The Gallery Collage - March 27, 2014

The Gallery Lifestyle

March 27, 2014

Collage

The

• Ladies Member Guest Next Week • Ladies 9 Hole League - All Ladies Welcome!

• Growing the Game

Club Calendar Men’s and Ladies Club Championship Friday, March 28th and Saturday, March 29th Ladies Member Guest Wednesday - Friday April 2nd - 4th Spring Wine Tasting at Sports Club Friday, April 4th Cush Cayton Cookout Friday, April 11th Men’s Champions Cup Thursday - Saturday April 10th - 12th Mountain Mania Monday, April 14th Chef’s Table Wednesday, April 16th

The Grille Hours Saturday and Sunday

The Gallery Grille Kitchen will be closing at 4:30pm to facilitate Gallery Weddings.

The Month of April is a very busy month in The Grille with Member Events. We recommend and appreciate your calling ahead to a make reservations and to check availability. (520) 744-7490

Spring Wine tasting Friday, April 4th 5pm-7:30pm Sports Club Lawn $20 Seven different wines for tasting with hors d’oeuvres and a special closeout sale!

Guest Day at The Sports Club Wednesday, April 16th

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Around the Club -2 After 1 How awesome would it be to be two under par after the first hole? Well, you can ask Mike Allen because he started his round that way last Thursday, March 20th!

Nice opeing eagle Mr. Allen!

Ladies 9 Hole League Welcome to the Ladies 9 Hole Group! Any female member, Golf, Sports + or Sports Club, who would like to get together, and any ‘celebrity guests’ we invite! :) We encourage players of any ability to participate. For those that would like to keep & post scores, as well as those (like Jenny) who are still learning. Maybe we’ll count putts, or fairways hit, or just celebrate that we showed up! What is important is that we’re out there having fun & enjoying these beautiful golf courses!

Click HERE for more information and to visit the League Page!

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Please RSVP to The G

Cush Cayton Cookout Friday, April 11th

Wild West Entertainment with a 4 piece band at the Sports Club NEW BAR and Grill. $45 per person or $59 per person including ALL drinks.

Click HERE for full details and menu.

Grille at (520) 744-7490

Mother’s Day Gift Ideas Everyone knows that Moms plan well in advance for birthdays, holidays and special ocassions. How about this year we all plan well in advance for her!

Bouquet of Headcovers Golf Lessons Personalized Golf Bag Gift Card for a new outfit Sunglasses Spa Day at The Sports Club

We can even tell her it was your idea...wink-wink!

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Growing the Game!

If you have children or grandchildren on Spring Break, bring them to The Gallery and fire up their enthusiasm for the game!

Children’s Golf Caps and Polos Junior Golf Rental Clubs Family Tees on both Courses Juniors Play Free after 2pm with paying adult Junior Golf Lessons with James Brackey

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

2014 GRASS Roots Interclub The Gallery started out the last day in last place, 12.5 points behind first place Superstition Mountain. The team made the charge to come from worst to first to win by a point and a half!!! Final standings: Gallery 230.5; Superstition Mountain 229; Stone Canyon 215; Seville 189.5. We would like to thank all of our members for every point they earned…each one mattered!!!

The four clubs involved were The Gallery Golf Club, The Stone Canyon Club (Oro Valley), Superstition Mountain Golf & Country Club (Apache Junction area), and Seville Golf & Country Club (Gilbert). This was our sixth year participating in this event! We have won the Trophy every year so far and we are looking forward to keeping it here at The Gallery!

Congratulations to our team this year: John Beamish, Gayle Brace, Dave Charnock, Steve Cohen, Don Colton, Kelly Cutlip, Bill Hard, Kevin Hustek, Ed Joyce, Jeff Kienzle, Alan Klein, Mark McCue, Mike McHugh, Bob Smith, Steve Stuebner and Paul Zucarelli.

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

The Gallery Greens While you are sleeping, Paul Ellwood and Team are up making sure you have the best green’s possible. Watch the video and see what goes on before the sun comes up.

Watch Video HERE

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Core Series

4 Week Program starting April 9th Wednesdays from 4:00-5:00pm

Learn the muscles that make up the core while executing multi-level exercises to activate each muscle in the “Core Group” to optimize core strength.

Each week we will cover a series of related core muscles for: Week 1: Spinal stabilization Week 2: Pelvic stability Week 3: Trunk stability & Rotation Week 4: Core Power Limited Availability- Register at the Front Desk by April 4th Cost: $80.00 for all 4 weeks Minimum: 5: Maximum: 10 Dawn Formoe obtained a B.S. as a Health Educator from the prestigious Mel and Enid Zuckerman College of Public Health, University of Arizona in 2010. She received her Personal Training certification from Cooper’s Institute in 2003. She also holds certifications from the Human Kinetics Department at the University of Illinois, specializing in Exercise Nutrition, Group Fitness and Power Training for Elite Athletes. Dawn was hired at The Gallery Sports Club in 2006 and has experience in training clients in areas of golf fitness, weight loss, sports/exercise nutrition, sports conditioning and flexibility.

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Cardio Drumming Workshop Tuesday, April 8th 11:45am-12:30pm

A workout for the entire mind, body, and spirit!

Participate in a completely new, trendy, and fun fitness class. Feel and experience the pulsating rhythms, dynamic movements, and powerful percussions of this new high-energy dance and rhythm workshop. Cardio Drumming combines traditional aerobic movements with the powerful beat and rhythms of the drums (stability balls). It’s designed to enhance physical and mental fitness, to burn fat and above all, to have fun.

