February 2010 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord MWR fun, food, travel & well-being guide.

February 2010

JBLMMWR.COM

FRESH POWDER

OUTDOOR ADVENTURES

SKI-N-SNOWBOARD MOONLIGHT SNOWSHOE ICE CLIMBING AND MORE

LET BOSS

PLAY

CUPID FOOTBALL ACTION AT HEROES GREAT PRIZES AND HALF-TIME BUFFET

WITH SPECIAL VALENTINE’S DAY DELIVERIES

COMMUNICATION FOR RELATIONSHIPS

WAYS TO KEEP YOUR RELATIONSHIP STRONG & HEALTHY

BLACK HISTORY MONTH

CELEBRATE WITH JBLM AND AT YOUR LIBRARIES

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Joint Base Lewis-McChord Focusfor credit February You are automatically approved at 2010 USA Discounters if you are Active Duty Military and Government Employees.

A

As of Feb. 1, we welcome you to JBLM. You’ll be seeing these four letters around a lot. It stands for Joint Base Lewis-McChord.

Joint basing is a decision that comes down from the Department of Defense and is seen as an opportunity for our installations to become more efficient, and in doing so, improve services to you, the MWR customer.

As with all change, it will take some time to get used to. For instance, Fort Lewis main post will now be known as JBLM Main, North Fort will be known as JBLM North and McChord will be JBLM McChord Field.

There will be changes to signage and Web sites to ref lect JBLM. We look forward to coming together as a team to better serve you, the Army-Air Force family.

MWR appreciates your patronage.

Sincerely,

William E. Harvey

FOCUS JBLM

Director, FMWR William E. Harvey

Marketing director Katrina McConnell

Editor

Kimberly Rowe

Senior writer/copy editor Kate Mullinax

Contributing photographer Emiliano Hernandez

Table of contents

The times they are a changin’!

St. Patty’s Day Fun Run

11

FROM THE COVER Fresh powder and outdoor adventures Come out and play in the snow . . . . 12 Football action at Heroes Catch the biggest game of the season on big screens . . . . . . 4

4

Valentine’s Day deliveries

Communication for Relationships Tips from military spouses on how to stay strong, plus class schedule . . . . . 8

FITNESS AND WELL-BEING Civilian Fitness Program . . . . . . . . . . . . 11

Black History Month Celebrate with Joint Base Lewis-McChord . . . . . 4 Recommended reading from your libraries . . . . . . . . . . . . . . . . . . . . . 18

FABULOUS TRAVEL Meet your outdoor adventure guides and sign up for a trip today . . . . . . . . . . 15

Let BOSS play cupid . . . . . . . . . . . . . . . . 4 FOOD AND FUN Poker and tacos You could win big in this weekly tourney . . . . . . . . . . 4 FAMILY Learning and training opportunities for parents and youth/teens . . . . . . . . . 6 Military $aves Week Super Savings Contest and financial seminars . . . . . . 9

FINANCE AND EDUCATION Events at your libraries . . . . . . . . . . . . . . 19 Stone Education Battle Bean shop flavor of the month . . . . . . . . . . . . . . . . 20 FEEDBACK Meet a Facebook friend . . . . . . . . . . . . . . . 21 Let us hear from you with ICE . . . . . . 21 JBLM PHONE LISTINGS MWR directory . . . . . . . . . . . . . . . . 22

Joint Base Lewis-McChord Directorate of Family & Morale, Welfare and Recreation For commercial sponsorship or advertising inquiries, please contact: Carly Michael at 253-966-2256 or 253-203-8088.

Submissions: kimberly.rowe@us.army.mil The JBLM “FOCUS” is an unofficial information source published monthly by FMWR. All activities described herein are subject to change.

Contact the activity for confirmation. Activities described herein are open to authorized patrons and, where applicable, guests. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute

U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style. FMWR Marketing, JBLM Main is located at Bldg. 2013B, N. 3rd St., Joint Base Lewis-McChord, Wash. Mailing address: Box 339500 MS 20, Fort Lewis, WA 98433-9500 Phone: 253-967-5200/DSN 357-5200.

Visit MWR at JBLMMWR.com or search for LewisMcChord MWR on Facebook, Twitter and MySpace.

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3

Food & fun

Win big,

with poker tour deliveries with counts and opportunities and save on hotels, cruises, vacation packages and resorts at this event brought to you by Leisure Travel Services.

Wednesday, March 10 from 10:30 a.m. to 2:30 p.m. at the American Lake Community Center

For spouses

Get a seat at the poker table Wednesdays at the Cascade Community Center.

Sports action at Heroes Big game on the big screen Watch THE football game of the season, win great prizes and eat at the build-yourown half-time sandwich buffet.

Sunday, Feb. 7 at 1 p.m.

Mixed martial arts Watch the undercard matchups before the big fight.

UFC 109 Saturday, Feb. 6.

UFC 110 Saturday, Feb. 20.

Doors open at 6, and fights start at 7 p.m.

For adults Poker and tacos You could win big in this month-long competition. Just $6 gets you dinner from the taco bar and a seat at the poker table. Winning the local competition nets you $500 and a chance to win even more in the online finals.

Wednesdays beginning Feb. 10 at the Cascade Community Center; taco bar: 5 p.m., poker: 6 p.m. For more information, call 253-967-2539.

Salsa the night away Learn the dance moves with free lessons ($5 cover).

4

Joint Base Lewis-McChord Focus

Fridays, 9 to 11 p.m. at Latin Sensations Win up to $6,000 with iBingo You can win great prizes with this interactive approach to the traditional game.

Available at the Cascade Community Center and Bowl Arena Lanes

This month’s spotlights Black History Month Observance Joint Base Lewis-McChord celebrates with an ethnic dance performance and specialty foods.

Tuesday, Feb. 16 from 11:30 a.m. to 1 p.m. at the JBLM North Chapel. For more information, call 253-968-1366.

Let BOSS play cupid by making special deliveries convenient and affordable. Orders taken through Feb. 8; deliveries on Feb. 11 and Feb 14.

For pricing information, visit the BOSS page at JBLMMWR.com.

Arts and Crafts Center Frame shop classes for just $30 plus supplies.

Weekly, beginning Wednesday, Feb. 3.

Passport to Travel Find travel dis-

Visit Seattle Premium Outlets Great prices, good company, free transportation and childcare. Register for the trip beginning Feb. 10 by calling 253-967-9496. Childcare reservations can be made two weeks in advance; call 253-966-2490. Trip leaves from the Family Resource Center on Wednesday, Feb. 24 at 8 a.m. and returns at 6 p.m.

Mock dining-in Calling ALL spouses to come win prizes for best costumes, most unit participation, best unit-inspired table decorations and most items donated to the Fisher House.

Tuesday, Feb. 17 at 6 p.m. at the American Lake Community Center. For more information, visit fortlewisosc.org.

For outdoor types Sporting Clays Fun Shoot Registration for this 10-station course is $30 and includes shooting station, targets and trapper.

Saturday, Feb. 6 at the Shotgun Shooting Complex. Sign up begins at 9:30 a.m. For more information, call 253967-7056.

Eagles Pride Golf Course For golf lessons with a PGA-certified pro, call 253-967-6522.

February 2010

Food & fun

give big

rney and Valentine’s Day the BOSS Team For families of deployed Soldiers

4043 and 4081; 253-967-3728/4793

Writing to your Soldier in Afghanistan is easy and fast Send your Soldier a letter as often as you like, and he/she will have it in days (usually within 24 hours), not weeks! Visit HooahMail.us to create and send your letter quickly and securely.

Operation Purple family retreats Strengthen and renew relationships and participate in fun, family-focused activities in free, four-day retreats.

To apply, visit militaryfamily.org/retreats.

Bowling special Enjoy up to two free games (shoes included).

Sundays, noon to 4 p.m. at Bowl Arena Family Night Spaghetti dinner with ice cream and fun, interactive gaming opportunities. Reservations suggested.

Thursday, Feb. 4 from 5 to 8 p.m. at the Cascade Community Center. For reservations and dinner prices, call 253-964-0331.

Auto Skills Center will gladly change your vehicle’s oil – just bring the supplies.

Next to the DuPont Gate in Buildings

Super Bowl ad

For additional events and programs in support of families of deployed Soldiers, visit JBLMMWR.com..

All you can eat and bowl German Buffet Fill up at this all-youcan-eat feast.

Thursday, Feb. 18 from 5 to 8 p.m. at the American Lake Community Center. For reservations and pricing, call 253-964-1209.

