Issuu

Feature Story Deb Hunt

February 2016 // issue 108

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Welcome to the February issue of Manning Great Lakes FOCUS.

ebruary already … and what better month for a special wedding edition of FOCUS! Whether you love it or think it’s

“just another day”, there’s no doubt Valentine’s Day encourages dining out, celebrations for happy couples, and maybe even a few marriage proposals! In this issue we showcase a wide array of services for grooms and brides to be - from

PHOTOGRAPHER The Photography Hub

stunning reception locations, to festive food,

02 6551 2353 Mob: 0416 073 902 www.photographybylinda.com.au

beautiful floral arrangements to wedding

COPY EDITING: Rite ‘n’ Rong Media Services rnrmedia@bigpond.com Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2016 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

entertainment … and just about everything in between. If you’re planning to get married, this issue will be a great reference guide - and combined with the special online “mini-mag” we’ll be publishing, featuring the best wedding services from all four FOCUS publica-

tions - Greater Port Macquarie, New England, Coffs Coast and Manning-Great Lakes, you’re bound to find inspiration for your own special day … ON THE COVER A big thank you to the amazing Shane Chalker, who has provided us with this month’s cover shot, perfect for our wedding edition local bride, Karen. IN THIS ISSUE For those who aren’t planning to propose, or get married, we still have plenty of stories for you to read! Local talents such as artist Ela Mierzecka-Pain, fashion designer Lisa Stricker (well known for her label, LENNI) and author/ publisher Michael Davies have all taken the time to feature their work in this issue. And that’s only a few of this month’s interviews!

This month will see the eighth running of the XXXX Gold Tuncurry Cup, and FOCUS is glad to be involved for the second year running as the partner for the Fashions on the Field. Make sure you dress in your best and get down to the Tuncurry Race Course on Saturday 20th February; gates open at 12pm. It’ll be a great day of racing, with prizes to be won! TEAM PIC This month’s photo was kindly provided by Camilla Sullivan, who was visiting from Washington DC. Taken on New Year’s Day at Black Head Beach, Camilla caught this great shot on her GoPro while bodysurfing. FINAL SAY “All you need is love. But a little chocolate now and then doesn’t hurt.” - Charles M. Schulz.

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I N T E R N A T I O N A L

WOMEN’S DAY Well known author Deb Hunt will be a guest speaker at Quota International of Taree Inc.’s International Women’s Day event on March 8. Deb has led an exciting life, having had involvement with the Royal Flying Doctor Service while based in Broken Hill. Deb tells us about her books, her time with the RFDS and her upcoming visit to Taree …

ou’ve led what to many would seem to be an adventurous life ... Starting in England, working in various professions, including being a journalist, librarian, PR exec and teacher, then moving across the world to Australia. What was the impetus behind this decision to emigrate? I’ve lived and worked in several different countries, including England, France, Spain and Saudi Arabia. Working as an event manager took me all over the world, but the best chance of all was when I realised I could apply to work in Australia. Life offers all of us certain golden opportunities, and sometimes we take them and sometimes we don’t. I believe in that phrase, “he who hesitates is lost”. Like everyone, I’ve had my fair share of missed opportunities but when I’ve been willing to trust my instincts, the right door has opened - and it has generally worked out well. In this case my instincts told me to throw caution to the wind and apply for permanent residency. I plunged in, even though I had no idea if would find work here. The application process took six weeks from start to finish, and I ended up with a fantastic job, working as a journalist with Australian House & Garden magazine. One common thread in your various occupations is “communication” - especially that of the written kind. What led to you writing your first book, Dream Wheeler? I met a woman in London, under very unusual circumstances, whose approach to life fascinated me. Jane Lambert refused to wear black, she flirted with any man who came to the front door and she embarked on a crazy adventure when she was in her mid 60s, in spite of extreme disability. She inspired and uplifted everyone

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who met her, including me. I felt compelled to share her story, and it formed the basis of Dream Wheeler. You had a stint working with the Royal Flying Doctor Service, living in Broken Hill during this time. What did your role with the Service involve ... and what are some memories you take away from this time that have had a profound impact on you personally? I worked in communications for the RFDS, writing stories about the work of the service and the people whose lives are dependent on the Flying Doctor. Most of us take health care for granted. We know we can get to see a doctor, a dentist, or any kind of health professional, whenever we need to. It’s not like that in remote areas. No one takes health care for granted. I will never forget the stories of hardship and the heartfelt thanks of any person who has ever been helped by the Flying Doctor. People who work for the Royal Flying Doctor Service operate under extreme circumstances and the gratitude of every patient is humbling. Your second book, Love in the Outback is a memoir detailing your move from England to outback Australia, and the experiences you had there. What was the process of writing this book like? It was great fun writing the book, because it gave me a chance to try and capture that initial shock of encountering the Outback, and the growing awareness of how much I loved it. Having lived in places like London, Madrid and Sydney, I wasn’t sure about moving to Broken Hill; life in a remote town was unlike anything I’d ever experienced, yet it taught me what really mattered in life. Broken Hill taught me the true value of community. Where else do people leave jars of jam on your doorstep? Where else do people welcome you with such generosity and hospitality? Broken Hill opened

Most of us take health care for we granted. We know ctor, do can get to see a kind a dentist, or any onal , si es of pr of health ed whenever we ne in at th e lik t no ’s It to. ” s. remote area

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my eyes to the beauty of the Outback, and I will never forget the three years I spent there. I will always be glad to go back. Your next book, Australian Farming Families, introduces us to eight Australian farming families, following their struggles and triumphs. What can you say you learned about Australian rural families from researching this book? Australian farmers are some of the most resilient people in the world. They operate under extreme conditions in harsh environments, and their only certainty is uncertainty. They often have more bad years than good years, and most of them live a long way from the kind of facilities we all take for granted - like libraries, schools and hospitals. But none of the farmers I interviewed was looking for sympathy. They love what they do. They care passionately about the land, their animals and their families, and they have great stories to tell. You’ll be in Taree on March 8, as a guest speaker at Quota International of Taree Inc.’s International Women’s Day event. What are some of the topics you’ll be covering in your talk? I’ll talk about my own experiences and those of some of the people I’ve interviewed. I’ll also talk about my partner, Clyde Thomson, who recently retired as CEO of the Royal Flying Doctor Service SE Section. Clyde has a fascinating connection with Taree local Harvey Ells, who rescued him after Clyde was involved in a serious helicopter crash fifty years ago. Clyde was lost in the bush with third degree burns to sixty percent of his body and Harvey was the man who eventually found him, twenty-

four hours after the crash. Harvey and his wife will be at the dinner, and I’m looking forward to meeting them both. Following the dinner, Quota will be making a donation to the Royal Flying Doctor Service South Eastern Division. Why do you feel it’s so important to contribute to the RFDS? The RFDS is the most trusted charity in Australia for a very good reason. It is only because of the Flying Doctor that any of us can live, work or travel safely across this vast country. The people who work for the RFDS are always there in the background, ready to respond, and like many Australians I want to give them something back in return. What is your life’s motto? Life offers endless new opportunities; it's up to us to decide what to do with them. Where can readers find out more about you and your books? On my blog - www.strawberriesinthedesert. com Thanks Deb.

the plug! See Deb at the Quota International of Taree Inc. International Women’s Day event. Substantial canapes and Quota sweet treats will be served; plus, a complimentary drink on arrival. Tuesday, March 8 at 6pm. St John’s Hall, Victoria Street, Taree. Tickets: $25; on sale at Margaret’s Underfashions, Taree (6551 3203). Further info: contact 6552 5194.

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F E B R U A R Y

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LISA STRICKER.

Lisa Stricker’s love for fashion began early; she was redesigning op shop garments into something unique, and selling them to friends from her garage when she was just 13! Lisa’s come a long way since those days, creating her own label - LENNI.

THE ART AUSTRALIA’S TALKING ABOUT

ADAM BRAND & THE OUTLAWS. Twelve time Golden Guitar winner Adam Brand is joined by Country music stars Drew McAlister, Travis Collins, Matt Cornell and Mike Carr; together, they make up Country’s newest supergroup, Adam Brand and The Outlaws.

HANK MEADOWS.

Hank Meadows is a professional musician and harpist, with the ability to play both the Celtic and Concert Harp. With a repertoire that spans Classical to Contemporary pieces, Hank loves to provide that bit of additional magic to your wedding or special event with the golden sound of one of the world’s most beautiful instruments …

R EGU L A R S 10. WHAT’S ON FOR FEBRUARY 18. EAT FEATURING LOCAL RESTAURANTS 28. SOCIAL SCENE DONNA CARRIER

5 March – 17 April 2016 Archibald Prize 2015 at the Manning Regional Art Gallery Avoid queues, book your ticket now! SINGLE ENTRY TICKETS AVAILABLE ONLINE OR AT THE GALLERY

Special Events Private View - Friday 4 March 2pm - 4pm Book now. Limited Tickets $25 (pre-event bookings only) Gala Opening - Saturday 5 March 5pm - 8pm Book now. Limited Tickets $50 (pre-event bookings only)

Opening by the Mayor, Paul Hogan, with special guest, Bruno Jean Grasswill, AGNSW Packer’s Prize and People’s Choice winner

For all tickets, please go to

www.manningregionalartgallery.com.au/whats-on/archibald-prize-2015/ Bus and school groups bookings, call the Gallery on 6592 5455

Young Archie Competition 45. STAR GUIDE WITH TERRI 50. TOURISM INSIGHT WITH DONNA HUDSON

Budding artists between the ages of 5 and 18 are invited to submit a portrait for the Young Archie competition, as part of our family-focused activities for the Archibald Prize 2015 regional tour. Entry forms, www.manningregionalartgallery.com.au/whats-on/archibald-prize-2015/

Opening hours: Tuesday to Saturday, 10am - 4pm, Sunday 1pm - 4pm

12 Macquarie Street Taree

ph 6592 5455

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No matter where you are in the world, read Focus for free online every month @ www.focusmag.com.au

image: Carla Fletcher Jenny Kee (detail) mixed media on linen 203 x 153.5 cm © the artist Photo: © AGNSW, Felicity Jenkins An Art Gallery of New South Wales touring exhibition

Principal Sponsor

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LOCAL RESIDENT MARK GREEN HAS SOME VERY INTERESTING PETS - AND NOT OF THE FURRED OR FEATHERED VARIETY! MARK SHARES HIS PASSION FOR REPTILES, AND TELLS US ABOUT THE UPCOMING NORTH COAST HERPETOLOGY GROUP’S EXPO, WHICH WILL BE HELD IN PORT MACQUARIE ON MARCH 20. IF YOU HAVE ANY INTEREST IN REPTILES AND WOULD LIKE TO KNOW MORE, TAKE A SHORT DRIVE UP THE HIGHWAY TO HAVE ALL YOUR QUESTIONS ANSWERED!

i Mark. What part of the Manning-Great Lakes area do you call home, and how long have you lived there? I live around Taree and have done my entire life. You have some very intriguing and unusual pets! To start with, tell us how you became interested in reptiles - why do they fascinate you? I can't remember exactly what got me into reptiles, but I do remember at the age of six watching reptile pit talks at every opportunity possible and having my heart set on getting a pet snake of my own. Not long after that, I was lucky enough my parents got me a pet Coastal Carpet Python, and from then the interest continued to grow. What fascinates me about them is just how unique they all are and the amazing natural colours, patterns and characteristics they all have. What types of reptiles do you actually own? Do they have names? I keep a very broad range of reptiles; most you'd find in most other reptile keepers’ collections, such as Jungle Pythons and Stimsons Pythons, but a couple of my more unique animals include monitor lizards such a Spencer's Monitor (appropriately named Spencer) and a young Yellow Spotted Monitor. And most of my reptiles remain without names, besides Spencer and a couple of other snakes such as “Jaws”, my adult male Jungle Python. What special needs do your pets have ... Are reptiles difficult to care for? Most reptiles are all fairly easy to care for

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once you have them set up properly. Different the Lions Club Hall on Hastings River Drive in species have different requirements, but all are Port Macquarie. We meet on the first Friday of fairly low maintenance to look after in comparthe month (unless otherwise stated) at 7pm, ison to that of other pets. and we get great guest speakers from all difThere are certain conditions/regulations ferent areas who specialise in certain fields to attached to owning reptiles these days. cater for all reptile interests, as well as having What do people need to do if they’re reptile of the year competitions within our own interested in keeping any species of members. reptile as a pet? This offers a great opportunity Research. Look for books for people interested in reptiles that specialise in reptile to learn firsthand from the e ar le op husbandry; they will have pe experts, as well as giving If interested in the most accurate inforthem the opportunity to they s, ile pt re g in ep mation. Another great see new animals they ke get a must ensure they ers’ way is to go to your may have never heard ep native reptile ke local reptile meetings. of before - which they buy licence and only s When I started may later find a passion ile captive bred rept d being interested in for. se from other licen reptiles, my parents We are very lucky in s.” keeper took me to the North this area to have some Coast Herpetology Group's very experienced reptile meetings once a month in breeders/owners who are hapPort Macquarie; it's a great way py to pass on their knowledge. to meet new people who are interested North Coast Herpetology will be in the same thing as you, plus there are hosting an expo in Port Macquarie on plenty of experienced keepers and breedMarch 20. What’s the venue for this expo, ers who will be able to answer any questions and what are its opening and closing you have. times? If people are interested in keeping reptiles, The expo will be at Port Panthers club audithey must ensure they get a native reptile torium in Port Macquarie. The expo will start at keepers’ licence and only buy captive bred 10am and finish at 3pm. reptiles from other licensed keepers. What are some of the things people will You mentioned you’re involved with the be able to see and do at the expo? North Coast Herpetology group. When There will be plenty of some of the best and where does this group meet - and breeders in NSW coming along to our expo, as how does it assist those who own repwell as vendors selling reptile related products tiles? such as enclosures, books, insects, equipment We meet once a month (besides January) in etc. It will be a one stop shop for anyone inter-

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ested in reptiles, whether they are just starting out, or have owned them for years. The Billabong Zoo from Port Macquarie will be doing a display and some reptile shows during the expo, with some special reptiles not found in Australia. Peter Birch and Critter Cam will also be in attendance. We will be having a fundraising auction, with the proceeds going to animal charity groups such as Devil Ark. This will start at 12pm, and there will be some great bargains, not just reptile related - Billabong Zoo have donated some gift vouchers for entry into the zoo, which will also be up for auction. Why would you encourage readers to consider a reptile as a pet? They make a great low maintenance pet, most don't take up too much space, they don't leave hair or feathers lying around, they are different and unusual, plus you can learn heaps about the amazing habits some of our most unique native animals have and witness them firsthand. Where can we find out more info about the North Coast Herpetology group or the expo? The North Coast Herpetology group has its own Facebook page, which is updated on a regular basis, letting people know about meetings, guest speakers, field trips and expos, or people can just ask a reptile question. Phone contacts are Debbie (secretary) 0468 924 727 or 6553 1506, or email northcoastherpetologygroup@gmail.com. For the expo, there should be some flyers out soon at schools, notice boards etc. We will also have TV ads this year. Thanks Mark.

Love Welcome to our community of love, companionship and warmth. 24-hour onsite nursing care

Tuncurry Village 11A Chapmans Road Tuncurry NSW 2428 | www.sunrisesupportedlivingtuncurry.com.au manning-great lakes focus.

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LISA STRICKER

r t i s c ker a s i l

lenni Lisa Stricker’s love for fashion began early; she

was redesigning op shop garments into something unique, and selling them to friends from her garage when she was just 13! Lisa’s come a long way since those days … Through sheer hard work and talent, her label - LENNI - was born. These days LENNI is sold through two shops and an online store …

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escribe your background growing up in the local area ... What were your upbringing and schooling like? I grew up in little Wallabi Point, which meant my childhood was pretty laid back. Back then, there were about 20 of us kids who would spend every single day riding bikes, surfing and playing in the bush. I couldn't think of a better place to grow up, and I think it has really kept me grounded. School didn't really interest me as much as I wished it did, but I went on to study fine art and photography for a few years afterwards. I was aiming to be a fashion photographer and merge my love for photography and fashion together, but eventually fashion took over. I now live in Forster and spend my lunch breaks at the beach or lake with my pup. Forster is beautiful and inspiring, but I'll forever call Wallabi home. Where did the love of fashion begin for

you? influenced designs through LENNI. When I was about 13, I would search What does the term “vintage” mean to through op-shops for hours to you? Your fashion roots appear find the perfect dress, nighty to have evolved from this or jeans, go home, and particular style - and Growing up re-design the entire indeed, today, there ts listening to artis garment. A few friends still appears to be zzy, I like Bowie and O age were interested in elements of this in st wanted to create ns and their own unique your designs ... ia outfits for music usic piece, so I started Vintage to me m r melt my love fo selling on weekends means unique. Vintage is th To and fashion. e th e se out of my garage. clothing was so ill st n ca day, you signs de d I spent spare time beautifully detailed, a ce en flu in stage I.” N N sewing, and for a time lot of it was hand-made, LE h ug ro th before social media and and I wanted to re-create instagram, I did look a little that uniqueness to an extent different growing up ... Fashion with LENNI. has always interested me in some As mentioned earlier, dreaming up way. concert and stage outfits to be worn by Growing up listening to artists like Bowie some of my favourite artists have been and Ozzy, I wanted to create stage outfits for my biggest inspirations. My first collection musicians and meld my love for music and was essentially inspired by Jimi Hendrix. It fashion. To this day, you can still see the stage consisted of bold orange and navy star print

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r I try to steer clea o” oh “b e of th g darker element by usin er colours and bold e se t n’ prints , as I do ay at all LENNI in that w l, and ... I can’ t do flora e th I don’ t really dig ” a. er t hippy/peasan

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fabrics which were turned into bells (the Jimi pants are still one of my best-sellers and keep appearing again in every collection), bellsleeved dresses, lace-up shorts and kimonos. I try to steer clear of the “boho” element by using darker colours and bolder prints, as I don't see LENNI in that way at all ... I can't do floral, and I don't really dig the hippy/peasant era. Where and how did you get the nickname, “Lenni”? Lenni was a name given to me by my boyfriend, Dan. I can't even really remember how it began, but he is pretty good at giving everyone their own nickname ... After school you travelled extensively, studying fabrics and manufacturing. What were some of the key things you learned from your studies? My boyfriend and I have done quite a bit of travelling. I haven't done any formal studying in fabrics and manufacturing (or design, for that matter); it has been more of a hands-on

learning experience. I spent some time in Indonesia before I released the first collection, sourcing manufacturers, fabrics, making connections with factories. The key thing that I learned was that it takes a lot of patience, trial and error. I see travel as an integral part of my design too; clearing the mind and experiencing new lifestyles and cultures helps get the pencil to paper for new designs. You started your own business in 2013, releasing your first collection through your own label, “LENNI”. How tough was this process, starting a business from the ground up? It has felt as though it's been a long road to get where I am today. Not knowing anything technical about designing or where to manufacture, not knowing anyone else who owns a brand who I could communicate with, - it was tough. Hell … It still is tough. Having creative people I knew like Brett Rutkowski, my photographer, and local models helped in the beginning too. When I started with selling re-worked vintage, I was actually filling every single role myself. I'd make a collection, set-up my tripod and take my own photograph (I cringe at the thought of that now), edit, upload the collection online and then send out the parcels the next day. I think the key for me to get by the initial start-up was knowing that I was doing something a little different and doing what I believe in without outsider influences. Describe some of your current collections. What types of garments have you created? I watched a documentary half-asleep on a plane one time, and the only thing I remember from it was seeing an image of Jimi Hendrix in a star printed suit. I have searched everywhere for that documentary

L I S A

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and that image that is burned into my mind - and I cannot find it. This would have to be something that has led to a wave of ‘70s Rock ‘n’ Roll designs that have become a signature for LENNI. The upcoming Autumn/Winter collection was originally inspired a little by Bowie in the ‘70s and the Californian desert, and since his passing, I've tweaked some styles to celebrate his greatness even more. If there was one phrase that summed up your fashion ethos, what would it be? "Imitation is the highest form of flattery, but clones kind of get it wrong because we are promoting individuality and being proud

of being yourself." - Brian Molko. Where can readers buy your clothing or find out more about you? Dani Odgers and I have opened two stores, one in Tuncurry and another in Surry Hills. Locals can shop the entire Summer collection (and previous collections on sale) at: shop 4, 1-5 Manning St, Tuncurry, and, 540 Crown St, Surry Hills. Also, you can check out the online shop, sign up to our newsletter for upcoming sales and deals, search other stockists, or just find out a little more about LENNI, via lennishop.com Thanks Lisa. Photo of Lisa (above) courtesy of Brett Rutkowski. manning-great lakes focus.

focus_What’s On Manning Great Lakes

February 2016 FORSTER ISLAND PADDLE FESTIVAL

27.

