Focus 18 - Coffs Coast

Feature F eature Story Stor Basia B asia M Meder eder

COFFS COAST

TONY T ONY P POLACK OLACK One O On e off A Australia’ ustr us stral alia ia’s h highest ighe ig hest he st qual qu alliifi a fied ed coaches, c ac co a he hes, s, aft aft fter qualifi err rece re cently ce ntly nt l c com om mpl p et e in i g a hi high gh recently completing pe erf rfor forma mance nc ce co our urse se ew ith it h performance course with Te enn nniss A usstr tral alia ia.. ia Tennis Australia.

inside this issue.

M I C H A E L

C R O S S L A N D

I N S I D E 18

CALLUM C ALLUM S SMITH MITH An n up up and and an d coming c mi co ming ngg fashion fashi asshion o on p ph o ggrra ot ap ph he er, a att on nly y2 0 ye year arss photgrapher, only 20 years of a ge, Ca ge C alllum has has a bright bri righ ghtt age, Callum fu utu ture e ahead ahe ea ad d of of h hi im. future him.

March M Ma arc ch 2012 20 012 2 // // issue isssu sue 18 18

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coffs coast focus.

editor's n note.

kim gould.

editor.

from the

Welcome to the March issue of Coffs Coast FOCUS. hange is in the wind. As we say goodbye to another summer (not that we really had much of a summer with all the rain and below average temperatures), we welcome in a brand new autumn, as we say hello to March. And as the season changes, we also see some new things here at FOCUS. Firstly, let me welcome a new addition to our sales team. Sam Dawson joins us this month as our new Advertising Consultant.

Sam has an exciting background, including over 10 years working in television. We’re very excited to have her as part of our team!

Another exciting addition we’ve made to our portfolio is our brand spanking new iPad application, featuring all the latest editions of FOCUS. Never miss an issue, no matter where you are. To download the new iPad app, visit www.focusmag.com.au/ipad.

And if you haven’t already (over 1,000 have), don’t forget to to download our eat. dining guide iPhone application, featuring a great selection of local restaurants to tempt your tastebuds. To download the app, visit www.focusmag.com.au/eat

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ON THE COVER Each month we strive to find a truly amazing person or event to feature on our front cover, and I can’t think of anyone more deserving of the recognition than this month’s cover man – Michael Crossland.

A true inspiration, Michael faces extreme challenges every day of his life, but he refuses

focus C O F F S C OA S T

Got a story idea? Looking to advertise in Focus? Contact us for more information.

to give up. Not only that, he refuses to be selfish and has dedicated his life to helping others. His story will bring a tear to your eye – read it on page 12.

IN THIS ISSUE Seniors Week is celebrated in March, so we’ve put together a special feature to tell you what’s happening locally and what services are available.

We also interviewed a couple of interesting local seniors – Basia Meder, who backpacked through Africa and wrote an amazing book about it, and Ron Bunyan – a man of the land.

We also introduce you to some local experts in their fields in our special ‘Meet the Expert’ feature, from page 50.

EDITOR’S PHOTO Our feature photo this month (above) was taken by Jake Longhurst at the Coffs Hockey Fields. I love the lighting in this pic! Great shot, Jake!

If you’d like to see your photography published in FOCUS, email samples of your work to kim@focusmag.com.au FINAL SAY “We should all start to live before we get too old. Fear is stupid. So are regrets.”– Marilyn Monroe.

Kim Gould – Editor kim@focusmag.com.au

contacts.

EDITOR: Kim Gould kim@focusmag.com.au

ART DIRECTOR: Jay Beaumont jay@focusmag.com.au

SENIOR DESIGNER: Dylan Gaul dylan@focusmag.com.au

GRAPHIC/WEB DESIGNER: Michael Marchment

ADDRESS: 3/57 Grafton St, Coffs Harbour POSTAL: PO Box 286, Coffs Harbour PHONE: 02 6650 9343 FAX: 02 6651 3798 WEB: www.focusmag.com.au iPHONE: www.focusmag.com.au/eat TV: www.focustv.com.au

michael@focusmag.com.au

GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

JUNIOR DESIGNER: Kyle Rathbone kyle@focusmag.com.au

JUNIOR DESIGNER: Zac Wright zac@focusmag.com.au

SALES MANAGER: Louise Beaumont louise@focusmag.com.au

ADVERTISING CONSULTANT: Nicci Seccombe Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals.

Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2011 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

nicole@focusmag.com.au

ADVERTISING CONSULTANT: Sam Dawson sam@focusmag.com.au

ADVERTISING CONSULTANT: Chrissy Jones chrissyjones1@bigpond.com

COPY EDITORS: Reg Brookhouse / Jo Atkins reg@focusmag.com.au jo@focusmag.com.au

PHOTOGRAPHY: Russell Pell russellpell@gmail.com

coffs coast focus 3

focusinterview.

_Photographer Profile

Callum Smith.

Callum Smith.

Callum Smith is a up and coming fashion photographer, with his sights set on the big time. At only 20 years of age, Callum has a bright future ahead of him – which will include going to live in London this year.

T

ell us a little bit about yourself ...

I am 20 years old, and I was born in Coffs Harbour. I went to Bishop Durrit College and left school at the start of Year 11.