Fun that’ll bowl you over Enjoy allyou-can-eat pizza and unlimited bowling for just $9 (shoes not included) Wednesdays from 6:30 to 8:30 p.m. at Bowl Arena Lanes

Two local artists win the 2009 Army Arts & Crafts contest Capt. Jason Heiner (left), a resident in emergency medicine at Madigan Medical

Center won 1st place in mixed media 2-D and received a $300 check for his submission entitled Sediment. Between his residency and family, he stays busy. “Art is more of a hobby now.” In the future he may combine his talents to do anatomy art.

Erica Watt (right), a military spouse, won 2nd place in metals and jewelry and a $200 check for her bracelet submission, Tribute to Our Soldiers. She’s spent years perfecting the art, “I’ve been beading since my Girl Scout days,” says Watt who is working on a Web site to sell her jewelry, and plans to donate Emiliano Hernandez 10 percent of her profits to the Capt. Jason Heiner and military spouse Erica Watt show off Fort Lewis Fisher House. their works that won in the 2009 Army Arts & Crafts Contest.

JBLMMWR.com

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Family

Fun

Parent training opportunities, plus classes and activities for youth of all ages

& interaction

Your teen will love MWR’s EDGE! program.

Parent learning opportunities Register for these fun learning seminars for parents by calling 253-966-1946 or 253-967-2494. For reservations for free child care, call 253-966-2490.

Baby sign Thursday, Feb. 4, 10 to 11:30 a.m.

Tuesday, Feb. 16, 5:30 to 7 p.m.

Scrapbooking Memories Wednesday, Feb. 3, 5 to 7 p.m.

Fun Toddler Activities Thursday, Feb. 11, 10:30 to 11:30 a.m.

CPR and First Aid Wednesday, Feb. 10, 10 a.m. to 2 p.m.

Science: Encouraging the Natural Explorer in Your Child Thursday, Feb. 11, 5:30 to 7 p.m.

Parent/Child Communication Thursday, Feb. 18, 5 to 6 p.m.

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Joint Base Lewis-McChord Focus

Potty Training, Ready or Not Tuesday, Feb. 23, 10:30 to 11:30 a.m.

Dating Violence Thursday, Feb. 25, 5 to 6 p.m.

Training for youth and teens Registration for youth and teens training sessions is through CYS Services Central Registration Office (253-967-2494). On Thursdays, Feb. 4, 11, 18 and 25 from 5 to 6 p.m., teens ages 15-18 are invited to attend the Dating & Social Behaviors seminar. For more information, call 253-967-5265.

Exploration and education HIRED! Offering valuable paid work experience and invaluable training for today’s competitive market, the

HIRED! Apprenticeship Program provides 15- to 18-year-olds with meaningful, professionally managed career-exploration opportunities in Morale, Welfare and Recreation operations. For more information, contact your JBLM Workforce Preparation Specialist at 253-9674694 or visit JBLMMW R.com/ HIRED.html.

EDGE! The EDGE! Program offers out-of-school opportunities for children and youth to experience, develop, grow and excel by participating in cutting-edge art, f itness, life skills and adventure activities, known as Art EDGE!, Fit EDGE!, Life EDGE! and Adventure EDGE! For more information, call 253-967-5265 or visit JBLMMWR. com/EDGE.html.

February 2010

Families of deployed Soldiers and airmen are invited to join Child, Youth and School Services on family fun trips each month.

Choose from these trips that provide opportunities to bond and create memories together.

February 20 – Laser tag March 20 – Seattle Aquarium April 17 – Family Fun Center (Tukwila) May 22 – Little Si hike (North Bend) June 12 – IMAX (Seattle) Children should be registered with CYS Services, and separate registration for each trip is required.

Transportation is provided from CYS Services Central Registration Building. Trips are free to children/ youth, but parents must pay their own admission.

For CYS Services program locations, see page 22.

CYS Services activities

Registration

Cost

Date

Training for youth & teens Madden tournament for teens First Swing golf clinics * Spring baseball Special Olympics swimming Special Olympics track & field Girls’ fast pitch Track and field Spring golf camp Deployment support trips Parent learning opportunities Walk to Iraq and Back Youth Fitness Program Osprey Club ** Ballet, jazz & modern dance ** Boxing ** Karate ** Recreational gymnastics ** Wiggles & Giggles ** Shorin-ryu Karate-do ** Flipz for Kids **

call 253-967-2494 call 253-967-4441 Feb. 1 - March 19 Feb. 8 - March 11 Feb. 16 - March 4 Feb. 16 - March 4 Feb. 23 - April 1 March 1-25 March 1-26 Multiple, see left Multiple, see left Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing

FREE FREE FREE $50 $45 $45 $55 $70 $20 FREE+ FREE FREE FREE FREE $35 $65 $35 $30+ $15+ $50 $35

Thursdays in February Feb. 6 at 10 a.m.,Teen Zone March 6, 13, 20 April 5 - June 12 March 11 - May 30 March 17 - May 30 April 13 - July 16 April 13 - July 25 March 30 & 31 Monthly Multiple Mondays & Wednesdays Ongoing Wednesdays Various days/times Monday through Thursday Classes available twice/week Tuesdays and/or Thursdays Tuesdays and/or Thursdays Mondays & Wednesdays Tuesdays or Thursdays

Family

Deployment support trips

* For CYSS-registered children of deployed Soldiers only. ** SKIES classes; costs listed are monthly rates. Space is limited in all programs; registration is on a first-come, first-served basis (waiting lists available). Use the sports-only lane; or for a full registration, bring current shot record, military, DoD or contract ID card, three local emergency contacts and sports physical valid through the entire sports season. For registration and coaching information, call 253-967-2494.

First

Swing GOLF CLINICS

Golf clinics for children of deployed Soldiers

FREE!

Feb. 1- March 19

AGES

Brought to you by Child,Youth and School Services & Eagles Pride Golf Course

REGISTER 5-15

CLINIC DATES

Saturdays, March 6, 13, and 20

CLINIC TIMES

9:30 to 10:30 a.m., 11 a.m. to noon and 12:30 to 1:30 p.m.

REGISTER WITH CYSS Building 2295, 12th St. & Bitar Ave.

Already registered? Expedite your sports sign-up at the front counter. For a full registration, bring: current shot record military, DoD or contract ID card three local emergency contacts For more information, call 253-967-2405.

JBLMMWR.com

Produced by JBLM Marketing. First Swing 10-756.indd

One clinic per child; waiting lists available. Copy of deployment orders required for golf clinic.

JBLMMWR.com

7

Family

COMMUNICATION FOR RELATIONSHIPS Marriage and family communication essentials One six-week course = a happier, healthier marriage for a lifetime

Strengthen your relationship Tips from military spouses – and local Facebook friends – on what makes their marriages strong and fun. Pick some and apply them to your life.

• Honesty, communication and fun. – Silia • Listening. Not just hearing but really listening. – Brad • Date night every week! – Katie • Talk about even the smallest of issues before they turn into one giant issue. – Crystal • Trust, compromise, complete honesty, and make time for one another. – Renee • Just holding hands is a constant reminder you are always there for them. – Julie • Pick your battles, don’t sweat the small stuff and give each other alone time to do whatever he/she chooses. – Jaime • Laughter! Don’t forget to laugh at yourselves and have fun together. – Heather • Don’t bring up old issues when arguing about new ones. – Alexis • Never go to bed mad. – Kelsey • Read “The 5 Love Languages.” It has truly changed how my husband and I show our love to one another.” – Shawna

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Joint Base Lewis-McChord Focus

• Eat meals together at the table without TV or other distractions. – Natascha • Always say “I love you” ... and kiss each other goodnight. – Brandy • Drop the expectations, and accept the other person for who they are. – Cristy • Travel together. It helps you build memories that will last forever. – Ashley

One of the best investments you’ll ever make.

This dynamic, informationpacked course is offered FREE to all military ID cardholders through the JBLM Family Advocacy Program and the Chaplain Family Life Center. Classes are instructed in six-week sessions and are held Tuesdays from 9 to 11 a.m. Upcoming sessions include: • March 2, 9, 16, 23, 30 & April 6

Keep your bond strong during a deployment.

• I wrote a letter to my husband every night letting him know how my day went. He felt connected. – Katie

• May 4, 11, 18, 25 & June 1, 8

• Keep a daily blog. Your spouse can read about all the little things. – Kristen

• Nov. 2, 9, 16, 23 & 30 & Dec. 7

• We had a competition about who can get in better shape by the time he comes home. – Brittany • Never hide anything that goes on at home.

