Feature Story Heart to Heart
February 2015 // issue 96 /
More Like A Luxury 5-Star Resort
Than A Retirement Village
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manning-great lakes focus.
focus editor.
editor's note.
editor. editor. A from the
from theWelcome to the February edition of Manning-Great Lakes FOCUS.
hhh … February, the month of love! for their stunning outfits. Many of us will celebrate Valentine’s IN THIS ISSUE Day on the 14th, following tradiLocal legendary cinematographer Jim Frazier tions that this date was back many hundreds busy fills usmonth in on hisinlatest Symphony of the March! I never thought an especially the project, past, but I’ve changed my mind. of years. The origins of Valentine’s Day can Earth (SOE), while artist Jenna Ryan gives us the perhaps(or never truly be determined - historical rundown on an excitingGreat exhibition hrove rove Tuesday Pancake Day, families. LakeshappenViking Challenge, which records provide evidence of at least one Chrising at The Other Side Café Art Gallery in March 8 and 9. as we like to call it in Australia), ON THE COVER is setand to take place on tianDay, SaintSeniors namedWeek Valentinus - but it appears Ghinni. St Patrick’s Living life to the fullGhinni are the vibrant, For all you soccer fans out there – don’t thatisthe givingtoto the object of one’s affecLocalsUkulele Nerida and Tony Clifton share theirfast paced action! … and this in gift addition colourful and talented Silver miss this six a side, tions can be linked to the High Middle Ages, life on story - 40 years of marriage andisstill going to all the plays, sual monthly events that take Strummers, who feature our cover And this in addition flowers, candy and love notes/cards were strong, andofDean Bourne, a talented performer ound thewhen Manning-Great Lakes this month. This friendly bunch movies, and performances happening in readily exchanged. with an uncanny to emulate locals is just one of the groups from abilityour neck of the the looks, woods this month. Told For the morewhich pragmatic amongst us, Februsound and style of Roy you Orbison drops us a line ing of Seniors Week, the Manning Valley U3A (University it was busy! ary is also the month when life seems to “go ahead of his performance at Club Forster. year from 15 - 23 March, of the Third Age). We couldn’t fit the EDITOR’S PHOTO back atofew normal” season is over, Addasthis to our Health feature, and evoted quite pages…inthe festive entire group on our cover, there are Women’s Shane Chalker is well known for the kids are all back at school, the majority of you have some terrifi c summer reading in this e - and our cover - to celebrate some 40 of them, so you’ll have to go producing amzing images - and this the tourists haveofleft return to workpageissue. ry important members ourthe areatototheir interview to meet the rest month’s Editor’s letter photo is no … and there’s not a public holiday in sight! ED’S PIC nity. of them. exception. onSeniors your agenda for the thanks last Merryl Kemp for forget her beautiful ife!’ is theWhatever’s catchcry for Many to LindaThanks Bryant to from Don’t to send your images to month of summer, I hope it’s a brilliant time of Green Point sunset shot this month. Don’t nd we certainly have an Photography by Linda for this month’s jo@focusmag.com.au the year for you. forget to send your pics to jo@focusmag.com. group of locals doing just that! stunning cover image. FINAL SAY COVER of the in FOCUS. troduce ON youTHE to members INSIDE THIS ISSUE au if you’d like to see them “You can’t help getting older, but FOCUS is proud to sponsor the Fashions on FINAL SAY g Valley Quota Club, Wendy We haven’t forgotten the younger you don’t have to get old” - George the Field at thisHospital year’s XXXX Gold Forster “All you need is love.Burns. But a little chocolate om the Forster Private members of Tunour community either! curry Cup on Saturday 28th February. now and then doesn’t hurt.” - Charles M. about some of the fantastic new We interviewed Emma Polson from Thanks to our models Will and Chelsea, both Schulz. s available in the hospital’s new Manning Dairy Youth - a very proactive local students from Forster. A big thank you to erapy pool, and Phil Webster and enthusiastic group of young people Jo from Amcal Forster for her great work on Rodham from the Great Lakes who are determined to see the dairy Jo Atkins – Editor makeup, as well as Yarads and Iguana Forster Jo Atkins – Editor Support Group share the impact industry continue to thrive in the Valley, jo@focusmag.com.au jo@focusmag.com.au ase has on men and their and Jerrad Allen fills us in about the
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RO HE ES UU NN I TIYT YE VEEVNETNS TAS NA DNPDR O F O FCOUCSU ISS I SP RPO UU D DT TOO SSUUPPPPOORRTT TT H S EE G GRREEAATT CCOOMMMM PG RR OAGM R SA. M S . Essential Energy
opinions of our contributors notopinions necessarily reflcontributors ect the opinion of the Publishers Editor. or Allview reasonable efforts have to trace copyright holders. appearing in Focus is believed to be correct at Commentsdo and of our do or notview necessarily reflect theoropinion of the Publishers orbeen Editor.made All reasonable efforts have beenInformation made to trace copyright g to press howeverholders. no liability will be held for inaccurate information or supplied by advertisers contributors. all care taken is recommended that readers confirm dates, times, Information appearing in Focus is believed approved to be correct at the time of going toorpress however While no liability willisbe helditfor inaccurate information approved or supplied by prices and any other material with individual businesses and professionals. Focus is produced and published by Creative Houseand Publications LTD ABN: 621 287 8600 5 Material Focus is Copyright © Creative House advertisers orindustry contributors. While allManning-Great care is taken it isLakes recommended that readers confirm dates, times, prices any otherPTY material including advice with individualinbusinesses LTD and may not and be reproduced whole or in Manning-Great part, in any form, without of and the Publisher. reserved. industry professionals. Lakes Focuspermission is produced publishedAll byrights Creative House Publications PTY LTD ABN: 621 287 8600 5 Material in Focus is Copyright © Creative House Publications PTY LTD and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.
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Once again, a local group of girls are about to embark on a life changing experience, as they travel to Vietnam to volunteer at the Vung Tau Orphanage in July this year. Donna Rankin explains
•HEART•TO•HEART•
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i Donna. What is Heart to Heart all about? Heart to Heart is aimed at empowering young girls who have faced challenges in their lives. It is an Australian social program that focuses on re-engaging girls in Australian high schools. The program incorporates art, youth workers, health workers and mentoring, culminating in a self-fundraised humanitarian journey to Vietnam. The girls take their newfound art and life skills and share them with children from an orphanage in Vietnam, simultaneously donating significant funding to the orphanage. The program is a holistic and life changing event for all involved, revolving around the power of art for healing and social enrichment and development. Describe the experience of the trip to Vietnam for the girls … The girls had an amazing experience. They were deeply moved by the children in Vietnam and the lives they lead. They enjoyed spending time getting to know them and sharing their art skills with the children. The experience helped broaden the worlds of our girls and enhanced the lives of the children at Vung Tau. One of the girls, Tanaya Tooze, was so touched by her experience in Vietnam, that she has begun to work in the capacity of
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assistant to me, helping with the running of the Heart to Heart program, meeting with the girls at Great Lakes College regularly and acting as a mentor to the new group of young women. Tanayah’s life was incredibly changed by her Heart to Heart experience. She They enjoyed made strong spending time them connections with getting to know r art ei th the children of and sharing ild re n. ch e th skills with the orphanage help ed The experience s of and remains of girls. What are ld broaden the wor nced committed to your goals for ha en our girls and n helping them. re them now? ild ch e th the lives of What has been The Heart to ” u. Ta g at Vun happening lately Heart Ball is on again! with your Heart to This time it will be a Heart group? Beach Ball held at the One of the main aspects new Cape Hawke Surf Club of Heart to Heart is teaching the on 14 March 2015. importance of community and making The Ball is the major fundraiser connections within the community. The local for Heart to Heart and assists the girls in swimming group, the Turtles, have supported their attempt to raise money to take their Heart to Heart since its inception in 2012. humanitarian journey to Vietnam, where Acting as role models and mentors, the Turtles they work with the children of and at the were instrumental in creating the Miss Saigon same time donate significant funds to that Ball in 2013, which was a sell-out event and orphanage. hugely enjoyed by all who attended. So, you’re hoping to repeat the success of You continued in 2014 with a new group the Miss Saigon Ball with the Beach Ball
Photography by Kym Haywood
that the Heart to Heart group plan to hold a Beach Ball as a fundraiser on March 14 , and the event is shaping up to be something very special on the local social calendar …
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on March 14, 2015. Tell us more about the event … The Beach Ball promises to be a beautiful event. March is a gorgeous time of year, particularly down on One Mile beach. The new Cape Hawke surf club is a wonderful venue to hold such a night as this. The Turtles have planned quite a different function this time, with the theme “Elegantly White on the Night”. Once again we will have the cool sound of a local band and great food for all to enjoy. So where can we buy tickets to the social event of 2015? The tickets can be purchased from Marie Rankin at The Professionals in Forster. Contact Anne Curtis on 0407 552 109. Thanks Donna.
inside this
Issue 96 - February 2015
Jenna Ryan.
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Jenna Ryan is a skilled local artist who manages to not only capture people’s likeness, but also the true essence of the individual in her work. Jenna’s work forms part of the fun and colourful Girls just want to have fun exhibition that will be held at the Other Side Art Café at Ghinni Ghinni this month.
Emma Siossian.
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ABC Mid North Coast journalist, 41-yearold mother Emma Siossian has produced a radio documentary series called Heartache, Hope and Happiness, which explores her own journey, and those of three other women, through infertility, IVF and loss, to pregnancy and eventually parenthood.
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Bears Tyrepower. Mark Barratt (Bear) is the proud owner of Bears Tyrepower Tuncurry. With the store recently taking out the prestigious title of NSW Tyrepower Store of the Year, 2015 is shaping up to be a big year for Mark and his team...
10. Old Bar Beach Clams 15. Night Bazaar 18. Battle of the Boats 24. Roy Orbison and the Everly Brothers
usual suspects.
the
12. What’s On for February 20. eat featuring local restaurants 41. Star Guide with Terri 49. Tourism Update with Donna Hudson No matter where you are in the world, read Focus for free online every month @
www.focusmag.com.au follow us on www.facebook.com/mgl.focus www.twitter.com/focusmag www.focusmag.com.au/eat
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JIM F R A Z I E R REGARDED AS A PIONEER OF WILDLIFE CINEMATOGRAPHY, DR. JIM FRAZIER OAM ACS HAS A LIFE THAT READS LIKE THE ULTIMATE AUSTRALIAN SUCCESS STORY. CHRISSY JONES FOUND OUT HOW A QUIET COUNTRY BOY FROM ARMIDALE WITH A LOVE OF BEASTS AND BUGS GREW UP TO BE A HIGHLY RESPECTED ARTIST, NATURALIST, MAKER OF WILDLIFE DOCUMENTARIES AND GO-IT-ALONE INVENTOR OF REVOLUTIONARY LENSES THAT TOOK HOLLYWOOD BY STORM AND WON HIM AN OSCAR AND AN EMMY, PLUS 37 OTHER NATIONAL AND INTERNATIONAL AWARDS.
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i Jim. When FOCUS last spoke with you several years ago, you called beautiful Bootawa home. Is this still the case ... and how has your wildlife sanctuary there developed during this time? Still here and the wildlife has increased substantially by attracting numerous birds and butterflies, which was the main focus of our attention. Where did your passion for and interest in the natural world begin? Which actually came first ... your love of nature, or of film? I grew up in a family that had a great interest in wildlife. My father was a butterfly collector and developed a valuable reference collection that is now housed in the National museum in Canberra. I didn’t take up cinematography until the early ‘70s, when I met Densey Clyne. You’re well known for your working partnership with photographer and writer Densey Clyne, and together you filmed documentaries for David Attenborough. What was the highlight of this collaboration for you - it must have been a very rewarding and creative period of your life … It was both very challenging and rewarding; 6
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we travelled the world filming for Sir David’s first three series, Life on Earth, The Living Planet, and The Trials of Life. Over the years we filmed hundreds of subjects and had many successes - one that stands out was filming the symbiotic relationship between a moth and the Yucca plant in California. This sequence alone captured scientific attention and earned me an Honoury Doctorate. Describe the Frazier Lens System you developed and then won a Technical Oscar for in 1997. How has this lens made life in the field more convenient for cinematographers? I basically had problems keeping small moving creatures in focus and decided to see if it was possible to get more “depth of field” by fiddling with optics and after hundreds of hours trying, I finally found a solution and used my own home made lenses to great advantage filming small wildlife as well as David Att. The results were noticed by Panavision, who ended up building my advanced design now called “The Panavision/Frazier lens, which ended in a long and sad story. You’ve also worked on developing other lenses since - what are some of your more recent inventions? I did go on to develop other discoveries; however, investor greed ruined any chances of their future success. For me personally, I have made a
conscious decision to close this chapter in my life and move on. What I learned over the years was two important things. Firstly, that money driven greedy corporations rule the earth and secondly, the patent system is only as good as the best lawyer you can afford. You were inducted into the Australian Cinematographers Society Hall of Fame in 1998 and have received many awards. Tell us more … My career as a wildlife cinematographer has been spread over more than 40 years, with over 40 Australian and International Awards for my work, including an Emmy, 3 Golden Tripods, a US industrial Film & Video Gold Camera Award and an Hon. Doctorate. I was accredited by the Australian Cinematographers Society on July 1, 1989 and I hold Accreditation Certificate No. 181 and made a Life Member in 1998 and Nov 2014 was presented with a lifetime achievement award. You’re currently working on a new feature film. Please fill us in on some of the finer details ... what’s it about, and when are you hoping to have the project completed? Symphony of the Earth (SOE) is an intended, global, environmental film project that sets out to create a change in current human thinking and activities that are contributing to the wholesale
destruction of our planet. The human race has already reached a plateau of un-sustainability that will seriously jeopardise the existence and wellbeing of today’s children, grandchildren and all future generations. SOE sets out to be the global influence of that necessary change and be the “restart button” for the planet by “Giving the Earth a Voice”. SOE is non doomsday in approach; it is a “musical” that harnesses the power of the world’s leading singers, musicians and entertainers in the world today, “The Woodstock of the Cinema”. It will also introduce the world to a unique new genre of music and never before heard “Animal Music”. The lyrics of song will be conveying the necessary environmental messages. Symphony of the Earth is a huge project made up of many components; what are they and how will they be funded? What will it take? SOE project is a massive musical environmental film project comprising nine high impact entertaining films, one x 200 min cinema release and eight documentaries, three of which are about the “making of” and will precede and promote the main cinema blockbuster and the five television series documentaries. Sixteen language versions plus subtitling will cover the rest of the
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Symphony of the Earth (SOE) global is an intended , film projec t l ta en environm create a that sets out to t human en rr change in cu ities that tiv ac d thinking an g to the are contri butin ction of wholesale destru our planet .”
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“ world. In addition, a major SOE educational website will harness and co-opt the fragmented power of 38,000 environmental organisations. Online free educational material for all schools on earth in all languages is the goal with sponsorship driven funding. We are seeking a ballpark estimate of $70 million to finance the whole project. We have recently set up a “not for profit” production whereby all the profits will be ploughed back into the environment; however, I’m also a realist with today’s economic constraints, and an investment approach is not the only solution. I have recently made an approach to camera experts worldwide to contribute footage to the project in the interests of the planet - a skills and time funding approach. So if you are a philanthropist, producer, filmmaker or camera person, please consider having your name included in the film credits. If you have direct contacts to high profile singers and entertainers, please contact us. Become an activist; be an advocate for SOE and the planet. Help us spread the word, no matter what culture, creed or religion. Help us to push the “Reset Button” for the planet. Another aspect of your artistry is your ability to create stunning crystal artworks. What
tools/equipment do you use to shape the crystals ... what causes them to grow the way they do? For 35 years now I have been creating and developing, I believe, one of the most unique, natural and beautiful art forms ever to be discovered on our planet, my crystal art. It is created by manipulating tiny crystals dissolved in solution as they grow and develop. In the 1970s I found it was possible to create strange alien landscapes graced with animal and plantlike features. They are grown on glass and with the use of fine brushes and small tools, the growing crystals are coerced into forming a vast variety of formations. Although this art is painstaking and somewhat tedious, the end results are extremely rewarding and speak for themselves. The finished art creations are a translucent silver/white in colour. It was then necessary for me to develop a lighting and colouring process to further enhance the finished crystal paintings’ inherent natural beauty. Lit from behind and with the use of colour filters, any desired colour or colour combination
can be chosen. The final step is the taking of a very high quality photograph suitable for enlargement and then reproduced on archival paper or canvas. This art is original and conventional and was created long before the advent of computers and Photoshop. I hope you are as fascinated viewing this unique art as I am in creating them; for me though, it has become a passionate obsession. Your unique butterfly images from your Lepidoptera (that’s geek-speak for butterflies and moths) photographic exhibition, are a fine example of the unique lenses you use to give extraordinary clarity and detail to your subject ... Butterflies are one of the few insects that most people actually like! I have photographed many, many butterfly images over the past 30 years, some well before digital photography became standard, and only one image has been tweaked in Photoshop. These images display the beauty of the Lepidoptera world and showcase the risqué side of the lives of these insects. To achieve the unique effects, such as blurring behind the wings, I scratched the edge of the
lens and re-polished it, creating a refraction which causes the blur. Other effects were created using old telescopes and other “strange optical devices”. The butterflies and moths were sourced from local habitats in Bootawa and Kuranda. To create the perfect conditions for photographing the insects, I created the ideal environment and lighting before placing them in front of the camera. They were also cooled in the fridge for a short period of time to slow their movements down, making it easier for me to place them. You’ll be visiting the Artisan Expo in February. What will you be presenting/displaying at the expo? I will be presenting a major PowerPoint presentation about my experiences for 30 years filming wildlife and also the urgent need for my concept about Symphony of the Earth global film project. My talk is on Saturday 21st at 7:30 for 8pm. Where can readers find out more about you and your various scientific and creative projects? I encourage readers to visit: symphonyoftheearth.com - this website is about to be significantly changed and updated and will provide a comprehensive overview. Contact Jim on avesaven@bigpond.com manning-great lakes focus.
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Jenna Ryan is a skilled local artist who manages to not only capture people’s likeness, but also the true essence of the individual in her work. Jenna’s work forms part of the fun and colourful “Girls just want to have fun” exhibition that will be held at the Other Side Art Café at Ghinni Ghinni this month.