I have lived in Sapphire Beach my whole life, but I have recently returned from living in Sydney for a year, where I commenced my Photography Diploma studies at a design college down at The Rocks.

What inspired you to start photography?

My father was a keen photographer while I was growing up. I was heading on a trip to NZ to see my cousins and I wanted to take a camera with me, so I decided to buy a DSLR camera. Since then, taking photos has just amazed me. Photography just felt like the right fit for me, and there was this inside drive which then pushed me to study it.

You shoot a variety of subjects, but what’s your favourite thing to photograph?

I started out taking surf photography when I first picked up a camera. My dad handed down to me a 500 mm lens, which is great for sport photography.

I had a lot of friends who surfed, so I was always down at the beach taking photos of them, and then I would run home and edit them and show everyone. Since then I have matured, and I feel that fashion photography is my strength.

What is it about fashion photography that intrigues you?

Fashion photography is always changing, just like fashion does in general. So when I go to do a shoot, I feel that I need to adapt to the changes in fashion.

I have always been intrigued by fashion, and I feel I can relate to it quite well.

Finding the perfect location is what I love about it.

Driving around and looking for secret little places to do a shoot gives me such a buzz! I feel that finding a great place makes my images stand out.

On another note, the girls and the garments are also are huge factor when it comes to taking a great image. To me it’s a challenge, which I love to battle from the start. Since living in Sydney, I know the

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standard in fashion photography is high, so it makes me a huge critic of my own work. I feel that is good though, because it makes me want to Fashion try harder to get that perfect photography isng, just image that I want to show the always changi es in world. It is hard to explain, like fashion do n I go though there is no better general. So whe el that feeling than heading home art too. to do a shoot, I tfeto the ap after a shoot knowing that I need to ad I also just recently picked up n. . changes in fashio you have some great images in the golf clubs, so I don’t mind your bag. going for a good old swing down What inspires your work? at my local club at Bello (a bit of a My friends, magazines, the internet drive, I know). and blogs. Everything is on the net these Travelling is something I have always wanted days, and everywhere I look there are new things to do, and I am fortunate enough to be heading to to inspire me ... even just walking past cafés and the UK this year. I will be able to check out all the shops. To me, everything relates in a way that we art and fashion photography there, and I’m sure it see it. In the end, you need to be able to put your will be a huge eye opener for me! heart into your work. If your heart is not there, then I play the guitar in my own time and listen to the passion and the drive won’t be there, and your music every day. work will not turn out.

Do you think the Coffs Coast provides good Who are some of the artists/photographers you inspiration for photography and creative follow and why? people alike?

Chris Searl: he is a photographer based in Sydney I feel that it does in a way of personal space. and shoots for Monster Children Mag. I just find When I was living in Sydney, there was so much his work to be happening and in the moment. I’m competition down there ... it is a joke. Every second always checking out his work to get ideas and see person has a camera! I feel that Coffs Harbour is how the mad dog is going! He is a cool dude. He a great place to work on your photography. Look has a beard! around us ... we have some of the most amazing Richard Avedon: is a photographer who has coastal ranges on the whole entire east coast! inspired my work greatly. His images blow my We can use this and take it places, and people will mind away. I always go by his quote: “There is be amazed about where we live. We are very lucky no such thing as inaccuracy in a photograph. All to live in a place with a rainforest as a backdrop, as photographs are accurate. None of them is the well as the best beaches with no-one on them. truth.”

I do think that the Coffs Coast creates a great Outside of photography, what are your hobbies inspiration for creative people like me. I feel that and passions? space and time is the key to making amazing art, I recently got a job as a junior graphic designer for and congested places do not do that for me.

The Hoey Moey and The Plantation Hotel. So that is Thanks Callum. keeping me busy knocking up posters and designing You can view some of Callum’s work at various things. I have a strong passion for computer www.waxxmuseum.com

9.

inside this

Readers & Writers Fest The second annual Bellingen Readers & Writers Festival is upon us! To find out more about what’s in store this year, we chat to Program Director, Annette Marfordling, and guest author, Charlotte Wood.

Issue 18 - March 2012

Jack Thompson This is the National Year of Reading, and our very own Coffs Harbour Libraries kick started their 2012 events with a show that booked out virtually overnight. There was a full house on the evening for A Poetry Reading with Jack Thompson.

usual suspects.

the

27.

8. what’s on for March 16. eat featuring local restaurants 22. social scene with Carole Beros 30. star guide with Terri

45. business voice with the Sawtell Chamber of Commerce

46. tourism with Tourism Coffs Coast

32.

32.

Basia Meder In 2002, Basia Meder began a solo backpacking journey through Africa – the adventure of a lifetime! With her cameras by her side to capture every special moment, Basia went on to publish a stunning book to showcase her travels. Join her on her remarkable journeys to other worlds.

No matter where you are in the world,, read Focus for free online every month th @

www.focusmag.com.au follow us on www.facebook.com/coffscoast.focus www.twitter.com/focusmag www.focusmag.com.au/eat

coffs coast focus 5

focusinterview.

Polack.

Local tennis coach, Tony Polack, is now one of Australia’s highest qualified coaches, after recently completing a high performance course with Tennis Australia. He tells us more about his comeback to coaching. hat is your background as a tennis coach?