They won’t be able to help, but they will still feel included. – Dawn Have tips to share? Join Lewis-McChord MWR on

• July 6, 13, 20, 27 & Aug. 3, 10, 17 • Sept. 14, 21, 28 & Oct. 5, 12, 19 This course is also offered to units, FRGs and other on-post organizations; call today to schedule for your group. For more information, contact the Family Advocacy Program at 253-967-5901/5940. The FAP offices are located on the 3rd f loor, Building 2013B N. 3rd St., JBLM Main.

February 2010

Family

Military $aves Week Learn to make financially sound decisions for your present and your future.

In celebration of Military Saves Week, which begins Sunday, Feb. 21, the Army Community Service Financial Readiness Office hosts free money-wise classes each day in Waller Hall’s ACS classroom.

Steps to Financial Freedom Monday, Feb. 22, 1 p.m.

Investment class Tuesday, Feb. 23, 1 p.m.

Individual Budget Planning Wednesday, Feb. 24, 1 p.m.

Understanding Credit Cards Thursday, Feb. 25, 1 p.m.

Thrift Savings Plan Friday, Feb. 26, 10 a.m.

Win $50 with the Super $aver Contest at your JBLM Main Commissary How much can you save while shopping at the JBLM Main Commissary from Sunday, Feb. 14 through Sunday, Feb. 28?

To enter the contest, save your receipts, add the total amount of coupon savings and drop them off at ACS, along with your name, phone number and e-mail address. The biggest saver wins a $50 JBLM Main Commissary gift voucher; the second-biggest saver wins a $25 voucher.

For more information on Military Savings Week classes, call 253-967-7166. For ACS program locations, see page 22.

Cut up your credit cards in the Individual Budget Planning class Wednesday, Feb. 24 in the ACS classroom at 1 p.m.

Free ACS events

Date & time

Description

Stress management class Family welcome brief Play Mornings Care Team training Waiting Family Support Group Army FamilyTeam Building, I Rape Aggression Defense Children & deployment workshop CareTeam training (units) Credit repair class Debt management strategies Survivor Outreach Services event Managing your finances Pre-deployment workshop Reunion workshop Army FamilyTeam Building, III Pre-deployment workshop Steps to Financial Freedom Newcomers’ Orientation Reunion workshop Investment class Individual Budget Planning Rape Aggression Defense Understanding Credit Cards Thrift Savings Plan Communication for Relationships

Tuesdays, 1 p.m. ** Effective stress management tools Tues./Thurs., 10:45 a.m. What to do your first week on post For parents and children ages 0-6 Fridays, 10:30 a.m.

Learn to assist surviving families Feb. 2, 6:30 p.m.

Family fun outing at Bowl Arena Feb. 3, 5:30 p.m.

Learn about the Army’s mission, culture, lingo Feb. 3-5, 5:30 p.m.

Increase awareness with women’s self-defense Feb. 3, 6 p.m.

Learn to minimize stress/ensure well-being Feb. 3, 6 p.m.

Training for commanders Feb. 4, 2 p.m.

Feb. 5 & 12, 9 a.m. Tips to improve your credit score Feb. 5 & 12, 1:30 p.m. How to get – and stay – out of debt Create a memorial shadow box; bring photos Feb. 9, 5 p.m.

Learn how to identify financial objectives Feb. 11, 1:45 p.m.

Prepare for a deployment Feb. 11, 6 p.m.

Prepare for emotions and expectations Feb. 16, 6 p.m.

Topics include leadership, delegation & FRGs Feb. 17-19, 9 a.m.

Prepare for a deployment Feb. 18, 6 p.m.

Tips to become financially independent Feb. 22, 1 p.m.

For Soldiers & spouses new to Fort Lewis Feb. 23, 8:30 a.m.

Prepare for emotions and expectations Feb. 23, 6 p.m.

Learn to invest for your future Feb. 23, 1 p.m.

How to create – and stick to – a budget Feb. 24, 1 p.m.

Feb. 25 & 26, 8 a.m. Self-defense class for female Soldiers What the plastic in your wallet’s all about Feb. 25, 1 p.m.

Learn about this investment program Feb. 26, 10 a.m.

Tips for keeping your relationship strong March 2, 9 a.m. **

Phone number 253-967-5901 253-967-3628 253-967-7409 253-967-8430 * 253-967-3633 253-967-AFTB 253-967-3769 253-967-8430 * 253-967-8430 253-967-7166 253-967-7166 253-967-7501 253-968-4382 253-967-8430 * 253-967-8430 * 253-967-AFTB 253-967-8430 * 253-967-7166 253-967-3633 253-967-8430 * 253-967-7166 253-967-7166 253-967-2429 253-967-7166 253-967-7166 253-967-5901

* Free child care available with reservations: 253-966-2490. ** Class meets weekly for multiple sessions; schedule subject to change without notice. Registration required; call number listed. Individual financial briefings: 253-967-9917; RAD for Soldiers: 253-967-2429.

JBLMMWR.com

9

Fitness & well-being

Flex your

muscles

and get on track to a healthier you at on-post sports and fitness centers

are you 10

Joint Base Lewis-McChord Focus

family member civilian employee soldier/airmen

strong?

February 2010 2010

Improve physical fitness: reduce your stress level and improve your morale Fort Lewis Sports, Fitness and Aquatics Branch is here to help you – family members, civilian employees and military members – get in shape. Jensen Family Health and Fitness Center boasts a full calendar of instructional classes, and McVeigh Sports and Fitness Center has some of the best weightlifting equipment in the area. That’s just the beginning – there are four other sports and fitness centers and three swimming pools on post where you can work at meeting your fitness goals.

Civilians get time off to get fit Just like the Army’s focus on maintaining physical fitness among its Soldiers, the Fort Lewis Civilian Fitness Program will help improve fitness, morale, minimize health risks and help relieve stress. This is a one-time opportunity in a civilian employee’s career to initiate a physical fitness program.

Three hours a week of administrative leave will be approved through your

supervisor to start this program. The program is six months in duration.

This is an ongoing program and you can start the program any time during the year (January through November).

To enroll in the program, you need to complete the Civilian Fitness Program Packet posted on the Fort Lewis Web site https://ft.lewis.army.mil/. Please read and complete all the documents in the packet. Pre- and post-fitness assessments are required to be in the program, along with some health education classes. Fitness assessments are conducted at Jensen Family Health and Fitness Center, Building 2022 on Liggett Ave. You may schedule your appointment by calling 253-967-5122.

TUESDAY

Indoor Cycling Combat Cardio

8:00 am

Indoor Cycling Indoor Cycling

10:00 am

Body Sculpt

Reserved

THURSDAY

FRIDAY

Unit Reservations

Indoor Cycling

Body Sculpt

Indoor Cycling

Basic Yoga Cardio Kickboxing

Hips, Butts & Guts

2:30 pm

Reserved for WTB

Reserved for WTB

3:30 pm

Indoor Cycling

Indoor Cycling

Hips, Butts & Guts

Indoor Cycling

Basic Yoga

Latin Dance

Zumba

Yoga

5:00 pm

Total Body Shock (On Gym Floor)

5:30 pm 6:30 pm

Multi-Step Aerobics

Latin Dance

Step Aerobics

Indoor Cycling

10:30 Zumba

11:30 am

4:30 pm

SATURDAY

Indoor Cycling

Indoor Cycling

Basic Yoga Cardio Kickboxing

Dress in your finest Irish threads and race for the finish line Saturday, March 13 at the St. Patrick’s Day 5K and 10K Run. The race starts at Cowan Stadium at 9 a.m. Register online at JBLMMWR. com. For more information and registration, call the Sports Intramural Office at 253-967-4768/966-1156.

Jensen Family Health and Fitness Center Bldg 2022, Liggett Avenue 967-5975

Indoor Cycling

6:30 am

9:00 am

WEDNESDAY

St. Patty’s Day Fun Run

Indoor Cycling Reserved for WTB

Total Body Shock (On Gym Floor) Xtreme Fit Kung Fu

Multi-Step Aerobics

FortLewisMWR.com

MONDAY

Relax and release the tension A massage therapy gift certificate is the perfect gift for your special someone. Call 253-244-1110 to purchase yours for Valentine’s Day or any day.

Massage therapy is said to promote relaxation, help reduce stress and boost your immune system. Sessions are available by appointment at Jensen Family Health and Fitness Center.

Moms (and dads) have help – free child care while you work out In addition to free instructional classes, Jensen Family Health and Fitness Center also offers free onsite child care while parents work out in the

PROGRAM SCHEDULE 5:15 am

facility. Child care is available Monday through Friday from 7:45 a.m. to 7 p.m. and Saturday from 8 a.m. to 3 p.m. on a first-come, first-served basis.

Fitness & well-being

Lift, run, swim. Repeat.

