We’re excited to invite all current and incoming FA students in grades 6–12 to participate in our FAST Program this summer – completely free of charge!
FAST is designed for students who are interested in becoming stronger, faster, and more confident in their athletic abilities Whether your child is already part of a team or simply looking to take the next step in their development, this program provides the tools and coaching to help them succeed
Program Details:
● Dates:
○ June 2nd – June 26th
○ July 7th – July 24th
○ (There will be a mandatory off week from June 27th – July 6th)
● Days: Monday through Thursday
● Format: Sessions will be organized by age group and sport
● Focus: Strength training in the weight room and agility work on the court or field
● Led by: Coach Christie, Coach White, Coach Axson, and Coach Richards
While sessions are not mandatory, we highly encourage all student-athletes who are serious about their growth to take advantage of this opportunity. It’s a great way to stay active, improve performance, and prepare for the upcoming athletic seasons
If you have any questions or want to express interest in the program, feel free to reach out to Athletics@FoundationAcademynet
We’re looking forward to a great summer of development through FAST!
8:00 - 9:00
9:00 - 10:00 AM
10:00 - 11:00
11:00AM - 12:30 PM Bball, Vball, Soccer, Cheer, GWL Bball, Vball, Soccer, Cheer, GWL Bball, Vball, Soccer, Cheer, GWL
12:30 - 2:00 PM Baseball, Softball, Tennis, CC, Swim, Golf, Track, Individual Baseball, Softball, Tennis, CC, Swim, Golf, Track, Individual Baseball, Softball, Tennis, CC, Swim, Golf, Track, Individual
9th-12th
9th-12th