JENNA Ryan
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i Jenna. Tell us about yourself ... whereabouts in the Manning-Great Lakes area do you call home, and what’s your family/school background? I was born and raised in Taree, where my older sister and I spent most of our childhood days exploring nature and creating many carefree adventures. I attended Taree High until Year 11, when I decided to take a leap of faith and chase an art career after an amazing opportunity presented itself to teach art at a couple of local primary schools alongside talented artist Ron Hindmarsh. I loved and cherished every minute of it. Teaching is a beautiful way of learning! You are forced to learn and understand a concept before you can share it with others, which really drives it home. Not only was it a great responsibility, thanks to Ron and students I have taken away valuable life lessons that will stay with me for a lifetime. How and when did you first become interested in art? My inspiration for drawing has lived within me for as long as I can remember. As a kid I often found myself distracted as the desire to create completely consumed me. I also remember admiring my best friend's illustrations, as I watched him get lost in them while he worked. I was so intrigued by how his presence shifted. I always craved to be in that creative state of mind; time felt so slow outside of it. However, I developed a true appreciation for art when my family and I travelled to Europe when I was 13. Experiencing the different
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cultures gave me a new energy for exploration Aside from people, as I talked about of where I could take my ideas. previously, I would say that I am inspired easily Describe the artistic process for you – what but deeply. I am inspired by simple things subjects do you like to capture, and how we often take for granted, like colours or would you define your style? even conversations. If something provokes a I am mostly a portrait artist. I choose to good feeling inside me, I don't question it. draw people, as I feel they have the greatest I put it on paper and keep that moment or stories to offer as subjects. They are feeling alive and permanent. always captivating and have a Drawing for me can also be a strong pull on the viewer. I form of release and meditation. love how every portrait More than ever over the is a new experience. It last few months this has ue tr a d I develope t ar doesn't matter how been the case, rather r fo n tio ia apprec I d many people I draw, than being inspired an ily m fa when my when pe ro every portrait holds by an idea. After Eu to d le travel cing en ri pe new challenges, as being diagnosed Ex . 13 as Iw ltures each person's innerwith cancer last the different cu ergy for self is unique. year, drawing was gave me a new en re I he exploration of w s.” My main concern one of the constants ea could take my id is capturing my that remained in my life. perception of the It anchored me into peace subjects' presence. I do of mind, whilst the chaos this by focusing on the areas spun around me. I hope in time that I believe to have the most I will grow from it and my art will be significance in revealing a truth about the better for it. person and not just a copy of the photograph I "Sometimes happiness can come from even am working from. the darkest of places, if only one remembers to What are you favourite mediums to work turn on the light." - Albus Dumbledore. with (and why)? You’re holding a joint exhibition with Graphite is my medium of choice. It has some other talented artists at The Other a beautiful softness to it, whilst still exuding Side Art Café in Ghinni. What are the dates confidence and strength. I have also recently for this exhibition? been experimenting with pastels, and I am Girls just want to have fun will be my very really enjoying the process. I still get the same first exhibition. I can't tell you how excited I am precise control as I do when drawing with for this! The opening night will be Thursday graphite, but the pigments of colour in the 19th February 6pm - 9pm and the exhibition pastels bring a new vibrancy and life into my will run until the 15th March. It's going to be a work. fabulous night! Who/or what inspires you to create? Who are the other artists that’ll be sharing
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the exhibition space with you? Having admired their work for years, I feel extremely privileged to be hanging my work alongside talented local artists Wendie Patch (café owner), Sharon Tudor Smith, Mrs Shepherd and Julie Slavin. Exciting times Describe the art you’ll have on display at the exhibition ... how many pieces will you be hanging, and is there a common theme or thread that ties them together? I will have around eight or so pieces on display in the exhibition. I took full advantage of the Girls just want to have fun theme and completely stepped outside my comfort zone and away from my tedious detail work and had fun with some large bright and bold statement pieces. There will be loads of colour, sass and cheek! Where would you like to see yourself artistically in five years’ time? I would love to one day have a studio and gallery of my own that I can really put all my energy into. For now, my short term goals are to focus on using my art as therapy and healing to get myself back to a place where I feel strong enough again; and if in five years’ time my art continues to bring happiness to people, then for me that would be achieving the richest, fullest life I could possibly be living and would be the biggest achievement I could make in this lifetime. Where can people see more of you work or contact you if they’re interested in finding out more about you? I can be contacted be email - Jen.ryan92@ gmail.com and to see more of my work head to www.facebook.com/artbyjen Thanks Jenna.
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BEACH CLAMS OLD B AR
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THE OLD BAR BEACH CLAMS RUGBY UNION CLUB HAS A PROUD HISTORY IN THE LOCAL AREA. HEAD COACH BRENTT HODGE HAS BIG PLANS FOR THE UPCOMING 2015 SEASON AND AIMS TO SHOWCASE THE FAMILY-FRIENDLY NATURE OF THE CLUB TO THE GREATER COMMUNITY …
i Brentt. How long have you been involved with the Old Bar Beach Clams Rugby Union Club ... and what led up to your new appointment as Head
Coach? I began playing with the Old Bar Beach Clams in 2007 when the competition comprised the entire Mid North Coast region. A year later, the Lower Mid North Coast competition formed, and I’ve been around the club ever since. I can no longer play rugby due to ongoing injuries, so I wanted to give back in the way of coaching. We are in the rebuilding stage at the moment, so hopefully we can establish a player base and have some success thought out the season. Tell us a little about the history of the club. When was it formed, and what are some of the major victories it’s experienced over the years? The Old Bar Clams formed in 1981 along with Port Macquarie, Taree, Gloucester and Kempsey. Since that stage the Clams have won
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the first grade premiership on six occasions in over. the years 1982, 1986, 1987, 1992, 2009 and Originally we had to travel to places like 2011. Coffs Harbour and Dorrigo to play; however, Personally, the Clams’ grand final win in once the Lower Mid North Coast competition 2009 was one of my highlights. Two was established, players found it easier to years earlier we were suffering play rugby as well as maintain their defeats in excess of 100 family and work commitments. points, and after a strong The club’s weathered a rebuilding phase we bit of a rough patch s am Cl The Old Bar became an extremely recently and was 81 19 formed in e successful club. The unable to finish the th e ag st ... Since that st fir e th Old Bar Beach Clams 2014 season. What led on w ve Clams ha six on p hi rs pride themselves on to these problems ... ie em pr grade ye ars e th in the Australian values and moving forward, s on si ca oc , 1992, of courage, teamwork how do you plan to 1982, 1986, 1987 and respect. address these issues and 2009 and 2011.” What organisations/ enjoy a successful season official bodies is the club in 2015? associated with? 2014 was a re-building year We play in the 1st Grade Lower after the club didn’t compete in the Mid North Coast Competition, which 2013 season. We had a strong core group involves teams from Taree, Forster, of players, but injuries took their toll over the Wallamba, Gloucester, Wauchope and course of the year. Old Bar. All of the clubs pride themselves on We didn’t have the depth to cover these giving 100 percent during the battle and then injuries, but also work commitments and enjoying the social aspects once the game is family events lowered player numbers.
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My plan this year is make the club as family oriented as possible, by involving the families in both game and social days, and taking personal and work commitments into consideration when organising the team for game days. The committee also wants to support the local community in events such as ANZAC Day and the Old Bar Beach Festival to maintain player interest throughout the year. An example of this commitment was the raising of $1,100 for lung net support group over 10 weeks of raffles at the Old Bar Tavern. What age groups can play for the club? Do you have junior and senior teams? Unfortunately, we currently only have a senior team in the Lower Mid North Coast competition. Players aged 18 years and above are most welcome to play; however, younger players are required to have parental permission and be certified by an official. I still welcome younger players to come along to training, learn the game and meet a great bunch of blokes. My two younger brothers will be doing this and hopefully once the younger players from all clubs develop,
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we can have fresh talent flooding our The club will only be playing one trial game competition. this year, so fitness and injury management Where’s the club’s home ground ... and will be my number one priority. when are your regular training sessions? We also have our registration day on 22 All home matches will be played February 2015 at Trad Sporting at the Trad Sporting Fields on Fields, Old Bar. I’m looking at the Corner of Bluehaven Dr a training session on the and Breeze Way, Old Bar. beach in the morning, Training will also be at this then a family fun day h ac Be r Ba location once a week on with kids’ games and ld O e Th ght Wednesdays, starting at a BBQ to follow. Clams play twili stmas ri Ch ve ha 1800, 28 Jan 2015. Why would you t, ke cric al The only change will encourage people parties and soci ide the ts be once Daylight Saving to give Rugby gatherings , all ou rugby season .” finishes; the team will Union a go ... what train at Jonny Martin Oval is it you love most in Taree, due to lighting about the sport? issues. I’ve always been a fan Although the season doesn’t of playing a sport that is also start until April, training will an enjoyable lifestyle. I have good already be underway by the time we go friends in every rugby club we play to press. What do you have planned for against and although the game is played the guys? hard, once the full time siren sounds, everyone We are looking at having a bit of fun for is best mates. the first few weeks. I’ve got a few games and The Old Bar Beach Clams play twilight friendly competitions that we are going to do. cricket, have Christmas parties and social
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gatherings, all outside the rugby season. Someone is always willing to help a mate if something personally is wrong, and a good time is always just around the corner. What are the club’s goals for 2015? With Chad Lambert assisting, I hope to establish a strong 25 man squad of various ages and abilities. We will be looking at building foundation skills, then targeting mission specific areas of the game. The entire committee wishes to honour our sponsors in every way possible and establish a group of people that can communicate, analyse and execute decisions in order to maintain a rugby club in the Old Bar township. Where can people find out more about the Old Bar Beach Clams? Whom should readers contact if they’re interested in joining the club? We have our rugby website and social media page. Just search Old Bar
Beach Clams Rugby. If you are interested in playing, you can contact myself on 0422 386 533. Furthermore, the Club is always looking for volunteers and supporters. General enquires should be made to the President, Teia Ambrosoli, on 0412 580 449. Thanks Brentt.
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A R O U N D T H E R E G I O N / / FA EU BG RU US AT R 2Y 0 21 40 1 5
14 15
24/25
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INTERNATIONAL WOMEN’S DAY
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LJ Hooker Inaugural Forster Island Paddle Festival. Events include 10 km, 5 km and 2 km SUP; Battle of the Paddle; 12 km and 6 km ski paddle; 200m Dash for Cash, Kids SUP and more! When 14th and 15th February. Info forsterislandpaddlefestival.com.au
DO YOU SEE WHAT I SEE? Go to the Hallidays Point Library Gallery to see paintings by local artist Fred Bullen. They will inspire and delight you with their variety, subjects, materials and prices. When Exhibition open 18 February - 14 March 2015. 10am - 5pm, Mon - Fri; 10am - noon Saturday. Where Shop 1 Village Centre, Black Head Cost Free entry.
Kularoo Centre Affordable, Locally Respected Care • 24/7 Registered Nurse • Friendly, modern community • Chef prepared meals • Care that works around you
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Quota of Forster Tuncurry supported by Great Lakes Advocate presents INTERNATIONAL WOMEN’S DAY, with a luncheon at Cape Hawke Surf Club. See three very special guest speakers: Claire Reynolds - Bush Port, Maggie Young - Playwright, and Charni Musgrove - former Sergeant with Local Police Division.
When Wednesday 4th March 2015; 11:45am for a 12pm start. Where Cape Hawke Surf Club. Cost $20. Contact Bookings essential and close February 27th. Please contact Jan Irvine - 6555 7219 or Pat Ryan - 6555 6108 for tickets.
Discover the BaptistCare difference today 6555 1600 baptistcare.org.au/ KularooCentre
“I am very happy and content to spend my life amongst friends at Kularoo”
Maria
Cnr Kularoo Drive & Boundary St, Forster
Matters. [ w it h A l a n T i ck le ] Matters. Matters.
[ w ith Alan Tickle ] [ w it h A l a n T ick le ]
Dear Alan,
SIMON & GARFUNKEL “Simon & Garfunkel - The Concert” (starring Mark Shelley & John Robertson) showcases over 20 hit songs that include The Boxer, Bridge Over Troubled Water, Feelin Groovy, Me & Julio, Homeward Bound, Scarborough Fair, America, and Sounds of Silence ... Simon & Garfunkel reflected and defined the mood of the ‘60s with their close vocal harmonies and stirring songs penned by Paul Simon. Their at times rocky personal relationship was seemingly at odds with their inspired musical partnership. Their music remains timeless, etched in the memories of those they touched at the time, and the generations since who have discovered their songs. With record sales in excess of 70 million, they are arguably the greatest vocal duo of all time. “Shelley and Robertson” bring over two decades as one of Australia’s top duos to the
actuarial life expectancy when the account based pension commenced. Based on the My wife and I receive close to a full aged 2005-07 Australian Life Tables, males aged pension. bothtohave OpenWe Letter Localaccount Federalbased MPs David or self-managed funds that they no longer 65 currently have a further life expectancy of pensions and and $100,000 in bank accounts require. Gillespie Bob Baldwin 18.54 years. Females of the same age have a xed deposits. concert. Their credits include sold out Festivaland fi What I am to suggest to Jack and Dear Bob and David, 21.62-year lifegoing expectancy. other options toare consider with and Theatres (Willie & Roy - The Legends), Are there Dear Alan, aJan, couple. is that they retain the existing fund, but I know, David, that you busy and while The result of this calculation is called your respect age under pension? RW I’ve performing with the Australian Opera We are caught the assets tests with Gifting money changeof advice and service arrangement. youto didthe acknowledge my email, heard pension's deductible amount or DA. Company, cruises, jingles, TV, and countless Dearanothing total ofsince $350,000 in assessed At There is no gift duty or tax on gifting RW, and I’m starting toassets. think that That would save them $1,000 per money annum venues. With a genuine love of these songs, If and the commencing balance for a you new account age 70 and in good health, we still have you can give away whatever perhaps the decision makers in Canberra are but leave the Centrelink treatment like. You have told me that you are not receiving a and with a stunning backing band, Mark and based or allocated pension isof$200,000, the some years ahead of us but aseither you have However, amounts excess $10,000cost per a bit slow with grasping issues. undisturbed. This in still has effectively full pension, which means that you have John’s harmonies, musicianship and natural DA is $10,787 if you're male and $9,250 if pointed out in an earlier column, the single fithem nancial$2,000 year upper to annum a maximum $30,000 that of could havein assessed assetstointhe excess $279,000 or have To come point, my concern is the humour recreate the magic, sounds and female. pension will be tough, when one of us ve years, will count as an asset. avoided. excessimpact assessed income. benefits that now exists fibeen on Centrelink times that were Simon & Garfunkel. dies. If more than those amounts are drawn, the Revalue personal assets for holdersthat of account based pensions to taken So, David and Bob, back to your role in this. It is suggested you request Centrelink This fun, nostalgic and story filled Should we spend more on our house to extra amount is counted as assessed income. It is worth keeping Centrelink up to date with outabefore January 1st, income 2015 should they provide statement of your and asset The principle of portability and performance will touch you and transport get the assets down? theolder realistic marketisvalue of the youraccount vehicles based and The a person when wish toand change funds, administrators, assessment you should then review theor grandfathering of movement of you back to where you were, what you felt, We never miss reading your column and personal assets, because they decline in value pension commenced, the higher the DA, as even wind up self-managed superannuation accuracy of the amounts recorded. superannuation was to enable the various and who you were with when you first heard always find it interesting, thank you. PS. every year. Your home contents need only be the life expectancy is less. pension accounts. components to remain should a fund be their music ... relive the times, the songs, theA common Dear PS,mistake is overstating the value of the value a second hand dealer would give you, By transferring the existing to explain further a livepension example rolled to another provider.account based homeIfI’llcontents and nancial assets music, and those wonderful harmonies! a try couple on theother agednon-fi orwith disability not theto insured a newvalue. one, thechoice current of and the that incidentally, Bob, is in your electorate. as motor vehicles, caravans and boats. then pension Those decisions enable ofage funds assessed assets more than $286,500 Simon & Garfunkel - The Concert - what a such have Superannuation pensioner is used, which results in a more a consumer benefit or best interest approach Let’s pension them Jan and Jack. their is at reduced by $1.50 forvalue, every Furniture iscall valued the second hand night ! A person not yet ageunder pension can hold favourable outcome theage income test. to decision making. $1,000 in excess of that amount. not replacement cost, and vehicles at the Well, Jack has moved to the Forster area Manning Entertainment Centre Taree, Sun, money in superannuation, and this is not Rules However, as or youwholesale have rightly pointed realistic value. Those principles are now challenged due andtrade-in is attached to a Sydney adviserout, andthis New March 22nd, 2:30pm ph. 6552 5699. counted as an asset. hurts even more on the single pension, where After December 2014 new account based to a failure to allow the pre-January 1st Superannuation platform. Because the pension isadministration reduced by $1.50 Estate Planning there is a reduction when assessed assets pensions will not have the benefi t of a treatment of account based pensions to per thousand of excess assets, if the asset They saw me after January 1st with a view of Having money held in single names or asDA exceed $202,000. carry over where the proceeds are rolled to reduce assessed income and they will beto a test determines how much pension is paid, engaging me as their adviser and seeking a tenants in common, will enable transferring Should reducing there be the a review? replacement fund. assessed in similar way to bank accounts. legitimately assessed assets by review of their present arrangement.
SIMON & GARFUNKEL THE CONCERT
“What a Night!”
