FuseNews_June 2021_FuseDSM Your Chamber of Commerce Online Publication

YOUR CHAMBER OF COMMERCE IN PERSON EVENTS ARE BACK | JUNE 2021

UPCOMING EVENTS Tuesday Jun 8, 2021

Morning Fuel - Virtual

9:00 AM - 10:00 AM CDT

Wednesday Jun 9, 2021

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RIBBON CUTTING - Stowe Heights Challenge Course | Community Youth Concepts

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11:30 AM - 1:00 PM CDT

Monthly Luncheon- Greater Des Moines is 100% Awesome!

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Friday Jun 11, 2021

2021 FuseDSM Annual Fore! Golf Tournament

4:00 PM - 6:00 PM CDT

Thursday Jun 10, 2021

8:30 AM - 2:00 PM CDT

Tuesday Jun 22, 2021 8:30 AM - 10:00 AM CDT

Morning Fuel Networking - IN PERSON at Runway Studios by Curated Growth

Wednesday Jun 23, 2021

MOXIE presented by East Village Spa

8:15 AM - 10:00 AM CDT

Thursday Jun 24, 2021

June Firestarter Meeting

3:30 AM - 4:15 PM CDT

Tuesday Jun 29, 2021

Chamber.edu

9:00 AM - 10:00 AM CDT

Wednesday Jun 30, 2021 11:30 AM - 1:00 PM CDT

Feed Your Mind - Diversity Equity & Inclusion: Make it More Than a Box Check

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UPCOMING EVENTS Tuesday Jul 6, 2021

Morning Fuel - Virtual

9:00 AM - 10:00 AM CDT

Thursday Jul 8, 2021 11:30 AM - 1:00 PM CDT

Monthly Luncheon - Central Iowa Water Trails - The Greatest Untapped Potential for our Community

Tuesday Jul 20, 2021

Morning Fuel Networking - The Slow Down Coffee Co.

8:00 AM - 10:00 AM CDT

Wednesday Jul 21, 2021 8:30 AM - 10:00 AM CDT

Non-Profit Forum - Non Profit Employee Development & Training

Thursday Jul 22, 2021 3:30 PM - 4:15 PM CDT

Firestarter Meeting - Coa Cantina

Thursday Jul 22, 2021

Fusing The Community Together: Coa Cantina

4:15 PM - 6:00 PM CDT

Wednesday Jul 28, 2021

MOXIE presented by East Village Spa

8:15 AM - 10:00 AM CDT

Tuesday Jul 27, 2021 11:30 AM - 1:00 PM CDT

Feed Your Mind - Direct Mail Advertising

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TABLE OF CONTENTS

JUNE 2021

CONTENTS MEMBER NEWS //

MEET THE REPINNED ARTIST SPOTLIGHT: FOOD BANK OF IOWA BUILD YOUR FIRST PARTY DATA GET INVOLVED IN THE CHAMBER MEET INTERNATIONAL PAPER RECYCLING FATHERS DAY IN DSM SPOTLIGHT: MULLETS SPOTLIGHT: SKATE SOUTH CAPITAL CITY PRIDE MONTH HYVEE DIETICIAN

ON THE COVER //

UNITED CARE HEALTH CARE PLAN

IN THE COMMUNITY //

IN THE CHAMBER //

GIVING BACK TO THE COMMUNITY RETAIL SPOTLIGHT RESTARAUNT SPOTLIGHT

CHAMBER UPDATES PAGE NEW MEMBER SPOTLIGHT PAGE HEALTHY HABITS VIRTUAL EVENTS PAGE AFFILIATE BENEFITS PAGE MEET THE BOARD PAGE

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Restaurant Spotlight: Mullets

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Des Moines Parent: Father's Day in DSM

JUNE 2021

FROM THE BOARD CHAIR Health care is a big line item for all businesses. The problem is even more profound for small businesses who in many cases don’t have the employee count to access health care markets that can provide good benefits at a reasonable cost.

Against this back drop, FUSEDSM went looking for a solution and worked together with our partners, Taylored Benefits and United Health Care to create this program which should provide a great option to our members. This program is a FuseDSM MemberAccess Benefit so you or your insurance agent will need to be a FUSEDSM member to take advantage of this exciting opportunity.

Look for more information on this healthcare option in the coming weeks as we begin the formal rollout.

