Foodsmiths Weekly Flyer Dec 5-Dec 12

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REMOVE STEMS FROM 24 MUSHROOMS, SET ASIDE CAPS, CHOP STEMS. MIX CHOPPED STEMS WITH 1/4 CUP OF DICED ONION, SAUTE IN 1 TBS OF OLIVE OIL 5 MIN. COOL. MIX IN WELL 1 TSP GRANULATED GARLIC, 1/2 CUP PANKO CRUMBS, 1/2 CUP GRATED PARMESAN, 1 TSP ITALIAN HERBS, 1 TSP LEMON ZEST, 1 TSP PEPPER FLAKES & 1/4 TSP SEA SALT. SPOON INTO MUSHROOM CAPS. TOP WITH GRATED PARMESAN. BAKE AT 400 o F FOR 20 MINUTES. SPRINKLE WITH CHOPPED DILL. STUFFED MUSHROOM APPETIZER!

FRESH DEALS THROUGHOUT THE STORE

FRESH DEALS THROUGHOUT THE STORE

These producers still hand pick and sort, ensuring accurate selecting of ripe and undamaged coffee cherries. The coffee is honey processed which means that some of the fruit is allowed to remain on the coffee beans during the drying process; this imparts floral and sweet notes in the final brew.

NOTES: Medium full body, Medium low acidity + good flavour, with red fruit, berries, hazelnut, milk chocolate

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Supplements and Natural Body Care

Helps to maintain healthy bones, blood vessels, nerves, and immune function, and contributes to iron absorption.

• Contains 50 mg of zinc citrate and 2 mg of copper

• Balanced ratio of key minerals

• Excellent support for immune and skin health

Supplements and Natural Body Care

OCEANLY & PHYT0

ASSORTED VARIETIES & SIZES

Protect your skin with our dermatologically tested creams and face oils formulated with vegan ingredients that provide a better skin hydration barrier. Plastic-free packaging and vegan skincare!

BODY WASHES & LOTIONS

ASSORTED VARIETIES

240 ML

This plant-based body wash is made with natural ingredients

• Safe for all skin types

• Doesn't clog pores

• Calms and reduces redness

• Caffeine targets skin imperfections, like acne, stretch marks and cellulite

Supplements and Natural Body Care

ON SALE 10%OFF

ASSORTED VARIETIES

Aeryon Wellness mission is to “Empower Women With Holistic Health.”

Using the latest in scientific research we formulate and distribute the highest grade, all natural, support supplements that make a difference.

Beeswax candles offer:

• All natural and environmentally friendly.

• Sweetens the room with the pure scent of honey.

• Burn hotter, brighter, longer and cleaner than conventional candles.

• Non-toxic

COUGH LOZENGES

ASSORTED VARIETIES 18 LOZENGES

A combination of medicinal herbs’ extracts that help relieve cough, sore throat and nasal congestion.

• Herbal Formula

• Sugar-Free

Relieves Cough and Sore Throat

Clears Nasal Passages

Supplements and Natural Body Care

SLEEP-GREAT SLEEP FORMULA

Sleep is part of our circadian rhythm, which is the light-dark dependant cycle that keeps our body functioning in a healthy way. Melatonin is our “sleep hormone”, and it is released in response to darkness. It should be highest at night, promoting a deep, restful sleep, and lowest during the day. SLEEP-GREAT is a complete formulation that helps you fall asleep quickly, stay asleep and achieve deep, restful sleep.

KOOPE SKINCARE ASSORTED VARIETIES

No matter what your routine is, it starts and ends with washing and hydrating. Shop high-performing cleansers and moisturizers for a perfect skincare routine.