Access May 2022 Magazine by Fox Press

Historical home renovation & décor must-haves

MOBILE'S MAJOR

DR. CLARE CARNEY returns from poland

More Than A Magazine! ACCESSTHEBAY.COM May 2022

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from the EDITOR...

s the Access team and I set out to create this issue, we noticed one thing—everyone is beyond busy. Although the word ‘busy’ is almost overused to the point of meaningless, racing from photoshoot to photoshoot revealed that everyone is indeed maxed out in the time department. And local hero Dr. Clare Carney who has just returned from serving a tour of duty with the Alabama National Guard in Poland, is no exception. Home for just over a week, this Major mom went right back to seeing patients as she and her family readjusted to her having been gone for four long months. Our adored building duo, the Cochran brothers, are also crunched for time as restoring one of the Bay’s most historical homes has provided all sorts of twists and turns. This preservation project is fascinating and so enthralled, we’ve decided to document the journey as the challenges of such a significant task provide interesting learning opportunities for all home enthusiasts. Not to be outdone, local healthcare providers open up about tough topics ranging from sexual disfunction to the absolute disadvantages of delaying those oh-so-important screening tests like pap smears and more. Lastly, in the name of joy, we lighten the load with some of our favorite local spring décor items to inspire outdoor entertaining at its finest before it gets too hot. Making time for memorable occasions is self-care, isn’t it? Knowing you’re also pressed for time, we hope you’ll take a break and indulge in this special issue. Enjoy!

MAY 2022 / VOLUME 83 NUMBER 74

CONTENTS 6

PARTY PICS Social season is in full swing on our shores! The Dominoes Ball was a study in elegance, Bayside Academy hosted its annual Bayside Affair, and Mobile’s Simply CBD held a grand opening like no other.

UNITED FRONT Drs. Amy and Jack Carney share on her recent deployment to Poland, readjustment to being home, their respective careers, and a family clearly doing everything right.

PROJECT PRESERVATION Join us as we follow the complete renovation (and restoration) of an Olde Towne Daphne home built in the mid-19th century.

SPRING MUST-HAVES Local home goods boutiques share what they’re loving for spring and summer.

WOMEN IN BUSINESS SPOTLIGHT More than a powerhouse in business, get to know Amy Baldwin, Managing Director of Organizational Development at Gulf Distributing Company of Mobile.

TRUE COLORS Lisa Hall, Founder and CEO of Root Motive, explains how she builds morale (and sales) at organizations through her training programs.

A CALL TO JUSTICE Get to know the real Buzz Jordan as he campaigns to be Mobile’s next District Attorney.

VIKING QUEST Hit the History Museum of Mobile before this fascinating exhibit heads back to Sweden in June.

Cover Image by Layla Lambert, L-egantPortraits.com Makeup Courtney Matthews Makeup Artistry, Cocokat1978@gmail.com Hair Felisha Allen, Identity Salon, 251.478.2409 Clair: Dress, $185; The Holiday, 251.432.4911. Heels, $130; The Gallery Shoe Boutique, 251.344.4257.

MD AESTHETICS Read what makes this dynamic doctor duo special in this revealing interview.

the STAFF...

SCREENING SAVES LIVES An urgently needed outreach program to help diagnose cancers in the early stages takes off.

FOUNDER / EDITOR-IN-CHIEF / PUBLISHER Hayley Hill

THE VAGINA DIALOGUES Southern Women’s Specialists’ Drs. Pearson-McCool and Guepet explain how they can help women with what’s often a taboo subject.

COLUMNS Stokley Garden Center Express on May planting, Justin Law on retiring with dignity, True Yoga’s take on the stigma surrounding mental health, a date night idea from the Cocktail King, and the Pink Table is celebrates a mother’s wisdom.

CREATIVE DIRECTOR / STAFF PHOTOGRAPHER Stevye Murray ART DIRECTOR Rebecca Foose MANAGING EDITOR Amber Wielkens MARKET EDITOR Kristi Welford Hicks

S U B S C R I B E T O D AY !

EDITORIAL ASSISTANT Schon Reed

Manuscripts, photos and art material will be considered, but will be recieved only with the understanding that the magazine or its employees shall not be responsible for loss or damage, unless otherwise agreed to in writing. All contents @Hayley Hill Style Access, LLC. All rights reserved. Reproduction in whole or part without permission is prohibited. ACCESS mobile. baldwin is published 10 times per year. Subscription rate is $21.95 per year. All subscription inquiries should be mailed to P.O. Box 8586, Mobile, AL 36689-8586 or visit AccessTheMagazine.com. If the post office alerts us that your magazine is undeliverable, we have no further obligation unless we receive a corrected address within two years.

FINANCIAL COORDINATOR Mary Frances DeLong 4 ACCESS Magazine / May 2022

A C C E S S T H E B AY. C O M

THE DOMINOES BALL Congratulations are in order for the Board, President and Leading Lady of the 74th annual Dominoes ball at the Country Club of Mobile. On April 29th, guests and members of the mystic society were transported through a stunning archway created by Flowerwood Nursery to the roaring ‘20s for an unforgettable evening of flappers and fun. Complete with an abundance of feathers, flowers, sparkle, and lights, every detail down to the prohibition punch and the band, Fly By Radio, added to this posh affair. Well done! By Hayley Hill Photos Layla Lambert, L-egantPortraits.com

6 ACCESS Magazine / May 2022

CO M E SE E U S, EV ER YT H IN G IS B LO O M IN G & B EAU TI FU L!

THE DOMINOES BALL

8 ACCESS Magazine / May 2022

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BAY AFFAIR Bayside Academy’s scenic bluff overlooking Mobile Bay was the perfect setting for their annual Bay Affair. Guests in chic attire celebrated in style, making this year’s event a record-breaking fundraiser for the students and faculty. Event chairs Elizabeth Collins and Neacie Johnson truly brought the “Shine Brighter” theme to life with a massive spectacle including fire dancers, hibachi, and a finale of fireworks to round out the evening. With silent and live auctions, Soho Rentals furnishings, and guests stopping by the “Hot Dad Bar,” where guest bartenders (Bayside Dads) customized cocktails such as hot margaritas and Smoky Old Fashioneds, a great time was had by all. By Schon Reed Photos Blueroom Photography

14 ACCESS Magazine / May 2022

YOUR FINANCIAL STABILITY IS MY TOP PRIORITY

JUSTIN LAW Wealth Management Advisor, MBA

TOMORROW

STARTS

TODAY

Strategic Wealth Specialists | 3213 Executive Park Circle Mobile, AL 36606 334.672.5665 | Justin.Law@YourSWS.com This material is intended for general use. By providing this content, Park Avenue Securities LLC and your financial representative are not undertaking to provide investment advice or make a recommendation for a specific individual or situation, or to otherwise act in a fiduciary capacity. Registered Representative and Financial Advisor of Park Avenue Securities LLC (PAS). OSJ: 3664 Coolidge Ct., Tallahassee, FL, 32311, 850-562-9075. Securities products and advisory services offered through PAS, member FINRA, SIPC. Financial Representative of The Guardian Life Insurance Company of America® (Guardian), New York, NY. PAS is a wholly owned subsidiary of Guardian. Strategic Wealth Specialists, LLC is not an affiliate or subsidiary of PAS or Guardian. 2022-136955 Exp. 2/24

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A Great Experience & An Even Better Smile Dr. Kevin L. Pickett, And His Team Proudly Serve Mobile Alabama And Surrounding Areas. Pickett Orthodontics Perfects Smiles For All Ages With Customized Treatments In A Relaxed, Comfortable Environment.

Come Smile With Us!

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Sadie Solberg

Angela Weil

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18 ACCESS Magazine / May 2022

Healthy enhances how you experience the world. Healthcare is about the human spirit. Which is why our healthcare team of 23 physicians, spanning 7 specialties, goes beyond just symptoms and treatments to help people live healthier, happier lives. Give us a call at 414-5900, or visit alabamamedicalgroup.com to schedule an appointment today. Because your health is our first priority.

SPECIALTIES: Family Medicine • Infectious Disease • Internal Medicine • Neurology • Radiology • Rheumatology • Sleep Medicine

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WELLNESS CELEBRATION ACCESS had a blast teaming up with Mobile’s Simply CBD’s Brittnay Powe-Inge and Kimberly Newsome as this duo hosted their grand opening and wellness celebration. Multiple vendors added to the mid-morning fun. The Original Oyster House served up their famous shrimp and grits and signature oh-so-yummy key lime pie. Dillard’s rolled out the best pop-up shop we’ve ever seen, complete with loads of beauty products, beachy hair wands, yoga tools, Lilly Pulitzer totes and all the latest athleisure wear a girl could want. If that wasn’t enough, Crunch Fitness taught a complimentary yoga class and Queen’s Nutrition shared their delicious healthy weight loss teas as DJ Forty played the hits. And of course the CBD experts shared their knowledge and natural products with the crowd to help with everything from stress and anxiety to pain and inflammation. Congratulations to two more women in business! By Hayley Hill Photos Te Fe’tagrefe

Owners Kimberly Newsome & Brittnay Powe-Inge

20 ACCESS Magazine / May 2022

Clair: Dress, $185; The Holiday, 251.432.4911. Heels, $130; The Gallery Shoe Boutique, 251.344.4257. 22 ACCESS Magazine / May 2022

UNITED FRONT Meet Clare Carney, MD, PhD. Just back from Poland after serving in Alabama’s National Guard for four dark months away from her practice, patients and family, we not only salute her, we adore her! As half of what we call the “Carney Duo,” she’s married to Dr. Jack Carney and together they’re raising two active boys, Jacob, 15, and Max, 13, and curating a beautiful home, art collection, and life. Safely home, she opens up about her boots-on-the-ground experience, her newfound appreciation for family, sunshine, sushi, and women’s health in general. By Hayley Hill Photos Layla Lambert, L-egantPortraits.com Makeup Courtney Matthews Makeup Artistry, Cocokat1978@gmail.com Hair Felisha Allen, Identity Salon, 251.478.2409

t’s hard not to have mad respect for this petite powerhouse. As an in-demand physician at Alabama Medical Group, she’s not only killing it at motherhood, she’s also happily married and a Major in the Alabama National Guard. Born in Beeville, Texas, Clare grew up in Memphis, Tennessee, and later moved to Mobile, where she attended McGill-Toolen Catholic High School. She later went on to further her education by earning a Bachelor of Science in Chemistry and Doctor of Medicine from the University of South Alabama, as well as a PhD, in Chemistry from Vanderbilt University—now that’s what I call a whole lot of schooling! Being patriotic and looking at a lot of debt, she explains, “I joined the National Guard while in medical school as a way to help pay for my education. At the time, the Guard paid us a stipend while in school. Other branches paid more, but with the Guard I could go to any residency program, military or not, and live where I wanted. The other branches generally send students to military residency programs around the country, and I knew I didn’t want to only serve the young, relatively healthy military population. I wanted experience with the more complex general population that included the young and old. It was appealing that I was also exempt from deployment while in school and during my residency.” Since joining the military, Clare’s been called to active duty twice. Once in 2020 at the onset of the pandemic, where she worked with the state surgeon helping with the Force Health Protection program. This is one of the U.S. Army’s most critical priorities, as they have a responsibility to keep the forces medically ready and protected from health and safety threats, both on and off-duty. And she’s just returned from a tour of duty in Poland. With the crisis taking place in Ukraine that’s dominating the headlines, we’re all ears about her recent journey. Diving in, she jokes about her deployment, “It’s a bit like deciding when to have a baby—there’s never really a perfect time!” Getting serious, she adds, “I was in Poland to provide medical care to United States soldiers participating in a yearly project called Atlantic Resolve, where troops from all over the world come together to train. They learn about each other, how to work with soldiers from other countries, and how

24 ACCESS Magazine / May 2022

Top, $78, Skirt, $118; Hemline, 251.287.6875.

