FOCUS South Tampa 02-04

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VOLUME 2 ISSUE 4 • JUNE 2011

SOUTH TAMPA EDITION

ROBIN

DELAVERGNE EXECUTIVE DIRECTOR OF TAMPA GENERAL HOSPITAL FOUNDATION

Mobility Is Everything Hip Pain?

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Table of Contents 6

Volume 2 Issue 4 • June 2011

focussouthtampa.com

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on the cover Robin Delavergne

Executive Director of Tampa General Hospital Foundation Photographer: Christina Musial

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local

Check out DanzAmerica’s Graduation Gala scheduled for June.

Be impressed and amazed by local dance talent, their dedication and range of techniques. We sent one of our writer’s on an afternoon outing to the Glazer Children’s Museum in downtown Tampa. Read through her pros and cons and what your children can find to stimulate their minds.

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hidden history

Craving delicious ice cream with a homemade flair this summer?

Read up on Old Meeting House Ice Cream – their wonderful, tasty, refreshing products and their history in Tampa Bay. They may have shifted away from their “diner” like atmosphere and presence, but their ice cream remains a delight and surely a staple for the summer!

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spotlight interview

Discover the Foundation behind Tampa General Hospital and their dedication to bettering our neighborhood hospital. Take a look at the hospital from the perspective of a Board Member whose personal relationship with the hospital drives her passionate career. Robin DeLaVergne, Executive Director of TGH Foundation and Senior Vice President of TGH shares her vision, hopes and dreams for the hospital and Foundation alike.

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events

Are you a planner? If so, check out the FOCUS Firework calendar to plan your Independence Day!

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dining profile

Take a tour around home town Italy and discover the beauty of authentic cuisine on MacDill Avenue at Osteria Natalina. The Supper Club takes you on a delectable tour, uncovering one of Tampa’s culinary gems.

Licensing Opportunity

Licensed territories are available. We are looking to expand the family and are looking for motivated individuals to join our award winning team.

If you are interested in owning your own Focus Magazine contact Mike Floyd at 813.707.8783 ext 26.

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June 2011 focussouthtampa.com

ALL NEW focussouthtampa.com Online Features Include:

• Full digital version of the current and past magazines • Extended features, interviews, dining profiles and business profiles with extra content • Community news updates • New home of FOCUSTV

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Letter From The editor I might have a problem…I really love to have nice things. For me, there is great enjoyment upon entering my home and seeing the nice throw pillows on my sofa, the pretty photo frames that are beginning to document our milestones. The problem is I suffer from severe indecision.

It’s not that I can’t make decisions or that I won’t make them, it’s that I feel I need to be 100% sure of the purchase or commitment I’m making.

So, I weigh the pros and cons of just about everything. No joke…everything! I’ve debated for a week what to write in this “Letter from the Editor” and it has been submitted to the printer a bit behind schedule for that reason.

Much to my chagrin, I bought a new car last week. Like I said, I love having nice things, but the overall process in purchasing these items is overwhelming. When I set out to “car shop”, I had a list of six vehicles I wanted to see, spec sheets, and dealership addresses before I even stepped out of the house. And, I was only going to look at those six, because they were the only ones in the plan. Even after I chose my new car, I still had to test drive one additional vehicle, because it’s not a well-informed decision unless you’ve completed the entire checklist.

I had a birthday recently and my husband took me shopping at the Outlet malls to spend the money I’d received and purchase a new watch and wallet. I’m not kidding when I say it took me 30 minutes to pick out a wallet (I carried 4 of them throughout the store comparing the entire time) and a good 15 minutes to pick a new watch…I’ve had pictures of 3 watches hanging on my fridge for months…and I still couldn’t decide.

I know, you’re sitting there thinking, this girl needs to relax! Shopping is already stressful for my husband, but throw this indecision in there and it can be just downright overwhelming! Take it or leave it, but my Type “A” personality is convinced the level of success you experience works in conjunction with the amount of preparation involved!

However, over the last few weeks, I’ve realized there are things you’re never prepared for. I’ve been waiting in anticipation for my sister to graduate high school and it’s here in 2 weeks and I am not prepared for what that means! She’ll be a college student and things will change. I wasn’t prepared to drop birthday gifts off to my cousin’s kids and realize they aren’t babies anymore…they’re KIDS with school friends who want diaries and quarters for soda instead of a Barbie.

While I was busy with my life, one of my best friend’s has inched within weeks of her wedding and my cousin is mere months away from hers…life is changing and getting bigger and faster by the minute. I have wedding gifts and bachelorette gifts to buy, a dress to alter and steam…and memories to make… before the time is gone.

All I can think is maybe all of these moments I’ve spent “preparing” aren’t the most useful. Now, I won’t stop preparing, but I am going to open my eyes and realize that sometimes, things change and take you by surprise. Maybe instead of being prepared, I should be alert! I could be missing something big.

I always thought you had to be old or be a parent to realize that time flies…but I guess not! Preparation is highly overrated!!!

Christina Musial Editor-in-Chief

Got a story idea? Looking to advertise in Focus? Contact us for more information.

Publisher Jim Duke Editor in chief Christina Musial

www.focussouthtampa.com Advertising Director Harrison Tropp Standards of accuracy: The goal of the writers at FOCUS Magazine is to provide heart-warming stories that are accurate from the start. Being human, however, we sometimes make mistakes. Please forgive us.

Sales Sophia Hyde | Holly Farmer | Harrison Tropp Production Anthony Sassano | Tony Cartagena Photographers Ben Drummond

So if you notice anything that is incorrect, then please do not hesitate to contact the editorial department and inform it about the fact error. To do so, call (813) 7078783 or e-mail focus@dukepublications.com. The staff will fix the error in a timely manner.

FOCUS Magazine is published monthly and is available through local Plant City businesses, restaurants and many local venues.

Staff Writers Christina Musial | Harrison Tropp Jodi Lokay Contributors Al Ruechel | Kim Francis | Emery Jones Teal McKenzie | Rachel Drummond

Advertisers warrant and represent the descriptions of their products advertised are true in all respects.

Focus Magazine assumes no responsibility for claims made by advertisers. All letters and their contents sent to Focus Magazine become the sole property of Floyd Publications, Inc and may be reproduced thereof. All views expressed in all articles are those of the authors and not necessarily those of Floyd Publications, Inc. Use or duplication of material used in this publication is prohibited without approved written consent from Floyd Publications, Inc.

FOCUS Magazine south tampa June 2011

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Local » Focus

The DanzAmerica’s Project, Inc. a new contemporary dance company, presents a summer performance

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new contemporary dance company, DanzAmerica’s Project Inc., is putting on a special summer performance to help promote the art of contemporary dance and to raise funds to help provide scholarships for young dancers who wish to pursue their professional aspirations.

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DanzAmerica’s Project Inc. offers local dancers, as well as dancers abroad, a professional performing experience within the Tampa Bay area.

DanzAmerica’s Project Inc. is an emerging pre-professional dance company that instructs and prepares young dancers for a professional career in dance with a focus

on contemporary ballet. Contemporary ballet uses a blend of techniques and methods found in both classical ballet and modern dance. This style of dance allows for movement using the body’s natural lines and energy, allowing a greater range and fluidity of movement than conventional dance techniques.

