Runners Guide 2026

FROM JULY 31ST TO AUGUST 2ND 2026

JOIN US: gauja.utmb.world

GAUJA TRAIL BY UTMB ®

RUNNER’S GUIDE

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GAUJA TRAIL BY UTMB ®

TABLE OF CONTENTS

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WELCOME 3 TEAM 4 PROGRAM 10 HOST TOWN CĒSIS 12 HOST TOWN SIGULDA 14 ENVIRONMENT 17 FINDING YOUR WAY 18 Ultra-Trail® Village 19 TRANSPORTATION PLAN 22 SECURITY 25 MANDATORY EQUIPMENT 29 100K 30 50K 32 20K 34 10K 36 YOUTH RACE 38 KIDS RACE 40 20K NORDIC WALKING 42

Welcome to the Gauja Trail by UTMB in Latvia You are about to run through one of the most beautiful trail running areas in Europe. The course takes you deep into forests, along the Gauja River, and across hills, cliffs, and sandy paths. You will also pass through the historic towns of Sigulda, Līgatne and Cēsis, where nature and history come together.

This is a place of quiet beauty. You will run under tall pine trees, through open valleys, and past rocks shaped by time. The trails are sometimes smooth and easy, and sometimes tough and technical.

Every part of the course brings something new.

This is more than a race. It is a journey through nature, effort, and discovery. Take your time, stay focused, and enjoy the experience around you.

Race Director Rimants Liepiņš

GAUJA TRAIL BY UTMB ®

We are very happy to welcome you here. Respect the trails, take care of each other, and enjoy every step of your adventure in the Gauja valley.

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TEAM Since the first dream of bringing a UTMB event to Latvia became a reality, Gauja Trail by UTMB has been much more than a race. It is the result of a shared passion, brought to life by a dedicated team deeply connected to the Gauja region and inspired by the desire to share its unique landscapes, culture, and spirit with runners from around the world.

Behind every kilometer of the course stands a team of local enthusiasts working hand in hand with an experienced race management committee, fully committed to delivering an unforgettable sporting and human adventure. Their passion, expertise, and love for the region are at the heart of everything that makes Gauja Trail by UTMB a truly special experience.

RIMANTS RACE DIRECTOR IS COMMITTED TO MAKING THIS DREAM A REALITY

GUNTARS

EVENT DEVELOPMENT & PARTNERSHIPS CROSSES EVERY T AND DOTS EVERY I

VITA AND ANCE GAUJA TRAIL BY UTMB ®

BEHIND-THE-SCENES DRIVING FORCE

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SANTA SOCIAL MEDIA AND MARKETING GURU

TEAM ARTIS, EDIJS AND ŠOKO FINDS THE BEST TRAILS AND HIDDEN GEMS THAT MAKE EVERY RUN UNFORGETTABLE

MĀRIS WORKS BEHIND THE SCENES TO TURN THOUSANDS OF DATA POINTS INTO ACCURATE RESULTS

RITVARS COORDINATES INFRASTRUCTURE, SPOILS THE VOLUNTEERS AND CHECKPOINT LEADERS

ANDA AND ALDIS

And, of course, our heartfelt thanks go to so many others who make Gauja Trail by UTMB possible: race marshal Jānis; our photography team - Mareks, Jānis, Jānis, Juris, Andris, Santa and Lelde and our video team - Edgars, Māris and Adam; our volunteer coordinator, Linda; our course and Aid station guru, Jēkabs; DJ Žanis; our medical team lead, Laila; our event hosts - Dzintars, Oskars, and Ivars; and the many volunteers, partners, and supporters whose dedication and hard work make this event what it is. We simply couldn’t do it without you!

We can’t wait to welcome you in August and share the adventure, the emotion, and the magic of the trails together.

GAUJA TRAIL BY UTMB ®

SHAPES IDEAS, STORIES, AND INFORMATION INTO CONTENT THAT INSPIRES AND INFORMS

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MEET YOUR EXTRAORDINARY Uniting trail runners, both elite and amateur alike, through the leading international events in the most stunning locations.

The UTMB® World Series gives all trail runners the chance to experience UTMB® adventure across the world, discovering cultures and sharing trails as they start their quest towards the UTMB® World Series Finals at the pinnacle HOKA UTMB® MontBlanc.

4 MAJORS

The mythic HOKA UTMB Mont-Blanc is the world’s most well-known and revered trail running event on the planet.

In the heart of the Alps, the prestigious UTMB World Series Finals are held in 3 categories: the OCC (50K), CCC® (100K) and UTMB® (100M) every year at the end of August in Chamonix, France.

GAUJA TRAIL BY UTMB ®

Four UTMB World Series Majors, are held each year across the Americas, Europe, Asia-Pacific and Oceania regions.

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Collect double the amount of Running Stones compared to other UTMB World Series Events for the UTMB World Series Finals lottery. In total, 210 runners are also granted automatic qualification for the UTMB World Series Finals through each Major. This includes age-group category winners and the top 10 male and female runners in the 100M, 100K and 50K categories.

EVENTS Get the UTMB experience closer to home. Built on a passion for the mountains, with sustainability at its heart, UTMB World Series Events, gives all trail runners the chance to experience the UTMB adventure while showcasing the unique aspects that each race destination offers at over 60 Events around the world.

BEGIN YOUR QUEST TO HOKA UTMB MONT-BLANC AND THE UTMB WORLD SERIES FINALS.

RUNNING STONES: BOOST YOUR CHANCES FOR THE UTMB WORLD SERIES FINALS Earn Running Stones by completing races in the 20K, 50K, 100K, or 100M categories at any UTMB World Series Event or Major.

Running Stones are cumulative and never expire, so you can collect as many as you like over time.

You’ll need just 1 Running Stone from the past two years to qualify for the Finals lottery.

Each Running Stone gives you an extra chance to be selected in the lottery.

Start your journey, gather your Running Stones, and unlock the path to the UTMB World Series Finals!

YOUR TRAIL RUNNING PASSPORT

CREATE

The UTMB Index measures a runner’s performance across four race categories: 20K, 50K, 100K, and 100M, as well as an overall score.

IT’S ESSENTIAL FOR: Entering the UTMB World Series Finals lottery

(with at least 1 Running Stone).

Defining your start wave to ensure the best race experience.

HOW IT WORKS: Your UTMB Index is based on your top 5 race results (weighted for recency and performance) over the last 36 months.

At least 1 valid race result in the past 24 months is required for a valid UTMB Index.

With over 6,000 races worldwide they are plenty of opportunities to boost your UTMB Index.

Ready to level up your trail running?

Validate or improve your UTMB Index today!

CHECK IT OUT AT UTMB.WORLD

Manage everything in one place: - Track your Running Stones and UTMB® Index.

- View your race results and performance stats.

- Check upcoming race registrations.

- Share your achievements with friends.

GAUJA TRAIL BY UTMB ®

Exclusive Race Access: You benefit from a 48-hour priority registration to UTMB World Series Events. And for some 100K and 100M events require a valid UTMB Index for safety or lottery pre-registration.

