BETTER TOGETHER 2022 WOMEN IN RENTAL HOUSING LUNCHEON

By Lynzi Michal, Director of Membership and Marketing, Federation of Rental-Housing Providers of Ontario

After an extended break due to the COVID-19 pandemic, FRPO’s Women in Rental Housing Luncheon returned to the Old Mill Inn this past August. This event was kindly sponsored by Wyse Meter Solutions and sold out several times with almost 250 women in attendance. It was an energizing afternoon reconnecting with peers and colleagues. This popular luncheon brings together women in the industry to network, learn, and share their experiences. Our topic was especially relevant as we focused on emerging from the pandemic as an opportunity to recreate ourselves by making empowered choices. Jermaine Stennett, Head of Mindful Leadership at CAPREIT, led our attendees through an inspiring session, “The Great Re-creation: 10 Powerful Choices for a Life of Less Stress and More Joy.”

Session takeways:

1. Stop taking things personally

2. Stop believing all your thoughts

3. Stop letting fear drive you

4. Stop living out your story

5. Stop judging

6. Have more compassion

7. Make more time for your passions + purpose

8. Smile more, including for no reason

9. Sit quietly for 5 minutes a day

10. Become your own best friend

As CAPREIT’s Head of Mindful Leadership, Jermaine teaches and seeks to embed mindfulness and compassion practices into the culture of the organization. She operates across all departmental and geographical areas to benefit and support the physical, mental, and emotional well-being of employees and residents, as well as the achievement of the organization’s strategic goals around ESG and being a best employer.

Also a certified coach, Jermaine works with internal clients to create greater success and fulfillment in their life and work. With her expertise in mindfulness, Jermaine’s coaching approach is firmly grounded in the power of presence and intentionality, self-awareness and self-acceptance, and alignment with one’s purpose and values. She has a BA in communication and certifications in coaching, energy work, mindfulness meditation, and yoga.

THANK YOU TO OUR GENEROUS SPONSORS

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