Forsyth Family - June 2015

Complimentary Complimentary June 2015 2015 May

Providing “Luxurious Living at its Best!”

FAITH & FAMILY I AGES & STAGES I DINING GUIDE

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June Issue 2015 • 3 June Issue 2015 • 3

Publisher Robin Bralley | Robin@ForsythMags.com Account Executives Tamara Bodford | Brooke Eagle | Kelley Carnall Alexis Snow | Heather Spivey | Carol Surratt Advertising advertising@forsythmags.com Graphic Artist Moonlight Designs | www.MoonlightDesignsNC.com

contents In our ongoing effort to make Forsyth Family the ultimate resource to Forsyth County families, we’ve organized our content by categories to make sure you can quickly find exactly what you need when you need it! Also, check out our Index on page 114, which organizes all our advertisers by type of business!

Cover Photography Noah Williams Media Contributing Photographers One Shot Photography | Steve Orcutt | Keith Tilley Noah Williams Media Photo Artistry by Melinda Jennifer Chaput Photography Content Editor Tim Sellner Senior Staff Writer Carolyn S. Peterson Senior Staff Writer & Community Outreach Coordinator Meghan E. W. Corbett Project Manager Denise Heidel | Denise@ForsythMags.com Writers Emily Eileen Carter | Meghan E. W. Corbett Lisa S.T. Doss | Carrie Errickson | Justin Cord Hayes Stacy Leighton | Kristi Johnson Marion Willy Minnix | Rebecca Olsen | Vance Parker Carolyn Peterson | Tim Roberts Lucy Shaffer-Doherty | Tami Rumfelt Heather Spivey | Keith Tilley | Kim Underwood Eric Welder | Susan Woodall Web Design/Maintenance Nu Expression | www.NuExpression.com IT Support Chuck Goad, Brookstone Technology Services, LLC Collyn Tabor, Higher IT Solutions Contact www.forsythfamilymagazine.com / 888-892-3204 Forsyth Family Disclaimer Please note that the inclusion of stories and articles in Forsyth Family magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Family. Specifically, Forsyth Family in no way endorsesany claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Family reserves the right to deny any advertisement or listing that does not meet Forsyth Family standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Family assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved.

Reproduction in whole or in part without written permission from the publisher is prohibited. ©2007 Forsyth Family Magazine

4 • forsythfamilymagazine.com

co ver s tory 41 Chamberlain Place Apartments: Providing Luxurious Living at its Best

Summer Vacation

8 The Long Way Home: Surviving Road Trips with Kids 16 How to Enjoy Summer Like a Kid 28 Car Sickness: Potential Causes and Remedies 30 Fun Things to do in Beaufort 36 Outdoor Family Game Ideas 58 Surviving Summer With Paper Rolls 92 Travel Scavenger Hunt

Local Businesses 12 Graduation & Father’s Day Celebrations at Graylyn 34 V’s Barbershop Offers Old-Fashioned Charm for the 21st Century Man 88 Clemmons Bicycle: The Best Products & The Best Service

Relationships 56 Getting Along with a Critical Father as an Adult

Health & Fitness 28 44 46 66

Car Sickness: Potential Causes and Remedies Merhoff: Proud to Support American Girls Heat Illness: What Happens When you Don’t Beat the Heat Old Vineyard Behavioral Health Recognizing and Treating Depression

Fitness 26 Tru Taekwondo Center 88 Clemmons Bicycle: The Best Products & The Best Service

At Home 14 Dero’s: Living a Decorated Life 24 The Stormy Season is Upon Us

Finances 10 Debt and Credit Scores More Embarrassing to Admit Than Age or Weight 24 The Stormy Season is Upon Us 54 Using the NC 529 Plan To Save for Your Children’s Education

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Parenting

June 2015

D

ad, father, papa are just a few of the names we use to refer to those special men in our lives. Often times in the background, but make no mistake of their importance.

Studies show over and over again that having a strong male presence in your childhood creates happier, well-adjusted adults. Fortunately, today’s fathers are more involved than ever in the day-to-day care of children and that’s a great thing! Fantastic fathers… we celebrate you this month!

June is a busy month with the school year coming to an end, and many students will cross the stage and move on to college, our armed forces or the working world. It’s a bittersweet year for our family as we celebrated our youngest daughter Morgan graduating from ECU in May. I vividly remember dreading her leaving. Four years seemed like forever at the time, but here we stand four years later and the time seems to have flown by! This should have also been the year we celebrated my nephew, Ryan Wood, graduating from high school.

Sadly cancer took his life at the age of 16 and we’re still left wondering why. It’s just one milestone of many that we’ll miss being able to celebrate with him and my brother’s family. I know it’s not in our understanding as to why his life was cut short. So we are left to imagine all the things that could have been. Randy, Caroline, Maggie and all the families that are left to imagine, we mourn with you and hold you in our hearts and prayers.

Our June issue cover features Chamberlain Place Apartments. Gloria and her staff work hard to create an amazing environment to call home. If you’re in the market for a new place to live, be sure to check them out!

Families will certainly be hitting the road for vacations, and this issue has a lot to offer for those traveling. I feel like a broken record, but the June issue is packed with lots of great info on events and organizations, so don’t miss a single page!

Happy Father’s day to all the wonderful men out there!

A special shout-out to my dad and George Lemons. You may have joined the family a little late, George, but we love you and are so happy to have you in our crazy little family! Last but not least, Happy Father’s Day to my husband! I could not have asked for a better husband or father for our two girls!

Blessings!

Robin Bralley 6 • forsythfamilymagazine.com

20 22 38 50 76

The Mommy Diaries: The Journey Continues Kids Are the Best Toy You’ll Ever Have Parenting Perspectives: Problem Solving Triad Moms on Main: Veggie Tales The View From My Section: Your Wedding…

A Changing Approach to a Time-Honored Tradition 85 Dinner Conversations: Did You Know?

86 Small Stories for a Big World

Education 32 54 68 60

Learning Differences: Dyslexia Using the NC 529 Plan To Save for Your Children’s Education Calvary Baptist Day School: Looking Forward to the Future Read WS

Ages & Stages 62 Family Game Night 64 Pajamas, Giggling Girls, and Sleeping Bags

Community 18 44 48 70 72 74 84 96

The 4th Annual Jogging for Jonah Merhoff: Proud to Support American Girls Celebration of Independence at Historic Bethabara Park Antonio Stevenson: Mentor and Founder of MBSC Make-A-Wish Grants a Wish at the Zoo Hope du Jour: Eating Out Guilt-Free for a Great Cause Out and About in Winston-Salem with the Heart Ball 5 Years of Imagination: Peppercorn Theatre at the Children’s Museum of Winston-Salem Celebrates Five Years

Faith & Family 79 Tami’s Devotions 80 Musing About… A Walk in the Woods 82 City Lights Ministry

For the Kids 52 58 92 94 104 106 107

Top 10 Life Skills Kids Need to Sail Through Life’s Stormy Seas Surviving Summer With Paper Rolls Travel Scavenger Hunt Kids in the Kitchen The Artist’s Corner Book Nook The Wheel of Boredom

Dining Guide 108 Honky Tonk Smokehouse

Other 98 Celebrations 112 Calendar of Events 114 Advertiser Index

Check out our website www.ForsythFamilyMagazine.com

celebrating 5o years

June Issue 2015 • 7

reading the long car trip coming up? It’s hard to say what’s worse, the confined space, the limited mobility car seats allow for, or the hours of monotonous travel—any of these can be difficult for little ones to endure. Here are a few ideas for keeping your kids engaged, their hands busy and off each other!

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Scavenger Hunts –These can be found online and printed. Scavenger hunts for everything from road signs, differentcolored cars, to road kill will keep your little ones eagerly looking out the window.

Verbal Games – I Spy with My Little Eye takes no preparation and can be played anywhere. If I Was Going on Vacation is another such game. Each member of the car repeats the phrase, naming everyone else’s items and adding what they would bring. You can add to the challenge by setting criteria such as that the objects must be in alphabetical order or they must be a fruit or an animal.

Mapping – Mark your route on a map and let your children retrace the lines as you go. Draw or write in significant landmarks for your kids to look for.

Sing Alongs – Check out the collection of kids’ CD’s at your local library, which has everything from popular kids’ songs heard on the radio to songs for learning a foreign language. Or consider using this time to expose your kids to a new genre of music. Set time limits and let everyone have a turn to pick their favorites.

Books – Check out a selection from your local library, so material is fresh and exciting. Consider checking out literature about the places you are traveling to and the things you will see.

You can also get books on CD that the entire family will enjoy listening to.

Electronics – Although you may want to limit the amount of screen time kids get, consider downloading a new app or e-book and investing in a pair of ear phones for older kids. Save a special movie as an ace in the hole for those last few hours when everyone will be ready for some peace and quiet.

Printable Games – Games like Tic-tac-toe and Dots can be found online and printed out, along with mazes, word searches, crossword puzzles and blank game boards.

Card Games – War, Go Fish, and Old Maid are fairly easy for younger kids to learn and can be played in the car.

Travel versions of various other games, such as magnetic checkers, can also be found at bookstores and online.

Coloring Pages – Considering printing coloring sheets with the state flower or bird where you are traveling to, or pick up a new, inexpensive book at your local dollar store.

In addition, plan for frequent breaks that take into account your child’s age and ability to sit still. Pack small snacks that can be eaten without a mess. Don’t forget a blanket, pillow, or stuffed animal for nap time. Planning ahead can make your hours in the car a little less stressful. So much so, you might just be tempted to take the long way home!

Check out pg92 for the travel scavenger hunt printout!

There’s only one Emergency Department in the region designed around the unique needs of children.

That’s the Emergency Department at Brenner Children’s Hospital. All of our equipment is child-sized.

And our physicians, nurses and staff are specially trained in emergency care and pediatrics. So whether your superhero’s emergency is a broken bone or an allergic reaction, Brenner Children’s Hospital provides comprehensive emergency care, 24 hours a day, seven days a week.

BrennerChildrens.org

You don’t take a superhero to just any Emergency Department.

June Issue 2015 • 9

Debt and Credit Scores More Embarrassing to Admit Than Age or Weight Spring is a Great Time to Seek Help for Financial Concerns

inston-Salem, NC– Financial Pathways of the Piedmont received survey results showing that people are most embarrassed to admit their credit card debt versus their age or weight. According to an online poll conducted by the National Foundation for Credit Counseling™ (NFCC), when asked what they would be most embarrassed to admit, the highest number of respondents, 37 percent, indicated it was their credit card debt.

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People were given five categories from which to choose. In addition to credit card debt, the options included age, weight, bank balance, credit score or none. Coming in a strong second, 30 percent of respondents indicated they would be embarrassed to admit their credit score. “Since debt and credit scores can be related, it is not surprising that these two concerns earned the unenviable top two spots in the poll.” said Peter Laroche, President and CEO of Financial Pathways of the Piedmont.

10 • forsythfamilymagazine.com

The following illustrates the relationship between credit card debt and credit scores: • Excessive credit card debt should be seen as a warning sign that a person is in the financial danger zone. Although credit cards may appear to be the solution to a financial shortfall, charging beyond what can be repaid each month can quickly get out of control. Debts that cannot be responsibly managed may lead to late payments, resulting in fees being added on to the balance that can sometimes take years to repay. Such activity is likely to negatively impact a person’s credit report and potentially result in a lower credit score.

• Typically, one of the highest-weighted elements of a credit scoring model is the credit utilization ratio, which considers how much a person owes versus his or her available line of credit. Although lenders each have their own criteria for evaluating credit worthiness, it is smart to not utilize more than 30 percent of available credit.

“Since consumers revealed that the two facts they’d be most embarrassed to admit are related to credit, it is obvious that they are not comfortable with how they are currently managing their money,” said Laroche. “The good news is that there are solutions available for those who want to take charge of their financial future. Many people focus on re-establishing their financial foundation in the spring, so now is the ideal time for people to address their financial concerns and seek help from agencies such as ours.”

Financial Pathways of the Piedmont can introduce area residents to the NFCC’s Sharpen Your Financial Focus™ program that has met the needs of tens of thousands of consumers since it launched a year ago. The program combines three of the most popular services, including a one-on-one financial review with a Certified Financial Professional, the online financial self-assessment tool MyMoneyCheckUp™ and a targeted education session on the consumer’s topic of choice.

For help overcoming your most embarrassing financial moments, contact Financial Pathways of the Piedmont and inquire about the three-step Sharpen Your Financial Focus program at: 336-896-1191, or TOLL FREE at 1-888-474-8015, or visit www.financialpaths.org.

Learn more about each step of the Sharpen Your Financial Focus program by visiting www.SharpenToday.org and www.agudicehoy.org About Financial Pathways of the Piedmont A nonprofit United Way agency serving the Piedmont area for nearly 45 years, Financial Pathways works to offer all people a chance for financial well-being. The agency offers one-on-one counseling and educational opportunities free, or at a very low cost to individuals and families. This guidance serves both to manage financial crises and reach personal goals, such as saving and home ownership. Certified counselors and educators address all aspects of personal finances: budgeting, improving credit and accessing credit wisely, resolving debt, saving, succeeding at home ownership, and avoiding foreclosure and other financial crises. In September 2014, the agency was awarded the state’s highest non-profit recognition, a Stewardship Award from the NC Center for Nonprofits. Financial Pathways of the Piedmont is a Member Agency of the National Foundation for Credit Counseling.

For more information, visit www.financialpaths.org.

June Issue 2015 • 11

By Meghan E.W. Corbett

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hose lucky enough to have attended an event at Graylyn know how breathtakingly beautiful and seamlessly smooth an event such as a wedding, anniversary celebration or holiday can be. A drive down Reynolda Road showcases the stately stone entrance with impeccably manicured land and tree-lined driveway. It is a bride’s dream come true and the perfect way to celebrate the special times in life that we all want to remember for years and years to come!

Graylyn has a rich history in Winston-Salem, and it is one of those places that make us all very proud to call Winston-Salem home.

“Much of our community is aware that Graylyn was once the private estate of Bowman Gray, former president of R. J. Reynolds Tobacco Company, but how many know what Graylyn is today?” asked Director of Marketing Tina Fullard. “Since 1984, Graylyn, owned and operated by Wake Forest University, has been primarily used as a conference center servicing Wake Forest University and its affiliates. With its remarkable meeting spaces, 86 individually decorated guestrooms and a phenomenal culinary team, there is no question that it has all the components that create a unique and distraction-free meeting environment and is quite different than your typical hotel meeting space. What many do not know is that, in 2014, Graylyn transitioned from a private facility to a boutique 86-room luxury hotel. Graylyn is no longer private. We are now also operating as a hotel with many new offerings, complete with a butler staff greeting you at the front door and free ice cream. Yes, ‘free ice cream,’ which complements just one of the many stories and traditions that Graylyn is committed to sharing with guests. We are eager to open Graylyn to the Winston-Salem community and for them to be able to tell their family and friends. With this new change, we are now able to increase the number of our special events.”

12 • forsythfamilymagazine.com

To kick off the changes taking place, Graylyn has created special days to celebrate this year’s graduates, as well as fathers on Father’s Day! “We are excited to begin a new tradition for high school graduation by offering lunch and dinner on Saturday, June 6th and brunch on Sunday, June 7th,” said Tina. “With private dining rooms, outdoor seating and an amazing culinary team, we believe it will be an incredible and memorable dining experience.

Graylyn is so close to the LJVM Coliseum, where Forsyth County holds graduation.

Dining before, or after, the ceremony for lunch or dinner will be extremely convenient. [For Father’s Day], what could be better than a perfectly grilled-to-your-liking steak, relaxing next to the pond with a fishing pole or throwing a football on the front lawn? If this sounds appealing, you will want to head to Graylyn for our Father’s Day cookout on Sunday, June 21st, from 5-8pm. Enjoy lawn games and fishing at your leisure.

Reservations are required.”

Whether you have been to Graylyn for events in the past, or you have always wanted to turn into that beautiful entrance when driving down Reynolda, there is something for everyone to enjoy this summer at this gorgeous, historical

“With private dining rooms, outdoor seating and an amazing culinary team, we believe it will be an incredible and memorable dining experience.”

property! “Whether serving as the venue for a company’s meetings, holiday party, a wedding or providing the most beautiful ‘spare room’ for out-of-town visitors, Graylyn’s southern hospitality and commitment to the guest experience makes it a Winston-Salem treasure,” said Tina. Also, Graylyn’s mission is to fund student scholarships for Wake Forest University, so supporting Graylyn supports deserving high school graduates get one step closer to a very bright future!

Graylyn International Conference Center is located at 1900 Reynolda Road in Winston-Salem. For more information, call 336.758.2425, or visit the website at www.graylyn.com.

June Issue 2015 • 13

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By Justin Cord Hayes ummer’s here! Summer’s here! And….

You’ve still got to get that presentation ready. You’ve still got to listen to the woman in the adjacent cubicle talk endlessly about her real and/or imagined maladies. You’ve still got to kowtow to the boss, even though she has the brains of a sea anemone.

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In short, you’re still an adult, and summer is just another season. Au contraire! No matter your age, you can still enjoy the summer like a kid. Just complete as many as possible of the following items on this list. Actual kids are not required. In fact, they’re discouraged. Let them have their own fun! Askance looks should be ignored. You’re doing these for YOU.

Sprinkler!

Go to a home improvement store and buy one of those cheap plastic sprinklers for less than five bucks. Hook it up to your outdoor spigot, and get drenched. Receive extra credit points for running through the sprinkler in your business attire.

Hide and go seek.

Get some friends who also Kiddie want to recapture summer’s pool and floating lounger.

Children’s Amusement magic. Go to a local park, or just Kiddie pool and floating lounger. movie...without children! park...kidless! use someone’s backyard. Make Get a cheap, plastic kiddie pool and Every summer, theaters get choked with You don’t have kids, or your it more interesting by splurge on a floating lounger complete blockbusters and with kids’ fare. You loved kids are out of the nest?

That involving libations with dual drink holders. Fill up the pool, loud, zany animated movies when you were doesn’t mean you can’t still between rounds. insert the lounger, add adult a kid.

Why wouldn’t you enjoy them now? If enjoy the thrill of a beverages to the drink holders, you’re afraid of the disapproving looks you roller coaster. and you’re ready to “chillax” might receive, then go ahead and chicken in floating bliss.

Chase down the out by grabbing a niece or nephew ice cream man. and having her or him You hear him go by and reminisce accompany you. about those summer days when nothing mattered more than chasing down the ice cream man in order to get a popsicle shaped like a rocket. They still make those Roll down a hill. things! The next time you hear the Okay, Okay, if you’re at all frail, music, put on your athletic shoes you should skip this one. But when and chase that ice cream truck you were a kid, you know there was down the street. nothing cooler than going to the top of a small hill, lying down on your side, and rolling all the way down.

That vertigo! That out-ofSidewalk chalk. control feeling! That You can get a pack of it at your rush! local dollar store. Go out and draw unflattering pictures of your boss to your heart’s content. Heck, once that gets old, Make a beach. sketch out a hopscotch board, and go for Go get some sand. Go to a craft it. If neighborhood kids come by, you store and buy some shells. Get one of can let them join in, or you can those low-to-the-ground beach chairs. exhort them to get off your Take all of these items into your backyard lawn/sidewalk. and make your own private beach.

Feel free to add adult beverages to the mix. Wouldn’t you enjoy them if you Diving board! actually WERE at the beach?

Most pools these days don’t have diving boards, but you can find pools with these springy The preceding list of summer fun recovery accoutrements if you look for them. ideas won’t make your boss or cubicle You used to be the cannonball master. mates any less annoying, but they will Those skills may have atrophied help you lower your blood pressure and somewhat, but you’ve got all bring back in gleaming technicolor those summer to rebuild them. lazy, hazy, crazy days of summer.

16 • forsythfamilymagazine.com

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By Meghan E.W. Corbett

M

ost of us have heard of the annual Komen Race for the Cure or the Hospice 5K, because most of us know someone who has benefitted from the wonderful things the organizations have accomplished through the years.

What most of us do not know is that there are other local organizations that need our support to raise money, in the hopes of eradicating diseases such as Epidermolysis Bullosa. Have you heard of it? The Dystrophic Epidermolysis Bullosa Research Association of America (debra) hopes to make sure you have through local efforts across the country like Jogging for Jonah, an annual 5K and one-mile fun run.

“Jonah was born in February of 2009 missing the skin on his arms and legs, and dotted all over his body with horrible lesions,” said Patrice Williams, Jonah’s mom. “At first, no one knew what was wrong. He was quickly transferred to Brenner Children’s Hospital where we were told he had a very rare genetic disorder called Epidermolysis Bullosa (EB) and would probably not make it to his first birthday. He remained in the NICU for 32 days. We do bath and full-body bandage changes for him four times a week, and they can be extremely painful. He wears bandages from the neck down. Always. EB is more often than not fatal, but Jonah is doing well. He turned six in February and is one of the happiest, sweetest, strongest people I know. Anyone who knows him would tell you that he brings light to an often-dark world and makes us all better people. He’s my hero!”

EB is rare, affecting about one in every 20,000 live births. “EB is a genetic disorder affecting a person’s connective tissues,” said 18 • forsythfamilymagazine.com

Williams. “In Jonah’s case, he does not produce enough of the Collagen XVII protein. His skin blisters or sheers off with any type of friction, even from seams and tags on clothing or rubbing his eyes while he sleeps. Many EB sufferers have internal issues as well and severe scarring and disfigurement. Jonah cannot eat as much as he needs to, so he has a g-tube to get his nutrition. I would give anything for my child not to be in pain, and I would take it all on myself in a second if I could. But I would not trade him for 10 of the healthiest kids on the planet. He will be limited. He may not live until he’s 30, but he makes us treasure life (and the hope of Heaven) like we never did before. God has brought him so far and has brought us so far. We would not be who we are and wouldn’t love like we do if it weren’t for all he’s taught us. We are better for having Jonah. He shines light into dark places and makes you reevaluate what’s really important in life. We couldn’t ask for more.”