MARK
STARRING
JOHN
SHELLEY & ROBERTSON
some of the money to the next generation in a
I don’t it is in the national interest when $10,000 forbelieve example, saves $15 in pension. I’m This reminded ofassessed a meeting I had with Commencing account based pensions will. reduces assets, and itbefore is not The review that I could save them interest ratesshowed are the lowest in living memory, Mark Vaile some years ago concerning the is then should be considered even if retirement That extra pension is likeby earning 3.9% per counted as a gift. $3,000 per annum changing to a different that either spending the money, or needlessly inequitable treatment of farm assets and some time off. annum interest on $10,000 fund, but and Jan now a dilemma. This can be useful in cases where the carrying outJack improvements on have the home, Centrelink Mark this to survivor might otherwiseoflose alltook Centrelink theassessment. structure existing account Thereactually areI pointed other means assetsif a fund Reviewing As out inof myreducing email, David, results in more net income. cabinet, and change occurred. based pensions is also worth considering, if entitlements. legitimately, butaffected the is thattest the asset thenmessage the ofreduces income Ifisachanged, person by assessment the asset He said to me that politicians do not have income testaisdiversifi impacting or likely to impact Finally, having ed investment portfolio test certainly impacts. by Centrelink isbysuch that the rulesthis applying the assessed assets spending money, afuture knowledge of allpayments. things and they rely on on Centrelink takes away the reliance on interest rates. What if the income test determines the pre January 1st are lost. actually produces the equivalent of 3.9%pa well qualifi edremembered people to bring to an their are only about three occasions It There must also be thatissues theover drop pension amount paid? by virtue of the extra pension paid, which is In Jack and Jan’s case, a loss of about $150 attention, with enough ammunition to average 20 year period that cash and fi xed than what is being earned on pension. most fixed in pension when there is a death and the If themore $100,000 is would the only money invested per fortnight occur in age represent and makeasset change. interest the leading survivor isisleft to manage onperformer. a single pension, deposits or savings accounts. apartSo from theand account and David Bob, based there ispensions, a real conundrum I’m happy to meet our the MPspension and discuss Diminishing assets to with increase is is signifi cant. What are some measures to reduce if assessed assets are less than $279,000, of questions. matters like this at a convenient time so that a recipe for trouble if taken to the extreme, assessed Ensuring that the structure of account based it is likely that assets? the income received from Do Jan and Jack look to save $3,000 per you do have some ammunition to represent. and having a portfolio that actually grows in Funeral bonds where youwell invest a lump pensions is reviewed to account for that is the allocated pension is set above thesum, annumthat in fees but lose $3,900 perinterest annum in value increases income over time puts means you earn compounding on (This and article is my personal opinion and the important. Centrelink deductible amount. Centrelink benefi Centrelink pension where it should that is, the deposit but thets? capital is not assessed as an may or may not be supported bybe; Securitor The opportunity won’t be there from 2015, Under current rules, Centrelink (or Veterans asFinancial a safety Group. net to support whoto need What(Ithis yourproducts.) pensioner asset. canmeans arrangetosuch It is notpeople intended be so there is six months from now available to Affairs, if you're a veteran) takes your whilepolitical, still retaining enough incentives forpublic constituents that to they might bond be locked Placing $7,000iseach a funeral resultsinto itparty but raised soley to draw consider those options. pension's purchase price and divides it by the in an additional $21 per fortnight pension for people to fund themselves either expensive, underperforming funds, attention to the issue.) as much as possible. This information and advice is of a general nature only and no reliance should be placed on the information before seeking individual advice This information and advice is of a general nature only and reliance should placed information before seeking individual advice information and advice is of aAdviser general nature only and nono reliance should be be placed on on thethe information seeking individual advice from aThis Financial Planner and Taxation to ensure the appropriateness to individual circumstances. Alanbefore Tickle and Your Heritage from a Financial Planner and Taxation Adviser ensure appropriateness to individual circumstances. Alan Tickle Your Heritage from a Financial and Taxation Adviser to to ensure thethe appropriateness to individual circumstances. Alan Tickle andand Your Heritage Financial Planning arePlanner both authorised representatives of Securitor Financial Group AFSL 240687 ABN 48009189495. Financial Planning both authorised representatives Securitor Financial Group AFSL 240687 ABN 48009189495. Financial Planning areare both authorised representatives of of Securitor Financial Group AFSL 240687 ABN 48009189495.
Sunday March 22 2:30pm MANNING ENTERTAINMENT CENTRE TAREE
6552 5699
www.sandgtheconcert.com.au 10
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SAND EVENTS PRESENTS
28th March 2015
Town Green, Port Macquarie
THE BANDS
THE FOOD
MIA DYSON
THAT BBQ JOINT
HENRY WAGONS CHASE THE SUN
RANGERS TEXAS BBQ CARLOS AND CO.
SWEET LIL RIDER + BOUNTY HUNTERS
BELLA BBQ + XS FOODS
FRANK SULTANA & THE SINISTER KIDS LORDS OF PINBALL + MORE
+ A SELECTION OF CRAFT BEERS ON TAP
Barbecue Food Trucks 路 Free Camping at Sundowner 路 Local Craft Beers
Earlybird T ickets
Plus Bookin g Over 18's on fee ly
Tickets on sale at
14 manning-great lakes focus.
www.bluesandbbq.com.au
focusinterview.
NIGHT BAZAAR
an even bigger 2015 coming up
NOVEMBER 29TH’S NIGHT BAZAAR ON VICTORIA STREET WAS ONE OF THE BIGGEST COMMUNITY EVENTS THE VALLEY HAS SEEN SINCE THE AQUATIC CARNIVAL HEYDAYS OF THE 1970S. CHRISSY JONES CHATTED WITH THE ORGANISERS TO FIND OUT MORE ...
S
o who’s behind Night Bazaar, and what have they got in store for us in 2015? What is Night Bazaar? Night Bazaar is a group of seven likeminded creative Manning Valley people who were inspired to host Taree’s first-ever Night Bazaar on Saturday night, November 29th last year as a way of re-invigorating a sense of community and pride in Taree. When the free community event attracted up to 7,000 people to downtown Victoria Street in just over three hours, everyone, including the organisers, were surprised. The Bazaar committee is planning two fun community events this year; a major public celebration to commemorate the 75th Anniversary of the opening of the Martin Bridge on Sunday, May 17th and a second Night Bazaar at the end of November, 2015. The committee works in cooperation with Tidy Up Taree Inc. and Greater Taree City Council but is privately funded by business and committee donations. What was available at the Night Bazaar? It featured more than 50 market stalls on the street. As well, many of Victoria Street’s cafés and shops (most of which would normally be closed) were persuaded to open for the night. Pubs and restaurants did a roaring trade. There were also buskers, bands, fashion parades, dancers, raffles, art and handmade goods to buy. And buy the crowd did! Barely a morsel of food was left in the town by 9:30pm
TH ER E W ER E A LS O D S, BU SK ER S, BA N ES , D A R PA N IO FA SH DA N CE R S, R A FF LE S, A RT DE AND HANDMA ” Y. BU TO S D GOO
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and stall holders and businesses were pleading for a repeat event. Where did the idea for the Night Bazaar come from? The Night Bazaar came from a team of experienced volunteers who know Taree and its people. Members are: Gabriel Darzi (owner of the Sicilian Restaurants at Taree and Forster and originator of the Night Bazaar idea), James Paton (solicitor at Paton Hooke Lawyers), Annette O’Rourke (market co-ordinator of Old Bar Beach Festival), Cynthia Burke (successful café owner and market coordinator), Catherine Calvin (a TAFE online marketing and promotions coordinator) and Maree Cheney and Liz Rankin (who are known to parents throughout the area for their many years of primary teaching and community involvement). Individual committee members were inspired to get behind the Night Bazaar after hearing the ideas of David Engwicht, a “place maker” who came to Taree in June 2014 at the invitation of Greater Taree City Council and Tidy Up Taree Inc. David’s role was to excite locals about giving the heart of Taree “a sense of place and a sense of worth”. The committee loved the Night Bazaar concept when Gabriel suggested it, because it was different to anything that had been done before in the area.
How long did your team work on this event? We worked long and hard on the event from an initial meeting in July and slowly turned this vision into reality. As we gained momentum, stallholders, shop keepers and sponsors came out in force to support us - many like Prime Television, 2RE/Max FM, Barrier Signs, Sunne Printing, Workwise Clothing, Saxbys Pharmacy, Ray White Real Estate, Oxley Insurance Brokers, Iguana Surfwear, Eggins Comfort Coaches, Bing Lee, PCYC, Saxbys Softdrinks, Taree High and St Joseph’s Primary School really pulled out all stops to give the event their support and their time. They wanted to see Taree prosper as much as we did as a committee. What are some of the benefits to the community from the event that you have witnessed? I think we have seen a definite resurgence of positiveness amongst people. The day of the Night Bazaar there were up to 100 volunteers downtown all day making physical improvements to the town centre, led by Graham Brown’s Tidy Up Taree group. Businesses and individuals donated materials, vehicles, plants and all sorts of things. By the time the Night Bazaar was in full swing, there were positive vibes everywhere. People commented that the town had been
crying out for this type of event for a long time and were eager to see more events like it. When is the next event? Anything special for us to look forward to? As mentioned, the 75th Anniversary of the opening of the Martin Bridge in May will be huge! We want to create a day-time public party with food, music, photography, markets and memorabilia that is both spectacular and historically significant. The committee is working on obtaining permission from the State Government to close the bridge to motor traffic for a few hours on 17th May and is hoping people will crowd onto the bridge to experience the euphoria of the original opening celebrations when half of Taree came out to celebrate their new bridge in May of 1940. The exact look and feel of the bridge celebrations are still being formulated, but you can be sure that the Night Bazaar Committee - supported by the businesses of the Manning Valley - will come together to make it an extraordinary event! Any ideas, suggestions or photos? Email us at nightbazaar64@gmail.com or leave a message on our very popular Facebook page https://www.facebook.com/ nightbazarmv?ref=hl. If you are in business and want be part of this event by way of donation or participation, please get in touch. We need you to help make this the biggest day-time party Taree has ever seen. Thanks everyone. manning-great lakes focus.
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Local recipE
with Horticulturalist Neville Donovan - Greenpatch Organic Seeds
WH
tuna and prawn tataki
AT ’ S I N
Potato The humble spud has been around and feeding cultures for generations and still is one of the most popular vegetables eaten today. Potatoes come in a wonderful array of shapes and colours, including the popular
I n gRe DieNts
Sebago, which is a great all rounder - ideal mashed or baked. Nicola and Dutch Cream
4 x100 g Yellowfin Tuna (10 x 8 cm rectangular slice,1 cm thick)
Cripsy Vegetables Carrot, pumpkin, shallot, kumara and zucchini
6 large green prawn tails
Cut vegetables into 3 cm long thin batons
Purple Congo, with deep purple coloured
Tempura Batter 1 cup flour: ½ plain; ½ rice
Potatoes are relatively easy to grow by
2 nori sheets 40 g pickled ginger 20 g wasabi paste. Wasabi Mayo 2 egg yolks
1 cup soda water
Salt, pepper, sugar
A pinch of baking powder
are yellow, crisp with good flavour and texture. Red skinned Pontiac is a tasty all purpose variety - and a mention of the flesh, high in antioxidants. locating a mostly sunny position with well Chef Peter Tjornelund
1 egg yolk (beaten)
1 tbsp lemon juice 3 tbsp wasabi paste
drained soil of medium fertility of at least 20 cm deep. Add two handfuls of organic fertilizer or three handfuls of animal manure
1/2-6 Wharf St Forster, NSW 2428 Phone 6555 7092 Web reefbargrill.com.au
per potato hole and fork in lightly. They
do best in cooler weather and are planted February to October, avoiding frost and summer heat. The No Dig Method works well by first placing a layer of straw to 15 cm thick, then on top add half a bucket of either soil or a similar growing medium. Plant potato in soil, then cover with 10 cm of straw. Water well. Sprouting potatoes the size of an egg are ideal for planting. Plant spuds 30 - 40 cm apart and cover with 10 cm of soil or straw. Once shoots have emerged, hill with more soil to cover forming potatoes and keep moist during the growing period. Fresh potatoes can be harvested as plants start to die back. Maturity takes 12-14 weeks, and store in a well ventilated container out of direct sunlight.
300 ml vegetable oil 1 tbsp water
Me tHod Cut all vegetables into thin, short strips and set aside. To make the wasabi mayo, put egg yolks and a pinch of salt in a food processor, run for 20 seconds, slowly start adding oil, then lemon juice, ½ of wasabi paste, more oil, water, paste, until all used up. Lastly, season with salt and pepper, and ½ teaspoon sugar. It should be quite thick; if too thin, add a little more oil. Peel and devein prawns, put onto a skewer to keep them straight, poach for 40 seconds in salted water, then leave to cool. Combine tempura batter and let it rest in the fridge. Roll 1½ prawns in small piece of nori, then roll tuna slice around the prawn, and encase tuna roll with a nori sheet. Toss in rice flour, dip in tempura, fry in hot oil, 180°C, for 15 - 20 seconds, until crispy - without starting to cook the tuna. Set aside, then toss vegetables in rice flour, dip in tempura, fry until crispy, drain, and season with salt. To arrange, make little pillows of vegetables, slice tuna, garnish the plate with wasabi mayo, pickled ginger and wasabi paste.
SERVES 4 To purchase the cook book featuring 100 local recipes, visit 100dishes.com
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manning-great lakes focus.
Image of the month. About: Forster Boat Harbour overlooking the Forster/Tuncurry Bridge. Photo by: Troy Holt: www.troyrobyn.wix.com/troyholtphotography Camera/Lens: Canon 70D. Lens: Canon 10-22mm USM
ISO: 100 F/16 30 second exposure using a 3 stop ND Filter. Taken a great photo of our local area? Like to see it published in FOCUS for the world to see? Just email jo@focusmag.com.au
Seeking NEW MEMBERS Club Taree Community Concert Band is seeking new members. The Band has a sound musical base with their current members and a very capable musical director in Mr Alan Yates, who has decades of music teaching and band leadership experience.
THE VIDEO MAN We convert any video media (old film, Super 8, Standard 8 and 16 mm Reel to Reel) to DVD, scan photos, slides and negatives on to a CD and also film any event. Plus, we also can do Reel to Reel Sound; ask us for a quote. We can transfer your old audio tapes and Vinyl LPs to a CD too! Memories are priceless and photos are OK, but why don’t you get The Video Man to record your special day - weddings, functions, birthday parties, school award ceremonies and presentations - actually, any event. Why don’t you get your special day recorded in standard definition or high definition Bluray - weddings, functions, school awards, presentations. I can pre-record your memories to be played at your funeral - ask me more. The Video Man is focused on providing high quality service and customer satisfation - we will do everything we can to meet your expectations. Call The Video Man for a no obligation quote today on 6551 7179 or 0407 404 004.
The band has an excellent repertoire of music for all ages and tastes and caters for a wide range of instruments. As our members range from primary school age to much older, our repertoire is vast and varied. However, to continue to provide music for the community, we need more members. As well as senior players, we urgently require young people. Youngsters are the musicians of tomorrow. If you used to play an instrument and would like to take it up again or have a child who would like to learn an instrument or are a student who is learning music and would like to use your skills for your own advancement and the pleasure of those that listen to you, then please come and join the Club Taree Community Concert Band. Lessons can be organised and most instruments provided. We rehearse from 7pm to 9pm every Tuesday except most school holidays. The Band Room is at the Valley Industries Building in Elizabeth Avenue, Taree. Please contact the Musical Director, Mr Alan Yates, on 0407 996 075, the Secretary, Mrs Terry Green on 6552 1584 or Mrs Helen Bell on 0403 843 844.
IT TAKES 25 years to look this good Founded in Coffs Harbour in 1999, Vast Interior was focused on creating quality pieces with their own sense of individuality and soul. Fifteen years on, Vast now has 32 franchised stores scattered throughout Australia and New Zealand and has emerged to produce some of the best eco-friendly and quality handcrafted furniture in todays market. The product range at Vast consists primarily of dining, living and alfresco furniture, with the showroom offering an eclectic mix of timber, soft furnishings and giftware for the home. At the heart of Vast’s collections are the Signature dining and living ranges. These ranges are handcrafted from Indian mango wood - Vast’s timber of choice. Mango wood is completely sustainable. After 25 years of bearing fruit, the trees reach maturity and are cut down to make way for new seedlings. Not only is it a renewable resource, but it also boasts a beautiful grain pattern in a kaleidoscope of colourings. Meticulous detail is taken when hand staining and lacquering these ranges, achieving a characteristic look that cannot be produced by a typical machine finished table. The end result is a quality design finished in nine coats of heat resistant lacquer. Vast Interior Forster is locally owned and operates within Stockland Shopping centre seven days a week. They offer local and interstate delivery, commercial fit-outs and finance options.
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focusinterview.
of the
PACIFIC PALMS
ONCE AGAIN THE BATTLE OF THE BOATS IS SET TO BRING SOME EXCITING ACTION ON THE WATER AT PACIFIC PALMS, FROM FEBRUARY 28 TO MARCH 1. MEMBERS OF THE PACIFIC PALMS SURF LIFE SAVING HAVE BEEN HARD AT WORK ORGANISING A TOP EVENT THAT WILL CATER FOR SURFBOAT TEAMS FROM CLUBS ACROSS NSW AND QLD. JERRAD ALLEN AND DAVID ELLIS FILL US IN ON THE FINER DETAILS …
hat is the Battle of instigated numerous ideas that have since the Boats event? been adopted more widely, such as the Club Describe the action Relay, which is now a State event, the U/19 that will take place female event, as well as round robin racing over the course of over two days instead of a knockout. the weekend ... Battle of the Boats is set to take place Battle of the Boats is a major Surfboat from February 28 to March 1st. What will Carnival that was started some 17 years ago. be the venue for the event, and what The event was created out of a time will the comp kick off each need to give NSW boat crews the day? hard racing just before the The carnival is held NSW State and Australian at Elizabeth Beach, The race is up Titles. At the time of Pacific Palms. Racing to 500 metres ews the original carnival, begins on Saturday at to sea, and the cr flags two NSW was behind QLD approximately 8am finish between The on the shoreline. cially in conducting many and Sunday at 7am, pe action is fast , es , carnivals and this was 28th Feb and 1st on if there is a surf evident especially at the March. s bo at as there can be Australian titles, when How many teams/ sea and to th bo g in fight QLD was dominating most competitors are you on return .” of the podiums. expecting at this year’s Also at the time, most Battle? What are some carnivals where surfboats of the clubs that will be competed were compilations of all represented at the event? surf lifesaving events, and boats were The carnival has grown over the years constantly pushed down the beach out of from its humble beginnings of about 40 the limelight. odd crews in the first year to this year, where Our club began this event to address the we should expect anywhere up to 200 crews problems, as well as at the time we also had from NSW and QLD - and we have had crews a strong boat section competing and winning up from Victoria. many major titles. Over time the event has Some years ago we also had a Dutch crew
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compete, although they did need to borrow a There will food and refreshments available boat. Sydney Northern Beaches always come for everyone on the beach or at the surf club, with strong crews across all categories, such with the Club's Booti Bar open Saturday as Palm Beach, Whale Beach, Collaroy and afternoon, so come along and sit on our deck Narrabeen. and enjoy the view with a cold drink. Our country clubs are still more than What opportunities will there be for competitive - Woolgoolga, Cape Hawke winning teams to go in and represent (Forster) and even the men’s Master crew their clubs at state and national levels? from Forster will all give the city guys a run. All clubs that come to the BOB would be And not to fail in mentioning our own going on to compete at state titles and Pacific Palms crew in the Masters; the “Aussies”. Over the years it is it is great to see our boat interesting that on average the back on the water after a teams that make the finals it s ar ye few years re-building our at the BOB are usually the e Over th at th g in st re boat section. state finalists and quite te is in s am te e th e Explain how the ag often have gone on on aver s al fin e th e ak m competition works to make and win the that ually us e ar B BO e th ... how many Australian title. at ts and the state finalis competitors will be Anyone you’d like gone quite often have in each surfboat, to thank - such as win the on to make and and what course and volunteers, sponsors Australian title .” distance will they have etc? to navigate to win their Obviously an event such races? as this doesn't just happen by The competition runs with a itself, and there are many hours of “gun” start from the beach, with all work by many members of Pacific Palms crews out of the boat. The race is up to Surf Club over the year and even more so 500 metres to sea, and the crews finish as it gets to the weekend. Our sponsors, such between two flags on the shoreline. The as NBN, Blueys Cellars, JR Richards, Verditch action is fast, especially if there is a surf on, as Oysters are also a huge help in conducting there can be boats fighting both to sea and this carnival, which brings a huge economic on return. boost to our small community. To all our What categories of races will be held? helpers and supporters, we can't thank them Categories are U19 boys and female, U/23 enough. boys and female, open reserve men, open Where can people find out more info male and female, Masters (over 30) both male about Battle of the Boats? and female, and the Tim Knight Memorial Go to our website: www.pacificpalmsslsc. Club Relay. com.au/ or our Facebook page: Pacific Palms What facilities/refreshments will be Surf Life Saving Club, or contact Jerrad Allen: available for the crowd at Battle of the surfsports@pacificpalmsslsc.org.au Boats? Thanks Jerrad and David.