Randy Sackett

RANDY SACKETT FUSEDSM CHAIRMAN OF THE BOARD, Yellow Cab

TABLE OF CONTENTS

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Don't Miss: Upcoming Chamber Events

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Get to Know Members: Non-Profit Spotlight

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Get to Know Members: Restaurant Spotlight

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Get to Know Members: Retail Spotlight

GET READY TO GOLF JUNE 11, 2021 FuseDSM's Annual Golf Tournament

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JUNE 2021

SPEAKER SPOTLIGHT

DANNIE PATRICK Diversity Equity & Inclusion:

Make it More Than a Box Check According to LinkedIn data released in September 2020 there has been a 71% increase worldwide in all Diversity & Inclusion roles over the last 5 years and with awareness of inequities in society at what seems to be an all time high it’s safe to say that percentage will keep climbing. The U.S. is leading this growth and DEI has gone from being a topic exclusively existing in Fortune 500 board rooms to companies with less than 500 employees now figuring out how to tackle initiatives. But as diversity, equity, and inclusion becomes even more of a hot button topic how do you ensure your business is implementing and maintaining meaningful strategies vs allowing this to become just another box check? In this presentation we will discuss the importance of continual self-evaluation and getting outside of your comfort zone to make meaningful impact that will actually help the culture of your organization.

About Dannie Patrick, Talent & Inclusion Consultant, Great Western Bank: As a Talent & Inclusion Consultant at Great Western Bank, Dannie has a passion for diversity, equity, and inclusion. She initially found that passion at Missouri State University where she helped implement hands-on diversity training for faculty and staff that combined theatre and educational learning. Since then Dannie expanded her DEI experience by being involved in various community programs and events while working for Wells Fargo Home Mortgage. She later utilized her mortgage knowledge to recruit for financial professionals, conduct employee engagement, and develop a DEI initiative for an Iowa based employment firm. Originally from the Kansas City Area she, her partner, and their two pups now call Des Moines home for everything except football and are hoping for another Chiefs victory in 2022!

Learn More From Dannie:

June Feed Your Mind Sponsored by:

Wednesday June 30, 2021

11:30 AM - 1:00 PM

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WELCOME TO THE CHAMBER

JUNE 2021

WELCOME NEW MEMBERS

DES MOINES UNITED FC Bringing a new soccer methodology in the state of Iowa.

YOUR ROOF DOCTOR Providing roofing services to Central Iowa with over 30 years of experience.

INFINITE RESOURCES DSM Headhunters, recruiters and consultants providing staffing solutions

CENTRAL IOWA TRAUMA RECOVERY CENTER Trauma recovery recovery center located in the vibrant East Village

EL FOGON Mexican Food, hand made tortillas, bar, margaritas, grill, beer, wine, tacos, and more.

REPINNED LUXURY UPHOLSTERY WORKROOM Specializing in the centuries old skilled trade & art form of professional custom upholstery.

JUNE 2021

DENTONS DAVIS BROWN

RECOGNIZED AS LEADING IOWA LAW FIRM

RECOGNIZED AS A US BEST MANAGED COMPANY Dentons Davis Brown has once again been recognized as a leading Iowa law firm by Chambers and Partners, a renowned researcher and publisher of global legal guides. In the 2021 Chambers USA guide, Dentons Davis Brown has the most rankings of any law firm in Iowa and is ranked Band 1 in all five available practice areas, the highest possible ranking. Sixteen Dentons Davis Brown attorneys are also honored as leading lawyers in their respective practice areas.

In addition to the Iowa rankings, 153 Dentons lawyers earned individual rankings and 61 practice rankings.

Notably, Dentons has three practices ranked nationally in Band 1: Capital MarketsSecuritization (RMBS), Leisure & Hospitality, and Native American Law. While the latter two mirror 2019 and 2020 rankings, RMBS is a new ranking for 2021. Visit Chambers.com/Dentons to see a complete list of Dentons lawyer and practice area rankings by state.

CONGRATULATIONS

About Chambers & Partners Based in London, Chambers & Partners is one of the premier directories for legal services. Using client and peer interviews conducted by a team of more than 200 researchers, Chambers USA ranks law firms and individual lawyers on technical legal abilities, professional conduct, commercial vision and business understanding, diligence, value, and the level of client service they have performed in addition to other qualities valued most by clients.

Practice area rankings also include an evaluation of the depth of the team.

About Dentons Davis Brown Dentons Davis Brown PC is a progressive, full-service Iowa law firm committed to delivering practical, useful legal advice to clients - from individuals to Fortune 500 companies. Founded in 1929, the firm is one of the largest in Iowa, with almost 80 attorneys across three offices, and as part of Dentons, the world’s largest law firm, connected to talent in over 80 countries. Dentons' polycentric and purpose-driven approach, commitment to inclusion and diversity, and world-class talent challenge the status quo to advance client and community interests in the New Dynamic.