Hip Hop Aerobics Core on the Floor Kung Fu

Last Updated JAN 1

Free child care is available for children 6 wks through 12 yrs, on site, Monday through Friday 7:45 AM - 7:00 PM Saturday 8 AM - 3 PM.

Appropriate activities and supervision will be provided by qualified CYS care-giving staff. Child care is offered while you participate in fitness activities.You must remain on-site while your children are in care. Child care will be provided on a first-come, first-served basis. Food service will not be provided.Your children must first be registered with CYS Services Central Enrollment Registration (Bldg. 2295 on the corner of 12 St & Bitar Ave. Parents will need to furnish diapers and wipes (labeled please), pre-made formula in labeled plastic bottles, infant food in unopened jars/boxes, change of clothing in a labeled diaper bag, backpack or plastic bag (infant through preschool age), shoes required, name and number of a LOCAL emergency contact person and a copy of the child’s immunization records. For additional information on child care services at Jensen, call 967-1254. FREE Microfit fitness

JBLMMWR.com assessments available (body fat, flexibility, strength, aerobic fitness, and blood pressure). Call 966.3757 or drop by the office near the front desk. Free certified group trainer services are available (machine orientations, group workout programs, body fat analysis). For more information on group trainer services at Jensen, call 966-2638

11

Fabulous travel

Sno Grab

The s It’s s unshin e i the lent exc reflects mou e ntai pt for t off the f n on h re you e ‘swoo sh pow r bo ard. sh’ as y der and ou r Feel ip d into yo the own ur fa rush t ce. he s with i de o MW f R. 12

Joint Base Lewis-McChord Focus

February 2010 2010

ow much to do your board or skis, and hit the slopes with the Northwest Adventure Center.

Spend President’s Day weekend at Mount Bachelor, one of the largest resorts in North America Mount Bachelor offers skiers, snowboarders and Nordic skiers great conditions, plenty of snow, big terrain and short lift lines. It also features four different terrain parks and an Olympic-sized super pipe. Bachelor even offers tubing, snowshoeing and dog sledding.

This adventure packages includes three nights lodging, transportation, two lift tickets and gear. There is a 10 percent discount for groups of three or more. Meet at the NAC on Friday, Feb. 12 at 9 a.m. and return on Monday, Feb. 15. ($225)

Other snow-filled winter adventure trips include: Ice climbing on Mount Baker Tubing at the Summit Ski-n-snowboard the Summit Crystal Military Appreciation Day Snowmobile the Cascades Ski-n-snowboard Crystal Cross-country ski Lake Keechelus Moonlight snowshoe Gold Creek Pond Cross-country ski Lake Easton Snowshoe Paradise Summit Military Appreciation Day See page 15 for an adventure calendar; full trip descriptions on page 16. Trips and prices subject to change without notice.

JBLMMWR.com

13

Fabulous travel

Explore the Pacific Northwest with Join Outdoor Recreation guides to experience the Evergreen State like never before.

Always wanted to learn to snowboard? Lessons are available at Crystal Mountain with adventure guide Rick Kivett for just $15. On Wednesday, Feb. 10, you can hit the slopes at Crystal Mountain for half-price.

Other options include a moonlight snowshoe with your special someone (Saturday, Feb. 20) and a bald eagle f loat trip on the Skagit River (Saturday, Feb. 6). Now, check out these highlights for next month’s trips.

Ice skating at Sprinker Rec Center These family fun trips to the indoor ice arena at Sprinker Rec

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Center are open to all ages. Join Outdoor Recreation for two evenings of fun on Fridays, March 5 and March 26.

Indoor rock climbing Head to Olympia’s Warehouse Rock Gym for an afternoon of climbing Sunday, March 21. No experience is necessary.

Westport bottom fishing Get out on the open water Saturday, March 27 and start hauling in fish on the Ranger. Rockfish are always plentiful, and lingcod are real fighters!

An easy-to-use adventure calendar is at right. For details, see full trip descriptions on page 16.

www.NWMSRocks.com 1.888.286.8034 Joint Base Lewis-McChord Focus

February 2010

Outdoor adventure trip

Date

Price

Details

Ice climbing on Mount Baker Tubing at the Summit Snowshoe Commonwealth Basin Ski-n-snowboard at the Summit Crystal military appreciation day Mount Bachelor ski weekend Snowmobile the Cascades Ski-n-snowboard at Crystal Horseback riding Cross-country ski Lake Keechelus Moonlight Snowshoe Gold Creek Pond Ski-n-snowboard at Crystal Tubing at the Summit Seattle Aquarium/Pike Place Cross-country ski Lake Easton

Saturday, Feb. 6 Saturday, Feb. 6 Sunday, Feb. 7 Saturday, Feb. 7 Wednesday, Feb. 10 Feb. 12-15 Saturday, Feb. 13 Saturday, Feb. 13 Sunday, Feb. 14 Sunday, Feb. 14 Saturday, Feb. 20 Saturday, Feb. 20 Sunday, Feb. 21 Sunday, Feb. 21 Saturday, Feb. 27

$85 $31 $30 $32 $32 $225 $150 $32 $70 $30 $30 $32 $31 $35 $30

Minimum age: 18

Horseback riding Northwest Trek Ski-n-snowboard at the Summit Snowshoe Paradise

Saturday, Feb. 27 Saturday, Feb. 27 Sunday, Feb. 28 Sunday, Feb. 28

$70 $20 $32 $30

Hunter’s education registration opens Ice skating at Sprinker Rec Tubing at the Summit Snowshoe Commonwealth Basin Ski-n-snowboard at Crystal Cross-country ski Lake Easton Horseback riding Crystal military appreciation day Horseback riding Survival clinic Snowshoe Paradise Tubing at the Summit Seattle Aquarium/Pike Place Sea kayak self-rescue Summit military appreciation day Cross-country ski Lake Keechelus Ski-n-snowbaord at Crystal Indoor rock climbing Bungee jumping Ice skating at Sprinker Rec Introduction to mountain biking Westport bottom fishing Sea kayak Lake Union Gray whale watching

Monday, March 1 Friday, March 5 Saturday, March 6 Saturday, March 6 Saturday, March 6 Sunday, March 7 Sunday, March 7 Friday, March 12 Saturday, March 13 Saturday, March 13 Sunday, March 14 Sunday, March 14 Sunday, March 14 Friday, March 19 Saturday, March 20 Saturday, March 20 Sunday, March 21 Sunday, March 21 Sunday, March 21 Friday, March 26 Saturday, March 27 Saturday, March 27 Sunday, March 28 Sunday, March 28

$10 $18 $30 $30 $32 $30 $70 $32 $70 $25 $30 $30 $35 $20 $32 $30 $32 $20 $125 $18 $25 $99 $40 $50

This trip can especially accommodate people with exceptional needs.

Rick Kivett Adventure Program Manager

Minimum age: 12

Fabulous travel

outdoor adventure trips galore

Meet your guides

Have your own gear? $16 Have your own gear? $16 2.5-hour snowboard lesson: $15

Groups discounts available Minimum age to drive: 16 Passenger 15 & younger: $60

Have your own gear? $16 Courtesy photo

Minimum age: 7

Minimum age: 12 Have your own gear? $16 2.5-hour snowboard lesson: $15 Ages 0-5: $10 Ages 6-12: $28

Ages 4-12: $25 Minimum age: 12

Minimum age: 7 Ages 3-12: $15

Kivett earned his bachelor’s degree in recreation from the University of Idaho and has worked for MWR since 2003.While serving in the National Guard, he deployed to Iraq for Operation Iraqi Freedom and returned home with a Purple Heart and a renewed appreciation for our freedoms.

Kivett’s experience and passion for the outdoors also played a vital role in the Warrior Adventure Quest pilot program at Fort Lewis.WAQ, now an Army-wide program, uses high-adrenaline outdoor activities to help Soldiers transition from the intense stressors of combat back to civilian life.

Have your own gear? $16 Minimum age: 10 Ages 0-5: $16 Ages 6-17: $17 Ages 0-5: $10 Ages 6-12: $28

Amiia Coffey Adventure Programmer

Minimum age: 12 Have your own gear? $16 2.5-hour snowboard lesson: $15

Minimum age: 12 Minimum age: 7 Have your own gear? $16 2.5-hour snowboard lesson: $15

Minimum age: 7 Minimum age: 7 Minimum age: 10 Courtesy photo

Ages 0-5: $10 Ages 6-12: $28

Ages 4-12: $25

Have your own gear $16 Minimum age: 12 Have your own gear? $16 2.5-hour snowboard lesson: $15

Ages 17 and younger: $18 Minimum weight: 90 lbs Ages 0-5: $16 Ages 6-17: $17

Minimum age: 12 Ages 0-4: free Ages 5-14: $40

Popular Family trip.

