Manning-Great Lakes Focus i146

Chloe Hargreaves

April 2019. issue 146

ALLSTARS

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team From the

Welcome to the April issue of Manning-Great Lakes FOCUS. Well, those three months went fast ... I can’t seem to wrap my head around just how fast time goes! We are now hurtling towards the end of the financial year, school holidays are just around the corner, along with Easter, and Mother’s Day is on the horizon not to mention we say goodbye to Daylight Savings ... mixed emotions with this one! I’m sure the next three months will fly by just as fast. So my advice - give yourself some time out every now and again, don’t feel guilty for looking after yourself, enjoy a night out with friends whenever you can, find a quiet spot, a cuppa and a good book, pop on down to the beach with the family, make sure you set aside a date night once a month or like so many of us do - NETFLIX and Chill ...

In this Edition Your FOCUS team has done another wonder-

ful job in getting together our April edition for you all to enjoy. Our editorial team of Ingrid and Bronwyn have sourced some awesome stories, including our feature story on Chloe Hargreaves. Chloe is a creative and talented young artist who is making her mark in a very unique way, with many of her artworks being found in public places for all to admire.

Don’t forget: if you know someone you think is worthy of a story in FOCUS, please send us an email. We love hearing about our locals doing amazing things, and we know our readers love hearing about it too.

On the Cover Entertainment is at an all time high over the next few months, and the Manning Entertainment Centre is delivering the goods. Our cover this month features the 360 ALLSTARS; as you can tell by the picture, this group is pretty

talented and puts on an awesome show.

Make sure you grab your tickets and take the kids to this one - it is going to be amazing!

What’s next for FOCUS Of course, May is next off the blocks - and we have a very special feature in store; our Women’s Health Guide. Should you know someone in this industry who may wish to be involved, please send them our way or email us at info@focusmag.com.au We will also have a wonderful interview with Nikki and husband Steve, who formed the charity “Samuel Brett Nelson Kickstart” after their son. Many of you will know the story and the family, and we look forward to supporting them in our May edition.

Until next time, happy Easter, happy school holidays, and enjoy our April edition of FOCUS.

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focusinterview.

Hargreaves TAREE LOCAL CHLOE HARGREAVES IS A CREATIVE AND TALENTED YOUNG ARTIST WHO IS MAKING HER MARK IN A VERY UNIQUE WAY, WITH MANY OF HER ARTWORKS BEING FOUND IN PUBLIC PLACES FOR ALL TO ADMIRE. CHLOE SPENT SOME TIME CHATTING WITH FOCUS RECENTLY - HERE’S HER STORY.

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focusinterview.

an you please give me a bit of background about you - your family, your history in the area, where you went to school ...

Most of my family comes from Taree, and I was born in Taree also.

I attended St Joseph’s Primary School from years K - 6, then St Clare’s from Years 7 - 9, and moved across to Taree Christian College for the remainder of my school years.

Art, of course, was my favourite subject in high school, but I loved English also.

What was the catalyst for you beginning the journey with art?

I’m an auditory learner, meaning I learn through listening to what I’m being taught, rather than watching or copying.

In Years 7 - 9, I would doodle in the front and back of my school books, whilst listening to my teachers in class. It became something I loved to do, and the designs weren’t half bad.

From there, my designs started to get bigger, and I started drawing more often. When people started to show interest in the drawings I was doing, I began to draw for friends and family upon request.

When I felt that I was good enough, I started selling my drawings for relatively cheap prices and started publicising my works on social media, where I started receiving positive comments telling me that I should do more with my art.

This is mainly where it all began.

What genre or category of art do you think you align most with? Do you have any artists in particular who have influenced you … if so, how?

I always thought that murals and zentangle styled drawings would be my main creative driver from the day I started drawing them. I

was pretty set on the idea that I couldn’t draw anything else, but never really tried either.

It wasn’t until Year 10 that my art teacher, Mrs Catherine Grimwood, encouraged me to branch out into different genres.

I recently decided that I would She had me using like to find myself in all types of different some smaller custom different countries viewing mediums, such as works for clients, family all kinds of different art charcoal, pastels, pencils, and friends. within the next few years. watercolour and acrylic I’m proud of all my Eventually, I would like to have my paints. works, but in particular, own gallery/or studio, where I can Eventually, I became the surfboard. create and sell works to the public more comfortable with The board belonged to all over the world. trying new styles of art, Tyrell Mitchell, who was and now I’m much more very sadly killed in a car open to painting with accident in March 2018. different mediums when I’m asked.

His brother contacted me to draw on the board Although I loved using different mediums in his memory. and styles, patterning, mandalas and tangling What type of materials do you use to will always be my favourite type of art to create your pieces? create.

Materials vary depending on the size of the Can you describe some of the artworks piece, or the design I’m asked to create. you’ve created so far? Are there any that A lot of my designs are drawn using “UNI you’re most proud of?

POSCA Markers”, which are an oil based paint I’ve done a variety of different artworks since pen that generally require shaking before use, I started doing larger pieces in 2015. similar to that of an aerosol spray can.

Some of the larger works include: These pens are my go-to, as they can draw • Taree Christian College - Year 10 Mini Major on almost any surface and have the same - Brain Mural (2015), and Year 10 Open Day quality pigments as those found in paint.

Piece - Cross Mural (2015) I’ve been using Annie Sloan’s Chalk Paint for • Jenko’s Burger Joint - Menu (2018) the last two murals I created at Bent On Life in • Greenhouse Cafè - Leaf Mural (2018) February/March. This paint is velvety and has • Townhead Fruit & Veg - Zentangle Mural an ultra matte finish. It is quite thick, but can (2018) be watered down to the desired thickness and • Stacey Lee’s Centre Stage - Wings Mural is very versatile and limitless when it comes to (2019) painting on walls, furniture and almost any • Bent On Life - Bessy The Cow Mural (2019) other surface being used as a canvas.

• Bent On Life - Vine Mural (2019) Where would you like to be in five years’ As well as these artworks, I have also created time?

I love creating new pieces of art each week - I hope that I’m able to do it for as long as my hands and limbs will allow me to. I’ve been drawing and painting for around eight years now, and for as long as I can remember, I’ve wanted nothing more than to travel. I recently decided that I would like to find myself in different countries viewing all kinds of different art within the next few years. Eventually, I would like to have my own gallery/or studio, where I can create and sell works to the public all over the world.

I would love to collaborate with people in businesses small and large to create new and exciting works of art, logos and designs that could potentially find their way around the world.

Do you do any commissioned work?

I do create commissioned works upon request. I like to reach out to small businesses to request the creation of murals or custom works to liven up the walls in shops, cafés, or restaurants.

How do people get in touch with you, or find out more information about your art?

I am contactable on multiple social media platforms; these include: 0436 486 856 info@elusiveart.com.au instagram.com/elusive_artt facebook.com/elusixeart Thanks Chloe.

Interview: Ingrid Bayer.

Manning-Great Lakes focus 5

contents Issue 146 - April 2019

focusinterviews

12

Chris Tippett Theatre Manager.

feature a special

FOCUS ON BUSINESS

43

Chris Tippett is the newly appointed Theatre Manager at the Manning Entertainment Centre, and we spoke to him recently about the role, his background and his vision for the MEC.

24

Vine Vista & Vibes.

A joint exhibition that celebrates our natural surroundings by Joy Cooksey and Lyn Bemét.

27

Peter Schouten Into the Wild.

the Usual

Bobin local Peter Schouten is a talented artist, illustrator and published author. With an exhibition currently running at the Manning Regional Art Gallery - Into the Wild - we caught up with Peter to find out more about his brilliant career.

15. WHAT’S ON for April 18. EAT local restaurants 22. WINE TIME with Robyn Piper 22. WHAT’S IN SEASON with Neville Donovan 33. LOVE PRAY DO with Ainslee Dennis 35. SOCIAL SCENE with Donna Carrier 40. TOURISM with Sharon Bultitude 42. STARGUIDE with Terri Hall 44. MONEY MATTERS with Jonathon Tickle 46. BUSINESS VOICE with John Stevens 48. REAL ESTATE UPDATE with Amanda Tate

45

Limestone Permaculture.

A one acre farm that focuses on natural healthy living and the future of Mother Earth.

Suspects

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Manning-Great Lakes focus 7

ALLSTARS

DIRECT FROM… THE DIRECTOR; GENE PATERSON FROM 360 ALLSTARS WHAT DO YOU GET WHEN YOU COMBINE A STELLAR INTERNATIONAL CAST: CONSISTING OF THE TWOTIME WORLD CHAMPION BMX FLATLANDER PETER SORE; TWO WORLD CHAMPION BREAKDANCERS, B-BOY SETTE AND B-BOY LEEROK; AN INTERNATIONALLY ACCLAIMED BASKETBALL FREESTYLER, BAVO DELBEKE; A WORLD RECORD HOLDING ROUE CYR ARTIST, ROWAN THOMAS; NEW ZEALAND’S X - FACTOR WINNER BEAU MONGA; AND MULTI-AWARD WINNING DRUMMER AND COMPOSER GENE PATERSON?

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phenomenal physical fusion of extraordinary performers exploring all forms of rotation, connects the street with the elite to deliver a supercharged urban circus. But, what was the inspiration behind the reinvention of the modern circus, that is 360 ALLSTARS? The incentive to create 360 ALLSTARS was spurred by the success of my two previous shows, Gene Peterson Live and Loop The Loop. Both received an overwhelmingly positive response from audiences and venues alike, and with the experience gained from producing smaller shows, I felt ready to jump in the deep end and have a go at creating a bigger production - no restrictions, no limits; just “awesome”!

Removing limitations allows you to question everything and dream big! It was like giving myself permission to think like a kid in a candy store and ignore the realities and restrictions that you learn to accept as an adult. Why should 360 ALLSTARS settle for any old BMX rider? ... Let’s get the world champion! In fact, let’s find out who’s the best in the world at every one of these art forms, and see if we can get them! It probably wasn’t the most cost-effective choice, but it was the decision to remove these logistical and financial parameters and put the art first that has made the show successful.

The same went for production values. We definitely didn’t hold back there either! 360 ALLSTARS has an amazing lighting design, a killer live soundtrack, and stunning video projections displayed across three video screens. I wanted every ingredient of the show to be spectacular in its own right.

From day one, there was a really wonderful energy, and enthusiasm from everyone. We placed a huge focus on having a good time, and the cast were so excited and eager to be involved in the production and to create something special. When working with such a phenomenal cast of athletes, performers and musicians, each of whom are at the top of their field in their given art forms, it really wasn’t difficult! Five years on, several hundred shows later and a few world tours, everyone still loves performing the show. We’ve become a genuine, tight-knit little family - really apparent to the audience.

That said, 360 ALLSTARS is a difficult show to produce and perform. We routinely face obstacles requiring creative thinking from everyone. For instance, finding ways to have the artists collaborating on stage was a

definite challenge. It was quite comical ... You’ve got a world champion in one art form, who is a total amateur at another! One moment they’re pulling off mindblowing stunts, and the next they’re being a complete beginner! We definitely had to be tactful to find common ground between various disciplines and build relationships between the different art forms that were achievable and effective.

As the director of 360 ALLSTARS and a performer, I had a unique challenge which needed to be addressed. I find myself on stage focusing on the other artists, instead of myself. Mid-performance, I’ll be thinking, “Is he in his light?” or, “Will he remember his cue?” and then I’ll be the one who stuffs up! It’s certainly a luxury as a director to travel with the show, and it’s allowed the production to continue to evolve as we tour, but when I get up on stage, I do need to consciously remind myself to switch off and just focus on being the best performer I can be.

In the end, I’m proud to say we’ve created a really great show. It’s often said that if you’re having fun on stage, the audience will be having fun with you, and the 360 ALLSTARS performance exemplifies this statement. It’s truly a pleasure to share the stage with such incredibly talented individuals night after night, and I hope that the audiences continue to enjoy the show as much as we enjoy delivering it.

WE DEFINITELY HAD TO BE TACTFUL TO FIND COMMON GROUND BETWEEN VARIOUS DISCIPLINES AND BUILD RELATIONSHIPS BETWEEN THE DIFFERENT ART FORMS THAT WERE ACHIEVABLE AND EFFECTIVE.

ALLSTARS “An hour long show of explosive stunts and foot-stomping music.”

- Weekend Notes

Manning-Great Lakes focus 9

focusinterview.

Chloe Pertzel

ONE DAY AT A TIME Chloe Pertzel takes us on her journey from darkness to light. t 20 years of age, you were diagnosed with Keratoconus. Can you explain what this condition is?

Keratoconus is an eye disease that affects the cornea; it curves the cornea, which distorts vision. The curve is called an astigmatism. In extreme cases a cornea transplant is required; this is always a last resort.

When did you first notice your sight failing?

During my first year of university I did an industry placement at Sofitel Brisbane; I worked in banquets and struggled to see across the room. I could still drive; however, it was during this six months I decided I needed to see a specialist.

Being so young, it must of been terrifying.

What were your thoughts and feelings at that time? How did it affect you and your family?

It’s been a struggle; I’ve been diagnosed with anxiety and depression. I see a therapist and have recently come off antidepressants. Due to this experience,however, I now feel grounded and much happier with the basic things in life. At 25 I wanted to be a manager and on a good salary, but my priorities changed when I couldn’t cross the road by myself. This caused me to rely on my parents; I moved home to live with them for over three years, so I didn’t have to worry about bills or being alone. This also has its pros and cons; while I got great support from my family, I did lose some of my independence.

You were officially legally blind and your only option, in order to regain some vision, was to have a double cornea transplant. Can you explain the operation and its process?

I was losing my eyesight so rapidly, I had to stop driving at night, and within six months I was about to stop driving altogether. I was scheduled to have minor preventative surgery, but my specialist took one look at my eyes and decided that I needed transplants. A cornea transplant can be a very hard process; the eye is

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one of the most sensitive tissues in the body. Its healing time can be unpredictable. I was told 18 months to two years on the first eye, then we move on to the second.

It has taken over three years for my left eye to heal and regain vision. During this time, I lost my vision and was legally blind (we had to prioritise cornea health, not vision, during the first year of recovery). After more surgeries, including relaxing incisions - which isn’t relaxing at all - and cataract surgery, I was able to regain some vision with prescription glasses in my left eye.

You’ve had a cornea transplant preformed on your left eye; how has this improved your sight and your life in general?

I would be legally blind without a transplant.

My quality of life and learning to cope with vision loss took a massive toll on my mental health. It definitely wasn’t in my life plan.

Now, I feel like it was the best thing for me.

For the last few years my goal has been to cross the road by myself. I have a newfound appreciation for the little things in life. I’ve got a dog and a boyfriend whom I adore; that’s two amazing things to come out of this journey, and that makes it all worthwhile.

You’re still waiting on a second transplant for your right eye. After this operation, will your vision return to normal?

I will never have 20/20 vision unassisted, my eyes will never fully recover - but we can try.

Having an underlying eye disease causes more issues in cornea transplant recipients. There can still be issues post op; my biggest hope and dream is to have a healthy eye with enough vision to drive again. My goal is to drive; that’s the dream, and that’s enough.

I can only imagine that your usual approach to life has totally changed. What have been some of the challenges?

Irrevocably changed. I have developed a low frustration tolerance, which is common in people who go through uncontrollable medical issues. For example, if a friend complains about someone driving under the speed limit, I find it hard to care - I haven’t been able to drive in three years. On the up side, I’ve become a good listener and also a fixer. I believe if you

can change the problem, to surprise me with I would be legally blind without then do it - or don’t patience, compassion and a transplant. My quality complain. understanding, and I truly of life and learning to You have a dog you couldn’t do it without cope with vision loss describe as a therapist him. He makes me want took a massive toll on and have learnt to to do better, be a better my mental health. It walk with a cane. Has me. definitely wasn’t in my this improved your You have a degree in life plan. overall independence?

