FOCUS Lake County 04-07

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VOLUME 4 ISSUE 7 • SEPTEMBER 2011

you r e eady r A LAKE COUNTY EDITION

L L A B T O FO !

FOCUSLAKECOUNTY.COM

Where You’ll Always Be Impressed

Upscale Steak and Seafood House Located on the 2nd floor with five star views of Lake Dora Hours: Thursday through Sunday 4pm to 11pm Reservations highly recommended 352-253-3257

A Casual, Eclectic Atmosphere…

The Place to See and Be Seen …. On Lake Dora

Check out Martinis and Blues every Friday Night

Located On the new Tavares Marina and Seaplane Basin

111 W. Ruby Street Tavares, FL 352-742-1113

Cruise In

p en Now O

Every Thursday night at ALS Landing and ALS Dockside. Starts at 6 pm with music by Dangerous Dave Merrill. Everybody welcome, no matter how you Cruise In. Special bike and vintage car parking.

Saturday, September 24th HOE DOWN 6pm-10pm Pig Roast Dance under the stars to French Connection

DOCKSIDE BARBECUE ALS newest addition Enjoy homemade barbeque on the waters edge Tuesday - Sunday from 11am-8pm

Open every day at 11 am Live entertainment Wednesday through Sunday Happy hour Monday through Friday 4pm to 7pm (Try out our special Bar Bites 4-6 pm Monday-Friday)

Mexican Mondays – Take a trip to Mexico every Monday with Margarita specials and our Special Mexican Menu.

For entertainment schedule and menu, visit www.alslanding.com

Table of Contents 15 07 08 10 22 30 27 07

Volume 4 Issue 7 • September 2011

focuslakecounty.com

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North Lake Local

On Friday, August 19th, art lovers once again came out to stroll up and down Ruby and Main in downtown Tavares to peruse the artwork displayed by local artists.

This quarterly event was the third hosted by the Tavares Chamber of Commerce’s Downtown Business Development Committee this year and had a great turnout!

13 South Lake local

On August 26th various artists showcased and donated their art for a silent auction at the Jenkins Auditorium on Montrose Street. The event benefited New Beginnings of Lake County. It was requested that attendees donate $5 for the cause, and every ten minutes or so, there was a musical interlude performed by “a quartet of friends.”

17 Feature

Meet this year’s High School Football teams and check out the players to watch! A schedule for each team is included for you to clip out and put on your refrigerator!

Come out and show your support for your local High School Football team on Friday nights this fall.

30 DINING & ENTERTAINMENT

Enjoy this month’s dining review on the wonderfully eclectic Olivia’s Coffeehouse in downtown Eustis. If you are looking for something fun to do, be sure to take a look at this month’s event calendar!

on the cover Lake County High School Football photoS by Bonnie Whicher

HEALTH 24 LEGAL 29 DINING REVIEW 30

EVENT CALENDAR 33 CROSSWORD 34

Licensing Opportunity

Licensed territories are available. We are looking to expand the family and are looking for motivated individuals to join our award winning team. If you are interested in owning your own Focus Magazine contact Mike Floyd at 813.707.8783 ext 26.

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September 2011 myfocustv.com

focuslakecounty.com Full digital version of the current and past magazines Extended features, interviews, dining profiles and business profiles with extra content Community news updates

FOCUS Magazine Lake County September 2011

5

Letter From The Editor

l

bow

GO BULLDOGS! $1 per game/$1 shoe rental Sundays 4pm-8pm Mondays & Tuesdays 9am-Noon Wednesdays ALL DAY Thursday Special ALL DAY $1.25 per game/$1 shoe rental Breakfast Bowl Sundays 9am-Noon $7.50 per person Enjoy 3 Games of Bowling Choose from special Breakfast Menu Lunch-n-Bowl 7 Days a Week 11am-3pm Enjoy 3 Games of Bowling and Lunch for $10 Choose from special Lunch Menu

I truly believe nothing says “Small Town America” quite like spending a Friday night at your local high school football game! The exuberance of the youthful players, the enthusiasm of cheerleaders, and the beat of a marching band…

Since Dylan started at Tavares High School last August and joined the marching band, we have had the great joy of attending the games and supporting our Bulldogs!

For this month’s High School Football themed issue, we actually pulled together our biggest photo shoot yet! This month’s cover was a coordinated effort between the FOCUS staff and all eight of the Lake County Public School High School Football teams. Meeting and working with these great kids was more fun than I can begin to convey to you! The energy and camaraderie on the field, amongst the teammates and the rivals, was so much fun! I hope you enjoy getting to meet these players through this feature as much as I did in person!

Of course, my love of the game of football is well documented and while I may wear the red and white for the Bulldogs on Friday… Come Sunday it’s the Blue and Silver of the Dallas Cowboys from head to toe!

Whatever team you support, or even if you just come out to support the band, take the time this fall to appreciate one of our American pastimes and support your local football team!

As always…. Go Cowboys!

Heather D. Graham Editor In Chief

Got a story idea? Looking to advertise in Focus? Contact us for more information.

D&H Publications, LLC 124 S. Joanna Ave., Tavares, FL 32778 Ph: 321-377-8953 www.thefocusmagazine.com

Standards of accuracy: The

goal of the writers at FOCUS Magazine is to provide heart-war ming stories that are accurate from the start. Being human, however, we sometimes make mistakes.

Please forgive us.

So if you notice anything that is incorrect, then please do not hesitate to contact the editorial department and infor m it about the fact error. To do so e-mail info@northlake.com. The staff will fix the error in a timely manner.

Readers who wish to respond to an article – not correct facts – can do so by writing a letter to the editor. If you need any other type of assistance, then please view the directory for the appropriate department.

The staff at FOCUS Magazine is committed to serving their consumers and customers to the fullest of abilities. You’re paying attention to our words. Let us pay attention to yours.

FOCUS Magazine is published monthly and is available through local businesses, restaurants and many local venues.

Letters, questions and comments can be sent to us at info@northlake.com.

Advertisers warrant and represent the descriptions of their products advertised are true in all respects. Focus Magazine assumes no responsibility for claims made by advertisers. All letters and their contents sent to Focus Magazine become the sole property of D&H Publications, LLC and may be reproduced thereof. All views expressed in all articles are those of the authors and not necessarily those of D&H Publications, LLC. Use or duplication of material used in this publication is prohibited without approved written consent from D&H Publications, LLC.

1950 Classique Lane • Tavares, FL 32778

352-343-5333

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September 2011 myfocustv.com

702 W. Martin Luther King Blvd. Plant City 33563 Phone 321-377-8953 Fax 813.764.0990

Publisher Paul Graham publisher@lakecountyfocus.com Editor In Chief Heather Graham heather@lakecountyfocus.com Copy Editor Lisa Rast lisar@lakecountyfocus.com SALES - leesburg Charlotte Merriam charlotte@lakecountyfocus.com Sales - South Lake Lisa Busto lisa@lakecountyfocus.com SALES – Mount Dora Sandra Wright Sandra@lakecountyfocus.com SALES – Eustis & Tavares Samantha Burger sam@lakecountyfocus.com Graphic design Anthony Sassano Tony Cartagena Staff Writers Shelly Gerig Marion Wildey Lisa Rast Dylan Holseth Staff Photographer Bonnie Whicher bonnie@lakecountyfocus.com Contributors Hemant Hariprashad Beth Ann Gause Dr. Joe Morreale, D.C.

north lake Local » Focus

chamber happenings

Eustis The Lake Eustis Area Chamber of Commerce held it’s monthly member breakfast on August 11th. Over 90 members attended the event sponsored by The Mortgage Firm, Inc. The CEO of that company, Brett Lindquist spoke about being successful in a down market. Members were also able to hear remarks from former Florida State Legislator, Carey Baker who provided a review of key pieces of legislation passed earlier this year. Mr. Baker was the first in a series of breakfast speakers who have been invited to talk about key issues affecting businesses. Next month’s special guest is State Representative Larry Metz.

The August Lunch & Learn Seminar featured Jennifer Dempsey from 5th Monkey Interactive Marketing Agency.

This session drew over 30 people who were interested in her presentation, “Social Media Strategies for Small Business Success.” The topic is so popular that future sessions are being considered.

Beyers Funeral Home and the speaker was Dr. Barbara Wolf, who spoke on “Trials of the Century, Forensic Science in the Courtroom.””

Mount Dora The Mount Dora Chamber members enjoyed networking at the Business After Hours hosted by Park Square Homes at Summerbrook on August 25th.

Tavares Tavares Chamber of Commerce, in conjunction with Lake Eustis Area Chamber of Commerce participated in a Scavenger Hunt as part of their Ribbon Cutting to welcome the Belton Financial Group, of Raymond James to the Downtown Tavares business community on August 25th. Guests followed clues as they were introduced to the beautifully renovated building, located at 531 W Main Street, Tavares. Refreshments were provided by Casa Mia.

