Rec-Beat Fall 2025

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Bradfield Park Kids of all ages

Trick-or-Treating Games 1146 Castle Drive

TREAT TRUNK OR

Costume Contest

Haunted House Oct. 24 6 - 8 p.m.

Bradfield Recreation Center 1146 Castle Drive

HOW TO REGISTER

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Follow this BEAT to FUN!

Garland Parks & Recreation

ONLINE

Create and access your account online. Credit card required. PlayGarland.com

IN PERSON

Register in person at your local recreation center or senior center. Cash, checks and credit cards accepted. Checks can be made payable to City of Garland.

PHONE

Call your local recreation center or senior center. Credit card required.

Credit Cards Accepted

Registration Policies

All registrations are accepted on a first-come, first-served basis. You may request to be placed on a waitlist if a program is full.

Inclusion Statement

Garland Parks & Recreation encourages people of all abilities to participate in recreation activities together and register for programs that are of interest to them. We strive to promote activities that provide a positive, independent leisure experience through standard, specialized, adapted and inclusive programs. Please call your local recreation center if you have a special need or require any special accommodations.

Program Satisfaction Policy

We stand behind the quality of our programs. If you are not satisfied with a program for any reason after attending the first program meeting, you may request a full refund, transfer or credit. After the second program meeting you may request a prorated refund or credit. All refund requests must be made prior to the end date of the program. Refund requests for one-day programs must be made 24 hours in advance. Read program descriptions carefully as some program fees are nonrefundable. Supply fees are nonrefundable. Please allow two weeks for refund to process.

Scholarship

The City of Garland Recreation Financial Assistance Program helps families and/or individuals with limited financial resources participate in City of Garland recreation programs and activities. Scholarships available to qualifying patrons. Funds are limited. To apply or for more information, please visit your nearest Garland recreation center.

Instructors Wanted

Share your talent with the community. We are looking for innovative, talented and proficient instructors. Contact your local recreation center or senior center for more information, and fill out a Program Proposal Form online.

CAMPS

Duck Creek Fall Break Camp

A new adventure is waiting around every corner! Activities include group games, sports, arts and crafts, and three field trips. This is an amazing opportunity to develop new skills, find friends with common interests and get active.

Instructor: L. Boldish

Registration must be completed at Audubon Recreation Center.

Ages: 5 - 9

Arts

Science Professor Camp

Embark on an adventure through time and space as we delve into the ancient lives of plants and animals. Uncover the mysteries of volcanoes and tornadoes, and dive into hands-on experiments exploring chemistry, magnets, electricity and the wonders of space travel. Join us for an educational journey like no other!

Instructor: L. Boldish

Ages: 5 - 9

M - W 1 - 4 p.m.

M - W 1 - 4 p.m.

Nov. 24 - 26 $90 27094

Dec. 22 - 24 $90 27090

Science Professor Camp II

M - W 1 - 4 p.m. Dec. 29 - 31 $90 27092

community education

I.T. Just For Kids

Empowering the innovators of tomorrow! This program opens the door to the exciting world of information technology through fun, hands-on activities. Learn essential skills like coding, digital literacy and problem-solving, fostering creativity and confidence in a safe, engaging and supportive learning environment.

Instructor: C. Sanders

Ages: 7 - 17

Tu 7 - 8 p.m.

Sept. 9 - 30 $100 27048

Tu 7 - 8 p.m. Oct. 7 - 28 $100 27049

Tu 7 - 8 p.m. Nov. 4 - 25 $100 27050

Tu 7 - 8 p.m. Dec. 2 - 23 $100 27051

Ballet

Discover the dancer within. Move through progressive barre and center exercises that stress skeletal alignment, turn-out of the legs, coordination of the hands and arms, weight changes and proper use of the feet. Establish a strong foundation in dance, build strength and apply techniques to other forms of dance.

Instructor: E. Schwericke

Ages: 3 - 5

Sa 9:30 - 10:15 a.m. Sept. 6 - Nov. 8 $72 26998

Ages: 6 - 9

Sa 10:25 - 11:10 a.m. Sept. 6 - Nov. 8 $72 26999

Dance Combination Trio

Put your dancing shoes on! Learn body movements associated with various styles of dance including jazz, tap, ballet and hip-hop. Develop poise and grace while increasing confidence through the use of body placement and studio etiquette, with the class culminating in a recital.

Instructor: B. Howard

Ages: 3 - 4

Tu 5:15 - 6:30 p.m. Sept. 9 - 30 $95 27031

Tu 5:15 - 6:30 p.m. Oct. 7 - 28 $95 27033

Tu 5:15 - 6:30 p.m. Nov. 4 - 25

5:15 - 6:30 p.m. Dec. 2 - 16

Ages: 5 - 10 Tu 6:45 - 8 p.m. Sept. 9 - 30

Square Dance Lessons

Want to learn a fun new skill and meet great people? Learn a variety of square dance moves following a caller. This dance series is presented in a relaxed, supportive environment. No experience needed. Dance partners are encouraged but not required.

Instructor: D. Toms

Register per session for $40 or daily for $8.

Ages: 40 and up Th 6:45 - 8:45 p.m. Sept. 11 - Oct. 30 $40 27015

Triple-Threat Stage & Audition Training

Do it all at your next audition! Build a strong foundation in singing, dancing and acting while preparing for the stage. Receive voice lessons, learn choreography in different dance styles and develop stage and mic techniques. Gain the ability to sing and dance simultaneously, an essential skill for aspiring performers.

Instructor: J. Bleigh Haynes

Ages: 3 - 17

W 7 - 8 p.m. Sept. 3 - 24 $95 27024

W 7 - 8 p.m. Oct. 1 - 22 $95 27025

W 7 - 8 p.m. Oct. 29 - Nov. 19 $95 27026

W 7 - 8 p.m. Dec. 3 - 17 $75 27027

Health & Fitness

Boot Camp

This all-levels group workout blends strength, cardio and agility in a supportive, energizing environment. With options for every ability, it boosts overall fitness, builds strength and endurance, increases metabolism, and supports weight loss with no pressure, just progress at your pace.

Instructor: J. Torres

Register monthly for $40 or daily for $7.

Ages: 16 and up

Tu, Th 9:30 - 10:30 a.m. Sept. 2 - 30 $40 27074

Tu, Th 9:30 - 10:30 a.m. Oct. 2 - 30 $40 27075

Tu, Th 9:30 - 10:30 a.m. Nov. 4 - 25 $40 27076

Tu, Th 9:30 - 10:30 a.m. Dec. 2 - 30 $40 27077

Boxing Fitness

Box your way to a leaner body! Learn proper stance, movements and offensive techniques while conditioning your mind and body. Full-body movements help tone muscles and build strength while optimizing your cardiovascular system. Enhance your athletic skills like footwork, agility, quickness, coordination, endurance, stamina and timing.

Instructor: J. Torres

Ages: 6 - 15

Sa 2 - 3 p.m. Sept. 6 - 27 $39 27005

Sa 2 - 3 p.m. Oct. 4 - 25 $39 27009

Sa 2 - 3 p.m. Nov. 1 - 22 $39 27011

Sa 2 - 3 p.m. Dec. 6 - 27 $39 27013

Ages: 16 and up

Sa 3 - 4 p.m. Sept. 6 - 27 $39 27007

Sa 3 - 4 p.m. Oct. 4 - 25 $39 27010

Sa 3 - 4 p.m. Nov. 1 - 22 $39 27012

Sa 3 - 4 p.m. Dec. 6 - 27 $39 27014

Fitness Games For Kids

Mindfulness and mental health support just for kids! Dynamic and fun classes incorporate exercises through games that encourage physical activity and the development of self-confidence and emotional regulation. Focus on building strength, flexibility, balance, concentration and resistance.

Instructor: M. Fernandez Ojeda

Ages: 6 - 13

W 6 - 7 p.m. Sept. 3 - 24 $39 27044

W 6 - 7 p.m. Oct. 1 - 22 $39 27045

W 6 - 7 p.m. Oct. 29 - Nov. 19 $39 27046

W 6 - 7 p.m. Dec. 3 - 17 $39 27047

REFIT

A fitness experience that fits everybody. Through powerful moves and positive music, experience an exciting, fun workout for all ages, shapes and sizes. Change your body, mind and life with each routine and create a deeper sense of connection, self-worth and lasting change.

Instructor: C. Secor

Register monthly for $25 or daily for $7.

Ages: 16 and up

M 6:30 - 7:15 p.m. Sept. 8 - 29 $25 27082

M 6:30 - 7:15 p.m. Oct. 6 - 27 $25 27083

M 6:30 - 7:15 p.m. Nov. 3 - 24 $25 27084

M 6:30 - 7:15 p.m. Dec. 1 - 22 $25 27085

REV + FLOW

Looking for a workout that strengthens while protecting your joints? With functional movements woven into the low-impact, high-intensity REV+FLOW format, you’ll boost strength, balance, flexibility and mobility. Get a full-body workout that leaves you feeling toned, strong and empowered for lifelong fitness!

Instructor: C. Secor

Free with a valid fitness membership.

Ages: 16 and up

W 7:15 - 8:15 p.m. Sept. 3 - 24 27078

W 7:15 - 8:15 p.m. Oct. 1 - 29 27079

W 7:15 - 8:15 p.m. Nov. 5 - 19 27080

W 7:15 - 8:15 p.m. Dec. 3 - 17 27081

Yogalates

Transform your body through a mindful blend of movement and strength. This class combines the flexibility and balance of yoga with the core-building power of pilates. Each session promotes improved posture, enhanced mobility and a deeper connection between body and breath for a well-rounded wellness experience.

Instructor: L. Zachary

Register monthly for $45 or daily for $8.

Ages: 16 and up

M, Th 5:30 - 6:30 p.m. Sept. 4 - 29 $45 26827

M, Th 5:30 - 6:30 p.m. Oct. 2 - 30 $45 26828

M, Th 5:30 - 6:30 p.m. Nov. 3 - 24 $45 26829

M, Th 5:30 - 6:30 p.m. Dec. 1 - 29 $45 26830

Martial Arts

Karate

Grow in mind and body! This Okinawan art of self-defense employs hand strikes and kicks with swift and calculated movements used to disable or subdue an opponent. Focus on the flow of kata, defense, sparring and weapons. Attain discipline, control and physical fitness.

