Forsyth Woman November 2013

November 2013 Mainstream Boutique Where Fashion & Friends Meet

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Publisher and Editor-in-Chief Keela Johnson | keela@forsythwoman.com

Associate Editor Brooke Eagle | brooke@forsythmags.com

Account Executives Jessica Barney | Tamara Bodford | Kelley Carnall Adele Casanova | Brooke Eagle | Jennie Hess Claudia Page | Heather Spivey | Erin Webster

Advertising advertising@forsythmags.com

Cover Photography Aesthetic Images Photography 336.275.9797 | AestheticImages.net

Contributing Photographers Aesthetic Images | Doug Magruder | Kristi Johnson Marion One Shot Photography | Carolyn S. Peterson Melinda Smith | www.thinkstock.com

SPECIAL FEATURES 8 Clemmons Comprehensive Dental Care: Dental Implants Are a Great Option

10 Holidays at Reynolda House: Feature Tours, Decorations and Time With Family

12 eClection: The Place to Create, Relax, and Reconnect!

14 MingleWood Flowers ~ Plants ~ Gifts: A Signature Style

22 Solving Tough Problems Requires New Ideas 24 Westbend Vineyards and Brew House: The Best of Both Worlds

28 Kim Taylor & Co: Old Fashioned Department Store with a New Twist

Content Editors Kim Beane | Alison Petraglia

Senior Staff Writer Carolyn S. Peterson

Staff Writer and Communications Specialist Meghan E. W. Corbett

Project Manager Denise Heidel | Denise@ForsythMags.com

Contributing Writers Brenner FIT Team | Emily Eileen Carter Angela G. Cassar | Christie | Meghan E. W. Corbett Lindsay Craven | June DeLugas | Lisa S.T. Doss Martie Emory | Andy Fenn | Wendee Goodman Anne Marie Goslak | Denise Heidel | Vic Khemsara Debbie Lanier | Ava Lewandowski Kristi Johnson Marion | Dave McConnell | Kelly Melang Sara Migliarese | Deborah Morton | Helen Naples Omar | Carolyn S. Peterson | Sara Stanley Elisa D. Wallace | Ron Willard | Rosey Lamaya Williams | Susan Woodall

Social Networking Kelly Melang

Graphic Design & Production Moonlight Designs | www.MoonlightDesignsNC.com

Web Design/Maintenance Launch Media & Marketing | www.launchmm.com

IT Support Collyn Tabor - Higher IT Solutions Brookstone Technology Services | www.btsnc.com

Contact www.forsythwoman.com | 888-892-3204

Forsyth Woman Disclaimer Please note that the inclusion of stories and articles in Forsyth Woman magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Woman. Specifically, Forsyth Woman in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Woman reserves the right to deny any advertisement or listing that does not meet Forsyth Woman standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Woman assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2005 by Forsyth Woman, Inc.

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32 The Elephant Chronicles: Rip Current Rescue

34 36 40 44 46

Family Relationships Matter Todd’s Easy Moves Delivers Success Southern Home and Kitchen PENTA Facial Plastic Surgery Center Hospice & Palliative Care Center: Considering Hospice Care? What You Learn May Surprise You.

52 Hand Picked Consignments: Consignment With an Artsy Bent

54 Christina’s Dessertery is Thriving 58 Hip Chics Boutique & Gifts Trend Alert: The Monogram is Back!

60 HOLIDAY GIFT GUIDE 64 The Historic Brookstown Inn: Providing Timeless Class to the Piedmont

66 Tipping and Gift Card Etiquette 68 Treasures Consignments: A Unique Gifting Experience

70 Chermak & Hanson Orthodontics: Get the Smile You Always Wanted!

72 74 78 80 84

The Gratitude List Sewingly Yours A Holiday Tradition Generations In the Making Military Life: From a Woman’s Perspective Burklee Printing Co., Inc.: Your Local Business Builder

86 House Matters 88 The Kernersville Arts & Crafts Guild: Celebrating Community Through a Love of the Arts

90 92 98 100 104 112 116

Fabian’s Restaurant Receives International Attention Directing Sales Form One Neighbor To Another Twin City Stage Presents Monty Python’s Spamalot Holiday Binge Eating Project Haiti Christmas The Women’s Fund of Winston-Salem The Hike of Your Life: Part 3

118 Homemade or Creative Gifts = Love 122 It’s Fall Y’all! November Area Events and Festivals 126 Forsyth Woman: 100 Issues Strong!

Seeing You Smile Is e r A e W t a h W r o F l u f k n a Th

Tina Merhoff & Associtaes

Accepting new patients!

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Please visit our website for news, events, contests, games and more!

November / 5

COVER STORY 49 Mainstream Boutique Where Fashion & Friends Meet

DEPARTMENTS 16 Summit Eye Care: Introducing Laser Assisted Cataract Surgery

26 Keeping It Real: Time Together…That’s the Gift!

30 Rosey’s Review: K&W Cafeteria

38 Dear June 42 Local Vocals: Winston-Salem Youth Chorus Celebrates 20th Anniversary

56 ReDESIGNS by Ava 76 To Your Health!

Helping Your Children Get Healthy

82 Things That Make You Blush: Dating After a Loss

94 Living Gently: 30-Day Challenge: Contentment

96 One Woman’s Voice: A Story About Bringing Home a Noisemaker

102 Recipes: Unique Thanksgiving Sides

106 108 110 114 124 128 130

From This Side

H.E. Luccock once said, “No one can whistle a symphony. It takes a whole orchestra to play it.” Truer words have never been spoken! Each month, our magazines come together from the collective efforts of our sales team, graphic designers, writers, distributors, and printer. There are many cogs in the wheels of our production.

Our websites are also a part of that process.

We will soon be unveiling three brand new websites and we are beyond excited… stay tuned!

In October, I took a four-day trip to Minnesota for my daughter Brooke’s first marathon. I am incredibly proud of Brooke and her commitment to training, and the time she dedicated to preparing for this run. See page 115 for a picture from the race!

And, can you believe it? I traveled to Minnesota without my computer. I know, I know… everyone who knows me well was shocked, too. After four days of feeling like my hands were tied without my computer (the iPhone was in overdrive, though), we were home for two days, and then drove to Charlotte for the Women of Faith Conference. But despite all the craziness of deadlines, and travel, October was a great month!

This issue will barely be on the racks when we head out into the community on THREE sold-out buses for the 6th Consignment Shop Hop! We are so excited about the way this event has grown and we’re all looking forward to another fun day of shopping!

We announced it in October, but in case you missed it, we’ll soon celebrate 100 issues of Forsyth Woman. Mark you calendar for January 9th as it’s going to be a Girls’ Night Out event like no other! Tickets are $20 and include food, wine, DJ, photo booth, and a great night of fun at WinMock at Kinderton!

Purchase tickets online at www.TinyUrl.com/100ForsythWoman. We are SO THRILLED about this upcoming milestone and hope you’ll make plans to celebrate with us!

Thank you for your ongoing and continued support of Forsyth Woman, Forsyth Family, and Forsyth Woman Engaged! magazines. Please be sure to let our advertisers know that you saw their ads here – the publications are free to you because of their advertising support! Our advertisers are thankful to hear this kind of feedback, and it gives them confidence that their advertising dollars are working!

And speaking of thanks, on behalf of both my family and our team at the magazines, we wish you and your family a very happy Thanksgiving! We are thankful for you every day.

Golf with Anne Marie Women on the Move Been There – Pinned That!

Celebrations Calendar of Events Sudoku The Last Word… with Rachelle Hostetler

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Many thanks to the guy behind the camera on our Twin City trip for Brooke's marathon, my amazing Uncle Doug!

PHOTO BY AESTHETIC IMAGES PHOTOGRAPHY

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Dental Implants Are a Great Option

By Angela G. Cassar, D.D.S.

Angela Cassar, DDS All I want for Christmas…

We’ve all heard the popular 1940s Christmas song lyrics, “All I want for Christmas is my two front teeth.”

This is a classic, which most dentists, including myself, joke about during the holiday season. I always like to add that keeping the other 26 should be given equal importance, but most of us know that this song is about a child who has recently lost his front primary teeth, or “baby teeth,” and is anxiously awaiting his permanent teeth to come in. Although it is certainly cute to see a six year old with missing teeth, this condition is not so cute in adults, and when I hear this song I often think of some of my adult patients who really did just want their front teeth back.

One such patient came into my office a few years ago. For the sake of this article, we’ll call him John. John had 26 healthy teeth. The top two front ones were lost 40 years prior, when he was still an adolescent. “My friend and I were horsing around, and he accidently knocked me in the mouth, and broke my two front teeth.”

John’s parents took him to their local dentist, who recommended cosmetic bonding, a technology that was stateof-the-art at the time. A year or two passed, and the bonding failed, was redone and failed again. Ironically, the same friend who contributed to

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John’s partial edentulism (lack of teeth) ended up losing his front teeth as well, in a similar fashion. “His parents decided to have his teeth extracted, and a flipper (a lightweight, removable partial denture) made to replace them. Since my bonding kept failing, I decided that I just wanted to do the same thing.” A flipper was made, the teeth extracted, and 40 years later, John is in my chair.

“How do you feel about wearing a flipper?” I asked. “I hate this thing!” was John’s reply. After reviewing John’s x-rays, it appeared that he had very healthy bone in the area where he had lost his teeth. “Would you consider dental implants?” was my next question. He nodded, and replied, “I’d consider it.” John was sent to a local periodontist who placed 2 dental implants. Six weeks later, John returned to my office to have crowns placed over his implants.

He now has what is considered a complete dentition, 28 teeth, excluding 4 wisdom teeth that he had extracted years ago.

When John initially fractured his teeth, the field of implant dentistry was considered experimental. Back then, dental implants were retained mechanically, meaning they didn’t fuse to bone, often required major surgery to place, and had a high rate of infection and failure. For this reason, implant dentistry was not routinely offered in most dental practices. Then something unexpected happened.

While studying bone regeneration in rabbits, Swedish orthopedic surgeon Per-Ingvar Brånemark couldn’t retrieve titanium chambers he had placed in bone. Like nothing else previously seen, the bone cells actually fused to the titanium, a discovery called osseointegration, and the field of implant dentistry as we know it was born.

Today, more than 3 million people in the US have at least one dental implant, and with a success rate of 98%, that number is growing by over 500,000 a year, according to the American Academy of Implant Dentistry. There are other advantages of dental implants. Although it’s important to keep an implant clean to prevent periodontal disease, you can never get a cavity on a dental implant, making them a great option for people who have a high caries risk.

Also, since a restored dental implant completely replaces the root and crown of a tooth, there is no need to modify adjacent teeth, which is often done when a traditional dental bridge is placed. If an implant replaces a single tooth, it is also easier to floss around an implant than around a bridge.

Perhaps one day, another great scientific discovery will enable the regrowth of a patient’s lost teeth.

Until that day comes, dental implants are a great option for patients who just want their teeth back.

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grandchildren and retirement all bring new joys as well as challenges into our lives. Anticipating these changes allows the time to make the right choices to meet future needs.

At Vienna Village we understand the challenges faced by seniors today and we are ready to assist you as you consider options for assisted or independent living.

Vienna Village offers the highest quality assisted living care in a beautiful rural setting. Our high staff-to-resident ratio ensures that our residents receive the care that they need and the comfort and peace of mind that families want for their loved ones.

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HOLIDAYS AT REYNOLDA HOUSE Feature Tours, Decorations, & Time with Family

hy did Katharine Smith Reynolds choose to decorate her bungalow with nandina berries rather than holly? Who sent the Reynolds family holiday cards for their first Christmas at Reynolda? And what was on Katharine’s menu for Christmas Eve dinner in 1924?

These stories of the holiday season and more will come to life at Reynolda House Museum of American Art from Nov. 26 - Dec. 31. Plan a visit during the holiday season and experience Reynolda much the same way the Reynolds family might have – with decorations inspired by the natural greenery of the Reynolda Estate, holiday greeting cards from the museum archives, and carols on the Aeolian organ played weekly.

Individual admission to the museum is $14, and free for all students and children. The museum offers discounted admission for groups of eight or more, scheduled in advance.

“Reynolda House during the holidays is unlike any other historic house at Christmas,” says Elizabeth Chew, director of the curatorial and education division at the museum.

“When you tour Reynolda, you get a sense that Katharine and RJ Reynolds’s focus during the holidays was on spending time together as a family and that’s what families today can do at Reynolda – build memories together in this beautiful, historic place.”

In addition to daily visitation on Tuesday - Sunday, the museum is offering candlelight tours of the historic house on Thursday, Dec. 5, Friday, Dec. 6 and Saturday, Dec. 7.

Tours begin on the half-hour from 4:30 to 7 p.m. and are guided by museum staff and docents who share stories of a Reynolds family holiday. During the tours, an organist will play carols on the historic home’s original Aeolian organ, and Katharine Reynolds’s monogrammed china, rarely displayed in a table setting, will be on view in the dining room.

The ticket price for the candlelight tours includes light refreshments and live entertainment each night by the Grimsley High School Madrigals (Thursday), the Central Carolina Children’s Chorus (Friday), and RJR A Cappella (Saturday). Tickets for the candlelight guided tour are $12 for members and students (18 and under), and $18 for non-members. Advance purchase is recommended.

Reynolda House will also offer a Carolina Brass holiday concert on Thursday, Dec. 12 at 7:30 p.m. and the play “A Christmas Memory” on Sunday, Dec. 15 at 3 p.m.

Advance purchase to all holiday events is recommended; tickets are on sale now by calling 336.758.5150. Visit reynoldahouse.org for more information on visiting Reynolda House during the holidays or purchasing tickets for holiday events.

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November / 11

The Place to Create, Relax & Reconnect!

By Martie Emory hat began with local artist Chris Federico introducing the K’ville Indie Flea a few years back, and then unveiling a permanent showcase of one-of-a-kind finds with the opening of Eclection, is now on the move yet again. As always, it’s a venture of excitement and enthusiasm.

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One of the best stops in town, especially if you’re seeking boundless creative inspiration or just a place to unwind and reconnect, Eclection is preparing to expand into the front area of next door neighbor Zoom!, creating a new, larger wine lounge called Breathe Lounge at Eclection, which will also feature live music on the weekends. The ever-exuberant Chris and her friendly staff hope this will be a spot where customers will be able to pair wine, beer or a favorite coffee with local cheeses and other gourmet treats, all while relaxing right in the heart of Kernersville.

“We think the expansion will give us better presence from the road,” says Chris, a savvy entrepreneur who recognizes what her community needs in order to continue fostering creative outlets that blend easily with everyday routine.

In keeping with Chris’ own love of creative fashion, Eclection just hosted its own fashion show and plans another in January.

There will also be classes that guide clients in how to incorporate vintage style into their daily wardrobes. That’s where the fabulous array of one-of-a-kind accessories found at Eclection will offer clients a fun and easy way to accentuate their personal style.

Eclection is also now offering classes in furniture painting where, after hands-on lessons, students will be skilled masters of five different painting techniques, and they’ll leave class with five sample boards of their work. Another class — also new to the schedule – will offer techniques and tips for painting decorative boxes, all fabulous stress relievers for busy women on the go and a perfect place for girls’ night out gatherings or even birthday parties.

Filled with unique pieces of art and jewelry, as well as home accessories, furniture, tableware and hard-to-find vintage items, this is a store that’s not to be missed when you’re out and about with friends on a Saturday or when you’re looking to cultivate a new, creative hobby.

Prefer just a simple glass of wine with colleagues after work? Drive over and immerse yourself in the fun of Eclection – you won’t be disappointed!

Located at 101 Armfield Street in Kernersville, Eclection is open Monday – Thursday 10 am – 8 pm and Friday and Saturday 10 am – midnight. For more information on classes and events call 336-497-4822 or visit www.eclectionnc.com.

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November / 13

A Signature Style

By Lindsay Craven

The economy has been tough on small businesses across the county, but one local business has managed to grow despite the difficult times.

MingleWood Flowers, Plants and Gifts has steadily grown since 2005, and developed a signature style and dedicated customer base.

“I was an organic farmer for over 20 years with my husband,” said owner Marjorie (Margie) Imus.

“We have MingleWood Farms in Westfield, near Pilot Mountain. I started my flower work from there, selling flowers at the local farmer's markets.

I then started a community supported flower (CSF) program, just like a community supported agriculture program, where customers sign up for a certain amount of time to receive weekly arrangements delivered to their home. They would leave the empty vase out the next week, where we would replace it with a new fresh arrangement.”

Imus said that one of her regular farm customers was Fabian’s restaurant on Reynolda Road and she noticed that their neighbor’s store would make a great flower shop, but that it was occupied by a dentist that had been there for several years. “A couple of years later, the owner of Fabian’s called and said the dentist was moving out, and here I am, eight years later!” Imus said.

Since then, MingleWood has gained the business of well known Winston-Salem business titans like Wake Forest University, HanesBrands and Graylyn Conference Center. Imus says she believes this is due to the quality of the arrangements that MingleWood produces. “It seems we are doing something right,” Imus said. “I feel we have a different look when it comes to arranging flowers.

Lots of our customers say they recognize MingleWood arrangements when they see them.”

MingleWood Flowers aims to give the customer a unique seasonal arrangement when they don’t have specific ideas in mind already. Imus said that she incorporates items from her farm, when available, to make the arrangement stand out. “I have an art back ground and I feel I bring that to the table when we arrange our flowers and plant containers,” she stated.

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MingleWood also sets itself apart with its gift selection. Imus handpicks items to bring in for resale.

She’s already starting to receive items for the fall and holiday seasons, so her customers can gather unique gifts, holiday décor and items for party planning.

The shop carries beautiful containers and vases, unique candles, bags with botanical themes, seasonal wreaths and other unique gift items. They also carry a wonderful line of botanical soaps and lotions.

When the MingleWood staff isn’t providing flawless service in their store, they also offer services for private parties, corporate events and weddings. “It’s very rewarding to see a beautiful event come together,” Imus said. “We just did a huge event in Raleigh recently, which turned out great. So we travel also, if needed. I have been to the Outer Banks and to various locations in Virginia for weddings.

We do what we can for each customer.”

Imus said that she and her husband still continue to operate MingleWood Farms but due to her husband’s health restrictions, they are planning to turn their farm into a nature preserve and educational center for children.

“Children and adults alike can come and visit to see how seasonal local food can be grown without chemicals and pesticides,” Imus said. “They will also be able to come and walk our beautiful trails and experience all that nature has to offer.”

The farm is open to science, art and horticulture teachers and other educators who can use the farm as a teaching tool for their students. Imus and her husband also plan to hold farm-to-table dinners featuring local chefs, and workshops for the community as fundraisers.

MingleWood Flowers has plenty to offer the Forsyth community that can’t be found at larger or commercial florists. It offers a personal touch and a staff that knows its customers needs and wants, and provides that in a unique and friendly way.

“I opened this shop because I felt Winston-Salem and the surrounding areas were ready for a new type of flower shop,” Imus said. “Our flowers keep a lot of customers coming back because they are always unique!”

Answers for women of all ages Generations of Hope: It Takes a Village To Raise a Child Novant Health Saturday, Nov. 9, registration 9:30 a.m. — program 10 a.m.-noon Whether this is your first baby or your third grandchild, join us for a lively and informative discussion on this exciting new phase of your life. Learn how to successfully navigate your evolving role as a parent or grandparent.

We’ll also cover topics including health and nutrition for your changing body and the use of stress management techniques. Refreshments and giveaways will be provided.

What Our Mothers, Sisters and Girlfriends Never Told Us

Both events are free and open to the public.

Call 718-7000 for more information and to register.

Novant Health Conference Center 3333 Silas Creek Parkway, Winston-Salem, NC

Thursday, Nov. 14, 6-8 p.m.

Join obstetrician and gynecologist Deirdre Bland, MD, as she shares expert advice about pelvic floor disorder – including signs, symptoms and treatment options. This event is for women who may be experiencing urinary leakage or difficulty in bladder emptying, chronic constipation, aching or bulging sensations in the lower abdomen, and/or pelvic pain.

NovantHealth.org

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North Carolina’s Premier Boudoir Studio www.simply-boudoir.com November / 15

Introducing Laser Assisted Cataract Surgery

By Vic Khemsara, MD efore you can decide whether to have laser assisted cataract surgery, or “blade free” cataract surgery, you must first understand a little about cataracts and cataract surgery in general.

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UNDERSTANDING CATARACTS In the normal eye, light passes through a clear lens before it reaches the retina. The lens focuses light on the retina. In an eye with a cataract, the lens becomes cloudy. This clouding distorts rays of light and prevents light from being focused on the retina. This results in a distortion in vision.

The lens of the eye is composed primarily of protein. Cataracts are caused by changes in the chemical makeup of the lens.

With age, the lens becomes thicker and less clear.

ABOUT CATARACT SURGERY Surgery to remove cataracts is one of the most frequently performed procedures today, and also one of the most successful and safest procedures in medicine today. It is estimated that there are over 14 million lens implant procedures performed each year.

In your parents’ or grandparents’ days, cataract surgery was usually delayed for

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as long as possible because it was considered risky and required several days in the hospital. Today, cataract surgery is performed on an outpatient basis and the procedure itself takes only a few minutes. The risks are much lower and the recovery is much faster for most patients.

Now, patients have their surgeries done earlier because there is no need to wait until the cataracts are "ripe."

Cataract surgery is elective surgery and that is good news for the patient. There is no need to wait until your vision is very poor. We advise our patients to consider cataract surgery when the cataract begins to affect their life style, close vision, driving, sports, reading or otherwise. The cataract will typically not damage your eye while it is growing, so there is also no need to rush into the surgery. You can decide when the time is right for you!

THE TECHNOLOGY Cataract surgery with phacoemulsification was invented in 1967. This technology has proven to make cataract surgery one of the safest and most successful procedures performed today.

Although phacoemulsification is still the primary method used in cataract removal, many of the critical steps with traditional phacoemulsification surgery are still performed with either a surgical blade, a bent needle or forceps. Now, with the LenSx® femtosecond laser, I can perform these steps without the use of blades and with a greater amount of precision.

LASER VS. TRADITIONAL CATARACT SURGERY Bladeless laser cataract surgery with the LenSx femtosecond cataract laser has significantly improved the precision of several of the most critical steps that were traditionally performed manually. The precise, reproducible steps performed by the laser mean better intraocular lens (IOL) placement within the eye, less trauma to the eye, and more predictable visual results, which are especially important with Premium IOLs. LASER CATARACT SURGERY & PREMIUM IOLS Bladeless laser cataract surgery is performed on our cataract patients that choose to have their astigmatism corrected or that choose to have one of our Premium IOLs, such as the AcrySof®ReSTOR IQ, AcrySof®Toric IQ, or Tecnis®Multifocal. The procedure is performed as an outpatient surgery at Hawthorne Surgery Center.

FEMTOSECOND LASER STEPS The LenSx femtosecond laser first creates an opening in the thin capsular membrane that surrounds the natural lens, called a “capsulorhexis.” This step provides an opening to remove the cataract.

Studies have shown that less than 10% of manual capsulorexi, which are made with a bent or shaped needle, have been able to achieve the same accuracy that is produced with the femtosecond laser.

In order for the cataract to be removed, the lens must be softened and divided into manageable sections. This critical step is also performed with the laser, which creates less stress to the delicate fibers surrounding the capsular membrane that will hold the intraocular lens in place.

Another laser step involves creating the primary and secondary incisions.

These stair-step incisions are selfsealing and rarely need suturing. Two additional arcuate (curved) incisions can also be created that are designed to reduce a patient’s pre-existing astigmatism.

Once these steps are completed, your surgeon will remove the cataract with phacoemulsification and implant the IOL that you choose.

If you have any additional questions or you would like to know if you are a candidate for the state of the art blade free cataract surgery now being offered in Winston-Salem, please give us a call at Summit Eye Care, 336-765-0960. We will be happy to schedule a consultation to evaluate your cataracts and discuss your lens and treatment options with you.

Happy Thanksgiving!

Vic Khemsara, MD Summit Eye Care LASIK • Cataract surgery • Glaucoma treatment • Diabetic treatment Multifocal lens implants • General Eye Exams • Cosmetic Services: Botox & Juvederm Exciting news in the world of ophthalmology!

We have often been asked if cataract surgery could be performed with a laser. In the past, our answer was always “No, there is an incision made by the surgeon.”

Now, the answer is YES! The Femtosecond laser or laser assisted cataract surgery is now available!

For more information, please call our office at 765-0960.

336.765.0960 • www.summiteyecare.net • www.facebook.com/SummitEyeCare 1710 S Hawthorne Rd • Winston-Salem, NC 27103 November / 17

$25 The Painted Frog Brenda Little 1 Private Pilates Session @ Inner Strength Pilates Kathi Vaughn 4 Tickets to Kersey Valley Spooky Woods Loretta Bumgarner $25 Renew Boutique & Decor Pam Lockard $25 K&W Cafeteria Heather Key $25 Accent Prone Sandy Beauchamp $25 Simply Sterling Sharon Ryan $25 grassroots salon Judy Dhillon One Month of FREE Storage at Moore Self Storage Gretchen Roberts $25 Clemmons Bike Shop Maricia Payne $25 Farrago Mary Rumple $25 Simply Southern Cuisine Nam Sangha $25 Penny Lane Boutique Becky Newberry 2 Tickets to "Monty Python's Spamalot" presented by Twin City Stage Linda McLean

PHOTOGRAPHY BY CAROLYN S. PETERSON

$50 Thirty-One Gifts Peg Ortiz

Wednesday, November 13th 5pm until…

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Ten new beers on tap, bringing our selection to 46 different brews! $7 $4 $4 $3 $3

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Gin, Champagne, Lemon, & powdered sugar

Frozen Raspberry Margaritas

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queso dip, hummus, bruschetta, pork rinds, kettle chips, pimento poppers

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November / 19

Helping A Member Keep Their Home Is As Important As Helping Them Buy Their Home.

How Our Mortgage Assistance Program Is Making A Difference In The Triad.

Despite an improving economy, pay cuts and job loss continue to impact families and challenge already stretched budgets. That’s why Piedmont Advantage started our Mortgage Assistance Program – MAP for short.

Simply put, MAP is a free service providing our Members valuable homeownership education, tools, resources, and advice. We’re here to help first-time homeowners and current homeowners looking to buy again or refinance. But most importantly, we’re here to assist Members struggling financially to maintain ownership of their homes.

Every week we receive letters and emails from grateful Members like Rose Williams thanking us for helping them find solutions so they can keep their homes. They also appreciate our caring, empathetic attitude.

We’re happy to help because we know how important homeownership is to our Members and the communities we serve. It’s also another way we support our “Members Come First” promise at Piedmont Advantage.

“Piedmont Advantage Credit Union not only helped me find a solution, but they did it with encouragement and support.”

Rose Williams 30-Year Member Piedmont Advantage Credit Union

To find out more about our Mortgage Assistance Program or how to become a Piedmont Advantage Member, visit pacu.com or call 800433-PACU (7228). We’re here to help. And to make banking easier, wherever you are.

Piedmont Advantage Credit Union is federally insured by the National Credit Union Administration up to $250,000 is an Equal Housing Lender. All loans are subject to credit approval.

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Whether it’s your first home or second Piedmont Advantage home, there’s no place Credit Union like it. We have the right mortgage to meet your needs and make you feel right at home, wherever you are.

Call 1-800-433-7228 (ext. 8577) to speak to a mortgage professional today or go to www.pacu.com/mortgage to apply online.

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Penny Lane Boutique

November / 21

Solving Tough Problems Requires New Ideas Novant Health Bright Ideas in Women’s Wellness Tackles Obesity his isn’t another story about how “fat” we are becoming, or how our nation’s health is declining because we are more overweight today than we were just a decade ago, or how obesity is the primary cause for the significant increase in preventable chronic illness and disease.

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It’s a story about the power of ideas and how anyone, any place at any time can be part of solving the most pressing health challenge of our generation– obesity.

This story began late this spring when Novant Health launched a new project called Bright Ideas in Women’s Wellness that uses social media technology to explore solutions to community health concerns. Bright Ideas employs what techies call crowd-sourcing, that allows hundreds, even thousands of people to come together online to share ideas and collaborate on solutions.

However, Novant Health Director of Corporate Innovation Matt Gymer says Bright Ideas in Women’s Wellness is more than a community forum or traditional website.

“It brings policy makers, community organizations and individuals together with doctors, nurses and other healthcare professionals to share ideas, collaborate and find possible solutions for complex problems,” says Gymer “There is no single solution that will address obesity because of its pervasiveness today. So through the Bright Ideas website and other activities, Novant Health is going to tackle this issue one bite at a time, so to speak.”

Gymer says that the technology behind the design of the Bright Ideas website measures and ranks submitted ideas based on participant engagement, and then culls the

22 / ForsythWoman.com

“best” ideas to a final list. This list is then reviewed by a group of site moderators who evaluate the ideas to determine which ones move on to the next step of pilot program testing in the community.

The first Bright Ideas in Women’s Wellness “challenge question” on how to reduce obesity in our community was tested in the Novant Health Winston-Salem market area.

What happened next was quite

remarkable.

More than 420 individuals submitted 208 ideas prompting conversations about what we can do as a community.

Six ideas emerged from the initial challenge question and have moved on to be tested in pilot programs by Bright Ideas community partners.

