Feature Story MANNING-GREAT LAKES
May2013 // issue 75
B L E N C O W E
Judith Conning - Yukon Quest
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editor's note.
Jo Atkins
editor. from the
Welcome to the May 2013 edition of Manning-Great Lakes FOCUS!
here are a lot of people out there talking about electric blankets, sourcing firewood, and making pumpkin soup – and yet winter is still a month away! Some of these autumn nights have been a bit crisp of late, I guess – but personally, I don’t mind the cooler weather. In the past few weeks I’ve made some pretty major lifestyle changes (and this also seems to be something a lot of people out there have been working on lately!) I’ve joined the gym, I’m walking, doing weights and I’ve started boxing. And I love it! The cooler weather certainly makes exercising more pleasant, so as far as I’m concerned – roll on winter!
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ON THE COVER Speaking of boxing, how awesome does our cover look? Arlene Blencowe is a local boxer achieving big things, and she’s about to step up her career by entering the field of Mixed Martial Arts. I think she’s positively inspiring – I just wish I was that fit (and that motivated)! Check out her amazing interview.
contacts.
EDITOR’S LETTER PHOTO This month’s image is courtesy of Alan Small.
Many thanks to Linda Bryant from Photography by Linda for the stunning photo. Linda has also kindly provided us with some images to accompany Arlene’s interview. You can find out more about Linda’s photography business in our Business Minds interview this month.
M O T H E R ’ S D AY It’s time to pay tribute to all the mums out there once again, with Mother’s Day on May 12. We’ve compiled a special feature showcasing some of the goods and services you can delight the special woman in your life with this year. Whether it’s a pamper pack from a beauty salon, a new pair of boots, handbag, or treating her to an exquisite meal out – you’ll find something to make her feel extra special.
STORIES AND INTERVIEWS As usual, we’ve found some great local talent that pretty well encompasses just about any field you can imagine. Judith Conning shares her recent experiences following the Yukon Quest, a dog sled race in Canada – complete with beautiful photos. Paul Judd showcases his extremely extensive collection of military memorabilia, Eric Richardson tells us about the Bonnie Wingham Scottish Festival, which will expand Wingham’s population quite substantially from May 31 to June 2, and we meet Rodney Trenchard – the talented photographer who has just won the professional Division of the ‘Shoot the Producer’ competition. And that’s just the tip of the iceberg … brrr, there’s that talk of cold things again!
F I N A L S AY “A mother’s happiness is like a beacon, lighting up the future but reflected also on the past in the guise of fond memories.” – Honore de Balzac.
Jo Atkins – Editor jo@focusmag.com.au
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Andrew runs the successful Photographix business locally, which specialises in 2D and 3D photography, video production and graphic design. Andrew's excited about the future potential for 3D imagery, and has been experimenting with food photography in this format ...
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ho (or what) first inspired you to try your hand at photography? At school in England, I loved art, and one day I found the darkroom and just fell in love with photography. My first camera was an Ilford Sportsman I bought for $8, and I spent much of my time photographing and working on images in the darkroom. What brought you to the Manning-Great Lakes area to live − how long have you been here now? I have now been living in the ManningGreat Lakes area for 3 years. I had a studio in Balmain, Sydney, for 25 years but wanted to get away from the high running costs and concentrate on doing the work I loved the most. One of my interests is in 3D photography, and I needed a studio and more time to start experimenting with this exciting new genre. Luckily, the Old Darawank Schoolhouse (built in 1891) and the headmaster’s house came up for sale. I bought it straight away and have spent a lot of the last 3 years renovating it back to its original condition. Where better to work from than an historic old schoolhouse next to the Wallamba River, only minutes from the ocean? Also, as my specialisation is food and wine, I’m well placed for both … not far from the Hunter and some of the local wineries and close to good farm produce and the best oysters and seafood in the world. Tell us a bit about your business − Photographix. How long has it been established, and what services do you offer clients? Photographix was established in 1985. My wife at that time was a graphic designer, so we formed an integrated studio supplying photography and graphic design as a package. I have always liked working closely with a good
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graphic designer and now work with a good new dimension to work with. I’ve been experilocal designer to supply finished adverts for menting with food photography in 3D, and the clients when needed. results are amazing. It really entices the viewer Photographix offers photography (both to reach out and touch the food. 2D and 3D), video production and graphic What are some of the publications you’ve design to finished adverts and brochures and had your work printed in? booklets. Also, we work with web designers I worked for Australian Consolidated Press and can produce total web-page building and and Murdoch Magazines on House & Garden, online services. Belle, Gourmet Traveller, Better Homes & GarSome of your specialties with photogradens and Country Style. I’ve also photographed phy are food, wine and lifestyle. What is dozens of books − mainly cookbooks, but also it about this style of photography that a lot of craft and art books and many quilt captures your imagination? books. Food, wine and lifestyle have Also I produced DVDs, both been my speciality. I like to for artists and companies for make a picture that will their PR and publicity. inspire people to make What awards/recognil Later this year I’l their way of life tion/professional be working with more fun and excittraining have you on nfili florist Peach Pa er w ing. Lifestyle covers received that’s parflo of another eB ook so al ill w at a lot of areas: ticularly noteworTh . arrangements ve ha e W . 3D house and interior thy? in rb look supe otograph ph to d ke design, gardens I studied photogas en just be oting om pr ok and landscape raphy for 3 years at bo ok a co recipes in the design, holiday desSalisbury College of healthy natural r Region.” tinations and hotels the Arts in England and Manning /Hunte and restaurants. gained diplomas from City To you, what is the es& Guilds and Institute of Prosence of a great shot? fessional Photographers in phoA great shot should reach out tography and cinematography. We and inspire someone to want to take part made a few movies during this time that were of that picture. It should stir emotions and sponsored by Kodak and local institutions. hold someone’s attention for a while. A two I also trained in museum photography at dimensional picture has light, dark, colour and The British Museum, where I became a senior composition to play with. A three dimensional photographer before coming to Australia. picture has depth and perspective as well. 3D What’s your favourite camera and lens photography has the ability to involve and imcombination at the moment – and why? merse the viewer in the picture. When I started my studio here, I was workI believe that within 2 years, we’ll have 3D ing with Nikon cameras and lenses and a large tablets like the iPad with 3D screens that don’t format Sinar Studio digital camera. For video require glasses. That will be exciting for the I used Sony digital tape cameras. Last year I viewer, but will give photographers a whole bought a Nikon D800 that gives me everything
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I need for both still and movies. For food, I like my old Nikkor 2.8 80-200 lens with a close-up attachment. I also use 2 Nikon D90s joined together for my 3D work. Probably more important than the cameras is the studio lighting. I have large soft-lights driven by Broncolor flash that are suspended from the ceiling. This allows easy access, without having lots of cables on the ground. Also, my studio has great variable daylight. What’s a project you’re working on right now that you’re especially enthusiastic about? I have just completed an eBook with food writer, Sheridan Rogers. It is called A Sweet Little Book and is now available from the iBook Store. We are currently working on another eBook called The Mini Chef's eBook, which is to assist parents to encourage their kids to cook using fresh ingredients. This will be in the iBook store in October. Later this year I’ll be working with florist Peach Panfili on another eBook of flower arrangements. That will also look superb in 3D. We have just been asked to photograph a cookbook promoting healthy natural recipes in the Manning/Hunter Region. I am really looking forward to that. I also will be working with the Nabiac Motorcycle Museum photographing many of their wonderful old motorcycles. I’m currently exploring the possibility of providing a photographic workshop for local photography students or interested amateurs who may like to spend a day in the studio and learn photographic techniques in a hands-on way. Where can people go to view your work or contact you for more information? My web page is probably the best way to view the sort of work I do: www.photographix.com.au Thanks Andrew.
6. Yukon Quest
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Judith’s earlier vist to Canada inspired her to revisit a world that has captured her heart with its beauty and grandeur ... she shares her amazing journey into the wintry wonderland of the Yukon ...
Issue 75 - May 2013
8. Scottish Festival
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Wingham is a beautiful town renowned for many things – not least for its Scottish heritage. Come and celebrate the ninth annual Bonnie Wingham Scottish Festival from May 31 to June 2, 2013 …
the
12. What’s On for May 22. eat featuring local restaurant 34. Tourism Update with Richard Old 46. Star Guide with Terri
62. Manning Valley Rail Barry Ruddell, Barry Seghers, Wendy Mckeough (OAM), and Dallas Willis are a committee of passionate rail enthusiasts excited about the fact that the railway in the Manning Valley is now 100 years old! A special event is set down for May 11, which will commemorate this remarkable occasion …
No matter where you are in the world,, read Focus for free online every month th @
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Make Mum Sparkle! Simply spend $30 in any specialty store at Manning Mall or Taree Central between Monday 29th April & Sunday 12th May, 2013 and complete your entry form to enter the draw to win! There are two great prizes: $1500 to spend at Classic Design Jewellers at Manning Mall or $1000 to spend at Prouds Jewellers at Taree Central! Terms & Conditions apply.
tareecentral.com.au | manningmall.com.au
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Judith Conning Judith’s earlier vist to Canada inspired her to revisit a world that has captured her heart with its beauty and grandeur ... she shares her amazing journey into the wintry wonderland of the Yukon ...
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i Judith. FOCUS intertask of pulling the sled. viewed you some time ago The Yukon Quest is 1600 km of dogsledding about an expedition you through wild country, travelling from Whitehorse embarked on ... but just in Canada to Fairbanks in Alaska, and this year to refresh our memocelebrated its 30th anniversary. In 2014, the trail ries, whereabouts in the will commence in Fairbanks, and they alternate Manning-Great Lakes do you call home? each year. The Yukon Quest and the better known Fifty-three acres at Killabakh is home, which we Iditarod in Alaska follow the traditional routes of share with a few sheep, some chooks, 3 dogs and the early days when mail, supplies and medicines a variety of wildlife, and both of us work at Manwere delivered to far flung outposts in the depths ning Hospital. of winter by dog teams. This year, the Quest You’ve recently returned home from another attracted 26 competitors − not a huge number, amazing overseas trip to Whitehorse in but the physical and financial commitment is Canada. How long were you away? enormous. I left on Australia Day and was The Quest follows frozen rivers, there for 2 amazing weeks. crosses mountain ranges, and What prompted you to there’s no stopping for bad visit Canada this time weather. Blizzards are not D og sledding is lar around? uncommon, and temperaextremely popu e world In February 2012, I tures can drop to -50 C. in this part of th in travelled to Yellowstone (and is growing Ideal sledding weather is ustralia), popularity in A National Park and about -20, so the dogs ve an and the dogs ha being in the northern don’t become overheated. e th r fo e amazing toleranc ibly hemisphere thought, A warm spell slows things ed cold and are incr their “Better travel to Canada down and as rivers start t ou ab enthusiastic .” ed sl to witness the Aurora to melt, life becomes very e th ng lli task of pu Borealis”. I was lucky enough dangerous. to spend 4 days in Whitehorse, There’s a team of veterinarians Yukon Territory, Canada at a great who closely monitor the dogs’ health, B&B run by Frank and Sylke Baranski. In that before, after and during the race. However, for brief time, I witnessed an amazing aurora display, the mushers the dogs’ care comes first, and the beautiful snow covered scenery, went dog sledding musher must feed, tend and bed the dogs before and experienced a little bit of the Yukon Quest he or she can see to their own needs. A team can dog sled race. This year I went back for more – start with a maximum of 16 dogs, can drop some two weeks in fact, and again, my hosts were Frank (but not replace) along the way and must finish and Sylke. with no less than 6 dogs. You were able to experience the Yukon Quest There are numerous checkpoints, some manda– a dog sled race. Describe the race ... tory, and Dawson City at the halfway point had a Dog sledding is extremely popular in this part of 36 hour mandatory layover before some seriously the world (and is growing in popularity in Austrawild country begins and they cross the border into lia), and the dogs have an amazing tolerance for Alaska. Dawson City was a boom town in the days the cold and are incredibly enthusiastic about their of the Klondike gold rush, and the flavour of the
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1890s is preserved in the buildings today. They had a cold snap (-50) a few days before we arrived, and then it ‘warmed up’ to -15 and snowed ever since. The result was a fantasy land of snowcovered cottages and trees coated with frost. This was the turnaround point for us, and we spent a couple of days watching teams arrive and leave and visited their camps. No doubt many of you have read Jack London’s iconic books such as White Fang and Call of the Wild. As a teenager, I could only dream about visiting this part of the world, so imagine my delight to actually walk the streets of Dawson City and visit the cottage of Jack London. What insights have you gained into the lives of the dog sled competitors? Originally the Yukon Quest attracted those from a life of sledding and outdoor life who enter the race year after year; now there are also the ‘adventure seekers’, and competing in such a race is ‘must do’ activity. There’s no doubt that all have a love of dogs and achieving something few in the world will ever do. Some of the participants are legends – Lance Mackey, four times winner of both the Quest and the Iditarod and a survivor of a hard battle with throat cancer, and Aliy Zirkle, only female winner of the Quest and twice second placed in the Iditarod. As well as the competitors, there are the families, the volunteers, the enthusiastic and hardy fans and the handlers. This last group works with the musher, travelling ahead and setting up camp and looking after the dropped dogs. Any standout experiences on your trip? That’s a tough one … our own day of dogsledding, the Yukon Wildlife Preserve, the incredibly beautiful 9-hour drive to Dawson City, the hospitality of my hosts, but it has to be the Yukon Quest. The chaos in the starting yard and dogs howling in delight with their eagerness to start the race and then hurtling through the starting chute and having a media pass got me very close to the
action. What were some of the conditions you had to face while in Canada? You just adapt, and I love cold places. It was breathtakingingly cold the first couple of days, but that cold brings its own beauty. I believe you came across an Aussie gentleman competing in the Yukon Quest as well? John King from Newcastle, who was preparing to run his very first race – the Quest 300. It covers the first 300 miles of the Quest trail and is both a qualifying race for the Yukon Quest and a warm-up for the more experienced planning on entering the Iditarod in March. John did very well in his race and returned in March to compete in the Percy de Wolfe 200, another qualifying race. Whilst not having his own dogs, John was able to train with and race a team of dogs from the Hans Gatt kennels, Hans also being a four time winner of the Quest. What’s next on your agenda? I would love to see polar bears and their cubs emerging from their dens, but need to save up a bit for that one. My other favourite is wolves, and it is an incredible experience to observe these wildest of creatures and witness some of the trials and tribulations of life in the wolf packs. I saw the wolves in February 2012 and was blessed to see the legendary alpha female of the Lamar Canyon Pack known as 06. Tragically, she was shot by hunters on the edge of Yellowstone in November 2012, and her pack has been trying re-establish its equilibrium. I’m hoping another trip to Yellowstone is possible in 2014. Where can people view your photography, or read about your travel experiences? I have a website www.judeconningphotography. com; a blog: www.judeconningphotography.wordpress.com; and a Facebook Page: www.facebook. com/NorthernLightsPhotoTour Thanks Judith. All images supplied by Judith.
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The New Go Vita Health Shop ou have just opened your new Go Vita store in Forster. Tell us a bit about the new shop? Our new shop is amazing, and it’s huge; I’m so excited. We now offer a full range of organic and locally grown fruit and vegetables. We have been getting asked for this for so long; I hope everyone supports it and we can keep it going. We would love to hear from local organic growers too. We will also be expanding our organic meat range to include chicken, beef and lamb. Our other big change is the bulk whole foods. We have over 200 lines in the self-serve bins. Prices are much cheaper than packaged foods, so you get more for you money. We have everything from nuts and grains, to flour and seeds, beans and muesli. All your specialty lines too, like coconut flour, rapadura sugar, gluten free, dark choc delights, all in bulk. Buy as much or as little as you like. Of course, we still have our extensive range of vitamins, supplements, protein powders, natural skin care and makeup, organic cleaning products, essential oils, teas, gluten free foods and organic groceries. With the extra space we will be extending all of these lines over the coming months as well. This isn’t your only Go Vita shop is it? Where are your other locations? We have 2 more shops. Our other big one is in Taree on the corner of Pulteney and Albert Sts, at the roundabout that’s closed for repairs. We have lots of parking and both our driveways are unaffected by the road works, so it’s business as usual for us, thankfully. Our other shop is in Taree at Manning Mall. This is a smaller shop, so doesn’t have the bulk food or fresh produce, but does carry a full range of vitamins and supplements, skin care, gluten free foods and much more. The stores definitely have a lot to choose from. What type of health problems can you help with at Go Vita? Wow, the list is huge, but we do see a lot of the same health problems regularly. Certainly digestive issues and food intolerances is a big one. Irritable Bowel Syndrome, Coeliac Disease, Ulcerative Colitis, gluten allergies and reflux all have some fantastic treatments available with natural therapies. We have a lot of food options as well without all the artificial preservatives, additives and other nasties. Chronic fatigue, osteoporosis, cardiovascular disease, blood pressure, cholesterol, menopause, BPH and other prostate problems all have alternative options to drug therapy, without the risky side effects. Also, autoimmune disorders such as Graves Disease or psoriasis, as well as Ross River Fever and other viruses can all be improved with the right natural therapy protocols. Everyday complaints such as insomnia, muscle cramps, lack of energy, PMS, colds and flu can also all be treated naturally. Simple
options like magnesium or a ginseng complex can have profound effects on our bodies. Children’s health is important too; many parents don’t want to dose their babies with potentially harmful drugs, and we have a great range of safe, natural therapies for many common problems, like teething, colic, nappy rash, eczema and dermatitis. Recently, the TGA in Australia banned all drug based cold & flu treatments for children under the age of 2, but natural treatments, which are much safer, are still available. What other health aspects can you help people with at Go Vita ? We don’t just treat health problems at Go Vita, we also help healthy people to get healthier. We have an ever growing range of sports supplements for the fitness enthusiasts. We are now expanding into many of the popular brands coming out of the USA. Pre-workout support is big for people who want to get more out of their time at the gym. Whey Protein prices have gone through the roof over the last couple of years, but we’ve negotiated some great pricing on the large buckets and now offer discounts of nearly 50%, so that’s great news. Diet is another area we specialise in. Whether it is Paleo, Gluten Free, Weight Loss, Diabetes or any other type of diet, we can help. We now have an extensive range of books, which will be growing over the coming weeks. Plus we have all the ingredients you need to make your specialty recipes. What other new products are you offering at Forster ? Immediately, we have the amazing Neoflam Eco Cookware range. I’ve had these at home for a few years and am so excited to be able to stock them in Taree and Forster. Not only are they beautiful, but they are free from all heavy metals. We also have a great offering of books, which I already mentioned. Magnetic therapy is a new one for us, with the BioMagnetic muscle wraps and the underlays for your bed. We also have a brand new peanut butter machine. We will have it set up for our customers to use, and they can grind it fresh as they need it, straight into their own jar from home if they prefer. Tell us about the organic produce we can find at Go Vita? We have been selling organic fruit and veg at our Taree store for 10 years now, and I am personally convinced not only of the higher nutritional value, but there is no denying the flavour is better too. We buy as much as we can from local organic growers and the rest we buy from certified organic growers through the Sydney Markets. With organic you eat seasonally, as the ethos of growing organically is not to muck around with natural cycles – to work with nature, not against it. Of course, all nasty pesticides, herbicides and hydroponic growing are completely banned as well. Recently we did a price comparison for our organic produce verses conventional at the supermarkets, and it’s not as expensive you might think. We were actually cheaper on quite a few lines like
avocados, kale, garlic and cucumbers. Other things were similar prices, like lettuce and potato varieties. Sure, some things are more expensive; for example, organic capsicums are very hard to grow, but if you eat seasonally, you will always get the best choice. What new lines would you like to add to your shops in the future ? I have lots of ideas. We will extend our gourmet and specialty food lines, such as gluten free, sugar free and additive free and add in Asian groceries, as there is nowhere good in Forster to get these. Bulk spices and herbs will be ready in the next few weeks. Our kitchen appliance range will include juicers, water filters, food dehydrators, food processors, blenders, seed sprouters, grain mills, soy milk makers. These will be staged in over the coming months, as I research and choose the best options. Also in the bulk foods will be honey, tahini, molasses, olive oil and whatever else people ask for. Now I just have to remember where I get those big buckets with the taps from! How do we keep up to date with what’s happening at Go Vita? We now have a Facebook page; let’s face it, nearly everyone does these days. We post up specials, new products, competitions and giveaways, latest research and anything else we find interesting. To find us, search for Go Vita Taree and Forster. We also have a free club, where you receive our magazine Go Health up to 4 times a year. This magazine has been awarded best health publication at the Complementary Health awards, so it’s always a great read. Interview with Stephanie Johansson.