Bachelor of Business My parents thought International Hotel and that my puppy, Shadow, Resort Management; could be a good therapy what’s your hope for dog. She has no official the future? training, but my boyfriend works for Guide I honestly don’t know what’s next for me.

Dogs, and with his guidance I was able to Hospitality comes so naturally, but I don’t stay on top of her training. She is my world. know if my eyes can handle working in that Shadow was named due to my severe light environment. At 21 years old, I had a degree sensitivity. Because of her, I go outside every under my belt, I’d lived in two different cities, day. She has brought me out of the shadows.

I was working for luxury hotels, and going out I’m also a client of Guide Dogs' low vision with friends regularly. services. They taught me how to use a cane In the last three years I’ve lost my vision, until and also helped me source different types everything was so fuzzy I couldn’t tell what of sunglasses to suit my needs. Their help it was, and I’ve also regained it up to driving during this time has been amazing; it’s given range. This process hasn’t been a fun one, but me confidence to go back out into the world. it has been a grounding one.

Amongst all this, you have managed My hope for the future isn’t about the to find love and understanding in your material things; I care about being able to see boyfriend, John. How has he helped you someone's face. My dream is to finish my right overcome this adversity? eye and get back out into the world. I’m so When we first met, John was just incredible; ready for the next chapter, but until I recover he listened with open ears and heart. We from my next surgery, I’m just living life one both discuss our mental health and work on day at a time. it together. The support I’ve got from him Thanks Chloe. during this time is just insane. He continues Interview: Bronwyn Davis.

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focusinterview.

CHRIS Tippett THEATRE MANAGER

MANNING ENTERTAINMENT CENTRE

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focusinterview.

CHRIS TIPPETT IS THE NEWLY APPOINTED THEATRE MANAGER AT THE MANNING ENTERTAINMENT CENTRE, AND WE SPOKE TO HIM RECENTLY ABOUT THE ROLE, HIS BACKGROUND AND HIS VISION FOR THE MEC.

H

i Chris. How long have you lived in the area, and what appeals most to you about living here?

I moved to the Manning in around 2001 after finishing uni to be closer to family and quickly fell for the mild weather and beautiful surrounds … you can be at the beach or in the bush within 20 minutes' drive from Taree, and that really appealed to me. I grew up in Tamworth and had spent years living out in Western NSW as far as Cobar, so the ocean and forests were a welcome change.

My parents have been here since the mid '90s, and our family has been in the area since the '60s, so it sure feels like home!

What’s your background with the Council … What has led to your appointment as Theatre Manager of the MEC? I have always had an interest in music and live performance and when I moved to town, I spent a couple of years busking, working in bands and pubs, playing at private functions, weddings and parties … It's not an easy way to make a living, and I take my hat off to those local individuals who have been successful at this.

In 2003, a job for Theatre Technician at Manning Entertainment Centre was advertised in the Times and having a background in music, I applied and was successful in attaining the position. It’s difficult to describe how significant this event was for me, but it totally changed the direction of my life and opened my eyes to a world of entertainment that I'd had very little to do with previously.

I can say that there has never been a dull moment, and that’s what has kept me here as my career has developed from Theatre Technician to Production Manager in 2011 and now Theatre Manager in 2019. Australian Regional Theatres are amazing places, and I consider myself so incredibly fortunate to be able to manage a venue like the MEC. What do you love most about being part of the team at the Manning Entertainment Centre?

I love the diversity of the work … Our activities are guided by our calendar of events, and this is never constant. We are always working towards the next show, while at the same time planning for shows that will be presented up to two years later. I find this process so exciting, and it's extremely rewarding when a big show sells out.

There is one thing that I truly do love about the MEC, and that is the fact that it's a team … The MEC has 15 staff, and we’re supported by a volunteer group of close

IT’S DIFFICULT TO DESCRIBE HOW SIGNIFICANT THIS EVENT WAS FOR ME, BUT IT TOTALLY CHANGED THE DIRECTION OF MY LIFE AND OPENED MY EYES TO A WORLD OF ENTERTAINMENT THAT I'D HAD VERY LITTLE TO DO WITH PREVIOUSLY.

to 50 ushers and bartenders. Without the dedication and hard work of all these people, the MEC would not be as successful as it is today.

What’s been the most amazing production you have been involved in, and why?

There have been so many - too many to single out just one, and each for their own reason … For me, shows that come to mind are: Grease, my first major musical on sound; Cats, my first theatrical lighting design; Mary Poppins, the first production at the MEC where the fly tower was used to fly people …all these shows were produced by Taree Arts Council and were all hugely successful. Then there’s the work with comedians like Carl Barron and Tim Minchin, who are just as funny off stage as they are on, or working with the incredibly skilled production staff of Bell Shakespeare company and Circus Oz. There is one artist though, I will never forget working with - and that’s Sir David Helfgott - he has the most amazing presence and talent. Everyone needs to go see him play.

What are your goals and vision for the MEC? The MEC is already an outstanding venue; it’s only a couple years ago we were voted in the top four venues in Australia by our peers, which is just amazing! So, I want the team to continue to keep up the good work. We have started this by coining a "Why" statement for the MEC we foster a creative performing arts program to entertain and inspire our community … We will honour this statement by facilitating the development of local performing arts and assisting local users, by continuing to make the MEC accessible to touring companies, as well as creating our own season of events through entrepreneurial means.

We have two major projects underway, with the help of the State Government’s Regional Cultural Fund. The first involves upgrading the main auditorium sound system, and the second project is the construction of a versatile flat floor Studio Theatre Space behind the MEC. It’s a 2.6 million dollar project that will totally change our business and allow us to host a variety of events not suited to the main auditorium. Current plans include an auditorium of a

minimum 400 metres square, retractable seating bank for 150 - 200 people, versatile theatrical lighting system and commercial kitchen for running dinner and show performances. The project has been years in the making, and we know this new venue will be well used by our community. A big thank you to the estate of Beryl June Flett for donating $1,000,000 to assist the project!

What’s coming up at the MEC in the near future?

We have an amazing season of events in 2019! In the very near future we see the return of the ever popular Boys in the Band with Jukebox Revolution - their last concert was a sell out, so book now to ensure your seats.

We also have an amazing show for kids and families, with the 360 ALLSTARS, which we could not have brought to town without the assistance of Manning Valley Neighbourhood Centre and the Hub at Bushland. The show is described as an urban circus, with a live looping band of beats, percussion and rap, world champion break dancers, basket ball trickster, BMX flat landing and Roue Cyr artists - you will not forget this performance!

The Sydney Symphony Orchestra are back, led by virtuoso guitarist Slava Grigorian, and for the kids we have Roald Dahl’s Revolting Rhymes and Dirty Beasts, produced by the incredibly talented and emerging theatre company Shake’n’Stir. This show is so well presented - every child in the region should see it!

If you want to join our Friends of the MEC program, you’ll receive a range of benefits, including early bird offers, complimentary drinks and discounts on selected shows throughout the year!

Dates and ticket information are on our website: www.theMEC.com.au - the Box Office is open Tuesday to Friday between 10am and 1pm; you can visit or call on 6592 5466. If you're in Forster, you can purchase tickets to our events at the Stockland Information Counter. We are on Facebook @manningentcent and instagram #manningentcent, or review us on TripAdvisor.

Thanks Chris.

Interview: Ingrid Bayer.

Manning-Great Lakes focus 13

Sampson & Delilah Sam Fazio and Renee Decoque are now managers at the new Wharf Street Woman’s Boutique, Sampson and Delilah. Sam and Renee bring a wealth of retail experience in woman’s fashion from their years at Pivot. The girls will be stocking the great labels Foil, Ping Pong, Joseph Ribkoff, Goondiwindi Cotton and See Saw. Sampson and Delilah will be open and operating seven days a week.

Why the name Sampson and Delilah?

Cindy Sampson, the proprietor, thought it sounded a bit edgy, which is what the store will be - appealing to young customers, as well as the wonderful mature ladies.

The store will showcase local artists, including FOCUS’ own photographer, Craig Mason. It will also stock local products, including Lemon Myrtle Fragrances from Byron Bay and local Wilkowaxes pillar candles. Cindy will support Forster Public School by selling their preserves,

14 Manning-Great Lakes focus

from the Stephanie Alexander Kitchen Garden Program. Her favourite charity, Forster’s Women’s Shelter, will also be supported by gold coin donations from the public, wishing to use Forster’s famous outhouse.

At the rear of the new store, Cindy will be exercising her horticultural knowledge, by offering landscape concepts to customers.

There will also be a selection of plants for sale, including succulents, herbs, bromeliads and unusual clumping bamboo varieties.

Cindy’s clothing alteration service will continue, with discounts for Sampson and Delilah customers.

So, if you are looking for the perfect outfit or gift, call into Sampson and Delilah.

Renee, Sam and Cindy will look forward to seeing you at 19 Wharf Street, Forster.

Tel. 0424 160 976.

focus_What’s On Manning-Great Lakes

A P R I L

2 0 1 9

6

Taree Quota Presents Margo’s Autumn Fashion Parade

Where Manning Regional Art Gallery.

When Saturday 6th April at 1:30pm.

Complimentary drink on arrival and afternoon tea.

Tickets Cost $20 - tickets available from Margo’s Boutique, Centre Point Arcade Taree, or phone Nancy on 0407 585 526.

14

Open Art Exhibition

12

The Lake Street Gallery in Forster is again the venue for a very exciting art exhibition, the 37th Open Art exhibition, with over 300 entries from artists near and far. Winning artists will share over $6,000 in prize money, and it’s a great day out for everyone.

What Great Lakes Open Art Exhibition. Where Lake Street Gallery, 34 Lake St. Forster. When 14th - 28th April, every day - 10am - 4pm. Cost Free entry.

19

Easter Powerboat Spectacular

Every year, the town of Taree on the Manning River plays host to the Easter Powerboat Spectacular. The event attracts both local and international drivers with some of the best racing on offer, right on the banks of the picturesque Manning River. Starting on Good Friday, the event runs until Easter Monday, with great viewing along the foreshore of Taree from Fotheringham Park to Endeavour Place.

For more info secretary@tareepowerboatclub.org.au When April 19th (all day) Where River Street, Taree.

The Manning Valley Quilt Exhibition Where Taree Craft Cottage.

When 12th, 13th and 14th April.

13

King of the Krater

Set to be another fantastic event at Tuncurry Skate Park! All ages competition, including skate board, scooter and BMX! Jumping castle, photo booth, slip and slide and much more!

Registration on the day, parental permission for under 16s, helmets mandatory.

Easter Raffle

17

Club Taree’s upcoming Easter Raffle will be held on Wednesday 17th April from 7pm, with $3,000 worth of delicious seafood trays and Easter egg hampers to be won! Tickets on sale on the day from 10am at Club Taree Reception.

When April 13th, 10am - 4pm. Where Tuncurry Skate Park.

The Easter Raffle is held as a fundraiser for the 2019 Manning Valley Relay for Life.

For more information contact Liahna French - liahna.french@glcr.org.au or call 0408 658 469.

Easter Raffle will coincide with the $15k Cash Bonanza Members’ Draw.

4

Manning Valley Relay For Life

When Saturday 4th May - 10am to Sunday 5th May 10am. Get ready!

Where Club Taree, 121 Wingham Road, Taree.

Relay contact person Lauren Fraser E: Lauren.Fraser@nswcc.org.au P: (02) 6659 8403

Manning-Great Lakes focus 15

Respect focusinterview.

SHOCKSON

From tragedy and near destitution in her homeland of Zimbabwe to hope and a new life here in Taree, Respect Shockson is an amazing woman with an equally amazing story to tell.

H

i Respect. How long ago did you and your family arrive in the Manning Valley?

Originally from Zimbabwe, my husband and I, together with our four children, arrived in Taree 12 years ago, having made the decision to move to Australia so we could have the chance of a better life and more opportunities. When we arrived, I was pregnant with our youngest son.

I am currently working as a Registered Nurse while taking care of my youngest son, who is still at home. The other kids are all in Sydney, working or studying. My husband holds a Doctorate in Clinical Forensic Psychology.

Your journey before coming to Australia was quite difficult, starting in Zimbabwe with the trauma of losing your father when you were only 13 years old. Can you tell us about that difficult time in your life and how it set you on the path to eventually ending up here in Taree?

My journey from Zimbabwe was full of excitement and fears. I left Zimbabwe in 2005 with my husband and kids, going to Cape Town in South Africa. My husband was on a student visa, going to study his PHD in Clinical Epidemiology at Cape Town University. It was my first time moving away from my family and extended family to live in a foreign land.

Growing up in Zimbabwe was full of challenges. When I was young, everything was great. My father was a headmaster at our local primary school, a business man and a commercial farmer. He owned a grocery store and bottle shop in our village. He was a hardworking man and always made sure that we were not lacking anything. My father had two wives, which is culturally accepted in our country. My mother was a second wife.

Unfortunately, my father died when I was only 13 years old. I was in Year 8 at boarding school.

That is when our world turned upside down. My mother was 35 years old and had six children, five girls and one boy. I am the second born.

My stepmother chased us out of our father’s house and put us in a small hut to live. It was very crowded, but we were only allowed to bring a few belongings. We were also given three months to build our own home and move out of that hut, and we did not have any money. We started moulding bricks to build a new round

16 Manning-Great Lakes focus

hut, but when the time came to move into it, our hut was not finished and unfortunately, we had to move into our roofless hut.

Not having food, enough clothes and being chased away from school because I was not able to pay school fees was now our normal new life. Seeing my mother disrespected, threatened and emotionally abused by my stepmother and her kids was a common occurrence. Our Pastors helped us with food and school fees, and the new headmaster allowed me to be at school up until I finished ordinary level. My mother failed to raise examination fees. My high school headmaster paid my registration fees on the last day, but it was embarrassing, and I was emotionally hurt.

My father’s shop and bottle store were still running, and it was located close to our high school. School kids were buying lunch at our shop. Sometimes I would go there with my friends and just stand there looking at food, thinking I might get recognised and be given food.

These changes in my life happened very suddenly, and it was hard to deal with - from being a happy, intelligent child at boarding school down to being homeless, not having enough food and struggling to pay school fees. This became the part of my life which I’m never able to tell anyone without shedding tears. There were no counsellors to help us cope with the situation.

Our church and our mother became the only pillars of support.

Through all this suffering, we all remained at home supporting our mother. We learnt to accept the new life and lived happily, still hoping that God would intervene.

I was lucky enough to meet and eventually marry my husband (one of our Pastor’s sons) and this actually changed our family’s life, as my husband was able to pay the full dowry for marriage, which is the traditional way of marriage in our country.

I was then able to have my own definition of happiness. For me, happiness is a decision one can make. It is not associated with riches or material things. We still didn’t have enough, but we were happy sharing the little we had. This also built a strong character in me and helped me learn to persevere in hard times and to be content with what I have now. It also raised my tolerance level and helped me to deal with tough times better in my life, whether at work or at

home. requirements to become a How did things change Registered Nurse in Australia. when you arrived here I passed English, got In five years’ time, in Taree? registered and start my oneI want to complete Arriving here in Taree, year new graduate program. my Master’s Degree I was very lucky to be I am now in my third year of in Advanced Care offered a position at nursing, leading a wonderful Practice, so I can take Mayo Private Hospital and hardworking team. I on work in a more in the sterilisation cannot thank enough the senior roles. department. I then amazing management, who decided to undertake a continuously provided me Certificate 3 in Nursing with ongoing education.

