FF April 2020

APRIL 2020

JP & Associates

11 Reasons You’ll Want to Call JP & Associates Realtors® Legacy Group

APRIL 2020 / 1

F

pain free and back in the game WFBH

Gonzalo and Christina Chavez of Pilot Mountain, N.C.

care for life Gonzalo and Christina Chavez, siblings and competitive soccer players, were heartbroken when they suffered torn anterior cruciate ligaments (ACLs) in their knees just months apart. They had seen other doctors but wanted the sport-specific expertise at Wake Forest Baptist Health.

Our orthopaedic and sports medicine team reconstructed their ACLs and guided each of them through recovery and back to playing soccer again. “Our experience has been truly amazing, they’ve helped our whole family stay active” says their mother, Yadira.

ORTHOPAEDICS & SPORTS MEDICINE 888-716-WAKE WakeHealth.edu/SportsMedicine ACCEPTING MOST MAJOR INSURANCE PROVIDERS.

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APRIL 2020 / 3

contents

38

46

IN EVERY ISSUE COVER STORY 38 11 Reasons You’ll Want to Call JP & Associates Realtors® Legacy Group

FEATURES 18

Welcome Home

24 Integrating Permaculture Into Your Life 34

The Mystery of the Moon Garden

46

Kids Summer Camp

56 Summer Camp at a Glance 62 History of the White House Easter-Egg Roll

82 It’s a Grand Life -

60

Taking Time for You

90 Out & About

In Winston-Salem with Winterlark

92 Kids in the Kitchen

Easy Easter Recipes 94 A Father’s Perspective

The Importance of Nunchi

72

100 My Grace-Full Life

Live by the sWord 104 Triad Moms On Main

An Open Plea to the Sweet Spot Mom

106 Dining Guide

Moji Coffee + More 112 A Sweet Ending

Lemon Cupcakes with

Blackberry Cream Cheese Frosting

72 Mindfulness: A Peaceful State of Mind 76 Make the Most of a Rainy Day 78 Calling All Defenders of Wildlife:

Part 2, The Green Salamander

84 What Technology Trends Will You Follow?

88

Athlete’s Foot

99 Good Friday Crosswalk

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106 112

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WILLIAM B. RAFFERTY, OD Optometrist Dry Eye Treatment

ROSHNI RANJITREEVES, MD “DR ROSH”

DIANNA L. SELDOMRIDGE, MD

TERRY M. SEMCHYSHYN, MD

KENNETH WEINLANDER, MD

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Comprehensive Ophthalmologist Dry Eye Treatment

Cornea Specialist Cataract Management

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CAROL J. ZIEL, MD Glaucoma Specialist Cataract Management Medical Director APRIL 2020 / 5

year! ... God doesn’t want us to go a single day without hearing his word of comfort: “Fear not!”

I ran across this the other day and wanted to share this excerpt and tips: Top 10 Strategies to Help You Stay Calm under Pressure:

The

coronavirus/COVID-19 is wreaking havoc on just about everything across the world as I write this mid-March. In a matter of days it went from cancelling a few events to closing schools and shutting down restaurants. Unprecedented actions in my lifetime!

It’s scary, I get it. The unknown is always frightening because we humans like to be in control! “Keep Calm and carry on!” was a phrase coined by the British government’s Ministry of Information in 1939 as part of an effort to boost morale at the outset of World War II. Perhaps this is a mantra we could all use right now, as well. Panicking at this time will not help. We need to be smart and heed the warnings of the CDC, we need to practice social distancing. The elderly and medically fragile need to be protected. But we also need to take a deep breath and realize that this will pass in time. It’s a blip in history that generations to come will read about that we experienced. I’m reminded that “Fear not!” is the most repeated command in the Bible.

In fact, it’s been said that there are 365 “Fear nots” in the Bible— one “Fear not” for every day of the

PUBLISHER Robin Bralley • Robin@ForsythMags.com SENIOR ACCOUNT EXECUTIVE Tamara Bodford ACCOUNT EXECUTIVES Morgan Bralley Brooke Eagle Heather Spivey

“The key to staying calm under pressure is found in our brain. If we can train our brain to be our ally, instead of our foe when stressed, we will be able to stay calm under pressure.”

• Be grateful • Think positively • Go off the grid • Get sleep • Be active

• Practice meditation •D on’t play the victim • Eat healthy • Breathe fully • Keep it all in perspective

Dr. Patty Ann Tublin huffpost.com/entry/top-10-strategies-to-help_b_8257212 Our April issue is our annual Spring Home issue and our 2nd installment of Summer Camp Showcase. Our cover story features JP & Associates Realtors® Legacy Group of NC. Tim and Jenny, along with their team, are eager to help you with your realty needs. We currently have a reader survey that we’d love for you to respond to, just go to: tinyurl.com/FM2020ReaderSurvey Please keep in mind that our local economy needs you. Small businesses need us to support them, it just may have to be in different ways for the time being. Online shopping, take-out, etc.

I pray for the safety of our medical personnel on the frontline, for your family and our world during this crisis!

CONTRIBUTING PHOTOGRAPHERS Chris Douglas JEJ Photos Photo Artistry by Melinda Madison Hill WFBH Photography CONTENT EDITORS Tim Sellner Meghan Corbett (Assistant)

ADVERTISING Advertising@ForsythMags.com

EDITORIAL DIRECTOR Vonda Henderson

COVER PHOTOGRAPHY Photo Artistry by Melinda

SENIOR STAFF WRITERS Meghan Corbett • Denise Heidel • Carolyn Peterson

Easter Blessings! He is Risen!

OTHER CONTRIBUTING WRITERS Robin Bralley • Jen Oleniczak Brown • Bill Carpenter • Adele Casanova Elisa Wallace Coppede • Lisa S. T. Doss • Family Services • Tabi Falcone Julie Fritz • Joy Greene • Caroline Hamrick • Denise Heidel Dr. David B. Levy • Jamie Lober • Kristi J. Marion • Tami Rumfelt Susan Schabacker • Laura Simon • Heather Spivey • Jeffrey H. Sypole Megan Taylor • Keith Tilley • Sara Wiles • Susan Woodall GRAPHIC DESIGN & PRODUCTION Laurie Dalton WEB DESIGN/MAINTENANCE Nu expression • NuExpression.com IT SUPPORT TriadMac • TriadMac.com CONTACT www.forsythfamilymagazine.com • 888-892-3204

FORSYTH FAMILY DISCLAIMER Please note that the inclusion of stories and articles in Forsyth Family magazine does not imply endorsement of products or people. The views of the

authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Family. Specifically, Forsyth Family in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied,including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine. Forsyth Family reserves the right to deny any advertisement or listing that does not meet Forsyth Family standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Family assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved.

Reproduction in whole or in part without written permission from the publisher is prohibited. ©2007 by Forsyth Family Magazine, Inc.

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Second Harvest

APRIL 2020 / 7

explained, “We serve adults and children alike, addressing a variety of dental needs—we like to say we serve the entire family. And our home is right here in the heart of Forsyth County, so it seemed to be a perfect fit. I also like that the name highlights the fact that at Forsyth Family Dental, we are a team, and all of our staff are focused on the dental health of our families and patients. This is a very exciting time for our practice, and we have rolled out our new website and other materials under the Forsyth Family Dental name.”

Forsyth Family Dental employs a team of 19 people, including the dentists, hygienists, assistants, and office staff. Some of our staff members have been at Forsyth Family Dental for close to 40 years. They themselves are a family.

Oral

healthcare is important for every member of your family, and the newly branded Forsyth Family Dental on Jonestown Road in Winston-Salem is ready to serve everyone under your roof. In addition, they have added a few new smiling faces in their office.

Jeffrey M. Gallisdorfer, DDS

Formerly Moser, Gallisdorfer & Broughton, DDS, Forsyth Family Dental has a new look and offers , DDS the same top-of-the-line care it always has for everyone in the family. In conjunction with the rebranding, Sarah E. Simpson, DMD, has joined , DDS the dental practice to replace Dr. Alexander Moser, who retired in September 2019.

Charlotte C. Broughton Elizabeth D. Corbin

Sarah E. Simpson, DMD

“We thank Dr. Moser for his many years of dedication to our practice and the patients we serve. Our staff will greatly miss him, and I know his patients will as well,” Dr. Charlotte Broughton said. “With the retirement of Dr. Moser at the end of last year, we decided it was a logical time 116 Road to rebrand ourJonestown practice, which will be known as Forsyth Family Dental going forward.”

Winston-Salem, NC 27104

Dr. Broughton purchased the practice several (336 768 .7495 years ago from Dr.)Alexander Moser and Dr. Jeffery Gallisdorfer. When asked why she chose the name “Forsyth Family Dental,” Dr. Broughton

forsythfamilydentalnc.com

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Over the years, Dr. Broughton has continued to grow the practice with the addition of Dr. Elizabeth Corbin, along with a few other staff members. Just recently, Forsyth Family Dental welcomed new dentist Sarah Simpson full time to the office, joining Drs. Charlotte Broughton, Jeffrey Gallisdorfer, and Elizabeth Corbin.

“Our practice is thrilled to welcome Dr. Simpson to Forsyth Family Dental,” Broughton added. “Dr. Simpson is already practicing as part of our team and is accepting new patients, as well as helping to care for many of Dr. Moser’s patients.”

Dr. Simpson was born and raised in Raleigh, North Carolina. After completing her undergraduate degree in biology at East Carolina University, Simpson entered East Carolina University’s School of Dental Medicine, where she received a Doctor of Dental Medicine in 2016. She has been practicing outside of Winston-Salem since July 2016. Simpson’s professional affiliations include the North Carolina Dental Society, the American Dental Association, the Forsyth Dental Society, and Spear Study Club.

When contemplating someone to help guide your family’s oral health, be sure to consider the team at Forsyth Family Dental. For more information, or to schedule an appointment, please call 336-768-7495 or visit forsythfamilydentalnc.com.

Honda of WS

What a sweet ride.

With the new GTI™ you can now listen to your favorite tunes, take whatever you need with a larger front storage and LinQ™ attachment system, plus you’ll enjoy a bigger swim platform and improved stability.

Visit us to start your Sea-Doo Life

Honda-CanAm-SeaDoo of Winston-Salem

6209 Ramada Drive | Clemmons, NC 27012 | 336.765.0330 | www.HondaWS.com ©2019 Bombardier Recreational Products Inc. (BRP). All rights reserved. ®, ™ and the BRP logo are trademarks of BRP or its affiliates. Some models depicted may include optional equipment.

Carefully read the operator’s guide and safety instructions. Observe applicable laws and regulations. Always wear appropriate protective clothing, including a personal flotation device and wetsuit bottoms. Riding and alcohol/drugs don’t mix. See your authorized BRP dealer for details.

APRIL 2020 / 9

Helping Your Child Understand News Events

BY MEGAN TAYLOR

So

far in 2020, there have been vivid news stories about the possibility of going to war, the Coronavirus, the presidential election, and many more scary events. When a topic of a certain magnitude is broadcast on the news, online, and in newspapers for days on end, it can cause unnecessary worry and stress for children of any age.

In fact, these topics can be nerve-wracking for adults, as well.

Unfortunately, we can’t completely censor everything we hear and see in the news for our children, but there are ways we can help them understand the news and all types of stories that can be told.

1.

e aware of your own reactions to the events and what you B are saying around your child. Most of the time, children will model an adult’s behavior towards a situation. If you can handle it with less stress, there will be a better chance of them handling it the same way.

2.

eep your child’s age in mind and turn off the news when K needed. Usually the most frightening, newsworthy stories are given at the top of the hour and half-hour marks.

Pictures can have greater impact on a child compared to words and can last longer in their minds. A key rule of thumb is keep all news away from preschool children. At this age, they can easily confuse facts with fantasy or fear.

Always filter the news and conversation based on the child’s age, maturity, and temperament.

3.

ake a news break, no matter how old they are. Adults can T benefit from stepping back, as well. Schedule a daily or weekly break from the Internet, social media, radio, cell phones, TV, newspapers, etc. and enjoy other activities.

You and your family can still stay connected and informed without being glued to the news reports.

4.

mphasize the fact you and your family are safe. Reassure E them some events can happen far away or won’t impact them at all. If there could be a potential connection to your family’s area or lives, explain to your kids they are safe, and you are doing everything you can to keep them safe.

Share a few age-appropriate tips for staying safe. Also, take action, if possible. Maybe your family can write letters to a politician, volunteer, or donate to certain causes and humanitarian efforts.

5.

ommunicate often and be open for questions. Children C will process events in their own time and way. Helping them create their foundation for beliefs will guide their thinking

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and allow them to be more careful about generalizing from what they see and hear. Plus, the discussions are great chances to check in with your kid on what they may already know and if they are hearing correct news information from others around them.

6.

ive your children a chance to express themselves. As G they get older, they may start to develop strong ideas and feelings on certain topics, especially if they are affected.

Address their concerns without using a disapproving manner or dismissing them. You may disagree with them and that is okay. However, it is important to give your kid a wide range of views and media portrayals of a single event.

7.

tay alert for signs as to how your child is coping. Symptoms S can include sleep problems, headaches, general not feeling well, changes in behavior, anxiety, depression, acting immaturely, being more demanding, and emotional problems. If your child expresses any of these signs after viewing a news story, he or she may need extra support.

Always talk with your child about what is going on and how you can help. If needed, don’t be afraid to consult a pediatrician, counselor, or other mental health professional.

It can be hard to comprehend a tragedy on the news, but these stories do happen. Be present for your child, filter their exposure, and help them understand what they have seen and heard using these tips.

WFBH

care for life Through every stage and at every age, our experts are here for you and your family supporting life, health and well-being. Wherever life leads, start here.

To keep you and your family informed about the coronavirus, please visit:

WakeHealth.edu/Coronavirus

APRIL 2020 / 11

Make

our Community Priority

When does something important become a priority?

two out of every three families responded that there were not enough available high-quality Pre-K slots. Rising costs were another issue. According to the study, the median cost of a five-star, full-day Pre-K is $743 per month—unaffordable for most families.

In Forsyth County, we’ve built an amazing coalition of educators and leaders who want this community to make Pre-K a priority. Not just important, but a priority. The coalition, aptly named The Pre-K Priority, wants every four-year-old in Forsyth County to have access to high-quality, affordable Pre-K. “The future of our community is four years old,” said Bob Feikema, CEO of Family Services, which is convening The Pre-K Priority. “We need to make sure these children are able to reach their full potential with a high-quality start to their educational journeys.”

The pillars of The Pre-K Priority include following nationally recognized best practices for Pre-K, employing credentialed, caring, and well-compensated teachers, and providing parents with a choice of Pre-K settings, whether in the school system, or in private community childcare centers, or at Head Start.

Pre-K Accessible and Affordable for Every Four-Year-Old Currently, in Forsyth County, only onethird of our children attend a publiclyfunded Pre-K program. And 1,200 children who qualify for these publicly-funded programs are not enrolled, due to the lack of funds. By making Pre-K available to every four-year-old, we can begin to bridge these gaps. Research shows that high-quality, early learning through Pre-K better prepares children for kindergarten, increases test scores, and results in higher graduation rates and college attendance.

“In many ways, I wish we didn’t call it Pre-K, because that’s really a misnomer,” said Dr. Paula Grubbs, Director of Pre-K Programs for Winston-Salem/Forsyth County Schools.

“With Pre-K, we’re not just preparing our children for kindergarten; we’re helping to prepare them for life.”

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“When my wife and I were researching Pre-K options for our younger daughter, we were shocked by how different the landscape was from just five years ago,” said Forsyth County resident Darryl Shaw.

“There were fewer programs, and costs had increased.”

A Harvard Study Provides the Tipping Point The Pre-K Priority initiative assumed even greater urgency when, in 2017, a Harvard University study came out that ranked Forsyth County as the fifthworst out of 2,873 counties in the nation for helping poor children move up the economic ladder.

“Securing high-quality early education for our children is one important way we can help them realize better and brighter futures,” Feikema said. “The first five years are a once-only window of opportunity to develop the social, emotional, cognitive, and academic readiness that enables children to succeed later in life.”

Building Community around High-Quality Pre-K for All The Pre-K Priority has launched a community awareness and education effort funded by the Kate B. Reynolds Charitable Trust to better inform families, as well as community leaders about the importance of Pre-K for every four-year-old.

The Trust also commissioned a Pre-K feasibility study by Forsyth Futures (released this spring), which underscored key community concerns, including affordability and access. As part of the survey, nearly

Shaw and his wife had their daughter screened through the NC Pre-K program, and she was accepted into a classroom at Bolton Elementary School.

“Before going to Pre-K, she was extremely shy,” Shaw said. “Now, she can’t wait to get to school. Every morning, she’s got her backpack on and then literally runs from the car to her classroom. If that’s not a love for learning, I don’t know what is!”

Investing in Our Pre-K Priority In early 2020, The Pre-K Priority submitted a two-year funding proposal to the Forsyth County Commissioners to increase the quality of existing Pre-K classrooms and begin adding new ones. The group hopes Forsyth County will join Mecklenburg, Durham, and Buncombe counties, which are already using local tax dollars to significantly improve the quality, and increase the number, of Pre-K classrooms.

“The time is now to make Pre-K a priority by funding high-quality Pre-K programs in Forsyth County on behalf of our youngest children,” Feikema said.

The Pre-K Priority invites everyone in Forsyth County to show their support by signing The Pre-K Pledge on its website, PreKPriority.org, or through The Pre-K Priority’s social media channels.

“

“We want and value an educated society.

Why would we want to delay education?”

Dr. Paula Wilkins

Pre-K Priority Principal at Cook Literacy Model School

Help us make high-quality Pre-K accessible to every 4-year-old in Forsyth County.

Forsyth County parents, educators and community

SIGN THE PLEDGE TODAY AT

PreKPriority.org

leaders agree—accessible, high-quality Pre-K better prepares children for kindergarten and future success

#PreKProud

in school, work, and life. Today, only one-third of 4-year-olds in Forsyth County have access to a publicly-funded Pre-K program. Help us change that.

Convened by Family Services and supported by the Kate B. Reynolds Charitable Trust.

APRIL 2020 / 13

Providing a Spiritual Home for Families in The Triad

BY JULIE FRITZ Finding a church to call home is a very important part of the spiritual journey. That can get even more complex when you are thinking about the place you will introduce your children to who you are spiritually and where you will raise them to have a personal relationship with Jesus Christ. Sometimes you have to visit a few different places to see where you and your family will feel at home.

Wesley Memorial United Methodist Church would like you to consider a visit with them.

They feel called to serve all members of this community and wish to welcome you into their home.

Wesley Memorial UMC started as a 17-member congregation in 1856. It knew a few different homes before it came to be at its current location, on the corner of Westchester Drive and Chestnut Street, in 1960. The campus itself is visually stunning, as it is a beautiful neo-gothic cathedral. However, it is what is inside that makes it so special. From its inception, this church has been missionoriented. They continue that today by living out their purpose, which is, “To make and sustain spiritually healthy followers of Jesus Christ who live in ways that transform the world.”

One of the ways that Wesley Memorial UMC works to achieve their purpose is by helping people grow as spiritually healthy followers of Jesus Christ. They do this by working to provide a variety of opportunities for people to learn more about Jesus Christ and to grow in their faith. In addition to Sunday services, there are Wednesday night dinners, Bible studies, small groups, podcasts, and more. And they pay attention to the needs and desires of the congregation by trying to adjust and accommodate themselves to

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what is needed. For instance, starting on Easter Sunday, Wesley Memorial UMC will be adding an additional contemporary service at 8:30 am each Sunday. They have seen a lot of growth in their 9:45 am contemporary service and want to give members and visitors more opportunities to enjoy it. There are so many ways to be connected to Jesus Christ and the community at Wesley Memorial UMC. Families are an important part of the congregation at Wesley Memorial. They offer a variety of programs for youth of all ages, from Sunday School to youth activities and camps. They see around 50 to 60 youth members regularly and are always ready to welcome many more. Parents aren’t left out of the mix, either.

There are a lot of different ways for parents to connect. Through Sunday school, Bible study, and small groups, you are sure to find people who are at a place in life similar to yours and that of all the members of your family.

Associate Pastor Clark Chilton wants the community to understand what a special and welcoming place Wesley Memorial UMC is. “Our congregation is very diverse and represents a variety of cultures and communities. We want everyone to feel welcome in our home, and we work hard to serve everyone in this community and beyond.”

If you are looking for a church to call home, now is a great time to see what Wesley Memorial UMC has to offer you and your family. They are located at 1225 Chestnut Drive in High Point, NC. Services on Sunday include traditional services held at 8:30 am and 11:00 am, a contemporary service at 8:30 am (starting April 12, 2020) and 9:45 am, and a Vesper Service Wednesday evenings at 5:30 pm, from September to May or 6:00 pm from June to August. For more information, you can visit their website at wesleymemorial.org or call (336) 884-2204.

Accommodating any schedule with the addition of a fourth service!

Starting April 12th, join us for 8:30 contemporary worship!

Other worship times: • 8:30 Chapel • 9:45 Contemporary • 11:00 Traditional

HalfV

1225 Chestnut Drive | High Point, NC 27262 336.884.2204 | wesleymemorial.org APRIL 2020 / 15

You

can go ANYWHERE over land, sea, or air with the new Travel Adventure exhibit when it opens at Kaleideum North. Using Lego® bricks, kids and adults can think creatively to plan and build vehicles that will move through all kinds of terrain: mountains, jungles, oceans, and deserts...just to name a few!

Travel Adventure will be at Kaleideum North in Winston-Salem during the Summer and Fall of 2020. It includes three main areas for visitors to explore: What Will You Build? Get creative! Build your own vehicle at one of three tables, then test it at the terrain table by rolling it up and down the side of a volcano, across a sandy beach, or around ocean obstacles. Share your creation digitally, too!

Where Will You Go? Suit up and hit the road! Dress up as a pilot, sailor, racer, or world explorer; take the wheel of the life-sized toy vehicle; engage in large-motor play; and imagine traveling all the way around the world over multiple terrains.

How Will You Get There? To reach travel destinations around the world, families will need the perfect vehicle. This area of the exhibit showcases all the types of vehicles they might consider building, placing professionally built brick models against dynamic backdrops of real-life destinations.

KALEIDEUM NORTH is located at 400 W. Hanes Mill Road, Winston-Salem, NC 27105.

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COMING SOON!

ADVENTURE What will you build?

Where will you go?

How will you get there?

Full Bleed

You can go ANYWHERE over land, sea, or air with the new Travel Adventure exhibit when it opens at Kaleideum North.

Using Lego® bricks, kids and adults can think creatively to plan and build vehicles that will move through all kinds of terrain: mountains, jungles, oceans, and deserts ... just to name a few!

Let the Adventure Begin …

400 W Hanes Mill Road Winston-Salem, NC 27105 kaleideum.org APRIL 2020 / 17

Welcome HOME

In

every issue of Forsyth Family, we celebrate families, and for many of us, home is our favorite place to gather with our family.

It’s the place where we feel safe, loved, comfortable, and special. Our homes are more than just houses, apartments, or condos, they are spaces where families travel through life and make memories together.

Because of the vital role “homes” play in family life, the April and October issues of Forsyth Family are our home editions. They are chock full of relevant topics to make your home an extraordinary place to be.

Also, there are tips for making the most of your personal décor.

Enjoy!

If your business is interested in advertising in the fall home issue, please e-mail us at Advertising@ ForsythMags.com.

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Isenhour Homes

APRIL 2020 / 19

LAEL HOMES Explains the HGTV Illusion

BY DENISE HEIDEL

Who

doesn’t love HGTV? Thanks to Home and Garden Television, an entire nation aspires to be home renovators and interior designers. But the reality behind some of our favorite reality TV isn’t so…realistic.

Local (and authentic) home builders and renovation experts, Andrew and Kelly Lael of Lael Homes, share some of the problems with the HGTV illusion.

Contractors don’t really take sledgehammers to a wall.

“A sledgehammer is a purposeful tool,” said Andrew Lael, Owner/Builder of Lael Homes. “But we never use it the way they show on HGTV. There are wires, pipes, and too many behind-the-scenes factors to consider. People who are inspired to take a DIY approach to renovations must remember that rankings, not safety, are the drivers of every single show on HGTV. And there’s nothing safe about plowing through a wall with a sledgehammer.”