to work together on the battlefield in a more cohesive manner. You’re definitely hearing about this on the news! Interestingly, this has been an active program for years. There are 8–10 Forward Operating Sites (FOS) in Poland and several in Romania and other small countries surrounding Russia. For years, the US has been building this as a protective measure against potential aggression from the East. During my deployment, I was there for the buildup of troops and worked with five other healthcare providers to run a Level II Medical Clinic, which is like an Urgent Care on the military base.” I was curious about her living conditions and how they differed to what we are all accustomed to. When asked, she shares, “I was gone for four months and spent three of those months with boots on the ground in Powidz, Poland, at Baza 33—this is a Polish Airbase that’s located in a very small town. I stayed in an old no-frills military barracks. I was fortunate as the other option was a tent and it’s winter there. With the water mostly off between the hours of 9 a.m. and 3 p.m., a hot shower was almost like Russian roulette. I’d contemplate the risk before shampooing as at any minute the water could turn ice-cold or just off. And the plumbing is something I’ll never forget—even flushing toilets was a gamble. And of course, the DFAC (military meals) left a lot to be desired. I’ve never missed sushi so much in my entire life!” As for the Polish people, she says, “Wow. To witness firsthand the efforts and sacrifices of the Polish people to help Ukrainian refugees was simply incredible. Polish mothers were leaving strollers full of diapers and formula at the train stations for the fleeing Ukrainian

mothers. All around me, the Polish citizens were creating fundraisers such as concerts to get supplies over the border. Even our translators were making runs to pick up Ukrainian families from the train stations to drive total strangers as close as they could to their next destination. It was amazing to see everyone united in trying to help, which made it hard to leave knowing I could’ve been even more helpful as a civilian in terms of assisting the refugees. This is something I struggled with.” Missing out on everything from Christmas with family to enjoying decent meals, Clare was able to carve out joy. “Wandering around my little town, I was able to find small restaurants that served meals as good as any five-star restaurant I’ve been to. The Polish people love to celebrate. I’ll never forget the New Year’s Eve fireworks display—it was so big and beautiful!” With an eight-hour time difference, calls home we’re difficult, but her passion for reading was her saving grace during the lonely hours. Regarding the winter, she tells us, “I really noticed the absence of sunshine. We’re so lucky to have clear blue skies and plenty of sunshine in Mobile. The sun came up around 9:30 a.m. and was gone by 3 p.m. each day. The brightest day there was like a dark and gloomy winter day at home. Talk about Seasonal Affective Disorder and vitamin-D deficiency—it was depressing! The locals burned fossil fuels to keep their homes warm, so a thick black smoke always filled the sky.” Feeling grateful that what she faced in terms of medical care was manageable, Clare turned her focus to returning home. “Missing your own family while watching other families endure unimaginable hardships was tough. I can honestly say I know how lucky I am and that

Clair: Blouse, $259; The Mix, 251.217.2916. Jeans, $79; Dillard’s, 251.471.1551. Jack: Clothing provided by Dillard’s.

motivated me to help all I could. When it came time to return home, I first had to go to demobilization at Fort Bliss in El Paso, Texas, for check-ups and debriefing. Once home, I had just over a week before returning to work, which was great since I got to spend much-needed time with my family.” Coming home was quite an adjustment, too. “While my arrival was happy, it was hard because I knew I couldn’t just come back in and immediately make changes, as my family had formed their own routines. They say it’s common for military people to feel like their place has been usurped or that they’re not necessary. But, I also knew it is just part of the readjustment process of a soldier,” she observes. That’s where her husband Jack comes in. “Jack was my rock while I was gone. Not only did he ensure my kids were fed, taken to school, did their homework, and made it to cross country practice and meets, he took care of my parents and brother as well. This took a huge burden off of me while I was away,” she shares. As the other half of this duo, Jack is also impressive. A Mobilian, Jack met Clare when they we’re both just 16 (on her actual birthday!). Off at college, the couple began dating and she says, “Jack and I went to grad school at the same time, so we both had similar schedules, which was nice. We’re able to play off each other’s strengths, which makes us a strong team.” Jack earned the letters

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PhD like Clare, and is a licensed psychologist. His business, Clarity Health, provides insightful phycological evaluations and consultations. His scope is wide and encompasses everything from diagnosis to determining aspects related to child custody, parenting capacity, ADHD, and criminal evaluations. Jack details life at home with Clare gone, saying, “‘Divide and conquer’ has been a recurring theme in our household. In my wife’s absence, I no longer had my best friend to divide and conquer the homework, carpool, etc. When I felt stretched too thin, I just reminded myself ‘to be good enough,’ not perfect. Giving myself some grace allowed me to dial down some of my own anxiety. Using chores as an opportunity to grow closer with my boys was also an upside. No longer ‘divide and conquer,’ it became ‘Let’s work together and talk while folding the laundry and loading the dishwasher as a team.’ Clare’s deployment was a reminder that you can build happiness and relationships in other areas of your life, even amid uncertainty, if you allow yourself to do so.” In her civilian life, Clare is known as Dr. Carney and works as an internal medicine physician at Alabama Medical Group in Mobile. As for her call to medicine, she adds, “I love people and science. Medicine is a great combination of the two. I get to be a bit of a body mechanic— figuring out what’s going on and finding a resolution.” A physician

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“MANY WOMEN PUT OFF ROUTINE SCREENINGS AND TESTS SINCE THE PANDEMIC AND ARE NOW OVERWHELMED BY ALL THE APPOINTMENTS THEY NEED TO MAKE. IF THERE’S A FAMILY HISTORY (MOTHER, SISTER, AUNT) OF BREAST CANCER, A MAMMOGRAM SHOULD BE A TOP PRIORITY.”

and a girly-girl herself, she does it all, including Botox, dermal fillers, and PRP hair restoration treatments, to name a few. Speaking from personal experience, her work is flawless and she’s definitely the kind of physician who gives her patients the time and individualized care they deserve. Clare is also quite the women’s health advocate and shares, “Many women put off routine screenings and tests since the pandemic and are now overwhelmed by all the appointments they need to make. If there’s a family history (mother, sister, aunt) of breast cancer, a mammogram should be a top priority. It’s time we all get back on the prevention horse. Start by asking your doctor which ones are most critical for you.” Another priority, especially for those living on the Gulf Coast, is skin cancer screenings. “I advise annual screenings starting as young as 20. If

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you’ve had skin cancers treated, a lot of sun exposure (especially when younger), or a family history, it’s even more important to go once a year. Colon cancer screenings are now recommended at 45 years of age, and this is one people often put off. But if you’ve ever seen someone suffer with colon cancer, you’ll quickly accept the embarrassment,” she explains with a bit of humor. Being married to a psychologist means she’s naturally a mental health advocate. “Impacted by the pandemic, depression and anxiety are the top complaints in terms of mental health. Going hand in hand with this is chronic fatigue, insomnia, and socializing issues, which in turn make the depression and anxiety worse. When we’re separated from one another, we cease to see a common ground and tend to focus on our differences. It’s crucial for people to see each other face to face so we

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remember we are all the same.” Clare emphasizes. Addressing work-life balance, she adds, “Many patients (especially women) struggle with this. I think we try to meet a standard of keeping the house clean, the kids set for school, and cooking dinner on top of working outside the home. We often have a hard time saying ‘no,’ which results in putting our own healthcare needs on the back burner. This flows into how we eat, exercise, and take time to relax, which leaves us sleep-deprived, worsening the anxiety and depression.” It’s clear from visiting the Carney’s home that they’ve prioritized and created a place for rest, peace, and family relating. While it’s high design at its finest, it’s deeply personal with meaningful art pieces and comfy furnishings for teenage gatherings. There’s also the computer room where Jack and the boys spend time together on their supervised devices, and, yes, time-limited phones. For Clare, she gets her rest and relaxation in her “no boys allowed” sewing room. So, from Star Wars light saber wars to workouts in their fully equipped home gym and outdoor family runs, the Carney Duo have quite possibly figured out their happily ever after.

Alabama Medical Group 101 Memorial Hospital Drive, Building 3, Mobile 251.414.5900 AlabamaMedicalGroup.com

30 ACCESS Magazine / May 2022

We are a local company committed to the finest in residential new construction and remodeling. Give us a call to discuss your next construction project!

CochranBuildersInc.com 251.423.9686 Cochran_Jeff@bellsouth.net @cochranbuilders

THE BACK AND BAY-FACING SIDE OF THE HOME PROMISES THE BEST VIEW AROUND.

T H E P R E S E R VAT I O N

PROJECT

With the Bay area in an absolute home frenzy, Access caught up with established builders Geoffrey and Jared Cochran for a fascinating local history lesson. It’s so engaging, we’ve decided to follow the progress of this historical Olde Towne Daphne home renovation to share what a project of this magnitude is all about. From the sordid termite tales to the fascinating Civil War details, we invite you on this journey. Take your front row seat next to the historical mantel as we tackle molding challenges, floor matching and so much more, right to the very end. We promise you’ll keep you coming back whether you love old homes or are considering a renovation or a new build of your own. First up? An introduction to the home and all-star team. By Hayley Hill Photos Layla Lambert, L-egantPortraits.com

HOMEOWNERS MATT & AMY MCDONALD

hen it comes to the history of the Bay area, Louis Craig Roberts, aka Craig, is not only a trusted source, he’s in the center of it all. Debonair, worldly, and oh-so-charming, Craig is one of the top architects in demand for transforming past structures into functional gems. Imagining him in his element would most likely conjure up an image of a royal descendent donning a perfectly wooly sweater burrowed into a wingback chair surrounded by books and architectural drawings next to a historically significant fireplace roaring with flames. There may even be a pipe involved. He is everything. Why? In his hands (and head), he holds our history. And, historically speaking, the Bay is flooded with significant and just

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plain fascinating structures and stories. Indisputably in a growth spurt in our area, it’s important to share these stories of yore with new and established residents as they risk being lost. Also, knowing these stories adds so much pleasure to living here and it just makes us all feel a bit smarter, right? For Olde Towne Daphne homeowners Amy and Matt McDonald, honoring history played a big role in their current home renovation project that they never wanted. With two young daughters, Amy and Matt excitedly took ownership of their move-in-ready Bayfront dream home in 2015. Nestled on a picturesque lot with a magical view and room to grow in, they had found their forever home. And for three years, life happily hummed along until the dream became a nightmare.

HISTORICAL SIGNIFICANCE Sound dramatic? Perhaps, but listening to Amy and Matt tell the story of how termites literally ate their home from the inside out is truly the stuff of night terrors. Fast forward to today and the couple is hard at work with their carefully curated team of local experts. All committed to returning the home to its former glory, this project is far from complete. With its fascinating past, attention to every detail is being considered in the name of preservation. Now referred to as the Cullum-LeaCaffey home, the exact date of its origin is fuzzy but experts place it around 1846 and confirm it to be one of the oldest homes in the area. It’s listed by the Alabama Historical Commission as one of the finest representations of a Gulf Coast Greek Revival cottage, which has also landed it on the National Register of Historic Places. The name is a combination of the few families that have called it home over time. As most know, the port of Mobile saw a lot of action during the Civil War. Perfectly positioned, Point Clears’ Grand Hotel was turned into

a base hospital for Confederate soldiers. It was even guarded by the 21st Alabama Infantry. With its Bay access and proximity to The Grand Hotel, the Cullum-Lea-Caffey home went from family abode to triage center. Treating emergency wounds of soldiers pulled from battle, the homes long shutters were even used as stretchers to quickly carry the wounded from the Bay to the home in hopefully enough time to stabilize the patients until they could be sent down-river to The Grand Hotel for further medical attention and recovery. As you walk the vast property between the Bay and the home, you can imagine the frenzied soldiers running about where there now lies a breathtaking pool and outdoor entertainment area. The property even boasts one of the oldest and tallest China Fir trees that was planted around 1880. Historically recognized, it even receives visitors of its own. The fact all this is in the McDonalds’ backyard is as astounding as the land’s original $391 price tag in 1845.

FROM THE FRONT, THE VERSION THE MCDONALDS ENJOYED PRIOR TO THEIR RENOVATION AND THE EARLY STRUCTURE FROM THE MID-TO-LATE 1800S.

“IT’S LISTED BY THE ALABAMA HISTORICAL COMMISSION AS ONE OF THE FINEST REPRESENTATIONS OF A GULF COAST GREEK REVIVAL COTTAGE, WHICH HAS ALSO LANDED IT ON THE NATIONAL REGISTER OF HISTORIC PLACES.”

Clearly a local treasure, the McDonalds took this challenge seriously and chose the talented building duo Geoffrey and Jared Cochran, who in turn presented the team just right for a project of this significance. As brothers and owners of the esteemed Cochran Builders Inc., they specialize in high-end architectural home builds and large renovations around the Bay area and Gulf Coast. “It gives us a sense of pride to add our name to a property that was built before we were even thought of. Historical projects are both fun and challenging as we can’t go rogue on even the smallest detail. Having an architect with a background in historical homes on the team is key,” Jared tells us. Enter Craig. Committing to just one to three projects per year, Craig brings with him his unmatched architectural skills and historical knowledge and connections with historical societies. This is important since every piece of the home carries significance and all changes must be approved by various organizations. “Chosen for his extensive work with historical homes, Craig’s love of local history and the fact he’s on the Architectural Review Board for the Mobile Historic Development Commission means he is probably one of the most valuable historians we have left on the Gulf Coast. His comprehensive knowledge and his contacts, not only locally, but nationally, are invaluable to projects of this magnitude,” Geoffrey shares. In total agreement, Jared adds, “Craig ensures the history and integrity of this home will be preserved. There were so many questions to address before the planning could even begin—is it on the national registry, where are the records, how do we get approvals, what’s allowed, etc. Obviously more complicated than a new build, the finished product will be more than worth it. As builders, we’re witnessing firsthand how things were done before all the technology we have at our fingertips today. Those builders were definitely talented craftsmen. Used to big projects, taking apart this home and putting it back together is a big challenge, but it’s what we love to do. Making sure all the termites and damaged wood are removed has been the main task so far.” Visiting the home opened our eyes to the level of planning and craftmanship this renovation requires. Looking like a typical job site, we were wowed by a board with samples of the salvaged original moldings created to ensure all new moldings are replicated exactly as

PLANTED AROUND 1880, THIS UNIQUE, RARE AND HISTORICALLY RECOGNIZED CHINA FIR TREE GRACES THE MCDONALDS’ BACKYARD.