“That’s not to say many other ideas are not worthy of

THE IDEAS INCLUDE: • Bringing nutrition and fitness experts to kids in the classroom to promote healthy lifestyles in fun and engaging ways.

consideration and may be revisited in the future,” says Gymer. “But six ideas clearly leaped from the process as not only possible, but could be embraced by our community partners for pilot testing.”

Some of the ideas enhance programs that are already underway in our community – other ideas are novel and address subtle, but real barriers to improving health.

• Enlisting the help of faith communities for community garden space, gardeners and meeting space for classes on nutrition and preparation of healthy meals.

• Developing a seminar on exercise-friendly hair care and hair styles specifically for black women.

• Developing a centralized web application to provide personalized nutritional and fitness information, in addition to monitoring nutritional and fitness-related habits.

• Developing sustainable programs and networks to make high quality food more readily available for women in low-income communities.

• Establishing a network of community wellness navigators that are available via phone, text or email to help mothers and daughters manage their health.

Bright Ideas’ community partners, including WinstonSalem State University School of Health Sciences, WinstonSalem Forsyth County Schools, the Winston-Salem Mayor’s Office, Forsyth Futures, North Carolina Cooperative Extension Service and the Forsyth County Health Department, have taken

ownership of these first six ideas and are moving them into the pilot program testing stage.

“We recognize that not all of the ideas will succeed as pilot programs,” says Gymer.

“Some will prove not to be sustainable and some will flourish, but what we do know is that solving difficult

community health problems will require new ideas and new approaches, not only by our medical community, but by everyone in our community.

This is a start.”

To find out more about Bright Ideas in Women’s Wellness go to NovantHealthBrightIdeasww.com.

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NovantHealth.org November / 23

THE BEST OF BOTH WORLDS An oak barrel is to the winemaker what a spice rack is to a chef, and this allowed Mark Terry to launch “signature” and “reserve” wines – a first for Westbend Vineyards.

Reserve wines signal to consumers that the winemaker has selected only the best grapes and vinted them with extreme care. t an annual conference of the N.C. Winegrower’s Association, officers invited those seated to stand if their winery or vineyard was at least two years old. The room exploded with the noise of sliding chairs and members shuffling to their feet.

“If your operation is at least 10 years old, please remain standing,” an officer beckoned and most standing sat down.

“If you’ve been in operation for at least 20 years, please remain standing.” And only a handful of winemakers and growers remained standing.

“If you’ve been in operation at least 30 years, please remain standing.”

And there stood Westbend Vineyards winemaker Mark Terry, representing a vineyard first planted in 1972.

Last man standing from Forsyth’s first winery.

Westbend hired Mark Terry in 2004, following a series of winemakers who had come and gone. He’d arrived with pedigree, making award-winning wine at Hargrave Vineyard in Long Island, for two decades.

Owner Lillian Kroustalis knew Terry faced a daunting task. “There were needs that had not previously been addressed.” And she remembers Terry as a blur. “We had to sort of try and

keep up with him.”

While 41 years have passed since Westbend’s birth, the past decade has seen tremendous change and innovation, largely through Mark’s vision and Lillian’s passion to maintain high standards.

This year, on the 25th anniversary of Westbend Vineyards being bonded as a commercial winery, Lillian remembers how important it was to set the bar high, initially, regarding standards. “You spend the first 10 years growing and learning. In the second 10 years, we’re challenged to maintain the standards we’ve set.”

That and to innovate.

And that is what Mark Terry found himself doing at the outset when he arrived at Westbend. And how he did it is remarkable in its diversity of marketing approaches and customer outreach.

He introduced an expanded oak program, bringing in French, Hungarian and American barrels from different forested regions – each one bringing a different nuance to the wine it hosted. Around Westbend, which houses 300-plus barrels with 15 different styles, Terry says he’s known as “the barrel nut.”

At the other end of the portfolio, he seized on Westbend’s “pioneer” status and introduced an everyday red and white wine under the Pioneer label.

As the portfolio of wines increased, Mark and Lillian turned their attention to festivals and special events to draw more visitors to Westbend Vineyards. After the first two years “we began to see the winery transform,” says Lillian. “You can talk about being the oldest winery and pleasantly reflect on the past and your pioneer status, but you have to look forward to the future as well.”

And Mark Terry and Lillian Kroustalis were looking forward. In addition to the standard varietals – Chardonnay, Merlot, Cabernet Sauvignon, Cabernet Franc, Viognier, Pinot Grigio, Pinot Noir – they introduced wines meant to personalize the Westbend family, including Lucky Lucci (the cat), Les Soeurs (two sisters) and Lilly B (Lillian’s grand-daughter).

“Our wine labels have been inspired by family,” says Lillian. “It was Mark’s idea to put an old picture of my mother and her sister on the label of Les Soeurs Cabernet Reserve. The most recent wine to make it to reserve status is the Vintners Family Reserve with the Terry family crest on the label. In recent years, Westbend experimented with a sparkling wine – only the third N.C. winery to do so – and it also introduced a port-styled wine. Most recently, it launched an “ice wine” fashioned from Riesling.

In recent years, Mark and Lillian have also focused demographically, asking themselves: How can we get a different audience to our door?

In 2009, Mark, who had previously won medals on his home brews, seized on a new concept . Why not add a brewery to the winery and offer craft beers?

Mark bought Lillian a home brew kit one Christmas to get her warm to the idea. Soon, both were on the road visiting craft breweries and learning more about a different fermentation.

In February 2012, Westbend Vineyards became only the second winery in North Carolina to offer locally-brewed craft beers. It was an immediate hit, offering five year-round brews plus seasonals. The newest member of the Westbend team, Jamie Mingia, came on board to head up the brewery.

“Westbend now offers the best of both worlds,” says Lillian.

Adds Mark, “We’ve changed the demographics here dramatically.

Our visitors are definitely coming from a younger age group.”

To further extend the brewery’s brand, Westbend fields its own racing team at Bowman Gray Stadium, where it sponsors three short track race drivers. “I think we have been blown away by how loyal fans are to people who sponsor the drivers,” Mark says. “It’s been quite good for marketing.”

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Another new feature at Westbend Vineyards and Brewhouse is a food trailer, specializing in gourmet burgers and hot dogs. Mark and Lillian envision adding ostrich, rattlesnake and bear to the menu – something to create a buzz on the street and to keep patrons at the vineyard during lunch and early dinner hour.

In the early years, acclaimed wine critic Robert Parker once called Westbend “one of the South’s best kept secrets.” Lillian and Mark have spent recent years now working to see that Westbend is no longer a secret.

“It’s been a bumpy road, but it’s been a hell of a journey,” says Mark.

Lillian has the longest view, starting in 1972 when she and her late husband Jack began this adventure. She laughs, remembering the crazy moments, like when sheriff’s deputies began getting complaints from neighbors who reported bombs going off down the road.

Westbend was experimenting with air cannons to scare off grape-eating birds.

“We respect and value our past, but we’re looking to the future,” she says.

Westbend Vineyards and Brewhouse is located in Lewisville, N.C. For more information, visit www.westbendvineyards.com or call 1- 866-901-5032

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TIME TOGETHER…THAT’S THE GIFT! It was Thanksgiving, 2010. Our extended family journeyed home for the holidays. Thanksgiving is quite the celebration in the Lanier household but this year was especially joyful. My sister-in-law, Kathy, had just received the news . . . "cancer-free."

Our eyes locked as she came through the door. I don’t know who squeezed tighter as we embraced. We laughed and cried simultaneously, unable to loosen our grip. The atmosphere was electric! After two-and-a-half grueling years, Kathy had confounded the doctors. She’d beaten the odds. This stage-four cancer patient was now a survivor! Oh, she had scars from battle. Nevertheless, valiantly she stood.

Now, I bet your pre-holiday chaos looks a lot like mine. I run around stressed to the max, preparing for the family’s arrival. “Are the bed linens changed?”

“What did I forget at the grocery store?” “How is all this food going to fit in my refrigerator?’ “Oh yeah, did I thaw the turkey?” But nope! Not this time.

Believe it or not, this OCD girl wasn’t fixated on any of those particulars.

Relentlessly warring for a loved one’s life has a way of putting things in perspective. Somehow, all those fine points didn’t seem to matter that year. Our family discovered something we had forgotten. Priceless time together…that’s the gift!

As we sat around the table, we found ourselves giggling at the silliest of things. The family reminisced of days gone by, smiling until our faces hurt. We enthusiastically talked about the future. After all, we could do that now! Kathy was cancer-free!

Thanksgiving 2010

Once the kitchen got put back together, the girl chats convened.

We talked a million miles a minute about everything from purses to purpose. We discussed big ideas right alongside the latest deals we’d snatched from sales racks (sisters to the core!).

Eventually we took a breath to watch Hallmark movies while the guys dozed through football. We moseyed to the kitchen for leftovers whenever the urge struck. It was just an all-around perfect day!

As we approach the holidays of 2013, I find myself reliving that Thanksgiving continuously in my mind. I knew it was different. I knew it was special. I just had no idea it would be the last time I spoke face to face with Kathy in a coherent way. By January, the news had changed directions with breakneck speed. The very doctors who had pronounced, “no-cancer,” were now saying “no hope.” Our heads were spinning. Our hearts were confused.

The family lived by Kathy’s bedside those last twenty-eight days. I struggled to sleep. I couldn’t talk without crying. I even stepped outside into Ohio’s bitter cold on occasion just to scream at the top of my lungs. It was one of the most difficult seasons of my life and yet, those last days with my sister are moments I’ll cherish forever.

It’s been almost three years since that life-altering experience. I miss Kathy every day in a thousand ways. My heart still aches each time I realize I can’t pick up the phone to hear her voice. I can’t share my deepest thoughts that were always safe with her. It may sound strange but almost daily, I wear a piece of Kathy’s jewelry just to keep her near.

PHOTO BY JAMIE CHRISTINA PHOTOGRAPHY

By Dr. Debbie Lanier

I think I’d lose my mind if I didn’t have a deep abiding Faith that understands this life is not all there is. I KNOW Kathy is healed. I KNOW I will see her again. I KNOW we’ll embrace even tighter than before. My Hope is steadfast. My Faith is certain.

The further time carries me from that last Thanksgiving with Kathy, the more I choose to cherish the lessons learned. It doesn’t really matter if the towels match.

So what if you forget the cranberry sauce? Who cares if the meal is served on fine china or paper plates? Our families will remember the love. They’ll treasure the laughter and the living. For you see, that’s the stuff sweet memories are made of. Don’t sweat the mechanics. It’s the moments they’ll never forget. Trust me, you won’t either! Priceless time together…that’s the gift!

For comments or prayer, contact Dr. Lanier at www.HopeCommunityChurch.tv.

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Kingery & Kingery

November / 27

Kim Taylor & Co. ‘Old Fashioned Department Store with a New Twist’

By Carolyn S. Peterson

ince 1986, Kim Taylor, owner and interior designer of Kim Taylor & Co., has had a philosophy that has served her well. “I’ve never felt that having a room or a house with my stamp as a designer on it is a good thing. I want each of my clients to have their own tastes and likes in their home. They have to live there, and making it comfortable and to their liking is what I help them do,” said Kim. Part of making a space comfortable and your ‘own’ is adding those items that make a statement about you and what you hold dear. And Kim Taylor & Co. has great home accessory items and gift ideas to bring a little something extra to any home.

Making Life a Little More Beautiful As an interior design business, Kim Taylor & Co. has always been about bringing designer style and expert knowledge to every home.

As a designer, Kim Taylor can see the possibilities in things from chair frames to cocktail tables, looking beyond what is seen to what can be created. “I go to the furniture and home accessories markets in Atlanta and High Point, but I also find great items at auctions and pass my savings along to my clients. I like taking something and adding a different finish or color and showing how things can be used or seen in a way they hadn’t been before. From painting a bed frame a red begonia color and then pulling that same color out in

28 / ForsythWoman.com

fabrics for a room, you can create a feel of a space that is warm and inviting.

Always seeing the potential that is possible is how design stays fresh,” Kim commented. Keeping design ‘fresh’ and ‘engaging’ is how the retail part of Kim Taylor & Co. grew out of the interior design business.

Something for Everyone on Your Gift List “We like to say that our retail part of Kim Taylor & Co. is an ‘old fashioned department store with a new twist.’ No matter whom you are shopping for, from a baby shower gift, to a child, to your best friend and even the man in your life, we have unique affordable gift ideas for all occasions.

We welcome customers to browse and are here to help, with no pressure. Diane Green, the store manager, has a background in fashion design and merchandising and she is a great help to our customers. I want to treat my customers the way I would want to be treated,” stated Kim. In her shop are items that can be personalized through engraving and monogramming. “Some of the things we have that can be monogrammed are key chains, jewelry, candles, tumblers and even car mats. Items like an engraved cutting board can be paired with drink glasses, some limes and maybe a recipe for a special cocktail for a great gift idea. With a little creativity, giving a one-of-a-kind gift is easy,” said Kim. But there are many other items for those on your gift list, including clothes, purses and jewelry.

“Unique fashion items like dresses, leggings and purses have been

popular, as well as the jewelry items we have by regional and local artists. One line we carry is made by an artist in Pawley’s Island, SC, featuring crushed seashells. For the men on your holiday gift list, we have tote, garment and shaving bags. There truly is something for everyone, even those family and friends who you think have everything,” Kim commented.

Kim Taylor & Co. is located at 153 S. Stratford Rd., Winston-Salem, NC. Hours of operation: Mon-Fri 10am5:30 pm, Sat 10am-3 pm. For more information, call 336722-8503. Upcoming events include participation in the Junior League’s Boutique: A Shopping Event on Nov. 15th with Girls’ Night Out, from 6-9pm and on Nov. 16th with all-day shopping, from 9am-6pm at the Benton Convention Center. The Annual Holiday Open House is Dec. 5th, from 5-9pm and the Annual Holiday Champagne Breakfast is Dec. 13, from 9-11:30 am.

Kim Taylor & Company

November / 29

K&W Cafeteria 3300 Healy Drive, Winston-Salem, NC 27103 336.768.1066 6am-8:30pm every day (breakfast 6-10:30am)

A

fter a long day of work, the last thing you want to do is come home and fix dinner; but you can’t always rely on pizza or fast food, and there’s nothing like comforting home cooking. This month’s review needs no introduction – K&W Cafeteria has been a staple in Winston-Salem since the 1930s for its affordable, made-fromscratch, home-style cooking. I am no stranger to K&W, and no matter how long it has been since my last trip down the line of mouthwatering choices, I always remember to select favorites such as fried chicken, baked apples, fried okra and chocolate cream pie.

The best part about dining at K&W is that each and every dish you put on your tray will taste homemade – because it is!

No mass-produced frozen dishes, no preservative-rich entrees and no shortage

30 / ForsythWoman.com

of decisions to make. That’s why it is best to go with a group, so you can sample a variety of your favorites. Our table of four chose country style steak, catfish, fried chicken, and turkey with gravy and dressing. Yum, yum, yum and yum!

The second best part about dining at K&W is that even though an entrée is more than enough food to satisfy your appetite, you never stop there! We also enjoyed many southern favorites like fried okra, macaroni and cheese, baked apples, candied yams, broccoli salad, green beans, corn and lima beans. Somehow, we found room for it all!

There is no better way to end a breakfast, lunch or dinner at K&W than to enjoy several of their delicious, homemade desserts. The chocolate cream pie was every bit as good as I

remembered from all those trips as a child with my grandparents. My husband inhaled the coconut cream pie, and my in-laws enjoyed the pecan pie and chocolate cream pie so much, they asked our fantastic waiter, Ivan, if they sell whole pies. They do! And they also offer a variety of platters for parties, family dinners, office events or school functions; tailgate buffets for 1015 people; and Thanksgiving feasts in varying sizes to perfectly meet your holiday needs.

No matter what your mood, appetite or budget, there is something for everyone at K&W Cafeteria at any time of day.

The next time you find yourself at a loss for what to fix for dinner or where to go for Sunday brunch, let K&W Cafeteria satisfy the whole family… just make sure you tell them Rosey sent you!

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November 2013 / 31

The Elephant Chronicles:

By Helen Naples, Owner/Operator, Women’s Wellness & Fitness

Lie #1: Playing in deep water is not dangerous.

Rip Current Rescue

T

he story is told of a baby elephant that was tied to a pole. There, she learned her limitations. She was not strong enough to break the rope and run free.

When the elephant grew up, she remained imprisoned within the radius of the rope to the pole. She did not realize that she now had the strength to break free.

The rope did not keep her trapped. Her belief in the rope did.

In researching the subject of struggle with compulsive behavior, I recently came across an interesting blog about sexual activity outside of marriage. The author posed this question: How long do you think you can you play in the surf before you get pulled down by the undertow? Intrigued by the metaphor, I looked up the definition of “undertow.”

What I learned was astonishing.

First of all, undertow is not particularly dangerous. Most people can literally stand up to the pull of water under their feet. The great majority of drowning deaths are actually caused by rip currents. A rip current is a strong channel of water flowing away from shore, often produced by a break in the sandbar. In other words, a weak point in the sandbar causes water to be pulled out to sea with powerful force at that spot. Keeping the original metaphor in mind, I considered how my own “weak points” (from trauma in my past) have caused the “pull” of temptation to be stronger in certain areas of my life.

The Problem: The danger does not become apparent until you’re in it.

Survivors of rip currents frequently comment that the deep water appeared calm from a distance. “It looked so peaceful and serene way out there past the breakers, beyond the pier…” However, the experience of it was vastly different. “I couldn’t believe how choppy the water was, how large the waves… When the first wave broke over my head, that’s when I panicked.”

The Truth: Calm-looking water is actually an indication of a rip current.

Once we are literally in over our heads, what seemed calm and appealing from a distance feels chaotic and frightening. Addictive behavior of every kind results in a similar experience.

Lie #2: Smart, capable people don’t get into trouble.

Secondly, rip currents are not deadly because they pull their victims under water, but because they pull their victims out to sea. Once drawn into deeper water, victims are surprised to find themselves unable to touch the ocean floor (out of control) and unable to communicate with their loved ones (so far away) on the shore. When the realization sets in (that they are in trouble), the natural instinct to swim directly against the current -- toward the shore -- results in exhaustion and subsequent drowning. Sadly, the urge to “fight harder” backfires.

The Problem: Intelligent people make foolish choices every day. In some ways, they are even less prepared to deal with the consequences because they are so surprised by their own vulnerabilities.

Skilled, experienced swimmers who find themselves caught in a rip current state time and time again, “My own arrogance was my greatest enemy.”

While investigating this topic, I was struck repeatedly by the similarities between being caught in a rip current and battling a compulsion or self-destructive behavior. In both instances, self-deception plays a key role in keeping us trapped. That is, we buy into false beliefs that contribute to our own demise. Here are five examples of these lies (or “elephant ropes”) that work against us:

The Truth: We all face the possibility of getting swept up into something powerful and destructive.

It can happen to anyone.

Especially if you think, “It can’t happen to me.”

32 / ForsythWoman.com

Lie #3: Do not admit that you need help.

The Problem: When we realize we are in trouble, the last thing we want to do is attract attention. Our pride works against us. When caught in a rip current, the victim should 1) Wave his or her arms overhead (signaling distress), and 2) Cry out for help in a loud voice.

The Truth: We hate this part. It’s embarrassing. But step one in any recovery program is to admit powerlessness.

Lie #4: Fight in your own strength.

The Problem: We tend to overestimate our strength. Rip currents vary in speed from one to two feet per second to eight feet per second, which is faster than an Olympic champion swimmer. Even a competitive swimmer can kick as hard as possible toward the shore (directly against a rip current) and actually lose ground. To make things more problematic, while we are fighting for our lives, we have trouble perceiving the fact that we are actually drifting further away. We do not recognize the futility of our efforts.

The Truth: What the victim of a rip current (or a pattern of destructive behavior) needs most is someone/something to cling to: A flotation device… Step two: come to belief in a power greater than ourselves.

Lie #5: Do not trust your rescuer.

The Problem: Many people drown while attempting to rescue someone from a rip current. One reason for this is the victim’s resistance to being rescued. Fear and panic override the victim’s ability to surrender to the rescuer’s attempts to help.

The Truth: The most effective strategy for the victim is to relax, float, breathe…trust.

Step three: turn our will and our lives over to the care of a higher power.

Interestingly, there is actually a simple secret to escaping from a rip current: swim parallel to the shore until the current weakens; then make your way to land. Some people die because they have never been told this one thing. Likewise, there is a way to freedom from bondage to ourselves and our own harmful habits. But this happened so that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and He will deliver us again. On Him we have set our hope that He will continue to deliver us (2Cor.1:9-10).

Just as the very air in our lungs makes us able to float, the very Spirit of God in us makes us able to walk (or swim) in victory.

Enjoy the little things in life

Andrea Robinson, DDS

for one day you’ll look back and realize they were the big things —Robert Brault

Nothing should come between you and these precious moments.

Call us today for all your dental needs.

As a full-service practice, we offer comprehensive general, restorative, cosmetic and preventative dentistry designed to refresh your spirit and renew your smile. We are committed to continuing education and utilize the latest technologies, including low-dose digital x-rays and laser therapies.

November 2013 / 33

Family Relationships Matter By the Brenner FIT team In today’s world, chances are your family knows what it means to be busy! Between managing work and school schedules, extracurricular activities, and various other daily responsibilities, it isn’t easy to find time for family…and it can be even harder to make that quality time.

As a parent, you are one of the first and most important ‘educators’ in a child’s young life, and it is likely that your influence as a parent will linger as your child grows into adulthood. Research tells us that parent and family relationships have a dramatic and long-lasting effect on children’s growth and development. Healthy and satisfying family and parent-child relationships are known to improve happiness, relieve stress, and even decrease the risk for health problems! Additional benefits include increased self-esteem, more open family communication, better social behaviors like expressing empathy and respect for others, fewer behavioral problems, better school performance, and greater self-confidence for overcoming challenges.

When families spend more time together interacting and sharing positive experiences together, this helps to create strong emotional bonds that promote child and parent well-being—and this impact extends well beyond the home.

Get Real So, we know that taking time to foster our most meaningful relationships is crucial, but let’s get real. Time is a precious commodity and, unfortunately, not every family interaction will be filled with perfect little moments that bring us joy. Significant opportunities for quality time together don’t usually just happen on their own, they take some effort. Make those magical family moments a regular part of the day by ‘being present’ when you are together. Turn off the TV and talk. Shut off the radio and have a conversation in the car. Eat dinner together without distractions.

Make Time Set aside time each week to be together as a family. Discard tasks that eat into your time unnecessarily and schedule an activity that your family might enjoy. When deciding, take turns letting each family member decide what to do and when to do it, and make sure that everyone plays a role in creating ideas.

Keep It Simple Simple can be fun! Remember that family time does not need to be a grand event and it doesn’t have to blow your budget—It is more important to budget your time! Eating meals together at home provides a wonderful opportunity to hear about each other’s daily experiences. To prevent children from being disappointed about family activities that are outside of your budget, have a family meeting to discuss your goals, set reasonable limits, and talk about expectations. Keep a list of your family’s suggestions and add them to a family calendar.

Grant Autonomy Even within the same family, people can be very different. When spending time together, recognize the uniqueness of each family member, embrace one another’s interests, show off one another’s talents, and try new things together! If your child wants to explore the rainforest for a family activity, find a way to bring that experience into your own backyard. Offering children the chance to play gets them active, enhances motor development, promotes proper brain function, and helps them learn about who they are.

34 / ForsythWoman.com

Forget the Rules Many parents can get frustrated if children “break the rules” when playing games together. Rather than telling children to play a structured or organized activity in a particular way, let them use their brains to come up with their own game or their own rules. Allowing children freedom to make the rules helps them feel important and independent.

Change up the game to prevent restrictions on the amount of fun a child can have. Having too many rules or fussing at a child for “doing it wrong” can lead to a lot of disappointment and self-doubt.

Make Mistakes Similarly, let it be okay to make mistakes. Just as children make mistakes and act in less-than-desirable ways, parents make mistakes, too. Let your family time be an opportunity not only to enjoy each other’s company, but to help each other understand mistakes and learn how to correct them in the future. As you probably know, raising children can be a powerful learning opportunity for a parent!

Stay Positive Finally, reinforce family time positively by expressing support and encouragement every chance you get. If your attempt at family time doesn’t go as well as planned, talk about what was enjoyable and what would make it even better next time.

You want to be healthy… we want to help. The Brenner FIT team is excited help with your efforts toward establishing healthier habits. For more information about Free Brenner FIT Kohl’s Family Collaborative classes, and registration, please e-mail Sara Ebbers at saebbers@wakehealth.edu.

Lo N ca ew tio n!

Free Brenner FIT Classes Join the experts from Brenner Children’s Hospital for these FREE Brenner FIT Kohl’s Family Collaborative classes. Registration is required. Unless otherwise noted, classes are held at Brenner FIT in the William G. White Family YMCA, 775 West End Blvd., Winston-Salem.

Learn to Cook a Balanced Meal

Grocery Store Tour

Tuesdays from 5:30 to 6:30 November 5, 12, 19 (Tomato and Shrimp Pasta) December 3, 10, 17 (Enchiladas)

Thursday, December 5, 5:30 to 7 pm Held at Food Lion, Somerset Center Drive, Winston-Salem

During this hands-on cooking class, your family will prepare a balanced meal and learn how it meets Brenner FIT recommendations for a balanced plate. Mature children are welcome with parental supervision.

Do you wander around the supermarket wondering what is best for your family? Join Brenner Children’s Hospital dietitians for a personalized grocery store tour. Learn how to compare nutrition labels, watch for advertising tricks and discover cost-saving measures. Day care not available.

My Kids Are Driving Me Crazy!

Tuesday, November 19, 6 – 7:15 pm Topic: Arguing

Holiday Open House Wednesday, December 11, 5:30 – 7 pm

Join us for this special celebration and enjoy Discover how to replace punishment with WFBH Brenner FIT samples of a variety of our favorite holiday recipes. respectful and effective tools to help bring Registration not required. more joy into parenting. Each month, a different parenting topic is discussed. Classes are taught by certified Positive Discipline parent educators from the Brenner FIT program.

TO REGISTER Call 336-713-2348 or send an email to saebbers@wakehealth.edu

November 2013 / 35

Delivers Success orry, days of packing, and stress are usual components of moving.

Whether an individual, couple, or family relocates a few blocks or five states away, the hope is for an “easy move.”

Hiring a moving company to transport belongings takes trust. Few companies have a certified moving consultant through the American Movers and Storage Association, AMSA. Rest assured, residents of WinstonSalem, there is one company that truly allows their customers to feel confident that professionals, rather than a seasonal company, will handle their possessions. By reputation, Todd’s Easy Moves can stand up against national moving companies with pride. In 2012, they won the Angie’s List Super Service award. When a potential customer thinks of satisfaction, one would question, “Well, what have they moved?”

The outstanding list includes sensitive grand pianos and grandfather clocks, a Monet painting and a sculpture. At Todd’s Easy Moves, this family-run company understands the needs of people and has been “taking the worry out of moving since 1984.”

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The family is essential to the success of the business. Karen Bentley, wife of Todd, recently brought into the world what she terms, “our new baby mover!”

Patton, Todd’s

By Lisa S.T. Doss

fourth son, was born on June 2, 2013.

Including five daughters, this large family understands the importance of the family dynamic, changes in the home, and extended family. Todd ensures total care of his customers. In fact, he participates in 90% of the moves. He shares, “I am able to meet new families every day. I like to talk to the customer and make them feel comfortable about their move.” At Todd’s Easy Moves, they are able to help people accomplish a transition at various stages of life. Perhaps an older couple wants to have items within the home moved from one location to another, or a college student needs to transfer items out of state. Todd or one his permanent movers can accommodate the needs of his customers. “Todd's Easy Moves is an excellent company that I would recommend for moving services,” shares Douglas McNeil. “The staff quickly responded to my request for a quote, and once I had elected to use their service, the staff gave clear instructions as to what to expect on moving day and how to prepare the items I wished to have moved. The forecast predicted rain on my initial move date, and the staff called to discuss changing the date. On moving day, the movers were excellent - professional, efficient, and careful.

The price was fair. I would use them again.”

In addition to packing services, coupled with out-of-state same day or next-day delivery with the same crew, Todd’s Easy Moves owns two storage warehouses. “We have a self-storage located near Kernersville,” says Todd. “At that location you would have your own partitioned storage unit with your own lock. We have sizes starting out at 5 X 5 and going up to 9 X 28. Indoor storages are cleaner, less expensive, and safer. Our warehouse on Starlight Drive offers storage for those in transit. It has 40,000 square feet of indoor storage space.”

From furniture to more delicate items, all customers’ possessions are handled with care. It was a fascinating request, but on one occasion, Todd’s Easy Moves arranged to receive a marble sculpture valued at $120,000 shipped by air from California. Once delivered to the warehouse, the 650 pound sculpture, which extended 100 inches high and measured 28 inches in diameter, was unpackaged with white glove

service. Todd included six-men to assist in the delivery of the statue to the private residence. Communication was the key to another successful transport and move.