Load-bearing wall issues are never the catastrophe they’re made out to be.

“In practically every season of every home-remodeling show, you have at least one crisis with a load-bearing wall,” explained Kelly Lael, President of Lael Homes. “However, in real life, before an estimate is ever given, we already know which walls are load-bearing. So those kinds of surprises aren’t going to happen on a real renovation site.”

Remodeling doesn’t happen in a week.

“If only,” sighed Kelly. “A real renovation job, depending on the scope of work, can take weeks, sometimes months. If anyone promises a quick turnaround, my recommendation is to turn around and run. They aren’t giving a realistic timeframe.”

Most families can’t afford to move out during renovations.

“Wouldn’t it be nice to take a seven-day family vacation, and come home to a remodeled house,” said Andrew? “We would love that, too, but it’s not realistic. Besides the fact that real homes are renovated in seven days, most families

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can’t afford to stay in a hotel and away from the mess. It’s more likely that families will live in the middle of the chaos for several weeks and months.”

Everything takes time.

“I feel great when I can turn around an estimate inside of two weeks,” said Kelly. “Of course, our approach is a little more labor-intensive than our competitors. We can turn around a general estimate pretty quickly, but a real estimate with hard numbers isn’t something that we can do in an hour or so. We invest the time and research every detail that will go into the project, in order to make sure the homeowner has the most accurate pricing possible. The idea that a contractor can come in, glance around, and give a number is completely ridiculous and not remotely realistic.”

Most remodeling projects don’t include big surprises.

“We know the plotline. A couple, eager for their home renovation, has thrown all they have into the project when WHOOPS! We have a problem (probably the load-bearing wall), and they are now faced with the dilemma—what to cut so they can address the problem. Or, they suddenly discover a brick wall and fireplace behind another wall.” Andrew explained, “These are not typical situations. We do our homework on the front end and we know the tell-tale signs of problems.

On the rare occasion a surprise has happened in our 30-some year career, these issues are never as big a deal as it’s seen on TV. It’s all about ratings for them and due-diligence for us.”

Real projects average cost more than what you see on TV. “The numbers that are thrown around on HGTV are never realistic,” said Kelly. “Especially the scope of the projects they are presenting! For example, a standard kitchen remodel will range between $25,000 and $50,000. So HGTV has given very unrealistic expectations to homeowners who want to remodel their homes.”

“While binge-watching HGTV is fun, and a great way to get ideas,” said Kelly, “Keep things in perspective. And call us! We will happily answer your questions and give you a realistic quote and realistic timeline for your home remodeling vision!”

Lael Homes is a premier contractor and interior design business based in Clemmons. Call Kelly and Andrew Lael of Lael Homes for more information, or for a free, in-home consultation. Visit LaelHomes.com or call 336.546.7307. Be sure to like them on Facebook and follow them on Instagram and Houzz.

Lael Homes

APRIL 2020 / 21

Harnessing the Buying Power of 2020 with

BY DENISE HEIDEL

Interest

rates are at historical lows. What does that mean for homebuyers? According to local Fairway Independent Mortgage Corporation lender Ashley McKenzie-Sharpe, a lot more potential opportunities!

“Higher credit scores may be considered lower risk, so ensuring your credit is healthy may help you enjoy a lower interest rate.”

Ashley should know. She’s one of the busiest mortgage lenders in the area and a top national mortgage lender for Fairway.

“Lower rates are more than just how much interest you’ll pay for a loan,” Ashley explained. “They may impact how much house you can afford.”

Beyond credit and risk factors, mortgage rates may also be dependent upon the size of a homebuyer’s down payment. “A larger down payment potentially reduces the risk to the lender, prompting them to offer the homebuyer better interest rates,” said Ashley. “The type of home being purchased also has an impact.

With a good credit score, buyers can truly harness the buying potential that is available in 2020!”

Because rates are at historical lows, borrowers may be more inclined to purchase a home now rather than waiting. Before you start the home loan process, it is important to ensure that you have a healthy credit history, as credit may play a key role in determining what your interest rate may be. Ashley explains,

Ashley explains, “I love helping people buy a home. Whether it’s a first home or a fifth home — whatever the reason — I love working with people and families, helping them make purchases that are an investment in their daily lives and well-being. Homeownership is a part of the American dream, and my team and I take that very seriously.”

For professional mortgage advice on your new home journey, contact Ashley McKenzie-Sharpe, NMLS # 100776 of Fairway Independent Mortgage Corporation, located at 2098 Frontis Plaza Blvd., Winston-Salem, NC 27103. Call 336-575-9448 or visit www.

FairwayLoansByAshley.com. Be sure to like or follow Ashley on Facebook and Instagram.

Copyright©2020 Fairway Independent Mortgage Corporation. NMLS#2289.

4750 S. Biltmore Lane, Madison, WI 53718, 1-866-912-4800. Other restrictions and limitations may apply.

All rights reserved. Equal Housing Lender. Georgia Residential Mortgage Licensee #21158. Fairway Independent Mortgage Corporation NMLS Entity ID #2289 (http://nmlsconsumeraccess.org/ EntityDetails.aspx/company/2289)

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Ashley McKenzie-Sharpe Senior Mortgage Planner NMLS 100776

www.FairwayLoansbyAshley.com

Open

Ashley

Top 1% Mortgage Originators in America 2012, 2013, 2014, 2015, 2016, 2017, 2018, 2019

FHA, VA, 100% USDA, Conventional & First-time buyer Down Payment Assistance financing options all in the palm of your hand with the app!

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336.575.9448 Copyright©2020 Fairway Independent Mortgage Corporation. NMLS#2289 www.nmlsconsumeraccess.org. 4750 S. Biltmore Lane, Madison, WI 53718, 1-866-912-4800. All rights reserved. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates and programs are subject to change without notice. All products are subject to credit and property approval. Other restrictions and limitations may apply. Equal Housing Lender

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APRIL 2020 / 23

I N T E G R AT I N G

Whether

information on the topic of permaculture arrives in the form of a podcast, seminar, or television program, the approach to working with nature, rather than fixing it, can change not just your ideas, but your systematic way of life. By combining the words permanent and agriculture, the goal is to view problems with a broader lens to create a solution for not just one issue, but four. If you are thinking, “I’m just a homeowner; how can this philosophy possibly relate to me?” Just wait! It does!

Accepting the Environment as It is!

High expectations are a driving force in causing many efforts to end well before they begin. Gardening, frequently, appears romantic. Beautiful illustrations of the harvest or flower garden lead individuals with a vision that may not include the long hours of effort. From day one, overwhelming complications appear, such as large rocks and poor soil conditions.

INTO YOUR LIFE

BY LISA S.T. DOSS we have a sitting area, the plants receive more attention, due to a desire for optimal beautification.

drain or pull to the surface? Use nature to aid in fulfilling your needs by:

Ask yourself, “How far does zone one extend?” Do you frequent particular pathways, perhaps leading to a flower or vegetable garden, or another location in the yard? Is it still part of zone one? Accent by adding some form of vegetation. Herbs and vegetables are ornamental; or, consider whether you need a windbreak. You have just identified a secondary purpose; therefore, install a trellis and plant a flowering vine for pollinators. And, you have a third purpose!

• Using mulch.

TIP: I f you frequently use fresh herbs, accent your front porch or deck with favorites! Keep in mind, Rosemary, chives, Basil, and lavender deter pesky bugs, such as mosquitoes and flies! Mints repel spiders and ants, too!

Drawing a Design From the perspective of looking down upon your plot of land, represent circles with trees, shrubs with squares, and other aspects in symbols. Viewing your location architecturally may offer a visual perspective on ways to widen zones one and two, or make use of zone five.

Creating Zones The goal of permaculture is to save time and energy by reducing your number of steps; therefore, divide your yard into growing zones, according to the frequency you visit an area. Most often, if

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The Problem of Water, Too Much or Too Little Do you drag heavy water hoses throughout the yard? Gardeners can change habits by implementing permaculture techniques.

One goal is to determine how an element or plant can foster care for another plant; therefore, discover how your water flows. Does it spread and

• Planting foliage on slopes.

•A dding leaves annually to the surface of gardens in the fall to amend the soil.

•C apturing rainwater in barrels to create a slow-drip irrigation system.

• Leaving barren locations alone.

Solve Five Problems The issues often appear overwhelming; yet, one solution may bring surprises.

For instance, a location with powerful winds may require the planting of shrubs or trees. In time, it will promote shade and privacy. Based on the type of tree, its fruits, nuts, or flowers may feed, and become a home for, future pollinators, insects, and wildlife.

How could the following solutions be integrated into your living space?

•A trellis offers privacy, supports climbing plants, and promotes shade for another purpose.

•M ulch conserves moisture, feeds plants, suppresses the growth of weeds, aids insects and burrowing animals.

•M any herbs, such as borage, chives, dill, lavender, oregano, and thyme have medicinal values, attract beneficial insects, spread to prevent erosion, and offer a visual appeal to the gardener.

•P onds create a visual and auditory appeal, attract birds, are a water source for insects and other creatures, grow aquatic plants, and hold fish.

Application to Life The permaculture principle also applies to daily life. The next time you face a challenge, remember there is a positive in all situations. Take a moment to find the benefit!

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APRIL 2020 / 25

Pets & Real Estate

BY DENISE HEIDEL

When

you have a house on the market, things get stressful—to say the least. You need to keep the house clean and spotless, ready to be shown on a moment’s notice. Having kids in the house is one thing, but what about when you have dogs? Or cats? We all love our pets, and we consider them a part of the family. But that doesn’t mean a potential buyer will love them—even if they share your love and enthusiasm for animals.

So, what’s a home seller to do?

First, let’s address the residency factor. Cats may need to move out, temporarily, to a family or friend’s house. They are notoriously bad car riders, and anyone who has tried to get a cat into a carrier knows—it’s not for the faint at heart, and it rarely happens within five minutes. So for the sake of everyone, consider a temporary re-homing of your feline family.

Dogs, on the other hand, tend to be a little easier. Sort of.

While some get anxious about riding in cars, most just want to be where you are. Consider boarding them during the day at doggie daycare. Or, maybe your employer is relaxed enough to let every day be “Bring your pet to work day” while the house is on the market. Whatever you do—make sure your dogs’ food and water bowl area stays neat and tidy, and be prepared to put them under the sink very quickly. Keep their toys and leashes put away when you aren’t home, and store their dog beds when they aren’t in use.

When you have dealt with the issue of what to do with the pet’s location, consider the following tips: 1. Assess the house for petrelated damage. Are door frames scratched or worn from being treated like a

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scratching post? Is there damage to the drywall from your dog? Sometimes, we become immune to these issues, so be objective and try to see your house as an outsider.

2. Do a good, deep cleaning of your home, including the carpets.

You likely won’t be able to smell any lingering pet odors, so ask a friend for his or her honest opinion. Sniff the carpet, the drapes, the furniture, and the throw pillows. Even though your furniture isn’t part of the deal, those smells will permeate a room. Make sure you address the odor issues from any potential source. But be wary of using air fresheners. Some people are allergic to them, and frankly—they can overpower a space and be too much. Get rid of the odors and then dab some nice, light essential oils that don’t overwhelm the atmosphere.

3. Help contain the odor with weekly baths for the dog. He may not like it, but regular grooming will help control pet odors.

4. If the cats are staying in the home, make sure you scoop the litterbox daily—even twice a day if you have more than one cat. Scoop the poop in the backyard and make sure you toss all refuse into the garbage.

5. Again, if the cats are staying home, evaluate where their litter boxes are stored. Don’t leave them in the open or in a carpeted closet. Opt for under the bathroom sink or the utility room, if possible.

6. Vacuum and sweep every day.

If pets remain in the home during a showing, make sure you crate your dog if you can’t take him or her with you during the day, or if boarding isn’t an option. Also, make sure your realtor knows to communicate that there are pets in the home. The last thing you want is for your indoor cat to be let out because the showing agent didn’t know of the kitty’s presence!

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APRIL 2020 / 27

The Gifts of Native Trees

BY LISA S.T. DOSS

The

Giving Tree by Shel Silverstein, The Lorax by Dr. Seuss, and The Great Kapok Tree by Lynne Cherry are individually memorable picture books that illustrate the value of our biggest plants on the planet. Trees provide more than just materials and shelter. They are vital to humans and the world’s wildlife. Two mature trees can produce enough oxygen for a family of four, while absorbing 96 pounds of carbon dioxide from the atmosphere. Just an acre of land affords 18 people the oxygen to breathe for one year. Not all trees offer the same remarkable gift; yet, we must learn why some trees have a higher value than others!

The Oak Tree The mighty oak affords protection in its branches, nooks, and hollows for animals to have a safe place from predators and to raise their young.

Nutrition lies in the small twigs, buds, shoots, and leaves of the oak.

Acorns feed a multitude of animals, which include wood ducks, turkeys, squirrels, foxes, as well as deer and bears. Within the food chain, hundreds of insects, including the protein-enriched caterpillar, serve to feed birds, reptiles, and frogs.

The oak can be a host to more than 530 species of caterpillars, the ideal food source for developing baby birds, since the parents of a single barn swallow, for example, must provide a large number of caterpillars to their young daily.

Homeowners often claim their oaks are infested with caterpillars and seek a pesticide. But nature can take care of itself.

Flies, wasps, spiders, and yellow jackets are predators

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to reduce the insect population, and birds will fly to the most prominent food sources. Seeds and berries do not aid in feeding the clutch.

Red Maple Tree Known as “helicopters,” “whirligigs,” and “twisters,” the red maple seeds are a delight to those watching the twirling, winged seeds fall. Adaptable to most climates, whether sunny or shady, dry or wet, high or low elevations, the 80-foot tree can live from 80 to 200 years, depending on its location.

This is a tree to foster a food source throughout the year. Even in winter, the maple offers pollen to pollinators, especially bees. In addition to luring the insect population to its branches, the seeds, buds, and flowers feed various wildlife species.

Beech Tree Present in North Carolina since 8000 BC, beech trees are popular ornamentals found in private yards, parks, and cities. Due to their substantial size—50 to 70-feet tall and wide—they often also dominate the forests, while offering nuts to rabbits and opossums, white-tailed deer and black bears. Because of the number of caterpillars their branches contain, chickadees, finches, the tufted titmouse, the wood thrush, and numerous types of woodpeckers can be spotted there by birdwatchers!

Attraction Isn’t Enough Despite the attractive appearance of the Bradford pear and the Crape Myrtle, there are other viable alternatives which offer a nutritional benefit to our environment.

BRADFORD PEAR: In the mid-1960s, the Bradford

Pear became popular with landscapers, who found the inexpensive tree pretty, due to its white flowering blooms. The curse of the tree is due to its lack of value to humans and wildlife.

CRAPE MYRTLE: In the 1800s, the unique Crape Myrtle arrived in the United States from Southeast Asia. Even through long periods of high heat and humidity, the appearance and beautiful blooms enhance home perimeters.

But it is another tree that cannot provide pollen, nectar, or attract an insect food source.

A List of Native Flowers, Shrubs, and Trees.

Arriving at a local nursery with excitement to purchase flowers, shrubs, and trees, the beholder requires background knowledge to choose wisely. You can foster the same beauty and create a design with a few of the following examples.

FLOWERS AND HERBS: aster, black-eyed Susan, coneflower, Shasta Daisy, dill, fennel, hollyhock, nasturtium, parsley, snapdragons, sunflowers, and violets.

TREES: American plum, American chestnut, flowering dogwood, elm, hawthorn, pawpaw, Eastern redbud, and willow.

Health and Happiness Derived from Trees Did you know looking at trees or walking in a woodland area reduces blood pressure and stressrelated hormones? We choose property based on the number of mature trees in the yard. Contribute to fulfilling the essential needs of humankind and wildlife!

Parks Decorative Hardware

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APRIL 2020 / 29

GOURMET MASHED IN A DASH 1 4 cups 1/2 cup 1/4 cup 1/4 cup

INGREDIENTS Bacon Bleu Cheese Cheeseball & Appetizer Mix Warm prepared mashed potatoes Shredded Cheddar Cheese Bleu Cheese Crumbles Crumbled Bacon

DIRECTIONS Pre-heat oven to 400 degrees. In a mixing bowl combine warm prepared mashed potatoes and Cheeseball Mix. Stir until will combined. Pour into an 8X8 baking dish. Top with shredded cheese, bleu cheese and bacon. Sprinkle with Topping packet and bake in oven until cheese is melted. Serve warm!

Dero’s

Farm house Style Accessories • Used windows propped on the mantle • Vintage suitcases stacked for storage • Antique tobacco baskets and other natural items • Corrugated metal accents • Repurpose old drawers for storage items or wall shelves • Reclaimed wood • Dried & fresh flowers • Weathered ladders for quilt racks 30 / FORSYTHFAMILYMAGAZINE.COM

Ph

For over 40 years, Dero’s remains the Triad’s largest Wallpaper, Fabric & Design showroom.

Dero’s • In-Stock Decorative Fabrics & Wallpaper • • Hunter Douglas Blinds & Shutters • • Decorative Home Accessories & Prints • • Custom Drapery Workroom on Site • • Gift Boutique •

2671 Lewisville-Clemmons Rd Clemmons, NC 27012 PHOTO COURTESY OF YORK WALLPAPER, INC

Photo Courtesy of York Wallcovering

336 • 768 • 7962 www.derosinteriors.com APRIL 2020 / 31

G.W. Smith KITCHEN STUDIO Helps Customers Realize their Dream Kitchen

BY JULIE FRITZ

Starting

a kitchen project can be an overwhelming task. Whether you are building a new kitchen or remodeling an existing one, there are a lot of details that you need to consider. You also need to find the right people and products to get your project moving. Amanda and McKenna at G.W. Smith’s Kitchen Studio help you find everything you need for your kitchen project. They provide personalized design services and unmatched customer service, along with high-quality cabinets, countertops, hardware, and more.

The G.W. Smith Kitchen Studio has received a lot of buzz lately after their recent feature in a national cabinet brand’s publication, as well as winning awards for their kitchen designs in the Triad. Amanda and McKenna go out of their way to give each customer a custom experience. They know what it takes to make your remodel or new construction experience special. By providing a variety of brands to meet the needs of multiple styles and budgets, there will be something you’re sure to love.

Quality is important at the G.W. Smith Kitchen Studio, and it shows. The products they carry are ones from companies that the designers truly believe in. When you meet with the designers, they will walk you through every step in the design process, helping you put together product selections you will love for your cabinets and countertops. Their commitment to your project is evident, and you are sure to be delighted with the quality design work and customer service you receive.

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Designers Amanda and McKenna are both passionate about the work that they do and see it as more than just a job; it’s a lifestyle. Everyone wants a beautiful kitchen, even if they don’t use it to cook. The kitchen is the center of your home, and the designers at G.W. Smith’s Kitchen Studio know the importance of creating a beautiful, yet functional, space for entertaining and living. When asked what she enjoys most about the design process at the G.W. Smith Kitchen Studio, McKenna said, “I love getting to help our customers get a kitchen they actually want to spend time in. It can be so overwhelming for homeowners to navigate different products on their own, I like to help customers as much as possible to simplify the selection process and keep the design work fun and exciting on each project. When customers tell me at the end of a meeting that it was so much easier than they thought it would be, I know I’ve done my job well. This business is all about helping our customers get something they will truly love.”

The design process that G.W. Smith’s Kitchen Studio provides is unique to each client.

Starting with a meeting to discuss your vision for the project, a designer will meet you at the showroom or at the project location to discuss all the ins and outs of what you are looking for and what your budget looks like. You will then receive your free project estimate. The designer will meet you at the showroom to review floorplans, discuss budget and tweak the design to perfectly fit your needs. When you have given your approval on the layout and product selections, they will schedule an on-site appointment to verify details and measurements and make sure the layout fits the space the homeowner has before ordering cabinetry. Once ordered, your products will be delivered onsite for installation, with the kitchen layout provided by your designer. After that, the only thing left to do is enjoy your kitchen.

If you are ready to get started on a kitchen project, check out G.W. Lumber Co. today.

The Kitchen Studio is located inside the G.W. Smith showroom at 720 W. Center St. in Lexington, NC. Showroom hours are Monday through Friday from 7 am to 4 pm. If you would like more information, you can visit their website at www.gwsmithlumber. com or call 336-249-4941.

You can follow their social media on Facebook, Instagram, Twitter, Pinterest, and Houzz. With their strong social media presence, you can see all new things going on at G.W. Lumber Co. and get some great tips and ideas for your kitchen.

GW Smith Lumber

Stitches

JP & Associates Realtors® Legacy Group is a real estate firm catered toward everything you would ever want, not only as a client, but also as an agent. Our success is defined by our trademark, “Exceeding Expectations”, by creating a culture of productivity and service! Top producers know they are part of a network that sets a higher standard; positioning community involvement as a fundamental part of who we are. We have set out to change the way real estate is done, by doing real estate right!

Call Tim or Jenny Today!

855 Bethesda Road | Winston Salem, NC 27103 336.955.1230 | www.jparlegacy.com

APRIL 2020 / 33

The Mystery of the Moon Garden

BY LISA S.T. DOSS

“A dreamer is one who can find their way by moonlight, and see the dawn before the rest of the world!” ~ Oscar Wilde Strolling through the garden led by a moonlit pathway is a dream etched in literary Romanticism. How often do fictitious characters offer sentimental words surrounded by hundreds of listeners, with flowers glowing in the light?

The moonlight calls to the petals to open wide and release, if able, a fragrance of soft perfume. The Moon Garden has appeal, especially to those who enjoy sitting on the porch or chasing fireflies.

The Biology of Moonlight and Plants In preparation for rest, leaves change position from horizontal in daylight to vertical at night. The same behavior takes place with the intense rays of moonlight, especially during a full moon with no cloud cover. A plant can orient itself to pair leaflets and fold together to shelter more sensitive areas, such as lower leaves, while flowers open wide to bathe in the glow.

Add Moon Flowers Holding up fabric imprinted with the constellations, you’ll discover the white outline includes an indistinct coloring that glows under a bright light. Look for blooms with pastel gray or silver foliage, such as the variegated “Hosta,” “Euonymus,” or “Lamb’s Ear.” The moon’s light also reflects upon ivory or pearl-colored plants, such as the “White Daffodil,” “Sweet Alyssum,” and the “Bacopa.”

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A few examples are: ECHINACEA: The “Coneflower,” an enlarged perennial daisy most recognizable in purple, stands three feet tall, supporting leathery, oval-shaped leaves. An alternative color for the moon garden is the “White Swan,” with a coppery cone surrounded by snow-white petals.

FOUR O’CLOCK: A unique plant to grow and quite possibly a favorite among gardeners. Expect to find diverse color patterns from stripes to dots, or a spray of colorings growing from one plant.

At four PM, the blooming hour, white flowers transition to violet, for instance, and older flowers change from yellow to pink. If lured by the sweet aroma at night, onlookers will find the flower asleep by morning while pollinators visit and chatter.

LIATRIS: A perennial border plant with fuzzy, bottle-brush flowers, it stands two to four feet tall and attracts pollinators. Its common names are “Blazing Star” and “Gayfeather,” and it is ideal for flower gardens and beautifying a bouquet. While colors span the range between purples and magentas, try to find a “Floristan White” for your moon garden.

NIGHT PHLOX: Also known as “Midnight Candy,” the “Night Phlox” grows between 12 and 14 inches tall and blooms in the evening hours, releasing sweet fragrances. Whether grown in the ground

or containers, the colors arrive in shades of white, maroon, and purple.

Look for additional flowers with names suggesting an afternoon or nighttime bloom, such as “Evening Primrose” or the “Moon- Frolic Daylily.”

SNOW-IN-SUMMER FLOWERS: Great as a ground cover, the broad areas of “Cerastium” appear as a silver carpet.

A member of the carnation family, the flowers deter deer from wandering into your rock garden. Eye-catching in a pot, you can also grow it along pathways.

Add Effects With a few perennials added to various locations in your landscape, all that remains are features to create shimmers or sparkles. How about including crushed granite along the pathway to catch and reflect light? A few torches or lanterns methodically placed may create a sparkle or two. Lastly, consider chimes tinkling off in the distance and a small cascading water feature to offer a rhyme of low babble.