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B L E N C O W E Arlene Blencowe is a powerhouse – fired up, determined, an amazing boxer – and just about to embark on a career in the Mixed Martial Arts scene. Her story will inspire you …
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hereabouts did you grow up and … which gave me a little more freedom and more time to go to school? spend with my kids, which to me is my number one priority. I spent most of my childhood One of the things I like the most about the Manningin Gympie, QLD. I moved Great Lakes area is the country feel you get, yet to the Camden Haven it is located so close to the beach. I guess it area when I was in Year 11 and comfeels like my childhood years again, but y m k an th to pleted my HSC down here. e with the beauty of having a beach close I’d lik / er ag an m r/ ne When did you move to the Manby! I also love how down to earth the ai tr arris, H n so Ja or ot ning-Great Lakes area to live? community is and how very supportprom ped lo ve de s ha I was the 2IC/Manager of Cotho ive they are with my fight career. w er and me into the fight ton On in the Manning Mall for Why did you decide to take up y, person I am toda ng approximately 12 months and had boxing as a sport? ni and also my trai been commuting back and forth In 2009, boxing for females in stin, for partner, Sam Ba s of from the Camden Haven each day. NSW was legalised and also became ur the countless ho Being a single mother of 2, working an Olympic sport. I was at a turning .” working together full-time as well as pursuing an amateur point in my life and I’d had an interest boxing career was a lot to juggle − not in boxing since the age of 13, when I first to mention the cost of travel. I had met a lot walked into a boxing gym. Being an Olympian of lovely people through my work and also gained was a childhood dream of mine, and I set out to a great following and support through my sporting venpursue it. I’ve only just fallen short of the dream coming ture. So, I decided to move myself and my kids down here true.
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How long have you been Jason has a plan ch facing opponents in the of attack with ea on s se ring now ... and what cu fo at th session ts within has been your best fight different elemen His s. nt result to date? these compone es bring qu ni ch I had my first amateur training te e; we boxing fight three years ago. out the best in m ainer/ t tr T ll us a bit more Tell also have a grea There are many fights that n..” tio about Mixed Martial fighter connec have been memorable for me, Arts – what are the varibut the tournament that stands ous techniques used? out the most would be the Arafura MMA is the fastest growGames 2011. I had stepped up in ing sport in the world, and females weight division into the 75 kg Olympic have just been allowed to compete in the Division and fought a fellow Australian boxer, biggest federation in the world. MMA is a combinaTammy Taylor, who I had put on something of a tion of several combat styles, including Muay Thai, pedestal. She was the pioneer of female boxing, havboxing, wrestling, Brazilian Jiu Jitsu and more. ing won an Australian Title and represented Australia Who do you currently train with ... and how overseas. I had only been competing for 12 months many hours a week do you devote to improving and was still relatively new to the sport. I beat her in your skills? the semi final 25-12 and went on to fight for gold I train at Allegiance Combat & Fitness Centre in against the Indian #1, where I came from behind and Port Macquarie, under trainer Jason Harris and with won 19-17. my training partner, Sam Bastin. We train together For me, the reason this tournament stands out the for 3 hours, three times a week, where we focus on most is not only because I won gold at a major interstrength and conditioning and fight components national tournament, but it was for what I overcame within boxing, kickboxing and MMA. Jason has a mentally in the lead up to each of the bouts and plan of attack with each session that focuses on because of the boxing performance that I displayed. different elements within these components. His You’re about to embark on a professional career training techniques bring out the best in me; we also in the ring, and you’re planning to embrace the have a great trainer/fighter connection. field of Mixed Martial Arts. What led to this I train in total 6 days a week, twice a day, focusdecision? ing on my fitness, agility, weightloss training, and I had incorporated wrestling/BJJ into my training Crossfit. and had really enjoyed the art of it. There is far more Who would you like to thank for helping you to the sport than meets the untrained eye. To me, with your sporting career so far? MMA is so much more technical, and I enjoy the Firstly, I’d like to thank my trainer/manager/prochallenge of learning new skills. I’m always going to moter Jason Harris, who has developed me into the be a boxer at heart; my fast hands are my asset. But fighter and person I am today, and also my training I’m also very strong for a female and a fast learner. partner, Sam Bastin, for the countless hours of workIt had been a few months since I competed in my ing together. second professional boxing bout, without having I have also been extremely lucky to have the help a confirmed match coming up. My trainer and I of other trainers, who have opened their gyms for decided to take on an MMA bout to keep me active sparring sessions and have always been welcoming in competition. and offered help where they can … like Paul Cheers I have competed at light welterweight in boxing, from Final Round Boxing and the group of young which is classed as featherweight in MMA, being 65 boys out there! There's a lot of talent floating about! kg; although, I am in the process of coming down to Also, Taree PCYC, Gary Brewer, Fitzsimmons, who all fight at 60 kg.
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helped with my preparations for the Olympic trials and in part, helped to develop me into the fighter I am today. I would also like to thank my sponsors, Allegiance Clothing, CrossFit ACFC and Allegiance Combat and Fitness Centre. I’m always looking for sponsors to help out as well. Anyone who may be interested can contact Jason on 0419 224 918 or email jason@allegiance.net.au What are your plans for the near future − what matches do you have on the horizon? My goals for 2013 are to obtain the Australian Title in boxing, which is currently held by Lauryn Eagle. I also want to hit the overseas scene as a professional fighter, which is looking like happening in August, when I go to NZ for an 8 girl knockout MMA tournament. I have my next fight coming up on 25 May in Brisbane at Brace for War. If people would like to follow your progress, where can they view your matches or contact you? My webpage: www.angerfist.com.au or on Twitter @arleneangerfist. Thanks Arlene. Left hand page images and left hand image on right hand page supplied by Photography by Linda.
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legallight.
Matters. [ with Alan T ickle ]
Dear Alan,
entitled to a disability support pension is the
I am 56 and my husband, who has had
next consideration.
to give up work due to health reasons,
The amount of disability support pension paid
doesn’t qualify for the age pension for a
by Centrelink is assessed exactly the same way
further 18 months.
as the age pension, so establishing a strategy
We have moved to the coast and now live
now that provides a reasonable amount of age
in what was our investment property. We
pension will also work for the disability pension
still owe $200,000 on that property. We
if your husband qualifies medically.
have $700,000 in the bank from sale of
There are two tests that determine the pension:
our Sydney residence and cashing in my
one being the asset test and the other the
husband's super.
income test.
I work from home as a consultant and earn
The $20,000 you are earning will be counted
about $20,000 pa. We need about $40,000
as income, and a deemed rate of income will
pa, CL.
apply to the money held in bank accounts.
Dear CL,
The asset test will also apply to assets other
There are a number of ideas that come to
than the family home.
mind, and you would do well to have a
Money held in superannuation in the name of
complete consultation with an adviser.
a person who is not yet old enough for the age
I will discuss a few broad issues and possible solutions as a starting point on the understanding that you will seek comprehensive advice before taking any action. Clear the Mortgage If there are break costs, then some math is needed before a decision is made on timing, but getting rid of the $200,000 loan, leaving $500,000 to invest, is the place to start. Superannuation Concessions If your husband worked during the past year and either paid tax or received an employer superannuation contribution, then determining if superannuation can be used to gain government co-contributions and spouse rebates for both of you should be considered. You also mentioned that you have closed your
pension is not counted either by the income or the asset test, so moving some money to superannuation in your name will have a big impact on your husband’s entitlements. Another interesting opportunity in managing the income test, is placing say $200,000 in your husband’s name to an account based superannuation pension and drawing up to $10,341pa from that fund. This amount happens to be the Centrelink deductible amount which is not counted as income by Centrelink and is also tax free. (This is calculated by dividing the capital amount by life expectancy.) A skilled financial planner or the Centrelink Financial Information service can advise the optimum amounts to place between assessable and non assessable assets, to reach a breakeven
husband’s superannuation.
point between the income and asset test.
Did you check to see if there was any disability
Having enough money set aside for access also
insurance attached to that superannuation?
needs to be considered.
Claiming under insurance for disability might
Estate Planning
still be possible if there was insurance in place
Reviewing your Wills, establishing powers
at the time the disability was diagnosed.
of attorney, guardianship and binding
Centrelink
superannuation nominations should also be
Determining if your husband is medically
considered as part of the strategy.
This information and advice is of a general nature only and no reliance should be placed on the information before seeking individual advice from a Financial Planner and Taxation Adviser to ensure the appropriateness to individual circumstances. Alan Tickle and Your Heritage Financial Planning are both authorised representatives of Securitor Financial Group AFSL 240687 ABN 48009189495.
10 manning-great lakes focus.
Danger signs in NSW government’s CTP green slip changes
Justin Stack.
ou are driving along obeying speed limits, when suddenly a vehicle drifts to the wrong side of the road and slams into you head on. You are thrown hard against the seat belt, the airbag bursts into your face, your knee slams into the dash board, your neck snaps back and forth, and your shoulders are badly wrenched by the force of the collision.
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You have to have surgery on a knee and both shoulders. You have permanent injuries to knees, neck and shoulders. Doctors deem your injuries are less than 10 per cent physical impairment under the tough current guidelines. You can’t work as much as you used to because of your physical pain, let alone your mental fears. Before the accident you earned $750 a week. Now you can earn only $200. Under the current compulsory third party (CTP green slip) scheme you can be awarded a payment that helps with your medical and mental health bills, as well as covering you for loss of income. You’d rather the accident never happened, but at least the payment helps you get your life back on track. This was a real case. The accident victim – a manual labourer with a wife and young children – went to Stacks/The Law Firm for help. A Stacks lawyer specialising in compensation law helped get the victim
$915,000 through the CTP scheme. The payment included compensation for future loss of income. It will help the victim’s young family cope in the years ahead with its much reduced income. Maurie Stack OAM, chairman of the law firm, warns that under plans by the NSW government to change the CTP scheme, this victim’s compensation would be cut by $800,000 to somewhere between $90,000 and $150,000. The changes slash the level of benefits available to the injured person for loss of income, and they will be cut off entirely after three to five years. “It will also take away your right to sue the negligent driver who caused the accident,” said Mr Stack, a former president of the Law Society. “Under the government’s no-fault proposal, 90 per cent of those injured as a result of the negligence of others will lose their right to sue. So the family man hit by the driver who was on the wrong side of the road is effectively having his entitlements slashed in order to provide equal compensation for the negligent driver. “The government says it wants to do this to lower green slips by about $50. What they’re not saying is you’ll have to spend thousands more to take out your own income protection insurance to match what we already have through the CTP scheme.”
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A R O U N D
T H E
R E G I O N
/ /
M A Y
2 0 1 3
Earth Mother's Day in Elands.
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Nurturing all mothers and the Earth itself. Markets, music and food from 10am, free entry. Spoil Mum, bring Nanna and the kids – children’s activities will keep them entertained whilst you relax with a massage (at least 3 different massage stalls confirmed). Or indulge in coffee, tea and cake or a tasty, healthy meal, whilst local musicians play throughout the day. When 12 May at Elands. More info 6550 4586.
‘Thank God I’m a Country Boy!’ Trevor Knight Trevor’s unique blend of romance, comedy, story telling and foot tapping fun has been wowing audiences all over the world.
Where Great Lakes Winery.
The two-time Golden Guitar Winner and internationally acclaimed singer/songwriter presents this uniquely entertaining show. This is a celebration of the music of John Denver from someone who was personally acquainted with his life and times, but it is so much more. It also features the music of some of the greatest songsmiths of all time: Neil Diamond, Paul Simon, Garth Brooks, Harry Chapin and not forgetting Trevor’s own Golden Guitar winning songs. The audiences love this cornucopia of songs, stories, instruments and just good clean FUN!
When Sunday 12 May 2013. Phone (02) 4997 7255. Cost $15/Kids U-15 FREE.
Where Club Taree. When 25 May at 7.30pm. Tickets $25: available from the club.
Music in the Back Paddock @ Great Lakes Winery Mother’s Day from midday with the Glen Mead Band. Complimentary glass of sparkling wine for mums! Enjoy a day at the winery, bring a picnic or enjoy what's on offer!
Taree Central Super Weekend!
To celebrate the re-launch of Taree City Centre as Taree Central, the Centre will be hosting a celebration weekend called the Taree Central Super Weekend! This will be held on Saturday 4 and Sunday 5, May 2013 at Taree Central, Manning Street, Taree. There will be lots of exciting activities happening throughout the Centre, including prize draws, giveaways and craft activities for kids. When 4 & 5 May 2013. More info www.tareecitycentre.com.au
The E-Class runout event is now on. At Taree Motorama we’ve sharpened our pencils and are ready to deal on all Mercedes-Benz E-Class demonstrator stock, including 2013 plated models. This is your opportunity to secure a demonstrator E-Class with exceptional savings of up to $14,700 as we make way for new models. So come in and do a deal at Taree Motorama www.mbtaree.com.au
E 200 BlueEFFICIENCY Sport Edition Demonstrator
$84,997
Drive Away*
• AMG styling • 19 inch 5-twin spoke alloy wheels • Glass electric sunroof with tilt/slide function • Harman Kardon® Logic 7® surround sound system • Metallic paint
DL2149
*While stocks last. ®Harman Kardon® and Logic 7® are registered trademarks of Harman International Industries Incorporated.
Taree Motorama
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46 Victoria Street, Taree
Phone 6539 3300
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F O C U S C AT C H E S U P W I T H T O N Y N O RT H A M P U B L I C R E L AT I O N S O F F I C E R F RO M T H E TA R E E R E S C U E S Q UA D A B O U T T H E W E E K E N D.
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hen and where will the Weekend on Wheels event be held this year? The event is on Sunday 26 May 2013 at the Jack Neal Oval in Cowper Street, Taree. The gates open to the public at 8am. What’s the history behind the event – how long has it been running for now? The event is in its 2nd year and was the brainchild of the TRS and its members, in order to develop a regular fundraiser, public relations exercise and recruitment drive. Last year’s event saw a large amount of inquires from the public in relation to joining and other community events and memberships from the show itself. If you are thinking about becoming a volunteer, come along on the day and speak to one of our members. This year we have been able to secure Team Army as a drawcard with their High Performance Vehicles, Armageddon and Team Digger. Three members of the team are from Taree and have gone on to great careers in the Army. Team Army will be here to answer any questions about recruitment at the show. Last year over 4,000 people attended the day with the help of our sponsors, and this year is looking much bigger again. The event is proudly supported by Shannon’s and the Manning Valley Cruizers, with the major sponsors being Max FM, Manning River Times, JR Richards and Sons, Taree Hire, Auto One, House of Colour, Speed Flow and Taree Leagues Club. Weekend on Wheels has allowed us to give something back to support the community and to develop a regular event, with the help from
our sponsors and the public. The Taree Rescue Squad is the Primary ResWhat other activities will be happening on cue Unit for the Manning Valley, which has a the day? population of approximately 47,000 people in There will be major displays by Team Army, the area. car clubs, hot rods, drag cars, vintage bikes, The volunteers of the Taree Rescue Squad cars, trucks, displays by local business, drag have served the community since 1975, where boats, street machines, and a motor rebuilding it was formed in response to the Taree North competition. Rotary Club, who recognised a real need to Emergency services displays, Care Flight Med establish an independent and self-managed Sim and more … Volunteer Emergency Rescue Organisation in Food hall, jumping castles, McDonald’s Farm, the area. and many more things for the kids. Volunteers are the lifeblood of our There will be two bands: community, and the ability of Jake Davey’s (consisting of people to willingly donate Jake, Lucy, Tasha and Joy) their time and energy to ajor There will be m and the other band a meaningful cause and displays by Team , will be ‘Ripe’. All organisations makes ds hot ro Army, car clubs, band members are for much enrichment s, ke e bi drag cars , vintag ys by donating their time of our community. la cars , trucks , disp s, at bo ag free of charge, for We use a lot of difdr , local business otor m a d an s, which we are very ferent types of equipne hi street mac ion. tit pe m co grateful. ment and the latest g in rebuild displays, es ic rv se y nc We are expecting technology to perform ge Emer Sim and ed M ht ig Fl around 250 to 300 our job these days. re Ca vehicles on the day of The Unit relies on a more ... ” show, and they will be variety of equipment to competing for around 54 perform its day to day tasks. trophies. Hydraulic equipment is just one The show will be opened by Steve that is used in rescuing a person from a Bromhead at 10am. Craig Huth from Radio 2RE motor vehicle accident. MAX FM will be there as MC. We are the Accredited Vertical Rescue Unit There will be a special appearance by BIG for the GTCC area and are highly trained in usDOG at noon. ing the latest equipment, ropes, harnesses and How much will it cost to attend Weekend retrieval equipment. on Wheels? Some of the places where we have perThe entry fee will be $2 per head and $5 per formed vertical rescues have been Crowdy Bay family. Headland, Lansdowne Escarpment, EllenborWhat is the Taree Rescue Squad? How will ough Falls, and in October 2011 we were called funds raised at Weekend on Wheels be to Old Bar, where a light plane had become used to benefit this organisation? stuck at the top of a ferris wheel.
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The Taree Rescue Squad works with all other Emergency Services; for example, NSW Police, NSW Ambulance, Fire Services, West PAC, Care Flight and on occasions, the Volunteer Life Saving Association. Our Unit also plays a major supporting role for the above services with lighting, searches, crime scenes, bushfires, and other disasters that may occur. The NSW VRA (Volunteer Rescue Association) services an area from Tweed Heads to Albury Wodonga and out west (where we have had fires and floods just recently) at no cost to the public. Events like these give us the chance to raise our profile in the public and gain more members to assist us in our life saving work. The VRA Units are highly trained and specialists in all fields of rescue, from road crash rescue to vertical rescue, land searches, inland waterways, incorporating Dive Rescue Units, Cave Rescue Units, Alpine Search and Rescue, Wilderness Search and Rescue, radio communications, aerial patrols, and Emergency Support Units, just to name a few. The VRA is also a Registered Training Organisation You may want to become a Trainer and Assessor, or just be a Registered Rescue Operator, so if you would like to be a volunteer in our area, contact us today. Just remember our motto: “Volunteers don't always have the time but have the heart”. Where can people go to find out more info about the event? The website at www.tareerescuesquad.com Facebook: Taree Volunteer Rescue Association. Email at tareerescuesquad@hotmail.com or NSW VRA at www.rescue.org.au Thanks Tony. manning-great lakes focus 13
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unds The so
an of Irel
d
Tommy Fleming brings his lilting voice and the sounds of Ireland to the MEC this month. No stranger to life’s vagaries, joys and tragedies, Tommy captures stunning emotion in his music …
T
ell us a bit about your background growing in Ireland … Well, Jo, I grew up on a farm actually. Looking back on it, it was very idyllic – it was wonderful and so free. I had a wonderful time – it was a huge education where I grew up. I got a massive love of nature and the outdoors from this education. Who were the musical influences among your friends and family in the early days? My dad was a huge influence and inspiration to us all, in that he had a massive love of music – all kinds of music, from Matt Monro, to Shirley Bassey, Barbara Streisand and Frank Sinatra, and also traditional Irish Folk music … when you grow up with this, it’s kind of easy to inherit it! There was a huge, eclectic mix of music in my home, and I think this is very evident in the music I sing today. I know this is a sensitive subject, but you’ve had a lot of upheaval in your life recently, with the passing of both your parents. Based on this – what kind of impact has it had on your music? Strangely enough, Jo, I was talking to my sister about it today – and we’re coming out of the other end of it now – it’s not quite so sad to talk about anymore. I hadn’t planned at all to do an album – I was very much taking a break from the studio. With every passing week, when I was touring the U.K. and working with different people throughout the year, before my parents passed away, I had a collection of about 6 or 7 songs, three of which I’d written … and I found this was very personal – very much a theme of moving on with life, finding the positives in life 14 manning-great lakes focus.
and taking that and grabbing it by the horns. After my parents passed, and the funeral, I took a lot of time off from touring, I found myself sitting at the piano and with the guitar writing more music, and realised I needed through death. If You Stay to go into the studio. I is about the workings of out ab lly went back into the studio ca a relationship, be it a si ba ’s It in the early part of our marriage, or any kind people who are rically ho ap et summer, which is May m of relationship and – ay aw out and June, and the song how to steer it into speaking ; it’s ab the door Begin is what came out always leaving quieter waters. le in open and a cand come of this. When you hear How many times el the window to w the words, it’s all about have you actually ...” e m anyone ho letting go and starting a visited Australia over new chapter in your life. the years? And this is where the album It’s probably my seventh came from … So what was a or eighth trip to Australia, and very terrible time and a very dark hour it’ll be my fifth tour. produced a ray of light. Do believe my parents I love Oz … you guys are so much like us. We are guiding me. have the same sense of humour; we get irony, That’s led me right into the next question we get sarcasm, and we get the full elements of … tell us a bit more about your new album, life. The difference between touring in Australia Begin. and touring in The States is when you go to One of the other songs on the album, an after show party, if you have any more than The Welcome, was written by Tony Small. three drinks, the promoters think you’re terrible. It’s basically about people who are away – In Australia, if you have any less than three metaphorically speaking; it’s about always drinks, the promoters think you’re terrible! leaving the door open and a candle in the (Laughs). window to welcome anyone home … We do have the same sense of humour and Pray is all about coming out and being the same sense of being – and the only bad yourself and not being scared to come forward thing about Australians is the distance between and live your life. Don’t Go Lovin’ is obviously them. It is great to travel business class though about someone telling their loved one not to – you get to lay down on the plane, and I find love anyone else but him. The Ages of Miracles, this is quite a rest. from Mary Chapin Carpenter is an amazing Yes, vast distances to travel here – and I bet song about trying to cope with modern day life, you wouldn’t normally get to rest much on and Closer and Closer Apart is about someone tour! leaving you in a personal sense, or leaving you (Laughs). No, not really!