Instructor: J. Young

Ages: 8 and up

Tu, Th 7 - 8:30 p.m. Sept. 16 - Oct. 16 $42 26948

Tu, Th 7 - 8:30 p.m. Oct. 28 - Nov. 25 $42 26949

Tu, Th 7 - 8:30 p.m. Dec. 2 - 18 $26 26950

sports

Basketball Skills

Start off with a slam dunk! Learn the basic skills of the game including dribbling, shooting and ball movement. Improve motor skills, hand and eye coordination and listening skills through a variety of activities. Encourage teamwork and make new friends in a noncompetitive environment.

Instructor: T. Roberts

Ages: 8 - 17

Tu 5:30 - 6:30 p.m. Sept. 2 - 30 $50 27086

Tu 5:30 - 6:30 p.m. Oct. 7 - 28 $50 27087

Tu 5:30 - 6:30 p.m. Nov. 4 - 25 $50 27088

Tu 5:30 - 6:30 p.m. Dec. 2 - 30 $50 27089

Kickin’ With the Parents

Parents stay and play fun games with your little athlete as they gain greater body control while enhancing balance, coordination and general motor skills. Begin learning how to dribble and strike a soccer ball and share those first unforgettable, goal-scoring adventures together.

Instructor: Soccer Sparks

Ages: 2 - 3

Tu 5:30 - 6 p.m. Sept. 9 - 30 $52 27064

Tu 3:30 - 4 p.m. Oct. 14 - Nov. 4 $52 27071

Dribble, Kick, and Pass

Young athletes learn the proper techniques such as dribbling, passing and shooting in a positive and fun environment while developing a lifelong love of soccer. Curriculum includes fun and energetic games that teach kids about playing and working as part of a team.

Instructor: Soccer Sparks

Ages: 4 - 5

Tu 6:05 - 6:50 p.m. Sept.

Soccer Sparks Youth

Dazzle with our footwork. This “all ball” class approach fosters skills improvement and builds player confidence, emphasizing skill development and team play, and introduces fundamental skills such as teamwork, dribbling, passing, juggling moves and accurate shooting.

Instructor: Soccer Sparks

Ages: 6 - 9

Tu 6:55 - 7:40 p.m. Sept. 9 - 30

Tu 4:55 - 5:40

Queen & King of the Court Volleyball

Volleyball with a competitive twist! Drop-in and play in a fast-paced “Queen and King of the Court” format, where teams rotate and battle to stay on top. All skill levels are welcome, so come ready to play, have fun and test your skills against new opponents. Single players welcome.

Instructor: J. Tyler

Ages: 7 and up

Volleyball

Pass, set, spike! Learn the basic skills through effective and organized instruction. Develop fundamental ball-handling abilities including passing, serving, setting, blocking, spiking and defense. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: J. Tyler

Register per session for $110 or daily for $20.

Ages: 7 and up Sa 11 a.m. - 12:30 p.m. Oct. 11 -

Hit the Duck Creek Greenbelt Trail for the Garland Waddle 5K! You can run as many times as you'd like, your fastest time will be the recorded time! All running times must be submitted by Oct. 31 at 10 p.m. Registration opens Aug. 1, times will be accepted beginning Sept. 2.

You will receive a completion prize at the end of the session that will be sent out to the address provided in the time entry.

For more information, call 972-205-2738.

Put practice into action! Athletes will put their skills to the test in a game-like environment, playing half court 3v3 pickup style games. Minimal coaching will be provided to encourage players to work through game situations independently, apply their training and make real time decisions on the court! Register before the first of the month for $20 or after the first of the month for $30 or daily for $10.

Soul Line Dancing

Step in time! Learn new and old R&B, soul and hip-hop line dances while burning calories. Receive step-by-step instructions that will give you the confidence to take on any dance floor. Enjoy all the benefits of an aerobic workout without it feeling like exercise.

Instructor: I. Spencer

Register monthly for $20 or daily for $7.

Ages: 14 and up

Tu 7 - 8:30 p.m. Sept. 2 - 30 $20 26356

Tu 7 - 8:30 p.m. Oct. 7 - 28 $20 26357

Tu 7 - 8:30 p.m. Nov. 4 - 25 $20 26358

Tu 7 - 8:30 p.m. Dec. 2 - 30 $20 26359

Soul Line Social

This is a once a month gathering to learn the latest soul line dances.

Sa 4 - 8 p.m. Sept. 27 $15 26709

Sa 4 - 8 p.m. Nov. 22 $15 26710

Health & Fitness

CrossFit

Strength and conditioning designed for all fitness levels! Experience varied high-intensity workouts that combine weightlifting, cardio and functional movements that help build fitness and improve health over a period of time. Each session is led by certified trainer who provides personalized guidance and ensures a safe, engaging environment.

Instructor: J. Estes

Register monthly for $52 or daily for $15. Classes meet at 3QFitness CrossFit Garland, 109 S. Sixth St. Ages: 16 and up

W 11:30 a.m. - 12:30 p.m. Sept. 3 - 27 $52 26308

Sa 9 - 10 a.m.

W 11:30 a.m. - 12:30 p.m. Oct. 1 - 29 $52 26309

Sa 9 - 10 a.m.

W 11:30 a.m. - 12:30 p.m. Nov. 1 - 29 $52 26310

Sa 9 - 10 a.m.

W 11:30 a.m. - 12:30 p.m. Dec. 3 - 31 $52 26311

Sa 9 - 10 a.m.

Step Aerobics

Start steppin’! Learn aerobic step exercises from stretching and warm up to an invigorating full-body workout and cool down. This extension of traditional floor aerobics provides comprehensive cardiovascular and aerobic training that works major muscle groups and strengthens your body. Burn fat, tone your shape and build muscle.

Instructor: D. Darby Register monthly, once per week for $26 or twice per week for $40.

Ages: 40 and up

Tu, Th 10 - 11 a.m. Sept. 2 - 30 $40 26360

Tu, Th 10 - 11 a.m. Oct. 2 - 30 $40 26361 Tu, Th 10 - 11 a.m. Nov. 4 - 25 $40 26362

Martial Arts

Jujitsu

Train your body and mind. Combine two styles of martial arts through feeling, action, reaction and technique. Patient guidance and practical training emphasize key punch and kick techniques that enhance development by improving mental discipline, posture, coordination, ground techniques and defense skills.

Instructor: J. Ybarra Register monthly for $40 or daily for $6.

Ages: 4 - 15

M, W 7:30 - 8:45 p.m. Sept. 3 - 29 $40 26324 M, W 7:30 - 8:45 p.m. Oct. 1 - 29 $40 26325

M, W 7:30 - 8:45 p.m. Nov. 3 - 24 $40 26326 M, W 7:30 - 8:45 p.m. Dec. 1 - 29 $40 26327

Ages: 16 and up

Tu, Th 7:30 - 8:45 p.m. Sept. 2 - 30 $40 26320 Tu, Th 7:30 - 8:45 p.m. Oct. 2 - 30 $40 26321

Tu, Th 7:30 - 8:45 p.m. Nov. 4 - 25 $40 26322 Tu, Th 7:30 - 8:45 p.m. Dec. 2 - 30 $40 26323

sports

Beginner Archery

Bull’s-eye! Learn to shoot the competition-style compound bow from a National Archery in the Schools Program Instructor. Focus on basic skills, technique, safety, and the use and maintenance of equipment. Become a proficient archer and develop strength, flexibility and increased attention span.

Instructor: E. Harris

Ages: 8 - 15

W 6 - 7 p.m. Sept. 3 - 24 $30 26759 W 6 - 7 p.m. Oct. 1 - 22 $30 26760 W 6 - 7 p.m. Nov. 5 - 19 $21 26761

Gymnastic Tumbling

Tumble into fun! Learn basic tumbling skills and combinations in a safe and nurturing environment from a Division 1 NCAA gymnastics champion in floor exercise. Proper progression helps develop body control and form with strength, conditioning and stretching. Enhance self-confidence, discipline, good sportsmanship and healthy living.

Instructor: C. Wyatt Register monthly for $45 or $12 daily.

Ages: 6 - 15

Sa 10 - 11 a.m. Sept. 6 - 27 $45 26312

Sa 10 - 11 a.m. Oct. 4 - 25 $45 26313

Sa 10 - 11 a.m. Nov. 1 - 29 $45 26314

Sa 10 - 11 a.m. Dec. 6 - 27 $45 26315

Level 2

Ages: 6 and up

Sa 11 a.m. - Noon Sept. 6 - 27 $45 26316

Sa 11 a.m. - Noon Oct. 4 - 25 $45 26317

Sa 11 a.m. - Noon Nov. 1 - 22 $45 26318

Sa 11 a.m. - Noon Dec. 6 - 27 $45 26319

MVP Skills & Training Advanced

Slam dunk! This program is designed for athletes who excel in most areas of basketball and are preparing to compete at a higher level. Focus on advanced techniques, in-depth strategies and complex team concepts. Elevate your basketball skills to elevate your overall game!

Instructor: M. Ellis

Register before the first of the month for $40 or after the first of the month for $55 or daily for $15.

Ages: 11 - 17

M 7:30 - 8:45 p.m. Sept. 8 - 29 $55 26336

M 7:30 - 8:45 p.m. Oct. 6 - 27 $55 26337

M 7:30 - 8:45 p.m. Nov. 3 - 24 $55 26338

M 7:30 - 8:45 p.m. Dec. 1 - 29 $55 26339

MVP Skills & Training Beginner

Shoot and score! This program is tailored for young athletes with little to no experience with basketball. Instruction includes fundamental skills like dribbling, passing and body control. Focus on building core skills with a high level of attention and support.

Instructor: M. Ellis

Register before the first of the month for $40 or after the first of the month for $55 or daily for $15.