Learn more at www.dentons.com/ddb

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MEMBER SPOTLIGHT

JUNE 2021

TEXT MARKETING Reaching People in their Pockets Beyond social media marketing and targeted emails, what else can you do to reach your best audience? Text Message Marketing allows you to reach people wherever they are on the device they have within 2 feet of them for 22 out of 24 hours every day! Text Message Marketing is easy and highly effective. If you are new to text marketing, this program is for you, and even if you are a seasoned Text Message Marketing user, we'll also be talking about the demise of the shortcode and what your company may need to do in order to remain in compliance.

WATCH

Barb Osier Breeser, Vice President of Purplegator Barb has over 25 years of experience in Advertising, Trade Shows, Social Media, Inbound Marketing, Content Strategy, Social Media Advertising and Mobile Marketing. As Vice President of Purplegator, Barb helps clients generate traffic, leads and sales online and on their mobile devices. When Barb isn't working, you'll find her out with her husband searching local garage sales & thrift stores for their next eBay listings, dining out on local restaurant patios, or enjoying time with her granddaughters.

COMMUNITY MARKETING

JUNE 2021

MEET THE ARTIST REPINNED SPECIALIZES IN THE CENTURIES OLD SKILLED TRADE & ART FORM OF PROFESSIONAL CUSTOM UPHOLSTERY. CREATING TODAY'S FUNCTIONAL ART AND TOMORROW'S HEIRLOOMS!

Riana LeJeune-Copeland is the owner and creative Mastermind of Repinned LLC. Riana was born in 1982 and was raised by a emergency medical pilot father and historic restoration expert mother. Having grown up in historic homes, she had a deep appreciation for antiques and great craftmanship.

Riana moved to Des Moines with her family in 1996, attending Callanan and then Graduating from Roosevelt in 2000. After high school, Riana studied Psychology with minors in Criminal justice and anthropology. During her time at Iowa State University she volunteered at a local womens shelter and headed up the Student Officer Program at ISU PD. Graduating with her BA in Psychology she pursued a career in law enforcement.

However, destiny had different plans for Riana. Injury at the age of 24 would take her in a different direction. After leaving law enforcement she took several office jobs but it just wasnt a good fit. She longed for something more.

After her daughter was born in 2011, Riana took a part time with a company that made sky diving jumpsuits for skydivers all over the world. It was at Firefly Unlimited she worked alongside her first real life entrepreneur/female business owner. A true inspiration. Sitting taking jumpsuits apart for alteration, something in her brain clicked and she began viewing things differently. If you can take something apart, you can learn to put it back together.

She soon decided to apply this to furniture and her side gig, something she called "Repinned" and the rest is history. When Riana couldn't find an upholstery school in Iowa, she sought out mentors all over the world to learn from. 8 years later Repinned is thriving and growing under her leadership, knowledge, skilled hands and passion.Riana has been featured in several publications and been a guest lecturer at Iowa State University college of interior design. Repinned is currently one of the select few businesses offering professional custom upholstery in central Iowa. Riana recognized the need for this skilled trade/art form and continues to innovate while revitalizing the industry.

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NON-PROFIT SPOTLIGHT

JUNE 2021

FOOD BANK OF IOWA

The Food Bank of Iowa acquires food from individual food donors, food drives, retail stores, food producers, wholesalers, the

STRENGTHENING THE COMMUNITIES ACROSS 55 COUNTIES IN IOWA.

USDA (through The Emergency Food Assistance Program) and the Field to Food Bank Initiatives. They also purchase food with money donated to us by individual donors and foundations. The Food Bank of

The Food Bank of Iowa gathers and

Iowa's food needs are high—1 million

distributes nutritious food. They build

pounds

partnerships with community organizations,

warehouse each month—so they have a

and tell the story of food insecurity. The

dedicated team focused on getting the right

organization

food in the right quantities.

provides

food

for

Iowa

of

food

flows

through

the

children, families, and seniors to lead full and

active

lives,

strengthening

the

communities where they live.

LEARN MORE ABOUT:

The Food Bank of Iowa has built a system

- Donating Food to the Food Bank

that provides vital food to pantries, soup

-Donating Funds to the Food Bank

kitchens, shelters, schools and others. We strive each day to ensure that no child,

-How the Food Bank Distributes Food

senior or family in Iowa has to struggle to find food.

