Issuu

GREATER PORT MACQUARIE

March 2015 // issue 112

dySoN

Feature Story Lior

editor's note.

editor.

FROM THE

jay beaumont.

Welcome to the March issue of Greater Port Macquarie FOCUS.

utumn already ... but with not much sign of the days cooling down just yet. The days are supposedly getting shorter as we approach winter - this may not seem to be the case with the amount of sunshine we’re still experiencing lately, but it sure seems like we just can’t fit as much into each day as we used to! Does time really pass more quickly as you get older? Speaking of getting older, March is the month in which we celebrate Seniors Week, and we have a fantastic feature that showcases some of the many services and facilities available to the older members of our community. We also pay homage to our local women in business in this edition - we’re proud to be part of such a vibrant, hardworking community, and many of our enterprising businesswomen make this area a better place to live and work. Many thanks to the Glasshouse for providing an amazing venue for our photoshoot - what better way to showcase these women than to place them in the spotlight on stage.

Dyson. She’s a legend! IN THIS ISSUE As usual, there’s no shortage of events and entertainment for you to experience this month. Whether it’s checking out a reptile expo at Port Panthers, seeing Celtic Beat or Lior at the Glasshouse, viewing an exhibition or visiting one of our fabulous local eateries, you’ll be spoilt for choice. And once again, Wauchope will pay tribute to its favourite purple flower, with the Lasiandra Festival in full swing throughout March. EDITOR’S PHOTO This month’s Editor’s Letter photo is supplied by Zane Wilson. See the interview on page 10 with this talented 16 year old photographer. FINAL SAY “Grilling, broiling, barbecuing - whatever you want to call it - is an art, not just a matter of building a pyre and throwing on a piece of meat as a sacrifice to the gods of the stomach.” - James Beard.

ON THE COVER Don’t forget to check out the Blues and BBQ Festival on March 28 - the entertainment lineup is amazing - check out our interview with Mia

contacts. Got a story idea? Looking to advertise in Focus? Contact us for more information.

ADDRESS: 4/74 Clarence Street, Port Macquarie, NSW 2444 PHONE: 02 6584 7433 FAX: 02 6584 6733 WEB: www.focusmag.com.au TV: www.focustv.com.au Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Greater Port Macquarie Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 86005 Material in Focus is Copyright © Creative House Publications PTY LTD 2009-2014 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

Jay Beaumont - Editor Jay Beaumont – Editor jay@focusmag.com.au

EDITOR: Jay Beaumont jay@focusmag.com.au

ART DIRECTOR: Dylan Gaul dylan@focusmag.com.au

GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

PHOTOGRAPHER: Michael Marchment michael@focusmag.com.au

GRAPHIC DESIGNER: Jeff Cowan

2007 Business of the Year 2009 Winner Professional Services 2010 Winner Professional Services 2010 Winner Business to Business Choice Award 2011 Winner Creative, IT & Communications 2012 Winner Creative, IT & Communications 2012 Finalist Excellence in Business 2013 HALL OF FAME

jeff@focusmag.com.au

GRAPHIC DESIGNER: Kyle Rathbone kyle@focusmag.com.au

ADVERTISING SALES MANAGER: Louise Beaumont louise@focusmag.com.au

ADVERTISING CONSULTANT/WRITER: Chrissy Jones chrissy@focusmag.com.au

ADVERTISING CONSULTANT: Jasmin Johansson jasmin@focusmag.com.au

ADVERTISING CONSULTANT: Annette Wannell annette@focusmag.com.au

SALES & ADMIN SUPPORT: Sarah Gale sarah@focusmag.com.au

COPY EDITOR/JOURNALIST: Jo Atkins jo@focusmag.com.au

TRAVEL EDITOR: Susie Boswell sunconsulting@ozemail.com.au

FOCUS IS PROUD TO SUPPORT THESE GREAT COMMUNITY EVENTS AND PROGRAMS.

PUBLIC WALKWAY 2-9pm Directional Signage

Temporary Fencing Closed at 2pm

Food Food

Small Marquee

Stage

Band Marquee

12mx24m Marquee

ancing Dwith hastings Stars

Temporary Structures

pathway 2-9pm Alternative

Small Marquee

3 phase from Sundowner

(or use power if available on town green)

Sun downer

Trees

P R E S E N T E D

2-9pm Alternative pathway

B Y

focus

greater port macquarie focus.

focusinterview.

F R A N K E N R E I T E R

DONOVAN FRANKENREITER, HAWAIIN BLUES MAN AND PRO SURFER, IS HEADING TO COFFS HARBOUR AS A PRELUDE TO THE BYRON BAY BLUES FEST…

ell me about your early days and how you discovered music as a passion ... I was on a surf trip around the age of 16 and I went to one of my buddies to pick him up, and he had a guitar leaning up against a couch. I remember it was the first time I’d picked up an instrument, and I just fell in love with it - it was something that I instantly gravitated towards. It reminded me of the first time I ever caught a wave; it was a way that I could make sounds and create music. He taught me three chords and how to play some of the songs I’d listened to for so long; maybe a day or two later I went home and I bought a guitar, and I’ve just been non-stop addicted to playing and learning more. It’s been a long road and journey. I didn’t start writing my own songs until the age of 30, so it was a long time after I picked up a guitar when it all came together for me. So at the age of 30, 14 years after picking up a guitar, what was it that inspired you at that point to start writing your own music? I was in bands for a long time playing rhythm guitar, and I was in cover bands. It was around the time that I met my wife and I remember coming home quite a bit from shows just feeling kinda miserable playing music; it was weird - I was just like a live jukebox, playing other people’s music - and she got kind of sick of me coming home with how bummed out I was ... So she told me, “Why don’t you just write your own stuff and sing?” I’d never sung before that and never wrote my own songs and I just said, “Why not? I’d feel better and feel like I succeeded just doing

greater port macquarie focus.

my own stuff, rather than just playing other of banjos, lap steel, different kinds of basses, people’s music ...” tonnes of percussion stuff. So, I started doing that right when I met There are no drums on the entire album; it’s her at the age of 30; she pushed me in that all different sorts of percussion things, and it direction. just turned out we were able to make it sound When did you get signed as a discovered like a drum kit. Everything was played live; artist? nothing was sampled or anything. It took about a year and a half Is there anything else you’d playing shows and singing on like share with our the microphone, before readers? I had enough songs You can tell everybody F O T LO together. The first deal that we are making a A S IT WA E BL A G IN that I signed was with new record in May; it BE N FU K IN TH ER V O Brushfire Records on will be up online or on T O TO N O IN G ST JU D Jack Johnson’s label. Facebook and there’s N A IT O W H AT So, that’s how it going to be a link TH ER E A N D D ND FE LT R IG H T A all started, with Jack’s that you can click on M .” U LB A N A E H AV label Brushfire through and you can watch us Universal. It was the first actually make our record time I’d signed a record in the studio. There’s deal; I’d never really been in going to be a live feed of a proper studio making an album 10 different cameras, and we’re so, it was a great experience, and that was going to make our new record live on over 10 years ago. the internet for people to check out the You’ve pumped out quite a few records creation and the recording process and how since then. With this latest work you’ve it’s all going to go down. produced, it was just you and your bass How did you come up with this unique player in the studio together for five way of making the new record? days? I went in to the studio, it’s called “Blue Yeah, we just got into the studio and spent Rock”, and I did a concert there. It was a five days together, and the whole record was live concert, but there was nobody there - it done. A lot of stuff was done with acoustics was just us in the studio, but you were able and some electric stuff, but a lot of percussion to click on a link and watch us live through ... and yeah, it was an interesting way to make the internet, from wherever you were in the a record. It was fun! It was a lot of fun being world. It went over really well and thousands able to not overthink it and just go in there of people logged on and watched it; it was and do what felt right and have an album. really cool. We had a heap of different instruments that I remember having dinner that night in the we hadn’t used before, like the different kinds studio with the people who owned it and I

“

said, “ Hey, what would you guys think if we came in and made our next record, and you had the cameras going 24/7?” So whatever we recorded that day, we’ll have another crew come in at night and mix it and master it that night, so no matter where people were in the world, they’d always be seeing something going on at the studio. While we are doing it, people could chime in and ask questions, like: “What kind of guitar are you playing” or “What are you doing here”... I thought, “Why not maybe on the next record make it the most interactive record I can make - record a song and not finish the bridge and maybe have one of the fans write the bridge”? We will be shooting a bunch of photos and uploading pictures, find out what fans like for the best album cover design, and whoever does these things and wins the opportunity, we’ll fly them in to the studio for the last day of recording and mixing and celebrate the launch of the record. I think it’ll be something where people will be wondering what we’re doing; they can always chime in and see what’s happening in the studio and hear the songs actually get created from the very beginning, right from the get go. Thanks Donovan. To find out more, head to donovanf.com

the plug! Wednesday 1 April 2015 (opening 8:45pm) at Hoey Moey Hotel. Ocean Parade, Coffs Harbour www.hoeymoey.com.au 18+ AUD$44.90 www.donovanf.com

inside this

Issue 112- March 2015

10.

Sarah McLeod.

Zane Wilson. Creative, intuitive, and not afraid of hard work, Zane Wilson is also a young entrepreneur. At just 16, he already has his own business, Wilson Visuals, which specialises in capturing surfing photos and videos …

15.

Sarah Mcleod, one of Australia’s iconic Rock Queens, is hitting the stage with the Baby Animals’ Mick Skelton, supporting legendary punk rocker Bruce Foxton and From the Jam for their East Coast tour ...

50.

26.

Karen Tonkin. One local lady, Karen Tonkin, wants to help us all improve our lifestyles one habit at a time. Her book, Your Power Plan to Revive Your Life, is her avenue to do this.

6. Lior 18. Carlotta Peacock 25. Jeff Martin 35. Celtic Beat 43. Bryony Anderson

usual suspects.

the

13. what’s on for March 26. eat featuring local restaurants 32. palate pleasures with Lou Perri 37. social scene with Kate Wood-Foye 51. starguide with Terri 57. travel with Susie Boswell 101. tourism with Janette Hyde 106. landcare with Estelle Gough 107. port chamber update with Hadyn Oriti

No matter where you are in the world, read Focus for free online every month @

www.focusmag.com.au follow us on www.facebook.com/focus.mag www.twitter.com/focusmag

www.focusmag.com.au/eat

greater port macquarie focus.

focusinterview.

i With just four more shows in his Scattered Reflections tour before he knuckles down to work on a new album, Lior will be visiting

us at the Glasshouse this month. With multi ARIA award nominations, a slew of critically acclaimed albums and a unique style, Lior promises an intimate solo show you won’t forget …

I think taking song s from the your dream into re he sp ic bl pu r te grea a way st ju is inherently ople , pe ith w t to connec w ith and connecting ives dr t ha w is le peop us ..”

“

ior, you spent a lot of time touring with your new album, Scattered Reflections, in 2014. How did the tour go? It was fantastic. I started early last year with a full band and did a major city run with them. The album was crowdsourced, so it was really nice to already have a community of people who got behind the album … and after that I did quite an extensive run of solo regional shows in places I’ve never been before. So yes – it was a pretty extensive year of touring last year. And you were also able to perform at the WOMAD Festival in March last year. What was that experience like? That was great! That was the second time I’ve done WOMADelaide. I’ve actually played at several WOMADs around the world as well in previous years – but it’s been a while. And I haven’t done WOMADelaide in about eight years or so. It was great to be back – it’s one of the best festivals in Australia. And now you’re heading to eastern NSW to do just four shows – at Gosford, Port Macquarie, Bellingen and Byron Bay … Yeah … as I said, I did a lot of solo regional touring and I got to the end of the year and thought that the one place I hadn’t visited was around the north coast of NSW. This was the last remaining run of shows I wanted to do, so we booked in this run. After that, it will be the end of touring with this album and we’ll get back to work on a new album. Have you been to the North Coast before? I have, but it’s been quite a while. I think the

greater port macquarie focus.

last time I was actually in Port Macquarie was with my first album – that’s a good seven years ago. I’ve heard some really good things about the Glasshouse too, so I’m keen to get there! Comparing Scattered Reflections to your first album, Autumn Flow – and considering there have been other studio and live albums since, do you feel your style has evolved much? How does Scattered Reflections differ to your previous work? I think it’s the most eclectic album I’ve done and it’s probably works like a record, in a sense, in that there are two sides … there is an acoustic, lyrical, stripped back thread, but I also started working with a new band which featured two drummers, so the second half of the album has a much more percussive, textured and layered feel. It moves around a lot, so dynamically it’s definitely the most eclectic album I’ve done. What are some of the songs will you perform at your four upcoming shows? That’s the thing … because the second half of this album has such a broad band sound, when I do the solo shows I can really only perform about half the album. This is why the solo show is made up of half of the album and half selected songs from the back catalogue. Imagine you were sitting in the audience, watching yourself perform. How would you describe your solo shows to others? Obviously being a solo show, it’s intimate … I

guess it’s a recreation of a lounge room, really! The thing that I love about these solo shows is that they have a much more fluid and spontaneous feel, in an intimate way, than a big band show. Because you don’t have a band looking to you for the next move, you can really take the show to wherever you want to go, have a chat to the audience – it just has that intimacy about it that I, as an audience member, would love to see with an artist whose songs I like in that sort of setting. The other thing I should note also is that I’m being supported by a young songstress from Melbourne called Domini Forster. Domini has done all the solo shows with me, and she’s been received really, really well. She’ll do a couple of songs with me as well, and she definitely adds a nice flavour to the show. It always interests me with performers from any genre – singers, dancers, actors, comedians – what motivates them to perform. In the simplest terms – you could do anything - so why do you sing? Why do you perform? I think taking songs from your dream into the greater public sphere is inherently just a way to connect with people, and connecting with people is what drives us and ultimately gives us the performer in any work that we do. Performance represents this in the artistic medium that I do. And it is an amazing feeling – I’m always

surprised when I stop performing, I feel like I sink into a kind of much more mundane sense of normality, then when you start performing again you start getting that feedback and that connection with the audience. It invigorates you and inspires you to keep going and being creative through all the ups and downs that creativity entails. You mentioned after this tour wraps up that you’ll be working on a new album. You obviously have something gelling in the back of your mind with this … what are some of your ideas for this project? At the moment, it’s all about exploration, trial and error. With a few months left, you’re just amassing a whole bunch of creative ideas and I’m really only in the embryonic stages with this, and after this tour I’ll start to collate the ideas and see what the common thread is and think about what direction and format I’ll want to record the new album in. It’s probably a while off yet! Thanks Lior. Visit: Lior.com.au for more details about albums and upcoming tours. Interview by Jo Atkins.

the plug! See Lior at the Glasshouse on 26th March. Tickets: $50 General; $45 Member. www.glasshouse.org.au or 6581 8888.

greater port macquarie focus.

Video

2:23

OF THE

LocAl RecIpe

MONTH

chai panna cotta Watch on your smartphone

VIDEO BY: FocusTV. ABOUT: Coast Front Realty: an independent boutique family business. The Coast Front Realty team are professional, energetic and passionate about getting you the best result in your real estate journey. WATCH AT: youtu.be/kxdnf4kVMNM

OUR BEST SELLER WHEN THIS DISH IS ON OUR MENU. A GREAT DISH TO TRY AT HOME. PERFECT TO ENJOY WITH A BEAUTIFUL CHAI LATTE.

I n g R e D i e Nt s

Macadamia Nut Praline

Panna Cotta

500 g caster sugar

600 ml double cream

100 ml water

300 ml full fat milk

with Eric from www.theotherchef.com.au

150 g white caster sugar

AT ’ S I N

100 g chai latte powder 5 gelatine sheets Chai Latte Foam

300 g macadamia nuts

Butterscotch Tuile 100 g brown sugar 1 egg white 50 g butter (softened) 100 g plain flour

20 g chai powder

Chef Brendon Lynch

100 ml milk

MetHod Panna Cotta: Add cream, milk, sugar and chai powder together in a pot over a medium heat

SWISS BROWN MUSHROOMS

and bring to 60 degrees. Soak the gelatine leaves in cold water until soft.

Did you know that no vegetable can match the nutrient profile of the mushroom? It has generous amounts of protein and carbohydrate. It is cholesterol-free, has no fat and is an abundant source of essential vitamins and minerals.

Add the gelatine to the chai liquid and whisk until dissovled; put in the fridge until the mixture

The champignons of Paris were the first cultivated mushrooms, grown in caves filled with horse manure. Of the 120,000 recorded species recorded, only 1,841 have been recognised as edible, so it’s best to leave the picking to the experts.

Add the sugar and water to a pot over a high heat. Using a pastry brush, brush down the sides

Swiss Brown mushrooms are similar to a button mushroom, with a firmer texture and a light brown cap, which is sometimes mottled. Try roasting with beetroot, red onion, garlic and thyme and add to a fresh mixed leaf salad with a splash of olive oil and balsamic. Or, get creative with a mixed mushroom tart with caramelised onion and wilted baby spinach. Rainbow Mushrooms have been growing mushrooms for over 10 years at their Rainbow Flat farm and supply around 2,200 kg of mushrooms each week.

WHERE

Find out more about The Other Chef at www.theotherchef.com.au

greater port macquarie focus.

is cool to touch. Pour the liquid into dariole moulds and refrigerate for 3 - 5 hours. Praline: Add the nuts to a pan on a medium heat and continue to toss every 30 seconds until golden. Allow to cool on a tray lined with baking paper. of the saucepan to avoid crystalising the sugar. When the sugar reaches 130 degrees, pour over the macadamia nuts. Once cool, blend in a food processer until it resembles bread crumbs. Tuiles: Preheat oven to 180 degrees. Place all ingredients into a food processer and blend until they’re a thick paste. Line a tray with baking paper, spoon one dessert spoon out onto the paper and using the back of the spoon, spread out evenly into a circle 6 cm in diameter. Bake for 4 - 5 minutes, or until golden brown. As soon as the tuiles are out of the oven, using a butter knife, roll the tuiles into a cigar. You will have to work quickly while the tuiles are hot, or they will cool and become crisp and you won’t be able to shape them. Chai Latte Foam: Add the milk and chai powder to a milk jug and heat with an espresso machine, just as you would milk for a coffee. Allow to stand for 30 - 60 seconds. To Assemble: Place the praline down first on the plate. Turn out the panna cotta on top of the praline. Set the tulie just to the side of the panna cotta, spoon out the foam and serve immediately. SERVES 4

To purchase the cook book featuring 100 local recipes, visit 100dishes.com

DEALS YOU’LLDEA WANT TO TELLWA

Golf 90TSI man. from

$22,990

Driveaway*

• 5 Star ANCAP safety rating • 5.8” colour touchscreen display • Bluetooth® phone connectivity • Cruise control

Polo 66TSIPolo Trendline man. from

Tiguan

118TSI man. 66TSI Trendline man.

$27,990 $15,990 $15,990 from

from

Driveaway*

TSI supercharged turbocharged • 5 Star ANCAP •safety 5 rating Star ANCAP •safet y and rating petrol engine • 5.0” colour touchscreen • 5.0” displaycolour touchscreen display • Rear View connectivit Camera (RVC Plus) • Bluetooth® phone • Bluetooth® connectivity phone y • Cruise control• Cruise control • Bluetooth® phone connectivity • 1,800kg braked towing capacity

Passat Sedan 118TSI DSG (AUTO) from

$36,990

Driveaway*

• 1.8L TSI turbocharged petrol engine • Leather appointed upholstery inserts • Satellite navigation • Rear View Camera (RVC Plus)

With With value like this, you value may find it hard like to keep it this, to yourself. you may find it hard to k

ChooseChoose Volkswagen and not only Volkswagen will you enjoy sophisticated design, aGerman ndengineering not only and w ill you enjoy sophisticated an impressive a nlist impressive of features, you’ll also get an incredible listdeal. of features, you’ll a lso get a n incredible dea l

But hurry, But the wordhurr is spreading y, fast and t he stocks are word limited! So visit is Johnspreading Oxley Volkswagen today. fast a nd stocks a re limited ! So

Your Volkswagen Your Partner Volkswagen Par tner

John John Oxley Volkswagen Oxley Volkswagen 130 Hastings 130 River Drive, Hastings Port Macquarie MD7571River Drive, Por t Macquarie M D757 1 Tel: 02 Tel: 6588 8555 www.johnoxleyvolkswagen.com.au 02 6588 8555 w w w.johnoxley volkswagen.com.au

*Manufacturer’s *Ma recommended nufacturer’s driveaway price for new vehicles recommended sold by 31 March 2015 and delivered driveaway by 30 April 2015. Private buyers price only, not available for with any new other offers. vehicles Options and metallic paint sold may be available by for31 Ma rch an additional an cost. addit Volkswagen Group iona Australialreserves cost. the right to Volkswagen change or extend all offers. †Capped Group Price Servicing available Aust at an ra extra lia cost onreser eligible Volkswagen ves models. t he Capped right price servicing applies to tocha the first nge or ex 6 standard6 scheduled sta services nda of your rd vehicle schedu which are scheduled led to occurser at every v 15,000 ices km / 12 month ofinterval your (whichever vehicle occurs first). Exclusions which apply, see www.volkswagen.com.au. a re schedu Volkswagen led Group Australia to occur reserves the right at to ever y 15, at any time at modify aorny discontinue t ime the Capped modif Price Servicing program. y or #Conditions discont apply. See www.volkswagen.com.au. inue t he Capped Price Ser v icing prog ra m. # Condit ions a

focusinterview.

CREATIVE, INTUITIVE, AND NOT AFRAID OF HARD WORK, ZANE WILSON IS ALSO A YOUNG ENTREPRENEUR. AT JUST 16, HE ALREADY HAS HIS OWN BUSINESS, WILSON VISUALS, WHICH SPECIALISES IN CAPTURING SURFING PHOTOS AND VIDEOS …

i Zane. Tell us a bit about yourself ... I’m currently 16 years of age in Year 10 at MacKillop College, born and bred in the town of Port Macquarie. I have three brothers: Jack, Eli and Kye. I live near Town Beach with my mum, dad, brothers and our dog, Jessie. I spend most of my time on the beach and occasionally in the water with my camera, either taking photographs or shooting video of all kind of surfers. I do quite a lot of adventuring up and down the coast in a little van with my best mate and surfer, Benny Howard, in constant search of waves to document and share on my website. Fill us in about your business, Wilson Visuals. How long has it been established, and what do you specialise in? Well, initially it was called “Zane Wilson Images”, but due to the amount of video work I was doing, at the start of this year I changed the name to Wilson Visuals. The whole business

greater port macquarie focus.

kinda thing has been going on for the past two Most of the time, I work with a lot of the or three years, but it’s only towards the end of groms around the area filming, photographing last year and the start of this year it has finally and creating surf clips for them to showcase started to take off. their surfing ability, which then gets sent Wilson Visuals is a freelance photography/ off to sponsors. But recently I’ve been lucky videography service and has done all enough to do some portraits and filming kinds of different projects, such with professional surfer Matt Banting. as photos for skate, surf and A few shots I got of him were other various sports, music recently published in Surfing videos, promotional videos Life Mag and Surfing for businesses, family/ Magazine, which got A couple of years ago I saw individual portraits, surf me pretty excited ha first the snow for the films and more, but ha! But yeah, Matty is an d time in New Ze al surfing and surfing a character of a guy of time and spent a lot lifestyle is probably my and such a legend for enery capturing the sc main source of work. hooking me up with a e and skiing on th I never thought it few jobs while he was slopes .” would come as far as it is in Port. today; I'm so stoked with the So, I have to ask ... are outcome. But I know this is only you a surfer yourself? If so, the beginning, and there’s so much where do you like to catch some more to learn and opportunities to be had. waves? Who are some of the better known surfers Occasionally I grab some kind of surfboard, you’ve captured on film over the years? whether it be a mate’s or some old log tucked

“

away in the shed at home and take it out on some fun little waves around Town Beach. I don’t take it seriously; it’s just about having fun. Most of the time I just put fins on and swim around; I guess I prefer to be filming and capturing Mother Nature and the surfers’ way of riding the wave. You’ve travelled a lot over the past five years with your camera gear. Where are some of the places you’ve been lucky enough to visit? Yes, the last few years have been quite amazing for me. A couple of years ago I saw the snow for the first time in New Zealand and spent a lot of time capturing the scenery and skiing on the slopes. At the start of last year I went to Nusa Lembongan and Balian in Bali, experienced the amazing culture and witnessed some of the craziest waves I've seen. Later that year I was very fortunate to travel to Europe with my grandparents and even stop off in Vietnam on the way. Vietnam was pretty surreal - riding on the back of a motorbike throughout Ho Chi Minh City whilst taking photos was an experience I’ll never forget. We

focusinterview.

then flew off to the Netherlands to visit some relatives and check out all the main cities around there; Amsterdam was my favourite, despite being completely lost by myself for over three hours due to being caught up in the moment of capturing a whole new environment ha ha! I then explored the coastline of France and finally finished up in Paris. With the travelling I’ve done so far, it makes me realise how lucky I am to be able to call a place like Port Macquarie home. If you could travel anywhere in the world to take photos right now, where would you choose to go? It would have to be Iceland. Being in a completely remote environment and really experiencing Mother Nature at its finest excites me. Iceland also has some great waves to offer. I’d love to document surfing in the arctic, as it’d be a lot different to most other surf films/ photographs. The landscape seems incredible; the numerous mountains surrounding the land would really put into perspective how tiny humans are in this world ... Not to forget the Northern Lights; that also would be amazing to experience. Iceland has some harsh conditions, but it’s all about getting the shot, so I’m sure I’d really push the limits to capture that once in a lifetime moment. So yeah ... Iceland always has been and always will be on top of the bucket list. What do you feel has been your proudest photographic/video moment so far? To be honest, I don't think there’s really one specific moment. I guess it’s just the fact of being where I am now compared to where I started off that makes me proud. Even though I’ve still got a lot to learn and I'm still no expert, I feel that all

the hard work over the past years is in some way paying off - so to me that’s success! Surfing action wouldn’t be the easiest thing to shoot. You’re dealing with movement, water, varied light ... what are some of the tips and tricks you’ve learned when it comes to getting stunning surf photos? Yes, it’s hard capturing surfers whilst in the water; shooting on land is more my kinda thing. When I'm on land, I like to take initiative and get a little creative. Instead of doing the stock standard straight on shot of a surfer, I try my best to do every angle possible, climbing up sketchy rocks with my camera over my shoulder to get up high, or laying flat on my stomach to get down as low as I can. Getting branches, rocks or sand to interfere with the viewfinder can be a nice effect too. Lighting is a key factor in producing a good image; without a doubt my favourite time to shoot is early in the morning, just before sunrise. What’s your ultimate dream or goal? My ultimate dream or goal, I guess, is to travel the world and make a living out of something I love. I feel pretty fortunate I already know what I want to do in life at my age. Where can people see samples of your work? I have just released a brand new website: www.wilsonvisuals.com You can also check me out on Facebook: www.facebook.com/wilsonvisuals and instagram @wilsonvisuals. If anyone has any enquiries for any film or photography work, please feel free to contact me. Thanks Zane. Interview by Jo Atkins.

Lighting is a key factor in uc prod ing a good a image; without ite ur vo fa doubt my rly ea is t oo sh time to st ju in the morning , before sunrise.”

“

greater port macquarie focus.

focusinterview.

• M I D

N O R T H

C O A S T •

REPTILE expo

If it has scales, scurries, slithers, or slides, you’re likely to see it The Mid North Coast Herpetology Group’s first Reptile Expo on March 29. If you’re fascinated by snakes

and lizards, or if you’ve even considered owning one as a pet, don’t miss this event at Port Panthers! Debbie Green explains that there’ll also be an auction

and lucky door prizes, plus resident reptile experts to answer all your questions …

i Debbie. What’s been happening at the North Coast Herpetology Group since we spoke last year? Hi Jo. The group has been quite busy this last year, with our normal monthly meetings, including some very interesting guest speakers such as Michael Austen from Austens Reptile, a very experienced and well-travelled herpetologist with some great photos and stories of his recent trip to Borneo. We have also had plenty of field trips and have set up displays at local school fetes and pet shops. The group will be hosting its first Reptile Expo on March 29. Where will this be held ... and what time will the doors open? That’s correct. It will be held at Port Panthers Club, with the doors opening at 10am. The expo will close at 3:30pm. Why hold an expo of this kind ... what are you hoping the day will achieve? The thought has been hovering around for a few years now, as the other expos (in Sydney and Newcastle) are very well received and generate a lot of interest. We are hoping to achieve the same, without people having to travel huge distances to attend other expos. Expos are like a one stop shop for reptile lovers. It is also a great chance to meet other like-minded people, share knowledge and help anyone out there who is not so sure on what owning a reptile is all about. A lot of people don’t realise just how many varieties of reptiles there are available to keep, and this will be a great showcase all in one area.

greater port macquarie focus.

What types of reptiles will be on display of dragons (such as Central Bearded Dragons and ... will people be able to get “up close and Angle Headed Dragons), pythons (which covers a personal” with any of them? huge group, such as Children’s Pythons, Diamond We will have a huge variety of reptiles for Pythons, Stimson’s Pythons, Spotted Pythons, people to see, the majority of them being for Woma Pythons etc.), geckos and turtles. sale on the day … everything from different Many of the top breeders from Sydney, the types of monitors, geckos, skinks, Central Coast and local area will dragons, and plenty of be attending, selling mainly pythons. hatchlings, as we are now into Unfortunately due to the end of the breeding It is also a licensing requirements, season. There will also ce great chan evisitors will not be able be stalls selling all the lik r to meet othe e ar sh , le to "pat a python", necessary equipment op minded pe lp he d an e but will of course be you might need for your dg knowle who e er th t ou able to closely inspect ne reptile, as well as Peter anyo what any animal they are Birch and his Critta Cam. is not so sure on all is owning a reptile considering buying. If people are about.” Give us a rundown on interested in owning what else will happen at a reptile as a pet, what the expo. I believe there’ll do they need to do? be an auction and lucky door What licensing/paperwork prizes too? requirements are involved ... and An auction will be held at 1pm, is your group able to assist with these which always generates lots of excitement. requirements? Not all of the items will be reptile related, If people are interested, they can come so anyone wanting to grab a bargain, hang along to the expo and talk to any one of our around for the auction at 1. Some of the items experienced keepers/breeders. Anyone who already on offer include a hatchling Children’s would like to purchase a reptile must have Python and family passes to the Australian Reptile a licence, and these are obtained through Park in Gosford. National Parks and Wildlife. They have plenty of There will also be lucky door prizes given out information online regarding licensing, plus we during the day as well. will have a National Parks and Wildlife ranger Please give us more details about the types attend on the day, who is happy to answer any of reptiles that will be available for purchase questions. at the expo … With the wide variety of animals people There will be a variety of the different species could choose as a pet - why would you

“

recommend a reptile, instead of a feathered or furry friend? Reptiles are great pets to keep, as there are so many different species with many different characteristics and needs; there should be something to appeal to just about anyone. They are great for time poor people, as they do not need to be exercised, there is little cleaning up after them, the majority do not need much room, they don’t shed hair everywhere and don’t need a lot of food. Adult snakes, for example, only need feeding once a week or so. Admittedly, they are not going to be as loyal and responsive as a dog, but some pythons will sit on their owners’ lap while they watch TV, and Bearded Dragons will sit on kids’ shoulders while they are doing their homework. How much will it cost to attend the expo, and where are tickets available? It will cost $5 per adult to attend the expo, children under 12 are $2, and children under 4 are free. Tickets will only be available at the door. Where can readers find out more info about the North Coast Herpetology Group and the upcoming expo? Anyone interested in more information can email us at northcoastherpetolgygroup@gmail. com - Find us on Facebook or call or text Norm on 0427 297 219.There are still trade tables available if there are any sellers out there who would like to attend. Thanks Debbie. Interview by Jo Atkins. Pictured: Mark Green. Thanks also to Mark for supplying the fanstastic images on this page.

A UA GR UC SH T 2 20 01 15 4 AROUND THE REGION //M

Good Friday Seafood Buffet

Wildwood Festival

Tijuana Cartel, Benjalu, Chuparosa, Aya Larkin, Betty and Oswald, Laura and the Blackjacks, Roy Rose. All ages, tickets on sale from www.oztix.com.au, Cassegrain Winery and Guitar Factory. Free entry for kids under 14 years. Licensed event. When Sunday 8th March at 11am. Where Cassegrain Winery.

more moreinformation information

When Friday 3rd April. Where Sails Resort by Rydges. Time 6:30pm arrival for 7pm start. Cost $89 pp Phone Sails Resort on 6589 5100.

St Patrick’s Day St. Patrick’s Day Tuesday 17th March. Where Finnian’s Irish Tavern, 97 Gordon Street. Phone 6583 4646.

Easter Sunday Buffet Breakfast & Easter Egg Hunt

When Sunday 5th April. Where Sails Resort by Rydges. Time Buffet available from 6:30am - 10:30am, egg hunt at 8am and 10am. Cost $25 per adult / $12.50 per child under 12. Bookings essential. Phone 6589 5100.

Hastings Heroines “Make it Happen” Cocktail Party Keynote Speaker The Hon Bronwyn Bishop MP. When Friday 6th March, 6 - 9pm. Where St Columba Anglican School. Tickets $45.

Call the Visitor Information Centre on 6581 8000

greater port macquarie focus.

focusinterview.

McLEOD SARAH MCLEOD, ONE OF AUSTRALIA’S ICONIC ROCK QUEENS, IS HITTING THE STAGE, SUPPORTING LEGENDARY PUNK ROCKER BRUCE FOXTON AND FROM THE JAM FOR THEIR EAST COAST TOUR ...

ey Sarah, tell me … how does an Aussie rock songstress such as yourself start on the track to becoming a stock broker but wind up bashing out tunes instead? I took a massive detour on a holiday in Bali in 1990. I was straight out of school and at uni; I went on a holiday with three school mates. I could already play a bit of guitar by then and did little more than sing and play to my buddies at home. When at a club in Bali, my mates asked the Balinese band if they could get me up for a song. I wasn't aware what they were doing until I heard them call my name over the PA. So I got up , grabbed the singer’s guitar, and took over the band. I played all night, then they asked me to play the next night, and the night after that. I was a big hit at the Hotel Puri Rama! Something clicked in my brain, and I never looked back. I came home and quit uni and started a band. That band was a cover band called “Fallen Down Monster”, which with a lineup change became “Hells Kitchen”, which became “The Superjesus”. At what point did it hit you that this was your calling? The minute I heard my voice through a PA! Oh, and I was getting free beer when I sang. After three ARIA awards with The Superjesus, how has your music progressed as a solo artist? I have a very short attention span, so I change styles a lot! I've done so many different genres since The Superjesus - dance, acoustic, motown, even barber shop!

I can’ t wait for this tour; all my ories childhood mem thick in will be flooding ted that ci ex and fast . I’m t him , ee m to I even get stage let alone share a with him!”

“

I love it; variety is the spice of life. I know it’s confusing for the audience, but I'm having a ball and it's my life so big deal! You’ve worked alongside some amazing artists; what have been your highlight collaboration projects? The I Touch Myself project that we did last year was hands down my favourite. It was a beautiful tribute to Chrissy Amphlett and an honour to work with such a lineup of amazing women. You’re teaming up with Bruce Foxton from The Jam, whom you’ve always admired. What are you looking forward to the most on this tour? I can't wait for this tour; all my childhood memories will be flooding in thick and fast. I'm excited that I even get to meet him, let alone share a stage with him! Give us a wrap up of the tour you’ve recently completed with Jeff Martin, who also happens to be performing at the same venue. Jeff is an incredible musician, but he is also like my brother. We are very close; he calls me “lil' sis”. It’s cute: Jeff calls me “lil' sis” and Angry Anderson calls me “The Kid”. Which is great, considering I'm 40! Ha! It's a really inspirational touring with a killer singer; it makes me sing better. I think I've improved just from being around him, and that's what sharing talent is all about!. Can you share some of your other passions in life besides music? How do you spend time off the stage?

At home I am always in my studio. It's on the third level of my terrace house, like a little wooden attic. It's filled with rock memorabilia and equipment and crazy lights ... Oh, and bean bags; I LOVE bean bags! I sit up there and work on music most of the time. If I’m not there I'm usually down at the local getting drunk with my dog! She just drinks water though ... She's an animal, but not a party animal. And lastly, what have you got planned for the rest of 2015? The Superjesus are doing a national tour with the Baby Animals in May/June, and we are releasing a new song to coincide with the tour. We are also working on an EP. Apart from that, I am getting closer to getting my next solo record together, but I'm not sure when that will be released. There is also a stage show thrown in there, but it's too early to announce it, so I'll have to tell you about that one in a month or so! Thanks Sarah.

can’t wai my child will be floo fast. I’m ex to meet him stage with

the plug! See Sarah on Thursday, March 12 2015 in the Panthers Auditorium at 7:30pm. Tickets: Members $40 Non-Members $45 www.portmacquarie.panthers.com.au

greater port macquarie focus.

focusinterview.

DYSON

ARIA AWARD WINNING BLUES AND ROOTS ARTIST MIA DYSON IS HEADING UP THIS YEAR’S BLUES & BBQ FEST. MIA GIVES US THE LOWDOWN ON HER US TOUR AND LIFE IN GENERAL.

hen did you discover music was something you were “good” at? I started writing songs around 16, and a few years You have Well recently, later I finally wrote a song that I actually a special having Pink liked and thought I would want to connection at in the audience record. I think it took a long while e with guitars, nu a tiny little ve for me to feel confident to say, “This as w with your a in Californi is is what I’m good at; this is what I’m e Sh l. father being ril th quite a ly ve lo going to do”. But I did it even before I a d an a prominent s as bad felt like that. guitar builder person too.” How did you develop your style; was here in Australia. this a natural progression for you? Are all your guitars Yeah, I would say so. I started out on guitar made by him?Do you imitating other players and learning their riffs ... have a favourite? Same with singing; I would imitate singers and then Yes, all my guitars are made by my when I started writing songs, I had to find my own dad. I have a baritone, a lap steel and my regular voice. Gigging a lot really helped me develop my road dog, the “tone deluxe standard”. I think the style, and certainly the great variety of music I was road dog is my fave, as I play it all the time. exposed to by my parents. Tell us about your most recent album, You’ve worked with an incredible range of Idyllwild… artists. Who has been the most memorable act It was recorded in Ojai at the same studio to work with? and with the same great players, engineer and Opening for Bonnie Raitt was definitely a huge producers as the previous album, The Moment. It’s highlight for me. She was a hero of mine growing more guitar driven and we experimented more in up, being one of very few women guitarists that I the studio than I ever had before. We tried out all could look up to. My dad had taken me to see her sorts of guitars and amp combinations, as well as play at the Melbourne Concert Hall when I was 13, studio effects and keys sounds. We had a lot of fun and 13 years later I opened for in the same venue, trying instruments we didn’t usually play, and I’m and she invited me up to sing with her. really proud of the result.