Ages: 5 - 10

M 5:30 - 6:30 p.m. Sept. 8 - 29 $55 26340

M 5:30 - 6:30 p.m. Oct. 6 - 27 $55 26341

M 5:30 - 6:30 p.m. Nov. 3 - 24 $55 26342

M 5:30 - 6:30 p.m. Dec. 1 - 29 $55 26343

MVP Skills & Training Intermediate

Hoop it up! This program is tailored for athletes with some basketball experience. Reinforce core skill development while introducing more advanced concepts like body control and footwork. Athletes will learn team offensive and defensive strategies, including screening, cutting, coverage and movement with and without the ball.

Instructor: M. Ellis

Register before the first of the month for $40, after the first of the month for $55 or daily for $15.

Ages: 10 - 15

M 6:30 - 7:30 p.m. Sept. 8 - 29 $55 26344

M 6:30 - 7:30 p.m. Oct. 6 - 27 $55 26345

M 6:30 - 7:30 p.m. Nov. 3 - 24 $55 26346

M 6:30 - 7:30 p.m. Dec. 1 - 29 $55 26347

Soccer Stars Parent & Me

Lace up those tiny cleats! This parent and child pre-soccer and movement program is specifically designed for toddlers. Experienced instructors along with puppet friends, Mimi and Pepe, take you and your little one through a world of exciting physical activity.

Instructor: Soccer Stars

Ages: 1 - 2

Sa 9:15 - 9:45 a.m. Sept. 6 - 27 $65 26348

Sa 9:15 - 9:45 a.m. Oct. 4 - 25 $65 26349

Sa 9:15 - 9:45 a.m. Nov. 1 - 29 $65 26350

Sa 9:15 - 9:45 a.m. Dec. 6 - 27 $65 26351

Soccer Stars

Be a superstar! Learn the fundamentals of the sport in a fun, noncompetitive, educational environment. Unique curriculum uses positive reinforcement and low child-to-coach ratios to make sure each child feels confident in their own abilities, allowing kids to improve at their own rate.

Instructor: Soccer Stars

Ages: 3 - 6

5 - 5:45 p.m. Sept. 4 - 25 $65 26363

5 - 5:45 p.m. Oct. 2 - 23 $65 26364

5 - 5:45 p.m. Nov. 6 - 20 $51 26365 Th 5 - 5:45 p.m. Dec. 4 - 18 $51 26366

Ages: 5 - 12 Th 6 - 7 p.m. Sept. 4 - 25 $75 26352 Th 6 - 7 p.m. Oct. 2 - 23 $75 26353 Th 6 - 7 p.m. Nov. 6 - 20 $57 26354 Th 6 - 7 p.m. Dec. 4 - 18 $57 26355

Volleyball

Pass, set, spike! Learn the basic skills through effective and organized instruction. Develop fundamental ball-handling abilities including passing, serving, setting, blocking, spiking and defense. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: E. Horace Register monthly for $45 or daily for $15.

Ages: 7 and up

Tu 5:30 - 7 p.m. Sept. 2 - 23 $45 26367

Tu 5:30 - 7 p.m. Oct. 7 - 28 $45 26368

Tu 5:30 - 7 p.m. Nov. 4 - 25 $45 26369

Tu 5:30 - 7 p.m. Dec. 2 - 23 $45 26370

Art Camp

Wild About Animals

Let’s get wild! Discover animals and their different habitats from around the world. Design toucans, stingrays, monkeys, camels, llamas, ostriches, lions and more. Create animals in all shapes, sizes and colors. Each lesson will introduce fun art techniques while we explore STEAM concepts.

Instructor: D. Watson

Ages: 6 - 11 M-F 12:30 - 3:30 p.m. Oct. 13 - Oct. 17 $175 26986

Giving Season

Tis the season for Giving! Create Thanksgiving cornucopias, a flower bouquet inspired by Picasso and a heart sculpture influenced by Jim Dine’s artwork. Join in the fall celebration and cozy up with winter bears in sweaters.

Instructor: D. Watson

Ages: 6 - 11 M, Tu 9:30 a.m. - 12:30 p.m. Nov. 24 - 25 $110 26987

Cheer Technique

Five, Six, Seven, Eight—let’s cheer! This upbeat class builds foundational cheer skills including vocal projection, jumps and choreography. Emphasizing strength, flexibility and teamwork, students improve technique and stage presence in a fun, supportive environment. Suitable for all skill levels, from beginners to aspiring squad stars.

Instructor: D. Rodriguez

Ages: 8 - 15

W 6 - 7 p.m. Sept. 3 - 24 $45 26839

W 6 - 7 p.m. Oct. 8 - 29 $45 26840

W 6 - 7 p.m. Nov. 5 - 19 $45 26841

W 6 - 7 p.m. Dec. 3 - 17 $45 26842

Field Training

Step onto the field and master the essentials of football! Learn basic football drills, routes and plays. Enhance your skills with footwork, conditioning and strength training for all athletes. Engage in teamwork and game strategy exercises to elevate your performance!

Instructor: A. Jackson

Class meets in Embree Park.

Ages: 10 - 16

F 5:30 - 7 p.m. Sept. 3 - 24 $35 26843

F 5:30 - 7 p.m. Oct. 1 - 22 $35 26844

F 5:30 - 7 p.m. Nov. 5 - 19 $35 26845

F 5:30 - 7 p.m. Dec. 3 - 17 $35 26846

N.O.W Sports Soccer

Kick your way to success. Learn the basics of the sport, including kicking, dribbling and scoring, while developing and improving motor skills and coordination. Individual instruction maximizes growth and skill development in a fun and nurturing environment for both beginning and advanced athletes.

Instructor: J. Bennett

Class meets in Embree Park.

Ages: 4 - 8

Tu 5:30 - 6:30 p.m. Sept. 2 - 23 $50 26966

Tu 5:30 - 6:30 p.m. Oct. 7 - 28 $50 26967

Tu 5:30 - 6:30 p.m. Nov. 4 - 25 $50 26968

Tu 5:30 - 6:30 p.m. Dec. 2 - 23 $50 26969

Ages: 9 - 12

Tu 5:30 - 6:30 p.m. Sept. 2 - 23 $50 26970

Tu 5:30 - 6:30 p.m. Oct. 7 - 28 $50 26971

Tu 5:30 - 6:30 p.m. Nov. 4 - 25 $50 26972

Tu 5:30 - 6:30 p.m. Dec. 2 - 23 $50 26973

Pickleball

Join the hottest game around! Pickleball combines the elements of tennis, badminton and Ping-Pong using a paddle and a baseball-sized plastic ball. Get a fun aerobic workout while learning the rules and techniques of the game. All levels welcome.

Instructor: S. Clemmer Ages: 21 and up Beginner

Tu 6:30 - 8 p.m. Sept. 2 - 23 $30 26974

Tu 6:30 - 8 p.m. Oct. 7 - 28 $30 26975

Tu 6:30 - 8 p.m. Nov. 4 - 25 $30 26976

Tu 6:30 - 8 p.m. Dec. 2 - 23 $30 26977

Volleyball

Pass, set, spike! Learn the basic skills through effective and organized instruction. Develop fundamental ball handling abilities including passing, serving, setting, blocking, spiking and defense. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: E. Horace Register monthly for $45 or daily for $15. Ages: 7 and up

M 5:30 - 6:45 p.m. Sept. 8 - 29 $45 27017

M 5:30 - 6:45 p.m. Oct. 6 - 27 $45 27018

M 5:30 - 6:45 p.m. Nov. 3 - 24 $45 27019

M 5:30 - 6:45 p.m. Dec. 1 - 22 $45 27020

PICKLEBALL

Open Play

Fields Recreation Center Tuesdays, 8 to 8:45 p.m. Thursdays, 11 a.m. to 1:30 p.m. ID Card required

Open Play Volleyball

7:15 - 8:45 p.m.

SNACKS WITH SANTA

• PICTURES WITH SANTA

• PHOTO BOOTH

• SANTA’S FAVORITE SNACKS

• FACE PAINTING

Dec. 9

5:30 to 8:30 p.m.

Fields Recreation Center 1701 Dairy Road

For more information, email FRC@GarlandTX.gov.

Adventures in N ure

The Preservation Society for Spring Creek Forest is dedicated to protecting and maintaining the forest and preserve in Garland. Spring Creek is a biologically diverse, 230-acre oak forest and prairie with natural and concrete trails, native plants and animals. Enjoy guest speakers, nature walks, special events and monthly work sessions to remove invasive plants, pick up trash and maintain trails.

Work Sessions Work Sessions

Sept. 13 and Nov. 8, 1770 Holford Road

Oct. 11, 1787 Holford Road

Dec. 13, Hal Park, 4695 Ranger Drive 9 - 11 a.m.

Clean trails and take out invasive plants, open up the prairies and pick up trash.

For more information and updates on events, visit SpringCreekForest.org and the Facebook group page.

Guided Nature Walks Guided Nature

Sept. 28, 2 p.m.

Hal Park, 4695 Ranger Drive

Oct. 26, 2 p.m. 1770 Holford Road

Experts take you on a walk through the Preserve.

Special Events Special Events

Nov. 29 - 30, 8 a.m.

Bird Walks with Reba Dec. 6, 10 a.m.

Annual Christmas is for the Birds 1787 Holford Road

CAMPS

FYI Basketball Camp

Improve your all-around basketball game! Focus on shooting, ball handling, footwork, IQ and overall games. This skills camp offers complete basketball training designed to challenge and improve players of all skill levels.

Instructor: S. Burns

Ages: 6 - 17

M - Th 9 a.m. - 3 p.m. Oct. 13 - 17 $145 27184

F 9 a.m. - Noon

M, Tu 9 a.m. - 3 p.m. Nov. 24 - 26 $125 27185

W 9 a.m. - Noon

M, Tu 9 a.m. - 3 p.m. Dec. 22 - 23 $65 27182

M, Tu 9 a.m. - 3 p.m.. Dec. 29 - 30 $65 27183

Pokémon Engineering

Calling all Pokémon trainers! Build and explore iconic scenes like the S.S. Anne, rescue Pikachu and face off with Team Rocket using LEGO bricks. Play-Well instructors guide fun, imaginative challenges designed to inspire creativity and problem-solving. Catch legendary Pokémon and battle for the title of Pokémon Master.