DanzAmerica’s Project Inc. presents CounterPointe, a Graduation Gala, on June 18th at 7:30pm at the University of South Florida’s Theatre One. This performance will be comprised of local and international dancers at the pre-professional level. The gala will also feature dancers from the University of South Florida, professional dancers from Latin America and students of America’s Ballet School. This event provides a perfect

opportunity for the Tampa Bay community to have a good time and support the local arts. Tickets are $20 each and go on sale Saturday, May 28, 2011 at 10:00 AM at America’s Ballet School, located at 15365 Amberly Drive, Tampa, FL 33647.

The DanzAmerica’s Project Inc. is a nonprofit organization whose goal is to provide hopeful, young dancers with the opportunity to further their careers. DanzAmerica’s Project Inc. is currently seeking fans of the arts and dance who would like to support the new company through donations, grants and scholarships. For more information about DanzAmerica’s Project Inc., visit www.danzamericasproject.org or call 813.558.0800.

Local » Focus

animals; bird, dog, rabbit in an attempt to see who is the quickest. Animal vs. kid, it is quite an amusing race. The fitness room, ‘Get Moving’, also included a weigh in station, a place to measure height, and a flexibility station. Not to mention a mini rock climbing wall for the climbers.

Child’s Play Downtown Tampa’s newest addition caters to children and their ever expanding minds Story and photos by: Rachel Drummond

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n an effort to step foot in Tampa Bay’s newest children’s museum, I borrowed a friend’s kid. Desperate times call for desperate measures!

I visited Glazer Children’s Museum on a Tuesday afternoon which left room for comfortable roaming, even in the midst of a school field trip. I was immediately impressed with the museum’s layout. An interactive model of the Tampa Bay area covered the bottom floor while the upper introduced children to the mechanics of common events. The museum was neat, clean, and well staffed with young adults willing to help visitors.

Along with an organized environment, the museum is housed in downtown Tampa on the river with a park and an art museum directly next door. The location is convenient

to get to and offers a wide variety of activities if you choose to wander away from the Children’s museum.

The museum appeals entirely to a child’s liking. From working as a conductor in water movement through the bay area, to connecting water pipes in a model bathroom, the children are actually making the museum work. Children tend to like being in charge and this museum gives kids that authority.

Certain hands on activities, like working with electricity, seem to appeal more with older children. I noticed that three year olds had a hard time occupying their time with hooking up wires and trying to make a door bell work.

However, the three year olds might find interest in the fitness sector. Kids are given the opportunity to race graphically lit

I noticed that the museum is ideal for children who often play well by themselves.

If your child requires two or three other kids to play with to have fun, then it I don’t suggest taking just he/she with you alone.

It is set up as a ‘giant play’ museum, so kids who don’t play well alone would be better off bringing a buddy along with them. For example, ‘My House, Your House’ is an entire theater set up which allows children to change scenes and manipulate noises on a sound board, definitely requires more than just one child to have fun.

the “Imagination Gift Shop” for educational material so your children can continue learning about their favorite museum experiences.

Nonetheless, make your way downtown.

You’ll be impressed with the mock ‘Publix’, ‘Outback Steakhouse’, and ‘Central Bank’, it’s very impressive. I had a fun time with a three year old who is always moving, so get your kids and make a non-eventful afternoon interactive!

Make sure you bring a kid with you though.

No adults allowed in the museum without a chaperone 18years or younger! The Museum is open 7days a week (Mon-Fri: 10am-5pm, Sat: 10am-6pm, Sun: 1pm-6pm). Prices are fare, and if you have kids who LOVE to learn, a pass might be a good option.

The museum is very similar to MOSI’s ‘Kids in Charge’ in that kids can do what they want with the recourses provided, but rather than one sector, it’s the entire museum dedicated to kids. Pretty neat! I definitely encourage parents to take their kids to Glazer, it’s an awesome experience. However, be willing to get down and play with them!

There is little fun in it when you have to play completely alone.

Children Under 1: FREE Children: $9.50 Adults: $15.00 Military/Seniors: $1250 Members: FREE

Make sure you bring a kid with you though.

No adults allowed in the museum without a chaperone 18years or younger! The Museum also features a kid friendly, healthy meal time from their “Tiny Bites Menu” and no need to leave the learning and mind stimulation when exiting the museum. You can stop by

Experience Downtown Tampa through a child’s eyes. It will surely be worth your time!

Check out this link to see the benefits of becoming a Children’s Museum Member! http://glazermuseum.org/get-involved/ membership/

Glazer Children’s Museum 110 W. Gasparilla Plaza Tampa, FL 33602

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Hidden History » Focus

The Timeless Taste of Old Local ice cream parlor mixes Meeting House Ice Cream history and natural ingredients T Written By: Harrison Tropp

he abundnce of diners from the glory days of Tampa has certainly waned.

While the humble attitude of the 1950s usually centered on the theme of commonality, there is no doubt old fashioned ice cream contributed. In a time where the Brooklyn Dodgers, McCarthyism, and Rock and Roll were viewed as revolutionary factors to, as what Don McLean described, a “generation lost in space” , it is hard to disregard how a local landmark, and particularly the ice cream they served, prevailed where the former have arguably run their course.

Originally founded in 1947 on Howard Avenue, The Old Meeting House catered to the stereotypical crowd of the era. Serving hamburgers, French fries, and a variety of other delicious diner items, their most impressive and mouth watering menu item was undoubtedly in the form a cold and creamy concoction we formally know as ice cream. The diner itself basked quietly on South Tampa landscape until its closure in September of 1998. Perhaps obsolete to a new generation, hyped in a crazy and far a more eclectic cuisine, The Old Meeting House was reminiscent of time past where innocence and simplicity were the only relevant characteristics.

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While the location on Howard Avenue is no longer in existence, ownership of the brand was juggled between a few proprietors before eventually landing in a shop on MacDill Avenue where it has remained since. Daryl David, Operations Manager of Old Meeting House Ice cream recalls the transition. “We took over the property on MacDill and got rid of the diner atmosphere. We wanted our focus to be purely on ice cream” notes David.

David himself is no stranger to the culinary craft of ice cream making, starting in the business over 30 years ago and revolutionizing the practice. Originally from Ohio, he established his own ice cream shop there before making a transition to work with his brother to form the ice cream parlor “Annabelle’s.” Together, they prepared a flavor known as “red, white, and blueberry” made for the month of July and served on the White House lawn during the administration of George W. Bush.

Throughout this process and before, David notes, “This was during the ice cream craze.

Ben and Jerry’s had recently taken off and Häagen-Dazs was a major player even when people couldn’t pronounce its name.”

Realizing his niche in a major consumer market, David left his brother and was

contracted to build a dairy in South Tampathe first one in 50 years. At the same time, he was introduced to the new proprietor of Old Meeting House Ice Cream. As David recalls, “We were both interested in ice cream so we had lunch and I blatantly told him ‘I know ice cream’ so he brought me on board and I’ve been doing this since.” David was instrumental in formalizing the home base operation and transforming Old Meeting House Ice Cream into a main distributor across the country.