This desire to do any- and everything possible to help Jonah is what led the support for debra’s efforts. “I think when you can’t give your child a cure, you try to give them the next best thing: hope,” said Williams. “Jogging for Jonah is a way to raise money for research in hopes that one day, soon, we will have a cure for this horrific disease. EB is considered an orphan disease, so the money that goes toward it, compared to other things like childhood cancers and juvenile diabetes, is miniscule.

The science is there. We just need the money to fund it. Jonah was born at a good time. There are a lot or promising things out there, but we are still so far away. The money funds the science. The science leads to the cure. Jogging for Jonah is such a fun event every year. This year, we had a 5K, a one-mile fun run, inflatables, face painting, balloon animals, a car show, a huge raffle and more. Over $20,000 was raised, plus, those in attendance learned more about EB, met Jonah and left as better people with bigger hearts. You can’t help it; his love for life is contagious!”

For more information, visit www.debra.org to learn about where the money raised will go, or visit www.patriceandmattwilliams.blogspot.com.

The Mommy Diaries: The Journey Continues By Emily Eileen Carter

“When I’m in my sweet daughter’s eyes, My heart is now ruined for the rest of all times.

There’s no part of it left to give.

There’s no part of it left to give.

I never lived ‘til I lived in your light And my heart never beat like it does at the sight Of you baby blue; God blessed your life.

I do not live ‘less I live in your life.

I do not live ‘less I live in your life.

I do not live.”

Lyrics from “A Father’s First Spring,” ~ The Avett Brothers

M

y heart is now ruined, ruined in the best kind of way; it has been ruined with an undying love that has taken it hostage, the love for my son Lucas. When I began the “Mommy Diaries,” I was on the precipice of parenthood. So much hope, expectation and fear, so much information, advice and unknowns boiling in my heart and mind.

During pregnancy you hear a lot about “preggo-brain,” just total brain farts, where your foggy mind can’t process, grab or remember at the speed or capacity it used to. I remember at one of my baby showers a dear friend winked and said, “I hate to tell you, but it doesn’t really go away after birth.” I can understand that now. I call it “Mommy Brain.” My brain functions, negotiates and problem-solves on a whole different level. Because as a mother I am constantly planning and processing not just for myself anymore, but also for my child.

Even though much of my mind now operates in “Mommy Mode,” it’s totally worth it! I still feel an incredible sense of gratitude to God for sending Lucas to bless our lives. He is radiant in spirit and heart, just as the meaning of his name indicates. Lucas brightens our lives, our hearts, our souls. He is my heartbeat.

20 • forsythfamilymagazine.com

After a year doing this parenting thing, I can certainly attest that I am no expert. Every baby-, family-, life- journey is different. However, I have earned the deepest respect and compassion for any mother trying her best. Like I have said, parenting is the hardest job you’ll ever have, and the most important. It’s a journey that changes at every step. Thanks for taking this journey with me thus far, as I have rambled through the early stages of parenthood. This journey continues, and I am so happy to have these diaries to look back upon and remember these early trials and triumphs.

Best, Emily Eileen Carter

05-09-15 Dear Baby Lucas, I am writing this to yo u on the eve of my sec ond Mother’s Day. You ca n’t imagine how my heart explodes with love for you every day. It’s so wonderful to celebrate being a mom and cel ebrate all the mothers , aunts, teachers and incredible women that touch ou r lives.

You have transformed my life in the most am azing ways! I love rising to your smiling eyes, lau ghing with you as we wrestle an d play, and adore yo ur new words as you are starting to name the world around you.

I remember Mother’s Days when I longed to be a mother; I never take for granted the phenomenal bless ing you are in the lives of your fa ther and me. Please kn ow that we are doing everything in our power to be the best parents we can be for you, yo ur guide on this journ ey called life, and we love you uncon ditionally, always an d forever.

Love, Mom

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Kids Best G are the

Toy You’ll Ever Have

By Stacy Leighton

“People would ask him, ‘How do you do it?’...

Dad would always answer Because kids are the best toy you’ll ever have.”

rowing up with my Dad every day was an adventure. Family functions and celebrations required costumes and fanfare. By day, he was every bit the IBM executive with the standard dark suit, white oxford and bland tie. But by night he was Walt Disney, George Lucas and Peter Pan. There wasn’t anything he couldn’t do. Growing up with Ron Dibble was nothing short of magical.

All totaled, there are 6 kids: Dad, 1 remarkable Mom and then another equally amazing Mom/ Step-Mom. The youngest of my siblings arrived when my Dad was 55. He ran a tight ship, he was former Army and affectionately known as the Colonel. But boy, was it fun.

The Dibble kids became known for having the most elaborate Halloween costumes. My favorite was a Chinese Dragon with a huge paper mache head and a long accordion body with three holes cut for my best friends Carla and Lori, and me. We turned heads at 6!

Our birthday parties, Scouts’, Indian Guides’ and Indian Princess’ events were the stuff of legend. People would ask him, “How do you do it?” and, “Why?” Dad would always answer “Because kids are the best toy you’ll ever have.”

Even trips to the airport to meet family and friends were coordinated events. All of us would pile into the VW Van, looking like the Von Trapp family singers, as inevitably we all wore matching shirts and pants.

One by one we all grew up; some of us are married with children and grandchildren. We celebrate every day, not just birthdays and holidays. Some of us are better than others keeping up with photos and journals, but all of us are very present and involved with our children.

I never laugh harder or love deeper than I do with our kids and their friends, who are like my own children.

Kids give us permission to be children again. To be imaginative, to remind us to slow down and to play.

Messy is fun and fantasy is king. Santa Claus, the Easter Bunny and the Tooth Fairy spring back to life.

New traditions arise, and old are revived and woven into your own family story. This is the good stuff.

Having children is also very funny. They do say the darnedest things. They are humbling, as all too often they innocently speak truths we might not want to hear. They honor us with their unconditional love. Kids remind us of the value of art, music, creativity, and that we are always invited to share in it with them. With children the old becomes new, and every day brings the possibility of an adventure to remember.

Sadly, the Colonel passed away in 2010. Before the reception mom, kids, in-laws, outlaws, aunts and grandkids all changed into navy shirts and khaki skirts or slacks in his honor and our solidarity. It was a good day, everyone laughed and shared stories. And somewhere, I know he was smiling at all of us; after all, we were the best toy he ever had.

22 • forsythfamilymagazine.com

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T

he months of June through September seem to be the stormy season here in North Carolina. Along with the heat and humidity, come severe thunderstorms. This time of the year is also hurricane season. With the potential for damage from such occurrences, this would be an excellent time for coverage reviews with clients for accuracy and adequacy, as well as loss-avoidance and reduction.

Inevitably when the wind blows, trees are affected, which results in claims. It is advisable for an insured person to periodically inspect his or her property for trees that could cause damage to their home or other structures, as well as the possible damage to a neighbor’s property.

Maybe some trees need to be removed or trimmed to avoid or reduce the opportunity for a claim.

Limbs breaking or trees falling on another’s property can sometimes result in liability claims. As property owners, we need to remove dead trees and dead limbs immediately to avoid being liable for damages resulting from neglecting to maintain our property. An instance of a healthy tree falling on someone else’s property does not automatically mean you would be held liable for the damage. The property owner that has damage from a fallen tree would need to review his or her individual policy to see if they have coverage for falling objects.

With storms, comes the task of having to clean up afterwards.

Another reason to review your policy is for debris-removal coverage.

In many property policies, there is limited coverage for removing debris.

For there to be coverage, typically, a tree has to have fallen on a covered structure; examples would be a house or outbuilding. The policies usually cover removing the debris only from the covered structure.

Property policies do not usually cover the cleaning up and removal of debris from the yard.

I can not stress enough how important it is to remind clients to read their policies and for them to consult with a licensed insurance agent when they have questions. It is just as important for insurance professionals to work constantly to educate their clients on the coverage they have and need.

Please remember, this is a brief article discussing this topic. For additional information on perils insured against and coverage, please consult your policy and related endorsements.

Forsyth County Farm Bureau is located at 5070 Styers Ferry Rd Lewisville, North Carolina 27023. Call (336)766-9099 or visit www.ncfbins.com/forsyth-davis/lewisvilleoffice.html 24 • forsythfamilymagazine.com

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By Susan Woodall

E

veryone understands that physical activity is beneficial to one’s health. You set an example by exercising regularly, and you encourage your children to get involved in a sport or anything that will get them up and moving. But, is it enough just to get them physically fit while ignoring other aspects of their well-being? Is there an activity that addresses the total person? The ancient Korean martial art of Taekwondo does, and TRU Taekwondo fully embraces that approach.

Although the history of Taekwondo dates back more than 2,000 years, it was long a relatively unknown sport in the United States.

Taekwondo gymnasiums began springing up in this country in the early 1950s, gaining popularity in the 1970s and becoming an Olympic sport in 2000. Reasons for its continued growth were the findings by adults, parents, doctors and teachers who noticed more than just an increase in physical strength, flexibility and balance in students of Taekwondo. They also became cognizant of positive changes with regard to self-esteem, self-discipline, focus, confidence, respect and other attributes of mental acumen.

When looking for an activity for his daughters, TRU co-owner Philip Averett was struck by this combination of the physical and mental. He was fortunate to find the right fit in instructor Master Martin Douglas. “Master Douglas taught my girls when they were young,” said Averett. “I watched as a parent…what he did in changing their lives. I had two different spectrums in personalities—my older daughter was very shy and timid; my youngest daughter was the opposite, boisterous, unfocused, undisciplined and not respectful, but not with bad intentions. Through Master Douglas’ influence, there was a big impact in helping, from a parent’s standpoint, with some basic themes. They trained with 26 • forsythfamilymagazine.com

“We stress trust, respect and understanding in all aspects of our lives and our students’ lives.”

him for more than 10 years until they went to college. My oldest daughter is a third-degree black belt. She grew tremendously in her self-confidence, and because it was the main sport she embraced, it became part of her identity. My youngest daughter is a second-degree black belt, and her training enhanced the other sports she was involved in. It gave her focus and taught her discipline and respect. To this day she still says ‘yes, Sir’ and ‘yes, Ma’am.’”

Douglas and Averett talked about forming a 50/50 business partnership for many years, but the timing never felt right. In the spring of

2011, things started to come together, and although they made no specific plans, they felt one day they would work together. In April of 2012, Douglas led the opening of TRU Taekwondo. Under his leadership, the school grew, doubling its size by January, 2013. Averett became involved in the spring of 2013, and in just three years, they have more than 300 students and recently opened a second location. There is an obvious reason for this success and a student retention rate greater than 97%—it is more than just a business for Douglas and Averett, it is a family.

“We are about more than just teaching kicking and punching,” said founder Douglas.

“Our instructors (who are all Taekwondo Masters) mentor, encourage and stress accountability. We all live our lives as we teach. We meet with our teachers and a leadership team once a week—we have a high level of expectation from an instruction standpoint. We stress trust, respect and understanding in all aspects of our lives and our students’ lives.”

With classes to fit most everyone's schedule, an activity the entire family can get involved in and all the benefits that come with it, you owe it to your family to visit a TRU Taekwondo studio.

“Master Douglas and I were intentional about building and maintaining a team that embraces the same values, including serving not only our students, but our community as well,” said Averett. The TRU family is an extremely diverse

TRU Taekwondo has two convenient locations in Winston-Salem: 5038 Peters Creek Parkway and the new studio at 5065 Country Club Road.

For more information, visit the website at www.trutkd.com.

group, but at the core, they are all goodhearted people that want to serve. Going into schools or out into the community to talk about staying focused and being respectful; dealing with bullying or adversity; or providing food or items during teacher appreciation week or other times during the school year, we never have to ask for volunteers. We have a presence in about 15 schools throughout Forsyth, Davidson and Davie Counties.”

Along with traditional Taekwondo classes, TRU Taekwondo also offers fitness, weapons and demo classes. Children ages four to six can begin training in the Super Kids class. Other Taekwondo classes depend on age and ability.

TRU Taekwondo is unique in offering their satisfaction-guaranteed promise and a free 30-day pass.

Trust Respect Understanding

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www.trutkd.com June Issue 2015 • 27

s e s n : k c i S and Remedies s e s u r a CaPotential C

O

nce you understand the reason why children experience motion sickness, the preventatives will make perfect sense. The American Academy of Pediatrics suggests that car sickness is related to “the brain’s ability to interpret a message based on what it senses.”

When one is traveling in a car, the eyes, ears and joints convey to the brain, “We are moving forward.” For a child who is looking down while engaged in an activity, the brain receives a different message. The part of the ear that controls balance and motion senses movement while the eyes believe the body is sitting still. Children then experience a “sensory mismatch that overloads and confuses the brain.” If your child is not looking forward out the window, the result can escalate from nausea to sickness.

Recognizing Symptoms While your child may not be able to convey feeling dizzy or restless, you will be able to see his pale, fatigued, or sweaty appearance. A non-alarming question, such as “Is everyone okay?” asked periodically, will assess how everyone is feeling.

Acting Fast!

For many parents, acting quickly can help to save a further disaster. By keeping gallon-sized Ziploc bags within arms’ reach and already opened, you can assist in “containing” the body’s fluids. Fresh air to the vehicle and child who just experienced motion sickness is the next step to helping a child feel much better. Keeping crackers and chilled water on hand will also help.

• Lollipops, peppermint candies and ginger snap cookies are wonderful to appease an upset belly; therefore, if you have made a “snack bag” for your child, consider these additions.

• Children will be less likely to fall sick if their body temperature is cooler; therefore, keep the AC comfortable for all of your passengers.

Ice packs or a cool cloth placed at the wrist, forehead and neck, if possible, can also help a child transition from a day of activity to riding in the car with comfort. Remember, applying these for only ten minutes is enough, and will certainly do wonders!

• Children who sit in the middle and can see out the front, rather than the side windows, rarely suffer from nausea.

Tips to Prevent Sickness Family Games and Listening Devices One of the most important tips is to encourage your children to focus on the horizon. This can be accomplished through family participatory games and intriguing listening opportunities.

A few examples are: • Playing a favorite car game, such as “I Spy” or the alphabet or license plate game.

• Captivating audio books or music that causes your child to listen or sing along would help with especially long car trips.

• Try to limit activities such as hand-held games or reading to roughly 30-minute intervals.

• While traveling, try to avoid having your child eat spicy, overly sweet, or greasy foods, and especially a large meal prior to, or during, traveling. Motion combined with a full stomach can lead to the need for longer periods of rest; therefore, if your family has few available options on the road, park at a great distance from your desired stop.

After a meal, walking back to the car may help everyone in the family.

Stopping Frequently How often have you opened the door after hours in the car and realized the air quality was less than adequate? This, too, can trigger feelings of nausea; therefore, consider the following advice:

Research has yet to determine why some children are significantly affected by motion sickness while others are not. We hope that, with these suggestions, this summer can be spent in communication, togetherness, games and great health!

28 • forsythfamilymagazine.com

• If your family has a sunroof or a means to ventilate, it would be helpful to circulate the air. Opening the windows a quarter of the way a few minutes prior to stopping can make a remarkable difference in a vehicle’s air quality.

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June Issue 2015 • 31

Learning Differences.

Dyslexia: Defined, Decoded and Domina ina ated! ted!

By Stacy Leighton e just found out my daughter has “W Dyslexia. I’m a teacher, why didn’t I know?” Her daughter, Becky, was a high school freshman. It was the librarian who discovered it. Sarah was feeling guilty. Becky was feeling relieved to know that there was a reason that she wasn’t reading with the ease she thought she should. Informal tests showed that she had Dyslexia; now that she knew what it was, she could find ways to make it more manageable.

Dyslexia is a neurodiversity in which the brain has difficulty translating images received from the eyes into understandable language.

Affecting about 15% of the population, it is hereditary and has a detectable genetic indicator. Common teaching strategies are not designed for these folks, which contributes to their lack of performance in school. In truth, a large percentage of dyslexics have a wellabove-average IQ. Have you ever wondered what they see?

(illustration from iamreadingbetternow.com) This makes it hard to recognize short, familiar words or to sound out longer words. Decoding takes longer, is exhausting, and consequently reading comprehension is poor. Dyslexia is a language-processing difference, so it can affect some, or all, forms of language, either spoken or written.

There are specific forms of Dyslexia.

Dysphonetic or Auditory Dyslexia is difficulty connecting sounds to symbols; people may have a hard time sounding out words, or with phonics. Dyseidetic, or Visual Dyslexia, with which a person has a good grasp of phonetic concepts, but difficulty with whole-word recognition and spelling. Dysphoneidetic or Mixed Dyslexia is characterized by difficulty reading (decoding) and spelling (encoding) words, either eidetically or phonetically.

32 • forsythfamilymagazine.com

Dyscalcula Dyslexia is the inability to calculate equations due to poor math and memory skills (example: poor mental math, difficulty calculating money, making change, recognizing math signs and symbols (+ = x); or to remember operations (ex.: multiplication tables); or to deal with reversals, substituting other numbers, or leaving numbers out.

2. Use color for visual cues with written material, including a blackboard or white board, especially with mathematic symbols.

Provide handouts.

Parents who suspect their child has Dyslexia should first consult their school. Tests are frequently provided through the school, and involve a series of 16 different assessment tools. Consult your doctor if you are interested in a QIAamp Kit. This is a home test (you’ll need a prescription from a genetics specialist).

Similar to a paternity test, swabbing can determine if parents or their children carry the hereditary traits of Dyslexia. Saliva will provide all the DNA to test for DCDC2 in chromosome 6 and 15, as linked to the FGFR3 gene helix mutative gene.

4. Repetition of key words, concepts or instructions will help with short-term memory (for most children).

Once you know, there’s a lot you can do. First, you should know that medication is not prescribed for Dyslexia. And many school systems do not provide IEPs or 504 modifications for children with Dyslexia. One possible external aid would be Chromagen Glasses. These are eyeglasses made with specific colored glass to ease the decoding process. These are not always covered by insurance. Because the colors chosen are specific to the wearer, tests and prescriptions must be obtained through vision specialists.

Similarly, because of the font, color and backlighting, many find e-readers (ex.: Nook or Kindle) to be very helpful.

Implementing the following learning techniques can help significantly. It’s like brain training. Dyslexia will never go away, but it can be dominated.

1. Utilize a multi-sensory approach in teaching, involving multiple senses at the same time: touch, sight, movement and sound.

3. Lectures and study times should be brief, followed by movement breaks. Do not rush; make sure listeners understand before moving on.

5. Provide more time to complete homework, exams and quizzes. Imagine if you needed to decode a message before solving an equation, you’d need more time.

6. Write homework instructions directly on the assignment, so they know what is expected, such as visual cues (or *, for example) to highlight important directives or information.

7. Model organizational systems. Routines help to automate life in general. This will help to automate their learning success in school, at home and in life. List-making, graphic organizers or bubble mapping are creative, visually appealing ways to organize information. Utilize assignment books, colorcoded folders or flash cards, calendars, postits and journals for important things to remember.

Becky is a college graduate now, feels great about her skills and, believe it or not, loves to read! If you or your child has Dyslexia, remember 15% of our population is with you in this—you are not alone. No need to reinvent the wheel; research support agencies, websites, apps and Youtube videos for help. Or just ask your children; millennials have technology in their DNA. They can “google” it.

Forsyth Family offers this column as a way to bring awareness to various learning differences and empower parents and families for whom these differences are formally diagnosed.

This is not intended to be a diagnostic tool. Concerned parents should consult a professional to determine if their child has any type of learning disabilities or challenges. See full disclaimer in bylines of this publication.

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V’s Barbershop Offers Old-Fashioned Charm

for the 21st-Century Man

By A. Keith Tilley

omen have known for years that the benefits of the hair salon go far beyond just a haircut, color or perm. They understand the advantages of having your personal grooming done in an environment you enjoy, by a professional you know and trust. So why should men be any different? At V’s Barber Shop at 380 Knollwood Street in WinstonSalem, owner Adam Thomas understands this principle. That’s why he opened his classic, oldfashioned-style shop with upscale amenities to provide men the same pampering treatment, all within a setting that exudes masculinity. In describing what it’s been like, Adam feels incredibly grateful to this community. He acknowledges, “I want to thank all of the patrons that have been part of our growth. It is hard to believe but we have been open 2½ years! We have now served over 4,000 different clients and we are certainly thankful to each and every one of them.”

W

“V’s Barbershop is now recognized as the undisputed leader in hot towel straight edge shaves.”

34 • forsythfamilymagazine.com

It’s no wonder his shop is a bonafide success and has become a routine part of his regular customers’ lives each month. One can’t help but feel good walking in and seeing the traditional setting of thick genuine leather barber chairs with chrome footstools attached, among elegant cherry wood stations embellished with granite countertops, familiar blackand-white-tiled flooring, and old-style ceiling fans circulating above. There’s also a slight contemporary touch, including flat screen high-definition televisions hanging above each station, allowing customers to keep up with the latest news, sports, games and more.

Although the classic, stylish environment is most appealing and comfortable, it only serves to compliment the impeccable service you receive.

Adam emphasizes that his staff consists of master barbers who have been through extensive training and licensing to provide professional services you can trust and count on to maintain your unique look and style. This certification endorses their ability to

perform all the services you need and expect, be it a haircut, style, coloring, permanent waving or hair relaxing and more.

