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Issue 150

Feb-Mar 2020

Easter Revision Courses

at the Grammar School

Expert tuition by qualified teachers in Higher & National 5 English, Maths, Physics, Chemistry, Biology, Human Biology, Geography 3 day Course - 7th, 8th & 9th / 14th, 15th & 16th April.

easter.revision@aberdeentutors.co.uk www.aberdeen.education

Maximum 10 to a class. Applications by 27 March For further information :

t: 01224 912650 --- Established since 1997 ---

Successfully introducing local people - local businesses since 2005 Issue 150 WE2 Feb-Mar 20.indd 1

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Care @ Home Everyone needs a little help sometimes!

Are you struggling to get yourself up and dressed in the mornings? Would you benefit from some Care@Home. Aberdeen Nursing Agency can do just that, for you. We are a long established, well respected Care Agency and have been looking after clients in Aberdeen since 1997. We can provide Care@Home visits, from one of our dedicated, experienced Carers, from as little as 1 hour and you may be entitled to financial help towards to cost of your care. Call us today to discuss our services and how we can help you. We help with: • Personal Care • Night Settling • Meal Assistance • Social Outings • Shopping • Light Domestic Duties & Laundry • 24 Hour Care • Respite Care

T: 01224 542542 E: info@aberdeennursingagency.co.uk www.aberdeennursingagency.co.uk Issue 150 WE2 Feb-Mar 20.indd 2

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Disclaimer : Whilst we would be flattered if you would like to borrow something from the gazette be polite and ask first! Thank you. We try our hardest to ensure accuracy of editorial content but no responsibility can be taken for any errors and/or omissions. The views expressed within the gazette are not necessarily those of the publisher or advertisers. When replying to offers, competitions and other correspondence, we would strongly recommend that you check published information with each organisation beforehand. All artwork is accepted on strict condition that permission has been given for use in this publication. We thank you for taking the time to read the small print.

the three magazines are delivered to : 12000 letterboxes in Airyhall, Ashley, Bieldside, Braeside, Broomhill, Countesswells, Craigiebuckler, Cults, Holburn, Kepplestone Houses, Mannofield, Morningside, Queens Cross, Rubislaw, Seafield, Viewfield, Woodland at Pitfodels, Woodend bi-monthly [6000 West End 1/6000 West End 2] 2200 Kingswells Community News

independent publisher : Sue Gregory All enquiries :

01383 279 355 email : mail@gazettemagazines.com www.gazettemagazines.com The Deadlines for 2020 20 Mar (Apr-May edition) 25 May (June-July edition) 25July (Aug-Sept edition) 25 Sept (Oct-Nov edition) 18 Nov (Dec-Jan ‘21edition) 25 Jan (Feb-Mar edition)

Issue 150 WE2 Feb-Mar 20.indd 3

2020... As we nestle nicely into February I can look forward to my mum’s birthday, expected due date of my great nephew, now that makes me sound old, and then my lovely young nephew will be 11. Going on the flurry of phone calls and emails prior to print I would say things are looking great for 2020, I hope that will include good health for everyone too. On a financial health note NFU Mutual can help you with that and there is a lovely wee article to help you understand what the cost will be for children going on to further education. As you get older and sometimes after giving birth you will find your pelvic floor could be done with a bit of help! Laura at reformPhysio would love to guide you in the right direction for improving your pelvic area. Once you are sorted you could go on to try some of the exciting activities on offer at Kippie and The Village at Kingswells or just browse through the clubs and classes pages. I would like to tell you about a young mum, Marina, who has started Choco Lamont in the Galleria. A lovely selection of handmade chocolates and cakes are on offer - the cruffin - is well worth a sample! No space left so I’ll let you get on with reading the FebMar magazine and chat again in April. S�� x

Do you need general garden maintenance?

Private garden Commercial Turf prep & laying Tree/shrub planting & pruning Snow clearing and gritting Contact :

Sam : 07947 640 147

SG Gardening Solutions Home and Commercial Services

29/01/2020 13:54:11

Climate Week North East

is 10 days of with more a 120 events taking place in Aberdeen City and Aberdeenshire. It runs between 2029th March 2020, and is designed to show what we can all do to make a difference to reduce our carbon footprint and live sustainably. The events are fun and stimulating, providing knowledge and inspiration for everyone to take small (and big) steps in the fight against climate change. Be stimulated and spurred on by the showcase of the community initiatives, have fun at the Hazlehead Green Family Fun day on Saturday 28th March , get active on guided walks, check out some of Cults

you never knew about, take a bike out for a spin with CTC, learn to craft and upcycle, tour recycling and community projects, eat a free zero waste meal, attend activism workshops, watch films, learn and discuss at talks and conferences, make wild meadows or plant trees. No matter what your age or pursuits are â&#x20AC;&#x201C; there is something for you to enjoy in the Climate Week programme in the City and Shire. The full programme of events can be seen on www. climateweekaberdeen.org or the CWNE facebook page. Why not come along to a few events and make a pledge for Climate Week North East to make a positive change in your life and to the lives of others.

https://www.wearedonation.com/businesses/aberdeen-climate-action/campaigns/climate-week-north-east/

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SCOTTISH NATIONAL JAZZ ORCHESTRA DIRECTED BY TOMMY SMITH

BY TOMMY SMITH & EDWIN MORGAN FEATURING

ACTOR NIALL GREIG FULTON

Celebrate poet Edwin Morgan’s centenary as the SNJO perform the colossal work PLANET WAVE: an extraordinary collaboration between Morgan and composer Tommy Smith. Through music, poetry, theatre, and sound effects explore waves of history from the beginning of time, 20 billion years B.C. through early creation, the demise of the dinosaurs, the arrival of cavemen and the great flood, to the construction of the great pyramid and the age of Copernicus 1543 A.D.

THE SANCTUARY · QUEEN’S CROSS CHURCH snjo.co.uk/planetwave

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Photo of Tommy Smith © Robert Burns

SUN 23 FEB 2020 ABERDEEN

Kippie Lodge

Sports & Country Club Change your lifestyle in 2020 Just off the AWPR Deeside Junction Now, more than ever, Kippie has to be seen to be appreciated. Boasting a newly refurbished and extended gym, golf course, tennis courts, squash courts and over 140 group exercise classes, members can access the widest range of sports & leisure facilities in the North East.

Golf & Tennis Kippie is extremely proud of its 9 holf course, putting area and driving range. ThroughChildren out the year Kippie plays host to Golf Kippie’s onsite Creche accommodates Tournaments, Opens and even Night children from birth to 8 years. Baby classes Golf run by golf professional Keil include swimming, baby yoga and baby dance. Beveridege for members and their guests Splash time, golf, Youth gym, Youth yoga, to enjoy. gymnastics, karate, Movement Evolution and a April 2020 will see the arrival of Kippie’s safe outside play area allows older kids to gain Kippie ‘A one-stop double skinned heated tennis dome which confidence and increase theirLodge: fitness levels. LifestyLe destinAtion’ will be the first of its kind in Scotland. This dome will cover 2 of Kippie’s courts Eat, drink, exercise, leaving the 3rd court for outdoor play. play and be pampered – all in one place Kippie’s tennis professional runs private and group coaching throughout the year. Advertising FeAture

Advertising FeAture

Words by Danica Ollerova Photos by Darrell Benns

ith a well-equipped gym, a golf course, tennis courts, a stylish beauty salon and a popular eatery, Aberdeen’s Kippie Lodge is a one-stop lifestyle destination.