Old Meeting House Ice Cream takes immense pride in the ingredients used to create their flavorful products. Most flavors are composed of all natural ingredients which further utilize natural extracts and purees. The ice cream is in fact classified as “Super Premium”, made with 16% butterfat.

Old Meeting House Ice Cream also offers a selection of sorbets, sherberts, and yogurts for customers looking for a refreshing alternative. David also notes that custom flavoring is also available. “We recently had one client who requested an olive oil and basil sorbet and another who requested key lime margarita sorbet” says David. With over 100 flavors, not including those which are custom made, there is certainly no lack of variety.

The company itself is a national distributor, supplying restaurants, hotels, resorts, and other ice cream parlors, catering to a particular customer. Even the current health craze which has driven some away from ice cream and to frozen yogurt is, according to David, unnoticeable to him. As David notes, “some of these places which offer ice cream alternatives use unnatural ingredients and sugars” often equating to a serving of natural ice cream.

David mentions, “We have a different client base than yogurt shops. It’s our customer service and our inability to say ‘no’ that makes us unique.” People venture to sample Old Meeting House Ice Cream who simply want a fresh and quality product and as David says, “Old Meeting House Ice Cream gives our customers the best possible, every time.”

As the heat of Summer is certainly upon us, there are proactive measures we, as Floridians, can utilize to prevent the uncompromising heat of summer. In my humble opinion, such a solution is in the form of the same cold and creamy treat I know as Old Meeting House Ice Cream.

Striving for Excellence at T Tampa General TGH Foundation Executive Director shares her passion for bettering the “neighborhood” hospital Story & Photos by Christina Musial

ampa General Hospital is located at the edge of Davis Islands. It’s Emergency Room, containing the region’s only level 1 trauma center, faces downtown Tampa and overlooksTampa Bay. In 2010, Tampa General was rated one of the “Top 50” hospitals in the country in six medical specialties by U.S. News & World Report Tampa General is the fifth busiest heart transplant hospital and 10th busiest overall in solid organs in the country. TGH is also accredited by the Joint Commission in 16 specialties, the most of any hospital in the country, and is recognized as a Magnet hospital , which is awarded to hospitals that demonstrate high quality nursing care.

With rankings and attributes such as these, there has to be something that sets this hospital apart from others. Currently, Tampa General Hospital is a private, not for profit 501 (c) 3 organization. They are run by a hospital board with a passion for the hospital and a unique approach to patient care.

While a passionate board may be enough for some hospitals, TGH doesn’t stop there. Tampa General has a Foundation (a separate 501 (c) 3 organization) which assists in their projects, goals and determination to be the best hospital in the country.

In speaking with Executive Director of Tampa General Hospital Foundation Robin DeLaVergne, I learned just what it means to be passionate about a cause and pursue it for the benefit of others.

While serving as a board member for the Foundation, the Executive Director was leaving the hospital to pursue a move with her family and DeLaVergne was encouraged to submit her resume for the position and they asked her to stay. “It will be six years this summer and I’ve just had the time of my life doing it. I just love Tampa General,” she says.

With a corporate background and a resume of fundraising success, DeLaVergne was a logical choice for Executive Director. But, more importantly, is her personal connection to Tampa General that encourages a passion for the work. “We moved here when I was 3 and my father was a Physician and he came to Tampa General to do a fellowship. My mother worked here at the Information desk as a member of the Auxiliary every Monday. It’s always been a part of our life. My sister was born here. It’s a family affair,” DeLaVergne says.

The Tampa General Hospital Foundation is a strong contributor to the success of many of the hospitals largest projects, raising funds for expansion, new equipment, bettering of the staff, etc. “Our sole mission is supporting the programs, services and capital needs of Tampa General. It’s really geared towards raising money and helping with expansion projects. We do a lot of it with capital equipment, but then we also do some nursing scholarships and other programs,” DeLaVergne says.

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spotlight » Robin DeLaVergne To raise the funds necessary to support the hospital , the Foundation holds several events throughout the year to encourage donors to participate. DeLaVergne’s favorite event is the “Night at the Circus.” For 20 years, the Foundation has partnered with Ringling Bros & Barnum & Bailey to bring an exciting event to engage donors, businesses and TGH employees to give to the foundation and in turn do something wonderful for the hospital.

The event this year was held on January 6th And raised over $202,000 The proceeds benefitted the expansion of TGH’s new Neonatal Intensive Care Unit. The “Night at the Circus” proceeds always benefit a Pediatric cause at TGH.

DeLaVergne mentioned that many large organizations purchase tickets and give them to their employees for Christmas, while others give them back to the hospital for donation to charities. “Last year we had 1900 people who were able to come to the Circus because sponsors donated those tickets back.

Those are people who otherwise would never get to go to the Circus,” says DeLaVergne.

Tampa General Employees also play their part in contributing to the success of the event. “We sell about 2500 tickets to our employees at cost. People give us money because of the great care that’s provided at Tampa General and it’s the employees that provide that care. It’s kind of our way of saying thank you to the employees,” says DeLaVergne.

While this event is y a fundraiser to benefit the hospital, you would never know it based on the clientele – it is focused on children.

“We sell sponsorship packages. With the packages come VIP seats, then a certain number of reserved seats. At a certain

As a result of the fundraising done for the hospital, the TGH Foundation was able to contribute a significant amount of money to the$35M NICU project. In November, they completed the first phase of the Jennifer Leigh Muma Neonatal Intensive Care Unit

called the “Moments in Time” Gala. The committee chooses an era for the theme and attendees spend the night celebrating that period, some coming in full dress.

The 2011 event was titled “Some Enchanted Evening, the timeless romance of the South Pacific” with a backdrop of World war II. “It’s just a fun event. It’s not a sit down Blacktie dinner with a lot of speakers.

People really get to intermingle and talk to each other. People dress up. Some people get very into the period, and dress in costume,” DeLaVergne says.

The Gala proceeds benefit the “Fund for Future” which is a reserve fund designated for what the hospital considers their greatest need. “If something comes up at the hospital or there’s a need for new equipment, need for expansion, or growing a new program.

Wherever the greatest need is, then the Board votes, based on the requests of the hospital to put the money towards that,” DeLaVergne says.

sponsorship level, they’re invited to a Patron’s Party ahead of time. It’s my favorite because it’s a child-centered event. People bring their children, their grandchildren. The party really is all about children,” says DeLaVergne.

The Tampa Bay Lightning, a long standing supporter of the Foundation, sponsors the Patron’s Party to allow the Foundation to keep costs and overhead as low as possible.

“We have a DJ, face painters, people doing the balloon figurines. Some of the Circus performers come up and they dance with the kids. There’s food for kids, food for adults.

It just really is a fun family party,” says DeLaVergne.

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which includes a family waiting room with a “beach” theme, murals, vending machines, computers, a laundry room and showers for those parents spending days at a time with their children.

TGH expects to move into the completed second phase on June 28th and have a completed NICU boasting 82 beds and a 12 bed transition nursery. “We had a need for more beds. But we also are the Level 3 (highest level). So a lot of the hospitals, especially outlying (Winter Haven, Lakeland) would transfer their babies in and we were having to say no,” DeLaVergne says.