16 greater port macquarie focus.

“

What’s been the highlight of the US tour? Well recently, having Pink in the audience at a tiny little venue in California was quite a thrill. She is bad ass and a lovely person too. You’re headlining our Blues & BBQ fest here in Port Macquarie. What are you looking forward to the most? Playing and maybe having a swim in the ocean. It’s so beautiful up there, so I hope I can soak it in. In your travels around the US, have you feasted on any BBQ delights? I keep hearing that there’s really great BBQ in Texas, so this year will be my mission to get there and sample some ... Lastly, is there anything else you’d like to share with our readers? Come to the show! Thanks Mia.

the plug! Blues and BBQ Festival Town Green, Port Macquarie 28th March 2015 from 2pm Tickets at www.bluesandbbq.com.au

SAND EVENTS PRESENTS

28th March 2015

Town Green, Port Macquarie THE FOOD

THE BANDS

MIA DYSON

JR’S SMOKEHOUSE BARBECUE

CHASE THE SUN

RANGERS TEXAS BBQ CA RLOS A ND C O .

HENRY WAGONS FRANK SULTANA & THE SINISTER KIDS SWEET LIL RIDER + BOUNTY HUNTERS LORDS OF PINBALL + MORE

VIC’S MEATS

BELLA BBQ + XS FOODS

+ A SELECTION OF CRAFT BEERS ON TAP

Barbecue Food Trucks · Local Craft Beers

Tickets

Plus Bookin g Over 18's on fee ly

Tickets on sale at

www.bluesandbbq.com.au

greater port macquarie focus.

focusinterview.

Carlotta PEACOCK ONE OF A KIND JEWELLERY

carlotta artist Art takes many different forms, and Carlotta practices her artistry and unleashes her creativity with a variety of gemstones. Her jewellery creations are all unique, one-off pieces - no design is ever duplicated. Like many artists, however, Carlotta has an eye for beauty, form and colour …

hat’s a bit of your back I taught myself from a ten page jewellery story/history, Carlotmaking book obtained from eBay: I’ve never had ta? How long have lessons or a mentor. As my daughter put it, “So, you lived in the area, you just got up and decided to make jewellery!” and where are you That's how it happened! originally from? I am a qualified seamstress, a professional nail A local from Walcha, I moved to Port technician, and I think that this helps Macquarie in September 2014 after me with my designs of repetition. nursing my dad, who died from What are some of the maprostate cancer in April 2014. terials you use to make of d ou I am pr After suffering a breakdown, your creations ... do you I . es ec pi y all m ba the change has been good like to use certain gemba am K d se purcha a; ic for me. stones, for example? fr A om fr er Jasp stone, I am the second eldest of The earrings have SS this is a unique oval six, having three gorgeous hooks; I use wire. I love green in colour, y. children and expecting my all gemstones, although in shape and wav ea ad m e on st is tenth grandchild. I like to work with MoonTh ce with gorgeous neckla .” When did you first discovstones, Sapphires, Rubies, ls ta ys Cr i Swarovsk er you had a creative flair Emeralds, and Crystals. Amfor jewellery-making? ethyst is another favourite - I After living on a property for have a wide variety of gemstones 14 years in isolation, I guess you just to work with. become a jack of all trades. I woke up one Apart from earrings, what types of morning and decided to have a go at making objects do you make? earrings. That was about four years ago; it Necklaces, bracelets and anklets. The necklacgrew from there. es I do in four different lengths, and I like to have Where did you refine this skill? Have you measurements for the bracelets and anklets. I ever been to jewellery making classes, or also make custom made items for that special did you have a mentor who showed you the occasion or event. ropes? Typically, how long would it take you to

“

18 greater port macquarie focus.

make a necklace, or a pair of earrings? In an eight hour day I can make fifty pairs of earrings and about twelve necklaces. I believe every piece you make is unique. How do you manage to keep coming up with new ideas and designs? That's right. Having a wide range of materials is a must; this gives me a wide range of combinations, so there are never two the same. I pride myself on this technique. Describe some of the pieces you’ve made that you’re most proud of ... I am proud of all my pieces. I purchased Kambaba Jasper from Africa; this is a unique stone, green in colour, oval in shape and wavy. This stone made a gorgeous necklace with Swarovski Crystals. Giraffe Agate from the United States made a unique necklace as well - named for obvious reasons, this was incorporated with Dragon Vein Agate, and it is stunning. How can people buy your items - are they able to contact you; do you have a Facebook page or website etc.? The jewellery is displayed at my home. Anyone who is interested can call me on 0488 134 566. I also have earrings for sale in High Street Wauchope at the ECO WILD health food shop. I am currently working on a website to sell my jewellery. Thanks Carlotta. Interview by Jo Atkins.

WHAT’S ON

FLiC KE R

FEST It’s back! Australia’s only International Award recognised short film festival.

SU ND AY 15 M AR CH, 2P M

GLASSHOUSE

MACY G R AY THE UN MISTAKABLE SUP ERSTAR – FOR ON E NIG HT ON LY!

W ED NE SD AY 18 M AR CH, 8P M

S I M O N & GAR FU N KE L THE CONCERT A tribute to the band and music that reflected and defined the mood of the 60s. g the last 60 years of Irish music and

erin Experience an inspirational journey cov

humor.

FR ID AY 20 M AR CH, 8P M

SATU RD AY 21 M AR CH, 8P M

LI O R

of An intimate evening of music with one ns. Australia’s finest contemporary musicia

O N E-O F-A-KI N D SH O W

DRUM STRUCK ry This one-of-a-kind show provides eve along! audience member with a drum to play

TH UR SD AY 26 M AR CH, 8P M shouse.org.au as gl 88 88 81 65

FR ID AY 10 AP RI L, 7P M Government Sponsors A facility of Port Macquarie-Hastings Council

Founding Sponsors The Glasshouse is supported by the NSW Government through Arts NSW

THE ROSS FAMILY

focusinterview.

31st annual

Wauchope LASIANDRA Festival

Wauchope Lasiandra Festival Committee present the 31st Lasiandra Annual Festival which will take place across the entire month of March. There will be a wide array of community events, with something for everyone to enjoy.

he Lasiandra Committee would like to thank all of the festival sponsors and the community for their continued involvement. Some events not to be missed: Saturday 7th March - Lasiandra Rock ‘n’ Roll Dance at Wauchope Country Club from 6:30pm. Fun for all the family! Sunday 8th March - Lasiandra Fashion Parade, Wauchope Country Club. Various Wauchope businesses will present their current fashions in a fun atmosphere. Starting at 4pm, you are assured of a great afternoon. Thursday 12th March - Purple People Shopping and Market Day in the Wauchope CBD. There will be bargains aplenty, with sidewalk specials from participating businesses, plus art and craft market stalls in operation from 8:30am. Saturday 14th March - Family Fun Day at Yippen Creek Reserve. Hastings Valley Mini Railway will be in action, ensuring a fun morning out for all the family. Covered shoes must be worn to ride the rail. Sunday 15th March - Lasiandra / 2Way FM Country Music Afternoon @ Wauchope Country Club. A variety of talented local artists, including Ken "Chainsaw" Lindsay, Bush Poet Rod Worthing, The Cowpoke Combo and talented vocalist CHUCK E + more.

greater port macquarie focus.

• L A S I A N D R A F E S T I VA L Full Program of Events MONDAY 2ND Women’s Bowls - Lasiandra Triples Wauchope Country Club Ph: 6585 3020 SATURDAY 7TH 7pm Lasiandra Rock’n’ Roll Dance Venue: Wauchope Country Club Auditorium Entry: $5 Adults / U/18 gold coin. Music by Chuck E. Enq: Chuck E 65 59 8332 / Chrissy 0412 137 621 SUNDAY 8TH 10am Bago Vineyards presents “Jazz in the Vineyards” Featuring - “Dinner With Milton” - Music from 11am Admission $5pp Children u/5 free (entry includes Bago Maze) BagoJazz Café * Boutique Beer on Tap * Wine Tasting/Sales * Local Cheese Platters 2pm Variety Show - Wauchope Youth Theatre + more...

Venue: Montanas on High Entry: U15 yrs $5. Over 15 yrs $8. Enq: 0416 019 828. 4pm Twilight Lasiandra Fashion Parade. Venue: Wauchope Country Club Auditorium. Entry: $5 per head. Kids under 16 free. Music by Rosa Van der Ley. Fashion and fun for all! Enq: 6586 0050. MONDAY 9TH 8:30am - Veteran Ladies Golf Day - Wauchope Country Club. WEDNESDAY 11TH 8:30am Ladies Golf Day Wauchope Country Club. 5pm Men’s Bowls - JACK DWYER MEMORIAL TRIPLES Wauchope Country Club. THURSDAY 12TH 8:30am - PURPLE PEOPLE SHOPPING DAY. Art & craft markets in the CBD. Judging of staff costumes, window fronts & premises displays.

PROGRAM GUIDE• PURPLE & PINK DAY Timbertown Childcare. 10am to noon - Lifeline Garden Party. Kids’ face painting, balloons, gardening & cupcakes. Lifeline Shop, 41 Cameron Street, Wauchope.

Cowpoke Combo and talented vocalist CHUCK E + more! Venue: Wauchope Country Club Auditorium Entry: $5 Adults / U/18 gold coin donation. Enq: Chuck E 6559 8332 /

“Lasiandra Festival Fiesta” TG’s Child Care.

Chrissy 0412 137 621.

SATURDAY 14TH 10am - Hastings Valley Miniature Railway Family Day.

Noon - 31st Annual Lasiandra

Ride the mini railway @ Yippen Creek Reserve - gold coin donation. Lions Club BBQ. Please wear covered footwear.

Presentations

7pm - Hastings River Greyhound night meeting, featuring the “LASIANDRA CUP”. SUNDAY 15TH 2pm Lasiandra / 2Way FM Country Music Afternoon. A variety of talented local artists, including Ken “Chainsaw” Lindsay, Bush Poet Rod Worthing, The

SUNDAY 29TH Festival. Celebration BBQ & Venue: Lasiandra Park, Cameron Street, Wauchope. EASTER MONDAY WAUCHOPE JOCKEY CLUB’S 31st ANNUAL LASIANDRA TROPHY RACE. Prizes for Best Purple Dressed. Venue: Beechwood Road Track, Wauchope. More info: contact Secretary Chrissy on 0412 137 621 or by email to lasiandrafestival@ gmail.com.

greater port macquarie focus.

focusinterview.

East Coast

ENCOUNTER

INTERVIEW WITH JOHN WALDRON FROM BLUESKYVIEW, EXHIBITION CURATOR.

i John. Introduce yourself please … I work as an independent curator. Previously I’ve worked for local government as a gallery director and looking after museums, galleries and collections for different regions throughout NSW and QLD. The last position I had was working on the Sunshine Coast, but that is where I’m still based, working independently with my partner at BlueSkyView. BlueSkyView is a company that works with museums and galleries to provide exhibition services and project management. We do anything from developing exhibitions through to assisting communities, government or corporations through public art activities and managing community events. In essence, we’re about exploring the heritage and culture of communities in energetic ways … East Coast Encounter is a multimedia exhibition, which is described as a reimagining between Lt James Cook and his crew with Aboriginal people in 1770. How was the concept for this exhibition developed? This exhibition’s had a four year development - it started back in 2011. At that time, I was working as a gallery director at Caloundra, and a well known artist in QLD, Peter Hudson, came to me with the concept of working with Cook’s journals to develop an exhibition. He had this idea that when Cook went past and named the Glasshouse Mountains, he couldn’t have known they already had indigenous names, or of the significance of the land to the local Aboriginal people along the East Coast. Peter, who is not an indigenous artist, but who has worked closely with Aboriginal communities, was keen to explore the two world views of the land - for the Aboriginal people quite a spiritual connection, and for Cook, exploration and seeing land as a commodity …

greater port macquarie focus.

It’s a very multi-layered we’ ve exhi bition, and to rd tried very ha rent ffe di e have thos rent ffe di d an voices e m perspectives co k. ” or tw ar through the

“

We set out to develop the concept and managed to trigger some State Government Funding to send Peter and close friend Neil Murray, who’s a singer and songwriter, up to Cooktown, where they continued to develop the project … My role has continued as that of curator and also to chase the funding support we needed to build the project. In the end we were able to engage around 25 artists, and over time we’ve managed to send a good number of these artists to the key locations to work on the land and community, and develop material for the exhibition. BlueSkyView is now coordinating the 12 venue tour … Please expand more about what the exhibition aims to convey to viewers ... It’s quite a complex story, but when Cook and his men arrived in Botany Bay, their time there and the encounters weren’t very positive … but this didn’t really set the scene for what happened further up the coast, for the encounters at Cooktown were quite positive overall. The purpose of this exhibition is to express and explore the whole of this journey - we’re only taught a small part in schools about Cook’s significant encounters, and there were some significant acts of reconciliation in Cooktown that few people know about. This is told through creative means, expressing both indigenous and non-indigenous viewpoints … You can get a sense that Cook’s view of Aboriginal people changed during his journey - in Botany he described them as quite “wretched” in their lifestyle, and he couldn’t understand the circumstances in which they wanted to live, but by the time he got to Cooktown, he better appreciated that their

lifestyle absolutely suited where they lived and the climate … It’s these sorts of things that we’re exploring … Some of the artworks pose different questions, and we’re very keen for the viewer to understand the different viewpoints and the “what ifs” … A great example of this is when Cook landed in Cooktown, he actually landed on neutral ground, where no blood was to be shed. However, if he’d landed on the other side of the Endeavour River (as we now call it), perhaps he wouldn’t have lived long enough to continue his journey; there would have been quite a confrontation … It’s a very multi-layered exhibition, and we’ve tried very hard to have those different voices and different perspectives come through the artwork. Who are some of the 25 artists you mentioned that came on board for East Coast Encounter? What are some of their standout artworks? There’s a work by Gail Mabo, who lives on Palm Island and is Eddie Mabo’s daughter. Gail is a printmaker. On Palm Island there are carvings in some of the stone formations of tall ships, and Gail has interpreted these carvings in her print … Peter Hudson’s work; his beautiful portraits of Cook and Banks, which tell a story of where they landed and Cook’s view of the people at the later end of the journey … There are some beautiful photographs of Michael Cook’s work - an Aboriginal artist from the Sunshine Coast/Hervey Bay area. Michael’s works are very much about those “what ifs”, and how things could have been different … A documentary DVD created by Adric Watson and Jeff McMullen accompanies the

exhibition. How does this documentary give voice to the various artists involved with East Coast Encounter? Yes, it’s crucial; it explains that there was a lengthy process to the development of this exhibition, that involved the artists going to the encounter sites. They spent time at Botany Bay with local Aboriginal elders and educators, and they also went to Fraser Island, Cooktown and Possession Island, in order to develop their work and to fully comprehend the impact and the views of those encounters in 1770 … One of the best examples of this is from Fraser Island, where the Badtjala Song emerged - Badtjala songwoman Gemma Cronin was able to interpret this for us. It will be the first time this song has been on public display, and it is about Cook’s passing of Fraser Island … The documentary gives the opportunity for the artists to speak, and for us to hear their voices … Final words … One of the artists, Adric Watson, was able to spend some time on the Endeavour as it circumnavigated Australia in 2011. He filmed the leg from Rockhampton to Townsville, so the exhibition includes this footage. This was achieved through early connection with the Australian National Maritime Museum, and this is where we also launched the exhibition last year. During this time the Maritime Museum purchased the whole exhibition, so it’s now part of a national collection - which is the best possible outcome for the artists and the project, as it will now stay intact. The Maritime Museum will now use the exhibition in its tour all the way up to Cooktown; the museum will continue to use the exhibition in the lead up to 2020, which will be the 150th anniversary of Cook’s journey. Thanks John. Interview by Jo Atkins. View East Coast Encounter from 20th February to 5th April at the Glasshouse Regional Gallery.

camp rock the musical The first production of 2015 at Players Theatre, The Vicar of Dibley, which wrapped up on March 1 was a smash hit resulting in full houses and an extra performance scheduled. Debut Director Simone Berry has been blown away by the incredible response and is thrilled to have been responsible for one of the best attended plays in Players Theatre’s 52 year history. Special mention must go to all the cast, crew and our Vicarleading lady Claudia Giblin, who captured the magic of Dawn French in her first lead role at Players.

cellar door new arrival Long Point is excited to announce the arrival of our Matcha green tea beer. This truly unique product is created by infusing premium Matcha powder into a tasty craft brewed lager. The result is a proper hoppy beer with a floral palate. This is a limited edition beer and not one to be missed! It has been a busy start to the year at Long Point. Grapes have been picked and not a moment too soon! The torrential rains have taken their toll on our harvest but we are optimistic for a great year ahead. Work has started on planting extra rows of Chardonnay and Verdelho grapes. Our outdoor sculptures have survived the wild weather and continue to be very popular with locals and tourists alike. Our friendly cellar door staff are eager to take you on a tasting journey, with fine wines, specialty liqueurs and boutique beers. Our alcoholic ginger beer is back in stock after the summer rush, and our Jolly Nose Port is smoother than ever, benefiting from age in new oak. We look forward to welcoming you to our beautiful vineyard.

greater port macquarie focus.

Players’ next production is the hot musical Camp Rock, which opens on May 8 and runs until May 31st. Camp Rock will feature a huge local cast of some of the finest young singers and dancers under the direction of Hamish Keddie and is based on the hit Disney Channel movie. Bookings are now open at the Glasshouse box office, or online at playerstheatre.org - where you can read more about the Players Theatre. Next up, June 5 - 8 marks the return of the One Act play Festival, featuring both local and visiting productions of the highest calibre. From July 10, Players Theatre presents the play The Government Inspector, Directed by Lance Thompson. Opening on September 25, it’s the fabulous musical Anything Goes, Directed by Tim Ronan, and we end the 2015 season with the production of the play Quartet. Players’ 2015 season is off to a flying start thanks to The Vicar Of Dibley and as you can see, there is something to please all live theatre fans at Players Theatre. And don’t forget Players Fancy Dress Hire has a huge range of costumes available for all ages and occasions. The Theatre also welcomes new members, so if you would like to learn more about volunteering in one of the many roles, such as backstage, front of house or in the technical side, then get in touch via our website.

focusinterview.

F O L L OW I N G A S U C C E S S F U L Y E A R O F R E C O R D I N G A N D T O U R I N G I N C A NA DA A N D AU S T R A L I A , J E F F M A RT I N I S H I T T I N G T H E ROA D W I T H A N I N T I M AT E , S O L O P E R F O R M A N C E O N H I S R E T U R N I N G F RO M T H E O C E A N AT T H E E N D AC O U S T I C T O U R .

ell us about this tour you’re embarking on: Returning from the Ocean at the End. I haven’t been able to tour solo for a long time, because of“The Tea Party”, the big monster that reared its head - which was very successful ... It’s just something that I’ve been missing for quite some time. I felt that I could definitely offer something that’s brand new, as much as playing songs from The Ocean at the End acoustically, which I haven’t done before ... Also, I’ve developed a whole new sound system for my one man acoustic show that’s going to basically really bring it to the next level; there’s going to be a lot of sound coming off stage for just one person. What are some of the instruments you’ll be bringing along with you? It’s primarily my acoustic guitars. For anyone who’s seen backstage when I tour, there are probably about six or eight acoustic guitars lined up, most of them twelve strings, because of a lot of the different tunings that I use - my guitar technician does not like me at all (laughs). Some of the things that I’ll be doing manually with effects I don’t think have been heard before, so it’s going to be sort of like a one man Pink Floyd - or something like that. What was the creative process behind your collaboration with Mick Skelton and Sarah McLeod? The Black Diamond Express is something that Mick, Sarah and I have done, but it’s something that started quite a long time ago with those two. I think it’s been about three or four years in the making. It was always on and off with what they were doing, and then when I started working with Sarah, she brought these songs to my attention - and they were excellent. I didn’t know Mick yet, so the thing was when the three of us got together in my studio here in Fremantle, magic really started to happen. What we have now is a collection - an album of 10 songs pretty much ready to go. We’ve jut got to dot the is and cross the ts to make sure that it’s handled properly, so it’ll probably come out at the end of the year. Some of the influences will be like 1920s jazz music, some of it is big band like Frank Sinatra and 1940s, some of it sounds like Elvis’ 1968 comeback special - it’s just all over the place, but it has some type of cohesiveness to it because of the voices involved and I guess my production as well. It’s very exciting!

25 greater port macquarie focus.

There’s a project that Mick and I have done solely on our own, called the Revelator, and it is a very dirty, sexy, dark, hard booze rock record, so, again, something that I really haven’t done ... The Tea Party’s music is very heavy, but it’s also very ethereal with the Middle Eastern influences, but this is very much Blues Rock, kind of a bit in the way of the Black Keys - but it’s a lot more than that. You have exceptional vocal and guitar skills. Have they been naturally developed, or have you had formal training? Naturally - it’s just been a natural slide into what I’ve been doing. I started playing guitar when I was seven years old; my uncle taught me my first few chords when I was really young, and then it just became a passion for me and I just took it from there. Who have been some of your influences over the years? As far as electric guitars, definitely Jimmy Page and Jimi Hendrix. Also with the Blues, my father was a big blues oaficionado; he’s also a bass player as well, so my dad gave me a very early education in Blues starting from Robert Johnson, all the way to Stevie Ray Vaughan and everything in between, really,.I’ve got a good grasp of all of that, and I think that the education and being able to play different styles of Blues it makes for being a better Rock guitarist as well. Your band The Tea Party is considered Canadian Rock royalty. Are their any plans in the future to reunite? Well, the tour that we did here in Australia in October was very successful. There are plans for The Tea Party perhaps performing with an orchestra here in Australia at the Opera House of something like that; there’s still a lot of negotiating to do, but when you see the Tea Party again here in Australia, it’s going to be a very big moment. Do you have a favourite quote or words of wisdom to share? “Love is the law, love under will”. Thanks Jeff.

the plug! Playing Pier One at Panthers Friday 27th March, 8pm

Tickets: Presale $40 | Door $45 Tickets available from venue, call 6580 2300 or online at www.oztix.com.au

Cajun Prawn salad from saltyâ€™s bar and grill

download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat

26 greater port macquarie focus.

Strawberry terrine, champagne ice cream, lemon meringue, raspberry.

Spinnakers Restaurant + Bar

Apple sponge, compressed apple, fennel puree, white chocolate soil, and frosted fennel seeds.

Rediscover the tranquility of the marina with a sun kissed lunch or romantic dinner on Spinnakers Deck at Sails Resort by Rydges. Join us on Wednesday evenings from 5pm - 8pm for live acoustic sounds and tasting plates overlooking the water ... Wind down from a busy week at the office with our Friday Night Piano Bar, with live tunes on the Baby Grand from 5:30pm - 8:30pm every week. Start your weekend off with a good dose of sun and fresh sea air with an alfresco breakfast. DIARY DATE: Good Friday Seafood Buffet Friday 3rd April - 6:30pm - $89 per adult (14 years and above) $49 per child (13 years and under) or children can EAT FREE from the Spinnakers Children’s Menu. Easter Sunday Buffet & Egg Hunt - Sunday 5th April - $25 per adult and $12.50 per child.

Head Chef Michael Schubert.

Located inside Sails Resort Port Macquarie by Rydges. Park St, Port Macquarie at the roundabout, opposite Settlement City 6589 5100 7 days, from 6:30am - late. Bar open noon daily. Bookings recommended.

Pollo, Chorizo Y Paella De Mariscos (Chicken, Chorizo and Seafood Paella) for 2.

zebu bar+grill Squeeze out the last drop of summer with some live tunes, a relaxing drink and bite to eat on the foreshore at Zebu! Pop into the bar and enjoy a cocktail or two, or reserve your waterfront table in the grill to experience contemporary coastal dining at its best. If doing breakfast is more your thing - chillax on the water with our RISE BUFFET BREAKFAST - a huge gourmet selection including fresh juices, wheat grass, scrummy smoothies, extra yummy buffet goodies and made-to-order treats! 6:30am - 10am every day! DIARY DATE - Easter Long Weekend Buffet Breakfast - head down to the water with family and friends and enjoy the full Rydges Rise Buffet Breakfast from 6:30am until 10am.

Executive Chef Adam Tait.

Hay Street Foreshore, Port Macquarie 6589 2822 www.zebu.com.au 7 days, from 6:30am - late. Bar open noon daily. Bookings recommended.

mi casa cafÉ & restaurant Enjoy the rustic atmosphere and Spanish vibe at Mi Casa Spanish Café, Restaurant and Tapas Bar. With great views overlooking the Town Green, the wide menu range boasts an array of tapas, seafood dishes and traditional Spanish favourites. The Pollo, Chorizo Y Paella De Mariscos (pictured left) is full of flavour and a must-try on the menu at Mi Casa. Great for sharing too! Accompanied by the premium selection wine menu including Marlborough 3 Tales SB, Penfolds and Spanish favourites, Mi Casa is an authentic dining experience. • Lunch and Tapas Wed - Sat from 11.30am - 2pm • Live music Saturday nights • Bookings preferred

Owners Brendan & Jennis Field.

3/2 Horton Street (Located on Town Green), Port Macquarie. 6584 4559 Lunch / Tapas: Wed-Sat from 11.30am2pm. Dinner: Tues-Sun from 6pm.

Pistachio a lamb cutle

beantree garden café SEAFOOD DINNER Saturday 14th March $60 p/h, RSVP by 10th March Servingsourced delicious coffee, breakfast and lunch, Beantree Café is the Fresh and locally seafood. perfect place for a shopping break or a catch up with friends, located in a Two courses including seafood platter for two and dessert. relaxing garden setting right in the centre of town. Indulge in Fresh fresh Summer prawns, Menu! naturalThe oysters, blue swimmer crab, cooked fish, chefs at Beantree are passionate about using prawns and mussels in a garlic sabayon, salt ‘n’ pepper squid accompanied local, seasonal produce to create a delicious menu with a wide choice to by salad and fruitfrom. to refresh the palate. choose The weeklystill specials board will keep you coming back to see what’s Other menu options available. on the menu! Try one of our fresh summer salads such as the quinoa and NOW FULLY LICENSED! Beverage packages available on the night. chicken salad with mixed greens, packed shredded chicken breast, basil Coming Up: Saturday 28th March - Wine Appreciation Night with McLeish pesto oil and topped with a poached egg (pictured above). Fresh cakes Estate Wines, Hunter Valley. Includes a three course dinner with matching made in-house by our pastry chef are the perfect addition to a freshly wines. Book now!Botero coffee. roasted

beantree garden café

Chef Jason. Chef Jason.

124 Horton Port Macquarie 124St, Horton St, Port Macquarie 6583 30556583 3055 Mon-- 3:30pm. Fri 8am - 3:30pm. (Lunch served until 2:30pm). 8:30am - 1pm. Mon - Fri 8am (Lunch served until 2:30pm). Sat Sat 8:30am - 1pm. (Breakfast and light lunch served until 1pm). Closed Sun and public holidays. (Breakfast and light lunch served until 1pm). Closed Sun and public holidays.

Jamon, sousvide egg, asparagus, seeded mustard & croquettes.

zebu bar+grill

greater port macquarie focus. Head to the waterfront this festive season and enjoy summer Zebu style with loads of yummy dishes on our casual dining and bar

Mixed tapa

ken quesadilla

Chocolate and Frangelico iced soufflé with raspberry, cocoa crumble and white chocolate ice cream.

campis seafood bar & grill

E YOU BOOKED YOUR CHRISTMAS PARTY VENUE?

restaurant synergy

scampis seafood bar & grill

e and talk to our friendly staff and find out what we can do to help seafood, fine wine and beautiful viewsor...large, we can ogether theFresh perfect Christmas party. Small, medium for you! Doesn’t that sound nice. Give yourself a night off or treat your loved one to a romantic

Where food and service work in harmony. Synergy Restaurant & Bar located at the Mercure Centro Hotel in the heart of town.

dinner for two. Scampis Seafood Bar and Grill has the perfect setting for any lunch or dinner

unch specials situation, whether it be with your workmates for a quick lunch out of the office or family battered Flathead dinner with the uncles and aunts, Scampis has a menu that will delight them all. Owners Mark nd pepper Takeaway squid or dine in. and Jackie Holt. adilla Booking for Friday/Saturday nights are preferred. d pork roll Fresh cocktails and cold beer.

For an intimate dining experience, offering modern Australian cuisine at its best. Intimate private dining rooms available on request, for bookings of 10 or more guests. Also consider our unique rooftop banquet room, with amazing ocean views, for that spectacular event.

Executive Chef Nathaniel.

serving made-to-order pizzas! sed resturant open for lunch and dinner. y friendly.

40 William Street, Port Macquarie William Street, Port Macquarie 6583 7200 83 7200

Cnr Hay & William Streets, Port Macquarie 6583 0830 www.centrohotel.com.au 7 days, 6:30am - 10am for breakfast; 5pm - late for dinner. Bookings essential.

days for lunch and dinner. ays for lunch 7and dinner.

Twice cooked pork belly w/ seared scallops, boudin noir fritters, pumpkin puree & micro herbs

quaylime greater port macquarie focus. restaurant+Bar

Live music every Friday 5pm - 8pm & Sunday 3pm - 7pm Happy Hour 4 - 5pm in Gav’s Loft. Come down and and enjoy our Daily Chef specials over looking the marina. Check out our new look website where you can have a virtual tour of our restaurant, look through our menus and read all about craft beer and fine wines. www.quaylime.com.au

salty's bar and grill

Head Chef Tim Grieves.

The Marina Port Macquarie 6584 4039 Wed - Fri 11.30am - late Sat 8am - late, Sun 8am - 8pm.

greater port macquarie focus.

At Salty’s we strive to create an authentic and memorable dining experience. Using a variety of local sourced products and produce, we offer a broad range of modern Australian dishes as well as some good old fashioned favorites, catering for all ages. With over 25 years’ experience in the industry, Andrea, Sam and Carly are always on hand to help with any bookings or any other enquiries you may have.

9 McInherney Close, Port Macquarie 6584 0841 Wednesday - Saturday dinner from 6pm. Wednesday - Sunday lunch from 12pm.

Owner Andrea & Head Chef Sam.

focuseditorial.

WONDERFULLY WICKED MEALS Volunteers are being sought to help with two coastal bush regeneration projects on the Mid North Coast of NSW. Both projects offer the opportunity of free camping for genuine volunteers.

eradication project and is recognised at a national level. Native to South Africa, bitou bush thrives in our coastal environments, outcompeting native plants and altering the balance of the ecosystem. The project involves removal of other weeds, including lantana. While huge progress has been made in restoring areas to their natural state, the need for extra help at this point in time is critical. National Parks and Wildlife Ranger Cath Ireland, who has also been “battling the bitou bush”, will run ongoing activities in another prime beauty spot - Hat Head National Park east of Kempsey from 6th - 24th May. For details, phone Cath on (02) 6566 7589 or email cath.ireland@environment.nsw.gov.au. Both parks offer fabulous swimming and fishing, so why not come along and join in the fun, enjoy the natural surroundings and the birdsong?

focusinterview.

LV’s C

ongratulations on three years in business. What’s been the secret to your success? I wish there was a secret, but it’s all about hard work, long hours and having the passion to get you through. Having motivated and caring staff and of course our loyal customers, we wouldn't be were we are today with out you - so thank you! Todd and myself are always looking at ways we can improve the food, service and atmosphere in the café. We always have a project going on behind the scenes; at the moment we are working on building a new bench seat in the lower level to allow for more seating and a vertical wall garden at home to supply herbs to the café. Todd loves food and creating new menus which change often; he also has the motivation to come in early and bake all our breads in house, one of our points of difference. Where does the name LV’s come from? Our two adorable kids, Laiken, our son, 5, who has started big school this year and Violet, 3, our little dancing queen who is often spotted dancing in the café for the customers. Whilst I was pregnant with Violet we were in the planning stages of LV’s and couldn't come

B ac o n Seafood

ota to

camp will be run by the National Parks Association at the beautiful spot of Kylies Beach in Crowdy Bay National Park, south of Laurieton and north of Taree from 14th - 19th April. Long-term volunteers are racing against time to fight the explosion of bitou bush seedlings that resulted from a severe 2013 bushfire. There is a desperate need to remove the seedlings before they flower in autumn. A variety of tasks means that the work can be as easy or hard as volunteers choose. A BBQ dinner is provided on the Saturday night; tools are also provided. A walk around the magnificent Diamond Head (named by Captain Cook as he sailed past) will be held on the Saturday morning. Details can be obtained from Sue on (02) 6559 7134. Having commenced in 1979, this project is Australia’s longest running bitou bush

Mar inar

Satay

Chi cke

ican Mex

YOU

deser ve

E PANCAK

Break

up with a name. I really liked the name Violet and once Todd realised you could eat violets, he agreed and thus, LV’s was created. How are you celebrating your 3rd birthday? We would love to see our customers and suppliers, family and friends come to the café on the 15th March for an afternoon of canapés, lucky door prizes and we would love to personally thank you for all your ongoing support. What are your plans for the future? Well, besides the renovations that seem to never end, we are hoping to add a bread display to sell all our housebaked breads and goodies. We are also looking forward to the “Clarence Place” street party the Council are hosting, to consider making this end of Clarence Street the food district, which is such a great opportunity for all the businesses in this area and will generate more tourism, which will help the wider community. For more details or to purchase your ticket for LV’s 3rd birthday party, contact Lisa or Todd on 6583 9210, or come in and say hi.

1/2

PRICE MEAL

BUY ONE MAIN MEAL

GET ANOTHER AT HALF PRICE* *Available LUNCH AND DINNER ONLY MONDAY - FRIDAY on presentation of this coupon. Dine-in meal only. Offer ends April 2, 2015. Not to be used with any other offer.

Cnr. Clarence & Hay St, Port Macquarie • OPEN 7 DAYS

Ph: 6583 4544 • www.pancakeplace.com.au

greater port macquarie focus.

focusinterview.

Out to Lunch

with Susie Boswell

WARREN MASON A U S T R A L I A P O S T, 2 0 0 Y E A R S O L D , H A S F O R E C A S T I T S FIRST LOSS IN 30 YEARS - $350M - DUE TO ITS MAIL BUSINESS. BUT NO SUCH GLOOM AS SUSIE LUNCHES WITH T H E H E A D OF PORT M ACQUA R I E ’ S M A I N PO ST OF F IC E .

mid its regulation layout, shelves with familiar postal products, staff in uniform shades of maroon/grey, customers entering Port Macquarie’s main post office notice something a little different to many similar centres. It’s the smiles. This is a business notable for the warmth of its welcome and that extra bit of enthusiasm as we breast the counter for what, let’s face it, can be pretty mundane transactions. Nobody ever got a thrill from buying stamps, paying a bill or even forking out for a passport. Often, one of the smiling faces at the six service positions is Postal Manager Warren Mason, or else he’s bobbing about in the background, getting the package bins away, gauging the queues, ensuring the wait-time isn’t too long, troubleshooting any problems, anticipating and smoothing out any potential delays. There’s something of a military bearing to his 6ft-plus frame ... unsurprisingly: postschool, he spent three years in the army. But his unfailingly relaxed cheeriness is decidedly non-military, and seems infectious across his 12 colleagues. Mason’s not just a pretty face. He brings to the job more than a quarter century’s experience with AP in a range of roles at a dozen locations including Sydney head office and as area manager from Laurieton to the Queensland border, a more senior position he surrendered to put down roots in Port 13 years ago. And he has an MBA. Port has two corporate post office centres; the other, the Business Centre, in Barton Crescent. Three privately-owned agencies are at Settlement City, Flynns Beach and Lighthouse Beach. While the Port post office handles mail and services mainly from and for the CBD, the Business Centre handles largely the industrial area and mailing houses, the location separately home to our 18 posties, and eight parcels contractors, overseen by a Delivery

greater port macquarie focus.

