FF February 2022

FEBRUARY 2022

Novant Ortho

Increasing Mobility One Joint at a Time FEBRUARY 2022 / 1

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Are you or a loved one facing

macular degeneration?

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Call for an appointment with one of our low vision associates.

336 245-5672 communitylowvision.org FEBRUARY 2022 / 3

content

FEATURES 12 Dating Your Spouse Post Kids 16 The Book Boyfriend 26 Prom Photos 32 The Tasty History of Our Favorite Moravian Treats

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36 Caught Showing Good Character:

Ways to Teach Key Characteristics to Children

44 My European Winter Travel Bucket List

64

52 Preventing and

Combatting Cancer

56 Natural Remedies for Chafing 62 Sensational Succulents 74 It’s Okay to Let Go

My Grace-Full Life My Peace-FullLife

Journeying with Jesus Keeping the “Love Boat” Afloat

Out & About in Winston-Salem with Lovefeast Services

Reflections of a Southern Yankee Something You Never Forget

COVER STORY

Triad Moms on Main What I Paceked in My Hospital Bag with Baby #2

It’s a Grand Life Random Thoughts and Observations

A Father’s Perspective Setting Up to Fail

Dining Guide

40 NOVANT HEALTH ORTHOPEDICS & SPORTS MEDICINE INSTITUTE

Increasing Mobility One Joint at a Time

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Black Mountain Chocolate Bar

EVERY ISSUE

68 70 76 78 80 82 86 92

Marzano

Building your financial future.

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WEALTH MANAGEMENT · RETIREMENT & INSURANCE PLANNING · EXECUTIVE & EMPLOYEE BENEFITS · 529 PLANS FOR COLLEGE Securities offered through LPL Financial Member FINRA/SIPC. Investment advice offered through Independent Advisor Alliance, a registered investment advisor. Independent Advisor Alliance and Marzano Capital Group are separate entities from LPL Financial.

FEBRUARY 2022 / 5

PUBLISHER Robin Bralley • Robin@ForsythMags.com SENIOR ACCOUNT EXECUTIVE Tamara Bodford ACCOUNT EXECUTIVES Morgan Bralley • Brooke Eagle Kristi Marion • Heather Spivey ADVERTISING Advertising@ForsythMags.com BACK OFFICE & VIRTUAL ASSISTANT The Office Nerd, Denise Heidel COVER PHOTOGRAPHY JEJ Photos CONTRIBUTING PHOTOGRAPHERS JEJ Photos • Novant Health Photo Artistry by Melinda

Happy Valentine’s Day! The sweetest little holiday tucked between Christmas and Easter.

Forever a reminder of my motherin-law, Delphia Bralley. Her birthday was Valentine’s Day, and it was the perfect birthday for such a sweet soul.

Hard to believe it’s been almost seven years since her passing; grateful to have had her for 91 years!

Love and kindness are my jam, and it seems to be in short supply if you listen to the news for very long. Don’t get me wrong, there is plenty of good to be found, and I’m the queen of focusing on the good. Sometimes to a fault. I tend to put my head in the sand when it comes to the negativity around me. Despite this seeming surge of meanness among the world, I still choose to focus on the good and, most of all, love. Love is mentioned in the New International version of the Bible 686 times! So, obviously, love is a key component of a good life!

My goodness what a difference a month makes. I look back at my “From the Heart” from last month and just have to shake my head. Ever the optimist!

So much for my high hopes of returning to normalcy. Covid numbers are skyrocketing, and it seems every time I turn around, someone else I know has it.

The bright spot in all of it is that most of the cases I’m hearing of are relatively mild, especially for those who have been vaccinated. I pray that all this brings about some immunity to our world and, between this and continued vaccinations, we truly will see a light at the end of the tunnel soon for this season we are in!

The February issue cover features Novant Orthopedics & Sports Medicine.

Experts in their field of sports injuries and joint replacements with office locations in Clemmons and Robinhood Road. February continues with our annual prom section. Too early to call whether traditional proms will return this year, but no doubt creative prom experiences will happen, Covid or not! March will be the first in our annual three issue Summer Camp Showcase. Be sure to check it out to plan an amazing summer for your child!

Love & Blessings!

Robin

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CONTENT EDITORS Tim Sellner • Meghan Corbett (Assistant) EDITORIAL DIRECTOR Vonda Henderson SENIOR STAFF WRITERS Meghan Corbett • Denise Heidel Carolyn Peterson OTHER CONTRIBUTING WRITERS Robin Bralley • Karen Cooper Genevieve Condon • Damian Desmond Lisa S. T. Doss • Martie Emory Tabi Falcone • Pastor Ron Garner Mallory Harmon • Shannon Heck • Amy Hill Taryn Jerez • Jean Marie Johnson Anna Keller • Kristi J. Marion Carolyn S Peterson • Susan B. B. Schabacker Lauren Sephton • Heather Spivey Megan Taylor • A. Keith Tilley • Susan Woodall GRAPHIC DESIGN & PRODUCTION Laurie Dalton WEB DESIGN/MAINTENANCE Nu • NuExpression.com IT SUPPORT Creative IT • CreativeIT.com CONTACT www.forsythfamilymagazine.com 888-892-3204 FORSYTH FAMILY DISCLAIMER Please note that the inclusion of stories and articles in Forsyth Family magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Family.

Specifically, Forsyth Family in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied,including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Family reserves the right to deny any advertisement or listing that does not meet Forsyth Family standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Family assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2007 by Forsyth Family Magazine, Inc.

We Can’t Wait to Meet You Novant Health Orthopedics and Sports Medicine experts provide what you need, when you need it.

Novant Health Orthopedics & Sports Medicine - Winston-Salem 200 Robinhood Medical Plaza Winston-Salem, NC 27106 336-718-7950

Novant Ortho

Get back to doing what you love with less pain. Our orthopedic and sports medicine specialists are more accessible with care that’s easier and faster than ever.

You can choose from three convenient locations. Our specialists are available for consultations as soon as the same day.

Because when it comes to your bones, joints and muscles, pain can’t wait.

SUB-SPECIALTIES INCLUDE: Sports medicine (shoulder and knee) Musculoskeletal oncology Joint reconstruction (hip/knee/shoulder) Pediatrics Hand, wrist and elbow Hip preservation Foot and ankle Orthopedic trauma

Novant Health Orthopedics & Sports Medicine - Clemmons 7210 Village Medical Circle Suite 110 Clemmons, NC 27012 336-893-2400 Novant Health Orthopedics & Sports Medicine - King King Medical Building 167 Moore Road Suite 202 King, NC 27021 336-673-6500

No need to be in pain one minute longer.

Book now.

Novanthealth.org/OrthoNow

FEBRUARY 2022 / 7

VividDental Healthy Smile, Healthy Life

BY MARTIE EMORY

With

2022 officially up and running, those “new habits” everyone vowed to establish are either in full swing or struggling a bit! But one resolution you should work hard to keep—and hopefully make a lifelong commitment to—is a dedication to good oral health.

At Vivid Dental in Winston-Salem, individualized care for every family member—both children and adults—is a daily promise, and that includes preventative care that can truly lessen the possibility of tooth and gum disease down the road.

“While most of the bacteria in your mouth is harmless— the mouth is also the gateway to both your digestive and respiratory tracts,” explains Beth Jordan, office manager of Vivid Dental Winston. Besides leading to tooth decay and gum disease, bacteria in the mouth can also be pulled into your lungs—causing or exacerbating pneumonia and other respiratory ailments. It can also be just the start of more serious problems, such as stroke and heart disease. Both are linked to inflammation and infections— two events specifically triggered by the presence of oral bacteria. Periodontitis—gum disease with loss of bone and gum tissue –has also been linked to premature birth and low birth weight in babies.

So, that daily task of gently reminding your kids to brush and floss needs to be a wake-up call for the grown-ups, too! Taking care of both your teeth and gums is a valuable investment in your overall health and can definitely impact your quality of life. Another tip: Certain medications which reduce saliva flow can also impact your oral health, as they keep saliva from washing away food and neutralizing acids in the mouth.

Proper oral hygiene can easily be a family affair, and there’s no better way than being a good role model with your own daily routine!

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The Gentle Reminders Everyone Needs • Brush your teeth twice a day for at least two minutes each time, using a good brush and a quality toothpaste that contains fluoride. Set a timer if it helps—even for the adults!

• Floss your own teeth daily and make it an activity you can do with your kids—with kid-friendly floss and toothbrush, of course, that they pick out themselves.

Make it a contest with a small (non-sugary!) reward.

• Add mouthwash as part of your daily routine, to remove food particles that remain, even after brushing and flossing.

• Make a healthy diet your goal, which naturally means limiting sugary foods and beverages—that same advice you give your kids.

• Replace your toothbrush every three or four months—or sooner if the bristles become frayed. Mark a date on your family calendar to check everyone’s brush on the same night.

• Maintain a schedule of regular cleanings and dental checkups for the entire family—starting with yourself!

Besides the absolute best care for your entire family and guidance in maintaining a healthy smile for life, Vivid Dental also offers the convenience of same-day crowns, Invisalign treatment, and the ability to accept VA benefits for veterans. Plus, the practice’s state-ofthe-art dental filtration system, introduced by their own Dr. Justin Roberts, means patients are breathing the cleanest air possible! Vivid Dental Winston-Salem is located at 755 Highland Oaks Drive, Suite 106, in Winston-Salem, with additional offices in High Point, Greensboro, and Raleigh. Office hours are Monday through Thursday 8 a.m.-5 p.m. and Friday 8 a.m.-1 p.m.

For more information, or to schedule an appointment, call 336-774-1771 or e-mail vividdentalwinston@gmail.com.

y p p a H s ’ e n ti n Vale Day!

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336.774.1771 | vividdental.com 755 Highland Oaks Drive, Suite 106 Winston-Salem, NC 27103

@vividdental winston vivid_winston We accept most dental insurance, Care Credit and Sunbit.

We also offer our own in-office Dental Membership plan.

FEBRUARY 2022 / 9

Novant Health Vein Specialists Deliver Life-Changing Care

BY MARTIE EMORY

Strong,

healthy veins are absolutely essential for an overall healthy life. So, with an eye towards building lifelong relationships with their patients, the team at Novant Health Vein Specialists in WinstonSalem works with complete professionalism and expertise to improve every patient’s quality of life. As a bonus, they are the only vein clinic in the area run entirely by vascular surgeons.

The board-certified providers at Novant Health Vein Specialists are known for customized, leading-edge care.

Individualized treatments are available for the conditioning and rejuvenation you may need, whether you’ve been diagnosed with a vein condition or have more cosmetic-related concerns.

While it may not be a common topic of conversation, consider the important role our veins play in every waking moment of the day: They transport blood through the body and to the lungs and heart,

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where arteries then take over, and the cycle begins once again. Our circulatory system does this literally thousands of times a day, keeping our bodies healthy and strong. Yet, veins tend to harden with age. This can cause blood to pool and veins to become swollen and often painful. While the majority of patients with vein conditions inherit their troubles, a daily routine that includes excessive standing and sitting—or even pregnancy—can exacerbate the problem.

Have an Experienced Team at Your Side Novant Health Vein Specialists has 10 experienced vascular providers who see patients daily. And, the team recently added Kristen Wright, PA. Kristen is a certified Physician Assistant who’s passionate about helping people get back their quality of life. “It’s seeing the joy return to my patients when they are able to do the simple things again, like going for a walk with a loved one or playing with their grandchildren, that lets me know I’m making a difference and improving their everyday life.”

When asked, Kristen shares the most common conditions they see: • VARICOSE VEINS: occur as the result of a breakdown of the Great Saphenous Vein, an internal vein on the inside

of the thigh. This breakdown of the saphenous vein’s one-way valves causes leakage of blood in the wrong direction. Blood leaks from the thigh into the calf and pools inside the calf veins. This pooling of pressurized blood causes veins to stretch, bulge, and become varicose. If left untreated, varicose veins can be very painful, and lead to eczema, inflammation, ulceration of the lower leg, dangerous blood clots or large ulcers inside of the ankle.

•V ENOUS INSUFFICIENCY: occurs when the venous wall and/or valves in the leg veins are not working effectively, making it difficult for blood to return to the heart from the legs. Chronic venous insufficiency (CVI) causes blood to “pool” or collect in these veins, and this pooling is called stasis. The result is a swollen and often painful bulging vein typically seen in the legs.

•S PIDER VEINS: Small red, purple and blue “thread-like” veins found on the surface of the skin.

And while these conditions are not typically life-threatening, they can adversely affect your overall circulatory system, and possibly lead to more serious conditions, such as ulcers, blood clots, stroke, and even death, if not detected and treated correctly.

Treatment Options are Available The good news is, there are painless treatment options available, starting with an ultrasound evaluation of the lower extremities.

Novant Health Vein Specialists’ non-invasive vascular lab offers a full line of state-of-the-art imaging that makes your study results available within minutes for your provider to evaluate.

If you are diagnosed with any of these conditions, there are treatment options that can eliminate the varicose veins. The provider uses sclerotherapy and endovenous laser treatment, both minimally invasive techniques that can be performed in the comfort of the clinic, and require no general anesthesia, no hospital stays, and no long recovery time.

Love your legs again

Sign Up for a Free Vein Consultation This is a common condition and can be treated! That’s why Novant Health Vein Specialists offer free vein consultations in their Winston-Salem location twice a month. In 2022, appointments are available on February 1 and 17, March 1 and 17, April 5 and 21, May 3 and 19, June 7 and 23, July 12 and 21, August 2 and 18, September 13 and 22, October 4 and 20, November 1 and 17, and December 1 and 6.

You’ll find the family-oriented team personable and a pleasure to work with across the three Triad locations, in Winston-Salem, Kernersville, and High Point. For your convenience and to address COVID-19 concerns, many current appointments can be held via video—just ask.

For more information, visit salemveins.com, or call 336-776-3160.

Tips for Improving Circulation Exercise. Get your legs moving!

Weight control: Shedding extra pounds takes pressure off veins.

Watch your wardrobe: Low-heeled shoes actually work calf muscles more, which is better for your veins. Avoid high heels, skip tight clothes around your calves or groin, and say no to any hosiery that restricts your circulation.

Elevate your legs: schedule three or four 10- to 15-minute breaks daily to elevate your legs above the level of your heart (this means lying down with your legs resting on three or four pillows). Avoid long periods of standing or sitting, especially with your legs crossed.

Join us Feb. 1 and 17 for a free vein consultation. RSVP required.

It’s the month of love. Show your legs you care and finally schedule that free vein consultation.

If you or someone you know is experiencing any of the leg symptoms below, Novant Health Vein Specialists can help.

HalfV

If you experience: • Swelling in your legs • Leg pain and discomfort • Tired or heavy legs • Bulging veins • Spider veins • Skin discoloration Schedule a free consultation today and be on your way to healthy, pain-free legs this year.

RSVP to 336-776-3160 or go online to salemveins.com to register.

Three convenient locations Winston-Salem, Kernersville and High Point

FEBRUARY 2022 / 11

Dating Your Spouse Post Kids

BY TABI FALCONE

Marriage

is a life-long commitment (at least that’s generally the goal), and to keep both parties happy, it takes hard work. Now add stressors into that, like having kids, and it can be even more work. When your life begins to revolve around pediatrician appointments, PTA meetings, school projects, and meal planning, it can be so incredibly easy to lose yourself in the monotony of everyday functioning to keep your family going and forget about what started that family to begin with: the love between you and your spouse.

Listen, we are realistic here and understand there are a million barriers to making time for your marriage: work, parenting, driving kids to sports practices, exhaustion…the whole shebang. We absolutely get it. That being said…you know it’s important enough that you really need to prioritize it. So that begs the question: when we’re already overwhelmed with life, how do we fit in the work it takes to maintain a happy marriage?

The best advice we can give is never to stop dating your spouse. Remember how much you looked forward to dates when your relationship began? Keep that feeling going well into your tenure! If you are able to make it work financially, add a babysitter and regular date nights into your budget and block that time out regularly on your calendar. If it isn’t workable between finances, Covid-19 precautions, or just plain motivation—we have some great ideas on how to reconnect through at home date nights.

Your first step for all of these is to ditch your kids. We know, you love them and want to spend time with them –all of that is great and good, but sometimes you just need to be an adult hanging out with another adult. It’s okay. Send them to bed early, or if you have a separate space to block them out—send them there with a movie, popcorn, and

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strict instructions that if they disturb you, they’re grounded.

(The last part was obviously a joke, but seriously, tell them you need adult time and to leave you alone.)

Netflix and Chill This is a classic for a reason: it really is a great way to relax and reconnect with your partner. It’s like dinner and movie out but without having to change out of your stretchy pants. A fun way to switch this date night up is to take turns picking the movie, or even to have a standing date where you watch an episode or two of a certain show that you only watch together.

Casino Night If you’re like most people coming out of quarantine—we all got really good at playing board and card games. Take it up a notch by turning your dining room into a casino. Pick a Vegas-inspired card game for two—like poker, or black jack—and get dressed up for the theme. Don your fanciest dress-up clothes, make some martinis, and play cards to your heart’s content.

Vision Board Your Post-Kid Life Presumably at some point in your relationship, your children will reach adulthood and move out of your house, but your spouse will stay there—so here you can plan accordingly. There are different ways to create vision boards—if you’re crafty, you can make a poster board or something smaller like that, if not, you can write things out how it works best for you. Regardless of how you do it, add things on there on how you want to live when you’re empty-nesters, and talk about all the possibilities.

Do you want to travel? Add a list to your vision board of where you want to go. Learn new skills together? Buy a vacation house with all that disposable income you now have? Add it all to the board and dare to dream together!

By taking time to go on dates and spending one-on-one time together, you’ll nurture your relationship, as well as reduce the stress in your life. Not only will this help your relationship now, it will help model healthy relationships for your children’s future.

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FEBRUARY 2022 / 13

Charlotte Mason Philosophy for Today Redeemer School is a private it comes time to enroll broad education for children regardless of Christian school utilizing When in school, parents in socialthe class.

Forsyth County have a daunting task hands-on, childhood-honoring Working tirelessly from her belief in the ahead of them. There are many schools limitless possibilities of children, Mason to consider, each with uniquely distinctive educational philosophy of Charlotte made her dream a reality for countless characteristics, not to mention a vibrant homeschool community. I’ve passed my th children of all walks of life. She opened Mason, for TK - 8 grades. schools in the industrial cities of Victorian share of playground visits talking to other

parents about school choices, lotteries and England for children who lived in the slums, as well as educating children in waitlists, and I expect you have, too. With the more well-to-do homes. Missionaries so many options, it is up to each family redeemerschool.org/admissions/inquiryform applied her philosophy in far-flung to determine what matters most, and for locations. Today, her philosophy influences parents to help one another navigate this homeschooling families and schools in the tricky landscape.

Charlotte Mason tradition.

When I’m asked about our school choice – our children attend Redeemer School – my What is Charlotte Mason’s Educational Philosophy? answer begins with the English educator Mason’s ideas are summarized in her and author Charlotte Mason (1842motto, “education is an atmosphere, 1923), whose educational philosophy has a discipline, a life, and a science of strongly influenced Redeemer School. relationships.” These four concepts In a spirit of parent camaraderie, I’d like form the foundation of the Charlotte to introduce you to Miss Mason, whose Mason method: thoughtful philosophy of education was transformative in England and around the An Atmosphere world during her lifetime, and has since Atmosphere is the space in which the been rediscovered and cherished by a child breathes and learns; Mason called new generation. it the “thought-environment.” It is a Who was Charlotte Mason? combination of the physical surroundings Mason was a teacher and a visionary. In and the quality of relationships with 1800s England, education was offered teachers, parents and others. Personal based on social class. Poor children were relationships are marked by gentleness taught a trade, while upper-class children and reverence, kindness and helpfulness. were exposed to the arts and literature.

The physical environment need not be Mason, who herself had been orphaned extravagant, but should be tidy and can at age 16 and never enjoyed financial include simple touches such as playing security, attended a teaching college and beautiful music, displaying excellent spent 10 years working in this class-based student work, art prints, class pets system. She dreamed of a generous and and flowers.

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Redeemer School aims to achieve what Charlotte Mason called “an atmosphere of truth and sincerity in which there is the common pursuit of knowledge by teacher and class...creating a current of fresh air perceptible even to the chance visitor.”

The atmosphere is a spirit of cooperation, motivation to engage in learning fostered from a child’s own desire to know and delight in a job well done. Whenever possible, the child’s natural curiosity does the teaching.

A Discipline Discipline is the purposeful development of good habits; specifically, habits of character. Mason believed that since children are created in the likeness of God, their possibilities are limitless. Good habits enable self-control and regulation. She used one of St. Augustine’s mottos to express this: • I am. We have the power of knowing ourselves.

• I can. We are conscious of power to do what we perceive we ought to do.

• I ought. We have within us a moral judge to whom we feel ourselves subject, who points out and requires of us our duty.

• I will. We determine to exercise that power with a volition that is in itself a step in the execution of what we will.

At Redeemer School, teachers seek to introduce the child to what Mason called the “habits of a faithful learner.” The habits of attentiveness, thinking deeply, truthfulness, order, imagining, remembering and obedience, among others, are the building blocks that help a child develop

understanding. Habits of responsibility, courtesy, punctuality and good temper help a child to grow in his or her social interactions with others.

A Life Life is the academic portion of the education, and it represents the ideas, experiences and knowledge that are taken in by the child. Mason believed that the nature of knowledge begins with ideas, also called living thoughts, rather than predigested or dry facts.

