Port Macquarie Focus i98

Feature Story GREATER PORT MACQUARIE

December January 2014 2013 // issue // issue 9897

Del Kathryn Barton - 2013 Archibald Prize Winner

focus interview. focus interview.

Aria Award winner Jessica Mauboy is embarking on her first Australian National headline tour titled To The End Of The Earth and will no doubt wow audiences when she arrives in Port Macquarie on January 11. FOCUS chats to her about her exciting 2013 year and what the future holds. t's been an exciting year for you; how would you summarise it? It’s been CRAZY! I have had a HUGE year – with all that has happened with The Sapphires to writing and releasing my new album, Beautiful, working with the NRL, performing at the Emmys and now a headline tour – it’s just mind blowing when I think about it!

Earlier this year, you worked as a mentor on The Voice, using your own experience. What were you able to help the contestants with? I just tried to give them as much positive feedback as possible. I was really impressed with the level of talent that came through the show and particulaely on our team – it’s so hard when you have to make a choice – I wanted them all to go on to the final!

was really missing home and my family and friends.

There’s a lot of that emotion in the songs on this album; it’s probably my most personal album to date.

You are currently on your tour, To the End of the Earth. What are you looking forward to most about it? I am SO excited to be out there connecting with an audience and my fans again. It’s been such a long time, and there feels like a lot of ground to cover.

What can we expect from the show? What's the theme behind it? The show is a musical journey through all my albums and will have all the big hits, some of the new songs and of course, a Sapphires' moment. I just hope to have everyone singing and dancing with me all night!

To top off an amazing year, you You've worked with various were the recipient of an Aria people through your singing Award. Tell us about how and acting; who have you this feels and what it found most inspiring?

The show is a means to you, and how it y I have been blessed to musical journe felt to meet Alicia Keys? al bums work with some incredibly through all my It's such an incredible g bi l the and will have al talented and inspiring honour to have received w e ne hits, some of th people – Deb Mailman a Best Female Award – , se ur song s and of co has been an incredible t.” particularly to be up against en om Sapphires' m inspiration to me for my such an amazing group of acting work – I have learned talented female artists and on so much from her, and she has top of that, to receive the award been such a great support for from Alicia Keys was such a special me. Musically, everyone from writers, moment. producers, to my fellow Australian artists, to To then have Alicia invite me to perform with my musical idols such as Mariah – there are so her at her Sydney show was just such an honour many people who inspire me.

– she is truly one of the most beautiful and inspiring You recently became an ambassador for artists. It's a night I'll never forget!

Yipirinya School. What will your role be?

What have you got planned for 2014? Starting What do you hope you will achieve while the year off with my To the End of the Earth tour representing them? My role is to raise awareness and continuing to work my album Beautiful. After for what this school is trying to achieve, which that, who knows; I'm just excited to see what the is to give all these kids a balanced education by year will bring! teaching them both the NT curriculum side by side Thanks Jessica. with indigenous studies. I hope that my involvement helps them to believe that they can achieve anything the plug! they put their heart and mind to to and to pursue their dreams.

See Jessica Mauboy at The Glasshouse Your new album, Beautiful, has just been on January 11, at 8pm. released. Tell us the story behind this? Writing Call 6581 8888 or visit: this album was at times a difficult process – I'd just glasshouse.org.au for details. come off a long time away with The Sapphires and Note: SHOW SOLD OUT.

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greater port macquarie focus.

editor's note.

editor.

F from the

jay beaumont.

Welcome to the January issue of Greater Port Macquarie FOCUS.

irst off, if you're here on holiday, a big welcome to the beautiful Greater Port Macquarie area. Not only are we spoilt with great beaches and fun things to do, but the locals are also a friendly bunch. Take a walk down the breakwall in the mornings and see what I mean.

There is so much happening in January, it's hard to know where to start, but just to name a few, our cover girl, Jessica Mauboy, is appearing at the Glasshouse on the 11th; Thirsty Merc is playing at the Laurieton United Servicemen's Club on the 17th; this Australia Day, Oysters in the Vines and the Artists Markets have combined for a great day not to be missed at Cassegrain Winery; and don't miss super talented Joe Robinson, who is appearing at Panthers on the 25th.

MAGNIFICENT MELBOURNE If you're looking for a fun weekend of good food and entertainment, then this is it! J&H Tours are offering seats on a privately chartered Qantas 737-800 flying direct from Port Macquarie to Melbourne! This charity flight will christen the new airport runway as it will be the first Boeing 737 to ever land in Port Macquarie.

The trip includes direct flights to Melbourne, return, 5 star accommodation at the Sofitel, food and entertainment and a visit to the Yarra Valley. All proceeds will be going to local charities, so make sure you check out page 27 for more information.

FINAL QUOTE “Tomorrow, is the first blank page of a 365 page book. Write a good one.” – Brad Paisley.

And if you're looking for things to do, then make sure you check out our School Holiday Guide, starting on page 50. And that's just the beginning ... we have so much more for both locals and visitors inside this issue. So sit back, relax and grab a cold drink and enjoy the latest issue of FOCUS.

contacts.

Got a story idea? Looking to advertise in Focus? Contact us for more information.

ADDRESS: 4/74 Clarence Street, Port Macquarie, NSW 2444 PHONE: 02 6584 7433 FAX: 02 6584 6733 WEB: www.focusmag.com.au TV: www.focustv.com.au Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press however no liability will be held for inaccurate information approved or supplied by advertisers or contributors.

While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Greater Port Macquarie Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 86005 Material in Focus is Copyright © Creative House Publications PTY LTD 2009-2014 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

Jay Beaumont – Editor jay@focusmag.com.au

EDITOR: Jay Beaumont jay@focusmag.com.au

ART DIRECTOR: Dylan Gaul dylan@focusmag.com.au

GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

PHOTOGRAPHER: Michael Marchment

2007 Business of the Year 2009 Winner Professional Services 2010 Winner Professional Services 2010 Winner Business to Business Choice Award 2011 Winner Creative, IT & Communications 2012 Winner Creative, IT & Communications 2012 Finalist Excellence in Business 2013 HALL OF FAME

michael@focusmag.com.au

GRAPHIC DESIGNER: Annalise Montgomery annalise@focusmag.com.au

GRAPHIC DESIGNER: Jeff Cowan jeff@focusmag.com.au

ADVERTISING SALES MANAGER: Louise Beaumont louise@focusmag.com.au

ADVERTISING CONSULTANT: Chrissy Jones chrissy@focusmag.com.au

ADVERTISING CONSULTANT: Jasmin Johansson jasmin@focusmag.com.au

ADVERTISING CONSULTANT: Annette Wannell annette@focusmag.com.au

COPY EDITORS: Jo Atkins / Reg Brookhouse jo@focusmag.com.au / reg@focusmag.com.au

TRAVEL EDITOR: Susie Boswell winwin@portpr.com

FOCUS IS PROUD TO SUPPORT THESE GREAT COMMUNITY EVENTS AND PROGRAMS.

of the ancing Dwith hastings Stars P R E S E N T E D

B Y

focus

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focusinterview.

Kevin Gallagher (President) and Jim Daniels (Life Member and past President) from The Port Macquarie Astronomical Association Inc (PMAA) are excited about the future of not only our local observatory in Rotary Park, but also about having Port Macquarie known as a recognised centre for science …

hare a brief history of the observatory as it stands now in Rotary Park … It all started in the 1950s, when the owner of the Royal Hotel, Mr Bob Stanfield, encouraged people to drop their small change into a container at the bar. A middy of beer was 10 pence (8 cents) at the time, and the two pence (2 cents) change out of a shilling (12 pence or 10 cents) built ‘Tuppeny Road’ at Flynns Beach. In continuing the collection after the road was built, Bob Stanfield was able to purchase a telescope for the then Hastings District Hospital’s aged care residents to look out to sea and the stars.

Albert York, a retired master builder and architect, had attempted to build an observatory on the top of a building in Joffre Street, but was opposed by a neighbour. The Council enquired into the matter and among those on the committee of inquiry were some Rotarians. They became interested in the idea of an observatory in Port Macquarie, and Albert York was asked to address a local meeting of Rotarians.

As a result of the speech, Dr McLaren suggested that Albert York inspect the 5 inch telescope that was then lying in disuse at the Hastings District Hospital.

Port Macquarie

Astronomical Association Inc

education and discovery through an environment for learning, interaction, and co-operation, for visitors and the wider community … hearing children (and adults) saying, “WOW” does it for me, when they see the rings of Saturn or the Great Nebula in Orion for the first time.

One of our objectives is to facilitate the continuing development of the tourism potential of our association in the Port Macquarie Hastings region.

But my personal aim as President is responsibility for making sure our volunteers are made to feel as though they have a belonging and are part of our proud history.

There are plans in the pipeline to hopefully construct a new Science Education Centre to replace your building at some point in the future. What is the current standing of these plans? As part of the Foreshores Master Plan, our building is down for refurbishment. We are planning to take that to a whole new level that would see a Science Education Centre built to replace our building. These plans are moving slowly and there will be many, many steps to climb along the way.

The Rotary Clubs made the construction an official project and the observatory was built during 1961/62, and the 5 inch telescope was installed in the building.

Explain the competition that’s been running since August this year, which has involved students from quite a few local schools coming up with a design for the proposed new Centre ... The competition was set up for two main reasons: to tap into our under-utilised young, creative minds and promote community awareness of our concept.

The students had a design brief to follow: Seating for 150 people; include a Planetarium/ Audio/Visual presentation area.

House a large telescope, in a rotating dome.

Eco-friendly complex.

Albert York was the first president of PMAA and held this position until retiring in 1983. The following year, Albert York passed away at the ripe old age of 94.

Include examples of educational ‘hands on’ displays for all aspects of science education that involve families, not just in the building but around the park.

What are the current objectives and responsibilities of the PMAA? Our main responsibility is to provide Astronomy and science related

Now that the competition has closed, what will happen to the entries? The Port Macquarie Library has been very supportive of our idea and

Albert York was asked to draw up plans for an observatory.

Council approved the plans and land was set aside in Rotary Park for the observatory.

6 greater port macquarie focus.

during January will be displaying the school entries for us. We have a professional judging panel that will judge on 3 criteria.

Most original design concept.

Functionality of the design.

Most creative examples of ‘hands on’ displays.

now, that’s a major positive.

We have ideas, concepts, and the passion for a facility that will have benefits for so many in our community, not just for the short term but way into the future … informing generations to come of our total reliance on science for our standard of living.

The winners will be announced in week 2 of term We average over 3 thousand visitors each year one 2014, and the student(s) will be awarded from all around Australia and the world their prizes of first $1,000, second imagine how many more visitors we $500 and third $250 at our would have in a new centre. observatory building on Rotary r The PMAA is a not-for Park on Sunday 9 February Keeping it not fo profit organisation. profit and run by ed at 1pm. This will start with tes the ne How can community volunteers nega model, so a BBQ at noon. s members help support to have a busines ld We are hopeful that good wou ultimately how the committee – and re nt Ce e some of the ideas it be if the Scienc hips to whom should interrs la ho sc from all the entries could offer ruggling st ested people contact ts en ud st 12 Year can be developed into ience if they’re interested in to uni to study sc t ge to a new building that is aj or becoming involved? The … now, that’s a m truly ‘Home Grown’, being positive.” fundamental question is: who finally designed and built by will pay for this new building? local professionals, through the We have a number of strategies Development Application process. to look at for raising the capital and as What’s the ultimate dream or goal for quoted by our Mayor when the competition the PMAA? Our ultimate dream is to keep was launched in August, we are looking for a doing for the next 50 years what we have ‘hand up’, not a ‘hand out’. That hand up could been doing for the past 50 years, but with more start with creating closer community involvement, emphasis on science awareness through interacencouraging people who are passionate about tive displays, awesome audio visuals and inspirascience to get involved, ultimately becoming a tional ‘touchy feely’ hands on displays. strong collective force.

The possibility of this concept becoming a science This is all about ‘telling a story; the more people precinct is really down to ‘community will’… is who tell the story, the more chance it will have of there a need! We believe there is, and there is becoming a reality for Port Macquarie. no doubt that the new building will be a place On behalf of our association with FOCUS – for visiting lecturers invited by ourselves, local thanks for giving us a ‘hand up’. If your readschools and universities, drawing people from all ers would like to know more about our plans or around the area … yes, more access for commuwant to get involved, please contact us on 0403 nity groups to use this facility.

683 394 or email pmobs50@gmail.com Keeping it not for profit and run by volunteers Remember: check out the displays in the Library negates the need to have a business model, so during this month … cheers. ultimately how good would it be if the Science Thanks gentlemen.

Centre could offer scholarships to Year 12 stuInterview by Jo Atkins. dents struggling to get to uni to study science …

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inside this

School Holiday

FUN

January 5 1 y a d Wednes January 4 2 y a to Frid

PS FOR KIDS O SH K R O W E IV T A E R C Issue 98 - January 2014

CRASH BANG RATTLE Ages 6 months – 4 years Wednesday 15 & 22 January, 10am - 12pm

Michael Ward.

8.

In times of emergency, one of our first ports of call is our local State Emergency Service (SES). Michael Ward, Deputy Unit Controller in Rescue with the Port Macquarie Unit, explains that this year has been a busy one for our team of hardworking volunteers …

Loads of noisy fun and a great way to start your child’s musical education. $9 per child

CRAZY COLLAGES

Ages 6 – 12 Thursday 16 January, 10am - 12pm Using mixed media, magazines and images, kids will create some amazing artworks using simple collage techniques. $15 (includes all materials)

FUNKY FACES IN CLAY Ages 6 – 12 Friday 17 January, 1.30pm - 3.30pm Kids will learn simple hand building techniques and will have fun creating and sculpting some crazy faces using air-dry clay.

Lydia Sarks.

36.

Stand by for a star in the making, a homegrown talent now making a solid debut on our TV screens. Years of climbing the ladder to an acting career are starting to pay off for a familiar local face aiming to make it in LA. Susie treats her to lunch.

$15 (includes all materials)

HANDMADE JEWELLERY Ages 6 – 12 Monday 20 January, 10am - 12pm Inspired by the Bodywork exhibition, kids will have a great time making and creating their own jewellery. $15 (includes all materials)

MY FRIENDLY FACE

Ages 3 – 5 Tuesday 21 January, 10am - 11am

Performing Arts.

88.

Three young locals celebrate the end of 2013 with the announcement that they will be following their dreams in performance and dance.

Children and their carers will enjoy a fun morning discovering their faces in this fun creative play workshop for young children. $10 per child

DRAWING WITH INKS

Ages 6 – 12 Thursday 23 January, 10am - 12pm Inspired by the world around them, kids will experiment and create fantastic drawings and artworks using painting techniques with ink. $15 (includes all materials)

12. Flutterart 18. Tracks N' Trails 22. Brian Cadd 43. Pseudo Echo 57. Harry Jones

usual suspects.

the

10. what’s on for January 28. eat featuring local restaurants 39. palate pleasures with Lou Perri 41. social scene with Kate Wood-Foye 75. starguide with Terri 76. travel with Susie Boswell 76. tourism with Janette Hyde 98. port chamber update with Hadyn Oriti 101. landcare with Estelle Gough 101. real estate with Gregg Trembath

No matter where you are in the world, read Focus for free online every month @

www.focusmag.com.au

TIE DYE Ages 6 – 12 Friday 24 January, 1.30pm - 3.30pm Our most popular workshop returns for a fun afternoon of creative tie dying techniques. $15 (includes all materials)

DRESS TO MAKE A

MESS!!

KIDS SPOT: CREATIVE FUN FOR KIDS Saturday 11 January, 18 January & 25 January, 11am FREE art making activities for kids aged 4 – 9 and their carers.

Bookings essential,

call 6581 8888.

(children must be accompanied by an adult).

KIDS EXHIBITION TRAIL Exploring the Archibald Prize! – Tuesday to Sunday. 13 Dec – 26 Jan Children can explore the Archibald Prize exhibition with this fun and informative activity trail.

Ask our friendly Gallery staff for a copy when you enter the exhibition. FREE

GLASSHOUSE PORT MACQUARIE 02 6581 8888 glasshouse.org.au

follow us on www.facebook.com/focus.mag www.twitter.com/focusmag www.focusmag.com.au/eat

Cnr Clarence & Hay Sts, Port Macquarie, NSW 2444 The Glasshouse is supported by the NSW Government through Arts NSW

greater port macquarie focus 7

focusinterview. s t a t e e m e rg e n c y s e rvi c e s

In times t of emergency, one of our first ports of call is our o local State Emergency Service (SES). Michael Wa Ward, Deputy Unit Controller in Rescue with the Port Ma Macquarie Unit, explains that this year has been a busy one for our team of hardworking volunteers … hat is your official title/ job with the SES – and what’s generally involved with this role on a day to day basis? I’m the Deputy Unit Controller in Rescue, which is second in charge of Port SES Unit.

Day to day I need to ensure that our unit is ready to respond at any point in time, whether it be floods, storms or tsunami, road crash, or vertical rescue.

Port Macquarie Unit is one of the busiest units on the Mid North Coast, and we need to be prepared to encounter any situation that comes our way.

How long has the SES had a branch in Port Macquarie? SES first opened in Port Macquarie in 1957, when it was known as the Civil Defence and State Emergency Service.

Where is the current depot/headquarters, and when was it actually built? We have been lucky enough to be provided with a first class headquarters

by Port Macquarie-Hastings Council on Central Road, which was opened in 2012. Our facilities are one of the best in the state, which allows us to stay on top of all the technological advances and keep up to date with current techniques.

How many people are currently involved with the Port Macquarie SES – either as volunteers or paid staff? Port SES currently has about 60 members. All are volunteers and collectively give up about 2,000 hours per month of their time to help out our community.

8 greater port macquarie focus.

The crew has recently been acknowlowledged for their efforts, having won a State Rescue Competition. What a was at was a this this competition – and when and where was it held?

Yes, Port Macquarie Unit’s performance was excellent at this year’s State Rescue Comp held at Sydney International Regatta Centre, where we managed to walk away with first prize.

We were then able to attend the National Disaster Rescue Competition in Victoria, where we were overwhelmed with pride and excitement when once again we came first, showing that Port Macquarie Unit’s skills are one of the country’s best.

Kevin Sherwood, our Unit Controller, was declared the best team leader at both events.

since 1978.

In total this year so far we have had over 50 rescue jobs and have completed around 900 tasks.

What are some of the main reasons SES volunteers cite as the reason they join the organisation? It’s extremely rewarding to be able to assist our local community, with no two days the same. VolunPort SES s ha teering with the NSW SES is also tly curren . rs be em a great opportunity to learn new m about 60 d an rs ee nt lu vo skills and meet new people.

All are

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up about collectively give month r pe s 2,000 hour lp out he to e of their tim .” our community

Among many of the tasks our local SES units perform, providing emergency relief during periods of flooding is a vital service. There must have been an enormous number of man hours contributed to flood relief in recent times – what are some of the statistics you have relating to these efforts? This year was especially busy. Our first rescue was around 2am on New Year’s Day – a storm event on the Australia Day Long Weekend – and then we had the largest flood event in Port Macquarie

What are some of the courses/training exercises SES personnel can undertake?

NSW SES is a registered training organisation, which means that the courses we provide are recognised nationally. We offer training that is hands on, like storm and water damage, swift water awareness, road crash rescue or first aid. We also offer qualifications in leadership and public safety.

Where can anyone interested in volunteering go to find out more information? If anyone is considering joining the Port Macquarie SES, they can give us a call on (02) 6581 0150 or visit www.ses.nsw.gov.au for more information.

Thanks Michael. Interview by Jo Atkins.

greater port macquarie focus 9

A R O U N D

T H E

R E G I O N / / J A N U A R Y

2 0 1 4

31 Ladies in Red

22 20

A fundraising event celebrating everything red!

Wear something red and raise the roof!

Featuring fashion, jewellery, makeup, and hair art from across the Hastings.

Cocktail on arrival + canapés + fashion.

Fairy Dancing Day A chance for the little ballerina in your family to dance in the fairy garden with her friends. Open to all little fairies aged 2 - 6 years; make sure you dress up in your favourite fairy outfit.

When Port Macquarie, Jan 14, Wauchope Jan 15, Bonny Hills Jan 16.

More info at wpmpa.co

more information

31

When Thursday 20 February.

Time 6.30pm - 9pm.

Where Rydges, 1 Hay St, Port Macquarie.

Tickets $39 pp, available at Rydges reception, or contact Kate Wood-Foye on (02) 6589 2811 or email kate_woodfoye@rydges.com

Joe Robinson @ Panthers

Panthers Club are excited to announce that Joe Robinson will be back in the country this summer and will be playing an intimate, upbeat show, which will feature both his band and solo performance throughout the night.

Joe has certainly come a long way since his win on Australia’s Got Talent 5 years ago. He has progressed and is renowned as one the world’s most talented guitarists.

Only 160 tickets available for this show ... people should get in quick.

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Where Playing Pier One @ Panthers, When Saturday 25 January.

Call the Visitor Information Centre on 6581 8000, or log on to the Port Macquarie events website: www.gpmevents.com.au

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13 25

Oysters I N

T H E

V I N E S

Artist Market I N T H E V I N E S C O M B I N E T H I S

AUSTRALIA DAY T W O W O N D E R F U L E V E N T S A R E C O M I N G T O G E T H E R T H I S JA N UA RY F O R A N AU S T R A L I A DAY C E L E B R AT I O N O F OY S T E R S , G R E AT W I N E , M U S I C A N D M A R K E T S !

ustralia Day marks the Artist Market in The Vines on Sunday 26 January from 9am - 4pm. And to make this day even more memorable, we are joining with the fabulous annual event OYSTERS IN THE VINES at Cassegrain Winery for one of the largest markets we have hosted in this beautiful setting. If you are a lover of oysters, great wine, music and markets, this is an event not to be missed. We are planning a massive day on the stage, with live music from 9am - 3pm. Bring a blanket, indulge in the acclaimed local oysters or sample some wonderful food options from the stalls of the Artist Market, Cassegrain Wines and the most eclectic group of stalls; it is set to be the best way to celebrate Australia Day! Now in its eighth year, the annual Oysters in the Vines event has something for everyone! – live entertainment, oyster showcase (and a variety of other food), kids' entertainment, wine and oyster

A

education, oyster shucking, wine and beer sales.

Don't miss out on this annual day of prizes and fun.

Set amongst vineyards, shady tree lined avenues, blooming roses and stunning manicured gardens, 'Oysters in the Vines' will feature freshly shucked natural oysters, as well as a sumptuous selection of exotic dressings. Enjoy the smooth sounds of Jazz and take a stroll through the The Artist Market in the Vines. This eclectic market brings together a vibrant and colourful collection of works by local artisans and artists.

Ample free parking is available on-site for the event, and guests are encouraged to bring their own picnic rugs and chairs to enjoy the alfresco family fun. No BYO food or alcohol.

Saturday Evening Gala Dinner Join us for an exciting Oyster and Seafood event on Saturday 25th January. Featuring succulent oysters from different regions of NSW, along with fantastic wines and a variety of other local seafood for you

to enjoy.

Guest speaker on the evening will be John Susman, Partner of Fishtales. John has over 25 years of experience across the food industry, and is best known for his intimate knowledge of all things seafood. His philosophy of working from the plate to the water highlights his focus on the eating and enjoyment of seafood. John is equally passionate in sharing his knowledge of fresh seafood and food trends with anyone who’ll listen.

Tickets $88pp. Includes entertainment, Australia's Best Oysters and other great local seafood.

Welcome drink on arrival. (Non-seafood meals are available). Don't miss out on a wonderful evening of oysters, seafood and wine.

Call Cassegrain Winery on 65 828329 to book your table. Limited seating, book now!

The Foreshore Markets Saturday 11 January, 8am - 1pm January brings summer, surf and family times,

which is what it's all about. We have two great markets to celebrate the holiday season and the warmer weather. The markets in January are usually the largest of the year, so be prepared for a huge range of wonderful products to take home. We kick off the month with the Foreshore Market on Saturday 11 on the banks of the Hastings River at Westport Park. This market is overflowing with the largest range of stalls stocked with the freshest produce from local farmers and a huge range of stalls selling everything from handcrafted goodness to second hand books. You will always find something unique and people to meet, so sit back and enjoy the music and selection of food in the entertainment area. Fresh wood fired breads, local cheese, honey and local produce; it's definitely the market to stock up on the best the region has to offer.

To keep up to date with what's on at either of our markets, you can find us on Facebook – The Artist Market In The Vines & Foreshore Markets.

greater port macquarie focus 11

focusinterview.

Flutterart Karen Wilson is the creator of 'Flutterart' … beautiful butterflies in a range of stunning colours that will bring a smile to anyone’s face. Karen is a regular at local markets, but throughout January she’s also operating a ‘popup shop’ at the Marina in Port Macquarie. Drop in to see her amazing talent …

here did your interest in art first develop – have you always been creative? While living Cooma (freezing place) to meet people and get me out of the house, I enrolled in the local TAFE and did my Certificate in Fashion Retail. My teacher was one of those rare people who not only nurtured me, but gave me the courage and inspired me to start creating my own designs.

My teacher entered my unique works of art into The Canberra Fashion Awards and while I didn't win, it was a very proud moment to see my outfits being modelled on the catwalk and shown on national TV - especially as I was a little country housewife with two small children.

From then on, my creative side just blossomed, and I have been having fun ever since.

What’s your background in the local area – have you lived here long? We took off on a 4 week holiday 18 years ago and ended up in Port Macquarie. We found the worst house in the best street, and renovated to our little hearts’ desire. Our house is just 4 – 6 minutes walk from two beaches, so I'm down, on, or in the water most days.

My husband and I have two children who have both grown up and live here in Port Macquarie.

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What made you decide to base your artwork around butterflies ... what attracts you to these creatures? Butterflies are wondrous creatures; I just love them. They bring joy to all. They are so peaceful and delicate to watch. They come in an exquisite range of colours, which makes them appealing to everyone … young, old, male or female.

What are some of the different types of objects you make? Butterflies in box frames, plus I have little butterfly kits, so people can create their own.

I also create, design and sew my own range of clothes, which I stock exclusively at my shop where you can also purchase my unique nature inspired photography gift cards (you can buy these singly or as a pack of 9).

Describe how you make your framed artworks ... what materials, tools and processes do you use to create your work?

Well, I don't go out with a net in hand and catch them! All my butterflies are eco friendly, as they are either hand cut or I use a stamp. I managed to source the real ‘lifelike’ paper butterflies from a supplier overseas, and the other designs come from any good quality books that have been thrown away, so I recycle as much as I can. I have made butterflies from Beatrix Potter and Wind in the Willows books, which are simply gorgeous.

You’re operating from a ‘pop-up shop’ at Glasshouse Flowers in the Rydges Complex. the moment, where people can browse What is it about selling your art through through your creations. Whereabouts is the local markets that appeals to you? this shop located – and how long will it Definitely the people; you get the most remain open? Everyone is very wonderful comments and great welcome to come on in to my feedback when they discover very first ‘pop-up shop’ the butterflies.

- it's very exciting! It gn si Do you design cusopened on the 2nd I also create , de n tom pieces if people and sew my ow December and I am which s, he request them? ot cl of e ng trading every day ra ely at Yes, I do and have I stock exclusiv (9am - 5pm Mon you done. I welcome the my shop - where my to Fri, and 8.30am se opportunity to sit can also purcha - 2pm Sat to Sun) spired unique nature in rds with clients to make right through to 31 ft ca photography gi their special butterfly January. ese singly th y bu n (you ca artwork. .”

The shop is situated at or as a pack of 9) I have made special butNo. 3 The Marina, Port terfl ies from the bride to Macquarie … just along her bridesmaid in the colours from Buzz Café and right next of the wedding.

I have made them to Graham Seers Cyclery. for newborn babies, christenings, speWhen you’re not selling your artwork cial birthdays, and wedding anniversaries. through this shop, where else can Where/how can people contact you? I am people see and buy your products? I on Facebook and people can like me on Flutterhave been a regular at The Foreshore Market art. You can come into the shop or come along and Bellingen Markets for the past 3 years, plus and find me at the markets.

I have a beautiful spot at the Artist Market in My phone no. is 6583 3167 or mob 0400 183 the Vines under a huge old tree.

099.

I am also lucky enough to be able to have the Thanks Karen. Interview by Jo Atkins. butterflies in and amongst the treasures at

“

focusreview.

with Jeff Cowan

Cassegrain Edition Noir Sparkling Chardonnay Pinot Noir - NV

local dr p.

This classic sparkling uses traditional varietals to achieve a wine with authoritative acidity.

The nose is fresh and clean with hints of baked bread. The palate shows rich and ripe green apple flavours. This really is a pure expression done in the traditional process with a warm and smokey finish.

GOES WELL WITH: Butternut Squash Ravioli COST: $28.

AVAILABLE: Select restaurants, cellar door or online at www.cassegrainwines.com.au.

Image of the month.

About: "I took this whilst shooting some surfing this morning at the Breakwall. I thought

you may like to possibly use for publishing. Like Surfers , Fishermen take their own risks when out in the ocean." Photo by: Dave Roberts.

LOCAL

READ

Taken a great photo of our local area? Like to see it published in FOCUS for the world to see? Just email editor@focusmag.com.au

Title. 100 Dishes One of the largest regions in NSW now has a stunning cookbook featuring some of the top restaurants along The Legendary Pacific Coast from the Central Coast to the Tweed.

with Eric from www.theotherchef.com.au

WH

AT ’ S I N

Great images, recipes reflecting the eclectic character of each location, the creativity and expertise of leading chefs deliver a unique culinary journey along the NSW coast with 100 Dishes of the Pacific Coast.

100 Dishes of the Pacific Coast is a collaboration of North Coast chefs, photographers and passionate foodies lovingly crafted throughout the past six months. The imagery is not restricted to the plate.

Destination snapshots set the tone and transport readers on a coastal journey covering more than 700 kilometres along The Legendary Pacific Coast.

Tastes of the sea, rivers, fertile farm land and mountains feature in this 240 page edition selling for only $29.95 at each of the restaurants or online by visiting www.100dishes.com

Video

ZUCCHINNI FLOWERS Zucchini viness p pro produce rodu uce two types of flower – the male is m o e delicate, or delica cate t , with witth a thin stem, while the female is more generally larger and has a sweeter stem. Both types can be used in cooking and have a sweet flavour and a delicate texture.

1:12

OF THE

MONTH

The flowers range in colour from pale yellow to orange and are about 10 cm long and tubular in shape. They are a good source of vitamin C, potassium and folate.

The stem on the flowers can be retained as a way of giving the cook something to hold onto during cooking, rather than injuring the delicate petals, or they can be removed prior to cooking, or prior to serving.

VIDEO BY: Service NSW.

There are a variety of recipes in which the flowers may be deep fried as fritters or tempura (after dipping in a light tempura batter), stuffed, sautéed, baked, or used in soups. Try stuffing with goat’s cheese before deep frying for a delicious starter.

Watch on your smartphone

ABOUT: A great time lapse of the new Service NSW (old RTA) building being renovated from its sad old state into something more fitting. Chances are you have spent more than an hour of your life in this very building, so it's worth a watch.

WATCH AT: www.vimeo.com/80580425

WHERE

Eden Farms, at Lake Cathie grows zucchini flowers, which are available at Ken Little Fruit & Veg in Munster Street.

greater port macquarie focus 13

JESSICA

MAUBOY SOLD OU

T!

Don Quixote

A facility of Port Macquarie-Hastings Council

14

greater port macquarie

THE ROSS FAMILY

focusinterview.

Far Left - Title - what I am also Medium - synthetic polymer paint on polyester canvas.

Size - 240 x 180 cm Below - Title - hugo Medium - watercolour, gouache and acrylic on canvas.

Size - 200 x 180 cm

interview with

DEL KATHRYN BARTON Photographer: Daniel Shipp.

Del Kathryn Barton is the winner of the prestigious Archibald prize for 2013 with her portrait of talented Australian actor Hugo Weaving. The portrait, entitled 'hugo', can be viewed at the Glasshouse Regional Gallery throughout January, as well as the portraits created by other finalists in the Archibald Prize. Del is an extraordinary artist, having now won the Archibald Prize twice. Here, she gives us an insight into her creativity … ow old were you when you first realised you had artistic talent? I drew obsessively as a child; it was definitely a pleasure, in the way all children engage in the act of drawing and painting. But then, it was round my early teenage years – I suppose even from 7, 8 and 9 – I suffered from quite bad episodes of anxiety, and as part of trying to find a strategy to manage that, my beautiful mother really encouraged me to draw in those states.

So I think from a very young age I identified the act of drawing as a way of kind of being in my body, being calm and being present. It was always just a very activated, unique and special and safe place for me making art. For me, there was never really anything else I wanted to do. From my earliest memories, it was a very palpable desire to pursue the life of an artist … certainly for me, that was very innocent. We grew up in the country and I didn’t even start going into art galleries until I was in my early 20s; we weren’t exposed to art growing up, and I had no understanding of the commercial art world, or the curatorial art world or the museum art world …

to do some guest lecturing – but I think my real art journey as an adult began after art school.

It’s always been very important to me to have that sense of sanctuary and privacy within the studio space, so making art at school where you have people constantly walking by and lecturers giving you feedback – valuable as it was – was quite a debilitating experience for me.

You’ve entered the Archibald Prize four times over the course of your career. What draws you to this competition? I’m very passionate about portraiture. Mostly, I’m a figurative painter and when I say that, with the kind of figures I create in my broader practice, it’s never an issue of likeness … it’s just about following them down a journey which is much more open-ended and has a lot more possibility creatively.

So what I love about portraiture is for me I feel it’s the most disciplined modality of making figurative paintings, and it really imposes a level of discipline on my practice. It’s very, very challenging and I find it incredibly tough, but I always find that very rewarding …

How much did your formal art training shape you as an artist? In all honesty, as much as I did go through a very good art school, COFA (College of Fine Arts), I did actually find making art in an institutional context very challenging. Third year uni for me was probably the closest I came to a complete kind of crisis of faith that I had what it took to go down this road vocationally.

Why did you choose Hugo Weaving as the subject of your Archibald Prize entry?

Firstly, I’m really passionate about film – and stage, to a slightly lesser extent. And because I’m passionate about film, I’m passionate about actors as well … I’m always curious about other people’s creative disciplines that are beyond my own. I’ve always been a huge fan of Hugo’s work both on screen and stage, and I also wanted to set myself the challenge of a male subject, as most of my work navigates the issues of the feminine. So, it was a bit of a double-layered kind of challenge!

So for me, actually leaving art school − I didn’t stay to do postgrad, even though I went back

What facets of Hugo’s personality were you aiming to capture in his portrait?

Before I met him, I had a bit of an image in my mind … I felt that I would make a more reduced picture, and I saw him in a suit. But then, when he rocked up to my studio and we sat down and had a very long cup of tea and a chat, my ideas changed really radically during the course of that initial conversation.

and a wolf, so in the end, the animal presence was this kind of generic wildcat to symbolise those things. And the leaves that I framed his face with are from a tree called the Lilli Pilli.

Hugo has a property where he spends a lot of time with his family and they’ve planted lots of trees there – including Lilli Pillis.

I haven’t made that many portraits over the years, and that’s because of the very labourintensive nature of my work – to carve out time to make a portrait means other projects have to go on hold – so it’s a very thorough investigation when it does happen.

I felt moved to build those things into the portrait of him.

This is the second time you’ve won the Archibald prize, as you took out this honour in 2008 as well. What does it mean to you to receive this kind of acknowledgement?

My entry points are this idea of building a I’ll firstly say I nearly had a heart attack when personalised symbology within the I heard I’d won this year! It was so picture that is meaningful to the very, very unexpected! I love sitter and to me, even if it’s the discipline of entering the not necessarily as accessiportrait prizes, as it helps ble to the viewer … we t ou ab me carve out that time ve lo I t Wha had this really amazr fo is re within my practice, but itu ra rt po ing conversation and ost m e th it really didn’t cross my s it’ el fe I me he introduced all ality od m ed mind that I’d win. It’s a lin ip sc di ative these ideas. I didn’t great honour. of making figur know he had a Britpaintings, and it vel Where can people a le ish heritage, and he really imposes go to see more of y m on had an interest in this of discipline your artwork? The Art pagan figure called the practice.”

Gallery of NSW has one ‘Green Man’, who’s kind large painting in their perof a Pan figure or a fertility manent collection, and there figure from within literature are some works in other public – which I found fascinating. Hugo collections. I’m represented by Roslyn was talking about these images of the Green Oxley9 Gallery in Sydney … so through this Man with roots growing out of his beard and commercial gallery is probably the best place to him being of nature, and that felt very close to view my work. a lot of the imagery I’m creating at large within I’m actually working on my biggest painting to my practice. date, which is nearly 10 metres long and will go So, I was thinking about the Green Man, and in the Adelaide Biennial; it opens at the State Hugo has a much loved family cat and he Gallery in Adelaide on 28 February. talked about having the resonance of a tiger Thanks Del. Interview by Jo Atkins.

“

greater port macquarie focus

15

SkillsLink Training are you having a gap year?

Meeting the needs of the local community in 2014 new year, new name and new course program: these are some of the changes Port Macquarie Community College is introducing in 2014 in preparation for the NSW Government’s Smart and Skilled policy for Vocational Education and Training (VET) due to be implemented in January 2015. The College has become increasingly recognised across the community and local industry as a quality provider of vocational qualifications covering a range of industry areas, including Aged Care, Information Technology, Disability, Children Services, Business, Hospitality and the training of VET teachers. It also plays a major role in supporting disadvantaged groups in the community, such as the disabled and youth at risk.

A

In response to this changing environment, we are excited to announce three key changes to take effect in 2014: The College’s primary focus will be on the delivery of vocational education and training courses and the continued support of disadvantaged groups across the community; The College will trade under a new name –

16 greater port macquarie focus.

SkillsLink Training; General lifestyle courses will be offered if they have a direct vocational pathway, are part of a customised program for a target group, or are not available elsewhere in the community. College facilities will still be available, however, for those organisations or trainers wanting to deliver courses, hold meetings or host conferences.

Val Evans, General Manager, says, "SkillsLink Training is excited about the opportunity to continue to build skills across our community to meet the needs of local industries, and is fully committed to ensuring the success of the College and that it continues to grow to be an even greater asset for the community.”

There will be six FREE information sessions held during February at the college for students to meet our experienced and accredited trainers and other industry experts who will be there to answer your questions – cost and payment plans will be discussed. So don’t miss out – bookings are essential.

Further information: www.skillslinktraining.com.au or phone 6583 7288.

oing straight from school to university doesn't suit everyone, and a Gap Year can make the difference in adjusting to the freedom and independence that university gives you.

Gap Years have numerous benefits, but typically the two most commonly cited reasons are a desire for increased self-awareness and to address academic burnout. It can make you feel more confident as it refreshes and rejuvenates you, and gives you a new perspective.

As for the social benefits, one of the most common things heard from Gap Year students is that they actually have something interesting to say. In other words, with such a packed year of life experiences, there's simply much more to share, relate to, and communicate. Use your Gap Year wisely and think about gaining a new skill in 2014.

