Optimizing the Fun

before the state ordered all fitness facilities closed, we have quickly developed a loyal following. We are thankful for those who encouraged us and supported us during the COVID-19 crisis,” said Kristin. “During the quarantine, we offered free, online classes which helped us stay in touch with our members and encourage one another from afar.”

“Thankfully, our return to the studio should be relatively simple. Each participant works with their own set of equipment, which is cleaned between each class, and by coincidence, our stations are each 6’ apart.” She continued, “in the post-COVID world, we have taken extra steps to ensure everyone’s safety, including the addition of air purifiers, touchless check-in and increased cleaning. We want everyone to feel comfortable as they return to their normal activities, including Pilates classes at Club Pilates.

“I love running this small business. My husband was deployed with the National Guard when the studio opened. Thankfully, he’s home with me now, but during my time alone, I saw first-hand what an inclusive, welcoming community Winston-Salem is! It was clear very quickly that opening our studio here was the right choice,” said Kristin. “It’s such a privilege to be here and be a part of this community. We look forward to welcoming new members to Club Pilates!”

CLUB PILATES is a locally owned and operated franchise. It is located at 371 Lower Mall Drive in the Thruway Shopping Center. Call Club Pilates at 336.717.1222, or visit online at ClubPilates.com/WinstonSalem. Be sure to “like” Club Pilates (Winston-Salem) on Facebook and follow them on Instagram and Twitter.

READ SOME OF THE REVIEWS!

“I love this studio. All of the staff members and Pilates instructors are so friendly and welcoming. The classes are limited to 12 people, so it’s not super intimidating, even in a full class. Modifications are provided for your level of fitness. I always leave with a great workout and

enjoy going to class!” ~ Jessica O.

“Great experience! The staff is always friendly and personable.

Highly recommend!” ~ Monica H.

“Wonderful, effective workout that is gentle on your joints. Great instructors and amazing equipment. This will be my new go-to for

exercise, strengthening and rejuvenation.” ~ D’Ann H.

OPTIMIZING the FUN: The Art of Vacation Planning

Have you ever come home from vacation and realized you forgot to do something you had thought about doing while on your vacation? That feeling of regret is the absolute worst, especially for once-in-a-lifetime vacations like traveling overseas. Or, if you’re like me, you don’t like to repeat vacations ever because there are so many places in the world to see! A helpful way to prevent this post-vacay regret is to build vacation itineraries in advance of your travels.

It is best to section out the parts of the itinerary for the planning stage. The biggest categories for vacationing in the terms of planning are: attractions, food and lodging. If you’re staying in one place during your vacation, the lodging is pretty easy – when you have decided where you are staying, add the details into your itinerary format. If you are doing multi stop and day road tripping, you will want to add your lodging information for each stop. Different people have different preferences when it comes to formatting, but many people lean towards Word. After a few tries, you’ll figure out exactly what you like, and the formatting within that system that you prefer.

BY TABI FALCONE

Once you know where you’re staying, you can figure out what you’re going to do while you’re there. If your vacation is focused around one particular attraction, such as Disney World or the beach – then this can make it a lot easier. Discuss with yourself or your partner if you want to take any days off of that one particular attraction; if so, do some research on what is nearby (and think about how long you are willing to travel from your location). Make a list of a few options, and here’s where your customization can come in. Some people chose to have each day fully planned out, while others prefer to have a shopping list of choices that they can pull from depending on their mood and the weather that day. For this discussion, we will assume that we are going with the shopping list, as it’s the most flexible for beginners. For each option that you choose to list on your itinerary, make sure to include the following information: name of the attraction, address, business hours and cost. It’s also really important to check if there are any days that they are closed – for example, most art museums are traditionally closed on Mondays.

When you have figured out all of the places you will be visiting, it’s time to decide where to eat! Food is a great way to get to know new regions and to open your horizons. It’s also just honestly really, really tasty. However, it can also be really, really bad if you go to the wrong restaurant. While the story of that time you took your kids to the restaurant that served mac and cheese that tasted just slightly worse than burnt plastic can be funny to recite at family gatherings, it’s a much more pleasant experience to simply find some fantastic eateries to enjoy while on your vacation. One of the best places to find high quality food is to check out TV food maps online to find restaurants that have been featured on food television shows.

Planning your vacations in an itinerary format like this can be a little more upfront work, but it will pay off. Knowing where you are going in advance, you can plan better financially – as well as know that you won’t come home with regrets again. Better yet, if you print out your itinerary, you can make notes on each attraction and restaurant. If you are one to repeat vacations, then you can build on this itinerary each time depending on how you rate each place – or you can share the itinerary with others!