Coffey developed an appreciation for the military while serving in the Navy.While earning her bachelor’s degree in psychology from Central Michigan University, she led a variety of outdoor and Habitat for Humanity trips. For the past 12 years, Coffey has volunteered for numerous Army programs and has earned the title of Army Family Team Building instructor/Master Trainer. Coffey is also an avid rock climber and certified Wyoming River guide. She enjoys sharing her love of nature and leads Bella Donna tours, an outdoor adventure program designed especially for women.

JBLMMWR.com

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Fabulous travel

OUTDOOR ADVENTURE TRIP DESC BUNGEE JUMPING – $125 If adrenaline is what you crave, you will not be disappointed! Head to the base of Mount St. Helens to bungee jump off the highest bungee bridge in the U.S. – a full 20-stories high. Package includes transportation, two jumps and the coveted Dangerous Sports Club T-shirt. Minimum weight: 90 lbs. Meet at the NAC at 9 a.m. (March 21) CROSS-COUNTRY SKI LAKE EASTON – $30 Combine short trails, rolling hills, groomed trails and beautiful views, and you have a great day of cross-country skiing at Lake Easton.

Gear, transportation and instruction are provided. Difficulty: moderate. Time: 3 hours.

Distance: 5 miles. Minimum age: 12. Meet at the NAC at 9 a.m. (Feb. 27, March 7) CROSS-COUNTRY SKI LAKE KEECHELUS – $30 Spend a great day in the snow-filled Cascades skiing along Keechelus Lake near Snoqualmie Pass. The groomed trails make it an excellent place for skiers of all abilities. Gear, transportation and instruction provided. Meet at the NAC at 9 a.m. (Feb. 14, March 20) CRYSTAL MILITARY APPRECIATION DAY TRIP – $32 Don’t miss the chance to ski or ride Crystal for half-price! Transportation and gear are provided. Lift tickets may be purchased at the mountain. If you have your own gear, pay $16. Snowboard lessons available with ODR’s Rick Kivett for $15. Meet at the NAC at 7 a.m. (Feb. 10, March 12) GRAY WHALE WATCHING – $50 The California gray whale, which can be up to 47 feet long and 70,000 pounds, is seen off the Washington coast every spring on its northern migration to the Arctic feeding grounds. Meet at the NAC at 9 a.m. Ages 5-14, $40; kids 0-4: free. (March 28) HIKE TWIN FALLS – $20 Join us on this fourmile round-trip hike through the lush forests of Twin Falls State Park. The highlights of this trail are two waterfall-viewing platforms – a bridge spanning the South Fork Snoqualmie River, which offers great views of the stair-step Upper Twin Falls, and the 150-foot cascade of the Lower Twin Falls down the trail. Bring your

camera, lunch and plenty of water for the trail.

Meet at the NAC at 9 a.m. (March 22) HORSEBACK RIDING – $70 Head to Elbe, a town in the outskirts of Mount Rainier National Park, for a two-hour guided afternoon horseback ride. No experience is necessary.

All children ages 7 and up are welcome, so bring the entire family along for a great day!

Meet at the NAC at 9:30 a.m. (Feb. 14, Feb. 27, March 7, March 13) ICE CLIMBING ON MOUNT BAKER – $85 Take this unique opportunity to ice climb in a beautiful winter wonderland while in the shadows of Mount Baker. Head to Mount Baker National Forest with the NAC and Western Washington University’s Outdoor Center. WWU staff will provide equipment and instruction. This trip is designed for beginners and experts alike. This is a demanding activity, so participants should be physically fit and prepared to push the limits. Minimum age: 18. Meet at the NAC at 5 a.m. (Feb. 6) ICE SKATING AT SPRINKER REC – $18 Come on this fun family trip to the indoor ice arena at Sprinker Rec Center. This trip includes transportation and skate rental. All ages are welcome. Ages 6-17: $17; ages 5 and younger: $16. Meet at the NAC at 7:30 p.m.

(March 5, 26) INDOOR ROCK CLIMBING – $20 Head to Warehouse Rock Gym for an afternoon of climbing. Gear and transportation are included, and no experience is necessary. Meet at the NAC at noon. (March 21)

INTRODUCTION TO MOUNTAIN BIKING – $25 Join the NAC for this instructional guided ride designed for beginners. Spend the day learning the basics, while getting plenty of time to work on your newfound skills. Bike, helmet, gloves and transportation are provided. The location will be determined based on conditions.

Meet at the NAC at 9 a.m. (March 27) MOONLIGHT SNOWSHOE GOLDCREEK POND – $30 Snowshoe on the Snoqualmie Pass trails by the light of the moon. Gear, guide, instruction and transportation provided. Minimum age: 12. Meet at the NAC at 5:30 p.m. (Feb. 20) MOUNT BACHELOR SKI WEEKEND – $225 Spend President’s Day weekend at Mount Bachelor, one of the largest resorts in North America. For a full description, see page 13.

(Feb. 12-15) NORTHWEST TREK – $20 Explore this 723-acre park, home to more than 200 North American animals with lake, trails and beautiful natural exhibits. See bighorn sheep, caribou, beaver and grizzly bear during the 55-minute tram tour. Enjoy the warmth and hands-on experiences in the Discovery Center and Baker Research Cabin, or have lunch at the Fir Bough Cafe. Dress warm, and bring rain gear.

Meet at the NAC at 9:30 a.m. Ages 3-12: $15; ages 0-4: free. (Feb. 27) SEA KAYAK LAKE UNION – $40 Paddle in the downtown Seattle area of Lake Union past houseboat communities, yacht yards, the NOAA research-ship facility and many hip and trendy urban neighborhoods. Stop for lunch at the Aqua Verde Paddle Club where you may eat your packed lunch or purchase a meal for $4-$12. Difficulty: Easy. Time: 3 hours.

Distance: 4 miles. Minimum age: 12.

Meet at the NAC at 9 a.m.

(March 28)

Hit the slopes with the Northwest Adventure Center. For more information, call 253-967-6263. The McChord Outdoor Recreation Annex can be reached at 253-982-2206.

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Joint Base Lewis-McChord Focus

February 2010 2010

CRIPTIONS: FEBRUARY AND MARCH

SEATTLE AQUARIUM/PIKE PLACE MARKET – $35 The Seattle Aquarium is filled with local exhibits, a visiting harbor seal and many amazing things to see and touch. Pike Place Market has an assortment of unique food and shops for you to try. Meet at the NAC at 9 a.m. Ages 4-12: $25 (Feb. 21, March 14) SKI-N-SNOWBOARD AT CRYSTAL – $32 Head for the snow and spend the day at Crystal Mountain! Transportation and gear are provided.

Lift tickets may be purchased at the NAC or the mountain. If you have your own gear, pay $16.

Snowboard lessons available with ODR’s Rick Kivett for $15 on select dates. Meet at the NAC at 7 a.m. (Feb. 13, Feb. 20, March 6, March 21) SKI-N-SNOWBOARD AT THE SUMMIT – $32 Tired of the rain? Head for the snow, and spend the day at the Summit at Snoqualmie! Transportation and gear are provided. Lift tickets may be purchased at JBLMMWR.com or the mountain. If you have your own gear, pay $16. Meet at the NAC at 7 a.m. (Feb. 7, Feb. 28)

Fabulous travel

SEA KAYAK SELF-RESCUE – $20 Love to paddle but need more confidence to go out on your own? Learn the techniques of exiting and re-entering your kayak in open water safely and quickly. Meet at the NAC at 5:30 p.m., and we’ll head to the pool.

(March 19)

tickets can be purchased at the mountain for the military appreciation rate. If you have your own gear, just $16. Meet at the NAC at 7 a.m.

(March 20)

SNOWMOBILE THE CASCADE MOUNTAINS – $150 Fun, action, beauty and excitement! For those seeking the most fun-filled winter excitement, check out this snowmobiling trip through the Cascade Mountains! This three-hour excursion in Ronald, Wash., is ideal for the novice or expert alike! Transportation, snowmobile, helmet and snowsuit are provided. Dress in layers – ski wear, boots, gloves, hat, goggles and sunglasses are ideal. Passengers ages 15 and younger are only $60. Minimum age to drive: 16.

Meet at the NAC at 7:30 a.m. (Feb. 13)

SURVIVAL CLINIC – $25 Are you a Bear Grylls fanatic? Do you hunt or fish or simply enjoy the Evergreen State’s outdoor opportunities? If you do anything outdoors, you should have a few basic survival skills. Come learn how to find shelter in the forest and leave with new skills and a mini-survival kit. Get outdoors with confidence! Time: 4 hours. Minimum age: 7.

