Feature Story MANNING-GREAT LAKES
March 2013 // issue 73
Channelling the unique energy and cool vibe of Byron Bay, Pete Murray will stop over at Club Forster this month, as a part of his Blue Sky Blue - The Byron Sessions tour ...
Shakespeare in Gloucester
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editor's note.
Jo Atkins
editor.
from the
Welcome to the March 2013 edition of Manning-Great Lakes FOCUS! ne thing that consistently surprises me very month is how easy it is to source great interviews in our area. In the beginning, I thought it may have been a bit difficult at times to come up with ideas for content, stories and features – after all, there are quieter periods throughout the year, the weather can play havoc with organised events and sometimes people just want to hibernate (I must say, the big wet lately has inspired this feeling in a few people – yours truly included!) Interview leads come from all sorts of places, but by far the most common way of finding people with wonderful stories to tell is because of you – the FOCUS readers. Thank you to everyone who has emailed me, called the office, or sent a Facebook message telling me about an upcoming event or an amazing local personality – I love receiving all your messages and while I can’t fit everything into each publication or follow up on every single idea (there’d need to be at least 5 of me!), I do my best to follow through with as many leads as I can. Keep those ideas coming!
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contacts.
FOCUS is your publication, and we want to hear what you like to read about. STORIES AND INTERVIEWS Speaking of interviews, we’ve found some serious talent again this month! Our cover star, of course, is Pete Murray, who’ll be visiting Club Forster on March 22. Pete tells us how his latest album, Blue Sky Blue has been reinterpreted with the help of some of his muso friends and released as The Byron Sessions – which is also the name of his current solo tour. Friendly, down to earth and not someone who’s let fame go to his head, Pete’s performance is bound to be a hit! We also spoke to photographer Malcolm Nobbs, whose passion for diving and skill with the camera show in his amazingly detailed underwater images; and local resident Wilma Shannon shares her love of anything old as our special Collectors Corner guest this month – her varied and extensive collections are an unbelievable treat for the eyes! One of the things our area is renowned for is attracting tree changers and sea changers – people who’ve cast off the restrictions and pressures of city life and opted for a simpler way of living. Lauren Newell from Linga Longa Farm
exchanged high heels and suits for Blundstones and shorts and couldn’t be happier! The Manning Valley has woven its magic extremely well. There’s also a huge array of local events and fundraisers around the area throughout March and April – whether you like art exhibitions, dances and balls, a game of golf, dressing up to the nines or socialising with a broad range of people – be sure to get out there and mingle. EDITOR’S PHOTO This month’s photo was taken by Cassandra Allan from Pacific Palms. It’s a stunning shot of beautiful Blueys Beach. Don’t forget to send your scenic local photos to jo@focusmag.com.au if you’d like to see them in FOCUS. FINAL SAY “I would like to be remembered as someone who did the best she could with the talent she had.” – J.K. Rowling.
Jo Atkins – Editor jo@focusmag.com.au
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Maureen Hjorth.
The 15th Annual Shakespeare in Gloucester Festival – 7 - 9 March 2013. Interview with Maureen Hjorth ...
T
he Shakespeare in Gloucester Festival is celebrating its 15th year this year. Please share a bit of the history behind the festival and how it’s changed over the years … Yes, it is indeed. We’re quite proud that we’ve managed to successfully produce this show for 15 years in a row – different venues, different formats, but we’re changing and updating it all the time, and it’s always been very well received. I wasn’t around when the festival first started, but the local Council wanted to do something for Gloucester – and as the Avon River flows through the town, the Council and the community collectively came up with the idea of a Shakespeare Festival. It was originally staged at Stratford at the showground, but this became a little muddy when it rained. The show moved to Gloucester after a couple of years, and it’s progressed from there … How did you first become involved with the festival? I moved to Gloucester in 2007. I come from a theatrical background, and during my first week here, I was walking past the Visitor Information Centre when I saw a billboard advertising the festival. I thought this would be something I’d be interested in, so I rang the Chairperson at the time, Julie Lyford, and basically I was pulled in with both hands! (Laughs.) I’ve been involved ever since. I became the Chair after about two years and I became heavily involved with the GACCI Players (The Gloucester Arts and Cultural Council Inc.) as well, who are an integral part of the festival. This year’s festival will take place from March 7 - 9. What are some of the various events that will form part of the program? The venue is the Gloucester’s Soldiers Club, in Denison Street, Gloucester, for all performances. On Thursday night (7 March) there will be the local play, presented by the GACCI Players. They’re a very popular group – their popularity has continued to grow over the years. They’ll be presenting Shakespeare’s Got Talent, which will be very funny. There are also shows being presented for the schools on Thursday and Friday morning (7 and 8 March). This
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ely packed to capacity with year we are absolutely Ro school attendances, and we’re presenting Romeo and Juliet. [Performances of Romeo and Juliet throughout the festival will so There’s always be presented by Tantrum Theatre at on g in go h uc m from Newcastle]. ts lo be ll the Faire – there’ od On Friday evening (8 March) fo e, of local produc there will be another performance , a lady’s stalls, jewellery of Romeo and Juliet open to the monstrate also going to de the public; the bar will be open and so some spinning , omote pr serving local wines. We’ll also ly al re ts ke ar m el .” fe n ha serve a sumptuous supper – someet the Elizab what similar to a ploughman’s supper. the Soldiers’ Club will be transformed On Saturday (9 March) there’ll be an into a stunning medieval banquet hall. Elizabethan Faire and Markets, which this It’ll be an amazing transformation. year will be held at Billabong Park. There’ll be Bell Shakespeare Company is also coming to jousters, the town choir, and pro unicyclist Jamey Mosdo some master classes this year, which will be running on sengren, who was very popular last year, is coming back Thursday, Friday and Saturday (7, 8 and 9 March) between again this year. There’ll be many stalls, as the Elizabethan 2.30pm and 4.30pm. The master classes will be about Faire is also being held in conjunction with the Farmers’ some of Shakespeare’s comedies – plays like A MidsumMarkets. A theatre company called Eaton Gorge will come mer Night’s Dream and Twelfth Night. and perform little snippets of Shakespeare at the Faire. These classes are open to people of all ages – not just Many of the stall holders will be coming dressed in school students – so if anybody wants to come along and Elizabethan costume, and we’re encouraging the public to find out how to get more out of Shakespeare, they can come dressed up as well, as we’re holding a Romeo and book these classes through our website: www.shakespeaJuliet look-alike competition. There’s a wonderful prize reingloucester.com.au for the best dressed couple, which is a romantic weekend What’s been the feedback you’ve received about away for two people donated by Harvey World Travel in previous years’ events? Gloucester. Excellent. We changed the venue last year – we moved There’s always so much going on at the Faire – there’ll from the Recreation Centre to the Soldiers’ Club, and be lots of local produce, food stalls, jewellery, a lady’s also we changed a lot of the format, but the feedback has going to demonstrate some spinning, so the markets rebeen absolutely fantastic. We do give out questionnaires ally promote the Elizabethan feel. to everyone to fill in, and overwhelmingly the feedback Also on Saturday, the GACCI Players will have another received has been positive. performance at 10am, and the matinee of Romeo and Where do people go to find out more info or book Juliet takes place at 1pm, both in the Soldiers’ Club. tickets to the events? Saturday night will be a wonderful night – we’ll provide You can pre-book tickets online at www.shakespeareina beautiful banquet for the public, the bar will be open gloucester.com.au - If anyone has a problem with booking and selling local wines. Again, we encourage the public to online, they can go to the Gloucester Visitor Information come dressed in Elizabethan attire for both our Friday and Centre in Denison Street, and they’ll accept bookings as Saturday night events – more and more people are doing well. For further information, people can contact me on so each year. We’ll be giving away prizes for the best 6558 1037 or 0419 426 816. dressed, holding competitions and raffles, and the hall at Thanks Maureen.
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partner, Steve Ward …
inside this
Pete Murray
6.
Channelling the unique energy and cool vibe of Byron Bay, Pete Murray will stop over at Club Forster this month, as a part of his Blue Sky Blue - The Byron Sessions tour ...
Issue 73- March 2013
8. Malcolm Nobbs
usual suspects.
8.
the
This month’s Behind the Lens guest is a talented photographer who combines his love of diving with his skill behind the camera to produce stunning underwater images ...
11. What’s On for March 29. Star Guide with Terri 14. eat featuring local restaurant 33. Tourism Update with Richard Old
20. No matter where you are in the world,, read Focus for free online every month th @
Flow Espresso Bar Flow Espresso Bar in Old Bar is fast developing a reputation for fantastic dining and providing a unique atmosphere. With the building housing Flow providing some colourful local history, Stu Wilson shares some of the amazing back story behind the establishment of the business and introduces us to his talented business partner, Steve Ward …
www.focusmag.com.au or follow us on www.facebook.com/mgl.focus www.twitter.com/focusmag www.focusmag.com.au/eat
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P E T E
MURRAY Channelling the unique energy and cool vibe of Byron Bay, Pete Murray will stop over at Club Forster this month, as a part of his Blue Sky Blue - The Byron Sessions tour ...
ood morning Pete! The tour you’re just about to kick off is Blue Sky Blue – ‘the Byron Sessions’. What inspired you to take your Blue Sky Blue album, which was originally released in 2011, and re-release it in a different format? My management and I were having a conversation, probably about 18 months ago. We were talking about what to do next … It was suggested at that time to do a solo tour, as I’ve never done a solo tour around this country. I’ve done it overseas, and it was a great success, but I’ve never done it here. We thought we should do a recording to go with this idea, so fans could get their hands on something fresh and new. One of the managers sent the song Blue Sky Blue off to Natalie Pa’apa’a (Blue King Brown), a Melbourne band. Natalie wrote this Rap for it, and this was really fresh and new – it was really great ... We wanted to get Natalie into the recording studio to record it, but unfortunately she was touring overseas and we just couldn’t get the timing right. We had another girl called Fantine record the work … she has such a great voice, and I think she’s becoming more known now because of this song. After this process, we talked again and thought we should get some more artists involved. The next question was, what songs do we do? What I didn’t want to have was like a ‘greatest hits’ album – I’m really not at that stage of my career where I want to put out something with that greatest hits kind of flavour. I actually thought it would be really cool to do an acoustic interpretation of Blue Sky Blue – it is an eclectic album – far more eclectic than anything I’d ever done before. I really wanted to do an acoustic interpretation, make it more lush,
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put some harmonies in there and get other artists involved … so I called up some friends to see who was free to work on it. You mentioned a couple of collaborators’ names, but who were some of the other artists who worked on ‘the Byron Sessions’ interpretation with you? Bernard Fanning, Darren Middleton from most people would perceive the Byron Bay Powderfinger, Busby Marou, Ash Grunwald, Scott lifestyle, I guess. What is it about living in Owen (from the Living End) and Katie Noonan … Byron Bay that you most enjoy? This is a solo tour you’re embarking on, but The community is amazing – everyone’s very who else will be travelling on the road with caring about people, the environment; they’re you to the various gigs? health conscious. I love that about the My support act is Nathan Kaye. place. It’s a very friendly place. The He’s a local guy from Byron, surf’s great! (Laughs.) I’ve finally With this and he plays Beatbox and found home here – I love the e show, th , ic st Slide. We met at a gig a place. u o ac style is le p eo p t an while ago and he said if I I really couldn’t go back to w I d an ask ever wanted some Beatbox the city now … I grew up in to feel free to s, me questionngs on my song tracks, to let the country, but spent a lot −I so t reques him know and he’d come of time in the cities getting d want the crow f o t ar p up. I said I’d love it – and as my career up and running. It’s e b ly to real ” . ow soon as he did, he just gave it God’s country here – it’s really sh e th this great vibe … this guy doing beautiful and such a nice place Beatbox whiIe I’m playing Stomp to live. Box, acoustic and harmonica. It was just And you know – everyone’s saying that so rootsy … I wanted him to come on tour and this new album has a laid back vibe and it’s acousbe my support act and play on stage with me, so I tic – and it is – but it’s also got a really energy and got him locked in for that. great grooves on it too. My bass player, who’s also acting as my roadie You’ve lived in Byron for about 8 years now. [Dave Tweedie] will jump up on stage and play Do you feel your style of writing and playing with me too. has changed much during this time? With this show, the style is acoustic, and I want Considering that Feeler [first mainstream people to feel free to ask me questions, request album] was quite a moody album, I think things songs − I want the crowd to really part of the have brightened up. I didn’t want to go back to show. There’s no real structure to this show – making anything too deep or dark … See the Sun we’ll play songs, get some groove happening, and was kind of a positive change – a song like Better whatever happens will happen. Days is a deep song, but it has a positive message It sounds like a very easy, laid back, informal in it. So it’s kind of being more optimistic and kind of tour – almost a reflection of how moving away from the more melancholy stuff …
“
I didn’t want to do that stuff anymore, as I wasn’t in that place. It can get a bit heavy sometimes. Writing songs is obviously a different process for everyone, but how does this work for you? Do you get the idea for lyrics first, does it start with a melody … and what instrument fires your creativity most? For many, it’s music and melody first, and lyrics after that. That’s kind of the way I’ve always done it. There was one song I did the lyrics for first and then wrote the music for – and that really didn’t work quite as well. It’s normally all done on acoustic guitar. Considering this is the first time you’ve toured solo in Australia, what are your expectations of the tour? I’m really looking forward to it – I think it will be great. It’ll be a fun tour. I’m really excited about having Nathan and Dave, my bass player, come up and play Beatbox and groove with some of the tracks … I like this idea a lot, and I don’t think it’s something people would normally get to hear … Thanks Pete.
the plug! 21
See Pete Murray at Club Forster on March 22 at at 8pm. Tickets: Presale $35. Door $40. Contact Club Forster on 6591 6591 for details. 18+ show.
focusinterview.
Regional Jaguar Dealer of the Year. John Patrick Prestige Cars has recently been awarded the prestigious title of Regional Jaguar Dealer of the Year. In selecting the Dealer off the h Y Year winners, i Jaguar Land Rover Australia takes into account a diverse set of criteria; these include sales performance, customer satisfaction, facilities presentation and training.
J
ohn Patrick Prestige Cars opened in 1992; how has the industry changed for new cars over the years? There has been a massive change in our industry over the years. Currently Australia has got 63 manufacturers for a market of about 1 million vehicles per year, whereas America has got 35 manufacturers for a market of 13.5 million. It's a growing industry here in Australia and we have seen huge changes throughout our time in business in Port Macquarie; it's just incredible to imagine so many players in our market. Tell us about the prestige brands at the John Patrick showroom ... We have Suzuki and Honda, both Japanese brands, Isuzu Ute, Peugeot, which is our French brand, and the popular Land Rover and Jaguar.
John Patrick Prestige has recently picked up the Regional Dealer of the Year award for Jaguar, which is a huge achievement. Is this the first time you’ve won this award? We have won the Regional Dealer award before with another franchise, but we hadn't won it with Jag, so this is really exciting. A lot
of people think this award is geared towards how many vehicles you sell of that particular brand, but it's actually about overall customer satisfaction and servicing, taking in feedback from customer surveys, getting good results and ensuring brand signage and fit out is all correctly positioned at our dealership. Explain some of the standards you have put into place to be able to meet such high customer service expectations. We strive to achieve a very personal service at John Patrick, where we know everybody by their first name and customers are not just a number in our system. We don't have a huge volume of Jaguar clients, being a small area compared to the metro areas, and there aren't a huge number of Jaguar dealers in Australia either, so we really need to make sure we are meeting all of the standards and performing well for the brand. What can we look forward to from Jaguar over the next two years? The new 'F Type', which is the new Jaguar sports car, is to be released in August this year. Our dealership will only get one for the year; that's how high
the demand has been internationally throughout the US and Europe. The great part about the Jaguars nowadays is the pricing. It has decreased a lot, due to the value of the Australian dollar and the fact that they are now producing and selling more cars. The new XF Jaguar goes for only $74K driveaway, which is a great price for a Jag, making owning one of these prestigious vehicles more of a reality for customers. How will you be celebrating your win of the Regional Jaguar Dealership of the Year? Of course it will be about our customers and
service. We have extended our standard 3 year warranty to 5 years, on all of the Jaguar cars we have available throughout March and April. The team and I are really enjoying the recognition and respect that Dealer of the Year gives, and we are so proud to have this award – which justifies all of the hard work we have been putting in. Thanks John.
Jaguars are created to connect with the driver. At John Patrick Jaguar we connect with the customer. This is why Jaguar Australia has judged us to be 2013 Regional Dealer of the Year. See John Patrick Jaguar about your new Jaguar.
JAGUAR REGIONAL DEALER OF THE YEAR 2012
PORT MACQUARIE JOHN PATRICK JAGUAR 169 Hastings River Drive, Port Macquarie 6584 1800
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Nobbs. This month’s Behind the Lens guest is a talented photographer who combines his love of diving with his skill behind the camera to produce stunning underwater images ...
P
lease describe your earlier years – where did you originally call home? I grew up in Folkestone, Kent, UK and lived there until 2009, when I moved to
Sydney. When did you settle in Forster, and what was it that brought you here? My wife, Mary, and I moved to Forster in late 2011. As much as we enjoyed living in Sydney and being near our children, we prefer a quieter life, and there was no question Forster was where we wanted to settle − a great community atmosphere, fantastic scenery, amenities and a huge range of fascinating marine life. What do you remember from your very first dive – when and where was it, and what did you see? My first dive was near a small Egyptian town, Taba, in 1995. I was staggered to discover such a rich and vibrant world existed beneath the waves. Until then I’d had no idea what I had been missing … such stunning soft corals and colourful sea life. How did the idea to take photos of your underwater experiences develop – which came first, photography or diving? Diving came first. But like most divers, I had the urge to capture the moment and so it wasn’t long before I took a video camera to take home some memories. Subsequently, I switched to stills photography, which I found more satisfying. What are some of the most exotic sea creatures you’ve photographed? Do you also photograph animals and plants who
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live above or adjacent to the water? There seem to be almost endless exotic sea creatures. Most of these are pretty small, but one of my most favourites is about the size of a laptop and can be found here in Australia – namely, the Leafy Sea Dragon, which I have photographed at Rapid Bay, South Australia. I only photograph beneath the waves. What skills are required to take photographs under water – I imagine lack of lighting would be a significant issue? You need good diving skills. Sometimes you have to try and remain in a fixed position to photograph, perhaps fighting a current or twisting at some awkward angle, and you often have to keep still. Move too quickly, and you can frighten your subject. Be clumsy, and you can cause damage. Correct lighting is an essential element of a good underwater photograph. If the natural light is poor, you need to compensate with some flash, ideally from an external flash gun, rather than one built into the camera. Getting close to a subject is generally essential. Unfortunately, if there are particles in the water, the flash will illuminate the particles in front of your lens, thereby spoiling your shot. But you can avoid this if you use an external flash gun, angled so that it lights up your target, but not the water between your camera lens and your subject. The underwater world would be regarded as beautiful and serene by most people, but it obviously also has inherent dangers. Describe an experience or two where you’ve experienced some difficulties or problems ... Although I have dived in open water with many types of sharks, including Great Whites, Tigers and Bull Sharks, I have to say
I’ve rarely felt in danger. Despite some at We have some great underwater life. times hysterical media coverage to the conOffshore, we can see migrating Humpback trary, most marine life is very cautious. Their Whales. Closer to shore, we have a huge motto seems to be: if in doubt, leave alone. variety of sea life, including sharks, rays and Divers with scuba tanks sound very noisy turtles. Getting good underwater shots can underwater to marine life − we must seem sometimes be tricky if there is silt in the like strange aliens and are best avoided! water from the Wallingat and Coolongolook However, ‘silent’ surfers and swimmers Rivers, or plankton or racks of red weed, but can be mistaken for natural prey, and clearly there are plenty of days when conditions are this is a concern. Bizarrely, what felt like ideal. I’m keen to promote our local undermy most dangerous experiwater world and later this year will be ence was an encounter publishing images to showcase with an over-friendly, our Manning-Great Lakes large Bottlenose marine flora and fauna. “ Getting good s can Dolphin. I was What are some of the underwater shot cky if diving near my magazines you’ve sometimes be tri water old home town, written articles/supthere is silt in the t and Folkestone, UK, plied images for? from the Wallinga vers, for what was My most prestigious Coolongolook Ri cks of intended as a presentations have or plankton or ra e are simple shalbeen to the United red weed, but ther n he w ys low dive on ‘my Nations and to Visions plenty of da eal. ” home patch’. The in the Sea, an annual conditions are id dolphin must have Underwater Photography heard my bubbles Conference held in Lonunderwater and decided don. In terms of magazines or to check me out. She began newspapers, the UK’s Sunday Times, to play with me, spinning faster and faster Marine Conservation Society and DIVE and around and around me. The underwater Food & Travel Magazine and books, DIVE visibility turned to zero. She seemed so huge the Ultimate Guide and Dive Red Sea – the and powerful. Even though I knew that she Ultimate Guide. Here in Australia, Cathay had no aggressive intentions towards me, I Pacific’s travel magazine, Australian Cinemafelt very vulnerable. I kept still, and she eventographer, ABC Commercial promotions and tually became bored and disappeared. articles for Sport Diving Magazine. How does the local marine life around I’m presently working on a series of the Manning-Great Lakes stack up articles which will highlight NSW’s marine compared to creatures you’ve viewed life and how best to see this. Naturally, I will overseas? include Manning-Great Lakes. It’s one of the reasons I’ve moved here! Thanks Malcolm.
legallight.
