wardrobes.

Deal with one room at a time The task will seem less daunting. Stick with that room until it’s finished.

Now you’re done instigate a one thing in:one thing out rule. It will make you think twice about acquiring something if you know something else has to go.

Choose a nice day Take the room contents outside. Psychologically it’s easier to sort and let go if you’re one step removed. It’s also less likely that the clutter will make it back inside.

Finally, once a week, take two bags and go through your home. One bag is for rubbish, the other for items in the wrong place. When you’ve finished throw the rubbish away and replace the misplaced items.

Sort everything into three piles Label them

Follow these small steps and you too can de-clutter your life

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ABERDEEN RestoRations

* Authentic French Polishing done by an experienced polisher of 29 years. * Floors sanded and sealed, waxed or polished. * All repairs, new wood blended, hearth removal and repairs to parquet, plank and block floors. * Wall panelling, staircases, doors - all stripped, polished and/or waxed in traditional style. * Insurance work welcome. * All types of furniture old and new repaired and restored.

Contact : Graham Russell www.aberdeenfrenchpolishing.co.uk

before

before

after

after

Tel : 07729 493 445 Email : floorsand@googlemail.com

Alison Millar Soft Furnishings From our workshop in Cults, we offer you the services of skilled curtain makers to produce bespoke curtains, pelmets, Roman Blinds and other soft furnishings.

We have a wide selection of fabrics and can take care of the measuring and fitting for you.

For a professional, friendly service please call : 01224 - 863100

ďƒŹ

or visit us at : Unit 8 Cults Business Park Station Road, Cults Aberdeen AB15 9PE e : aliamsf@yahoo.co.uk

www.alison-millar-soft-furnishings.co.uk gcg : 20

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organic paste. Finally everything is reassembled and polished, leaving your oven with that showroom “Sparkle” At no time during the cleaning process are any caustic or toxic products used within your home.

We also clean hobs, extractors, microwaves, fridges, freezers, range cookers and Agas, during the summer season barbecues can also be cleaned.

the Oven Valet Oven Cleaners

In 2009 after 30 years in the catering industry, I decided to set up a business and branch out on my own.

Oven cleaning is the one cleaning job in the home that most people hate to do, so with this in mind I set up the Oven Valet.

After spending some time training to the standards of The Association of Approved Oven Cleaners, in November 2009 the Oven Valet hit the road.

When a gentleman recently phoned to make a booking he said, ”my wife has told me to clean the oven, so I’ve called you” Based in Banchory we serve Aberdeen City & Shire. Prices start from £42.00 for a standard 60cm single oven.

The Process.

We spend around 2-3 hours putting the “Sparkle” back into your oven. First, We take all racks, trays, seals and any other removable items and place them in a solution within the specially designed, heated tank in my van.

While they are soaking we scrub the remainder of the oven using a harmless

862173 contact the gazette : 01224 - 318561

We can also replace bulbs, oven door seals and disposable extractor filters if required.

We offer appointments to meet the demands of today’s busy lifestyles, offering evening and weekend appointments. We are not V.A.T registered so prices quoted are the prices paid. Payment can be by cash, cheque or card.

We are a member of The Association of Approved Oven Cleaners.

The Oven Valet is an independent family run business which means we are not bound by the constraints of a franchise operation. We can provide the quality and flexibility of service our customers expect To check on up to date prices and special offers click onto www.theovenvalet.com

01330 823079 / 07920483233

The Oven Valet Oven Cleaners

Doing the jobs you hate!

Bringing the sparkle back to your oven using non toxic, non caustic products in your home.

01330 823079

07920483233

www.theovenvalet.com Theovenvalet@aol.com

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I’ll be happy when...

by Amanda Wise Have you ever said to yourself “I’ll be happy when.....” followed by some cherished dream, which could be anything, large or small, from greater success in your business, financial independence, or finding a partner in life to changing your car, or your hairstyle or losing some weight?

As a coach I work with people on defining and clarifying those dreams which will really make a difference in their lives and then achieving them. But an equally important part of my work, often delivering the most immediate results, is helping people enjoy the now, to be significantly happier immediately, to achieve that holy grail of contentment with their lives whilst they pursue those bigger dreams and goals.

"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes"

Robert Holden ~ author of “Happiness Now!”

My clients usually feel happier as soon as they start working with me and one of the many ways I achieve this is helping them enjoy the journey of life itself.

Many people think of their goals and dreams as far off destinations to be arrived at...

