Frazer Fitness Classes for August 2026 Sun
Mon
Tue
Wed
Thu
F S 1
3 12:00pm upstairs Upper/BBalls/3AB Instructor: Emily
4 9:00am GYM/mobility Cardio Drills/Lower Instructor: Emily
6:00pm Zumba Instructor: Heather
12:00pm Chair Class weights/Ropes Instructor: Emily
10 12:00pm upstairs Step/Gliders/3AB Instructor: Emily
11 9:00am GYM/mobility Body Sculpt Instructor: Emily
6:00pm Zumba Toning Instructor: Allison
12:00pm New Class! Chair Class weights/Lymph Instructor: Emily
17 12:00pm upstairs Lower/Barre/3AB Instructor: Emily
18 9:00am GYM/mobility Upper/Stability Ball Instructor: Emily
6:00pm Zumba Toning Instructor: Allison
12:00pm HANGOUT Chair Class weights/Balls Instructor: Emily
24 12:00pm Functional/3AB Instructor: Emily
25 9:00-10:30am! Body Sculpt+STRETCH Instructor: Emily
espear@frazer.church
6:00pm Zumba Instructor: Heather
12:00pm Chair Class weights/Drums Instructor: Emily
30
31 12:00pm Upper/3AB/Balls Instructor: Emily
2
9
Fitness Class Fee: $18 for unlimited classes a month or $4.00 for one class Chair Class only $2 16
23
Questions???? Email Emily Spear
6:00pm Zumba Instructor: Heather
5 9:00am upstairs Happy Hips Stretch 3AB/Lymph/Breathe Instructor: Emily
6
7
8
12:00pm Chair Class weights/Sticks Instructor: Emily 12 9:00am upstairs Hand/Foot/Core Stretch 3AB/Lymph/Breathe Instructor: Emily
13
14 1 5
12:00pm Chair Class weights/ Drums Instructor: Emily 19 9:00am upstairs Praise Poses stretch 3AB/Lymph/Breathe Instructor: Emily
20
21 2 2
12:00pm Chair Class weights/Stretch Instructor: Laura 26 CLASS FOR TODAY IS CANCELED See Tuesday for an extended class 9-10:30 with stretch class added.
27
12:00pm Chair Class weights/Dance Instructor: Emily
28 2 9