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Will the show you’re presenting at the MEC mostly be songs from your new album, or will you be revisiting works from your previous recordings as well? It’s going to be a bit of a mixture. I’m very conscious of and very wary of doing a lot of new material on a tour, because people don’t know it. It takes at least three years to educate people about a new album. When you’re doing a tour, you’re often an album or two behind and singing songs that the audience is very familiar with … I will probably end up promoting about four songs from the new album, and the remainder will be a mixture from all the other albums from the last 20 years. My favourite part of what I do is touring – I love touring. What is it about touring that inspires you? Nothing is ever the same; it’s not like when you go into the studio and go over everything again and again. You have one shot. You meet different people – the most interesting people − constantly and you can’t predict anything … Thanks Tommy.
the plug! Tommy will appear at the Manning Entertainment Centre on May 8 at 8pm. Tickets cost $49 adult, $47 Conc and $30 under 18. Call the MEC on 6592 5466.
T h e C AM D E N H AVE N C H AMBER OF COMMERCE INDUSTRY & TOURISM INC
An exciting new theme for Manning Art Prize.
Slice of Haven - 2013 Food & Wine Festival
Naked & Nude The Manning Regional Art Gallery has announced a new theme for its prestigious Manning Art Prize – ‘Naked & Nude’.
The winning entry will be acquired by the
Internationally renowned art critic John McDonald has also been named as this year’s judge. Manning Regional Gallery Director, Sue Mitchell says, “Naked and Nude refers to two things – firstly, the great tradition of The Nude: a person who is bare with no covering or decoration. Secondly, a wider definition: something that is revealed, laid bare, unmasked or vulnerable."
permanent collection. This is also an opportunity
After 22 years, the Prize has become a prestigious national event on the Australian Arts Calendar and is open to artists in a variety of mediums. The lucrative event this year carries a $16,000 prize pool.
Manning Regional Art Gallery, and the work becomes part of Greater Taree City Council’s for art collectors to view outstanding artworks. Friends of the Manning Regional Art Gallery is keen to receive entries which develop this theme. Entries for the Manning Art Prize close 9 August 2013. To download application forms, visit www.fogsmanningvalley.com.au Further information is available through gallery@gtcc.nsw.gov.au or telephone Manning Regional Art Gallery on (02) 6592 5455. The Manning Regional Art Gallery is situated at 12 Macquarie Street, Taree 2430.
GET ready to set your taste buds dancing at the Slice of Haven Food and Wine Festival on May 26 in Laurieton.
Set overlooking the pristine Camden Haven
It’s party time at the event which this year embraces the theme of carnivale. Think gourmet local food with a celebratory twist, entertainment to engage your ears and eyes – it’s going to be a feast for all the senses.
coast who source 90 per cent of their produce
Along with gourmet food and drinks the entertainment, including dance, music and interactive workshops, will set the senses alight.
will go towards supporting the many volunteer
While the grown ups enjoy the sensational food, wine, beer and coffee, the kids haven't been left out of the line up.
Laurieton. Slice of Haven is brought to you by
Amazing stilt walkers, rides, food and drinks will keep the kids satisfied.
Union, Southern Cross Media, FOCUS and the
River this tasty day will serve up over 80 stallholders hailing from the hinterland to the from within a 60 mile food radius. This event, from 10am to 4pm, is a great day out. Pack a picnic blanket, chairs and a sense of fun. Entry is by gold coin donation which groups who make this event possible. Just 20 minutes north of Taree, the festival is held on the river foreshore at Seymour Street, the Camden Haven Chamber of Commerce and sponsored by Holiday Coast Credit Camden Haven Courier.
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Team
show
The return of the song and dance man His songs have earned him an honoured place within the history of Australian music. And now, after years of pouring his creative energies into the marketing and advertising industries, Mike McClellan has made a longawaited return to performing and recording. Mike returned to the road in late 2011 to support the release of his first album of new songs in many years ... If Only For a Moment. "I just love performing, always have, and always will." And the response to his comeback concerts have left no one in any doubt that the fans love having him back. He played the National Folk Festival in Canberra and held the huge audiences spellbound, leaving festival directors all over the country clamouring for his services.
Everyone knows about the Sydney Royal, held over 10 days each year showcasing the best the country has to offer.
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he dog section consisted of some 4,000 dogs this year, and local exhibitors Lesley, Dawn and Alister Currie, owners of Wiseberry Real Estate Taree, made the long track to the big smoke as exhibitors. Showing their Lhasa Apsos Aust. Ch. Babanga A Chip Offthe Bloc, Aka Chip handled by Lesley, Aust. Ch. Babanga A Diva Is Born, Aka Diva and of course, Tico I’m Mister Magoo, Aka Mister Magoo, both handled by Dawn. Dogs from all over Australia are exhibited at 'The Royal', which is said to be the largest in the southern
hemisphere. Sponsored by Purina, the dog section is split into 7 sections, each being classed as a group, and there are many breeds within each group – culminating Easter Monday with General Specials, where 7 dogs eventually compete for Best In Show. This year it was won by an Old English Sheep Dog from Tasmania and Runner Up to Best In Show was a Saluki from South Australia and Best Puppy in Show from 7 Best Puppies was a Basenji. Also, the show holds a Best Breeders Team In Show, in which one team from each group comes together at the end to
Mike's recent Basement show in Sydney was again a sell-out, along with shows in Melbourne and country NSW. And he has been a regular guest on Richard Glover's ABC Sydney 702 Drive programme – and every appearance causes the switchboard to light up with appreciative listeners delighted to have Mike back.
get 7 teams in the ring. The judge then has the decision to make as to which team is the most consistent in type and construction. This year’s winner of the prestigious award of 'Best Breeders Team In Show' was awarded to the Babanga Lhasa Apso team, and we were part of the winning team! Pictured abode is the General Manager of Purina, the General Specials Judge, the winning Breeders Team, handled by Kay York (breeder of the Group, along with her husband, Paul), Candice Craig, Lesley Currie and Dawn Currie.
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There’s another new album coming later in 2013. Already the reaction to a haunting new song I Wonder Who You’re Waiting For, has been quite remarkable. Mike McClellan is back. Well and truly.
Return of the Song and Dance Man
Mike McClellan Join the team at Sunrise Supported Living, Tuncurry for a Biggest Morning Tea event on May 23 ...
‘The One I Love’ ‘Song and Danceman’ ‘Rock’n Roll Lady’
an you tell us a little about how cancer has affected your life? I am a mother of 2 beautiful children, and in 2009 I was diagnosed with a rare recurring cancer ‘Cystic Mesothelioma’. I was told without surgery, I had two years to live. I underwent major surgery: 'Peritonectomy and heated intra peritoneal chemotherapy'. I have been lucky enough to have support from my local GP, Dr Gary Clemensen and Professor David Morris at St George Hospital. My family are able to stay near me whilst having treatment at Bezzina House Cancer Care Lodge. I commenced working at Sunrise Supported Living
C CLUB TAREE Friday 17th May 8:00pm BOOK NOW: 6539 4000 .... one of Australia’s finest singer-songwriters ....
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and continue to work as often as I can. I am due for another surgery and will not be able to make this year’s Biggest Morning Tea. I hope that each and every person attending raises a cup and thinks of people like me who continue to be a survivor. When did you hold your first morning tea? I have attended Morning Teas in the past but when I was affected personally, I felt I needed to act to help others living affected by cancer. The first Biggest Morning Tea here at Sunrise Supported Living was in 2011 and each year we have gained momentum and aim to beat our target from the previous year. This year’s target is $3,000.
Tell us about your event this year. Our Biggest Morning Tea is on Thursday 23 May 10am at Sunrise Supported Living, 11a Chapmans Road, Tuncurry and this year will aim to raise at least $3,000. The day will consist of morning tea with scones, slices, cakes and beautiful biscuits complementing the tea and coffee for an entry donation of $5. We will have lucky door prizes, raffles and prizes with donations from our local community. The staff, friends, families and guests come together each year to raise a cup to support the Cancer Council. If you have donations, please call (02) 6555 3478 to arrange pick up.
McGuigan
Rural Dealer of the Year.
McGuigan BMW Dealer Principal, Shane McGuigan, shares with us the recent success of winning the Dealer Trophy for Rural Dealer of the Year.
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ell us a little about the McGuigan BMW Dealership ... Our family have had the BMW brand since 1978 and are the third longest serving BMW Dealer in Australia. Our Prime Market Area is from Forster to Coffs Harbour, where we have been able to achieve market leadership in the premium segment for 5 years running. We are a small team, with Shaun Ferguson responsible for the day to day running of the dealership and Carl Evans in the service department. Michael Murray has been with us since 2002, when he started as an Apprentice Technician; he has recently achieved Master Technician, the highest possible status with BMW. Congratulations on your achievement of Dealer Trophy for category Rural Dealer of the Year. How was the win celebrated? Our guys work hard all year towards this goal, and it's not known who will win until it's announced on the night, so I can say it was with great excitement and relief that I was there to accept first prize. We took the guys out to dinner and came up with some individual rewards
that they not only deserved, but appreciated. What are some of the key benchmarks the judges look for when choosing a winner? BMW are very strict and measure us everywhere We were Shane McGuigan with MD BMW Australia, Phil Horton and possible. The main drivers fortunate John McGuigan at the recent awards night. are Target, Customer over e or sc to gh ou en Satisfaction and Market 130 points which t countable for our interacthe issue; it's how you go about fixing it. Share. In total, there placed us first no l ra tion with our customers. Ru r are 8 categories with a ou in How does your business embrace the local only t of all It takes dedication and percentage score out of community? category, but ou commitment to be able to BMW D ealers.” 100; normally between McGuigan BMW is part of the John Oxley Moscore consistently well over a 115% and 125% of the tors Business, where we are the Major Sponsor long period of time. BMW have benchmarks is enough to of the Port Saints Soccer Club. Despite being a a star rating for customer service, win. We were fortunate enough bit of a terrible player, I loved my soccer growwhich they post on our website and to score over 130 points which placed ing up and thought it appropriate to be able update on a regular basis. On writing this, we us first not only in our Rural category, but out to give something back to the club that looked have 5 stars with a score of 4.9; naturally, we of all BMW Dealers. after me for many years. don’t have this result with 100% of our cusAs far as customer service goes – what We contribute to a few specific charities each tomers 100% of the time, but when we miss makes McGuigan BMW a memorable expeyear and have an association with the local an expectation we make ourselves aware of it rience for customers? Race Club, where we have provided the track and rectify the situation as soon as possible. I car for many years. With such a small team, we are very much acalways say it's not the problem that becomes
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McGuigan BMW
Sales Service Finance Parts Lifestyle
MCGUIGAN BMW. A 2012 BMW TROPHY WINNER. When you visit McGuigan BMW, you can rest assured in the knowledge you and your BMW will receive outstanding levels of professionalism, presentation and performance. In fact, we have the trophy to prove it. Visit us today to experience our signature standards of service. McGuigan BMW, a 2012 BMW Trophy Winner.
McGuigan BMW 140 Hastings River Drive, Port Macquarie, NSW 2444. Tel: 6588 8500. www.mcguigan.bmw.com.au DL7571
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focusinterview.
BONNIE WINGHAM
Scottish
Wingham is a beautiful town renowned for many things – not least for its Scottish heritage. Come and celebrate the ninth annual Bonnie Wingham Scottish Festival from May 31 to June 2, 2013 … with pipe bands, traditional Scottish dancing, competitions, and fabulous food. The town will welcome a major influx of visitors for the festival, and the event promises to be bigger and better than ever! Eric Richardson tells us more. i Eric, what’s your involvement with the Bonnie Wingham Scottish Festival? The festival’s been running now for 9 years, and it all started with Warrick Murray over a cup of coffee. We’d been to see a pipe band play, and we were talking about the possibilities of using the local Wingham pipe band and doing something similar. About a week later, we had another cup of coffee, and we decided we’d do something about it! I was President of the Historical Society at the time, so we set up a sub-committee … and we went from there! We decided to hold the event in the Wingham Park. The Wingham Services Club and the local Council came on board … and away it went! When we first started, we weren’t sure if we’d receive a following or not - then suddenly we had a ball that was booked out, we had stallholders who wanted to be on the park that we no longer had room for, dancers who wanted to come, tug o’ war teams who wanted to come ... it became a folk festival, not just about pipes and drums. It’s a combination of all the facets of life that the Scottish immigrants brought with them. What’s the history behind the Scottish people moving to Australia – why did they up stumps and make such a huge change? The Scottish immigrants – the vast majority of them were all lowland Scots, but there were also some from the islands – arrived here seeking land and a new life. What we discovered from our studies was that most of the immigrants came 18 manning-great lakes focus.
from within 25 miles of each other in lowland Scotland! What period of time are we talking about here – when the Scottish immigrants arrived in the area? The 1830s and 1840s. It was the time of the lowland clearances − people were being thrown off the land because the traditional ways were changing, and people were being removed in favour of sheep and cattle. The people had no land rights at all – the land had been held for two or three hundred years by someone who’d given their allegiance to a king, duke, or laird – and the people were part of this arrangement. So when the people moved here, the one thing they were determined to have was land. Do we have a rough idea of how many Scottish people immigrated here under these circumstances? When the people came here to settle in the Marlee, Dingo Creek and Killawarra areas and across the river down to Tinonee, there were probably only about 100 families – all up, around 400 people. But they had big families in those days … What are some of the activities that will be happening over the course of the festival? The first event that will happen is a shortbread cooking competition on the Thursday for kids run by Donna Carrier (Bent on Food). These entries will then become part of a shortbread competition open to everyone on Friday and run by the CWA. We supply championship ribbons, and the CWA then sells the entries for morning tea. On Friday morning, 7.30am, at the Anglican
Hall will be the Braveheart Breakfast, where there’ll be a number of poets, and we’ll have porridge for breakfast! At about 9am, we’ll load those who want to travel into a community bus and take them around the area to show them where the Scots settled. We’ll get home in time for a Mayoral welcome at the library, then we can stroll across the park to a Whisky night or community dance. Saturday morning, after everyone’s heads have cleared, we have a clan parade with bands, there are games and a fair in the park, with the chance to sample traditional Scottish fare such as Haggis. On Saturday night there’s the Grand Highland Ball, which this year will be at the Services Club, where everyone will dress in their ceremonial gear. On Sunday morning at 7.30am, we get everyone down to the wharf – which is where the majority of the women and children and certainly the later families to move here arrived. We have a piper down in the mist on the wharf play and we give a small Ecumenical thanksgiving service. Breakfast follows on the river bank, a Colloquium follows for those who want to attend, and on Sunday afternoon there’s a Ceilidh concert at the Town Hall. One of the things that is unique to our festival is the Colloquium. Through the 1000s to 1200s in Scotland, once or twice a year all the Clan heads and big landowners would gather to discuss their problems and issues, and this was called a Colloquium. We’ve taken this name as well, and on the Sunday morning of our festival, our clan leaders/senior clan members who have something to say about the welfare of the
Scottish people or our festival gather together. This has proven to be so successful, it has just been taken over by the Scottish Australian Heritage Council in Canberra, and they’ll chair the meeting for the first time this year. We’ve actually been asked to hold a special meeting in September of this year to commemorate the 500th anniversary of the Battle of Flodden – the fight between the Scots and the English. The Scots did get flogged, so many of them died; the song The Flowers of the Forest is about the women looking for the bodies of their men in the forest after the battle … We’ve been invited to run this as a state function in September, and we’ll commemorate not only the 500th anniversary of the Battle of Flodden, but also the 500th anniversary of the Scottish soldier. How many people does the festival normally attract to Wingham? Around 4,000 people. It depends what else is on at that time, but we do deliberately avoid the long weekend in June. What’s the major raffle you’re also running? Our sponsors, Adrian and Pauline Northam, have generously donated a beautiful oil painting called Highland Cattle at the River, painted by the renowned late 19th and early 20th Century painter William Langley. Tickets are $5 each and available at the Wingham Museum and from selected outlets. Where can people find more info about the festival? Visit: www.manninghistorical.org or call Warrick Murray on 6553 2582 or me on 6553 5412. Thanks Eric.
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OUR 4x4 rugged than the eastern side, but still just as pretty and every one of the bays/beaches we visited was just breathtaking. My favourites n would be the Western River Cove and Hanson Bay. We saw the Raptor Demain show, wheree Kylie Van D er Ley lives and breathes 4WDing . She fills us in on one of her recent adventures. m, I found myself with 2 kookaburras on my arm, then just the one. He was given some food, which he decided to kill on my arm as he had climbed up off the glove; he must have e left Port Macquarie Woolshed Penneshaw uick walk along the beach Woolshed. What a day; we had a picnic lunch Penneshaw, had a qu quick beach, whacked my arm 20 times before swallowing early on Boxing Day alongside the river bed and so many camping and then to the local pub for a beer or 2. Then it – everyone was cracking up in the audience, and headed up the spots on the river. The Burke & Wills campwe went back to camp for happy hour/s and hit including me. Walcha Mountain ground is huge, so you shouldn’t have trouble the hay not long after midnight – yes: we are We visited the Ciffords Honey Farm and and through to Tamfinding a spot. We did venture back to the pub wild party animals. As we were in SA time, we enjoyed some honey ice cream and of course, worth for a bite to for a beer, as this is always a must when we are actually celebrated NYE twice with the ½ hour bought some honey. We went down to see eat. It was very misty with light rain the entire travelling. We really enjoyed the old Woolshed time difference, so we phoned our girls back Admirals Arch (fantastic), where there were so time over the mountain, so it was a little slower too, so definitely recommend this; and as a lot home on NSW time and then celebrated again many New Zealand Fur Seals and yet another than usual. We decided to set up camp for an of old shearing equipment is still there on disin SA time ... the things you have to do. The great long walking platform. Then we overnight stay at Burran Junction and it was play, it really makes you understand how hard caravan park managers were very friendly, ducked over to see the Remarkextremely hot; the wind started howling and they had to work 'back in the day'. We do have and we would definitely recommend able Rocks (loved it). We continued all night and right through into the it pretty easy these days. staying there: 'Kangaroo Island were hit with some very morning, and it wasn’t a cool breeze either. Day 5: Leaving Menindee, the next place Shores'. hot weather and very 2 Up bright and early the next day and off to we stopped was Pooncarie, where we put Day 7 & 8: Casually und myself with strong winds and fo I Bourke for a quick look around the town for a our tyre pressure back up in the car and the packed up and headed y okaburras on m in fact, we had ko couple of hours. We were excited to get going, camper trailer and had a quick smoko break at to Kingscote, where we one. He e th st ju a catastrophic en th , arm as we were about to do the 'Darling River Run'. the lovely park they have there. Next town we decided to stay for a od, which fo e m so n ve gi was We stopped as soon as we ran out of tar to visited was Wentworth, and then we stopped couple of nights and ll on my arm, he decided to ki up off the drop our tyre pressure, ready to hit the dirt. It for the night in Murray Bridge (and yes, we had check out the town d as he had climbe e wacked was still extremely hot, so we pulled up at the grass again – we are so lucky). We made good and surrounding areas, av glove. He must h pub 'Shindy’s Inn' at Louth and of course, had use of the camp kitchen that night and we disbefore heading over before es m ti 20 my arm a cold beer. We decided this would be a great cussed the next day as we were heading across to the Western side of swallowing it ... ” place to camp, as the camping area next to the to Kangaroo Island, but had all day, as we were the island. The first day pub had 'green grass', which is something you on the late ferry. we went to Seal Bay, and don’t expect in the outback. We were given a Day 6: New Year's Eve – we stopped at a few the view was amazing ... long tour of the cemetery, and this was spectacular. of the little towns along the way to the KI (Kanwinding ramp all the way down When the sun sets on a clear night, it reflects garoo Island) ferry and had a great lunch at Victo the seals and if you do the tour like off one of the graves and “Wow” – let me just tor Harbor at a place called schnitzel encounters we did, you get to walk on the beach near the say, you need to see it to believe it and get the and of course, we got a chicken parma ... it was seals. Definitely recommend this, and the staff story behind it … yummy. After a quick look around Victor Harwere very friendly. On the 2nd day we drove up Day 3&4: Back on the dirt again, and we bour, we headed off on our way to the KI Ferry, to Emu Bay, where the water was full of black deviate a couple of times to drive up to have had a coffee while we waited and before you swans, Cape Cassini, Stokes Bay, King George smoko along the river side. Next stop was Tilpa, knew it, we were on the ferry. We were very Beach, Snelling Beach, Vivonne bay, eucalyptus but the pub wasn’t open, so we took some lucky, as it was nice and calm, so no getting sea distillery and back to Kingscote, which if you pictures, read the information on the 'Darling sick that day, thank goodness. Darren had to check the map is a healthy day’s driving. River Run' and headed off to Menindee, where back the camper on the ferry ... so well done, Day 9,10 & 11: Travelling to the Western KI we decided to camp for 2 nights so we could Darren. We were the first ones on too. Once Caravan park to set up and spend the next 3 have a rest day and a day of driving around we travelled via ferry from Cape Jervis to Pennights there. It is very different on this side of all the lakes and then taking a look at the old neshaw, we set up camp at the caravan park in the island; I guess you could say a little more
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It was still extremely hot, so we pulled up at the pub 'Shindy’s Inn' at Louth and of course, had a cold beer.”