Matters. [ w ith Alan Tickle ]
Family Trusts - the good, the bad and the ugly
Justin Stack. of cover might not even meet the increased
vice to stay on top of any legal requirements."
ear Alan, I have seen a lot of advertising about funeral plans. What is the difference between a funeral plan and a funeral fund, and what are the risks? I understand that there are some Centrelink benefits. ND.
When you transfer your assets into a Trust, you
Dear ND,
mind of having their funeral covered.
no longer own the assets in your own name.
This might seem like a morbid topic but you are correct, ND; there is a lot of advertising, which means someone is making money from the product.
A funeral fund enables a lump sum of money
Like anything else, read the fine print, not just the advertising brochure and if in doubt, ask questions.
bond is exempt from Centrelink assessment.
Family Trusts have been in the news quite a lot lately. They've been delved into at ICAC hearings, publicly squabbled over in court by super rich families, and the Tax Office tries to get its mitts on the money they hold. ut despite all that, Family Trusts – or Discretionary Trusts as they are also called – are still a great way to protect your family's wealth and are valuable for small businesses.
B
Trusts have been around since the time of the Crusades, when lords and knights wanted to keep their castles out of the hands of the taxman or crooked relatives while they were away fighting in the Holy Land. A Trust is an agreement where a person or company agrees to hold an asset for those nominated to benefit – usually a family. It can include anything from properties, shares, cash, a farm or business to works of art and inventions. Commercial lawyer Tony Mitchell says there are many advantages to forming such a Trust, including long term financial security, tax minimisation and protection for family members who need financial assistance for some time. "They are very useful in protecting family assets, but you need sound legal advice when setting them up to ensure you achieve what you want," Mr Mitchell from Stacks/The Law Firm said. "Laws relating to Trusts are subject to change,
so you need to make sure you have expert ad-
They are controlled by a Trustee, but when you set up the fund you set out how they are managed and how they distribute funds to beneficiaries. Let's say the Trust buys a property. Any income from that property belongs to the Trust. The Trust can minimise tax for the family by distributing that income to beneficiaries such as members of the family who have low income, therefore pay low or no tax. The other main benefit is that assets held by the Trust generally can't be reached by creditors. Courts and Treasury love trying to get at assets held by the Trust structure, so it's important to make sure they are drafted correctly and kept up to date with any changes in laws and regulations. “There are many complex technicalities in having a Trust which, if you are not careful, can land you in trouble, so it is vital to have expert advice," Mr Mitchell said.
D
The simple way to explain the difference between a funeral plan verses a funeral fund, also called a funeral bond, is that a funeral plan has an insurance element, so that you are paying a premium for an agreed amount of cover; whereas, a funeral fund or bond is essentially your money placed with a fund that grows in value for the specific purpose of paying for a funeral. Some funeral plans might suit someone who really does not have money in savings or assets and they are concerned that the family might not be able to afford the cost of a funeral.
cost of a funeral due to inflation. Funeral Bond I often recommend funeral bonds in cases where a pensioner is affected by the Centrelink asset test, or where they like the peace of
to be placed in an approved fund that the capital expected to grow to cover inflation. The amount invested up to $11,500 in a funeral
I suggest taking out a bond in individual names, not in joint names, because if held in joint names the total bond is released on the death of one of the account holders. Assigning to a Funeral Director If you are content that you will continue to live in the area serviced by that funeral director and you have confidence in them, then assigning the ownership of the bond to a funeral director works fine. When I arrange a funeral bond, however, I do not name a funeral director, as this allows portability of the bond and a simple task
I think it best if there are those concerns that the issues are discussed with the family, because they might not want their loved one to take on the cost of such a policy.
of sending evidence of death to have the
Where there is an insurance element, there are winners and losers amongst the policy holders; that is, if you consider dying earlier actually winning.
assets.
If a person lives beyond their life expectancy, they may end up paying enough premiums for two funerals, particularly where there is accident cover included, and then the amount
3.9% pa by virtue of the pension saved plus
proceeds released to the estate is all that is needed and if the amount paid exceeds the funeral cost, it becomes part of the estate
Centrelink Where a pensioner is asset tested, the bond effectively delivers the equivalent of what the bond actually earns, so it is not a bad investment towards something that has to be paid one day.
This information and advice is of a general nature only and no reliance should be placed on the information before seeking individual advice from a Financial Planner and Taxation Adviser to ensure the appropriateness to individual circumstances. Alan Tickle and Your Heritage Financial Planning are both authorised representatives of Securitor Financial Group AFSL 240687 ABN 48009189495.
manning-great lakes focus 9
focusinterview. Local Artists.
A
n exhibition of vibrant art will be held at the Hannam Vale Hall over the Easter long weekend. Artists Louise Green, Tessa Chudy, Claire Skehan, Julienne Richardson and Linda Chudy explain that the exhibition will serve a dual purpose …
FOCUS PROFILE
Artin
lease provide a little bit of background about each of yourselves as an artist ... Louise Green: I am an equine artist who works in a variety of mediums. My paintings have sold overseas to USA, France, New Zealand and across Australia – many of my commissioned works hang in private collections. One of my equine acrylics sold to a Texan winery and was also used on the label for a special release of wine from Retreat Hill Winery in Navasota, USA. I was the NSW finalist in ‘The Trail Of Painted Ponies’ USA Australian art competition in November 2012. Tessa Chudy: I am currently completing a PhD in creative writing and my art practices are strongly informed by the narrative and the creation of an internal reality. Each work has its own internal reality, and I am interested in creating a distinct mood and tone through my work which is essentially expressive and illustrative in style. Claire Skehan: I have practiced as a graphic designer for 20 years and have been involved with the study and design of logos and symbols, colour and structure in commercial applications. This work has nurtured an ongoing fascination with the power of symbols, their existence in nature and the effects and energy of colour/light subliminally and consciously in daily life. Julienne Richardson: I have lived in Hannam Vale for 20 years and have exhibited throughout the North Coast over the past 10 years. My passion is painting abstract landscapes and the patterns of nature, sometimes melding a variety of images to give an illusion of an existing place. 10 manning-great lakes focus.
Linda Chudy: my work is based on explorations in colour and media and is about the way these elements combine to create a unique world on the page or canvas. My work deals with the universal spiritual concepts that we grapple with on a daily basis. How did the idea come about to hold an exhibition over the Easter weekend? Linda: We bonded over a shared frustration at the lack of opportunities and appreciation of art in the local area. We wanted to get our artwork and that of other artists ‘out’. We wanted to explore the possibilities (such as venues and markets) for our own work (and that of other artists) both in the area and out of it. To see where we could go with our art and what we could achieve together. Tessa: Julienne lives at Hannam Vale and has been involved with fundraising for the Hall Committee. Art in the Vale was for many years an annual (and sometimes twice yearly) event, but has not been held for several years. We were looking for a venue to hold another exhibition after the successful Happy Holidays exhibition (held at Taree’s Café Mediterrano). The aims of this exhibition are slightly different to anything we have done previously, as it is an open exhibition, and it is also a fundraiser for the Hannam Vale Hall. Basically we are challenging ourselves to set up and run an exhibition from scratch, as well as raise money for a community cause. Fill us in on the exhibition specifics: what is its title, and when and where will it be held? Louise: The exhibition is called Art in the Vale. The official opening is on Good Friday,
29 March; well known Hannam Vale artist Ken Strong is opening and a $5 entry fee will be charged. The exhibition itself will run Saturday 30 and Sunday 31 March from 10 am to 4 pm, and entry is a gold coin donation. How many artworks are you expecting will be on display, and who are some of the other contributing artists? Claire: We will all be exhibiting, but we are holding an open call for entries and have invited artists through a general invitation issued to local artists, art societies and galleries, and we are expecting a lot of work. The exhibition is open to all media and styles and all works must be for sale. Three people’s choice prizes (provided by our sponsors) will be offered: Flat Rock Café Hannam Vale: 1st prize – one month’s exhibition at the café with opening night. Sunne Printing: 2nd prize – 250 business cards, designed and printed. All About Arts and Framing: 3rd prize − $50 voucher. Entry forms will be available from selected outlets, including: Manning Regional Gallery, All About Arts and Framing, Great Lakes Art Society, Hastings Valley Fine Art Society, Satu’s Framing and Café Mediterrano. For further enquiries, contact Julienne on 0413 007 765 or email: artinthevale@gmail. com Seeing as one of the aims is to raise funds for the Hannam Vale Hall, what can you tell us about this building and its history? Julienne: The Hannam Vale Hall was initially
located opposite its present location on land owned by a family called the Redman’s. With the community growing and the hall falling into disrepair, the community decided to build a new hall in 1927 on the present site. Initially, there were 15 shareholders who contributed £1,000 each. The hall was built from timber provided by local mills in the valley. Over the years, Hannam Vale Hall has been the centre of the community, providing a venue for the school drama group, card playing, craft groups, weddings, milestone birthdays as well as a place for local groups such as Landcare and Dairy Farmers meetings to be held. It was also an important part of World War II, where send offs and reunions became the norm in this small community. Hannam Vale Hall is totally owned by the community, run by a committee elected at its AGM each year. The Hall pays rates; however, Greater Taree City Council refunds part of this, as it is a not for profit organisation. All maintenance of the building is provided through fundraising, function hire and through accessing community grants. What do you ultimately hope to achieve with this event – do you have a specific fundraising target in mind? Tessa: Ultimately we hope to successfully set up and run an exhibition that gives local artists an opportunity to exhibit and sell their work and raise money for the Hannam Vale Hall. Not having done anything like this before, we don’t have a specific fundraising target in mind. Thanks everyone – good luck with the exhibition.
A R O U N D
T H E
R E G I O N
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M A R C H
2 0 1 3
Forster Farmers' Market The Great Lakes - Great Produce group, which consists of produce growers, restaurateurs and locals who are passionate about and keen to promote fresh, local food. Products include organic and bio-dynamically produced foods, breads, cheese and coffee. When Sat 16 March 2013, 8am to noon. Where Forster Visitor Centre, Little St, Forster. More info (02) 6555 4351.
16 Wauchope Lasiandra Festival Country Fair and Market Day Sunday 10 March 8.30 - 4pm. Wide array of local products and services on display.
Laura Zarb Live Laura Zarb hit the Blue Mountains music scene early 2012, and she hit it hard. Carting speakers and instruments on trains and going to as many open mic nights as energetically possible, Laura’s fresh and funky music was welcomed with open ears. In just one year Laura’s passion for music has seen her go from small open mic nights, to playing at the Sydney Blues and Roots Festival, Winter Magic Festival, and exulted venues such as The Vanguard in Sydney. See Laura perform at various local venues in March. When/Where Aztec – Mar 8, 8pm. Flow – Mar 9, 6.30pm. Harrigan’s – Mar 10, 2pm. Contact the various venues for further info.
Wauchope Indoor Stadium, Cameron St, featuring the first event of the 'Creating in the Hastings' – Hip Hop Challenge.
Art Exhibition Lake Street Gallery, 31st Open Exhibition. 200 new paintings never before exhibited in the Great Lakes area. Cost Free entry; all welcome. When Open every day, March 17 to April 2, 10am – 4pm. Contact Vicki Bullard 6554 5855 or vickibullard@hotmail.com
Purple People Market and Shopping Day Thursday 14 March. Wauchope CBD. Art and Craft Market Stalls – Sidewalk shop specials from participating businesses. Market Site bookings/Enquiries 0412 137 621. More info www.lasiandrafestival.com.au
manning-great lakes focus 11
focusinterview.
focuseditorial. from Coasting Home
AmandaPriester
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Margaret Red d en - S e aside Stat ionery
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In the last weeks I have been to several trade showings and the main fair of the autumn season in Sydney, looking at all things from trends in furniture, home décor, lighting, fashion and Christmas ... bring it on! There have been several examples of emerging looks that have gained strength and supplier confidence, as they are now becoming more mainstream.
I
talked about colour a few weeks ago and have seen this as a direction going forward. The embracement of colours such as yellow, pink, red, turquoise and orange have moved from the catwalk to the furniture you are going to see on offer in the next few seasons. Armchairs are a key statement item, in bright velvets, floral fabrics, leather and hide. Shapes are being drawn from the more classical to the ‘50s, ‘60s and ‘70s. Oversize and vibe are key words for this.
Cane peacock chairs and potted ferns are the new shabby chic, taking the retro to a softer level, in white and natural cane finishes. Mixed with pretty fabrics from floral to palm trees and tropical birds, this style takes on a more feminine feel. Bed heads in this look are big, and look out for them when you are second hand shopping; newly painted, they will add this vibe to your room.
Crafted and recycled decorator items have also taken on colour, and this alone can add some wow to your home. Items from candle sticks, frames, vases and lamps are seeing a major colour splash; grouped in Retro and different colour groups, not industrial are all matching – this is a new ith w being shaken up at we th way to add a eclectic mix al et colour; in m s, black ey gr in en of colour to your room. se ve ha
Retro and industrial are being shaken up with colour; in metal that we have seen in greys, black and rusted finishes are now distressed yellow, red, blue, orange. Items such as es are and rusted finish llow, lockers, stools, tables There will always be a ye now distressed .” ge and shelves have been neutral palette on show, an or , ue red, bl given a lick of coloured but it has been kept to the paint. Items redesigned more French provincial looks, from practical pieces used in with raw linen being mixed with factories and work places are now grey canes, recycled timber, black being seen in utilitarian furniture, made for and dark grey. This calming classic look will the home. Scandinavian style or modernist always be around in the furniture and décor wood chairs are upholstered in new fabrics of areas, as it is easy to work with and seems bright colours, mixed with grey to pay homage a distinct message as to where you are at in to the design style of the ‘50s. style.
“
There are many examples of colour being embraced in soft furnishings as well; there is a much bigger offering of this across all items, from bed linen, cushions and throws. Geometric patterns and designer graphic patterns are also being printed with strong accent single colours and white. Look for this as a new theme in outdoor living. 12 manning-great lakes focus.
Modern coastal is also in this palette; the texture is where the variation comes from to show depth and change. Driftwood plays a major part of this, and recycled timbers are evident in many furniture formats. So whatever your style, there is always something new to tempt you into making a change.
ow did your business, Seaside Stationery, first begin? I’m a very keen scrapbooker. A few years ago a good friend from inter-state, who also designs and makes stationery, encouraged me to do the same. She has been my mentor ever since. Working from home with flexible hours suits my current lifestyle. It is SO nice to make beautiful stationery for clients & then see their excitement & pleasure when they collect it.
H
I also cater for DIY clients clients. I can operate as a regular retail store by ordering in specific materials requested. For those DIY clients who need some help in designing and assembling their stationery, I can give some one-on-one tuition for a consultation fee. What are some of the individual products/ supplies you use to create your unique designs, and where do you generally source these items? From attending Trade Fairs in Sydney and Melbourne, I have built up a range of suppliers of beautiful papers, card, envelopes, ribbons and embellishments. These include: Mixit, Lexel, ARTEE, Cristina Re, Paper Cycle and Vandoros. I do source as much as possible from local craft outlets, as well as all my IT.
What are some of the products your business specialises in? I specialise in using beautiful papers to create unique designs. The printing is usually quite simple; it’s the layering of different textures and colours of card and paper and using gorgeous embellishments that really make each How do you come up with piece a work of art. Many new design concepts/ papers I use are handideas? My favourite part nt to made in India, Thailand I want each clie of the business! Suppliers ry and Japan, often from feel their statione r provide many ideas of n of thei recycled materials. is a true reflectio how to use their products. e up a What processes/ own style. I mak ry I browse the internet and atione sample of the st before methods are used to magazines to follow new al for their approv create your beautiful r.” de or fashion trends. e starting on th stationery items from My clients continually bring start to finish? When me inspiration from their own a client comes to see me, ideas as a base to work from. My together we design each piece favourite styles are ‘Shabby Chic’ – of stationery from scratch, based so romantic, with pastels, florals, lace and on the colours and theme of their event. I pearls, and ‘Beachside’– refreshing with aqua have lots of samples of invitations, wishing well and sand colours, starfish, shells and natural poems etc. to inspire a client’s own creativity. raffia. Many couples choose to marry beside our I want each client to feel their stationery is a beautiful waterways, therefore the beach theme true reflection of their own style. I make up is always popular. a sample of the stationery for their approval Where can people source your products or before starting on the order. All stationery is find out more info? Visit my website www. hand-made, every step of the way. seasidestationery.weebly.com and contact me I use the Windows Publisher program on my through seasidestationery@yahoo.com.au or computer and a terrific Toshiba laser printer. simply phone me to make an appointment on All cutting is done on a guillotine and folded 0438 690 700. I’m in Tuncurry – right near on a slide folder. Pieces are stuck together with the village centre. As I work from my studio at either glue or double-sided tape. I’m a bit of a home, I am available for appointments outside perfectionist! I don’t count the hours it takes to normal working hours. Come and see my range complete my work (the hourly rate would look of beautiful stationery. a bit sad) but on average it takes a couple of
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weeks to complete an entire order.
Thanks Margaret.
focusinterview.
Charity
Golf Day
A group of enterprising locals have banded together for a massive fundraising effort, to support one of their mates, Toby Flew. ‘Cure Toby’ was formed in response to Toby receiving a cancer diagnosis, with the aim to support him and his family through this difficult time.