SkillsLink Training can offer you courses that will fit with your Gap Year work and lifestyle while providing you with that extra nationally recognised qualification you may need to obtain casual or part-time work to help pay those bills when you start university.

G

Some of these courses include: Food Hygiene and Safety: this covers safe food handling and safe storage, effective use of detergents and sanitisers, waste and pest control.

This is needed to gain employment in cafés, restaurants and club bistros.

Officer All-Rounder – learn new skills to identify and clarify customer needs and expectations, develop more effective communication skills and how to deal with customer complaints. Basic bookkeeping topics are also covered.

Being Job Ready – have you heard the phrase "First impressions are everything?" Come along and find out how to improve your chances of getting a job by learning how to make a good first impression. Learn how to compile a resumé and write a winning cover better; develop your phone skills for calling possible employers; learn good interview and presentation skills – what you should wear, what you should and shouldn’t say.

Get into the right frame of mind to look for work, set some goals for your Gap Year and think positively!

Visit www.skilllinktraining.com.au for full details, other short courses available, and enrol online today!

greater port macquarie focus 17

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focusinterview.

TRACKS AND

TRAILS OK, let’s be honest … this is the time of year when most of us are thinking about New Year’s Resolutions. We want to be fitter, get out and about more, be more sociable, or explore more of what our local area has to offer. This just may be a solution for you: Todd Cockshutt tells us about the local Tracks N’ Trails Club, which promotes running for all levels of fitness with likeminded people, while taking in some of the beautiful scenery in the Hastings area …

odd, how and when did the Tracks N’ Trails club get started? The club started in late 2011 when a group of keen runners identified the need for regular club level races in Port Macquarie. While there are a growing number of larger races such as the Port Macquarie and Forster Running Festivals, there is a lack of smaller races during the year. So the club was officially formed and has been holding regular races since.

What are the aims of the club? The club aims to provide an open and welcoming atmosphere for runners of all ages. TNT has helped develop some fantastic junior results at School Athletics and Cross Country level, but not everyone has to be a champion runner. Many of our races are held as handicap events, which promotes participation and a level playing field. Really, our aim is to promote running in the natural environment – an enjoyment of the tracks and trails in and around our town.

How many members (roughly) are currently involved with the club – and what is their age range? We promote family participation, and as a result we have members from age 4 to 64 ... and maybe beyond. We currently have approximately 60 members, with an even split of children and adults.

How often do members generally meet for runs ... and are we talking about marathon length runs here, or do you organise short distance runs as well? TNT members meet weekly during school terms for club races and throughout the year for social training runs. The club races cater for the little kids with a short 800 m cross country loop. In addition to that, we also hold a short race up to 2 km and a long race up to 5 km each week. Once a ‘term’ we will hold a longer race up to 10 km.

During the week a group usually gathers for a casual run on Wednesday evenings, and they take the opportunity to explore the town by foot. During winter the The club is very l group can often be seen welcoming of al of ss with head torches on le rd runners, rega ness running the Doctors experience or fit ve ha e w , Walk to the Lightct fa In level. new of ts lo ed house. uc od intr

“

nning and

people to ru marathons. You The club also has a ng new they are enjoyi don’t have to be in core group of avid r fo n io ss fitness and a pa it to win it – most ultra-distance runners .” se ci er ex are doing it to chase that train and compete in personal goals or improve trail marathons and ultraon a personal best. That is marathons such as The Six Foot why the weekly club races are Track and The North Face 100. In so good, as they can provide a solid the lead up to such events, they will spend effort each week as preparation for these many hours of adventure in the State Forests bigger events. We would love to organise and National Parks. They are always keen to some ‘away trips’, and there are so many events introduce new runners to the challenges of to choose from on the running calendar. long distance running.

How fit do you have to be to be a member of the club ... are you able to cater for those people who are interested in running, but may not be very confident in their current fitness levels? (Like me!) The club is very welcoming of all runners, regardless of experience or fitness level. In fact, we have introduced lots of new people to running and they are enjoying new fitness and a passion for exercise. For those just starting out, there is no shame in mixing in some walking during a running event. We have all been there!

What opportunities are there for those more competitive individuals who may want to enter running festivals or races?

Do you organise group trips away to attend these kinds of events? The club has widespread participation at the regional running festivals, from kids’ events through to the half

How much does it cost to be a member of the club each year, and what do these costs cover? Participation is the primary goal for the club, so membership fees are kept to a minimum. Junior membership is just $5, and adults are $30. We are lucky to have the support of several businesses which helps meet the costs of running the club – The Good Guys, Enriched Health, Percival Property, 240 Voltz Personal Training, Mathew Williams Property Maintenance and Aussie Home Loans.

Why do you personally think running is such a great way to keep fit? What keeps you motivated? I go a bit stir-crazy if I don’t get out for a run. It is a great way to clear the head, and it doesn’t take much effort to strap on your runners and head out the door. You get to know your town at another level when you see it by foot. You would be surprised at how

many tracks and trails wind their way through our town. If you run with a group of friends, or in a club like Port Macquarie TNT, it is a great social interaction, as well as some friendly rivalry.

You’ve just recently returned from attending an Ironman event. Where did you travel to – and what was the experience like?

I travelled to Busselton in Western Australia with my wife, Melinda. She was competing in Ironman WA, and fortunately I was just spectating. Just like our local Ironman, it is a big event with all the hype and activity that goes with it. Melinda had a great result and qualified for the Hawaii Ironman World Championships in October, where I will be happy to be spectator again!

Are you currently looking for new members and/or community partnerships and sponsorships ... and if so, how do people go about contacting you for more info? We would love to see new members and encourage anyone with an interest to contact the club via portmacquarietnt@gmail.com or visit www. portmacquarietnt.com.au for details of our upcoming race calendar. We also have a Facebook page, where a lot of the social runs are organised. We offer a one-day ‘come-and-try’ membership for just $5, which then reduces any subsequent membership fee. So come and see us at our next race and join in on the fun.

Thanks Todd. Interview by Jo Atkins. greater port macquarie focus 19

SALTWATER WINE

ART EXHIBITION

ADRIAN ROBERT TURNER

Kempsey Talent completes

Saltwater Freshwater festival Line-up

The Saltwater Freshwater Festival is delighted to announce the full line-up for its 2014 main stage in Kempsey on Australia Day. Five acts in total, with a dynamic range of musical styles and sounds will make for an exciting and entertaining musical mix. The festival crowd will be treated to these performances as part of a free day, where everyone is welcome to come together and celebrate. resh from the Tamworth Country

F

Habgood, who still play for other local acts in-

Music Festival, much loved

cluding Offshore. Band front-man Joe, winner

and respected headline act

of the 2012 Crescent Head Idol talent quest,

Troy Cassar-Daley will bring his

started playing guitar on his dad’s knee at a

highly acclaimed Australian country to the

very early age. Now at the age of 22, he is a

festival. As Troy’s only 2014 performance

prolific songwriter, and he and the band bring

on the Mid North Coast, this is a golden

his originals to life together, drawing you into

opportunity to enjoy this charismatic

an uplifting sound.

performer.

Kristen Collier, Festival Coordinator says;

Also joining the festival line-up is Sydney based

“The Saltwater Freshwater Festival is a fully in-

band Pirra, featuring Jess Beck, who are sure

clusive day for everyone to come together and

to captivate with their beautiful, Jazzy soulful sound sprinkled with Folk and dreamy vocals.

Lismore crew, Supafresh, a three piece urban outfit are bringing Hip Hop to the festival, and their high energy show of soulful melodies and heavy hitting rhymes will make you want to move!

To complete the main stage line-up, the festival is very excited to also feature the talents of two local acts. Kempsey man Amos Morris, like Troy, is making his way to the festival from

be part of something extraordinary. It’s great to see such a mix of styles on our main stage showcasing the wealth of Aboriginal talent we have in the Australian music industry. It is also great to see a festival crowd which celebrates the whole community coming together on Australia Day.” In addition to live music, the festival also offers the unique opportunity to experience the Mid North Coast’s living Aboriginal culture through

One of the innovative new features at the recently opened Saltwater Wine Store on Horton Street is their new multipurpose wall. Starting in January, the first of many exhibitions to be held on the wall in store will be with Adrian Turner. Currently, Adrian is the international surfboard artist for surf wear giant Billabong International and JS industries. He paints up to 100 boards a week for shops and their top professional surfers, including 3x world champ Andy Irons, his brother, Bruce, and current 7x champ Kelly Slater. He will be showcasing a number of his works at the Saltwater Wine Store, and everyone is welcome to come and check out his talent. Louise Beaumont spoke to Adrian to find out more.

A

drian, where did it all start for you?

When I was quite young, I decided that I wanted to make surfboards. I convinced the local guy on the Central Coast to let me clean his boards, and all that type of thing.

It wasn’t until I was about 16/17 when I started painting them, but I was about 20/21 when I actually started painting.

Is there a particular process used to paint surfboards? There isn’t really a process; it’s pretty much like doing a normal painting. It’s all different, as there is not just one way. You can use paint, pens, spray gun. It’s just like having another medium to paint on.

Is there someone famous you have painted a board for? Pretty much everyone.

Kelly Slater, I do all of Joel Parkinson’s, Mick Fanning, pretty much every professional in the last 10 years I have painted boards for at some time or another.

Do they come to you with an idea and say, “Look, this is what I want my next board to represent”, or do they let you go free hand and design something original?

Both, to be honest. It all depends on the guys.

Sometimes I don’t really get to talk to them, as I work for a big manufacturing set up in Queensland and for instance, Joel Parkinson, who was last year’s world champ, whom I know quite well ... he will wander through the factory and say, “Look, I like these ones; can you do something like that?” Then sometimes I won’t see him for 6 months, and I’ll paint 100 boards for him in that time.

the Tamworth Country Music Festival and will

the sharing of food, dance, workshops,

bring his selection of Country, Southern Rock

discussion, cookery demonstrations, stories,

and Blues. With a mix of originals and classics

weaving, canoes, arts, crafts and a special kids’

such as The Band Played Waltzing Matilda,

activity area.

Amos pays tribute to the history of Australian

The festival will be held at Kempsey Show-

music.

ground from 10am – 4.30pm on Sunday 26

South West Rocks band Sages Muse will wrap-

January and is an alcohol and smoke free

up a great day with their laid-back sounds and

event. Visit www.saltwaterfreshwaterfestival.

summer vibe. This popular and talented local

com.au or for regular festival updates and

group is made up of father and son members

announcements, like

So you have progressed from surfboards to actually creating the art now, and you have studio. Tell us a little bit about that.

Yeah, well I actually had a small gallery in Port Macquarie for about 6 months and then had a gallery in Queensland for about four years. I have had one where I’m living now for about a year and a half.

Greg and Joe Douglas and Peter Ball and Gary

www.facebook.com/swfw.festival.

What types of works are you displaying;

20 greater port macquarie focus.

are they all seascapes? A lot of different stuff ... some abstract work. Everything is related around the ocean, just painted differently.

Sometimes I do a little bit of surrealism with the ocean in it; sometimes I’ll do a seascape of a local spot.

What’s your favourite medium to paint with, and why? Probably oils; I love painting with oils. I’m not really sure why; it’s just something that I just love to use. I do use everything though; sometimes I’ll use acrylic. I just love oils paintings, and I love painting the ocean in one form or another.

You’re coming to Port Macquarie to do the exhibition at the new Saltwater Wine flagship store. Have you decided what pieces you are bringing with you? No, not really. I’ve got so much down here and at different galleries, and that kinda of rotates. I’ll pull some stuff out of one gallery and move it to another ... The surfboard side of things will quieten down for a while now, so I’ll be able to paint heaps over the next month.

What do you think of the new SWW store with espresso bar and art space? I think it’s really cool. There are a few different stores these days that are trying to do the art thing, but there is no one on the Mid North Coast, or actually out of the metropolitan area, that is doing anything like that – let alone with a café as well. It’s really good; it’s good for Port Macquarie, and obviously it helps artists like myself.

The Plug!

• Date: Saturday 18 January from 9am – Adrian Turner doing live artwork on boards purchased in the 2 weeks prior.

• Promo: Purchase any surfboard between Friday 3 Jan and Friday 17 Jan and get your board artwork done by Adrain Turner FREE. www.arturner.com.au/categoryView. aspx?cat=popular www.saltwaterwine.com.au

greater port macquarie focus 21

focusintervie interview. iie iew ew. w.

BRIAN CADD. With such hits as A Little Ray of Sunshine and Ginger Man an under his belt, Brian Cadd - The Caddman – needs no introduction. Now, w, teamed up with long-time friend and Little River Band sensation Glenn enn Shorrock, the duo are lighting up stages around the country with their new tour … t’s an interesting thing, Brian – but as soon as I mention your name to people, they immediately associate you with one song. Any guesses as to what that song is? It would either be Little Ray of Sunshine or Ginger Man. Yes, right first time. Little Ray of Sunshine!

If you’re a songwriter and you get to have a song that lasts as long as that, you’re very lucky.

I suppose the reason it’s lasted so long is because it’s so entrenched in everybody’s memory. It kind of relates to most people … most people either have a daughter, a niece, or they can relate it back to their youth, and then that first generation – which was in the late ‘60s – when they all got married and had kids, they related the song to their kids, and now their kids are having kids – the song still applies. I think this is allowing the song to live a long life, which is really wonderful for me.

You’ve experienced the best and the worst of the music industry, from the ‘60s, ‘70s, ‘80s through to modern day … which was the best decade for you musically?

Can I have half of one decade and half of another?

Of course! I’d probably have to pick the ‘70s, if I had to pick a decade, although the last two years of the ‘60s, which were when Axiom really came into its own and made its records … from that period through until the late ‘70s were really a fantastic time for everybody. Particularly in Australia from the ‘70s onwards, you witnessed the birth of the real Australian music industry – the one that took itself seriously and wasn’t just a hybrid of the English and American influences.

There was a lot of originality and lots of lunacy – but also a lot of freedom, and radio was in an extraordinarily helpful period where it played a lot 22 greater port macquarie focus.

of Australian content …

It was an era that produced people who made really unique records – like Daddy Cool, Skyhooks and lots of bands in between, who all figured out for the first time that it was quite OK for us all to write our own songs and record them in our own way, and not rely on what was going on in England and America.

It was a big turning point psychologically for us as an industry – we got to the point where there was a big difference between, “That’s a good record for an Australian record” to “That’s a good record”…

You’ve spent quite a bit of time in the USA – how much of an influence did this have on you music? I actually lived there from 1975 through until 1995, so it really became my musical life. I lived in Los Angeles for the majority of that time and was very much involved in the LA music scene – which was really hot in the late ‘70s.

Then in ’89, I moved to Nashville, when it was really starting to explode. Artists who had previously had massive hits selling 800,000 copies were now having massive hits selling 4 million copies! American Country music really influenced me, and it gave me access to another whole kind of musical world. I’ve been very lucky, in so many cases, to have been in the right place at the right time in my life. I was born in 1946, which meant when I was 20 in 1966, it was when Australian local Rock music exploded all over the place … I was lucky to be right there in Melbourne, which was like the epicentre of where it was all going on.

Los Angeles scene was just exploding … and then I was lucky enough, again, to be in Nashville in 1995! I do believe luck sometimes places you in the path of getting things done.

we made an album called Blazing Salads, and we went on tour with that. Subsequent to that, we’d occasionally get booked to do the same gigs … it’s kind of natural for us to get together to do this tour.

How did you and Glenn Shorrock actually So, The Story of Sharky and The Caddman meet? It would have been about ’64. He was … how much fun are you having with this in a band called The Twilights in Adelaide, and I tour? It’s outrageous! It’s actually the name of was in a band called The Groop in Melbourne. both the album and the tour … the tour idea The Twilights moved to Melbourne, and on any came first. We picked a band and went into a given Saturday night there were probably three studio to rehearse … it was like all the songs or four dozen really top class gigs in Melbourne had a fresh coat of paint – and in 5 days … In those days, bands only did about we cut that record and mixed it in 30 minutes … they did their hits, another couple of days. a few covers, got into their Kombi, drove 20 miles The most interesting part down the road, set up, of all this is that about When I went and did it again. While 6 months before that to England they were doing that, ed happened, Axiom’s in ’67- 68 , we liv the other band who drummer, Doug Lavery off Kings Ro ad, had driven while they as w at th returned after about 30 d an were on, were in the years in America, and where the whole first club … so, we music world in we’d always stayed in basically just crisscrossed Lo nd on was .” touch with our guitar playMelbourne on Friday and er, Chris Stockley, so when Saturday nights. we formed this band and this

“

Obviously we’d run into each other all the time backstage … then there were industry parties and things. We knew each other for a long time before we actually recorded together. We met in ’6465, and it wasn’t until about ’69 that Axiom was formed.

The Axiom experience was a fantastic one – it wasn’t very long, but it was an important one.

We made some pretty good music in that time, when it was important to be unique.

When I went to England in ’67-68, we lived off King’s Road, and that was where the whole music world in London was.

We went our own different ways, he ended up in Little River Band, I was in Los Angeles, and every time they toured in LA, we’d get together.

In ’74 I was in America, and that was when the

In the ‘90s, he came to my studio in Nashville and

tour, we put them in the band along with three other great guys … so there’s a section on the album and a section in the show where Axiom actually plays again after 44 years! That’s a mind blower for us, and it is for the audience as well!

Thanks Brian – can’t wait to see the show.

the plug!

See The story of Sharky and The Caddman at The Glasshouse on February 19, at 8pm.

Tickets cost $69.

Contact the Box Office on 6581 8888 or visit www.glasshouse.org.au for details.

MOUNT SEAVIEW RESORT Summer holidays are here, and what better way to relax and leave work and the hectic life of the CBD behind, then a trip to Mount Seaview Resort, located only 57 km west of Wauchope along the Oxley Highway. Mount Seaview Resort offers a variety of accommodation options. Lodges: sleeping up to 5 people per room; those accommodated in our lodge have access to a communal kitchen and dining areas and shared bathroom facilities. Motel: our self rated 3-star motel provides comfortable rooms for those seeking a more private experience. Units: our self-contained units provide all the creature comforts, including limited self-catering facility!

Enjoy our popular half-day property and rainforest tour or a full day tour to the local Cell’s River and travel the convict built highway,

see glow worms, pan for gold or swim under the waterfall. We can tailor a trip to cater for all sorts of special interests.

Ralph Clissold has experience coordinating the best 4WD tours throughout Australia and overseas! Some of the most spectacular tours take place in Mount Seaview’s backyard, experiencing the local sub-tropical and cool temperate rainforest.

Don’t miss out on our homestyle cooking at our café restaurant!

THE BEST ART ON THE COAST THIS SUMMER The Glasshouse Port Macquarie is hosting

Archibald Prize is no different.

two outstanding exhibitions this summer – the Archibald Prize 2013 Regional Tour and

Also on display is Bodywork: Australian Jewellery

Bodywork: Australian Jewellery 1970-2012.

1970 - 2012 from the National Gallery of Australia, featuring the work of 42 Australian

Needing little introduction, the Archibald Prize is

jewellers exploring jewellery from a number

Australia’s most famous and prestigious art prize.

It is now on its regional tour, taking 39 finalist

of viewpoints. The exhibition presents the

portraits to just eight galleries across NSW and

visitors with a fabulous and intriguing display of jewellery, examining the themes of Romanticism,

Open daily for breakfast, lunch, dinner or in between, enjoy the country-style cooking Mount Seaview’s café restaurant has to offer.

Come for drinks or a meal – we welcome groups.

Victoria. Glasshouse Port Macquarie is the only gallery on the Mid North Coast to host this year’s

Archibald Prize was first awarded in 1921. Over

scale and exercise advanced craft skills to bring

Visit our website for more information or like us on Facebook. We look forward to seeing you soon.

the years, some of Australia’s most prominent artists have entered, and the subjects have been

a variety of materials together as desirable and

equally celebrated in their fields – and the 2013

collection of the National Gallery of Australia.

tour – and it is on display until January 26 and is expected to draw thousands to the gallery. The

Interpreting the Vernacular, Encapsulating Nature, Technics, Social Message and Sculpture for the Body. Jewellery designers work on a small

durable objects. All of the works are from the

The National Gallery of Australia acknowledges funding support from Visions of Australia, an Australian Government Program supporting touring exhibitions by providing funding assistance for the development and touring of cultural material across Australia; and the National Collecting Institutions Touring and Outreach Program, an Australian Government program aiming to improve access to the national collections for all Australians.

Susan Cohn Systematic Gibsonia no. 2, condom pendant 1995 National Gallery of Australia, Canberra purchased 1995. The National Gallery of Australia is an Australian Government Agency

24 greater port macquarie focus.

Shorty Jangala Robertson 'Water Dreaming'– Ngapa Jukurrpa.

MISS NELLIE'S

ALPITYE AT PORT

Jenelle Nosworthy’s fondest childhood memories include the many hours spent in the kitchen baking beside her grandma. These warm memories and Grandma’s original handwritten recipes are the inspiration behind much of the menu at one of the hidden treasures of the Hastings – MISS NELLIE’S CAFÉ.

Shorty Jangala Robertson is a Warlukurlangu artist from

Located in the township of Kendall, where the beaches of the Camden Haven meet the lush scenic valleys of the hinterland, MISS NELLIE’S CAFÉ is a modern-yet-classic haven for locals and visitors alike. The delightful country-style café celebrates the best of the Hastings’ local produce and offers something for everyone. Enjoy a relaxing morning coffee with a book on the verandah, treat yourself to a homemade cake or Devonshire tea with homemade jam, or bring family and friends to enjoy a light meal, children’s menu or a scoop of ice cream! While you’re there, why not browse the shelves and take home some local goodies and gourmet gifts.

Just 4 minutes’ drive from the Kew turnoff on the Pacific Highway, MISS NELLIE’S welcoming atmosphere truly offers a taste of home!

Miss Nellie’s is open 6 days a week, from 9am - 4pm.

CLOSED WEDNESDAY. **NOW AIR-CONDITIONED** BYO, EFTPOS, groups welcome, lunch bookings recommended.

Ph: 6559 0085.

Australia Day Cricket Match!

Sunday 26 January

Yuendumu, 300 km northwest of Alice Springs in the Northern Territory.

The title to his paintings is called Water Dreaming –

THE LONG FLAT HOTEL

Ngapa Jukurrpa.

Story: The site depicted in Shorty’s paintings is Puyurru, west of Yuendumu (300 km NW of Alice Springs NT). In the usually dry creek beds are water soakages or naturally occurring wells.

Two Jangala men, rainmakers, sang the rain, unleashing a giant storm. It travelled across the country, with the lightning striking land. This storm met up with another storm from Wapurtali, to the west, was picked up by a ‘kirrkarlan’ (brown falcon) and carried further west until it dropped the storm at Purlungyanu, where it created a giant soakage. At Puyurru, the bird dug up a giant snake, ‘warnayarra’ – the rainbow serpent and the snake carried water to create the large lake, Jillyiumpa, close to an outstation in this country.

Alpitye At Port Aboriginal art gallery is the one place in Port Macquarie to purchase authentic Aboriginal central desert art.

You can now purchase ONLINE! Go to our website: www.alpityeatport.com.au or visit our gallery at 1/19 Short St Port Macquarie.

Australia Day cricket match! Join us for a great fun filled day in the countryside at the Long Flat Hotel. Come and register on the day; your efforts will go towards fundraising for Children's Cancer. Live Music by Andrew Best on the day.

Owners David, Judith and Craig Sonter offer great service, icy cold beers on tap, family-friendly bistro dining and fresh coffee.

Located in the picturesque countryside and focused on good old fashioned hospitality, the Long Flat Pub is the perfect place to relax and take a break, have morning tea or lunch in our peaceful outdoor setting, celebrate a special occasion, and visit a piece of local history.

• Australia Day, Sunday 26 January – cricket match, live music

by Besty, and fun and games!

• Bistro Open: lunch Wed – Sun, 11am to 2pm; dinner Fri and Sat. Visit somewhere different and unique these holidays and bring the family (pets welcome outdoors only) out for a day trip to the Long Flat countryside.

greater port macquarie focus 25

Players Theatre kicks off our 2014 season with The Wizard Of Oz.

THE WIZARD OF OZ The Wizard Of Oz is led by fresh 20 year old director Andrew Cockroft-Penman, and the company includes students of theatre and performance from the University of New England; Jono McAteer (Tin Man), Matthew Whittingham (Cowardly Lion) and Ashlee Cooke (Glinda, the Witch of the North). The cast also showcases the talents of local young talent in the form of sisters Cherie Kershaw (Scarecrow) and Erin Kershaw (Nikko, flying monkey) and well-seasoned actors John Hincks (Uncle Henry, winner of Best Actor in the One Act Play festival 2013), Di Gillies (Auntie Em, previously seen in the hit comedy The Butler Did It) and John Uncle as the Wonderful Wizard of Oz (a local roving performer stemming from Shakespeare to Thomas the Tank Engine). Eileen Kerr terrifies as the Wicked Witch of the West, having previously directed this show's director in a 2005 production where he starred as ‘Mayor of Munchkinland’. The pair is now happily working with the tables turned.

BLACK DUCK BREWERY

The courage of the production comes from the talents of Vocal Director Ian Castle (head vocal tutor at Centre Stage Theatre Factory) and award winning musician and conductor, Ben Simon.

Together with a live orchestra, they aim to allow the audience to escape with Dorothy “Behind the moon, beyond the rain, somewhere over the rainbow”.

At the bar you can try our range of beers. There are eight taps and a variety of beers to try. Have a tasting paddle and sample any four of the beers brewed on site.

Performances run from 10 January ‘til 2 February every Friday and Saturday night at 8pm and Sundays at 2pm at the Players Theatre on the corner of Gordon and Lord Streets. Tickets can be purchased at the Glasshouse (ph: 6581 8888) or at the Players Theatre box office one hour prior to any performance or through the theatre’s website at www. playerstheatre.org.au Warning: This play may contain lions and tigers and bears … oh my!

26 greater port macquarie focus.

AFFORDABLE NIGHT TIME ELEGANCE

Is there any better way to enjoy your precious free time than in a brewery?

At the Black Duck Brewery we take a great deal of pride in providing the beer experience, not just a trip to a brewery.

When you arrive at the brewery, you will be pleasantly welcomed by the relaxed spacious cellar door with a full view of the brewing equipment.

Take a seat and relax at one of our tables with a ploughman’s platter or house made beer bread, oil and ‘duckah’ and whittle away the time, read the paper or peruse something from our beer related library.

Heart to Heart Lingerie’s owner Sheryl Barnett has expanded, opening a new store in Wauchope, with her partner, Lee. The new store, Night Time Elegance, is an extension of her lingerie business into elegant, classy and affordable night time apparel for men and women wanting to spark up their evenings or evening wear.

Younger customers of Heart to Heart Lingerie, and those young at heart, have been asking for this type of business for some time, so Sheryl decided to give it a go.

Products include satin nighties, chemises, wraps, corsets, suspender belts, G strings, novelty Gs for men, Elle Mc Pherson trunks for men, stockings and body suits for women. The new store also has party wear (dress ups and intimate giftware.) Gift vouchers and lay-bys welcome.

The emphasis is on affordable, quality products, with the majority priced very reasonably at under $79.99 for him and her.

There is a great range of local produce and brewery merchandise on the shelves if you are looking for that perfect gift, or just to indulge yourself.

Night Time Elegance is located in Cameron Street, Wauchope next door to Heart to Heart Lingerie. Hours of operation during summer are 9am to 5pm Monday to Friday and 9am to 1pm Saturdays.

The brewery is the ideal space for your next social or professional function, with catering packages to suit all budgets and occasions.

We look forward to seeing you at Night Time Elegance, for those special purchases.

Ph: 0438 443 124 or email: nighttimeelegance@hotmail.com.au

greater port macquarie focus 27

Greater Port Macquarie

Roasted lamb rump - rosemary, smoked eggplant, moghrabieh, lemon infused olive oil, pomegranate and tomato salsa from Synergy Restaurant in The Mecure Centro Hotel.

eat. Dining Guide is available for iPhone & Android App Store. www.focusmag.com.au/eat 28

eat.

Seafood Paella

Mi Casa Café & Restaurant Enjoy the rustic atmosphere and Spanish vibe at Mi Casa Spanish Café, Restaurant and Tapas Bar, with great views overlooking the Town Green.

New Breakfast and Lunch Menu.

Try our 'Gambas De Tostada' (Prawn Bruschetta) or the 'Huevos Javier' (our version of an Eggs Benedict.).

• $10 tapas Monday and Tuesday nights • Paella night on Thursdays • Friday live music and $5 beers • $10 cocktails on Saturday nights.

Takeaway Coffees - All Day Tapas Menu -

Spinnakers Restaurant + Bar

Live Music Fri and Sat

Owners Brendan & Jennis Field.

3/2 Horton Street (Located on Town Green), Port Macquarie. t 6584 4559 open Breakfast and lunch, Wednesday to Sunday, from 8am to 2pm. Dinner 7 days from 5.30pm.

Scampis Seafood Bar & Grill Scampis Seafood Bar and Grill enjoys magnificent ocean views and a delicious menu, taking advantage of local fresh seafood and the expertise of an experienced head chef.

Scampis is the perfect place to relax and enjoy lunch or dinner.

Happy 2014 from all the staff here at Scampis Seafood Bar and Grill.

Pop down and enjoy the summer sun, a cool beverage from the bar or one of our popular cocktails, stay for dinner and enjoy the atmosphere at Scampis.

Owners Mark and Jackie Holt.

40 William Street, Port Macquarie t 6583 7200 open 7 days for lunch and dinner.

Breakfast Saturdays and Sundays only.

Summer time and the living is easy! Nothing says summer like fresh seafood, a glass of vino, sunshine and fresh sea air – head to the marina with family and friends this holiday season to take advantage of all the coast has to offer.

Be tempted by our Spinnakers Plate featuring succulent Grilled King Prawns, Scallops, Calamari, Salt and Peppered Tofu, Pickled Vegetables and Asian flavours – $29.

Summer Special: Order a Spinnakers plate and receive a bottle of Fork & Spoon Semillon Sauvignon Blanc Angaston, SA for just $15* (Normally $30 per bottle) *Please note: Offer valid whilst stocks are available, one per table, during dinner service only, not Available for NYE or Aust Day Long Weekend.

Open 7 Days - Breakfast - Lunch - Casual Dining - Dinner - Live Music Wed & Fri from 5pm

Located inside Sails Resort Port Macquarie by Rydges.

Park St, Port Macquarie at the roundabout, opposite Settlement City t 6589 5200 open 7 days, breakfast, lunch, casual dining and dinner from 6.45am

Zebu Taco Trio and Margarita .

Zebu bar + grill Summer Sessions at Zebu – check out what’s new each night!

Cool off with house favourites – sensational cocktails, icy cold tap beers, great entertainment and loads of food to share and enjoy with family and friends. Celebrate the holiday season with a little fiesta fun with our Mexican inspired treats to include a classic Zebu Margarita teamed with tacos, quesadillas and fresh oysters with Mexican salsa or Tequila marinated prawns.

RISE to the challenge and indulge in our deluxe buffet breakfast at Zebu – super scrummy and available every day of summer from 6.30am – 10am.

Zebu Bar + Grill – serving coastal cuisine from sun up to sunset.

Live entertainment 5 nights a week!

Head Chef Adam Tait & Manager Nick Diaz.

Hay Street Foreshore, Port Macquarie t 6589 2822 w www.zebu.com.au open 7 days, from 6.30am - late.

Bar open noon daily. Bookings recommended. greater port macquarie focus 29

eat.

Affagatto - hazelnut praline semifreddo, chocolate cigar, espresso and frangelico

Rib Eye Steak on Kumara mash

Restaurant Synergy Synergy Restaurant & Bar, located at the Mercure Centro Hotel – where food and service works in harmony.

Enjoy an intimate dining experience, serving modern Australian Cuisine at its best.

Private dining rooms available for up to 20 guests, or for larger events, consider our spectacular ocean roof top.

Sunday special $50pp - 2 course choice menu with complimentary bottle of wine.

Waterfront Restaurant With a balcony overlooking the beautiful Hastings River, what better way to enjoy summer in Port Macquarie than to sit and have breakfast and coffee or watch the sun set as you enjoy a sumptuous steak or one of the other delicious meal choices from our dinner menu.

To ensure a table on the balcony (weather permitting) or a window table, please be sure to ring and book, whether it be a romantic dinner for two, a family birthday or just a night out. We look forward to seeing you.

Executive Chef Nathaniel.

Balcony water views.

Cnr Hay & William Streets, Port Macquarie t 6583 0830 w www.centrohotel.com.au

Sunset Parade, Port Macquarie t 6583 1944 open for breakfast: Mon - Fri, 7am - 11am; weekends 8am - 11am.

Dinner: Monday - Saturday, 6pm - late.

open 7 days, from 6.30am 'til 10am for breakfast; 5pm – late for dinner. Bookings essential.

Tuesday nights - buy one pasta get one for $5

Off the Hook

Café 66

Off the Hook is owned and operated by Paul and Narelle Walsh.

Café 66 is renowned around the world for their quality Italian cuisine, and the warm family style hospitality. You can enjoy an intimate meal for two, or book a group function. There is also a daily blackboard menu to select from and a function menu that caters for all tastes and budgets.

Summer time in Port Macquarie, picnic's, friends, family and everyone's favourite fish and chips either on town green, at the beech or in the park. Sounds good to me!!

Go where the locals go this summer holiday to enjoy the best fish and chips in town.

Hamburgers, cold drinks, your choice or grilled or battered fish and freshly made chips.

Tuesday nights – buy one pasta get one for $5.

The friendly staff.

Wednesday and Thursday breakfast – bacon & eggs + standard coffee, all for $10.90.

Takeaway menu also availble.

Like us on Facebook.

Located along Port Macquarie’s Town Green. t 6584 1146 open 7 days, from 11am - late.

EFTPOS available; phone orders welcome.

30 greater port macquarie focus.

66 Clarence Street Port Macquarie t 6583 2484 open Closed all day Monday and Sunday nights only.

No surcharge on Sundays.

Head Chef Jamie Payten

focus

eat.

editorial

Coffee and Tea BUZZ

Harry&Vicki

from Café Buzz

How should we drink our coffee? As I work in the café I often have conversations with coffee lovers about how they should have their coffee. The answer is easy: drink coffee the way you like it.

There are many 'correct' ways to drink coffee; same coffee every day! Only Café BUZZ has 26 for me, it’s a double espresso every morning, different coffees for you to enjoy. sometimes a long black and sometimes a During your holiday period, get together at piccolo latte. The coffee is freshly ground, your local Café BUZZ with your family and prepared, served and then there is the friends and have a fun coffee session! Try pleasure of drinking it. different styles of coffee and also try some Most people enjoy sugar and milk different coffees. You will have a fun with their coffee. Some have a time and probably walk home single shot; some a double very fast. shot. Some have a mug, Everyone at Café BUZZ As I often say in the café, you a cup or a piccolo. wishes you and your the would not drink ght, Some even have it family a very safe and ni same wine every with cream or ice healthy time over the same so why drink the cream! Yum! holidays. Thank you to Only coffee every day!

The best way to enjoy everyone who comes Café BUZZ has 26 you r fo your coffee is to try to BUZZ and keeps this different coffees a few different ways, locally owned company to enjoy.” find a way you like, but alive and, dare I say … always be willing to try a buzzing! different style.

All Café BUZZ outlets have their Have you tried a cappuccino, a flat own Facebook page, where you can white, a latte, a long black, a piccolo latte, an catch up with what is happening, and our affogato, a vienna, a mocha, a macchiato, an new BUZZ Coffee page is now open for you to espresso, a doppio, a ristretto? Whew … try learn and laugh about coffee. them all, but not at once!

Please send your thoughts or questions As I often say in the café, you would not drink to: harry@buzzcoffee.com.au the same wine every night, so why drink the Harry

“

greater port macquarie focus 31

Town Green Inn

Quaylime Loft Bar Capture the essence of Port Macquarie time at Quay Lime Restaurant and Loft Bar.

Affectionately referred to as 'TG's' by the locals and conveniently located in the heart of Port Macquarie CBD, the Town Green Inn overlooks the beautiful Hastings River and Port Macquarie’s iconic Town Green, offering its guests a contemporary, comfortable and relaxed experience.

Enjoy local handcrafted beer and wines on the upstairs deck, which is also a great space for parties or functions.

With an extensive selection of craft beer, including the locally brewed Wicked Elf and Black Duck on tap, TG’s is the perfect place to enjoy a cold beer and a great meal after a long summers day. TG’s is also family friendly, with a large kids' play area and kids' menu to cater for the little ones.

• All day Woodfired Pizza menu • Kids' Menu available • TG’s Movie Deal – purchase any main meal and get a movie voucher for Majestic Cinemas for just $8.50!

• Friday Night Raffles – from 5pm • $15 Lunch Specials • Barra Mondays – $18 Barramundi night

Open 7 days for breakfast and lunch from 8am.

Open Wed – Sat for dinner.

Whether it’s a delicious meal, a relaxing coffee or drinks with friends, TG's has something to offer everyone this summer!

A stylish space where you can enjoy a delicious meal, a relaxing drink, watch the amazing marine life swim by, and listen to free live music every weekend. Located right on Port Macquarie's tranquil marina, you will enjoy an authentic dining experience, with a menu consisting of locally sourced produce.

With easy parking on site and a pleasant 10 minute walk around the bay to the centre of town, we are perfectly located to provide you with a stress free dining experience.

32 greater port macquarie focus.

The Beechwood Hotel Come west of the railway this month and discover Beechwood Hotel. Experience the hospitality and atmosphere of a true country pub. Enjoy a bite and a pint and watch the country life go by. Bistro open Friday, Saturday and Sunday lunch from 12pm and Friday and Saturday dinner from 6pm.

Home made pizzas available all day every day.

Have you experienced the ultimate day out? The Bellrowan pub ride is something that everyone should do.

From Bellrowan Valley you ride through neighbouring properties, winding through rainforest pockets, native bushland and rolling pasture. With the pub as the destinatio, it's hard not to feel a sense of excitement at having that first beer. Then relax, standing with your fourlegged friend on the verandah outside.

Enjoy a great dinner, served by the friendly publicans Tracey and Michael. The Beechwood Hotel is a classic country pub with friendly locals and that spacious, relaxed feel. In the cooler months the fire is burning warmly, and the pool table and jukebox gets a workout by everyone.

We look forward to seeing you soon at the Beechwood Hotel.

The Bago Tavern This award winning venue is renowned for offering something for everyone, from a playground for the kids, to a beer garden for friends to catch up and have a drink or two on the weekend.

The Riverview Tavern The Riverview Tavern is owned and operated by Les and Kerran Murphy.