START YOUR JOURNEY AT UTMB.WORLD

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REKLĀMAS

FINALS

MAJORS OCEANIA MAJOR

HOKA UTMB® MONT-BLANC AUGUST 24-30

HOKA ULTRA-TRAIL AUSTRALIA™ BY UTMB®

MAY 14-17

CHAMONIX MONT-BLANC, COURMAYEUR, ORSIÈRES FRANCE, ITALY, SWITZERLAND

KATOOMBA, AUSTRALIA

EUROPE MAJOR

HOKA VAL D’ARAN BY UTMB®

UTMB CCC OCC

®

JULY 01-05

VIELHA, SPAIN

®

AMERICAS MAJOR

HOKA KODIAK ULTRA MARATHONSTM BY UTMB®

OCTOBER 08-11

BIG BEAR LAKE, USA

ASIA-PACIFIC MAJOR

HOKA CHIANG MAI THAILAND BY UTMB®

NOV 28 - DEC 6

CHIANG MAI, THAILAND

EVENTS EUROPE

JANUARY 22-25

UNITED KINGDOM

OCEANIA

NEW

TARAWERA ULTRA-TRAIL BY UTMB®

FEBRUARY 14-15

MAY 14-17

NEW

ULTRA-TRAIL XIAMEN BY UTMB®

ARGENTINA

MAY 23

MAY 29-31

GAUJA TRAIL BY UTMB ® 8

ITALY

JUNE 11-14

SPEEDGOAT TM MOUNTAIN

JULY 23-25 NEW

BUCOVINA ULTRA ROCKS

AMERICAS

QUITO TRAIL BY UTMB®

TRAIL DU SAINT-JACQUES BY UTMB®

CROATIA

JUNE 12-14

AMERICAS

NEW

DESERT RATS TRAIL RUNNING FESTIVALTM BY UTMB® USA

THE CANYONS ENDURANCE RUNS

TM

USA

®

BY UTMB

NEW

AUGUST 01-02

GERMANY

EUROPE

ASIA

KAT100TM BY UTMB®

KAGA SPA TRAIL ENDURANCE 100 BY UTMB®

JUNE 18-21

AUGUST 06-08

JAPAN NEW

EUROPE

GRAND RAID VENTOUX BY UTMB FRANCE

VISIT UTMB.WORLD

®

EUROPE

LA SPORTIVA® LAVAREDO ULTRA TRAIL® BY UTMB®

JUNE 24-28

EUROPE

GAUJA TRAIL BY UTMB®

SALOMON ZUGSPITZ ULTRA TRAIL POWERED BY LEDLENSER BY UTMB®

JUNE 18-20

AMERICAS

JULY 31-AUGUST 02

FRANCE

EUROPE

EUROPE

JULY 24-26

ANDORRA

EUROPE

ISTRIA 100TM BY UTMB®

APRIL 24-26

AMERICAS

SOUTH AFRICA

TRAIL 100 ANDORRATM BY UTMB®

EUROPE

APRIL 23-25

MONTE ROSA WALSERWA

JULY 17-19

AUSTRIA

EUROPE

CHIANTI ULTRA TRAIL BY UTMB®

APRIL 09-12

EUROPE

MOUNTAIN ULTRA TRAILTM BY UTMB®

SPAIN

EUROPE

APRIL 09-12

EIGER ULTRA TRAILTM BY UT

JULY 15-19

USA

AFRICA

TENERIFE BLUETRAIL BY UTMB®

SWITZERL

EUROPE

MOZART 100TM BY UTMB®

EUROPE

MARCH 19-22

TRAIL VERBIER ST-BERNAR

JULY 10-12

UNITED KINGDOM

EUROPE

USHUAIA FIN DEL MUNDO BY UTMB®

FRANCE

EUROPE

AMERICAS MAY 15-17

AMERICAS

MARCH 19-21

RESTONICA TRAIL BY UTM

JULY 09-11

FRANCE

ROTHROCK BY UTMB®

CHINA

USA

EUROPE

ULTRA-TRAIL SNOWDONIA BY UTMB®

MAY 15-17

ASIA

MARCH 18-22

WESTERN STATES® 100-MILE

JUNE 27-28

PORTUGAL

EUROPE

KENTING TAIWAN

CHILE

AMERICAS

EUROPE

TRAIL ALSACE BY UTMB®

MEXICO

HOKA XTRAIL KENTING BY UTMB®

MARCH

JUNE 26-28

THAILAND

EUROPE

ASIA

MARCH 06-08

TORRENCIAL CHILE BY UTM

APRIL 30-MAY 03

MAY 01-03

PUERTO VALLARTA MÉXICO BY UTMB®

NEW

AMAZEAN JUNGLE THAILAND BY UTMB®

OH MEU DEUS BY UTMB®

NEW ZEALAND

AMERICAS

MARCH 05-07

AMERICAS

ASIA

ARC OF ATTRITION BY UTMB®

ITALY

AMERICAS

BORÉALYS MONT-TREMBL

AUGUST 14-16

2026 CALENDAR EUROPE

ASIA

WILDSTRUBEL BY UTMB®

ULTRA TRAIL MOUNT YUN BY UTMB®

SEPTEMBER 10-13

E ENDURANCE RUN

SWITZERLAND

ASIA

LAND

TMB® SWITZERLAND

AEG BY UTMB® ITALY

N RACES BY UTMB® USA

BY UTMB® ROMANIA

KAÇKAR BY UTMB®

MALLORCA BY UTMB®

TÜRKIYE

TRANSLANTAUTM BY UTMB®

BRAZIL

NOVEMBER

EUROPE

PUGLIA BY UTMB®

SLOVENIA

NOVEMBER

EUROPE

PATAGONIA BARILOCHE BY UTMB®

FRANCE

NOVEMBER

AMERICAS

NOVEMBER 13-15

ULTRA-TRAIL KOSCIUSZKOTM BY UTMB®

NOVEMBER 26-28 NEW

®

USA

OCEANIA

®

CHINA

OCTOBER 02-04

OCTOBER

HOKA PACIFIC TRAILS CALIFORNIA BY UTMB®

CANADA

SEPTEMBER

ARGENTINA

AMERICAS

ULTRA TRAIL WHISTLERTM BY UTMB®

SEPTEMBER

ITALY

AMERICAS

NICE CÔTE D’AZUR BY UTMB®

SEPTEMBER 24-27

HONG KONG, CHINA

EUROPE

JULIAN ALPS TRAIL RUN BY UTMB®

SEPTEMBER 18-20

CHINA

ASIA

PARATY BRAZIL BY UTMB®

CHIHUAHUA BY UTMB

CANADA

NOVEMBER

AMERICAS

AMERICAS

LANT BY UTMB®

ULTRA-TRAIL SHUDAO BY UTMB®

USA

SEPTEMBER 17-20

SPAIN

ASIA

GRINDSTONE TRAIL RUNNING FESTIVALTM BY UTMB®

SEPTEMBER 17-20

TRANSJEJU BY UTMB

AUSTRIA

OCTOBER 30 - NOVEMBER 1

AMERICAS

ASIA

SWEDEN

EUROPE

ULTRA-TRAIL GREAT WALL BY UTMB

LATVIA

OCTOBER 30-31

EUROPE

ASIA ECUADOR

KULLAMANNEN BY UTMB®

MALAYSIA

SEPTEMBER 11-13

RD BY UTMB®

CHINA

EUROPE

MALAYSIA ULTRA-TRAIL BY UTMB®

SEPTEMBER 11-13

MB®

OCTOBER

GAUJA TRAIL BY UTMB ®

MB®

AUSTRALIA

ASIA

OMAN BY UTMB®

SOUTH KOREA

DECEMBER 10-12

OMAN

®

MEXICO

ASIA

TRAIL OF THE KINGS - LAKE TOBA BY UTMB®

OCTOBER

INDONESIA

EUROPE

ASIA

AMERICAS

OCEANIA

AFRICA LAST UPDATED DECEMBER 2025

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PROGRAM FRIDAY, JULY 31ST Time