Examples include reading living books, narration or retelling what is learned, handwriting and spelling from dictation of great ideas, outdoor exploration, and artist and composer studies are completed with full attention and best effort. Mason encouraged what she called “masterly inactivity,” in which children can possess the same appetite for ideas as adults, and a teacher’s role is to guide the learning by providing the best resources and experiences. In this way, children learn to feed their own minds with the best intellectual food.

names of many living things (cow and auk, herb and tree). Mason referred to this as being educated by “intimacies.”

A child needs a living relationship with the present, its science, literature, art, music, as well as a historical flow of the past, its significant events, science, literature, art and music.

There is a need for our children to have a growing awareness of how a period of time, the way of life and events of that time, relate to each other. The viewpoint should be a panoramic picture of the past and present brought to life by glimpses into the thought and culture of the time period being studied. “For it depends” Mason wrote, “not upon how much is learned, but upon how things are learned.” At Redeemer School, hands-on activities, real life experiences, keeping a timeline and reading original sources allow children to be active learners.

Charlotte Mason Today Despite its Victorian roots, Mason’s philosophy is not stuck in the past, nor does it harken back to a “golden age” gone by; rather, the underlying framework of her ideas provides freedom to adapt them for different situations, times and cultures.

As Susan Shaeffer Macauley wrote, “Charlotte Mason’s ideas are remarkable because all people in all times are alike in certain ways. The reality is that we all share the inner framework of truth. No race is ‘more human’ than another. No gender is higher than another. No culture is superior in itself.”

To read more about Charlotte Mason, I recommend the following resources: -C harlotte Mason’s Original Home Schooling Series, six volumes. Available at simplycharlottemason.com.

-W hen Children Love to Learn, edited by Elaine Cooper, Crossway, 2004.

-F or the Children’s Sake by Susan Schaeffer Macaulay, Crossway, 1984.

“ In saying that ‘education is a life,’ the need of intellectual and moral as well as of physical sustenance is implied. The mind feeds on ideas, and therefore children should have a generous curriculum.” (A Philosophy of Education, p. xvii) The Redeemer School curriculum focuses on the knowledge of God, knowledge of man and knowledge of the created universe. Teachers direct children first to God’s Word, which provides the meaning and purpose for life. The Redeemer classroom is filled with Scripture, great literature, works of art, music and excellent resources in math and science. We put them in touch with excellence of thought in any of the disciplines (philosophers, explorers, discoverers, writers, inventors, musical compositions and great works of art) so they might be inspired to the same depth of thought, process and creativity as those who have made impacts on the world in big and small ways.

A Science of Relationships The science of relationships describes the personal relationship a child has with what she is learning, as well as the relationships the child learns to identify between ideas on her own. To develop relationships, a child should be free to run and jump, climb and swim, lift and carry, touch and feel textures of many kinds, learn handicrafts and learn the

Redeemer School is a private Christian school utilizing the hands-on, childhood-honoring educational philosophy of Charlotte / 15 Mason, for TK - 8th grades.

FEBRUARY 2022

The Book Boyfriend

BY LISA S.T. DOSS

What

makes you delve headfirst into the pages of a novel for five minutes or five hours? Is it the storyline, the great chemistry between two lead characters, or the protagonist male with the attractive features that makes you say, “If only he were real!?” He has most likely broken from the complexities of his life and is not quite at the status of a superhero; yet, he wakes every morning, caring for others, and despite his fierce nature, he has heart. How many lead characters suit the description? Almost all! Perhaps your fandom takes you beyond the text and screen to chatrooms, notifications from authors, lists to attend cosplay events, or travels to the character’s state or fictional universe!

Adventure and great lines are just a few reasons to claim a male character as a book boyfriend!

James Alexander Malcolm Mackenzie Fraser Say the name “James Fraser” to a room at large, and most likely, there will be several women who swoon! The Outlander series, defined as a mix of historical fiction, romance, and sciencefiction, comprises 25 books. Fans are perhaps sated now for just a while by the 928-page, November 2021, publication of the ninth novel, Go Tell the Bees That I Am Gone. Unfortunately, it may be another decade before the next “big book,” as author Diana Gabaldon differentiates between novels and novelettes, appears. The story focuses on twentieth-century British nurse Claire Randall, who travels to the eighteenth century to find adventure and love with a dashing Scot. Jamie’s cat-eyes and unabated promises of protection would make anyone wish to go through the stones or to Scotland! Thank goodness, fans have the television mini-series this month before spending the remaining year as downhearted “Droughtlanders”!

Fitzwilliam Darcy Dashing. Respectable. Contemplative. Desirable.

Mysterious. It’s no wonder Mr. Darcy remains the most adored romantic character spanning 209 years. He belongs among a list of the “100 Best Male Characters”—at the top, of course! From a novel published in 1813, Jane Austen has provided

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millions of readers with a chance to believe a natural encounter could leave a mutual impression and develop into a love story. The attraction of Mr. Darcy is dimensional. He is snobbish, and, at times, a hopeless conversationalist; his heart’s desire, Elizabeth Bennett, is strong-willed, outspoken, and demands transparency and truth.

Their flaws create the fairytale and inspire readers to continue delving into the pages, or pressing “play,” to experience her Pride and Prejudice.

Walter Longmire A pair of boots and a cowboy hat begin the attraction. Add a widower with a grown daughter, a man of truth, interested in solving a difficult case while he is acting sheriff of Absaroka County, and a great protagonist is born. Fans of Walt Longmire sympathize with a man trying to overcome personal adversity through 27 novels and novelettes by Craig Johnson. They are also drawn to a secondary character, the loveable Cheyenne and owner of the Pony Bar and Grill, Henry Standing Bear of the Dog Clan. Together, they are similar to Batman and Robin, without capes and masks. Readers not only love the novels and novelettes, but happily binge-watch six seasons, totaling 63 episodes, of the television series. So, what happens when our longing for Walter Longmire becomes unbearable? Plane Tickets arrive by e-mail for us to spend some time in the beautiful scenery of Wyoming!

What attributes identify the appeal or the inclination to swoon upon hearing these names?

The long list of Book Boyfriends is not, by any means, limited to a Scottish Highlander, a sheriff cowboy, or a high-born gentleman of Derbyshire, England. Your list may also include a man of steel (Clark), a long-awaited king (Aragorn), a farm boy (Westley), or a widowed lawyer (Atticus). This February, start sharing your favorite novels with family and friends. Perhaps you will receive a new series full of adventure, unexpected first meetings, and a desire to add a few new names to your list of beloved books! Fandom cannot be helped.

We are inundated by book and screen, forum sites and webchats, and cosplay events spread out worldwide!

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FEBRUARY 2022 / 17

Who can forget Rodgers and Hammerstein’s iconic lyrics from the musical, The Sound of Music? As they came to mind on a recent morning walk (a favorite thing, for sure!), I thought: “Why wait until ‘the dog bites’ or ‘the bee stings’? Why not seek out our favorite things and consciously reach for them every day? Isn’t that how we create more joy right now, right where we are?

While stepping away from fulltime work and easing into a more relaxed rhythm, I am challenging myself to become my own “Joy-Meister.” Trust me, it’s not like waving a magic wand. It requires self-observation, habitchanging, and experimentation. But the payoff? Now that’s the prize!

EIGHT STEPS YOU CAN TAKE TO BRING MORE JOY TO YOUR EVERY DAY: 1. Practice noticing and reflecting on what makes you feel good; feel happy throughout the day. Pay attention to the small things. Sitting on my veranda and watching the birds’ antics is a serious joy-maker for me. Write down at least one joy-maker each day for an entire month. Then consciously seek these out on a regular basis. And on the flip side…

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“When the dog bites, when the bee stings,

when I’m feeling sad, I simply remember my favorite things, and

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2. Notice what you are tired of. Start to identify the habits and activities that no longer bring you joy. Maybe an activity has reached its “joy-expiration” date and is now a bit boring.

Because we tend to repeat behaviors even when we have outgrown them, be sure to look closely.

3. Experiment with something new. Switch things up. I’ve started to follow along on You Tube Pilates videos and found that doing so brings me joy along with greater physical flexibility! A small win for me!

4. Focus on the end result of a tiresome task. Whether it’s paying the bills or cleaning the bathroom, we all have tasks we’d rather avoid. By focusing on the ultimate result, you temper the burdensome part by envisioning the satisfaction and positive feelings you will experience when you’re finished.

5. Shower the people you love with love. Undeniably, a huge contributor to happiness is the quality of our relationships.

When you tend to them in small, consistent ways, you deepen your bond with others. I love the fact that my dear, Massachusetts-based friend Lynda and I have a standing Saturday afternoon catch-up call where we never know what will happen or who will say what. Our distance has brought us closer. Go figure….

6. Practice gratitude. Being thankful for the good things in your life is the gift that keeps on giving, because gratitude changes your brain in positive ways. When I hit the mattress each night, my first expression of gratitude is a shoutout to the comfortable bed that welcomes me. From there, I give thanks for five things that brought me joy that day.

7. Be kind to others. Every interaction is an opportunity to demonstrate kindness. Every single one. When you are kind, the pleasure and reward centers in your brain light up, increasing your feeling of satisfaction and well-being. And, on the receiving end, you never know how much positive good your kindness can bring to another.

8. Have an open mind and an open heart. Remind yourself that you do not walk in your sister’s shoes. There are always more than one way to think, feel, and perceive. Strive for less judgment and more acceptance. Your heart will be lighter.

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OPERATION: Christmas Miracle

The Bridge Church Helps Kentucky Tornado Victims

BY CAROLYN S PETERSON

There

truly is no devastation like that of a tornado. Lives taken, families destroyed, homes and things strewn for miles in the blink of an eye. While there is no ideal time for a tornado, one at Christmas amplifies the loss of lives and the memories yet to be made. When the tornadoes hit this past December in Kentucky, The Bridge Church, in Mocksville, NC, collected items for those displaced by the tornado to aid the victims in their darkest hours.

The Bridge Church Justin and Melisa Blue formed The Bridge Church in July, 2017 after Bible study meetings at local coffee shops grew and a larger, central location was needed to meet. As a wife and mom of three, Melisa’s heart broke for those affected by the tornadoes in Kentucky. “On Sunday, December 12th of last year, I heard the news from a friend’s post on Facebook about the tornadoes in Kentucky.

I searched online and saw just how bad things were there. I began to pray and felt overwhelmed by it all. On our way to church that morning, I talked to my children about Christmas, and as they began to share with me all they hoped for on Christmas, I could not help but think of those children I had seen in some of the photos that were posted from Kentucky; their Christmas looked much different than ours. I told my husband and my children about the news from Kentucky. My husband, Justin, is a visionary and acts in faith said ‘what are we going to do?’ He insisted that we do something! We didn’t have anyone we knew in the areas affected in Kentucky, so he immediately called the Governor of Kentucky’s office and spoke to an assistant on how we could possibly help,” said Melisa.

With a Plan and a Heart of Giving, All Things Are Possible After making a connection with the Governor of Kentucky and expressing how they wanted to help, Melisa and Justin got busy with their plan.

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“We spent the next week contacting all our local pastors and businesses we knew to get involved. We were so overwhelmed by the thousands of dollars, food and hygiene products, along with hundreds of toys that were donated. Soon, we rented a Penske truck to deliver all the goods just a few days before Christmas,” Melisa commented. It really reached beyond the walls of The Bridge Church and became a community effort.

“There were drop off donation sites all over Davie County, beyond our church. From Los Toritos Mexican Restaurant, to South and Main Boutique, to First Horizons Bank, to The Factory Coffee Shop, to The Station, and Fort Bixby General Store, the community really stepped up to help in the effort. We were fortunate that LeBleu donated a pallet of bottled water and The Ascension Episcopal Church donated non-perishable food to feed hundreds of people,” stated Melisa.

Upon arriving in Kentucky, Melisa and Justin met several people affected by the storms. “We met one lady and her daughter who allowed us to walk through their home that had been destroyed. They showed us the closet they hid in when the storm hit, and the only portion of the roof that was left was over the closet that sheltered them. The entire back wall and roof of their home was detached and lying in the field behind their house. We were really touched and reminded of the preciousness of life and the importance of helping others in times of need,” Melisa said.

The Bridge Church is located at 1509 Angell Road in Mocksville, NC. Follow The Bridge Church on Facebook @bridgechurchmocksville.

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It’s a New Year, What’s changed? Have you reviewed your estate plan lately? The beginning of a new year is an excellent time to do that.

Although there’s no hard-and-fast rule about when you should review your estate plan, the following suggestions may be of some help:

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• You’ll probably want to do a quick review each year because changes in the economy and in the tax code often occur on a yearly basis. Also, changes in lifestyle, did you retire this year?

• You’ll want to do a more thorough review every five years with a trusted financial planner to help you stay on track with your goals.

Reviewing your estate plan will not only give you peace of mind, but will also alert you to any other changes that need to be addressed. There will be times when you’ll need to make changes to your plan to ensure that it still meets all your goals. For example, an executor, trustee, or guardian may change his or her mind about serving in that capacity, and you’ll need to name someone else.

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PROM Night The new world we’ve faced since March 2020 has cost us much, but it’s also taken away time-honored traditions from our Junior and Senior High School students. The anticipated return of prom season promises an elevated sense of excitement. Forsyth Family is proud to help our local students celebrate this milestone and rite-of-passage. The time to plan is now! From the dresses to the flowers to the limos to the dinner – preparing for prom is a huge event. We will have content dedicated to prom prep for the next three-months with our prom guide! Enjoy fun content about planning and preparing for prom, as well as local resources which can be used to make the most of your student’s prom experience.

Happy planning!

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FEBRUARY 2022 / 23

What’s Popular for Prom 2022?

The Dos and Don’ts of the Season

BY AMY HILL

Over

the last couple of years, the pandemic has put junior and senior proms in jeopardy; but, the outlook for a top-notch 2022 prom season is looking promising. Feeling out of the loop when it comes to proper prom attire and activities now that life is slowly creeping back to normal? Here are a few tips for following this year’s most popular prom season trends.

Dress the Part Although it may seem like the days of poofy, princess dresses are long gone, don’t be surprised if you see popular ‘80s trend making a comeback in stores this 2022 prom season. Iconic puff sleeves are re-emerging as one of the year’s most stand-out dress trends. Classic, elegant gowns in satin are still lining store racks, but many prom-goers are opting for off-the-shoulder gowns, mermaid silhouettes and flowy maxi-dresses. Selections in periwinkle and orchid pink are abundant this year, along with stunning dresses in jade green and cobalt blue.

Not sure which corsage or boutonniere to purchase for your date? Don’t sweat the small stuff this prom season. As it turns out, many brides and grooms believe the trend of corsages and boutonnieres is in its final days when it comes to weddings. Why not skip the stress of shopping for florals and splurge on self-tanning, cosmetics or hair care instead?

Better yet, spend the extra cash you’ll save not purchasing an expensive arrangement of orchids and upgrade your preprom sirloin from a 6-ounce to a 10-ounce?

Dine in Style Where can you find the perfect steak dinner or classy preprom meal to make sure you’re fueled up for a night of dancing? Ryan’s Restaurant in Winston-Salem is a go-to for special events any time of the year, and the view from inside the restaurant is certain to set the perfect mood for junior

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and senior prom. Be sure to make reservations ahead of time and arrive with an empty stomach – and don’t skip out on the sea bass.

Downtown Winston-Salem’s charming Italian eatery Quanto Basta makes another great setting for pasta-craving promgoers. The low lighting and large windows pair nicely with elegant gowns and tuxedos, and has the perfect menu for sharing Italian meats and cheeses with large groups of friends. If you’re craving French fare, reserve a table at The Katharine Brasserie & Bar next to the Kimpton Cardinal Hotel, perfect for a pre or post-prom photoshoot to spice up your social media profiles. In fact, a photoshoot with friends around town is the perfect after-prom activity for those looking to skip out on the typical after-party.

Time to Relax Many students are opting for a milder after-prom experience and are choosing to turn in early and spend the rest of the evening with their closest friends. You and your closest ladies can host a post-prom spa night with fruity mocktails, fun finger-foods and scented candles as a safe and stress-free way to decompress after a night on your feet. While getting ready for prom is half the fun, it can be just as enjoyable to wash off your makeup, slip into matching lounge sets and post up on the couch with your best friends. As for the boys?

Ditch the uncomfortable tuxedos and bowties, and bond around a bonfire while snacking on hot dogs and s’mores.

Make the night complete by spending it outside in a tent under the stars.

If you do choose to attend a traditional prom after-party, remember to stay safe and sober to protect yourself and others. No poor decision on prom night is worth ruining a promising future. Always remember to call a trusted friend or family member for help if you’re in a sticky situation, and when in doubt, don’t go out.

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Before

going to prom, there are a lot of components to consider: the dress, the suit, the restaurant, the flowers, the after-party; but one thing that everyone participates in before attending prom is the photo shoot. As evidenced by the yearly social media blitz, prom couples and groups take prom photos pretty seriously. From a quick photo outside before hopping into the limo, to an extensive shoot with multiple backgrounds and props, prom photos are considered a must. To relieve the stress of this added component, below is some advice, offered by professional photographer Melinda Lamm. She advises amateur prom photographers and subjects on ideal photos, describing the setting, timing, and poses necessary for a satisfactory photo shoot.

SETTING Melinda says a prom photo setting always, “Depends on the couple. A couple that favors the country probably would not be as comfortable shooting downtown.” Any number of venues will do, from gardens to beach shores—it all depends on the subjects’ taste.

Melinda also notes that a lot depends on the dress. You need to keep in mind that the setting should not clash with the style of the dress. For instance, if the dress is colorful, it may look odd to shoot pictures in front of wall art with conflicting colors and designs. So before you pick the location, pick the dress. Melinda forewarns photographers to choose a modest backdrop, “The background should never be the main focus of the photo; the subjects should be.”

TIMING If you are doing outdoor photography, as most do, Melinda suggests avoiding midday.

“Early light and evening light are ideal for outdoor pictures.” Most prom-goers take photos directly after getting ready and before the pre-prom dinner. This schedule is a no-brainer; however, if circumstances dictate a midday shoot, try to find a venue with even lighting. “Being in complete shade with a flash on the camera would be better than shooting in the sun at noon.” Elegant indoor shots with an antique couch or chair may be better options than trying to get good lighting in the glare of a noonday sun.

POSES Choosing poses can be awkward or cliché; however, Melinda gives some advice that may make things run more smoothly. “Shoot the couple or group with the things they love. This can be horses, cars, etc.” Doing this will make the subjects more at ease with themselves. “Do the standard poses for the grandparents, then you can move on to more interesting shots. I try to do a few classic poses, then do more candid photos.”

She continues, “Once the couple (or group) feels relaxed, you get more honest smiles, not forced.” She proposes going onto Pinterest and drawing on ideas there before the photo shoot begins; this will take some stress from not only the couple, but also the photographer.

With all of this advice in mind, try and have a good time with the photos; stressing out about the perfect shot will sour the evening. The photos are the start of what should be an enjoyable night, celebrating high school and the friends and memories you have made there.

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The

weather outside may be frightfully cold. Inside you may be bundled up in sweaters, blankets and fuzzy socks while the fire roars…but, with just the click of a button you can transport yourself to a warmer climate, where beauty and sunshine reign supreme!

Pick one of these films and find yourself in summertime, where the living is easy, the temperature is perfect, and there is time to sit outside and watch the lightning bugs glow.

Now and Then (1995) This coming-of-age movie involves four girlfriends who have an unforgettable summer in 1970. They save their money to buy a treehouse from Sears, spend the summer conducting séances, trading pranks with the local group of terrorizing boys, and riding their bikes all over town. The girls reunite as adults to support one of them through her first pregnancy and find themselves reminiscing about their past and how their lives were shaped by it. Starring Demi Moore, Melanie Griffith, Rosie O’Donnell and Rita Wilson.

The Notebook (2004) Noah Calhoun (Ryan Gosling), a mill worker and Allie Hamilton (Rachel McAdams), a girl from a wealthy family, meet and fall in love in 1940s South Carolina. Allie’s family does not approve of the relationship and sends Allie away to college in New York.

After their split, Noah goes off to serve in World War II, and Allie meets and gets engaged to Lon Hammond (James Marsden).

When Noah returns from war and reconnects with Allie just before her wedding, it becomes very clear that their love for each other is anything but over.

Mama Mia (2008) Set on a beautiful Greek Island, Donna (Meryl Streep), an independent hotelier, is preparing for her daughter Sophie’s (Amanda Seyfried) wedding with the help of two old friends.

Through reading her mother’s diary, Sophie discovers one of the three men that are written about could potentially be her father, and she invites all three of them to the wedding without a word to her mother. Her hope is to have her real father escort her down the aisle on her wedding day.

The Long Hot Summer (1958) Handsome drifter and conman Ben Quick (Paul Newman) arrives in a small Mississippi town (one his late father called home) and quickly insinuates himself into the town’s richest family, the Varners. The proud young man’s determination eventually wins over civic leader Will Varner (Orson Welles), who concludes Ben might be the right man for his daughter, Clara (Joanne

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Woodward). This decision does not sit well with others in the family.

Wet Hot American Summer (2001) If you’re looking for some big laughs with a side of inappropriate humor. This “camp” comedy will meet your criteria. Set on the last day of camp, in the hot summer of 1981, the movie follows a group of counselors who are trying to tie up loose ends before the day is over and everyone goes home. Amy Poehler, Paul Rudd, Janeane Garofalo, Bradly Cooper, Elizabeth Banks…and too many other funny people to mention star in this film that will have you laughing your head off at stupid, juvenile jokes that are so funny you’ll forget all about the freezing temps outside.