Kerran has been providing great food and service in the Hast-

With our restaurant serving well crafted modern pub food, a fantastic range of draught and packaged beers, an extensive wine list, and friendly professional staff, the Bago Tavern is truly your place to enjoy.

ings region for many years, and now the Tavern at Tele Point

On the weekends, the beer garden comes alive with the sound of live music. It's the perfect spot to have a beer on a balmy summer evening.

a nice sunny day feasting on the great food or having a nice

Out the back you'll find yet another dining area with a playground and jumping castle to keep the kids entertained. Receive a free kids' activity pack with every kid's meal purchased.

the Riverview Tavern is a must visit this holiday season or any

Our seasonal menu is based on quality local and regional produce with an emphasis on steak, seafood and wok-inspired dishes. Along with the ever-changing specials board, our menus showcase our chef's talent for creating great food.

else. Great parking, wheelchair access, family friendly. The

Come along and enjoy yourself this January, with entertainment every Saturday night.

enjoy your time at the RIverview Tavern. We look forward to

has the best pub food in the Hastings.

The Riverview Tavern, like the name says, overlooks the magnificent Wilson River, and it is just a wonderful place to be on cold drink or two with your friends.

With only a short 20 minute drive north of Port Macquarie, season. Not only will you have what is said to be the best pub food in the Hastings, but the serenity is unlike anywhere Riverview Tavern can also cater for small functions with up to 60 guests. The Bistro is open Wednesday – Sunday for lunch and Wednesday – Saturday for dinner. Unwind, relax and seeing you here.

greater port macquarie focus 33

focusinterview.

bar + grill Modern Australian Cuisine Waterfront Restaurant.

Executive Chef Adam Tait.

ow long have you been the Executive Chef at Zebu Bar + Grill, and what do you enjoy most about working there? I started working with the Rydges Group at Zebu in September 2012 as Sous Chef and then accepted the role as Executive Chef in January 2013 working across the grill, bar and events. We have a really tight knit team of dedicated chefs – they all have their different specialties, and we all work together – no one day is the same in the hotel or the grill. I love working on the coast and being based in Port Macquarie – the riverfront location is hard to beat, with plenty of access to fresh local produce.

challenge that I enjoy. We currently have a rabbit ballontine on our menu, where the dish incorporates every part of the rabbit. This is one of my favourite dishes from the current menu, as it’s not something that people would cook for themselves at home, so it’s a treat to come out to the restaurant and have something interesting and different.

Renowned for the perfect steak, tell us about some of the hand selected Australian meats used at Zebu. We use a selection of grass and grain fed meats, from the Darling Downs Wagyu, to the Riverine Scotch and Eye Fillet. One of our signature steaks is our Tomahawk, a whopping 1.2 kg of premium steak. We are putting out the Tell us about your hospitality backTomahawk Challenge this January – ground and experience. I started this dish originally designed for my apprenticeship in Canberra two – has been put out to all at The Boat House by the I learned from of the gents and ladies who Lake and worked there some extremely th can attempt to finish the bo for several years, quickly talented chefs in s; it nt ra dish solo! au st re e es progressing to Executive of th see how to g in az am as Describe a typical 5 w Sous Chef shortly after ns run and he tc ki e es th course degustation qualifying. I then moved e skills to experience th lved menu with matching to London with my wife, vo and patience in Lauren, and was fortunate wines.

I like to start with ch ea er th in putting toge enough to work at The the more subtle seafoods dish.”

Dorchester Hotel in The Grill and then move into richer, Restaurant working with Brian more complex dishes. We change Hughson. I then moved onto Lautre our degustation menu regularly; Pied, a 1 Michelin Star restaurant in Central however, our current menus starts with London and worked alongside Marcus Eaves, Pacific oysters, followed by Octopus Carpaccio, a very challenging role working extremely long Pressed Pork Terrine, Lamb Rump and finishes with hours, but the experience I gained was well worth a delicate Strawberry Tart. These dishes have been it. On returning to Australia, I was fortunate to expertly matched with wines from our Australian spend a little bit of time in Sydney, where I was and international cellar selection. accepted to complete a stage at both Quay and What is new on the menu for summer? We Est. I learned from some extremely talented chefs have all the usual suspects, from fresh seafood, in both of these restaurants; it was amazing to see how these kitchens run and to experience the skills game and our specialty steaks; however, the must try dish this summer is our Beetroot Textures. Not and patience involved in putting together each just for the vegetarians, this dish is everything that dish. I then returned to The Boat House by the is good about beetroot, roasted red, golden and Lake in Canberra as Executive Chef, before making target beetroots, beetroot gel, beetroot puree and my way up to Port Macquarie, which is now our beetroot meringue with beetroot crisp and warm home. goats cheese beignets. I designed this dish to utlise What are some of your favourite ingredients beetroot in as many textures and tastes as possible to cook with and why? I enjoy using game in one dish, and the result is a delectable array of meats. I developed a passion for working with colour and flavour. them when working in London, having access to

“

some of the best quality seasonal produce such as partridge, hare and grouse. There is a lot of skill and care required when using game meats – a 34 greater port macquarie focus.

This dish is beautifully complemented by an Andrew Thomas Six Degrees 2013 Semillon.

Thanks Adam.

greater port macquarie focus 35

focusinterview.

Out to Lunch

with Susie Boswell

lydia Sarks Stand by for a star in the making, a home-grown talent now making a solid debut on our TV screens. Years of climbing the ladder to an acting career are starting to pay off for a familiar local face aiming to make it in LA. Susie treats her to lunch.

he’s one of the most prominent faces on Australian free-to-air and pay-TV at the moment, seen nightly in commercials for national brand Toyota from Darwin to Devonport, Perth to ... Port Macquarie, her home town.

She’s “Zoe”, the receptionist, or concierge, at a typical Toyota showroom, welcoming customers looking for new vehicles, subtly spruiking a positive dealership experience. The customers range from a dad and his schoolgirl daughter looking for her first car to a handsome Hugh Jackman-hot tradie seeking a workhorse. She’s already outpaced AAMI’s Kath ‘n’ Kim-style “Rhonda”, recognisable in a series so far of 12 different Toyota scenarios with more, recorded before Christmas, now scheduled this new year. In her neat red cardigan and sleek hair bob, Zoe is efficient, friendly, personable: a break from the hardsell, a wholesome image the car maker wants to portray in marketing its Corollas, Aurions, HiLux and so on. Zoe sends a message that Toyota cares not just about hawking vehicles but helping clients into a range of models to fit their needs. Her job description - in advertising, a “brand ambassador” - puts her in the same category as Nespresso’s George Clooney, albeit in a vastly different salary range. But, finally, it’s a well-paying gig for the actor and, more importantly, a stepping stone to becoming better known, maybe snagging that elusive, lucrative, TV series or film contract she and her peers long for.

She’s also known, along with her father, as our own “face of Ricardoes”: 27-year-old Lydia Sarks, seen with dad Anthony in another familiar commercial (TVC), promoting a day out at the family’s Ricardoes tomato and strawberry farm. Born and bred here, she’s familiar too to the many locals she went to school with at St Joseph’s in the 1990s, before

36 greater port macquarie focus

boarding in Years 10 to 12 at PLC Pymble, a school with good facilities for the arts, close to the leading Sydney ballet institute, Ecole Classique, she’d gone to for summer schools and was keen to attend regularly. The creative streak probably comes from mother Carole, “front of house” personality at Ricardoes farm, a talented artist and former visual arts teacher at Port High.

Her outgoing dad’s quite a thespian himself, appearing regularly for Ricardoes on NBN-TV and Prime, g It’s a well-payin in Holiday Coast ng pi ep st a d an g gi and training in the g Credit Union comin stone to becom ng gi ag sn full gamut of theatre mercials and an better known, ative TV functionalities. “I NBN promo, as that elusive lucr learned so much presenter of Ricarseries or film. ” about the craft, a lot does’ farm tours, of acting methods and and voicing catchy techniques: you really radio spots. hone those skills; and I did a “When I was a kid I lot of playwriting and directing, knew I wanted to be a ballet so when you graduate you can do all dancer or an actor,” Sarks recalls, the ‘bits’.” visiting from her base in Sydney. “At first, balFresh from uni, and armed with additional let [training locally at La Vive Classique] domidrama diploma, six years ago, “a few of us nated. But then I had a series of knee injuries formed a little company putting on indepenand [four] surgeries.” Just as she was about dent shows around Sydney, which, starting to take her final ballet exam, she was forced out, is a great way to get seen and keep to quit, a bitter disappointment it seems. But busy. We did various plays and original works along with dance she’d learned acting from at Carriageworks, the Wharf, in Newtown. a young age with local drama coach Sandra Everyone was willing to work for free and Thompson, a teacher at St Joseph’s. “A group we’d profit-share at the end: pay the venue of us competed in every eisteddfod in the and anything we owed, pay the actors a bit, area, and in Sydney. Mum was a director of and then ourselves. But our earnings would speech and drama for the Eisteddfod Society. go into funding the next show.”

She was a ballet mum: with all the other The overseas travel bug bit for the best part mums, making costumes, doing hair, driving of a year, although Sarks’ visits to London, us around.” The more time Sarks took off Paris, Greece, Croatia and the US all seem ballet with injury, the more dedication she to have had an actor’s bias. She worked as put into drama. At CSU Bathurst for a BA in producer of an Edinburgh Festival show and Theatre and Media, she enjoyed “an all-round crammed in seeing dozens of other shows degree”: producing up to 10 shows a year

“

playing there. There were summer schools, voice classes and one-off workshops in London, on the Continent and in Los Angeles, even in comedy and clowning. In LA and New York she met agents and saw even more shows. Back at home, for several years she followed the aspiring actor’s time-honoured path of working for a crust largely behind the scenes in the industry, also seeing countless rehearsals and shows - while nurturing, growing and selling her performing arts talent. Her comprehensive back-of-house training and experience was valuable in production work, in stage management, for a big outdoors event at Sydney Opera House, in wardrobe, as a dresser, and other backstage jobs, for familiar titles and venues: The Sound of Music, Mary Poppins, Cats, The Wiggles, at the Belvoir.

More recently now, her time’s been divided between the non-paying task of the auditions round for jobs in film, TV, TVCs (“an actor’s bread and butter”) and Opera Australia’s each new production - and working professionally when she’s chosen for a role, as she concentrates more fully on progressing her acting career. As they say in the trade, it’s a marathon not a sprint. Child stars often burn out and there are prodigies like James Dean, but many household names make a similar tortu-

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s already outpaced AAMI’s Kath ‘n’ Kim-style “ She’ “Rhonda”, recognisable in a series so far of 12 different Toyota scenarios with more, recorded before Christmas, now scheduled this new year. ”

ous climb to fame via myriad bit parts. Oscar, Emmy, Golden Globe names Harrison Ford, Morgan Freeman and Gene Hackman trod the boards like Sarks, hitting the big time only in their mid-to late-30s. Linda Grey was late 30s, Kathy Bates early 40s and doyenne Lucille Ball nearly 40 when their names went up in lights.

After a couple of notable TVCs, Paul Hogan was approaching 50 when he got his break.

So, all the while, Sarks determinedly garners a growing, eclectic, portfolio of work, creating credentials in multiple genres. The Lydia Sarks acting resume ranges from parts in classic Roman epics and Greek tragedies such as Medea and The Metamorphoses, to seven different roles in Dylan Thomas’s Under Milkwood, to a spot in a spec TVC for Doritos. She’s played Jane Bennett and Anna Karenina in segments for ABC-TVs First Tuesday Book Club, featured in a music video for a popular band and appeared in an interstitial – a commercial integrated into another platform: an ad for Purina

pet food seen in the Bondi Vet series. As for many actors, much but not all of the work was unpaid, performed to establish a comprehensive show reel, gain experience and network with the right people. Indeed, Sarks’ first paid TVC role came just two years ago: coincidentally, for Toyota’s Yaris, but unrelated to her present contract. She’s appeared in short films, one shortlisted for Tropfest, and as a non-singing actor in Opera Australia productions Die Tote Stadt, directed by Bruce Beresford, and La Boheme. This year, her OA engagement sees her in the company’s current summer season at the Opera House.

In the past year, at last, all the study and diligence have begun to pay off. She had the lead female role in TVCs for QBE Insurance and Mortgage Choice, then won the prized nation-wide Toyota contract, thrilled to be chosen from among more than 100 who tried out for the substantial extended part. Later this year she’ll be seen as a visiting character

in episodes of the new series of Channel 10’s romcom Wonderland. With a visiting Japanese crew, she’s recorded a TVC for Sony, also to be aired in 2014. For Sony, her second prestigious global TVC, she’ll be seen by an international audience as the commercial screens around the world.

Sarks has a beautiful face for the camera: classic features, a striking smile and wide expressive green eyes that light up when she talks of her hopes for the future. This month and next she’ll be recording short scripts known as “sides”, auditioning for parts in American TV pilots. US agents send out an international casting call for artists, whose local agents send their tapes to LA. She’s up against world talent, plus on-the-ground American hopefuls. “You send it over,” she says, with a fingers-crossed air and a laugh, “hoping someone might go: ‘Yeah!! Grrreat!’.” The Toyota work offers a slight edge perhaps: US producers will recognise Zoe, an Aussie version

of a similar character for the brand, “Jan”, on TV across the States.

The Sarks clan is close and family’s important. Brother Anthony, just 11 months younger, is “like a twin”. On her mother’s birthday, Dad brought Carole to dinner at The Mullet, secretly organised the kids to drive up from Sydney and had host Lou Perri sneak them into the restaurant via the back door. “Mum cried!” Sarks recalls merrily. It’s “old home” for her today: in her uni days she and her cousin Madeleine Cassegrain worked here as casual waitresses, and Lou greets her warmly.

Now expecting his second child with wife Angela and enjoying fatherhood, he dandles his visiting one-year-old Milly on his arm and good-naturedly needles Sarks about settling down and starting a family herself. She laughs lightly and brushes off his teasing but were she to respond I’ve a feeling she’d be saying, for now anyway, acting comes first.

Break a leg, Lydia.

greater port macquarie focus 37

focusinterview.

Port Macquarie Golf Club Come and visit the Port Macquarie Golf Club these summer holidays! With raffles and entertainment, a delicious new menu from Aspire restaurant and a relaxed atmosphere with friendly service, you are sure to enjoy your experience with us.

w it h Belinda G i bs o n

January in Port Macquarie ... blissful, isn’t it! For the locals reading this, you know why you live here and if you're a visitor enjoying your holiday in Port, move ... you know you want to! made the move in January six years ago, and what a huge six years it has been.

What was just a hole in the ground when I arrived is now this amazing, awardwinning venue full of life and activity.

I

has secured a display of the finalists, and in

Having seen the building’s construction from the ground up, I know all the secret nooks and crannies hidden in the Glasshouse. These are normally only ever seen by a select few who work here, and many of these require a map, a GPS and a packed lunch to explore.

The packed lunch is really useful to break up and use as breadcrumbs, leaving a handy trail for a search party later on. Many an adventurous new staff member has been discovered in a corner of the building lost, alone and hungry. They really shouldn’t have broken up that packed lunch.

It’s no secret that I am a bit ‘challenged’ in

On rare occasions, members of the public are granted access to some of these secret places, and January is a great time to come and explore the Glasshouse with our Behind The Scenes tours. No need to bring a packed lunch; we will provide a fully trained guide with the skills of Bear Grylls to navigate you through the journey. My tip: insist on seeing the wall of fame, signed by everyone from Dame Kiri Te Kanawa to Elmo.

If you prefer a more up-close and personal experience with the fabulous and famous, come in and explore the Archibald Prize exhibition. Since its inception in 1921, the Archibald Prize has continued to be one of Australia’s most prestigious art awards. It is a who’s who of Australian culture, with portraits of politicians, celebrities, musicians, actors and sporting heroes. This year 868 entries were received, and the Glasshouse 38 greater port macquarie focus.

a bit of a coup, the winning entry. We also have a special map developed just for kids, so they can enjoy the Archibald Prize with a fun activity trail designed especially for them. the visual arts, so I went on a guided gallery tour of the Archibald Prize, and I highly recommended doing this. They are that good, that I am now an expert on the art of portraiture. Oh ... I’m so not. Sadly, I’m more at the level of the interactive Kids Spot art stations in the gallery.

Playing on these (all in the name of research, of course!) I’ve now created my own Archibald Prize worthy portrait before moving upstairs to the Bodywork jewellery exhibition, where I made my own designer jewellery ... bring on the bling! These interactive Kids Spots are FREE to enjoy and really are great fun. I shall be borrowing my friends’ children these holidays, as a thinly veiled disguise to do it all again.

Keeping little people occupied in the holidays can be a massive challenge, so we also have a great range of workshops where they can get their busy hands into everything from clay, to ink drawing, to our most popular of all, the tie-dye workshop!

There is so much to do this month at the Glasshouse for all ages, and much of it for free. Free and air-conditioned over summer are two of my favourites things – my third being a summer cocktail party. Now I already have my handmade jewellery, maybe I’ll book in for a workshop and whip up a tie-dye party dress?

Join us for BINGO every Monday morning from 10.30am. Wednesday night is Trivia Night for only $2 entry per person, and members badge draw is from 5.30pm. There are Friday raffles, with over 45 prizes to give away and Cash Countdown!

Experience award winning dining at Aspire @ Port Macquarie Golf Club.

Talented chefs Alex Hallam and Keiran English have a fresh summer menu now on offer, with a variety of choices to suit all tastes.

Overlooking the picturesque golf course with

fresh local seafood, succulent steaks, burgers, $10 lunch specials and more! Take a break from the heat and enjoy a relaxing meal at Aspire. Open 7 days, lunch and dinner.

Ask about our FREE courtesy bus to pick you up and take you home for your next visit.

Great Golf, Great Food, Great Fun!

focuseditorial.

louperri.

from The Stunned Mullet

A LF RE SCO One of the most pleasant experiences in life is par for the course for us lucky Mid-North-Coasters. Dining outdoors is indeed not solely an indulgent holiday treat, but in fact, an ordinary daily way of enjoying food and drink. hy is it that eating outdoors seems to make everything taste that much better?

Whether it's fish and chips on the grass by the beach, a picnic at the park with the kid, an elaborate 4 course long boozy lunch on the breeziest and best table at a restaurant, or a dinner on the deck at a friend's place – watching the sun set and having to yell over the top of the cicadas ... it all makes for a relaxing and memorable way to dine.

W

And then there’s the Aussie summer staple – the barbecue. There is many a family whose stove and oven don’t get a look in all summer, when it is so very easy and so very much more fun to throw a piece of fish or a juicy steak on the barbie and serve up a simple and delicious salad to go with it.

those further north have no choice but to do.

The water we swim in at the beach is still refreshing, even bracing at the start of summer – ocean swimming for us is a tonic for the mind, body a soul; a way of magically curing all ills – whether they be a hideous hangover from hell, stress, anxiety, colds/flu, aches and pains … you name it!

Evenings are generally mild with a slightly muggy sub-tropical touch – usually a perfect temperature to remain outside until it's well and truly dark. Long summer nights indeed …

No wonder the population here holiday triples over the close to season – or is it w?” quadrupling no

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There is something about eating outdoors that calls for ease and simplicity, perhaps that food doesn’t need much adornment in an alfresco setting – our joy and jubilation to be enjoying our natural environment makes everything taste special.

Flies, mozzies and sunburn aside, we really are truly blessed to be able to enjoy the outdoors in the way we can in this part of the country.

Sea breezes reliably cut through the heat of the morning to freshen up the afternoon and allow us to stay outside, rather than retreating back into the air-conditioning like

No wonder the population here triples over the holiday season – or is it close to quadrupling now?

The festive, holiday feeling seems to permeate way past the Christmas/New Year 2 weeks – as long as those cicadas are deafening us, we can still finish our working day and believe we are luxuriating away at the most fantastic holiday destination ever!

Best climate in Australia ... you are not wrong.

I think I’ve said it before in this column at this time of year – but how lucky are we to actually live here?

Whatever you do this summer, just make sure you do as much of it as you can – outside!

(P.S. am touching wood as I write this, in order not to jinx weather and invoke weeks of teeming rain instead!) greater port macquarie focus 39

40 greater port macquarie focus.

s o c i a l s c e n e with Kate Wood-Foye from Rydges Port Macquarie.

Left. Krystill & Tim on their wedding day Photo Courtesy of Renee Bell Studios.

Below. The crowd FOTSUN 2013 Photo Courtesy of Matthew J Photography.

Right. Beth Yen on the decks at Zebu Photo Courtesy of Mason Rose.

Right. Bianca Power, Phillipa Mills & AJ Kanturek backstage at FAME Photo Courtesy of FAB Photos. os.

Social/scene.

At this time of year I typically suffer from what my friends and loved ones refer to as “Just one more dance syndrome”.

A

t this time of year I typically suffer from what my friends and loved ones refer

to as “Just one more dance syndrome”.

This syndrome usually starts around Dec 7 and doesn’t wear off until at least Australia Day and can linger if the weather is good. During this time it seems my stilettos get a life of their own and inspire their inhabitant to accept most party invitations, drink more vodka than is respectable and go dancing at the drop of hat at a variety of venues, some of repute and some not well … not. Since Jack's arrival, this syndrome has been somewhat dormant; however, this year it seems to have returned with a vicious vengeance, taking me out and about to Xmas dos, girly drinks and undisclosed nights on the town with all types of fabulous people. Perhaps it was my little spin on the dance floor at a recent charity event that has awoken the beast … needless to say, due to practicality it must be contained! Either way, the festive season has been fabulous fun and with the sun on a roll, I fear my condition may worsen rather than improve. I will need all the support of my favourite gals to remedy me of this social condition … cocktail glasses at eight, ladies … see you there!

Congrats to Stacey Morgan and her fabulous performing arts students and teachers, who put on a fabulous end of year showcase at the Glasshouse and their first full length musical, FAME. The highlight of the showcase for me was the final contemporary piece created by renowned choreographer Jason Winters and performed by the PMPA senior students.

This amazing piece was followed by the studio's first musical production, FAME, featuring the talents of Sam Welsch, Bella Kanturek, Bianca Power, Alexandra Barron, Phillipa Mills, AJ Kanturek, Jasmin SalehYalevich and Olivia Lawrence, to name but a few of the budding talents. Congrats to Sam Welsch

on being accepted to WAPA (Western Australian Performing Arts), Bella Kanturek for her acceptance into The Village Performing Arts and Phillipa Mills, who has been accepted into the Sydney Dance Company Pre professional year programme – congrats to all! Absolutely amazing! This, topped off with a bubbles at Zebu ... a perfect Saturday evening!

Congrats to new parents Natt Mackenzie and Lisa Peterson, who welcomed little William John Mackenzie into the world on the 9 November – he is a much loved Grandson to locals Trish Mackenzie and David Relf and Norma and John Peterson of Gundagai, who will no doubt be spoiling him rotten over the holidays. Welcome, little Billy!

Krystill Lainey and Tim Loxten celebrated their wedding on the 7 December with a ceremony at Racecourse Beach at Crescent Head in front of 125 family and friends, followed by a reception at the Crescent Head Surf Club. Krystill’s bridesmaids wore a soft coral floor length gown, with Tim’s groomsmen in dark grey suits. Guests enjoyed canapés and platters from SilverSpoon Catering & Events followed by their stunning wedding cake designed by Trish Jackson – three delicious tiers of marbled chocolate cake with a beach theme. The gorgeous pair's happy day was captured by Renee Bell Studios. Congrats to Krystill and Tim!

Linda Scoot celebrated her 50th birthday in summer style with a birthday brunch in Zebu Bar + Grill with 25 of her closest friends. Guests, including Vanessa Lawrence, Kylie Zeimer and Sinead Stone enjoyed all the fun of Bora Bora, as the venue was themed in tropical decadence. Guests enjoyed Bloody Marys on arrival, followed by a buffet breakfast and tropical treats, live music from Troy White with an adult piñata filled with mini bottles of vodka, midori, baileys and lipsticks and nail polish.

The crew from Rydges Port Macquarie and Sails Resort celebrated their annual end of year event with an epic shindig at Tequila Carmel’s for 90 guests. The event was a tribute to Day of the Dead, with many of the food and beverage crew arriving in full Mexican dress complete with body art and face painting. What started as an afternoon relaxing on the deck ended up in a 1.30am finish on the town with some of the usual suspects ... ahem!

Simon Luke and Scott Mesiti pulled off another amazing festival, with the 13th show put on by the pair being a huge success. The waterfront was filled with funky festival lovers enjoying amazing live music, good times and great food … how to top it next year boys … only time will tell! Favourite secret squirrel performer, Wally de Backer AKA Gotye … somebody that I used to know …

Guests signed their birthday messages on a surfboard as a memento of the special day. Linda’s birthday cake was a divine mango meringue cake made by Lance at Bittersweet Café, in keeping with the tropical theme complete with hula girl on top. Happy birthday Linda!

As 2014 dawns upon us, it is an understatement to say that we have all had an absolutely humongous year filled with Christmas fun, New Year naughties and a maniacal calendar full of youth summits, dance offs, charity galas, property launches and birthday dos, as well as plenty of bubbles and festive food. With all this fun under our belts, it’s a wonder we can actually do our belts up at all – hence my reacquaintance with my old pal, the 'T': my trusty Treadmill.

We have been distant friends on and off now for three years; however, I can feel our relationship strengthening in the next few months to recover from a rather excessive holiday break!

Happy New Year! greater port macquarie focus 41

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focusinterview.

BRIAN CANHAM FROM PSEUDO ECHO EXPLAINS HOW ALL THINGS OLD HAVE BECOME NEW AGAIN, WITH THE BAND’S RETRO SOUND FROM THE ‘80S STILL WEAVING ITS MAGIC ...

pseudo

S

o, how did the band get together, and where did it all start? The starting point was when I had a band in high school; it was called Ozrelite, then it was called Delite, then it was called the Secret Agents. So, it was essentially me and Pierre Gigliotti, who was one of the original member of Psuedo’s – although he was not in all the first bands, but he was in the last few in high school.

There was always the new wave and rock, but I got to a point at the end of my teens where I was discovering a new flavour of music and l was hearing a bit of electronic that wasn’t getting played much locally. I met a few other guys ... and bang, we had the first three of us in Pseudo Echo.

about it and said that it would be a really great about where I wanted to go with it. And funnily song to cover. So, I just sort of suggested it to enough, I think I was actually influenced by the the guys at a sound check one day, and they trend of car manufacturers, believe it or not. agreed it was a funny song … I said I didn’t I was thinking about how Volkswagen rewant anyone to listen to the original; I just released the Beetle and BMW the Rover wanted them to do their thing Mini and Crysler did the TT Cruiser, ... I mean, I had a bunch of and all of a sudden there ideas, and said to play it was all this retro coming this way and that way, y tr along; and it made me G enerally we do and gave them all a bit e m so realise they were actuto introduce of guidance on how I t ge to y ally paying homage to new songs; we tr blend had heard it, and so ill w their own brand and at the songs th e is w that is how it came po m te heritage. So I thought in the best the d an together. gy er en ith about our sound and I dw

“ an

le and

You made your mark in the ‘80s with your new sounds and particularly with your cover of Funky Town; how did that come about as a song on your playlist? Funnily enough, that was a song I remember from my early teens, hearing it being played in the clubs and the original version being belted around.

As a band whose listened back to our first more recognisab e hits ll th catchy song s. A style is classically early stuff and I thought, ” are still in there.

‘80s, what is your “Well, I need to do a music like in today’s today version of that – it era? Well, it is really the needs to be our sound that same, because ironically for us we started with, not where we that kind of sound has come back were heading to or where we were in. So, we didn’t really do a lot of creating evolving to. I really need to go back to new music in between the ‘80s and more that and start again”. recent times; we just played the same stuff So you are hitting the road this summer and toured it over and over again. and heading off on tour with the new al-

We actually released that at the end of the band’s career, after a string of hits, and we were kind of between albums at the time – I think album two and three, and we would often just jam songs at sound checks when we were setting up. I had just recently reconnected with a mate from that period of my life – we were talking about songs, and he was a DJ and he started to play it one night; we were laughing

We did one album/best of in about 2000 called Teleported, and that was really the only one that got a hint of the acidy/clubby sound as that was the sound then, but fortunately we didn’t do a whole album on it; and I am glad we didn’t, as I wasn’t really sure about where to go.

So the sound today ... well, it’s funny, because for a long time I really thought it over and I wouldn’t record anything new until I was sure

bum. Tell us about that and the songs that you’ll bring with you. It will predominately still be the old songs, as that’s what the majority of people want to hear and for our new audiences ... well, they haven’t heard it, so it is kind of new to them (laughs)!

But generally we do try to introduce some new songs; we try to get the songs that will blend in the best tempo wise and with energy and the

more recognisable and catchy songs. All the hits are still in there.

What will audiences love about seeing you on this tour? I think it will be a couple of things. Firstly, it’s the authenticity of the original sounds; we are very proud of our original sound and for me personally, I have spent hours and hours recreating the sounds of what we had originally – we take great pride in that.

Secondly, would be the incredible energy among the band now. The line up has changed over the years; even in the ‘80s there were three or four versions, then there were other versions along the way. But this line up has been together the longest, and we have great respect and energy with each other on stage – we are really good friends and we admire each other’s musical ability, and I think that really transcends to the audience when we play live.

Thanks Brian.

the plug!

Pseudo Echo Funky Town Friday 10 Jan – doors open 8pm Pre-sale $25; door $30 LUSC 6559 9110 Coming Soon: More great bands ...

Thirsty Merc ‘All my life, in the summertime, someday ...’

Friday 17 January Tickets $30 pre-sale and $35 at the door.

greater port macquarie focus 43

focusinterview.

Board Chair Julie Muller and Mayor Besseling

Allan (CEO) and long time member (69 years) Dorothy Steel

eing in operation for 97 years, what is the main reason the Hastings Co-op has stood the test of time? If you look over our long history, we have been a community based member owned organisation for the entire 97 years. For all of this time we have built a very loyal customer and shareholder member base that has supported the Co-op through good and bad times. We started out as a dairy co-operative, and many of your readers will remember fondly Hastings Valley milk, cheeses and yoghurts.

In more recent times we have evolved into a diverse retailer with five very distinct business divisions. Our supermarket division is complemented by our Department Store, liquor, supplies and hardware, as well as our fuel divisions.

All in all, we endeavour to offer our customers an excellent retail experience which we hope not only differentiates us from the competition, but encourages our customers to keep coming back.

What do our readers have to look forward to from the Co-op in the future? We think it is a very exciting time for our members and customers. Whilst confidence in the Co-op over the last 5 years has been subdued, there is a real feeling that this has now passed and we are moving in the right direction, which will only benefit our members and customers.

To give you an example, we have recently installed two outdoor payment terminals in Wauchope; one at our fuel depot and the other at our Caltex Service Station as you come into Wauchope from Port Macquarie. These

44 greater port macquarie focus.

payment terminals will bring 24 hour access to fuel in Wauchope for the first time and will be fully operational in the New Year. Our pop up Department Store in the Peachtree Walk arcade has been a great success and has provided the entrée into our full offering at the Department Store in Wauchope.

It is a mutually beneficial association, as our customers get the very best of the local goods and the suppliers have a very good outlet for their products.

That is just one side of what we do to support locals; we also invest heavily in sponsorships and donations to many community groups throughout the year.

You are one of the largest employers of youth in the We know that IGA itself Hastings; how many has the Community We employ 240 people does the Co-op Chest promotion, but approximately business what else does the employ? The total staff over the 13 financial st Co-op support? number varies; howoutlets. In the la ages alone, Yes, you are right; year in direct w ever, at present we e th ed more the Co-op inject economy, the IGA community employ approximately cal $6M into the lo Chest provides about t 240 staff over the 13 or pp su the not to mention $12,000 every year to business outlets. In l ca lo to ed we have provid local groups to assist in a the last financial year in ppliers.” su d an s er uc prod myriad of projects. Money direct wages alone, the is set aside from promotionCo-op injected more the al products in store throughout $6M into the local economy, the year and then is distributed to not to mention the support we various groups. have provided to local producers and supApart from the Community Chest, the Copliers. op, in the last financial year, supported 75 comWe have all heard your slogan 'Locals munity groups either directly or indirectly, and Supporting Locals', but what does the Coour staff have freely contributed their time in op really do to support locals? This is one raising money for various charities and causes of the true beauties of being an independent as well. We endeavour to encourage this sense retailer. Our business unit managers constantly of community in our staff, as it is a way of givtalk to our local producers and suppliers to ing back. ensure that we get the best products on our

“

shelves. We have in excess of 100 local suppliers providing products to each of our outlets for local tomatoes, blueberries, oranges and wine to gourmet jams, relishes and spreads; we are very proud to be associated with our local producers.

Our supermarkets not only stock local brands, but also the major brands that people have grown up with and sadly seem to be disappearing from our competitors' shelves. If we don’t have it and our customers want the product, we will do everything we can to get it in for them.

We offer a variety of discounts and instant rebates back to members through member specials on a weekly basis. We offer discounts on grocery purchases when you fill up at our service stations, senior’s day discounts, and member discounts at the department store and hardware divisions.

One thing I would like to mention is that we recently invited Hastings Council’s Access Friendly Sub-committee to visit our businesses, and I am very pleased to say that our all our IGA supermarkets, our Wauchope department store and Mitre 10 and Caltex Service Station at 188 High Street Wauchope have been judged as disability friendly businesses.

In particular, our IGA supermarket in the growers market complex in Port Macquarie is renowned for its wide aisles and ease of access, and our Caltex Services station offers driveway service as well as portable EFTPOS, so customers need not get out of their vehicle if they are not in a position to do so.

Finally, you are operating in a very competitive market. What makes you different, and why would our readers benefit from visiting the Co-op or becoming a member?

I could go on about the benefits of being part of this great organisation, but if your readers have not experienced the Co-op then take the opportunity these holidays to experience the difference.

We do operate in a competitive market place; however, we see this as a great opportunity.

Thank you Allan, for your time.

Interview by Chrissy Jones

greater port macquarie focus 45

focusinterview.

Dianne Bannister

It would be hard to find someone more passionate about their job than Dianne Bannister – TCS Trainer Manager Lifeline Midcoast. Dianne says whereas in the past she used to work to earn a living, now she works to make a difference …

hat’s your back story/family history? I moved to Port Macquarie in 1976 for my husband’s work.

I was born in Sydney but moved to Cobar (western NSW) as a 12 year old. This is where I finished my schooling, married and had my first son.

Moving to Port Macquarie was a very sad time initially, as I left a lot of family and close friends behind. When I think back to that time, I remember thinking, “I won’t go back for one year, as I won’t be able to leave again”. Well, I didn’t go back for two years and now can’t imagine going back on a permanent basis. Of course with family and friends still living there we do trek out there regularly, but I love living in our beautiful coastal town where I now have family and very close friends living with me. In fact, I have no desire to leave Port Macquarie … ever!

Please share a bit of your career background with us, leading up to your current position with Lifeline. My initial after school education started with Wauchope TAFE college. We were the first intake for the Port Macquarie campus at Westport High School.

I studied secretarial studies and topped the state for the year I attended. I went on to work in Early Childhood Education with St Joseph’s Family Services for 19 years while supporting my husband in our family run construction business.

Initially, my position with St Joseph’s was as the coordinator of Koala Corner Occasional Child Care Centre (now known as Joey’s House). I then went on to do a counselling

46 greater port macquarie focus.

course and finished my time with St Joseph’s as the Client Liaison Officer. After working full-time in the family business, I came here to Lifeline 18 months ago. I have been a volunteer with Lifeline Midcoast for nearly 19 years, starting in January 1995.

ment, and the people I come into contact with daily are an inspiration to me.

I understand you also work at the local TAFE. What is your role there? I teach in the Community Services Section (Welfare). I love my position with TAFE, as again it brings me into contact with people who are on a journey of learning. I usually teach one day a week, which complements my Lifeline role perfectly.

What does being the head trainer with Lifeline involve? My position entails training all new recruits for the crisis support role on the phones. This training has undergone a reWhat work have you done (volunteer or cent restructure and will be delivered in a new otherwise) to help raise awareness of/ format in 2014 – very exciting. I also train our find solutions for domestic violence locurrent crisis supporters in Mental cally? I believe this is an issue you Health First Aid, Domestic and run workshops about? My Family Violence Awarepersonal interest in domestic ness and any other and family violence started relevant training that b. jo y as a young person, realisI love m en be may be required for ve ha e ing the situation was Ther where their professional debilitating for a lot of times in my life earn a development and I have worked to OK, people as the supwas supervision. living and that port and knowledge

“

here I am worki

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but A large component around this situation ce, and make a differen of my role is support was minimal. In my role !”

G that is AMAZIN and ongoing educaas trainer for Lifeline, I tor for the volunteers. have had the opportunity Lifeline takes its role very to be trained as a DV Alert seriously in supporting our presenter. volunteers with supervision, both This is a well researched and highly reindividually and as a group. We believe the garded program which is offered to front line quality of the training matched with high qual- health workers across Australia to raise awareity ongoing support allows the crisis supportness and respond to Domestic and Family Vioers to offer world class support to our callers. lence. It is funded by the Federal Government, What do you find is the most rewarding thing about being involved with an organisation such as Lifeline? Working with people who are motivated to help others. All our volunteers go through a screening process, training and ongoing education. It is a volunteer position with requires a lot of commit-

and I have had the opportunity to train across Australia, as well as our local area from Coffs Harbour to Taree, in both mainstream and the Indigenous program. This program offers a statement of attainment for the participants and allows people working in the field to update and formalise information they require

to work with these vulnerable people.

From your experience, what strikes you as being some of the key areas we need to work on as a community (and as individuals) to ensure domestic violence incidences decrease in the future? Some of the cultural myths that have been around forever need to be debunked – she stays, she must like it; she provoked him; it’s only the grog/ drugs causing the problem; it’s their family their business; children aren’t affected by family and domestic violence.

If we could have open and honest discussion on these and other myths, we could allow the community to explore their own beliefs around this huge problem.

Your role – and indeed, the role of telephone support personnel at Lifeline must be extremely stressful at times. How do you cope with this? We cope with the ongoing supervision that is offered and in fact, is compulsory for all crisis support workers. We also have a tight knit community where we look after each other and ask if someone is OK if we think they are not travelling well.

Every time a volunteer goes on shift they have a support person to work with them during their shift, and they debrief at the end of the shift – this support person is trained to pick up how the crisis supporter is travelling.

Final words ... anything else you’d like to add about your career, or Lifeline’s services? I love my job. I am inspired and motivated by the opportunities that come my way at Lifeline Midcoast. There have been times in my life where I have worked to earn a living and that was OK, but here I am working to make a difference, and that is AMAZING! Thanks Dianne. Interview Jo Atkins.

greater port macquarie focus 47

Rockmybaby Agency Rockmybaby Nanny & Babysitting Agency offers a trustworthy and valuable service with committed professional carers who offer their expertise, support and love of children to ease the burdens on a busy work/family life for our clients.

Ken Little's Fruit & Vegetables The summer time is just right for all melons.

Watermelon, honey dew and rockmelon are at their very best now.

They are so thirst quenching on a hot summer’s day.

If you love lychees, January is the month for them. If you haven’t tried a lychee, why don’t you come in and have a taste? You are missing out on a mouth watering experience.

Mangoes are still very tasty, and this year they are in plentiful supply. Lots of delicious stone fruits are still available also.