Wellbeing & Fitness Classes 2019 saw the development of a new pilates and new yoga studio which now offers over 49 wellbeing classes such as nia, yoga, barre and pilates. If its cardio classes you enjoy Kippie also has a wide range of low to high impact Les Mills and freestyle classes. All wellbeing and Cardio classes are included in the membership fee.

Aimee makes the most of Kippie Lodge, including the gym, above, and manicure facilities, right

www.societyaberdeen.co.uk

Aberdeen’s Sports & Country Club

See for yourself just how Kippie can change your family’s lifestyle for the better. Come in for a tour today.

Situated on North Deeside Road near the suburb of Milltimber, the sports and wellness club boasts a whole range of indoor and outdoor activities for all ages to enjoy. One person who regularly spends her time at the premises is Kippie Lodge client Aimee Smith. The mum-of-three, who works as a sales and marketing manager in real estate, has been a member of the multi-purpose leisure facility for a couple of years. And now, she says she treats the leisure centre like her second home. We caught up with Aimee to find out what makes Kippie Lodge’s services and amenities so attractive to her and her family. “The atmosphere in Kippie Lodge is really friendly and everyone knows me by my name now,” said Aimee. “I treat the centre almost like my second home. “I have hosted my birthday parties there and I often have meetings with my clients in their cafe, too. “The cafe is kind of like my second living room and I treat the outdoor area as if it was my own garden. “In summer my family and I use the outdoor play area all the time.” Boasting a variety of social activities, Aimee also loves taking part in group and family events. She said: “We went to the Easter egg hunt and my kids also loved the bouncy castle in summer.” Offering a wide range of fitness classes for its members of all abilities, Aimee goes out of her way to use the facilities five days a week. She added: “I really like their gym circuit, boot camp, HIIT (high-intensity interval training) and I also do TRX (total resistance exercise) suspension training. But there are many more classes to choose from.” Kippie Lodge also has classes including barre, which incorporates some movements derived from ballet, pilates, yoga, zumba, aqua circuits and many other fitness classes for its 3,500 members to try out. The centre’s nine-hole golf course, which is located in a woodland area on-site surrounded by trees, is also very popular, especially with Aimee’s husband Mark who uses the facilites. But it’s not just her other half who reaps the benefits of Kippie Lodge, but their children too. She said: “My husband uses the golf course facilities

and my boys – Charlie and Freddie – go to tennis classes and ‘learn to swim’ lessons. “My son Hugo is too young for normal swimming lessons so he goes to private ones. “I like to use the swimming pool and sauna, too. “And during the weekend we go swimming during ‘splash time’ as a family because that’s when my kids don’t have to be quiet and use lanes, but instead they can use floats and have fun.” Kippie Lodge also has a small physiotherapy team, which helps their members treat sports injuries, muscle and ligament strains and joint problems. They also offer electrotherapy, acupuncture, soft tissue mobilisation, pilates and postural advice. Aimee said: “I don’t use their physiotherapist service on a regular basis but I was happy with the service I received in the past. “What I use more often are their beauty facilities. “My kids have their hair cut there and I often go for manicures and pedicures. “I buy my shampoo and hair brushes from their beauty salon as well.” Kippie Lodge’s hair and beauty salon, which has been operating for more than two decades, offers an array of luxury treatments including facials, massages, waxing, and nail and eyelash treatments for both members and non-members in a relaxed and friendly environment.

After exercising and getting pampered, Aimee also likes to treat herself and her family to a tasty meal. She said: “We go to the restaurant twice a week for our tea. “Kippie Lodge’s Crathes Restaurant & Bar offer a tasty carvery on Sundays and their burgers and vegetable dishes are really nice, too. “I also often get their home-made protein bowls which are my go-to after a gym class.” Using only the best locally-sourced ingredients, the eatery offers a range of healthy sandwiches, toasties, salads, light bites as well as main dishes. The centre’s conservatory provides an attractive family dining experience, with indoor and outdoor play areas. Robin Caldwell, club director at Kippie Lodge, also thinks 2020 will be another exciting year for the leisure centre. He said: “Investments in the club will include a refurbishment of bays, target areas, lighting for the driving range and the introduction of a heated double-skinned tennis dome, allowing all-year play in comfortable surroundings. “We pride ourselves on offering an activity for all ages and this, coupled with events such as quiz nights, BBQs and family fun days, makes Kippie a great lifestyle choice for your family for 2020.” Visit kippielodge.co.uk for more information

Beauty & Hair Salons With free and easy parking, Kippie’s Salons are open to non-members. Our experienced team of Hair Stylists also offer Dinolite Scalp Analysis which help improve overall health. The Beauty Salon offer luxury and advanced cosmetic treatments, that are all personalised to meet individual needs. Visit Kippielodge.co.uk for a full hair and beauty treatment list. @societyabdn

www.kippielodge.co.uk

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Join the Kippie Life today! Kippie Lodge Aberdeenâ&#x20AC;&#x2122;s Sports & Country Club All this and much, much more!

LODGE EVENTS Sunday Carvery 9th Feb Nutrition Workshop Thurs 20th Feb Adults Quiz Night Friday 21st Feb Seafood Bistro Sat 22nd Feb Pancake Day Tues 25th Feb Mothers Day Carvery Sun 22nd March Steak Bistro Sat 28th March

Sports & Wellbeing Events Night Golf - Fri 6th March Yoga Workshop - Sun 8th March Ladies Golf Section Open Evening - Wed 11th March Family Yoga - Sun 21st March Adults Mixed Tennis Tournamemt - Fri 27th March

Easter Wreath Making Sat 29th March Take advertising feb march events.indd 1space today... t : 01383 279 355

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27/01/2020 11:27:45

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Are you and your parents financially ready for Higher Education? Depending on results, autumn 2020 will see many pupils heading for higher education. Undoubtedly they will feel that they are academically ready for their course but are they and their parents - financially ready? For most students funding for living costs has not increased for several years and is currently £4,750 for students whose household income exceeds £34,000 and £7,750 for students whose household income is under £21,000 Although it is not explicitly stated, the Student Awards Agency for Scotland expect parents to bridge the gap which is potentially up to £3,000 for each year of the course. So - are parents prepared to provide up to £12,000 of support - perhaps even more if they have more than one student in higher education at the same time? Students themselves can help by finding paid employment during term and vacation. However,

Fabulous gifts for your loved ones this Valentine’s and Mother’s Day.