Race Categories • Individual entry female (2 laps each)

WALLAMBA & DISTRICT (NABIAC) SHOW

• Individual entry male (2 laps each) • Team entry female (2 females - complete 1 lap each separately) • Team entry male (2 males - complete 1 lap each separately) • Team entry mixed (1 female 1 male - complete 1 lap each separately) • “Cheat category” (pairs - complete 1 lap each together). When Sat 6 and Sun 7 Feb 2016. More info forsterislandpaddlefestival.com.au Phone 0404 835 060 Email petercamilleri64@gmail.com

When Sat 27 Feb 2016. Where Nabiac Showground, Nabiac. Website nabiac.com/show Phone (02) 6559 1811. Email wallamba.show@yahoo.com.au This is a great family day out!

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XXXX GOLD CUP

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The Tuncurry Gold Cup is a six race programme, with the Gold Cup Race run over 2,100 metres. Free bus service Forster, Tuncurry, Wingham, Taree, Black Head and Wallamba Ski Park - timetable details www.tfjc.info BYO umbrella/ chair but NO BYO alcohol or tents. Food and drink available. When Sat 20 Feb 2016, 11am. Where Tuncurry Race Course, Chapman Rd, Tuncurry. Phone 0429 967 823. Entry is $15, members $10, aged pens $10.

ROY ORBISON & THE EVERLY BROTHERS

A two hour international concert experience. Internationally renowned artists with special guests The Robertson Brothers perform hit after massive hit. When Friday 19th February, 8pm. 2.5 hours (including 20 min interval). Where MEC. Tickets Adult $69. Concession $64. Group 10+ $59. www.mec.gtcc.nsw.gov.au

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26.

JAMES BENNETT @ FLOW

ISABELLA THE PLAY.

Welcoming back to the Flow Stage James Bennett. James is a young man of 24 who has grown up on the coast of NSW playing guitar, hanging out with friends, listening to Bob Dylan and surfing (there may have been some schooling in there too). When Friday, February 19, 2016. 6:30pm - 8:30pm. Where 31 David Street, Old Bar. More info info@flowbar.com.au Phone (02) 6557 4224 to make a reservation.

This performance is a fundraiser for performing Isabella the Play in Sydney on Saturday 16th April at 7pm this year at the Cell Block Theatre (the Old Darlinghurst Gaol, where Isabella was wrongfully imprisoned in 1859). When Friday 26th February at 6pm. Where Manning Regional Art Gallery, Taree. Tickets $20 per person. To buy tickets, contact Joy Obadin 6553 0982 or 0421 280 369. Seating is limited, so please book early.

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28.

SUNDOWNER TIONA WEDDINGS OPEN DAY

Join us on Sunday 28th February 2016 between 10am and 2pm to experience our wonderful venue before your big day. Includes tastings and demonstrations by our local suppliers, local wedding suppliers including caterers, decor display, florists, celebrants, photographers, cakes, stationary and much more! Where Sundowner Tiona - The Lakes Way Pacific Palms Email weddings@sundownerholidays.com www.tiona.sundownerholidays.com

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QUOTA INTERNATIONAL OF FORSTERTUNCURRY IS CELEBRATING INTERNATIONAL WOMEN’S DAY 2016. Join us for a delicious brunch and then listen to Donna Rankin, artist and inspiring woman who created Heart to Heart, a healing programme for the rehabilitation of young people who have encountered devastating personal challenges in their lives. When 29th February, 2016, 10am. Where Sporties Club Tuncurry. Contact Jan Irvine on 6555 7219 Tickets $25.

Time for a simple Water meter check

Matters. [ w ith Ala n Tickle ] BT Chief Economist to speak at Taree on 3rd March 2016. Is it an opportunity, or a time to bail? The retreat of share markets causes different reaction from people, but lessons from the past can’t be ignored. Dr Chris Caton, the Chief Economist of BT Financial Group, will be presenting at a seminar at Club Taree on 3rd March 2016 commencing at 3pm. Brought to you by two of the region’s most experienced Financial Planners in Shane Crellin (Money Coach) and Alan Tickle of Your Heritage Financial Planning, the well regarded Dr Caton will put in perspective economic challenges around the world and the short versus long term impact on investment returns. According to Shane Crellin, the lesson from the past is that a panic herd mentality selling can hurt investors. “History is littered with people who lost money cashing in sound portfolios after markets have come off and then deciding to reinvest after there is recovery. “Had they stayed invested, the income would have continued and capital would have the chance to return as markets recovered.” Some astute investors now look at the Australian share market and see value and a way to earn income that is tax advantaged. In the midst of interest rates being at all-time lows, which makes life difficult for retirees, the dividends from a number of stocks in the Australian equity market produce income more than double bank interest, with the bonus of franking credits. The retreat of the market has made those stocks even more attractive, and the quick rebound

in January in the space of a couple a weeks highlights that a stout heart is needed in times of volatility. However, the falling Australian dollar has counteracted the drop in value of overseas shares, so portfolios that are diversified with a mix of assets have not fared too badly over a 12 month period. According to BT Investor Report, concerns over China have been the major issue coupled with some geopolitical concerns over Saudi Arabia severing diplomatic ties with Iran and the North Koreans claiming the successful testing of a hydrogen bomb on 6th January. The local Chinese share market has shed more than 10% this year, sparked by changes in rules around government support, floats, insider selling and circuit breakers. The report goes on to say that the recent decline in share markets have been an over-reaction. “We see these equity market moves as an over-reaction. There has been no significant new information that would cause us to change our view on markets or economies. In fact, the major data release has been US employment data, which was very strong. Instead, we think a combination of Chinese policy confusion and thin liquidity in markets around the start of the year has caused an exaggerated response that can just as quickly reverse.”

Undetected leaks are one of the biggest water wasters and can end up costing unsuspecting property owners significantly when it comes time to pay their water account. MidCoast Water is urging all residents to take some time out this summer to do a simple water meter check, as part of the summer water saving programme. This programme asks all Manning, Great Lakes and Gloucester residents to watch their water use during the summer months by refraining from using fixed hoses, sprinklers and watering systems during the hottest part of the day between 9am and 4pm. Supporting the summer water saving programme will not only help water supplies, it will help when it comes time to pay your bill, general manager Robert Loadsman said. “Keeping an eye on your water meter is the easiest way to save water,” Mr Loadsman said. “Undetected leaks on properties can end up costing property owners when it comes to account time, and the best way to ensure you don’t have something untoward happening at your place is to perform a meter check every now and then.” Mr Loadsman said this is as simple as reading the meter last thing at night and then first thing

in the morning - or during another period when you can be certain no water is being used. “If you are concerned about the amount your water meter ticks over when you know the household is not using water, it is a good idea to get a plumber in to investigate.” Even a small split in a pipe can leak a substantial amount of water over time, wasting a resource and unnecessarily raising your bill. For more details on how to read your meter, go to www.midcoastwater.com.au and look at the information for residential customers. MidCoast Water reminds customers while it is the water authority’s responsibility to maintain the water supply network to your meter, any issues between the meter and the home are the responsibility of the property owner.

The 3rd March 2016 presentation is open to the public. There will also be a presentation on the changes to Centrelink asset tests and an opportunity to gain a better understanding of both the opportunities that exists to invest and strategy to cope with present challenges. To book your place, contact the offices of Your Heritage Financial Planning on 6551 2333 or Shane Crellin Financial Planning on 6527 7300.

This information and advice is of a general nature only and no reliance should be placed on the information before seeking individual advice from a Financial Planner and Taxation Adviser to ensure the appropriateness to individual circumstances. Alan Tickle and Your Heritage Financial Planning are both authorised representatives of Securitor Financial Group AFSL 240687 ABN 48009189495.

Help us out this summer Don’t spray in the middle of the day – limit your outdoor water use to before 9am and after 4pm. For more details of MidCoast Water’s summer water saving program go to www.midcoastwater.com.au or call 1300 133 455

To keep up-to-date with our news, follow us on facebook or twitter manning-great lakes focus.

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ELZBIETA MIERZECKA-PAIN

SERENE, LOVELY, FULL OF EMOTION … ELA’S ARTWORK HAS THE ABILITY TO TRANSPORT YOU TO A BEAUTIFUL PLACE. THIS EXTREMELY TALENTED LOCAL ARTIST HAS HER ROOTS IN POLAND, BUT NOW CALLS COOMBA PARK HOME. ELA’S VISION IS TO ENCOURAGE YOUNG PEOPLE TO “PAINT A BETTER WORLD”, AS SHE BELIEVES ART CAN ENRICH LIVES …

i Ela. You were brought up in Poland ... Describe where you lived and how your childhood helped to develop your creativity ... I lived in Warsaw ‘til I was 21. As a child, I always drew, painted, and I knew then that art was my calling. When I “grew up”, art went on hold … As most people do, I concentrated on family and work. You completed a national Diploma in Design (Photography). Where and when did you complete these studies? I moved to England, Brighton specifically, which gave me an opportunity to go to college. I do enjoy challenge, so I combined study with bringing up two young children. I practiced photography on them (portraiture, candid, set ups) and they are now “scarred” for life with a camera! Tell us a little about your background in the professional photography world ... I had a professional studio; I did mainly portraiture, children and some portfolios for prospective models. I never made it big in this business, but I did win some prizes in national and regional photographic competitions. This 12

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was great, but photography is very technical, and I was missing the freedom you have with painting. What then led you to turn your talent towards painting, more positivity we will ‘Creating’ means ng rather than experience. making somethi copy photography? I believe this can new, so I do not its … and this led be achieved by anything ; I take , me back to my elements , energy , and showing the beauty es ad sh colours and childhood passion and lightness of a to it to I add my input for painting and butterfly, the strength .” w ne make something creating an image that of a tree that grows to comes from the heart. give us oxygen portrayed Just some paints, brushes, in a pleasing image like the and off I go. It is fantastically stunning colours of a sunset, freeing experience; I am in a or a lily that shimmers in the realm of creativity and imagination. morning sun. “Creating” means making something new, We can be inspired by the incredible so I do not copy anything; I take its elements, attributes of the world around us, but only if energy, colours and shades, and I add my input we can see it. Artists have a role to play here. to it to make something new. They can provide some clues and viewpoints What is it that most inspires you about that take us away from the everyday art? perspective, thus leading our imagination to Art is a communication. I love to see when create what we truly want to experience. artists communicate a positive message, as Describe some of your artworks ... What this powerful medium is creative; the more mediums/techniques do you most like to attention we put on positive aspects, the use (and why)?

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I take my cue from the beautiful nature; its energy is my inspiration. You will see a painting that describes a positive energy in plants, landscapes and people. I call my artwork “Expressionism” - art that is derived from the artist’s heart and flows his or her energy into the work. I express on canvas what I feel about. Oil paints are my preferred medium, as these produce a depth that is unsurpassed by anything else, even though that it is a lengthy process because of its slow drying. More so, as I paint many layers to produce the final image. Many say art has the power to enrich people’s lives. What’s your opinion about this? Yes, absolutely. We do not live on the bread alone. We have the physical needs and the spiritual needs; art goes to satisfy the human spirit. It is enriching, because as we progress on the evolution scale, we love to surround ourselves with beautiful things. These could be flowers in our garden, the view from our

ELZBIETA MIERZECKA-PAIN

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window (some pay millions for it), painting, sculpture or whatever an individual would consider worth looking at. Only man has the capacity to appreciate beauty; whereas, the animal kingdom is just practical. Man is practical and spiritual. Some people tell me that they do not understand art and if they were to buy something, what should they buy? My only answer is, regardless if you have a $200 or $20,000, buy a piece that you are going to enjoy looking at - a piece that gives you a good feeling and you will not get bored with. This is not an investment advice. What would be the use of buying work that makes you feel uncomfortable or even negative? Some great artists tend to paint dark, negative subjects. Those could be purchased as an investment, but better not hang them where you look at them every day. It’s best to surround ourselves with positive images, positive energy, and positive friends. What are some of the exhibitions you’ve been involved with? I took part in numerous joint exhibitions in Australia (Campbelltown Art Gallery, Camden, Canberra) as well as a few solo exhibitions mainly in Canberra and Sydney, two in the Arthouse Hotel, Sydney. One was in Vienna (Austria) that my wonderful agent, Renate, organised. There was a small exhibition in Warsaw, my birth town. Exhibiting is expensive, and profits are not

always possible unless me an email to ela@ you are a “big DownUnderArt.com. I believe in name”. au (or a simpler encouraging However, I one is: elapain@ youngsters to hotmail.com). like to paint and d contemplate an At the moment get my work ey th illustrate how e I am painting and out there, and se to would like us th d an studying a degree I am looking for ld their wor e th in em th course, so this more opportunity e includ s.” es oc pr e keeps me busy, but tiv locally. ea cr in the future I intend Possibly my to have an art group biggest break just in my to-be-built home in happened a few days ago, beautiful Coomba Park. as I got in to a book project, I am also open to participating in where 100 “promising” or established art projects, especially for young people. artists showcase their work. One of my ideas is to organise and run You have a website: DownUnderArt. a major art competition for children and com.au - what is the purpose of this young people, with the theme “paint a site, and who are the other featured better world”. I believe in encouraging artists? youngsters to contemplate and illustrate I have a dream to turn this website into how they would like to see their world and a showplace for many artists in Australia; thus include them in the creative process. however, I am not a website guru, and this After all, this is their world, too. I feel that project is an idea at the moment. I added we adults did not make it as good as it two friends as a start. One day soon, I will should be - we are eating food that does meet the right person to take this project not nourish us, drinking water that is not forward. live and clean. We’re polluting the planet, Are you available for commission buying a lot of stuff that we do not really work, and where are people able to need … and the politicians are squabbling contact you/find out more? like kids, corporations run the show … You Commissions are always welcome. get my meaning! We can do better, and I I will be sending out monthly newsletters like to be involved in this process. with pictures of my latest work; if anybody Thanks Ela. is interested in receiving them, please send

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Michael DAVIES

A U T H O R / P U B L I S H E R

WINGHAM RESIDENT MICHAEL DAVIES IS AN AUTHOR, WITH 24 BOOKS TO HIS NAME. HE’S ALSO PUBLISHED 40 WORKS FROM OTHER WRITERS, ONE OF WHOM IS IAN YOUNG - ANOTHER LOCAL, WHOSE AUTOBIOGRAPHY, BONE IN THE FISHCAKE, DETAILS AN EXTRAORDINARY LIFE. ALTHOUGH MICHAEL HAS AN EXTREMELY BUSY SCHEDULE, HE TOOK SOME TIME TO FILL US IN ON THE UPS AND DOWNS OF THE PUBLISHING WORLD …

i Michael. For those who don’t already know you, what’s your connection to the Manning-Great Lakes area ... How long has it been “home”? I moved to Wingham in February of 2015 after ten years of living on 100 acres in Sherwood, west of Kempsey. I had driven through here once and fell in love with the place and had already explored a lot of the region and done markets in places between Taree and Pacific Palms. You have a background in information technology and business, and consulted all over the globe in these fields. What led to the transition from the corporate world to writing and publishing? I began writing as a challenge from friends in Canada about 30 years ago and completed a novel that was quite awful! But as my work increasingly had me travelling around the world, I tried writing a second novel as a means of alleviating the boredom of long flights and hotels. My fifth attempt at a novel, Dreamkill, was published in the USA in 1997 while I was working in Canada. I kept on writing and had several completed works on my computer, but no more published until I started self-publishing some years later. You’ve written several books, the most well known of which is possibly The Janus Conspiracy - a political thriller. Describe the process of writing such a work ... How disciplined do you need to be? Writing is hard work! And after a day at the office, settling down to write can be a major effort of will. But at some point, the Muse will come and slap you to get you kick-started and the next thing you know, it’s after midnight. Then come the rewrites, the constant checking, 14