There’s also another important skill the master barbers at V’s possess, and that is the fine art of the straight-razor shave. It’s been said that every man should have a shave of this type at least once in his lifetime. And once you’ve experienced the incredible hot-lather neck shave that is closer than anything you could ever get at home, and with the feeling that makes it unlike any other, you’ll definitely want to make it a monthly indulgence.

From the moment the warm, moist towel is placed over your face to soften the whiskers and prepare the surface, you know you’re in for something special and relaxing. The lotions used to condition and soften the skin before and after help alleviate the usual razor burn and bumps that you get with your disposable razor at home. As a matter of fact, you can’t even begin to compare it to shaving at home. There simply is no comparison, because of not only what it does in regards to the best shave you can get, but also in how relaxed and rejuvenated you feel afterwards. Adam is proud to say that, “V’s Barbershop is now recognized as the undisputed leader in hot-towel straight-edge shaves.” And when you think about it, is it any wonder?

Adam cares about how his customers feel in between their straight-razor shaves as well. Which is why he says, “We recently started carrying and selling the old-style safety razors… used many years ago prior to disposable razors. There has been a real resurgence of these style razors, due to the fact that the blades are more than 75% less expensive than the disposable type—not to mention [that] safety razors give a better shave.

We have a nice selection of razors, razor stands, lather brushes and mugs, and shave creams and gels. It is worth taking a look at these cost-saving items that also give the handsome look we all want to have.”

So whether you’re in need of a haircut or a relaxing and rejuvenating shave, it’s time to treat yourself to the style, comfort, and friendly atmosphere and camaraderie that is V’s Barbershop. And remember, a V’s Barbershop gift card makes a unique and special gift for dad on Father’s Day. Treat him to an attractive haircut and soothing shave experience, finished off with a gentle, relaxing shoulder massage.

After all, he’s earned it!

For directions and to find out more, visit their website at vbarbershop.com. Better yet, drop in to see Adam and his staff personally at 380 Knollwood Street in Winston-Salem and become a part of the family. It’s a relationship that’s sure to continue for many years to come.

LIKE FATHER. LIKE SON. LIKE V’s.

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WINSTON SALEM 380 Knollwood St., WINSTON SALEM Ste. C | 336-245-8461 380 Knollwood St., Ste. C | 336-245-8461 8am-6pm| SUN | SAT Closed 8am-5pm M-F 8am-6pm | SATM-F 8am-5pm SUN Closed

I T ’ S A DA D T H I N G

vbarbershop.com June Issue 2015 • 35

Outdoor Family Game Ideas S

ummertime is a great time to get out and enjoy the fresh air.

Families have their favorite activities, such as swimming or playing at the park. What does your family do when loading up the car to get to the pool or the park is just too difficult?

Playing games at home with your family in the backyard or in the neighborhood can be a wonderful way to have fun. Playing together as a family builds relationships and helps creativity blossom in your kids.

Playing at home teaches your children that you do not have to go somewhere to have fun. A family game can be anything that is fun, and the rules can be made up as you go. However, many families struggle with playing games at home. Children may disagree about what to play or have hurt feelings when someone does not follow the rules. Work Pool Noodle Hockey – A fun new twist on hockey.

For this game you will need the following: two teams, a yard, pool noodles, a small plastic or foam ball, and four cones or plastic cups. Cut each pool noodle in half, so each player will have his/her own pool noodle hockey stick.

Mark goals with the cones/cups on each side of the yard.

The pool noodle becomes your hockey stick and the ball is a puck. Divide into teams. Each team will select a goalie. The goal of the game is similar to hockey or even soccer—to try to hit the ball into the goal using only your pool noodle.

Kids love this game because using pool noodles takes the athleticism out of the game. Everyone is laughing as they try to hit the ball. For a greater challenge, put two or three balls into play.

36 • forsythfamilymagazine.com

Casey Foster, BS, ACSM-CPT and Play Facilitator Certified through US Play Coalition

together as team to find fun things to do at home by having each person write down three to four fun games to play. After everyone has come up with game ideas, throw each idea into a Family Game Bowl. When your family needs game ideas, pick from the Family Game Bowl. This allows everyone at some point to play the game he or she likes.

Families can also create their very own games. These can be a mix of games put together, like dodge-ball tag, or a completely new game that only your family knows how to play. Games like this help keep children from fighting over the rules, because everyone is familiar with them and knows how to play the game.

If you need some new outdoor game ideas, have fun with two of our favorite outdoor family games at Brenner FIT. Toilet Tag – A new take on a freeze-tag game.

Select one person to be “it.” When a person is tagged, he or she must squat down with one knee on the ground and the other knee up, forming the seat of a “toilet.” Hold one arm to the side, like the handle of a toilet.

For the tagged person to get back in the game, someone must sit on the tagged person’s knee and flush the toilet with a loud “Woooosh!”

The person who is “it” wants to turn everyone into a toilet, and everyone else is trying to flush those that have been turned into toilets.

Brenner FIT (Families in Training), a pediatric weight-management program at Wake Forest Baptist Health Brenner Children’s Hospital, is here to help families develop healthy lifestyles together. Brenner FIT Kohl’s Family Collaborative offers free cooking, nutrition and parenting classes. Visit BrennerChildrens.org/BrennerFit for current class listings. Register by calling 336-713-2348 or email brennerfit@wakehealth.edu.

Free Brenner FIT Classes Join experts from Brenner Children’s Hospital for these FREE Brenner FIT Kohl’s Family Collaborative classes. Registration is required. Unless otherwise noted, classes are held at Brenner FIT in the William G. White Jr. Family YMCA, 775 West End Blvd., Winston-Salem.

Learn to Cook A Balanced Meal

Container Gardening 101

6 to 7 pm Tuesdays, June 2, 9, 23, 30 (Mini Meatloaves with Italian Peas)

5 to 6 pm Wednesdays, June 3 and 10

During these hands-on cooking classes, your family will prepare a balanced meal and learn how it meets Brenner FIT recommendations for a balanced plate.

Mature children are welcome with parental supervision.

My Kids Are Driving Me Crazy!

This class will provide you with all the tools needed to start and maintain a container garden. During the class you will have the opportunity to assemble your very own container garden to take home and nurture. Join Brenner FIT dietitians to learn what you need to know about growing your own food and herbs right on your front porch.

6 to 7:15 pm Tuesday, June 16 (Topic: Enjoying three meals a day) Join Brenner FIT’s Positive Discipline Parent Educators to learn effective parenting tools to improve your family’s health. During this interactive class, parents learn how to encourage their family to enjoy three meals a day without skipping.

TO REGISTER Call 336-713-2348 or send an email to brennerfit@wakehealth.edu

June Issue 2015 • 37

Problem Solving

By Lisa Doss and Stacy Leighton

P

arenting is hard. Kids don’t come with how-to manuals. And when it comes to parenting our kids, one size does not fit all. All clichés.

And all-too true. “Parenting Perspectives” explores various parenting topics from the perspective of two parents who are at different stages in their parenting career.

This month, Lisa and Stacy both explore the topic of accountability. Lisa is a mom to a 4-year old daughter and 2-year old son. Stacy is a mom to a 24-year old daughter and 19-year old son.

(By Stacy Leighton) “I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” Abraham Maslow Our 3-year-old Samantha was quietly working a puzzle. I briefly turned my back on her to answer the phone (remember when phones were stuck on to wall?). Imagine my surprise to find that in that one minute she had miraculously acquired bangs. Sam had cut her own hair! I had to know why; very matter-of-factly she said, “It was in my eyes.” Thankfully she returned those big beautiful brown eyes to her puzzle just in time to miss seeing my face, contorted in silent laughter. That was the moment I knew she had a command of logic. She was right and for the next 20 +/- years I would have my work cut out for me.

Children have a natural capacity for logic, and it is up to us to help guide them to solve their own problems, large and small, and realize that there is usually more than one solution. Sure, grownups can solve their problems faster, better and easier, but how will our children learn? What happens when they are in a tough position and we’re not there? What if we don’t have all the information? More importantly, what are we teaching?

It’s up to us to give them the tools, not the answers. The tools are simple; learn to identify and evaluate the problem, brainstorm possible solutions and potential outcomes and, most importantly, if at first you don’t succeed, try, try again!.

38 • forsythfamilymagazine.com

(By Lisa Doss) The adage is true: “No two children are alike.” My daughter at the age of two was strong in her belief that “I do it, Mommy!” I could talk to her, and sometimes she permitted me to guide her hands; yet, she insisted on learning about those rudimentary “building blocks” on her own, and in her own time. Pushing my influences only led to her frustration. As a mom, I needed to step back and allow her the space to determine the problem’s solution. Since my daughter’s learning style was similar to mine, this concept should have been so simple to me.

Around the same age, my son’s approach was quite different. He would place hot wheels or blocks on the table, and then crawl into my lap. Without words, he wanted me to show him how to piece the puzzle together or to play with him. At such a tender age, he was telling me what he needed to grow and learn, and how I was an important part of that process.

Now that my daughter is approaching, as she says, “the old age of five,” problem solving has gradually expanded to include those ever-important educational and life lessons on almost an hourly basis. While she may begin the task with, “I don't know how,” a bit of praise and conversation will result in her saying, “I did it well, mommy!”

One of her favorite books is If You Give a Mouse a Cookie by Laura Numeroff. She’ll giggle with excitement when the book is added to the small pile of bedtime stories. She loves to finish each problem because she adores the play-by-play adventures of the spirited mouse. In every story we read together, she is learning that problems have solutions. And, sometimes, problems cannot be solved without the aid of another person.

One of the most bittersweet aspects of raising young children is that daddy’s and mommy’s mistakes—those that are now termed as “silly”—will be reflected on and learned from in the years to come. Throughout life, do we ever stop solving or learning from problems no matter what our age?

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6782 Shallowford Rd, The Oaks, Lewisville, NC (in The Oaks shopping center off of Hwy 421) (336) 945-4412 | www.shallowfordvet.com June Issue 2015 • 39

N/W

Cover Photography By Noah Williams Media

I

Chamberlain Place Apartments Providing “Luxurious Living at its Best!”

By A. Keith Tilley

magine that a husband and wife come home from work on a Friday evening after a long week and get to relax with a glass of wine out on the private balcony, or in front of the elegant gas log fireplace in their new spacious apartment. Next, imagine that a stay-at-home mom or dad has planned a playdate for their young child. As the children arrive, they all take a stroll down to the playground to release their abundant energy before dipping into the pool, where the other stay-at-home parents are already gathering to socialize and enjoy the beautiful summer day. Or how about the young professional who comes in after a competitive racquetball match at the nearby YMCA, just in time to take a quick shower before his/her guests arrive for a get-together that evening? He eagerly prepares the hamburgers and hot dogs to grill out under the gazebo by the picturesque waterfall for a most enjoyable, relaxing evening with friends.

Now imagine a retired couple enjoying a sunny afternoon strolling along the nature trail with their faithful pet dog, and then later playing a friendly game of tennis with their neighbors.

That’s what life can be like at Chamberlain Place Apartments, located at 6220 Chamberlain Place in Winston-Salem (27103), just off Kinnamon Road and one minute from Clemmons.

Experienced management and attractive amenities provide security, satisfaction and enjoyment for residents Gloria Fuller-Barry, Property Manager and Broker, may be new to Chamberlain Place Apartments, but she has over sixteen years in the business, with six of those years in leasing, management and sales. She’s excited about representing such a luxurious property that has so much to offer its residents. She’s not alone; Assistant Property Manager Amy Stanley, Leasing Consultant Dana Munson, and June Issue 2015 • 41

“Even though you have all the food, shopping and entertainment options nearby; because of Chamberlain Place’s premium location residents enjoy a quiet, private home out of the mainstream.”

the professional Maintenance crew of Bobby Hutchins and Matt Chaney are all experienced, and happy to be a part of this thriving and successful apartment community.

And why wouldn’t they be? After all, at Chamberlain Place Apartments you’re not just getting a beautiful and comfortable residence, you’re getting amenities galore to go along with it. As you drive up, you immediately notice it’s something special by the remoteaccess gated entranceway that greets you—a feature that combines both attractiveness and security. Residents enjoy the warm summertime weather in the designer swimming pool and walks along the nature trail. There are even more sporting activities provided with the horseshoe pit, putting green, volleyball court and lighted tennis court.

Besides the pool and nature trail, children also enjoy the enhanced playground with swings.

And for your pets, there’s the secure fenced pet area for them to enjoy. Looking to stay in shape? How about using the 24-hour fitness center with security lock entrance for residents only? If your computer goes down suddenly and you’re in need of a printer fast, no worries; simply visit the business/conference center and you’ll have just what you need to take care of your important job. For added peace of 42 • forsythfamilymagazine.com

mind, they have a courtesy officer from the sheriff’s department who tours the premises to maintain safety and security for their residents and visitors. It’s also comforting to know you have 24/7 emergency maintenance service for those times when you need it most.

Do you have more stuff that you’d rather not display, but you just can’t part with it? No problem, because they have on-site external storage spaces and even, get this… garages available for rent to residents. So, no need to worry, there’s always a place for your special items and treasures. Planning an important event or just wanting to get a group of friends together for a cookout? You’ll be glad to know Chamberlain Place has you taken care of with their large gazebo and gas grill provided. Your company will especially enjoy the large, beautiful waterfall adjacent to the gazebo. You can bet your get-together or special event will be a big hit with your guests.

Attractive floor plans offer style, space, and abundant features One-bedroom plans allow you to choose from 852 to 909 square feet and include one-anda-half baths, a laundry room, living room, kitchen, patio/balcony, walk-in closet, gas log fireplace and sunroom features, depending on the unit you choose.

For Two-Bedroom plans they offer both ‘Traditional’ and ‘Contemporary’ floorplans with 1145, 1272, and 1345 square feet, including an open kitchen, two full baths, gas log fireplace and “roommate style” layouts with bedrooms on opposite ends of the apartment.

Three-Bedroom plans offer the same benefits as two-bedroom units with floorplans ranging from 1377 to 1458 square feet; plus, the living room and third bedroom have direct access onto the patio or balcony. The third bedroom features double doors, allowing it to be used as an office. In addition, each of the bedrooms in this unit has a walk-in closet.

When it comes to apartment living, Chamberlain Place puts style, elegance and attractive features into every one of their units, regardless of the plan you choose. For instance, they each have nine-foot ceilings, which provide an enhanced feeling of spaciousness, and top-floor apartments also have vaulted cathedral ceilings. The living rooms have gas log fireplaces for both warmth and ambiance on cold winter evenings.

Speaking of which, they also have warm gas heat and hot water in each unit as well. For additional ambiance, they’ve installed track and spot lighting in the kitchen, living room

and foyer areas. Living rooms and bedrooms have ceiling fans for added comfort and efficiency. Ceramic tile is used in the kitchen, foyer and bathrooms, and around the fireplace hearth. The spacious master bedroom features a walk-in closet. Kitchens are equipped with stove, refrigerator, microwave and dishwasher, and also include attractive granite countertops. Baths include sunken ceramic surround bath tubs, just right for relaxing in at the end of the day. Units include a laundry room, and for those residents who prefer it, there is also an on-site laundry facility. There is an additional closet area off the patio/deck that is spacious enough for extra storage. Finally, for added safety, there are sprinkler systems, smoke detectors and carbon monoxide detectors in each unit.

You’re at the center of it all!

Looking for a convenient location? Consider this: Chamberlain Place is located just off Peacehaven Road in Winston-Salem. They’re just minutes to the nearby Clemmons and Lewisville communities, where you can enjoy annual community events open to the public, including plays, concerts, movies under the stars and community-day festivals.

There’s also a variety of restaurants, the YMCA, Wake Forest Baptist Hospital, Tanglewood Park, golf courses and shopping nearby. They’re located just minutes away from Hanes Mall, downtown Winston-Salem and historic Old Salem, which offer their own unique brand of culture and entertainment options. Highway I-40 to Raleigh and Charlotte is far enough away not to be heard, yet close enough to be convenient, making commutes to nearby Kernersville, High Point and Greensboro fast and easy. Even though you have all the food, shopping and entertainment options nearby; because of Chamberlain Place’s premium location, residents enjoy a quiet, private home out of the

mainstream. Parents will also be happy to know their location is in the desirable Zone Seven school district.

So, if you’re looking for luxurious apartment living with low maintenance, abundant amenities, excellent features and a most convenient location, you need to visit Chamberlain Place Apartments at 6220 Chamberlain Place in Winston-Salem and let Gloria, Amy or Dana take you on a personal tour. The office is conveniently open Monday through Friday 8:00 a.m.–5:00 p.m.; on Saturday from10:00 a.m. to 4:00 p.m.; and Sunday from 1:00 p.m. to 5:00 p.m. You can also give them a call at (336)794-7677, or visit their website at www.bscholding.us/chamberlain_place_apartments You’re sure to be impressed!

For Directions: From Winston-Salem and Greensboro: Take I-40 West to Lewisville-Clemmons Road. Turn right off exit ramp and right on Peacehaven Road. Then take second right onto Kinnamon Road and merge around the traffic circle. Go approximately 2/10 of a mile and turn left into Chamberlain Place Apartments.

From Lewisville and Statesville area: Take I-40 East to Lewisville-Clemmons Road. Turn left off the exit ramp, and right on Peacehaven Road. Then take second right onto Kinnamon Road and merge around the traffic circle. Go approximately 2/10 of a mile and turn left into Chamberlain Place Apartments

Chamberlain Place

Now Leasing Chamberlain Place Apartment Homes are located in one of the Triad’s most prestigious and sought after communities The Village of Clemmons.

Visit our 1, 2 and 3 bedroom apartments today, and make Chamberlain Place YOUR home!

Office hours: 8am-5pm Monday - Friday 10am-4pm Saturday 1pm-5pm Sunday Phone: 336.794.7677 Fax 336.794.7673 Website: Chamberlainplaceapts.com June Issue 2015 • 43

Proud to Support American Girls Tina S. Merhoff & Associates Pediatric Dentistry

American Girl™ doll company’s mission is to “celebrate girls and to embrace who they are today while looking forward to who they will become tomorrow.”

American Girl™ is known to be “one of the most inclusive and diverse selections of dolls on the market today, with a goal to create dolls and stories that act as both ‘mirrors and windows’ giving girls an opportunity to see a reflection of themselves or learn about those who are different than they are.”

44 • forsythfamilymagazine.com

When the Children’s Museum of Winston-Salem, North Carolina, contacted Dr. Tina Merhoff, pediatric dentist, to serve as a sponsor for their American Girl™ Fashion Show fundraiser, she energetically accepted. The event encompassed many ideals she supports. As the mother of two young girls who have American Girl dolls of their own, “Dr. Tina” and her daughters, Maddie and Abbie, enjoy the stories of the doll characters that are rich in historical and contemporary subjects. Helping raise money for the Children’s Museum also meant continued art and cultural programs for the youth in the community.

Additionally, she shares the American Girl’s mission to help promote self-worth in young girls, cultivate respect for others and celebrate what makes us all unique.

“ From the moment she is born, every girl has the potential to become a rising star.”

-Dr. Tina S. Merhoff, Pediatric Dentist “As parents, as mentors and as a community, we have the opportunity to help support our young girls on that path to success. They may seem ‘old fashioned’ to some, but toys, like dolls, have the ability to teach in a tactile way that engages children. They learn, they experience, they act it out - and what they learn can stay with them.” Dr. Tina said.

Brooke Dinkins, tooth fairy, sprinkling fairy dust.

American Girl Contest American Girl Challenge for Ages 5 – 12 Want to win an American Girl™ Doll? If you are between the ages of 5 – 12, tell us in 150 words or less why you are proud to be an American Girl and what makes you unique.

Send your name, photo of you (and your doll if you have one) and contact information and entry to: LVargas@dentist4kids.com Parents may post the entry on our Facebook page or send as a private message.

One girl will receive an American Girl™ Doll. Other prizes include: Barnes & Noble Gift Cards, American Girl Books, & various American Girl Doll Accessories Deadline is June 26, 2015. The winning entry will be posted on our website and Facebook page (with parent’s permission) on July 4th!

Girls attending the fashion show were greeted by the “tooth fairy” as they brought their dolls to a designated table for a “dental cleaning.” Participants could dress in a “dentist’s” jacket and act as a dentist for their doll. The staff of Dr. Tina Merhoff Pediatric Dentistry helped the girls learn how to brush and examine their dolls’ teeth with a mirror. All received a toothbrush and mirror for their doll along with other goodies to practice brushing at home.

Dental Assistant, Maggie Far

and Emmie after Tina Merhoff’s daughter, Maddie (right) the fashion show.

The American Girl™ Fashion Show sponsored by the Children’s Museum of Winston-Salem incorporated fun, historical and contemporary fashions for both girls and their dolls.

We all have a story to tell – a beginning and an end. What will be lasting is what you, as an American Girl will do with your life in between.

Write your story and make it sparkle and shine.

SMILE. READ. SERVE. Be a Part of Our Bracelet Challenge

185 Kimel Park Drive, Suite 202 Winston-Salem, NC 27103 336-659-9500 s 800-905-7193

dentist4kids.com

low, as the “Tooth Fair y.”

for a check A patient brings her American Girl doll up, too! (pictured with Dr. Tina)

Dr. Tina Merhoff & Associates are encouraging our younger patients to participate in our “Bracelet Challenge”. The goal is to challenge the body, mind and spirit by: Encouraging a healthy smile through healthy eating and oral hygiene earns a green bracelet; expanding one’s knowledge through reading ten books and posting a photo with your books to our Facebook page earns a purple bracelet; and participating in a community event or a random act of kindness which can be posted to our Facebook page or during a dental cleaning earns a blue bracelet. All participants who complete all three aspects of the bracelet challenge will receive a gift card for Barnes and Noble for continued reading and will be entered into a drawing for a Kindle Fire!

“Never worry about numbers. Help one person at a time, and always start with the person nearest you.”