Creating a moon garden offers a romantic opportunity to witness the appeal of flowers attracted by a lunar glow.

Research further to discover the wide range of trees, shrubs, vines, and grasses that can aid in illuminating your landscape!

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www.hunterrealtyonline.com • chris.hunterrealty@gmail.com APRIL 2020 / 35

Staying in for a Staycation

BY ELISA WALLACE COPPEDE

With

Spring Break rapidly approaching, many families are setting the stage for a thrilling vacation. With this comes a great deal of thoughtful planning. For many, this means long hours of researching and scheduling flights, booking hotels, looking into excursions, making meal reservations at the local hot spots, and the list goes on and on. While getting out of one’s home city can be exhilarating and rejuvenating, for many, this infamous planning stage is extremely tedious and stress-filled. To add injury to insult, all of this comes with a hefty price tag.

Seeking a vacation that will not require the above-mentioned planning? Hoping to save some hard-earned dollars in lieu of dropping cash for flights, hotels, and meals? Then look no further than right out the front door—yes, a staycation may be exactly what we need.

How does this “staycation” exactly work? All it requires are some thoughtful ideas and a bit of mindfulness. First, we must be ready to do something we would not normally do in our home city.

This means looking at the town through new lenses. Secondly, to truly enjoy this “staycation,” we have to actually believe we are on a “vacation.” This also means taking on the vacation mindset of “leaving our worries behind and taking a break from it all.” Ready to sign up for some easy ways to enjoy one of your own? Read on for five ideas to help craft a perfect trip “a-stay!”

TIP #1 Figure out what exactly you would like to do: Yes, while we may not be going far, a bit of planning will still need to occur. However, this type of planning is less stressful and more fun. All it entails is sorting out what type of activity we would enjoy doing.

Craving some fun in the sun?

Consider a local waterpark.

Craving culture-filled events?

Research local museums.

Needing to de-stress? Look into spa getaways. This time, let the planning begin!

TIP #2 Set yourself a “staycation budget”: Even staying local can cost money. Therefore, it is vital to set a budget. Since we will not be dropping a big amount on flights, or filling up the car’s gas tank, we can now add those dollars into planning the exciting excursions! While it is important to not go overboard, the beauty of a staycation is, you can now splurge a little!

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TIP #3 L ook at your local surroundings through new lenses. Since a staycation still is a vacation, it is important to act and view the city we live in as a tourist! Jump online and research events, museums, restaurants, spas that are local. What is glorious about a staycation is how it can help us view our home city in a totally different light.

TIP #4 C onsider different types of lodging: While a staycation ensures that we do not have to spend a large amount on hotels, it still could be fun to book a different lodging for a true vacation feel. If we have a bit of extra after crafting a budget, we could consider looking into Airbnbs! This could be a fun take on putting ourselves in vacation mode. If this may be too pricey to try, consider camping. This is a cost-efficient way to enjoy the local outdoors in all its breathtaking entirety.

TIP #5 Think small, not over the top: While camping under the stars or staying at a gorgeous Airbnb downtown might be amazing, it is also okay to plan a low-key staycation. Try going out and enjoying a matinee movie. Enjoy a brand-new restaurant and get dressed to the nines for this culinary experience. The beauty of this type of vacationing is that it is meant to de-stress us. Therefore, if the planning becomes cumbersome, take a step back and just ask yourself, what would be fun to do today?

Home Instead

APRIL 2020 / 37

11 Reasons You’ll Want to Call JP & Associates Realtors® Legacy Group

BY DENISE HEIDEL / PHOTOS BY PHOTO ARTISTRY BY MELINDA

’Tis

the season…. Real estate season….

The bees are buzzing, and the birds are chirping, and the real estate market is back in full swing! Not that there’s ever really an off-season…but spring brings out the prime season for both buyers and sellers. That means finding a realtor who is experienced is of paramount importance.

Namely, buyers and sellers want real estate experts who can: • Sell a home fast and for

top dollar!

•R ecommend resources and contractors to help with renovations and repairs.

•B e an advocate for firsttime buyers!

•M anage the stressful moments!

•C ommunicate clearly and efficiently.

•N egotiate, including negotiations of multiple offers!

•H elp stage a home to show well.

•B e attentive to detail.

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•B e knowledgeable about the market, especially for those who are relocating!

• Be better than their competition.

•B e a dependable and personable professional of integrity!

With that said—the team at JP & Associates Realtors® Legacy Group is leading the way in every category! Led

by Tim Gupton and Jenny Edwards, this realty group has decades of combined experience. For this team,

it is all about the perfect blend of real estate and relationships.

Sell a home fast and for top dollar!

Tim, Jenny, and their team are committed to selling homes quickly and getting the best price for them! This is a huge win for everyone, certainly the home seller!

After all, selling a home is stressful. But when you have professionals who understand the art of selling and negotiations,

at JP & Associates Realtors® Legacy Group are wellconnected and happy to offer recommendations!

Customer Testimonials:

“ I mentioned [to Melinda] that I would need to set up a home inspection and a home warranty. She informed me that she had already made a list of people that I could contact for each of those that she thought would be good to use.” “ [Tanya] had great recommendations for services we needed, such as local handyman and irrigation services, just to name a few.”

Be an advocate for first-time buyers!

Buying a first home is a nail-biting experience! While it gets easier, that first purchase is a mix of excitement, fear, uncertainty, and a big ol’ dose of anxiety. The JP & Associates Realtors® Legacy Group is a team of professionals who genuinely care and will be patient through the process.

Customer Testimonials:

“ Melinda is absolutely amazing! Highly recommended, she helped me and my husband buy our first home together.” “ Kameron was our realtor with buying our first house. We were new to the whole process, but Kameron made it simple and easy!”

things definitely come together quickly.

Customer Testimonials:

“ We had a rental property that we decided to sell, and our tenants were still occupying until it was sold. [Thanks to Melinda]…, it was only on the market for three days before an offer came in.” “ Melinda sold our house in less than two months!” “ We [worked with Tanya and] had multiple offers in just a few days!”

“Tanya is the best in Greensboro!

I listed two rental properties with her, and they sold within a month.”

Recommend resources and contractors to help with renovations and repairs.

A real estate agent is much more than someone who buys and sells houses.

They are looked to as the ultimate resource for all things real estate—including recommendations for repairs and renovations. The realtors

“ Samantha Dilmore was an amazing agent, patient and knowledgeable. She was able to answer questions that my wife and I had, which were abundant, since this is our first home purchase. Samantha made house shopping a pleasant experience.

We felt she really listened to our wants and needs and showed us a few properties that were absolutely amazing. If you need a great realtor that’s going to take care of you and your family, I would recommend giving her a call.”

Manage the stressful moments!

Buying a house ranks among the top most stressful things a person can go through! Thank goodness for those realtors who can navigate the confusing waters of real estate and help make stressful situations more manageable.

Customer Testimonials:

“ [Marsha] is very patient and understanding during stressful times.” “ Jenny was tremendous! Unfortunately, my husband experienced a job loss in the middle of our home-buying process, halting our loan acceptance. When we re-enter the home-buying process again, we will be going with no other agent than Jenny Edwards!”

APRIL 2020 / 39

“ Marsha was always on top of her game! Easy to talk with and never felt pressured. Always felt she was working for us—and always great communicating and getting back to us quickly with any questions or concerns we had!”

Negotiate, including negotiations of multiple offers!

One of the primary skills any good real estate agent will bring to the table is the art of negotiation! Buyers and sellers are equally dependent on negotiations to get the best purchase and selling prices in their respective transactions! Tim, Jenny, and the JP & Associates Realtors® Legacy Group team have masterful negotiation skills, including how to handle multiple offers (a huge win for any seller!)

Customer Testimonials:

“ [Jenny] helped us negotiate a contingency offer on a new home and sale on current home in a short time frame. Within six weeks, we closed on both. Very knowledgeable and good negotiator.” “ [Tim] guided us day by day every step of the way through what we had thought would be a very stressful and anxiety-producing process, but it turned out smoother than we could have imagined thanks to Tim’s hard work on our behalf.”

Communicate clearly and efficiently.

Communication is crucial to any relationship, but especially in real estate.

After all, real estate is usually the most expensive purchase most people will ever make! At JP & Associates Realtors® Legacy Group, communication is foundational to everything they do.

Customer Testimonials:

“ If something came up, [Melinda] was right on top of it and made sure it was taken care of right away.” “ [Melinda] answered all our questions really quickly, and the whole process went by super smoothly!” “ Sara was always just a text or phone call away, no matter the time or day of the week.” “ [Lisa] made sure to respond to any of our concerns in a prompt manner. She helped us better understand any questions we had.” “ [Lisa] always answered all my e-mails and texts ASAP.”

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“ Jenny recently listed my home, and within days presented me with multiple offers.” “ [Tim] guided me through a bidding war decision, and I am thrilled with the final results.” “ Tim Gupton…was very knowledgeable and a great negotiator.”

Help stage a home to show well.

First impressions matter, and having a realtor with the understanding of home staging is super-important! Home staging is near and dear to the hearts of everyone at JP & Associates Realtors® Legacy Group! Make sure your home makes a great first impression through home staging!

Customer Testimonials:

“ Marsha has great expertise about how to wonderfully stage a home to best appeal to potential buyers.” “ [Tanya] helped us to set up our home for its best sale potential. She did an amazing job with photography, drone footage, and videography, and used those on Zillow and social media. Her overall presentation of our house/property was very impressive.”

Be attentive to detail.

Details matter. Especially when buying a home. The JP & Associates Realtors® Legacy Group team appreciate the details,

and they understand how knowing those details can eliminate hours of frustration when searching for the perfect home!

Customer Testimonials:

“ Jason knew our taste and style and truly worked as hard as he could to find us the perfect home. Several homes we looked at, he just told us he knew it wasn’t our house. Even if we loved it. When we walked into the home, we ended up purchasing [and] he looked us square in the eyes and said, ‘This is it...this is your house.’” “ Marsha is an absolute pleasure to work with.

She works diligently to find properties that meet your criteria.” “ I was looking for my forever home, and [Lisa and Makenzie] were right there with me all the way. They found just what I was looking for, including the location and price range! “ Melinda is very easy to work with. She literally handles things before you even think about them.”

Be knowledgeable about the market, especially for those who are relocating!

A realtor is looked to as the ultimate expert in all things real estate! So knowing the neighborhoods and community is as important as the houses they list!

The JP & Associates Realtors® Legacy Group team can guide buyers and sellers accordingly! Whether the family is moving across town or the country, these are real estate professionals who can guide these major transitions!

Customer Testimonials:

“ Marsha has been my agent for many years.

She’s knowledgeable about the area and sensitive to our feelings.” “ [Tanya] did not rush to sell me just any house.

She was patient and found me the right house in the right neighborhood.” “ Tanya was very helpful and knowledgeable about the neighborhoods we were interested in….”

Be better than their competition.

Every seller wants the best realtor on their side! With years of experience behind them and well-established expertise in the field and the market, JP & Associates Realtors® Legacy Group, led by Tim Gupton and Jenny Edwards, is ready to prove themselves to their clients!

Customer Testimonials:

“ I had used four different real estate agents over the past six years trying to get these properties sold with no luck. Tanya got them sold right away.” “ I went through two or three other realtors before meeting Tanya. Tanya did more work for me than the other realtors combined.”

Be a dependable and personable professional of integrity!

When you are entrusting the biggest purchase you’ll make to someone else, you rely on them to be dependable and trustworthy! You are expecting their guidance and the highest degree of professionalism! You must trust your real estate agent!

Personal and professional integrity are at the heart of Tim and Jenny’s business model. Their team mirrors their approach for dependability and professionalism!

Customer Testimonials:

“ [Tanya] truly cares and tries to help you find the right home for YOU.” “ [Marsha] sold my home when I had all but given up hope—and that’s the very best recommendation I can offer!”

JP & Associates Realty Legacy Group is a dynamic real estate firm made up of local experts and professionals. The testimonials featured speak only to a small collection of the glowing recommendations for the entire team. Indeed, they represent a distinct brand of excellence in all they do!

JP & Associates Realtors® Legacy Group is located at 855 Bethesda Road in Winston-Salem. Call the office at 336.955.1230 or visit online at JPARLegacy.com. Be sure to like them on Facebook and follow them on Instagram.

The JP & Associates Realtors® Legacy Group team is comprised of the following dynamic professionals, led by owners Tim Gupton and Jenny Edwards: • Makenzie Adams • Nichol Calhoun • Sara Chandler • Sydney Cockerham • Samantha Dilmore • Kameron Dozier • Lisa Goble • Alicia Gonzalez • Tanya Hill

• Chris Kaufman • Joel Mabe • Melinda Merritt • Emani Monae • Jason Rubley • Marsha Postlewaite • Megan Pike • Susie Speas • Sage Tuttle

“ If you are looking for a realtor that gives her all and makes you feel like you are her only client, then Sara is the one you want!”

APRIL 2020 / 41

difficult. Find one that’s comfortable for you. A light rider buying too light of a bike can be just as dangerous as buying a heavy bike with too much engine.

How Much Should I Spend?

In addition to handling and power, cost is a primary factor. A new 600cc bike can cost $9,000 or more, with larger engines and styles costing as much as $30,000 or more. A new 250cc bike can be bought for around $3,000, and the price goes even lower, as with all motorized transportation, with a used bike. Get something you can develop your skills with, and trade up when you’re ready.

How to Buy a Motorcycle For many, few experiences rival riding a motorcycle across an idyllic backdrop – whether it’s a cruise down the coast, a drive through the mountains or a trip through the countryside.

If you’re considering buying your first motorcycle, read on for some things to consider.

Education The first step, of course, is to develop the skills needed to safely operate a motorcycle. A safety course with the Motorcycle Safety Foundation (MSF) is a great place to start. Visit www.msf-usa.org or call 800-446-9227 for details.

Time for Research Dealerships are great places to view a range of bikes. Visit a reputable local dealer to explore your options and have your questions answered. They have experts who can help size you for a bike. If you’re looking to test drive a bike, it probably won’t happen at the dealership due to liability issues. It’s not unusual for someone to purchase a motorcycle and ride it for the first time when they leave the lot.

Once you settle on a size and how you are going to use the bike, turn to Google. With research and reviews, you’ll be able to zero in on what you want.

Buying New vs. Used When you buy new, you’ll know exactly what you are getting, along with the benefits of a warranty. The price will be higher and it’ll begin to depreciate when you leave the lot.

If you’re a beginner, a used bike may be your best option.

The major benefit is a lower price, but you won’t know how the bike has been used.

Truliant

A safety class will prepare you for what to expect. If you go to the Department of Motor Vehicles and have never been on a bike and try to ride, chances are you will not get a permit. Additionally, many insurance providers will give you a discount if you successfully complete the class, so spending the time and money to participate in this class is a wise investment.

Pick Your Style There many kinds of motorcycles, each designed for different types of needs: speed, commuting, different road surfaces, weather conditions, long-distance touring, etc. Pick the style that is right for you.

When seated, you should be able to rest both feet flat on the ground without having to be on tiptoes – so the bike doesn’t tip over. Handlebars and controls should be within easy reach.

Choose a model that’s easy for you to engage and disengage the centerstand. A good rule of thumb for bikes: if it feels too heavy, it probably is.

Motorcycles generally range from 125cc to 1400cc (cc = cubic centimeters – the size of the bike’s engine). A smaller model with a 250cc to 300cc engine can make a great starter or commuter bike. If you are planning on doing a lot of highway riding, you may want one with an engine in the 500cc to 750cc range so you can easily keep up with traffic.

Most importantly, buy the bike that’s best for your height and weight. Keeping a 300-pound bike balanced on two wheels is

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When looking for a used bike, compare the odometer reading with the condition of the bike. Does it look right? Look for rust and scratches - a weathered seat and faded paint means the bike has seen a hard life. Check for new or aftermarket parts that have replaced broken ones. Look for oil leaks. The bike should start easily. If it's hard to start or billows clouds of smoke – especially blue smoke – be cautious.

Looking to finance a motorcycle? Come see us. Set an appointment at any of our convenient Forsyth County locations at truliant.org/locations.

Federally insured by NCUA.

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Razors, Scissors & Blood Pressure Cuffs

BY CAROLINE HAMRICK, AMERICAN HEART ASSOCIATION

On

the outside, barbershops and beauty salons may look like places just to get your hair done, but on the inside, they are so much more.

Barbershops and beauty salons have become pillars of the community, bringing people together for generations.

T M

Imagine if your regular visit to your stylist not only helped your hair and your soul, but your health. “Hair, Heart & Health” is a brand new initiative in the Triad that could do just that. Launched by the American Heart Association and Blue Cross and Blue Shield of North Carolina, local participating barbershops and salons in the Triad will feature a blood pressure station, heart health information and ways to reduce risk factors.

Mr. Charlz Henry from The Hot Seat Studio Salon in Greensboro has his own story of heart disease within his family. His mother suffered from congestive heart failure, inspiring him to make serious lifestyle changes in an effort to protect his own heart health. Not only did he bring his vital health numbers down, but he lost 70 lbs. through healthy lifestyle changes.

c

More often than not, barbers and hairstylists serve in dual roles of therapist and hairdresser. Their clients are like family, and together they share a history.

When health issues arise in conversation, it’s important that accurate information is being shared. The shop owners and stylists from the Hair, Heart & Health participating salons and shops are being trained by the American Heart Association and community partners to be health ambassadors. They are being trained to know the warning signs of heart attack and stroke, and the ways clients can prevent heart disease and stroke by managing their risk factors.

Heart disease risk factors are highest among African-American populations, and some of the most common risk factors are high blood pressure and diabetes. Barbershops and salons have always been pillars of African-American communities. By implementing this program in local salons, the program strives to decrease the percentage of heart disease and stroke in under-resourced communities, and make a positive health impact in the Triad.

The Hair, Heart & Health program will be initiated in nine local barbershops and salons across the Triad. In Greensboro, salons taking part are The Hot Seat Studio Salon, United Barbershop, Marte’s Barber Shoppe, Heads Up Barbers, and Glenwood Barr-Ber Shop. In High Point, Hair One is participating. In Winston-Salem, Gentlemen’s Grooming Lounge, Blend Masters and Bailey’s Hair Creations are participating.

Through this new program, barbershops and beauty salons could one day provide a hotspot for community, social, family and health conversations.

AFRICAN-AMERICAN HEALTH STATS • African-Americans in the U.S. have a higher prevalence of high blood pressure than other racial or ethnic groups.

• Sixty percent of African-American males and 57% of black females have cardiovascular disease.

• Blacks also have a higher risk of first-ever ischemic strokes.

• African-Americans have an increased prevalence of high blood pressure, an increased likelihood of resistant hypertension, increased overweight and obesity rates, and increased prevalence of prediabetes.

MADE POSSIBLE BY

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The American Heart Association's Mobile Kitchen has a new "home" kitchen at the Historic Magnoila House in Greensboro and has expanded into Forsyth County.

We are proudly providing complimentary healthy cooking classes to families in underserved communities across the Triad.

Triad Mobile Kitchen American Heart Association

To request healthy cooking classes for your company or community organization, visit www.Heart.org/Triad.

Chef N'gai Dickerson ngai.dickerson@heart.org

Courtesy of: APRIL 2020 / 45

2020

Kids Summer Camp

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Welcome

to the Summer Camp Showcase! From March to May, Forsyth Family is including a special series, with highlights of some of the best summer camp programs in the area. These special issues offer informative articles that can help you and your camper prepare for a wonderful summer Summer camp is a wonderful, memorable, and exciting opportunity for your child. It’s a chance to experience new things, make new friends, and learn new skills.As you make plans for summer, be sure to let our advertising camp programs know you saw them in this issue of Forsyth Family!

Summer 2020

When Summer Starts Here, Brain Drain Disappears.

Kaleideum

Camps for ages 3 to rising 8th grade!

MULTI-CAMP DISCOUNT! Buy four or more camps in a single transaction and receive $10 off each camp!

BECOME A MEMBER and save money on Summer Camps!

Questions about Camp Kaleideum?

Contact Lindsay Douglas at (336) 714-7114 or ldouglas@kaleideum.org.

kaleideum.org Kaleideum Downtown 390 S Liberty Ave

Kaleideum North 400 W Hanes Mill Rd

Science | Art | Technology | Design | Music | Theatre | Science | Art | Technology | Design | Music | Theatre APRIL 2020 / 47

Which Exciting Camp Will Your Child Love?

Whether

your child enjoys robots, cupcakes, basketball, or theater, FCDS Summer Enrichment has plenty of activities to let him or her discover new passions, create masterpieces, meet friends, and take learning to the next level.

Our experienced instructors and excellent facilities will ensure a memorable summer experience for your child.

FCDS Summer Enrichment offers more than 100 different camps, as well as 13 academic programs, through the Johnson Academic Center.

Here’s a sample of 10 exciting camps your child may enjoy: 1) Super Messy Science - rising 2-8 graders Let’s dive into a world of super messy science experiments this week. Each day will include different kinds of gross, sticky, slimy, ooey-gooey messes! Not only will we have fun, hands-on activities each day, but we will learn a little about the science behind it all.

2) Wearable Art - rising 5-9 graders Design, decorate, wear! What’s better than wearing or using something that you made? Unleash your inner creative flair by making wearable and decorative crafts.

Crafty campers will design and transform materials into wearable masterpieces such as keychains, wallets, jewelry, and more. Do you know you can transform T-shirts into tote bags? Make it creative and join the DIY revolution!

3) Youth Leadership - rising 6-12 graders Build leadership skills this summer by writing mission statements, responding to journal prompts, and doing reflective exercises. Students will work on the following habits during the week: being proactive, beginning with the end in mind, putting first things first, thinking win-win, seeking to first understand and then to be understood, to synergize, and to “sharpen the saw” (that’s highly effective speak for taking care of yourself).

4) MakerShop and 3D printing - rising 5-9 graders Be a part of the exciting world of 3D printing and laser cutting. In this workshop, you imagine and build your designs on a computer using our laser cutter and 3D printers. Through personal attention, each camper will experience

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hands-on practical application, creative thinking, problem-solving, and first-hand information about everything 3D printing has to offer. Combined with our precision GlowForge laser cutter, there is an endless array of ideas that can be created.

5) Robotics - rising 6-9 graders Want to explore the world of mobile robots? In this beginners’ workshop, campers will learn to write programs to make a robot navigate courses and make decisions based on various types of sensors using the Lego EV3. Join this fun and interactive work shop!

6) Basketball Academy - rising 2-8 graders Basketball is all about teamwork, coordination, and effort, but at the FCDS Basketball Academy, it is so much more than that. Campers will learn to work together, push themselves, honor the game and their opponents, and develop healthy living habits. This camp will focus on fundamental skills of dribbling, shooting, defense, court awareness, and passing, along with team play.

7) Filmmaking - rising 6-9 graders Have you always wanted to make a short film? Don’t miss your shot! We will be screenwriting, storyboarding, acting, filming, directing, and editing a short film—all in one week! If you are interested in one or all of those things, this is the camp for you!

8) A Capella Camp - rising 6-12 graders Do you enjoy listening to artists such as the Pentatonix or Peter Hollens? Is the Pitch Perfect movie series one of your alltime favorites? If so, what if you learned

that you could sing just like them? At the a cappella camp, you can! Campers will learn all of the basics of the contemporary a cappella style—singing and vocal technique, beatboxing, arranging and composition, microphone technique, and how to rock the stage. It all culminates with a showcase performance at the end of the week!

9) SNAG Golf - rising K-2 graders Join us for SNAG golf—a great way to introduce golf to your child! SNAG (Students New at Golf) golf uses specially designed golf equipment that can be used indoors or outdoors and helps to make learning the game much easier to understand. Your child will learn the basic skills of putting, chipping, pitching, and full swing along with learning how to play the game. They will have exciting skill challenges and a fun course set up so they will also learn etiquette and course strategy. We’ll create a golf course onsite with fun obstacles so they get to apply the skills they learn. This camp is all about fun, building confidence, and making connections with one another!

10) Ninja Warrior Fitness and Training - rising 3-9 graders Ready to be a ninja? Using obstacles around our campus as well as at local parks, we’ll build strength, endurance, and confidence. This session helps overcome physical obstacles and build the mental strength to overcome life’s obstacles as well. We will also take trips off campus to get strength and conditioning skills from area coaches and sports facilities.