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the rethinking - it all takes effort and time. it was; I used “Dragon” speech-to-text software But seeing your book in print makes it all for the missing section and dictated it into the worthwhile. document. There are many aspiring writers out there It was intensive work from then on to ... Even if they manage to complete a format it, with a huge file made worse by manuscript, the road to getting published many pictures. But we made it, and Ian was is not necessarily easy. What have astonishing in his eye for detail for a man been some of the difficulties of 88, finding the errors that I you’ve encountered when missed and recalling changes trying to get a book that had to be made. But I’ve written and published? the nice part was that pu blished 24 All the horror stories Ian wrote well, with ished book s and pu bl you have heard of excellent grammar, r r othe more than 40 fo I see endless rejections punctuation, , writers . Honestly use ca be by agents and command of the no better path , ke ta n publishers - they language and pu blishers ca on a are all true. Both of descriptive detail, so years to decide only a them see thousands it was a great pleasure manuscript and ill be w tiny percentage of manuscripts every to work on it. accepted . ” month, and being The book has an selected for publication interesting title! Describe is more luck than anything Ian’s work for us ... What else. Sadly, the range of genres type of story does he have to being selected is becoming narrower, and tell? one publisher told me recently that they Ian has had an interesting life! Some years ONLY take romance fiction for women in the British Royal Navy, coming to Australia as because the established truth is that men don’t a young man, working in the insurance industry, read. Increasingly, writers are taking the selfwhere he was obviously highly capable and publishing route, which is now incredibly easy. promoted to senior levels, working in country You’ve recently assisted a local gentleman, areas of NSW and with all that, also becoming Ian Young, by publishing his autobiography a champion rifle shot with medals and trophies - entitled Bone in the Fishcake. What can galore. Many of his adventures around the state you tell us about Ian and how you came to were quite hilarious, sometimes sad, always meet him (and his family)? engrossing. Ian’s brother, Graeme, contacted me after You’ve had quite a bit of experience with his wife, Jan, met me at the Taree Hub Market self publishing now. What advice would - where we had adjoining stalls! Ian had asked you give to others if they’re contemplating a publishing organisation to publish it, but they this route with their own novel? had made a mess of it and while they had all I’ve written and published 24 books and but one chapter typed in “Word,” they didn’t published more than 40 for other writers. seem to be getting anywhere and had charged Honestly, I see no better path, because Ian several thousand dollars. I took the work as publishers can take years to decide on a

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manuscript and only a tiny percentage will be accepted. At least if a writer produces his/her own book, they will see it quickly. Many of the books I have produced have been autobiographies or family histories, aimed at a limited production and distribution, and these are wonderful and it’s very moving to see the reaction of the author and his/her circle. I think everybody should do it! Once written, it MUST be professionally edited and a well-designed cover is also essential, but the end result can be a first class, professional work at remarkably low cost. What other projects do you have on the go at the moment? I have just finished my fifteenth school project, where I have worked with a class of students at public schools and high schools and run a series of workshops where between us, we develop a full-length novel which I then write and publish. This one was a sci-fi tale with a high school in Coffs Harbour, and it should be produced in February. My own project is a sci-fi trilogy, which I believe will be my best work yet. I have written the first book, Helix Dreams, and I’m in the process of review and polishing. It should be out by March, and I have some of the second book outlined but not written. Where can readers source Bone in the Fishcake or find further information about your work? Ian’s book is most easily obtained at the new arts and crafts shop in Wingham, “Not a Café.” It will also be found in the Wingham and Taree libraries fairly soon. My work can be seen on my website, www. mickiedaltonfoundation.com. It is named for “Mickie Dalton,” the hero of my first major scifi project with a high school some years ago. Thanks Michael.

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with Steve Attkins from Great Lakes Paddocks

watch.

SPARKLING WINE SPARKLING WINE ... THE DRINK FOR VALENTINE’S DAY. I’VE DEVELOPED A RENEWED INTEREST IN SPARKLING WINES AND AM DRINKING IT AS A COMPLEMENT TO FOOD IN THE SAME WAY AS YOU MATCH WINE WITH FOOD.

any people tend to only drink in our Champagne. The story of Veuve Clicquot sparkling wine on special occais also worth a read. The trials of producing and sions, which is a shame, as it is a distributing this “liquid gold” back in the late fabulous complementary drink to 1700s and early 1800s really required entreprehave with meals. neurs with nerves of steel. Using hand blown Sparkling wine, Champagne and Spumante glass bottles, with all their irregularities to be are essentially all the same - it just depends on stacked and shipped from France across the its origins. Sparkling wine can only be called English Channel to the UK and even further Champagne when it originates afield to Russia for royalty and the from the Champagne region wealthy was a mine field of of France, so the majority challenges. Many times of foreign producers use entire shipments were lost Sparkling wine, the term Sparkling Wine. due to breakage - every Champagne Other regions within shipment was potential are and Spumante France use the term disaster. e e sam essentially all th Cremant and Italians So what makes its on - it just depends use the term Spumante Bubbly bubbly? A base origins. ” rather than Sparkling wine is produced using Wine. fruit that is typically In the same way as harvested early to ensure wines differ, so do sparkling good acidity, lower sugar wines, ranging from light and levels/lower alcohol. Once the dry to sweet and fruity while others maker is happy with his base wine can be heavy and yeasty. A special treat for blend, a second fermentation process is me at this time of year is drinking sparkling generated and dependent upon the method with oysters ... A wonderful appetiser. being applied, the resultant wine is either botChicken is a classic combination with chamtled under pressure or stored in specialised tanks pagne as an accompaniment, or adding it to under pressure. The bubbles occur as a result of a sauce is simply delicious. Like any wine, the the carbon dioxide releasing into the wine. The enjoyment is in experimenting with the various pressure created by the bubbles is the reason flavour combinations. sparkling wine is bottled with a style of bottle Another fascination with Champagne is strong enough to cope with the pressure, plus its history. Dom Perignon was a Benedictine the addition of a heavy duty cork kept secure by monk that is given credit for turning what a wire cage. was considered to be unappealing discoloured So now you’ve got a better appreciation of bubbly wine into something similar to “drinkChampagne’s history, get that bottle of Chaming the stars”. He mastered blending red and pagne that has been sitting in that special place white grapes together, pressing them gently to for too long and put it in the fridge and bloody prevent any discolouration from the skins and well drink it ... What are you waiting for? You he also mastered the retention of carbon dioxide can go and buy another one tomorrow! in the bottle. Both were major milestones in the UPCOMING Music in the Paddock - Taree development of what we take for granted today PCYC Fundraiser 14th February.

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A Pigeon Sat On A Branch Reflecting On Existence (M)

aree Film Society returns for 2016 with the wonderfully offbeat A Pigeon Sat On A Branch Reflecting On Existence (M) at 7pm, Monday 22nd February at Fay’s Twin Cinema. Swedish director Roy Anderson’s sublime and darkly comic movie was awarded best film of the Venice Film Festival. Sam and Jonathan are two travelling salesmen peddling novelty items. Like a modern Don Quixote and Sancho, they take us on a kaleidoscopic wandering through multiple human destinies. It is a trip that shows us beauty in one moment, pet-

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7pm Monday 22nd February at Fay’s Twin Cinema. tiness in another; the humour and tragedy within us all, life’s grandeur next to human frailty. The salesmen Sam and Jonathan help us navigate this universe of strange yet familiar faces whilst selling their own eccentric merchandise. In their various sales pitches, they strive to convince potential buyers that people need comedy and fun ... For more info, tickets or subscriptions, visit: www. tareefilmsociety.org.au or phone 6552 3476.

with Horticulturalist Neville Donovan - Greenpatch Organic Seeds

Tamarillo

AT ’ S I N

WHAT IS A TAMARILLO, IS IT A TOMATO OR A FRUIT? Tamarillo is a fruit and also known as a tree tomato. It is a native to South American countries, where the plant enjoys the cooler high altitude growing conditions and grows well in this region. Tamarillo produces delicious oval fruit that is almost the size and shape of an egg. The fruit ripens from February - May and is ready to eat when the skin has turned a bright red or yellow colour and is soft. The yellow variety has less acid. Tamarillo is a fast growing, short lived perennial with a branching habit; it grows to a height of 2-3 metres in 12 months. The attractive large green oval leaves form a canopy providing shade for other lower growing plants. Fruit bearing begins after the first year and are formed in clusters. Due to their soft wooded branches, plant in a sheltered position which can provide protection from strong winds and frost with

at least half a day’s sun. Regular watering is essential in dry conditions. Since Tamarillo enjoys a free draining fertile soil, it is helpful to raise the planting level height so excess water drains away in wet times, as water logging will often kill them. Plants may need a strong stake for support, as they are shallow rooted and can become top heavy when the fruit forms. Plants are very hardy and encounter few pests, with the exception of aphids and fruit fly. It can be grown in a large pot where garden space is limited. Tamarillo is delicious eaten fresh straight from the tree by scooping out the sweet fleshy pulp inside, sliced or chopped in a fruit salad, blended with other fruits for a smoothy, ice cream, jams and preserves. Happy growing! manning-great lakes focus.

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•STARTI

NG 26 FEBRUARY•

Expect the unexpected

EXPO LOCK THE 26TH, 27TH AND 28TH FEBRUARY IN YOUR CALENDAR. ARTISANS ON THE HILL HAS ALWAYS CREATED, TAUGHT AND SOLD HIGH QUALITY CRAFT IN THEIR WORKSHOPS AND GALLERY.

Bringing together some of Australia’s best artisans working in wood, glass, leather, hand-crafted jewellery and lots more, this event is always on the last full weekend in February, hosted in the workshop and grounds of Artisans On The Hill in Mondrook (near Taree). FOCUS caught up with Peter and Christine Calabria, founders of Artisans On The Hill and Artisan Expo to find out more … What is so special about Artisan Expo? The fact that there are so many world class Artisans showing you how they create their works makes Artisan Expo special. The fact that you are able to interact and chat to them as they do their work is very special. Being able to purchase their works and obtain supplies from specialty retailers makes it extra special. The event also raises money for Taree Rescue Squad and Symphony Of The Earth, two special organisations deserving of support. Artisan Expo is a valuable resource for students, crafters and people who appreciate hand-made items. Artisans Gallery will also be open with spectacular pieces from some of Australia’s best artisans. What can we expect to experience at Artisan Expo this year? There is something for the whole family at this year’s Expo. Oscar and Emmy winner, Dr Jim Frazier will be at Expo for the duration, showing you

some of his amazing images captured in a lifetime of award winning photography and cinematography. You must check out the 3D Paper Tole of one of Jim’s Crystal images. This piece, by Lynne Jones, took 12 months to complete! You can watch Lynne weave her magic on a simpler image during the Expo. Rob Moreton is a brilliant leatherworker and the manager of Tandy Leather in Australia. Rob’s work on saddles and many other intricately carved and decorated leather pieces has to be seen to be believed. Rob will be working on one of his latest pieces as well as running “make and take” sessions, where you can create your own masterpiece under Rob’s tutelage. He will also have a large range of Tandy Leather stock available for purchase, including skins, hides, tools, finishes, books and kits. Howard Archbold, fresh from a trip to the UK to gain more skills and insight, will wow you with his traditional woodworking skills. Howard makes fine furniture with not a power tool in sight! Alan Williams is arguably the world’s best when it comes to exquisite sculptural bandsawn boxes. You can join ex US presidents and British royalty and add an Alan Williams piece to your collection. There will be many more talented Artisans working on lots of different materials for you to chat to and learn from. Hardware for Creative Finishes will be there

with abrasives, tools, brassware and lots more. one time is an opportunity even city students Trend Timbers will also be there with many do not get! If your school does not attend on hard to get tools, finishes, project parts and the Friday, make sure you bring your children specialty timbers. along on the Saturday or Sunday. Can we get “Hands On” at Younger children will gain an insight, Expo? teaching them that not all things During Expo there will are made at the push of a be several “have a go” keyboard button! There es Only ten minut opportunities with is nothing better than ay, from the highw various exhibitors. seeing the delight on a ondrook Artisans is at M Many exhibitors child’s face when they nee on just outside Tino will give you the are using something am . the way to Wingh opportunity to have they have made! e Simply follow th s a go at some aspect Is Expo suitable for gn si am Tinonee, Wingh ” of their craft. This is groups to visit? h. from Taree Sout an ideal opportunity Groups are most welcome for you to try something and provision has been for around the cost of the made for bus and coach materials only. access. Groups should call to Tandy Leather will have “make and arrange an arrival time, so bus parking take” sessions throughout Expo. can be streamlined. Artisans On The Hill will give children the When and where is Artisan Expo held? opportunity to make items at sessions over Expo runs from Friday, February 26th to Sunday, February 28th 2016 at Artisans On the weekend. The Hill, 702 Tinonee Road, Mondrook (near Expo is also a great opportunity to check out Tinonee). Artisans is 2 km from Tinonee on a craft with a view to doing one of the many the Tinonee - Wingham road. workshops offered at Artisans On The Hill Entry is $5 per person (per day) and hours are throughout the year. 10am to 4pm Friday and Saturday, 10am to Is Expo family friendly? 2pm on Sunday. Expo is the ideal opportunity for Year 10 and 11 students studying art and TAS subjects. The Call 6553 1199 for more information or visit the Artisan Expo website –ability to gain valuable information from so www.artisanexpo.com.au many leading artisans in the one place at the

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Don’t miss Expo at Artisans!  Expo on Feb. 26, 27, 28 from 10am   Watch the Artisans, book a class 

EXPO $5 entry

Aids Taree Rescue Squad

 Visit Artisans On The Hill this month   Open from 10am Thursday to Monday 

702 Tinonee Rd, Mondrook (Tinonee) 2430

www.artisansonthehill.com.au

manning-great lakes focus.

Ph: 6553 1199

CELEBRATE YOUR VALENTINE’S MOMENTS

Petals of love openwork charm $79

OCCASIONS JEWELLERS FORSTER 40 WHARF STREET · FORSTER T: 6555 8356

OCCASIONS JEWELLERS TAREE

CNR MANNING & ALBERT ST · TAREE T: 6551 5858

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4/01/2016 9:26:55 AM

mixed berry dessert from bowers cafĂ¨ restaurant

download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat

manning-great lakes focus.

Grilled Victorian sirloin, local mushrooms, crispy chats & wasabi butter.

Bowers CafÉ restaurant Bowers is for lovers of good honest and original food in a laid back setting overlooking Kolodong Valley. Come and join chefs Mark, Kelly and staff for a friendly relaxed morning tea or lunch. Bowers is the perfect family friendly place set on a tranquil parcel of land; there is plenty of space for the kids to run. We also offer exquisite dinners every Friday and Saturday night for those looking for a change of scenery. Don’t forget we are open Valentine’s night, with bookings recommended.

Channels - Family Restaurant Daily promo meals - 7 days a week Sundays - two course roast lunch/dinner only $12.50. Jugs of soft drink $5 - all day - Sunday only.

Chefs Mark & Kelly Davis

461 Kolodong Road, Taree 6550 1230 Tues - Sat, 10am - 2:30pm for morning tea and lunch. Fri and Sat dinner from 6pm.

• À la carte menu • Lunch menu • Kids’ menu • Chef’s board specials • Barista bar

Head Chef Scott Hyde.

See our website - what’s on for full details.

Channels Family Restaurant Manning River Hotel, 20 Oxley St, Taree (main road heading north) 6552 3116 Bistro open for lunch 7 days, 11:30am - 2pm; dinner Sunday - Tuesday 6pm 8:30pm, Wednesday - Saturday 6pm - 9pm. Barista bar open 7 days from 11am.

wild fig wholefood CafÉ

antonio’s riverview winebar

WILD FIG WHOLEFOOD CAFÉ serves wholesome tasty food in a shady garden and courtyard setting of a charming heritage house by the Manning River, next to the Martin Bridge in Taree. All day parking under the trees opposite the River Street entrance. Cubbyhouse for the kids and pet-friendly.

Antonio’s Riverview Wine bar is the hottest new restaurant in Taree.

We endeavour to cater for everyone, including Gluten-free, Low G.I. Vegetarian, Vegan, using local organic produce where possible. So why not take a walk or ride on the great track on the river, then drop in for a yummy, nourishing meal after. Breakfast, lunch, or morning and afternoon teas.

Antonio’s is a family friendly restaurant catering for special dietary requirements, intimate dining and large functions with modern Australian cuisine. Showcasing a selection of local wines, craft beers, coffee and homemade desserts, Antonio’s also offers a selection of frozen takeaway meals for those looking for a quick healthy option. Sunday menu transfers to a relaxed dining experience with pizzas, home style BBQ and fresh salads. Check our Facebook page for dates of upcoming live performances by local artists. Bar snack menu available from 2:30 - dinner from 6pm Wednesday - Saturday. Opened on Sundays from 12pm, with food options ‘til late. Private functions available Monday and Tuesday.

Chef Laura and owner Janeece

2 Commerce Street, Taree Bookings - Janeece 0448 916 424 Tues - Sat, 9am - 5pm.

4b Pulteney Street, Taree 6551 6676 Wed - Sat from 2:30pm - snack bar menu; dinner from 6pm. Sundays 12pm until late. Mon - Tues - private functions. manning-great lakes focus.

Dasher’s Have a meal with Dasher’s. Dasher’s is quickly becoming Forster’s favourite restuarant. With meals that the whole family can enjoy, from burgers to hot dogs, onion rings to cheesey fries - and don’t forget about the famous Dasher’s shakes. Located across from the water along Memorial Drive, Dasher’s is the perfect spot for that after swim cocktail or get together with friends and family. Licensed.

Head Chef John Kaukasi

Eat in or take away.

24 - 30 Memorial Drive, Forster 6555 7352 Closed Mondays only. Tuesdays 11am - 3pm, Wednesday - Sunday Lunch from 11 - 3pm and dinner from 5pm.

Chocolate fondant, candied orange and crème fraiche.

INCLUDING AUSTRALIA’S LARGEST BARBECUE COMPETITION

aqua the westport club Designed for two, Aqua’s “to share dishes” are pefect to enjoy with the one you love. Aqua’s “to share dishes” will take you on an intimate food and wine journey. Delight in a selection of exclusive Australian wines, chosen to enhance a seasonal modern Australian menu designed by our chefs. Relax in the stunning and fully refurbished surroundings overlooking the sparkling Hastings River. Bookings are recommended; call 6583 1499.

25 Buller Street, Port Macquarie 6583 1499 thewestportclub.com.au Lunch 7 days - 11:30am - 2:30pm. Dinner 7 days - 5pm - 8:30pm.

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BARBECUE FOOD TRUCKS CRAFT BEER Chef de Cuisine Luke Corkery.

