PERSONAL TRAINING PRICING
INDIVIDUAL PERSONAL TRAINING -30 mins, $60
Training for one member/resort guest.
10 PACK - INDIVIDUAL PERSONAL TRAINING (30 mins) - $500
20 PACK - INDIVIDUAL PERSONAL TRAINING (30 mins) - $900
INDIVIDUAL PERSONAL TRAINING -45 mins, $75
Training for one member/resort guest.
10 PACK - INDIVIDUAL PERSONAL TRAINING (45 mins) - $650
20 PACK - INDIVIDUAL PERSONAL TRAINING (45 mins) - $1,200
INDIVIDUAL PERSONAL TRAINING -60 mins, $90
Training for one member/resort guest.
10 PACK - INDIVIDUAL PERSONAL TRAINING (60 mins) - $800
20 PACK - INDIVIDUAL PERSONAL TRAINING (60 mins) - $1,500
PLUS ONE PERSONAL TRAINING -60 mins, $135
Training for two members/resort guests together.
10 PACK - PLUS ONE PERSONAL TRAINING (60 mins) - $1,200
20 PACK - PLUS ONE PERSONAL TRAINING (60 mins) - $2,100
INDIVIDUAL PROGRAM DESIGN -$150
Following an assessment of your movement patterns and goals, Fitness Specialist will provide you with two unique workouts.
TPI® (TITLEIST PERFORMANCE INSTITUTE) ASSESSMENT -$150
Our TPI ® Certified Trainer will assess your mobility and stability related to the golf swing and provide you with a customized 30-minute workout to perform between golf rounds.
10 PACK - TITLEIST PERFORMANCE TRAINING (30 mins) - $1,300
20 PACK - TITLEIST PERFORMANCE TRAINING (30 mins) - $2,500
FUNCTIONAL MOVEMENT SCREEN -60 mins, $85
Let our highly qualified Strata Fit staff evaluate your movement utilizing the Functional Movement Screen. Using the results from the seven-test screen they will teach you effective ways to move better, train better, and ultimately feel better.
COMPREHENSIVE FITNESS EVALUATION -90 mins, $150
During this evaluation we will conduct a series of tests and measurements, which will help you determine your strengths and weaknesses. Measurements will include blood pressure, body weight, body fat percentage, cardiovascular fitness, body strength, and endurance, core stability, joint mobility, functional movement, and resting metabolic rate.
REFORMER SESSION -60 mins, $90
10 PACK - INDIVIDUAL REFORMER SESSION (60 mins) - $800
20 PACK - INDIVIDUAL REFORMER SESSION (60 mins) - $1,500
REFORMER SESSION FOR COUPLES -60 mins, $130