Meet at NAC at 9 a.m. (March 13)

SNOWSHOE COMMONWEALTH BASIN – $30 This adventurous trek takes you through great snow, varied terrain and a web of trails in a shadowy old-growth forest. Bring your camera, and enjoy the views of the surrounding peaks. Difficulty: moderate. Time: 3.5 hours.

Distance: 4 miles. Minimum age: 12. Meet at the NAC at 9 a.m. (Feb. 7, March 6)

TUBING AT THE SUMMIT – $31 Tubing is a blast for all ages, so bundle up and get ready to go for a wild ride! Travel to the tubing hill at the Summit at Snoqualmie for a great day in the snow. Ages 6-12: $28; ages 0-5: $16. Meet at the NAC at 9 a.m. (Feb. 6, Feb. 21, March 6, March 14)

SNOWSHOE PARADISE – $30 Explore Mount Rainier’s Glacier Vista with a three-mile trek. Difficulty: Easy. Time: 3 hours. Minimum age: 10. Guide, gear, instruction and transportation provided.

Meet at the NAC at 8 a.m. (Feb. 28, March 14)

WESTPORT BOTTOM FISHING – $99 Are you ready to get out on the open water and start hauling in fish? Join us on a chartered boat trip out of Westport on the Ranger.

Rockfish are always plentiful, and lingcod are real fighters! Dress in layers and bring raingear.

Bring your lunch and snacks. Transportation and fishing gear are provided. Meet at the NAC at 4 a.m. (March 27)

SUMMIT AT SNOQUALMIE MILITARY APPRECIATION SKI TRIP – $32 Don’t miss the chance to ski or ride Snoqualmie for half-price!

Transportation and gear are provided. Lift

Outdoor Recreation (MWR)

Your adventure starts here!

We provide services to Soldiers, Airmem, family members and sponsored friends!

Adventure programs!

• Unit & FRG trips • Sea kayaking • Hiking • Mountain biking • White-water rafting • Fishing • Bungee jumping • Skiing • Snowboarding • Snowshoeing and many more adventure programs

•CLINICS Hunting, fishing, camping, crabbing and more

•TraveL Camp Lakeside rental cabins, RV campground with full hookups, tent sites

•OUTDOOr STOre Guns and ammo, fishing, camping, boats, books, shooting accessories, reloading, knives, backpacking

•paINTbaLL Walk-ons and reservations welcome

•SCUba 5 Star PADI-certified, year-round classes, rental and sales, free social dives

•ShOOTINg raNge Skeet/Trap Range, Rifle/Pistol Range, reloading and ammo

•ShOreLINe park Swimming beach, picnic pavillions

NORTHWEST

JBLM NORTH

Stop by our facility - we’re here for you.

JbLm North, building 8050 Information/ rental 967-5415/8282 adventure programs 967-6263 mcChord Field annex: 982-2206 (adventures Unlimited)

Rifle Range 967-9803 Skeet range 967-7056

JBLMMWR.com

russell Landing marina 967-2510 paintball activities 912-8000 Scuba 967-3405

•rUSSeLL LaNDINg marINa Boat launch, rentals, picnic pavilions

Outdoor equipment rental

• Tents • Coolers • Stoves • Grills • Party canopies • Camping trailers • Motor boats • Fishing equipment • Crab rings • Cots • Folding chairs • Tables • Life vests • Water skis • Kayaks • Skis • Snowboards • Snowshoes • Sports equipment • Much more

JBLMMWR.com

Finance & education

Celebrate

Black History Month

at the JBLM Libraries

Check out one of these new titles in honor of Black History Month Available at both Grandstaff and Crittenberger libraries, all you need is your military ID to check out books, DVDs and more.

Sweet Thunder: The life and times of Sugar Ray Robinson

By Will Haygood This title documents the rise of the iconic boxer against a backdrop of the mid-20th century. Beginning with Robinson’s Harlem youth and following his life through his emergence as a symbol of black America, Haygood offers insight into Robinson’s athletic talents and his relationships with such figures as Langston Hughes, Lena Horne and Miles Davis.

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Joint Base Lewis-McChord Focus

A Mighty Long Way: My Journey to Justice at Little Rock High School.

By Carletta Walls LaNier This personal account of America’s most famous school integration recounts how the author made the decision to attend the all-white Central High School in Arkansas not due to a sense of heroism but because of geographical practicality. LaNier describes how subsequent events affected her family’s beliefs about

dedication, perseverance and sacrifice.

First Person Singular: John Hope Franklin.

This 60-minute video is part of PBS’s “Lives and Legacy” series. In First Person Singular, Charles Kuralt narrates the story of John Hope Franklin, eminent historian and author of the landmark “From Slavery to Freedom.”

For the complete reading list, visit the library page at JBLMMWR.com.

February 2010

Story time at Book Patch Library Join the librarians of Book Patch Library each Wednesday morning from 10:30 to 11 a.m. for Family Story Time. Children and parents will enjoy songs, rhymes and stories. Family Story Time is now also offered on the first Saturday of each month from 2 to 2:30 p.m. All ages are welcome, and no registration is needed for these free story time programs.

Win a trip for two to Charleston Join a virtual book club at ArmyMWR.com, and answer questions about Dear John by Nicholas Sparks for the chance to win an autographed movie poster or novel each week. While online, enter for a chance to win the grand prize sweepstakes trip for two to Charleston, SC. More chances to win movie swag are available at the libraries.

Teen Tech Week See what’s new at the libraries during Teen Tech Week, beginning Sunday, March 7. For more information, call 253-967-5533.

New York Times’ fiction best-sellers in Fort Lewis libraries U is for Undertow by Sue Grafton Kinsey Milhone investigates the case of a 4-year-old girl who disappeared 21 years earlier.

Pirate Latitudes by Michael Crichton In the 17th-century Caribbean, a British pirate attacks a Spanish galleon; this manuscript was found in Crichton’s files after his death in 2008.

The Last Song by Nicholas Sparks A 17-year-old girl spends the summer in North Carolina and finds many kinds of love.

The Christmas Sweater by Glenn Beck A boy learns from his disappointment with his mother’s gift.

G N I R SSPPPRRIINNNGGG SSPFLEA I R FLEA FLEA

Finance & education

Events at the JBLM Libraries

FLEA MARKET FLEA MARKET MARKET MARKET SATURDAY MAR. 20 SATURDAY 9 a.m.- 1MAR. p.m. 20 SATURDAY MAR. 20 SATURDAY MAR. 20 9 a.m.1 p.m.

SATURDAY MAR. 20 AMERICAN LAKE SATURDAY MAR. 20 9 a.m.1 p.m.

SATURDAY MAR. 20 9 a.m.1 p.m.

AMERICAN LAKE a.m.-11p.m. p.m.

COMMUNITY CENTER 99a.m.AMERICAN LAKE 9 a.m.1 p.m.

AMERICAN LAKE COMMUNITY CENTER AMERICAN LAKE AMERICAN LAKE COMMUNITY CENTER Space available for ID card holders AMERICAN LAKE COMMUNITY CENTER COMMUNITY CENTER COMMUNITY CENTER Space available for ID card holders COMMUNITY CENTER Space for ID card holders $12 available for 8’ table and 2 chairs Space available for ID card holders Space available forID IDcard card holders Space available for holders $12 for 8’ table and 2 chairs Space available for ID card holders $12 for 8’ table and 2 chairs Garage sale items only, $12 for 8’ table and 2 chairs $12 for 8’ tableitems and2 2only, chairs $12 for table and chairs notGarage for8’ commercial resale!!! sale $12 for 8’ table and 2 chairs Garage sale items only, Garage sale items only, not for commercial resale!!!

Garage saleitems items only, Garage sale only, not for commercial resale!!!

7 0 not for commercial +resale!!!

Garage sale items only, BOO not for commercial resale!!!

THS not for commercial70resale!!! ! +BO not for commercial70resale!!! + OT FALL FL

EA MARK ET AT AMERIC AN LAKE FALL FL EA MARK ET FALL FL AT AMER EA MARKET AN LAKE FALL FLICAT EA MARK AMERIC ET FA AN LAKE FLEA AT FALL LL RKET EA MAMA AMFL ER ICAT ET ANRK LAKE AT AMFL FALL ER ICAN LA EA AMER KE IC RK ANMA ET LAKE AT AMERIC AN LAKE

70+BOO HS! 70+BOOTHS 70 + B OTHS! 70+BOO O T S! BOOTHH S !