Venue

Event

12.00 - 21.00

Cēsis

Ultra-Trail® Village

12.00 - 21.00

Cēsis

Bib collection 100 K, 50 K, 20 K, 10 K

15.00

Cēsis

Compressport Warm-up Run

17.00

Cēsis

Opening Ceremony & Elite Presentation

GAUJA TRAIL BY UTMB ®

SATURDAY, AUGUST 1ST

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Time

Venue

Event

05.00 - 06.30

Sigulda

Bib collection 100 K

07.00

Sigulda

Start 100 K

08.00 - 22.00

Cēsis

Ultra-Trail® Village

08.00 - 22.00

Cēsis

Bib collection 50 K, 20 K and 10 K

11.00

Cēsis

Start Kids Race 1.6 K

aprox 13.30

Cēsis

First finishers 100 K

14.00

Cēsis

Start 20 K

aprox 15.30

Cēsis

First finishers 20 K

17.00

Cēsis

Prize giving 100 K & 20 K

PROGRAM SUNDAY, AUGUST 2ND Time

Venue

Event

06.00 - 08.00

Ratnieki

Bib collection 50 K

08.30

Ratnieki

Start 50 K

08.30 - 17.00

Cēsis

Ultra-Trail® Village

11.00

Cēsis

Start Youth Race 6 K

aprox 12.00

Cēsis

First finishers 50 K

13.00

Cēsis

Start 10 K

aprox 13.45

Cēsis

First finishers 10 K

15.00

Cēsis

Prize giving 50 K & 10 K

17.00

Cēsis

Event closing

GAUJA TRAIL BY UTMB ®

WARNING: ALL INFORMATION IS SUBJECT TO CHANGE BY THE ORGANIZATION

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HOST TOWN CĒSIS

Did you know...

Museum.

The Longest Tavern in Latvia. The Jaunpiebalga Tavern is considered the longest tavern building in Latvia - approximately 116 meters long and 14 meters wide - built more than 200 years ago.

Life in the Viking Age. Āraiši Lake Fortress is the only place in Europe where you can walk through an authentically reconstructed 9th-10th century

The Oldest Brewery in the Baltics. Beer has been brewed in Cēsis since 1590 - home to the oldest brewery in the entire Baltic and Nordic region.

In Līgatne, a narrow-gauge railway was built to serve the

Cinema Loves Cesis Region. such as "Limousine the Colour of Midsummer's Eve", "Sprīdītis", "Edgars and Kristina", and "Blizzard

The Cradle of the Latvian Flag. Cēsis is considered

products. It operated until the end of the 20th century.

Vidzeme Began in Straupe. From the 11th to the 13th century, Straupe was the center of the Idumeja region (Vidumaa in Livonian). The name "Vidzeme" later originated from this.

Cēsis.

The Pride of Latvian Flavors. In Priekuļi, the legendary rye variety ‘Kaupo’ - used to bake authentic Latvian rye bread - was developed, along with the potato variety ‘Early Yellows’, popular in both Latvia and Estonia.

GAUJA TRAIL BY UTMB ®

Come visit and discover many more fascinating facts!

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Cesis Tourism Information Centre +371 28318318 | info@cesis.lv visit.cesis.lv

experiences that both inspire and surprise.

The charm of small towns and rural idylls meets a creative spirit and a sense of worldly freedom. From the clear lakes of Piebalga to the rugged valleys of the Amata River, from the tranquility of Ligatne's forests to the expansive hills of Priekuli, every corner of the municipality holds its own unique atmosphere and story.

At the heart of the municipality lies Cēsis a place where an eternally creative spirit meets historical landmarks and contemporary art. The medieval castle, cobblestone streets, green parks, and panoramic views captivate with authenticity and inspire with modern creativity.

In Līgatne, history reveals itself not only in the paper mill and unique sandstone cellars but also along nature trails where time seems to stand still.

Along the banks of the Amata River, adventurers water. The rural tranquility of Priekuļi contrasts with the powerful poetry of Veidenbaums, while in

Piebalga - birthplace of Latvian literary legends - the echoes of eternal creativity resonate. In Pargauja, ancient mysteries intertwine with craftsmanship and the warmth of the people - from historic Straupe to picturesque villages where contemporary creations are rooted in tradition.

Cēsis Municipality is where the past meets the present, where traditions live on in new forms, and Here, the beauty of nature, inspiring human stories, and hospitality invite you to return.

It's time to set out and discover Cesis Municipality!

GAUJA TRAIL BY UTMB ®

Cesis Municipality - a place where nature, culture,

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HOST TOWN SIGULDA 74.

65.

Sigulda county

60.

62.

Breathtaking nature 60. Paradise (Painters’) Hill

One of the most panoramic places in Sigulda, painted by grands such as J. Feders, J. Rozentāls and V. Purvītis, hence the second name of the place – Painters’ Hill. This is the beginning of the trails leading towards the Vējupīte ravine to explore other natural landmarks.

Sigulda, between Vējupīte ravine and Gauja River valley, 57.1751, 24.8657 61. Emperor’s View and

Emperor’s Chair

Lookout points with a striking view of the ancient Gauja River valley were created to mark the visit of Russian Tsar Alexander II to Sigulda in the second half of the 19th century. You can continue exploring nature from these locations via a network of trails leading towards the Gauja.

The Emperor’s View Lookout is located 300 m NE of the Fischer Ski Centre, 57.1426, 24.8238. The Emperor’s Chair is located 300 m W of the adventure park “Mežakaķis”, 57.14273, 24.82391 62. Gutman’s Cave (Gūtmaņala)

The largest grotto cave in the Baltic States and the earliest tourist attraction in Latvia, the walls of which have witnessed many events and preserve inscriptions dating back to the 17th century. It is also the origin of the beautiful story of Turaida Rose, who secretly met at the cave with her beloved Viktors, the gardener of the Sigulda Castle.

Turaidas iela 2A, Sigulda, 57.1762, 24.8425 63. Sigulda Devil’s Cave

The rocky outcrop of the Devil’s Cave is 250 m long and about 15 m high, forming an ancient cult site – the Devil’s Cave (or the Velnala in Latvian). It is a protected geological site, best viewed from the opposite bank of the river.

On the right bank of the Gauja River, 3.8 km from the Sigulda Bridge towards W, 57.1502, 24.8109 64. Inčukalns Devil’s Cave

Inčukalns Devil’s Cave (Velnala) is a legendary rock that holds many secrets in its dim depths and is said to have once been the dwelling place of the devil. A visit to the cave may be combined with the 3rd section of the long-distance route “Mežtaka”, which leads from Vangaži to Rāmkalni.

Inčukalna pagasts, 57.1268, 24.6384 65. Raven’s Ravine and Cave

The Raven’s Ravine is formed in dark red Middle Devon sandstone and adjacent to it is a small triangular cave, the origin of the name of which is traced back to an old legend.