Manager. Daily at the Port post office more than 1000 customers come through the doors. The gamut of transactions is enormous; mail’s despatched to U R ED U S; “ PO RT C A PT sorting at Kempsey E TO

IT ’S A N IC E PL

and to the airport for FR IE N D LY, LI V E, PE O PL E- N M EN T express to Sydney, retail G O O D EN V IRO D products unpacked and FO R K ID S, G O OUA LI T Y at MacKillop and displayed ... and so much ED U C AT IO N, Q Courtney, 16, in Year LI FE ST Y LE .” more. Mason doesn’t like 11 there; wife Fiona, a talking about himself but many-generations country he spends an unbroken hour girl Mason met in Gulgong, telling me enthusiastically about works at Plunkett’s Pharmacy; the post office, its variety of functions, they live at Lighthouse Beach. A customer service philosophy and satisfaction picture emerges of a family man, he and parameters, and praising staff. Today some Fiona wrapped up in the girls’ achievements 7000 letters and 220 parcels were sorted into and goals. “They’re good kids, fully engaged boxes before 8am by four staff starting at in school, life and extra-curricular activities.” around 4am. Impressive. Both are volunteer lifesavers at Tacking Point Originally from Wollongong, Mason found Surf Club and play netball. (Mason was their his army electronics apprenticeship didn’t coach the past two years). Courtney’s a surf ignite a “passion” so, like many youngsters coach for “Huddo” and keen Air Force cadet, at a loose end and chasing a dollar, he went an under-officer in the local squadron of the cotton-picking at Moree. When the seasonal Defence youth training arm, who wants to join work dried up he took a casual job with AP as the force. “They foster an interest in aviation, a mail sorter and postie in the town. He was leadership: it’s all about building those life 20 and soon signed on full-time, moving ever skills.” She has qualified for a Certificate III in upward with postings including in Kingscliff, business management. Emily works part-time Gulgong, Brewarrina, Macksville, Armidale, at Blair’s Newsagency and is “very focused Coffs Harbour and Coonabarabran. With two on her academic outcome”, aiming to study infant daughters, he took in effect a step down medicine. She’s just back from a Rotary Youth from the managerial hierarchy to take on the Science Forum in New Zealand, one of six postal manager’s job here. Along the way, representing Australia, and this month goes with AP support, he’d earned a CSU degree in to Canberra, one of 120 students peer-voted administration and accounting and the MBA at from State conventions for the annual National UNE. “Port captured us; it’s a nice place to live, Schools Constitutional Convention. people are friendly, a good environment for the Over lunch, Mason displays an avid kids, good education opportunities; it appealed interest in current events, pop culture, local to me after being on the road but it was about development, cooking, entertaining at home, quality of lifestyle: we could see it was a nice his herb garden - all with an easy sense of place for the kids to be raised.” humour. With an all-female household, he The kids are Emily, 17, now doing her HSC

pays tribute to Fiona for keeping home and family activities ticking over - and apparently enjoys a boys’ night out with about eight men who get together regularly over a meal ... amid two other enthusiasms: Tacking Point Surf Club, and the Aboriginal Medical Service (AMS), just moved into new premises on Lake Road. As grants officer for the surf club his role’s to source funding for improvements the committee’s keen to make to better utilise this rare community space at the south end of town: disabled lift access “to open it up to a lot more of the community, an awning over the deck for a sun-safe area for training our nippers”, upgrading facilities, especially for female members, new toilet amenities, and the hall’s interior. He recommends the club’s ukulele, open mic and curry nights, Friday night’s bar and restaurant and: “it’s a great location for a beer on a Sunday afternoon!” he spruiks. Then, he’s company secretary for the AMS, one of a nine-member board who’ve developed a thriving service for 2500 local indigenous clients with “2.2” doctors, applying his abilities in governance and financial management to help the service support itself. “We’re kicking goals, we really are!” he says, excited to talk about it. Unlike Mason, though, I have my limits, if only in space here on the page. It sounds like a whole other interesting story, for another time. Out To Lunch is hosted by Lou Perri at The Stunned Mullet on Town Beach.

greater port macquarie focus.

focuseditorial.

We still aren’t “up to the minute” down

are growing so very fast, that we haven’t yet

under.

realised that we no longer live in a sleepy

Deep down in its heart of hearts, the nation still wears this ragged old cloak of low self-esteem. And right here in our

little hamlet - rather, a bustling and dynamic coastal city! The fact is, it is absolutely possible and

beautiful coastal town, we wear it too.

in fact incredibly easy to acquire state of

Except, right here on the Mid North Coast

the art goods, services and products in this

we are not looking as far away as “the

place. And it is vital that we

old country”; rather, we lack

source our local options

faith in the goods and

first. In order for

services our own regional

new and existing

town has to offer. We

louperri.

tend to assume that from The Stunned Mullet

superior quality exists in bigger cities and

We are the champions

n this far-flung colonial outpost we call home, there’s always been a touch of cultural cringe. Aussies are by definition a selfdeprecating mob … the petty

back occasionally. But, old habits die hard, and there’s still

what is on offer here is somewhat second rate. It’s a local cringe. Instead of

you Call it whateve r l like, but cultu ra d well, even cringe is alive an of instant e in this digital ag hi ng global . access to everyt p to the We still aren’t “u de r.” minute” down un

“

businesses to grow, survive and thrive, we need to offer them our loyalty, and we need to recommend them to our family and

a sense that things are quite a bit more

championing our local

sophisticated on the other side of the globe,

businesses, products and

that European means superior, that we are

services, we are quick to bag

crimes that piled folks on the first fleet have

always slightly behind the times. Call it a

them. Sometimes we don’t even

led to a pervasive inferiority complex, which

post-colonial hangover, call it a geographical

give them a go, instantly dismissing them

and embrace the new - new

has somewhat been sustained 225 years

separation from the motherland, call it

and automatically seeking assistance from

residents, visitors, businesses and

down the track. Although there is slightly

seasonal dysfunction (we literally are six

further afield.

more national pride kicking around these

months behind in terms of fashion due to

day, it is taking a while, but this nation is

our polar opposition).

I suppose Port Macquarie was a colonial

friends. Moreover, we need to accept and admire the changing face of our town

facilities. There will always be a reason for a trip to

outpost too, but I suspect our local “cringe”

the city, but as this place grows there will

finally coming to the realisation that there

Call it whatever you like, but cultural

comes more from the pitting of city against

be more and more opportunities to go local

really is a fair bit to be proud of and it’s OK

cringe is alive and well, even in this digital

country - (city usually comes up trumps!),

and stay local.

to give ourselves a proverbial pat on the

age of instant access to everything global.

and in our particular town, the fact that we

greater port macquarie focus.

No more cringe - just a lot of local pride!

PORT MACQUARIE GOLF CLUB Coming up at The Port Macquarie Golf Club is Monday Night Footy Fever! Watch the game on the big screen and enjoy the friendly atmosphere and a delicious meal. Who’s your favourite team? Join the Footy Tipping Comp now to win! Aspire Restaurant offers award winning lunch and dinner dining with a contemporary mix of casual meals and à la carte dinner menus. If you are after something lighter, the café and cake selection can also satisfy your appetite. Wednesday night specials. To kick off your weekend, join us for our

Bonanza Friday Night raffles, with prizes including vouchers to be used at various local businesses and club bucks cards! Not only do we have raffles, we also have two members badge draws, with big $$$ up for grabs; you must be within the club to claim! BINGO every Monday morning from 10:30am and every Thursday from 5:30pm. Wednesday and Friday night raffles, and Poker on Thursday and Saturday nights. Ask about our FREE courtesy bus to pick you up and take you home for your next visit. Great Golf, Great Food, Great Fun!

greater port macquarie focus.

significan

trib

. We love m

n ki

lity

of comm u

greater port macquarie focus.

life

ution to th

focusinterview.

FOUR STARS: PAUL MARTELL, PETER BYRNE, EILEEN MCCANN AND PAT MCKERNAN COMPRISE CELTIC BEAT - A NEW SHOW FEATURING THE BEST IRISH MUSIC FROM THE PAST 60 YEARS. SHOWCASING SONGS BY ARTISTS SUCH AS THE CORRS, U2, THE FUREYS AND MORE, PETER BYRNE EXPLAINS HOW THE SHOW WAS DEVELOPED - AND WHY WE SHOULDN’T MISS IT!

i Peter. As a co-creator and producer of Celtic Beat, how was the concept for this show developed? The show has been in development for six months. We wanted to be able to take this show both around Australia and overseas, so we thought a good time to launch it would be through the week of St Patrick’s festivals and events. This is our inaugural tour. I’ve been performing the music of Neil Diamond for 24 years around Australia. Within that show I feature a segment where I sing a couple of Irish songs … as much as I’m giving people the voice of Neil Diamond, I don’t pretend to be Neil Diamond, and I want people to hear the Irish side of me in the songs and the history of where I’m from. At the end of every night people have come up to me - and as much as they’ve loved the show - they’ve asked me when I’m going to do an Irish show … With so many demands to hear more Irish music, I thought, “Ok, it’s time” … I looked around at the different types of Irish shows that were touring here [in Australia], and I wanted to be a little bit different. The other shows have magic behind them, or Irish dancing, or they may not have genuine Irish performers … My best friend is one of Australia’s and Ireland’s best comedians, Paul Martell; we discussed the idea and came up with the name of the show, which featured the Irish drum, the Bodhrain - I wanted to have this drum featured throughout the show … We came up with the idea of doing the show about the history of Irish music … by picking 60 years, it kept the songs more within the age demographics of the audiences we were looking for - from 20 up to about 80 … Paul’s job in the show is to be the narrator, to tell jokes and talk about the artists, where they started their careers and what their number one

hit was … We have a video projection screen that shows images of where they’re from, and of Ireland … What other artists feature in Celtic Beat? The show is very theatrical, and it also features four genuine, multi award winning Irish performers: myself, Paul Martell from Belfast, Eileen McCann from County Laois and Pat McKernan from County Cavan. The idea is that we would perform as a group, and also as soloists and as duets, to show our ability. Everything’s backed by a wonderful four-piece band. We feature traditional Irish instruments, the Bodhrain, Eileen plays the fiddle, drum and sings; I play the drum, guitar and sing; Pat plays the guitar, the mandolin, the penny whistle and sings. It’s a family show, very funny, and encourages audience participation. It features music from the Folk style of The Fureys to the Rock music of U2 and Thin Lizzy. Irish music strikes a chord in We came up so many. Why do you think with the idea of this is? about doing the show I think a lot of it is the ish Ir of y or the hist ing 60 emotion and the passion ck pi by … ic mus song s e th behind the lyrics - and also years, it kept … all the performe ag e th in the fact that Irish history more with e ers in the show now th of s ic ph ra is over 1,000 years old. If demog e er also call Australia w e w s ce en it wasn’t for the Vikings, audi 20 up home, but they still looking for - from we probably wouldn’t have …” have a very proud her80 t ou ab to Celtic music … And then there itage of where their gift was the Irish Famine, which hit came from, and it’s showIreland in the mid-1800s and where cased very much in this show. over 1 million people starved to death and Eileen McCann has the most beauover half a million people left Ireland for different tiful, angelic voice; Pat has a country Irish countries, from America to Australia. Thus, the voice, and he’s a very loveable person; Paul is Irish blood in a lot of American and Australian an amazing comedian who just hooks and holds people has enabled those people to trace their the whole show together; and my tendency is to heritage back to Ireland and to fall in love with put the voice into the artist I’m singing on stage Irish music … - I can do Van Morrison’s voice, Bono’s voice from Irish music is world-wide, and it’s such a tiny U2 - I get into the character. country! There will not be one audience member who’ll I’ve lived in Australia now over half of my life

CELTIC BEAT

LEGENDS

“

walk away and not enjoy one solitary part of the show. More info: www.fb.com/celticbeatlegendsofireland www.peterbyrne.com Thanks Peter.

the plug! See Celtic Beat at the Glasshouse on March 20 at 8pm. Tickets: Adult $59; Concession, Group 10+ $55; Child/Youth <16: $35; Family (2 adults, 2 children): $175. Visit glasshouse.org.au or call the Box Office on 6581 8888

greater port macquarie focus.

HIS STORY OUR STORY In its sixth year Port Macquarie, the Seventh Day Adventist church will once again bring you the His Story Our Story presentation; however, this year it will be a dramatised musical. His Story, Our Story takes people on a journey through time, retelling the original Easter story. Upon arrival, the public enter a “Bible village” depicting life 2,000 years ago and entertaining them with various activities while they wait for their tour to begin. There is food available for purchase also. Then the actual indoor musical dramatization goes from scene to scene that acts out the events associated with the life of Jesus. Along the way, people

greater port macquarie focus.

will meet shepherds, disciples and Roman soldiers, amongst others. The programme is repeated over two nights. This interactive presentation will appeal to all ages, with sights, sounds and smells making it an unforgettable experience. Locally developed and presented by members and friends of the Seventh-day Adventist church, it is now an annual event on the local calendar. The gates to the “Bible village” will open from 5:30pm, Interactive village scene opens at 6pm, performance starts at 7pm. Entry is free. For all enquiries, call 6582 6561 or email info@portadventist.org. The venue is at Seventh Day Adventist Church, 500 Ocean Drive, Port Macquarie.

focusinterview. with Kate Wood-Foye from Rydges Port Macquarie.

Photo Credit: Annette@A Design Photography

Right. Sean and Kristine Edwards at Sean’s B’day

s o c i a l s c e n e

Below. Out N Drag at Rydges - Honey Moonshine, Marsha Mellow, Tilly Moanz “Miss Congeniality” and winner Ruth les Blackheart.

Photo Credit: Fab Photos

Right. Irene and Co at Ladies in Red

Photo Credit: Fab Photos

Above. Samantha Clark, Kylie Morris and Anya Dixon at the Arbonne White Party

Above. Ladies in Red Jasmin Lawrence, Gabbi Staunton and Danielle Herdegen

The amount of rain we have endured in the last few weeks is absolutely ludicrous; what is more ludicrous is that I would expect this time of year to be any different!

nough of the rain and on to the reigning glamour of nine brave and fabulous drag performers who strutted, preened and worked the dance floor to a packed audience at Rydges recently. I was honoured to be on the panel with fellow judges the talented Michael Marchment, the witty and hilarious Anna Wilson and Sydney diva Wilemenia Scott. Special mention must go to fabulous stage hand and performer prop Michael - clad in a bow tie and a rather snug pair of jeans ... and really, that’s it! We were set the task of judging the most talented, creative, funny and faaaaabulous performers and from the second the first size 11 stilettos stepped onto the stage and sparkled under the spotlight, there was absolutely no doubt that the show was on! The queens and one king were fierce and put on a show singing, syncing and dancing across the stage, including some raw and gritty comedy and a generous serve of raunch with not even a hint of kitsch. The girls in the front row suddenly suffered a severe bout of calf envy, with ridiculously long toned legs and fabulous butts on display! Back to the gym for us! Stand-up performances included Marsha Mellow, Miss Congeniality aka Tilly Moanz, Honey Moonshine, who was the most glamozonian femme fatale with back up dancers on cue. Congrats to the talented Ruth les Black Heart, who was crowned Top Queen. To pick a highlight from this night would

be absolutely impossible; congrats to event director Jacob Merchant, the divine divas of DRAGESQUE and the team at Out ‘N’ Drag for a seriously and quite ridiculously fab night of entertainment. The end of the night is a disturbing blur of champagne and shenanigans and may or may not have involved oversized gold clown glasses, a sweaty bouncer’s T-shirt and a nightclub stamp of disrepute ... Sean Edwards of Café Culture celebrated his 50th birthday in typical Edwards’ style with a deliciously relaxed shindig at their beloved Comboyne Hideaway. Eighty guests, including gorgeous wife Kristine, the lovely Miss Tilly and son Charlie were among the many revellers partaking in fine wine, brews and the amazing spread of chilli mud crabs, lamb, beef and pork ribs and another DIVINE creation from Lance at Bittersweet with his infamous profiteroles tower on dee-diddly-licious mud cake - sinfully decadent and as always, the perfect end to the day. Guests, including Angela and Greg Smith, Fiona and Peter Callin, Ivana and Tony Agapiou, Peta Szagmeister and Rob Marlowe, Ainsley Harrison, Kenny Seno and Joanne Clowry, Andrew and Kat Veitch, Kevin and Kate Chilvers, Justeen Single and Ed Godschalk, Bronywn and Andrew Martin, Suzie and Jarad Mea to name just a few of the jovial crowd. Thanks to our trusty bus driver, Corey, who got us home down the “hill” alive and in good spirits! Happy birthday Sean! Ladies in Red lit up the night at Rydges on a Thursday evening in late Feb, with 130 ladies getting

their foxy red best on to sip cocktails, drink in the fashion and soak up some seriously sexy tunes as Shanti Butterfly, City Limits, Tarocash and the Hastings Co - Op Department Store showed their fine fashions on the catwalk for a great cause. Evelina Kemp of Evelina Kemp Hair and Beauty and Danielle Herdegen of D Hair created some gorgeous styles to match the creative artistry and otherworldly makeup from the amazingly talented Kim Walker and Jamie Finn of Port Day Spa. All of these ladies generously donated their time and talents to be a part of the special event to raise funds for the local Salvos. Jenny Burt, Sue Reid and Ebanie Green strutted their stuff alongside Kristina Clark, Rebecca Jones, Vanessa and Jasmin Lawrence, Gabi Staunton, Charlie Lawlor, Charlee Edwards, Damian Sumner with a little buff stuff added to the affair by Eric Wilken. Thank you to all the generous businesses who donated goodies for fundraising. DJ Mave had the girls grooving, with Matt J of Pose It Photobooths providing the fun factor. Steve Harris captured the fashion and the winning ladies including Meagan Hardie - Best Red Accessories, Caroline Morley - Best Red Heels with the Lady In Red title going to Miss Dale Velvet Rose taking home a kitty of fab prizes, including stunning jewels from the House of le Dãin. Viva la Rouge! Samantha Clark threw a fabulous White Party at Zebu on January 31st to celebrate becoming a Regional Vice President with Arbonne International, a feat which she achieved in just 10 months. Not only

did she get to look fab in a hot little white cocktail number and sip bubbles with her 100 - strong team of supporters, she was given (yes given!) a white Mercedes Benz CLA200! Sam is now retired from her traditional business and able to focus on her beloved art again and start seeing the world. Congrats Sam seriously thinking your people and my people should sit down and talk bonus structures! A favourite hang at the moment for the Foye clan is LV’s on Clarence, as I have become dangerously addicted to their fresh juices and smoked salmon Eggs Benny and their fresh friendly faces despite the gloom and rain. Cheers to you and staying somewhat green and clean! I’m going to need all the help maintaining that shaky status heading into the chocolate season, with Easter looming and Ferrero Rochers popping up in every aisle, nook and supermarket cranny! What chance do we stand! Disguising chocolate as beguiling bunnies and sweet little eggs ... Wrapping them in pretty coloured foil to catch our eye; by the end of April I will be like some deranged chocolate hoarding bower bird consuming copious amounts of doubly sickly sweet and highly delicious chocolate that no end of treadmill pounding will ever fix. It comes but once a year ... thank God, because I’m not sure the blood sugar levels could take it. The chocolate withdrawals and fractionally tighter jeans can be a real DRAG .... sorry, couldn’t resist that one. ‘til next month, Kate!

greater port macquarie focus.

focusinterview. I ’ M S I T T I N G O N T H E P O R C H O F A S M A L L B U T E L E G A N T B U N G A L O W H E R E AT S I N N A D O R A I ’ S L O D G I N G S W I T H I N T H E PA L A R A I E S TAT E I N S O U T H W E S T I N D I A . B U I L D I N G H E R E WA S I N I T I A L LY T H E I D E A O F A D R M A C P H E R S O N ( I N S P E C T O R G E N E R A L O F H O S P I TA L S ) A N D C O M M I S S I O N E D B Y T H E R I G H T H O N O U R A B L E L O R D H A R R I S , G O V E R N O R O F T H E M A D R A S P R E S I D E N C Y, I N 1 8 5 8 .

India destination

WITH STEVE FOYE

onstruction of the bungalows did not commence until 1929, and they are believed to be first European residence in the district. Each simply styled room has a brass plaque on the door denoting the names of various explorers and researchers who had a small part to play in the valleys and ranges. Marsh, Fraser, Brock, Tyler, Sullivan, and our room after a Major Wells. The lodgings sit atop a lush hillside surrounded in every direction by tea plantations which span much, much further than the eye can see. The smell of these tea plants are as ever present as they are invigorating. As I write this, the sounds of a distant cricket match, traditional Indian music, the guttural hoot of the black monkey and the laughter of playing children seem to rise from the valley on the gentle mist. Between the hours of 7am and 5pm, these pleasant sounds are punctuated every hour (on the hour) by a siren call from the biggest building in the valley - the organic tea factory - which beckons workers to and from their allocated shifts. After a day or two another constant sound, the beeping of car horns, becomes so much part of the natural way of things, that you no longer seem to notice. Our friend Pathy (an Indian born Australian resident) habitually approaches corners with a toot toot, even on the most isolated stretches of road. Another cherished sound I woke to this morning was the melody of a Carol King song in my head, reminding me of how much I miss my beautiful wife and son and my dogs, who right now are so far away. The estate is nestled beside a state forest which in itself covers over 3,500 hectares and is 38

greater port macquarie focus.

sped off towards Anamalai. Within half an hour home to a multitude of wildlife. The vegetation here is full and rich in both native and intromy first impression of Indian traffic had changed duced species, ranging from silver oak and lanforever. But, I took my foot off the passenger’s tana to eucalyptus. There is a feeling of natural brake pedal and just let it happen. A quick stop cohabitation between the people, the animals at the drying yard, countless common monkeys, and the plant life. Each seems to have its own an extraordinarily long blue painted rock wall, healthy respect for each other. I am told that the region’s second largest dam and precisely 40 India is currently the only country which is in a hairpin turns later, we reached the halfway point state of afforestation. This statistic, despite the of the drive. It was here I tasted my first real enormous population, is one which the whole Indian tea. Lime tea. Surprisingly, the colour of a country is rightfully very proud of. light golden sunset with a ripe apricot Our bungalow overlooks a flavour and enhanced by sweet majestic valley towards the natural raw sugar. Amazing! Anamalai Ranges (Elephant Our main reason to travel Hills) and is the perfect here was to visit a valued In just two place this evening for supplier. The Thalanar days , without sipping brandy and remEstate coffee plantation re going anywhe iniscing over the events has been supplying re tu na or near a zoo of the last few days that en Peak Coffee with se ve ha I reserve, brought me here ... y ra ar le direct trade, farm gate, ib ed cr an in After a brief stopover ” e. ethically managed coffee lif ild w of in Singapore and a well beans for over four years. needed re-caffeination at Our trip was planned some Toby’s Estate coffee roasters, months ago and has proven to we boarded a late flight out of both strengthen our relationship Changi and landed in the south western and to better educate ourselves on the hub of Coimbatore in the middle of the coffee farming practices which are essennight. Emerging with the rest of the bleary tial for us to consistently improve our product eyed passengers and welcomed by the familiar and service. Our host, Uncle Ravi, inherited the face of Pathy Kasiviswanathan at the terminal property from his father who, 65 years ago, gate, we then took a quick drive to his uncle’s bought just over 600 acres for approx $100 house in Valparai. My first impressions of Indian each. He grew up on the farm. He built the traffic were soon to change dramatically, after roads which lead us there. He has spent over 40 the quiet and empty midnight dash through years working with the land and the farmers to town. continue the growth of the business which his Keen to get to the coffee plantation, we rose father managed before him. This is truly a family early and after a traditional Indian breakfast of business. Ravi and his brother own neighbouring Dosa, Dahl, rice cakes and spicy chutney, we properties. They help to bring internal immi-

“

grants to the farm from otherwise impoverished regions throughout the country. The farmers are provided with accommodations, food, schooling, a crèche, clothing, a community and a place to belong. Ravi believes he is one with these hills. He prefers the isolation of his plantation rather than the bustle of Valparai, the busy city below. He talks to the animals, and they listen. When he returns from his visits to the city, he prefers to do so at a particular time of day. Not so that he’ll beat the traffic or get better driving conditions, but because there is a bison which waits for him at the gate each time he returns. He wants to say hello to the beast and make sure it heads off to graze in safety. In just two days, without going anywhere near a zoo or nature reserve, I have seen an incredible array of wildlife. Common monkeys, majestic elephants, peacocks (the national bird which, if poached, can earn the hunter severe gaol time), mongoose, magnificent bison, black monkeys and indigenous dogs. Wild boar, lion tailed monkeys, squirrels, barking deer, the blue mountain goat (Nilgirithar) which until recently had been close to extinction. The black coral snake (Katirian) which I nearly stepped on and later found out “when bitten by this snake, Mr Steven Sir, you begin to count the minutes between life and death”. Countless birds, including sparrows, robins, a sole Indian Spotted Eagle riding a thermal whilst we ate breakfast, Red Whiskered Bul Buls curled into a small white ball sleeping in a fig tree and my favourite so far, the beautiful and elusive Malabar Whistling Thrush. I was fortunate enough to chance a rare sighting (but not fast enough with a camera) of two of these dazzling birds with their black heads and

focusinterview.

electric blue breast, as I was crossing a small stream near the base of a waterfall whilst on our daily walk through the coffee plantation (I’ll get to the Elephant Hills later). Creatures as yet unseen were the native tiger, leopard, panther, black bear and sloth bear. However, having heard the story from our cook Manikam and the injuries to his back, sustained over 30 years ago from a sloth bear’s two inch claws, I am happy to leave this particular creature unseen. We were told that these fearless animals will charge even the big cats with ferocious intent, sending them scurrying to safety. All of these last animals are very elusive, but there are always signs of their presence in the form of droppings, sounds in the night and in one case, a hole in the ground. Murugan, our host at the tea plantation, pointed out a large divot in the soil between a row of tea plants (approximately 1.5 m deep x 2 m across) when we were on a walk and told us that the previous week there had been a calf killed by a leopard in broad daylight in front of some tea farmers. The leopard became spooked by the cries of the humans and bolted. So, the farmers buried the calf as a sign of respect, only to find that the cat had returned during the night to exhume and reclaim its prey. Among other things, Murugan is also a husband and father of three, an avid bird watcher, an expert bonfire maker, has the eyes of a hawk, is as gentle as valley mist, possesses the patience of a spider, can hear a twig break from 1,000 valleys away, has India’s most contagious smile, is as calm as a mountain and is a veritable, inexhaustible and ever-reliable encyclopaedia on all things Tamil Nadu. Thinking back now, I can’t believe I missed it. How could I have been so blind to the obvious? Murugan is superman. But just a little

better looking. word. In my mind I have At the other end ity al moved here already, with re There is a certain type there is the al ci my family, and am living of peace which has of a bustling so y el ns te in in blissful ignorance come over me since network of l, ve le nd ou of how I grew up (no gr arriving in Coimbatore. paced, er ov d, le fil e ns offence mum(s) and A strange feeling of ince never t bu d, te la pu dad). I wonder, could I po belonging here. I feel organised , al nt de ci ac do without the luxuries safe. I feel at ease. I feel chaos.” of home? My creature part of the family. I’ve had comforts seem so irrelevant. a cheeky childish grin on my There is no WiFi in these mounface since the moment I stepped tains. No Facebook or Instagram. At foot from the plane, and I feel that one extreme there is the elevated trickle of a the local people have picked up on that and mountain stream, the stuff of perfection, Lord seem to mirror my smile in return. Shiva and meditation. At the other end there Realising all too well that I am the only westis the reality of a bustling social network of erner in sight, let alone the only one over 6 ft intensely paced, ground level, incense filled, tall, I can do nothing less than stand out in the over populated, but never accidental, organised crowd. I don’t feel unwelcome, nor a spectacle, chaos. The continual beep of car horns does more so comfortably out of the ordinary and as not come from anger and road rage, but from a result, a sense of calm follows me. politeness. Here I am, OK I see you, I’m just beOne afternoon, a walk around Palachi town hind you, got it, now to the right, I’ll move over, started with a customary pre-lunch snack and I’m overtaking, OK, thank you, you’re welcome, compulsory Kingfisher beer (or two) at Uncle take care. Ravi’s motel (one of three properties I know Where does satisfaction lie, if not here he owns, but I’m sure there are more) before amongst people who care so deeply for their wandering down the hill for a stroll. Market land, the animals that they share it with and traders, selling everything from dried fish to their family? I was so pleased to discover that toothpaste and everything in between, stop mid the sight of elephants is just as awe inspiring conversation and watch us pass. Pathy and his and touching for the locals as it is for a lanky family are well known here, and I am offered tourist with camera in hand. No one cared inquisitive glances from the stall holders, excited who was standing beside them watching these pointed giggles from the children (the beautiful majestic animals graze lazily along their track. children) and a hair cut and shave from the Aside from the initial excited gasps from some town’s famous barber. We are by no means the children, no one one pointed as they threw dust first westerners to visit here and will surely not upon their backs. No one shouted for others to be the last, but their interest in us is noticeable. come and watch. No one rushed away in fear. To say that this country is beautiful does it Respect for the elephants was our common no justice at all. Relaxed seems too stressful a

“

ground. We all stood together in silence following their movements until they had slowly and deliberately disappeared into the rain forrest. They lumbered away with half full stomachs, complete trust and absolute awareness of our presence, crackling branches beneath their enormous feet, tearing at trees for another mouthful with the rumbling of their bellies echoing across the gap between us. My chance sighting may have been a once in a lifetime event, but even though the opportunity to see elephants again is much more likely for the locals, they treated the event as though this time was their first or last. Children’s faces, so wide eyed and curious, follow me wherever I go. Young men gathered together, sitting on their motorbikes, turn their heads and share a glance with me as we drive past. Older men and women stop and hold their hands together in a gesture of welcome as we walk by, smiling only when the wave is returned. Their facial expressions shifting from boredom to a happy curiosity with the subconscious raising of their hands. India is a truly magical country, and I feel blessed to have had the chance to visit. Against all my initial expectations of a hot, dry, overpopulated place, the south is such a surprise. Lush, calm and full of life in all of it’s varying forms. Poverty and wealth live side by side, but not in opposition. Much like their religion, the Indian people don’t even think about karma; it just happens. This is a place where I am sure to return. Come try the Thalanar Esate coffee. Peak Coffee, Jambali Road Port Macquarie. Trip diary by Steven Foye. Roaster, barista coffee lover. greater port macquarie focus.

focusinterview.

POPPY project

This year Australians celebrate 100 years of ANZAC. To many, this will mean honouring the dedication and life of a loved one and to all others, this means remembering and

appreciating the fact that Australia is a free and beautiful country that may not be so if it wasn’t for our soldiers’ sacrifices.

o help mark this, FOCUS has teamed contribute to creating a truly spectacular display up with the Port Macquarie-Hastings throughout our local townships and will give both Council to work alongside the children and adults alike the opportunity to personally community to create a display of red contribute to the memory of our fallen soldiers. poppies which will be showcased for To make the poppies, use the poppy template ANZAC Day on the 25th April. provided and get creative! How about red silk The community project will seek to bring poppies? Or, maybe paper plates, tissue or together people of all walks and cellophane? Feel free to get as creative as backgrounds by creating the you like - there are no rules! poppies for an artistic installation Once your poppies are all done, Today, the red that will appear all around simply bring them to your local of l bo poppy is a sym the Local Government Area, ANZAC Day march, or place mitment m co d an ce ifi sacr including in Port Macquaire, them at one of the locations s, ol and all scho ity un Laurieton and Wauchope. m announced in the April edition m co , ls oo presch ubs and The red poppy has long of FOCUS along with the groups , sports cl e s ar held a symbolic message important announcement even indivi du al behind t being asked to ge ting dating back to early wars. In of where the poppies will be ea cr by t ec the proj both the 19th Century and displayed. poppies.” the 1914 wars, red poppies FOCUS and the Council poked through barren battlefields encourage all locals and community with scattered fallen soldiers - the groups to help create this truly only vegetation able to grow in the rough spectacular artistic display for all to enjoy. conditions. For information on how you can get involved, Today, the red poppy is a symbol of sacrifice please contact Beau Spry at Port Macquarie-Hastings and commitment and all schools, preschools, Council on 6581 8111 or beau.spry@pmhc.nsw.gov. community groups, sports clubs and even individuals au are being asked to get behind the project by creating Download the template and make your own poppies. poppies: www.awm.gov.au/education/programs/ Once the poppies are all made, they will each prepost/prim_makepoppy.pdf

“

greater port macquarie focus focus.

focusinterview.

Street art

• Clarence Place •

STREET FOOD Festival

fancy dress

STREET PARTY AT CLARENCE PLACE ... PORT MACQUARIE-HASTINGS COUNCIL AND BUSINESS OWNERS OF LOWER CLARENCE ST HAVE COME TOGETHER TO BRING TO LIFE A FUN-FILLED STREET FOOD PARTY...

ell us about your vision for There will be a myriad of activities to get Clarence Place … involved with: feasting on local street food, To bring the community together live music from a range of great local artists, a to enjoy the CBD restaurant district projected light show, a range of giant games and to show our community how to play - Chess, Checkers and Jenga, street art easy it is to create a vibrant and active town demonstrations by local artists, whose works centre when Council, business and will be auctioned for charity on the the community work together night, and engaging with the to deliver something new community to find out how and exciting. they would like the area Where was the developed into the ill w inspiration for this future. For anyone who et re st The to d te ra project found? wishes to participate in co de be it at th ct fa The idea of the World’s Greatest e th ct refle , with th 13 e th street parties has Shave, Jimbo the ay id Fr is rants been around for barber will be shaving the local restau e act.” a long time, and heads on the night. joining in on th they are becoming Being Friday 13th, more desired by local will there be a fancy communities as a way of dress theme? engaging and connecting The street will be decorated with people from all aspects of to reflect the fact that it is Friday life. The introduction of a food festival, the 13th, with the local restaurants entertainment, games and engaging in joining in on the act. Spooky artwork from conversations is a great way for Council local school students will also be on display. and businesses to really find out what their Visitors on the night are encouraged to come in community wants in a particular space. It allows fancy dress. It would be bad luck to miss it! Council to create a spontaneous and vibrant If all goes well, what is the future for place for the community to come together and Clarence Place in Port Macquarie? share ideas and meet new people. If the event is a success, Council and the local Is there a cost incurred to enter? businesses will look at ways it can become a This is a free event to enter, with a variety regular event, particularly in the warmer months. of restaurants and local businesses providing a Council will also be developing a concept plan range of food and drink for a fee. for the street to enable greater access to alfresco What are some of the activities we can get dining and other improvements as suggested by involved in on the night? the community on the night.

“

greater port macquarie focus.

focusinterview.

BRYONY

ANDERSON FRUGAL FOREST

ntroduce us to yourself and your artistic background … I’ve been a puppet maker, designer and artist since 1997, and my work is pretty eclectic; I’ve illustrated scientific texts and kids’ books, built lifelike dinosaur puppets for museums in and out of Australia, made pedal powered boats and giant inflatable gardens and a 3-D landscape projection machine. The common thread is the challenge! I’ve had the privilege to work with some great Australian companies over the years in puppetry, circus, visual performance, theatre and opera. Wherever possible I use salvaged materials and low-resource techniques: as well as treading more lightly on the planet, salvaged materials are really rich to work with because they bring their own properties and stories with them. I moved to Pappinbarra, in the hills west of Wauchope, 10 years ago and found that there are loads of resourceful and craft-skilled people around with no outlet for their talents. Living in the bush and delivering work to capital cities was starting to feel dislocated, so I was keen to generate something that felt more relevant and local. That led to the initiation of One Off Makery in 2011, with the intention of seeding a creative industry of local artisans making high calibre work from frugal resources. Our first entirely voluntary project was the Salvage Spider, which was built over a year with scientific input and eventually become a realistic 3 m long Orb Spider. It was made from dismembered stuffed toys and industrial offcuts, and loomed over the Glasshouse foyer suspended on a web spun from teddy innards. That project was the launch pad

for the Frugal Forest Project. Tell us about this exciting project, the “Frugal Forest”. After three years and thousands of hours of handwork, we’ll have a twilit space you can wander through, filled with a profusion of trees, palms, ferns, fungi, epiphytes and a soft carpet of leaf litter. There’ll be a soundscape surrounding you, and everything you see and hear will be crafted from materials that were destined for the dump. The concept: that a forest is a living, breathing example of a system without waste, and that humanity could learn a lot from that. The project is supported by Midwaste Regional Waste Forum and we’ve been running workshops with schools, at markets and festivals, in galleries, play groups and aged care centres. We’ve forged connections across the Mid North Coast, and to date over 520 people have actively participated. Where/when was the idea born? The idea started to take shape after the Salvage Spider Project. We had all this knowledge around - bush regenerators and botanists, photographers and musicians - and thought it would be great to harness that. Also, the Spider Project was a leap of faith for most people involved; only I really had a vision of how it would work out, until all the parts finally came together. We wanted to design a project in which each person could be responsible for their own little piece of beauty and see immediately what it could become. Then I started reading Cradle to Cradle, a manifesto for a future in which a circular economy - resources going round and round, endlessly reinvented and cherished, rather than extracted, used and dumped - could be a recipe for abundance and

LOCAL CREATIVE BRYONY ANDERSON HAS TAKEN SUSTAINABLE LIVING TO THE NEXT LEVEL, WITH AN EXCITING PROJECT IN THE WORKS OF CREATING AN ENTIRE INDOOR RAINFOREST MADE COMPLETELY OF ITEMS THAT WOULD OTHERWISE HAVE BEEN USED FOR LAND FILL …

opportunity. Add to that some walks in the forest where we live, noticing how every dead thing becomes nutrients for new growth and a myriad of species flourish on the leavings of others, and the idea all clicked into place. Who are some of the artists and community members involved? Chay Khamsone is a driving force in the project, running workshops, making films, designing and generally being up for any challenge. Right now she’s working on an education kit to help kids who come to the show understand the concepts behind it more deeply. Rae Howell is an incredible composer who’s based in London and has a worldwide following, and luckily for us she has family in Port; she’s working with young local composer Ben Robinson on the soundscape. There’s a core crew of people offering their knowledge and time in all sorts of fields, and then we have local artists like Soozie Coumbe contributing, school kids working with us to make videos, an aged care group helping us with craft, and all sorts in between. What are some of the most unusual items you’ve been donated? Sheer quantity has been an eye-opener! We’ve got thousands of beer bottle tops, sacks and sacks of plastic bags, reams of packing strap, a tower of old paints and enough odd socks to stuff a couch. We’ve actually stopped collecting now until we can catch up with converting it all. The sad thing is that all those resources, material for three years’ worth of craft work, would amount to a few minutes of dumping at the local Waste Transfer Station. How can our readers get involved and help

make a difference? We’re currently running a donation campaign to help fund the last year of the project before we hit the road on a regional tour. You can donate through Creative Partnerships Australia, which is a tax deductible charity, and every bit helps - we hope to cover production costs and small fees for 18 locals offering their expertise. You can come to a workshop, follow the project on Facebook or our monthly newsletter, contribute ideas, or let us know if you’ve got non-biodegradable materials in quantity that you think might have design potential. You can also help by thinking about the resources you use. Recycling is really important but it’s only the tip of the iceberg; what you buy, how it is designed and where the materials come from and go to all have a huge impact on dwindling resources and a growing waste problem. I see it as a sort of game, a challenge to think; can I reuse this, or do it differently, or do I really need it? Sometimes the results are creative and surprising. Where can we see it? The Frugal Forest will premiere at Glasshouse Port Macquarie in January 2016, followed by Coffs Harbour Regional Gallery April 2016, Maitland Regional Art Gallery July - October 2016, and Manning Regional Gallery Nov - Dec 2016, with more dates still to be confirmed. Check out our website at www.frugalforest. oneoffmakery.net.au Donate online at www.creativepartnershipsaustralia.org.au/artist-projects/frugal-forest-project Find us on Facebook: https://www.facebook. com/pages/Frugal-Forest/1518439228379678 greater port macquarie focus.