Instructor: J. Reid

Ages: 5 - 12

M-F 1 - 4 p.m. Oct. 13 - 17 $193 26855

Winter Wonderland Engineering

Bundle up for a frosty LEGO adventure! Build bobsleds, snowmobiles and ride the Polar Express while tackling snowy STEM challenges. With thousands of LEGO pieces and expert guidance from a Play-Well instructor, creativity and engineering skills come to life.

Instructor: Play-Well Ages: 5 - 12

M - W 9 a.m. - Noon Dec. 29 - 31 $115 26856

Guitar

Strike a chord! Progress through the fundamentals including how to tune the instrument, basic chords, understanding notation, basic reading and playing in time. Students with little or no knowledge of playing guitar thrive in this enriching musical environment.

Instructor: L. Lai

Bring an acoustic guitar, strap, tuner, music stand, pick and instructor-selected music book.

Beginner

Ages: 7 and up

Tu 5:30 - 6:30 p.m. Sept. 2 - 30 $50 26529

Tu 5:30 - 6:30 p.m. Oct. 7 - 28 $50 26530

Tu 5:30 - 6:30 p.m. Nov. 4 - 25 $50 26531

Tu 5:30 - 6:30 p.m. Dec. 2 - 30 $50 26532

Intermediate

Ages: 8 and up

M 6 - 7 p.m. Sept. 8 - 29 $50 26465

M 6 - 7 p.m. Oct. 6 - 27 $50 26466

M 6 - 7 p.m. Nov. 3 - 24 $50

Little Learners: Discovery and Play

Help ignite creativity in your child. This fun-filled class blends arts, crafts, reading, math and active play to increase a love of learning. Led by a certified teacher, each activity is designed to spark curiosity and enhance cognitive development.

Instructor: C. Soria

Ages: 3 - 4

Advanced Guitar

Elevate your guitar skills in this advanced class! Delve into complex techniques, advanced chords and intricate notation. Strengthen your rhythm and timing while exploring diverse musical styles. Perfect for those looking to refine their playing and deepen their musical expression.

Instructor: L. Lai

Ages: 8 and up

W 7:30 - 8:30 p.m. Sept. 3 - 24 $50 26500

W 7:30 - 8:30 p.m. Oct. 1 - 29 $50 26501

W 7:30 - 8:30 p.m. Nov. 5 - 19 $50 26503

W 7:30 - 8:30 p.m. Dec. 3 - 17 $50 26504

Toddler Craft Time

Make a joyful artistic mess! You and your little one will enjoy making adorable art projects together, fostering imagination and bonding time. This is the perfect way to spark creativity and have loads of fun in a friendly, supportive environment.

Instructor: X. Rueda

Ages: 2 - 4

Tu 11:15 a.m. - Noon Sept. 2 - 30 $30 26545

Tu 11:15 a.m. - Noon Oct. 7 - 28 $30 26546

Tu 11:15 a.m. - Noon Nov. 4 - 25 $30 26547

Tu 11:15 a.m. - Noon Dec. 2 - 23 $30 26548

community education

ESL Para Adultos de Habla Hispana

¡Mejora tus habilidades en inglés para situaciones cotidianas en esta clase de ESL! Enfócate en habilidades prácticas como compras, citas y conversación casual. Dirigida por un maestro certificado bilingüe, la clase cubre comprensión auditiva, expresión oral, lectura y escritura para mejorar tu comunicación.

Instructor: C. Soria Ages: 18 and up

Th 10 - 11 a.m. Sept. 4 - 25 $45 26514

Th 10 - 11 a.m. Oct. 2 - 30 $45 26516

Th 10 - 11 a.m. Nov. 6 - 20 $45 26517

Th 10 - 11 a.m. Dec. 4 - 18 $45 26518

Mini Music Makers

Shake, strum and wiggle! Toddlers explore music through movement, rhythm and sound using age-appropriate instruments. Live guitar and ukulele songs guide each session as little ones engage with music in fun, hands-on ways. Build coordination, listening skills and joyful self-expression through creative play.

Instructor: X. Rueda

Ages: 3 - 4

W 10 - 10:45 a.m. Sept. 3 - 24 $15 26862

W 10 - 10:45 a.m. Oct. 1 - 29 $15 26863

W 10 - 10:45 a.m. Nov. 5 - 26 $15 26859

W 10 - 10:45 a.m. Dec. 3 - 24 $15 26867

Photography FUNdamentals

Capture the world through a new lens! Learn to operate DSLR and mirrorless cameras using manual settings, lighting and composition techniques. Build confidence and technical skills while exploring creative expression. Perfect for beginners and hobbyists ready to see everyday moments from a new perspective.

Instructor: S. Ellis

Bring your own DSLR or mirrorless camera. Ages: 5 and up

Th 7:30 - 8:30 p.m. Sept. 4 - 25 $65 26989

Th 7:30 - 8:30 p.m. Oct. 2 - 30 $65 26990

Th 7:30 - 8:30 p.m. Nov. 6 - 20 $65 26991

Th 7:30 - 8:30 p.m. Dec. 11 - 18 $65 26993

Spanish for Adults

Boost your confidence with this Spanish class for everyday interactions, travel and work! Through practical lessons and real-life scenarios, improve your listening, speaking, reading and writing skills. Gain the tools to speak Spanish confidently in any situation.

Instructor: C. Soria

Ages: 18 and up

Th 11 a.m. - Noon Sept. 4 - 25 $45 26520

Th 11 a.m. - Noon Oct. 2 - 30 $45 26521

Th 11 a.m. - Noon Nov. 6 - 20 $45 26523

Th 11 a.m. - Noon Dec. 4 - 18 $45 26524

Watercolor Whimsy

Let creativity flow in a calm, welcoming space. Explore weekly watercolor themes such as nature, color and seasons while learning basic techniques through open-ended projects. Enjoy the soothing process of painting without pressure. Experience healthy recreation and artistic expression in a relaxed, stress-free setting. All supplies provided.

Instructor: X. Rueda

Ages: 3 - 4

W 11 - 11:45 a.m. Sept. 3 - 24 $15

W 11 - 11:45 a.m. Oct. 1 - 29 $15 26864 W 11 - 11:45 a.m. Nov. 5 - 26

dance

Advanced Round Dance

Dance fever! This advanced-level choreographed ballroom includes instructions in waltz, cha, rumba, jive and foxtrot with current choreography set to specific music. Challenge your mind and body by learning intricate ballroom dance steps and routines and dance to cues given by the instructor.

Instructor: C. Hixson

Must have previous round dance experience.

Ages: 18 and up W 1:30 - 3:30 p.m. Aug. 6 - Oct. 29

W 1:30 - 3:30 p.m. Nov. 5 - Jan. 28

Ramblin’ Rounds Dance

Don’t like to lead when you are dancing? This partner dance, similar to both ballroom and square dancing, has a cuer calling out the dance moves. Challenge yourself to this fun choreography, learn something new or further develop what you know.

Instructor: C. Hixson

Ages: 16 and up Tu 7 - 9 p.m. Oct. 7 - Dec. 30 $50 26481

Health & Fitness

Fitness 101

Build muscles the right way! Learn correct techniques for working out in this one-hour fitness orientation that targets teenagers looking to get in shape. Upon completion of training, participants are eligible to purchase a Fitness Pass. An adult must purchase a Fitness Pass and accompany the youth during each visit.

Instructor: A. Veliz

Ages: 12 - 15

M-Th By appointment $25

Muay Thai Cardio

Revitalize your fitness routine! Experience the exhilaration of high-intensity workouts infused with authentic Thai boxing moves. Burn calories, boost endurance and sculpt your body through the use of fists, elbows, knees and shins. Get ready to sweat and feel empowered.

Instructor: R. Blakey

Ages: 5 and up

Tu Noon - 1 p.m.

Sept. 2 - 30 $35 26525

Tu Noon - 1 p.m. Oct. 7 - 28 $35 26526

Tu Noon - 1 p.m. Nov. 4 - 25 $35 26527

Tu Noon - 1 p.m. Dec. 2 - 30 $35 26528

Martial Arts sports

Blakey Tae Kwon Do

Leadership, integrity, fighting and exercise. Learn the fluid movement of kicks, punches and jumps while adding other martial arts for well-rounded physical fitness and self-defense training. Hold yourself to a higher standard as you achieve new ranks.

Instructor: R. Blakey

Register monthly, one day per week for $30, two days per week for $45 or three days per week for $60.

Ages: 5 and up

M 7 - 8:30 p.m. Sept. 3 - 29 $60 26477

W 6 - 7:15 p.m.

Sa 9 - 11 a.m.

M 7 - 8:30 p.m. Oct. 1 - 29 $60 26478

W 6 - 7:15 p.m.

Sa 9 - 11 a.m.

M 7 - 8:30 p.m. Nov. 1 - 29 $60 26479

W 6 - 7:15 p.m.

Sa 9 - 11 a.m.

M 7 - 8:30 p.m. Dec. 1 - 29 $60 26480

W 6 - 7:15 p.m.

Sa 9 - 11 a.m.

Seniors

Class is modified to meet the abilities and needs of seniors.

Ages: 50 and up

Th 11:30 - 12:30 p.m. Sept. 4 - 25 $25 26505

Th 11:30 - 12:30 p.m. Oct. 2 - 30 $25 26506

Th 11:30 - 12:30 p.m. Nov. 6 - 20 $25 26507

Th 11:30 - 12:30 p.m. Dec. 4 - 18 $25 26508

Black Mambas Wrestling Team

Personal instruction and high-performance outcomes! Learn fundamental wrestling techniques that help promote physical fitness, discipline and sportsmanship. Through upper and lower body exercises, drills, structured practices and friendly competitions, improve strength, agility and confidence in this safe and supportive environment.