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MEET THE TEAM

JARED AND GEOFFREY COCHRAN

ARCHITECT L. CRAIG ROBERTS

IT TAKES A VILLAGE Project Manager for the Cochran Brothers, Skip Jones, walks the team through the next phase of this historical challenge. They’re all smiles among the studs, samples, and plans as the project is on track. Next up? Drywall!

38 ACCESS Magazine / May 2022

Spring into glowing skin

As the only female, doubleboard-certified facial plastic surgeon on the Gulf Coast, Dr. Kimberly Donnellan offers surgical and non-surgical options to help her patients achieve a more youthful, healthy appearance. Backed by the resources of academic medicine, she and her team use the latest equipment and leading-edge techniques to help patients achieve their goals. Call 251-341-4094 to set up a free consultation.

FACIAL PLASTIC SURGERY

Kimberly Donnellan, M.D., F.A.C.S.

Call 251-341-4094 to make an appointment.

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CONSTRUCTION ZONE MANTEL MATTERS Dating back to 1855, the two marble mantels boasting a central shell motif add to the significance of the home as only one other house in Baldwin County has one.

MATCHMAKERS A molding reference board ensures replacements will be built and placed properly. Able to salvage some original moldings, windows, flooring, a staircase and more, creating exact matches that flow seamlessly requires a knowledgeable and highly skilled team.

40 ACCESS Magazine / May 2022

Discover the right plan to meet weight-loss goals Ask questions during your one-on-one consultation with a doctor who listens

The decision to have weight-loss surgery is personal. So is how we care for you. Our experienced weight-loss specialists are ready to answer your questions and be a partner in your journey. Your doctor and care team will work with you to create a personalized plan. Schedule a consultation close to home. Appointments are available.

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PICTURE PERFECT Craig & Amy reference past pictures for future planning.

they were all those years ago. “Deas Millworks has been a big part of this project. We wanted to preserve everything we possibly could and his vast knowledge of working with old moldings and windows with weights and fixing any damage to the doors without replacing them has been invaluable. We can’t just go to the store and find the same materials that were used in the 1800s. Having a great millwork company like Deas to help remake these old pieces is key,” Jared states. If all goes to plan, the McDonalds will be back in their home in a year’s time. Knowing the importance of including an interior designer in the planning stages, Amy chose Courtney Malouf. A local talent the Cochran brothers have enjoyed working with for many years, Geoffrey shares, “Having Courtney on board has been great. You need an interior designer like her to help throughout this extensive build as many design elements can impact building decisions.” Happy with the way her home was, Amy adds, “Courtney and I are refreshing many of our furnishings while planning for the return of several family favorites like the grand piano that sits in the long grand entrance between the front door and back door.” Humble, kind, and defined by the relationships they build with their clients, Geoffrey and Jared agree that the McDonalds are great clients because they know exactly what they want. “While they want everything new, it’s vital to them that the home remains historically correct. And they will have that as we’ve been able to repurpose a lot and, in the end, it will be the same home they loved made from the best (and termite resistant) materials.” As for the temperature so far? The McDonalds and the team appear to be in good spirits and tackling the hurdles like champs. Excited for what’s to come—check-ins on how the McDonalds are handling the chaos, expenses, and never-ending decision making, to seeing how new floors are made the old way, and of course to how all of this is going to come together beautifully decorated with no battle scars, we hope you’ll not only stay tuned but buckle up and enjoy the ride, too.

Cochran Builders Inc. 251.423.9686 Cochran_Jeff@BellSouth.net CochranBuildersInc.com

L. Craig Roberts, Architect, AIA 146 Westfield Avenue, Mobile, 251.343.6107 LCraigRoberts.com LCraigRoberts@aol.com

42 ACCESS Magazine / May 2022

G U L F WHO’S GOT THE BEST PLACE TO WORK IN 2022? WE DO! Distributing More Than Beverages — GULF Delivers Career Paths.

MEET OUR PEOPLE Kristen Stapleton – Red Bull On Premise Sales Manager “It’s amazing to see the woman I’ve become since I started working at GULF 12 years ago. Not only have I improved professionally, but through the trust and training I’ve received at GULF, I’ve personally become more independent and found my true voice.” We’ve d our increase wages!

Domenic Olson – Managing Director

Find your career path at GulfDistrib utin Holdings.c g om!

“Covid-19 has challenged a lot of industries and the beverage industry is no exception. Despite the obstacles, our team continues to operate at a high level and even earned national recognition from suppliers like MolsonCoors and Red Bull. It’s been extremely rewarding to see employees come together and support one another and I wouldn’t want to be anywhere else than with my crew at GULF.”

GULF Delivers Opportunities In Multiple Locations Through Community, Diversity, Career Development & More. JOIN OUR TEAM TODAY! Gulf Distributing Holdings | 3378 Moffett Rd, Mobile, AL 36607 | 251.476.9600 | GulfDistributingHoldings.com

SPRING

MUST-HAVES

TREND NOTES If you’re a home décor enthusiast, you know about the new neutral color scheme that embraces natural textures, all things white, and that perfect touch of coastal blue. This delicate blend of modern meets oldworld becomes even more special when used outdoors.

Birdcage Candle, $38, Bust Vase, $35, Pitcher, $54, Pitcher with Bamboo Handle, $39, Bamboo Tongs, $19, Bird Pot, $28, Beaded Coaster, $25, Tray $125; M.A. Simons, 251.479.4350.

Before the heat gets too intense, maximize memory-making in your outdoor spaces entertaining family and friends. A chic girls’ cocktail hour, dining al fresco, and even a light postworkout brunch are all in order, so why not up your hostess game? Check out the latest local home accessories, add your favorite bites and beverages, and forge on. After all, don’t those pretty outdoor pots brimming with flowers you carefully planted deserve to be enjoyed? By Hayley Hill Photos Layla Lambert, l-egantportraits.com

44 ACCESS Magazine / May 2022

SPRING MUST HAVES

BAR NOTES Attention to detail equals successful entertaining. We’re craving these various glass options full of sangria and the strong scent of grapefruit from this oversized delicious candle, how about you? For brunch, inspire guests with fresh and fruity dishes.

Top Photo: Cowhide Coasters, $99, Pink Napkins, 4 for $30, Gold Candle, $78, Cowhide Shaker, $135, Cheese Markers, $24, Knife Set, $105, Orange Glasses, $60; Interwoven, 251.517.7081. Citrus Cocktail Napkins, $30, Pastel Berry Strainer, $27, Lemon Trinket Bowl, $16, Orange Tray, $30, Water Hyacinth Basket with Ceramic Bowl, $23, Water Hyacinth Basket Tray, $28; Willow + Gray Home, 251.316.6102.

SPRING MUST HAVES

CO M FO RT NOT E S Bring the comforts of home outside with colorful pillows to spoil your guests. They’ll pop in pictures and boost basic outdoor furnishings. Potted fruit trees get bonus points for fragrance and freshfrom-the-vine garnish potential. Find great options at Mobile’s Stokley Garden Express in addition to various freshstem vessels to top small tables with a personal touch.

Polka Dot Pillow, $48, Striped Pillow, $42, Floral Pillow, $54, Tassel Pillow, $38; Willow + Gray Home, 251.316.6102. Right Photo: Small Mary Louise Pillow $125, 20” x 14” Louise Pillow/Whitney Pillow, $125 each. Whitney Tray, $125, Fish Painting, $95; Amber Ivey Fine Art, 251.767.1312. Fruit Tree/Containers; Zebra Pot, Stokley Garden Express, 251.461.6434.

46 ACCESS Magazine / May 2022

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SPRING MUST HAVES

T HE M E N OT E S Don’t fear the glam—even outside. Go for the gold and drag out those monogrammed linens, light those candles and use the good plates, too. You and your guests deserve it. Not your style? Be true to you as it’s about sharing the little things you love. Why wait for a fancy occasion to arise when you can create one?

Gold Monkey Napkins, $20, Napkin Ring, $15, Acrylic Bowl, $25, Acrylic Plate, $25, Mirror Vase, $42, Flowers, $110, Cheetah Plates, $60, Flower With Gold, $30, Multicolor Glasses, $20 each, Spiral Candles, 2 for $35, Small Candle Holder, $160, Large Candle Holder, $185, Lotus Flower, $115, Gold Monkey (set of 2), $35; Five Gold Monkeys, 251.345.3380.

48 ACCESS Magazine / May 2022

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WOMEN IN LEADERSHIP S P OT L I G H T:

AMY BALDWIN A unique blend of intellect, common sense, and humor, Amy Baldwin is eminently qualified for her demanding job at Gulf Distributing. Behind this business powerhouse, her go-go-go approach to life reflects her can-do mindset. Recently, she sat down with us to talk about what she’s learned as she climbed the career ladder, how she makes it a point to give back, and how her family at work and home influence every decision she makes. One of the Bay’s best and brightest, we couldn’t be happier to shine a light on her and share her hard-earned wisdom. By By Amber Wielkens Photos Layla Lambert, L-egantPortraits.com Makeup Courtney Matthews Makeup Artistry, Cocokat1978@gmail.com Hair Felisha Allen, Identity Salon, 251.478.2409

Blazer, Call For Price; Rise, 251.341.7096. Joggers, $136; Hemline, 251.287.6875. Heels, $130; The Gallery Shoe Boutique, 251.344.4257. 50 ACCESS Magazine / May 2022

Simply too busy for self-promotion, we think more people should know their aspirations can manifest just like Amy’s have. Managing Director of Organizational Development at Gulf Distributing Company of Mobile, her responsibilities are seemingly endless, yet somehow she manages it all while being married to Lem Baldwin, owner of Pallet Depot of Pensacola, and mom to Luke, 12, and Vivian, 11. Hint? She never said it was easy. Raised in Novato, California, Amy’s been industrious her entire life. Going to work as soon as it was legal, she shares, “I started working at 14 and have had many jobs since; my least favorite was working alone in a warehouse relabeling coffee filters. It was so boring and for me, boredom is the worst.” At this point, many list their university degrees, but Amy was staunchly against that route. “I didn’t go to college. In high school my grades were terrible, I couldn’t sit still and I was bored. I knew I was going right into the workforce, which I did,” she explains. Her ambition and willingness to perform above and beyond enabled her to move from entry-level positions to management. “At my last job, they threw me an amazing going away party. I still get together with them when I visit California,” Amy shares, confirming she makes any company she works at a better place. After relocating to the South, Amy worked her way into a leadership position at Gulf Distributing. “Over 16 years ago, I started in an entry-level position in the Marketing Department in the Pensacola, Florida warehouse location. It was a lot of fun, and I learned how to use graphic art software, a valuable skill I still use today. From there, I moved into various management roles in the Marketing Department, and now my title is Managing Director of Organizational Development, which enables me to work with all departments,” she clarifies. Though she comes across as a natural leader, Amy isn’t sure she’ll ever get used to that label. “It’s important to do the best I can for those crazy enough to follow me! I believe in servant leadership and view my role as a sort of guide providing the roadmap to keep us on course. When problems arise, I ask my team to bring them to me with at least one solution. I admit, this is a bit self-serving but my employees are bright and can usually solve problems on their own. I also challenge them, hold them accountable and help them learn from mistakes, which we all make. My COO helps me learn from mine! Most importantly, I acknowledge their contributions. Every employee is different, and I don’t have a onesize-fits-all formula. I go with their flow and try give each of them my best,” she explains. Asked if she’s encountered challenges working in a male-dominated industry, she quickly sets us straight. “As the youngest of five children, three of them brothers, if I wasn’t loud and

Top, $108; Rise, 251.341.7096. Jeans, $79; Dillard’s, 251.471.1551. Heels, $115; The Gallery Shoe Boutique, 251.344.4257.