Plums, nectarines and peaches are just divine.

Local product that is available: corn (the best on the coast), beautiful young beans, fancy lettuce, zucchini, squash, long white and apple cucumbers and potkin pumpkin.

If you like it dry, then potkin pumpkin is for you.

Sadly, as January draws to a close, the wonderful crop of cherries will start to disappear.

But guess what? They will be back at the end of 2014.

Something to really look forward to!

48 greater port macquarie focus.

Lasiandra Festival The Wauchope Lasiandra Festival Committee are busy organising the 30th Anniversary of the annual festival which will take place in March. There will be a wide array of community events, with something for everyone to enjoy assured.

New events and favourites will be conducted from the 8th March through to the 29th March. The festival kicks off with a Family Fun Day at Yippen Creek Reserve, the Hastings Valley Mini Railway will be in action, Purple People Shopping and Market Day will once again be held on Thursday 13th in the Wauchope CBD. The culmination of the month long festivities will be a Celebration Dinner to mark the 30th Anniversary of the Festival. To be held at Wauchope RSL Club on Saturday 29th March from 6pm, all past committee and festival participants are invited to attend this special occasion. The committee are asking anyone that was a part of the festival over the years to attend the dinner to celebrate past festival achievements, cost is $ 30 per head - bookings essential by phoning Secretary Chrissy on 0412 137 621 or by email to lasiandrafestival@gmail.com.

The ease of booking via our innovative website allows you to make a booking at anytime of the day or night. A Rockmybaby Recruitment Consultant can help you with all aspects of your childcare needs, whether you are holidaying, organising an event or wedding or just need a one off babysitter for your family.

Rockmybaby® gives you confidence in knowing that a Nanny or Babysitter recruited through the Rockmybaby® system is your guarantee of safety and quality care for your children.

For many families, the idea of Booking a babysitter from a website is something they wouldn’t dream of doing. The team at Rockmybaby understand those fears felt by parents and carers. Behind the website dynamics of each Franchised area is a Recruitment Consultant that is also the owner, guaranteeing and running a thorough recruitment of all Nannies and Babysitters that register with the agency.

All bookings are tracked and monitored via the website. Once an online booking is accepted, the client is emailed a confirmation with their babysitter's profile and name. The babysitter will phone the client and discuss further needs and any special arrangements.

Rockmybaby really is the safest, way to book a trustworthy nanny or babysitter! www.rockmybaby.com.au

greater port macquarie focus 49

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presentations which start at 10am and

star in their own daily feeding routine

conclude at 4.15pm – with something

at 10am and not to be missed are our

happening every half hour, you’re sure to

beautiful red panda sisters, Rato and Tito,

keep the kids on their toes!

who enjoy their dinner at 2.30pm daily.

If watching the animals eat is making you

The latest arrivals are our two mischievous

feel hungry, why not grab a bite yourself

meerkats, Bido and Pongo, who are on the

from the zoo café; our new chefs are sure

go nearly all day, digging, taking turns to

to have something to tempt the tastebuds,

act as the sentry and of course, munching

with fresh ground coffee, homemade

down on as many bugs and worms as

scones and biscuits, and burgers, wraps

possible.

and sandwiches made to order. Take home

Our special animal encounters are a great

a special memento from our huge gift shop

way to get even closer than you think and

and remember – Billabong Zoo is the place

feature our pythons, koalas, snow leopards,

for you!

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Beat the heat and ride into the summer thrill with Port Macquarie Sea-doo!

Now is the time to get on the water with a new Sea-doo Watercraft from Port Macquarie Sea-doo. This summer we are running a fantastic promotion where you will receive a Prepaid Visa Card of up to $1,500 on the purchase of selected models, plus a 2 year warranty.

We have some great Sea-doo models in store, such as the GTR 215, which is an affordable performance option in the industry, or the RXT-X 260 – this ski delivers size, speed strength and stability in the roughest of conditions. The GTX Limited sets the luxury performance benchmark for people who have high expectations in terms of luxury, power comfort and convenience.

Let us spark your appetite for water sport fun this summer with the new Sea-doo

Spark in five delicious colours. So which one is your favourite flavour: Vanilla, Orange Crush, Pineapple, Liquorice or Bubble Gum? The Sea-doo Spark is the most affordable watercraft you can buy, and the Spark is also easy on the environment. It is the most fuel efficient watercraft available, thanks to the new Rotax Ace 900 engine. This breakthrough engine technology allows the Spark to produce up to 35% better fuel consumption than the closet competitive model.

Port Macquarie Sea-doo has a wide range of parts and accessories to set up your new Sea-doo just how you like it: ski poles, covers, lifejackets, gloves, clothing and detailing kits are just some of the accessories in stock.

So if you are thinking of getting out on the water this summer, now is the time to get into Port Macquarie Sea-doo and get a great deal!

greater port macquarie focus 51

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52 greater port macquarie focus.

focusinterview.

Horse Riding Centre Angela and Daniel are experienced riders and facilitators who share a tly passion for teaching kids; they share a love of horses and have recently ture … opened their new riding centre. We chat to Angie about the new venture hat is your background with horse riding? I have been horsing since I was a child and got my first horse when I was in Year 4 at a school. I was lucky enough to grow up riding my horse on Lighthouse Beach, competing locally through Pony Club and local shows, including dressage and show jumping.

In more recent times, I have worked with livestock for film, including a TV show and series called Wild Boys, which aired on Channel 7, where I was involved in training horses and teaching the actors to ride. We also recently worked with a TV show called A Place To Call Home, where I was a riding double for one of the actors; and with a business partner, we also established a riding school in Sydney near Camden – but once I fell pregnant with my son, William, my partner and I decided to relocate home to Port Macquarie.

You have now established your own business here – the Port Macquarie Horse Riding Centre.

Where is it located? It is located at the Cassegrain Winery, which is an absolutely lovely spot for a horse riding centre and is located on the Pacific Highway just ten minutes from the town centre.

We have an arena area for private lessons and junior riders club, access to picnic facilities and formal garden area for our pony parties, and we utilise the entire Cassegrain Property including the vineyard and formal gardens for our trail rides; plus, we have access to a neighbouring property where we can take our more experienced riders on a challenging trail.

You have 11 horses. Tell us about them ... We have a variety of horses and ponies to cater for a wide range of riders' abilities, and most of our horses are suitable for all riders from beginners and up. We took a lot of time and care in selecting the horses to ensure that they would be suitable for the job – and for beginners especially.

We take care in making sure our beginner riders are safe, and they will be led on a lead rope or lead horse until we are certain that they have control.

The horses will generally respond to the rider's level of ability, which means they are suitable for all types of riders, even through to experienced.

Tell us about the Junior Riders Club ... It is a program that we run for local kids who don't have their own horse, but really want one. They come for 2 hours from 9am on a Saturday and Sunday morning; in the first hour they do work on the ground and learn how to groom, saddle, bridle and we study a new topic each week – so they learn something new each week and get an activity sheet to complete as well. After that, we saddle up and go for a trail ride.

We take casual bookings and it is $60 per day – riders are welcome to come as often or as little as they want.

You also run a school holiday program? We have a program that runs from Wednesday to Fridays throughout the school holiday period, which is for children aged six and over.

The children have a handler and two ponies for two hours; they do pony rides, they groom and they can decorate the horses, they learn a bit of steering. It's great, as it's a more personal experience.

The kids love it; the horses are very quiet and are happy to be decorated and have their manes plaited and groomed – they can even give them a bath if they like!

We have access to all the facilities at Cassegrain, including the picnic area and formal garden – plus, parents have access to the cellar door and there is catering available as well.

They learn about riding and play games too.

Final words? We really want to encourage and promote that we are catering for the early and beginner riders; the facilities are available for everybody through at to experienced and we can cater d It is locate in ra to all levels, but especially those eg ss the Ca an is ch hi who might be a bit nervous. w – Winery ot for sp ly ve lo ly We are very conscious of safety te absolu re and nt ce ng di ri e and ensuring they are comfortrs a ho e Pacific able and confident on the horse is located on th n minutes Highway just te before we even leave the yard. ntre .” from the town ce Thanks Angela.

“

It is basically an extension of Junior Riders Club, where they will participate in a lesson and a trail ride, as well as other ground activities and learning how to properly look after their horse.

Sometimes with horse riding lessons they miss out on the ground side, whereas with us they will learn how to lead, feed, be safe and care for their horse completely.

The Pony Parties sound fun. What does that involve? Yes, they are. We have held a few already – and they are really fun! greater port macquarie focus 53

in Greater Port Macq Macquarie quarie

visit

Get out there! www.52things2do.com.au thi 2d >> Family mily Fun

>> Food and Wine

>> Sporting

>> Action and d Adventure

Bago Maze e Billabong Koala & Wildlife Park Hydro Golff & Putt Putt Jumbos Playland Majestic Cinemas Port Macquarie Panthers Ricardoes Tomatoes & Strawberries Sea Acres Rainforest Centre Timbertown Heritage Theme Park Wave Bowl

Abundance Lifestyle and Garden Armstrong Oysters Bago Vineyards Black Duck Brewery Cassegrain Winery Laurieton United Services Club Long Point Vineyard & Art Gallery Rose’s Vineyard Summit Café, North Brother Mountain Sundays at Near River The Little Brewing Company World Par Tea

Camden Haven Golf Club Port Macquarie Golf Club Emerald Downs Golf Course Port Macquarie Golf Driving Range Wauchope Country Club Port Macquarie Tennis Club

Bellrowan Valley Horse Riding Centre of Gravity Indoor Adventure Centre High Adventure Paragliding Coastal Skydivers Mid North Coast Paintball Jetfighter Ocean Star Deep Sea Fishing Port Macquarie Camel Safaris Soul Surfing

>> Lifestyle Aqua Vitae Day Spa Port Macquarie Day Spa Sundowner Holidays The Yoga Shala - Beach Yoga

>> Arts and Cultural The Glasshouse - Arts, Conference and Performance Centre, Port Macquarie

Jetfighter FEEL THE NEED THE NEED FOR SPEED Become a Top Gun Pilot for a day.

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>> Water Activities Dunbogan Boatshed & Marina Jordans Boating Centre and Holiday Park Junk cruises & Port Venture Port Macquarie Cruise Adventures Port Macquarie Kayak Adventures Castaway Estuary Fishing Charters Port Macquarie Surf School Stoney Park Water Ski and Wakeboard School

>> Tours Bago 4WD Adventures Mid North Coast Maritime Museum Port Macquarie Hastings Heritage Port Macquarie Historical Museum Hastings Valley Helicopters Roto House

Sea Acres Rainforest Centre ■ Rainforest boardwalk.

■ Discovery tours ■ Spirit of the Land Exhibition ■ Gift Shop ■ Rainforest Cafe ■ Entry fee applies for boardwalk Address (Shelly Beach) Pacific Drive, Port Macquarie Phone 6582 3355 Web: www.nationalparks.nsw.gov.au Open 7 Days 9am-4:30pm Cafe Open 9am-4pm

Bellrowan Valley Horse Riding We’re open 7 DAYS, and bookings are essential.

Phone 6587 5227 web: www.bellrowanvalley.com.au ■ Daily Trail Rides, Overnight Packages, Pub Ride 2 days ■ Beginners to experienced riders ■ Great for kids, families & couples ■ Tuition before and during every ride ■ Quality horses, beautiful scenery and friendly guides ■ Freshly baked damper & refreshments after every ride.

Black Duck Brewery Come down and relax at the brewery.

Enjoy some cool tunes, some craft beer on tap and local produce and nibbles.

Why would you be anywhere else?

Our cellar door hours are: ■ Thursday and Friday 10 'til 6, ■ Saturday and Sunday 10 'til 4.

■ Other times you are welcome by appointment.

Call Al on: 0407 874 474 Address: 6B Acacia Ave, Port Macquarie.

TRAIL RIDES AND TREKS

Cruise Terminal The best of contemporary and vintage river cruises. Our large catamaran cruiser has three decks and plenty of space to move around.

Choose from one of our popular river cruises: BBQ cruise, Eco History Cruise, Family Fun Twilight Cruise (including free boom net rides).

Our beautiful authentic Chinese Junk has river trips every day on the Hastings River.

Be lulled on one of our two hour trips – either a tasty fish & chip lunch cruise or a yummy morning tea.

Sunset cruises also available, and some dolphin spotting on all cruises!

Soul Surfing Everyone can learn to surf SURF LESSONS ARE FUN SESSIONS Ask to try the famous Sushi Roll* *Warning weight limit applies

Phone: 6582 0114 Web: www.soulsurfing.com.au ■ Learn in a small group and experience the difference ■ 3 & 5 Day beginner courses from $120 ■ Single lessons from $45 ■ Ask about our family friendly deals ■ Group or private lessons every day for everyone ■ All equipment supplied ■Lesson satisfaction, or it's free.

BEST BOATS, BEST CRUISES, BEST PRICES. Phone: 6583 3058 or 0409 744 270 Web: www.cruiseterminal.com.au Address: River end Clarence St, Port Macquarie

The Little Brewing Company Award winning craft brewery View brewery operations from the Cellar Door. Talk to the people who own the business and make the beer. Taste why this little brewery is recognised as a world class producer.

Open to the public for tastings and sales: Mon – Sat, 10am – 4pm Sun – Closed Public holidays – please phone Address: 1/58 Uralla Road, Port Macquarie Phone: 02 6581 3949 Web: thelittlebrewingcompany.com.au

Port Macquarie’s other Surf School

Hydro Golf & Putt-Putt web: www.hydrogolf.com.au phone: 02 6583 3200 Boundary St, Port Macquarie Open 7 Days

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O F AC T I V I T I E S A N D AT T RAC T I O N S T H AT G O F RO M M I L D TO W I L D , AWA R D W I N N I N G R E S TAU RA N TS A N D CA F E S A N D S O M E O F N S W ’ S B E S T N AT U R E

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T H E R E I S S O M E T H I N G F O R E V E RYO N E !

Make January your time to ‘live like a tourist’ and invite your family, friends and relatives to join you! Because you’re saving money by staying home, you can (and should) splurge, just like you would on a traditional vacation. If you want to go to brunch, get a massage, go shopping, or even hire a house cleaning service (if you don’t already have one), you should do so. It makes all the difference between a staycation and just a week hanging around home.

• SUBMERGE YOURSELF IN

• GO TO AN EVENT

C U LT U R E A N D H I S T O R Y

Whatever your passion is there is always something on. Don’t miss Oysters in the Vines and the unique range of markets on throughout January.

Visit a museum, browse galleries and public art displays or take a history tour.

• SEE A SHOW

There are so many options to choose from with the Glasshouse, Players Theatre and the clubs throughout the region.

• B E AT O N E W I T H N AT U R E

C O LLE C T A C O PY O F T H E

The coastal rainforests and national parks are waiting to be explored. Go bush walking, pack a picnic or take the family camping.

E AT S E E D O G U I D E F RO M T H E G R E AT E R P O RT MAC Q UAR I E V I S I TO R

• 52+ THINGS TO DO

I N F O R MAT I O N C E N T R E AT T

If you are seeking inspiration check out 52plusthingstodo.com.au. Have you done them all?

T H E G LAS S H O U S E O R V I E W I T O N LI N E AT

portmacquarieinfo.com.au u

• DI SC OVER NEW PLAC E S

T H E B E N E F I T S O F A S T AY C AT I O N Save money! There are no airfare, hotel, or rental car costs.

There is no wasted travel day on the front and end of your vacation.

No travel means no physical drain. Let’s admit it, travel is exhausting.

If the weather is lousy, who cares? Adjust.

Your vacation can’t be cancelled by an airline or other travel hiccups.

You are supporting our local businesses and economy.

You will have great memories you can relive throughout the year.

You get to sleep in your own comfy bed with your favourite pillow... ahhh

The Camden Haven is a scenic 20 minute drive South and Wauchope and the gateway to the Hinterland are 20 minutes West and are full of hidden treasures.

• E AT L O C A L

Fill your fridge with locally grown produce, wine and beer and taste the difference. You’ll never go back!

• INDULGE

Treat yourself to a massage, spa treatment or get your hair and nails done. You deserve it!

F O R M O R E G R E AT I D E AS A N D I N S P I RAT I O N F O R YO U R S TAYCAT I O N F O L LOW U S O N ;

Greater Port Macquarie

@PMQTourism / Tweet #PortMacquarie

@portmacquarie or share your photos #PortMacquarie

www.portmacquarieinfo.com.au 56 greater port macquarie focus.

• SEE WHERE IT COMES FROM

The kids will love picking strawberries and blueberries. Take your visitors on a behind the scenes tour at a local farm, winery or brewery.

• ADVENTURE AND SPORT

There are adventures for the whole family. Get out of your comfort zone and rattle your nerves, get your sport on or just enjoy one of the many outdoor playgrounds.

• SHOP

For something unique wander through the eclectic mix of shops and boutiques throughout the region.

• E X P L O R E T H E W AT E R W AY S

Take a cruise, kayak, Ƃsh, swim or just enjoy the views.

• E AT O U T

Leave the dishes for someone else. Discover new coffee spots, have a casual lunch with friends or a romantic dinner in an award winning restaurant.

• PAC K UP AND HEA D OUT F O R T H E D AY

The Eat See Do guide includes day trip itineraries throughout the region. They are a great way to spend time with your visitors.

focusinterview.

Harry Jones has loved to run from an early age, and this ‘need for speed’ has recently led him to compete in the World Championship event for Triathletes in London. Harry steps us through his race … i Harry. To start with, tell us a bit about yourself.

I'm 21 years of age; I was born in the UK to an Australian mother and an English father. I grew up in Weybridge, Surry, UK. I had a love for the outdoors, competing in everything at school I possibly could.

I moved to Australia in 2000 and completed all my education at St Columba Anglican School in 2010. I will always call Port Macquarie my home, despite living in Canberra, because I have spent most of my life here.

I started my athletic career as a runner at the age of 14.

What led you to start competing in triathlons? Well … funny you ask that, because I was actually swimming and cycling at the time I was running competitively. It wasn't until later in the year in 2009 that my friend, who was already competing in triathlons, asked to compete in one. Ironically, I had no idea what a triathlon was at the time.

What’s your favourite leg of triathlon events? I absolutely love running; there is not a time in the day when I'm not thinking about it.

I love the fact that you can just throw a pair of shoes on and walk out the front door, wherever you are in the world, whatever time of the day it is, however you’re feeling, you can always run.

And you’ve been in London recently, representing Australia in the World Championships? Yeah, I actually didn't know about age group world championships until 8 or so months before the actual race. My family and I arrived in London a week prior to the race to adapt to the climate and to get over jet lag.

Race day was Sunday 15 September. We were in London for just over a week; we than spent 4 nights in Paris then another 3 nights in Holland, then returned to the UK for a couple more nights followed by a few nights in Hong Kong on the way home.

Lead us through the event … The event was held in the middle of London's famous Hyde Park. The swim was held in the serpentine and

was 1500 m, but due to cold weather, it was reduced to 750 m. The 40 km bike ride took us around Buckingham Palace, around the serpentine and London's famous land marks.

The 10 km run took us 3 times around the serpentine, which was fantastic for spectators.

I knew I was swimming well, so I was fairly confident that I could make the first bunch out of the water and ride with the leaders and run my heart out to do the best I could possibly do.

blurry. I was starting to lose concentration, but this was towards the end of the bike ride. As I got closer to transition, I was beginning to ease up and getting ready for the run.

I took out my left foot out of my cycling shoe, then my right foot. I had one last look around me to see who was behind me, my right leg went over the bike, hit the ground, and I was off the bike and feeling good at this point. I ran my bike into transition, racked the bike, took the helmet off, and put my new Adidas adizero hagios on.

Eight months of hard training came down to this one race. The adrenaline was rushing like I ran out of transition like there never before, the noise from the was no tomorrow; I took a crowd was fantastic, hearts left hand turn towards the were pumping a million love ly te first lap. The crowd was lu so ab I beats per minute … there is not g; in amazing, the noise nn ru swim caps on, goggles e day when th in so loud it gave me e tim a lowered, crouch into it. I thinking about t no adrenaline. I was I’m a start position, three u can the fact that yo ve lo still feeling good; … two ... one ... I of shoes just throw a pair e front the first lap was sprinted pretty much t th on and walk ou u are in over and done with, yo as hard as I could to door, wherever e and there were tim r ve get some clean water. the world, whate ever two more to go. I w ho , is I was in a good position of the day it n ca u wasn't entirely sure yo g, in for the first 200 m, until you’re feel what position I was in ” n. ru always I came up to the first buoy at the time, but I knew I and chaos occurred. Everyone had to give it everything I had. was trying to get around the first Coming around for the second buoy; I was getting bashed, whacked, lap was amazing, because I saw all hit in the head a few times, my goggles were my family there: my dad, my mum, my almost knocked off … I was so frustrated sister, everyone. I noticed people shouting out that I was pounded. I was then thrown to the my name as I ran round every lap, GO HAZZA, back of the pack and I got further and further GO MATE … GO JONESY. The crowd really away from those front swimmers. All I wanted to helped me push halfway through the second lap, do was finish the swim and get on my bike. but by the end of it I was starting to lose it …

At the end of the swim, I literally sprinted into concentration levels lowering with every stride. I transition, gaining a few spots, which boosted had absolutely nothing left in the tank. I had hit my confidence. When I found my bike, the the wall almost instantly. The pain was agonising; goggles and cap were thrown on the ground, my legs were burning, I was beginning to cramp the helmet was done up, the race belt was put up, I was not enjoying it, I just wanted the race around my waist, I grabbed my bike and I was to be over. out of transition.

As I had a lap to go, I could still hear people

“

The bike course was dead flat … a few little bumps but lots of corners, so this made it hard to get into a rhythm. I pushed so hard on the bike, thinking I was a fair way behind the leaders. Everything I saw was beginning to go

cheering me on, but I had nothing left; I was absolutely exhausted. With only a couple of hundred metres to go, people were overtaking me and I couldn't do anything about it. The last 100 metres was approaching; I was saying

to myself, "DON'T FAINT, DON'T do anything stupid, you have 100 metres to go”. The last 70 metres was a turnaround and was a straight line to the finish. I saw my family, gave them high fives, grabbed the AUSTRALIAN flag, hoping I had it the right way up. As I was jogging down the finishing chute, I don't really remember what I was thinking, but it was a good feeling.

It wasn't until later in the week I found out my result; I had come 26th out of 89 starters.

Looking back now, how do you feel about your performance? There are a few things I would like to have done better; for example, chosen a better position on the pontoon, maybe started out a little harder in the swim, and actually trained the week leading up to the race, as I came up with a cold. But, there’s nothing much I could have done more/better to get a better result. I had given everything I had; I raced as well as I possibly could.

Anyone you’d like to thank? I wouldn't be where I am at the moment if it wasn't for family, friends, training mates and just the local supporters, but I would like to thank a few sponsors: Lee Riske and Stephen Cook from Smarter Financial and Insurance Solutions, Aaron Kilner from Adidas Australia and Mic O’Hara from Science In Sport Australia.

What’s next? I would like to gain a Professional Licence; this would allow me to compete in professional races, as it’s an enormous step up from age group to elite/pro. My next goal after that would be to qualify for the U23s World championships Team in 2015, as this will be my last year In U23s.

You’re currently studying at uni in Canberra as well. What degree are you working towards? I'm currently studying Human Nutrition at the University of Canberra. It's only my first year, so I haven't gone into too much depth about nutrition, but so far I’m really enjoying it. I'm only studying part-time as I work part-time, and training takes up a lot of my time as well. I plan to write nutrition plans for athletes specifically; that's what I plan on learning from this degree.

Thanks Harry. Interview by Jo Atkins. greater port macquarie focus 57

PORT STADIUM UPGRADE The draft of new community sports facility

The Port Macquarie Indoor Stadium started its life as the ‘Port Macquarie Community Indoor Stadium’ 31 years ago. Still the same old stadium after 31 years, the local sporting communities and stadium manager Clayton Coad are looking forward to the re development of the existing building with recently granted Federal funding after a number of setbacks. When the expansion is complete, the new stadium will boast six multipurpose courts, gymnastics centre, PCYC, a cafe, recreational areas and meeting rooms. We talk to Clay about the benefits of the upgrade.

H

ow much funding has recently been secured for the Port Stadium upgrade?

What major sporting events are currently held at the Port Stadium each year? Will the new

Federally $2.8 million has been granted, and that is to go towards the Port Macquarie

facility bring even more of these events to Port Macquarie?

Indoor Stadium, which was based around extending it by two extra courts. There is

The Pacific Coast Slam, Jamboree, and the Seaside Classic are just some of the major sporting events

also a State Government contingency of $2.5 million which will go towards a PCYC

that are held at the stadium annually. The stadium also provides a venue for a number of local Expos,

within the building and bringing this back to town.

such as the Food & Service Expo, which will be coming back again this year, and the Home & Leisure

How long has the local sporting community been waiting for this development?

Show. As for getting more state and national events to come to the area, we will actually be able to

The Stadium itself is 31 years old, and I think it outgrew itself about 10 years ago. As people see

apply for these now that we have a pod of six courts, where we have been restricted previously as it

when they walk in, it is still the same old stadium!

is part of the criteria to have the appropriate space. So we are definitely looking forward to bringing

What plans are now in place for the redevelopment of existing courts and surrounding

more major sporting events to the new Port Macquarie facility in the near future.

infrastructure?

How many sporting groups and programs are currently accommodated at the Port

The expansion will include three new courts, a multi-purpose room, games room, meeting rooms, a

Stadium? What will the numbers be once the upgrade is complete?

number of offices for staff and the two police that will be on site each day. The new facility will also

We currently have Basketball, Multi Sports, Futsal, Badminton and Netball competitions, which sees

include a PCYC, our old and outgrown canteen will become an alfresco dining café, which will be

around 3,000 people come through the stadium doors each week. We also accommodate School

a huge bonus. We will be able to serve nutritious food for the many patrons coming through the

Holiday Programs which sees anything from 30 – 60 kids each day coming through the stadium to

stadium, which I’m sure the parents will be happy about! Another major change will be the foyer

join in with the activities.

area, which is currently only about 5x5. There will be a large foyer area which will allow for people to

How will these major changes improve what the Stadium can offer now and in future

relax away from the courts when they’re not playing or involved.

years to come?

How will this development be of major benefit to the Port Macquarie community?

It will be amazing to see this come to fruition, and to be able to introduce all of these new things

Most sports have pretty much been on hold for the last 3 to 4 years. With the expansion, each club

at the stadium. I would like to see a Sport & Rec. program where we introduce different workshops

will be able to increase their membership base and competitions. The clubs will be able to provide

every six months, offering all types of activities. We can offer the space for dance classes, martial arts,

more assistance to develop juniors and can expand their numbers. One of the major benefits will

yoga and personal training. It will also make it a lot easier for individuals to become involved in a local

be the number of activities we can offer within the stadium. Gymnastics will also be within the new

sporting club. Roller Derby is another new thing that is growing, and carnivals will be accommodated

stadium, so they won’t be separated anymore. We are looking forward to a combined sporting

here at the Stadium in 2014. We also have Questacon coming this year, and the Special Olympics will

venue and being able to offer all of these things to the local community under the one roof.

be held here in September.

58 greater port macquarie focus.

PORT MACQUARIE SPORTS STADIUM

TIMETABLE

WEDNESDAY Basketball

MONDAY Futsal

All ages U/6s - Opens, from 4pm. Call Alison on 0488 728 334 portmacquarie.australianfutsal.com

Women’s Netball

Games beginning 6pm, 7pm, 8pm & 9pm (Seniors) 10th March - September. www.hvna.netball.asn.au

Men’s and Women’s Competitions Rego: SEE PMBA info below Game times between 6pm – 10pm

THURSDAY Multi Sports

Games times: 5.50, 6.40, 7.30, 8.20pm Team Registration: $150 per competition, Game fees: $45 per team Play a different sport each week! Soccer, Basketball, Volleyball, Netball, Street Hockey, Handball, Ultimate Disc, Polo Hockey

Mini Ball

SEE PMBA info below

TUESDAY Aussie Hoops

SEE PMBA info below

Mini Ball

SEE PMBA info below

Futsal Mixed

Opens, from 7.15pm. Call Alison on 0488 728 334

Badminton

Come and try Badminton. Tuesdays 5 - 7pm Only $8 to play includes racquet & shuttles (Juniors/Seniors $6) No registration or bookings required, just come when you can!

Volleyball

Under 16 & Under 18 Competitions Rego: SEE PMBA info below Year 7/8 and 9/10 game times between 4.15pm – 7.30pm

FRIDAY

Volleyball plays at 6.05pm, 7pm & 7.55pm.

Team Nominations $100 and $40 Game fee, per team / per week.

A Grade & B Grade (social) available

Seniors Badminton

9.15 – 11.15am. Just come and have a try.

Only $6 includes racquet, shuttles & a free tea or coffee!

Basketball

Year 3/4 and 5/6: Game times between 4.15pm – 6.45pm Year 7/8 Girls: Game times between 5.55pm – 7.30pm Rego: SEE PMBA info below or www.portmacquarie.basketball.net.au

Come and join the

PMBA Summer 2014 Junior & Senior Programs & Competitions: Age Group

Annual Registration

Costs

Mini Hoops 4Yrs to Kindy Mini Hoops K1 - K2

$15

$20 per school term

Dates

Comments

Thursday 13 Feb - 19 Jun 3.45pm - 4.45pm

Fun & Healthy Introduction

Tuesday 11 Feb - 17 Jun 3.45pm-4.45pm

Skills development & fun games

Friday 7 Feb - 20 Jun 4.15pm - 6.00pm 5.00pm - 7.00pm

4 weeks skills sessions & drafted teams for even competition

Primary School Year 3 / 4 Year 5 /6

$120 per player payable on joining Includes reversible singlet

$30 1st timers $65 returning

High School Year 7 / 8 Year 9 / 10 Year 11 / 12

$830 per team payable on joining comp

Wednesday 5 Feb - 20 Jun High school based $40 1st timer 4.30pm - 7.00pm competition & all $85 returning Yr7/8 Girls Fri 7 Feb - 20 Jun weather exercise 7.00pm - 8.30pm

A & B Men A Women Membership

$950 per team payable on joining comp

$105

Wednesday 5 Feb - 18 Jun 7.00pm - 11pm

Senior social competition & all weather exercise

Coaches, officials, administrators & volunteers

$20

Anytime

Insurance & inclusion

What’s included? Court hire, court supervisors, insurance, referees, balls and coaches for mini hoops & primary school! Please note new online payments & season payment!

Season payments only in cash or online.

No pay = No play.

Unregistered players = loss of game points

REGISTER & PAY @ WWW.PORTMACQUARIE.BASKETBALL.NET.AU email: portmacquariebasketball@hotmail.com More information including registration dates available at www.facebook.com/PortMacquarieBasketball & www.portmacquarie.basketball.net.au

greater port macquarie focus 59

HEALING FOR DUMMIES Kerry, you are holding a seminar on healing on Saturday 1st February at Grace Church in Port Macquarie. Why the title HEALING FOR DUMMIES? The title ‘dummies’ is copied from the popular books available on such topics as Mechanics for Dummies or Cooking for Dummies, not meaning that people are dumb, but presenting some of the wonderful truths contained in the Bible on healing and seeking to encourage the ordinary Christian who sits in the pews of our churches to realise he/she can pray for healing for themselves or others.

Why should people seek God for a healing when we have wonderful doctors and hospitals available? We certainly have some wonderful doctors and medical facilities available to us, especially here in Port Macquarie. God uses the wonderful skills and knowledge of doctors

60 greater port macquarie focus.

and nurses to bring about many healings, and we are thankful for the devotion and care given to us by the medicos. But we as Christians are encouraged in the Bible to seek God first for healing. In the book of James, we are specifically instructed that if anyone is sick in the church family, to call the elders and ask them to pray and anoint the sick person with oil. (James 5:14-15).

We also see from the Bible that sickness is as a result of mankind’s sin and rebellion against God. Jesus instructed us clearly that sickness is from the devil and one of the amazing victories He accomplished at the Cross through His crucifixion was healing from sickness (Isaiah 53:5; Matthew 8:1417; Luke 4:18; 1 Peter 2:24).

Does everyone who is prayed for get healed? God is the Healer. One of the names He was given by the Hebrews was ‘Jehovah Rophe’, the God who heals.

(Exodus 15:26). Not everyone who is prayed for receives healing. God is the one who heals; our role is to pray for the sick and see what God chooses to do. Healing is a mystery. There are many factors that we don’t know or understand as to why people sometimes are not healed. I have seen many people wonderfully healed after prayer, and I have seen others remain sick and sometimes die. In the past 3 months I have seen in my ministry over thirty seven people receive amazing healings after prayer and have had their healing confirmed by the medical profession.

Thanks Kerry.

The seminar HEALING FOR DUMMIES is on Saturday 1 February from 1pm – 5pm at Grace Church, 2 Kingfisher Road, Port Macquarie. Registration is $10. Everyone is welcome. Contact – Kerry on 0423 663 301.

focusinterview.

by Michelle Newman from Newman Communications

The ‘Day in the Life’ series gives us a glimpse into the working lives of the people we don’t often see or think about, but who play an important role in keeping our community running.

“Keep it simple. No flags, no swim.”

Sun, surf, sand and saving lives are all in a day’s work for Senior Lifeguard Grant Hudson. ach new day is like a new wave – never the same,” said Grant, who began volunteering as a surf lifesaver in 1995 and has been a lifeguard with Port Macquarie-Hastings Council since 2005.

Growing up in Lake Cathie with saltwater running through his veins, Grant travelled the world as a professional surfer and is passionate about helping people in the surf, whether it’s on the international pro circuit or on the local beaches.

Grant’s team of 20 seasonal and casual lifeguards also perform surf rescues and first aid. “It’s amazing how many rescues are performed close to signs warning of danger. Recently we had people diving head first into water directly behind a ‘submerged rock’ sign.”

His day might include searching for a lost child, dealing with an intoxicated adult, providing first aid for heart attack or spinal injuries, rounding up deer in the sand dunes or chasing When the flags kangaroos out of the surf – all are up, the cused while managing a thousand lifeguards are fo re he people on the beach. on prevention w

“

er 2,000 possible, with ov ns tio preventative ac year.” performed each

Grant has given a lot back to the surfing fraternity – as a coach with Surfing Australia he led the team to win three gold medals at the World Junior Titles, as high performance head coach for Surfing NSW, and working in the Hudson family’s local surf school business.

His knowledge of the ocean and strong surf skills are an asset in his lifeguard coordinator role. Grant’s job is to ensure Port’s six patrolled beaches are ready for the estimated 480,000 people who visit them during the season each year.

When the flags are up, the lifeguards are focused on prevention where possible, with over 2,000 preventative actions performed each year.

Grant recalls a busy day at Flynns beach several years ago working with lifeguard James Turnham and a local business to rescue 33 people.

8.00am Check emergency vehicle and current conditions at local beaches 8.50am Check first aid, rescue and communication equipment 9.00am Set up beach with flags, signs and rescue equipment 9.30am Ensure beach-goers have a clean environment to play in 10.30am A good opportunity to talk to people about safety as the beach gets busier 11.00am Observation is key now and for the rest of the day – supervising all beach users 12.30pm Staggered lunch time, depending on crowds, conditions and situations 2.00pm Get out and about on the beach, especially if we have school groups visiting 5.00pm Start packing up for the day, ensure all documentation is completed 5.20pm Bring the flags down and leave the beach at 5.30pm 6.00pm I head home to my wife and three young children for dinner and bedtime

“I love the people, the team, the training, and knowing that each day I can make a difference.”

This year, Grant and his team provided a surf education and awareness program to more than 4,500 local primary school students and also partnered with the Cancer Council, Surfing Australia and Surf Lifesaving NSW to help educate our community.

Grant urges everyone to keep it simple in the surf this summer. “No flags, no swim. Choose a supervised swimming area. Read all the signs, come and ask us questions – just don’t take the risk at an unpatrolled beach.” greater port macquarie focus 61

focusinterview.

Lusanna

KLOTZ MEG & ME BOUTIQUE

Since Meg & Me Boutique expanded into a larger premises about five months ago, owner and manager Lusanna Klotz has Don and Vanessa are committed about what they do and have developed a jewellery house that is unlike created a unique and exciting shopping experience that reflects her passion for finding beautiful and unusual pieces. any other in the region, aiming to offer only the highest standard in service, advice and jewellery that is truly We speak to Lusanna about her highlights thus far, and what exciting plans await Meg & Me in the New Year! exceptional ... therefore growing a successful and rapidly expanding business. Kennedy Jewellers have just relocated from The Promenade to a brand new location on Harbour Drive, Coffs Central.

H

ow have you found the move?

We simply love our new location! I have always had a vision of the type of boutique experience I wanted to create for myself, my staff and of course, our customers. Our new, larger premises has allowed us to showcase our existing brands in a much more appealing way than before, and it has also provided me with the opportunity to source additional lines which Port Macquarie has been missing out on for too long!

What are some of the new ranges you have been able to introduce?

Meg & Me has always been known as 'the place to go' if you are looking for something different, for yourself or someone you care for. With this in mind, when we are sourcing new lines, we are very careful to ensure that the ranges we are looking at are not already available locally. We have been able to introduce our customers to gorgeous labels from designers all around the country, whether it be clothing, leather goods, accessories or a small collection of carefully selected homewares.

With such a unique variety of products, how have you incorporated this into the feel of your boutique?

Anyone who knows me can see instantly that this shop is a reflection of who I am – and it’s so much more than just what is on the shelves! It’s true that the products help make the shop what it is, but for me it was more than that. I needed to love the space even before the shelves were full – because in reality,

62 greater port macquarie focus.

our stock is changing so often, and the shop is never exactly the same from day to day or week to week. I have tried to create an environment that would smell, sound and look fabulous, even if the shelves were bare! To me, that is what makes Meg & Me stand out from all the rest.

What have been some of the highlights of 2013 for Meg & Me? The biggest highlight would have to have been when we held our 'Grand Re-Opening Night' at our new location in August. The lead up to the big move was epic for everyone, including my very supportive family and our gorgeous staff. So to see over 100 of our lovely, loyal, local customers (and some husbands!) make the effort to come along and celebrate our expansion with us was amazing – we all had a fabulous evening!

What sets Meg & Me apart from other specialty shops?

The girls and I are extremely passionate about what we do. This passion moves us all to offer sincere, personal service and advice to our customers every time they visit. I believe that every time someone makes the effort to visit Meg & Me, they should be rewarded with an enjoyable, personal experience to remember – and the girls and I go above and beyond to provide that.

I also feel that the beauty of specialty shops like ours is that we all do it differently, which is a formula I ensure that I keep to. As this is the first business I have owned, there have been lots of learning curves along the way and I now readily accept that I can’t

be all things to all people. So, my mantra is to 'keep true to myself' and focus on what I do best – which is finding beautiful, unusual pieces that I love and want to share with our customers!

With the New Year under way, what exciting plans are you hoping to see come to fruition in the upcoming months?