- Mother Theresa

June Issue 2015 • 45

Heat HeatIllness: Illness:What WhatHappens When WhenYou YouDon’t Don’tBeat Beatthe theHeat Heat Ford Simpson Lively & Rice Pediatrics & Adolescent Medicine

By Carrie J. Errickson, MD

S

ummer in North Carolina means rising temperatures, humidity and, unfortunately, also heat-related illnesses.

Due to many biochemical differences, children cannot regulate their temperature as efficiently as adults and therefore are at much higher risk. It is important to recognize the early signs of heat illness, when to seek medical attention and, most importantly, how to prevent it.

Heat Cramps are muscle pains or spasms that mainly occur in the abdomen, arms and legs mainly during strenuous activity. The kids are usually sweating a lot and depleting their body of fluid.

What to do: • Go to a cool place (preferably with air conditioning).

• Get water or a sports drink.

• Gently massage affected muscle.

• If cramping subsides, wait several hours before allowing the child to return to any physical activity. If cramping continues for over 1 hour, seek medical attention.

Heat Exhaustion occurs when the body has lost an excessive amount of water and salt in the form of heat. Signs include excessive sweating, cold, clammy skin, nausea, vomiting, muscle cramps with weakness, dizziness, rapid shallow breathing, weak pulse and passing out.

What to do: • Take temperature and if above 103.1, then proceed to recommendations for Heat Stroke.

• Start with the same steps as for heat cramps.

• Prepare cool bath, shower or sponge.

• If symptoms persist over 1 hour, then seek medical attention at an emergency department.

Heat Stroke is a potentially deadly condition that occurs when the body’s thermostat malfunctions.

The person will have a temperature over 103.1, red, hot, dry skin (they are past the point of being able to sweat), rapid and bounding pulse, throbbing headache, nausea, dizziness, confusion, and may even pass out.

What to do: • Have someone call 911 immediately, while taking steps to cool the child.

• Move inside to air-conditioned space or at least to shady area.

• Remove as much clothing as possible.

• Place cool water on the skin, either by immersing in cool bath/shower, giving a sponge bath or spraying with a garden hose.

• Never give them anything to drink, because they could aspirate the liquid.

Tips for Beating the Heat: • During exercise or time outdoors, take frequent rest breaks in shade or cool/air-conditioned spaces.

• Encourage drinking water as much as possible, even if they don’t ask for it.

• If they are feeling hot, have them take a cool shower or bath or mist them with a garden hose.

• Limit sun exposure, which can compound effects of heat.

Plan activities for early morning and later afternoon.

• Never leave your child in a parked car. The temperature inside can exceed that of outside the car and cause death.

46 • forsythfamilymagazine.com

Welcome To

Your Cornerstone Medical NEIGHBORHOOD!

At Cornerstone, we are focused on growing healthier together!

Cornerstone Health Care offers high quality patient-centered care to the families and communities of the Western Triad. Our compassionate providers and staff are committed to helping our neighbors reach their optimal health and providing every patient with an exceptional experience.

Ford, Simpson, Lively & Rice Advance Pediatrics Pediatrics Advance: 336.998.9742 Kernersville: 336.992.3414 Ashe Medical Associates Forsyth Cardiology Associates Jefferson: 336.246.7161 Winston-Salem: 336.768.0437 Asthma & Allergy Associates Winston-Salem: 336.768.0914 Jonesville Family Medical Center Jonesville: 336.835.6300 Elkin: 336.835.1958 Dobson: 336.386.4452 Brookview Hills Internal Drs. Mothershed, Mothershed, Medicine Arne, Cates & Cane Winston-Salem: 336.765.5250 Winston-Salem, Kernersville, Cornerstone Internal Clemmons: 336.765.0710 Medicine at Kernersville Total Family Care Kernersville: 336.904.0043 Winston-Salem: 336.760.8380 Cornerstone Pediatric Triad Neurological Associates Associates of Kernersville Winston-Salem: 336.768.6347 Kernersville: 336.802.2300 Warren Stacks, MD Ford, Simpson, Lively & Rice Winston-Salem: 336.765.7774 Pediatrics Winston-Salem: 336.794.3380

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Celebration of Independence at Historic Bethabara Park 48 • forsythfamilymagazine.com

C

elebrating independence is an important part of the Bethabara story. The towns of Bethabara, Bethania and Salem hosted the first documented independence celebrations in North Carolina on July 4, 1783, after the end of the War for Independence. Research indicates that these Moravian communities joined Boston, Massachusetts and Charleston, South Carolina as possibly the first places in the new nation to hold a public day of thanksgiving signaling the end of the American Revolution.

That is why, every year, Historic Bethabara Park hosts a Celebration of Independence for area residents and visitors.

After a reading from the Declaration of Independence, the day will kick off with a patriotic concert by the Bethabara Concert Band. Now performing in its 29th season, the band began in the early 1980s, when John and Mildred Cline, founders of the Bethabara Concert Band, made a series of calls and sent letters to gather potential band members. The band was formally established in April of 1986 and gave its first performance inside the Palisade Fort at Historic Bethabara Park in September of 1986.

Other events will include a visit from Uncle Sam on Stilts, one of the nation’s oldest stilt walkers, colonial children’s games, including a liberty pole, colonial re-enactors and more.

Admission is free, but food and drinks will be available for purchase.

Historic Bethabara Park, a National Historic Landmark, is the 1753 site of the first Moravian settlement in North Carolina and the birthplace of Winston-Salem and Forsyth County. The Celebration of Independence will take place on Saturday, June 27th from 10am-1pm. For more information, visit www.bethabarapark.org or call 336.924.8191.

Photo courtesy of Gail Jones

Celebrate America’s Independence at Historic Bethabara Park Celebrate America’s Independence with a day that will include a reading from theDeclaration of Independence, Uncle Sam on stilts,colonial re-enactors, children’s games and activities(including a liberty pole), music by the Bethabara Band.

Saturday, June 27th from 10am-1pm.

2147 Bethabara Road, Winston-Salem, NC 27106 ~ (336) 924-8191 ~ www.bethabarapark.org

June Issue 2015 • 49

Veggie Tales

By Eric Welder, Father and Guest Blogger for Triad Moms on Main

S

truggling with getting your kids to eat vegetables? Can’t seem to get your baby to try any of the green baby food without making an “ick” face? Have a ‘tween who thinks ketchup is a vegetable? Here are several tips that might help if your children are as veggie-averse as many, or if you’re a new parent and want kids who eat more than chicken nuggets and mac-n-cheese.

Start early. When introducing solid foods, try those that sound or look yucky (I’m talking to you, green peas!) before obvious hits like pear and banana, and don’t give up after one or two rejections. Wait a while before starting on meats like chicken and rice—your kid’s a lot more likely to tend toward these flavors than, say, butternut squash, and the goal is to delay pickiness as much as possible.

As kids get older, recognize that refusing to eat certain things is often more about control than taste. Give choices whenever possible—this can be done at the grocery store, by letting your child pick which new vegetable to try, choosing new recipes to try, or just on his/her plate, by offering a variety of vegetable options with the choice to try each and then say, “that’s not my favorite” (preferable to “I don’t like that,” which often precedes actual tasting).

Flavor matters. Don’t be afraid of spices, especially early on in introducing a new food. Incorporate veggies through ethnic, especially Asian, foods, which often rely on both vegetables and spices to please the palate.

Make it fun. As your child gets older, let him/her help you with selecting, peeling, cooking and chopping vegetables, giving more ownership of the meal and making him/her more likely to try it. Let the kids make their own salads, and be creative, including interesting 50 • forsythfamilymagazine.com

flavors like edamame (soybeans), green peas, chick peas, raisins, etc.

Go colorful—a bean salad filled with red peppers, carrots, and celery is a lot more appealing than a pile of scary green spinach.

If all else fails, trick ‘em. If snacks just before meals are normally not allowed, put out a dish of carrots and light ranch, or veggie sticks and hummus, or white bean dip, and tell the kids to help themselves while you’re cooking—they’ll think they’re getting away with something!

Connect the kids to their food. Stress that “you are what you eat,” and that veggies provide important vitamins and minerals, and that it’s your job as a parent to keep your kids healthy. Help your kids see where veggies come from by having a garden that they can help with, or taking them to the farmers’ market.

Have a Meatless Monday each week. This forces the issue, but also opens up dialogue and provides opportunity.

Model it. Realize that kids take your lead. If Mom frequently says, “I don’t like fill-in-the-blank,” or shows an unwillingness to try new things, you can’t be too surprised when the little ones do the same.

This is important for teenage brother and dad, too—most of these techniques work regardless of age.

Good luck, and bon appetit!

For more articles like this, log on to www.TriadMomsOnMain.com

Photography by Life by Lauren

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185 Kimel Park Drive Suite 202 Winston-Salem 336.659.9500 | 800.905.7193 Please visit our website for news, events, contests, games and more!

June Issue 2015 • 51

h g u o r h t l i Sa o t d e e N Kids e’s Stormy Seas Lif

he idea for this article came from a baby-shower party game. The hostess asked us to write a letter to the child not yet arrived. The letters will be kept in a time capsule for when the baby is older.

Who knew that a game would morph into something very personal and terribly sweet? Here are 10 Life Skills from that wonderful day:

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1. Choose your friends wisely. Like it or not, you are the company you keep. Look for friends who bring out the best in you, with whom you find acceptance, encouragement and common values.

2. Goals and planning. Set goals that make you stretch, reach for your dreams. Make plans; these are like maps to your goals. Don’t procrastinate or wait for things to happen. Make them happen. Plan when you can, so you can punt when you must.

3. It’s okay to make mistakes. You’re going to make a few; that’s part of growing up. When you do, own them, make amends when necessary, learn from them and do better next time. Then let it go.

4. Be kind to all living things, not because they are, but because you are.

We don’t know what they’re going through. Be hopeful and positive, but be cautious. Never put yourself in harm’s way. Learn what you need to in order to keep yourself safe. Trust your instincts—if it feels bad, it might be. Tell someone.

5. Social Media is your public face; make sure everyone sees your best side. All-too often people forget that everything we post, text, tweet, pin, snap chat or send on Instagram is public (no matter what filters you use), and permanent (never really deleted; it’s on some server somewhere, forever). Your words can be twisted, misinterpreted and go viral in seconds. Err on the side of caution. Cyber bullying and stalking are real, and there is no such thing as anonymity or being incognito. If you wouldn’t say or do it in person—you really don’t want to do it here.

6. Establish Core Values. This is the code by which all interactions are governed. Begin with compassion, integrity and responsibility. Here’s how that works: The compassionate person knows that cruelty is never acceptable, and neither is allowing it. Integrity requires standing up for yourself (doing what’s right, because it is right), while responsibility requires us to stand up for those who cannot stand up for themselves.

7. Relish Diversity. Enjoy experiencing different cultures, languages, friends and foods, both here and abroad. Now, more than ever, you Millennials are interconnected in a global community; you’ll need this to be successful in it. More importantly, your understanding will support global cooperation, a reality whose inevitable time has come.

8. Be Accountable, not Entitled. Anything worth having is worth working for. If you want it, earn it. Don’t give up and don’t expect others to do it for you; the world doesn’t work that way. Parents should provide guidance and then get out of the way. You may stumble or have to face the consequences of your actions (or lack of them), but when you succeed, and you will, the rewards are awesome.

9. Work hard, but don’t forget to play. Life is about balance. Stay connected with friends and family, but make time for yourself, too. Sing, laugh, dance, explore new hobbies, be creative and be active every day.

Take care of your mind, body, heart and soul; you’re going to need these for a very long time.

10. Be yourself. Try not to worry about what other people think about you.

The truth is, everyone is weird and we all think we’re normal. You are unique and wonderful; whoever would you want to be, if anyone else?

52 • forsythfamilymagazine.com

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riad parents who want to start saving for a child's college education should strongly consider the fullfeatured NC 529 Plan. Officially named the Qualified Tuition Program, the 529 Plan fixes some flaws in older education savings programs.

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Winston-Salem investment advisor Tim Ebert CLU, CHFC, of Ebert Financial, notes that, “Of all the features offered by 529 plans, my clients particularly like that the donor maintains control of the funds.”

“Many of the older education savings plans automatically transfer control of assets to the child when the child turns 18 or 21, depending on the plan,” Ebert says. “With sudden control over a chunk of money while still young, the child may decide to finance a new car rather than pay for education.”

54 • forsythfamilymagazine.com

John Barrow CPA, CFP, an advisor with Blue Rock Advisors, states that while many families are concerned that saving for college will affect eligibility for financial aid, funds in a 529 account are considered parental assets, which means that only a small amount (5.6%) of the fund's assets will be counted for financial aid.

• Hassle-free investing – The donor may make contributions whenever he or she likes, or can arrange to make deposits automatically. In North Carolina, donors may pick from a variety of professionally managed funds.

• Easy set-up – Setting up the NC 529 Plan account is simple and designed to be completed in minutes.

The NC 529 Plan conveys these benefits to donors: •Donor retains control – The giver retains control of the funds in the account at all times. If the child does not want to go to college or graduate school, the account may be rolled over to another family member.

• Minimal tax-time concerns – Tax reporting does not begin until the year that withdrawals begin.

• Federal and NC tax benefits – The donor's investment grows tax-deferred. When it is time to make distributions for college expenses, these distributions are free from federal tax. Earnings distributed from the account are generally not subject to North Carolina income tax.

With all of these benefits, and very few faults, the NC 529 Plan should be considered first by any North Carolinian saving for college.

• Minimal impact on financial aid – When applying for financial aid, only a small percentage of the account's value (about 5.6%) is factored in.

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June Issue 2015 • 55

GETTING ALONG with a Critical Father AS AN ADULT

By Justin Cord Hayes our dad drives you crazy. It’s okay to admit it. I mean, you don’t HATE him; you don’t even DISLIKE him. You just don’t…GET him. And worse, you feel like he doesn’t get YOU, either.

missed. The reason you get so upset is because you hope that this time, magically, he won’t do as he’s always done before. He will. Just show up with the assumption that he will never change.

You think back to your childhood, and, of course, there were happy times. One day, he was out in the garden, and you joined him. He explained how to plant seeds and how to tend them. You became a gardener yourself that day.

• If you can accept your dad as he is, then you have the chance to accept him with all of his flaws, rather than bristling at them and letting them force you back into a dynamic you hoped you’d abandoned after childhood.

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Unfortunately, those days when you really felt a deep connection were few and far between. You figured that, someday, you’d connect. If a simple garden could do the trick, you might have thought, then surely we’ll bond when we can commiserate over the difficulties of raising children, the stress of financial responsibilities, or the politics that pop up at work.

Nope. When you go home to visit, you still feel he judges you. You get into arguments. You feel like he sees an eight-year-old, rather than a capable adult. And neither of you is getting any younger.

I can’t guarantee that any of the following strategies will work, but they may very well help you get along better with your critical father.

• Stop expecting a new guy to greet you when you visit. He judges you. You react.

Words are exchanged. Connections are 56 • forsythfamilymagazine.com

• Along with those steps, accept that you’re just as judgmental as he is. If you sense that he’s judging you, and that makes you upset, then don’t you think he can pick up on your own critical attitude? Sure, he should “know better.” He doesn’t. He probably never will. There’s an old saying: “Most people would rather be right than happy.” Forget “right.” Go for “happy” instead.

• So, apologize. Yes. He’s the dad, and he SHOULD apologize to you, but it’s not likely to happen. You don’t have to make a big, violin-sawing, scenery-chewing production out of it. Just let him know that you’re sorry for losing your temper the last time you visited. Leave the apology out there, even if he doesn’t accept it or tries to turn it into a new argument.

• Avoid buttons. You know better than to talk to your dad about certain subjects, even if you’re passionate about them.

That may not seem fair, but again, he’s not likely to change. If your goal is to be happy rather than to be right, then you may very well have to be the one who does.

• Find the good. Your dad may be loud, obnoxious and critical. But he’s also a man who would be by your side if you really needed him. He’s generous and giving. He makes the best beef stew on the planet.

• Communicate about unimportant stuff.

You don’t have to dredge up deeply rooted memories to get closer to your old man.

Instead, tell him about “unimportant” aspects of your life. For example, if he did introduce you to gardening, then talk about the success you’re having with your petunias. You don’t have to connect the dots. He’ll know you share a common interest, because he introduced you to one of his own passions.

If you follow these strategies, then they might lead to a thawing in the Cold War you have waged for so long with your father. Once everything starts melting, miracles might happen. Even if they don’t, you are more likely to appreciate your dad for who he is and what he really means to you.

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June Issue 2015 • 57

Surviving Summer with Paper Rolls

By Rebecca Olsen

it only been a few days since school let out, but the kids already 4. Grow a flower – Fold the bottom into flaps and place into a plastic Husingasseemonly bored? Here are a few things you can do to keep them busy, cup to keep it upright and catch any water overflow. Cardboard breaks cardboard paper-towel and toilet-paper rolls. down easily, so once you've gotten your seeds to sprout you can place 1. Make a stamp – Cut patterns in the bottom of the tube and use it as a stamp. When the tube becomes saturated, cut off the soggy end and use again.

2. Design a character – Use your imagination to recreate a favorite character or invent one of your own!

3. Construct a maze – Let your kids explore ways of connecting the tubes and thinking through how a ball would move through each before cutting and connecting with the help of brass brads or a little duct tape.

your plant, tube and all, into the ground.

5. Build a musical instrument – With a few beans or grains of rice you've got a makeshift maraca. Just cover the ends with fabric and use tape or a rubber band to secure.

6. Create a bird feeder – Punch a small hole through both sides of the top to string yarn through for hanging. Use a butter knife to cover your tube with peanut butter and roll in bird seeds. Hang outside your child’s window where he/she can enjoy the wildlife.

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Expands Tutoring Project

by Focusing on Educators, Parents & Advocacy

R

ead·Write·Spell (ReadWS) announces its new name and expanded mission from solely administering the Augustine Literacy Project, a highly successful, one-on-one tutoring program for public-school children from low-income homes. The organization has added three strategic components in its effort to reach, teach and advocate for struggling school-aged readers.

“The Augustine Literacy Project remains a significant component of our mission,” said Henri Brown, the director of ReadWS, and noted that the project has trained and currently supports 130 volunteers who tutor more than 130 low-income children with reading problems in 25 local schools. “We recognized, however, that as successful as this program has been, more can and should be done.”

To that end, the literacy project’s board of advisors assessed the growing needs for improving and supporting student literacy and identified additional strategies that to be implemented under ReadWS.

home. The seminars will alert parents to early warning signs of possible reading difficulties and empower them to be better homework helpers and advocates for their struggling readers.

Advocacy and free resources: ReadWS will seek out like-minded individuals and groups across the community in support of children with reading difficulties, promoting best practices of a structuredliteracy approach. ReadWS will use the Internet and social media to provide broader access to needed information and resources for teachers and parents without accompanying steep costs. This will include making an archive of best practices freely available online at www.readws.org and on Pinterest (www.pinterest.com/readws).

“As individuals, we have the tools, knowledge and power to immediately improve our children’s and our community’s future.”

“Adding these three strands – educator training, parent education, and advocacy – to our existing Augustine Literacy Project will allow ReadWS to weave together a stronger foundation that will improve the literacy health of children growing up in our community,” Brown said. “As individuals, we have the tools, knowledge and power to immediately improve our children’s and our community’s future.”

The strategies include: Educator training, support and resources: ReadWS will continue to offer teachers free resources and sponsor free or low-cost training in the Orton-Gillingham approach. In July, ReadWS will bring in Ron Yoshimoto, a national reading expert and an Orton Fellow, to train up to 30 public-school teachers in structured literacy. ReadWS also has piloted an on-site, two-session seminar for teachers that will be available to all schools beginning in the fall of 2015.

About ReadWS and the Augustine Literacy Project The Augustine Literacy Project was established in 2001 as an outreach mission of St. Paul’s Episcopal Church in Winston-Salem. Since then, many individuals, foundations, schools, faith-based communities and civic organizations have joined with St. Paul’s as tutors, donors, supporters and advocates.

Parent education and resources: ReadWS will hold free and low cost seminars for parents, teaching appropriate structured-literacy practices that can be used in the

For those interested in tutoring a student, the next training sessions will be Sept. 21-25 and Oct. 5-9. Each training session meets daily from 8:30 a.m. to 2:30 p.m. at St. Paul’s Episcopal Church, 520 Summit St. To register, visit http://www.readws.org or e-mail henri@readws.org.

Contact: Henri Brown, ReadWS Director (336) 723-4391, ext. 1504 henri@readws.org

60 • forsythfamilymagazine.com

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Ages & Stages All Ages

Family Game Night

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By Lisa S.T. Doss

hen I think back to summers with two sets of grandparents, I remember the evenings spent playing Crazy 8s and Scrabble, Monopoly and Boggle at the kitchen table. Without realizing it, my sister and I gained more than just memories with family members.

Beyond the fun, we learned how to follow the rules, focus, take turns, make decisions and solve problems.

While the times have changed, today’s computer-savvy youth will still gain the same significant benefits from holding cards and moving tokens around a board. This summer, begin a new family routine by inviting the grandparents, the aunts and uncles to your game nights. While there are new games to learn and enjoy, you'll be amazed that today’s kids will love many of yesterday’s favorites.

Spot It! (Ages three and up) “Spot it” can handle up to eight players; therefore, live up to the instructions by saying “the more the merrier” for this card game.

Young players will not only develop picture recognition skills, but learn how to quickly be the first to make a match. In “Spot It!” the children will love the variety of themes to fit any player or occasion.

Crazy 8s (Ages three and up) Old Maid is a classic card game, but holding so many cards can be cumbersome for a young child; however, “Crazy 8s” is a great game to teach a preschooler the rules of shapes, colors and the value of wild cards.