HEALTH By Sonia Higgins from PeeKa-Bu Hair

By Shelley Laing from Beachside Medi Spa

PKB OR IGINAL

BEACHSIDE MEDI SPA HAS MOVED BEACHSIDE MEDI SPA HAS RELOCATED TO 145 HORTON ST. (OPP KFC)

e outgrew our last location in the Dulhunty Arcade and wanted to offer our clientele more modern and spacious surroundings. The list of cosmetic treatments offered have increased dramatically, and we have acquired more machinery. The renovations were assisted by local businesses, M & S Offset print for the new logo and brochure, Macquarie Signs and Lawrence Built. We closed for a day and it was just like The Block, with so many people onsite doing their thing and friends and staff helping in the evening to clean up with a miraculous finish. We are all very excited about working and

operating in our new spacious rooms. Come in and meet Shelley, Nichole, Emma, Regina, Melissa, Dr Robert and Kirsten. Beachside Medi Spa services include Cosmetic Medicine such as dermal fillers, non surgical face lift, anti-wrinkle injectables and thread lifts, laser therapy such as IPL, laser hair reduction and teeth whitening, and beauty services such as medi facials, microdermabrasion, massage and cellulite treatment. Come and check it out; see our specials for March on the opposite page! Phone 6583 3588 or visit us at Shop 1, 145 Horton St.

eeKa-Bu Hair is excited to introduce their very own brand, PKB Original Organics - coconut cleansers and argan oil based products. PKB contains plant based proteins, natural oils and fragrances such as almond, macadamia, jojoba, rose hip and avocado oils with the fragrance of ylang ylang, sweet orange, rose and jasmine renowned for their calming, refining and nourishing properties. Not only is your hair left feeling weightless, shiny, frizz free and beautiful, the hairs’ cortex is penetrated utilising peptides, amino acids and other reconstructive properties, leaving your hair rejuvenated and healthy from the inside out. PKB does not contain parabens, sulphates, phthalates, palm oil, sodium

chloride, MEA, DEA, artificial colours or petrochemicals. Tested on humans, not animals, the ingredients are sourced in Australia where possible and made proudly in Australia, keeping our money and support on Australian shores. PKB is exclusive to PeeKa-Bu Hair and will not be found in supermarkets, cheap wholesale salons or on the internet, which we believe can take away an important part of a professional service, ensuring clients are using supreme home hair care products that are appropriate for their personalised needs. We can’t wait for you to come and try our new products; we know you will love them as much as we do!

Editorial ADO Dr Anita Frysztak and Jason Heise

A U S T R A L I A N

DOCTORS ORCHESTRA

greater port macquarie focus.

AUSTRALIAN DOCTORS’ ORCHESTRA LIVE IN CONCERT IN THE GLASSHOUSE THEATRE SUNDAY 29 MARCH 2015, 2PM

he nationally acclaimed Australian Doctors’ Orchestra is coming to Port Macquarie. Founded in 1993, the Australian Doctors’ Orchestra is drawn from a national database of over 600 doctors and medical students who volunteer their time each year to rehearse and perform in the orchestra to raise money for medical charities. Sixty doctors and their families will come to Port Macquarie to spend four days rehearsing and presenting a fundraising concert, which will benefit Port Macquarie Base Hospital. The ADO will present a programme of musical magic including the Barber of Seville overture by Rossini; Trumpet concerto by Hummel, featuring local medical student Jason Heise; Viola concerto by Hoffmeister, featuring viola soloist Beth Condon; and Nanie by Brahms, presented in concert with the Hastings Choristers, led by artistic director Robyn Ryan OAM. The funds raised from this exciting concert

will support the Unicorn Foundation, which undertakes research into neuroendocrine cancer and The Australian Centre for Arts and Health, based in Port Macquarie, which has planned an arts and health and creative ageing program at Port Macquarie Base Hospital in 2015. The Australian Doctors’ Orchestra concert is one of the star attractions on the programme for the inaugural Celebrate Creative Ageing Festival, organised by the Australian Centre for Arts and Health in partnership with Port MacquarieHastings Council, as a high profile event for Seniors Week 2015. The Festival is supported by Local Government NSW and NSW Department of Family and Community Services. Enjoy the sublime sound of a live 60-piece symphony orchestra - a unique musical experience for all the family. One performance only. TO BOOK: Online: wwwglasshouse.org.au

Endota DAY SPA March at endota spa will be magnificent! Mid Week Magic $99 for 30 minute massage & 30 minute organic facial available Monday to Thursday, bookings are essential for this offer. Every March we offer 20% off Dermalogica Skincare which is a great time to stock up and come in for your free skin analysis so we are able to provide a customised regime that is results based for your main skin concerns. This March Hydropeptide ‘plump & peel’ Facials are age defying for normal to sensitive skin, after this treatment you won’t believe it’s your skin. For ongoing benefits after this treatment we want to give you a free full sized Hydropeptide product with every Hydropeptide Facial in March, while stocks last. Don’t forget every local can take advantage of our 15% off on your next treatment every time you rebook before floating out of endota spa. Free 30 minute upgrade with every gift voucher purchase during March. Please call our earth angels to make a booking on 6584 7888 or go to our website for online bookings www.endota.com.au/portmacquarie

Need a Good Night’s Sleep? Modern life, its environment and stress place a massive toll on our bodies. In Chinese medicine we consider insomnia the result of left over internal agitation from the day’s activities, occurring in the night time. It’s little wonder that sleep disorders are on the rise worldwide. Quality sleep is critical for internal harmony and is the back bone for complete physical, psychological and spiritual wellbeing. Lack of sleep causes the body to over produce stress hormones such as adrenaline and cortisol, which causes you to be nervous and more aggressive. Increased levels of cortisol due to chronic stress is also linked to high blood pressure, suppressed immune system and weight gain. Simply put, not enough sleep leads to a reduced quality of life. Acupuncture can be used very effectively in the treatment of insomnia. Placing needles in strategic locations corrects the body’s internal communication and restores internal balance. This is done without the side effects of long term sleeping tablet usage and their possible addictive and damaging nature. The holistic nature of acupuncture treatment results in better quality and duration of sleep. And luckily, often the only side effect of acupuncture treatment is better mental and physical wellbeing!

greater port macquarie focus.

focusinterview.

EAST COAST LASER & COSMETIC CLINIC

SKIN CARE RANGE

DID YOU KNOW THAT EAST COAST LASER & COSMETIC CLINIC HAVE THEIR OWN LABEL SKIN CARE RANGE?

s we age, our skin begins to and Australian standards and have been lose collagen and elastin, there recognised in Cosmetic Medicine worldwide. is a decline in skin food due to You can’t afford to waste money on decreased circulation, as well products based on hype. ACERUM products as a reduction in immune repair of damaged are physician formulated and built on cells caused from sun, pollution scientific proof with enhanced and potent toxins. There is penetration properties and an increase in scar tissue are well priced to give deposits and epidermal No artificial value for money. turnover slows down. colours, Originally formulated es nc The skin becomes parabens , fragra um di so to help with sluggish, and thus or irritants, no no , te ha shows signs of aging. Pigmentation and laurel sulp ol , no East Coast Laser's propylene glyc Melasma; it has also plant skin care range animal testing, been found to help correct based, chirally ACERUM is formulated Rosacea, visible broken formulas .” using ingredients that capillary damage and prehave been scientifically cancer spots. Catalyst is one proven to increase the product in the ACERUM range nutrients and antioxidants which that helps to restore skin cells back to the skin requires and to also stimulate its healthy state by reversing damage at important immune cells that contain all the DNA level. Pigmentation and capillaries the growth factors found in healthy skin.

“

It works to turn on the collagen and elastin “factories” that keep your skin young and beautiful; all without harming the skin with the typical acids that are so often over used. No artificial colours, parabens, fragrances or irritants, no sodium laurel sulphate, no propylene glycol, no animal testing, plant based, chirally correct formulas. Over 100 research articles support these ingredients. East Coast lasers ACERUM range, use more proven ingredients than any other line in the world. The formulations have been developed in the USA and have passed TGA 46

greater port macquarie focus.

usually respond over 4 weeks with treatment. Over several months most of your skin imperfections, including lines, will continue to diminish. These results do not disappear with discontinued use like virtually every other product on the market but with continued use, improved results are more evident. Make a consultation today with one of East Coast Laser & Cosmetic Clinic's Cosmetic medicine specialists to find out how ACERUM products can work for you.

Dr. Bobby Kumar COSMETIC SURGEON

Kundalini Yoga With over 20 years’ experience as a therapist and having trained with some of the world’s leaders in yoga and health modalities, Jaye now brings her wealth of knowledge to clients in Port Macquarie.

The Nourish well

Lighthosue Yoga - Jaye offers Kundalini Yoga and Meditation - the yoga of awareness, a powerful and effective form of Yoga as taught by yoga Bhajan. It is a great way to recharge and heal your mind and body. Classes are just $15, but your ﬁrst class is only $5. So come along on Thursday or Saturday at 9:30am to try for yourself.

The Nourish Well is a new, multi-disciplinary health and

Sense of Space and Gong Aura - to complement the yoga that Jaye teaches, she also provides massage and sound healing. Vibrational sound healing is available for private, corporate, ceremonial and meditation sessions.

Most disorders can benefit from our personalised treatment

A gong bath is like a deep and lasting massage, by tuning the physical body and soul to the greatest possible resonance, while totally letting go. Vibrational sound therapy promotes internal peace and wellbeing, along with balancing the chakras, increasing energy vitality and rejuvenating the mindy, body and spirit.

fibromyalgia, pain and inflammation, headaches, infertility,

Everyone can benefit from these therapies; make an appiontment today with Jaye by calling 0414 898 262.

wellbeing clinic based in Port Macquarie. Having recently relocated from Melbourne, Jean Robinson has 15 years’ experience in the natural health industry and has successfully treated hundreds of conditions ranging from minor to chronic. plans, which are safe, effective and easy to take for all ages, including pregnant mothers and infants. I have had most experience with the following issues: rheumatoid arthritis, skin and digestive problems, travel sickness, depression, ear infections, stress and weight management, menopause, antiaging, detoxification and wellness. Vibrosaun: Our state of the art Vibrosaun capsules are excellent for pain relief, weight loss, stress relief, sports recovery and detox. Relax your way to health and fitness!

HICAPS and EFTPOS available. Mention this article to receive 20% discount on your ﬁrst visit.

Shapemaster Easytone: Power assisted toning tables,

New this month - Yoga for health recovery and for PTSD Please visit sivanablissretreat.com and gong aura.com for more information.

Shapemaster Easytone is excellent for anyone wanting to

easy exercise, safe for all ages regardless of fitness level. improve posture, flexibility, muscle tone and inch loss. Ring now for free trial.

Who can offer you: • Training & qualiﬁcations speciﬁcally in Cosmetic Surgery • Comprehensive knowledge, expertise & experience • Surgical & Non-Surgical Procedures tailored to individual needs • No gimmicks, only proven treatments & honest evaluations. Dr. Bobby Kumar, Surgical Fellow of the Australasian College of Cosmetic Surgery, performs: Breast Augmentation: enhance &/or restore breast size, shape & volume Breast Lift: restore shape & position of breasts, typically after pregnancy, breast feeding &/or weight loss Breast Reduction: reduce size of breasts, common for women experiencing pain, discomfort or lifestyle limitations due to large breasts Tummy Tuck Surgery: restore a flat, tight tummy, typically after pregnancy &/or weight loss Facial Surgery: Facelift, Necklift, Rhinoplasty (Nose), Blepharoplasty (Eyes) – pursued by men & women seeking a long lasting refreshed & rejuvenated facial appearance. NON-SURGICAL FACIAL REJUVENATION: Who better to perform personalised consultation & treatment than a Cosmetic Surgeon, with the training & comprehensive knowledge of facial anatomy & musculature? TIME FOR A SKIN CHECK?: Dr. Bobby Kumar has extensive experience in the area of Skin Cancer & is available for SKIN CANCER ASSESSMENT, TREATMENT & MANAGEMENT. Call Wendy for an appointment on 1300 676 003 or 0430 491 009, or email bobby@bareaesthetics.com.au

greater port macquarie focus.

focusinterview.

Business

ames, you’re best known about these parts as Jimbo; the Barber Shop Artist behind Jimbo the Barber Shop in Clarence Street. Can you tell us a little about your background and how you ended up in Port Macquarie? I grew up in Melbourne and left school to do a trade as a hairdresser. I finished my trade and then decided I didn’t really want to do hairdressing anymore - styling and colouring women’s hair just wasn’t my thing. I moved to Newcastle, where I met my wife. We stayed in Newcastle for a few years after we got married. I worked as a youth worker for kids that had basically been kicked out of all the foster homes and hostels and were placed in single housing care. It was pretty hard-core, but I loved it. I then had the opportunity to open another branch of that same youth service down on the South Coast of NSW, which I managed for around four years. Then an opportunity came up in Port Macquarie doing the same thing, so we moved here in 2004. It ended up falling through, so I decided to go back to hairdressing to earn some money, as I now had a young family to take care of. It was while I was working at a franchise hair salon that I had the idea to start a barber shop. Using my trade and skills in a different way I managed to create a community like the old school barbers did. So 10 years ago, Jimbo the Barber opened its doors. It was a rough road the first few years while I was trying to build it up, but I just kept 48 greater port macquarie focus.

going - and these days I can hardly keep up with the demand! You seem to exude a great passion for what you do. What is it that you love most about creating your art? I love barbering - that’s a given. But if it was just about cutting hair, I wouldn’t still be doing this. It’s not an easy job, standing for eight and a half hours a day - sometimes finding it hard to fit in a lunch, or even a toilet break, can be hard. It’s the camaraderie that I love. I love just hanging out with guys in the shop all day, hearing their stories, their jokes, their good news and their bad news. It’s a buzzing little hub, and I have fun going to work every day. I’ve got a great bunch of barbers working with me, and we all do our best to make sure people feel welcome and accepted. And we have heaps of laughs. And coffee. When it comes to your competitors, what do you think keeps Jimbo the Barber ahead of the pack? I don’t really think about my competitors or how to keep ahead of them, honestly. I just do what I do, and people seem to respond to that. I always give people the time of day and try to create a great atmosphere. As well as a great haircut! You often refer to your “trusty sidekick”, Joshua Cutthroat Corkhil. What do you think are some of the important factors that employers need to consider when they are hiring and training staff? Josh is a great kid - the first barber I had working alongside me. He’s moved on to

Sydney to show off his fine skills down there. you face with juggling your publishing He was only pretty young, I think 18, when he deadlines and running a business? started working with me. It wasn’t just refining I have a great team around me, so even his skills that I wanted to teach him. The most though it can be challenging, we all work important things I wanted to instil in him were together and carry the load. That means it’s a good work ethic and to treat customers not just myself trying to get it all done; that with respect and value. If you’ve had a bad wouldn’t be possible. The teams I have put morning at home or whatever, together in both the shop and the sometimes you’ve just got to magazine mean I can juggle suck it up and get on with both commitments. it. I think that whatever This month Port I just do what I business you’re in, it’s Macquarie will play do, and people an important skill. host to the first to d seem to respon ve You’ve recently Australian Beard gi that . I always of e m launched into and Moustache ti people the te ea cr to y publishing with Championships. Can tr day and e. er ph os m at a trade journal t you tell us a little a grea t ea gr a as l el w specifically aimed about this event? As haircut!” at barbers - The We are running the Cutthroat Journal. Can competition as part of you tell us a bit about the Blues and BBQ Festival this magazine and what in Port Macquarie in March. inspired you to create it? There are so many luscious beards The Cutthroat Journal is aimed and moustaches around these days. We specifically at barbers, but we also wanted want to celebrate them. it to be a magazine that guys sitting in a And finally, if you could invite any three barbers shop waiting for a haircut could read business people to lunch, who would they and enjoy. So we’ve got lots of men’s culture be and why would you invite them? and issues facing men featured as well. I was Tony Hawk, so I could have a go of his hover inspired by the fact that there wasn’t a voice board. Donald Trump, so I could give him a for the barbers in this country. And there’s a decent haircut. Bill Gates, because he’s an lot out there these days; it’s become a massive example of a hugely successful businessman industry. I wanted to create a place where they who has done incredible things with what he’s could have their say. been given. What are some of the biggest challenges Thanks for your time, Jimbo!

“

B O DY C O N T OU R I N G

AFTER MASSIVE WEIGHT LOSS A N D T H E “ M U M M Y M A K E OV E R ”

radual weight gain is an insidious process, which over time leads to a massive increase in weight and girth and clothes size. When this is the result of a pregnancy, the change occurs over a relatively short period of time in a young woman, and hence a reversal is often seen. Massive weight gain, unrelated to pregnancy, in an older individual, does not have a reversal point, such as the delivery of a baby in a pregnancy. The weight gain goes on for a lot longer till something makes the individual take stock of the situation, and then attempt to reverse it. By now it is a major and diffuse problem, affecting all parts of the body, the face and neck, the trunk and especially the abdomen and both upper and lower limbs, with fat accumulation accompanied by significant drooping of tissues. A careful assessment and treatment plan is now required. PRIORITISATION AND A PLAN OF MANAGEMENT The correction usually starts with the abdomen and the trunk. A radical abdominoplasty (“tummy tuck“) is necessary to improve the front of the abdomen, sometimes in combination with a circumferential belt lipectomy, which takes care of the flanks and waist / upper gluteal areas. A Mons Pubis (the hair-bearing upper part of the vulva)

reduction with liposuction and lipectomy is done at the same time. In addition, liposuction is done to reduce fat accumulation in the upper anterior abdominal wall, the flanks and in the trochanteric (upper side of thigh / “saddlebags“) areas. If liposuction is not required, a radical abdominoplasty can be combined with breast augmentation, using implants for correction of breast ptosis (droop) , as well as a brachioplasty (correction of droopy lower arms or “bat wings“) or a medial thigh lift. If the breast tissue droop and stretch is excessive, breastreduction surgery would be required as a first stage, and to be followed up by breast augmentation as a secondary procedure. Sometimes, due to the number of areas needing correction, surgery may have to be staggered, with two sessions about 3 months apart, with each operation limited to 6 to 8 hours and with postoperative care in a hospital setting. Postoperative management and care is critical, as also the use of postoperative compression garments and the restriction of activities. These major procedures need a patient to be in good general health and the acceptance that there will always be the need for some revision surgery.

greater port macquarie focus.

focusinterview.

KAREN One local lady, Karen Tonkin, wants to help us all improve our lifestyles one habit at a time. Her book “Your Power Plan to Revive Your Life” is her avenue to do this. Chrissy Jones chatted with Karen and found out more ...

i Karen. You’ve just published a book; tell us about your publication? I’d love to! To move towards a healthy, vital, energised and inspired life, you need a plan, so I created Your Power Plan to Revive Your Life, which is designed to get you Power Thinking and Power Living by focusing on adopting a combination of mental, emotional and physical health practices. With Power Thinking and Power Living practices in place you can begin to feel more alive, experience boundless energy, expanded joy and radiant health. Your Power Plan is divided into inspirational, motivational, emotional, mental, nutritional and physical plans. You individually get to choose where you start and how long you take to work through Your Power Plan, but collectively, the end result is that all clients get results once they start practising their new health habits. Along with your results comes motivation to maintain your healthy habits. What’s the inspiration behind the book? Knowing that not everyone can afford personal training, counselling and nutrition coaching was the inspiration behind writing Your Power Plan to Revive Your Life. I wanted to make a holistic health plan as a workbook that not only worked, but was affordable, achievable and clients could work through in their own way, their own time and refer back to any time in the future. So it’s a workbook that clients work through to reach their health goals? Yes, it’s a workbook. Knowing that we all want super results, super fast, I simplified the plan into Power Points which are set out in a simple, straightforward, and time efficient way that gets right to the point of action with a specific action

greater port macquarie focus.

ur health

To start yo step. Actions not only Clients can stay with transformation, speak louder than one treatment or se your you can purcha words; actions bring can switch between an Pl wer eB ook “Your Po results. It’s a results treatments, going from at e” to Revive Your lif ” m .co driven power plan a Nutrition Coaching in nk www.karento that’s ready for action. session one week, to You simply follow your enjoying a rejuvenating chosen Power Point facial the following, activity, make the new habit indulging in a relaxing massage happen, master it fully, make it then maybe doing an energising a practise, and then move on to your personal training session to boost their next Power Point. The idea is that you can motivation. Improving all your lifestyle choices change your life, one habit, one day at a simultaneously can radically improve your entire time and for life. My hope is to instil hope that life. you can create healthy habits that last a lifetime. I specialise in women’s health and exercise Where can people go to get a copy of your for older adults, which makes my day very book? interesting, as my clients’ ages and health goals If you’re planning to go to the Lasiandra are so varied. Seeing clients enjoy their results is Festival Market Day in the Wauchope CBD on very rewarding. Thursday the 12th, you can grab a copy from Why would someone seek the services of a me, as I’m planning to be there. Holistic Health and Wellness Coach? A faster and cheaper way to get started Creating permanent change can be tough to straightaway is to visit my web page: do alone and seeking support from a professional www.karentonkin.com where the eBook can whose aim is to assist you in creating sustainable be instantly purchased as a download to your lifestyle changes for life can save you time, computer, for you and/or for a friend. The soft energy, money, as well as frustration. cover book is also available for collection from What does holistic health and wellness my studio, and anyone preferring a print copy mean? can contact my mobile 0413 979 747 or email A total health transformation is an inside out me: admin@karentonkin.com to arrange a time job that needs to be approached naturally and to call in and collect their copy. holistically. Feeling fabulously fit on the inside Tell us about your work here in Port ? and on the outside is the aim of holistic health I’m a fully qualified Professional Holistic and wellness. It’s about becoming healthier Health/Wellness Coach and Author offering and happier in all facets of your life. Therefore, Personal Fitness Training, Nutrition Coaching, holistic health focuses on enhancing physical Counselling, Therapeutic Massage and Organic fitness and mental as well as emotional fitness Spa Facials. simultaneously. For example, a person who has a My services are offered as individual health goal of being slimmer won’t achieve this treatments but most popular is my money until they reduce their stress levels first, as when saving health packages, where clients only pay we’re under stress our bodies release chemicals for ten treatments and receive 13 treatments. that make us store fat - and mostly around our

“

middles. Approaching this holistically, I’d assist my client in reducing stress and tension within their life, body and mind, whilst encouraging them to make nutritional and physical changes that have them reach their initial goal of being slimmer. Your services are so varied. What are the benefits of a client having various treatments to choose from? Incorporating multiple treatments from relaxing body work such as facials and massage in a program alongside strength training, nutrition coaching and counselling/goal setting is ideal, as clients get to reap multiple rewards and benefits from enjoying multiple treatments. Finding your mojo, building your confidence, moving easier, thinking clearer, creating a fitter, stronger body, eating cleaner and relaxing more can all be health goals you’re achieving at the same time. What’s your most popular treatment? As a one off, I offer all new clients a free 30 minute hot stone back massage when they book an hour facial. Any new client is welcome to call me on 0413 979 747 to book theirs. Do you have any new projects in the wings? Preventative health and healing from disease is very close to my heart, so I’ve just begun studying an Advance Diploma of Nutritional Medicine. My goal is to use the newfound knowledge to benefit clients now and in the future. Exciting times are ahead. How can people book your services and treatments? If you’d like me on your wellness team, I’d love to hear from you, so please call my mobile 041 979 747. If it goes to a message, please leave your details, as returning your call is a high priority. Or, alternatively you can email me at admin@karentonkin.com Thanks Karen.

with Clairvoyant Terri Hall Phone. 0424 818 343

MARCH 2015

with Terri

AQUARIUS. January 21 - February 19

You may be feeling a little uprooted or unsettled lately. A new move or the discussion of moving is likely to be on the agenda. Avoid rash decisions; wait for what feels right and you will have no regret. New friends are coming into the picture, so relax and enjoy the social interactions. Herderite helps us to see our evolution, thus making it less of a challenge.

PISCES.

February 20 - March 20

An ending of a situation is bringing an exciting new influence into the picture. Your task at the moment is to understand your place in the bigger scheme of things. Don’t compromise your standards to soothe your fears. Rose Quartz attracts us towards loving experiences.

ARIES.

March 21 - April 20

Your leadership skills will be sought after in the work environment over the next few weeks. Allow your strengths to shine and don’t be afraid to put your hand up for a promotion. Connect with your laughter a little more, as you are currently taking life too seriously. Turquoise is great for communication.

TA U R U S . April 21 - May 21

You so desperately want a change in direction, but this is challenging your rules and boundaries in life. At present, your personal strength is being tested, which also may make it harder to pursue your desires. Ask yourself how badly do you want change? Let this motivate you. Set your sights and then give yourself permission to receive. Phenacite helps us to release other people’s worries from our energies.

GEMINI. May 22 - June 22

Focus on your most important challenge at this time in order to achieve your hard earned success. You are too easily distracted at present, which is causing frustration. Be a little more aware of your thoughts, and eliminate negativity, self doubt and fear. Turquoise and rose quartz will enhance your self approval.

CANCER.

June 23 - July 23

Be patient just a little longer. You are likely to be very busy over the next few weeks, offering you some distraction from your thoughts. Relax and let go of the need to know what will be and enjoy just being in the now. Set some fresh goals and wait for their arrival. Rose Quartz is a very powerful calming crystal.

LEO.

July 24 - August 23

Your self-opinion is at present under attack. Be kinder to your sensitivity and stop believing negative things about you. Instead, wake up tomorrow with a brand new beginning attitude and watch your determination return. Citrine connects us to our happier energy.

VIRGO.

August 24 - September 23

Your focus will be clearer after you have set some new goals or direction. Get that clever Virgo mind active and satisfy your intellect. An exciting new opportunity is out there through learning something different, so look for that perfect course or read a good book. Azeztulite allows us to explore alternate realities comfortably.

LIBRA.

September 24 - October 23 Connect with a passion you have. Your love of life needs satisfying. Change is coming forward, and this is a natural challenge for the Libran. Start a project or play with your creative energies. You will soon offer your family members some profound healing advice, so don’t be afraid to speak. Topaz strengthens our self-esteem and brings personal - power to situations surrounding us.

SCORPIO.

October 24 - November 22

Remove all self-doubt. You already know what your challenges’ outcome will be. You even have your answers for getting there quicker. Find out what it is that renders you powerless, so that you cannot be played with. You are gifted at thinking outside the square, so allow yourself this enlightenment and treat you as you would another. Snowflake obsidian is wonderful for shattering negative thoughts.

S A G I T TA R I U S . November 23 - December 21

Bring out your happy self, as you are taking life far too seriously. This has left you drained lately and feeling unenthused. You just do things, you don’t need to talk about it or plan it, so remember this when you are next tempted to procrastinate. Sugilite would be of great

benefit at this time as it helps us face our challenges with a joyful outlook.

CAPRICORN. December 22 - January 20

Begin something new. Soon work opportunities will keep you busy, fill your being with satisfaction and complete you. However, your enthusiasm needs to be strong when the project begins, so now is the time to feed it. Help your mind to get ready for this opportunity by writing lists, and setting goals. Rhodonite helps us to discover new talents through our creative energy. greater port macquarie focus.

focusinterview.

VINTAGE

IF YOU’RE 35 OR OLDER, YOU LOVE YOUR RUGBY, HAVING A LAUGH, CELEBRATING GOOD TIMES AND THE GENERAL GOOD SPIRITS AND CAMARADERIE EXPERIENCED WHEN YOU PLAY A TEAM SPORT, DEBBIE TODD-MOORE AND LEON ANDERSON SUGGEST YOU CHECK OUT LOCAL TEAM THE VINTAGE PORTS … AND WITH BOTH A GALA DAY AND A RECRUITMENT DAY COMING UP THIS MONTH, HERE’S YOUR OPPORTUNITY! eon and Debbie, what are your roles with the Vintage Ports, and how long have you been involved with the club? Leon: I have been involved with Pirates Senior Rugby Club for 35 years and more recently with the Vintage Port Golden Oldies for 15 years. Currently I’m the President of the Vintage Port’s Golden Oldies. Deb: I’m a relatively new member of the team, only three years with Vintage Port’s Golden Oldies. Currently I hold the role of Social Co-ordinator. Leon, explain a little what the aims of the club are ... also, are there any particular requirements for members? Probably the main aim of the Vintage Ports is to have fun. Nearly all our members are past Rugby players who have enjoyed the camaraderie of playing Rugby and wish to continue with that enjoyment. The sport is open to women and men aged 35 and over. There is no upper limit and a former patron of the club, George Ochs, played into his nineties. At kick off time, George was the go to man, but he needed a couple of strong lads behind him to catch him as he recoiled from kicking the ball. The only skill you really need is the love of the game of Rugby. A little fitness helps. Even though Rugby is the game they play in Heaven, it hurts like hell when you retire, so there are many former players who are just itching to have one last go at the game with the knowledge the Australian Rugby selectors are not on the hill watching your skills (or lack thereof). There is also the protection of coloured shorts for various age groups. Red shorts for over 60s, which acts as protection from tackles in the game. For the still older players, yellow or gold 52

greater port macquarie focus.

shorts preclude the wearer from being touched Diego Harbour. at all. This also adds to the fun of the game, as Debbie, the club is hoping to attract more defenders bounce off the older runner without players - both men and women - as the actually being touched by the runner. plan is to travel to Cardiff, Wales, in August One of the great intrigues of Golden Oldies 2016 for the next festival. What would you Rugby is that the teams are so well balanced say to encourage others to join? and evenly matched, that all games end in a As Leon has just said, the World Festivals draw. are held in some fantastic locations. Cardiff is Leon, seven ladies and twelve a beautiful city with a great heritage. men from the club The Welsh are famous for their travelled to Argentina singing, and to hear a male r de ol last September, to Welsh Choir singing ill st e th r Fo or play in the Golden traditional songs and players, yellow lude the ec pr Oldies Rugby World Rugby anthems (only ts or sh ld go ing touched Festival. What was the clean ones) is a wearer from be adds to this experience like? sound to behold. I am at all. This also me, as One of the great told by those who have the fun of the ga of f ce defenders boun ithout rules of Rugby is heard the Welsh sing w the older runner hed by that what goes on that it alone is worth uc to g in be ly actual tour, stays on tour … the trip. the runner.” but to be generic in my It is almost guaranteed answer, I can say that we that you will make new met people of all nationalities friends from outside of the who have travelled the world to Vintage Ports, and that they may compete in Rugby World Festivals with the come from any corner of the world. sole intention of having a tremendously fun Golden Oldies Rugby is played on all time and meeting other players, families continents, as is Rugby Union itself. and supporters who have that common interest To travel with the team to Cardiff and and the love of the game of Rugby. continue on to other parts of Britain or perhaps Travelling as a team also allows for the Europe is an easy option. bonding of players and their families and But as Leon has said: “What goes on tour enhances the strong friendships that already stays on tour”; you will just have to come along exist amongst the team and supporters. to experience this wonderful event. An added plus is visiting many interesting and Debbie, there will be a Gala Day on March varied places around the world. Most of the 7 at Stuart Park, which opens up the travelling team had not been to South America Golden Oldies Rugby season. Explain more before, and many extended their tour to take about what will happen on this day ... advantage of touring this exciting continent. Each club that plays Golden Oldies Rugby When we played the World Festival in San endeavours to hold at least one Gala Day each Diego, the final dinner was held on the flight year. deck of the aircraft carrier USS Enterprise in San On a Gala Day, teams are invited from all over

“

Australia, and we have even had a touring New Zealand team from Canterbury play on Stuart Park. The games are played in usually ten to fifteen minute halves, but this can be varied by the match officials when considering team fitness. There are variations to the normal laws of Rugby, which I would suggest can be quite hilarious, and it’s worth coming along just to see these variations. This year we are expecting teams from Sydney, the Central Coast, Coffs Harbour, Taree/Forster and local arch rivals, “Wrinkle Horns”! It will be a fun time with a lot of time allowed for socialising and impressing others about how good you were in your prime. There is a celebratory dinner in the evening at TG’S upstairs in the function room @ 6:30 for a 7pm start; Port is the preferred after dinner drink at these occasions. Leon, following on from the Gala Day, March 21 will see a Recruitment Day, also at Stuart Park, with a free BBQ and other activities. What time will this event kick off, and who should consider attending on the day? Vintage Ports’ Recruitment Day is to be held at Stuarts Park on 21st March commencing at 11am. Kickoff is 11:30. Anyone interested in having fun, a game of Rugby or just good camaraderie is welcome! Debbie, where is the best place to find out more info about the Vintage Ports and upcoming club events? The best person to contact is our President, Leon: 0419 276 785 or Gala Day organisers Danny Crisp: 0416 541 496 or Michael Reed: 0423 604 398 or see our website: www.portmacquariepirates.com.au Thanks Leon and Debbie. Interview by Jo Atkins.

ival m to

greater port macquarie focus.

Jason

focusinterview.

ENGLISH

Dr Rosemary

STANTON THE JIM BRUCE UROLOGY AND PROSTATE CANCER TRUST ARE PROUDLY PRESENTING THE 2015 HEALTH FORUM ON SATURDAY 14 MARCH AT THE GLASSHOUSE. THIS YEAR’S FORUM AIMS TO EDUCATE THE GENERAL PUBLIC AS WELL AS HEALTH PROFESSIONALS ABOUT THE IMPORTANT ROLE THAT NUTRITION AND EXERCISE PLAY IN THE PREVENTION AND MANAGEMENT OF CHRONIC ILLNESSES SUCH AS CANCER.

WE TALK TO KEYNOTE SPEAKERS PUBLIC HEALTH NUTRITIONIST, DR ROSEMARY STANTON OAM, AS WELL AS WORLD 24 HOUR MOUNTAIN BIKE CHAMPION JASON ENGLISH, ABOUT HOW NUTRITION AND EXERCISE CAN BE SUCCESSFULLY INCORPORATED INTO OUR LIVES TO HELP US CREATE HEALTHY HABITS THAT ARE ACHIEVABLE AND SUSTAINABLE. Rosemary, research suggests that providing our bodies with proper nutrition is critical if we are to succeed in significantly reducing the excessive amounts of illness and deaths caused by chronic diseases such as heart disease, cancer, and stroke. How can good nutrition help us prevent these major illnesses? Australia has a wonderful supply of healthy foods but also literally thousands of junk foods and drinks. These junk products are advertised and promoted constantly. But how often do you see advertisements for healthy products like apples, avocadoes, beans, broccoli, carrots, cracked wheat, wholegrain breads, nuts, fresh fish, chick peas or even natural yoghurt? It’s a sad fact that junk foods and drinks now supply 35% of adults’ and over 40% of children’s daily kilojoule intake. The high quantities of sugar, salt, refined starches and saturated fats in these products increase the risk of health problems, including obesity, type 2 diabetes, heart disease, strokes and some types of cancer. As consumers we seem to be bombarded with so many dieting programs, eating practices, meal and nutrient supplements and so on. It’s hard to decipher what we should and shouldn’t be putting in our mouths and who we should or shouldn’t be paying attention to. Do you have any tips for people trying to establish sustainable, effective and healthy eating habits? Many people are aware that the typical Western diet is not conducive to good health, but they are confused by all the diets and different products and theories. Should they avoid carbs, fill up on fats or give up and try to get some nutritional insurance from one of the hundreds of vitamin, mineral and herbal supplements? As a qualified nutritionist, with almost 50 years’ experience in public health nutrition, my advice is to take a step back from all the noise about nutrients and turn to basic healthy foods. 54

greater port macquarie focus.

The panel of experts who put together the National Health and Medical Research Council’s Dietary Guidelines went through over 55,000 pieces of evidence and came up with a remarkably simple “recipe” for good health. It was this: stop eating so many junk foods and choose foods from the five food groups. These are • Fruit (as fruit, not juice) • Vegetables and legumes • Grains (mostly whole grains) such as oats, barley, whole wheat and other wholegrain foods • Foods high in protein such as ﬁsh or other seafood, lean meat, poultry, eggs, legumes, nuts and seeds • Milk, cheese and yoghurt (or plant-based alternatives with added calcium). Childhood obesity is now a major health concern for Australian children. Do you have one or two nutritional tips that you can share with parents to help guide their children into developing healthy eating habits that are sustainable? Eat meals at a table. Young children who eat with others develop their language skills at an earlier age. Older children who eat with the family are less likely to get into trouble with the law, smoke, or drink alcohol and more likely to do better at school (supporting studies accounted for financial and educational differences). And whatever the age of the children, meals eaten at the family table were more likely to be healthier. Expose children to a vegie garden. Over 24 studies show that children who have access to a school, community or home garden are much more likely to enjoy vegetables. And when children enjoy vegetables, family harmony is higher. Encourage all family members to help with cooking and meal preparation. A three year-old can tear up leaves for a salad; a four-year-old can help set the table; school aged children can learn to help prepare meals and by age 10, can take responsibility for at least one family meal a week (hint: start them with something easy like Saturday lunch).

Jason, you are one of the most experiercise, and I will also share some everyday enced 24 hour racers of all time having tasks and monitoring practices that you can won 24, 24 hour mountain bike races in perform to ensure you are reaching your Australia and internationally. What are goals. some of the demands of racing over a I imagine that ensuring your body is 24 hour period? fuelled with proper nutrition would There are many demands when racing for play an integral role in achieving race 24 hours. Fitness and food are important success. Are there any particular nutricomponents; however, the terrain offers tional guidelines you follow in the lead a different set of demands that vary from up to a race? course to course. I have a relatively healthy everyTracks could be rough, day diet (being married to rocky, hilly, rooty, slippery a Dietician always helps) etc, and all require race which is generally filled bikes to be setup corwith a wide variety of It’s a sad fact s rectly to ensure maxfruit and vegetables. od fo that junk ly pp imum comfort. A There is a high carsu w and drinks no er ov d an big part of 24 hour ’ bohydrate compots ul 35% of ad ily da s n’ re racing is managing nent which I require ild ch 40% of .” ke ta in e or minimising pain, to ensure I can train ul jo kilo so ensuring the bikes at the desired intensetup is important. sity. Leading up to an Sleep deprivation is event I will increase this also another big part of intake of carbohydrate and the race that can affect results follow the guideline of 10 grams and performance. Racing with lights of carbohydrates per kilogram of my can be great fun and motivating, as it’s body weight. a change in scenery from the initial 6 As a Physical Education and Health hours of daylight but, the desire to go to teacher, what do you think are some sleep is often quite high. of the challenges that kids may face You’re a big advocate of using goal in terms of establishing good habits setting to help you achieve certain around physical exercise and nutrition? outcomes both competitively and with Distractions and non-physical entertainday-to-day activities. Can you share any ment are the biggest killer of kids engaging goal setting tips that might help people in sufficient physical activity levels. There incorporate more physical activity into are so many opportunities (lots of them their day? free) that kids can engage in. I look at the A big part of setting goals is giving kids’ mountain bike program that runs on yourself rewards. Not everyone will respond a Wednesday afternoon at Wayne Richards well to the same sort of rewards (material or Park. There are often around 60 - 70 kids social) so I encourage people to come along and parents riding around enjoying the fato the 2015 Health Forum, where I will be cilities. going through a series of steps I use to Parents are such an important role model. create my own goals. I hope everyone will Exercising with your kids is a great chance walk away with a few ideas of how they can to get to know them, but also demonstrates become more physically active. that you also value your own health. I'm becoming a big fan of incidental exThanks Rosemary and Jason.