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MARKETING COLUMN

JUNE 2021

BUILDING FIRST PARTY DATA CREATIVE DSM | DIGITAL & SOCIAL MARKETING

Apple is not letting us track customers, Google is removing third party cookies. We're hearing it all over, the digital marketing world is collapsing.

FALSE. Lazy digital marketing is ending. Now is our time to build it right.

June's Marketing Tip: Build First Party Data Do you know which specific customers give you the most revenue? Do you know how the deal was closed? How will you ever get this information without Facebook and Google's help? It's simple, start asking questions.

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For years marketers have been able to take the easy way out relying on third party platforms to know your customers for you, but what if you started an email list and started asking for the information yourself? This is the future of digital marketing.

Soon we'll realize it's where we wanted to be all along.

Want some free marketing advice? We're always down for a discovery call: creativedsm.as.me/marketing-discovery-call

GET INVOLVED IN FUSEDSM

JUNE 2021

GET INVOLVED IN FUSEDSM HAVE YOUR VOICE HEARD IN THE CHAMBER FuseDSM is in the process of forming committees and task forces that will consist of a combination of board members, Firestarter ambassadors and general members of the chamber.

With a wide variety to chose from, members are sure to find a group in which your own expertise aligns and/or benefit your business through your involvement. If there are multiple committees or task forces that align, please feel free to join more than one, however, also keep in mind your own time availability. We want this to be a WIN WIN for the chamber and your business as well.

ECONOMIC DEVELOPMENT COMMITTEE This committee is an existing committing with Daniel Willrich as the Chair. The purpose is to assure that our members and those areas within our footprint have the resources and a voice in furthering the economic development initiatives. We need FuseDSM to be front and center on these initiatives.

WORKFORCE DEVELOPMENT TASK FORCE Out of this task force will be initiatives/programming to be implemented that are DIFFERENCEMAKERS and GAME CHANGERS for FuseDSM. Think trade programs, programs to aid in developing students to be future workforce ready, Leadership Academy, how to help our members find employees, career counseling, and small business 101,.

GOVERNANCE COMMITTEE This is an existing committee, led by Ryan Anderson as the Chair. This committee does not meet regularly nor does it need too, but it will and does handle all things governance related to the chamber as they arise.

PROGRAMMING COMMITTEE This committee specifically will aid the chamber in setting up timely and important topics/speakers for existing events/programming as well as aid in finding venues to hold the programs in. This committee will also be tasked with oversight in reviewing existing programming/events annually and making recommendations on whether to continue or replace existing programming.

DIVERSITY & INCLUSION TASK FORCE This task force will strategize diversity and inclusion initiatives and what steps will be needed to be more inclusive to all minority businesses and those communities.

Specific programming will come out of this task force.

MEMBERSHIP TASK FORCE This task force will review and recommend on the following: 1) Firestarters purpose/mission; 2) Membership pricing, benefits overall (including benefits to attract targeted industries (ie Manufacturing, diverse businesses); 3) TIE Membership benefits; Business 101 / Incubator benefits

MARKETING/COMMUNICATIONS TASK FORCE This task force is to determine if it makes sense that a committee should be revived or rather a strategy plan put in place. The chamber is looking for experts within the marketing / communications industry to be on this task force.

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MEMBER SPOTLIGHT

JUNE 2021

INTERNATIONAL PAPER WE ARE SUSTAINABILITY IN MOTION™.

At International Paper, we help improve people’s lives, the planet and our company’s performance by transforming renewable resources into products people depend on every day.

To create the most sustainable business model possible, we embrace the concept of a circular economy throughout our entire value chain. We are among a growing number of companies embracing the concept of the circular economy. We begin by championing sustainable forestry and the use of renewable resources. We seek to design waste out of our manufacturing processes by sourcing recovered fiber and making beneficial use of residual materials. Finally, we advance the recovery and reuse of fiber after consumer use, extending the useful lives of natural resources and reducing materials to landfill. Learn more.

International Paper is one of the world’s largest stewards of wood and recovered fiber. We provide integrated recycling services through 18 recycling plants across North America, along with national accounts and brokerage teams.

Globally, we recover, reprocess, reuse or facilitate the sale of more than 7 million tons of corrugated packaging and paper annually to be used by our mills or sold to other manufacturers to create new paper products. We continue to work to increase recycling rates and encourage more recovery, and we have a good story to tell! Since 2010 International Paper has increased its recovery of corrugated packaging by 63%.