weather warning on one particular day, but we were very well informed and told to be careful. Many were evacuated who were camped in the National Park, just in case. There was one small fire on the island, but it was contained very early on and was all good. We, as members of the Rural Fire Service for over 25 years, found they had great communication to all those on the island, with updated information – we thank you for that. That particular day, everyone was at the beach or shopping until they were able to return back to camp. The next day we did the platypus bush walk at the Flinders Chase NP; I didn’t check how long it would actually take and sort of told Darren (who loves to walk – not) it was a quick walk ... well, a couple of hours wasn’t too bad lol. We noticed the bush
was very dense and thick, so we totally understood why it was evacuated the day before. Day 9, 10, 11 continued … we had a dusk Quad Bike tour at 'Bush Getaway Adventures', and it was really fantastic watching the sun setting in the sky, seeing all the Marron in the dam, all the wallabies and kangaroos in the fields and of course, the dust I was eating. But, to top it off we saw a male peacock just sitting in a tree; we hadn’t seen one in a tree before, so that was very worthwhile. As dirty as my face was when I took off my helmet, I really enjoyed myself and could have done it again, as they were really easy to ride. The owners couldn’t have made us feel more welcome and still did the day tours, even though the temperature was in the mid 30s – not the weather we were expecting to have here. We chose the dusk tour; we knew it would be cooler, and yyou need to wear long pants etc. for your own protec protec-
tio on. tion. There is just so much to do and see on KI, so we recommend spending at least a week to see and do everything. I treated Darren to so some oysters at American River, Marron at the A Andermel Marron & Café Two Wheeler Creek W Wines, and we enjoyed a little wine tasting at the Sunset Wines in Peneshaw. I found the be best lip balm from the Emu Ridge Eucalyptus D Distillery, with 100% natural ingredients and w will be re-ordering when I run out. Definitely re recommend the tour at the Distillery also, and w we got to sit in an old carriage too. We saw all th the lighthouses we could and caught up on a little history while we were there and again, it’s incredible how hard they worked to get supplies etc. up to these lighthouses back in the early 1900s. Make sure you visit the Kelly Hills Caves, as we thoroughly enjoyed the tour they gave and were lucky to have a guide with a good sense of humor too. There is just too much to put down in words, so you will have to check out this third largest island for yourself; I promise you won’t be disappointed. Day 12: On the ferry again heading back to the mainland, but this time we weren’t so lucky with the weather; we were booked on the 7.30pm SA time one. They announced over the loudspeaker for those who might get seasick to keep cool, and to get fresh air if needed but it didn’t seem to help, as several people were sick. Darren couldn’t cope with seeing this, so he went out for fresh air. I just sat there keeping my mind occupied, as I normally get sick – but
was lucky not to. We only drove for a short time that night and camped in Strathalbyn and when we arrived there, it was 11pm. Luckily, the manager heard us and said it was OK to stay the night. Had to rescue a koala off the road, as the poor thing was just so hot he didn’t want to move; he just sat there and looked at me for a while, poor thing. I don’t know how he sat on that road, as it was boiling. Day 13: The weather was still hot and there were still catastrophic weather warnings, so we decided to enjoy the air conditioning in the Patrol for as long as we could. We ended up driving to Balranald – and what a lovely spot we had on the river's edge. The bonus was, they had a pool. Everyone in the park was in the pool, as all you could see where all these heads bobbing around in there. We quickly set up, as overnight stays are just a quick flip, and then we joined everyone in the pool and all ended up chatting about our trips around Australia. Day 14: We decided that we would really pull a big day today as the weather was the same if not worse, and this time we passed many a RFS fire truck responding to the many fires in NSW. Most of the day we had smoke in our revision mirror, so thought it safer not to camp in those areas. We kept on going and ended up in Port Stephens at 9pm. We were booked in there the next day for 3 nights anyway, so the owner kindly found us a temporary spot for the night, and we hit the hay early. I woke up at 1am hearing a noise in the bush like rustling/ crackling and couldn’t believe my eyes, “It was a fire,” I said to Darren, and he said I was dreaming. After realising I wasn’t dreaming, we stood with all the other campers until the Lemon Tree Passage Rural Fire Brigade turned up (fortunately, very quickly) and put out the fire. A fair amount was burnt, and we were disappointed to find out this was deliberately lit, as so many van sites would have gone up in smoke if the RFS hadn’t arrived in time. We ended up moving to our designated spot the next day (not near the bush) and had a great time mingling and socialising with the very friendly neighbours for the rest of our holiday. Needless to say, a little de-toxing will be in order when we get home. Yours in 4wdriving, Darren and Kylie Van Der Ley. 'Love this Country'.
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Manning-Great Lakes
Delicous healthy wraps from Club Taree.
eat. Dining Guide is available for iPhone & Android mobiles. www.focusmag.com.au/eat
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eat. Raw Sugar Café Our food is prepared by our qualified chefs, using only the freshest local ingredients and served by experienced and friendly staff. Our specials board changes weekly! Don’t forget our fantastic fresh fruit smoothies, frappes and fresh juices. Come in and enjoy the five star experience today. Open for breakfast at 7.30am, lunch from 11.30am and afternoon tea until 4pm.
Beach Bums Positioned absolute beachfront, just five steps from Forster's Main Beach and a favourite with both locals and those from further afield. Choose from a wide range of breakfast and lunch selections, or check out the daily changing specials board (gluten free options available), followed by our locally roasted coffee, or maybe something sweet. This is certainly the place to be seven days a week, 6.30am - 5pm.
Owners Kate and Darrin.
Freshest local ingredients.
North and Beach Streets, Forster Main Beach. t 6555 2840 w beachbumscafe.com.au
214 Victoria Street, Taree t 6550 0137
open seven days a week from Sunrise to Sunset (weather permitting)
open 7.30am to 4pm.
Bonappetite Café
3 Nippers Restaurant
Ray and Tony are returning to Old Bar with the new BONAPPETITE CAFÉ, the Manning Valley's latest café and restaurant with something new.
3nippers winter trading hours are Dinner: Monday - Saturday from 5pm Lunch: Tuesday - Sunday from 11.30am Breakfast: Saturday and Sunday from 8am
Bonappetite Café, open 7 days per week for café style breakfast and lunch and at night from Wed to Saturday, as a FRENCH BRASSERIE, with a French Chef and genuine French country style cuisine. BYO alcohol only.
Shop 2 – 3 / 47 Old Bar Road, Old Bar. t 6553 3188 m 0411 693 458 open 7 days per week for café style breakfast and lunch and at night from Wed to Saturday.
Chef Spencer Weselmann
Mother's Day at 3nippers: This year we will be celebrating Mother's Day with a 3 course set menu for lunch at $55pp, and kids eat free (under 10). There will also be live entertainment, with mums to receive a complimentary glass of bubbles and a lucky door ticket! Bookings essential: phone 6557 3871 or email: functions.diamondbeach@ australishotels.com
Head Chef Brad Parsons.
Inside Australis Diamond, Beach Resort and Spa t 6557 3871 open 7 days. Dinner: Mon - Sat from 5pm. Lunch: Tues - Sun from 11.30am. Breakfast: Sat and Sun from 8am.
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eat. Harrigan’s Irish Pub Open 7 days per week for breakfast, lunch and dinner. Lunch specials: available Monday – Friday; 12 meals for $12 each. Dinner Specials: Monday: $15 schnitzel night Tuesday: 12 meals for $12 each Wednesday: $12 steak night Thursday: ‘Redback Special’, 3 courses for $20 Friday: $15 pizza and pasta night Sunday: $12.50 two course lunch or dinner, roast + dessert.
Bunker Restaurant and Sandtrap Bistro The Bunker Restaurant and Sandtrap Bistro offer a choice of fine or casual cuisine set among the glorious surrounds of Tallwoods Golf Course. Using fresh local produce, Chef in Residence Greg Bultitude has produced an innovative and contemporary menu to satisfy all tastes. Tallwoods has revived the tradition of the Sunday Roast and with a courtesy shuttle bus for group bookings, why not get the family together and let the Tallwoods team do the work for you. Head Chef Scott Hyde.
Harrington Waters, Josephine Blvd, Harrington t 6556 0555 open Breakfast: 7.30am-9.30am Mon-Fri, 7.30am-10.30am Sat - Sun. Lunch: 12pm 2.30pm every day. Dinner: 6pm-8.30pm every day.
The Boulevard, Tallwoods Village. t 6557 3900 open Bunker Restaurant Friday and Saturday from 6pm. The Sandtrap Bistro Wednesday to Sunday from 11am. The Sandtrap Bar open daily from 11am
Delicious, tempting desserts.
Royal Indian Cuisine
Club Taree
'Experience the best Indian cuisine outside of India.' Royal Indian Cuisine offers casual dining through to fine dining in a comfortable and relaxed atmosphere. Dine on delicious authentic Indian cuisine that is brought to you by experienced and friendly staff, whose aim is to make your experience at Royal Indian Cuisine so enjoyable, you can't wait to come back. Get the real authentic taste of Indian cuisine provided by our expert team with a wide range of traditional Indian dishes.
The Iron Bark Restaurant at Club Taree offers a selection of meal options to enjoy over autumn and moving into the cooler months. Choose from our selection of Char Grilled dishes, enjoy a meal from our Favourites menu or try one of our tempting Chef’s specials. The kids are also catered for with a selection of meals for just $9.50.
Right in the heart of Tuncurry.
21 Manning St, Tuncurry t 6557 2001 open 7 Days. LUNCH Tuesday - Sunday 11.30 am - 3pm. DINNER Monday to Sunday 5.30pm - 10.30pm.
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The Lilly Pilly Café also open 10am daily features a selection of hot and cold beverages, light meal options along with tempting cakes, desserts and slices. The Lilly Pilly Café is the perfect place to get together with friends and family.
121 Wingham Rd, Taree t 6539 4000 w www.clubtaree.com.au open from 10 am daily.
Chef Kevin Williams.
eat. Spicy, salty, sweet and sour Thai Salad
Photo Pho t by to by SAI Th T ai ai tab table le e and d tteeaa. a.
NIGHT DINING - ALL TAPAS PLATES $12 NOW FULLY AIR-CONDITIONED!! BYO WINE ONLY
Bean Bar Bean Bar in Taree established now for 3 years, has updated the general Breakfast and Lunch Menus to an even higher standard NOW FEATURING NIGHT DINING WITH A very extensive Spanish style tapas menu with ALL PLATES only $12 each. Create your own amazing night dining experience. Selection of full meals also available at night Still Taree's premier venue for all types of specialty functions!
SAI Thai table and tea We are proud of our Thai heritage and would like to share the sensation of flavours from our culture. The humble act of sharing food between friends and family is a reflection of our past growing up in Thailand, as it is in many cultures. We invite people to share our cuisine in a friendly setting. We offer a select menu and hope people will enjoy our authentic Thai flavours. We are open for lunch and dinner, 6 days per week and have takeaway in environmentally friendly containers. Our concern for the environment has led us to produce a range of alternatives to plastic and we are proud to add this environmentally friendly "Sai Care-ry bag" to our range.
Owners Ray and Tony.
Our great new 'Sai Care-ry bag'.
1 Pulteney St, Taree, set on the Manning River t 6550 0022 w www.beanbarcafe.com.au
50 Old Bar Road, Old Bar t 6553 6660 Facebook fb.com/saithaitableandtea
open 7 days breakfast and lunch and dinner Thursday, Friday and Saturday.
open: Lunch: Wed to Sun, 11 - 3pm. Dinner: Tue to Sun, 5 - 9pm.
Bowlo Bistro
FLOW Espresso Bar
Taree West Bowling Club
Dinners & Live Music at Flow are in full swing!
Come down to the Club on Wednesday 22nd May and help us celebrate Australia's Biggest Morning Tea from 10 am. Great homemade cakes and a cuppa for just a small donation. Lets make it Taree's Biggest Morning Tea.
Thursday Dinner – Locals Dinner at Lunch Prices plus a Specials board of Fresh Co-op Seafood Friday Dinner – Live Acoustic Music + New Modern Menu every week; Local Eye Fillet Steaks, Whole Baked Fish, Singapore Mud Crabs, Chicken Breast Supremes etc, all fussed over meticulously by our Experienced Chefs & Fused with the latest Sauces & Vegetables.
On Mothers Day we have a $10 Carvery and a Free Dessert for all Mums . Don't forget to check for the Free Lunch Deal available from your Shopper Dockets in stores now . We also Cater for Weddings and Parties . Call us first for Good Food at Great Prices .
116 Edinburgh Drive, Taree t 6552 2094 open 7 days. Lunch 12 ‘til 2pm. Dinner 5.30 ‘til 8pm.
For Love Of Water!
Saturday Dinner – Same Special Menu as Friday Nights, but a little more intimate. Outdoor Candlelit Dining or Indoor Fireside dining. Head Chef James Nossiter.
'Sunday Sessions' Lunch – Live Music, Ice Cold Beer + Fresh Seafood Specials to close out the weekend. Our everyday lunch menu also available. Please visit our Facebook page to view weekly dinner menus, musicians, and coming events or to see all the latest photos.
31 David St, Old Bar t 6557 4224 f www.facebook.com/flowcafe open Tue to Sunday 8am to 4pm and Thurs to Sat nights from 6pm Fully licensed – bookings recommended. manning-great lakes focus 25
eat.
focusinterview.
Sai Thai R O S A R I N
P O O L E .
The Aztec Mexican Restaurant & Bar If you’re looking for a Night out then check out one of our Live Original nights of Music, touring & local artists perform regularly from all genres from folk to blues, world beats to country. Enjoy our Bar with our extensive range of Imported Mexican Beers & tequila’s. Happy Hour prices - from 5pm House Made Sangria & Margarita’s go perfect with our freshly made Guacamole Dip all while enjoying the lake views. Mid-week Specials -1/2 Taco Tuesday - Wednesday 2-4-1 Meal Deal Kids Free every Thursday!
Delicious Margaritas.
- AWARD WINNING AUSTRALIAN BLUES MUSICIAN “SHAUN KIRK” Live Thurs 9 May 7pm. Bookings 6554 5906
With traditional Thai recipes passed down from generation to generation, Sai Thai Table & Tea offers an authentic Thai experience you won't find anywhere else ...
8 Little Street, Forster t 6554 5906 w www.aztecmontezuma.com.au open: 7 nights for Dinner, Bar open from 5pm
ow long have you lived in the Manning-Great Lakes, and how long have you worked in the industry?
H
I've lived in Old Bar for 7 years. Let me say this: traditionally, Thai people learn to cook from an early age. I have been in the kitchen since being very young. Thai cooking and recipes have been handed down through generations from one to another, remaining traditional and authentic. What is the first dish you mastered?
What can people expect from a 'Sai Thai Table & Tea' experience? Relaxed atmosphere with authentic Thai food, as you would have if you lived in Thailand. You will taste our Thai recipes which have been passed down though our es sh As Thai di families and that you will y are largel s rb not experience from he based on fresh anywhere else. d vegetables
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Bent on Food Bent on Food is the perfect place for Sunday breakfast or lunch in our new garden out back; it is a safe place for children and a relaxing space for your enjoyment. Book now for Mother's Day; we can look after small groups or more larger parties ... how about a corporate cooking class? Check out our website for menus and ideas. Come in and try our new range of Bent on Food local infused olive oils, or organise your corporate hampers. We can send a gift of local produce anywhere in Australia. We have a fabulous new breakfast menu which is already proving popular: try French brioche toast, bacon, caramelised banana, Hastings Valley yogurt and maple syrup.
95 Isabella Street, Wingham NSW t 6557 0727 w www.bentonfood.com.au open breakfast and lunch, 7 days a week (phone to check hours on public holidays).
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Head Chef Paul.
local community, who have made us feel welcome and who, from time to time, supply us with their home grown herbs and vegetables. And of course, we support the local market gardeners and suppliers for the freshest produce (such as Koorainghat Berry Farm).
'Thai Salad' is the first dish I mastered. I love to make Thai an style salad, which int, What are the such as chili , m and is spicy, salty, sweet e, lim s, as gr on highlights on the lem and sour flavour in , we menu that you believe Kafir lime leaves e one mouthful. The es should most definitely grow some of th Thai salad concept s.” ve el rs ou be tried? can be applied to Our unique curries. People many Thai dishes, like who like spicy should try Chu Green Papaya (Paw Paw) Chee Salmon; for people who like Salad, Thai Beef Salad and Larb milder but a bit spicy, they should try Green Chicken, which is based on a variety of Curry with Chicken. Massaman Curry with ingredients. Beef will be the best choice for a milder taste What are some of your favourite local or the not spicy curry lover. Once again, this ingredients to cook and why? is authentic Thai style cooking; all are slow As Thai dishes are largely based on fresh cooked curries with real Thai flavours. herbs and vegetables such as chili, mint, And you should finish with our homemade lemongrass, lime, and Kafir lime leaves, coconut sorbet or our signature dessert, Thai we grow some of these ourselves. We Tea Cream Brûlée. have developed a good rapport with the
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Jenny
Mitchison Jenny Mitchison has been involved with Australia's Biggest Morning Tea since 2008 and holds her event on her property at Tinonee. She is inspired by her mother-in-law, Alice, 86 years old, who still helps to prepare the event for 180 people.
H
i Jenny. Introduce yourself to us please ... We live on a property in Tinonee, which was bought by my mother and fatherin-law back in the 1950s, so the Mitchisons have been here since 1958. We farm vegetables – specifically, we grow beans – we're bean farmers. How has your life been affected by cancer? Well, there is hardly anyone these days who is not affected by cancer … but there are four families who live on this farm; and my brother- in-law passed away from cancer about three years ago. It was during that time that my mother-in-law and I decided we would host a biggest morning tea.
involved? Well, I do it for her really! She looks forward to this event and is such a go-getter; she cooks and cooks and cooks and crochets! We have stalls with produce and cooking, and she gets involved with it all! It sounds like you have a bit of a market day as well? It is going that way – we have live music, we have a children's corner and children crafts; plus, we have stalls and the morning tea, of course. When is your event this year? It's on Saturday 18 May, from 9am 'til 1pm. We're hoping this year to take people on a walk up the mountain if they wish; our property is called Mountain View, and the house is about halfway up; then there is another hill behind us, and the view from there is just spectacular! We have been thinking about it for a few years, and we thought this year we might like to host a guided walk up the mountain.
... my brother-inlaw passed away out three from cancer ab during as years ago. It w mothery m at that time th ded we in-law and I deci ggest would host a bi morning tea.”
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So how big is your annual Australia's Biggest Morning Tea, and what takes place on the day? We held our first morning tea in 2008, and it was about 50 people who attended; now we have between 150 and 180 people who come along. Wow, that is a big event! Yes ... well, we call it 'a cuppa in the country', and people come along, they sit on the lawns or at the tables; they bring their girlfriends along and families and just enjoy the views of the country. We're right on top of the mountain here, and the views are down through the Manning Valley. It's not a flash garden, but has lots of lawns and greenery and flowers (laughs). Tell us about your mother-in-law some more ... she's 86 now. Does she still get
In the interest of promoting Australia's Biggest Morning Tea and encouraging more locals to host an event, what would be your tips and advice? Just start! Ring the Cancer Council – they will send you out a starter pack and then start to advertise it among your friends and local community; or, invite some girlfriends around and put on some tea, coffee and cakes. Do you have a favourite tea to drink? I love my green tea, and I love the fresh leaved teas. Thanks Jenny. manning-great lakes focus 27
s o c i a l s c e n e
Below. High tea
with Donna Carrier from Bent on Food. Right. Peter and Christine Calabria
Below. Mauatua Barrf and Scarecrow Elvis
Below. Emily and Nick Below. Linda Bryant and Ros Bourke.
Social/scene. Easter has come and gone, with not a trace of chocolate for me. I decided to give the long eared rabbit the wrong address this year. Well ... I am not sure it was my decision, but that of my trainer, who has taken chocolate out of my diet – for a while at least.
I
t is amazing how you can get used to eating differently, especially when your life normally revolves around what you eat.It does mean I have been less social, as it becomes much easier to cook at home, rather than go out. I guess it is lucky that I have a commercial kitchen at the doorstep. I still managed to get out and about during April and even got on the horse a few times due to my newfound energy and ability to get on the thing – astounding what a few kilos can do. It was a bit of a surprise on a quiet Saturday afternoon, as we were heading to dinner at our friend’s place on Blackflat Lane, to be hailed down and asked to pull over for a moment while some wedding photos took place. Every girl loves a wedding ... yes, even me, so I was pretty pleased to be hanging around to witness the photos being taken. What a glorious backdrop! The hills of Wherrol Flat and a perfect old shed with just the right amount of peeling paint. This was a stunning wedding party, with the bridesmaids all dressed in fabulous purple. The wedding of Emily Sheather and Nick Byrne took place on a beautiful dairy property just down the road from my home on March 23, with a reception at the very historic Wherrol Flat Hall. The catering was by local Rotary members, who prepared a nice simple meal of cold meats, salads,
28 manning-great lakes focus.
potato bakes and a selection of homemade desserts. A donation was given to Rotary for their efforts. Friends of the bridal party drove the bridal cars and the photography was by Mel at Shane Chalker Photography.
Hill and also very fortunate that two of his friends include Warren Targett and Keith Bedggood, both very talented musicians who love to play. It was a fabulous evening and great to catch up with some old friends. Happy birthday, Peter!