Earlybird Ticke

Plus Booking fee Camping $10p /p

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P H LY JAMES BARRY (AKA JB) IS THE ARTISTIC DIRECTOR OF PHLY CREW - A PHENOMENALLY CREATIVE HIP

HOP GROUP, THAT’S BEEN MAKING A NAME FOR ITSELF AROUND AUSTRALIA. JB GREW UP IN FORSTER, WAS INVOLVED WITH BOTH AUSTRALIA’S GOT TALENT AND SO YOU THINK YOU CAN DANCE, AND NOW SPENDS HIS DAYS CHOREOGRAPHING, TEACHING - AND PLANNING NEW SHOWS! PHLY CREW HAS A MASSIVE PERFORMANCE

COMING UP IN SYDNEY, AND THEY HOPE TO VISIT THE MANNING-GREAT LAKES AREA SOON!

escribe your background growing up in the Great Lakes ... My favourite memories of GL will always be the beaches! I grew up around the corner from One Mile Beach. I spent a lot of my childhood at the beach, surfing or just hanging out around there … Our area has some of the most beautiful beaches in Australia! Phly Crew had its origins back in around 2009, when you and friend Neale Whittaker founded the group while performing at Luna Park in Sydney. Prior to these early days, how and when did your love for Hip Hop begin? I started out as a self taught dancer in Forster, with a good friend, Jimmy Croman. At first we were putting pillows all over the ground in my room and trying to break dance and then slowly started learning more and more about popping and freestyle Hip Hop. I kept training and practicing on my own for a few years, and eventually Jimmy dragged me along to a dance studio (Studio 1 Performing Arts) when we were around 17. It was here that I really started realising how much I loved dance; we would do class almost every night, then hang out after class for hours on end just jamming! When I saw that there was such thing as a full-time dance course where you can train all day every day for a whole year, I packed my bags and headed off to Sydney! Phly Crew shot to prominence when you appeared on Australia’s Got Talent in 2012. How did you find that whole experience? Australia’s Got Talent was a fantastic experience; being on television taught us a lot, but it was after the show when we started getting booked for performances and having to manage ourselves that we really started to become more of a dance company and less of a dance crew.

rly

We regula You were also involved travel around with So you Think you ng all al Austr ia teachi can Dance in 2014. and y tr over the coun Was this a somewhat ted ar st ly have recent different experience to st La ! ad ro ab teaching ri Australia’s Got Talent? Pa s year I taught in ” Reality TV has a lot and London ... of similarities across the board, but there were a lot as two younger dancers of differences. In So you Think as apprentices (we call you can Dance top 100 we lived them young Padawans). They together and were up at the crack of are: Female Ensemble Cast - Sarah dawn for filming and rehearsing, then to Gattellari, Sarah Vai, Hannah Stewart, bed at 2 or 3am for a whole week. It was Rachel Dade. taxing on the body, but also amazing to be Male Ensemble Cast - Mark Lace, Cyrus Henry, surrounded by other professional dancers! Bradley Crockford, Feras Shaheen. Padawans In AGT we were just there for a day and were Julian Bonser and Ellie Kennedy. one of the only dance acts on the show. Rachel, who has join our company for this Your role with Phly Crew is that of Artistic show, is another Great Lakes local! We have Director. What does this involve? known each other for years, and she is an Being Artistic Director, I’m in charge of a large incredible artist and dancer! I’m super excited to portion of the choreography and a lot of the finally have the opportunity to work with her, as creative side of the company e.g. mixing music I have wanted to for a long time! for performances, writing scripts for shows etc. A big part of what Phly Crew does these Neale takes care of a lot of the business side days involves teaching and workshops. of the company organising all of the bookings, How rewarding has this been? keeping the crew in order and also creating a Teaching is actually what makes up a lot of lot! what we all do, almost more so than performing Phly Crew has evolved considerably since sometimes. It is crazy to see the growth of the early days, with the addition of more dancers you have been training for years, but talented crew members! Who are your also we travel and teach - and that is equally as current members? rewarding! When Phly Crew started, we had five We regularly travel around Australia teaching members, four of whom are still with the crew, all over the country and have recently started and we have added three since those days. teaching abroad! Last year I taught in Paris and Neale Whittaker, Brady Kitchingham, Steven London, sharing my passion and knowledge Barnard, Ian Mcbride (who is now living in with people from the other side of the globe Europe), Katie Headrick, Aimee Regan, Neven (some of whom didn’t speak much English); this Connolly and Jordan Grant: this is our core cast, has been a highlight of my career! who are always working on the shows and You’re planning a big show in Sydney corporate work that comes up for Phly Crew. in February. What’s been happening Recently we held an audition for our behind the scenes to get this show up and upcoming show Phly Crew 2.0, where we running? No doubt putting on a show of brought on another eight members as well this calibre is an expensive exercise, as well

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as a lot of hard work? Very expensive … Especially seeing as we have decided to bring on such a big cast; however, we were lucky enough to be successful in our fundraising campaign, where we raised $20,000 to go towards our show! This was so incredible, as it has given us the budget to build a set, hire professional lighting and sound, costumes and also to get the show professionally filmed, so we can pitch it to companies to hopefully tour our show in the future! The past month has been filled every day with rehearsals or choreographing or set building and organising promotion for the show; there are always jobs to do and there will always be until the show is done … Then I can sleep … Maybe… Where and when will this show be held? Where can readers buy tickets? The performance will be held at NIDA playhouse theatre in February 2016; 11th - 14th are the dates, and tickets are available right now at Ticketek! Just hop on the website and search for Phly Crew 2.0. Tickets are $50PP, with group discounts available! We hope to see you guys in the ManningGreat Lakes one day soon! Any plans in the pipeline to visit? A lot of plans are being put in place to hopefully take this show on the road later this year; once we get the performance done in Sydney, we will be planning out a tour hopefully - and Great Lakes is on the list for sure! Thanks JB. See more: www.phlycrew.com.au manning-great lakes focus.

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Gabriel Darzi - Executive Director The Sicilian Bar & Restaurant

ADAM BRAND and the outlaws

Gabriel DARZI

OUR CHILDREN’S FOOD & HEALTH WE LOVE OUR CHILDREN AND THEY ARE IMPORTANT IN OUR LIVES. WE ARE RESPONSIBLE FOR WHAT THEY EAT, AND THAT’S WHY THIS ARTICLE IS ABOUT THEM. IT’S ABOUT OUR FUTURE GENERATION.

personally have two kids, five and two years old. They are adorable kids, whom I love endlessly. Being a chef is one of the greatest attributes I have in being a father. I always cook for my family and teach them how to eat healthy, nutritious food.

then use subtle and indirect words to mislead

Let’s see what good food is ... Good food means a wide variety of fresh foods from all of the main food groups fruit, vegetables, grains, lean meats, fish, poultry and dairy.

Sometimes foods include chips, chocolates,

Every time we dine out, I look at the kids’ menu and if it’s a typical kid’s menu! (i.e. chips and nuggets) my kids will definitely be eating from the adult menu, like grilled fish with vegetables or a nice steak/grilled chicken with mash.

It can be easy to eat too many sometimes

Why? because I know it will be fresh, not frozen and from a variety of the above food groups. By eating a range of different healthy foods, my children can get the best possible nutrition for growth, development and learning. If children eat good food and learn about it from an early age, they can develop healthy habits for life. I believe those children who eat a typical “kids’ diet” specifically marketed to appeal to them such as, chicken nuggets, chips, chocolates, lollies, cakes, pastries, soft drinks and takeaway foods will be at risk of future health problems such as obesity, diabetes and even cancer, as well as increasing the risk of tooth decay and heart disease in later life. As we all have seen in TV commercials and supermarkets, the products targeted at kids use cartoon characters and colourful labelling to attract kids to want them. They 22

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Meet the newest bandits in town … THE OUTLAWS. Adam Brand and The Outlaws is an all-star lineup of Australian country music’s most prolific names: Drew McAlister, Travis Collins, Matt Cornell and Mike Carr. Adam Brand - 12 x Golden Guitar-winner and multi-ARIA Award-nominee. Adam has earned 3 x Platinum and 5 x Gold albums and was the winner of this year’s CMC OZ Artist of the Year. Drew McAlister - With a slew of Golden Guitars under his belt for both performance and song-writing credits, Drew has taken the stage with US heavyweights Big & Rich.

nutritional label on the back of products.

Travis Collins - Multi-Golden Guitar nominee, with the longest-running #1 Country Airplay track of 2015 for Curves from his #1 ARIA country album Wired.

Don’t forget, we all love “sometimes” foods!

Matt Cornell - The former Baby Animal has

parents about what they actually contain. So be careful what you buy! Always read the

What are sometimes foods? lollies, cakes, pastries, muesli bars, soft drinks, sugary juices and takeaway foods basically anything that’s high in sugar, salt and/or fat, and low in nutrition. foods. The important thing is to a find a balance for your child. As the word suggests, if you choose sometimes foods for your children, try to make sure they eat them only occasionally and in small amounts. Unfortunately, many of our education centres offer mostly frozen/fast foods to our children and today’s generation of kids are creating bad habits which can and is leading to obesity. As I always mention, we live in a beautiful valley, and fresh produce is easily accessible. You will find numerous farmers’ markets, butchers and fishermen co-ops in our local Taree and Forster area. Here are some questions to think about! How often do you give your child or grandchild fresh food? When was the last time you included your children with the cooking? Or if you take them out, what do you allow to go on their plate? Please, next time you take your child out for a meal, choose something that will be most beneficial to their health, and remember if nothing appeals to them, you can always ask the chef to create a healthy meal that your child will enjoy, as we do here at the Sicilian.

now cemented himself in the Australian country music scene. Fast gaining a reputation for his live shows, he was also the finalist for the CMC “New Artist Of The Year” in 2015. Mike Carr - Best known recently as the creator of two time ARIA-winning comedian Buddy Goode, Mike Carr is a Golden Guitar winning songwriter who has penned many well-known Australian country hits. Adam Brand and The Outlaws is what you get when you join one of the key artists of his generation with four of the finest country musicians to emerge in this country over the last two decades. Adam Brand and The Outlaws are playing at Club Forster on Sunday 28th February at 8pm. All ages - tickets $35 - reserved seating.

he weekend of events includes aquathons and triathlons for all ages and abilities held around Coffs Harbour’s picturesque foreshore, making it ideal for competitors and spectators alike. The bcu Coffs Tri includes children’s events on the Saturday for ages five to fourteen. And on the SunON THE 5TH AND 6TH MARCH, TRIATHLETES day, there is the choice of an “enticer” triathlon (375 FROM ALL OVER THE COUNTRY WILL DESCEND m swim/10 km cycle /2.5 km run) and the headline ON THE MID NORTH COAST FOR THE ANNUAL Olympic-distance race (1.5 km swim/40 km Cycle/10 MULTISPORT FESTIVAL, THE BCU COFFS TRI. km run), with the option of competing as an individual or part of a team. 750 competitors took part in the 2015 event and organisers are expecting to eclipse that, with numbers already double compared to the same time last year. Yamba’s Lindsey Wall took out the Olympic distance triathlon and said it is one of the most spectacular courses he has ever raced on. “This race is as good as they get the swim is in the stunning harve You don’ t ha bour and takes you out around te le th to be a tria the iconic Coffs Jetty; the ride is u bc e th to compete in on fast, fully closed roads out as ng lo s A Coffs Tri. ow to the Coffs Harbour airport; kn , im sw n you ca and ke bi and the run takes you out to a de ri to how you’ ve the end of the Jetty, then loops can walk or run, s.” around to the end of the newly got all that it take revamped break wall. It’s one of those events where it can be hard to focus on the actual race, because the scenery and atmosphere is so incredible.” Event organiser, Village Sports, is offering a total prize purse of AU$4,500 for the top three overall male and female placegetters and is expecting

BCU COFFS TRI

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to attract a high calibre of professional athletes again this year. Brad Kahlefeldt won the 2014 event, with Michellie Jones claiming victory in the enticer distance the same year. Other well-known triathletes who have raced the bcu Coffs Tri course include Clayton Fettell, Mitch Dean, Rachael Paxton (2015 female winner), Matilda Raynolds and Anna Cleaver. While the event attracts the elite of the sport, it is open to all levels, from those doing their first triathlon to those stepping up from the enticer to Olympic distance event, or those just wanting to improve on a previous time. Event director Sinclair Black said, “You don’t have to be a triathlete to compete in the bcu Coffs Tri. As long as you can swim, know how to ride a bike and can walk or run, you’ve got all that it takes. And, if you’re not up for all three legs, the Olympic distance event has a team option. “Triathletes often have to travel long distances to compete on a quality course,” he said, “and Coffs Harbour is very fortunate to be able to host a world class race that is easily accessible to those living in regional NSW. “We have also ensured the entry fees are kept low whilst delivering a very safe and scenic course. “This year’s event will incorporate the recently completed Jetty Walkway, and it is a great opportunity for Coffs Harbour to showcase its beautiful harbour and foreshore area to visitors.” Village Sports donates all proceeds from the event to local charities and community groups, and to date has raised over $200,000 for the Coffs community. For more information about the bcu Coffs Tri and to enter, visit www.villagesports.com.au

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TWELVE TIME GOLDEN GUITAR WINNER ADAM BRAND IS JOINED BY COUNTRY MUSIC STARS DREW MCALISTER, TRAVIS COLLINS, MATT CORNELL AND MIKE CARR; TOGETHER, THEY MAKE UP COUNTRY’S NEWEST SUPERGROUP, ADAM BRAND & THE OUTLAWS. RELEASING AN ALBUM AND KICKING OFF ON A NATIONAL TOUR, FOCUS CAUGHT UP WITH FRONTMAN ADAM BRAND …

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i Adam. Take us back to your first memories of having an interest in music; what was it that first captivated you? My dad and my uncles had a band; my dad was the singer, my uncle was a drummer, and one of my other uncles was a bass player. My other uncle couldn’t sing or play to save himself, so he was the dodgy manager! My first time on stage was when I was three years old with that band singing How Much is That Doggy in the Window? So if you want to go back to the beginning, that’s where it all started. All through my life ... I was playing drums, I loved music; it was just always something I wanted to be a part of. What is is about country music that you love, and why did you choose to write and play that genre of music? I grew up listening to Springsteen and Mellencamp and Chisel, Fleetwood Mac, all that sort of stuff. Country music is just so easy to connect with - it’s easy to listen to a lyric and go, “Yeah, I get it. I’ve been through that; I’m going through that”. I suppose it really does cover everything from having a big night out with your mates at the pub dancin’ on the bar, doing nudey runs down the street, right through to standing up in honour of people who have served and make the ultimate sacrifice for our country ... and it’s just very, very real stories and things that we can all relate to. I didn’t grow up listening to music about living on the outback sheep station or cattle station or those types of things, but I When you do grew up smaller country towns, so I something you el like sing about things I can relate to. For love , it doesn’ t fe hing me, it’s being able to find something work! It’s somet g, in do that connects me with my audience. that you love re u’ yo Being such a musically inspired something of five individual artists, all t, and passionate abou man, how do you keep your e rc fo coming together to form one to you don’ t have creative side alive? ” it. band. They’re all accomplished, yourself to do You hear this a lot - maybe it’s a they all have amazing careers cliche, but its absolutely true: when and in those amazing careers you do something you love, it doesn’t feel they’ve all had albums, all had like work! It’s something that you love doing, number ones and top tens, made videos something you’re passionate about, and you don’t and toured for years ... have to force yourself to do it. It’s you, you want to do So there’s such a wealth of knowledge and it - you get up in the morning and you want to listen to exprience in the band. It’s made up of Travis Collins, music. Most people just have conversations, but when I’m who’s nominated this year for his last album for male vocalist; talking and someone says something that’s interesting, highest selling Drew McAlister, who’s half of McAlister I go: “Oh, that’s an idea for a song!” So I write down Kemp, a huge duo and band; Matt Cornell, who’s played in a line, and it could be a seed that starts a song. I think everyone’s band over the years from Baby Animals to Richard when it’s something that’s just engrained into your heart Clapton; Mike Carr, who’s won ARIA awards for Buddy Goode and your soul, keeping that motivation going is pretty - the comedy artist - as well as written hit songs over the easy. years, including ones for me! There’s just so much diversity in Introduce us to your latest venture, Adam Brand the band. and The Outlaws. How did you come together, and This is an idea I’ve had for over 10 years ... and what’s the who makes up the group? foundation of this? It’s that these guys are all great mates of The unique thing about this group is it’s made up mine and we’ve all worked together in some capacity over

ADAM BRAND & THE OUTLAWS

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the years, so it’s great to be able to put that together and say, “Fellas, let’s take a break from our normal careers and go out and do this thing”. The idea behind the songs that we’re doing is that they’re party songs - let’s get together in a room and jam on all of our favourite songs, the kind of songs we would want playing if we were at a party or a BBQ at our house that we all love to sing along to - great anthems. So that’s the idea for the album and the shows: five artists, all on stage singing their favourite songs that everyone else knows ... And a party! Thanks Adam.

the plug! Catch Adam Brand and The Outlaws Sunday, February 28 at Club Forster, Forster NSW. Venue (02) 6591 6591 - $35.00 www.clubforster.com.au

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focusinterview. Photo Credit: Steve Hart

LOCAL HORSE TRAINER THE FORSTER TUNCURRY CUP

Photo Credit: Steve Hart

t’s been a while since we have caught up with you; how are things going with the business? The business is really growing. We now have a great client base who just love having their horses trained at Tuncurry. Once a client is involved in one horse, they are involved with every horse in the stable. Newsletters are delivered twice weekly to every owner. Horse racing is a very popular sport for a lot of people. What was it that first attracted you to the industry? The horses firstly; it’s very rewarding to bring a horse into this world (by breeding), then grow it into a racehorse that goes on and wins races. Secondly, you meet some very interesting people within the industry. I enjoy meeting people from every walk of life. It’s fascinating. How many horses are you currently training? I have 18 in the stables, with another 12 spelling at our home property in Rainbow Flat. Can you introduce us to the team you have working with you at the Terry Evans racing stable? Sandra Comer: Sandra has a vast knowledge of the Thoroughbred, having worked for such trainers as Aiden O’Brien 26

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recently went to Warwick Farm, which involved I am a proud leaving Tuncurry at 5am in England. She also Tuncurry local (after handling out breaks in our young pinch these days . We daily work orders for and horses. ourselves each d the staff) and stopping an Jarrod Robinson: is every day living t ea gr over at Wyong to rest e our Apprentice Jockey working in th r te rs Fo of the horse for a couple Jarrod will start riding twin towns ” . ry of hours. We left Wyong in trials within the next Tuncur by 10am and arrived at month. Warwick Farm at 1pm to Danielle Matthews: race at 3:40pm. We have to Danielle handles the stable arrive two hours before a race - the work, cleaning stables and horse racing rules. After the race we then grooming etc. packed up and left Warwick Farm at approx. Georgie McDonnell: has just started 4:30 and arrived home at 9pm; then we were as a trainee, hopefully progressing on to back to work at 4:30am the next day. We being an Apprentice Jockey. continually check with staff during the day on At the recent Forster Tuncurry Jockey horses’ progress from home. Club Seafood Race Day, you won the The XXXX Gold Cup is coming up this award for the most successful trainer for month; it’s always a great day. How is the the day. How did that feel, and is this an track looking and for those who haven’t award you have won before? been before, what would you tell them This is the first time for this award. It was about the day? a great thrill to win the award. I am a proud This is a great day or weekend nowadays. Tuncurry local these days. We pinch ourselves XXXX as sponsors are very generous, and we each and every day living and working in the really appreciate their involvement and also great twin towns of Forster Tuncurry. that of the Tuncurry Beach Bowling Club and You don’t just race locally, so what would FOCUS. be a typical day when you have to take The track will be first class as usual. Every the horses away? horse gets a chance to win with the spacious No, we race all over the place depending on what horses I accept into what races. We racing surface and the 400 m long straight.