Classic Trouble (Ages five and up) 62 • forsythfamilymagazine.com Hitting the “pop-o-matic” die is one of the appealing qualities of this classic game. Young children can practice counting, waiting their turn and accepting the roll of the dice to either go forward or be sent back to start again. Excitement builds when all four players take a turn.

62 • forsythfamilymagazine.com

Qwirkle (Ages six and up) Everyone loves a game that can be enjoyed by all ages. “Qwirkle” delivers.

The object of the game requires players to match colors and shapes through tactical maneuvers and well-played strategies.

Some may think it is a cross between dominoes or Scrabble. In this game, the player who has the most points wins.

Children can judge their score based on previous games.

Ticket to Ride (Ages eight to twelve) Children who are fascinated by maps and geography will love the game “Ticket to Ride.” For two to five players.

Participants collect train cards to claim railway routes across the map.

Through skill and strategy, players will learn how to connect distant cities by building the longest continuous route. Additional versions are available in various countries, as well as an expansion pack filled with older maps and a deeper history of the United States in 1910 or 1912 Europe. Check out “Ticket to Ride” to see the list of countries available.

PicWits (Ages ten and up) A game of laughter and family fun, “PicWits” combines deductive reasoning with matching. Players must look at their cards to see which pictures would best compliment a caption. A judge determines who wins. One warning to this game: Some picture cards may appear “too bizarre” for young children; therefore, pull these cards before you start playing. “PicWits” is a game players can jump into at any time and join the fun!

Game night is a wonderful time to bring the family together, whether you decide to teach classic Yahtzee, Monopoly, Scrabble, chess, or Clue, or learn a new game such as “Kids of Carcassonne,” “Professor Noggin’s Countries of the World Card Game,” or “Power Grid.” No matter what your child’s level of skill and ability, there is a game for everyone to build memories.

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Ages & Stages Elementary Thru Middle School

Pajamas, Giggling Girls & Sleeping Bags

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By Lisa S.T. Doss • that other parents would be happy to assist you in any way possible; om, I miss my friends! Can I have a sleepover?” therefore, it is okay to ask on the invitation for props such as tiaras, School had ended almost ten minutes prior to this boas, and other kid-related dress-up accessories. With their declaration, and already it feels like a summer full of “performance” set to music and a sheet as a backdrop decorated with giggling girls and energetic conversations. Summer, is in fact, a stars, the girls would love to participate in a choreographed dance wonderful time to allow the girls to gather for an evening to spark their routine or cell-phone photo session. imaginations and satisfy their appetites with creative healthy snacks.

Who Is Invited?

Bonding over arts and crafts, learning how to drink out of a China tea cup, and sleeping under Christmas lights may encourage a small group (of even numbers, so no one gets left out) to demonstrate new skills or learn more about one another; therefore, have your daughter consider inviting one or two enduring friends to the mix, such as a close cousin or a next-door neighbor. Solid, reliable friendships will help make everyone at the party feel comfortable. For children who are anxious about leaving home, one compromise may be a “half” sleepover.

Those guests could participate in the fun of the evening, but leave at a designated hour.

Invitations Today’s invitations include more than just the date, time and party address. Consider adding the following information: • drop-off and pickup times; • whether meals are included. Starting a sleepover at 7:30 p.m. would offer a great snack for everyone and breakfast.

• a list of your planned activities that will help kids know exactly what to bring beyond a sleeping bag, pillow, pajamas and a toothbrush.

• supervision information. In addition, to ask parents to call you with their contact information. While you will learn plenty about the parents, you can ask about each child’s dietary needs and sleeping habits.

Arts and Crafts Pajama parties may sound like a lot of work, but if you provide the supplies or the grand ideas, the kids will love the task of preparing their night-time space.

A few creative ideas to consider: • providing a stack of summer sheets that will allow the girls to work together in creating a tent, even if it involves moving bedroom or living room furniture.

• providing balloons, glue, glitter, and string that will transform a kitchen, bathroom, or bedroom light fixture into a beautiful sparkling vision. With this craft, parents do not need to worry about purchasing a helium tank. Since the girls will want to take their party favors home, it would be a good time to encourage everyone to assist in the clean-up process.

64 • forsythfamilymagazine.com

Healthy Snacks Snack time does not have to be based on an overload of sugary foods, sweets, or candies. In lieu of worrying about your guests having upset tummies, why not consider teaching your youthful guests tea-party etiquette? If the girls are old enough to handle your China cups, it may be a wonderful time to serve lemonade or tea, a variety of finger sandwiches and cookies. If the girls brought their tiaras and boas, they may learn a new word, “soiree.”

Success and Happy Guests Parents will discover that one way to have a great sleepover is to keep the kids aware of the rules and your expectations, especially with the official dimming of the lights. Once the kids understand how a sleepover “runs” at your house, subsequent nights will become much easier to manage, and you’ll say, “This was fun. I wouldn't mind doing it again!” If you need an imaginative theme, consider the possibilities in planning a “glow in the dark,” “in the tropics,” “once upon a time,” or “camping” sleepover.

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Old Vineyard Behavioral Health

Recognizing and Treating Depression

By Carolyn S. Peterson

S

pring is the time of year known for its symbols of renewal. With more light from the longer days, blooming trees and flowers, warmer weather and more time to spend outside, you might think what many refer to as “the winter blues” would disappear, yet people still struggle with depression. It is difficult to identify if the feeling is coming from stressors in our lives, chemicals within our bodies, or both.

Major Depressive Disorder is the most prevalent mental health disorder in the United States.

“According to the National Institute of Mental Health, 18.8 million American adults suffer from depressive illness in any given year. The best treatment for depression is often the combination of medication and therapeutic approaches. It is very important to be aware of your warning signs, know that you are not alone, and to reach out to those who will support you. At Old Vineyard Behavioral Health, we can help. We teach about individual triggers, warning signs, and help you develop your coping skills. We also teach you how to regulate emotions, manage stress and emphasize the importance of support. There is always hope and 66 • forsythfamilymagazine.com

someone to talk to,” said Terri Economos LCSW, MHA, Director of Clinical Services at Old Vineyard Behavioral Health Services (OVBHS).

Everyone occasionally feels “blue” or sad. But for most of us, these feelings are short-lived and pass within a period of time. When you have depression, it interferes with daily life and causes pain for you and those who care about you.

Patients with Major Depressive Disorder, also known as Major Depression, suffer from a combination of symptoms that undermine their ability to sleep, study, work, eat and enjoy activities they once found enjoyable. Even though depression can affect every aspect of one’s life, it is highly treatable. The sooner a person is treated, the more effective the treatment will be. “The signs of depression are not black and white, but may run on a continuum.

You may not see yourself doing the things that made you happy in the past, your activity may decrease, your appetite may change, you may have difficulty concentrating or experience feelings of overwhelming sadness. These are just a few signs and can be different for everyone. The bottom line is, such people are not

behaving ‘like themselves.’ Any concerning signs should alert the individual or their family to speak to a professional and seek a free evaluation here at Old Vineyard Behavioral Health,” recommended Terri.

individual can choose which mornings work best for his or her schedule.

“The signs Major Depression can be an isolating time during one’s life, but of depression with the support of family and friends, proper diagnosis and treatment, depression is highly treatable. “Education about are not depression, medication and skill-building are important, along black and white, with a support system. This is one reason group therapy is so successful; it shows we are not but may run alone, educates and gives us on a continuum.” an opportunity to practice

Since 2005, Old Vineyard Behavioral Health Services, situated on a beautiful and serene campus, has been serving our community and across the state from “Murphy to Manteo.” They offer 102 beds and have over 250 employees. “OVBHS has three levels of care, which include an inpatient hospital for adolescents and adults, as well as adult outpatient programs. The adolescent inpatient program serves teens 12–17 years old and involves daily school instruction. The adult inpatient hospital has a general psychiatric treatment program, a program for seniors, and one for dual diagnosis patients (individuals who struggle with both mental illness and substance abuse). We also offer adult outpatient programs. The partial-daytreatment group program, 8:45 a.m.–3 p.m., Monday through Friday, focuses on interpersonal skills, mood regulation, stress management and mindfulness over a 2–3 week period. The intensive outpatient morning program, 8:45 a.m.–noon, is a similar program with a smaller group and a shorter day,” stated Lyssa Haynes, Director of Business Development. For the intensive outpatient program, the

skills. Our approach to treatment of depression is holistic, involving an individual’s family and friends, whenever that is possible. Our professionals at OVBHS can help with not only diagnosis and treatment, but assist an individual through any insurance concerns.

Depression is highly treatable, but getting help early can make a difference in how quickly you begin to feel like yourself again,” Lyssa commented.

Old Vineyard Behavioral Health Services has a 24-hour assessment and referral line, 336-794-3550. OVBHS is located at 3637 Old Vineyard Rd., Winston-Salem, NC, near Hanes Mall. For additional information, please call or visit www.oldvineyardsbhs.com.

with a recent change in your life?

to make it through every day?

Perhaps you have experienced a new diagnosis, new medication, trauma, divorce, a death or another loss, or have a tough time managing a difficult child.

All of these may leave you feeling overwhelmed, depressed, anxious, angry or even reluctant to get out of bed.

Old Vineyard Behavioral Health is here to HELP YOU manage your change.

You will…

• Learn new skills and better ways to cope.

• Meet with others who feel the same way that will share your journey.

• Meet daily with a therapist and a behavioral health nurse who will support you.

• Meet daily with a psychiatrist to monitor your medications and make sure that they are working for you.

www.oldvineyardbhs.com.

TAKE THE NEXT STEP OLD VINEYARD BEHAVIORAL HEALTH PARTIAL DAY PROGRAM

3637 Old Vineyard Road, Winston-Salem • 336-794-3550 June Issue 2015 • 67

Calvary Baptist Day School

Looking Forward to the Future Calvary Baptist Day School (CBDS) is looking forward to the 2015/2016 school year with great anticipation and excitement. With strong leadership and a renewed vision, CBDS is implementing some exciting new programs and initiatives.

In preparation for this technology initiative, many of the upper school teachers are currently using the Google Classroom technology. This 8½n ² ² È Ybµ ½}b ²½Â ½Ë ½ µ u oO8 ½ Ë b }8 Ob b8² u ½µ Yb of the classroom.

THE 1 TO 1 TECHNOLOGY INITIATIVE

After using Google Classroom for several months, teachers and students }8Èb ²b ²½bY ½}b n É u Fb bo½µU N ²b bnoO b ½ O Â O8½ N No more lost assignments – everything is stored digitally N Ability to cover more information in greater depth N Increased class participation and student preparation outside of class N Increased opportunities for collaboration

In the fall of 2015, CBDS students and teachers in grades 9–12 will receive Google Chromebooks.

At Calvary Baptist Day School, we educate in the present but train and equip students to succeed in the future. As the world rapidly transitions to an interconnected globalized community, educators must equip the future generations with the skills to access, analyze and effectively disseminate vast amounts of information. Google Chromebooks and the Google Classroom platform will provide CBDS teachers and students with the technology to foster communication, collaboration, and cooperative learning as we prepare students to enter the increasingly digital workforce n ½}b ½Éb ½Ë o²µ½ Ob ½Â²Ë¢

68 • forsythfamilymagazine.com

Additionally, the 7th and 8th grade computer classes have implemented new instructional programs to enable students to fully utilize a variety of Google products. This expanded technology curriculum is building the foundational skills necessary for these students to fully harness the educational power of the Google Chromebooks when they enter high school.

June Issue 2015 • 69

he dream of many a young athlete is to eventually advance to at least a collegiate level of play in his or her chosen sport. Antonio Stevenson was one of those fortunate athletes. Antonio himself will attribute his success to more than his personal dedication, but to the coaches and mentors who devoted their time and expertise to guide and support him on his journey. Presently, Antonio is paying forward the gift of mentorship by forming a non-profit to reach into the lives of local at-risk youth. He has named his non-profit, My Brother’s Second Chance (MBSC).

T

Antonio’s inspiration for MBSC comes not only from the desire to honor the gift of mentorship he received as a youth, but also from witnessing a tremendous need. Antonio currently works as a case manager for Goodwill Industries International, Inc, as a personal trainer at the Jerry Long YMCA, and as a defensive coach for the Parkland High School football team. He takes every opportunity to guide any and all youth who cross his path. Antonio has been in a position in all three of his jobs to mentor young men and to daily witness the need for it.

During Antonio’s formative years, he was without a daily strong male presence in his life who he felt truly cared about him, until his high school football coach, Jim Bovender, entered his life. Not only was he a stellar coach, but he cared about his players as individuals. He cared about Antonio and what type of man he would become. He was more than a coach, he was a mentor. Due to coach Bovender`s influence and support, sprinkled with guidance from some uncles and men in his neighborhood, Antonio was able to focus on long-term goals.

Regarding the current need for mentorship programs, Antonio recounted a recent incident in his job with Goodwill. “A young man 70 • forsythfamilymagazine.com

was referred to me because of some of the decisions that he was making in school. For example, he was arriving late, and talking back to his teachers, and sometimes just not coming to class. He was showing up to school because he did not want to miss lunch. I spoke to him and found out that he was 14 and had a sibling …a year younger, who was also making similar poor decisions. It was obvious to me that they had no guidance at home. After meeting their mother, I saw why they were experiencing so many difficulties because she was young herself. I helped them both to set some goals, and to do what was asked of them while in school. In return, I would bring them both lunch every Friday. I received a call late one night saying they were hungry and their mom was gone. I got out of bed and took them enough food for the weekend. I felt as if I did what I could for them that weekend. It was very important for me to make sure that they were fed and safe, because my mother never left me and my brothers alone to hang out with friends and party. She always made sure that there was plenty food in the house.”

Antonio’s goal is to find mentors to be a positive presence in the life of local at-risk youth. He wants to encourage young people to stay in high school, stay drug- free, to meet their goal of either going to college or obtaining employment right out of high school and, most importantly, to live a productive and healthy life. He has a waiting list of young people. If you are interested in mentoring or helping Antonio in any other way to reach our local youth, please contact him at ceo.secondchance@gmail.com.

June Issue 2015 • 71

Grants a Wish at the Zoo

By Meghan E.W. Corbett

W

hen a sweet, inquisitive, energetic kindergarten student was asked by Make-A-Wish® Central and Western North Carolina what he would most like to do, the only thing he asked for was to be zookeeper for a day at the North Carolina Zoo in Asheboro.

True to form, Make-A-Wish made it happen for Parker, a self-proclaimed animal lover, who “… loves animals and is passionate about learning more about every animal and how to protect them,” said Parker’s mom, Lori. “He loves to read and research about animals. His favorite television show is Wild Kratts on PBS. He loves to share his love for, and knowledge of, animals with others. Parker was diagnosed with Hodgkin's Lymphoma in September of 2014. He had a large mass that comprised more than two-thirds of his chest cavity and had spread to numerous lymph nodes.

Throughout the emotional ups and downs of hospitalizations and receiving chemotherapy all fall and into winter, Parker was able to maintain his faith and fun-loving, positive attitude towards life. When he felt his worst, and we would encourage him to fight through it, he would tell us that he didn’t like fighting, so he would just pray about it. In an answer to many prayers, Parker responded well to the chemotherapy, and the tumors were eliminated. Just last week, he had follow-up blood work and X-rays, which showed no evidence of cancer. Parker continues to receive physical therapy for nerve damage in his legs that was caused by the chemotherapy.

However, he doesn’t let it slow him down. He has returned to swimming for “Tyde” at the YMCA and looks forward to summer swim team. Parker will take support medication through the summer as his body works towards a full recovery.”

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Parker’s family was first approached by MakeA-Wish in January of this year. “We were first approached by the patient advocate/navigator, Amy Pope, at Brenner Children's Hospital,” said Lori. “After speaking with several Make-AWish representatives, we were contacted by Lynn Kanode who is Parker's wish granter.

Lynn and Amy Sadlek came to our home to meet Parker and our family to discuss ‘his wish.’ What impressed me the most about Make-A-Wish is the attention to detail for not only Parker, but for his older brother, Alston.

Lynn and Amy have worked to ensure that everything possible is done to celebrate Parker’s life and Alston’s sacrifice. Being the sibling of a child with cancer is stressful, traumatic and challenging. Make-A-Wish recognizes this and honors it in many ways.

Make-A-Wish organized an event at Chick-FilA® (Parker’s favorite restaurant) to announce that his wish to be a zookeeper was being granted. They had prepared a basket of goodies centered on Parker’s love for animals to help announce his big surprise.

Additionally, they had several books for Alston, who is a veracious reader. Make-AWish decided that they wanted to be certain that Parker had a trip/wish to remember.”

Parker’s wish was granted on April 28th!

“Parker’s day started off with being welcomed to the North Carolina Zoo as an official zookeeper for the day, by being presented an official uniform and name badge,” said MakeA-Wish Chapter CEO Amy Brindley. “From there, he was off and running, meeting baboons, otters, snakes, owls, rabbits and going on a tour of the prairie, all before lunch!

At lunch, Parker was treated to his favorite snacks and a cake to celebrate his day. His day as a zookeeper wasn’t over there, though!

Next, Parker went on an African safari tour that

ended with meeting the NC Zoo’s coolest rhino, “Stan”! After spending some time at the end of the day in the swamp area caring for his amphibian friends, Parker’s day came to a close. Parker’s day was a complete success!

He is an extremely well-educated six-year-old who knows everything there is to know about the animals that he saw, along with those he didn’t see! Parker could be heard rattling off animal facts all day…I think that he might have even stumped the zoo staff at times!

Parker had a dream-come-true day, and the smile on his face really said it all!”

There are many ways to get involved in the wonderful work Make-A-Wish does every day.

“You can become a volunteer by going online and filling out an application,” said Brindley.

“You can also ‘Wish It Forward’ by referring a child to our program. Wish It Forward is a program designed to encourage current and past wish recipients to spread the joy of a wish to other children facing life-threatening medical conditions. Wishing It Forward is easy; simply refer a child at www.nc.wish.org/refer-a-child and watch the magic of a wish transform their lives.

If you are interested in being a donor or sponsor for an upcoming Make-A-Wish event, contact Director of Development Christy Collum by e-mail at ccollum@nc.wish.org or by phone at 336.778.2522. For more information about Make-A-Wish, visit the website at www.nc.wish.org. Make-A-Wish can also be found on Facebook at www.facebook.com/ncwish.

June Issue 2015 • 73

Winston-Salem Dash Staff spent the afternoon enjoying lunch at Foothills Brewing while supporting Hope du Jour

Eating Out Guilt-free for a Great Cause

By Lucy Shaffer-Doherty, Crisis Control Ministry’s PR & Marketing Coordinator

M

ay 5th marked the 25th Annual Hope du Jour community event, sponsored by Crisis Control Ministry and participating restaurants in Forsyth County. The all-day event across the county gives restaurants the opportunity to generously donate 10% of their day’s sales to Crisis Control Ministry to fight hunger locally.

From restaurants who have been with Hope du Jour since Day 1 in 1990, such as Midtown Café & Dessertery and Ryan’s Steakhouse, to restaurants who are new in 2015, such as Kerner Café in Kernersville Medical Center and Di’Lisio’s in Downtown Winston-Salem, a mixing of old and new was the winning combination for Hope du Jour 2015.

Corey Miller, Crisis Control Ministry’s Director of Philanthropy remarked that, “This year has been especially meaningful, as we celebrated our 25th Hope du Jour!

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We could not have made it for so long without the tremendous support from our partner restaurants, some of whom have been with us from the beginning. The other amazing part is, of course, the individuals who choose to support people in need through dining out for a

Judie Holcomb-Pack and Ellen Dudley enjoyed lunch at O’So Eats

good cause. We give thanks for 25 years and a total of almost $1 million raised to support people in need in Forsyth County.”

For the last 25 years, faithful diners use this “guilt-free” eating out day as a fun excuse to

hold a breakfast meeting, a girls’ night or simply taking out the kids for ice cream after the game. Hope du Jour offers fun, food and fellowship while simultaneously giving back to the community. Dining out for Hope du Jour can be an all-day event with restaurants offering breakfast, a coffee stop, brunch, lunch, dinner, appetizers, drinks, dessert and almost anything else you could imagine. When dining out for Hope du Jour, you are doing much more than grabbing a bite with your family or coworkers, you are helping your neighbors in crisis. This year, there were 130 participating Forsyth County restaurants.

A delectable combination of loyal restaurants who participate in this event are annually coupled with our devoted Sponsors, without whom Hope du Jour would not be nearly as successful. Crisis Control Ministry would like to extend a special thank-you to Wall Babcock, LLP, our Executive Chef Level Sponsor for Hope du Jour. Their sponsorship, along with the many others, allows the total donation amounts to go directly to Crisis Control Ministry.

On April 28th, Crisis Control Ministry, in conjunction with 8 Hope du Jour participating restaurants, hosted a Kick-Off Celebration for

the 25th Anniversary. Café Gelato, Grecian Corner, Vincenzo’s Italian Restaurant, Honky Tonk Smokehouse, Low Price Mart & The Grill, Jeffrey Adams, Forsyth Seafood & Café and Southern Smoke Eatery & Tavern provided “tastes of the town” for guests in attendance to sample before deciding where to go on the big day. Jennifer Johnson, Special Events Coordinator with Southern Smoke Eatery & Tavern said, “What a great event for a great cause! We appreciate the opportunity to be able to serve our community in different ways.

Two of the three founders and originators of Hope du Jour were in attendance at the Kick-Off event to share their beliefs regarding what truly makes this event such a success year after year. “We are in the business of feeding families—families feeding families,” Murphy Gregg, Owner of Downtown Diamondback and Diamondback Grill stated. Also present was Candide Jones, former writer for the WinstonSalem Journal, who remarked that “Gregg is one of the prime examples of you doing well and doing good!” From veteran participants to those joining the ranks for the first time, there is a variety of restaurants to choose from. O’Brien’s Deli Owner, Josh Liebman, stated that, “This being our first year participating in Hope du Jour, we are extremely excited to be able to join this community-long tradition for such a great cause.”