Located in Sigulda 400 m SE of the Paradise Hill, 57.1738, 24.8672 66. Peter’s Cave

The visually remarkable Peter’s Cave resembles a fissure-like niche in the red sandstone wall and its entrance is only 0.5 m wide.

Located in Sigulda near the ancient Satesele settlement hill, nestled in the high cliffs on the left bank of the Vējupīte ravine, 57.1715, 24.8769 67. Satesele Castle Mound and Canyon

GAUJA TRAIL BY UTMB ®

Satesele Castle Mound or the Hill of Livs is a witness of the earliest settlement of Sigulda, the site of fierce battles between local tribes and German knights in the 13th century. Satesele Canyon is like the hidden jewel of nature – less known, yet a charming place on the trail route with its red cliffs and sandstone ravine.

Pēteralas iela 2, Sigulda, 57.1705, 24.8699

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68. Ravine The Witches’s pot

Raganu katls (or The Witches’pot in English) is a huge sulphous funnel or ravine formed as a result of different watercourses. The ravine is a partially isolated cylinder 30 m high and 20 m wide on the valley side. The inner part of the ravine resembles a geological museum panorama, displaying the folding, layering, composition, and colour changes of the rocks.

Sigulda region, Nurmiži ravine reserve area, 57.1758, 24.8860

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69. Piķene Bluff

The Piķene Bluff is a stretch of the right main bank of the River Gauja, about 1 km long and 70-80 m high, with small adjacent ravines.

Along the walking route you will see several sandstone outcrops and a small waterfall.

200 m from the parking lot at the Devil’s Cave, Sigulda, 57.1545, 24.8258 70. Pedestrian Bridge over

the River Gauja

Built in 1979, this footbridge over the River Gauja connects hikers on both sides of the river in a circular route and offers a picturesque view of the Devil’s Cave and cliffs.

500 m from the car park at the Devil’s Cave, 57.1491, 24.8070 71. Serpentine Roads

The Krimulda Serpentine Road was created in the 19th century in anticipation of the visit of Tsar Alexander II of Russia and is now a popular walking route from the Gauja Bridge to Krimulda Manor. The Sigulda Serpentine Road connects Sigulda’s Festivity Square and the Gauja Bridge, letting you explore the unique landscape of the valley from a different angle.

57.1699, 24.8305 (Krimulda), 57.16201, 24.84217 (Sigulda) 72. Lēdurga Arboretum

A life’s work of one man, Lēdurga Arboretum has grown into a favourite destination for nature lovers who appreciate the unique nature collection in every season of the year. It provides an endless source of material for arboreal researchers, as many species and varieties of arboreal plants that are considered difficult to grow in Northern Vidzeme thrive and survive winter in Lēdurga. The park is the departure and destination point for a walking route through the historic centre of the village of Lēdurga.

Lēdurga, Krimuldas pagasts, 57.3141, 24.7600, info@ledurgasdendroparks.lv, +371 25549747, www.ledurgasdendroparks.lv 73. Kalķugrava (Mežmuiža) Springs

A European protected Natura 2000 site and a geological area uncommon in Latvia.

The springs flow from the Kalķugrava slope and, depending on rainfall, the number of these brooks can vary from 3 to 14.

Kaļķugravas, Allaži, 57.10123, 24.79962, +371 29180846 74. Sun Hill (Sauleskalns)

Op top of the Sun Hill you will have a panoramic view of Mālpils and the water reservoirs in the centre. Here you can also see the sculptures from the 1986 sculpture symposium.

Mālpils pagasts, 57.0115, 24.9429 75. Tower Hill (Torņkalns)

The highest point of Mālpils rural municipality. The Devil’s Tower used to be located on the hilltop serving as a place of entertainment for the local nobility, where they sipped tea and hunted animals on the forest openings down from the tower.

The tower was so high that the light on the top floor misled passing vessels in the sea gulf, thus the emperor said to have ordered it to be torn down several storeys.

Today, all that remains of the tower are the grass-covered foundations.

Mālpils pagasts, 57.0158, 24.9368

77. Sigulda City Slope

The Sigulda City Ski Slope is the most athletic, longest, and widest downhill ski slope in Latvia with 350 m and 200 m long slopes. The vertical drop is 90 m. The slope is used for numerous different races. Equipment rental, instructor services and a café are also available on site.

Peldu iela 1, Sigulda, 57.1590, 24.8381, spt@siguldassports.lv, +371 25733008, www.siguldassports.lv

82.

61.

The center of Sigulda

78. Equestrian Sports Club “Salaiņi”

78.

Winter lives in Sigulda 76. Fischer Ski Centre

76.

1.25 km long, floodlit, cross-country ski slope, the only artificially iced ski slope in Eastern Europe. Natural snow ski slopes up to 3 km long. A 1.25 km long tarmac circuit is available in summer, perfect for roller–skiing and roller–skating, as well as for jogging, Nordic walking, and cycling. In the service block you will find equipment rental, changing rooms, showers, and a sauna.

Puķu iela 4, Sigulda, 57.1401, 24.8169, fsc@siguldassports.lv, +371 29118847, www.siguldassports.lv

A place to feel the winterly splendour and the magic of the forest on a horse drawn sleigh or sledge. The rides are organised when snowy, by prior arrangement.

“Salaiņi”, Mores pagasts, 57.08705, 25.05157, +371 25978739, facebook.com/salainuzirgi 79. Rāmkalni Ski Slope

A 200-meter-long ski slope offering instructor-led lessons and equipment rentals. After an active day visitors can warm up with a meal at the “Rāmkalni Bistro and Pizzeria”.

“Vītiņkalni”, Inčukalna pagasts, 57.1246, 24.6589, info@ramkalni.lv, +371 29100280, www.ramkalni.lv 80. Kordes Slope

The large slope is 275 m long, the small slope 160 m. The vertical drop is 84 m and 30 m.

Equipment rental available.

Kordes trase, Sigulda, 57.1506, 24.8349, +371 29239173

Legend

85.

Tourism Information Centre 1

Sigulda Thrills!

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For families with kids

25

History and culture

43

Home producers and farms, tastings

60

Captivating nature

76

Winter lives in Sigulda

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Tourist Routes: Mālpils Nature Trail

84

Kubesele Nature and History Trail

8

One day around Allaži

9

One day around More 90

EN

70.

26.

66.

87.

A river of leaves in Lēdurga

1

Sigulda–Līgatne

2

Sigulda–Rāmkalni

Tourist routes 83. Mālpils Nature Trail

84. Kubesele Nature and History Trail

Approximately 4 km long circular trail through pristine nature, accompanied by the babbling brooks of the Runtiņupīte River and revealing such sights as Kubesele Cave, Saulstari Rock, Big Stone, Rafters’ Anchors, and others, including a travellers’ cabin with an exhibition “ Historical Pages of Krimulda 13th - 19th Centuries”.

Krimulda Evangelical Lutheran Church, Krimuldas pagasts, 57.1636, 24.7687 85. Three Castles Road

Sigulda-Krimulda-Turaida

The most popular one-day route to explore the ancient Gauja River valley on foot and discover the Sigulda Castle Quarter, Krimulda Manor and Castle Ruins, as well as the Turaida Museum Reserve and Castle.