We hope your child will join us for FCDS Summer Enrichment! Learn more and register at fcds.org/summer today.

C E

R

L

Is Your Child Ready for an Exciting SUMMER?

Basketball, Soccer, Tennis, Lacrosse, & Field Hockey

Airsoft, Dodgeball, & Nerf Wars

Robotics

Theater Training

FCDS

Service & Leadership

Visual Arts

Outdoor Adventures

Science & STEM

Come play, learn, and discover at these FCDS Summer Enrichment programs - and many more!

Rising K-12 - All welcome!

Learn more and sign up at fcds.org/summer.

FCDS

Summer

Enrichment APRIL 2020 / 49

SUPER SUMMER

Boredom Beware!

Half H Y Summer Exploration Academies and Camps Are Here To Save The Day.

REGISTER NOW!

YMCA OF NORTHWEST NORTH CAROLINA • YKIDSCAMP.ORG

Half H

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Only

99 with

$

Code FAMILY thru 05/30/2020

JERRY HAAS GOLF CAMPS AT WAKE FOREST

WF All Sports

2020 Camp Dates: Day Camp: June 16-19 Overnight Camp Session I: June 8-12 Overnight Camp Session II: June 15-19 Overnight Camp Session III: July 6-10 Camps are open to any and all entrants, limited only by number, age, grade level and/or gender.

wakeforestgolfcamp.com

WINSHAPE CAMP AUGUST 3 - 7 | $219

Galilee Missionary Baptist Church Archery • Wacky Science • Dance • Cheerleading Basketball • Crafts • Fast Food • Flag Football • Soccer Painting • Secret Ops • Over 20 options

K-8th Grade

1-844-WS-CAMPS

winshapecamps.org

Contact Emily Richey at 336-758-6000 or

jerryhaasgolfcamp@gmail.com

Salem Gym

Where Confidence Soars!

Salem Gymnastics & Swim 4870 Country Club Road | Winston-Salem, NC 27104 Where Confidence Soars!

336.765.4668 | SalemGym.com

APRIL 2020 / 51

as evidenced by the diversity of artists gathered for our Southern Idiom exhibitions series and throughout our other galleries. On the programming side, we are forging partnerships with schools and organizations that work with historically underserved communities to promote creativity and advanced literacy. We have committed ourselves to the work of increasing representation and fostering new paths toward leadership in the art world.

Strengthening Community Through the Arts BILL CARPENTER, SECCA EXECUTIVE DIRECTOR

For

sixty-four years, the Southeastern Center for Contemporary Art (SECCA) in Winston-Salem has joined artists and audiences in celebrating the wonders of human creativity. Over that time, this celebration has taken many forms—from world-class exhibitions by established artists to daring installation projects from emerging talents; from art auctions and awards to classic car shows and blues concerts; and from public lectures and conversations to hands-on workshops and school field trips. Today, SECCA stands poised to help strengthen our communities by delivering inclusive, revelatory, and educational experiences with the contemporary arts to children and adults of all ages. This is our mission, and it informs everything we do.

Our mission drives us to create and nurture partnerships with arts-based organizations, schools and universities, and a broad range of community groups. We believe collaboration among these entities increases the reach and effectiveness of all our initiatives and programs. Our talented staff has many decades of experience designing and leading interactive activities to meet a host of cultural and educational goals. And with our impressive buildings and grounds—including a 300-seat auditorium, 10,000 square feet of gallery space, and the historic James G. Hanes House—SECCA can accommodate many differentsize groups and types of events. In the months and years to come, you’ll see new cross-promoted programs with many of your favorite non-profit organizations.

We recognize that SECCA’s relevance to the community depends on its breadth of scope and accessibility. Our mission compels us to reach all corners of our city and region, to listen for the voices so often silenced by historical inequality or drowned out by the din of commercial culture. The curatorial team takes this charge very seriously,

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Our purpose is not solely to cultivate the next generation of art lovers—it is also to encourage everyone to hone the critical skills needed in a 21st-century democracy: curiosity, empathy, contextualization, and the ability to live with ambiguity and difference. Contemporary art challenges preconceived notions about what is possible and what is real; it promotes thoughtful reflection and encourages dialogue. Most importantly, contemporary art puts us all a little off balance, a little out of sorts. It is in these moments of disequilibrium that we come to see ourselves and others with greater compassion and respect.

SECCA’s mission to offer inclusive and revelatory experiences with contemporary art will be fully realized in July and August when we offer a full slate of all-new summer camps for rising fifth- through eighth-graders. Led by working artists and designed specifically for our grounds and buildings, these camps will engage students in the processes of making art—from outdoor murals and sculptures to fabric art, painting, and dance. Students will build confidence in their creative decisions as they communicate and collaborate with their peers. Along the way, they’ll experiment with multiple artistic techniques and experience the joy and satisfaction of working to bring a new thing into existence. Camp descriptions and registration details, as well as membership information, can be found at www.secca.org/summercamps.

SECCA has a long history in Forsyth County, but its best days are still ahead. With its focus on inclusion and education, SECCA looks to empower today’s and tomorrow’s creators to change the world.

creative arts camp

For children completing grades 1-6.

Full brochure at https://tinyurl.com/Camp-Brochure

August 3-7 • 8:30 am -12:30 pm ARDMORE BAPTIST CHURCH • 501 MILLER ST., WINSTON-SALEM

MERRIWOOD

CHRISTIAN CAMP

336-766-5151 www.campmerriwood.net

SunriseHSummer Camp Eighth & After School Care

Contact Sunrise After School Care and Summer Camp: (336) 624-2725 Contact Director Mary Potts: (336) 909-2955 | Email: sunrise-umc.org 1111 Lewisville-Clemmons Road, Lewisville, NC

REGISTRATION NOW OPEN!

SUMMER CAMPS

(at SECCA!)

7 HANDS-ON SESSIONS OPEN TO STUDENTS ENTERING GRADES 5 THRU 8 FOR THE 2020/2021 SCHOOL YEAR

Learn more and register at secca.org/summercamps

JULY — AUGUST

SECCA

Our unique camps emphasize creative expression, artistic experimentation, and active learning through art workshops designed to challenge and inspire.

will be hosting several 3 day mini camps this summer. $150 for all 3 days Or $50 per day 1:00-4:00 Wed -Fri Please call 336-782-4122 for more information on dates and registration.

5336 Robinhood Village Winston-Salem, NC 27106 336.782.0657 and 336.782.4122 www.hootsandhollers.com APRIL 2020 / 53

For

the child who has lost a parent in battle, or had one wounded in the line of duty, there’s a deep wound and sense of isolation. They often feel misunderstood and, as a result, cope with complex emotions by acting out. Thankfully, organizations like the RYE Foundation (Religion, Youth, and Education) and Camp Hanes have formed a patriotic partnership in order to bring “Camp Corral” to the area.

For two weeks each summer, 300 children who have experienced the loss of a military parent(s) are invited to experience the beauty of 300-therapeutic acres of camp at Camp Hanes in King, NC.

The camp experience at Camp Corral includes resources such as militarytrained counselors who have extensive experience in working with military families. The simple circumstance of being with other children who have shared experiences, coupled with the specially trained counselors and fun activities, acts as a balm to the souls of these children. Camp Corral is available for children aged 8–15 who need to experience normalcy in a safe place where they can feel heard and understood. Together, they come together united and enjoy the benefits of a camp experience while building their resiliency and confidence.

The Rye Foundation has contributed over $1 million to childrelated projects, and has made gifts of $15,000 to provide scholarships for Camp Corral. “The RYE Foundation has partnered with generous givers to cover the expenses of camp,” shared RYE Foundation President, Warren Steen. “However, many campers are still on a waiting list, hoping for the funds that will enable them to experience Camp Corral for themselves.”

Indeed, funding for Camp Corral is available at many levels for any budget. According to CampCorral.org, the levels include: $25 - Provides a backpack to a camper. $50 - Provides a backpack AND T-shirt to a camper. $100 - Provides one day of a Camp Corral session to a camper. $250 - Provides training materials for all staff working with the Camp Corral program. $600 - Provides a week of camp for a camper. $1,200 - Provides a week of camp for a camper AND a buddy.

These funds uniquely support our military families and are an investment in the future of these children. Since 1927, Camp Hanes has touched thousands of lives and, with the support of leadership from Jen de Ridder (Executive Director), Amber Harris (Engagement Director of Development), and many others—it serves as an annual respite from the heartache of loss.

Could you give a donation, knowing that it would benefit the children of wounded, injured, ill, and fallen military heroes?

All inquiries should be directed to Camp Hanes. To help a child, call the Camp Hanes office at (336) 983-3131 and ask for Amber Harris or Carmina Eder.

To learn more about the Rye Foundation, visit RyeFoundation.org or call 336.760.2260. You can also learn more by contacting CampHanes.org or CampCorral.org.

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WHERE FUN COMES NATURALLY Eighth H

YMCA Camp Hanes 336 983 3131 or camphanes.org

Quarter V

Half H

APRIL 2020 / 55

NAME OF PROGRAM

ADDRESS

DATES

All Sports Camp

Winston-Salem Wake Forest Campus

Weekly June 22 - Aug 7 No camp June 29 - July 3

Camp Hanes YMCA

1225 Camp Hanes Road, King

Camp Kaleideum Downtown

AGES / GRADES SERVED

at a glance CAMP TYPE(S)

6-12

Half day and full day options

June 15 August 14

6 - 16 years

Day & Overnight

390 S Liberty St, Winston-Salem

June 8 – August 21

Age 3 - Rising 2nd Graders

Day Camp with Half-Day Options

Camp Kaleideum North

400 W. Hanes Mill Road, Winston-Salem

June 15 – August 21

Rising K Rising 8th Graders

Day Camp

Code Ninjas

1589 Skeet Club Road, High Point

June 15 – Aug 21

Ages 5- 15

Half/Full day options and early drop-off/late pickup available

$ RANGE

ACTIVITIES

$200-$250

Variety of traditional and non-traditional sports and recreational activities. These are all designed to educate, challenge, and inspire while creating a safe and inclusive environment. Our camp fosters skill and recreational development, by teaching the importance of teamwork, positive attitude, sportsmanship, and fair play.

$267 - $1249

One of a kind climbing wall, archery, riflery, sports, arts & crafts, kayaking, newspaper, photography, drama, zip-lines, science, swimming, fishing, and more.

$100 - $240,

At Camp Kaleideum you can explore everything from bubbles and slime to coding and building, from art and arcades to the oceans and the Olympics ... and so much more!

$200 - $240,

At Camp Kaleideum you can explore everything from bubbles and slime to coding and building, from art and arcades to the oceans and the Olympics ... and so much more!

depending on age & member / nonmember rates

depending on age & member / nonmember rates

$179 - $358

Coding Camps: Roblox, Minecraft, Python, Scratch, Robotic and MORE!

Forsyth Country Day School - Summer Enrichment

5501 Shallowford Road, Lewisville

June 1 July 31

Rising K 12th Grade

Day Camp

$125 - $395

Sports, fitness, fine arts and crafts, baking, theater and lighting, field trips, science, fishing, thematic classes, service projects, culture and foreign language, games and group activities. STEAM activities and Red Cross Babysitting Certification, engineering, robotics, maker camp, and filmmaking.

Hoots and Hollers Make & Take Art Stop

5336 Robinhood Village Drive

Dates vary.

K - middle school

Day Camp 1-4 pm

Costs vary by camp

Camp will consist of creating one large art piece as well as several smaller pieces based on the weekly theme.

Imprints Cares

4 locations (IC Downtown for children with special needs, Speas Elementary, South Fork Elementary & Kernersville

June 11 – August 20

Rising K-6th graders

Day Camp 7am-6pm

$165 per week

Weekly themes and adventures – 2-4 field trips per week Downtown location offers camps for children with special needs.

Jerry Haas Golf Camps at Wake Forest

Wake Forest University

June 8 – July 10

Ages 7 - 18

Day & Overnight Camp

$450 - $1350

Topics include: long-drives, short game, bunker shots, putting, course management, playing strategy, rules of golf and golf etiquette.

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NAME OF PROGRAM

Merriwood Christian Camp

ADDRESS

June 8 - Aug 8 Clemmons, NC

SECCA

750 Marguerite Drive, WS

Survivor Safari Creative Arts Camp

Ardmore Baptist Church, 501 Miller Street, Winston Salem, NC

The Little Theatre of WinstonSalem TRU Taekwondo Summer Sports Camp

Venture Club

DATES

Mountcastle Forum/

251 N. Spruce St., last camp at 419 Spruce St. 5289 US Hwy 158 Bermuda Run 5065 Country Club Road, WS 12201 N NC Hwy 150, WS 1525 Union Cross Road, Kernersville

Calvary Baptist Church

(one week sessions; different weeks for different age groups)

AGES / GRADES SERVED

CAMP TYPE(S)

$ RANGE

Rising 1st graders through graduating seniors

Day Camp AND Overnight weeks available, depending on grade

Bounce house, climbing wall, paddle boats, Day camps $244 Junior Weeks $384 canoes, archery, riflery, sling shots, swimming pool, BLOB, water trampoline, biking, high Middle School ropes course, sports, acting, crafts, outdoor Weeks $394 cooking, outdoor survival, model rocketry, Teen Week $410 chapel times and much more!

(depending on session)

July 6 – Aug 7

Rising 5th grade – 8th grade

Aug 3 - 7

Children completing grades 1-6

Day Camp

Monday – Friday 8:30am-12:30pm

Costs vary by camp.

Our unique camps emphasize creative expression, artistic experimentation, and active learning through art workshops designed to challenge and inspire. In collaboration with SECCA, WinstonSalem-based artists and art instructors have designed hands-on experiences that will introduce campers to the world of contemporary art.

$85

On our Safari in Africa, campers will explore creative arts (drumming, singing, storytelling, dancing, painting, and More) while engaging in “survival” themed activities that strengthen character and promote teamwork. Full brochure at tinyurl.com/Camp-Brochure

June 15-19 / ages 5-9 / Alice in Wonderland June 22-26 / ages 8-12 / Schoolhouse Rock LIVE! JR. July 13-25 / ages 11-18 / Disney’s Moana JR. July 27-31 / ages 5-7 / A Night at the Museum

See “Activities Block”

Ages 5 - 18

Day Camp

$145-$375

June 15 Aug 14

Ages 5 - 12

Day Camp

Sibling discounts offered.

June 1 – Aug 7

Children completing K - 8th grade

Day Camp 7:30am 5:30pm

Winshape Camp

Galilee Missionary Baptist Church 4129 Northhampton Dr, WS

Aug 3 - 7

K - 8th grade

Day Camp

Y Summer Exploration Academics & Camps

Various YMCA Locations

June 15 August 21

3 years - 9th grade

Day Camp with half day options

ACTIVITIES

$150 - $200

Day camp that includes sports, relays, water games, crafts, community service projects, taekwondo, and more!

$135 - $165

Weekly trips that include bowling, putt-putt, swimming at Tanglewood, NC Zoo, Wet N’ Wild water park, skating, hiking, and more! Crafts, movies, board games, library time, indoor and outdoor sports, visual arts, computer lab, Vacation Bible School, and more!

$99 with code FAMILY thru 5/30

Campers cultivate their God-given skills and talents in a mix of indoor and outdoor moments, physical activity and creative play, with epic adventures at camp all day. . At the end of the week, we serve up a day of fun for the whole family—complete with a yummy lunch from Chick-fil-A.

$90 - $175

depending on age & member/nonmember rates

Varies by age and camp location to include sports, games, arts and crafts, swimming, and more!

APRIL 2020 / 57

Joe Crocker

Former Director of Local Impact in Forsyth County, Named Inaugural “Raising Every Child Champion”

F

amily Services will name Joe Crocker, retired director of Local Impact in Forsyth County for Kate B. Reynolds Charitable Trust, as the inaugural Raising Every Child Children’s Champion for his long career serving the residents of Forsyth County and his dedication to making children’s lives better.

Expectations to ensure Forsyth County’s youngest children were ready for success in school and life by the time they finished Kindergarten. “Joe has been a constant support and an inspiring guide for all of us working in the early childhood field in Forsyth County,” Family Services President and CEO Bob Feikema said.

The award will be presented at the annual Raising Every Child benefit luncheon which will take place from 11 a.m. to 1 p.m., Thursday, April 23 at the Benton Convention Center with Master of Ceremonies Don Flow and returning Keynote Speaker Robert D. Putnam.

Well known for his extensive civic career across the Carolinas, Joe previously served as the director of operations for the Z. Smith Reynolds Foundation, the assistant secretary for community development for the North Carolina Department of Commerce, senior vice president at Wachovia Corporation, and chairman of the board of trustees at Western Carolina University. Joe grew up in Kings Mountain, North Carolina, and graduated from Western Carolina University with a degree in business administration.

Tickets and sponsorship opportunities are available at RaisingEveryChild.org.

Joe joined the Trust team in 2010 to oversee local grantmaking, which focuses on improving the quality of life for Forsyth County residents with low incomes. During his tenure at the Trust, Joe was committed to improving safety net and education services locally, while also supporting the foundation as grantmaking evolved from a charitable model to goal-oriented investments.

Beginning in 2015, Joe oversaw the Trust’s long-term special initiative Great

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Joe was also instrumental in the launch of the Pre-K Priority, an initiative

convened by Family Services to improve the number of affordable, high-quality Pre-K programs available to all four-yearolds in Forsyth County.

Raising Every Child addresses the opportunity gap in Forsyth County and provides a forum for community champions to come together and affirm their commitment to make Forsyth County the best place in North Carolina for families with young children. By sponsoring the annual Raising Every Child Champions event, you will help ensure that Forsyth County has the resources needed to make childhood well-being the rival of any city in the country.

D E N

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P d l i T h C S y r e v O P RaisingE Visit

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tai e d r

Family Services

APRIL 2020 / 59

Teaching Children the Value of Pollinators

BY LISA S.T. DOSS

Today’s kids have a big job.

Understanding the science of animal pollinators, such as bats, bees and wasps, ladybugs and beetles, butterflies, and moths, as well as birds, is not a simple task. The outcome of protecting the pollinators affects 90 percent of flowering plants and one-third of all human food crops. By learning how to help pollinators, children can aspire to protect and restore essential wildlife species.

What is Pollination?

It begins with flowers and expands beyond the stem, petal, and seed.

The three parts are easy to identify on flowers, for example, resembling daisies. In daylilies and tulips, it’s not easy to peek inside the petals, although the space is perfect for small creatures with wings or long beaks. In the pollen season, April through May, honeybees fly covered in thick yellow flakes. It is their job to visit as many flowers to collect pollen from the anther and transfer it to a sticky, long “pollen” tube in the center of the flower, the stigma. Some flowers have both male and female parts, which is called self-pollination, while other plants, like a blueberry bush, will grow better in pairs.

Why is Pollination Important?

Sunlight, water, and soil are just three attributes that influence the growth of your favorite vegetables and fruits.

Of 100,000 invertebrates and 1,000 mammals that act as pollinators, bees are the most valuable. The honeybees pollinate 70% of all crops, which includes trees that produce seeds, nuts, berries, and fruits.

By helping humans, the pollinators are

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providing the essential food source for many other creatures, as well.

One Person Can Help, You! Not everyone appreciates a winged insect that buzzes, especially close to our ears; however, it’s an excellent time to learn the difference between a honeybee and a hornet. The bee has a distinct job as a forager to search for water and food sources. Once children learn the difference, the next step is to figure out how to help the bees.

• PROVIDE A FOOD SOURCE: If you have the space for long limbs, consider planting an oak or maple tree. In addition to attracting insects for baby birds, the tree will be home to animals and provide shelter for you. You can hang a bird feeder on a limb; it’s one of the best ways to welcome pollinators to your yard.

• BIRDBATH: We often think of a basin sitting on a pedestal in the middle of a flower garden. When water sources are scarce, birds which can fly even two miles will appreciate a clean spot brimming with water. Birds are not the only creatures who will seek a birdbath.

You’ll see salamanders, frogs, and bees.

Add two rocks that are taller than the water’s surface for the smaller creatures to land and drink safely.

• PLANT A GARDEN: Whether you decide on planting milkweed, wildflowers, vegetables, or fruits, the effort is also a commitment. In welcoming an array of birds, butterflies, and bees to the yard, don’t forget to visit the location, extracting weeds and watering if the ground is dry. You may enjoy using a raised bed or barrel, hanging baskets or pots.

• L EARN ABOUT NATIVE PLANTS: Did you know the milkweed is the only plant to host the caterpillars which transition to Monarch butterflies? Fewer milkweed plants over the past 20 years has resulted in a 90% decline. How will you use this insightful information?

•E XPANDING YOUR KNOWLEDGE: The school and local libraries contain books on topics such as the Monarch, honeybees, endangered species, deforestation, native and invasive plants, the Amazon Rainforest, and the harm in using pesticides. Children’s magazines also provide current news relevant for a specific age group •U SE ALTERNATIVES TO PESTICIDES: Unknown toxic chemicals presumed to be safe for insects are largely responsible for destroying our beneficial insect populations. Rather than use a pesticide with unknown chemicals, kids can create an alternative mixture—an insecticidal soap. In one gallon of water, mix 2.5 tablespoons each of vegetable oil and water. Stir gently; then pour into a spray bottle. It will kill aphids and spider mites, while protecting the leaves of plants from other insects.

Today’s kids have the ability not just to learn about our world, but to act!

Through the National Wildlife Federation, a nationwide campaign encourages families to create certified wildlife habitats. Search for the “Million Pollinator Garden Challenge” to learn more!

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Don’t Forget Dessert!

151 S. Stratford Road Winston-Salem, NC 27104 336.724.9800 MidtownCafeWS.com APRIL 2020 / 61

History of the White House Easter-Egg Roll

BY MEGAN TAYLOR

Traditions

run deep at the White House in Washington, D.C. For decades, they have been hosting events, such as the lighting of the National Christmas Tree, the Turkey Pardoning, and the Easter-Egg Roll.

As Easter rolls around this year, many people are planning trips to the nation’s capital to attend the 142nd-annual Easter-Egg Roll.

Didn’t know the tradition has been around that long? Learn more about Spring’s festive event with these fun facts.

• The Easter-Egg Roll is held on Easter Monday. This year’s date, the 142nd Easter-Egg Roll, is Monday, April 13th. While the event is free to the public, tickets are only given out on a lottery basis. Unfortunately, the ticket lottery is closed for the 2020 event; however, if you are interested in 2021, whitehouse.gov/ easteregg roll will provide instructions in February 2021 on how to enter the ticket lottery.

• The ticket lottery was established in 2009, due to the event’s popularity and draw of large crowds. The lottery’s purpose is to give children from throughout the nation the equal opportunity to attend.

• Attendees will visit and take part in the Egg Roll on the South Lawn of the White House. The activities are designed for children 13 years and younger; however, children of all ages will be able to join in the fun.

• The guest list has been known to include members of the Cabinet, athletes, musicians, celebrities, and more.

• The events are planned by the First Ladies and are based on their own tastes and interests. Sometimes the First Ladies would bring part of their home state and traditions to the event. For example, Lou Hoover added folk dancing and Pat Nixon is credited for starting the traditional egg roll races.

Pat Nixon also introduced the visit of the Easter Bunny to the Easter-Egg Roll in 1969. In 1981, Nancy Reagan created the custom of guests receiving a wooden Easter egg when leaving,

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with the signatures of the President and First Lady, and still to this day, the tradition continues. Lastly, in 2016, as part of her “Let’s Move! Initiative,” Michelle Obama added the White House Fun Run activity.

•P resident Rutherford B. Hayes officially held the first Easter Egg Roll in 1878. According to the history of the White House, the tradition began when a group of children walked up to a White House gate and asked to play “egg-rolling games.” President Hayes agreed to let them enter the grounds and the rest is history.

• I n 1889, President Benjamin Harrison took the celebration up a notch and added music to the event, performed by the United States Marine Band.

•W hile the first official Easter-Egg Roll started with President Hayes, some historians say President Abraham Lincoln held similar activities during his time at the White House. Starting in the 1870s, President Ulysses S. Grant banned the rolling of eggs on the White House grounds, stating they caused landscape problems. Other historians have said that Dolley Madison organized an Easter Egg Roll on the Capitol lawn in the early 1800s.