Assistant (Acute) at TAFE. I did very well in this What do you love most about being here in course, achieving a Certificate of Excellence on the Manning-Great Lakes? completion. I also completed the Certificate I remember that when I was in South Africa 3 in Aged Care and a Certificate in Basic Foot preparing to come here, I used to watch a DVD Care. After this I stated working in the aged care titled Beautiful Manning Valley, showing the industry as a nurse assistant. I did love my job, whole Manning region and activities taking place and it was a dream-come-true. in the area, and I just fell in love with the area Since then I have completed a Certificate IV in from then. When I arrived here in 2007 and met Tertiary Preparation Course at TAFE, followed by people in the streets, at college and work, I then a Bachelor of Nursing Degree through University realised it was even more beautiful than I had of Newcastle. During this period, I was working ever thought. I did not move to any other areas, full-time, studying full-time and doing household and I am happy to retire here. It is peaceful and chores. Despite this, I made the decision that I more relaxing. was going to do it in three years, and that there What do you hope to be doing in five years’ was no room for failing. I worked very hard time? and finished in 2016. I passed all exams and In five years’ time, I want to complete my assessments, no resit or re-submission. That was Master’s Degree in Advanced Care Practice, so I the biggest academic achievement in my life. can take on work in a more senior roles. I would This led to me being offered a new graduate also like travel home more frequently, as well as position, but there was one hurdle I needed to visit other countries of interest. overcome, and that was that I needed to be able Thanks Respect. to write English well enough to satisfy APRA Interview: Ingrid Bayer.

Build your Dream Home in a Premium Location from just $239,000!

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Manning-Great Lakes focus 17

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Grilled lamb rump with a beetroot mash, snow peas, house dukkah and a thyme yoghurt sauce from The Deck Tuncurry.

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The Deck Tuncurry The Deck @ Tuncurry is quickly becoming the place to visit. With amazing food, great hospitality and a stunning view of Wallis Lake, it’s the perfect spot to catch up with friends, have a relaxing dinner with family or grab a quick and healthy bite to eat.

The Deck @ Tuncurry is a fully licensed café/restaurant.

Come and enjoy a fabulous meal, beer, wine, delicious sweet treat or Holy Goat Coffee on the deck overlooking the translucent aqua colours of the Wallis Lake, Tuncurry.

Open for dinner Thursdays - Saturday nights, with a variety of dishes on offer, including tomato and chilli black mussels; house made, pan fried potato and parmesan gnocchi with a silky gorgonzola and lemon cream sauce; and a local farmed rib eye fillet.

Mobys Lakes and Ocean Hotel So much delicious food, you could eat breakfast, lunch and dinner here every day!

Breakfast is available from the café, Wednesday to Sunday, 7:30am to 11am and a continental breakfast is now available seven days, 7:30am - 10:30am.

Tuesdays - $15 ribs night! Treat yourself to our mouthwatering ribs served with chips; we have various portion sizes to suit your hunger levels!

Wednesdays - $15 steak night as well as

The Deck @ Tuncurry menu also accommodates vegetarians and coeliacs and wherever possible, they try to use local produce and suppliers.

Thursdays - $15 schnitty + a tap beer, house wine or soft drink.

Check out their Facebook page for glimpses of their meals.

Happy Hour:

We also have cocktails available in our café bar Friday to Sunday.

$5 wines, $5 beers and $12 cocktails from 3:30 - 5pm, Thursday - Saturday only.

With Easter fast approaching, be sure to check out our Facebook page for What’s on at the Lakes and Ocean.

Fridays - $15 drink + beef, chicken or steak burger deal.

Sophisticated plates and exotic tipples in an island paradise setting - this is the experience that Mobys on Red Gum offers its diverse groups of holidayers and locals!

Hitting the mark consistently with its ever changing fresh menu, Head Chef Jesse Lemon, along with Chad Mozley and Marcelo De Avelino offer you a creative palette of the best produce the Great Lakes has to offer!

Having established its presence as the leading dining location in the breathtaking tourist hub of Pacific Palms, the new menu (coming in early April) ranges from ocean caught delights to traditional paddock game rabbit.

Pair these with the best Australian boutique wines and craft beers, and you have the ideal evening for your intimate or group event.

Mobys is open from 5:30pm Thursday to Monday for Dinner, 7:30am Saturday and Sunday for breakfast and lunch, or pop in for an after work cocktail by the lagoon style pool with Happy Hour Friday, Saturday and Sunday from 3pm to 5pm.

Phone (02) 6591 0095 to make a booking.

Manning-Great Lakes focus 19

focus

Cardamom glazed pork belly, with pumpkin puree, smashed chats, sweet potato crisps and broccolini.

DISHES of the month

DINE ON 19 - CLUB TAREE 121 WINGHAM RD, TAREE (02) 6539 4000 WWW.CLUBTAREE.COM.AU

Grilled lamb rump, ratatouille, brown rice, white bean salad, avocado and a thyme yoghurt dressing.

THE DECK AT TUNCURRY 2 RAY ST, TUNCURRY (02) 6555 6060

LAKES AND OCEAN HOTEL 10 LITTLE ST, FORSTER (02) 6554 6005 WWW.LAKESANDOCEANHOTEL.COM.AU

Grilled Barramundi, Italian spices, Calabrian chilli, fresh capers, lemon butter & Tuscan vegetables

THE SICILIAN 1 WEST ST, FORSTER & 139 VICTORIA ST, TAREE (02) 6555 2261 & (02) 6557 8689 WWW.THESICILIANRESTAURANT.COM.AU

Fish and Chips.

Waffles with bacon, vanilla bean icecream and maple syrup.

BEACH ST SEAFOODS

MOBYS

BEACH ST, FORSTER (02) 6557 5300 WWW.BEACHSTSEAFOODS.COM.AU

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Steak and Chips

4 RED GUM ROAD BOOMERANG BEACH (02) 02 6591 0095 WWW.MOBYS.COM.AU/RESTAURANT/

Billabong Zoo The Billabong Zoo team are proud to announce that our African lions, Misty and Milo, have become proud parents …

AGAIN! On the 4th January 2019, at 2am big cat keepers were woken from their sleep by the noisy (but wonderful) squawk of a newborn cub.

Misty was so calm and relaxed and kept Milo around. When keepers Brooke and Kristy woke to the cub noise and checked the cameras, he was lying right beside Misty as she cleaned the cub up. He even took his turn to clean the new cub.

All the cubs have passed their first vet check with flying colours. Dr Chris Simmonds is pleased with their development and administered the first of their vaccinations, and just like with any family pet, each cub has a microchip as a lifelong identification.

Misty is proving to be an excellent mother.

So, what’s next for Misty and Milo? Well, she’ll have her paws full raising the new cubs for the next 12 - 18 months.

The new arrivals are as follows: Female “Zoraya”, meaning “African Princess”.

Female “Nuru”, meaning “Light” (this little girl is much lighter in colour than the others).

Male “Kiros”, meaning “The King”.

Beach St Seafoods Forster Taste the difference!

If you are after the freshest and cleanest seafood available for your eating pleasure, taste the difference at renowned Beach St Seafoods in Forster. Using only the healthiest cholesterol-free vegetable oil, the business provides a healthy alternative to traditional fish and chips, leaving you feeling satisfied, but not weighed down!

You can also try their gluten-free batter and the keto options available, so you don’t have to miss out on the taste sensations if you have food intolerances. As well as serving traditional fish and chips, seafood platters, dim sims, spring rolls and Chico rolls, a must try is the famous Beach St Seafoods pineapple or banana fritters - delicious!

The proud team at Beach St Seafoods, having been in operation for over 20 years now, have recently been crowned Winner of the 2018 Australian Fish & Chips Award Judges Choice for the taste and quality of food.

Open daily from 11am to 8pm, Beach St Seafoods is a must visit for delicious, yet healthy fresh seafood, cooked fresh for lunch and dinner. Call ahead on (02) 6557 5300 to place your order.

Kenny's Thai Kitchen If you’ve travelled and discovered the tastes of Thailand, you’ll love “Kenny’s THAI Kitchen”, now located on the top floor, at the rear of Club Forster, overlooking Forster Golf Course. Revisit your memories with the fragrance of jasmine rice, the richness and colours of Thai curries, visit satays, coconut and pad Thai, journey through tom yum and linger with the tantalising spices of lemongrass, coriander, chilli and Kaffir lime.

Kenny welcomes you to “Kenny’s THAI Kitchen” Great Lakes - great authentic Thai cuisine. New lunch special - 12 dishes for only $12 each. Enjoy an entrée of two vegetable spring rolls plus your choice of one main meal - all for only $12!

Choose from: Angel Prawns, Hot Chilli Basil Leaf, Kenny Pork, Pepper Pork, Crispy Squid, Pad Thai, Pat Briao Waan Moo, Pad Se Ew, Mango Chicken, Yellow Curry Chicken, Coconut Chicken, Crispy Fish with Ginger Sauce or of course, you may choose from our extensive regular menu at listed prices.

Corporate Functions at Billabong Zoo Want to do something a little more wild? Hold your next corporate function at the zoo! Recently renovated boardroom in our spacious and airy offices with add-on Zoo experiences. Delicious menu options made from scratch and catering for all requirements.

Conservation through education

OPEN DAILY

9am to 5pm

Billabong Drive, Port Macquarie 6585 1060 | Billabongzoo.com.au

Manning-Great Lakes focus 21

focus_contributor

R O B Y N P I P E R F R O M G R E AT L A K E S PA D D O C K S

Taree Film Society

Movie:

T Glasses ain’t glasses!

We recently bought ourselves some deliciously beautiful wine glasses that claim to be for drinking “Wooded Chardonnays”.

And because we have been rediscovering the many wonderful Chardonnays, and because the glasses were damn gorgeous, we spoiled ourselves with a set of six of these exquisite Riedel babies.

I

love quality wine glasses and for me, an attractive, well weighted, balanced glass really adds to the wine drinking experience. However, I’m not sure that the glass in any way enhances the flavour of the wine that you actually pour into the glass. So, why is it that some wine glassmakers claim that certain wines should be drunk out of specific styles of glasses?

Apparently, Riedel was one of the early glass manufacturers who came out with a range of glassware highlighting that different wine varietals would benefit if drunk from glassware designed specifically for it. The Austrian company Riedel have a long history of 260 years making premium glassware.

Back in the ‘70s, Riedel claimed that “the specific shape of the glass would aid a wine drinker in picking up every aroma of the wine, and that shape would also direct the wine to the exact part of your mouth that would allow you to taste that wine best”. As a marketing exercise, this worked wonderfully for them - and sales went through the roof! There was a selection of around 10 glass designs for specific wine styles, including pinot noir, syrah, sauvignon blanc etc.

So for a period of time, many in the wine game believed and supported the notion of Riedel’s theory, and many “on-trend” wine drinkers must have experienced much confusion figuring out which glass goes 22 Manning-Great Lakes focus

with which wine, particularly if they hadn’t labelled their wine glass cabinet clearly!

Interestingly, wine judges did not stray from using the standard wine taster for judging at wine competitions.

A report came out in 2004, indicating that studies suggest that these claims by Riedel were not scientifically proven. It was suggested that your brain doesn’t care where the taste is coming from in your mouth and that while the glassware may be beautiful, the flavour of the wine doesn’t taste any better than it would being drunk from your standard vegemite glass jar!

Riedel were not deterred, and there must have been enough of us suckers who bought into their ploy that encouraged them to greater innovation by creating the now common “O” series glassware, the stemless glassware range.

And it also didn’t stop us from buying our stunning “Wooded Chardonnay” glasses.

And as I sit writing this, I have pulled out one of my beautiful “Wooded Chardonnay” Riedel wineglasses, which are typically stored carefully away in their box after we so easily broke one the first time we used them, and I have poured a little of our 2012 Chardonnay.

This Chardonnay is lightly oaked, and I am assessing whether it tastes better than it did the other day out of our standard, ordinary, but not unattractive, wine glasses. And my conclusion, after pairing the Chardonnay in this stunning Riedel glass with some fantastic smoked salmon ... YES, it tastes better!

watch

The Guilty

aree Film Society presents the scandi-noir The Guilty (M) at 7pm on Monday 8th April at Fay’s Twin Cinema.When Police Officer Asger Holm (Jakob Cedergren) is demoted to desk work, he expects a sleepy beat as an emergency dispatcher. That all changes when he answers a panicked phone call from a kidnapped woman, who then disconnects abruptly. Asger, con-fined to the Police Station, is forced to use others as his eyes and ears as the severity of the crime slowly becomes more clear. The search to find the missing woman and her assailant will take every bit of his intuition

focus_contributor

WH

and skill, as a ticking clock and his own personal demons conspire against him. This innovative and unrelenting Danish thriller uses a single location to great effect, ratcheting up the tension as twists pile up and secrets are revealed. Director Gustav Möller expertly frames the increasingly messy proceedings against the clean Scandinavian sterility of the police department, while Cedergren’s strong performance anchors the film and places the audience squarely in Holm’s tragically flawed yet well-intentioned mindspace.

Tickets are $16, including coffee, cakes and chatting. For more details, visit www. tareefilmsociety.org.au or call 6552 3476.

HORTICULTURALIST NEVILLE DONOVAN - GREENPATCH ORGANIC SEEDS

AT’S IN

season

P

PA R S N I P

arsnip is a popular white root vegetable that has been grown and served on dinner plates for generations. This much loved cool weather vegetable has had resurgence in popularity, with various chefs and cooking demonstrations encouraging its use. Well worth growing them for their unusual texture, colour and flavour.

Well grown parsnip is flavoursome when eaten fresh, steamed, mashed or baked.

Baking brings out the flavour of this amazing vegetable and would have to a be favourite way to eat parsnip.

Parsnips are easy to grow and do best when sown in autumn to early winter.

Prepare your garden by loosely digging and finely raking the soil, removing any lumps and stones to a minimum depth of 25 cm. Seed can be sown direct in rows; keep moist until seeds germinate. This can take up to three weeks. Once seedlings are established, the weaker plants can be thinned out to prevent overcrowding of

roots and enabling the stronger plants to develop well.

Parsnip enjoy a fertile, well drained soil, a balance of nutrients is important, and be sure not to over fertilize with nitrogen, as this will produce too much leaf at the expense of good root development.

This vegetable is winter hardy, frost tolerant and prefers a mostly sunny and open position. Maintain soil moisture through the whole growing season for a delicious outcome.

Once established, the plants become very leafy and naturally form a living mulch, which blocks out any weed growth.

The roots of parsnip take up to three months before younger ones can be dug up for first pickings. Harvesting can continue until plants go to seed, from late September.

Store parsnip roots in a moisture proof container, and these will keep for up to one month in the refrigerator.

Happy Growing!

Manning-Great Lakes focus 23

focusinterview.

Vine

&VIBES

A JOINT EXHIBITION THAT CELEBR ATES OUR NATUR AL SURROUNDINGS BY JOY COOKSEY AND LYN BEMÉT. ell us how your passion for art began? plant materials. It evolves as the mood I think art comes in so many forms. It takes me and often tends to acquire a often develops in childhood with a doodle, personality of its own! or perhaps even a simple figure made of What types of material go into your playdough, or in creative play. On retirement artwork? Where do you source I first became interested in traditional them? watercolour painting, then found mixed media and abstract Each piece is woven using natural art more exciting. Four years ago I decided a change was fibres. These are varied, with silk, flax, needed. Contemporary basketry was my choice. Unable to cotton or hemp often combined with obtain lessons, I decided to teach myself. That was the start vines, leaves, branches and at times unwanted weeds to of this adventure. produce a unique piece of art. It is the You and Joy Cooksey have an foraging for the materials, be it in the exhibition at the end of this bush, by the river or by the sea, that not month; what can one expect? only gives a greater appreciation of the Vines, Vista & Vibes is a joint surrounding area, but also becomes an FOR ME, MY NATUR AL exhibition featuring paintings by adventure, often resulting in the finding SURROUNDINGS Joy Cooksey and my baskets, wall of an unknown plant to experiment PROVIDE NOT ONLY hangings and sculptural pieces. This with.