The Foundation also coordinates an event

Although Tampa General Hospital is a large organization and well-known throughout the state for their wide range of specialties, fundraising can still be a difficult job.

DeLaVergne says they target businesses, individuals and other foundations to assist in raising funds for their designated annual projects. The Foundation also relies heavily on their board members to assist with fundraising efforts. “We have board members from the East County, north Tampa, Pinellas County, and South Tampa. They’ll have events in their home. We’d come in and bring some nurses and physicians to tell our story. Its one-by-one reaching out to people. We would go to different community organizations when they’re looking for programs and tell them about what we’re building. Anything you can do to get the

word out to people. It really is all about relationship building. It always comes back to that,” DeLaVergne says.

DeLaVergne, who is also a Senior Vice President of the Tampa General Hospital, is very well informed of where the Foundation funds are going. Before deciding what projects should be considered and funded, the hospital has a strategic plan and the Foundation also does research of their own to determine the propensity for fundraising from their existing and potential donors Before starting a capital campaign.

From DeLaVergne’s perspective, the hospital does not support a “Build it and they will come” mentality. Instead, they are motivated by trends and their past. “You look at your past, what your patient population has been, what the growth is, trends across the country and what other services are being offered from the hospitals around here. How do you differentiate yourself?. We’re a Level 1 Trauma Center, along with a Burn Center, Spinal Cord Injury Center, and so we have to maintain those specialized programs that . We always look to grow programs based on patient need,” says DeLaVergne.

Providing cutting edge technology and forward thinking approaches to medicine is not the only goal of the hospital or the Foundation. They are also incredibly concerned with the care being provided to their patients and the level of service hospital wide. To better customer service, the hospital sent some employees to The Disney Institute to learn a few things. “A program called Showtime was developed by our employees. Each of our employees is required to attend. If you don’t attend the class, you can’t work here. Our patients are customers and we have to think of them like that,” DeLaVergne says.

This interest in employees isn’t restricted to customer service. It also applies to the education of their employees. The hospital has a generous tuition/education policy

spotlight » Robin DeLaVergne benefitting their employees. However, during the nursing shortage sweeping across the country, the Foundation asked the hospital management how they could help. As a result of this research, they found that many employees (many single parents, or the sole bread winner in their home) throughout the hospital had a desire to be nurses, but couldn’t sacrifice full time pay and benefits to finish out a nursing program.

The Foundation arranged for a scholarship that works a bit like a loan forgiveness program. The employee applying to this program must have already been accepted to nursing school and be prepared to finish the program within three years. After the completion of the nursing program, you can have your “loan” completely forgiven with three years of service.

The scholarship recipients give presentations to a panel consisting of board members, donors, and members of the TGH Nursing program and Human Resources department.

“They come in and talk about the difference a scholarship would make to them, why they want to be a nurse. It is very competitive and once they’re accepted into the program, there is a nurse at the hospital who is assigned as their mentor to help them if they have any problems getting through school. They have a lot of people looking in on them. We stay in close contact with them and the school. The idea is to get nurses to come back and work at Tampa General,” DeLaVergne says.

Tampa General Hospital has a wide variety of specialties all seeking support of the capital budget of the hospital. To accommodate the requests for materials that would never make it into the budget, the TGH Foundation established the Women’s Leadership Council. The members of the Leadership Council donate $1,000 to the Foundation. Currently there are 90 members.

The members attend three events over the year and are presented with requests from different hospital departments. At the third event, the members of the Leadership Council vote on which requests they would like to honor. “One year we bought sound machines that are installed in each of the rooms in one of the Intensive Care Units.

It masks the sound in the hallways. That’s something the hospital would not have been able to invest in. The MRI and CT waiting areas are kept at a colder temperature for the equipment. The Foundation bought big blanket warmers through the leadership council so now all the patients have a warm blanket while they’re waiting. We bought a new screening machine for the baby’s hearing. If one goes down, there’s another

one, so there’s no delay. The women love it. The whole thousand dollars is used and put back into the hospital,” says DeLaVergne. This Women’s Leadership Council is open to the public and anyone interested can find information on the website, or in the Foundation magazine.

DeLaVergne says no one is excluded.

What DeLaVergne hopes people understand is that no gift is too small. Anything someone can give to the hospital to support the cause is worthwhile. “One thing that’s real important is that you don’t have to make a large gift to make a difference. For instance, with the nursing scholarships, every $100 that comes in toward that – you get enough of those, you’ll have enough to form another scholarship,” says DeLaVergne.

While the employees of Tampa General and the Foundation give enormous amounts of time and effort to the patients and the hospital as a whole, the understanding is that they get back far more than they could ever give.

“The thing about working in a hospital like this is, no matter what your job is, nobody can tell me that it doesn’t sometimes get mundane, or everything always goes right and sometimes you have a bad day. I can go visit with a patient, somebody who’s had a heart transplant, or a lung transplant or somebody’s who’s been burned. And just listen to them talk about how much the hospital has meant to them and I think, Just get back to your office and stop complaining. It’s a very inspirational place to work. You really do feel like you’re making a difference every day.

It’s not just about raising money,” says DeLaVergne.

After walking the halls with DeLaVergne to snap photos in the NICU family waiting room, I see just how much this hospital means to her. With a genuine smile and greeting by first name to the front desk attendant, a joke with the security guard walking to his post, and a profound sense of responsibility, DeLaVergne approaches her daily job with a passion and a familiarity that makes her and the Foundation a valuable asset to my community’s hospital.

I hope for good health and that I have no reason to enter the doors of Tampa General Hospital as a patient, but I do hope to enter as a volunteer discovering a bit of the passion DeLaVergne has for her job and the hospital.

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The Premier Showplace for Talent in Florida

MAY 20 & 28 RALPH ALLOCCO & SECOND WIND

Performing in the Red Rose Dining Room

JUNE 11 & 24 JOHNNY ALSTON’S MOTOWN ROCK & ROLL REVUE

A dynamite crowd pleaser! P.J. Leary’s Las Vegas Sounds perform before and after the show.

JUNE 18 THE MYSTICS

The Mystics will perform their hits, including their number one “Hushabye.”

P.J. Leary’s Las Vegas Sounds perform before and after the show.

MAY 21 LOLA &

THE SAINTS

Doo Wop At Its Best! Relive the 50s & 60s as though it was yesterday. “Forever in Love,” “Just Over the Brooklyn Bridge.” Plus, P.J. Leary’s Las Vegas Sounds.

MAY 27 JOHNNY ALSTON’S MOTOWN ROCK & ROLL REVUE

A dynamite crowd pleaser! P.J. Leary’s Las Vegas Sounds perform before and after the show.

JUNE 3 COVER TO

COVER

The trio covers the top hits from yesterday to today!

Also, P.J. Leary’s Las Vegas Sounds perform before and after the show in the Red Rose Dining Room.

JUNE 4, 10, 17 & 25 RALPH ALLOCCO & SECOND WIND

Performing in the Red Rose Dining Room

JULY 1 BOBBY PALERMO

Bobby Palermo brings you a night full of humor, impersonations and high energy audience interaction. Bobby has received numerous National Awards and has been selected Tampa Bay’s Entertainer of the Year – 2 years in row!