When I first came to Coffs Harbour in 1980, I coached for 12 years, full-time. In that time I coached 2 national top ten players and some state rank players, but after 12 years decided that I needed to spend more time with my family. So I stopped coaching full time, but I continued to coach the North Coast regional squad.

What do you love about coaching?

I love seeing kids improve. Whether they’re naturals or they have little or no ball sense, just getting them to the stage of playing comps gives me as much pleasure as taking good kids to a higher level.

You returned to full time coaching 12 months ago ...

Yes, I started again in February last year, and I only had about 4 kids before that. They are older now (15 - 17), so I’m starting again with 50% of my juniors aged between 6 and 12. They are basically beginners and they have been coming for 3 terms, since I started coaching again.

We now have 120 juniors coming, and it is building nicely. My aim now is to group them into the ones who look like they are going to be good players and start running programs for them and then keep my Saturday morning juniors going as well.

You recently became qualified as a High Performance Coach through Tennis Australia?

Because I knew I was going back into coaching again full-time, and because I hadn’t done a lot of coaching in the last 10 years, I wanted to make sure that my knowledge was up to date. This High Performance Coaching Course with Tennis

6 coffs coast focus.

ustralia is recognised internationally as one Australia of the best coaching courses there is. So I signed up for the course and completed it last year in December.

There is no other higher qualification in Australia as far as coaching goes, so that allows me (if I want to) to actually take somebody on to the professional circuit if they want to make a living out of tennis. I didn’t want my level of knowledge to do with tennis to limit how far my students can go, so if I’ve got very similar to tennis – they r There is no othen a kid who could train their players to run higher qualificafatio go right through as r in short sprints just like in Australia as, so that and become es go we do! coaching t to) to an w I (if e m professional, I s w Were you much of allo mebody actually take soes want them to have a player yourself al on si of on to the pr want to the opportunity before you started ey th if t circui t of to do it. With this coaching? make a living ou tennis. new qualification I did play. I actually under my belt, I know got to a level where I went that I can teach them well to uni and I probably played enough. more tennis than study! When I Last year I think there were only finished my degree, I went overseas and 6 who finished the High Performance played tennis for a couple of years, and I Coaching qualification in NSW. At the also did some coaching overseas for about moment, there are 500 registered coaches 12 months. in Australia, and only 25 of them have the When I was overseas seeing the world, High Performance Coaching Qualification. it didn’t cost me a cent. I actually won And of those 25 coaches, 95% would be in enough money playing in that time to get Sydney or Wollongong. I don’t know of any me through, but I got bored at tournaments others in regional NSW, so I’m definitely in – and that’s when I came back here and the vast minority of tennis coaches with this started coaching. qualification.

Aside from your general coaching, The course was really full on – it was you’ve actually launched a Cardiolike being back at uni again! There was a Tennis fitness program. What does that lot of work involved, and I actually even involve? spent some time with the Sydney FC in We actually started Cardio-Tennis before their Sports Physiology Unit learning about Tennis Australia – they are just starting it different coaching methods. It surprised me now. We started about 6 months ago and to learn that fitness coaching for soccer is called it Aerobics Tennis.

It was just a way for adults to have a fun fitness session, without going indoors to a gym. The sessions are held outdoors; we do it to music. I’ve got heart rate monitors that I give to every participant at each session, and I can tell if they are training in a safe zone for their own fitness level. While it’s a great fitness program, it’s also a social outing.

In the Cardio-Tennis program there’s a group of 6 to 8 ladies, men or mixed on a court having a great time playing tennis related games, but the activity is non-stop for an hour.

Do participants have to be any good at tennis to join in?

You don’t even have to have your own tennis racquet! It doesn’t matter if you haven’t picked up a racquet before at all – the sessions are run for all tennis abilities.

We use modified balls which are softer and much slower, so it doesn’t matter if we have a good player and someone who has never picked up a racquet before – they will get exactly the same benefit out of the sessions.

How can people find out more?

I can be contacted directly on 0428 454 928.

Thanks Tony.

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COFFS COAST

what’s W H AT ’S O N A RO U N D T H E R E G I O N // M A RC H 2 01 2

David Helfgott 'Shines' The brilliant David Helfgott is doing what he does best – this time in aid of Bellingen's Men's Shed.

When 31 March – 7.30pm.

Where Bellingen Memorial Hall.

Tickets $40 available at Roots Records, Hyde Street, Bellingen and Coffs Harbour Music and Hi Fi, Park Beach Plaza.

Il Giro d’Italia

International Women’s Day

Sunday Soundscapes Soundlabyrinth is the brain-child of internationally acclaimed classical guitarist/composer, Roger Lock. Together with Sydney Symphony flautist Emma Sholl, the Soundlabyrinth duo will guide you through their delightful maze of sound.

From Handel and Fauré through to Barrios, Tedesco and climaxing with the fabulous Tango music of Astor Piazzolla.

At only $6 a ticket, you can’t afford to miss hearing these superb performers. Bring the whole family – bookings are open now!

The diverse flavours of Italian regional cuisine will come alive in Coffs Harbour this year, thanks to a fresh new menu concept being offered by Fiasco Ristorante + Bar. The Giro d’Italia, kicking off in March, will showcase the unique specialities of each region of Italy. Beginning with the island of Sicily in March, the menu will feature dishes from a different region each month, with carefully selected wines to match.