... at some future point in time at which stage they will achieve true happiness.

to sleep in. Equally others might envy the computer skills you take for granted, or your amazing singing voice, your fit, able body or your wonderful way of telling a story to a child to inspire them in life.

Here’s an interesting reminder from Robert Holden, on the subject of happiness…

“I know people with dishwashers who are not happy.

I know men who wear Armani and still feel inferior.

I know women who can afford to buy a dozen Gucci watches, but still have no time for themselves.

I have friends who are married and happy, and I have friends who are married and unhappy.

I have friends who are famous and loved by millions, and yet they cannot bear to love themselves.

I have friends who can afford a housecleaner but their life is a chore.

I have counselled people who have extreme wealth, and yet they feel as if they have nothing.

I have worked with Directors of vast international corporations who are still looking for their first really meaningful achievement.

I would like you to consider that actually you already have things in your life that many others would envy and would hold dear as the magic door they wish to open to find happiness.

I have friends who hoped parenthood would bring happiness, and I have friends who think that parenthood is a pain.

I know women who wear real diamonds, but still have no sparkle in their lives.

Those things could be anything from a specially rewarding relationship with a particular friend or relation to a home within a certain environment, to a safe, warm bed

Nothing can make you happy if you will not accept for yourself that happiness rests within you”.

So back to our journey theme, just thinking of yourself on that journey of life. You might start at home, take those first steps, thinking only of how it will be when you arrive at your destination. You might focus on passing through the stages of the journey, getting to the station in time, still just thinking of arrival at the destination, mentally ticking each one off... Maybe checking your watch, waiting impatiently for the train to depart, wishing it would go quicker so you could enjoy the final destination all the sooner.

But what do you miss? Noticing your home, the place you started, where you are warm and safe and all around you is familiar... then what about the pleasures of a fresh breeze on your face, birdsong or children playing nearby, reaching the station, noticing the trees covered in blossom at your local park on the way, or beautifully coloured leaves... or a new café opening that you might enjoy trying out upon your return?

Treating yourself to a coffee at the station to savour whilst awaiting your departure, really smelling that coffee and feeling its warmth in your hands. And then of course the scenery changing as the train makes its way to your destination, passing through familiar territory and then out into the countryside perhaps, or through other developments which you could choose to block out of your consciousness or could choose to enjoy quietly observing.... absorbing the richness of the experience.

This is not to sound glib or overly Pollyannaish glad for everything in your life, and it has nothing, absolutely nothing to do with what we “ought” to be feeling or “should” feel. It is all about bringing true happiness into your life, about what helps us enjoy life no matter what it brings, and hopefully all about how we can be strong enough to help those around us be happier too, so causing a ripple effect which spreads through all those you encounter in your daily life.

Wouldn’t it be great if, by enjoying the journey more, and becoming happier yourself, you could help others become happier too?

So... enjoy the journey!

And please tell me how you get on, I would love to hear from you.

Have you got someone you can talk to about anything?

"May you live all the days of your life" Jonathan Swift Yes... that’s truly LIVE. Let’s not miss the trip, let’s not be so caught up in the destination (even if its name is “Being Happy”) that we forget to enjoy the journey.

Let us instead relish every single day of our lives, let’s do what we can to notice the wonder in today and enjoy the way our goals are far more easily achieved when we allow these wonderful feelings into our lives.

Really ?

For a 20 minute FREE consultation to discuss how I could help you with this or any other aspect of your life please call Amanda on 0845 226 2816 www.WiseLifeCoaching.com Amanda@wiselifecoaching.com

Ian Greig Violin Maker

By Jane Robinson

In this high-tech, digital age, it is not often that a new business emerges which depends on skills, techniques, tools and traditions that are centuries old. But here in the North East of Scotland, alongside the cuttingedge technological wonders of a strong engineering base, one entrepreneur is carving out a career for himself as a highly skilled craftsman using sheer, old-fashioned know-how, and a profound knowledge of the history of his trade.

Already a skilled joiner with a great eye for a well-made object, Ian Greig found himself becoming increasingly interested in violins...not merely the music they could make, but the construction of the instruments themselves. As violin and fiddle playing remain central to cultural life in the North East, he happened to find himself surrounded by a bewildering array of musical instruments. He soon wanted to know more about how to make, restore and repair some of these instruments.

Before long, Ian enrolled on a course at the top college for learning the craft, the Newark School of Violin Making in Nottinghamshire.