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beef sliders from brass bell deli
download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat
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roadies cafÉ Premium fuel for foodies! More than just a menu, but a destination. Roadies Café provides breakfast and lunch seven days a week from 7:30am. Dinner and woodfire pizzas Thursday, Friday and Saturday nights from 6pm. Bella Roma is the coffee of choice, and there’s a wine list that includes some lovely local and Hunter wines. Roadies also provides gift vouchers and a selection of local jams, honeys and sauces.
The Sicilian revives the 1940s inspired Italian dining experience. We are very demanding when it comes to food, and we don’t settle for second best. We believe good food is good business. We are open seven days a week for breakfast, lunch, dinner, and we are open all day for coffee, cakes or a cheeky glass of vino. We have now opened our latest Sicilian right on the beach in Forster. Drop in to see the Sicilian difference and experience what everyone is talking about! Now with two great locations, it really is an offer you can’t refuse. Owners Will and Erin Lute.
77 Church St, Gloucester 6558 2772 yum@roadiescafe.com.au Sunday - Wednesday 7:30am - 3:30pm. Thursday, Friday, Saturday 7:30am - late.
The Sicilian - an offer you can’t refuse. $100 and $50 gift vouchers available now! Give them what they really want!
Taree: 139 Victoria St Forster: The Dorsal Hotel, 1 West St 6557 8689 6555 0116 www.thesicilianrestaurant.com.au Open 7 Days. Breakfast, lunch, dinner.
beach Bums What a great holiday season we’ve had so far! Summer is far from over, and the best place to be when it’s hot is absolute beachfront. Enjoy fresh summer salads, refreshing teas and caffeine kicks, with sand between your toes! Embrace the Forster Main Beach lifestyle, at Beach Bums Café, where shoes are optional. Open 7 days from 6:30am. For current opening hours and what’s happening around Main Beach, follow us on Facebook, twitter & instagram…
Flow cafÉ. restaurant. bar. Date Night Looking for romantic ideas for Valentine’s Day, Sat 14 Feb? How about sharing a bottle of bubbly and a dozen oysters under the stars to start, and then see where the night takes you. Flow Bar is perfect for a beautiful and romantic evening with a candle lit dinner on the deck. Ticketed Events Sunday 12 April: The Audreys, Adelaide Folk - Rock band 2015 tour, 4pm, $40. Owners Kate and Darrin.
Sunday 1 March: Two rad acts touring together nationally, BAREFOOT ALLEY, a “take-noprisoners” Blues Rock band from Brisbane and Sydney Rock Band BONEZ, 3pm, $10. Visit www.flowbar.com.au or PH 02 6557 4224 to purchase tickets.
North & Beach St, Forster Main Beach. 6555 2840 beachbumscafe.com.au 7 days from 6:30am.
31 David St, Old Bar, Beach 6557 4224 Tuesday – Sunday: Breakfast & Lunch 8am - 3pm, Dinner from 6pm. Please see facebook.com/flowcafe for happy hour, weekly live music and menus manning-great lakes focus.
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Bistro SeaSalt New owners Ben and Tracy invite you to join them this Valentine’s Day. Book a table for you and that someone special. Special offer - Valentine’s Day only Buy a dozen oysters and you will get a free dessert. Come in and experience some of the best modern Australian and French bistro cuisine using the best of local & Australian produce. We look forward to dining with you all very soon.
Owner & Chef Ben Hansen
21 Beach St, Harrington 6556 1700 Open Wednesday - Sunday. Lunch from 12pm and dinner from 6pm. Breakfast on Saturday and Sunday only from 8am.
Channels - Manning river hotel The exciting new Channels Restaurant is now open. Open for lunch: 11:30am - 2pm, seven days. Open for dinner: Sunday - Tuesday, 6pm - 8:30pm, Wednesday - Saturday, 6pm - 9pm. New Barista Bar open seven days from 11am. Four new menus to choose from: à la carte, lunch, kids and light meals. Book now for your function or birthday party. Restaurant or beer garden availability.
Manning River Hotel, Oxley St, Taree 6552 3116 Bistro open for lunch 7 days 11:30am - 2pm; dinner Sunday - Tuesday 6pm 8:30pm, Wednesday - Saturday 6pm - 9pm. Barista bar open 7 days from 11am.
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Head Chef Scott Hyde.
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BEN HANSEN BISTRO SEA SALT
BRASS BELL DELI You have just opened Brass Bell Deli. Tell us about the café ... Brass Bell Deli is a regional foods store serving local products in a relaxed, air conditioned environment. We serve a super smooth blend of coffee roasted for us by our friends at Coffee Galleria, which you can enjoy with soy or almond milk if you like. Also, our second blend, “the Killer Coffee”, which is three times stronger than usual blends but without the acidic bitterness of most strong coffees. If coffee isn’t your thing, then we also have a range of teas, house smoothies and fresh juices for a healthily alternative.
We serve salads and sandwiches with ingredients from our shelves and fridges, which you can have in store or grab for a lunch on the run. Not only do you do dining and takeaway, but you have some great produce for retail sale. Tell us what our readers can purchase? At the Brass Bell Deli we serve a range of speciality goods like local hams, sausages, salami, jams, chutney, sauces, olives, Binnorie Dairy cheeses and sour dough breads. You can even grab a bag of our house blend of coffee to have at home, so you can enjoy it between visits.
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Australian but with a European twist. We i Ben. Please introduce yourself to our do handmade gnocchi with prawns, chilli, readers ... what’s your lemon and garlic; truffle scented Snapper background in the and leek pie, Greek spiced lamb rump, and hospitality industry? panko crumbed Whiting fillets, to name Hi everyone. My name a few. We only use local and Australian is Ben Hansen. Born and bred at Crowdy, seafood, and almost everything is made I moved to Sydney nearly 30 years ago to in house. It’s hard to choose one dish as begin my cooking career. I was a favourite, but the response really lucky to work in to dishes such as the some of Sydney’s best Snapper pie and the restaurants at the gnocchi have been ess, time, such as Butlers The menu is , I gu overwhelming. ian & Bilsons, under modern Austral What’s in t. is pean tw chefs such as but with a Euro gnocchi store for the e Tony Bilson, Peter We do handmad lemon restaurant? i, ill with prawns , ch Kuruvita and d te en sc fle We will be and garlic; truf American chef pie, Greek doing breakfast apper and leek Sn Randal St Clair. p, and spiced lamb rum hiting on weekends. W Since then I’ve panko crumbed w.” We’re also hoping a fe worked in various fillets , to name to become a place establishments all where people can over the place. come by and relax with a You and your lovely drink, some food and take in wife, Tracy, are now the our amazing views. proud owners of Bistro SeaSalt. Do you cater for functions and How did this come about? birthday parties? For the last nine years I’ve been Of course. Just call, and menus can be working as a cook in the offshore oil and organised to suit most tastes. gas industry doing four week swings, but
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you miss a lot of family life. Now that our youngest is about to start school, it seemed like a good time to come home for good. Tracy and I both saw the potential it offers, so we’ve taken the plunge. What is on the menu at SeaSalt, and what is your favourite dish to prepare? The menu is, I guess, modern
What do you think is important when it comes to preparing a dish? I think you should start with the best ingredients you can and then treat them gently and with respect. The better your produce is, the less you need to do to make it delicious. Thanks Ben. manning-great lakes focus.
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ORBISON and the
With possibly three of the most sublime voices in rock and roll history, Roy Orbison and the Everly Brothers reign supreme as classic entertainers. Dean Bourne and the Robertson Brothers, Ben and Geoff, capture the heartfelt emotion, the vocal range and the mannerisms of this amazing duo in a way that is almost uncanny, bringing their combined showmanship to the stage at Club Forster this month … Meet one of the stars, Dean Bourne - “The Big O”.
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i Dean. Your career performing Roy Orbison’s greatest hits all around the world began back in 1997, when you appeared on a show called Follow that Dream - and you won! You’ve since gone on to do many other shows as “the Big O” ... but I’m curious to know why you chose Roy Orbison as your alter ego in the first place. He’s surely not the easiest performer to emulate! No, he certainly isn’t. Although I started performing and paying tribute to Roy Orbison back in 1997, I have actually been performing and playing guitar since the early 1980s. I grew up in a very musical household. My father was also a singer and my mother played piano. I was exposed to the music of the ’50s and ’60s at a very young age, but even way back then, I knew how very special Roy Orbison was. Fortunately for me, for whatever reason, I have been blessed with having a similar vocal range to Roy’s and after years of practice, study and honing my craft, I now find myself touring both nationally and internationally on a full time basis, which is something that I never take for granted. So many years later, what inspires you to keep performing? The inspiration for me is the joy that I am able to bring through Roy’s incredible body of music and being able to share those experiences with others. Each time I do a show, it’s like the first show I have ever performed; I never tire of performing Roy’s music. Roy was an incredible singer and songwriter. His music and songs allow me to convey absolute truth, meaning and core emotion during my performance;
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it’s almost spiritual-like. I know this because people listen, they don’t talk, and sometimes they cry. Your vocal range is phenomenal - just like Roy’s. What do you need to do to keep your voice at peak performance how much practice and training do you undertake each week? I knew from a very young age, perhaps the first time I heard Roy or my father singing Crying that I was going to be a singer. My voice is a gift and I have a huge responsibility to treat it with the utmost respect. I practice a few hours each week plus performances. Your voice is like an instrument; if you don’t use it or play, you will lose it. Believe it or not, it’s important to keep yourself fit to maintain your voice also. Which of Roy’s songs do you most enjoy performing? That’s a tough question, because I enjoy performing so many of Roy’s songs. If I had to single out a few I would say, Crying, In Dreams and Danny Boy. Big emotional ballads such as these songs create a space for reflection and reappraisal of personal experiences, thoughts and feelings. People can identify with the emotions expressed by the music or the meaning of the lyrics. It takes people back to a time and place in their lives, and people often want those times back. That’s the power of music; it’s incredible, when you think about it. You’ll be visiting us on the Mid North Coast (Port Macquarie and Forster) over the next month - but you’re no stranger to the area. You’ve performed here before ... How much are you looking forward to coming back? What do you remember most fondly from your previous visits? The Mid North Coast is a very special place
for me personally. My parents both live in Forster, as do many other friends. I have been coming to Forster from since I was very young, in fact I lived there for a few years and went to school there as well. I always look forward to Forster and particularly performing there, it’s a real homecoming for me. This tour is extra special, as you have two remarkable talents travelling with you – the “Everly Brothers”. Introduce us to this duo please; I believe they’re actually reallife brothers as well? Yes, they are brothers in real life; they are “The Robertson Brothers”, Ben and Geoff. These guys are the real deal, let me tell you, and they are the best vocal group in the country. They have sold hundreds of thousands records, won countless industry awards including ARIA and Golden Guitar nominations. They are best known for singing the theme song to Home and Away, plus their regular political and football parodies on Ray Hadley’s morning show networked across Australia on 2GB. They have toured the world with supporting some of the biggest acts, including “John Denver”, America, and ELO (Electric Light Orchestra) just to name a few, and I am very excited about touring this year with the boys. Their tribute to the Everly Brothers will absolutely blow people away! How do you feel each of you complement one another’s performance? Roy Orbison and the Everly Brothers were undoubtedly three of the sweetest voices in all of rock and roll. It is the perfect combination of lead vocals and stunning harmonies. This is how music was meant to be sung. They toured together and were good friends. Roy wrote Claudette, and the Everly Brother had a smash
hit with the song. With millions of record sales between them and too many hit records to list, this show is going to be very special indeed. Describe the show for us ... Do you all sing together, or do you have separate segments, and what are some of the songs we’ll be able to hear? This will be a two hour plus concert experience unlike anything else! We both perform our own sections in the show with a short interval in between, then we have something special planned for us all together, which is exciting. Some of the songs people can expect to hear are All I Have To Do is Dream, (‘Til) I Kissed You, Let it Be Me, Cathy’s Clown, Walk Right Back, Bye Bye Love, Pretty Woman, Crying, Running Scared, Only the Lonely, Its Over, In Dreams, just to name a few. Once this tour wraps up, what’s next on your agenda? We wrap the tour up in December 2015 here in Australia. We have also received expressions of interest from agents in the UK and in the US, so we will be pursuing those avenues. Where can readers find out more about upcoming shows? Readers can find out all about the show and dates for the 2015 calendar at www.deanbourne.com.au or at www. robertsonbrothers.com.au Thanks Dean.
the plug! See Roy Orbison and the Everly Brothers at Club Forster on 21st February at 8pm. Tickets: $39. Children U18 must be accompanied by parents/guardian. Call: 6591 6591 for details.
what’s on at club forster Roy Orbison and The Everly Brothers Tribute Liverpool's Legendary Group THE - Saturday 21st February at 8pm. SEARCHERS - Saturday 7th February at 8pm. Together In Concert starring internationally The distinctive jangling sound of the twelve renowned artist Dean Bourne with string guitar and the rich harmonies special guests The Robertson embellishing their immaculate vocals Brothers. have without doubt assured THE Come and relive Internationally renowned SEARCHERS of a lasting place d an ic the mag artist Dean Bourne ‘Roy of ts hi in the history of popular music sic as cl the erly with special guests The Orbison & The Ev the throughout the world. From of Robertson Brothers will Brothers’, some d their early beginnings in the late an world’s greatest take you on a magical l fifties as a skiffle group formed most successfu celebration of Rock ’n’ nds Rock ‘n’ Roll lege by John McNally and a bunch of e.” Roll’s iconic hits. of all tim friends, through the heady days Come and relive the magic of the sixties as teenage idols, they and the classic hits of “Roy have comfortably settled into a position Orbison and The Everly Brothers”, well deserved by a band whose sound has some of the world’s greatest and most influenced some of the most important artists successful Rock ‘n’ Roll music legends of our generation. The Byrds. Tom Petty. Bruce of all time. With millions of record sales and
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sold out concerts the world over, these Rock ‘n’ Roll legends’ million dollar selling hits will be performed on ONE BIG NIGHT to remember.
Springsteen. Marshall Crenshaw - and so many others. They happily acknowledge their debt to THE SEARCHERS.
MID NORTH COAST Weddings Tell us about Mid North Coast Weddings and the upcoming Expo. The recently relaunched Mid North Coast Weddings encompasses the revitalised Mid North Coast Wedding Expo on 8 February, the smart and stylish Online Directory, the mustread blog for brides and a beautifully presented magazine - Edition One out now. We are the premier source of information, ideas and inspiration for brides and couples looking to get married in our beautiful region. We make it easy for brides to find what they need in a variety of formats. Our aim is to showcase the many fabulous providers we’ve partnered with and promote our region as the wedding destination of choice for locals and those from further afield. The upcoming Wedding Expo will be taking place on Sunday 8 February in the Auditorium at Port Macquarie Panthers between 11am and 3pm. The Mid North Coast Weddings
Expo is the region’s largest and longest running expo, attracting well over 300 brides and visitors each year. With over 60 of the region’s finest wedding vendors on hand, a spectacular fashion parade and the chance to win thousands of dollars in prizes, the expo is a must-visit for those planning their dream wedding on the Mid North Coast. Brides and grooms can meet with celebrants, venues, photographers, florists, caterers, hairdressers, entertainers and more from Forster to Coffs Harbour and everywhere in between. Entry is $5 and free for pensioners and children; tickets can be purchased at the door on the day or online via the link below. Mid North Coast Weddings Expo: Sunday 8 February 2015, 11am to 3pm, Port Macquarie Panthers, 1 Bay Street, Port Macquarie. www.midnorthcoastweddings.com/ mid-north-coast-weddings-expo
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socialscene
Australia Day Fun
Forster Fun
An unexpected sight at One Mile Beach
Wingham Farmers Market Dinner
Tasha Joy Burton at the Farmers Market Dinner
Kids Gnocchi Class
Meeting a local at Mondrook
Wingham Farmers Market Dinner
Vietnamese Cooking Class
Social/scene.
I have an admission to make; not sure the editor will approve (sorry Jo) but some months are a bit lean on my social calendar ... and I struggle to find enough social events to write about.
ard to believe, but I am not at the top of everyone’s initiation list. I suspect that people must think that I am too busy to socialise! It is better to think like this than to face what may be the real truth - that nobody likes me! Jokes aside, January has been very busy at work and my business has been my social life, with my staff being my best friends, because I spend most of my time with them. I did manage to celebrate New Year’s Eve and actually stay awake until midnight; this is often a challenge, but excellent company ensured that I was kept entertained until at least one minute past 12. Fireworks were held in Taree and Forster, and we enjoyed a glimpse of the Hallidays Point fireworks, held on the beach at Blackhead. I know this is not a tourism column, but you all know that I am passionate about this region we live in, so I would like to share some experiences that I have had with our most recent French helpers. During their visit, they have experienced nature at its finest: a pod of dolphins at Old Bar, wallabies everywhere, and the cutest little koala up a tree in Mondrook. Not to mention a python, a few spiders and the fattest blue jellyfish at One Mile Beach. I love having visitors, it is then that I rekindle my love affair with the region; fish and chips followed by a salty swim and finished with an icecream is what emulates the Great Lakes to me. The best family holidays I ever had were at Forster, where families connect over the simple things - a paddle, a swim or a game of monopoly by the camp fire makes the family holiday close to perfect. Australia Day was spent with friends at Wingham Brush, where many others were wakeboarding, waterskiing and paddling in the river. Barbecues were fired up, and the rain held off for some of the day. People were out and about early to attend the Australia Day ceremonies, where many worthy citizens were awarded for their contribution to the community. In Wingham, at the Wingham Rotary Awards, the wonderfully
talented and caring George Hoad was awarded Citizen of the Year, Alison Allan won the Pride of Workmanship Award for her work with Landcare, where she goes above and beyond the call of duty, and the lovely Victoria Lee won the Young Achiever Award. OAMs were awarded to four deserving Taree residents this year: Graham Brown, Dusty Walkom, Diana Rose and Neil Loftus were all rewarded for their generous service to Taree and the Manning Valley. On the Saturday of the Australia Day weekend, a very successful Bobin Hall markets was held, with hundreds of people heading out to Bobin for a host of activities including a car boot sale, an art exhibition, cake competitions for both adults and children, a seasonal flower competition, drumming, basket weaving and much, much more. Belly dancing was a big hit, accompanied by the drums of Steve Clews, who also conducted drumming workshops for the kids. The event is a great way to bring the community together and showcase the many talented people that make up regional towns like this one. It is also a great place to pick up a bargain, with no less than 42 stalls on the day. The day was jam packed and the committee are going to run a market and open up the café on the fourth Sunday of each month Wingham Farmers Market has grown into a very popular market, with some great producers and a steady flow of visitors each month. I love to see local produce so well supported, and I often pop up to the market to pick up a few things and have a chat to suppliers. We have some great markets in the Manning Valley and Great Lakes; I remember 10 years ago when I started the business, I frequented the farmers markets to meet producers. I loved both Nabiac and Forster farmers market and since then Wingham and Gloucester have also come on board. They all offer consumers a great range of fresh, tasty produce,
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with Donna Carrier from Bent on Food.
