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WHEN:
PHOTOGRAPHY WORKSHOPS On Going: http://www.meetup.com/modelsofcolorado WHERE: To Be Announced: Sometimes in a studio. Sometimes on location. Featuring Published Pro Photographers:
Studio lighting Speed light lighting on and off camera Green Screen set up Posing models Sunset and Night Photography Portraits and lighting Portfolio building Model Comp Cards Calendars Photoshop Light-room ALL SKILL LEVELS FROM NOVICE TO ADVANCE ADVANCE PURCHASE CREDIT CARD PAY PAL CASH ACCEPTED WORKSHOPS ARE $25.00 PER HOUR Sign up through our Meet up site or Contact: James 303-726-8764 or Frank 303-884-5960 BENEFITS Improve your skills Meet Models Have fun shooting Sell your work
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MOC also offers courses for Models Cassidy Hara 303-437-1349 Model Coach: -Assess model’s prior knowledge to figure out what to focus on -Assist with model posing, instructing on how to place legs, hands, arms -If wanting to get into doing fashion shows, help with walks and posing -Help with facial expressions -Work on boundary levels and comfort levels -Assist in finding strengths and weaknesses and help to overcome any issues -Explain the basics of the ins and outs of modeling-showing up on time, working with various photographers, how to assess who to work with and what kind of work willing/wanting to do -Discuss about make-up, hair and fashion/clothing/accessories -Go over the Do’s and Don’ts in modeling (fashion, shows, on-camera, etc) -How to overcome Stage fright/nervousness -Address body images -Talk about model releases, clauses, contracts. Using better judgment on what to
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The Cover Model, Jovanna Quintana was born on June 18 1990 In Denver, CO. When she was
born she weighed 8 pounds 9 ounces and 21 inches long. She is the Middle child of four children. She has two sisters and one brother. She is a Hispanic young lady that loves to be close to her family and Cook. At 10 years old she was a tall beanpole Freak all the girls will laugh at, she wasn’t just skinny and tall she was sick looking. She states if anyone called her Skinny or bones she would smile and run into a bathroom or her bedroom and burst our crying it was a really unhappy time. She then start growing up and gain some weigh and started feeling a little better about her-self. She is 5’11 and weighs 130 pounds now. Jovanna played Volley ball since she was 8 years Old Till she turned 19 years old. She played at rec centers and in school. She loves to play Volleyball and go to the Gym. She also played the violin in Middle school from 6th to 8TH grade. She is a very active lady. She Graduated from High school in 2008, From John F Kennedy High school. She took a year off of school before deciding to start Cosmetology School at Empire Beauty School. She loves everything that has to do with Fashion and style. She Graduated from Cosmetology school on 02/14/2013 from Empire Beauty School. She got her cosmetology License shortly after graduating. Jovanna is inspired by those who don’t give up. It takes great strength, in fact, uncommon strength to keep going when the going gets tough .She loves her family a lot and admires each and every one of them. They are all different and have their own special thing about them that she love and inspires. She will admit she is thankful to have the family she has and will not change them for nothing. She has all the support from her family and knows they will be there for her in the good and bad. She knows they will support her in whatever she wants to do and accomplish even if it is a Crazy Idea of hers.
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NOW ANOTHER ARTICLE ABOUT DIET AND WEIGHT LOSS In my opinion, its so easy and it works. (Calories in/Calories out) 1. Buy a pedometer, Walmart, the one with the green button for around $14.00. Program it acording to the instructions. 2. Set an ubtainable goal, walk so many steps a day, most Americans do aproximately 3000 a day, Europeans do approximately 6000-8000 steps a day. 3. Think and try to count calories and total for the day this is based on your height and weight. For example: if your total daily calorie intake should be approximatly 1500 calories, if you consume 2000 calories, gues what. you will gain weight with no change in lifestyle. 4. Walking approximately 1 mile or 3000 steps will burn approximately 100 calories, 2 miles (200 calories). so why not walk a minimum of 10,000 steps min or more a day, everyday. I promise you will start losing weight.