East Lake County Chamber of Commerce www.elcchamber.com 352-383-8801 Lake Eustis Chamber of Commerce www.eustischamber.org 352-357-3434

Tavares Chamber of Commerce recently welcomed their newest member business to the community, Sweet Pea’s Kids Store.

Located at 303 N Texas Ave in Tavares; Sweet Pea’s Kids Store offers great deals on new and nearly new clothing for children from newborn to size 6.

Leesburg Chamber of Commerce www.leesburgchamber.com 352-787-2131 Mount Dora Chamber of Commerce www.MountDora.com 352-383-2165

Leesburg Sunset Connections was held on August 18th at Lake Port Square. The theme was Cheeseburgers in Paradise. Everyone had a great time and enjoyed networking.

The Leesburg Chamber Sunrise Breakfast, held on August 25th, was at Leesburg Community Building. The sponsor was

Tavares Chamber of Commerce www.tavareschamber.com 352-343-2531 Umatilla Chamber of Commerce www.umatillachamber.org 352-669-3511

Bonnie Whicher Photography we capture moments on photographs… for the memories, sharing with others and documenting life.

352-253-1145 www.bonniewhicherphotography.com FOCUS Magazine Lake County September 2011

7

North Lake LocalÂť talk of the town

talk town of the

Have exciting news in your life you want to share with our FOCUS readers? Send your information to heather@lakecountyfocus.com

Lake County Safe Climate Coalition Receives Grant The Safe Climate Coalition of Lake County, Inc. was awarded a 5 year, $650,000 Drug Free Communities Support Program FY 2011 grant by the White House Office of National Drug Control Policy and the Substance Abuse and Mental Health Services Administration. The Safe Climate Coalition is a non-profit organization which works with the community to educate and increase awareness on the importance of a drug and alcohol free climate for our youth.

Local Fashion Design Student Selected

Haley Gerig of Tavares, a budding fashion designer, studying at the International Academy of Design & Technology in Orlando was selected as part of the design team for the annual Headdress Ball competition hosted by Bloomingdale’s at Mall of Millenia. The competition takes place on September 17th.

Congratulations on being selected and good luck in the competition, Haley!

GO LAKE CO UNTY

FOOTBALL!

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September 2011 myfocustv.com

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September Special

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Nina Reigger & Michelle Kristof Friend us on facebook for additional specials

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Grand Opening October 1st

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FOCUS Magazine Lake County September 2011

9

Local » Focus

352-326-8090 Brighton Joseph Ripkoff

www.doggibags.com

601 West Main Street, Leesburg

Isn’t it beautiful?

Let’s keep it that way!

Photos by Heather Graham

Downtown Tavares Art Around Town Hosts O Written By: Heather Graham

n Friday, August 19th, art lovers once again came out to stroll up and down Ruby and Main in downtown Tavares to peruse the artwork displayed by local artists. This quarterly event was the third hosted by the Tavares Chamber of Commerce’s Downtown Business Development Committee this year and had a great turnout! Artists work lined the sidewalks, porches, patios, and interiors of the hosting local businesses.

Approximately eighteen businesses hosted artists for this end of summer Art Walk, providing a wide variety of art of different mediums for visitors to admire. Event goers were also given an opportunity to win one of the amazing prize baskets, filled with goodies and gift certificates from the downtown businesses. All they had to do to qualify for the gift baskets was to visit at least seven different businesses and get their

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September 2011 myfocustv.com

map stamped to spell out “TAVARES.” They were then entered into a drawing to win the prizes.

Many of the host businesses also provided light refreshments and live musical entertainment for those who came out to enjoy the art stroll. New business, Living Green Health Foods, coupled the Art Stroll with their first day of business, hosting an artist and welcoming guests to check out their new store and sample some of the green foods they have for sale. Living Green is located in the Tavares Station building at the corner of Ruby and Joanna (same building as the FOCUS Magazine office).

The last Art Around Town of 2011 is scheduled for Friday, November 18th. For more information, contact the Tavares Chamber of Commerce at 352-343-2531 or log on to www.tavareschamber.com

y t n u o C LFaarmkerse& Flea Market

Thursdays 8AM to noon at Lake County Fairgrounds

County Road 452 & 44

Seasonal produce, collectables, crafts, prepared foods

Local » Focus

Eustis Area Chamber Hosts Dine Around Downtown Eustis

Written By: Heather Graham

Photos by Richard Hoon

T

he Lake Eustis Area Chamber of Commerce teamed up with the downtown dining establishments to introduce the first “Dine Around Downtown Eustis” on August 17th. The collaborative effort of the Chamber and the downtown businesses allowed diners to purchase advanced tickets to the dining event! The tickets were sold for $20 in advance and $25 the night of the dinner and they completely sold out! A great feat for a first time affair.

The progressive dinner started at 5:30 at Gianni’s with a glass of wine and a Flat Bread appetizer, before guests moved around the block to Olivia’s Coffeehouse where

they enjoyed one of her delicious signature salads and beverage of choice. The fun and camaraderie continued, as the group ambled on down to Michael’s at a Third Place for the main entrée of Filet and Risotto. They tried to walk some of that off to make room for dessert at Doodlebugs Cupcakes, where they sampled a variety of fresh baked sweet goodies!

The event was a smashing success and the Chamber is already working on planning the next one for early December! For information on how you can get tickets, call the Chamber at 352-357-3434.

FOCUS Magazine Lake County September 2011

11

South Lake Local» Focus

chamber happenings Ribbon Cuttings

Bob Pennell and the new Kings of Art store were recently welcomed to the South Lake area by friends & Chamber Ambassadors. Located in the “Green roof buildings” at 16129 E. Highway 50 in Clermont, they offer paintings, frames, mirrors, and other décor to beautify your home. Stop in soon for a visit, or give them a call at 407-6146111. You can also find them at www.theartkings. com.

Chamber Ambassadors performed a ribboncutting ceremony to welcome Diane Riffle & family (yes, from Riffle’s Air & Heat too!) who recently opened Pastime Treasures, a store located at 1151 7th St. in Clermont (just off State Road 50). They offer new and gently used furniture, home decor, gifts and more. You can find their business webpage on Facebook, or feel free to give them a call at 352-241-4241.

Bob “The Mechanic” Pickard and his mobile auto repair business was welcomed by many of his Chamber Ambassador friends for his long overdue ribbon cutting ceremony! For many of your automobile repair needs, Bob services the entire South Lake area and comes to YOU for your convenience! Contact him today at 352-5360216!

Awards

Carla Wood, former Chair of the Ambassador Committee was presented with the Ambassador’s Choice award at the July 21 Business After Hours. The Ambassador’s Choice Award winner is selected by the Ambassador Committee, and is a member of the Chamber who goes above and beyond to carry out the mission of the Chamber.

Upcoming Chamber Events Chamber Breakfast Friday, September 16 at Jenkins Auditorium 7:15 – 8:30 a.m.

Speaker: Rick Weddle, President and CEO Metro

greet current customers and get to know potential new clients.

Orlando EDC Presented by: Advanced Imaging Center Catering by: Beef O’Brady’s Cost: $8 member, $10 guest VOLUNTEERS NEEDED FOR JAZZ AT THE WINERY! Lakeridge Winery & Vineyards will be hosting Jazz at the Winery, September 17 & 18. Come along and enjoy the talents of well known Jazz musicians, such as The Robert Harris Group, as they play from their top-selling CD’s on the outdoor stage.

Join us for this tasty event November 3 at the NEW pavilion at the Waterfront Park in Clermont with live music and the backdrop of Clermont’s beautiful Lake Minneola.

Please contact Cheryl Fishel at (407) 625-3818 to reserve your space.

Volunteer to assist with parking cars at this event and have fun with fellow Chamber members while helping raise money for the Chamber and its community programs and services. The Chamber will also be offering all members who volunteer the opportunity to win a great raffle prize! For every four hours you volunteer you will receive one raffle ticket. The prize might be a 42-inch TV or it might be a Tablet. To find out call the chamber TODAY and volunteer.

A Taste of South Lake Showcase your business to more than 800 South Lake community residents and visitors as they have a tasty time at the Inaugural South Lake Chamber Taste of South Lake and Member Expo from 5 – 8:30 p.m. November 3.

Restaurants: Bring a tasting of your best food to be sampled by community members who will have the chance to vote for a Best of South Lake.

Booth space for restaurants is free. Participating restaurants must provide food/beverage SAMPLES for up to 800 attendees. Booth space includes premier 10x10 booth space under main tent, two tables, two chairs and 4 tasting tickets.