A VISUAL STIMULUS, collaboration displays our connection Friends also supply prunings, pods and BUT ALSO THE with the natural environment and plants from their gardens, for which I am ORGANIC MATERIALS with our use of different mediums. always thankful. The collecting is only NEEDED FOR ME TO Joy’s paintings depict some of the beginning of the process. Next, there CREATE MY ART. the various times and places she has is stripping, drying, and soaking, before journeyed through. Paintings, like weaving can occur. At times this can be music and writing, help us convey to quite arduous, but always exciting. others our memories, observations And what about Joy; can you explain and imaginings, and our connection to us what her paintings represent? to the world around us. My woven pieces, which involve the The paintings represent memories of places in time. Some use of natural fibres, vines and other materials provided by are an impression, or a response to a place or to some small nature, depict my connection. detail almost overlooked. Some reflect reality, but often the Where did you get your inspiration for this exhibition? reflection is distorted by personal biases and interpretation.

We are all connected to our environment in one way or Sometimes a painting will evolve from a flow of paint and another. For me, my natural surroundings provide not only balance of colour, shapes and lines that create their own a visual stimulus, but also the organic materials needed for reality. me to create my art. For example, a simple twisted vine can Are the artworks for sale? evoke an idea that leads to a new artworks.

All artwork at this exhibition is for sale.

What artistic process do you undertake when starting When and where is the exhibition? a new work of art?

Vines, Vista & Vibes will be exhibited at Gloucester Gallery, As my work involves mainly non-traditional basketry/ 25 Denison St., Gloucester, from April 25 to May 19. Opening weaving, there are no patterns and no rules to follow ... hours: Wed - Sat, 10am - 4pm; Sun, 10am - 1pm. total freedom. Each piece is woven intuitively, using different Any upcoming projects you’re currently working on?

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In our future exhibitions and projects we will continue to create works that may entice the viewer to increase their awareness and appreciation of the vistas and vines in their own natural environment, wherever they are living.

You’re also holding a couple of workshops on Lomandra Vessel/Basket and Sculptural Form.

Where can we find out more information?

I shall be holding two workshops at the Gloucester Gallery, Lomandra Vessels on May 13 and Sculptural Forms on May 14. For bookings and enquiries, please contact the Gallery Director, Rachael Saunders 0425 203 877 or gloucgallery@ gmail.com Thanks Lyn. Interview: Bronwyn Davis.

Club Forster

“The Proms” A Musical Spectacular - touring 2019 With a lavish program for 2019, this stunning spectacular salutes the famous BBC

gala finale including Rule Britannia, Jerusalem and Land of Hope and Glory.

Proms Concerts of London’s Royal Albert Hall, including all the well-known favourites

Feel the romance and emotion of the Hungarian Gypsy Orchestras, haunting

- Rule Britannia, Jerusalem, Radetzky March and Elgar’s Land of Hope and Glory.

renditions of Irish favourites and the pipers’ tribute to the Royal Edinburgh Military Tattoo, as together they evoke the sheer exuberance of An Afternoon at the Proms A Musical Spectacular.

Join Australia’s most acclaimed international violinist Ian Cooper with opera stars, prima ballerinas, pipe band and the Blue Danube Orchestra to evoke the sheer exuberance of An Afternoon at the Proms - A Musical Spectacular.

This jubilant musical and visual spectacular will raise the roof!

Enjoy selections from the great movies of the 20th Century, such as Singin’ in the Rain,

Bring your flags and come join the fun and frivolity of Ian Cooper’s An Afternoon at the Proms.

Dr. Zhivago, South Pacific, Oklahoma, Mary Poppins plus a Last Night of the Proms

Facebook: http://www.facebook.com/TheProms-A-Musical-Spectacular

The Kevin Bloody Wilson Show is not just a concert performance; for most, it’s a full on event and an opportunity to tick from your bucket-list a chance to see Australia’s most unique international comedy legend. Kevin has become a national institution - a must-see for any person wanting to see absolute original Australian comedy.

If we were asked to nominate one individual to best define Australian humour, for most of us the name Kevin Bloody Wilson immediately springs to mind. His recently released biography, DILLIGAF, The Life And Rhymes Of Kevin Bloody Wilson is a raucous, earthy, in depth look at perhaps one of the only Australian comedians who has not bowed to the pressures of political correctness.

Kevin Bloody Wilson’s story is remarkable. He has become a part of Australian culture - a part of who we are and how we define ourselves.

His DILLIGAF attitude is a quality to be envied.

He’s been listed in Who’s Who, his entire body of work has been preserved for future generations with the National Film and Sound

Archive in Canberra, and his fan base stretches from Broken Hill to Buckingham Palace.

It’s also a known fact that nobody tells Australian stories better than Kevin Bloody Wilson.

His record sales are now nudging the four million mark. Without traditional media support, all of Kevin Bloody Wilson’s albums and DVDs have achieved Gold Sales status globally, with many reaching Platinum, and one, Kev’s Back, awarded an amazing quadruple Platinum.

AUSTRALIAN GLOBAL ENTERTAINMENT PRESENTS

Rule Britannia, Land of Hope & Glory, The Can-Can

Selections from: Carmen, The Merry Widow, Sound Of Music, My Fair Lady, Johann Strauss II and other favourites

Sun 2nd June 2019 - 2pm Show BOOKINGS: 02 6592 5466 | ONLINE: WWW.THEMEC.COM.AU TICKETS - ADULTS: $79 | CONC: $77 | GROUPS 8+: $75 | violinmaestro.c om.au

|

THE PROM S - A Musical Spectac u l ar

| i nfo @auste ntertai nme nt.c om. au

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Tuncurry Coach Tours UPCOMING OVER NIGHT TRIPS: Royal Edinburgh Military Tattoo, ANZ Stadium, Sydney - October 2019, Saturday 19th - Sunday 20th. Includes overnight accommodation, tickets to show, breakfast and dinner. Cost $420.00 per person. Single room add $110.00.

SEATS still available on these trips, but get in quick: Moree NSW, 8th to 13th May 2019 (six days and five nights). Cost $1,590.00. Single room extra $300.00. Deposit - $100.00 at time of booking.

Sunshine Coast QLD Getaway, 3rd June to 10th June 2019 (eight days and seven nights). Cost $1990.00. Single room extra $530.00. Deposit $100.00 at time of booking.

Greenpatch Organic Seeds plant nursery and seed range is extensive to say the least. With seasonal vegetable seedling punnets available year round to compliment our ever expanding perennial plant range we are a must see for your autumn garden.

UPCOMING DAY TRIPS: Sydney Royal Easter Show (DAY TRIP) - Sunday 14th of April 2019. This will be a day trip (down and back) We will leave early in the morning and then leave the show at approximately 5:00pm to head home.

After finally getting much needed rain it’s time to think about your autumn vegetable gardens. Greenpatch has a big range of seedlings available including Artichoke, Bok Choy, Beetroot, Broccoli, Cauliflower, Cabbage, Kale, Lettuce, Mustard, Onion, Shallots, Spinach and much more!

The trip will include show entry and bus transfers and will be $90 pp for adults and $85 for kids

Saturday Night Fever, Lyric Theatre Sydney, May 2019, Wed 29th. Cost $140.00 per person (includes coach transfers, dinner and ticket to show).

Getting into the garden now with your first batch of seedlings then consecutive follow on plantings 4-6 weeks apart provides a continual harvest to the kitchen. April through to June is the best time to get all your winter annuals established before the cold winter nights arrive. This will ensure you have vegetables to harvest all winter and into early spring.

Muriel’s Wedding, Lyric Theatre Sydney, July 2019, Wed 24th. Cost $155.00 per person (includes coach transfers, dinner and ticket to show).

*Special Offer: Buy any 3 vegetable seedling punnets and get your 4th punnet free! Only valid for April and May 2019.

While stocks last.

Human Nature, May 2019, Thursday 9th. 7:30pm show, Newcastle Entertainment Centre - cost $160.00.

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Greenpatch Organic Seeds

focusinterview.

focusinterview.

Bobin local Peter Schouten is a talented artist, illustrator and published author. With an exhibition currently running at the Manning Regional Art Gallery “Into the Wild” - we caught up with Peter to find out more about his brilliant career.

i Peter. You’ve been in the Manning Valley for 16 years. What drew you here in the first place, and what was it that kept you here?

I am an inner city Sydney boy from birth and, as such, had little exposure to the natural world. A yearning for nature was quenched by immersing myself into books on animals, especially prehistoric animals. This fascination with the natural world and my innate ability to illustrate animals led me to a forty year career as a freelance wildlife artist. Throughout that time, my desire to replace a world of bitumen and concrete with one of trees, clean air and water strengthened.

Twenty years ago, I finally had the financial wherewithal to make that dream a reality and, after a two year search, I discovered beautiful Bobin. What keeps me in Bobin is the land, the forests, the pristine waterways, the wildlife and, most notably, the wonderful welcoming community that live here.

You wear a couple of “hats”; that of a wildlife artist, natural history illustrator, and palaeontological illustrator. Can you explain in layman’s terms each area of your work?

A wildlife artist is a general term that can encompass all forms of natural history illustration, as well as botanical art. My viewpoint is that wildlife art is an aesthetically pleasing composition usually created for framing and hanging on the wall.

A natural history illustrator produces images specifically to convey information. The subjects are often technical in nature and can be rendered in pencil, ink or a paint medium. These works are usually commissioned by scientists or publishers

allowed me to draw but to then apply a soft wash of watercolour. Eventually My rekindled enthusiasm for all and appear in scientific I gained enough things palaeo led to the latest book, papers and books. If done confidence to use paint ‘End of the Megafauna’, well, an illustration should alone. This transition can and two others currently also have good aesthetic be seen in the collection in production, ‘The appeal. of paintings contained in Antipodean Ark’ (an updated A palaeontological Possums of the World. version) and ‘Gondwana’ - both illustrator/palaeoartist is This was also the first books focusing on evolution on the someone who specialises in of many co-authorships southern continents. the reconstruction of fossil with my good friend Tim species. This is a highly Flannery. specialised area of wildlife Many books on extant art. A palaeoartist must be skilled in animal animals followed, until I was lured back into the anatomy and morphology and, together with a prehistoric world by the astonishing new fossils basic knowledge of geology, evolutionary science that were coming out of China. I wanted to and botany, must also include artistic ability. share these discoveries with the world, and I did Needless to say, this is a rare occupation and one this by collaborating with John Long to produce that, these days, relies more and more on digital Feathered Dinosaurs - the Origin of Birds. skills than being able to render with brush and My rekindled enthusiasm for all things palaeo paint. led to the latest book, End of the Megafauna You have also had 14 books published … a and two others currently in production, The huge accomplishment! Can you share a bit Antipodean Ark (an updated version) and about these with our readers?

Gondwana - both books focusing on evolution As outlined earlier, books have always been a on the southern continents. passion of mine, so to produce books for other Are there particular highlights in your career people is a great honour to me. you could share with us?

My first book, Prehistoric Animals of Australia, There are two that I would like to mention. began life as a series of black and white drawings The first is the great honour of being awarded a of Australian megafauna that I had created out of Member of The Order of Australia back in 2015. my own interest. I presented them to Prof. Mike Initially I thought someone was having a joke on Archer at the University of New South Wales me, until I found out that this was real. I came for his appraisal and suggested changes. He to a realisation that maybe what I have been immediately loved them and thought they should doing for the last forty years has been of use to go into a book - and that’s how it started. someone.

That book and the second, The Antipodean The second was in 2017, when I was honoured Ark, were illustrated using graphite pencil; by having a new species of marsupial lion named however, the publishers wanted colour. I have after myself. To someone working with animals never studied art and consequently did not for their entire life, an honour such as this is one know how to paint, so I eased my way into it of the greatest accolades that you could receive by adopting water soluble colour pencils. This from one’s peers.

Is there any particular work you’re most proud of? If so, why?

That’s a hard question. I think the answer for me is not one particular work; rather, it is a collection of paintings. That collection is A Gap in Nature. This is a book that I did with Tim Flannery back in 2000. The premise for the book was to illustrate all animals that have become extinct due to European expansion around the planet within the last 500 years. The decision was made to illustrate all animals life-size, as an exhibition of the paintings was to accompany the release of the book. The exhibition had a large opening at the Museum of South Australia in Adelaide.

What struck me on entering the exhibition hall was the silence of the viewers. Talk was in hushed tones, and there was an overall sense of solemnity - some viewers being moved to tears.

This wasn’t the celebration I was expecting! So, I guess I am proud of this collection, because my intention was to illustrate the effect humans have had on global fauna and environments, and this was certainly achieved for viewers of that exhibition.

Where to next?

The updated Antipodean Ark will be released later this year, and I am continuing to work on my megaproject, Gondwana. Gondwana will contain about 100 large multi-species composites representing reconstructions of all major fossil sites of the southern continents over a period of about 400 million years. Needless to say, this is a challenging project.

How do people get in touch with you, or find out more information about your art?

More information is available on my website: studioschouten.com.au Thanks Peter. Interview: Ingrid Bayer.

Peter’s art will be featured at the Manning Regional Art Gallery as part of their Into the Wild Exhibition, being held from 7th March to 14th April.

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focusinterview.

Twenty three years ago, Margaret Love and fellow historian Shirley Burne volunteered to collate some historic photographs which had been tucked away in files at Cundletown Public School.

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his initial research ultimately led to the establishment of what we now know as the Cundletown and Lower Manning Historical Society. Margaret gave up some time recently to tell us a bit more about this wonderful archive of our region’s history.

Can you give our readers an overview on the Cundletown and Lower Manning Historical Society, and how you ended up being located where you are today.

For many years the members of Cundletown & Lower Manning Historical Society Inc. (CLMHS) (known as Cundletown Museum) had been on the lookout for larger secure premises in which to relocate. They had outgrown the temporary rooms utilised in the Cundletown School Teacher’s Residence, and with an ever expanding collection of resources, and frequent offers of valuable artefacts, the need for larger accommodation had become essential.

It came to the notice of the CLMHS that the unique and historically relevant property known as “Cundletown Soldiers Memorial Hall” was being under-utilised, and would possibly be available to accommodate them.

After preliminary talks between both committees, a survey of the local residents, and some repairs and internal changes that would support the hanging displays, the move became a reality, with the relocation taking place over the Christmas period in 2011/12, and the opening in January 2012.

What sort of records do you keep/have you found over the last 23 years?

The Cundletown Museum focuses on the preservation of all aspects of dairy farming, with a large unique display of artefacts and memorabilia from both the now defunct Peters and Lower Manning Dairy Co-Op (Peeress) factories, as well as many items from local farms.

28 Manning-Great Lakes focus

For those desiring to do research, there are a large variety of

documents, photos and books relating to the local area available for perusal,

restored display of a bygone era, when bread There are also displays was delivered by horse with a number for purchase. A featuring businesses and cart to our homes. recent acquisition is the only in the town and area, The lovingly reconditioned bound copies of the Manning River and a section recording Peter’s Milk Can truck Times from 1952 through to 2012. the domestic duties of is a popular exhibit, farmers’ wives. Thanks to and the models of early the expertise of local sign sailing ships are detailed writer Jim Nesbitt, the and accurate. We look museum has four silhouettes depicting members forward to the arrival of an original Lower of the community engaged in their businesses, Manning Co-Op Cream Boat in the near future, adding a realistic dimension to the displays. which museum members will be restoring.

There are also exhibits of industries associated How is the Historical Society funded? with the dairy industry, particularly river trade, As a non-profit, volunteer run organisation, with a new section being set up at present the CLMHS relies on creating its own income depicting our maritime history. As farmers “streams”. Formerly, fund raising has included supplemented their income by felling and selling holding markets, raffles, concerts and special the trees on their property, there is also a large events, such as High Teas. display relating to the timber industry, including Although we have been grateful when we cut cross and vintage chain saws. have been successful in applying for grants For those desiring to do research, there are a for specific purposes, our running costs are large variety of documents, photos and books dependent upon admission through the door by relating to the local area available for perusal, visitors, either singularly or in groups. with a number for purchase. A recent acquisition An exciting fundraising venture scheduled for is the only bound copies of the Manning River Sunday 28th April between 3pm and 7pm is the Times from 1952 through to 2012. The Times were unable to take these with them when relocating, so entrusted us to be the new custodians.

Who manages the ongoing collating and documenting of your collection?

