LKN-April2026-LowRes

S U SA N D O L A N REAL ESTATE A ROLE THAT’S PERSONAL

APRIL 2026

A New Chapter in Lakeside Living STARTING IN THE The Townhomes MID $500,000’S

Artist Rendering Shown*

SCAN THE QR CODE Register to be on our VIP List for Pre-Construction updates and pricing

The townhomes are in close proximity to the community playground, docks and dog park.

Townhome owners enjoy all the amenities of the private community Beacon Club including: Community Docks | Outdoor Pool | Sun Deck | Grilling Station | Fitness Center | Card Room Game Room | Caterer’s Kitchen | Playground | Dog Park | Walking Trails

Schedule your private or virtual tour today

704-389-3994 | LAKESIDEPOINTE.COM Sales Gallery Open 7 Days a Week

7235 Fighting Creek Road, Sherrills Ford, NC 28673

Images may be AI-enhanced. Floor plans and elevation renderings are illustrative only and may change during design and construction.

Unlimited Use of: Pontoons Runabouts Surf Boats Cabin Cruisers Jet Skis Electric Boats Fishing Boats Kayaks Paddle Boards

Sun, Surf, or Sail — Aquaventure Boat Club Keeps You Out on the Water!

For 17 years, Aquaventure Boat Club has been the easiest, most affordable, and most rewarding way to enjoy the boating lifestyle on Lake Norman. Our members experience unlimited boating across a fleet of 50+ boats and PWCs, with access to two premier locations, a private club marina, a waterfront hotel and restaurant, plus exclusive use of our club yacht and 32-passenger party boat!

No other boat club on Lake Norman comes close to offering the same level of access, variety, and fun — and with memberships starting at just $259 per month, no other club is as affordable either!*

704-724-0996 AquaventureBoatClub.com

827 Langtree Rd Mooresville, NC

4491 Slanting Bridge Rd Sherrills Ford, NC *Plus one-time buy-in fee.

Call today to schedule a private tour, and see why Aquaventure is Lake Norman’s longest-running boat club — keeping families like yours out on the water and making memories year-round!

YOUR EVENT SPACE IS WAITING! MON-THU 4 PM - 9 PM • FRI-SAT 4 PM - 11 PM SUNDAY CLOSED 19918 N Cove Rd, Cornelius, NC 28031 704-655-2727 peninsulaprimelkn.com

From perfectly grilled steaks to coastal-inspired seafood, book your next event at Peninsula Prime—where exceptional food and a welcoming atmosphere make every occasion memorable.

PRIVATE AND SEMI-PRIVATE OPTIONS AVAILABLE. Call 704-655-2727 for more information.

PRIVATE DINING ROOM

MEZZANINE

Our private dining room offers an intimate, refined setting for gatherings of up to 40 guests for a seated dinner or 50–60 for a cocktail-style or networking event. Thoughtfully designed and fully serviced, it’s ideal for celebrations, business events, and special occasions. The Private Dining Room also has audio and visual capabilities if needed.

Overlooking the dining room, our Mezzanine is a larger semi-private space that allows you to share time with friends and family while still enjoying the ambience of the restaurant. It can hold up to 50 people and can also be combined with the Alcove space.

ALCOVE

PATIO

The Alcove is a semi-private space overlooking our dining room that provides an intimate setting for a business dinner, birthday party, or small rehearsal dinner. It has audio and visual capabilities and can hold up to 20 people.

Our covered patio blends outdoor charm with refined design, offering floral accents, a full bar, and versatile seating for seamless private events for up to 65 people.

Publisher Perspective APRIL 2026 Spring is here, and there’s truly no better place to be than beautiful Lake Norman.

For those who like to read from back to front (you know who you are!), be sure to check out our incredible lineup of local happenings starting on page 78. Our COMMUNITY CALENDAR is packed with events celebrating the energy of spring and the people who make our area so special.

Turn to page 74 for one of the most touching stories we’ve had the honor of sharing – a powerful LOCAL KIDNEY DONATION story that reminds us just how extraordinary kindness and generosity can be.

of seasonal flowers, shrubs, and ground coverings. Their knowledgeable team is always happy to help you select just the right plants for your lawn and garden.

My dear friend and long-time advertising partner graces our FRONT COVER, with her story beginning on page 28. Over the years, she has helped countless families buy and sell homes throughout our area. She’s known for her attention to detail and for truly understanding what matters most to every family she works with—something that clearly shows in the relationships she builds and the results she delivers.

We can’t wait to experience this summer together! We have several exciting events in the works, so be sure to follow us on social @LKNMagazine to stay in the loop, or subscribe to our newsletter at LKN-Magazine.com.

Thank you for supporting the people and businesses that make Lake Norman so special.

All the best, Keela

If you’ve always dreamed of owning a boat If you haven’t marked your calendars yet but want to skip the hassle of maintenance, you’ve probably heard the old joke about for the 1ST LOCAL FAVORITES TOUR IN what BOAT stands for: Break Out Another DENVER, read more on page 49. Register Thousand! From spacious pontoons to ski and through the QR code or on Eventbrite for wakeboarding boats, electric boats, and even this free community event, and don’t miss out—the first 50 guests will take home a FREE jet skis, you’ll get to experience them all at a tote bag! It’s the perfect way to explore some fraction of the cost of owning and maintaining your own. You’ll love learning more about of our favorite local businesses.

AQUAVENTURE BOAT CLUB, an incredible Our ART IN MOTION feature highlights the family business and another wonderful beautiful work of Kendra Runnels. You can example of an advertising partner who has find her artwork at Juelerye in the heART of been part of our journey for many years. downtown Mooresville, and I promise—you’ll We are so grateful for the many partners enter curious and depart delighted. who truly feel like family. Your support And if you love hydrangeas as much as I do, allows us to continue celebrating the stories, turn to page 38. RIDGECREST GARDEN businesses, and people that make this CENTER carries an incredible selection community so special.

PUBLISHER Keela Johnson Keela@lkn-magazine.com EDITOR Brooke Culler Brooke@ForsythMags.com COVER PHOTOGRAPHY Ingrid Russell Photography CONTRIBUTING PHOTOGRAPHERS* Ingrid Russell Photography JEJ Photos Flashpoint Photography *Others credited throughout.

CONTENT EDITOR Meghan Corbett SENIOR STAFF WRITER Martie Emory GRAPHIC DESIGN & PRODUCTION Kate Shaw WEB DESIGN/MAINTENANCE Next Wave Services SOCIAL MEDIA DIRECTOR Ingrid Russell

CONTRIBUTING WRITERS* Jacqueline Bassett April Case Kristen Collins Jessica DeHart Martie Emory Steven Gallo CFP ® Financial Advisor Jean Marie Johnson Keela Johnson Tanner Johnson Robin Shupe Keller Keith O’Neill, PH.D.,C HT. Julie Parra Carolyn Shore Peterson Autumn Payne Katharine Rosenthal, RDN Charlie Schuler Jessie Thomas

CONTACT LKN-Magazine.com | 888-892-3204 ADVERTISING advertising@lkn-magazine.com

LKN Magazine Disclaimer: Please note that the inclusion of stories and articles in LKN Magazine magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of LKN Magazine. Specifically, LKN Magazine in no way endorses any claim associated with health and/or well being with respect to any particular person.

We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine. LKN Magazine reserves the right to deny any advertisement or listing that does not meet LKN Magazine standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. LKN Magazine assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2023 by LKN Magazine, Inc.

8 | LKN-MAGAZINE.COM

A Lifestyle Where the Lake, Luxury, and Community Come Together.

The Waterside Model

OPENING THIS MONTH

SCAN THE QR CODE Join Our VIP List For The Grand Opening Event This Month

Discover a fully furnished model home designed for lakeside living. Tour the stunning Waterside Model Home and experience thoughtfully designed residences paired with exceptional amenities—including the Beacon Club waterfront clubhouse, private docks, scenic walking trails, and resort-style pool.

Schedule your private or virtual tour today

704-389-3994 | LAKESIDEPOINTE.COM Sales Gallery Open 7 Days a Week

7235 Fighting Creek Road, Sherrills Ford, NC 28673

Images may be AI-enhanced. Floor plans and elevation renderings are illustrative only and may change during design and construction.

A COLLECTIVE EXHALE Following a quiet journey that invited us to slow down, look up, and notice where our attention truly lives.

M

any of us have quietly followed the monks on their journey by foot from Texas to Washington, DC. Along the way, some of our readers had the rare opportunity to meet them in person, to walk beside them for a stretch, or simply to pause and listen as they passed through towns and communities. Always nearby was their dog, Aloka, padding along faithfully… a gentle presence and reminder that this journey was as much about companionship as it was about purpose.

There was nothing flashy about them. No urgency. No performance. Just steady steps, calm presence, and a way of being that invited reflection.

In a world that rarely slows down, their journey felt like a long, collective exhale.

Monks live by attention. Not the kind that strains or strives, but the kind that settles.

Walking while walking. Eating while eating.

Listening fully, without planning what comes next. Silence is not avoided. It is welcomed, because silence is where clarity arrives.

Their days are not crowded, yet they are full. Full of intention. Full of awareness.

Full of presence.

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And then there is the teaching that often stops us short. The one about the phone.

Some monks have referred to our phones as our lovers. The words can sound sharp at first, but they are offered gently. They are meant to help us see, not feel judged.

We keep our phones close, often within arm’s reach, even while we sleep. We turn to them when we are bored, lonely, uncertain, or restless. We allow them to interrupt meals, conversations, and moments that will never return. We reach for them without thinking and feel unsettled when they are not there.

In the spirit of teachings often shared

by Thích Nhít Hânh, the concern is not technology itself. The concern is unconscious intimacy. Where our attention goes. Where our love flows. What we are leaning on for comfort.

A lover is something we turn toward again and again. Something we seek reassurance from. Something that soothes us when we are uncomfortable. When a phone begins to fill that role, monks gently invite us to notice.

They do not ask us to reject technology.

Many monasteries use it thoughtfully and with care. What they invite instead is awareness. To hold the phone as a tool, not a companion. To put it down when we are eating, walking, or sitting with someone we love. To pause before picking it up and ask what we are really looking for in that moment.

Often, it is not information.

It is reassurance.

It is comfort.

It is presence.

The monks remind us that these things are not found on a screen. They are found right here. In the room. In the breath. In the person across from us. In the life that is quietly unfolding.

In a world that rarely pauses, I will close this with the blessing the monks return to again and again: May you be well May you be happy May you be peaceful

D E B R A W O R T H Y, MANAGER

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10 A Collective Exhale

Table of Contents FEATURES

18 AQUAVENTURE BOAT CLUB: Family, Legacy and Life on the Water 32 MENTAL HEALTH AMERICA OF CENTRAL CAROLINAS: A Night to Champion Mental Health 34 MOORESVILLE ARTS: Art in Bloom, Springfest 2026 36 SYMPHONY PARK LIVING: A Lifestyle Designed for Your Parent’s Next Chapter 42 Perfection, Presence and the Courage to Become 44 The Truth of It 46 Fresh Finds: Farmers Markets Around Lake Norman 48 LKN MAGAZINE EVENTS: Local Favorites Denver, Free Tote Bags!

50 THE TURTLE’S SHELL: For the Love of Shopping Local 56 You’ve Tried Decluttering, But What About Uncomplicating?

58 Kilts, Cabers and Carolina Sunshine: The 2026 Loch Norman Highland Games 60 Raising Champions: Three Sisters, One Team and a Family that Gives Back 68 LAKE NORMAN OLIVE & VINE: Sharing a Love for Flavor and Goodness 72 Get Ahead of Stress 74 From Death to Life 76 Leptin: The Hidden Hormone that Decides Where Fat Loss Feels Hard - Or Possible

28 Cover Story

🀄🌸 SPRING STYLE AND TILES 🀄🌸 SWEET GRASS HOME SPRING STYLE AND TILES

HOME - GIFTS - YOU SWEET GRASS HOME

S S

HOME - GIFTS - YOU

pring is finally in full bloom, and with it comes the perfect excuse to refresh both your wardrobe and your table. From soft pastels and airy fabrics that getting feeland effortless, beautiful serving pieces that pringmake is finally in dressed full bloom, with it to comes the Easter perfect excuse to refresh turn brunch into something special, this season is all about celebrating both your wardrobe and your table. From soft pastels and airy fabrics the that details.

Think flowing dresses in cheerful prints, light layers for those sunny make getting dressed feel effortless, to beautiful Easter serving pieces that afternoons, and serving platters, deviled trays, and festive accents that egg turn brunch into something special, this season is all about celebrating the make hosting feel easy and inviting. Whether you’re gathering around the details. Think flowing dresses in cheerful prints, light layers for those sunny table for Easter or simply embracing the fresh energy of spring, now is the afternoons, and serving platters, deviled egg trays, and festive accents that time to bring color, charm, and a little joy into every moment.

🌷✨

make hosting feel easy and inviting. Whether you’re gathering around the table for Easter or simply embracing the fresh energy of spring, now is the time to bring color, charm, and a little joy into every moment.

J

J

🌷✨ Class at SweetGrass✨ ✨Mahjong

✨Mahjong Class at SweetGrass✨

oin us for our Mahjong Class at Sweet Grass on April 30th at 6PM for a fun, instructor-led evening perfect for beginners and anyone wanting a refresher! For $25 per person, all supplies are provided, andus we’ll small bites and at drinks to make a relaxed, social oin forhave our Mahjong Class Sweet Grassiton April 30th at 6PM night out.

With only 20 spots available, payment is required in for a fun, instructor-led evening perfect for beginners and anyone advance to reserve seat.

Simply call the store or stop by in your wanting a refresher! For $25 per person, all supplies are provided, person to sign up! While you’re here, be sure to shop our Mahjongand we’ll have small bites and drinks to make it a relaxed, social themed merchandise — from colorful tiles and accessories to fun night out. With only 20 spots available, payment is required in game-night essentials — the perfect way to celebrate your new advance to reserve your seat. Simply call the store or stop by in favorite hobby. person to sign While here, be sure our MahjongAnd if you can’t up! make this you’re one, don’t worry — be to onshop the lookout for themed merchandise — from colorful tiles and accessories to fun more class dates and Mahjong events coming soon!