Rear Window (1954) An American mystery thriller directed by Alfred Hitchcock.

The film stars James Stewart, Grace Kelly, Wendell Corey, Thelma Ritter and Raymond Burr. It is considered by many filmgoers, critics, and scholars, to be one of Hitchcock’s best and one of the greatest movies ever made. The story involves a news photographer who is confined to a wheelchair after an accident. He spends his time watching the occupants of neighboring apartments through a telephoto lens and binoculars. After witnessing a series of events he does not understand and is not mobile enough to investigate, he becomes convinced that a murder has taken place.

How Stella Got Her Groove Back (1998) Stella (Angela Bassett) and her best friend Delilah (Whoopi Goldberg) head to Jamaica for a vacation, where Stella, a 40-year-old, hard-working stockbroker, meets Winston (Taye Diggs), a handsome 20-something who seems great for a fling, but nothing beyond that. As the vacation comes to a close, Stella and Winston begin to realize the depth of their feelings for one another and have to make some decisions about whether or not the relationship has a chance to move forward.

Beaches (1988) Hillary (Barbara Hershey) and CC (Bette Midler) meet as children vacationing in Atlantic City, N.J., and remain friends throughout the decades. As CC, a loud, outspoken New Yorker, pursues a singing and acting career, Hillary, a stoic, reserved Californian, becomes a successful lawyer. They come into and out of each other’s lives, often quarreling and distancing themselves, but always coming back together when one really needs the other.

TAKING THE TRIAD TO NEW HEIGHTS! Forsyth Tech is dedicated to the future of aviation in the Triad. Our state-of-the-art Mazie S. Woodruff Aviation Technology Lab at Smith Reynolds Airport provides a home for growth and talent. Ready to welcome the next generation of avionics experts in January 2022, this innovative campus will train a skilled workforce ready to help our community soar.

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FIND YOUR FUN. FIND YOUR Y. SUMMER EXPLORATION ACADEMY One week or the whole summer.

Indoors and out. Archery to arts, cooking classes to character development, STEM games to swimming. At the YMCA, your child will have an exciting, engaging experience — all in a safe, inclusive environment.

• Traditional Summer Camp: K-5 and Teen • Specialty Camps like Art and Legos • Overnight camp at YMCA Camp Hanes

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Imprints Cares

has served children and families in Forsyth County for more than 52 years.

In fact, we are the only educational non-profit in our community that serves children from prenatal through middle school. The stories below provide just a glimpse into the daily activities at Imprints Cares.

• Sarai and her two-year-old daughter Maia, who are enrolled in our “Parents as Teachers” program, eagerly opened a monthly activity “kit” filled with books, manipulatives, diapers, and food.

• Mateo, a student who attended our tuition-free, summer enrichment camp at Ashley Academy, splashed in the water at Hanging Rock during his first- ever visit to the park.

• Jarod and Tyesha, students in our after-school program at Old Town Elementary, built bridges out of spaghetti and marshmallows that were strong enough to withstand gale force winds.

• Devon, a three-year-old preschooler, was assessed for developmental delays and referred for additional services with early intervention.

Our team builds trusting relationships with the families that we serve and relies upon evidence-based resources to equip parents to be their child’s first, best teacher. When children enter school, we provide before- and after-school programs at 27 local sites in the WS/ FCS District, including seven (7) tuition-free programs for children at greatest risk for learning loss exacerbated by the pandemic.

Imprints Cares also serves children with special needs at an inclusion program located at our downtown location and at the only full-day

summer camp for children with special needs in Forsyth County. Betty West, director of Expanded Learning, notes, “I believe that every child should have access to the same structured, nurturing after-school and summer- enrichment opportunities, regardless of their ability to pay.” Last year, Imprints Cares provided $647,000 in scholarships for children to attend our programs.

While 2021 brought new challenges to our families, Imprints Cares pivoted to respond to the continuing health crisis in a variety of ways. Quality early learning programs like those offered by Imprints Cares are the best way to close achievement gaps before they begin. Our flagship program, Parents as Teachers, is an international, evidencebased model which connects families with an educator who provides two in-home visits per month. Family educators provide parenting tips, perform developmental assessments, and bring age-appropriate books and activities to each visit.

Angela Hunt, director of Parents as Teachers, says, “Throughout the pandemic our family educators remained connected to 95% of our families through a combination of virtual meetings, telephone calls, and outdoor visits at local parks and community centers.” She continues, “We walk alongside the families that we serve and provide referrals to community agencies when needs arise.” Last year, Imprints Cares delivered more than 5,000 books and completed nearly 3,000 home visits. Children who graduate from our Parents as Teachers program score higher on kindergarten readiness assessments and are read to more frequently than their peers who do not receive our services. Unfortunately, the need for our services is far greater than our capacity; we currently have 91 families on our waiting list.

Imprints Cares also offers the Pediatric Parenting Connections (PPC), placing family educators in pediatricians’ offices to provide in-office support for young children and their parents. Maria Stockton, director of Pediatric Parenting Connections, noted, “Our family educators address common parenting issues including breastfeeding concerns, sleep

30 / FORSYTHFAMILYMAGAZINE.COM

problems, and developmental delays.

We are also excited to pilot a Young Mom’s program with the Birth Center at Atrium Health Wake Forest Baptist.”

The 1,500 children enrolled in our Expanded Learning programs, located onsite at local schools, enjoy recreational activities, STEM and STEAM enrichment activities, homework help daily, and literacy-based social and emotional learning opportunities. More than 70% of our afterschool team are teachers and school personnel.

Devon Mackay, an Expanded Learning parent, said, “Since March 2020, Imprints Cares has been an indispensable partner to our family. I don’t know what we would have done without them. Our daughter loves Imprints Cares. We have used them for e-learning, summer camp, after-school, and-out-of-school days.”

Investments in early learning and high-quality afterschool programming will have lasting impact well beyond childhood and are critical to improving third-grade reading proficiency, reducing chronic absenteeism, and helping children develop critical social and emotional skills.

For more information or if you are interested in joining our team, please visit our website at https://imprintscares.org

BEFORE & AFTER SCHOOL CARE

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REGISTRATION OPEN FEBRUARY 2022 / 31

The Tasty History of Our FAVORITE Moravian Treats

BY MEGAN TAYLOR

W

inston-Salem is steeped in Moravian history. Since its founding in 1766, the town of Salem was based on Moravian ideology. Coming after the Bethabara settlement, the location of Salem was chosen for its post on the Wachovia tract. In five short years, Salem replaced Bethabara as the area’s Moravian religious and commercial center. In 1913, Salem combined with the neighboring town of Winston and officially became Winston-Salem. While tobacco, railroads, and other industries took center stage in the new city, Winston-Salem didn’t lose the Moravian history that Salem brought with it into the merger. Today, that Moravian history is still standing strong and can be seen through Old Salem, Salem College, churches, traditions, and, of course, food. Whether you are a Moravian or not, you have probably eaten one of the many famous Moravian foods, which include chicken pie, cookies, sugar cake, and lovefeast buns. But have you ever wondered how these somewhat common foods became Moravian classics?

Moravian Chicken Pie Full of a double buttery crust, chicken, and gravy, and often served with mashed potatoes and green beans, the Moravian chicken pie originated in the town of Salem. Meat pies were staples in European diets, and the Moravian church was founded in central Europe. When early Moravians immigrated to the colonies, they brought their diets and eating habits with them.

Few to no vegetables are found in the European meat pies.

Throughout the years, the Moravian chicken pie has closely followed its traditional recipe. Churches often have chicken pie fundraisers, replicating this recipe numerous times and bringing in large sums of money. Today, people can enjoy the dish at restaurants in Winston-Salem, purchase it from these restaurants and bakeries, or make a version for themselves at home.

Moravian Ginger Cookies A simple combination of brown sugar, molasses, cloves, ginger, and cinnamon, rolled paper thin and baked until crisp, Moravian ginger cookies are another popular food item throughout the world. Based on the German Lebkuchen cookie, the Moravian version first appeared in 1753 when the Moravians moved to Bethabara and the cookies were referred to as “cakes.” Ginger and cloves are two spices that store well and can still be used after long trips. The cookies’ dough was made in large batches and not all baked at once; it was able to be stored for days or weeks at a time. Storing the dough for long periods of time allowed for the spices’ flavor to marinate and intensify. As for

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rolling the cookies paper-thin, this helped the dough go farther and for more cookies to be made. Also, the molasses can become hard when baked, so a thin cookie is a better option for eating.

The spices used were expensive during colonial times and caused the cookies to be baked only on holidays and special occasions, an association that still exists today. Many people eat only Moravian ginger cookies during the holidays, making it a traditional Christmas food.

Moravian Sugar Cake The third recipe brought with the Moravians from Europe, Moravian Sugar Cake, isn’t your traditional cake, but has rather a coffee-cake consistency. It is a mixture of yeast-raised dough and mashed potatoes. A very popular item in bakeries throughout Winston-Salem, the dough is shaped into a square and left to rise.

After it has risen, holes are poked into the dough and hot butter, brown sugar, and cinnamon is poured into them. Once baked, the topping becomes crunchy and yummy. Rumor has it that during the 1700s and 1800s, Moravian sugar cake was such an oftenrequested treat that men would marry women with big fingers and thumbs because that meant more of the sugary topping could be mixed into the dough. Whether or not that is true, Moravian sugar cake’s popularity has never fallen.

Moravian Lovefeast Buns The first lovefeast was held in Germany on August 13, 1727, as a celebration of the renewal of the Moravian Church. This service is based on nourishing the soul and adding more love and peace into the world. It is a celebration full of singing and messages.

Worshipers also partake in a meal of bread and sweetened coffee that is passed out by “dieners,” the German word for “servers.”

Over time the bread, officially known as the “lovefeast bun,” and coffee have become favorites of many. The lovefeast bun is a simple recipe with an “M” or a cross baked in the middle of the dough. It is similar to a sweet roll, but in a hamburger-bun shape. It has an orange flavoring and is filled with different spices.

Lovefeasts are held at various holidays and occasions throughout the year and wouldn’t be complete without the traditional lovefeast buns.

At numerous locations in Winston-Salem, you can find at least one of these Moravian treats. A simple stop at your neighborhood grocery provides a chance to pick up a sugar cake or pack of ginger cookies. We all have our favorite Moravian treats (mine is the ginger cookies), but one thing is for sure, these recipes will never go out of style and will always be loved in Winston-Salem.

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Featuring

Chad’s Chai

The open forum of a marketplace provides a refreshing getaway from shopping aisles. Each venue offers a unique setting that may include activities for children, live entertainment, and an array of foods. The curious shopper discovers she has direct access to fresh and locally grown fruits, herbs, flowers, and vegetables, dairy-based products, proteins, homemade goodies, and artisan-based, handmade crafts. The welcoming man, woman, or couple behind the table provides a small sampling of popular items. Whether you are a first-timer or repeat customer, take the time to introduce yourself, ask questions, and inquire if owners receive visitors, offer a produce box, or have a farm store. The answer may be “yes” or “it’s coming soon!”

Cobblestone Farmer’s Market For almost a decade, Chad’s Chai has been a mainstay at Cobblestone Farmer’s Market! From 9:30 AM to noon, visitors aiming to find comforting tastes should stop by the booth featuring a fragrant selection of freshly brewed tea. Micah will gladly assist in making a recommendation if you do not have a favorite! Perhaps the suggestion may be “CPR,” a lavender and basil matcha, or February’s featured “Chai Ya Yai,” a more intense and spicey take on their original Black Chai.

Poker Game, a Wedding, and a Pub As Chad Morris and Thomas Lees discuss their plans for opening a tea shop in late spring, reflection opens the door to positive memories and a continued belief in how the power of tea brings people together. Twenty-two years ago, Chad experienced the magical combination of witnessing the socializing effects of Chai tea in an informal setting of friends. To recreate the moment, he purchased an array of Indian spices and began crafting original recipes. Chai Tea, of course, is the ideal complement to a wedding setting; therefore, Chad gladly agreed to serve his blends and offer party favors. The decision was inevitable; life’s pathway did not lead towards a youth international missions’ worker, but a businessman. Within a few months in 2006, friendly banter at a poker game led to an extraordinary proposition. Chad

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couldn’t turn down the opportunity to become the tea guy for an Irish pub. The partnership resulted in one of Winston-Salem’s favorite blends--“Finnigan’s Wake Up.” 25 Symphonies Imagine a symphony, notes of high and low chords ascending into the air. And then, a high-end sparkle—the cymbals crash! “Blending tea is very much like making music,” shares Chad. “I think about how I’m going to take the main flavor, such as chamomile, which has earthy, round flavors; then, I consider what would offer a contrasting note, such as the warmth of ginger or intricacy of lavender. We perform a lot of taste tests. The look on people’s faces defines why I love creating teas. Chad’s Chai offers a unique opportunity for a never-ending tea party. And, when you have something great, isn’t it worth sharing with friends?” Fortunately, thanks to the unique blends of spices and herbs, each cup of Chai contains therapeutic properties to benefit the drinker! Bottoms up!

A Future Vision Co-owners Morris and Lees foresee the establishment of a physical location, Chad’s Chai Tea House, which will have tall walls, great natural light emanating through live greenery, floor seating, and a small stage. The ambiance will offer comfortable and cozy loveseats, front and back patios, all for the enjoyment of sitting and enjoying good company and delicious tea! In addition, they anticipate the return to “Tea 101” and “Tea Blending” classes. “We are grateful to the Winston-Salem area; they have embraced Chad’s Chai, enjoyed, and celebrated it with us,” shares Chad. “Opening the doors of a tea shop feels like a great next step! It’s a pleasure to share with the community what we are most passionate about.”

Chad’s Chai Tea blends are available at Cobblestone Farmer’s Market from 9:30 AM to noon on Saturdays, and at many other local venues, such as Camino Bakery, Black Mountain Chocolate Bar, and Poppyseed Provisions. For a complete list, go to https://chadschai.com/! Join the mailing list to learn more about new blends and the Grand Opening!

Next Month: Lavender Anne’s Farm

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efining and Mimicking Games - First, it is key that your child D understands what each of these characteristics means and looks like in action. For example, what actions show integrity or what expressions show compassion? What does it mean to be resourceful? Practice with them on actually fulfilling these traits. You can also mimic life situations when a certain characteristic is needed and work with them until your child is comfortable.

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haracteristics Charades - After defining and mimicking the C characteristics, continue to practice and act them out. On pieces of paper, write down different characteristics and/or emotions.

Then, take turns picking one out of a hat or bowl. Act out that characteristic or emotion, while the audience tries to guess the correct answer. The purpose of this game is for children to learn, recognize and practice with the traits. Kids are developing the social skills to recognize emotions through another person’s facial and body cues and the best way to react. You can also switch this activity to a Pictionary-version, where children draw characteristics of the chosen trait or emotion.

CAUGHT SHOWING 3 GOOD CHARACTER Ways to Teach Key Characteristics to Children

BY MEGAN TAYLOR

Children

model adult’s behaviors and actions. They are often watching how we react to different situations and how we interact with others. Children learn from adults and, as they grow, their own behaviors and actions can resemble the adults in their lives. It is important for adults, whether they are parents, guardians, grandparents, aunts, uncles, teachers or coaches, to make sure to showcase positive characteristics. For example, we should extend respect to others, display empathy and demonstrate kindness.

By modeling these traits, we are letting children know they are valuable and necessary.

Some of the key characteristics children (and adults) should exhibit are: Respect Empathy Kindness Compassion Integrity Honesty Resilience Resourcefulness Curiosity Social Skills

Assertiveness Humility Patience Grit and Determination Gratitude Self-Control Loyalty Adaptability Proactivity Mindfulness

This is not a full list, and many of these characteristics are similar in meaning. While children are born with a little understanding of these traits, it is up to the adults in their lives to help these traits grow. When it comes to teaching characteristics, the best way to do this is by modeling and practicing activities. These activities can be adapted for any age group, young or old.

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tep Into Conversation - Part of knowing how to correctly S showcase a characteristic is continuing to work on how to respond to a situation or to another person. Step Into Conversation is a well-known card game that gives children structured social skills activities. They learn how to talk appropriately, carry on a conversation and teach other necessary skills.

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omplete Acts of Kindness - There are several different ways you C can teach your child how to show kindness. Starting at home, you can model for them how to help someone and then encourage them to do so. As a family, create a volunteer project, whether it be donating items to a local charity or volunteering your time together.

These actions will show children that it is important to show kindness and compassion to others at home and in the community.

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hare Stories - Adults can use their own childhoods and S experiences as examples to help their children learn and develop these characteristics. These stories could include times when you made a mistake, hurt someone’s feelings by accident and how you responded to those situations. Through this activity, your child will learn that sometimes these actions happen and you develop stronger traits because of them. They are also great conversation starters and relationships builders for adults and children.

No matter if you are a child or adult, it can be valuable to revisit and relearn necessary characteristics from time to time. Children are still learning and observing. Our goal is for them to become successful as they grow up, and by helping them practice these characteristics, adults are doing just that.

WomanCare

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kaleideum.org FEBRUARY 2022 / 37

Making this HEART-FULL Holiday More Interesting and Inspiring!

BY SUSAN B B SCHABACKER

No

need to twiddle your thumbs…. Ignite your life with inspiring and interesting ideas this heartful holiday. Still wondering what to do this Valentine’s? No room for boredom. Make the most of your time on this beautiful day!

• Sow seeds with love with an indoor edible garden of herbs, salad greens, and/or your favorite flowers in small pots kept by a window. Have them handy in your kitchen for your culinary creations.

• Lighten up with laughter that’s contagious. Crave comedy?

Watch and/or listen to your favorite comedian(s) or host your own stand up (or sit down; pun intended) comedy event.

• Ready for the romantic? Read a romance novel or watch a rom-com with your meal. Want more? Binge watch in a movie marathon of rom-coms all about love.

• Sometimes Valentine’s can exacerbate the frustrations of feeling alone. So, if you’re single and feel like you’re missing out on romantic love, you’re not alone. Mr. Right may not be in close proximity, but you never know. So, don’t stop the search because you’re tired of looking for him.

With dating sites and apps at your virtual fingertips, start swiping, and be sure to swipe right on a potential Mr. Right.

Tired of online dating and the virtual world? Try blind dating through your network of family and friends, who can provide real recommendations.

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• Love books? Have a bookathon and read by yourself, or out loud to others, love-related books, from children’s books to romance novels. Look at your local library and/or online.

Empower your own writing and author your own book or e-book about love, whether fact, fiction, or based on a true story. And, if you want to take it even farther, create a short film and hit up the film festivals.

• Reminisce, reflect, and record your love stories, whether focused on your life or a collection of others’ love stories—in audio, video, a slideshow of images, or handbound book. Or are you more of a poetess? Compile a collection of love poems that you can give as a gift.

• Who doesn’t love a love letter?

You don’t have to be in love to share a love letter. In fact, you can write love letters to strangers on the streets that could make their day or change their entire lives. Write lovingly, from the heart, and seal with a kiss (whether invisible or with red or pink lipstick as a signature, decorative touch).

Nothing reinforces and triggers memories quite like aromas that linger in our hearts, minds, and noses, so add a simply scent-sational fragrance with a spray or two.

• The nose knows! Celebrities aren’t the only ones who can have a signature fragrance.

Create your own scent-sational signature fragrance, uniquely you, or that represents the

essence of love.

Makes an ideal gift.

Consider a loved one’s most notable and distinctive characteristics, personality, and appearance, as you choose your essential or fragrance oils. Learn from a tutorial or research more in depth how to custom blend your fragrance.

The options are many. Aside from perfume and cologne, also try roll-on oils, lotions, balms, salves, and powders.

• Cookie cutters aren’t just for cookies! Enjoy breakfast in bed this heart-full holiday with heart-shaped toast or French toast, or lunch with heartshaped sandwiches.

• There’s always someone who’s struggling or suffering and in need of love and support.

Creatively craft or write an uplifting message of love for a COVID patient, cancer patient, veteran, homeless mother, and/or a neighbor in need.

Flowers and/or handmade arts and crafts gifts you can easily DIY and benefit from with art therapy are also a bonus.

Celebrate a meaningful, memorable Valentine’s, whether solo or with loved ones.

Creatively get heartfull and artfull, as you experience and express what none of us can truly live without. The Beatles sang it in their song, “All You Need is Love.”

However you spend this Valentine’s holiday, may it be truly heartful and happy!

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Share the Love Second Harvest

At Second Harvest, we’re busy preparing for when children get out of school this summer (yes, in February) — but there will always be time to share the love and tell you how much we appreciate you.

We literally could not move food through our warehouses (50 tons per day!) to where it is needed most... or offer the many opportunities Providence Culinary Training provides... without you!

As we begin our 40th year of service, let’s commit together to do more and be better. Because EVERYONE DESERVES TO EAT. FEBRUARY 2022 / 39

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Increasing Mobility One Joint at a Time

BY DENISE HEIDEL

PHOTOGRAPHY BY JEJ PHOTOS

FEBRUARY 2022 / 41

with less soft tissue damage and more precision, resulting in a faster, more pain-free recovery from their surgical procedure than ever before.

Knee

and hip pain can be debilitating, affecting not only mobility but the overall quality of life, as well. However, whether these issues stem from age, disease or even sports injuries – those who experience joint pain do not have to suffer.