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Can you tell us about some of the recent horses that you have had some success with? Arise Augustus is going great guns. I purchased him as a yearling from the Inglis Classic Sale. Not Doubtful: 11 career wins and 18 placings - still racing well. Chaos: a stayer, purchased from NZ. Wooden Take It: she is tiny, but a very tough mare. Now a five times winner. For those of our readers who are looking at perhaps becoming an owner or part owner of a race horse, can you tell us how they can go about this? We are always forming racing partnerships either in tried horses I purchase through contacts within the industry or yearlings we either breed or purchase from bloodstock sales. The stable now has many locals involved in racing partnerships. I try to encourage clients to network with each other. Most of all, we have a great deal of fun. There is nothing better than winning a race, whether it be Tuncurrry or Randwick. The buzz is just the same. Check out my web page: www.terryevansracing.com Mob: 0417 225 608 or you can join me on Facebook. Our motto is: have fun racing! Thanks Terry.

XXXX GOLD TUNCURRY CUP This is the eighth running of the Tuncurry Gold Cup. This year is very special, as this is the first time the cup (run over 2,100 m) is run as a TAB meeting, This year the Tuncurry XXXX Gold Cup will be seen all over NSW, Australia and 50 countries in the world - a marvellous achievement for a club that’s manned by volunteers. The XXXX Gold Cup has always attracted large fields. With the cup being ran over 2,100 m, it’s a true staying event. People travel from all over to be a part of this race meeting. This year’s FOCUS Fasions on the Field will

once again be a day where the ladies dress up and the men follow suit. With a great range of prizes to be won, make sure you dress in your best. Judging will strart at the commencement of the third race. FOCUS Fashions on the Field would like to thank the sponsors for this year’s event: Manning Shoes, Yarads Menswear, Iguana, Coasting Home, Priceline Pharmacy Forster, Ross Elliott’s Tuncurry Pharmacy, Forster Beauty Therapy, Hair Creations, Reef, Wild Oats and Forster Cinema 3. Gazebos and pavilion for rent, music, food, beer and champagne flows - it’s a great day socialising and enjoying a day’s racing.

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DONNA CARRIER

LJ Hooker Head2Head 1,500 m

Rachelle and Andrew’s wedding

from Bent on Food

LJ Hooker Head2Head - Carolyn Turnham & Scott Crawford

Producers’ Dinner

SOCIAL/SCENE

FEBRUARY MEANS MELBOURNE FOR ME, WHERE MY SISTER AND I GO ON OUR PILGRIMAGE DOWN SOUTH TO DO A BIT OF MARKET RESEARCH. WE SAVE ALL YEAR, JUST A LITTLE EACH WEEK, SO THAT WE CAN DINE OUT AT SOME OF MELBOURNE’S FINEST. OF COURSE, WE ARE ACTUALLY THERE FOR GIFT FAIR, BUT IT IS A VERY SMALL FAIR (DON’T TELL OUR PARTNERS) SO WE MUST SPEND A BIT OF TIME CHECKING OUT THE SIGHTS.

can almost taste the Gai Yang at Chin Chin and the corn cobs at Mamasita. We will start with a Margarita at Movida or a Champagne cocktail at Madame Brussels. I will stay on for the National Tourism Awards, where we will party with other North Coast finalists. I can’t wait to get away after trading through Christmas with only a few days off, and I am really looking forward to a break to come back refreshed with loads of ideas that will drive my poor staff crazy. We were privileged to be chosen to cater for the wedding of Rachelle Fenning and Andrew Atherton on Saturday 14th November. The beautiful couple was married at St James Church, Bungwahl by Rev Mark Harris. This small weatherboard church sits on top of a hill in Bungwahl overlooking the beautiful Myall Lakes. The reception for 75 guests was held at the Surf Club on Elizabeth Beach. Guests started with canapes, followed by a two course meal. They relaxed to acoustic music and later danced the night away to some great tunes played by Tim Rossington. The stunning wedding cake was made by Lacey Dawes. A dessert bar was provided by the bride and groom’s family and along with the wedding cake, included a range of bite sized homemade desserts, including mini cheesecakes, peppermint slice, rocky road, caramel slice, coronation slice and Vanillekipflern, which is a traditional Austrian biscuit, as a reference to Andrew’s Austrian background. I was fortunate to try a couple

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of these beautiful morsels, with permission of course, and they were pretty tasty indeed. It was really important to this community minded couple that local businesses were used as much as possible for wedding supplies, including flowers by Buds Florist Tuncurry, Makeup by Melanie Lidbury, Treatment Room Tuncurry, hair by Aristocuts Hairdressers Smiths Lake and Photography by Adam Fardell. Congratulations to the beautiful couple; we wish you a lifetime of happiness. The annual (maybe should be seasonal) Wingham Farmers’ Market dinner was held at Bent on Food on Friday 22nd January, with shared platters of local, seasonal produce prepared by Chef Simon and his offsider Matt. Growers delivered us an assortment of seasonal vegetables, rhubarb, pork, beef, wine and raw cakes to finish off with. Growers enjoyed the experience of seeing their produce delivered to them in a creative and tasty menu that they could share with friends. Fifty guests attended the event, which was a huge success for the producers and for us. Thanks to the volunteers, who do a wonderful job of bringing the local producers together each month and promoting local produce. Growers and producers included MeadowRidge, The Edible Forest, Pinnacle Flowers, Mooral Creek Mushrooms, Don Lang, Near River Produce, Lyn Booth, Old Inn Road wines, Yvettes Raw Kitchen and Manning Valley Beef. Tom Lee played some fabulous tunes for the guests.

The Black Head Beach LJ Hooker Head2Head swim held on Sunday 17th January was a huge success for race organisers, with the event running smoothly and the weather turning to fabulous conditions. Participants and volunteers thoroughly enjoyed the community feel of the ocean event, the day commencing with a ski paddle race, a 12 km triangle course heading 2 km out to sea before turning in towards the northern headland and back to the surf club. Three laps saw the top contenders pitched against each other, with doubles team Sara Telling and Gary Henderson taking first place and Daniel McLachlan finishing first in the single ski. It was a quick finish, at 1 hour 15 minutes, and it was a juggle for the lead for the entire race, with the crew on the helicopter having prime viewing. The helicopter was a very well thought addition to the race this year, with air and sea safety being paramount to organisers and participants. Grant Burley donated his chopper services to the Club, and took up Dave Quinlivan, who was attacked by a Great White Shark at Black Head Beach on the 4th September 2015. Dave quipped it was almost worth being bitten to be able to secure a seat in the chopper and observe Hallidays Point and the bay from above! Carolyn Turnham, the female winner of both the 700 m swim (9:15am start) and the 1,500 m swim (10:30am start) commented to Race Director, Scott Crawford, that it was simply the best ocean swim she had

participated in. The event also attracted two “celebrity” entrants. Lochie Hinds, 20 years, was the youngest person at 16 years of age to swim the English Channel. Lochie enters many of the ocean swims around the Northern Beaches of Sydney, and swims with Bondi SBLSC. It was his first time entering the Head2Head, and he was the first to finish in both the 700 m and 1,500 m swims. Lochie enjoyed the swim. With 77 volunteers to the 103 swimmers, it brings back a community feel to the event, and he appreciated paddler Noelene Young out front to guide them in. English Channel swimmer, John Koorey, was the first Australian male to cross the English Channel when he was 25. Now in the 70+yr race category, John participated in the event for the third time this year. Blackhead Surf Life Saving Club congratulated each and every participant in the three races, and particularly thanked the volunteers, Marine Rescue and Grant Burley for helping to make a safe and successful event. The event would not be possible without the generous support of sponsors LJ Hooker Hallidays Point and Walker Legal of Taree. I would love to hear from you if you have any social events, weddings, parties anything! Send pics and info to donna@bentonfood. com.au Cheers, Donna.

Manning Great Lakes Wedding Guide

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Manning Great Lakes Wedding Guide

O Bride of the Month O

GRACE�CAIN fÄ

Local couple Grace and Cain recently got married at Wallabi Point. FOCUS caught up with Grace to find out all about their special day.

escribe Cain’s proposal and your engagement ring. We didn’t have a traditional proposal! The decision to marry was a mutual decision; we just knew that we were ready and that we were going to be together forever. Marriage was the natural progression for our relationship. I got to choose my ring myself! It was a white gold diamond bridal set from Proud’s Jewellers. What was the overall theme of your wedding? Butterflies, hydrangeas and a little bit beachy! Describe the timeline of your wedding day. Wish I had made a proper timeline to stick to! In the morning about 9 - 9:30am we went to the club to set up the table dec-

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Tell us about the location of your ceremony - why is this place special to you both? We spend a lot of our spare time at the beach, and Wallabi Point is just so beautiful, and we loved that it looked both north to Old Bar and South towards Saltwater. It was a perfect place for us to marry. The favourite Describe your reception part of our day orations and put on ... y; was our ceremon the chair covers and Our reception was at t. ec rf pe it was just sashes. While I did the Club Old Bar. I hired most nce And our first da table centrepieces, things that we needed a together was also y. ” da my mum, aunty and e such as chair covers and highlight of th cousin did the chairs. table decorations, then While we were all getting with the help of my mum and the function room ready, aunty and cousin, we decorated my hair and makeup artist was the function room ourselves. already getting started on my two Who were your bridesmaids, bridesmaids. After a quick lunch, it was groomsmen and beautiful flower girls? then my turn to get my hair and makeMy Maid Of Honour was my sister, Jenup done. My mum and aunty finished the nifer Watkins and the Bridesmaid was my reception venue off by setting out the place niece, Emma Watkins. The Best Man was cards and bonbonniere, then we got some Cain’s cousin, Kristopher Woods, and his quick photos at the house (Bombora Blue, Groomsman was his stepbrother, Mitchell Old Bar). The ceremony was supposed to Haines. start at 4pm, but we arrived about 4:20pm! What was on the menu for guests to We then did photos by the beach with the enjoy? bridal party, and went to Club Old Bar for Entrée - garlic prawn skewers with jasmine the reception, which started at 6pm. rice and garlic sauce. Satay chicken skewers

“

with cumin rice and naan bread. Main - slow cooked scotch fillet with Diane sauce. Chicken supreme with ricotta and roast pumpkin filling and a creamy pesto sauce. Dessert - double indulge cheesecake. Tiramisu. How far in advance did you start planning? Any hot tips for brides-to-be? Only three months! But we knew what we wanted, and were very quick to organise the major things. We were very lucky to find such a great celebrant and a wonderful reception venue available in December! My biggest tip is to plan in advance a list of the photos you want on the day, so you don’t miss any opportunities, as these things only happen once in a lifetime. Did you find it easy to source everything you needed for your wedding locally? I was able to find most things locally, though I did buy quite a few things online, as we only had a small budget. My wedding shoes were the hardest thing to find! I ended up buying them whilst on a trip to Sydney. What was the favourite part of your wedding day? The favourite part was definitely our ceremony; it was just perfect. And our first dance together was also a highlight of the day. Thanks Grace.

Manning Great Lakes Wedding Guide

Bent on Food We love working with clients to ensure that your wedding day is a beautiful memory. We can point you in the right direction and help out with those extra little touches. We have an assortment of items for hire, including glassware, crockery, a lolly bar and bespoke items. Our homewares store, Bent on Life, is the perfect place to go for wedding gifts. We can also help with colours and special

Forster Golf Club When you think of getting married, make sure you consider Forster Tuncurry Golf Club. With a room hire fee of only $500 for non members and $450 for members, you can’t really go past this venue. Our function room is fully equipped to handle all of your needs and has magnificent views of the fairway and sparkling Pacific Ocean. We can alter the size of the venue to cater for a small, intimate event or a huge celebration with up to 220 guests. Our caterer and kitchen staff (Buko’s Bistro) have extensive experience, providing exceptional cuisine at affordable prices. Whether you’re looking for simple finger food starting from as little as $15 per person or a full five-course feast, we deliver. We allow you to bring in your own cake. Please also make our function team aware of any special food requirements when discussing your menu options. We guarantee professional and attentive staff, peace of mind and value for money, ensuring a truly superb event to cherish and remember.

pieces for your ceremony and reception. Ask us to paint a piece to match your theme, all with Chalk Paint™ by Annie Sloan. See some of our lovely testimonials below; “Thank you so much for Saturday; the food was delicious and service was wonderful” - Kelly and Graeme Brewer - Wedding at Black Head Surf Club, 21st November 2015. “Thanks for providing great service and food on the night. Everyone enjoyed the food, and we have only had positive comments. Thanks for all your help leading up to the wedding.” - Rachelle and Andrew Atherton - wedding at Pacific Palms SLSC, 14th November 2015. “I want to thank Donna and her amazing team who last night provided A class meals and service for 110 people at my daughter’s wedding. Everybody commented on the amazing food and service provided by ninja waitstaff who appeared with top quality food from nowhere. Would highly recommend Bent on Food. You guys are the best!” Wedding at Cedar Party for Shona and Jordan Szoko, 10th October 2015.

Leaha’s Hair The team at Leaha’s Hair studio Tuncurry and Old Bar has been providing professional high quality bridal styles for the last seven years. Combined with perfection, attention to detail, extensive experience and versatility, Leaha and her team pride themselves on a professional, reliable and calming presence. Specialising in bridal hairstyling and makeup, they combine an eye for detail and artistic talent to create outstanding and personalised looks for their clients. Offering all aspects of hair design from simple to advance, modern to classic, using the latest techniques, including extensive work with hair extensions and pieces. We offer a FREE mobile service and bridal packages to suit every bride and bridal party needs. We have a professional relationship with each and every one of our brides and bridal parties, enabling them to be completely confident with our team of bridal specialists. BRIDAL TIPS • Have flowers or bling in your hairstyle • Have a lipstick that you can use and reapply through the night • Have your hair freshly coloured before your hair trial and wedding day Like us on Facebook to keep up to date with all the wedding styles.

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Manning Great Lakes Wedding Guide

Taree Wingham Race Club The Winning Post Function Centre at the Taree Wingham Race Club has been the venue for the “special day” in the lives of many brides and grooms for many years. Whether the wedding has been for 50 people or up to 300 people, the picturesque setting of the racecourse has provided the ideal backdrop for many weddings and when combined with additions such as ceiling draping and lighting along with your own special touches “as broad as your imagination allows”, the function centre room becomes the ideal place for your wedding day. There are a number menu options available for couples to choose from to suit all tastes and budget requirements. The function centre’s catering department is headed by Function

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Shane Chalker Photography Centre Manager Greg Hile and very talented chef Tegan Lynch. There have been many recent positive comments about the quality of the food and service by couples and guests from many weddings in recent months.

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The Taree Wingham Race Club is very proud of its Winning Post Function Centre and looks forward to meeting with many couples in the future to assist you to make your special day one to remember. Call Greg Hile on 6552 1183 or 0409 325 070 to arrange a meeting to discuss the planning of your special day.