🀄💗

game-night essentials — the perfect way to celebrate your new favorite hobby.

And if you can’t make this one, don’t worry — be on the lookout for more class dates and Mahjong events coming soon!

🀄💗

IN EVERY ISSUE 08 PUBLISHER PERSPECTIVE: April 2026 22 BE WELL TABLE: Blackberry Kiwi Smoothie 26 MARZANO CAPITAL GROUP: A Simple 5-Step Portfolio Checkup Anyone Can Do

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28 COVER STORY SUSAN DOLAN REAL ESTATE: A Role That’s Personal 38 WHAT’S GROWING @ THE LAKE: Hydrangeas, A Southern Garden Favorite 40 ART IN MOTION: Kendra Runnels 52 JOYFUL JOURNEY: USS Battleship North Carolina 54 919 BACKYARD BBQ: Marinated Flank Steak 64 ONE MAN’S PERSPECTIVE: Puerto Rico 70 ASK DR. KEITH 78 CALENDAR OF EVENTS 82 CELEBRATIONS: Congratulations Mike Hawkins and Alexis Crates!

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68 50

APRIL '26

From Backyard Parties to Big Community Events Games, concessions, and inflatables making unforgettable events!

VARIETY OF CARNIVAL GAMES Perfect for carnival & school events!

Tables & Chairs • Dance Floors • Inflatables • Games Restroom Trailers • Porta Johns • Linens • Flatware/Silverware Tents • Staging • China • Glassware • Lighting & More!

Delivery Service Available!

COOKERENTALS.com Denver • Maiden: 704-483-2722

Proudly serving Mooresville, Cornelius, Denver, Lake Norman, Charlotte and surrounding areas.

HOMES FOR SALE

UNDER CONTRACT

2514 S M I T H H A R B O U R D R, D E N V E R 4 BEDS | 4.5 BATHS | 2 CAR GARAGE WITH SEPARATE WORKSHOP | 5,364 SQFT | $2,995,000 Nantucket Inspired Waterfront Living. Big Water Views. Open Layout. Private Office. Updated Chef's Kitchen. Pool. MLS#: 4312951

7738 BURNING RIDGE DR, STANLEY, NC 4 BEDS | 2.5 BATHS | 3,183 SQFT | $785,000 Fully Fenced Yard. Extended Deck. Recently Remodeled Kitchen. Taj Mahal Quartzite Countertops. Designer Lighting MLS#: 4354045

704-560-7201 | susand@IvesterJackson.com LKNhomesandliving.com Top 2% of Canopy Realtors | Lake Norman & High Country Specialist

HOMES FOR SALE

8170 B AY P O I N T E D R, D E N V E R, N C 5 BEDS | 5.5 BATHS | TWO PRIMARY SUITES | BACKYARD OASIS | 9,434 SQFT | $6,450,000 Luxury lakefront living awaits on Lake Norman. Perfectly positioned on an over-an-acre cul-de-sac lot with 295 feet of shoreline— including 100 feet of rare natural white-sand beach—this exceptional estate offers sweeping panoramic water views with breathtaking sunrises and stunning sunsets. The backyard oasis, enhanced by over $1M in recent upgrades, rivals a private resort, featuring a stunning pool, expansive hardscaping, a cozy fire pit, and a beautifully constructed rock seawall. Spanning 9,434 square feet, the home offers 5 bedrooms and 5.5 baths, including two primary suites and an elevator serving all three levels—ideal for extended family or guests. Soaring ceilings and walls of windows frame the lake from nearly every angle, creating a seamless connection between indoor and outdoor living. The chef's kitchen features double islands, a 48" Thermador range, Thermador wall oven with microwave, True refrigerator, freezer and wine refrigerator, beverage station, coffee bar, and large walk-in pantry. A rare opportunity to own one of Lake Norman's most spectacular lakefront retreats. MLS#: 4353469

The Aquaventure Boat Club

FAMILY, LEGACY & LIFE ON THE WATER

L

ake Norman – where early morning sun and long summer evenings seem to stretch forever – Dustin Keith has built more than a boat club; he’s built a place where families reconnect, friendships deepen and lifetime memories are made.

In 2009, Dustin and his wife, Andrea, took a leap of faith. With their four-year-old son by their side and a single jet ski to their name, they launched Aquaventure Boat Club. What began as a small, family run endeavor has grown into Lake Norman’s longest running boat club, now operating a fleet of more than 50 vessels.

From spacious pontoons and tournamentready ski boats to surf boats, electric boats and jet skis, Aquaventure offers the largest variety of boats of any club on the lake. But, for Dustin, growth has never been about numbers alone; it’s always been about people.

A Coast Guard licensed master captain, Dustin has been boating since the age of 14.

“My love for the water runs deep, rooted in the simple joy of time spent outdoors with family and friends,” he shares. “That passion

18 | LKN-MAGAZINE.COM

shapes everything about Aquaventure. From day one, our mission has been clear – to create a place where families can disconnect from hectic daily routines and reconnect with what truly matters.”

That philosophy is reflected in how the business operates. Aquaventure is known as the least expensive boat club on Lake Norman, offering exceptional value without sacrificing quality. The club’s booking system is regarded as the most uniform and fair on the lake, ensuring members have equal and reliable access to the water. With a retention rate of more than 90 percent, it’s clear members feel the difference.

Continued on page 20.

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shaved ice stand, turning an afternoon on the boat into a full day of shared experiences.

Dustin’s leadership style is shaped not only by entrepreneurship, but by service, as well.

A proud United States Army veteran, he served as a paratrooper in the 82nd Airborne Division. That discipline, commitment and integrity continue to influence how he leads his Aquaventure team.

At its heart, Aquaventure Boat Club is about legacy. Dustin and Andrea started with a dream – determined to build something meaningful.

Today, families step onto Aquaventure boats to cruise the lake, and to celebrate birthdays, teach children to wakeboard, watch sunsets with grandparents and laugh with friends.

Continued from page 18.

Dustin credits much of that loyalty to a simple guiding principle – treat every member and guest the way you would want to be treated.

“Our membership is straightforward, we make your experience seamless and our staff is selected for professionalism and genuine friendliness,” he adds. “We’re a family focused business, and our members’ needs are always the number one priority.”

Aquaventure operates year round – and is an easy one-hour drive from Winston-Salem.

That timing reflects Dustin’s belief that boating is not just a summer hobby, but is a lifestyle, as well. With two locations serving the Cornelius/Mooresville area and Sherrills Ford, the club provides convenient access to the lake’s best waters. Members also enjoy the unique benefit of Aquaventure’s own waterfront hotel, restaurant and Tropical Sno “Success isn’t measured by fleet size or membership numbers,” Dustin shares. “It’s measured in the quiet pride of watching a father teach his daughter to steer for the first time, in the sound of friends sharing stories at the dock and in knowing our business helps others focus on what’s important.”

If you know Lake Norman, you know it’s not just about boating – it’s about family, legacy and creating moments that matter!

For Triad residents, there are endless reasons to launch your very own Aquaventure Boat Club membership!

To schedule a tour of the boat club and its current fleet, call 704.724.0996, and visit aquaventureboatclub.com for more details on membership. Follow them on Instagram @aquaventureboatclub.

20 | LKN-MAGAZINE.COM

Estate Jewelers estatejewelers_lincolntonnc

Antique Diamond Earrings

Where Every Piece Has a Story.

Antique and Estate Jewelry New Jewelry Pocket Watches Large Selection of Diamond Engagement Rings Located in Historic Downtown Lincolnton

218 E. Main Street, Lincolnton , NC 28092 Tuesday-Friday 10AM-5PM | Saturday 10AM-3PM www.EstateJewelersLincolnton.com

704-732-1186 / 704-732-0286 Email: finejewels@estatejewelersinc.com

Be Well Table

BLACKBERRY KIWI SMOOTHIE

By KATHARINE ROSENTHAL, RDN

This blackberry kiwi smoothie is creamy, lightly sweet, and super refreshing, with a mix of tart berries, tropical kiwi, and vanilla protein that makes it nourishing and full of flavor!

Servings: 1 Prep time: 5 minutes Total time: 5 minutes

• • • • • •

Ingredients: 1/2 cup fresh or frozen blackberries 1/2 cup fresh or frozen kiwi 1 scoop vanilla protein powder 1/2 cup plain Greek yogurt 1/2 teaspoon vanilla extract 3/4 cup milk Instructions:

1. Add all the ingredients to a blender and blend until smooth and creamy!

For more recipes and nutrition tips, head over to the Be Well Table blog.

22 | LKN-MAGAZINE.COM

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BECAUSE THERE IS A DIFFERENCE When you have experienced the loss of a loved one, you can trust Bennett Funeral Service to guide you through the process of honoring their life. At Bennett Funeral Service, we pride ourselves on serving families in the Catawba Valley and surrounding areas with respect and compassion. Our staff is experienced in a variety of funeral services and can help you celebrate your loved one no matter your religion, culture, or budget.

Family Owned and Operated We’re dedicated to providing personalized, professional and compassionate services to help lighten your burden and support you through the difficult times that follow the loss of a loved one. We’re honored to assist you in your time of need, and would like to assure you that we’ll do everything in our power to make your experience a meaningful and memorable one.

www.bennettfuneralservice.com | contact@bennettfuneralservice.com

Conover (828) 465-2025 502 1st Ave. S., P.O. Box 232 Conover, NC 28613

Newton (828) 465-2111 7878 NC Hwy 16, P.O. Box 234 Newton, NC 28658

Complimentary Lunch & Learn: Funeral Preplanning Presented by Daniel McGee, Funeral Director Planning ahead is one of the most thoughtful gifts you can leave your family.

Please join us to learn how funeral preplanning can provide peace of mind and help relieve emotional and financial burdens from those you love.

Wednesday, April 29 11:00 AM – 1:00 PM Sherrills Ford-Terrell Branch Library 9154 Sherrills Ford Rd, Terrell, NC Please call us at (828) 465-2111 to reserve your seat.

Bennett Funeral Service — Because There Is a Difference.

Proudly serving families across the Catawba Valley and Lake Norman Region.

Marzano Capital Group

A SIMPLE 5-STEP PORTFOLIO CHECKUP ANYONE CAN DO

By STEVEN GALLO, CFP®, FINANCIAL ADVISOR

M

ost people glance at their accounts, see that the balance is up or down, and move on. But that surface check can hide deeper issues like unnecessary overlap or risks that don’t match your current life situation. A simple portfolio review starts with asking the right questions and being crystal clear about what each investment is doing for you.

Here’s a five-step audit you can run on your own accounts:

1. LIST EVERY HOLDING AND ITS JOB Think of your portfolio as a team. Every player, whether it’s a stock, bond, mutual fund, or ETF should have a clear role. Growth.

Stability. Income. Diversification. If you can’t explain what a holding is supposed to do, that’s a red flag.

4. MAP RISK TO REAL GOALS Are you taking more risk than you need or not enough? Compare your portfolio’s risk level with your personal goals and timeline.

A 30-year-old saving for retirement has a very different risk profile than someone five years from drawing down their nest egg. You need to find the right amount of risk for your specific situation.

5. CREATE A ONE-PAGE KEEP-ORCUT PLAN After you’ve gone through the steps, summarize your findings on a single sheet.

Write down each holding, its role, the fees, and whether it stays or goes. The act of putting it all on one page forces clarity.

Instead of a scattered collection of accounts, you’ll have a roster of investments that each play their part, working together toward your real-world goals.

A portfolio review is about shining a light on the details so you can see whether your money is truly working toward your goals. And while you can start this process on your own, getting a professional perspective can add context and help uncover blind spots.

2. SPOT HIDDEN OVERLAP Many investors end up owning different funds that follow similar indexes or invest in the same set of companies. When that happens, the portfolio may look diversified on the surface, but in reality a large portion of it is tied to the same stocks. This can limit the benefit of diversification. Compare the top holdings of your funds. If they all own the same big tech companies, you may be less diversified than you think.

3. CHECK FEES AND TRADING COSTS When you invest, there are always costs like fund expense ratios, account fees, or trading costs. While each one may seem small, they quietly reduce your returns over time. Even small percentages add up over time, so it’s important to know what you’re paying and make sure the costs are reasonable for the value you’re getting.

This article is for informational purposes only and should not be considered individualized investment advice. Investing involves risk, including potential loss of principal. Past performance is not indicative of future results. Before making investment decisions, review your full financial situation or consult with a qualified professional. There is no guarantee that a diversified portfolio will enhance overall returns or outperform a non-diversified portfolio. Diversification does not protect against market risk.

Securities offered through LPL Financial, Member FINRA/SIPC. Marzano Capital Group is an other business name of Independent Advisor Alliance, LLC. All investment advice is offered through Independent Advisor Alliance LLC, a registered investment advisor. Independent Advisor Alliance is a separate entity from LPL Financial.

26 | LKN-MAGAZINE.COM

SUSAN DOLAN REAL ESTATE A Role That’s Personal Written By MARTIE EMORY, Photography By INGRID RUSSELL

I

f you’re out and about in the Lake Norman area, you’re seeing Susan Dolan’s name associated with some incredibly beautiful properties.

As her flawless work ethic continues to shine brightly in her role as senior broker with Ivester Jackson-Christies International Real Estate, Susan is blessed to be cultivating client relationships that extend well after closing.

That’s just Susan’s unique brand of loyalty, the personal touch that defines her business philosophy and a sign of how seriously she takes her role in clients’ lives. As a member of Christie’s International Real Estate Master Circle for 2025 – as well as being named among the top 3% of Canopy Realtors in Metro Charlotte – she proves with every contract her dedication to finding perfectly matched homes and families.

As a child, Susan was inspired by her mother – a realtor with Century 21 – and carefully watched how she interacted with clients. Later, as an adult,

Susan moved around quite a bit and became an expert at the relocation process herself! She soon realized her professional calling – to help others navigate the often tedious details of moving and starting over.