Technologies today, coupled with the skilled expertise of medical professionals at Novant Orthopedics & Sports Medicine, are bringing proven effective solutions and offering relief to those who experience joint pain.

experience orthopedic care of the highest quality.

In addition, the practice utilizes the most advanced technologies available – helping reduce patients’ post-surgical stay time and pain levels.

About the Practice

A stand-apart benefit at Novant Health Orthopedics & Sports Medicine is the use of MAKOplasty robotic technology for joint replacement. MAKOplasty is a CT-based guidance system that enables surgeons to offer better, more strategic placement of new joints in the body.

This allows surgeons to complete the procedure

Novant Health Orthopedics & Sports Medicine is a part of the Clemmons campus – convenient to those all around the Triad.

Their team is comprised of orthopedic surgeons and sports medicine specialists who have specialized in orthopedics.

At this clinic, patients can

The team at Novant Health Orthopedic & Sports Medicine is committed to providing comprehensive care and best solutions through patient education, collaboration and thorough evaluation.

Understanding MAKOplasty Technology

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According to Dr. Charles Craven, “The benefits of MAKOplasty Robotics in joint replacement surgery are unparalleled. Through a pre-surgical CAT scan of the hip or knee, the MAKOplasty computer system has a blueprint of the patient’s unique bone structure. The implants are matched precisely to the patient according to his or her individualized anatomy.

During surgery, I’m able to refine the implant position with information obtained from the robot regarding the soft tissue tension and alignment of the patient’s hip or knee joint. This ensures that the implant is placed ideally for that patient. As a result of this transformational technology, our patients have experienced less pain, utilized fewer narcotics and experienced more positive outcomes.”

to Stephanie Geruso, the Clinic Administrator, “We offer a complete review of every patients’ medical history. We ensure that our patients have time to ask all their questions – they have access to speak to the nurse navigator, the anesthesiologist and the surgeon. Everything is explained – from start to finish. Ensuring our patients feel heard is a priority because we want them to feel confident going in.

We want them to trust that we will treat them with the utmost respect and care.

We want them to know we see them and understand their concerns. Surgery is never one-size-fits-all, and we treat every individual as that – an individual.”

The result is a partnership.

“We’re in this together,” Stephanie continued.

“While the process may be routine for us in the clinic, we know that it’s often scary for our patient. But, our patients should never feel that they are alone.”

Common Questions

“In short,” Dr. Craven continued, “MAKOplasty Robotic technology is, in my opinion, a gamechanger in hip and knee replacement surgery.”

The joint replacement process is based on a variety of factors that often boil down to several common questions.

Those include:

A Partnership of Physician and Patient

• When is the best time to have surgery? The decision to have joint replacement surgery is highly individualized, but several indicators affect the timing.

Namely, the patient and doctor generally consider the impact pain has on everyday activities, pain levels at rest or during sleep; long-term inflammation and swelling; or when medicine no longer alleviates pain.

Besides the technology difference, there’s a definite partnership between physician and patient. The Novant Health Orthopedics & Sports Medicine staff regularly hears testimonials from patients about how they felt heard, cared for and more than a number.

The staff and surgical team take the time to offer comprehensive examinations. According

• Who is a good candidate for joint replacement surgery?

Joint replacement is often associated with aged patients, but that’s not always the case. In general, the best candidates for joint replacement surgery are those who are struggling with chronic pain that cannot be alleviated through medication or physical therapy. Those who have attempted alternatives without relief and whose quality of life is impacted by chronic joint pain are ideal candidates.

Of course, every patient is different, and factors must be considered, such as medical history.

• What can someone expect from his or her surgery? Ideally, the answer is simply, ‘A new lease on life!’ The goal of joint replacement surgery is to help individuals rediscover mobility for everyday activities and even a return to favorite hobbies and exercise. At Novant Health Orthopedic & Sports Medicine – patients can expect to have great care pre-surgery, and in most cases – discharge after one night’s stay, though in some cases – patients may be discharged the same day! Every case is unique, so the orthopedic team prioritizes patient safety.

• How much pain will a patient experience? Novant Health Orthopedic & Sports Medicine has a dedicated practice to joint replacement and works very hard to minimize postsurgical pain and discomfort. Of course, everyone handles pain differently, but through the techniques and technology used by the surgical team, the data supports far fewer issues with pain, even with less medication.

Joint replacement surgery is not what it was 30 years ago.

However, the team at Novant Health Orthopedic & Sports Medicine are leaders in their industry and expertise, as well as committed to making the best use of the latest innovations and robotics that will create a better experience for patients.

Every joint replacement situation aims to return the patient to a pain-free life that can be enjoyed from day to day.

And that’s the mission – one surgery at a time.

Novant Orthopedics & Sports Medicine is located at 7210 Village Medical Circle in Clemmons. Call them at 336.893.2400, or visit online at NovantHealth.org/ Clinic-Locations/Novant-Health-Orthopedics--SportsMedicine---Clemmons.

Meet the physicians on the cover of this issue!

Dr. Charles E. Craven, MD, is a Boston native. He attended college at Tufts University before attending Albany Medical School on a Health Professions Scholarship through the US Navy. He subsequently served 21 years as an Active Duty Naval Officer and Orthopedic Surgeon, completing his orthopedic training at Naval Medical Center San Diego, and his fellowship in Joint Reconstruction at New England Baptist Hospital. After a Navy career that took him from Japan to Afghanistan, he retired as a Captain in 2019. He moved his family to North Carolina to continue his practice with Novant. Dr. Craven’s special interests are Orthopedic Total Joint (hip and knee) replacement, both primary and revision surgery. “ Dr. Craven always explains things so you can understand them. He tells you what he expects and how you can reach your goal.” ~ Patient in Winston-Salem Dr. Calvin M. McCabe, MD, completed medical school at the University of Western Ontario before establishing his residency at the University of Western Ontario. He completed his fellowship at Insall Scott Kelly Institute. Dr. McCabe’s special interests are Orthopedic Total Joint, Orthopedic Knee Surgery, Orthopedic Hip Surgery and Osteoarthritis Treatment. “ Dr. McCabe was very personable and took his time explaining my treatment.” ~ Patient in Winston-Salem Dr. William Ward, MD, is a graduate of Duke University. His experience includes an internship at Emory University Affiliated Hospitals, two residency rotations at Duke University Medical Center and a fellowship at the Cleveland Clinic Foundation. Dr. Ward’s special interests are Orthopedic Total Joint, Orthopedic Knee Surgery, Orthopedic Hip Surgery, Musculoskeletal Oncology and Osteoarthritis Treatment. “ I really appreciated the careful attention Dr. Ward paid to understand my situation.” ~ Patient in Clemmons

FEBRUARY 2022 / 43

My European Winter Travel Bucket List

BY MEGAN TAYLOR

We all have a list of destinations we would like to visit one day. These “bucket list” places may be located in tropical spots or in cooler climates.

You may also want to travel to a certain city or country at a specific time of the year for one reason or another. For example, many people dream of traveling to New York City during Christmastime. For me, however, it’s on my list to visit various destinations throughout Europe during the winter. With its castles, historic sites, famous filming locations, and more, Europe during the winter months has a magical appeal to it. While I don’t have a set date for the trip, I do have a growing list of places I want to visit. Take a look at my European winter travel bucket list below, which consists of cities and specific attractions.

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eykjavik, Iceland - No matter the time of the year, I think visiting R Iceland would be a wonderful experience. It seems as if the country is its own little world. This Nordic location is known for its glaciers and volcanoes, giving it the nickname “The Land of Fire and Ice,” and Reykjavik is the capital. In addition to the marvelous landscape, what draws me to this country is its Viking history, geothermal pools, and the Winter Lights Festival held in the capital city every February.

Light installations and outdoor activities are the main attractions, as the country celebrates the last full month of winter and the lighter days ahead. bisko, Sweden - Located just north of the Arctic Circle, Abisko A is known as one of the best places to see the Northern Lights, especially if you are on a budget. Complete with reindeer, sledding, cross-country skiing, and snow, this village is a winter-lover’s dream. It is also close to the world’s first ice hotel, The Icehotel, in the village of Jukkasjarvi, Sweden. Fun fact: this hotel has been rebuilt every year since its opening in 1990. Now, whether or not I would like to spend a night there is still up in the air, but I would like to see it in person and take a guided tour. ovaniemi, Finland - Known as the official hometown of Santa Claus, R Rovaniemi is also located in the Arctic Circle and has attractions like the Santa Claus Village, Northern Lights tours, and a wildlife park. This city thrives on Old St. Nick and everything associated with his story. But what really sets Rovaniemi apart is its period of Polar Twilight, sometimes referred to as Polar Nights, from September to March. The sun only appears for a couple of hours each day. When it is not shining, a bluish glittering color covers the sky and pretty much everything else. uremberg, Germany - Christmas markets can be visited in many N countries throughout Europe, but Germany is known for having some of the best, and the Nuremberg Christkindlesmarkt can’t be missed. First held in the 1500s, the market is based on the idea of Christkind, where children were given gifts on December 6th, St. Nicolas’s Day, before it was switched to Christmas Eve. This idea derives from the Protestant Reformation when Martin Luther helped make the switch in gift-giving days. Visitors can shop at multiple stores within the market and catch a holiday concert or two at the Lorenzkirche church. While there, you can also tour the Nuremberg Castle and the city’s toy museum.

I nnsbruck, Austria - Considered to be the “capital of the Alps,” Innsbruck is often surrounded by snow-covered mountains. While there, you can ski in the Austrian Alps, shop, and explore the Hofburg, or The Imperial Palace. Innsbruck is a rich mixture of both the modern and historic. What more could you want in a winter destination site?

This is just a sampling of all the places I would like to visit during the winter months of Europe. In addition, cities in Italy, which are a little bit warmer, are on my bucket list. Who knows where I may end up, whenever I am able to travel to Europe?

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FEBRUARY 2022 / 45

BY GENEVIEVE CONDON

Gone

are the Valentine’s Days of fancy dinners and expensive gifts. The high heels are replaced with crocs designed lovingly by your child—sprinkled with this morning’s waffles and syrup.

The mini-dress doesn’t quite fit over your thighs anymore, so that your child lovingly giggles when they sneak into your room as you quickly throw on clothes for the day.

Your husband shoots you a text asking if you want him to make dinner reservations tonight to celebrate Valentine’s Day, and you look around.

Kids run up and down the hall, something flies past your face and the dog whimpers to go outside (probably to escape the children).

It’s not as easy to pick up and go out, especially on one of the busiest nights of the year for restaurants. The thought of waiting hours for food, cramming your body into spanx, and even trying to find a last-minute sitter, all seem too overwhelming and exhausting. “ Let’s just have a quiet night in with the kids. We’ll go out next year.”

flying across the room. No more sitter worries or responsibilities beyond what you’re going to make yourself for breakfast. You can pick up and go, do whatever you want.

“Let’s stay in.”

The couch is much emptier with just the two of you this year. The movie selection more robust without little ones to have to worry about, but something is missing in the newfound freedom.

The dresses and heels for the evening are now tattered pajamas, as you all cram on the couch watching a movie—rated G, of course.

The little giggles.

Crème Bruelle is replaced with fruit snacks and buttered popcorn, as the kids fight over who gets to hold the bowl.

But some things remain the same.

Your husband nonchalantly grabs your hand between the kids, and mouths, “I love you,” as little giggles and “gross” fill the air.

Next year quickly becomes the year after that…and that…, and soon Valentine’s Day becomes just another day. Another day on the couch. Another day holding hands between kids.

Until it doesn’t.

The jitterbugs who can’t sit still.

Your husband still reaches for your hand.

He still whispers, “I love you,” even after all these years. And even though tonight is supposed to be a grandiose celebration of love and romance, you remember the love felt within these walls every day.

And that means more than any fancy dinner reservations or expensive gifts.

“Want me to make reservations for Valentine’s Day?”

It may seem like too much some days, but there will come a time when sitting on the couch, crammed in and watching reruns of the same movie, will be nostalgic. So always hold hands, say, “I love you.” Value your spouse not just on Valentine’s Day, but every single day. No fancy dinner or diamond earrings can take the place of time spent together, and of a family’s love.

You glance around the quiet house. No footsteps. No toys

Happy Valentine’s Day! Today and every day.

Until the kids grow up and make plans, and you and your husband breathe a sign of relief at this newfound freedom.

At the endless possibilities of fun, restaurants, movies, and activities.

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Natural Remedies for Tired Eyes

BY LISA S.T. DOSS

Of

all the purposes of sight, staring at screens was not the intent. The constant adjustments from bright images to text result in the muscles surrounding the eye becoming overworked. But, of course, there is a solution—natural remedies to improve circulation and maintain eye health.

“Palming”

The natural response to tired or burning sensations is applying pressure to the eyes. Unfortunately, the act can cause damage beyond the surface level; instead, start training yourself to use a home remedy called “palming.” The goal is to relax tired eyes, reducing eye strain. After vigorously rubbing the palms together to create heat, close your eyes, and place the palms gently over the eyes. Enjoy the moment for 30 seconds, three to five times a day!

Massage the Eye

A second therapy is to hold your eyebrows between your thumb and index finger and rub gently; then, with light pressure, use one finger to roll the eyeball. Engaging in this action two to three times daily will improve blood circulation around the eyes and stimulate the tear ducts.

Blink Often

Did you know with each blink, the eyelid spreads tears over the surface of your eyes, applying a liquid comprising mucus, water, and lipids? Humans blink on average between 15 to 20 times each minute, depending on sleep quality. While rest is a vital part of bodily functioning and preventing stinging, burning, or redness around the eyes, blinking is also a solution; so, start training yourself to take moments through the day to blink intentionally.

Hydrate

Consuming a minimum of eight 12-ounce glasses of water daily is essential to help your body’s organs function correctly, which includes your eyes! Not limited to one type of liquid, broth, soups, freshly squeezed juices and herbal teas contribute to good health. As you make choices, consider the types that lead to dehydration, such as alcohol, caffeine, and sugary drinks.

Anti-inflammatory Applications

The skin surrounding the eye is one of the first places to detect signs of aging. As a delicate area, it contains very little fat tissue. Natural ingredients have unique properties that reduce swelling, inflammation, and lines due to stress.

Coffee grounds, rich in antioxidants and caffeine content, are

48 / FORSYTHFAMILYMAGAZINE.COM

one perfect example! Studies show that skincare products including antioxidants and caffeine help prevent aging and stimulate blood circulation around the eyes.

Additional natural remedies are:

• COCONUT OIL: Possessing the anti-inflammatory, antimicrobial fatty acid, and Lauric acid, coconut oil is an essential moisturizer to the skin. Try combining coconut oil with coffee grounds to form a paste; then, apply it under your eyes. Allow it to sit for about ten minutes before dabbing to remove with a warm washcloth, or by rinsing.

• THE CUCUMBER: Combining vitamin C and folic acid, the cucumber is an essential ingredient for wellness and beauty products. The juice contains healing properties to soothe damaged or reddened skin and reduce swelling. Try applying slices of chilled cucumber over the eyes, sit back for 30 minutes, and allow nature to rejuvenate the tender tissues!

• CHAMOMILE: A natural ingredient to ease body pains while helping the mind relax. After drinking a cup of hot Chamomile tea, place the bags into the refrigerator for 20 to 30 minutes; then, lie down and apply to your closed eyes for ten minutes. You’ll discover this potent flower can also reduce swelling and eliminate puffy eyes!

• HONEY: The antibacterial properties of raw honey are medicinally therapeutic to heal infection and reduce puffy or tired eyes. Combine honey with water and apply from the eyebrow to below the eyelash. Afterward, splash on some water and dab with a towel.

Eat Healthily

Begin a home remedy with a diet rich in vitamin A, antioxidants, beta-carotene, and omega-3 fatty acids!

• DRY FRUITS AND NUTS: High in fiber, almonds, raisins, and figs are the ideal elixir for the eyes. Eat a handful daily to acquire the necessary amount of fiber and vitamins!

• CARROTS: A fantastic additive for a juice or smoothie recipe; carrots are rich in beta-carotene and vitamin A. • GREEN LEAFY VEGETABLES: Arugula, kale, spinach, and watercress are packed with antioxidants and vitamin A. If you are not fond of leafy greens, try kale chips or recipes incorporating greens into your meals.

Most eye conditions arrive slowly. Unfortunately, over time, age becomes the excuse for noticeable symptoms. While annual eye examinations can prompt treatment, start today with a conscious effort to adopt a daily eyelid care routine.

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City Lights Ministry

Help us help children right here in Forsyth County that need us like never before. Help stop poverty, violence and depression by giving monthly to support City Lights Ministry. With your support we can continue to make a difference in a child’s life. Together we can see a Brighter future for a child in our city.

Helping children achieve a happy successful life through: • mobile food pantry • children’s clothing closet • Bright Start /early learning program • after school tutoring • Summer camps - mission2:10/Camp Heal • Bunk Bed Ministry

Impact a child’s life, be a monthly supporter in 2022.

Our new community center is opening soon and we need your help.

Donate through our website www.citylightsministry.org Or sign up to volunteer with us!

Text GIVE or DONATE to 336-565-7599

melanie@citylightsministry.org

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FEBRUARY 2022 / 49

Child Safety Series

Burn Related Injuries

BY TARYN JEREZ

Each

month this series will provide important facts and tips surrounding child safety to support parents and caregivers as they navigate reducing risks and creating the safest environment possible for the children in their lives.

DID YOU KNOW THAT NATIONAL BURN AWARENESS WEEK IS THIS MONTH? In honor of “National Burn Awareness Week,” February 6th-12th, this month’s Child Safety Series will be sharing some of the American Burn Association’s resources and tips as an opportunity to bring awareness to common risks of burns among children and teens, in order to help the prevention of injuries.

The “American Burn Association (ABA)” was established to “Promote and support burn-related research, education, care, rehabilitation, and prevention.” Through their work with communities across the world, they have been able to help families create simple environmental and behavioral changes that, in turn, save lives.

Sobering Statistics to Consider • More than 73% of burn injuries happen inside the home.

• Nearly 75% of burns in young children are from liquid, hot tap water, or steam.

• Of all burn-related injuries of hospitalized children, ages 4 and younger, 65% are due to scald burns and 20% to contact burns.

• Fires kill about 500 children ages 14 and under each year, with the majority being residential fires.

Simple Safety Steps to Incorporate in Your Home Prevention is always the first place to start to avoid the worst from happening. Take inventory of the most common areas in your home that could lead to burns, such as your kitchen and bathrooms. Make sure all adult family members are on the same page when it comes to prevention and safety protocols you decide to abide by in the

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home. Remember that creating a sense of caution and bringing awareness to fire and burn safety can never be done too early for your children!

Here are a few tips from the ABA to help you create a plan for your home.

Preventing Contact Burns 1. C reate a rule to keep your stove top clean and empty of nonessential items to help avoid accidental melting, burning or fires from happening.

2. H ave multiple hot pads and oven mitts readily available when cooking, both inside the kitchen and outdoors at the grill, in the event something needs to be moved quickly.

3. G lass and many metal fireplace doors can remain hot for 1 hour+ after use. Make sure the fireplace on/off switches are out of the reach of children.

4. After use, always unplug hot tools, such as hair straighteners and curling irons, with your best tactic being to treat them as they are always hot.

5. N ever overload outlets or power strips with too many cords, and always use protective covers for outlets to prevent fingers from going inside.

Preventing Scald Burns 1. S et your water heater at 120 degrees F, or right below the medium setting, to keep water temperatures at the sink, bath or shower from getting too extreme.

2. C reate a safe “kid-free zone” in your kitchen measuring approximately 3 feet around the stove or any other areas where hot items are prepared or served.

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3. Never leave the stove unattended when using the stove if little ones are around. Place handles of pots turned away and use the back burners whenever possible to keep hot items away from the edge, where little hands can touch.

4. Always have covers for cooking appliances or pots and pans where oil may splatter.

5. When drinking and serving hot beverages, try to use travel mugs with lids when possible, but more importantly, don’t keep drinks on low tables or near the edge.

Taking Action If Your Child Experiences a Burn Depending on the severity of the burn, treatment recommendations vary.

While many adults are familiar with burns ranging from first to third degree, they may have difficulty identifying which is which and the proper steps to treat each one effectively.

such as lists of medications your child is currently taking and phone numbers for contact information for pediatricians and emergency contacts. If you are unsure about the severity of a child’s burn, but have concern, don’t wait to head to your nearest emergency room, or call 911.

Helpful Resources to Learn More The American Burn Association (ABA){ONLINE ARTICLE HYPERLINK:https:// ameriburn.org/prevention/ prevention-resources/} Healthy Children. org Burn Parent FAQs - {ONLINE ARTICLE HYPERLINK:https://www. healthychildren.org/ English/safety-prevention/ all-around/Pages/First-AidFor-Burns.aspx}

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A general safety measure is always to have a first-aid kit easily accessible, as well as any important documents, FEBRUARY 2022 / 51

Preventing And Combatting Cancer

BY SUSAN B B SCHABACKER

The

staggering statistics may scare us, with approximately one in three Americans estimated to develop some form of cancer in the course of a lifetime. But, we can also set aside our fears of cancer and focus on progress and advancements in science and technology. Great gains are being made in the prevention, early detection, and treatment of cancer.