A company’s reviews and reputation often speak for it, and in the case of Todd’s Easy Moves, that is a good thing. As Colin Segovis, another very satisfied customer, shares, “It took only three hours to load our things out of storage and deliver to our house at a fraction of the cost the big name brand company wanted. The movers were very careful and respectful, and went above and beyond for us. It was a very stressful time and Todd and his crew put me very much at ease. They really care about their customers and their belongings. A coffin flag, which had been damaged by the big name mover, was treated with respect. Todd put it in the cab of his truck. The whole crew was wonderful. We will be moving again and using Todd's Easy Moves. I give them my highest recommendation!”

You’re

invited!

Know Your Options: Exploring an FDA-approved treatment for MS relapses

If you’re looking to learn about different options for treating your MS relapses, you plus one caregiver or friend are invited to this FREE educational session where MS healthcare professionals will discuss: Ý The difference between MS relapses and pseudo-relapses Ý The importance of treating your MS relapses

Clemmons Comprehensive Dental

Questcor

Ý How to talk about your MS relapses with your healthcare provider Ý Available treatment options for MS relapses Ý Insights shared by others living with MS

Angela Cassar, DDS

Ashley Carter, RDH

Accepting New Patients.

Register by Sun, November 10, 2013.

Call 1-877-219-0410 or visit www.msrelapseprogram.com Use Program ID # 9672.

Complimentary meal and parking will be provided.

Location

Noble's Grille 380 Knollwood Street Winston-Salem, NC 27103

Date

Monday, November 11, 2013

Check-in

6:00 PM

Time

6:30 PM

Presented by Edward Gray Hill, MD, PhD

Winston-Salem, NC

Call today to schedule your appointment Office: 336.293.6623 www.dentistclemmons.com

Remember: You and a guest are welcome at this FREE educational session.

All MS relapse therapy decisions should be made under the guidance of your healthcare professional.

6824 River Center Dr., Clemmons, NC 27012 (next to Shiki's)

©2012 Questcor Pharmaceuticals, Inc. PM-524-02 11/12

Village Inn Event Center

November 2013 / 37

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COURTESY OF LILLIAN AUGUST FOR HICKORY WHITE

Check out our Website and Facebook page for Design Tips and Weekly Blog!

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SWISS DIAMOND • STONEWALL KITCHEN • USA PAN • ROBERT ROTHCHILD

V I E T R I • A L L - C L A D • L O D G E • K R U P S • O X O • L E - C R E U S E T • N O R D I C • B R E V I L L E

By Meghan E. W Corbett Pictures By Kristi Johnson Marion

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his time of year brings with it wonderful feelings of warmth and family. It also typically includes holiday party invitations at homes of people with impeccable taste, time to clean, and remarkable cooking ability. Just like that, the warm feeling turns to stress as you think about your in-laws coming to visit or those friends of yours “just dropping in” to deliver gifts. Not to worry! Southern Home & Kitchen has everything you need to keep your holidays festive and your table plentiful!

Arnold knew Winston-Salem was the place for this new venture, and Thruway offered the perfect space. “Winston-Salem is a growing community committed to local businesses with a quality product,” said Arnold. “We thought SoHo would provide a happy marriage of home and kitchen that could not previously be found in other retail stores in Winston. SoHo offers a gift and wedding registry; private cooking classes or demonstrations for groups; and we will be offering cooking classes three to five times a week starting in January, so come by the store to pick up “The concept for Southern Home & Kitchen, or a brochure!”

SoHo for short, arose when I decided to move to Winston-Salem just over a year ago to be closer These cooking classes make Southern Home & Kitchen unique because of one very special ingredient! “We have a top-notch to my daughters,” said owner Linda Arnold. kitchen where our cooking classes and demonstrations will be led “Having already opened and run a Monkee’s by local chefs,” said Arnold. “We are partnering with local boutique in Virginia for five years, I decided I caterers, bakers and chefs from our favorite restaurants, including wanted to try a new retail experience. SoHo is a Noble's, Sweet Potatoes, Breakfast Of Course and Meridian. One combination of some of my favorite things of our main goals when opening SoHo was to offer cooking home decor and food! My daughter, Jane, who classes taught by local chefs, so that people could not only learn worked as my assistant store manager at more about cooking, but also become more intimate with local Monkee's, agreed to join me on my new venture, chefs.

There's a large demand for cooking classes, and we wanted so she is now the store manager of SoHo.” to give the community a venue for this.”

SoHo also offers gadgets and decorations to give your house whatever atmosphere you desire. “We offer a combination of everything one would need for the home in one place,” said Arnold. “We focus on cooking and eating, since preparing and sharing a meal is at the heart of our southern culture. We carry a bit of everything, such as furniture, kitchen gadgets and serving pieces, so I would describe SoHo as the place to come for stylish, high quality, reasonably priced items for the home. If you need a ravioli rolling pin, come see us! We want preparing, serving and eating the meal to flow together, so we will try our best to have it all.”

During the months of November and December, SoHo will host free cooking demonstrations every Saturday from 11am-1pm.

“We want people to see our kitchen being used so that they get excited about the cooking classes starting in January,” said Arnold.

“November 8th-10th, SoHo will host a Holiday Open House all weekend, so come by for door prizes, giveaways and lots of special deals! November 29th-December 1st, SoHo will also offer giveaways and specials as part of Black Friday and Small Business Saturday that weekend.”

Southern Home & Kitchen is located at 200 South Stratford Road in Winston-Salem’s Thruway Shopping Center. For more information, visit www.facebook.com/SoHoNC, call 336.777.3660, follow on Twitter at @SoHo_NC or on Instagram at @sohonc.

VIETRI • ALL-CLAD • LODGE • KRUPS • OXO • LE CREUSET • NORDIC • BREVILLE

Thruway Center 200 S. Stratford Road

336.777.3660 Like us on Facebook.com/SOHONC

S W I S S D I A M O N D • S T O N E WA L L K I T C H E N • U S A PA N • R O B E RT R O T H C H I L D

Kitchen Gadgets Galore Cutlery Bakeware Cookware Tabletop Glassware Bar Furniture Southern Home & Kitchen Wedding & Gift Registry Cooking Classes

By Andy Fenn

Barbara C. Beattie, Founding/Artistic Director

Winston-Salem Youth Chorus Celebrates 20th Anniversary

o you enjoy listening to YouTube videos of youth choirs and hearing the angelic voices that provide soothing, elegantly beautiful music? One of my favorite ways to begin the day is in meditation while listening to such secular or religious music. It’s a great way to unwind after a long day at work, as well. We are fortunate to have such a choir in our own arts-filled town that can sing this and many other types of music. If you haven’t heard the Winston-Salem Youth Chorus (WSYC) perform, you are in for a treat.

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During November, the WSYC will be celebrating their twentieth year of providing musical training to youth in Winston-Salem and the surrounding area. To highlight this special milestone year, they will be offering a performance open to the public on Saturday, November 2nd at 7pm at the Stevens Center. Mayor Allen Joines will be present to issue a Proclamation naming that date as “Winston-Salem Youth Chorus Day.” One hundred youth, ranging in ages from 8-18, representing forty area schools, have worked on the preparation of this wonderful event. It will be an evening of delightful choral arrangements from previous performances, as well as the world premier of “The Playful Rainbow,” composed

by Dan Locklair and written by Fred Chappell. Tickets are $20 and $50 and can be purchased through the ticket office at the Stevens Center or online: www.uncsa.edu/performances.

The Winston-Salem Youth Chorus is a non-profit organization founded in 1993 by current artistic director, Barbara Beattie. Their mission is to provide a nurturing environment where youth of all levels of musical ability may develop skills as musicians and performers. Auditions to become a member of one of the four choral groups associated with WSYC are held in January, May and August of each year. The auditions are relaxed and informal. Rehearsals are held once or twice a week, depending on which chorus one has joined, at St. Timothy’s Episcopal Church in Ardmore. Two regularly scheduled performances are offered to the public annually.

The December concert is replaced this year with the Twentieth Anniversary celebration in November, and a Mother’s Day Eve concert is held in May. A very festive annual fundraiser takes place in the spring called the Mad Hatter Gala, with an “Alice in Wonderland” themed evening of silent auction, music, food and cocktails.

For more information on costs, scholarships, auditions and concerts, please look up their website: www.wsyouthchorus.org or call the main office at 336-703-0001.

Winston-Salem Youth Chorus

42 / ForsythWoman.com

WINSTON-SALEM DERMATOLOGY & SURGERY CENTER

You’re Invited!

Are you ready for the Holidays? Have you thought about doing something for yourself or perhaps a gift for someone you love.

Winston-Salem Dermatology has a treat for you!

Coolsculpting is a state-of-the-art procedure that will selectively remove fat in treated areas.

Lose that extra fat that diet or exercise can't seem to get rid of!

Boonville

Winston-Salem Dermatology

Coolsculpting involves no needles, surgery or downtime.

You can do it over your lunch hour.

The treatment reduces fat in the treated area by least 20% It's safe, convenient, and the results are dramatic!

Call today for special holiday pricing: 1 session is 10% off, 2 sessions or more 20% off Book your free Coolsculpting consultation today!

THURSDAY, NOVEMBER 7, 2013 1400 WESTGATE CENTER DRIVE, SUITE 200 Please RVSP by November 1 to Pam Cook by email pcookk@aol.com *Please bring a unwrapped child's gift that we will donate to area nonprofits!*

www.WinstonSalemDermatology.com (336) 774-8636 | 1400 Westgate Center Drive, Suite 200, Winston-Salem, NC 27103

THREE MYTHS ABOUT DISABILITY INSURANCE Myth

Reality

I’m in good health so I don’t need it.

It’s impossible to know what the future holds for you personally, but statistics don’t lie. You have a three in 10 chance of becoming disabled for 90 days or more before age 65.1

Sander Smith

Sander Smith, LUTCF

www.sandersmith.com

I’d rely on my savings until I could return to work.

Half of working Americans say they couldn’t make it a month without a paycheck before financial difficulties would set in, and more than one in four would have problems immediately.2

The government will help me out if I can’t work.

Forty-five percent of those who apply for Social Security disability benefits are initially denied, and those who are approved receive an average monthly payment of $1,063, which is barely above the poverty line.3

1 The Real Risk of Disability in the United States, Milliman Inc., on behalf of the LIFE Foundation, 2007.

2 The Disability Survey, Kelton Research on behalf of the LIFE Foundation, 2009.

3 Reprinted with the permission of the Life and Health Insurance Foundation for Education (LIFE); 2013 www.lifehappens.org

The views and information contained herein have been prepared independently of the representing Representative and are presented for informational purposes only and should not be construed as investment advice. Alexander S. (Sander) Smith is a Registered Representative and Investment Adviser Representative of Equity Services, Inc. He offers securities in North Carolina and is insurance licensed in North Carolina. Securities and investment advisory services are offered solely by Equity Services, Inc., Member FINRA/SIPC. One National Life Drive Montpelier, VT 05604, 800-344-7437. Spark Financial and all other entities referenced are independent of Equity Services, Inc. TC76378(1013)1

November 2013 / 43

provides not only help patients reinvent themselves, they can slow down the effects of aging and prevent the use of harsh skincare products by offering all natural makeup and other products that improve the health of skin. “It is not about being vain,” said Welch. “It’s the whole package of eating right, exercising and taking care of your skin. These services can encourage you to take other steps in life to improve confidence and success in everyday life.”

ometimes, the saying “you are as young as you feel” would be a lot easier to support if there were no mirrors to tell us otherwise. We might feel young, but looking in the mirror proves we are indeed older than we feel. No matter where you are in life, whether it be transitioning to a new job, becoming a parent or enjoying your retirement years, a positive self-image is important for many reasons. Women are known for putting everyone else first. Timmy needs a new pair of shoes, Sally needs braces and Will needs a new suit for business meetings. The conversation rarely leads to Mom needing a day to herself for a facial, skin rejuvenation or hair removal.

However, in order to be there for everyone else, it is important to take care of ourselves so we can have the confidence and energy to tackle each and every day.

S

Trish Welch of Piedmont Ear, Nose, Throat and Associates (PENTA) is a licensed aesthetician with 12 years of experience. “I am a people person, and I love to help people feel good about themselves,” said Welch. “I offer many services that people of all ages can benefit from including laser hair removal, wax, permanent makeup and chemical peels. It is important that services like Botox and laser facial resurfacing are administered by a physician; and PENTA offers a safe, trustworthy environment with trained, licensed professionals and board certified surgeons.”

Welch has worked in practices with

plastic surgeons and vascular surgeons, and believes PENTA provides the best in expertise to its patients with Dr. Ronald Shealy who specializes in head and neck surgery and Dr. Cooper Scurry, Jr. who specializes in facial plastic and reconstructive surgery as well as head and neck surgery. Both are board certified in otolaryngologyhead and neck surgery. Dr. Scurry is also board certified in facial plastics and reconstructive surgery.

If you have ever needed a break from the stresses of work or home, let Trish show you how much better a little bit of pampering can make you feel. “Taking care of yourself helps your overall selfesteem,” said Welch. “Even if you just come one time -- like a new mom who needs an outing -- it is amazing how much it can change your outlook!”

It is also important for people to know how much the way you feel about yourself affects your daily well-being. The services Welch

PENTA is located at 110 Charlois Boulevard in Winston-Salem. For more information, call 336.768.3361, or visit the website at www.piedmontent.com.

“I am a people person, and I love to help people feel good about themselves.”

PHOTO BY MELINDA SMITH

By Meghan E.W. Corbett

Welch sees patients of all ages, and no matter what stage of life you are in, there is something for everyone at PENTA. “I see a lot of young girls who want hair removal before summer vacation or who want to invest in the health of their skin with all natural peels and microdermabrasion treatments.”

110 Charlois Boulevard, Winston-Salem, NC 27103 www.pentafpsc.com

Treat Yourself for the Holidays!

Call us at 336-749-0311 to schedule your consultation for:

PENTA ➤ Facelift (Rhytidectomy) ➤ Cosmetic Injectables (Botox, Dysport) ➤ Eyelid Surgery (Blepharoplasty) ➤ Dermal Fillers (Restylane, Juvederm) ➤ Nasal Surgery (Rhinoplasty) ➤ Aesthetic Products & Services ➤ Ear Surgery (Otoplasty)

W. Cooper Scurry, Jr., MD is board certified in both facial plastic & reconstructive surgery and otolaryngology-head & neck surgery, and a member of the American Academy of Facial Plastic and Reconstructive Surgery Brett Duffey, OTR/L

Ronald B. Shealy, MD, FACS is a board certified head & neck surgeon, a Fellow in the American Academy of Facial Plastic & Reconstructive Surgery, and a Fellow in the American College of Surgeons

Trish Welch, LE is a licensed aesthetician with the North Carolina State Board of Cosmetic Art Examiners.

She has been a practicing aesthetician for 11 years.

Trust your face to a facial plastic surgeon.

CompleteRehab Complete Rehab

A doctor’s referral is no longer required (in most cases... including Medicare) to see a specialist for your pain or discomfort from Neuropathy. All insurances will pay some or all of this treatment. Have you tried medicine after medicine, seen multiple doctors or tried many different things with no relief of your symptoms?

Ever had a doctor or loved one tell you “there’s nothing more you can do about it.

You’re just going to have to live with it?”

Well, times and medical advancements have changed.

Brett specializes in treating Neuropathy and has eliminated or significantly reduced the symptoms in over 1,300 patients. Call him if you have questions.

6000 Meadowbrook Mall, Ste.22, Clemmons, NC 27012 P:336.778.0292 | F: 336.778.0242 | www.CRtherapy.com November 2013 / 45

Considering Hospice Care? What you learn may surprise you.

Myth: Calling Hospice means giving up hope.

Truth: Facing the physical and emotional challenges of a life-limiting illness is overwhelming. You owe it to yourself to seek every option. When curative treatments are no longer effective, and it seems like all hope is gone – there is something you can do. Calling Hospice does not mean giving up hope – it means letting hope in, for help and support, when you need it most.

Hospice care is designed to help you live more fully and comfortably – with a team of caregivers that works to ease the burdens of pain and unwanted symptoms. It is choosing compassionate care and support so you can be at home wherever you call home.

46 / ForsythWoman.com

Myth: If we use Hospice – he/she may die sooner.

Truth: Most patients and families who choose hospice care report feeling better, emotionally and physically, almost immediately. With this improved quality of life, patients actually live longer! A study published in March 2007 in the Journal of Pain and Symptom Management showed that patients who choose hospice care live an average of 29 days longer than patients who do not have Hospice care.

Myth: Hospice care is too expensive.

Truth: Remarkably, there is rarely any out-of-pocket expense for hospice care. It is paid for by Medicare, Medicaid, most private insurance and/or donations. Most patients have ‘prepaid’ for hospice care during their working years through federal tax deductions.

Therefore, in addition to easing physical and emotional burdens, using Hospice at end of life can ease financial burdens.

The Medicare Hospice Benefit is available to all patients with the Medicare part A benefit.

Myth: Hospice is only for people with a few days to live.

Truth: The number one comment we hear from patients and families with hospice care is – “We wish we had called sooner.”

Hospice care is not simply for patients in the final days or weeks, but rather months.

Patients can receive care as soon as a physician predicts that life expectancy is six months or less.

Anyone, including family and friends, can make a referral to Hospice.

Myth: Hospice is a place.

Truth: Hospice care is provided in the patient’s home – wherever the patient calls home. This could include a private home, assisted living facility and/or skilled nursing facility. The hospice philosophy is centered on keeping the patient at home, surrounded by family and friends and the comforts of home.

Hospice care is not about helping people die. It’s about helping people live well, until the very end – because every moment matters.

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1030-F South Main St., Kernersville, NC 27284 336.310.4753 | www.AccentProne.com Mon-Fri 10-7 | Sat 10-6 November 2013 / 47

Aesthetic Images

48 / ForsythWoman.com

Where Fashion & Friends Meet

By Carolyn S. Peterson

hey say ‘Find something you love to do, with people you love to do it with, and you’ll never work a day in your life.’

That has become the motto of the mother and daughter co-owners of Mainstream Boutique, Anitra Mitchell and Charlotte Parris. They, along with the staff at Mainstream Boutique, are a group of ladies who have made friends with each other and their customers, while having fun doing what they love to do: sharing their passion for fashion. Each lady, including the owners, began as customers of Mainstream Boutique and they all bring different backgrounds and experiences to the table, along with a belief in the store and that they are just where they are supposed to be!

T

Anitra Mitchell After being a stay-at-home mom for seven years to sons Cooper, 9, and Turner, 5, Anitra Mitchell put her love of clothes and fashion together and with her mom, Charlotte Parris, purchased Mainstream Boutique. It began as a home-based business, but for the past year has had a store front in Winston-Salem, NC. “As far back as I can remember I have loved clothes and fashion and had jobs working in retail, but taking it to the next level and actually owning a store was something I never thought would actually happen. With the support and encouragement of my mom and husband, Brad, and the wonderful staff we have, Mainstream Boutique is a place where I love coming to work every day! For us, it’s about giving each customer a unique and personal shopping experience” said Anitra.

Charlotte Parris Charlotte Parris will be the first to admit that everything fell into place when she and Anitra bought the Mainstream Boutique franchise from a friend in Charlotte, NC. “We had been to several in-home shows at a friend’s house, so Anitra and I knew the brand and loved the clothes. When my friend had to sell her franchise to relocate to Florida, Anitra and I looked at each other and thought ‘Why not bring the business to WinstonSalem?’ So, in June 2011, we began the in-home business, but had no idea that just a little over a year later, we’d have a store. It’s truly about getting to know your customer and developing a relationship with them to the point where, when an item comes in, almost always a customer comes to mind. The growth of the business has happened so quickly and it’s all because of customer loyalty and our staff,” Charlotte commented.

Beverly Sain Growing up in Winston-Salem, Beverly Sain knows her community and has come to know what her customers like in fashion. But on occasion, she helps them to step out of their comfort zone. “As the mom of two grown sons, I recently left Wake Baptist Health to become the Patient Care Coordinator/Educator for Advanced Prosthetics of WinstonSalem. Although I had never worked in retail, I love clothes and all the accessories that make an outfit complete. I started out at Mainstream Boutique as a customer, quickly getting to know the background of the family business, as well as Anitra and Charlotte.

I asked about working part time and I’ve been here almost since we opened. Because I only work on Saturdays, I have made friends with our regular weekend customers and enjoy finding out what a customer likes to wear and help them create an outfit. We make shopping fun and my goal is to make the customer feel confident in who they are and how they feel in their clothes,” Beverly commented.

Shea Oakes Like Anitra, Shea Oakes was also a stay-at-home mom to daughters, Ansley, 11, and Lealand, 8. Shea, a Charlotte native, moved back to where she calls ‘home,’ North Carolina, two years ago when her husband Bill took a position as Associate Athletic Director for Wake Forest University and Tournament Director for the Winston-Salem Open. Just like Beverly, Shea began her journey with Mainstream Boutique as a customer and realized with her first purchase that she had found fashionable clothes at affordable prices – basically hitting the jackpot as a consumer! “Customers know they can enter the store any time and find what they need, whether it’s an essential piece of seamless wear, an outfit for a special occasion or something casual and comfortable to wear to the beach or mountains. It’s exciting to work in a store where the inventory is constantly changing, giving us, as sales associates, the opportunity to know how best to merchandise items, put outfits together and show our customers multiple ways of getting the most out of their clothes. Customers know that when they purchase an item, it’s unique and they won’t see their outfit all over town,” stated Shea.

April Covington Tilley For April Covington Tilley, knowing fashion was second nature after owning the former consignment store known as My Best Friend’s Closet. After closing the doors to her store last December, April found a new home in retail at Mainstream Boutique. “I’m a single mom to two teenage boys, so balancing work and family can be a challenge, but Anitra has a great group of women at the store who are supportive and work well together. We are like a family of our own, which comes through to our customers and makes it a great place to work. You know that if there is something you need to do with your family, someone will be there to step in for you. Many of my former customers come in to shop at Mainstream Boutique, so I get to keep up with those relationships that I built. From the moment you come in the doors, there’s a totally different atmosphere than shopping in a chain store,” April said.

Rachael Perrin

Sally Davis

As a transplanted Southern Californian, Rachael Perrin came upon Mainstream Boutique as a customer, too. “I just happened upon Mainstream Boutique as I left Starbucks, which is the way many of our customers have found us!

I’ve been here almost eight months now and it amazes me how many familiar faces I see and how conversations can quickly turn into hugs and catching up on each other’s lives. I love how the boutique feel allows for personal interaction with the customers. It’s so much fun picking out an outfit for a customer once you get a feel for their personal style. Customers love our eclectic mix of items; I’ve never been in a boutique which caters to multiple generations of women. There are many things that set Mainstream Boutique apart, from our affordable price points to unique items and our customer service. It’s a great place to work and shop,” commented Rachael.

Born in South Carolina, Sally Davis grew up in WinstonSalem from the age of five.

After a career in banking, she worked with her husband in their salon and, like the other sales associates, came into her current job by dropping in one day. For Sally, it’s the customers that make Mainstream Boutique what it is. “We have customers who stop by every day to check out new things that we have gotten in or things they have seen on our Facebook posts. Many of our customers come in with a special occasion, like a reunion or a party, for which they need a new outfit. Taking their idea and finding the perfect outfit and accessories to complete it is fun because a customer can leave with an outfit that looks like it was custom made for them. As the holidays approach, Anitra goes all out to make the store inviting with a beautiful tree and goodies to munch on while you shop, so getting into the holiday spirit is easy!” stated Sally.

For the ladies of Mainstream Boutique, starting out as customers at the store was a good foundation for becoming part of the ‘family.’ Seeing the shopping experience from both sides makes all the difference in knowing what expert customer service means and the ladies at Mainstream Boutique love what they do – and it shows!

We have something for everyone!

Mainstream Boutique

$

5 OFF $35 Purchase In-store only. Expires 11/30/13. Cannot combine with other offers.

Visit us at: 110 Oakwood Drive, Winston Salem, NC (Across from the Thruway Shopping Center) Monday-Saturday 10-6 Sunday 1-5 • 336.448.1485.

Facebook @ Mainstream Boutique Winston Salem, NC

www.mainstreamboutique.com Mainstream Boutique is located at 110 Oakwood Dr., Winston-Salem, NC. Hours of operation: Mon-Sat10-6pm; Sun-1-5 pm.

For more information, call 336-448-1485 or visit www.winstonsalem.mainstreamboutique.com.

‘Like’ Mainstream Boutique on Facebook to keep up-to-date on events and items arriving in the store.

Consignment with an Artsy Bent

By Kristi Johnson Marion

owner Paige Wheeler opened Hand Picked Consignments with “just a few dollars, a passion for treasures, and a lot of sweat equity,” said Paige. The original store site was quaint and full of character, but lacked parking and quickly outgrew the space. It’s now situated at Reynolda Manor Shopping Center with plenty of space and surrounded by other great shops.

In 2009,

Consignment Circle of Life “We are proud to be a part of the ‘consignment shopper’s circle life,’ said Paige, “offering great bargains on unique pieces, as well as helping people purge their closets.” Their loyalty/VIP program rewards shoppers with even better discounts, as well as invitations to wine and cheese receptions to preview special sales events. “We donate items that do not sell to non-profit organizations. Our consignors appreciate knowing that their items make a difference,” said Paige.

All About Women Hand Picked Consignments is only for women. All women. “We carry sizes ranging from XS petites to plus size 3X,” explained Paige. We pride ourselves in listening to our customers and bringing more of what they are looking for into the store - like cowboy boots! Popular brands we carry based on customer feedback include Coach, Dooney& Bourke and Vera Bradley handbags, Dansko shoes, Chico’s, and Talbots to name a few.”

Holiday Open House & Hours

Artsy Offerings

Join Hand Picked Consignments for their Holiday Open House on Friday, December 6th from 10:00 a.m. – 6:00 p.m. and enjoy live holiday music and refreshments while you shop their huge selection of Christmas gifts. Also, for your holiday shopping convenience, Hand Picked Consignments will be open on Sundays from Thanksgiving to Christmas.

You’ll find many handmade and up-cycled pieces at Hand Picked Consignments, including whimsical art made with love by local artists, in addition to a wide range of framed prints, handmade jewelry, scarves and their popular, fun up-cycled dresses made by Ollie Singleton. There is a large line of jewelry available, from new sparkly costume rings to handmade Navajo silver and turquoise jewelry. “We love to help our customers accessorize. Most of our customers share that when they leave HPC, they have the whole complete package, not just a top or a bottom!” said Paige.

Shop Hand Picked Consignments at Reynolda Manor Shopping Center at 2826 Reynolda Road, Winston-Salem, NC or online at www.handpickedconsignments.com.

Contact them at (336) 924-3755 or email handpickedconsignments@gmail.com. Store Hours: Monday-Wednesday and Saturday, 10 a.m.-6 p.m., Thursday-Friday 10 a.m.-7 p.m. Open Sundays 1p.m. – 4p.m. December 1-22. For sales and other announcements, follow them on Facebook.

52 / ForsythWoman.com

gymnastics • dance-nastics • martial arts • fit-nastics

since 1980

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$20 OFF any program that is new to you!

Mention Forsyth Woman magazine to get your discount.

SALEM GYMNASTICS SPORTS CENTER 4870 Country Club Rd., Winston-Salem

765-4668 SalemGym.com

Programs for boys and girls, ages 1 and up.

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Bookkeeping QuickBooks Consulting Payroll FREE initial consultation for bookkeeping Kerri Stewart QuickBooks Certified ProAdvisor The Starboard Guarantee: Complete, Accurate, and Timely Bookkeeping & Financials.

336-397-4974 • www.starboardaccounting.com

Embracing HOPE

336-768-3972 www.hospicecarecenter.org November 2013 / 53

dessertery is thriving

By Denise Heidel

hristina’s Dessertery, formerly known as Creative Cake Designs, can be found at the Shops at River Ridge in Clemmons. It is located next to Mario’s Pizza and Full Moon Oyster Bar on LewisvilleClemmons Road.

Family owned and operated by Michael and Christina Johnson, the bakery evolved from simple beginnings. Christina would bake birthday cakes for her sons and, from there, friends began to ask her to bake for their children.

Before long, a snowball effect was in place. For four years, Christina legally operated the business from home, but when the time came that she had to turn work away, she and her husband decided to invest in their future, and expand their business model with a fullscale Dessertery. Michael quit his job and has joined Christina as the full-time baker and pastry chef extraordinaire, while she

concentrates her efforts on decorating and design.

With Michael’s Greek heritage coupled with Christina’s halfGreek and half-Italian roots, they claim that baking is in their blood.

And after test-tasting many of their yummy goodies, I’m inclined to agree with that assessment.

The Johnsons have spent the past five years perfecting their recipes, and utilize many of their family’s own recipes in the shop, including her mother’s recipe for baklava and his grandmother’s recipe for rice pudding. In the five short years they have been in business, the Johnsons have created over 700 edible works of art.

There are bakery artists who train for years to do what comes naturally to Christina. A selftaught cake designer, Christina’s impressive resume includes work that has been featured in the center spread of Maggie des Zuckers (an international cake magazine) and in Huffington Posts Weddings (the Downton Abbey article). She also created a cake for ‘Kiki’ from the TLC show ‘Say Yes to the Dress,’ which was featured on Season 8.