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How to Choose Between Low Fat or Low Carb for Easy Weight Loss Easy weight loss. A high percentage of people in the western world want to lose weight; not only that, they want to find an easy weight loss solution. The question you keep posing to yourself is “what is the easiest way to lose weight”? This can be contrasted with “what is the best way to lose weight?” What may seem the easiest path to a slim new you may not also be the best approach to weight loss. Easy weight loss solutions may appear to be appetite suppressants, diet aids, gastric banding surgery, or any number of the myriad diet aids which are on offer. What you think is easiest or best for you is all a matter of relativity and perspective. The best approach to weight loss is what works for you in both the short and the long term. You want to lose those extra pounds and keep the weight off for ever and a day. You don't want that spare tire to find its way back around your middle or to feel those fatty tissues wobbling around your hips. You want excess pounds to melt away, never to be seen again. Of primary importance is of course to lose weight in a way which allows you to be healthy, fit and well. Thus what you seek is an easy weight loss solution which is also one that is healthy. There are probably any number of quick weight loss aids which reside within these criteria. One of the most frequently asked questions is that of whether a low fat or a low carbohydrate diet is best when ones goal is easy weight loss. Traditionally a low fat diet tends to be the one most recommended by physicians. But it is important to question whether this type of diet plan is most appropriate for you. What is best for one person is not always best for everyone. In fact a recent study carried out by researchers at the University of Nevada School of Medicine found that overweight women following a low carbohydrate diet lost more weight (on average) than women following a low fat diet. It is thus important to listen to your own body so as to ascertain what works best to help you to lose weight easily. To slim down easily you have to tune into your body and listen to what your body is telling you. You are the person best placed to decide what type of eating plan or diet is most appropriate to you. Your mind and body work together to make weight loss easier. In fact your mind is the key factor in effective and sustainable weight loss. It is your mind which chooses what to focus on; it is your mind which makes decisions. It is your mind which drives and motivates your behavior, which includes your lifestyle and eating habits. Nobody can deny that to focus your mind clearly upon your weight loss goals is in fact the easiest, simplest, healthiest, cheapest and most effective road to weight loss. Where there is a will there is a way. Your mind is what dictates dieting success or failure. Roseanna Leaton, specialist in weight loss hypnosis mp3s which help you program your mind for success. P.S. Discover how easily you can focus your mind with hypnosis. Grab a free hypnosis mp3 from my website now. About the Author Discover how easily you can focus your mind with hypnosis. Grab a free hypnosis mp3 from http://www.RoseannaLeaton.com right now. And check out her library of hypnosis mp3 downloads and lose weight hypnosis mp3s.
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Model Portraits: How to Use the Hands In most model portraits the hand is controlled by the wrist camera-wise. Since, at this point, becoming involved with a handful of fingers might prove confusing, let's consider the hand as one mass. Imagine it gloved in a flat, pointed box conforming roughly to the hand's general outline. This box, like the hand, has broad surfaces on the front and back. The narrow edges are easily identified as the thumb or pinky (little finger) edge. Many views become possible with two movements of the wrist called the twist and the break. Twisting the wrist does not actually twist the wrist at all! To understand fully this movement, you must think of the forearm and hand as a single, flat, continuous bar; the palm and inner forearm on one side and the back of the hand and outer forearm on the other. As the wrist twists it flips the bar from one side to the other or stops part way to display the edges. Breaking the wrist means breaking the continuous line formed by the hand and the forearm at the wrist junction. The wrist can break in two directions 1) sideways, or 2) front and back. When the wrist breaks sideways it can break in (toward the thumb) or break out (away from the thumb.) When it breaks front and back, it breaks forward (the palm toward the inner forearm) or it breaks back (the palm of the hand away from the inner forearm). As these movements are used singly or in combination, many views of the hand become possible ... some more acceptable than others. HAND POSITIONS TAPERED AND BOLD result from movements of the wrist, the forearm or combinations of the two. Tapered hands . . . primarily display the long inside or outside contours of the hands. They add length to the arm and grace to the picture as a whole. Since they are used to express finer emotion and character in model portraits, their message is relayed in subtle differences of position and careful attention to detail is of utmost importance in their use. Bold hands . . . display the broad flat palm, back of the hand or geometric shapes, such as a clenched fist. They are deliberate attention grabbers... masculine and massive. Their abrupt bulk stops the eye. Bulk transmits positive feelings of physical vibrancy, strength, dynamic emotion or authority. Sometimes bold hands are used to convey negative feelings of clumsiness or violence. HAND-STOPS are the places where hands normally stop. You would have used these hand-stops thousands of times without thinking of them... but can you remember them at the crucial moment? Knowing a few hand-stops will provide you with a sound basis for interesting, relaxed, uncomplicated hand positions when you begin to wonder just what to do with a hand. When a hand stops - creative effort should begin. Opportunity for originality presents itself at any given stop. No turn or movement, however slight, is insignificant. Never be afraid to explore all of the subtle differences that can be expressed with the hand. Endless variations of actual positions at each stop can be originated by: -twisting the wrist -breaking the wrist -varying finger arrangements Endless ideas for what the hand can do at each stop will stem from thinking about what you have seen and can do. For instance, a hand on top of the head might be pushing hair out of the eyes, scratching the head in puzzlement, holding a hat in the breeze, simply relaxing there, putting a pin in the hair, etc. If you form the habit of watching people do these things you'll soon discover that each of these actions can be done in many different ways ... with the hand remaining on top of the head! Once the hand stops - start working with it to form bold or tapered positions which help communicate the idea of the picture accurately yet conform to the limitations of the camera. For effective model portraits, work with the hands to produce even more attractive poses for the camera.
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About the Author Want To Learn More Great Tips To Improve Your Photos? With this information you will soon be taking photos like a pro For More Photo Tips Go To: http://www.modelposing.net
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J O V A N N A
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