Chamber Businesses: Take advantage of the captive audience and market your business to other members and local residents. It’s a chance to

South Lake Chamber of Commerce www.southlakechamber-fl.com 352-394-4191

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September 2011 myfocustv.com

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13

South Lake Local» Talk of the town

talk town of the

Have exciting news in your life you want to share with our FOCUS readers? Send your information to heather@lakecountyfocus.com

Teacher Appreciation Breakfast For more than 20 years the South Lake Chamber has hosted the Teacher Appreciation Breakfast. This year the annual Teacher Appreciation Breakfast was hosted by the Chamber, Pig on the Pond and the Community Foundation on Thursday, August 18 at the Wesley Center. A crowd of more than 800 teachers and administrators were in attendance. Each Teacher of the Year received $500 and a plaque and each Rookie Teacher was presented with $250 and a rolling cart donated by Office Depot. The carts were filled with supplies donated by BankFIRST and the Chamber. More than $35,000 in award, prizes and cash were handed out to teachers.Thank you to all sponsors and to those that donated door prizes to this year’s breakfast.

People to People Ambassador Program Congratulations to Reagan Lausier of Clermont, Florida and her 21 companions who journeyed to Australia this summer. They were part of the People to People Ambassador Program. This organization touches the lives of young people all across the USA by providing these kids with extraordinary opportunities to travel the globe to learn about other cultures while teaching others about our culture. This group of middle school kids created lifelong memories of visiting an Australian school, spending a day with an Aborigine village, touring the Sydney Opera House, cozying up with Koala’s and Kangaroo’s and exploring the Great Barrier Reef! Way to go Ambassadors!

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September 2011 myfocustv.com

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South Lake Local» Focus

I

nspiration comes from that which is inside that we want to share with the world. Arts for a Cause is Amanda Mendoza’s conception as a way to give back to non-profit organizations. A visual and performance artist herself, Mendoza wanted “to find a way for artists to use their talents for a good cause.” Arts for a Cause is a community event that takes place throughout the year to raise money for nonprofit organizations.

On August 26 various artists showcased and donated their art for a silent auction at the Jenkins Auditorium on Montrose Street. It was requested that attendees donate $5 for the cause, and every ten minutes or so, there was a musical interlude performed by “a quartet of friends.” The quartet played some wonderful jazz pieces.

Photo by Marion E. Wildey

Arts for a Cause Art does make a difference

Article by : Marion E. Wildey

Arts for a Cause alternates the causes they support, and chose their first event at Jenkins Auditorium to benefit New Beginnings.

New Beginnings is working diligently to improve the quality of life for homeless kids and adults through donations for food, and to continue the community center

renovations. Founder and President, Steve Smith said, “There have been 2,300 homeless kids identified in Lake County, and others we don’t know about. Teenagers sixteen, seventeen years old are not in school, and have been living in the woods, or cars.”

The silent auction featured artists who auditioned to donate their paintings, photographic art, and frames to raise money for New Beginnings. Mendoza was inspired to give local artists an outlet in order to put forth their talent towards helping the community and what better way to aid those less fortunate than by achieving it with art, an expression of emotion and profound translation of the world around us? Thank you to all who participated.

Please visit www.artsforacause.com for further information and upcoming events.

The Law Office of Pamela J Helton, P.A. 352In-an2emergency 43-9991 we are available 24/7

Supreme Court Certified Family Law Mediator

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DIVORCE MODIFICATION ALIMONY CHILD SUPPORT CUSTODY PATERNITY WLL I S DOMESTIC INJUNCTON I LANDLORD/TENANT PROBATE BANKRUPTCY

Your Community Law Firm FOCUS Magazine Lake County September 2011

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GO TEAM GO!

Go

Hurricanes

Next Door to the Historic State Theater

352-357-1887

olivias Voted Best of Best

Relaxed Atmosphere ~ Casual Affordable Menu

Coffees • Teas • Specialty Drinks Wine • Beer Meetings, Luncheons or Special Occasions...

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Make it Olivia’s

Free WiFi Access

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September 2011 myfocustv.com

Enjoy The Rich History of the Lakeside Inn OCTOBER 1st• 87 PAUL SMITHSON Appointed Folk, Country, Rock Comfortably Rooms 8th• Serving LAKE COUNTY FOLK FESTIVAL 10am –in10pm Breakfast, Lunch and Dinner Beauclaire's 9th LAKE COUNTY FOLK FESTIVAL www.lakecountyfolkfest.com • Thoughtfully prepared Nightly Specials 15th JOHN FRENCH “CD RELEASE PARTY” Folk,Bluegrass,Country • AnTHE Elegant Atmosphere Anniversaries and Celebrations 22nd ROY BAKER BAND For 60’s/70’s Best • Weekly a carte Sunday Brunch 29th RUTHalKING!!

Upbeat Blues,Rock,R&B NOVEMBER 5th STEVE STERNBERG Piano Ragtime/Blues/Classics Live Every Friday Night 7-10pm 12th HWY 19 Trio Toe -Tappin Americana 19th BLUEGRASS Live Jazz PianoBAND Every Saturday 26th THE ROY BAKER “British Invasion” Night 7-10pm DECEMBER 3rdForGRIMES ALLEY Classicand Rock,Additional Folk Reservations Information 10th BARDIC ROSE Celtic, Folk, Shanties Please Call 800-556-5016 17th HWY 19 Toe-Tappin Americanaor 352-383-4101 24th CLOSED Merry Christmas 31st CLOSED Happy New Year

HEAD COACH: RODNEY TORRANCE COLORS: BLACK AND ORANGE CLASSIFICATION: CLASS 4A – DISTRICT 4 OUTLOOK: UMATILLA HAS STRUGGLED IN RECENT YEARS, ESPECIALLY IN HOME GAMES; FINISHING THE 2010 SEASON WITH A 1-9 RECORD. HOWEVER, THEY HOPE TO CHANGE THAT THIS SEASON AND RETURN TO THE TEAM’S GLORY DAYS WITH A WINNING SEASON AND A PLAYOFF SPOT. COACH SAYS TO WATCH: COACH TORRANCE SAYS TO KEEP YOUR EYES ON STAR PERFORMERS JEFF HALL (QB), MATT MARTIN (TE), DWIGHT ALEXANDER (RB), AND DALTON SEELY (LB). THESE GUYS HAVE HIGH ENERGY AND WORK HARD, MOTIVATING THE REST OF THE BULLDOG TEAM.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 9/30 10/7 10/14 10/21 10/28 11/4

OPPONENT WINDERMERE PREP CALVARY CHRISTIAN PENIEL BAPTIST STARKE BRADFORD TAVARES KEYSTONE HEIGHTS PIERSON TAYLOR INTERLACHEN MOUNT DORA SOUTH SUMTER

PLACE AWAY AWAY HOME AWAY HOME HOME HOME HOME AWAY HOME

TIME 7:00 RESULTS: UMATILLA 48 –WINDERMERE 0 7:00 7:00 7:30 7:00 7:00 6:30 7:00 7:00 7:00

Umatilla

S G O D L L BU

HEAD COACH: WALTER BANKS COLORS: NAVY AND SILVER CLASSIFICATION: CLASS 7A – DISTRICT 4 OUTLOOK: LAST YEAR THE EAGLES HAD A REGULAR SEASON RECORD OF 6-4. THIS YEAR THEY HAVE BEEN MOVED INTO CLASS 7A. THE EAGLES ARE KNOWN FOR SOME GREAT TALENT ON THEIR TEAM IN YEARS PAST, INCLUDING THE GATOR’S JEFF DEMPS AND JONOTTHAN HARRISON. COACH SAYS TO WATCH: COACH BANKS IS EXPECTING BIG THINGS OUT OF #4 - P.J. HARRIS (WR) THIS SEASON. HE IS THEIR “GO TO” GUY AND HAS GREAT SKILLS. LAST SEASON, HARRIS RECEIVED 35 CATCHES FOR 650 YARDS AND SCORED 11 TOUCHDOWNS. MARCELL HARRIS (S) IS A BIG HITTER AND CAN COVER A LOT OF GROUND. ROBERTO AGUAYO (K) IS THE #1 KICKER IN THE STATE AND RANKED #2 IN THE NATION, MAKING HIM A GAME-CHANGER. AGUAYO HAS ALREADY COMMITTED TO FLORIDA STATE AND P.J. HARRIS HAS COMMITTED TO IOWA STATE.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 9/30 10/7 10/21 10/28 11/4 11/11

OPPONENT MOUNT DORA BROOKSVILLE HERNANDO YULEE ORLANDO EVANS EUSTIS DAYTONA BCH SEABREEZE LAKE MINNEOLA LEESBURG EAST RIDGE KISSIMMEE OSCEOLA