In addition, their cakes have been included in local wedding publications, including Forsyth Magazines’ own Forsyth Woman Engaged! Christina has also been honored to write articles for Triad Weddings magazine and Forsyth Woman Engaged! She has also been privileged to have been on the Bill Flynn Morning Show on 980 am the Eagle.

Christina’s flair for design extends to the bakery itself. Charming, warm, and inviting are just a few of the adjectives that come to mind, right after “delicious.” The heavenly aroma that greets the guests of Christina’s Dessertery is the smell of fresh-baked goodness.

Christina takes pride in the fact that not only is everything baked from scratch, it’s baked fresh daily. Nothing has ever been frozen, waiting for someone to order a cake. When you order a cake, you know that cake was baked especially for you.

Would you like cake by the slice or a cupcake?

Maybe an authentic

54 / ForsythWoman.com

European pastry? Who can say no to a warm chocolate chip cookie? Or perhaps some fresh tiramisu that tastes just like the tiramisu you had in Italy (or, if you haven’t been to Italy, tiramisu that just tastes awesome). Or, if you just have more willpower than I do, maybe a Greek yogurt parfait would be the perfect special treat for you! Whatever you order though, prepare to be delighted. And don’t forget to order a cup of freshly roasted coffee!

For the record, my personal favorite is the Café Mocha cupcake. The coffee-snob in me melts at just the thought of the perfect marriage of espresso and cake.

While Creative Cake Designs has evolved into Christina’s Dessertery, the expectations have not changed. Quality. Detail.

Perfection. Customer Service. Demanded each and every time. The blending of Michael’s pursuit of the perfectly baked cake and Christina’s eye for detail combine for edible artwork that is almost too pretty to eat. Almost.

If you haven’t visited Christina’s Dessertery yet, make plans to meet a friend, enjoy a decadent dessert and a cup of freshly roasted coffee, and enjoy the gorgeous atmosphere!

Christina’s Dessertery is open Monday through Thursday from 8 AM – 7 PM, Friday from 8 AM – 9 PM, and on Saturday from 10 AM – 9 PM. You can call the shop at 712-0300 to order a cake or inquire about daily flavor selections. You can also visit their website to learn more: www.ChristinasDessertery.com.

JESSICA MARIE PHOTOGRAPHY

Christina’s Dessertery

1 Off

$ 00

your next purchase of $1000 or more.

Limit one coupon per customer and per visit.

Expires 11/30/13.

CALL CHRISTINA’S DESSERTERY TO PLACE YOUR HOLIDAY ORDERS! They offer trays of baklava, tiramisu, banana pudding, rice pudding, cannoli, delicious cakes in two sizes, gourmet cupcakes, cookies, brownies, biscotti, NY style cheesecake, turtle cheesecake and more!

336-712-0300 www.ChristinasDessertery.com 1483 River Ridge Dr. Clemmons, NC 27012

(Next to Mario’s Pizza & Full Moon Oyster Bar.)

Express Yourself…Company Is Coming “When guests arrive (even unexpectedly) never ever apologize for how your house (or your person) looks. It can make your guests feel unwelcome and like they’re imposing upon you. Instead, wear a smile and be gracious and your guests will have a good time.” ~ Betty Crocker (From Betty Crocker’s Hostess Cookbook 1967) t this season of Thanksgiving I am thankful for many blessings.

God is good and He is faithful.

Thanksgiving plans are still undecided at our house but one thing is certain – that day will be set aside as a day of giving thanks. Take time to count your blessings and have a wonderful Thanksgiving.

A

Do you have plans to share a meal with family and friends or have overnight guests during the upcoming holidays? With busy schedules and company coming, it can be hard to pull it all together. I love to keep our home ‘company ready’ but the truth is, that isn’t always possible….we live here! If I know in advance that company is coming, I make grandiose plans in my mind but the closer their arrival time comes, I start prioritizing and just do’ the necessary’ so that I can enjoy time with my guests.

The holiday season is just a few days away from being in full swing. Many of you will be hosting guests, whether for a family dinner, holiday open house, dinner party or small group gathering. The preparation for guests can be stressful because of all the things that need to be done.

Remember that the fellowship is where the blessings are…be thankful!

‘The necessary’ to help make your home presentable and inviting in a short amount of time: • Start at the front door by sweeping the steps and porch. Be sure to get down all the spider webs and wash the outside light.

• De-clutter the foyer. Dust, add fresh flowers (even if it is clippings from the shrubbery in your yard), and turn on the lamp that sits on your foyer table.

• Clean the powder room and the bath guests will use. Make sure the mirror is clean, a fresh towel is put out and there is soap by the sink.

• De-clutter kitchen table and counters; wipe down. Put dirty dishes in dishwasher or hand wash.

• Clean kitchen sink.

• Pick up and tidy living area. Dust coffee and end tables.

• Make up beds and put dirty clothes in the hamper.

• Vacuum main living area.

• Open curtains and blinds to let in natural light.

• Turn lamps on.

• Smile and enjoy your company.

Remember, a tidy uncluttered home looks clean, even it is really isn’t.

Need a gift? Consider giving a Gift Certificate and help someone feel good about their home.

A ReDESIGNS by Ava Gift Certificate makes a great Christmas, birthday, wedding, or housewarming gift.

336-712-0515 • ReDESIGNSbyAva@SalemGlenCC.net • ReDESIGNSbyAva.com 56 / ForsythWoman.com

Consignors receive 60% of items priced over $100

ReDESIGNS by Ava

Treasures Décor

10 Reasons People Choose Interior Redesign 1. They've seen the results on TV Home makeover shows or in a friend's home.

2. They want a fresh, designer look but haven't been able to create it.

3. They want great results without great expense.

4. They don't know where to place the "old" furniture in a new house.

5. They don't want to make an expensive purchase they'll regret.

6. They are blending 2 households of furnishings and want professional help with what to keep and how to make it work.

7. They desire a home that feels good and looks good yet reflects who they are.

8. They want rooms to function better.

9. They want to prepare their home to maximize market appeal for a quick, top dollar sale.

10. They believe that when you want professional results you hire a professional.

Cell: 336.345.2929 Office: 336.712.0515 ReDESIGNSbyAva@SalemGlenCC.net ReDESIGNSbyAva.com

Westwood Village Shopping Center Clemmons, NC 27012 336-306-9341 treasuresdecor@yahoo.com Mon.-Fri. 9:30-7:00 • Sat. 9:30-6:00 Sun. 1:00-5:00 November 2013 / 57

Trend Alert: The Monogram is Back!

T

he holiday season is upon us! With great excitement, we look forward to decorating, enjoying the sights and sounds of the season…and finding the “just right” gifts for our family and friends. With a newly expanded store, Hip Chics Boutique is here to help you with all of your gift-giving needs.

A hot trend this year is the monogram…and the possibilities are endless! Gone are the days when the only things you could personalize were clothing, towels and jewelry. With its surge in popularity, Hip Chics has taken its personalization business to a whole new level, including: • Home décor – custom three letter or single initial wooden door hangers

• Citizen watches with a monogrammed face

• Monogrammed clogs and rain boots

• Monogrammed Pocket T-shirts

• Monogrammed car mats

• Market totes

• Monogrammed infinity scarves

• A huge selection of peel-and-stick letters

• Custom-made sterling silver jewelry

• And much, much more!

“I think monogramming has become so popular because everyone loves a personalized gift,” said owner Kristina Prysiazniuk. “No matter what interests someone has, they can always find a way to personalize an item to make it distinctly theirs. In a day and age where everyone is so busy, giving a personalized gift says, ‘I really put some thought into this gift, selecting your favorite colors and a font that best suits your personality.’ There is no better way to show someone that they are special to you.

You won’t want to miss Hip Chics’ Monogram event on Saturday, November 2nd.

58 / ForsythWoman.com

Cosmetic CosmeticSurgery Surger

November Special

Purchase 4 Exilis ELITE Treatments and Receive Your 5th and 6th Treatments for Free.

Exilis ELITE offers a revolutionary non-invasive form of treatment for the reshaping of targeted fat deposits and for the reduction of wrinkles using radio frequency (RF) energy. Recommended for any patient older than 25 who desires cosmetic improvement, particularly those areas that show the signs of aging, unhealthy life style have not responded to other treatment options.

WFBH and Cosmetic So if you have been exercising to rid yourself of the “extra baggage” in your midsection, Surgery thighs and arms and can’t seem to lose that stubborn fat, or need to tackle wrinkles and tighten skin, the Exilis ELITE may be what you are looking for.

To schedule a consultation or purchase products, please call 336-713-0250

E@G=A C*=9#?*A ES 9%* <V*=#CGT :@G=A About Our Doctors • Lisa David, MD,%.*= FACS @( 9%* <V*=#CGT Doctors +Our 0@!8 ?&R.(8>@/) @( KWG;9#C 17=&*@T;-() GTA V*VE*=; L7= >%S;#C#GT; G=* 9=G#T*A #T C@;V*9#C GTA •1@C#*9S Anthony DeFranzo, @( KWG;9#C 17=&*@T;HMD, FACS >=@C*A7=*; @( GWW 9S>*;H%.*= 0%*S G= +•=*C@T;9=7C9#5* .4AB146 5&Marks, (,%"84$1) -() Malcolm3& FACS -8:21:7 -8"<!)MD, -() %.*= NGWC@WV -H ES NG=!;J N6J 3<81 •UE@G=A Ivo Pestana, MD C*=9#?*A 9%* <V*=#CGT :@G=A Lisa R.(8>@/) David, MD, FACS O#;G 6G5#AJ N6J +•U@(587,! ;& ;B17#!14) -()@(%.*= 0@!8 ?&2H -() %.*= KWG;9#C 17=&*@T; GTA3<81 V*VE*=; 9%* <V*=#CGT • James Thompson, MD, FACS FACS •U1@C#*9S Anthony MD,3<81 <T9%@TS PHDeFranzo, 6*3=GTQ@J @( KWG;9#C 17=&*@T;HN6J .4AB146 5& (,%"84$1) %.*= ++U9>1 .& ',!A848) -(N6J-() PGV*; 0H 0%@V>;@TJ 3<81

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Hip Chics

Decorate Your Space With Beautifully Carved Wooden Initials!

2668 Lewisville-Clemmons Road, Clemmons 336-766-8122 • www.hipchicsgifts.com M-W, F 9-6 | Th 9-7 | Sat 10-5 November 2013 / 59

Holiday Gift Guide local holiday shopping starts here!

Accent Prone The Lenny and Eva Sentiment Collection features timeless words for women of all ages, giving you the freedom to express yourself differently with each passing day. Sentiments are interchangeable on our cuffs, wraps, and necklaces. A great way to personalize a Christmas present for the loved one in your life! Starting at $15. See ad on page 47.

Penny Lane Boutique Put some sparkle in your holiday! Gorgeous vintage jewelry at a great price. Gifts for mothers, daughters, friends and you!

See ad on page 21.

Triad Echo Adventures Shop locally @ Triad ECO Adventures.

Downtown Winston-Salem @ the Gateway 176 YWCA Way, off South Main Street 722-7777 * TriadECOadventures.com Lessons/Tours/Products Gift Certificates too!

Mainstream Boutique

Hip Chics

Made from sterling silver and Swarovski pearls, this hand strung Blessing Bracelet ($29) is a reminder of the blessings in our lives.

Each bracelet comes with a message of gratitude and is the perfect gift for family and friends this holiday season. Visit Mainstream Boutique at 110 Oakwood Drive (beside Starbucks on Stratford Road) for unique and affordable clothing and accessories yearround. See ad on page 51.

Hobo handbags and wallets are made from luxurious leather and come in several stylish colors.

A practical, yet sophisticated, gift -- one she is sure to love! Available at Hip Chics! See ad on page 59.

Lara's Favorite Things

Dalton’s Crossing ONLY A SHORT DRIVE FOR A PLEASANT SHOPPING EXPERIENCE! Dalton’s Crossing is a locally owned and operated boutique in King, NC that offers unique quality clothing and accessories. For those looking for gift ideas, we offer several lines of jewelry, scarfs, Thymes lotions, local, handmade soaps, coffees and Dalton’s Crossing gift cards. Complimentary gift-wrapping with gift purchases. See ad on page 103.

Discover hip, upscale clothing, jewelry and accessories at Lara’s Favorite Things, located at 815 Burke Street between Fourth and Brookstown. It’s the perfect place for holiday shopping for the women in your life – including yourself! And if you’re going out on the town for a holiday social event, you can even rent many of the fashions from Lara’s Favorite Things. 336-917-3001 LarasFavorites.com.

Grassroots The Give Soothing gift set includes Shampure Body Cleaner (250ml) and Shampure Body Lotion (200 ml). It's a wonderful, soothing gift set that anyone will enjoy this holiday season! $44 at grassroots Aveda! See ad on page 29.

GoFree® GoFree® takes a fresh step forward in women’s fashion with a pant designed exclusively for women by a woman. So long, thongs!

With Go Free® pants, you can part with unsightly panty lines and make undergarments optional.

Our patent-pending design replaces the uncomfortable cross seam in typical pants with a smooth cotton panel.

Sexy’s not supposed to be this comfortable. Let’s face it. Women make sacrifices to look beautiful. With Go Free® pants, it’s finally possible to have a pant that actually helps you look and feel your best. Our fresh, fabulous styles and that great cotton panel sewn on the inside…you will wonder why women’s pants haven’t always been made this way.

Go Free®, and see how that sexy freedom feeling looks and feels on you. Visit us at www.gofreepants.com. Go Free Pants are also available on Amazon.com and GreenWomanStore.com.

Electrolysis, Etc. Get ready for the holidays!

Basic facial - $35 Facial and a massage - $50.

Gift certificates available.

Electrolysis, etc.

336.918.4988

Today & Tomorrow Interiors A set of two-stitched, hide, zebra motif-lidded collector boxes are available from Today and Tomorrow Interiors.

A great gift for anyone on your list!

See ad on page 99.

Inner Strength Pilates Give the gift of massage this holiday season!

A 90-minute massage is a luxurious gift for you or someone else on your list! See ad on page 69.

Contact Cash Lovell Stables A romantic adventure for two on horseback! $50 per couple (gift certificates can be emailed!) ~ Call 336.784.6385 for details! www.cashlovellstables.com

Accent Prone Accessorize This Accessorize This has wine glasses available with custom personalization for all occasions. $12.95$14.95. A great gift! See ad on page 75.

If you love calling North Carolina home, the NC Home and “336” area code hand-stamped necklaces are a gift you’ll love! The necklaces are crafted from brass by a local artisan. Prices start at $35. See ad on page 47.

“A living museum of History, Art & Treasure in Winston-Salem”

Providing Timeless Class to the Piedmont

By Lindsay Craven coffeemakers and the finest amenities that Winston-Salem has to offer,” Bryson said.

“You’ll also encounter antique furniture and reproductions designed by our early American craftsmen.”

Guests are treated to a complimentary wine and cheese reception nightly in the Inn’s classic style parlor and, for those who prefer a more comforting, athome feel, complimentary cookies and milk are served nightly as well.

he Historic Brookstown Inn encompasses the essence of downtown Winston-Salem. It embraces its rich history, from its warm wood that has lined the floors, walls and ceilings since 1837, to its antique furniture pieces that set it far from its competition. But it also offers all the modern amenities and luxuries that one looks for when vacationing, on a business trip or simply for a romantic night away.

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Business partners, community leaders and friends joined the Inn’s owners, Dana Bryson and Christina Angell, as they cut the ribbon for the Historic Brookstown Inn’s grand reopening event on September 24.

Since taking over the Inn, Bryson has applied more than $600,000 in renovations to improve the quality of her customers’ stays, as well as maintaining the location’s old-world architecture. “This facility is an adaptive reuse of two cotton mill factories built nearly 50 years apart by succeeding generations of the Fries family,” Bryson said.

The Historic Brookstown Inn features 70 rooms, each with its own unique features. Thirty of the rooms are multi-level suites, ranging from 600 to 900 square feet. No two rooms are exactly alike.

“In the guest rooms you’ll find upgraded amenities that include granite counter tops, marble showers, Sealy Posturepedic mattresses, luxurious bedding packages, 32 inch flat screen televisions, Keurig

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Bryson and her staff worked tirelessly to ensure that local businesses were used for every product and service needed during the renovations and revitalizations.

The luxury and beauty don’t stop in the guests’ rooms, however. The lobby features a hand built reception desk made from walnut and sugar gum trees which was hand crafted by a local craftsman, and fine art adorns the walls throughout the Inn, representing 22 artists exhibited by J Gallery of Fine Art. “You’ll also see a new history exhibit on display in our lobby, created and interpreted by Eric Elliot, our local historian,” Bryson said. Bryson made great efforts to incorporate the Inn’s rich history into the revitalization process. The history exhibit features photos of the beginnings of the Fries family business and the location itself. “It’s an extensive interpreted photo and archival item display about the history of the Inn,” said Eric Elliot, the exhibit’s curator. “It fills a gap in the public interpretation of our town’s story, as well as makes sense of the complicated story of the hotel.”

The Inn also boasts space to accommodate business meetings, weddings and social gatherings. Any of the Brookstown Inn’s Grand Ballroom, Winston, Salem and Piedmont Rooms, the Breakfast Room and Parlor, or the Courtyard are sure to satisfy the needs of any event you can create, from a private board meeting of 10 people up to a wedding of 200.

To learn more about the Historic Brookstown Inn, or to book your stay or special event, call them today at 336.725.1120 or visit www.brookstowninn.com.

Phoenix Grille

6:29 AM

“A living museum of History, Art & Treasure in Winston-Salem”

Brookstown Inn Romantic Getaways | Christmas Parties Board Retreats | Conferences seat up to 175 Courtyard Weddings | Grand Ballroom Receptions * Full Service Hotel & Event Venue * Spacious Executive Suites (900 square feet) Bi-Level Suites with Garden Tubs Evening Wine and Cheese Reception Milk and Cookies every night

(336)725-1120

www.BrookstownInn.com 200 Brookstown Avenue, Winston-Salem, NC 27101 November 2013 / 65

TIPPING & GIFT CARD ETIQUETTE

By Lisa S.T. Doss

s we prepare for the festiveness of the holidays, family members, good friends, and work colleagues will gather for lunches and dinners.

We generously offer to pay for others and wonder if we have tipped enough. There are rules involved, especially considering how we tip service providers and professionals who have influenced our lives.

Additionally, there are times when it is appropriate to purchase a gift card; however, questions arise in choosing the right store and for what amount.

With the proper gratuity and gift card etiquette, you can focus more attention toward the true season of giving this holiday season.

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Most times, remembering the rules of gratuity feels more like a guessing game. Knowing who to tip and when is important, especially when you decide to become a regular customer.

• If a special occasion takes you to a fine dining restaurant, carry single bills. It will help to accommodate the parking attendant ($1-3), coat check ($1), restaurant attendant ($1), and the musician ($1-5).

• The Maître d’ can receive $5-10 for the request of a special table; but, under normal conditions, tipping is unnecessary.

Dining experiences should be wonderful, considering the ambiance of the restaurant, the diversified menu, service, and the taste of the meal; however, when one component of the experience is unsatisfactory, the waiter tends to be held accountable and too often is left without a tip.

The manager is the one person who can correct the situation. He or she deserves to hear how to make his or her restaurant an enjoyable experience for all patrons.

Everyone loves to receive an hour or two of special pampering, especially during the stress of finding the perfect gift among the crowds of people. It may seem ridiculous to tip a special service such as a masseuse or an • A restaurant’s wait staff and esthetician; however, if the tip for the bartenders typically receive a massage and facial is well beyond tip between 15 to 20%. The your budget, there are numerous percentage remains true with spas, which offer the same service at separate checks. Under a less expensive price. You can ask “tools,” every cell phone has that the 15 to 20% tip be divided the accommodating feature of among all the service providers. Hair tabulating the total amount of stylists or color specialists should also the bill and the number of be tipped 15 to 20%, and a people seated at your table. shampooer or other assistant may It certainly eliminates the sense receive up to $5 for each person. of stress or worry. Custom In addition, specific professions are recommends that tips are deserving of a special holiday gift. calculated pre-tax, but most How many times were you late to a provide a tip based on the hair appointment or asked your total bill out of convenience. babysitter to change her schedule at • Parties that extend two-serving the last minute? While the list of periods should compensate individuals who assist you or your their waiter as a doubled tip. family throughout the year may be Notify your server early; quite long, decide upon a personal therefore, the focus on your budget and then select the most party will make an enjoyable deserving individuals. Whether you evening for everyone. choose a gift or a card with either • Gift cards or coupons do not cash or a gift card, the gift should be reduce the total cost of the hand delivered prior to the Christmas meal and the service. It is holiday. Gifts to teachers, custom to tip the full amount. hairdressers, and baby sitters should Gift cards are not to be used be personal. If you are uncertain for tipping; instead, save the which store may be appropriate to remaining monies for another purchase a gift card, it is best to ask the individual. dining experience.

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RECOMMENDED HOLIDAY GIFT SUGGESTIONS: • Maid: One week’s pay • Manicurist/pedicurist/ massage therapist: $15 or more • Hairstylist: $15 or more • Newspaper carrier: Daily $25- 50, weekend $10 • Teacher: $25-100 • Coaches, tutors, dance instructor, or music teacher: A small gift from your child • Babysitter: One night’s pay • Day care service: $25-70 • Dog walker or sitter: One week’s pay

Gift cards can be a new opportunity for someone to learn about a new restaurant or business, or assist a person in buying supplies for a home-improvement project or hobby. Sometimes, explaining a gift card purchase makes the idea creative and fun, especially for those who think a gift card is impersonal. A few gift card tips: • Check to see if the card has an expiration date or hidden fees.

• While a $15 gift card to a coffee shop or bookstore may appeal to the receiver, a card to a fine dining restaurant may not be used.

• Make sure the store exists where the recipient lives and that it will be honored.

Nu Expression

November 2013 / 67

A UNIQUE GIFTING EXPERIENCE

By Lindsay Craven

he holidays are sneaking upon us quickly, and while we jot down our shopping lists for loved ones and friends, it’s easy to forget some of the unique and cost-saving options we have in our own back yards. Treasures Consignments is the perfect holiday shopping location for the special ladies in your life, where you can find a one-of-a-kind gift without breaking the bank.

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It’s not common to think of a consignment shop as a holiday go-to option. However, in a difficult economic environment most everyone tries to make their money go a bit further.

With this approaching holiday season, it’s not only a smart option to shop consignment, but an opportunity to be more creative and give a meaningful gift from the heart.

When owner Suzanne Cecile began her journey towards Treasures Consignments she made a decision from the beginning that her store would focus on women. “We are an all ladies shop,” Suzanne said. “We don’t have items for children, juniors or gentleman. Being a bit specialized enables us to stay on top of the trends and what the different industries are doing. We have a great selection of home décor, as well as furniture. Simply let us know what you are looking for and we can guide you in the right direction.”

Treasures Consignments is a “true consignment” because they don’t go to markets or trade shows and buy large amounts of the same items that you can find everywhere. All of the items are unique and likely won’t come through the doors again.

The dedication of the entire staff has led to Treasures Consignments being voted the #2 consignment shop in Winston-Salem in 2012 and the #1 consignment shop in 2013.

“Our consignors and customers are very loyal,” Suzanne said. “We make everyone feel special and they know we appreciate them. Our staff works together perfectly to make Treasures Consignments special.

We have been blessed with the best team members, each bringing their own talents and skills to enhance the overall shopping experience.”

A large percentage of the items in the store are brand new with the original tags still attached, making Treasures a perfect location for your holiday budget this year.

“If you shop wisely and carefully, your friends and family will know you put thought, care and love into the gift selection,” Suzanne said. “If you wrap your gift beautifully or put a personal touch to a gift bag, who cares where it

came from, because the recipient will know that it was selected just for them and from the heart, regardless of the retailer.”

Treasures Consignments also offers gift certificates. Customers can come by the store and purchase a certificate in person, or call and purchase one over the phone and it can be mailed. Treasures also offers layaway.

Items on layaway require 20% down on the total price and layaway times vary depending on the price of the item.

Consignments are accepted Monday through Friday, 10:30 a.m. until 3 p.m. If that schedule is not convenient, consignors may call for an appointment for after 3 p.m. or on Saturday. These times must be by appointment because there are so many consignors that work and call ahead to schedule a time that works well for them.

Treasures Consignments is a seasonal shop.

They are currently accepting winter items.

They will start accepting spring consignments on February 1. Call the store to learn more about consignment policies.

Treasures Consignments is located at 50 Miller St., Winston-Salem, across from Whole Foods Market on Miller Street, next door to Mayberry Ice Cream. Hours are Monday through Friday 10 a.m. to 6 p.m. and 10 a.m. to 5 p.m. Saturdays. For questions, please call (336)722-2434.

Inner Strength Pilates

Attention! Physical Therapists, Chiropractors, Pilates Teachers, Movement Professionals~ Need CEC’s?

Pathokinesiology of the Lumbar Spine Winston-Salem NC 7-8 Dec 2013 www.InnerStrengthPilatesNC.com • Amy@InnerStrengthPilatesNC.com • 336.813.5320 Inner Strength Pilates is located at the corner of PeaceHaven and Country Club Roads, in the Harper Hill Commons Shopping Center, right around the corner from Harris Teeter!

Where does YOUR Inner Strength come from? Philippians 4:13

CRISP HOSPITALITY GROUP A modern twist to classic tradition

Fratelli’s

Clemmons

Winston-Salem

Located in a historic neighborhood of Winston Salem on Reynolda Rd. You’re a member of the family from 2520 the moment you walk in the door; Premium food and service without sacri cing the comfortable feel.

2000 Reynolda Road, Winston-Salem, NC 27106 • (336) 448-1704 www.fratellis-steakhouse.com

Our tavern design taken to our neighbors of Clemmons, with over 30 years of family owned history we are proud to call this area home. Conveniently located off of I-40 for all of the Twin City’s neighbors to come visit.

2520 Lewisville Clemmons Rd, Clemmons, NC (336) 766-9927 • www.2520tavern.com

High Point

Easily accessible from High Point or Greensboro, Sammy G’s Tavern is a local treasure. A lively bar and quiet dining area makes this perfect for every occassion.

3800 Tinsley Drive, High Point, NC • (336) 884-3474 www.sammygtavern.com

w w w . C R I S P H G . c o m November 2013 / 69

Drs. Chermak and Hanson took over the services of Drs. McLain and Steedle in 2003, continuing a practice that had been around for over thirty years. Although the name may have changed, the dedication to the patients has not. "From the beginning of their partnership, Dr. David Chermak and Dr. John Hanson have focused on using modern technology to better treat their patients, while being careful not to lose desirable 'old-fashioned' traits like integrity, customer service, community service, and relationship building," said Gina Brannock, practice administrator. "The last twenty-five years have seen tremendous advances in the diagnosis and treatment of malocclusion and facial imbalances. Drs. Chermak and Hanson have incorporated all of them into their daily practice of orthodontics."

There are many reasons, other than cosmetic, to be examined by an orthodontist. Many health issues can arise from having dental problems. Left untreated, these issues can not only negatively impact your health, but can be far more expensive than the orthodontic treatment. The American Association of Orthodontists recommends that a child receive an initial examination by an orthodontic specialist around the age of seven.

"Several of the latest innovations in orthodontics we have integrated into our practice include self-ligating (frictionless) brackets and 'super-elastic' wires - these allow patients to be treated with very little discomfort, in fewer visits, and have lowered the possibility that permanent teeth need to be removed," said Dr. Hanson. "Appliances that help the jaw grow in the right direction have taken the place of the old headgear, and have also reduced the need for extraction of permanent teeth or jaw surgery. Phase I treatment, when necessary in a younger child, allows patients to avoid the damage or impaction of teeth and jaw surgery if left until late adolescence to be treated.

Digital radiographs are more detailed, with one-tenth the radiation of old film radiographs, and retainers are the 'Invisalign' type, which hold the teeth better and are more comfortable to wear. Besides the GAC self-ligating bracket, which has the properties stated above, we also use ceramic or 'clear' brackets when there is an esthetic concern and 'Invisalign' when indicated."

Get the Smile You Always Wanted!

By Susan Woodall

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ne of the first things you notice when meeting someone is their smile.

Years ago, unless you were lucky enough to be born with a perfect set of pearly whites, the only way to achieve it was with a mouth full of metal braces and uncomfortable headgear. Fortunately, today's patient has the benefit of new innovations and technology that has taken orthodontia well beyond those years. Drs. Chermak and Hanson, orthodontists, have all the training, knowledge and skill to bring the latest in orthodontia to patients in three locations in and around the Piedmont Triad area.

Drs. Chermak and Hanson strive to make your orthodontic experience a positive one. "We offer a complimentary examination so there is no impediment to making an appointment and talking to the doctor about your concerns," said Dr. Chermak. "We see children, teens and adults. You do not need a referral to make an appointment. We work with all insurances and give a complimentary insurance review by one of our insurance experts at the initial examination to answer any questions the patient may have. We offer an in-office, zero interest payment plan to every patient for the duration of their treatment."

Drs. Chermak and Hanson realize that choosing them for your orthodontic needs is a commitment and one they do not take lightly.

"You are a person in our practice, not a set of teeth," said Dr. Hanson. "We strive to build the relationship between the doctor, the clinical and front desk teams, and the patient. When working together in a synergistic manner, the results can be amazing! Patients come back years after their braces have been removed just to chat, as they would with family or old friends. This is our greatest achievement."