THS! !

Kate Laverents Kate Laverents DFMWR Special Events Kate Laverents Kate Laverents DFMWR Special Events 253-967-5776 KateLaverents Laverents Kate DFMWR Special Events DFMWR Special Events Kate Laverents 253-967-5776 DFMWR SpecialEvents Events DFMWR Special 253-967-5776 253-967-5776 DFMWR Special Events 253-967-5776 253-967-5776 253-967-5776 JBLMMWR.com JBLMMWR.com JBLMMWR.com SPONSORED BY: JBLMMWR.com JBLMMWR.com JBLMMWR.com SPONSORED BY: JBLMMWR.com SPONSORED BY:

SPONSORED BY: SPONSOREDBY: BY: SPONSORED SPONSORED BY:

Sponsorship does not imply federal endorsement

Book Patch hosts Family Story Time Wednesdays from 10:30 to 11 a.m. and the first Saturday of each month from 2 to 2:30 p.m.

Sponsorship does not imply federal endorsement Sponsorship does not imply federal endorsement Sponsorship does not imply federal endorsement Sponsorshipdoes doesnot notimply implyfederal federalendorsement endorsement Sponsorship Sponsorship does not imply federal endorsement

JBLMMWR.com

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Finance & education

Pack up the car & take to the road With another long weekend ahead, it’s a great time to plan a getaway. A little time planning your trip can save you money. Here are some tips: Budget your trip Ensure you calculate the cost of gas, tolls and ferry costs (both ways) as well as any overnight lodging costs. Packing a cooler for drinks and snacks along the way can save money. To help you calculate the cost of gas, visit costtodrive.com.

Maps Get an updated map or road atlas, and check out Washington’s Department of Transportation site at wsdot.wa.gov for information on statewide travel information. Check with your insurance agent regarding roadside assistance on your policy.

Crossing the border If you are crossing into Canada or Mexico you will need proper documentation. For details, check out http://travel.state.gov.

Ensure your ride is ready for travel Check fluid levels, tire pressure, belts

and your emergency kit (minimally, your kit should include jumper cables, flashlight, reflective triangle or flares, wet wipes or paper towels and a first-aid kit). Take extra bottled water and food in case you get detained longer than expected. Keep your tank full as you go along; once it reaches one-quarter full, get gas as soon as possible.

Keys Keep an extra key for your car in your pocket to help in the event you lock your keys in the car. There may be no one to help you if you are out of cell range.

Cell phone Your cell phone battery should be fully charged and your hands-free unit hooked up before you pull away. Ensure you take your car charger if you have one. Remember that 911 only works in the states.

Also, know if your plan will charge you roaming fees for the area you are visiting.

Contributed by Ryki Carlson, Army Community Service; richarda.carlson@us.army.mil

Drop by the Stone Ed Battle Bean for locally roasted coffee, specialty drinks and goodies.The flavor of the month is crème brulee latte.

Educational opportunities Furthering your education Whether you’re interested in transferring to the Post-9/11 GI Bill, considering investing in a test prep program, looking for tuition assistance and scholarship information or ready to enroll in college courses, counselors are available at Stone Education Center and Madigan.

For information regarding reserve tuition assistance, call 1-800-347-2734, ext. 3140.

Computer access and CAC pin reset are available at the Technical and Academic Resource Center. New TARC hours are Monday through Thursday from 8:15 a.m. to 6 p.m. and Friday from 8:15 a.m. to 4 p.m.

(253-967-2171), and an on-site bookstore returns all generated profits to the community (253-964-8185).

Family Member Scholarship

Buckle up before your long weekend of fun begins . Just a few simple steps in planning can save you big in the long run.

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Joint Base Lewis-McChord Focus

Applications will be accepted through Wednesday, March 31 and are available on JBLMMWR. com or at the Family Resource Center. For eligibility details, visit fortlewisscholarship.com.

February 2010

friend with a story

Courtesy photos

Spec. Phil Bourillion rescued a 6-week-old puppy near his base in Afghanistan. With the help of a Facebook page – “Bring Oso Home” – he’s raising funds in the hopes she can make the trip to the U.S.

Feedback

Lewis-McChord MWR’s

The Army’s motto is “Leave no man behind.”

But what about man’s best friend? Everybody loves an underdog. That’s why Lewis-McChord MWR is rooting for Oso the pup to make it home to Washington.

Currently, Oso is on a base in Northern Afghanistan awaiting a trip home to the U.S. Her dad is Spec.

Phil Bourrillion, a member of the 5-2 Stryker Brigade on a year-long deployment to Afghanistan. He rescued the orphaned 6-week-old puppy from a trash burn pit near his forward operating base in the Afghan mountains. He took her in, shared his meals with her, built her a dog house and made her part of his pack.

“She makes my days go by faster because I know I have to get up and start my day by caring for her, in addition to doing my job on base. Thinking of her makes the time go by and reminds me of my dogs at home.”

“Having Oso around the FOB is like having a piece of home for us,” explains Bourrillion. “She is playful and loving to all the Soldiers and gives us something positive to think about.”

Even coming up with the name Oso was a team effort. “Oso means bear in Spanish and she looked like a bear cub to us, so we all agreed that named suited her well and had a nice ring to it.”

Upon Bourrillion’s redeployment, he would like nothing more than to have Oso make the journey home with him, where she belongs. Before that can happen she must have her vaccinations and procure safe travel to the U.S. The Bourrillion’s are working with organizations that rescue dogs of war. If you would like to learn more about their efforts, visit her Facebook Group page named: Bring Oso Home from Afghanistan or http:// bringosohome.chipin.com/ to find out how you can help.

– Kate Mullinax, Lewis-McChord MWR Facebook moderator Become a Lewis-McChord MWR friend today Become our Facebook friend and you’ll receive up-to-date notices on discounts, giveaways and upcoming events. You’ll also find links for more information, and a forum to ask questions and share your feedback about MWR services. Lewis-McChord MWR is also on Twitter and MySpace.

We want to hear from YOU! The Interactive Customer Evaluation is your way to have your voice heard.Were you satisfied with the service? Fort Lewis wants to know what you think about your latest visit to an on-post facility or special event. Did it meet your needs? Whether you had a great experience you want to share or have a suggestion to pass along, visit https://ice.disa. mil.Your voice will be heard – your comments are sent straight to Fort Lewis managers and the command group.

ICE is also accessible through Army OneStop kiosks, which are located across Fort Lewis.The more feedback you provide, the better Fort Lewis can serve you.

JBLMMWR.com

21

Phone guide for Family and Morale, Welfare & Recreation Food and fun

Location

American Lake Community Center Bldg. 8085 (JBLM North) Bldg. 5038 Pendleton Ave. Arts & Crafts Center Bldg. 2166 Liggett Ave. Battle Bean coffee shops Stone Education Center Bldg. 11589 (JBLM North) Bldg. 2020, Pendleton Ave.* BOSS Program Bldg. 272 Liggett Ave. Bowl Arena Cascade Community Center Bldg. 2400 Bitar Ave. Off I-5, Exit 116 Eagles Pride Golf Course Bldg. 9903 Old Madigan Madigan Café Bldg. 5280 Post Exchange (AAFES) Bldg. 898 (JBLM North) Russell Landing Café Bldg. 2013 N. 3rd St. Special Events Office

Phone number

Family

253-964-1209 253-967-5001 253-964-8838 253-964-8152 253-964-8837 253-967-5636 253-967-4661 253-964-0331 253-967-6522 253-964-4054 253-964-3161