6 km one way 86. Hold your breath! From Sigulda

Castle Quarter to Vējupīte Ravine

A challenging 10 km circular route for those who are not used to climbing the steep slopes of Sigulda, but it’ s absolutely worth it to discover truly breath-taking grandeur of nature, wild creeks, sandstone outcrops and caves in the immediate vicinity of the town.

Sigulda Castle Quarter, the heart of the city, marks the start and end of the route.

Pils iela 16, Sigulda, 57.1655, 24.8501 87. The best viewpoints of

the Ancient Gauja River Valley

This 8-15 km route from Sigulda to Krimulda and back includes the most remarkable sights, landscapes and observation spots in the area, such as the Emperor’s View, Piķene Bluff, Devil’s Cave (Velnala) Cliffs and the bridge over the River Gauja. However, you’ll need to master the steep slopes and climbs of the Gauja valley terrain to appreciate these sights.

88. One day around Allaži

A 43 km long and scenically rich route delighting cyclists with both beautiful forests along the banks of the River Gauja Valley and nature landscapes. The route includes several uncommon or otherwise extraordinary natural sites in Latvia, such as Katlapu Rock, Ziedleju Cliffs, Ezernieki Karst Sinkholes, Černauski Stone, Černauski Oak and Kalķugrava (Mežmuiža) Springs, etc.

89. One day around More parish

The 43 km route for active cyclists or motorists passes through the municipality of More, historically developed from four estates in the area. The route is encircled by several hills and the Suda Swamp, adding plenty of thrill to the meandering drive and revealing culturally significant landmarks such as the Museum of the Battles of More and the Memorial Park, and deer encounters in the More Safari Park.

90. Lapu River Lēdurga

(Lapu upe Lēdurga)

A 5 km loop route starting and ending in the Lēdurga Arboretum and including seven information stands about historical buildings in Lēdurga, such as the Garlieb Merkel Lēdurga Primary School, the shop, the watermill, the church, and others.

Lēdurgas dendroparks, Krimuldas pagasts, 57.3141, 24.7600

Tourism map

Sigulda Region More, Mālpils, Allaži, Inčukalns, Lēdurga, Krimulda

91. Sigulda-Līgatne

This circular route is approximately 50 km long and best suited for active hikers or cyclists with views of the sandstone bedecked banks of the Gauja River, Vējupīte Ravine, Daudu Waterfall and other picturesque gems of the Gauja National Park.

92. Sigulda-Rāmkalni

The approximately 30 km long circular route, perfect for active hikers or cyclists, including interesting nature sites - Ziedleju Cliffs, Katlapu Rock, Big Stone, Kubesele Nature Trail, and others.

Sigulda

RIGA Rental

81. Reiņa Track

The “Reiņa Track” is made up of three different slopes – the main slope, the beginners’ slope, and the children’s park, 50 m, 200 m and 100 m long respectively. Instructor service, rental, café, and accommodation are available on site.

Kalnzaķi, Krimuldas pagasts, 57.1797, 24.8169, administracija@reinatrase.lv, +371 29272255, www.reinatrase.lv 82. Bobsleigh and Luge Track

“Sigulda”

A national sports base and legendary landmark – one of only 18 such tracks globally.

Primarily used for professional, international, and national sports, it also welcomes tourists. Visitors can walk the track, or, upon prior booking, enjoy seasonal entertainment such as summer bobsleigh, winter soft bob “vučko” sled and other rides. Šveices iela 13, Sigulda, 57.1508, 24.8408, bobtrase@lnsc.lv, +371 25479108, www.lnsc.lv

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76.

Portable sauna and wooden hot tub rental “Ādmiņi 1”, Siguldas novads, info@teltispasakumiem.lv, +371 28384455, www.teltispasakumiem.lv Electric bicycle rental “Smart bike” Jāņa Poruka iela 14, Sigulda, info@smartbike.rent, +371 27776626, www.smartbike.rent Bicycle rental “Okej” Vidus iela 1, Sigulda, okej@okej.lv, +371 29351672, www.okej.lv Car rental “Auto Sigulda” Vidzemes šoseja 26, Sigulda, autosigulda@inbox.lv, +371 26194714, www.autosigulda.com Bicycle rental “Ziedlejas” Ziedlejas, Krimuldas pagasts, info@ziedlejas.lv, +371 26105993, www.ziedlejas.lv SUP rental “Lakeside” “Pļivkas”, Kalnabeites, Siguldas pagasts, camping@lakeside.lv, +371 27152155, www.lakeside.lv Bicycle rental “Veloriba” Ausekļa iela 7, Sigulda, marita.riba.veloriba@gmail.com, +371 26488507, www.veloriba.lv Raft rental +371 28881385 Boat rental “Go&Row” Avotu iela 34, Sigulda, info.gorow@gmail.com, +371 29113194, www.gorow-latvia.com Boat, SUP, and raft rental “Makars” Peldu iela 2, Sigulda, karina@makars.lv, +371 29244948, www.makars.lv

EST

Gauja

Gauja National Park

Baltic Sea

LT Boat and SUP “River Adventures” Jāņa Poruka iela 14, Sigulda, info@riveradventures.lv, +371 27333300, www.riveradventures.lv Boat and bicycle rental “Rāmkalni” Vītiņkalni, Krustiņi, Inčukalna pagasts, andis@ramkalni.lv, info@ramkalni.lv, +371 29100280, www.ramkalni.lv Boat rental “Laivojam.lv” Siliņi, Allažu pagasts, info@laivojam.lv, +371 26529812, www.laivojam.lv Boat rental “Karlsona laivas” Upeņu iela 8, Sigulda, karlsonalaivas@inbox.lv, +371 20106282 www.karlsonalaivas.lv Boat and SUP “Mučas” Jāņa Čakstes iela 1, Sigulda, info@laivunoma.com, +371 29211634, www.laivunoma.com Boat rental “Peldam.lv” Sigulda, Jaunbeites (Rīgas/Veclaicenes šosejas 51.km), peldamlaivas@inbox.lv, +371 26666728, www.peldam.lv Boat and SUP rental “Laivuire.lv” Ganību iela 3, Peltes, info@laivuire.lv, +371 27594939, +371 28710731 (ENG), www.laivuire.lv Boat, SUP, raft and catamaran rental “Jaunzāģeri” Jaunzāģeri, Krimuldas pagasts, info@jaunzageri.lv, +371 22002033, www.jaunzageri.lv Boat and SUP rental “Baudām dabu laivojot” Jaunsiljēkas 1, Sigulda, info@baudamdabu.lv, +371 28141915, www.baudamdabu.lv

51 km

SIGULDA county

LT

Sigulda Region Tourism Information Centre

BY

Ausekļa iela 6, Sigulda info@sigulda.lv +371 67971335

Gauja National Park Tourism Information Centre Turaidas iela 2A, Sigulda +371 61303030

© Sigulda Region Tourism Information Centre, 2026

@Sigulda Aizrauj @sigulda_aizrauj

tourism.sigulda.lv

GAUJA TRAIL BY UTMB ®

A linear trail along the left bank of the Mergupe River running for about 3.5 km.

The route passes sights such as Oto Skulme’s Oak, Friendship Stone, Mālpils medieval settlement mound, Mālpils and Patriotic War Brethren cemeteries, Skulme Family Site.