International Paper Recycling is a multi-material, full-service business servicing over 400+ manufacturers, converters, offices, grocers, schools, national retailers, & distribution centers nationwide. Integrating logistics with value-added services, such as equipment placement and NAID® certified confidential document destruction, we collaborate with our corrugated packaging and containerboard divisions to develop complete recycling solutions that help clients close the loop, minimize costs, and meet their sustainability goals.

About International Paper International Paper (NYSE: IP) is a leading global producer of renewable fiber-based packaging, pulp and paper products with manufacturing operations in North America, Latin America, Europe, North Africa and Russia. We produce corrugated packaging products that protect and promote goods, and enable world-wide commerce; pulp for diapers, tissue and other personal hygiene products that promote health and wellness; and papers that facilitate education and communication. We are headquartered in Memphis, Tenn., employ approximately 48,000 colleagues and serve more than 25,000 customers in 150 countries. Net sales for 2020 were $21 billion. For more information about International Paper, our products and global citizenship efforts, please visit internationalpaper.com Contacts: International Paper Recycling Joel Beary, Sales – Account Manager (515) 631-8265 Joel.Beary@ipaper.com Steve McNeal, Sales – Account Manager (515) 631-8594 Steve.McNeal@ipaper.com

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MEMBER SPOTLIGHT

JUNE 2021

Father’s Day in Des Moines, Iowa

A FULL DES MOINES EXPERIENCE

BY ERIN HUIATT OF DES MOINES PARENT

June is the month to celebrate all the fathers in our lives. Is there any better way to celebrate dad than by supporting your local community in the process?

Save the date for Sunday, June 20th and plan your day of fun. I have gathered 7 fun ways to celebrate Father’s Day in Des Moines this year.

Valle Drive-In A bit of a drive from Des Moines, but definitely worth the experience. Grab the entire family, chairs, snacks, and head to a movie under the stars at the Valle Drive-In located in Newton, Iowa. While in the area make sure you buy dad a brew from local brewery Gezellig Brewing Company.

Adventureland Does the dad in your life enjoy a thrill? Adventureland is open for the season and is filled with tons of thrilling attractions. Grab the family and enjoy a fun day full of rides. Before you go check out all of our tips and tricks while you are there and do not forget to purchase your discounted tickets using one of these codes.

Easter Lake Boat Rental Does your dad love to fish or kayak? The Easter Lake Boat Rental offers a large selection of high-quality boats. Take dad out on the water and enjoy each other’s company! Afterward, cool off on the beach and take a swim.

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MEMBER SPOTLIGHT

JUNE 2021

FATHER'S DAY ADVENTURES CONTINUED

J

BY ERIN HUIATT

Jester Park Miniature Golf Jester Park in Granger, Iowa is one of our favorite places to play and explore. Not only do they offer tons of hiking opportunities, bison, elk, water play, and more they have a miniature golf course. This fun course is fun for all ages. Grab dad and challenge him to a round of mini-golf.

Captain Roys Take dad to dinner! Captain Roys offers great food, drink and a fun atmosphere. Located right on the Des Moines River you may see a few boaters pass by and you are only a few minutes away from the infamous Rocket Slide at Union Park. Maybe dad will slide down with you.

Live Outdoor Music Summertime in Des Moines is full of options for outdoor, live music including Sunday evenings. Do not miss wine and music at Summerset Winery located in Indianola from 2 to 5 p.m. Or head to the new Jamie Hurd Amphitheater in West Des Moines at Raccoon River Park for live music from 5:30 to 7:30 p.m.

Family Bike Ride Stay active this Father’s Day! One of my favorite stretches of bike trail is the Waukee Trailhead to The Handlebar in Dallas Center.

The distance is about 6 miles one way and mostly flat. It is the perfect stretch of trail for the entire family. Grab lunch at The Handlebar or Kinship Brewery on your way back.

RESTARAUNT SPOTLIGHT

JUNE 2021

MULLETS A RIVERSIDE ROADHOUSE WITH A PATIO Mullets opened on June 14th, 2010. It’s a riverside roadhouse with a two-tiered patio, great views of downtown, large outdoor fun area and all your favorite sports heroes…in mullets.

Just across the river from Principal Park, Mullets is sure to be a great place to stop before and after I-Cubs games, in the middle of a long day on the bike trail, and for a fun weekend breakfast spot. Do you have some classic mullet pictures of your own? Don’t be shy, post them on our Mulletin board for everyone to see!