This task is shared by several members of the organisation. Collection of artefacts, storage, cleaning, location and display are all aspects of collation, as are the production of signs and interesting information concerning the items which inform visitors. We work as a team to instil the relevance of local history.

What’s been the most interesting/amazing thing you’ve uncovered over the years?

It is difficult to pinpoint one particular thing!

The horse drawn Ruff’s Bread Cart is a unique,

museum’s participation in The Arts Mid North Coast’s SHINE Festival.

The museum also organises regular coach trips as fundraising ventures, with the next ones available being: • Monday 17th June, to the Glen Campbell Songbook Show at Buttai Barn • Monday 5th August, to Gloucester and surrounds • Sunday 13th October, cruise on beautiful Lake Macquarie Full details of these interesting trips are available at the museum or by phoning Margaret on 6553 9574 or 0428 522 556.

Museum information for our readers: The Cundletown Museum is located on the corner of Main and Queen Streets, Cundletown in the newly painted “Soldiers Memorial Hall”.

We are open six days a week from 10am until 3pm (closed on Mondays) - other times by appointment.

Contact the museum on (02) 6553 9574 / mobile 0428 522 556, visit www. cundletownhistorical.com or email cundletownhistorical@yahoo.com.au Thanks Margaret.

SHINE Mid North Coast Festival

Tucked away in museums big and small all over the Mid North Coast are some rare treasures and some everyday objects. However, they all have a story to tell of the fascinating and varied history and changing lifestyles of the region. This rich heritage is found not only in the stories and collections of our museums, but in our buildings and landscapes.

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he SHINE Mid North Coast Festival provides the opportunity to shine a light on this heritage by showcasing it through a number of unique special events being staged, many in the twilight or evening, or with a twist on the concept of shining a light on our heritage.

The Festival features over 25 special events across the Mid North Coast from April 22 to 28, as well as showcasing 12 smaller museums, 20 heritage walks, five lighthouses, two online exhibitions and much more to explore.

In the Manning, three events have great appeal to families and visitors. The Cundletown & Lower Manning Historical Soc. Inc. will

present on Sunday, April 28, celebrating the history of the local dairy industry. Visitors will be able to view vintage dairy utensils and equipment, see horse drawn farm implements and local milk factory artefacts. The Farm to Factory DVD reveals fascinating former milk production practices. In the afternoon, local dairy entity Michael Barlin will demonstrate the “art of ice cream making” using vintage apparatus; Mike encourages children to assist in these demos, with bonus free ice cream samples.

The Wingham Museum will come alive in the evening of Friday, April 26, as volunteers, in costumes, stationed throughout the museum tell tall tales and true (via candlelight).

The stories will centre on Manning Valley history, local people and local events utilising information from the museum’s extensive archives. Who knows who might be there in Jimmy Governor’s cell, the hospital operating room, the War Room with soldiers’ stories, or even in Grandma or Grandpa’s chairs?

On the same day, April 26, the Tinonee Historical Society, in conjunction with the Tinonee Memorial School of Arts Hall, will present a special exhibition of memorabilia from Tinonee’s early days. Through early photographs and objects, discover stories of the Tinonee Public School, the centre of the community - the Tinonee Hall, local churches, the Police Station and Courthouse, plus the history of local boat

on ge & t h lig erita a g n’s h n i n Shi regio s.. the seum mu

T S A 8 O 2 C 2 e 2 H n i L T h I s R / R m P O A ast.co N D o I c h t M or n d i sm t r a w. w w

building, sawmills and local shops. Indeed, there is so much to show, it has outgrown the small local museum to be showcased in the hall. It will also be open on April 27. Entry is free, with donations assisting the maintenance of the hall.

SHINE also showcases a light on the Bulahdelah Court House Museum, Quambi House and the Courthouse in Stroud, Gloucester Museum, Sugarloaf Point and Crowdy Head Lighthouses, the wonderful online MidCoast Stories website, and a host of local heritage trails and public art reflecting local history.

All these and so much more, including across the Hastings and Coffs Coast can be found at the festival website: www.artsmidnortcoast.com/shine

25

nts e v al e other i c age t i spe s 30+ ities r e H n u r l u p ort re ou p p o o xpl eum al Museum E ion to us

M eg gen bour R seum ead n i l l r u est Be s Ha M m n f Ho Cof dletow seum ery & u n Cun igo M le Wi r a r V o s D um gla e use M Dou shous s e e me s tag Gla s Ruin Mariti Wildlif s Heri e Inn Coast arks & asting i M d onal P uarie H i um Nat Macq use vatory t M r ie bser ntre Po rs uar e Tou Macq uarie Orest C se t r q o f ou Po Mac Rain hth t g r i s o L e P Acr ape Sea key C useum o Sm nee M aol m o Tin l Bay G Museu a i Tr gham Win ore... &M

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T HINGS TO D O IN T HE M A NNING VA L L E Y

FORSTER TUNCURRY GOLF DRIVING RANGE + WATER GOLF

Tuncurry Forster Jockey Club

Come and practice your golf shots, improve your accuracy and better your game and handicap at Forster Tuncurry Golf Driving Range and Water Golf. We offer a friendly environment where our main aim is to provide an activity that the whole family can enjoy together. • 400 metre practice range • Water Golf • Full 18 Hole Putt Putt Course • Equipment sales from our fully stocked shop with home service available (for local area and surrounds) • Individual Video Golf Tuition • Club Repairs with free pick up and delivery available (for local area and surrounds) • Gift Vouchers • Beverages, soft drinks, light snacks and lollies for the kids • Full amenities including change table • Group tuition (bookings by appointment only)

It’s Ladies’ Day at the Tuncurry Forster Jockey Club, May 18th 2019.

It’s time to get yourself all dolled up and join us at the races.

For the first time, the Tuncurry Forster Jockey Club will put on a Ladies’ Day. It’s going to be an awesome day, with great racing and lots of prizes for the ladies to win.

The first 100 ladies through the front gate will receive a bag of ladies’ goodies, compliments of Priceline Pharmacy Forster.

Every lady will receive a voucher to win a free trip to Mudgee and a glass of champagne, compliments of Oatley Wines.

There will also be a small Fashions On the Field for Best Dressed and Best Millinery. The Best Dressed Lady and Best Millinery will receive a voucher compliments of Stockland Forster.

45 Chapmans Road, Tuncurry Phone 0417 456 938 Open 9.30am - 5.00pm 7 days

The race of the day will be our Ladies Glitz and Glamour; this race will see just the ladies able to purchase a $5 ticket in the Glitz & Glamour race, separate to the betting, and all you have to do is have your ticket drawn out match the number of the horse that wins the race and you will receive a $500 voucher, compliments of Occasions Jewellers.

YMCA ACTION BREAK SCHOOL HOLIDAY ACTIVITIES + PROGRAMS

We look forward to another great day of racing.

Don’t forget about our pavilion and gazebo options.

Our pavilion offer includes: Entry into the racetrack, reserved seating in the decorated pavilion with carpeted floor, bar, bookmaker, music between races, TV showing all races, situated at the winning post.

For information and bookings, phone Marg - 0429 967 823.

51 Manning River Dr, Taree 51 Lake St, Forster Phone (02) 6555 4617 Phone (02) 6550 0500 Open 6.00am - 9.00pm Open 6.00am - 7.30pm

YMCA ACTION Break School Holiday activities & programs are an opportunity for your child to grow and learn from new experiences.

Get your kids away from screens these holidays and come down to Great Lakes to be active, jump around and have fun.

Kids Club - 3 hours | Kids Aqua - 1 hour | KinderGym - 45mins Cheerleading Workshop - 1 hour | Basketball - 4 hours Multi Sports Stars - 2 hours And so much more check out our website for times and other activities on offer; www.ymcansw.org.au/ centres/great-lakes-aquatic-and-leisure-centre

GREAT LAKES ART SOCIETY 37th Great Lakes Open Art Exhibition Open from 14th to 28th April 2019 Over 250 paintings and sculptures Browse our gallery or buy great artwork $6000 in prize money New up-to-date gallery Lake Street Gallery, 34 Lake Street, Forster Phone (02) 6557 2880 Open 10.00am - 4.00pm daily | Free entry

T O J O I N O U R H O L I D AY G U I D E E M A I L I N F O @ F O C U S M A G . C O M . A U

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Alex Walichnowski Centre Manager - stockland forster

Centre Manager Alex Walichnowski gives us INSIGHT INTO RUNNING A SHOPPING CENTRE AND LETS US IN ON WHAT'S IN STORE for Stockland Forster in the near future ...

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i Alex. You have been with Stockland Forster for a few months now; can you tell our readers a bit about yourself?

I have quite a mixed international background, but my passion has always lied in retail property management and retail development. After graduating in Sydney with a degree in property economics, I worked in Dubai for three years as a development analyst. After Dubai I went to Boston, U.S.A., and completed my MBA in finance and worked there for a couple of years, also in development. Following my stint in the U.S.A., I worked in leasing for a leading Australian men’s retailer and have been with Stockland since 2017. Prior to moving up to Forster, I was the retail manager at Stockland Wetherill Park.

What is your role at Stockland Forster?

I am the Centre Manager at Stockland Forster - which in essence is the CEO of the centre. My role requires me to oversee the strategic leasing, marketing, development and operational side of the business, by working closely with each of these departments.

Running a shopping centre of any size isn’t possible without a hardworking, dedicated team around me.

Can you introduce us to your team?

There are too many individuals to name today, but my on-site team is who I rely on most to ensure that the centre operates as smoothly as possible. This is broken into six categories - Operations, Administration/ Marketing, Customer Care, Security and Cleaning. My facilities manager, Greg Collison oversees all things operational with Athol Tattersall. Both have been here for many years, and their experience and knowledge of the centre is invaluable. The lights wouldn’t go on without either of them!

Karly Calabria oversees the implementation of in centre marketing projects and is also the senior administration manager for the centre.

Kate Troth has been a wonderful addition to the team and also provides outstanding administration support.

The security and cleaning teams are our eyes and ears on the ground - led by Peter Bailey and Evan Billerwell.

Last but not least, my wonderful Customer Care team, led by Sue Duggan, who always greet customers with a smile and "How can I help?" attitude. Special mentions to Kate Crowther and Nathan Dunn.

What is it about Stockland that makes it the perfect place to shop?

Variety of offerings. Mix of local and national brands. Ease of thoroughfare through the centre. Feeling of community and it being your place as a central hub. Free parking. Local community transport options.

How can our readers stay up to date with what Stockland Forster is doing and has happening?

You can stay up to date with upcoming events and offers at Forster through our web page www.stockland.com.au/forster and through our Facebook and Instagram page,

where we post all offers, events, recipes and competitions.

What plans do you have for the centre moving forward?

I am anticipating a very busy next 12 - 18 months. We have a new Hungry Jacks pad site coming later this year, which is very exciting.

We are also in the early stages of planning major car park upgrades, which our retailers and shoppers will be very happy to hear!

As a business, Stockland is committed to a sustainable future, and we have plans in place to make the centre more sustainable and energy efficient for our retailers. There are also a couple of other projects in the pipeline, which will be announced later in the year.

Everything is being designed with our retailers' and customers' best interest in mind.

Thanks Alex.

Manning-Great Lakes focus 31

32 Manning-Great Lakes focus

focus_guest contributor Ainslee Dennis from

Ron Irwin loves a good yarn and a good laugh. Art & Soul gifts him both, as he sits in St Matthew’s Anglican Church Fellowship Hall with a canvas, brush and palette of paint - art is created and his soul embraces a lightness of being that lifts the darkness of living with post traumatic stress disorder and depression.

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rt & Soul recently celebrated its first birthday.

How did you become one of its founding participants, and how does it help you?

The idea of an art class to help people with post traumatic stress disorder and depression first came to my attention when I was president of Wingham RSL Sub-branch.

Artist Ron Hindmarsh and Jillian Oliver delivered a presentation to explain what art can do to help people with trauma and I immediately thought, what a wonderful idea. I’ve been an art lover all my life and a bit of an artist - I won’t say that I’m any good, and neither will anyone else!

I’m almost 80, ex-Navy with 35 years' service and have post traumatic stress disorder. I can’t tell you the traumas, because I don’t talk about them. In years past you never talked about these things, but now we can. Some of us have seen some pretty bad things in our lives, and helping us to cope and heal is what this group is about.

All of us are ex-servicemen or ambos, police and fire brigade, and we welcome anybody.

While we paint, we tell a lot of stories, and a lot of lies, and laugh a lot. I think it’s one of the better things I’ve seen in my life to help people to cope with trauma and depression.

Ron and Jillian are absolutely marvelous; they’ve introduced us to different painting mediums and forms of art - some people have got some talent, and some people have got none, but anybody can produce a picture.

Over the year we’ve developed a bond and care for each other. Late last year I found out I had cancer in the big toe on my right foot.

I’ve had an operation and lost that toe, and these people in their own way have helped me through that - one bloke calls me "Half-a" or "Six Inches", because I’ve only got half a foot! That’s the type of thing that’s helping me through this - the friendship and the laughter.

I’ve got ongoing problems with black bone you have to look past the diagnosis, because it or dead bone in my foot, and we don’t know is not who you are; it is something you are living where that is going to lead, but these people with. will be there for me.

It was a friend who suggested that I try Shocking physical trauma, the loss of her painting to relax, and as I also had to learn how career, and navigating the challenging to go from being right-handed to left-handed, I journey towards healing led Jillian to thought painting could help with co-ordination embrace art to help with emotional and and finer touches like writing and cooking physical pain, and to create Art & Soul. meals.

What happene,d Why did you decide and what have you to create a way to learned? bring art to other I was a Police Officer ex-servicemen and in Taree and during a emergency services THESE GUYS HAVE DONE cannabis eradication personnel?

SO MUCH FOR THE program in the A few years ago I was COMMUNITY AND THE mountains, I was driving speaking to the founders COUNTRY, AND NOW my car and it rolled 175 of the Australian National THEY ARE LAUGHING, metres down a mountain Veterans Art Museum TALKING, AND CREATING near Dingo Tops. As in Melbourne about ... THEY ARE COMING a result of numerous programs they run for OUT OF THEIR COCOON. injuries, I developed veterans and families that Complex Regional Pain are struggling with PTSD, Syndrome. The accident depression or injuries happened eight years from being in service. ago, and at the end of They suggested that I do May it will be three years since I had my arm something for people in emergency services, amputated. but at the time I was still angry with what had There were so many traumas. I was a very happened, so I didn’t immediately act. active person, and the radical lifestyle change You feel like you’ve been dumped, because impacts you mentally, as well as physically.

Policing is a bit of a family. It went from 12-hour Watching my two boys play sports was hard, shifts to nothing, and because everyone is busy, because I wanted to be out there playing, you kind of get forgotten - you feel loss with and the other big thing was not having a job I that, it’s another layer of grief, and that took absolutely loved. You get to a point where you me a little bit to work through. My time with do feel sorry for yourself for a while, but then Ron and art helped me to do that, and so when you go - you know what? I’m not dead, I am still chatting with him, I shared that I would like to here for the kids, I can still do things. try to do this and asked for his help.

Everyone has something that’s impacted Ron Hindmarsh is an acclaimed artist who them. I had trouble with depression and PTSD, has been teaching in the Manning Valley and a lot of people who get diagnosed with since 1982. He cherishes Jillian and proudly PTSD or depression can feel overwhelmed, but shares his experience of how Art & Soul is

transforming lives.

Jillian came to me for classes about six years ago, and a few years ago we decided to do this together. I am so proud of her. We’ve had two exhibitions supported by Taree Craft Centre, and they’ve been exceptional.

Art & Soul matters in so many ways. These guys have done so much for the community and the country, and now they are laughing, talking, and creating ... they are coming out of their cocoon.

Reverend Brian Ford opens St Matthew’s Anglican Church Fellowship Hall fortnightly for Art & Soul. He celebrates its success, and says the parish council will do whatever it can to support the group.

Art & Soul sits under the umbrella of the church for insurance purposes, and they have access to our facilities if they need to, or want to move around the district.