Manning Great Lakes Wedding Guide

Golden Sound TheÄ Ä

Hank MeadowsO

Musician and Harpist

hat’s your musical background ... Why did you choose to learn the harp? Although the majority of my work as a professional harpist has been primarily in the Mid North Coast area, I began my professional life as a musician in Sydney, where I was born, and then moved to London, where I worked for six years as a session musician with big bands, and in recording studios such as EMI-Abbey Road Studios, where The Beatles recorded their famous albums. It was during this period that I heard a busker playing the concert harp, which I immediately became intrigued with, and went in search of the instrument to buy. I purchased my first concert harp, which I still have, and which is now one hundred and sixty years old and still playable. What musical study/training (formal or otherwise) have you completed? I was fortunate enough at that time in London to access lessons with the renowned concert harpist Maria Korchinska, of the Bolshoi Ballet. On returning to Australia I recorded my first album, Harps On My Mind, for recording company R.C.A, which featured my original writing for harp. When did you settle in the Great Lakes area? I moved to the Mid North Coast over thirty

years ago, settling in Bungwahl near Seal Rocks. I establised myself as a wedding, functions and events harpist working in the Hunter Valley, Newcastle, and local region. There are many different types of harps, of varying sizes, with strings made from nylon or steel - describe the type/s you commonly play ... The harp is a beautiful instrument to play, but also has a fascinating legacy and history, being the oldest instrument in the world and featured on Egyptian artefacts and pottery 5,000 years ago. I play both the Celtic and Concert Harp, which both produce beautiful sounds. I now have Concert Harps made in France by Camac Harps. My two sons, also professional musicians, both play harp and also own French Camac Harps. What are some interesting facts about harps that people generally wouldn’t know? The Celtic Harp is basically a triangle shape that has between 20 and 30 strings with no more than sixty moving parts; whereas, the Concert Harp has 44 strings and two thousand moving parts. It has seven pedals, one for each note of the scale and each pedal has three positions, which provides the sharps and flats. Most people are surprised to find the mechanics of the harp are so very complicated, which makes the Concert Harp such a complex instrument to master.

perform at - are you able to play at both When one thinks of harps, the common belief is that they’re used for beautiful indoor and outdoor venues, for example? Classical or Baroque music, but is this always Some recent places I have played in the last six the case? What’s your musical repertoire? months include the Art Gallery of NSW, and the The harp adds that unique atmosphere to any Museum of Contemporary Art in Sydney, as well location/venue and is a perfect complement as local weddings and functions. to any wedding, function or event, I have travelled to play at many and adds a romantic beauty wedding venues located either on a beach, by a throughout the Mid North river, lakeside or a more Coast stretching from e formal setting such as a For wedding s, th Newcastle, the Hunter most requested chapel or restaurant. Valley and to Port l’s tune is Pachel be bridal It is timeless and Macquarie … Including e th r fo D Canon in elegant, and I match ny pa m co the many beaches and ac I d an entry, my repertoire to ring du ds or w lake venues in between. tic an rom complement the My nearest the ceremony. ” moment. destinations are I play as the guests Seal Rocks, The Green arrive, prior to the Cathedral, Forster and Great event/ceremony, and will Lakes Winery, to name a few. All play to suit the atmosphere, of which are memorable! usually ambient and relaxing in a Music and particularly the harp have contemporary style. been lifelong passions, and both continue to For weddings, the most requested tune is provide pleasure every day. Pachelbel’s Canon in D for the bridal entry, Where can readers contact you or find out and I accompany romantic words during the more about you if they’re interested in ceremony. having you play at their function? I also play during the signing of the register, I have a website: and the recessional is always light and festive. http://www.meadowsharpists.com.au Harp is a popular choice during early drinks, as You can also email me: meadowsharpists@ I play a contemporary style which works across hotmail.com or call me: (02) 4997 6130. conversations and provides a cocktail time vibe. Thanks Hank. What type of venues are you able to

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Manning Great Lakes Wedding Guide

Lysar O Photography O and Photobooth

Lyn and Lance Porter operate LySar Photography and Photobooth, a business that specialises in gorgeous wedding photography. Let Lyn and Lance help you celebrate your special day, with photos that capture the emotion and the magic …

i Lyn. Whereabouts in the beautiful Manning Valley do you call home ... And what areas do you travel to for your photographic work? I live just outside of Taree off Old Bar Rd. We have beautiful State Forest close behind our home. We love where we live; it’s close to town, the beach and bush. I will travel anywhere to photograph. I have photographed a wedding on the Central Coast and also the Sunshine Coast in Queensland. Shortly I will photograph a wedding past Gloucester at the foot of the Barrington. Another of my couples asked me this week if I would travel to Barrington Tops for their preshoot, as they found a pine forest they want to have their photos taken in. For me, it’s about people and making their memories … So yes, I will travel anywhere. Fill us in on a bit of LySar Photography and Photo Booth’s history. When was the business established, and how did it get its name? My daughter and I started the business about five years ago. I have loved photography since I received my first camera when I was a teenager and our daughter, Sarah, also loves photography. During her school holidays I would take a day off work and we would drive around photographing anything and everything together. While driving one day, we played around with what to call those days, throwing around ideas - and the name LySar popped up. We laughed and said it sounded a bit French, the name stuck, and we called those days our LySar days. I had photographed a friend’s daughter’s wedding previously and when her son and his fiance asked me to photograph their wedding, both Sarah and I photographed it. We both 34

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loved the whole experience and working and emotion. Watching two people surrounded together; we toyed with the idea of starting a by those that love them committing their lives business. Another member of the same family to each other is absolutely one of the best days loved our images and asked us to photograph for me. their wedding, so LySar Photography was born. There’s no doubt weddings can be stressful We bought the photobooth in August 2014, occasions, and there’s always so much with the idea of adding something extra to the happening. How do you ensure you get the business and including my husband, Lance. best possible photos you can on the day? Sarah, your daughter, has moved out of the I like to take a “fly on the wall” approach state now, and you mentioned Lance (your most of the time. Some emotions can’t be husband) has since joined the business. orchestrated; they just happen. I like to be in What are your individual areas the background most of the time with of expertise? my camera, ready to capture Yes, Sarah has moved moments. I always look over away - hopefully not where the ceremony is forever - and Lance going to be, so I can I am one of the has joined me with position myself and my most blessed the photobooth assistant to get the people when I side. I’m of course best possible photos. . ng di ed photograph a w the photographer; What are some le I love the who e se I also do all the tips you can give to t ge I ; ce experien love y, jo e business side of our brides and grooms th e ur pt and ca ” some “Dos” and business - emails, n. io ot em d an “Don’ts” to help make client meetings and their wedding photos phone calls etc. I am extra special? a bookkeeper; that has • Plan for wet weather before helped. the day; you can’t control the With the photo booth, I weather. Cute gum boots and umbrellas operate the computer side and help with look fantastic in wedding photos. Your dress the guests operating the photobooth; can always hide the gum boots if you don’t I also design the overlays for the photo want them seen. strips. • If you’re planning an outside wedding, Besides being the muscle when it comes have a plan B for wet weather and look at to moving the photobooth, Lance has been the background of your plan B; you don’t fantastic helping guests with the props and guest book. He’s fantastic with the maintenance want unsightly things like wheelie bins in the background of your ceremony shots. side of things. We love working together. • Have a wedding pre shoot. I have found this What do you most love about shooting to be one of the best things to do pre-wedding weddings? for couples. How many of us are comfortable I am one of the most blessed people when in front of a camera? Maybe if we’re taking I photograph a wedding. I love the whole experience; I get to see and capture the joy, love fun selfies, but in front of a photographer’s

“

camera? If you’re a model yeah OK, but for the rest of us, it’s not something we do often if at all. I have found it relaxes my couples; they learn how I work and I get to see how they are together naturally before the big day. • Get to know your photographer; make sure you like them and their style. Your photo images of that special and amazing day can’t be redone, and they are your lasting visual memory of that day. Tell us more about the photobooth service you offer. How does it work? Photo booths are fun at any function! When we’re hired, we arrive just over an hour before the hired time and set up. Guests are able to go into our photo booth with or without props and have images taken. We love hearing the laughter coming out of our booth. Our large photobooth is wheelchair friendly and can fit a lot of guests in at once. A graphic design or company logo of the event can be designed to suit your event. The photo strips are printed at the same time for guests to take with them, and a DVD of the images is posted after the event with all the images. We are able to print enough photo strips for every guest, as well as one for the guest album if required. Lance and I are both there helping at every stage of the process. What other types of photo shoots do you specialise in? Portraits - whether that’s individual, family, friends. Pregnancy and pets. I also love macro photography, nature and landscapes. Where can readers find out more about you or contact you? We have Facebook page, LySar Photography & Photobooth, and a website: www.lysarphotography.com or via email: lysarphotography@gmail.com or phone 0415 386 120. Thanks Lyn.

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Manning Great Lakes Wedding Guide

LOVED

IN PRINT AND ONLINE

Manning Great Lakes Wedding Guide

Lysar O Photography O

AMBER

and Photobooth

loved the whole experience and working and emotion. Watching two people surrounded together; we toyed with the idea of starting a by those that love them committing their lives business. Another member of the same family to each other is absolutely one of the best days loved our images and asked us to photograph for me. their wedding, so LySar Photography was born. There’s no doubt weddings can be stressful We bought the photobooth in August 2014, occasions, and there’s always so much with the idea of adding something extra to the happening. How do you ensure you get the business and including my husband, Lance. best possible photos you can on the day? Sarah, your daughter, has moved out of the I like to take a “fly on the wall” approach state now, and you mentioned Lance (your most of the time. Some emotions can’t be husband) has since joined the business. orchestrated; they just happen. I like to be in What are your individual areas the background most of the time with of expertise? my camera, ready to capture Yes, Sarah has moved moments. I always look over away - hopefully not where the ceremony is forever - and Lance going to be, so I can I am one of the has joined me with position myself and my most blessed the photobooth assistant to get the people when I side. I’m of course best possible photos. photograph a wedding. the photographer; What are some I love the whole I also do all the tips you can give to see experience; I get joy, love business side of our brides and grooms and capture the business - emails, - some “Dos” and and emotion. ” client meetings and “Don’ts” to help make phone calls etc. I am their wedding photos a bookkeeper; that has extra special? helped. • Plan for wet weather before With the photo booth, I the day; you can’t control the operate the computer side and help with weather. Cute gum boots and umbrellas the guests operating the photobooth; look fantastic in wedding photos. Your dress I also design the overlays for the photo can always hide the gum boots if you don’t strips. want them seen. Besides being the muscle when it comes • If you’re planning an outside wedding, to moving the photobooth, Lance has been have a plan B for wet weather and look at fantastic helping guests with the props and the background of your plan B; you don’t guest book. He’s fantastic with the maintenance want unsightly things like wheelie bins in the side of things. We love working together. background of your ceremony shots. What do you most love about shooting • Have a wedding pre shoot. I have found this weddings? to be one of the best things to do pre-wedding I am one of the most blessed people when for couples. How many of us are comfortable I photograph a wedding. I love the whole in front of a camera? Maybe if we’re taking experience; I get to see and capture the joy, love fun selfies, but in front of a photographer’s

“

perform at - are you able to play at both When one thinks of harps, the common belief is that they’re used for beautiful indoor and outdoor venues, for example? Classical or Baroque music, but is this always Some recent places I have played in the last six the case? What’s your musical repertoire? months include the Art Gallery of NSW, and the The harp adds that unique atmosphere to any Museum of Contemporary Art in Sydney, as well location/venue and is a perfect complement as local weddings and functions. to any wedding, function or event, I have travelled to play at many and adds a romantic beauty wedding venues located either on a beach, by a throughout the Mid North river, lakeside or a more Coast stretching from formal setting such as a For weddings, the Newcastle, the Hunter requested most chapel or restaurant. Valley and to Port tune is Pachelbel’s bridal It is timeless and Macquarie … Including Canon in D for the elegant, and I match the many beaches and I accompany and entry, my repertoire to during lake venues in between. romantic words complement the My nearest the ceremony. ” moment. destinations are I play as the guests Seal Rocks, The Green arrive, prior to the Cathedral, Forster and Great event/ceremony, and will Lakes Winery, to name a few. All play to suit the atmosphere, of which are memorable! usually ambient and relaxing in a Music and particularly the harp have contemporary style. been lifelong passions, and both continue to For weddings, the most requested tune is provide pleasure every day. Pachelbel’s Canon in D for the bridal entry, Where can readers contact you or find out and I accompany romantic words during the more about you if they’re interested in ceremony. having you play at their function? I also play during the signing of the register, I have a website: and the recessional is always light and festive. http://www.meadowsharpists.com.au Harp is a popular choice during early drinks, as You can also email me: meadowsharpists@ I play a contemporary style which works across hotmail.com or call me: (02) 4997 6130. conversations and provides a cocktail time vibe. Thanks Hank. What type of venues are you able to manning-great lakes focus.

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ONLINE FLIP BOOK

The mini-mags are a compilation of our Wedding Guide from the print edition of each region! United in one flip book and delivered online for you to download... for free.

COFFS COAST ARMIDALE NEW ENGLAND

GREATER PORT MACQUARIE

MANNING - GREAT LAKES

VIEW THIS MONTH’S FEATURE ONLINE AT FOCUSMAG.COM.AU/MINIMAGMGL GREATER PORT MACQUARIE

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and

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INTRODUCING THE FOCUS MINI-MAG

TIM f

Musician and Harpist

Golden Sound TheÄ Ä

HankMeadowsO

Who doesn’t love a good romance! Amber Mitchell is a born and bred Forster girl, who met her future husband (Tim Varga) at a music festival - amongst thousands of other festival goers! The happy couple plan to wed in March this year, and although they now call Tamworth home, they’ll be visiting the area regularly to catch up with Amber’s family …

hat’s your background in the ManningGreat Lakes area? I was a bona fide local until I hit my 20s. I grew up in Forster after being born in Manning Base Hospital in 1988. I attended Forster Public and then Forster High and got my first full-time job in a local pharmacy after leaving school. Whilst I did move away and travel a bit in my early twenties and now reside in Tamworth, I still consider Forster my home. My mum and dad still live in the house we grew up in and my brother, extended family and many friends all still live there. With Tamworth to Forster being a mere three hour drive, I often go home for weekends. What are some of your favourite memories? Growing up in Forster is what idyllic childhoods are made of. Some of my favourite memories include fishing and mud crabbing with my dad, spending summers swimming under the bridge, weekends at the beach and afternoons riding bikes around the neighbourhood. But most special to me were sleepovers at my nan’s house. She owned a mobile home in Smugglers Cove Caravan Park, which was the coolest thing at the time. The park had a pool, a games rooms and a bunch of kids my age holidaying every year for the summer. I once spent every night of the school holidays at Nan’s place, purely because it was just so much fun there. Nan passed away within a week of me first moving away and whilst I still miss her terribly, I cherish the memories. You have a story to tell about how and where you met the love of your life. Tell us how it all unfolded ... Tim and I met in Byron Bay at Bluesfest, an annual blues and roots festival held every year over Easter. It was March 27th 2013 - my birthday to be exact. My friend Lisa and I had bought our tickets

nearly 10 months beforehand. This would be Lisa’s and my third year going together, after funnily enough meeting and camping next door to each other at Bluesfest 2010. We had planned our arrival knowing full well that they fill the campgrounds from the back first and in order of how you arrive. We had learnt from previous years that if you get there in the early afternoon, you are pretty much guaranteed to get one of the best campsites there - in the top paddock, which doesn’t flood, and right next to the festival entrance. Anyway, we had timed it perfectly this year. Not only did we did get the good campsite, we set up camp right next door to Tim and his mate, Kris. At a festival that can gather crowds of up to 100,000 people over its five day duration, the odds of finding the love of your life camping next door are pretty slim, if you ask me. Whilst we did make friends with Tim, Kris and our other fellow neighbours instantly, forming a rather large group of friends, nothing romantic actually happened between Tim and I at this festival. We were all too busy having fun and partying. At the end we said our goodbyes and all promised to keep in touch. Tim and I did keep in touch, messaging each other here and there, but nothing too serious. It was months later though, that a few of us from Bluesfest decided we should go to Splendour In The Grass, another music festival held annually in Byron Bay. In the end, only Tim, myself and another friend got tickets. So in July, the three of us arrived at Splendour together and set up camp. What were your first thoughts when you met him? I could tell from the start that Tim was caring and kind. He had brought his motorbike to Bluesfest and would happily ride around asking the neighbours if they needed anything brought down from the general store. One day I had gone to have a shower at our campground, and the line-up was huge. I gave up waiting and came back to camp, hot, dirty and

tired. Tim said he knew of other showers available that were never busy, and he rode me all the way down there on his motorbike. And now you’re engaged! Congratulations. How did he pop the question? He asked me to marry him on the roof of our house! I’d been saying for months that I wanted a skylight installed in our kitchen, as it was quite dark during the day. For our two year anniversary Tim bought me one, and we spent the day together installing it. The next day Tim asked me to come up on the roof to check out the skylight now that it was finished. I obligingly followed him up there, we admired our work, and then he got down on one knee and asked if I would marry him. What’s the process of planning your wedding been like? A little bit stressful, but a whole lot of fun. I’ve tried not to let the whole thing consume me. I’ve just done bits and pieces here and there, and it all seems to be coming together nicely. Some tips you can share with other brides-to-be? Follow your heart and your own style. Don’t let yourself be pressured into anything when it comes to your wedding decisions; create a day that reflects you and your fiancé. When and where will you get married? We have decided to get married on our property in Tamworth. We chose Easter Saturday, March 26th this year, to tie the knot as it not only marks three years since we first met at Bluesfest, but it’s a long weekend, so it makes it easier for out of town guest to travel … And it’s also my birthday the next day, so an extra reason to party! Future plans? Our home for now is Tamworth. We love our property; it really is a little slice of paradise. As we already have quite a few fur babies, it would be nice to add some little human ones to the mix one day! Thanks Amber … All the best!

focus _Travel

with Travel Editor Susie Boswell.

WOR L D-C L A S S G OL F A N D F I N E C H I NA

“lust for luxury” is what a newish Chinese spa resort’s aiming to satisfy with its six-star status and exotic appointments just 40 minutes from Guangzhou’s international airport. Discerning Australian travellers are being enticed to visit to play the exclusive 27-hole golf course, stay in sumptuous surroundings served 24/7 by a personal butler and indulge in soothing thermal pools at Imperial Springs Resort & Spa, just north of Guangzhou (Canton) - itself a bit over 100km north-west of Hong Kong - and one of Sydney’s six sister cities. The Sydney-Australia connection goes further: the resort was developed by billionaire ChineseAustralian businessman Chau Chak Wing, best known here for recently buying, sight unseen, our most expensive home, James Packer’s $70m Vaucluse mansion. A philanthropist who gave $20m to build the Business School at Sydney’s University of Technology, opened 12 months ago, Chau followed up with $5m for scholarships. It’s said he’s long maintained homes both here and in Guangzhou, and that his wife lives here, his son was educated at UTS and his daughter has worked for the NSW Government. So, time for a SinoAussie cultural crossover? The Imperial Springs course was designed by British ace Colin “Monty” Montgomerie (a good view of the amazing central clubhouse and near-lying holes is at www.colinmontgomerie. com/imperial-springs-golf-club). All the same, the ethos is refreshingly different to St Andrews’. Aside from the refinements of the clubhouse and course, another feature is its driverless golf buggies, guided by GPS. La! Nestled in foothills amid the fresh rainforest air of the Phoenix Mountains, adjacent to national parks and enjoying a subtropical climate, the opulent complex showcases a modern-day interpretation of traditional Chinese architecture and design. Opened four years ago, it’s set in 280ha of magnificently manicured grounds. Its own massive private museum, shaped like an ancient theelegged Chinese cauldron, holds more than 20,000 pieces of art and Chinese antiquities – porcelain and pottery, bronze, jade carvings, paintings and calligraphy – displayed in four exhibition halls. A recommendation, perhaps: it’s reported many leading Australian politicians (three PMs, a Treasurer, a Foreign Minister and one or more

Premiers) have personally admired the precious artefacts. Imperial Springs’ spa and “wellness oasis” includes tennis courts, a fitness centre and indoor and outdoor swimming pools. Accommodation is in 148 lavish suites and villas, all with heated floors and, it goes without saying, impeccable service. Aussie palates have long relished Cantonese cuisine but, it’s advised, forget honey chicken and sweet and sour pork ... the resort’s master chefs prepare gourmet Asian and Western-fusion cuisine in a choice of four fine restaurants. World Resorts of Distinction, the Australian agents, say it’s the ultimate relaxation for body, mind and soul. Contact: www.wrd.com.au. VISIT THE ZOO: Sydney’s Taronga Zoo opened 100 years ago this year and to mark the occasion it’s offering $1 entry to patrons when they visit on their birthday throughout 2016. Register on Taronga’s website, www.taronga.org.au/100-years, to receive a $1 voucher to use on your birthday. It’s a generous discount: normal entry is $46 adults, $36 pensioner/senior and $26 for 15 and under (concessional family and annual passes available). Taronga’s also encouraging the public to share zoo photos on social media at #IGrewUpWithTaronga. A photo from your first visit as a child or the first time you took your own children to the zoo: old and new memories uploaded have a chance of featuring on the Taronga 100 website and entering a draw for weekly prizes including Zoo Friends family memberships. Roar & Snore overnight zoo camping in safari tents (pictured) is an unparalleled experience, as are Twilight at Taronga open-air concerts currently playing on various Friday and Saturday evenings through to March 12. Book chairs, picnic blankets, hampers and enjoy truly stupendous views and live music. Price includes return Quay ferry. Car park: $17. twilightattaronga.org.au. Focus Travel: sunconsulting@ozemail.com.au

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WELLBEING W I T H I A N, E R I N & C A R R I E F RO M S A X BY ’ S P H A R M AC Y

IE H H T T N O O O EM SMTH F O

Red

BERRY-AND-BEET

smoothie INFANT COLIC All babies cry some of the time. However, a baby with colic may cry a lot more. Caring for a baby with colic can be stressful. Colic usually stops by about four months of age, and there are no long term effects. There is help available for “colicky” babies and their parents. A baby with colic may fuss and cry or scream for some hours. The crying usually begins suddenly at about the same time every day, often in the late afternoon or evening. The baby is usually calm at other times of the day and is healthy and growing well. The baby may pull up its knees or stretch its legs out stiffly, clench its fists and scream, as if in pain. None of the usual methods (e.g. cuddling, feeding, changing nappy) seem to comfort the child. Colic usually starts within

two weeks of birth and lasts until four months of age, when it disappears by itself. Parents may need to try a range of approaches to find out what helps to make a difference to their baby’s colic. Remember: Comfort your baby if she/he seems distressed. Always check with a doctor or baby clinic nurse before deciding that a baby’s crying is colic. Talk to a pharmacist, doctor or baby clinic nurse before giving any medicines to a baby. Never shake a baby. If you would like any advice, please call in and see Christine our baby clinic nurse on Tuesdays and Thursdays, 9:30am - 2:30pm. No appointment needed.