Four years later he had qualified with flying colours as a ‘luthier’, otherwise known as a ‘maker of string instruments’. Having studied the techniques of famous violin makers of the past, he found himself part of a long line

of skilful craftsmen, and someone who was now a part of that history.

Back home in Banchory, Ian has already made many instruments himself, each one with its own character, its own sound, its own ‘soul’. Made from spruce and maple, painstakingly moulded, carved and finished, his creations not only produce a rich, rewarding tone, but represent works of art too. The care and precision with which each instrument is constructed is heart-warming, and the results are astonishing.

Ian has a passion for the history of the instrument too. As a repairer and restorer, he is fascinated in the violin makers of Scotland, and is keen to research older instruments made in Aberdeenshire. His restorations are informed by his extensive knowledge of who made instruments in the past, where and how they were made.

He also restores and re-hairs bows, some of which can be very valuable too.

It is seldom that such an unusual business is set up that is so rooted in our cultural history. But as violin playing continues to thrive in the North East, Ian Greig hopes he can play his part.

www.iangreigviolins.com

Racing Riddles RIDDL

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The mechanic has got his lines mixed up!

Can you help him find the airgun?

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www.thegranitecitygazette.co.uk

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Hopscotch and Handbags

– Lucy Mangan Subtitled ‘The truth about being a girl’, this book is essential reading for grown up girls of all ages. In it, Lucy Mangan explores the subtleties of female life from school onwards – or, as the title has it, from Hopscotch to Handbags.

As the cover and the chapter headings suggest, the tone is always light-hearted.

This is no self help book – instead it’s a mixture of reminiscences, cautionary tales and laugh out loud moments. Packed with lists, diary entries, jokes and quizzes that are pure 1970’s Jackie magazine, the beauty of the book is how quickly you can place yourself within it. What girl doesn’t remember the intricate rules of teenage friendship, or the range of helpful excuses to get out of the dreaded PE lesson twice a week? And while lists may be something you would expect in a boy’s book, here they serve as a checklist and a reminder - I guarantee that you will measure your teenage self against the ‘cool and uncool’ list, and the Top Ten Beloved Books will send you back to your old childhood favourites (Malory Towers, anyone?)

Mangan’s style is chatty, confidential and inclusive – you instinctively feel like you are part of a gossipy group – and her points hit home. Even when you do find yourself matching 90% of the criteria that make you a grown up, you’ll still be safe in the knowledge that it is still ‘so much better than being a boy’!

contact the gazette : 01224 - 318561

The Cat in The Hat/ Dr Seuss’ Sleep Book – Dr Seuss You can never have too much nonsense in your life – especially not if you are under eight years old – and if you want nonsense, then Dr Seuss is the absolute master. These two classics are a must for every child’s bookshelf.

The Cat in the Hat is a cautionary tale of sorts – never let strange felines into your home. One wet and cold day, the narrator and his sister make the mistake of opening the door to the eponymous cat, only for him to wreak rhyming havoc on their home.

Children delight in each new calamity, and the rollicking rhythm

carries you along to the end.

Dr Seuss’s Sleep Book is a calmer tale, ideal for bedtimes, but still with the same humour and pizazz. Featuring an array of strange and sleepy creatures, from the Chippendale Mupp to the Hinkle Horn Honkers, the ‘Who’s Asleep Score ‘ gradually grows until the very last sleeper is needed – you!

Illustrated in the author’s bold and distinctive style, these books stand repeated reading. Which is just as well, as you’ll be asked for them again, and again, and again....

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community clubs & groups 21st Aberdeen (Cults) Scout Group

Scottish Charity Number SC 018385

List your classes here for free...

Name of class, Time - Day Cost Brief description Email to :gazette@fsmail.net tel : 01224 318561 (mark it deeside)

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family

Deeside Activity Park

Draw takes place at the Trinity Centre on 29 May Sunday 8th May 2011 SSPCA Fundraising Walk After another successful year last year the local SSPCA group are holding their fundraising walk, with dog agility & BBQ. More info to follow.

11th, 13th & 14th May 2011 Deeside Team Relay, Deeside Beer Festival & The Deeside Ceilidh Macbethfest Back for another year but with a new name! The 3 day event starts with a

running event on Wednesday 11th May retracing the route of Macbeth with Running the Highlands.

The Deeside Beer Festival with Deeside Brewery on Friday 13th from 3 pm till 11 pm. Bus running from Aberdeen on ÂŁ5 per person.