“The wee shop with a lot to give” fb: @giftedaberdeen e: giftedaberdeen@yahoo.com 68d Countesswells Road, Aberdeen AB15 7YE 8

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working too many or unsocial hours can adversely affect their studies. Banks offer interest free overdrafts but many students reach the maximum limit all too soon and resort to using credit cards, often with dire consequences. It is widely recognised that financial concerns are detrimental to academic performance. One student recently wrote “I feel that I am unable to perform to the best of my ability” In my 23 year experience as a student money adviser this sentiment is becoming more common. There is no easy answer but sitting down as a family and preparing a budget as far ahead as possible is a good start. Jim Henderson – North East Student Money Advisers

stfuqe2020@gmail.com

Time For A New Front Door... BiFolds / Sliding Doors / Windows / Front Doors

www.abode-bifoldingdoors.co.uk 01224 959123

Aluminium Entrance Doors From £1999

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Issue 150 WE2 Feb-Mar 20.indd 9

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with NHS

Hypnotherapy and Addictions Addiction is a growing problem, with as many as 1 in 3 people battling some type of addiction.

Hypnotherapy for addictions can be highly effective. Because hypnosis allows access to the unconscious mind, it can be very successful in changing behaviours in the longer term. Thoughts and habits linked to addictions can be tackled, along with helping to manage the stress of recovering from addiction.

Drugs, alcohol, and smoking may be the first things to spring to mind when you think of addiction but it can also include activities such as gambling, shopping, using the Internet, and sex.

I’ve previously worked as a former Specialist Nurse in addictions and substance misuse and I use this experience to help clients come out the other side.

Any activity or behaviour can potentially become addictive if it’s done to the extent that it is harmful or destructive. Some substances and activities can bring a “high” — often because of increased dopamine production that triggers feelings of pleasure and satisfaction. Once this is experienced, the brain wants more, but over time, the benchmark for this pleasure is raised. Because you need to do more to get the same effect, addiction becomes much more likely.

If you’re battling an addiction, let’s talk about how hypnotherapy can form a part of your treatment plan. Contact me on 07867 936505 or send me a message. Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC Advanced Clinical Hypnotherapist & Psychotherapist (Solution Focused) Clinical Hypnotherapy Supervisor SFBT Hypnotherapist at Kippie Lodge Sports & Country Club

*50% (£37.50) Discount For First Initial Consultation Session With This Ad Help To Understand Your Brain And Achieve Your Goals

Solution Focused Clinical Hypnotherapist & Psychotherapist Established Clinical Hypnotherapy Practice for 10 Years General/Mental Health Nurse with NHS over 25 Years

Sam Luxford DHP HPD GQHP SFBT Sup (Hyp) MNCH(Reg) CNHC

• Anxiety • IBS • Goal Achievement • Weight Loss • Stop Smoking • More On Web Site...

At Aberdeen’s West End & Kippie Lodge Video Sessions Available

Award Winning Practice +44 (0) 7867 936505 sam@samluxfordhypnotherapy.com www.samluxfordhypnotherapy.com Sam Luxford Brain Based Therapy

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Take advertising today... t : 01383 355 �� space �� 279 01224

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11 29/01/2020 13:55:42

access to the funds, you can get more from your money by locking in a fixed rate. Fixed rate savings accounts and ISAs are typically available from one to five years, and the longer your money is tied up the higher the rate you’ll get.

Stepping stone investing and other ways to get more from your money If you don’t have much money left for saving or investing once your essential bills have been paid, it’s important to make sure you get the most out of your money and make good use of compound interest. The stepping stone method can bring huge rewards even if you only have small amounts to invest each month, but there’s a whole range of other financial products and strategies you could also use to seriously improve your financial situation over time.

Saving and investing using the stepping stone method The stepping stone method involves increasing the amount you save or invest by 10% each year. Whether you start off with £100 or £10, exponentially you could achieve a considerable increase in your return with minimal effect on your monthly finances. If you’re reluctant to invest, finding a good savings account

or current account that pays credit interest can reap serious rewards, even for smaller amounts. This is what makes the stepping stone method so accessible, and one of the best ways to get the most from your money.

If you do decide to invest, be aware that investments can go down as well as up and past performance is no guarantee of future growth, so you’d need to take professional advice before going ahead.

Current accounts for credit interest If you pay a regular sum into your current account, such as your wages, you may be entitled to credit interest on your balance. Some current accounts offer higher rates of interest than savings accounts, but you’ll need to meet each bank’s eligibility criteria. Consider locking in a fixed rate If you’re sure you won’t need

Move your money around It doesn’t pay to be loyal to companies these days as the best deals are typically offered to new customers. From the banks’ perspective, a higher interest rate does attract new business but, again, these offers are often time-limited. Tracker accounts Tracker accounts track the Bank of England base rate and offer a specific percentage figure above this rate for a defined period of time. They help to ensure you benefit from any interest rate rises, as some financial institutions are slow to pass these on to their customers.

What about a monthly saver? Regular savings accounts can be a good way to maximise your savings. You gain access to a higher interest rate for a fixed timescale, but there are limits on how much you can put away each month.

Finding the right financial products takes a little time and effort but the rewards can be high as compound interest takes effect. Whether you try the stepping stone method or take advantage of specific deals, making the most of your money offers financial stability and peace of mind for the future. By Ann Haldon

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Issue 150 WE2 Feb-Mar 20.indd 12

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WEâ&#x20AC;&#x2122;RE ON YOUR DOORSTEP Remember when service was truly personal and not just another one size fits all approach? We are backed by a team and organisation built on over 100 years of customer service and trust. Working from a local office in Inverurie we bring our knowledge and experience to you to help ensure you have the right cover in place to protect the things that matter. Whether itâ&#x20AC;&#x2122;s home, motor, equine or business we have the expertise to make sure your insurance needs are covered. For a real conversation about your insurance call us on 01467 697129, or alternatively send an email to Inverurie_agency@nfumutual.co.uk.

Take advertising space today... t : 01383 279 355 Agent of The National Farmers Union Mutual Insurance Society Limited.

Issue 150 WE2 Feb-Mar 20.indd 13

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Leaking when you exercise?

2am on Sunday 29 March

[1:3 do!] At reformPhysio we provide physiotherapy assessment of urinary incontinence in women, delivering specialist advice and individualised pelvic floor muscle training plans. We also review women ante and postnatally to address any pelvic pain, pelvic floor or abdominal muscle concerns.

www.reformphysio.net reformphysioabz

Coming Soon @

Kingswells very own...

website: arlene.biz Going straight in at No.1 in the Hotdisc British & Irish Country Charts, & now No2 in the European Top 40.

beautiful, luminous skin : microneedling is an exceptionally

effective treatment to firm, smooth, and tighten the skin. It helps to reduce the appearance of fine lines, and post acne imperfections while promoting even skin tone and improving the overall texture of the skin.

All Fall Down (a cover of George Jones & Emmylou Harris 1984 hit) was recorded with 5 other tracks at Studio 19, Franklin Tennessee. Arlene worked alongside Nashvilleâ&#x20AC;&#x2122;s finest top musicians.

Jenny at Kumiko

text or call 07843 054 393 www.kumikobeauty.co.uk 89 Gray St Aberdeen AB10 6JD 14

Now available to download on iTunes - Spotify - Amazon and all major digital download stores.