•N o Easter Egg Rolls were held from 1917 to 1920 and 1943 to 1945 due to World War I and World War II. Then again, in 1946 to 1952, no events were conducted because of food conservation and White House construction. No worries, however; the tradition has been held ever since 1953, unless it has been canceled because of weather.

•G ames, which include Egg Picking, Egg Ball, Toss and Catch, and Egg Croquet, have been longstanding activities.

The White House Easter-Egg Roll is a national tradition that has withstood the test of time and continues to be a favorite for many.

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336.727-3727

EyesOnTrade.com APRIL 2020 / 63

Raising Your Children to be HEALTHY and STRONG

BY JULIE FRITZ

Raising

children is an extremely rewarding experience.

However, it is also really hard. Every day, you are shaping the heart and mind of a person that you will eventually have to send out into the world to take care of him- or herself. You are also helping to shape how they see themselves and the value of loving who they are.

In the society that we live in, it isn’t always easy to teach children to love themselves. Sometimes, too much value is placed on appearance and body image. That can make children feel uncomfortable in their own skin, and cause them to feel bad about who they are. It is so important to focus on helping your children have a healthy relationship with food and exercise, so you can teach them to be healthy and strong. By doing that, you will give them the gift of knowing how to care for their body for the rest of their life. Here are some basic tips to help you guide your children on this important matter.

WORDS MATTER When you are talking to your child about their physical health or body, words matter. Be careful never to tell your child they are overweight or heavy. Those words can be painful. You also don’t want to tell them they need to be thin. When you are talking about goals for physical fitness and eating habits, always tell your child you are making choices to stay healthy and strong. That is all they need to hear.

ALWAYS OFFER HEALTHY CHOICES You have to remember that you are the adult and that your child can’t buy the food that comes into your home. So make sure always to offer healthy choices. Every meal should have fruits, vegetables, and protein. If your child eats their entire meal and then wants more, offer more fruits and vegetables to fill them up.

Snacks are important, too. Offer fresh foods for snacks, and limit the amount of sugary snacks. They may not always want what you are offering, so you can give more than one choice, as long as they are healthy choices.

TEACH YOUR CHILDREN TO EAT UNTIL THEY ARE FULL The “clean plate club” is a thing if the past. Forcing children to eat an entire plate is not only frustrating, but it can also form a bad habit. The better lesson here is to teach your child to eat until they are full. If that means they eat only half of their dinner, that is fine. You just want them to understand that they should stop when they are full. It will teach them to listen to their body and stay healthier.

MAKE FITNESS A PART OF LIFE FOR THE WHOLE FAMILY Fitness is a big part of being healthy and strong. Making fitness a goal for your whole family will help everyone move more. With the amount of screen time that children sometimes get, you need to balance that out with physical activity. Spend time outside together. Go hiking, ride bikes, or walk to the playground. There are so many fun things to do together. And when you are all disconnected from technology, you will make some really great memories, too.

NEVER PUT YOUR CHILD ON A DIET If your child is overweight, talk to their doctor about ways to help your child achieve some health and fitness goals without putting them on a diet. You do not want to make your child have a lifelong battle with their weight by getting them concerned so young about a number on a scale. It just isn’t healthy for them.

Raising healthy, strong children can be easier than you think. You just need to focus on the healthy habits that you know are best and the rest will fall into place. Be a good example by following the same guidelines for yourself, and you will all be healthier and stronger together.

Little Richards

Forsyth Family Dental

Jeffrey M. Gallisdorfer, DDS Charlotte C. Broughton, DDS Elizabeth D. Corbin, DDS Sarah E. Simpson, DMD Contact catering@littlerichardsbarbeque.com for your catering needs for ALL locations.

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Winston-Salem 336-999-8037 private dining options available

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www.littlerichardsbarbeque.com APRIL 2020 / 65

PHOTOS FROM MARCH KMO AT SALEM GYM & SWIM

66 / FORSYTHFAMILYMAGAZINE.COM

Grab a Friend... and bring the kids for a morning of fun at Thursday April 9 10:00am - Noon

nt Check Facebook for eve . status closer to the date

JERRY LONG FAMILY YMCA 1150 S. Peacehaven Rd. Clemmons, NC Event Contact: Michelle Barson at m.barson@ymcanwnc.org

KIDS’ MORNING OUT

Join Us...

FREE EVENT! Come experience what the YMCA can offer your preschooler with multiple sports activity stations.

Event geared toward ages 6 and under with the opportunity to play and experience each sport with our outstanding Youth Sports staff!

Football - Basketball - T-Ball - Soccer And, there will be a BOUNCE HOUSE! Attend and receive $10 off your summer sports and aquatics preschool program registration. *Promotional details available at event.

Each adult also receives 4 tickets for the fabulous prize board drawings!

These monthly events are hosted by APRIL 2020 / 67

Hotel for

Insects?

BY LISA S.T. DOSS

Just

as banners indicate a need to “save the bees” alongside support welcoming other pollinators, the insect hotel is another proactive method for families to lure beneficial insects to a habitat. With substantial changes to our woodland ecosystems, here is an opportunity to support our favorite flyers. Come lacewings and bees, butterflies, and beetles! Just land right here at the insect hotel!

A REFUGE Driving along Stratford Road in search of a restaurant, for example, passengers know the coordinates to their favorite meal in town. Insects, too, have a scout who will return with news of the most prominent food sources. And, if they presumably had a good time, returning is likely, especially if lodging is available. In your hotel, beneficial bugs can unpack, sleep through rainstorms and destroy harmful insects on sun-filled days, all the while boosting the plant life.

INSPECT A READY-MADE HOTEL FIRST Before you invest in buying an attractive insect hotel online or at a store, ask the following questions.

1. Can I commit to cleaning the hotel each year?

2. Are holes in the structure at least six inches deep?

3. Are nesting materials removable for cleaning or replacing? Glued nesting materials can be a death trap for good insects. As a preventative, seek structures with removable parts. Be aware of tubes,

68 / FORSYTHFAMILYMAGAZINE.COM

for instance, uncapped in the back.

Parasites will infest and kill the eggs and insects if tubes are not sealed on one end with mud.

4. What are the materials? Choose natural wood over plastic, which has the propensity to form mold.

5. Does it have a sloping awning to protect nest entrances from water?

6. Are instructions included?

7. Is there a hook or means to fasten the house securely to a tree or pole?

The goal of the insect hotel is to provide a favorable location for your welcome guests.

Inspecting it for the right materials and proper construction ensures that you are promoting increased populations, rather than doubling harmful pests.

WHAT DO THE HOLES AND SLITS ATTRACT? Since most hotels are elaborate and sometimes too large, consider making a smaller version. Begin with an untreated piece of natural wood to construct the frame. The structure should have a straight back to prevent movement, a sloping roof, and full sunlight.

RED MASON BEES: The leafcutter and bell bee can occupy small tubes, roughly 10 millimeters and 2 millimeters in diameter. Use bamboo or other type of thin hollow branches.

SOLITARY BEES: Within a frame roughly 20 centimeters square, use wooden blocks of 1-millimeter holes to appeal to winged

creatures. Consider adding to your hotels by creating structures of supplementary items, such as sunflower stems, elderberry shoots, or bamboo sticks. Capped holes at the opening will help some insects remain through the hibernation season.

LADYBUGS: They prefer to settle in dry plant material, so use twigs tightly placed between the roof and floor of the squared section to prevent crushing.

BUTTERFLIES: Building a butterfly house requires extra time, materials, and tools, such as a jigsaw. By means of a removable section in the hotel, preferably in the back, homeowners can access the house and clean the interior by replacing sticks or stalks.

CLEANING AND STORAGE As temperatures change, move your insect hotel to a dry location, such as a breezeway or garden shed. Many of your tenants may hibernate through the winter and require additional safety. Once a full year of care ends, you’ll know how to increase the population of beneficial flyers in subsequent years.

Creating a refuge for insects is a rewarding experience for watchful adults and children.

By spreading the word about constructing homemade insect hotels through word-ofmouth or social media, you’ll likely influence family and friends to join the effort and expand the biodiversity of our ecosystem.

Nickolas Kephart DDS

General & Esthetic Dentistry

Ardmore Dental

Creating Healthy Beautiful Smiles

NICKOLAS A. KEPHART, D.D.S.

3165 Maplewood Avenue • Winston-Salem, NC 27103 • 336-760-9840 • wsdentist.com Hours: Mon-Fri 8-5

Connecting Heart & Mind.

CALVARY

Calvary Day

DAY SCHOOL

Register online at calvaryday.school

OPEN HOUSE | K–12 Grades Wednesday, April 15 | 10:00am APRIL 2020 / 69

Drop Everything and Read: A Holiday

BY TABI FALCONE

A

massively under-represented and under-appreciated holiday is on April 12th: Drop Everything and Read Day. While one can argue that there are many unnecessary and, frankly, silly holidays—this one deserves so much more recognition than it is currently getting.

paintings your children made. There are a million ways you can create wonderful bookmarks, and don’t forget to share the love by gifting some to your loved ones!

Reading is essential not only for children going through school, but as a tool to use as an adult. While the biggest benefit that can be thrown out for reading right off the top of the head is to learn, reading is helpful for so much more than that. Reading can bring us together, as you can see within book series fandoms, such as those for Lord of the Rings and Harry Potter. Most importantly, reading can offer us a safe escape from our lives. In books, we can retreat to a world that is different from our own, and for those pages, we can forget about our stresses.

All of this is to say: reading is important and needs to be celebrated. Here are a few ways you can celebrate Drop Everything and Read Day with your family.

Read-A-Thon: A classic for a reason: simply sitting around and reading for a few hours is the quintessential way to celebrate this literary holiday.

Curl up and read in your favorite spot: in front of the fireplace, on your couch, in the bathtub—name it. To make it more fun for your kids, a fort is always a good idea, or even building an elaborate “nest” with blankets and pillows in the middle of the living room.

Throw in some hot chocolate and a mystery novel, and you’ll be set for hours.

Make Bookmarks: If you feel the itch to express your creative side, bookmarks are a great way to scratch that! They can easily be created out of scrap paper and some markers, or printed from your computer. You can make them out of old paint swatches, or laminate some cut-up

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Reading Bingo: If you are the competitive type, reading bingo may hit the jackpot for you. Make your own rules, depending on the time frame you have and the skill set of the players. For example, traditional bingo rules of five across may work better for a child who is new to reading, while older elementary kids (and adults, of course) may prefer to compete in filling up the entire board. You can cut this bingo sheet out, and don’t forget to tag us on social media when it’s all filled up!

Hip Chics

Montessori

APRIL 2020 / 71

A Peaceful State of Mind

BY MEGAN TAYLOR

There

is something beautiful about being present in a moment.

Standing there, absorbing and observing everything around you, and igniting your senses. Unfortunately, life can be busy for many and these moments of stillness can be sporadic. We all could benefit from more moments of peace and quiet, but the question remains the same: how can we get it? By practicing mindfulness.

1. Find a comfortable place to sit, either indoors or outdoors.

2. Be aware of your body’s position, especially your legs. If you are on the ground, cross your legs or assume another seated yoga pose. If you are sitting on a chair, bench, etc., make sure the bottoms of your feet are touching the floor.

Mindfulness is a form of meditation that focuses on being aware of what you are doing and where you are. In addition, it is making sure you aren’t overstimulated or overwhelmed by everything around you. The article “Getting Started with Mindfulness” states, “The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes.” You are putting your attention onto one thing and not multitasking. In reality, our body is capable of doing this every day; we only need to put forth the energy to be intentionally aware of that process. It may sound as if being more mindful in your daily life seems like a big overhaul, but it’s not. It is a practice that can take only five minutes a day, or more if you would like.

3. Straighten your upper body and let your spine curve naturally. Rest your hands on the tops of your legs and at your side. It is important to let your body fall naturally into this position.

How to Be Mindful

Throughout the process, let anything that comes into your mind go, without judgment or a second thought. However, if emotions arise, feel them, accept them, and then let them go, as well.

Practicing mindfulness involves taking short pauses in our busy lives. Start with a meditation.

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4. Next, lower your chin and let your gaze drop. If you feel comfortable, you may close your eyelids; however, this isn’t necessary. Find an object to focus on if you prefer to keep your eyes open.

5. Now, relax and clear your mind for a few minutes, not more than five minutes at first. Pay attention to your breathing and clear your mind. You can also use a “mantra” or word you quietly repeat. Then, once you feel more at ease, go about your day.

Once you have practiced mindfulness for a small amount of time, lengthen the time you are meditating then change up positions. For example, try standing with your eyes open, watching everything that is around you. Before you know it, you’ll be living in the moment in all environments and situations.

Benefits of Mindfulness There are many benefits that come with being mindful. This practice helps with physical health and can relieve stress, lower blood pressure, reduce chronic pain, improve sleep, and ease gastrointestinal problems. In addition, your emotional and mental well-being can also be positively impacted.

Mindfulness helps a person adjust their circumstances to live a more satisfied life.

A person develops a better awareness of the good things and how to become fully engaged in different activities by focusing less on worries.

The key to mindfulness is to go with the flow, pay attention, and not worry if it doesn’t come easy at first. It takes practice. It is beginning and accepting the process, no matter what situation you are in. If practiced, mindfulness can help many people become more at ease. And after all, don’t we all want more peace in our lives?

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Got Eggs?

Easter Eggs Are Egg-stra Special!

BY SUSAN SCHABACKER

It’s

hard to imagine an Easter without lots of colorful eggs. The decoration of eggs dates back to the 13th century, and the egg-laying Easter bunny was reported to have been introduced to America by German immigrants.

The egg in Christian and pagan traditions is considered a symbol of new life. From a Christian perspective, it represent Jesus’s emergence from the tomb and resurrection. In medieval times, eggs were a forbidden food during the Lenten season, and they were painted and decorated to signify the end of the period of penance and fasting. Then, the eggs were eaten during Easter in celebration. In a timeless American tradition, children participate in an annual race—the White House Easter Egg Roll – where they roll decorated eggs across the lawn.

It’s symbolic of rolling the stone away that blocked Jesus’s tomb when he emerged through resurrection.

CURRY EGG SALAD This egg-cellent recipe can quickly transform into a sandwich or a sub, or can be enjoyed in tortillas or lettuce wraps.

INGREDIENTS: 5 hard-boiled eggs (shelled and diced) ½ small red or yellow onion (minced) 2 celery stalks (diced) Green onions (chopped) 1½ teaspoon mayonnaise 1 teaspoon mustard 1½ teaspoons Worcestershire sauce 1 teaspoon red or white wine vinegar 2½ teaspoons curry powder ¾ teaspoon turmeric, ground or freshly grated Sea salt and ground black pepper to taste 1 teaspoon cayenne pepper (for fans of the spicy) Parsley sprig(s) to garnish Hot sauce (optional) INSTRUCTIONS: De-shell the eggs, dice them and place in a mixing bowl.

Add the other ingredients and mix together. Taste test to determine if the mixture needs more of anything, and adapt to your liking. Refrigerate for 30 minutes or longer, then serve over a bed of lettuce, tortillas, or between bread slices.

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COLORFUL, NATURAL EASTER EGG DYES Try DIY-ing (Do It Yourself-ing) your own natural dyes to beautify your eggs this Easter and enjoy a diverse spectrum of natural colors. Whether your hard-boiled eggs are white or brown, you can make them a colorful hue that will make your Easter basket or bowl colorfully festive.

INGREDIENTS: Hard-boiled eggs (white or brown or both) White vinegar Plant-based oil (e.g., olive oil or grapeseed oil) COLORS: •T o color white eggs blue or purple, or to color brown eggs green, use 1 cup purple cabbage (chopped) per cup of water.

•T o color white eggs lavender or red, use 1 cup red onion skins (chopped) per cup of water.

•T o color white eggs orange or to color brown eggs rusty red, use 1 cup yellow onion skins (chopped) per cup of water.

•T o color white eggs pink or to color brown eggs maroon, use 1 cup beets (shredded) per cup of water.

•T o color white eggs yellow, use 2 Tablespoons turmeric (ground or freshly grated) per cup of water.

•T o color white eggs pink, red or lavender, use 2 Tablespoons hibiscus tea (steeped in hot water for several minutes until bright red) per cup of water.

INSTRUCTIONS: Add water to a saucepan and boil ingredients separately for each color until the color is rich and bright. Make sure the dye is a few shades more pronounced than you want your eggs. When the color is dark enough, let the mixture cool about 20 minutes, then strain the liquid through a fine-mesh strainer. Add one Tablespoon white vinegar to each dye mixture and stir. Transfer each dye into a separate bowl and submerge each egg into the colorful liquid. Dry the eggs completely, then lightly massage a thin coat of oil onto each one, polish with a paper towel, and place in the fridge.

(Recipe adapted from thekitchn.com/how-to-make-vibrant-naturally-dyedeaster-eggs-holiday-projects-from-the-kitchn-112957) Remember, hard-boiled isn’t the only option for your eggs! Enjoy them soft-boiled, sunny-side up, fried, poached, baked in a quiche, or in lots of egg-cellent recipes. However you use your eggs, they are a healthy choice and an egg-cellent source of protein that will keep you feeling fuller longer. Let eggs be a permanent part of your Easter tradition, and have an egg-stra special Easter, everyone!

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Make the Most of a Rainy Day

BY SUSAN SCHABACKER

So,

it’s raining cats and dogs outside, and your original plans are ruined. Not to worry!

Here are some ideas about how to spend your next rainy day, whether you stay indoors or venture out.

IN THE RAIN, OUTSIDE From taking a nature walk, umbrella in hand, and splashing through mud puddles, to creating a colorful water world with food coloring, to recording one of nature’s nicest sounds of raindrops falling with distant thunder in the background, there’s lots you can do outside.

• Sing and dance in the rain. You can even choreograph your own song and dance and create a shareable video to keep entertained.

• Be a kid again and have fun with kids, quacking like a duck, hopping like a frog, and making fish faces as you splash through the puddles of rain.

• Make mud angels. Ever make snow angels? Mud can get a little messier than snow, but if you’re in messable clothes, you can still have fun making them.

• Go on a safari and search for nature’s tiniest creatures, including worms, frogs, and birds.

• Make small boats out of leaves and twigs and have a race with them, seeing who can float along the fastest.

• Keep your camera dry under that umbrella and put your photography skills to good use by getting some beautiful nature shots.

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• Have a raindrop-catching contest. Who can fill their jar or bucket the fastest and end up with the most water? Let the winner(s) get a prize.

OUT OF THE RAIN, INDOORS Or, if you’re a stay-warm-and-dry-inside type, play board (bored) games, read a book, magazine or newspaper, camp out in your living room, catch up on social media and lots more. Never get bored on a rainy day again!

Start by adding some ambiance to your atmosphere. Make a fire, light some candles or incense and spray some room spray. You may even want to do some redecorating and organizing to refresh your space.

• Binge-watch a TV show, have a movie marathon, or, with some planning, host your own film festival.

• Watch Singing in the Rain.

• Learn something new. Take an online tutorial or start a course.

• Pamper yourself with a DIY home spa and give yourself or others a massage with essential oils. Slather on a facial mask, deep-condition your strands with hot oil, steep some tea, put some cucumber slices on those peepers, turn on some relaxing music, and prop your feet up. Then, take a soak in the bathtub with some Epsom salts and baking soda.

• Kids around? Set clues and have a treasure hunt. Reward the winner with a small prize.

• Camp out in the living room. Get cozy with lots of pillows and blankets

that you prop up over chairs. Bring a flashlight in and catch up on some reading.

• Do some arts and crafts, and get giftgiving with your creative creations.

Whether you make homemade greeting cards, jewelry, or bath products, enjoy the creative process and the finished product that people will love getting.

• Make the most of your kitchen. Have a cooking or baking contest or start your own food channel on YouTube. And create your own family recipe book.

• Get out the fine china, dress up to attend your own tea party/tea ceremony (whether dresses and hats or kimonos), and make some finger food goodies to enjoy with your cuppa.

Pinkies out, everyone!

• Have a dance party (be your own DJ) and serve up some drinks (be your own bartender). Experiment with mixing your own drinks, whether cocktails for the adults and mocktails for the kids.

Cheers, everyone!

• Roll out your mat, put on an instructional video and do some yoga, Pilates, or stretch and strengthen.

You can also relax with some tai chi and meditation.

• Write up a storm. Be it poetry, articles, reflective journaling, short stories, song lyrics, a novella or novel, get your words on paper.

• You won’t have to wish the rain would go away. Spend your next rainy days having fun as you play like a kid with the kids.

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APRIL 2020 / 77

Calling All The Defenders of Wildlife!

PART 2: The Green Salamander

BY LISA S.T. DOSS

diversity of North Carolina’s three subbiomes, namely the coastal plains, Piedmont, and the mountains, includes varieties of forest and nonforest ecosystems. Based on our consistent levels of precipitation and four distinct seasons, we live in the biome of a temperate deciduous forest.

It’s no wonder our climate attracts diverse species of colorful birds and smaller mammals, as well as dangerous creatures, from the rattlesnake to the southern black widow spider. In the mountain regions, outside WinstonSalem, live black bears, bobcats, and coyotes. And, perhaps the cougar is not extinct, but resurging in numbers.

Unless searching for specific birds, insects, aquatic vertebrae or mammals in the Piedmont Triad, you’ll not be aware of the names of creatures that no longer fly, swim, or walk. In calling all defenders of wildlife, however, it’s essential to know why our ecosystem is on the verge of losing the green salamander.

THE TYPICAL SALAMANDER Curiosity encourages a child to follow the path of fast-moving, long-tailed creatures that resemble a cross between a frog and a lizard. With similar long, slender bodies and smooth, moist skin, it’s easy to confuse salamanders with geckos and skinks. The latter have special toe pads to scurry up and down walls and even hold themselves upside down. The salamander, on the other hand, enjoys wet locations. Some have lungs, while others have gills. Isn’t it amazing that some species, like the two-foot-long hellbender, are fully aquatic and breathe through their skin?

Including frogs and toads, 56 species of salamanders living in North Carolina belong to the Amphibia classification.

A DESCRIPTION OF THE GREEN SALAMANDER Most likely, you have never glimpsed the rare, green salamander. It defies the typical definition. Its head and body are flat, shaped like a rectangle, with long legs that jut outward. Although the body is dark in coloring, it possesses bright green or yellow patches to blend in with its typical environment of moist, lichen-covered rocks and mossy tree branches. A unique characteristic, special tips on its webbed, enlarged toes, eases the effort needed to climb trees or rocky, sandstone cliffs. Upon meeting a predator, such as a snake, juveniles utilize a defense mechanism that

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lessens into adulthood: they can secrete poisonous toxins through the dorsal area which spread over their skin, and kill predators when being digested.

ON THE ENDANGERED LIST It seems peculiar to believe that a creature which has survived 12 million years is on a “critical,” endangered species list. About an hour from Winston-Salem, between Boone and Asheville, lives the Hickory Nut Gorge green salamander. Through developmental stages, it takes roughly eight years to mature sexually, within a lifespan of 15 years. Despite females producing 10 to 30 eggs every other year, it must still survive maturity. For example, while mountain climbers and hikers who come across the ancient, lungless salamander and find it unique, they may also decide to capture it for a pet.

BECOME A WILDLIFE PROTECTOR The job of scientists and conservationists may sound extraordinary: tracking through thickets of rhododendrons or attempting to squeeze through crevasses of wet rock. But the task of locating rare creatures is not easy. Scientists believe that the green salamander has adequate food supplies to eat—small invertebrates, including arachnids, insects, snails, and slugs. The impact on its status is caused rather by logging. Its nature is to remain concealed, protected by large rocks and trees; therefore, once the forest changes, the salamander can die from the dramatic changes in its temperature.

HOW TO HELP! Education is an empowering tool for understanding the interconnectedness of the food chain. From the smallest microorganism to giant trees, each of us can learn how to help all ecosystems.

Becoming a wildlife protector begins in your yard. Start by reading about our endangered species in North Carolina. Help turtles cross unsafe areas with supervision and do not take wild creatures home. Grow a garden to welcome pollinators and plant native trees!