Drs. Chermak and Hanson have three fully functioning offices conveniently located at 1564 N. Peacehaven Rd, Winston-Salem, 336-760-1491; 3742 Clemmons Rd, Clemmons, 336-766-8244; and 524 S. Main St, King, 336983-4551. Call today and make an appointment to have the smile you have always wanted!

Carolina Laser

Thruway Center

November 2013 / 71

The Gratitude List

By Deborah Morton

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n a group therapy session several years ago, a client expressed surprise at the change in perspective that resulted from creating and using a Gratitude List. “I never realized how much peace I could give myself by wanting and giving thanks for what I have, instead of having what I want.” November seems the time to reflect on this, as we are surrounded by the abundance of harvest festivals, holiday bazaars, Thanksgiving preparations…

Gratitude is an expression of thankfulness, of appreciation for what you have – and acknowledgement that there is abundance in your life. I like to think of gratitude as an active emotion, one that involves not only feeling, but also telling, speaking, sharing, giving. It’s the difference between being thankful (something I am) and giving thanks (something I do). A Gratitude List moves you towards the action of thankfulness, and creates a greater sense of well-being, than does simply thinking grateful thoughts. And if you decide to share your list, to say it out loud, every day – well, the possibilities are amazing!

If you Google the word “gratitude,” you’ll find lots of studies supporting the idea that having gratitude is important to physical and emotional health, and to improved quality of relationships. But, you have to consciously choose gratitude—we all know how easy it is to shift our focus to all that’s wrong with, or missing from, our lives, our families, and the world. How much focus do we place on what’s grand and wonderful in life, in family, in the world? A Gratitude List helps us find the blessings and keep a more consistent focus on those blessings. It also helps us share our thankfulness with others, which becomes a blessing to them and to us!

It helps to be intentional about your list.

Try these tips to get started: 1. Make space for your Gratitude List in a journal, or on a separate sheet of paper—no scribbling on the bottom of the grocery list!

2. Set a goal of identifying 3-5 things that you’re grateful for each day. You’ll be surprised at how easy this becomes!

3. Read your list aloud, every day.

4. Share your list with a friend, a family member, a co-worker. Tell them why you’re grateful for the items on your list.

5. Say thank you for the small things – to your son for taking out the trash, to your husband for picking up takeout for dinner, to your co-worker for listening to you, to your friend for the funny story shared.

So what sorts of things have been on my gratitude list over the years?

I started with generalities – family, friends health – but as I practiced this exercise, I found that abundance was all around me, if I only allowed myself to be aware of it: the first bird song of early morning, the softness of a purring cat, the smile of a 93 year old woman as I sang a song from her childhood, the warmth of a fire on a cold winter’s evening, the amazing miracle of being able to walk and talk, and move. The easy laughter of my great-nieces, the relief of a long day being done, the blessing of my husband’s friendship. The honor of being allowed to walk alongside a client in their journey to wholeness. Big and small, my gratitude grows stronger for each one, and as my gratitude increases, I find more for which to be grateful!

Funny how that works….

William Arthur Ward (1921 – 1994) offers the following on gratitude: “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” As this holiday season approaches, I invite you to daily share the gift of gratitude with yourself, and with those around you.

Today I Am Grateful For

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Improving health of the mind, body, spirit, and community through faith-integrated counseling, CareNet psychotherapy, research, and education.

Grief & Loss • Depression • Anxiety Caregiver Stress • Boundaries & Relationships Life Transition • Individual Adults • Couples Most insurance accepted – no referrals needed

Introducing one of our counselors

Deborah M. Morton, MA Licensed Professional Counselor-Supervisor National Certified Counselor

403 S. Hawthorne Road, Winston-Salem, NC 27103 336.716.0855 www.carenetcounseling.org 4 Convenient locations to serve you: Winston-Salem, Mocksville, Kernersville, Mt. Airy

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• 25 Years of Servicing the Local Community • Drug Tested, Background Checked, Highly Trained Professionals • 24 Hour Emergency Service 365 Days a Year PF Plumbing

TURKEY VOUCHER certificate when you spend $200 or more on a service call for the first 20 call customers that mention this ad

(336) 778-2008 pfplumbing.com

November 2013 / 73

By Kristi Johnson Marion

ith Christmas around the corner there's no better time to shop Sewingly Yours in Lewisville, NC. Over the last 10 years, Sewingly Yours has been known for their quality products, excellent customer service, certified staff, machine repairs, and a full line of classes to fit interests such as sewing, quilting, fabric arts, embroidery, machine software, and long-arm quilting.

In choosing the right sewing machine, you must consider the dealer! Select a machine that is right for your needs, budget, and abilities.

Additionally, choose a sewing machine with a good warranty, making sure the dealer will train you on the use of your machine. It's also important for the dealer to have a technician on site to service your machine.

Sewingly Yours offers a full line of Husqvarna Viking, and Baby Lock machines. This includes Sewing, Embroidery, Sergers, Sashiko, Embellisher, Tiara Free Motion Quilter and Crown Jewel Long-Arm Quilter, as well as related Feet and Accessories. Machine software featuring 6D Embroidery, Tru Embroidery (for Mac), Floriani, and EQ7 Quilt Design Software is also offered, along with training.

As you select a sewing machine appropriate for your skill level and budget, remember that Sewingly Yours offers a remarkable trade-in program. Within one year of buying a sewing machine from them, you may trade it in, and the purchase price of the original machine will be deducted from a new, more advanced machine of your choosing (see staff for details). Sales are currently being offered on their sewing machines, with 0% interest rate plans ranging from 6-48 months, and on fabrics and notions.

Their most popular classes are Beginning Sewing and Beginning Quilting, which offer instruction on basic techniques, measurements, color, and patterns, as well as new techniques. Many sewing and quilting clubs meet regularly at Sewingly Yours to create and socialize together.

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"We appreciate our large sewing community for their loyalty in shopping with us, and we look forward to continuing to offer quality sewing products and instruction," said the shop’s owner, Teresa Conrad.

Coming Soon! Shop fabric notions, quilting, and kits, and sign up for Sewingly Yours classes online!

Sewingly Yours is located at 1329 Lewisville-Clemmons Roads, Lewisville, NC. For more information and to view the full schedule of current classes, visit their Facebook page or website at www.sewinglyyours.net or call (336)766-8271.

We have thousands of original, hand-colored prints of maps, animals and florals to choose from.

Laster’s Fine Art & Antiques

3281 Robinhood Road • Winston-Salem (Located Beside The Fresh Market) Sass Consignment Beautiful Name Brand & Designer Women’s Clothing, Shoes, & Accessories Tory Burch, Lilly Pulitzer, Kate Spade, Jimmy Choo, Coach, J. Crew, 7 for all Mankind, COH, Trina Turk, Louis Vuitton, Gucci, and many more!

Store Hours Tuesday-Friday Saturday We want your estate or fine consignments!

For over 40 years, we have specialized in estate settlement.

Don’t let your items sell for less than they are worth.

Come see us today!

664 S. Stratford Road - Winston-Salem 336.765.5919 ~ www.LastersFineArt.com

10am - 6pm

9am-5pm

Sunday & Monday - Closed

(336) 306-5888 www.sassconsignmentboutique.com www.facebook.com/sassconsignmentboutique

Come and experience Quilting in the 21st Century on November 14th. Hours will be from 9:00am – 11:30am. From 1:30pm-4:00pm experience Embroidery in the 21st Century.

Experience the new techniques, and technologies. All attendees will receive a gift from the educator. Event is $15.00 for one Sewingly Yours session and $25.00 for two with lunch included.

Reserve your spot. Seating is limited.

Accessorize This!

(336)766-8271 • 1329 Lewisville-Clemmons Rd. • Lewisville, NC View our complete class list online at www.sewinglyyours.net November 2013 / 75

To Your Health!

While some kids “outgrow” their so-called baby fat, the children who are medically obese are more likely to have conditions like prediabetes, cardiovascular disease, bone and joint problems, sleep apnea, and the psychological and social consequences of being overweight in a society that cherishes its concept of outward physical beauty. Add to this list that, once reaching adulthood, obese children are more likely to be obese adults and develop heart disease, Type 2 diabetes, stroke, cancer, and osteoarthritis.

These are serious health conditions that can cause disabilities and shorten lifespans.

By Sara Migliarese & David McConnall

Helping Your Children Get Healthy

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ver the past thirty years, our society has been changed by several advances in technology. Smart phones help get us to appointments on time, bilateral lung transplants keep people alive, and computers allow us to play fantasy football. Most of the advances have been positive and beneficial to time management, health, and the enjoyment we get out of our everyday lives. A few of these so called “advances,” however, have negatively impacted our health and the health of our children. The development and proliferation of video games, handheld computers, iPads, and smart phones have our children spending their free time in very different ways than their parents did. The

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But it’s not only an inactive lifestyle that has contributed to the obesity epidemic. Obesity is a caloric imbalance between calories expended and amount of calories consumed, combined with various influences from genetics, economics, behavior, and the environment. As a society, we prepare homecooked meals less often than in years past, partly due to time constraints, busy schedules, and in some cases due to financial limitations. Fast food is easier, cheaper, and on the way home from work.

hours parents spent outside playing tag or flag football are now more likely spent by their kids and teenagers sitting in front of a television or video game, or interacting with a smart phone instead of face-to-face with a friend. The result of this shift in activity is an increase in childhood obesity. Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years, according to the Centers for Disease Control (CDC) and Prevention. The CDC also reports that nearly 18% of children aged 6-11 and adolescents aged 12-19 were obese in 2010. These statistics mean that over one third of our children and adolescents are over-weight and have excess body fat.

So how do parents combat this growing problem? Parents typically control the majority of what their children eat, so providing nutritious meals is a start. During my thirty years of teaching and watching what kids eat in the cafeteria at school, undoubtedly the longest line was the pizza, burger, and French fries line. So if you can’t pack a healthy lunch for your child, at least have a healthy dinner ready at home and talk to your children about making good lunchtime choices at school, preferably fruit, protein, and vegetables instead of saturated fats and carbohydrates. In addition to improving the nutrition of your children, make sure to encourage your children to be more physically active, shooting for an hour a day of physical activity. Limiting “screen time” in front of video devices may not hurt either. Local YMCAs and neighborhood gyms may have exercise classes or personal trainers geared toward teenagers who may not be interested in organized sports. And while these activities have an expense associated with them, taking a walk after dinner with your children is free.

With more national attention on stemming this childhood obesity epidemic, the primary responsibility lies with the parents. Medical intervention is also available for parents and children who can benefit from education from a nutritionist, or a primary care provider who can help monitor early changes in health markers, such as blood pressure, heart rate, cholesterol levels, and body mass index readings. Leading by example couldn’t hurt either!

AMERICAN STILL LIFE

Reynolda House

#thingswondrous

#thingshumble

August 10–December 8, 2013

R E Y N O L DA H O U S E M U S E U M of A M E R I C A N A R T 2250 Reynolda Road, Winston-Salem reynoldahouse.org Left: Severin Roesen, Flowers in a Glass Pitcher with Bird's Nest and Fruit, circa 1867.

Oil on canvas, 50 3/8" x 36 1/8”. Gift of Barbara B. Millhouse, 1992.2.1.

Right: Claes Oldenburg, Spoon Pier, 1975. Etching on paper, 12 1/2" x 10 1/4".

Gift of Barbara B. Millhouse, 1983.2.26. © 1975 Claes Oldenburg.

Affiliated with Wake Forest University Reynolda House is grateful for the generous support of this exhibition from Major Sponsor PNC Bank.

Salemtowne Retirement Center

November 2013 / 77

A HolidayTradition

GENERATIONS IN THE MAKING

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ach year, thousands come to the Single Brothers’ House in Old Salem for a cup of Moravian coffee and a piece of sugar cake. Families, couples, friends, and children watch how the beeswax candles are made for the Christmas Eve love feasts and view the putz (miniature replica of Old Salem, circa 1900). Most importantly, they hear the Christmas story as the Nativity putz is lit.

The Candle Tea sponsored by Home Moravian Church has been a tradition in Winston-Salem for decades, dating back to 1929. For many, the tradition has come to signify the beginning of the Christmas season. For those who volunteer their time each year, the Candle Tea has become a family affair, often including two, three, four, and in some cases, five generations.

Gracie and Jesse Beasley are fifthgeneration volunteers at the Candle Tea. The tradition began with their great-great-grandmother, and continues today to include their mother and their grandparents. Their love for the Candle Tea is evident as is their excitement each year of being a part of something so steeped in tradition!

The Baldwin family has been volunteering at candle teas for five generations. Beth Baldwin joined Home Moravian Church in 1967 and quickly became involved in Women's Fellowship and Candle Tea, joining her grandmother-in-law and mother-in-law.

Now, she participates in this annual tradition with her husband and daughter. Her son and his family work at their Moravian Church's Candle Tea in Wilmington, NC. Camille McDowell watched her grandmother and mother work at the Candle Tea. Over thirty years later, Camille volunteers with her daughter and has worked in almost every available position. Camille and her daughter Cate wear their respective

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By Denise Heidel

grandmother’s costumes when they volunteer, grateful they are still in such good condition. “The Candle Tea is a great opportunity for fellowship among families, whether they are born into the Moravian faith, or they participate through the community,” said Camille.

This annual event is more than coffee and sugar cake, and more than the miniature village everyone enjoys seeing lit each year. Sponsored by the Women’s Fellowship of Home Moravian Church, the Candle Tea is an opportunity to offer hospitality to the community, share the Moravian history and share the Christmas story.

The guest who attends Candle Tea is really giving the first gift of Christmas because the money raised through the small price of admission goes back to others in the community in the form of charitable donations from Women’s Fellowship.

Candle Tea has become akin to a pilgrimage for many families in Forsyth County as a start to the Christmas holiday season. Whether they attend the Candle Tea as volunteers or as a part of a group with family and friends, Candle Tea is a Christmas experience that is truly unique to Forsyth County. The volunteers delight in seeing familiar faces year after year, and in the opportunity to minister to others through a beautiful Christmas tradition.

For more information about the Candle Tea, visit HomeMoravian.org and click on “Tradition.” Tickets are $5 for adults, and children under 12 are admitted for $1. Reservations are not available, but guests are admitted in groups of 35 every 15 minutes.

The 2013 Candle Tea schedule is: December 5, 6, 12, & 13: 1 - 8:30pm December 7 & 14: 11:30am - 8:30pm If you’ve never attended the Candle Tea, start a new tradition with your family, friends, and loved ones!

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their “family,” and phone calls came often. Last month, he retired after 25 years of service.

By Lisa S.T. Doss

uperheroes do exist! They are the members of our Army, Navy, Air Force and Marines, men and women who go willingly when called.

For those family members left behind, their sacrifice becomes a way of life.

Through personal experience, women of various titles would like to offer you their words in celebration of all who serve and have served.

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My grandmother was also a military wife. She, too, experienced the emotions of seeing her husband off to an unimaginable destination while caring for a young daughter. I learned about the Battle of Tarawa and what the conflict cost America through the internet. It was hard to imagine what my grandfather, a Marine Corps private, endured despite having a band of brothers by his side. She received news of his death by telegram days before Christmas, which became her least favorite holiday. The difference in her story and mine? My husband came home. She was in mind when my husband volunteered to deploy to Kuwait, a mission that brought large numbers of men and women home from Iraq in time for Christmas in 2011.

Watching the single line of men and women walk away from family and board a plane, with only a loaded backpack, seemed brave. Kevin missed watching our daughter walk for the first time; however, through Skype, he heard her first sentence, which was, “Hi, Daddy.” Once the mail service to his base was established, I began mailing handwritten letters and our daughter’s scribbles, which became meaningful to me and priceless to him. The National Guard reminded us that we were part of

Lt. Col. Martha (Marty) Dickens, Commander of the 263rdCBCS shares, “After 30 years, I have so many memories of talking to our troops and their families, especially during the early deployments after 9/11. Sitting with the commander, we had tough decisions on who was going to deploy.

Almost every member of the unit had volunteered, so there was no lack of trained troops to send. The issue was who to leave behind. Those not chosen were extremely disappointed.

Once deployed, those of us left behind could only listen to their loved ones or be there for them through emails.

For every story of sacrifice, there were many more heartwarming memories.

The bystanders at the airport who shared in the thrill of an 18-month old girl reunited with her daddy returning from the war; or, the husband whose wife was leaving to go to war said, “It’s not every guy who can say, ‘My wife is a warrior. I love her so much.

She makes me proud.’”

The civilians always show their appreciation every time they see us in uniform. The welcome home parades, the military discounts, and the folks

who anonymously pay for our lunches.

During our annual training cookout, the troops who talk about how much the military has given them – job training, educational benefits, a sense of responsibility, the opportunity to see the world, a way to help people, and a camaraderie that just cannot be found anywhere else. The troops who cannot wait to volunteer for state duty or help our NC citizens during hurricanes, ice storms and forest fires. They return home amazed at how grateful the people were toward the Guard.

Bottom line: You’ll almost never hear the troops talking about the sacrifices unless prompted to. It is a privilege to wear the uniform of the United States Air Force, and the knowledge that each of our families and us are doing our small part to serve this great country.

The people make it well worth it.”

Michelle Wall, wife: “The first time Rob deployed, we were stationed in Alaska. I was anxious. When it comes to deployments, I'm always anxious about the challenges and unknowns.

No matter where he is, home or deployed, there is always a chance that he could be injured. I was very fortunate to have an amazing support system in my friends, neighbors, and coworkers. A lot of military spouses go "home" during deployments, but that

The Brown Family

thought never entered my mind. I had a two-year-old daughter, a job, and a home (even though it was on-post military housing). The Army is not just my husband's job, it's a life. Being married to a soldier makes me feel a certain responsibility to follow those famous Army words, "Adapt and overcome."

I'm very proud that he's chosen to serve our country for the past 26 years. He has dedicated his life to protecting democracy and standing up for those who don't have a voice. Sometimes, I get tired of being 'second.' Any Army spouse will tell you that it's Army first, family second. I do get tired of the long hours he works, the time he's required to be away from home due to training, deployments, and the phone ringing at all hours of the night. When I look at the bigger picture, I see that it's all for a greater purpose. Being a military spouse is not for the weak. This ‘lifestyle’ has so much to offer. We've had amazing experiences in awesome places, and friends all over the world.”

Master Sergeant Christy Brown, shares, “I knew from a young age that I wanted to join the military. I felt a sense of family pride and patriotism following both of my grandfathers and my uncle into Army life.

Twelve days after high school graduation, I left for Army basic training. I was rather shy and quiet. The Army taught me to have a kind of self-confidence that I never thought was possible. It taught me to be a part of something much bigger than myself.

Being a woman in a highly male-dominated field gave me thicker skin. Not because of any sort of discrimination or harassment; I was expected to perform in any situation.

When my nephew joined the Army in 2010, I wrote him many letters about my experiences, and gave advice from the things I had learned as a junior enlisted, a Non-Commissioned Officer (NCO), and a Senior NCO. First, respect your subordinates if you expect the same treatment. Second, take responsibility for your actions no matter the consequence.

Third, never tell your subordinates to do anything that you are not willing to do yourself. You have to be the example.

I have spent 19 years in the military. The last 15 years have been with the NC Air National Guard in a different career field than I started out in with the Army. The Guard is a different animal than active duty. You are with the same unit until you

The Wall Family separate or retire (or sometimes go back on active duty). The Guard becomes your second family. For me, it is the place where I feel like I fit in the most. They are my brothers and sisters. I will retire next year after completing 20 years of service.

It will be a sad occasion for me to leave my second family. I will miss the camaraderie I have with my fellow Guard members. I became the woman I am because of the values that the military instilled in me: integrity first; service before self; and excellence in all we do. Those are the Air Force core values. I am a Master Sergeant, a wife, a mom, a daughter, a sister, an aunt, a friend, and a patriot. Until the day I die, the Star Spangled Banner will bring tears to my eyes every single time I stand with my hand over my heart and recite those words ‘o’er the land of the free and the home of the brave.’ Indeed, the home of the brave!”

Linda Crume, mother, shares, “I remember, vividly, the day my daughter left my ‘safe arms’ to spend her last night as a civilian in a motel. She was the bravest person I had ever known. To be barely 18 and leave ALL that was familiar and ‘safe,’ and to go to unknown surroundings took courage. I learned to deeply cherish whatever time I had with her on the phone, by letter, or in person. She learned so much about life and living while in the Army, more than she could have in a college setting. She got her first apartment and purchased her first car without a co-signer. She received training and forged friendships. I'm more proud of her today than ever before.”

Camp stationed in Afghanistan in 2006

Troops bound for Kuwait in 2011

Boarding the plane for Kuwait in 2011

THINGS THAT MAKE YOU

By Omar & Christie

Dating After a Loss

S

ingle females in Forsyth County may have several challenges to finding positive relationships. We have written about many of these challenges in past articles, addressing issues such as dragging along past emotional baggage into new relationships, dating the wrong type of guy, or dating for the wrong reasons. For women who have lost a spouse, their ability to start dating after their loss is influenced by a different list of challenges. Many women lose a spouse because of illness, accident, or some other unexpected and unwanted tragedy. This type of loss usually differs from the breakup of a marriage after divorce, where the newly single female may have slowly or quickly fallen out of love with her husband. Speaking from experience, both authors are widows after several happy years of marriage to two wonderful spouses, and hope to share some insight into their journeys toward successful dating after loss.

Let’s put this issue into perspective. According to the National Mental Health Association, 700,000 women lose their husbands each year and will be widows for an average of 14 years. The average age of widows in the USA is 55 years of age and currently 32% of women over the age of 55 are widowed. Compare that to the 9% of men who are widowed over the age of 55 and part of the dating problems for widows becomes a little clearer.

A typical widow may have lived in a loving relationship with a caring spouse for many years, and may have raised a family together and worked toward a common goal of continuing to enjoy a full life after the children were on their own. What they are searching for in the return to dating may be influenced by their length of marriage, whether or not their children are raised, and their age.

Whether widowed after 2 years or 20 years of marriage, a widow’s first challenge may be working through the grieving process with the help of family, friends, counseling, and time. This process can vary from widow to widow and take months to years to complete. In Omar’s case, he did not socialize for 13 months after losing his wife. Omar sought help from Hospice, a neighborhood support group, and a counselor to work through his grief. Omar felt ready for companionship about the same time that his counselor suggested that he consider dating

82 / ForsythWoman.com

again. Christie worked through her grieving process by journaling, reading books on widowhood, and exercise.

She started dating 18 months after losing her husband, and may have never felt ready to date if it had not been for a good friend who arranged a blind date for her. The process is different for everyone and grief should be worked through before dating again.

Getting started is sometimes the hardest step in returning to dating. An early mistake is comparing your deceased spouse to any new date. There’s nothing wrong at examining the qualities and values of a potential date, but trying to find an exact replacement for your spouse is unfair to any man and impossible to achieve. Then there is the guilt you may feel when you first start to socialize and share that first hug, first kiss, or something more. This is a natural response to those early attempts at physical affection, so try not to allow guilt to ruin those early feelings. It is awkward, and sometimes scary at first, especially since it may have been decades since you kissed another man or tried to be charming on the dating scene.

An ideal scenario for beginning to date could include meeting a man at church-

sponsored singles groups, meeting other singles at volunteer events, becoming more social at health-related organizations like the YMCA or your local gym, or maybe even joining a coed tennis or golfing league. Typically you are not going to find what you are looking for at the bar scene. Loneliness can create a false sense of immediate need, so try to avoid falling into what you think is love when it is really lust and loneliness. If you are dating men close to your own age and are near that average 55 years of age for a widow, realize that not every man is looking to get remarried and may only be dating for entertainment. So go slow. Lastly, for some widows a compounding factor may be the widow’s children who either dissuade entry back into dating or encourage it. Younger children usually do not benefit from a revolving door of male dates, so be careful about introducing them too soon to every new date. Older children may compare any new date to their own father, which can make it difficult for the widow to move on and live a full life. Open and honest communication with the kids can help everyone move forward at a healthy pace and in the right direction. A life headed in the direction of love is always headed in the right direction.

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Since 1988, Burklee Printing has provided quality printing, affordable prices and fast turn around times all with the customer service you deserve.

Libby Payne owns and operates Burklee Printing, and what that means is when you contact Burklee Printing, you will talk with the one person who cares the

most about her business, and a person who will care about yours. Burklee Printing has changed, as technology has changed, but Libby believes the one thing that has never changed is her customer service. She tries to develop a relationship with every customer she has, Libby says “her business can not succeed if her customer’s business does not succeed.”

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House Matters

By Susan Woodall

When she was laid off due to company downsizing, Marsha knew what her next step should be. "I decided at that moment, why not do something on my own? So, I cleaned for some real close friends of mine for free to see if I could make them happy...and the cleaning service evolved,” said Wise.

here are few things nicer than entering your home and being greeted by that wonderful scent that lets you know it has been professionally cleaned. For most, the days of a slow paced, easy going life that leaves you plenty of time to keep up with the housework are gone. Your weekends - when you would like to kick back and relax - find you scrubbing, vacuuming, dusting, polishing and grumbling. How much better it would be to spend that time doing things you enjoy because you deserve it. You can, by calling the professionals at House Matters.

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"House Matters provides general house cleaning, real-estate preparation, move-in and move-out cleaning...depending on what your needs are, we can clean weekly, bi-weekly, tri-weekly or monthly," said Marsha Wise, who, along with her husband Roger, own House Matters. "We also do spring and fall cleanings for those who want a more thorough job on those areas that aren’t cleaned on a regular basis."

House Matters was established 24 years ago which is a testament to its excellent service and reputation.

It is important to know that when you call, you are not directed to someone who may not even live in the area. "House Matters is unique because we are locally owned, not a franchise, and care about our customers," said Wise. "We have served the The business expanded to include lawn finer homes in the Winston-Salem service soon after, when her husband, a area since 1989, and are very mechanical engineer, was also laid off. "In proud of that! House Matters is between looking for other employment, since very dependable, professional and he had very good skills repairing items trustworthy. Roger and I are around the home, he did some light involved in day-to-day operations remodeling for our cleaning clients; and he and make sure that our also decided to start caring for their lawn care customers are taken care of inside needs, too," said Wise. "Today, we still and outside of their homes. We emphasize residential cleaning which is the encourage people to call on us bulk of our business but have included lawn for anything pertaining to their mowing, landscaping, fertilization and weed homes. If we can’t do it, we will control. We have gotten away from find someone that can who is remodeling, but if a client needs something professional, trustworthy and repaired, we try to do what we can." dependable. Word of mouth is Although House Matters doesn't offer special everything in the service business.

We depend on our customers’ deals, a discount is provided for those who satisfaction more than anything! use both cleaning and lawn care services.

"We feel our work speaks for itself, and our House Matters has an excellent rates are very competitive with other services track record!" in our area,” said Wise. “We want loyal This holiday season, why not give customers who aren’t just out shopping to get yourself the gift of time by hiring the cheaper rates. We are proud that we have House Matters? It is a gift that a very low turnover in our employees and we keeps on giving, not only for you, try our best to fit our staff to your but for your family as well. expectations. Our ladies work in teams of To learn more or set up your intwo, and we furnish everything unless you home estimate for House Matters specify a certain product to be used. I service, call Marsha Wise at always do an in-home estimate to see exactly 336-765-0260. Marsha also what your needs are, and then estimate the communicates with clients via time to determine the price. We do have a email at marshacwise@aol.com. $75 minimum charge. On the real-estate House Matters is located at preparation and special cleanings, we charge 4825 Country Club Road in $75/hour for a two-person team."

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House Matters

86 / ForsythWoman.com

presents

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Twin City Stage

´Raises silliness to an art for P µ ²The Sunday Times

Nov. 8-10, 14-17 & 21-24, 2013 Thurs.-Sat. 8 pm; Sun. 2 pm Arts Council Theatre x 610 Coliseum Dr. x Winston-Salem 0RQW\ 3\WKRQ¶V 6SDPDORW is a bit bawdy & contains some adult humor and language.

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The Kernersville Arts and Craſts Guild Celebrating Community Through a Love of the Arts By Martie Emory

spirited mix of talented, creative, quality artisans, the Kernersville Arts and Crafts Guild (KACG) maintains a heartfelt mission, not only in Kernersville, but throughout the Triad. Their goal is to promote the cultural, educational and recreational enrichment of the community as a whole, through the enjoyable, intriguing world of arts and crafts.

A

“We are a non-profit organization,” says the group’s current president, Sue Smith. “We’re dedicated to helping artists and craftspeople exhibit and sell their work, and promote the development of the arts in the community.”

It’s about education – yes – but also about fun! Currently boasting 55 members – membership is based on juried acceptance of a member’s art or craft – the Guild involves itself in a wide range of activities throughout the year and has touched many lives since the group was established in 1975.

It’s also about community. “Community support of the Guild is a win-win situation,” says Sue, pointing to the group’s mission to inspire more young people to become involved in visual arts, whether through KACG or some other venue. Guild members hope to grow their creative circle by recruiting younger participants and keeping the appeal of the arts fresh and innovative for a new audience of blossoming artists.

With the holidays just around the corner, there’s also excitement in the air about the Guild’s annual Christmas store – a treat for the season that offers a variety of treasures from some amazing local artisans.