VISION AND MISSION DRIVEN BY PASSION Start up your engine by getting motivated and inspired to survive and thrive. It takes hard work and commitment to avoid and fight cancer, but it’s worth the effort. Stay abreast of cancer survivors’ stories as an important source of inspiration. And turn your passion into action. Help someone else struggling with cancer and support the organizations on the front lines of the cancer cause. Spread awareness, volunteer, and donate. Utilize creativity and provide encouragement with the skills, gifts, and resources you can uniquely bring to the table.

DARE TO DREAM . . .

Envision yourself as the person you want to become—healthy, healed, and happily cancer-free. Align your heart, mind, and spirit as you harness the power of your mind and thoughts. Let your brain benefit your body. Research confirming health benefits related to positivity, mindfulness, and spirituality can lengthen longevity.

ASSESS WHAT TO AVOID & MINIMIZE (-) AND WHAT TO ADD & MAXIMIZE (+) Be realistic and focus on exactly what you want to achieve. It’s hard to get to where you want to go if you don’t know what you’re working with. So, conduct a basic assessment of your life and lifestyle. Think in terms of what to minimize (-) and focus on what to add (+). Be real with yourself about what aspects may be hindering your health. It’s not always easy or a quick fix to break bad habits or to form new healthier ones, so be patient with the process. No need to aim for perfection. Just focus on doing your best; do what you can do and make peace with the rest.

WHAT TO AVOID & MINIMIZE (-) - Smoking - Poisons in tobacco can weaken the immune system, which can lower your body’s defense of cancer, colds, COVID, and other illnesses and diseases.

- Drinking alcohol in excess - A chemical in alcohol, called acetaldehyde, can damage a cell’s DNA that can lead to proliferation and tumor growth.

- Environmental toxins (radiation and pollution).

- Chemicals (household and beauty products) - Many EDCs (Endocrine Disrupting Chemicals) are lurking in commonly used cosmetics and cleaning products, so substitute them with purer and more natural ingredients (try DIY).

WHAT TO ADD & MAXIMIZE (+) + Nutrients (healthy diet) superfoods - You know what to do! “Let food be thy medicine, and let medicine be thy food” ~ Hippocrates + Hydration (water and teas) - Flushing toxins out of the body energizes the body and brain. + Spices and adaptogens + Prebiotics and probiotics + Vitamins and minerals

- Stressors - Be mindfully aware of what causes you stress and anxiety.

Simply making better choices, such as avoiding rush-hour traffic, resolving conflicts, and not taking on too many projects can help.

+ Physical fitness - Just 30 minutes of physical activity can keep the doctor away, lower your cancer risk, and boost your health.

- Lack of sleep - Skimping on sleep has an adverse effect on the brain and body that can make us more susceptible to cancer and other illnesses.

+ Body conditioning (yoga and tai chi) and strength/resistance training + Rest and relaxation

- Negativity - Limiting contact with people who are negative is a good idea.

+ Prayer and meditation

- Tap water (unfiltered) - Don’t drink water straight from the faucet unless there is a filtration system attached.

+ Massage (aromatherapy and reflexology) + Mindfulness and gratitude

Good news! Aside from factors we can’t control, we have the power to lessen our risk of developing cancer, catch it earlier, and combat and curtail it. Adopting a more positive outlook, forming healthier habits, and screening regularly can help keep cancer in check, help our health, and improve our lives.

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Three Fan-Favorite Recipes Inspired by Popular Books, Movies, and TV Shows

BY MEGAN TAYLOR

Books,

movies, and TV shows can provide an escape from reality. We fall in love with fictional people, towns, schools, and storylines. We want to become a part of those worlds for at least a little bit. The good news is, we can. There are many ways a person can recreate aspects of his or her favorite stories. You could have a themed party, dress up like the characters for Halloween, decorate a room in your house to resemble the setting, or fix a recipe of a beloved food.

Oftentimes, to help make a tale memorable, a writer creates a unique dish or drink that then becomes associated with the story. Word choice in books and images in movies and TV shows leaves the audience’s mouths watering for these items. Also, the popularity of the narratives influences people’s yearnings for the food. For example, butterbeer wasn’t around until the Harry Potter books were published. Yet, after their publication and even today, people are still curious to see what the drink tastes like.

Sometimes you are able to purchase these items at restaurants or stores, but recipes, such as the ones below, are available to make some of these treats at home. Enjoy creating these three beloved recipes from our favorite books, movies, and TV shows.

Harry Potter - Butterbeer Despite its name, butterbeer is a non-alcoholic butterscotch-flavored drink with a whipped cream topping that can be served hot or cold. It was featured in the Harry Potter series as a favorite treat from Hogwarts, The Three Broomsticks, and other novel locations. There are multiple versions of the recipe, including this one.

INGREDIENTS FOR THE BUTTERBEER: 1 cup cream soda ½ cup butterscotch syrup (this is the same syrup used as an ice cream topping) ½ Tbsp. butter, softened INGREDIENTS FOR THE WHIPPED CREAM: He avy Cream or Whipping Cream (you can also purchase already made whipped cream or Cool Whip) ½ tsp. vanilla extract ½ tsp. caramel extract DIRECTIONS: 1. Pour the butterscotch syrup into a bowl. Add in the softened butter and mix together.

2. Combine the butterscotch mixture with the cream soda and stir.

Pour into a mug and set aside.

3. Now, it is time to make the whipped cream topping. In a separate mixing bowl, whip the heavy cream until it forms peaks as whipped cream.

4. Add the whipped cream to the top of the drink mixture and enjoy!

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Beauty and the Beast - The Grey Stuff (a.k.a., A Chocolate Cream) “Try the grey stuff, it’s delicious.” We all have wondered at least once, “What is the grey stuff?”, upon hearing the lyrics to Disney’s “Be Our Guest.” Featured in the classic movie, Beauty and the Beast, the grey stuff is actually a chocolate dessert.

INGREDIENTS: 1½ cups milk 1 (3.4 oz.) instant vanilla pudding mix 15 Oreos or cookies and cream sandwich cookies 1 (8 oz.) whipped topping 1 Tbsp. instant chocolate pudding mix Shortbread cookies DIRECTIONS: 1. In a mixing bowl, combine the milk and vanilla pudding mix.

Whisk until smooth.

2. With a food processor or by hand, crush the sandwich cookies until finely ground. Stir into the vanilla pudding mixture.

3. Next, add in the whipped topping and chocolate pudding mix. Combine until mixed well.

4. Place in the refrigerator to chill. Once chilled, you can put it in a piping bag or spread onto the shortbread cookies.

Friends - Rachel’s Thanksgiving Trifle If you are a fan of the TV show, Friends, you probably remember the classic Thanksgiving episode where Rachel attempts to make a traditional English trifle. In the end, her efforts didn’t quite resemble the trifle. Instead, Rachel accidentally added “beef sauteed with onions and peas” to her version. You can try your hand at a similar trifle, but our beef is actually going to be chocolate!

INGREDIENTS FOR THE CUSTARD LAYER: 4 large egg yolks ½ cup sugar 3 Tbsp. cornstarch 2 cups milk 1 tsp. vanilla extract INGREDIENTS FOR THE BEEF LAYER: One package of chocolate fudge sandwich cookies ¼ cup shaved coconut 3 Tbsp. green M&Ms or a similar green candy-coated sweet INGREDIENTS FOR THE ASSEMBLY LAYER: Two (3 oz.) packages of ladyfingers ¾ cup seedless raspberry jam 1¼ cups whole raspberries 1 large banana, sliced INGREDIENTS FOR THE WHIPPED CREAM LAYER: 2 cups heavy cream DIRECTIONS: 1. Begin with the custard layer. In a mixing bowl, combine the egg yolks, sugar, and cornstarch. Whisk until smooth and set aside.

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2. Combine the milk and vanilla extract in a saucepan over medium heat. Cook until the milk is steaming. Whisk in the egg mixture.

Stir until thickened.

3. Once the ingredients are mixed, transfer the custard to a larger bowl. Cover with plastic wrap and chill in the refrigerator.

4. Next, create the whipped cream layer. Using an electric mixture or by hand, whip the heavy cream into peaks. Refrigerate until ready to use.

5. For the beef layer, crush the cookies until they are crumbs. Place into a bowl and stir in the shaved coconut and candy pieces.

6. Now it is time to start assembling the trifle. In a 4-quart trifle dish, line the bottom with a single row of ladyfingers, completely covering the bottom. Also circle the side of the dish with ladyfingers standing upright against the side.

7. Spoon the raspberry jam over the ladyfingers, covering them.

Then, pour half of the custard over the jam layer.

8. Place a layer of the fresh raspberries on top of the custard.

Add a layer of ladyfingers next.

9. Lastly, spoon the beef layer over the ladyfingers. Spread the remaining custard over the beef. Top off with a layer of bananas and whipped cream.

10. Refrigerate the trifle for about 1½ hours.

The next time you watch or read your favorite story, don’t forget to make the associated food (if there is one) beforehand.

Happy eating!

Keith Willard, owner 24 Years Experience

336.244.6519 Servicing the Forsyth, Davie and Yadkinville area.

FEBRUARY 2022 / 55

NATURAL REMEDIES for

BY LISA S.T. DOSS

Walking trails, exercising, or completing yard tasks can lead to the surprising effects of chafing. Feelings of a burning sensation to the armpits, nipples, groin, and legs often develop into levels of severity from redness to rashes, skin peeling, and bleeding. Unfortunately, “intertrigo,” or chafing, requires a minimum of two to seven days of healing. While you may have the desire to purchase a tube or container of something promising to resolve the problem, most likely, you already have most ingredients to aid in instant relief in your home.

NATURAL INGREDIENTS Morning routines are a comfort. The application of body lotions, facial moisturizers, and deodorant offer protection. Even though you may not consider using your antiperspirant on other body parts, it is the ideal barrier, especially if your preferred brand does not contain the generic word “fragrance.” But without full transparency, the undisclosed list could be one item or extend to 100. Rather than take your chances, choose a deodorant free of fragrance and containing a medicinal property, such as aloe vera, olive oil, or powder.

Any one or a combination of the following ingredients has a host of healing properties to promote a feeling of comfort!

• The gel from an ALOE VERA plant possesses antimicrobial, antiviral, antioxidant, and anti-inflammatory properties. Healing takes place as the topical cools the skin.

•A RGAN OIL is not a well-known ingredient; however, it improves the skin’s elasticity while acting as a moisturizer.

•C ORNSTARCH: Containing antibacterial properties, the extra moisture from cornstarch will prevent the infected area from infection. Sprinkle cornstarch over the tender region, and then add a light layer of Vaseline.

•C OCONUT OIL helps promote wound healing while reducing inflammation. Try combining equal portions of coconut oil and cornstarch to create an effective paste! Leave on the skin for 30 minutes before rinsing with water.

•E PSOM SALT is rich in magnesium, known to reduce inflammation and the symptoms of chafing. Add one cup to a warm tub of bathwater, mix well, and soak for 20 minutes.

•O LIVE OIL: At the top of the list of natural home remedies, it possesses rich quantities of Vitamin E and antioxidants, quickening the recovery of skin inflammations.

•P ETROLEUM JELLY: Its slippery texture can prevent dirt or the body’s salt from irritation while reducing the threat of developing redness.

• TURMERIC: In containing antibacterial and anti-inflammatory properties, the presence of curcumin is one of the best treatments to help cure chafing! Combine oatmeal in powdered form with a medicinal oil and a pinch of turmeric, or mix two teaspoons to some droplets of water to form a thick paste.

•Z INC OXIDE: An active ingredient in chafing and diaper rash creams, the natural healing salve sits on top of the skin to provide a protective layer against inflammations, burns, and rashes.

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TIPS FOR PREVENTION We cannot always stop an unexpected event from happening; yet, preventative measures can reduce their frequency and avoid skin irritations.

• PROTECTION TO STAY DRY: The ultimate insurance tool is an umbrella. While powders and fragrance-free deodorants help protect areas most susceptible to chafing, the compact umbrella can also keep you shaded from intense sun rays and lessen the body’s natural tendency to sweat.

• CHOOSE FAST-DRYING FABRICS: Breathable materials such as cotton, linen, micromodel, and finer woven wools, like merino, are lightweight and dry quickly. Always choose well-fitting clothing and avoid fabrics that absorb heat and moisture, such as acrylic, nylon, and polyester. If exercising, always shower to remove the layer of salt and change into fresh clothing.

• USE LUBRICATION: The body needs a moisture barrier to neutralize the possibility of skin irritations; therefore, consider applying a light layer of petroleum jelly to the armpits and groin areas.

• REMAIN HYDRATED: Drinking water aids in perspiration and prevents salt crystals! Start carrying a water bottle to ensure you have the hydration levels needed each day!

ACT FAST There’s no need to endure the pain at the slightest sensation of discomfort. After washing the area using soap and water and patting dry, apply a soothing lubricant and a breathable bandage. Take care of your largest organ!

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unnecessary bills, changing shopping habits, and seeking more deals or coupons when shopping. Slickdeals noted that in 2021, the average person used 13 coupons or promos per month, up from 10 per month in 2020.

Many consumers plan to put aside more savings each month. The average person saved $328 per month in 2021, and hopes to save $408 per month in 2022, the survey reported.

Consumers Plan to Save More in 2022 With 2022 well underway and COVID-19 already making an impact, consumers are holding to a few tried and true patterns of spending and saving.

Consumers plan to be more mindful in how they spend money this year, and plan to watch inflation closely, especially its impact on big spending decisions.

Holiday Debt Finances are often impacted at the year’s start by spending during the holidays. Heading into 2022, LendingTree’s December spending survey said about 36 percent of consumers took on holiday debt last year (up 5 percent from 2020), but less of it. Holiday spending averaged $1,249, down by about 10 percent ($130) from 2020 – and down for the first time since 2015.

To save without drastically altering your lifestyle, Slickdeals recommends starting with small changes – like cutting unnecessary subscriptions or looking for deals and discounts. It added that the great unknown for consumers is how much inflation will keep them on the sidelines.

The vast majority of survey respondents – 83 percent – reported being concerned about inflation.

Home Buying and Inflation With inflation at its highest level in nearly four decades, tech-powered real estate brokerage Redfin reported the results of a December survey showing obverse impacts to home buying. A third of its respondents planned to delay home buying plans due to inflation. Another quarter said they would buy sooner.

Redfin added that gas prices are one of the biggest factors impacting consumer sentiment. They reported that 73 percent of its respondents said watching gas prices was impacting their home buying or commute plans. Consumers indicated rising gas prices could fuel a move to electric vehicle purchases, and lead others to buy cheaper homes.

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Nearly 40 percent of Americans used buy now, pay later financing for holiday gifts, up three percent from 2020, the survey said, adding that most holiday borrowers – 62 percent – put holiday debt on their credit cards.

improvement. Real estate website Zillow said in a November survey that 72 percent of homeowners will consider a home improvement project this year, the top choice being bathroom renovations.

Some pre-pandemic patterns are holding true. The new year is always a popular time for debt consolidation, and consumers indicated it would be again in 2022. LendingTree reported that 82 percent of consumers with holiday debt planned to wait at least a month and either consolidate debt or open a balance transfer credit card to pay holiday bills.

Zillow advises that as consumers tackle home improvement projects, they should consider long-term implications. They note to prioritize projects that will create a strong return on investment (like additional living spaces: office, finished basements and attics, or guesthouses) when it comes time to sell.

Financial Stability

Zillow also noted homebuyers are showing a willingness to pay a premium for spa-inspired bathroom features, such as “curbless” showers, heated floors and free-standing bathtubs.

Consumers plan to become more financially stable this year, according to an end-of-2021 survey by shopping platform Slickdeals. Some 62 percent of respondents said last year was easier on their finances – double the amount who claimed it was easier in 2020.

How do consumers plan to become better off financially? Most plan to repair their financial statuses, namely by getting out of debt, removing

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Men Who Cook Enjoy an evening of food and drink as local male amateur chefs battle it out to please the tastebuds of guests and win a coveted award!

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Celebrate Sipping and Savoring with The Best of Valentine’s Beverages

BY SUSAN B B SCHABACKER

Sip

and savor the best of beverages this Valentine’s with these romantic recipes in a celebration of the senses. Whether it’s cocktails or mocktails, tea or coffee you “heart” most, enjoy these ravishing recipes to wet your whistle this heart-full holiday!

ROMANTIC RAVISHING RED FRUITALICIOUS SPRITZER SIMPLE SYRUP INGREDIENTS: 3-4 stalks rhubarb (chopped) 6-8 strawberries

8-10 raspberries

2 cups pomegranate

2 cups tea (fruitalicious black, green, white, or tea of choice)

NAUGHTY ‘N NICE DIRTY CHAI MARTINI (4 Cocktails)

st rawberry (slit down middle) to garnish

INGREDIENTS: 4 chai black tea bags 2 oz. espresso or strong coffee 4 oz. liquor (vodka/gin/vermouth) 1 Tbs. maple syrup/honey/blue agave 1 cup plant-based milk (e.g., oat/hemp/ cashew/almond/coconut) handful of ice (optional) st ar anise/cinnamon stick to garnish 1 /8 tsp. pink Himalayan salt

INSTRUCTIONS:

INSTRUCTIONS:

1. Boil rhubarb and pomegranate in tea with sugar or sweetener and add destemmed strawberries and raspberries.

1. Stir in sweetener and salt until well blended and set aside to cool.

1 cup sugar or honey/maple syrup or 10 drops of stevia for sugar free pr osecco/champagne or tonic water/ seltzer for virgin mocktail (chilled) ½ cup cranberry/pomegranate juice

½ cup romantic ravishing red fruitalicious simple syrup ra spberries muddled (optional) ice to serve colder (optional)

2. Stir regularly and after several mins. or so, taste test to gauge sweetness and readiness.

3. May need to add additional tea or water depending on thickness consistency.

4. Remove from heat and let cool several minutes before straining.

5. When cool enough, pour into a glass jar sealed with lid for storage for about a month or so.

PRETTY IN PINK ROSEWATER ARNOLD PALMER INGREDIENTS:

1 oz. rosewater

3 oz. strawberry or raspberry lemonade 1½ oz. tea of choice

1 oz. rose or liquor of choice (vodka/gin tequila)

1- 3 rosebuds and/or lemon round/wedge to garnish

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2. Brew espresso or strong coffee and let cool.

3. Combine tea, coffee, milk, liquor (optional), and ice into shaker.

4. Boil water in pot and steep 4 chai black tea bags for 4-5 min. and discard.

5. Strain into 4 martini glasses and garnish with star anise/ cinnamon sticks.

Recipes adapted from: withfoodandlove.com/dirtychai-martini/

HEART & SOUL ROOIBOS TEA BLEND (Caffeine-Free) INGREDIENTS: rooibos (red tea) rose petals/buds hibiscus lavender mi nt (medley of peppermint and spearmint)

LOVELY IN LOVE POTION BELLINI INGREDIENTS: 2- 3 oz. pink grapefruit or white grape juice 4 medium peaches for puree or 4 oz. peach nectar 1 cup peach white tea, green tea or tea of choice ½ Tbs. sugar/maple syrup/honey or ¾ oz. simple syrup 4 oz. sparkling rose, champagne, or prosecco ½ oz. grenadine pi nk grapefruit or peach wedge to garnish INSTRUCTIONS: 1. Add pitted and sliced peaches to blender with cooled tea and sugar/ sweetener and puree until liquid becomes a smooth pulp.

2. Pour desired amount of puree or nectar into champagne flute.

3. In shaker, mix grapefruit/grape juice and grenadine and add into the peach puree nectar.

4. Slowly stir in sparkling rose/ champagne prosecco.

5. Garnish with pink grapefruit or peach wedge.

Recipe adapted from: thespruceeats.com/bellinicocktail-recipe-759283

PURE PASSION POMEGRANATE SPICED CIDER

PASSIONATE PINK HOT COCOA

INGREDIENTS: 3 cups pomegranate juice 1½ cup cranberry juice 4 cups apple juice 2½ Tbs. maple syrup/honey 1 orange (cut into slices with some reserved for garnishing) 2 cinnamon sticks 4 star anise 1 tsp. whole cloves ½ tsp. allspice 1 drop pure orange essential oil (optional)

INGREDIENTS: 5 cups milk of choice (dairy or plant based) 2 cups white chocolate (bars or chips) 1 ½ tsp. vanilla or almond extract st rawberry syrup (sweeten to taste and desired pinkness color) whipped cream pink/red sprinkles st rawberry slices (with slit down center) to garnish INSTRUCTIONS: 1. Heat milk until just before it starts to steam and stir in white chocolate, continuously stirring until fully melted and blended in with milk.

INSTRUCTIONS: 1. Combine all ingredients in a large saucepan or pot and boil for 5 mins.

2. Reduce heat to low and continue simmering for about 30 min.

2. Lower heat to simmer and stir in strawberry syrup and vanilla or almond extract.

3. Taste test to determine if more steeping of spices is required.

3. Pour into mugs, top with whipped cream and sprinkles and serve while hot.

4. When ready to serve, add an orange to each mug as a garnish.

Recipe adapted from: freshcoasteats.com/valentineshot-chocolate/

Recipe adapted from: goodlifeeats.com/spiced-pomegranate-apple-cider/

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The

succulent has come a long way! From a plant of avoidance in the 1970s to attracting millions of people around the world. Today, the beloved plant’s fanatical followers have brought about chat forums, fan clubs, city-based society meet-ups, virtual plant parties, classes, and multi-day seminars! Perhaps the minimalist philosophy of self-care has led to an uptick of appreciation. Unlike the traditional house plant, which requires repotting, annual fertilization, grooming, snipping, and water schedules, these self-sufficient accent pieces are enjoyed for their bright, colorful leaves and simple care! Have you ever wondered why you enjoy seeing a pot of hens and chicks, Haworthia zebra, panda, or Flaming Katy, on your desk? According to a study at the University of Michigan, memory retention, concentration levels, and feelings of contentment all point to the potted plant!