Finishing on Saturday 14th, with the Deeside Ceilidh with Clachan Yell, only ÂŁ15 per ticket which includes food. More information on www.deesideactivitypark. com or call us on 013398 83536.

Sunday 12th June 2011 Kildrummy Vintage Car Rally For the fourth year the Kildrummy Vintage Car Rally is returning to Deeside Activity Park.

The Cars will be on the lawn from around 11 am till 3 pm and you will be able to spot them out on the roads on their road run also. The BBQ will be out and hopefully the sun. More information from www.kildrummy-vintage-rally.org.uk

After School Football - Session 2011-2012

Places can now be booked for Session 2011-12 starting in August.

Kingswells Community Centre Monday 1.30-2.00 2.00-2.30 3.30-4.15

Tuesday 3.30-4.15 4.15-5.00

Pre School Tiny Tots P1/2 P1/2 P1/2

Friday

9.30-10.00 10.00-10.30 1.30-2.00 2.00-2.45

Airyhall Community Centre Pre School Tiny Tots Pre School Pre School +

Wednesday 1.30-2.15 3.30-4.15 4.15-5.00

Thursday Pre School + P1/2 P1/2

www.aberdeenfootballfun.co.uk Contact Alison McLeod : 01224 - 314669

contact the gazette : 01224 - 318561

9.30-10.00 1.30-2.00 2.00-2.30 3.30-4.15 4.15-5.00 5.00-5.45

Pre School Pre School Pre School P1/2 P1/2 P3/4

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The Federation of Small Businesses is the UK's largest campaigning pressure group which promotes and protects the interests of the self-employed and owners of small firms. Formed in 1974, it now has over 205,000 members across 33 regions and 194 branches.

Representing small businesses from all over the UK it is both a non-profit making and non-party political organization.

Members benefit from a wide range of services that are only available to them as an FSB member, some of which are as follows: Legal advice from qualified lawyers 24/7 all year Tax advice from HMRC trained specialists. Tax protection against in-depth tax investigations for all FSB member's businesses Information on employment law, health & safety, tax and commercial law through the FSB members only website Legal documents downloadable in MS Word which can be styled to your own business available through the same website Insurance cover for legal defence and an employment disputes service with payment of statutory awards If you are self employed or have your own business and are interested in Largest UK Pressure Group finding out more 20,000 Members about the work of in Scotland 3,000 Members in the Federation of Aberdeen City & Shire Small Businesses Membership Benefits or to enquire ...Free 24/7 Legal Advice about becoming ...Free Tax Investigation a member then Insurance visit ...Free Business Banking ...And so much more

For more details visit

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www.fsb.org.uk

for more details.

Pushing Out The Boat North East Scotland's Literary Magazine reaches a new milestone This May, Pushing Out the Boat magazine celebrates ten years of bringing its readers the best in new writing and the visual arts, from the North-East of Scotland and far beyond.

Described in its 10th Anniversary Issue as “a sharpeyed, open-minded magazine” and “a beautifully produced annual treat”, Pushing Out the Boat was founded in 2000 with a mission to present a heady mixture of poetry and prose in English, Scots and Doric, enhanced by artworks in a wide variety of styles and media. The new Issue, illustrated in full colour, offers 96 pages of high-quality contributions from not only the North-East but also from as far afield as Italy, the US, and Australia.

To be launched on 1st May, the magazine will be available for sale, priced £6, from its outlets across city and shire - see below for a list of vendors in easy reach of gazette readers - and you can read more or order copies from the magazine website at http://www.pushingouttheboat.co.uk, which features extracts from earlier editions.

The Launch may be private, but the public will have a great opportunity to enjoy readings by several of Pushing Out the Boat’s talented contributors at their Word Festival event at 1pm on 14th May – see the Festival website at http://www. abdn.ac.uk/word/events/687/ for further details and to book tickets.

Local Vendors of Pushing Out the Boat include: Aberdeen Art Gallery, Schoolhill The Coffee House, Gaelic Lane Claremont Studio, Claremont Place Books and Beans, Belmont St Junction Art, Holburn St Hammerton Stores, Gt Western Rd Aberdeen Journals, Union St Peacock Visual Arts, Castlegate Waterstones, Union St

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Home/Flat Cleaning Daily Cleaning Office Cleaning New Building Cleaning Moving In/Out Cleaning Call us now for a no-obligation quote :

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