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A1 Feb-Mar Microneedling Coming Soon.indd 1

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DO GOOD, FEEL GOOD, LOOK GOOD... From waste to vision in six steps ... Education and Collaboration : fishing communities in 27 ports of Spain and 10 coastal areas of Ghana collect discarded marine plastic waste such as fishnets, ropes, lines, or bottles. Waste Collection : the 150 containers placed in 27 Spanish ports collect on average 500kg per day of discarded plastic waste. Separation : different types of waste are manually recycled, then reused as raw material. 90% of what is collected will be recycled. Only 25% of the polymer collected can be used to manufacture the frames. Up-Cycling : Plastic waste is then up-

cycled into a reusable raw material: UPSEA™ PLAST Cradle to Cradle™ Gold Certified. The fundamental characteristic of this up-cycling process is the use of waste to create new plastic. Waste is therefore an integral part of the supply chain. Product Moulding : the moulding of the frames takes place in Italy. The upcycled raw plastic firstly goes to the dryer to remove humidity then heated to 182°C (359.6°F) to mould the individual parts of each frames. Colouring : each Sea2see frame is unique. With each model being coloured by hand, this makes all of the products similar but not identical.

5 The Courtyard, North Deeside Road, Cults AB15 9SD T: 01224 863344 E: info@sgoptom.co.uk

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Every 15 seconds somewhere in the world a Hydra Facial is performed. What is it about this facial that makes it so popular? Its appeal is that it can help a wide range of skin conditions from Acne to wrinkles, dry skin and redness. You can have the full hour or nip in for a quick 30 minute 3 step treatment in your lunch break. In a nutshell it is a â&#x20AC;&#x2DC;medical grade hydradermabrasionâ&#x20AC;&#x2122; which essentially is a resurfacing treatment that clears out your pores and hydrates your skin. HydraFacial is a 4 step treatment that cleanses, exfoliates, extracts and hydrates the skin with serums that have anti-aging and antioxidant properties. Boosters can be added during the treatment to aid any specific skin requirements for example hydrating lip or calming red and sensitive skin. WHAT HAPPENS DURING THE TREATMENT? The HydraFacial treatment starts with cleansing by removing the dead skin cells and excess sebum from the skin. Next, a mix of salicylic and glycolic acids are applied to the skin to break up any dirt and oil that's clogging pores. Then, the HydraPeel Tip is used to essentially vacuum out blackheads, dirt, oil, and impurities, while hydrating, plumping, and nourishing serums are simultaneously applied to the skin.

fine lines and wrinkles, increases firmness, evens tone, texture, and brown spots, plus reduces enlarged pores. Side effects are minimal but you will receive a full assessment prior to your treatment so that we can discuss your skin type and run through the procedure and recommend the appropriate serum and boosters if required. Phone 0333 0143488 to book a place at our RED CARPET event for this amazing treatment on 19th MARCH where we will be offering some excellent packages.

Tel: 0333 0143488 Email: admin@theaberdeenclinic.co.uk Web site: www.tac-aesthetics.co.uk

WHAT DOES THE TREATMENT DO FOR YOUR SKIN? A HyraFacial treatment can improve and benefit your skin by hydrating brightening, plumping, and giving a clear complexion. It can also improve signs of aging as the treatment reduces

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Balfour designer sofa, £965, Sweetpea & Willow: 0345 257 2627; www.sweetpeaandwillow.com.

t: 01224 911851 m: 07376 802 741

e: sscottmorris@icloud.com any job looked at, just ask and you will get an honest answer 18

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interior - exterior any odd jobs from washer changing to wallpaper stripping

Although black itself is dark, the room in which it is used doesn’t have to be. In a small room, such as a snug, WC or study, black can be used to emphasise a feeling of cosiness, but in a larger space it can help improve the sense of proportion and create a feeling of intimacy. To avoid a sense of gloom, ensure that any room in which you plan to use significant amounts of black has both large windows and plenty of reflective surfaces to provide daytime illumination, and include a variety of lighting to

handyman

Black is bold, luxurious and versatile, and comes in many shades, ranging from cool, blueish blacks to warm, redblacks. Use paint swatches and then test the paints out on your walls (examining them at different times of day and under various lights) to determine what works best for your room.

By Katherine Sorrell

Although it goes against convention, when employed with thoughtfulness and flair the use of black in an interior can be surprising and successful.

Back to Black

Sophisticated, intense and eye-catching – use black in your interior to create drama, interest and on-trend style.

WE WILL TAKE THE STRESS OUT OF YOUR HOME IMPROVEMENTS and supply all the services to see the job through start to ﬁnish

Our promise: To provide our customers with the highest standards of quality, efﬁciency and professionalism

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create pools of warm, welcoming light at night. If all-over black is a step too far, employing black as a strong accent within a room is an excellent compromise. This could mean covering a wall or two in black to provide a strong contrast to your furnishings, or perhaps painting around the room below the dado rail, creating a comfortable sense of grounding. Black can work well for wall-to-wall bookshelves or as a run of kitchen cabinets. Or you can simply use a selection of smaller accessories in black – picture frames, table lamps or a side table, for example – for a crisp, graphic look. Black always needs to be combined with other colours, and black walls team brilliantly with, for example, a brightly coloured sofa, vivid paintings, a jewel-bright headboard or a colourful rug. The contrast of a dark backdrop harmonises wonderfully with intense colours such as crimson, orange, lime, fuchsia, yellow, emerald and mustard (though not so well with darker colours such as purple, navy or chocolate). The strongest contrast of all, of course, is black with white. This combination can be fresh, crisp and contemporary, though pure

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Issue 150 WE2 Feb-Mar 20.indd 19

black and white may be a little simplistic, and best tempered with some greys or other colours, and definitely with a variety of patterns in differing scales, and with textural detailing. Black with neutrals and naturals also Haddon kitchen in charcoal and burnished bronze, works well – from £15,000; Burbidge Kitchen Makers: 024 7667 1600; www.burbidgekitchenmakers.co.uk. adding timber, stone, hessian, linen, sisal, wicker and wool, for example, in their natural range of beiges, browns, creams and greys, is softening and beautiful. As interiors experts say, even just a touch of black is vital in every room, enhancing the colours, patterns and shapes that surround it.

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19 29/01/2020 13:56:55

Easy Veg Growing Growing your own vegetables is easier than you might think, and this is the perfect time to start. Salads, herbs and classic main meal vegetables can all be planted to be picked fresh from your garden in the coming year. Some vegetables are best grown from seed – the classics are carrots, so plant a row

or two as soon as the soil is not too wet. Consider coloured varieties such as ‘Purple Haze’ or ‘Purple Dragon’ to ring the changes. Sow some salad leaves and within a few weeks they’ll be growing strongly enough to harvest. Small sowings made every two weeks or so will give supply of salad throughout the summer and well into autumn. Grow tomatoes in a warm, sunny spot in your garden, or better still in a greenhouse or frame. It’s often better value (and a lot easier) to buy some small garden-ready plants. Greenhouse and outdoor varieties are available so check catalogues or labels to make sure you choose correctly. Cucumbers are best grown from plants, and in the garden ‘ridge’ cucumbers are best as they perform better outside. If time is short then vegetable plants are a great choice for most crops. Send off for them now and avoid time-consuming

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Issue 150 WE2 Feb-Mar 20.indd 20