outspoken, I would’ve missed a lot of meals. Plus, my dad was military, so we moved a lot and I was constantly the new kid. Today, I can see that my childhood really prepared me to be a woman in the workforce. I have never had a problem speaking up for myself. I ask questions without worrying about looking stupid, challenge ideas when I don’t agree, and occasionally I even make ill-timed jokes. But, I can admit when I am wrong! I learned after having children that one of the greatest skills is being able to accept that you aren’t always right. It’s hard, but once you accept it, it’s really freeing, and that’s when you really start learning from others around you.” Joking about men, Amy turns thoughtful, saying, “For the most part, the guys at Gulf are my support system, mentors, and champions. You have to earn people’s respect, whether they’re male or female, and you should also consider whose respect is worth earning.” With all that said, Amy admits that, oftentimes as one of the only women in the room, she’s been talked over in meetings, had someone take credit for her work, and received belittling comments throughout her career. “I will never forget the time a male customer at an event Gulf was sponsoring told me that my job was to just ‘sit there and look pretty.’ That did not go over well.” Seeming to have it figured out, Amy shares, “It

took time to learn how to stand up for myself. You will absolutely find your confidence with age. We all have to stand up for each other and respect one another, regardless of gender. If you’re a woman and you see this happening, stand up for your coworker, and if your organization doesn’t have your back, the job market is pretty good right now,” she chuckles. Speaking of women in leadership, although Gulf’s founder Freida Maisel was not actively working there when Amy started (though she’s met Ms. Freida several times), she felt her presence immediately. “I always felt like I had the same opportunity as the men at Gulf. When I was promoted to a managing director role, I was fresh off maternity leave. With two kids under two, my husband and I were exhausted. I was shocked when our Chairman and CEO Elliot Maisel asked, ‘You’re a mom, and mom comes first. What do you need at home?’ I’ll never forget that moment, and think it came from years of Elliot watching his own mother juggle so much. It allowed me to manage with the same flexibility and acknowledgement that work is important, but family must always come first.” Amy laughs when we ask about work-life balance. “There’s no real balance; it’s mostly a dumpster fire. I do the best I can. As mothers we’re hard on ourselves. I once had a meeting

Naturally, Amy crosses paths with Gulf employee Ivy Williams making his rounds at Mobile's Post Crafted Cocktails & Wine Bar, our photoshoot location.

in Tuscaloosa at noon so I drove four hours, had the meeting, turned around and drove back to be home to dress my kids for the 100th day school celebration. That’s what you do. Luckily, Gulf has supported me. When my kid is sick they’re like, ‘Amy go, we’ve got you.’ It’s the best feeling, and I try to pay it back as it really takes a village—and grandparents,” she beams. As for what Amy’s excited about now? “Currently we’re super focused on improving our overall culture, pay, and rewards programs. For example, we’re executing an employee development initiative. With many talented individuals on staff, we have realized there is so much potential right under our nose, and we know some of our folks face significant hurdles when it comes to advancement. Wanting to change that, we’ll offer computer, software training and more. Our goal is to open a pipeline for any employee who wants to learn or progress. “ Fully committed to making the investments needed to effect change, Gulf’s also instituting a diversity, equity, and inclusion (DE&I) program, which will lead to even more opportunities for lower-level employees to move up. Amy is firm, saying, “This company was founded by a Jewish woman in 1973 in Mobile, Alabama. Starting out as an underdog, we have an ingrained competitive spirit. We care about talent, drive, skill, and heart. I’m proud the Maisel family has made this culture change initiative a top priority, because the most important part of any organization is the

52 ACCESS Magazine / May 2022

people.” As for what her day to day look like, she adds, “My calendar’s always full and I’m usually jumping from one thing to another—whether it’s a marketing, new brand onboarding, educating legislators, or a training and recruitment meeting. I’m constantly reviewing and approving marketing investments, negotiating sponsorship contracts, planning community donations, building presentations, tasting new products (she smiles when she tells us that’s hard), analyzing and improving processes, organizing recruiting tools, talking to employees, organizing lunch or snacks for the team, budget planning or writing announcements, the list goes on. Whatever it is, I do it!” she proclaims as we try to wrap our heads around her myriad responsibilities. Justifiably proud of Gulf’s care for their workers, Amy is quick to add it’s not just talk—it’s action and money. For example, when Hurricane Michael hit Panama City in 2018, it left the area and their warehouse devastated. Amy recalls trying to locate some of their workers, sharing, “Our teams mobilized immediately going door to door to mark them as safe. The amount of damage our employees suffered was astonishing. We set up a company relief fund in a few hours and Gulf distributed more than $100,000 in the first 60 days. We hired lawyers to assist with insurance claims, supplied food, and of course, beverages. And we’ve done it ever since.” Amy also oversees all of Gulf’s community giving efforts. And, it’s a lot. “Annually, we

support over 100 charities. Some national or global, but the majority are local like the Salvation Army, Nick’s Kid’s, 100 Black Men, Mobile Bay Keeper, The Saenger Theatre, local schools, and many more. The Multiple Sclerosis Society is close to our hearts, and we’ve participated for years and hosted campaigns led by our Sr. Vice President, Louis Maisel. He recently organized an MS Crawfish Boil at Old Majestic Brewery in Mobile and we raised a sizable donation over spicy crawfish, conversation, good music, and of course, cold beer. Just over 30 years ago, Gulf founded the Lite Scratch Tour, led by my coworker and friend John Racciatti,” she states. Getting personal, Amy cites “family, food, and beer” as her three favorite things. “I’m fortunate to have a wonderful husband who’s an amazing father and a true partner. My two children maintain good grades, never talk back, and aren’t embarrassed of me, yet. I’m told this will change so I’m enjoying it as much as I can. I walk our dogs a lot—one is an angel and the other is a nightmare, but you can’t have it all, I suppose! My husband and I work a lot, so we like to stay home and entertain on the weekends, and the kids have lots of sleepovers. We don’t mind a loud, full house. In fact we prefer it.” Loud and busy? We’re not surprised, just inspired.

SEE RANTY MYWAR R.COM FOREVE TAILS FOR DE

RSHIP E L A E D OWNED E R EVER. P R O Y L F N Y T O THE ARRAN W S R E F THAT OF CLUDED N I Y T N WARRA E SELL M I E T W E F E I L L C A Y VEHI R E V E H WIT MILES. K 0 8 R E UND

Owner & Operator, Sharon Stevens

The iKon Automotive Team

iKon Automotive 20870 AL-59 Robertsdale, AL 36567 251.300.7949 | iKonAutomotive.com

THE COLOR OF SUCCESS The Great Resignation is still happening even as we learn that many employees are not leaving the workforce altogether—only in hopes of a better workplace culture. The ever-shifting landscape of business means it’s vital your company is on the cutting edge of retaining your employees. Coming to save the day is Lisa Hall, Founder and CEO of Root Motive, a game-changing company using color-coded personality assessments and customized training to teach team members leadership principles and how to best communicate and understand each other. And it’s not just bigger businesses. It’s a great exercise for small businesses, women’s groups like book clubs or wedding parties, and even families. In an era full of division, could four colors help us better work together to solve problems across all areas in our lives? By Amber Wielkens Photos Layla Lambert, L-egantPortraits.com

WHAT MOTIVATES YOU? It’s both easy and hard to say. On one hand, you can rattle off a list—your family, your paycheck, your ambition, etc. On the other hand, it’s more difficult to pinpoint exactly what it is about your personality that makes you think, do things, and react the way you do in life. Enter the Color Code personality assessment. It’s a 20-minute multiple choice test with immediate results reflecting your Driving Core Motive and the differences between motive, personality, and behavior. You’ll be assigned one of four colors, each with unique qualities that further help you understand yourself. When you attend a training session customized by Lisa, you and your coworkers will learn how best to communicate to one another as well as leadership gaining the know-how to become aware of their leadership style and what they can do to increase employee productivity and morale, making your business a more productive and harmonious workplace. “I founded Root Motive because I saw a need and wanted a platform where I could educate more people on what I have learned. The service I provide for my clients is the same service I have been providing to employees in business settings for over 20 years,” shares Lisa. “My diverse career path has afforded me the opportunity to learn from the best in business excellence.” Lisa attended The University of Alabama at Birmingham, holds a specialization in Strategic Leadership and Organization, is a certified Color Code trainer, and has maintained in-depth studies in positive psychology, but her most influential education has been hands-on. Her husband’s job with the federal government afforded her the chance to live (and learn) in Seattle, Washington; Key West, Florida; Brasilia, Brazil; Washington, DC; and Wichita, Kansas. “This has enabled me to be exposed to various business models and build on my experience,” she states. How does it work? Lisa says, “The Color Code is a powerful tool included in my trainings in how we can change or improve our professional and personal relationships. In our work environment, we learn to read people easily and accurately, motivate others, and identify strategies for communicating more effectively. Looking to another’s Driving Core Motive rather than their behavior alone gives you an accurate starting place to understand them,” she remarks. “I assist in creating action plans to implement these principles by utilizing business mapping and implementing the leadership and communication elements learned in the Color Code and customized training.” And it’s not just businesses she’s worked with that experience better outcomes. For Lisa, it’s also personal. Her own results of the Color Code changed every aspect of her life. “The selfawareness results identified by the Color Code help me to live and communicate more in-line with

Lisa Hall, Founder and CEO

my true nature. Societal influences create filters in which we see and experience the world. I have learned not to take things personally and to take 100% responsibility for the relationships in my life,” she says. “At first, the concept of 100% responsibility was a challenge for me to navigate. However, I learned after research and application that it lends to growth and development. After integrating the Color Code in my work culture, it became a very important anchor. We are now able to understand each other from a motive perspective and understand personality differences, rather than hold behaviors against each other.” That, my friends, is a testimonial. Lisa is still thrilled to watch new clients apply the knowledge they learned at Root Motive Corporate Training and Team Building. “It is amazing to see the application at work and observe the awareness aspect. One employee stated it best: ‘Now we all have something to hold on to that keeps things in perspective.’” Elaborating on the follow-up to a training event, Lisa tells us that Root Motive is intentional regarding continuing education, including a debrief meeting, and helps to formulate an action plan and provides additional tools and resources for continued learning. For the Color Code, she says, “There is a link via the Root Motive website for the free assessment in which you identify your Driving Core Motive. You then have an option to upgrade. Typically, organizations will elect the upgraded version, best facilitated via contacting Root Motive.” We admit to taking the free version of the test and were surprised at how accurately it assessed our staff members. If you’re as interested in this powerful communication and teambuilding platform as we are, Lisa offers training in-person, video conferencing, and webinars. You can schedule half or full day options, as well as keynote presentations, though the former allow more time for breakout sessions and customized team-building activities. Additionally, many organizations take advantage of supplemental quarterly check-ins with Root Motive to maintain high morale for their leadership and team members. Let’s also not forget you don’t have to be a big company. Any group of people (families, friends, small offices) who communicate regularly need this in their lives. And there’s more. “As a business, if we’re not connecting with our clients and employees on an emotional level and communicating our

56 ACCESS Magazine / May 2022

purpose, we miss opportunities for an authentic connection. This is identified in the details of our service, our stories, and how we connect with our community and the world. If a business is intentional in doing the right thing and is able to provide a meaningful lasting impression, employees will thrive, and clients will be devoted to the brand,” Lisa claims. Success is more than having superior intellect, it’s having emotional intelligence. “Emotional intelligence is important as it is the key component in knowing and managing our emotions, motivating ourselves and others, recognizing and understanding other people’s emotions, and managing relationships. The Color Code teaches the EQ (Emotional Quotient) competencies, which are self-motivation, empathy, self-regulation, and social skills and how each color can increase their EQ,” she says. Lastly, Lisa shares one of her many success stories. “When I came into a veterinary emergency organization in Wichita, Kansas, I was able to identify key areas that needed a new focus. I developed strategies that improved the culture, mission, patient care, and community and client relations. This resulted in better financial performance and brand integrity. I am proud of the following testimony from the owner, Dr. Brock Lofgreen: ‘Lisa came into our practice during a time when morale was down, customer service was suffering, and I was trying to turn things around. We needed a strong leader with a plan who was able to train leaders within our business. Through Lisa’s guidance, our practice was completely transformed.’” Asked how her job is fulfilling, Lisa smiles, saying, ”I love being able to make a difference in someone’s professional or personal life. When I hear someone after a training say, ‘I thought that my coworker didn’t like me, but I get it now,’ or ‘I wonder if I would have gotten a divorce if I had this information,’ it’s very impactful for me. I take my role seriously and understand the responsibility of providing the best possible content and experience.”