Once again, people who know me will tell you that there’s always something else in the pipeline ... and that is very true of our plans for 2014 at Meg & Me! We’ve identified yet another unique way to set ourselves apart from the rest by incorporating an Espresso Bar into our business, which will be opening early in the New Year. It is very exciting for us to be able to offer this additional service to our existing customers, but it will also allow my husband Anthony to join me in the business full-time. Anthony, who has been part of the Holy Goat Coffee team for over three years, is well known locally as an approachable, friendly guy who (coincidentally) makes a fabulous coffee! In line with our mantra of keeping true to ourselves, Anthony has sourced an awesome coffee blend that is unique to Meg & Me Espresso, as well as a stunning tea range which is also exclusive to us. Together, we can’t wait to share another passion of ours (excellent coffee!) with our existing and new customers!

Why should locals and visitors alike make sure they visit Meg & Me this summer?

Because coming to Port Macquarie and not visiting Meg & Me Boutique is like going to Paris and not seeing the Eiffel Tower – you’d be missing out!

Colonial Cobbler has e of an exciting rang a, er Zi , er ek Ri , Ecco h us H Birkenstock, erre Puppies, Zeta, Pi , ni lli Ce , Cardin Sandler, Valeria Grossi and Eos.”

“

Summer er Style at all Cobbler C bbl Colonial HELLO 2014!

4! It is that ti time of year that we relax a little at the beach, and often catch up with family and friends.

few basic requirements. On the other hand,

But relaxed doesn’t have to mean sloppy fashion choices! We can look casual and relaxed, but well polished at the same time.

front. Food for thought, don’t you think?

I read an article recently in Marie Claire magazine, and the fashion editor mentioned the following and I quote, “Everything we wear needs to be pristine.

There should never be stain on your clothes and everything you put on has to be pressed or dry-cleaned … shoes are key. They must be immaculate. Always. No worn heels or scuff marks.”

a lot, and a few good pairs of well polished

An outfit can look sensational with those

Sandler, Valeria Grossi and Eos.

an expensive dress can be downgraded by our footwear, and that latte stain down our That suggestion doesn’t translate into an expensive exercise either. Soap doesn’t cost shoes go a long way to enhance many outfits.

Enjoy your summer fun time without compromising a little style!

Colonial Cobbler has an exciting range of Ecco, Rieker, Ziera, Birkenstock, Hush Puppies, Zeta, Pierre Cardin, Cellini,

wauchope guide easy walking distance shopping

Class-ique Fashions.

The Jewellers Bench.

PASSIONATE ABOUT WHAT WE DO Specialising in jewellery made to order • Remakes, repairs, re-sizes, re-strings • Valuations • 35 years' experience and knowledge in the jewellery industry • Sourcing gifts from around the world • Handbags, wallets, jewellery, jewellery boxes, French & English toiletries • Crystal, china, men's gifts

MARCO POLO

SUMMER SALE NOW ON • Simply beautiful fashion clothing for the mature woman.

• Large stockist of Black Pepper, Marco Polo and other leading Australian brands.

• Size range 8 - 24.

• Specialising in smart casual, ‘Mother of the Bride’ and special occasion.

33 High Street Phone. 6586 1324

TURN SOMETHING OLD INTO SOMETHING NEW

Class-ique Fashions Style

Fit

48 Hastings Street Ph: 0499 187 750

Service

Wauchope Removals & Truck Hire

Hilberts Hardware PTY LTD.

General & Industrial Hardware — call into the store to see the entire range.

• Garden Fittings & Tools • Water & Poly Fittings • Door Fittings • Bolts, Nuts, Rivets, Screws, • Hand Rails – Cabling & Fittings • Various Hand Tool Brands • Air Fittings & Tools • Hydraulics • Pressure Wash

• • • • •

Customers travelling from over 100 km away know where to go! In an age of big boxes and mega stores, Hilberts Hardware is a refreshing throwback to a time when good service trumped all else.

If you can’t get it at Hilberts Hardware, then you probably can’t get it!

Call 7 Days

43-45 Hastings Street Phone. 6585 2400 Fax. 6585 2435

Anywhere Anytime Truck, Ute and Trailer Hire Storage Available U-Drive or with Driver Budget Rates

Ken & Robyn Mackay 10 Forest Way, Wauchope Phone. 0407 256 032 or 6585 1468 Email. kmackay@bigpond.net.au

greater port macquarie focus

65

By He Ling Ying, Massage at Port Macquarie

By Glenise McLaughlin from The Natural Health Sanctum hormones and proteins.

If your thyroid is not active enough and doesn’t make enough hormones, it is called hypothyroidism

Professional Massagge

and can lead to symptoms including weight gain, fatigue, depression, dry skin, brittle nails, hair loss, high cholesterol, constipation, infertility, recurrent miscarriages, hoarseness, menstrual abnormalities, decreased sweating, increased sensitivity to the cold, fibromyalgia, joint pains or stiffness and an increased risk of cardiovascular disease.

If your thyroid makes too much of the hormones, it is called hyperthyroidism and can lead to symptoms

IS YOUR

thyroid

HOLDING YOU BACK?

including increased heart rate, restlessness, weight loss for no obvious reason, increased appetite, insomnia and makes you more sensitive to heat.

Hypothyroidism is more common than hyperthyroidism, and it is more common in females than males.

Did you know that it is estimated that around 10% of the population have thyroid issues?

That is one in ten people!

Most people don’t even know that they have thyroid issues. But I got ahead of myself there.

Many of my clients at my clinic present with symptoms of thyroid issues but have returned ‘normal’ blood test results, leaving them to believe that their thyroid is functioning adequately. But, it is important to know where your thyroid hormones

M

any people are uncertain as to the different techniques used in ‘Chinese massage’, as opposed to ‘Remedial massage’; which is the better treatment and for what symptoms?

Chinese massage is based upon an ancient tradition and remains part

Most people don’t even know what the thyroid

levels actually sit on this ‘normal’ scale. Just

of primary health care in China. It is designed to nurture the physical,

even does! It is a small butterfly shaped gland

because your levels sit within the parameters of

mental and emotional wellbeing, using three basic principles: ‘press-rub’,

situated at the base of the front of your neck,

‘normal’ doesn’t mean that it is the correct level

‘push-grasp’ and ‘point-press’, each contributing to the stimulation of

just below your voice box and is a ‘master gland’.

for optimum thyroid function within your body.

vital energy (‘qi’) throughout the body.

Which means, the hormones it produces have

The good news is that Mother Nature has provided

Remedial massage incorporates many of these therapies, its modalities

an enormous impact on your health, affecting all

us with many safe and effective herbs and

including therapeutic massage, reflexology and sports massage, together

aspects of your metabolism and every organ in

nutrients to help your thyroid function at optimum

with traditional Chinese and Thai methods. Remedial therapists may

your body. These hormones maintain the rate at

levels.

also include trigger point, lymphatic drainage, cupping and deep tissue

which your body uses fats and carbohydrates, how

If you think you have thyroid issues, call the

massage, but these are techniques, rather than modalities.

fast or slow you burn calories, helps to control

Naturopath with over 20 years’ experience,

Either way, professional massage effectively increases blood flow to

your body temperature, influences your heart rate

Glenise McLaughlin, at The Natural Health

ailing tissue; it treats the cause, rather than the effect and provides many

and helps to regulate the production of other

Sanctum (6583 3544) for an appointment.

significant benefits in a world of discomfort.

With Jerome Robinson at Forty Winks

BEDS&ALLERGIES Dust mites are the leading trigger of allergens and asthma in the home, and one of their prime breeding grounds is in the bed – you can't see them with the naked eye, but you're probably sleeping with between 100,000 and 1 million of them and may not realise the effect they may have on your health and respiratory system.

Allergens produced by house dust mites are among the most common triggers of asthma. Some main signs of house dust mite allergies are itchiness, sneezing, eczema, watering/reddening eyes, runny nose and the symptoms of asthma – wheezing, coughing and/or shortness of breath. Consider allergy testing to determine causes of your allergies.

If you are one of the many people allergic to house dust mites and bed mites, then avoidance of these mites and their allergens is the best course of action and the use of a mattress and bedding that acts as

66 greater port macquarie focus.

a barrier to the bed mite and allergies is a good first step and may assist asthma prevention. The bedding should also be breathable and able to withstand frequent washing.

One of the most strongly allergenic materials found indoors is house dust, often heavily contaminated with the dust mites. Estimates are that dust mites may be a trigger factor in 50 to 80 percent of asthmatics, as well as in countless cases of eczema, hay fever and other allergic ailments.

Since your bed is the single most used item in your home – around one third of our lives are spent in bed – then it makes sense to make sure you have the right bed.

At Forty Winks Port Macquarie, we understand beds and the importance a good night’s sleep has on your health, so call in and ask us today about our range of products that have been approved to carry the Sensitive Choice blue butterfly logo.

Sunglasses Warning:

Thyroid holding you back?

Are you wondering where your ‘get up and go’ went?

• Do you want to lose weight, but can’t?

• Do you feel sluggish all the time?

• Is your skin dry, nails brittle?

• Your hair falling out?

• Fertility problems?

• Raised cholesterol levels?

• Insulin resistance?

• Decreased appetite?

If you answered yes to any of the above, you may be suffering from low thyroid function.

Symptoms of low thyroid function occur slowly over time, making it difficult to notice them until they start to significantly affect the quality of your life (i.e. fatigue, weight gain, higher risk of cardiovascular disease, diabetes etc.). Therefore, restoring normal thyroid function is vital to ensure your long term health.

The good news is that Mother Nature has provided us with many safe and effective herbs and nutrients to help your thyroid function at optimum levels.

So, if you would like help to regain your ‘get up and go’ and to improve the quality of your life, call the Naturopath with over 20 years’ experience, Glenise McLaughlin, at The Natural Health Sanctum (6583 3544) for an appointment.

UV protection from sunglasses can vary significantly.

A common myth is that all sunglasses provide equal protection from damaging UV radiation. While it is true that all sunglasses sold in Australia comply with Australian Standards and provide some UV protection – recent research shows that we must consider two extra important factors. These are the ‘Peripheral Light Effect' and 'Lens Back Surface Reflections'.

Many people have been wearing the wrong type of sunglasses.

This explains why in the past we have seen patients develop skin cancers around the eye and other eye diseases such as pterygium and cataracts, despite religiously wearing their sunglasses. Up until recently, sunglasses rated 100% UV absorption were thought to provide maximum eye protection.

The research, however, indicates that lens UV absorption is not the most important factor for eye protection.

The best sunglasses for maximum UV protection: 1. 100% UVA & UVB absorption 2. Wrap around or wide sides for peripheral light protection 3. UV absorbing back surface anti-reflection coating 4. Custom fitting The frame should fit your individual needs. This depends on face shape, skin type, family history of skin cancer, sport or outdoor activity participation, amount of previous UV exposure and importantly, your vision requirements.

All these factors are taken into account when you have sunglasses recommended by trained staff at Eyecare Plus.

We also offer customised prescription sunglasses that provide you with perfect vision and complete eye protection. These are available in a wide range of fashion brands including Gucci, Dior, Oroton, Elizabeth Arden, Nike, Maui Jim & Mako.

Massage by Ling ‘Eyes are the windows to the soul.’ Perhaps that is one of the many reasons why people are drawn to He Ling Ying; her eyes are warm, honest and transparent, showing genuine concern and a real dedication to care for others.

As a highly-qualified remedial masseur and the popular proprietor of Massage at Port Macquarie, Ling’s sincere personality has earned the respect of her many clients, just as her skilled hands and time-proven techniques have provided welcome relief to those suffering from chronic pain, muscular problems, severe stress, or a significant number of associated conditions.

The practice of Remedial Massage requires formal qualifications, years of practical experience, high standards and the personal stamina to sustain such an exhausting modality. Approved treatments are recognised by all major health funds and Ling is fully accredited by HCF, Medibank, NIB, ahm, Bupa, mbf health, Australian Unity and many more, with HICAPS providing instant rebates in most instances.

A long term member of the Australian Association of Massage Therapists, Ling practices from her serene, air-conditioned home clinic in the Lighthouse Beach/Shelly Beach area, where parking is just a few paces from the door. Warm, considerate and surprisingly strong, she cares for her clients – male, female, young and not-so-young – with compassion, respect, understanding and always, with traditional Chinese courtesy and values.

Roger Bates is a freelance copywriter

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PORT MACQUARIE: 95 William St... 6583 7333 29 Horton St.... 6584 3948 WAUCHOPE: 3 High St......... 6585 2393

www.eyecareplus.com.au greater port macquarie focus 67

NonSurgical Facial Rejuvenation Facial rejuvenation attempts to reverse facial skin damage caused by ageing, poor skin care and protection, a poor diet or due to smoking.

F

acial skin damage affects both the superficial (epidermis) and deeper (dermis) parts of the skin, resulting in blotchy red marks, brown pigmentation, hyper (excessive) pigmentation of the epidermis and loss of tone in the dermis due to compression of collagen and elastin.

For many years, surgical methods were the mainstay of facial-rejuvenation.

With the availability of injections (dermal fillers and skin-muscle relaxants) as well as Intense Pulsed Light and Carbon Dioxide lasers, there now are genuine, long-lasting methods of nonsurgical facial rejuvenation.

Injection Treatments include dermal fillers (injections into the dermis) to reduce the depth of established grooves on the face, and skin muscle relaxants, which reduce the appearance and severity of facial lines,

68

greater port macquarie focus.

especially on the forehead, glabella (the part of the forehead between the medial / inner ends of both eyebrows) and ”crow’s feet" (smile lines around the outer parts of both eyes).

With IPL treatment, there is no down time as the skin surface is intact

Intense Pulsed Light (IPL) and Carbon Dioxide laser bring about improvements by working on the basement membrane of the epidermis.

This layer contains the basal cells, which are the core skin cells and which have the capacity to “repair“ or to “regenerate“.

The extreme precision of the pulsed CO2 laser permits removal of the damaged basement membrane and replacement with a new basement membrane from cells deeper in the dermis, in effect causing “regeneration“, and with significant new collagen and elastin formation.

Repair of the basement membrane, as seen in IPL treatment, is caused by the IPL being converted to heat, which has a healing effect on sun and age damaged basal cells.

The “ improvement “ has to be seen to be believed! The treated face appears fresh and youthful, and the changes last for many years.

A course of four treatments at two or three weekly intervals brings about significant improvement in the skin, with reduction of red and pigmented marks, smoothness of the surface of skin and some new collagen formation.

The gold standard in nonsurgical facial-rejuvenation is CO2 laser full face resurfacing.

The procedure is done under general anaesthesia, and there is a 10 to 14 day “downtime“.

Fractional CO2 laser resurfacing, done when the skin damage is less, has a reduced downtime of about 5 to 7 days.

No Hidden Costs Tango Moon Hey girls of all ages, shapes, sizes and styles, you’ll love Crescent Head’s new Tango Moon clothing and accessories store in the middle of town.

Just browse or have Kylie, our stylist, help you find that perfect outfit. We specialise in clothing that you can both wear by day and dress up for a night out.

Carol and Dennis Williams are the proud owners of Trendz Beauty and Training, a privately owned and registered training organisation (RTO).

What does this mean to you? Being privately owned means that they are in control of the quality of training they deliver and through sheer dedication and hard work, they have met and continue to meet the stringent government requirements to be recognised as an RTO. Your achievement is their achievement.

An uplifting way to spend the day with friends and family, an easy 45 minutes from Port Macquarie. Adjacent to Tango Moon clothing store is our exotic HandMad Emporium, where you will find an extensive range of contemporary silver jewellery, homewares and other fun goodies, like the Hula Girl doorstop from OSHI (photo above).

As owner/operators of Trendz Beauty and Training, Carol and Dennis provide a high standard of training in all areas of beauty therapy. Whatever your circumstances – parent, students, change of career, Trendz caters for all your learning and delivery needs. The 2014 SIB50110 Diploma of Beauty Therapy will commence on the 20 January in Coffs Harbour and 28 January in Port Macquarie. The SIB202010 Cert II in Nail Technology will commence 18 February in Coffs Harbour and 25 February in Port Macquarie.

Both stores are owned by Robin Furner, maker of the magical clay money pots, and are open every day 9am – 6pm.

Short courses on offer.

Why not ask about the flexible finance option?

Crescent Head offers a fabulous day out with its cafés, bakery, magnificent views and extraordinary surf beaches.

Beachside Medi Spa Cosmetic Medicine Non surgical face lift Cosmetic surgery consultations Anti-Wrinkle injectables Dermal fillers Platelet Rich Plasma – Dracula therapy Sclerotherapy leg veins Sun cancer, mole removal Eyelid surgery Liposculpture all areas incl face Neck lift Thread lifts Peri oral rejuvenation Restoration of facial volume Medical Laser complexion makeover Aged hand rejuvenation

Laser Therapy IPL/Limelight/Pigmentation Laser hair reduction Broken capillaries & redness Acne scarring Teeth whitening LED photo rejuvenation Electrolysis Cosmetic tattoo Clinical strength skin peels Tattoo removal Beauty Medi facials Light therapy facials LED Microdermabrasion Waxing Massage Manicure/Pedicures Acne treatment Gift vouchers

greater port macquarie focus

69

New Year, New You

Vibrance Mind & Body Over the past 4 years, Vibrance – Mind and Body at the Lighthouse Beach shops has been proud to offer a wide range of natural health care. Our focus is to support our clients to be healthy, strong and balanced within themselves and essentially in their lives.

Having such a wide variety of expertise gives us the opportunity to offer a number of combined treatments to best suit our clients' needs.

What Vibrance has to offer you is: Massage Therapy ranging from Remedial, Relaxation and Sports Massage to Hot Stones, Traditional Thai and Pregnancy Massage.

Chiropractic Care – centered around proper spinal health for the full family, including free spinal checks for children and babies.

70 greater port macquarie focus.

style of bodywork that calms the central nervous system and restores balance and function to the whole body using gentle touch and subtle movements to the head and body.

Counselling – private sessions for individuals or for couples dealing with relationship issues, conflict resolution and a wide range of emotional and life imbalances.

Acupuncture – a more western approach of using acupuncture points to help alleviate pain and dysfunction in the body.

Beauty Therapy – including a long list of gorgeous facials using natural skin care products as well as waxing, manicures and all your general beauty needs.

Reflexology – specialised foot massage applied to specific points on the feet and ankles, which helps restore balance to all the systems in the body.

Gift vouchers are available, as well as Health

Cranio Sacral Therapy – a gentle and relaxing

Bourne St.) Phone 6582 1211.

Fund rebates with HICAPS for most services. www.vibrancemindandbody.com.au Watonga St Shops Lighthouse Beach (facing

New Year, New You

We all know the struggle: countless appointments, new doctors, no results...

How things have changed. Port Macquarie’s renowned naturopath, Tracey Lee Morley, and highly regarded Wauchope GP Dr Warwick Hain are offering a unique approach to resolving health problems by utilising their combined 60 years of

Hastings Aquatics Aqua Fit for all ages has been popular at the pools for years, for both men and women. Workout at your own pace and level of fitness, or take up the challenge and find a new level!

Morning sessions, funky music, fun and friendly faces with all your fitness equipment provided … join in!

Laurieton 9 - 10am, Mon and Wed; Kendall 9 - 10am, Thurs.

Swim Fit is a mixed open age squad, conducted early Monday evenings from 5pm at Laurieton pool for the tri-athlete and cross trainer who enjoys combining land and water based fitness routines to improve their level of fitness.

Squads ... afternoons from 4pm ... age range from 10 – 20 years. Keep your kids fit and encourage healthy lifestyle choices for their

experience in healing and health care. future and just have a lot of fun …’everyone’s a winner’ is the motto!

Splash Playgroup caters to the preschool age group … the tiny tots. ‘Splash’ is an activity based playgroup with planned play stations in and around the pool. It is not a Learn to Swim program, but encourages active play and confidence in and out of the water … Friday at Laurieton and Tuesday at Kendall from 9.30am – 11.30am Lap Swimmers ... plenty of room to swim at your own pace and your own style, for as long as you want. Drop in any time of the day or ring ahead to check if there is a lane free.

Our ‘Lap Swimmers’ have high priority at our pools, and we aim to make them as welcome as we can and to use the facilities to meet their needs.

Follow Us on Facebook Hastings Aquatics.

TRACEY LEE

DR. WARWICK

Morley HAIN AND

he consultations are unique and dynamic in that you, the client, see both practitioners at the same time, in the same

be working closely together in the same consult, using leading-edge technology and their knowledge in the respected fields to individualise the right program for every client.

Do you want to take charge of your own health and wellbeing? This often create a and Tracey n ai H r D service is looking greater depth in will be y le or M to work with understanding ther in ge to y el os cl people who want ng worki difficult or g their in us t, ul ns co to take personal e the sam long standing d te ec sp re e th in responsibility knowledge complexes of e th e is al du and be actively fields to indivi health problems. every r involved in their fo m ra og pr t righ This innovative own healing client .” collaboration process. To enquire provides clients with about this service, call a comprehensive health Katy or Vanessa on 65823 assessment from both 424 or 0410 600 233, as aspects of orthodox medicine spaces are limited. and natural medicine.

Dr Warwick Hain has been a GP in Wauchope Both practitioners formerly worked together for the past 34 years, with 20 years’ and have devised this unique idea of creating experience in natural medicine. Tracey Lee a service that was attentive to all aspects of Morley is a qualified naturopath, homoeopath healing, with an approach which is client and herbalist and has over 27 years’ clinical focused. Dr Hain and Tracey Morley will experience with 18 years in Port Macquarie. appointment. This three way interaction can

“

greater port macquarie focus 71

focusinterview.

Lameloise The lives of French-born Magalie Lameloise and her family have been touched by breast cancer. However, rather than letting this potentially devastating experience phase her, Magalie has channelled her energy into creating some informative and humorous cartoons, which she hopes to share with others going through the same experience… i Magalie. You’re e originally from FFrance.

Which part of the country were you born and raised in, and what is it like? I grew up with my parents and my little sister in a town located 20 minutes’ drive from Paris.

I have plenty of wonderful memories of my childhood. During summer holidays we would drive to the south of France and spend a great time there, going to the beach, eating lots of cherries, peaches and apricots. In winter we played a lot with snow in the garden, went skiing in the Alps and ate cheese fondue.

One of my favourite memories is going with my sister to the bakery to get a baguette for breakfast. The bread was fresh and still warm, and we would eat half of it on the way home.

What brought you to Australia? My husband and I first came to Australia in 2004 with a working holiday visa. We worked 8 months in Sydney and spent the rest of the time camping all around NSW. We loved it! We discovered so many beautiful spots and beaches. One of our favourite places was not far from Port Macquarie actually - Diamond Head. We loved Australia so much that we decided to live here, so we went back to Europe to apply for the Permanent Residency. It took us 3 years to get it, but it was worth it!

We finally moved to Sydney in 2009. We lived 4 years in Bondi Beach. I was working as the office manager of a busy insurance company in Sydney’s CBD, and during the weekends we were spending most of our time with friends at the beach. I learned how to swim freestyle, how to surf and body-surf. I did my Bronze Medallion and became an active member of the Bondi Surf Life Saving Club.

Three months ago we moved to Port Macquarie, as we always loved the town and the area. There 72

greater port macquarie focus.

are so many things for us to do and a see; we are really happy here. Unfortunately, it is diffi difficult cult for me to find a job in admin, but I am actively looking.

I provide French classes for the Alliance Française as well, which is an international organisation that aims to promote the French language and culture around the world. If any of your readers would like to learn French or refresh their existing skills, they are more than welcome to contact me on lameloisem@gmail.com or 0406 430 384.

Please tell us about your family … My husband, Nick, is Swiss; he grew up in the French part of Switzerland near the Lake of Geneva. We met 11 years ago in New Caledonia … we travelled together around the world a lot before deciding to settle in Australia 4½ years ago.

We have a 2 year old son, Benjamin. He was only 8 months old when I found out I had breast cancer.

Share the story of discovering you had breast cancer with us … The news really came as a shock, as I never thought this little lump in my breast could have been cancerous. I was feeling good and healthy, I was 33 years old, no way it could have been serious... but luckily, I went to see the GP, ‘just in case’…

Only a week later, I was told that I had cancer.

It came completely out of the blue and it took me some time to adjust to the news. With my immediate family still in France, my husband was my primary source of support. He and my beautiful son have been amazing throughout the journey. Luckily, close friends and the medical team around us have been also a tremendous help.

What made you decide to create some cartoons about your experience? I wanted to share my story a bit differently - in a simple way and with a bit of humour. Nick gave me this idea

th that perhaps I should start drawing my story and po posting the images on a blog. He even got me the graphic tablet for my birthday. I really liked the idea. These drawings have kept me busy during the time of treatment and also helped me to get through the journey. I was focusing on ‘what can I draw next?’ instead of ‘why me?’.

wish I’d read at the start of my cancer journey.

What's your medical prognosis now?

Because I had the ‘chance’ to find out about my cancer at its early stage, I have a good prognosis, which makes me feel encouraged and hopeful about the future.

But no one can accurately predict what will happen, and it’s not possible to guarantee a I am a big fan of graphic novels, but I have person who has completed cancer never drawn before; this is why treatment will never have the each cartoon took me forever cancer come back. There’s to finish! But I really enjoy always a chance some drawing.

The news really cancer cells are left in your as came as a shock, Beside my blog, I was body and have survived; tle this lit I never thought this is why no doctor asked to do a special d ul co st lump in my brea can guarantee cancer drawing for a famous s. ou er ve been canc ha will stay gone forever.

French website. For good and

“

October Pink 2013 they put my drawing on their front page during one entire month. I got lots of positive feedback from it, which is very rewarding.

I was feeling years healthy, I was 33 d have ul old, no way it co .” s.. ou ri se en be

What is your aim in posting your cartoons online? With internet anyone can access my cartoons, and people who have been recently diagnosed with breast cancer might find some useful information. It can help some people to see they are not alone.

There are currently 660 people following my blog, and I’ve had over 73,000 views so far, which is amazing.

I’ve also been really grateful to receive positive feedback from women in similar situations all around the world … recently, a school student on Reunion Island asked me if she could use my cartoons for a lecture at her school to inform all the students about breast cancer.

One day, I would love my illustrations to be published in a booklet for young women diagnosed with cancer, as this is something I

I’m relieved my treatment is finally over, and I hope it will never come back.

If there’s one message you could share with women who’ve discovered they have breast cancer, what would it be? Everyone is different, and it’s important to remember that there is not a ‘right’ way to cope with cancer. It is normal to be scared, but you will not have to face cancer alone. There is support. Sometimes it helps to hear other women's stories and talk to them. It really helped me. In Australia there are amazing social networks that provide support, information and understanding, such as the Breast Cancer Network Australia (BCNA) or Facebook groups where women are helping each other. In Port Macquarie I already linked up with quite a few women who have been through breast cancer.

Where can we view your cartoons? magsblog.com I also have a Facebook page called magsblog that you are all welcome to check and like!

Thanks Magalie. Interview by Jo Atkins.

New Year, New You

Workout World A healthy body needs a healthy mind.

self-doubt.

Here at Workout World not only can we help

All sessions are run in a motivational, safe,

you change your body, but we can help you change your mind as well.

At our Achieve Your Dreams – Heal your Life 2 day workshop, we are dedicated to bringing positive change and transformation into all ar-

private and uplifting environment.

Achieve Your Dreams 2 day workshop is on the 1st and 2nd of February 2014; 9am – 5pm both days.

eas of your life, including relationships, career,

This workshop will sell out quickly, so secure

health, success and happiness.

your spot today.

Learn to reprogram your subconscious mind

Contact Sue at Workout World for further

and eliminate negative self-esteem beliefs and

information.

greater port macquarie focus

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focusinterview.

The 'models' shown are actual patients of saacks orthodontics.

Dr Eric Saacks We caught up with Dr Eric Saacks, specialist orthodontist who has made Port Macquarie home.

ow long has Saacks Orthodontics

alway wanted. always

consulted with their regular dentist can we discuss our

been in Port Macquarie? Eight

Do you offer a choice of orthodontic treatments? Yes.

comprehensive treatment proposal. It covers the system

years. We also have a practice in

That has been a founding principle of Saacks Orthodontics.

recommended, length of treatment time and payment

Sydney, but we made the decision

We don’t work for manufacturers of braces and

options.

to move to Port permanently last

orthodontic systems. We put our clients first and

year. As a family, we love living in

will only recommend the treatment course

the area. The kids are happy at a local school and this year

which will result in the best possible

we are building a new home in Port Macquarie – so this is

end result – a truly healthy smile. In

definitely home for us.

some instances, it is a combination

You studied in America and Australia. Has this shaped

of different systems. We offer

the way your orthodontic practice is run? America

clients Invisalign, Damon system,

is the 'home of the smiles' and they have some fantastic

Insignia and other highly

orthodontic treatments which, as a member of the

customised treatments or a

American Association of Orthodontists, I am able to offer

combination of systems. We

as a choice to my patients in Australia. But the reputation

only use the very best braces and

of Australian orthodontics, because of the high level of

aligners, and that commitment to

training, is just as well respected overseas.

quality always pays huge dividends

You are one of a handful of dual trained Specialists in

in the final result.

both Orthodontics and Periodontics. Yes, I trained as a

Does Saacks Orthodontics offer

dentist and was fascinated with gum disease (periodontics)

the invisible braces? We have been using

What’s the earliest age of a child you would treat? There are two things to consider here – early examination and early treatment.

We encourage all parents to arrange an orthodontic examination for

A young family keeps me busy of being enough outside ontist. od th or t a specialis ake the m do I , er Howev my love time to combine nteer lu vo of flying with Flight .” work for Angel

“

their children when they are 7 years old. We will be able to tell if any orthodontic treatments are likely in the future. Generally we won’t start any orthodontic treatment until the last baby teeth have been shed. But by seeing a specialist orthodontist early, it means careful planning can eliminate any future bite and jaw

problems, as well as looking forward to a very healthy smile. Our oldest patient last year was 83,

and later spent a further three years studying to become an

Invisalign and the Damon system for many years –

orthodontist. It does mean that when patients are referred

these are clear aligners, almost invisible at first glance.

to Saacks Orthodontics we can assess the problems from

While they are extremely effective and ideal in many

lease of life.

a broad knowledge base and therefore customise each

instances, they aren’t perfect for all cases. If we believe that

Sounds as though you are extremely busy, but you

treatment. We certainly don't offer a 'one system fits all'

better results can be achieved with another orthodontic

are also a licensed pilot – do you get time to fly? A

approach. Smiles are as individual as finger prints. That’s

treatment, we will carefully explain the alternatives to

young family keeps me busy enough outside of being

why we encourage anyone thinking of improving their

our patient. Although the cosmetic side of what we do is

a specialist orthodontist. However, I do make the time

smile to arrange an orthodontic consultation. It’s a free

important, we are specialist orthodontists, which means we

to combine my love of flying with volunteer work for

consultation. And they walk away from the consultation

are committed to producing healthy smiles.

Angel Flight – which is a charity that co-ordinates non-

with all the facts to make an informed decision.

So how do you determine what treatment is best

emergency flights to help country people trying to deal

Healthy smiles are your speciality? Absolutely. We never

for each patient? The only way we can recommend the

with the triple trouble of bad health, poor finances and

recommend a purely cosmetic procedure at the expense

best treatment is to invite any potential new patient into

daunting distance. I love those flights.

of healthy gums and a correct bite. The most pleasing

the practice for a thorough orthodontic consultation. We

So, any New Year resolutions from the Saacks

thing about being a specialist orthodontist is to see the

allow up to an hour for each consultation. It’s completely

family? Keep on smiling; it’s confidence therapy.

confidence a healthy smile can bring to people of all ages

free and without obligation. Only when we have chatted

Thank you Eric.

– young children, teens and adults. In recent years, more

to the patient (and parents in the case of younger children)

www.saacksorthodontics.com.au

adults are realising they can achieve the smile they have

and examined any X-rays or digital images and sometimes

57 Lord Street, Port Macquarie 6584 2333.

74 greater port macquarie focus.

and he says his improved smile has given him a new

JANUARY 2014

WITH TERRI

AQUARIUS.

GEMINI.

January 21 - February 19

May 22 - June 22

LIBRA. September 24 - October 23

Your leadership qualities are likely to be drawn on this month in the workplace. You have brilliant arbitration skills and a very strong sense of justice or fairness. You are also very inspirational to those who may be unmotivated, and have the ability to pull the team into action to achieve the best result. You will also notice personal confidence growing. Have fun.

Lapis Lazuli is great for clarity of thought and direction.

Choices bring total change into life, as you know it can be expected. Setting some fresh goals will be beneficial at this time also. Your manifestation ability will also be amplified, so have fun and give yourself permission to succeed. A peaceful atmosphere will be essential, as your mind is likely to be working overtime.

Citrine attracts abundance; try wearing some.

PISCES.

CANCER.

SCORPIO.

February 20 - March 20

June 23 - July 23 Ju

October 24 - November 22

A lot of people will be drawing on your strength and wisdom this month. Protect yourself by thinking you are inside a bubble, as this will create a barrier between their stress and your divinity, allowing you to offer guidance at no personal cost to your energies. You will hear yourself speak wise words; hear these for your guidance also.

Turquoise is a great crystal for communication.

Carry some when counselling.

Time to stimulate that quick thinking brain.

You may be feeling a little intellectually bored at present and since your brain is like a muscle, it needs to be used so you don’t lose it. Find an interesting topic, book or a class to satisfy yourself and have fun learning something new passionately.

Record Keepers are fantastic for holding and retaining information.

Relationship bliss can be anticipated, as your personal confidence reflects your love life.

Validate your partner’s strengths and be compassionate toward their weaknesses, as you are both helping each other reach your full potential. Joy will be experienced in the quality of giving that your connection offers. Enjoy!

Rose Quartz, the crystal of love, will amplify your heart’s contentment.

ARIES.

LEO.

March 21 - April 20

July 24 - August 23

An opportunity to access something from your past will be likely to present itself. Be prepared for it by identifying what it may be and write a list of all the things required, then take action and get some things from the list so you can achieve full success. Avoid sabotaging it by thinking, “Too hard; can’t do”. This opportunity will greatly benefit your self-esteem and self worth.

Citrine is a very powerful motivator carry some.

Self worth and a sense of deservability may need a little personal attention this month, as the universe has some special rewards aligning for you. However, if you don’t know you deserve them, you may be vulnerable at sabotaging them. Try smiling at your reflection as often as possible each day to reinforce a knowing that you do deserve great things.

Clear quartz is a powerful amplifier for reinforcement.

TAURUS.

VIRGO.

April 21 - May 21

August 24 - September 23 A

Justice for any unresolved issue from your recent past could be anticipated. Identify any fear that may have been triggered and release it. Thinking of its answer or opposite will replenish a sense of justice and empower you. A knowing that you are creating every influence in your life will give you more confidence and ownership of your reality.

Selenite shatters negative thoughts and fears.

You will benefit enormously by looking inward and reflecting on all the qualities and attributes you chose to bring into this life, as this will keep you impervious to conflict or anxiety. Your sensitivity is amplified at present, so tune into your nurturing qualities for inner peace and calm.

Playing in nature with animals or the garden will benefit you incredibly.

Aquamarine will keep your energy light and conflict free.

Try paying attention to how gifted you are at creating what you desire. The quicker you recognise this gift, the more success you will experience in manifesting. Try finding a place in nature you feel safe in, remove your shoes to earth yourself and think about what you want. Fill yourself with the excitement of already having it, then think a BIG thank-you to the universe and let it go.

Citrine will assist in creating.

SAGITTARIUS. November 23 - December 21

If you have been feeling unsupported lately, this is because you are required to recognise how strong and independent you already are and how little you need from external sources.

Identify what emotions you feel you want from others and wake them up inside by breathing them through every cell. This will replace neediness with a knowing that no hurdle is too big for you push out of your way.

Ruby aids in building personal confidence.

CAPRICORN. December 22 - January 20

Listen to your ‘gut feelings’, as they will lead you into an exciting experience that is a ‘meant to be’ one. You will enjoy playing with gifts or talents that will relate to this opportunity and your confidence and self-esteem will benefit enormously. Have fun discovering something new you are already very good at.

Apophyllite is a great crystal for aiding in reaching full potential in projects.

greater port macquarie focus

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focustourism.

© Disney

focustravel with Susie Boswell

Port Macquarie Tourism Association

T o u r is m

janette hyde.

T R AV E L D E S T I N AT I O N : SYDNEY SUMMER s this Sydney’s best address? We’re in the city to see the summer shows, installed in a Mantra on Kent deluxe apartment.

From this convenient location, we reach like an octopus to multiple CBD and environs attractions, mere moments away. No costly cab rides, no waiting, no parking worries – in fact, as they say: “hakuna matata!” That’s the Swahili phrase for “no worries at all” that Elton John wove into an Oscar-winning signature song for Disney’s The Lion King movie 20 years ago.

I

Sixteen years ago the Lion King stage musical – far outstripping the movie for sheer spellbinding spectacle – premiered, becoming Broadway’s biggest-grossing show ever and earning more than the greatest movies: more than the Lord of the Rings trilogy, than the six Stars Wars films in total, than Avatar and Titanic (the two all-time biggest-grossing movies) combined. The show first came to Sydney ten years ago, playing for two years to 1.35m theatregoers; now it’s back at the Capitol Theatre for a season to June.

We saw it in 2003 and again at its latest opening, the day Nelson Mandela died. The black African cast paid tribute to Madiba with a special joyous traditional tribal chant, an overwhelmingly special memory for the audience that evening. But The Lion King is, appropriately, a majestic musical on any occasion. Its staging, costumes, melodies, song, African drumming, ballet and entire sensuous experience are unequalled, and unmissable.

You must take the kids, or grandkids. The animated movie has nothing on the live stage experience with its masks, puppets, colourful African art and stunning, soul-stirring energy.

(Whitney Houston’s former backing singer, Buyi Zama, plays Rafiki). TLK has played for more than 10 years both on Broadway - winning six Tony awards - and in London’s West End. Some 536 other Broadway shows have opened and closed in that time! The Sydney show’s one of eight productions currently playing around the world, from nine language versions. Some critics’ comments: “A memorable, moving extravaganza”, “exuberant”, an “amazing, gorgeous musical”, “gasp-inducing spectacle”, a “cornucopia of dazzlements” and “the most visually captivating theatre you’ll ever see”.

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But let’s save some superlatives for our Mantra hotel. Easily reached from the airport by taxi or rail, an appealing aspect for country visitors is the ease of optional budget-priced mid-city parking in Kent Street, between Market and Druitt (Town Hall/Park Street). Hotel guests get a preferential rate at Wilson Parking right next door, about a third the regular tariff. As parking stations go, this one’s as agreeable as they get. We walked to Darling Harbour and the Aquarium (100m away!), DJs and QVB (a couple of blocks) and to The Morrison at The Rocks ($5 drinks daily at 5; oysters $1 at 6pm Wednesdays; $10 burgers) while we took the car out to remote destinations on the single exit permitted daily. Friendly 24-hour reception staff volunteered tips for further carpark savings at weekends. But you’ll want to stroll to most city destinations: Sydney Festival, from Wed Jan 8 through to a big Australia Day program on Sun Jan 26, and the essential Sydney summer experience of Open Air Cinema at Mrs Macquarie’s Point from Fri Jan 10. If it’s all sold online: nightly, some seats are kept for sale at the gates; check https://www.facebook. com/St.GeorgeOpenAirCinema. It’s really worth doing. Opera in the Domain is on Sat Feb 1 and Opera on the Harbour, Madama Butterfly, from Fri March 21. Hop a ferry to Twilight at Taronga concerts from Sat Feb 1.