On 6 and 7 April, the Standard & Triumph Car Club of NSW We held our first ever high revisited Wingham, having tea in the garden at Bent been here once before 8 on Food on Saturday 6 years ago. This was an April; a lovely, sunny I still managed d to get out an important weekend, afternoon did turn April about duringt o e as they celebrated 10 into a wet, rainy one, th d even go mnes an ti years. Members came but it certainly didn’t horse a fewnewfound from as far afield as dampen the spirits due to my ability energy ande thing – Brisbane and Cootaof the 20 ladies, to get on thg what a mundra and stayed who enjoyed scones, astoundin n do. ” the weekend at The cupcakes, sponge ca s lo few ki Golf Club Motor Inn. cake, smoked salmon The 25 cars ranged from sandwiches and other 1953 to 1977 models, and we lovely little morsels. The high were thrilled to see them all parked tea was a celebration for Robyn around the town green on the Saturday Smyth’s 50th birthday and was enjoyed by morning. The 43 visitors enjoyed a tour of all, including the staff and a group of keen Lincoln Brickworks, dinner at Bent on Food young volunteers, who loved putting it and a trip to Honeycomb Valley Farm during together. their stay. They were all impressed with the On Friday, April 5, Club Forster was abuzz friendly nature of the people they met in with the much-anticipated Miss Saigon Ball. The Manning Valley and look forward to The Vietnamese-themed gala was full to their next visit. capacity and raised $17,000 towards Donna
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Peter Calabria celebrated his 60th birthday with around 40 close friends and family at his favourite place – home! He is fortunate that his home is the lovely Artisans on the
Rankin’s Heart to Heart Vietnamese orphanage project. There was an amazing variety of entertainment, from the legendary Blue Mondays for groovy dancing, along with Lisa
Mitchell, Holly Rankin and James Bennett. Mel Jordan and Sharin Donovan provided spectacular colour with their light show. The success of the night is due to the generosity of the ball supporters and contributors to the silent auction. On Sunday 21 April, we took a drive out to Gloucester to check out the open day at the Gloucester Tucker Patch. The sun was shining, and the gardens were filled to the brim with lovely vegetables and herbs. We were fortunate to witness the scarecrow making competition and to listen to some great entertainment by Bec Willis. We wandered through the grounds marveling at the different ways to grow a vegetable. The Tucker Patch is a fabulous demonstration garden – a place where small and large scale crops are trialled as a model for sustainability, as well as providing fresh local produce. I thoroughly enjoyed my first visit to The Tucker Patch. Gloucester is a lovely town with fabulous facilities and some very forward thinking people; the parks are green and lush, and the town is beautifully maintained. I thoroughly enjoyed my visit. I would love to hear from you if you have any social events, weddings, parties anything! Send pics and info to donna.carrier@bigpond.com Cheers, Donna.
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focuseditorial.
T
o celebrate the re-launch of Taree City Centre as Taree Central, the Centre will be hosting a celebration weekend called the Taree Central Super Weekend! This will be held on Saturday 4 and Sunday 5 May 2013 at Taree Central, Manning Street, Taree. There will be lots of exciting activities happening throughout the Centre, including prize draws, giveaways and craft activities for kids. As part of the weekend, there will also be a number of great special offers available from the various retailers at Taree Central! Visit the Centre website at www.tareecitycentre.com.au or visit the Centre for further information.
RAL TA R E E C E N T
Super
Weekend!
M A N N I NG R E G IONA L GA L L E RY
Pat Land – Artist Exhibition
F
ibre artist Pat Land migrated to Australia from northern England in 2004. Struck by the difference here in rights of access to land, she has explored landscape as a metaphor for her personal journey; this forms the theme of her second solo exhibition at the Manning Regional Gallery which opens on 10 May. In the UK and elsewhere in the world ancient rights of way are often preserved and enshrined in law. Paths are worn by the feet of travellers over centuries, and they have set down many layers of history – the directions are sometimes indicated by old informal way markers in addition to modern signage. Following these trails allows time for inner travel and can give rare moments of tranquillity. Unfortunately these days, litter often spoils the serenity of landscape; while not approving of the manufacture of plastic in an
environmental context, Pat has explored the technical possibilities of turning trash – usually plastic – into something beautiful and relevant. After much experimentation, she has produced pieces for the exhibition which are a mixed media response to treasured memories of past walks; some of the landscape features encountered in them represent different stages in a personal history and commemorate fellow travellers on her journey. The exhibition runs from 8 May to 2 June at the Manning Regional Gallery; for information on gallery opening hours, contact 6592 5455 or gallery@gtcc.nsw.gov.au
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Exhibition REMIX stunning digital art by Maeve Vella, printed on paper, canvas and silk, featuring new works along with selected favourites from past exhibitions.
GLOUcester
gallery
Maeve Vella: “My interest in digital art began in 1999, when my art practice took a running jump into the 21st century. I had been painting and drawing on canvas and paper for a couple of years, and one day a friend introduced me to Painter 5.5, a cutting-edge graphics program developed by Metacreations. It was the old story: interest blossomed into passion, passion met the internet and acquired knowledge and software, lots of software. I became particularly keen on fractal imagery, that so often resembles real life without replicating it. For some years I have worked primarily with the open source fractal editor Apophysis, and I'm still finding new ways to use it.” 30 manning-great lakes focus.
the plug!
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Exhibition at Gloucester Gallery, Denison St, Gloucester, Thursday 23 May to Sunday 16 June 2013. The Gallery is open every Thursday, Friday and Saturday, 10am - 4pm and Sunday, 10am - 1pm. www.gloucester-gallery.com.au
watch. Taree Film Society will screen the remarkable You Will Be My Son (M) at 6.45 pm, Monday 20 May at Fay's Twin Cinema. Paul de Marseul (Niels Arestrup), a prestigious wine-maker and owner of a renowned chateau and vineyard in Saint-Émilion, is disheartened by the notion of his son Martin (Lorànt Deutsch) taking over the family business. Martin does not seem to have inherited the qualities that Paul esteems in a wine-maker: persistence, creative insight and technical prowess matched with passion for the job and the product, and Paul frequently reminds him of this, whether explicitly or in subtle gestures. When Philippe (Nicolas Bridet) appears at the vineyard, Paul leaps at the chance to name him as his successor, neglecting the wishes of his
own son. The tension in this familial triangle comes to a head when an unexpected event changes everything. Like a fine wine, this drama is full-bodied and complex and provides a fascinating look at the matter of the transmission of knowledge, heritage and tradition in the world of wine.
the plug! For tickets, membership or further information, please see www.tareefilmsociety.org.au or phone 6552 3476 or we can be found on Facebook as Taree Film Society.
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SteveAttkins. from Great Lakes Winery
I'm not sure if I'm being a little bit silly here talking about cellaring wine, as I know that the majority of us (and the statistics agree with me) don't have the discipline to store wine – the urge to consume that tempting bottle of red tonight rather than look at it for the next 5 years is too strong! But let's pretend we do have a few bottles worth putting down for a few years, so we drink them at their optimum. If this is the case, we are faced with the question of how best to store the wine to make sure it tastes as sensational as the back labels tells us it will when we open it in 5 years' time! The most important influence on the success of wine storage is temperature. Wine doesn't respond well to significant fluctuations in temperature, so store your wine in a place where the temperature remains relatively constant, ideally somewhere between 14-18 degrees fahrenheit. Wine bottles typically are made from a quality of glass that protects the wine quite effectively from short term exposure to external variations in temperature but if stored in a hot room over time, the wine inside a glass bottle will heat up and potentially spoil. Going hand in hand with the temperature is finding a place that is away from direct sunlight and UV light. So we are hunting for a place in the house that is constantly cool and away
from direct light ... got any thoughts yet? Next is humidity. This applies primarily to wine that is under cork. A little bit of moisture in the air is a good thing for cork, as it tends to dry out and shrink in conditions that are too dry. We often shake our heads in despair when we see a fabulously expensive kitchen with all the mod-cons, complete with an in-built wine rack tucked nicely next to the oven ... or the fridge! WRONG! WRONG! WRONG! Most homes have a room or cupboard that has these special wine storage features i.e: the linen cupboard, under the stairs, at the bottom of the wardrobe, at the back of the garage or ideally in the little room at the back of the garage that smells musty and moist and has enough space for a bit of racking! Wines that are under cork will also benefit from being stored laying on a slight incline so that the cork is in contact with the wine and keeping moist. Many wine racks are designed so that the neck of the bottle is facing down such that the cork is exposed to the pressure of the entire contents of the bottle. This can cause a problem if the quality of the cork isn't 'A' grade and may fail, causing 'cork taint'. Hopefully I haven't wasted my time telling you all this and you prove me (and the statistics) wrong by successfully storing a few 2010 reds (Great Lakes Merlot, for example!) for a few more years and enjoy the benefits!
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winner rodney trenchard
the It would be difficult to find someone who’s more of an advocate for the Manning Valley than local photographer Rodney Trenchard. Rodney recently entered the ‘Shoot the Producer’ competition, and took out first place in the professional division with his shot ‘Cracking Under the Pressure’. hat’s your background in the Manning-Great Lakes area? I was born and raised in Taree. I have also spent all of my working years here in the valley. I have been lucky enough to travel a little, but I always love coming home. The Manning Valley is such an amazing area, with its beautiful beaches and mountains. The one thing traveling has shown me is just how lucky we are here in the valley; we really do live in paradise. I just wish more people realised. Tell us about your business, Red Door Dynamic Imaging. How long has it been established, and what does it specialise in? This is my second year of trading; however, I have been photographing for over 17 years and the last 5 years as a professional. Red Door Dynamic Imaging specialises in landscape images of the Manning Valley. I photograph anything you can imagine, from the ocean and seaside to the mountains, waterfalls and less well known areas around the valley. I have a real passion for our local area and enjoy nothing more the capturing that and bringing it into people’s lounge rooms, so they can see the world through my eyes. Why did you decide to enter the ‘Shoot the Producer’ competition, which is part of the Made in the Manning promotion? Again, it comes back to me just loving the valley, and I try to be involved in anything that helps to promote our area. ‘Made in the Manning’ approached me about some images for the campaign, and I instantly thought I had to be a part of this. I also support local business as much as possible. If we as a community don’t support our businesses, then we will lose them − and what a shame that would be. Our local food industry has the potential to be a major tourism booster, with our beautiful farmlands and
some amazing cafés and restaurants in the area; people can follow our produce right from the farm gate to the plate, which I think is a fantastic thing. Describe the shot you entered in the competition ... where was it taken, and what was the inspiration behind the shoot? I wanted to keep my image comical and light hearted, because I think that sums up the people of the valley. I also wanted to show how hard our producers work. We decided that the image would revolve around eggs, and we would title it ‘Cracking Under the Pressure’. So we went on with the idea from there, bouncing ideas back and forth between myself and Stephen of Grazes Coffee Lounge. Then once we had settled on the final concept, we went ahead and photographed it. How do you feel about the competition now you’ve received your results ... would you enter again in future years? Regardless of my results, I will definitely enter again. I think this is such a great concept. The combination of great local producers and tons of budding photographers out there … they can’t go wrong. I really encourage people and producers to get involved and be a part of this fun event. Where can people find out more about you and your business? The best places to find me are on the net. My website is www.reddoorimaging.com.au where you can find my images, tutorials if you’re a budding photographer, prices and contact details. My Facebook page: Red Door Dynamic Imaging is very interactive, with new images being posted regularly. Thanks Rodney – and congratulations! As the overall winner of the professional division, Rodney receives $300 cash thanks to Wingham Beef Exports, as well as a 2 night accommodation package at Azalea Cottages.
Forster Arts and Crafts Society Inc. is holding a Craft and Quilt Fair on May 18 and 19. Publicity Officer Janet Austin fills us in on the details …
W
hat exactly is For Forster rster Arts and Crafts, and what are the organisation’s aims? Forster Arts & Crafts Society Inc. had its beginnings in a Tuncurry boatshed in the 1960s. The society aims to promote interest in all forms of arts and crafts and to develop the creative skills of our members.
fundraising activity. Where will this fair be held, and what times will it be open to the public? The fair is being held at the Arts & Crafts Centre in Breese Parade, Forster. Doors are open 10am to 4pm on both days. Parking is available on the street, in the library car park and the Stockland car park. Entry to the fair is by a gold coin donation at the door.
Our current location, the Arts & Crafts Centre in Breese Pde, is owned and operWhat are some of the items that ated solely by the society and will be on display/activities its members. It is a working that will take place over craft centre, where visithe two days? Visitors to tors can see the creative The fair is a the fair will see a display wonderful process in action. The of the fabulous quilts find a centre is open 10am opportunity to ne made by our members meo unique gift for so ice, - 4.30pm daily to memand many other craft pr t special at a grea bers and the public. ve ha items. There will be and our raffles Our members’ work is .” demonstrations, including es lovely priz also for sale through the pottery, painting, beadcentre. ing, woodwork and textiles We have craft groups for throughout the weekend. painting, quilting and patchwork, People interested in a particular craft knitting and embroidery, spinning and can access the demonstration schedule on weaving, pottery, beading, decorative arts and our website. china painting. The fair is a wonderful opportunity to find a These craft groups meet regularly, and members unique gift for someone special at a great price, are encouraged to share with, and learn from, and our raffles have lovely prizes. We are also each other. Our members also do quilling and holding a Viewers’ Choice competition. This is a decoupage, woodwork, leadlight, photographic chance to see some exquisite works, all made by art, and leatherwork, and we are happy to conour talented members, and visitors can vote for sider new crafts. Anyone thinking about joining their favourite item. is encouraged to come along, have a chat and a Where can people go to find out more cuppa and try out a craft or two first. information about the fair? What is the event you’re organising for Information is available on our website: May 18 and 19 this year? Our Society holds www.forsterartsandcrafts.weebly.com a Craft & Quilt Fair in May each year. This is a General enquiries about the fair or our society chance for members of the public to come and can be emailed to forster.acs@gmail.com or see all our craft groups in action. We are a notphone 6554 6900. for-profit association, and the fair is our flagship
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focusinterview.
Live performances, free conference and forum and an art fair.
Sounds on Sunset Sounds on Sunset – a weekend for North Coast music lovers to kick back and relax. The weekend includes live performances, free conference and forum, an art fair and a range of free activities. You might raise your eyebrows at the extremely cheap ticket price, that includes free camping. This is because of the support of everyone involved in this event to make it happen. Sounds on Sunset is a private event for guests of the park, and thus you must pre
purchase your ticket, which includes free camping, access to the conference and music showcasing local and imported artists! Sounds on Sunset is stoked to confirm The Snowdroppers will be our headlining act on Saturday 18 May – these guys have been gracing some of Australia's most amazing stages, including Blues Fest and Festival of the Sun, and we are simply stoked beyond words that they have agreed to grace the inaugural Sounds on Sunset, complementing a solid North Coast lineup. For tickets, contact Oztix.com.au Kick back, and relax!
Gall eri. Galleri is a local band made up of 8 talented musicians and fuses together the many different genres of music that they all love. Having grown up in Green Point in the Great Lakes, they are now playing at festivals such as Groovin the Moo and locally will be playing at Sounds on Sunset @ Tiona on Saturday 18 May. FOCUS' Jasmine McQuillan had a chat to Jimmy Moore from the band ... ell us a brief history of you guys write together, or is it something Galleri ... that you do separately? Galleri started probably 3 Generally we will be at practice, and if one of or 4 years ago. It started us has a song written, we will play it and the off when Levi moved back others will accompany and add in little bits and to Forster, and me and yeah ... sometimes the whole thing can change Levi started playing with by the end of it. each other again. We have played with each Since the last time FOCUS spoke to you, do other for years, and when we started playing you feel like your sound has evolved? again, we realised that we had a lot of songs, a Definitely. We are a bigger band now and with lot of stuff and we decided to start something. the brass section and because we are gigging a We started playing and started to get small lot, a bit more funk is coming in. Johnny writes gigs and then the band started to grow the funkier ones. When we do the gigs, slowly, one by one. Johnny at the end of the set, the funkier came on board, and he's ones are good for the crowd a songwriter as well. – good for them to have a So then there were dance! We are a bigger ith three of us, and we band now and w Musically speaking, n and did some rough the brass sectio who would you say g in gg gi recordings and because we are your influences are? is nk fu e got some songs a lot, a bit mor Probably Conor Oberst do e w n he W down. We then coming in. the from Bright Eyes, The of d en e th at , got them off to the gigs e ar es Band, Jamie Lidell, Neil set the funkier on ...” JP, a friend of ours d ow Young, The Stones, Jimi good for the cr who is a producer, Hendrix, of course. and booked ourselves You have played on some in. We also had a bass pretty impressive stages player and a drummer at now and locally as well. Tell us a that stage, I can't remember the bit about that ... exact time frames but over a year or two Lizottes was really nice. We also played at The years, that's how the band came together. Farm Festival a couple of months ago here So today, how does it stand? You guys are in Forster; Holly Rankin put that on, and we an eight piece band, is that right? played alongside some really cool artists in an Yes, that's right. There are eight of us. It's a idyllic setting. Probably the biggest thing is the big mixture of genres, given that there are 3 next weekend coming at Groovin the Moo in songwriters. Country, Folk, Psychedelic, a bit of Maitland. We got asked to play that, so that's Funk, a bit of Rock ... a bit of everything, really. exciting. Also, playing alongside Hat Fitz was It just depends on whose song it is that we cool ... are actually playing and we will all accompany. Oysters in The Palms was a really nice local Levi's songs have their own sound, and mine gig, and we are looking forward to Sounds on have their own sound, and so do Johnny's. The Sunset. We have a bit of a local following as set lists are usually just split up evenly, and we we have all grown up here, so we know all the work it like that. people in the community are pretty supportive. So given there are three songwriters, do It's nice!
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focusTourism.
Richard Old - Great Lakes Manager Tourism & Marketing
Come and view the annual bridal showcase on May 5th from 10am- 2pm
Tourism Richard Old Long summer days have left us for another year. The days are getting shorter and cooler. The swimming season is just about over – except for the brave. Activity levels are starting to slow. Winter is around the corner, and we are all starting to think about layers. he irony is this is not the time to slow down; rather, this is the time to refocus. Great Lakes Tourism (GLT) is doing anything but slowing down; instead we are taking it up a notch and focusing on strategic planning, branding, marketing, training and taking stock. This is the best time to reflect on the past months and review what worked and what didn’t. Then, importantly, ask why did it work, or why it did not. Just like any business, it is important for GLT to take the time to evaluate progress and where needed, make course corrections. This is a normal process and I might add, just as important for an individual as it is for a business or a region. When a plane travels between destinations, it is constantly making slight adjustments and changes due to wind speeds, turbulence, weather patterns – the trip is never a straight line, but rather the best line to reach the destination. Review and adjustments are all part of the journey. For this process, GLT uses Tourism Australia and Destination NSW research, conversations with surrounding regions, feedback from operators and the community, event survey forms and various agency reports as tools to evaluate the Great Lakes tourism industry. From here, we make adjustments and plan for the coming 12 months. Inherent within this planning is a significant amount of flexibility, so we are in a position to take advantage of opportunities as they arise. Opportunities may take the form of a new event, new promotional campaign or a partnership opportunity. This is an important part of the process. If a strategy is too rigid, opportunities often cannot be realised. We are also well into the consumer show
T
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season, with the Great Lakes represented at holiday expos and caravan and camping shows across the State and in Victoria and Queensland. These shows are an important part of the marketing mix. Each show attracts thousands of potential visitors and provide a chance to talk ‘one on one’ with them. A conversation has far more value than an advertisement. If you are at one of these shows and see the Great Lakes stand, come over and say hello. The biggest project we are working on is a critical look at how we interact and engage our customers. Visitor Services is a vital part of our tourism industry. Changes in consumer behaviour, technology, communications and access, combined with a range of external environmental and economic factors means no business can sit still, and we are no different. GLT's approach is to embrace change and make it work to our advantage, rather than have it thrust upon us. So as you can see, far from being a quiet time, this is an exciting time for the region. There is a lot happening and combine this with the fantastic array of events on, this winter will be packed full of great experiences. Finally, I said this last winter but it stays true today: this is a great time to take a short break at home – why not steal a weekend away in the Great Lakes, visit that spot you have always talked about or have a meal in restaurant you haven’t been to before. Need more ideas? Drop down to your local visitor centre. Staff there will be able to offer a multitude of options to fill a day, a weekend or a week. Richard Old - Great Lakes Manager Tourism & Marketing.
The Wedding Party Engaged? Now the preparation and fun starts. This should be an exciting time in any bride or groom's life. Planning your wedding does not have to be stressful if you can happily meet and talk to your providers face to face. At The Wedding Party Bridal Expo, you can meet the best the region has to offer – businesses that are there for you to make your day one you will never forget. For lots of fabulous and innovative ideas and a great selection of anything from venues, celebrants, florists or DJs, why not head to the Manning Valley's annual bridal showcase, The Wedding Party, on Sunday 5 May at the TareeWingham Race Club?
With a theme of ‘something old something new’, this year’s expo will focus on fashion, with an exhibition of new and pre loved bridal gowns, as well as brides and grooms on parade all day. The Wedding Party 10am to 2pm, Sunday 5 May 2013, Taree-Wingham Race Club. Entry $5 – includes a free glass of champagne and goody bag. All registered brides will go into the draw for the Lucky Door Prize. Join in the fun, with raffles and fabulous giveaways by lots of the exhibitors or for lovers of beautiful gowns, come along to view the exhibition of spectacular gowns.