Destiny will open and close the show.

JULY 2, 8, 16, 29 & 30 RALPH ALLOCCO & SECOND WIND

Performing in the Red Rose Dining Room

JULY 9 & 29 JOHNNY ALSTON’S MOTOWN ROCK & ROLL REVUE

JULY 15 COVER TO

COVER

The trio covers the top hits from yesterday to today!

Also, P.J. Leary’s Las Vegas Sounds perform before and after the show.

JULY 22 RICHIE

MERRITT

Richie Merritt, formally of the Marcels, will be performing in the Red Rose Dining Room.

AUGUST 5 COVER TO

COVER

The trio covers the top hits from yesterday to today!

Also, P.J. Leary’s Las Vegas Sounds perform before and after the show.

AUGUST 6, 12, 19 & 27 RALPH ALLOCCO & SECOND WIND

Performing in the Red Rose Dining Room

AUGUST 13 & 26 JOHNNY ALSTON’S MOTOWN ROCK & ROLL REVUE

A dynamite crowd pleaser! P.J. Leary’s Las Vegas Sounds perform before and after the show.

A dynamite crowd pleaser! P.J. Leary’s Las Vegas Sounds perform before and after the show.

TEL: 813.752.3141

I-4 Exit 21 • 2011 N. Wheeler St.• Plant City, FL 33563

WWW.REDROSEINNANDSUITES.COM

Mrs. Evelyn Madonia - Owner

spotlight Âť Robin DeLaVergne Continued from page 11

14

June 2011 focussouthtampa.com

TGH Special Events

entertainment » event calendar

South Tampa

calendar of events

If you have an upcoming event and would like us to add it to our calendar of events please email the information to focus@dukepublications.com

June 2nd Thursday

June 4th - 5th Saturday

» 2011 Go Red for Women’s Luncheon

» 19th Annual Tampa Caribbean Ca

It is our honor and pleasure to invite you to our

information

» An educational and uplifting luncheon

to raise awareness for heart disease in women.

Proceeds benefit American Heart Association.

Event will be hosted at A La Carte Event

Pavilion from 10:30 a.m. – 2:00 p.m. Contact

727-563-8108 or GoRedforWomen.org for more information.

June 4th Saturday » A Night in Havana Gala

information

June 4th 11th 18th 25th Every Saturday » Ybor City Saturday Market

You’ll be sure to find Great Produce at Great

Prices, gourmet foods & sauces, fresh baked

breads, prepared foods, orchids, herbs & plants, pet treats, honey, fine cigars, unique gifts,

photography, artwork, jewelry, woodworking, bath and body products, candles, and so much more!!

Free Parking, admission, and pets are welcome!

For more information http://www.ybormarket.com

June 19th Sunday » Fathers Day!

Event Dates & Times:

Calypso, Soca, Reggae, Salsa, Merengue, Mambo

now for the six-week Summer Session, 727-289-

foods and crafts, and on Sunday, a “Mas” Costume

Guide DVD and Illustrated Songbook. WHEN:

information

AM WHERE:1607 W. Snow Circle Tampa,

Wednesday, June 22nd 7:30 p.m.

Thursday, June 23rd 7:30 p.m.

Music Together® classes build on your child’s

Friday, June 24th 3:30 p.m. & 7:30 p.m.

Saturday, June 25th 3:30 p.m. & 7:30 p.m.

Caribbean and Latin recording artists, playing

eclectic music from around the world! Register

and Bomba, live steel band music, DJs, ethnic

9845.Six-week Session Includes 2 CDS, Parent

parade. Call 813-374-9578 for tickets and

Tuesdays, June 7 through July 12 10 AM to 10:45

» Fresh market

Doors open at 6:00 p.m. Event starts at 7:30 p.m.

» Cirque du Soleil – Alegria

musically while having fun and being exposed to

June 5th Saturday

» Keith Urban ‘Get Closer 2011 World Tour’ with Special Guest Jake Owen

June 22nd Thursday

June 7th- 12th Tuesday- Sunday

includes performances by internationally acclaimed

Sunday, June 26th 1:00 p.m. & 5:00 p.m.

June 25th Saturday » Ryan Nece Foundation

Celebrating the 5th annual gala after a noon

scavenger hunt to benefit Ryan Nece Foundation.

Event starts at 7:30 p.m. Contact 813-251-3624 for more information

33606 Next to Color Me Mine

» A Night of Leon

June 10th Friday

A half-way to Christmas party with giant ice slide!

All proceeds benefit Metropolitan Ministries.

The Hyde Park Village Fresh Market takes place at

» Katy Perry

round, rain or shine, from 11 AM to 3 PM.

event starts at Start: 7:30 pm

June 26th Sunday

http://www.stpetetimesforum.com/

» Uncork the Cure

June 14th Tuesday

wine tasting event to benefit the Children’s Cancer

the Fountain the first Sunday of every month, year

» Go Green, Get Earth Smart

ext. 7665 or flwestcoastredcross.org for more

registration.

Ms. Alli will help you help your child develop

International Plaza from 6:30 p.m. – 11:30

p.m. Contact Melanie Koch at 813-348-4820,

week enrollment. Payment is due at the time of

oriented and community event. The weekend

June 6th- 10th Monday- Friday

Event will be held at Renaissance Hotel at

on each session after the first for a multiple

June 4th and 5th 2011. This is a fun filled family

dancing to benefit The American Red Cross.

Annual themed gala with cocktails, dinner and

Additionally, you will receive a $25 discount

natural enthusiasm for music and movement.

» First Fridays

at the Raymond James Stadium, lots 5 & 7, on

specials. Contact 813-254-2233 for more

additional child enrolled in the same camp session.

produced by Tampa Bay Caribbean Carnival,

June 3rd Friday Café w/ TRK Group and DJ Trashy for drink

t-shirt. A $25 discount will be given to each

» Music Together: The Joy of Family Music

19th Annual Tampa Bay Caribbean Festival

Every 1st Friday of the month join Hyde Park

The enrollment fee of $175 includes one KidzArt

KidzArt, owned and operated by Christy Clement, is a drawing-based art enrichment program that

was developed with the philosophy that learning to draw creates confidence. Through engaging

Contact Hyde Park Village for more details

Doors open at 6:00 pm,

For more information, visit

The Zrewe of Zingaro’s hosts the sixth annual

Research Group at St. Joseph’s Children’s Hospital.

» Flag Day!

Contact 813-872-0979 or stjhfoundation.org for more information

June 16th Thursday

June 29th Wednesday

» Block Pawty

Event located in Hyde Park from 6 PM to 9PM.

» Rays on the Runway Fashion Show

to a new level!

June 18th Saturday

annual event of Rays wives, players, coaches and

Village at 722 S. Village Circle in the space that

» Army Ball Tampa

the imagination in a new way and creating a safe

environment to take risks, we take art instruction KidzArt camps will be offered in Hyde Park

was formerly Storehouse Furniture, caddy corner to Learning Express.

KidzArt camps are geared for children entering Kindergarten through those entering 5th grade

in the Fall of 2011. Enrollment will be on a first come, first served basis and will be limited to 30

children per session. All camp sessions are Monday thru Friday from 9 am until 12 pm. Parents will need to send a snack with the camper each day.