Root Motive Training Fairhope, Alabama RootMotive.com 479.353.5678

Rewriting the chapters of mid-life, one solution at a time. Angie McCool-Pearson, MD & Christy James Guepet, MD

Angie McCool-Pearson, MD

Christy James Guepet, MD

7540 Cipriano Ct., Fairhope, AL | SouthernWomensSpecialists.com | 251.990.1985

A CALL TO JUSTICE

Access is obviously not a political publication. In fact, given the current climate, we’re a break from the boxing ring with stories about locals who make positive contributions to this community. As the editor, I’ve learned when you get a group together, they typically have more in common than they don’t, especially as it relates to our community. So, knowing our readership, I want to talk local crime and brag about my friend. By Hayley Hill Photos Stevye Murray, StevyePhotography.com

rime is a popular issue. Even Mobile’s Mayor Sandy Stimpson has said the current prosecution system is failing as we continue to hear about increased shootings from Airport Boulevard to our beloved downtown. As a parent, this is upsetting to say the least. And it seems most are either chatting away about it or they’re in a state of hoping for the best. Me? I do a bit of both. Wanting clarity, I’m compelled to write about a man I met years ago when I was fresh from the streets of NYC and before Access was a thing. Not yet settled on Southern soil, I navigated new friendships and traditions that would take time and experience to fully understand. Now happily acclimated, I realize there’s been one constant in my journey. That unshakable rock-solid absolute is Buzz Jordan. I met Buzz soon after relocating, and he’s the kind of person you don’t forget. In business, from marketing to product development, the current trend is about being genuine. I don’t relate to this as it’s never occurred to me to be anything other than genuine. However,

I guess some need to be told. But, for Buzz, being genuine is without a doubt in his DNA. Instantly engaged and all in, offering advice or a helping hand, Buzz truly cares—a lot and about everyone. I’ve only known a few people like this. It’s a short list with Buzz at the top. Maybe it’s the eye contact and gentle demeanor or the fact that he wholeheartedly believes that change is possible and able to make those around him feel it, too. When I talk to him, it’s as if I’m the only person in the room. Try as I might, I’ve never mastered this to his level. After giving Mobile’s crime rate a Google spin, I learned it has a big fat “F” grade with a total crime rate sitting at 138% above the national average and 69% when it comes to violent crimes. And the Mobile Police Department just released its official 2021 Crime Report that shows violent crime (murder, rape, aggravated assault, robbery and carjacking) is up nearly 19% and that last year was the deadliest year on record in Mobile. Yikes. So, I decided to reach out to Buzz to ask him for his story since he’s running for District

Attorney in Mobile and the Primary vote is just around the corner on May 24th. Over a casual lunch, he answered all my concerned-mom questions. Stating my frustration at feeling my votes never add up to direct changes in my life, he assured me this one will. And he’s right. Voting for our District Attorney directly impacts the safety of our community whether you live in Spring Hill, Midtown, or West Mobile. After all, who doesn’t drive up and down Airport Boulevard? So, due to current conditions, it’s possible that no vote matters more than this one. “The DA’s office is very powerful. Many think the courts control the grand jury, but the DA’s office does,” Buzz confirms. Hitting pause, a district attorney, also known as a state attorney, is a law professional who represents the state and county in criminal cases in local courts. They impact investigating, presenting, and sentencing cases against suspected lawbreakers. Simply put, they take criminals off our streets and put them behind bars. The grand jury is typically a jury of 23 people chosen to examine the validity of

an accusation before trial to ensure the court’s time isn’t wasted. The majority of us know this, but the typical low turnout for local elections suggests otherwise. Knowing Buzz as a superhuman, I wondered about his reasons for wanting such a tough job, since he has a well-established law practice. “I, too, live in Mobile, and I want violent criminals off our streets. I want them tried and prosecuted immediately. The failure to prioritize violent and repeat criminals who remain out of jail versus nonviolent offenders is a bad policy for all of us. This literally allows them back on our streets where they commit more crimes, witnesses disappear, and the opportunity for their removal for our safety diminishes. Unfortunately, this is what’s happening,” he shares. Asking Buzz if he can really do this, he says, “Make no mistake, as far as crime is concerned, my approach is extremely aggressive, and I’ll stop at nothing to make our streets safe. It can be done. For example, as a parent, which criminal do you want off the street first—the person charged with marijuana possession or the person charged with shooting someone? The fact that the current backlog of more than 140 murder cases are stuck in the DA’s office, with the number continuing to increase, is unacceptable. That equals too many criminals out on bond on our streets awaiting indictment—this is the very definition of insanity. There’s no reason for these delays; it’s a matter of leadership and prioritizing,” Buzz explains. So, what’s his plan? “The solutions for making these changes lie in my experience. I not only worked as assistant DA for a decade, I have an additional 20-plus years of unmatched experience in private practice defending the broken families on the receiving end of these violent crimes. I’m mad for them and our citizens. This is why I’m running as the ‘90-Day DA.’ I know I can use my skills and the power of the office to prioritize and expedite the grand jury, the courts, and law enforcement to ensure violent criminals are prioritized and indicted in less than 90 days. There’s no logical reason for it to take longer,” he firmly states. With long-established relationships, Buzz has been furthering his plan by working with law professionals to create what’s being referred to as a “Rocket Docket.” These dockets will be the top priority of the court, I can assure you, and those I’ve discussed this with are excited by it,” he adds, not afraid to throw the hammer down. Further expanding on his experience, it’s important to know Buzz tried over 220 jury

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trials with a 95% conviction rate in ten years as an assistant district attorney. As an original member of the DA’s Murder Team, Buzz worked closely with the police department. “The Murder Team focused on prosecuting horrific crimes—that’s all we did. I took those crimes personally and will continue to do so as it ensures those criminals will pay the price. I’m coming for them,” Buzz assures me. We also talk about his training and years of experience spent in prosecuting child abuse cases and how he worked closely with not only the police department but the Child Advocacy Center when it was first organized. It’s wild to compare all the bad he’s witnessed to his kind nature. I’m reminded of driftwood. It’s oddly so smooth, yet you know it’s so tough to have weathered the storms it clearly has. Buzz is also a small business owner. No Mardi Gras season would be complete without a trip to his A & M Peanut Shop on lower Dauphin Street, where the 100-year-old roaster still cranks to this day. As we stopped for a picture in Bienville Square we met a little boy wearing, of all things, a Buzz Lightyear shirt. A famed character from the iconic Toy Story film series, Buzz shook his hand and asked his mom for photo-op permission. After a few clicks, Buzz sent the family off to the peanut shop for goodies on the house. And, because that’s who Buzz is, he’s donating 10% of his salary as District Attorney to a program he’ll put into place when elected called “Kids and Cops.” Through this program is how we get to know the real Buzz. “I come from very humble beginnings, even though I didn’t know it at the time. Growing up in Orlando, Florida, my dad was a career Navy man, and my mom raised my three siblings and me to be kind to everyone. The YMCA was my second home, and I can recall all those around me that impacted my life, from the teachers and religious leaders to the coaches, police, and even the crossing guards I got to know when walking to school. Getting to help a teacher or being picked as a crossing guard helper and wearing that vest made me feel special; things like that meant the world to me. I had so many people to look up to. I want that for our children, too,” he shares. Wondering how we’ve gotten so far away from that world, Buzz recalls the famed words of President John F. Kennedy, “Ask not what your country can do for you, but what you can do for your country,” came up. Buzz remembers that very day and knows that world and those words inspire him to bring peace to our streets. In

fact, he spent over 20 years volunteering to make a difference. As past president and board member of the Boys and Girls Club of South Alabama and a former counselor and director of the Salvation Army Summer Camp, to work with the Mobile Optimist and Lion Clubs, to the YMCA and the Police Benevolent Association, his proof is in his past. His Kids and Cops program is a result of having witnessed the lives of countless kids changed when given role models and a place to go and feel safe. He will initiate what he’s learned firsthand—the best way to reduce crime is to address its root causes. “I have civic contacts all over the city and plan on reaching out to each and every one of them so we can work together to establish positive relationships and role models for our youth. Getting our kids to respect law enforcement and to engage with other civic leaders like the police, fire fighters, the Drug Education Council, teachers, church leaders, veterans, and more is an opportunity to unite our community and impact our youth,” he clarifies. Additionally, Buzz is committed to complete transparency. “We have a wonderful mayor; he’s done great things for the city with a lot of transparency. I will also be very visible by hosting a monthly press conference

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to ensure everyone knows our progress each month,” Buzz confirms. Understanding how his community service spirit took hold, I asked him what initially drew him to the law. “I had a civics class assignment in the 9th grade. I had to write about the career I wanted to pursue, and the first thing that popped into my head was the big TV show at the time, Perry Mason. My dad and I watched the courtroom drama together and when I told him about my project, he set up an opportunity for me to interview a local lawyer. Between Perry Mason and all the lawyer had to say, I was hooked!” he laughs. Prior to law school, Buzz was actually hired as a teacher by his junior high school principal. He loved it and credits his organizational skills to teaching, but he knew he had to go to law school. “After law school, the only job I wanted was to clerk for a United States federal judge, and Mobile’s Judge William Brevard Hand hired me in 1982. From there, I fell in love with Mobile and have called it home ever since,” he explains. Whew, this is a big job. But Buzz keeps going. “Baldwin County has a very successful Veterans’ Court, where they ensure our veterans get the proper help for everything from toxin screenings to treatment for mental health issues like PTSD and addiction.

Mobile needs a Veterans’ Court, and I will get it established, too. We need to look at crimes against the elderly, corruption, the 15–25-year-olds easily and illegally getting guns, our low school scores, rise in suicide, and so much more. Yes, there’s a lot of work to be done, but from my years of experience I can say the DA’s office is a powerful platform for change. Now, it simply needs 25-plus years of community experience and leadership to effect positive change.” And, with no sign of stopping, there you have it—the man that’s accepted homemade meatloaf as payment for his legal services, my friend Buzz. To infinity and beyond, Buzz.

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Boat graves? Warrior helmets, swords, and a gigantic shield? Sign us up! The History Museum of Mobile’s exciting exhibition The Vikings Begin, which ends June 12th, is the culmination of the exhibition’s first time to leave Scandinavian shores on a five-stop tour of America. We can’t think of a better spot to showcase a decidedly maritime society than the Port City. The highly accomplished Museum Director, Meg McCrummen Fowler, fills us in on what we can expect to see and learn about the early days of the Viking Age. By Amber Wielkens Photos courtesy of Gustavianum, Uppsala University Museum. Sweden

ou might have noticed the most recent rise of the Vikings in series and movies streaming on virtually every platform. Sea warriors and Norse gods make for great fictional entertainment, but Vikings were so much more than maritime marauders. Meg tells us, “The Vikings Begin covers the early period of Viking history, demonstrating how isolated farming communities in Northern Europe evolved into the sophisticated, cosmopolitan, and dynamic Norse society. Viking culture was deeply connected to the water, and that’s one reason this exhibition resonates so strongly in Mobile,” adding, “As

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a community rooted in maritime traditions, we understand how the water touches every aspect of life. The exhibition shows how connection to the seas shapes everything about Viking society, from burials to trade to beliefs about the gods and war.” The exhibition’s artifacts are from the 7th century, making them around 1,400 years old. And they all came from early Viking boat graves. Now we’re talking. Ship burials were the ultimate expression of status, wealth, and connection for Vikings. (Imagine a mound of dirt big enough to bury a 60-foot boat.) “The Vikings’ connection to the water was so profound it extended to all areas of their life,

including burial practices. Certain elite Viking warriors would be buried in a boat grave; they would be placed in a boat, along with their weapons and other possessions, which would then be buried under a massive mound. Meg explains. “Excavating these boat graves gives historians and archeologists critical information about Viking culture. Since there are no written records, information about the culture comes almost exclusively from archeological evidence.” Further, in Norse mythology, boats symbolized safe passage into the afterlife on the same vessel that aided their travels in life, so they played a key role in funeral rites.

During your visit to the museum, you’ll find dozens of artifacts, including decorations from Viking ships, glass beaded jewelry, gorgeous glass beakers (probably acquired in trade with Northern Italy), an intricately carved horse harness, warrior helmets, swords, an enormous shield, and a carved animal head, believed to be the head of a sorceress’ staff. You’ll also learn about the early Vikings’ spiritual beliefs, in which women figured heavily. “Seers and sorceresses were women, and enjoyed higher status. The exhibition covers some of the Viking beliefs about magic and about appeasing the gods through sacrifice,” states Meg, decorously not mentioning that at least some of the sacrifices were humans, since Vikings believed their god, Odin, saw them as the most valuable sacrifice. In addition, there

is a replica of a Viking Burial boat, albeit only two-thirds the size of the ones which were excavated in Sweden. With no written sources, no religious texts, and no diaries or biographies, this early Viking society has made researchers work hard to learn about them. Artifacts discovered in the boat graves reveal a level of sophistication previously unknown. The early Vikings’ spiritual world was rich and multi-layered. They farmed the land, but with a maritime outlook; coast, inland waterways, boats, and navigational skills were essential. They communicated with the rest of the world through trade and travel, but simultaneously valued warrior skills. And they were extremely skilled in two crafts—boatbuilding and metal works. Meg adds, “Some visitors have noted

with surprise the delicate nature of some of the objects, which runs counter to the depiction of brutishness—a tiny scale used in trade for weighing silver comes to mind. Much of the decorative silver work demonstrates intricate and elaborate craftsmanship. But make no mistake, battles were brutal and Viking raids were fearsome affairs.” The takeaway? Meg concludes, “The Vikings Begin is a beautiful and dramatic exhibition that leaves visitors with a sense of awe. There’s something powerful about being faceto-face with 1400-year-old objects, with all their mystery and magic.”