Defining the Cactus One of your first plants may have been a cactus and moved with you across decades.

Perhaps it was tall, like the African milk tree, containing delicate limbs like the Christmas cactus, or it was from the prickly pear family, called “Angel Wings.”

Due to their low-maintenance, other-worldly shapes, and occasional spiny textures, cacti are often labeled succulents.

While the succulent contains a broad group of botanical families, there are identifying characteristics that separate cacti from the succulents.

• Cacti have few to no leaves.

• Their rounded indentations, or buds, along the stem, called “Areoles,” are a noticeable characteristic which helps the cacti to store water.

• Succulents are native to different regions worldwide, ranging in size from tiny living stones, termed lithops, to the 50-foot giant saguaro.

Cacti, on the other hand, are only native to America. The only exception is the mistletoe cactus, introduced by traders to Africa and Sri Lanka.

Understanding Your Succulent “I thought succulents were supposed to be easy? Mine died. I’m not lucky with them.”

This sentiment is a common response among plant lovers or beginner gardeners.

A succulent is not a typical tropical plant.

To enjoy its beautiful, unique foliage, first, you must understand what it needs to thrive.

• No Need for Transplanting: While some have long root systems, most succulents do not outgrow their original container.

• Stress is noticeable in every living thing.

Succulents experiencing excess changes in their lighting, water, or temperature, will reveal hues of blue, red, or violet to the tips of leaves. If you are forcing a plant to transform, stressing the plant can lead to irreversible damage.

• Watering: The succulent absorbs and retains water and stores it in its stems and leaves, providing a unique fleshy appearance. As the storage cells lose water, the leaves that first appeared plump will begin to shrivel.

This is a clear sign; therefore, water them deeply, promoting healthy root development.

Nevertheless, it is vital not to keep the plant in waterlogged soil; therefore, pour out all excess liquids after waiting five minutes for drainage.

Signs of overwatering include discolored or translucent leaves or limbs that appear squishy or ready to drop!

• Sunlight: Expanding the life of your succulent requires consideration of temperature and direct rays throughout the day. Gradually expose your succulent to full sun or provide shade with a sheer curtain! Be careful not to risk scorching the limbs, especially if newly planted.

• Stretching: The Sedeveria Letizia is a lowgrowing, rosette-shaped succulent when it receives its ideal amount of sunlight. In winter, it often yearns for more light; therefore, it will stretch to unexpected heights. Fortunately, in spring, propagation is a straightforward procedure to return plants to their compact size.

• Dormancy: All species of succulents go through phases of active growth and development and inactivity, which characterizes their native climate.

Cold-hardy succulents, such as varieties of Agave, prickly pear, ice plants, and Sempervivum, will grow in summer and require adaptation to survive the winter. On the other hand, there are summer dormant succulents, too. If you have an indoor plant, yours, most likely, comprises one of those sixteen species. Take the time to learn about your variety to boost your confidence and ensure its longevity.

• Grooming: Cobwebs will appear occasionally; therefore, a soft brush can clean without disturbing its delicate leaves. Take the time to pluck spent debris or propagate elongated stems. If you love one succulent, you might love growing more!

Do you know the name of your succulent? There are over 60 types. If you are lucky enough to care for a Jade plant, it can live between 70 and 100 years, while a Christmas cactus can survive more than 30 years. Beyond that time, hopefully, the succulent will be just as popular!

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THE

Fancy

Fork

BY @BRIGHTMOMENTCO / LAUREN SEPHTON

February

is amid all things “breezy winter,”

but spring is just around the corner. So, what better way to enjoy the harvest

delights than with seasonal winter fruits and greens tossed together with a

homemade salad dressing for a quick

and healthy lunch or dinner side dish!

Spinach is one of those superpower

ingredients, because the taste is mild, slightly sweet, and can be added to a

variety of both hot and cold dishes. It’s

Winter Spinach, Pomegranate, & Feta Salad PREP TIME: 15 MIN | TOTAL TIME: 15 MIN | SERVINGS: 8-10 INGREDIENTS:

FOR THE DRESSING:

FOR THE SALAD: • Spinach • Pomegranate arils • Feta cheese, crumbled • Fennel bulb, thinly sliced (optional) • Pecans, roasted and crushed • Honeycrisp apples, thinly sliced

• 2 Tbsp. maple syrup • 1 Tbsp. Dijon mustard • 2 Tbsp. apple cider vinegar • 1/3 cup 100% extra virgin olive oil • Salt, to taste • Black pepper, freshly cracked to taste

INSTRUCTIONS:

the perfect addition to soups, ramen

FOR THE SALAD:

And often, you won’t even notice it’s

1. T oss all ingredients together to build your salad to personal preference. The salad dressings will make up to 10 servings (or 10 cups of mixed greens).

noodles, salads, sandwiches, and wraps. there! But why add spinach to your

diet? Well, studies have found it to be

effective in preventing cancer, reducing blood sugar, aiding good bone health, assisting weight loss, keeping healthy

eyes, reducing hypertension—and, it has anti-inflammatory properties!

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FOR THE DRESSING: 1. Whisk together all ingredients except the olive oil until smooth.

2. As you whisk, gradually pour in the olive oil in a steady stream.

3. T oss with salad greens and enjoy! Keep any remaining salad dressing in the fridge up to 5 days.

Now, it’s time to grab our aprons and enjoy the season delights of winter, because next month we’re hopping into spring fresh recipes!

iHeart

FEBRUARY 2022 / 65

What If?

Presents Choosing the Right Knife

“What-If?”, those worrisome words, can arrive quickly in the topics spinning in our conscious minds, from safety and financial security to loved ones and pet health. Asking, “What can I do?” leads to a proactive decision to invest time in the ultimate insurance policy: valuable life skills comprising security, shelter, food, water, and medical care! In any emergency, from extreme weather to a personal disaster, you have the power to take charge of your fate by making plans and taking action!

The Bowie knife, ranging in length from seven to nine inches, became a fixture of American Cutlery. One historian documented its description by writing, “It must be long enough to use as a sword, sharp enough to use as a razor, wide enough to use as a paddle, and heavy enough to use as a hatchet.” If you need a vivid picture, recall the knife wielded by Rambo and Crocodile Dundee. In our domestic world, we have many edged tools to separate matter, for example, slicing homemade bread, opening cardboard boxes, eliminating pine seedlings, or cutting various thicknesses of rope.

Whether it has a penetrating blade tip, is partially serrated, has a straight or folding blade, the blade itself will have a distinct purpose. Beyond its sleek lines, shape, and size, the comfort in the grip and the weight is paramount. Professionals claim, “If it feels like a shoe that doesn’t fit, move on.”

Fixed Blades The fixed blade should be constructed from one piece of steel, contain no moving parts, be deemed dependable, easy to clean, and ready for immediate use.

Additional attributes are: • a leather sheath, including a snap or clip attachment.

• v ariations of “tang.” For instance, aspects of the steel may reveal the knife as having “partial” or “full-tang.”

Rubber, Micarta, and textured handles provide a superior grip during inclement weather conditions.

Wood and metal also are versatile in their aesthetics and durability.

•S teel requires a higher temperature to provide a much sharper, stronger, and endurable blade. For example, the Bowie or Combat Knife serve heavy-duty tasks.

As the name implies, the Combat Knife has a singleedged, high carbon steel, straight blade with a clip point, allowing the user to thrust and slash, as fieldtested and proven effective by the Marine Corps.

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BY LISA S.T. DOSS

Folding Knives A handy-dandy pocket knife has high expectations. It’s carried far from home for years and decades and sometimes passed along to a second or third generation. The most important trait is its practical size and comfortable grip.

Narrow your options: • Wood and bone are popular choices; however, plastic, aluminum, stainless steel, carbon fiber, titanium, and synthetic materials like G-10 offer maximum durability!

• Would you prefer a one-handed locked system, termed “automatic,” or a “two-handed,” “manual,” or “semiautomatic” system?

• Terms like “frame lock”, “lock-back,” or “liner” may seem confusing. The best solution is to reach out to a friend and test the various types. You’ll soon discover which one best accommodates your needs and activities.

In terms of blades, just remember, a small blade serves light tasks. Medium to large blades are ideal for heavy-duty tasks.

Four Popular Folding Knives are: • The Boot Knife: While the style or brand is inconsequential, the boot knife must clip to the upper shaft of a boot to deploy at a moment’s notice.

• The Rescue Knife: Another appropriate name is the “EMT knife,” because it’s a versatile survival tool carried by Emergency Service Personnel. It has a partly serrated blade with two vital accessories—a seatbelt cutter and a window breaker.

• The Flashlight Knife: As a must-have emergency tactical knife, the LED flashlight is a valuable accessory for any situation. In possessing a partially serrated single blade, it’s able to slash seatbelts and break glass.

• The Leatherman: In July 1983, the Leatherman Tool Group of Portland, Oregon, released an easily portable hand tool with multiple functions, improving the style, as some thought, of the Swiss Army knife. Instantly, it became one of the standard tools in back pockets and purses, glove compartments, and garages.

With more research and hands-on shopping, you’ll soon find the best knife to suit your needs and purpose!

NEXT MONTH: Self-Defense and Avoiding Conflict

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FEBRUARY 2022 / 67

MY PEACE-FULL LIFE

BY DENISE HEIDEL

Peace.

A word so heavily misunderstood, but so desperately wanted. We all want to feel peace in our lives. We think that peace and happiness will follow if we had this, or we did that, or we met a specific goal or milestone. Peace seems to be that ever-elusive, just-out-of-reach thing we are all seeking. Whoever you are and whatever your walk of life—we all want peace in some form or fashion.

The world has several definitions for peace, but the one that sums it up best is “a state of mutual harmony between people or groups....”

Wouldn’t that be nice?

The ironic thing—the world has been asking for that since the 60s. Peace and love. But since the 1960s alone, there have been 16 different wars worldwide.

Some that have ended. Some that continue. According to OurWorldInData.com, over the last year ten years, approximately 21K people per year have been killed in terrorist attacks. Violent crime is skyrocketing. Murder rates are on the rise.

Doesn’t sound like the world really understands how to give peace, does it? After all, we’ve been talking about it for well over 60 years now, and it’s only gotten worse, not better.

We can’t find peace because we’re looking for it in all the wrong places.

We can only find peace in Jesus. He said, “Blessed are the peacemakers” (Matthew 5:9). Yet, how can we possibly be peacemakers in a world full of chaos, anger, and divisiveness? And how can we make peace when Jesus also said, “In this world, you will have trouble” (John 16:33)?

What is a biblical peacemaker? I love the definition that GotQuestions.org gives – “Those who bring the wonderful message of God’s peace to the world are ‘peacemakers,’ and Jesus calls them the ‘children of God.’”

It’s not about making everyone get along—it’s about helping others find the peace that only God can offer.

And the peace that only God can offer is a peace that surpasses all understanding (Philippians 4:7). It’s a peace rooted in the Savior, not the situation. Those who know this kind of peace can be in the middle of a personal crisis, but still have the heavenly perspective and trust that God is in control. It’s a peace that does not make sense to the world, but it’s a peace that the world stands in awe of, because it’s only seen and experienced through the Holy Spirit.

As we go about our days, what are ways we can be peacemakers? How can we show others the message of God’s peace and help them know and experience this heavenly peace for themselves—no matter what their circumstances?

In James 3:17 – 18, we find a clue. It says, “But the wisdom that is from above is first pure, then peaceable, gentle, willing to yield, full of mercy and good fruits, without partiality and without hypocrisy. Now the fruit of righteousness is sown in peace by those who make peace.”

Pastor Charles Stanley said, “God’s wisdom leads to harmony and peace, while human wisdom leads to arrogance and dissension.” So, if we want to show others peace—we must lean on the wisdom of God. We have to pray for God to take the lead in our relationships, so we can be true peacemakers—showing others the Fruits of the Spirit, which are only attainable when we allow the Holy Spirit to lead us.

As you go about this month, what are ways you can sow peace in the lives of others? How can you show God’s message of peace in your corner of the world?

Verse of the Month: Colossians 3:15 Song of the Month: “ In Christ Alone,” performed

by Newsboys Recommended Reading: “Anxious for Nothing: Finding Calm in a Chaotic World,” by Max Lucado; “World Changers: How God Uses Ordinary People to Do Extraordinary Things,” by Greg Laurie; “The Spirit Filled Life,” by Charles Stanley

Read more at MyGraceFullLife.com.

MINUTE for your Minister MARRIAGE Being married is a wonderful thing. Sometimes it’s also a hard thing if you’re a pastor; how much time, energy, and creativity have you put into your marriage recently? We know how hard the enemy is fighting to destroy your marriage. It’s so easy to get focused on helping other people in their own marriages that we can begin to lose track of our own.

We all know that good marriages don’t just happen and maintaining a healthy union of two sinful people usually living in a houseful with other little sinners running around takes intentional prayer and support! In our ministry, we call it preventive care and prayer support, and we all need it!

As a lay leader in your church, do you have a trusted source of accountability for your pastor(s) and their spouses? Someone to help them tackle the harder, more personal issues, like how strong their marriage is, and what areas may be “blind spots,” or need extra attention? Does your pastor’s family have a safe place to share, without judgment when their marriage and family problems arise? Do you offer regular marriage counseling for your staff?

Church leaders, please consider requiring annual marriage counseling and/or a marriage retreat for your pastor. That would be money well invested, not only in your pastor’s personal life, but the benefits from your pastor having a strong, healthy marriage would trickle down to your entire church. You can #betheone to start implementing proactive steps in your church now, rather than reacting to a crisis later.

FAITH & Family CALENDAR

WBFJ VALENTINE “SWEET HEART SURPRISE” NOW – FEB 7 WBFJ in cooperation with Senior Services and Senior Resources encourage you to create a handmade Valentine card for a senior citizen, and then drop it off at participating Lowes Foods Stores in the Piedmont Triad!

336.721.1560 “SOUPER BOWL” OF CARING NOW – FEB 13 Samaritan Ministries presents the annual “Souper Bowl” of Caring in an effort to raise awareness of hunger in our community.

Here’s how you can help out: donate items, volunteer or make a monetary donation.

Churches, school groups & businesses are encouraged to participate! / souperbowl.org “BABY BOTTLE CAMPAIGN” NOW – FEB 28 Salem Pregnancy Care Center & Chick-fil-A encourage you to collect your loose change!

Baby bottles can be picked up and dropped off at Chick-fil-A restaurants in Forsyth County.

Proceeds: Salem Pregnancy Care Center / salempregnancy.org MEN’S SUMMIT CONFERENCE FEB 4-5 Location: First Christian Church (Kernersville) Guest Speakers: Lee Strobel, Lt. General (Ret.) Jerry Boykin, Bishop Larry Jackson, Pat Teague & others!

Tickets: $ 30 (per person) tawcmm.com

CHRIS TOMLIN / HILLSONG UNITED FEB 9, 7:00PM Location: Greensboro Coliseum (Greensboro) Special Guest: Pat Barrett Tickets available at TicketMaster locations To charge by phone: 800.745.3000 ticketmaster.com WBFJ ICE SKATING DAY FEB 12, 1:30-4:00PM Location: Winston-Salem Fairgrounds Annex (Winston-Salem) Come out and skate to all the great tunes you hear on WBFJ! Admission: $10 (admission) $3 (skate rental) / 336.721.1560 DADDY / DAUGHTER DANCE FEB 19, 6:00PM Location: St. John’s Lutheran School (WS) The evening will include music, dancing, photographs, food, door prizes & more! / 336.725.1651 “RUN FOR GOD” BIBLE STUDY & 5K FEB 21 – MAY 9, 6:15PM Location: River Oaks Community Church (Clemmons) “Run For God” is a 12-week 5k training and bible study program 336.766.0033 WINTER JAM 2022 FEB 26, 6:00PM Location: Greensboro Coliseum (Greensboro) Artists include: Skillet, Colton Dixon, Tauren Wells, I Am They, KB & others!

Guest Speaker: Shane Pruitt Hosted by Newsong $10.00 (per person – No ticket required) 336.373.7400 / jamtour.com

* DISCLAIMER: EVENT DETAILS ARE SUBJECT TO CHANGE. PLEASE CHECK EVENT WEBSITES & SOCIAL MEDIA PAGES FOR UPDATES AS THE DATES DRAW NEAR.* FEBRUARY 2022 / 69

Journeying

Jesus

with

BY PASTOR RON GARNER

Keeping the “Love Boat” in our marriage, we tend to keep it to ourselves. Or worse, we share our frustrations and disappointments with someone who takes our side only. But we keep mum with those that can offer us objective wise counsel that actually might help mend the relationship.

Several

years ago, a generous ministry that supports and encourages pastors sent my wife and me on an all- expense paid cruise. Up to this point, my only point of reference regarding cruising came from the 70s-era dramedy The Love Boat. If you don’t have any idea of what I am talking about, consider yourself blessed and move on. No offense to any The Love Boat aficionados, but I think I would prefer to be waterboarded than to have to watch an episode of that again. Here is the plot of every show, in case you are among the fortunate.

A couple on the verge of splitsville makes one last-ditch effort to salvage their relationship by going on The Love Boat cruise. After many tense moments along with some comedic relief provided by “Gopher” (who surprised us all by becoming a United States Congressman…no kidding) comes to realize that their relationship is worth fighting for and… roll the credits. Seriously, that was the plot of every episode, with only slight variations.

Back to my cruise, which wasn’t on The Love Boat. This was evidenced by the fact we had a couple in the next cabin that fought the entire time, with no happy wrap-up at the end. How do I know? Because the walls were thin, and we heard every harsh word. It definitely dampened the vibe.

But it does raise the question, especially this month as we celebrate romantic love, how do we keep our “Love Boats” afloat? I know, cheesier than a Hallmark card, but just go with it! One thought comes directly from the Scripture, which offers among many things the master class on maintaining healthy relationships. The author of Hebrews in general and in 10:24-25 specifically writes about the importance of community. Community is vital in all our relationships, including our romantic/ marital ones. What I mean here is that too often when we are going through a difficult season

70 / FORSYTHFAMILYMAGAZINE.COM

But we might think, “Well, it is not any of their business!” The truth? If we are Christians, it actually is.

It is kind of like this: imagine we are all on a cruise. We are all doing our own thing. I am the top deck shooting skeet and you are on one of the promenade decks eating your 8th meal of the day. Now even though we might be apart, our actions impact the other, especially if I decide to start shooting holes in the bottom of our boat or you polish off all the chocolate cake. My actions impact your life and vice versa. Likewise, as we “cruise through life” together, if I end my marriage, it won’t only affect me, but all those around me, especially my church family, in significant ways. So, we don’t need each other only to help stay afloat, we need each other to stay afloat for the good of all.

Back to The Love Boat dramedy. There was always someone sticking their nose into the feuding couple’s business, unintended or not. Sometimes it was the captain, other times, the bartender, ship doctor or the cruise director (evidently, we were not on the same cruise line, because none of the employees on our boat had any time to “busybody”). Regardless, they always offered objective critical advice when it was needed the most...leading to a saved marriage. As hokey as the series was, I believe they got this part right. When going through a “stormy” (sorry, couldn’t resist) season in our marriage, we need outside help. If you are a Christian, go talk to your pastor, a Christian counselor/ therapist, or even a mature Jesus-following couple. Will it be embarrassing, awkward, even humbling to share your “dirty laundry” with someone else? Maybe, but first, believe me, they will have have heard it all before.

Second, isn’t a little embarrassment worth keeping your love boat afloat? Not only for your own good, but the good of the whole “ship” (family, church, community)?

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FEBRUARY 2022 / 71

CALL DUTY t o

A Christian Men’s Conference

BY DENISE HEIDEL

“ You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men, that they may see your good works and glorify your Father in heaven.” ~ Matthew 5:14-16 NKJV In recent years, surveys have shown that if a child becomes a Christian in a non-Christian home—there is a 3.5% chance that everyone in the household will follow. That number grows to 17% if the mother is the first in a family to become a Christian. But if a father accepts Christ—the likelihood of the household following increases to 93%. That data is tremendous and cannot be ignored. In fact—the role of “father” is so important, the Bible mentions that title more than 1100 times.

However, with an ongoing decline in church attendance and 25% of children living in fatherless homes—the role of men in a position of spiritual leadership is on the decline. But whether a man is a father or not, the Bible specifically speaks about men and their responsibilities as their call to duty as Christians…as well as the role of men as spiritual leaders of their homes.

Michael Hansley, a local father, entrepreneur, and most importantly—a Christian—knows too well the challenges men face. “Men struggle with so many issues, and our goal is to awaken men to their responsibilities to be the spiritual leader in their homes. We take the Bible very seriously and believe it is the authentic Truth—the inerrant Word of God. The mission of Call to Duty will be to challenge men—and equip them—with the tools they need to honor their God-given responsibilities to their families, and mostly—to their Creator.”

Ministry partner Steve Buffkin agreed. “In my 40+ years of ministry, I have watched men battle issues with marriages, families, pornography, alcohol, substance abuse, and more. But these are not things we talk about –at least, not the way women talk with each other about their challenges. Men are trained to be independent; to admit shortcomings is to admit failure.

In short—men today don’t always know what it means to be a man as God called us to be.”