A Michigan native, Susan attended Eastern Michigan University, studying fine art with a concentration in photography. She began her real estate career and obtained her real estate license in Arizona in 2002, relocated to southern California and, in 2009, moved to the Lake Norman area. Eager to tap into her lifelong love of style and design as well, she added a staging business to her credentials.

Now devoted to the Lake Norman area with unmistakable energy and passion, Susan adapts her market savvy and natural perseverance to every transaction. In the last few years, Susan has seen a large part of her business revolve around the search for second homes.

Continued on page 30.

APRIL 2026 | 29

Continued from page 29.

“Mooresville, Cornelius, Denver and Sherrills Ford have become primary areas people are interested in around the Lake Norman area,” she shares. “Lake Norman offers so much to do, from restaurants and shopping to walking trails and, of course, boating activities – plus we are close to Charlotte, NC and the beautiful North Carolina mountains and beaches.”

Many of her clients are relocating here to be closer to family – something Susan knows a little something about! Her own adult children all plan to move back to the Lake Norman area. That includes her sons, Brendan and Ryan, and daughter, Halie, who helps Susan remotely with website design and marketing projects.

Susan encourages prospective second home buyers to start off with a realistic budget and honest goals – not rely on everything they may see on TV or social media. She also notes that from 2020 to 2025, LKN home prices have almost doubled.

On the flip side, many of Susan’s clients are second home owners, who aren’t necessarily in town while she’s showing their home.

“Yes, I often have to tidy up yards and patios, and you can be sure my leaf blower is always in my car,” she adds. “I always want my listings to shine!”

Behind the scenes – and before a showing – you’re likely to find Susan doing some last minute cleaning and straightening, even watering plants.

If this is the spring you’ve decided to list your home for sale, Susan excels at customizing your marketing strategy and handling smart, confident negotiations. She also offers tried-and-true tips for preparing your home for showings.

“Less is more, so declutter as much as possible,” she explains. “It’s just a fact that lots of personal belongings don’t photograph well. I also advise doing a thorough deep cleaning (showers, sinks, everything) before putting your home on the market. Also,

remember how much those small details matter. For example, take a close look at your front door – is there paint peeling from sun exposure? Any shaky door handles? First impressions really do count – and curb appeal is real. Landscaping and meticulous yard maintenance can make a solid difference.”

She’ll also tell you no two client situations are the same – whether they are buying or selling.

Real estate is an emotional business, and Susan typically remains close to her clients – often becoming good friends. She’s known around the area for her attention to detail and for being mindful early on of what’s deeply important to every family.

It’s no secret the Lake Norman area offers amazing opportunities for young families starting new careers and building memories, as well as couples settling down for relaxing retirement years. If your personal plans call for selling or buying a property in the area, let Susan Dolan guide your journey to a new home or through a new life stage!

Reach her at 704.560.7201 or email susand@ivesterjackson.com.

Visit her website at LKNHomesandliving.com, and follow @susan.s.dolan on Facebook, Instagram and LinkedIn.

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“Mooresville, Cornelius, Denver and Sherrills Ford have become primary areas people are interested in around the Lake Norman area.

Lake Norman offers so much to do, from restaurants and shopping to walking trails and, of course, boating activities – plus we are close to Charlotte, NC and the beautiful North Carolina mountains and beaches.”

“In the Limelight”

A NIGHT TO CHAMPION MENTAL HEALTH

By JESSIE THOMAS, MHA EVENTS AND COMMUNICATIONS INTERN

I

n our March issue, Lake Norman Magazine introduced readers to Ericka Ellis-Stewart, whose journey has come full circle as she leads Mental Health America of Central Carolinas (MHA) into a new chapter of advocacy, partnership, and community engagement.

That story continues this spring with the organization’s second annual In The Limelight Awards Gala, taking place Friday, May 1, 2026, at The Casey in Charlotte, NC. More than an elegant evening, the gala is a celebration of purpose. It brings together community leaders, advocates, and supporters who share a commitment to strengthening mental health awareness and support throughout the region.

Guests can expect a thoughtfully curated evening featuring music, a gourmet dining experience, and live and silent auctions showcasing unique items and experiences.

Interwoven throughout the evening will be powerful stories of resilience and hope— reminders that conversations about mental health are ultimately about people, families, and communities working together toward healing.

committed to building communities where mental wellness is visible, valued, and supported.

The evening will also continue to honor longstanding traditions within the organization, including the H. Keith Brunnemer, Jr. Award, recognizing extraordinary contributions to mental health advocacy, and the Belle Dusseault Hambacher Young Volunteer of the Year Award, celebrating the impact of emerging leaders committed to advancing mental health awareness.

“Mental health is something we all have a stake in.

When our community comes together through conversation, compassion, and generosity, we make it possible for more people to access the support and hope they deserve. I invite our community to join us at the In The Limelight Gala and be part of that impact.”

— Ericka Ellis Stewart, MHA’s Acting Executive Director Together, the recognition of Community Champions and the evening’s keynote message embody the spirit of the event—bringing mental health out of the shadows and into the limelight.

This year’s event introduces a new signature initiative: the Mental Health Community Champions Honors, recognizing individuals and organizations whose leadership is helping advance mental health advocacy, education, and access across the Carolinas.

Advocacy – advancing awareness and helping reduce stigma surrounding mental health.

Education – expanding understanding through training, storytelling, and community learning.

Access – working to remove barriers so that mental health resources and support are available to everyone who needs them.

Together, these champions represent a growing network of individuals and organizations

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As the In The Limelight Gala returns for its second year, the message behind the evening is clear: the conversation around mental health is growing—and so is the community committed to advancing it.

For more information about Mental Health America of Central Carolinas and the upcoming gala, visit: https://mhaofcc.org/

THREE WAYS TO SUPPORT THE GALA The In The Limelight Gala is more than a celebration—it is an opportunity for individuals and organizations to activate their personal philanthropy and strengthen mental health support across our region.

Attend the Event: Purchase a ticket and join community leaders, advocates, and supporters for an inspiring evening dedicated to advancing mental health and emotional well-being.

Rather than highlighting a single individual, the MHA Honors program celebrates a cohort of champions whose collective efforts are strengthening the mental health landscape in our communities. Honorees represent individuals and organizations from nonprofit, clinical, corporate, and civic sectors—as well as those whose lived experiences have inspired them to advocate for change.

The inaugural cohort will be recognized across three areas of impact that reflect MHA’s mission and guiding pillars:

Her message of resilience, compassion, and community support will help set the tone for an evening dedicated to hope, healing, and mental wellness.

Become a Sponsor: Corporate and individual sponsorships help power MHA’s programs while demonstrating a meaningful commitment to mental wellness in our communities.

KEYNOTE SPOTLIGHT: APRIL SIMPKINS This year’s gala will feature keynote speaker April Simpkins, national mental health advocate, author, and accomplished human resources executive.

Following the tragic loss of her daughter, Miss USA 2019 Cheslie Kryst, who died by suicide after battling depression, Simpkins has become a powerful voice for mental health awareness.

Through her advocacy, public speaking, and training in suicide prevention and mental health support, she has shared her family’s story to help break stigma and encourage open conversations about emotional well-being.

Give Generously: From participating in the evening’s auctions to making a direct donation, every contribution fuel MHA’s work to expand mental health Access, Advocacy, and Education throughout the Carolinas.

As the In The Limelight Gala returns for its second year, the message behind the evening is clear: the conversation around mental health is growing—and so is the community committed to advancing it.

To learn more about the gala, sponsorship opportunities, or ways to support Mental Health America of Central Carolinas, visit: https://mhaofcc.org/

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Art in Bloom

SPRINGFEST 2026 OPENS AT MOORESVILLE ARTS

By JESSICA DEHART & KRISTEN COLLINS

A

s the days grow longer and a new season unfolds in downtown, Mooresville Arts invites the community to gather once again at the historic Depot for one of our most anticipated traditions of the year—SpringFest!

Highlighting a diverse showcase of talented, local artists, SpringFest offers an opportunity to explore the gallery, connect with community, and celebrate the incredible creative talent that makes our region so special.

This year’s judge is Sybil Wornall, owner of Shain Gallery in Charlotte, NC. Ms. Wornall has over twenty years of experience in the art world, and we are so thankful to her for lending her time and expertise in selecting the award winners for this year’s show.

Award winners will be announced during the SpringFest reception on Friday, April 10th, from 6pm to 9pm. Join us to meet the artists, connect with fellow art lovers, and experience the excitement of the awards presentation. In conjunction with this popular exhibit, Mooresville Arts is partnering with the Mooresville Downtown Commission to present Arts & Acoustics throughout downtown Mooresville. Guests can enjoy live art demonstrations, local musicians, and the lively atmosphere of our downtown social district on a beautiful spring evening. We hope you’ll join us—everyone is welcome!

Of course, Mooresville Arts relies heavily on the support of the community to make all our exhibits and events happen! Thank you to our SpringFest sponsors: Four Corners Framing & Gallery, and Lake Norman Realty, Inc.

If you’re looking to add new artwork to your home, many pieces in the SpringFest exhibit will be available for purchase—don’t miss the chance to bring a piece of this vibrant collection home. Every purchase not only brightens your space but also supports the local artists and the broader Mooresville art community. SpringFest will be on display in the gallery from March 31st through May 14th.

The fun doesn’t stop there this spring. While the SpringFest exhibit is at the Depot, be sure to mark your calendars for our first gallery crawl of 2026 on Friday, April 24th from 6pm to 8pm. Partnering with Four Corners Framing & Gallery and Juelerye Artisan Gallery & Gifts, each gallery will feature artists onsite, artsy activities and more!

ABOUT MOORESVILLE ARTS

Founded in 1955, Mooresville Arts began as a small group of artists who wanted to paint together and share ideas. Today, it has grown into one of the region’s most prolific and beloved arts organizations. For forty-eight years, the historic Mooresville Depot has served as our home, anchoring us in the heart of downtown Mooresville. Mooresville Arts is dedicated to showcasing local and regional talent, providing educational opportunities in the arts, creating an inclusive space for artists and art lovers alike, and supporting the cultural life of our community.

Mooresville Arts is introducing new spring hours, starting in April! The gallery will be open Tuesday through Thursday 12pm to 4pm, Friday 2pm to 8pm and Saturday 10am to 4pm. Visit us at the historic Mooresville Depot, located at 103 W. Center Ave, at the corner of Center and Main in downtown Mooresville. We can’t wait to see you!

For more information, please visit mooresvillearts.org.

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Symphony Park Living

A LIFESTYLE DESIGNED FOR YOUR PARENTS’ NEXT CHAPTER

By MARTIE EMORY

F

or a certain generation, caring for aging parents while balancing a full life of family and career is an everyday reality. You’ve chatted among friends about the challenges – and all agree that knowing those who cared for you are safe, well and nurtured can be life changing!

At Symphony Park Living in Huntersville, independence is preserved while surrounding residents with thoughtful care at this family oriented senior living community. For adult children of aging parents, that equals peace of mind.

worries about handling maintenance needs or other chores,” adds Liam. “Your time together is much better spent enjoying each other’s company.”

One of the most underestimated risks of aging, loneliness isn’t even an option at Symphony Park. Residents don’t just live near each other, they build friendships and create natural support systems, as well. It’s not unusual to hear newer residents say they wish they had made the move sooner – there’s not only convenience on a daily basis, but there’s also sincere connection.

And, at this stage of life, enjoying more joyful, relaxed time with loved ones should be your goal – not more stress over their level of care.

If you’re looking for resort-style senior living close to Lake Norman, call or schedule a tour online to explore Symphony Park Living, located at 12221 Sam Furr Road, Huntersville, NC, 704.351.6404. Learn more about their suites, amenities and pricing at symphonyparkliving.com or email info@symphonyparkliving.com.

“At Symphony Park, we’ve built our model around intentional care,” shares Executive Director Liam Goddard. “Every resident receives a daily wellness check, 365 days a year. That means someone sees them.

Someone greets them. Someone would immediately recognize if something wasn’t right. It’s a small touch operationally, but it delivers something invaluable to families and loved ones: true peace of mind.”

Symphony Park provides a lifestyle that’s designed for this next chapter of life.

Your initial visit to the 58,000-squarefoot amenity center will reveal its focus on connection and activity. These bright, modern spaces feel more like a luxury resort that happily meets residents’ day-today needs on an elevated level.

Any daily tasks you have concerns about are thoroughly managed with careful detail. Three distinctive restaurants offer chef-prepared meals, social programming revolves around bringing residents together and fitness classes tailored to every ability level are popular gathering times. There’s a dedicated concierge team to handle a variety of needs, transportation is provided for appointments and outings, and family members appreciate knowing their loved ones are taken care of with weekly housekeeping, on-call maintenance and even technology assistance.

“What this means for families is that visits can now include sharing a relaxed lunch or dinner, celebrating a family birthday or attending one of the many events with no

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“There aren’t enough words to explain how wonderful Symphony Park is – it’s as pretty as any five-star hotel or resort. But, what makes it truly beautiful are the people who make it a warm, inviting, pampering and truly welcoming place. My mother moved there shortly after it opened in April of 2024. It had only been six months since my father passed, and my parents had been married for 60 years.

They had lived in the dream home they built 25 years ago on the coast of NC, so I was nervous about moving my mother. How would she adjust to going from their home to a tiny apartment? How would she adjust to leaving her friends? If this sounds familiar, let me be the first to reassure you! From day one, she was welcomed, met the sweetest group of women who had similar life circumstances as well as many couples and other residents who had different reasons for being there, but were all eager to create a community. From Friday evening happy hours with live music to yoga classes, painting or crafting, book club or walking club, it’s literally impossible to be bored or feel isolated. I have zero hesitation recommending Symphony Park to anyone looking for this type of living arrangement for yourself or your family member. Finding this place was a Godsend in the midst of what could have otherwise been a very stressful time. I’m forever grateful to Symphony Park!”

- SARA D.