Instructor: O. Franklin Elementary

Ages: 5 - 10

Tu, Th 6 - 7 p.m. Sept. 2 - 30 $75 26553

Tu, Th 6 - 7 p.m. Oct. 2 - 30 $75 26554

Middle/High School

Ages: 11 - 17

Th 7 - 8 p.m. Sept. 2 - 30 $75 26752

Tu, Th 7 - 8 p.m. Oct. 2 - 30 $75 26753

Tu, Th 7 - 8 p.m. Nov. 4 - 25 $75 26754 Tu, Th 7 - 8 p.m. Dec. 2 -

Flag Football

The thrill of football without the contact! Instruction will focus on the fundamentals of passing, catching, running the ball and flag pulling while working on teamwork, sportsmanship and fun. In this supportive and energetic environment athletes will develop footwork, speed and agility.

Instructor: A. Veliz

Ages: 4 - 9

N.E.S.T. Basketball

Work hard, play harder! Unleash your skills in this elevated skill training program designed by a former Mississippi State Bulldogs athlete. Learn the techniques and fundamentals of the sport needed to improve all aspects of your game through drills and scrimmages.

Instructor: D. Warren

Ages: 6 - 16 M 7 - 8 p.m. Sept. 8 - 29

Pickleball

Join the hottest game around! Pickleball combines the elements of tennis, badminton and Ping-Pong using a paddle and a baseball-sized plastic ball. Get a fun aerobic workout while learning the rules and techniques of the game. All levels welcome.

Instructor: S. Clemmer

Ages: 21 and up

M 10 - 11 a.m. Sept. 8 - 29 $30 26461

W 6:30 - 7:30 p.m. Sept. 3 - 24 $30 26488

M 10 - 11 a.m. Oct. 6 - 27 $30 26462

W 6:30 - 7:30 p.m. Oct. 1 - 29 $30 26489

M 10 - 11 a.m. Nov. 3 - 24 $30 26463

W 6:30 - 7:30 p.m. Nov. 5 - 19 $30 26490

M 10 - 11 a.m. Dec. 1 - 29 $30 26464

W 6:30 - 7:30 p.m. Dec. 3 - 17 $30 26491

Super Soccer Stars

Super Soccer Stars teaches soccer fundamentals in a fun, noncompetitive environment. With positive reinforcement and a low child-to-coach ratio, kids build confidence and improve at their own pace through age-appropriate, progressive lesson plans.

Instructor: A. Carrillo

Ages: 3 - 6

W 4 - 4:45 p.m. Sept. 3 - 24 $65 26549

W 4 - 4:45 p.m. Oct. 1 - 29 $65 26550

W 4 - 4:45 p.m. Nov. 5 - 26 $65 26551

W 4 - 4:45 p.m. Dec. 3 - 31 $65 26552

T-Ball

A great start lasts a lifetime. Various techniques and drills teach the fundamentals of hitting, catching and throwing. Students benefit from enhanced hand and eye coordination, improved physical fitness, and learning to follow directions and progressive steps. Gain a healthy social experience and make new friends.

Instructor: A. Veliz

Ages: 3 - 5

Tu 4 - 4:40 p.m. Sept. 2 - 30 $27 26533

Tu 4 - 4:40 p.m. Oct. 7 - 28 $27 26534

Tu 4 - 4:40 p.m. Nov. 4 - 25 $27 26535

Tu 4 - 4:40 p.m. Dec. 2 - 30 $27 26536

Volleyball

Pass, set, spike! Learn the basic skills through effective and organized instruction. Develop fundamental ball-handling abilities including passing, serving, setting, blocking, spiking and defense. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: M. Ellis

Ages: 7 - 15

W 6 - 7 p.m. Sept. 3 - 24 $45 26484

W 6 - 7 p.m. Oct. 1 - 29 $45 26485

W 6 - 7 p.m. Nov. 5 - 19 $45 26486

W 6 - 7 p.m. Dec. 3 - 17 $45 26487

FYI Basketball Training

Ages 5 and up

Instructor: S. Burns

Level 1

*Register daily for $15.

Focus will be on skills introduction and functional movement. Learn the basics from individual and team perspectives. After working on skills, compete in one-on-one, two-on-two, three-on-three and five-on-five games when session numbers permit.

$75 per month

Two opportunities to train each week.

Tuesdays or Thursdays from 5 to 8:45 p.m.

Level 1I

Strengthen fundamentals, learn how to compete, take ownership and understand small successes. Participate in club-level games to help improve individual skills and understanding of team concepts. Must attend at least one session weekly to be eligible to play in games.

$125 per month

Two opportunities to train each week, home games and weekend competitive tournaments.

Tuesdays and Thursdays from 5 to 8:45 p.m.

Weekend competitive play schedules will vary.

PICKLEBALL

Open Play Times

Granger Recreation Center

Mondays, 11 a.m. to Noon Mondays, 6:30 to 8:45 p.m. ID Card required

DODGEBALL OPEN DODGEBALLPLAY OPEN PLAY

Second and Fourth at Granger Recreation Center

SATURDAYS from 4:30 to 6:30 p.m.

Ages 16 and up $5 drop-in

Dodge, duck, dip and dive! Turn back the hands of time with this old school classic. Gather up your friends, co-workers and family members to battle it out in this coed open play time.

The Factory Basketball Camp

Hustle, train and play like a champion! Designed to help players of all skill levels develop their fundamentals and game strategy. Work on shooting, ball handling, defense, footwork and teamwork through drills, skill challenges and competitive play. Sharpen skills and take your game to the next level.

Instructor: J. Poor

Ages: 6 - 16

M - Th 9 a.m. - Noon Oct. 13 - 16 $100 27029

Arts CAMPS

Acrylic Painting With The Masters

Paint like a master! Build a strong foundation in acrylic painting while exploring styles inspired by the great painters of the past. Focus on essential skills such as brushwork, color mixing and composition, while encouraging personal expression and artistic growth. All levels welcome.

Instructor: A. Lico

Ages: 6 - 13

Sa 11 a.m. - Noon Sept. 6 - 27 $70 26935

Sa 11 a.m. - Noon Oct. 4 - 25 $70 26936

Sa 11 a.m. - Noon Nov. 1 - 22 $70 26937

Sa 11 a.m. - Noon Dec. 6 - 27 $70 26938

Music Discovery Piano

Tickle the ivories! Learn the basics of playing the piano including proper playing technique, note recognition and the fundamentals of music theory. Instruction is based on age-appropriate learning materials and activities including games, worksheets and hands-on performance.

Instructor: R. Verde Beginner

$5 supply fee payable to instructor. Ages: 7 - 11

W 3:55 - 4:25 p.m. Sept. 3 - 24 $65 26870

W 3:55 - 4:25 p.m. Oct. 1 - 22 $65 26871

W 3:55 - 4:25 p.m. Nov. 5 - 26 $49 26872

W 3:55 - 4:25 p.m. Dec. 3 - 24 $49 26873

Intermediate

W 4:30 - 5 p.m. Sept. 3 - 24 $65 26874

W 5:05 - 5:35 p.m. Sept. 3 - 24 $65 26878

W 5:40 - 6:10 p.m. Sept. 3 - 24 $65 26894

W 4:30 - 5 p.m. Oct. 1 - 22 $65 26875

W 5:05 - 5:35 p.m. Oct. 1 - 22 $65 26879

W 5:40 - 6:10 p.m. Oct. 1 - 22 $65 26895

W 4:30 - 5 p.m. Nov. 5 - 19 $49 26876

W 5:05 - 5:35 p.m. Nov. 5 - 19 $49 26880

W 5:40 - 6:10 p.m. Nov. 5 - 19 $49 26896

W 4:30 - 5 p.m. Dec. 3 - 17 $49 26877

W 5:05 - 5:35 p.m. Dec. 3 - 17 $49 26886

W 5:40 - 6:10 p.m. Dec. 3 - 17 $49 26897

Preschool Story & Paint

Celebrate the season with a cozy, creative class that blends storytelling and art! Each session begins with a reading of a fall-themed children’s book, followed by a guided painting activity inspired by the story. Young artists explore colors, textures and creativity on canvas. Parents welcome to stay and paint too!

Instructor: A. Lico

Ages: 3 - 6

Sa 12:15 - 1:15 p.m. Sept. 6 - 27 $40 27117

Sa 12:15 - 1:15 p.m. Oct. 4 - 25 $40 27119

Sa 12:15 - 1:15 p.m.. Nov. 8 - 29

dance

Ballet Beginner

Discover the dancer within. Move through progressive barre and center exercises that stress skeletal alignment, turn-out of the legs, coordination of the hands and arms, weight changes and proper use of the feet. Establish a strong foundation in dance, build strength and apply techniques to other forms of dance.

Instructor: N. Pistilli

Ages: 3 - 5

Tu 4 - 4:30 p.m. Sept. 9 - 30 $40 26954

Ages: 6 - 11 Tu 4:30 - 5:15 p.m. Sept. 2 - 23 $50

Tu 4:30 - 5:15 p.m. Nov. 4 - 25 $50 26952 Tu 4:30 - 5:15 p.m. Dec. 2 - 23 $50 26953

Dance Movement

Awaken your body and spirit! This guided, barefoot movement class is designed to reconnect you with your natural range of motion through rhythm, flow and full-body expression. Think upbeat music, freeing movement and joint-lubricating sequences. Move your feet the whole time. No dance experience required!

Instructor: T. Velasquez

Ages: 16 and up

Tu, Th 5:10 - 5:55 p.m. Sept. 2 - 30 $65 26931

Tu, Th 5:10 - 5:55 p.m. Oct. 2 - 30 $65 26932

Tu, Th 5:10 - 5:55 p.m. Nov. 4 - 25 $65 26933

Tu, Th 5:10 - 5:55 p.m. Dec. 2 - 23 $65 26934

K-Pop Dance Covers

Take on any internet dance challenge as you cover your favorite K-pop songs! Replicate the eye-catching choreography from the most popular music videos. Work through songs with step-by-step instructions and patient guidance as you master the movements of some of the most dynamic stars.