Bldg. 2140 Waller Hall Army Community Service Bldg. 2140 Waller Hall Army Emergency Relief After-hours emergencies, Red Cross Bldg. 2166 Liggett Ave. Army Family Action Plan Army Family Team Building Bldg. 2166 Liggett Ave. Bldg. 4274 Idaho St. Army Volunteer Corps Bldg. 8300 (JBLM North) Beachwood Child Dev. Ctr Bldg. 2140 Waller Hall Center of Excellence Bldg. 2295 12th & Bitar Central Registration Clarkmoor Child Dev. Center Bldg. 2095 Bitar Ave. Clarkmoor Hourly Care Center Bldg. 2094 Bitar Ave. Domestic violence helpline Bldg. 2013 N. 3rd St. Bldg. 2166 Liggett Ave DSHS Bldg. 2166 Liggett Ave Employment Readiness Exceptional Family Mbr Prgm Bldg. 2140 Waller Hall Bldg. 2013 N. 3rd St. Family Advocacy Program Bldg. 2013 N. 3rd St. Family Child Care Bldg. 4274 Idaho St. Family Events & Prgm Bldg. 4274 Idaho St. Family Resource Center Immigration & Naturalization Bldg. 2140 Waller Hall Bldg. 2140 Waller Hall Information & Referral Bldg. 2140 Waller Hall Loan Closet Madigan Child Dev. Center Bldg. 6995 Jackson Ave. Madigan Hourly Care Center Bldg. 9037 Gardner Loop Madigan Infant/Toddler Center Bldg. 6993 Jackson Ave. Military Family Life Consults. Bldg. 2166 Liggett Ave. Mobilization & Deployment Bldg. 2166 Liggett Ave. New Parent Support Prgm Bldg. 2013 N. 3rd St. Bldg. 8575 American Lake Ave. North Fort Kindergarten Bldg. 8485 American Lake Ave. North Fort Youth Center Bldg. 2140 Waller Hall Outreach Program Bldg. 4274 Idaho St. Private Organizations Bldg. 8197 American Lake Dr. Raindrops & Rainbows Relocation Readiness Prgm Bldg. 2140 Waller Hall Bldg. 2140 Waller Hall School Liaison Office Sexual Assault Prevention/Response Bldg. 2013 N. 3rd St. Soldier & Family Asst. Center Bldg. 2021C Liggett Ave. Bldg. 2275 Liggett Ave. Summit Arena Bldg. 2295 12th & Bitar Teen Zone Bldg. 2166 Liggett Ave. WIC Bldg. 2295 12th & Bitar Youth sports

253-967-7166 253-967-9852 1-877-272-7337 253-967-3689 253-967-2382 253-967-2324 253-966-8901 253-967-3314 253-967-2494 253-967-2300 253-966-2490 253-966-SAFE 253-966-9419 253-967-3538 253-967-9704 253-967-5940 253-967-3039 253-966-7935 253-967-9496 253-967-3628 253-967-6399 253-967-3635 253-967-2800 253-968-5656 253-968-7924 253-495-8425 253-967-9916 253-967-7409 253-966-9715 253-966-7166 253-968-7199 253-967-3910 253-967-2600 253-967-3628 253-967-7195 253-967-3583 253-966-8433 253-967-4458 253-967-4441 253-966-4956 253-967-2405

Finance & education

Location

Phone number

Book Patch Library Crittenberger Library Financial Readiness Grandstaff Library Madigan education counsel.

Stone Education Center

Bldg. 2109 N. 10th St. Bldg. 3271 2nd Div. Dr Bldg. 2140 Waller Hall Bldg. 2109 N. 10th St. MAMC, Room G-94-6 Bldg. 6242 Colorado Ave.

253-967-5533 253-967-2824 253-967-9917 253-967-5889 253-968-2707 253-967-7174

Closed for renovations

253-967-5776

* Temporary location

Fabulous rec & travel

Location

LeisureTravel Services (formerly ITT) Lodging Northwest Adventure Center Equipment rental & sales Outdoor adventures Scuba diving center Storage lot reservations Travel camp, cabin rental Paintball reservations Rifle & Pistol Range Russell Landing Marina Shoreline Park Skeet & Trap Range

AAFES Main Store Bldg. 2111 Bldg. 8050 (JBLM North)

Fitness & well-being

Location

Phone number

Sports Admin. Office Cowan & Memorial stadiums Intramural sports Jensen child care Jensen Family Health & Fitness Keeler Sports & Fitness Center Keeler Pool McVeigh Sports & Fitness Center Kimbro Pool Sheridan Sports & Fitness Center Soldiers Field House Soldiers Field House Pool Wilson Sports & Fitness Center

Bldg. 3236 2nd Div & Handrich Bldg. 2170 Bitar Ave. & 12th St. Bldg. 2170 Bitar Ave. & 12th St. Bldg. 2022 Liggett Ave. & Div. Bldg. 2022 Liggett Ave. & Div. Bldg. 9993 Garfield St. Keeler Sports & Fitness Center Bldg. 2160 Liggett Ave. McVeigh Sports & Fitness Center Bldg. 3759 Stryker Ave. Bldg. 3236 2nd Div. & Handrich Soldiers Field House Bldg. 11596, D St. & 41st Div.

253-967-2604 253-967-2912 253-967-4768 253-967--1254 253-967-5975 253-967-6808 253-967-6652 253-967-5869 253-967-5026 253-967-7311 253-967-4771 253-967-5390 253-967-7471

Phone number

253-967-3085 253-967-2815 253-967-8282 253-967-8282 253-967-6263 253-967-3405 253-967-7744 253-967-7744 253-912-8000 JBLM North 253-967-9803 Range 15 American Lake Rd. (JBLM North) 253-967-2510 Beach Road (JBLM North) 253-967-2510 Bldg. 3969 2nd Div. Range Rd. 253-967-7056

Event registration forms available at fitness facilities and at JBLMMWR.com.

Feedback

Location

Phone number

Customer Svc Mgmt System

https://ice.disa. mil

253-477-1072

Facilities on JBLM Main unless otherwise indicated. Call facility listed for hours of operation and details.

Visit JBLMMWR.com for details and McChord Field facility information.

22

Joint Base Lewis-McChord Focus

Location

Phone number

February 2010

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For free parenting advice, call the JBLM Main New Parent Support Program at 253-967-7409.

Throw out the lipstick. Keep the kid.

Your local Tricare/United Concordia office, providing dental care for all ages!

9101 Bridgeport Way SW, Suite B-1 Lakewood, WA 98499 Our services include: White fillings, Crowns, Root Canals, Extractions, Invisalign Braces, Implants, Dentures and Partials.

Produced by Fort Lewis Marketing. letters 09-1782.indd

FOR ALL NEW PATIENTS WITH COMPREHENSIVE EXAM, NECESSARY X-RAYS AND CLEANING!

Call today for an appointment

(253) 584-2250 JBLMMWR.com

Welcome the Comcast Triple Play into your home.

Julie & Julia On Demand

The Comcast Starter XF Triple Play

$

99

a month for 12 months

Enjoy access to over 17,000 On Demand choices — an extensive library of movies, TV shows, kids programming, and music — all ready when you are.

Now you can even watch your favorite movies and TV shows online — anywhere, anytime with the speed you need to enjoy them.

Get faster download speeds up to 15 Mbps with PowerBoost.®

Enjoy unlimited nationwide calling, with the service rated #1 in call clarity.

Plus get the Comcast 30-Day Money-Back Guarantee: If you’re not satisfied and wish to cancel your service for any reason, you can do so in the first 30 days and get your money back.

Step up to our HD Premier XF Triple Play and get a

$200 Visa® Prepaid Card. Hurry! Offer ends 3/7/10.

1-877-813-0861 | comcast.com/99offer Nasdaq: CMCSA Offer is limited to new residential customers and is not available in all areas. Requires subscription to Digital Starter, Performance High-Speed Internet and Comcast Digital Voice® Unlimited service. After the first 12 months, monthly service charge goes to $114.99 for months 13-24. After 2 years, or if any service is cancelled or downgraded, regular charges apply. Cable and High-Speed Internet service limited to a single outlet. Equipment, installation, taxes, franchise fees, the Regulatory Recovery Fee and other applicable charges (e.g., per-call or international charges) extra. May not be combined with other offers. Cable Service: Basic service subscription required to receive other levels of service. On Demand selections subject to charge indicated at time of purchase. High-Speed Service: PowerBoost provides bursts of download and upload speeds for the first 20 MB and 10 MB of a file, respectively. Actual speeds vary and are not guaranteed. Comcast Digital Voice: $29.95 activation fee applies. EMTA required ($5/month). Service (including 911/emergency services) may not function after an extended power outage. Call clarity based on November 2008 independent Keynote study, Wave 6 study. Money back applies to monthly recurring fee and standard installation. Requires return of Comcast-provided equipment in good working order. Refund shall not exceed $500. $200 Visa® prepaid card requires activation of the HD Premier XF Triple Play within 30 days from order date and maintenance of account in good standing for 90 days. Minimum term contract required. Early termination fee applies.

Card mailed within 16 weeks from completed installation. Cards are issued by Citibank, N.A. pursuant to a license from Visa U.S.A. Inc. and managed by Citi Prepaid Services. Cards will not have cash access and can be used everywhere Visa debit cards are accepted. Call for restrictions and complete details. JULIE & JULIA ©2009 Columbia Pictures Industries, Inc. All Rights Reserved. ©2010 Comcast. All rights reserved.

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Joint Base Lewis-McChord Focus

youracu.org youracu.org 253.964.3113 1.866.968.7128

February 2010 253.964.3113 1.866.968.7128