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but not only that, they allow consumers to connect, to meet the people who grow our food and to learn where our food comes from. The yearly Wingham Farmers Markets get together was held at Bent on Food in January, with chef Simon putting together a fabulous menu made from seasonal produce that is sold monthly at the markets. Shared platters included local slow roasted Scotch fillet, banana capsicums stuffed with Comboyne Culture Lindsay Blue, zucchini flowers stuffed with Ewetopia Farm feta, plus an array of freshly picked vegetables, complemented by some fabulous condiments and wine from Old Inn Road Wines in Buladelah. Tasha Joy Burton entertained us with some great tunes and the vibe was fabulous, as stall holders enjoyed their own produce presented and cooked beautifully. The school holidays were filled with workshops and classes; Artisans on the Hill reported that they saw 80 children for craft lessons. Our most popular children’s class was gnocchi making, where 13 children created a range of shapes and sizes, putting their stamp on lunch. It was a delicious day, but the healthy mango icecream was the biggest hit, not just with the children but with the parents who popped by later. January’s Vietnamese class was small, but what the group lacked in numbers, they made up in enthusiasm. The Vietnamese rolls were varied in shape and size, a bit like the children’s gnocchi, but they were so tasty. It is mango season, so the prawn and mango salad was a big hit, along with a tasty Asian pannacotta for dessert. Manning Valley Books and the ABC Shop held a popular author event on January 22nd with Bronwyn Parry, to coincide with the release of her book Storm Clouds. Bronwyn is on the road promoting her book; she told us that enjoyed her visit to Wingham and loved meeting her readers. I would love to hear from you if you have any social events, weddings, parties anything! Send pics and info to: donna. carrier@bigpond.com. Cheers, Donna.
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DON’T MISS IT! ARTISAN EXPO IS A MUST VISIT ANNUAL EVENT! LOCK THE 20TH, 21ST AND 22ND FEBRUARY 2015 IN YOUR CALENDAR. CHRISSY JONES CAUGHT UP WITH PETER AND CHRISTINE CALABRIA, FOUNDERS OF ARTISANS ON THE HILL AND ARTISAN EXPO TO FIND OUT MORE …
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osted in the workshop and grounds of Artisans On The Hill in Mondrook (near Taree), always on the last full weekend in February, this event brings together some of Australia’s best artisans working in wood, glass, leather, metal and lots more. What sets Artisan Expo apart from many other events is that the artisans are working during the expo, up close and personal and happy to chat to you about their work. This is the fifth year of Expo; how has it changed in that time? Since the first hastily organised Expo of 2011, the event has grown in size and the variety of Artisans at the show. A slight name change to Artisan Expo coincides with the not for profit organisation, Symphony Of The Earth taking on the project, with major sponsor, Artisans On The Hill underwriting the event. We (Peter and Christine) are still heavily involved in the planning and staging of the event at our property. The event now raises money for Taree Rescue Squad and of course, Symphony Of The Earth, while continuing to be a valuable resource for students, crafters and people who appreciate hand-made items. Who can we expect to see at Artisan Expo this year? Headlining this year is Oscar and Emmy winner, Dr Jim Frazier. He will be at Expo for the duration, but will also be giving a special
presentation on the Saturday evening, reciting Yeena Robins and Kylie Reynolds (Pyrography), tales of some of his exploits and giving an Peter Calabria (woodturning), and many more insight into Symphony Of The Earth. will wow you with their skills. Among the Artisans new to Expo this year Bill Longhurst (Australia’s only fan carving are Rob Moreton and Christopher Porteous. teacher) will be running fan carving workshops Rob is a brilliant leatherworker and the on the Monday following Expo. Secure your manager of Tandy Leather in Australia. spot early for these sessions. Like most Rob’s work on saddles and many things, it is quite simple when you other intricately carved and are taught how! decorated leather pieces Hardware for Creative has to be seen to be Finishes will be there with believed. Rob will be abrasives, tools, brassware n Younger childre working on one of his and lots more. will gain an latest pieces, as well Trend Timbers will also em th insight, teaching as running “make e be there with many hard ar gs in that not all th a and take” sessions, of to get tools, finishes, sh pu e made at th !” where you can create on tt project parts and specialty bu rd keyboa your own masterpiece timbers. under Rob’s tutelage. Can anyone get “Hands He will also have a large On” at Expo? range of Tandy Leather stock During Expo there will be several available for purchase, including “Have a Go” opportunities with various skins, hides, tools, finishes, books and exhibitors. kits. As well as the Bill Longhurst fan carving Christopher is an artist in wood lessons on the Monday, Alan Williams will sculpture, using Arbortech tools. He is also a run a three day workshop on the Tuesday, distributor of the Arbortech system. Wednesday and Thursday following Expo. Alan Williams (the world’s best bandNumbers for these workshops are limited, sawn box maker), Peter Minson (third so it is advisable to secure your spot early by generation glass blower), Doug Moseley contacting Peter at Artisans On The Hill on (Artist Blacksmith), Russell Thompson-Munn 6553 1199. (traditional chair-maker), Christine Calabria Can children attend Expo? (Pure Silver Jewellery from Precious Metal Clay), The main reason Expo is on Friday as well
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as the weekend is to provide the opportunity for schools to bring students. This is the ideal opportunity for Year 10 and 11 students studying art and TAS subjects. The ability to gain valuable information from so many leading artisans in the one place at the one time is an opportunity even city students do not get! Younger children will gain an insight, teaching them that not all things are made at the push of a keyboard button! There is nothing better than seeing the delight on a child’s face when they are using something they have made! Is Expo suitable for groups to visit? Groups are most welcome and provision has been made for bus and coach access. Groups should call to arrange an arrival time, so bus parking can be streamlined. When and where is Artisan Expo held? Expo runs from Friday, February 20th to Sunday, February 22nd 2015 at Artisans On The Hill, 702 Tinonee Road, Mondrook (near Tinonee). Artisans is 2 km from Tinonee on the Tinonee - Wingham road. Entry is $5 per person (per day) and hours are 10am to 4pm Friday and Saturday, 10am to 2pm on Sunday. Entry to the Dr Jim Frazier presentation (7:30pm Saturday evening) is by gold coin donation to Symphony of the Earth. Call 6553 1199 for more information or visit the Artisan Expo website: artisanexpo.com.au manning-great lakes focus.
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MADORA beachwear Madora Designer Swimwear has arrived from Europe to complement the Australian beach and sun.
XXXX GOLD CUP 28th february The Forster Tuncurry Jockey Club’s XXXX Gold Cup is on again this month. Tell us a bit about what the day has in store for the punters and race goers... XXXX Gold Cup, run over 2,100 metres, coastal country racing at its best, plenty of food and refreshments. TAB and bookmaker facilities all make an excellent day of racing and socialising. How long has this day been running, and how did it all get started? 2009 was the first year of running the Gold Cup. It all began 30 years ago, when three blokes were at the Golf Club and decided to build a race course. Failing health saw the original committee fall to the wayside, and Garry McQuillan and friends formed a new committee to be racing today.
Fashions on the Field will be a big part of the day. How can our potential fashionistas get involved, and what could they win? Yes, the Fashions on the Field will again be another exciting part of the race day. This year we have over $1,500 in prizes to be won. Come down dressed in your best. The judging will be at 2:10pm behind the pavilion. How can race goers make it safely to and from the course on cup day; will there be a bus running from town? Free buses from Wingham: 11am, pickup Taree Fotheringham Park 11.25am, Black Head Tavern 11.40am, Wallaba Ski Park 11am. Forster/Tuncurry start 11am from Forster Keys; pick up every half hour. Time tables are on our website: www.tfjc.info
We are a wholesale and retail swimwear supplier based in Forster. Madora swimsuits are elegant and stunning. Feminine delicacy may be used to describe our 2015 collection; therefore every woman will find something interesting for herself. The main The presented assumption of our swimwear is design is primarily en designed for wom ape, to emphasise sh of pe ty with any feminine shapes, them Not only do we stock to enable each of sculpt the body and ng this great range of to find somethi underline its natural swimwear, but we also appropriate. ” beauty. The presented have fashionable resort swimwear is designed style dresses, great to wear for women with any to dinner, afternoon drinks type of shape, to enable by the pool or even to do the each of them to find something shopping. Our clothing range suits appropriate. every type of day or night activity you
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Madora Australia is produced using superior quality fabrics imported from leading Italian suppliers such as Carvico, Jersey Lemollina.
have planned. Come in today and have a look through our great range of accessories, footwear, as well as hand bags and sun glasses.
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focusfashion.
G E T
T H E
DRESS FROM IGUANA WHARF ST, FORSTER
SUIT FROM YARADS MENSWEAR WHARF ST, FORSTER MAKE UP BY AMCAL - WHARF ST, FORSTER STOCKIST OF NAPOLEON PERDIS
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focusinterview.
Nerida and Tony Clifton As February 14 – Valentine’s Day - approaches, many of us turn our thoughts towards love and relationships … whether it’s love for parents, siblings, children or partners. Longterm relationships may not seem the norm these days, but one beautiful local family is proof that they still exist. Nerida and Tony Clifton celebrate 40 years of marriage this month, and their family feel they are a shining example of what loving families are all about – so much so, that they encouraged Nerida to share their story with FOCUS …
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hat’s your family history in the ManningGreat Lakes? I was born in Taree, raised on a dairy farm at Ghinni Ghinni, attending Ghinni Ghinni Public. I moved to Taree when I was nine, then attended Taree West Public and Taree High. Tony [my husband] moved to Taree when he was four, where he attended Taree Public and Taree High. We lived in Taree with our four children until we relocated to Forster 24 years ago to open up our own family business. Describe your family for us … Tony and I have been married for 40 years on 1st February 2015. We have four children: Matthew, Louise, Emma and Rebekah and are blessed with 10 gorgeous grandchildren: Will, Jorja, Jai, Ryley, Hannah, Kayla, Bailey, Levi, Archie and Taj, aged between nine and two. What a joy that is! Matthew and his wife Kath, Emma and her husband Tyler and Rebekah and her husband Nathan live here in Forster with their families. Matthew and Rebekah returned after living in Sydney for a number of years. Louise and her husband Shane live in Oyster Bay, but love to return to home to Forster for holidays. What’s been yours and Tony’s work/career background locally? When I left school, I worked as a cashier at Blue Ribbon Butchery, until I was fortunate enough to get a position at Taree County Council - where I stayed until I had my first born, Matthew. Tony is a butcher by trade and has worked in the Taree area at Coles, Eddie’s Fresh Chickens and Blue Ribbon Butchery. In 1990 we moved to Forster to open up our own business, being Clifton’s Fresh Chickens, which we operated by ourselves six days a week with few breaks together over that 22 year period. We survived the busy times with the help of all our children. After selling our business, I have enjoyed spending time with my grandchildren, while Tony has kept himself busy with casual road work with our son Matthew on the Bulahdelah bypass and son in law Tyler on the Coffs Harbour upgrade. Recently he has
enjoyed driving school bus runs for Deane’s Forster Coaches. Tony has also successfully coached a number of local Rugby League and representative sides. How and when did you and Tony first meet? Tony and I met at The Blue Ribbon We were Butchery in Taree, where he was doing his married on the apprenticeship and I was working behind at 1st February 1975 the counter when we were teenagers. ch ur The Uniting Ch and When and where did Tony propose? Taree with family 19 Was the proposal a huge surprise for as friends. Tony w you? .” 20 as w and I No, Tony did not propose; we discussed it and thought it was a good idea at the time … and as it has turned out, it was an awesome something you could share with readers? decision. To love unconditionally, always being honest, When was your wedding date, and where did the open and supportive. ceremony take place? You’ve lived such a rich and rewarding life. If you We were married on the 1st February 1975 at The Uniting had to nominate the one thing you were most grateful Church Taree with family and friends. Tony was 19 and I was 20. for, what would it be and why? To be happily married for so many years is a wonderful
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achievement - what keeps you together? The 40 years we have had together have been the happiest times of my life. I attribute the success of our relationship to love, laughter and the ability to move on when times are difficult; in other words, sort it out and get over it! I have also learnt from both sets of parents, who have provided Tony and I with a perfect model for a successful long term relationship. My parents were married for 50 plus years when I lost them two days apart 26 years ago - my dad, Hilton, passing of a broken heart, still wanting to be with my mum, Florence. Tony’s mum Ivy, and dad Doug, who also live in Forster after making the move from Taree have just celebrated their 64th wedding anniversary. Families often weather hard times, as well as the good. What’s one piece of advice you’ve always followed when it comes to maintaining happy family relationships - perhaps
I am most grateful for the closeness of our family, who always show unconditional love and support for each other. We cherish spending time together as a family, and Tony and I are looking forward to cruising the South Pacific in March with all of our children and grandchildren. As our family has grown, it has extended to our children’s inlaws, who will also be joining us on the cruise - which I believe is very unique. When you’re not spending time with the family, what are some of your other hobbies and interests? When I’m not helping with my grandchildren, I turn to my hobby of making candles (Neri’s Candles), which I love! It’s just a chance to do something for myself, which I think is very important. Thanks Nerida. manning-great lakes focus.
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CEO - Peter Johnson fully equipped gymnasium
hydrotherapy & aerobics can be fun
Mayo Private Hospital AS WE WELCOME 2015, OUR SPECIALISTS AND STAFF HAVE HIT THE GROUND RUNNING, AS THEY CONTINUE TO TREAT OUR LOCALS, LOCALLY.
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ith services returning to normal after the Christmas break, we are looking forward to the exciting developments and advances we have planned for this year. Space prevents us from covering everything in this one article so here are our 2015 starting highlights. Wade King Starts Work Dr King is a local Wingham resident who has been providing specialist spinal pain relieving services in Newcastle for the past two decades. Wade was unable to work locally as a specialist laboratory was necessary for his precise injections and treatments. The cardiac catheter laboratory has provided Wade the equipment and facilities to now treat his patients at Mayo. Wade treated his first four patients in January and has already booked in regular operating lists. His patients travel from all over Australia and as visitors to our
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wonderful region they provide a boost to our local economy. Cardiology Services will Move to a New Level In May 2014 we opened our cardiac catheterisation service. In just 7 months we have saved 137 local patients having to travel to Newcastle or Sydney for diagnostic angiography procedures. We have completed our first round of patient outcome reviews and will progress in the first half of 2015 to commence interventional work such as the insertion of stents to open up blocked arteries. This will triple our patient workload. By treating these patients locally we also save our hard working cardiologist from having to travel to Newcastle on a weekly basis - a great outcome for the community, Dr Sesh and our local health services. Support for Gloucester Medical Centre Gloucester GP Dr Michele Hogg has taken the bold step of building a state of the art consolidated medical facility in Gloucester.
There is no doubt that this new facility with its fantastic consultation and treatment rooms will help to attract new services to the local district. Mayo Private Hospital will be supporting this great initiative through the provision of physiotherapy and psychology services. Some of our specialists are planning to provide consultation services in Gloucester to reduce travelling for Gloucester residents - another great example of everyone in our area working together to treat locals locally. We are looking forward to working with Dr Hogg and her colleagues on other services and innovations in the future. First Ankle Replacement Our orthopaedic surgeons have been successfully replacing hips, knees and shoulders for many years. Last week Dr James O’Sullivan performed his first ankle replacement at Mayo Private Hospital. This will be interesting news for those people who have been suffering from chronic ankle pain and are seeking a local solution. Dr O’Sullivan
consults and operates at Mayo once a month. Weekend Physiotherapy and Hydrotherapy In another family friendly move Mayo has now introduced a once a month, four hour Saturday physiotherapy, chiropractic and hydrotherapy clinic. As we increase our number of new therapy staff and explore new service ideas, Mayo will be looking to increase the number of weekend clinics, making the service even more accessible. New weekend services that we have introduced over the past six months include ENT consultations and operations and Hospital-based Sleep Studies. Both have been extremely popular. Aqua Aerobics Mon Wed Fri Health Fund rebates apply Contact your fund
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S U R G I C A L FA C I A L R E J U V E N AT I O N
elanin, a pigment in the epidermis (superficial layer of skin) and Collagen, a protein “building block” in the dermis (deeper layer of skin) protect the skin from the harmful effects of ultraviolet light and give strength and tone to the skin, respectively. With constant exposure and the wear and tear of daily living, skin ”ages“, showing up as thinner skin, with loss of bulk in the subcutaneous (deep to the skin) fat and muscle, resulting in drooping skin, affecting both appearance and function. The eyes are first affected, with stretched and droopy skin (blepharochalasia), prominent pockets of fat and often drooping off the upper eyelid (ptosis), causing difficulty in keeping the eyes open. The face shows the same changes. With skin drooping, the natural grooves in the face become more
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prominent, and there is reduction in the volume and ”show” of the lips, which then appear thin. Due to skin thinning, the skin of the nose slides downwards, making the tip less prominent and showing the shape of the cartilages beneath the skin. The neck is a major concern to many, with drooping skin, accumulation of fat and the presence of longitudinal bands, due to the midline suppression of muscles. The brow/forehead is also affected, again with drooping of skin and downward displacement of eyebrows. SURGICAL CORRECTION Modern surgical methods, used in the correction of the above problems, are more restoration of function and appearance, rather than resection (removal) of skin and fat. In most of the affected areas, the skin and deeper tissues droop downwards, and correction is
achieved by restoring deeper tissues to their original positions and draping skin over the restored deeper tissue, with minimal skin resection. This gives a very natural facial-rejuvenation, compared to previous corrections, where the emphasis was on skintightening alone. The neck is slightly different in that it has a “corset“ made up of the two Platysma muscles, which hold the contents of the neck in position. When these muscles come apart in the midline the edges show up as longitudinal bands in the central neck. In a neck lift this corset is restored (corset platysmoplasty), in addition to the removal of fat and skin. Corrective and Restorative surgery is sometimes done in isolation, eg eyelid surgery, but often in combination, eg face and neck lift. Surgery gives good results, which last for many years.
focusinterview.