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What’s Growing @ the Lake

HYDRANGEAS: A SOUTHERN GARDEN FAVORITE

By APRIL CASE, RIDGECREST GARDEN CENTER

I

f I had to choose a favorite flowering shrub for our area, it would hands-down be the hydrangea. These gorgeous beauties are a staple in Southern landscapes and thrive beautifully in zones 5–9. With six main varieties and more than 75 cultivars, there truly is a hydrangea for every garden style and setting.

at the base of the plant to avoid disease. Before pruning, check the plant tag—some bloom on old wood, others on new, and trimming at the wrong time can mean sacrificing blooms for a season. Fertilize in early spring with Holly-Tone, 10-10-10, or a 12-4-8 blend for impressive blooms.

Favorites include the BloomStruck® series, Pop Star, Summer Crush, and Blushing Bride.

remembered as the “snowball bush” from childhood gardens.

Mountain Hydrangeas are similar to Bigleaf but more compact and cold-hardy, making them ideal for smaller landscapes or containers. They should be treated just like their Bigleaf cousins. Favorites include Tuff Stuff, Bridal Veil, and Let’s Dance.

The underdog of the group is the Climbing Hydrangea. This woody vine clings to walls, fences, and trees, producing white blooms after a few years of patience. They thrive in shaded, damp areas (but not standing water) and can grow up to 18 feet long. Minimal pruning is best during the first few years.

Finally, the often-overlooked Oakleaf Hydrangea offers four seasons of interest.

Its oak-shaped leaves, cone-shaped white blooms, and stunning red fall color make it a standout. Since it blooms on old wood, prune spent blooms promptly.

It’s easy to see why hydrangeas are so popular in our Zone 7b gardens. With morning sun, regular watering, proper fertilizing, and occasional pruning, you can enjoy a landscape full of these timeless beauties.

In this month’s article, I’ll briefly highlight the six primary types: Bigleaf, Panicle, Smooth, Mountain, Oakleaf, and Climbing Hydrangeas—each with its own unique charm.

Let’s begin with the most popular and recognizable: Bigleaf Hydrangeas. These are the showstoppers many of us remember from our grandmother’s yard, boasting large pompom blooms that can grow as big as a head.

Some varieties also offer a more delicate, lacy bloom known as a lacecap. Blue is the most popular color, but these blooms can shift from blue to pink—or even purple—depending on your soil’s pH.

Next up are Panicle Hydrangeas, often called Limelights. These are easily recognized by their cone-shaped blooms and preference for more sun—typically 6–8 hours a day. They bloom later, beginning in late June and continuing into fall. Panicles should be pruned back by about one-third to encourage new growth and flowers. Their blooms start white or greenish-white and gradually transition to pink as temperatures cool. Popular varieties like Strawberry Sundae, Fire Light, and Vanilla Strawberry can even be trained into stunning tree forms with patience.

Bigleaf hydrangeas thrive in filtered sun or morning light and should be protected from harsh afternoon heat. Too much sun will quickly lead to disappointment. They also require consistent watering, especially during their first year, as they are notorious for dramatic drooping when thirsty. Always water

If you’re looking for a true native classic, Smooth Hydrangeas are the answer.

This is where the beloved Annabelle comes in. These always bloom white and prefer shade and consistent moisture. They bloom on old wood, so prune carefully.

Incrediball® is a standout variety, often

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Stop by Ridgecrest Garden Center and let us help you find the perfect hydrangea for your garden today.

RIDGECREST GARDEN CENTER 3344 N Highway 16-Business Denver, NC 28037 Phone: 704-966-1010

ELEVATED LIVING Designed Around You

Welcome to Symphony Park—North Carolina’s premier independent living resort where luxury meets lifestyle. Our thoughtfully designed one- and two-bedroom residences offer soaring ceilings, abundant natural light, full kitchens, and modern, spacious baths. It’s the perfect blend of comfort and refinement.

A COMMUNITY CENTERED ON EXPERIENCE At the heart of Symphony Park is our 58,000-square-foot Grand Clubhouse—your daily destination for connection, enrichment, and relaxation.

EXCEPTIONAL SERVICE, EVERY DAY Our full-service concierge team ensures every detail is handled with care, delivering a worry-free lifestyle rooted in true hospitality.

WELLNESS THAT INSPIRES Stay active and energized with a heated indoor pool, state-of-the-art fitness spaces, group wellness classes, and an on-site luxury spa.

A TASTE FOR EVERY OCCASION Dine across three chef-driven restaurants, a lively sports pub, an elegant cocktail lounge, and a casual café—each offering its own flavor of community.

� 704-351-6404

 info@symphonyparkiliving.com

 12221 Sam Furr Rd. Huntersville, North Carolina

 Visit us at SymphonyParkLiving.com for more info.

Art in Motion

KENDRA RUNNELS: PAINTING HOPE THROUGH LAYERS OF FAITH & COLOR

By AUTUMN PAYNE

F

or artist Kendra Runnels, becoming a fine artist was never part of the original plan. Today, however, her mixed media paintings—layered with texture, meaningful words, and striking pops of color—have built a devoted following of collectors who connect deeply with the messages within her work.

Runnels’ path into fine art began unexpectedly.

While she always loved art growing up, she never imagined pursuing it as a career. Instead, she studied graphic design, eventually transferring from a liberal arts college to the Savannah College of Art and Design. Her high school art teacher had encouraged her to follow her creative instincts, helping inspire the move and her decision to study design.

After graduating, Runnels worked as a graphic designer for several years. Her entry into fine art came almost by chance when a friend gifted her a few blank canvases. Curious to

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experiment, she created her first pieces of “fine art” and brought them to a gallery. To her surprise, the work sold quickly.

“That’s where it all began,” she says. Today, Runnels balances her studio practice with the realities of running a full-time art business while raising a family. Her workdays often begin after getting her children off to school. By mid-morning she’s usually in the studio, ready to paint—if business responsibilities don’t take priority. While painting is the heart of her work, many days are filled with the behind-the-scenes tasks required to sustain a creative career: applying to art shows, fulfilling online orders, printing and stretching giclée reproductions, packaging shipments, managing inventory, submitting sales tax reports, ordering supplies, scanning artwork, and updating her website. Preparing for art fairs or exhibitions can take up entire days. Because of this, there are sometimes weeks when she paints

colors followed suit. Looking ahead, Runnels is currently completing a series of large-scale umbrella paintings and recently finished a collection of “love birds” inspired by the message of enduring love in 1 Corinthians 13.

She is also planning a new collection of beach paintings that may be released later this spring.

Collectors will have the opportunity to see her work in person at upcoming festivals including the Atlanta Dogwood Festival (April 10–12) and the Inman Park Festival (April 25–26). For Runnels, success isn’t measured solely by sales or recognition. Instead, it comes from the emotional connection viewers feel when they encounter her art.

“I’ve seen people come to tears looking at a piece,” she says. “That means more than anything.”

Above all, her goal remains simple: that each painting offers viewers a quiet moment of encouragement—a gentle reminder that even in life’s stormiest seasons, hope can still be found.

very little. Still, she strives to spend at least three full days each week focused purely on creating. “When I can do that, I’m very happy,” she says. “The time always goes by too fast” Runnels typically begins each painting with a clear concept. She sketches detailed compositions either on paper or directly onto the wood panel she plans to use. Her process combines collage and paint, incorporating pages from old books, maps, sheet music, tickets, and other found papers before layering acrylic paint and molding paste to build texture and depth. Many of the papers she selects contain words or phrases that quietly reinforce the themes within the piece.

“I like the words in the background to whisper hope or tell a story,” she explains. One of her most recognizable series features rainy-day scenes of figures walking beneath umbrellas.

These paintings are largely monochromatic— black, white, or sepia—except for the umbrellas, which burst with color. The vivid accents symbolize hope breaking through life’s darker moments. Faith plays a central role in Runnels’ creative vision. Many of her recurring subjects are inspired by scripture, including birds and

WHERE TO EXPERIENCE KENDRA’S WORK You can experience Kendra Runnels’ work in person at Juelerye | Artisan Gallery & Gifts in downtown Mooresville, located at 112 S. Main Street, Mooresville, NC 28115.

In addition to the work currently on view in the gallery, you will also have the opportunity to meet Kendra at an upcoming gallery event later this year.

Details will be shared soon.

flowers that reflect verses about God’s care for creation. Beach scenes evoke rest and renewal, while travel-themed paintings reference the reassurance of faith during life’s journeys. Her personal experiences have also shaped the evolution of her work. When she first began painting, she was going through a difficult season of life, and her palette reflected darker tones. Over time, as her life brightened, her

SEE MORE OF KENDRA’S WORK: To explore more of Kendra Runnels’ artwork, visit kendrastudios.com or follow her on Instagram @kendrastudios, where she regularly shares new paintings, works in progress, and upcoming exhibitions.

APRIL 2026 | 41

PERFECTION, PRESENCE, AND THE COURAGE TO BECOME A reflection on Alysa Liu, artistry, and the quiet truth that the most meaningful work is not flawless, it is human.

By JACQUELINE BASSETT, OWNER, JUELERYE | ARTISAN GALLERY & GIFTS

M

any of us watched the Winter Olympics. And while every sport carries its own intensity, beauty, and discipline, there is something about figure skating that feels different. It blends athleticism with artistry. Precision with emotion. Strength with vulnerability.

I have to say, I am going to miss the Olympics.

Out of all the competing sports, the one that truly caught my attention was Alysa Liu and her performance. It was breathtaking. Graceful.

Powerful. There were moments that felt like absolute perfection, the kind that makes you hold your breath without realizing it.

But what stayed with me was not simply the technical excellence. It was something deeper.

There is a story within her performance that goes beyond medals, scores, or even the idea of perfection itself.

For years, Alysa was known as the prodigy. The jumper. The one who could do what others could not. Expectations arrived early, and with them came the quiet pressure that often follows extraordinary talent. Like so many high achievers, she carried the weight of being seen for what she could do rather than who she was becoming.

And then she did something unexpected.

She stepped away.

Not because she failed. Not because she could not continue. But because she wanted space to grow, to live, to understand herself beyond the rink. That decision reframed everything. When she returned, she was not chasing difficulty. She was choosing expression.

She was not skating to prove. She was skating to connect.

Watching her perform now feels different.

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There is maturity in the movement. A softness inside the strength. A sense that the performance is not about perfection, but presence.

We often think the goal is flawless execution.

To land every jump. To meet every expectation.

To prove that we are capable of extraordinary things. Alysa did that. But what makes her story meaningful is how she redefined what extraordinary looks like.

In a world that celebrates constant striving, her journey reminds us that perfection is not the finish line. Joy is. Authenticity is. The freedom to evolve is.

Her performance felt like witnessing someone fully at home in herself. Not performing for approval, but expressing something true.

There was lightness in it. A quiet confidence.

A sense that excellence and humanity can exist together. That is what lingered long after the music ended.

Her story invites us to reconsider our own definitions of winning. Whether the greatest victories are always visible. Whether choosing well-being over pressure, curiosity over expectation, and self-trust over external validation might be the most courageous achievements of all.

Many of us spend years chasing our own version of perfect. In our work. In our relationships. In the way we show up in the world. We believe that if we just land one more jump, meet one more goal, everything will finally feel enough.

But perhaps the deeper lesson is this: perfection is a moment. Wholeness comes from allowing ourselves to grow. Alysa’s performance was extraordinary. Her evolution may be even more extraordinary. Not because

she was flawless, but because she allowed herself to grow beyond the version of success the world first assigned to her.

She came of age in front of us.

And maybe that is why her story resonates.

As I watched her skate, I realized this is what draws me to art in all its forms. Not perfection, but connection. The feeling that someone has offered a piece of themselves and invited us to experience it. It is the same feeling I see every day in the gallery. When someone enters curious, not knowing what they will discover, and leaves delighted, carrying a story, a memory, a moment that spoke to them. The artists we represent are not simply creating objects any more than Alysa was simply landing jumps. They are creating experiences.

Small, meaningful encounters with beauty, humanity, and joy.

The Olympics will come again. Records will be broken. New stars will rise. But some performances stay with us because they reveal something universal.

A quiet truth.

That perfection is beautiful.

But becoming is unforgettable.

And maybe that is the real gold medal, not the flawless landing, but the courage to move forward as the person you are still discovering.

To trust that growth is not a detour from excellence, but its deepest expression. To move through life with grace inside the effort, lightness inside the discipline, and the quiet knowing that our most meaningful victories are the ones that bring us closer to ourselves.

Enter curious. Depart delighted.

Not just in a gallery, but in life — where the greatest art is becoming who we are meant to become.

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I breathed; took in those long breaths intended for clearing the mind and sat in my discomfort, awaiting the insight which eventually relieved me of my suffering: It’s how she’s wired.

It’s who she is.

It’s the truth of it.

Deal with it.

Oh crap, I hate when my inner knowing smacks me with irrefutable straight talk. I also know that some pricey, well-credentialed canine trainers and dog whisperers would push back hard, would tell me that it doesn’t need to be this way. After all, YOU, alphahuman, can be trained.

Oh, shut up!

THE TRUTH OF IT “Paris, PLEASE...enough already!”

Good Lord...when will she ever stop?

The “Mixed Poodle Rescue” description should have been enough to raise at least one of my overplucked eyebrows.

“More or less looks like a poodle, should act like a poodle, but who knows?”

Super cute, though!”

That “who knows” should have been another warning, but being human, I lean into the hopeful, into what I wanted her to be. Well, good Lord, she was far from that. A banshee from the get-go, I tried molding her into my image of poodle perfection, of what she “should be.” And, to a certain extent, my girl “Paris” proved malleable. Bless her southern

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But, they would be right. I could be trained to mold her into a more obedient and compliant version of herself. And honestly, I’ve sat with that compelling proposition, ultimately deciding that this is “good enough,” a compromise between Paris’ nature and my preferences would be okay. I decided to see her for who she is – a brave, wired guard dog who will protect her gate-enclosed property and her humans with every fiber of her wild being – all 18 solid-as-a-rock pounds of her.