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potting on and pricking out. Why not share with friends and save cash if the packs come in quantities too large for the available space? Choose garden-ready mail order plants so you can plant them out straight away, or only have to grow them on in pots for a couple of weeks. Unwrap as soon as they arrive and if you can’t plant them immediately, water the compost if necessary and pot each root ball into some compost. At this time of year the soil is often really wet, so try covering it with a polythene sheet or a polythene covered pull-out tunnel for a couple of weeks before your plants are due to arrive or you are due to plant out vegetables sown from seed, removing it just before planting out. This keeps off excessive rain and allows the soil to warm up a little beforehand. Small plants may still be tender, so make sure frosts are past before planting out and

give them a chance to gradually acclimatise to their new surroundings by covering them with cloches or fleece for a few days. I’ve also got a great solution: ‘Grow Your Own with Pippa Greenwood’, perfect if you need a bit of help and advice. Visit my website www.pippagreenwood.com for great quality, UK-grown garden-ready vegetable plants. Once delivered you’ll get weekly emails explaining how best to prepare the ground, plant out and look after your growing vegetables. To save you time, the emails are only for the plants you’ve bought and include timely reminders, hints and tips to make it easier to get a tasty crop. At Pippa’s website (www.pippagreenwood.com) you’ll find stylish cloches, practical and pretty plant supports, the fantastic SpeedHoe, gardening tools, Grower Frames, signed books and the ‘Grow Your Own with Pippa’ system. Or book Pippa for a talk at your gardening club.

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Issue 150 WE2 Feb-Mar 20.indd 22

29/01/2020 13:57:08

Pilates for Back Care Some people have back pain while others have no discomfort at all. Which group will benefit more from Pilates for Back Care the most? Well, both groups, for very different reasons. Discomfort or not, there is only one thing I am interested in when I speak about back care and that is alignment. Four years ago I had no issue with my back at all. Then, literally, overnight, I was in hospital. It started at 10:00pm and by midnight I was screaming, in tears with the pain, and by 2:00am, I had been admitted. A friend of mine said to me last week she was receiving treatment for shoulder discomfort. I know she had previously suffered with back discomfort. So I asked her if they were linked. But they were not, to her knowledge.

Re-alignment will take a MINIMUM of 12 weeks for the body to adapt. You have to establish which muscles are strong for you and which are tight. Some exercises you’ll find really easy, while other exercises will be more challenging, all because of your alignment. Not because the exercises are easy or hard. Everyone is different in their ability to do an exercise. After 12 weeks you will notice your body adapting to perform an exercise because you have focused on your body’s imbalances and corrected them. To know your posture before going into ANY exercise class, come and see me. I can tell you what you need to know about your alignment. Even if you have NO discomfort now, exercising in the wrong alignment now may cause discomfort later, as it did for me. For 1-2-1 or Pilates for Back care classes visit our website: www.50sFitnessWays.co.uk/home/

Then I asked if she had ever had her posture analysed? Twelve years ago I had my posture analysed but I carried on as normal. I had received no advice at the time, on how or why I should correct it. This was my mistake as it led to my hospitalisation. Both my friend and I have issues with lower back and shoulder. We are both women in our 50’s and we have both had children and we are both right handed. Is that co-incidence or a pattern? So I asked more questions, as I did of myself, over the years too, and found that we both carry ourselves in the same way. We both tilt our pelvis forwards causing a ‘loading’ to go on at the lumbar spine, probably due to pregnancy. We both carried the babies on our left hip, causing the shoulder and hip to lift up, out of alignment. Hence the hip and shoulder discomfort.

50’s Fitness Ways

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* 6 weeks - Postural analysis, muscle releases, therapy exercises and a Pilates programme * Sign up on the website * To know your posture before going into ANY exercise class, come and see me. I can tell you what you need to know about your alignment. * Exercise safely for Back Care.

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The big question is: Why am I concerned with your alignment even if you have no discomfort? 50sFitnessWays Take advertising space today... t : 01383 279 355

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23 29/01/2020 13:57:09

CLUBS & CLASSES Aberdeen Buchan Association Fortnightly WED evenings at Craigiebuckler Church Hall Sept till Apr Gladys Lamb Secretary 01224 723722 Aberdeen Choral Society MON at 7.30pm Queens Cross Church Hall. www.aberdeenchoral.org.uk Aberdeen Chorus of Sweet Adelines International - MON evening from 7 -10pm at Curl Aberdeen, Eday Walk Aberdeen & County Floral Group 2nd WED of month, 7.15pm, Rubislaw Church Centre. www.acfg.co.uk Aberdeen & District RSPB Local Group Friendly group enthusiastic about wildlife of the NE www.rspb.org.uk/groups/aberdeen Aberdeen Diocesan Choir TUES 7.30 - 9pm Main Hall, St Mary’s Cathedral, Huntly enquiriesADC@hotmail. com wwwaberdeendiocesanchoir.com/ Aberdeen Gaelic Choir Tuesday at 7:30 pm Holburn West Church, Ashley Park Drive www.aberdeengaelicchoir.com Aberdeen Italian Circle THURS (every 2/3 weeks) 7.15 pm Rubislaw Church Centre, Beaconsfield Pl abital@btinternet.com 01224 635792 aberdeenitaliancircle.wordpress.com Aberdeen Embroiderers’ Guild First SAT of month Rubislaw Church Centre, Beaconsfield Pl. W/kshop 10 – 12 Meeting at 2pm. 07809557617.

Aberdeen Round Table First TUES every month at 7.30pm (Cults Hotel) www.roundtable.co.uk. Aberdeen Running Sisters Ladies running group - all abilities & ages welcome. WED 6.45pm. Contact : aberdeenrunningsisters@gmail.com Aberdeen Strathspey & Reel Society MON Jnr Orchestra 6.30-7.30pm, Snr 7.30-9.00pm Hazlehead Primary 01224 676482, info@aberdeenstrathspey. org.uk / www.aberdeenstrathspey.org.uk

Childrens Highland Dancing Lessons DAY: Various Craigiebuckler,Holborn West, City Centre and Cults 07972104774 sinclairhighlanddancing@gmail.com

Aberdeen Velodees: Women only cycling group. WED https:// www.facebook.com/groups/Velodees/ or email velodees@gmail.com for more info.

Clubbercise with Jessica TUES 8:30-9:30pm at Airyhall community Centre. Facebook page Clubbercise Jessica Aberdeen. 07725672678

After School Football - Alison McLeod Classes at Airyhall + Kingswells for pre school children up to age 6 www.aberdeenfootballfun.co.uk

Concordia String Orchestra TUES 7.30-9.30pm Ferryhill Parish Church www.concordiastringorchestra.org.uk

Airyhall Ramblers Group 050 Every 2nd WED @ Countesswells Rd 9.15am Contact 07472686889 Association of American Women of Aberdeen (AWA) Open to women of all nationalities. For info awaaberdeen.org Aberdeen Water Polo Club FRI - 7-9pm Aberdeen Sport Village SUN 1.20-2:20pm Intern’l School (ISA) Contact Doris aascwpu19team@gmail. com www.aberdeenwaterpolo.org.uk

Aberdeen Model Railway Club WED 7-10pm Ferryhill heritage center Info@aberdeenmrc.co.uk

Babies & Toddlers FRI 10 -11.30 term time Gilcomston Church Contact: Gayle Veitch, gayle.veitch@gmail.com or Rosie McKie, 01224 647144

Aberdeen Orpheus Choir WED 7.15 pm. Hall of Crown Terrace Baptist Church, Windmill Lane Info: Jane Murray on 07967926758.