I try to keep at arm’s length, but they know where I am if they want to have a chat.

These are community facilities given for God’s purposes, and this is a pretty good God purpose.

During a conversation with one of the participants, I asked him if it was worth putting in the effort to come to the classes. This big, burly man almost teared up and he said, this makes me want to get out of bed on days when I don’t want to get out of bed. That is the highest commendation you could ever seek to hear.

Thanks Ron

Art & Soul is held fortnightly at St Matthew’s Anglican Church Fellowship Hall in Bent Street, Wingham from 9:30am to 12:30pm.

For further information, contact Ron Hindmarsh on 6553 1203.

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A S F W F H

G O L D H E I S T

With an amazing line up of local musical talent and a vibrant atmosphere, Bobby Jack’s Festival at Walcha is set to rock the town on April 13. GOLDHEIST (aka Hester Fraser) is just one of the acts we’ll be able to see on the day …

H

i Hester. We last spoke back in 2017, time on the stage! You face rejection every day, you when you were just about to launch are running a small business with all the management your album, REALM. How's life been quirks and complications that includes, you're often on treating you since? the road (trying not to live on Maccas!), you never have Life is great! Being a musician is a any money (and when you do, it goes straight into the constant adventure, writing and performing, travelling studio for the next project!) and every Saturday night to new places, meeting new people. is a work day. Home crowds remind you where you've Artistically, how do you repeat the success of an come from, where you're going, and why you love album like REALM? This is an interesting question ... what you do, despite the less glamourous aspects of the I think I have to consider why I make music in the first lifestyle. place. For me, it's not about a ground-breaking new What are some of the songs you've chosen to musical technique or a song unperform especially for this like anything every heard before. festival? I will be performing For me, it's about a message or some old favourites - Dust, to a story, using music to speak to remind our farmers and regional and connect with my audience communities that we understand YOU WERE THERE - A CALL in some capacity. In this respect, how difficult their jobs are during TO BREAK DOWN TABOOS there is always somewhere to drought, and that we value evSURROUNDING MENTAL go! There's always another story, erything they do. You Were There HEALTH ISSUES, AND TO another issue we need to talk - a call to break down taboos REACH OUT TO LOVED about, another experience to surrounding mental health issues, ONES IN SUPPORT, THAT relate. and to reach out to loved ones IT’S OK TO NOT BE OK, AND I also love working with other in support, that it's ok to not be SEEKING HELP IS ALWAYS A musicians and instrumentalok, and seeking help is always a GOOD IDEA! ists - some of the music I am good idea! currently working on features Also, some new pieces some beautiful work from some Wayfarer, a song I wrote about a amazing artists; working with other people opens up journey with artist James Needham - I'd always felt like your music and takes you down artistic paths you never such a country girl until I visited the outback and felt dreamed of before, so you’re constantly creating new like a complete tourist! I realised there is so much more and magical things. of this ancient country to explore; perhaps I am a Grey We'll be welcoming you to New England for BobNomad at heart!

by Jack's Festival in April. How much are you lookWhere can we find out more about you? Search ing forward to playing to this crowd? Home crowds GOLDHEIST to find my website, Facebook, Instagram are the best crowds! I am so grateful for the sustained and Youtube, or find my music on Spotify, iTunes, support I have received across my career from the New GooglePlay, Soundcloud, Bandcamp ... I'm everywhere!

England, where I grew up. Life as a musician is tough Bobby Jack’s Festival - 13th April at Walcha Show- there's a lot more to it than just the glossy, glorious grounds. Visit: www.bobbyjacks.com.au for tickets.

Looking for information on retirement living? Visit the

Great Lakes Manning Retirement Village Expo Incorporating Resort Living for the Over 55’s

Sunday 7th & Monday 8th April FREE ADMISSION

Tuncurry Beach Bowling Club - 21 Parkes St, Tuncurry Sunday 10am – 3pm & Monday 10am - 1pm On display will be the latest resort style developments as well as established villages from different organisations.

All offering a wide range of services & facilities, sizes, prices and locations, all under one roof.

www.retirementexpo.com.au 34 Manning-Great Lakes focus

focus_contributor

WITH DONNA CARRIER FROM BENT ON FOOD

FOCUS WIB March Launch

FOCUS WIB March Launch

FOCUS WIB March Launch

Wingham Chamber Breakfast

Coastline Credit Union Launch

Coastline Credit Union Launch

social scene.

T

March turned out to be a bit of a whirlwind month, which meant it flew ever so quickly. The month began with a lovely gathering at Hamilton’s Oyster Bar for the launch of FOCUS’ Women in Business March feature.

he feature celebrates Women in Business and coincides with International Women’s Day; aptly, the theme for 2019 is #BalanceforBetter, connecting to many working women who strive to find a balance between work, family and a little bit of “me time”.

Around 30 women and a few men celebrated women’s achievements in our region and enjoyed a few glasses of wine, some tasty food and great conversation. I love celebrating women in business and hearing the stories of success, whilst also listening to the challenges women face, which relate to those we have all tackled at some time. It was great to see so many young women innovating in their work places and contributing to the business community so passionately.

Dundaloo was one of 36 successful Women’s Week Grant recipients from over 360 applications to fund an event on International Women’s Week 2019. An event was held on Friday, March 10 at Dundaloo Active, with a focus on celebration and safety. Aunty Pam Sanders delivered the Welcome to Country and spoke of her early childhood memories of visiting Dundaloo with her mother.

Pam recalled those visits taught her about respect and caring for people in the community.

Representatives from the Manning-Great Lakes Local Area Command spoke about cyber security and answered a number of questions about keeping safe on social media and internet scams.

Members of the Bushland Voices and Wingsong Choir performed a number of items that celebrated women. A beautician was in attendance, and participants were able to sample

products and have trial makeups to build confidence and knowledge with applying makeup.

A feature of the afternoon was a movie made by staff at Dundaloo Active, and I was honoured to be asked to be one of the locals included in the movie. We were interviewed answering the question “How women have made our lives better”. The answers were inspiring and diverse.

Some spoke about their wives, mothers and those they had close relationships with, while others spoke about women who have influenced the community.

Speaking of women, and whilst not local, I must share a little about my recent visit to Norfolk Island with another one of my female mentors. I was invited by the very inspirational Kerry Grace, CEO of Regional Development Australia Mid North Coast, to be the first volunteer mentor in a Tourism Incubator Program she has created for the island. I have always wanted to visit Norfolk Island, and I had hoped to get there while locals Matt and Lesley Zarb had their very popular restaurant there. They are home now, but their impact on the Norfolk Island people is still evident, as everyone on the island had met them and enjoyed their hospitality.

There are so many challenges on Norfolk, but with challenges comes resilience and gratefulness, so this was a really valuable and rewarding experience for me; fortunately, the participants found it valuable as well, taking in the workshops and activities with a positive outlook. I urge anybody who is looking for a quiet place to take a holiday with stunning scenery and friendly people to visit Norfolk Island. The beauty is quite capti-

vating.

On Saturday 2nd March, Bent on Food created a South Pacific Rim Seafood Feast for Gloucester Food and Wine Club. This annual seafood event is held at Blackhead Beach Surf Lifesaving Club, a perfect spot for dining on seafood. Guests enjoyed eight courses of stunning seafood, including tempura Manning River oysters with wakame and wasabi mayonnaise, lomi lomi salmon with fresh tomato and coriander, tuna ika mata salad with radish, spring onions and fresh lemon, crab green papaya salad with toasted peanuts and fresh coriander, and so much more. Dessert is my weakness, and the coconut jelly with fresh banana, coconut caramel and coconut tuile was a fabulous way to finish the evening. The winemaster was Joost Werz, and he chose a variety of wines to match each course. It was a great night, at a fabulous venue.

Coastline Credit Union in Taree held an opening event for their beautiful new branch on Monday 25th March, with around 100 of their members joining them to celebrate their success. We created a beautiful grazing table on the stunning new bench up the middle of the branch. Staff from head office and other branches all joined in on the party, to wish the lovely team at Taree a fabulous future in this spacious new venue.

Coastline General Manager Peter Townsend and Taree Branch Manager Jeff Haisell spoke passionately about putting people before profit and the growth of the Taree Branch, which has meant they could employ more locals and contribute to the local community. They thanked RSF Commerical Interiors and all the tradies who worked on

the shop fitout.

Wingham Chamber of Commerce held a breakfast with MidCoast Council in the garden at Bent on Food on Friday 22nd March. Members of the Economic Development team, along with the Mayor, addressed around 40 local business people on local issues and told them to look to the future, with no idea being too big. I may be a little biased, but Wingham has always been a little town with a big heart. A huge colourful mural designed and painted by the talented Stephen Michael King will soon be completed on the newsagency wall, along with smaller murals painted by another talented young artist, Chloe Hargreaves, on the Bent on Life building. More reasons to visit!

“A fabulous exhibition Paint, Cloth & Clay” featuring three of our favourite local artists, Yvette Hugill, Ali Haigh and Peter Hugill - was held at Gloucester Gallery from 28th February to 24th March. The popular exhibition followed on from Peter and Yvette’s very successful collaboration at the Manning Regional Gallery late last year and an earlier collaborative between Yvette and Peter at Gloucester Gallery in 2015.

Peter’s ceramics and Yvette’s paintings relate well to each other in colour, pattern and style. Contemporary printmaker Ali Haigh creates exquisite textiles, referencing patterns in nature and producing prints not unlike Marrimeko fabrics.

I would love to hear from you if you have any social events, weddings, parties ... anything! Send pics and info to donna@bentonfood.com.au Cheers, Donna.

Manning-Great Lakes focus 35

Health Wellbeing and

WITH JOHN FROM KINETIC MEDICINE

kinetic MEDICINE

I

If you’ve ever hurt your knee, had a sudden pain in your shoulder or felt something “go” in your back, you wouldn’t be alone in wanting to know what’s going on.

t’s estimated that 86% of us will experia much-politicised attack in the war against ence back pain at some point in our lives opioid pain medications, and yet the pain and when you’re experiencing worrying education regularly given to GPs does not signs like pain, it drives us to want to enable them to deliver interventions that are seek help quickly. When it comes to safer and more effective for those with pain. physical injuries, the most common reaction is Even more difficult are the scant opportunities to seek attention from a trusted GP. However, for GPs to refer for valuable pain services as a recent article in the Medicare fails to keep prestigious British Jourup with the times with nal of Sports Medicine adequate access to high has brought to light that value treatments like SCANS LIKE X-RAYS AND the standard care given those delivered by allied ULTRASOUNDS ARE ONLY by many GPs isn’t in line health professionals.

APPROPRIATE IN A FEW with the best available So, this means that as CIRCUMSTANCES, AND ASKING evidence and may a health care consumer, YOUR DOCTOR FOR A SCAN contribute to prolonged individuals with pain MAY BE MORE LIKELY TO LEAD pain and unnecessary need to know that their TO WORSE OUTCOMES, SO interventions such as chances of recovery will MAKE SURE YOU DISCUSS THIS surgery. be better if they keep the WITH YOUR DOCTOR. The paper highlightfollowing in mind. Scans ed past studies on the like X-rays and ultraappropriateness of sounds are only approdiagnostic imaging like priate in a few circumstances, and asking your ultrasounds and X-rays as a standard in early doctor for a scan may be more likely to lead stage medical assessment, demonstrating that to worse outcomes, so make sure you discuss the findings of these examinations are moreoften-than-not poorly correlated with pain and this with your doctor. Your doctor should help you to understand what’s going on with your treatment outcomes and often lead to longer body and help you track your improvement by periods of pain and disability. Despite this bekeeping accurate measures of how well you’re ing established in many studies, it was found coping. that up to 69% of GPs were still referring for Lastly, returning back to movement and imaging at the early stages of injury presentaphysical activity should be a mainstay of any tion, despite this evidence that it would lead therapy, and other treatments like pharmaceuto worse outcomes for the patient. ticals or “hands-on” techniques should only This uncovers a particularly important be used sparingly to assist you in select circumproblem in the way that pain is treated in stances to move better and more often. our healthcare system. Doctors are part of

36 Manning-Great Lakes focus

Manning-Great Lakes focus 37

Matt Ayers (Regional State Manager), Maria Ayers (Chief Nuclear Medicine Technologist) and Dr Tom Huang (Radiologist and Nuclear Medicine Specialist)

Our PET/CT Technology Detects the Tiniest Details of Cancer, but our Focus is Always on You Chrissy Jones of FOCUS speaks to Dr. Tom Huang and Professor Alexander Pitman (both Radiologists and Nuclear Medicine Specialists) and Dr. Shankar Vamadevan (Nuclear Medicine Physician) of Mid North Coast Diagnostic Imaging (MNCDI) about its new PET/CT technology.

Our new Positron Emission Tomography / Computed Tomography (PET/CT) is the first of its kind in the Mid North Coast region at our new medical imaging site at 14 Highfields Circuit in Port Macquarie.

The Siemens Biograph Horizon PET/CT provides the “gold standard” in cancer investigations.

Its 4 mm OptisoHD detector crystals allow better detection of the tiniest lesions, and its multi-detector CT performs high quality diagnostic CT to complement the molecular imaging component.

Tumour glucose metabolism can be assessed

so doctors can understand better how patients respond to treatments.

Patient wellbeing is always a priority at MNCDI. Our PET/CT and contrast diagnostic CT performs a whole-body assessment of metabolic and anatomic pathology in one single sitting, reducing imaging time and lowering radiation dose.

PET/CT is covered by Medicare, and rebates are available for many common cancers.

MNCDI can now service the region more efficiently, reducing trips to other cities and speeding up scan reports so patients get their diagnosis much sooner.

We are fully dedicated to our patients. Doctors and patients can count on us for improved health outcomes.

For PET appointments at 14 Highfields Circuit, Port Macquarie, call 1800 620 881

PET Scans now available at Highfields Imaging The only PET/CT scanner in the region is the gold standard in cancer investigation.

For PET appointments, call 1800 620 881

Forster: T (02) 6554 8600 • Taree: (02) 6552 4000 38 Manning-Great Lakes focus

steps to lose IN YOUR SLEEP

BY MIA TYCEHURST, Forster Yoga Studio

“There is a false belief that sleep is a waste of time and that we can get away with less than we need, but the truth is people who cut corners with their sleep, function below their best,” stated by Director of the Sleep Health Foundation, Dr David Hillman.

D

id you know that adults who have poor sleep patterns are more likely to be overweight and obese? Those who sleep around six hours a night are found to have a waist measurement that is 3 cm greater than individuals who were getting nine hours of sleep a night.

If you’re thinking you need high energy activities to lose weight, then think again. Here are five steps to get you towards juicier Zs and might as well be the start towards losing weight: stress free!

Step 1: Cut sugar and alcohol. Sweets affect your sleeping hormones. The more sugar you eat during the day, the more you wake at night.

Step 2: Revisit your ambitions. Why do you need to get

that seven-figure salary? Is it to get happy? Happiness can only be found in the here and now. Where can you alter your expectations?

Step 3: Create an exercise regime for balance. If you have stress at work, running up the hill will cause more stress on the body. Choose something calming, such as yoga, to get the balance right.

Step 4: Create an evening ritual. Screen time induces Dopamine, your natural high. Cut out screens at least 30 60 minutes before lights off. World leading yoga teachers

recommend taking an Epsom salt bath, writing your to-do list down and keeping the list and your phone outside of the bedroom.

Step 5: Lay on your back with your legs up the wall - a powerful way of reversing blood flow, inducing calming hormones, and stretching out sore muscles. Use this time to exhale and let things go. Crawl into bed with a clear mind and relaxed body.

If you would like more tips and information on sleep deprivation and yoga, please visit forsteryogastudio.com.au

Manning-Great Lakes focus 39

focus_contributor

S H A R O N B U LT I T U D E , M I D C O A S T C O U N C I L

tourism UPDATE

USER GENERATED CONTENT

S

“You do not define your brand, your customers do” Bill Quiseng.

tanding out in an oversaturated market is difficult at the best of times, but when it comes to travel and tourism, it can feel harder than ever to get your tourism business

noticed.