R
yan Biancardi, Simon LeRougetel and Darrin Cornall explain that they would not only like to find a cure for Toby, but for all cancer sufferers, so a charity golf day, auction and raffle have been organised for March 21, with proceeds going to the Australian Cancer Research Foundation … What’s the aim of the charity event you’re organising? ‘Cure Toby’ was created when Matt Britza decided to rally his friends together for a golf day to show their support for Toby. I don’t think Matt, or indeed any of us, expected such a tremendous response. Within days, many people and local businesses were asking how they could get involved, so the decision was made that we would organise a charity golf day, with a huge raffle and auction following the game and all the proceeds going towards the Australian Cancer Research Foundation Why did you all decide to become involved with organising the event? Toby has been an icon of goodwill to the community, and we all have a personal connection with him, so it was a logical step it to try to make this event as successful as possible. We formed a committee for the event, and the response has been incredible. We have had offers of unbelievable prizes from some truly amazing companies. We have been offered everything from signed NRL jumpers, holidays, mind-blowing surfboards and even a flight on a Red Bull stunt plane! Where and when will the event be held? The golf day and charity auction will be held on Thursday 21 March at Forster/ Tuncurry Golf Club. It’s an 8.30am BBQ start for a 9.30am tee off. It’s a four person Ambrose format, and $40 per person to play. There are still a few a spots available to play in the
competition; otherwise, everybody is encouraged to to thank all the local businesses who have sponsored come after the comp to celebrate the day. a hole, or donated prizes, and we will recognise their What else will happen on the day – I underhelp and support on the day. stand there are several different activities Why would you encourage people to come planned? along and get involved on the day? The golf tournament and presentation will hopeObviously the whole purpose of the day is to raise fully be wound up by 4pm. Then the awareness and as much money as possible to fun starts! We have a huge charity find a cure for this disease, which does auction and raffle starting from not discriminate between young or 5pm. We have a live band, old, rich or poor, healthy or sick. rs fe We have had of and we hope to have as This disease continues to affect e of unbelievabl many friends and family as all of us in one way or another. y ul tr e prizes from som es. possible come along for a Here is your chance to help ni pa amazing com d re great community event. fe and have a lot of fun at the of en We have be ed gn si The bistro at the Golfy same time, either playing golf, om fr ng everythi ays, lid ho , rs will be open, so make an or at the charity event afterpe m ju NRL rf bo ards su g in ow afternoon/evening of it! wards. All proceeds will go to bl din m t on a Red What are some of the the Australian Cancer Research and even a fligh ” raffle prizes you have Foundation. Bull stunt plane! on offer, and also some of How much will it cost people to the items you’ll have up for attend the various activities? auction? It will cost you nothing to come to the We are selling raffle tickets now, and on auction and raffles, including the live entertainthe day. The raffle prizes donated are getting ment after 5pm. To play golf in the competition is better all the time. A few of the most sought $40, and that includes a BBQ and a couple of free after items will be available on the day in a huge drinks. There are also prizes for the best and worst charity auction. golfers on the day. There are surfboards from Bob Brown and Jungle Where can people go to find out more info/buy Surf, Oakley products, holidays, even (as mentioned tickets to the event? before) a ride in a Red Bull stunt plane! We are getWe have a Facebook page: ‘Cure Toby’, or pop ting additional offers from sponsors every day, so the into Beach Bums Café, NCAC, Saltwater Wine, Sinfinal list will be amazing. ners & Saints Ice Creamery or Ray White Real Estate Is there anyone you’d like to thank ... people to pick up your entry forms or purchase raffle tickets who’ve donated prizes, become sponsors etc.? for the mega raffle. There are too many people to thank on this page, This is all for charity, and we are looking forward but a special mention must go to the 3 major sponto seeing you all there. Let’s cure Toby and everyone sors: Beach Bums Café, Combined Insurance, and else we care about in our community. Oakley. They have been inspirational. We also want Thanks guys.
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manning-great lakes focus 13
Manning-Great Lakes
Jaffa cake, gluten free, and Latte from Raw Sugar
eat. Dining Guide is available for iPhone & Android mobiles. www.focusmag.com.au/eat
14 manning-great lakes focus.
eat.
Beach Bums
Raw Sugar Café
Beach Bums Café boasts a unique position just 5 steps from the sand overlooking Forster’s Main Beach. A favourite brekkie local, great food and coffee are the heart of Beach Bums. Here you will find a delicious team, a sexy menu, fresh tunes served up daily, with a great atmosphere! Rest and recuperate and watch nature at its finest.
Our food is prepared by our qualified chefs, using only the freshest local ingredients and served by experienced and friendly staff. Our specials board changes weekly! Don’t forget our fantastic fresh fruit smoothies, frappes and fresh juices. Come in and enjoy the five star experience today. Open for breakfast at 7.30am, lunch from 11.30am and afternoon tea until 4pm.
News Flash! Now serving our brand new espresso blend through our brand new hole in the wall servery. Owners Kate and Darrin.
North and Beach Streets, Forster Main Beach. t 6555 2840 w beachbumscafe.com.au
Freshest local ingredients.
214 Victoria Street, Taree t 6550 0137
open seven days a week from Sunrise to Sunset (weather permitting)
open 7.30am to 4pm.
The Bellevue Hotel Bistro
3 Nippers Restaurant
Have you experienced the Bellevue bistro lately?
Hovering over a lily pad-dotted lagoon at Australis Diamond Beach Resort and Spa is the award-winning 3 Nippers Restaurant.
Bring the whole family down and enjoy a great meal by the pool;
3 Nippers has a resort atmosphere that’s ideally suited to long, leisurely lunches best enjoyed on the outdoor deck.
afterwards, the kids can have have a dip or play in the games room. Come down on a Friday night and enjoy some quality fresh local seafood
With regular live music on Sundays and breakfast available from 8am and a selection of tapas, pizzettas and all day dining options available from 12noon till late it’s a great place to enjoy a leisurely Sunday afternoon
in the bistro and listen to great live music. Monday Night - Beer and Burger $10 / Poker Tuesday Lunch - Lobster Mornay ($28 full / $20 half) Wednesday Night - Trivia
Our Chefs Hayley & Jason.
The menu focuses on fresh local seafood and regional produce served in a relaxed friendly atmosphere .
Thursday Night - Schnitzel and Beer $10 / Karaoke Steak Specials 7 days a week! Shoppers Dockets welcome.
Manning Street, Tuncurry t 6554 6577
Inside Australis Diamond, Beach Resort and Spa t 6557 3871 Open to the public 7 days – Breakfast, Lunch and Dinner
open Lunch: Mon - Sun, 11.30am - 2pm. Dinner: Sun - Thurs, 5.30pm - 8pm; Fri and Sat, 5.30pm - 8.30pm. manning-great lakes focus 15
eat.
Harrigan’s Irish Pub
Bunker Restaurant and Sandtrap Bistro
Open 7 days per week for breakfast, lunch and dinner. Lunch specials: available Monday – Friday; 12 meals for $12 each.
Re-discover The Bunker Restaurant and Sandtrap Bistro at Tallwoods Golf Course, the Manning Valley/Great Lakes premier golfing destination.
Dinner Specials: Monday: $15 schnitzel night Tuesday: 12 meals for $12 each Wednesday: $12 steak night Thursday: ‘Redback Special’, 3 courses for $20 Friday: $15 pizza and pasta night Sunday: $12.50 two course lunch or dinner, roast + dessert.
Head Chef Scott Hyde.
New Chef in residence, Greg Bultitude, has put together a menu for those with discerning tastes. Set within the environ of the Tallwoods Golf Course – the Sandtrap Bistro and The Bunker restaurant offer a great blend of casual and fine dining. Breakfast on the weekend is also covered with breakfasts served from 8am on Saturday and Sunday – perfect for a hardy bite to eat before taking on the challenging Tallwoods Golf Course.
The Boulevard, Tallwoods Village. t 6557 3900
Harrington Waters, Josephine Blvd, Harrington t 6556 0555 open Breakfast: 7.30am - 9.30am Mon-Fri, 7.30am - 10.30am Sat Sun. Lunch: 12pm - 2.30pm every day. Dinner: 6pm - 8.30pm every day.
open Bunker Restaurant Hours 6pm Wed to Sun, Breakfast Sat and Sun, 8am to 11am. Sandtrap Bistro from 11am Wed to Sun.
Delicious, café style desserts made daily.
BBQ Pork.
SAI Thai table and tea We are proud of our Thai heritage and would like to share the sensation of flavours from our culture. The humble act of sharing food between friends and family is a reflection of our past growing up in Thailand, as it is in many cultures. We invite people to share our cuisine in a friendly setting. We offer a select menu and hope people will enjoy our authentic Thai flavours. We are open for lunch and dinner, 6 days per week and have takeaway in environmentally friendly containers.
Club Taree IRON BARK RESTAURANT & LILLY PILLY CAFÉ OPEN 10am DAILY. The Iron Bark Restaurant and Lilly Pilly Café at Club Taree offer convenience for members and guests looking for a place to dine or relax with family and friends. Open 10am daily, 7 days a week and with a range of delectable dishes, cakes, slices and hot and cold beverages, the Iron Bark Restaurant and Lilly Pilly Café offer a place to dine in comfort overlooking the beautiful surrounds of the Golf Course. Chef Kevin Williams.
50 Old Bar Road, Old Bar t 6553 6660 Facebook fb.com/saithaitableandtea Photo by SAI Thai table and tea.
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open: Lunch: Wed to Sun, 11 - 3pm. Dinner: Tue to Sun, 5 - 9pm.
121 Wingham Rd, Taree t 6539 4000 w www.clubtaree.com.au open from 10 am daily. Closed Christmas Day.
eat.
Bean Bar
Bowlo Bistro Taree West Bowling Club Sunday lunch and dinner – $10 roast with bread and butter. Monday night – kids free from the children’s menu with each adult meal purchased, plus a free soft drink. Tuesday night – free dessert with each main meal purchased. Wednesday night – $8 fish and chips plus cash poker. Thursday night – $8 pastas with free raffles and club super draw. Friday night – monster raffles and treasure chest jackpot. Saturday night – deep stack cash poker. Free Band in the Beer Garden for St Patrick’s Day from midday, 17 March.
MANNING VALLEY COMBINED CHAMBERS OF COMMERCE HOSPITALITY FINALIST 2011, WINNER 2010 AND 2012. NOW ALSO FEATURED IN THE AUSTRALIAN GOOD FOOD GUIDE www.agfg.com.au Tony and Ray and the staff welcome all along to their award winning Bean Bar. Open for breakfast and lunch 7 days a week and à la carte dining every Thursday, Friday and Saturday night. Head Chef James Nossiter.
116 Edinburgh Drive, Taree t 6552 2094
Specialists in all types of functions any day OR night of the week. FOR YOUR COMFORT, NOW FULLY AIR CONDITIONED.
Owners Ray and Tony.
1 Pulteney St, Taree, set on the Manning River t 6550 0022 w www.beanbarcafe.com.au
open 7 Days. Lunch 12 till 2pm Dinner 5.30 till 8pm
open 7 days breakfast and lunch and dinner Thursday, Friday and Saturday.
Reef Bar Grill
FLOW Espresso Bar
Doogs and Joni have been entertaining guests from far and wide for over five years now and have built a reputation for a truly wonderful dining experience.
New Autumn Menu Flow Rider Roll – Egg, Grilled Haloumi, Caramelised Onion & Baby Spinach, on a Turkish roll $10. Sunrise Bruschetta – Poached Eggs, Avocado, Thyme Roasted Tomatoes, & Baby Spinach on Sourdough w’ House Sweet Chilli Jam $15. G-Land Asian Style Omelette w’ Shallots, Lap Chang Sausage, Fresh Chilli, Coriander & Kecap Manis w‘ Toasted Sourdough $15. Grilled Vegetable Turkish Wrap; A Mixture of Freshly Grilled Seasonal Vegetables & Danish Feta Toasted in a Fresh Tortilla Wrap $13 – with Rosemary & Thyme Marinated Chicken $16. Locally Caught Sand Flathead Lightly Breaded in Panko Crumbs Served w’ House Tartar, Beer Battered Chips & Salad $15. Special Dinners Thursday Night – Dinner @ lunch prices + Fresh Seafood Specials Friday Nights – Live acoustic musicians + à la carte menu Saturday Nights – à la carte alfresco dining Sunday Sessions 1pm – live music + seafood specials.
Quite simply, Forster’s Reef Bar Grill boasts some of the best chefs on the Mid North Coast, situated in the busy but cruisy ‘top end of town’ and overlooking uninterrupted views of Wallis Lake. Watch the dolphins swim by while being dined by Peter T and his all star chefs in total comfort in a state of the art restaurant. Book online: www.reefbargrill.com.au
Shop 1, 2 - 6 Wharf Street, Forster t 6555 7092 open lunch and dinner, midday - late, 7 days a week.
Owners Darren McDonagh & Joni Cassano
Flow Espresso Bar – For Love Of Water!
31 David St, Old Bar t 6557 4224 f www.facebook.com/flowcafe open Tue to Sunday 8am to 4pm and Thurs to Sat nights from 6pm Fully licensed – bookings recommended. manning-great lakes focus 17
focusinterview.
Don’t miss it Friday 22/3/13.
Easter Cook Up Day Looking for delicious seafood that’s quick and easy to cook? With Easter coming up at the end of this month, now is the time to stock your freezer with sensational frozen seafood from Bayview Seafoods.
JASON COLLINS. bellevue hotel
Why not pop over to the factory outlet on the Cook Up Day and sample freshly cooked seafood for free! From 9am – 4pm you’ll be able to taste Bayview’s delicious products. Try Barramundi, Snapper, Flathead, Whiting or Flounder. What about crumbed calamari rings, tempura seafood sticks, salt and pepper squid or big fish cocktails? Try these and lots more at Bayview Seafoods Cook Up Day, Friday 22 March. Easter Sensational Seafood Specials! Stock up for Easter now! 1/3/13 – 6/3/13 Salt & Pepper Squid … $13.50 …1 kg Vegetable Spring Rolls … $13.50 … 24 pk 7/3/13 – 13/3/13 Crumbed Flathead Fillets … $12 …1 kg Large Tempura Potato Scallops … $7…1 kg 14/3/13 – 20/3/13
Jason Collins is a passionate chef who has been a local for 5 years. He has worked at The Bellevue Hotel in Tuncurry for almost the whole time, and is our Chef Profile this month! ow long have you lived in the ManningGreat Lakes and how long have you worked in the industry?
ingredients to cook with and why? Manning-Great Lakes has a wide range of fresh seafood readily available, and this is always a pleasure to cook with! I love to cook with fresh fish – in particular, Blue Eyed Cod and Atlantic Salmon. We have a beautiful Atlantic Salmon which I have now been is marinated in fresh living in Forsterginger, garlic, soy and st pa e Tuncurry for th king at sweet chilli. It is really or w d 5 years an ost m al e vu lle popular, and I love Be e Th When the whole time! thing, cooking it.
I started my apprenticeship in Melbourne when I was 18, at Café Bellaroma. I then spent many years working in the North of Brisbane. While there, I worked in restaurants that served mainly à la you’re on a good carte menus. I have now What can people stick to it! ” been living in Forsterexpect from a Bellevue Tuncurry for the past 5 years Bistro experience? and working at The Bellevue People can expect a great almost the whole time! When range of meals available on our you’re on a good thing, stick to it! menu to cater for the whole family; our specials board is not to be missed. What is the first dish you mastered?
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The first dish I mastered was making fresh pasta while I was working in Cleveland, Queensland. A favourite was always the fresh marinara fettuccine. What are some of your favourite local 18 manning-great lakes focus.
The menu highlights this month: our Tuesday lobster mornay special is a must, King Prawn and avocado crisp salad is mouthwatering, and you can’t go past our 250 g sirloin steak special!
Crumbed Pineapple Rings … $11…1 kg Barramundi Fillets … $13.50 …1 kg 21/3/13 – 26/3/13 Tempura Prawns … $25 …1 kg 21/3/13 – 3/4/13 on sale for 2 weeks! Tempura Barramundi Fillets … $11.50 … 950 g Tempura Butterfly Whiting … $11.50 …1 kg Crumbed Calamari Rings … $8.50 … 700 g Beer Battered Flathead Tails … $12 …1 kg 27/3/13 – 3/4/13 Marinated Garlic Prawns … $17…1 kg Tempura Seafood Sticks … $10 …1 kg While you’re at Bayview, check out our Gluten Free range. The old favourites are still available … but with a new crunchy crumb coating. Bayview also has new gluten free options, which are absolutely delicious! Try the sweet chilli chicken tenders, vegetable nuggets, fish cakes and big fish cocktails. All easily cooked in the oven! Remember, don’t miss out on the FREE tasting day, Friday 22 March and grab a bargain while you’re there!
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SteveAttkins. Ste from Great Lakes Winery
April 6 at the Manning Entertainment Centre
Diesel The Velvet Curtain Tour With a career spanning 25 years (35 for DIESEL embarking on a juggernaut solo singles, 13 albums, 6 ARIA awards) and tour ... a tour that will establish him as a solo record sales edging 1 million, DIESEL, performer. Eight years on, and DIESEL has the journeyman of music, is on evolved into a solo artist of great his way to some very special diversity. Alongside the hits and venues in select regional rarities people have grown areas with The Velvet to expect from an artist of DIESEL has blended all Curtain Tour. longevity, DIESEL blends his styles to come upue influences by also playing With Blues music in his with a truly uniq ed tracks from Jimi Hendrix, 'DNA', an influence at sound, punctu Otis Redding, Neil ct in st largely from his father’s di with his d an g Young (to name a few). in ay pl r ita record collection, DIESEL gu Combined with the unique vocals.” has blended all styles to ‘theatre’ environment, it come up with a truly unique makes for an all encompassing sound, punctuated with his musical experience. distinct guitar playing and vocals.
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Rewind to 2005 … Singled Out is released – a solo live recording which is the catalyst
Tickets – Video Ezy Taree: 6552 5699 or gtcc. nsw.gov.au/mec
Let’s go wine tasting! ome people find visiting a winery the equivalent of your taste buds. A variety a little bit intimidating, believing of fruit flavours from bitter citrus through to they will look silly because they sweet pineapple can be detected. Sometimes don’t know anything about wine. you can smell the wood (oak) that the wine That is a misconception – the may have been stored in for a while or an main purpose of a tasting room at earthy smell – the very dirt the vines have a winery is to educate. Wineries want you to been grown in! Wine shouldn’t smell vinegary learn and if they are doing their job properly, or off. If your nose tells you the wine is not the people serving will take the time to share good – trust it – your nose knows. their knowledge with you. And finally, your sense of taste and how it It can be as simple or as complex feels in your mouth. It might feel tingly as you want it to be ... you can on the tongue or velvety smooth simply try each wine and like – the flavours might be subtle it or not ... or you can work or, in contrast, overpowera little harder and let ing. There may be strong While the your senses take over, acid or mouth filling activities aroundn so you really experience fruit ... what you are remai growing grapes year, each wine’s attributes. looking for is a good the same every y to Sight, smell and taste balance of these the weather is kesful es cc can all have a role to properties that leave a having a su play when sampling pleasant taste in your ” yield. wines. mouth. Your taste buds Funnily enough, the will also be influenced by colour of the wine in good a variety of other factors, light can be revealing. You can such as the time of day, what easily see nice, clear, clean, crisp white you have been eating before you have wines – there may be a tinge of green or tasted the wine, your mood and the environmaybe a little bit of a golden appearance. ment you are in ... and sometimes even the You don’t want to see a cloudy, off colour. glass you are drinking out of! Reds again will vary – colours may be light red So the thing to take away from this is to to deep red to even purple – but a red wine use your senses – take your time. Plus – if should not look murky or brown. If visually the you tried something once and didn’t like it, wine isn’t appealing, it probably won’t be any try it again at some later stage. You may be good. surprised to find your experience of that wine If you have a good sense of smell, it can be is completely different next time round.