HEARTACHE • HOPE • HAPPINESS
EMMA SIOSSIAN ABC MID NORTH COAST JOURNALIST, 41-YEAR-OLD MOTHER EMMA SIOSSIAN HAS PRODUCED A RADIO DOCUMENTARY SERIES CALLED HEARTACHE, HOPE AND HAPPINESS, WHICH EXPLORES HER OWN JOURNEY, AND THOSE OF THREE OTHER WOMEN, THROUGH INFERTILITY, IVF AND LOSS, TO PREGNANCY AND EVENTUALLY, PARENTHOOD.
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t then looks beyond, at the particular joys and challenges which arise once a long-awaited baby has arrived. The 10-part series is being aired on ABC radio stations around the country and can also be listened to online. We spoke to Emma about what inspired her to create the series, about the women who have candidly shared their personal stories, and the complex issues which are raised… Emma, what inspired you to create this documentary series? Infertility affects around one in six couples and is considered a major life crisis. Despite that, I realised while going through four very difficult years to have my son, Aidan, that the associated pain, loss, anger and confusion is still often not acknowledged or discussed openly in our society. In many ways, I found overcoming infertility and pregnancy losses to be a very lonely and isolating experience. Within one particular 12 month period, I suffered three pregnancy losses, including a life-threatening ectopic pregnancy, and also went through IVF treatments. It dominated my life and for a while I carried around my grief and anger like a huge crushing weight. Yet, I often felt like there was no one I could confide in who really understood what I was going through and sometimes people
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were insensitive without meaning to be, simply because they didn’t understand or know what to say. I found the best source of support was finding others I could talk to who had been through it and could really relate e The accounts ar and I started to seek nraw, emotio then suggested it would out those people, and st , ne ho ry ve d an make an interesting al ey oftheir stories, whether which means th series for radio. At that t into in person or online. I fer a great insigh an d point I thought it would s then decided I wanted these experience g a be great to incorporate in to share my own story, will hopefully br ing other women’s stories nd ta rs de in order to help others greater un too, and contacted three to others ...” going through the same very strong women I had thing to know that they met during our journey weren’t alone and also to to parenthood, who had also hopefully give people in generovercome a string of hurdles on al a better understanding of the IVF, their way to having a baby. They were pregnancy loss and infertility experience. happy for me to interview them and record I started writing about our experiences, their stories, and that’s when the Heartache, which was also very therapeutic; it was a way Hope and Happiness series really started to take of helping me deal with and sort through the shape. emotions and experiences we were going I’ve juggled producing the series with being through. an ABC journalist and also a mother to our It was once I’d made it through to the other beautiful, energetic, funny and affectionate side, and we had our beautiful son, Aidan, that three-year-old son, Aidan, who has made everyI started to write in more detail about our expething worthwhile! riences and felt more comfortable with the idea Who are the women you interviewed, and of sharing our story. A colleague at the ABC
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how did you meet them? One of them is 53 year old Louise Harper, who is also from Port Macquarie and was actually my own wonderful and immensely supportive IVF nurse. She’s also a midwife who specialises in pregnancy complications and loss. Louise also went through IVF herself before having her son, Sam, who is now in his twenties and happily married. Despite wanting a larger family, Louise wasn’t able to have any more children and still thinks about how things might have been if she’d had another child. The other two women I actually met online, in an infertility/pregnancy chat forum. The forum brought us all much support, and was a place to safely vent, while we were going through IVF and losses. It was a place we could all feel understood by other women going through the same thing as we were. We’ve stayed in touch through social media now that we’ve all become mothers, and I knew they had interesting stories to tell.
focusinterview. One of them is 37 year old Nicole Shedden, They series also goes beyond the birth of a who lives in Sydney with her five year old son, child and looks at the heightened joy experiAaron and her husband. They tried for many enced when those those who have overcome years to have Aaron and are thrilled to be a infertility finally become a mother. It also looks family of three, but they would also love at the other side, and discusses the another child. So far though, that added pressure, and even depreshasn’t happened. sion and guilt, sometimes The other woman I experienced by parents interviewed is 45 year old who have struggled for Sarah Chapman from a long time to have a s ie The stor ld Canberra. After trying child and the pain and fo un lly ua grad 10 of for many years to have grief associated with es ri se a h throug e or pl ex a child, both naturally secondary infertility ch hi w s, part ts an d ec bj su and through IVF, she the inability of those nt re ffe di ch and her husband, with children to have stages during ea y. ” Michael, eventually had any more. woman’s journe their first child, Freya, The accounts are during an IVF cycle in which raw, emotional and very her sister, Emma, donated her honest, which means they eggs. They later went on to have offer a great insight into these their second child, Felix, who is now two, experiences and will hopefully bring a after a surprise natural pregnancy which greater understanding to others, or remind shocked and delighted the whole family. people going through it that they aren’t alone, What sorts of issues are raised during the and that their feelings are normal! series? Where can people listen to the Heartache, The stories gradually unfold through a series Hope and Happiness series? of 10 parts, which explore different subjects It’s being aired on a range of ABC stations and stages during each woman’s journey. They across the country, including the ABC Mid cover everything from how each journey to North Coast Mornings show. There is also a parenthood began; the physical and emotional webpage for the series, where each part can pressures of fertility treatments; the use of be listened to online and there are photos. donor eggs; miscarriage and ectopic pregnancy That page can be found on www.abc.net.au/ loss; conventional and alternative sources of midnorthcoast where people can search for support; the highs and lows of pregnancy and “Heartache, Hope and Happiness”. birth. Thanks Emma.
Louise Harper with her son Sam at his wedding
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Sarah Chapman and her husband with their first child, Freya (Photo by Katie Kolenberg, Heartstory Photography)
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focushealth
with Dr Linda Dade - Chiropractor
RECLAIM H E A LT H + V I TA L I T Y
W H AT D O E S I T TA K E TO R E C L A I M YO U R H E A LT H A N D V I TA L I T Y ?
Linda Dade “Humans are designed to be healthy, as long as they are whole: body, mind and spirit. People are characterised by self-healing properties that come from within, and an innate health force. Perfect health and harmony, is the normal state of all life.” Hippocrates, the father of medicine.
SMILE CRAFT DENTAL Bonded Tooth Coloured porcelain restorations at Smile Craft Dental Tooth coloured white bonded restorations have become the preferred option now, as they give better long term results and they can be used to restore badly broken down teeth, replace old amalgam or gold fillings, as they help in achieving a more natural, toothlike appearance without compromising the strength, and they involve a more conservative approach as well for restoration of teeth. Large amalgam fillings containing mercury can lead to fracture of surrounding tooth structure as they expand and contract with
change in temperature, and they also need more extensive cavity preparation for retention; whereas, bonded restorations are used to restore decayed teeth without the need to remove healthy tooth structure due to the bonding technique used. Another advantage of bonded restorations is that we can avoid elective root canal treatments in case of badly decayed teeth and use advanced dental adhesive technology to bond the restoration. These restorations are designed and milled with the help of E4D technology and are cemented in the tooth.
Greek Hippocratic healthcare was based on a philosophy of WELLNESS and a concern for the patient. The current “health” model is focused upon sickness and involves diagnosing and masking the symptoms of a disease or condition. Generally little time is put into addressing the underlying causes of existing health troubles, nor providing solutions for overall lifelong health, vitality and longevity. Our focus is on ensuring you get the best possible health care. Through extensive education and clinical practice we are well placed to provide answers to your health concerns, assist you out of pain and provide solutions. Quantum Neurology assists in
eliminating hidden weaknesses and we also focus on optimising diet and lifestyle; however, practitioner only supplements can be prescribed when necessary. Pain, adrenal exhaustion, allergies, hormonal imbalances, digestive issues, healthy ageing and disease prevention, auto immune, fibromyalgia, neurological deficits can all be addressed. If you are ready to make a start, join our Facebook page - ReClaiming Your Health & Vitality. Full of up to date, easy to digest health information perfect for reclaiming your vitality and living life to its fullest, this page will also have details of upcoming health talks, healthy eating nights and workshops. Or call 6557 6333 to go on our mailing list.
Reclaim Your Health & Vitality
Join us now...
www.facebook.com/ReClaimYourHealth&Vitality www.banksanddadechiropractors.com.au
Ph. 6557 6333 36
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SARAH COOPER HER INSPIRATIONAL STORY HAVE YOU MADE YOUR NEW YEAR’S RESOLUTION AND ARE YOU STICKING TO IT? MAYBE THE RESOLUTION HAS ALREADY SLIPPED OFF THE RADAR.
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f this is the case, let us help you by reading the inspirational story about Forster local Sarah Cooper! Sarah started her journey to a healthier life in 2013. Since then she has lost a total of 50 kg, almost half of her current body weight! Along with the weight loss she has improved her physical, mental and emotional wellbeing. Sarah chose the YMCA as her support in her journey and has found them to be a vital element to her achieving her goals. ”YMCA programs like Fit, Firm & Fabulous and Body, Mind & Spirit taught me lots of new things, such as new healthy eating habits and how to improve my mindset to be even more positive,” Sarah says. She found the YMCA to be a support network, not only from the staff, but by meeting others who were on the same
journey. “It is such a friendly place to spend time at. Having anxiety, it is often hard for me to go to social own journey. She has included her events with a lot s se as cl ith top five tips for others: W of people, but from g in ng ra • Don’t “diet”! It’s about eating I always feel d Yoga to Body an a qu A a healthy range of foods and still comfortable ba , Pump and Zum treating yourself as well. at the YMCA. d fin to you can be sure • Make sure you tell friends and ill The YMCA w something that at ed at family about your journey and ask iv has helped ot keep you m .” for their help. me become the CA the YM • Measure as well as weigh, because person I have sometimes you lose in centimetres but always wanted to gain in muscle. be! It is so much more • It’s OK to have a setback; just make sure than a gym; it’s a community!” said Sarah. you get back on track again. Through her journey to a healthier life • Don’t be afraid to ask for advice from Sarah hopes to inspire others to start their YMCA staff!
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With classes ranging from Aqua and Yoga to Body Pump and Zumba, you can be sure to find something that will keep you motivated at the YMCA. You can check out the full range and timetables on YMCA’s website. If you’re not into classes, why not try a workout in the gym or a swim in the pool? Until Feb 28 the YMCA are supporting your New Year’s resolutions by giving a 30 day unlimited access to their centre for only $30. Find out more by visiting their website www.ymca.org.au/greatlakes or by calling the centre on 6591 7199. If Sarah can do it, so can you!
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focuswomen's health
Relationship Difficulties Tell us a little about Co-dependents Anonymous - who do they assist? Coda assists anyone who is trying to improve their relationships with other people. These can be friends, partners, work colleagues, employers, family members. It can also assist anyone who is in a relationship with someone suffering from an addiction, or from a family where addictions existed, but is not exclusive to this.
Your Heading Here!
It is helpful for people who feel trapped in repeating the same life experiences and want to change but don’t know how to. If someone was unsure about whether it was right for them, what advice would you give them? The advice from Coda is to come to six consecutive meetings to decide whether Coda is right for you. There are two local meetings a week in Tuncurry. There is no obligation to keep attending; anyone can come as often or as little as they like. The cost is a gold coin donation, and newcomers are asked not to contribute. What are the benefits to those who attend? The benefits are greater for people who come regularly, and can vary. For many it is the start of a new better life, as old baffling self-defeating behaviours gradually disappear and are replaced by new healthy behaviours. Relationships with other people become healthier, new opportunities start to arise, along with a sense of self empowerment.
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Say NO to dieting! Where to go After breast surgery If you are needing your first Breast Prosthesis fitting or maybe it’s time for a new one, phone Jennifer Presland of Fatal Attraction. Don’t feel uncomfortable any longer; if your weight has changed or if it’s been a while since you have had a fitting, make an appointment to see Jennifer now. Did you know that a Medicare rebate of $400 exists for each Breast Form needed, every two years. Don’t suffer with uncomfortable bras when you don’t have to. Fatal Attraction are now trading from Margo’s Boutique, Sundek Plaza, Wallis St, Forster, available six days a week by appointment only. Phone Jennifer on 6555 5050. Jennifer offers a very caring and confidential service, and special orders can be taken for quick delivery.
Amoena stock in store now. Bring this ad in to save $10 off your purchase of two bras or more.
For many, our New Year’s resolution is to lose weight. If only it were that easy! Whilst most of us can get weight off, we nearly all creep it back on over time. This can be very disheartening and disappointing, often resulting in self-loathing and guilt. Unfortunately, the science is indicating that when we lose more than 10% of our body weight, our metabolism slows and our appetite increases until we return to our former weight. This is determined by our biology, not our motivation or discipline. SO … dieting does not work and causes unnecessary emotional pain. Most of the time we are just lining the overflowing coffers of the diet industry. I like a good health focused resolution; for example “to eat whole foods, to move more and to have a strong, healthy body I choose to be content with”. Some basics to consider would be to consume more wholefoods, eat less processed food and to move whenever possible. Walk more, or join an exercise class with the goal to enjoy it and to feel strong, grounded and accepting of your body. Say kind thoughts to yourself about your body because when we nurture something, we tend to look after it. Think about what realistic changes you can make to lead a healthier more active life now. Most importantly, don’t wait to look a certain way to enjoy life.
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PHYSIO FORSTER TUNCURRY
SERVICING THE GREAT LAKES AREA FOR OVER 30 YEARS ESTABLISHED IN 1983, FORSTER TUNCURRY PHYSIOTHERAPY HAS EVOLVED INTO A LARGE PRACTICE, INCLUDING NINE PHYSIOTHERAPISTS AND THREE SUPPORT STAFF. PRINCIPALS ROD AND DIANE TYTER HAVE CONSTANTLY ENDEAVOURED TO EXPAND AND DIVERSIFY THE SERVICES OFFERED TO THE RESIDENTS OF THE GREAT LAKES AREA. The physiotherapists provide professional, evidence based assessment and treatment. The practice has strong links to GPs, specialists and other allied health practitioners; this helps to facilitate a comprehensive, holistic approach to treatment. Tell us about your business ... Forster Tuncurry Physiotherapy is a very diverse practice providing physiotherapy services to our local area. We provide services in our private rooms, Forster Private Hospital and Rehabilitation Unit, local Aged Care Facilities and community visits.
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What services do you offer? We provide many, from relief of back and neck pain, neurological conditions, post orthopaedic surgery, musculoskeletal injuries, sports injuries, cardiac rehab, falls prevention, to castings and splinting, workers compensation treatment and reconditioning. Do you offer specialised treatments for women’s health issues; if so, what are they? Women’s health is an important focus of our business, with our dynamic team of female physios headed up by Di Tyter and including Ange Broer, Fiona Tetley, Ash
Patterson, massage with Chantal Hallet and newcomer to the practice Amy Winter. Their services include our Lymphoedema Clinic, which includes massage, exercises, garment fitting and supply, post mastectomy treatment, pre and post natal back care and pelvic floor retraining. Our spacious treatment area provides the latest equipment and privacy. We have evolved to ensure a wide range of best practice physiotherapy in a modern facility. You provide Hydrotherapy in the Forster Private Hospital; tell us more … Our Hydrotherapy services are conducted
Monday to Friday from 12 to 1pm in Forster Private Hospital’s state of the art heated pool. Patients are individually assessed and receive programmes tailored to their specific needs. How do we contact you, and do we need a doctor’s referral? Contact us by phoning on 6554 5225. We are found at Suite 6, Cape Hawke Specialist Centre, 10-12 South Street in Forster and are open Monday to Friday from 8am to 5pm. A referral is needed for DVA, EPC and WCC, but for those with private health cover, a doctor’s referral is not required.
with Clairvoyant Terri Hall Phone. 0424 818 343
FEBRUARY 2015
with Terri
BLUE TIGER EDUCATION CENTRES Victoria Habraken B.Ed., Dip. Teach.
Owner, Victoria Habraken B.Ed, Dip. Teach DOES YOUR CHILD NEED TUTORING HELP? Blue Tiger Education Centres is here to help. We provide quality tutoring for PRIMARY and SECONDARY students in: • Reading • Comprehension
AQUARIUS. January 21 - February 19
Your personal strength is inspiring to those close. Avoid heavy discussions or bullying energies at the moment, as your reserves are affected by other people’s needs. Place yourself in the company of light, happy people, where you will shine. Citrine shatters negative energy and attracts an abundance of positive energy.
PISCES.
February 20 - March 20
As usual, your sparkling personality is out there and being recognised. Further opportunities are about to find you. Make the most of your good luck. Send a wish out to the new moon for all your desired feelings. Rose Quartz is very nurturing for all situations.
ARIES.
March 21 - April 20
Your faith has been tested, as has your patience. Don’t give up so close to receiving your success. The wait will be well worth it. An opportunity to further educate yourself and gather new friends will soon present itself. Turquoise gives self-confidence a boost.
TA U R U S . April 21 - May 21
Now is a perfect time to stop, sit back and re-evaluate your situation at work. Your leadership skills are yearning to be used and your creativity has suffered from “mundane burn-out”. Listen to your own inner voice, as you know your answer clearer than any-one. Turquoise is great for self-validation.
GEMINI. May 22 - June 22
It’s a perfect time to release yourself from your fears and take a plunge. Reconnect with that adventurous self and do something spontaneous. Push your boundaries and step outside your comfort zone. Then see how powerful you feel. Rose Quartz is wonderful for self-confidence.
CANCER. June 23 - July 23
A clear conscience is a soft pillow. There are words you need to express to ease a loved one’s anxiety. Be objective, not judgmental, if you wish to be heard. You can claim your future by being the person you want to be. Play in nature, take a bush-walk, or stroll along the beach and “de-stress”. Moonstone will help with your mood swings. Hold it and think of three things you are grateful for.
LEO.
July 24 - August 23
Even though you may have been feeling rejected lately, just look at the new attitudes and self-confidence you have gained. New friends are coming into the picture. Work opportunities are likely to offer a nice distraction to your sadness. Citrine keeps us positively focused and lifts our spirit.
VIRGO.
August 24 - September 23
Avoid arguing the point at the moment, as this behaviour is stopping you from seeing the bigger picture. Your position is far more valuable as the wise “peace-keeper”, not the enemy. Soon change will show you how important your values really are. Be kind to yourself. Clear Quartz gives our confidence a boost.
LIBRA.
September 24 - October 23
Good news is on its way, more than likely bringing cause to celebrate. Kick up your heels and party; celebration is good for the soul. Your writing skills are suffering from boredom lately, so pick up that pen and put your creative self to good use. Citrine attracts an abundance of positive energy and shatters negativity.