“

health the

forum

health fo

the annual

greater port macquarie focus. 55

focusinterview.

LOCAL DENTIST DR PETER ELFAR RECENTLY RETURNED FROM AN INTERNATIONAL MEDICAL MISSION, PROVIDING DENTAL CARE TO THOSE IN DESPERATE NEED IN THE DOMINICAN REPUBLIC.

I N T E R N A T I O N A L

MEDICAL MISSION

Dr Peter elfar

r Elfar, tell us about this volunteer mission. Last year I travelled with 30 other dentists from the American Dental Implant Association to Santo Domingo and other areas of need in the Dominican Republic. This was my second trip with the group, and I am the only Aussie to be involved. We provided dental care and surgery services to local residents in desperate need. During the trip we treated more than 300 patients over three 12 hour days, and provided over two million US dollars of implant dentistry. How did you come to be involved with the group? In 2013 I became the first Australian dentist to complete the Advanced Implant Masters Series Course in Miami. I flew back and forth to the United States nine times that year while studying, and I am sure ASIO had me flagged! The Garg Dental Foundation volunteer trips are organised by Dr Arun Garg from Miami Beach, whom I came to know during my studies. There is a great comradery, as we all band together to bring our expertise to people who are in great need. The Dominican Republic is a long way from home. Why is that the chosen destination?

greater port macquarie focus.

The Dominican Republic implants so these to It’s so rewarding le in the West Indies has a op patients can eat pe help give the to high incidence of poor , properly and improve their smiles back idence , nf co oral health, and given their overall health. r increase thei d an th al he r ei its proximity to my These included improve th in es iti un rt po op colleagues in Miami, bone grafts, sinus open up d lives .” they organised a series lifts, extractions and their careers an of volunteer trips. I was implant placements. given the opportunity to To use the surgical and join them, and jumped at the implant skills that I have chance to contribute. spent years developing to help Tooth loss in the Dominican Republic is people in need achieve healthy a common occurrence due to tooth decay smiles was a wonderful opportunity. and gum disease. These patients have no Where else has your training taken you option but to have their teeth extracted, during your career? and over time they end up with no teeth left After I graduated from the University of to chew effectively. Ultimately, they suffer Sydney in 1997, I joined the Royal Australian nutritionally because of this. Air Force as a dentist, and was stationed The people we treat on these trips are not in Richmond and Point Cook. I spent some able to afford the type of dental work they time working in a regional dental practice receive, and it’s a credit to Dr Garg and his in Armidale before moving to the United foundation for putting these expeditions Kingdom to work as a school dentist on together and gathering some of the best the Isle of Man and in a number of private dental implant surgeons in the USA to give practices, while continuing studies at the their time and expertise to the cause. University of Bristol. It’s so rewarding to help give the I also travelled to Switzerland to study people their smiles back, to increase their implant placement with Straumann, and confidence, improve their health and open up regularly attend education courses in the opportunities in their careers and lives. UK, United States and Europe. I recently What sort of dental services did you completed my Masters in Advanced provide? Implantology with the Garg Institute. We provided surgery services that will help To be able to learn from the best in the people regain bone, and we placed dental world and then bring these technologies

“

and skills back to help the people of the Mid North Coast is what makes my job so fulfilling and worthwhile. Are dental implants one of your areas of expertise? Yes, at Sundial Dental we specialise in dental implants and periodontal care, as well as providing preventative dental care for the whole family. We have built up a practice that uses the very latest technology to provide the best dental solutions such as CEREC crowns, implants, teeth whitening, 3D xray, Invisalign, extractions, root canal therapy and LANAP laser gum therapy. You were the first dentist to bring LANAP to Australia. Can you tell us about that? LANAP is “Laser Assisted New Attachment Procedure” and involves the use of a precision laser to treat periodontitis and gum disease, and regenerate bone, ligaments and gums without the need for traditional gum surgery. It has been used and perfected over 15 years in the US, and I first introduced LANAP to Australia in 2011. Since that time I have had hundreds of happy patients travel far and wide seeking a faster, more effective, less painful treatment that increases their likelihood of holding onto their own teeth. You can read more about our services at www.sundialdental.com.au and laser gum treatments at www.lanapaustralia.com.au Thanks Peter.

with Susie Boswell.

focus_Travel

T R AV E L D E S T I N AT I O N :

C RU I SI NG T H E M IGH T Y M E KONG

oood morrrning, Vietnam!” That’s a catchcry guests aboard the most luxurious vessel ever to cruise the mighty Mekong will no doubt echo from the private balcony of their suites as they greet each new day on the river, and a fresh set of exotic sights and soul-stirring experiences. The Scenic Spirit, a “five-star floating hotel”, launches next January with boutique all-suite accommodation - just an intimate 34 suites in all - with private butler service and a promised near 1:1 guest to crew ratio. Every suite has a separate living room, bedroom and balcony with sunlounge, complimentary laundry service, mini-bar, movies on demand and wi-fi. The new ship’s appointments and amenities include a lounge, bar, tropical resort-style sundeck and open-air pool edged by potted banana palms and elegant white wicker banana lounges, under a canopy fitted with swirling overhead fans; spa, sauna and steam room; open air cinema; four individual dining venues, from a casual River Cafe to the formal Crystal service; and unlimited complimentary beverages all day every day including your personal minibar restocked daily, with all tipping - such a nuisance to get right when travelling - covered. There’s even an elevator between decks! Could this ultra-comfortable air-conditioned cocoon be any greater contrast with the natural environment of the Mekong? This magnificent river flows from China through Burma, Laos, Thailand and Cambodia to Vietnam and is well known to Aussies who remember, and served in, the war in Vietnam. It’s acknowledged as the richest region of biodiversity in the world after the Amazon, reportedly host to some 20,000 plant, 1200 bird, 800 reptile and 430 mammalian species, with new flora and fauna continually identified around its shores. Among an estimated 850 freshwater fish species it’s said stingrays grow to beyond 4m and catfish weigh as much as 300kg. The suites are indeed a contrast, but never a clash, with the unspoiled scenery, and will offer guests an unrivalled opportunity to take in the many sensory delights of the floating communities, paddy fields, canals and islands en route without sweltering in the discomfort of

the cloying equatorial climate. In the heat and humidity of the Mekong, the Spirit’s air-con and other mod cons are merely an aid to enjoying the rich heady experience of cruising this wonderful waterway. A 13-day total voyage from Ho Chi Minh City, formerly Saigon, travels north through the Mekong Delta via the Cambodian capital, Phnom Penh, soaking up fascinating cultural experiences en route: over eight days and seven nights on board Scenic Spirit there will be the scenery and experiences of ancient villages, stunning landscapes, tantalising cuisine, welcoming locals, and colonial and Buddhist architectural influences. The tour concludes in Siem Reap, a wonderful destination near to the iconic 12th century temples of Angkor Wat. Lonely Planet describes central Siem Reap as “chic Cambodia, with hip hotels and world class wining and dining”. See the map of the itinerary below; blue-circled numerals indicate the number of nights spent in each location. Scenic’s Treasures of the Mekong 2016 packages still available at the time of writing start at $6140 including a total of 31 meals. Various tour itineraries - including in reverse from Siem Reap to Ho Chi Minh City - and extensions are available, many with early bird incentives including free flights with Singapore Airlines and cabin upgrades. For free flights book any 13-day south-east Asia tour before April 30, or before they sell out. Inquire promptly with travel agents regarding the full list of inclusions and your preferred dates, as tours can often fill quickly. I’d venture, though, that there might not be heavy queues for the vessel’s steam room facilities.

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

The Hello Koalas Sculpture Project is based on arts and health principles of community engagement and participation, while delivering sound economic benefits to the region, particularly for sponsors of the koala sculptures.

O Sonia Maree Higgins. PEE KA-BU

Margret Meagher. ARTS AND HEALTH AUSTRALIA

Position within business: Salon owner/ manager.

education calendar, as she had heard great

Position within business: Executive Director.

things about our salon and love of learning.

What is your core product/service offered? Our core product and service offered is everything hair, from cutting and colouring, Keratin straightening, curly hair specialists, special occasion styles, facial waxing and tinting - we also have a hair extension technician. Oh - and a bit of counselling on the side!

She also put me in touch with one of the

hard not to let your business consume you; try

What is your core product/service offered? Based in Port Macquarie, Arts and Health Australia is a national organisation, which creates professionally designed arts programmes in hospitals, community services, aged care facilities and palliative care to enhance quality of life for individuals and foster community health and wellbeing. The Hello Koalas Sculpture Project is based on arts and health principles of community engagement and participation, while delivering sound economic benefits to the region, particularly for sponsors of the koala sculptures. Port Macquarie-Hastings Council is principal sponsor of the project, and the Koala Hospital is the principal event partner.

and make some you time every day.

Best compliment your business has

What is your competitive advantage? Our competitive advantage is commitment to constant education. Last year was a focus on technical education; this year will include marketing and business education. Best compliment your business has received? Just recently we had a well known educator call to check if we received her

60 greater port macquarie focus.

most amazing ladies in our industry to have a business chat; it’s nice to know you are on a respected educator’s radar. Newest product or service offered? We are excited to introduce our very own PKB Original Organics Range to the salon! They are coconut and argan oil based products; we have had fantastic feedback. Customer service philosophy? Consistency is the key. Treat each client as if it was their first visit to the salon every time. Best quote for women in business? “Don’t waste your health chasing wealth. It’s

received? “Hello Koalas Sculpture Project is the best thing that has ever happened to the Port Macquarie-Hastings region.” Newest product or service offered? Arts and Health Australia, in partnership with PMHC, is launching the Celebrate Creative Ageing Festival, as part of Seniors Week 2015. The Festival will run from 16 to 29 March and includes a one day symposium called The Big Chat on Monday 23 March from 9:30 to 3:30pm at the Glasshouse, which will explore how to age well in modern society and recognise the important contribution that older people make to our community. The Festival culminates with the Australian Doctors Orchestra Concert on 29 March at 2pm at the Glasshouse, which will raise funds to develop an arts and health programme for older patients at Port Macquarie Base Hospital.

w o m e n

i n

b u s i n e s s

O Simone Lake. LAKE STUDIO Position within Business – Director / Architect What is your core product/service offered Providing clients with sustainable, innovative and affordable solutions resulting in practical, flexible and user friendly spaces. What is your competitive advantage I am the only female, registered, practicing architect in the Port Macquarie area.

NSW and ACT including housing, commercial fitouts, government, sporting, education and medical facilities. My long term goal as an architect is to improve community awareness in the benefits of environmentally sustainable design and to advance sustainable design in regional development.

“I was very happy with the consistent and persistent management to see the project through to a successful finish. The stress of building was alleviated by the professional and dedicated architectural services. I recommend her services to you”

Newest Product or Service offer A current project with LAKE STUDIO is located on a steep slope, difficult soil, bush outlook and northern aspect over Queens Lake. We are collaborating with a local builder to maximize the potential of this site whilst minimising the impact to the natural surroundings. We have selected renewable and reusable materials that complement the natural characteristics of the site.

Tell us about your Community Involvement I have been involved in a variety of projects in

Customer Service philosophy Listen, to understand your clients.

Best compliment you have received Scott Davis, Davis Dental, Port Macquarie

greater port macquarie focus. 61

TWO GREAT TEAMS

“I FEEL EXTREMELY GRATEFUL TO WORK WITH SUCH AN EXTRAORDINARILY TALENTED AND DEDICATED TEAM OF WOMEN, WHO GO ABOVE AND BEYOND TO SUPPORT OUR COMPANY AND DELIVER OUTSTANDING OUTCOMES TO OUR CLIENTS.” Michelle Percival - Principal, Licensed Agent

PERCIVAL P R O P E R T Y

62 greater port macquarie focus.

RESIDENTIAL

SALES

02 6583 8606

106 William Street, Port Macquarie www.percival.com.au

ONE MISSION IN REAL ESTATE

Michelle Percival Principal, Licensed Agent

Neroli Reid Licensed Real Estate Agent

Di Calder Licensed Real Estate Agent

Jenny Magill Sales Associate

Karen Bennison Sales Administration

Amanda Robinson Sales Administration

Having sold real estate for 30 years, while raising our two children, and building our business for 19 of those years, I have certainly had the total support of my husband and family. It has been hard and extremely challenging, and I do appreciate every day how fortunate I am. I truly love what I do with a great passion and I am totally focused and dedicated to achieving excellence in every aspect of what we do.

As my two sons live away, my time is now very flexible. After 19 years in real estate I’m still excited meeting new clients, as well as maintaining friendships with repeat and past clients. I love matching buyers with properties and meeting vendors’ expectations in a win-win situation with great communication and negotiation skills being the key to success.

I’m fortunate in my stage of life that juggling family is a little simpler as my husband and I have a role reversal as he has taken over the majority of house duties. Without this I couldn’t put 60+ hours into each week! I truly enjoy the sense of achievement and focus on results rather than dollars. I also enjoy the smiles on faces, that’s what drives me to achieve great results and premium pricing.

I have learned to be well organised especially bringing up a family. Working long hours is something my family have become accustomed to and I must admit they do support me as I love my job so much. The one thing I really love about my job is working with people, not just properties. There is a technical aspect in what we do, sometimes difficult but I do enjoy the challenge.

I find the only way to manage a busy home life and the hectic pace of real estate is to be completely organised and good time management is definitely the key for me. Of course a full time cleaner would be an added bonus… but we can’t have everything! The thing I love about real estate is the busy pace, the interesting people you meet and that no day is ever the same.

Flexibility and the ability to prioritise work and family commitments is key. No one day is the same and a supportive family ‘enables’ me. The dynamic of real estate is a big part of its attraction. Delivering an outcome for our team and their clients, and knowing your efforts are appreciated, is a great feeling.

FOCUS ASKS...

“Real estate is a tough job both in property management and sales with long hours and requires great dedication and time management. How do you juggle work and family and what do you love about the job?”

Megan Wilson Property Manager

Kerry Owen Property Manager

Amanda Riess Leasing Officer

Nicola Holt Repairs & Maintenance

Rebecca Hall Reception

Denise Duran Accounts

Having good time management skills, very responsible children and a supportive husband allows me the flexibility to be my best at work. Exercise also plays a big part of my daily routine to keep my mind fresh and alert. The best part about my job is the people I work with. We all work together to ensure the smooth running of the business.

In real estate it doesn’t take long to find out time is a valuable commodity and it can get away from you. Put family first and make time for them every day. Plan your day, be productive and prioritise. When I am at work my job is my focus. It’s important to make time for yourself, clear your head, go for a walk at lunch time and have other interests outside of work.

Having family half way across the globe, scheduling “Skype dates” each week allow me to have that time to catch up. My partner and I share common interests outside of our work which allow us to spend quality time together. The things I love most about my job are the people and the relationships that are built.

Juggling work and family can be difficult but I find time allocation and designated quality family time is the key. I also try and leave work issues at work so it does not interfere with my family activities. The most enjoyable part of my job is that no day is ever the same. With new challenges and problems to solve, there is no such thing as a stagnant day.

Motto - Leave work at work, home life at home. My beautiful, amazing children, now adults, enjoying their own life’s journey inspires my spirit. Wondering what bemusing challenge will arise generated by the fantastic array of properties, owners, and tenants, not to mention my work colleagues’ amazing methodologies employed to deliver professionalism amidst the daily surprises.

As a latecomer to real estate I find it extremely interesting. It’s very fulfilling to work with such a group of dedicated people. My role is predominately in finance and payroll which requires a good level of organisational and time management skills. I consider myself fortunate to have a supportive husband and family and a terrific network of friends who keep me grounded!

PROPERTY

MANAGEMENT

02 6583 7499

4/111 William Street, Port Macquarie www.percival.com.au

PERCIVAL P R O P E R T Y

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

O Julie Slater. SLATER & SLATER REAL ESTATE What is the point of difference between you and your competitors? The biggest issue in our industry is trust. Our brand promise is, “Because trust is everything ...” And so everything we do and how we do it is deliberately designed to promote trust, among both vendors and buyers. We ensure facts, information and honesty underpin every relationship. What new services or products will you be introducing in 2015? We’ll be increasing our use of social media and targeted marketing to promote interest and awareness of our clients’ properties.

Katie Thomas. LHD LEGAL

Suzy Spicer.

Position within business: Legal Co-ordinator

Position within business: Personal Mortgage Adviser.

What is your core productive/service offered? The LHD Group offers legal advice and representation for cases from the High Court to local disputes in various Courts and Tribunals.

What is your core product/service offered? We assist clients to secure their home loan or investment property loan. My team and I look after the entire loan process from start to finish, including liaising with the solicitor and real estate agent throughout the process. Best of all, we don’t charge clients for our service.

We continue to provide advocacy in Criminal and Government Prosecutions, Estates and Wills disputes, and Commercial Litigation. Our focus for 2015 is to offer our regional clients the benefit of our insolvency and work place health and safety experience in the metropolitan areas. This is an exciting development for us to share these areas of law.

Most rewarding part of your job? Supporting people move on to the next stage of their life and constantly receiving feedback about how our clients appreciate being able to trust their agent.

What is your competitive advantage? The LHD Group offers the combined legal experience and knowledge to conduct cases in all Courts and Tribunals while maintaining the interests of the community. Roger Firth Director of LHD Legal has been representing the interests of people in the local communities of the Mid North Coast for a number of years. Roger has considerable experience in responding to allegations and defending legislative infringements having being awarded a Master of Laws in Criminal Prosecution.

What is the best advice you could give other women looking to succeed in their chosen field? I believe that you need to have life experiences behind you, so you can relate to all different people from varying walks of life. Have confidence in your abilities, listen and constantly learn from others.

Best quote for women in business? Women are naturally good motivators, we are good at juggling different tasks and solving issues all at the same time. We have all heard the saying “Men can only do one thing at a time” and although that may be a cliché, I find that multi-tasking while maintain perspective, is an advantage for women in business.

2015 also sees us expand into rural property services, as I am a licensed Stock and Station agent.

SMARTLINE PERSONAL MORTGAGE ADVISERS

What is your competitive advantage? I believe this is twofold. Firstly, we really do care for our clients. We want to make the home loan process easy to understand, and a stress free experience. We take the time to explain the home loan process to clients, and ensure they understand the time frames and the costs involved, and then find them the right home loan to suit their needs. And our service doesn’t just end with the loan settlement. We are in regular contact with our clients to ensure the home loan is working as they were told, and regularly review the product to ensure it is still competitive with what is offered in the marketplace. Best compliment your business has received? This is a recent email from a client who settled a loan in February 2015: “Suzy, thank you ... The whole team has been amazing and got us out of a difficult situation. We’re extremely grateful for all of the help and making the process as stress free as possible.”

We are open for business Smartline’s Port Macquarie Office is now open at Suite 2/Level 1, 31-33 Horton St, Port Macquarie. • We can assist you through the entire loan process • We compare loans from over 25 top lenders • We don’t charge you for our service

For all your finance needs, contact Suzy Spicer today.

p f m e

02 6583 7222 02 6528 6337 0412 976 260 sspicer@smartline.com.au

facebook.com/smartline.suzy.spicer Australian Credit Licence 385325

AdelaideBank 64

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

We have been in the industry for the past 20 years, our qualified Hydraulic Engineer can offer expert technical advice and repairs for all our customers’ excavator and hydraulic needs.

Jodie and Rebeka Jilg. EXCAVATOR PARTS PTY LTD / EXCAVATOR HIRE HIRE ME PTY LTD What is your core product/service offered? We supply an extensive range of new and used excavator parts, seal kits and undercarriage worldwide. We specialise in rebuilds for hydraulic pumps, travel motors and final drives and have on hand a wide range of stock available for our customer’s immediate needs. What is your competitive advantage? We have been in the industry for the past 20 years, our qualified Hydraulic Engineer can offer expert technical advice and repairs for all our customers’ excavator and hydraulic needs. We offer a fast and reliable service and are a proud Australian owned company. Best compliment your business has received? We are informed repeatedly by our worldwide customer base of our

professional, efficient and reliable customer service and that our products and repair service are of a very high standard. It is fantastic to know our customers are very happy.

health recovery clubhouse, Local Surf Lifesaving, NSW Police and Kids with Cancer Foundation just to name a few.

We currently have 5 excavators r hire available fom 1. 5 ranging fro on . Ton to 24 T ments This compli our parts business .”

“

Tell us about your Community Involvement? We are a proud family business, we support our local community through well-known charities and fundraisers. We have been involved in helping the Wauchope Public School fundraisers, NSW SES Volunteers Association, the Endeavour mental

Newest Product or Service offer? Our exciting new excavator hire business, Excavator Hire, Hire Me Pty Ltd. We currently have 5 excavators available for hire ranging from 1.5 Ton to 24 Ton. This compliments our parts business. If a customer’s machine is down they have the option to hire one from us while we supply parts or repair theirs, this

minimises down time for them on site. Customer Service philosophy? Our vast experience and knowledge will provide our customers with the highest quality and most efficient service available. We continuously look for ways to improve our level of service and appreciate the positive and negative feedback. Our customer relationships are one of our highest priorities in understanding what their needs are and what we can do to achieve the best quality products and services. Best quote for women in business? Take a chance on what you believe you are capable of, put yourself out there because without courage and determination women would not have achieved as much as they have today. Be proud of your success.

greater port macquarie focus. 65

w o m e n

i n

b u s i n e s s

We literally have books of pleasantries from past clients. I really do feel the biggest compliment that we can receive is one through word of mouth.

Nicky Davies. PATTERSON REAL ESTATE What is your core product/service offered? I run the property management department of Patterson Real Estate after purchasing the business with my partner, Jason Partridge, almost 2 years ago. My role covers everything from advising potential and current investors of market trends and rental prices throughout our area, property maintenance strategies, leasing property, receipting and trust account disbursements and of course property inspections; the list goes on. What is your competitive advantage? I believe we have many competitive advantages. The main one our clients tell us about would be the superior level of service delivered to clients. As we choose to manage a smaller rental portfolio, we are truly able to offer more for our clients. With unequaled communication and a care factor that just isn’t available with larger offices with huge portfolios. We have a simple mantra of looking after the clients interests as if they were our own. This also means telling the client the whole truthful facts always, which seems basic, but something our clients have been unable to find though other management teams. Running a smaller property portfolio allows me to be intimately involved in all areas of the rental process. I don’t need to depend on second or third hand information in order to screen tenant selection or leasing, even arrears control. Lets just say the buck stops here! In my opinion tenant selection and management is sometimes more about gut feeling than ticking boxes on a form. The fact that I am involved within the entire process also allows me to

21 ways

to achieve

higher

rent for your investment

property 66

greater port macquarie focus.

act fast for my clients over all areas of enquiry every step of the way. This includes being able to show a rental property when people are available to look through rather then sending them to a group showing in 3 days time. I prefer to book one on one appointments and really get to know the prospective tenant well before an application is completed. Another point our clients love is our policy of conducting thorough routine inspections every three months of tenancy. This is to ensure the property is being well looked after and any potential maintenance is documented and taken care of before they escalate and become large issues. We complete a full report including photos for our clients, that way if they are unable to attend the inspection in person they will have a thorough record of the property condition and literally see what I see. Best compliment your business has received? We are so lucky to be part of a great long standing office serving our local area for 20 years. We literally have books of pleasantries from past clients. I really do feel the biggest compliment that we can receives is one through word of mouth. One of our best to note would have to be with one of our existing clients who through some unfortunate circumstances in a short period found themselves unemployed and facing the real possibility of having to sell both their family home and their investment property. Within a short time we were able to vacate their investment property for them to move into, and lease their larger family home for more rent than they anticipated which gave

them the breathing space they needed to get back on track before finding new employment. Didn’t seem like a big deal to some but for anyone who has been through a similar life changing experience can appreciate the stress and anguish that this situation would put you through. Since this, that particular client has referred their family and friends to move their investment properties to our office for management. Its a great feeling when you receive recognition from a client, but to actually recommend our services to friends and loved ones is just amazing... you really know that you are on the right track to a great experience. Newest Product or Service offer? As we are often fully leased and do not have properties sitting vacant to show, we ask all enquiring tenants a specific criteria of exactly what they are looking for which forms the basis of our tenancy data base. This tenancy data base allows us to keep in touch and build a relationship with the very best tenants searching for properties to lease. When we have a new management or a tenant decides to move we cross match with this database to quite often find several tenants ready to move ahead; most times showing the property the very day we obtain the new property and leasing well before we are able to arrange photos for marketing on the website portals. Our technique dramatically reduces the time the property takes to lease to tenants who are well known to us and usually pre-qualified. Due to this huge success our office is achieving

we would urge anyone looking to find a new home in Port Macquarie to come in and register your details with us. We will find your next home. Customer Service philosophy? I strongly believe the only way to offer the very best customer service in our industry is that you need to have walked in your clients shoes. I know each stage of the management process but more importantly I have been on both sides. I was a tenant myself for years renting several homes and supervised by many property managers; some good, some very ordinary and I am now a proud home owner and own two investment properties. I fully understand the pressure of the mortgage payments and the importance of the consistency of the rental income and the fact that a vacant property is the usual cause of sleepless nights. Its not foreign to me and I believe it shouldn’t be if I am to look after someone’s property as if it was my own. I truly love what I do and the clients I work with and feel that this really comes through in the day to day service and experience to all of my clients. If you have an investment property in our area and would like some one who cares to manage it please give me a call anytime for a no obligation chat and or advice. Best quote for women in business... Doubt kills more dreams then failure ever will. If you love what you do you will never work a day in your life There is no force equal to a women determined to rise – W. E.B Du Bois

your FREE report how to get more rent for your investment property! • What to look for when buying a property • Which properties make the best investments • Things to avoid when buying an investment • What do tenants value and what they will pay more rent to have

Call today for your free copy 6584 6400 or text postal details to 0407 009 226

w o m e n

i n

b u s i n e s s

O Jane Hillsdon. DRAGONFLY MARKETING Best compliment your business has received? One of the best testimonials I have received was for the work we did on Tastings on Hastings last year. Tastings is one of Port Macquarie’s premier events and to work alongside Necia Waghorn and the Port Macquarie-Hastings Council to bring this event to life from a marketing perspective was an absolute joy! In the testimonial that Necia provided me at the conclusion of the event, she said that she found my drive, enthusiasm, professionalism, work ethic, strength of character and community focus infectious. Tell us about your community Involvement? I’m very passionate about giving back to the community, and I believe it is a very important part of what I do. I help organisations such as REAP Port Macquarie and the Jim Bruce Urology and

Prostate Cancer Trust by providing pro-bono /significantly reduced rates to manage their marketing and communications. This helps them more successfully achieve what they do within our community. Customer service philosophy? I started my working life with an after school job at McDonald’s. From that moment, the importance of the customer has been ingrained in to my very being. Quite simply you don’t have a business if you don’t have a customer. From my experience - it’s important to build strong customer relationships that are based on trust and respect. To do this, I believe it’s important to consistently demonstrate your authenticity, your passion, your professionalism and your enthusiasm at every possible touch point.

Dragonfly Marketing is an agency specialising in innovative, creative and effective digital marketing solutions for your business.

Women in Women businessin business Name Ali Dibbs-Richardson

Title Manager St George Port Macquarie Name Branch Ali Dibbs-Richardson Titleus about Branch Manager St George Port Macquarie Tell your past involvement in the local community (Ali). I haveyour resided in involvement Port Macquarie on and off since starting Tell us about past in the local community (Ali).High School (many years ago) and feel blessed to have grown up in such Iahave resided in Port Macquarie and had off since starting High beautiful place! Over the years,on I have the opportunity to work School (many years ago) and feel blessed to have growninup inrunning such on various local community committees, been involved the a beautiful place! Over the years, I have had the opportunity to of local events and in the rollout of customer service training forwork on various local community been involved in the local businesses. Working incommittees, the local community coupled withrunning some of local events and in the rollout of customer service training for recent time away developing my managerial experience, has helped local businesses. Working in the local community with some to give me fresh perspective. I am truly excited tocoupled be returning to my recent time away–developing managerial experience, has helped local community and make amy difference in the community I love. to give me fresh perspective. I am truly excited to be returning to my – and make a difference What islocal yourcommunity customer service philosophy (Ali)?in the community I love. my team members feelphilosophy valued and (Ali)? that their work is making a What isIfyour customer service difference in their customer’s lives, they find a sense of purpose and If my team members feel valued and that their work is making a engagement in their role. The resulting passion for helping people difference in their customer’s lives, they find a sense of purpose leads to great customer experiences! So my customer service and engagement their role. resulting passion formy helping people philosophy allinstarts with The building and supporting team.I’m leads to great customer experiences! So my customer service proud to continue my journey with a company that aims to deeply philosophy all starts and supporting my team.I’m understand and growwith withbuilding its customers to help them on their proud to continue my journey with company that aims to deeply financial journey, at every stage of alife. understand and grow with its customers to help them on their financial journey, at every stage of life. Name Lear McPhee Title Manager St George Port Macquarie Name Lending Lear McPhee

Marketing Services provided: Strategic Marketing Planning and Implementation Website Marketing Social Media Strategy and Implementation E-mail Marketing Campaigns Online Advertising Market Research Online Branding

Jane Hillsdon 0420 853 283 jane@dragonflymarketing.com.au dragonflymarketing.com.au

Sign up for our regular e-newsletter which is packed to the brim with useful marketing advice at dragonflymarketing.com.au.

Title isLending Manager St George Port Macquarie What your competitive advantage? trulycompetitive believe that our competitive advantage is our innate desire to What isIyour advantage? help our customers to achieve their dreams. This is our purpose and Iour truly believe our competitive iswith our innate desire to spark. It isthat the fuel behind everyadvantage interaction our customers help our customers to achieve their dreams. This is our purpose and drives us to deliver a service unparalleled in the financial and our spark. It is the fuel behind every interaction with our customers services industry. and drives us to deliver a service unparalleled in the financial Newestservices Productindustry. or Service offer favourite offer at offer the moment is our market leading fixed rates, NewestMy Product or Service which have recently been reduced. These a very exciting reason to My favourite offer at the moment is our marketdecision. leading fixed rates, let me look after your families largest financial which have recently been reduced. These a very exciting reason to let Service me look after your families largest financial decision. Customer philosophy Driven by our desire to delight I live by our credo of ‘People Customer Service philosophy Helping People’ empowering us in every interaction with our Driven by our desire to delight I live to bydeliver our credo ‘People customers to go above and beyond theof best customer Helping People’ empowering us in every interaction with our service in Port Macquarie! customers to go above and beyond to deliver the best customer service in Port Macquarie!

Contact your local St.George today Call Port Macquarie on 6583 0700 or visit us at 68 Horton St, Port Macquarie. Contact your local St.George today

st.george.com.au/homeloans Call Port Macquarie on 6583 0700 or visit us at 68 Horton St, Port Macquarie. st.george.com.au/homeloans

greater port macquarie focus. 67

w o m e n

i n

b u s i n e s s

O Erika Stevenson. SUPERKIDS OT Position within Business: Proprietor/Principal

also a warm, inviting and playful area which children

Occupational Therapist.

and families love to attend.

What is your core product/service offered?

Newest product or service offered? Superkids

Paediatric Occupational therapy which involves the

OT has been implementing a revolutionary anxiety

therapeutic use of purposeful work, self-care and

management program for children with great

play activities to improve a child’s sensory, physical, academic, social and emotional abilities. What is your competitive advantage? Superkids OT offers a holistic child and family centred service unique to Port Macquarie. This approach, encompassing all the elements affecting a child’s ability to engage in their chosen activities, is essential for “getting to the bottom” of any

68 greater port macquarie focus.

success. “Sensory diets” incorporating physical activity and sensory stimuli is fantastic in regulating behaviour where required. Kids Yoga has been a brilliant addition to the centre run by super experienced Iyengar yoga instructorJodie Kennedy Superkids OT is also very pleased to announce that physiotherapist Suszie Campbell will be consulting

underlying causes and is necessary for growth and

from the centre at the end of March. Suzie has

improvement to occur. Superkids OT focuses on the

worked as a physiotherapist for over 20 years in

unique requirements of every individual child and

various fields and has extensive experience with

family and tailor’s specific treatment programs to

paediatric physiotherapy, specifically with children

meet the needs of both. The Superkids OT centre is

from 0 to 18 who are blind, or have low vision.

w o m e n

i n

b u s i n e s s

To create something timeless and reflective of the client’s own persona that will be with their family for generations to come.

O Naomi Hunter. LAING+SIMMONS

Doreen Windsor. D&D DESIGNER JEWELLERS

Best quote for women in business? Real estate is still a very male dominated industry. Leanne Pilkington has been the General Manager and driving force behind Laing+Simmons for twenty years. Leanne has been a great mentor since I began my real estate career in 2011 and has become a close friend and confidant. Her words of wisdom to me have been, and still are, what I live by each day: “Connecting with people is what the real estate industry is all about, and the best way to do that is to be yourself. Bring that authenticity into everything you do. Always do what you say you are going to do and find a coach or mentor who can help keep you focused on your goals”.

compliments that I can receive. Even though it is property that we sell, emotions, feelings and memories underpin all our transactions. Selling a home can be a life changing experience for both buyers and sellers and for them to be so delighted with the service that they have received that they take the time to write a thank you note or testimonial is the ultimate reward.

What is your core product/service offered? Onsite design, manufacturing and re-makes, jewellery and watch repairs, personalised service and expertise, jewellery valuations.

What is your competitive advantage? Being a part of the market leading agency in Port Macquarie is definitely one of the biggest advantages I have. Comprised of a highly skilled and passionate group of agents, property management and support staff, we unite as a cohesive and effective team. As a resident of Port Macquarie for 30 years, I have a greater knowledge of our area than many agents, especially the Lighthouse Beach area where I am most fortunate to live.

Tell us about your community involvement? We are huge supporters of the Cancer Council and sponsor local schools and charity functions such as the fundraising held by the Commonwealth Bank for The Pink Ladies for Port Macquarie Base Hospital, fundraising held by Rhema FM for “Shine The Light” , fundraising for Hope Shop Masquerade Ball, and fundraising for the local TAFE College “Darkness To Diamond” for the Port Macquarie Hastings Domestic and Family Violence Specialist Services. We also support Mid

Best compliment your business has received? Referrals and recommendations from past clients, whether they are purchasers or vendors, are the best

What is your competitive advantage? Having an onsite jeweller, utilising latest technologies in jewellery design and manufacturing. Exclusive holdings on popular brands and unique jewellery pieces.

Coast Connect for students to complete their work placements at our shop. Newest product or service offered? We offer CAD design as part of the service when designing jewellery for our clients - it gives a better perspective on the overall picture. We also do rhodium and gold plating. We have just received the new Nikki Lissoni Charm Bangles to add to the already huge range of Nikki Lissoni interchangeable coin jewellery. We also carry Royal Doulton, Wedgwood and Royal Albert. Customer service philosophy? To provide an enjoyable and memorable experience, one that reverberates with the special moments throughout ones lifetime. To create something timeless and reflective of the client’s own persona that will be with their family for generations to come. Best quote for women in business? What the mind can conceive it can achieve.

greater port macquarie focus. 69

w o m e n

i n

b u s i n e s s

O Christie Cristoforo. SILVER SERVICE

Jenny Gibbs. STITCHED N FRAMED

Julie Steep. HASTINGS VALLEY REAL ESTATE

What is your core product/service offered? Silver Service Hire Cars provide an affordable and reliable transport choice. Our goal is similar to that of a taxi service; transportation from A to B, but our core product and customer service offering is what differs.

Now in our second successful year, Stitched n Framed is Port Macquarie’s newest Patchwork Shop. Mary, Dawn, Kath, Lark and Gail come with many years of patchwork experience. We specialise in modern, pretty and reproductions fabrics. We are a dealership for Sweet 16 and Janome sewing machines. There is a large workshop area where social sewing groups meet and classes are held by local and well known visiting tutors.

What is your core product/service offered? We

Under the one roof is Custom Framing by Jenny and Sue of SuziQ Quilting, with her long-arm quilting machine to complete your masterpiece.

well. It gives us peace of mind being so far away.

We’re a pre-booked, door-to-door service, and our fares are pre-determined and quoted when you book. Our Silver Service fleet has large spacious vehicles with leather interior and plenty of leg room. Our customers use us for short trips such as doctor appointments, grocery shopping and airport transfers, or longer out of town journeys. We’re also contracted with the DVA; this means Gold and White card holders travel with us at no personal expense. Tell us about your customer service philosophy? We’re 100% passenger focused. We believe everyone should feel safe, secure and comfortable when travelling with us. Our drivers will help with your groceries, collect you from inside the restaurant or ensure your kids arrive safely at night. We believe everyone deserves a premium experience at an affordable price. “Silver Service” is not about being flashy or expensive; it’s about delivering a reliable, comfortable and premium service every time. Best quote for women in business? “Look like a girl. Act like a lady. Think like a man. Work like a boss.”

greater port macquarie focus.

Our mission: Our ongoing priority is to promote and develop patchwork, quilting and textile art within Port Macquarie and surrounding districts. To provide the community with a fun place to get together, make friends, share knowledge and learn. Our customers are involved in sewing for various charities and have supported Breast Cancer and Hope Charities during our first year.

specialise in Property Management. What is your competitive advantage? Hastings Valley Real Estate is a stand alone independent Agency. Best compliment your business has received? From a landlord: Thank you for managing our home so Tell us about your community involvement? In past years I have been involved in the tennis club, have done rural community work, been a board member and founding member of Wauchope View Club. Now I am spending my spare time visiting friends and relatives here and overseas. Newest product or service offered? Cameron Grange - shortly we will be selling off the plan

Best quote for women in business?

new over 55s Apartments in Wauchope; this will be an

“The most important single ingredient in the formula of success is knowing how to get along with people.” Theodore Roosevelt.

exciting time for Hastings Valley Real Estate. Cameron

Stitched n Framed is located at 14 Acacia Avenue, Port Macquarie. Open Monday to Friday, 9:30am to 4:30pm. Saturday 9:30am to 2pm. Open Thursday nights 6 - 9pm. (02) 6581 3338.