Banchory Clay pigeon Shooting Syndicate Contact Dick Bridger 01330850362 or Peter Hopkins 01330850585

Aberdeen Philatelic Society THURS, fortnightly fm 7.30pm Rubislaw Church Centre seafield28@gmail.com www.aberdeenphilatelic.org.uk

Barney’s Ballroom MON, 7-8pm + 8.15-9.15pm FRI 7-8pm & 8-9pm Cults Cults Sports Complex AB15 9TP 07342 789 965

Aberdeen Pilates Man WED Mixed Ability Classes 6-7pm Ferryhill Comm Centre T: 07557352805 andrew@aberdeenpilatesman.co.uk www.aberdeenpilatesman.co.uk

Barre Fitness classes MON 10-11am, Granville Lane Scout Hut, TUES Mile End Primary 6-7pm FRI 5 & 5.30pm Fitness & Wellbeing Development c.chernouski@yahoo.co.uk

Beginners Ashtanga Yoga MON 6.30 - 7.30 & 7.30 -8.30 (snrs). £7 Cults Kirk Centre Hub Simone 07985 384402 / email Simone.barnett@sky.com Ceilidh class 1st & 3rd TUES of month 7:30 - 9pm at South St Nicholas Church Kincorth. Contact 01224 636128 or email: aberdeenrscds@hotmail.co.uk

CTC Grampian Local group of the Cycling Touring Club. All abilities & ages John B, Chairman, Tel: 01224 571984. www.ctcgrampian.org.uk Cults Bridge Club MON 6.45pm from Oct to Mar at Cults Bowling Club. Joan 01224 310752. Cults Health Walk. THURS 1030 am at Cults Kirk Centre - 3060 min walk followed by refreshments. Contact Sport Aberdeen 01224 047928 Culter & District Pipe Band MON/WED 7.30-9pm Culter Village Church Piping & Drumming, all levels Tel: Susan 07540 530705 DanceYoga MON 8pm at Rubislaw Church Centre 07470449331 Hannah Nordlund www. facebook.com/DanceYogaAberdeen hi@ healthierwithhannah.co.uk Dru Yoga TUES 7.30pm in Jubilee Hall, South Holburn Church. THURS 10am in Girlguiding, Thistle Lane. Ester 07757 304879 or druyoga.ester@gmail.com Fitness with Laura Day MON 6-7pm & FRI 10-11am Inchgarth CC WED 6.15-7.15pm Tullos Primary FB fitnesswithlaura or 07739181345.

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Issue 150 WE2 Feb-Mar 20.indd 24

29/01/2020 13:57:09

CLUBS & CLASSES Grampian Woodturners

Last Sun of each month (except Dec) at 2pm St Devenick’s Church Hall, Bieldside. Experienced turners and novices are all welcome and training is available. Contact: (01651) 863 007 e: themackay@gmail.com www.grampianwoodturners.co.uk

Barefoot and Twisted Heated Yoga Studio Classes daily

Flow, Yin, Aerial, Yoga Trapeze, Barre, pregnancy and kids. Mats and props provided. Schedule and booking www.barefootandtwisted.com

RUGBYTOTS ABERDEEN

Classes weekly – age 2 to 7 [Free Taster Sessions Available] Banchory AM – Saturday Airyhall - AM Sunday Craigiebuckler - AM Sun

Westhill - AM Sunday Cults - AM Wed/PM Thurs

For more information contact : aberdeen@rugbytots.co.uk or www.rugbytots.co.uk

Yoga with Alison The Wallace Practice, Seafield Road = Wed 6.15-7.15pm Yoga Basics Wed 7.20-8.20pm Hatha Yoga Fri 9.15-10.15am Yoga Basics Mannofield Church, Gt Western Rd = Thu 7-8.15pm Hatha Yoga

Contact for booking and info: 07743 776 654 alisonmilleryoga@gmail.com Come and join our friendly 50+ group

WOODBURN WALKERS

Alternate Tuesdays throughout the year Coach transport Mar-Nov, 9.00am from Hazelhead Park Long and short walks

Contact Anne on 07796 178 198 or Ann on 07795 007 388

Gymstick

Thursday 5:25-5:55pm Mannofield Church £20pcm For Strength, coordination, balance and heart health. To book: https://50sfitnessways.co.uk/ register/gymstick-class-only/

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Issue 150 WE2 Feb-Mar 20.indd 25

Gordonians Hockey Club - Youth Coaching

from 24/25 Feb until late May - Children attending any school Copper Squad (typically age 6-7) TueS - 5.45 - 6.45pm Bronze Squad (typically age 8-9) TueS - 5.45 - 7.00pm Silver Squad (typically 10-11) - TueS 5.45 - 7.00pm Gold Squad (typically 12-13) - Mon 5.45 - 7.00pm £50 for the half season (family discounts apply) RGC Astroturf pitches, Countesswells Road, AB15 8AR Contact John Mowat tel: 07525 811 039

Strength & Balance Seated Exercise Class 12:00 -1:00pm - Wednesday - Mannofield Church 11:00 -12:00pm - Thursday - The Hub, Cults 1-2-1 Falls Prevention programmes available laura@Strength-and-Balance.co.uk

www.Strength-and-Balance.co.uk

50’s Fitness Ways Pilates - For Back Care Monday - 10:00-10:55am - Squash Club, Mannofield

Thursday - 18:00-18:55 - Mannofield Church

1-2-1 Back care programmes available

laura@50sFitnessWays.co.uk www.50sFitnessWays.co.uk

Strength and Balance Heart Health Aerobic class 10:00-11:00am - Thursday - The Hub, Cults 1-2-1 Cardiac Rehab programmes available

laura@Strength-and-Balance.co.uk www.Strength-and-Balance.co.uk Aberdeen Buchan Association Meetings for 2020

February 5th Charlie Abel Accordion Music & Song February 19th John Steven vocalist with backing tracks March 4th Garioch Fiddlers Variety Night March 18th Eva Robertson & Friends Medley of Music All Welcome meetings held at Craigiebuckler Church Hall at 7.30pm

List your class - FREE Basic Info only - Name of Class: Day: Time: Where: Contact: STAND OUT FROM THE CROWD Boxed ad like above - guaranteed every issue £36 per year for all 3 mags. Send to: mail@gazettemagazines.com subject : Clubs/Classes e : mail@gazettemagazines.com

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CLUBS & CLASSES Flying Yogis Classes 3-5 Years MON 9:30-10am, WED 1:30-2pm Kingswells CC Contact Emma Dawrant 07789558865 or www.facebook.com/emmaflyingyogis Franco-Scottish Society, Aberdeen Monthly TUES 7.30pm Albyn School, between Oct & May. www.francoscottish.org.uk/ 01224 590903. Friskis&Svettis Jympa WED 7-8pm Airyhall Community Centre Contact Jackie Tel 01224 713705 Friskis & Svettis Jympa TUES 7.30 - 8.30pm Airyhall Community Centre Katie 01224 981474/07889011337 or email info@fsaberdeen.co.uk Granite City Chorus Scotland’s leading male barbershop chorus TUES 7.00- 9.45pm Woodside Church Hall www.granitecitychorus.co.uk