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Espresso Bar
Flow Espresso Bar in Old Bar is fast developing a reputation for fantastic dining and providing a unique atmosphere. With the building housing Flow providing some colourful local history, Stu Wilson shares some of the amazing back story behind the establishment of the business and introduces us to his talented business partner, Steve Ward …
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hare the history of Flow Espresso Bar … Flow Espresso Bar was born from an idea when I first moved to Old Bar in 2004. The building has a magical ambience, being over 100 years old. From the history I have gathered, it’s always been used as a holiday and entertainment venue. Could you imagine the scene back in the 1920s and ’30s: guests arriving over the Christmas holidays, some on horses, others using the dairy ferries mooring up at Mud Bishops and then some in old Fords and Holdens braving the slippery clay road from Taree! Here’s an excerpt from Pat Badger, who arrived at the house in 1945: “Prior to the war, the old home was used as a guesthouse. Once the accommodation was full, Pop would erect tents for the overflow, and there would be up to one hundred tents. There was also a tennis court. Of course all the family had jobs allocated to them and there was no sneaking off to the beach before they were done. On Sundays, they often served over 100 meals as the surf club boys and day trippers came for lunch. Jean (Pat’s sister in law) said the most they served in one day was 240”. Jazz bands used to play in the location where the restaurant is, horse races were common around Racecourse Creek (aka Badgers creek) and church was conducted the next morning on the dirt floor. How could the building not have such an ambience with a beautiful history like this? It took me almost 8 years and two Development Applications to realise Flow Espresso Bar. The opening day was just before the 2011 October long weekend. We didn’t tell anyone we were opening, through fear of being overwhelmed. It was a simple commercial BBQ style kitchen. Things were going smoothly for the first few days, until the famous ‘aeroplane in the ferris wheel’ incident – we were already 20 manning-great lakes focus.
busy, but all the traffic was detoured on to our street. We were given a good perspective on what busy really looks like! What's your background, Stu – how did you and Steve first met? I grew up at Bateau Bay on the Central Coast, and my parents owned a café in Bay Village for about 6 years. I was sent to a new school in 1985, where Steve and I were classmates. We became good mates through fishing, surfing and skateboarding most afternoons and weekends and found many ways to cause trouble! After school, Steveo went to a hospitality management school and I tried university. After 6 months, Steve had his first placement on the Gold Coast. I hated uni, so decided to tag along. Steve got a job at the Gold Coast International, and I worked at Jupiter’s Casino. Steveo went back to college, while I stayed on at Jupiter’s. He’d do 6 months in the Blue Mountains and then return to the Gold Coast. It was on this second visit that our good mate/ flatmate was suddenly killed in a road accident. You don’t realise what a profound impact these things have on your life. I chose to try and live every minute, travel and do everything as soon as I could, in case I was next. Steveo went back to finish his studies and although we kept in contact, we were both a little lost and went in differing directions. So, 19 years later, Steve informed you he was coming back to Australia, after having worked around the world. How did this conversation evolve into Steve managing your business for a few weeks while you were away? We slowly lost contact as mates, as you do when you are trying to create a life in different parts of the world. When Facebook arrived we gained contact again, and I saw he was living the dream on Super Yachts working as a fishing captain and guiding deep sea adventures. The café was starting to evolve at this stage,
and I was asking him for advice on how to On the weekend, we get a greater range of manage the business. He told me he’d met a customers and can offer some great burgers, beautiful Canadian girl and they’d travelled wraps, and breakfasts, all with a cultural twist to South America together. With a child then from different parts of the world. on the way, they decided to return to AustraBeing open for dinner on Thursday, Friday lia. He had plans to move to Cairns to set up and Saturday nights, we only utilise local prohis own fishing charter, when I mentioned I duce and try to offer as many seafood options needed help in Old Bar. as possible. Our local butcher is amazing and This was about a fortnight before I looks after us with beautiful cuts of was due to run a Kite Surfing tour meat, while the seafood co-op to Fiji. I asked him to manwill call us if the boat has age Flow for 3 weeks and radioed through news of ck ba t en w if he liked it, we would a fresh Tuna, Wahoo or Steveo I le hi w , ge lle discuss him becoming a co Snapper catch. to ter’s. He’d pi Ju at on partner. I really threw Each week the ed stay the Blue in s th on m 6 him in the deep end, chefs create a new do then return to Mountains and but soon I was seeing menu depending on It was on this the G old Co ast. burnt orange costhese options, so I our good second visit that suddenly mopolitans and new guess our specialty is as mate/flatmate w dent .” desserts being posted diversity! acci killed in a ro ad on Facebook! What exciting things You and Steve became are in the pipeline business partners upon for Flow over coming returning from your trip to months? Fiji. How has having him involved We are getting more and more helped Flow prosper? musicians wishing to perform here. The Aztec I felt I was spreading myself too thinly have been very generous in this regard, foracross the kiting, accommodation and café warding touring acts our way … A few locals businesses. When Steve came along, we built have booked their wedding receptions here, a proper commercial kitchen, created more and we still get lots of car clubs, motorcycle unique recipes and organised our business plan groups and family reunions taking advantage a little better. of our accommodation and dinner group packWith our live music every Friday night and ages. Sunday afternoon and Steve’s background in Where can people find Flow? the fishing industry, we began to offer a beauFlow is located in Old Bar at 31 David St. tiful selection of fresh local seafood, which he We advise most of our locals about upcomhandpicks from the Coop. ing menus and events via Facebook and there What does Flow specialise in? are lots of beautiful photos on there of past Being in a small town, it’s difficult to survive events. Visit: www.facebook.com/flowcafe if you specialise in any one thing. We try to Call us on (02) 6557 4224 if you have a offer a variety of fresh options to cater to a special request or would like to book in for diverse audience. During the week we get a lot lunch or dinner. We are fully licensed and look of young families and mums who enjoy lighter forward to giving you a memorable experience. meals such as salads, tarts and grilled seafood. Thanks Stu. Photos by Julie Slavin.
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watch. Taree Film Society presents a night of somewhat dark humour with Sightseers (MA) at Fay’s Twin Cinema on Monday evening 18 March, starting at 7pm. Chris (Steve Oram) wants to show Tina (Alice Lowe) his world and he wants to do it his way – on a journey through the British Isles in his beloved Abbey Oxford Caravan. Tina’s led a sheltered life and there are things that Chris needs her to see – the Crich Tramway Museum, the Ribblehead Viaduct, the Keswick Pencil Museum and the rolling countryside that separates these wonders in his life. But it doesn’t take long for the dream to fade. Litterbugs, noisy teenagers and pre-booked caravan sites, not to mention Tina’s meddling mother, soon conspire to shatter Chris’ dreams and send him, and anyone who rubs him the wrong way, over a very jagged edge. The sheer and utter Englishness of the characters and the circumstances in which they become serial killers has a certain understated
Gothic appeal in this story of two new lovers on the road. All of these moments are beautifully understated yet black. It dawns on Chris that getting rid of irritating people is a handy way of stopping them irritating him. The escalation is gentle and the relationship between Tony and Chris is built up of conversations as well as playful sex and an air of carefree holiday making. It’s this setting that sets the film apart from others in its genre. Sightseers was one of the hits of the Melbourne International Film Festival.
the plug! Membership of the Film society ’til 30 June is now $55. Casual tickets $16. Phone 6552 3476. www.tareefilmsociety.org.au
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GLOUcester
gallery
The Unconsciously Conscious exhibition by DoGsWooD explores a variety of elements: conscious and subconscious expression, facades, memory, nostalgia, layers and texture. It also examines the built and natural environment and the symbiotic relationship between them. These ideas are captured in meticulous and unique sculptural/photographic pieces. As part of the exhibition, creative writers, poets, story tellers etc. both in the local community and further afield, have been asked to create a piece of written work based around individual works from the exhibition. The written piece will take the form of prose, short story, poem etc. of up to 5 minutes in length, which will be displayed with the work and read out during the spoken word night on Saturday 9 March at 6.30pm. Everyone is welcome to this
free event. Unconsciously Conscious is on show at the Gloucester Gallery from 27 February until 24 March. The Gallery will be open Wednesday to Saturday 10am - 4pm and Sundays 10am to 1pm. Come in and meet the artist and experience this fascinating exhibition. Also at the Gloucester Gallery this month is a remarkable opportunity to hear Les Murray, Australia’s leading poet. The Gloucester Park Bench Poets have invited Les Murray to discuss his unique verse novel, Fredy Neptune. This special event will be on March 10 in the Gloucester Gallery at 2.30pm and everyone is welcome. The Gloucester Gallery is located in Denison Street, Gloucester. Contact Leanne Barrett: 0428 508 704. manning-great lakes focus 21
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Donna Rankin
Heart to Heart
Donna Rankin and 9 girls from her Heart to Heart art group are organising Forster/ Tuncurry’s social event of the year, the Miss Saigon Ball, on April 5. While it will be a fun-filled night for the town, the main focus is to raise funds for the girls’ humanitarian and life-changing 10-day trip to Vietnam to assist at My Huong Le’s orphanage in VungTau, which Donna visited in March 2012. onna, what is Heart to Heart and how did it come about? Heart to Heart is an initiative of Great Lakes College Forster and Homebase Youth Services. Young women from 13 - 17 years participate in an art-based selfesteem building program and now will take their knowledge and newfound skills to the children of the orphanage. Tell us about the orphanage and how the money raised from the ball will be used? My Huong Le, an Australian/ Vietnamese woman who manages the VungTau orphanage, is a truly inspiring person. She has dedicated her life to abandoned children, and children affected by HIV or Agent Orange. The funds raised will assist with specialist healthcare, school shoes and a cold-water bubbler system. The boys wish for football outfits! Heart to Heart hopes that the money raised will make a real difference to the lives of the children in the orphanage. Girls, what has your Heart to Heart experience been like? Well, we first met Donna and the women from Homebase last year. We started painting Van Gogh’s Sunflowers with Donna as we got to know each other. Heart to Heart has helped with our confidence and communication. We love the art, as well as enjoy doing something removed from the rest of our lives. You depart for Vietnam on July 1 this year. What do you feel will be the highlight of your trip to VungTau? We all think it will be the children. It will be eye-opening, and we expect that it will be moving emotionally. We’re looking forward to teaching using our art skills and taking gifts like toy koalas. We’ll also be visiting a school for sight impaired children, some Fair Trade organisations and a special restaurant run by an organisation called Koto (Know One Teach One), which takes youth in difficult circumstances, such as
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those living on the street, and trains them in hospitality. We think it will make us more grateful for what we have in our lives. The experience will change us in every way there is to be changed. Why did you want the ball as a fundraiser? It sounds like a big task to organise. It’s a chance for fun and to get prettied-up. All of Forster/Tuncurry has something to look forward to, and it will be good for people to get together. It’s something different, as Forster hasn’t had a ball for a while. Planning it has been like climbing Mt Everest, with organising money, tickets, music and food. We’ve been meeting with the Forster Turtles, who are local ocean swimmers and expert fundraisers, and they have helped us organise the ball. What have you planned for the night? Everything is based on the theme MISS SAIGON. Asian-style food, dress if you want, music from the legendary Blue Mondays. Donna is donating a private sitting and portrait of you or a loved one as a raffle prize! We’re also producing an artwork to be auctioned. There will be many other great prizes to win on the night. It sounds like an event not to miss. How can we get tickets? The Miss Saigon Ball is at Club Forster on Friday April 5 from 6.30 ‘til late. Tickets are $65 each for a table of 10 or $70 for individuals. You can get tickets from major sponsor The Greater Building Society at Stocklands Forster or at Great Lakes College Forster Campus. Phone: AH 0408 650 250. See www.vungtau-orphanage.com for more information about the orphanage. The girls in Heart to Heart are: Jade Cheers, Tanayah Toose, Taya Oliver, Tinena Williams, Olivia Palmer, Madeleine Alcock, Kitana Paulson, Jade Doyle and Shaylee Middleton. Thanks everyone.
with preserved lemons and olives
by Hilary at Casa Loco
2 tblsp olive oil
1 tsp cumin
2 tblsp flat leaf parsley,
1.6 kg chicken cut into 6
½ teaspoon salt
chopped
1 red onion, sliced
1 cup chicken stock
2 tblsp coriander, chopped
2 cloves garlic, chopped
2 preserved lemons
Pinch of saffron
1 ½ tsp ginger
½ cup green olives
Heat oil in tajine over medium heat. Add chicken, onion, spices and salt; cook until chicken is browned and the spices are fragrant. Pour in stock, then reduce heat to low. Cover and cook for 45 mins. Scatter the preserved lemons and olives over the chicken. Cover and cook for 45 min. Sprinkle with parsley and coriander. Serve. or centuries, the nomads of Morocco have savoured the slow cooked delights of the tagine. With Spanish, French, and Moorish influences, the Berbers of Morocco have developed a unique style of cooking that is as succulent as it is flavoursome.
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The word tagine refers to the cooking vessel, as well as the meal that is produced. Tagines are traditionally made from heavy glazed earthenware and are used over hot coals or braziers. The unique shape of the lid allows the aromatic steam to move around and condense and return to the base, which prevents drying out and allows the slow infusion of flavours throughout the dish. This method makes the most of lesser cuts of meat like shoulder and shanks, as the slow
cooking process creates amazing tenderness and taste. Manufacturers have started producing tagines with stainless steel bases that are suitable for induction cooktops, which facilitates a broader range of meals to be produced in this one pot wonder, including osso bucco, lamb shanks, risottos, curries and paella, to name a few. Morrocan tagines usually combine ingredients like olives, raisins, prunes and exotic fruit with spices like saffron, cinnamon, tumeric and ginger, which you can prepare yourself in a mortar and pestle ... or if time is short, you can buy premixed spice blends or pastes. Traditional and contemporary tagines, spice blends and preserved lemons can be found at Casa Loco Taree.
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s o c i a l s c e n e with Donna Carrier from Bent on Food. Below. Howard Archbold.
Below. Melody and Dad Phil Rayson. Photograph by Don Derosier
Below. Grant Calvin.
Below. Newlyweds Eliza-Jane Broder and Andrew Nicolas - photo courtesy of Thierry Boudan Photography.
Social/scene.
Above. Peter Minson.
Rain can put a dampener on anyone’s social life; it tends to drive us inside with the urge to curl up, watch movies and eat chocolate ... most people, that is. For me, with the attention span of an ant, curling up with a book or watching a movie will only keep me happy for half an hour at the max – then boredom sets in, and I need to go find the next fabulous thing to do.
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t is lucky then, that I have been away for much of February and managed to miss some of the rain. Buying trips, tagging along at conferences and a few days on the beach, along with a spot of eating, have all kept me busy. Melbourne, Sydney and Noosa – what a perfect way to spoil all that hard work I did at boot camp. It’s OK, Vicki; I will be back on Wednesday to be flogged once again. Unfortunately, a few events were cancelled in the region due to the weather, but one event that was certainly going ahead rain, hail or shine, was the annual Artisans Expo at Artisans on the Hill. People braved the wild winds and heavy rain and even the Bight Bridge closure for three days to watch a variety of artisans working at their crafts, with plenty of time to talk and learn about the crafts represented. Master classes were conducted by glassblower Peter Minson and Alan Williams, who is the best band saw box maker in Australia. It is always a fabulous weekend, and it was great to see little children outside in their gumboots splashing around in the rain enjoying a day out – better than sitting around playing computer games for sure! A little while ago, we were fortunate 24 manning-great lakes focus.
to cater for a beautiful wedding held at were by Delywn’s Flowers; photoss were by Blackhead Surf Club, one of the most Thierry Boudan Photography. picturesque venues in the area. How can The guests enjoyed a meal prepared you get better than the backdrop of the by Bent on Food, with beautiful desserts ocean, the fabulous saltwater swimming made by family and friends and served on pool and the rocks? My sister, my niece and gorgeous vintage plates. their young friend stole the thunder for Eliza’s lovely sister, Justine, did a just a moment as they rode past fabulous job as MC. It certainly was the ceremony on horseback, a lovely wedding and a pleasure but not for long, as this to be involved with. The Surf was one seriously Club is now doing bridal y On Februarly beautiful bridal party. packages; what a great 19, the love n so Eliza-Jane Broder venue! ay R Melody d an 21 married Andrew This year I turn 50. ed turn ith two celebrated w Nicolas on December I can’t believe it, and I llowing parties the fo 1 in front of 90 guests; am surprisingly looking eekend ... ” w 25 of these travelling all forward to my Priscilla the way from America, party. I even purchased mostly from Michigan, a hot pink wig on the with a few of Andrew’s friends weekend, and the event isn’t travelling from Florida. Eliza-Jane until October. I dreaded turning 30 and Andrew live in Le Claire, Iowa, right and 40 was fine, but the most exciting time near where the Pickers Show is filmed. I am of my life had to be when I turned 21. It told that all the visiting Americans enjoyed is that rite of passage to adulthood, a very the hospitality and beauty of Australia and special time for family and friends and for they also spent time in Sydney and Port the young adult turning 21. Douglas, before heading home to blizzards On February 19, the lovely Melody Rayson and snow. turned 21 and celebrated with two parties The room of the surf club was beautifully the following weekend (I suspect there is decorated by the bride’s mum, Mignon, in still a party to come when she returns to a gorgeous vintage theme, and the flowers Newcastle). The theme was Italian, with a
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formal party for 25 family and d close fr friends t d night i ht ffollowed ll db on th the S Saturday by a casual Sunday lunch the next day. Happy 21st, Mel; thanks for allowing us to share your special day with you. Just because I have a little bit of room left, I would like to plug that Women in Business is looking forward to our first 2013 event, which is a lunch to be held on 7 March from 12.30pm at Club Taree. Linda from Photography by Linda will inspire us with a presentation on social media; she is incredibly successful with social media for her business, and she is a motivating business woman. We are looking forward to monthly events again; all welcome! Bookings essential through Manning Valley Business Chamber, or send me an email and I will forward. And just in case anyone is following my progress on my travel writing course; I survived! They liked my hook, but they didn’t know what Cuisenaire Rods were ... long story. I would love to hear from you if you have any social events, weddings, parties ... anything! Send pics and info to donna.carrier@bigpond.com Cheers, Donna.