Wauchope Lasiandra Festival Country Fair

Where Fiasco Ristorante + Bar, Coffs Harbour.

When Tuesday, Wednesday and Thursday nights.

Bookings and more info Phone 6651 2006.

Exhibitors include alternate farming & lifestyle displays, sustainable building products & services alpaca, value added products, farm machinery, tools & hardware, water tanks, solar & wind power, energy saving products plus much more! LUCKY GATE PRIZE.

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Annually on 8 March. Join us for the local celebrations! There will be dancing, singing, performances, music workshops and storytelling from many countries and cultures.

When 9.30am - 2.30pm, Thursday 8 March 2012.

Where Coffs Harbour Showground Pavilion.

For more info Contact Lorraine Mathieson: 0419 870 276.

Where Jetty Memorial Theatre.

When 2pm, Sunday 18 March 2012.

Tickets Only $6!

Bookings 6652 8088 or www.jettytheatre.com.au

When Sat 10 & Sun 11, 8.30am to 4pm.

Where Wauchope Indoor Sports Stadium, Cameron Street, WAUCHOPE.

focusinterview.

BELLINGEN

Readers &

writers

F E S T I VA L he Bellingen Readers & Writers Festival is in its second year. What developments have you made to the event this year?

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We are retaining our vision to create an annual regional festival in an intimate setting, which focuses entirely on Australian, regional and local authors and is unique among other literary festivals in valuing local indigenous involvement, staging festival events using the region’s rich natural environment and offering schools in the region the opportunity to allow their students to meet some of the festival guests in a classroom setting.

In 2012, the main festival is expanded from two to three days, the number of guest authors from just over 30 to more than 50, the number of festival sessions and events from 30 to 42 and the number of workshops for aspiring writers from four to six.

The range of special events in an environmental setting has broadened to include not only poetry walks in the Dorrigo Rainforest, paddling with a poet and ‘Talking Stones’, but also surfing and surf stories at Valla Beach and weaving stories on the banks of the Bellinger River.

A new youth writing competition, ‘Shopfront Shorts’, is being run for young people aged 13 25. Finalists will have their story or poem shown in one of the shop windows of Bellingen.

Who are some of the standout authors presenting at this year’s festival? That’s a very difficult question, because almost everyone would give a different answer. Because we want to engage readers of all ages, backgrounds and tastes, we aspire to putting a program together accordingly. Our website has a full list of authors and their achievements.

What’s on the program for this year? On Sunday 18 March, in the lead up to the festival, a very special marathon reading of our patron

Peter Carey’s novel Oscar and Lucinda will be held at Gleniffer Hall, next to the small church that inspired the novel.

The Saturday Literary Lunch will feature Robert Drewe as speaker.

The very successful Poetry Slam has been incorporated into the main program and will take place on Friday night in the larger Memorial Hall.

Saturday Night Live will feature readings by some of the headline authors, a musical performance by amazing singer/songwriter Andy White and the popular Literary Quiz, with prizes for the audience.

The second annual Bellingen Readers & Writers Festival is upon us! To find out more about what’s in store this year, we chat to Program Director, Annette Marfordling, and guest author, Charlotte Wood.

hen did writing go from And during the day on Friday, Saturday and being a hobby to a career?

Sunday, the Memorial Hall and the Bellingen After my second parent’s Library will be filled with the guest authors, death when I was 29, life discussing anything from ‘The Lure of History’ to separated into important and unimportant ‘Telling Refugees’ Stories’, ‘Paths to Publication’ things.

I knew suddenly and urgently that I and ‘Keeping the Kids Happy’, while book needed to stop thinking about writing launches, poetry readings and readings and start doing it for real. by local and regional readers will delight audiences in the Talking I started writing classes and Tent. a novel, and my first novel, I suppose

W

How do people find out more and/or purchase tickets to the event(s)? The festival program, including details on all special events and workshops from 21 March, is available on our website at www.bellingenwritersfestival.com. au and in print in all branch libraries in the region.

I think of my e, style as intimat, both contemporary and – I funny and sadthink – would like to elegant.

Pieces of a Girl, was published five years later.

I’ve since written three more novels, edited a short story anthology and have a non fiction book about - Charlotte Wood. cooking called Love & Hunger: Thoughts on the Gift of Food, coming out in May.

Weekend passes and tickets for workshops and special events can be purchased online at www.bellingenwritersfestival.com.au

Describe your style of writing. Hard to do – I usually leave that to others! I guess my work is classed as ‘literary fiction’, and reviewers have described my style as both lyrical and spare. I suppose I think of my style as intimate, contemporary, both funny and sad and – I would like to think – elegant.

or (via the internet) at the Waterfall Way Centre in Hyde St, Bellingen.

I focus on intimate stories and ordinary lives of couples and families. I am always

For queries, email info@bellingenwritersfestival. com.au or phone Festival Chair Brian Purcell on 0401 341 075.

elated when readers tell me they recognise themselves and their lives in my books.

Tell us about your latest book. Animal People is a 24-hour urban love story that follows the troubled drifter protagonist, Stephen, through one of the worst days of his life – the day he’s decided to dump his lovely girlfriend Fiona.

It’s an exploration of the stresses of contemporary urban life, of our strange and conflicted relationships with animals, and how one man learns that love is not the trap he has thought, but in fact offers him the greatest freedom he could ever have.