PLACE HOME AWAY AWAY HOME AWAY HOME AWAY AWAY HOME HOME

TIME 7:00 7:30 7:00 7:00 7:00 7:00 7:00 7:00 7:00 7:00

RESULTS:SOUTH LAKE 48 – MOUNT DORA 27

South L a

ke

EAGLES

FOCUS Magazine Lake County September 2011

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HEAD COACH: GAVIN JONES COLORS: RED AND WHITE CLASSIFICATION: CLASS 5A – DISTRICT 7 OUTLOOK: COACH JONES IS IN HIS FOURTH YEAR COACHING AT TAVARES HIGH. LAST YEAR THE BULLDOGS ENDED THE REGULAR SEASON WITH A 4-6 RECORD AND LOOK TO IMPROVE ON THAT THIS YEAR. COACH SAYS THE GROUP MESHES WELL TOGETHER, HAVE GOOD INSTINCTS AND KEEP THE TEAM UNITY. THEY ARE LOOKING FORWARD TO A GREAT SEASON. COACH SAYS TO WATCH: COACH JONES SAYS WATCH OUT FOR TOMMY BECK (OL), DONTREY SCOTT (RB/DB), CODY CHANNELL (LB), AND KYLE SEWARD (DL). THESE BOYS EXHIBIT LEADERSHIP QUALITIES ON THE FIELD AND OFF AND ALL EXCEL ACADEMICALLY. BECK AND SCOTT HAVE ALREADY RECEIVED OFFERS FROM SEVERAL COLLEGES AND ARE WEIGHING THEIR OPTIONS.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 9/30 10/7 10/21 10/28 11/4 11/10

OPPONENT LEESBURG MOUNT DORA THE VILLAGES POINCIANA UMATILLA LAKE NONA ATLANTIC EUSTIS BISHOP MOORE LAKE MINNEOLA

PLACE AWAY HOME HOME HOME AWAY AWAY HOME HOME AWAY HOME

TIME 7:00 RESULTS: LEESBURG 34-TAVARES 7 7:00 7:00 7:00 7:00 7:30 7:00 7:00 7:30 7:00

Tavares

S G O D L BUL

HEAD COACH: RANDY TRIVERS COLORS: BLACK AND ORANGE CLASSIFICATION: CLASS 7A-DISTRICT 4 OUTLOOK: THIS IS COACH TRIVERS SECOND YEAR IN LEESBURG. THE YELLOW JACKETS FINISHED LAST YEAR WITH A 6-4 RECORD. THEY HAVE BEEN MOVED INTO A HIGHER CLASS DIVISION THIS YEAR THAN EVER BEFORE IN THE HISTORY OF THE SCHOOL. COACH SAYS TO WATCH: EMANUEL NELSON AND AUSTIN THOMAS. THESE ARE TWO YOUNG MEN WHO STAND OUT ABOVE THE CROWD. THEY ARE EXEMPLARY LEESBURG YELLOW JACKETS. THEY ARE FINE YOUNG MEN, FINE STUDENTS AND, FIRST MOST, FINE ATHLETES. THEY ARE LEADERS ACADEMICALLY, SOCIALLY AND ATHLETICALLY. BECAUSE THEY ARE ROLE MODELS, EMANUEL AND AUSTIN SET THE TONE FOR OUR SEASON. BOTH ARE TOP NOTCH LEADERS AND THEIR LEADERSHIP WILL BE A CATALYST AND WILL SPRINGBOARD THE TEAM TO A SUCCESSFUL SEASON.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 9/30 10/7 10/14 10/21 10/28 11/4

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September 2011 myfocustv.com

OPPONENT TAVARES EUSTIS MT DORA EAST RIDGE ST. CLOUD LAKE MINNEOLA SOUTH SUMTER EVANS SOUTH LAKE LAKE WIER

PLACE HOME HOME AWAY AWAY AWAY HOME AWAY AWAY HOME HOME

TIME 7:00 RESULTS: LEESBURG 34-TAVARES 7 7:00 7:00 7:00 7:30 7:00 7:30 7:30 7:00 7:00

Leesbur

YELLOW

g

JACKET

S

HEAD COACH: COREY BRINSON COLORS: GREEN AND GOLD CLASSIFICATION: CLASS 7A – DISTRICT 5 OUTLOOK: THIS IS A FIRST YEAR SCHOOL AND THE FOOTBALL TEAM IS MADE UP ALMOST ENTIRELY OF PLAYERS FROM NEARBY HIGH SCHOOLS. THIS MEANS SOME OF THESE KIDS WERE RIVALS IN YEARS PAST AND HAVE COME TOGETHER TO FORM A TEAM. THE HAWKS ARE A YOUNG TEAM ALSO IN THE FACT THAT THE SCHOOL DOES NOT HAVE A SENIOR CLASS YET, MAKING IT A TEAM OF ALL UNDERCLASSMEN. HOWEVER, THEY HAVE BEEN RANKED INTO A TOUGH DIVISION. COACH SAYS TO WATCH: COACH BRINSON ADVISES FANS TO KEEP THEIR EYES ON WALTEZE COLLIER (RB/DB) AND OMAR MILLS (DE). THEY HAVE STEPPED UP AS LEADERS, ON THE FIELD AND OFF. COACH SAYS “WALTEZE COLLIER IS DEFINITELY A STAND OUT. HE HAS SHOWN ME THAT HE HAS MORE POLISH THAN FLAIR. HE IS A VERY TALENTED KID!” COACH REMINDS THE PLAYERS THAT AS THE FIRST STUDENTS AT LAKE MINNEOLA HIGH, EVERY TIME THEY STEP ON THE FIELD THEY ARE MAKING HISTORY!

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/30 10/7 10/14 10/21 10/28 11/4 11/10

OPPONENT EUSTIS KISSIMMEE GTWY CELEBRATION LECANTO LEESBURG OVIEDO HAGERTY SOUTH LAKE EAST RIDGE ORLANDO EVANS TAVARES

PLACE AWAY AWAY HOME HOME AWAY HOME HOME AWAY HOME AWAY

TIME 7:00 RESULTS: EUSTIS 21 – MINNEOLA 13 7:30 7:00 7:00 7:00 7:00 7:00 7:00 7:00 7:00

a l o e n n i ake M

L

HAWKS

HEAD COACH: CHAD GRABOWSKI COLORS: ORANGE AND WHITE CLASSIFICATION: CLASS 4A – DISTRICT 4 OUTLOOK: MOUNT DORA LOST TEN OF THEIR STARTERS FROM THEIR 2010 TEAM, WHICH FINISHED WITH A REGULAR SEASON RECORD OF 7-4 AND A PLAYOFF APPEARANCE. COACH GRABOWSKI, A TAVARES ALUMNI, SAYS THIS 2011 TEAM IS A YOUNG TEAM, BUT VERY ATHLETIC. HE HAS A LOT OF SOPHOMORES AND JUNIORS WHICH WILL BE STARTING THIS YEAR AND HE HAS HIGH EXPECTATIONS FOR THEM. COACH SAYS TO WATCH: COACH GRABOWSKI AND THE REST OF LAKE COUNTY, ALONG WITH MANY RECRUITERS, WILL HAVE THEIR EYES ON VEGAS HARLEY (QB/DB). THIS TALENTED ATHLETE IS RANKED ONE OF THE TOP ATHLETES IN LAKE COUNTY AND 49TH IN THE NATION BY COLLEGE RECRUITERS. HE HAS ALREADY RECEIVED TWELVE OFFERS FROM UNIVERSITIES ALL OVER THE NATION AND IS STILL WEIGHING HIS OPTIONS.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 10/7 10/14 10/21 10/28 11/4 11/11

OPPONENT SOUTH LAKE TAVARES LEESBURG KEYSTONE HGTS INTERLACHEN EUSTIS SOUTH SUMTER UMATILLA STARKE BRDFD EAST RIDGE

PLACE AWAY AWAY HOME HOME AWAY AWAY HOME HOME AWAY HOME

TIME 7:00 RESULTS: SOUTH LAKE 48 –MOUNT DORA 27 7:00 7:00 7:00 7:30 7:00 7:00 7:00 7:30 7:00

Mount D

HURRIC

ora

ANES

FOCUS Magazine Lake County September 2011

19

HEAD COACH: BUD O’HARA COLORS: BLACK AND GOLD CLASSIFICATION: CLASS 7A-DISTRICT 4 OUTLOOK: THE EAST RIDGE KNIGHTS ARE LOOKING TO CONTINUE THEIR LEGACY UNDER THE WINNING LEADERSHIP OF COACH O’HARA. THEY FINISHED LAST YEAR WITH A REGULAR SEASON RECORD OF 8-2. COACH O’HARA TOUTS THIS TEAM AS A GREAT GROUP THAT WORKS WELL TOGETHER. COACH SAYS TO WATCH: : JUSTIN HORTON (LB) AND ALEC MORETTI (OL). COACH O’HARA SAYS THESE GUYS STAND OUT BECAUSE THEY CARE ABOUT THE TEAM FIRST AND THEMSELVES SECOND. JUSTIN HORTON HAS ALREADY RECEIVED AN OFFER FROM TEMPLE UNIVERSITY.