To culminate the day of Hope du Jour, Crisis Control Ministry’s Millennial Committee hosted a Mexican-themed event on May 5th to celebrate Hope du Jour and Cinco de Mayo. Over 125 people were present at this event at The Porch Kitchen and Cantina in WinstonSalem. Crisis Control’s Millennial Committee’s vision statement is, “Leading the mobilization of young adults in Forsyth County to give help and hope to members of their own generation who are facing poverty.” Raleigh Hege, a millennial and a Nursing School Senior at Winston-Salem State University exclaimed, “I had such an awesome time at The Porch! It’s really nice being able to go out and have fun while helping to promote such a great cause.”

My baby eats healthy because I do We have the scoop on what is most beneficial for you and your baby Folic acid has been associated with the prevention of certain birth defects. Foods high in folic acid include dark, leafy greens, black-eyed peas, avocado and citrus fruits.

Visit us at nhwomancare.org or call 336-765-5470

Novant Health WomanCare 114 Charlois Boulevard Winston-Salem, NC 27103 5175 Old Clemmons School Road Clemmons, NC 27012 280-D Broad Street Kernersville, NC 27284 © Novant Health, Inc. 2015

Crisis Control Ministry reaches 1 in 25 people in Winston-Salem and 1 in 20 in Kernersville with the services offered, equating to over 21,000 people who received assistance in 2014.

Please consider donating a ‘Second Helping” for Hope du Jour! When you visit us on our website at www.crisiscontrol.org , click on the word “Donate” and select the button for Hope du Jour Second Helping. Thank you in advance for going the “second mile”!

For more information about how to get involved in Hope du Jour 2016, please visit www.hopedujour.org , “like” us on Facebook and “follow” Crisis Control Ministry on Twitter, via our handle @CCMforsyth.

Millennial Event at The Porch, (from left to right) Corey Miller, Raleigh Hege, Rachel Laird, Raymond Doherty, Sara Bell and Brooke Brown June Issue 2015 • 75

The View from My Section...

By A. Keith Tilley

Your Wedding…A Changing Approach to a Time-Honored Tradition

A

lthough oftentimes fresh ideas from a new generation are met with resistance and concern, there are also those times when the new ideas are truly special and worth considering. One such idea came about six years ago, as a result of a wedding video. The unique thing about this video was unlike many today which involve antics taking place at the reception. This special surprise actually occurred during the wedding ceremony itself.

The video, which you can find on YouTube, is entitled, “JK Wedding Entrance Dance.” The unique thing (at the time) about this video is how this couple chose to perform their actual ceremony. They came up with an idea that excited them and thrilled those in attendance by its surprise aspect and the sheer rhythmic talent displayed by those involved. Although it was far from traditional, the emotions and delight it produced among everyone present made it a moment they would always remember. Many of you, I’m sure, have seen it, as it was uploaded onto YouTube in 2009. It commenced with the ushers closing the doors of the church, as if the ceremony were about to begin, when suddenly the song, “Forever,” by Chris Brown, begins playing loudly over the church speakers. From there the ushers begin a choreographed dance down the aisle, followed sequentially by different combinations of bridesmaids and additional groomsmen, all performing their unique dance style for everyone to enjoy, and all in step with the words to the song. Finally, they circle back around to the entrance again and form a line on either side of the aisle, from which the groom makes his appearance, doing a head roll down the runway, and then they all proceed to the front of the church. With the song still playing, the bride makes her appearance. She stands solemnly at the back of the church and then breaks out into her own dance moves as she makes her way to her future husband, waiting halfway down the aisle to walk with her the rest of the way. Once they are, there the song ends and the “traditional” ceremony is ready to begin.

Then, this simple idea, once loaded onto the Internet, goes viral and becomes an instant success for obvious reasons; once you’ve seen it I’m sure you would agree. I know I was fully impressed when I witnessed it for the first time years ago, and after watching it again most recently. I like the idea that the couple is giving back to their family and friends in the wedding party, as well as those in attendance, providing them with an experience unlike any other

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they’ve seen or been a part of. Oh sure, it’s out of the ordinary and doesn’t match the traditional formal ceremony we’ve grown accustomed to, but that doesn’t mean it isn’t a good idea.

When I watched the video by Maroon 5 for the song, “Sugar,” recently, it reminded me of “JK’s Wedding” in that the surprise factor turned a most special event into one that was extraordinary. In this music video, the band members and crew picked one Saturday in December and (according to the premise) decided to attend as many wedding receptions as they could in one day, performing their song, “Sugar,” at each event. Once again, the surprise factor was the key, along with having a major artist perform at your wedding, of course.

The crew goes ahead of the band and sets up a temporary stage with a white curtain in front. Then the band members arrive soon after and secretly enter behind the silky drape. Next, the wedding couple is asked to stand in front of the curtain. Suddenly, the curtain drops and there stands Maroon 5, singing their hit song to the delighted crowd and astonished bride and groom. The idea itself sparks some interesting responses initially, as one might expect. However, once everyone becomes aware of what’s taking place, they’re all into it and realize they’ve just been a part of something bigger than themselves (when it becomes a video shown worldwide.)

This type of surprise coordinated effort at weddings I find most entertaining and fun, even though when I came along nothing of the sort ever happened at the weddings I attended. We had a good time, don’t get me wrong, but it wasn’t the spectacle of creativity and imagination that it has become today, which makes it an added joy to be a part of for guests and participants alike.

I’m happy to say I’m delighted to see this change implemented in the age-old traditions of the wedding ceremony. I look forward to seeing what other young and not-so-young newly formed couples come up with to wow their audience in the future. So, thank you, Jill PetersonHeinz and Kevin Heinz, for sharing your wedding with the world; and helping pave the way for a new approach to celebrating this cherished event, bringing added enjoyment to those that follow behind you.

Congratulations to all the June brides and to everyone else getting married this year!

To comment visit:

www.theviewfrommysection.com

“WHY I WORK OUT…” “Because I want to be strong.

Because I want to be a good example to my pre-teen daughter.

Because I want to challenge myself.”

Debbie, age 37

“Exercise improves everything!

My metabolism, sleep, skin elasticity, digestion, our appearance, flexibility, and the way our clothes fit!

Not to mention the fact that I’ve met new friends!” Angie, age 37

“I workout because it’s my HAPPY! It sets the tone for my day, and I’m a much better me!” Darlene, age 57

By Kelly Lewis, C3 Fitness f you are someone who exercises regularly, you are well aware of the benefits and the rewards of dedicating time to fitness. However, many of you may not be accustomed to this routine. You might only think of exercise in the “negative.” I’ve asked some of my clients to share with you their personal reasons for staying fit, healthy and strong… in their own words.

I

Let me know if I can help you meet your health and fitness goals. No matter your age, your weight, or your fitness level, I have a plan for you. Together we can answer the question… ”Why I work out…”

“Because it reduces my stress level, gives me more energy to keep up with my kids, and it’s FUN!” Norma, age 42 “Because at 60+ I still want to be able to do what I did at 40! ”Linda, (60+)

"I'm in my 50's now and I’m in better shape than ever! I feel that it's important, at my age , to stay strong.

And, it keeps me feeling young and healthy!”

Kimberly, age 54

“Because it’s worth it!” Sherry, age 43

“Now that I’m staring 50 in the face, I want to be able to feel my muscles! The camaraderie is nice too!” Sally, (almost, but not quite 50)

Kelly Lewis, Certified Personal Trainer

Offering: One-on-one personal training • Partner training • Small group training Bootcamps • TRX suspension training

Call to Schedule! 2500 Neudorf Rd. Clemmons • 336.403.0285 June Issue 2015 • 77

Calendar June 2015 Genesis Kardia (Special Needs Worship Service) SUNDAYS, 4PM Location: Sunrise United Methodist Church (Lewisville)This service is designed for individuals and families with special needs; including families with young children and teens.336.712.8000 Financial Peace University MAY 31 - JULY 26, 9:30AM Location: Winston-Salem First (Winston-Salem) This is a 9-week video series and workbook study held each Sunday and based on Dave Ramsey's best book, "The Complete Money Makeover."336.759.7517 Blood Drive JUNE 11-12, 6:30AM - 3:30PM Location: Wake Forest Baptist Health (WinstonSalem) Sponsored by the American Red Cross of NWNC 800.733.2767 The Master's Day Golf Classic JUNE 12, 9AM Location: Maple Chase Golf & Country Club (Winston-Salem)Proceeds: Camp Hope - a camp designed for under resourced and abused children in our community 336.251.1441 Rock The Park 2015 JUNE 13, 10AM - 10PM Location: Carowinds (Charlotte) Artists Include: Casting Crowns, Crowder, Skillet, About A Mile & others!

800.745.3000 / rocktheparkfest.com

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Blood Drive JUNE 14, 12:30AM - 5PM Location: Friedberg Moravian Church (WinstonSalem) Sponsored by the American Red Cross of NWNC 800.733.2767 Small Stars Sports Camp JUNE 15-19, 9:30AM Location: Mt. Tabor United Methodist Church (Winston-Salem)This is a week long and full day Christ-centered camp experience for boys and girls, Kindergarten - 5th Grade 336.765.5561 Joytime Ministries Present: Ladies Conference JUNE 18, 6:30PM Location: First Wesleyan Church @ Providence Place (High Point) Guest Speaker: Joy Greene of Joytime Ministries Musical Guests: Mike Weaver (of Big Daddy Weave) & I Am They Tickets: joytime.org Brad Ratledge Band / Tim Hooker JUNE 18, 7PM Location: Hanes Mall (Winston-Salem) The WBFJ Local Flavors Summer Concert Series is held every Thursday (June 18 - Aug 20) It's Free / 336.721.1560 Taylor Vaden / Caleb's Bridge JUNE 25, 7PM Location: Hanes Mall (Winston-Salem) The WBFJ Local Flavors Summer Concert Series is held every Thursday (June 18 - Aug 20) It's Free / 336.721.1560 Blood Drive JUNE 25, 10:30AM - 3PM Location: Jerry Long Family YMCA (Clemmons) Sponsored by the American Red Cross of NWNC 800.733.2767

Minute for Your Minister Baby Pools

By Tami Rumfelt “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

Joshua 1:9 (NIV) I was driving by a lovely home on the beach when something in the back yard caught my attention…a bright yellow, plastic baby pool. Surely, the pool was there to entertain the little ones while their parents enjoyed the view from the deck. But, my imagination ran away with me and I envisioned a full-grown adult sitting in that teeny baby pool with the big, beautiful ocean just steps away. How silly!

When it comes to our faith, how many of us are still sitting in a baby pool, instead of jumping with abandon into the ocean? Sure, it’s safe in those 6 inches of water. We most likely won’t drown or get bitten by a shark in our plastic pools. But, God didn’t create us for this kind of safe, shallow living. We’ll never learn to trust him in such sheltered surroundings. We must be willing to get past our fears, escape our longings for comfort and dive head-first into the depth of his His love. When the waves get taller and the wind starts to blow, we’ll learn to rely on him to keep us steady in the storm. That’s the place where our faith begins to grow and blossom.

I’m reminded of one of my favorite scenes from C.S. Lewis’ The Lion, the Witch and the Wardrobe. Mr. Beaver is trying to describe what Aslan is like and Susan asks, “Is he—quite safe?” “Who said anything about safe?” Mr. Beaver replies. “Course he isn’t safe.

But he’s good.”

If you’re still sitting in the shallow end, I pray you’re ready to take your faith to a deeper level where you’ll learn to trust God. As you begin to take your first, timid steps out of the safety of the baby pool and towards the ocean of God’s grace, just remember to trust in His goodness.

Who Can She Turn To?

By Tami Rumfelt At Energize Ministries our mission is to provide encouragement, refreshment and recreation for pastors and ministry leaders. That mission extends to the spouses and families of clergy members as well. In this month’s edition of a “Minute for Your Minister,” Joy Greene from Joytime ministries shares some thoughts about how important it is to befriend those who have married into ministry.

“I wonder if you’ve ever thought about how difficult it must be for a pastor’s wife. I have some dear friends whose husbands are pastors and I can tell you they are not immune to struggles. They face the same problems that you and I face, except it can be much more difficult for them to find people to lean on.”

“Who can THEY go to when they are struggling with a sin or even have trouble in their own marriages? Aren’t they the ones that everyone else comes to for advice?”

“Today, I hope you will find a way to encourage your pastor’s wife. I hope you’ll spend some time in prayer for her and that you’ll reach out to her and give her encouragement. It’s really important for you and me to remember that our pastor’s wife needs friendship, encouragement and love, the same as we do. So make an effort today, my friend, to let your pastor’s wife know what she means to you.”

One way to bless your pastor’s wife might be to invite her to join you for a night of music, fellowship and ministry with Joy Greene!

On Thursday Evening, June 18th, 2015, First Wesleyan Church in High Point will be hosting a Night with Joy Greene, Mike Weaver of Big Daddy Weave and the band, “I Am They.” Find more information at joytime.org.

This “Minute for Your Minister” is brought to you by Energize Ministries—providing encouragement, refreshment and recreation for your pastors and ministry leaders. For more ideas and inspiration about encouraging your ministry leaders AND their spouses, visit energizeministries.com. You can also find out about ongoing contests and opportunities on the Energize facebook page: facebook.com/energizeministries.

June Issue 2015 • 79

Musing About…

A Walk in the Woods

By Tim Roberts - Pastor of Sunrise United Methodist Church in Lewisville

I

light to behave in that manner; it had to be reflecting off of water. There must be a lake concealed somewhere through the dense tapestry of trees and foliage.

took a walk today. It wasn’t a walk just for the heck of it, or to enjoy one of the first sunny days that we’ve experienced in a while, but it was one that had a purpose.

For the last year, I’ve been part of a group of other clergy from across the Southeast learning and honing new skills at being effective pastors and leaders. Over our time together, we’ve delved deep within the dark recesses of our innermost beings trying to discover exactly how God has wired us as unique individuals, and as ministers. To say the least, it has been both a grueling and liberating process. But today, rather than being subjected to another battery of tests that measure our personalities and leadership qualities, we were instructed to take a walk— take a walk and learn from nature what it means to be a leader.

some rather unpleasant and even scary things.

I understood that unplanned goals are often worth the struggle.

Scanning the woodlands before me, I devised a path that would lead me down to my hopeful destination. Battling cobwebs, uneven landscape and even a slithering snake (which normally would have caused me to rapidly abandon any further venture), I proceeded down through the coppices toward a hopeful destination. Surprisingly enough, I never considered abandoning my quest. I felt drawn to connect with something greater than I normally encounter.

After several minutes of tramping through the thicket, I reached the edge of a quite and relatively still lake. The water was clear enough that I could see several small-mouth bass swimming about surrounded by an innumerable amount of smaller fish. Off in the distance, a loon wailed, searching for its mate.

I just stood in awe of the majesty before me...and I understood. At that moment I understood that sometimes our best plans change because they pale in comparison to another option. I understood that sometimes the best things are not clearly in front of us.

I understood that sometimes we have to make our own way and blaze our own trail.

I understood that sometimes, to reach our goal, we have to go through and pass around

The exercise seemed rather inane at first; after all, what does nature know about leadership?

I thought I would be clever and devise what I could say that I learned even before we began. Yes, I know, that’s cheating, but that’s what was going through my mind. So, as we exited the building, I began to try to construct my response so I could just take a mindless walk. But within just a moment, my plan had dissipated into a fleeting thought. I forgot my strategy because my eye caught a glimpse of sunlight shimmering through the thick woods behind the conference center. I surmised it could only be one thing that would cause the

In just a few weeks, I will begin a new venture in life, as I will be moving away from being the pastor at Sunrise United Methodist Church to serve now with God’s good people of Yadkinville United Methodist Church. While I did know that the real possibility of being moved existed, I did not know where I would be appointed until quite recently. The move excites me and scares me at the same time.

I worry, “Will they like me? Will I be able to effectively lead? Will I...?” But then, it seems God brings my thoughts back to edge of that lake, and tells me, “It’s worth the struggle.”

Being that I will be moving away from Forsyth County, this is my last column as a regular contributor to Forsyth Family Magazine.

I greatly appreciate Robin Bralley for giving me this opportunity to share some musings with you each month and for your kindness in reading and responding in so many ways— how you have found them funny, wholesome and, sometimes, thought-provoking. I am still astounded by many of you recognizing and speaking to me out and about the county. As I now conclude, allow me to invite you, if you ever find yourself exploring Yadkinville, to stop by and well, let’s just sit a spell.

Godspeed,

Tim

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www.sunrise-umc.org 80 • forsythfamilymagazine.com

Sunday

After school care available call 712-0018

Genesis Kardia 4pm see our website for details on this special service

By Carolyn S. Peterson

unger” can take many forms. We can hunger for food to nourish our bodies, but then we can also hunger for attention, love and understanding.

In Winston-Salem, NC, alone, 1 in 4 children is lacking sufficient food to meet his or her nutritional needs. But children in our area also suffer from other needs in life. “It takes more than a bowl of soup to mold and shape a successful, well-rounded child. Many of the children we meet through City Lights Ministry are also starving for love, attention, encouragement and direction. If someone doesn’t take the time to care in a personal way, these children repeat the history of their parents and grandparents, who went through life feeling no one cared,” said Pastor Melanie Bell, founder and Director of City Lights Ministry.

“H

Pastor Bell, a native of South Carolina, knows what it feels like have food insecurity. “As a child, I grew up with an alcoholic father, who in my younger years was also a drug addict 82 • forsythfamilymagazine.com

and drug dealer. Times were difficult on my mom to support me and my brother; most of my childhood, I experienced food insecurity.

I have a heart for children who live in similar circumstances and want to share the hope that comes through Jesus Christ,” Pastor Melanie commented. Now living in WinstonSalem, NC, for the past 23 years with her husband, Tony, and children Matthew, 18, Mitchell, 17 (adopted from Latvia in 2013), Mallory, 16, and Morgan, 13, Pastor Melanie felt called into youth ministry soon after she and Tony married. In 2008, City Lights Ministry began as a bus ministry to the inner city of Winston-Salem, NC, ministering to about 80 children. Just three short years later, the ministry became a Sidewalk Bible School after Pastor Melanie attended a “boot camp” led by Pastor Bill Wilson in Brooklyn, NY. “I was already ministering to children in the city, and a friend invited me to go to the boot camp that Pastor Bill Wilson has in the

Brooklyn, NY, area. Attending the boot camp showed me that I could reach out to more children in the city right where they are.

I also realized that I could get to know the families more personally than I did using the bus ministry. Being with Pastor Bill just for that short time fueled what God had already planted in my heart,” recalled Pastor Melanie.

With six locations for the Sidewalk Bible School, children across our city learn about the hope that comes in Jesus Christ, with puppets, games, songs, interactive Bible lessons, food and prizes, as well as receiving the encouragement for them to grow in character.

“Children’s ministry is the biggest part of CLM, and we can work with 400-plus children a month. Our goal is to care about the needs of the children, but also encourage them to reach for their dreams, do well in school and strive to be what God has called them to be,” Pastor Melanie stated. CLM has

CARL HEARN also grown in its reach, now ministering to single moms and the homeless.

“Our single moms’ ministry is an opportunity for us to minister to women who are currently in moments in their lives that seem hopeless. We lead Bible studies for these women, giving us a time to come together and unite in prayer and study God’s word.

We also help moms with the items we collect, such as emergency food, children’s clothes, furniture and household items. We strive to meet every need we can to assist these moms in getting back on their feet,” said Pastor Melanie. CLM’s homeless ministry gives clothes, food, personal hygiene articles and hot meals out to the homeless in the community. “We help our homeless friends

“Children’s ministry is the biggest part of CLM... Our goal is to care about the needs of the children, but also encourage them to reach for their dreams.” transition back into having their own homes with items needed to settle in, building relationships and friendships that go beyond just meeting them at the homeless shelter with a hot meal,” commented Pastor Melanie.

With summer just around the corner, the need of children increases, due to schools not offering meals and guidance. “CLM has a summer feeding program, giving us additional areas for our Sidewalk Bible School. This is a 2-hour time with themed sessions and activities like dance, music, soccer, art and reading.

Currently our six locations are: Piedmont Circle Apartments, Rolling Hills Apartments, Colony Place Apartments, Hutton St., Providence Place Apartments and Aster Park Apartments,” Pastor Melanie stated.

For more information on how you can volunteer or help with donations, visit www.citylightsministry.org or call Pastor Melanie at 336-618-6351.

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336.749.3992 Susan.Colon@bhhscarolinas.com www.susanmaier.bhhscarolinas.com June Issue 2015 • 83

By Heather Spivey

O

n Friday, April 24th, over 400 guests gathered in downtown Winston-Salem at the Millennium Center for the annual Heart Ball. The American Heart Association had a recordbreaking event—raising $295,000 through ticket sales, tables sold, sponsorships, silent & live auctions and individual donations. All proceeds raised form the evening will benefit heart disease & stroke research and prevention education.

Guests were decked out in their finest at the black-tie event as they enjoyed a gourmet dinner and entertainment by Skate Rink Jukebox. Local WXII TV personality, Cameron Kent, was the emcee for the silent and live auction as individuals and businesses donated generously.

Four Greater Forsyth County survivors were honored as the 2015 Faces of Heart.

They include, one-year old Evan Corra, Keith Davis (father, husband & co-owner of Fleet Feet), Terry Lewis (husband and avid hiker), and 1st-grader Gretta King, an active soccer player and dancer.