Jazzercise aerobic classes, Broomhill Activity Centre MON, TUES & WED 6.15pm THURS 5.25pm SAT 9.30am Contact Judy 07757216968 or jazzercisejudy@gmail.com

Metafit with Helen MON 7.25-7.55pm Airyhall CC TUES 5.30-6pm Ferryhill CC. helenewen1@ btinternet.com. 07736 247911. Metafittraining.com

JKA Aberdeen Karate TUES & THURS (all grades) 7pm Kincorth Sports Centre 01224 826174 Alan@ karatedoshotokan-scotland.com

Monday Club MON 10-12 pm. Drop in group for adults with additional needs & their carers. office@queen’scrosschurch.org.uk

JKA Aberdeen Tiger Cubs THURS 5 - 7 year olds Kincorth Sports Centre 07762 560630 or 01330 833688

Morven Singers WED fm 28 Aug 7.30pm Ruthrieston West Church Hall, 3 part mixed choir. Contact Lesley 01224 315079

Kaimhill Strollers THURS 9.15 over 50s Community Wing of Kaimhill School. Cost £4 iContact Dick on 01224 782109 or Doris on 01224 316775. Kaimhill Yoga Group WED 9.15-10.15am. Kaimhill Learning Centre, Pitmedden Terr AB10 7HR.

Granite City Guerrillas Dodgeball Team 16+ MON 8–10pm Jesmond Sports Centre, (Mixed) WED 8.30–10pm The Danestone CC, B of D (Ladies) www. facebook.com/thegranitecityguerrillas

Lively Minds Group TUES: 1st & 3rd of month 12– 2 p.m. Sandwich lunch & interesting speaker. £5 a session office@queen’scrosschurch. org.uk

Granite City Scottish Women’s Institute 4th WED of month 7-9pm (Sept to June). Ruthrieston CC 532-536 Holburn St Abdn Tel the secretary 01224 587590

Lunch Club TUES school term 12.30 pm. Ferryhill Parish Church hall. Two course meal with tea or coffee for £4.00. Over 50’s.

Hatha Yoga MON 9:15-10:15, WED 1-2pm & THUR 7-8pm at Ferryhill CC Contact Verity 07796915716 www.v-yoga.co.uk

Mainly Music at Aberdeen Christian Fellowship THURS 10-11.30am. Contact Pamela Maclure on 07773 724558

Hatha Yoga WED 1930-2030h Bring a mat. Ruthrieston CC Holburn St Abdn TMCYogaUK@gmail.com Hatha Yoga TUES 6-7pm & FRI 9:30-10:30. 8A Gaelic Lane, AB10 1JF. E: shanna@ academyofexpressivearts.com / 01224 467707 Hatha Yoga THURS 9:30-10:30 Ashley Rd £7 Info : Adriana 07799845716 Italian Classes in Cults (Aberdeen) Tel. 07786827714 encoit@talktalk.net www.italianlanguageaberdeen.co.uk

Mainly Music at Gilcomston WED 10-11.30 term time Gilcomston Church e: katrinamrose@hotmail.co.uk or Rosie McKie, 01224 647144 Mango Choir (mainly Gospel style) MON, Sept- Apr 6:30-7:30 at Mannofield Church Alistair Stark, 01224 318536, mail@agstark.co.uk Mannofield Parent & Toddler Group MON 9-30-11 & FRI 10-1130 @ Mannofield Church FB - Mannofield Parent & Toddlers Metafit - Metabolic HIIT Workout. WED 8:15-8:45pm, Mannofield Church. FB @Metafit With Gemma. Tel 07793 431578

MummyFITT. FRI Cults parish church hall Contact kirsty167@hotmail.com/ 07487574632 / www.facebook.com/mummyFITT Music Bus Baby and Toddler Classes THURS Airyhall CC FRI Ferryhill CC 9.40-10.40 walking- 3+10.45-11.45 babies to walking. elaine.m@musicbus.com Musical Connections 1st+3rd MON 2-3.30pm. The group is for adults living with dementia & their carers. office@queen’scrosschurch.org.uk NCT Waddling to Toddling group MON 10-11.30am - (birth to preschool) St Francis of Assisi Church parentsupport. aberdeen@nct.org.uk Northern Dance Club MON at Jury’s Inn, Airport 7.30pm beginners, sequence and improvers £7.50 drop-in fee Paint Together Group 10-1pm THURS Ruthrieston CC 8 week session £40 Ongoing Barbara 07969 450102 bmackism6@gmail.com Pilates Classes Mixed Ability MON 6pm, TUES + THURS 10am WED 5pm & 6pm, St Mary’s Episcopal lynne.pilates@gmail.com Rhythm Time Multisensory Music 0-36mths TUES Ruthrieston West Church WED+FRI Rubislaw Church Centre rhythmtimeaberdeen@gmail.com Scottish Country Dancing Classes aberdeenrscds@hotmail.co.uk Beg’s WED 7:30pm Craigiebuckler church THURS 12:45pm Holburn West church

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Issue 150 WE2 Feb-Mar 20.indd 26

29/01/2020 13:57:15

CLUBS & CLASSES Scottish Country dancing - children Craigiebuckler FRI 4:30pm or City Moves SAT 10am. aberdeenrscds@hotmail.co.uk or call 01224 636128. Seafield Walking Group (+50 Group) Alternate WED’s leaving 9.15am fm Countesswells Ave, Coach transport kate.graham13@btinternet.com Silver City Singers MON 7.20 - 9.30pm TOBY Carvery, Cocket Hat, Nth Anderson Dr AB15 6DW www. silvercitysingers.com Tai Chi (Taijiquan) & Health Qigong (Chi Kung) MON 11-12 Rubislaw Church Centre, Qigong 19:15-21:15 Ferryhill Comm Centre - Qigong and Taijiquan ruyischool. mk@gmail.com ruyischool.com The 123 Group THURS 2-4 at Craigiebuckler Church, email - the123group@yahoo.com. The Arts Society Grampian 2nd WED of month at Sir Ian Wood Building, RGU, 7.30pm. 01224 311417 https://theartssociety.org/grampian. The Braeside Singers TUES 6.30 to 8.00pm at Airyhall Library. Info : audreyharvey@talktalk.net.

The Fly Cup THURS 10- 12. Informal group - people who would enjoy a bit of company, meet up over coffee & homebaking. office@ queen’scrosschurch.org.uk The Mixing Bowl Aberdeen Monthly - term time at St Devenick’s church hall, Baillieswells Rd, Bieldside www.mixingbowlaberdeen.co.uk Thursday @ Mannofield Church 2nd THURS - Fly Cup 2- 3.30pm £3 3rd THURS - Lunch Club 1–3pm £6 Contact 01224 310087or email office@ mannofieldchurch.org.uk . Visions Photography Club THURS 7-9pm at Ruthreiston CC, Holburn St. visionsaberdeen@gmail.com or www. visionsphotographyclub.com Woodend Bridge Club MON & WED Evenings & FRI afternoons mid sept to mid april @ Woodend Bowling Club Chris Blunt 01224 317298 Woodburn Walkers (+50 Group) 2nd TUES @ Hazlehead Park - Contact 01569 730240.