“For 25 years we have been fortunate to receive a vacant store from various landlords in the community,” says Sue. Once the group takes possession of the empty space or “blank canvas,” they quickly transform the location into a charming boutique of handmade crafts, all a labor of love from the Guild’s members.

Favorite among featured items are hand-woven baskets, unique jewelry, knitted and crocheted items, pottery, ceramics, stained glass, florals, decorative painting, sewn items and mosaics.

Looking for some new holiday décor to welcome friends and family? Then make this year’s Christmas store your first shopping stop on the Friday before Thanksgiving – November 22 – when it opens at 10:00 a.m. and remains open Monday – Saturday from 10:00 a.m. to 6:00 p.m. and Sundays from 1:00 p.m. to 5:00 p.m.

– all until December 23 when the popular shopping spot closes for the year.

Watch for the announcement of this year’s location and plan to visit the Guild’s Christmas store as part of your seasonal shopping.

Not only will you enjoy the contagious spirit of a festive, fun community endeavor, but you’ll be supporting the talents – and dreams – of many local artisans. For more information, contact the Guild at 336-996-0441 or visit www.thekacg.com.

See ad on page 95.

88 / ForsythWoman.com

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Fabian’s RESTA URANT Receives International Attention

By Meghan E.W. Corbett

From Bill’s kitchen to yours… try his mouthwatering shiitake bread pudding this holiday season to satisfy even your pickiest relative!

Shiitake Bread Pudding Ingredients: 1 lb. day-old sourdough or baguette, crusts trimmed, cut into 1-inch cubes and left out to dry for an hour or two 2 cups half and half 2 cups heavy cream

iving in Winston-Salem can be very humbling when you meet someone who has never heard of it. Compared to others, it seems like a relatively large city with rush hours, major highways, two remarkable hospitals, fantastic educational opportunities and deep roots in art and history. In reality, it is the fourth largest city in North Carolina behind Charlotte, Raleigh and Greensboro, so any kind of national recognition is wonderful – especially from one of the most beloved bestselling authors.

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As characters in his newest book, The Longest Ride, visit near the campus of Wake Forest University, Nicholas Sparks gives mention to Fabian’s Restaurant in Winston-Salem as the place to meet for dinner, should you have a reservation! As the place we at Forsyth Magazines annually meet for dinner to celebrate the holiday season, we couldn’t agree more!

Bill Smith has turned a unique dining experience into a destination that puts

Winston-Salem on the map – and in a novel! Along with wife, Diana, and server, Heather Thompson, Bill has created an intimate, peaceful and decadent way to dine. The fivecourse menu varies nightly and includes such indulgent options as sweet potato empanadas, tomato and Roquefort soup, giant sea scallops pan seared with cognac cream sauce, crispy duck and Grand Marnier chocolate truffle torte.

Fabian’s Restaurant, like most phenomenal restaurants, is small and by reservation only. Maximum capacity on a regular night is around 25 guests while private parties, such as rehearsal dinners or business parties, can accommodate as many as 45 guests. This time of year, it is all the more important to make reservations early! “I am already halfway booked for New Years’ Eve and Valentine’s Day,” said Owner and Chef Bill Smith. “And I have a few private Christmas parties reserved, as well as some reservations already for graduation weekend in the spring.”

1 bay leaf 1 lb shiitake mushrooms, washed or brushed, stemmed, caps julienned at about 1/8 inch 2 oz. dried porcini mushrooms, re-hydrated with half cup of hot water, then chopped 4 oz. butter 3 eggs 3 egg yolks 1 T of garlic puree 1 T chopped tarragon 1 T chopped thyme 1 T chopped dill Dash of Worcester sauce Dash Tabasco Salt and black pepper to taste 2 oz. grated Parmesan cheese Directions: • Melt butter in large sauté pan.

• Add shiitake mushrooms, cook on low to medium heat until mushrooms are well cooked and start to show brown.

• Add garlic and bay leaf; cook another minute.

• Add porcini mushrooms with some of the mushroom water, heavy cream and half and half; let simmer for 15 minutes.

• Remove from heat, and let cool for 15 minutes.

Fabian’s Restaurant is located at 1100 Reynolda Road in Winston-Salem and is by reservation only. For more information or to make a reservation, call 336.723.7700, or visit the website at www.fabiansrestaurant.com.

• Remove bay leaf.

• In a separate bowl, mix eggs, egg yolks and herbs.

Slowly add to mushroom mixture.

• Add bread cubes, and toss well.

Add salt and pepper and let soak for 20-30 minutes.

• Stir and see if more seasoning is needed and/or if a little more cream is needed.

• Divide mixture into 8-10 ramekins, buttered and dusted with breadcrumbs.

• Sprinkle with grated cheese.

• Bake in a 350-degree oven in a water bath for about 40 minutes or until cheese on top is golden and crusty.

• Let sit for 5 minutes, run knife along ramekin edge and remove carefully.

• Serve on a bed of arugula with reduced balsamic vinegar on top.

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Directing Sales from One Neighbor to Another

By Denise Heidel

he direct sales industry is comprised of over 15.6 million people in the US alone, and the numbers of products and services offered through direct sales is astronomical. Being in direct sales is a challenging career path, and is often a wonderful solution for those who want the flexibility of owning their own business without excessive start-up fees. The majority of the direct-sales workforce is comprised of women, and their reasons for taking on these jobs is as varied as the products they represent. For some, it is just extra income for the family vacation, for others, it’s a primary source of income.

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As we enter the holiday shopping season, consider supporting any or all of these direct-sales representatives. These local women are all eager to talk to you about the products they offer and explain in more detail the full spectrum of products they sell.

BRIDGET MILLER is new to Sabika, though not to the line itself.

Before she became a consultant, she was a customer for years. Sabika offers two seasonal collections a year of high-end fashion jewelry. It is designed to be enjoyed by women of all ages who want to be original and be noticed. Bridget recommends the Sabika Golf Earrings, which are available in a variety of colors and are always classic; they are designed to be worn with anything. Bridget shares the company’s trademark saying, “Sabika is the promise of a smile, the beginning of a story, and the end of going unnoticed!”

SHERRI WEDDLE BOWEN has been representing Scentsy since 2009.

As the wife of a Lewisville Fire Captain, she’d been well informed of the dangers of open-flame candles in the home. Though she had loved candles once, she had put them away, thinking she couldn’t enjoy them. When she discovered Scentsy, she found the happy-compromise!

Scentsy is a safe warmer system that either uses a low-watt light bulb or a heating element to melt a specially formulated wax without flame, soot, or smoke. Sherri recommends a “gift bundle” which includes a warmer and three scents. These are great gifts for men, women, or children – anyone who wants to enjoy an alluring or inviting fragrance in their home, office, or car.

Host a Party, Earn FREE Products!

Angie Hall Bailey, Senior Exective Director, Independent www.mythirtyone.com/angiebailey Bailey4@yadtel.net (336) 941-7020

Home Parties, Fundraisers & Vendor Events

SHERRI WEDDLE BOWEN 336-816-0420 | sbowen_flameless@yahoo.com | sherribowen.scentsy.us

ANGIE BAILEY became a Thirty-One Gifts rep by accident. While at a party, she placed an order for things that could mostly be found in the starter kit. She was encouraged to just purchase the kit, let her friends order off of her as a new consultant, and then walk away. But the business took off! Angie shares, “I became hooked on the mantra which is ‘Celebrate, Encourage, Reward’ and appreciated the core values of the business model which are faith-based. I love sharing this product and business opportunity!” Everyone loves Thirty-One Gifts!

With a variety of styles in a variety of fabrics, and everything customizable through embroidery, there will never be a “wrong” gift to give from Thirty-One! The Fall 2013 catalog is full of unique, personalized gifts.

LIZ AUSTIN joined It Works! after her third child was born and she found herself struggling with her weight and health. As a registered nurse, she knew she was a self-destructive path, and she knew she had some serious changes to make in her life. She discovered the It Works! product line and used them as a complement to an improved diet and exercise, helping her to lose over 50 lbs! The It Works! product line is for anyone who wants to tone, tighten, and firm their bodies. The Ultimate Body Applicators are the flagship items and are popular year-round, but especially during the holidays.

However, It Works! also offers all natural supplements that promote cleansing, detox, and restoration of proper body systems. Liz has several special holiday packages available, including the Fat Fighter, which is known as the “cheat pill” as well as a 12-week Ultimate Makeover program.

It Works

MANDY HINES joined Pampered Chef twelve years ago as a way to fill her kitchen with their phenomenal products! She wanted to use the opportunity to teach others how to make their lives easier in the kitchen. Mandy shares, “I love working with young moms who have picky eaters, single folks who need to find ways to adjust serving sizes, and busy people who want great, healthy meals in 30 minutes or less.” Pampered Chef products make great gifts because they are known for their durability and product guarantee. For the teacher, a Mini Nylon Serving Spatula is a great “thank you” for "serving up" a great school year. College students love the MicroCooker for easy dorm-room cooking. The Small Batter Bowl layered with cookie mixes makes a great gift. Or, bundle any of the pantry seasonings and sauces in groups of 3 for the experimental cook in your family. There are endless possibilities and sharing holiday traditions around the table is a part of the company mission!

AMY DIXON has been with Arbonne since 2012 after finding their supplements to be a great addition and enhancement to her Pilates studio, Inner Strength Pilates. She appreciates that Arbonne’s nutrition and weight loss products are made without artificial colors, flavors, sweeteners, trans fats, saturated fats, animal products or animal by-products. Amy recommends the Chocolate and Vanilla Protein Shake Mix as a great way to get in essential proteins and vitamins during the rush-rush madness of the holiday season! Also, Arbonne’s 30-Day Feeling Fit would be a great gift for someone who is trying to make healthy choices in their life! The kit includes great information, including a daily meal plan, sample recipes, and much more!

Jessica Ward joined Silpada as a way to get out of the house and build new friendships in the area! Women of all ages love Silpada as the line is comprised of gorgeous, hand crafted sterling silver jewelry with a lifetime warranty. Jessica shares, “Silpada offers a classic element so the pieces are more of an investment that carries over season after season.” With thousands of different pieces to choose from, there’s a gift for anyone in the Silpada line! There’s truly something there for any style, including bohemian, contemporary, sophisticated, and classic. Another great thing about Silpada is the opportunity to have your purchases give back to others! Silpada is partnered with Juvenile Diabetes Research Foundation and also gives back to other charities through the Silpada Foundation.

CHERYL FARRINGTON began selling Mary Kay two years ago when she decided she wanted to get out into the community, meet people, and make some money all at the same time. When asked who her target audience is, Cheryl replies, “Anyone with skin.” The Mary Kay line, she explains, is designed for women, teenagers with acne issues, and the new men’s line is gaining more and more attention. The product is designed for all skin types at all stages of life. The name Mary Kay is synonymous with 50 years of excellence in skincare and is a great business opportunity. For the holidays, Cheryl recommends any of the product bundles, such as a fragrance with a matching lotion or shower gel that is sure to be used and enjoyed!

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Contentment: 30-Day Challenge

By Denise Heidel

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prah Winfrey once said, “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” We’ve been trying to keep up with the Joneses for generations, instead of focusing on the things we have, being content with what we have been provided. Do you make it a practice to be content with what you have, rather than focusing on what you don’t?

Here’s a 30-day challenge for you: learn the art of contentment. Take a look at the suggestions below and see if you can’t incorporate some of these ideas to make contentment a part of your daily life.

• Start with your choices. With everything in life, we have the choice in how to react. For some things, such as a job promotion, the obvious (and natural) choice would be happiness. But it’s the choices we make during challenges that help us formulate contentment with what we have.

• Spend time with family and friends, and at the end of the day, instead of reflecting on the fun you had, think about what makes the people you love so special and how they complement your life.

• Be sure you’re surrounding yourself with people who lift you up, rather than tear you down.

• Be grateful for the things you have. For some, it seems that they easily gain whatever material possession they want. But you don’t know what caveats go along with those materials possessions, including credit card debt or an inability to save for the future.

• Demonstrate your thankfulness. Say thank you.

• Smile. And mean it. Not only will you brighten someone else’s day, you’ll brighten your own.

• Stay optimistic. Again, think of your choices. We choose whether to be positive or negative thinkers. For some, it comes more easily than for others but we all have the ability to look at the bright side of life.

• Enjoy the moment. Don’t worry about yesterday – it has come and gone. And worrying about tomorrow won’t bring peace for today.

Contentment is about being satisfied with what we have.

It is knowing that we are living within our means, we are surrounded by the family and friends we love, and we are satisfied without constantly worrying about wanting more.

Those who are content aren’t worried about getting more, they aren’t worried about keeping up with the Joneses. In this world of discontentment, finding a way to appreciate what we have opens up incredible opportunities for happiness and gratitude, and even opens the doors for wonderful things to happen in our lives.

94 / ForsythWoman.com

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Fitness4RealWomen.com November 2013 / 95

A Story About Bringing Home a Noisemaker

By Wendee Goodman his is Sadie’s story.

Last November, life changed for Sadie and she wanted to share her story, hoping that it would help other dogs when their homes got disrupted by little noisemakers.

Interviewing Sadie was very different from most of my interviews, since she only communicated through her eyes and actions, but I think her message comes across loud and clear!

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My Beginning It was a great day when my new dad and mom chose me and brought me to my new home. They hugged me and kissed me, and they snuggled with me all the time. There were toys in the house, a great bed for me downstairs, and they even let me get into the bed with them from time to time. I felt like royalty - what a great home and what a great family!

they were attentive to this little noisemaker. The noisemaker had a particular smell to it, like the blankets that Grandma and Grandpa had brought into the Changes house while Mom and Dad were gone. Then there was another smell… well, I’d just like to forget that smell! One thing I really didn’t understand was that One day, though, I started noticing Mom wasn’t playing with me as much and she seemed tired a lot. I was worried the noisemaker could pee and poop wherever she was and Mom and Dad about her because she didn’t hug and kiss me as often as she didn’t mind - they even giggled about it. It’s just wasn’t fair! used to and, in fact, she seemed somewhat irritable and The New One emotional. I tried to bring her toys, but she just seemed too As the days and weeks went by, Dad began to play with me a little more and exhausted to play. Sometimes I would try to stay close to Mom occasionally patted my head. I was dog-tired most of the time; I didn’t her feet and even that annoyed her. understand why Mom and Dad didn’t turn the noisemaker off at night. I I soon began noticing that Mom was putting on a lot of would move into other rooms just to try to get some sleep, but that weight and, the funny thing was, Dad seemed to like it. noisemaker continued day and night.

Usually, the only thing in the house that was petted was my One day, while Mom was holding the noisemaker, she bent down, and I head, but I began noticing something very strange. Dad began to pet Mom’s growing tummy with a big smile on his figured I was finally going to get a look at this thing that kept Mom and Dad so busy. I wondered if it was a new toy, but to be honest, I was a little scared. face and I wondered, “What’s up with that?”

Then I saw it! It was a little person! Strange feelings came over me; I Then One Day… immediately liked this little person and felt strangely protective of her.

One day Mom and Dad left the house early with suitcases, A New Best Friend and a few hours later, Grandpa and Grandma showed up, As the months went by, the little person grew on me. I liked her more and walked me and left quickly. Hours went by and Grandpa came home again, walked me quickly and left again. Then, more. She began sitting up and she almost always reached for me when I walked by. I could tell that she liked me a lot. She even slipped me little rice strangest of all, Mom and Dad didn’t come home for puffs when Mom wasn’t looking. Mom and Dad NEVER gave me food from several days. It looked like Grandpa and Grandma had the table, so I knew this little person and I were destined to become moved in, and this didn’t look good. Grandma and best friends!

Grandpa kept bringing me little blankets that had a very strange smell on it. They would let me sniff the blankets My Advice to Other Dogs and it smelled like Mom and Dad a little, but there was also If you notice your mom gaining weight and your dad patting her tummy more a strange new smell. than he pats your head, or if you notice your Dad rubbing Mom’s tummy After a few days, I was overjoyed to see Mom and Dad come home, but they were carrying something that made a lot of noise and, as opposed to being fully attentive to me,

96 / ForsythWoman.com

more than yours, you need to prepare yourself. Things are getting ready to change in your house and some of the changes stink (literally). But be patient, little people really are a dog’s best friend.

Forsyth Woman is about to reach a milestone and we're celebrating with a HUGE Girls' Night Out event at WinMock!

Tickets are on sale now! $20 includes food, wine, DJ, photo booth, lots of prizes and a great night of fun and festivity!

Come join us to celebrate our 100th issue AND our 5 year anniversary of GNO!

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By Meghan E.W. Corbett win City Stage is known for bringing award-winning performances to Winston-Salem, and it will soon do it again with Monty Python’s Spamalot! Coming to the Arts Council Theatre in November, this unique and hilarious musical is sure to keep audiences laughing show after show.

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“If you love Monty Python and their films, you’ll love Spamalot,” said Director Gene Johnson. “The audience can expect outrageous humor and wacky fun…with just about every Python bit.”

The show promises to be “…a zany musical that blends the wackiness of the English comedy team with Arthurian legend and Broadway glitz.”

Casting is perhaps the most important element to the success of a performance. “Audiences can expect a super talented cast, a vast array of costumes by Justin Hall, and an amazing set design by Bland Wade,” said Kristina Ebbink, marketing director for Twin City Stage. “It’s a huge show to produce, but we know that it will be worth every ounce of extra effort when it opens. It’s still in the early stages, and we’re already laughing during rehearsals and production meetings. I think that’s a good sign!”

While many musical stage productions are fun for the whole family, Monty Python’s Spamalot may be a bit adult

for young audiences. “It’s very funny but somewhat sophisticated and at times a bit off-color, so it may not be suitable for younger patrons,” said Johnson. “There is some adult language, but nothing worse than prime time cable and network television.”

Sponsored by The Law Offices of Timothy D. Welborn, Twin City Stage’s presentation of Monty Python’s Spamalot opens Friday, November 8th at the Arts Council Theatre located at 610 Coliseum Drive in Winston-Salem. Additional performances will be held Nov. 9-10, 14-17 and 21-24. Thursday, Friday and Saturday performances begin at 8pm with Sunday matinees at 2pm. Tickets go on sale online beginning Monday, October 21st and at the box office on Monday, October 28th at $22/adults, $20/seniors and $18/students with group discounts available. To purchase tickets by phone, call 336.725.4001. For more information, visit www.twincitystage.org.

PHOTOS BY DANNY ALVAREZ

Audiences “…can expect to see a familiar story - everyone knows of Camelot, King Arthur and the Knights of the Round Table - but with a twist that only Monty Python could bring to the table,” said Stage Manager Danny Alvarez, who is also a member of the Board of Directors and chair of Twin City Stage’s play reading committee.

“Since this is a musical take on their Holy Grail movie, they have, of course, added a whole lot of Broadway to the show as well. So, in short, it’s a wonderful comedic take on the Arthur tales, with really fun music and great dancing. All I can say is that the audience will leave whistling the tunes and wishing it had not been over so soon!”

“I got to see the show on Broadway shortly after it opened with the original cast and simply loved it,” said Alvarez.

“I really enjoy Monty Python’s humor, and this show definitely delivered as it had me laughing incessantly! So, when the opportunity came up for us to do the show, I just knew we had to do it and that our audiences would love it as much as I did. Especially since I’d already heard such great feedback from friends that flocked to see the show on tour, that normally aren’t theater-goers. Thankfully, the rest of the play reading committee agreed with me! We have been able to assemble a top-rate cast of comedic performers, singers and dancers, not to mention a top-notch production team.

It promises to be one of the highlights of our season and is a not-to-bemissed event!”

“Run Away” with Sir Bedevere (Ken Ashford), Sir Lancelot (Cameron Williams), King Arthur (Mark Lane), and Sir Robin (Justin Bulla)

“The Song That Goes Like This” with the Lady of the Lake (Savannah-Lee Mumford) and Sir Galahad (Dru Billings)

“Always Look on the Bright Side of Life” with King Arthur (Mark Lane) and Patsy (Nick Zayas)

CREW: Director – Gene Johnson | Music Director – Steve Bradford | Choreographer – Carol Johnson | Set Design – Bland Wade | Lighting – Dean Wilcox | Costume Designer – Justin Hall | Stage Manager – Danny Alvarez CAST: Mark Lane – King Arthur | Justin Bulla – Sir Robin | Cameron Williams – Sir Lancelot | Nick Zayas – Patsy | Dru Billings – Sir Galahad | Ken Ashford – Sir Bedevere | Savannah-Lee Mumford – The Lady of the Lake Noah Daulton – Historian | Becky Koza, Elizabeth Kidd, Lisa Pfuhl, Miranda Lowder, Rebecca Phelps, Alex Boese, Carlos Nieto, Mat Tabat, Demetre Lunell Lindsey, Katie Jo Icenhower & Morgan Harrison – Ensemble

98 / ForsythWoman.com

A Beautiful Home…begins with professional planning

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By Denise Heidel

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n the Garfield Thanksgiving special, Garfield tells Odie, “Tomorrow's Thanksgiving. That's the day people celebrate with food by eating as much of it as possible. ” True words from a fictional cat… We’re at that time of year where self-indulgence, feasting, and decadence are pretty widely accepted, if not expected (we are from the South, are we not?). Turkey, ham, potatoes, yams, pumpkin pie, and all manner of casseroles. And when they are done “right,” none of them are low-calorie or fat-free. How do those of us who struggle with our weight manage during the bingefests that are synonymous with Thanksgiving and Christmas?

1. Avoid the “all or nothing” mentality. You’re setting yourself up for failure. Those of us who love food a little too much tend to think we need to punish ourselves with absolute black and whites. “I will only eat from the fruit and vegetable tray and I will not eat dessert.” Of course, the moment we go to the party, that vegetable tray has a dish of creamy dressing in the middle which, let’s face it, is just as fattening as the pumpkin pie we decide we can eat after all because it’s made with a vegetable. Our fierce absolutes leave us in a position to negotiate with ourselves in the present, and then hate ourselves in the future.

2. Allow yourself to enjoy the food around you, but commit to smaller portions. If you do succumb to the temptation to gorge, make a note of how you feel afterwards. Probably, you’re miserable. And as good as the food tasted going down, you will most likely feel mad or disappointed in yourself for overindulging. Write down how you feel and keep your note handy to review before the NEXT holiday party.

3. Eat a salad before the festivities and merriment begin to help curb your appetite. Add some protein to give you staying power and have a piece of fruit.

Going to the party hungry is setting yourself up for failure.

Be prepared by taking the edge off your appetite.

6. Step away from the cake. If the chocolate cake that Aunt Mildred made is calling your name, step away from it.

Don’t hover near the food table where mindless eating will cause you to forget or renegotiate your focus.

4. Limit your alcohol intake.

Imbibing too much is going to add unwanted calories and cause you to be less mindful of your goals. Have one or two, then stick with water through the night.

7. Slow down. Chew your food thoroughly. Put your fork down often. Engage in conversation! It’s harder to talk with your mouth full!

Focus on visiting with family and friends rather than the table that is groaning under the weight of dishes.

5. Don’t skip meals to save up for a feast! Starving yourself to save up for a big dinner is just inviting disaster, because you’ll be so hungry, you won’t pay attention to portion sizes or how fast you eat!

8. Ask your husband, mom, sister, or a friend to support you and help keep you accountable through the holidays. Share your goals and ask them to check in with you to make sure you’re staying on track.

Being mindful of your plan and having the resolve to stick with it are often easier said than done.

But you’ll feel like a world champion if you survive the holidays without binge-eating to the point of misery, or gaining ten pounds! Good luck! And happy holidays!

100 / ForsythWoman.com

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November 2013 / 101

UNIQUE THANKSGIVING SIDES APPLE CRANBERRY CHUTNEY 2 large Granny Smith apples, peeled and chopped 1 cup fresh cranberries ½ cup chopped onion ¼ cup cider vinegar ½ cup brown sugar 1 tbsp orange zest 1 ½ teaspoons cinnamon ½ teaspoon ground ginger

By Elisa Wallace & Emily Eileen Carter

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hanksgiving is that magical time of the year for family and friends to gather, enjoy each other’s company and, of course, enjoy a delectable once-a-year meal. Hosting a get-together and looking for some fresh ideas for side items? Look no further.

Forsyth Woman researched new variations on our beloved traditional sides. Cook up one of these this year and enjoy the compliments that roll in after guests begin to feast!

Directions: 1. Put all ingredients into a saucepan and bring to a boil.

2. Reduce to a low simmer.

3. Cover and cook for 20 minutes.

4. Uncover and cook for 5 minutes, to reduce any remaining liquid.

ROASTED BRUSSELS SPROUTS WITH PECANS 2 lbs Brussels sprouts, trimmed and halved 1 cup chopped pecans 2 tbsp olive oil 2 cloves garlic, finely chopped ½ teaspoon sea salt ¼ teaspoon fresh ground black pepper Directions: 1. Toss brussel sprouts and pecans with olive oil and garlic.

2. Line a baking sheet with aluminum foil.

3. Sprinkle with sea salt and fresh ground pepper.

4. Turn brussel sprouts half-side down and roast for 20-25 minutes, until golden and tender.

SPINACH CASSEROLE 2 boxes frozen spinach 2 eggs, beaten 1 small onion, chopped 1 can cream of mushroom soup ¾ cup parmesan cheese ½ cup breadcrumbs Directions: 1. Pre-heat oven to 350 degrees.

Cook spinach and drain.

2. Mix eggs, chopped onion, and soup mix with the spinach in medium bowl.

3. Pour into an 11 X 13 in casserole dish.

4. Sprinkle with parmesan cheese and breadcrumbs 5. Bake at 350 degrees for 30-40 minutes or until knife inserted comes out clean.

102 / ForsythWoman.com

MASHED POTATOES WITH CELERY ROOT 1 lb. celery root 2 cups half-and-half 8 tbsp. unsalted butter 8 sprigs thyme 3 lbs. russet potatoes, peeled and cut into ½" cubes 2 tsp. kosher salt 1 cup finely grated grana padano cheese Freshly ground pepper Directions: 1. Peel and cut celery root cut into ½" cubes and combine in a 2-qt. saucepan with half-and-half, butter, and thyme and bring to boil over medium-high heat. Lower heat to medium-low and simmer, partially covered, until celery root is tender, around 25 minutes.

2. Discard thyme. Transfer celery root mixture to a food processor and purée. Scrape mixture through a sieve into a clean saucepan; keep warm over low heat.

3. Meanwhile, combine potatoes and 2 tsp. of the salt in a 6-qt. saucepan and add water so that potatoes are covered by 1". Bring to a boil over high heat, lower the heat to medium low, and simmer until potatoes are tender, 10–15 minutes. Drain potatoes and mash with a potato masher.

4. Transfer potatoes to the saucepan of puréed celery root and whisk in cheese until cheese is melted and potatoes are smooth and hot.

Season with salt and pepper to taste.

SPICY GINGER YAMS AND SCALLIONS 4 large yams (3 1⁄2–4 lbs.), peeled then cut into thick rounds Kosher salt 6 tbsp. extra-virgin olive oil 16 cloves garlic, thinly sliced 8 large shallots, thinly sliced 8 scallions, cut into 1" pieces 4 jalapeños, cored, seeded, thinly sliced 1 5" piece ginger, peeled and cut into paper-thin matchsticks Freshly ground black pepper, to taste 2 lightly packed cups basil leaves, coarsely chopped 6 tbsp. fresh lime juice Directions: 1. Bring a large pot of salted water to a boil. Add yams and cook until tender, 8–10 minutes. Drain yams in a colander and transfer to a large shallow serving dish. Return pot to the stovetop.

2. Heat oil in the pot over mediumhigh heat. Add the garlic, shallots, scallions, jalapeños, ginger, salt and pepper. Cook, stirring often, until fragrant, 1–2 minutes.

Reduce heat to medium-low and cook, covered, stirring occasionally, until ginger has softened, 15–20 minutes.

3. Stir the basil into the ginger mixture; cook, uncovered, until basil has softened and released its fragrance, about 30 seconds.

Spoon the ginger–basil mixture over the yams. Season with salt and pepper. Right before serving, drizzle the lime juice over the top.

BLUE CHEESE, PEAR AND WALNUT STUFFING ½ tbsp olive oil ¼ cup butter 2 cloves garlic, minced 1 large onion, chopped 1 large pear, chopped ½ tsp sea salt ¼ tsp black pepper 1 tsp rubbed sage ½ cup walnuts, chopped and toasted 8 cups dried bread cubes 2 – 3 cups chicken stock 1 egg, beaten ½ cup blue cheese, crumbled & divided Directions: 1. Preheat the oven to 400 degrees F and butter a 2 quart baking dish.

2. In a large skillet, heat the olive oil and then add the butter. Once melted, add the onion and garlic, cook on medium heat for about 3 to 4 minutes.

3. Next, add in the pear and cook until tender, about 7 minutes more. Add the salt, pepper and sage and stir to coat the mixture.

Turn off the heat and set aside.

4. Add the bread cubes to a large mixing bowl. Add the onion-pear mixture and stir to incorporate.

Stir in the toasted walnuts and add the chicken stock one cup at a time until the stuffing reaches your desired consistency. If you like it dry, add about 2 cups; wet, add all 3. Stir in the egg.