Instructor: K-Pop Dance Dallas

Ages: 5 - 10

M 5:30 - 6:15 p.m. Sept. 8 - 29 $80 26902

M 5:30 - 6:15 p.m. Oct. 6 - 27 $80 26903

M 5:30 - 6:15 p.m. Nov. 3 - 24 $80 26904

M 5:30 - 6:15 p.m. Dec. 1 - 22 $80 26905

Ages: 11 - 17

M 6:30 - 7:30 p.m. Sept. 8 - 29 $80 26906

M 6:30 - 7:30 p.m. Oct. 6 - 27 $80 26907

M 6:30 - 7:30 p.m. Nov. 3 - 24 $80 26908

M 6:30 - 7:30 p.m. Dec. 1 - 22 $80 26909

Ages: 18 and up

M 7:30 - 8:30 p.m. Sept. 8 - 29 $80 26910

M 7:30 - 8:30 p.m. Oct. 6 - 27 $80 26913

M 7:30 - 8:30 p.m. Nov. 3 - 24 $80 26911

M 7:30 - 8:30 p.m. Dec. 1 - 22 $80 26912

Health & Fitness

Fitness 101

Build muscles the right way! Learn correct techniques for working out in this one-hour fitness orientation that targets teenagers looking to get in shape. Upon completion of training, participants are eligible to purchase a Fitness Pass. An adult must purchase a Fitness Pass and accompany the youth during each visit.

Instructor: R. Wiley

Ages: 12 - 15

M-F By appointment $25

Jazzercise®

Leave it on the dance floor! This high-intensity mix of dance cardio and strength training provides an 800-calorie-crushing total-body workout. With pulse-pounding music and full-body moves, target upper body, abs and legs to rock it out, slim it down and tone it up. For more information and pricing, call Julie Grindele at 972-978-1915.

Age: 16 and up

M, W, F 9:30 - 10:30 a.m. Tu, Th 5:45 - 6:45 p.m. Sa 9:30 - 10:30 a.m.

Hula Hoop Fitness

Spin into a fun and energizing workout! Learn how to use the hoop effectively through a total body workout that builds strength, endurance and control. Learn tricks and skills that combine toning and cardio movement for a dynamic session that improves coordination, burns calories and boosts confidence.

Instructor: D. Saunders Ages: 16 and up W 6 - 7 p.m. Aug. 27 - Sept. 17 $40 27220

Kourage Health

Movement is medicine! This medical exercise program is essential to your health and wellness. Improve strength, mobility and balance in a supportive, low-impact environment. We believe movement is medicine for the mind, body and spirit. Take control of your health one step at a time.

Instructor: Ages: 21 and up Free with a valid fitness membership.

M, W, F 10:30 - 11 a.m. Sept. 3 - 29 27065

M, W, F 10:30 - 11 a.m. Oct. 1 - 31 27067

M, W, F 10:30 - 11 a.m. Nov. 3 - 26 27068

M, W, F 10:30 - 11 a.m. Dec. 1 - 31 27069

Power Yoga: Strength & Sweat

Ignite your practice with a fast-paced, high-energy flow! This dynamic class builds heat, increases strength and elevates the heart rate through powerful sequences, high plank holds, chaturangas and continuous movement. Challenge the body, clear the mind, and leave feeling strong, centered and energized.

Instructor: T. Velasquez

Ages: 16 and up

Tu, Th 7:30 - 8:30 p.m. Sept. 2 - 30 $65 26927

Tu, Th 7:30 - 8:30 p.m. Oct. 2 - 30 $65 26928

Tu, Th 7:30 - 8:30 p.m. Nov. 4 - 25 $65 26929

Tu, Th 7:30 - 8:30 p.m. Dec. 2 - 23 $65 26930

Yoga 101: Foundations & Flow

Step onto the mat with confidence! This welcoming and supportive class offers a slower pace with extra focus on fundamentals and alignment. Ideal for new students or those revisiting the basics, it includes detailed instruction and hands-on guidance to help build strength, awareness and a mindful foundation.

Instructor: T. Velasquez

Ages: 16 and up

Tu, Th 6 - 7 p.m. Sept. 2 - 30 $65 26923

Tu, Th 6 - 7 p.m. Oct. 2 - 30 $65 26924

Tu, Th 6 - 7 p.m. Nov. 4 - 25 $65 26925

Tu, Th 6 - 7 p.m. Dec. 2 - 23 $65 26926

Youth Personal Training

Experience the healthy outlet that is physical fitness! This beginner’s healthy living program introduces kids to sleep habits, calorie and water tracking, cardio and basic weightlifting. Learn the importance of movement and wellness while developing a sense of self through acceptance and self-care in a positive, supportive setting.

Instructor: R. Wiley

Ages: 12 - 18

W 5:30 - 7 p.m. Sept. 3 - 24 $50 27060

W 5:30 - 7 p.m. Oct. 1 - 29 $50 27061

W 5:30 - 7 p.m. Nov. 5 - 19 $50 27062

W 5:30 - 7 p.m. Dec. 3 - 17 $50 27063

Homeschool

M, W 11:30 a.m. - 1 p.m. Sept. 3 - 29 $65 27056

M, W 11:30 a.m. - 1 p.m. Oct. 1 - 29 $65 27057

M, W 11:30 a.m. - 1 p.m. Nov. 3 - 26 $65 27058

M, W 11:30 a.m. - 1 p.m. Dec. 1 - 31 $65 27059

Next Level Basketball Training

Kendo Beginner

Unleash your warrior spirit! This traditional Japanese swordsmanship martial art uses a bamboo shinai sword for combat. An immersive experience in the world of samurai training teaches correct forms in both offense and defense. Build mental fortitude, strong spirit and physical strength.

Instructor: A. Navarro Ages: 13 and up

M, W 7 - 8:30 p.m. Sept. 3 - 29 $65 26898

M, W 7 - 8:30 p.m. Oct. 1 - 29 $65 26899

M, W 7 - 8:30 p.m. Nov. 3 - 24 $65 26900

M, W 7 - 8:30 p.m. Dec. 1 - 17 $65 26901

Martial Arts sports

Gymnastics Tumbling

Tumble into fun! Learn basic tumbling skills and combinations ina safe and nurturing environment from a Division 1 NCAA gymnastics champion in floor exercise. Proper progression helps develop body control and form with strength, conditioning and stretching. Enhance self-confidence, discipline, good sportsmanship and healthy living.

Instructor: C. Wyatt

Ages: 6 and up

Th 7:15 - 8:15 p.m. Sept. 4 - 25 $45 26940

Th 7:15 - 8:15 p.m. Oct. 2 - 23 $45 26941

Th 7:15 - 8:15 p.m. Nov. 6 - 20 $34 26942

Th 7:15 - 8:15 p.m. Dec. 4 - 18 $34 26943

Take your game to the next level! Focus on building strong fundamentals including dribbling, shooting, footwork and defense. Learn higher-level techniques to grow confidence and skill. Perfect for developing and experienced players ready to train hard, improve and reach their full potential with focused coaching and support.

Instructor: J. Jarvis

Ages: 10 and up Tu 5:30 - 7:30 p.m.

Skyhawks CheerTots

Go team! Young cheerleaders jump into motion with upbeat routines designed just for young athletes. Learn basic motions, chants and simple tumbling in a playful and supportive setting. Instruction encourages personal expression, agility and teamwork through fun, energetic cheer routines.

Instructor: Skyhawks

Parent participation required.

Ages: 2 - 3.5 W 10 - 10:45 a.m. Sept. 3 - 24 $64

W 10 - 10:45 a.m. Oct. 1 - 22

W 10 - 10:45 a.m. Oct. 29 - 19

W 10 - 10:45 a.m. Dec. 3 - 17

Ages: 3.5 - 5 W 11 - 11:45 a.m. Sept. 3 - 24 $64

W 11 - 11:45 a.m. Oct. 1 - 22 $64

W 11 - 11:45 a.m. Oct. 29 - 19 $64

W 11 - 11:45 a.m. Dec. 3 - 17 $50

Skyhawks HockeyTots

Gear up for fast-paced fun! Young players hit the “rink” for an exciting intro to hockey made just for preschoolers. Focus on passing, puck handling and shooting using kid-safe equipment in a no-checking environment. Build coordination and teamwork while developing essential movement and motor skills.

Instructor: Skyhawks

Ages: 3.5 - 5

F 11 - 11:45 a.m. Sept. 5 - 26 $65

F 11 - 11:45 a.m. Oct. 3 - 24 $65 27197

F 11 - 11:45 a.m. Nov. 7 - 21 $65

F 11 - 11:45 a.m. Dec. 5 - 19 $50

Stay-In at Holford

A fresh take on our old classics! Each month will bring a new version of the three different TR Outings. Presented at Holford, we are bringing you the friends, fun and excitement of your favorite day trips with safety in mind.

Ages: 21 and up

F 6 - 8 p.m. Sept. 12 $25 27255

F 6 - 8 p.m. Oct. 10 $25 27256

Tianyu Lights Festival

Step into the whimsical wonderland of Koda’s dreams at this glowing, walk-through art installation on the Texas Trust CU Theatre Festival Grounds. Experience luminous visuals, imaginative displays and vibrant storytelling in an unforgettable evening of light and color.

Ages: 21 and up

Bring money for dinner. Meet at Fields Recreation Center. F 5 - 9:30 p.m. Nov. 14 $35 27257

Holiday at Holford

It’s the most wonderful time of the year! Start the season off right and celebrate the holidays with carol singing, ornament decorating, cookie art, games and more. Share your spirit and love of the holidays with friends while joining in on a gift exchange.

Ages: 21 and up

Bring a $10 gift for the gift exchange. F 6 - 8:30 p.m. Dec. 12 $25

Beginner Guitar & Bass Class

Arts dance

Discover and refine your musical talents across a variety of styles, including rock, folk, country, bluegrass, jazz and classical. Strengthen your technique, grow your skills and build the confidence to play the genres you love most.