SCORPIO.
October 24 - November 22
An exciting adventure is on the horizon. If this opportunity has never been available to you before, shouldn’t that mean something? Don’t allow other people’s worries to spoil your exciting adventure. Listen to your intuition, and you can’t go wrong. Citrine will enable you to maintain high energy levels.
• Writing • English
• Spelling • Maths
The centre is owned and operated by local Victoria Habraken, who has lived in the Forster Tuncurry area for over 40 years. Victoria is a qualified teacher and has had experience teaching both as a full-time teacher and more recently as a tutor teaching primary and secondary students. Victoria believes: “All students have the ability to achieve success in learning, and sometimes that little bit of extra help to boost a child’s confidence is all they need.” At Blue Tiger Education Centres we provide a positive learning environment so that your child can experience success. Whether your child is gifted, struggling or in between, our programs are designed to build confidence and help them become more effective learners in the classroom. “I am astounded by Marlee’s importvement. It is never a struggle to get Marlee to tutoring; she says Victoria makes it fun to learn.” Call Victoria for a FREE assessment today on 0422 382 533 or email bluetigertutoring@gmail.com
S A G I T TA R I U S . November 23 - December 21
There is much comfort for you to be found in your relationship at present. Your support is vital to each other’s success at the moment. Keep bouncing ideas off each other, as you can see the benefits of this. Herkimer Diamond, the soul connecting crystal, would be ideal.
CAPRICORN. December 22 - January 20
Your genius mind is about to find an exciting new challenge. Pursue something that gives you creative satisfaction, as this will feed your drive and motivation in other areas as well. Don’t say yes to any offer; know your worth. This is the difference between happy and sad at the end of the day. Rose Quartz connects us to what really is important. manning-great lakes focus.
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MANNING VALLEY BOOKS At Manning Valley Books, Nicky and her team have been working constantly to make sure of having a diverse range of books, music, DVDs and merchandise. After a hectic Christmas season, they are now once again fully stocked up with the area’s largest range of educational books ready for the back to school season. With a heavy focus on customer service and an excellent track record of special orders, customers can be assured of expert assistance from all the staff who know their product and know where to locate the books. After moving to Wingham from Taree in August 2014, Nicky says that they are maintaining their current sales levels, which is a promising sign that the demand for books in the Manning Valley is still strong. She believes that the success of any street front business depends upon customer satisfaction and return visits. Since the move to Wingham, Manning Valley Books has been well
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supported by both new and existing customers who are not, it seems, put off by the drive. The ABC Centre has proved a huge hit and continues to be a huge part of the business. In fact, the little Wingham ABC Centre is currently rated 26th out of 86 centres throughout Australia in total performance, ranking as highly as 16th in sales of music alone. Nicky is constantly sourcing new product and has recently begun stocking the popular MOKI range of audio product, with plans to expand if demand is there. Manning Valley Books is not just a bookstore. Come in today and see the little shop that could, see what everyone is talking about and make Manning Valley Books your first destination for all your book, music, DVD and ABC needs! 2/89 Isabella St, Wingham Call them on 6557 0879, see Facebook or visit www.manningvalleybooks.com.au
Get involved with Work Placement Many businesses have recognised the link between vocational learning and the serious skill shortages faced in the Mid North Coast region. By training local youth, employers can make a significant investment in the future of their industry. Mid Coast Connect has been assisting employers with the coordination of student work placements for over 16 years. Work placement is a valuable way of demonstrating the needs of industry to young people and the education sector. It can also be a source of potential new employees and further develop community goodwill. Work placements provide students
with industry experience so they can gain a nationally recognised vocational qualification as part of their HSC and make a successful transition from school into the world of work. Mid Coast Connect is currently seeking new employers to support students from all our local high schools in 2015. Mid Coast Connect brings together all parties involved in the organisation of the work placement. We are available for support throughout the process to ensure a positive and rewarding experience for both the business and the students.
Pathfinders Pathfinders: assisting youth and family welfare on the Mid North Coast Pathfinders operate a number of programs and services based in promoting youth and family welfare. We currently have a direct impact on more than 90,000 people through our services and focused programs, including family support, disability, homelessness services, youth services and child protection services. Pathfinders’ programs can be found in Armidale, Tamworth, Tenterfield, Glen Innes, Moree, Inverell, Kempsey, Port Macquarie, Taree and Coffs Harbour. Pathfinders programs and services include: • Youth social, recreational and vocational centres and programs • Refuge and supported accommodation services to young people • Regional youth centre providing vocational skills development, education, and accreditation • Full-time residential support for young people in out-of-home-care • Youth drop-in support centre • Child protection and family referral services • Long-term residential out-of-home-care services and foster care programs for children and young people • Parenting and family strengthening workshops and information sessions • Family preservation services, supervised contact, therapeutic camps/activities and after care services to vulnerable children, young people and their families Pathfinders aims to improve the quality of life and well-being for each individual that comes in contact with one of our services, whilst also benefitting the larger communities we work within. For more information on our Family Referral Service in Taree, contact 1800 758 589.
JOHNNY MAC’s John from Johnny Mac’s arrived in Forster in June ’13 to re-boot his bookkeeping and tax services business from a small home/office opposite Forster Bowling Club. He only brought a few Shire clients with him and plans to spend the next 30 years in paradise. While recovering from hip surgery in Sydney in 2012, he “tripped” over Xero, an innovative NZ company offering beautiful accounting software in the cloud. Well, after 30 years of MYOB bookkeeping, this was a revelation. One login from desktop, iPad or mobile with major banks feeding transactions into the software has halved the workload. From the dashboard you get a “whole of business” view, including bank balances, a cashflow graph, an account watchlist and outstanding debtors and creditors. Payroll is also included, if needed, in the full version. John reckons a better option for small business and start-ups is the cashbook which excludes debtors, creditors and payroll. The GST and non-GST Cashbooks are available to bookkeepers/ accountants only. While John has established a small clientele in his 20 months in Forster, he’s still looking for more small businesses to take the plunge and convert from MYOB to Xero bookkeeping. His fees are very reasonable. If you are one of these innovators, contact John.
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Verto's Australian apprenticeships centre VERTO’s Australian Apprenticeships Centre Area Manager, Gabby Barlow, is encouraging employers wishing to commence an apprentice or trainee in 2015 to book an appointment as soon as possible with one of their highly trained consultants.
VERTO Taree is proud to have signed up Mark Hardy with Mackie Electric & Refrigeration, who recently achieved runner-up at the National Training Awards after winning Apprentice of the Year at the New South Wales (NSW) Training Awards.
“We’ve found in previous years it can be disappointing for apprentices or trainees to miss their first few weeks at TAFE or training simply because their paperwork wasn’t completed in time to get started,” Ms Barlow said.
Mr Ron Maxwell, Chief Executive Officer of VERTO said, “Mark’s employer, Mackie Electric and Refrigeration, deserves to be congratulated as a great local business who has given back to the community through employment and training opportunities.”
VERTO is a not-for-profit community owned organisation with extensive local knowledge and years of experience in assisting employers with enquiries and commencements. “Our job is to make the process easy for employers,” says Carrie Eschbach, Apprenticeships Consultant for VERTO in Taree. “We visit the employer’s workplace and discuss government incentives, employer and apprentice roles and responsibilities and complete all the required paperwork.”
Individuals may be entitled to government subsidised training through apprenticeships and traineeships under the NSW Government’s new Smart and Skilled program. Employers may also receive up to $5,000 through the Australian Apprenticeships Program to offset training costs. VERTO’s Australian Apprenticeships Centre works collaboratively with registered training organisations and local employment service providers to ensure a positive employment and training outcome for all.
We help1300 employers, apprentices 4 VERTO | verto.org.au and trainees throughout the entire apprenticeships process. Call us today!
1300 4 VERTO | verto.org.au
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E LDE RSINSUR ANCE F
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lease introduce us to your team in Forster. Our team consists of two people in the front office, Anthony Harris and Joel Bashford. Anthony Harris has 21 years of insurance experience, has been with Elders Insurance for 15 years and was previously the owner and manager of Elders Insurance in Young. Anthony holidayed in Forster; he and his family loved the town and area and decided to move to Forster to make it their home just over two years ago. Anthony is the manager of Elders Insurance in Forster. Joel Bashford has six years of insurance experience, all of which has been with Elders Insurance. Joel has previously worked in
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commercial vehicles, including caravans. We are also the agents for QBE green-slips for car registration. Elders Insurance also handles most claims through the local office and where possible uses local repairers e Elders Insurance in and suppliers for claim to Elders Insuranc Port Macquarie and support the community. recently Taree Hervey Bay, handling It is said that many relocated from g into claims and customer people are under to Forster, movin e ov service. Joel moved an office right ab ds insured. In your klan to Forster one year the RTA in Stoc experience, what e g th Forster, servicin ago to work in the are areas that many .” immediate area new Forster/Taree people overlook that Elders Insurance with they should consider? Anthony. People often find What areas of insurance themselves under insured when does Elders specialise in? insuring buildings, both commercial Elders Insurance specialises in all and domestic. This is seen many times general insurance; this includes business in Australia following natural disasters such insurance, farm insurance, home & as bush fires etc. It happens all too often that contents insurance (with retired discounts), insureds do not take into account additional motor vehicle insurance both private and costs incurred following a claim, such as
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temporary Aacommodation, possibly for up to 12 months, changes to Councils’ building requirements, increasing costs of building materials etc. You have recently moved premises. Where can our readers now find you, and what are your opening hours? Elders Insurance recently relocated from Taree to Forster, moving into an office right above the RTA in Stocklands Forster, servicing the immediate area. Anthony is in Taree meeting with clients on a weekly basis. In addition, we also travel around the area visiting any client who wishes to have a face to face discussion regarding their insurances. What are your business goal for 2015? Our goals are to become a locally known and helpful insurance business that focus on what our clients’ needs are. We aim to be recognised as the leading insurer whom clients think of first when they need insurance. We intend to provide un-paralleled local service to help us achieve this.
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focusinterview.
TYREPOWER M A R K
B A R R A T T
MARK BARRATT (BEAR) IS THE PROUD OWNER OF BEARS TYREPOWER TUNCURRY. WITH THE STORE RECENTLY TAKING OUT THE PRESTIGIOUS TITLE OF NSW TYREPOWER STORE OF THE YEAR, 2015 IS SHAPING UP TO BE A BIG YEAR FOR MARK AND HIS TEAM...
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hare the story behind the establishment of Bears Tyrepower Tuncurry? Mark Barratt (to most better known as BEAR) owner of Bear’s Tyrepower Tuncurry knows tyres! He has been in the tyre business for over 30 years in the local area. After moving to Tuncurry in 1973 from Sydney at the age of five, Mark started school at Tuncurry Public School. In 1976 Mark’s father, Alan Barratt, with Stan Golby built the first specialised tyre service in Tuncurry (two doors away from where he is located now) - Great Lakes Tyres, now better known as Bridgestone. In 1978 Alan went out on his own with Mark’s older brother, Greg, and started Taree Discount Tyres in Taree, which Greg still runs. In 1983 at the age of 15, Mark finished Year 10 at Forster High and started working at Taree Discount Tyres with his father and brother, learning the trade. Playing Rugby League for the Hawks in the early days, then combined Lakes captain/coaching the Wallamba Brumbies and captain/coaching the Forster Dragons were great years and great memories. Mark can also be found playing golf and played A grade Pennants for Forster/Tuncurry during this time. After 15 years working in the family business in Taree, Mark decided to do what his father did and venture out on his own and purchased a rundown brake business in Tuncurry, and added tyres. Bears Tyre Brake and Mechanical was born in 1999. Robert Vidler, Mark’s cousin and a mechanic, ran the mechanical in the beginning, and Mark looked after the tyres. Mark enrolled at Taree TAFE as a motor mechanic in 2000 and completed his mechanical trade certificate over 4 years. In 2001 Mark met his wife, Leah, and now has three children: Tamara, Kai and Sophie. Leah has been a great support in the business and family life in general. What have been some of the biggest changes
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in the business since it was established? But as Mark says, new equipment, good prices Mark wanted a better image, a better range and a clean shop are a necessity for the business, of tyres, buying power and a more professional but customer service is still the highest on top of outlook in the business. Franchises such as Jax his list - plus trying to improve in all areas every and Bob Jane were all looked into and when day. Great Lakes Tyres sold around three years ago and How many staff do you employ? new owners changed the store to Bridgestone, Bear’s Tyrepower Tuncurry has grown since TYREPOWER was the answer. taking on the Tyrepower image and now A makeover and extensions on the building has 6 full-time staff, including Mark. Burnie were done, and the Bears Tyre Brake and Kostrubiec - mechanic - is a transmission and Mechanical of 13 years became Bears Tyrepower diff specialist with many years’ experience. Rod Tuncurry in 2012. There was a new office, Davis - manager, mechanic, diagnostic expert, painting inside and out and new equipment auto electrical and wheel aligner. Don Elford all added to the additions. - tyre technician, heavy vehicle and What services does your road service. Scott Thurtell - tyre business provide? technician, light and heavy The big brands and vehicles. Sharon Adams d range of tyres: Toyo, administration, general A makeover an e extensions on th Michelin, Pirelli, office duties. Toyo the ne , an d Goodyear, Dunlop, red cattle dog - sleeps building were do e and ak the Bears Tyre Br ars Mickey Thompson and all day. ye Mechanical of 13 power Kelly tyres, to name What do you believe re became Bears Ty a few. is your business’ point .” 12 20 Tuncurry in Century batteries, to of difference? keep the car or tractor Bears Tyrepower is a starting every time. full mechanical workshop Wheels - Speedy, King and with three full-time mechanics. CSA are all available. Services include: book servicing, Fleet customers are also catered brakes, suspension, RMS, rego for: Essential Energy, National Parks, Rural inspections, blue slips, LPG, gearboxes auto and Fire Service and all private fleet customers are manual , clutches, diffs, power steering and looked after for all their tyre and mechanical exhausts. requirements through the Profleet System. All major brands of tyres, earthmover to A call out/road service truck fully fitted out for scooters, trucks, cars and fleet customers are all farm work or truck and earthmoving tyre servicing serviced. Wheel alignments on our purpose built has been added, servicing to Port Macquarie in in ground wheel aligning hoist aren’t a problem. the north to Newcastle in the south. We also have a service truck for the farmer. A free pick up of vehicles from out of town: We sponsor the Andy’s Tree Service 1932 Ford Nabiac, Krambach and also Pacific Palms, Smiths burnout car that has appeared in Street Machine, Lake and surrounding areas is also available; Wallamba Bulls Rugby Club and have done Glen courtesy vehicle/s are available on request as well. McGrath Pink Fitters Day, raising money for breast A truck tyre changer and balancer were also cancer. added, and the latest laser wheel aligner and Your business has recently won the sunken flush mounted hoist to service the very NSW Tyrepower Store of the Year. low vehicles was also fitted to the workshop. Congratulations! Tell us more about this
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award … Proudly after the recent 2014 Christmas party/ awards night held at Westin Hotel, Martin Place, Sydney, Bear’s Tyrepower took out the major award - NSW Tyrepower Store of the Year. Judged on common criteria from store presentation to customer service, Mark, Leah and the team were overwhelmed by taking out this prestigious award (after only their second full year with the Tyrepower group). This award was judged out of the 60 Tyrepower stores across NSW. After their first full year, Bear’s Tyrepower took out their first award - Outstanding Efforts to Improve the Tyrepower Image, in 2013. Now that you’ve won this award, what’s next? Bear’s Tyrepower now goes on to represent NSW at the International Conference/Awards event held over three days on the Gold Coast at the Mantra Resort in April this year, up against NZ, QLD, WA, VIC, to take out the International Store of the Year award. The team at Bears Tyrepower are in the process of making a promotional video of the local area and the business that gets shown at the international conference in April. What are your business’ opening hours, and how can readers contact you? Bears Tyrepower is open Mon to Fri; 7:30am to 4:30pm and Sat mornings, 7:30am to 11am. Ph 6555 5023, email tuncurry@tyrepower.com.au - we can also can be contacted on Facebook. Final say … Mark would like to take this opportunity to thank his staff for achieving this award and for all their hard work, his wife, Leah and family for putting up with him, and last but certainly not least his father, Alan, from dragging him out of bed and taking him to work in the family business (unpaid at first, of course) and guiding and teaching him to have respect to lending money as a deposit to purchase the premises when the bank wouldn’t. Without that guidance, Mark wouldn’t be where he is today.
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focusrealestate.
with Amanda Tate - L.J Hooker
Time for a simple Water meter check Undetected leaks are one of the biggest water wasters and can end up costing unsuspecting property owners significantly when it comes time to pay their water account.
M RKET
MidCoast Water is urging all residents to take some time out this summer to do a simple water meter check, as part of the summer water saving program. This program asks all Manning, Great Lakes and Gloucester residents to watch their water use during the summer months by refraining from using fixed hoses, sprinklers and watering systems during the hottest part of the day between 9am and 4pm. Supporting the summer water saving program will not only help water supplies, it will help when it comes time to pay your bill, general manager Robert Loadsman said. “Keeping an eye on your water meter is the easiest way to save water,” Mr Loadsman said. “Undetected leaks on properties can end up costing property owners when it comes to account time and the best way to ensure you don’t have something untoward happening at your place is to perform a meter check every now and then.” Mr Loadsman said this is as simple as reading the meter last thing at night and then first thing
REVIEW
in the morning - or during another period when you can be certain no water is being used. “If you are concerned about the amount your water meter ticks over when you know the household is not using water, it is a good idea to get a plumber in to investigate.” Even a small split in a pipe can leak a substantial amount of water over time, wasting a resource and unnecessarily raising your bill. For more details on how to read your meter, go to www.midcoastwater.com.au and look at the information for residential customers. MidCoast Water reminds customers while it is the water authority’s responsibility to maintain the water supply network to your meter, any issues between the meter and the home are the responsibility of the property owner.
IS THIS THE START OF THINGS TO COME FOR OUR MARKETPLACE OR JUST THE SILLY SEASON?