You can protect vulnerable species from extinction. Knowing who is on the list and making changes to aid all creatures is a step forward!

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Conquering Your To-Do List without Getting Overwhelmed

BY MEGAN TAYLOR

Your

to-do list is a mile long. You are short on time and overwhelmed about how to get everything done. Sound familiar? Whenever I have many things to do, I am all over the place. I go from one task to the next without completely finishing one, thinking I can multitask, but falling short. In reality, multitasking can cause more distractions, procrastination, and a decrease in the quality of work.

While it can be hard to focus on a single task at once, it can be more beneficial and produce higher quality work. Worried about how to get started? Try these tips below to prevent getting overwhelmed.

1. Decide what to do first and create a priority list. Ask yourself what the most important task you need to accomplish is. Then go from there, while taking things one at a time.

2. Create a work space with all the supplies needed for working. Keep the area organized and designated only for work.

Throw unnecessary items away often.

When you sit in this space, your mind has only one goal: get work done.

3. Use a calendar app or planner to effectively plan out your to-do list.

Don’t try to do all the tasks at once or during one day. I have tried to do so and it is very overwhelming. Space out

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the tasks based on priority. Another strategy is completing the smallest task first, so it makes it seem as if I have gotten something done before taking on the bigger and harder ones. Also, using a planner helps you block out appointments, work, and deadlines.

Then, you can schedule the rest of your list around those commitments.

Don’t forget to include relaxation and entertainment.

4. Deal with the tasks now or regret it later.

I use the “Two minutes or less” rule. If I can do a task in two minutes or less (hence the name), I go ahead and get it done. Otherwise, it becomes a burden and I wish I had already done it.

5. Set up a filing, organizational system.

The world hasn’t gone all paperless.

Create a system for items that need to get done, have been done, etc.

Whatever works best for you. Other ideas include using highlighters, sticky pads, different color pens, etc.

6. Use timers. You may only have an hour to get something done. Set a timer for that hour and commit to it. Focus solely on that task and you will be surprised the amount of work you can get done.

7. Overestimate the time you will need

to accomplish something. I am bad at estimating how much time it will take me to get something done and then I get behind on my schedule, especially when I have tons to do. Allow for a cushion of time. If you think something is going to take only thirty minutes, tack on ten more minutes to be on the safe side.

8. P lan ahead and often. This is another benefit of using a planner. Creating a calendar system will allow you to see what is on the horizon and will need to be accomplished. You won’t be blindsided and become stressed about an unexpected to-do item.

9. L earn to say no. Unfortunately, you may have to push back some things or completely take them off your to-do list.

You also may have to say no to new tasks that may come along. Don’t be ashamed to say no. It will be okay. People can only handle and do so much; understand your boundaries and hold firm to them.

There are times when our to-do lists are a bit too much to handle. When things are busy, we can get overwhelmed.

However, we can minimize these stressors by organizing our priorities, sticking to a single task at once, and setting aside the needed time.

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Taking Time for You I

love being close in proximity to four of our seven grandchildren. It is wonderful knowing I am able to see them daily, hear about their day (at least from the older ones), play games, work puzzles, read to them, and watch them grow into amazing little people. But, most of all, to get and give hugs and kisses and hear, “I love you, Gigi.” I like that I am available to be with them, sometimes at a moment’s notice, which I was unable to do before we moved. Of course, it meant being farther away from our Charlotte grands, but as they are all in school, the need for my help, attending a function, or coming for a visit is usually planned well in advance.

Grandchildren keep me young. That being said, it also take lots of energy to keep up with them. As much as I want to be there any and every time they need me, sometimes it just doesn’t work out. I am very fortunate that my daughters always stress that they do not want me changing plans or feeling pressured to come. If you are one that takes care of your grandchildren on a daily basis, I think you are wonderful for helping your family, but it is also important to take some time just for you.

When I was a child, I can think of only one friend whose mother worked outside the home. Her grandmother lived with her family and was the caregiver during the week. When our daughters came along, I was fortunate enough to be able to stay home with them, as were many of my friends. My “me time,” in their early years, was getting the house in order, going to the grocery store, doing volunteer work, meeting a friend for a quick visit, or a club meeting before picking them up from Mother’s Day Out. The three hours went by quickly, but it was a nice break—probably for my girls as well.

I like being able to give my daughters that time. I also like knowing that it isn’t expected and that they want me to enjoy being free to go and do. Last year, my husband made a New Year’s resolution to go somewhere every

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month. We would get busy and realize we hadn’t left town, even though our intentions were good. In looking back, we missed several months. This past December, after a very busy year, he said he would like for me to plan a trip in February to go “somewhere cold and snowy.” We chose Montréal, Canada, where we had plenty of both, and had a fantastic time. The week went by much too quickly, but we both came home rested, relaxed, and recharged. A week after returning, my husband jokingly said—at least I think he was joking— “We need to plan another trip.”

Getting away from the routine of everyday life is cathartic for us. Coming home after time away, I can’t wait to see my family. I have missed my darlings’ hugs and spending time with them. We all need to take a moment every once in a while to regroup. Taking a day with nothing planned to sit and read, garden, work on a craft, get a massage, or stay in your pajamas and watch TV, whatever you choose to have a “me” day can renew your spirit.

My guess is this article is primarily read by grandparents, but this message is for everyone. Our lives are busy— lots of comings and goings. Certainly not like my grandparents who spent hours out on their front porch sitting in their rocking chairs, watching the world go by— maybe that’s why they lived well into their 90s. Definitely something to ponder while you take time for yourself.

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What Technology Trends Will You Follow?

BY LISA S.T. DOSS

“To boldly go where no man has gone before!” ~ Star Trek television series, 1966-1969

In

every decade, we await the next technological invention to take us into the future.

Some gadgets, such as the computer mouse (1964), e-mail (1971), the home computer (1981), and cell phone (1982), have become integrated into our daily lives. Television shows like The Jetsons predicted the 21st century would include flying cars, robots, fact-time chats, and instant gratification with the press of one button. With the integration of multiple science and technology advancements, new trends allow us now in 2020 to peek into our future to see what’s on the horizon and beyond.

5G AND BEYOND: In 2019, the public received the release of a ten-year project, 5G. It is the fifth generation of wireless technology to enhance more efficient power and people to a single base station. The next stepping stone will distribute 5G’s power across the nation to influence public safety and infrastructure, autonomous vehicles, remote control, and surveillance devices. By supporting the medical industry and healthcare, 5G’s influence will aid telemedicine and laser surgeries. Currently, but still in development, a virtual program specifically designed for physical therapists will help patients anywhere in the world.

THE INTELLIGENT VEHICLE: With the popularity of Uber arrives the invention of an autonomous vehicle; in other

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words, a self-driving or robotic car. While the concept may appeal to disabled individuals and senior citizens, scientists believe autonomous vehicles can reduce accidents and fatalities by eliminating human error. One day in the future, your vehicle will be driven based on information within your daily calendar.

“ Where we’re going, we don’t need roads!” ~ Back to the Future II, 1989 ADVANCEMENTS IN VOICE ASSISTANTS: Verbal searches are a technology quite different than physically typing an inquiry into a search engine. The statistics speak for themselves. From 2017 to 2018, ownership of smart speakers rose from 17 to 30%. The current projection suggests 50% of all searches will utilize voice leads in a demand for broader technology. The next generation of voice assistants are reportedly smaller in size, ten times faster, and possess new abilities. To create hands-free capability, users will access their inboxes, compose and send e-mails, and use demands to attach gallery photos, all by voice commands.

FUN FACT: Most voice inquires use a combination of 25 keywords.

The top three are: “how,” “what,” and “best.”

THE MULTI-EXPERIENCE: Once a common element of the science fiction genre, with movies like Tron (1982), The

Matrix Trilogy (1999-2003), Avatar (2009) and the New York Times’ bestselling novel, Ready Player One (2012), the concept of virtual reality is closer than you think. From a shift from two-dimensional interface platforms using a keyboard and screen, technology soars towards an immersive experience in virtual reality.

Overlaying cat whisker filters on selfies is one application of image enhancement.

Beyond visuals and graphics, expect businesses to create calm, smart environments to interact with people.

Construction workers, pilots, and surgeons could practice their trade without risk or hazard. Patients, on the other hand, could enter a relaxing atmosphere postsurgery to reduce anxiety levels and promote wellness. Augmenting natural environments within a virtual space will appear within ten years.

Advanced technology is already part of your life. Learning about home computers, cell phones, and the Internet was just one step to transition to a computerized lifestyle. Whoever thought hoverboards, robots, flying vehicles, and drones would step beyond the pages of a book or film?

“ I kept dreaming of a world I thought I’d never see. And then, one day, I got in.” ~ Tron, 1982

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APRIL 2020 / 85

Why is Beethoven Relevant Today?

BY DR. DAVID B. LEVY, PROFESSOR OF MUSIC, WAKE FOREST UNIVERSITY

As

we join the world in observing and celebrating the 250th anniversary of the birth of Ludwig van Beethoven, the great composer, it is not unreasonable to ask why people ought to care. For musicians, the answer is self-evident. Beethoven’s music represents a standard of excellence whereby his music speaks as vividly and directly to the heart and mind now as it ever has. As the composer noted on the score of his setting of the Catholic Mass, the Missa solemnis of 1822-3, “May it go from the heart to the heart.” Those, such as I, who are deeply involved in Beethoven studies, marvel at the ingenuity he applied to stretching and even breaking the bounds of convention, setting the history of music on a new path.

Virtually no composer after Beethoven has escaped the power of his influence— not merely by means of imitation (his style is ultimately inimitable!), but by the seriousness of purpose that lies behind nearly all his compositions. Beethoven’s music compelled audiences to take heed of it, transcending the idea of mere casual entertainment.

Not that the world of more popular entertainment has ignored Beethoven.

Chuck Berry’s 1956 hit single, Roll Over Beethoven, is, in its odd way, as much a tribute to the cultural significance of the composer as it is a challenge to high culture. For all we know, had Beethoven lived in our own time, who knows if he might not have become a composer/ performer of rock ’n’ roll?

Looking at recent films such as Die Hard and The King’s Speech, how many of us are aware of the role that Beethoven’s Ninth and Seventh Symphonies, as well as his Fifth Piano Concerto, play in the soundtracks? I could offer many more examples, including Stanley Kubrick’s film version of Anthony

Burgess’s A Clockwork Orange. From a political perspective, how many realize that Beethoven’s setting of the Ode to Joy was chosen in the 1970s as the official hymn of the European Union, a role that it continues to play today? Interestingly, the citizens of the UK in recent months have used this tune as a rallying cry against the Brexiteers.

Staying in the political realm, the year 1989 saw two events in which Beethoven’s ode played a central role. The first was the rebellion in China that took place in Tiananmen Square, where students constructed a rough model of the Statue of Liberty while blaring Beethoven’s music through their loudspeakers. After the fall of the notorious Berlin Wall later that year, Leonard Bernstein pulled together an orchestra and chorus of East and West Germans for a celebratory performance of the Ninth Symphony on Christmas Day. On that occasion, Bernstein changed the word Freude (“Joy”) to Freiheit (“Freedom”).

Even if we set aside all the political and sociological baggage that Beethoven’s music has accrued, the music itself stands as a symbol of the highest levels of human achievement. It is for this reason that NASA included Beethoven’s music on the “Golden Disc” that is part of the Voyager space mission. In its wisdom, the committee that chose the content of this disc wanted to show the culture of the world at its best.

Audiences continue to thrill and be deeply touched by this human being, whose life itself is a source of inspiration. Suffering from physical maladies throughout his life, Beethoven learned to adjust to them all, most famously, his incremental loss of hearing. If nothing else, that triumph of the human spirit alone is reason to admire the man and offers us a relevant lesson in how we might conduct our lives.

David B. Levy is the author of Beethoven: The Ninth Symphony and has been engaged in Beethoven scholarship for 44 years. He is one of the organizing forces behind “Beethoven Rocks Winston-Salem.” The presenting partner of “Beethoven Rocks Winston-Salem” is Mercedes-Benz of Winston-Salem, which is marking its 50th anniversary in our community in 2020. For more information, go to mbwspresents.org.

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Happy Easter!

Because when you hear

Earth Day,

you mean business.

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BEETHOVEN IS TAKING A BREAK. Beethoven could be difficult, but we think he’d agree that COVID-19 is a good reason to postpone a party.

For the foreseeable future, events surrounding Beethoven Rocks Winston-Salem have been either postponed or cancelled. With a full schedule through December, we hope that other events can be held in coming months.

Half H

For updates visit MBWSPresents.org

MBWSPRESENTS.ORG

#BTHVNROCKSWS APRIL 2020 / 87

Athlete’s Foot

BY JAMIE LOBER

A

thlete’s foot, sometimes called tinea pedia, is a skin disease caused by a fungus.

As the name would suggest, it usually occurs between the toes, but can also affect other parts of the feet. Since shoes cover your feet, they can create a warm, moist, and dark environment where fungus will breed. Swimming pools, locker rooms, and showers can have the same dampness and warmth, which is why the condition is linked to athletes.

Men and women of all ages can be affected by athlete’s foot, regardless of whether or not they participate in athletics, though, the American Academy of Pediatrics found that it mostly occurs in teens. It is always important to have your feet checked by a doctor, because there are other conditions, like psoriasis and eczema, that present like athlete’s foot.

How Do You Know?

Blue Cross/Blue Shield of North Carolina found that about 5 percent of the U.S. population suffers from foot infections. The key to healing is identifying the problem early. They listed symptoms of athlete’s foot, such as: • Dry skin • Itching • Inflammation • Blisters • Redness • Scaling skin

Foot Care Matters The American Podiatric Medical Association found there are some means of prevention. It all comes down to maintaining good foot hygiene by doing the following: • Washing feet daily with soap and water and drying between the toes.

• Avoiding walking barefoot.

• Using shower shoes if you have to use a public shower.

• Wearing light and airy shoes.

• Reducing perspiration using powder.

• Changing shoes and socks regularly to decrease moisture.

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•W earing synthetic blend socks that wick away moisture, and changing them frequently if you sweat.

•W earing shoes or flip-flops around a pool or beach, so you do not contract a bacterial infection.

•S taying hydrated to reduce any foot swelling from the heat in the warmer months.

•N ot sharing towels, linens or shoes with someone who has athlete’s foot.

It is about making good, healthy decisions. Blue Cross/ Blue Shield of North Carolina named other precautions, such as not using the same towel to dry infected and non-infected areas; washing towels with detergent, bleach, and hot water; and not wearing the same pair of shoes every day.

You want to stay on top of the preventive measures to keep your family safe from athlete’s foot. The American Academy of Pediatrics acknowledged that organized sports offer great benefits to youth, but without focusing on hygiene- and sickness-prevention protocols, one child getting athlete’s foot can affect an entire team. They asked that athletes not share towels, personal items, or water bottles. Then it is up to the coach to make sure the practice facility is clean.

Treatment As with any condition, early identification is important. There are antifungal medications to relieve the itching, burning, and scaling. It could be an ointment, cream, spray, or powder, and is usually sold over-the-counter. If your case does not respond, prescription-strength medication may be required, like an antifungal pill that you would take orally. It is vital that you follow the doctor’s instructions, even if you think the athlete’s foot has disappeared, as the infection can return.

There are also several things you can do for symptom relief. You can soak your feet in cool water to try to help with the itching. It is important not to scratch the rash. Some suggest soaking your feet in saltwater or diluted vinegar to dry up blisters. Knowing what to expect can put your mind at ease. The sooner you see the doctor, the better your prognosis will be.

You may be diagnosed based on your symptoms, or a skin test, called a skin lesion potassium hydroxide exam, may be ordered just to confirm everything.

Goodbye to Athlete’s Foot New developments continue to arise regarding athlete’s foot. Alternative therapy, like tea tree oil, has been found to be successful in some cases.

Remember, everyone is different, so you want to be patient. Mild cases of athlete’s foot take about two weeks to clear up and at other times, your case can take longer. You will get better!

HANDS & HEARTS LUNCHEON

FIGHT FOR GOOD

Reserve your table ow!

JOIN THE FIGHT FOR FAMILIES IN NEED

The Hands & Hearts Luncheon to benefit Salvation Army The Salvation Army

Fight Hunger, Homelessness, and Hopelessness

Tuesday, May 12, 11:30am-1:00pm at the Benton Convention Center in Downtown Winston-Salem

if you cannot attend, please donate!

Tickets and sponsor information at www.SalvationArmyWS.org or call 336-245-2081 APRIL 2020 / 89

Out & About

BY HEATHER SPIVEY PHOTO CREDIT: WFBH PHOTOGRAPHY & CHRIS DOUGLAS

in Winston-Salem with Winterlark

On

Saturday, February 8th, over 500 guests gathered at Graylyn for the 37th-annual Winterlark event. Winterlark assists the Cancer Patient Support Program (CPSP) at Wake Forest Baptist’s Comprehensive Cancer Center. CPSP started in 1980 and offers counseling, patient education, support groups and other services to the community at no cost.

This year’s chairs were the CEO of Allegacy Federal Credit Union, Cathy Pace, and her husband, Chris. The event’s Presenting Sponsor was Allegacy; along with the Diamond Sponsors, Celgene and Wells Fargo, The Private Bank; and Emerald Sponsor, Reynolds American Inc. As guests mingled with each other, they enjoyed a silent auction where local businesses and individuals made generous donations, all in support of CPSP. They also were entertained by UNCSA Bella Ward, Michele Zimmerman and Kelsie Carlisle, along with Oboist Sara Lynch.

This year’s fundraiser was the most successful in Winterlark’s history, raising over $373,000 for the Cancer Patient Support Program. Since its inception in 1980, the event has raised a total of over $7.5 million. “It is heartening to see an event that generates this kind of support from the community, year after year,” said Julie Freischlag, M.D., Chief Executive Officer of Wake Forest Baptist Health and Dean of the Wake Forest School of Medicine. Dr. Freischlag added, “We deeply appreciate this partnership with the community and what it means for the patients and families we care for.”

Mark your calendar now for the 2021 Winterlark on February 6th, which will be chaired by Ashley & Matt Kohlrus and Sarah & Coleman Team.

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2020

Movie Night in the Village

April 25

September 12

Sandlot

Night at the Museum Dates subject to change due to inclement weather

Bring your family and join your neighbors and friends for a movie under the stars!

All movies will begin at sunset at the Jerry Long Family YMCA. Come early to enjoy the playgrounds, entertainment, and food trucks.

Don’t forget your blanket and chairs.

Sponsored by

REAL ESTATE GROUP APRIL 2020 / 91

St. Patrick’s Day Treats

BY KRISTI JOHNSON MARION & EMILY DODSON

s e p i c e R r e t s a Easy E

BY KRISTI JOHNSON MARION

Carrots, ham, and Peeps are just a few of my favorite Easter eats! These delicious and kid-friendly recipes are so easy and tasty they may become a regular part of your family and party traditions!

HAM & CHEESE BAKE Do you have leftover ham from Easter brunch or dinner? SNOW Looking for something CREAM besides days of ham sandwiches? Try this yummy ham and cheese bake for a fancy takeINGREDIENTS: on the leftovers.

10 cups clean Snow HAM1&tsp.

CHEESE VanillaBAKE extractINGREDIENTS: 2 Puff1Pastry sheets, thawed Milk, sweetened 1 4-oz. can Condensed (NOT phyllo dough) and chille ¾ lb. ham, in small chunks 1 cup Colby Jack cheese, shredded 1 egg 1 Tbsp. water MUSTARD DIP INGREDIENTS: 1 Tbsp. honey 1 sprig fresh thyme 3 Tbsp. natural stone-ground mustard DIRECTIONS: 1. Preheat oven to 400°F. 2. Roll out one puff pastry sheet onto a greased baking sheet.

3. Top the pastry with an even layer of ham chunks and shredded cheese, leaving 1 inch of space between the filling and the pastry edge.

4. Mix the egg and water to create an egg wash. Brush along the outside edge of pastry.

5. Roll out the second puff pastry sheet and place on top.

6. Pinch/crimp along the edge of the pastry to seal.

7. Brush top of pastry with egg wash and cut 3 slits along center.

8. Bake on center rack for 20-25 minutes or until golden brown.

9. Mix mustard dip ingredients together and place in bowl.

10. Slice and serve with dip!

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MAPLE DIJON ROASTED CARROTS

BAGEL An Easter meal isn’t complete SNOWMAN

without carrots! These make a INGREDIENTS: beautiful and healthy addition to Bagels, bothEaster regularor andspring mini-size your table!

Cream Cheese, plain Fru it INGREDIENTS: Leather Strips (such as Fruit Roll-Ups or 2 lbs. small similar, for s young carrots, with leaves, scrubbed 2 Tbsp. oil 2 Tbsp. (real) maple syrup ½ Tbsp. grainy mustard ½ Tbsp. Dijon mustard ½ Tbsp. white miso paste (optional) ½ Tbsp. rice vinegar 2 tsp. soy sauce 1 tsp. garlic, minced 1 Tbsp. parsley, chopped (optional) DIRECTIONS: 1. Preheat oven to 400°F. 2. I n a small bowl, mix the oil, maple syrup, mustards, miso, vinegar, soy sauce and garlic. Toss the carrots into half the mixture.

3. O n a baking sheet, arrange carrots in a single layer and bake 20-30 minutes until tender and lightly browned.

4. Toss with remaining sauce and sprinkle with chopped parsley

SUNFLOWER PEEP BROWNIE This fun recipe uses boxBLUE mix and frosting FROZEN for a super-easy treat to bake and take PARTY PUNCH along to the neighborhood egg hunt, the classroom party or to your own family INGREDIENTS: room!

We’ve got Blue options for you: 1 gallon Polar Blast Hawaiian PunchUse traditional yellow Peeps chicks for a 2 liters Sprilook, or go for the pink Peeps sunflower and white chocolate chip center for a pink flower treat!

INGREDIENTS: 1 box brownie mix Egg(s) (according to box instructions) Oil (according to box instructions) Water (according to box instructions) 1 cup chocolate chips 1 container of yellow chick Peeps 1 container chocolate frosting (or your favorite homemade recipe) DIRECTIONS: 1. Make brownie batter according to box instructions, baking at temperature instructed, in a 9” round baking pan.

2. Once brownies have baked and cooled, remove whole from pan.

3. Place Peep chicks in a circle around the brownies, leaving the center uncovered. Use the Peep chicks as markers and precut the brownies so each one is topped with a chick.

4. Remove the Peeps and frost the brownies with the canned chocolate or homemade chocolate frosting.

Replace the chicks.

5. Gently add chocolate chips to center to resemble sunflower “seeds” with each chip upright.

Note: Use yellow Peeps for a sunflower look, or pink Peeps for a pink flower (and switch out the chocolate chips for a white chocolate chip center).

“ A picture is a poem without words.” - Horace

1

Yasmeen Quzah

3

Brynn Hutchison

2

Sydney Pennington

4

Renee Guzman

6th Grade Meadowlark Middle Deirdre Mullen, Art Teacher

Kindergarten Walkertown Elementary David Russell, Art Teacher

11th Grade West Forsyth Middle Nathan Newsome, Art Teacher

5th Grade Caleb’s Creek Elementary Elizabeth Darrah, Art Teacher APRIL 2020 / 93

The Importance of Nunchi As we celebrate the miracle of Easter this time of year, we’re not only recognizing the gift that Jesus gave us for all time, we’re also empathizing with his extreme sacrifice in the moment for the sole purpose of forgiving our sins.

Empathy is a powerful emotion. One that is essential in order to truly relate to others on a more personal level. In fact, in Korean culture, it’s seen as so important they teach their young children Nunchi (a concept signifying the subtle art of gauging other’s moods) at a very young age, in order for them to grow into better citizens. They take this skill very seriously, and hone it in their children as part of their teachings. It’s quite effective in allowing them to be more adept in their relationships to others, making it possible to communicate on a much deeper level. It’s not just verbal cues, including the vocal tone the person uses, but also the physical cues displayed that reveal what that person is feeling in the moment. Koreans treat good personal relations with high regard and consider them essential for one’s ultimate success. Therefore, one’s ability and skills with Nunchi are extremely valuable in maintaining a more effective communication with others. And there’s no better time to start teaching this than when the children are young. In their culture, developing and promoting personal relationships is of utmost importance, including, and especially, trust. Nunchi is a large part of the process of establishing these close, trustworthy relationships.