Strēlnieku iela 16, Mālpils, 57.0088, 24.9646

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ENVIRONMENT & SUSTAINABILITY GAUJA NATIONAL PARK The park protects the rich nature of the ancient Gauja River valley and its surrounding areas as well as the vast diversity of plant, bird and insect species found here.

The origins of the ancient Gauja River valley go back more than 350 million years, but its current ravine-ridden terrain was moulded by the glacier meltwater at the end of the ice age. The Gauja, which is the longest river in Latvia (452 km), winds through the National Park. The river once served as a trading route, and the Livonians built their settlements on its banks. Strong stone castles, which were enclosed by steep slopes and deep valleys, were built in the 13th Century. The cities and the social and cultural life grew around these castles.

Today, the park is a place where legends of the past live alongside modern and cosy guest houses, restaurants and leisure spots. Here you can enjoy the aura of antiquity in old castles, receive a burst of energy at one of the ancient sacred places or experience the healing properties of the springs. You can also touch trees planted by kings, hear your voice echoing off sandstone rocks, or let the nature trails carry you off into rich forests. All of this should be enjoyed slowly, letting the taste, smell and colours introduce you to the rhythm of the local life. This is best done by hiking, riding a bicycle or a horse, or even taking a boat down the gentle stream of the Gauja River.

You can find all the practical information about the travel, stay and rest in Gauja National Park in one place: www.entergauja.com

SENSITIVE AREAS

GAUJA TRAIL BY UTMB ®

Guidlines: Please stay on the marked trail to help protect the natural environment, and avoid disturbing the region’s protected wildlife and vegetation.

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If you see this Oak Leaf symbol, it marks a specially protected natural object. Please pay extra attention, respect the area, and help us preserve these unique places for future generations.

ENVIRONMENT & SUSTAINABILITY PERSONAL CUPS & UTENSILS REQUIRED Since 2006, the UTMB Group has operated under the ‘Bring Your Own Utensils’ (BYOU) principle, making a reusable cup a part of the mandatory kit. Since 2018, runners must also bring their own cutlery and bowl for hot meals. These rules opply at the Gauja Trail by UTMB. No tableware (disposable or otherwise) will be provided.

CARRYING YOUR WASTE Carry your waste between AID stations - leave no trace, collect and carry your used papers, fruit peels, opened gels and cling film used for food.

GAUJA TRAIL BY UTMB ®

You must leave no trace as you pass trought these natural protected areas. Penalties will be applied in cases of environmental damage.

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FINDING YOUR WAY The central Hub will be located in the city of Cēsis, 90 km from Rīga.

10k, 20k and children’s races will start in Cēsis, and it will also be the finish location for participants of all distances.

100k race will start in Sigulda, while the 50k race will begin in Ratnieki.

SIGULDA A picturesque town in central Latvia, known as the "Switzerland of Latvia" for its river valley, forests, medieval castles, and outdoor activities like hiking, bobsledding, and skiing.

GAUJA TRAIL BY UTMB ®

RATNIEKI

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A peaceful countryside retreat in the Gauja region, known for its natural surroundings, quiet atmosphere, and accommodation that serves as a base for hiking, relaxation, and exploring nearby forests and the National park.

Ultra-Trail® Village One of Latvia's oldest towns, famous for its well-preserved medieval old town, historic castle, vibrant cultural scene, and nearby nature trails in the Gauja National Park.

EXPO/VILLAGE

CĒSIS

The Event Village and EXPO will take place in Cesis, Rozu laukums.

Come discover the latest trail running innovations and take part in many activities organized at the Ultra-Trail® Village!

It’s a great opportunity to connect with trail specialists, gear manufacturers, as well as local brands and producers who will be delighted to showcase their latest innovations and hidden gems!

BIB CO

LLECTIO

N , INFO

Recovery Zone

FF

HQ/STA DROP OFF

20K 10K

RECOVE RY

100K 50K

ACTIVITIES

Gauja Trail

by UTMB partners

UTMB partners

OPENING HOURS Friday, July 31st Saturday, August 1st Sunday, August 2nd

12.00 - 21.00 08.00 - 22.00 08.30 - 17.00

GAUJA TRAIL BY UTMB ®

FOOD CORNER

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GAUJA TRAIL BY UTMB ®

Situational Awareness Open-E�r Comfort IP68 Water Resistant Up to 10 Hours batterie life

GAUJA TRAIL BY UTMB ®

Open-Ear Bone Conduction Headphones

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TRANSPORTATION PLAN FOR RUNNERS The race takes place in Gauja National Park which is located 1-2 hours NorthEast from riga, the capital city of Latvia.

Riga has International Airport (RIX) which connects Latvia to 40+ European destinations with direct flights - airBaltic, Lufthansa, Ryanair, LOT, Turkish Airlines, etc.

Traveling to Cēsis and Sigulda from Riga is easy, comfortable, and environmentally friendly thanks to Latvia’s regular train connections.

Direct trains operate daily from Riga to both Cēsis and Sigulda, with journey times of approximately 1 hour to Sigulda and 1 hour 30 minutes to Cēsis. Train stations in both towns are conveniently located within walking distance of local services, accommodation options, and key event locations.

We encourage participants and supporters to choose rail travel whenever possible and enjoy a relaxed journey through the scenic landscapes of the Gauja National Park region.

For schedules, ticket information, and journey planning, please visit the Latvian railway operator’s website before your trip.

Regular bus services connect Riga with both Cēsis and Sigulda, providing a convenient and affordable travel option for participants, supporters, and visitors.

GAUJA TRAIL BY UTMB ®

Buses depart frequently from Riga International Bus Station and travel directly to both towns throughout the day. The journey takes approximately 1 hour to Sigulda and 1 hour 30 minutes to Cēsis, depending on the route and traffic conditions.

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Bus stations in Cēsis and Sigulda are centrally located and within easy reach of accommodation, local amenities, and event venues. We recommend checking schedules and purchasing tickets in advance, especially during busy travel periods.

Whether you are arriving for race weekend or exploring the region before or after the event, bus travel offers a simple way to reach the heart of the Gauja Trail by UTMB experience.

TRANSPORTATION PLAN FOR RUNNERS Traveling by car offers flexibility and convenience, allowing you to reach Cēsis, Sigulda and ratnieki directly from Riga and explore the Gauja National Park region at your own pace.

Sigulda is located approximately 55 km from Riga and can be reached in around 1 hour, Ratnieki is aprox. 65 km from riga and can be reached in around 1 hour, while Cēsis is approximately 90 km from the capital, with a driving time of about 1 hour 30 minutes, depending on traffic conditions.

Both towns are easily accessible via well-maintained national roads and offer a range of parking options. During race weekend, dedicated parking areas and traffic regulations may be in place near event venues. Participants and visitors are encouraged to follow event signage and any instructions provided by the organization team.

If you are traveling with friends, family, or fellow runners, car-sharing is a great way to reduce travel costs and minimize environmental impact while enjoying the journey together.

Organizers provide complimentary shuttles from Cesis to: • Sigulda - Aug 1st for 100 K distance • Ratnieki - Aug 2nd for 50 K distance If you need any other transfer, please contact our transportation partner braucamkopa.lv - they have several options available to fit your travel needs.