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s the Manning/Great Lakes cheaper end of the market now $270,000 swells to capacity to cater to $280,000, with very limited new supply. for all the city dwellers For those Treechangers, rural between seeking our ideal lifestyle $350,000 to $450,000 is still proving most just for a few precious popular and selling quickly. The property weeks, real estate swings into full mode. It known as Falls Retreat at Johns River sold is time for us locals to take our blinkers off just prior to Christmas for just over that and see our area for what it really offers magic million. pristine beaches, beautiful waterways and The Taree market is still moving quickly. extremely affordable housing, to name a First home buyers are back and seeking few. well maintained brick homes. Anything The Christmas surge makes parking near brick under $300,000 is lucky to last a impossible, especially in Forster. week on this market. Unit sales Retailers must love the are still strong, with stock holiday trade, as there under $200,000 now are people everywhere. Overall, the very limited. A few I even experienced Manning /Great commercial sales t queuing at the Lakes area is no of have occurred s register to secure showing any sign over Christmas, ew N n. slowing dow my purchase! e ar t ke with an industrial ar m to s propertie A major sale of are e w d an d, shed in Muldoon ite very lim approximately gns si ng ci en ri pe Street fetching just all ex $1.2 million , al beit of capital growth ” over that magic e. occurred over the small at this stag million and the old holidays in Marine Mitre 10 building in Drive, and local agents Pulteney Street finally advise me that there sold to a local investor for have been a few further sales a great price. A couple of small around that magic million. Whilst still businesses have exchanged hands, receiving strong interest from investors showing that people still have confidence for both units and houses under in our area. $400,000, there is now very limited stock Both Wingham and Taree are lacking and the minimum price is creeping up to quality new homes to the market. We are $200,000 for a basic unit. experiencing plenty of inquiry, especially Harrington and Old Bar are experiencing from farmers retiring to town; however, similar markets to Forster, with steady there is just nothing available. Local builders interest from Seachangers more from are still attracted to the coastal areas with western regional areas than the cities.
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Help us out this summer Don’t spray in the middle of the day – limit your outdoor water use to before 9am and after 4pm. For more details of MidCoast Water’s summer water saving program go to www.midcoastwater.com.au or call 1300 133 455
To keep up-to-date with our news, follow us on facebook or twitter 48
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An older home with magnificent coastal views sold for $798,000, whilst a beautiful modern home in Harrington Waters fetched $750,000, with both properties having more than one buyer competing to purchase. Whilst there are still some good blocks of land available for that $150,000 range, there was the buy of the century with a small block at $49,000 - no building entitlement with that, of course. Wingham market is still steady, with the
lower land prices and higher profits and yes, this is a call out to builders. Overall, the Manning/Great Lakes area is not showing any signs of slowing down. New properties to market are very limited, and we are all experiencing signs of capital growth, albeit small at this stage. I still believe we have not seen the full effect of the Sydney market yet, and the signs are definitely there for a strong 2015. Happy house hunting.
focustourism.
Donna Hudson - Manning Valley Tourism
focusbusiness. with Jeremy Thornton from Manning Valley Business Chamber
JeremyThornton With the Christmas Holidays now a fading memory, we start to get into the nitty gritty of 2015. Many say not a lot goes on over Christmas and all of January, but the reality for business is that this time of year is an extremely busy and important one, particularly for regional Australia.
Tourism
A Donna Hudson
IF YOUR HOLIDAYS ARE OVER AND YOU HAVE SENT THE VISITORS HOME, PERHAPS YOU MIGHT LIKE A LITTLE RECHARGE? HAVE YOU DISCOVERED THE QUIRKY LITTLE CAFÉ/GALLERIES DOTTED AROUND THE REGION?
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hese little gems will not only greet you with a warm and friendly welcome, serve you up some excellent coffee, tempt you with some fine local produce, but also provide a unique and beautiful environment for the kids to play and explore while you relax. We have been relaxing on our beautiful foreshore in the bean bags, and the fancy chairs enjoying the freshly made coffee and food supplied by Neil’s on Wheels on the riverbank every Tuesday, Wednesday and Thursday between 8am and 3pm. What a treat! Now the kids are back at school, it just might be time to spoil you! In Tinonee the famous Tinonee Tea House not only specialises in breakfast, morning tea and lunch, but lets you indulge your sweet tooth. They have on-site an irresistible old fashioned lolly shop and a gift shop with lots of unique buys. At Mondrook, on Tinonee Road, you will find Artisans on the Hill. Here you can enjoy a great cuppa whilst taking in the stunning view over Mondrook. Their onsite gallery has original, hand turned woodwork and other beautiful pieces for sale. Right across the road is Mondrook café and gallery. This property is not only set amongst picture perfect gardens, but look up and you will see their very own resident koala, who has a new baby joey! In Wingham is the award winning Bent on Food, which specialises in local produce. We love its spacious backyard which includes a kitchen garden, pond, cubby and plenty of
other hidey holes for the kids to play in while we relax with the papers over breakfast. If you are up for a longer drive, then you can feast on coffee, pies, cakes and fresh baked loaves of bread at the Kiosk @ Ellenborough Falls, which is open most days between 11am and 2pm. On the way home, call into Redtail wines at Marlee to take home something to enjoy for later! If you are heading north, then you’ve probably seen the flags from the highway at Ghinni Ghinni for The Other Side Art Café . The Other Side Art Café has another great garden for the kids to explore, as well as river views for you to enjoy over coffee and lunch. Of course, at Moorlands Cottage it is no longer a secret that they make the best scones on the coast. Situated close to the tourist loop drive through Coorabakh National Park, what better way to start your morning! Also on the north side, Rosies at Johns River pleases every time with great coffee and a changing menu. Whilst here, have a break, as the volunteers from the Johns River Progress Association have done a great job with providing a relaxing environment with clean toilets and a fun playground for the kids. And our last little secret, you can be guaranteed of a great coffee and the freshest food at any of the farmers markets held around the region each and every weekend - check out www.manningvalley.info or https://www.facebook.com/manningvalley. info for details of these and other events every weekend!
s tourists seek out new to a whole new area. Cindy has strong exciting locations, The communication and organisation skills and Manning-Great Lakes is is already getting out in the community exposed to thousands of and assisting with the function of potential new residents and business Chamber events. Our Women in Business operators looking for the tree or sea return in February, as do our Business change. Breakfasts. We mentioned late last year The tourism industry is one of the that the executive of The Chamber will largest and most important and is a be more visual, and part of this is hosting big business driver for others. Chatting functions in affiliated zones. A working with a number of retail and service plan for the year is in place, and industries over the New Year, they all Cindy is preparing much of this. We commented on the vibrancy in start with a Breakfast in Taree but the area and number of will then be moving around people around - many to Old Bar, Wingham, from out of the Harrington and y area. So whilst Hallidays Point. So whilst man a many businesses On March 20 businesses take ork of w e th take a break, we are hosting ’s it k, ea br re tail it’s the work our annual the tourism andthe flag of the tourism business sectors that fly . One of for the rest of us 2015 is and retail seminar. Last our initiatives iner links sectors that year it was to work on clos ism fly the flag called “Gateway between the tourher for the rest of to Growth” and operators and ot .” us. One of our was well received. es ss ne si bu initiatives in 2015 We are seeking is to work on closer businesses to sponsor links between the tourism by having their own stand operators and other businesses. to promote their business and We hold representation on The Tourism add to the colour of the day. Speakers Partnership board and provide a link in the and an agenda are being worked on and communication chain. Operating a motel, with a State Election on the cards, we are for example, is such a time consuming job looking to include a meet the candidate and getting out to network and seek new style forum within the day. This will be contacts if often near impossible. We hope dependent on when an election is called, this year to work with tourism and host but if the timing is right we will be inviting some joint functions at convenient times candidates to be involved. An election for both. Tourism operators do an amazing is the perfect time to have the voice of job as ambassadors for the area, and we business heard. With other regions in our need to encourage them and seek greater area benefitting greatly from funding and communication. infrastructure over recent years, we feel The Chamber welcomes our new the time is right for The Manning-Great Executive Officer Cindy Padmos to the Lakes to speak up and make a difference. team. Cindy and her family moved from Head to the webpage for details of Raymond Terrace over the New Year. how you can add your support to The Husband Mitch is a teacher at Taree Chamber and come along to our monthly Christian College, and they have a meetings or networking functions. young family that are now getting used manningvalleychamber.com.au
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MANNING-GREAT LAKES
property guide
When designing and building any type of home, it seems like a million choices have to be made. When designing an eco-friendly, sustainable home, even more forward thinking has to take place. February Home of the Month is an exceptional example of this. Chrissy Jones had the pleasure of viewing this hybrid solar home that includes energy efficient battery power - an innovative design.
Smart design + Innovative implementation = A Hybrid Solar Home
focusabode.
MACKIES
I
deally situated adjacent to the Manning River and overlooking the Harrington golf course, the two storey home is a stand out in its surrounds with its modern facade and landscaped, water-wise gardens. A wide exposed aggregate drive leads to a double garage with auto
panel lift door and also takes you to the entry portico, which is accentuated by timber posts and panelling on the brick fencing encasing the home. Entry is via a custom made glass and timber entrance door into the expansive tiled foyer. A highlight window placed above the entry adds to the spacious feel of the foyer, which has a void overhead to the second level. Instantly upon entry you are greeted by lovely, cooling breezes that are readily available throughout the home due to the design and incorporation of louvre windows, which allow for control over the available breezes.
T
GROUND LEVEL
he ground floor is made up of two bedrooms with adjoining bathroom, laundry, home office, kitchen and open plan living, lounge and dining. A sliding wooden cavity door may be closed off to section the living areas from the bedrooms, providing a private entertaining space if required. An open plan combines lounge, dining, kitchen spaces and incorporates, through stacker glass sliding doors, an outdoor alfresco entertaining area. Ziptrack awnings, from Arrest-aLite Blinds & Awnings, allow for the inclusion or exclusion of the elements via innovative screening. The lounge has louvre windows with insulated, honeycomb pleat block out blinds allowing for directional air flow, ceiling fans, downlighting and tiled flooring with Reece
providing underfloor heating. Daikin ducted air-conditioning has been installed in the living areas of the home, as well as stand alone reverse cycle air-conditioning units in some rooms adding individual comfort, with WiFi connectivity to owner’s phone. A Forest black granite has been used as the kitchen’s island bench. Doubling as a breakfast bar dividing the kitchen from the living area, the island extends out into the alfresco. This adds an outdoor kitchen food prep area with its own sink for easy clean-ups alongside the BBQ. Viison Kitchens have supplied the kitchen, which is fitted with a Smeg electric oven, induction cook-top, concealed range-hood and soft-close drawers in the cabinetry.
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MACKIES
SECOnD LEVEL A separate butler’s pantry has a deep, stainless steel sink and an under bench LG Inverter Direct Drive dishwasher incorporated. Custom built overhead shelving and under-bench cabinets are conveniently placed to store all condiments, small appliances and cook books easily at hand. Behind the butler’s pantry is the centrally located home laundry. The laundry can easily be accessed from both the living areas and the bedrooms, plus has easy access to the drying area in the side yard. A separate WC and double garage with internal access, complete the ground floor amenities. In the garage, tucked away under the staircase out of sight, but readily accessible if needed, is the hub of the hybrid home - the battery store and Selectronic energy management system.
A beautifully crafted set of Blackbutt timber stairs with opaque glass balustrade, timber handrail and porthole safety lights, lead to the owners retreat. Boasting stunning river views on one side and golf course views on the other, having its own sitting area, kitchenette, front and rear balcony, master bedroom and en-suite, this is a private oasis. Blackbutt timber flooring is underfoot and complements the tiled front balcony’s timber framed opaque glass balustrade, blending all together seamlessly through glass sliding doors. The master bedroom wraps around to the
DAIKIN ALTHERMA
Whole house comfort starting from your toes up
Daikin Altherma is an underfloor heating system manufactured in Europe. It is highly flexible and energy efficient extracting heat from the outside air, raising the temperature, then distributes warmth around your home.
Energy Efficient Quiet Operation Radiant Heat Simple Installation Low Maintanence
Visit our website for more information
www.daikin.com.au
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rear of the top level and has an adjoining walk-in robe, ceiling fan and a landscape, highlight window above the bed, allowing in natural light and breezes. A luxurious en-suite, having both a deep, rectangle bath with a window allowing for golf course views whilst relaxing in the tub, and a glass screened shower cubicle with both a stainless steel rope shower and a ceiling mounted square set shower-rose, has a resort feel. The feature stack stone tile wall behind the wall hung vanity blends with the tiling chosen to encase the bath and is a contrast to the white floor to ceiling tiles.
Outside, through a glass timber framed door is a private rear balcony with a purpose built bar area and seating, which tops off the 2nd level. Overall the home is a fine example of a spacious, modern, contemporary design. A home that is easy to live in, and has lots of natural light and cross ventilation. With its innovative, energy efficient systems, the hybrid solar home combines the best of both worlds: the convenience and cost savings with battery storage and peace of mind with a grid connected system for those dark winter days without sun.
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MACKIES The Master bedroom wraps around to the rear of the top level and has an adjoining walk-in robe, ceiling fan and a landscape, highlight window above the bed allowing in natural light and breezes.
From the builder CHRIS HINTEN
From the designer
GISELA DUBER
The brief for the design of this home was quite specific. Essentially the home had to accommodate best practice in both active and passive solar design. A significant area of the roof had to be with a northerly aspect for the extensive installation of photovoltaic panels and Stibel Eltron German heat pump hot water system. The passive part relates more to the orientation of the building, right glazing, insulation, as well as the composition and makeup of the different building components. While these were essential items to get the technical outcome, the owners had chosen the land for its location and to embrace some water views to the South. There also needed to be a self contained area for their elderly parents. All aspects of the design were carefully considered and integrated to create a very functional, contemporary home. The building has its private spaces for all occupants, at the same time emerges
into a beautiful open space that seamlessly brings in the outside. To the north, in form of a semi enclosed outdoor living space and to the south to enjoy water views from a spacious upstairs balcony in front of the main bedroom and second entertaining area. An added extra is a compact balcony to the north, where one can sit at the end of the day and enjoy the view over the golf course. The owners made very informed decisions on the different building components. Their choices are a beautiful aesthetic balance with all materials like brick, weatherboards, tiles, timber floor and the wall colours harmonising well together. It has been a pleasure to work on the project, a beautiful collaboration of good instruction and giving of creative licence when combining all aspects of design. If you need any help with your house design, please ring Gisela on 0413 543 714.
Tell us a bit about your business how long have you been operating? I have always loved working with timber, so I became apprenticed as a carpenter and joiner to my father, Don. I became a licensed builder after completing the Building Foreman / Clerk of Works in 1990, so I’m a second generation builder. I specialise in extensions, renovations and new homes but have also been involved in many commercial construction projects. I enjoy detailed joinery work like bookcases, built in cupboards, timber staircases etc. I can turn my hand to just about anything that a client requires. Did the owners have any specific requirements when they approached you to build? If so, how were these
met in the design? The home generally had to be well insulated and has a unique aspect with internal brickwork and external timber frame and cladding. The brickwork acts as a heat / cool storage bank, keeping the home at an even temperature. What are some of the featured design elements of this home? The main indoor / outdoor living areas are orientated north and along with the roof design, allow sunlight to flood in during winter thus heating the large tiled areas. In summer, with the higher sun angle, the sun penetration is minimal. How do we go about commissioning you to build for us? Simply phone me on 0407 937 023 or email cjhintenhomes@gmail.com and we go from there.
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ABOUT THE
HYBRID SOLAR HOME
What sort of solar system is installed? A grid-connected solar system but with battery storage, commonly known as a “hybrid” system has been installed in the home. It works the same as a normal grid-connected system but has the ability to store excess power generated by the LG solar panels and use it back at a later time, therefore maximising self-consumption of renewable energy and decreasing reliance on the grid. How does a “hybrid” system work? Power is generated by the solar array, and this energy is firstly utilised by the loads in the house (fridge, lights etc). If the energy produced from the array is more than the house is using, it will be fed into the battery bank and it’s only when both the house and batteries are satisfied it will export power to the grid. Once the sun goes down, power will start to be drawn from the batteries to supply the house. If the demand from the house is really high or the batteries are flat, power will then be drawn from the grid to satisfy the house. Only renewable energy is used to charge the battery, reducing consumption from the grid. How much power does it generate? The home has 26 x LG 260 watt solar panels (6.76 kw) which will average approx. 27 kwh per
day and due to the large battery bank, the home can store about half of this green energy and use it back at night time or if cloud cover comes over. Will this system reduce my bill more than a standard solar system? YES, currently with a standard NET metered solar system any excess power is sold back to the grid for around 6-8 cents, but if this energy can be stored in the batteries and used back at a later time, it will save you buying the energy for around 36 cents! That’s a massive 500% improvement, reducing your power bill dramatically. This system will isolate itself from the grid and work as a stand-alone system. The management system is clever enough to turn off large loads like hot water and air-conditioning to conserve energy and keep important loads like the fridge, lighting and TV working until the grid is repaired. If the blackout occurs during daylight hours, power will still be used and stored from the panels supplying the home. What type of energy management system did you use? We generally use the Selectronic SP Pro which is an Australian made inverter/charger (made in Melbourne for over 60 years) and comes
MACKIES complete with a seven year warranty if installed by our Selectronic accredited technician. The Selectronic SP Pro is the brains of the system and makes all the decisions including whether to put power into the batteries or pull it out, turn on or off various loads and whether to buy or sell energy to and from the grid. These systems can be remotely monitored and programming alterations made if required, along with detailed data logging to see your consumption habits and system performance. What type of batteries do you use? We use German made sealed 2-volt GEL batteries generally configured into a 24-volt battery bank for medium size systems and 48-volt for the larger systems. These batteries are as the name implies “sealed”, which means they don’t need to be filled up with water, no handling of dangerous acid and don’t emit toxic fumes. We program the management system to only use a maximum 60% of the batteries’ capacity daily ensuring a long lifespan, but in the event of a blackout, 100% of the batteries’ capacity can be utilised. Will a “hybrid” system eliminate my power
Reece
Works for you.
As Australia’s leading plumbing supplier we’ve got all the products, service and expertise you need to get the job done. Reece Taree’s modern showroom showcases the latest bathroom trends. Visit the branch for: - all your hot water, bathroom & plumbing needs - septic tanks, roofing, water tanks & poly pipe
www.reece.com.au
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Reece Taree Unit 1, 73 Whitbread St Taree, NSW, 2430
Branch Manager Chris Kilshaw 0427 055 960
Ph: 02 6592 4755 Email: Taree.Plumbing.NSW@reece.com.au
bill? Typically NO, a hybrid system will reduce your power bill dramatically, but each billing period there will be bad weather that will require you to consume power from the grid, along with changes in habits such as family staying over or extremely hot weather, which means high demand appliances like air-conditioning will require some power to be used from the grid. You are also charged a “service availability” fee each quarter of around $130, therefore the only way to offset these costs is to export heaps of power for 6 cents? It is not practical to install a system big enough to offset all of your bill, but the correct sized system will put a hefty dent in it! One of your staff, Mark Hardy, recently won apprentice of the year; can you tell us about that? Mark Hardy, an adult apprentice having completed electronics with a former employee, joined Mackies in 2010. Mark completed electrical and refrigeration trades with us; he was promoted through TAFE to go for the Apprentice of the Year Awards at state level, where he was the winner. He then went on to national level to achieve runner up.
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