2011 VARSITY FOOTBALL SCHEDULE 9/2 9/9 9/16 9/23 9/30 10/7 10/14 10/28 11/4 11/10 11/11

OPPONENT HERNANDO SOUTH SUMTER MERRITT ISLAND LEESBURG OSCEOLA EVANS FOREST LAKE MINNEOLA SOUTH LAKE MOUNT DORA MOUNT DORA

PLACE HOME HOME AWAY HOME HOME AWAY AWAY HOME AWAY AWAY AWAY

TIME 7:30 7:00 7:30 7:00 7:30 7:30 7:30 7:00 7:00 7:00 7:00

h

ig H e g d i East R

S T H G I N K

HEAD COACH: JONATHAN CANNON COLORS: BLUE AND GOLD CLASSIFICATION: CLASS 5A – DISTRICT 7 OUTLOOK: COMING OFF OF A ROUGH 2010 SEASON WITH A REGULAR SEASON RECORD OF 0-10, COACH CANNON HAS HIGH HOPES FOR HIS TEAM THIS YEAR AND SEES A LOT OF TALENT IN THE GROUP. THIS TEAM HOPES TO RESTORE EUSTIS’ REPUTATION AS ONE OF THE GREATEST FOOTBALL TEAMS IN LAKE COUNTY. THE PANTHERS ARE OFF TO A GOOD START WITH THEIR 9/2 WIN AGAINST NEWCOMER, LAKE MINNEOLA HAWKS. COACH SAYS TO WATCH: COACH CANNON SAYS TO KEEP YOUR EYES ON JEREMIAH SAMS (RB) AND COLTIN WICHTNER (OL/DL) THIS SEASON. WICHTNER IS A SENIOR CLASSMAN WHO EXCELS ACADEMICALLY (4.3 GPA) AND ATHLETICALLY. SAMS IS A JUNIOR WHO IS ALREADY RECEIVING A LOT OF INTEREST FROM RECRUITERS. BOTH PLAYERS HAVE STEPPED UP AS TEAM LEADERS AND HAVE BRIGHT FUTURES AHEAD OF THEM.

2011 VARSITY FOOTBALL SCHEDULE

20

September 2011 myfocustv.com

9/2 9/9 9/16 9/23 9/30 10/7 10/14 10/21 10/28 11/4

OPPONENT LAKE MINNEOLA LEESBURG WILDWOOD ORLAND LAKE NONA SOUTH LAKE PORT ORANGE ATL. MOUNT DORA ORL BISHOP MOORE TAVARES KISSIMMEE POINCIANA

PLACE HOME AWAY HOME HOME HOME AWAY HOME HOME AWAY AWAY

TIME 7:00 7:00 7:00 7:00 7:00 7:00 7:00 7:00 7:00 7:00

RESULTS: EUSTIS 21 – MINNEOLA 13

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www.ZmaxRadio.com FOCUS Magazine Lake County September 2011

21

AY MARKE D I R

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business profile » Home Repair Contractors

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Home Repair Contractors Your First Call in the Event of a Home Emergency Article by: Heather Graham

F

rom storm damage to water damage to a house catching on fire, disasters happen every day and the experienced staff at Home Repair Contractors is on call twenty-four hours a day, seven days a week to help homeowners through the sometimes devastating experience. The family owned and operated business has been helping Lake County residents for the past eighteen years.

Husband and wife team, Bernie and Mary Stepien, along with their daughter, Brooke Vedder, and a staff of trained and certified professionals help homeowners deal with their home emergency from beginning to end.

If you come home to find your house flooded, regardless of the source of the water, your first phone call should be to Home Repair Contractors. They guarantee your call will be answered by a member of their staff and someone will respond on site within sixty minutes to begin the clean

22

September 2011 myfocustv.com

up and restoration process. Quick response is important when dealing with water removal, as the longer the water is sitting, the more damage it can do, affecting carpet, baseboards, furniture, or drywall. There is also the very real threat of mold occurring.

Together, with the insurance adjuster, they create an action plan to restore the home to its original condition. Home Repair Contractors works with all major insurance companies and bills them directly, so for the most part the only out of pocket expense to the homeowner is their deductible.

Bernie is a Contractor and the company is certified in water extraction by IICRC. They serve Marion, Orange and Sumter counties, in addition to Lake County, where their business is based. They also provide Fire and Smoke Damage repairs, including simply removing the smell of cigarette smoke from a home when necessary. This is a valuable service when buying or selling a home.

Downtown Tavares 352.742.6267

Hours:

Monday-Friday 11am-3pm Saturday 11am-2pm Closed Sun

“home-made soups, made-to-order sandwiches and fresh salads daily”

DELI TRAYS AVAILABLE

Free Delivery in Down Town Tavares Area Stop in for your favorite WWD Salad or Sandwich

Located at Tavares Station on Lake Dora 124 S. Joanna Avenue at the Corner of Joanna and Ruby

352-343-0745

4900 LAKE PARK COURT MOUNT DORA, FLORIDA

352-735-6464

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Banks/Page-Theus Funeral Home Page-Theus Funeral Home 352-748-1000 352787-5511 bankspagetheusfuneralsandcremations.com pagetheusfuneralhome.com

Eustis

Lakeside Memory Gardens 352-357-3404 lakesidememory.com

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Hillcrest Memorial Gardens Hamlin & Hilbish Funeral Directors 352-787-6830 352-357-4193 hillcrestmemgard.com hamlinhilbish.com

Tavares

Steverson Hamlin & Hilbish 352-343-4444 steversonhamlinhilbish.com

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Custom Container Gardens unique & native Plants GO loCally Grown Gift Cards available CANES 2145 Britt Road • Mt. Dora, FL 32757 • 352-242-8585 (2 miles behind the 7-11/ Racetrack Gas Station off 441 on Wolfbranch Road.)

FOCUS Magazine Lake County September 2011

23

health » Focus

Using thetoPower Achieve Your of Music Fitness Goals N

article by: Lorelle M Santiago MS, CES, National Training Center Exercise Specialist

owadays the interest in becoming active is growing exponentially. Many reasons motivate our desire to be physically active and fit: maintaining or improving health, reducing or eliminating medications, physical rehabilitation, desire to perform daily tasks functionally, recreational sports practice, fitness competitions, and professional sports. These reasons are creating or redefining the athlete in all of us, whether we are recreational athletes (individuals being consistently physically active by walking pets, practicing Yoga, playing with kids or exercising), industrial athletes (workers in all settings whether sitting at a desk or managing weight loads) or elite athletes (professional sport competitors).

Many methods have been studied and applied to help different populations accomplish their fitness goals. Music’s intention and its use, in addition to exercise have been of great interest to health professionals. Therefore, purposely using music to achieve fitness goals resulted from thoroughly and separately understanding, the benefits of music and physical activity to human beings.

On one hand, music has multidimensional qualities resulting in psychophysical changes (Roberts 2002). Accordingly, music style or genre, tempo, lyrics, volume, song mood, and melody correlate directly and in that order (Kravitz 1994) to positive changes in breathing (Fried 1990), heart rate, physical strength, rehabilitation, and endurance performance (Kravitz 1994). These music qualities also enhance higher levels of thinking that allow us to better absorb, retain and recruit information (Rabalais 2002). This will contribute to learning new exercises, especially when proper execution form and tempo are taught for future practice and progression. Researches also suggest that music increases motivation to exercise (Bernard 1993), exercise duration, decreases pain perception, anxiety (Kendelhardt AR 2003), as well as fatigue and depression (McKinney 1997), due to its ergogenic effect.

This is the increasing capacity to endure labor by eliminating fatigue symptoms (Karageorghis 2006). Consequently, active

24

September 2011 myfocustv.com

individuals, whether being recreational athletes, bobsleigh competitors, superheavyweight boxers, or elite track and field athletes will be inclined to workout harder for longer periods of time then achieve their goals (Karageorghis 2006).

On the other hand, exercise has been equally beneficial to active individuals. Relieving effects of age and chronic disease, increasing capacity for work and nutrient blood supply are just few examples of its advantages (Fentem PH 1994). Interestingly these benefits along with improved joint range of motion or flexibility, stability and lubrication can be enhanced through consistent motion.

At the same time, consistency results from the inherent motivation to adhere to a plan. Therefore, how can we use something we naturally enjoy, which is also proven to create psychophysical changes in our bodies like music, with exercise which naturally involves health benefits or is driven by an elite goal?