Grange is a Wauchope RSL Community Project. Customer service philosophy? Working for you 7 days. Best quote for women in business? “Believe in yourself and everyone will believe in you.”

w o m e n

i n

b u s i n e s s

We are committed to looking after the properties we manage as if they were our own. We work closely with tenants and landlords, and provide the very best customer service on both sides of the equation.

Terri Tipper. RENTAL PROPERTIES PORT MACQUARIE What is your core service offered? Rental Properties Port Macquarie is a specialist real estate property management agency servicing Port Macquarie and surrounding areas. Our listings span the full range of accommodation options, from family homes, low maintenance villas, and executive apartments. We provide clients with rental appraisals, targeted marketing strategies to secure tenancy, thorough tenancy selection processes, property inspections, management of rental payments, repairs and maintenance, landlord insurance and tax depreciation reports. What do you do differently? Rental Properties Port Macquarie is one of the only businesses in the local area to focus solely on rental properties. By focusing exclusively on property management services, our approach aims to maximise the

return on investment and provide property owners with a greater sense of security. What exciting things do you have coming up? There are some very exciting changes taking place in the local property landscape, driven by the development of education and health in our area. We’re currently working with a number of developers on purpose-built accommodation options throughout Port Macquarie, tailored for the student market. What role does technology play in your business? The internet is changing the way people are searching for rentals, so we’ve changed too. Our strong online presence and effective use of search engine optimisation makes it easier for potential tenants to find the right property, and for property owners to find

the right tenants. We’ve also embraced social media and now have over 900 likes on the Rental Properties Port Macquarie Facebook page, the largest real estate following in Port Macquarie. Tell us about the Rental Properties Port Macquarie team? Property Manager Janeal Smith has almost 20 years’ experience in the industry, both within Australia and abroad. She is renowned for staying well informed about the current marketplace and passing on this knowledge to her clients. Sandie Carden came to Rental Properties Port Macquarie with more than 15 years in property management. She has experience in residential investments, corporate leasing, multiunit properties, high-end residential and unit management.

Taylor McFawn in reception has a passion for learning and aims to keep the lines of communication with our clients open. Myself, I’ve been in property management for in excess of 22 years, the majority locally, and my passion for this industry has never waivered. Tell us about your customer service philosophy? We are committed to looking after the properties we manage as if they were our own. We work closely with tenants and landlords, and provide the very best customer service on both sides of the equation. We help landlords maximise their rental returns, and ensure their property is in safe hands, and we help tenants secure a property that best meets their needs. Best quote for women in business? “Dreaming is easy. Success is working hard.”

greater port macquarie focus. 71

w o m e n

i n

b u s i n e s s

We take pride in our knowledge of not only the latest styles, but in how to apply a point of difference - which we do with great care and patience.

O Sue Jogever. COAST FRONT REALTY

Evelina Kemp. EVELINA KEMP HAIR AND BEAUTY

What is your competitive advantage? When I opened the doors to Coast Front Realty, I had one thing in mind: to offer clients the style of service I would like to receive myself. At long last being independent released me from all corporate franchise “rule-books”, giving me the freedom and the motivation to do things differently. It was gratifying to see how enthusiastically the new agency was welcomed by vendors and home buyers. The goals of Coast Front Realty are no different now than from the day we opened - to create the most respected real estate agency in the Port Macquarie-Hastings region. The very best service with personal attention to the smallest detail is what I believe sets our office apart from other agencies. It makes me proud when I walk in the door to see that the team is as professional and passionate about real estate as we were when we opened the doors in 2008. Best compliment your business has received? It was an honour to be recognised by my peers and local community when we were the recipient of the 2014 & 2013 Greater Port Macquarie Business Awards for Real Estate and Residential Services. We receive positive comments with our innovative and fresh approach to marketing, which is a major point of difference from our competitors. The best compliment any business can receive is the extremely high repeat and referral business through our “raving fans” that have either bought or sold through Coast Front Realty. My job is so rewarding when I receive such positive feedback that proves we are making a difference. “We have recently purchased a new home and also sold our beautiful property with the help of Sue and her wonderful team, allowing us to see Sue ‘in action’ on both sides of a property transaction. A true professional, great attention to detail, fantastic communicator. Can’t recommend her enough!” Sean & Mariette Morgan.

What is your core product/service offered? Hair design and beauty, including a specialised eyebrow bar, spray tanning and makeup artistry. We also have the beautiful Gaia Health/ Naturopathy within our premises.

72 greater port macquarie focus.

Tell us about your community involvement? I have always had the mantra “LIVE, LOVE, GIVE” and believe it is important to connect with our local community to make a real difference. I am an active member for Rotary Sunrise and have been Youth Director for the past two years, as I believe that the youth of tomorrow are our next leaders. I am a founding board member of the Luminosity Youth Summit, which was created with a passionate group of local community minded people to inspire, excel and challenge our future generation. The Luminosity Youth Summit is now in its third year and is being held 15-17 July 2015 at the Glasshouse. The voluntary work I provide is paid back tenfold when you see the transformation in people’s lives once they have been given an opportunity to excel. I strongly believe as a small business owner it is crucial to be connected with your local business chamber, as they provide a “voice” for local businesses to make change. I am a member with the Port Macquarie Chamber of Commerce, HBEN and Hastings Business Women’s Network. These organisations continually provide ongoing education, motivation and inspiration for my business. Customer service philosophy: Our slogan at Coast Front Realty is “It’s all about YOU” and we strongly believe in the importance of relationships throughout our clients’ real estate journey. Our mantra is: “People will forget what you say, people will forget what you did, but people will never forget how you made them feel”, and we live by it! Our team is energetic, passionate, hardworking and always put our customers first by listening to their needs and delivering the results they need to move to their next chapter in their lives. Best quote for women in business? “Success isn’t about how much money you make; it’s about the difference you make in people’s lives.” Michelle Obama.

What is your competitive advantage? My business strives to give the best customer service possible; no request is too big, and we keep the latest stock and products in conjunction with using the latest techniques in the hair and beauty industry. We take pride in our knowledge of not only the latest styles, but in how to apply a point of difference - which we do with great care and patience. Best compliment your business has received? We have a great following of clients who have been coming to us for many years. Facebook shows a great rating, and we have also received fantastic word of mouth referrals from people in the community. Most

importantly, we reward our referring clients with a free hair cut when their friend or family come and see us, and this has built a great referral system! Tell us about your community involvement? I love to be involved in a superb community like Port Macquarie! I have supported many local charities and events, such as the Masquerade Ball, the fantastic Mid Coast Care and Hope Shop, Ladies in Red for the Salvation Army and many more. I would not be able to help and give from my heart without the help of Rydges Port Macquarie or the fantastic team at the Glasshouse, and the wonderful Sue from Coast Front Realty, who have all helped me to connect with organisations who might need sponsors and support. Best quote for women in business? “Stay strong, humble and patient - you get rewarded by a strong community who stands behind you.”

w o m e n

i n

b u s i n e s s

O Inez Gavin. PORT TROPHIES AND BADGES

Kristal Kinsela.

What is your core product/service offered? We are a trophy shop at heart but if you enter our showroom or visit our website you will see we offer so much more including glass etching, name badges & ID cards, plaques, directional & safety signage, giftware, corporate awards, timber engraving, stainless etching and electrical labels.

What is your core product/service offered? Professional coach, trainer and facilitator. I provide programmes and services to promote positive change for individuals or teams to improve their performance and maximise their potential. My coaching services and qualifications are aligned to globally recognised industry standards developed by the International Coach Federation. And I have more than 10 years’ experience in training.

What is your competitive advantage? We would say our competitive advantage is our experienced staff and, this being the Women in Business issue, I would like to sing the praises of a very valued member of our team - Inez Gavin. Inez has worked in the industry for over 30 years, initially as the owner of this business alongside her husband Neil, and she has continued to be an invaluable part of our team after selling the business. Inez has an extensive knowledge of our products and has established a strong relationship with our customers over the years. Her eye for detail and the manner in which our showroom is presented is constantly appreciated by all who enter and for this we are immensely grateful. Newest product or service offer? We have expanded our range of corporate awards with glassware and gift lines to provide employers with a wide variety to show their appreciation to their staff, whether it’s for a small in-house competition, years of service award or just to say thank you. The products are not trophies but elegant ornaments that suit the corporate world.

What is your competitive advantage? My client focus. I am always focused on my clients’ needs and what their goals are. I am completely passionate about people and have an energetic and enthusiastic approach to my work that is infectious.

I draw on my broad range of experience, but my speciality is the design, development and delivery of a range of learning experiences or events that can increase engagement, enhance leadership, improve confidence and maximise performance. Best quote for women in business? “There is no greater gift you can give or receive than to honour your calling. It’s why you were born. And how you become most truly alive.”- Oprah Winfrey.

Joy Kirkman. SMARTER PROPERTY GROUP Best quote for women in business? “The secret of getting ahead is getting started.” - Sally Berger. What is your core product/service offered? Property Investment Advisors and Buyers Agents. What is your competitive advantage? We work for the buyer and no one else. We are experienced in property negotiations and will help you reduce the risk, save you time, money and stress. Best compliment your business has received? Many of our clients have used our services again and again - their actions tell us they are thrilled with their results. Tell us about your community involvement? We sponsor Sailability Mid North Coast. Port United Junior Soccer, Wauchope Junior Rugby League, Port Macquarie Junior Cricket Club. Camp Quality, Westpac Rescue Helicopter Service, Starlight Foundation, Organ Donor Awareness. Newest Product or Service offer? We have a wide range of products, including: “Soundboard”- A 30 minute phone consultation in regard to the property of your choice with a qualified Property Investment Advisor - includes an email with the information discussed. “Due Diligence Report” - We provide a) soundboard b) location report c) area growth report d) risk mitigation e) holding costs f) two alternative property options

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

JANE HILLSDON

there was no better display of a community united than watching everyone in the afternoon groove to the live music out there on the Town Green, having sufficiently sipped and supped their way around the amazing food and wine that our community so proudly produces. I’m thrilled to be back on the team again for f Well, my loveeroing this year. a social gath e m ed I also work rv se has certainitlyco to es m with the Jim well when ent with em lv Bruce Urology my invo y project s! it n u m and Prostate m co I don’t think the L ast year I ohpad Cancer Trust I’ve invested as rtunity o p ible ed cr in gs n to bring their ti much self-belief Tas work on theam to r fo free public te as I could have in on Hastings ie ar u q ac Health Forum myself in the past, the Port M ouncil and C gs n and their annual and it’s something I Hasti orn .What a h ag W ia ec fundraising N really have to work on blast!” event at the Port now. Macquarie Cup to life. I’m a huge advocate We are about to hold our of authenticity as well. Be third Health Forum in March, yourself, be honest, and be a and I can tell you now it’s going to genuinely nice person. be packed to the brim with vital health People like nice people, and it’s amazing information about nutrition and exercise how much more you can achieve in life by that could ultimately end up saving your life. simply being nice. And then there is the work I do for REAP Port And I’m also known for harping on about Macquarie. Every time I write a media release how hard work, commitment and determination or Facebook post about the amazing work this will always pay off, and it’s at this point that organisation does, I cry. Knowing that there are their eyes will start to glaze over. kids in our community heading off to school What are some of the community projects having not had breakfast and with an empty you’re involved with? lunchbox just destroys me. The amazing people Well, my love of a social gathering has in this community, including Katrina Humble certainly served me well when it comes to and her team at REAP, who support these kids my involvement with community projects! and the other less fortunate members within Last year I had the incredible opportunity to our community, are beyond a heroic status in work on the Tastings on Hastings team for the my mind. To help raise community awareness Port Macquarie-Hastings Council and Necia and ultimately funds for this organisation is Waghorn. What a blast! Over 17,000 people really the least I can do. attended this fabulous culinary festival and

“

ake us back to your childhood; what were your interests, and what did you want to be when you grow up? It’s funny how watching your kids grow up can bring the memories flooding back from your own childhood. I can remember my social life always being at the centre of my world and having a fervent love of organising any sort of a social gathering! Formal, informal - whatever the occasion, I was usually the one doing most of the bossing about to get it up and running. I loved public speaking, debating, the creative arts and anything that involved a healthy dose of competition. To be honest - I don’t think I ever had a strong desire to pursue any particular occupation as such - all I wanted was to be really good at whatever I chose to do! As a mother, what morals and standards do you feel are important to instil in your own children? I would love to think that I instil in each of my three children the art of self-belief. It’s really only in the past couple of years that I have realised how fundamentally important believing in yourself is. 74 greater port macquarie focus.

You’ve been awarded with some special accolades for being an inspirational woman in business. What have they been? In 2014, I won the Greater Port Macquarie Woman in Business Award, which was a real thrill. And then at the end of last year I was featured on a New York blog site, UYDMAG, which recognises people around the world who are using their difference to make a difference within their community. These recognitions are amazing and just make me want to do more! I am really fortunate to be working with some really incredible local organisations that inspire me every day. I love what I do - it’s something that I’m passionate and enthusiastic about, and that helps motivate me to drive forward and push through the more challenging days - of which there are also plenty of! Who is a female figure that has inspired you through your journey? I haven’t really had one particular woman that has inspired me throughout my whole journey; I’ve had several. My mum set me off to a good start, instilling the importance of education and of having a career. She raised three of us as a single mum, while she studied and worked fulltime. Still don’t know how she managed it! There have been so many other women that have inspired me along the way, and these have ranged from gutsy women I have worked for to the likes of Sheryl Sandberg, COO of Facebook, whom I think encouraged many of us career women to “lean in”. What are some words of wisdom you would like to share with our readers? I think one of the most important things we can do as women is to support other women. Let’s celebrate each other’s success, support each other’s dreams and choices and work together to achieve our goals and objectives. Thanks Jane.

w o m e n

i n

b u s i n e s s

O Dorene Field. FIRST NATIONAL

The Team. GREATER PORT MACQUARIE FOCUS

Position in the business: Business

our landlords.

Development Manager.

Best compliment your business has

What is your core product/service

received? “I was so pleased with the way you

offered? We offer quality long term property

managed my new investment, I decided to give

management services to landlords for residential

you my first investment to look after as well” -

properties.

Anne. Our clients and customers appreciate our

What is your competitive advantage? I

professionalism and detail to customer service.

believe our advantage is our strong team

The biggest compliment we receive is when our

of people. We take pride in the service we

landlords trust us with additional properties to

provide and care about what we do. Our low

manage and refer us to others because they are

property:property manager ratio means we

so happy with the service we provide!

can deliver what we promise and our fabulous

Customer service philosophy? We strive

technology allows us to pay our owners as

to provide excellent service in all facets of our

they need - whether it be weekly or on a

business - from the property owner to the

particular date to meet mortgage payments. We

potential tenant. We aren’t a company that just

show properties for lease “on demand” with

collects rent - we actually manage our properties,

prospective tenants choosing their appointment

and strive to get the best return for our landlords

time online, meaning little or no vacancy time for

by really looking after their investment.

What are you looking forward to in 2015? We’re looking forward to expanding our brand and footprint within the NSW Regional landscape. We have four publications currently and would love to add to this in the future. We are also looking for new innovations to deliver faster and more efficient ways to meet deadlines, design our advertisements and meet customer expectations - that in itself delivers a challenge. What excites us that we are working on something new all the time. Where do you go to for inspiration and new ideas? New ideas are something we are always working on to keep both our customers and readers entertained and engaged. For the most part simply asking people, "What do you like?" or, "What's getting your attention

lately?" will give us a good grasp on what is important to them, and then we can develop ways to address those needs. For our designers, being given the opportunity to have creative freedom on our customers' artwork and the chance to try new techniques and ideas helps keep their skills fresh. What have been some of the initiatives put into place to get your business where it is today? We have a very open communication channel within our organisation, both for our staff and the businesses we work with - this allows for innovation from everyone. Having many people contribute creates more ideas and greater investment when it comes to getting the work done. Empowering people to contribute and be creative has helped Focus grow.

IN PRINT + ONLINE 21,000 COPIES IN PRINT

WEBSITE SOCIAL MEDIA IPAD FLIPBOOK

APPS

21,000 50,000* 6,643 COPIES MONTHLY

MONTHLY READERSHIP

FACEBOOK FANS

5,200 472k 101,000^ >

APP DOWNLOADS

YOU TUBE VIEWS

ISSUU READS - ONLINE

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

O Dee McCauley. MANAGER - OZ DESIGN FURNITURE Tell us about your community

Position within business: Store Manager.

involvement? I take pride in helping

What is your core product/service

out with fundraising for my children’s

offered? Stylish furniture and home

school and local sporting club.

decor items. What is your competitive advantage? Oz Design has a quality reputation with a wide range of furniture options. You can make any lounge piece in the store your very own; we have an exclusive range of

Customer service is ity an opportun ur o y d e e to exc ’ rs e custom expectations.”

“

- D ee McC auley

fabrics and colours to suit all of our lounges and chairs. So you can tailor our furniture to your own taste, or let us help you decide! Best compliment your business has received? We are regulary praised on our excellent customer service and the store presentation.

greater port macquarie focus.

Jenny Newell. OWNER - OZ DESIGN FURNITURE

Position within business:

What woman inspires you

Owner.

and why?

What is your core product/

My mother, as I trust her

service offered?

implicitly and know she will

Here at Oz Design we stock an

always be open and honest and

offer? Oz Coast range - New

amazing range of furniture in

always has my best interests at

Haven and Portsea brands.

many styles and for many tastes.

heart.

Customer service

What is your competitive

What will be the biggest

philosophy? Customer

advantage?

challenge for the generation

service is an opportunity for

Value and reliability - we stand

of women behind you?

behind our products, both

The ability to multi-task as life

imported and Australian made.

and careers demand more.

Best compliment your

Best quote for women in

business has received?

business? “Perseverance is

Our delivery team goes out of

failing 19 times and succeeding

their way to help you with your

on the 20th” - Katharine

purchase.

Hepburn.

Newest product or service

us to exceed our customers’ expectations. Best quote for women in business?

“Think like a queen; a queen is not afraid to fail - failure is another stepping stone to greatness” - Oprah Winfrey.

w o m e n

i n

b u s i n e s s

O The Team. HIBBARD SPORTS CLUB

Ashely Sargeson. TOUCHWOOD FLOWERS

Position within business: Secretary Manager.

skills - and working with the public is certainly

What is your core product/service offered? Hibbard Sports Club is quite unique, as we are one of the only clubs around to offer a family friendly venue with something for everyone in the family - picturesque surrounds, playground for the kids, private function facilities, WOW Waterpark, Hydro Golf and Putt Putt, as well as all club facilities, including the well maintained bowls greens and great bistro food.

something we enjoy.

Customer service philosophy? All of our team here at Hibbard believe the customer is central to everything we do. Profits are certainly our ultimate goal but, without customer satisfaction, profits will suffer. I consequently place a lot of importance on customer service. A business is nothing without its customers, and it’s vital that we recognise this. I believe we have strong customer service

Best quote for women in business? I strongly believe that “Success isn’t about how much money you make; it’s about the difference you make in people’s lives”. This quote reflects our morals in that we pride ourselves on offering a relaxed and friendly atmosphere for our local community and their families. Tell us about your community involvement? As a new club, one of our goals includes supporting many local sporting and community groups. Hibbard Sports Club are now back in the hands of the community which means the profits of the club go staright back into the community.

Position within business: After 10 years in a partnership, I have taken over as sole trader of Touchwood Flowers. I bought into Touchwood at 18 years of age …. Now 10 years later, I am the sole owner, a wife and a mother! What is your core product/service offer? More than just your average florist, Touchwood Flowers is a dedication to all things floral ... A Port Macquarie icon for close to 40 years, our team has been creating designs in superior fresh flowers in both traditional and modern floristry, whilst maintaining a respect for top quality workmanship. What is your competitive advantage? • We are the largest ﬂorist in Port Macquarie. • We have our own Bridal Studio.

• Our website with online shopping for convenience. • Friendly, experienced and passionate staff. Best compliment your business has received? “Touchwood was the natural choice for us. From the start they offered a professional and personal approach. They are all so friendly and amazing at what they do!” Best quote for women in business? ”Dream, believe and achieve”. I always wanted to be a florist and with years of hard work and dedication, I have achieved everything and more than I ever hoped I would. “Picking flowers for the Prayer table in Kindy obviously led to bigger and better things!” (From my Kindergarten Teacher.)

greater port macquarie focus.

w o m e n

i n

b u s i n e s s

The new selection studio has been designed to offer a personalised experience that values our customers’ time and offers a specialised service.

O Mel Haverfield. VERDE FLOORBOARDS (FORMERLY VERDE BAMBOO) Our business specialises in the supply of quality bamboo, timber and timber look flooring boards, acoustic underlays, decking boards and bamboo ply boards for cabinetry use. We offer a personalised consultation and installation service from Newcastle to Coffs Harbour, and nationally we support our customers with a dedicated, open communication style via phone and online, organising supply and delivery from our Brisbane, Sydney and Melbourne warehouses to anywhere along the eastern seaboard, including Tasmania.

renew the lease was reflective of how much our business model has changed over the last five years - we just didn’t need the huge space any longer! Restructuring our business model, name and branding to embrace the increasingly popular shift to so many hardwood style flooring options, plus the fast growth of how the consumer researches and shops online has seen us create a more streamlined approach. We are really excited to share our new sensation in floorboard selection.

Moving into 2015 has been a very exciting transition for our business.

The new selection studio has been designed

Most notably, we have relocated after five years in Central Road. Our decision to not

our customers’ time and offers a specialised

greater port macquarie focus.

to offer a personalised experience that values service.

Our primary focus is to reduce stress and frustration caused by a shopping experience that doesn’t place the highest value on the one factor that is common to everyone, and that factor is lack of time!

an email only a couple of weeks ago from

Implementing an appointment system is not commonplace for retail, but it just makes sense! Appointments are proven to permit us to focus, act with purpose and appreciate an effective use of time - what’s not to love about that?

“People will forget what you said, people

One of the most rewarding jobs we have done was to completely refit the Hastings Women’s Refuge Residence with bamboo flooring in 2013.

Coordinator. This role allows me to meet and

Replacing the worn, cold commercial vinyl with a warm but serviceable product like bamboo was an absolute privilege. To receive

members to the network this year, so that

Gemma, the Manager, to say how much she, the staff and residents love it, is an incredible affirmation of what we strive for. A quote that truly resonates with me is: will forget what you did, but people will never forget how you made them feel” Maya Angelou. Outside of Verde, I hold a voluntary position on the committee for HBWN as Membership associate with a variety of incredibly talented ladies who have so much give, and I hope to introduce a fresh injection of younger learning and support can provide mutual benefits for all women in our community.

w o m e n

i n

b u s i n e s s

Whilst our focus is primarily on fibre optic construction, installation and maintenance, our expertise carries across into the existing copper network.

O Tamika and Shannon Collins. COLLINS W COLLINS

Trish Mackenzie Relf. NIS COMMUNICATIONS

Award Winning Building Designers. What do you both do at Collins W Collins? Besides keeping our husbands, Derek and James, in check? As a family owned and operated business, we all have our own roles in the business. Tamika is an accredited building sustainability assessor and also handles the Council application process, and I (Shannon) look after HR and Accounts. We both share the day-to-day office management, as well as marketing for the business.

What is your competitive advantage? Our collective experience in the telecommunications industry gives us our edge- we have the equipment, expertise, and flexibility to quickly deploy local resources across a broad range of complex and challenging projects that delivers quality work with a high level of customer satisfaction. Having commitment and focus on key deliverables is a key attribute of our business.

What’s good about working as a "husband and wife team" x 2? Some would think that two sets of husbands and wives working in the same business would be a recipe for disaster, but to be honest, we all work very well as a team. Most importantly, we all share the same level of commitment and focus to the business, and we’re all passionate about what we do!

We bring different strengths to the working table that just so happens to complement each other. That doesn’t mean we don’t butt heads from time to time (because we do!) but the good thing about that is that it makes for some healthy debate in the office. What do you both bring to the CWC business? On any given day, it could be kids, pets, or a combination of both! We are a family business, so don’t be surprised if you come in and hear the tunes of ABC4Kids in the background or see a pet under our desk! But seriously, the best thing we both bring to the business is a great set of different skills to support "the boys", so they can concentrate on what they do best - and that’s great design across residential, commercial, industrial and multi-housing projects.

Best compliment your business has received? From residents in a local retirement village: ‘to the NIS contractors installing the NBN project, such wonderful work and thoughtfulness towards residents’. Tell us about your Community Involvement? As a company we not only support local charity functions with sponsorship, but champion the employment

of local staff. We have initiated indigenous work programs in partnership with local employment organisations dedicated to the professional development of individuals within the indigenous community. Newest Product or Service offer? ‘Make ready’ and installation of NBN and fibre services for new and existing domestic and commercial premises. Customer Service philosophy? Our goal is to provide outstanding service that exceeds customer expectations and creates customers’ advocacy by the experience. Best quote for women in business? “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style” – Maya Angelou.

greater port macquarie focus. 79

w o m e n

i n

b u s i n e s s

BRONWYN BISHOP MP

The Speaker of the House of Representatives and Member for Mackellar

BRONWYN BISHOP MP, WILL VISIT PORT MACQUARIE TO SPEAK AT THE HASTINGS HEROINES EVENT ON FRIDAY 6 MARCH. THE THEME FOR INTERNATIONAL WOMEN’S DAY 2015 IS “MAKE IT HAPPEN”, AND MS BISHOP HAS CERTAINLY DONE JUST THAT AT MANY POINTS DURING HER EXTENSIVE POLITICAL CAREER.

s Bishop reflects on the challenges she has faced and shares with us her thoughts on some of the most pressing issues facing women today. Ms Bishop, you have served the Australian parliament longer than any other woman. How has the participation of women in politics evolved during that time? And what would changes would you like to see in the future? In 1987, I was the first popularly-elected woman from New South Wales to enter the Australian Senate. In 1994, I was the first woman from a conservative party from New South Wales to be elected to the House of Representatives, representing the electorate of Mackellar and then became a Minister. In 2013, I was the first woman from the conservative side of politics to be elected Speaker of the House of Representatives. But importantly, many other women from NSW have entered both the Senate and House. So, yes, the participation of women in politics has certainly evolved substantially since the 1980s. However, after I entered the Senate and the House, more and more women have followed, to the point where it has become unsurprising for a woman to be elected to Parliament or given responsibility for a ministry or elected as Speaker, as it should be. Among the changes I would like to see in the future lie in the many countries around the world where women truly are treated like second-class citizens or worse, chattels; the countries where women are disenfranchised and voiceless. A country that does not draw from the talent of both its men and women is simply halving its productivity. You have blazed many trails, as the first female President of the NSW Liberals, the first woman to be popularly elected as a Senator for NSW, and the first Liberal woman from NSW to become a

greater port macquarie focus.

Minister. What challenges have you had to overcome along the way? In a bid for preselection to the Senate I was tasked, “Mrs Bishop, NSW has never had a woman Senator. Why should we have one now?” My response was that I was the best person for the job. Now, I didn’t win that preselection. They chose a bloke. But I didn’t go away. I remained determined until I achieved what I had set out to do. I knew that I could serve my country best in the Parliament. Throughout life you will face challenges, but if you remain resilient you can succeed. During your early career you practised law as a solicitor and then became a company director. One of the themes for International Women’s Day 2015 is promoting women in senior leadership roles. What has been your experience as a female leader in business, and how can we further advance women into senior management and board positions? I have the pleasure of being a life member of Chief Executive Women - an organisation of which I was an original member. Women being supportive of women is very important, and this group is comprised of senior women in business who do support other women. There are still nowhere near enough women in senior management and board positions, but I do not support quotas. Quotas make women second-class citizens. Men and women must achieve their positions based on merit, not on gender. If you need to work a little bit harder, so be it. I never want to hear someone say I only got to where I am because I’m a woman. Indeed, I find the harder you work the luckier you get! Another theme for International Women’s Day this year is to increase the number of women in science, engineering and technology. During your time as a Minister you held the portfolio of Defence, Science and Personnel in the

late ‘90s. What thoughts do you have on increasing the number of women working in these sectors? I support an increase in the number of women across all sectors of business. Women are half of our population and make up half of our talent, so it’s only logical that we should increase female participation, but without quotas. For example, in December, I was pleased to see the promotion of the Federal Member for MacPherson, the Hon. Karen Andrews MP, to the position of Parliamentary Secretary to the Minister for Industry and Science. Before entering Parliament, Karen worked as an engineer and will do a terrific job in this portfolio. Having spent more than 25 years in public life, how have you handled the regular commentary about hair, shoes, nails and clothing that women in such positions seem to attract? I believe in public life you have an obligation to present well. Oh, I appreciate a nice comment, often on my shoes! I don’t believe such commentary is simply a matter of gender; it simply comes with the job. Politics, and other high profile positions, are no places for wilting violets. If you aspire to be in a position of power and position of respect, you have to accept the realities that come with it. This includes scrutiny by the media, and it happens just as much to men as it does to women. The Hastings Business Women’s Network,

as hosts of the Hastings Heroines event, are thrilled that you’ve agreed to come along and speak. When was the last time you were in Port Macquarie, and will you be taking some time to enjoy the sights? I’ve been to Port Macquarie many times. It’s a beautiful part of Australia. On this occasion I’m here with your fantastic federal member, Dr David Gillespie MP, and your dedicated state member, Ms Leslie Williams MP. On this occasion, I will be making the keynote address to the Hastings Business Women’s Network for 2015’s International Women’s Day, which Leslie has assisted in organising. I thank her very much for her support for such an important event. Lastly, who would you name as your female role models, or those who have inspired you at different times in your life, either personally or professionally, and why? Of course, Baroness Margaret Thatcher comes to mind, as does the Chancellor of Germany, Angela Merkel. Both of these women are strong, determined advocates for their countries, and are strong, influential and effective leaders. I certainly find Queen Elizabeth I inspirational and Queen Hatshepsut, who became Pharaoh (and worse, the fake beard in depictions of herself). I respect them all because of their actions and their determination, not because of their gender. I have the same respect for male figures such as Winston Churchill.

focusinterview.

ECCO Womens Offroad Sandal

YEARS OF RAILWAY IN THE HASTINGS

new arrivals Colonial Cobbler Wauchope Centenary of Rail Committee, a sub-committee of the Wauchope Chamber, is underway with preparations for celebrating the arrival of rail transportation to this area 100 years ago. Chrissy Jones caught up with one of the organisers, Jeannette Rainbow.

12th and Tuesday 14th are available at ell us about the festivities; what's on? $40 p.p. Bookings can be made at www. With a range of events, activities wauchoperailcentenary.com.au or phone 0424 and exhibitions, all members of the 226 258 or 0418 682 147. community are invited to “get aboard” and Monday 13th April: Railmotor shuttles to participate in the festivities. Telegraph Point and Kendall. Centenary Dinner The ten day festival is planned from Friday at Wauchope RSL Club 6pm Sport event at 10th April to Sunday 19th April 2015. Country Club. The historic Railmotors “Tin Hare” will be Tuesday 14th April: Railmotor shuttles. part of the festival over four days from Sunday Official re-enactment, ribbon cutting and 12th to Wednesday 15th. Group bookings unveiling of plaque at Wauchope Railway of carriages holding 30 passengers will be Station. Stalls and entertainment adjacent to encouraged and available for $500 (preferably station. Sport event at Country club. at time of booking) exclusive use on Wednesday 15th April: Railmotor day of choice and individual shuttles. Children’s activities bookings will be available and sport events. for $20 per adult, Juniors Thursday 16th April: 3 to 16 years $10, child Children’s activities and T H E T E N DAY under 3 free. Get your sport events. FE ST IVA L IS group organised now M O Friday 17th April: FR D E N N P LA and join in the fun. P R IL A H T 10 Taree Rail Modellers Y A ID FR Festival program TH display opens at T O SU N DAY 19 includes: A P R IL 2015.” Wauchope Showground Friday 27th March Tearooms, 1pm to 4pm. to Sunday 26th April: Quilters Exhibition in Main Glasshouse photographic Hall, 10am to 4pm. exhibition with Opening Soiree Saturday 18th April: Don evening 27th March in Regional Bradman Tribute Cricket Match Gallery. between Newcastle “Lord Taverners” and Friday 10th April: Wauchope’s 105th Mid North Coast “Golden Oldies at Andrews Agricultural Show. Exhibition in Main Park commencing 10am, some of whom Pavilion. Dairy Parade. have worn the “Baggy Green.” Taree Rail Saturday 11th April: Wauchope’s 105th Modellers exhibition and quilters 10 - 4pm at Agricultural Show Exhibit and Grand Parade. Showgrounds, 9:30 to 5pm. Hastings Valley Miniature Railway Rides at

NEW SEASON ECCO ARRIVALS now in store at Colonial Cobbler! Women’s casual comfort in an array of colours to suit all styles and wardrobes. Prices from $200.

ECCO Cayla Lace Up

ECCO Cayla Mary Jane Mary Jane is back, and she’s got some great designs for this season. The sophisticated asymmetrical cross-strap adds an air of elegance to a fun shoe that’s chic, sweet and totally on-trend.

and quirky design wrapped around some

ECCO Women’s Offroad Sandal Tackle the terrain in pure comfort in this performance sandal. Sporty Performance sandals with uppers in quality nubuck or oiled nubuck. Quick fasteners allow for an individual and perfect fit.

ECCO Bluma Toggle

Casual trainers don't have to be dull, and these eye-catching sneakers are exactly what you're looking for if you like unusual, unique serious comfort technology. The outsole pattern is distinctive and vibrant, while ECCO's innovative Comfort Fibre System™ makes sure your feet stay fresh and dry all day long. A soft and breathable everyday shoe with a sporty design comprising genuine relaxed leather and stretchy fabric. Simple to slip on and off, making this casual yet fashionable shoe both long-lasting and easy to wear.

“

Yippen Creek Reserve. Sunday 12th April: 2pm, Official Opening of Heritage Festival and Tribute Service to all railway workers at Rock Ferry Reserve. Cruises available from Port Macquarie. Family fun. Tickets are available now for Railmotor shuttles to Telegraph Point and Kendall. Cost is Adult $20, Juniors 3 -16 $10, under 3 free. Carriages of 30 for group bookings available for $500 to on sell for $600. Two Kempsey soiree evening shuttles on Sunday

Sunday 19th April: Taree Rail Modellers Exhibition 9:30 to 1pm continues and quilters, 10am - 2pm. Sport event at Country Club. All are invited to come and share these historic events and experience warm, country hospitality in the beautiful Hastings Valley during this school holiday season. Enquiries: to P.O. Box 270 Wauchope 2446. 0424 226 258 or www.wauchoperailcentenary. com.au. Thanks Jeannette. greater port macquarie focus.

focusinterview.

HASTINGS

OLD

C L A S S I C C R U I S E A N D C A R S H O W

For the eighth year in a row, the local Hastings Old Holdens Car Club Inc. will showcase old Holdens dating back from the earliest Australian built model (1948) at their Show ‘n’ Shine event this month. Local and visiting old Holden enthusiasts will also have the opportunity to “cruise” with their vehicles throughout the area, so be sure to give them a grin and a wave as they drive past! The weekend of March 20 - 22 promises an entertaining time for car lovers of all ages … Interview with Rick Wilson - Life Member of Hastings Old Holdens Car Club Inc and Coordinator of the Classic Cruise and Mick Brownlow - Secretary, Hastings Old Holdens Car Club Inc. ow long has the Hastings Old Holdens Car Club Inc. been around ... how and why was it originally formed? The club was formed back in October 2004. It all started from a small group of old Holden owners wanting to put a club together specifically for the Australian made iconic old Holden. Ads and flyers were placed around the local area and at the first gathering at Lake Cathie, a committee was elected, and from there the Hasting old Holdens Car Club Inc. has grown from strength to strength. What does “old Holdens” mean ... what is the age range of the typical vehicles owned by members? The 1948 FX Holden was the first Australian built Holden, and we embrace all models of Holden from the FX up to the WB series Holden including Monaro, Torana, Gemini and recent additions to the club are the VB, VC & VH Commodore, essentially, the chrome bumper-bar series of Commodores. The club is once again hosting the Hastings Old Holdens Classic Cruise and Car Show, this year for the 8th time. What are the dates/times and venue for this event? The Classic Cruise is over the weekend of 82 greater port macquarie focus.

20 to 22 March 2015. We have our Classic Cruise HQ at the Edgewater Holiday Park on the Hastings River and commence with the Meet & Greet BBQ on Friday night from 6pm. The Saturday morning Cruise will depart the Edgewater Holiday Park at 9:30am through Port Macquarie then taking the scenic coastal drive down through Lake Cathie, Bonny Hills, North Haven, Laurieton, Kew then up the Pacific Highway to the Show ‘n’ Shine at Westport Park from 11am until 4pm. The Club would like to encourage the public to keep an eye out for the old Holdens whilst on the Cruise to give a wave and a cheer as they pass through their townships. The awards dinner will be held at the Pier One at Panthers from 6:30pm. On Sunday morning from 8:30am will be the “recovery” breakfast BBQ and an optional cruise around the beautiful Hastings region, with entrants departing during the afternoon of the 22nd. What’s the aim of the show? The Show ‘n’ Shine gives the opportunity for old Holden owners to display their pride and joy. There will be a wide variety of old Holdens on display and in various conditions, from original, unrestored, modified and custom for the public to view.