And while I am genuinely apologetic to our accommodating neighbors, I also respect and admire that she is being who she was born to be while providing a “service,” by way of protection, no less! It’s fascinating to see her through that lens.

By JEAN MARIE JOHNSON

This journey with my crazy, quirky, lovable Paris has made me think about the heart, she learned a few basic commands expectations we have of those we co-exist – to sit, to sit up, to “go easy” – along with with, those we love. Are we willing to see a few key motivators: “Does Paris want a them for who they are, to respect and treat?” or “Look, there’s your friend!” But, appreciate the unique gifts they bring to that’s pretty much where we hit a hard stop because, beyond that, she was hell on wheels, this shared experience we call life? It’s a very “big” question. My experience with Paris, intent on patrolling THE PROPERTY from affectionately nicknamed Miss Wigglesby inside and out with the mere suggestion of a potential threat – an errant branch, a distant for her signature, unmistakable butt moves, bark, an Amazon driver two doors away. reminds me to stop, to breathe, to take you And, don’t get me started on that big yellow in. To cut you the same slack that I can only behemoth – the school bus. hope you’ll cut me. Because here’s the thing – love isn’t blind unless you’re 13 – ironically Almost three years in, I’ve given up trying to referred to as “puppy love.” No, it’s the wise, train, cajole, scold or punish her into being consummate expression of appreciation, who I imagined she would be. And yeah, I patience and forgiveness. knew that I had choices. I could return her to the loving rescue group from whence she came or offer her to a more lenient neighbor. That’s the truth of it.

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Fresh Finds

FARMERS MARKETS AROUND LAKE NORMAN

By JULIE PARRA

A

s spring arrives around Lake Norman, Saturday mornings begin to look a little different. Warmer weather and longer days bring fresh energy to the community, and the beginning of farmers market season makes it easy to get outside and enjoy it.

Totes replace grocery bags, neighbors meet and sit outside at local coffee shops, and the scent of fresh pastries fills the air.

Farmers markets offer more than seasonal produce. They create a weekly habit of community gathering, and local farms and small businesses thrive. Whether you are stocking up on fresh ingredients, browsing

the market brings together local farmers, food producers, and artisans in a welcoming, walkable setting.

by the summertime, continuing its tradition as a go-to stop for fresh, local finds.

HUNTERSVILLE GROWERS MARKET

Visitors will find seasonal fruits and vegetables, fresh baked goods, flowers, meats, cheeses, and a variety of locally made products. The market has a relaxed, community feel, where it is just as common to catch up with neighbors as it is to fill a tote with fresh ingredients for the week.

With its charming downtown location, it is the perfect place to start a slow spring morning.

Another local favorite returning this spring is the Huntersville Growers Market. Located at Veterans Park, the market runs Saturdays from 8 am to 12 pm from May to August.

The market features a variety of local farmers, bakers, and small businesses offering everything from seasonal produce to homemade breads, honey, and handcrafted goods. With its park setting and community atmosphere, the Huntersville Growers Market offers a relaxed way to spend a Saturday morning while supporting local vendors.

Overall, farmers markets reflect what makes the Lake Norman community unique. They bring together local farms, small businesses, and neighbors in a way that feels simple, genuine, and connected.

handmade goods, or simply enjoying a slow morning outdoors, visiting a local market is one of the easiest ways to welcome the season. Across the Lake Norman area, several farmers markets make it enjoyable to spend a morning shopping for fresh produce, supporting small businesses, and appreciating the start of spring.

JOSH’S FARMERS MARKET

DAVIDSON FARMERS MARKET

A longtime local favorite in Mooresville, Josh’s Farmers Market is known for its wide selection of fresh produce, plants, and locally sourced goods. Temporally located on River Highway near Target, the market opened for the season in late March, making it one of the first signs that spring has arrived around Lake Norman.

Located in the heart of Downtown Davidson, the Davidson Farmers Market has become a Saturday morning tradition for many Lake Norman residents. Open Saturdays from April through November from 9 am to 12 pm,

Shoppers can browse everything from fresh fruits and vegetables to hanging baskets, herbs, and garden plants ready for the springtime. The market is also preparing to open its new facility near the Lowe’s YMCA

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This spring, consider starting a new Saturday tradition. Grab a tote, head to your nearest market, and enjoy the fresh flavors, friendly faces, and local spirit that make farmers market season around Lake Norman something to look forward to each year.

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Local Favorites: Denver S h op Loc al • Priz e s & Spe c ia ls A ll D ay S aturday, April 11 Grab a friend and spend the day exploring some of Denver ’s favorite locally owned shops. Each stop offers specials, giveaways and the chance to win prizes throughout the day.

Sc an to register and learn more. lknf avorit es26. even t brit e.co m Follow @lknmagazine for updates and specials.

EVENTS

LKN Magazine Connecting Business, Community & Lifestyle Across Lake Norman

FREE TOTE BAGS! • First 50 guests receive a large canvas tote • Next 50 guests receive a smaller canvas tote • Drawings for prizes all day (Scan the QR code at participating stores to enter giveaways) PARTICIPATING STORES: Lake Norman Olive & Vine Lebo’s Shoes ~ Dance ~ Western Magnolia Soap & Bath Co. RidgeCrest Garden Center Simply Jolene The Missing Piece Vintage & Antiques The Turtle’s Shell Twisted Tulip Boutique Whitlyn’s Boutique PRESENTING SPONSOR: Fidelity Bank TOTE BAG SPONSOR: Torches Print Shop

The Turtle’s Shell

FOR THE LOVE OF SHOPPING LOCAL

By MARTIE EMORY

B

lending Mary’s eye for design and décor with the couple’s shared desire to embrace the community they love, Mary and Doug Harrington fill their charming Sherrills Ford boutique – The Turtle’s Shell – with happy vibes and incredible gifts.

“We’ve learned so much in our first full year about what our friends and customers are looking for,” shares Mary. “Along the way, we’ve focused on being flexible and acting quickly on what we see makes the most sense to carry in an 1,800-square-foot space!”

Customers feel comfortable spending time here, thanks to the shop’s intentional layout and relaxed ambiance. No stress of shopping for the perfect gift allowed here because you’ll always find it, and you’ll love every minute of looking!

“If someone’s new to the store, we often tell folks, ‘be sure to look up, down and all around’ as we’ve worked hard to utilize the space we have, frequently changing up the layout to best highlight different items,” Mary explains.

“One trip around the store can work, but it’s usually on the second or third lap around

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when you run across that must-have item. And, we have a wonderful team that’s ready and willing to show you around and help with a fun, easy shopping experience.”

Many of those popular selections come from their expanded women’s clothing collection, which is currently featuring more lounging and sleeping ensembles that are simply fun to wear!

With styles that appeal to women of all ages, you’ll find colorful dresses, blouses and casual wear, alongside stylish jewelry and the cutest purses.

Mary is also pleased they’ve been able to strike the perfect balance of lake-themed items that appeal to their local clientele.

“We’ve always had our website but wanted to make more sale items available to all customers. Without the space to showcase too much ‘off-season’ product in the boutique, it was a logical addition.”

“It seems we’ve hit on exactly what people want to do, and that’s showcasing their Lake Norman area homes, while proudly embracing lake life,” Mary shares. The shop continues to offer soothing lake style for both your home and your wardrobe.

When May and June bring on plenty of gift-giving opportunities with Mother’s Day, engagements, weddings and graduations, The Turtle’s Shell will be bustling with exactly what your shopping list needs.

“We definitely carry a good variety of sweet gifts for Mother’s Day and even fun things to celebrate lake-loving dads on Father’s Day,” Mary adds. If you need a gift for a growing family, come discover their collection of adorable newborn clothing and sentimental gift ideas.

Mary also loves working closely with local artists to promote their talents – and, especially during this busy gift season, you’ll find unique locally made items including distinctive artwork, soaps, cutting boards, charcuterie accessories and other fun kitchenware.

Another true bonus for customers – The Turtle’s Shell has thoughtfully expanded its online shopping experience.

All those off-season items are on the website – theturtlesshell.com – typically as much as 4050% off regular price. They do offer shipping, plus local customers can purchase sale items online and typically pick them up in the store the next day. Mary and the team hope their online shop becomes a regular go-to spot for loyal shoppers to find excellent deals quickly.

Happily embracing their community – The Village Shoppers – Mary and Doug are grateful for the delightful space they have created for customers.

“After a little more than a year since opening the store, we’re beyond pleased at the continued business and response. Our small shopping center is now full – with something for everyone – dining, wine, ice cream and a new salon opening – all tucked away just off highway 150.

“We’ve simply enjoyed getting to know more of our neighbors, having them visit on a regular basis and indulging in some wonderful conversations,” Mary adds.

Spend a relaxing afternoon at The Turtle’s Shell, or make a day of it and meet a friend here to explore what’s new together! The Turtle’s Shell is located at 3861 Terrell Park Drive, Suite 400 in Sherrills Ford, NC, 828.620.7405. Visit theturtlesshell.com and follow @theturtles_shell on Instagram and Facebook to catch fun new products arriving for spring and summer at the lake!

Joyful Journey

USS BATTLESHIP NORTH CAROLINA

By ROBIN SHUPE KELLER

S

he rests quietly on the Cape Fear River, her hull a slate gray sentinel against the Wilmington skyline, the USS North Carolina (BB55), one of the most decorated American battleships of World War II. For nearly six decades, she has served not as a weapon of war but as a monument to memory, drawing visitors from across the country to walk her decks and step back into one of history’s most defining conflicts.

Today, renewed attention to the surrounding environment is transforming the battleship’s home into one of North Carolina’s most compelling heritage destinations.

A WARRIOR’S RESUME Commissioned in April 1941, the North Carolina, nicknamed “The Showboat,” was the most powerful warship in the United States Navy at the time of her launch. Armed with nine 16-inch guns capable of hurling a 2,700-pound shell more than 20 miles, she displaced more than 35,000 tons and carried a crew of nearly 2,400 officers and enlisted men. She earned 15 battle stars during World War II, more than any other battleship in the Pacific Fleet, participating in every major naval campaign from Guadalcanal to the final strikes against the Japanese home islands.

She was struck by a Japanese torpedo in 1942, an event so catastrophic that enemy radio broadcasts prematurely declared her sunk. She was not. By 1945, the North Carolina had helped turn the tide of a war, escorting carrier task forces, providing anti-aircraft cover and delivering shore bombardment across thousands of miles of ocean.

When the war ended, she was decommissioned in 1947. In 1961, North Carolina schoolchildren raised more than $330,000 in a grassroots “Save Our Ship” campaign, pulling the battleship from a Navy scrapyard list and bringing her home to Wilmington permanently. She opened to the public in 1962 and has welcomed more than 14 million visitors since.

THE ENVIRONMENTAL TRANSFORMATION The experience of visiting the battleship has historically been defined almost entirely by what happens onboard, the gun turrets, the crew quarters and the eerie silence of compartments that once hummed with the urgency of war. But, in recent years, Battleship North Carolina has undertaken a series of environmental and infrastructure improvements designed to make the surrounding grounds as compelling as the ship herself.

The 12-acre park along the west bank of the Cape Fear has been substantially reimagined.

Shoreline restoration efforts have stabilized the riverbank and improved water quality, creating a more natural buffer between the urban edge of Wilmington and the ship’s berth. Native plantings now line walking paths, providing habitat for migratory birds and pollinators while also softening the industrial aesthetic that once dominated the approach to the ship.

Interpretive trails connecting the parking areas to the ship now double as ecological education spaces, with signage explaining the tidal ecosystem of the Cape Fear River and the role waterways played in the region’s military and economic history. These changes are part of a broader effort to extend visitor dwell time, giving families and school groups reasons to linger on land before and after their shipboard tour.

Lighting upgrades have been particularly impactful for tourism. The ship is now dramatically illuminated at night, turning her into a visible landmark from the riverfront and the downtown Wilmington waterfront across the water. Evening “battle sound” light shows have become popular seasonal events, drawing visitors who might not otherwise make the trip specifically for a daytime tour.

LOOKING AHEAD Battleship North Carolina’s leadership has also invested in accessibility improvements, expanding paved pathways and adding interpretive kiosks designed to engage visitors of all ages before they even board the vessel. Partnerships with Wilmington’s downtown tourism corridor, including Water Street restaurants and the nearby Cape Fear Museum, are helping build multi-stop itineraries that keep visitors in the region longer.

The environmental changes reflect a broader understanding shared by heritage tourism sites nationwide – that the natural setting around a landmark is not incidental, it is part of the story. For the USS North Carolina, a ship that fought across the vast blue expanse of the Pacific, a well-tended, ecologically thoughtful riverbank feels like an appropriate homecoming.

She survived a torpedo, a scrapyard and the passage of time. Now, with renewed investment in the land beneath her keel, the “Showboat” is ready to welcome the next generation of admirers.

Photo Credit: Friedrich - stock.adobe.com

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919 Backyard BBQ

MARINATED FLANK STEAK

By TANNER JOHNSON

F

lank steak is severely underrated and has become one of my favorite cuts of beef to cook lately. It’s leaner and can definitely be tough if not cooked properly.

The method I’m sharing will make it extremely tender, juicy and full of flavor! I always do a citrus based marinade with some fruit & cilantro – more details below:

Ingredients: • 1 Flank Steak (I always get the Snake River Farms flank that they sell at some Harris Teeter’s) • (juice of) 1 Navel Orange • (juice of) 1 Lemon • (juice of) 1 Lime • 1/4 Cup Olive Oil • 1/4 Cup Soy Sauce • 2 Tablespoons Fresh Minced Garlic • 1 Cup Chopped Cilantro • Salt & Pepper or SPG seasoning Instructions: 1. In a large Ziploc or any kind of marinating apparatus place your flank steak in and add all the above ingredients in no particular order 2. Shake it all around and make sure the steak is nice and fully submerged - let marinate for at least 8 hours but overnight – 24 hours is even better!