Denise Mihal, President of Novant Health Forsyth Medical Center, and John Rankin, Senior Vice-President of Retail & Small Business Manager for BB&T, co-chaired the 2015 Heart Ball with the help of a team of local executives.

The Premier Sponsors were BB&T, Wake Forest Baptist Health, and Novant Health.

Womble Carlyle and CBRE were Ambassador of Hope Sponsors. Belk was the 2015 Auction Sponsor. Cummins Atlantic and Allegacy Federal Credit Union were Benefactor of Heart Sponsors.

Jordan Tickle photography

“Out & About” in Winston-Salem

...with the Heart Ball

To learn more about heart disease, the #1 killer of men and women in America, or to become involved, visit www.heart.org or call 1-800-AHA-USA1.If you would like to have your event in an upcoming issue, please contact Heather Spivey at heather@forsythmags.com.

84 • forsythfamilymagazine.com

Dinner Conversations:

“Did You Know…?”

By

By Stacy Stacy Leighton Leighton

D

o you remember the Guiness Book of World Records and Ripley’s Believe It or Not? My brother Eric and I would pour over those fun facts until we couldn’t keep our eyes open. One night I brought one of these to my own family dinner; it was a hit! We passed the book from one to another vying for the most outrageous fact. Your family will love this. Here are some fun facts to get you started. “Did You Know…?”

• Stubbs has been the Mayor of Talkeetna in Alaska since July 1997. Stubbs is a cat.

• Pirates wore earrings because they believed it improved their eyesight • You cannot snore and dream at the same time.

• The national animal of Scotland is the unicorn • In Spanish “Colgate” means “go hang yourself.”

• Slugs have 4 noses.

• Panphobia is the fear of everything.

• The average person walks the equivalent of twice around the world in a lifetime.

• Marco Hort has the world record for fitting 264 straws into his mouth at once.

• There are Caribbean oysters that can climb trees.

• In Japan, it is completely acceptable to name your child “Buttocks.”

• The first-ever speeding ticket was given in 1895 to a man for going 6 mph!

• There are more than 40,000 toilet-related injuries in the US each year.

• Paraskavedekatriaphobia is the fear of Friday the 13th.

• A crocodile can’t poke its tongue out.

• Sea otters hold hands when they sleep, so they don’t drift away from each other.

• You will produce enough saliva in your lifetime to fill two swimming pools.

• If Pinocchio said, “My Nose Will Grow Now,” it would cause a paradox. Let that one sink in!

• Catnip is 10x more effective at repelling mosquitoes than DEET. • There is an uninhabited island in the Bahamas known as Pig Beach, which is populated entirely by swimming pigs.

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June Issue 2015 • 85

Small Stories for a Big World

By Kim Underwood

E

very night for a long time, I would either read a story to Sparkle Girl and Doobins or tell them a tale that I made up as I went along. We especially enjoyed the Fern Hollow period, because we could return to the same world and characters in book after book.

In one story, the badger Brock Gruffy might have a misadventure with a hot air balloon. In another, Polly Prickles (yes, a porcupine) would share the hamper of treats she won by winning the treasure hunt that Parson Dimly the mole organized to raise money to repair the hole in the church roof.

trusted to run free throughout the house at night because he might, say, swat the containers of colored pencils off Garnet’s art desk.

During that time, if you asked what I thought of Legos just after I stepped on one in my bare feet, I would have given them a scathing review. At any other time, though, I would have told you how much I liked sitting with Doobins and watching him build a robot, a castle, or some other wonder. His focus and concentration was like a surgeon’s. If beads of sweat had appeared on his brow, I would have mopped them with a handkerchief.

I’m not complaining. I enjoy talking with Sparkle Girl and Doobins person-to-person these days in a way that would not have been possible during the Playmobil era. I am just saying that I miss many aspects of those days.

As a bonus, we never had to worry about coming up with a gift. It was simply a matter of deciding what Lego kit to buy for him. With Sparkle Girl, it was American Girl dolls and everything that went with them. Both had a Playmobil period. And, although it was Doobins who played with the wooden toys the most during the Thomas the Train era, I think we all equally enjoyed watching the Thomas the Train adventures on DVD. Over time, some of the nighttime rituals have changed as well. For a long time, after I tucked in Sparkle Girl, I would blow her a kiss as I left the room. Now it’s a hug in the living room before she retires to her room with Sherbert the cat, a lovable madman who cannot be

At bedtime, I still sit with Doobins in his room while he drinks his final cup of milk for the day. The official reason is so that I can take the cup to the kitchen when he’s done. The true reason is so that we can end the day together horsing around if we feel like it, or just sitting quietly, if that is what fits our mood before saying, “I love you” to each other as he hands me the empty cup.

The other day, Garnet announced that she wanted another child. I was already sitting down, so I didn’t have to worry about my knees buckling. After I recovered sufficiently to ask where that thought came from, she said that, as of late, she had been thinking about how much she missed reading children’s books to the kids. I told her that I had been having some of the same thoughts.

A couple of days later (at a fund-raiser book sale), she picked up a vintage (but new to us) children’s book illustrated by Tibor Gergely, one of our favorite artists. At night, Garnet asked me to read it to her and the kids. Doobins chose not to join us. So I read it to Garnet and Sparkle Girl.

The illustrations made us smile.

Kim Underwood can be found online at www.hisdogness.com To see more of Garnet Goldman's art, go to www.garnetgoldman.com 86 • forsythfamilymagazine.com

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www.mooreselfstorage.com June Issue 2015 • 87

The Best Products

& the Best Service

By Meghan E.W. Corbett

here are so many moments in my life where I realize a product or item I have been using for years is nowhere near the quality I would like for it to be. So many of us look to a big box store for some of our most basic needs, simply because it is convenient and because we don’t realize there are so many better options available just a mile or two away. We have all heard the phrase “you get what you pay for.” Well, when it comes to a bicycle, this could not be truer. The owners of Clemmons Bicycle know how important it is to buy quality and the safety that comes along with a higher-quality product, like the bikes they sell at Clemmons Bicycle, conveniently located in Clemmons.

T

Clemmons Bicycle not only stocks the highest quality of products, it offers the highest quality of service. “Our brands are real bicycle companies that take pride in producing quality-made products with 88 • forsythfamilymagazine.com

Photo Artistry by Melinda

“Clemmons Bicycle started as a “mom and pop” family-owned bike shop in 1967,” said co-owner Josh Tucker. “Travis Beane (my business partner) and I worked at the shop through high school and we both returned after college. We ran the business for several years for the original owners, and bought the shop from them in 2006. We have continued to grow since our opening in 2006, with more employees and more products to serve our community. Big box stores are about one thing, volume. The problem then is that the product is very cheap, and I don’t necessarily mean monetarily. The bicycles and bicycle products sold in places like Wal-Mart, Kmart, Target, Toys ‘R’ Us and even sports-specific box stores like Dick’s and Sports Authority are built with very low-quality materials that are not made to work well or last. They sometimes can be referred to as disposable bikes—ride a year, and throw it away. These big box stores are not in the business to give quality bikes or, especially, quality service. In fact, there is no service in these places. If you buy the bike assembled, then a bike mechanic did not assemble it—more like the same guy who’s in the back putting together patio furniture and kids’ toys. This means unsafe bikes for you and your kids.”

craftsmanship and integrity,” said Tucker. “Our biggest line is Raleigh, a company that started in England more than 130 years ago. They are now one of the oldest companies still producing quality-made bikes. We also carry eight other specialty-bike companies such as Scott, Felt, Look,

Cervelo, Niner, Lapierre, Redline and Strider that offer road, mountain, cyclocross, triathlon family, kids’ and many other styles of bikes. We offer this many products from so many companies to give our customers a chance to shop the industry and find out what bike is right for them. A quality bike can improve the experience of any rider—brand-new or very seasoned. A bike that works correctly is not only more enjoyable during the riding experience, but is also a lot safer and will last much longer. Also, we offer many services besides bike sales.

We have a fit studio to custom-fit any person to their bicycle. We have a full service center with full-time factory-trained bike technicians that can fix any problem you have with your bike. We sell all kinds of accessories, including clothes, shoes, helmets and every part you could ever want.”

What’s more, parents can rest assured knowing the bikes they are purchasing for their children are safe.

“Our kids’ bikes are much safer than big box stores for several reasons,” said Tucker. “First, the bikes are made out of much better-quality materials, better metals and better welding—no plastic! The second thing that makes them much safer is that they are sized appropriately for the child's age. Big box stores don’t size their frames; they only change the size of the wheels. This is the incorrect way to size a bike. Bike frames need to be shorter in length when kids are shorter in height. Our bikes are size-specific. They will not only last longer for the kids, but they will be much safer for the child. The last thing is, they are always built and assembled by professional full-time bicycle mechanics. These guys are trained on everything related to cycling and do it for a living, so they care about their jobs and the quality of the work they put out.”

Before purchasing a bike this summer from just anywhere, let Clemmons Bicycle show you how much of a difference a quality bike can make. “We are here to help people enjoy the sport of cycling more,” said Tucker. “Our job is to educate the community on the benefits of cycling and investing in the right equipment to make that happen. Just come in and see.”

Clemmons Bicycle is located at 2703 Lewisville Clemmons Road in Clemmons. For more information, call 336.766.5564, e-mail info@clemmonsbicycle.com, or visit the website at www.clemmonsbicycle.com.

TRI • Road • Mountain • Comfor t • Hybrids • BMX • Kids Bicycles • Tricycles • Scooters • Bob Strollers • Unicycles

S Summer ummer F Family amily B Bike ike S Sale!!! ale!!!

336.766.5564 • www.clemmonsbicycle.com 2703 Lewisville-Clemmons Rd, Clemmons, NC

OPENING JUNE 10

Examine the science of sports through 13 interactive components, where you can test your skills at basketball, tennis, soccer and football while learning about math and physics.

Children ages 2-7 can create, play and learn as they explore the concepts of construction, motion and simple machines.

Both exhibits are supported locally by

400 W. Hanes Mill Road | Winston-Salem (336) 767-6730 | www.sciworks.org June Issue 2015 • 89

in the

Kitchen

Summer Picnic Fun Recipes!

By Emily Eileen Carter and Kristi Marion

W

hat better way to celebrate the end of the school and the beginning of summer fun than having a picnic? With the kids out of school, you all have more time to cook and create these fun picnic recipes together. So enjoy creating these tasty picnic treats, then pack up your basket and head to your favorite park, nature setting, or even just your backyard, to celebrate the beginning of summer!

Easy Lemonade 1 cup of fresh lemon juice (juiced from 6–7 lemons) ½ cup sugar or ⅓ cup stevia 2 quarts of water

Pizza Cupcakes These little hand-held pizza cupcakes are easy to take along on a picnic and no forks are required!

Directions: 1.In a large pan, combine water and sugar. Heat until the sugar just barely melts.

1 can refrigerated pizza crust ½ cup pizza sauce 24 slices of pepperoni 6 oz. shredded mozzarella 60 mini-pepperoni other favorite pizza toppings, finely chopped (optional) Directions: 1.Remove pizza dough from packaging and spread on a floured surface. Allow it to come to room temperature.

2.Preheat oven to 425°. Spray muffin tin with cooking spray.

3.Hand-press into a thin layer or roll with rolling pin.

4.Using a clean glass, cut rounds out of the dough. Rounds should be slightly bigger than the size of the muffin cup.

5.Using your fingers, stretch the dough and press into muffin cups, careful not to tear.

6.Place a large pepperoni in the bottom of the cup. (This helps prevent sogginess.)

7.Place ½ –2 tsp pizza sauce on top of pepperoni.

8.Add cheese; then top with mini-pepperoni.

9.Bake for 12–15 minutes, until cooked through and dough is golden brown and cheese bubbly.

Cucumber Sandwiches with Greek Cream Cheese & Yogurt ¾ cup Greek cream cheese & yogurt (such as Green Mountain Farms), softened ½ large cucumber, thinly sliced 8 slices or your kids’ favorite sandwich bread Directions: 1.Let the kids help spread each slice of bread with Greek yogurt cream cheese (about 3 tablespoons per sandwich).

2.Place about 4 cucumber slices on 4 of the slices of bread and top with remaining bread slices.

3.Cut into quarters and serve immediately, or wrap sandwiches and pack in your picnic basket.

2.Remove from heat and pour in lemon juice.

3.Mix well and chill in refrigerator before serving.

June Issue 2015 • 91

TRAVEL

SCAVENGER

HUNT

By Rebecca Olsen

Long car trip in your future? Keep the little ones busy with this travel scavenger hunt. Just give each child a copy and race to see who can spot them all first!

° °

moving train

°

bicycle

°

°

lake

°

airplane

°

motorcycle

°

stop sign

°

playground

°

°

°

°

dog

°

°

deer

°

pink car

punch bug

°

scooter

Play as a family!

Download and print multiple copies at www.forsythfamily.com

° 92 • forsythfamilymagazine.com

°

construction worker

°

°

stop light

°

school bus

school

°

the moon

°

°

water tower

church steeple

cow

camper

brown horse

°

police car

bridge

taxi

tall mountain

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Photos of May KMO Event at SciWorks Photos by One Shot Photography

Cater

94 • forsythfamilymagazine.com

Grab a Friend... and bring the kids for a morning of fun at

Tuesday, June 16th 10:00-Noon 5065 Country Club Road Winston Salem, NC (336)448-0152

Join us…

School’s out for summer!

KMO for ALL ages! Come see all TRU Taekwondo has to offer with a variety of individual activity stations. Each adult also receives 4 tickets for the fabulous prize board drawings!

There will also be: • Games • Treats • Fun • •Taekwondo Demo • Giveaways • and more!

Open Monday thru Friday These monthly events are hosted by 8am-2:30 ring is available 24 hours a day

June Issue 2015 • 95

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)RU WLFNHWV DQG PRUH LQIRUPDWLRQ YLVLW www.peppercorntheatre.org 96 • forsythfamilymagazine.com

(Above) Top: The Jungle Book. Photo: John Bowhers Middle: Billy and the Golden Pencil. Photo: John Bowhers Bottom: The Importance of Being Earnest. Photo: Jon Pfundstein (Below) Lost & Found. Photo: Anna Rooney

Celebrate Celebrate Life !

Photo Artistry by Melinda

These pirates arrghh ready to set sail! Congrats to Morgan Bralley, Deep Patel & Savannah Shultz.

Allison Irwin

So proud of you, good luck at UNCG! Love Mom and Dad Vanderbilt University graduate, Spencer Worley, and his proud family!

98 • forsythfamilymagazine.com

Ryan Wood Jake Still Congratulations Jake from the entire family! We can’t wait to see what plans God has for your life. We love you very much

Congrats to the West Football team seniors and other special friends (not pictured) of Ryan Ryan Anderson Jalen Dalton David Sullivan Reggie Howell Frankie Alessio

To our sweet Ryan. It seems like just yesterday that you started preschool, and now your graduation is here. I can't believe that you won't be here to walk with your classmates to get your diploma. Seeing your peers preparing for college is so difficult because we are not preparing for college with you.

Since you have been gone, life is so different. Filled with constant reminders that you are not here. We love you so much, and we are truly blessed to be your Mom and Dad. Missing you every minute of every day.

Love, Mom, Dad and Maggie

James Gardner We are proud of ALL 2015 graduates, Make Your Mark Count!

Doug and Amy Gardner –

Landon Choplin We are very proud and excited as you start your next chapter in life! Stay true to yourself and success will come!

Love Mom, Dad and Courtney

Brett Saunders Follow your dreams and may God continue to bless you and direct your path!

Love Mom, Dad, Calvin, Alex and the rest of your extended family June Issue 2015 • 99

Photo Artistry by Melinda

Holly Mead Photography

Celebrate Celebrate Life !

Erin Bacon

Sam Cole

Jake Powelll 100 • forsythfamilymagazine.com

McKenzie Sheffield

Christina Holcomb Photography

Photo Artistry by Melinda

Katie Bodford

Lifetouch

Christina Holcomb Photography

Lifetouch

Ethan Wells and Katelyn

Congrats

to all the graduates at Sunrise UMC! You are all amazing and we look forward to what’s yet to come!

Sam Cole

Photo Artistry by Melinda

Photo Artistry by Melinda

Samantha Brooks

Walker Yates

Anna Holbrook June Issue 2015 • 101

Congrats Katie!

Celebrate Celebrate Life !

Congrats, Isabella!

Hedrick Leonard

Congratulations, Hannah!

Photo by Cathy Hanes Stroud – Hanes Girl Photography

Congrats Sydney!

We can't wait to see what the next chapter at UNCG holds for you! All our love, Mom, Dad, Jake & Grandma

Thanks for writing for Forsyth Family Magazine, we’ll miss you!

Congratulations Graduate. We pray all of your dreams and wishes come true!

We love you, Mom and Buddy 102 • forsythfamilymagazine.com

Love you Mom, Dad, Ashley

Congrats Megan!

LET FORSYTH FAMILY SHOUT OUT YOUR BIRTHDAY OR SPECIAL EVENT! ($50 to include up to 3 photos and 50-word caption.)

Email Denise@ForsythMags.com for deadlines and to make payment arrangements.

Congratulations Bailey!

We are proud of you!

Love, Mom, Dad and the boys

Lifetouch

Megan Lauren Grigsby

Happy Graduation Sarah Summer!

We can't wait to see the great things you do.

We are so proud of you!

Love~ Mom, Dad and Sam

We are "Celebundting" Angelica Henry, Lauren Perkins & Cassidy Chmura!

Congratulations to our 2015 Graduates!! Bundts & Kisses, Your Nothing Bundt Cakes Family June Issue 2015 • 103

“Creativity takes courage.” ~ Henri Matisse

Our f e a t u r e d a r t i s t s for this issue

1 Leslie Rodriquez, 3rd Grade, Hall-Woodward Elementary School Art Teacher: Joanna Portis

2 Nadia Messer, 9th Grade, Mount Tabor High School Art Teacher: Barbara Trinh

3 Lindsey Williams, 8th Grade, Northwest Middle Magnet Art Teacher: Natasha Young

4 Aiyuan Xu, 11th Grade, Walkertown High School Art Teacher: Nina Oldham 104 • forsythfamilymagazine.com

3

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336-712-0300 | 1483 River Ridge Dr. Clemmons, NC 27012

Visit: www.ChristinasDessertery.com or find us on Facebook June Issue 2015 • 105

Curious George: Pat-A-Cake!

Written By Cynthia Platt Genre: Fiction Age Range: Toddler Reviewed by Emily Eileen Carter Curious George books, cartoons, movies and more have become children’s classics.

This book, especially, has been a favorite with my 15-month-old, as we read and sing, moving the hands of the interactive felt Curious George monkey-puppet inside the book. Offering different versions, stanzas and scenes throughout the book, this is a great tool as your little one develops his or her own clapping, clasping, and acute motor skills, and is entertaining for all.

Whoever You are/ Quienqueria que seas Written by Mem Fox; Translated by F. Isabel Campoy & Alma Flor Ada Genre: Fiction Age Range: Infant–Toddler Reviewed by Emily Eileen Carter This beautiful bilingual book was given to me by a dear friend who is married to an amazing Spaniard. As they raise their son in a bilingual, bicultural family, they have treasured this book. I treasure reading it to my son, too, as it reminds us that no matter how near or far, big or small, how large the differences in ethnicity or religion, the universal feelings of love, joy, pain and fear are felt by all. The luminous illustrations of peoples and places all over the world and the text in both English and Spanish are a great multicultural lesson and foundation for helping our little ones develop into conscientious global citizens.

Holes

By Louis Sachar Genre: Young Adult Fiction Age Range: 9-11 Reviewed by Rebecca Olsen Sentenced to a camp for juvenile delinquents for a crime he didn't commit, Stanley Yelnats finds himself digging holes in the desert among a band of misfits.

Cursed with bad luck that seems to be a family trait, camp might be the one place that Stanley, with all his misfortune, fits in. Surrounded by barren land, blazing temperatures, and poisonous lizards, it can’t possibly get any worse! But when Stanley starts to suspect the camp director might have them digging for something more than just building character, he takes matters into his own hands to save a friend, break a generational curse and locate a famous outlaw’s buried treasure.

I thought this fast paced read was fabulous and just plain fun! Finding books that boys will enjoy reading is never easy, but this one just might make your little guy love it!

106 • forsythfamilymagazine.com

h W eel e h T

Tip: Get everyone to agree to follow the directions by setting a 10-15 minute time limit for each activity.

of Bor dom e

If the spin lands on “your choice” choose an activity from the list below

“I’m bored!” every parents most dreaded phrase. But not anymore! Presenting the Wheel of Boredom! Just place a paper clip in the center of the wheel. Put the point of a pencil within the paper clip. Flick the paper clip to spin!

Your choice • Do a puzzle, then try it flipped over to the cardboard side!

• Play on the computer (get permission first).

• Have a race to see who can clean up the fastest.

• Take outdoor chalk and make a maze or play hopscotch.

• Call a friend, relative, or someone you miss.

• Hunt for four-leaf clovers.

• Write a story or start a journal.

• Make a collage out of old magazines or newspapers.

• Ride your bike, roller skates, or skateboard.

• Start a collection of wildflowers.

Press them inside a book to preserve.

June Issue 2015 • 107

J

une 1st marks the

second anniversary of the re-opening of Honky Tonk Smokehouse, a small, locally owned restaurant that offers mouthwatering food and amazing value. After two years in the business, owners Sam and Susan Platt are excited about adding a new seating area adjacent to their restaurant on Jonestown Road.

“We are limited right now to take-out and catering from our location,” said Susan.

“We are looking forward to serving more people once we have seating in the space next door. We want folks to feel comfortable here, sharing a meal with family, or sitting at the single-seating bar and perhaps making a new friend. We will celebrate the opening of that new space this summer. Customers can stay informed of our progress by signing up on our Facebook page or e-mail list.”