Karageorghis and Terry (2006) proposed an evidenced-based method of selecting music and Kravitz (1994) emphasized on individual musical preference and nature of fitness goals in order to achieve them. The first researchers mention various uses of music with successful results: asynchronous (movement and music tempo being independent from each other), synchronous (conscious synchronization between movement and music tempo), stimulant (mid-fast tempo [126-152 beats per minute or bpm] or energizing music), and sedative (slow tempo [100-120 bpm] or relaxing music [0-100-0 bpm]).

With this in mind create a plan of action according to your musical preference: (1) Define your fitness goal or vision: reducing weight, muscle tone up, improving performance, maintenance, rehabilitation.

(2) Consult an exercise professional about the proper way of progressing workouts.

(3) Consider warm-up, main workout, cooldown and overall time available.

(4) Choose motivating, energizing, inspiring, relaxing favorite songs, and organize them to gradually increase and decrease tempo in your playlist according to the desired target heart rate zone in your workout. Use tempi previously described as a guide.

(5) Begin your workouts and allow your movements to synchronize or not to the music heard. Feel, see the difference and trust your process. Motivation is stronger, powerful and consistent. Sooner than expected, you are at your goal! Enjoy and share your experience!

References: Bernard A. The Use of Music as Purposeful Activity: A Preliminary Investigation. Physical & Occupational Therapy in Geriatrics. 1993; 10(3), 35-45.

Fentem PH. ABC of sports medicine: benefits of exercise on health and disease. BMJ. May 1994; 308(1291) Fried R. Integrating music in breathing training and relaxation: I. Background, rationale, and relevant elements. Applied Psychology and Biofeedback. 1990; 15(2), 161-169.

of music in sport and exercise: an update on theory, research and application. Joint Conference of the Australian psychological Society and the New Zealand Psychological Society. Sep 2006; 415-419.

Kendelhardt, AR. The Effect Of Live Music On Exercise Duration, Negative Verbalizations, And SelfPerception Of Pain, Anxiety, And Rehabilitation Levels Of Physical Therapy Patients. Thesis School of Music, Florida State University. June 2003.

Kimura Y. The Effects Of Incrementally Increasing And Decreasing Music Intensity On The Loudness Preference And Behaviors Of College Students Performing Either Gross Or Fine Motor Activity.

Thesis School of Music, Florida State University. Dec 2004.

Kravitz, L. The effects of music on exercise. IDEA Today. 1994; 12(9), 56-61. http://www.unm. edu/~lkravitz/Article%20folder/musicexercise.html McKinney CH, Antoni MH, Kumar M, Tims FC, McCabe PM. Effects of guided imagery and music (GIM) therapy on mood and cortisol in healthy adults.

Health Psychology, Vol 16(4), Jul 1997, 390-400.

Rabalais M. Listening to Music Helps Students Retain Information. Baton Rouge University Wire 26. Dec 2002 Roberts SS. Music Therapy Dampens Chronic Pain.

Diabetes Forecast. Sep 2002; 9(20)

Karageorghis CL, Terry PC. Psychophysical effects

ABOUT THE EVENT

SCORING/TIMING

This event will take place entirely in beautiful Lake Louisa State Park in Clermont, FL. It is hosted by the National Training Center.

Chip timing will be used for the Half Marathon, 10K & 5K.

MEDALS

All half marathon and 10K finishers will receive medals.

START TIMES

1/2 Marathon: 7:30 a.m.

10K & 5K: 7:45 a.m.

PACKET PICK UP

Florida 1/2 Marathon 10K & 5K December 17, 2011

AWARDS/ AGE-GROUPS

Awards will be given to Friday, December 16, the top 3 overall winners 12 p.m. to 7 p.m. at the for men & women in all National Training Center or at Lake Louisa three races and the top three finishers State Park on race morning starting at 6:30 (men & women) in each age-group (5 year a.m. age-groups) for the half marathon and 10K.

COST

Half Marathon: $50 $60 $70 10K:

5K:

REGISTRATION until Dec. 1 Dec. 2-13 Dec. 14-17

$35 $45 $55

until Dec. 1 Dec. 2-13 Dec. 14-17

$20 $30 $40

until Dec. 1 Dec. 2-13 Dec.14-17

To register, please visit usantc.com and click on “Events.” You can also register in person at the NTC before the event or the morning of the event.

MORE INFORMATION

For more information, please contact Jami Bishop, 352.241.7144, ext. 4206, jami.bishop@orlandohealth.com

National Training Center ~ 1935 Don Wickham Drive ~ Clermont, FL ~ www.usantc.com ~ 352.241.7144

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25

Family Owned and Operated Since 1973

health Âť ASK THE CHIROPRACTOR

Ask the Chiropractor Q Article submitted by: Dr. Joseph Morreale, D.C.

: My husband played football with his buddies over the weekend and now he’s complaining about shoulder pain. Can chiropractic treatment can help him? If so, what kind?

A: Yes, Shoulder and sport related injuries area commonly treated with chiropractic techniques. Depending upon the type of injury, soft tissue therapies such as ultra sound, electrical stimulation therapy, stretching and rehab, and Kinesio taping can speed up the recovery time and coupled with adjustments can insure proper healing to minimize scar tissue and reoccurrence.

A: Many headaches are the result from muscle spasms and pinched nerves created by the twisting of the spine. By putting the spine back in proper alignment through Chiropractic adjustments we are able to relax the spasms therefore alleviating headaches in most patients. Chiropractic is very successful in treating most types of headaches and is completely noninvasive and eliminates the dependency and overuse of medications.

If you have any questions regarding a condition you think we can help please e-mail me at dr.j.morreale@gmail.com

Q: Both my son and daughter are heavily involved in competitive athletics. How can we be sure that they maintain the best level of performance without injuring themselves?

A: It is very important during a season to see the chiropractor for wellness visits to insure they maintain their best performance.

Chiropractic insures your body is functioning at 100% with its nerve to muscle conduction, and biomechanics of the athletes. There is a reason why every professional team and the USA Olympics staffs a chiropractor. Other supportive treatments such as Kinesio taping can help weak or problem areas during games or matches to help reduce injury in increase performance of the athletes.

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September 2011 myfocustv.com

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Relax,Renew,Rejuvinate as you go back in time....Island Time!

focus » fitness “Rick Copley is a fitness coach and founder of Your Best Fitness Coach. He teaches functional fitness classes the Impact Center - Trinity Church in Eustis.

Rick had been in the fitness industry for over 10 years.

A certified person trainer his under graduate degree is in Sport Management and he has a Masters Degree in Coaching. Rick competes in endurance events all around the world. While he’s not coaching or training he likes to play guitar and read. Rick is engaged to Teresa Craine and has an 11 year old son Colby.”

Hidden in Florida’s Nature Coast is the Romantic Island Place Just 2 1/2 hours from Lake County Fully furnished Condo’s with ALL the amenities.

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The courage to follow your dreams T

Article by: Rick Copley

he moment struck me like a bolt of lightning. It is a flash bulb memory that released a flood of emotions. It was a simple question that made me think and made my heart smile with a radiance that very few EVER feel.

“How did you find the courage to follow your dreams?”

The question, from a friend, send my memory back almost a year and a half. In a devastating economy I had a good job; I worked full time, had retirement, health insurance and paid vacation. It was dream job. Yet a growing piece of me was restless and bored. I had certain wanderlust and need that I just couldn’t fulfill at my job.

So in the midst of the record unemployment and financial woes I left my job to go out on my own as a personal fitness coach.

At the time I had no money, no location, and no real plan. All I had was faith in me and faith in the fact that things would work out.

In the end they did but not before some more storms.

Just after going out on my own I went through a divorce then the man who has always been my rock, my father, passed away.

Through these trying times I held to the belief that I can do it; that I have the courage to follow my dreams.

Times have not been easy. The road has been a broken one but the light, as it ALWAYS does, is shining for me at the end of the tunnel. I’ve made it though the tough times and now my business is growing. I’ve met and fallen in love with the girl of my dreams and am planning a wedding.

Things are looking good now.

My response to the above question is this, “How do you not have the courage to follow your dreams?”

This life is way too short to sit back and wonder why you aren’t living the life of your dreams.

Stand up to your life and say “I have the courage to follow my dreams…”

Today I sit here and wonder how I ever lacked the courage to follow my dreams… ”and I am so thankful that I did because I am living an AMAZING and RICH life and wouldn’t trade it for the world.

Rick Copley, Fitness Guru 352-989-6795 Website: www.yourbestfitnesscoach.com Fitness Blog: Yourbestfitnesscoach.blogspot.com Training and Racing blog: Roadtothepodium.blogspot.com

FOCUS Magazine Lake County September 2011

27

focus » extra

Safe Climate Back to School Message Coalition for Parents I Article submitted by: Safe Climate Coalition

t’s time for the new school year to begin in Florida. We have thousands of students shifting from their familiar elementary and middle schools into unfamiliar territory with new peers, new teachers and new school norms to navigate.