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The Vikings Begin Ends June 12, 2022 This exhibition is curated by Gustavianum, Uppsala University Museum, Sweden. History Museum of Mobile 111 South Royal Street, Mobile 251.208.7569 HistoryMuseumOfMobile.com June 2 – Mead Tasting with Braided River (Tickets at HistoryMuseumOfMobile.com) June 11 – Vikings Family Day and Kids’ Workshop VISIT HistoryMuseumOfMobile.com or on Facebook for more details.

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A BEAUTIFUL SECOND ACT If you live on the Eastern Shore, chances are you know Mary Dunlap Wells, MD, FACOG, and Dusty Franklin Smith MD, FACS. Filled with a passion for anatomy, these beloved practitioners and longtime friends are just getting started. This vivacious duo is following their second-act calling to help women and men on the outside, too. Proving life is far from over as middle-age approaches, their new Fairhope practice, MD Aesthetics of Mobile Bay, delivers age-defying results while confirming that if you do indeed build it, they will come. In their case, they’re coming in droves. By Hayley Hill Photos Stevye Murray, StevyePhotography.com Makeup Courtney Matthews Makeup Artistry, CocoKat1978@gmail.com Hair Felisha Allen, Identity Salon, 251.478.2409

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ith their children mostly grown and approaching the 50-year mark, the almost inseparable doctors met in 2012 as neighbors in Daphne. With so much in common, from a love of pretty pastels and feminine silhouettes to self-care and travel, they’re also bonded by their passion for healthcare. A natural move, the in-demand surgeons joined forces to provide real solutions to help those on the aging front. Dedicated to treating people in all stages of the life, the good doctors share their excitement for their new business and how they’re managing it all. Curious as to how they met, Dr. Smith explains, “We’ve laughed about it, but it started with our children, who began playing together after we

moved to the neighborhood. Eventually, my family and I were invited on a group vacation and we ended up eating leftovers with Mary and her family. We quickly realized we had a lot in common and truly enjoyed each other’s company. Now a big part of each other’s lives, I’m blessed to call her one of my best friends.” Nodding and smiling, Dr. Wells adds, “Both working doctor moms, we’ve naturally gravitated toward each other since we understand the struggles of trying to balance home and work life. I’m lucky to call her one of my best friends and it’s easy being business partners. We get things done because we’re so used to making decisions on the go as fellow surgeons!” Fearless and with energy to spare, the doctors didn’t miss a beat when

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it came to maximizing the pandemic. “We’d discussed a mutual interest in injecting neurotoxins for several years, so we decided to get certified during the quarantine. We started with virtual courses and local models and practiced for almost a year on ourselves, friends, and family,” Dr. Wells explains. Hooked on aesthetics, they amped up their training once things began to reopen. “We went to Tennessee and Florida for master courses and in 2021, we started aesthetic service events at Fairhope Gynecology & Obstetrics (FGO) in the evenings. Our clientele kept growing, so decided to open our med spa since we wanted to offer even more treatments. We were serious and securing top-trained aestheticians really solidified our team and mission. They’re providing incredible treatments like Diamond Glow Facials, Candela laser hair removal, photo rejuvenation, Skin Pen Micro-needling and so much more,“ Dr. Smith beams. Elaborating on what first led them to the aesthetic industry, Dr. Wells tells us, “I’ve always loved skin care. Turning 50 this year and feeling

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we get one chance at life and that aging is a natural part of it, I knew it was time to make my aesthetic practice dream come true. I’m thankful to get older, but want to do it gracefully and help other women along the way, too. I deeply believe in the science behind the products and procedures we offer.” For Dr. Smith, it was all about the challenge. “I’ve been a surgeon for 15 years and I’ve always loved learning new techniques and pushing myself out of my comfort zone. Starting a business from the ground up was something I’ve always wanted to do but I wasn’t sure how that fit into my career plans. As I’ve gotten older and started to focus on taking care of myself and dealing with the challenges we all eventually face, my interest in aesthetics grew, making this a perfect fit.” With no plans of stopping, we wonder how they’ll juggle both their in-demand aesthetic practice and their other commitments. Confirming this has been a relatively easy transition because their children are now more self-sufficient, Dr. Smith shares, “Finding balance is an ongoing challenge for us all, but I’m at my best when busy and doing what I

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love. It gives me fulfillment to help others feel better with a surgical solution or by guiding them through the aging process.” Located in the coveted 106 Flats in downtown Fairhope, their new space is stunning and dripping in delicious feminine touches that spark joy and the desire to have what they’re having. Boasting multiple treatment rooms and a chic waiting area, the color scheme of intense pastels comes together perfectly with the custom art commissioned by the doctors from local artists like Chasen Lipscomb and Emily Stiles. It makes us feel like we blinked and landed in a modern version of the famed bottle in classic hit TV show I Dream of Jeannie. As for the design details, Dr. Wells shares, “Dusty and I took inspiration from our favorite med spas around the country and Fairhope architect Jim Clarke took it from there once we found the location. We truly love our new space and our wonderful staff makes it even more welcoming.” Chiming in, Dr. Smith adds, “Knowing we wanted it to be soft and comfortable, we’re beyond thrilled with the results and absolutely love sharing it with our patients! “ Understanding not all med spa services are created equal, Dr. Wells says, “While receiving treatments, our patients will know they’re in trained and trusted hands and will get the expected results. All of our treatments have been thoroughly researched and are only available to MDs or DOs.” Diving deeper, Dr. Smith, who believes great skincare products are vital to aging well, adds, “We carry only medical-grade products like SkinMedica, SkinCeuticals, Skin Better, and

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ZO Skin Health. We have state-of-the-art laser treatments and have recently purchased the new multifunctional InMode platforms, Optimas and Evolve X. Our Diamond Glow medical facial is the absolute best! Mary and I perform all the neurotoxin injections, Botox and Dysport, as well as injectable fillers Juvéderm and Restylane, including Sculptra, which stimulates natural collagen growth.” With three children each, it’s easy to see the doctors do indeed have a lot in common. Dr. Wells is married to Dr. Dylan Wells, also practicing at FGO, and they’ve happily called the Eastern Shore home since 2005 with their three children: Drew, 17, Amelia, 14, and Wesley, 11. Originally from Tennessee, she went to medical school after earning a master’s in neuroscience. “My father was a pediatrician and I always tagged along during his rounds and worked summers in his office. Inspired by his practice and patient relationships, I decided medicine was my true calling. As a gynecologic surgeon, I get to see patients of all ages, deliver babies, and operate on women, which allows me to fix problems. This has extended into applying my training and knowledge to helping people age on their own terms.” Married to Craig with three daughters: Misty Kate, 15, Ansleigh, 11, and Hollins, 8, Dr. Smith was born and raised in Bay Minette.

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Calling Daphne home for the last 10 years, she tell us, “I chose to stay close to home to attend the University of South Alabama. With a degree in biomedical science, I continued to the school of medicine, completed my general surgical residency and even served as Chief Resident in my last year.” Growing up, Dr. Smith never understood why anyone would choose such a long, hard career path, but a devastating event would change that. “I had plans to attend Auburn, but my younger sister was in a car accident. My family and I spent three unbearable days at USA Medical Center before she passed. Devastated and unsure how to move forward, I felt I needed to stay with my family. During that time, God put so many people in my life that directed me toward the medical field. With hopes of making a difference, I redirected my career plans and two weeks into my surgical rotation, I knew I made the right decision. To this day, I still love that I get to help others and make their life a little better.” Clearly committed to all facets of healthcare, the doctors will continue their work at FGO and Surgical Association of Mobile. “I have no plans of retiring from OB/GYN any time soon! I love how both practices overlap. Knowing both medicine and anatomy has allowed me to fill a creative need I’ve been missing; I can help patients look and feel better

about their body changes that occur with age,” Dr. Wells tells us. In agreement, Dr. Smith adds, “I love that I can continue my surgical practice and I’m also super excited about our new adventure. Since we’re both versed in procedure-based specialties, it’s natural for us to continue our mastery of anatomy. Plus, this has been so much fun!” Skilled, caring and passionate about women and aging, what’s not to love? At their recent grand opening, the lines forming out the front door prove that aging is more than skin deep. It’s about establishing a relationship with a trusted team that delivers customized advice, options, and results. And if you happen to adore that team? All the better. Now, if we could just bottle that second-act moxie Dr. Wells and Dr. Smith have in spades, we’re quite sure there would be no stopping any of us.

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URGENCY MATTERS

With a towering team of experts, national recognition, and so much more, USA Health Mitchell Cancer Institute (MCI) essentially earned multiple spotlights one dedicated caregiver and researcher at a time. A walk through any hall reveals employees with their heads down, working frantically toward improving local battles with an all-too-familiar diagnosis. What’s so urgent? Local women who put off their routine tests and screenings before, during, and after the pandemic are in crisis. Why? Valuable time and life-saving ground are lost. Fierce women’s health advocates, MCI’s Drs. Jennifer Pierce and Rachel Hunter want you to know this can mean the difference between two roads—and one isn’t easy. In the name of survival, tune in now. By Hayley Hill Photos Layla Lambert, L-egantPortraits.com Makeup Courtney Matthews Makeup Artistry, Cocokat1978@gmail.com

t a recent sit-down with Dr. Pierce and Dr. Hunter, our jaws were literally on the floor. Women’s healthcare is a common topic we cover and we thought we knew so much. We were wrong. Also guilty of delaying our common screenings like pap smears and mammograms due to the pandemic and life in general, we didn’t understand the serious ramifications if we don’t wake-up and make our own health a priority. And we get it. We, too, like most, live our lives at a seemingly unsustainable pace, putting the needs of others above our own. Admitting we’re almost blind to the caution tape that surrounds us by choice isn’t an overstatement. Simply put, our own needs can be draining. However, ladies, it’s time for us all to channel our inner Cher and tell ourselves to snap out of it. Acknowledging our busyness, we’ve made a cheat-sheet so you can avoid long articles full of medical jargon that leave you dazed and confused. Meet Jennifer Young Pierce, MD, MPH, FACOG. Sorry for all the letters but this MCI Fellowship-Trained Gynecologic Oncologist deserves that respect. As we met, she was not only on a Zoom call with Stanford, she was dropping facts fast and getting her makeup done, too. Her most pressing message? “We’re experiencing firsthand what happens when women miss a seemingly simple pap smear. We not only lose time for treatment options; we’re seeing more death.” And the most common death is being caused by cervical cancer. “Alabama is first in the nation for cervical cancer mortalities,“ she further explains, adding, “ I’ve seen women that had an abnormal pap smear just before the pandemic that didn’t follow up for over six months who are now facing a latestage cervical cancer diagnosis. In that short time span, the cancer spread and their only treatment options are chemotherapy, radiation, and a lifetime of healthcare measures. It’s more than probable that if detected earlier, their cancer could have been rectified with a much simpler surgical procedure. That’s how vital these screenings are.” Having made herself clear, Dr. Pierce acknowledges there’s conflicting information out there as to when to smear. Her top advice? “Discuss this with your doctor and ensure they know your personal and family history. Past cervical treatments need to be shared with your doctor no matter how long ago you had them, as you may be more prone to future cancers. And never, ever underestimate an abnormal pap smear. Caregivers often try to calm our fears and some of us read this as everything’s okay when it’s not. All abnormal pap smears need further evaluation.” Dr. Pierce is most passionate about the Human Papillomavirus (HPV) prevention. While a pap smear is a procedure that checks cells from the surface and surrounding area of the

cervix under a microscope for cervical cancer or cell changes, the HPV vaccine protects us from infection that leads to the formation of several cancers. More specifically, HPV vaccinations protect us from the greatest risk of cervical cancer. “The rates of having HPV are 1 in 4 for men and 1 in 5 for women. Also, if you get a negative pap smear, there’s only a 60% chance that you’re fine. With the HPV vaccine and a negative HPV test, it goes up to 99%. That’s significant and why I and all my children have been or will be vaccinated. The rule of thumb is the younger the better (think 9 years old) as that’s when our immune systems are most responsive. Not only is the HPV

vaccine a recommended preventative measure for women in lowering their risk of cervical cancer, it’s been the most widely studied vaccine of our time, with decades of data to back up its success,” she tells us. So what exactly is a human papillomavirus? In a nutshell, it’s an asymptomatic virus transmitted through the skin that can lead to all kinds of cancers. With no symptoms, Dr. Pierce has seen HPV-related cancers everywhere from the head and neck to the genitalia, since it’s not limited to the cervix. More? It’s more common than the common cold. “I’m so passionate about women getting their pap smears and HPV vaccinations because I want them to live and have those magical moments we all dream about. That hope is what drives me every day.” In total alignment, Rachel L. Hunter MD, a Fellowship-Trained Breast Surgical Oncologist at MCI, knows all too well what’s lost when a woman skips out on her mammograms. “It sounds redundant, but women need to make their annual mammograms a priority. It’s worth fighting for because missing even one year can be detrimental,” she tells us. And by detrimental, she means the difference between