“That’s what this conference is designed to do,” Michael chimed in. “We want to provide men with a new view of themselves, the world, their relationships, and understand what it means to be a godly man. We want those who, like me, come from fatherless homes to understand that they can be chain breakers—and make new choices and establish new patterns for the next generation. We want to disciple them and teach them about biblical manhood and developing a kingdom perspective through the Truth of God’s Word.”

Steve added, “Michael’s vision for this conference is deeply rooted in his tremendous love for Jesus and his prayer for others. While this is a tremendously ambitious conference, we believe that all things are possible with God. The conference is not affiliated with any specific church or denomination, but it’s Biblically-based and volunteer-led. Every breakout session will be facilitated by someone with personal experience who has had personal victory over that issue. We have the program structure—and we have the speakers and volunteers. What we need are the sponsors—the individuals and organizations who believe in the vision and who want to help make an impact in mens’ lives.”

Call To Duty is in the process of being established as a non-profit and needs generous supporters who share their mission. If that is you or your organization—please contact Michael Hansley at 336.932.7119 to learn how you can make a difference—even an eternal investment –in the lives of men in our community.

Call To Duty Mens’ Conference will be held May 6th – 7th, 2022, at the Village Inn Event Center in Clemmons. Learn more at CallToDuty.world.

To become an event sponsor, contact Michael Hansley at 336.932.7119.

The Call to Duty 501(c)(3) is pending, and questions about tax-deductible contributions should be directed to Michael.

RESOURCES: 25 Facts on the Importance of Fathers, TheGospelCoalition.org Promise Keepers at Work, FocusOnTheFamily.org 45 Single Parent Statistics You Can’t Ignore: 2021 Gender, Race & Challenges, FinancesOnline.com

Father Absence Statistics, Fatherhood.org

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FEBRUARY 2022 / 73

It’s Okay to Let Go

BY GENEVIEVE CONDON

I sit here on the cusp of a huge change, “imposter syndrome” trickling into my mind constantly and tapping eagerly to get in and sabotage what I’ve been working so hard for.

Loyalty is something that is important to me. Having been at my current job for five years, I have dedicated myself to educating; molding and developing others, often forsaking my own needs to ensure theirs were met. There are late night e-mails, weekends away that turned into open laptops and aiding in distress, as my family enjoyed a trip away we so desperately needed to reconnect. But I love what I do and seeing my students succeed, and that means I’m needed quite often.

But now potential opportunity knocks at my door, having me question the past decade of work, and five years where an employer realized that while work hours can be sporadic, grueling and frustrating, the work has been equally as rewarding. My employers know me and I know them. The culture of the company and my team is firmly implanted in my own life. I never question where I stand or if I’m needed, but I’ve grown stagnant. No more forward momentum, as there is nowhere else to go.

My growth has ended.

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This new position would allow me to grow and flourish, stop living check to check (higher education is not known for its monetary gain) and allow me a role that utilizes my various degrees and talents.

But then it happens, each interview that I pass bringing me closer and closer to a potential job offer, I feel sick to my stomach.

What if I can’t do the job?

Are they sure I’m good enough?

Am I sure I’m good enough?

How can I say goodbye to my current job? This is all I’ve known.

Change can be challenging, scary and uncertain, but so can not taking chances and opportunities to allow growth and learning on both a personal and professional level. I constantly fear I’m not good enough, smart enough, or ready to embrace this caliber of change. That fickle imposter syndrome is handling the reigns yet again and simultaneously taking any joy out of how far I’ve come. How much I’ve learned and succeeded already, just by making it this far!

We ought to vow that no matter how hard it becomes, how scared we are— never to give up. Even when change seems scary and uncertain, grab hold of those emotions and process them, allow

them to be fully understood, so growth can occur. If we cast aside how we feel, life will continue to repeat itself over and over.

Letting go of what we know is scary, but growth can only continue if we allow it. If we remain stagnant for too long, it takes us over; the joy, exhilaration, and happiness slowly dying with it.

Sometimes we have to say goodbye to our comfort, our security and day-to-day routine to truly find our potential. It may be a small step, but try that different coffee at Starbucks. Set boundaries at a job that is eating away at your personal life more and more each day; say goodbye to things that once made you happy and no longer do.

I don’t know whether this opportunity ahead of me will become an offer that will cause a total shift in my life, but I am a firm believer that everything happens for a reason. Whether this opportunity was put in front of me simply to aid me in realizing my full potential, or rethink my career goals completely, I am thankful for this journey.

Reflection on oneself isn’t easy, but necessary. We need to learn it’s okay to let things go. Wave goodbye, and with open arms embrace whatever the universe has in store for us.

Make room for new opportunities and possibilities. We owe ourselves that.

And please never settle for anything less than you’re worth.

Sing like nobody’s listening...

WBFJ

FEBRUARY 2022 / 75

Out & About Winston-Salemwith Lovefeast Services in

BY HEATHER SPIVEY

FRIES MEMORIAL MORAVIAN PHOTOS

BY HEATHER SPIVEY

OLIVET MORAVIAN PHOTOS

BY TONYA CRAVER

a climate longing for tradition, routine and normalcy—Moravian Christmas Eve Lovefeasts are no exception.

Church members, community members, and participants yearn for that tradition of attending services, singing Christmas hymns, enjoying a piping-hot cup of coffee, and partaking in a lovefeast bun while hearing the Christmas message.

Another local church, Olivet Moravian, made provisions to accommodate members and guests this season as well. Lifetime member, Tonya Beroth Craver, shared her experience saying, “last year we watched a re-broadcasting of a previous years’ Lovefeast, so it felt very special to be back inside the church for this annual tradition. Since I have attended Lovefeasts my whole life, sung a Morning Star verse as a child and listened proudly as both my children sang verses in the past, when I heard that song by candlelight at the Lovefeast it truly felt like Christmas.” Tonya said that they, too, were given a bag full of the needed supplies—an ode, bun, candle, and napkin to help complete the long-awaited service. Coffee was placed at the front of the church for participants to receive and take back to the pew. At Olivet, passing the flame from candle to candle remained the same as years past.

It was a nice way to unite the sanctuary, with nightfall outside and dim lights in the church. Tonya says, “It’s a special tradition—even with the changes, the meaning for the celebration remained the same—the birth of Jesus.”

In

Moravians are a domination that represents a large portion of our community. All year long there are special services that are important to Moravians, and Christmas is one of those seasons.

Prior to the service this year, the sky was spectacular shades of red, white and blues, as if signifying that this year we had made it and all would be well. At Fries Memorial, where I personally attended with my family— the pandemic and precautions were on our minds. Families sat together by pews, and vacant pews were open in front and behind us. Participants wore masks inside and singing was only by the choir. It was a beautiful, musical service that Michael Westmoreland, organist and choir director, organized along with his talented choir and musicians.

After the inside service we proceeded outside to an unseasonably warm evening under and around a large tent to sing and share in the candlelight service. Afterwards, lovefeast buns were individually wrapped and coffee was made in a to-go cup.

Although there were alterations, it was progress from last year when we watched a taped livestream of the service in our homes.

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CALVARY MORAVIAN PHOTOS

BY MELANIE NANCE Another local Church, Calvary Moravian, made some adjustments as well in order to provide members and participants the much-needed Christmas Eve experience.

This year Calvary went from three services to one, which was held on the front lawn at Calvary Moravian. As guests arrived, they were greeted by members and served an individually wrapped bun, cup of coffee, and a traditional beeswax candle trimmed in red.

According to tradition, this simple meal comes in the middle of the service, but this year the meal was blessed first and then participants ate and drank through the message and sermon. Melanie Nance, longtime member said, “We, of course, stuck to our tradition of singing Morning Star, but this year all the Calvary kids and youth came forward in their super-cute toboggans to lead the hymn with their parents. There were no soloists, just all of us coming together with one voice. Looking out at the enormous crowd was so fulfilling. I think the coolest part for me revolved around the “light” that was shared. The idea was to pass the light among us with our lit candles. The wind had other plans and lighting the candle was not an option out on the lawn. As we concluded the service many in the congregation (of an estimated 1200 people) turned on cell phone flashlights and lifted them high.

As a lifelong Moravian, I couldn’t help but be disappointed about not seeing and smelling those beautiful beeswax candles.

But then, the true meaning of the message about light hit home.” The spectacular sky was seen all around the city Christmas Eve, and Melanie reflected on it, saying, “As the crowds left and went their separate ways, the buildings surrounding the church were literally illuminated by a bright shade of orange in the sky. While the candles might not have been lit, the individuals there were filled with the light, and to see that light fill the city of Winston-Salem around us was simply breathtaking. This is a service I will not soon forget.”

of a Southern Yankee Something You NEVER Forget If

you have ever taken a long road trip, and you know the sitting-in-a-carfor-more-than-seven-hours-that-never-seems-like-it’s-going-to-endtrip, then you also know how most of that journey is a blur. If someone were to ask you to give specific details of everything you saw, you would have a very difficult time. But if they ask you for one or two things, you could probably do it easily (unless you’re one of the lucky ones who can sleep in a car). A couple years ago I was making the drive from North Carolina to Akron OH for a PGA Tour event with a co-worker. I can tell you two specific things that I remember during that 7-hour trip. One is the impressive tunnel in West Virginia that goes under a mountain on I-77. The other is the two buildings along the Interstate one would never expect to see together.

Heading north on the right is an enormous church with an enormous cross and right next to it is an enormous strip club. That’s something you just don’t forget.

Life can be a lot like a long road trip. There are so many things we forget, or they become a blur as the years fly by, like the signs along a highway. But there are those certain events that stay ingrained in our minds forever. This is a recollection of one of those moments.

When I was adopted, I moved from a small dismal apartment to a quaint 2-story house nestled in the wooded mountains of western Virginia. I was literally a city mouse who was plucked up and set down in a very un-city like environment. My world was opened up in ways I had never imagined.

I could literally walk out the front door of our wood-stove-heated-home on a cold winter night and look up into the starriest sky I had ever seen. My new father would often stand with me in the gravel driveway. He would tell me that my eyes would adjust to the darkness. And they always did. There were no city lights to pollute the sky. Standing there in the bone-chilling night air, he would point out the stars, among which you could see the shapes of people or animals (with a little imagination). There, out in front, was the “V”-shaped constellation, Taurus the Bull. Over there, the blob of stars called the Seven Sisters. Over here, the Big Dipper and the North Star, Polaris, which was part of the Little Dipper. Back over there, Canis Major, the great dog, which contained the brightest star in the winter sky, Sirius.

Last, but not least, he would point out the three stars that made up the belt of what would become my favorite constellation, Orion, the hunter. To this day, when I look up in the winter sky and see Orion, I’m taken back to those nights with my new father as he passed his wealth of knowledge on to me.

One particular cold winter night, my dad was taking me to my weekly Cub Scout meeting. We met at the church next to my elementary school. On the way to scouts, we talked about the Aurora Borealis, or the Northern Lights. I’m sure my dad, who grew up on Long Island, had viewed the Aurora Borealis at some point in his life. But I had never seen them. We talked about what they looked like, the best places you could see them, and what causes them. Our discussion came to an end when we reached our destination, and I exited the vehicle to go join my rowdy fellow Cub

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Scouts. About an hour and a half later, the meeting was over, and the raucous group of youngsters emerged from the church squealing, chatting, and being typical highenergy boys. Everyone quickly made their way through the cold to the warm vehicle waiting to take them home. I climbed up into our green International Scout and went over the proceedings of the night’s meeting with my still somewhat-new father. As we drove further and further out of the small town, we started to notice something. Very faint at first, in the northern section of the sky, we started seeing a pink tinge—a glow. At first, we speculated that it was perhaps some kind of weather experiment. Or perhaps we were seeing the lights from something on the ground a long distance off. Neither of us was even about to think that it was what we had just been talking about two hours earlier. Plus, we were in Virginia. We were too far south for that. Or were we? As we

BY DAMIAN DESMOND

made our way further from town and started up the long gravel road in the woods that we lived off of, the glow in the sky became more and more pronounced, as did our excitement. “Look at it now!” we would exclaim. “Holy cow!!” By the time we had pulled into the driveway, the sky was a brilliant pink, almost fuchsia color. This was crazy! What were the odds? Excitedly, we went inside the house and told Vicki, my new mother, to come outside.

She had to see this amazing celestial show. The three of us went back out and stared in awe at the beauty of the heavens above us. We were all aware that we were witnessing something special and rare. The sky on fire was imprinted in our memories forever.

In the days of followed, we came to find out that what we witnessed was indeed a rare sighting of the Northern Lights. That night, there had been hundreds of calls to radio stations and even to law enforcement from people who were worried about what they were witnessing in the night sky. But my dad and I? We knew what we were seeing. We had just been talking about it right before it happened. Now, that’s something you never forget!

Love yourself.

It’s time to do something for you.

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Susan Maier Colon

FEBRUARY 2022 / 79

What I Packed in My Hospital Bag with Baby #2

BY TMOM TEAM MEMBER ANNA KELLER

I just had my second baby on February 19, so since the hospital stay is fresh in my mind, I thought I’d share a peek into what I packed this time around.

When my first baby was born, I remember doing tons of research to try to figure out what to pack. This time around, I had the benefit of that past experience, and I knew the things I definitely used last time, the things I DIDN’T use, and the things I wished I’d brought along.

The list wasn’t necessarily shorter this time (I still felt like we were moving into the hospital with so many things!), but I used just about everything I brought. Here’s what I packed: For Me: • Baby book (I had them put his footprints directly into the book after delivery) • Birth goals (print these out and bring them with you so the nurses can easily reference your goals) • Pillow with non-white case (bringing your favorite pillow from home makes a big difference, and the colored pillowcase makes it much less likely that you’ll leave it at the hospital!)

• Snacks (I had a loooong induction this time, so the snacks were incredibly necessary for both my husband and me during the birth as well as in mother/baby)

undies after giving birth; and was glad I had these to wear home. It feels much less messy to just toss the disposable underwear. I love the “Always Discreet Underwear”! I even ended up using some during labor when I was bleeding a bit and didn’t want to make a mess everywhere.)

• Slippers (these make things much comfier in mother/baby) • Glasses, contact case, and solution • Brush • Dry Shampoo (washing my hair and blowing it dry in the hospital wasn’t something I was interested in, so dry shampoo was the perfect solve)

• Portable phone charger and cord

• Going home outfit (For me this consisted of high-waisted yoga pants, a nursing cami, and a comfy sweater. You’ll notice I didn’t pack any other clothes for myself, because while I’m in the hospital I prefer just wearing their gowns. They get gross and often bloodstained, and I’d rather leave those there than worry about my own clothes getting stained, bringing them home, etc.)

• Mask (I was able to take my mask off after testing negative for COVID, but you’ll need it for entering and leaving the hospital)

• Minimal toiletries (toothbrush and toothpaste, makeup-remover wipes, face moisturizer, travel loofah, body wash—that’s about it!)

• Disposable underwear (I MUCH prefer using disposable underwear to putting huge pads in my own

• Makeup (I brought a few key makeup items and used them before heading home)

• Water bottle and Liquid IV (I love mixing Liquid IV into my water for extra electrolytes, and they were certainly needed during labor!)

• Scrunchie (you’ll definitely want to pull your hair back at some point) • Lip balm

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For The Baby: • Car seat • Going-home clothes • 1-2 other outfits • Diaper bag (although they have all the essentials—diapers, wipes, blankets, etc.—at the hospital!)

• Gift for him to “give” his big sister

For more articles like this, log on to www.TriadMomsOnMain.com

JEJ Photos

FEBRUARY 2022 / 81

Random Thoughts and Observations I have been racking my brain about what to write for this month’s column. I am tired of the virus and its variants constantly being front and center. It has colored so much of everyone’s life and I, for one, am ready to talk about other things without it creeping its way back into every conversation. So, let’s start with the weather.

I am one that likes having four distinct seasons. Growing up, I experienced a true winter, spring, summer and fall.

Moving to North Carolina, I knew it would be different; and living at the coast, even more so. However, weeks in the mid-to-upper 70s in January was too much. My grandchildren want to see it snow. We realized that our three-year-old grandson has never experienced it.

My parents had friends in Florida that the wife, before agreeing to marry her husband, made him promise they would spend two weeks in the winter somewhere cold and snowy. Two years ago, my husband and I spent a week in Montreal where it snowed every day but one. I am not saying I would want that all the time, but snow even once a year would be great. Our trip was right about the time when, that which will not be named, reared its ugly head and traveling came to a halt.

Which brings me to the next topic – traveling. We are a family that likes to be on the go. I used to spend time researching trips for us to take throughout the year.

Outside of going somewhere that is no more than a day’s drive, our family has stayed home. Our eldest daughter’s family usually takes trips that coincide with their children’s spring and fall school breaks. We have been talking about taking an overseas trip with them for two years, but until the world opens up again, I doubt it will even be discussed. I know the positive benefits that come from visiting different countries and want my grandchildren to have those experiences. Visiting places in the United States is also valuable to their education and expanding their horizons. We are so looking forward to getting back to our adventures and, hopefully, 2022 will see it happening.

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Now – school. As I write this, my grandchildren haven’t started back to school yet. They all remained healthy and happy during the fall semester. My wish is that nothing changes the almost normalcy they have had so far. I applaud the precautions the school systems have put in place to keep the children safe while in their care. Socialization is very important, especially for their mental well-being. I went to my granddaughter’s kindergarten class twice before the Christmas break. It was heartwarming to see the smiles and listen as they interacted with each other. I noticed during recess that there was never a child playing alone or being excluded.

Looking for camp info for the kids this Summer?

Coming Soon

The Summer Camp Showcase in Forsyth Family Magazine!

THREE FULL MONTHS of Summer Camp Content and Inspiration Advertising opportunities, including special prices for those advertising in all three months!

Make sure YOUR camp is featured!

Email Robin@ForsythMags.com.

FEBRUARY 2022 / 83

St. Patrick’s Day Treats

BY KRISTI JOHNSON MARION & EMILY DODSON

Made with LOVE

It’s that sweet time of year when we find lots of ways to express our love to friends and family. Nothing (much) says “love” like delicious food! Whether it’s for a party, small gathering, or just your family, these lovable treats are fun to make, and you can proudly say the secret ingredient in all these dishes is “love.”

SWEETHEART SMOOTHIE INGREDIENTS: 6 strawberries, frozen 1 banana ½ cup Greek yogurt 2 o ranges, peeled (or 1 cup orange juice) Kid -friendly protein powder (optional) DIRECTIONS: 1. In a blender, blend all ingredients until smooth.

2. For an added touch, place additional sliced strawberries against the inside of a clear glass right before pouring the smoothie in. Top with whipped cream, another strawberry slice, and serve with a straw.

HAND PIE HEARTS INGREDIENTS: 2 frozen pie crust rounds (or homemade) 12 teaspoons jam (strawberry, cherry, or seedless blackberry) 1 egg, beaten 1 Tbsp. milk Coarse sparkling sugar: regular, pink, or red TOOLS: Rolling pin Medium or Large heart-shaped cookie cutter DIRECTIONS: 1. Thaw pie crusts at room temperature according to directions.

2. Line a baking sheet with parchment paper or with a silpat baking mat.

3. Unroll each onto a flour-dusted surface. With a rolling pin, roll out the pie crusts until slightly thinner, mending any cracks.

4. Using the heart-shaped cookie cutter, cut out 12 hearts from one of the pie crusts and place them on the lined baking sheet. Place a teaspoon full of jam on each heart.

5. Repeat the cutting process with the second pie crust and use these hearts as toppers for the hearts with jam.

6. Press gently around the edges of the hearts to seal them. Use a fork or the blunt end of a wooden skewer to make indentations around the edges of the hearts, further sealing them and creating a decorative edge.

7. Preheat the oven to 425° F. Place the unbaked heart pies in the freezer to chill while the oven heats, to help the pies hold their shape while baking.

8. In a small bowl, whisk the egg and milk together. When the oven has preheated, remove the heart pies from the freezer and brush the tops with the egg wash. Sprinkle the top generously with the coarse sparkling sugar.

9. Bake for 10-13 minutes, or until golden brown on the edges. Cool before serving.

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MARSHMALLOW POPS INGREDIENTS: 25 marshmallows (regular size) 1 cup chocolate melting wafers or chocolate chips 8 lollipop sticks 20 red candy melts 20 white candy melts 20 pink candy melts (optional) Sprinkles (optional) DIRECTIONS: 1. L ine a plate with parchment paper. Place 3 marshmallows on each lollipop stick, with the final marshmallow only pierced halfwaythrough, so the stick isn’t exposed on the end.

Be sure the marshmallows are lined up.

2. P lace ½ of the chocolate melting wafers on a small microwave-safe plate and microwave for 30 seconds; stir and continue to microwave and stir at 10 second intervals until melted and smooth.

3. R oll the marshmallows on the stick in the melted chocolate until covered. Use a spoon to help if needed. Once covered, gently tap on the edge to remove excess chocolate. Place on the parchment paper to dry.

4. P lace 15-20 of one-color candy melts in a ziploc bag, repeating for each color. Melt in the microwave at 20- second intervals, massaging and microwaving 15 seconds again if needed.

Once melted, cut the tip off a corner of the bag and drizzle the melted candy melts over the chocolate-covered marshmallow pops, alternating colors. Add red or pink sprinkles if desired.