It also explores the deep bonds that are possible between adults and other people’s children.

What’s your involvement with the Bellingen Readers and Writers Festival this year? I’m sitting on two wonderful panels: Exploring Society Through Fiction on Saturday 24 March; and The Power of the Story, on Sunday 25 March at 1.15pm.

I am thrilled to be in the company of wonderful and diverse writers Robert Drewe, Marele Day, Kirsten Tranter and Caroline Overington.

coffs coast focus 9

focuseditorial.

meet a

local.

Thirst: The Film. he World Premiere of Australian feature film, Thirst, at the Chauvel cinema, Paddington, Sydney, was a stunning success, and its creators are excited to bring the film home to screen at Sawtell Cinema in March.

Produced by locals, Mark and Megan George and directed by Robert Carter, Thirst was shot in the desert outback of Australia and is being described as a modern classic after packed cinema screenings.

Set in 2017, four people isolated in their different ways are trapped, with little water, in the desert outback of Australia. Against impossible odds, can they find meaning, connection, laughter ... even love before it is too late?

Kit, a beautiful 18 year old, fostered since birth, goes on the run with 17 year old Zac, the son of her foster family following a near fatal shooting. They head for the desert, where Kit remembers seeing on television abandoned mining huts where they could take refuge.

In the desert, living in just such a hut, a woman, Minna, searches for something

T

Quota

mysterious, digging deep holes everywhere.

When a mining company employee, Boyce, arrives from head office to take Minna back to the city, several days drive away, she refuses to go. A violent struggle ensues, and the two become stranded with no way back.

Kit and Zac, out of petrol, arrive, and the four are reluctantly thrust together to survive.

Boyce, a wise-cracking, failed comedian; Minna, intelligent scientist, obsessively searching for something mysterious; Kit, drop-dead gorgeous, believing she cannot love; Zac, crazy for Kit, but with no idea how to connect.

Isolated in their different ways, the four are forced to make choices that challenge their ideas of themselves, expose their true needs, and offer the chance to live a whole life in a day.

the plug!

For more information about the film creenings, visit and upcoming screenings, m.com www.thirstthefilm.com

mart All Sports is a leading retailer of sporting and leisure equipment, apparel and footwear in Australia.

Coffs Coast FOCUS thought we would give our readers an opportunity to get to know the fantastic staff at Amart All sports Coffs Harbour.

A

MEET THE TEAM: Gordon • 5 Years Store Manager at Amart Allsports (actively involved in buying fitness equipment) • Has a passion for a broad range of fitness equipment • Has a passion for satisfying customers’ needs, by ensuring the purchase of correct fitness equipment to suit the individual • Gordon’s 3 children are involved in many sports Danielle • Footwear Manager for 3 years • Enjoys competing in triathlons Paul • Heavily involved in Junior Sawtell Rugby League Football Club Christine • Clothing Manager for 3 years • Her children are heavily involved in Little Athletics

Brock • Fitness Manager for 4 years • Heavily involved in indoor and outdoor cricket Sharron • Vice President in Sawtell Junior Rugby League Football Club • With all 3 children involved in Rugby League • Has been with the store for 5 years Ben • Store Administrator • Involved in the SES • Plays Lawn Bowls with a local club Clubs and schools we support with our Community Kickback program include: Bishop Druitt College, Karangi Public School, Coffs Harbour Public School, John Paul College, Raleigh Public School, Sawtell Public School, Coffs Coast Tigers Football Club, Boambee Football Club, Sawtell Swim Club, Sawtell/ Toormina Little Athletics, Coffs Coast Touch Association and Coffs Harbour Basketball Association.

Our community kickback program works with our Team Amart loyalty program. When you link a particular school or club that has registered with us, the club or school gets 5% of the transaction back as store credits.

celebrates 50 Years.

Founded in 1919, Quota International Inc. is a non profit international service organisation with people of diversified occupations dedicated to a common cause: to serve those in need of help.

This April, the Coffs Harbour Quota club is celebrating its 50th anniversary. Locally, the club consists of 20 female members who volunteer their time, to create projects which make an impact in our local community and other communities around the world!

Over the past 50 years, Coffs Harbour Quota has raised thousands of dollars through various projects and major events, such as the Quota Craftarama and for the last 15 years, the highly successful annual Antique Fair.

The moneys raised have assisted so many areas in the local communities, including support for disadvantaged women and children, aiding those with hearing and speech problems, and helping local children attend deaf camps. Coffs Harbour Quota also provides support through scholarships and annual awards for primary, secondary and senior college. Their fundraising efforts have gone in to assisting organisations like Uniting Care Burnside and the Jetty Bunker Youth Service, as well as facilitating a playgroup mentoring program and providing playground equipment for schools and parks.

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ti iti C ff Aside from fundraising activities, Coffs Harbour Quota has enjoyed 50 years of community service projects, such as making Mother’s Day flower posies for all the aged care facilities in Coffs Harbour, being involved in the Hearing and Speech Expo, and supporting the Otitis Media Program for all school aged children.

The club also holds the annual ‘Women of Achievement Friendship Night’, which gives recognition to women and young women in our community who have contributed so much, either to an organisation or individually.

The club also presents the prestigious Quota Woman of the Year Award and supports Shearwater Lodge by making and serving refreshments for cancer patients and their carers once a month.

the plug!