Our newly-furnished deluxe apartment had every appointment, with washing machine/ dryer, iron and board, plus fully-equipped kitchen for easy self-catering. Room service meals also; on-site restaurant. Foxtel, WiFi, disabled facilities rooms. “Stay Longer & Save” two-night package: 1brm deluxe apartment from $266/night (Sun-Fri) to 31.3.14, subject availability and conditions. With parking, estimate around $600 for two nights for up to three guests. Bookings: www.mantra.com.au/kent

The annual influx of people visiting our area is here again.

W

e regularly receive letters from visitors saying how fantastic the locals are in welcoming them and also how great the customer service is from all areas. Let’s continue to assist our visitors to really maximise their visit to our great area.

The Tourism Board elections were held in December, and I was re-elected President with Chris Denny and David Capper re-elected Vice Presidents. David Capper has taken on Treasurer again and Ann Hywood Secretary. The Tourism Board will hold their next networking night in February.

This holiday time, why not experience Port Macquarie's unique coastal walk? It is 9 km of walking track, offering unsurpassed scenic views of the dramatic coastline, punctuated with significant landmarks and connects the inner CBD to the outer beaches and suburbs.

It begins at the Town Green foreshore and continues all the way to Lighthouse Beach. Used by locals and visitors alike, the coastal walk is one of the town's most popular activities.

Another worthwhile activity is in the Camden Haven area, where you can walk along the foreshore from North Haven to Laurieton.

We are encouraging all of our locals to Live like a Tourist and take the time to enjoy our wonderful region. Why not collect a copy of the Eat See Do Local Visitors Guide from the Greater Port Macquarie Visitor Information Centre and iKew Visitors Information Centre, or go to www.portmacquarieinfo.com.au and view it online and have a Stay at Home holiday.

ACTIVITIES PLANNED FOR JANUARY Archibald Prize 2013 Exhibition. Glasshouse open from 10am until 26 January. Gold coin donation.

First awarded in 1921, it is one of Australia’s oldest and most prestigious art awards. Judged by the trustees of the Art Gallery of NSW and awarded to the best portrait painting, the Archibald Prize exhibition is a who’s who of Australian culture – from politicians to celebrities, sporting heroes to artists.

This touring exhibition is a must see opportunity to see all the finalists’ paintings.

13th Pacific Coast Slam Basketball Competition.

Sunday 12 January 2014 to – Sunday 19 January The 13th Pacific Coast Slam starts off on Saturday 12 January, at the Port Macquarie Sports Stadium. Teams come from all over Australia and New Zealand to meet for this 7 day tournament.

This year's slam will include teams from NSW Country, NSW Metropolitan, VIC Country, SA, Queensland, New Zealand and North Coast All Stars.

A big welcome to all participants and families in town.

For further information, contact portstad@ bigpond.net.au 2014 Port Macquarie 30th Golden Lure Tournament Friday 10 January 2014 to – Saturday 18 January.

This nine day event takes place in the beautiful waters of Greater Port Macquarie.

Good luck to all the anglers vying for the winning catch in this fantastic tournament over 11 - 18 January.

Why not get down to the weigh in near the Marina and capture the excitement of this exciting tournament.

For further information, contact info@pmgfc. com.au Oysters in the Vines 2014, Sunday 26 January Cassegrain Winery from 9am – adult entry fee applies.

Now in its 8th year, the annual Oysters in the Vines event has something for everyone, live entertainment, oyster showcase, a variety of other food, sweet treats, kids’ entertainment, wine and oyster education, oyster shucking, wine and beer sales.

The Artist Markets will also be there. This eclectic market brings together a vibrant and colourful collection of works by local artisans and artists.

For further Information, contact info@ cassegrainwines.com.au Coming in February – Junior State Cup 15 and 16 and the 2014 Port Macquarie Beatles Festival 15 - 23. Watch this space for further details.

34TH ANNUAL EXPO

IN STORE | SHOP 32 SETTLEMENT CITY PORT MACQUARIE MONDAY 20TH - SATURDAY 25TH JANUARY 2014

Book a holiday for your chance to win!

HELLO GUARANTEE

Deposit during the week & receive a $200 Helloworld Cashcard PLUS the BEST PRICE or Travel FREE*!

HELLO SAVINGS

One Week Only! Book & Save on airfares, packages, cruises & more...

HELLO EXPERTS

Why just see the world when you can really experience it with our travel experts.

Helloworld Port Macquarie Shop 32, Settlement City, Port Macquarie NSW 2444 02 6584 4018 *Conditions Apply: $200 cash card subject to a minimum $6000 per booking spend on any international or domestic packaged holiday excluding taxes & service fees. Only valid for holidays deposited during the week of the expo ($100 per person) & booked & paid in full by 31/03/14. Cashcard is redeemable in selected helloworld stores upon final payment of holiday. Not combinable with the Expo Airfare Deals. Only one card per booking. Best Price Guarantee: Subject to normal holiday availability & based on Australian registered businesses & websites & for travel departing from Australia, we guarantee to beat (by a minimum of $1) any valid available travel quote presented in writing for the same airline, cruise line, tour operator, hotelier, car hire company, and departure date in the same cabin/grade/fare type/room type - share basis/booking class/code/category. The quote must be presented to us at the Holiday and Cruise Expo and you will be required to book your travel when we beat your quote, pay a deposit or in full to guarantee the price and normal change and cancellation conditions will apply. If the qualifying criteria are met and your consultant does not beat your quoted price, you will receive your travel that is booked with Hunter Travel Group free of charge. Note: all deposits on the day are Non Refundable. The $1 Million Draw is authorised under NSW Permit Number LTPS/13/10305. To enter, you must, during the promotional period 19/01/14 to 31/3/14), spend $1,000 or more on travel with participating helloworld stores listed above.

Entrants will receive one entry for every $1,000 in the one transaction (travel needs to be paid for in full by 31/03/14). For new bookings only. The person’s name that is randomly pulled out of qualifying entrants will be invited to the major draw where they will choose from 250 envelopes. All envelopes will have a prize inside but only one will have the million dollar prize. The person will win the prize in the envelope they have selected. Further conditions apply - refer to www.htg.com.au for more details. Holiday & Cruise Expo is organised & conducted by Hunter Travel Group Pty Ltd. ABN 39 183 096 957 TA Lic No. 2TA4986.

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focustravel

C anada and Alaska 24 day tour escorted by An nette Joyce and present by P ort M a cquari e T ravel .

&

W

ednesday 25 June • You will be picked up from your door and transferred to Port Macquarie airport for your flight to Sydney. You will then be taken to the new Rydges Hotel for your overnight stay at Sydney airport. Join your fellow travellers in the bar for a get-together at 6pm.

Thursday 26 June • After breakfast, we will make our way to the international airport and check in by 8.30am.

• We depart Sydney with Air Canada at 10.25am and arrive in Vancouver at 7.30am.

• Upon arrival you will be met by the Coach Line for a day trip to famous Whistler Ski Resort – you will have a voucher for the Peak to Peak Gondola. Early afternoon return to Vancouver – time at leisure.

Friday 27 June • Transfer to the station at 6.40am to join the famous Rocky Mountaineer Rail.

• Travel on the rail and enjoy Silver Leaf Service from Vancouver to Kamloops.

• Two night stay in Calgary.

Monday 30 June

• 9am pick up and mid afternoon drop off.

• Day trip to visit the Royal Tyrrell Museum of Palaeontology – Canada's largest dinosaur museum.

Tuesday 1 July Globus Tour of the Canadian Rockies and Glacier National Park begins.

• Travel south along the Macleod Trail, then on to the scenic Waterton Lakes National Park.

• Overnight stay in Bay Shore Inn. Wednesday 2 July • We enter Montana and visit the awesome snow-capped peaks of the Glacier National Park.

• We board the famous Jammer Buses, which will take us along one of North America's most spectacular highways.

• Overnight stay at Grouse Mountain Lodge.

Thursday 3 July • First visit the town of Forte Steele, then off to the Radium Hot Springs and drive through the deep red cliffs of Sinclair Canyon.

• Two night stay at the Banff Park Lodge.

Friday 4 July • Morning sightseeing, scenic ride aboard the Banff Gondola.

2 4 D AY TO U R

• This is our leisure day and optional theatre dinner.

Saturday 5 July • Explore Banff, Columbia Icefields and Jasper.

Sunday 6 July • Jasper National Park, excursion to Maligne Lake.

Saturday 12 July • On shore at Skagway Alaska.

Sunday 13 July • We cruise through the amazing sites at Glacier Bay. Monday 14 July • Another shore at Ketchikan Alaska.

Monday 7 July • Visit Lake Louise and head back to Calgary for our farewell dinner.

Tuesday 15 July • Final sea day for the return trip to Vancouver.

Tuesday 8 July • Today we make our own way to Stampede Park and take part in the famous Stampede Chuckwagon breakfast.

Wednesday 16 July • Off the ship by 8.30am and on to the coach for the day trip to Vancouver Island and a visit to the world famous Butchart Gardens.

Wednesday 9 July • After breakfast, we all head to the Airport.

• Depart Calgary on Air Canada at 11.10am.

• Arrive Vancouver at 11.40am.

• We then are transferred to the Ms Volendam, which we will call home for the next 7 days.

Thursday 10 July • On board for a day at sea.

Friday 11 July • On shore at Juneau Alaska.

Thursday 17 July • Depart Vancouver with Air Canada at 11.50pm.

Friday 18 July • In flight across the Pacific.

Saturday 19 July • Arrive Sydney at 8.10am.

• Depart Sydney on Qantas 12.10pm.

• Arrive Port Macquarie 1.10pm.

• The coach will take you back to your front door. greater port macquarie focus 79

Shooting the Pilot Station A Career in Child Care Mojo Beach and Dance Mojo Beach & Dance is in full swing this time of year !

With Summer well and truly upon us Mojo Has all you need to stay cool and comfortable, here on the beautiful Mid North Coast.

The 2013/2014 Spring/Summer Collection has been release and is full of cool flowing designs in gorgeous prints along with Fresh Cotton fabrics.

Aside from the current online/catalogue range, the boutique at Lake Cathie offers an array of unique garments made from short run fabrics, making your Mojo purchase something you will be unlikely to see walking past you in the street !

Other services offered at Mojo are clothing alterations and Custom made dance costumes for Solo’s and Groups !

Interested in working in the child care industry? Get started in 2014 with a nationally recognised qualification from North Coast TAFE and make your way into a rewarding career.

As a graduate from the Diploma of Children’s Services at Port Macquarie TAFE, you could become a qualified child care worker or team worker assisting young children to reach their potential and develop strong foundations in education.

The course will also allow you to build upon your current qualifications and experience to open your own business and work as a team leader, group leader, program leader, service/centre manager or service director and provide direction and employment opportunities to others working in the industry.

There is also plenty of opportunity for graduates to work as a children's adviser, child development worker or special needs inclusive worker.

North Coast TAFE Head Teacher, Gayle Beddoe said, “At the Port Macquarie Campus we encourage our students to follow a recycling program with the children, producing compost for our gardens and vege patch, watered from our rain water tanks”.

1661-1665 Ocean Drive (opposite the Lake) at Lake Cathie, Online www.mojobeachanddance.com.au, and don’t forget to check out our FaceBook page www.facebook.com/mojobeachanddance

To enquire about courses for 2014, please contact Port Macquarie TAFE on 1300 NCTAFE (1300 628 233), 8am – 8pm, Mon – Thurs, 8am – 5pm Friday.

Or better still come and visit MOJO Beach at shop 12,

Years 11 and 12 studying Photography, Video and Digital Imaging were able to use their photography and filming skills to produce works depicting the character of the Pilot Station and its surrounds. Students have focused on a range of aspects of the site, including the history of the station, the restored 1950s style cottage, the surrounding vegetation and the southern breakwall.

The Community College’s Tom Ferrier has been very impressed with the students’ enthusiasm and attention to detail. ”Throughout the project, the students have been able to gain first-hand knowledge on the area’s local vegetation in addition to learning the history and cultural and natural heritage of the Pilot Station.”

Students have really enjoyed this unique opportunity to produce works outside of the school classroom and to be actually ‘in the field’ filming, taking photographs and learning new techniques.

In Term 3, the focus for their specific project was recording and interpreting the historical graves adjacent to the Pilot Station, with one of the images being reproduced above.

Students studying the Diploma of Children’s Services course not only “gain the skills necessary to work in or manage long day care, preschool or early childhood environments, but also gain sustainability skills to share with future generations,” explained Gayle.

For further enquiries: Contact Justine on 0409661002

With the assistance of Mid Coast Connect, Camden Haven High School, together with Camden Haven Community College (CHACE), has entered into a significant partnership to provide educational activities at the heritage listed Camden Head Pilot Station in Dunbogan.

The images the students produce will enable them to complete course requirements and contribute towards their Higher School Certificate (HSC). On completion, students will achieve a nationally recognised accreditation in photography, film, plant identification and environmentally sustainable work practices.

Port Macquarie

“It has been such a fantastic opportunity for our students to be invited on board as part of this project with CHACE,” said teacher Victoria Baylis. “We’ve been able to contribute to our local community in a way that has allowed our talented and motivated students the opportunity to put their photographic skills into practice.”

Community College Manager Joneen Troup is thrilled with the excellent outcomes of this pilot project and is planning future programs with the Pilot Station and the school. “This is a wonderful partnership between Camden Haven Community College, Camden Head Pilot Station, our local school, Mid Coast Connect and the assistance of funding through Adult and Community Education. Students gain VET outcomes, while reengaging with education beyond the classroom at the amazing Pilot Station and surrounding environment.”

Interested in an exciting career working with young children?

Port Macquarie Campus is offering CHC50113 Diploma of Children’s Services and CHC30113 Certificate III in Early Childhood Education and Care.

For more information, contact Partnership Broker Deborah Oldfield on 6583 5910.

Courses start February 2014.

Enrol Now! - Limited places available.

For further information visit our website or contact the Customer Service Centre on 1300 628233. northcoast.tafensw.edu.au

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NC1201002

Be more then you ever imagined!

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greater port macquarie focus 81 At participating stores. Products and savings will vary from store to store. While stocks last. At participating stores only. Valid until 27.01.2014.

The Boutique Grand Opening The Boutique was established in

just to mention a few.

Kempsey in the early '80s. The Boutique

As a trained stylist Rebecca and her staff can

has always given country ladies access

personalise a look thats just right for you.

to what was normally only available in the major cities all those years ago.

Rebecca Le Brocq took over the business in 2005, motivated by her love of fashion.

Rebecca has grown her business and now travels to Europe and the USA twice a year in search individual pieces to enhance her customers' unique individual style. The Boutique also works closely with Australian Designers such as Lia Tsimos of Sydney based label Moss and Spy, Camilla Franks, Designer of the well known Camilla label,

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"We love to help our clients maximise their wardrobe choices and just make them feel great about themselves."

The Boutique is very excited to be opening in Port Macquarie, as it will give existing Port Macquarie customers, as well as new clients, easier access to the beautiful garments and wonderful service they have already experienced in the Kempsey Store.

You can also follow The Boutique on Facebook and Instagram for daily updates on new arrivals and store promotions.

CELEBRITIES RIDE INTO TOWN FOR HEADSPACE A group of 19 high profile Australians will ride into Port Macquarie on motorbikes on 20 January 2014 to raise awareness of headspace and the services it provides to young people going through a tough time.

The epic Rock N Ride tour, in its second year, will visit six headspace centres over five days as the group make their way from the Gold Coast to the Melbourne Big Day Out. Led by Grinspoon frontman Phil Jamieson, the group of musicians, TV personalities and sportspeople will stop to meet young people and families, perform a few songs and get involved with local activities run by the headspace centre.

The entourage joining Phil includes most of the

riders from the 2013 journey, including MTV host Kate Peck, Rugby League legend Nathan Hindmarsh and Big Day Out CEO Adam Zammit, along with some new recruits including band members from Art Vs Science and Kingswood.

The riders head off from the Gold Coast Big Day Out on 19 January and will arrive in Melbourne in time for the start of its Big Day Out on 24 January.

The Rock N Ride headspace pitstops are: • Monday 20 January – Lismore, Coffs Harbour and Port Macquarie • Tuesday 21 January – Maitland • Wednesday 22 January – Shepparton • Thursday 23 January – Ballarat and Geelong

focusinterview.

RIGHT HEADSPACE It's headspace Port Macquarie's first birthday, and it's time to celebrate! hat is your new role with headspace Port Macquarie? My role as Service Manager with headspace Port Macquarie is to lead the team, liaise with external providers to establish treatment and referral pathways for our clients. I will also be working to maintain and build on the success of the Community Engagement and Awareness Plan that headspace Port Macquarie have developed in their first 12 months.

January 2014 marks the 1st birthday of headspace. Tell us a bit about what headspace have been up to this past year and what they plan to achieve this year? It’s been a busy year for the headspace team since opening at the end of January 2013. We opened with a great event held at our premises in Short Street, attended by heaps of young people, the community and federal, state and local dignitaries. There was lots of entertainment provided by our local youth; the young people also emceed the event and made sure that our guests were well looked after.

We have been busy making sure we get our service delivery right, engaging with schools, doing presentations to community groups, got our website and Facebook up and running and started our Youth Reference Group, aptly named T.G.A (The Green Army).

Our ‘Windows of Wisdom’ out the front of our centre has created a lot of interest. The window has become a focus area, where our clients and members of T.G.A. can write up

positive expressions. It is quite incredible how a simple idea has generated such positive interest from the community.

Are there any celebrations planned for the birthday? Well, we’re having a party, but it will be on a rather large scale! The venue is Town Green and our party starts at 4pm and finishes at about 7pm. We’ll have live music performed by headspace Port s Macquarie help young local talent, 25 2 Pat Davern – young people (1 l a balloon man, ta en m ith w s) ar ye Grinspoon party games and eing , health and wellb al Alex Laska – of course, cake. soci general health, to Kingswood ns tio The best part ec inclusion, conn t, en m Justin Debrincat oy pl is everyone is education, em ug dr r he – Kingswood ot invited, so we’re alcohol and Fergus Linacre – hoping we have services.”

Kingswood a huge turn out to Dan McNamee – Art vs celebrate our milestone Science with us. We’ve also been Dan Williams – Art vs Science really lucky to have Rock n Jim Finn – Art Vs Science Riders agree to be our special guests.

Tom Sigelski – Red Bull Rock n Ride is a motorcycle adventure Jackie Bustard – Deus Ex Machina from the Gold Coast Big Day Out to the Buster – Motorcycle expert Melbourne’s Big Day Out – raising awareness We are looking forward to this free public for youth mental health along the way. event which will be on Town Green on Riders are: Monday 20 January from 4pm-7pm.

Phil Jamieson – Grinspoon What has been the most exciting and Chris Joannou – Silverchair rewarding part of headspace in the Adam Zammit – Big Day Out 1st year of operation? It is really exciting Nathan Hindmarsh – NRL to have an idea of how headspace Port Kate Peck – MTV Macquarie can develop in our community Paul Mac – DJ / Producer and then see that idea come to life. We Jake Stone – Bluejuice are led by our consortium members – Port Julie Jamieson – Model / headspace

“

Macquarie-Hastings Council, Medicare Local, ETC, Mid North Coast Local Health District Mental Health and Drug & Alcohol.

The most rewarding part of headspace is helping the young people who come in to see us. We listen to them and then, working together, develop the best and easiest plan for them to get all the support they need to get things back on track.

What does headspace offer the youth of Port Macquarie? headspace Port Macquarie helps young people (12 - 25 years) with mental health and wellbeing, general health, social inclusion, connections to education, employment, alcohol and other drug services.

So we are here for young people – if you are feeling down, stressed or can’t stop worrying about something, haven’t felt like yourself for a long time, can't deal with school or are finding it difficult to concentrate on your studies, are being bullied, hurt or harassed – come & see us. Our services are free, friendly and confidential. greater port macquarie focus 83

focusinterview.

allie Innes from Port Mac-

BJP physie is truly alive and well here on the Mid North Coast.

Just recently the two clubs that are situated in Wauchope and Port Macquarie had a combined total of 28 students getting through to the National Competitions held in Sydney, with two of those girls taking out spots in the top 5 in the country.

quarie competed in the junior age section and was awarded 3rd place. Rebecca Hicks from Wauchope, who competed in the senior competitions, was awarded National Champion for 2013.

The two clubs between them had 16 Junior members aged between 6 - 14 years competing at the States Sports Centre in Homebush and 7 seniors aged between 15 and 33 making it through to the Sydney Opera House for the Senior National Championships, which is the top 15 in their age section.

We talk to the girls and find out why they love BJP Physie so much.

Congratulations girls; this is a wonderful achievement. How long have you been involved with BJP physical Culture? Ballie - I have been involved in physical culture pretty much since I was old enough to walk!

Rebecca - I have been involved with BJP Physical Culture since I was 4 years old as a preschooler at Port Macquarie, before we moved to Wauchope and I became a Wauchope Club member. This year marked t ie apar What sets phys ts and my 14th year as a Waufrom other spor , is the gh chope Physie girl! ou th dance

“ types of

ity every sense of commun om all fr r physie membe Australia nd ou ar s the club ay sound experience. It mne who isn’ t yo an to strange ie, but involved in physe one big lik e ar ly we real ily!” (welcoming) fam

How did you first get involved with BJP phyise? Ballie - I saw my mum and my sister competing at a competition one day, and seeing them have so much fun, it inspired me to do it as well.

Rebecca - I think you could actually say I was born into Physie!

My great grandmother had taught BJP Physie years ago when boys still used to participate, and my grandmother, mother and aunties did Physie also. Mum was the most ‘Physie keen’ sister, so I think she passed that passion down to me and my sister, Steph. Steph herself has made the national finals in Sydney 5 times, and last year was 5th best in her age group!

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greater port macquarie focus.

Ballie - The thing I love the most about being a Physie girl is getting ready for competitions and the fact that you can go to class twice a week and see your friends and also have a ball learning the work and getting ready for competitions.

Rebecca - Now that’s a big question! There is so much I love about Physie, it’s hard to answer in such a small space! Ha ha.

Firstly, I love that Physie is such a shared experience.

You share the hard work of numerous practices with your team members, and the in-class laughs that come with it. You share the excitement of your successes during competitions, and the bubbly (if you’re over 18, of course) celebrations afterwards!

What sets Physie apart from other sports and types of dance though, is the sense of community every Physie member from all the clubs around Australia experience. It may sound strange to anyone who isn’t involved in Physie, but we really are like one big (welcoming) family! I have best friends whom I have met at Physie competitions and only get to see once or twice a year – but they are some of the most beautiful girls and ladies I have ever met! And seeing all the little girls make new friends in class and at competitions, is truly one of sweetest things you will ever see.

I would say Physie is more of an experience than a sport, and I have fallen head over heels for the ‘Physie experience’. It sounds ridiculous, I know, but it’s true.

Why would you recommend doing BJP Physie?

Ballie - I would recommend Physie for girls of all ages, because you can walk into class knowing that you are going to have a good time but you’re also learning something at the same time! I would be nowhere without it!

Rebecca - Because I want to share this love of Physie I have with other girls and ladies. It’s still a growing sport, and the BJP organisation is getting stronger and stronger each year. I would strongly urge any girl or lady of any age reading this to check out the BJP physical culture website, find a club near you, and go and give it a go. I know they will welcome you with open arms.

So our Physie involvement has spanned many years – and will span many more!

So please, come and give Physie a try. If I haven’t managed to convince you how great it is, I’m sure there are a lot of other Physie girls in our area who could!

What do you love the most about the sport?

Thanks girls.

Benefits of Physie

MUSIC

BJP PHYSICAL

CULTURE

BJP Physical Culture, or Physie (pronounced ‘fizzy’), is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness and flexibility through exercise. Long before exercise became a growth industry, Bjelke-Petersen Physical Culture was keeping Australian girls and women fit and healthy.

Healthy Physie routines are designed by specialist choreographers to develop: • Strength • Good posture • Fitness • Flexibility • Balance • Co-ordination • Brain development Healthy Mind Physie is an activity proven to create a positive sense of achievement in

all members. BJP Physie’s encouraging and motivating community creates an environment where girls are empowered to reach for their highest goals.

• Improves confidence • Boosts self-esteem • Goal setting • Teamwork • Discipline • Self-motivation Life Skills Physie teaches important skills

that assist in child development, including improved academic and social skills, including: • Fine and gross motor skills • Musical appreciation • Rhythm • Listening skills • Concentration • Memory • Sequencing • Body geography • Spatial awareness • Left/right discrimination

mpowering Girls for Life There is an aura of confidence around Physie girls of all ages.

Taught to stand tall, with strength and pride, they are team players committed to achieving their goals.

BJP Physie focuses on developing the self-esteem of its students, by teaching them to have a positive relationships with their bodies. We help students blossom with confidence and selfassurance.

BJP Physie is passionate about nurturing students’ total wellbeing, in both mind and body. Physie is an accepting and encouraging team sport, where every member is supported and motivated to

E

be the best they can be.

It’s a Girl Thing!

Grandmothers, mothers, daughters and grand-daughters can all be members of the same Physie club and share their involvement in this unique sport. From ages 3 to 73, Physie is a sport for life.

Our clubs cater to all ages and abilities, so Physie is an experience you can share right throughout your life.

Generations of Australian women have cherished the friendships and close-knit bonds that Physie creates. More than a sport, Physie is a welcoming community of fun, healthy, active families.

Affordable and Welcoming Your local Physie club is run by dedicated

teachers who provide classes for all ages and abilities, from preschoolers to ladies.

With no expensive costumes or recital fees, Physie is an affordable way to learn to dance and keep fit with a touch of glamour and a lot of fun.

Our innovative choreography changes annually and is designed for maximum variety and fun.

Fun and Friendship Physie is a great way to add more fun into your life. Although Physie takes focus and dedication, you will be surrounded by happy and enthusiastic people who make keeping fit a fun and rewarding experience. Come along and join us!

greater port macquarie focus 85

MUSIC KG Dance Academy KG Dance Academy takes pride in coaching each child to achieve their personal best, along with building self confidence and a passion for dance. Principal Kristy Gastaldi trained in Newcastle and spent the last 14 years dancing and teaching all over the world.

Kristy’s experience offers young dancers a great environment where they can be guided and placed into professional careers, whether it’s to be in Australia or overseas.

KG Dance Academy has been open for one year in Port Macquarie, and their students have shown excellent results in eisteddfods. Kristy would like to congratulate Samantha Alford Woods on winning a dance scholarship at St Columba. Lucinda Worthing Shore has made outstanding improvements in 2013 with her classical ballet; Lucinda is a part of the Australian Ballet Program and has been excepted again for 2014. Congratulations also to all the students who passed their RAD exams.

KG is the place to BE. Enquire now about enrolments for 2014 with Kristy Gastaldi on 0407 900 913.

Port Physie and Dance Port Physie and Dance is a fun way to keep fit, develop body awareness, increase flexibility and build lifelong friendships.

Our classes are age appropriate and range from preschoolers for ages three and up through to ladies classes for novices and the more experienced Physie females.

Physie and Dance (or Physical Culture) is a uniquely Australian style of dance that incorporates many different genres into professionally choreographed routines, including ballet, jazz, contemporary and lyrical components.

Our number one focus is fitness with fun, and we provide all participants the opportunity to enter competitions for teams and individual.

We offer your first class for free and welcome anyone interested in enrolling in 2014 to contact Donna on 0408 304 151 or Coralie on (02) 6584 0350 or email us at portphysieanddance@live.com.au

Australian Physie & Dance Association Australian Physie & Dance Association

i Vis i Vis

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MACQUA o tre on n - H - eS - H armon- yStr armony

Now settling in Port Macquarie, she offers children of all ages from novice to advanced dancers the opportunity to join KG Dance Academy and their friendly and positive atmosphere, where your child will be nurtured.

PO R

Entering its 5th year, ExtravaDance Studios is bursting with new ideas and more classes to suit everyone.

2014 is shaping up to be bigger and better than ever after another successful year in 2013, including the opening of brand new professional studios and achieving a 100% pass rate in RAD Ballet Exams.

Principal Amy Henson and her creative and highly qualified teaching staff are committed to providing an environment in which all students are encouraged to be the best they can be and to be proud of their own achievements. ExtravaDance Studios prides itself on building self-confidence and team work that doesn’t revolve around competition, but still provides professional, yet affordable classes that are fun.

Classes are priced from as little as $7.50, with combination packages and family discounts available. Students who are interested in performing in competitions are able to have private lessons with any ExtravaDance teacher.

Studios in Port Macquarie and Wauchope offer classes for boys and girls of all ages in Hip Hop, Tap, Modern, Jazz, Performance and Classical Ballet (RAD). Class numbers are limited to ensure personal attention for every student. Dance scholarships are also awarded annually.

Come and join our family friendly dance classes for fun, fitness, friendship or fame!

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ExtravaDance Studios

Physie & Dance FFor orr aal alllll l aages - 3 yrs to ladies classes

SeƩlement City - 9am to 4pm Saturday 25th January 2014 Classes resume week commencing 3rd February 2014 Cnr Acacia Ave & Karungi Cres Contact Donna on 0408 304 151 or Coralie on 6584 0350

F orr IIn For Fo Information nffo f orma rm matio ma m ati t i on & Timetables Tiiim TTimeta Tim ime me m eett aabbbll e s met E: portphysieanddance@live.com .au Like us on Facebook - Port Macquarie Physie and Dance

www.portphysieanddance.com.au 86

greater port macquarie focus

DANCE STUDIOS

MUSIC

It’s Not Too Late to Enrol Make Your First Step the Right Step VC is a well established dance school that has offered all styles of dance in the Hastings region for over 29 years, under the professional direction of Elizabeth Polson-Galloway. Proudly, the team of qualified teachers have trained and nurtured students who have gone on to make careers in musicals, theatre and classical ballet both locally and internationally. Past students are still performing and working in Australian Opera, Sacramento, Queensland Ballet and Montgomery Companies. Many dancers have performed on cruise liners and pursued dance education in schools. Graduates from WAAPA have been successful in productions Cats, Mary Poppins and Mamma Mia, starring in leading roles.

Many students are now teaching in their own successful dance academies, because they have been inspired and trained by passionate teachers.

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Student Ella Chambers has been accepted into the Australian Ballet School for 2014. Elouise Baker and Sarah Caltabiano completed their

training at LVC and have been accepted into full time courses for 2014, and Jacinta Janik received a scholarship to MacDonald College.

Congratulations to these students and the dancers who had outstanding HSC dance results.

Classes are offered for girls and boys in every style of dance at their appropriate age. Students currently dancing at La Vive find the classes stimulating and classes promote confidence and sheer enjoyment, as they learn the fundamentals of dance. The classical teachers of the academy are going to Sydney to the launch of the RAD Grade 4, 5, Advanced Foundation to Advanced Two work and to learn the new syllabi. This will be refreshing and stimulating for the students and teachers. The school offers classes daily for all ages from 2 years to adults. Classes offered include Royal Academy of Dance classical ballet, preschool music and movement for the ages of 2 to 5 years, jazz, contemporary, tap, break dance, Xtend barre, ballet tap and jazz for adults, song and dance, variety and theatrical presentations

for Eisteddfods. The dance school and facilities are located centrally, with four fully equipped and spacious dance studios, parking, foyer, waiting area and coffee shop to relax in while the children take classes. On the La Vive premises, The Hastings Dance Centre has been servicing the Hastings area for 18 years. The Hastings Dance Centre has all your dancewear and gym needs: shoes, leotards, tutus, fabrics, accessories and exercise attire. New range Gia Mia here now.

Friendly staff are available to help customers with sizing, fittings and selections. The staff specialise in pointe shoe fittings; to allow a perfect fit, please book.

Ballerina, Disco, Bollywood or your own theme

HDC Sumer Workshop 2014 from Wednesday 22 January to Sunday 26 January – guest teachers are Christopher Favaloro, who assisted choreographer Sarah Boulter in teaching routines to the Top 10 of So You Think You Can Dance and Vicki Attard, former Principal Artiste from The Australian Ballet. All dancers in the area are welcome to come along.

receiving up to date training styles. This year on

birthday parties are held at the centre. The facility is spacious and provides a great venue for dance parties. A highlight every year is our annual Christmas Ballet and Jazz/Contemporary Showcase, which all students have the opportunity to perform in.

Come along and try out a class at La Vive Classique, a dance school that strives for excellence and provides comprehensive dance training in the Hastings region. Privates available.

The director of the school offers additional style of dance each year to ensure the students are Friday afternoon there will be a Junior and Senior Acrobatics class.

Registration Week from Tuesday 21 January.

Xtend Barre classes resume Monday 13 January 7.30pm and Wed 15 January 9.15am.

greater port macquarie focus 87

focusinterview.

Wauchope and Port Macquarie

Three young locals celebrate the end of 2013 with the announcement that they will be following their dreams in performance and dance.

ll graduates from Wauchope and Port Macquarie Performing Arts, Phillipa Mills, who has been accepted into the Sydney ballet Company, Kye Maurer heads to play Peter Pan at Tokyo’s DisneyLand and Sam Welsh will study for three years at WAPA. We caught up with them before they headed off.

Kye Maurer: tell us about yourself and what you have been up to for the last few years. I grew up in Port Macquarie and trained with Francessca Louise Academy of Dance and then when I was 17, I was accepted into the West Australia Academy of Performing Arts (WAPA) to study in their full-time dance course. So I moved over there and studied for three years and stayed for an extra year and completed my honours in dance for a program called the Link Dance Company.

During that time, I was able to go overseas and perform in Sweden, London, Berlin and Amsterdam. As well as that, I got to work with the West Australian Ballet Company in their production of The Taming of the Shrew and The Sleeping Beauty.

For the past year I have been teaching at Wauchope and Port Macquarie Performing Arts whilst commuting back to Perth to do work with the West Australian Ballet Company as an education assistant: that entails travelling around Australia teaching kids of all ages ballet. With that I got the travel to Albany, Geraldtown, Mandra, Bunburry, Kurarratha, Kalgourlie and also the Perth metropolitan area, and I finished the year off by performing in the Channel 7 Christmas Pageant with the West Australian Ballet playing Peter Pan. So were to now? I am about to head off to Tokyo Disney Land and play Peter Pan. Which is pretty exciting! How long is that contract for? And do you know anyone else who is going?

It is about 13 months. I think one of the girls I auditioned with in Sydney got through, but I 88 greater port macquarie focus.

don’t know anyone else besides that.

And when do you head off? I head off on 31January to start on 1 Feb. You sound excited!

Yes, really excited! It is coming up slowly, but fast at the same time. I feel like every day I am waiting, but I know that before long it will be mid January and I’ll be getting ready to go!

What are you looking forward to most of all? I am looking forward to performing every day. The contract is 5 shows a day, five days a week ... so lots of performing, which is my favourite part. It will also be a great experience to go work and live in a different country for a year – to learn a new language and new culture. We are very well looked after while there, so hopefully I can save up some money as well.

Phillipa Mills: tell us about yourself and what you have been up to for the last few years. I grew up in Port Macquarie and started dancing at Francessca Louise Academy of Dance in Wauchope from the age of 6 under the direction of Miss Francessca O’Donnell. During that time I learnt how to perform in groups and solo performances in all styles. In 2010 I joined Stacey Morgan’s dance school, Wauchope and Port Macquarie Performing Arts, from which I graduated this month. WPMPA offered me many amazing opportunities in both performance and edification, allowing me to achieve a Cert ll in dance, attend a Secondment with Sydney Dance Company, Australian Dance Festival in Sydney, perform at Taree and Port Macquarie Eisteddfod and complete all British Ballet Organisation Examinations to the highest level, Solo Seal.

After two trips to America – Montgomery Ballet Summer Intensive in 2012 (4 weeks) and Milwaukee Ballet Summer Intensive in 2013 (6 weeks) – my passion for dance grew. Over the past few months, between HSC exams, I have auditioned for many places, including the Sydney Dance Pre-Professional Year, which I got accepted into for 2014. This was my first

Where did the passion come from? Well, I preference, and I was so lucky to be accepted had always loved playing musical instruments as I was chosen out of 220 people who and did that since primary school; but over auditioned, most of them full-time dancers – time, I just thought I would see if I could do which I am not. anything with singing. So, I picked up singing I’m looking forward to the challenges that lessons and that grew on me, so I realised that the full-time program will offer and working I loved performing and had been told when I with a variety of choreographers and teachers from all over the world, as well as working with was younger that I should do performing arts.

I had always been told I should try dancing the company. I’m also looking forward to living ... so I finally did, and all three kind of just and working in a new environment and merged together after that. learning from my peers. I’m so So you can sing, dance and excited for 2014, and I know act – you have the trifecta, this wouldn’t have been by the sounds of it? possible if it wasn’t for It is coming up Yeah, I suppose (laughs). my dance teachers and slowly but fast at This has opened parents, who have I feel the same time up new doors for supported me for so am like every day I you now, as you long. ow that waiting, but I kn have been accepted Sam Welsh: tell us ill be before long it w in WAPA (West about yourself and be l I’l d mid January an !”

Australian Performing what you have been go to getting ready Arts). Tell us about this up to for the last few opportunity. Yeah, it is years. I was born and very surreal still! Throughout raised in Port Macqurarie, Australia they auditioned 750 and I went to school at people for the course, and they only MacKillop Senior College last year take 10 boys and 10 girls; I can’t fathom (2012), and I finished my HSC there. the fact I have been accepted. It’s very surreal.

For the past year I have been working at So what will you be studying there? I’ll be St Paul’s High School as a music trainee.

Where in your life did performing begin? studying the Bachelor of Musical Theatre for three years.

My performance days started when I was Are you nervous about moving to the in Year 10, so 2010. I started doing a musical other side of the country? Well, I was always at the Players Theatre, and also it was at the going to move away this year, but this is like time when Stacey Morgan was opening her the extreme ... to move from one side of the new centre, Wauchope and Port Macquarie country to the other. It’s very nerve wracking, Performing Arts and was offering a musical but it’s a great opportunity to discover new theatre course, which I started for the year. As places and discover myself; it is going to be the year progressed, I slowly started to pick really exciting though. up different styles of dance – so the first year Where do you hope to be five years from I did Musical Theatre and Jazz, and then the following year Muscial Threatre, Jazz and Ballet. now? My ultimate short term goal would be to be in a Musical Production in Sydney or on tour Would you say you are a late starter for round Australia. That would be the icing on the performing arts? Yeah, I probably started cake. Just to be in a show like Grease or similar the more general performing arts when I was would be great.

16, but I have been singing since I was 14 and Thanks guys. acting from around then also.