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Garden Ceremonie s Leau da cha Food with Flair Leau Da Cha caters in fine food with a personal touch. Cathy Leaudais launched her small business catering events and functions on the NSW Mid North Coast in 2007, coming from a career within the food industry that spans 40 years. With fantastic communication skills, a high standard of professionalism and the ability to build relationships quickly, the latter saw Cathy in her element. To be working in a personalised environment with clientele, creating food to be remembered has been an influential and impassioned component to the underlying philosophy of Leau Da Cha. Cathy focuses on an interactive relationship with clientele to create the perfect menu for an event, with all food handmade in house. Menus may be selected from existing options or can be personally designed to clients’ requirements, with the consistent use of local produce. Such events may include birthdays, weddings and vow renewal, christenings, post funeral reflections, anniversaries and work parties. Cathy supports the entire event by collaborating in the planning and design stages of the menu, to organising all food and function needs, through to the personal delivery of her catering.
Garden Ceremonies is the private residential garden of Rudy and Rebecca Jacobs located in Rainbow Flat, a semirural area in the beautiful Manning Valley just 15 minutes from Taree and 25 minutes from Tuncurry and Forster. Rudy and Rebecca have a background in the horticulture industry and enjoy gardening, especially with the challenges that have come with the property. They settled for the country change nine years ago and bought a horse paddock and turned it into a couple of improved acres with a variety of native and exotic landscaping, which makes the garden a magical experience at any season of the year. From early 2012, Rudy and Rebecca decided to open the garden as a venue to anyone considering celebrating a ceremony in beautiful surrounds. The gently undulating landscape and inventive layout combine splendid vistas with natural areas of romantic seclusion and make it a natural place to enjoy a wedding ceremony, large or small. With such an abundance of choice of wonderful beach or park settings in the Manning, our offer is full privacy away from park crowds, ball games BBQs and dogs. The quiet location means your ceremony will be heard and shared with your guests in beautiful surrounds. The offer is a private garden venue where you can create a unique and personal ceremony for your wedding, name giving occasion, renewal and commitment of vows. Enjoy your special day in our beautiful, relaxing garden.
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A special Mother’s Day gift! At In House Homewares, we pride ourselves on our huge selection of gifts available at our beautiful store in Wharf Street, Forster. We are an independent and locally owned business. In House Homewares has been operating in Forster since 1997. It is Forster’s original kitchenware store. No matter what you are looking for your mum this Mother’s Day, we are sure you will find something in store! We have our amazing winter range of shoes and handbags to choose from. Brands include ‘Sempre Di’ from Italy and ‘Walnut’ shoes. We have ‘Olga Berg’, ‘Cosgrove & Beasley’ and ‘Spencer and Rutherford’ handbags. There is also a large selection of beautifully coloured wallets and purses to tempt you. To keep Mum warm this winter, we have some great scarves, hats and gloves. ‘Ecoya’ candles, diffusers and body products are always popular. They are all natural and made in Australia. At In House Homewares we have the largest selection of ‘Maxwell & Williams’ crockery in Forster. We have gorgeous fine bone china mugs, cups and saucers and teapots, which every Mum would enjoy using, in the amazingly popular ‘En Chante’ range. This latest design by ‘Maxwell
& Williams’ is absolutely gorgeous! If your mum is in need of something more practical, our huge selection of cookware (always at promotional prices!) and dinner sets is sure to please every taste and budget. In case you didn’t know, at In House Homewares we have a delicious selection of gourmet foods and cookbooks. As well, we stock ‘T2’ teas and ‘Peaberry’s’ Gourmet Coffee, which is freshly roasted in Newcastle. Gift vouchers are available and we have complimentary gift wrapping. Be inspired! Visit In House Homewares when buying a gift for mum this Mother’s Day.
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Beautiful Sleepwear Come into Margaret's Underfashions for all the best sleepwear and find the perfect gift for Mum this Mother's Day. We have a great range of beautiful nighties and pyjamas in brushed black satin, cotton interlock and cotton. We also specialise in dressing gowns – chenille and button up gowns, and bed jackets to keep you warm and snug this winter. With sleep wear from leading brands such as Givoni, Lady Lyn, Schrank, French Country & Essence from New Zealand. • camis, singlets, thermal underwear in pure wool, wool blend & cotton • hosiery, plain and pattern tights • bras and briefs all sizes up to G & H cups Bra fittings available; also prothesis fitting service from advanced breast care Newcastle. Most women are wearing the wrong size bra – let Margaret and her staff fit you properly to find the right bra for your body. Margaret's also has a fantastic range of scarves from $9.95. We have a great range of wraps, hankies, hosiery and jewellery. Margaret takes pride in the professional, friendly service she offers her customers.
Dr. Bobby Kumar Cosmetic Surgeon Sanctuary Beauty & Skincare Anne Marie Twindley, the new owner of Myall Beauty – now Sanctuary Beauty and Skincare. Anne Marie has been in the Beauty Therapy business for over 20 years, and in that time has been awarded 'Best Salon' and 'Best Therapist' several times and has studied in Paris, London and Los Angeles. Between the qualified staff, Oriole, Rose, Jaclyn and herself, they have 54 years' experience and are still learning. The salon uses professional skin care products Sothy's, Dermalogica, Environ and Youngblood mineral makeup. Oriole, The Manager, has been awarded Therapist of the Year in Sydney and has travelled extensively. Treatments include: facials for all skin types and concerns, waxing, tinting, dermabraison, massage, IPL, makeup, manicures, pedicures, electrolysis and spray tanning.
Gift Vouchers available.
Remedial massage by appointment from our naturopath and remedial masseur can be booked on Sunday and Monday, and health rebates are available.
Opening hours are Mon to Fri, 9 - 5 and Sat, 9 - 12.
We are open 7 days.
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All About Tummy Tuck and Liposuction Surgery ... • Tried diet and exercise, but frustrated by that last bit of fat and skin that won’t budge? • Or are you a mum wanting to restore the flatness and firmness of your pre pregnancy tummy? • Have you lost weight, but are left with excess hanging skin? If you answer yes to any of these questions, then Tummy Tuck Surgery and Liposuction might be for you. Tummy Tuck Surgery achieves a flat, tight tummy by removing residual excess tissue and skin and tightening the underlying tummy muscles. Liposuction creates a natural, sculptured and contoured result. Dr. Bobby Kumar, Cosmetic Surgeon, Surgical Fellow of the Australasian College of Cosmetic Surgery, specialises in: TUMMY TUCK SURGERY BREAST AUGMENTATION SURGERY BREAST REDUCTION & LIFT SURGERY FACIAL SURGERY • NON-SURGICAL FACIAL REJUVENATION • Anti Wrinkle and Dermal Filler Treatments For the effective and natural results you deserve, call Wendy on 1300 676 003 or 0430 491 009 or email: bobby@bareaesthetics.com.au for an appointment.
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focusinterview.
Ellenborough Falls Kiosk
The Ellenborough Falls Kiosk is a unique little business that’s experienced some major changes over the years. Located at one the most scenic sites in NSW, it’s a hidden gem, run by Barbara Jackson and her amazing team …
H
i Barbara. Please introduce us to all the partners who operate the Ellenborough Falls Kiosk ... Kaye McCarthy, Amanda Muscio and I are sole traders working in the kiosk, which was financed and created by us. You’ve been operating the kiosk since 1984. Describe the premises where you first ran the business … Yes, there had been a kiosk operating at the Ellenborough Falls reserve in the 1970s operated by the owner of the general store and I had hoped to restore this structure, but GTCC had different ideas – they demolished the building, but said we could have a mobile unit which should be towed away each day. I bought a caravan and had it refitted, and local artist Naomi Leago painted rainforest trees and animals over the outside. It looked fantastic and blended nicely into the surroundings of the reserve. How did you actually come up with the concept to operate a kiosk at Ellenborough Falls – whose idea was it, and how much work was it to get started? Before moving to Elands, I visited Eungella in the hinterland out of Mackay, North Queensland, where they had a small cabin kiosk selling home style baked food; it was an enjoyable day − great food and unexpected. When I came to Elands and visited the falls and saw the structure of the previous kiosk, being in the hinterland it reminded me of that other special place, and I felt that the Ellenborough Falls would be a perfect place for such an outlet. The existing kiosk building was built in 1999/2000 by you, Kaye McCarthy and her husband, Paddy, and former shareholder Elaine Alley. It’s obviously a world away
from the caravan you first started tradIt’s government health regulations that all ing in! What facilities do you have in the goods are baked on the premises; this is somekiosk these days, and how much easier has thing that goes down particularly well with it made running your business to have a the tourists, to actually see pies, sausage rolls, modern building? cakes, and now bread, baked in front of their Sure, we have more space and a larger eyes. Some say it is unique and they should fridge, stove and instant hot water, but there do this more often themselves. We also offer are times that Kaye and I do miss the old carahot and cold drinks, teas and coffee and local van for its compact uniqueness. information. Tourists are surprised firstly to see us there, For those unfamiliar with Ellenborough but also that we have no electricity, we operate Falls, tell us a little bit about their signifion LPGas, we have no phone, and we bake cance – why are they worth a trip to visit? our food on the premises. The existing building The Ellenborough Falls are reputed to be the serves us well for the kind of service we second longest single drop waterfall in deliver. Australia, being a 200 m drop – Kaye McCarthy became they rage magnificently during one of your partners floods and heavy rains and It’s nice to be of back in 1986 and flow peacefully in the service to the retired just this year. heat wave we have been sts locals and touhriome What messages experiencing. and with our od, would you like to The Ellenborough style baked foeople pass on to Kaye – I’m Gorge is most unusual, we do have p time sure she’ll be sorely partly because the falls coming back that’s missed? fl ow in from the side, not and again, so Kaye has been the at the head of the gorge. also nice.” backbone of the kiosk, Many locals and tourists baking continuously for the have frequented the swimming last 26 years. While I was workhole this summer; there is nothing ing away from home, Kaye upheld the like a dip/swim in the cold Ellenborough tradition of fresh baked food at the falls. River to lower the body temperature. She has been employed at the Elands Public There is a platform lookout at the car park School, and all the kids know Kaye for scripture looking down the gorge and another lookout and other school community events. Many of platform at the top of the falls. Also, you can the Elands school students have done work stroll around to the other lookout opposite the experience at the Kiosk with her. falls and on return, take a short detour up the Kaye will be sorely missed, both at the Kiosk Knoll to look at old growth forest trees and for and the school, but she has offered to help out the fit, take 641 steps to the bottom. when she’s around if we need her for a shift The reserve covers an area of approximately sometime. We wish her and Paddy the very 130 ha, 80% of which is heavily vegetated best retirement. with an extensive diverse range of indigenous What are some of the products you stock flora. in the kiosk? How far are the falls from both Port Mac-
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quarie and Taree? The falls are located on the Bulga Plateau, 52 km north west of Taree via Wingham or 85 km from Port Macqaurie via Wauchope and Comboyne. There is 14 km of unsealed road from Wingham and under 20 km from Comboyne. You’ve been operating the kiosk for almost 29 years now. What keeps you inspired to keep running the business on a day to day basis after such a long time? I personally have had many extended times away from the area on contract to Indigenous media organisations around the country, so I haven’t done exactly every month of every one of those 29 years – and what keeps me inspired is the magic, sacredness and beauty of the falls and the whole of the Bulga Plateau. It’s nice to be of service to the locals and tourists and with our home style baked food, we do have people coming back time and again, so that’s also nice. What are your future plans and goals for the Ellenborough Falls Kiosk? Amanda and I are working through future plans. Amanda has introduced her ‘Fresh Falls Friday’, where she bakes bread and offers up a restaurant style lunch − this day is very popular with locals, who ring Amanda to order their fresh bread and then pick it up over a delicious lunch in a beautiful setting. We will continue to operate the service every weekend and every day during NSW school holidays and ‘Fresh Falls Friday’ during the school terms, as well as cater for small groups and bus tours. Check out the web site: http:// www.elandsonline.info/ellenborough-fallskiosk.html for further information about the Bulga Plateau and download our brochure, which gives information on other places of interest to visit in the area. Thanks Barbara. Interview by Jo Atkins.
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By Tracey from Curves, Taree
We have all heard the word Metabolism. Although we may be familiar with the word, it is still somewhat of a mystery. Do we really know what our metabolism is, what determines it, or if we can even change it?
Y
our metabolism is the process of hormones and enzymes that not only convert food into fuel, but also affect how efficiently your body burns that fuel. We burn calories throughout the day in three ways: 1. Basal Metabolic Rate (BMR) – this makes up about 2/3 of your total daily calorie burn. Your BMR is all of the basic functions that your body does each day to keep you alive – to breathe, for your heart to beat, etc. While we don’t have complete control over our BMR, there are some factors we can control. Age – your BMR decreases with age, because you lose muscle tissue as you age. We can lose up to five pounds of muscle each decade if we aren’t strength training regularly. Body Composition – the more lean muscle tissue you have, the higher your metabolism. It is important to include strength training in your routine. Remember: walking alone is not enough! Dieting – on most diet programs, people often lose 25% of their weight in the form of muscle because they aren’t consuming enough protein or strength training. Choose a program where you’ll be consuming lean protein and strength training to protect your muscle tissue as you lose weight. In the end, your metabolism will be higher than someone that folnventional diet. lowed a conventional aturally, the taller you are, the higher your Height – naturally, BMR.
Growth – teenagers and pregnant women have a higher BMR. Fasting or Starvation – when you restrict your calories, your body will adapt to the lower caloric intake by lowering your BMR. This also applies to dieting for long periods of time. Hormones – hormones play a role in several ways. Individuals with hypothyroidism have a lower metabolism. They benefit from additional cardiovascular exercise on non strength training days and may have better results when a higher percentage of their calories come from protein. Hormonal changes during menopause can make fat distribution around the waist more likely. However, research shows that this effect can be minimised and often completely blocked with diet and exercise. 2. Physical Activity – if you want to make a large impact on your metabolism, it is going to happen through exercise. Strength training builds muscle, which increases metabolism. Unlike fat, muscle is metabolically active and burns calories throughout the day. 3. Thermic Effect of Food – this is the calories burned from eating. Small, frequent meals help keep your metabolism elevated. If you wait too long between meals, your metabolism will actually slow down to compensate. It It’ss aalso important to get your metabolism going first thin thing in the morning with a healthy breakfast.
“ On most diet
le programs, peop eir th of % 25 se lo often of rm fo weight in the ey th e us ca mus cle be g aren’t consumin or n ei ot pr gh ou en g. ” strength trainin
By Anne Marie Twindley from Sanctuary Beauty and Skincare
Beauty
TIPS
PROFESSIONAL
THERAPIST
Your skin needs personal attention from a hy do you need a profesprofessional - and that person is a professional sional skin therapist? For skin therapist. the same reason doctor and Professional skin therapists are dentist check- ups are intensely educated skin experts necessary: for better health! trained to prescribe products Skin is a living part of your and deliver professional skin body (your largest organ in “ Simply put, treatments. They have the fact) that defends against skin keeps the answers to your most pressenvironmental assaults and bad stuff out ing skin care concerns. they extreme temperatures. It helps and the good know how to deliver real, eliminate toxins from the body. stuff in.. ” visible results. They're the best It heals from cuts, abrasions in the business, and have a real and scratches like a champ. It's passion for taking care of your skin. continually renewing and protecting. your best looking skin starts with healthy Simply put, skin keeps the bad stuff out and skin and healthy skin starts with professionally the good stuff in. trained skin therapist. Start living your healthiSo why do you dote on your nails and hair, est skin. two items on your body that aren't living? 42 manning-great lakes focus.
Cian Morgan, Steve James, Dr Andrew Barltrop, Jeff Critchley, Tom Dickson, Brittany Hockley
Quicker, faster... less invasive Tell us about the new Medical Imaging Technology available for patients at the Mayo Private Hospital? The magnet at the Mayo Private Hospital is a brand new MRI scanner which will allow local residents to get a scan without the major travelling impacts that currently exist. This machine is a similar strength to what has just been installed at the Port Macquarie Base Hospital and will provide improved accessibility for the Manning community, with bulk billing available. When is it going to be installed? 13 May is the first onsite day at the Mayo Private Hospital – we currently have our mobile site there until the new machine is up and running. How will the addition of the magnet make the scanning process easier, more time efficient and less invasive for patients? Higher resolution, better quality pictures are produced in a similar amount of time; you don't have to keep modifying the table top, or reposition the patient. It is wider and more
comfortable for patients. One of the main benefits is that we can scan feet first; whereas, the old system was very rigid, a lot of things had to be done head first, and it was a lot more intimidating for patients to have to go through the tunnel each time. Modern technologies such as the ability to listen to music via iPod, CD and internet radio allow you to, hopefully, relax. How will this new technology majorly benefit the Manning Valley community? Patients will no longer have to travel 2 hours south to Newcastle or an hour north to Port Macquarie; they will be able to get an MR scan done locally, saving time and money. It will also improve the waiting time for patients. We have the same staff rotating between both the Port and Manning sites, which means the same quality of scans and reports will be available consistently, and a faster turnaround is achieved. It is incredible for Taree to now have a Medicare rebated MRI scanner in the area. No longer is there a lack of a local MRI service, which is just fantastic. Thanks Jeff.
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focushealth.
HYDROTHERAPY keeping you active he ‘Keep You Active’ program is a new program designed for your benefit. Come and experience the therapeutic waters of our Hydrotherapy Pool. With your rehabilitation goals in mind, you can follow one of the pre-designed exercise programs independently or under the guidance of an instructor. • The benefits of Hydrotherapy • To enable greater joint and muscle movement, due to the buoyancy water provides • To increase blood circulation • To increase muscle strength due to water resistance • To improve balance • Temperature is kept between 32 and 34 degrees Referral You must be medically and physically cleared for Hydrotherapy. We accept referrals from: Specialists Allied Health Professionals General Practitioners. Department of Veterans’ Affairs Workers Compensation clients are also welcome NO PRIVATE HEALTH FUND IS REQUIRED Referral forms can be found on our website (www.forsterprivate.com.au) or faxed directly to a referring practitioner. Should an additional assessment be necessary, we are happy to arrange this for you at the hospital. Sessions Sessions are 30 - 45 minutes, depending on your health and ability. All classes operate under the direct guidance of a Hydrotherapy instructor, who will assist you with your exercises, at your request. Morning and afternoon classes are available. Please contact the hospital to make a booking on 6555 1333.
What to bring You must bring your referral letter when booking Swim suit and towel A bag for your wet items Any walking aids or personal equipment No soap or shampoo permitted in the pool area for safety of all clients Further information and brochures are available on our website – www.forsterprivate.com.au DAY THERAPY PROGRAMS Forster Private Hospital Day Therapy Program is suitable for people who can benefit from rehabilitation but can still manage at home and do not require hospitalisation. Your program will be overseen by our experienced Specialists in Rehabilitation Medicine and may comprise any combination of the following services: Hydrotherapy, Physiotherapy, Occupational Therapy, Exercise Physiology, Speech Pathology Dietitian, Psychology Our multidisciplinary teams of experienced, professional staff work together via an intensive rehabilitation program to help you regain your strength and/or mobility, relearn skills and find new ways of doing things, ultimately functioning with the highest possible level of independence. Come for a visit. Rehabilitation is a specialist field. Forster Private Hospital is the leader in providing private rehabilitation services in the Great Lakes. If you would like to visit us for a tour of our facilities and meet our staff, please ring to arrange a visit, we would be more than happy to welcome you. Forster Private Hospital 29-41 South Street. Forster NSW 2428 Phone: (02) 6555 1333 Fax: (02) 6555 8750 Email: info@forsterprivate.com.au Website: www.forsterprivate.com.au
Heard the latest news? Hearing Care is a family business and as such, is free to provide independent and individual care, guaranteeing the best price on a range of the latest technology in hearing devices. Being privately owned gives Alex Meares and Michael McIntosh the ability to establish deep relationships with the community through local community support, donating generously to charities such as Legacy, local sporting groups, the local oncology unit and Lions, to mention a few. Hearing Care does not support intrusive telemarketing practices of some in the industry, which allows costs for their hearing solutions to be kept to a minimum. Veterans and pensioners can benefit from free services and excellent quality free hearing devices. Private clients also benefit from low priced hearing solutions and services, while gaining access to
premium technology. Long term employee Nicole is here to assist with repairs, alternative listening devices which help with TV and telephones, and any other issues that may arise. Alex and Michael encourage everyone who is concerned about their hearing or one of their loved ones to visit Hearing Care for a free trial of the latest in hearing solutions. You are able to test hearing devices for up to 6 weeks, to ensure they are the right product for you. The latest technology hearing devices also offer invisible in canal products ensuring hearing devices which are both discreet and comfortable. Other solutions available are mini behind the ear devices complete with bluetooth technology and the latest features and accessories.
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MAY 2013
WITH TERRI
AQUARIUS. January 21 - February 19 A fresh start is about to be yours. You are about tumble into an experience filled with such happiness, you will probably pinch yourself regularly, to see if it is real. Passion will be high on your list of priorities. Finding new gifts and talents will also bring an air of excitement. Tourmaline brings an inner peace which helps us receive our true reward.
PISCES. February 20 - March 20 You deserve to have far more happiness than your current circumstance allows. Set some new goals and KNOW you deserve these things. Some outer influence has taught you to believe this is as good as it gets for you. This belief is not accurate, and if you reinvent this, change will enter your reality straight away. Pyrite will strengthen your self-beliefs and alter your reality.
ARIES.