Instructor: S. Dev Singh Khalsa

Ages: 7 - 17

Tu 3:45 - 4:15 p.m. Sept. 2 - 30 $125 26771

Tu 4:30 - 5 p.m. Sept. 2 - 30 $125 27126

Tu 5:15 - 5:45 p.m. Sept. 2 - 30 $125 27127

Tu 6 - 6:30 p.m. Sept. 2 - 30 $125 27128

Tu 3:45 - 4:15 p.m. Oct. 7 - 28 $100 27129

Tu 4:30 - 5 p.m. Oct. 7 - 28 $100 27131

Tu 5:15 - 5:45 p.m. Oct. 7 - 28 $100 27132

Tu 6 - 6:30 p.m. Oct. 7 - 28 $100 27133

Tu 3:45 - 4:15 p.m. Nov. 4 - 25 $100 26773

Tu 4:30 - 5 p.m. Nov. 4 - 25 $100 27134

Tu 5:15 - 5:45 p.m. Nov. 4 - 25 $100 27135

Tu 6 - 6:30 p.m. Nov. 4 - 25 $100 27136

Tu 3:45 - 4:15 p.m. Dec. 2 - 30 $125 26774

Tu 4:30 - 5 p.m. Dec. 2 - 30 $125 27137

Tu 5:15 - 5:45 p.m. Dec. 2 - 30 $125 27138

Tu 6 - 6:30 p.m. Dec. 2 - 30 $125 27139

community education

Hollabaugh Pokemon Club

Catch the excitement! This casual, friendly club is perfect for Pokemon fans of all levels. Play the card game, trade cards and talk strategy while building your skills and collection. Enjoy a relaxed atmosphere that encourages social interaction and shared interests. A great way to connect through a shared passion.

Instructor: E. Barrientos Ages: 15 and up

W 6:15 - 7:15 p.m. Sept. 17 $5 26389

W 6:15 - 7:15 p.m. Oct. 22 $5 26791

W 6:15 - 7:15 p.m. Nov. 19 $5 26792

W 6:15 - 7:15 p.m. Dec. 17 $5 26793

Dance Combination Trio

Put your dancing shoes on! Learn body movements associated with various styles of dance including jazz, tap, ballet and hip-hop. Develop poise and grace while increasing confidence through the use of body placement and studio etiquette, with the class culminating in a recital.

Instructor: B. Howard

Ages: 3 - 5

Ages: 5 - 10

Health & Fitness

Fitness 101

Build muscles the right way! Learn correct techniques for working out in this one-hour fitness orientation that targets teenagers looking to get in shape. Upon completion of training, participants are eligible to purchase a Fitness Pass. An adult must purchase a Fitness Pass and accompany the youth during each visit.

Instructor: E. Barrientos

Ages: 12 - 15

M-Th By appointment $25

Cardio Challenge

Sept. - Dec. 2025

Log the most miles on the treadmill/elliptical to compete for the top spot. Snap a pic of your machine’s screen as proof and track your progress on the leaderboard. Top miles win a prize at the end of the quarter!

Kundalini Yoga

Find your sense of calm through fluid movement and mindful breath. Embark on a journey of balance, rejuvenation and self-discovery as you explore breath control and deepen self-awareness. Flow through dynamic sequences designed to harmonize strength and flexibility, cultivating inner peace and renewed vitality. All levels are welcome.

Instructor: S. Dev Singh Khalsa Register monthly for $48 or daily for $15.

Ages: 18 and up

Tu 11 a.m. - 12:30 p.m. Sept. 2 - 30 $48 27140

Tu 7 - 8:30 p.m. Sept. 2 - 30 $48 27144

Th 7 - 8:30 p.m. Sept. 4 - 25 $48 27148

Tu 11 a.m. - 12:30 p.m. Oct. 7 - 28 $48 27141

Tu 7 - 8:30 p.m. Oct. 7 - 28 $48 27145

Th 7 - 8:30 p.m. Oct. 2 - 30 $48 27149

Tu 11 a.m. - 12:30 p.m. Nov. 4 - 25 $48 27142

Tu 7 - 8:30 p.m. Nov. 4 - 25 $48 27146

Th 7 - 8:30 p.m. Nov. 6 - 20 $36 27150

Tu 11 a.m. - 12:30 p.m. Dec. 2 - 30 $48 27143

Tu 7 - 8:30 p.m. Dec. 2 - 30 $48 27147

Health & Fitness

Basic Sign Language Class

Discover the power of sign language! This beginner-friendly class teaches essential signs, gestures and expressions to help you communicate effectively with the deaf community. Engage in interactive lessons, boost inclusivity and gain a valuable skill that enhances connection and understanding. Start your journey into a more accessible world today.

Instructor: J. Clark

Ages: 16 and up

Th 11:15 a.m. - 12:05 p.m. Sept. 4 - 25 $45 25569

Th 11:15 a.m. - 12:05 p.m. Oct. 2 - 30 $45 25570

Th 11:15 a.m. - 12:05 p.m. Nov. 6 - 20 $45 25571

Th 11:15 a.m. - 12:05 p.m. Dec. 11 - 18 $25 25572

Boxing Fitness

Ready to punch up your workout? This high-energy class introduces foundational boxing techniques in a supportive and motivating environment. Learn proper stance, punches and footwork through dynamic drills designed to build strength, coordination and endurance. Improve fitness while gaining confidence with every jab. No experience necessary.

Instructor: E. Barrientos

Ages: 15 and up

W 5 - 6 p.m. Sept. 3 - 24 $45 26784

W 5 - 6 p.m. Oct. 1 - 29 $45 26785

W 5 - 6 p.m. Nov. 5 - 19 $45 26786

W 5 - 6 p.m. Dec. 3 - 17 $45 26787

Northern Shaolin Kung Fu

Focus on building a stronger you! Learn the five basic animal styles of kung fu while practicing correct execution of kicking, punching and stance techniques. Develop discipline and enhance physical skills, dexterity and alertness through this ancient form of martial arts.

Instructor: J. Clark Beginner

Ages: 5 and up

M, Tu 7 - 8 p.m. Sept. 2 - 30 $60 27114

Sa 9:30 - 10:45 a.m.

M, Tu 7 - 8 p.m. Oct. 4 - 28 $60 27153

Sa 9:30 - 10:45 a.m.

M, Tu 7 - 8 p.m. Nov. 1 - 29 $60 27154

Sa 9:30 - 10:45 a.m.

M, Tu 7 - 8 p.m. Dec. 1 - 30 $60 27156

Sa 9:30 - 10:45 a.m.

Intermediate

M 8 - 9 p.m. Sept. 3 - 29 $70 27115

W 7 - 8 p.m.

Sa 9:30 a.m. - Noon

M 8 - 9 p.m. Oct. 1 - 29 $70 27157

W 7 - 8 p.m.

Sa 9:30 a.m. - Noon

M 8 - 9 p.m. Nov. 1 - 29 $70 27158

W 7 - 8 p.m.

Sa 9:30 a.m. - Noon

M 8 - 9 p.m. Dec. 1 - 29 $70 27159

W 7 - 8 p.m.

Sa 9:30 a.m. - Noon

Tai Chi

Balance from within! Learn the round fluid arm movement and wide steps of this ancient noncombative martial art that develops the internal energy known as “chi.” Improve joint movement, balance, coordination, leg strength and endurance while practicing this gentle exercise that generates energy.

Instructor: J. Clark

Ages: 18 and up

Tu - Th 10 - 10:50 a.m. Sept. 2 - 30 $45 26386

Tu - Th 10 - 10:50 a.m. Oct. 1 - 30 $45 26387

Tu - Th 10 - 10:50 a.m. Nov. 4 - 26 $45 26388

Tu - Th 10 - 10:50 a.m. Dec. 2 - 31 $45 26391

sports

Queen & King of the Court Volleyball

Volleyball with a competitive twist! Drop-in and play in a fast-paced “Queen and King of the Court” format, where teams rotate and battle to stay on top. All skill levels are welcome, so come ready to play, have fun and test your skills against new opponents. Single players welcome.

Instructor: J. Tyler

Ages: 7 and up

W 6 - 8 p.m

W 6 - 8 p.m.

Dec. 3 $20 26764

Dec. 10 $20 26765

Soccer Stars Parent and Me

Lace up those tiny cleats! This parent and child pre-soccer and movement program is specifically designed for toddlers. Experienced instructors along with puppet friends, Mimi and Pepe, take you and your little one through a world of exciting physical activity.

Instructor: Soccer Stars

Ages: 1 - 2

Sa 10:30 - 11 a.m.

Sa 10:30 - 11 a.m.

Sa 10:30 - 11 a.m.

Sa 10:30 - 11 a.m.

Sept. 6 - 27 $65 26732

Oct. 4 - 25 $65 26733

Nov. 8 - 29 $65 26734

Dec. 6 - 27 $65 26735

PICKLEBALL

Soccer Stars

Be a superstar! Learn the fundamentals of the sport in a fun, noncompetitive, educational environment. Unique curriculum uses positive reinforcement and low child-to-coach ratios to make sure each child feels confident in their own abilities, allowing kids to improve at their own rate.

Instructor: Soccer Stars

Ages: 3 - 6

Tu 5 - 5:45 p.m. Sept. 9 - 30 $65 26728

Tu 5 - 5:45 p.m. Oct. 7 - 28 $65 26729

Tu 5 - 5:45 p.m. Nov. 4 - 25 $65 26730

Tu 5 - 5:45 p.m. Dec. 2 - 30 $65 26731

Ages: 5 - 11

Tu 6 - 7 p.m. Sept. 2 - 30 $75 27098

Tu 6 - 7 p.m. Oct. 7 - 28 $75 27099

Tu 6 - 7 p.m. Nov. 4 - 25 $75 27100

Tu 6 - 7 p.m. Dec. 2 - 30 $75 27101

Volleyball

Pass, set, spike! Learn the basic skills through effective and organized instruction. Develop fundamental ball-handling abilities including passing, serving, setting, blocking, spiking and defense. Improve your game and have fun while gaining valuable sportsmanship and team play experience.