3. When you’re almost ready for grilling, pull the steak out of the marinade, pat it dry and let it sit at room temp for 20-30 minutes… while you get the charcoal or gas grill heated up 4. I always use charcoal for this and get the fire ripping hot 5. Once the grill is up to temp — this is a pretty fast cook, so you’ll want to have eyes on it the whole time. Put it on the grill, and let it go for about 5-7 minutes before flipping 6. Flip and let it go for another 5 or so minutes and you should be seeing some nice char 7. Usually by the time the whole steak is nice and charred over it is done, depending on size this typically takes around 15 minutes total (for medium rare) 8. Pull it off at desired temp, let it rest for 7-10 minutes and then slice it up!

NOTE: make sure you’re slicing against the grain – it’s very important with a flank or it can become pretty chewy

For more recipes and demos, follow me on Instagram: @919backyardbbq

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APRIL 2026 | 55

YOU’VE TRIED DECLUTTERING, BUT WHAT ABOUT UNCOMPLICATING?

By JEAN MARIE JOHNSON

I

don’t know about you, but when I hear the word “uncomplicate,” my Zen breathing kicks in. No, really. The mere sound of the word suggests reprieve, relief – a welcome unburdening. We humans have a way of complicating things. All manner of things: our homes, possessions, finances and, dare I say, our relationships. All manner of things. We don’t mean to, but life tends to pile on until we step in to reconsider.

glosses and still came up empty-handed. My self-talk got on a serious roll, chastising me for this veritable archive of lip stuff, most of which had clearly seen better days – make that years.

This is WAY too complicated.

How much time have I spent on this already?

Way too much.

Right.

It’s not just about decluttering, which can seem like such an onerous Olympic-sized chore. We know we should, we don’t want to, we start, we stop, we give up. We feel defeated by the enormity of it all. I hear you; I really do.

After the self-directed mea culpa, I got busy organizing and tossing tube after tube on my way to the uncomplicated, to keeping it easy and simple.

The other day, I had an experience that technically could be considered “decluttering” but was driven by a different desire: to uncomplicate. It all started when I was rummaging for lipstick. I reached for the Ziploc bag with the light shades. No luck.

Then I reached for the bag with the dark shades, still no luck. With the awareness of approaching defeat, I dug into the lip

What’s next?

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I feel lighter.

The Tupperware – or whatever it’s called these days.

I have to say that the Tupperware dive was even more gratifying than the lipstick raid! It required leaning, half-prone on the kitchen floor to first dig out the multitude of plastic,

microwaveable, freezable mish mosh of lids no bottoms and bottoms no lids. My kitchen floor looked like a nursery room montage of safe toys. What followed was like assembling a puzzle, matching tops to bottoms and wondering where in the world some of these things came from. In the end, I tossed half of them. Half! I smugly matched up the disparate pieces, found an accessible home for each and plopped my strained bottom on a proper kitchen chair. You go girl!

You might refer to these two high energy sprees as decluttering marathons. And, in a way, they were. But, the impetus wasn’t a half-baked New Year’s resolution or a guilt trip about the need to declutter; it was more motivating than that, more fundamental. It was driven by a desire to uncomplicate in a way that would reduce unnecessary fuss and stress in my day-to-day life.

I like this framing; it works for me. The next time I go looking for The Canterbury Tales or Pride and Prejudice in this stacked pile or that, I’ll be inclined to uncomplicate, to simplify. To make even that area of my life easy.

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APRIL 2026 | 57

Kilts, Cabers and Carolina Sunshine:

THE 2026 LOCH NORMAN HIGHLAND GAMES

By ROBIN SHUPE KELLER

S

cotland is 3,646 miles from North Carolina. But on April 18-19, 2026, the Tar Heel State gets a convincing Scottish makeover when the 32nd Annual Loch Norman Highland Games and Scottish Festival descends upon Historic Rural Hill in Huntersville, NC. No transatlantic flight required. No midges biting either, which honestly puts it one up on the original.

WHAT ON EARTH IS GOING ON? Every spring, somewhere between 15,000 and 20,000 people converge on 265 rolling acres beside Lake Norman to do things that would look completely unhinged in any other context, hurling telephone-pole-sized logs into the

slowing down. If anything, it keeps finding new ways to pack more Scotland into a North Carolina weekend.

THE HEAVY ATHLETICS Let’s start with the main attraction. The heavy athletics competitions kick off at 9:00 a.m. both Saturday and Sunday, and if you’ve never watched a competitor toss a 19-foot caber, essentially a telephone pole, end-over-end and then judge the result by how close it lands to the 12 o’clock position, you are in for a treat.

The caber toss is the signature event, but it shares the field with the hammer throw, the stone put, the sheaf toss (hurling a burlap bag over a bar with a pitchfork), and the weight

providing a musical range that runs from ancient lament to foot-stomping reel. There’s also Highland dancing, an athletic, precise and surprisingly acrobatic art form that deserves far more mainstream attention than it gets.

FOR THE HISTORICALLY CURIOUS (AND THE BATTLE-AXE CURIOUS) Historic Rural Hill leans hard into its educational mission. Skilled blacksmiths and woodwrights demonstrate their crafts, and visitors can try their hand at rope making, candle dipping and drill demonstrations.

Scottish clan societies set up hospitality tents so you can track down your ancestral tartan and find out which branch of the MacSomethings you belong to. And, if genealogy feels too passive, you can shoot a longbow, fire a blowgun or throw a battle axe.

This is not a drill though, as mentioned, drill demonstrations are also available.

THE FOOD, THE DRINK AND THE HAGGIS Scottish food trucks bring traditional fare to the grounds, including haggis for the adventurous and less confrontational options for everyone else. NC beer and wine are on hand, and whisky and bourbon tastings offer the chance to appreciate Scotland’s most famous export in a responsible and thoroughly enjoyable way. A Sunday morning church service rounds out the weekend for those who feel that throwing heavy objects all day warrants a moment of reflection.

THE PRACTICAL BITS

air, throwing sledgehammers for fun, running races in kilts and calling it culture. They are not wrong. The Highland Games are one of the oldest living athletic traditions in the world, with roots stretching back to Ireland around 2000 BC. Over the centuries they migrated to Scotland, then across the Atlantic with Scottish immigrants and eventually landed in the American South, where apparently the conditions were just right for growing both great barbecue and deep clan pride.

The Loch Norman event, presented by McIntosh Law Firm and hosted by Historic Rural Hill, has been going strong since 1994.

Thirty-two years in, it shows no signs of

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over bar, which involves heaving a 56-pound weight over a crossbar with one hand. It’s the kind of sport that makes you immediately reassess your own fitness level and perhaps quietly put down your funnel cake.

THE SOUNDS OF SCOTLAND No Highland Games is complete without bagpipes, and Loch Norman does not disappoint. Pipe bands march, compete and generally make sure that no conversation within a quarter-mile radius can be conducted at a normal volume. Alongside the pipes, Celtic rock bands and traditional performers take the stage throughout the weekend,

Gates open at 8:00 a.m. both Saturday and Sunday. Weekend passes offer the best deal for those planning to attend both days which, once you arrive, you almost certainly will.

Historic Rural Hill is located at 4431 Neck Road, Huntersville, NC. Tickets are available through Eventbrite and the Rural Hill website, also on sale at the gate each day of the event.

Whether your ancestry traces back to the Highlands or not, and statistically, most people at this event will claim it does, the Loch Norman Highland Games offers something genuinely rare – a festival that is simultaneously athletic, cultural, musical, historical and involves someone throwing a large log in a formal competition setting. Scotland would be proud. North Carolina clearly is.

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APRIL 2026 | 59

“You can’t just sign up to go,” Campbell stated. “Teams have to earn a bid, so even stepping onto that floor means you’re among the best in the world.”

Preparing for that stage requires intense dedication. The Oakley sisters train 12 to 16 hours a week and during competition season, nearly every part of their day revolves around the sport.

“Our routines are so action-packed that doing them several times in practice is exhausting,” commented Londyn. “But that repetition prepares you for the moment when it really counts.”

Still, the biggest challenge isn’t always physical.

“Mentally, the hardest part is trusting yourself, believing in the work you’ve put in and reminding yourself that you deserve to be there,” said Londyn.

STRONGER TOGETHER Through the pressure and long hours, one thing has made the experience even more meaningful: they are doing it together.

“The most special part of all this is getting to do it alongside our sisters,” Campbell stated. “Our sisters are our lifelong best friends. Going through the practices, travel, hard days, and exciting moments together means everything.”

Raising Champions

THREE SISTERS, ONE TEAM AND A FAMILY THAT GIVES BACK

By CAROLYN SHORE PETERSON

F

or three sisters, Campbell, 18, Harper, 16 and Londyn, 14, Oakley, competing with Cheer Extreme, the journey to the world stage has been filled with sweat, sacrifice, and a bond only siblings can truly understand. This season, that journey led then to one of the highest stages in allstar cheerleading: earning a spot on the Coed Worlds Team.

excitement, disbelief, and just being proud that all the hard work had paid off.”

Sister, Campbell, experienced the news differently. She was at work when the call came.

“This was a moment we had dreamed about for years,” Harper added. “Realizing it was actually happening was something we’ll never forget.”

THE MOMENT THE DREAM BECAME REAL

WHAT IT MEANS TO COMPETE AT WORLDS

“For two of us, we were standing in the gym when they handed out the envelopes,” recalled Harper. “Opening them was nervewracking. When we saw that we had made the Coed Worlds Team, it felt surreal…

In the cheer world, Worlds represents the pinnacle of the sport. Teams from around the globe compete in the highest levels of all-star cheer, Levels 6 and 7, and earning a bid to compete is an accomplishment in itself.

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Their sisterhood fuels both motivation and accountability.

“We definitely hold each other accountable,” said Campbell. “Sometimes with a little sass, because we’re sisters. But we celebrate each other wins and push each other to get better.”

THE REALITY BEHIND THE GLITTER Behind the bows and bright lights of competition lies a reality many people never see. Elite cheer is physically demanding, time-consuming, and expensive, especially for families supporting multiple athletes.

“With three girls in cheer, life is a constant juggling act,” said Robyn Oakley, mom to the sisters. “There are late nights, early mornings, long drives, and a lot of travel.”

This season alone includes trips to Raleigh, Gatlinburg, Atlanta, Nashville, Houston, Indiana, and Orlando…three separate times!

“There’s tuition, choreography, uniforms, travel, hotels, competition fees,” Robyn commented. “It adds up quickly, but watching them work hard and chase something they love makes it worth it.”

Continued on page 62.

APRIL 2026 | 61

“The most special part of all this is getting to do it alongside our sisters. Our sisters are our lifelong best friends. Going Continued from page 60.

USING THEIR PLATFORM TO HELP OTHERS While the sisters are chasing a dream on the mat, their family is also focused on something bigger than the sport.

their gym and hometown, Huntersville, NC, on an international stage.

“Any support from the community means a lot to us,” Robyn said. “This journey takes dedication, travel, and resources, and having people cheering them on makes a huge difference.”

Oldest daughter, Campbell, is in the process of launching a nonprofit called Under the Oak, an initiative designed to support foster families and individuals experiencing hardships.

The inspiration came from a home deeply rooted in service.

through the practices, travel, hard days, and exciting moments together means

“I’ve always watched my mom help people, through foster care, adoption, and simply helping someone who needed it, Campbell said.

everything.”

One moment that deeply impacted her happened during a cheer competition in Indianapolis when her mom and a friend encountered a man sleeping outside in freezing temperatures.

-CAMPBELL OAKLEY

“They brought him a coat and helped him get a hotel for the night while listening to his story. Seeing that made me realize how easy it is to judge someone without knowing what they’ve been through.”

Under the Oak aims to support foster families by providing necessities and comfort items for children entering foster care, transitions that often happen suddenly.

COMMUNITY BEHIND THE DREAM As the sisters prepare to take the world stage, the Oakley family hopes the local community will be part of the journey. Traveling to compete at The Cheerleading Worlds comes with significant expenses, and the family has begun inviting local businesses and supporters to help sponsor the girls as they represent

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MORE THAN A SPORT For the Oakley family, the discipline of elite athletics and the compassion behind their nonprofit are deeply connected.

“Cheer teaches teamwork, commitment., and showing up for something bigger than yourself and those same values translate into serving others,” commented Campbell.

As the sisters prepare for the world stage, they hope their story inspires younger athletes.

“You can work had and chase goals while still caring about others,” Harper stated.

For this family, the season with Cheer Extreme can be summed up in a single word: Unforgettable.

Interested in Sponsoring the Sisters?

Contact Robyn @ roaochL5543@gmail.com

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APRIL 2026 | 63

One Man’s Perspective PUERTO RICO

By CHARLIE SCHULER

T

here is a lot to be said about going to Puerto Rico at the end of January. The weather, of course, is one of the main reasons. Our son said his mother needed some sunshine, and we jumped on it. You don’t need a passport; your driver’s license works as your ID. You don’t have to learn how to drive again, they drive on the right. And the money is the same as in the USA.

The roads in Old San Juan are narrow, with high curbs and cobblestone. The cobblestones have a bluish tint. They say it is because of the salt in the air. The house we rented had a perfect location. It was a three-story building with a balcony facing the main road and the Atlantic Ocean. It was fully attached and had a room inside without a roof. They had a couple of huge dieffenbachia plants that were watered from passing showers. The plants were huge, over six feet tall, and the whole place had been refurbished. It was beautiful.

Continued on page 66.

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APRIL 2026 | 65

understanding of Puerto Rico. I guess I didn’t realize that Puerto Rico has a rain forest. I am always amazed by the size of bamboo when it grows in its indigenous location. They must have been fifty to seventy feet tall.

Our kids brought us to an award-winning restaurant up in the hills. It was fantastic. All the food was raised by them or purchased from local farms, and it was superbly prepared and served. Of course, we ate outside where it was 81 degrees.

There is a lot to say about Puerto Rico in January, and it is all good.

Continued from page 64.

The only drawback was the parking. If you park without a resident sticker, there is a $250 fine. Thankfully, everything we did was within walking distance. We did have to rent an Uber once to go to the rental car to retrieve our daughter’s pocketbook (another story), but it worked out fine.