The Show ‘n’ Shine gives the old opportunity for display to rs Holden owne joy. There their pride and ety of ri will be a wide va splay di on ns de ol old H itions, nd co s and in variou ored, st re un , al from origin stom for modified and cu .” the pu blic to view

“

The local SES will be the recipients of funds raised from the raffle and other fundraising activities on the day. The show also aims to raise the profile of the Hastings Old Holdens Car Club, and to encourage responsible motoring enthusiasts. You’re expecting many people to turn up with some beautiful vehicles for the event - and some of them will even be travelling quite a distance to get here! Where are some of this year’s participants expected to travel from? We have entries from as far south as Victoria, South Queensland in the North and Dubbo in the western districts of NSW. Describe the action we’ll see at the show ... apart from being able to view some classic vehicles at the Show ‘n’ Shine, what other entertainment and refreshments are planned? There will be plenty of hot food and cold drinks available at the HOH BBQ stand on the day, along with Mini Melts ice-creams, model toy cars, mini train rides, jumping castle and various trade stands.

At 1pm we have the local SES demonstration using the latest technologies in vehicle rescues. Who would you like to thank for helping to make the show possible - any sponsors/volunteers etc? The SES; the sponsors of our club and of the Classic Cruise, the club committee and all of our members. If readers have an old Holden they’d like to display at the event, what’s the cost and criteria? We welcome all Holden models from the 1948 FX up to the WB series Holden including, Gemini, Torana, Monaro and the VB, VC, & VH Commodore. Entry costs $15 per car. How much is entry to the show for the general public - and where can they find out more info? Entry is free to view the cars and meet the owners. More info is available from the club website www.hastingsoldholdens.com, or by emailing: hohclassiccruise@gmail.com Thanks Mick and Rick. Interview by Jo Atkins.

A vast collection Handcrafted quality timber is the essence of the Vast Interior franchise, but there is also great passion for soft furnishings and inspired cultural homewares.

Ken Little’s March is certainly the month for all the new season apples! They are now in the shop. And guess what? We even have the “old favourite”, Jonathons. They are a little bit tangy, but so nice for a change on the taste buds. The only exception is the Pink Lady variety. They will be arriving mid March. This month the stone fruit will start to disappear; however, sugar plums and blue teagan plums are still good eating. The slip stone yellow nectarines, yellow and white peaches have been so delicious this year. And what about the apricots - so yummy! It will be sad to see them go. New season William pears are a real treat and very reasonably priced. Extra good for the kids’ lunch boxes. Aussie navel oranges will be coming in mid March, and the Valencias will soon be finished. March is a good month for vegies, with local corn and beans the pick of the crop. We also have local bok choy and a great range of locally grown fancy lettuce. Perfect for those autumn salads. See you soon, Ken.

A visit to the Forster showroom is a feast for the senses. Artworks, mirrors, beautiful cushions and throws, floor rugs and a broad range of exclusive decorator items complement the textural range of timbers offered. Using a blend of recycled materials, natural fibres, bold colours and modern accents, Vast’s style can be easily adapted to inject energy and soul into your space. Layering and creating a story are key to achieving a “look”. Transform your home with touchable textures and take a risk with unique pieces. Now that we are entering a beautiful new season, be inspired by the warm amber, orange and “on trend” copper tones found in autumn leaves. Our new and exclusive Moroccan inspired metal stools are the perfect accessory to help create this style! Vast Interior’s products and showrooms are not about one look, but about offering infinite variety. From eclectic, traditional, coastal cottage, tropical chic, eco-friendly to French provincial, we know that it is the individual touches that make the difference. With passionate staff members, including a qualified Interior Decorator, Vast Interior Forster can assist you in bringing your design vision to fruition.

greater port macquarie focus.

S R O I N E S WEEK

84 greater port macquarie focus.

SENIORS WEEK

Laurieton Residential Resort Feros Care Feros Care’s health and wellness team keep seniors active, fit and healthy. Feros Care is pleased to introduce its Port Macquarie Health and Wellness team, who provide a range of programmes and services designed to keep seniors healthy, fit and fabulous. Your local team is Ruth Howell and Sally McGrath. This highly qualified wellness team has a passion for working with their clients to help them get the most out of life. Services available include: • Occupational therapy • Forever Young group exercise programs • Strong Foundations falls prevention program The wellness team believes that when it comes to individual health and fitness, “one-size-does-not-fit-all”. The team do a comprehensive assessment with each client to help determine each person’s goals and how to achieve a healthier and more active

lifestyle. Ruth and Sally understand that everyone has different strengths and capabilities and they develop a personalised reablement programme to suit each client. The wellness team also provides a unique mobile service. This enables Ruth and Sally to visit clients in their own homes and in residential and retirement villages, making it even more convenient for people to meet their health goals. Feros Care’s wide range of health and wellness programmes and services are affordable and include one-on-one rehabilitation for people who are recovering from an injury or a fall, home modifications advice, falls prevention services, and Forever Young group fitness classes. Rebates are available, depending on each client’s individual circumstances. For more information or to book services, phone: 1300 085 181.

SET among tall timbers in quiet and peaceful surroundings in Camden Haven, Laurieton Residential Resort offers a contemporary and architectural appeal unrivalled by its counterparts in the over 55s market. The brand new, freestanding homes are quality, slab on ground, steel-framed residences that offer the perfect fusion between style, function and a low maintenance lifestyle. Laurieton Residential Resort's homes feature quality finishes and stylish inclusions, in addition to a selection of upgrades to truly personalise your space and complement your lifestyle. Stateof-the-art Euro style, stainless steel appliances are standard in the kitchen alongside a generous pantry, bench space and overhead cupboard space. All landscaping and lawns in homeowners’ front yards, the street-scape and common areas are fully maintained by the on-site gardening team, leaving you more time to enjoy the very best the facilities and the Camden Haven region has to offer. As a resident you will have access to fully maintained, state-of-the-art amenities. You can

indulge in the retirement lifestyle you deserve with access to the superb clubhouse and firstclass amenities. Meet friends for a drink or dinner at the residentled 130-seat dining room/bar, curl up with a book by the fireplace lounge or get together for some light-hearted competition on the 12 foot championship billiards table. Enrich your wellness at the tai chi retreat and gymnasium, enjoy the bowling green or take a dip in one of the heated indoor and outdoor pools. The resort is nestled on 100 hectares between North Brother Mountain, in Dooragan National Park, and Queens Lake. The area is conveniently situated between Sydney and Brisbane, with daily direct flights leaving from Port Macquarie Airport. Live a scenic coastal lifestyle in a charming small town, but also benefit from access to specialist medical care and large retailers in the regional centre of Port Macquarie, a mere 25 minutes away. Call today for a sales consultation on 1300 557 075 and visit www.laurietonresort.com.au.

ST H $3 ART OM 34 IN ES ,0 G A 0 T

Laugh, learn & live well

luxury

Affordable for the over 55’s

Stay healthy & active with our affordable programs Occupational Therapy Forever Young group exercise programs Strong Foundations falls prevention program Our team comes to your home!

Call us today on

1300 085 181 www.feroscare.com.au

25 minutes to Port Macquarie Kew Country Club

Queens Lake

Bonny Hills North Haven

• • • • •

Stunning clubhouse 5 star amenities Design driven homes Quality slab-on-ground, steel frame construction Sublime location on Queens Lake

Dooragan National Park

Botanic Drive, Lakewood NSW Please call 1300 55 70 75 or visit www.LaurietonResort.com.au

N StampO Duty NO Counc il Rate s Body CNO orp Fe es NO Exit Fe es

Call today to arrange your personal sales consultation P: 1300 55 70 75 Disclosure - A resident’s right to occupy the residential premises under the Residential Tenancy Agreement is a leasehold right only, and not a freehold or other right of an unlimited or perpetual nature and may, in certain circumstances be terminated. Comment by Park Owner: LRR includes in the Residential Site Agreement clauses to ensure residents will have proper protection of their rights. Please enquire for more information.

greater port macquarie focus.

focusinterview. Collaborators – Lorraine Lyne, Linda Hope, Anne Oud and Lil Andrews with artist in residence Sarah Parker

SENIORS WEEK A MOMENT IN

Story Tellers – Lil Andrews, Anne Oud, Linda Hope and Lorraine Lyne are looking forward to merging creative art and story telling at the artist in residence program during Seniors Week

TIME S E N I O R S

i Debbie. Describe the project you’re about to undertake at the museum called “A moment in Time” ... Hi Jo. “A Moment in Time” is an artist in residence programme at the Port Macquarie Museum during NSW Seniors Week from Monday 16 to Friday 20 March 2015. Seniors will be encouraged to collaborate with our artist in residence to create a temporary community art installation using donated and recycled art and other materials to depict what is important to them in 2015. As a museum we are a story teller, and this project aims to capture and record the stories of our senior citizens in a creative and innovative way. How was it possible for this project to be initiated ... what other organisations have come on board with funding? This project is the result of collaboration with artist Sarah Parker and is being supported by a 2015 NSW Seniors Week Grant. We will also be seeking donations of art and recyclable materials from the community. Why will this project work so well in conjunction with Seniors Week ... what benefits will it bring to the senior members in our community? “A Moment in Time” is aimed at encouraging our senior citizens to record their views, feelings, reflections and creativity. The project encourages participation and sharing of skills, knowledge and experiences. It also encourages healthy and active ageing and the use of imagination and memories to tell stories in a creative art form. It’s an opportunity to do something creative with friends, or to make new ones. This project is being run in conjunction with our usual Seniors Week Open House, with free museum entry for all seniors.

88 greater port macquarie focus.

W E E K

2 0 1 5

Debbie Sommers from the Port Macquarie Museum and artist Sarah Parker explain a very special project planned for the older members of our community this month, which is timed to take place in conjunction with Seniors Week. “A Moment in Time” will result in a unique community art installation at the museum, which will celebrate what is important to our local seniors … How long will the resulting exhibition be on display at the museum? The temporary installation will be on exhibition at the Port Macquarie Museum at 22 Clarence Street, Port Macquarie, until the end of April. We are hoping that participants’ friends and family will visit to view the artwork and enjoy the creativity of those involved. The Artist in Residence for the project is Sarah Parker. Sarah, please provide us with a brief bio that highlights your artistic background ... My art practice has allowed me to experience many different types of exhibiting spaces, from a 12th Century balcony in the South of France, to a gallery in the Town Square in Assisi, Italy. My first residency at NERAM in Armidale introduced me to a new way of looking at community and history. I spent a great deal of time exploring the area, visiting museums and local attractions and reading anything I could get my hands on about the town. I like this way of approaching my own investigations into an area, discovering stories and personal attachments to places. In recent years my fascination with historic buildings and communities has inspired me to exhibit in spaces that were once houses, researching the past and the memories the walls and floor boards hold dear. These spaces act as my muse, and my work evolves from this. So Sarah, what types of skills/activities are you hoping to share with our seniors as a part of this project? I’d like to exchange stories, technical wisdom and artistic discoveries. I’m encouraging people to bring in trinkets, totems, images, poetry, fabrics, or an object they’ve bought or love. I will then use these as inspirations for the workshops on that particular day. I’ll be taking

five workshops during Seniors Week, and each as “A Moment in Time”? workshop will evolve into part of the installation It’s so important for communities to exchange which will be completed at the end of that week: knowledge, create places that are playful and we’re creating a moment in time. inspire creativity in any form. Too often people This project is a chance for all of us to share forget their strengths and hide away thinking personal skills; I believe everyone has the ability they don’t fit into the modern world. “A to create. I certainly can’t wait to learn from the Moment in Time” is a chance to articulate and older community. I know they have experienced explore different ways of telling a story. I see far more than me in their lifetime, and hopefully this project as a round table of ideas, abilities, they can share insightful tips and ideas. playfulness and a mini creative community of I have no doubt there are many artists, adventure. poets, musicians, photographers, I’m really looking forward to physicians, technicians, computer doing the workshops and savvy clever people, sculptors, seeing what will happen r tailors and engineers (the over the week. Our project fo k list is endless) who could ee Debbie, when will Seniors W of y or come in and enjoy the work begin on “A st is telling the t pe ip sn a , 15 process. Moment in Time” now, of 20 ’s ity un m m Where will you be ... and how can co of the , ns io ss pa s, m sourcing materials/art interested seniors drea ces, supplies for this project find out more info comfort , influen ” y. creativity and jo ... will you be seeking or take part in the donations? project? Our project for Seniors Planning for “A Week is telling the story of now, Moment in Time” has already of 2015, a snippet of the community’s commenced. We are busy sending dreams, passions, comfort, influences, out flyers to community groups and creativity and joy. So to answer that question, sourcing art and recyclable materials. A I’d like to leave it open; I’d like to see how special area has been set aside in the museum people interpret this. It is possible the object for the installation. brought in might be used in the final art piece (by To find out further information, visit our consent) and returned after the exhibit. website www.pmhm.org.au/events.php and to Spaces are limited for the workshops; however, book a place at the workshops, phone us on I will be at the museum all week working on 6583 1108 or send us an email at pmmuseum@ the installation, so please come in and say hello. bigpond.com. The art installation will be All the information will be up on the museum’s celebrated on Friday 20 March at 2:30pm with website, and information will be available at the an official unveiling. All seniors are welcome to museum’s front desk. attend. We are really looking forward to it! From an artist’s perspective, what value do Thanks Debbie and Sarah. you see in community art installations such Interview by Jo Atkins.

“

There’s no need to leave the beautiful north coast, family and friends. Macleay Valley House is situated in the heart of the area and offers luxurious living. Central to many towns of the district, you’ll never be far from the ones you love. We offer all the modern conveniences with high-level care. Large ensuite rooms offer residents a private retreat complete with scenic views. Enjoy peace of mind with 24-hour registered nurse care and specialised dementia care from our award winning staff. Our facilities include a movie theatre, a non-denominational chapel with stunning stained glass, in-house coffee shop, interior designed spaces and there’s even a playground for the grandchildren. Residents enjoy the leafy courtyards and a covered verandah overlooking farmland and the distant hills. You might like to relax with a glass of wine before lunch, cooked by our own chef. Perhaps you’ll join a sightseeing tour on our MercedesBenz bus, get pampered in the in-house beauty and hair salon, or enjoy massage and aromatherapy. Thompson Health Care is a family owned business and we offer attention to detail like no other.

Consider life at Macleay Valley House… For enquires or to visit contact: Wilma Sims – Director of Nursing Macleay Valley House, 80 - 114 Macleay St, Frederickton 2440 Phone: 6561 0900 Email: macleayvh@thc.net.au greater port macquarie focus. 89

focusinterview.

by Michelle Newman from Newman Communications

SENIORS WEEK

The “Day in the Life” series gives us a glimpse into the working lives of the people we don’t often see or think about, but who play an important role in keeping our community running.

Warren Herd MEALSONWHEELS

or many, retirement is a long-awaited He recalls one particular trip with a laugh. “I was dropping a opportunity to put their feet up and enjoy the lady home after lunch and was assisting her to the door with fruits of their labour. Not so for Warren Herd, her walker. Halfway there, the heavens opened and we were who sees it as an opportunity to give something both drenched. Dripping wet, I got back into the bus to drive back to the local community. the other clients home.” After a 35 year career in Human Resources, including 20 The Port Macquarie Meals on Wheels volunteers play an years with the North Coast Institute of TAFE in Port important role in maintaining the health and Macquarie, Warren jumped at the chance to wellbeing of our growing ageing population, sign up as a Meals on Wheels volunteer. and assisting people to live independently “I had commenced a TAFE course in in their own homes for longer. ul It’s wonderf Community Services in early 2013, but ed Often a Meals on Wheels meal is the lv to be invo decided I would rather do something g in most nutritional meal for a client, who in brighten practical,” Warren said. would otherwise exist on tea and toast. others’ lives and So he joined the team of 300 volunteers making a real These healthy meals can reduce the who, along with three staff, keep the difference.” incidence of falls and other associated Port Macquarie branch of Meals on health risks in older people. Wheels Mid North Coast running. The volunteers are sometimes the only daily For two years Warren has been busy point of contact for recipients. The regular social dispatching meals from the Garden Village kitchen interaction is a great comfort, and often the highlight and delivering meals to clients. This is a huge logistical of their day. Warren will often stop for a chat about local feat, to make sure the meals are ready on time to be issues or a good book, while also monitoring the client’s delivered by the team of volunteers to 120 clients living wellbeing. across the region. Across NSW there are 35,000 volunteers serving 4.5 million Meals on Wheels is much more than just a meal. Warren

“

also takes clients shopping and drives them to the monthly “Eating with Friends” functions and fortnightly “Men’s Lunches”. Warren enjoys knowing he is providing a vital service to the community, making new friends and learning new skills. “There can be some challenging moments, but it’s wonderful to be involved in brightening others’ lives and making a real difference.” 90

greater port macquarie focus.

My Day 9:00am

Deliver meals to clients at Blackmans Point

10:00am

Pack daily meals to be distributed to clients in Port Macquarie and give to other volunteers for delivery

11:00am

Take a client shopping for groceries

meals per year to around 15,000 clients a day. The service

12:30pm

Lunch

is not means tested and is geared to the needs of frail older

1:00pm

Clean the food delivery bags for the next day. My least favourite task.

1:30pm

Check mail box

1:45pm

Finish for the day

people, younger people with disabilities and their carers. Meals on Wheels has been improving the lives of Australians for more than 60 years and, thanks to dedicated volunteers like Warren, this spirit of care and camaraderie will continue be a tremendous support for older people in our local communities.

SENIORS WEEK

Port Macquarie Eye Centre Port Macquarie Eye Centre is a state-of-the-art facility with a long standing history in the Hastings area. Our experienced team consists of five ophthalmologists, including three general ophthalmologists, a vitreo-retinal subspecialist and a glaucoma subspecialist. With an onsite, purpose-built private day surgery unit and specialised equipment, we provide our patients with the highest standard of eye care using the latest ophthalmic technology. We treat a range of conditions across most fields of ophthalmology, including Cataracts, Glaucoma, Vitreoretinal, Corneal, Oculoplastic, Paediatric, Neuro-ophthalmic, Macular Degeneration and Diabetic Eye Disease. Raising Awareness for Glaucoma Week March 8-14 Glaucoma is the name of a group of eye diseases in which the optic nerve at the back of the eye is slowly destroyed. • Glaucoma is the leading cause of irreversible blindness worldwide. • One in 10 Australians over 80 will develop Glaucoma. • First degree relatives of Glaucoma patients have an 8-fold increased risk of developing the disease. • Currently, 50% of people with Glaucoma in Australia are undiagnosed.

Beware Invisible Glaucoma Glaucoma is the leading cause of irreversible blindness worldwide. It is known as the “sneak thief of sight”, because it has very few symptoms until the condition is well advanced. Of the 300,000 Australians that have Glaucoma, only half know about it. Glaucoma can affect people at any age but the incidence does increase dramatically with age - from 1 in 200 in people below 40 - rising to 1 in 25 in people over 40. Anyone with a relative with Glaucoma has over twice the likelihood of developing the disease. Early detection is vital to preserve vision as by the time symptoms are noted, significant sight loss has occurred. That is why it is so important to get regular comprehensive eye checks that include an optic nerve and vision function check. Our optometrists include a full Glaucoma assessment with all our comprehensive examinations. Tests will include measurement of eye pressure, assessment of the optic nerve with new technology digital imaging and optical coherence scans, measurement of the corneal thickness, assessment of the eye drainage system and of your peripheral vision.

Visit www.glaucoma.org.au for more information.

Treatment will usually prevent further vision loss and may consist of eye drops and/or laser and sometimes surgery is required. Most often people with Glaucoma do need to continue treatment to keep it under control.

It is important for all people to have their eyes checked, so please head to your local GP or Optometrist, who can refer to us if needed.

Eyecare Plus recommends comprehensive eye examinations at least every three years for people under 40, and every two years if over 40, or as recommended by your eye care practitioner.

• Early detection and appropriate treatment WILL save sight.

Healthy Homestyle Meals TLC has excelled and succeeded as one of the most popular and respected food delivery services along the east coast of Australia. Many dieticians as well as general practitioners are recommending Tender Loving Cuisine as a healthy dietary option. Dr Stephanie Butler of Mindbodywellth Family Practice at Hunters Hill is seeing the benefits of older patients getting regular home deliveries of healthy meals. “Over the past 25 years, our practice has seen a wide range of patients including many seniors needing guidance with nutrition and advice on maintaining their wellbeing,” said Dr Butler. “A healthy, balanced diet is important at any age but if patients need assistance with home delivered meals, I am happy to recommend Tender Loving Cuisine,” she said. “They provide a comprehensive range of health accredited meals. Our patients have expressed their satisfaction not only with the quality, choice and homestyle taste of the meals, but also with the excellent service offered by Tender Loving Cuisine,” she said. To see whether TLC is available in your area, go to www. tlc.org.au or call 1800 801 200.

greater port macquarie focus. 91

SENIORS WEEK

EVER MORE

R E T I R E M E N T

L I V I N G

EVERMORE OFFERS A WEALTH OF AMENITIES AND ACTIVITIES TO SHARE WITH LIKE-MINDED COMPANIONS. FOCUS CATCHES UP WITH COYNE TO FIND OUT MORE ABOUT THIS AMAZING LIFESTYLE FOR THE OVER 55S.

ongratulations Coyne on the new Evermore Living Retirement development. Can you please tell our readers about this project? Evermore is a supported retirement village offering an independent lifestyle with the added security of knowing there is care available when and if required. Living at Evermore will provide the comforts, attractions and activities of a 5 star luxury resort in a community of like-minded friends. The village is central to all amenities, local clubs and attractions, with our complimentary transport making access stress free and enjoyable. Evermore has been inspired by personal experiences and is really a development created from a passion and commitment in ensuring our residents have an environment and care that is suitable, timely and luxurious. The village will cater for all the residents’ day-to day needs, while respecting their security and privacy. Add to this the countless enjoyable lifestyle choices, including new friendships, easy shopping, beautiful beaches, cafés, restaurants and more; countless activities can be enjoyed to whatever extent is preferred. The developers and staff have become so entranced by “Fabulous Forster”, to the point that four of our families have relocated already. How many stages will be a part of the resort, and when can we expect the first stage may be completed? There are five stages to Evermore Retirement Living, with the first stage scheduled for completion in September 2015. The first stage

greater port macquarie focus.

Safety is a design priority at Evermore, will include 31 apartments, north facing to ensuring elimination of trip hazards, inclusions Bruce Street and all the facilities and amenities of easy light switches, wide doorways and required to support all stages. These include emergency call system throughout. all the common areas: lounge, bar, library, hair Not only are the apartments specifically salon, pool etc. as well as the facilities required designed to minimise falls risks, they are also to accommodate health professionals and care designed to accommodate mechanical lifters, staff. wheelchairs and hospital beds if needed. Stage one luxury apartments are now selling In addition, there is reverse cycle air off the plan, with most anticipated conditioning, window furnishings to be sold prior to completion and internet access. in September. Tell us about the The luxury Supported Living Care apartments look e ar There to on hand at Evermore. es stunning on ag st five , ng vi Li e Evermore supports your website. or Everm st fir e th the principal of “ageing Tell us about ith w stage scheduled in place” and staff the different in for completion are available to assist apartments .” 15 20 r be em Sept through acute episodes available ... or provide support when Thoughtful long term care is needed. architectural design In addition to our onsite delivers an apartment Registered Nurse and carers, the style home that is comfortable, resident will be supported by a network safe and unites seamlessly with stylish, of professional care service providers to modern luxury. There is a choice of 10 ensure personalised care is available when spacious, 1 and 2 bedroom designer required. floorplans. All offer outdoor living with a The onsite Registered Nurse will also assist choice of large courtyards or balconies. in providing and developing an individual At Evermore, the apartments offer care plan and help the resident navigate contemporary kitchens with ergonomically the complex health system to source the designed stone benchtops, easy glide drawers best possible option available. Evermore will and conveniently located cupboards. All welcome outside care providers to all our are equipped with high quality appliances, residents, including those that already have including range oven, draw style dishwasher, home care packages in place. microwave and refrigerator. Washing machines Evermore Retirement Living’s central and dryers are also included in the European location adjoins the Forster Private Hospital. style laundry.

“

This location offers residents the convenience of the hospital’s services and various medical specialists within short walking distance. What other facilities will be a part of Evermore? Evermore offers a wealth of amenities and activities to share with like-minded companions or to enjoy independently. In reiterating, all the facilities will be complete at stage one. These include: the restaurant; the club lounge and bar; a movie theatre; swimming pool; library; hair salon and gymnasium. There will also be on-site professional suites for the visiting GP and other allied health professionals. Parking is available in the secure basement carpark. With the increasing popularity of the economical and convenient scooter, we will also have the provision to park and re-charge many scooters. Evermore will be providing complimentary transportation on a daily basis catering for most residents’ needs and requirements. The support shown by the professional community has been excellent, and at this stage we have a visiting Doctor, Pathologist, Podiatrist, Dietician, Physiotherapist and Massage Therapist. Although we encourage independence, it is reassuring to know that if and when crisis hits there is support available. Anything else you would like to add? Evermore Retirement Living offers its residents a guarantee of total wellbeing providing “a lifestyle to enrich the body, mind and spirit”. At Evermore, you will be RETIRING TO LIFE, not from it.

More Like A Luxury 5-Star Resort

Than A Retirement Village

EDGE10759

Thereâ€™s a new level of supported retirement living now available in the heart of FORSTER.

luxury 1 or 2 bedroom apartment, knowing qualified help is close by if you need it.

Evermore Retirement Living offers an independent lifestyle where you choose how to spend your time. Relax in the resort style surroundings, engage in the activities and amenities on offer and enjoy the company of new found friends.

With the strong demand for quality supported retirement living NOW is the time to secure the lifestyle you deserve.

When it comes to care, the level of assistance is always your choice and the knowledge that trained carers will be on hand is a welcome comfort. You will be living in your very own

Visit our Information Centre to see how Evermore delivers more than you ever expected.

02 6557 5005 info@evermoreliving.com.au Information Centre, 40 Short St, Forster (Adjoining the Forster Private Hospital)

www.evermoreliving.com.au

focusinterview.

Fire walking gentlemen Brian Langley and Ron Barr

Gloria Anthony Sarah Ogilvie and Betty Ryder (staff) get into the spirit with Glad Carmichael

what’s happening at

Garden Village arden Village is an integral part of the local Port Macquarie and surrounding community, providing aged care accommodation and support for around 350 residents in four levels of care, including self care, respite care, hostel accommodation and nursing home accommodation. Garden Village is also significant in terms of being a major local employer, employing 170 staff on the one central Port Macquarie site. On-site facilities include: 24 hr Emergency Call Systems, Coffee Shop, heated pool and spa, gym, hair salons, general store, Therapeutic Clinic, Men’s Shed, visiting health care professionals and regular bus trips and social activities. Upcoming Seniors Week will be filled with interesting activities for the residents of

Garden Village. Recently a “World Cruise” was held, where the theme country visited was Tahiti. This is one of four different theme destinations to be “visited” this year. Each area in the Village embraced the spirit of the islands and decorated their areas with nautical props and cruise ship or sandy beach back drops. Staff and residents dressed as they would if on a Tahitian island cruise. Twenty one ukulele players spread through the village and entertained their audiences with some well known tunes. Activities for the week included morning teas with Tahitian coconut bread and “Firi Firi” (small donuts), movie days featuring South Pacific, cooking demonstrations, Tahitian luncheon and trivia games, where contestants had the choice of fire walking, game fishing, hula demonstrations or ten pin bowling, while some staff dressed as

d Management an n de staff of Gar ing e are always look s ag ill V nt de si re ve gi for ways to le . To of fer a unique lifesty se week this World Crui iles to has brought sm given d an s ce all their fa cultural ul rf de on w them a experience . ”

“

natives and tried their hand at basket weaving. Management and staff of Garden Village are always looking for ways to give residents a unique lifestyle. To offer this World Cruise week has brought smiles to all their faces and given them a wonderful cultural experience with a change of cuisine and environment. The staff of Garden Village really went all out to create the atmosphere, and residents appreciated their efforts. Garden Village can assist you to enjoy the lifestyle on offer. If you would like to spend retirement in a relaxed environment, having

relatives and friends visit you at any time, enjoy a cup of coffee in the GV’s Coffee Shop, forge new friendships and forget the stresses of life; Garden Village is for you! Garden Village has currently a limited number of vacant one bedroom apartments available. The modern re-furbished apartments are spacious, fully appointed and are priced at $180,000 for a one bedroom apartment and (when available) $290,000 for a two bedroom apartment. Call Operations Manager Kate Chew on 6582 8923 for an appointment to inspect today and see for yourself what a great place it is to live.

Port Macquarie Community College RTO 90315

ENROLLING NOW Certificate III in Aged Care (CHC30212) - Holistic Counselling Techniques - Frontline Mental Health This training is subsidised by the NSW Government

MYOB & Payroll - Digital SLR Photography - Tech Savvy Seniors Funding available for eligible students in Cert III Aged Care - payment plans also available for approved students

CONCESSION PRICES NOW APPLY FOR ELIGIBLE STUDENTS FOR SELECTED CLASSES INCLUDING First Aid, CPR, RSA, RCG, Food Hygiene & Safety, White Card, Manual Handling skillslinktraining.com.au 94 greater port macquarie focus.

ph: 6583 7288

77 Hastings River Drive, Port Macquarie

admin@skillslinktraining.com.au

focusarchives.

with Debbie Sommers

robyn’s

spot

Robyn Butler.

Oh my goodness … March is peeping its head around the corner, and before we know it Easter will be upon us! Is this due to getting older, or is this just the way it is? Off to my youngest son’s wedding at Manly this weekend ...

The 1960s is regarded as a decade of political and social change. Women began to question their roles in society, Indigenous Australians were recognised as citizens and the hippie revolution was reflected in new fashions, hairstyles and music.

ort Macquarie was facing new challenges and undergoing its own changes during the 1960s. It was a time of significant development for the town, with population growth and new subdivisions, infrastructure and buildings, many of which still exist today. The Methodist Church, Port Macquarie Golf Club House, Airport Terminal, Observatory and Communications Tower were all built during the decade, as were the Jim Boardman Centre, Main Roads Department Divisional Office, Mid Pacific apartments and El Paso Motel. The Kooloonbung area reclamation was completed, and the allimportant town’s sewerage scheme started. The town was expanding and buildings were populating the landscape. When the Riviera Beach Estate at Tacking Point opened in April 1960, 20 blocks were sold in the first weekend, when a specially chartered East-West Airliner brought city buyers to town. One of the biggest changes for the people of Port Macquarie occurred in December 1961, when the Dennis Bridge over the Hastings River was opened. The bridge and the associated Pacific Highway deviation meant travellers no longer had to use the Blackmans Point ferry to cross the Hastings River nor travel through Port Macquarie. The ferry crossing was closed, and the town was officially by-passed. There was great excitement and much concern at the time about how to continue to attract and grow Port Macquarie’s important tourist trade. There were also several natural disasters. The town was struck by two small but intense

tornadoes in July 1962, leaving a trail of destruction with three dead, one man badly injured and a repair bill in excess of £60,000. Eyewitnesses reported seeing roofing iron floating like pieces of newspaper high in the sky. The following year, Port Macquarie experienced its worst ever floods, with levels along the waterfront up to 18 inches above those recorded in 1929. On the entertainment scene, there were Debutante Balls, 50/50 Dances and card nights. The Carnival of the Pines and Fishing Competitions continued to attract visitors to the town, as did many conferences. As the population grew, many new community groups were formed, including the SES, Nippers and Garden Club. In October 1968, Port Macquarie celebrated its Sesqui-Centenary with a programme of events and visits from dignitaries including the Governor General, The Right Honourable Lord Casey and NSW Governor, Sir Roden Cutler. There were official openings of the new racecourse, museum extensions and St Thomas’ Church tower restoration and an aquatic regatta, swimming and surf carnivals, river and air pageants, concerts, balls, re-enactments and even an historical review. The Sixties is a new exhibition at the Port Macquarie Museum. Revisit the headlines and hemlines of the 1960s and the people, issues and local events that shaped the decade. Open Monday to Saturday from 9:30am to 4:30pm. Warning: locals may see images of themselves in this exhibition. Debbie Sommers - Port Macquarie Historical Society.

Sorry to get back to time, but it only seemed like yesterday he was starting high school and now he is embarking on a new phase and adventure in his life. Love weddings ... such a HAPPY time to catch up with my beautiful family. FOOD FOR THOUGHT ... I have been advocating, since I started writing columns over 25 years ago, try and buy Australian as our Health Regulations far surpass most in the world. OK, you might pay more, but in the long run it pays off, as we now witness with the overseas berry debarcle. In my opinion there are three reasons for this happening. Firstly, the government for allowing so many of our home grown companies to be sold to overseas multi nationals; secondly to the big two supermarkets for replacing so many of the Australian products with cheap overseas alternatives (e.g. Africa, Peru, China, Vietnam and so on); and thirdly, we the people for not supporting our farmers and manufacturers. I know the argument by many regarding this is we have a family and we have to go for the lower price products, because we can’t afford the Australian brand. Fair enough, but I would rather cut back and buy less and buy Australian goods. Unfortunately, there again we have another problem … what is Australian? Our labelling on goods is beyond belief, and that is one of the main reasons this has to be addressed as soon as possible. I think you can have the wrapper on a can that is made in Australia to have “made from local and imported products” - ridiculous! This is a big wake up call, and one that has been looming for some time. I am so sorry for those who have become ill due to this, but now, something HAS to be done to stop this happening again. Personally, I think this is just the tip of the iceberg … more and more “revelations” will come out of the woodwork now the can of worms has been opened. Couldn’t believe it yesterday when I went shopping at Aldi’s and not a fresh strawberry, raspberry or blueberry was to be found ...very interesting … but not funny. London to a brick, Woolies and Coles will now be promoting “BUY AUSTRALIAN”… Let’s just observe how much Australian products increase in price now, as people are becoming more and

more savvy in what they buy off the shelves. I never ever buy overseas fish, prawns or other seafood, especially after watching a show on television. This is a big wake up call for the Federal Government and supermarkets in general, because this can no longer be swept under the carpet … it is affecting our children’s health and our own. When you see the Chinese only wanting our blueberries ... surely this must ring alarm bells. My thought is, if people can spend so much on mobile phones, iPads etc. surely what you buy to put in your mouth must get precedence when working out your budget? I got carried away, didn’t I? Over the years I have seen less and less Australian content on shelves and wondered when it would ever end … please may it be now! DO YOU WANT ANY CASH OUT? This is just a warning for shoppers when they go shopping … I haven’t struck this one before, but a reader called and said she went shopping and when asked if she wanted any cash out, replied, “No thanks”. When she got home, she noticed that $20 was taken out. Armed with the docket, she went to the same supermarket and girl, and the same thing happened. This time she called the supervisor, and the girl was caught red handed. Apparently, she made a pretty penny. Admittedly that is an isolated case, but yet another thing to worry about when you go shopping. I always tick off my items when I get home and now will also check if money was deducted from my shopping docket ... SENIORS CONCERT - PANTHERS’ AUDITORIUM A Seniors Concert will be held at Panthers’ Auditorium on Tuesday 17th March. Doors open at 9:45am. Free morning tea served and a wonderful concert with Ian Castle, Amanda Gordon, Three’s Company (I am one of them!), Sing Australia and more. Limit of 700 seats … Please wait for further media information to see where you can get your tickets … at the planning stage as I write my column. A THOUGHT ... because it is Seniors Week coming up, give some senior you know a hug and a kiss … you will make their day! See you at the Seniors Concert … I will give you a hug! greater port macquarie focus. 95

focusinterview.

U N D E R WA T E R

WONDERLAND NEWMAN COLLEGE • PORT MACQUARIE

SITUATED ON THE GROUNDS OF NEWMAN COLLEGE IN PORT MACQUARIE IS AN UNDERWATER WONDERLAND, THE MARINE DISCOVERY CENTRE, ALIVE WITH EXQUISITE MARINE LIFE AND AN EDUCATIONAL EXPERIENCE FOR YOUNG AND OLD…

ntroduce us to the Port Macquarie Marine Discovery Centre ... The Port Macquarie Marine Discovery Centre is one of thirteen Marine Discovery Centres dotted around Australia’s coastline. This Centre is just one element of the extensive Marine facilities at Newman Senior Technical College. The Centre is an extension of the curriculum offered to students at Newman College, other local schools and many different groups from the Hastings Community. The Centre opened in 2007, when the College commenced on the Boundary Street site with dedicated staff and facilities offering visitors hands-on educational opportunities to discover and learn about the Mid-North Coast’s amazing marine environment. In keeping with the sustainable ideals in marine education, we have taken steps to minimise our environmental impacts. Rainwater collected from the roof is used throughout for the aquariums. We grow rotifers and Artemia to feed our fish, and nutrient rich water is recycled to use on herb gardens. The Centre has proven to be popular with visitors of all ages. What facilities do you have on site? Alongside the dedicated Newman College teaching and learning spaces, we have our “Discovery Room”, which houses display aquariums, an extensive shell collection, a touch tank and a number of hands-on interactive learning stations. One section of this display is dedicated to Lord Howe Island and its magnificent marine park, featuring information about this World Heritage listed site and aquariums housing marine life found within the Lord Howe Island lagoon. Adjacent to the Discovery Room is the Newman College licensed ornamental fish hatchery. In the hatchery visitors come face to face with over one thousand clownfish from newly hatched larvae to mature broodstock

96 greater port macquarie focus.

housed in more than 50 aquariums and growfor people visiting the Centre. What can out tanks. visitors experience and learn? Educate us about some of the current We offer programmemes both on-site at the projects at the Centre Centre as part of the Newman College campus We have two significant projects amongst as well as off-site in other locations such as the many programmemes which McInherney Park and Shelly Beach. we offer visitors to the Centre. Visitors generally learn about Firstly, we have been working a number of aspects of our closely with the NSW local marine environment over Visitors can disc s Recreational Fishing Trust and take away a better se oi freshwater tort d un to develop learning fo understanding of the lly and bass typica d an resources to promote need to conserve while gs tin in the Has tchments . ca r ve Ri sustainable recreational safely enjoying our ay le Mac Wide-band fishing. We now have beautiful waterways, The inquisitive emones Clownfish and an ck y educational packages beaches and headlands e ro of our near shor splay.” for school groups and along this stretch of the di reefs are also on two interactive computer coast. stations promoting good Who are the fishing practices in our rivers programmemes available and along our Mid North Coast. to? Secondly, our Newman College Aquarist The Centre is accessed by has managed to condition our rare Lord appointment to groups and schools. Howe Island “McCulloch’s Clownfish” Kindergartens, Infants, Primary and High broodstock pairs to the point that we now School classes visit for specific programmemes have a successful breeding programme which aligned to the NSW school curriculum. we believe may be the only successful hatchery Pre schools, community groups, respite care programme with this rare species of clownfish centres, OOSH and vacation care groups are worldwide. also regular visitors to the Centre. We are extremely proud of these elements You have had donated an amazing vessel. and of the programmemes at Newman College. What is the story behind it? What species of marine life can we find at The 15 metre historic ex-fishing vessel, the Centre? XLCR, is well known to long term residents Staff at the Marine Discovery Centre have of Port Macquarie. She was built in 1915 and worked to establish environments in aquariums operated by the Radley family fishing out of showcasing both freshwater and saltwater life Port Macquarie, supplying fish and prawns to of the Hastings region. the local Co-operative for decades before finally Visitors can discover freshwater tortoises being retired in a poor state of repair, with little and bass typically found in the Hastings and prospect of remaining afloat. Macleay River catchments. The inquisitive WideThanks to the efforts of the late Bruce Jordan band Clownfish and anemones of our near and the financial assistance of a number of local shore rocky reefs are also on display. We even businesses, she was saved, but in need of a have a selection of tropical marine fish of the major restoration. Great Barrier Reef including seahorses, moray The XLCR was gifted to Father Donnelly, St eels, lionfish, sea stars and corals. Agnes’ Parish and Newman Senior Technical There are a range of programmemes College as a project for the trade students. Over

“

4 years and 8 months, hundreds of students played a role in the refit while learning valuable skills. Now fully restored and 99 years old, she continues to be a working vessel; but rather than catching fish and prawns, she catches the imagination of students and visitors as they cruise along the Hastings River. A number of the programmemes offered by the Marine Discovery Centre include a cruise on the XLCR to explore the estuary or to undertake lessons on this magnificent floating classroom. What are the future plans for the Centre? We are continually designing and resourcing new Marine programmemes here at Newman Senior Technical College, which are incorporated into the Marine Discovery Centre for schools and groups to cater for a diverse range of visitors. An expansion of our outdoor programmemes will provide exciting opportunities for visitors to explore the coastline with a feet-in and handson approach to learning about the marine environment. Volunteer staff are integral in assisting with the maintenance of the almost one hundred aquariums and the delivery of a diverse suite of programmemes to visitors of all ages. We aim to increase the number of volunteer staff at the Centre to provide for growth. Attracting new volunteers is a focus for us moving forward. We would love to hear from anyone with good communication skills who could volunteer a little of their time each week to work with visitors from 4 to 94 years of age. No experience in marine life necessary. How can readers find out more? To find out more about the Centre, what we offer to visitors and to inquire about volunteering an hour or two per week, simply go to our website www.portmacquariemdc. com.au or phone the Coordinator, Warren Bridge at Newman Senior Technical College on 6580 3800. Interview with Warren Bridge.

greater port macquarie focus.

focusinterview.