Join sponsors Older, Lundy and Weisman at this managers as they strut the runway in fashions by Saks Fifth Avenue all to benefit the Children’s

Celebrating the 235th birthday of the Army

Dream Fund. For ticket information and

featuring General Ann Dunwood and musical

sponsorship - call 727-896-6390 or email info@

entertainment by American Idol Bo Bice at

this black tie gala. Tickets are $175 per person,

childrensdreamfund.org

with sponsorships available. Event will be held

» Live Music Series

p.m. Contact armyballoftampa.org for more

Band:

at A La Carte Event Pavilion and starts at 6:00

6:30 to 9:30 PM

information

Benefiting: Quantum Leap Farm

The Shakes Society

Rain Date: July 6

FOCUS Magazine south tampa June 2011

15

entertainment » FOCUS Firework Calendar

July 4th, Monday Channelside Fireworks Historically, over 50,000 People come to the Downtown/Channelside area, but you can also view the fireworks from a variety of `less crowded’ spots nearby. Here are a few ideas below: the Tampa Bay History Center, Jackson’s Bistro, and all along Bayshore Blvd.

» The Florida Aquarium- Freedom Fest

The Florida Aquarium, located at 701 Channelside Dr, is the site of Tampa’s daylong FreedomFest. Where live Music and Entertainment start in the afternoon, and end with a spectacular Fireworks. Demonstration at 9:00 PM. Special $10 admission

price after 3:00 pm with extended hours until 9:30 pm. It’s the ideal family friendly environment to view Channelside’s .fireworks.

» Channelside Bay Plaza

Channelside Bay Plaza, located at 615 Channelside Dr, is fun for the whole family on the waterfront with holiday fireworks at 9pm.

St. Pete Fireworks » Museum of Fine Arts, St Petersburg

Museum of Fine Arts, St Petersburg, located at 255 Beach Drive NE , Saint

Petersburg, FL 33701. Join us in St. Petersburg’s premier front row seats for the best Fourth of July Celebration in town! Monday, July 4, 2011 6:00-Fireworks Display $34 Museum Members $44 Non-Members Celebrate in style with a gourmet

barbeque (see below), champagne toast, live entertainment by Motel Funk, iced tea/ soft drinks, an air-conditioned waterfront view of the city’s fireworks celebration in the glass Conservatory overlooking the bay and open access to The Human Touch:

Contemporary Art from the RBC Wealth Management Collection. A beer/wine cash

bar will also be available. Call 727.896.2667, ext. 258 or 727.822.1032 for reservations.

Only 150 seats are available. Hosted by the MFA Cafe. Please note that a credit card

number is required to hold your reservation and cancellation requests are required 48 hours in advance. All-U-Eat BBQ Buffet Menu Smoked Brisket: Moist & Flavorful Slow-Smoked Over Hardwood with Mr. K’s Sassy Barbecue Sauce & Fresh Rolls

Texas Style Grilled Chicken: Tomatoes, Garlic, & Onions BBQ Pulled Pork Baked

Potato with Melted Brie and Chives Ranch Beans with Jalapenos and Cotija Cheese Chilled Salads: Tropical Fresh Fruit Salad Spring Mix and Romaine with Roasted Corn, Jicama, Black Beans, Tomatoes with Creamy Avocado Ranch & Cilantro

Vinaigrette Dressings • Tortilla Chips with Piquant Homemade Tomato Salsa Fresco Desserts: Gourmet Fudge Brownies Warm Apple Cobbler includes water, iced tea, and soda gourmet Desserts Vanilla cheesecake with fresh berries$6 Triple layer chocolate fudge cake$7 Key lime pie$6 Vanilla Ice Cream$4

» Busch Gardens Fireworks event

Fireworks will go up on both July 3rd and July 4th

16

June 2011 focussouthtampa.com

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entertainment » dining Profile Photo by Jodi Lokay

Authenticity on MacDill Osteria Natalina serves up authentic Italian dishes with a charm Story By: Natalie Lanz

O

steria Natalina came to fruition after long thought on how to bring authentic Italian food back to the Tampa Bay Area. All that thinking paid off because this is one dining experience you cannot afford

18

June 2011 focussouthtampa.com

to miss. This culinary gem can be found on MacDill Avenue, cozily tucked into the Bayshore Plaza. The Italian term Osteria is described as casual dining that gives you the opportunity to enjoy a high quality meal in a relaxed environment. When we entered

Osteria Natalina we were promptly greeted by the owner Spartaco, more fondly known to his patrons as “Sparky”, who was tying his apron preparing for the dinner rush.

Spartaco arrived in Tampa over 25 years ago making his start in the Bay area restaurant

business with one of his cousins.

The beautifully lit restaurant was decorated with pictures of the restaurant’s namesake and inspiration, Spartaco’s mother Natalina, making homemade pasta. Natalina made pasta everyday during Spartaco’s childhood and she often visits Tampa to keep the tradition alive. Italian music gently played as we took our seats and one can’t help but wonder if you’re not in Spartaco’s hometown of Rimini.

Fresh bread and three olive tapenade were placed on our table as the server recited the specials, each sounding more incredible than the last. Fresh lasagna made daily, lobster stuffed ravioli, could it be? Had Spartaco stumped the Supper Club? We deferred to him completely and so our gastronomical adventure began. Our first course was a pasta sampler offering two exquisite types of homemade pasta. Asiago cheese stuffed gnocchi with pink sauce and saccotini pasta, which had the appearance of parcels, stuffed with four cheeses and pear covered in a creamy gorgonzola walnut sauce. Each of these was unique, decadent and melted in our mouths.

Next were the seafood courses. The seaside town of Rimini, located on the coast of the Adriatic Sea, is known for the preparation of its fresh seafood and pastas, which Osteria Natalina aims to duplicate with great success. We began with the Tuna Carpaccio.

It was fragrant and visually stunning. The thin, lightly seared tuna enveloped a salad of arugula, capers, onions, red peppers and artichokes. It was finished with a drizzle of olive oil and fresh cracked pepper. The textural combination of tender tuna and crisp herbs was magnificent. It had just the right touch of acidity, bringing the dish full circle. Our second seafood course was a dish of mussels in a white wine sauce with thick chopped garlic and fresh ground pepper.

This may sound simple, but this dish was a winner. The freshness of the seafood shone through and Jodi Lokay and I could not get enough of the white wine sauce dipping our fresh bread in what was left of it.

Next was an incredibly impressive dish: the squid ink risotto with grilled calamari and baby clams. What was particularly great about this dish was the preparation and cut of the calamari. There is nothing more heartbreaking than being served small rubbery rings of calamari. This is why we fell in love with the thick cut pieces of calamari steak that were perfectly grilled to retain their juices and flavor. These strips of calamari were placed over a bed of risotto the resting place for baby clams on their shells and infused with squid ink and clam sauce, truly a delicacy!

At this point we had our fill of amazing food, but we had to brave on for you the reader

entertainment » dining Profile

Photo by Jodi Lokay and try the veal two ways that Spartaco had prepared for us. Both portions of meat were prepared “scaloppini” or pounded into a thin cut. The preparations were Marsala and Pictatta divided by a bed of fresh vegetables.