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OLD AS DIRT
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i Matt. It’s been a couple of musician’s lives. I am no different, and now of years since FOCUS turning 48 years old on 10 March, I really can last caught up with you. see definite chapters of my life, good and bad, What’s been keeping you that have created what I am as a person and busy during this time? musician. Since then, my wife LesYou’ve been working on a new project, ley and I had a new addition to our family, with Old as Dirt. How long has this been in the our now two and a half year old Marli running pipeline? around being a normal two year old. During his This Old As Dirt project has been in my mind first year, they found a brain tumour in my head for years. One of my biggest issues in getting it and I got very sick … as you do. It changed a done was finding the right engineer/producer lot in our house, and my wife, Lesley, went back without having to go to Sydney to the big stuto work for a period, and I stayed home to look dios to get the sound I wanted. after Marli. I was asked by a good friend of ours, songI stopped touring so much and just writer Katie Hardyman, if I would play concentrated on him and local some guitar on a song of hers gigs and getting better. I am in a studio in Taree. I went in fully recovered now, and to the studio and met the g in liv as Iw I will always be thankengineer, and now great Bardstown, was ful for the wonderful mate, Peter Stevenson Kentucky and I concert. A playing a street dropped doctors and staff at at Turnaround Music as business card w John Hunter (they say Studios. He is quiet ch hi w , se in my guitar ca me. ho t when my tumour was about his work, as much go I n he w I found shville Na : ad re removed, it let out a of it is with Sony. He is rd ca e Th io, with a chorus and verse of a wonderful musician, Tennessee Stud it. ” on phone number Sweet Caroline and The which always goes hand Gambler! Just kidding! I in hand with great recording love all music, but it’s been a engineers. running joke). The Old As Dirt project has In what ways do you feel as many inspirations, from falling in love though your music has evolved over the with my wife, to trials and tribulations of life in past few years? general. There are some very happy tunes and I guess music always evolves if you just keep also very pensive songs … playing and exploring new sounds and meloIs Old as Dirt available now? dies. Every time I pick my now 18 year old mate All the tracks are laid down. The next part is up, we find new things together, and I never tire getting my musician friends to play on it too. I of the sound of my wonderful, scratched up old have lots of friends who have played music with friend. We are a bit the same now. The crow’s me over the years, and bit by bit they are all feet at the corners of my eyes now match the adding their piece of magic. worn out lacquer on his neck! We originally had an end of January release Music is a true window and reflection often date, but Christmas was crazy and we had to
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drop it. I am predicting it will be out for Easter, which is very exciting. Describe some of the musical pieces on Old as Dirt … The recording is varied in its style of song but very much an Australian flavour based around the natural sound of my guitar. All the songs are from different chapters of my life. The title track, Old As Dirt, I wrote in the very southern part of Illinois. At the time I was living in Bardstown, Kentucky and I was playing a street concert. A business card was dropped in my guitar case, which I found when I got home. The card read: Nashville Tennessee Studio, with a phone number on it. I phoned that night and was told the studio had moved to Illinois. When I went there, I was dropped off thinking I was going to a serious studio, but it was a house; it was a very strange situation, with bits and pieces of recording gear all over the place and the clutter of old posters of bands I had never heard of. I woke up in the morning at this place, with no way of getting home, to a note on the kitchen table, which said in bold black pen: “Write something!” I had no idea where anyone was: the family had all gone to school and work … I felt lost and was so uncomfortable, but I was expected to record something later that day … At the time, I was smoking cigarettes and walking up and down this fella’s muddy driveway. The sky seemed to be grey forever, and I could see no way out. The song came along in minutes, and I have never stopped playing it. To date, it has never made a record … but now it will, and I love the song. Where do you feel like you’re heading with your music? I guess it all comes in spurts. When you think you might be going stale, all of a sudden you
jump another hurdle. I have started teaching two days a week at Chatham High and Taree Public under the banner of the ‘ACMF’, Australian Children’s Music Foundation. This is an organisation with founder Don Spencer OAM at the helm. Many would know Don from his many years with Playschool on the ABC. After meeting Don and him getting to know me and my music, he invited me to be part of this team. Local drummer extraordinaire and good mate Michael Eyb is the other teacher so far, and we work in separate schools giving kids fun with music based around drumming circles and rhythm. We also bring in musical instruments and help them with songwriting. It’s amazing to see what happens when kids feel they CAN do something and be a part of something. The ACMF is certainly changing people’s lives, including mine. What upcoming gigs do you have? On 11 May at the Krambach Hall I will be performing for the first time in a concert with my five brothers: Jose, Jed, Johnny, Anthony and Pauly. All the boys are professional players and scattered from here to London. We are flying Pauly home from London to complete the family. We are filming this inaugural concert for a TV documentary and recording the concert for digital download. This concert has sold out, so we’re doing a special Mother’s Day Matinee on 12 May at the Krambach Hall at 2.30pm. All tickets available at www.ticketbooth.com.au Where can people download your music? All my current music and old catalogues are on iTunes; the new Old as Dirt will be going straight up there as soon as it’s finished. Google my name and find me on YouTube and if you want to contact me, visit my web page at www. mattzarb.com Thanks Matt. manning-great lakes focus 25
By Narda Newman-Harris – Hypnotherapist, Clinical Psychophysicist, Reader and Presenter.
By Dr. Bobby Kumar from Bare Aesthetics.
Healing The risks of Cosmetic Surgery Tourism.
H
olistic healing takes into account the he ‘whole’ person, physical, emotional al and mental, to bring about balance and d harmony so that all aspects of a person are working rking together to create an overall wellness. We are more than just a physical body; we are 'thinking' and 'feeling' beings ... we have, iff you like, an emotional and a mental body, as well ell as our physical body. One must consider that if our thoughts and nd feelings aren’t in alignment with what we truly want, if we feel fear, are overwhelmed or stressed, if our thoughts are negative or defeatist, we cannot function to our highest capacity. More and more experts are discovering what the holistic healer has always known, that when only the physical body is treated, we are just treating symptoms, not the actual cause. That, in many cases, when you start the other way around and treat the cause of a problem, the symptoms simply disappear. So how do we get into balance? We can think about ourselves as biological computers: we too, run on programs (the average adult runs on around 75,000). We need to pinpoint those programs (thoughts and feelings) that are not working for us, that are in opposition to what we truly desire in our lives and change them, transform them into the positive, so as to bring
26 manning-great lakes focus.
about the life that we truly want. Hypnosis is a therapy that deals with thoughts and feeling and is designed to bring about a balanced state within our three bodies. It is a quick, safe, and permanent way to eliminate the unwanted thoughts and feelings and replace them with new positive programs. Those wishing to make positive changes in their life should consider hypnotherapy as a healing tool that gains results that are almost always instant. I love that someone can walk into my office with a problem that has been holding them back for years and within an hour, walk out completely free of it. For more information, phone 0419 025 774, call into the healing clinic at 9 Mark Street, Forster, or visit my website: www.narda.com.au
Cosmetic Surgery Tourism and overseas Breast Augmentation Surgery involve significant risks and complications; too often we see the distressing consequences in our practice. Here are several reasons why pursuing Cosmetic Surgery within Australia is a safer and better choice: Preparation for Surgery: the decision to pursue surgery in Australia involves a consultation with a Cosmetic Surgeon in person, allowing for discussion, physical examination, measurements and breast implant sizing. Lack of post operative care and follow up: patients who have travelled overseas have no access to the surgeon for vital follow up care and recovery management. Cost of corrective surgery: correction of complications that arise on the patient’s return to Australia is at the patient’s own cost (usually more than the cost of having surgery in Australia in the first place); there is no coverage by Medicare or private insurance. Higher rates of complications overseas than in Australia, including:
Capsular contracture: thickening and tightening of scar tissue around the breast implant, causing the breast to become deformed and painful, only corrected through further surgery (rates of up to 55% overseas compared to 2 - 4% in Australia). Infections and bleeding: a significant issue overseas due to unsterile conditions and poor patient care. Defects and abnormally shaped breasts: occur due to incorrect and poor surgical technique and the use of sub-standard or questionable implant material. For more information, contact Bare Aesthetics on 1300 676 003 or www.bareaesthetics.com.au
Coming Soon to the YMCA. Knock, knock. Can we ask you something personal? How do you feel about your
perfectly with other exercises, or even just on its own if you have a busy schedule.
midsection? Is it toned and strong? Do your jeans fit? What if we told you that you can tone up your tummy, butt and thighs in just 30 minutes? Would you believe us? You’d better, because YMCA Great Lakes
The launch is just around the corner, so dust off your training shoes and sweat bands: on Monday, March 18 at 5.30pm, YMCA The launch is Great Lakes open the doors just around the to the public to try the off corner, so dust first class held on the Mid s oe your training sh on North Coast with Cath, s: nd and sweat ba at 18 ch ar Renae and Charne. M Monday,
“
are bringing the latest fitness craze to Forster!
Great 6. 30pm, YMCA Lakes.”
Les Mills, the company who invented Body Pump, Body Attack, Body Step and other life changing fitness classes, are bringing their latest success to YMCA Great Lakes. It’s called CX Worx, revolutionary core training. With its intense targeting of tummy, butt and thighs, it fits in
The YMCA also has all of the other classes available for those who are interested. There is a 25 metre indoor pool, sauna, gym and indoor basketball court. Family and individual memberships are also available. There is also a creche available. There are limited spots, so get in quick and book at (02) 6591 7199.
manning-great lakes focus 27
state of the art specialist orthodontic practice Taree Orthodontics is a state of the art specialist orthodontic practice, new to Taree and set up by the husband and wife team of specialist orthodontists Dr. Darin Ballard and Dr. Teriko Rex, to help care for the growing Taree community and surrounding areas. e all know that a b f ll aligned l d set beautifully of teeth provides for a dazzling smile, which in turn, can help to improve self-esteem and levels of confidence. Straight teeth can also help us to chew, bite, and speak effectively.
orthodontic treatment with braces or other h d l f ll correct any orthodontic appliances willll fully teeth and jaw problems. • Adult Treatment (20+ years): whether you are in your 30s, 40s, 50s, or even in your 60s, you can benefit from orthodontic treatment and achieve the perfect smile you have always desired.
Some of the most common causes Taree Orthodontics recommends that of bad bites are crowded an early examination at 7-8 years teeth, extra teeth, missing of age is the best time to seek teeth, or jaws that are an opinion, as it allows Dr. Ballard out of alignment. for the detection of any ex R r. and D The reason may be ld or w e potential jaw problems th at trained rsity genetic, but it also ve ni U ed and for the planning of is gn reco ve can be a result of future treatments. of Sydney and ha st an accident, early brought the latening Taree Orthodontics does or late loss of baby knowledge, trai to our not require a referral to ts and treatmen teeth, or even a see you and can make area .” history of sucking the an appointment with you thumb and fingers. directly. You can also ask Orthodontics is the your dentist for a referral if you specialist field in dentistry are not sure. that treats, corrects, and prevents Dr. Ballard and Dr. Rex trained at the world irregularities of the teeth and jaw. recognised University of Sydney and have There are generally three types of orthodontic brought the latest knowledge, training and treatment: treatments to our area. • Early Treatment (7-11 years): when adult Whether treatment includes the latest teeth start to emerge, several gum and generation braces (clear, or whatever colour teething problems can follow. Crossbite, takes your fancy) or the fantastic, almost crowding, tipping of teeth and narrow invisible, Invisalign technology, you can be dental arches are among the most common sure that Taree Orthodontics has the right problems. Early orthodontic treatment is solution for your needs. necessary to correct these and to prevent Taree Orthodontics aims to provide the best more serious problems occurring in the possible experience with a great team of future. professionals and is the perfect place to get • Adolescent Treatment (12-19 years): the smile you have always wanted!
“
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MARCH 2013
WITH TERRI
Your Heading Here! Narda Newman-Harris
AQUARIUS.
GEMINI.
January 21 - February 19
May 22 - June 22
You will have victory very soon. Words will bring a positive outcome with a happy surprise. Your wish is coming true, but first you must heal past hurts by releasing them with GRATITUDE for the positive changes they brought to you. Rose Quartz connects us to our loving beautiful self.
PISCES. February 20 - March 20
Your thoughts of yourself are quite destructive at the moment. Release your harsh judgment and compliment yourself regularly throughout the day, just to reestablish a new habit. Your kind words benefit so many others. Try the gift of giving this energy to you. Carry some citrine with you, it shatters negativity.
ARIES. March 21 - April 20
Your emotions have been a little over sensitive lately as you have begun a cycle of self-discovery, where you will be letting go of a lot of passed hurt. Try to recognise all of your insecurities, so you can release them and their influence from your sphere of existence. Phenacite is a wonderful stone for initiation, bringing a new level of awareness.
Relationships are likely to be on the main agenda this month. Be open with your communication to avoid any misunderstanding and know which insecurities belong to you and which ones don’t. Kyanite helps build inner bridges so we can literally get over things.
CANCER. June 23 - July 23 Ju
Your action in life has slowed down as a result of not knowing what you’re wanting, and you’re taking life far too seriously. Lighten up by bringing back that wonderful sense of humour; think about what would make you happy, and set some goals. Turquoise gives self confidence a boost.
LEO. July 24 - August 23
You are the MAGICIAN, remember? All you need is a little clear direction. As soon as you have set some goals, things will shift and change will be yours, effortlessly. Spend some time in nature to release your tension. Blue Quartz clears the mind, energises the body and connects us to our soul.
TAURUS.
VIRGO.
April 21 - May 21
August 24 - September 23 A
Even though your challenges may seem overwhelming, look at the new you that you're expressing to the world. You are a very strong person, so congratulations on owning your own power. Try a little fresh goal setting; this will ease your restlessness. Tourmaline amplifies your inner peace, playful inner child energy and settles restlessness.
Avoid arguing the point at the moment, as this behaviour is stopping you from seeing the bigger picture. Your position is far more valuable as the wise 'peace-keeper', not the enemy. Soon change will show you how important your values really are. Be kind to yourself. Clear Quartz gives our confidence a boost.
LIBRA. September 24 - October 23
Good news is on its way, more than likely bringing cause to celebrate. Kick up your heels and party; celebration is good for the soul. Your writing skills are suffering from boredom lately, so pick up that pen and put your creative self to good use. Citrine attracts an abundance of positive energy and shatters negativity.
SCORPIO. October 24 - November 22
Movement is the main theme for the sensitive scorpio. Allow yourself the freedom to make choices without guilt. Guilt arises from low-esteem, and low esteem could leave you vulnerable to self-sabotage. Rhodonite helps us discover new talents, which enriches our life.
Narda Newman-Harris Dip CH, Dip PH., Dip ECH., Dip CP., Dip HH., Dip CP (Post Grad)., Cert. PM) Hypnotherapist, Clinical Psychophysicist, Reader & Presenter Narda has been helping people through her clinic for many years in Queensland and has recently returned to her hometown of Tuncurry–Forster to offer her services to the local community. Narda has just opened her ‘Healing Clinic’ at 9 Mark Street in Forster and is now available for appointments. Hypnosis, psychophysical healing, readings, advice and spiritual seminars are the stepping stones she offers to help people on their pathway to self-discovery. Narda’s hypnotherapy sessions give her clients the tools to help transform their lives. Helping to remove emotional and mental blocks so that people find the freedom, courage and inspiration to realise their dreams. Narda is well-known for her insightful and accurate guidance readings, utilising her intuition to provide a positive vision for her clients. Years of individual counselling and therapy that focuses on life transformation and spiritual development has led to the creation of her seminars and workshops. Narda offers her clients honesty and understanding with the opportunity to expand their thinking and beliefs.
SAGITTARIUS. November 23 - December 21
Bring back your laughter and play with life. Your freedom will be found when you take a break from every day life. There is a new friend entering the picture, who will help you find a new talent. Avoid distractions from scavenging energies. Kyanite helps us face our challenges with a joyful outlook.
CAPRICORN. December 22 - January 20
Reconnect with your talent in teaching people. You are able to share the most amazing insights and experiences, yet you’re afraid to speak for fear of how your words may be accepted. Focus on your intention or motive. Rose Quartz is very nurturing for all situations.
manning-great lakes focus 29
focusinterview.
A very special group of women will come together to celebrate International Women’s Day on 8 March, showcasing ‘A Gallery of Personal Journeys’ … hen and where will International Women’s Day be celebrated in the Manning-Great Lakes area this year? This year, Quota International and Greater Taree City Council have come together with the support of a range of community organisations – Catholic Care, Valley Industries, Hunter New England Health and local businesses – Red Door Dynamic Imaging, Scrap-a-While, to host a series of events at the Manning Regional Art Gallery. Themed ‘A Gallery of Personal Journeys’, the event will bring together inspirational local women who will share their stories of challenge and achievement. What are some of the activities organised for the day, and what time will they commence? The Quota International Breakfast, 7am: the day will begin with the annual Quota International Breakfast. The keynote speaker will be Dr Pauline Cooper, a Taree-based general practitioner who specialises in women’s health. Dr Cooper will speak about the changes she has observed over the years in relation to social mores and where women have fit on the professional spectrum over time. She will also speak about the changes she has observed in medicine, from her training in England to establishing herself as a practitioner in Wingham and surrounding areas more than 30 years ago. This event will be held from 7am to 9am. Tickets are $15 ($10 for breakfast and $5 non compulsory donation to IWD 2014 events) and are on sale at the Greater Taree City Council Administration Building. Janine Watson Exhibit Tour, 9am: Friday 8 March also marks the launch of a new exhibition at the Gallery, with a collection from The Australian Museum, Frank Hurley Papua. This exhibition will be enhanced by a collection of Papua New Guinea artefacts owned by Friends of the Gallery member, Janine Watson. In celebration of International 30 manning-great lakes focus.
Women’s Day, Janine will conduct a walking tour of the collection and talk about her experiences living and working in Papua New Guinea. The tour will be held from 9am to 10am. The tour is free, and no booking is required. Two Mums and Special Needs Triumphs, 10.30am: two mothers who triumph daily over adversity will share their story. Coralie Young, author of the popular blog Mum Talks Autism, will share her experience of living with three children with Autism, the challenge of losing her son, and her life as the wife of a soldier. Coralie’s message is one of hope and inspiration, proving that no matter how difficult life becomes, the human spirit can overcome. Suzanne Robertson is a mother of twin boys with special needs. Born prematurely at 32 weeks, both boys are survivors of a rare condition that had them fighting for their lives. Suzanne will talk about her journey through a complicated pregnancy, life-saving surgery, making it through the intensive care unit, to loving and caring for two beautiful boys with special needs. Suzanne and Coralie will speak from 10.30am to 12.30pm. The session is free, and no booking is required. Scrapbooking Memories and Workshop, noon: from 12pm to 3pm, Scrapbooking Memories will take place with Scrapbooking Master, Lauren Hender of Brighter Futures. Catholic Care will also host Celebrating Happiness – A Scrapbooking Workshop. This workshop is about teaching women to celebrate and reflect on those things that make them happy. This workshop is free of charge, numbers are limited, and bookings are essential. To book, contact Bree Dennis on 6592 5338 or email: bree.dennis@gtcc.nsw.gov.au Yarning Circle, 2pm: celebrating the creativity of women, the Manning Regional Art Gallery has drawn together prominent local artists to partici-
PAUL
ive of the event? pate in a Yarning Circle. Come along and watch GTCC would like to thank Quota International Yvette Hugill, Wendy Patch, Gina Varagnolo, Pat for their long term support, Manning Regional Land, Joy Cooksey, Sonya Varagnolo, Sharon Tutor Art Gallery for hosting the events, Catholic Care, Smith, Julie Slavin and Joan McDonald talk about Brighter Futures and Scrap-a-While for supporting their art and inspiration. This event will be held the Scrapbooking event and Valley Industries for from 2pm to 3.30pm. Entry is free, and no booking the supply of living plants as gifts for our guest is required. speakers. Prosperity in Heels, 4pm: Julie-Ann Booth is a A special thank you goes to author Di Morrissey chef and life coach. Julie-Ann grew up in Taree and and historian author Maurie Garland for making went on to become an international chef cooking the time to come to Taree and entertain us in the for our royal family and Australia’s billionaires. evening event. Julie-Ann has since found a passion in life Thanks everyone. coaching and now runs Prosperity Organising committee in Heels Coaching. Come along speak ill w photo caption: Left to right: and be inspired by Julie-Ann’s er op Co r D “ s Jeanette Holland (Quota story from 4pm to 5pm. about the change er International), Carole This event is free, and no ov ed rv se she has ob Isaacs (Greater Taree City booking is required. n tio la re the years in Council), Anne Vilayrack On Isabella Mary Kelly, d an to social mores (Hunter New England 6.30pm: finally, Internave where women ha Health), Sue Mitchell tional Women’s Day will nal fit on the professio (Manning Regional Art conclude with acclaimed e. ” spectrum over tim Gallery), Lucy Bokulic local authors, Di Morrissey (President Ormsby House), and Maurie Garland, as they Bree Dennis (Greater Taree City talk about local historical figure, Council) and Debbie Steber (Quota Isabella Mary Kelly. Folklore labelled International). Not present – Renee Scarlett Isabella Mary Kelly as a “wanton with a (Taree Women and Children’s Refuge). whip” and a “bitter sadistic hell-cat of a woman”. Inset photos: authors Di Morrissey and Maurie Legends of her infamous adventures with convicts Garland. and bush rangers abound. Di and Maurie will strip back the layers of misinformation and reveal a woman alone in the unforgiving Australian outback of the mid-nineteenth century who was ahead of her time and persecuted for her differences. This is a story of challenge, justice, determination and pernicious crime. This event will be held from 6.30pm to 8.30pm. Tickets are $15 and can be purchased from the Greater Taree City Council Administration Building. What local organisations have been support-
the plug! To fi nd out more about the Taree International Women’s Day: the event is listed at www.taree.cc/events – Posters and brochures are available at all GTCC Libraries. For more information, please call Council on 6592 5399.
focusinterview.