Preparation: 5 mins. Yield: 1 serving. Level: Easy. INGREDIENTS

2 cups mixed frozen red berries such as strawberries and raspberries 1 small red beet, peeled and thinly sliced 1 tablespoon fresh lemon juice 1 tablespoon honey 2 teaspoons unrefined extra-virgin coconut oil

DIRECTIONS

Put the berries, ½ cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

RONALD MCDONALD FAMILY RETREAT

Charity Golf Day

THE SECOND ANNUAL RONALD MCDONALD FAMILY RETREAT CHARITY GOLF DAY IS BEING HELD FRIDAY 11TH MARCH AT FORSTER GOLF CLUB, WITH PROUD MAJOR SPONSOR TJL BUSINESS ADVISORS & ACCOUNTANTS ON BOARD FOR THE SECOND YEAR IN A ROW.

n 2015 the Family Retreat provided 120 families with a sick or injured child the opportunity for a much needed break away. This time out gave the families a chance to reconnect and spend precious time together away from their everyday lives back at home. With no cost to the families for this, they are able to stay for up to 7 nights. With over 80 families already booked for 2016, the Family

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Retreat is hoping to increase the number of families who take some much needed time out in Forster. Sponsorship packages are still available, as well as spots for teams of four to get involved in helping raise much needed funds. The event will be a four man Ambrose day with a shot gun start at midday. Registration opens at 10:30am with lunch provided before tee off, followed by a catered presentation after.

During play there will be on course entertainment, promos and fundraising, with every player receiving a snack box and drink tickets to keep energy levels up and golf games at a top level. More information is available from the Family Retreat 0428 301 088 or TJL Business Advisors & Accountants (02) 6555 9511. Sponsorship and player packages can be purchased from www.proticket.com.au

WELLBEING

Tippy TOES Toe walking is a broad term used to describe the gait pattern in children who walk without making ground contact with their heels. Toe walking can be a developmental phase in young children, or it may indicate an underlying pathology. Differentiation between normal or idiopathic toe walking and more serious entities is at the core of assessment of affected children (Evans, A. 2010). Parents often become aware of toe walking when the child reaches the age of around 3 years, when it becomes apparent the child is walking differently to their friends, spending more time on their tippy toes. Whilst it can be cute when theyâ€™re little, kids often become embarrassed

as they get older. Depending on the severity and underlying cause of toe walking, treatments vary from simple stretching programmes to the more complex programmes including use of botox and serial casting of the foot and leg. For more information, please visit our website: www.midcoastpodiatry.com.au Mid Coast Podiatry have a special interest in treating and assessing children who present with lower limb issues holistically. Both Esher and Kelsey have experience in managing children with foot issues such as Severs, Iselinâ€™s disease, ingrown toenails, in-toeing, helping kids with generalised foot pain and sports injuries.

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focus_health

with Dr. Linda Dade - Chiropractor

TEXT NECK LINDA DADE

‘TEXT NECK’ ... IT IS REAL AND IT COULD BE MAKING YOUR TEENS DEPRESSED! TEXT NECK IS THE TERM USED TO DESCRIBE THE NECK PAIN AND DAMAGE SUSTAINED FROM LOOKING DOWN AT YOUR CELL PHONE, TABLET, OR OTHER WIRELESS DEVICES TOO FREQUENTLY AND FOR TOO LONG.

he thing is, this posture can have a much wider impact than just a sore neck or a headache! The last few years has seen an “alarming increase” in the number of patients with this condition, and about 50% are schoolage teenagers. Even more concerning is the incidence of children as young as eight spending far too much time bending over phones and tablets, causing spinal issues that may lead to poor health. As well as spinal stressors, this condition can also contribute to anxiety and depression in our young ones and many other health issues. Excessive forward head carriage brings with it - tight shoulders, headaches, increased blood pressure, digestive disturbances, fatigue and much more. And, each of these issues has a flow on effect! My last article touched on the “fight or flight” survival mechanism and how even our kids are stressed. The brain knows when it has to activate this survival mechanism due to a series of built-in triggers under the control of the Sympathetic Nervous System. However, when it is constantly activated, we have a problem - actually, many problems. We are now finding that putting our head down, hunching our shoulders up can actually put us into “fight or flight” stress, and the body follows on. This is called Sympathetic Dominance. Check your children. Could this fight or flight posturing be what is causing the neck pain, pain into the shoulders and arms, potential neurological changes, breathing issues, anxiety and dare I say it ... depression. Currently, depression is the leading cause of disability worldwide. In Australia, one in 16 young Australians is currently experiencing depression and one in six young Australians is currently experiencing an anxiety condition.

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Stats like these distress me. Of course, there are a myriad of causes, but I need you to know that Sympathetic Dominance can impact mood, anxiety and depression. When our head is forward and our shoulders are hunched, we are in sympathetic wind up. This means we are constantly on alert, waiting to be attacked, so we are very reactive. Our adrenal hormones can be impacted, resulting in general lethargy, difficulty in getting up in the morning, decreased ability to handle normal life stressors, fuzzy head so we don’t think clearly, decreased productivity and generally being unhappy. Does that sound like anyone you know? Add to this the burden of poor digestion, potentially resulting in leaky gut syndrome and other digestive issues and the fact that 90% of our happy hormone, serotonin, is produced in the gut, it becomes increasingly difficult to live a healthy, happy life. It is not just about posture anymore, but about increasing awareness of what the flow on effects of “text neck” can be and working out ways to reduce the impact and reverse the damage as early as possible. Why not take more than one approach to managing and improving your situation? You may be excited to find that a consultation with an expert on the nervous system who can also help you with tools to deal with stress, ways to reduce the potential for gut issues and structural/postural imbalances can empower you to take control of your brain and your body. With your children, remember “an ounce of prevention is worth a pound of cure!” If you would like to know more, or have your children assessed before returning to school ... give us a call ... 6557 6333 or email linda@banksanddadechiropractors.com.au

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Caring for the Aged Calvary St Paul’s Retirement Community, Cundletown

ere at Calvary St Paul’s Retirement Community we pride ourselves on providing quality aged care, with a warm country feel. Situated on the banks of the Manning River in Cundletown, we offer permanent and respite accommodation for 40 residents and specialist support for residents with dementia and palliative care needs. A testament to our long standing in the community is our happy residents, who enjoy an engaging leisure and lifestyle activity programme that includes regular community outings, arts and crafts as well as attending to spiritual needs. Our open door policy allows for a sense of independence to permeate through the facility, which both residents and families have commented is a unique experience in aged care. Introducing Mark Gunn, Manager at Calvary St Paul’s Retirement Community Tell us a bit about yourself. In August last year, I moved with my wife

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and children from the Central Coast, NSW to pursue my career as an Aged Care Manager at Calvary St Paul’s. I have many years’ experience in the healthcare industry and jumped at the opportunity to move to the picturesque Manning area. I have been struck by the caring attitude of the staff at St Paul’s and the endearing local community. It’s a great place to live, and it’s great to feel part of such a welcoming community. What does your role involve and what inspired your career in aged care? My goal is to ensure that each and every resident receives the care, dignity and respect they deserve in a comfortable, supportive home-like environment. Building relationships with both the residents and the staff is pivotal in my role. I previously worked in many areas of health, which have always been rewarding. However, it is in the area of aged care where I feel I can participate in returning to the elderly the trust and support that they have shown us in their lives.

Being able to support those in the community that needs the most help is one of the most fulfilling experiences. I strongly believe in ensuring that the spiritual support of residents and their carers is never overlooked and that this support is always front and centre in the delivery of holistic care, including the provision of effective pastoral care. What does a typical day involve for you? The first part of the day is always a meet and greet with the residents to ensure they are feeling comfortable and cared for. The rest of the day includes providing support for staff to assist them in delivering care. I liaise with doctors, physiotherapists, podiatrists and other external services to

ensure we deliver the best provision of care for our residents and families. Of special interest to me are the activities and engagement programmes that we offer at St Paul’s. They are inclusive for all residents and families, and are always changing to meet their needs. We also have a tourist information board at reception which reflects our determination to ensure the wonderful sites and activities that the Manning Valley offers, are also available to our residents. Where can readers find out more about Calvary St Paul’s? Visit: 54 River Street, Cundletown. Phone: (02) 6553 9219. Online: www.calvarycare.org.au/stpauls Thanks Mark.

sleepcare

d Sleepcare program offers:

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Our home sleep study is 100% bulk-billed, to you. The test is able to replicate your regular sleep patterns in the comfort of your own bed, in your own environment, as it only requires you to take a device home for testing. The device is small, lightweight andStudy cradles comfortably Home Sleep to your chest, giving you absolute Our home sleep study is 100% bulk-billed, over night. atfreedom no cost to you. Thethe test is able to replicate

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eep Study

tal based sleep studies are conducted in controlled roviding highest quality results. Data collection is time. Quality of overnight data is ensured to be of In-Lab Sleep Study by monitoring technicians and nursing staff. ysicians and to easily generate a report In-lab and scorers hospital based sleep studies are conducted in controlled environments, providing highest quality results. Data collection is dence in their reporting.

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your regular sleep patterns in the comfort of your own bed, in your own environment, as it only requires you to take a device home for testing. The device is small, lightweight and cradles comfortably * to your chest, giving you absolute freedom over the night. IN HOME SLEEP TESTING

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IN HOME SLEEP TESTING

Newcastle Sleepcare Services Suite 11A, 50 Glebe Road The Junction, NSW, 2291

Taree Sleepcare Cen Mayo Healthcare Ce Mayo Private Hospi Taree Sleepcare Centre Potoroo Dr Mayo Healthcare1Centre Mayo Private Hospital Taree NSW 2430

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Newcastle Sleepcare Services Suite 11A, 50 Glebe Road The Junction, NSW, 2291

1 Potoroo Dr Taree NSW 2430

BOC: Livin ☎732 1300 695 732 695www.bocsleepcare.com.au www.bocsleepcare.com.au BOC: Living healthcare ☎ 1300 Terms &manning-great Conditions may apply. See web for full details. lakes focus. 43

Terms & Conditions may

focusinterview. FOLLOWING THE SUCCESS OF THE AUSKICK PROGRAMME LOCALLY, A NEW CLUB IS BORN! JULIE MCLACHLAN: PRESIDENT; JEREMY THORNTON: VICE PRESIDENT; CRAIG MCLACHLAN: SECRETARY; NICOLE LUCKHURST: TREASURER AND JOE TAYLOR: AUSKICK CO-ORDINATOR FORM THE COMMITTEE OF THE MANNING VALLEY AUSTRALIAN FOOTBALL CLUB, WHICH LAUNCHES OFFICIALLY ON FEBRUARY 7 AT JOHNNY MARTIN OVAL, TAREE …

n n i n g Va l l ey

AUSTRALIAN

F O O T B A L L

here are plans to launch a new club (the Manning Valley Australian Football Club) in February – but first, some background ... How was it established there was a need for this new club, and what led to its formation? Craig and Julie McLachlan identified a gap in the local market and being big Australian Rules supporters, they worked on setting up a local Auskick Programme for children aged 5 to 12. This gave local children an alternative to the traditional sports in the area and hopefully could grow a grass roots supporter base that could lead to a fully-fledged club. Taree previously had an Australian Football team - The Hornets - in the later part of the 1990s, but since then no Australian Rules has been played. Tell us a little about the Auskick programme that’s been operating in Taree over recent years. Why do you think it’s been so successful locally? Auskick is a junior development programme of the Australian Football League (AFL) which teaches children from age five the skills and rules of Australian Rules Football in a fun and safe manner. In the established AFL states, it’s the first step towards playing junior football. Our Auskick centre became one of the fastest growing in NSW and at one stage had around 100 registered players. For us in a strong Rugby League area, it gave families the opportunity to try the game and become another option in the local sporting market. AFL is such a popular league and is now

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C L U B

reaching into areas where We’re looking it previously had little to field teams in exposure. For us, it der 13s. under 11s and un ys meant if we could bo year and up group, At this level both as develop these children, , ay pl we now have a clear n ca s rl gi and we would hopefully odified m e ar path for the kids es m ga e th have enough youth is age to play the game. to be safe for th players ready to step Hopefully over time the group. ” up and play competitive age groups will expand, football representing The and in time a senior team Manning Valley. may re-emerge. Who are some of the key The official club launch will be on individuals that have worked really February hard to get this new club off the Where will this take place, and what ground? time should people turn up? Many have volunteered over the years, but The launch day will be at Johnny Martin Craig and Julie played the key role to kick it Oval Taree, which is the home of AFL in The off. Joe Taylor has also been there since day Manning-Great Lakes. We encourage all to one and is an ex Taree Hornets player. He come along from 10am and be part of the has taken on a key role in Auskick and even festivities. now has his young son, Callum, as one of the What activities will happen at the launch? emerging talents in the club. Craig and Julie’s I understand there’s some excitement family played important roles at various times, about the new team colours and mascot and now Nicole is part of the first executive. being finally revealed? For me (Jeremy) being born and raised in There will be heaps of games and activities Victoria and a mad Hawthorn fan since I was to give kids a taste of The AFL. Lots of AFL four years old, it’s a great thrill to be involved inspired fun, like large inflatable goals and in the birth of the club in The Manning-Great marking pads that they can try out. A BBQ Lakes. will be running, and we will have a number of What age categories will the new club prizes on the day for being involved. cater for, and are both male and female But yes, as much as it’s all about the fun players welcome? and getting the community involved, we We’re looking to field teams in under 11s want to unveil the club! Closer to lunch time and under 13s. At this level both boys and we will hold the official launch and present girls can play, as the games are modified to the name, colours and mascot to the crowd. be safe for this age group. With the Auskick The executive is sworn to secrecy about the detail, as we really want to hype this up. It’s programme continuing to develop the five

“

a new sporting team in The Manning Valley, which is really exciting. It’s historic, and we will have a number of dignitaries on hand to help us present The Manning Valley AFC to the community. Does the club have (or are they looking for) any sponsors? The Auskick Centre has had a core group of supporters since day one, and the benefit this year is they will receive greater exposure as they will now be sponsors of Auskick and the junior teams. Anyone who has an interest in AFL or loves seeing the local kids get off the couch and into sport may want to lend their support. If you are interested in being part of the family, please let us know. Sponsorship opportunities are available now and have some good incentives. If readers aren’t able to make it to the launch, but would still like to join the club ... how do they do so? Best to get in touch with one of the members of the executive. Phone Julie McLachlan Club President on 0456 196 744. After the launch we will have more opportunities to register your interest in the club and Auskick. Where can readers find out more info? Find Manning Valley Australian Football Club on Facebook and like the page. This is where we announce a lot of the club news and information plus share the successes of the players. Thanks everyone.

with Clairvoyant Terri Hall Phone. 0424 818 343

FEBRUARY 2016

with Terri

EVER EVOLVING SHowroom 2016 will be an innovative year for the Vast Interior Group and the locally owned and operated Forster store will be no exception. Over the coming months you will see and experience new product designs and an ever evolving showroom.

AQUARIUS.

January 21 - February 19 Relationships will provide ample opportunity for self-awareness and growth at present. Enjoy a mutual project with a loved one and experience a new found level of love. See your own divinity in your relationships for self-approval. Rose Quartz is a beautiful loving crystal, helping us to feel our unconditional love.

PISCES.

February 20 - March 20 Total change is likely to take effect. Your need to achieve your life’s purpose is on your agenda. Set some new goals and be realistic, then thank yourself for achieving. Selfappreciation is most beneficial for attracting new success. Rose Quartz is the crystal for self-love.

ARIES.

March 21 - April 20 Relationships will be offering opportunities to learn about yourself. Mirroring yourself in your partner will enlighten you and increase your tolerance and ease disappointments. When someone does something you do not like, find out from looking within why you have a problem with it. Citrine shatters negativity.

TAURUS. April 21 - May 21

Time to set some new goals, but be aware of your motive to ensure attracting the best of the best. If you are at a loss when it comes to knowing what to look for, don’t despair. Make a list of emotions that you would like to experience and pray for those feelings to be fulfilled. Selenite shatters fears and encourages positive energy.

GEMINI.

LIBRA.

May 22 - June 22

Now is a great time to learn something new. Your thoughts are centering around the bigger picture in life and helping you to achieve the excitement of connecting to something that you were born to do. Think about a gift or talent you would like to play with, and take action. You’ll be surprised with the outcome. Clear Quartz helps us to reach our true potential.