The Marsala came with large mushroom pieces and a dark rich wine sauce, while the Picatta was slightly lighter with capers, butter, garlic and lemon. Each one was out of this world. Our entire meal paired well with a 2008 Centine Toscana blend, just one of the great selections on the wine list designed

by Spartaco’s lovely wife Dominique.

Last, but not least, came our heavenly dessert platter with triple chocolate gelato, amaretto cake and chocolate chip cannoli. This was the perfect finish to a perfect meal.

Usually, there is one particular dish that rises above the rest, but not this time around.

Jodi and I we blown away by everything.

Aside from the superior cuisine, what makes Osteria Natalina an exceptional place is the experience. Spartaco, Dominique and their staff go above and beyond to make you feel at home and meet your needs. It was inspiring to see an owner and his team who were so knowledgeable about their products.

As we observed the dining room, we noticed that Spartaco had not only taken time out to speak with us, but each of the tables. He even removed a map from the wall when one couple had some questions about his town in Italy. We all know that poor customer service, despite a good meal can ruin an

evening out. What a delight that you can have both excellent service and excellent food at Osteria Natalina.

For those readers looking to expand their cultural and culinary horizon’s Osteria Natalina offers gastronomic tours. They are for groups of no more than 8 with a minimum of 4. The recommended months of travel are September to the first week of November and again in the spring until June. The duration of the trip is 9 days and includes food, accommodations and Spartaco as your driver and tour guide. The trip highlights include visits to olive oil, balsamic vinegar and pasta factories and covers two regions in Northern Italy.

As we walked to the car after our leisurely

meal filled with great conversation and gourmet dishes, Jodi and I were reminded of what good food and great dining is all about.

Grazie Mille, Osteria Natalina!

Osteria Natalina 3215 S. MacDill Ave Tampa, Fl 33629 (813) 831-1210 Closed Monday Tuesday-Sunday 5:30-10:30.

No Reservations

FOCUS Magazine south tampa June 2011

19

columns» Focus

Your Step By Step Guide to the Best Summer Picnic T

Written By: Jodi Lokay

he summer is approaching and each day can be filled with beach trips, parks, picnics and sporting events.

No matter where I am, the knowledge it’s summer always spurs my appetitie for some homemade easy portable picnic dishes. If you are like me and your friends call you out of your winter time hibernation, it might be time to host a picnic for them. Follow these steps for an easy planned picnic and the good times are inevitable.

Step 1) Purchasing Order • To be or not to be….healthy? When choosing your burger meat you need to consider a few details. Ranging from leanest to fattiest is the following: Gound sirloin,

20

June 2011 focussouthtampa.com

ground round, ground chuck, and ground beef. My vote is always for flavor, which equates to Ground Beef and Ground Pork mixed. If you are a “Veg-Head” I would highly suggest Morning Star’s Asian Star Veggie or Black Bean Burgers.

• Flavor- Juiciness. Tenderness. Agreed?

Well then you and I will be picking up the USDA Prime meat. Other grades in descending order include: USDA Choice, USDA Select, and USDA Standard.

• Quantity- Keep in mind the fattier the hamburger meat the more it can shrink. In result, you may need to buy more in quantity.

I usually buy double the party size and freeze whatever isnt eaten.

• Don’t forget the Dogs- Personally I am a

fan of Sabrett and Nathan’s Hot Dogs. But to each their own, as long as they arent left out.

Step 2) Plan & Prep.

Remember a full cooler will stay colder longer than a partially filled one so there is lots of work to do. Also, while preparing for my day out I throw a few ice cubes inside the cooler to let the cooler “prechill”.

• Hand Moisturizer- Even though the hamburger grease can be used as a hand moisturizer, that doesn’t always mean it’s necessarily invited. If you do not like getting messy, dampen them with water and the fat

oils will not stick as easily.

• Picnics are meant to be thrown together.

Moreover, overmixing the hamburger meat can cause the burgers to be dense and heavy.

• Size matters. Now you will want to shape burger meat into 1/ 4 to 1/3 lb patties and about 1 /2 inch thick. Try to match the diameter of the bun.

Step 3) Location, Location, Location • You’re ready, you’re packed, now where to?

My ideal destination is in the Picnic Island Beach Dog Park: 7404 Picnic Island Blvd Tampa, FL 33616.

• Others enjoy the different beaches in Clearwater and St. Petersburg. Traveling to Fort De Soto or even boating to Egmont

columns» Focus Key State park for the day.

• Wherever you end up, research whether they have a grill and table or if you need to pack the car up with these necessities.

when the gauge hits 135°F. However, the US Department of Agriculture suggests a properly cooked burger has an internal temperature of at least 160°F.

Step 4) The Set Up • You’ve arrived, atlas. But the work is only half way over. Regardless, it’s finally time to throw back a nice cold Sam Adams Summer Ale (my preference). For the kids- mix a chilled raspberry lemonade topped with real raspberries. Or if you are lazy like me you can just grab some of the Crystal Light pink lemonade ‘to go’ packets.

• Are you ready for some football? Just because you have more work to do doesn’t mean everyone else does. Make sure to bring some entertainment. Break out the pigskin or Frisbee. Start a corn hole tournament.

• Charcoal vs. Gas Grills. In my opinion, Charcoal is synonymous with flavor and Gas is great for convenience. I personally believe it is a labor of love, to say the least.

• We know you are hungry but the more you toss the burger and handle the meat while on the grill, it will release natural juices.

This will make the burger drier, tough, and overcooked.

• Stick to it- Jab the meat with a meat themometer to confirm if the meat is thoroughly cooked. I perfer a juicy medium rare burger, so I quickly take mine off

I promise you cannot fail nor pass up the outlined Picnic Step by Step Guide. In case you are in need of more assistance or ideas, I have listed some of my favorite picnic recipes below.

Melon with minted lime dip ¼ cup of sugar ¼ cup of water 6 tablespoons lime juice 2 table spoons minced fresh mint 2 tea spoons grated lime peel 2 tablespoons grated fresh gingerroot 8 cups of melon cut up into cubes Mint Lime dip 1-cup (8 ounces) sour cream 2 table spoons sugar 1 tablespoon lime juice 2 teaspoons grated lime peel In a bowl, combine the sugar, water, limejuice, mint, lime peel and ginger. Add melon cubes. Cover and refrigerate for 1-6 hours. Thread melon on wooden skewers or toothpicks. In a bowl, combine dip

ingredients Serve with melon. *Recipe provided by Taste of Home Celebrations Cookbook

1 teaspoon of garlic salt Salsa Sour cream Jalapeños Melted velveta cheese

Grilled Corn on a stick the Cobb-blue cheese 6 medium ears of sweet corn in husks ½ cup of butter-melted Dash of paprika 6 wooden or metal skewers 6 oz of blue cheese Salt and pepper to taste Soak corn in cold water for 1 hour. Peel corn husk back and remove corn silk. Brush with melted butter. Turn the corn husks back up to their original position. Tie string around the husk to secure the encase the corn. Grill corn for about 25-30 minutes. Remove corn and insert stick into core of corn. Sprinkle salt, pepper, and paprika. Roll in blue cheese.