We know that these times really challenge youth and their parents. One challenge is that beginning at age 11 and not ending until the mid-20s the human brain begins to change. It prunes connections from early childhood that aren’t being used and builds new ones to prepare for adulthood. In addition, the fully developed emotional part of the brain slows down to help the brain continue to develop other functions, such as decision making.

This set of physical developments adds confusing signals to an already hectic time for teens and their parents. As with early childhood, teens at this stage need a lot of support, very specific types of experiences and training to help their maturing brain develop capacity.

Most of Florida’s youth don’t drink alcohol, but this is a dangerous time as the developing brain also leads to increased risk taking. In Florida we’ve launched a social

28

September 2011 myfocustv.com

The

ConnecTion Helpline

marketing campaign for parents who are navigating these waters.

Its message is welcome news for parents who are struggling to keep up with their teens’ shifting emotions during this normal developmental stage.

Be The Wall is a statewide social marketing campaign. Sponsored by the Florida Governor’s Office of Drug Control, Florida Department of Children and Families, and the Strategic Prevention Framework State Incentive Grant.

What is the “Be the Wall” Campaign?

• Talks to parents as parents – there are some things about raising teens that all parents can relate to • Uses humor to exploit the natural conflicts that occur between teens and parents • Is not necessarily “about alcohol” – but about reminding parents that teens are wired to take risks • Has legs to encourage “due diligence” on many levels/topics For questions visit the new website @ www. safeclimatecoalition.org or contact Shelly@ safeclimatecoalition.org

Connecting People Who Care With Those in Need

The Connection Helpline is here to:

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Many callers are struggling with these common problems: Depression Addictions Stress Health Problems Unemployment Financial Hardships Marriage and Family Issues

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focus » legal the case you are attempting to have sealed or expunged which “may be obtained from the Clerk of Court in the county in which the charge(s) were brought,” enclosing a “nonrefundable money order or cashier’s check for $75.00 made payable to the FDLE, and “if you are requesting an expunction of a criminal history record, you must have the state attorney or statewide prosecutor complete Section B of the application.”

(FDLE website) The fourth link down, “Download Expunge/ Seal Package (Required Documents),” contains everything you need to complete the package for FDLE. Section A of the Expunge/Seal Package must be completed and signed before a notary public. This section includes your basic identifiable information, the option to Expunge or Seal, spaces available for the charges you wish to seal or expunge, and also spaces for the notary’s identifiable information.

Section B of the Expunge/Seal Package is completed by the state attorney or statewide prosecutor only if you wish to have your record expunged, and Section C is completed by FDLE only. The package also includes General Instructions and

PROCESSANDFOR EXPUNGING A SEALING CRIMINAL RECORD T Article submitted by: Laura Hargrove, G&H Law

he process of sealing or expunging one’s criminal record may appear complicated and overwhelming at first, but in most cases, the process can be easily completed by anyone with little to no legal experience. The process does not necessarily require the legal advice or assistance from an attorney, and the first steps toward sealing or expunging your record are outlined in detail on the Florida Department of Law Enforcement’s (FDLE) website: www.fdle.state.fl.us/expunge/.

The FDLE website includes the required documents for the Expunge/Seal Package, which was previously obtained only through the local law library or other designated locations, but now, these instructions and documents are available for free from this website.

After accessing the FDLE website, it provides links to the laws governing the

sealing or expunction process. While these laws should be read and considered carefully, the process will include much of that information along the way.

The next link provided, “Instructions for Applying for a Certificate of Eligibility,” details the requirements for a Certificate of Eligibility used to petition the court to seal or expunge a criminal record. These requirements are also your checklist after completing the Expunge/Seal Package and should be completed in full prior to sending the information to FDLE. The requirements include completing and signing Section A of the Expunge/Seal Package before a notary public, completing the fingerprint form of the package in which you must be “fingerprinted by authorized law enforcement personnel or a criminal justice agency,” providing a certified disposition of

Information with Applicable Law, Mailing and Contact Information to FDLE, and it also includes Reasons an Application for Certificate of Eligibility to Seal or Expunge a Criminal History Record Will Be Denied and Disqualifying Charges for Expunction/ Sealing. Finally, the package also includes the Fingerprint form which requires your basic identifiable information again, spaces for the signature of the official taking fingerprints and the person fingerprinted, and spaces for all fingers to be printed.

After completing the Expunge/Seal Package, the last page of the documents is a standard checklist for Section A, disposition of the case, fingerprint form, and a $75.00 check or money order to FDLE. Please confirm all sections have been completed, because a missing document will only add further delay to the normal timeframe of six months to a year for processing. All of this information may appear complicated and overwhelming at first, but once again, this process can be easily completed by an individual with little to no legal experience and does not necessarily require the legal advice or assistance from an attorney.

GAUSE & HARGROVE, PLLC ATTORNEYS AND COUNSELORS AT LAW BETH ANN GAUSE, ESQ.

LAURA K. HARGROVE, ESQ.

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29

focus » Dining profile

Olivia’s Coffeehouse The Out of the Ordinary Place To Be… Article by: Heather Graham Photos by: Bonnie Whicher

T

hinking of relocating from south Florida, Olivia Spilotros and Fred Ledden visited a Eustis First Friday Street Fest looking to enjoy some great music by local performers. The charm of the downtown and spirit of the people hooked them immediately. Fred turned to Olivia and said, “Any town that shuts down on a Friday night every month to have a big street party with live music is our kind of town.” Three years later, they weren’t just living in Eustis, but were owners of a successful coffeehouse and wine bistro, and involved, committed members of the Eustis community.

Located in the heart of downtown Eustis, Olivia’s Coffeehouse is an eclectic, artistic setting with a beautiful view of Lake Eustis.

As music lovers, Fred and Olivia wanted to create a place for the many talented local musicians to perform, especially folk, acoustic music. The rest of the details for the coffeehouse came together around that desire for a musical venue.

The coffehouse’s menu evolved over time and uses a combination of recipes contributed by both Fred and Olivia. Olivia’s Coffehouse

30

September 2011 myfocustv.com

is open for breakfast, lunch, and dinner six days a week. They serve a full line of specialty coffees and teas, as well as fresh pastries which are prepared daily, such as muffins, scones, and biscotti. The menu also includes breakfast sandwiches and sausage gravy and biscuits. However, their homemade quiches usually steal the show. Choose from a Spinach and Feta Cheese Quiche or Quiche Lorraine, with bacon and three cheeses. The quiches are served with their special recipe Waldorf Salad on the side.

For the lunch and dinner crowds, the menu has a large selection of soups, salads, sandwiches, and wraps. “Fred’s Amazing Chili” is one of the most popular menu items and is available by the cup or bowl, as is their soup of the day.

O’s Signature Salads feature fresh ingredients and delicious homemade dressings. Whether resting on top of a bed of greens, stuffed in a tomato, spread between two slices of bread, or wrapped up in a tortilla, O’s Famous Chicken Salad is aptly named, as it almost needs its own fan club due to its popularity!

They also have a broad selection of wraps

which Fred and Olivia describe as “healthy gourmet.” With mouth watering choices such as a Chicken Cordon Bleu (with breaded chicken tenders, sweet ham, and swiss cheese) or Chicken Picata (with chicken breast meat sautéed with tomato, artichokes, garlic, and olive oil and topped with spinach and mozzarella) or O’s Turkey Brie (sliced turkey breast, Granny Smith Apples, Brie Cheese, and baby greens), your biggest complaint will be having to choose just one! For the purists, they do have “Just Plain Jane” which are your basic lunch meat sandwiches on your choice of bread.

If you are looking for something lighter to go with a glass of wine or a cold beer, their “Lite Bite Delights” is sure to have something which will pair perfectly. For the diner with the sweet tooth, the tasty desserts are guaranteed to satisfy. All the cakes, pies, cobblers, and scones are homemade and completely decadent.

Olivia’s Coffeehouse has also become a popular hangout for live entertainment as well as special events. Their proximity to the Bay Street Players theater has made them a popular spot to catch a bite to eat or a drink before or after the show. They organized a “Bob Dylan Night” in conjunction with the theater this past March, which included four to five bands doing their own version of Bob Dylan songs in tribute to great musician.

Fred and Olivia are also supporters of the Lake County Folk Festival which will take place throughout downtown Eustis October 8th & 9th with forty-six groups scheduled to perform. Olivia’s Coffeehouse will be one of the venues and will have music from 10am-10pm on Saturday and 10am-5pm on Sunday.