We rented a golf cart with a tour guide. Luís, our guide, did a great job pointing out all the famous landmarks. One place we visited had cats everywhere. We learned that in the past they had a rat problem and imported cats. That solved the problem, and now an organization takes care of the cats.

One timely and unexpected benefit of the trip was that I learned who Bad Bunny was, just before he won awards at the Grammys and played the halftime show at the Super Bowl.

Eating can be an experience, and it was for us. We went from local, modest Puerto Rican dishes to elegant and sophisticated meals. The last place we ate served a lovely raw tuna course followed by a very large but delectable octopus. It was modeled after a “speakeasy,”

66 | LKN-MAGAZINE.COM

with no sign outside and the feeling of being a secret establishment. The tables were small with soft light and beautiful music in the background. The room was dark with soft lighting and either black curtains or soundproof black walls to create perfect acoustics.

One of the things we did was rent a car. This gave us the opportunity to broaden our

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APRIL 2026 | 67

LAKE NORMAN OLIVE & VINE

SHARING A LOVE FOR FLAVOR & GOODNESS

By MARTIE EMORY

I

f you’re brushing up on the finer points – and incredible health benefits – of regularly cooking with olive oils, Lake Norman Olive & Vine in Denver, NC should be one of your regular shopping destinations.

Keeping unique olive oils and vinegars on hand is necessary to create the most flavorful dishes possible, and when you meet shop owners Rhonda and Ronnie Caldwell, you’ll see how much they love educating their customers on what those essential ingredients have to offer!

“We are passionate about quality, flavor and education, offering a refined shopping experience for those who truly appreciate the art of exceptional taste,” shares Rhonda. “Our boutique features more than 90 varieties of ultra-premium olive oils and aged balsamic vinegars sourced from around the world – all available to taste daily. Guests are invited to enjoy a tasting experience featuring our signature selections while learning how to identify quality oils, pair flavors and use them creatively in everyday cooking. We also offer a dedicated gift room filled with thoughtfully curated items perfect for food lovers, entertainers and anyone who appreciates unique, flavorful gifts.”

Lake Norman Olive & Vine also hosts engaging, hands-on classes designed to inspire both curious foodies and already passionate home cooks.

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“You’ll learn how olive oils and balsamics can replace heavy sauces, sugarfilled dressings and processed ingredients – while adding vibrant flavor without sacrificing wellness,” Rhonda explains.

The shop also offers private tastings and classes for groups. Through these unique classes – and some time well spent at the shop’s tasting bar – it’s easy to put together your own tools to elevate your daily cooking routine at home. You’ll definitely leave with a new culinary skill or two and a deeper appreciation for Mediterranean goodness!

For the month of April, enjoy an Immersive Tasting Event on April 2nd, a No Cook Cooking Class on April 16th, a Sourdough Class on April 4th and April 21st, and a Mediterranean Class on April 7th and April 23rd.

All classes start promptly at 6:00 p.m. and end at 7:00 p.m., except for Saturday dates which are 3:00 p.m. until 4:00 p.m. In May, mark your calendar for a No Cook Cooking Class on May 7, a Sourdough class on May 16 and May 26, and an Immersive Tasting Event on May 5 and May 19.

Lake Norman Olive & Vine is located at 6608 Campground Road in Denver, NC, 704.880.6115. Shop hours are Tuesday through Friday, 11:00 a.m. – 6:00 p.m., Saturday, 10:00 a.m. – 4:00 p.m., closed Sunday and Monday. Follow them on Instagram @ lknoliveandvine, and visit lknoliveandvine.com for class information and updates, and to shop conveniently online for olive oils, vinegars and amazing gifts!

“Our sourdough classes — led by Summer Carter, a vital member of our team — explore the art and science of sourdough, teaching participants how to create, feed and bake their own tangy, crusty loaf from scratch. The sourdough starter kit includes a large starter jar with cover, a silicone spatula, a kitchen scale with batteries, and a lame for scoring the bread,” adds Rhonda. “In our popular No Cook Cooking Class, guests craft flavorful vinaigrettes and creamy dressings using our premium olive oils and balsamic vinegars, mixing, tasting and taking home their own custom blends for preparing easy, healthy meals all week.”

The shop also offers a Mediterranean class – a four course, small plate dinner – which introduces the basics of Mediterranean eating – known to be one of the world’s healthiest lifestyles.

Ask Dr. Keith, I’m a 25-year-old woman who’s been struggling with dating and finding the right man. I’m feeling frustrated and heartbroken because I was recently dumped by a guy I thought might be the one. He was the person I envisioned marrying and having children with. We had been dating for about three months, and everything seemed perfect. He introduced me to his best friend and their group of friends, and we were planning to spend the weekend with his family at their vacation home. He was incredibly attentive, sending flowers, cooking delicious dinners and always saying the right things. I was falling hard for him and believed that he felt the same way. Things were great, but then everything changed abruptly. He went away for a business trip and didn’t make any effort to contact me. It drove me crazy.

When he finally got home, he coldly asked me to meet him for dinner. Something felt off, so I asked him to come by my house instead, where he broke up with me. I’m devastated.

The bigger issue is that this isn’t the first time this has happened to me. My longest relationship was my junior and senior years of college. He was a player and repeatedly cheated on me. I was in a sorority and afraid to break up with him because everyone I hung out with had boyfriends, and I didn’t want to have to go alone to college events. It was more important for me to stay in a bad relationship than to be dateless. I lacked confidence and didn’t feel good about myself and still struggle with self worth. He eventually chose another girl and ended our relationship. Again, I was hurt. I don’t date much by choice. I get asked out but continually make excuses to avoid making a commitment until they eventually lose interest. I have a great group of friends that are always trying to set me up. They constantly tell me how funny, cute and what a catch I am; however, I don’t feel the same.

I’ve had four relationships since college that sizzled but fizzled quite quickly. I’m struggling because no matter what I do, I can’t hold on to a man. I’m having a hard time trying to understand. What’s wrong with me? ~ Beth M., Huntersville

70 | LKN-MAGAZINE.COM

ASK DR. KEITH

By KEITH O’NEILL, PH.D.,C.HT. Hey Beth, Dating can be quite challenging, regardless of your age. I’ve encountered similar experiences with older clients.

Unfortunately, ghosting, ignoring phone calls and ending relationships through texting or email have become common practices. Breakups are never easy, even when there’s a valid reason to end the relationship, such as infidelity, physical or mental abuse. These issues aren’t limited to women; men are also suffering. In reality, dating is a game of numbers. I liken it to buying a car; it’s wise to test drive different models with various accessories to find what suits you best. Patience and taking your time are crucial. By doing so, you may eventually find a classic; a relationship you’ll cherish for a lifetime.

Instead of dwelling on perceived flaws, seize this opportunity to embark on a journey of self improvement. Work on developing the confidence and self worth you may be lacking. The best time to focus on self improvement is before entering a committed relationship. Your 20s are an ideal period to concentrate on your career and establish a solid foundation for your future. The path you choose may undergo numerous changes before you discover something that ignites your passion and purpose. However, this potential can be

hindered by making poor choices and settling for the wrong person.

I’ve witnessed many young adults succumbing to the fear of being alone or falling in love and making decisions that trap them. I’ve seen many young people fall in love, marry too soon and start a family before they’re financially and emotionally ready. They stay in jobs they hate just to make ends meet and drift apart. Many of those relationships end up in divorce. Is this what you want for your life? There’s nothing wrong with you. So far, you’ve just chosen the wrong men.

Be patient and choose to do the work to become the best version of yourself. You’ll start to realize your true potential and value. You’ll make better choices regarding relationships and connect with people who will value and support you.

As far as the men in your past go, keep telling yourself that losing you is their loss. Use them as an example of what to avoid. The mistakes we make are our opportunities to learn and grow, if we choose to. You can live in the past or learn from it; just don’t allow it to define you.

You don’t need a man to be whole; you just need to be whole to find the right man.

Keith O’Neill Ph.D., C.Ht is a Psychotherapist, Professional Speaker, Author, Clinical and Sports Hypnotherapist, Mental Performance/Self-Esteem Coach and survivor of a life threatening head injury. If you’re struggling emotionally, need a speaker or a mental performance coach, visit theself-esteemcoach.com for more information. If you have questions for Dr. Keith, email them to keith@s-teamkids.com.

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Understanding The Four A’s of Stress Relief* AVOID Sometimes, it’s the little things that get under our skin. So, ask yourself: How can I make this situation a little less unpleasant or annoying?

If you can’t change something, you can at least get creative about how you can work with it.

Maybe you have a long commute to work. Can you change your hours to avoid the rush? If not, can you use that drive time to listen to books on tape, or maybe call your mother? Or, if that’s too stressful (sorry, Mom!), call a friend.

If a co-worker is the stressor that gets under your skin, be polite and collaborative, but find ways to limit interaction. And, let’s not forget the power – and the appropriateness – of “no” when you are stretched too thin.

ALTER Clearly state your expectations and your limitations. “I’m happy to sit with your kids once in a while when you need help, but I am not available every week.” I have a friend who likes to talk at length on the phone a few times a week. That doesn’t work for me, so I told her that I can commit to most Saturday afternoons and then try her during the week as well if I have time. Clarity minimizes mixed messages and hard feelings.

GET AHEAD OF STRESS

By JEAN MARIE JOHNSON My dear friend had just visited a doctor who specializes in infectious disease. She called, ready to fill me in: Me: So, what did she say?

Friend: Well, get this: It’s not MRSA or any other nasty infectious disease. (Big pause.)

Me: Well, what IS it then?

Friend: Long story, but it’s STRESS. Me:What? All those weird sores in your nose and outside of your nostrils?

How can that be?

Friend: I know, right? She looked at my history – my vulnerabilities – and then started with the usual questions: How long have you been feeling stressed? Personal, professional or both? What have you done about it so far?

Me: Oh geez...she picked right up on the fact that it’s chronic; you’ve been running on empty, and your body is reacting in a big way.

Friend: Yep.

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I hurt when someone I love hurts. You probably do as well. The best I could offer were my listening ears, my compassionate heart and my gently worded follow-up questions. I know my dear friend’s story.

All of it. I also know that she does her best to stave off stress by doing what the experts recommend: • Eating a healthy diet • Engaging in daily physical activity • Doing yoga • Staying connected with others • Praying or meditating • Incorporating some “me” time • Seeing the humor in things Experiencing stress goes hand in hand with being human. But, there are times when stress is unrelenting – especially when it is in reaction to things, people or circumstances that cannot be changed. Such is the case with my friend. At least for right now. She will begin a course of medication to address her current symptoms and will continue to pursue the good habits that are already in place. And, she will condition herself to practice “The Four A’s of Stress Relief”: avoid, alter, accept, adapt.

ACCEPT Some things cannot be controlled or changed.

Every one of us is faced with the challenge of learning how to live with this simple truth. We can lessen stress when we let out our feelings by talking to a friend or relative we trust. It can also be very beneficial to work with a therapist whose goal is to help you manage your stress.

Acceptance also means being willing to forgive.

Remember that, most of the time, you and others have done their best. Forgiveness lightens the burden as well as the stress.

ADAPT Humans have survived and thrived by continually adapting. Think about how much you’ve adapted thus far! Successful adaptation involves learning to stop that “stressful situation tape in your head.” It also means letting go of perfectionism, focusing your attention on the good things in your life and, here and there, lightening the load you carry day to day. Maybe you lean into meals on repeat or ask for an extra hand or two with household chores. And, remember to take the long view by asking “How much does this matter in the scheme of things?” *Adapted from the Mayo Clinic Health System postings.

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SPECIAL ADVERTISING SECTION APRIL 2026 | 73

FROM DEATH TO LIFE

M

ore than 90,000 people in the USA are currently waiting for a kidney. Every day, twelve of them die while waiting for a donor. That statistic hit hard for Davidson resident, Jeffrey Boyd, last August when he saw a billboard on southbound 77 by exit 31, a young man’s face on it pleading for a kidney.

He had driven by that billboard many times without noticing, but on that day the plea called him to immediate action. Hours earlier, he had received news that his close friend, Kara Brown of Cornelius, had finally received justice for the death of her young son when the murderer received a guilty verdict on all counts.

Jeff was ecstatic by the trial’s outcome and as he passed the billboard on his drive home from work, his brain clicked…in honor of Kara’s son and the life that was cut short, he could help extend another life by donating a kidney.

In 2025, there were about 27,000 kidney transplants in the USA, of which only 6,500 came from living donors. Kidneys from deceased donors generally last 8-15 years, whereas those from living donors last 15-25 years.

Over the course of a few weeks, Jeff underwent various tests and was disappointed to learn that he was not an ideal match for the young man on the billboard. In kidney donation, it is not just blood type that matters but also specific markers and antibodies that determine the overall likelihood of the donor’s kidney succeeding in the recipient.

Other than the blood match, there are very few parameters to qualify to donate: no diabetes or high blood pressure, no active cancer or kidney disease, BMI under 35, and non-smoker.

Jeff was disappointed but undeterred, and requested that the hospital find another recipient

who would be a solid match. Altruistic donors, a name given to those who give an organ to strangers, are quite rare and account for only 300-400 of all 6,500 transplanted kidneys. When the kidney center at Wake Forest Baptist Hospital in Winston learned that Jeff would be an altruistic donor, they set to work identifying the perfect match in their system.

The week of Christmas, the transplant team had the pleasure of telling a waiting recipient, a Charlotte resident and widower raising his young daughter, that a perfect match had been found.

Industry protocol requires that the donor and recipient know nothing of one another until after the transplant, but both parties knew they would agree to meet as soon as they were able.

On January 29th, Jeff and his recipient, Damon, were prepped for the operating room(s) where back-to-back five-hour surgeries led to a successful transplant. One day later the two men met in an emotional encounter that included family members and hospital staff, and allowed Kara to share the story of her son’s death and how it in turn led to Jeff’s desire to help extend a life in his honor.