catching cancer in an early stage versus a later stage. Obviously, the later the detection, treatment options and outcome potential alter significantly. The big question is, pandemic or not, why would we put ourselves in this position? Interestingly, Dr. Hunter shares the good news for those who comply, “When it comes to breast cancer, early stage detection means a 93% higher survival rate in the first five years.” Not wanting to overwhelm you, we will sneak in that Dr. Hunter’s top screenings not to miss are mammograms, pap smears, colonoscopies and, of course, getting the HPV vaccine. It’s cancer and cancer spreads, so we had to share. Much like pap smears, confusion as to how often a woman should have a mammogram exists. The American College of Radiology and Society of Breast Imaging now recommend that all women be evaluated for breast cancer risks no later than age 30. In tandem with Dr. Pierce, Dr. Hunter states, “Everyone needs to know their family history and share it with their doctor—even if you’re in your twenties and thirties. Your family history includes first-degree relatives such as your mother, father, and siblings. It’s all relevant, especially when there’s a history of breast, ovarian, and cervical cancer. Starting at 40 years old, all women should have a mammogram every year. Depending on your risk factors, your doctor should determine if you need to start younger and have them more frequently. And high-risk patients should request to see a specialist like myself.” Hopefully, women will start to see a basic mammogram as a breast cancer prevention tool and a time-buying, life-saving screening not to be missed. Luckily, if the worst happens, we have the leading cancer care provided by the most talented physicians in the country right here in our own backyard at MCI. From genetic counseling to world-class treatments, research, and clinical trials, they’re changing the future of cancer treatment along the upper Gulf Coast. When I asked Dr. Hunter if she used the genetic counseling for her patients, she quickly responded with a bone-chilling, “Every day.” Knowing you’re probably late getting somewhere, we’ll save the genetics for another time. But let’s face it, ladies, we can do better. We liken it to doing laundry or some other chore you don’t ever feel like doing. It’s an annoying task, but you’re sure glad when you’ve done it. So please help us ease the anxiety and worries of these wonderful doctors and schedule your tests and screenings—now.

USA Health Mitchell Cancer Institute 1660 Spring Hill Avenue, Mobile 251.410.1010 USAMCI.com

T H E VAG I N A

DIALOGUES Hoping to remove the all-too-often secret stigma many women endure in silence, we’re digging into the taboo topic some are all too comfortable avoiding. Since May is sexual disfunction month, the top and sole providers for women’s sexual health, Dr. Angie McCool-Pearson and Dr. Christy James Guepet of Fairhope’s Southern Women’s Specialists (SWS) tell us about common ailments and how they can help. As middle-agers themselves, they’re adamant that no woman should suffer, or carry shame, when it comes to the enjoyment of a fulfilling and healthy sex life. So whether you’re looking for the big “O” or curious about that uncontrollable spontaneous little tinkle, know you’re not alone. By Amber Wielkens Photos Stevye Photography, StevyePhotography.com Makeup Tessa Moody, TessaRayMoody@gmail.com Hair Felisha Allen, Identity Salon, 251.478.2409

Dr. Christy James Guepet & Dr. Angela McCool-Pearson

rs. McCool-Pearson and Guepet are longtime GYN practice partners who saw a huge yet unmet need in women’s health. You see, they’re not only great friends, they’re also navigating the often confusing and unaddressed mid-life body changes, too. Consistently asked about everything from decreased libido to vaginal dryness, they decided to shift the focus of their practice to find and provide real solutions not available on the Coast to help women maximize what should be a wonderful and fulfilling time in their lives.

On this topic Dr. Guepet shares, “It’s often assumed that dryness, decreased libido, painful intercourse, incontinence, and more, are normal effects of aging for women. While it is natural for our vaginal walls to thin with age, especially after childbirth, we have diligently studied and trained in the most modern and comprehensive treatments by top medical professionals in the country. Being able to offer intimate health solutions to local women is a priority and the demand for these services is growing as awareness improves. Fortunately, women are finally talking about these issues.” Chiming in Dr. McCool-Pearson adds,” Sexual dysfunction adversely affects our quality of life, self-esteem and interpersonal relationships. The saddest part is while there are effective treatments, approximately 40% of women report sexual problems, that’s about one in every eight women. So if you’re experiencing issues such as vaginal dryness, painful intercourse, decreased libido or are unresponsive to sexual stimulation and unable to orgasm, you need to come see us— you’re clearly not alone!” Putting their money where their mouth is, SWS boasts an all-female team and their office is a joyful space that sings of womanhood empowerment. Knowing this can be a tough topic for even the

most progressive women, they’ve paid careful attention to creating a safe environment that embraces and encourages women to talk openly without shame or embarrassment. Appreciated for their humor and kindness, both doctors practice what they preach and are living testimonies to their treatments. So, exactly what treatments do they offer? Luckily, the list is long, as they believe each woman is unique and what might be right for one patient may not check all the boxes for another. Your best bet is to schedule a consultation and let the conversation begin. Depending on your symptoms, the doctors might suggest anything from The AnteAGE® Vaginal Rejuvenation Solution (VRS) for dryness to the “O” Shot for sexual satisfaction. While all of their treatments are detailed on their website, a quick synopsis of The AnteAGE® VRS perhaps? More than enthusiastic for science, Dr. Guepet shares, “This treatment regenerates vaginal moisturizer by harnessing the natural power of the bone marrow stem cells to restore the vaginal wall without added hormones. Clinical studies show improvements in dryness, pain and vaginal epithelium thickness within 1-3 months of use. And it works extremely well for common symptoms associated with the onset of menopause or other hormonal shifts such as vaginal atrophy, incontinence, irritation, itching, and pain associated with urination and intercourse.” If it’s vaginal elasticity, and dare we say, the appearance of your vagina that’s troubling you, Dr. McCool-Pearson stands behind FormaV Vaginal Rejuvenation. “This treats vaginal laxity often seen as a result of aging, childbirth, genetics, and more. FormaV is an innovative procedure designed for feminine wellness that can improve a woman’s overall self-esteem, the vagina’s appearance, and correct vaginal pain, sensitivity, blood flow, urinary incontinence, or discomfort. Using radiofrequency energy and localized heat to improve vaginal aesthetics and tightness, it promotes the collagen restructuring of the vaginal walls and tightens the vaginal canal.” While the term radiofrequency conjures up images of everything but the vagina, it’s interesting to know that radiofrequency is best defined as the frequency of transmitting waves of a radio message or broadcast. “The most common sources of radiofrequency, which we’re exposed to daily, are wireless phones and radios. Subjecting the tissues of the body to radiofrequency provokes collagen remodeling, thus enhancing, tightening and rejuvenating the vaginal skin,” Dr. Guepet explains. A big fan of collagen and radiofrequency, Dr. Guepet is also a fan of Morpheus8. “This is my favorite platform and delivers radiofrequency

energy via microneedles to stimulate the body’s production of collagen and elastin, which are the building blocks of healthy skin and strong connective tissue. By stimulating the body’s natural healing mechanisms, we’re able to heal the vaginal walls and make them more firm, youthful, lubricated and elastic. It’s safe, effective and pretty fast with little to no down time and can help with an assortment of symptoms.” If a labiaplasty has been suggested elsewhere, Aviva is worth investigating, as it’s a non-surgical option largely effective in decreasing the size of labia and other outer-vaginal tissue. A highly effective cosmetic gynecological procedure, Dr. McCool-Pearson states, “Aviva offers many benefits such as improved appearance of the genital area, sexual responsiveness, and tightness at the opening, as well as a reduction or elimination of vaginal dryness and discomfort during physical activities.” For this feature finale, let’s talk orgasms. Sadly, about 10% to 15% of women have never had an orgasm and surveys suggest that up to half of all women are not satisfied with how often they reach orgasm. Enter the O-Shot®, commonly referred to as the Orgasm Shot; this might be the equivalent of that little blue pill popular with men. A fan, Dr. Guepet explains, “Using your own Platelet Rich Plasma (PRP) that’s full of nutrients found in your own blood, this injection uses those growth factors to rejuvenate the vagina and help relieve multiple symptoms from incontinence to sexual issues such as decreased drive and the ability to orgasm. Inserted into the vagina and clitoris while under local anesthesia, the process is simple and painless. Stimulating tissue growth improves the overall health of your sexual organs, thus contributing to heightened vaginal and clitoral sensitivity which results in stronger orgasms.” And with a success rate ranging from 75–95% and results lasting as long as four years, who can argue? Did we mention if what ails you is tied to menopause, they can diagnose and treat that, too, including hormone replacement pellet therapy? Committed to the whole patient, they offer gynecological exams, contraception needs, all the aesthetic services you can dream of and more. Hopefully, we haven’t made too many of you blush as we forge ahead on this female front. With their over 40 years combined experience and ability to talk about sexual issues as easily as most of us chat about recipes, their goal is for all of us to live our best lives. After all, most men have no shame when it comes to pleasure seeking, perhaps it’s your turn.

SWS Aesthetics and Southern Women’s Specialists 7540 Cipriano Court, Suite C, Fairhope 251.990.1985 SouthernWomensSpecialists.com

Making Your Money MATTER Inflation. It’s the hot kitchen table topic du jour, but if like you’re like us and a bit confused as to what inflation actually is and how to avoid its impact, read on as Justin Law, a local wealth strategist, cuts through the confusion with straightforward explanations and simple solutions. Why? As women of any age, we must understand our money, now!

he very word inflation can send people into a tailspin and that’s why I typically avoid using it. In its simplest form, inflation is an increase in the cost of living. From the gas pump to the butcher counter, chances are many of the items you routinely purchase are now more expensive—that’s inflation. Inflation can cause even the calmest people to unravel. The feeling of lost financial control, the fear of not knowing when the rising costs will stop, and for some, the sheer panic of having to determine what to cut and keep during lean times increases right alongside inflation. And it affects us all. If you’re not sure how inflation is affecting you and you receive a paycheck, consider what you used to be able to buy and do with that amount. Now, look at what you can currently buy and do with that same amount of money. It’s as if you got a reduction in your paycheck. Unsure? We definitely need to talk! But, simply put, when you have to pay more for goods and services due to inflation that means you’re essentially making less with each paycheck. And, who wants a pay cut? Perhaps you have some wealth. One of the biggest concerns is that inflation makes it more expensive to access money. Whether it’s your own invested money or if you’re looking to borrow money, it will cost more to do so as interest rates (the fees attached to borrowing money) rise during periods of inflation. Most have noticed mortgage rates are going up fast. You may have concerns about the stock market, too. Together, we can work to avoid expensive emotional turmoil by ensuring you have ample liquid assets, a pool of safe money, and take advantage of low “Mathematically interest rates when available. speaking, saving The bottom line is that inflation isn’t good for any of us. And 20% consistently this is exactly why I love what I do. Being raised in the South by a traditional tribe of entrepreneurs with a pretty good family business, over time shows that I witnessed what it was like to have and not have money. I watched maintaining your as my family often paid themselves last trying to grow the business lifestyle, regardless and for planned expenses only to get hit by life’s unexpected and costly things like hurricanes and yes, inflation. This drove my desire of inflation, the to learn everything about financial stability not only for myself but stock market, etc., is for anyone willing to talk to me! I was driven to understand how completely feasible.” these pitfalls could be avoided. And there is a solution. While I often think our grandparents said it best and had it right when it came to saving money, I’m grateful that in today’s busy world there are black and white steps and solutions available to those who want the promise of a less stressful life. Knowing all too well that finances can be overwhelming, committing to a meeting with me is a way forward. Whether you’re just starting your career or you’re middle-aged and hoping for the best, I encourage you to take the short time it requires to ensure you do indeed pay yourself, and your future self, first. It’s never too late and I’m not here to judge you—I’m here to help you, much like an accountability coach. Together, we can comb through your current financials to find where you may be overpaying and the best way for you to get to the point where you’re saving at least 20% of what you’re earning. Perhaps it’s time to renegotiate fees or ask for a raise; let’s dig in! Most clients are shocked by what they’re overpaying

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for. Mathematically speaking, saving 20% consistently over time shows that maintaining your lifestyle, regardless of inflation, the stock market, etc., is completely feasible. This approach means we can work to avoid risks in order to help ensure your money is safe and available when the time comes. Naturally, many want to play in the stock market or invest in bigwin opportunities and I’m here for it as long as we’ve responsibly created and maintained that safety net. I am all about the confidence that comes with controlling what we can actually control! Today, young people worry about dying too young and old people worry they will outlive their money. For all the young people early in their careers, you are in a once-in-a-lifetime opportunity to seize your future. I have young clients who don’t earn a large salary yet but I applaud their foresight as it will make a tremendous difference in their life. The best part is they don’t even miss the money they’re saving and they’re thrilled to be acting responsibly and not fearful of the future. For those older generations, let’s talk and create a path forward; avoiding the big question of living after working isn’t going away. As

mentioned, I’m here to help with solutions, not orders. In fact, many people think they need disposable income to work with someone like me and that couldn’t be further from the truth. My job is to find your disposable income and put it to work for you. At the end of the day, it boils down to savings and why you have to pay attention to growing your money. My top tip? Don’t steal from your future self.