To celebrate 50 years of operation in the local area, Coffs Harbour Quota will be hosting a luncheon at Coffs Harbour Racing Club on Saturday 28 April. For more information on the club and its celebrations, contact the President, Jane Glover, on 6651 3835.

Giant Media.

A design studio with a difference, Bryn Goode explains how Giant Media uses both talent and technology to provide innovative solutions.

A local design studio with an emphasis on a modern and fresh approach to all aspects of web and print design.

Giant Media is a multi-disciplinary design studio based in Coffs Harbour. They specialise in content managed websites, social media integration and corporate branding.

Each client is treated individually, with a focus towards making the whole marketing process as stress-free and simple as possible.

Whether they require the full suite of corporate branding or a simple brochure, Giant Media take the time to listen to their clients’ needs and objectives, providing custom solutions that deliver results.

One of the core focuses of Giant Media is custom website development. Initial

consultations are used to clearly establish client goals. Clients are then included in the development process with progress meetings and the ability to preview their website during development.

This process is completed with follow-up technical support and training after the website has been launched, providing clients with the confidence and capabilities to maintain content on their website.

the plug!

For more information about Giant Media, Phone (02) 66 515 322 or visit www.giantmedia.com.au

coffs coast focus 11

focusinterview.

In Australian culture, heroes are often portrayed as sportspeople or millionaires. They might be a cricket player scoring a double century, a footballer scoring a hat-trick of tries in one match, or an IT technician developing a new generation of smart phones … But the real heroes are those normal, everyday people who are faced with extreme challenges and adversity, but never give up. They fight, they stand strong, and they come out on the other side with a smile on their face and a story to tell.

Michael Crossland. ichael Crossland is a prime

into the Australian Expos Baseball Team. Michael

to tiny rooms, not even a bed to themselves, and

example of a true hero.

then went to the USA on tour and was drafted by

literally no roof over their heads. Michael says that

Michael faces extreme

a Texas baseball team at the young age of 16 and

one boy told him that, at night, he wasn't sure if it

challenges every day of his

offered a scholarship to play college ball in Texas.

was raining or if the boy in the bunk bed above him

life, but he stands tall and ensures that his courage and his positive outlook on life inspires other people across the world.

Michael has an absolute passion and belief in

Michael's story was aired nationally in 2002 on Australian Story, and that same year he was

had wet the bed.

"Moments like this make me realise how lucky we are to have a warm, dry place to sleep and live," says Michael.

nominated for Young Australian of the Year.

who they truly want to be and achieve success. This

Michael also became and ambassador for Camp

despite their everyday challenges, still have hope

passion stems from his own story …

Quality and the Cancer Council and coached his old

and happiness and an unwavering spirit. One

baseball team and toured America with them.

morning while they were in Haiti, Michael and his

Before Michael was even one year old, he was

But Michael insists that the people of Haiti,

diagnosed with an aggressive cancer of the central

Michael quickly climbed the corporate ladder,

group were walking up the side of a mountain. Six

nervous system – a tumour had taken over half of

forging a hugely successful career in finance with

hours into the eight hour trek up to the top of the

his tiny body. The chance of Michael surviving was

GE Money in Sydney and Westpac in Coffs Harbour.

mountain where the school is being built, Michael

virtually non-existent. He started chemotherapy

But the long hours, high demands and extensive

began to struggle, but the locals refused to let him

at 1 year old and by his second birthday, doctors

travel that this entailed eventually took its toll, and

go it alone. The women and children behind him,

had basically given up all hope. His only hope was

in 2010 Michael took a break from his career to

who were carrying heavy cargo (food and supplies)

taking part in a drug trial program – a program of

overcome the exhaustion.

on their heads and backs, helped to carry and push

This 'career break' led him to find a career doing

the treatment. Although he survived, he was left

what he truly loves – helping others. Michael is now

with some permanent scars – only one lung, a

a regular guest speaker for corporates, schools and

damaged heart and a sensitive immune system.

universities throughout the world. His inspirational

Before his teenage years, Michael had already experienced heart attacks, and by his mid-20s had spent lengthy stints in hospital, as well as contracting both bacterial and viral meningitis.

Michael was told from an early age that school

Michael to the top of the mountain.

Like Michael, the people of Haiti will never give up.

Michael plans to return to Haiti later in the year

story of courage has inspired so many people to

to help fix the orphanage attached to the school,

achieve ongoing positive change in their lives.

but he still needs to raise some more funds.

Michael has received letters and emails from

"We're planning a fundraiser in March to raise

people across to world who have heard him speak,

the rest of the money," Michael says. "We only

telling them that they have been encouraged to

need $2,500 – a little goes a long way over there."

and sport were not options for him, and he

defy their own odds and, in some cases his words

Michael Crossland sets an example for all of us.

certainly was not expected to survive the many

of inspiration have made his audience realise that

He's a man who has faced (and still faces) extreme

bouts of illness he has experienced. But here

suicide is not the only option.

challenges in life, but he never gives up. And

he stands – 27 years of age, having had both a successful professional and sporting career.

From childhood, Michael's only wish was to lead a normal, healthy life and to be able to do all the things that other kids his age took for granted. So

Michael gives a lot to charity – he gives his time,

despite his own obstacles, he always puts others

he aids in fundraising, and he is a huge believer

before himself and gives so much to people in

in the direct injection of funds and assistance to

need.

people and communities in need.