5. Finally, stir in half of the blue cheese and transfer the stuffing to the baking dish, pressing it down gently. Sprinkle the remaining blue cheese onto the top of the stuffing and press the pieces into the top of the mixture.

6. Bake covered for about 30 minutes, remove the top and bake about 15 minutes more, or until the top is browned and crispy.

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Project Haiti

Christmas

By Kelly Melang

I

t has been three years since an earthquake hit Haiti. Much of the world has moved on to other disasters, to a normal way of life, to something new – but there are people in Haiti who cannot move on. Their lives consist of tent cities, of communal facilities, of non-existent health care.

Linnea Johnson started going to Haiti on a humanitarian trip in 2011, part of a Medical Relief Team going to tent cities, and provided basic health care to people affected. “You would be amazed at the conditions people lived in, no hospitals, not even a single clinic.

Some of these areas were lucky to even have a nurse available. We went and not only provided health care, but we also educated people on the side effects of living where they were, of the earthquake. Malaria became a real threat to the Haitian people, as was finding available water. We taught them how to avoid mosquitoes, how to make drinkable water using a plastic bottle and a day of sunshine, along with the importance of hand washing against spreading disease in the camps,” says Johnson.

During her trips, Linnea found that the people of Haiti were not without hope and that they were working their way toward a better life. “I worked with Global Adolescent Project. A woman from Los Angeles discovered adolescent girls whose parents were killed in the earthquake living as orphans. She created safe houses for the girls staffed

by Haitians. TeacHaiti English School of Goniaves, a safe place for children wanting a better life for themselves, and as a result a better life for Haiti.”

Project Haiti Christmas was born through these two institutions. Linnea Johnson was inspired by the determination of these young people to not only improve their situation, but to improve their country as well. “These people want to grow up and become doctors, lawyers, people in service to

Haiti, staying and helping rebuild their country and make it a better place.

These are the future that Haiti needs.

They lost a great number of people, not to just the earthquake, but a ‘brain drain’ of people moving out of the country as a result. What we have now is the second generation that now wants to rebuild.”

Project Haiti Christmas is a collection of used laptops and personal readers to distribute among these children. “They want to learn, and the only way to get educational materials safely and reliably to these people is for me to take it.

Having laptops means not only is it portable for me, but it is portable for the kids. Rather than toting around books and trying to get them to Haiti, with the readers, we can open accounts for the kids on Amazon, and they can download the books they need. We have the internet, so laptops and readers are the best way to get an education to these kids,” says Johnson.

Linnea Johnson is planning a trip to Haiti in November as part of Project Haiti Christmas. For more information or to follow her trip, you can “like” their Facebook page: https://www.facebook.com/ ProjectHaitiChristmas She is accepting donations through: GoFundMe account: http://www.gofundme.com/4dfttk If you have a used Kindle, Nook, or laptop and would like to donate to this cause, you can reach Linnea via email clinneajohnson@gmail.com.

Donations can also be dropped off at Unitarian Universalist Church, 4055 Robinhood Rd, Winston Salem.

The magic of Christmas is available on the internet – who knew that an education is also possible to children in Haiti through Project Haiti Christmas?

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By Anne Marie Goslak

I

n the fall of 2009, I accepted the task of starting a new non-profit organization that focused on children and golf. To say I was overwhelmed would have been an understatement. I was doing the job of the executive director, program director, volunteer recruiter, trainer, and office manager, while still teaching golf. Hanging by a very thin thread, I prayed for a miracle. God sent Susan Sidden. She may have bounced into my office for a golf lesson, but by the time she left, she was the answer to my prayer.

She volunteered to help.

Susan had recently retired after a well decorated 30 year career in the school system. She could create lesson plans in her sleep and had an infectious way of recruiting new volunteers to work with the kids.

Over the next five years, Susan became a certified coach, a volunteer coordinator, and helped launch the national school program that reached thousands of students. We took great pride in building quality programs that always stayed focused on the children.

When the organization experienced a leadership restructuring, Susan decided it was time to leave. I left shortly thereafter, returning to my true love of teaching golf.

Susan, however, found herself on the outside looking in. She longed to combine her passion for teaching kids with her love of golf.

One evening, during dinner, the 57 year old Susan sheepishly asked a question. “What would it take to become a teaching pro with the LPGA?” That question launched an adventure that is still taking form today.

I explained to Susan that her first step was to pass the PAT. The Playing Ability Test is a one day, 36-hole competition, where future golf professionals need to shoot a certain score. Passing a test like that requires physical strength and endurance, mental toughness, a swing that can hold up under pressure, and a dependable short game. Susan enthusiastically trained for months before attempting her first PAT. Most people take 4-5 times to pass it.

Susan did it on her third try.

Susan completed her application, submitted letters of recommendations, and then

PHOTO BY TREVOR POPPE

What would it take to become a teaching pro with the LPGA? waited. Would the LPGA Teaching and Club Professional Division see value in someone her age, with her past experience?

Susan’s application was approved! She received numerous calls and emails of congratulations, including one from the national president.

Susan wasted no time starting her new career. She helped me launch a Girls Golf Club at Oak Valley. On Sunday afternoons, you can find us, surrounded by little girls who are having fun and learning the great game of golf. It is hard to tell who enjoys it more, the teachers or the students.

Susan’s next step is to attend classes in 2014, and eventually take a test that covers everything from the physics of ball flight laws to the history of the LPGA. Her final challenge will be to pass a practical teaching exam in front of three nationally recognized professionals.

When Susan receives her LPGA Class A status, she will be close to 60 years old. She proves that it is never too late to learn and share your knowledge with others. Way to go, Susan! Welcome to the LPGA.

Anne Marie Goslak is an LPGA Class A Teaching Professional at Oak Valley Golf Club.

She can be reached at www.GolfwithAnneMarie.com or call 336-345-4633.

106 / ForsythWoman.com

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November 2013 / 107

Bailey Dempsey Eleanor Schaffner-Mosh The American Heart Association in the Triad is proud to recognize Eleanor Schaffner-Mosh as the 2012-2013 Triad Volunteer of the Year. Eleanor Schaffner-Mosh has been involved with the American Heart Association in the Triad for three years, serving as the Chair in 2012 and Community Chair for 2013 Guilford County Go Red For Women campaign. She has played a key role in the year-round Go Red For Women activities, including developing a Make it Your Mission Scholarship Program which has made it possible for 264 local women to attend the Guilford Go Red For Women Educational Expo and Luncheon for free; coordinating fundraisers at her Red Mango store locations; hosting an inaugural Mother Daughter Tea; and working with NC A&T on the Aggies Go Red Days. The Guilford Go Red For Women campaign is sponsored locally by NewBridge Bank and Novant Health Kernersville Medical Center.

Eleanor has also played a crucial role with the Guilford Heart Ball Auction Committee and she volunteers at the Greater Guilford Heart and Stroke Walk. Eleanor and her husband, Steve, own three Red Mango stores, located at Friendly Center in Greensboro, Palladium in High Point, and the Bryan Center at Duke University in Durham. “Through my volunteer opportunities with the American Heart Association, I get to meet so many women and share the Go Red message with them. Many women have no idea that one out of every three of us will die of heart disease,” shares Eleanor. “Find your passion, and then find a volunteer opportunity that feeds that passion. One person can make a tremendous difference!”

Bailey Dempsey changes lives every day.

As Breaking the Cycle Program Manager for Crisis Control Ministry, Bailey works with Crisis Control clients to educate them on how to make changes in their lives and how to plan for the future, including starting a savings program that is matched by Crisis Control. Through teaching Financial Peace University classes, leading group and one-on-one mentoring sessions, Bailey shows program participants how to view money differently, how to budget, and how to become financially stable. As one participant mentioned at her class graduation, “We can live in a low-income area, but we don’t have to have a lowincome mentality.” Bailey has received her Financial Social Work Certification from the Center for Financial Social Work and has trained with Dave Ramsey’s Financial Peace University. Bailey posts many interesting and helpful articles on the Breaking the Cycle page on Facebook.

Dr. Leigh Summer With 16 years as an established general medicine practitioner, Dr. Leigh Summer began offering laser and aesthetic treatment services in 2008. Her goal was to provide non-surgical options in a spa-like setting for people who wanted caring, supportive guidance in achieving their aesthetics goals.

Her attention to patient care and well-being was a core part of her medical practice – and is still so with her laser and aesthetics business, Lewisville Laser & Aesthetics.

“I believe in the importance of making each client feel comfortable, in a setting with no obligations or pressure. And I always take the time to address each question or concern about specific treatments and goals.

Being a part of helping patients feel and look their best is the most rewarding part of my job,” says Dr. Summer.

Lewisville Laser & Aesthetics is a multiservice facility with a boutique feel that is complemented by the personal consultations provided by Dr. Summer at no cost to clients. It specializes in offering a comprehensive, whole-person approach to care so that the individualized needs of each client may be fully understood and the desired results achieved. Services provided include: laser hair removal, laser vein treatment, Ultherapy, microdermabrasion, BOTOX and more.

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Been There – Pinned That!

By Lindsay Craven

I

f you haven’t discovered the magic that is Pinterest, then you are missing out on the most time consuming, yet inspiring, website around. The delightful world of Pinterest gives you a way to search and catalogue ideas for recipes, homemade gifts, neat ideas for the home and more.

This column will explore some Pinterest ideas and show you how you can make some simple Pinterest projects at home in about a day.

PROJECT ONE: DIY THANKSGIVING TABLE CENTERPIECE

PROJECT TWO: SLOW COOKER CARAMEL

WHAT YOU’LL NEED: This project, I’ve been told, looks like something you’d find at Pottery Barn but can be created fairly cheaply and easily without stepping foot in the mall. Grab a 1 x 6 x 8 board and a 2 x 8 x 8 board (these are fairly inexpensive at your local home improvement store, or free if you have some lumber laying around the house). You’ll also need some wood stain if you’d like a different look for your creation, a hammer and nails, and decorative items to fill when you’re finished. I opted for a bag of decorative gourds, pumpkin scented candle and glass holders and some fabric leaves from the dollar store.

FROM PIN TO REALITY: two 32-inch pieces out of your 1 x 6 x 8 piece of lumber and a 32-inch piece out  Cut of your 2 x 8 x 8 piece of lumber. You’ll also need to cut two 8.75-inch long pieces from the remainder of your 1 x 6 x 8 piece of lumber. This will give you the base, sides and ends of your centerpiece.

I would advise you to make sure you have a workshop type area set up at home or available to you before cutting your wood.

It’s not easy to get a straight cut if you don’t have the proper equipment and space. I learned the hard way when I discovered some crooked edges on my finished piece.

WHAT YOU’LL NEED: I am a sucker for a delicious cup of hot spiced apple cider. These tasty, warm beverages can quickly burn through your wallet at the popular coffee shops and cafes around town, so why not make your own? You just need a crock pot, a gallon of pure apple juice with no sugar added, six cinnamon sticks, caramel and whipped cream.

FROM PIN TO REALITY: 12 cups of apple juice into  Put your crock pot

your cutouts to a shade that you like.

I opted for a darker stain because I felt it  Stain set off the oranges and yellows in my





decorative items better, and I also felt it looked more vintage that way. Let your stain dry for at least a few hours, preferably overnight.

Now you’re ready to assemble your centerpiece. The pin I was working off of suggested using Gorilla wood glue to attach the sides to the base. I didn’t have that on hand so I used some epoxy but it wasn’t strong enough to hold, so I suggest getting a friend to help you out and just go the hammer and nails route. Secure your piece together and touch up your stain if needed.

Now fill your beautiful piece with whatever suits you or goes with your fall/Thanksgiving décor. I have seen some that opt for a simple look with fabric and faux floral arrangements and others that fill them to the brim with gourds and straw. It’s up to you from here!

  

and drop in all six cinnamon sticks; set your cooker to high.

Let it sit for four hours and enjoy the delicious fumes that fill your house while you wait.

Fish out the unrolled cinnamon sticks and give your cider a stir.

Pour about four ounces of caramel into the pot while stirring.

Top with whipped cream and drizzle with caramel sauce and serve immediately.

Refrigerate leftovers!

Both of these projects were easily done in under an hour and were relatively inexpensive. They could be even more affordable if you have most of the items on hand. Check back next month for some great DIY Christmas ornaments and a great homemade gift idea.

110 / ForsythWoman.com

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a community of passionate women creating social change

By Lamaya Williams

ne million in change.

O

The collective power of women philanthropists is changing the world.

Over the past decade, thousands of women's groups have been created and met the challenge to localized giving with astonishing results.

Among the most impressive groups is our own Women's Fund of the Winston-Salem Foundation. In the seven years since its inception, the Women’s Fund of Winston-Salem has harnessed giving power and generated more than one million dollars for women and girls in our community.

One million dollars is an impressive milestone. It's also one the founders didn't anticipate reaching so quickly.

“We knew we could make a difference, but we didn’t imagine we would accomplish so much with so many women in such a short period of time,” says Michelle Cook, past Women’s Fund board chair and one of the Fund’s five founders.

Indeed, there are millions of stories and feel-good moments that come to mind when thinking about all that the Fund has accomplished over the years.

To name a few, the Fund has helped women dealing with cancer, teen mothers and their babies, women fleeing domestic violence, homeless women and girls, and the daughters of men and women who are incarcerated.

And in a time when funding for the arts dwindled, the Fund made an investment in arts education that is paying back more than anyone could have dreamed.

In 2008, the Fund awarded the

112 / ForsythWoman.com

Winston-Salem Youth Arts Institute (now Authoring Action) a $30,000 grant for an artsbased education and mentoring program called Girl-to-Girl. Nicole Little was a girl in that program.

Engagement. Little is currently preparing for the LSAT on her way to becoming a civil rights attorney. She wants to help end generational poverty and other societal issues that impede progress.

Growing up in Winston-Salem’s Kimberley Park housing community, Little says that although she “wasn’t yet knowledgeable about systemic issues” she knew her family was trapped in a cycle of extreme hardship.

Generational poverty was a cornerstone in her neighborhood. Financial insecurity and abuse were commonplace. But, Little sought a way out.

Little thanks the Women’s Fund for their support and credits the Fund for giving to Authoring Action. “The arts don’t receive a lot of resources,” she said, “but arts education has proven to be effective. It helped me write and speak confidently. It helped me on my college application essays. It offers kids an opportunity to learn and express themselves in a different way. Everyone is able to feel, right?”

“I saw my friends getting on this van. I asked where they were going and they told me about Authoring Action. That’s how I got involved,” says Little. Through writing and performing, Little was able to confront the issues she was facing in her life. “Authoring Action gave me a sense of identity and empowerment that I never had,” she said. “Before Authoring Action, I had never written a poem. The program gave me an outlet to get out all of that emotion and then I could put the pieces together later,” Little said.

Now, years after her participation in Authoring Action, Nicole is a graduate of Wake Forest University with a degree in sociology. The selfdescribed “young social engineer and visionary” has been an advocate for Darryl Hunt’s Innocence and Justice Project and a fellow with Wake Forest’s Institute for Public

The Fund continues to grow and is looking forward to reaching new goals, both financial and in terms of membership. The ultimate goal is to continue to impact the lives of women and girls. But Cook says there is more work to be done. “Real social change takes time and will need our continued and sustained investments,” she says. “Nicole is proof that the Fund is making a positive impact on the lives of women and girls in our community and beyond. That type of feeling is something you just can’t put a price tag on.”

Please join to celebrate the power of women's philanthropy at our annual luncheon on November 13. For more information on the Women’s Fund of Winston-Salem or to purchase “One Million in Change” luncheon tickets, visit www.womensfundws.org.

One

T

million in change Women’s Fund

he passionate giving of members of The Women’s Fund of Winston-Salem has translated a vision to improve the lives of women and girls in our community into positive change. In eight short years, we’ve harnessed the collective giving of over 1,000 women and awarded over $1,000,000 in grants to programs impacting over 3,000 women and girls in our community. Join us on November 13th we celebrate the power of women’s philanthropy, reach our milestone of a million dollars in grantmaking, and award our 2013 grants.

Join us

The Eighth Annual Luncheon of THE WOMEN’S FUND OF WINSTON-SALEM Presented by Wake Forest Baptist Health

Wednesday, November 13, 12:00–1:30pm Benton Convention Center, Downtown Winston-Salem Keynote Speaker: Gail Perry, best-selling author of Fired-Up Fundraising: Turning Board Passion into Action Emcee: Wanda Starke, WXII anchor Ticket Price $25

a community of passionate women creating social change

To register for the luncheon or for information about sponsorship opportunities, visit us online at womensfundws.org or contact Sabrina Slade at sabrina.slade@wsfoundation.org or 336-714-3468.

womensfundws.org

Congratulations Ashley Ellen Smith for winning the 2013 Sara Copley Moore State Folk Singing award at the end of her senior homeschool year.

And congrats for being the only freshman soprano admitted into Appalachian State's quintessential college acapella singing group "Enharmonix."

He asked… and she said YES! Congratulations Hayes & Erica!

Congratulations to Lois Charles for winning 1st Place at the Great American Spam Championship at the Dixie Classic Fair! Good luck in the competition for the National Championship!

ONE SHOT PHOTOGRAPHY

Congratulations Sandra, Julie, Brooke, Sherri & Becky (left to right) on completing the Twin Cities Marathon!

Congratulations Jon, Chelsea & Stella!

Happy 1st Birthday to our sweet, smiley & fun-loving Addi Grace!!

The Hike of Your Life: Part 3

A Three Part Series on Hiking Rim to Rim at the Grand Canyon Hiking Day

By Sara Migliarese & Ron Willard

he night before the hike, we stayed in a small cabin at the North Rim, which allowed us to take a quick walk over to the canteen for a light breakfast of bagels and coffee on the morning of the hike. We had already packed our backpacks the night before, and we filled our Camelbacks up with ice and then covered that with water in the morning. We dressed in layers because temperatures in the early morning ranged from 40-50 degrees, with varying winds blowing at the higher elevations of the North Rim. We awoke early in order to get on the trail by 6:00 AM so we could beat the mid afternoon heat.

Hiking down from the North Rim to the canyon bottom may take longer for those in average physical condition, or shorter for folks who want to run the trail (yes, some crazy people run Rim to Rim).

T

The first 2-3 hours hiking down from the trailhead at the North Rim had us surrounded by a beautiful wooded trail that was steep and narrow. Some spots were dangerously close to steep drop-offs on one edge of the sandy, dirt trail. These first few hours also seemed easy from a physical point of view, as the hike was all downhill, breezy, and picturesque. After about 2 hours of hiking, the temperatures began to rise into the mid-80s and we removed several layers of shirts and started drinking water more regularly. We approached the more level canyon “floor” after about 6 miles of hiking. We searched for the rare shaded area to stop for snack or rest breaks, as temperatures were now in the 90s. The landscape changed dramatically to a hot desert setting, filled with cacti, rocks, sandy soil, and scrub bushes. We were halfway to Phantom Ranch and stopped at a break area called Cotton Wood, with a few shaded benches, outhouses, and water stations.

The next several miles reminded us of doing four spin classes back to back! Our legs were beginning to show signs of fatigue and soreness and the temperatures now were above 100 degrees. As careful as we were to drink water at regular intervals, we both ran out of water two miles from Phantom Ranch. Once at Phantom Ranch, we walked straight into the canteen, drank three glasses of iced cold lemonade, and then hobbled to Bright Angel creek to sit

on a rock and soak our feet in the cold water. An early wakeup call of 4:45 AM was waiting for us in order to dress, repack our backpacks, fill our Camelbacks with ice and water, and eat a hearty breakfast at 5:30 AM. The next morning we hit the trail in the dark, with full bellies, and sore feet.

Early in the hike on Day Two, we trekked past the mule corral and crossed the Colorado River by way of a swinging suspension bridge. The river was full of rushing rapids, the canyon walls began to rise on either side of the water, and the trail narrowly hugged one side. Unlike the North Rim trail, where mules and horses were restricted, we had to share the Bright Angel trail to the South Rim with mule trains carrying tourists or delivering goods to Phantom Range.

The 9-mile hike on Bright Angel trail was drastically different from the hike on Day One. This hike was hot, uphill, sunny, and full of switchbacks. There was no need to layer clothing on this hike, but the need for water was greater during this long trip up to the canyon rim. We took more frequent breaks for snacks, water, and rest.

We took an extended break at Indian Gardens, a campsite about four miles up the trail that had shade, outhouses, and water.

The next couple of miles were difficult from a fatigue standpoint, as temperatures were well over 100 degrees; shade was non-existent along the trail, and parts of the hike felt like walking in quicksand. During the last two miles, we took rest breaks about every 10 minutes in some stretches, where the trail felt like continuous stair climbing. Glimpsing the end of the hike above us on the trail after close to 6 hours of hiking provided an adrenaline rush that pushed us to the end.

We found a spot along the top of the trail to sit and watch for our hiking companions, who were a few minutes behind us, to finish this amazing experience. We ate dinner together that night and reflected back on our hike, feeling very proud of our successful completion of this “bucket-list” item. Quoting Ron Willard, who has hiked Rim to Rim three times and hiked other trails in the Grand Canyon six times, “If you love the outdoors, are responsibly fit and want to go on an amazing, unforgettable journey, hike Rim to Rim. See you there!”

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Homemade or Creative Gifts = LOVE

By Lisa S.T. Doss

A

t a young age, my father showed a natural talent in woodworking, and spent his life crafting beautiful things.

My mother, on the other hand, took a painting class in retirement and discovered she had the ability to paint. Together, their talents have collided into beautiful works of art. From small chairs to shelving, birdhouses to signs for the garden, it is always a wonderful surprise on Christmas morning. Throughout the year, I can walk through my house or wander outside and instantly be reminded of them. When I look closely, the spirit of Christmas surrounds me through treasures of love.

Oftentimes, the most cherished presents do not come from a particular store or require a budget. Gifts from the heart are created with skillful hands or imaginative ideas. This holiday season, take some time to either apply a talent toward a handmade item, or create a customized gift. Consider what might be appropriate for a tired new mommy or overworked dad, supportive friend or a deserving work colleague. This season’s gifts of appreciation to family and friends may take some time, but the reward will be the facial expressions on the recipients’ faces, or the overwhelming joy heard over the phone.

Of course you have a special talent! Perhaps, you bake or play a musical instrument, sew or take beautiful pictures. Gifts of the handmade sort usually are not a one-size-fits-all, but you can consider what a relative or friend may thoroughly enjoy. Do you have a supportive admirer who enjoys your voice or the songs played on a musical instrument? Perhaps the appropriate gift

would be to record a few songs on a CD. Baked goods such as cookies, breads, and pies can become an annual gift, especially to older relatives who may not have the ability to cook. To make the gift more personalized, choose to bake your grandmother’s most requested baked goods. There is something special indeed about a familiar taste, which can serve as a pleasant reminder of a special person. Photographers or calligraphers can very simply make cards or stationery for those who enjoy the antiquity of applying ink to paper. If you have a skill in sewing, the ideas are limitless.

From personalized pillowcases for the newly married couple, to book marks for the friend who is an avid reader, considering recent events or hobbies can make the decision on a homemade gift quite simple.

Pictures of the grandchildren or a family portrait tend to be a common gift idea for grandparents; however, children can be encouraged to create their own personalized gifts. Some ideas are: • Writing and illustrating a special story.

• Making a t-shirt with the children’s hand prints or a special drawing.

• Creating and painting ornaments using Plaster of Paris or Air Dry Clay.

• Designing a homemade calendar illustrated with their own artwork. Include family birthdays and anniversaries, and important school dates to make distant grandparents feel well informed.

Instead of toys and clothes for the young people in your lives, why not offer the gift of spending time together? Bringing cookie dough for a baking session or sitting on the floor and building a tower with blocks may go farther than another doll or game. The parents of those occupied children will be pleased to have an opportunity to get a few things accomplished in preparation for the approaching holidays. For relatives who live at a distance, create a stringboard full of pictures of the family. It will help a young child become more familiar with the faces of family members, and encourage a social interaction the next occasion a great aunt or cousin comes to visit.

For many adults, indulging in gifts of a relaxing or fun nature may win over practicality. A new mommy would appreciate items to create a moment of luxury. Possibly, the idea of a bubble bath would only require a towel, bath salts, and a sweet smelling soap. On the other hand, parents of active children may enjoy a gift basket of breakfast or dinner items. The artistic teen or the retired adult may be interested in learning a new craft, such as embroidery or crewel, painting or watercolors.

Perhaps you would have time to offer a few lessons to help your family member or friend get started.

Knowing your family and friends well will help determine the gift that can make this holiday special without overspending.

The spirit of the Christmas season surrounds each of us through acts of kindness and words of appreciation. As an offering of love or appreciation this Christmas, utilize your artistic side and create something special for the significant people who make a difference in your day, month, and year.

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3283 Robinhood Rd (beside Freshmarket) • 336-774-4777 • grassrootssalon.com

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It’s Fall Y’all! November Area Events & Festivals

By Sara Stanley

all is a wonderful time of year to see the true beauty our state holds. Not only is the weather getting cooler, but the colorful leaves make the perfect backdrop to get you out of the house and exploring! Whether it’s an indoor craft show for the upcoming holiday season, or visiting the pumpkin patch, these autumn day trips and events will ensure you make the most of this beautiful season in North Carolina!

F

Farmers Markets: Old Salem Cobblestone Farmers Market November 2nd, 9th, 16th and 23rd (Saturdays) 9:00 AM-12:00 PM 600 South Main St., Winston-Salem www.oldsalem.org/farmersmarket Dixie Classic Fairgrounds Farmers Market November 2nd, 9th, 16th, 23rd and 30th (Saturdays) 6:00 AM-1:00 PM Enter parking area off of 27th Street, Winston-Salem www.ljvm.com/farmersmarket2 Art Lovers: First Fridays Gallery Hop November 1st: 7-10pm The Arts District hosts a monthly gallery hop located along the 6th and Trade Street areas and extending beyond. Shops and galleries have extended hours, receptions and great hands-on art opportunities.

Downtown Winston-Salem www.dadaws.org 50th Annual Piedmont Craftsmen’s Fair November 16th (Saturday) 10:00 AM6:00PM | November 17th (Sunday) 12:00PM-5:00PM | M.C. Benton Convention Center, Winston-Salem www.piedmontcraftsmen.org 6 Days in November November 13th (Wednesday) – November 18th (Monday) 8:30 AM-10:00 PM Six days of events focused on the arts, performing and visual arts. Hours vary by event. Please check website for a complete schedule.

Downtown Winston-Salem www.intothearts.org Getting Ready for the Holidays: 23rd Annual Holiday Market: The Triad’s Complete Holiday Experience November 1st (Friday) – November 3rd (Sunday) 10:00AM-5:00PM; 1921 W. Lee St, Greensboro www.HolidayMarket.com

Christmas by Candlelight 18th Century Tour November 15th (Friday) & November 16th (Saturday) 6:30-9:00 PM Tours last approximately one hour and begin at 6:30pm, 7pm, 7:30pm and 8pm.

Additional dates in November: 22-23rd; 29th30th Guided tours by candlelight through the Historic District of Old Salem.

900 Old Salem Road, Winston-Salem www.oldsalem.org Curb Market Old Timey Christmas November 30th (Saturday) 8:00AM-2:00PM Refreshments, music, carriage rides, handmade and/or locally grown holiday gifts and arts & crafts.

221 N Church Street, Hendersonville www.curbmarket.com 17th Annual Festival of Trees at Pinehurst Resort November 19th (Tuesday) – November 23rd (Saturday) 10am -8pm Tues-Thurs, 10am-5pm Fri; 10am-8pm Sat Showcase of over 200 decorated holiday trees, wreaths, gift baskets and gingerbread houses.

80 Carolina Vista Drive, Pinehurst www.sandhillschildrenscenter.org/trees

WINERY EVENTS: Weathervane Winery’s 5th Annual Chicken Stew November 2nd (Saturday) 11:00AM- 5:00PM Thanking everyone for a great year through this annual event. Plus Bluegrass with the Idle Time Band in the Amphitheater!

1452 Welcome-Arcadia Road, Lexington www.weathervanewinery.com Thankful For Wine Open House at Raylen Vineyards and Winery November 9th (Saturday) 1:00PM-5:00PM Join RayLen and From Thyme to Time for a free event regarding wine pairing with holiday foods.

3577 US Highway 158, Mocksville www.raylenvineyards.com

Childress Tasting Room Christmas Open House November 15th (Friday) 10:00AM-8:00PM Shop Childress’ new Christmas gift selections and enjoy holiday entertaining food and product demonstrations during the day and live holiday music in the evening.

1000 Childress Vineyards Road, Lexington www.childressvineyards.com Holiday Open House at Shelton Vineyards November 23rd (Saturday) - November 24th (Sunday) 10:00AM-5:00PM Caroling through the winery & vineyard!

Free hay rides and local arts & crafts, plus mulled spiced wine.

286 Cabernet Lane, Dobson www.sheltonvineyards.com

A HODGEPODGE OF OTHER AREA EVENTS: High Point Craft Beer Festival November 2nd (Saturday) 1:00PM-5:00PM One tent with over 100 beers on beautiful Oak Hollow Lake in Festival Park. Live music on the lakefront stage. Local food vendors, and a sanctioned corn hole tournament. See website for prices.