For timetables and ticket purchases, please visit Vivi or Mobilly. We recommend checking schedules in advance and purchasing tickets online for a smooth and hassle-free journey.

vivi.lv

mobilly.lv

GAUJA TRAIL BY UTMB ®

braucamkopa.lv

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GAUJA TRAIL BY UTMB ®

90 YEARS OF RESILIENCE

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www.suunto.com

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GAUJA TRAIL BY UTMB ®

SUN SECURE ULTRA PROTECTION ULTRA TRAIL*

*Valid for high-protection products from the Sun Secure range.

GAUJA TRAIL BY UTMB ®

VISUEL_GUIDE_COUREUR_UTMB BIS_210x148,5mm_VOK.indd 1

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24/02/2026 14:55:

SECURITY BEFORE THE RACE

ON THE COURSE

Carry more than the minimum mandatory gear if conditions look unstable. August in Latvia can range from around +5° C with rain to over +30° C with strong sun. The organizers specifically require equipment that can keep you safe if you’re delayed on course.

Respect muddy descents. The terrain is generally solid forest trail, gravel, and dirt, but locals note that the steep valley sides can become very slippery after rain.

Practice with your full race pack.

UTMB events may conduct random gear checks, and you must carry the required equipment throughout the race.

EQUIPMENT Some common sense reminders for facing difficult weather conditions: Anticipate the cold as well as extreme heat. Don’t wait to shiver before covering yourself up. Don’t change in full wind: anticipate or wait to be sheltered. Protect yourself against the sun.

Walking poles: Watch what you do with your poles particularly when there are lots of runners around.

Do not wear the wrist straps on the descents: in case of a rough fall wriststraps prevent the suitable use of the hands. If you choose to take them, you must take them for the whole race.

Stay ahead on hydration. The race organization may even require additional water capacity during hot conditions. Start drinking early rather than trying to catch up later.

Watch for heat stress. Many runners underestimate Latvian summer weather.

High humidity plus temperatures around 30° C can feel much harder than the thermometer suggests.

EATING & DRINKING Hydration and the consumption of energising snacks must be adapted to the meteorological conditions and enriched in salt throughout the effort.

Keep a good balance between slow and rapid release sugars.

WOMAN IN TRAIL Women’s hygiene stations will be available at the Race Village, aid stations, and the finish area. These stations will be stocked with essential hygiene products for participants who may need them during the event.

GAUJA TRAIL BY UTMB ®

Train on steep, short climbs and descents. Local runners describe the course as having many sharp ups and downs rather than long mountain climbs. These can be more damaging to the legs than the elevation profile suggests.

Don’t chase road-runner paces. The combination of roots, sand, occasional muddy sections, and repeated climbs makes steady effort more important than pace.

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SECURITY NAVIGATION AND EMERGENCY SAFETY Stay on the marked route. UTMB regulations emphasize that leaving the marked course can place you outside the organizer’s responsibility and make assistance more difficult.

Keep your mobile phone charged with mobile data on and LiveTrail App installed. Even though the course is not remote mountain terrain, rescue delays are always possible in wooded areas and river valleys. The mandatory gear exists for exactly these scenarios.

Remove headphones at road crossings and checkpoints. This is specifically called out in the race regulations.

INSURANCE

GAUJA TRAIL BY UTMB ®

We would like to remind you that it is mandatory to be in possession of individual accident insurance which covers any eventual costs for search and rescue in latvia. Such an insurance policy may be taken out with the organization of your choice. Since 2022, UTMB offers its own insurance, find out more here: https://utmb.assurinco.com/

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EMERGENCY NUMBERS RACE DIRECTOR: +371 29558557 EMERGENCY: 112 MEDICAL EMERGENCY: 113

LIVETRAIL The app is an interface reference for your security, while at the same time giving you precious information about the race (follow your race and that of your friends in real time). In the case of SOS, this app can send, via text message, your GPS position to the organization. This represents a precious time gain in getting help to you. However, it will not be a substitute for phoning the race HQ (PC Course).

A mobile phone is mandatory with the international optional activated throughout the duration of the race, with the battery in working order. In no circumstances put your phone in airplane mode because we need to be able to contact you before, during and after the event. Smartphones are highly recommended for using the LiveTrail® app which is indispensable for your safety.

For runners who are going to be running for more than 15 hours, an external battery is strongly recommended. check that the number that you have given us as an emergency contact number is that of the person who you wish to be contacted in the case of a problem. Very important: In order to improve any medical intervention verify that you have submitted, on your runners’ page, the telephone number that you will be using during the race.

You can update it until the start of your race.

IT IS MANDATORY THAT YOU DON’T LEAVE A PERSON IN DIFFICULTY ON THEIR OWN.

2933

TRAIL VERBIER ST BERNARD BY UTMB®

GAUJA TRAIL BY UTMB ®

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GAUJA TRAIL BY UTMB ®

MANDATORY EQUIPMENT Although weather in Latvia furing the month of August is typically warm, it can get very hot (more than +30°C), or very cold (up to +5°C), with rain, hail or strong winds. Your equipment must be suitable for confronting all types of conditions and allow you to spend one night outdoors, on the race route, depending on your speed of progress. In case of an incident, your equipment must also allow you to wait for the rescue team in sufficiently safe conditions.

You must carry the mandatory equipment with you during the whole race - from start to finish - or you will be penalized. Race stewards may check your equipment at any time during the race.

Don’t forget that the equipment we request includes an essential list of basic items that each trail runner must adapt according to their own abilities. We highly recommend you to test it during training sessions under different conditions and to carry everything you need with you.

MANDATORY EQUIPMENT FOR 20 K

GAUJA TRAIL BY UTMB ®

RECOMMENDED (OPTIONAL) EQUIPMENT FOR 100 K & 50 K

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100K

EC

T EN

T

DI

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TOP 3

THE RACE This route is ideal for trail runners to fully experience the beauty of the Gauja National Park. It starts at the Sigulda New Castle, making a loop around the beautiful trails and even running up the Sigulda bobsleigh track. The trail then continues to Līgatne - another treasure of the Gauja National Park. You can see the sandstone cliffs and deep forest valleys that surround the Gauja River.

After the loop in Līgatne, the route leads to Cēsis, before climbing and descending a couple of ski slopes near Cesis. The route ends in the heart of Cēsis - at Rožu laukums.

PRACTICAL INFORMATION DISTANCE 91 KM ELEVATION GAIN 2200 M+ START PLACE SIGULDA START DATE AUGUST 1ST START TIME 07.00 AM MAX ALLOWED RACE TIME 18 h

GAUJA TRAIL BY UTMB ®

INFO

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The bib collection will take place at the EXPO in Cēsis on July 31st or in Sigulda on August 1st 5.00 - 6.45 AM before the race.

Bibs have to be taken out no later than 15 min before the race start!

DNF

SHUTTLE BUS

DNF are only allowed at aid stations.

In case of withdrawal, the runner must inform race headquarters.

Cēsis - Sigulda

4.00 AM and 5.00 AM

SPLIT TIMES

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/100K

RESULTS WILL BE AVAILABLE HERE AFTER THE RACE https://gauja.utmb.world/results

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50K

THE RACE The 50 K Race starts in Ratnieki which itself is a cultural point of interest: a 19th-century paper mill town still in operation, with unique wooden architecture and a secret Soviet bunker nearby. Once making a loop around trails in Ligatne, the course continues to Cēsis. There are several skiing slopes near Cēsis before the course finished in the hear of Cēsis - Rožu laukums.

