SIMPLE SELF-CARE TO NOURISH THE BODY & SOUL

As the general population ages, many women begin searching for non-surgical aesthetic options and services to feel more energized.

Yoga

These days, many people are practicing yoga for its health benefits. Yoga originated in India over 5,000 years ago and continues to grow in the U.S. Yoga uses postures, focused concentration on specific body parts, and breathing techniques to combine the body with mind and mind with soul.

Essential Oils

Essential oils are natural oils typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. Often used in aromatherapy, essential oils are usually either inhaled or diluted then rubbed on the skin. Each essential oil has its own unique smell and potential health benefits.

HydraFacials

If fine lines and wrinkles, brown spots, oily skin or enlarged pores are your skin nemesis, HydraFacial is for you. Delivered in as little as 30 minutes, HydraFacial is tailored to your specific skin type and removes dead skin cells while extracting impurities and bathing the skin with cleansing, hydrating and moisturizing serums simultaneously. This facial treatment leaves your skin feeling soothed, refreshed and rejuvenated.

Massage

Massage is a general term for pressing, rubbing and manipulating the skin, muscles, tendons and ligaments. The benefits of massage include reducing stress, pain and muscle tension. Common types of massage are: Swedish massage, deep massage, sports massage, and trigger point massage. If you have a specific health condition or need a stress reliever, be proactive with your health and well-being by checking into the benefits of massage.