3400 N. Centennial Street, High Point www.greatamericancraftbeertour.com Four Oaks Living History Festival November 2nd (Saturday) 10:00AM-6:00PM Downtown Community Festival with Historical displays, vendors, entertainment, food, games and a barbeque cook-off.

304 S. Main Street, Four Oaks www.fouroaksareachamber.com Patterson Farm Pumpkin Patch Variety of events throughout November including pumpkin patch and corn maize tours that are fun for the entire family.

Wondering what to do with your old pumpkin from Halloween? Take it with you to Patterson Farm for their Pumpkin Smash Saturday, November 2nd.

November 2nd is also their ‘Fall Fun on the Farm’ festival.

10390 Caldwell Rd, Mt. Ulla www.pattersonfarminc.com

Happy Thanksgiving From Etc. Etc. Consignment Shoppe

Home Decor • Furniture • Accessories • Footwear • Cool Scarves • Books • Baby/Toddler Toys • Housewares Glassware • Electronics • Lamps • Rugs • Cookware • Framed Art • Jewelry • Small Kitchen Appliances Linens Candle Holders • Accessories • Coffee Shoppe • Clothing for the Entire Family

336-659-7786 • www.etcConsignmentShoppe.com | 690 Jonestown Rd., W-S • Mon-Fri 10-6 / Sat 10-5

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ARCADIA New Location! 336-293-4877 Hickory Tree Crossing Shopping Center 12201 N NC Hwy 150 WS, NC 27127 M-F 12-7pm • Sat 12-5pm

CLEMMONS 336-712-4636 3570 C Clemmons Road Clemmons, NC 27012 M-F 10am-6pm • Sat 10am-5pm

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Voted Best Chicken Pie in the Triad!

NOVEMBER 1-2

30TH ANNUAL COZY COTTAGE CRAFT SHOW

November

9am-8pm (1st); 9am-3pm (2nd), Kernersville Community House, 405 Salisbury Street in Kernersville.

Unique hand-crafted gifts, jewelry, pillows, yard art, holiday decorations and baked goods. Proceeds from raffle will be donated to Hospice. 993.2260

NOW THROUGH NOVEMBER 2

NOVEMBER 5-JANUARY 21 BRADLEY METHOD® NATURAL CHILDBIRTH CLASS

6:30-8:30pm. Bradley Method® classes are small and thorough, providing you with the education and support you need to birth naturally. We cover preparation, physiology, emotions, relaxation, positioning, breastfeeding, Dad's role and more! Cost: $300.

450.4605

KERSEY VALLEY MAIZE ADVENTURE

12-6pm, 1615 Kersey Valley Road in High Point. Maize Adventure is the most famous corn maze in NC that is the perfect way for your family, school, home school or church group to experience a day of camaraderie and fun! Cost: $10.95+. 431.1700

NOVEMBER 2

UNCSA NUTCRACKER PREVIEW EVENT 10am-1pm, 390 S. Liberty Street. Create a Nutcracker craft in the Art Studio, and enjoy a special story time at 10:30am. Watch in wonder as Nutcracker cast members from the UNCSA perform a short preview of the ballet.

723.9111

6TH ANNUAL COLFAX PERSIMMON FESTIVAL 10am-4pm, Historic Stafford Farm, 558 N. Bunker Hill Road in Oak Ridge. On a historic farm, all things persimmon are celebrated, along with the traditions of farming, history, demonstrations, arts and crafts, food, beverage and live music. Cost: $5/person (under 12 free). 682.5328

CHILI IN THE PARK 12-4pm, Tanglewood Park in Clemmons. Chili festival with live music, beer garden, kids’ zone and food and craft vendors. Cost: $5 plus two cans of food.

414.3423

PUPPY LOVE FUNDRAISER FOR PROJECT PEARL 1-4pm, K-9 Doggie Bakery and Boutique, 111 E. Reynolda Village. Schedule a mini-session for your pet with Catch a Spark Photography to benefit Project Pearl and FCAC animals. $85 fee secures your session for an 8x10 aluminum print and an acrylic ornament. 347.8636

W-S YOUTH CHORUS 20TH ANNIVERSARY CONCERT 7-9pm, Stevens Center, 405 West Fourth Street.

Directed by Founder/Artistic Director Barbara C. Beattie.

Cost: $20-$50. Order tickets at the Stevens Center Box Office, online at www.uncsa.edu/performances or call 721.1945.

NOVEMBER 2 & 16 TOUR DE FOOD

1:30-3:30pm, 200 North Davie Street. Explore Greensboro with your taste buds as we learn about The Gate City! Cost: $45. 406.6294

NOVEMBER 2, 9, 16, 23, 30

WHAT’S COOKING AT SOUTHERN HOME & KITCHEN?

10am-6pm, Thruway Center, 200 S. Stratford Road.

Cooking demonstrations. 777.3660

NOVEMBER 3

40TH ANNIVERSARY MUSIC AND WORSHIP SERVICE 5-6:30pm, Centenary United Methodist Church, 646 W. Fifth Street. Enjoy an original four-movement symphony

by Dr. Michael Dodds performed by a 70-piece orchestra. Area choirs will perform an original anthem

by Dr. Robert Frazier. Reception/refreshments. 724.7875 ext. 1040

124 / ForsythWoman.com

NOVEMBER 5-JANUARY 25

HOLIDAY SHOPPING EXTRAVAGANZA

9am-1pm, Holy Family Catholic Church. More than 30 different vendors in one location selling beautiful jewelry, unique handcrafted items, greeting cards, woodworking, gourmet foods, health and beauty-care, housewares, etc. 287.5102

FORSYTH ACADEMY PTE FALL BAZAAR 9am-2pm, Forsyth Academy, 5426 Shattalon Drive in W-S. Vendors include crafters, local artisans, food, 50/50 raffle, bake sale and many more! 918.0189

FALL CRAFT AND ARTISTRY BAZAAR AT THE FACTORY

CREATING: QUILTS AND CRAFTS OF THE LAKOTA 11am-3pm, 210 N. Main Street in Kernersville. See local 10am-4:30pm, Museum of Anthropology, WFU. Twenty eye-dazzling quilts and 32 items of apparel and dance regalia made in traditional style by 20th-century Lakota artisans are on display in this exhibit. 758.5282

artists, local authors and book signings, homemade edibles, on-site massages, health-coaching sessions, samples and giveaways, professional catering service, live bands, free wine tastings and more! 817.5435

MANNA MEALS SOUPER 5K

NOVEMBER 6 HOLIDAY CONTAINERS 11am-12pm, Tanglewood Park, Arboretum office behind the Manor House. Teresa Myers, of Myers Greenhouses, will demonstrate how to create festive containers for the holiday season. 703.2850

NOVEMBER 7-9 GINGERBREAD ARTS & CRAFTS FAIR 9am-5pm, South Fork Rec. Center, Country Club Road.

Shop a diverse array of high quality, hand-crafted items created by approximately 50 artisans. Enjoy cranberry tea with donations made to the Parkinson's Foundation.

Canned good donations requested. 655.6771

NOVEMBER 8 SCIWORKS MEMBERS’ NIGHT 4-8pm, SciWorks, 400 W Hanes Mill Road in W-S. Here's a chance for SciWorks members to have the museum to themselves! Explore the exhibits, see a planetarium show and enjoy a special “Animal Encounter.” 714.7109

KIDS’ MORNING OUT…AT NIGHT! 6-8pm, Sunrise United Methodist Church, 1111 Lewisville-Clemmons Road in Lewisville. Bring the whole family for a night of fun at the Birthday Extravaganza!

Local party vendors including Monkey Hooper, Cold Blooded Encounters, Clemmons Gym and more! Enjoy the $4 hotdog fundraiser and silent auction to benefit The Piedmont Diaper Bank. As always, each adult receives four tickets for our fabulous prize board drawings!

336.793.5389

KERNERSVILLE SENIOR IDOL 7-9pm, First Christian Church Ministries, 1130 N. Main Street in Kernersville. A celebration of the experiences, resources and spirit of the older adult population in our community. Auditions have been held, and the top 10 finalists will compete. Cost: $5-$10. 996.6696

NOVEMBER 8-10 SOUTHERN HOME & KITCHEN HOLIDAY OPEN HOUSE 10am-5pm, Thruway Center, 200 S. Stratford Road.

Christmas decorations abound, cooking demonstrations and food samplings in our kitchen. Door prizes. Free monogramming. 777.3660

NOVEMBER 9 56TH ANNUAL PHILOPTOCHOS BAKE SALE 8:30am-7:30pm, Annunciation Greek Orthodox Church.

The annual bake sale offers traditional homemade Greek pastries served all day. Take out orders are offered by calling ahead to 765-FOOD.

6-8pm, Tanglewood Park in Clemmons. Join us for a 5K Run/Walk under the Tanglewood Festival of Lights to benefit the Manna Meals Soup Ministry. Cost: $25-$30.

430.7404

NOVEMBER 9-10 FRIENDS OF THE CENTRAL LIBRARY FALL BOOK SALE 9am-5pm, Forsyth County Central Library, 660 W. Fifth Street. Thousands of books, magazines, CDs, DVDs, etc. Sunday: 1/2 price or $5/bag. 703.3019

NOVEMBER 9 & 23 TOUR DE FOOD 1:30-3:30pm, 321 W. Fourth Street. Explore the culinary delights and taste the best of downtown W-S. You will enjoy everything from local frozen custard to down home BBQ while you meet the chefs, owners and artisans who create it all. Cost: $45. 406.6294

NOVEMBER 11 MUSICAL MAYHEM DAY CAMP 9am-4pm, 390 S. Liberty Street. 1st-4th graders, join us for a Big Bang Boom rock concert and a day of listening, moving and creating your own music in our drum circle. Advance registration and program fee required. Cost: $35/members; $45/nonmembers.

723.9111

HAPPY BIRTHDAY CMWS 10am-1pm, 390 S. Liberty Street. Celebrate the Children’s Museum of Winston-Salem’s 9th birthday with a special craft and music program followed by a sweet treat! 723.9111

NOVEMBER 13 GIRLS' NIGHT OUT 5 pm…until! River Ridge Taphouse, 1480 River Ridge Drive in Clemmons. Grab a friend, neighbor, co-worker, mother, sister, SOMEBODY and have a much need Girls’ Night Out. Enjoy cocktail and beer specials as well as $3 select tapas. Also, register for TONS of prizes and giveaways! Sponsored by River Ridge Taphouse, Forsyth Woman and Forsyth Woman Engaged! See you there! 336.712.1883

NOVEMBER 14-DECEMBER 21 W-S CRAFTS GUILD 8TH ANNUAL HOLIDAY SHOP 10am-5pm (M-Sat.); 1-4pm (Sun.), Reynolda Village in the old Ringmaster location. WSCG is a group of artists that has come together to sell their hand crafted work.

Medium include pottery, wood, metal, jewelry, glass and many others. 655.4097

TO INCLUDE EVENT/PROMOTION, VISIT FORSYTHWOMAN.COM AND SUBMIT AN EVENT THROUGH THE CALENDAR LINK.

NOVEMBER 16 FRIENDS OF THE LEWISVILLE LIBRARY SHOPPING EXTRAVAGANZA 10am-3pm, Lewisville Library Auditorium. Local vendors and library holiday book baskets for sale. Vendors are invited to reserve a table for $10. 945.3685

THOMPSONS TRAIN SHOW 10am-4pm, Sundance Plaza Hotel, 3050 University Parkway. See operating model layouts in various scales.

Vendors will be selling model trains, track, accessories, scenery, supplies, books, DVDs and collectibles. Cost: $5/adult; $2/ages 7-12 $2; Free/under 7. 517.304.0638

NOVEMBER 19 NANOTECHNOLOGY DAY AT SCIWORKS 9am-12pm, SciWorks, 400 W Hanes Mill Road. Discover the many applications of Nanoscience in energy, medicine, electronics and consumer products and learn about careers in this fascinating field. School groups must pre-register at 714-7105

SCIWORKS’ SCIENCE CAFÉ 7-8:30pm, Silo Deli Wine & Cheese Bar, Reynolda Village.

Learn about the latest groundbreaking research from a regional scientist. Sponsored by SciWorks and Reynolda Gardens. Visit www.sciworks.org for talk synopsis.

NOVEMBER 20-DECEMBER 13 DECORATE SCIWORKS’ HOLIDAY TREE 11am-2pm, SciWorks, 400 W Hanes Mill Road. Make your own ornament, and help decorate the holiday tree in the SciWorks Great Hall! 714.7109

NOVEMBER 23 HILLSDALE SUNRISE ROTARY TURKEY DERBY 5K RACE

LIFE AFTER DEATH: THE DAY OF THE DEAD IN MEXICO 10am-4:30pm, Museum of Anthropology, WFU. MOA’s annual exhibit includes new information with sections about the celebration’s history and unique folk art.

758.5282

NOW THROUGH DECEMBER 14 NANO MINI-EXHIBIT AT SCIWORKS

10am-4pm, SciWorks, 400 W Hanes Mill Road. Learn the basics of nanoscience, discover real world applications and explore the societal and ethical implications of this relatively new technology in this bilingual, interactive exhibit. 714.7109

10am-4pm, SciWorks, 400 W Hanes Mill Road. Try your hand at building and launching your own planes, rockets and helicopters while uncovering fundamental principles of flight in this exciting traveling exhibit.

714.7109

njoy delicious food from our large menu selection as our friendly staff offers you a pleasurable dining experience.

Quality and unsurpassed service await you at Mac & Nelli’s

SUNDAYS

Weekly Dining & Drink Specials:

NOW THROUGH JANUARY 5 TAKE FLIGHT TRAVELING EXHIBIT

FITPRAISE

2:30pm, Women's Wellness & Fitness Center in W-S. Workout to contemporary Christian music with devotion and prayer! Designed for women of all ages and fitness levels. Participation is FREE and open to members and non-members. Call 760.0030 for more information.

FOURTH TUESDAYS

NEWCOMERS & NEIGHBORS OF GREATER WINSTON-SALEM

9-11am, Bermuda Run Country Club, 324 Bermuda Run Drive. Proceeds will benefit three local charities: Meals on Wheels, Backpack Buddies and the Go Far Club. Cost: $25-$30. Walkers welcome. 414.6316

10-11:30. Trinity Presbyterian Church, 1416 Bolton Street. Monthly interest groups include Book Group, Lunch Bunch, Bridge, Day/Evening Card Groups, Crafts, Dinner and Wine Groups. Free initial meeting; $35 annual dues. 245-8406.

NOVEMBER 29

FIRST AND THIRD WEDNESDAYS

CAT-STRAVAGANZA!

CLEMMONS KIWANIS CLUB MEETING

9am-4pm, 390 S. Liberty Street. Adopt a stuffed cat, visit our vet for a check-up and make your kitten a special collar! Cost: $4/cat while supplies last, registration not required. 723.9111

7:30-8:30am, Holiday Inn Express, 6320 Amp Drive in Clemmons. We provide the opportunity for individuals to learn about our community and be a contributor to improving the lives of our children. 245.8406

NOVEMBER 30

THIRD THURSDAYS (NOV/FEB/MAR/APR)

READ-A-SAURUS ROUNDUP 10am-1pm, 390 S. Liberty Street. Enjoy author-led storytimes, create a dino-craft and search for fossil replicas in our dinosaur dig. Books available for signing cost $10-$15. 723.9111

NOW THROUGH DECEMBER 8 “THINGS WONDROUS & HUMBLE” EXHIBITION

WINSTON-SALEM READING ASSOCIATION 6:30-8:30pm, Kimmel Farm Elementary School. Open to anyone who loves reading and supports literacy.

Cost: $40/year membership.

SATURDAYS THROUGH DECEMBER

9:30am-4:30pm, Reynolda House Museum of American Art. Explore both traditional and unexpected approaches to still life in this exhibition featuring some of the finest examples of still life from collections across the state.

Cost: $14/adult; free/children 18 and under, students, Wake Forest employees and military personnel. 758.5150

10am-5pm, Barnhill's, 811 Burke Street in W-S. Cost varies by tour - includes transportation, wine tastings, lunch, water and more, depending on specific wineries.

Reservations recommended. Free parking behind store.

Call 602.1383 for reservations.

NOW THROUGH DECEMBER 13

FUTURE - JANUARY 9

EXHIBIT: CHINESE CERAMICS FROM THE CHANGSHA KILNS 10am-4:30pm. MOA’s new permanent exhibit provides an overview of the ceramics produced by families at the Changsha Kilns during the Tang Dynasty more than one thousand years ago. The exhibit features more than 100 spectacular ceramic objects from the MOA’s Lam Collection. 758.5282.

BARNHILL’S WINE TOURS

FORSYTH WOMAN’S 100 ISSUE CELEBRATION 5-9pm, WinMock at Kinderton in Bermuda Run. Forsyth Woman is about to reach a milestone, and we're celebrating with a HUGE Girls' Night Out! Cost: $20/person. Tickets include food, wine, DJ, photo booth, lots of prizes and a great night of fun! Celebrate 100 issues of Forsyth Woman and 5 years of GNO! TinyUrl.com/100ForsythWoman.

Monday Create your own pasta station $9.95 Adults, $4.95 Children

Tuesday Wings Wells & Wine Night!

25 Cent Wings/$3.00 Well Drinks & $5.00 Wine

Mac & Nelli’s Wednesday

Ladies’ Night, $5 Martini's

Thursday 25 cent WINGS! $2 Bud Light Drafts $3 Blue Moon & Red Oak Drafts

Friday & Saturday Prime Rib

Friday Night Music for November: 11/1 - Katelyn Marks 11/8 - The Mulligans 11/15 - Evan & Dana 11/22 - Mezza Voce 11/29 - Jamie Carroll

Special Events in November: Saturday, 11/2 - Halloween Party & Photo Booth - Starts @ 9 pm Saturday, 11/9 - NELLI'S PINK PARTY BLITZ - Think Pink! We are starting off a week of PINK! Raising money and awareness for Breast Cancer. Prizes and chances to win tickets to Pink Party at the Millenium Center on November 16th.

Wednesday, 11/27 - Live Music with Country Music artist & Carolina Country Music Artist of the year Sean Mettler 8-11 pm

336.922.6227 5232 Robinhood Village Dr. Winston-Salem, NC

macandnellis.com Mon-Thurs 11am-9pm Fri-Sat 11am-until…

Sun CLOSED November 2013 / 125

100 Issues Strong!

By Denise Heidel

As the Project Manager for Forsyth Magazines, I consider it both an honor and a privilege to work for Keela Johnson and Robin Bralley.

Not only do I love and respect them both, I believe in the enterprise they have established. I have the best job in the world, working with a team of amazing people, doing something that is both rewarding and fulfilling. And now, it is my singular pleasure to announce that Forsyth Woman is getting ready to hit a huge milestone: the 100th issue.

I absolutely love my job.

This is the magazine that started it all – and it was no small feat. Forsyth Woman was born in 2005 during a time when much print publication was falling to the wayside as digital media began to gain popularity and momentum.

For the last eight years, across the country, print magazines and newspaper have struggled to survive. However, despite all challenges, Forsyth Woman has grown. You read this magazine each month because of the entrepreneurial spirit, drive, passion, and commitment of Keela Johnson.

Today, the Forsyth Magazines umbrella encompasses three publications: monthly issues of Forsyth Woman and Forsyth Family and the biannual publication, Forsyth Woman Engaged!. We are truly blessed and we have much to celebrate.

On January 9th, we plan to do just that. We will be celebrating 100 issues of Forsyth Woman as well as five years of Girls’ Night Out! Plans are underway to make sure this is a Girls’ Night Out like no other! The party will be at WinMock at Kinderton and guest will be greeted with live music. The evening will also include food, wine, DJ, dancing, a photo booth, cake, and just a great night of fun and celebration.

126 / ForsythWoman.com

We hope you’ll make plans to join us for this extra special event. Tickets are $20 each and can be purchased either: • Online at www.TinyUrl.com/100ForsythWoman.

• By check. o Checks can be made payable to Forsyth Woman at 6255 TownCenter Drive, Clemmons, NC 27012. o If you send a check, please be sure to include your name, the number in your party, and a phone number and / or email address!

Please note – registration will close on December 31, 2013.

I know that I have been immeasurably blessed to find a job like this and it is truly an honor to be able to help celebrate Forsyth Woman this way. I know I speak for the whole Forsyth Magazines team when I say, we are so proud to be a part of these magazines!

We cannot wait to celebrate with all of you!

If you have any questions, please email Denise@ForsythMags.com.

ADVERTISER INDEX 2520................................................69 2nd Dibs........................................109 Earheart Healthy Weightloss..............3 Eclection..........................................91 Accent Prone...................................47 Electrolysis, Etc .............................121 Accessorize This! ............................75 Etc. Consignment Shoppe .............123 Aesthetic Images.............................48 Allegacy Federal Credit Union ........132 Fabian’s Restaurant .......................120 Andrea Robinson, DDS....................33 Farrago..........................................101 Animal Hospital West ......................89 Flint Hill Vineyards ...........................79 Arbonne...........................................93 Forsyth Plastic Surgery......................7 Fraleigh’s.........................................91 Becky Davis ..................................109 Fratelli’s ...........................................69 Bella Upstyles..................................47 Fresh Air Carpet Care ....................121 Best Bet Painters ...........................123 Bloomday Granite & Marble...........131 Goin’ Postal ...................................120 Boonville..........................................43 grassroots Salon & Spa.................119 Brookstown Inn ...............................65 Groutsmith.....................................105 Burklee Printing................................85 Busy as a Bee ...............................117 Haj Paj Boutique ..............................11 Hand Picked Consignments.............95 CareNet ...........................................72 Hauser Rental................................111 Carolina Laser .................................71 Heavenly Cheesecakes by Becky ..121 Carolina Shutters & Blinds.............117 Hillcrest Vision...............................101 Charleston Custom Painters ............97 Hip Chics.........................................59 Chermak & Hanson .........................91 Homewatch Caregivers .................103 Chris’ Lawncare ............................121 Hospice & Palliative Care Center......53 Christina’s Dessertery .....................55 House Matters.........................86, 120 Chrystal Yates................................121 House Metters Lawncare...............103 City Notary Service........................120 Clemmons Comprehensive Dental...37 Complete Rehab..............................45 Inner Strength Pilates.......................69 Invio Consignment Shoppe............117 It Works...........................................93 Dalton’s Crossing ..........................103 Ivy Arch.............................................7 Davie Craft Corner.........................109

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Dawson Tree Service.....................121 Diet Center.......................................91 Jeffrey Adams .................................87 Dine By Design..............................103 June DeLugas Interiors....................39

K K&W Cafeteria.................................89 Kelly Antiques..................................79 Kernersville Arts & Crafts Guild .......95 Kim Taylor & Company....................29 Kingery & Kingery ...........................27

Phoenix Grille...................................65 Piedmont Advantage Credit Union ...21 Prints Charming Photo Booth ........107 Professional Carpet Systems...........83

Q Questcor..........................................37

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Laster’s Fine Art & Antiques............75 Launch Media & Marketing............129 Leigh Anne Alexander....................111 LePa Faith Farm.............................121 Lewisville Laser .................................9 Lil’ Briar Patch .................................87 Linda K. Showers Voice Talent ......120 Logan Heating & Air Conditioning..107 Lyndhurst OBGYN............................13

ReDESIGNS by Ava .........................57 Reynolda House ..............................77 River Ridge Taphouse......................19

M Mac & Nelli’s.................................125 Mainstream Boutique.......................51 Mary Kay Cheryl Farrington.............93 Minglewood Flowers .....................117 Moonlight Designs...........................27 Moore Self Storage........................111 Mosquito Patrol .............................121

N New Town Bistro ...........................105 Note Worthy ....................................83 Novant Health............................15, 23 Novant Salem Skin & Vein ...............31 Novant WomanCare ......................109 Nu Expression .................................67 Nutcracker, The..................................2

P Pam Boyle & Associates .................25 Pampered Chef Mandy Hines ..........93 Penny Lane Boutique.......................21 PENTA .............................................45 Perfect Pair, The ............................120 PF Plumbing ....................................73

S Sabika Bridget K. Miller....................92 Salem Funeral Home .......................87 Salem Gymnastics ..........................53 Salem Smiles ..................................97 Salemtowne Retirement Center........77 Sander Smith...................................43 Sass Consignment ..........................75 Scentsy Sherri Weddle Bowen.........92 Sewingly Yours................................75 Sharon Reid, DDS............................23 Shea’s Consign & Design................99 Silpada ............................................93 Simple Dwellings...........................120 Simply Boudoir................................15 Simply Southern Cuisine ...............123 Simply Sterling ................................31 Singing Bird Salon .........................120 Southern Home & Kitchen...............41 Sparrow’s Nest, The......................107 Starboard Accounting......................53 Summit Eye Care.............................17 Sweet Repeat ................................107

T Tart Sweets .....................................15 Thirty One Angie Bailey ...................92 Thruway Center...............................71 Tina Merhoff & Associtaes ................5 TJ’s Body Shop.............................101 Today & Tomorrow Interiors ............99 Todd’s Easy Moves .........................79 Treasures Consignments ...............109 Treasures Décor ..............................57 Tricia’s Catering.............................119 Twin City Stage................................87

V Vienna Village ....................................9 Village Inn Event Center ...................37

W WFBH Brenner FIT ...........................35 WFBH Cosmetic Surgery.................59 Winston-Salem Dermatology...........43 Women’s Fund ..............................113 Women’s Wellness & Fitness ..........95 Woodard & Company......................95

Y Yours Truly ....................................107 November 2013 / 127

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There's no math involved. You solve the puzzle with reasoning and logic. Puzzles below are numbered by their levels, #1 being the easiest to solve and #4 being the hardest. Good Luck!

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Launch Media & Marketing

November 2013 / 129

1. How did you end up with Crisis Control Ministry?

“I moved to Winston-Salem from Baltimore, MD, due to my husband’s job. I wanted to find something rewarding for my organizational skill set and, on internet searches, came across the opening at Crisis Control Ministry. I interviewed for the job and it was a perfect fit. I love organizing and keeping the Food Pantry organized and running smoothly; it is a very rewarding job.”

2. What type of advice do you give young women thinking of volunteering?

“Every charitable organization is only as strong as its volunteers, and at the Food Pantry we are always in need of volunteers. We can work around your schedule. Make a difference by volunteering, even if it is just a few hours a day. Any time in service is so rewarding.”

Kelly Melang always gets the last word with the women of Winston!

3. What is your greatest obstacle at the Food Pantry?

“Right now our greatest obstacle is space. We have great donors but sometimes we have a trailer out back full of items because we do not have room for them on our shelves. And we can only fit two customers in the Food Pantry at one time because that is all that can fit. Also, educating our donors. Everyone thinks about donating food to the Food Pantry, but we are always in need of basic toiletries - razors, shaving cream, tooth paste. When those items come to the Food Pantry, they disappear very quickly.”

4. What sets you apart from other volunteers?

“I like to think my organizational skills set me apart. I love making our Food Pantry look and feel like a real grocery store. I make sure the items on the shelves are clean and dust free and organized in a way that our visitors can quickly find what they need.”

5. Where would you like to see Crisis Control Ministry in 5 years?

“I’d love to see Crisis Control with enough volunteers, enough people to fill every opening. I’d also love to see us in a bigger facility with a much larger space for the Food Pantry.”

6. How will you define your legacy?

“I’d like to see me as someone who gave back to the community, that when there was a defined need and I was asked to help, that I was there. Serving your community is such a rewarding experience.”

With Rachelle Hostetler November is a time where everyone thinks of food and grocery shopping.

November is also National Volunteer Month and The Last Word had the honor of speaking with Rachelle Hostetler, a long time volunteer of the Food Pantry of Crisis Control Ministry. She helps visitors in crisis shop the Food Pantry, bagging their groceries and taking them out to their car, if needed. When she is not working at the Food Pantry, she is behind the scenes accepting donations and organizing and stocking the shelves. The Last Word was lucky enough to catch Rachelle after her shift at the Food Pantry for a short chat.

7. If you could nominate one woman for President, who would it be?

“I would nominate Vicki Jones, of Crisis Control Ministry. I first interviewed with her when I applied to the position in the Food Pantry. She is always open to suggestions on improving the system we provide to our visitors. We could use a little of that in Washington, DC, these days. Vicki is a well defined leader and would bring a lot to the Oval Office.”

8. Finally, what is your guilty pleasure?

“Me? I cannot pass up a Krispy Kreme, hot off the conveyor belt and that makes me glad I live in Winston-Salem.”

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Allegacy is federally insured by NCUA and is an Equal Housing Lender. All loans are subject to credit approval. (1)100% available on primary residence only with max loan amount of $350,000. Secondary residence qualifies for 80% of the equity with max loan amount of $100,000. (2)No purchase necessary. To enter without opening a product, mail in a 3”x5” index card with your name, address, and telephone number to: Live Better, Give Better Sweepstakes, Allegacy Federal Credit Union, 1691 Westbrook Plaza Drive, Winston-Salem, NC 27103. Odds of winning depend on the number of eligible entries received. Must be an Allegacy member in good standing to enter. Must be 18 years of age or older, and a lawful permanent resident of the United States to enter. Residents of NY and FL not eligible to enter. Sweepstakes void where prohibited by law. Sweepstakes is subject to Official Rules, please visit AllegacyFCU.org/OfficialRules for complete details. © 2013 Allegacy Federal Credit Union