PRACTICAL INFORMATION DISTANCE 53 KM ELEVATION GAIN 1200 M+ START PLACE RATNIEKI START DATE AUGUST 2ND START TIME 08.30 AM MAX ALLOWED RACE TIME 11 h

GAUJA TRAIL BY UTMB ®

INFO

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The bib collection will take place at the EXPO in Cēsis from July 31st till August 1st or on August 2nd before the race in Ratnieki 6.00 - 8.15 AM. Bibs have to be taken out no later than 30 min before the race start!

DNF

SHUTTLE BUS

DNF are only allowed at aid stations.

In case of withdrawal, the runner must inform race headquarters.

Cēsis - Ratnieki

5.00 AM 6.00 AM 7.00 AM

SPLIT TIMES

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/50K

RESULTS WILL BE AVAILABLE HERE AFTER THE RACE https://gauja.utmb.world/results

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20K

THE RACE 20 K Race starts and finishes in the hear of Cēsis Rožu laukums. Altough first 5 and last 5 km are mostly getting out of town and then back in, there are about 17 km of beautiful landscapes along the Gauja river. This distance is a great opportunity to both experience the historic part of Cēsis and natural trails near the town.

PRACTICAL INFORMATION DISTANCE 21 KM ELEVATION GAIN 500 M+ START PLACE CĒSIS START DATE AUGUST 1ST START TIME 02.00 PM MAX ALLOWED RACE TIME 6 h

INFO

GAUJA TRAIL BY UTMB ®

The bib collection will take place at the EXPO in Cesis from July 31st till August 1st.

Bibs have to be taken out no later than 30 min before the race start!

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DNF DNF are only allowed at aid stations. In case of withdrawal, the runner must inform race headquarters.

SPLIT TIMES

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/20K

RESULTS WILL BE AVAILABLE HERE AFTER THE RACE https://gauja.utmb.world/results

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10K

THE RACE PRACTICAL INFORMATION

Come and enjoy this unique experience at the heart of the Gauja National Park - around Cēsis, it will take you to the most unique place to indulge into the beauty of Nordic Nature.

DISTANCE 13.5 KM ELEVATION GAIN 300 M+ START PLACE CĒSIS START DATE AUGUST 2ND START TIME 01.00 PM MAX ALLOWED RACE TIME 3 h

INFO

GAUJA TRAIL BY UTMB ®

The bib collection will take place at the EXPO in Cēsis from July 31st till August 2nd.

Bibs have to be taken out no later than 30 min before the race start!

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DNF DNF are only allowed at aid stations. In case of withdrawal, the runner must inform race headquarters.

SPLIT TIMES

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/10K

RESULTS WILL BE AVAILABLE HERE AFTER THE RACE https://gauja.utmb.world/results

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YOUTH RACE YOUTH

GAUJA TRAIL BY UTMB ®

THE RACE

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The 6 km Youth Race starts and finishes in the heart of Cēsis at Rožu Square, creating an energetic and accessible race atmosphere. The course is designed to be engaging yet achievable, making it ideal for young runners looking to challenge themselves and enjoy the experience.

DISTANCE 6 KM ELEVATION GAIN 100 M+ START PLACE CĒSIS START DATE AUGUST 2ND START TIME 11.00 AM MAX ALLOWED RACE TIME 1h

Participants will begin in the lively town center before heading out onto a scenic route that combines stretches of charming streets with refreshing natural surroundings.

INFO

This 6 km course is a great opportunity for youth to experience both the historic character of Cēsis and the nearby nature trails, all within a manageable distance. With a supportive atmosphere and a vibrant start/finish area in Rožu Square, the Youth Race promises an exciting and memorable run for every participant.

PRACTICAL INFORMATION

The bib collection will take place at the EXPO in Cesis from July 31st till August 2nd.

Bibs have to be taken out no later than 30 min before the race start!

NOT REGISTRED YET? YOU CAN DO IT HERE:

SPLIT TIMES

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/Youth

RESULTS WILL BE AVAILABLE HERE AFTER THE RACE https://gauja.utmb.world/results

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KIDS RACE KIDS

THE RACE The Kids Race starts and finishes in the heart of Cēsis at Rožu Square, creating a fun and safe environment for young runners. The short distance is perfect for children, offering an enjoyable introduction to racing while keeping the experience exciting and manageable.

GAUJA TRAIL BY UTMB ®

This Kids Race is all about participation, joy, and building confidence. Crossing the finish line back in Rožu Square will be a special moment for every young runner, making the Kids Race a memorable highlight of the event.

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PRACTICAL INFORMATION DISTANCE 1.6 KM ELEVATION GAIN 30 M+ START PLACE CĒSIS START DATE AUGUST 1ST START TIME 11.00 AM

NOT REGISTRED YET? YOU CAN DO IT HERE:

INFO The bib collection will take place at the EXPO in Cēsis from July 31st till August 1st.

Bibs have to be taken out no later than 30 min before the race start!

MAP

FIND THE MAP AND DOWNLOAD .gpx HERE

GAUJA TRAIL BY UTMB ®

https://gauja.utmb.world/races/Kids

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20KNORDICWALKING 20 K

NORDIC WALKING

THE RACE 20 K Race starts and finishes in the hear of Cēsis - Rožu laukums. Altough first 5 and last 5 km are mostly getting out of town and then back in, there are about 17 km of beautiful landscapes along the Gauja river. This distance is a great opportunity to both experience the historic part of Cēsis and natural trails near the town.

PRACTICAL INFORMATION DISTANCE 21 KM ELEVATION GAIN 500 M+ START PLACE CĒSIS START DATE AUGUST 1ST START TIME 02.00 PM MAX ALLOWED RACE TIME 6 h

GAUJA TRAIL BY UTMB ®

It follows the same path as for 20 K runners. Nordic Walking participants start to gether with 20 K runners, just taking the corridor after runners.

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INFO The bib collection will take place at the EXPO in Cesis from July 31st till August 1st.

Bibs have to be taken out no later than 30 min before the race start!

SPLIT TIMES

FIND THE MAP AND DOWNLOAD .gpx HERE https://gauja.utmb.world/races/20KNordicWalking

GAUJA TRAIL BY UTMB ®

MAP

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PUSH HARDER, RUN STRONGER WITH COMPRESSPORT

BY YOUR SIDE.

GAUJA TRAIL BY UTMB ®

R2 3.0 CALF SLEEVES

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SIDAS.COM

3 weeks before

Apply from D-20 to D-10 Alternate lemon juice and ANTI-FRICTION cream every evening

From D-10 to D-day

Alpply cream generously every day

#nofinishline withoutfootcare

F OR E V E RY

GAUJA TRAIL BY UTMB ®

MILESTONE BUFF® is a registered trademark property of Original Buff, S.A. (Spain)

SUSTAINABLE HEAD & NECKWEAR DESIGNED FOR EVERY ADVENTURE

MADE IN BARCELONA buff.com

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GAUJA TRAIL BY UTMB ®

CONTACT US: service@gauja.utmb.world

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