Tortilla burgers 1 package of flour or corn tortillas ½ lb of ground beef ¼ lb of ground pork ¼ lb of ground veal 1 teaspoon of ground cumin 1tablespoon of Worcester shire sauce 1 egg 1 teaspoon of oregano Pinch of red pepper flakes

In a bowl combine the ground cumin, oregano, pepper flakes garlic salt and egg.

Combine the beef, pork, and veal. Mix-in until dry spices are evenly spread through raw meat. Shape into flat patties. Grill, over medium heat for approx. 6-7 minutes. Use thermometer for temperature gauge. Serve on tortillas with desired sour cream, salsa, jalapeños, and cheese sauce.

Patriotic Fruit pie 1 key lime pie (Fresh or Frozen) 3 cups of sliced fresh strawberries 1 cup fresh blueberries 1 package of Cool Whip Thinly spread a layer of Cool Whip onto the Key Lime pie. Arrange strawberries and blue berries in a patriotic design on the pie.

There’s just nothing like summer time. Here’s to a summer filled with food, fun, friendships and family! Eat Up and Enjoy!!

FOCUS Magazine south tampa June 2011

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columns» Focus

4:09:44…

I

Written By: Angela Hall

am not a runner, never have been, and certainly would not be considered one in the running circles I have come across. Up until 6 months ago, my running consisted of 30 minutes on a treadmill with a 3 minute walk to get the blood flowing, an iPod playing the latest Rhiana tunes, the current issue of In Touch Weekly, a fan above my head to keep me cool and a TV tuned in to MTV jams. Running has always been just

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June 2011 focussouthtampa.com

a “workout” - a means to an end to ensure I worked off the carton of cookie dough ice cream I devoured the night before. But, this all changed the moment I decided it would be a good idea to run a marathon.

I added running a marathon to my bucket list for several reasons: first, it seemed an unfathomable feat to complete and second, I wanted to feel like an athlete. To me, running on a treadmill at paces that allowed for reading a magazine just wasn’t cutting

it these days. Not my idea of athleticism anymore.

I joined a running group that met 3 times a week at 5:30am and quickly realized the different breed of people I accompanied.

Not only did they ask questions like “If you were on pace to qualify for Boston, but you have to use the bathroom, would you stop or just go in your pants?” They were seriously pondering their answer.

I was surrounded by a new level of craziness and I loved it. They are obsessed, driven, disciplined, and competitive and take their training very seriously. I mean we didn’t even lift a foot to start a run until everyone’s clocks where synced up and ready to record every last detail of their run. These runners put in months of hard work, sometimes to be just 3 minutes faster… 18 weeks of work for 3 minutes. I am humbled by their dedication, hard work and their drive to accomplish their

columns» Focus goal. This all sounded crazy 6 months ago.

I was hooked, and am still in awe of them every time I see them at 6:00am on mile 15.

The training was difficult. More than the physical, for me was adjusting to waking up every day and being told a specific task that needed to be completed. I don’t have a Type “A” personality and I don’t like being told what to do. So I was taken out of my comfort zone with the daily schedule, paces, and times I needed to log. I had no idea how much of a commitment or lifestyle change this would take. Before I make you believe I completely transformed my life, I need to be honest and clarify that I never really followed a proper diet or lifestyle to get my body fine tuned. I didn’t give up drinking, sweets, or binge eating and would still go out 4 of the 7 nights a week. The “being light” part of the training program never caught on, but as far as the run’s, I did them all. I was no longer merely exercising to look good in a bikini, I was training for something and it felt good.

I grew to love completing my schedule every day and became addicted. Training became tougher as the mileage went up, but I had a great group of people to run with. Each one of them added something different to the mix, from support, to advice, to personal stories to make the run more enjoyable.

In the month leading up to the marathon, the added mileage and lifestyle started to take its toll on my body. The running was no

longer fun, I was tired and in pain. In the final 5 weeks I developed Plantar Fasciitis, sprained my ankle, got the flu twice, had swollen lymph nodes in my groin, was on antibiotics for 3 and a half weeks, and wasn’t able to run more than 3 miles at a time. I would often fall out of bed in the morning from the Plantars and have to hop on one foot to get dressed. The marathon training had officially kicked my butt. I started to get nervous and doubt mysef after seeing how hard the people around me worked and came to realize that even after all the hard work your performance depended on how your body felt that day.

Come race day I was a hot mess. But the last 5 weeks had instilled a sense of confidence in me. I was in pain, but knew the majority of people at the race where in the same boat as me. I had trained too long, was prepared and as ready as I’d ever be to test myself and Lord knows I wasn’t going to redo another 18 week training program.

These are my thoughts on January 9th 2011, Disney Marathon, after Ready -set -go!

It was freezing, 30 degrees to be exact. Up to mile 10 was a dream. Slow and steady…. I can do this. Are these guys really hitting on me?

Its freezing, I can’t figure out why I put myself through this torture and don’t want to waste any energy talking about what my plans are

after the race. I speed up to lose the boys and then…my iPod dies at mile 10, Dang! I can’t run without music…I’ll just run for as long as I can, I don’t have to finish and I can stop whenever I want.

I guess I will sing, “a b c d e f g”, now backwards “zyx…ugh!” What letter is next?! I guess that’s not gonna work… ok, where are those soccer boys at? Isn’t that some karma? Now I need them for some entertainment . Mile 11, my Plantars decided to join in on the fun, and by mile 16 my entire right leg had a shooting, throbbing pain going through it.

I signed up, paid to be here, and all I get is a t-shirt and a plastic medal. I have officially entered a whole new level of craziness. I already got the t-shirt and it isn’t even that great, people around me are dropping out, throwing up, and my hands are still so frozen I can’t open my Guu. At mile 17 I realized this marathon that I had focused on for the last 18 weeks was a metaphor for who I am in my life. I knew my friends and family wouldn’t think any less of me if I stopped, walked or dropped out completely, but, I wanted to make myself proud. I wanted to like the person I was when no one was watching and I wanted to know what I was made of. And I knew at that moment, without a doubt, I was going to finish.

Does that say mile 19? Yes, it does, wow I

am at mile 19! I have never run this far… I’m almost finished… I had strength, endurance, confidence and was actually enjoying the Disney characters at every mile and the time I had with myself. I trained for this. I am a runner.

Mile 26.2 (28 miles to be exact, according to my fancy watch), 4:09:44, a smile on my face and in the happiest place on earth.

I have grown to enjoy the simple act of running, my mind is clear and I savor the time alone with just my thoughts. I learned a lot about myself from the marathon and the training it took just to get me to the start line, which I figure will happen as I try new adventures, but I learned I am a runner, and that I am capable of far more then I give myself credit for. During the race I asked myself: what else can I do? What other assumption about myself are preventing me from experiencing such life changing events?

I ran the race and I crossed the finish line because there was no way that I wasn’t going to finish. As I embark on a new journey in my life; I am going to test myself, step out of my comfort zone and maybe make myself a little nervous today. What are you going to do?

FOCUS Magazine south tampa June 2011

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