5. Allow to harden before serving. Serve as is, or as a stirrer for hot chocolate.

“Creativity is contagious, pass it on.” ~ Albert Einstein

1

Avalyn Midkiff

3

Lydia Howard

2

Natalia Rosas

4

Levi Fulcher

8th Grade Wiley Middle Amy Payton, Art Teacher

4th Grade Mineral Springs Elementary Kristen Kluttz, Art Teacher

9th Grade Atkins High School Amy Davis, Art Teacher

4th Grade Vienna Elementary Whitney Warlick, Art Teacher FEBRUARY 2022 / 85

The View from My Section – A Father’s Perspective

Setting up to Fail

BY A. KEITH TILLEY

My

very first job was a summer job working at a fastfood restaurant within walking distance from my house. I was fifteen years old, and it was before I could drive.

The next summer, shortly after getting my license, I took a construction job along with a couple of my friends, helping to build a medical center. We were boys among men. That was one of the most bizarre and yet interesting jobs I’ve ever experienced. Not just because of the work—the work was hard, the weather was hot, and you definitely got your hands and clothes dirty every day. But the characters were more than entertaining. There was Bert and Ernie, at least that’s what we called them. They were two old guys who had worked every construction job as a team for thirty years or more.

They were a comedy duo, with the funny sayings and stories they told.

Bert hardly ever spoke a word, just a grunt every now and then, but Ernie never stopped talking. When I was teamed with them the days passed quicker than any others, and to top it off, they were experts at laying concrete.

Then there was the crazy one (not officially). The one who acted like the boss to everyone, yet no one listened to him. My friends and I were warned from day one to just ignore him. I tried to avoid him as much as possible to prevent any issues. Our real boss, the site foreman, was a great guy. He was in his mid-thirties, and he really seemed to understand we were just teenagers. This guy hated that I was treated well by the boss, and once tried to dump a backhoe full of dirt on top of me on purpose when he knew I was working behind a retaining wall. Luckily, my friend warned me in time, and I got out of the way just seconds before the drop.

Interesting times.

One day the foreman called me into his office and asked me, a 16-year-old, to drive his brand-new truck to get supplies.

It was parked between a street sign and another truck that had parked diagonally behind it. To an adult, it was clear this was a tight space for even the experienced driver to get out

of, much less for a teenager who had been driving legally for only four months. An owner who cared about his new vehicle, albeit company-owned, would have asked the other driver to move his vehicle. Instead, he hurried me along, emphasizing I needed to go now!

As a result of trying so hard not to hit the other vehicle as he and everyone else looked on, I failed to watch carefully enough on the other side and scraped the street sign, scratching the paint on his shiny new truck.

I was devastated and embarrassed, yet all the foreman did, as the other workers looked on in shock for his reaction, was look down, shaking his head from side to side and walk back into his trailer; but not before yelling for me to hurry back.

It was long after, before I realized that he had set me up for that epic fail, not because he didn’t like me (he asked me on my last day to come back again the next summer), but because he was dealing with his own issues and needed a safe, believable way out. I found this out years later when I encountered one of the workers in a restaurant, and he fondly remembered my blunder and the jokes they had made to the foreman before that happened. It was as if he felt bad for me after all that time and wanted me to figure out the truth. Otherwise, I may have never put the two together.

Reality takes place all around us; yet we don’t notice everything, because we’re too caught up in our own worlds to see it for what it is. We can blame it on youth, but it happens in adulthood as well. What I saw was a nice, new truck. What I didn’t notice was a man of authority dealing with being the butt of jokes (no real construction boss drives a truck that shines with no scratches. It looks like he doesn’t really do anything), and wanting a way out.

It just goes to show some mistakes are not of our own making, and they’re not all as bad as we remember.

To comment and see more, visit theviewfrommysection.com.

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iHeart

FEBRUARY 2022 / 87

Images from January 12th KMO at Kaleideum North

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Grab a Friend... and bring the kids for an afternoon of fun at

KMO

Sunday, February 13th 1:30 - 3:45pm FAIRGROUNDS ANNEX ICE RINK 414 Deacon Blvd, WS

KMO

KIDS’ MORNING OUT

Join Us...

Get ready for some icy fun at the Fairgrounds Annex Ice Rink! Mention you’re there for the Forsyth Family Magazine Kids Afternoon Out and get FREE admission; $3 skate rental for kids, $5 skate rental for skate helpers.

Youth Hockey and Group Lesson personnel will be on-hand to answer questions. Concessions will be available for purchase. And as always, each parent will have a chance to win prizes from the fabulous prize board. *Check Facebook in case of inclement weather.

These monthly events are hosted by FEBRUARY 2022 / 89

CELEBRATIONS Congrats to newlyweds Danielle Fryar and Josh Landreth October 8, 2021

COURTNEY PAIGE PHOTOS

Scott and Kelsey Riggsbee welcomed Oliver Joseph Riggsbee on December 30, 2021.

Grandparents Linda & Joe Riggsbee and Jane & Rob Cones are over the moon!

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You are so loved, Jordan Ruth!!

Born to Conner and Beka Brown on January 9th.

Love, Grumpa and Grammy, Chad and Aaren Brown, along with Uncle Jacob and Uncle Peyton

Life is made for Celebrating!

Shout your good news to the community with a Forsyth Family Magazine Life Celebration!

Email your hi res photo with a short caption to Robin@ForsythMags.com DISCLAIMER: LIMITED CELEBRATION SPACE; FIRST COME FIRST SERVE. ALL CELEBRATIONS ARE SUBJECT TO REVIEW. FORSYTH MAGAZINES RESERVES THE RIGHT TO EDIT ALL SUBMISSIONS.

FEBRUARY 2022 / 91

Black Mountain Chocolate Bar

BY AMY HILL

Love

is in the air, making a chocolate factory turned craft cocktail bar the ideal venue for your Valentine’s Day date this February. If you’re craving a break from distilleries, breweries or your local dive bar, switch up your date night routine and indulge your sweet tooth. Located in Bailey South, Downtown Winston-Salem’s beloved Black Mountain Chocolate Bar is a local lovebird’s go-to spot for coffee, cocktails and chocolate treats.

This Valentine’s Day marks Black Mountain Chocolate Bar’s first official Valentine’s Day with a full-service cocktail bar in tow.

Treat your date to one of Black Mountain Chocolate’s iconic cocoa-infused cocktails, such as the signature espresso martini and Black Bear Flip, or the ever-popular Fire on the Mountain, complete with a tasty, toasted marshmallow to top it off. Wine enthusiasts and fruit lovers can rest assured that there are plenty of chocolate-free options available on BMC’s cocktail menu to cater to taste buds of all kinds. Black Mountain Chocolate Bar’s menu offers year-round recipes as well as seasonal items, so keep your eyes peeled for exciting new cocktail menu items when the weather starts to change.

Black Mountain Chocolate Owner Brent Peters is passionate about artisanship and craftsmanship – two qualities that helped propagate his career in the chocolate-making industry. When his affinity for creation dipped its curious toe in craft cocktails, what started as experimentation with recipes for close family and friends soon resulted in a new cocktail bar where Black Mountain Chocolate lovers can pair craft cocktails with their classic favorite BMC desserts. The bar’s detailed cocktail menu guides patrons on which drinks pair perfectly with treats such as Black Mountain Chocolate’s cocoa nib brownie or the salted caramel tart.

As a bean-to-bar chocolate factory, BMC’s chocolate is born from raw cocoa beans from a fair-trade co-operative in the Dominican Republic. The beans are roasted, ground and transformed into chocolate in-house, with plate glass windows allowing visitors to watch the process inside the factory from

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start to finish. Black Mountain Chocolate’s reputation is not solely attributable to its chocolate alone, but for a combination of its perfected chocolate recipe, unforgettable desserts and its oneof-a-kind factory experience for customers.

In search of the perfect Valentine’s Day gift? Black Mountain Chocolate Bar sells its renowned truffles conveniently prepackaged for grab-and-go gifts. Customize your selection of truffles at the counter or purchase a pre-made gift box filled with a variety of the factory’s most popular picks if you can’t decide which flavors to choose.

To add to its esteemed factory experience, Black Mountain Chocolate hosts monthly tasting events for attendees to sample flights of featured spirits, paired with sweet or savory small plates from the kitchen. Winter Sunday afternoons create the perfect opportunity to indulge in one of BMC’s espresso flights alongside factory-made biscotti. Additionally, the factory hosts monthly craft cocktail classes to teach patrons how to concoct libations of their own. While there’s still time, purchase tickets on Eventbrite for BMC’s upcoming love-themed cocktail lab on February 10th to learn how to whip up a drink that is sure to woo your date.

Although Black Mountain Chocolate has expanded its menu, location and event schedule, BMC is still dedicated to keeping the factory and ambiance “sweetly southern.” While the factory itself has undergone massive changes and improvements within the last year, the team’s focus on using local ingredients, local suppliers, local flavors and local inspirations remains unscathed.

Craving one of Black Mountain Chocolate’s truffles or cocktails? Visit BMC in Downtown Winston-Salem at 450 North Patterson Avenue, Suite 110. They are located in the Coal Pit behind the new Bailey South Building, right across the street from Bailey Park. Read more about the factory hours and products sold at blackmountainchocolate.com. To stay up to date on the latest news and events from the team at BMC, check out the team’s Facebook page or follow @blackmtnchoc on Instagram.

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Dining FEBRUARY 2022 / 93

LO C A L E V E N T S

FEBRUARY 4-6 SAREH NOURI BRIDAL TRUNK SHOW Nitsa’s Apparel, 107 South Stratford Road in W-S. Nitsa’s offers the finest selection of designer couture bridal gowns, bridesmaid dresses, veils, accessories, social occasion and cocktail dresses and sportswear. As the Carolinas’ Couture Bridal Salon, Nitsa’s provides its signature personal service and exceptional in-house alterations. Fabulous since 1964! #wewearnitsas

FEBRUARY 5 THE 14TH ANNUAL BREAKFAST AT SIMPLY STERLING & COMPANY 9am-5pm, The Village at Robinhood, 5275 Robinhood Village Drive in W-S. A day of fun and fellowship.

Enjoy special storewide sales and promotions as well as the launch of new lines and collections from all your favorites. “Gift bags” filled with awesome surprises for the first 25 purchasing guests. There will also be a special morning treat from 9am-12pm.

Simplysterling.com

DATE NIGHT – CORNHOLE BOARDS AT HAMMER & STAIN

registration is required. Family First is a series of twohour workshops beginning at 2pm the first Sunday of each month for children in grades 1 through 6 and a favorite adult. Workshops include time in the museum to explore a work of art or decorative art. Cost: $30/ person. https://reynolda.org/visit/calendar/familyfirst-valentine-card-workshop/

FEBRUARY 6 & 20 NAVIGATING JIM CROW: GREEN BOOK AND OASIS SPACES IN NC EXHIBIT 1-4pm, Mount Tabor United Methodist Church, 3543 Robinhood Road in W-S. Presented by Mount Tabor United Methodist Church in partnership with the North Carolina African American Heritage Commission (a division of the NC Division of Natural and Cultural Resources). Self-guided exhibit to learn about the history of the Green Book sites in North Carolina that allowed African American communities to thrive, and that created “oasis spaces” for a variety of African American travelers. Open to the public. www.mttaborumc.org/green-book

FEBRUARY 10 GIRLS’ NIGHT OUT GALENTINE’S PARTY

7pm, Hammer & Stain Yadkin Valley, 507 West Kapp Street in Dobson. Customize your project in studio with your choice of stain and paint colors.

This registration will allow for two adults to work on one set. Dinner will be provided by us; please bring your own beverage. Cost: $200/project. www. hammerandstainyvnc.com

5pm-until…, The Village Inn, 6205 Ramada Drive in Clemmons. Come and enjoy and Galentine’s Party!

The fun-filled night will include food and drink specials as well as a photo booth. Grab a friend, a neighbor, your sister, your mother, a co-worker and have a much-needed Girls’ Night Out! As always, each attendee will receive four tickets for our fabulous prize board drawings!

FEBRUARY 6

FEBRUARY 11

COZY KNIT BLANKETS AT HAMMER & STAIN

FAMILY VALENTINE’S DANCE

2pm, Hammer & Stain Yadkin Valley, 507 West Kapp Street in Dobson. Each maker will get 140 yards of cozy chenille yarn, and your throw will measure approx. 40” x 60” (actual size will vary per person, tighter stitches will result in a smaller blanket). You may note up to two colors that you prefer for your blanket in the order notes. This does not guarantee that both or either of the colors will be available to you, but we will do our best to accommodate your requests. There will be no refunds or cancellations due to lack of color availability. This registration allows for one adult to make one project. Cost: $75/person. www.hammerandstainyvnc.com

FAMILY FIRST: VALENTINE CARD WORKSHOP 2-4pm, Reynolda House Museum of American Art, 2250 Reynolda Road in W-S. Registrants for the workshop have the option of attending in person or pre-ordering a kit full of materials for making valentines with video instructions. Participants will receive an assortment of materials for collage and stenciling or select the special watercolor valentine set, which will include a watercolor paint set, watercolor paper for cards and oil pastels. Advance

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6-9pm, Kaleideum North, 400 West Hanes Mill Road in W-S. Bring the family to Kaleideum North for an evening of food, fun, dancing and Valentine’s activities. You can explore the museum through a scavenger hunt and be entered to win a prize.

We’ll have a photographer on hand who will take a picture of your family and email it to you after the event. Cost: $10/person. www.eventvesta.com/ events/11573/t tickets

CRAFT COCKTAILS + CHARCUTERIE CONES 7pm, Anna Howe Design, 108 North State Street in Yadkinville. In this workshop, Jessica from Thirsty Buffalo will teach you bartending basics, how to create a well-balanced drink as well as cocktail crafting techniques. You’ll make and enjoy two different cocktails during the class. You’ll leave with a mini cocktail mixer (which makes five drinks) and a recipe card of the cocktails you created. There is an option to take home your bar tool kit for $25. While you’re sipping your drinks, you’ll learn the basics of Charcuterie Cones, which you’ll also be able to enjoy.

Cost: $75/person. annahowedesign.com

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FEBRUARY 13 KIDS’ AFTERNOON OUT 1:30-3:45pm, Fairgrounds Annex Ice Rink, 414 Deacon Boulevard in W-S. Get ready for some icy fun!

Mention you’re there for Forsyth Family Magazine Kids’ Afternoon Out and get FREE admission; $3 skate rentals for kids and $5 skate rentals for skate helpers.

Youth hockey and group lesson personnel will be on-hand to answer questions. And as always, each adult also receives four tickets for the fabulous prize board drawings.

FEBRUARY 19 MACRAME PLANT HANGER WORKSHOP 2pm, Anna Howe Design, 108 North State Street in Yadkinville. Come learn a fun new way to add greenery into your life and spaces without taking up too much floor or wall space! In this class, local artist Jennifer Lee will guide us through the fun and simple process of creating a macrame plant hanger. In this beginner macramé plant hanger project, we will use the square knot, spiral night, larks head and the gathering knot. These are easy to master and versatile enough to keep creating new and unique pieces.

All materials will be provided while Jennifer teaches you all of the steps. There will be multiple colors of cord and different beads to choose from. Cost: $60/ person. annahowedesign.com

FUTURE MARCH 28

WOMEN ON THE MOVE CONFERENCE Winmock at Kinderton in Bermuda Run. Mark your calendar and get excited because Forsyth Woman magazine’s “Women on the Move” initiative comes to life through its first-ever leadership conference.

Attendees can expect to take part in an inspiring and empowering event surrounded by a community of women ready to learn and grow both personally and professionally. If you are interesting in purchasing a table, sponsoring the conference or have any questions about the event, please email brooke@ forsythmags.com. Purchase your tickets at tinyurl. com/WOMConference.

*DISCLAIMER: EVENT DETAILS ARE SUBJECT TO CHANGE. PLEASE CHECK EVENT WEBSITES & SOCIAL MEDIA PAGES FOR UPDATES AS THE DATES DRAW NEAR.*

(Ephesians 2:8-9 ESV)

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LOCAL BUSINESS

“For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.”

FEBRUARY 2022 / 97

Happy

Valentine’s Day!

We are Grateful for our advertisers It’s our privilege to work with our advertising partners, who make this magazine possible. Because of their support, we are able to offer Forsyth Family as a free community resource. As you visit these businesses and organizations, please let them know you saw their ad in this month’s issue.

ACTIVITIES

Fairgrounds Annex Ice Rink............................................. 99 Kaleideum....................................................................... 37 Salem Gymnastics & Swim.............................................. 51 Willows Compass............................................................ 51 YMCA............................................................................... 29

BAKERY/CONFECTIONS

Anna Bakes Cookies.................................................. 93, 95 Baked Just So.................................................................. 93 Be Kind Coffee................................................................. 93

BEAUTY / STYLING

Lewisville Laser................................................................ 67 Lyndhurst Medical Spa.................................................... 53 Paparazzi Hair Salon........................................................ 25

CHILDCARE

Imprints Cares................................................................. 31 Venture Club Summer Camp.......................................... 19 YMCA............................................................................... 29

CHURCHES

New Day Community Church.......................................... 71

DENTISTS / ORTHODONTISTS

Kingery & Associates DDS................................................ 53 Salem Smiles................................................................... 61 Vivid Dental........................................................................9

EDUCATION

Calvary Day School.......................................................... 49 Forsyth Country Day School............................................. 21 Forsyth Tech Community College.................................... 29 Redeemer School...................................................... 14, 47 Venture Club.................................................................... 19 YMCA............................................................................... 29

FINANCIAL

Cannon Wealth Management......................................... 21 Fairway Independent Mortgage Corp............................. 45 Marzano Capital Group.......................................................5 Piedmont Advantage Credit Union.................................. 13 Truliant Federal Credit Union............................. Back Cover Woodard & Company Asset Management Group............ 17

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HEALTH & FITNESS

YMCA............................................................................... 29

HOME

American Moving and Hauling....................................... 63 Fairway Independent Mortgage Corp............................. 45 ICON Custom Builders..................................................... 13 Kitchen Tune-Up.............................................................. 17 NC Farm Bureau – Tim Moore.......................................... 95 Piedmont Sheet Metal..................................................... 33 S & K Cleaning................................................................. 55 Susan Maier-Colon, Broker.............................................. 79 The Ginther Group........................................................... 45 Weedman........................................................................ 57

MEDICAL

At r ium Health Wake Forest Baptist – Comprehensive Cancer Center......................................2 Community Low Vision Center...........................................3 Hillcrest Vision................................................................. 57 Lewisville Laser................................................................ 67 Lyndhurst......................................................................... 53 No vant Health – Orthopedics & Sports Medicine Institute..........................................................7 Novant Health Vein Specialists........................................ 11 Penta............................................................................... 33 WomanCare..................................................................... 37

PHOTOGRAPHY

JEJ Photos....................................................................... 81 Photo Artistry by Melinda................................................ 27

PROM

Fratellis Italian Steakhouse.............................................. 27 Hip Chics Formal Wear & Village Tuxedo......................... 23 Jeffrey Adams.................................................................. 27 Paparazzi Hair Salon........................................................ 25 Photo Artistry by Melinda................................................ 27

RADIO STATIONS

WBFJ................................................................................ 75 Mix 99.5.......................................................................... 65 Q104.1............................................................................ 87

REAL ESTATE & HOUSING

Fairway Independent Mortgage Corp............................. 45 Piedmont Advantage Credit Union.................................. 13 Susan Maier-Colon - Berkshire Hathaway....................... 79 The Ginther Group........................................................... 45 Truliant Federal Credit Union............................. Back Cover

RESTAURANTS

Baked Just So.................................................................. 93 Be Kind Coffee................................................................. 93 Black Mountain Chocolate Bar........................................ 93 Fratellis Italian Steakhouse.............................................. 27 Hakkachow Asian Eats..................................................... 93 Jeffrey Adams.................................................................. 27 Little Richard’s Smokehouse BBQ.............................. 35, 93 Mossy’s............................................................................ 93 Nothing Bundt Cakes...................................................... 93

RETAIL

Clemmons Bicycle........................................................... 79 Hip Chics Formal Wear & Village Tuxedo......................... 23

SERVICE

City Lights Ministry.......................................................... 49 Community Low Vision Center...........................................3 Crossnore Communities for Children.............................. 35 Nu.................................................................................... 67 S&K Cleaning................................................................... 55 Second Harvest Food Bank.............................................. 39 The Resume Nerd............................................................ 57

SUMMER CAMP

Summer Exploration Academy – The YMCA..................... 29 Venture Club.................................................................... 19

UPCOMING EVENTS

Call to Duty Mens’ Conference........................................ 73 Fairgrounds Annex Ice Rink............................................. 99 Forsyth Family Kids’ Morning Out................................... 89 Men Who Cook................................................................ 59

, s y a d i r F t s o ! m s y n a o d g n n u i t S a Sk days and l a t n e R Satur Sk ate 3 $ n o i d m is s

!

E C I WS Annex Ice Skate ERS ON S I A ! n R o i D t a N v U er F s e D r a N make IE S A $10 A

PART 336.734.1594 to C all

n o c a e 4 14 D

m e l a S n o t s n i W Blvd.,

For full schedule visit wsfairgrounds.com

FEBRUARY 2022 / 99

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Mortgage terms and rates that fit your needs, and your budget. Plus, we’re one of the only financial institutions in North Carolina to offer eClosings.

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Equal Housing Lender. Loans subject to credit approval. Mortgage loans available in VA, NC, SC, FL, TN, OH and GA.

Please note eClosings only available in NC. 100 / FORSYTHFAMILYMAGAZINE.COM