Sam and Susan have been feeding their friends for many years, starting with private catering gigs. It’s been fun for them to own a restaurant, be out in the community and have

108 • forsythfamilymagazine.com

the ability to serve more folks. They are enjoying the success their friends and family knew was inevitable.

Honky Tonk Smokehouse is much more than a typical barbeque joint. In addition to their pulled pork, they are known for their beef brisket, baby back ribs and smoked halfchickens. They also serve smoked turkey and sausage, and even have a veggie burger if a vegetarian is in the group. With extras like Brunswick stew and smoked chicken wings, sides including jalapeno baked beans, macaroni and cheese, collards, and corn fritters, and desserts such as banana pudding and cobblers, Honky Tonk Smokehouse has something for everyone. All of their meats and many of their sides are gluten-free, too!

The meats are hand-rubbed with special spice blends, left to rest for a day and then slowcooked over a hickory fire until they are “falloff-the-bone” tender. “All our meats are smoked slow and low and then cut or pulled to order,” said Susan. “Our sides are freshly prepared, and our desserts are made from scratch in the restaurant for fresh quality and terrific taste.”

Honky Tonk Smokehouse has always prided itself on its relationships with customers and the wonderful endorsements those customers

share. “Almost every night, a new person comes in as a result of someone’s recommendation,” said Susan. “We are honored that our customers take the time to talk about us to their friends. It’s been great to have gotten to know so many terrific folks in the past two years. We have been a part of many celebrations—weddings, anniversaries, birthdays, business parties and more. After working closely with the party hosts to plan an event, it feels like we are feeding our friends.

How great is that?”

Susan and Sam like to give back and get involved in their community. “We want to have a positive impact on our community,” said Susan. “We support a variety of causes that are important to us or our regular clients.

We are active members of both the WinstonSalem and the Lewisville-Clemmons Chambers of Commerce. Our customers love our food and appreciate our friendly service.”

Honky Tonk Smokehouse is located at 145 Jonestown Road in Winston-Salem.

Their hours are Tuesday–Saturday from 11 a.m.–8 p.m. For more information, call 336.794.2270 or visit their website at www.honkytonksmokehouse.com. Honky Tonk Smokehouse can be found on Facebook at www.facebook.com/honkytonksmokehouse.

­

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Thruway Shopping Center • 336.602.1399 308-A S. Stratford Rd. WS •Next to the Juice Shop

Steaks, Seafood, Pasta & More Patio Dining Catering for All Occasions!

420-U Jonestown Road | Winston-Salem New Town Shopping Center

Open Tuesday – Saturday 11 AM – 8 PM 145 Jonestown Road Winston-Salem, NC 27104

336-794-2270 www.HonkyTonkSmokehouse.com Owners – Sam and Susan Platt

www.NewTownBistro.com | 336.659.8062

Open Daily for Lunch & Dinner Gift Cards Available.

mega House

M Mikhael’s ikhael’s Café Café And A nd C Catering atering Omega House Family Honky Open Monday OpenTonk MondaSmokehouse y thru thru Friday Friday 8am-2:30pm 8amRestaurant -2:30pm Catering 24 hours 4h ours a day Catering is is available available 2 day days week 7d ays a w eek

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EARLY BIRD SPECIAL! 2-EGG BACON OMELET $3.99

Honky Tonk Breakfast, lunch Smokehouse and dinner. Fresh homemade buttermilk biscuits!

336-724-5262 1498 Peters Creek Parkway • Winston-Salem www.omegahouserestaurant.com 6am-8pm M-Th, 6am-8:30 F & Sat., and 7am-2pm Sun.

ADVERTISE HERE! FOR MORE INFORMATION CONTACT US AT: ROBIN@FORSYTHMAGS.COM

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June Issue 2015 • 109

Business Bulletin Board ADVERTISE YOUR BUSINESS HERE | 888.892.3204

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OCT. 09. 2015 WHAT IS LIVE2LEAD?

THE SPEAKERS

A leader development experience designed to equip you with new perspectives, practical tools and key takeaways. You’ll breathe new life into your leadership during this information-packed half-day event.

Learn from world-class leadership experts at this simulcast broadcast live from Duluth, Ga. You will return to your office ready to implement your new action plan and lead with renewed passion and commitment.

JOHN C. MAXWELL

VALORIE BURTON

PATRICK LENCIONI

KEVIN TURNER

Leadership expert, coach, and author

Best selling author, coach founder of CaPP Institute

Founder and president of The Table Group

Microsoft’s chief operating officer

EVENT INFO:

CONTACT:

Friday, October 9, 2015 from 8:50 AM to 1:00 PM (EDT) Hope Community Church 4660 Brownsboro Rd Winston-Salem, NC 27106

For any questions or to be a sponsor for this event.

Chuck Goad: chuck@chuckgoad.com 336-793-8399 or Rick Speas: rspeas@otbclife.org 336-782-6513

SPONSORED BY:

ORGANIZED BY: Goad Global Leadership, LLC

TO PURCHASE TICKETS GO TO: WWW.L2LWINSTON.COM June Issue 2015 • 111

June Calendar of Family Events NOW THROUGH JUNE 18 (THURSDAYS) INTRO TO YOGA CLASS 6-7pm, 6000 Meadowbrook Mall Court, Suite 1 in Clemmons. Explore the basics of yoga in a safe, friendly and non-competitive environment with other students who are new to yoga. Learn a variety of simple yoga postures and how to do them safely and effectively.

Cost: $65-$75/person. www.sunriseyoga.net

NOW THROUGH JUNE 21 PAQA-SOUTH ARTQUILTS REMINISCE 10am, 119 Ambassador Loop in Cary. 12th international juried exhibit. Memories of long ago or the not-so-distant past will be displayed in this exhibit of innovative art quilts. Reminisce a little, as exhibiting artists share their stories in art quilt form. www.paqasouth.org

NOW THROUGH JUNE 27 WS/FCS VISUAL ART TEACHERS’ EXHIBIT 6-8pm, 2611 New Walkertown Road in W-S. Delta Fine Arts, Inc. presents the first ever WS/FCS Art Teachers’ Exhibit. Opening reception on May 7th at 6pm in the Simona Atkins Allen Gallery; panel discussion on May 21st from 12:30-1:30pm -- free lunch. www.deltaartscenter.org

NOW THROUGH JULY 28 (TUESDAYS) TODDLER/PRESCHOOLER STORYTIME

Acoustic Duo Classic Rock • Alternative Rock Southern Rock

NOW THROUGH JULY 30 BRADLEY METHOD® NATURAL CHILDBIRTH CLASSES

June Shows: " #*-12.- $+', *() .*-2 & 0''-1%.0.

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6:30-8:30pm, Novant Health Midwifery Associates, 150 Charlois Boulevard, Suite 100 in W-S. Bradley Method® is a comprehensive, 12-week, small-group course preparing couples for natural birth, covering nutrition, exercise, relaxation, positioning, Dad/coach’s role, stages of childbirth, interventions, breastfeeding and more. Cost: $325. www.bradleybirth.com/lanettetyler

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NOW THROUGH AUGUST 29 (TUESDAYSSATURDAYS) EXHIBIT: AT HOME ON THE PLAINS

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10am-4:30pm, Museum of Anthropology, Wake Forest University, 1834 Wake Forest Road. This exhibit showcases Plains Indians objects from MOA’s permanent collection. Exhibit highlights include beaded moccasins from the Cree and Lakota Sioux tribes and two rare Comanche painted hides, on display together for the first time. www.moa.wfu.edu

/,

Check our Events List on Facebook for Our Complete Listing of Shows!

NOW THROUGH AUGUST 30 (SELECT DAYS) WINSTON-SALEM DASH BASEBALL GAME Times vary, 951 Ballpark Way in W-S. The WinstonSalem Dash play at beautiful BB&T Ballpark, and all fans in attendance will enjoy the best family-friendly entertainment in the Triad! Tickets range from $8-$16, and you can purchase tickets at wsdash.com!

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112 • forsythfamilymagazine.com

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10:30-11am, 2969 Main Street in Walkertown. Stories, songs, rhymes and simple crafts or games make literacy fun for ages one to five. www.forsyth.cc/library/walkertown

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NOW THROUGH SEPTEMBER 30 (WEDNESDAYS) LIVE MUSIC AT VILLAGE TAVERN 7-10pm, Village Tavern, 2000 Griffith Road in W-S. Join us for live music every Wednesday, and enjoy half-priced wines by the glass at Village Tavern. www.villagetavern.com/events.cfm?pid=179

NOW THROUGH NOVEMBER 20 INFANT SWIMMING RESOURCE (ISR) LESSONS 1113 West Mountain Street in Kernersville. ISR Aquatic survival skills for ages six months to six years. Cost: $75/week. www.dmhaskins.infantswim.com/instructor

NOW THROUGH NOVEMBER 28 (SATURDAYS) TOUR DE FOOD 1:30-4pm, downtown Winston-Salem. Explore the culinary delights and taste the best of downtown Winston-Salem. You will enjoy everything from local desserts to down home BBQ while you meet the chefs, owners and artisans who create it all. We begin our tour at Jeffery Adams on Fourth. Cost: $47/person. http://tourdefood.com/tours/winstonsalem/

JUNE 2-JULY 7 (TUESDAYS) SUNRISE YOGA STUDIO – YOGA FOR MENOPAUSE 6-7pm, 6000 Meadowbrook Mall Court, Suite 1 in Clemmons. Explore beginner-level postures that can help manage hot flashes, reduce bone loss, improve sleep, reduce fuzzy thinking and relieve anxiety, moodiness and fatigue. For women whose menopause is approaching, in progress, waning or complete. Cost: $75/person. www.sunriseyoga.net

JUNE 6 THE CLEMMONS STRIDE FOR COURAGE 5K AND FUN RUN 8:15-9:30am, 3376 Middlebrook Drive in Clemmons.

Benefiting Cancer Services, Inc. Refreshments, awards, door prizes, live music and more! Technical shirts are guaranteed to the first 200 entrants. Cost: $15$30/person. www.stride4courage.com

YOGA AND MINDFULNESS MEDITATION WORKSHOP 1-5pm, 6000 Meadowbrook Mall Court, Suite 1 in Clemmons. Through yoga poses, mindfulness meditations and experiential exercises, learn how mindfulness brings clarity to the practice of asana, flexibility to the body and stability to the mind. Cost: $60-$70/person. www.sunriseyoga.net

JUNE 7 SNAKES, TURTLES AND DINOS…OH MY! REPTILE DAY AT SCIWORKS 1:30-4:30pm, 400 West Hanes Mill Road in W-S. Marvel at the fascinating Snakes Alive! program (featuring a huge Burmese python), snap a photo with a certain martial arts-practicing turtle mascot and enter to win tickets to Jurassic World (opening June 12th) and other fun prizes. Seating for Snakes Alive! is limited and is first come, first served. Included with museum admission. 767.6730; www.sciworks.org

Check out our website for a complete Calendar Listing! www.forsythfamilymagazine.com

JUNE 8 GIRLS' NIGHT OUT

JUNE 16 KIDS’ MORNING OUT

5pm…until! Bleu Restaurant & Bar, 3425 Frontis Street in W-S. Grab a friend, neighbor, co-worker, mother, sister, SOMEBODY and have a much need Girls’ Night Out. Enjoy half-price appetizers until 7pm and a $3 margarita special! Also, register for TONS of prizes and giveaways!

Sponsored by Forsyth Woman, Forsyth Woman Engaged! and Bleu Restaurant & Bar.

10am-12pm, TRU Taekwondo Center, 5065 Country Club Road in W-S. School’s out for summer! KMO for ALL AGES! Come see all TRU Taekwondo has to offer with a variety of individual activity stations. There will also be games, treats, fun, Taekwondo demonstration, giveaways and more! Each adult attendee will receive four tickets for our fabulous prize board! For more information, call 448.0152.

JUNE 10-SEPTEMBER 7 TEAM UP: EXPLORE SCIENCE & SPORTS EXHIBIT AT SCIWORKS

PRESCHOOL CLASS AT SCIWORKS: “LESS IS MORE”

10am-5pm (M-Sat.); 12-5pm (Sun.), 400 West Hanes Mill Road in W-S. Team Up examines the science of sports through 13 interactive components, encouraging visitors to test their skills at basketball, tennis, soccer and football while learning about math and physics.

Included with museum admission. 767.6730; www.sciworks.org

LITTLE BUILDERS EXHIBIT AT SCIWORKS 10am-5pm (M-Sat.); 12-5pm (Sun.), 400 West Hanes Mill Road in W-S. Little Builders invites children ages 2-7 to create, play and learn as they explore the concepts of construction, motion and simple machines. Included with museum admission. 767.6730; www.sciworks.org

JUNE 11 EXPECTANT GRANDPARENTING 6-8pm, 2909 Maplewood Avenue in W-S. Babies haven't changed, but what we know about them has!

Combine your wealth of knowledge with the latest information on infant care, safety, child rearing practices and new parent support. Cost: $25/person. www.birthsandbeginnings.com/events.html

JUNE 12 FAMILY FRIDAY NIGHT (SUPPORTED

BY PNC) AT SCIWORKS 4-8pm, 400 West Hanes Mill Road in W-S. Join us for a summer tradition…and be among the first to visit our new traveling exhibits: Team UP! Explore Science and Sports and Little Builders! Enjoy the museum, outdoor parks, planetarium and refreshments for only $3/person. SciWorks members, PNC employees and kids 2 & under are free! 767.6730; www.sciworks.org

JUNE 12-21 MAIZY AND SPROUT 11am-1pm, 390 South Liberty Street in W-S. Intertwining Native American legend with contemporary characters, Maizy & Sprout examines the balance between science and storytelling. Dig deep into the soil with two young native sisters to discover where stories come from. Cost: $3 $11/person. www.peppercorntheatre.org

10am-12pm, 400 West Hanes Mill Road in W-S. Special science class for ages 3-5 with a parent/adult caregiver.

Pre-registration required. Per class fee: $7 members/$15 non-members (includes museum admission). Call 7147105 to register. www.sciworks.org

JUNE 18 COMFORT MEASURES FOR LABOR 6-8pm, 245 Charlois Boulevard in W-S. This two-hour hands-on class is a great add-on to your childbirth education! Learn and practice labor positions, massage techniques, breathing, vocalizations and many other tips! Cost: $25/couple. www.piedmontdoulas.com

AN EVENING WITH MIKE WEAVER, JOY GREENE AND I AM THEY 6:30-9:30pm, 1701 Westchester Drive in High Point.

This encouraging ladies event will include music by Christian Music Artists, Mike Weaver (of Big Daddy Weave) and the up and coming group, I Am They. Joy Greene (of Joytime Ministries) will also give an encouraging message. Cost: $15/person. www.joytime.org

JUNE 20 SHRED DAY 9am-12pm, Knollwood Baptist Church, 330 Knollwood Street in W-S. Bring your personal, confidential papers to be eaten (shredded) by the mobile truck “the beast.”

Cost: $5/bag requested. familyhousews.org

SHELTON VINEYARDS SUMMER CONCERT FEATURING TOO MUCH SYLVIA 6-9pm, 286 Cabernet Lane in Dobson. Join us for our Summer Concert Series with Too Much Sylvia, Best of Beach and R&B. Cost: $20/advance ticket; $25/gate ticket. www.sheltonvineyards.com

JUNE 21 SUNRISE YOGA STUDIO OPEN HOUSE

New Location!

Same Great Menu!

Enjoy delicious food from our large menu selection. Quality and unsurpassed service await you at Mac & Nelli’s Weekly Dining & Drink Specials: Monday - Wing Night 35 Cent Wings - $2.00 PBR Drafts Tuesday - Endless Pasta Night - $11.95 Half Price Select Wine Wednesday - Hump Day Half Price Appetizers & Half Price Well Drinks Thursday - Classic Burger Night - $5.00 Friday & Saturday Night - Prime Rib Sunday Brunch - 9 am - 2 pm, Full menu after 2 pm, open til 9 pm.

Live Music by Local Musicians Mondays, Thursdays, Fridays and Saturdays.

Please keep up with our Special Events and Musical Line-Up for the month via our FaceBook page or Website.

Call Mac & Nelli’s for your next catered event.

12-4pm, 6000 Meadowbrook Mall Court, Suite 1 in Clemmons. Join us to celebrate International Day of Yoga with free classes for beginners, food, discounts, prizes and a wonderful trunk show by Athleta! We'll also be taking donations for Forsyth County Senior Services. www.sunriseyoga.net

JUNE 13

CRAFT FEST AT BETHANIA VISITOR CENTER

JUNE 22-26 ONE-DAY SCICAMPS AT SCIWORKS

9am-3pm, 5393 Ham Horton Lane in Bethania. 6th Annual Craft Fest sponsored by Mizpah Moravian Church. Artists/crafters, paintings, pottery, handmade jewelry, handmade crafts of mixed media. Food available. www.mizpahmoravianchurch.org

9am-4pm, 400 West Hanes Mill Road in W-S. One-day camps for rising kindergarteners through 6th graders.

Sign up for a single day or the entire week!

Visit www.sciworks.org for camp descriptions, pricing and registration information. 767.6730

336.529.6230 4926 Country Club Road Winston-Salem, NC 27104

macandnellisws.com M-Th 3-11pm | F-S 11am-Midnight Sunday Brunch 9am-9pm June Issue 2015 • 113

Advertiser Index Radio Stations

Automotive TJ’s Body Shop .........................................29

Home Budget Blinds............................................17 Chamberlain Place.....................................43 Dero’s........................................................15 Exterior Pest Solutions ...............................93 Financial Pathway ......................................23 Isenhour Homes ........................................31 JRM Landscaping ......................................87 Moore Self Storage ....................................87 New Pyramid ...........................................105 Salem Windows & Doors ...........................53 Stitches .....................................................85 Stratford Landscape Supply........................65 Susan Maier-Colon - Berkshire Hathaway ...83 Yadtel Security.............................................3

Bakery Christina’s Dessertery ......................105, 109

Home Medical Care Home Instead Senior Care..........................71

Omega House..........................................109

Independent Living Parkwood Place .........................................25

Retail

Insurance

Dero’s........................................................15

Forsyth County Farm Bureau – Lewisville Office...........................................2

Hip Chics Boutique....................................21

Activities Children’s Museum of WS .........................29 Historic Bethabara Park ..............................49 Legacy Saddlebreds...................................47 Old Salem Museums & Gardens ..................7 Salem Gymnastics.....................................39 SciWorks ...................................................89 TRU Taekwondo .........................................27 Winston-Salem Dash .................................91 Attorneys J. Carl Hearn, Attorney ...............................83 Vance Parker Law, PLLC.............................55

Beauty / Styling V’s Barbershop ..........................................35 Summer Camp Showcase Children’s Museum of WS .........................29 Legacy Saddlebreds...................................47 Imprints.....................................................93 Salem Gymnastics.....................................39 St John’s Lutheran School..........................73 YMCA Day Camps…59 Churches Sunrise United Methodist Church...............80 Dentists / Orthodontists Chermak & Hanson....................................19 Kingery & Kingery......................................53 Salem Smiles ............................................33 Southern Dental Associates........................63 Tina S. Merhoff and Associates Pediatric Dentistry......................................51 Winston-Salem Dental Care .......................59 Education Calvary Baptist Day School ........................69 St. John’s Lutheran School.........................73 The Montessori School of Winston-Salem..31

Landscaping JRM Landscaping ......................................87 Stratford Landscape Supply........................65

WBFJ ........................................................81 WMAG.....................................................115 Real Estate & Housing Chamberlain Place.....................................43 Susan Maier-Colon - Berkshire Hathaway ...83 Restaurants Chick-fil-A at Hanes Mall Blvd .................109 Christina’s Dessertery ......................105, 109 Hakkachow Asian Eats..............................109 Honky Tonk Smokehouse .........................109 Mac & Nelli’s ..................................109, 113 Mikhael’s Café.........................................109 Which Wich.............................................109

Clemmons Bicycle.....................................89

Rolly’s Baby Boutique................................61 Thruway Shopping Center ..........................33 Service Busy as a Bee Concierge............................75

Medical

Lin Taylor Marketing Group ........................47

Brenner Children’s Hospital Emergency Dept ..........................................9 Carolina Laser & Cosmetic Center..............21 Cornerstone Health Care ............................47 Forsyth Family Eye Care.............................65 Home Instead Senior Care..........................71 Lewisville Laser & Aesthetics .....................39 Lyndhurst Gynecological Associates ..........61

Moonlight Designs ..................................111

Wake Forest Baptist Health Brenner Children’s Hospital ....................................37 WomanCare ...............................................75

Nu expression............................................57 Ruff Housing..............................................17 Triad Mac.................................................105 Storage Moore Self Storage ....................................87 Technology Nu expression............................................57 Triad Mac.................................................105

Mental Health Old Vineyard Behavioral Health Services ....67

Upcoming Events All American Summer at Old Salem .............7

Financial Financial Pathways.....................................23 Truliant Federal Credit Union .........Back Cover

Pet Care Ruff Housing..............................................17 Shallowford Animal Hospital ......................39

Father’s Day in the Park at Graylyn .............13

Health & Fitness C3 Fitness .................................................77 Gotta Get Thin..............................................5 YMCA........................................................59

Photography N/W Photo/Video.......................................40 One Shot Photography ...............................97 Photo Artistry by Melinda...........................73 Portraits by Deborah ..................................31

Historic Bethabara Park Independence Celebration..........................49

114 • forsythfamilymagazine.com

Graduation Dining at Graylyn......................29

Live2Lead ................................................111 Winston-Salem Dash .................................91

Make­a­wish