TAURUS. April 21 - May 21 Find your inner harmony by breathing slow, deep breaths, then set some goals (short term, and some further in the distance), change some stubborn thought processes and enjoy the experience you’re about to tumble into. You can envisage a move soon. Connecting to your adventurous self will take away your boredom.
GEMINI. May 22 - June 22 You don’t need to worry as much as you do. You are currently being given the opportunity to find your inner strength. You are much more capable than you realise. Work with your self-esteem by thinking 3 compliments to yourself x3 times a day for 3 weeks, and marvel at the difference. You will soon enjoy discovering a new gift. Chrysocolla is wonderful for new discoveries. Wear it on your being whilst thinking about what you want.
CANCER. June 23 - July 23 Ju
March 21 - April 20 The feeling of being suspended won’t last much longer. New growth awaits. Justice will be granted, bringing a sense of inner peace. Training or learning something new will align you with exciting opportunities. Travel with educational benefits is also on the horizon. Amethyst brings a sense of calm. Sit by the water and hold a piece while stilling your mind.
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Your thought processes are at times your own worst enemy. Take some time to reassess where and how you would like to be living in the future. Pay attention to the beliefs which hinder this, then you will be able to bring forth change. You are currently being shown things from your past to help free your future. Hematite will aid in goal setting, as it shifts negative thought processes.
LEO.
SCORPIO.
July 24 - August 23
October 24 - November 22
This feeling of suspension is not going to last much longer. Look for any tendrils of unsolved emotions and work through them. You cannot take these hurtful things into the future. You are about to embark on a journey of self discovery, with new sociable influences coming into the picture. Enjoy! Labradorite connects us to our magical, mystical self. Carry it with you for a couple of weeks to set new patterns.
VIRGO. August 24 - September 23 A Discovering your motive behind your current actions will free you from your torment. All you need to do is be totally honest with yourself, and see how you are benefiting from your choices. There will be something in it for you after all. You may not like what you discover, but simply remove your judgement and change the pattern and motive. Rhodonite helps us to free binding circumstances from our reality.
LIBRA. September 24 - October 23 The world is your oyster. Set some goals to aid your availability to what the universe is trying to bring into the picture. A journey will help settle your itchy feet/restless energy and when you return home, you will be positively focused and ready to succeed. The feeling of complete contentment will be yours. Sodalite enables our imagination to take us journeying into alternate realities, so we can realise what we desire.
Total change to your current circumstance can be expected. The new beginnings will bring such a difference to your attitudes, emotions and intellect, that at times you may feel you don’t know yourself. Keep thanking yourself for the positive changes. Travel plans may be on the agenda, as a means of dissipating some restlessness. Rhodochrosite connects us to our inner child energy. This will help you through change easily.
SAGITTARIUS. November 23 - December 21 Your leadership skills are about to be tested in the workplace. Keep your ‘win/win mentality’ strong, as this will guide you toward further success. Avoid listening to other people’s fears, as these could hinder your progress should you take them on. Try doing some positive affirmations to keep your focus. Selenite strengthens our connection to our higher consciousness. Carry some on your being for a couple of weeks.
CAPRICORN. December 22 - January 20 The universe is trying to herald you with an answer to a prayer. All you have to do to receive this blessing, is know you are deserving of the reward. Angels will help you every step of the way. You will be looked after if you get out of the way and let Heaven help you. These changes to your life will bring out further talents for your discovery. Malachite helps bring past hurts to the surface for releasing. Enjoy the newfound changes.
Friendly & gentle dentistry At Smile Craft DENTAL, providing quality dental care is our top priority, as we care about your smile and oral health. We are committed to deliver the highest quality of professional, gentle, caring and personal dental care, in an atmosphere that is friendly, calm and relaxed. Based in Wingham and Tuncurry, we treat our clients with the compassion and respect they deserve. We are here to give attention to your concerns for your dental health and to provide you with thorough consultation and treatment options designed to meet your specific needs. We take time to ensure we build sound professional relationships, as you are our most valuable asset. Our team work hard to ensure our patients
are comfortable, and we leave a certain margin for emergency appointments so you don’t have to stay in pain for long. About Smile Craft DENTAL The Practice was initially started in Wingham as Wingham Dental care, which was formerly owned by Dr John Stockard, and the Practice in Tuncurry was started late last year, as we saw the need for a dentist in the Great lakes area. Both the surgeries are equipped with modern and up to date equipment to suit current times. Along with this, our team of professionals with expertise in most aspects of dentistry is able to deliver a wide range of services. We take pride in the fact that all services are executed with your best interest at heart.
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focusinterview.
with Sharon Fowle
Linda Bryant from Photography by Linda has been taking photos for the past 9 years and has managed to look outside the box when it comes to business. Sharon took some time to catch up with Linda to ask her how she has managed to maintain success in this highly competitive industry.
W
hat got you started in photography? It has always been my passion; I love what I do. I am fortunate to have found a career that I love and can create an income from. I love being in business for myself. I’ve never had a career in anything else. How competitive is your industry? There was a lot of fear in the industry because of digital cameras becoming better quality and more affordable, and professional photographers felt they would go under. We had to provide something that the average people could not create themselves. Whatever they were doing, we could do so much better. In hindsight, it’s been a positive revelation, because it has meant that we have had to raise the bar. Large department stores have an offering that will address a number of customers’ needs; however, there is an increasing market who value quality and will pay for it. The people who have their photos processed at department stores and similar are not my target market. I used to worry about competition, but now I find I am leading the industry; competition copies what I do. I believe this is because I made a move to change the way photography was packaged. For example, I offered mini sessions for those who didn’t want to spend a lot of money. I model my business on other successful businesses, even if they are not in the same industry. I adapt it into my own business. I listen to clients, and for this I get a lot of repeat business. My clients are like my friends and family. What types of professional photography services are increasing in demand? Definitely newborns, akin to Anne Geddes style. This has become a huge industry. Parents are recognising there’s a small window 48 manning-great lakes focus.
of time to capture this significant moment in a family’s life. I know you did landscape photography in the past; why has that changed? When I started photography, playing around with the camera, I used to take landscape photos; it was the most natural place to start. I now employ a wonderful landscape photographer and an award winner, Rod Trenchard, allowing me to concentrate on other areas of photography that interests more. Also, I have invested a considerable amount of time in educating myself to perfect other types of photography. Rod also manages our workshops and brought us out this week to shoot the stars – in the sky that is, not famous people! It’s called night photography. It was like I was a teenager learning the basics again. It was heaps of fun. Do you need a special camera to shoot night photography? Not really; all you need is an SLF camera and a tripod. The photos were amazing and captured the tiniest stars that we couldn’t see with the naked eye. Everyone’s photos were great, even though some just had an average camera. The workshops are well attended. You also provide your own photography workshops; what is involved in that? Yes, I began running local workshops for amateur photographers and advertised it on Facebook. I didn’t realise that other photographers were watching my page. They have their own photography businesses and some are well educated in their knowledge of photography, spending anywhere up to 50K on courses. They noticed the quality of my photos and felt there was a significant gap in what they could do compared to what I was publishing on my page. It all started when I was approached by a lady in Victoria and I said I would teach her if she could find 10 people to attend the course, making it worth my while to travel.
Since then, I haven’t looked back. Comments following the workshops have been very positive, and some clients suggested that they learned more in the workshops then in the photography course they completed. This is because of the practical application, understanding when and how to apply certain methods; whereas, courses are generally just about theory. Courses don’t teach you about the psychology of dealing with people. We advertise for families to model on Facebook, pack up the lighting equipment and cameras and get out and take photos in real situations. We offer the families free photos in exchange for their service. We never have trouble getting volunteers. The other feature we provide to course attendees is a subscription to access feedback and critique on their work, plus answer any questions they have. It gives them support afterwards and creates an additional stream of income for me. I am currently gathering video testimonials that will be available to view on our website, which is also a work in progress. Sounds like you have a really successful business. How do you identify success? For me, success is having a business that supports my lifestyle both financially and how I use my time. It used to be if I earn ‘X’ amount of money. Now I have created a career that gives me the lifestyle and the freedom to choose how I use my time, rather than the business dictating the hours I work. Sunday for me is family day, and I will never work unless something extraordinary happens. I also ensure I take off two additional days during the week. These days can be flexible, and if necessary I can be at work. How would you like to see businesses in the region working together? I would like to see businesses in the area championing each other – uniting to create a really strong front. There has been a big shift in the last 12 months locally – lots of business
people coming together and helping each other out. I’ve noticed there is a real need in my industry for knowledge, but competitors can feel they want to keep information to themselves for fear of being copied. We should not be afraid of losing something by giving something of our own away. We should become a more generous spirit, to have an outlook from business people that benefits everyone. Saying that, there are some I believe who have forged ahead and are sharing knowledge and information. Our local businesses are in competition with the rest of the world. We can’t just throw our hands up. We should be viewing it as a positive, because we now have a massive market we can work with. The fact is that if you say you can or think you can’t, then you’re right, and it’s also important to mention that the negativity in some businesses is having a snowball effect. What would you recommend to others going into business today or looking to improve their existing business? Don’t get left behind; contact DXN Solutions or someone similar, who can provide you with a tailor made marketing and strategy package to help get you started on the right foot or improve what you’re currently doing. Another recommendation would be to get a mentor. Leading photographers in the past have mentored me, and I have found them to be invaluable. It has resulted in finding shortcuts instead of spending years trying to work them out for myself. Business coaching has paid for itself so many times over. Invest in your business heavily. Aim to work with someone ideally who knows a bit about your own industry and who shows an interest in your success. Trust your gut, and you’ll feel comfortable. Work on your mindset too, ensuring you have a position view of your business and your future. Good luck. Thanks Linda.
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manning-great lakes focus 49
Your chance to win a $5,000 holiday to your favourite destination
Regional Financial Solutions introduces Lucas Garside
Coastline Credit Union and our trusted
to manage and grow your wealth so that
financial services partner, ClearView, know you work hard to create the
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before 30 June, and meet with Julie before
Regional Financial Solutions (RFS) was formed in 2003 with the aim of leveraging the skills, expertise and knowledge of experienced regional advisers to provide a higher level of service and quality of advice to our clients.
Lucas Garside lives locally with his young family.
you can achieve your financial goals at all
lot of planning and that’s where our local
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ClearView Financial Planner, Julie Berry can
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an introductory meeting with our ClearView
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The best investment you’ll ever make Invest just one hour and discuss how to make sure your family and future are secure. Invest just one hour of your time at an initial meeting with Julie, our ClearView Financial Planner to discuss your current situation and what you want to achieve, all at no cost to you. She’ll show you how to manage and grow your wealth and ensure your family and future are secure. Whatever your stage of life it could be the best investment you’ll ever make. Make an appointment to see our ClearView Financial Planner today. Call us on 1300 361 066 to arrange an appointment. ClearView Financial Planners are Authorised Representatives of ClearView Financial Advice Pty Limited ABN 89 133 593 012 AFS Licence No. 331367. *The $5000 Holiday promotion period commences 18 Feb 2013 at 9am (AEST) and concludes 31 July 2013 at 5pm (AEST). Registrations are open to Australian residents over the age of 18. The $5000 travel voucher must be used at itravel and is not transferable or redeemable for cash. For full terms and conditions visit www.clearview.com.au. Authorised under NSW Permit No LTPS-13-00664.
50 manning-great lakes focus.
Lucas has gained experience in many areas of the Financial Services Industry since 2005; more recently, he has been working as a Financial Planner covering the Mid North Coast, including Forster/Tuncurry, Taree, and Port Macquarie and Lucas enjoys helping people plan for the future, and he has many happy clients who have benefited from his experience and knowledge. to have an obligation free meeting to see if they can improve your situation at their cost. Please call to make an appointment with Bruce or representatives of Financial Wisdom Limited AFSL No.231138
focusbusiness. with Sharon Fowle from Manning Valley Business Chamber
Attention successful business owners With the surge in popularity and flexibility
sharonfowle A big thanks to Mayo Hospital for loaning us health professionals Rachel Dickens and Louise Keegan, who graced us with their presence and their knowledge at the last Women in Business event.
of the Self-Managed Superannuation Fund industry, a whole new raft of opportunities became available to successful small business owners. Consequently, we have shifted our focus from compliance activities (specifically audit services) to value-generating activities.
heir health tips have proved very useful. I find myself standing more often than usual to prevent increasing the size of my gluteus
T
maximus! The next Women in Business event will be on Thursday 2 May at 5.30pm at Pandori Indian Restaurant on Pulteney Street, Taree. It will be a 'speed networking' event, so bring along your best elevator pitch and plenty of business cards, as we give you a fast paced opportunity to promote your business to other successful local businesses. RSVP is a must. Contact the chamber and register your details for this and future events. June’s event will be at 12.30pm at The Manning Regional Art Gallery. We have invited one of our local gurus to help us learn how to win business awards. In other news, the Manning Valley Business Chamber (MVBC) has been working to secure further training positions through the Skills Australia program – Service Skills Australia. The securing of training dollars for the region is a key to successful profit and sales maximisation. The opportunity for the business community of the Manning Valley is to subsidise staff training and development. It is strongly supported around the region, but Taree and surrounds really should 'jump on board'. Please contact the MVBC through Sharon Fowle, the Executive Officer at the Chamber. The Chamber website is now up and running with some fine tuning taking place and with thanks to Joyer, the site is a great communication device for the members and staff of business in the region. We are also hoping to showcase the region to guests and visitors to our beautiful part of the world, with a photo expose through the website. The Chamber was represented at the Northern TAFE awards presentation night. There was an excellent achievement from our regional students and in particular, the Virtual Enterprise initiative, which has been supported actively by the MVBC and Economic Development group. We are looking at partnering with the TAFE to support up and coming students entering
into business. MVBC are also working with University of Newcastle, University of Armidale and Taree Community College to develop the Manning Innovation Hub. This represents an opportunity to give students in our region the opportunity to study locally without leaving home, while providing career pathways that allow students to progress into careers that match their skillset and knowledge. Manning Innovation will facilitate the transfer of knowledge, technology and scientific research from the universities to commercial partners identified by MVBC’s Economic Development arm. They achieve this by linking the universities consulting and contract research to industry and secure investment to commercialise innovative technology developed within the institution. This will provide an efficient and effective commercial interface that focuses on connecting business with research and will: Identify protection and commercialisation of novel technologies developed by the universities' researchers. Deliver specialist consultancy and contracted research services to industry and government. Allow access to the expert knowledge base that exists within the University of Newcastle and UNE. Promote world-class scientific research and commercialisation activities to potential research sponsors and collaborators, licensees or investors. The professional management of these activities ensures that the economic value is fully identified, captured and distributed to the various stakeholders in the region. MVBC have already identified and commenced discussions with local businesses keen to get involved as commercial partners in this Project. For more information about the Manning Valley Business Chamber, becoming a member or receiving our E-newsletter, please contact us on 6551 2299 or visit our website at www.manningvalleychamber.com.au You’ll also find a list of upcoming events. Like us on Facebook at Manning Valley Business Chamber.
Our main focus is to grow your business, and therefore your wealth and at the same time, minimise your tax. The team at MTBC is constantly expanding, and we are now thriving on the shift in focus. We have taken on several new consulting
beyond tax returns and financial statements and offer insight and financial counsel to their clients. However, the entire team at MTBC thrive on the thought of achieving outstanding results for clients.
and restructuring clients and have achieved
Taxation advice must be given proactively, not
outstanding results from a structural and tax
retrospectively. No tax specialist in the world
minimisation perspective.
can assist you on a matter that has already
Not every situation is the same, and therefore
concluded. So it is vitally important that you
strategies need to be tailored to your needs
see an advisor today.
and priorities. Through continuing specialist
Undoubtedly every day you don’t do
education and updates, the team at MTBC is
something, is a day of wasted opportunity.
at the cutting edge of planning opportunities.
Therefore, do not procrastinate; for an
Clearly not every accounting firm can move
obligation free review, come and see us today.
manning-great lakes focus 51
Rhonda Haworth and Scott Dawes – Directors of WLP ACCOUNTANTS PTY LTD
WLP Accountants WLP Accountants are a long established accounting practice in the Manning-Great Lakes region, servicing the area for almost 60 years.
Work Readiness Training
Essential Tax & Accounting Services
Finding a job is a challenging process for young people. As part of the Mid Coast Connect Work Placement program, we are running work readiness training for Year 11 VET students at local schools.
Essential Tax & Accounting Services Pty Ltd offers a complete professional service to individuals, partnerships, trusts, companies and SMSFs in the following areas:
While these students are studying vocational subjects, either through their high school or TAFE, as part of their studies they are required to complete industry related work placement.
DTaxation DAudit DAccounting DSMSF – setup, compliance, audit and administration DBusiness Advice – including bookkeeping (MYOB), GST/BAS DFinancial Planning – using external consultants
During our two hour training session, our local Work Placement Co-ordinators, Toni-lee Palmer and Kylie Reay, give handy hints and tips on how to make a good first impression with an employer, how to present yourself for a job interview, not only with personal presentation, but also showing up with the right attitude. The group also discusses the importance of confidentiality in the work place. Local employers have participated in the work readiness training by visiting the sessions and giving an insight into what they are looking for in a good employee. If you are a young person hoping to secure a part-time or fulltime job, here are some ideas on how to win over employers. When you call to request an interview, be sure to introduce yourself, explain the purpose of your call and be sure to write down the relevant details such as time and place of interview. Arrive 10 minutes early for your interview. First impressions do count – so make it a great one – make eye contact with the interviewer. Have some knowledge of the place you are going to for the interview – do some research. Dress to impress – be neat and tidy in clothes suitable for the workplace. Turn off your mobile phone – don’t let anything distract you during the interview. Show a positive and enthusiastic attitude. Be polite and well mannered, and don’t forget to smile!
52 manning-great lakes focus.
Our philosophy is to provide quality practical advice and service to our clients to enable them to run and understand their business and financial affairs. For this reason, we prefer to use 'plain English' rather than 'accountants speak'. Rhonda Futterleib, CA, is a Registered Tax Agent, Registered Company Auditor and registered SMSF auditor. The ETAS team comprises two Chartered Accountants, as well as other experienced and professional staff. The areas of tax and superannuation are continually changing. With the 2013 Budget announcements later this month, it is now more important than ever to seek expert advice to keep abreast of these changes.
We are a proactive, people-based organisation, committed to providing a prompt and highly professional service, specialising in the areas of business services, tax and accounting, self managed superannuation funds and audit. WLP Accountants has a team of highly qualified and motivated individuals with a wealth of knowledge and experience across a diverse range of industries and professions, enabling us to provide our clients with an exceptional level of service. Our firm is focused on our clients' business needs over and above the mandatory tax compliance work. We can assist you to achieve the key business and personal goals of Cashflow, Profit, Growth, Asset Protection, and Succession Planning. Our team believes the key to providing these services to our clients is to take a proactive approach, discussing the needs and future direction of the business with the client by offering quarterly business planning sessions and an end of year tax strategy meeting. No more nasty surprises at tax time. If you want to enhance your profits, grow your business, protect your assets and maximise your cashflow, call WLP Accountants today to arrange a consultation.
Go off the grid
CSU Scholarships make return to study easier Returning to study was a big change for Joel Dolsen. After spending more than 20 years in the workforce and from a trade background, Joel decided to make the change and enrolled in a Bachelor of Social Work at Charles Sturt University (CSU). Now in his second year of the TAFE integrated program at CSU’s Port Macquarie Campus, Joel has not looked back. He chose the course after talking to other people who seemed passionate about their jobs, as well as to pursue an interest in sociology. Although a long time in the workforce may make a return to study seem daunting, Joel said there had been plenty of support at CSU. “I have had lots of questions!” he said. “Everyone’s willing to help, and they get back to you straight away.” This year, balancing work and study has become easier for Joel, with the help of two scholarships. “This is my second year at CSU, and the friendly staff directed me to the website that
Deciding to go 'off-grid' can be a big decision,
the best equipment from Germany.
and getting it wrong can be a costly exercise.
With a Mackies off-grid system, maintenance is reduced to a minimum due to the use of sealed gel batteries, so gone are the days of fighting corrosion, filling batteries with water, handling dangerous acid and being exposed to harmful gas produced by 'wet' batteries. A correctly designed off-grid system will have a battery bank capable of delivering a minimum 3 days back-up power in the event of poor weather, and if required, a generator can be connected to recharge the system or we can have a generator configured that will automatically start and supply extra power when required.
Whether it’s for a small residential system or a large hybrid plant, Mackies can provide customers with a customisable, professional solution which will suit the customer's power needs well into the future. Each design aspect is carefully analysed, from sizing the PV array, battery, inverter and generator providing a long term reliable power solu-
outlined all the scholarships. “It was easy to understand. I applied for three scholarships through CSU and was lucky to get two of them.” Joel was awarded an Equity Scholarship and a TAFE to University Scholarship. While he is still working, he said the scholarship funds helped pay for travel to campus, textbooks and other extras he needed to help his studies. “The scholarships have made it achievable for me as a mature-age student to balance finances, work and family,” Joel said. For more information about CSU scholarships, visit www.csu.edu.au /4me or phone 1300 135 435.
tion using only the industry's top equipment and supported by Mackies' 24/7 service technicians. When going 'off-grid', it is imperative that your system is reliable and designed with your power consumption in mind, by using SMA’s inverters and Sonnenschein sealed gel batteries; we utilise only
With a Mackies off-grid system, it will be easy to forget you are off-grid!