Tix on sale now. Friday 22 March.
The Sessions YourByron Heading Here! Tour
Your Heading Photography Here! Photographix
Pete Murray, one of Australia's 's most loved singersingerrsongwriters has revisited the brilliant album Blue Sky b ll lb l k Blue on his latest project, “The Byron Sessions” with a release through iTunes.
Photographer Andrew Payne formed Photographix Photographi hix hi x in Sydney in the mid-eighties. He established bl h d a strong grounding in food and lifestyle magazines such as Gourmet Traveller, House & Garden, Belle, Vogue Living, Country Style and Better Homes & Gardens. Photographix is a union of Photographer and Graphic Designer to provide a onestop-shop advertising agency for small businesses.
Blue Sky Blue, “The Byron Sessions” features songs from an album that Pete loves, infused with the flavour and friendships from his adopted hometown of Byron Bay. Musicians who we have all come to love lend their talents to Pete's songs, creating a mesmerising sound that is familiar yet refreshing. His new album, with collaborations from Ash Grunwald and Scott Owen (The Living End), Katie Noonan, Bernard Fanning, Busby Marou and Darren Middleton (Powderfinger) give it such a different and unique sound.
Being one of the first Digital Photographers in Sydney, Andrew Payne has always been on the edge of innovation and new technologies. Recently moving the business to a 130 year old school house by the Wallamba River in the Great Lakes area, Andrew continues to stay ahead in the Photographic world by shooting not only 2D, but also Three Dimensional Photography.
For the first time since his independent artist days, Pete Murray will be touring the country for some up-close-andpersonal shows, partly solo and stripped back acoustic with some of his muso mates.
Photographix can produce advertising for the here and now as well as the future, providing 2D or 3D images and video, to be used for web, eBooks, TV, magazine and any other format for the future.
Don't miss the show at Club Forster! Pete Murray. Byron Bay Sessions. Friday 22 March 2013. 8pm. Presale $35. On the Day $40.18+ yrs.
Photographix has the experience to provide exceptional design, cutting edge technology and a personal interest in making the best image for your business.
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manning-great lakes focus 31
focusinterview.
R NE COR
Wilma Shannon This month’s Collectors Corner guest, Wilma Shannon, has a fabulous array of items of all descriptions. Not content to focus on one particular type of collection, Wilma has a deep affinity for anything old, with an eclectic mix of dolls, china, Mickey and Minnie Mouses … and … well really, the sky’s the limit! The collections are all organised in a systematic way, displayed beautifully and are obviously very much loved.
hat originally brought you to the area? We moved to Forster in 1969. All of our children went to school here. We left Sydney, where we were living at Castle Hill. We had 8.5 acres of land at the time and the Water Board needed the land for a new Sewerage Treatment Works … My husband, Dallas, worked as a builder. He started to have to travel further to find work as jobs grew more scarce. We used to holiday in Forster – so we decided to move here. Dallas bought a house in Little Street, then he bought three other homes in Forster: two in Little Street and one in Lake Street, and he built modern units there. We bought acreage at Treeview Place and put a subdivision in there: Dallas built 19 houses and we lived in one. But Dallas always had a dream of owning a caravan park, so he bought 21 acres of land in South Street, Tuncurry and built a 4.5 star caravan park – it was a runner up in the best caravan park on the Mid North Coast awards quite a few years ago now; we ran the park for 10 years before we retired. We had one final move, when we bought the land where we now live ... Where does your passion for collecting unique items stem from? I’ve been collecting for years. When we lived in Sydney, I can remember going to auction sales, pushing a pram with the kids and loading it up with things, and I also visited school fetes. 32 manning-great lakes focus.
I still have things I collected from when I was going to school, and I left school at 14. I grew up in Port Macquarie, and my first job was at a chemist shop there – it was more of an emporium. I used to buy items they had in the shop – things like china and glass, and I just kept going from there. I’ve collected a lot of different things over the years, and I don’t have all of these collections now, but it’s something I’ve always done. When we moved from the caravan park to where we live now, the furniture van had 4 trips – plus, we had cars and utes bringing things over as well! Just so we can get an understanding of the scope of your collecting, run us through just a few things you like to collect … Carnival glass, Depression glass, tribal items, Buddhas, old furniture, plants, biscuit tins, old china, pottery, dolls, perfume bottles, copper cooking utensils, old irons – I had a collection of brass soldering irons once – old 78 records, Mickey and Minnie Mouse, musical instruments … I love anything old. That’s an amazing array of items! What got you started on Mickey and Minnie Mouse? I was reading through a collectors’ magazine one day and I saw a toy Mickey Mouse, and he was worth about $85. Mind you, he was a very old one … but I thought Mickey might just be worth collecting. I bought my first Mickey Mouse – and I haven’t stopped. My friends watch out for me and
find Mickeys for me too. How many Mickeys do you think you’d have now? I’ve never counted them – probably hundreds! Are all of your collections still growing? Oh yes. If I see anything I think is worth collecting, I’ll get it. I find a lot of things at the Tuncurry markets; the stall holders will look out for things for me. I also go to garage sales that are within walking distance to find things and the op shops. People have often given me things when they haven’t had room for them, or didn’t want them anymore, because they knew I’d look after them. I’ve had so many people give me old 78 records. Even the coat hooks I have on the wall are from the Bathurst Court House, and they’d be over 100 years old. I recently bought a big Mickey and Minnie Mouse that were made by the men at the Men’s Shed ... I don’t usually ask this question, as most people limit their collections to a specific type of item, or group of items – but is there anything you probably wouldn’t collect? No, I don’t think so. I even have a collection of chamber pots! I just love anything old. Collecting music items is new – I haven’t been doing that for long. I don’t buy new things – the musical instruments are from garage sales. I often see pictures in magazines and newspapers and I collect them too. I have
photos and pictures of Mickey Mouse that I’ve kept and put into albums, and I have some Mickey hankies that I’ve stuck into these albums as well. Are you a member of any collectors clubs? No, I’m not a member of any clubs. I do get collectors magazines though … Of all the items you’ve collected, is there one in particular you can think of that has an interesting story behind it? I have a piano stool, which I love, that was made by two brothers in Slovakia. They were both killed in the holocaust … the stool still has the label on it, and I’ll never part with it. I rang up the Jewish Museum to see if they could give me any of the history behind the item – but the men’s surname, Kuhn, apparently is a very common name – kind of like ‘Smith’ is here. I bought the stool from an auction sale, and it was all tattered and torn when I bought it, so I had someone replace the fabric. The most unusual item I have would probably be a glass walking stick! Thanks Wilma. Your collection is amazing, and certainly one of a kind. Good luck with your future collecting!
are you a collector? We want to know about you! Let us know what you collect, and you might just be our next Collectors Corner guest! e. jo@focusmag.com.au ph. (02) 6555 3381.
focusTourism.
Richard Old - Great Lakes Manager Tourism & Marketing
focusbusiness. with Sharon Fowle from Manning Valley Business Chamber
sharonfowle
Tourism Adventure means different things to different people. When some people hear the word ‘adventure’, they start imagining epic, rugged activities taking people to the extreme. hile for others, it may be as simple as camping outside, or walking through a coastal rainforest for an hour. Regardless of what you think ‘adventure’ is, I think we can all agree that essentially adventure is doing something we wouldn’t normally do – trying something new.
Knowing that adventure is for everyone, it is
Adventure encourages you to stretch your mind, body or both, while having a great time. It doesn't matter whether you are hiking up a trail to Whoota lookout, swimming with wild dolphins in the Tasman or paddling down the Manning.
Visitors come from across Australia and
Even for those seeking challenging experiences, the degree desired may be quite different. Some will balk at undertaking potentially dangerous activities like ocean kayaking, and find a trek through the rainforest at ground level sufficiently challenging. Some will find another’s ‘adventure’ decidedly unpleasant, disagreeable, foolishly reckless, traumatic or boring.
host the Forster Adventure Race (www.
Therefore, the first principle of adventure is difference: different expectations, physical abilities, likes and dislikes, and psychological make-ups. It is not a matter of making an activity less adventurous, or more exciting; nor is it a matter of participants’ ‘inferior’ or ‘superior’ physical or psychological resilience. It is simply a matter of personal difference. Adventure is a very personal thing and in its purest form, it can be best described as doing something new – outside.
here is a hive of activity at This project is a real game changer the Manning Valley Business that will initiate many other substantial Chamber at the moment, which developments that will flow onto more jobs everyone in the region should and other opportunities. We’re really excited be excited about. Steve Attkins, Economic about it, and we believe you should be too. Development Manager at the Manning Applying for grants is nothing short of an Valley Business Chamber with the support art form, and the business community are of Greater Taree City Council, is actively fortunate to have Steve Attkins as Economic pursuing funding for projects for this region Development Manager employed by the worth $130M. Not only is the Manning Valley Chamber. Steve Chamber pursuing funding, is a skilled grant writer and but we have been an influential lobbyist on successful in attaining our behalf to State and funding for the is ts an gr Federal Government. r fo g “ Applyin Northern Manning t ar an of t or But how do nothing sh Valley Gateway & d the business we know if an rm fo Intermodal Hub, nity are fortunate the business u m m co which will provide community e Steve Attkins as t av h to an economic ic Developmen really want us to om n co E outcome of ager employed lobby for change an M $440M and Valley or economic by the Manning between 300 to 400 improvement? The Chamber. ” jobs. question goes to you, So what is a Gateway as business people in our and Intermodal Hub? In region … do you support short, it’s a co-location for several this project? If your answer is yes, transportation uses. Those uses include: then please take 5 minutes to express • A distribution centre where trucks can your support for the Northern Manning drop off goods, permitting the move Valley Gateway & Intermodal Hub by of produce across the region from the emailing admin@manningvalleychamber. Manning Valley as far south as Gloucester, com.au today! Please also consider as far north as Port Macquarie and as far showing your support by joining the west as Tamworth. Manning Valley Business Chamber, because the more businesses that get behind • A long distance driver swap point. economic development, the stronger our • A truck stop and eatery with convenience representation and the more influential facilities. our position will be to receive support and And what other benefits can it offer to funding. the region? In other news, we are disappointed to lose • Big rigs can drop off their goods just off Shane McLeay as President of our subthe Pacific Highway, thus removing heavy chamber for Taree. Shane has unequivocally vehicles off the road in regions such as the increased the Chamber’s profile, provided centre of Taree, Wingham, Forster, Tuncurry, helpful and rewarding networking events Gloucester, Port Macquarie and surrounding and local economic development forums in regions. the region. We wish him all the very best in • Decreases the amount of heavy vehicle his new career and for the future. traffic, which will increase safety. For more information about the Manning
T
Richard Old
W
It’s great to be back as an Executive Officer, particularly with the Manning Valley Business Chamber. For those of you who do not know, I was previously the Executive Officer of the Forster Tuncurry Business Chamber.
easy to see why the Great Lakes has such a reputation. Not only have we hosted some of the country’s top adventure races, we also have spectacular landscapes, National Parks, State Forests, beaches, waterways and plenty of operators willing to take you somewhere you have never been before – outdoors. the world to explore our forests, paddle our lakes, surf at our beaches, trek our trails, pitch their tents, dive our wrecks and experience their own form of adventure. On Saturday 11 May, the Great Lakes will forsteradventruerace.com.au). On the June Long Weekend, Australia’s premier adventure race, Geoquest (www.geoquest. com.au) will be held in the Manning Valley. Both these events will bring adventure racers from across the country to test their skills. They will also have opportunities for the local community to participate either as competitors or as volunteers. These events are part of a region wide event program, which attracts events to not only expand our experiences, but increase economic activity. An added advantage of these events is the boost they give to the local community. Our reputation is growing, and many adventure seekers are choosing our part of the Mid North Coast to test their skills, as well as escape and recharge.
So with that in mind anybody can ‘do’ adventure. It is not only for the super fit, crazy, skilled, risk taker among us – it is for everyone. The growth in adventure orientated retail, TV programs and marketing is proof of this.
“Life is either a daring adventure or
Our region really is an adventure playground.
Great Lakes Manager Tourism & Marketing.
nothing.” – Helen Keller. This is a bit of a personal mantra and something that I live by. We live in a spectacular place – get out there and create your own adventure! Richard Old
• Improving freight management, that will decrease current freight costs to existing businesses and attract new businesses to town. • Improved timeframe for deliveries to the region.
Valley Business Chamber, becoming a member or receiving our E-newsletter, please contact us on 6551 2299 or visit our website at www.manningvalleychamber. com.au - Like us on Facebook at Manning Valley Business Chamber. manning-great lakes focus 33
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Excercise for Seniors - Staying healthy, longer. F O C U S
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s people get older, their bodies go well. With that said, it is easier for many seniors to through many changes, and many simply abstain from exercising. of these changes are not always Cardio Exercises favourable. Bones and muscles become Before elderly people begin an exercise program, weak, and many people can no longer partake in they need to determine which exercises they can the activities they could before. While ageing is and should perform. Cardio exercises are great for something that people cannot do anything about, seniors, as they help to keep their hearts healthy you can slow it down and make yourself and strong. This does not mean that stronger with proper exercise. older people need to become Why Seniors Do Not Exercise involved in extremely strenuous Statistics show that more than is ng ei ag le exercises. Walking around the “Whi 80 percent of senior citizens le op pe at th block, light swimming or even something today do not exercise as they ng hi bicycling are all fantastic yt an do ot cann should. However, this is not cardio exercises for elderly ow sl n ca because they do not realise about, you persons. e the importance of regular it down and mak For people who do not with exercise. There are many yourself stronger have access to a pool or reasons that elderly persons do oper exercise.� pr cannot ride a bike, walking not exercise; however, one of around the block a few times the biggest reasons is due to paineach day can go a long way related illnesses. in keeping a healthy heart. If their Arthritis can be quite common in older budgets allow, they may also choose to purchase a people, which can make it very difficult for them stationary bike or treadmill to exercise inside their to perform many exercises. In fact, for some senior homes. However, keep in mind that fresh air is citizens, it is hard just walking around their houses. Additionally, elderly people can get tired quickly as good for people's health as well. continued over
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At BCS Kularoo Centre Your Care is Our Passion
Book a tour today: The BCS Kularoo Centre offers low care, high care, dementia care and respite care services with special overnight accommodation for visiting friends or family.
BCS Kularoo Centre Cnr Kularoo Drive & Boundary Street Forster (02) 6555 1600 or take a Virtual Tour at www.bcs.org.au
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Strength Exercises at home, or they may opt to take classes at a local As stated before, when people get older, their senior citizen or community centre. However, muscles become weak and shrink. The best way no matter what they may choose, they will find for seniors to keep their muscles strong and that they will feel a great sense of peace after healthy is to perform some light strength exercises exercising, and they will not feel as much stress. using dumbbells. Studies show that if people use Choosing an Exercise Partner their muscles regularly, they can prevent them from It is never a good idea for older persons to shrinking so quickly. exercise alone. They should make sure that Before seniors partake in any exercise programs they have someone with them in case anything though, they will want to talk with their doctors. happens, such as accidental falls. Further, an They will also want to take special care when exercise partner can make exercising fun and offer choosing exercise equipment. Since elderly much-needed encouragement as well. people are not as strong as they It is best for seniors to choose a partner once were, it is best to use small whom they know well, such as their dumbbells made out of rubber. spouse, their son or daughter, a Additionally, they may want neighbour, or a good friend. In this “Daily exercise r fo to make sure that other way, they will also feel comfortable al ci fi ne be is g un equipment is cushioned for performing their exercises. Finally, yo th bo , ne everyo their safety and comfort. a partner can help seniors perform s, and old person How Yoga Can Help light stretching exercises, which are alike.� Seniors great in keeping joints healthy and There are many fantastic flexible. benefits that elderly people can Exercise is for Everyone obtain from practicing yoga. Just Daily exercise is beneficial for everyone, a few of these benefits include more both young and old persons, alike. Elderly strength, a reduction in stress, greater balance people do not have to be afraid to exercise. There and an increase in muscle tone. Yoga can also are many light exercises they can perform that will help people relax and sleep much better than ever help keep their bodies healthy and strong. With before. just a little bit of effort, senior citizens can maintain Seniors may choose to perform yoga exercises their strength and lead a satisfying life.
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F O C U S
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Allan Pearse Funerals & Lady Funeral Services specialise in pre arranging funerals.
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Experience the difference! At Ross Elliott’s Tuncurry Pharmacy we are locally owned and operated, servicing the local area for over 40 years. We are conveniently located in the main street of Tuncurry, open 7 days a week with easy access to the new Woolworths. With trained staff always on hand, Tuncurry Pharmacy is your number one stop for all of your pharmaceutical needs. At Tuncurry Pharmacy we are passionate about providing high quality services to our local community, including: • Webster packing; • Blood pressure monitoring; • Diabetes Australia Access Point and Diabetes health checks; • Home Medication Reviews with our knowledgeable pharmacists; • Regular Hearing Australia Checks. Tuncurry Pharmacy stocks premium brand prescription items or, if you choose, we also stock quality generics. We carry a large range of quality brands at competitive prices, including Tony Ferguson’s TF2 weight loss products, Ethical Nutrients Vitamins, Cancer Council hats and sunglasses, and designer brands cosmetics. Tuncurry Pharmacy is also the home of beautiful and affordable giftware for all occasions. Our friendly staff members are always happy to help you find the perfect gift. So when you need quality advice and friendly service, come to Ross Elliott’s Tuncurry Pharmacy.
Senior Citizens & Legal Health There are three legal documents that senior citizens should consider putting into place so that their wishes and welfare are protected and respected. Will: Every senior citizen should have a valid and current Will which provides for the appointment of an executor and trustee whose duty is to make funeral arrangements and then, usually with the assistance of a solicitor, to administer the estate in accordance with the wishes as stipulated in the Will. In some estates it is necessary to obtain from the Supreme Court of NSW a formal Grant of Probate. If there is no valid, current Will in place, assets of the deceased may be distributed to relatives who have had little contact or have become estranged. In extreme cases, the estate may pass to the government. Power of Attorney: This document is recommended to cover the principal in the event of physical/mental incapacity so that the nominated attorney may handle the financial and property affairs of the principal. Appointment of Enduring Guardian: This document is also recommended to cover the principal in the event of loss of capacity so that the guardian may make medical, health and lifestyle decisions on behalf of the principal.