Instructor: J. Tyler Register per session for $150 or daily for $20.

Ages: 7 and up

W 6 - 8 p.m. Oct. 8 - Nov. 12 $150 26763

Open Play

Hollabaugh Recreation Center Mondays, Wednesdays, Fridays 10 a.m. to 1 p.m. ID Card required

Arts

Active Adult Crochet Class

Grab your hook and yarn. Learn the stitches, tools and techniques needed to get started with crochet. Through step-by-step instruction, learn the fundamentals of simple stitches including single crochet, double crochet and slip stitch.

Instructor: S. Wehe

Ages: 50 and up

W 9 - 9:45 a.m.

Sept. 3 - 24 no charge

W 9 - 9:45 a.m. Oct. 1 - 29 no charge

W 9 - 9:45 a.m. Nov. 5 - 26 no charge

W 9 - 9:45 a.m. Dec. 3 - 31 no charge

Guitar

Strike a chord! Learn basic fundamentals including how to tune the instrument, basic open and barre chords, understanding notation, basic reading and playing in time. Students with little or no knowledge of playing guitar thrive in this enriching musical environment.

Instructor: Z. Alba

Bring an acoustic guitar.

Ages: 50 and up

Tu 8:30 - 9:30 a.m.

Sept. 2 - 30 $20 25140

Tu 8:30 - 9:30 a.m. Oct. 7 - 28 $20 25141

Tu 8:30 - 9:30 a.m. Nov. 4 - 25 $20 25142

Tu 8:30 - 9:30 a.m.. Dec. 2 - 30 $20 25143

Chair Exercise

Pull up a chair and get your body moving. Build core strength, flexibility and balance through routines that are simple modifications of familiar exercises. This low-impact, full-body workout allows you to work at your level and pace through guided instruction.

Instructor: R. Blakey

Ages: 50 and up

M, Th 10 - 10:30 a.m. Sept. 4 - 29 no charge

M, Th 10 - 10:30 a.m. Oct. 2 - 30 no charge

M, Th 10 - 10:30 a.m. Nov. 3 - 29 no charge

M, Th 10 - 10:30 a.m. Dec. 1 - 29 no charge

Senior Fitness

Designed for the adult body, Senior Fitness strengthens all the major muscles, helps improve and maintain balance, increases flexibility, strengthens the heart and increases stamina. Through the use of free weights, targeted yoga stretches and small bursts of low-impact but high-intensity interval training, feel better after each workout.

Instructor: L. Edwards

Ages: 50 and up

W 8:45 - 9:30 a.m. Sept. 3 - 24 no charge 25144

W 8:45 - 9:30 a.m. Oct. 1 - 29 no charge 25145 W 8:45 - 9:30 a.m. Nov. 5 - 26 no charge 25146 W 8:45 - 9:30 a.m. Dec. 3 - 31 no charge 25147

Carver Cruisers

Take a trip through the metroplex and leave the planning and driving to us! Visit all of the best hot spots around the area. Take in a meal, museum, movie, local attraction or historical site. Go on a big adventure for some lasting memories.

Ages: 55 and up

Lunch on your own. Transportation provided.

Tu 10:30 - 2:30 p.m. Sept. 16 no charge 27251

Tu 10:30 - 2:30 p.m. Oct. 21 no charge 27252

Tu 10:30 - 2:30 p.m. Nov. 18 no charge 27253

Tu 10:30 - 2:30 p.m. Dec. 16 no charge 27254

Strike + Reel

Purchase your own movie ticket and concessions.

Tu 10 a.m. - 3 p.m. Sept. 9 no charge 27229

Tu 10 a.m. - 3 p.m. Oct. 7 no charge 27228

Tu 10 a.m. - 3 p.m. Nov. 18 no charge 27230

Tu 10 a.m. - 3 p.m. Dec. 1 no charge 27231

Friday, Nov. 7 9:30 a.m.

Winter in Croatia

Savor the sights, sounds, and flavors of Croatia’s breathtaking Adriatic coast. Explore Opatija, the Pula Amphitheater, Plitvice Lakes, Zadar’s Sea Organ and Zagreb. Enjoy a farm-to-table dinner and immerse yourself in Dalmatian traditions. Includes 10 days, 9 nights, some meals and travel protection insurance for a worry-free journey.

Ages: 55 and up March 14 - 23

$4,748 double occupancy 24526

Best of the Pacific Northwest

Experience the beauty and majestic wonders of the Pacific Northwest. Visit Seattle, the Emerald City, Portland’s City of Roses, Humboldt Redwoods State Park and iconic San Francisco. Enjoy 8 days and 7 nights exploring forests, coastlines and cities. Travel protection insurance is included for a comfortable, worry-free adventure.

Ages: 55 and up Aug. 8 - 15

$5,348 double occupancy 24527

Arts

U Can Paint

Never painted before? Not a problem! Learn color mixing, brush strokes and time-saving techniques with the guidance of a Robert Garden instructor. Paint with confidence, improve your artful eye and complete an oil painting on canvas. All art supplies provided.

Instructor: C. Garden

$20 supply fee payable to instructor.

Ages: 40 and up

Macaw

F Noon - 3 p.m. Sept. 26 $15 26817

Pumpkin Harvest F Noon - 3 p.m. Oct. 31 $15 26818

Winter Solstice

F Noon - 3 p.m. Nov. 7 $15 26816

Santa Left His Hat F Noon - 3 p.m. Dec. 19 $15 26819

Health & Fitness

Fit to Live! (F2L)

Designed for the adult body, F2L strengthens all the major muscles, helps improve and maintain balance, increases flexibility, strengthens the heart and increases stamina. Through the use of free weights, targeted yoga stretches and small bursts of low-impact but high-intensity interval training, feel better after each workout.

Instructor: A. Harrison

Ages: 55 and up

M, W, F 8:15 - 9:15 a.m. no charge

Chair Exercise

Pull up a chair and get your body moving. Build core strength, flexibility and balance through routines that are simple modifications of familiar exercises. This low-impact, full-body workout allows you to work at your level and pace through guided instruction.

Instructor: M. Arredondo

Ages: 50 and up

M, W, F 9:45 - 10:15 a.m. no charge

**Chair Yoga

Pull up a chair! Many of the mind and body benefits of yoga can be experienced with the support of a chair. Class includes breathing, gentle stretching and modified poses that improve respiration, circulation, flexibility and muscle tone. Develop better posture and balance.

Ages: 55 and up

Instructor: S. Sadler

Tu 9:25 - 10:25 a.m.

**Senior Tae Kwon Do

Take care of your body! Learn the fluid movements of this Korean martial art with a sixth-degree black belt. Feel safer, gain confidence and become more agile using moves designed for the specific needs and abilities of seniors.

Instructor: R. Blakey

Ages: 50 and up

Tu 10:30 - 11:30 a.m.

**Yoga

Led by a certified yoga instructor, shape up your body and mind through prescribed postures and poses, meditation and controlled breathing. Improve flexibility and strength, relieve stress and tone muscle while improving the body and mind connection in a comfortable and friendly atmosphere.

Instructor: B. Ross

Ages: 55 and up

W 10:20 - 11:20 a.m.

**Purchase a 10-visit fitness punch card for $35 or a 20-visit punch card for $60.

Travel & Outings

Medal of Honor Museum

Stand in the presence of American heroes at the National Medal of Honor Museum. Honor fewer than 4,000 recipients of the nation’s highest military award through immersive exhibits, virtual battlefields, and vivid storytelling. Experience powerful moments of courage, sacrifice, and the enduring values that define true valor.

Ages: 55 and up

F 8:30 a.m. - 4 p.m. Sept. 16 $40 26522

RECREATION CENTERS Reunions

Birthdays Showers

SENIOR CENTERS Reunions

Meetings

CARVER

SENIOR ACTIVITY

Rental hours:

Saturdays and Sundays 10 a.m. to 10 p.m.

Facilities:

Meeting Room

Dining Room

Catering Kitchen

Rental hours:

Saturdays and Sundays

10 a.m. to 10 p.m.

Facilities:

Meeting Room

Dining Room

RENTAL DETAILS

Regular

Garland Residents Ages 55 and Over

Two-hour

GET FIT THE BODY SHOPS

ID CARD Fitness Pass AT

Residents Ages 7 - 12...............$5 Ages 13 & up............$15

Non-Garland Residents Ages 7 - 12...............$9 Ages 13 & up............$20

All drop-in participants are required to purchase and scan a Recreation Center ID Card when entering a City of Garland recreation center. A valid picture ID and proof of residency are required. Valid for one year.

Ages 16 and up

Enjoy the use of The Body Shops fitness areas and equipment. Benefits include body fat analysis, help setting fitness goals and the use of cardio equipment, free weights and weight machines. Includes access to the Garland recreation center gymnasiums.

If you have questions, we would be happy to assist you. Call 972-205-2738.

YOUTH BASEBALL

Garner Little League

214-940-9103

garnerlittleleague.org

North Garland Sports Association

972-495-1941

northbaseball org

South Garland Little League

972-276-4756

southgll.org

YOUTH SOFTBALL

Garland Girls Softball Association

972-276-5483

garlandgirlssoftball.com

ADULT SOFTBALL

Garland Adult Softball Association

972-978-2290

garlandsoftballassociation com

CHEERLEADING & DANCE

Garland Cheerleaders and Dance

641-715-3900

leaguelineup com/gpwcheer

YOUTH & ADULT FOOTBALL

Garland Pee Wee Football Association

469-608-0811

garlandpeeweefootball.org

Flag Football United - Adults

214-502-4732

flagunited.com

YOUTH & ADULT SOCCER LEAGUES

Garland Soccer Association

972-530-2636

garlandsoccer.org

YOUTH BASKETBALL

Garland Youth Basketball

321-436-6199

leaguelineup.com/garlandyouthbasketball

SPECIAL NEEDS

Buddy League

214-797-8770

buddyleague.org

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