Strategic Wealth Specialists 3213 Executive Park Circle Mobile, AL 36606 334.672.5665 Justin.Law@YourSWS.com

This material is intended for general use. By providing this content, Park Avenue Securities LLC and your financial representative are not undertaking to provide investment advice or make a recommendation for a specific individual or situation, or to otherwise act in a fiduciary capacity. Registered Representative and Financial Advisor of Park Avenue Securities LLC (PAS). OSJ: 3664 Coolidge Ct., Tallahassee, FL, 32311, 850-562-9075. Securities products and advisory services offered through PAS, member FINRA, SIPC. Financial Representative of The Guardian Life Insurance Company of America® (Guardian), New York, NY. PAS is a wholly owned subsidiary of Guardian. Strategic Wealth Specialists, LLC is not an affiliate or subsidiary of PAS or Guardian. 2022-136955 Exp. 2/24

Call For Your Next Eye Exam! FAIRHOPE 7 South Church Street, Suite D Fairhope, AL 36532 251. 929.0015 BIRMINGHAM 2814 18th Street South Homewood, AL 35209 205. 703.8596

P E A C E , LO V E & P E O N I E S We can thank our climate for extending our growing season in our area. While many have already planted your gardens and potted your porch plants for the summer, it’s not too late for procrastinators (like us). Ewa Wiggins, an experienced horticulturist, shares tips on the best blooms and bushes to plant now. Take it from us, her advice is spot-on, as are the offerings at midtown Mobile’s Stokley Garden Express.

Hello!

It’s never too late to plant something. While seasoned gardeners have already finished their spring planting, life can get in the way or maybe you’re new to the joys of gardening and are overwhelmed by all the choices and how to care for what you do choose. That’s where my team and I come in. If you need advice on what to plant in late spring, we’re here for you. In addition to plants of all varieties, we also offer everything from fertilizer to mulch, myriad pots and containers, basic tools, and decorations for some extra flair. Along with this? Our entire staff is at your service, offering expert advice on when and where to plant and how to care for your new additions once you get home. We’ll even pot it and deliver it to you! For May planting of the edible variety, heat-loving tomatoes and peppers can go in the ground unprotected since it’s so warm out. Yellow summer squash and zucchini, cucumbers, melons, corn, and, of course, beans will fare well, too. To attain a bumper crop, Stokley’s is proud to introduce a new family of fertilizers from Down to Earth. They’ve been making premium organic fertilizers since the ‘80s, so they really know their stuff! Mother’s Day is just around the corner! Think of the smile on her face when you present her with one (or more) of our newest shipment of gorgeous orchids, African violets, or one of the plethora of blooming rose bushes we can’t stop admiring. Whether you’re looking for tree form, bushes, and climbers, we have it. Keep in mind that the above flowers will also look stunning at your own house, as will planting coleus, impatiens, hibiscus, and mandevillas. If you didn’t plant summer bulbs yet, there’s still time to plant lilies, freesia, gladiolus and calla lilies. And don’t forget colorful petunias, annual plants that grow in full sun and bloom continuously from spring until fall. Lastly, we have hydrangeas, a large shrub with flowers that bloom yearly and last all summer long. Obviously, the list for May planting is longer than your arm, so pay us a visit to see the wide variety we have in stock, as well as receiving top-notch advice for any questions you may have. Enjoy the family-friendly atmosphere as well as customer service second to none. We hope to see you soon!

Peace, love and peonies, Ewa Garden Express Semmes Location 9720-A Moffett Rd.Semmes, AL | 251.929.9353 Midtown Location 1451 Goverment St. Mobile, AL | 251.461.6434 | 251.461.6438. StokleyGardenExpress.com

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THE WELLNESS WHISPERER Either you or someone you love has been touched by mental illness, but for many it’s not spoken about in public due to outdated beliefs that “it’s a family matter.” While much progress has been made in the arena of talking about mental health, we still have a long road ahead of us. The good news? You’ve got nothing to be ashamed of—and you’re not alone. By Sydney Wasdin

Hello, You may or may not know that May is Mental Health Month. So let’s talk stigma. The mental health stigma is rooted in archaic attitudes and beliefs about mental health conditions, people who experience them, the mental health field, and really, the belief that it’s “disordered” to struggle, to be affected, or to be anything else but happy all the time. Today we’re still fighting against this strange perception that everything should be sunshine and rainbows all the time and that it’s disordered to experience anything else besides happiness; that anger, sadness, and anxiety are inherently bad and if you experience them, there’s something wrong with you. And the mental health stigma which is that if you struggle with a mental health condition, if you take medication, or if you go to therapy and do things to help yourself and manage it, there’s something wrong with you. Well, news flash: you’re not broken; you’re human. Oh, and everyone, regardless of if they admit it or not, has problems. They, too are imperfect and they likely experience some of the very same things you do from time to time. They feel, as you do. We are all human and that’s the nature of the human condition and experience. Feeling is a normal and beautiful thing—whether that feeling be happiness, anger, anxiety, excitement, sadness, disgust, joy, grief, pleasure, pain, or any of the other flavors of humanity. All of those feelings are products of conscious and subconscious commands sent from your brain through your nervous system, which controls the rest of your body in its entirety. And what controls your brain? Oh, you. In the short term, what might benefit you most is to “be kind to your mind,” even when that means going against your subconscious conditioning to do the opposite because “that’s how you were raised” and instead make some reasonable efforts to address and care for your mental and physical health. That means asking for help sometimes, going to therapy, being mindful of how you speak to and about yourself when no one is looking, taking whatever medication your body requires, moving your body, eating a balanced diet that supports any existing health conditions you have, spending time with whoever you love and doing some things that bring you some joy and stimulation. Make decisions that benefit you and your health—mental and physical. It all starts with taking one small step toward what you need most and you can do it, if you want to. It does take effort and consistency, but it’s worth it. You’ll be doing your part to reduce the mental health stigma by taking care of yourself and you’ll also be setting an example about this to others. When these changes inevitably draw the attention of your loved ones, tell them why you’re doing these things, the progress you’ve noticed, and encourage them to join you! In the larger picture, some of that mental health stigma just might go away if we as a society stopped putting so much pressure on ourselves and everyone else to be perfect and to be happy all the time. It’s not realistic and it’s not sustainable. It’s not human. It’s fake. Let’s work on forming realistic and reasonable expectations for ourselves and for our kids and not freaking out when you or anyone else experiences anything else but happiness. It’s okay to feel. It’s okay to not be okay. It’s okay to be human and to embrace the full spectrum of experience. Let’s work together at accepting and embracing our humanity and our life’s journey, rather than villainizing it. That would be the kind thing to do.

Take care of you, Mama! .

True Therapy + Yoga 8851 Rand Avenue, Suite B, Daphne | 251.250.9440 | TrueYogaTherapy.com

82 ACCESS Magazine / May 2022

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In a perfect world, we’d all set aside one night every week to go out and reconnect with our partner. Alas, it can be hard to schedule time alone between jobs, children, and that mountain of laundry that won’t wash itself. But don’t we all deserve a date night now and again? Matt Lemond, owner of downtown hot spot Post Crafted Cocktails & Wine Bar, gives the floor to Manager Tyler Sayer for his recommendations—think of it as an evening itinerary if, like us, it’s been far too long since you got dressed up and hit the town holding hands. Knowing you’re in his capable hands, sit back and revel in the fine food, drink, and company. The laundry can wait.

Greetings! A few housekeeping matters before you leave, please. Get ready for a great date night at Post! Although it’s not required, why not dress up? Wear that glamorous outfit you were saving for a special occasion. Guys, maybe level up from a polo and khakis. Accessorize. You get my point, which is to let each other know you’re making an effort to look your best for them. Plus, donning evening attire might remind you of when you first started dating and you wouldn’t dream of wearing any old thing when you had dinner plans. Upon your arrival at Post, take a moment to savor the ambiance of soft lighting, music playing, and the aroma of fresh mint and lavender from the bar top. Note the spectacular service you receive from our highly trained servers and mixologists. As you settle into your seats, start with an aperitif, which serves to open the palate and stimulate your appetite. I highly recommend ordering a Without a Paddle, an original Post-crafted cocktail—it’s the Mobile version of a Manhattan, made with Knob Creek bourbon, sweet vermouth, orange bitters, honey syrup, cherry syrup, and garnished with a beautiful Luxardo cherry. For the purists, a classic martini made with your choice of vodka or gin is a great (and classic) option. While you’re sipping your handcrafted cocktails, take a peek at our menu, which is full of sharable plates, so why not have a bit of everything? Start with our charcuterie and cheese board, with your choice of both meats and cheeses. Next up? The star of the show—our blackened seared Ahi tuna, served with wasabi mayo, sweet Thai, and sriracha sauces on a bed of Asian slaw. Add some house-made crab cakes with remoulade sauce. Another? I honestly can’t recommend a better thin-crust pizza than our 504. Loaded with grilled chicken, Cajun alfredo sauce, mushrooms, Conecuh sausage, a Guinness glaze, and buffalo sauce, it’s another hit for our customers. You’ll need wine to complement all these flavors. I truly believe you should drink what you like (wine snobs be damned). But a few of my favorites are Wither Hills Sauvignon Blanc from New Zealand with its bright citrus notes, JaM Cellars Cabernet Sauvignon from Napa Valley if you’re in need akes Crab c e moulad e r h wit

Owner Matt LeMond and Manager Tyler Sayers

of a richer, lusher, fruit-forward flavor, and of course, any of our Champagnes or sparkling wines—you’re celebrating, right? Round out your date night with our delectable beignets for dessert and then sip an afterdinner cocktail from our newest menu. The Pom-Garita, made with Casamigos tequila, lime juice, pomegranate juice, and grapefruit soda and garnished with dehydrated grapefruit fused with pomegranate seeds, is bursting with flavor, and the Mermaid At Heart is guaranteed to bring a smile to your face with Absolut Apeach vodka, raspberry syrup, Prosecco, mint leaves, and a frozen peach garnish served in (what else?) a fabulous copper mermaid. That’s it, folks! Now that you remember how much fun it is to go out as a couple and enjoy each other as you eat and drink some of downtown’s best offerings, it’s our sincere hope you’ll make Post your regular date night destination.

Cheers!

Tyler Sayers

Post Crafted Cocktails & Wine Bar 571 Dauphin Street, Mobile | 251.408.9198 | PostDrinks.com

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hh, mothers. This relationship seems to lay the foundation for so many important skills. My mother, Linda, suffers from dementia and I’m grateful for the wisdom she shared with me. Interestingly, she now uses those time-tested catch phrases to communicate and keep conversations going. My favorite? “It is what it is.” It puts everything into perspective, as do the others shared below. When it comes to life skills, the top contenders are as follows: Read Reader’s Digest cover to cover and you a can converse with anyone. Don’t get into a car with someone who’s been drinking. Don’t bathe during a thunderstorm. Neither a borrower nor a lender be. Always look your best; you never know who you’re going to meet. Anything that’s worth having is worth working hard for. Put on some lipstick, you’ll feel better. Good manners will take you further than anything else. Nothing good happens after midnight. As for personal care, these time-tested tips reign: Wash your hands! Lay your clothes out the night before. Wash your face every night. Stand up straight. Make sure you have clean underwear on in case you get into an accident. (My all-time fave.) The restroom marked Messieurs is for men and Mesdames is for women.

Curious, Charlotte Kilborn Carey asked friends and family, including her own children, for their favorite “mom-isms” in honor of Mother’s Day. What’s a momism? You know, those classic sayings that relate to clean underwear, lipstick, and money. Here, she shares the oh-sofamiliar feedback that makes us feel warm all over plus her top gifts to give.

Favored relationship quips? Until he says I do, you don’t! You’re single until you have a ring. Know your worth. Never depend on another person’s income; always have your own money. Never settle. If they truly like you, they’ll make sure you know. Do they want a girlfriend or a mother? And, when you know, you know. General philosophies included; Listen to those with nothing to gain or lose by your decision. If you don’t want it on the news, don’t do it. People want to know how much you care, not how much you know. Pretty is as pretty does. You never get a second chance to make a first impression. Rise above. Don’t let negative people live rent-free in your mind. Push through. Inch by inch, life’s a cinch. Yard by yard, life is hard. If you don’t have anything nice to say, don’t say anything—and if you still don’t have anything nice to say, come sit by me and keep your voice down. Lastly, a big heartfelt thank you to my mom and all the moms (and dads who’ve been moms, too). Our lives are better for you having loved us.

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