Allan Pearse Funerals At some time in our lives, death will unfortunately touch and affect us all. We can offer you a personalised service which will lead you through this difficult time, allowing you to pay your last respects to your loved one and also celebrate their life. Allan Pearse Funerals has now joined Lady Funeral Services at 17 Oxley Street, Taree (next door to Noeledge Computers). We provide quality funeral services to both men and women in the Manning, Great Lakes and surrounding regions. Our Tuncurry office is still located at 118 Manning Street, Tuncurry and is open 24 hours a day. Allan Pearse Funerals and Lady Funeral Services specialise in pre arranging funerals. This can take away a lot of the stress involved for your family by making decisions such as whether you would like to be buried or cremated, the type of coffin you would like, where you would like your service to be held, even the sort of flowers and music you would like. Pre arranging your funeral with us doesn’t cost you anything, so come in and see our experienced staff, or call us anytime and we will come and visit you in the comfort of your own home.
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focus_feature. F O C U S
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Meet Michael Huxley Meet Michael Huxley. He’s the friendly face behind the GIO agency here in Taree. With over 14 years’ experience in the insurance industry, both nationally and abroad, it is the long established GIO brand combined with the excellent Wherever you claims service that Michael are up to in your has full confidence in. urney, GIO jo e’s lif help March is all about Seniors ar Taree e here to ’ by Week, where the over 55s you ‘LIVE LIFE ace of offering you pe are being encouraged to most ur yo at mind th ‘LIVE LIFE’. Maybe your plan are precious assets r.” te for 2013 is to enjoy more of af ed look that hobby you’ve never had enough time for, spend more into our office in Albert Street Taree time with your family that no longer and speak to a team of experts, who can live locally, or you could be simply planning answer all their questions in person.” to put your feet up and enjoy the next stage If you’re 55 or over, there’s never been a better of life’s adventure. time to reassess your insurance needs. So if Wherever you are up to in your life’s journey, GIO you are looking for home, car, caravan, boat or Taree are here to help you ‘LIVE LIFE’ by offering business insurance and want to team up with a you peace of mind that your most precious assets brand that you can trust with a long history in are looked after. Michael and his team offer offering insurance products, since 1927 in fact, discounts for seniors, fantastic product knowledge then GIO is for you. Call Michael, Lynn, Yvette or and personable face to face service. Jo on 6550 1216. With expert product knowledge “The residents of Taree and surrounds don’t need you can trust them to look after your insurance to search online and play the guessing game for needs so you can get on with enjoying life. GIO It’s the most suitable policy; instead, they can come a Trust Thing.
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Amcal Max Do you need help managing your medicines? MedsCheck offers you one-on-one time with your pharmacist, in the pharmacy, to review and discuss the best ways to manage and get the most out of your medicines.
are taking the right medicines at the right time; • Ensure that your medicines are working for you; • Provide you with a documented ‘Action Plan’;
A MedsCheck will: • Give you a better understanding of your medicines; • Make you feel more confident that you
If you take prescription medicines, or have had a recent significant medical event, ask your pharmacist if a MedsCheck is right for you.
GIO offers great seniors discounts
GIO offers great seniors discounts on a range of our products, including: æĩ GIO Platinum Car Insurance æĩ Comprehensive Car Insurance æĩ Platinum Home Insurance æĩ 55UP Home Insurance æĩ Caravan and Boat Insurance
Call or visit the Team at GIO in Taree to discuss your insurance needs. T: 6550 1216 Shop 1, 20 Albert Street, Taree
AMH Insurance Services Pty Ltd is an Authorised Representative of GIO General Ltd ABN 22 002 861 583 AFSL No. 229873, the issuer of these products. Seniors discount available until 30 June 2013. Read the relevant Product Disclosure Statement before deciding on the product and consider whether it is right for you. Ask us for a copy. 22035 18/02/13 A
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YMCA Pryme Movers When people reach their senior years, it is often associated with slowing down and taking it easy. It doesn't need to be this way. Exercise has many benefits at any age, but when you reach your senior years it really should take a precedence. peop pe o le op le that t thems people they could model themselves off. However, me if there are any pre-existing medical conditions, ti l l being b i over 60, 60 a visit to the GP is a good particularly The Pryme idea. Movers Program Everyone has different injury levels, and we do YMCA is a really e th at ve ha ey work around all those in the class. We can give Th rt. good sta ch everyone options, whether they have knee or hip a class at 7am ea is morning which problems ... any condition.” ere are different , then th as We asked two of the amazing members of ch su a few at 8am ...” s te xercise is not only good for la Pi Pryme Movers, Val Beuzeville and Hazel Cook for d an Aqua the body, but for the mind as a couple of their tips for our readers ... well. Regular exercise can not Has fitness always been a part of your life? only help reverse some of the signs VB: Fitness has always been a part of my life. I am of ageing, but can also help to manage pain and from Sydney, and my brother had a gym down there and I certain symptoms associated with ageing. exercised there from when I was 40 and did Jazzercise before Charne Musgrove, one of the trainers at the YMCA, that. I am 72 now but have been also played golf and tennis my has suggested to the 60+ readers of FOCUS: “Come along and whole life and now bowls. work to your own level. There is always a level for everybody; HC: Yes, and I like swimming at the Rockpool and all the just take it nice and slow and work into the level that you are different classes at the Y. most comfortable at. Every class, particularly the group fitness How long have you been working out at the YMCA? classes for the seniors, has every level, and there are lots of VB: I've been in Forster 8 years and have been doing the
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classes there when I can for at least 5 years. It is a great place to meet people, while I do play bowls as well. There are a few groups; one goes to lunch once a month; the aqua group goes and the 9.30am group also go once a month. HC: I'm just turning 87 years old and have been working out at the Y in Forster for 20 years. What would be your best advice to other local seniors who want to get fit? VB: The Pryme Movers Program at the YMCA is a really good start. They have a class at 7am each morning which is different, then there are a few at 8am, such as Aqua and Pilates – so a lot of people do both. The program itself is for people who want one ... who decide for whatever reason they need to get fit. So the trainers look at their abilities and their age etc. Some people have never played any sport ever. But this is the best program anywhere! HC: I'd say to just keep moving. I live on my own, so it gives me something to do! Also, to mix it up. There are lots of different activities I do, such as swimming and mowing the lawn. It all gets me moving. Thanks everyone.
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F O C U S
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Sttart living at Crystal Waters Estate You are invited to start living at Crystal Waters Estate … Nestled in the beautiful Great Lakes district, Crystal Waters Estate is a peaceful and secure lifestyle village for the young at heart, providing an affordable and unique option for over 50s living. here are many different reasons why people choose to live in our lifestyle village. For some of our residents, it was the desire to enjoy a sea change to Forster-Tuncurry; for others, it's a housing option, which allows them to buy an affordable, low maintenance home after down-sizing from their traditional family home which was either too big for their current needs or too difficult to maintain. For many others it’s a retirement option which is considerably cheaper than local retirement village or strata title equivalents. One of the reasons that a home at Crystal Waters Estate is so affordable is that the ownership of the land and home are separate. Although you will own your home, you will not own the land. Residents of Crystal Waters Estate enter into a residential site agreement and pay a weekly site rent. Centrelink may offer assistance with site rent to those who are receiving an income support payment from Centrelink. Rental assistance generally comes in the form of direct payments to eligible persons by Centrelink and acts as an effective subsidy of the site rent payable to Crystal Waters each fortnight. The residential site agreement gives an exclusive right to occupy the land and to use and enjoy Crystal Waters Estate’s facilities and services during the term of the agreement. There are many benefits that arise from not owning the land on which your home is situated. Most notably, you have no liability to pay stamp duty, local Council rates or state taxes, which might otherwise have been payable if you were a landowner. There are also those who choose a home in our lifestyle village for the lifestyle benefits. Crystal Waters is a safe, caring community and includes a range of
driveways, screened carports and low maintenance facilities and amenities that are provided for the enjoyment of all our residents. Facilities that are free to enjoy landscaped gardens. New residents also have the option of purchasing one of our pre-loved homes that include: tennis court, bowls greens, swimming pool come on the market from time to time. and giant outdoor chess set and modern stainless steel AND … we are pet friendly. We, at Crystal Waters, barbecues. Crystal Waters boasts a beautiful Community Centre, recognise the important role pets play in the lives of many people. The benefits of pets appear widely which is the perfect entertainment venue for all our accepted and are thought to include companionship, residents and provides a perfect home for our active relaxation, increased socialisation among people, the social club. The Community Centre is complete with a ability to combat loneliness, increased feelings of large screen TV with Foxtel, a quiet library security and provision of a source of unconcomplete with computer and interditional love and concentrated affection. net, a warm fireplace, a popular The physical activities involved in bar, snooker table, darts, indoor are “ Facilities that caring for an animal (e.g. walking, carpet bowls and lots more ude: free to enjoy incl grooming) can also help their ownindoor games. ls tennis court, bow ers' own physical wellbeing through At Crystal Waters Estate imming sw , ns ee gr exercise. we understand how imporpool and giant Dog owners at Crystal are very tant it is to feel safe and t outdoor chess se lucky in that there is a leash free secure in your living environnless and modern stai beach at Tuncurry, very close to the ment. You will have peace of ” steel barbecues. village and also a ‘dog park’ with a mind knowing that access to pooch playground. We are surrounded by the village is via a security gated nice level walking paths, which are great for entrance. The gate can be activated exercise of dog and owner alike. There are several from mobile or home phones at no cost happy pet owners already living at Crystal Waters. to the resident. This allows residents to grant entry to the village to their friends, family and tradespeople from the comfort of their home or if using a mobile, the plug! from anywhere in the country. This is a very popular facility. Come and visit with our friendly staff, We offer a huge variety of designs and styles of and take a tour of this months featured custom built 1, 2 and 3 bedroom contemporary homes. home and the amazing facilities at You can choose from a variety of popular floor plans Crystal Waters Estate. Please call Lynne and finishes or create a whole new look that suits your at Crystal Waters Estate on (02) 6554 own taste and lifestyle. All new homes come complete 7447 to organise a tour. with floor and window coverings, rainwater tanks, manning-great lakes focus 43
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For fun, fitness, making new friends and experiencing true team spirit, it’s hard to top soccer as a sport. Kathy Alley, Secretary for Club Taree Wildcats (Taree Soccer Club), says the club encourages potential new members … so what are you waiting for? It’s time to hit the field …
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ho are the individuals that form the current committee of Club Taree Wildcats (Taree
Soccer Club)? The 2013 Committee is: President – Mark Woodward; Vice Presidents – Dale Patterson, Ben Sedlan; Secretary – Kathy Alley; Treasurer – Alison Woodward; Minutes Secretary/ Canteen Supervisor – Amanda Patterson; Registrar – Michael Wallace; Committee Members – Ricky Campbell and Jackson Witts. What’s your role with Club Taree Wildcats, and what’s involved with this position? My role within the club is Secretary. This involves just about a bit of everything. My main job would be the communicator – making sure everyone from Football Mid North Coast (our governing body) to the committee, to the players, and parents know what is going on. It also involves keeping the club records. Please give us some info about the club’s history – how and when was it established? I have been looking into our history to try to work out when Taree Soccer Club was established, and at this stage we know that the Association was formed in 1973. We know we had a Senior team playing in 1974, but we’re not sure if the juniors were involved in 1973. We are still looking for more information, so if anyone could help they can contact us via email on tareewildcats@gmail. com Our Club now has a major sponsor in Club Taree; we are entering into our fifth year with them. Without the help of our sponsors, our club would struggle to survive. Where’s the club’s home ground? Our home ground is at Omaru Park on
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Muldoon St, Taree. When the club was formed, games were played at Muscio Park, before moving to Omaru. Our canteen and amenities were built in 1977. We have 5 playing fields – ranging from the small fields to the full size. Over the years we have made improvements to the fields, with a grant received in 2006/7 to put in a watering system on field 3. This year we are extending to the canteen with an awning, for which we also received a grant. In the future we would like to improve the drainage on field 1 and also do some work on the canteen interior. How did the club go last season – any success stories to share? Our teams range in age from Under 6s to Seniors. The Under 6s to Under 11s play non competitive competitions. The Under 12s to Seniors play competitive, with mixed results − some teams making the semis. The Seniors had 5 teams: a Ladies, 2 Open Men’s and Premier League (1st Grade and Reserve Grade). The Ladies and one of the Open Men’s teams made it into the semis. The Premier League won their competition in both 1st Grade and Reserve Grade. What time/days does the club meet for training? This varies per team. Most juniors will train from 4pm on any week night, depending on when the players and the coach can make it. The Seniors train from about 6pm, with Premier League usually on a Tuesday and Thursday and the other Seniors on a Wednesday evening. What comp does the club generally play in each year? The competition is set up by Football Mid North Coast (our governing body) each year. Juniors will only play locally, normally from Moorland to Forster. Our Open Men and Ladies play teams from Moorland to
sport – why would you encourage others Bulahdelah, including Pacific Palms, Forster, Wingham, Old Bar, Tinonee, Tuncurry, to get involved? Wallamba, Lansdowne, and Cundletown. I love soccer. I love the team environment, The Premier League Competition includes the skills needed and the fact that it is a true teams from Kempsey, Port Macquarie, team sport. I asked a couple of our Juniors Camden Haven, Wingham, Old Bar, Forster what they love about it, and their reply was: and Tuncurry. We also enter a team in the Joel (6 years) – I like playing soccer because State Cup, which has teams from Coffs I like to score goals and also that my dad used Harbour, Grafton, Armidale, Tamworth and to play. other areas. Hayden (9 years) – I like to play soccer, In some circles, soccer is called ‘football’. because it’s fun and I like to play as a team. Just to provide clarification here – Dylan (11 years) – I like playing to keep fit, how do the local teams usually refer to and I enjoy playing with my mates. the sport? Soccer season is about to kick off again I still refer to it as soccer. If you mention shortly. When do registrations for new football, people think you are players open, and where do talking about League or people go to sign up or find Union. out more information? s What age groups Our Club now ha Our registrations r in a major sponso does you club cater have been open since w are no Club Taree; we for – you field both early February. We are th r fif entering into ou ithout Junior and Senior currently putting players W . year with them teams, but is there , rs so on sp r into teams, but if anyone the help of ou an upper or lower struggle would like to sign up, we our club would limit for age? would love to hear from to survive.” We cater for all age them. groups, ranging from 5 Contact our Registrar, year olds to well over 40 Michael Wallace, on 0410 442 years. A child can register if 538 or email us at tareewildcats@ they are turning 5 during the same gmail.com - Registrations are also being year. taken online; all you need to do is go to The Under 6s to Under 11s play on smaller www.myfootballclub.com.au and follow the fields, with Under 6s and 7s only having 4 instructions. players per team on the field. These games Thanks Kathy. are call Small Sided Games, and they have Photos: The group/team is the Premier been developed in a way to help the younger League 1st grade winners of last year. players develop their skills. As the age The photo of the cheque being presented is increases, so does the size of the field and for our sponsorship from Club Taree. the number of players on the field. The Under Back row: Ben Sedlan, Alison Woodward, 12s play on a full size field, with 11 players on Carl Guy. the field. The only difference they have to the Seated: Kathy Alley, Mark Woodward, Seniors is the time they play. Geoff Garnett. Why do you feel soccer is such a great
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C A P E
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HYDROTHERAPY
pool A long-cherished dream of Forster-Tuncurry having its own hydrotherapy pool is about to be realised.
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he medical hydrotherapy pool, which has been constructed adjacent to the entrance to Forster Private Hospital, brings together many state-of-the-art features. The pool will be open for business in March, once commissioning and licensing has taken place. The owner of the hospital and the hydrotherapy pool is the Cape Hawke Community Hospital and Health Association, which leases the hospital and the pool facility to Pulse Health Ltd. The President of the CHCH & H Association, Mr Roger Lynch, said, “To build such a facility for the people of Forster-Tuncurry and surrounding communities has been something we have thought about for several years. The planning for, and implementation
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of, the project has taken us the best part of two years, and we are justifiably proud of the result.” Mr Lynch acknowledged the vision of orthopaedic surgeon Bruce White, and local physiotherapists Rod and Di Tyter, who, he said, had been tireless in their advocacy for the people of the Great Lakes and their need for access to a local medical hydrotherapy pool. “With the recent establishment of the rehabilitation unit at Forster Private Hospital, the need for this facility is even greater. The Cape Hawke Community Hospital and Health Association has constructed the hydrotherapy pool at a cost of $1.5 million, and without any Government assistance, because it is committed to providing the best possible hospital and health services,“ said Mr Lynch.
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The hydrotherapy pool, which was designed by Sydney architect Bob Collingridge, is a testament to the skill of all those involved with its construction. The construction contractor was Ware Building of Tuncurry.”
Dr Roslyn Avery Avery, Director of Rehabilitation at Forster Pri Private Hospital, commented, “This hydrotherapy pool is a wonderful addition to the rehab unit. Patients will benefit from being able to exercise in warm water in a pleasant environment, under skilled supervision.” Dr Avery added,” Because of the buoyancy and resistance offered by water, patients are able to do more exercise, and they become re-engaged with their rehabilitation. The social benefits of a hydrotherapy pool also should not be underestimated.” The hydrotherapy pool, which was designed by Sydney architect Bob Collingridge, is a testament to the skill of all those involved with its construction. The construction contractor was Ware Building of Tuncurry. Judy Ware, of Ware Building, thanked the CHCH & H Association
for choosing a local builder to carry out the work on the pool. “Choosing a local building co company creates local employment, and this flows on to the community. We are extremely proud to have been ass associated with this outstanding project, “said Mrs Ware. M Lynch commented, “We were resolved to employ a Mr loc building firm, if at all possible, and we are absolutelocal ly delighted with the outcome. Mark Ware and his team ha delivered in spades.” He added, “We would like to have pay particular tribute to the site foreman, Jeff Holden, who has been outstanding in his professionalism and dedication to the task at hand. Jeff has put his heart and soul into this project.” The project manager for the pool construction was Grahame Burns, one of the directors of the CHCH & H Association and the Chairman of the Building Committee. Grahame, a retired civil engineer, once again donned his hard hat and his steel-capped boots and has worked tirelessly on the project. “Grahame’s selfless dedication to the project has delivered to us what we have here today – a world-class hydrotherapy facility. I, and the Board, cannot thank Grahame enough for his contribution to this project,” said Mr Lynch. continued over
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C A P E
H A W K E
C O M M U N I T Y
H O S P I T A L
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The wet-edge pool’s dimensions are approximately 12 metres X 6 metres, with depths of approximately 1 metre to 1.45 metres. Access is via steps or a hoist. Imported from the USA, the top-of-the-range pool access hoist is an example of the CHCH & H Association’s commitment to the provision of quality appointments for the pool. “Despite not receiving any Government assistance for this project, we were determined to provide the best that was available,” said Mr Lynch. The pool has been designed to be extremely energy-efficient, with a constant water temperature of a comfortable 33, controlled by a combination of gas and solar heating. The automatic pool cover, employed when the pool is not in use, is a state-of-the art appointment and may be activated remotely if required.
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The hydrotherapy pool is a state-of-the-art facility incorporating the very latest in design and technology. The building adjoins the existing hospital entry and includes change rooms, showers and an office. Access is via hospital reception. With the emphasis on patient safety and comfort, there is ducted air-conditioning and non-slip tile and rubber compound Regupol floor coverings. The colour scheme is of cool blues and aqua, in keeping with the aquatic nature of the facility.