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RETAIL SPOTLIGHT

JUNE 2021

SKATE SOUTH HELPING DES MOINES STAY ACTIVE

Though they have plenty of open skating available for friends and family to enjoy, they happen to throw an awesome birthday party, too. Leave the mess to us! Aside from our spacious rink and arcade, they have a

At Skate South, their local family business has been providing fun for the whole community since 1992. With a big skate rink, a lively arcade, a concession stand, and a DJ, they have all your entertainment needs covered for a fun and memorable night of skating. They also have private skating lessons and are home to World

special VIP Glow Party Room that will all make your child feel special on their special day. Whatever the occasion, their team will make your time in the rink an absolute blast!

Want to book a party at Skate South? Check out their parties tab! They offer different packages to fit what you're looking for!

Champions!

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JUNE 2021

PRIDE MONTH IN DSM

CAPITAL CITY PRIDE Capital City Pride is a 501(c)(3) organization that brings together the members of the lesbian, gay, bisexual, and transgender and queer community along with their friends, allies, and supporters. We do this by producing events that inspire, educate, commemorate, and celebrate our diverse community and culture with and for the greater Des Moines metro.

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INTRODUCING 30 DAYS OF PRIDE The Board of Directors has decided to move the 3-day Pride Fest Weekend Celebration to a “30 Days of Pride” celebration. We are taking 30+ events that we pack in over the course of a 3 day weekend with 30k+ people in the East Village and instead, we are spreading them out over 30 days in June across the entire city.

This will be a month full of in person events with social distancing and mask mandates mixed with some virtual production that will be livestreamed via Facebook and Youtube. The majority of the “30 Days of Pride” schedule, as the Pride Guide, will be released in the coming months as we work to secure locations and dates for all the respective events. People can expect to see almost all of our major Pride Fest Weekend events like Silent Disco, Fun Run, Pet Parade, Community Yoga, & the Pride Parade, plus some new ones in this new month long format.

Our hope is that we won’t need to have social distancing and mask mandate guidelines by June BUT given the current environment, Capital City Pride will adapt and make changes to protocols while remaining consistent with recommendations of the Centers for Disease Control and Prevention and local and state public health officials. We understand the need for everyone to feel connected to our events, community and celebration so offering a diverse portfolio of events and programming in different mediums will be key to our success in 2021.

EVENT SPOTLIGHT

JUNE 2021

JUNE MONTHLY LUNCHEON GREATER DES MOINES IS 100% AWESOME

THURSDAY JUNE 10, 2021 11:30AM - 1:00PM CDT 11:30 -11:55am - Networking 11:55 -1:00pm - Program/Lunch

REGISTER Learn More About the Luncheon Sponsored by:

$125 / Individual (Members) and $140 / Non-Members $425 / Foursome (Members) and $475 (Non-Members)

Greater Des Moines is 100% open and 100% awesome. Join Greg Edwards, the President & CEO of Catch Des Moines, to learn about some of the region's biggest events happening in Greater Des Moines this summer and how we are welcoming events safely and responsibly. 2021 is set to be a strong year. You won't want to miss this session on how Des Moines continues to land some of the most prestigious events, Dew Tour, IRONMAN, and more!

Greg Edwards, President/CEO of Catch Des Moines Greg Edwards has over 35 years of hospitality experience. He began as President & CEO of the Greater Des Moines Convention & Visitors Bureau (Catch Des Moines) in 2000, previously leading convention & visitors bureaus in Illinois and Kansas. Greg has championed many accomplishments while in Des Moines. He reorganized the Des Moines Area Sports Commission and his team has tripled convention and event bookings since 2000.

HY-VEE DIETICIAN

JUNE 2021

UNDERSTANDING THE IMPORTANCE OF RECOMMENDED DIETARY ALLOWANCES FOR MEN It’s time to celebrate the men in our life! Men’s Health Week, celebrated Monday, June 14 through Sunday, June 20, helps raise awareness about preventable health problems found among men and boys. Historically, men have been more susceptible to certain diseases than women due to hormone differences. In fact, heart disease is the leading cause of death among men in the United States and can be preventable through diet and exercise.

At Hy-Vee, individuals can meet with a Hy-Vee dietitian for recommendations on how to prevent disease through a better diet, including discussing their individual recommended dietary allowance (RDA). RDA is the average daily level of intake sufficient to meet the nutrient requirements of nearly all healthy people in a specific life stage.

Simple steps men can take to improve their health include following their RDA, getting 30 minutes of daily exercise, reducing stress, getting 7-9 hours of sleep per night, having routine bloodwork done, and eating a lower sodium and saturated fat diet.