“

choose DANCE

IN 2014

the benefits of an activity that keeps them physically fit and in tune with their bodies. In dance class, students get the necessary exercise needed to promote healthy bodies and teach students the benefits of a healthy lifestyle.

Dance class builds high self-esteem through self expression, performance opportunities and reflection. Children express themselves through movement and use dance as a way to communicate with others. In dance class the children work off of one another's energy and personalities, they interact and learn social skills along the way.

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ack to school means back to extracurricular activities for our children. Juggling children's after school activities at times can equate to organised chaos in motion.

We all know the benefits of a well-rounded child and there are so many after school activities available for children, it may be hard to decide which activity to enrol them in this year. The benefits of choosing dance for your child reach far beyond the pretty tutus and cool dance moves.

No matter what style of dance, and there's plenty to choose from (Ballet, Jazz, Tap, Musical Theatre or Hip hop), your child will reap

Dance class teaches discipline and focus which regularly transfers through to their school work and other activities. Children who take a dance class learn how to control the energy in their body through technique training. Students learn concentration and determination when practising routines, retaining choreography, and performing on stage.

Wauchope & Port Macquarie Performing Arts (WPMPA), conduct dance classes for all ages and focus on Fun, Fitness and Friendship.

Forget ‘Dance Moms’ or ‘Toddlers and Tiaras’, at WPMPA you can be as involved as you choose in your child’s dance training.

cared for, nurtured and free to express themselves. What child wouldn't enjoy that!

Wauchope & Port Macquarie Performing Arts (WPMPA), conduct dance classes for all ages and focus on Fun, Fitness and Friendship.

Forget ‘Dance Moms’ or ‘Toddlers and Tiaras’, at WPMPA you can be as involved as you choose in your child’s dance training.

Concert and Eisteddfod performances are always optional, we have a waiting room for parents where you can observe your child’s class and you are never required to sew a costume, we do it all for you!

Our online registration is available at our website now wpmpa.co so there is no waiting in line or attending busy registration days.

Timetables for 2014 are on the website so that you can choose the style and class time that best suits your child and your family schedule.

Dance builds good posture, strength and teamwork. Students create lasting memories together and carry their dance posture with them everywhere they go.

In 2014 WPMPA is excited to offer RAD Classical classes in addition to the BBO Classical Ballet Syllabus as part of our dance curriculum under the expert instruction of experienced classical ballet coach Jeff McCormack (Mr Mac).

Most importantly dance class is fun. Enjoy watching your child dance around the house after every class with a smile on their face, all the time growing into a more confident young person.

They will meet new people in an environment where they are

Whether you are looking for the highest technical dance training for the experienced dancer or just a dance school that values fun, fitness and friendship, WPMPA have a class to suit you in 2014.

Enrol now at wpmpa.co Photos: Steve from Fab Photos.

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The

Wizard Of Oz.

MUSIC Movement Studios

P

layers Theatre will kick off a wonderful year of productions in 2014 with The Wizard Of Oz. Opening on January 10 and running until February 2, 2014 at Players Theatre Port Macquarie, a wonderful cast will make audiences laugh, scream and realise ‘there’s no place like home’ as they tell the story of this much loved family classic.

Players Theatre President Peter Dransfield says, “2014 will be our best season yet.”

After The Wizard Of Oz, Players present the masterful dark comedy God Of Carnage from March 14 - 30.

The High School Musical, featuring a very talented young cast runs from May 9 to June

1, then it’s back to suspense and drama with The Gingerbread Lady from July 11 - 27.

Mr Dansfield also welcomes a new band of volunteers to the Theatre.

“Players is community owned and operated and we encourage people to get involved in their local theatre. Whether it’s in the technical area, treading the boards, or assisting with back stage, many people kick start their interest in the theatrical arts in our theatre. If you’re new to town, come along to Players at 33a Lord Street, check out a show and speak with the volunteers, and you’ll be introduced into a new world of magic – the Theatre!

For more information, visit www.playerstheatre.org.au

AUSTRALIAN STRA LI A N SURF MOVIE MOV I E FESTIVAL FESTI V A L

T

im Bonython's independent surf movie tour initiative is back with the AMAYSIM ASMF, presented by GoPro tour in January - February 2014 with two incredible movies – The Journey and Encoded. Now in its 11th year, the festival is touring Australia with up to 30 stops around the Australian coastline. Each venue provides a unique surf movie experience incorporating local businesses, surfers and music.

Tim Bonython’s previous film, Immersion the Movie won two prestigious Awards at the 2013 New York Surf Film Festival held in New York last week, for Best Feature Film and Best Cinematography. Immersion the movie was the only film to win two awards on the night.

Director Tim Bonython talks about the AMAYSIM Australian Surf Movie Festival.

"Each year I am searching for the greatest

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moments the ocean can offer. When it comes to surfers versus nature and the pure exhilaration of what the ocean can deliver, the Southern Hemisphere has the greatest playground of options on the planet. It's seasonal, but there are always so many amazing options to surf and shoot."

the plug!

Pre-Book now and save Venue: Glasshouse Date: Sunday 12 January at 6pm Tickets: www.asmf.net.au Cost: Adult $25 Group of 4 (min) $22 per ticket Family of 4 (2 adults + 2 kids) $75 Children (under 15) $15 Pensioner $20

Movement Studios, based in Laurieton, had a massive year in 2013 with a sell out show at the Glasshouse, representation at the Australian Dance Festival and several students leaving to pursue full-time dance and personal training careers. As the name suggests though, the school is not standing still, and 2014 is shaping up to be even bigger and better than ever before.

Founded just 3 years ago, the studio has quickly become a powerhouse, with its student numbers increasing and the technique and artistry within the students growing rapidly. This year the school will be expanding its focus on strength and technique with dedicated strength training in each class, specialist technique sessions, winter workshops with some of the premier dancers and instructors in Australia and Australian Industry Training Qualifications

through the school. In addition to this, the studio will be offering Pilates classes for a range of ages and expanding its availability of Personal Training Services for adults.

The studio has a vision of bringing 'Big City' dance and artistry to the Hastings region. It is founded on three core principles, which are 'Move, Inspire, Achieve'. This philosophy underpins every class and service the studio offers. The classes have a focus on collaboration, shared learning and artistry and are non-competitive.

Enrolments are now being accepted for the 2014 Season in all disciplines – Ballet, Jazz, Funk, Hip-hop, Contemporary, technique, strength training, Pilates and Personal Training.

Contact Jo on 0415 246 508 or sales@movement-studios.com

focusinterview.

By Jane Hillsdon Principal Consultant of Dragonfly Marketing

Stacey Morgan

Wauchope & port macquarie performing arts

Happy New Year, Stacey! Have you managed to set any New Year business resolutions for 2014?

Yes, absolutely. I spend a lot of time planning new and exciting things we can offer our students. My focus for this year is on growing our Wauchope studio. Dance once had a huge following in Wauchope and if not for our Wauchope studio, I would never have had the opportunity to dance as a child and I have no idea what I would be doing today. In 2014 we are offering a lot more classes for Wauchope students across a broad range of age groups. I want everyone in Wauchope dancing!

We are taking students involved in our Intensive Performance Program to Showcase National Championships this year. Going into our fourth year of business, we now feel our students are ready for the challenge of a national competition.

We also have our next international tour to start preparing for; we are headed to Disney World in 2016!

We hope to increase our performance opportunities across all age groups. In addition to our two performances per year at The Glasshouse, in 2014 we hope to be involved in a lot more community events. We would be happy to hear from organisations who are interested in having us perform at their functions; I feel it’s important we teach our students the importance of community involvement and giving back.

Tell us a little bit about Wauchope and Port Macquarie Performing Arts and how it differs from other local dance schools?

We focus on training technical, versatile and confident young performers in a caring and supportive environment. Be it ballet, jazz, tap, contemporary or musical theatre, Wauchope & Port Macquarie Performing Arts welcomes all dancers, no matter what their age or ability. We have studios in Wauchope, Bonny Hills and Port Macquarie and offer our students the opportunity

to train with the industry’s leading dancers and choreographers through our many master classes and workshops.

When I met up with you recently backstage at the WPMPA End of Year Concert, you had your husband, Heath, and your mum literally waiting in the wings to help you energetically juggle managing the stage production as well as your little 9 month old, Lucinda.

How important is it to you to have a strong personal support network as a business owner?

For me, I couldn't do it without the support of Heath, my mum and dad and my mother-in-law, Marg. I am so lucky to have my family so close, and they enable me to take the time needed to spend helping my students learn and improve.

They attend every performance and special event, they give me feedback, talk me through challenges and of course, help with babysitting. Any given day of the week, you'll find my Nan pottering in our studio flower garden too. I cannot tell you how much it means to me to have them always there.

Where else do you gain support in running your business from?

I have great staff who are a mix of teachers who taught me and teachers I have trained or who have joined us on our journey. Francessca O'Donnell was my teacher growing up and continues to be a great support and mentor for me today. Cathy Smith ran her own successful dance school for many years; add to this my former tap and character teachers, Kate Lineham and Alexandra Madden, ex Royal Ballet dancer Spencer Parker, our newest staff member Jeff McCormack, returning staff this year include Angela Jamieson, Monique Laurie and Vanessa Gill; I am surrounded by the best in the business.

A lot of people in the Port Macquarie area would recognise you from your previous gig as a morning radio show presenter with

StarFM. You left this job a couple of years ago to pursue growing your business. How has your life changed with this simple but significant career move?

I have learnt that I am a much nicer person with 8 full hours of sleep! I loved working at the radio and I miss it every day; however, there are just not enough hours in the day to be able to give 100% to both roles, and it was almost two years of working two full-time jobs. I now have time to focus on my students, whilst also having time to spend with my family. There was a long period there where they didn’t see me for months at a time, though they knew I was alive because they'd turn on the radio, and there I was!

You invest regularly in local marketing initiatives, both online and off, to promote your business. How does this marketing directly contribute to the growth of your business?

I love engaging with our current and potential clients through our Facebook and Twitter pages.

Because we work in a visual medium, it’s easy to share our videos, photos and thoughts with the world through social media. But I also love sharing images of our beautiful dancers in print too. I love the idea that our young Twinkle Toes dancers can see pictures of our seniors and be inspired to take up dancing or to try new styles. My aim is not to have the biggest school, but to have a studio full of smiling students who just love coming to dancing. My marketing plan aims to draw those students in like a tractor beam!

What is it that you love most about what you do?

Seeing the children’s smiling faces and watching them learn, improve and grow into confident performers. It is my hope that when students walk into our building, they are entering for what will be the highlight of their week. I gain so much energy from them each day, and it makes going to work so easy. Of course, I love it when I can help a student fulfil a dream or move into a career

in the performing arts; this year we have four students doing just that, and I couldn't be prouder.

What are some of the challenges you face in running your business, and how do you work to overcome them?

Balance, and if anyone knows the secret to this, please fill me in. Ensuring strong communication between our school, our parents and our students. Interacting with 2 very different cliental, students and parents, quite often the expectations of one are not the same as the other and it’s learning to balance this that I find a challenge.

What do you wish someone would have told you before embarking on your journey as a business owner?

That it’s not all fun and fouettes! That in order to run a successful business, to just share your love of dance is not enough; you also need to have a financial plan to ensure you can keep the lights switched on. And I mean that in both the practical sense of paying the bills and creatively as a choreographer, you can’t let the light go out. This has been a steep learning curve for me; I find it a challenge every day, because I just want everyone to be able to experience dance no matter what their circumstances, but it’s also important that I am a good role model for our students and running a viable business is part of that education.

And finally, if you could invite any three business people to lunch, who would they be and why would you invite them?

Ita Buttrose, as I would ask her advice on where she found her strength and conviction in her work, whilst balancing a home life over such a long successful career. Jason Coleman, because he runs the biggest dance school in the world, and I am always hungry for knowledge of what we can do better. And Glenda Hamilton, as she is my business mentor and the information and education she has provided me during our two years working together is the reason I am here today.

Thanks for your time Stacey! greater port macquarie focus 91

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focusinterview.

ST. AGNES PRIN

Port Venture Cruises has been a regular sight on the Hastings River for many years. Chrissy Jones found out just what is on offer for tourists and locals alike this holiday season.

CIPal

K RUGIC T PMA HLIN C LO Retires

Mr Pat McLoughlin has been the Principal of St Agnes Primary School for the last 14 years. We chatted to Pat as he finishes 2013 with news that he will retire and hand the reins over for a new leader to steer the school in its continued growth.

he Cruise Terminal has gone through a few changes over the recent years. Tell us about that. Port Macquarie River Cruises commenced on our site in 1956, and there have been seven different vessels operating from this site since, The Claranda and MV Port Venture being the two vessels running through most of those years.

We started running ‘the Junk’ from the Cruise Terminal when we took the site over about five years ago.

a versatile layout and licensed bar. Already the word is out, as we have been almost booked out for Christmas parties. We have also had several weddings take place on board.

What are some of the experiences you offer?

Both of our vessels ply the Hastings River, and the River Princess is known to sneak up the Mariah on her BBQ lunch cruise.

Along with the morning and afternoon cruises and famous fish and chip cruise on the Junk, we are doing a 1.5 hour Family Fun Twilight We are planning Cruise on the River Princess l ia to do some spec r fo with boom net rides and a ar ye is long cruises th t no ve ha hotdog. Great value and ho w ls the loca reaches r pe up e great fun. th en se

“

The Junk is an interesting boat.

What is its story? are It was built in Hong of our river. We Dolphins are very active off cruise e on a ng ni an pl Kong in 1973, so yes ... other an in the river at the moment, d an e op ch to Wau it is ‘real Junk’! It is 40 int.”

Po h and we are seeing them and ap gr le Te to years old this year. Levis spending time with them on Jeans shipped it to Australia the majority of our cruises. to use it for some promotional We are planning to do some special work. We started her as a public long cruises this year for the locals who cruise boat about ten years ago. She is have not seen the upper reaches of our river. We a firm local favourite. We would all like to take are planning a one off cruise to Wauchope and this opportunity to thank our ‘locals’ for the another to Telegraph Point. enormous amount of local support they give to us We are offerimg boom net rides on all cruises at every year. the moment on the River Princess ... perfect for After 15 years of operating cruise boats here in that summer holiday cool off.

Port Macquarie, Brian reckons he has found the We look forward to welcoming you on board perfect Hastings river cruise boat to complement soon. All the best for the holiday season from the Chinese Junk.

Brian and crew.

The River Princess, which runs under the Port For bookings, please contact the Port Venture Venture Cruises banner, is licensed for 115 office at the Cruise Terminal on 6583 3058. passengers, it is very economical to run and has

W

here did your career as a teacher begin? My first posting was at a place called Oak Hill College at Castle Hill in Sydney. I worked there for five years before relocating to the North Coast to Coffs Harbour, where I worked as a primary school teacher for nine years and was also the Sports Co-ordinator, and then I found my way to Port Macquarie.

When you began at St Agnes Primary School, you were assistant Principal. Tell us what you can remember from those formative years? St Agnes has always been an outstanding school community, with great parents and who are involved with the local community.

I had a great mentor and boss back then, Des Grizzell, who is known as a bit of a legend within the Port Macquarie area, and he was my Principal at the time.

Some of the staff I am working with still today were around back then, so I have formed a great association with them as well.

You became Principal of St Agnes Primary School 14 years ago. What have been the highlights during that time? The school has undergone a lot of changes in that time; we have grown from 400 students to 600 and had five building projects including the BER; we have introduced a creative Arts program which we are really proud of, and we have built our staff numbers up as well and recruited some great staff.

Tell us how you have seen education and schooling change in those years. Well, it has changed massively – particularly in the last

five years with the technology that has been introduced. We have really had to address the way that we teach and the way in which we engage students more now. We are talking a lot about 21st Century learning and new ways to teach kids.

What excites you about this? I think it is so amazing, and particularly because the kids are so fearless in terms of the way that they use technology. Kids are becoming more and more capable; they are better prepared in their homes and their preschools and once they are in the school system, they are really ready to take off with their learning.

It is a very exciting time in education.

So now you head into the next phase of your life as you retire. What plans do you have? I am just going to see what happens, really. I love the outdoors, I love to play golf and sports – there are a lot of things I would like to do, perhaps even some travel.

There might also be some other connections in the education field that I can pick up.

Who are you handing the reins over to? The new Principal’s name is Leanne Nickel, and she has worked her entire career in the Sydney area, with her most recent leadership role as head of the junior school at Santa Sabina College in Strathfield.

I think it is exciting that after 14 years the school here is getting a new leader, and I hope that she will take them in new and exciting directions whilst maintaining the culture and things that we take pride in at St Agnes Parish.

Thanks Pat, and all the best for your retirement. greater port macquarie focus 93

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PLC

Northern NSW’s top independent girls’ school

Saskia Kennett and Darcy Campbell hail from the Mid North Coast. Saskia from Forster, and Darcy from Nabiac, both started boarding at PLC Armidale last year in Year 7. Twelve months on, we chat with them and their parents about their experiences at Northern NSW’s top independent girls’ school.

W

hy did you choose Armidale, girls? And specifically, why PLC Armidale? Saskia My parents wanted to look at Armidale over boarding schools in the city, because it is a regional centre with a rural influence but it also had lots of academic and artistic things happening. I chose PLC Armidale because it is full of kind, caring and thoughtful girls who respect you and everyone around them.

Being a boarder at PLC is a wonderful experience, as it is like being in one big family!

Darcy I chose Armidale because it is such a beautiful town to live in. Being bigger than my hometown, it's provided many opportunities I couldn't have enjoyed at home. I chose PLC specifically because of its high educational standards, nice living spaces, lovely grounds, as well as the outstanding success all the PLC Old Girls have had.

What activities are you involved with at PLC Armidale? Saskia I am involved in the Cattle Team, where I learn about junior judging and parading animals for show. We even went to the Brisbane Royal Show (or Ekka) to compete this year. I am also involved in the touch football and soccer teams, speech and drama, choir, Eisteddfod, and I am in the group of boarders who go swimming in the mornings at the TAS (The Armidale School) pool. I have also been competing in the equestrian team, which participated in the North West Horse Sports Expo

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at Coonabarabran. Each year there is a musical collaboration with the other independent schools.

I have been rehearsing for the production of West Side Story, which will be held at TAS in March. The productions are amazing! There are so many other activities to choose at PLC, including: indoor hockey, netball, tennis, athletics, basketball, water polo, kayaking and many others ... oh and of course, school work too!

Darcy I'm very active in the basketball scene at PLC. I have played on three different teams, and for a while I was coaching Pre Kindergarten. I love basketball so much, and PLC has really provided a great support for the sport. I'm also very active in speech and drama, competing in Eisteddfods, debating and public speaking. My other activities include horse riding, touch football and running.

What’s the best thing about living and studying at PLC Armidale? Saskia Living at PLC is just great! The best part about living at PLC is the deep friendships you make along the way. It is different to the close friendships I have at home, because we all live together and we are away from our families and their support, so when you meet someone you trust and you share secrets and problems, you really help and depend on each other.

Darcy The lovely people are definitely the best thing. Everybody is so nice here. It's like you walk into a school filled with your family. Teachers take extra time and effort to support you out of school (such as watching touch footy games), the students are all so lovely and caring, especially

the Boarders.

easily met our eye, seemed grounded and were

What would you recommend to girls your age considering the Boarding School experience? Saskia I would definitely recommend the boarding experience. There are so many opportunities that are different to what is at home, and you make friendships that last forever. This doesn’t mean leaving your friends from home, but making new ones with very different backgrounds. Yes, it may be daunting to think of leaving home and your parents, to go and live in a house full of girls you don’t know, but you will make friends quickly and just remember, everyone else is in the same boat as you!

very amiable. In addition to an excellent academic

Darcy It's such a great idea to go to boarding school. Boarding school forms you into a caring, happy, independent and daring person. You get so much responsibility and independence from boarding. You'll have the time of your life!

rich in the arts as well as education, and PLC

What has the experience been like for you and your families? Saskia’s mum, Amanda, shares her story about enrolling her daughter at Boarding School in the New England.

at TAS. Boarding also means sharing your life

Amanda Kennett My husband and I both boarded for our secondary school years, so the notion of Saskia boarding was not a daunting one for us. The schools we attended were too far from home, and we preferred a regional town over the city schools. We started the search when Sas was in Year 4. Later, she enjoyed 'experience days and nights' at a number of schools, but we loved the feel of PLC Armidale. There, the girls

standard, there was a lovely 'spirit', and the girls seemed happily engaged in their chosen pursuits.

The Enrolments and Boarding Staff at PLC were fantastic and worked with us to closely sort out the logistics of boarding and accommodating Sas and her horse! Saskia was fortunate to secure a Visual Arts Scholarship, which obviously helps financially; in fact, PLC offers a really wide variety of scholarships, not just academic.

We love the opportunities that boarding, particularly in the New England, offers Saskia.

Armidale reflects good old country values, is has access to resources from the University of New England, the Conservatorium of Music, as well as the facilities offered by the other independent schools, such as the Hoskins Centre and experiences with a broad cross section of other people, and I think this helps your child to develop independence and a greater awareness of how to accommodate other people’s needs as well as one’s own. Obviously we miss Sas in our daily routines at home, but it is wonderful when she returns for holidays and her close knit group of Forster friends once again fill our house with giggles and gossip!

Thank you Saskia, Darcy and Amanda for sharing your experiences with us.

focus column

Verto Employment New Year’s resolutions come in many varied forms and finding a new employee is just one of them ... but where to start?

Who should you contact for advice?

VERTO’s Port Macquarie branch of recruitment experts are on hand to help!

Offering numerous services in 2014, such as: • fr ee on-site consultations to identify your specific needs • pr e-screened and assessed candidates to ensure a mutual fit • wage s ubsidies, mentoring and post placement support for up to six months through our ‘Workplace Assist’ program • ac cess to financial incentives for start-up and training costs for new employees including

Robyn Butler. pre-employment medical tests, work trials, work clothing, uniforms and workplace equipment • advice and access to apprenticeship and training services VERTO staff are not only passionate, enthusiastic and fervent in their quest to find job seekers employment, they were also multi award winners in the recent state wide VERTO staff awards, with Job Services employee Jayne Bright being named 'Employee of the Year' and the Port Macquarie site being awarded the 'Excellence in Team Performance', ahead of 24 other VERTO sites throughout NSW. For further information, contact Jayne Bright, Business Consultant, Job Services on (02) 6580 1909 or jbright@verto.org.au

Recruitment ExpertLocaladvice

Apprenticeships knowledge Free serviceJob search support Port Macquarie 6580 1900 Kempsey 6563 6000 ongoing support

verto.org.au

Welcome to 2014 everyone!

Can you believe it is the beginning of another year? s you know, I write this column before Christmas as the printers close down for the holiday period, so as yet I can’t report on the festive season, but know it is going to be fantastic. How nice to have the decorated Christmas tree in Port and with a bit of luck, a few more decorations around the town next year …

A

MORE THAN CRYSTALS AND BOOKS …

WAUCHOPE Always happy to give a mention to a new business in the Hastings, and the above shop is right up my alley. In Wauchope, 62 Cameron Street, phone no. 6586 4550.

Julia had a dream at 15 to open a shop selling crystals. She began by selling her crystals at the local markets and now has her own beautiful shop. With the help of her husband and friends, she has built two beautiful rooms at the back of the premises for her customers to come and enjoy some pampering or Natural Healing Therapies from her Healers. She has Remedial and Relaxation Massage Therapy, Emmett Technique, Crystal Healing, Reiki, Chakra Balancing, Sound Therapy and much more, including Tarot Readings, Rune Castings and Psychic Readings. She sells incense, jewellery, prayer flags, dream catchers and a range of New Age books, to name but a few of her products. Her Facebook page is kept updated with what is happening each day in the healing rooms … worth a visit or a call … good luck Julia on your new venture.

SNIPPETS 1. Don’t forget locals and visitors of the great bands that are playing at the Grasshouse over the holidays (entrance to Sundowner Caravan Park … Town Green end) ... about 5.30pm most days,

I understand. Look under Glasshouse entertainment or Sundowner Caravan Park on Google for information on which band is playing.

2. BATTERY TEST … If you don’t have a battery tester, one way that you can see if the battery has had its day is to drop it on the floor (not from great heights). If it stands up, it is OK, and if it falls over … gone!

I saw it demonstrated on a video, and it seemed to ring true.

3. There is a company called Simplot Limited that uses Australian farmers for their products, particularly in Tasmania and Victoria. I was unable to get onto the Media Department in time for this column, but I understand they are having an uphill battle competing with overseas products but trying their 'damnedest' to keep our farmers going … more in February.

4. The first product to have a barcode in Australia was Wrigleys Chewing Gum of Asquith. Why would you tell us that, you ask? Well, I grew up in Asquith, and our only claim to fame was this riveting piece of trivia ... sorry!

5. Thank you to all the wonderful volunteers over the Christmas break who manned Driver Reviver Centres, Ambulance, Police, SES, Doctors and Nurses, Fire Stations and Nursing Home staff when everyone else was out enjoying the festive and New Year celebrations … special members of our community.

Happy New Year everyone, and may 2014 be a happy, healthy and laughter filled year for you all. May your year be wrapped in smiles!

KEEP SMILING, Robbie x x greater port macquarie focus 95

Congratulations Class of 2013 FROM THE PRINCIPAL Congratulations Class of 2013.

“Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.” - Stephen King.

The Class of 2013 are an exceptional group of young people, who have combined talent with hard work to produce exceptional results.

Their academic achievements through their years at St Columba have been remarkable and have continued the high standards set by other graduating classes. As proof of their achievements our graduates’ work has been selected as representing the very best in the state.

Shayla Adams, Elliott Anderson, Nicholas Anderson, Andrew Baker, Elouise Baker, Lauren Benson, Gabrielle Biltris, Tanika Bradford, Sarah Caltabiano, Aisling Cunningham-Burke, Chloe Davis, Tony Faraguna, Annalise Geyer, Melissa Gray, Lillian Hannock, Phoebe Hansen, Ashley Hill, Eliza Hurst, Kaitlin Jenkins, Raquell Jevtovic, Matthew Jones, s, Aubin Kranyez, Patrick Levitzke, Sally Llewelyn, Mac Dara Mac Eoin, Fraser MacLeod, Emily Manning, Phillipa Mills, Katelyn Oppedisano, Raymond Osborne, Samuel Packer, Kea Pleasance, Jakob Purcell, Jessica Simons, Cailey Smith, Kimberley Sparavec, Lachlan Stewart, Mackinley Taylor, Sophie Wilson, Alexis Worthing

As admirable as these results are, this group are much more than academic high achievers. Their generosity in time and energy, their leadership skills and their determination to take advantage of the opportunities offered to them have made them role models for the students who follow them.

We wish them well in their future endeavours and believe their character and aspirations will lead them to further success.

Mr Terry Muldoon Principal

Celebrating 2013....

FROM THE HEAD OF SECONDARY

SCAS wins Science & Engineering Challenge National Finals

The School Council, Principal, staff and students of St Columba Anglican School wish to extend their hearty congratulations to the Higher School Certificate class of 2013 on achieving some outstanding Higher School Certificate results. The class of 2013, our 7th Higher School Certificate candidature, have reinforced the proud academic tradition of the School, building on the meritorious achievements of those who came before them. This cohort achieved excellent results across a range of Higher School Certificate subjects with some 50% of results overall in the top two Bands.

In October students from Year 10 attended the national final of the University of Newcastle Science and Engineering Challenge. This event is an Australia wide competition that requires small groups of students to solve engineering problems in limited time. With 852 schools participating, the competition was intense and we were thrilled to be crowned as the Champion School.

Some results of note include: 75% of the Software Design and Development students achieving Band 6 marks; 75% of Music 2 students received Band 6 results and 50% of the candidates in HSC Dance received Band 6 results with the entire Dance cohort receiving marks in the top two Bands. On an individual basis, congratulations go to Ben Robinson who achieved full marks in Music Extension.

The School Assessment Dux for 2013 was Lauren Benson. Lauren received Band 6 results in several subject areas including both Extension English courses. Our warm congratulations and best wishes go to Lauren as she heads off to University in 2014. The recipient of the 2013 SCAS Award (recognising excellence in a range of academic, leadership, sporting and cultural pursuits), Gabrielle Biltris, also enjoyed academic success, achieving Band 6 results in a number of subjects. Gabrielle heads off to RMIT to pursue her interest in fine arts in 2014.

This year many of our dancers have been nominated for ‘Callback’ for their exemplary work. Already this year we have seen the fruits of their hard work with twenty-three nominations for “Callback” – the showcase of excellence in dance in the HSC. This is an outstanding endorsement of the Dance programme. Accelerated students Ellen Goulding and Mikaela Smith both achieved Band 6 results to complement their ‘Callback’ nominations.

A large number of the class of 2013 will matriculate to university studies in 2014/15. Some 20% of our students have already received offers of early acceptance into the University of New England, Charles Sturt University or the University of Canberra.

Overall candidates received Band 6 results across twelve different subject areas in 2013 –Biology, Dance, Design & Technology, English Extension 1, English Extension 2, Hospitality, Extension Mathematics, Modern History, Music 2, Extension Music, Software Design and Development and Visual Arts.

We congratulate the class of 2013 and wish them well for what lies ahead of them.

Mr Allan Guihot Head of Secondary

96 greater port macquarie focus.

Tournament of Minds success at the Australasian Pacific Finals An outstanding result was achieved by our Tournament of Minds Applied Technology and Maths Engineering Teams at the Australasian Pacific Finals in Canberra. The two teams, comprising students from Years 7 through 10, competed against all Australian states and territories and New Zealand, where both teams received Honours.

A record number of HSC Dance Callback nominations for SCAS Congratulations on 23 Callback nominations from 11 HSC students (2 accelerated) across the areas of performance, choreography and film, and to Ellen Goulding (accelerated Year 11 HSC Dance) and Emily Manning (Year 12 HSC Dance) who have both been selected to showcase their performances at Callback.

Sporting Achievements for 2013 Sporting highlights for 2013 included our Open Boys swimming team representing AICES at CIS and placing 3rd, young golfer James Turner’s runner up at HRIS Golf at the tender age of 14, Lachlan Philpott placing 6th overall at the NSW All Schools Triathlon and 3rd in CIS, Sam Begbie making the NSW CIS touch football team, Abby Morrison representing AICES at CIS tennis and Hayden Veitch’s selection in the NSW Country Schools Rugby team. Congratulations to everyone.

The School office re-opens on Monday 6th January 2014 from 7.45am-4.30pm daily for enrolment enquiries for 2014 and beyond.

See our website, www.scas.nsw.edu.au, for more information.

St Columba Anglican School 3 Iona Avenue Port Macquarie Phone: 6581 4188

focusinterview. terview.

Home grown education pathways create a better future for Gunilla Gunilla Haydon had led an adventurous life before she began her studies. Thanks to the higher education pathways in place between the University of Newcastle and North Coast TAFE at Port Macquarie Campus, Gunilla has achieved amazing success. ow long have you lived on the Mid North Coast, and what were you doing before you returned to study at the Port Macquarie Campus? I first came to Port Macquarie in 1990 as a backpacker and to make a long story very short – I met my future husband here. After living two years in Sweden, we moved permanently to the region in 1995, and we operated Port Macquarie Camel Safaris for 10 years. During this time I was doing everything from bookings, bookkeeping to creating outfits for the camels, while taking care of our home and two sons. We then decided to sell the camels, and the boys were in high school, so I figured it was time for me to do something for myself. The natural choice was to go to TAFE and see what they had to offer. The support I received from the beginning was fantastic, and I am very grateful I took that first step.

How did the education pathways at Port Macquarie Campus enhance your learning experience? When I first arrived at TAFE, a counsellor suggested that I should start the course Introduction to Work Place Communication and Aged Care. I was really hesitant, as I had never had any involvement with nursing and had thought that I would end up working within education.

However, after a couple of weeks I found my

feet and started to enjoy the learning, and to my surprise, I thoroughly enjoyed the nursing part of the course, so decided to continue studying and completed my Assistant in Nursing course. The support I received from TAFE encouraged me to take advantage of the higher education pathways at Port Macquarie Campus and to continue my education by enrolling in the University of Newcastle (UON) Port Macquarie Bachelor of Nursing program.

After graduating, you went on to study Honours in Nursing. What has been the focus of your Honours project, and do you have any other study plans? As a second year university student we completed a research project, for which I took a closer look at how humour can influence and be used as a tool by nurses to better support patients while they are in hospital.

I found the research part of the project to be really interesting. After graduating and while I was working at Port Macquarie Base Hospital, I had noticed that humorous comments and antics really improved the patient and nurse relationship and the patients’ hospital experience. So, my honours project continues the work of my second year project and researches: ‘How do nurses respond to patient initiated humour?’ My research has confirmed the importance of a positive attitude

to improving the quality of life, not only for the patients, but also for the nurses. Yes, I have not completed my studies, and I have just enrolled in a UON PhD program and will be researching the experience of surviving Cardio Pulmonary Resuscitation (CPR) patients, as not much is known about their experience.

What did you like most about your learning experience at the Port Macquarie Campus?

No one else in my family has completed a university degree, so the small scale of the Port Macquarie campus was very important to help me to overcome any fears that I had about studying.

The continuity of learning was vital – from being an absolute novice to becoming a lecturer and researcher within the same building is quite remarkable. The peer support that was provided to

me from TAFE and UON staff, as well as the other support systems available to students on campus, such as the library and the counselling service are excellent, and I now refer my students to these services to help them with any issue that they may have.

What is the value of returning to education when you are a mature aged student? Life experience is so important to enhancing your success as a student. I think as a mature aged student we have an advantage, because we are more aware of what we want and can see the purpose of our efforts, and how the study can help us to achieve our goals. In the case of nursing, whether you want to be an AIN, Registered Nurse or a PhD, it is all achievable at the Port Macquarie campus.

NEWCASTLE UNI RANKED TOP 3%* IN THE WORLD YOU DON’T HAVE TO TRAVEL FAR TO FIND A WORLD-CLASS UNIVERSITY

www.worldclassuni.com.au

*Times Higher Education World University Rankings 2013 & QS World University Rankings 2013 UoN 2013/1159 I CRICOS Provider 00109J

greater port macquarie focus 97

focus_business.

with the Port Macquarie Chamber of Commerce ce

Hadyn Oriti.

MINDING YOUR

BUSINESS IT IS A COMMON PSYCHOLOGICAL PHENOMENON TO GO ON VACATION AND WISH THAT YOU LIVED WHERE YOU HOLIDAY. WHEN THAT OCCURS, YOU LOOK AT YOUR SPOUSE AND WONDER IF IT REALLY IS POSSIBLE. LET ME TELL YOU ... IT IS.

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ou still need to earn a living. Clearly you may not want apply for a new job while you’re resting and relaxing.

So for visitors to our region, you just have to park that issue for the moment and return to it later. There is some ground work to do first before you move to one of NSW’s fastest growing areas.

You find yourself looking in real estate agents’ windows. Yes, the homes here really are that

98 greater port macquarie focus.

cheap. Modern well-appointed homes, close to services and beaches are very well priced compared to those in our capital cities. You can sell up the shoe box, come here, buy a new home on a large block, and still have something left over.

Oh hang on, what about the kids’ schools?

Don’t worry; this region is served by some great public and private schools. Children here have all the opportunities of their capital city brethren,

but on top of that they have access to clean air, some space to run and the beaches. They are achieving academically as well as in sport and culturally. Music and arts flourish – haven’t you seen the Glasshouse? And the annual Luminosity youth event really increases the awareness of our young people to life’s opportunities.

You’ll be pleased to know the Charles Sturt University is building a new campus to cater for 5,000 students.

The current temporary digs are bursting at the seams, as they are exceeding budgeted enrolments; so they must be doing something right and offering courses that young people want. The University of Newcastle also offers courses here in conjunction with the Mid North Coast TAFE.

allied services right here.

This means your children do not need to leave the area to pursue their academic goals, although you may wish they do.

If they do decide to leave, the upgrade to the airport keeps us connected to the rest of Australia. They really aren’t that far away. The airport complements the Pacific Highway upgrade, which is complete all the way Instead of to Sydney and on track for competing with points north. amatta

“

rr the traffic on Pa ss ne si bu ur yo , ad Ro stomers cu e could servic most from one of the enable am accessible and ia .” al tr us A in es ac pl

The University of NSW offers a degree in medicine from year 1 through to graduation right here in Port Macquarie at the UNSW Rural Clinical School. The cohort of medical students, based in our burgeoning medical precinct, has access to state of the art facilities, lecture rooms and the adjacent Base Hospital that has just undergone a $110m expansion. Port is served by an ever growing array of first rate medical infrastructure and specialists, including well educated and locally trained nursing specialists. When dentistry becomes a part of the CSU offering, it will add to what is a comprehensive offering of medical and

The road and airport service the increasing requirements of industry establishing on land now being opened up next to the highway. Many businesses today know that with modern infrastructure you can undertake your business just about anywhere. What you need is access – physical and digital – and we have that infrastructure right here, right now.

Instead of competing with the traffic on Parramatta Road, your business could service customers from one of the most accessible and amenable places in Australia.

If you throw all of this into the mix with the most temperate of climates and surfing beaches close to wineries and great food, what’s stopping you?

If a move to Port is something you are contemplating, contact the Chamber of Commerce to discuss.

focusmotoring

n i s s a n

This month the Smug test-drives the brand new Nissan Juke 1.6 L Petrol (Auto) courtesy of ‘The Smug’

John Oxley Motors Port Macquarie. It’s hard to know where to start with this month’s test drive ... t first glance, I must admit I was taken aback by the somewhat confusing yet well-blended body shape, whereby SUV somehow meets micro-mini.

I wasn’t quite sure what Nissan’s intentions were with this out of the box offering, but I was certainly intrigued to find out.

Testing the boundaries of vehicle design, Nissan certainly doesn’t hold back these days, and it seems that they’ve certainly thrown the rulebook out the window with the Juke.

The Juke certainly fits into the category of love it, or hate it, and I suggest that there’s no room for a ‘maybe’ attraction to this one.

The regular 1.6 L engine is not likely to break any land-speed records, but it certainly packs enough punch around town.

In testing the Auto version, there was enough to get you from A to B in a reasonable timeframe and if you’re a cautious parent wanting to ensure your young son or daughter is safe or simply a relaxed driver who’s doesn’t necessarily ‘feel the need for speed’, this one really appeals.

Nissan have thrown in many extras in the acronyms department, with CVT, TCS, ABS, BA, EBD and VDC (Vehicle Dynamic Control) that really helps keep you fairly and squarely stuck to the road in cornering and braking.

Like so many new cars these days, the ad-

dition of Cruise Control, Climate Control, Bluetooth, USB connectivity, remote keyless entry and quality sound systems are a minimum standard. The Juke has all of the above in the base model, which is a great start.

The easy and comfortable drive is a key feature with the Juke, and the feeling of open space on the inside of the cab with the large windows and high ceilings certainly add to the driver comfort.