Innovation, Creativity and Excellence Centre (ICE)

The Innovation, Creativity and Excellence Centre (ICE) is a new learning space at St Columba Anglican School. FOCUS caught up with Director of The Innovation, Creativity and Excellence Centre, Chris Delaney, to learn more about this exciting new initiative.

Chris Delaney DIRECTOR OF ICE CENTRE

hris, how has The Innovation, Creativity and Excellence Centre come about? I think we would all agree that the world is changing rapidly, but unfortunately education is largely based on an industrial model of schooling and hasn’t changed much in the last 100 years. The ICE Centre came about as a response to the reality that a “one size fits all” approach to education does not work for all children. Innovation, Creativity and Excellence; can you explain what the ICE Centre is hoping to achieve? In a recent Sydney Morning Herald article, Professor Stephen Heppell, a world leader in Innovative Learning, highlighted the need for schools to be places in which: difficult, exciting, challenging, engaging, and complex learning happens. Our goal in the ICE Centre is to support teachers in providing learning experiences that develop 21st Century skills:

98 greater port macquarie focus.

creativity, communication and collaborative Columba choices about how they interact skills, problem solving capabilities and the with each other. Our intention was to design ability to self-assess their own learning. a space that was fun, functional and flexible. These are the skills that students will need in What specific initiatives are being tomorrow’s workforce. planned for 2015? The ICE Centre doesn’t look We have already launched our like a normal classroom; Yr 7 Super Class, and this will discuss the design of be one of the programmes Robocup is this learning space ... through which we a robotics Furniture can very expose our students to e w competition that late r easily reinforce project-based learning. in e will participat ch teacher-centric This style of learning hi w in this year, te ra bo lla pedagogy; the ICE involves students co ts studen tive ea cr r ei th Centre has been working collaboratively, e us and lve designed to be a across curriculum areas, design skills to so s tic multi-purpose, flexible, to solve real world open ended robo .” es ng challe open plan learning area. problems. We have a Research suggests that great team of experienced students learn best when teachers supporting our Super they are comfortable, and it’s hard Class this year, and it will be to imagine that all students learn when exciting to see where we end up! sitting behind desks that are aligned in rows. In Term 2 we will launch our SHINE Flexible learning spaces, such as the ICE programme, specifically designed to extend Centre, give the teachers and students at St and enrich our Years 3-6 students. Last

“

year, this programme was well received by students, parents and teachers, and we plan to build on this success in 2015. We are in discussion with Knox Grammar, Sydney, about hosting the first Mid North Coast da Vinci Decathlon. This is an inter-school competition designed to challenge teams of students across a range of disciplines including engineering, mathematics, code breaking, art, poetry, science and English. Robocup is a robotics competition that we will participate in later this year, in which students collaborate and use their creative design skills to solve open ended robotics challenges. In terms of developing those 21st Century skills I mentioned earlier, robotics is perfect. Given that the ICE Centre is only a few weeks old, I am confident that the enthusiastic staff and students of St Columba will have plenty more new and exciting initiatives in the future. Thanks for your time today Chris.

focusinterview.

performing arts centre of excellence

The Performing Arts Centre of Excellence (PACE) is another new and exciting initiative at St Columba Anglican School in 2015. FOCUS caught up with Director of PACE, Mr Mark Brown, to learn more about Performing Arts at St Columba.

Mark Brown

DIRECTOR OF PACE

ark, tell little bit about your background at St Columba? I began working at St Columba in 2005 and was employed with the vision of building the music programme for the school and establishing a quality Co-Curricular program to support this. In the past 10 years I have had amazing support from students, staff and parents, and the programme has flourished, with SCAS possessing a number of outstanding vocal and instrumental ensembles across the campus K-12. Before being appointed as Director of PACE, I was Head of Faculty and also worked primarily to establish the Dance and Drama programmes. These programmes led by Mrs Shelly Kelly (Dance) and Mrs Catherine Grootenboer (Drama) have enjoyed exponential growth in the past five years and have become key components in the development of PACE. PACE (Performing Arts Centre of Excellence); please explain what this is ... PACE launched this year as a result of the amazing growth that we have achieved in the Performing Arts over the past 10 years. We made a conscious decision to bring together Music, Dance and Drama across the campus and work towards K-12 curriculums in these areas. As you know, the school boasts an impressive Co-Curricular programme. We currently have 34 ensembles across these three disciplines which equates to more than 50% (500 + students) of the school population involved in one or more of these ensembles. The Performing Arts are an integral part of educational offerings at SCAS. Mark, tell us about some of the new innovations PACE will bring to St Columba? We have continued to develop our Year 3 strings

Performance Drama Club. With the provide expansion of These programs usical our Drama an immersive m ent where Department, learning environm ianship and ic the student’s mus we also programme, which is now in its fourth are ensemble skills al welcome Ms tic ac year. Building upon the success of this pr a in strengthened ” y. Ella Lakin to wa e siv programme, we have now introduced er m and im the PACE Team. a Year 5 concert band programme We are also with each of our Year 5 classes forming currently finalising a class concert band ensemble. Students the design brief for our are provided a Brass, Woodwind or Performance facility that is Percussion instrument and weekly tuition from our scheduled to commence construction later in the team of tutors expertly led by our Primary Music year. specialist - Mrs Amy Corrigan. These programmes Can you tell us more about this new facility? provide an immersive musical learning We are currently finalising the design of a 2 environment where the student’s musicianship and stage Performing Arts Centre. Stage 1 of this ensemble skills are strengthened in a practical project will be the building of state of the art and immersive way. It is envisaged that a new facilities to house the academic programmes for ensemble to provide a pathway for these students Music, Dance and Drama. This stage will include will be formed in 2016, and this will complement an expanded 2nd Dance studio, "Black Box" the already established Primary and Secondary performance and teaching space for Drama and Concert Bands. Music spaces that will include classrooms, tutorial The Dance programme has expanded its rooms, music technology labs and dedicated large curriculum (offering elective classes in Year rehearsal spaces. Stage 2 of the project will be the 8) and also its ensemble offerings - including building of a professional theatre to service the Classical Ballet Classes and Honours ensembles for needs of both the school, broader community and Scholarship holders. To facilitate this expansion, our educational partners. Obviously this facility additional academic staff have joined the team. I’d will be a very complex and costly undertaking by like to welcome Miss Brianna Thomas to the PACE the School; however, the PACE team relish the team. Brianna comes to us with an outstanding challenge of seeing this become a reality. I have teacher record in Dance and will provide support conducted extensive research into similar facilities for a Distance Education offerings in this subject. and hope to be able to incorporate the best Our Drama programme has seen significant features of these into our complex. We are very growth in the past number of years. Our focus in excited about the possibilities for the school and 2015 will be to continue to develop our Secondary wider community that this facility will offer. Sounds like a very busy schedule. Do you Junior and Senior Drama Ensembles and Primary

“

have any plans to expand your programme outside of St Columba? Yes, we have already done this. We are currently offering our Stage 6 Dance programmes to other schools in the Hunter region. This is delivered via online learning modules, residential masterclasses and realtime video-conferencing. This is a very exciting educational delivery mode, and we are looking at ways in which we can expand our Music and Drama programmes in a similar way. Please explain a little more about the K-12 curriculum ... The idea behind this is to provide a seamless transition for students through the programme. We want to nurture and foster growth of artistic endeavour in students from Kindergarten to Stage 6 and beyond. We are aiming to provide a wholistic approach to the performing arts from the time students join us in Kindergarten, to the time they leave us in Year 12. With all these ensembles you must have some exciting performance plans for this year; can you share a few of those with us? Yes, we are very excited about the performance opportunities this year. The depth and breadth of our programme means that we are constantly seeking performance opportunities. In addition to our annual Performing Arts showcases staged at the Port Macquarie Glasshouse in June, there are numerous school-based performance activities. Our drama students will be presenting two productions this year, our award-winning Dancers will again participate in National Eisteddfods, workshops and masterclasses, and musicians will perform locally and also to Interstate later in the year. As you can see, we have an action packed performance calendar involving all three disciplines in 2015.

St Columba Anglican School Scholarships 2016

St Columba Anglican School is pleased to offer Scholarships for new students joining the school in 2016. To acknowledge and encourage excellence, St Columba will offer a number of scholarships in 2016 to new students from Years 7 to 11. Indigenous Scholarships are also available to new students from Kindergarten to Year 12 in 2016. Applications close on Thursday 30th April 2015. For more information regarding our 2016 Scholarship Program, please visit our website and click on the enrolment tab.

A World of Opportunities......

0 2 6 5 8 1 4 1 8 8 • w w w. s c a s. n s w. e d u. a u • P O B ox 5 3 5 8 • 3 I o n a Ave n u e Po r t M a cq u a r i e N S W 2 4 4 4 greater port macquarie focus.

Mid Coast Careers Market The Mid Coast Careers Market brings locals together to talk about careers. Promote your business, connect with future workers. The Mid Coast Careers Market is a fun and interactive, hands-on expo providing students the opportunity to engage with local industry and education representatives to discover a wide range of career and study choices. Held at the Port Macquarie Race Club, the event has always been popular. “Last year over 70 exhibitors from a diverse range of industry engaged with 900 students and their parents, with many of those students going home with useful information and more direction in their chosen careers,” said Mid Coast Connect’s Kim Trembath. “Many of the exhibitors are local businesses who give up their time to assist students discover local industries and career pathways. This connection is the most successful part of the Mid Coast Careers Market.”

100 greater port macquarie focus.

Mid Coast Connect is calling on local employers to participate in this important event that will maximise the exposure of their business within the community. Education and training providers as well as support services are also welcome. By exhibiting at the Mid Coast Careers Market, you have the unique opportunity to: • explain speciﬁc employment requirements and pathways for your industry • demonstrate activities performed in your workplace • promote opportunities for employment • gain direct access to potential future employees • support the awareness of career opportunities • network and build partnerships There is no charge, and lunch will be provided for exhibitors. To be part of the Mid Coast Careers Market, please contact Kim Trembath on 6583 5910 or 0447 733 155. Our website also has more information - www.midcoastconnect.com.au

GETTING REAL WITH DAVID PLEWS! You may be aware that Port Macquarie rated The Reserve Bank decided early in February a special mention in the well-respected Money to lower the cash rate by 0.25 per cent and magazine in the past month when it was it appears most financial institutions have identified as the top real estate location in passed it on pretty quickly. This move will only Australia for 2015. encourage investors to borrow more and show The magazine noted that Port Macquarie further interest in those properties listed for bucks the trend of townships sale. based on tourism and retirees As I write this column, there are generally having lukewarm just 438 properties listed for property markets. The sale in Port Macquarie. This David article highlighted Port figure is low in comparison Plews Macquarie’s diversifying to previous months and the 97% Appraisal economy and increased trend is indicating that the Accuracy. ” spending on infrastructure. number of properties listed ‘Money’ is tipping real for sale will further decrease. estate in Port Macquarie will The dynamics of the market increase by 20 per cent over place are indicating that auctions the next three years. The current will become more frequent as we median price in the town is $405,000. have more buyers than properties for sale. The infrastructure they are referring to is An auction can assist in maximising your sale obviously the Charles Sturt University campus price, however I still believe the property and which is due to open in February 2016. I vendor must be right for this sale method. know I sound like a broken record, but the Until next month - take care! This article has been prepared in good faith with due care university will be a real estate game-changer by David Plews. No representation or warranty is made as to the for our town. For those who don’t know, the accuracy of information contained in this article and readers should university is currently being built behind the make and rely on their own enquiries as to the correctness of such information. Innes Lake shopping centre.

“

focustourism.

Port Macquarie Tourism Association

W Tou ris m

janette hyde. Hope that everyone managed to enjoy one of the events during the Port Macquarie Beatles Festival. The Mystery Night, the Beatnix Shows, the Valentine’s Day Breakfast Concert on the Glasshouse steps, the Mini Sand Mudder, the open air Concert on Town Beach, the Car Show and entertainment were enjoyed by many people from far and wide. It was a very busy four days and if you missed the Festival, it is happening again in February 2016.

onderful news, the Junior Touch State Cup will be returning to our area for the next three years. Whilst the weather this year was not conducive to the Tournament, its 17,000 participants left their mark on the local economy. We sincerely hope that next year the sun will shine for this great event. The 52+ Things to Do team have produced a very informative short film highlighting the many things that can be experienced in Port Macquarie, Camden Haven, Wauchope and the Hinterland. The YouTube link is: http://youtu.be/aCiJTlbGa1s. Do yourself a favour: paste this link into your internet browser and spend four minutes checking out the range of things to do. You will be amazed at the diverse range of available activities. Wauchope will be celebrating the Centenary of Rail from the 10th-19th April. Of special interest will be the “Tin Hare” Rail Motor Shuttles between Kendall, Telegraph Point and Kempsey. If you are a train buff, this is not to be missed. There is a special Centenary Dinner at Wauchope RSL Club on the 13th April and a Don Bradman Tribute Cricket Match at Andrews Park on the 18th April. If you want to be part of the celebrations, check out their website: www.wauchoperailcentenary.com.au On the 21st March, Meals in the Fields at Near River Produce will be on again. This is a celebration of local, ethical pasture raised produce sourced from the fields that provide the sublime setting for the event. Wine from organic producer Tamberlaine and local craft beers from the Little Brewing Company will also be served. It is such a popular event that it has already sold out, which is a testament to Andrew Hearne and

his team from Near River Produce. Sundays at Near River is an opportunity for you to join in their morning’s activities feeding the animals, collecting eggs and sowing some seeds. You can harvest fresh produce and sit down to a meal of produce garnered from their fields. Either participate and get your hands dirty, or stand back and observe. Bookings are essential, as they have limited places available each Sunday. Talking about food, why not pay a visit to the award winning Ricardoes Tomatoes and Strawberries, where you can gather the freshest, ripest berries straight off the vertically grown vines. The Port Central Glasshouse markets will be a weekly Real Food market focusing on local produce from the area’s farmers and artisan producers. The Markets will start this month and will be held each Tuesday in the Glasshouse forecourt on Clarence Street from 3pm ‘til 7pm. It will be an opportunity for locals and visitors alike to sample and purchase real food, often directly from the producer, and connect with people who grow food and discover the bounty that the Hastings and broader region has to offer. EVENTS HAPPENING IN MARCH Brooks Port Macquarie Running Festival 8th March 2015 Come and be a part of the Port Macquarie Running Festival - there is an event here for everyone. www.portmacquarierunningfestival.com.au BBQ Championships & Blues Festival 28th March 2015 Blues bands will entertain you with their smooth tunes as BBQ teams from around Australia gather in Port Macquarie to battle it out for the 2015 BBQ Championships. www.bluesandbbq.com.au

greater port macquarie focus. 101

102 greater port macquarie focus.

greater port macquarie focus.

103

ove baru’s ack in

focusinterview.

‘The Smug’

TREVOR FRANKLIN PORT MACQUARIE SUBARU

must admit, test driving nearly a dozen brand new vehicles every year is quite the privilege and certainly a whole bunch of fun. Over the last few years in undertaking my anonymous role as the Smug I’ve met some pretty amazing guys and girls in the new vehicle sales teams from dealerships across the area. If you’re an avid follower of this monthly column you will have noticed that it’s been all about the cars with a sprinkling of attempted dry humour and the odd ‘what the’ moment. This month I wanted to break the mould just for an edition to give you an insight into just one of the friendly folks behind the scenes who provide the shiny new automobiles I get to play with. Meet Trevor Franklin, the Sales Manager at Port Macquarie Subaru. Trevor’s lived in Port Macquarie since 1992 and has an extensive history in the car industry starting out as an apprentice motor mechanic in 1976. That’s two years before

104greater port macquarie focus.

THIS MONTH THE SMUG GETS A BIT PERSONAL AND CATCHES UP WITH TREVOR FRANKLIN THE SALES MANAGER FROM PORT MACQUARIE SUBARU. I was born but more seriously, a whole lifecollision avoidance and passenger protection time of experience and product knowledge. point of view with all models achieving the Trevor transitioned from mechanics maximum safety ratings from ANCAP.’ to service and technical and eventually You only have to go back through some into sales where he currently of the past Smug reviews on the ‘thoroughly enjoys his role’ in various models to know that Sales Management. I genuinely concur. Having reviewed just As the new year about all the models comes in, we’re over the last few years seeing many makes I do have a bit of ith w myself, I turned to the and models being ir fa af a love ch hi industry expert and upgraded or updated w ’s ru the Su ba the in ck ba asked Trevor about and with Subaru ay w d starte s.” tie what he loves most in particular, the ne ni y rl ea about his Subaru’s. refinements just keep ‘The things I love most coming. about the Subaru product A couple of models to is the symmetrical all wheel really keep an eye out for drive system which makes such this year are the stunning MY15 a difference to the car’s handling and Liberty and also the trusty workhorse steering in all driving conditions. I also in the Subaru Outback. love the smoothness and efficiency of the Subaru suggests that the new 2015 boxer engine and the outstanding Liberty is a vehicle that has been distilled Japanese build quality and finish. Most of all, down to its purest essence over six I love Subaru’s focus on safety both from a generations. It’s sleek, sophisticated and

“

spacious. I must agree. I does look pretty damn sexy. In Trevor’s final word on the all new and very much refined Liberty and Outback models, ‘Both models are an all new generation series with major changes to styling both inside and out, technologies, refinement, safety, entertainment and come with a significant price reduction when compared to the previous models.’ I do have a bit of a love affair with the Subaru’s which started way back in the early nineties. The technical progress and style they’ve made on all models since then is simply awesome and well worth a testing for yourself. Keep in mind that if you’re heading out to test drive one of Port Macquarie Subaru’s four demonstrator vehicles that the dealership has recently relocated to their brand new showroom on Gordon Street, Port Macquarie. Don’t forget to give Trevor a buzz before hand and tell him the Smug sent you. I know he’ll look after you.

greater port macquarie focus. 105

focusbiztips. with David Ross - Supercoach

Cloudy with a

chance of business estellegough.

David Ross

Three years ago I wrote an article about Cloud Accounting and why businesses needed to start planning. At the time the local business community was very hesitant to make a move to what was then “unknown territory”.

UPDATE silver anniversary gift A 25th anniversary is a milestone. It’s a happy event that we celebrate with gifts of silver. Did you know that Landcare Australia is 25? What an achievement!

nd to mark this anniversary, it is giving “silver” to local Landcare groups with worthy projects. Yes, we were lucky enough to win some of the treasure: a grant

Stubborn weeds which transform bushland and make it hostile to native plants, will be tackled by professional Bush Regenerators. Contractors will also be employed to remove some “weed trees” that displace native trees. of $22,000. Many hours of additional work by volunteers Port Macquarie Landcare will use this gift will make the grant money go as far as possible. to help our koalas and to create a better Residents and students will be invited to join environment for everyone. in the satisfying job of planting seedlings, then We will stabilise and repair the koala nurturing the young plants as they grow corridor from Rosendahl Reserve to into a vibrant forest. Yarranabee Creek. This corridor Above Koala Street, runs down to Koala Street a rather bare and from Rosendahl Reserve, uninviting patch will be one of Port Macquarie’s stabilised, and new Residents and students will high points. native plants will in Koalas use this connect it to the be invited to jojoinb of the satisfying lings , green area as a bridge existing palm forest planting seed g the to travel through our upstream. then nurturin as they urban areas, seeking This is what young plants brant food and mates. We Landcare Australia grow into a vi know this because wants. Its goals forest .” of koala scats on the are to involve the ground, scratches on community in caring for the trees, and sightings by our land, while protecting residents. native species and natural But it’s very hard for koalas to move assets. around and get to their food trees, because It funds environmental works that of Lantana and other thick weeds. will bring long term economic and social Our new project will take away the weed benefits. infestation, and return koala browse trees, In true Landcare tradition, erosion along with the understorey of plants that native management and revegetation activities were animals need to survive. the key to winning this grant. The steepness of this corridor means water We were able to show we can cost-effectively flows down fast, and as a result there is serious repair this strip of forest that is critical for erosion. wildlife. Some of the new funding will go to It is home to at least two threatened species: earthworks and replanting to hold the soil, koalas and Grey-headed Flying Foxes, which guided by Council’s engineers and Bushfire are listed as “Vulnerable” by both state and Management Officer. commonwealth governments. Repair is even more important, because The project is being planned and runoff from this Reserve goes into Yarranabee implemented by Landcare volunteers in Creek, where successful bush regeneration is collaboration with Council’s experts in drainage, being funded by NSW Environmental Trust. weed control, bushfire management and Our project will protect these efforts by ecology. eliminating weeds that wash downstream. Contributed by Julie Ho.

“

106 greater port macquarie focus.

n the three years since, I have seen savnumbers. Your coach or accountant now see vy businesses, and some accountants, exactly what you see, what we call the Single embrace cloud accounting products ledger, one version of the truth if you like. At such as Xero and MYOB’s sometimes SuperCoach we have access to additional tools clunky AccountRight Live. The move to cloud which can synchronise with your cloud data accounting for many businesses is only half the and provide monitoring of Key Performance Instory though. dicators, produce cashflow forecasts and more. Just like the move to software based Easy Payroll: No more lodging employees products over a decade ago, the typical cloud Tax File Number declarations by paper. Simply based small business now has access to a send the form to the ATO direct from your wealth of real time information on software. Made a mistake on a pay or how their business is run. Inforneed your advisor to check or mation that when combined correct something? No more with the power of business delays or meetings, they coaching can create can login to your system At SuperCoach to we have access some serious firepower at the same time as you which for results. and resolve any probadditional tools ith ew can synchronis Just a few great lems there and then. and your cloud data ways cloud accounting The list could go on ring of Ke y provide monito systems are changing and on... , dicators Performance In the game are: We have found that w produce cashflo e.” Improved Cashflow: the best way to see what or forecasts and m Cloud systems allow cloud accounting can do more diligent monitoring of for your business is to attend outstanding customer accounts. one of our Silver Lining events. Ever had a customer tell you they At Silver Lining we demo the key needed another copy of the invoice before cloud products on the market and show they could pay it? With a cloud based you those features which at past events, system you can have it emailed to their have literally had peoples jaws drop. inbox while you still have them on the phone. SuperCoach have teamed up with local AcYou can actually take it a step further and have counting firm, Direction Accounting, to presthem pay directly from the emailed invoice at ent Silver Lining 2015 – Cloud Accounting 3 the click of a button. years on. The event will be held on 19th March Real Time monitoring of figures: There at Town Green Inn. Registration is free but is is no longer the need to provide your adlimited to the first 35 people simply go to visors with backups of data and then wait www.thesupercoach.com.au/silverlining for them to get back to you to analyse the or call Brenda on 65846222

“

focus_business.

focusrealestate

with the Port Macquarie Chamber of Commerce

Hadyn Oriti.

MINDING YOUR

business STATISTICS AND ANECDOTES SUGGEST THAT PORT MACQUARIE IS GOING THROUGH A SURGE IN PROPERTY ACTIVITY.

esidents would be aware that for the last 10 years property prices in Port Macquarie have remained static. Activity has been subdued, which has meant that Port Macquarie land prices offer great value to Sydney-siders and others who seek to sell up and move here. We are all aware of the stories of one bedroom units in Sydney selling for $450,000 plus. In Port Macquarie that would buy you a four bedroom, two car garage on a large parcel of land. What I am seeing is that increasingly, Sydney-siders and others are now recognising the value in Port Macquarie and as a consequence, property that is placed on the market is turning over very, very quickly. There are a number of trends that drive this activity. We in Port Macquarie have seen it before, and so too have other locales in Australia. According to the New South Wales Department of Planning, the region’s population is expected to increase by around 20% by 2031. The Council’s estimates are that it will increase by an amount significantly more than that. Whichever estimate is correct, this growth will have both positive and negative consequences for the town. With growth comes pressure on both the social landscape as well as the environment. It is imperative that we be aware of these pressures, maximise the positives and minimise the negative effects that may occur. Many people come to Port Macquarie for the lifestyle. Younger families are able to buy homes here and raise families at a fraction of the cost in the major metropolitan centres. However, they also view the region as being family friendly with good schools and opportunities for tertiary education and employment. It is important that Port Macquarie not fall into the trap that, for example, the Gold Coast appears to have

done, which is to jeopardise its reputation as the family friendly tourist destination. That is why the Chamber of Commerce focuses on ensuring a broad based economy and participates locally in the Economic Development Steering Group and contributes also to the development of the Urban Growth Management Strategy. We are very keen to ensure that economic growth and urban development proceeds sympathetically to the needs of residents, accommodating tourists and ensuring that we do not recklessly destroy that which made this such a great place to live and raise a family. The Chamber acknowledges the consultation and good work of Council in reviewing the Urban Growth Management Strategy. There are many factors that need to be taken into account in developing the strategy. It will consider what needs to be done to develop greenfield sites to the west and to the south between Lake Cathie and Bonny Hills. It is only proper that growth occur in those areas. However, we also encourage the Council putting in place strategies to increase the density of population in the CBD. A populated CBD is a vibrant CBD. Wherever possible, constraints on higher density development should be considered, with the objective being to remove as many constraints as possible. Port Macquarie is very well placed to learn the lessons from the mistakes of others and to avoid them. The Council has a responsible approach to infrastructure development and has consulted widely in relation to managing urban growth. I would like to think that in 20 or 30 years from now when we look back, we will be able to say that Port Macquarie has changed but that it remains a great place to live, work, play and invest.

Ask Greg

Greg Trembath answers your real estate questions.

My husband and I keep missing out when it comes to purchasing a new home. Sometimes we are not getting an opportunity to have an inspection and other times we are simply out-negotiated. What can we do? Julie, Port Macquarie A. Julie you are not alone, it is happening to many home buyers, particularly first time buyers. This is a product of supply not keeping up with demand and the fever-pitched urgency some buyers feel about winning what they perceive to be a property race. Competing with taxadvantaged investors and cashed up baby boomers is not easy, but don’t feel discouraged.

Where possible take an extended lunch break or get away from work early or for a couple of hours to provide you with an early bird opportunity to inspect. This beats turning up to an open house with twenty other buyers any day. Most importantly be prepared. Make sure you’ve done your research, have your finance, conveyancer and building inspector in place, ready to act, so you are prepared to pay your deposit and enter into the contract promptly. mpted

don’t be te hase purc to hasten a cklessly – decision re ont foot, fr get on the d and I’m e is n a rg r be o ill land you sure you w e” dream hom

If you want to stay on top of what’s new on the market, you can register online for new listing alerts via various agents’ websites and the popular real estate portals. Try to inspect properties that appeal quickly.

Julie, don’t be tempted to hasten a purchase decision recklessly – get on the front foot, be organised and I’m sure you will land your dream home. Answers are general comment, and readers should always seek their own independent professional

advice. Send your real estate questions to greg@gregtrembath.com.au Greg Trembath is Principal/Licensee at Greg Trembath Real Estate. Licensed Real Estate Agent – Licensed Auctioneer.

gregtremb th REAL ESTATE

greater port macquarie focus.

107

focusabode.

GREATER PORT MACQUARIE

property guide

HANS u

C o n s t r u c t i o n

focusabode.

HANS u

C o n s t r u c t i o n

Brand new, for sale and ready for you to move in, the March FOCUS Home of the Month has been built expertly by Hans Kuchling Construction and is on the market through LJ Hooker, Port Macquarie, with a price of $ 565,000.00.

Brand new & Brilliant level Living Chrissy Jones had the pleasure of viewing the spacious property located at 125 Kingston Town Loop in the new residential estate of Ascot Park, Port Macquarie. The four bedroom level home has many features, and is close to schools and the nearby Lake Innes shopping centre. It has a formal

lounge, court yard, built-ins in all bedrooms plus walk-in robe and ensuite to the master bedroom, open plan kitchen/dining/family room, front patio and side alfresco entertaining area, established, low maintenance gardens and a fenced back yard. There is nothing to do; just turn the key and make it your own.

greater port macquarie focus.

109

focusabode.

ABOUT THE HOME

HANS u

C o n s t r u c t i o n

110 greater port macquarie focus.

Nestled in the nd peaceful bushla t Park, co As of g lin tt se ts a the home boas cade fa k ic br n er od m ented em pl m co which is , ed ap by fully landsc ce an en low maint ber gardens and tim s on nt ce ac d posts an o.” the entry portic

“

Nestled in the peaceful bushland settling of Ascot Park, the home boasts a modern brick facade, which is complemented by fully landscaped, low maintenance gardens and timber posts and accents on the entry portico. An exposed aggregate drive leads to both the double garage fitted with auto panel lift door, installed by Port Garage Doors and the front entry. Entry to the home is via a wide timber and opaque patterned glass door into the entry hall. Verde premium range “Ghost Gum” bamboo floorboards are a durable

and stylish choice underfoot from entry and throughout all living areas. Left on entry is the spacious master bedroom with adjoining ensuite and walk-in robe. A top quality carpet has been installed by Cullens Carpetone & Blinds, in the Seraph range and being the colour Chianti, the carpet has been laid on a quality premium 11 mm underlay. The master is very comfortable, having ceiling fan and downlighting, plus a large window installed allowing in plenty of natural light. The adjoining ensuite has a glass shower cubicle with floor to ceiling crisp white tiles from Amber Tiles and also has a feature

focusabode.

HANS u

C o n s t r u c t i o n

Overal, the home is a fine example of Hans Kuchling eye Constructionâ€™s ality. for detail and qu d an w ne Brand brilliant!â€?

â€œ

vertical tile strip matching the tan tones of the floor tiling. The ensuite is finished off nicely with modern stainless fittings and fixtures, a large vanity with in bench hand basin, under bench storage cabinets and drawers plus a vanity mirror above. Moving through the home to the centrally located open plan living, dining and kitchen area, the home is a fantastic layout. Opening out from the living area through glass sliding

doors is an outdoor alfresco area providing both a private space to sit and relax and a great entertaining area for that next get together with family and friends. The kitchen is a great design from Port Kitchen World. A large island bench divides the space and also acts as a breakfast bar, plus provides a spot for the Dishlex dishwasher and double stainless steel sink with flick mixer. Under-bench cabinetry, including a set of cutlery drawers, provide

greater port macquarie focus.

111

focusabode.

HANS u

C o n s t r u c t i o n

plenty of storage, along with a corner pantry and further overhead and under bench cabinetry on the back wall of the kitchen. The home cook is well catered for, with quality European appliances installed including an electric cooktop, range-hood and wall oven. Pavy’s Glass has provided a coloured glass splashback behind the cook top, completing the modern look. Placed alongside the kitchen/dining, behind double, sliding wooden cavity doors, is the formal lounge, which could easily double as a home theatre. Another comfortable zone, the room is fully carpeted, has downlighting and lovely views two sides of the surrounding bushland reserve at the rear of the home.

112 greater port macquarie focus.

proximity to the bedrooms and bathroom. Custom-built cabinetry incorporates plenty of storage space in the laundry that The remainder of the home e Placed alongsid conveniently has access to the outside comprises three bedrooms, the kitchen/ , drying area. le ub family bathroom, separate dining, behind do vity ca n Overall, the home is a fine example de sliding woo WC, laundry and hallway linen/ al rm fo e th is s, of Hans Kuchling Construction’s eye for door storage cupboard. All bedrooms uld lounge, which co home detail and quality. a are of a good size, have built-ins, easily double as Brand new and brilliant! downlighting, are fully carpeted. theatre.” All level living, side access for the caravan A well appointed family or boat, quality inclusions, two bathrooms, bathroom, with floor to ceiling a modern kitchen with European appliances, white tiles, a nice deep bath and a massive double garage and a reserve at the rear glass screened shower cubicle service the this home is a must to inspect. Call Tony Dekker of L J bedrooms. Hooker Port Macquarie today on 0429 838 800 today. The home’s laundry is also placed in close

“

focusabode.

HANS u

C o n s t r u c t i o n

From THE AGENT Hans Kuchling has been building homes in the local area for over 30 years and has a great reputation as a hands on, old fashioned builder with new ideas. Hans’ specialty is building spec homes, usually two per year, that are completed to his exacting detail.

ABOUT THE builder Each home is top quality, using only the best local suppliers and subcontractors. With each home Hans builds, he takes the time to make sure that it is suited to our busy lifestyles, that it’s low maintenance, modern and the perfect investment for home buyers. Offering a personalised, hands on service, Hans Kuchling Construction puts the customer first; he prides himself on being a reliable, trusted local builder who works closely with his trades, from plumbers to electricians, to bring your dream home into reality. Hans Kuchling Constructions has a strong attention to detail and total commitment to quality; you are assured of a home that you will be proud of for many years to come.

Tony dekker, LJ Hooker port macquarie Hans has been associated with Tony Dekker in Real Estate for the last 24 years. His speciality is building spec homes; he is a traditional builder and builds quality. Over the years, the spec homes that we have sold for Hans have proved to be well received by purchasers. They have been absolutely delighted; the service provided by Hans after the purchase is second to none. As an example, if there are any concerns or anything that needs to be looked at, he will do that immediately. I have even known him to contact the owners after a number of years to make sure that everything is OK. He is one of those builders who doesn’t build a lot of homes; he would average two spec homes per year. But, what he does build, he does with quality. He is an old fashioned builder with new ideas. He works on the site the whole time of the construction. There would never be a day when his associated trades would be there on their own. Hans’ speciality is bricklaying; he has quality carpenters and tradesmen that work alongside him, and he demands the best. He is a local identity, involved in Port Macquarie West Rotary for many years and is a very keen fisherman.

greater port macquarie focus.

113

focusabode.

HANS u

C o n s t r u c t i o n

Amber tiles Amber is a proud supplier of Hans Kuchling Construction. We understand builders’ needs. Our services include: colour selections, design ideas, as well as estimation of quantities. This can be done in store or on site.

Since I started (Brian Doorey) in Feb 2012, I have worked to develop comprehensive offers for the local builders. I have put together a strong team with a numbers of years’ experience. Each team member has different skills that allows us to have the answer to all your tiling needs. We now supply many builders like Hans Kuchling and continually work hard to improve our service and range. What are some your products? We supply ... wall and floor tiles, bathware and taps, natural stone tiles, pavers and retaining walls.

Outdoor Entertainment makeover ideas are a specialty. Comprising outdoor feature walls, garden edges and columns, our range presents the best opportunities to make a statement. We recommend the stylish stone look of Amber’s Deco Block series or Amber’s exclusive Veneerstone series for your feature walls and columns. Amber’s outdoor natural stone tiles and pavers add sophistication and glamour to any outdoor area - extremely durable and hardwearing stones that can easily withstand the harsh Australian climate. You also have many ideas for renovators,

especially for outdoor areas; tell us more… Renovating your home can add significant value. Amber Port Macquarie offers an extensive range of products and services providing DIYers simple and economical options when renovating. Many renovators mistakenly separate their interior and exterior living areas; it’s best to create a uniform look and a seamless transition between both spaces, while still keeping with their own personal sense of style and design. You have a comprehensive bathroom-ware range … Amber now has the answer to your

bathroom-ware needs; they are a one stop shop for your bathroom! Whilst shopping for your floor and wall tiles, you have the chance to browse the new extensive bathroomware collection. Our store now displays new innovative and cutting edge designer products from mixers to vanities, right up to free standing baths. Amber Port Macquarie Owner - Brian and his team can assist you with not only your outdoor inspiration, but indoor inspiration as well. Let them help you bring it all together ... With competitive prices and service that is second to none, Amber has the Answers.

PORT MACQUARIE 193 Lake Road Ph: 6581 5066 amberport.com.au

“Proud Supplier to Hans Kuchling” Let Amber Port Macquarie help you plan your new Bathroom, its where you can SHOP with CONFIDENCE on Quality, Value for Money & Customer Service. 114 greater port macquarie focus.