All too often today, we’re replacing empathy with apathy in our casual relationships, failing to stop and realize the impact we’re having on others, or even what they may be going through on their own. Empathy is something we need more of in all areas of life. Whether it’s our co-worker who’s

going through a challenging time; a friend who’s looking for someone to listen; or a family member or mate who is struggling with an important matter.

In each instance, through empathy, we can make a difference.

Perhaps even enough difference to remove their worry altogether, which would be ideal. Regardless of whether we can eliminate their concern or not, sometimes just being present in the moment and giving them the attention they need to restore their faith in themselves and their situation is enough in itself. We may never actually learn for sure, but that shouldn’t prevent us from offering our empathy, nonetheless.

To be empathetic is not only to understand and relate to what another person is feeling, it also triggers compassion for them that provides muchneeded comfort and support.

Too often, we see this quality as a two-way street. After all, if we feel empathy towards someone, shouldn’t they return the favor to us when we need it? It makes sense on the surface, except the world is a much bigger place. That means we shouldn’t see our offering as a gift to be reciprocated by the other individual. Instead, if it’s prevalent enough, empathy should just flow where and when it’s needed, regardless of who is showing it. So, although your contribution may not be returned by the same person, ideally, it would still come from another, and so on.

If it’s perpetuated properly, there should be plenty to go around, thus making the world a better place for all of us. The world can be a difficult place sometimes; we can only imagine, or remember, what that must be like for our children, as they struggle to understand all the changes they’re going through.

By taking a page out of Korean culture’s teachings, we may be able to make our children’s world and ours a little brighter and more manageable, knowing that someone else understands what we’re feeling and is there to support us.

To comment visit theviewfrommysection.com.

Triad Mac

Lewisville Laser

APRIL 2020 / 95

BY JEN OLENICZAK BROWN

Growing

up in a small town, we had a few events that brought out the entire community. From delicious food to seeing my friends and neighbors, it was one of those really exciting days where we could all just hang out together and remember that beyond our busy day to day, we were part of a larger community.

Imagine how excited I was to find out about Clemmons Community Day, back for the eleventh year in 2020. Partnering again with Chamber member Jerry Long Family YMCA, this free and rain or shine community-wide event offers a stage for local businesses to feature their products and services to residents and visitors – last year showcased over 100 vendors to 5,000 community members.

Created in 2009 by local real estate expert Jody Peske and former Clemmons mayor John Bost to unite neighbors, friends, and local business owners, every year seeks to top the last, and this year is no exception. While new adventures come each year, time-honored traditions stand tall and sometimes, become a bit deeper. For example, Community Day begins with the national anthem, and this year, a cancer survivor will be singing the patriotic song.

“What makes Clemmons Community Day successful year after year is the heart that goes into it – the volunteers, the community, the kids, the survivors,” said Ditra Miller, Executive Director of the Lewisville-Clemmons Chamber of Commerce.

“It’s what makes our community strong, and it’s what makes the businesses in our community, the members of the Lewisville-Clemmons Chamber, want to give back, build, and grow here.”

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In addition to the anthem, Community Day is doubling the entertainment for kids at this fun for all ages event: think rock wall, trackless train, super slide, double bounce houses and, according to Miller, a special surprise. “This will be the first year we will have a limo on-site…not just any limo either. It’s a Mouse Limo!” If you’re scratching your head, be sure to look up Truly Nolen Pest Control & Termites Mouse Limo to catch a glimpse of the incredible extended VW Bug “Limo” – or better yet, come out to enjoy it as well as face painting, a ladder firetruck, gem mining, music and more fun for all ages adventures.

Aside from the family-fun entertainment, local businesses will be on hand to connect with community members – and if you’re a local business thinking “Wow! What a great opportunity!” you still have time to register and participate by visiting the chamber website.

While the event is free, visitors are encouraged to bring a donation for the Clemmons Food Pantry. Clemmons Food Pantry always accepts canned and boxed food, but they are also in need of adult hygiene items.

Start getting excited for Clemmons Community Day! I’ll be hanging by the food vendors, reliving the community vibe from my youth and getting to know my neighbors – just like you!

11TH ANNUAL CLEMMONS COMMUNITY DAY Jerry Long Family YMCA, 1150 S. Peace Haven Road, Clemmons Additional parking available at Novant Health Clemmons Medical Center.

Visit clemmonscommunityday.com for updates on the new event date, vendor and sponsor registration, entertainment, and more.

11th Annual A fun-filled family day!

RAIN OR SHINE

EVENT POSTPONED! Check clemmonscommunityday.com for updates PHOTOS COURTESY OF JOHN GOLDEN, 7499 REALTY PHOTOGRAPHY

Clemmons Community Day

ACTIVITIES Local Business Displays • Face Painting • Ladder Firetruck • Super Slide & Bounce Houses Music & Great Food • Rock Climbing Wall • Fitness Demonstrations • AND MUCH MORE! Additional parking and shuttle available at Novant Health Clemmons Medical Center No pets or alcoholic beverages allowed.

To reserve a booth, become a sponsor, or for more information, visit

clemmonscommunityday.com

APRIL 2020 / 97

Devotion: Shalom in My Home

BY TAMI RUMFELT

Like

so many people, I often find myself overwhelmed by life’s responsibilities. Most days, I feel like one of those plate spinners that you see at the circus, running around wildly from one twirling dish to another, trying to keep them all in motion. This stressful routine often leaves me on my knees praying for peace, asking God for some “Shalom in my home!”

I realized the other day that I may be praying for the wrong thing. That’s because, when I pray for peace, I am usually really asking God to change the things outside of me that are causing me stress. But, a stress-free life is really just a fantasy, isn’t it? There will always be bills to pay, missing school work, sick kids, broken cars, aging parents, deadlines at work, world crises, and arguments with spouses to deal with. It’s these things that cause us to long for heaven.

Instead, when I pray for peace, I should be asking, specifically, for peace within. In the Gospels, Jesus often used the Hebrew greeting, “shalom aleichem (shah-lohm a-LAY-khem),” which translates to “Peace be unto you” or “Peace be with you.” Now, certainly Jesus knew that the folks he spoke to would face lots of tough times down the road. So, I must believe that the kind of peace he was talking about was the peace that resides in our hearts and is available to us no matter what’s happening in our world.

The verses that always come to mind when I think about that kind of serenity are these from Philippians 4, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

You’ll notice those verses do not say God will answer your requests by giving you whatever you ask for. However, we are promised a gift that will serve us much better in the long run, the gift of peace. The kind of peace that endures the weather and protects us from whatever comes our way.

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CHURCH LEADER VS FAMILY LEADER

BY JOY GREENE

We

all know that pastors are called by God. They are servants and they have a heart to share the gospel with others.

But sometimes we can forget that pastors not only have responsibilities to lead their congregations, but they also have responsibilities to lead their homes.

In the book of First Timothy, Paul talks about how men of God must manage their households well. So… does your pastor have a family? If so, do you feel your pastor has the time needed to lead their family? Are they given time and freedom to build those important relationships within their home, or are they overworked and stressed with too many responsibilities at church?

As people of God, we need to do our part to help our pastors and church leaders be good leaders at home, too. This means we should be careful not to overburden them with responsibilities. We should be aware of how much time they spend away from home.

We should think about ways the church can help the pastor have dedicated family time.

Your pastor needs time away from church responsibilities to build family relationships. Think of how you can help your pastor today, not only to lead their congregation well, but to also lead their family well.

This “Minute for Your Minister” is brought to you

by Energize Ministries—providing encouragement, refreshment and recreation for your pastors and ministry leaders. For more ideas about encouraging your pastor, visit energizeministries.com. You can also find out about ongoing contests and opportunities on the Energize facebook page: facebook.com/ energizeministries.

Good Friday Crosswalk

BY JULIE FRITZ

Good

Friday is a very important day in the faith of Christianity. This sacred day, the Friday before Easter, is a holiday used to commemorate the crucifixion of Jesus Christ. It is on this day that Christians reflect on what Jesus sacrificed to save them, and the pain and torture He endured as He carried his own cross through Jerusalem to Golgotha. For the last 45 years, there has been a Cross Walk in Winston-Salem, sponsored by Trinity Moravian Church. They gather on Good Friday in downtown Winston-Salem and carry a full-sized cross through town as a service of reflection and personal prayer to remind them of the true meaning of Holy Week, and prepare their hearts for Easter Sunday.

In February of 1975, Pastor Phil Bauguess had an idea.

He wanted the youth of Trinity Moravian to build and carry a 200-pound cross through town on Good Friday.

Though they weren’t really sure about his idea, they went along with his plan. At that first Cross Walk, they met atop the Sears Building downtown. Pastor Bauguess spoke of what Jesus endured on his last days on Earth and how, on this Walk, they should contemplate the thoughts of Jesus, the people around Him and his disciples during that time. He also made clear that this was not to be a parade or spectacle of any kind, but a way to demonstrate their faith and grow closer to understanding Jesus Christ. This tradition has continued at Trinity Moravian Church, and serves as a powerful reminder of the true meaning of Good Friday.

Though it was not a part of the original plan of the Cross Walk, it often serves as a mission to the people of Winston-Salem. When people see this cross being carried through town, they cannot help but be curious

about what they see. They may even follow the cross and join the Walkers in Salem Square to learn more. It becomes a wonderful opportunity for the participants of the Cross Walk to share the significance of Good Friday with this community.

The Walk begins at Loaves & Fishes, located at 657 West 5th Street, where they ask people to gather around 10:30. It all starts with a reading of Christ’s procession to Golgotha. Then begins the silent prayer procession through downtown Winston-Salem, where the walkers take turns carrying the cross, 6-8 people at a time. The route goes through downtown and ends at Salem Square, where the walkers are greeted by a Moravian Band, and all will join in a Good Friday Liturgy of Confession.

Everyone is welcome to join this event. People of all ages are encouraged to come with their families, bringing strollers, and even their dogs on leash. If you feel called to participate, but are unable to walk the mile physically, you are welcome to greet the walkers at Salem Square when they arrive. The church will provide a van to shuttle walkers back to the starting point parking lot at the conclusion of the event. There will also be a police escort to ensure safety at street crossings. Walkers are encouraged to bring water and wear hats and sunscreen.

If you would like more information about Trinity Moravian Church and The Cross Walk, you can visit their website at trinitymoravian.org. Trinity Moravian Church has been a part of this community since 1886. They are located at 220 E. Sprague St. in Winston-Salem, and are ready to welcome you and your family to their church if you would like to plan a visit.

APRIL 2020 / 99

Live by the sWORD

BY DENISE HEIDEL

When

Jesus was arrested in the Garden of Gethsemane, Peter reacted defensively, swinging his sword and cutting off the ear of one the high priest’s servants.

Jesus responded in Matthew 26:52, “Put your sword back into its place. For all who take the sword will perish by the sword.”

This verse is the foundation for the well-known saying, “Live by the sword, die by the sword.” In short, it warns that those who live by violence will die by violence.

We’ll come back to this scene shortly. But baked into the word “sword” is “word.” And this morning, we’re going to tie all this together. I’m not discounting Jesus’ words, but let’s write a new saying based on “Live by the sword, die by the sword.” What if we wrote, “Live by the sword, live by the WORD?” Let’s review Scripture first: In John 1:1, Jesus is referred to as the Word. John wrote, “In the beginning was the Word, and the Word was with God, and the Word was God.” Let’s move on to Matthew 10:34. Jesus said, “Do not think that I have come to bring peace to the earth. I have not come to bring peace, but a sword.” I think we can agree that’s an uncomfortable quote, because it’s not in line with the love-others-as-yourself Jesus we expect. But this comes just before His caution to those who follow Him—that they must take up their cross and love Him above all else.

Next, in Hebrews 4:12, the Word of God is compared to a sword. It says, “For the word of God is living and active, sharper than any twoedged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.”

Finally, let’s go to Ephesians 6:17. In this passage about putting on the Armor of God, we are told, “…and take the helmet of salvation, and the sword

Read more at MyGraceFullLife.com.

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of the Spirit, which is the word of God...”

Do you see where we’re going here? Jesus IS the Word of God. He is timeless—equal with God, and His love is woven throughout all of Scripture. And despite Jesus’ command to love others, He didn’t promise that following Him would be easy. That’s why He said, “I have not come to bring peace, but a sword.” Many of us can attest—following Jesus can sometimes put a wrench in even the closest familial relationships. It means deciding that following Jesus is more important than the relationships we have with parents, spouses, children, or friends. But following Him is worth it.

Then, when we put on the Armor of God, and use the sword of the Spirit (the Word of God), all things are possible (Matthew 19:26) because His Word is “…living and active, sharper than any two-edged sword.”

So when we live by the sword of God’s Word, we can live in alignment with Jesus’ instructions to pick up our cross and follow Him. Let’s go back to the Garden of Gethsemane...

Peter’s response was reactionary. But as Jesus pointed out to Him in verse 53, He had all the resources to protect Himself, but the coming events were a part of God’s plan. It’s an example that no matter how hard the circumstances God asks us to face, He will work all things for good according to His purpose (Romans 8:28).

Peter’s reaction was based in panic and fear, but let’s look at the rest of his life. After Jesus’ death and resurrection, Peter understood. He devoted his life to sharing the Gospel—the good news of Jesus! Though he died a martyr’s death, he lives... all because Jesus lives! Peter chose to live by the Sword of God’s Word and therefore, he lives in Jesus’ presence for eternity.

Live by the sword, live by the WORD...and when we live by Sword of God’s Truth, we will live forever with Jesus. Praise God that we can embrace this truth today!

Faith & Family Calendar Due to so many recent cancellations in response to social distancing and the coronavirus, Forsyth Magazines cannot be confident in the accuracy of the currently scheduled events that appear in our magazines or online calendar. Please contact the event coordinator to learn whether the event is still planned or if it has been cancelled or rescheduled.

Vintage Bible College APRIL 6, 6:30PM Location: Vintage Bible College (Winston-Salem) Vintage Bible College is currently enrolling for the Spring Quarter; offering Associate through Doctorate Degree Programs in Biblical Studies, Theology, Ministry & Christian Education.

Classes are held on Monday, Tuesday & Thursday 336.759.0591 Andrew Peterson APRIL 9, 7:00PM Location: Westover Church (Greensboro) Musical Guest: Taylor Leonhardt Tickets: 336.299.7374 248th Easter Sunrise Service APRIL 12, 6:00AM Location: S alem Square @ Home Moravian Church (Winston-Salem) The service will begin at Salem Square @ Home Moravian Church and proceed to God’s Acre accompanied by the Moravian band and liturgy.

336.722.6504 Michael W. Smith APRIL 15, 7:30PM Location: Carolina Theatre (Greensboro) Tickets: 336.333.2605 carolinatheatre.com Dell Curry APRIL 16, 6:30PM Location: Proehlific Park (Greensboro) Dell Curry played 16 seasons in the NBA and is the Charlotte Hornets second all-time leading scorer!

Proceeds: Western Triad Fellowship of Christian Athletics Tickets: westerntriadfca.org “Be Church” Conference APRIL 16-17 Location: The Church on 68 (Greensboro) The vision behind the “Be Church” conference is to engage the body of Christ to intentionally be in our communities Guest Speakers: Dr. Gary Chapman, Matt Peterson, Dr. Allen Holmes & others Musical Guest: Rita Springer Tickets: bechurchconference.com

Nicole C. Mullen APRIL 18, 6:00PM Location: First Christian Church (Kernersville) Nicole C. Mullen will be in concert as part of the Women’s Conference Proceeds: Next Step Ministries Tickets: 336.996.7388 fccministries.com For King & Country APRIL 19, 6:00PM Location: Greensboro Coliseum (Greensboro) Tickets available at all TicketMaster locations including the coliseum box office To charge by phone: 800.745.3000 / ticketmaster.com Candace Payne APRIL 21, 6:30PM Location: The Millennium Center (Winston-Salem) Candace Payne is an author, speaker and also known as the “Chewbacca Mom” Proceeds: Associates In Christian Counseling 336.896.0065 x305 Hope Run 5k APRIL 25, 9:00AM Location: Bailey Park @ Innovation Quarter (Winston-Salem) Post-race activities include: Live Music, Family Picnic, Activities for the Kids & more!

Proceeds: Trellis Supportive Care trellisrun.org - Visit website for possible cancellation or date change Empty Bowls JUNE 16th 5-7:30pm; 11am-2pm (17th), Location: Benton Convention Center, 301 West 5th Street in W-S. Two opportunities to feed community lunch or dinner – you choose. Empty Bowls brings together top local chefs and artists as well as people like you to fight hunger in our community. Chefs prepare soup made with fresh, wholesome ingredients and local artists create beautiful, handmade bowls for each of our guests. Live music at both events. Dinner event will feature balloon artists, magicians and a stilt walker...plus a bar. Cost: $35 in advance; $40 day of. emptybowlsnc.org

APRIL 2020 / 101

Is There Proof That Jesus Is God?

BY JEFFREY H. SYPOLE, PASTOR

“For the grace of God has been revealed, bringing salvation to all people….While we look forward with hope to that wonderful day when the glory of our great God and Savior, Jesus Christ, will be revealed.”

~ Titus 2:11, 13

Jesus is not only the Christ, he is also “God and Savior” (Titus 2:13). This is a staggering, almost incomprehensible truth: God himself has come down onto this planet in the Person of his only Son. The incarnation and the full deity of Jesus are the cornerstones of the Christian faith. Jesus Christ was not just a great teacher or a holy religious leader. He was God himself in human flesh—fully God and fully man.

Jesus himself gave frequent witness to his uniqueness and his divine nature. To his opponents, he declared, “Before Abraham was, I am” (John 8:58). They immediately recognized this as a clear claim to divinity and tried to stone him for blasphemy. On another occasion, Jesus stated, “I and my Father are one,” and again his enemies tried to stone him, “because you, a mere man, claim to be God” (John 10:30, 33). Furthermore, he demonstrated the power to do things that only God can do, such as forgive sins (Mark 2:112). The charge brought against him at his trial was that “he made himself the Son of God” (John 19:7), and when asked if he was the son of God, he replied, “You are right in saying I am” (Luke 22:70).

What proof did Jesus offer that he was truly God come in human form? First, there was the proof of his perfect life (John 8:46). Those who schemed to bring him to trial had

to obtain false witnesses to bring charges, because he was blameless.

Second, there was the evidence of his power—the power only God has. He had power over the forces of nature; he had power over sickness and disease; and, his miracles were a witness to the fact that he is Lord of all nature.

Third, there was the evidence of fulfilled prophecy.

Uncounted details of his life were foretold by the prophets, and in every instance, these prophecies were fulfilled (Micah 5:2, Psalm 22, Isaiah 53).

Fourth, there was the evidence of his resurrection from the dead. The founders of the various non-Christian religions of the world have lived, died, and were buried. But Christ is alive! His resurrection is a fact! His tomb is empty!

(1 Corinthians 15).

Fifth, there is the proof of changed lives. Education and discipline can do no more than rub off the rough edges of human selfishness—but Christ alone, the divine Son of God, has power to change the human heart. Yes, Jesus Christ is who he said he is: God himself in human form.

The light of Easter is shining brightly—Jesus is both God and man. Turn to its healing rays for forgiveness, redemption, and salvation. He is risen! He is risen indeed! In your own minddarkened, will-paralyzed, conscience-dulled soul, God can make the light penetrate and turn the night into day, if you will “let the Son shine” in your life.

contemporary worship casual dress

SUNRISe Sunrise UMC U N I T E D

1111 Lewisville-Clemmons Rd. (336) 712-8000

www.sunrise-umc.org

(336) (336) 624-2725 After school schoolcare: care:Mary LynnPotts Wagner 624-2725

102 / FORSYTHFAMILYMAGAZINE.COM

M E T H O D I S T

C H U R C H

sharing the love of Jesus

come and

see

Sunday sunday small group 9:30am brunch 10:00am worship celebration10:30am Genesis Kardia Monday 6:30 pm

.

WBFJ

APRIL 2020 / 103

An Open Plea to the Sweet Spot Mom

BY LAURA SIMON, BLOGGER FOR TRIAD MOMS ON MAIN

When

I was new to motherhood, I kept reading about this mythological concept that my sleepdeprived brain couldn’t wrap itself around: the sweet spot. The sweet spot is the stage in parenting where your kids haven’t yet reached the angst of adolescence, but are still largely self-sufficient: they can be trusted not to talk to a stranger or drown in a pool if you look away for thirty seconds. In fact—this image has always stuck with me—moms in the sweet spot can take their kids to the pool and (gasp!) read a book in a lounge chair.

I love reading books in lounge chairs.

I’m not quite to the sweet spot yet. My boys, at 6 and 8, are pretty much close.

When we go to the pool or park, I keep them within my peripheral vision, but I don’t have to be an arm’s length away.

However, I also have a three-year-old girl who is bent on mayhem and destruction.

If it can be climbed, broken, or generally turned into a weapon, she will find it. She’s fearless and independent, and I hope she keeps both those traits for the rest of her life. I also hope she doesn’t apply them to driving a car.

So while I could, perhaps, read a book

while my boys play, my daughter pretty much ensures that I’ll be pouring myself into a swimsuit and joining her in the pool for the rest of the summer. And I’m kind of glad for that because I’ve learned something about the sweet spot that I hope I’ll remember when I fully arrive: just because your kiddo can stay alive without your watchful eye doesn’t mean he’s ready for you to stop watching him completely.

In recent weeks, at both the park and the pool, I’ve found myself parenting other people’s elementary-aged children, only to discover the parent having a relaxing moment with a book or a phone or a cup of coffee.

I don’t begrudge them that book or cup of coffee, but friends, my three-yearold needs all my attention and more (remember: mayhem and destruction).

While I’m all about the village, I shouldn’t have to explain to your ten-year-old that the raucous game of keep-away shouldn’t happen in the toddler section of the playground. And I shouldn’t have to tell your nine-year-old that the concept of sharing doesn’t mean that my threeyear-old has to share her kickboard right away just because said nine-year-old has followed her relentlessly around

the pool, asking every thirty seconds.

And for the love, people, I have my own eight-year-old. I don’t want to play Hotwheels with yours while you read the last three chapters of Fifty Shades of Grey (true story).

I’m grateful for the culture of moms who notice things I can’t because I’m trying to watch three kids simultaneously. I don’t mind helping out another mom or picking up the slack, and I definitely don’t mind when another mama calls my kid on inappropriate behavior. But it is just not fair to get your relaxation on at the expense of a toddler mom.

Remember what your own toddler was like? Yeah…moms of littles have enough on their plates.

When all three of my kids are in the sweet spot, I hope I’ll remember to seat myself close to the action. I hope I’ll remember to keep at least one ear open at all times.

I hope I’ll be quick to put the book down and intervene…because even good kids have moments where they need to be parented. I hope I won’t presume upon other moms to do a job that’s still mine.

Because this parenting gig doesn’t end when the kids aren’t little.

For more articles like this, log on to www.TriadMomsOnMain.com 104 / FORSYTHFAMILYMAGAZINE.COM

iHeart

APRIL 2020 / 105

Brings a Jolt of Joy to Winston-Salem BY JULIE FRITZ

E

veryone loves a good cup of coffee. Even better is enjoying that cup of coffee at a great coffee shop where you can enjoy a relaxing environment, too. But, what if you could get more than just a delicious drink on your next trip out for a cup of joe? What if you could be a part of something bigger that is working to show your community how to celebrate diversity? Well guess what, there is a coffee shop in downtown Winston-Salem that is doing exactly that.

Moji Coffee + More is serving up some delicious drinks and teaching this community a little something as well.

In 2019, non-profit organization, Moji Coffee + More, became a dream realized by Executive Director, Tim Flavin.

After visiting a coffee shop that employs people with intellectual and developmental disabilities, he knew the people of Winston-Salem needed a coffee shop like this. He immediately got to work securing funding and a building downtown to make it happen. At the same time, another group of people were having similar thoughts. They had already begun working on a marketing strategy with The Variable, a local advertising agency, in hopes of starting a coffee shop with the same goals in mind. As luck would have it, these two groups found each other and became one. Moji Coffee + More was born out of this collaboration.