The RDA for men aged 19-50 is as follows: Carbohydrates 130g Fiber 38g Protein 56g Calcium 1000mg Phosphorous 700mg

Iron 8mg Sodium 1500mg Folate 400ug Vitamin C 90mg Vitamin D 15ug

Potassium 4700mg We know a healthy diet is essential for fighting off disease, strengthening your immune system and simply feeling good. Below are some foods to help you meet your RDA’s.

Tomatoes: Lycopene, a phytochemical found in tomatoes, has been found to reduce the risk of prostate cancer and cardiovascular disease. The best form of lycopene is found in processed tomato products such as tomato sauce, tomato soup or ketchup... Watermelon is also a good source of lycopene.

Oatmeal: Men everywhere! Start your day with a bowl of oatmeal. The soluble fiber in oatmeal has the unique ability to bind up cholesterol and remove it from your body before it ever gets absorbed.

Seafood: Seafood such as salmon, herring, trout, tuna, mackerel and sardines are rich in omega-3 fatty acids which are effective in lowering risk for heart disease. Most health professionals recommend having fish (instead of meat) 2 to 3 times each week to reap the benefits of seafood! If you don’t like seafood, omega-3 fatty acids can also be found in canola, flaxseed, soybean oils and walnuts.

Omega-3 fortified eggs: Yolks from omega-3 eggs can contain 8 to 10 times the amount of omega-3 fatty acids than yolks from regular eggs. If you eat eggs regularly, substituting omega-3 eggs for regular eggs is a good option.

Nuts: Nuts are filling and satisfying because of their healthy monounsaturated fat content. Nuts have their own qualified health claim; eating 1.5 ounces of most nuts per day may reduce the risk of heart disease when they’re part of a diet low in saturated fat and cholesterol.

The information is not intended as medical advice. Please consult a medical professional for individual advice. *Have a question for your Hy-Vee Dietitian? Contact Anne at acundiff@hy-vee.com or call her at 515.695.3794.

The information is not intended as medical advice. Please consult a medical professional for individual advice.

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BOARD MEMBER SPOTLIGHT

JUNE 2021

MEET MICHAEL BIRD INTRODUCE YOURSELF Michael Bird is the CEO and Co-Founder of Spindustry. Michael is passionate about how digital technology can help deliver great success to organizations.

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A LITTLE MORE ABOUT MICHAEL Michael Bird helped found Spindustry in 1996 after working previously for EDS, an industry leader in information technology. Since then Michael has been leading Spindustry as it grew into an ebusiness leader producing e-commerce solutions, web applications, and digital marketing programs. Along the way, Spindustry has created sister organizations that provide technical training, technical staffing, and a range of SharePoint solutions.

When not working, Michael spends time with his wife Lora, two children and friends. If he is not in Des Moines, he is likely at Walt Disney World. In Des Moines, you might find him at a Star Wars movie premiere or organizing Funko Pops in his office.

Michael is a strategist, combining skills in application development and marketing. He utilizes those skills in strategy sessions with clients and in facilitating workshops and speaking sessions.

Past accolades for Michael include Ernst & Young Entrepreneur Finalist, Technology Association of Iowa IT Leader of the Year, and the Des Moines Business Record’s Forty Under 40 class.

Michael and his business partner, Stephen Fry, have co-authored a book on digital opportunities for manufacturers entitled Run, Grow, Transform: A Manufacturer’s Guide to Digital Marketing.

FIRESTARTER SPOTLIGHT

JUNE 2021

MEET TRICIA RIVAS FIRESTARTER TELL US ABOUT TRIXIES If you’ve seen the movie Steel Magnolias then you will know the heart of Trixies. We don’t just do damn good hair. We thrive off of building relationships with our peers, guests and community. Our greatest compliments ate when our guests say they just want to hang on the couch, drink coffee and chat with us all day.

TELL US WHO ELSE WE SHOULD KNOW Lisa Keuning and Hannah Arant they’ve been

TELL US ABOUT BEING A FIRESTARTER When new business owners ask me about networking I always tell them to join their local chamber. Don’t just join though be involved!!!

Join a committee, attend ribbon cuttings, share social media posts, etc. We a lot of our successes to be being apart of our chambers.

TELL US ABOUT YOUR FAVORITE HOBBY Support local boutiques and restaurants.

TRIXES SALON

with Trixies since the beginning!! They’ve supported the salon through the ups and downs and continue to be two of our biggest cheerleaders.