Approx. Loads
TV, Washing Machine, Radio, Basic Lighting, Pressure Pump
+ Computer, Microwave, Small Kitchen appliances
+ Power Tools, Dishwasher, Additional TVs, Entertainment
+ Small A/C, Home Office, Clothes dryer (infrequent use)
Daily Energy Consumption
8Kwh
12Kwh
16Kwh
24Kwh
Solar Array
2Kw
3Kw
4Kw
6Kw
Price Guide Inc. Installation + rebates
$16K
$24K
$29K
$42K
Pricing subject to site inspection and comprehensive client contact
manning-great lakes focus 53
54 manning-great lakes focus.
Relationship Difficulties Valley Vintage Valley Vintage – a Division of Valley Industries Ltd. Valley Vintage has been operating at the Valley Industries site in Whitbread St since 2007. Valley Industries is endeavouring to offer its employees and clients with a disability ever expanding opportunities to work and be a part of the community. To this end, The Valley Coffee Spot has recently opened at the Taree Library, and now Valley Vintage has moved to Shop 8, 54 Pulteney St Taree. It is planned that Valley Vintage will not only continue to provide customers with great clothes, homewares, furniture and bric-a-brac, all at reasonable prices, but to also expand the lines it carries into products sought after by the community but not as yet available in Taree. The level of support from the community with both donations and shoppers has been more than expected. The entire community now is 'Helping people to Help Themselves'. Donations can be left at the Valley Vintage shop during opening hours, 9am - 4.30pm, Monday - Friday, or call Robert to arrange pickup on 6552 3176. We are seeking volunteers for Valley Vintage or employees with disabilities to fill vacancies across all Valley Industries business units. Please call the office on 6552 8888 for more information.
Tell us a little about Co-dependents Anonymous – who do they assist? Coda assists anyone who is trying to improve their relationships with other people. These can be friends, partners, work colleagues, employers, family members. It can also assist anyone who is in a relationship with someone suffering from an addiction, or from a family where addictions existed, but is not exclusive to this.
Your Heading Here!
It is helpful for people who feel trapped in repeating the same life experiences and want to change but don’t know how to. If someone was unsure about whether it was right for them, what advice would you give them? The advice from Coda is to come to 6 consecutive meetings to decide whether Coda is right for you. There are two local meetings a week in Tuncurry. There is no obligation to keep attending; anyone can come as often or as little as they like. The cost is a gold coin donation, and newcomers are asked not to contribute. What are the benefits to those who attend? The benefits are greater for people who come regularly, and can vary. For many it is the start of a new better life, as old baffling selfdefeating behaviours gradually disappear and are replaced by new healthy behaviours. Relationships with other people become healthier, new opportunities start to arise, along with a sense of self empowerment.
Mortgagee Auction Saturday 25 May 2013 @ 1pm Venue: 48 Wharf Street, Forster · Approx. 6,348 m² absolute waterfront property on Wallis Island which is set in Wallis Lake, Forster. · 2 bedroom cottage + study · Water facilities include jetty, pontoon and slipway · Modern shed with northerly aspect to maximise sunlight and warmth · Level site with good development potential ( STCA ) · Possibly suited as a weekend getaway · Property accessible by boat only · May appeal to investors, owner occupiers or buyers seeking a unique coastal opportunity Contact the agent to arrange an inspection. Inspection by appointment only.
manning-great lakes focus 55
56 manning-great lakes focus focus.
Worried about Mum? As Mother's Day approaches, we devote our time to not only celebrating our mothers, but reflecting on past years, our childhood memories and of course, face a reality check that Mum isn’t as young as she once was.
M
aybe she still retains retain ones independence and at the same time having comfort that nursing care is her independence but on-site 24 hours a day / 7 days a week, she is starting to realise should you ever need it. Whilst the Sunrise the house is far too big villa units are fully self-contained, lovely to manage by herself and the costs of home cooked meals are available in ongoing maintenance and the Community Centre every day upkeep are fast becoming if required. And there’s lots a financial and physical of “new best friends” to burden. Perhaps Mum ise meet and have fun with. isn’t eating well Whilst the Sunr or looking after villa units are Sunrise Supported ned, fully self-contai herself. Living welcomes you
“
Or maybe Mum is lonely and not getting out with friends much anymore.
oked lovely home co ble in la ai av e ar meals Centre ity the Commun ” y. da every
Possibly she needs a little gentle care to help her through the day. At Sunrise Supported Living Villages our residents are like your Mum, with the only difference being they recognised the need for change and realised that within a Sunrise Supported Living Village one can
and Mum to celebrate Mother's day on Saturday 18 May 2013 from 10.30am. Come along and enjoy a free Morning or Afternoon Tea and a Sausage Sizzle luncheon. We also have a small gift that says “Happy Mother’s Day from the Sunrise Family”. Alternately, if Mother's Day isn’t an option; come and have a talk to us when convenient. Just call 6554 8424 or Mob 0417 719 596.
manning-great lakes focus 57
focuseditorial.
with Amanda Priester from Coasting Home
STYLE
&
APPEAL
Of recent times I have been working with Simone from Casa Interiors (a property stylist), sourcing furniture and decorator items for holiday rentals. oliday rentals make up a big part of our local economy, acting as accommodation and bringing tourist spending into our direct area. Making the most of your rental property, for both you and the people who stay in it, will only bring more popularity in your inquiries and re bookings. We are exposed to so much in the way of home makeovers on TV, that our perceptions and expectations are now a lot higher than before. In looking for a holiday house in which to while away the time near the beach, we will be influenced by three factors: location, price and style. Location is important to the activities and entertainment you are interested in; central locations and walkability are big on this list. Budget will be driven by your expectations; a cheap, old style house with not too much style may suit a group of younger people, who really only want a bed and shower, but will differ greatly to a more sophisticated holiday maker, who would like a more hotel or stylish feel and who is prepared to pay a bit more for comfort. Style or interior appeal will be more noticed than you think.
58 manning-great lakes focus.
AmandaPriester
When shopping local real estate websites, the photos are a big influence when comparing prices and value for money. Units on the same street will be compared by the way they look and amenities, as prices will be similar for the same standard. Looking good will stand out in a crowd. The question is, to how do I make my rental property have the right look to appeal to the people I want to attract? Often, the old furniture from home is moved in and dressed up with a few new cushions, and off it is marketed. What difference can you expect from a well-styled property? Hopefully financial, as better prices and repeat tenants are what you are ultimately after – and some time for yourself, of course. Think about the things that you would like to experience of a good hotel: things like clean, fresh beds in a room with current furniture, lamps and a nice print, a great comfortable sofa, easy chairs for reading, modern kitchen, décor to suit the house and location. Finishes on furniture should be fairly simple, in colours that show less in the way of marks and that can be cleaned easily. These items do not need to be expensive, but often better quality means more lasting. If you do not fancy yourself as a style guru and
are not sure what you want or how to get it, a property stylist can be of great help, from doing everything from the concepting, sourcing or shopping and installation.
Try to work through a theme or colour palette;
They can advise you on what to do with what you already have, to suggesting a list of improvements that you can work through yourself. If you have some idea of what you want and now need to get it together, your real estate agent can help you with bigger things like trades and services. Shopping locally in the area your home is located can actually save you money.
textured. What would you enjoy relaxing in? Be
Usually stores that have stock on the floor have already paid for it to get here. The thought of buying out of the area to save money is fine, but shipping things from there can often outweigh the savings.
coastal style is obvious for our location, but there are many themes here – nautical or boaty, shells and coral, surfing, Bahamas, modern coastal or consistent with this in all areas; try and adapt it to each room appropriately and in context. This will make it easier to make decisions and choices. Keep decorator accents simple and effective; a few well placed statement pieces will be more stylish than a lot of smaller items that can look cluttered. One thing to remember: it’s not all about your style. Be a bit more open to things that you would not normally choose. But most of all, make it an enjoyable experience that you want to come back to.
focusinterview.
PAUL JUDD
R NE COR
A grandfather who served in both World Wars inspired Paul’s interest in military memorabilia and today, his collection is both fascinating and extremely extensive.
H
i Paul. What’s your may have been the start of collecting?) background in the Describe your collection for us, what are Manning-Great Lakes? the most interesting items you have? I moved to Forster with My collection is called ‘The People’s Military my wife and 5 children in Collection’. It has items that were used by the 1995 to manage the Coles service people in their everyday life. Items vary Liquorland store until 2006. I then became the from hats, hankies, medals, citations, uniforms Regional Manager for the liquor group in 2006 and of course, some items that they fought until 2011, when I was made redundant on my with (these items I must say, are legal!) There late wife’s birthday after 18 years’ service. is a uniform of a 1st WW American Officer, I am a member of Forster RSL and have held ‘Lieutenant Bennett’); also, a WW I German the positions of Vice President, Chairman soldier’s uniform with all equipment. of Honours & Awards committee One of the smaller pieces is from and also Liaison Officer to the the copper sheeting from the schools. I had to resign from hull of the ‘HMAS Victory’, d Two hundred an all positions except Liaison a medal to celebrate the eighty military Officer to the schools, centenary of Nelson’s swords hats, about 100 due to my wife having victory at Trafalgar; a d at and bayonets an e been diagnosed with also, the service man’s er Th . guess, 100 tunics medals terminal cancer in 2005. pig skin parchment for of are also 70 sets l, ta to in Kim passed away on the his service record. He n; io in the collect be ld ou w 6 Sept 2008. was of good character, n io ct the colle 12 to 10 of ty ni What kick started as the corner was not ci vi in the s.” m ite nd your interest in military cut off the parchment − sa ou th memorabilia? that was how you were told I was raised by my indirectly if he was a good or grandfather, who was a 1st and 2nd bad sailor! WW digger, and he made me watch the Your collection could probably be ANZAC Day march on TV every year (I must described as a kind of time capsule for admit, I found it very boring until we saw the military history. What period of time does it units that he served in) but I loved wearing his actually cover? miniature medals on ANZAC Day! He had his 2nd Three pieces go back to 630 AD: a Viking ring WW military clothing and webbing under an old and a woman’s bracelets and a ‘Torc’, which is a hardwood bench in the backyard. I used to dress neck ornament made of 2 bronze rings with bells up and play soldiers each afternoon after school; in-between (these people were warriors). I think I suffered depression one day, as I came The most modern items I have are from the home from school to play and all the items were Gulf War, because when my wife became ill I did gone! My grandfather had thrown them out (this not acquire many items, as I had more important
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issues to attend to. I did not lose my passion for the service of the people; I just did not have the drive to collect until 3 years ago, and now I feel I am in hyperdrive with collecting again. How many pieces are in your collection? Two hundred and eighty military hats, about 100 swords and bayonets and at a guess, 100 tunics. There are also 70 sets of medals in the collection; in total, the collection would be in the vicinity of 10 to 12 thousand items. Which piece is your favourite – and why? I have been honoured by a lot of my friends as the caretaker for theirs and their family’s items, so I would have to say as a mother would about her children: “there are no favourites, as I love them all”. Where do you find is the best place to source items for your collection? Dealers on the net are the most trusted; however, Ebay. Are you still actively collecting these days ... what else would you like to add? Collecting is like a disease; once it is in your blood, it is with you for life. And that is not a bad thing, as people have told me when they have given me an item, they say, “It is about time someone else gets to see this, as it is no good sitting in the drawer”. They know I do not sell or swap any item given to me; they are used to me showing to the children or the public to educate them about the service of the Diggers and the sacrifice of the families. The collection is here for shows for the community or charitable organisations for fundraising. I would love to obtain a Boer War Tunic and also a 1st WW Australian tunic and an Imperial German tunic. One would assume you’re a bit of military
history buff, given your hobby. How much reading and research have you done? It is strange: I never seemed to find time to read about military history much, as working has always taken up a large amount of my time and also having 5 children. However, I never missed out on an opportunity to watch documentaries on TV (it did not go down real well with the kids) and I do have a very large collection of videos to watch when time allows. There are over 400 books in the collection that can be used for reference when needed. I have spent a lot of time talking to the service men and women about their service and experiences, and this is what I feel is my strength in researching. The stories that have been shared with me are priceless, as they are the history of each person’s war − be it that they served at home or were there on active service. What do you find keeps you motivated personally about collecting? The service of the Diggers and the sacrifice of the families is what motivates me – for a mother to send her son or daughter off to war, then be told by telegram that they were killed or missing. Where can people contact you if they have an item you may like to see, or if they’re interested in your collection? Any queries, please email Paul at: paulwu37@ bigpond.com Thanks Paul.
are you a collector? We want to know about you! Let us know what you collect, and you might just be our next Collectors Corner guest! e. jo@focusmag.com.au ph. (02) 6584 7433
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Carolyn Begg and Bill Lyndon from the Hallidays Point Garden Club are understandably passionate about some of the beautiful gardens we have in our area, which bear witness to the skill, love and care of their owners. Members of the public have a chance to visit some of these phenomenal gardens on 4 and 5 May …
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Hallidays Point Garden Club
lease share some details about gardens, and the gardens will be open from 10am the Hallidays Point Garden Club. to 4pm on May 4 and 5. The HPGC celebrated its 15th The proceeds from the weekend will go anniversary in March 2011. It has towards the new arena surface for the Manningbeen going 17 years now. \We Great Lakes branch of Riding for the Disabled. have around 70 members. Describe some of the gardens that will be What’s the aim of the club? open to the public? The HPGC is a social club which aims to The 9 gardens open are at Spicers Road, foster the needs and understanding of anyone Rainbow Flat; Wards Road and The Lakes Way interested in gardening. Our meetings always near the Failford turnoff; Homestead and Heritage have a show and tell segment, and we always Estate and Diamond Beach. try to have a visiting speaker to talk on different 1) WALLABY PARK, Spicers Road, Rainbow Flat is aspects of gardening. We usually have one a rambling country garden with an eclectic mix trip away to open gardens or plant of plants featuring tall trees, camellias, fairs during the year. bromeliads, salvias and many Meetings are held at more. Landscaping features ith w s re different members’ gardens, include a gazebo, pool and a hu oc Br and they are encouraged new pergola. a map can be urist to om fr ed in 2) PASIERBEKS, Wards to speak to us about their ta ob res in information cent the Road, Darawank, is an gardens, the landscaping, r; Taree and Forste be English style garden, formal problems and pests they res can also hu oc br in layout, featuring a large encounter and the plants y of obtained from an new Rotunda. It shows what they find easy to grow, etc. s.” the garden can be done with sandy soil Tell us about the Open when it is enriched with the Gardens event club is continual application of mulch. organising for May 4 and 5? 3) BARNETTS, The Lakes Way, What time will it kick off? How Darawank, is a huge new garden which just will the event work? keeps getting bigger. It is just three years old and Nine gardens will be open to the public and centred around a dam with an island. can be visited in any order – the gardens will be 4) BYATTUNGA, Pacific View Drive, Homestead signposted and numbered (look for the coloured Estate, features rock gardens and terraces, a flags). Brochures with a map can be obtained rainforest, campfire area and Pizza Oven and a from tourist information centres in Taree and new and productive vegetable garden. Forster; the brochures can also be obtained from 5) HORSBURGHS, Woodland Drive, Homestead any of the gardens. The cost is $10 for the nine
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Estate, features a genuine post and rail fence, hedges, exotic dam plantings and the beginnings of a large topiary snail. 6) KINGS RAINFOREST ARBORETUM, Heritage Close, Heritage Estate off the Blackhead road. The first trees came from the Hallidays Point Landcare group 10 years ago, now numbering over 1,000. Some are rare, threatened or endangered. 7) THE KINGS, Panorama Drive, Diamond Beach, features a skywalk, ponds and streams. There is a tropical theme; plants include helaconias, cordylines, ixoras and bromeliads. There is the beginning of a nature corridor at the bottom of the block. 8) RAINTREES RAINFOREST GARDEN, corner of Figtree and Panorama Drive, Diamond Beach is a rainforest and native plants arboretum and sanctuary for wildlife. Trails and creek crossings traverse the forest. 9) MAGENTA PARK, corner of Figtree and Majestic Drives, Diamond Beach features both natives and exotics. The property is parklike and manicured with a recently built summerhouse complementing the garden. The perfect venue for a recent family wedding. More information? Phone or email us: Bill Lyndon 6559 2320 bjlyndon@bigpond.net.au Carolyn Begg 6553 6289 tivoli155@bigpond.com The committee photograph from left to right. Back row; Helen Duggan, Phil Jackson, Bill Lyndon Front Row; Carolyn Begg, Elaine Anlezak, Wendy Stranack, Lynne Smith.
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Barry Ruddell, Barry Seghers, Wendy Mckeough (OAM), and Dallas Willis are a committee of passionate rail enthusiasts excited about the fact that the railway in the Manning Valley is now 100 years old! A special event is set down for May 11, which will commemorate this remarkable occasion …
100 years of Rail in the Manning
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hat can you tell us about the history of railway in the Manning Valley? On 4 February 1913, the railway line from Dungog to Taree was officially opened after work had commenced on August 28, 1909. The construction of the railway line from Dungog to Taree employed up to 2,000 men and cost a total of 1,195,149 pounds, with a distance of 82 miles and 75 chains (133.457) kilometres. On Monday, February 4, 2013 at Taree Railway Station, a small ceremony took place to mark 100 years to the day. Most of what happened was from Countrylink’s input to the day. The midday XPT northbound was used for the small celebration. There was a small gathering of interested local people, including those who travelled from Wauchope, the local member for Myall Lakes, Mr Stephen Bromhead, The Mayor of Greater Taree City Council, Mr Paul Hogan, and local television and newspaper reporters. How and when did you personally develop an interest in railway history and trains? Barry R: I am a retired train driver of 46½ years’ service. I have always believed you needed to have a love of trains to enjoy your job. Barry Seghers is also a retired driver of many years’ service. Wendy Mckeough's late husband was also a railwayman, as was Dallas Willis. There’s an event planned for May 11 that celebrates the centenary of rail in the Manning. Where and when will this celebration take place? As we are still waiting for the official timetables to come to hand, we are only working on draft timetables at the moment. We are looking at approximately 12.50pm at Wingham for a small ceremony, where the dignitaries will join the special re-enactment train to Taree; ar62 manning-great lakes focus.
rival is expected at approximately 1.30pm. What activities are planned for the day? The official re-enactment celebration will involve a steam train at both Wingham and Taree railway stations and will take place on Saturday 11 May 2013, with the Premier of New South Wales, Mr Barry O’Farrell, officiate ing with the unveiling On the day ther t gh Li of a plaque at the o tw will be ounted M o tw d Taree Railway Station. an Horsemen ri pe od Former Deputy Prime Police dressed in ill be on w e Minister Tim Fischer, uniforms. Polic njunction crowd control and a rail buff, we are site to assist in co Taree am and gh in W ith w supervise the few told will be there rol ndle crowd cont ha to S SE street closures that also on the day. w supervise the fe d an will be required. be After commitments at will street closures th Manning Valley at the railway station, required.” Historical Society (Winga Civic Reception will ham) will be the venue for be held by the Mayor at a historical exhibition of old Taree Council Chambers, with rail related items from within the a Centenary Dinner to be held on area and Rail Heritage at Werris Creek. This Saturday night at the Function Centre (Taree display will be on all weekend. Memorabillia in Racecourse), where it is expected up to 300 the form of Centenary Medallions, coffee mugs people will attend. and baseball style caps will be available. Other points of interest in connection with The Manning Valley will also receive a spethe Centenary Re-enactment will be vintage cial visit from a Lachlan Valley Rail steam cars courtesy of the Nabiac Historical Museum train on the day. What model engine will for the conveyance of dignitaries from Taree this be – and will people be able to jump Railway Station to Council Chambers. Two aboard for a ride? bands will play at Wingham and Taree stations. A special train courtesy of Lachlan Valley Pacific National will have a modern Diesel Rail from Cowra with a 32 class 3237 steam Electric Locomotive on display, as well as steam locomotive, the same class of locomotive that locomotive 3237 and vintage carriages will be was available in 1913, will carry out the reon display in the railway yards at various times enactment at Wingham and Taree. While this near the old goods shed, where the model train is in Taree, it will be conducting trips from railway club will have their display of working Taree/Killawarra/Melinga over the weekend, inmodels. cluding Monday, for all to enjoy. Timetables for On the day there will be two Light Horsemen the trains supplied by ARTC (the track owners) and two Mounted Police dressed in period uniwill be available mid-April. There will be a cost forms. Police will be on site to assist in conjunc- involved for this service. tion with Wingham and Taree SES to handle Why do you think it’s important to ac-
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knowledge the significance that rail has had in the Manning Valley over the years? Before the coming of rail to the Manning, there were big problems for farmers and other businesses getting their produce and goods to and from Sydney, because of the poor roads in those times. Also, the river shipping was unreliable because of problems with sand bars at the river mouth to the ocean. The coming of the railway to the Manning really opened the whole North Coast up, and we now see what this has produced since 1913. What do you think have been some of the most important changes in our local railway service since its inception? The major improvements to the highways and other roads. More people have cars and choose that type of transport rather than train travel. Major changes to rail over the years was the demise of steam and the coming of diesel locomotives. Less staff were needed to tend to steam locos, as diesel locos were more reliable and could run longer periods without servicing enroute. Where can people find out more information about the event? Enquiries at 6592 4770 or visit www.lvr.com.au Thanks everyone.
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