Signe Elwick, B.S., D.C. has been a fitness professional for more than 20 years.

She combines her degrees in Exercise Nutrition and Chiropractic with an ACSM Personal Trainer certification. She specializes in training and program design for postural correction, stability and functional exercise as well as bone health for women. Additionally, she has years of experience and training in designing and implementing realistic cardiovascular programs to meet health, fitness and weight loss goals.

Please sign up at Front Desk

April 2014- Group Fitness Schedule TIME 6:00 AM

MONDAY Above the Belt Becky

7:00 AM

Cardio Tone Gina

WEDNESDAY Below the Belt

Becky

Total Body Tone Gina

FRIDAY

Strong and Fit Melissa

Bosu Becky Strong and Fit Melissa

Stretch & Relax Becky Postural Fitness Gina (fee-based)

ZUMBA Ivette Hatha Yoga Donna __(fee-based)__ Aqua Intervals Gina

9:30 AM

Water Works Melissa

Postural Fitness Gina (fee-based) Hatha Yoga Donna __(fee-based)__ Outdoor Conditioning Gina YES, You Can! Becky

9:45 AM

Essentrics Celeste

Kettlebell Signe

Essentrics Celeste

Essentrics Celeste

Pilates Mat Kevin Starting April 10th

4:00 PM

5:30 PM

Zumba Circuit ____Ivette___ Aqua Intervals Gina

Stretch & Relax Dawn

10:30 AM

10:45 AM

Total Fitness Becky

Have A Ball Donna

9:00 AM 9:15 AM

SATURDAY

Power Sculpt Melissa Pilates Mat Maureen (fee-based)

Have A Ball ____Donna____ Outdoor Conditioning Signe

8:30 AM

THURSDAY Cardio Interval Michelle

Triple CrossTraining Melissa Pilates Mat Maureen (fee-based)

7:15 AM 8:00 AM

TUESDAY Pump & Tone Michelle

RetroStrength Becky

Cardio Sculpt Becky

During the month of April there will be Complimentary Pilates Mat classes with an added Pilates Mat class at 4pm on Thursdays taught by Kevin Room-Leon

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

We love our Sports Club!

Tennis Clinics Tuesday Mornings 9am Intermediate/Advanced Clinic Member - $20 • Guest - $25 10am Cardio Tennis Member - $10 • Guest - $15 11am Intermediate/Advanced Clinic Member - $20 • Guest - $25 Purchase a package of four Beginners or Intermediate/Advanced clinics for $60 Private lessons available - $60 per hour. One hour DVD lesson - $90. For more information on private lessons, contact our front desk (520) 744-6900.

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Yoga for Hips & Shoulders Tuesday, April 29th 4:00pm-5:30pm In this workshop you will be guided through a yoga practice that encourages awareness of our body!

You will receive helpful techniques for the Hips & Shoulders that include: ■ Poses for Shoulders and Upper Back muscles to increase range of motion ■ Poses for hip flexors and core muscles to promote balance and create ease of motion ■ Breathing practices to enhance concentration and mindfulness in all physical activities ■ Mindful stretches to increase flexibility around the joints and reduce pain Member: $20.00 Limited to 10 participants.

ALL Levels Welcome! Register by April 25nd Barbara Sherman’s yoga teaching is greatly influenced by the holistic style of yoga taught at Kripalu in Massachusetts. In Tucson, Barbara received her yoga teacher certification (RYT 200) through Permelia Harden, senior teacher at Yoga Oasis. She continued her yoga training with Amy Wientraub, becoming a LifeForce Yoga® Practitioner, Level II in 2008.

Barbara holds a Masters in Movement from Wesleyan University ('83), which included studies in kinesiology (anatomy in motion) and dance.

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Hours of Operation Golf Shop

The Grille

Sports Club

Daily 6am - 6pm

Thursday Lunch 10am - 4pm Grille Menu 10am - close BBQ Night 5pm - 8pm

Monday - Thursday 6am - 9pm

Practice Range Sunday, Tuesday, Wednesday, Friday, Saturday 6am - Dusk Monday & Thursday 6am - 1 hour prior to dusk for a clean pick

Friday Lunch 10am - 4pm Grille Menu 10am - close Saturday Lunch 10am - 4pm Grille Menu 10am - close Sunday Sunday Breakfast Buffet 8am - 12pm Grille Menu 10am - close Lunch 10am - 4pm Pizza & Salad Night 4pm - 8pm Monday Lunch 10am - 4pm Grille Menu 10am - close Pizza & Salad Night 4pm - 8pm Tuesday Lunch 10am - 4pm Grille Menu 10am - close Wednesday Lunch 10am - 4pm Grille Menu 10am - close

Friday 6am - 7pm Saturday & Sunday 7am - 6pm Sports Club Café Monday - Saturday 7:30am - 3:30pm Sunday Closed

Real Estate Monday - Saturday 10am - 4pm Sunday 11am - 4pm

Daily Happy Hour 4pm - 7pm

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555

Our Mission...

By consistently delivering superior course conditions, warm and friendly service in an unmatched setting, The Gallery Golf Club provides our members and guests the premier Club experience in the Southwest.

14000 Dove Mountain Blvd. • Marana, AZ • 85658 • (520) 744-2555