His passion to inspire and help others through

A true inspiration. A true hero.

Details of Michael's fundraiser for Haiti are yet

began his dream – and with it, the determination to

direct injection has recently taken him to the

to be confirmed, but will be announced online

make it a reality, no matter the size of the obstacles

devastated country of Haiti.

in the coming days.

that lay ahead.

Michael's childhood dream was to play baseball

In January, Michael spent two weeks in Haiti, where he is helping to build a school for a group

in America, and while he was in hospital as a child,

of orphans. The children he met there have

his mother bought him a glove and ball so they

lost everything … their families, their homes,

could play catch. Michael says it's what made him

everything. And while Michael was in Haiti to

feel like a normal kid.

help and inspire them, he says that these children

At age 12, Michael began playing baseball for the Coffs Harbour side, and at 15 he was drafted coffs coast focus.

odds only added fuel to Michael's fire.

people’s ability to change direction and become

which Michael was the only participant to survive

12

This feeling of accomplishment and defying the

managed to touch his own life.

The children at this orphanage were crammed in

the plug!

To keep up to date with Michael and hear his inspiring words, regularly check him out on his website: www.michaelcrossland.com or connect with him on Facebook.

coffs coast focus 13

focuseditorial.

W H AT ’S I N

Stephanie Jackson.

Stephanie Jackson is an extremely brave 19 year old young woman from our community who is facing a devastating challenge. In November 2011, Steph was diagnosed with an incurable brain tumour (Glioblastoma Grade 4) and has spent the best part of the last 3 months in St Vincent’s Hospital in Sydney undergoing treatment, in an attempt to prolong and improve her quality of life.

Steph is now back home in Bonville with her mother Karen and younger sister Erin, recovering from surgery, radiation and chemotherapy and working towards regaining her strength. Steph requires full-time care, which is being provided by Karen. As a single mother, Karen has been forced to take unpaid leave from her full-time employment in order to care for Steph and this of course, has resulted in severe financial difficulties.

The tragedy of Steph’s recent diagnosis is an added stress to a family already dealing with cancer. Karen faced her own battle with lung cancer in 2010; as she had never smoked in her life, this was a major shock – and now sadly only the first obstacle to be faced by this family.

Steph has a wish to travel overseas if she is able, and it is our intention to do everything we can to ensure her wish is granted, as well as assist Karen financially while she is caring for Steph full time.

Several of Karen and Steph’s friends and colleagues are working together to host a fundraising evening at Park Beach Surf Club on Thursday 22 March. We intend auctioning/raffling donated items from businesses wishing to lend their support

focusreview

with Joel McCulla from Zulu’s

PASSIONFRUIT Passionfruit has long been the crowning glory of ala la ad, our pavlovas, the secret twist of a delicious fruit salad, dicttivve and that tart hint in the icing on top of those addictive vanilla slices ... so wrong, and yet so right!

during the evening.

While we fully appreciate the difficult financial climate businesses are faced with at the moment, we ask for support via donation of either goods or services that can be auctioned/ raffled on the evening.

All proceeds raised on the evening will go directly to Stephanie and Karen.

the plug!

Tickets to the Fundraising event on 22 March can be purchased from Parry’s Jewellers, Harbour Drive, Faircloth & Reynolds, Hurley Dr and Boambee Chiropractic, Boambee East.

Or contact Steve Rickwood on 0417 294 247 or Stacey Parkes on 0421 545 674. Cash or cheque. $40 per head.

UK British trio, Band of Skulls, will release their highly anticipated second album at the end of February, Sweet Sour.

14 coffs coast focus.

MORE

To continue reading about the benefits and uses of passionfruit, including a few useful tips and recipes, visit my blog on the Zulu’s Restaurant & Bar website: www.zuluscoffs.com

with Linda Heiniger

All That I Am is the first novel from Australian author Anna Funder, whose previous work was the highly acclaimed non-fiction work Stasiland, which probed the dark recesses of life in the former German Democratic Republic.

And what better way to get your ‘Emo’ on than spending the colder months of the year in a dark, warm place listening to the sounds of powerful guitars and rich harmonies that combine face melting Rock with rich Rhythm and Blues!

Don’t get me wrong, I love a good guitar riff, heavy drums and dark sounding lyrics, but when you have bands like Muse, Radiohead and pretty much anything produced by Jack White, then Band of Skulls is just another excuse to push skip on the old iPod … with the exception of

onth To download an incredibly secret recipe this month m involving passionfuit, visit www.zuluscoffs.com

ALL THAT I AM

BAND OF SKULLS

Honestly, when I first listened to this album, I was a bit unsure how I felt about it. I don’t think I could listen to it the whole way through, because it’s so heavy.

as many culinary Passionfruit, being native to South America, has uta de maracujá, roles there, including the flavouring of caipifruta a twist on Caipirinha – a traditional cocktail off Brazil – where e they also utilise passionfruit and its passion flower to produce Maracugina, a mild sedative for anxiety. e, Fresh passionfruit is also found to be high in beta carotene carotene, potassium and dietary fibre. Passionfruit juice is a good or high source of ascorbic acid (vitamin C) and good for ment of blood pressure. The peel is useful in the treatment Asthma. Such versatility!