It took several years to get everything in place. But they opened their first location on Trade Street in 2019 and their second location in the Central Library in February 2020.

The word moji is inspired by the concept of emojis. Emojis inspired the name because they are able to express a message or feeling without verbal communication. The Moji Coffee + More team has defined Moji as, “The jolt of joy you get when you make others happy.” There is so much to that when it comes to this non-profit organization: its 15- member volunteer board, the employees, and the volunteers that contribute to the day-to-day operations. This isn’t just about employment; it is about meaningful and enriching experience and development for individuals with intellectual and developmental disabilities.

It is also about engaging the community to show them the benefits of celebrating this “neurodiverse” community. They aim to provide employment opportunities, life-skills, and professional development, while providing high quality, meaningful service to the community.

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To reach sustainability as a new non-profit organization and provide as much as possible to the neurodiverse community, they have established local partnerships.

Winston-Salem Forsyth County Schools provides the building on Trade Street at no cost and the Forsyth County Board of Commissioners is supporting their growth in the Central Library location. They also work with local artists and businesses to offer opportunities to raise money and provide quality goods in their shops.

The Team they have put together at Moji Coffee + More is very special.

Executive Director Tim Flavin is hands-on and oversees community outreach and development, while contributing daily to the day-to-day needs of the shop. General Manager Natalie Hughes takes care of daily operations with the help of a multi-talented management team, Courtney Swartz at the Central Library location and Jade Deaver at the Trade Street location. Every member of the team brings not only their talent but their passion for advocating for individuals with intellectual and developmental disabilities, including Donna Zayas, who not only served on the first Board of Moji Coffee, but also started “Joy Prom” in Winston-Salem, a formal dance for the special-needs community. In addition to their individual roles, they all spend a lot of time teaching life skills to, and creating a positive work environment for, all of the 26 employees.

Lindsey Reitz is the 15-year-old daughter of Moji board member Charles Reitz. Though she is not quite old enough to work at Moji Coffee yet, she can’t wait till she turns 16 and has the opportunity to apply. When asked what Moji Coffee + More means to her and her family, she had so many great things to say. “This place is so great because it is a place where everyone can be accepted for being exactly who they are. All the baristas love their jobs and make sure they are bringing a jolt of joy with every cup of coffee they serve. Moji brings the best out in people. Not just the employees, but the customers, too.”

If you are interested in a great cup of coffee and an even better group of people, check out Moji Coffee + More today.

They have two downtown WinstonSalem locations. 690 Trade Street is open Monday through Friday from 7 am to 5 pm, and Saturday and Sunday from 9 am to 5 pm. Their newest location, located at 660 W. Fifth Street, inside the Central Library, is open Monday through Friday from 9 am to 5 pm, Saturday from 10 am to 3 pm and is closed on Sunday.

For more information about this amazing organization, visit their website at mojicoffee.org or follow them on Facebook and Instagram.

Free Dessert with purchase of 2 entrees

Wine Shop Hours: Monday CLOSED Tues - Sat 10am - 9pm Sunday 10am - 3pm

Bistro Hours: DINNER: Tues - Sat 4pm - 9:30pm LUNCH: Friday 11:30am - 3pm BRUNCH: Sat & Sun 10am - 3pm

205 S. Stratford Rd., Suite N | Winston-Salem , NC 27013

336.765.8175

Clemmons 336-766-0401 Mt. Airy 336-783-0227 Walkertown 336-754-4495 Yadkinville 336-679-7064 Winston-Salem 336-999-8037

Join us to celebrate Ribs on Mondays for $1.25/bone.

www.littlerichardsbarbeque.com

E AT S - A L E S - SP I RI TS

Buy 1 Pizza

To place an order Call 336-712-0300 www.ChristinasDessertery.com

Get a 2nd of equal or lesser value for half price.

OFFER EXPIRES APRIL 30, 2020.

(NOT VALID WITH ANY OTHER OFFER. FOR DINE-IN OR TAKE-OUT)

Mon-Thurs 11am-1am | Fri-Sat 11am-2am Sun 12pm-1am

3425 Kinnamon Village Commons • Winston-Salem (Clemmons Area) 336.893.7331 • PieGuys.com

6235 Towncenter Drive | Clemmons, NC 27045

www.mossysclemmons.com

Voted Best Asian Restaurant $5 off any $30 or more purchase

excludes beverage & alcohol one coupon per customer expires 04/30/20

Nothing Bundt Cakes Hakkachow

615 Saint George Sq Ct. Winston Salem, NC 27103

(336) 893-8178 | hakka-chow.com Mon-Thurs 11:30am-9:30pm Fri-Sat 11:30am-10:00pm | Sun 12:00pm-9:00pm

Dining

678 St. George Square Winston Salem · (beside Carmax) (336) 306-9146 NOTHINGBUNDTCAKES.COM

Savings on Family Friendly Dining

APRIL 2020 / 107

Congratulations to the FCDS Varsity Girls’ Swim Team for Winning the NCISSA State Championships.

Happy 30th birthday to Brooke Johnson Eagle! You are beautiful inside and out! Thanks for all you do to make Forsyth Mags a success!

Love, Robin 108 / FORSYTHFAMILYMAGAZINE.COM

S&K cleaning

tried the rest, now try the best!

OPEN

Keith Willard, owner 19 Years Experience

336.244.6519 Servicing the Forsyth, Davie and Yadkinville area.

APRIL 2020 / 109

Due to so many recent cancellations in response to social distancing and the coronavirus, Forsyth Magazines cannot be confident in the accuracy of the currently scheduled events that appear in our magazines or online calendar. Please contact the event coordinator to learn whether the event is still planned or if it has been cancelled or rescheduled.

Peacehaven Road in Clemmons. Free event! Come experience what the YMCA can offer your preschooler with multiple sports activity stations. Event geared toward ages 6 and under with the opportunity to play and experience each sport with our outstanding Youth Sports staff! Football, basketball, t-ball, soccer and even a bounce house! Attend and receive $10 off your summer sports and aquatic preschool program registration. Each adult attendee will receive four tickets for our fabulous Forsyth Family Magazine prize board!

APRIL 2-4

APRIL 10-19

FRIENDS OF THE LEWISVILLE LIBRARY ANNUAL SPRING BOOK SALE Times vary. Lewisville Public Library, 6490 Shallowford Road in Lewisville. All funds raised stay with the Lewisville Branch Library…providing many needed items...new books, library supplies, audiobooks, DVDs, programs and much more! Admission and parking are free, and the library is handicap accessible!

APRIL 2 & 9 CODE GIRL (AGES 8-15) 6-7pm, Code Ninja, 1589 Skeet Club Road in High Point. Code Girl Workshop is for girls ages 8-15 who have an interest in computer science. The local teen organization, SMART Code of Life, will introduce girls to the Internet of Things, where all students will have the opportunity to code and make circuits as well as create programs. Cost: $10/person. bit.ly/ CODEGIRL_3

APRIL 3-27 KALEIDEUM’S PEPPERCORN THEATRE PRESENTS “ALICE IN WONDERLAND” Kaleideum Downtown, 390 South Liberty Street in W-S. Journey down the rabbit hole with Alice in this interactive adaptation of Lewis Carroll’s classic stories. Audience members are invited onstage and into an imaginative Wonderland to help Alice and friends solve problems and uncover parts of their own stories. Recommended for ages 6 & up. Cost: $8 for Kaleideum members; $10 general admission.

For showtimes and tickets, visit kaleideum.org/ peppercorn.

APRIL 4-JANUARY 3, 2021 “TRAVEL ADVENTURE” EXHIBIT Kaleideum North, 400 West Hanes Mill Road in W-S. You can go ANYWHERE – over land, sea or air – in the new exhibit! Using LEGO® bricks, visitors can think creatively to plan and build vehicles to move through all kinds of terrain, including mountains, jungles, oceans and deserts…just to name a few! Included with museum admission and free for Kaleideum members. kaleideum.org

APRIL 9 KIDS’ MORNING OUT – CHECK WEBSITE AND SOCIAL MEDIA FOR UPDATES! 10am-12pm, Jerry Long Family YMCA, 1150 South

110 / FORSYTHFAMILYMAGAZINE.COM

HAYLEY PAIGE Nitsa’s Apparel, 107 South Stratford Road in W-S. Nitsa’s offers the finest selection of couture bridal gowns, bridesmaid dresses, veils, accessories, social occasion and cocktail dresses, and sportswear. As the Carolinas’ Couture Bridal Salon, Nitsa’s provides its signature personal service and exceptional in-house alterations. Fabulous since 1964!

APRIL 14 MINECRAFT EDUCATED 5:30-6:30pm, Code Ninjas, 1589 Skeet Club Road, Suite 103 in High Point. Don’t just let them play it!

Enroll your kids, so they can engage with this game on an educational level. Come join us on Tuesdays this month and learn to create 3-D designs and mods and import them into your own Minecraft world. Ages 7+. Cost: $15/class. Requires a Minecraft account.

Register prior to the event. codeninjas.com

APRIL 16-19 WINSTON-SALEM DASH OPENING WEEKEND Visit website for possible cancellation or date change.

BB&T Ballpark, 921 Ballpark Way in W-S. The Dash are back! The Dash’s Opening Weekend is jampacked with fun. We offer the best family friendly entertainment in the Triad. Purchase your tickets here: bit.ly/3axw1Ie.

APRIL 17 PAINT POPS // MIXED MEDIA ART WORKSHOP 6-9pm, Awake Church, 7840 North Point Boulevard, #120 in W-S. In this workshop, professional artist Beth Glover will be equipping students them with a foundation of mixed media techniques for creating rich textures with acrylic paints and collage works. This will be a fun, hands on and engaging workshop that anyone at any skill level is welcome to attend and learn. Kids 6+ are welcome to register with a parent, or older sibling, as well! Light snacks and coffee will also be provided. Cost: $40/ person. bethglovercreates.com

APRIL 17-19 2020 MARRIAGE VISION DoubleTree Inn, RDU Airport, 4810 Page Creek Lane in Durham. Have fun on Friday evening as we look back on the high points of our marriage and get to know each other in a fun and relaxing way. Attend three of nine workshops on Saturday that will help

you meet the challenges of your marriage and assist you in creating a vision that carry you forward in your relationship. Cost: $149. bettermarriagesnc.org SPRING THEATRE PRESENTS “CHILDREN OF EDEN” Southeastern Center for Contemporary Art (SECCA), 750 Marguerite Drive in W-S. Stephen Schwartz gives us a passionate retelling of two of the Old Testament’s most beloved tales in the form of a musical about parenthood, authority and wavering faith…not to mention centuries of unresolved family business!

Cost: $18/person. SpringTheatre.org

APRIL 17-MAY 4 GUYS AND DOLLS Hanesbrands Theatre, 209 North Spruce Street in W-S. In this romantic musical comedy, when guys fall in love, they’ll do more than roll the dice to win their dolls!

Cost: $13.50-$25/person. ltofws.org/guys-and-dolls

APRIL 18 SHREDDING EVENT SPONSORED BY THE BERMUDA RUN GARDEN CLUB 9am-12pm, Bermuda Run Town Hall Parking Lot, 120 Kinderton Boulevard. Proceeds go to various Davie County community programs sponsored by the Garden Club. Cost: $5 per brown bag or equivalent size box. Cash only. Rain or shine.

SPRING OPEN HOUSE Mitchell’s Nursery and Greenhouse, 1088 West Dalton Road in King. Join us for our annual Spring Open House. Come see the wonderful color that spring has to offer. Refreshments will be served all day and hot dogs will be served from 11am-1pm. Bring a friend and enjoy the day.

APRIL 24 STATEWIDE STAR PARTY 9am-1pm & 7-10pm, Kaleideum North, 400 West Hanes Mill Road in W-S. View a planetarium show and explore the night sky with hands-on demonstrations and other experiences. Explore planets, stars and distant galaxies with professional telescopes and binoculars. Included with museum admission and free for Kaleideum members. kaleideum.org EARTHSKILLS & PERMACULTURE IMMERSION Wild Abundance, 65 Sanford Way in Weaverville.

Earn your Permaculture Design Certificate and transform your life! This class meets one three-day weekend a month, from April-November 2020, at the Wild Abundance campus based near Asheville. wildabundance.net

APRIL 24-25 ROUNDABOUT STROLLER TOUR 10-11am, Reynolda House Museum of American Art, 2250 Reynolda Road in W-S. Parents and/or caregivers are invited to bring their very young learners (age 0–3 years) in stroller, front carrier or backpack for a staff-led walking tour of the Reynolda grounds. Cost: $10/ person. reynoldahouse.org

APRIL 25 HOPE RUN AND FAMILY PICNIC Visit website for possible cancellation or date change.

APRIL 20

9am-1pm, Bailey Park, 445 Patterson Avenue in W-S. We will have plenty of activities for the whole family! Funds generated from the event help Trellis Supportive Care provide unmatched, compassionate, supportive care for patients and their loved ones.

Please visit TrellisRun.org to purchase tickets.

WINSTON SALEM HOUSEWIVES IN THE CITY, BUNNY HOPPIN NETWORKING & GIRLS NIGHT

EMPTY BOWLS

5:30-8:30pm, Corks, Caps & Taps, 626 West 4th Street in W-S. Shop, network and sip tasty wine and beer in one of Winston Salem’s favorite settings. facebook. com/events

APRIL 22 SUSTAINABLE FUTURES: AN EARTH DAY CELEBRATION 9am-2pm, Kaleideum North, 400 West Hanes Mill Road in W-S. Celebrate the 50th Anniversary of Earth Day with Kaleideum and the NC Science Festival!

Explore a compost bin teeming with worms to learn about decomposition, view an active beehive to discover the importance of pollinators, plant bee-friendly flowers in our garden, ride a bike to generate energy and experience other hands-on demonstrations to help sustain and protect our earth. Included with museum admission and free for Kaleideum members. kaleideum.org

NEW DATES June 16th 5-7:30pm; 11am-2pm (17th), Benton Convention Center, 301 West 5th Street in W-S. Two opportunities to feed community lunch or dinner – you choose. Empty Bowls brings together top local chefs and artists as well as people like you to fight hunger in our community. Chefs prepare soup made with fresh, wholesome ingredients and local artists create beautiful, handmade bowls for each of our guests. Live music at both events. Dinner event will feature balloon artists, magicians and a stilt walker...plus a bar. Cost: $35 in advance; $40 day of. emptybowlsnc.org

PIEDMONT EARTH DAY FAIR LEARN MORE Third HOW V ABOUT YOU CAN CELEBRATE EARTH DAY FROM HOME!

Visit peanc.org /peancorg APRIL 2020 / 111

Lemon Cupcakes with Blackberry Cream Cheese Frosting

BY SARA WILES These cupcakes are all sorts of flavorful with a giant dose of naturally colored and naturally flavored blackberry frosting. They are without a doubt your dessert answer for any upcoming springtime celebration, bridal shower, baby shower, Mother’s Day celebration, or no reason at all. This time of year I crave something light to escape the often heavy, winter-like desserts.

In a pinch? Use boxed lemon cake mix! I recommend adding the juice and zest of ½ a lemon—no one will know the difference.

INGREDIENTS:

DIRECTIONS:

1½ cups all-purpose flour 2 teaspoons baking powder ½ teaspoon salt ½ cup unsalted butter, softened to room temperature 1 cup granulated sugar 2 large eggs, at room temperature 1½ teaspoons vanilla extract ½ cup milk Zest and fresh juice of two medium lemons

1. Preheat oven to 350 degrees.

Line a 12-cup muffin pan with cupcake liners.

FOR THE FROSTING: 1 cup fresh blackberries, divided 8 ounces full-fat block cream cheese, softened to room temperature ¼ cup unsalted butter, softened to room temperature 3 cups confectioner’s sugar 1 teaspoon pure vanilla extract 1 /8 teaspoon salt

112 / FORSYTHFAMILYMAGAZINE.COM

To make the cupcakes: whisk the flour, baking powder and salt together. Set aside.

2. Using a handheld or stand mixer fitted with paddle attachment, beat the butter and sugar together on high until smooth and creamy, about 2 minutes. Scrape down the sides and up from the bottom of the bowl with a rubber spatula as needed. Add the eggs and vanilla, then beat on medium-high speed until combined. With the mixer on low, add the dry ingredients until just incorporated. With the mixer still running on low, pour in milk, lemon juice and zest until just combined. Do not overmix.

3. Pour/spoon batter into liners, filling 2 /3 full. Bake for 18-22 minutes,

or until a toothpick inserted into the center comes out clean. Allow the cupcakes to cool completely before frosting.

4. To make the frosting: puree ½-2/3 cup blackberries in a small food processor. Push through a fine mesh strainer to get rid of the seeds.

5. In a large bowl, using a handheld or stand mixer fitted with a paddle attachment, beat the cream cheese and butter together on high until smooth and creamy.

Add confectioner’s sugar, vanilla, blackberry puree and salt. Beat on low speed for 30 seconds then switch to high speed and beat for 2 minutes.

6. Frost cooled cupcakes. Garnish with remaining berries.

Chermak

Experience • Quality • Customer Service Dr. David S. Chermak • Dr. John C. Hanson Orthodontics for Children & Adults

Never Underestimate the Power of a Smile!

WINSTON-SALEM 336-760-1491 • CLEMMONS 336-766-8244 • KING 336-983-4551 APRIL 2020 / 113

We are Grateful for our advertisers It’s our privilege to work with our advertising partners, who make this magazine possible. Because of their support, we are able to offer Forsyth Family as a free community resource. As you visit these businesses and organizations, please let them know you saw their ad in this month’s issue!

ACTIVITIES

Hoots and Hollers Art Stop..........................53 Kaleideum.............................................17, 47 Salem Gymnastics & Swim..........................51 YMCA...........................................................50

BAKERY / CONFECTIONS

Christina’s Dessertery....................... 107, 109

BEAUTY / STYLING

Lewisville Laser & Aesthetics........................95 Lyndhurst Medical Spa................................75

CHILDCARE

Imprints Cares.............................................55 YMCA...........................................................50

CHURCHES

Sunrise United Methodist Church.............102 Wesley Memorial........................................15

DENTISTS / ORTHODONTISTS

Ardmore Dentistry.......................................69 Chermak & Hanson...................................112 Forsyth Family Dental..................................65 Kingery & Kingery DDS................................75 Salem Smiles...............................................79 Tina S. Merhoff and Associates Pediatric Dentistry.....................................43

YMCA...........................................................50

HOME

Busy as a Bee Concierge..............................35 Chris Wrights, Hunter Realty.......................35 Dero’s...........................................................31 Fairway Independent Mortgage Corp.........23 GW Smith Kitchen Studio............................33 Icon Custom Builders..................................23 Isenhour Homes..........................................19 Jessica Ferris Property Advisors...................27 JP & Associates Realtors® Legacy Group......33 Lael Homes..................................................21 Parks Decorative Hardware..........................29 Piedmont Sheet Metal.................................27 S & K Cleaning...........................................109 Susan Maier-Colon, Broker..........................35 Today & Tomorrow Interiors.........................27 Weedman....................................................29

HOME MEDICAL CARE

Home Instead Senior Care...........................37

MEDICAL

Calvary Day School......................................69 Forsyth Country Day School.........................77 Our Lady of Mercy........................................81 St. Leo Catholic School.................................79 The Montessori School................................71

Duke Eye Center............................................5 Eyes on Trade...............................................63 GAP..............................................................73 Hillcrest Vision.............................................81 Home Instead Senior Care...........................37 Lewisville Laser & Aesthetics........................95 Lyndhurst.....................................................75 WFBH Coronavirus......................................11 WFBH Orthopaedics & Sprots Medicine........2 WomanCare.................................................77

FINANCIAL

PHOTOGRAPHY

EDUCATION

Fairway Independent Mortgage Corp.........23 Truliant Federal Credit Union.........Back Cover

HEALTH & FITNESS

Club Pilates....................................................3

Photography by Melinda.............................83

RADIO STATIONS

WBFJ......................................................... 103 WMAG.................................................. 34105

114 / FORSYTHFAMILYMAGAZINE.COM

REAL ESTATE & HOUSING

Chris Wrights, Hunter Realty.......................35 Fairway Independent Mortgage Corp.........23 Icon Custom Builders..................................23 Ishenhour Homes........................................19 Jessica Ferris Property Advisors...................27 JP & Associates Realtors Legacy Group........33 Lael Homes..................................................21 Legacy Realty...............................................25 Susan Maier-Colon - Berkshire Hathaway...35

RESTAURANTS

Christina’s Dessertery....................... 107, 109 Hakkachow Asian Eats...............................107 Little Richard’s Smokehouse BBQ........65, 107 Midtown Café & Dessertery.................61, 107 MOJI Coffee + More..................................107 Mossy’s......................................................107 Nothing Bundt Cakes................................107 Pie Guys Pizza............................................107 Sunshine Beverage...................................107 Wine Merchants........................................107

RETAIL

Clemmons Bicycle.......................................87 Dero’s...........................................................31 Hip Chics Boutique & Gift............................71 Honda-CanAm-Seadoo of WS........................9

SERVICE

American Heart Association.........................45 Busy as a Bee Concierge..............................35 Crossnore Children’s Home.........................73 Family Services............................................58 Home Service Toolbox.................................85 S&K Cleaning.............................................109 Second Harvest Food Bank............................7 The Office Nerd............................................81 Pre-K Priority................................................13 Triad Mac.....................................................95

SUMMER CAMPS

All Sports Camp...........................................51 Camp Hanes................................................55 Code Ninjas.................................................53 FCDS Summer Enrichment..........................49 Hoots and Hollers Art Stop..........................53 Imprints Cares.............................................55 Jerry Haas Golf Camp..................................51 Kaleideum...................................................47 Merriwood Christian Camp.........................53 Salem Gym & Swim.....................................51 SECCA Summer...........................................53 Sunrise Summer Camp...............................53 Survivor Safari Creative Arts Camp..............53 The Little Theatre..........................................53 TRU Taekwondo...........................................55 Venture Club................................................50 Winshape Camp..........................................51 YMCA...........................................................50

F

W

TECHNOLOGY

Triad Mac.....................................................95

UPCOMING EVENTS

Beethoven Rocks.........................................87 Clemmons Community Day........................97 Dirty Dozen 5k.............................................85 Earth Day Fair.............................................111 Easter Egg Hunt Hayrides............................23 Empty Bowls..................................................7 Forsyth Family Kids’ Afternoon Out..............67 Hands & Hearts Luncheon...........................89 Movie Night in the Village...........................91 Mt Tabor Arts Fest......................................110 Travel Adventure – Kaleideum.....................17 WS Dash....................................................115 WS Symphony.......................................63, 83

C

O

WINSTON-SALEM DASH PROMOTIONS TUESDAY

MONDAY

Free Food Monday

Taco Tuesday

Free hot dogs, corn dogs & french fries until 8:30pm

$2 tacos and Tecates until 8:30pm

WEDNESDAY

THURSDAY

Warthogs Wednesdays WS Dash $10 advance tickets on select dates

FRIDAY Fireworks Friday Postgame Fireworks

Thirsty Thursday $2 select beers

Pups In The Park

SATURDAY

SUNDAY Family Sunday Pregame autographs & Free Kids Zone Access for kids 12 and under

APR 18

SATURDAYS * The Chick-fil-A Four Pack is only available in advance for select dates. Sandwich coupon only redeemable at Chick-fil-A at 391 Knollwood St., Winston-Salem, NC 27103

MAY 16

JUN 27

JUL 18

AUG 22

4 Dash Tickets

$56

4 Dash Hats

$60

4 Chick-fil-A* Sandwich Coupons

$20

TOTAL VALUE

$136

YOUR PRICE $32

CALL 336-714-2287 FOR TICKETS Or Visit WSDASH.COM For More Info And To Purchase Tickets

APRIL 2020 / 115

TRUism #76 Truliant

The best thing about buying a house with Truliant?

The casual close.

Mortgage terms and rates that fit your needs, and your budget.

Plus, we’re one of the only financial institutions in the state that will offer eClosings.

Visit one of our five convenient Forsyth County locations.

Truliant.org 336-659-1955

Equal Housing Lender. Loans subject to credit approval.

loans available in VA, NC, SC, FL, TN, OH and GA. 116 /Mortgage FORSYTHFAMILYMAGAZINE.COM