Because of the rarity of altruistic donations, the experience left both men committed to living donor advocacy and shedding light on the donation process. If you are considering kidney donation, please reach out to:

Livingdonation@wakehealth.edu 336-713-5685 www.kidney.org

APRIL 2026 | 75

LEPTIN: THE HIDDEN HORMONE THAT DECIDES WHETHER FAT LOSS FEELS HARD – OR POSSIBLE

By JANE BURNETTE HEALTHCOACHJANE.COM | IG @COACHJANEBB | FB @COACHJANEBB

I

f you’ve ever done “everything right” and still felt hungry, tired and stuck, the issue may not be calories or willpower. It may be leptin.

Leptin is often described as a satiety hormone, but that undersells its role. Leptin is better understood as a metabolic permission signal.

It tells your brain whether it’s safe to burn stored fat and keep your metabolism running at a healthy pace.

When leptin signaling is working well, hunger is appropriate, cravings are manageable, energy feels steady and fat loss doesn’t feel like a daily battle. When leptin signaling breaks down, the opposite happens – regardless of how disciplined you are.

WHAT LEPTIN DOES (AND WHY IT MATTERS) Leptin is produced primarily by your fat cells and communicates directly with the brain, especially the hypothalamus. Its main job is to answer one question: Do we have enough stored energy to safely burn fat and maintain metabolism?

When the answer is “yes,” the body cooperates.

When the signal is weak or ignored, the body becomes protective.

This is where many women run into trouble.

Leptin levels often rise as body fat increases, but higher leptin does not automatically mean better fat loss. In fact, many people develop leptin resistance – a state where leptin is present but the brain no longer responds to it.

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The result?

• Stronger hunger signals •

Increased cravings

•

Lower spontaneous movement

• A subtle metabolic slowdown • The feeling that your body is fighting you This is not a motivation issue. It’s a signaling issue.

The timing matters more than perfection.

Aim for the same bedtime and wake time – even on weekends.

3. Dim lights at night Two to three hours before bed, lower lighting and avoid bright overhead lights. This allows melatonin to rise, which indirectly supports leptin.

4. Front load protein at breakfast

Sleep loss, late nights, irregular schedules, stress and inconsistent eating patterns all interfere with leptin’s message. Over time, the brain starts acting as if energy is scarce – even when it isn’t.

Aim for 30–50 grams of protein at your first meal. This improves satiety and stabilizes appetite signals for the rest of the day.

WHY A “LEPTIN RESET” HELPS

5. Stop late night eating

A leptin reset isn’t about rapid weight loss. The goal is to restore communication between fat cells and the brain so hunger stabilizes and fat loss becomes accessible again.

Finish your last meal at least two to three hours before bed. Late eating combined with low melatonin disrupts leptin.

Think of it as clearing static from the signal – not forcing the outcome.

Here’s a simple, seven-day reset that supports leptin without extremes.

A PRACTICAL 7-DAY LEPTIN RESET 1. Get morning light daily Step outside within 30–60 minutes of waking for 5–15 minutes. No sunglasses, if safe. This anchors your circadian rhythm and supports downstream leptin signaling.

2. Keep sleep and wake times consistent

6. Move daily, but don’t overdo it Walking, light activity and resistance training (if already a part of your routine). This is not the week to introduce extreme workouts.

7. Protect sleep like it’s part of fat loss Because it is. No scrolling in bed. No bedtime procrastination. Sleep repairs hormonal signaling.

Most women don’t see dramatic scale changes in seven days – and that’s okay. The early wins are less hunger, fewer cravings, better sleep and steadier energy. Fat loss follows improved signaling, not the other way around.

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SPECIAL ADVERTISING SECTION APRIL 2026 | 77

CALENDAR OF EVENTS WEDNESDAYS

LIVE MUSIC AT PENINSULA PRIME 6-9pm, Peninsula Prime, 19918 North Cove Road in Cornelius.

Live music each Wednesday with a different artist. Be on the lookout for bonus nights of music as well!

THURSDAYS More than just an olive oil store — an experience for every foodie!

At Lake Norman Olive & Vine, it’s not just about olive oils and vinegars — it’s about tasting, learning, gifting, and elevating your meals and gatherings. From private tastings and classes to thoughtful gifts and custom gift baskets, there’s something for every occasion.

FOR DETAILS: Visit their website and follow along on Instagram and Facebook for upcoming tastings, events, classes, and seasonal gift collections.

LIVE MUSIC AT THE SERVE PICKLEBALL + KITCHEN 6-9pm, The Serve Pickleball + Kitchen, 20220 Chartown Drive in Cornelius.

Live music each Thursday with a different artist featured in the Lounge.

MARCH 26-27

MICHOU DESIGNER TRUNK SHOW 10am-5:30pm, Dana’s Fine Jewelry in downtown Newton.

Come meet the designer and owner of Michou! See her unique, colorful gemstone jewelry at this two-day trunk show.

MARCH 28

BETHEL CHURCH – EASTER EGGSTRAVAGANZA LKNOLIVEANDVINE.COM 704.880.6115 6608 CAMPGROUND ROAD, DENVER, NC TUES. - FRI. 11-6 | SAT. 10-4 Closed Sunday and Monday

10am-12pm, 19920 Bethel Church Road in Cornelius.

Join us for our Easter Eggstravaganza! Bring the whole family for a fun-filled morning with an Easter egg hunt, crafts for kids, face painting, inflatables and games. This free community event is a wonderful way to celebrate the season and spend time with family and friends. JOY Coffee Truck will be on site with delicious drinks available for purchase.

Bring your family, invite a friend and come fellowship with us – we can’t wait to see you!

APRIL 1-3

EASTER CENTERPIECE WORKSHOPS Learn how to make your own Easter Centerpiece with The Blossomist! There are three Easter workshops to choose from. Sign up at theblossomistnc.com. Space is limited, and tickets are $85/person. All supplies are included and no experience is necessary! April 1, 7-9pm: Sincerely Teahouse, 108 S. Main Street in Davidson. April 2, 7-9pm: Of Fruit and Form, 22 Union St N Suite 203 in Concord. April 3, 7-9pm: Freshwater Shoppe, 916 Brawley School Road in Mooresville.

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Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.

g n i r p S t s 48THANNUAL

APRIL 4

BUNNY BRUNCH 10am-2pm, The Serve Pickleball + Kitchen, 20220 Chartown Drive in Cornelius.

Hop into The Serve and enjoy a special seasonal brunch menu featuring family favorites, while the kids delight in a visit to your table by the Easter Bunny! Enjoy amazing food, family fun, and photo opportunities.

APRIL 9-26

THE LIFESPAN OF A FACT

Fe

MARCH 31, 2026

thru

MAY 14, 2026

Armour St. Theatre.

Why let the truth get in the way of a good story? That is the question audiences will explore when Davidson Community Players presents The Lifespan of a Fact, a sharp, fast-paced comedy about the ethics of journalism and the fine line between fact and interpretation. Evening performances begin at 7:30pm, with Sunday matinees at 2pm.

SHOW JUDGE : SYBIL WORNALL

SHAIN GALLERY OWNER

APRIL 10

MOORESVILLE ARTS SPRINGFEST ARTISTS’ RECEPTION 6-9pm, Mooresville Arts. Check out one of our most popular exhibits of the year!

Meet local artists. In tandem with the SpringFest reception, the Mooresville Downtown Commission will also host Art & Acoustics on the same night! Guests can expect to meet even more artists, listen to live music and enjoy the downtown social district.

2025 1ST PLACE WINNER RACHEL J HAUNGS - “LAKE JUNALUSKA”

ARTISTS’ RECEPTION: FRIDAY, APRIL 10TH (6-9PM)

APRIL 11

LOCAL FAVORITES: DENVER (MORE INFO. ON PAGE 49) Denver, NC. Presented by LKN Magazine. Shop Local. Shop Small. Shop Lake Norman. Join LKN Magazine for a curated shopping tour highlighting some of our favorite local businesses in Denver! Discover unique boutiques, special promotions, spring finds and friendly faces as we celebrate the heart of our community. Stay tuned to Instagram for participating store announcements, exclusive specials and event details. Follow @lknmagazine for more information.

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CELEBRATING THE BEST OF LOCAL ARTISTS! SPONSORED BY

103 W CENTER AVE MOORESVILLE, NC 28115

MOORESVILLEARTS.ORG

APRIL 2026 | 79

APRIL 11

DYNAMIS DASH 5K RUN/WALK & FUN RUN 8am, Dynamis Estate Wines, 1004 Highland Rd, Jonesville, NC. Run or walk through century-old vineyards and rolling hills, then toast your finish with Dynamis wine and a locally inspired brunch. Premium athletic shirt included. All proceeds benefit the Hugh Chatham Foundation.

APRIL 11

FLOWER CROWN WORKSHOP WITH MINI HIGHLAND COWS Join The Blossomist 4–6pm at I Believe Therapeutic Animal Interactions in Statesville to create your own flower crown while spending time with adorable mini Highland cows and baby goats. Includes a portrait with one of the cows. All supplies included no experience needed. $60/person; space limited. 20% of proceeds benefit I Believe.

Sign up: theblossomistnc.com.

APRIL 12

Garden Center and Charming Gifts Located in the Heart of Denver, NC Expert Advice Vibrant Local Inventory Gifts and Decor @ridgecrestgardencenter

JAZZ BRUNCH 10am-2pm, The Serve Pickleball + Kitchen, 20220 Chartown Drive in Cornelius.

Come for the brunch, stay for the jazz! Enjoy live smooth jazz music while starting the day with breakfast favorites in the Restaurant with a seasonal spring latte from the Cafe.

APRIL 13-MAY 14

SPRING PICKLEBALL LEAGUES The Serve Pickleball + Kitchen in Cornelius.

Multiple men’s and women’s leagues for various skill levels, including 60+ divisions and competitive play. Rotating partners and round-robin format weekly. Register at book.theservepickleball.com.

APRIL 18

OPEN FOR THE 2026 SEASON! Mon–Fri: 9–5 Sat: 9–3 Sundays: Seasonal

AN EVENING FOR DOVE HOUSE Charles Mack Citizen Center.

Join us for Dove House’s biggest fundraiser of the year! Enjoy a “garden and glam” evening with first-class entertainment, shopping, and Taste of LKN’s “Restaurant Row.” Table sales and tickets available now. Dove House advocates for children impacted by sexual abuse. Info: 704.883.9814 ext. 103 | dovehousecac.org

APRIL 18 & 25

SPRING PICKLEBALL TOURNAMENTS 704-966-1010

3344 N HWY 16-Business Denver, NC 28037

80 | LKN-MAGAZINE.COM

The Serve Pickleball + Kitchen in Cornelius.

Singles and doubles tournaments featuring competitive match play and championship rounds. Morning start times vary by event. Sign up at book.theservepickleball.com.

APRIL 23

SIP, SHOP & STRUT SPRING FASHION SHOW 5:30-8pm, Hilton Garden Inn, 159 Gateway Boulevard in Mooresville.

Enjoy a fashion show, food, drinks and spring shopping at this free event! Hosted by Bliss By The Lake, Give Back Boutique and Hilton Garden Inn.

APRIL 24

MOORESVILLE ARTS GALLERY CRAWL 6-8pm, multiple locations.

The first downtown Mooresville gallery crawl of the year! Mooresville Arts, Juelerye and Four Corners Framing & Gallery will partner on this exciting event. Each gallery will have its own participating artists, artsy activities and more.

APRIL 25

SWEETBAY HOME AND GIFT 2ND BIRTHDAY 10am-5pm, Sweetbay Home and Gift, 500 S Main St #111, Mooresville.

Celebrating our second birthday with a day of festivities! Stop by to enjoy local vendors, giveaways, raffles and tasty treats as we celebrate two wonderful years of home, gifts and community.

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Event Photography | Digital Content

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APRIL 25

FLOWER FARM FLOWER PARTY The Blossomist and Blossom and Branch Flower Farm host a one-of-a-kind Flower Party 2:30–5pm. Learn to create your own floral arrangement using flowers grown right on the farm, plus enjoy a guided tour. All supplies included no experience needed. $85/person; space limited. Sign up: theblossomistnc.com. Located in Maiden, NC (about 30 minutes from Mooresville).

APRIL 29

COMPLIMENTARY LUNCH & LEARN SEMINAR ON FUNERAL PLANNING 11am-1pm, Sherrills Ford-Terrell Branch Library, 9154 Sherrills Ford Road in Terrell.

The seminar will be presented by Daniel McGee, Funeral Director with Bennett Funeral Service. Seating is limited. Please call 828.465.2111 to reserve your space.

APRIL 29

SPRING FLING LADIES’ NIGHT OUT 5-7:30pm, Bliss By The Lake Boutique, 126 Mooresville Commons Way C, Mooresville.

Join us for drinks, food and FUN!

Contact Us: 704.530.0698 ingridrussell.myportfolio.com ingridrussellphotography@gmail.com APRIL 2026 | 81

Mike Hawkins & Alexis “Ali” Crates Hawkins March 7, 2026 | Chickadee Hill Farms Mike and Ali met while interning in St. Thomas, where their first date began a love story that led to this day 2,561 days later.

Now living in Myrtle Beach, Mike works at Coastal Carolina University, and Ali is a Senior Aquarist at the Aquarium.

CELEBRATIONS!

Photography: Flashpoint Photography

MIKE HAWKINS & ALEXIS “ALI” CRATES HAWKINS bmflashpoint.com MARCH 7, 2026 | CHICKADEE HILL FARMS Mike and Ali met while interning in St. Thomas, where their first date began a love story that led to this day 2,561 days later. Now living in Myrtle Beach, Mike works at Coastal Carolina University, and Ali is a Senior Aquarist at the Aquarium.

Photography: Flashpoint Photography, bmflashpoint.com 82 | LKN-MAGAZINE.COM

FALL IN LOVE WITH THE ARTS, ALL SEASON LONG.

Serving arts and culture to the Lake Norman Community CAINARTS.ORG

RETIREMENT IS THE BIG LEAGUES. ARE YOU READY FOR THE CALL-UP?

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Independent Advisor Alliance is a separate entity from LPL Financial.