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Yoga classes TUE 17.45-19.15 Methodist Church WED 10.15-11.45 & THUR 10-11.30 Queens Cross Church. 01224 648475 Yoga classes MON 9.30-11 & Tues 6.30-8pm Culter WED 6.30-8 pm South Holburn Church fionabochel@gmail.com Yogatots - Pre-School/Ante Pre-school MON 3.40-4.10pm : P1-3; WED 1.30-2pm (PS) WED 2-2.30pm (APS) Airyhall CC Jen: 07910 965741 Yoga with Deborah Thompson WED 7-8pm. Tel: 07821704826, Cults Kirk Church Hall, Quarry Rd, Cults, deborahthompsonyoga@gmail.com Zumba Gold with Michelle Armstrong. MON 11.15-12pm - Cults Kirk Centre TUES 2-2.45pm + WED 11-11.45am Airyhall CC 07729622489 Zumba with Michelle and Rhonda MON 18.10-19.00, Airyhall Primary • FRI9.15-10am, Airyhall Comm Centre. 07629622489 /marmstrong.zumba.com Zumba with Sharon WED 7.30 - 8.30 At Broomhill Activity Centre 197 Broomhill Rd AB10 7LN 07578299963 Shaggy225@hotmail.co.uk

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Beyoutiful readings from Spirit By Allie. For you.

G-DEC - George Crichton

Professional Painter & Decorator

I am a psychic medium working with spirit to deliver beautiful messages from beyond. I oﬀer 1:1, group, phone or email readings. Phone : 07813 091 752 FB : Beyoutiful readings from Spirit by Allie

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Interior & Exterior Quality Products and Workmanship

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Wallpaper Hanging Lining/Emulsion Hand Taping 20 years Experience & NVQ Advanced Craft

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BOOK AN EIGHTH Single Issue £36 Three Issue £97.20 Six Issues £183.60

01383 279 355

mail@gazettemagazines.com

Befriend a Child Charity Shop 27 Holburn Street, AB11 6DJ, Aberdeen

To donate goods or volunteer contact 01224 930173 or e-mail shop@befriendachild.org.uk

John Morrison Self employed painter and decorator 46 years of experience Free estimates / all domestic work undertaken

T: 01224 694621 M: 0770 265 1366

Change a child’s life: become a Barnardo’s foster carer Call us today: 01224 624090 barnardos.org.uk/ fostering

Why not give the gift of membership this year?

Annual Couple Family Lifelong £25 £35 £180 £18 For more information contact: ghmfriends07@gmail.com gordonhighlanders.com/become-a-friend/ Scottish Charity SC031352

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Issue 150 WE2 Feb-Mar 20.indd 28

29/01/2020 13:57:33

Climate Week North East

https://www.wearedonation.com/businesses/aberdeen-climate-action/campaigns/climate-week-north-east/

Would you like an honest, reliable and AFFORDABLE *police checked cleaner to clean your home?

Take advertising space today... t : 01383 279 355

Issue 150 WE2 Feb-Mar 20.indd 29

e : mail@gazettemagazines.com

29 29/01/2020 13:57:37

Ironing Services Tel: 07751 986 310

Have your ironing picked up and delivered. West End based. 20 years experience. Very competitive rates.

Don’t miss out 20 March for the APRIL/MAY magazines 01383 279 355

Compu-Care Computer Repairs. Upgrades & Training. New Systems Available. Call Neil 07929 860 721

Book a Twelfth!

spread the cost of six over 6 monthly payments

DD: 1 Mag £21 DD : 2 Mag £41 DD : 3 Mag £58 Tel : 01383 279 355

SCHOOL HOLIDAYS 2020 TERM 3 6 Jan to 3 Apr 20 Starts - Mon 6 Jan 20 Mid term - Mon 17 Feb 2020 In-service - Tues 18 + Wed 19 Feb Term ends - Fri 3 Apr 20 Spring hol - Mon 6 Apr -Mon 20 Apr TERM 4 21 Apr to 3 Jul 20 Term starts - Tues 21 April May Day holiday - Fri 8 May Inservice day - Tues 5 May 20 Term ends - Friday 3 July 2020 30

Piano Teacher M: 078901 48059 E: fionapianotutor@live.co.uk Fully Qualified and Experienced : • Grade 8 Distinction • DIP.MUS.ED. R.S.A.M.D.

• Royal Scottish Academy of Music & Drama

Beginners : all ages and stages welcome. Why not refresh your bygone skills. • Exams optional : Associated Board, Piano and Theory Grades 1-8

REASONABLE RATES Aberdeen City

George Cormack Painter & Decorator T: 01224 827081 M: 07840 650 853

40yrs experience, free estimates, no job to small and no vat.

gcormack10@hotmail.co.uk

Annual Animal Blessing Service Craigiebuckler Church Springfield Road , Aberdeen

Sunday 14th June At 3pm The Service will be conducted by the Rev Kenneth Petrie All animals with their human companions welcome

kickstart your marketing with the gazette... www.gazettemagazines.com

Issue 150 WE2 Feb-Mar 20.indd 30

29/01/2020 13:57:39

Presenting Choco La Mont Choco La Mont is a new chocolate boutique opened inside the Galleria Mall (off Union Street, at the corner of Bon Accord Street and Langstane Place) selling handmade chocolates and pastries made by Marina Lamont. Marina has been baking for many years, and was trained in chocolatemaking by Italian master chocolatier Ugo Negro in 2017, since then she has developed her own unique range. Her products are all hand made on the premises using fresh ingredients, with no artificial additives, preservatives or colourings. They are available to buy loose, to enjoy at home, or boxed as gifts in a variety of sizes and styles. Why not pop in and sample some in the shop with a coffee, tea or hot chocolate. A selection of international style (Italian, French, Russian) cakes and pastries are also offered. [Ed: I recommend a cruffin - delicious!] Marina is delighted to take custom orders for special occasions, providing unique and colourful gifts, wedding favours, and presentation pieces. Contact: www.etsy.com/uk/shop/ChocoLaMont Instagram @chocolamont Facebook Choco La Mont e: marina.lamont04@gmail.com m: 07480 372 237

40s Vintage

“Happy days are here again!” THEMED EVENT SUPPORTING FAMILIES IN ABERDEEN

Aberdeen Why not step back in time and enjoy an afternoon tea with us. Get “In the mood” by dressing in 1940s style (optional). Golly, we are joined by the amazing “The Vintage girls”.

2 – 5pm Sunday 24 May 2020

Order tickets from eventbrite.co.uk

TICKETS

£30

QUEEN’S ROAD ABERDEEN Organised by the Friends of Home-Start Aberdeen

Take advertising space today... t : 01383 279 355

Issue 150 WE2 Feb-Mar 20.indd 31

e : mail@gazettemagazines.com

31 29/01/2020 13:57:42

Private Healthcare doesn’t have to be expensive • GP Services • Blood Tests • Minor Surgery • Varicose Vein Removal • Plastic Surgery • Community Gynaecology

Walk in walk out procedures Interest free payments option available No waiting times

Excellence in Health Issue 150 WE2 Feb-Mar 20.indd 32

29/01/2020 13:57:45