There are so many booking sites, hotels, and travel operators out there and, with customers checking out an average of 38 websites before they even think of clicking

book, it can seem like an unwinnable battle.

But, it needn’t be.

In an age where people crave deeper connections with companies and with travel being an inspiring topic of conversation, it might arguably be easier today for tourism businesses to forge relationships with potential customers. But in order to do this, an understanding of the power of “User Generated Content” (UGC) is critical.

UGC does exactly what it says on the tin; it is content that is created by users, rather than the brands themselves, and used by brands and destinations for marketing and communication purposes. Two of the most recognisable and powerful forms of UGC in the tourism space are reviews and user-generated images.

“User generated content could not be more important in the travel industry. Everywhere you look, it’s having a significant impact on decision making” - Dan Christian, Chief Digital Officer, The Travel Corporation.

People spend a serious amount of time “building” their holidays. They’ve got to choose a destination, check out all the airline deals, find accommodation, and then start putting together an itinerary. A recent study by Expedia found that customers start researching their trips on average 44 days before they book.

And importantly, in those weeks leading up to their trip, they are avidly devouring mammoth amounts of travel content for inspiration.

During this period people are actively seeking out what other online users have to say about a hotel, attractions, or resort before they book.

This is because online reviews written by people who have been there, done that, and got the T-shirt are seen as more trustworthy and help form a better picture of a place.

These reviews are so important, that a mindboggling 95% of travellers read reviews before booking - that’s almost every single person. And, more than that, these same customers are saying no to places that don’t

have any reviews, which shows just how vital the words of others are.

It’s also not just a “one review and then book” process; the vast majority of travellers will read at least seven reviews before booking, and they’ll spend around 30 minutes browsing the pages of TripAdvisor, Yelp, or whatever their preferred review site is.

As we know, travel is a feast for all the senses, which is why images are just as important as words for customers who are booking a trip.

Those swanky images of a poolside lit up at night can be hugely tempting, but customers these days aren’t falling foul of photos that have been edited to within an inch of their lives. Instead, they’re turning to their peers to see what places actually look like through the power of imagery on social media.

Tourism brands are finally clocking on to this overpowering want from customers to have peer input on their trip decisions. There’s an increasing realisation that past customers are their best advertisers - particularly when you consider just how much impact things like online reviews and guest-generated images have on future bookings.

It’s really a case of when one person’s trip ends, another’s starts, with the decision making process commencing when the idea of a trip is just a glimmer in the customer’s eye and ending only when their feet touch dry land after a trip.

And the booking cycle then begins again.

Wesley Mission Your access to community services We offer a range of services, including: • support for parents • disability employment • foster care • access to our many other services • connecting you with other local service providers.

WOP4916.16_1902

Drop in to our new location Open 9 am – 5 pm, Monday to Friday No appointment necessary 75 Manning Street, Taree (02) 6552 0244 taree@wesleymission.org.au

wesleymission.org.au

40 Manning-Great Lakes focus

Health Wellbeing and

W I T H S U N D I A L D E N TA L

THE SILENT DISEASE THAT YOU’RE G O I N G T O WA N T T O TA L K A B O U T

Y

ou would not live with a chronic

food

eye or ear infection. Yet 45% of the

• Gums that are receding or pulling away from the

population over 65 years live with

teeth - causing your teeth to look longer than before

a chronic infection known as Gum

• Loose or separating teeth

Disease or Periodontitis.

• Pus between your gums and teeth

Literally millions of people don’t know they have

• Sores in your mouth

this serious treatable infection. Gum Disease, if

• Persistent bad breath or bad taste in your mouth

left untreated, can lead to tooth loss and spread

• A change in the way your teeth fit together when

throughout the body.

you bite

Research shows that Gum Disease is associated with

Treatment for Gum Disease depends on the severity

Heart Disease, Stroke, Cancer, Diabetes, Arthritis and

of the case. Visiting your dentist and having a full

Pre-Term Delivery in Pregnancy.

periodontal chart and X-rays, with your dentist, oral

From these studies, it has been shown that men

health therapist or your hygienist is a great way to

with Gum Disease were 49% more likely to

assess your current periodontal health.

develop kidney cancer, 54% more likely to develop

If you have mild to moderate Gum Disease, it can

pancreatic cancer, and 30% more likely to develop

be treated with regular brushing, flossing, regular

blood cancers.

visits to your dentist, frequent dental cleanings by

The Good News is Gum Disease Can Be Treated!

a hygienist as well as adjusting your diet and/or

For years it was thought that bacteria linked Gum

lifestyle choices.

Disease to other disease in the body. Current

With more severe cases, specific treatment is

research now demonstrates that inflammation

required. The treatment can vary from sub gingival

may be responsible for the association. Therefore,

cleaning, to treatment with a specific laser called

treating Gum Disease and the inflammation will not

LANAP that treats the area of infection quickly and

only help manage periodontal diseases, but may

gently.

also help with the management of other chronic

If Gum Disease is not caught soon enough, it may

inflammatory conditions.

be necessary to replace natural teeth with implants,

Gum Disease is often silent - meaning symptoms

restorations, bridges or even dentures.

may not appear until the disease has advanced to a

Gum Disease is preventable. If you are concerned,

more severe stage.

please call our office for more information or for an

Warning signs of Gum Disease include the following:

assessment at one of our four locations.

• Red, swollen or tender gums - or other pain in

For further information on Periodontal health,

your mouth

visit www.lanap.com.au or ring our caring team

• Bleeding while brushing, flossing, or eating hard

at Sundial Dental: 6583 3533.

Manning-Great Lakes focus 41

with Clairvoyant Terri Hall Phone. 0424 818 343

April 2019

AQUARIUS.

GEMINI.

LIBRA.

JANUARY 21 - FEBRUARY 19

MAY 22 - JUNE 22

SEPTEMBER 24 - OCTOBER 23

Expect the unexpected. It is a terrific time to discover new gifts or talents. Travel opportunities are likely to manifest to dissipate some of your restlessness. Set some goals for the next three months.

Turquoise is great for self-worth and focus.

Now is a good time to connect with your sense of purpose. Your sensitivity is on the increase, so don’t allow yourself to live unnecessary stress - especially if it belongs to others. In times of turmoil, simply focus on your qualities you like.

Turquoise is great for boosting our personal power.

PISCES.

CANCER.

SCORPIO.

FEBRUARY 20 - MARCH 20

JUNE 23 - JULY 23

OCTOBER 24 - NOVEMBER 22

Instead of being tempted to run, use that restless energy productively. Set some new goals or intentions and be your beautiful free spirit again.

You have worried about trivialities; it’s time to change these patterns.

Turquoise is great for self-worth and focus.

You are a natural nurturer and home-life is such an important aspect of your life, so enjoy some tranquil feelings of justice and loving balance of your heart. Keep your mind occupied with productive thoughts to maintain balance.

Clear Quartz is a natural amplifier; carry some.

The only reason you are feeling suspended at this time is because there has been some undigested emotions playing with you and although you want change to happen, your higher self does not want these influences as part of the future. Clear them with healing and get ready for change. Malachite brings past hurts to the surface for releasing.

ARIES.

LEO.

SAGITTARIUS.

MARCH 21 - APRIL 20

JULY 24 - AUGUST 23

NOVEMBER 23 - DECEMBER 21

Avoid unnecessary stress; things will appear calmer soon. You may have needed to be unsupported to find your own inner strength. Justice will deliver new opportunities and new friends.

Turquoise helps our self-worth and selfesteem.

Connecting through your loving heart to the Angelic realm will bring peace, tranquility and purpose into reality. Try spending some time stilling your mind, and communicate with your loving guides. Amethyst connects us to our wise higher energies.

This next few months should bring productive change into play. Set some new intentions and goals, and then get out of your own way to allow things to happen.

Avoid micro managing situations, as there is vulnerability around being too controlling.

Blue Lace Agate is a powerful mind clearing crystal.

TAURUS.

VIRGO.

CAPRICORN.

APRIL 21 - MAY 21

AUGUST 24 - SEPTEMBER 23

DECEMBER 22 - JANUARY 20

Avoid buying into future related fears.

Complete contentment can be experienced in matters of the heart, and conflict will lose its impact in your reality. Shield your energy from other people’s negativity by imagining yourself inside a bubble.

Selenite shatters negative energy and charges the aura with bright, positive energy.

42 Manning-Great Lakes focus

Hear your own kind, loving words and just be patient with yourself. It is time for you now, as your focus has been on everyone else. Simply love yourself enough to know you deserve GREAT things.

Rose Quartz connects us to self-loving nurturing.

If you’re feeling unsupported, try finding within what you are hoping to feel from another person, and wake up that emotion by breathing it through every cell consciously. Be as independent emotionally as possible and be grateful to yourself.

Rose Quartz helps connect us to our selflove.

You are a wise person; this is why others offload to you. Hearing your wise words and acknowledging them will also help you grow. When others are drawing on your strength to overcome challenges, imagine yourself inside a bubble. This will be a win/ win.

Rose Quartz initiates self-reward.

Manning-Great Lakes focus 43

J O N AT H O N T I C K L E F R O M Y O U R H E R I TA G E

m ney matters. with Jonathon Tickle

Downsizer opportunities I was approached by an operator of an over 55s Seniors Living complex to speak at a function they were organising for potential new entrants to their development.

D

ownsizing, for many people, simply means selling their existing home and buying something easier to manage, presumably freeing up some capital more easily to support themselves financially.

I’m not going to enter in to discussion on what sort of accommodation a personal downsizer should choose, because that is a personal choice.

What is important for a person of advancing age to keep in mind, is that the accommodation needs to be user friendly and manageable as their physical capacity becomes further challenged as they get older.

What are some of the financial considerations and opportunities?

Provided there is action within 90 days of the settlement of sale, downsizer regulation allows placement of up to $300,000 per individual or member of a couple over the age of 65, to fund a tax-free account-based pension.

This opens a few considerations, where the affected person either has an existing account based or allocated pension, or if the amount of money released from the sale of their home is likely to place the individual or a couple in a tax paying position in the future.

Death benefit tax This tax applies to taxable components of either superannuation of account-based pensions, if paid to a non-financial dependent.

I urge those with an account based or allocated pension, who are unable to nominate a spouse or financial dependant as their beneficiary, to seek a review to determine the impact of death

benefit tax and how this can be addressed.

Tax at the rate of 15% is payable when the taxable component passes through an estate to a non-financial dependent.

Centrelink consideration An account-based pension commenced prior to 1/1/2015, provided that the pensioner was on Centrelink benefits at that time, has a deductible amount that can reduce the amount assessed by Centrelink entitlement under the income test.

In cases where there is potential death benefit tax applying, but no Centrelink advantage in retaining the account-based pension, cashing in that account removes the taxable component and potential death benefit tax to an estate.

The downsizer rules can then be used to place money back to an account-based pension, receive a tax-free pension, but because the placement is as a non-concessional contribution, there is no death benefit tax applying to that new amount.

Single tax consideration The opportunities of “downsizer” is that retirement income can be established that can place the survivor of a couple in a better position than what might be the case if investments were placed in joint names.

This is because the amount a single aged person can earn before paying tax is considerably less than for a couple.

Once it is known that a sale of the home is imminent and where there is likely to be a substantial amount of cash available to invest, it may be in the best interest of the person selling and relocating to get financial advice.

This information and advice is of a general nature only and no reliance should be placed on the information before seeking individual advice from a Financial Planner and Taxation Adviser to ensure the appropriateness to individual circumstances. Alan Tickle, Jonathon Tickle and Your Heritage Financial Planning are both authorised representatives of Securitor Financial Group AFSL 240687 ABN 48009189495.

Our Client’s Best Interest is Central to all our Endeavours • Income Protection & Life Insurance • Superannuation • Retirement Planning • Investment Portfolio Management • Centrelink and Aged Care Strategy

44 Manning-Great Lakes focus

6551 2333

www.yhfp.com.au

Alan Tickle & Jonathon Tickle (Directors)

Your Heritage Financial Planning Pty Limited Authorised Representatives Securitor Financial Group Ltd ABN 48009189495 AFSL 240687

focus_contributor.

Business Minds with Bronwyn Davis of Clui Creative

Limestone PERMACULTURE

A one acre farm that focuses on natural healthy living and the future of Mother Earth.

T

ell us a bit about your farm, Limestone Permaculture?

What led you to change your lifestyle, leave Newcastle and settle in Stroud?

Limestone Permaculture Farm is the home of Brett, Nici, Trae and Bronte Cooper and is a highly productive one acre property designed and operated on permaculture principles and located near the small, historic village of Stroud.

It was born in 2010 out of the awareness to be in control of our health and wellbeing and become self-reliant and self-sufficient with our food, water, shelter and energy resources, whilst striving to be ecologically regenerative.

Falling headlong into Permaculture nearly fifteen years ago was a result of my wife’s, Nici’s, diagnosis of gastroparesis, along with an auto-immune disorder believed to stem from this condition. We became "Urban Permies" back then, showcasing Permaculture on a small 330 m² urban block rightly named "The Urban Squeeze".

In May 2010 we moved to Limestone Farm, with the goal of expanding on our urban permaculture knowledge and creating a highly productive one acre demonstration property.

Since then, we have transformed our property into a truly inspirational demonstration farm for all to experience and learn from. We educate regenerative and sustainable practices through Permaculture Design Principles and Demonstration, affording everyone the opportunity to either begin or extend their permaculture gardening, homesteading and farming knowledge, through a series of comprehensive courses, workshops, farm tours and internships.

What qualifications do you have?

I have over 10 years educating in Permaculture, completed a Cert IV in Permaculture and I'm a Certified Permaculture Designer registered with the Permaculture Research Institute of Australia.

This is backed up with a Cert III in Aviation - RPA (Remote Piloted Aircraft), Diplomas in Project Management and Management, 25 years as a builder in the heritage building restoration industry, Stroud Show Produce Pavilion Chief Steward and many years of domestic and market vegetable gardening.

Nici is the resident nutritionist, completing an Advanced Certificate of Nutrition and Health, specialising in Infant, Childhood and Adolescent Nutrition and is currently studying Australian Native Herbalism. She is an amazing seasonal wholefood cook and a recipe conjurer, specialising in catering for those of us with allergies/intolerances. She can be usually found in the farm kitchen getting her homesteading on with fermenting, pickling, preserving, infusing, bottling and baking. Nici also undertakes the farm’s holistic animal wellbeing and husbandry along with our daughter, Bronte, caring for and breeding a variety of ducks, chickens, quail, rabbits and goats.

What services do you offer?

Limestone Permaculture Farm offers practical examples of: • Permaculture Principled Homesteading from Urban to Rural.

• Beyond Organic Gardening • Living Soils, Composting and Teas • Farmgate fresh produce sales • Intensive Fruit and Nut Orchard on Swales • Native Bush Foods • Farm Fresh Nutritious Cooking • Animal Husbandry and Management of Chickens, Ducks, Quail, Goats and Rabbits • European and Native Bee Keeping • Seed Saving and Plant Propagation • Building with Recycled Materials • Natural and Renewable Energy Our services include: • Education via Permaculture Internships, Courses, Workshops and Farm tours • Permaculture Consultancy • Pre-purchase Permaculture Property

Inspections • Project Management and Project Implementation • Rural Aerial Video and Photography • "Beyond Organic" Fresh Produce Farmgate Supply (Fruit, Veg, Honey, Eggs and Plants) What are the principles of permaculture?

Simply put, it is a design system for ecological and sustainable living, integrating plants, animals, buildings, people and community! Permaculture ethics include, earth care, people care, fair share.

How does organic gardening differ from permaculture?

Permaculture as a design science "umbrella" uses organic gardening and organic farming practices in its planning and design, along with regenerative farming, alley cropping, biodynamics, agro-forestry and much more. I see permaculturists as master eco-living "jigsaw puzzlers" who observe, research and understand each piece of the puzzle and where that piece must go to be multi-functional in its benefits and multi-supported in its needs at an energy efficient, energy cycling and environmentally sustainable level.