INFORMATION 113 North Bay Street Downtown Eustis 352-357-1887 www.OliviasCoffeehouse.com Breakfast Lunch Dinner Catering Available Hours: Tuesday – Saturday 7am-10pm Sunday 9am-5pm

6th annual Wine Gala

presented by Kiwanis of South Lake

FOCUS Magazine Lake County September 2011

31

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entertainment » event calendar

Lake County

Sept 17th, Saturday

Olivia’s Coffehouse will host a ½ Way to St. Patty’s Day Party from 6pm to 10pm. Join them to enjoy some lively Irish Music! Olivia’s is located at 113 N. Bay Street in Downtown Eustis. For more information, call 352-357-1887 or log on to www.OliviasCoffeeHouse.com Feel Great! Live Great! Come out to the Health Fair from 10am to 2pm. Event is being held at 32749 Radio Road, across from Target. Call ahead to reserve your screening time for spinal exams, x-rays, bone density testing, blood pressure, blood work, nutrition counseling, and more. Admission and services are free! For more information, call 352-460-0577.

Sept 20th, Tuesday

Network and lunch with the Central Florida Business Professional group during their first Organic Day. Vendors will be providing an organic assortment of foods, including hydroponic lettuces and herbs (Living Towers), organic potatoes and veggies (The Root Cellar), angus grass fed beef (Promise Ranch), free range chickens that are fed all vegetarian diet, antibiotic-free, and no growth hormones (Lake Meadow Naturals), herbal coffee and green tea (Clermont Herb Shoppe), organic cakes ( JENS Cakes), and even desktop yoga (A Thyme of Day). Sharon and Benny McLean from Uncle Matt’s Organic are the featured speakers. Cost of lunch is $10. Networking lunch is from 11:3012:45.

Join us for the First Monthly Clothing Exchange! Sponsored by Delia’s Boutique, the fun is from 6-9pm at Levi’s Bistro in Leesburg.

Tickets are $20. For more information, call 352321-0628.

Sept 23rd, friday

Play Golf and support New Beginnings. This charity golf tournament will benefit homeless children. Tee off is at noon. Awards banquet and prize distribution follows. For more information, email Ashley@NewBeginningsLake.org to sign up or volunteer.

Sept 24th, Saturday

For a great evening come to St. Edward’s Episcopal Church in Mount Dora at Hartridge Hall on 6pm for “The Jolt of Jolson cabaret dinner and dancing. It will be a great show with Richard Ryan and the singing and dancing youth of St. Edward’s backed by the best musicians around. A donation of $10.00 is suggested for the dinner and show. For tickets, more information, and to make reservations, please contact St. Edward’s Episcopal Church Monday through Thursday from 9 to 2 pm @ 352-383-2832 or call Richard Ryan @ 383-1801.

calendar of events

Sept 29th, Thursday

Leesburg Partnership is hosting its Annual Installation and Awards Dinner from 6-9pm at the Leesburg Opera House. For more information, call 352-365-0053

Oct 1st, Saturday

The Leesburg Saturday Morning Market Great Scarecrow Build-Off and Expo begins at 9 am until 12 pm on Towne Square in Historic Downtown Leesburg. $20 entry fee includes materials. Everyone is invited to compete for the Merchants, City Depts and General Public ribbons. Scarecrows will be on Display down Main Street Thru October 29, 2011. For information contact Sandi Moore at 352-3650053. For more info or to download applications go to www.LeesburgSaturdayMorningMarket. com

Oct 2nd, Sunday

Join the Clermont Downtown Partnership and the very popular Clermont Farmer’s Market for “Community Yard Sale” on Montrose Street in historic Downtown Clermont on Sunday, October 2nd from 9:00 a.m. to 2:00 p.m. Vendor spaces are 12’x10 and available for $15.00 for the day. Come and enjoy the “Community Yard Sale” while shopping at the Farmer’s Market and visit our local downtown shops for great deals! For more information, call 407-625-3818 or log on to www.clermontdowntownpartnership.com.

Recurring Events

Monday

The Leesburg Partnership Presents Dogs Night Out the Second Monday of Every Month at 5pm. Make the rounds of your favorite outdoor watering hole with your favorite Pooch.

Sponsored by the Downtown Leesburg Business Association and Leesburg Partnership. For information call 352-435-9107 or visit on line at www.Itsyourdowntown.com

SUNDAYS

Traditional Dulcimer Jam Session at Tremain’s Lounge at the Lakeside Inn from 4:30-6:30 pm.

For more information, call 800-566-5016 or log onto www.lakeside-inn.com

WEDNESDAYS

Lego Club at Cagan Crossings Community Library from 4 to 5 pm. Lego Club is free and open to all ages. A variety of Legos are available for kids to build with and show off to fellow club members. For more information, call 352-2431840.

FOCUS Magazine Lake County September 2011

33

Lyn

entertainment » crossword

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by Bringing in this completed crossword puzzle J A G S

A G U E N A D I A

A C O R N

A T O N E

P A T S Y P A T H

O A H U

C A I N A T E A M T A T A S O R E G

S K I D S C L O T S R E D E V E L O P

S A P E R A I V I N N E S S A N E N T E O F T G O T H E L O I S O N J O G S N A H O S A S P I L P I T Y A K I I E A N A F E M A A R

E R A S E

S T O E C T N A E V WO T S C O R U E R T T A G R I L E R S

I R E N E

M A C A W S R A T O N

A C T I I

A M R E L I

O H M I C

T A D R I A E D Y E E T S S I G L E T I E S E V E L E T L L A A Y S W S C O R O O F E A U S P R O E B T A L F L A E L L T H A M E S K Y S

G U S T O D E B I T M A I Z E

P A R S O N A G E D A T U M S E I N E

E R L E E A S E S F O N T S L A S S

S M U G G U I S E E M C E E I D L E

S S T S G L A S S B E E R S P E E L

Title Waves

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September 2011 myfocustv.com

TITLE WAVES ACROSS 1. Impoverished 5. Fools 9. Small amount 12. Small piece of paper 16. Swiss river 17. Muse of poetry 19. Opera solo 20. Civil War general George __ 21. Heavenly amusement?

24. Walkway 25. Enormity 26. Cube root of 27 27. Tree-trimming stuff 28. Barn topper 29. New parents’ choices 30. S, M or L 31. Inventor’s right 34. Sinful 35. Delight 36. Cal. page 39. Story about St. Augustine and St. Paul?

43. Capitol topper 44. Oz visitor 45. Acquired 46. First to fall 47. Twist, for one 48. Ginger cookie 49. Blushing A? 54. TV’s “__, Dear” 55. “Daily Planet” reporter Lane 56. City in Florida 57. Mistreats 58. Pt. of speech 59. Like a bumpy road 60. Cross the pool 61. Like a clock with hands 64. Spanish word for earnest or solemn 65. Fife resident 66. Custard ingredient 69. Warm-pawed tabby?

72. __ Simon 73. Playwright Clifford 74. Happy __ clam 75. Perfume bottle word 76. Land east of Russia 77. Estuaries 78. From England to Plymouth Rock?

84. GI’s destination in the ’70s 85. Compassion 86. “Dies __”; Requiem Mass hymn

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by Calvin R. & Jackie Mathews

Public vehicles Drink served warm Vote into office To boot Caroline’s mom Amphitheater Lack of effervescence Over “So long, upper limbs!”?

Lead Tumor Humiliation Overfill Elected officials: abbr.

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Tests used to diagnose epilepsy, for short

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Just sitting there 62. Gymnast Comaneci Strip 63. “The __”; George Eighth, in Spain Peppard sitcom City in India 64. Not __; less than Corn cunning Bananas 65. Bather’s bar Of an electrical 66. Lets up resistance unit 67. Pretext Connections 68. Tumbler, e.g.

Gingrich’s namesakes 70. Poorest nation in the Winter forecast Americas Pushover 71. Change the alarm Make amends 72. Pastor’s home Casual farewells 78. Explorer Zebulon __ hoot; care 79. Vexing people Helvetica & Palatino 80. Dunne or Ryan Sajak or Trebek 81. Colorful parrots Bar orders 82. Devotees attached DE followers to a religious order Digits 83. Oomph Kojak’s portrayer 85. Patriot Thomas __ Bit of numerical info 88. Slides while braking Left-hand ledger entry 89. Wipe away Island nation east of Fiji 90. TV’s “__ Children” Judge’s milieu 91. Coughing spells Part of the play where 92. Malarial fever Juliet is on her balcony 93. First murderer and Romeo is below 94. Great distance Tell the misdeeds of 95. Opposition __ gravity; Newton’s find 96. __ Stanley Gardner Diving birds 97. Self-satisfied Stroke causes, often 98. Fast jets, for short Put a new label on 100. Drs.’ org.

Use SOS 101. Syllables from the Future oak hard of hearing

95 101 104

105 108

109

© Puzzle Features Syndicate

FOCUS Magazine Lake County September 2011

35

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