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The atmosphere is absolutely pristine, with no chlorine smell, as there is no chlorine being used. Instead, there is an ozone and bromine water purification system using the very latest technology. Mr Rob Saville, of Hydrocare Pool Services, Sydney, who specialises in the installation of hydrotherapy pools, was effusive in his praise of the pool. “I have had twenty years’ experience in installing hydrotherapy pools,” he commented, “and this is a world-class facility. I have never seen anything like the coping tiles, which were imported from Italy. Tilepower Forster have done a wonderful job. I congratulate all who have been
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The atmosphere is absolutely pristine, with no chlorine smell, as there is no chlorine being used. Instead, there is an ozone and bromine water purification system using the very latest technology.”
associated with this project.” The hospital and the hydrotherapy pool are a testament to the determination and perseverance of the Cape Hawke Community Hospital and Health Association and its forebears. From 1956, when Forster Progress Association first investigated the possibility of establishing a small cottage hospital, to the present day, the community has played a major role in the establishment of facilities at the hospital. “We are very fortunate to have such organisations as the Pink Ladies and the Great Lakes Hospice Association involved with patient care and comfort. In recent times, we have seen the establishment of the Sally Whitehouse Oncology Unit fully funded by community donations,” said Mr Lynch.
must be operated as a private facility. However, since March 2009 local uninsured patients have been able to access up to 20 b beds, provided they meet cert certain criteria. In addition, war vete veterans holding a gold card are able to aaccess the hospital under a contract betw between the operators of Forster Private Hospital and the Department of Veterans’ Affairs.
“The arrangement that we have here, of a private hospital organisation leasing premises owned by the community is unique,” commented Mr Lynch. “Our Association remains committed to the pursuit of projects that enhance the health of the residents of Forster-Tuncurry and its surrounding communities. We are so proud to have constructed this medical hydrotherapy pool. It is an outstanding asset to the patients of the hospital and the community.” continued over
Over the last forty years, the CHCH & H Association has embarked on an ambitious building project, constructing facilities for use by the medical fraternity. The rent from these facilities is then used to repay bank loans, maintain the properties and to construct new facilities, of which the hydrotherapy pool is a prime example. The CHCH & H Association is a not-for-profit organisation with about 27 community members and a board of eight retired business and professional men committed d to the construction and maintenance of buildings related ty to healthcare services. Because of the limits on availability of Government funding for public health, the hospital
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CAPE HAWKE COMMUNITY HOSPITAL
The 'Keep You Active' program is a NEW program designed for your benefit. Come and experience the therapeutic waters of our Hydrotherapy Pool. With your rehabilitation goals in mind, you can follow one of the pre-designed exercise programs independently or under the guidance of the hydrotherapy instructor.
“KEEP YOU ACTIVE” P R O G R A M
THE BENEFITS OF HYDROTHERAPY • T o enable greater joint and muscle movement, due to the buoyancy water provides • T o increase blood circulation • T o increase muscle strength due to water resistancee • T o improve balance • T emperature is kept between 32 and 34 degrees Referral: you must be medically and physically cleared for hydrotherapy. WE ACCEPT REFERRALS FROM • Spec ialists • A llied Health Professionals • G eneral Practitioners • D epartment of Veterans' Affairs Gold Card holders are covered with a referral and a D0904 request • W orkers Compensation clients are welcome • N o private health is required. Referral forms can be faxed to your referrer. Please phone 6555 1333 for any enquiries. Should an additional assessment be necessary, we are happy to arrange this for you here at the hospital.
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SESSIONS Sessions are 45 minutes. All classes operate under the direct guidance of a hydrotherapy instructor, who will assist you with your exercises at your request. Morning and afternoon classes are available. W H AT T O B R I N G • You must bring your referral letter when booking • Swim suit and towel • Bag for your wet items • Any walking aids or personal equipment • No soap or shampoo permitted in the pool area for the safety of all clients
Come & see What’s new at Lumpy’s Someone will win; will it be you? WHY? We love being different and believe in sharing our success! We have a fantastic clientele that has embraced our individuality, whether it be our coffee shop styled office, our wacky bus ads or our rotating LCD screens. This year we wanted to ‘up the ante’ and offer something substantial to our clients that no other agency is prepared to do. HOW DOES IT WORK? Buy any property through Noble Realty or exchange your exclusively listed property during the 2012/13 financial year, and you score an invite to our cocktail party and your name in the barrel.
and every other envelope will hold the car. It is impossible to lose! IS IT A FRANCHISED COMPETITION? No! It is purely for our Forster-Tuncurry clients; someone who has invested in our community. CAN PEOPLE STILL ENTER? Definitely. We still have 4 months left before the cut off date for exchange i.e. 28 June 2013. Buy and sell for two entries!
Whoever’s name is drawn out will win the car and have the chance to win $250,000!
SO THE ODDS OF WINNING MUST BE EXCEPTIONAL! With limited entries, you certainly have a great chance of being drawn out. But we are pretty excited about the cocktail party as well – what better way to say thank you to all our clients!
PLEASE EXPLAIN … The person drawn will have a selection of 250 envelopes. One envelope will hold $250,000
I AM IMPRESSED; WHEN CAN I BOOK MY APPOINTMENT? Today looks good ...
Lumpy’s Landscape Yard, conveniently located in Chapmans Road, Tuncurry, is your one stop spot for quality landscaping supplies and expert advice, all at the right price. Lumpy’s Landscape Yard has been on site since 2003. The owner, Jeff, is a qualified horticulturist and arborist, having owned and operated The Professional Lumberjack Tree Service established locally in 1987. As a local, he understands the diverse nature of our local soil structure and climate conditions of the different areas in the Great Lakes and is able to apply his horticultural experience to give quality advice. Jeff is a passionate gardener himself; he strives to ensure development of quality products to ensure your gardens perform to the optimum. You’ll find just about everything needed for landscaping and gardening, including a
wide selection of decorative water features, ornaments and pots, exotic pebbles, soils, mulches, gravels, plants, premium turf, sleepers, pavers and retaining wall systems. Lumpys has a large range of bagged products, including potting mix, lawn food, sugar cane and tea tree mulch, cypress pine and cypress red dyed mulch, pine bark chips, manures and multi-grow fertilisers, including the highly regarded Searle’s brand range Lumpys now has a large construction sand range, including Sydney Yellow and Sydney White sand, yellow tiling and rendering sand (great for sand pits), packing sand and certified sports field and turf sand. Lumpy’s is open 7 days a week. Check out our current opening hours on Facebook and check in on any Saturday or Sunday; be sure to show them that you did and receive some fantastic weekend special offers. See the website at www.lumpys.com.au
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Tree Change
Linga Longa. f a r m
Greg and Lauren Newell were married in 2012, with Lauren making a tree change from Canberra to the beautiful Manning Valley. Together, the couple operate Linga Longa farm, with a successful farm fresh beef business, Buymeat, and farmstay …
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lease tell us a little about your backgrounds ... I grew up in Sydney and started a career in advertising at the age of 17 on the media planner/buyer side. Greg grew up on the coast, had a career off farm and returned to buy his own properties in the area. Lauren, you made a ‘tree change’ to the Manning Valley. Where did you move from? I had been working in Canberra for the past 10 years as a Business Director for Universal McCann, who had the government contract for media, the biggest spender of media money in Australia. I had moved to Canberra with the family when my daughter was 9, as she was given a scholarship at the AIS to train for the 2012 Olympics as a gymnast. After the breakdown of my marriage, I met Greg. It was difficult with me in Canberra and Greg at Wingham. I had to travel to our head office each week in Sydney; it gave me the opportunity to fly up for the weekend on a Friday night and go via the Sydney office on the way home on a Monday. After 6 months of commuting, the company agreed to have me work from Wingham every second week and fly me and accommodate me in Canberra every other week, so I moved up in January 2010. I did the commute for a while, but the stress of the workload and other personal pressures caused me to become sick, so I had to give it away. This was the best thing I have ever done, as I love my life on the farm. When I met Greg, I knew nothing about cattle … and I still call them cows, whether they are a steer, heifer, or whatever. But, watching him grow the cattle and take them to the sales, which were a lucky dip in terms of how much he got paid, I knew there had to be a better way. Through my contacts and my media background, ‘Buymeat’ was born. We started out with a website and $30/month advertising on Facebook, and it just grew from there, with online sales and attendance at Farmers’ Markets. Describe Linga Longa farm … Linga Longa is set in the picturesque Manning Valley, located 4 hours north of Sydney. The Comboyne Mountain Range provides a scenic backdrop to this beautiful property. The gorgeous creek gently meanders
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throughout the paddocks, providing our cattle with pristine, clean drinking water. Through best farm practices, our lush pastures are disease free, providing ample green feed all year round. Our cattle are happy, stress-free animals – equating to tender and juicy pure beef for your family. You’ll never want to eat supermarket meat again! What kinds of livestock do you have roaming on the property? al Living in region We only sell and run t cost n’ es do ia al Austr grass fed Hereford N es. ot what a city life do fice cattle, which are e of having to buy th Milk Tooth Yearr meetings fo business wear lings, which equals l fortune. al sm has saved a tender and juicy rd of fancy portions that are easy I have a cupboa beef and gives you els, he gh hi d to use, that are long an s clothe I trade for uniquely flavoured, ys da e es lasting and create no th ch hi w dstones…” grass fed, low stress mess. Best of all, the shorts and Blun cattle that are free range meat is still ageing in the and ethically produced. All vac packing while in your our cattle are hormone and fridge. antibiotic free and are farmed usMany people probably consider ing sustainable farming for future generations. making a sea change/tree change at some All our beef, when returned, are hung for 21 point in their lives, but it would be a scary days and dry aged for tenderness. decision for some. What would you say to Traditionally, carcasses are suspended or hung encourage those who may be considering from the Achilles tendon in the hind leg. In the such a move? Achilles-hung carcase, the spine is curved and From an executive point of view, I believe the hindquarter muscles have less tension on too many people don’t have a good life/work them. As a result, when these large hindquarbalance. I was working 60-70 hours a week ter muscles go through rigor mortis, they can and given a laptop and phone, so was on call contract. When this occurs, the muscle fibres 24/7. I had ministers’ offices ringing me on overlap, resulting in slightly tougher meat. Sundays and public holidays when they wanted However, an alternative hanging technique something ... I was at the top of my game. With which can improve eating quality is referred more work came more money, but at the end of to as the ‘tender stretch’ method. A tender the day your health and sanity is not worth any stretched carcass is suspended by the pelvic amount of money. bone, so that the leg drops down at a 90 deLiving in regional Australia doesn’t cost what gree angle. It uses gravity on the leg and back a city life does. Not having to buy the office to prevent shortening (and toughening) of the business wear for meetings has saved a small important cuts in the loin and hindquarter durfortune. I have a cupboard of fancy clothes and ing rigor mortis. high heels, which these days I trade for shorts With MSA Graded cattle, you get a full indiand Blundstones … It does take a while to vidual score card on each beast, so as a licensed adjust to the tree change environment, making MSA Registered Producer, we adhere to a strict new friends, not having an Asian noodle house on farm quality assurance – with full traceability, around the corner for a quick laska; this is which is audited by Meat Livestock Australia on probably the thing I miss the most. After being a regular basis. wined and dined by the media, I do miss the All cuts are then vac packed into meal sized fine dining experiences.
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I walk around our farm and wantt to pinch myself, as I just love my new life here … I don’t miss those -7 mornings in Canberra, and we in have the best beaches, estuaries and mountain drives. I would recommend everyone takes a look at their city life and ask what they love and what they hate about it; they may be surprised at what a tree change can offer! What future plans do you have for the business? We want to travel and keep that work/life balance and with my daughter Amelia and our other children being involved in the business and having some great ideas, we hope for them to take over one day and continue to run the farm and support grass fed beef. With Greg’s daughter, Emily, doing vet science at uni, we know the welfare of the animals will always be in good hands. I would love to get a grant to build an education centre where people could come for workshops and learn about the process of beef from the pasture to breaking down the beast once it is killed. This education centre could be used for consumers, school students and also vet students from big cities, where they get the chance to work with farm animals. We have the farmstay for guests, but this would also boost local tourism. Where can people contact you if they’re interested in trying your beef? info@buymeat.com.au www.buymeat.com.au Call Lauren: 0418 414 405. Thanks Lauren.
The LocalHere! Squash Courts YourBest Heading Looking for an activity that gives more than one benefit for your effort? Want to mix with friendly people who are happy to help you improve your skills, your health, your fitness? Want to start at a level that you can handle and improve on?
Surf Awareness Partnership Program Surf Awareness Partnership for Forster/Tuncurry Young People Local organisations have partnered to pro-
Old Bar Squash provides a number of different rackets as well as a variety of balls, so there is a combination that suits everyone and provides what they are looking for.
vide an exciting start to Wednesday mornings for 12 young
US business magazine FORBES summed it up best when it rated squash the healthiest sport of all by getting fitness experts to score certain criteria out of a possible 5 points: squash scored 4.5 for cardio-respiratory endurance, 3 for muscular strength, 3 for flexibility, 5 for muscular endurance and 5 for calories burned in 30 minutes.
Service and One Mile Surf Club and Mid Coast Connect
Old Bar Squash caters for all levels and all ages, from the beginner who needs to develop hand-eye coordination to the more experienced player. Recent visitors from Queensland, Victoria and all over NSW for the weekend Masters tournament were long and loud in their praise of the setup at the Centre. Come and see us at Old Bar Squash and join the 20 million players in 185 countries playing “the healthiest sport of all!�
people in Forster/Tuncurry. Forster Surf School, Youth Connections, Homebase Youth combined to provide transport, surf lessons and breakfast at One Mile Beach over a 10 week program. Young people acquired surf safety and basic surfing skills with a fully accredited instructor. After a timid but enthusiastic start, young people were rewarded by the thrill of riding the perfect waves at One Mile Beach. A nutritious breakfast was provided, and then the students were transported to school. Teachers reported students were focused and settled in class after such a healthy start. The students reported they loved the body boarding, swimming, surfing and breakfast. One student even thought the 6am pick up was fun! All reported they felt better for the rest of the day, with one student rating it 1,000 out of 10! All students think the program was really beneficial and would love to see it continue. As this program has facilitated meaningful engagement in learning and healthy life skills for young people, we would like to offer it again to new participants during 2013. If you would be interested in sponsoring a student during 2013, $180 provides 10 accredited surf lessons with a qualified instructor, a healthy breakfast pick up and drop to school transport. All donations and sponsorships are tax deductible. All enquiries can be made to Homebase Youth Service on 6555 5622 or Midcoast Connect 6551 5463 or 6583 5910.
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Kim Godwin is the face and the focus behind Godwin’s Green Energy in Tuncurry. A passionate advocate for harnessing the free energy provided by the sun, Kim sees solar energy as the ultimate way to combat rising electricity costs. im, you’ve been in business for markedly, so going solar does make financial around 20 years now and have sense. owned three electrical shops during We have two main drivers in the world − food this time. What was the original and water, and to get these, we need energy. It goal behind establishing Godwin’s Green seems logical to assume that if the energy we Energy? need to provide these drivers is free, then everyI have a mission – I see solar energy as the way one should convert. of the future. It’s new technology that’s continually What are some of the main solar powered evolving, and for people to survive – particularly products that people can source these days? those on fixed incomes – they need to realise that Solar hot water heaters, solar panels to harvest once they have a solar system, the energy they’re energy to power homes and businesses, and using is free. It’s similar to buying a car and then there is a new array of products now becoming never having to pay for petrol. available, including LED lighting – which basically So many places in the world are taking halves the cost of powering the light source. advantage of solar power – and so should we. Another new technology is Future Wave energy Our industries should have solar power to help systems, which are devices that decrease the make them more competitive and reduce their amount of power that pool filtrations systems use. overheads – it’s simply great new technology that What are some of the big changes that have needs to be put to better use. taken place within the Australian solar indusAdd this to the benefit of relying less on fostry in recent years? sil fuel resources, and it simply makes There have been some wonderful sense. new technologies developed. Some people may believe Some of these innovations People are that converting to solar include mini inverters generally aware energy is a complicated and optimisers made by electricity that the cost of process. Typically, Tigo. What these do is dly, but is increasing rapi that what are some of the maximise the harvesting e may not be awar stems perceived obstacles of energy by your solar sy the cost of solar people see? system. There can be easing is actually decr g in go There is a belief that a lot of influences that so quite markedly, al ci an fin e it’s not as financially viable negatively impact on the solar does mak to convert to solar now, output of the system, inse nse.” as government rebates have cluding things such as shade. decreased. However, rebates are In the past, a solar system’s still available. poorest performing panel would have We can undertake a complete audit of a negative impact on the other panels, so someone’s home or business to assess what the overall productivity of the system would be system would work best in each situation, compromised. and this audit comes with no obligation. We can The other advantage with these optimisers is also explain the existing government rebates in a that if an older panel needs to be replaced, and straightforward way, removing the confusion. it’s a different size or has a different output to the I honestly believe it’s not so much a matter new panels, it won’t affect the overall system’s of ‘if’ we need to go solar, but ‘when’. People output. The technology is changing so rapidly are generally aware that the cost of electricity is these days, if you have an older system and you increasing rapidly, but may not be aware that the break a panel, or a panel stops performing for cost of solar systems is actually decreasing quite some reason, it’s highly unlikely you’ll be able to
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replace it with exactly the same product. In the past, you’d have to try to match it as closely as possible electrically, but it would still be detrimental to the productivity of the system as a whole. Tigo optimisation ensures that whatever type of panel you use as a replacement will work happily with the existing panels, at their maximum capacity. Do you believe the technology is actually becoming simpler? Yes. There was another product before these new Tigo systems that basically achieved the same aims, but was electrically a lot more complicated. These new systems have far less components and achieve their results with amazing simplicity. It’s simply stunning technology – if you were to take two brand new, identical solar systems and install one with the Tigo technology, you’d achieve a 3.5 per cent minimum gain. Imagine the difference with older systems, which have panels that degrade at different rates and ultimately underperform. And what about the safety aspects associated with this new technology? Have they improved? Definitely. Take LED lights, for example. If you break a globe, there are no nasty chemicals or hazardous materials contained in the product, and the good quality products are 100 per cent recyclable. Some of the older compact fluorescent globes contained hazardous materials such as mercury, which was dangerous if you broke the globe. With the new Tigo systems, it is possible to shut down the entire solar system with the push of a button if there is a fault detected, or in the
case of a fire/flood etc. This process can also be accessed remotely via a computer. The systems are also equipped with anti-theft features, including tamper detection and customisable alerts. What would you like to see actually happen in Australia with future solar power development? I would like a better feed in tariff from the power companies, because the more solar power that gets connected, the less drain there is on the power stations. Theoretically, power should be getting cheaper – but it’s not. I’d like to see a subsidy for lower income earners. I believe this is something we should make available – particularly to pensioners. It’s a genuine way for them to save money. Rising energy usage and rising energy costs will not go away; they’re as inevitable as the sun coming up in the morning. What’s becoming increasingly popular now is the ability for commercial enterprises to lease or rent solar equipment as well. If you had to make a prediction about what will happen to the solar industry in the next 5 years, what would it be? Worldwide, I believe it will keep doubling. I believe solar power will become a necessity – and it will be compulsory when building a new home. Final words … It’s very important to get expert advice when considering solar power for your home or business. There are many options available and lots of information to sort through, so seek qualified help. Thanks Kim.
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