September 24 - October 23 Don’t allow delays to deter you from a long set goal. Instead, try visualising yourself walking the walk and feel the potential excitement this offers. It will restore your faith in the bigger picture, lessoning any likeliness of sabotage. Try not to lose the passion for your pursuit. Appophyllite helps us visualise.

CANCER.

SCORPIO.

June 23 - July 23

Now is a great time to recognise your fears, take hold of them and reshape them, so you are in control of them. Once you have become aware of your challenge or fear, try laughing at it. Your subconscious can only confirm, not reason. This technique will shatter the fear very efficiently. Ruby shatters fears.

October 24 - November 22 Making simple choices may seem like a huge challenge at present. Make things easier for yourself by knowing nothing needs to be forever. If you’re unhappy with the change, make new ones. Avoid feeling like life is a one-way street, or your fears could leave you totally trapped. Ruby shatters fears and helps us to feel secure.

LEO.

VIRGO.

August 24 - September 23 Now is a great time to pursue a dream from either a long time ago, or a dream you have carried for a long time. Write a list of all the things you will require and take action; getting something on the list will have you poised and ready for the opportunity as soon as it presents. Citrine shatters negative and attracts abundance of positive energy.

We love that our Forster customers will be one of the first across the franchise to be able to get their hands on these new designs! If you've visited our showroom before you'd know that we have a genuine love affair with timber and can boast that we are the leading supplier of mango wood furniture on the MidNorth Coast. Our Signature range dining tables are of superior craftsmanship, available in a variety of finishes and can be custom-sized to meet your needs. Our ranges also extend beyond the dining area and into the living and bedroom spaces for those who love continuity. So if you are looking to furnish you home with something truly unique think Vast Interior Forster- it's our speciality.

SAGITTARIUS.

July 24 - August 23 Your mind is vulnerable to becoming bored at present. Also, there is a growing need to pursue your life’s purpose or destiny. If you set some goals centering on accessing a gift or talent that provides learning opportunities, you should be content with the next year’s cycle and elevation in selfesteem. Rose Quartz restores self-worth.

To stay relevant in a changing and competitive retail world, Vast has had to learn to be nimble to international trends. This year we've taken current interior styles and re-worked them into our own designs to create a fusion of inspired dining and living ranges for your home.

November 23 - December 21

Avoid concerning yourself with morbid thoughts of what you believe others are thinking of you. You are very capable of being extremely charismatic; you just need to occupy your thoughts with self-esteem and compliments. Who cares what other people think? Rose Quartz is a powerful self-loving crystal.

CAPRICORN. December 22 - January 20

You may be feeling unsupported at present. Identify any emotion you wish to feel externally and wake it up on the inside by breathing into it and igniting it. By becoming the answers to your fears, you will avoid facing them and having to challenge or grow through them. Ruby is powerful for inner strength.

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with Jeremy Thornton from Manning Valley Business Chamber

BUSINESS JEREMY THORNTON

COUNCIL AMALGAMATION THE WEATHER THREW UP CURVE BALLS EARLY IN THE YEAR, WITH THE SOUTHERN AND WESTERN EDGES OF OUR REGION COPPING A HIDING. UP UNTIL THEN, IT WAS A BUMPER TOURIST SEASON. MOTELS WERE FILLED, SHOPS WERE ACTIVE AND THERE WERE PLENTY OF SMILING PEOPLE ENJOYING OUR PIECE OF PARADISE.

that root cause problems in rural and regional ome normality returned after that week, and most experienced a solid Councils haven’t been addressed.” This is Christmas period. so true; no solutions have been provided to The big news story late 2015 assist the stand alone Council’s progress. Both was the Council amalgamations and the will now have new challenges with no new fact Greater Taree and Great Lakes were structure to assist in long term viability. We left to stand alone. Some encourage you to support and interact have congratulated the with your local Councillors on the Councils for this process and add your voice. but I’ve got to be The MVBC has long been honest, I believe a on gi re attempting to engage more a As big opportunity Manning- Great with the entire region, has been missed. we Lakes - why are as we strongly believe g ‘spared I have always celebrating bein uncil in the Manning-Great Co contended from a possible ” Lakes as one economic that we live in amalgamation’? centre. A key initiative is one area, being the Manning Gloucester Manning-Great Great Lakes Business awards, Lakes. Most who read

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this will notice I rarely mention one without the other. This is not by accident, as we are economically and culturally one region. Families like ours do our Christmas shopping in Taree and villages plus Forster and Tuncurry. Many others do the same and vice versa. The Manning and Great Lakes have been joined economically for many years, yet we operate under two different Councils and two different tourism boards. Two major local centres separated by 25 minutes, yet poles apart in Local Government. As a region - Manning Great-Lakes - why are we celebrating being “spared from a possible Council amalgamation?” This should be something we should aspire to and not celebrate being “spared”, as we saw Great Lakes Councillors doing on the front of The Great Lakes Advocate. The response of Greater Taree City Council GM Ron Posselt in The Manning River Times was more considered. Ron said: “It’s disappointing that there have been no solutions suggested,” and, “It’s frustrating 46

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which will be held on a regional basis again this year for the fourth time. Taree has been home to the awards, but at last year’s ceremony I encouraged those from Forster, Gloucester and surrounds to become more involved and work together on the programme. To date, MVBC has hosted, but we would gladly welcome additional input from Forster Tuncurry and Gloucester Chambers. We are currently negotiating to hold the awards in Forster in 2016, which would be the first time in many years, but we do need more support from the local Chambers to make this happen. This would further demonstrate the economic alignment of this beautiful region, and I encourage all local business to throw their support behind the initiative. Whilst we operate under two Councils, we as a business community need to drive change in the region, and it can start with simple small steps like the awards. Talk to your local chamber about the 2016 awards and how you can get involved to grow the Manning-Great Lakes.

BLUE TIGER EDUCATION CENTRES Victoria Habraken B.Ed., Dip. Teach.

Owner, Victoria Habraken B.Ed, Dip. Teach. DOES YOUR CHILD NEED TUTORING HELP? Blue Tiger Education Centres are here to help. We provide quality tutoring for PRIMARY and SECONDARY students in: • Reading • Comprehension

• Writing • English

• Spelling • Maths

The centre is owned and operated by local Victoria Habraken, who has lived in the Forster Tuncurry area for over 40 years. Victoria is a qualified teacher and has had experience teaching both as a full-time teacher and more recently as a tutor teaching primary and secondary students. Victoria believes: “All students have the ability to achieve success in learning, and sometimes that little bit of extra help to boost a child’s confidence is all they need.” At Blue Tiger Education Centres we provide a positive learning environment, so that your child can experience success. Whether your child is gifted, struggling or in between, our programmes are designed to build confidence and help them become more effective learners in the classroom. “I am astounded by Marlee’s improvement. It is never a struggle to get Marlee to tutoring; she says Victoria makes it fun to learn.” Call Victoria for a FREE assessment today on 0422 382 533 or email bluetigertutoring@gmail.com

choosing child care At this time of the year we receive many visits from parents looking at our service. We welcome these visits and love to show people around and talk about what makes Blossoms a special place. I like to be upfront about us - we enjoy children being involved in play, they often get very dirty, we like to wear raincoats and gumboots when it rains, our older children make decisions about safe climbing trees, they know what you can do with sticks and make their own rules about safe wrestling on our wrestling mat. Sometimes these conversations meet with disapproval, and that’s OK. Parents need to find the right fit for their child and their values. We are lucky in our area that we have a number of quality child care services that have their own personalities. I of course love it when parents look and see how happy and engaged our children are and often reflect on the things they liked to do in their own childhood. Although we may be different, all services have strict guidelines that we need to follow. Blossoms recently passed all seven areas of our validation (accreditation) system. This means that even though we have some individual ideas of how children learn best within the early childhood period, we still meet all the outcomes that are set by the Government. Over a two day period our policies, procedures as well as our teaching was assessed closely by a validator, who spent both time in the rooms and playgrounds as well as speaking with staff and myself. Every early childhood service has to undertake this procedures; parents can ask to see a copy of the validation report as well as view their ratings. To make an appointment to view our service, please ring Lyn on 0414 662 156 or (02) 6557 2463.

manning-great lakes focus.

THE VERSATILE OPTION Great Lakes Decorative Concrete put aesthetics and function to work!

the perfect stairlift solution With a tailor-made Acorn Stairlift, you can stay right where you are - keep your home, keep your freedom and retain your independence. At Acorn we want to make sure that you get the perfect stairlift solution for your needs. Our unique rail system means that we can fit an Acorn Stairlift to all types of staircase, and what’s more, we can do so within a matter of days, rather than weeks. A visit from one of our friendly surveyors will allow you to see what sets Acorn Stairlifts apart from any other stairlift company. After assessing your needs, our surveyor will instantly be able to give you the peace of mind of knowing exactly how affordable an Acorn Stairlift can be. Acorn has always been at the forefront of the stairlift industry. We have led the way with our design and innovation. Acorn will always strive to deliver our products with you, our customers, in mind. Acorn Stairlifts are the first stairlift manufacturer to be awarded the Arthritis Foundation’s Ease-of-Use Commendation.

manning-great lakes focus.

Resurfacing of existing concrete slabs, driveways and patios, as well as construction of new pavements - they offer a versatile option for both residential and commercial customers. Services offered … specialising in building pavements suited to individual tastes and requirements, a wide range of colour choices and various stencil patterns is offered. Options are not only aesthetically pleasing, but also bring the added benefit of anti-slip safety. Check out the website: www.greatlakesdecorativeconcrete.com.au for ideas. Owner John Evans’ expertise in stencil pattern concrete enhancement is unsurpassed - having completed thousands of concreting projects over the years, he is happy to advise you on any concrete enhancement project you may have. The stone finish spray on system … is the ultimate decorative concrete finish for commercial and domestic applications. It adds value to your investment and removes the necessity of removing old and unsightly concrete from around the home and commercial area that is in need of a lift. Call John on 0408 65 4778 for an obligation free quote - let Great Lakes Decorative Concrete enhance the value of your property.

focus_realestate.

with Amanda Tate form L.J Hooker

market AMANDA TATE

LIVING IN A VIBRANT COUNTY COMMINUTY WITH CHRISTMAS AND THE HOLIDAY SEASON WELL AND TRULY OVER FOR MOST, IT IS BUSINESS AS USUAL ONCE AGAIN IN THE BEAUTIFUL GREAT LAKES/MANNING VALLEY. AS A LOCAL, WHILST IT IS GREAT TO SEE THE AREA ALIVE WITH PEOPLE AND ENJOYING OUR HIDDEN TREASURES, IT IS ALSO NICE TO GET BACK TO THE NORMALITY OF LIVING IN A VIBRANT COUNTRY COMMUNITY.

ecember/January was exceptionally At the other end of the scale, it would busy, especially with inquiry from appear a few bargains have been made in potential new locals wanting to the Forster area, with a few older style unit move to our area. While December sales around $170,000. A few land sales have did see a lot of new properties come on the occurred, ranging from $60,000 at Coomba market, replenishing the huge amount of Park to $250,000 at Harrington Waters. sales we have experienced during the 2015 The cheapest house is a tie between one year and easing the stock shortage, we are sold in Valerie Street, Taree and one in East still experiencing more buyers than Lansdowne Road, Lansdowne, for sellers. Popular properties a small $170,000. $117,000 include anything neat and bought you a selftidy under $300,000, contained one bedroom ties sold within days Popular proper unit in Waterman include anything of being listed, Street, Old Bar, so r de and the good neat and tidy un proof there are in ith w $300,000, sold old fashioned, d an d, still bargains to be te lis days of being modern, four d, ne io sh fa had in this market, d the good ol m, bedroom, double oo dr be ur fo n, especially for moder ensuite , garage, ensuite, investors. double garage , nd the brick home around brick home arou nge.” Our rental market ra e ic pr the $500,000 $500,000 is thriving, with price range. We vacancies as low as 1% are also finding a few at some point. January purchasers are setting is absolutely red hot and themselves up by buying now, normally our busiest time of the leasing the property out for a few year, with people getting themselves years until they can organise themselves settled prior to school starting back. to move here permanently. Thankfully with the surge of sales came Not many high end properties this last investors replenishing our short supply of few months; however, Harrington had a properties available for rent. Especially those $725,000 sale in Beach Street with enviable investors buying their homes for the future, views over the coastline. $830,000 bought allowing tenants the luxury of choosing you a modern home with glorious views over beautiful, big four bedroom homes to lease. One Mile Beach, whilst $840,000 topped It is always interesting looking back on the the sales at Hallidays Point. Actually, all the previous year, and I am looking forward to high sales this time had magnificent views. what 2016 will bring. If the current market Just goes to show the old saying “location,

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location, location” always proves a winner. Those lifestyle blocks with the sprawling Australian homesteads are popular, especially with city buyers seeking solitude and space. $860,000 in Failford topped the market just prior to Christmas.

is any sign, whilst there are still the odd bargains for the confident buyer, our pricing is moving upwards. Still experiencing a shortage of supply, this capital growth should only continue throughout 2016. Happy New Year, everyone. manning-great lakes focus.

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with Donna Hudson from Manning Valley Tourism

Photo courtesy of Manning Valley Tourism.

•COLONIAL•

Tourism

HOLIDAY PARK

DONNA HUDSON

HARRINGTON

Situated on the Mid North Coast, just 20 minutes from Taree is the small coastal village of Harrington. With a bountiful coastline that surrounds Crowdy Bay National Park and the mighty Manning River, Harrington is known as a fishing and surfing paradise.

hether you are a surfer, Holiday Park has just opened 31 large sites, boat fisher, surfcaster, 24 powered sites (four drive through) and or simply wanting seven unpowered sites. All sites are 9 m to relax with a line wide, with site length ranging from 13 m up dangling in the water, to 19 m and are serviced by a modern ensuite there is something for the whole family. If style amenities block and BBQ area. Designed fishing or surfing is not for you, then enjoy with privacy in mind, the 11 ensuite cubicles a round of golf, take a swim at the lagoon, have key card access to a shower, toilet and pick up some oysters or fresh seafood, or basin. simply relax and enjoy our local cafés, pubs All of the powered sites have a concrete and clubs. slab, fresh water and grey water If you are looking for a disposal and are close to family holiday spot or amenities and BBQ area. For just a weekend escape, an extra fee you can secure e Whether you ar g Colonial Holiday Park your own private ensuite in camping or stay is the place to be in within the amenities nial in a cabin, Colo t Harrington. Family block for the duration pe Holiday Park is owned and operated ur of your stay. The large yo g friendly, so brin ith w s with great holiday unpowered sites are nd ie four legged fr d an s ay savings, it’s hard to all grassed and have lid you on ho ” s. ie lit ci fa e drive past. The range th access to fresh water. enjoy of accommodation is Fully self contained varying and caters for all unpowered sites are budgets and families. When available for just $12 a night it comes to cabins, the open for those whose mobile homes plan studio cabins are a favourite for a are properly equipped. To be fully self weekend escape or longer; they are fully contained you must have your own power self contained with kitchen and ensuite supply, ensuite facilities, fresh water tanks and can sleep up to five people. Prices start and grey and black water holding tanks. at just $71 a night. The new two-bedroom Whether you are camping or staying in a family unit offers accommodation for up to cabin, Colonial Holiday Park is pet friendly, so six people in two separate bedrooms. The bring your four legged friends with you on open plan lounge, dining and kitchen make holidays and enjoy the facilities. Take a dip it perfect for a relaxing family holiday. With in the pool, meet friends at the undercover nine cabins altogether, Colonial Holiday Park camp kitchen and dining area, make use certainly has something to suit. of the free Wi-Fi and enjoy the park’s quiet If camping is more your style, choose ambience and abundance of wild birdlife. from one of the 40 sites that best suits your Check out the website for great savings caravan, camper trailer, RV, or tent. Colonial and booking details: www.colonialhp.com.au

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manning-great lakes focus.

PEAK SEASON IF, LIKE PLENTY OF OTHER MANNING VALLEY HOUSEHOLDS, YOU PLAYED HOST TO VISITING FRIENDS AND RELATIVES (“VFR” HOLIDAYMAKERS), NOW IS A GREAT TIME TO REFLECT ON HOW YOU FARED.

id your visitors enjoy their time and offerings. The Op Shop Hop gives you in the Manning Valley? Did the opportunity to experience some of these they experience the best that areas and grab yourself a bargain or two along our region has to offer? Were the way. Discover a treasure, delight in the you equipped to give them a bargains, and connect with our community. holiday to remember? Wander the heart of Taree and discover six A huge 80% of the VFR market choose to Op Shops before exploring towns and villages stay at the home of friends and relatives rather further afield from the country to the coast. than booking accommodation. Make it all about the shopping, or make it part Here at Manning Valley Tourism, we’ve of the experience of each town or village. With developed a host of ideas to so many to explore, this is the perfect help visitors in our region time of year to get out and do make the most of their the Op Shop Hop trail. xt ne time here, and your Let’s not forget about the Before your e, riv ar job easier. Our markets! Each weekend visitors bing a website includes a of the month there are we suggest grab line on comprehensive “see a variety of markets brochure or get es lv and plan yourse and do” section across the region. We mesome good old ho nd that’s broken down are lucky in the Manning g. A town sightseein by activity type - from Valley to nurture a vibrant then ro ad-test! ” local markets, to tourist community of people who drives, beaches and celebrate our remarkable lookouts. natural environment and the We’ve also printed a fresh produce it delivers. range of 10 themed brochures Our markets provide a wonderful that are available for free at the Visitor opportunity to experience different areas of Information Centre, or you can download the Manning Valley and to meet people who them from our website. Great for coffeecreate fabulous food, art and craft with their tables, they cover all the obvious suspects hands and are keen to share their knowledge and then some. Choose from Galleries and and love of the region. Museums, Manning Valley Wineries, Rainy Day Next time your VFRs come for a visit, you’ll Fun, or our fave, the Op Shop Hop ... To name be “armed and dangerous” for things to do a few. across the Manning Valley. Before your next visitors arrive, we suggest Visit our website at www.visitmanningvalley. grabbing a brochure or get online and com.au, drop into the Visitor Information plan yourselves some good old home-town Centre, and for daily inspiration like us on sightseeing. And then road-test! Facebook. If you love a bit of retail therapy, there are We look forward to seeing you on the Op 26 seaside and hinterland towns and villages Shop trail! to explore, each with their own unique vibe Donna and the Tourism Team.

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