TRIXES BOUTIQUE

MEMBERSHIP BENEFITS

JUNE 2021

MEMBERSHIP PERKS DO YOU FIND THE BEST LEADS ARE ACTUALLY REFERRALS?

It’s a common thing, people work with other people they know, like and trust. That’s why FuseDSM, your chamber of commerce, is always looking for new ways to connect our members into the vast network that is Des Moines.

When you’re a member of the chamber, you can reach out to the chamber directly to ask for or even receive a referral for business. It’s simple, when there is a certain ideal clientele, send an email to info@fusedsm.org, and we’ll keep you at the top of the list when requests come in for that. Or even better, send us an email that you are looking to connect with any individual and we are happy to make that connection for you.

Referrals & Resources are an important part of your business, and a key perk to your chamber membership.

REACH OUT

THINGS TO DO IN DES MOINES

JUNE 2021

BEST BRUNCH SPOTS A CATCH DSM TOUR Having an eggsistential crisis on where to get brunch?

Then check out the list of Best Brunch Spots in Greater Des Moines, as voted by locals, that will have you raising your bottomless mimosa to toast the most important meal of the day.

Drake Diner Served all day No list of Des Moines institutions is complete without Drake Diner, which has been slinging hash in the Drake neighborhood since 1987.

Eggs and Jam Served all day Sure, you can get eggs and jam at just about any place on this list. But where else are you gonna get it with funky 90’s hip-hop theme, replete with a Tupac and Biggie mural?

Waveland Café Served all day This no-frills neighborhood diner is home to the “best hash browns in the galaxy” (an objective fact) and platesized pancakes.

The Breakfast Club Served all day This buzzy new breakfast spot in the East Village may very well be the best thing to emerge from the pandemic.

Mullets Served all day (most items) With a name like Mullets, how can it not be great? This food means business, with a party in the back in the form of their two-tiered patio with the best view of downtown in the city.

University Library Café Saturday – Sunday: 8 a.m. – 2 p.m.

Two words: breakfast nachos.

MORE

JUNE 2021

GREATER DES MOINES PARTNERSHIP

UNTAPPED TALENT TOOLKIT MEMBERSHIP PERKS WITH GREATER DES MOINES PARTNERSHIP

As one of the nation's fastest growing centers for business, Greater Des Moines (DSM) employers understand and endorses the importance of maintaining a vibrant and diverse workplace.

The Greater Des Moines Partnership acts as a catalyst to mobilize the business community toward a broad economic development vision that incorporates all people as valued contributors and valuable customers. The Partnership offers a variety of programs to help you attract and retain diverse talent in your organizations, including the Untapped Talent toolkit.

VISIT

The Untapped Talent Toolkit aims to provide leaders and employees with an overview of initiatives and tools needed to implement diversity and inclusion programs in their organization and in order to leverage untapped talent. The Guide is intended to help organizations get started and/or continue on their diversity, equity and inclusion (DEI) efforts. Areas of Untapped Talent that are covered in the toolkit are ex-offenders/re-entered citizens, LGBTQ and non-binary individuals, Black / African American, people with disabilities, veterans and foreign-born.

Centered around these untapped talent groups are webinars we host on a regular basis in conjunction with commemorative months. Our LGBTQ Inclusion event is coming up on June 17, click here to register for the event and look for future events in our calendar and newsletters.

For the complete Untapped Talent Inclusion Guide and to learn more, click here.

MEMBER SPOTLIGHT

MEMBER SPOTLIGHT

JUNE 2021

JULY MORNING FUEL- IN PERSON GREATER DES MOINES IS 100% AWESOME Join FuseDSM for our monthly Morning Fuel Networking event! The Morning Fuel networking event is simple - no program, outside of a few words from our monthly host, a simple gathering with heavy connecting and relationship building. This is YOUR time to get caught up with existing connections and build relationships with new connections.

The Slow Down Coffee Co. is a locally-owned and -operated specialty coffee shop in the historic Highland Park neighborhood on the northside of the Des Moines metro. At The Slow Down, they believe in just that: slowing down.

Learn More About the Luncheon Sponsored by:

The Slow Down Coffee Co. 3613 6th Avenue Des Moines, IA 50313

Tuesday Jul 20, 2021

8:00 AM - 10:00 AM CDT REGISTER

JUNE 2021

BOARD OF DIRECTORS

OUR FUEL TRUST INVESTORS

INFLUENCE INVESTORS

EMERGE INVESTORS