What role do animals and livestock play in permaculture?

As with all ecologies, animals are an integral part of the system by providing: • Companions for people • Provider of high quality soil conditioners (manures) • Pollinators (essential for some fruiting plants) • Pest Control • Foragers (collecting fallen seed and fruit) • Cultivators (digging and turning soils) • Mowers (fire and weed control) • Property Security (against invading animals) • Producers of fibre (wool, fur, hair, feathers) • A supplier of food (milk / eggs / honey) • A source of food (meat) Can anybody have a permaculture farm, or do you need a lot of land?

Permaculture is a design science with ethics

and principles. Ethics are the moral compass and the principles are the road map. Permaculture is totally scalable and can be utilised within a "unit verandah" up to a "rural broad acre farm". It can be used to retro-fit an existing property or start from scratch on a blank canvas. It is for everyday life and is utilised within many ethical businesses.

What are some of the community benefits?

Community benefits can be: • Resilience of local fresh food supply • Shared knowledge and resource supply • Local network of skilled services • School group learning • Career pathway in regenerative agriculture • Potential for local and ethical small business start-up and employment • Less waste • Local bartering and swapping of labour, materials and education You offer courses on permaculture; where can we find out more?

At Limestone Farm, you can undertake workshops, courses and farm tours catered in-house and on a farm that exhibits practical examples of most permaculture techniques, including "beyond organic" living soils and intensively stacked gardens, swaled orchard system, water harvesting and retention, farmgate, small animal husbandry, passive building systems, whole food cooking and much more.

Website: https://www.limestonepermaculture. com/ Limestone Permaculture - https://www. facebook.com/LimestonePermaculture/ Simply Homesteading https://www.facebook. com/SimplyHomesteading.Nici/ Finally, where do you see Limestone Permaculture in the next five years?

Our vision is to grow Limestone Permaculture into a leading permaculture educator and demonstrator of regenerative and sustainability practices, with a focus on natural healthy living to meet the needs of the everyday person and the future of our Mother Earth.

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J O H N S T E V E N S F R O M TA R E E B U S I N E S S C H A M B E R

Photo credit: instagram.com/dropzone.photography

By the time you’re reading this, we will have some certainty around who has been successful in being elected to governing us at a state level.

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t the time of writing this, I’m keenly looking forward to some small respite from the rampant electioneering that has been filling our vision as we try to drive about

town, or all of the propaganda that’s filled our letterboxes, made from a small forest’s worth of paper. At any rate, my hope is that those who have been given the privilege and the responsibility of power can be held to account.

We need brave leadership that will help deliver opportunity from strategic investment, particularly for small business, not haphazard vote-buying populist policy that gets heads nodding but, in the meantime, allows the average small business owner to go broke before any hope of change rolls through - our local economy and community is dependent on it.

Speaking of elections though, there’ll be another one next month, so stay tuned for a Federal Election edition of "Meet the Candidates" to be hosted by the Taree Chamber shortly; head to our Facebook page to get the details when they’re published. If you have a question you want to ask of those who seek to represent us federally, email them to info@tareebusinesschamber.com.au The Taree Business Chamber is also keenly working on gathering data from the community as we seek to lobby Council for better parking ammenities in the Taree CBD. We’ve heard from business owners and community members alike that this is a challenge, so to present a strong case for change, we need your input. We’ve heard plenty of opinion, but now we need to put some numbers around these opinions to create a strong position that is arrived at from a consultative process and is representative of a good section of the community. A link to a survey is, again, on our Facebook page, and

we’re asking business owners and operators in the Taree CBD to have their clients complete it to help us advocate for an improvement in the quality and quantity of this important amenity.

Whilst there are worrying economic signs given speculation around the housing market nationally, there are promising signs around the number of those relocating to our fabulous region. We, at Chamber, feel particularly passionate about helping to connect these people to the heart of our community by linking them up with likeminded people, quality services and amenities.

In particular, in accordance with the University of Newcastle’s University Department of Rural Health, we’ve seen NewNet be established - a networking group for new to career and new to area health professionals. After being at their first meeting, it was surprising to see how many enthusiastic health professionals are coming to our area but are having difficulty finding suitable accommodation, let alone connecting in with local leisure and recreation options and community activities. Housing availability is, perhaps surprisingly, a significant issue in our town. It’s something we’ll be pressing those in power to help address. And if you’re interested in being a part of a project to help welcome people to Taree, to help build a sense of community, get in touch via the email above.

Delivering for the Manning & Great Lakes Securing more Federal funding to undertake local road upgrades and delivering the Forster Civic Precinct.

Dr David GILLESPIE MP He Listens. He Cares. He Delivers.

Authorised by Dr David Gillespie MP, National Party of Australia, 144 Victoria Street, Taree NSW 2430.

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E

TC is celebrating an exciting milestone of 30 years in business. What’s the history behind ETC? ETC was established in 1989 by a group of astute Mid North Coast business people who wanted to do something about the region’s high unemployment.

The company started with one office in Coffs Harbour and as we secured more government contracts we gradually expanded our presence throughout the Mid North Coast, including opening offices in Kempsey, Bellingen, Nambucca and Port Macquarie.

In 2015, ETC opened an additional 26 new offices, including in Taree and Tuncurry as part of securing the jobactive employment services contract.

Today, ETC employs 300 staff across 35 offices located between Forster/Tuncurry and the Gold Coast.

Our purpose is to reduce disadvantage and build stronger communities by helping the unemployed find work and upskilling people to be more employable.

What have been some of the standout moments in ETC’s history?

There have been many, but a few that come to mind are: • Opening our new Skills Training Centre in Port Macquarie in 2018

• Winning the Best Small Training Provider of the Year Award at the NSW Training Awards in 2013 and 2016.

• Helping more than 72,000 people find jobs; training more than 34,000 people and helping more than 39,000 people in small business.

• Giving back more than $1M to worthwhile community groups as part of the ETC Community Support Fund since 2012.

What is the most satisfying aspect of your role?

When I first started with ETC, 15 years ago, I was an Employment Consultant and gained enormous satisfaction from helping people build their skills, find a job and reach their potential.

As CEO, I really love that ETC is innovative and is continually looking for ways to be bold and brave in our service delivery. We don’t get caught up in the big machinations of business where a decision takes 6-8 weeks. We often say that ETC is small enough to be agile but large enough to make a real difference and I find that really exciting.

How does your business give back to the community?

ETC is all about community. As a not-for-profit company, we reinvest our profits back into the company and into the communities in which we operate. We are very proud of our ETC Community Support Fund which has given back more than $1M to worthwhile community groups since 2012.

As part of our 30th birthday we are really excited to be giving away $300,000 in the latest round of the ETC Community Support Fund. For more information or to apply visit etcltd.com.au/csf.

Applications close 15 April.

What services do you provide in the Manning?

We offer local employers a recruitment service at no cost to them because we are subsidised by the Australian Government.

We save employers time and money by screening, interviewing and reference checking suitable candidates based on their specific needs.

We also help the unemployed find work and as a Registered Training Organisation offer a range of training courses.

We have offices in Taree and Tuncurry so please drop in and visit our local teams or visit etcltd.com.au or contact 1800 007 400.

ETC

30

TH

B I R T H D AY

If you are a community group with a great project idea that will make a positive difference in your local area

The ETC Community Support Fund can help you!

$ t Recipien 2017/18 e Café v o D Red

As part of our 30 th bir thd ay celebrati

on...

300,, 000 in com grants avmaunity ilable

1989 - 2019 Celebrating 30 years of supporting our community through employment and training services mm Emplo yment | Training | Co

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it y

Applications close 15th April Apply online: etcltd.com.au/csf Manning-Great Lakes focus 47

A M A N D A TAT E F R O M L J H O O K E R TA R E E

real estate

UPDATE

Investors can possibly rest easy today, with no changes in State Government. In my experience, the market tends to slow around election time, as people take a “wait and see” approach.

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ot this year; our market has A villa we sold off the plan in 2007 for continued to motor on, with $245,000 sold again in 2018 for $275,000 and approximately 229 sales in has just resold for $292,000 some 12 months our Manning-Great Lakes later, giving a good indication of our recent area over the last couple of capital growth. months. First home buyers Another home in Chatham that sold in 2013 seem to be back with a vengeance, snapping for $203,500 sold recently for $320,000 - not a up reasonably tidy homes especially in that bad return on investment. $300,000 to $400,000 market. Armed ready From Christmas there has been a surge with pre-approval, they are having a fair chance in block sales in Harrington Waters, with to secure their new home as investors’ interests numerous new homes under construction. slow. Despite the decline Block sales have been in investors, our vacancy anywhere from $195,000 rate is extremely low, upwards, depending with a lot of the first on location. This area Block sales have been anywhere home buyers purchasing has become a sanctuary from $195,000 upwards, what were previously for the Baby Boomers depending on location. This investment properties. If building their dream area has become a this continues, this could home and enjoying the sanctuary for the Baby have a flow on effect coastal lifestyle (and golf Boomers building their to push rents higher, as course) that Harrington dream home and enjoying supply of quality rental offers - and very social, the coastal lifestyle (and golf homes lower. Still, there so I am told! course) that Harrington offers were approximately Four major sales and very social, so I am told!

16 home and/or unit over the magic million, purchases under including a stunning five $250,000, providing very bedroom crafted home affordable housing - the lowest being a cosy in Forster with ocean views at $1,300,000 and unit in Old Bar for $120,000, a “renovator’s three farms in the Manning Valley, including delight” in Wingham at $135,000 and a quaint a lifestyle waterfront property at Oxley Island, unit in Forster for $150,000. a 100 acre deep water frontage property on I noticed a property in Taree had sold yet Dumaresq Island just under $2,300,000 and an again, so exploring the sales history, I knew we unconfirmed $4,700,000 on what can only be sold this home back in 1994 for $92,000. A described as everybody’s dream home on 436 forced sale occurred in 2000 at $78,000, when acres with its own airstrip - and I am so envious times were tough. Some renovations were of the new owners; proving - yet again - that if completed, and the property resold in 2009 something is worth the money, there is always for $185,000. Originally listed for sale in 2017 a buyer out there to buy it. Our beautiful for $365,000, it has just been sold again at farmlands are proving to be hidden gems and $360,000, completely renovated. attracting a lot of interest.

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Simply beautiful, practical kitchens to live in and love …

Kathryn

In 2007 we opened our first beautiful showroom in Forster, and later in 2008 we added another show stopping showroom at Taree.

Kathryn Trentini of Trentini Design has plenty of tips to make your home feel warm and welcoming, all year round!

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hen/how did your interest in interior design and styling begin?

I’ve been creating since I was kid and have always loved the sense of achievement of bringing to life my vision. It wasn’t until I renovated a few of my own properties that I finally found the right creative outlet. I decided that if I was going to be an interior designer, I would need a really good grounding in the fundamentals. So, I took myself off to Sydney to study full-time and when I returned to this area, I set up my own design studio - and haven’t looked back.

What services does your business offer?

We offer a broad range of services to suit a range of clients, both full-service and DIY clients. We have tried hard to identify services that people actually need, particularly in the changing landscape of renovations, interior design and building. Our most popular service is the full-service interior design solution. We work with our client from initial concept development, through the construction phase and then finish by styling the home. We project manage the build on behalf of the client, providing one point of contact; this results in great communication and reduces the stress of the build.

Another popular service is our Essential Design Consultation.

This service provides the client two hours to work with the designer on their project. DIY renovators find this service particularly helpful and practical to gain clarification on their design choices and to move forward with their project.

What have been some of the projects you've worked on that you're most proud of?

I have loved every single project I’ve worked on! I’m very invested in the final outcome and work on each project as though it’s my own home. It’s a great feeling to see the joy and happiness the final outcome brings to the owners.

I really enjoyed the transformation of the Annandale House - it’s one of the more difficult properties I’ve been involved with, due to its narrowness and the complexities of the architecture. I honed my small space design skills on this project!

I loved working on a Port Macquarie villa recently that we took from the ‘80s to a relaxed, modern Australian vibe.

I played a key role in the design and build of a rural farmhouse extension a few years ago, where we managed to gain some beautiful architectural details not often seen in a farmhouse. I’m

currently working on a project located in Canberra that will result in a complete transformation of the interior. I’m chomping at the bit to see the three-sided fireplace installed just in time for winter; stay tuned for that one!

Small homes/spaces can often present challenges. What’s the best way to work with these and avoid a cluttered look?

Small space design is one of my specialities! Whilst storage is the key to a functional home, regardless of its size, it becomes critical when you’re working in a small space. Having the right storage, in the right place, for how you and your family live is going to avoid a cluttered look.

It’s best to put everything away and only have limited decorative pieces on display. For this reason, customised integrated joinery or hidden storage is the perfect solution to give your space that clean, uncluttered look, rather than individual stand-alone pieces.

It helps the eye move over the space in a more relaxed way and reduces clutter.

Look at every space and identify areas that are traditionally overlooked. Some areas I’ve been able to include storage include under the stairs, integrated into the stud wall and under the subfloor crawl space. If you’re looking to improve what you’ve got without a complete overhaul, you’ll find that swapping shelving in a kitchen or bathroom for retro-fitted drawers will greatly improve your overall storage.

What have you found to be this year’s hot trends when it comes to styles/fabrics/surfaces?

There’s a big trend towards curves in furniture, with a move towards Art Deco and away from Mid Century Modern. Bold jewel coloured solids will be seen, as well as sustainable and natural fabrics - both are great for so many styles. Clean lines and a minimalist style are key in areas of the home like the kitchen. My favourite trend is the bar cart - again, a nod to the Art Deco style and times, and one that many will embrace in their own homes!

Where can we find out more about you/what you do?

I would love to hear from you! Please reach out to me on any of the platforms below. I can’t wait to connect with the Port Macquarie community. trentini.com.au facebook.com/trentinidesign Instagram.com/trentinidesign Thanks Kathryn.

Interview: Jo Robinson.

With our promise of first-class customer service, along with top quality products, expert guidance and genuine value for money, we have continued moving forward, going from strength to strength.

Along the way we have continued to receive rave reviews from our many happy clients and accolades for the many “HIA award winning designs” we’ve received.

Whether you are looking to replace the kitchen in your existing home and add dollar value to your property or planning a “new build” project and need a total fit out, we will design, manufacture, deliver and install, while coordinating all the necessary fully licensed trades needed to ensure the smoothest transition possible.

Our comprehensive showroom display kitchens are regularly updated with all the latest trends, so you will find something new each time you visit us with your plans or renovation ideas, while our gallery website page will fill you with inspiration.

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OPEN DAY SAT U R DAY 27 T H A PR I L , 10A M T O 3PM

First time visitors to Evermore are all too often bowled over by just how welcoming the village is, the amazing facilities, the beautiful apartments and the friendly atmosphere. “Seeing is believing”, and that’s certainly the case for “newbies” to Evermore, who’ll have the chance to experience it all for themselves at the upcoming OPEN DAY on Saturday 27th April, between 10am and 3pm.

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o mark the date in your calendar, call the family to come along, and discover everything that Evermore has to offer.

You’ll go on a tour of the village, listen to a short presentation on Evermore retirement living, including a Q & A. You’ll meet some of the residents, to find out what it really feels like from the locals! There’ll be refreshments

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available, so no-one goes without, all prepared by our friendly hospitality team.

If you’ve been thinking about making the move, it really is time to find out what you are missing out on … Before apartments

IF YOU’VE BEEN THINKING ABOUT MAKING THE MOVE, IT REALLY IS TIME TO FIND OUT WHAT YOU ARE MISSING OUT ON…

are all gone. If you can’t make the Open Day, call Evermore today on (02) 6528 0000 and organise an appointment for a tour of all the facilities and experience all that Evermore has to offer … Rest assured; it’s more than you ever expected!

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