Whilst on the inside, the somewhat artistic approach to the centre console, dash and doorhandles correspond well with the outside of the vehicle, in that there’s an interesting blend of ideas, shapes and textures which are remarkably inoffensive but certainly unique.

Safety is covered with some of the abovementioned acronyms, but there are 6 airbags including side-impact curtain, as well as front and rear crumple zones to give you peace of mind in the unlikely event of them being needed, touch wood.

Having already tinkered with the body shape and external features, there's a relatively small selection of ‘extras’ in the way of accessories but in my view, there’s certainly enough going on without the need to further contribute to the aesthetics both inside or out.

Having said that, the Juke ST-S model upgrades the kilowatts from the baseline 86 kW (on the ST model) to a respectable

140 kW. The TI-S model gives you an impressive torque vectoring AWD option with Rear Multi-Link suspension for those weekend getaways into the mountains or a light trek up the beach in summer.

Other notable upgrades from the base ST model are Satellite Navigation, push button start function, rear view camera, leather seats and a five-inch colour display monitor.

scored critics’ ratings of between seven and eight out of ten, which I would certainly agree with.

The faith that manufacturer Nissan and also local supplier John Oxley Motors has shown in this first Australian release of the Juke suggest that there is a big future ahead d an sy ea The e iv dr for this pocket dynamo. le ab rt fo m co

“

with the is a key feature eling fe Juke , and the the on e ac of open sp ith the w b ca e th of inside high d large windows an d to ad y nl ai ceiling s cert rt .” the driver comfo

If I had to pick a type of consumer best suited to this vehicle, I’d say it’s a serious contender for the younger crowd looking to stand out a bit from their peers or for a great (safe) first car.

There’s certainly also a case for the Nissan Juke to be the second family car to run about town in.

I wouldn’t rule the Juke out from being on your shortlist of vehicles to test drive for a fuel-efficient yet powerful-when-you-needit commuter car for those short to medium suburban treks.

The Juke ST model offers a fantastic 6.0 L per 100 km fuel efficiency for the manual and a very good 6.3 L for the CVT, clearly ranking high on the loose change menu.

It’s interesting to note that according to worldwide reviews that the Nissan Juke has

In undertaking some additional research on the model, I note with interest that across the globe in the recent LA and Tokyo motor shows, the Nissan Juke Nismo RS, complete with 160 kW turbo and associated ‘sports-friendly’ adjustments has been unveiled, which for me is another great indication that the Juke is not a flash in the pan, rather a serious consideration into the future for the manufacturer and hopefully sometime soon, for the Australian market.

I rarely talk pricing on any vehicle I test drive, but in this case it’s hard not to mention because it’s again, one of the key features of the Nissan Juke.

Being priced well between the new car entry level and mid-sized model price-points, the Juke certainly comes highly recommended for a test drive if you’re in the market for something value for money, a little different and economical to run. greater port macquarie focus 99

Gillespie secures Early Wins for the Hastings The Federal Coalition Government has announced new funding for:

Port Macquarie Regional Indoor Stadium expansion

$2.8 million

New Operations and Training Centre for Surf Life Saving NSW

$1,051,243

University of the Third Age (U3A) upgrade

$50,000

Biripai Shed for Men and Women

$85,000

Port Macquarie Tennis Club new lighting and fencing

$90,000

Port Macquarie Surf Club

$110,000

Contact David david.gillespie.mp@aph.gov.au

www.davidgillespie.com.au

ph 1300 656 685

fax 02 6584 1022

Suite 1, 75-77 Clarence Street (PO Box 1112), Port Macquarie NSW 2444 144 Victoria Street, Taree NSW 2430 100greater port macquarie focus.

Authorised by David Gillespie MP, Suite 1, 75-77 Clarence St, Port Macquarie 2444, using Parliamentary entitlements.

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estellegough.

Ask Greg

Q

UPDATE

SOUNDS OF SUMMER Ko-el! Ko-el! What’s that darn bird that wakes me up at 4 o’clock in the morning? Yes, Koel is its name!

T

his bird is a migrating cuckoo that flies in from as far away as Indonesia. Its scientific name is Eudynamys scolopacea, and my bird book calls it the Common Koel.

It heads to our east coast to feed and breed, and to make sure we don’t sleep in.

The haunting calls are made by male Koels trying to attract females. She doesn’t get up as early as he does, but when she replies, it’s a “Keek – keek – keek”!

In spite of the loud calls, Koels are shy and rarely seen. Mrs Koel is somewhat camouflaged, being whitespotted brown, with a black head.

Her suitor is coloured glossy black, tinged with iridescent blue and green. Both have conspicuous red eyes.

The markedly different plumage of the male and female is an example of sexual dimorphism.

She may go through this process several times, each time in a different nest. The male may distract the nest owners while she does this.

Mr Koel seems to practice serial monogamy, taking new partners one after the other during the breeding season, from September to February.

The Koel’s egg hatches in about two weeks, and the baby Koel often pushes the other hatchlings out of the nest. It may monopolise the attention of the 'host' parents, which don’t realise it’s an imposter, and continue feeding it.

Although it’s a fruit-eating species, the Koel baby in the nest eats whatever food its host parents bring, such as caterpillars and worms.

Mr Koel seems

“

Greg Trembath answers ers your real estate questions. tions.

I recently attended an open for inspection and fell in love with the home. Unfortunately, there were many other people vying for it too, and I missed out. What should I do next time to make sure I secure the property I want?

Simone P, Port Macquarie.

A. First and foremost Simone, you need to be totally prepared. This means having your finance approved and ready to go and your deposit available on the spot.

You also need to establish a relationship with the conveyancer/solicitor. My advice is to select an experienced person you feel comfortable with and who has agreed to be ready to assist you promptly.

The only way to bind the agreement with the seller and avoid them selling to someone else is to pay the deposit and effect Being in to n an exchange of contracts. tio si po a d an ly ift Hence, having your deposit sw t ac t readily available and your confidently is wha ts support people ready to sellers and agen are looking for. act is an essential part of being a serious and successful buyer.

Being in a position to act swiftly and confidently is what sellers and agents are looking for.

Whether you are paying the asking price or you want to haggle the price, the offer of paying the deposit immediately is both a strong enticement and a sign of good faith.

Choose the people you want involved in pre-purchase pest and/or building inspections and let them know you may need them to act quickly. The experienced operators understand the pressures involved.

With the right preparation and good teamwork, you’ll be in a strong position to win the race next time Simone.

Answers are general comment, and readers should always seek their own independent professional advice.

Send your real estate questions to greg@gregtrembath.com.au Greg Trembath is Principal/Licensee at Greg Trembath Real Estate. Licensed Real Estate Agent – Licensed Auctioneer.

to practice serial ng monogamy, taki e on new partners ring du r he ot after the on, as se ng di ee the br to r from Septembe February.”

Their arrival in our area is timed to the ripening of native figs, but they also enjoy other fruits. If you have ever grown strawberries that were discovered by Koels, you’ll know what I mean.

They love mulberries too.

Males may offer fruits to their mates during courtship, and also display by bowing. When he has won her heart, she lays a single egg in the open cup nest of another bird such as a wattlebird, pee wee or figbird.

She chooses a nest that already has eggs, ensuring the nest will not be abandoned. Her egg is pinkish and mottled, looking very similar to the eggs in the nest.

Begging incessantly for food, the Koel baby soon grows as big as its adoptive parents and moves out of the nest onto a perch. Its demands for food keep the parents busy, and eventually it can grow to become twice as big as they are.

At adult size, a male Koel measures up to 46 cm from head to tail (18 inches).

Females are a little smaller.

By April, the young Koels, along with all of their kind, are ready to leave our shores and head north for the winter.

This species occurs through south east Asia, southern China, Malaysia, Indonesia and New Guinea.

It prefers rainforest and other dense forests. It is also known as the Indian Koel, Rainbird or black cuckoo.

Contributed by Julie Ho. greater port macquarie focus 101

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GREATER PORT MACQUARIE

property guide

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MOZELEY & DODDS Purposely designed and built to take full advantage of the magnificent views to Bago Bluff from every vantage point...

T

he Home of the Month is a modern, well thought out design that sits perfectly in it’s hinterland locale. Chrissy Jones had the pleasure of being shown through the home by Martin of Mozeley & Dodds Constructions.

From the onset it is evident that this home is special; the combination of concrete split faced blocks and recycled timber beams have a rustic charm suited to the surrounds. An exposed aggregate driveway with parking bay leads to a double garage that has an auto panel lift door, supplied and installed by Port Macquarie Garage Doors, and provides an internal entry to the home.

An exposed aggregate pathway leads to the sandstone tiled entrance portico which is flanked either side by a landscaped courtyard complimenting the earthy tones of the exterior facade. Entry to the home is through an exquisite sliced New Guinea Rosewood pivot door, that has opaque glass panels placed either side and above. The 1200 wide entrance door, from Bago Woodworks, opens into the entry foyer. You are greeted by majestic mountain views across the spacious open plan living area that brings together the kitchen, dining and formal lounge and opens out to the alfresco entertainment area.

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TOSCAN HOMES

Mixed hardwood flooring provides a low maintenance, easy care surface in the open plan living, dining, kitchen and also the high traffic areas of the home. A bulkhead ceiling line above the foyer, along the hallways either side of entry and in the formal lounge and kitchen encase the centrally located dining area that has a raked ceiling with celestial windows placed at the highest point, 4.2m. North facing, the windows let in a lot of natural light and are adjustable allowing for direction or breezes into the living area creating a comfortable, inviting space for all to enjoy.

The carpeted, formal lounge features a wood fireplace that has an ingenious floating

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granite hearth from North Coast Marble & Granite. Many relaxing evenings are assured, being placed in close proximity to all amenities, the lounge will be a much used part of the home for the family.

Left of entry, the hallway leads to the Master Bedroom, 2 family bedrooms and study. The Master is a private retreat, placed at the rear of the eastern wing, it boasts exquisite views to Bago Mountain and the Comboyne Plateau through a large panel picture window that also has louvre panel windows placed either side.

Blockout blinds, soft carpeting, downlighting and a ceiling fan, his and hers walk-in robe and luxurious en-suite all add to the comfort.

Remaining rooms of the eastern wing are spacious, all with built-in wardrobes, ceiling fans and plush carpeting and are serviced by a 3 way bathroom. A large wall mounted vanity with oval above bench hand basin and mirror, separate WC and nice deep square set bath, glass doored shower recess, floor to ceiling crisp white tiling incorporating a grey tile feature wall in the shower, offer up a well laid out family bathroom.

Right of entry, the hallway leads to the internal garage entrance, guest accommodation and laundry. The guest accommodation is luxurious, has stunning views of the rural surrounds, ceiling fan, downlighting and walk-

in robe. An en-suite comprising a glass walled shower with feature tile recess, wall hung vanity and floor to ceiling white tiling provides a home away from home for guests.

Custom-built to the owners requirements, the laundry is a one of a kind. A great layout, there is plenty of bench, drawer and cupboard space incorporating an under bench laundry tub, concealed ironing board and a purpose built hanging space for the finished job. Having access to the outside, the laundry is a wonderful design. Opening out to the side patio, a mudroom has been created with a custom-built Blackbutt timber wash sink and matching privacy screen.

MOZE L E Y & DODDS “ Step down from the rear deck via Blackbutt timber stairs, to the tranquil infinity edge pool. ”

The heart of the home, the kitchen, is a showpiece. Designed in close consultation with the owners, it is any home cooks ideal. Designer Living Kitchens have excelled, creating a modern kitchen incorporating state of the art appliances including a gas triple burner cooktop, with wok-burner and stainless steel range-hood, plus an under bench double oven and microwave nook and dishwasher. The adjoining butlers pantry is a budding chef’s dream with built-in cabinetry and shelving having everything at hand and at the ready to create that culinary masterpiece.

Bi-fold glass windows supplied by Trend Windows, have been placed above the double stainless steel sink, and when opened connect the main kitchen with the outdoor kitchen. Complete with wood fired pizza oven and spit BBQ, plus a gas BBQ and stainless steel bench-tops and splash-back, ceiling fan and downlighting. A polished concrete floor is stylish, yet practical and blends well with the adjoining Blackbutt deck area. Fitted with a stainless steel rope balustrade, hinterland views remain unhindered; the rear alfresco beautifully combines the inside of the home with the out.

Step down from the rear deck via Blackbutt timber stairs, to the tranquil infinity edge pool. Sandstone tiles from Tiles With Style surround giving a non-slip surface and a glass, frameless balustrade adds safety as well as a modern, clean look.

Last, but definitely not least, is the the cellar that opens to a lower court, found on ground level, down a set of beautifully crafted timber stairs. Having it’s very own bathroom with shower, vanity and WC, separate wine cellar and kitchenette with black stone bench-tops and tiled splash-back, double stainless steel sink with rope flick-mixer, a gas cooktop and under bench gas oven the owners penchant for preserving their homegrown and locally sourced produce will be easily accomplished.

All opens out through a recycled Ironbark double barn style door, to the paved timber pergola that will one day be covered in the recently planted grapevine. Timber steps to the right lead to the rear deck and pool area via a tiled landing level that has a fire pit and seating, another fantastic spot to sit back and take in the scenery.

The home is a true testament to the eye for detail and exacting requirements of builders, Martin and Adam from Mozeley & Dodds Constructions, it has been designed expertly to suit it’s footprint and takes full advantage of it’s surrounding countryside. The home will serve it’s owners well now and into the future.

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M CDO N AL D J O N E S

FROM THE BUILDER Tell us a bit about your business - How long have you been operating?

Mozeley & Dodds Constructions brings together a combined 47 years experience in the building industry with the partnership of Martin Mozeley and Adam Dodds. As apprentices, we both learned from the same well respected and highly regarded building company, Owen & Fiveash & Partners in Armidale. We work very well together, having the same eye for detail and taking a lot of pride in working together with our clients to create something new and diligent to maintain our ethos of “hands on hard work” until the job is complete.

What are the types of building that you specialise in?

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We revel in the challenge of building “one off custom homes”. From Dunbogan to Comboyne, Beechwood, Port Macquarie and back down through Bonny Hills to Laurieton.

I’d like to think we’ve left our high standard of homes and admirers in a few spots. Our close knit team enjoy working with building designers and owners to make sure they are getting exactly what they are after, something unique.

Did the owners have any specific requirements when they approached you to build? If so how were these met in the design?

We got the feeling early that the owners had been planning this new home for quite some time. We’re talking “Many Years”!

One of the main design criteria for Kim and Dianne’s home was to capture the amazing view across to Bago Bluff and up the Hastings Valley to Comboyne. This feature and many more were so amazingly well captured and magnified by the clear, precise workings and documentation of Annabelle and the design team from George Watt & Associates. There were numerous pre-construction meetings and many along the way as well. If it was going to be constructed we were all in agreement it would be have to be done correctly and to the highest standard.

What are some of the featured design elements of this home?

There are so many! The minute you walk through the front door you are welcomed

by a beautiful hardwood timber floor with feature bulkhead lighting that illuminates the spacious raked ceilings. Your eyes are drawn to the most amazing view of Bago Bluff and up the valley to Comboyne. This is beautifully picture framed as you gaze across the infinity edge pool through the expanse of glass used across the rear of the home. Walking through the rear glass sliding doors you enter the alfresco area and in this case ‘the ultimate’ entertainers delight.

It has a pizza oven from Italy, a wood fired BBQ with a spit over and a gas BBQ also.

The gourmet kitchen or rather Chef’s dream kitchen, has bi-fold windows opening onto this amazing alfresco area and as a result draws the inside out to compliment this very

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MOZELEY & DODDS unique entertaining area. It really feels as though it becomes one large welcoming space that entices you to sit down and just take in the view.

It truly is amazing to see how this has all come together so perfectly. Obviously the cellar, whilst tucked away, is another significant feature with the use of recycled timber to construct the pergola and cellar entry and internal doors which really compliment the beautifully polished concrete floor. I think the designer has really excelled in the detail of this home.

How do we go about commissioning you to build for us?

We are launching our new website this week to show a few of our previous builds and some pictures from other projects that we are very proud of. You can access it at www.mozeleydodds.com.au If you’d like to contact us, Info@mozeleydodds.com.au Or alternatively you can phone Martin on 0417 452 868 or Adam on 0417 250 676 to arrange a consultation where we can discuss your needs and decide the most appropriate way of exceeding them.

“Mozeley and Dodds -Working together to create something unique”

FROM THE OWNER You chose Mozeley & Dodds Constructions as the builder of your new home, how has it been working with Martin and Adam?

Martin and Adam are extremely easy to work with as they are prepared to listen

to any request or suggestion and then implement what is possible with a high degree of skill.

Did you have any specific requirements when you first decided to build? If so how were these met in the design?

We had many detailed specifications as we had been planning this house for some time.

All of these requirements were met and in a number of them our expectations were exceeded.

How does your new home suit your lifestyle?

We need to live in the new house to really “test” it. With the brief time that we have been able to use it so far , we have been pleased with the way it works.

Which is your favourite room?

The al fresco area which combines a practical outdoor cooking area with the fantastic views across the paddocks and bush to Bago and Comboyne.

Would you recommend Mozeley & Dodds Constructions to other prospective home builders?

We would certainly recommend Mozeley and Dodds Constructions. They are professional builders who are also skilled tradesmen and they have an excellent team employed. They use the best of local sub contractors who understand the exacting standards to which Martin and Adam adhere. The standard of finish that they have delivered to us is as good as you can get.

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M CDO N AL D J O N E S

M O Z E L E Y & D O DDS

FROM THE DESIGNER This home has been designed to embrace and interact with the natural surrounds and to nurture the passions and lifestyle of its owners.

This family owned property originally had a simple brick veneer residence located onsite. This had been a well loved family home that had allowed the owners to spend much time getting to know the surrounds and the seasonal routines of a rural lifestyle. From this in depth understanding of the property, the clients prepared a detailed design brief. This brief looked at the project very holistically giving insight into the local climatic conditions, the feeling and use of the interior areas and how the building needed to interact with the surrounding natural environment.

The 6ha property has established grazing paddocks for cattle, machinery sheds and an orchard.

Therefore positioning the residence central to these areas was essential. The exterior split face block and silver grey recycled entry posts provide a raw and natural feeling to the building’s facade.

Your eye is immediately drawn to the centrally located entry door, this custom made oversized

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rosewood door with stainless steel trim beckons you inside.

Upon entry, your eyes are drawn to the most incredible views of Bago Bluff & Comboyne Plateau to the south west. The indoor and outdoor living and entertaining areas take full advantage of this view and highlight windows have been mindfully located facing north to regulate the temperature of these south facing living areas. The crisp white walls and sharp modern lines provide a clear contrast to the natural contours of the landscape beyond. The central living area is defined by its raking ceiling, up lit bulkhead detail and monolithic fireplace with natural basalt bluestone floating hearth.

The kitchen is located adjacent in a gloss white finish with Quantum Quartz bench tops and glass splash-back. The island bench features a Carrara marble top that the client had sourced many years prior during an overseas trip. The kitchen has a large bifold window that provides connection with the outdoor cooking area. This outdoor cooking area has been designed to the clients’ exact speci-

fication with a woodfire pizza oven, woodfire BBQ and gas BBQ. This outdoor cooking area flows onto the alfresco dining where the owners will delight in feeding their guests delightfully prepared fresh food grown and reared on the property.

The outdoor country life has been fully embraced within this home with a sandstone paved terrace with wet edge pool. Tucked under the home at basement level is the cellar. This cellar has been located with direct access to the orchard. It houses a kitchen, dry store and cool room; providing ample space for creativity of a culinary nature.

The bedrooms, en-suites and bathrooms have been tucked away to the east and west of the central living area. These rooms are generously sized and their louvre windows provide ample ventilation and light. The Mudroom style Laundry has been located to the west only a short stroll from the property’s machinery sheds and the future chook house (another unique project the owner has planned).

Mozeley & Dodds constructions and all their subcontractors outperformed themselves on this

project. The builder’s attention to detail, innovative approach and great craftsmanship rang true right throughout the build.

At GW+A, we revel in creating homes that are unique to the owners’ lifestyle. We take the time to understand our clients’ needs and come up with the best design solution. The building design software we use allows our clients to get a full understanding of their unique home with 3D walk through and still images. With regard to this featured home; sun angles, lighting of the southern living areas and impact of shading on the orchard were all vital components when considering the design. Therefore these areas were investigated through this 3D modelling software prior to construction. Our clients’ were able to see their future home in 3D, walk through its rooms and see the sunshine coming through the windows throughout the different seasons. This modelling facilitates a clear perception for clients’ in the design stage.

GW+A would like to express our gratitude to our clients for allowing us the pleasure of being part of their journey in creating this rural oasis.

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Fisher Design + Architecture Your home is for life Anna and Christian Fisher have been helping locals along the North Coast to realise their building projects for over 10 years, helping to create living environments that are cost effective to build and run, maximise the building site’s potential, and enhance the quality of life.

Understanding the environment and climate of the region, and knowing local Councils, builders and suppliers means they can help their clients to navigate all aspects of the building process. “Not all clients require full architectural services, so we allow our clients to choose in which areas they’d like our assistance: from design advice, concept designs, architectural drawings, assistance with Council applications or working with a builder,” said Christian.

For larger, more complex projects, Fisher Design + Architecture collaborate with other consultants and experts to create efficiently implemented and coordinated, high quality residential, commercial, and public buildings.

Knowing how hard many people find it to know where to start, Anna and Christian offer clients a free initial consultation without any obligations. “We want to make sure our clients achieve the most from their building investment and get the right advice that suits their needs and their budget,” said Anna.

design for life

Facey House, HIA-Shriro Commercial Northern NSW Home of the Year Award.

Creative Works Constructions.

Jeremy Rogers Photography.

For assistance with your building project, please visit us online or call Anna: 6655 0191 | 0407 064 736 Christian Fisher AIA NSW Reg 7316 www.fisherdesign.com.au

FISHER DESIGN + ARCHITECTURE 110

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Australian Solar Timbers Australian Solar Timbers is the premier manufacturer and supplier of solid hardwood flooring on the Mid North Coast, at the forefront of the industry since 1919.

CEO Dr Douglas Head and Business Support Manager Lisa Head took some time out to chat with Chrissy Jones about why they feel privileged to be a part of AST. Dr Douglas, why do you like working for AST? Many reasons, really. Firstly, I enjoy being with a company that has a history now approaching a century, and especially that it involves family members such as my grandfather, brother, wife, son and uncles and aunts. There is a story that emanated from World War I. Secondly, I enjoy the mixing of Australia’s best innovators and real Australian country workers.

AST has been a pioneer in environmental processing and has been the world’s biggest timber solar drying operation since 1994. I love the AST approach of embracing innovation and respecting traditions.

Finally, I enjoy working with fellow workers who

are very real and generally have a respect for quality and work ethics.

Lisa, AST flooring products have been certified. What does this mean for the end user? Our wood is sourced from local sustainably managed NSW Forestry Corporation, accredited under the Australian Forestry Standard. This means that our hardwood flooring products are AFS and PEFC Chain of Custody certified to international standards of best practice, ensuring that they are from legally sourced and sustainably managed forests.

For the end user, they can be confident that when they purchase a floor from AST it is a carbon neutral, natural product resourced and produced under stringent environmental conditions.

We are also extremely proud to be a member of the North Coast Forests Taskforce, whose mission is to substantially improve community understanding of, support for and confidence in, the environmentally sustainable management of North Coast forests and their timber products.

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In Port Macquarie, the whale watching season runs from July through until October, as these mighty creatures migrate north, breaching from the blue of the ocean just metres from our shores.

The pure majesty of these giants-ofthe-sea and the absolute thrill of the visual experience draws so many people to our region; cruise vessels ply the coastline and tourists flock to headland vantage points, hoping to catch a glimpse of one of nature’s great wonders.

‘

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B

ut from the expansive terrace of this stunning apartment, on the third floor of The Point building, this natural encounter fits easily into the living panorama of Town Beach, parkland reserves and seemingly endless ocean, stretching far along the northern coastline. Here, the lucky residents can relax and sip their morning coffees or afternoon beverages, whilst watching the whales perform mesmerising acrobatics in the crystal blue waters, right in front of their eyes.

The Point is recognised as an exclusive address, acclaimed for its premier position, its pristine presentation and for the absolute quality of its inclusions. Here, luxurious apartments are described by local agents as “tightly held” and a visit to this outstanding complex would clearly demonstrate the reasons why. Located in Stewart Street, immediately opposite Town Beach and just a short stroll to either cosmopolitan William Street, or to Port Macquarie’s vibrant CBD, luxurious apartments at The Point enjoy what must be, arguably, one of the finest views in the region; it is breathtaking!

Currently being marketed by Todd and Greg Bates of McGrath Port Macquarie, this thirdfloor apartment presents just like brand new.

It stretches the entire depth of the building, with a broad covered terrace overlooking the beach and the ocean, plus an additional terrace off the second and third bedrooms, at the rear. To step through its impressive doubledoor entry is to be embraced by an ambiance of elegance and good taste. The quality of

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inclusions is unmistakable. Air conditioned living spaces open, through wide sliding doors, to the ocean-view terrace and a view that would rank as one of the finest in the world.

Adjoining the living areas and sharing the amazing outlook, an immaculate kitchen features quality CaesarStone benches, premium European appliances and a sizable walk-in The Point is pantry; the entire recognised as dress, design lending itself an exclusive ad s premier it r fo perfectly to relaxed acclaimed tine entertaining with apartment living position, its pris d for the an on family or friends, can be made even presentati of its whilst thoughtful more comfortable, absolute quality design provides for when residents have inclusions. ” overnight guests to be the ability to properly accommodated in one organise and store their of the generous bedrooms belongings. at the rear of the apartment, Choosing the right home well away from the master suite. is always going to be a significant

“

And what a master suite it is! Wrap around windows embrace the inspirational scenery, with glass doors providing direct access to the terrace. An adjoining dressing room has been fully fitted, for those who like to organise their personal wardrobe, whilst the luxurious and very contemporary ensuite offers two separate wash stands, adjacent to the private shower and w/c facilities.

At The Point, quality, comfort and style are paramount and for this magnificent apartment, even the oversized double garage has been fitted with a full-width storage room; the original designers uniquely realising that

decision, For many, a focus on apartment living may also represent a decision to downsize so, in this event, the focal point ultimately comes down to lifestyle. This lovely apartment at The Point offers unashamedly luxurious accommodation in a secure, exclusive building, an outstanding position at Port Macquarie’s most premier location, easy proximity to either of cosmopolitan beachside eateries or to the inviting buzz of the CBD, together with incomparable northerly views, across beach, ocean and distant hinterland. So, with a very reasonable price guide of “offers over $840,000”, could there be a better formula

from which to create a truly idyllic way of life?

Todd Bates may be contacted on 0420 318 305 or Greg Bates on 0418 112 025 and McGrath’s details are shown below. If you find this opportunity attractive, you should certainly take the time to visit The Point and to inspect this delightful apartment. Then, one day quite soon, you could be found relaxing on the broad terrace, refreshment in hand, pleasantly mesmerised by breathtaking views across wide golden beaches and crystal oceans, as you contemplate with immense satisfaction your new and extremely enviable lifestyle.

And it is certainly worth repeating; the whale watching season runs from July through until October!

Roger Bates is a freelance copywriter

McGrath Estate Agents 147 Gordon Street Port Macquarie 2444 D: 6589 3777 W: mcgrath.com.au

Getting Real with David Plews!

Welcome To 2014. sign that buyers are acting to close the deal Well, I hope the festive season has treated quickly to ensure they don't miss out. you well and provided plenty of cheer and As confidence builds further so will the opportunities to catch up with friends and demand and this traction will mean an family plus enjoy the good times. increase in volume and pricing.

It's back to reality now – work!

The big change in the market 2013 was an excellent year place is the return of from a real estate point of investors who are taking David Plews is view. I think most sellers and advantage of low professional, real estate agents in Port interest rates to buy ly genuine, friend gh hi a ns Macquarie would have properties. ai and cont d an il Ph c. hi et k ended the year with smiles With investors back I wor �

Glenda Keena. on their faces. would imagine units, As at 12th December villas and townhouses 2013, there had been 938 (priced from $150,000residential sales, compared with $330,000) will be in good just 713 sales for the entire 2012. demand during 2014.

This is an increase in volume of 30+ per Holiday-managed units have seen cent. With more sales still to be registered very little action throughout the last few this year, we can safely assume we are on years however this new found confidence in our way to a great 2014 in real estate. the market might mean there are some signs The last few months of 2013 saw the of improvement in this area. volume of sales float around 100 sales per Areas to keenly watch in 2014 are: Bellevue, month, while in 2012 we saw an average of Hastings, Canals, Emerald Downs and just 59. This is a big turnaround. I predict we certain pockets of Westport. could see close to 110+ residential properties That's my view! sold monthly, on average, in 2014.

This article has been prepared in good faith with due care by David Plews. No At First National we are seeing a dramatic representation or warranty is made as to the accuracy of information contained in this article and readers should make and rely on their own enquiries as to the decrease in days on market which I am sure correctness of such information. is the same with other agencies. This is a

“

LOCAL | QUALIFIED | PROVEN mobile 0448 836 000 email david@portmacquariefn.com.au 69 Horton St, Port Macquarie

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focuseditorial.

Top Left: Boral tradesman at work, Herons Ck; top right: Hardwood Wharf Timber (Wharves 8 and 9 Pyrmont) supplied by Haydens Timbers, Telegraph Point; Beneath right, Boral Timber’s kiln dried structural timber used at UWS Climate Change and Energy Research Facility.

Forrest NSW N o r t h

C o a s t

& Timber North Coast Forests Taskforce - the journey from primary producer through to the refined finished products starts and ends here on the North Coast with our rich supply of Australian woods. We meet some businesses of the region.

ayden’s Sawmill As the timber industry evolves into the 21st Century, it is faced with new challenges including smaller diameter trees, reduced volumes of timber and tightening environmental and planning regulations.

With these issues in mind, Darrell Hayden, owner of Hayden’s Sawmill, set about building a high recovery mill that minimises wastage.

In Darrell’s view, the conversion of timber to woodchip is not consistent with his vision of achieving the highest and best use of local hardwoods.

Accordingly, Hayden’s operation places as much emphasis on the lower end of the market as on the high-end premium logs.

“Over the years we have found that we can achieve some really positive results by converting off cuts into products such as mine timbers, pallet timber and fence palings,” said Darrell, who is obviously very proud that he operates what he calls a true recovery mill. A message from the Hatch Timber Group: “Australia has some of the best quality renewable resources available in hardwood timbers, and none more distinct than NSW North Coast Hardwoods. The NSW North Coast region has been a valuable supply resource in quality hardwoods to the Hatch Timber Group for many years. A stand out example is the hardwood wharf timbers supplied for the construction of Wharves 8 and 9 Pyrmont.

Without the combination of quality NSW North Coast hardwood resources and the milling expertise of Hayden Timbers sawmill, we may not have been able to admire the natural beauty of hardwood timber featured at Pyrmont,” Mark Campbell, Sales Manager, Hatch Timber Group.

Boral Timber – North Coast operations Boral has developed and produced wood products in Australia for over a century.

116 greater port macquarie focus.

Today, Boral Timber is one of the largest manufacturers of Australian hardwood products and a major supplier of certified hardwood and softwood in Australia.

Boral offers a wide range of Australian native hardwood timber products, including solid strip flooring, overlay, parquetry, green and seasoned structural timber, decking and cladding, with Boral Timber an industry leader in hardwood flooring.

Production and distribution operations are coordinated through Boral Timber’s headquarters in Sydney and timber products are produced at long established mills in Central and Northern NSW. The company employs more than 250 people in its hardwood operations, with mills located at Murwillumbah, Kyogle, Namoona, Koolkhan, near Grafton and Herons Creek, near Port Macquarie.

Over 80 per cent of Boral’s hardwood timber products come from their North Coast mills in Australia. The Herons Creek Timber Mill, near Port Macquarie, is one of the largest hardwood saw mill sites in Australia, providing sustainably managed hardwood structural and decking products throughout Australia. The Herons Creek Mill employs over 80 people across the 20 Hectare dry mill and saw mill sites, dispatching over 50 trucks per week. In recent years Boral Timber has invested in upgrading the Mill at Herons Creek with safer and more efficient technology and recently finished construction of additional drying kilns.

In addition to the Herons Creek site, Boral Timber continues to invest in energy efficiency through improving green power generation and upgrading mills to ensure that the utilisation of resources is maximised and material wastage is reduced.

Boral Timber General Manager, Stephen Dadd said: “The timber industry is currently facing import pressures, high energy costs and resource uncertainty. As an industry leader and major employer in the NSW North Coast,

it is important for Boral to support the locality and the timber industry. We will continue to invest in the main North Coast timber mills, with the focus on equipment, safety and technology. We are also involved with the North Coast Institute of TAFE supporting apprentices in joinery, cabinet-making, wood machining, and shop fitting.”

Boral Timber products are used for structural, commercial and residential renovation projects across Australia.

For example, Boral Timber’s Kiln Dried Today, Boral the F27 structural timber Timber is one of rs re tu was used in the largest manufac wood using locally sourced rd ha n ia development of al tr us A of hardwood in the late or aj m a d the University of products an ‘80s, starting first with ed ifi rt ce of Western Sydney’s supplier ood w ft Rose Gum (Flooded so d an d oo hardw Climate Change Gum) and then Sydney .” ia al tr us A in and Energy Research Blue Gum soon after.

Facility at Richmond in They also use prominent New South Wales (NSW).

Australian hardwoods such as Boral Timbers hardwood Tasmanian Blackwood, WA Jarrah flooring products are also currently and Tasmanian Oak, using these timbers being used in the refurbishment of the to make furniture of a very high standard Laurieton services club, located near Port and attention to detail, design and build Macquarie. quality. No MDF or particleboards are used at Francis Furniture – only solid timbers and select Francis Furniture plywood using features such as their unique Francis Furniture has been designing and sliding tapered dovetails, which allows the custom building quality solid timber furniture timber its natural seasonal movement on all in Port Macquarie since 1982; this year their carcass work and mortise and tenon on represents our 32nd year in business. Operated tables and chairs giving extra security. Combine by brothers Kim and Chris Francis, Francis this with an uncompromising approach to Furniture has expanded production and sales ensuring they use only the most appropriate in recent years to meet demand for Australian fittings and hardware available for a long made quality furniture from customers from service life, and you begin to realise why many as far afield as Victoria in the south and of their customers keep coming back and are Queensland in the north. still happy even after decades of owning their At Francis Furniture they use some of the finest first piece. timbers available, many of them North Coast Kim and Chris Francis are passionate about the hardwoods such as Sydney Blue Gum, Rose furniture they produce. They have developed Gum and Blackbutt. Francis Furniture started

“

focuseditorial.

Top left - Outdoor area, designed and manufactured by Bago Woodworks.

Top right - Galston Forest Dining Suite by Francis Furniture, Port Macquarie.

Planning for our Future The growing population of the North Coast is stimulating an increase in the demand for renewable building materials, of which timber is the most environmentally friendly. a reputation for designing and creating unique pieces to suit their customers’ individual needs.

Imagine being able to see your furniture come to life, as Kim uses 3D software to create a virtual model of the piece you have envisioned.

Their free custom design service is particularly popular with people trying to find something that will compactly and neatly store all their gear, be it entertainment equipment, books or crystal. Each piece is unique, whether made from a standard design or modified to the customer’s requirements. Their website has a mountain of images to look at and will give you an idea of what they have available and some of their unique designs: www.francisfurniture. com.au – or call in and see Kim and Chris at their showroom, located at 3 Belah Road, Port Macquarie or phone them on 6581 0276 for fine custom made furniture.

Bago Woodworks Bago Woodworks has partnered with ‘Sentrel’ balistrading over the last 6 years to design and manufacture a handrail and balustrade system.

This has had its challenges over the years, from sourcing consistent straight and defect free timber, to supply shortages in required sizes and species. Having trialled various timbers, methods and sources, they now mainly utilise NSW Spotted Gum. To overcome some of these issues they source small quantities of green private and NSW State Forest timber from Hayden’s Timbers and Coffs Harbour Hardwoods, then air, solarkiln and process to our requirements.

Between Bago Woodworks and Sentrel, this product alone has created direct employment for 6 - 7 workers and maybe 2 - 3 indirectly.

With Spotted Gum’s natural beauty and durability, it has been the outstanding market winner with our customers.

The other side of the business produces high end Australian hardwood joinery and furniture.

Again, they source both green and kiln dried products to meet these needs, green timber coming solely from local Hayden’s Timbers and KD from Boral, Moxons and other reputable suppliers.

With the local hardwoods’ strength and density, they have been able to come up with

some unique furniture designs that would not be possible with other imported timbers. With nearly all their products being ‘Made To Order’, and Australian hardwood’s unique difficulties, they have to be quite innovative in their construction methods.

Australian timbers have a very special uniqueness that can’t be matched by imported species, with local Blackbutt and Bluegum in both select and light feature grades featuring highly in the range.

Affordable Flooring The Dorney family operates two hardwood

On the NSW North Coast, over 800 000ha of State Forest is sustainably managed to produce timber products ranging from beautiful floors and timber decks, to strong bridge girders, electricity poles and wharving piles.

The industry-led North Coast Forests taskforce believes that it is now time to change the many misconceptions about this truly sustainable industry. Visit the website (www.forestmatters.com.au) or our Facebook page www. facebook.com/NorthCoastForestsTaskforce) for good news stories about this most important local industry.

Of course, illegal logging is a major contributor

to tropical deforestation and forest degradation. Australia has recently passed legislation to prevent the importation of illegally logged wood. However Australia’s forest management practices still rank amongst the highest in the world in terms of environmental sustainability.

Consumers who buy local timber can be confident that they are purchasing a high value, environmentally sustainable and long lasting product.

To ensure you are purchasing sustainably managed timber buy wood that has been sourced under certified standards such as the Australian Forestry Standard.

The Taskforce is also investigating, adding a local branding to all timber products grown, harvested, processed or retailed within this region.

sawmills: Newell’s Creek at Markwell and S A Relf & Sons at Bulahdelah. The company is now widely known for its quality flooring and decking products and have won a number of prestigious awards, including the ATIC Quality Assurance award (twice) for timber flooring manufacturers. Anthony Dorney says, “The properties of timber offer qualities unlike any other material – flexible in its application, durable yet not harsh underfoot, along with a wide range of colours and attractive features.

Since timber is a natural product, it may have a wide variety of natural features and colour variation within the one species. Every floor is unique and may well vary from timber samples or showroom displays”.

Anthony goes on to say: “Flooring available from S A Relf and Sons is made with a secret nail profile and end matched; the wider floorboards, 130 mm x 19 mm, are top nailed to minimize cupping. All timber is sourced locally and kiln dried on site.

The species available are: Sydney Bluegum, Coastal Blackbutt, Brush Box, Turpentine, Grey Ironbark, Flooded Gum and Stringybark and graded in accordance with the amount of naturally occurring features such as gum vein, tight knots, checks (thin shrinkage cracks), borer holes etc.

This is another great North Coast timber company producing a distinctive and very appealing product from sustainably managed North Coast forests. greater port macquarie focus 117

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