focusreview.

with Nicci Seccombe

Sweet Sour is the follow-up record to the group’s debut album Baby, Darling, Doll Face, Honey and was produced by Ian Davenport (Supergrass, Badly Drawn Boy) and mixed by Nick Launay (Grinderman, Yeah, Yeah, Yeah’s, Arcade Fire).

ny Its tart, yet sweet, flavour makes it work in so many ovvvee to o situations, both sweet and savoury. One dish I llove ast vestiges vestig v ges of of make through autumn, trying to capture the last h or o ran nge ge, fi fine elyy summer on the plate, is to put passionfuit with orange, nely d make a ffruit ru uit diced Spanish onion, chilli, lime and coriander and h. But ut the there ere are salsa, perfect for salmon or any other solid fish. he name of the a few unusual aspects of the passionfruit ... The wn, was given by passion flower, from where passionfruit is grown, eemed reminiscent missionaries because the parts of the flower seemed is crucifixion. of the torture (the Passion) of Christ prior to his

the song Death by Diamonds and Pearls from their debut album.

I am not a massive hater; I just think that Band of Skulls is one of those bands you need to see live before you judge them, just like 3 of my all time favourite bands, Arcade Fire, LCD Sound system and TV on the Radio.

‘The louder the better’ is my motto, so if you are thinking about getting your hands on this album, then I suggest you crank it as loud as you can, shut your eyes and pretend it’s live. It’s the only way I would want to listen to it the whole way through.

rating.

Her latest work is a fictional account of the lives of real people & events prior to and during the rise of the Nazis and the ensuing horror of war and mass extermination. Fleeing Nazi repression, a group of like-minded German intellectuals find themselves exiled in London where in relative safety, they attempt to fight against the Nazi regime. At times they feel powerless in the face of events that are unfolding with such devastating consequences in their homeland and elsewhere.

The narrative is relayed by the two main protagonists, Ruth and Ernst. Political events are contrasted with personal experiences and emotions, as the members of the group struggle with the uncertainties of love, trust & guilt. Some will display courage and fortitude, but there is also an ever-present sense that weakness and betrayal will emerge triumphant.

A gripping, engaging story about events that shaped the 20th century, Funder’s work is also full of insight into the contradictions and nature of human behaviour and the frailty of memory.

Available from: The Book Warehouse Coffs Harbour and The Book Warehouse Toormina.

Our price: $28.45.

WIN A COPY OF ALL THAT I AM

with focus

To win, simply tell us in 25 words or less who your favourite author is and why.

Post your answer, along with your name and contact details to: FOCUS Book Giveaway, PO Box 286, Coffs Harbour NSW 2450 .

Entries close 14 March 2012.

focusinterview.

Harmony Day

hat is Harmony Day? Harmony Day is celebrated nationally every year on March 21. It was established by the Department of Immigration and Citizenship (DIAC) and gives people the opportunity to celebrate what makes each Australian unique and share what we have in common.

The continuing message for Harmony Day in 2012 is that Everyone Belongs, which means all Australians are a welcome part of our country, regardless of their background.

It’s a time to reflect on where Australia has come from, recognising the traditional owners of this land. It’s also about community participation, inclusiveness and respect – celebrating the different cultures that make Australia a great place to live.

The Multicultural Harmony Festival is the City’s way of celebrating Harmony Day and our community’s cultural diversity.

Tell us about the 2012 Multicultural Harmony Festival held here on the Coffs Coast.

Each year the festival is planned and organised by a dedicated and diverse group of people drawn from across the city, including the multicultural community, local service providers, volunteers, government and non-government organisations, Council and sponsors – all dedicated to making the festival a positive experience for all who

attend. running?

In particular, the festival is a celebration and The festival began in 2007, when only a demonstration to our young people that handful of residents attended. But in the five Coffs Harbour celebrates and embraces that years since, it has grown and grown and last which makes Australia unique. year attracted over 3,500.

Each year, organisers work hard to ensure Why is it important to our community? that the event connects with the community The Multicultural Harmony Festival – besides on a whole range of levels, with: being an exciting, creative, educational ■ a host of multicultural performances and entertaining event for the people of ■ the involvement of our local Coffs Harbour – has at its very heart school children the objective of bringing the ■ the inclusion of the community together in Aboriginal custodians of mutual respect, tolerance l ra tu ul the land on which we and understanding. tic ul M e Th al celebrate the event, To date, based on Harmony Festiv ■ tasty, tempting festival attendances and is the city’s way of celebrating multicultural foods interest, the community d Harmony Day an’s and refreshments seem to have embraced our community .

■ kids and activities this objective, and so the ity rs ve di cultural and future of the Festival and ■ by always trying to its continued development introduce something new looks positive. Organisers are and exciting to the program. This also hopeful that the Multicultural year this will include performances by: the Harmony Festival can become a tourist MONKS OF TIBET and TENZIN CHOEGYAL; attraction, given that it is a unique event in Jabutu Caribbean Steel Band; Aboriginal the region. recording artist Emma Donovan and Sydney How can people find out more and/or bollywood performers, Siren Dance. Plus: get involved?

■ Local performance groups and artists For more information, or to be involved, Swing Katz, African Dance and performance contact Council’s Special Events CoGroups, Bootscooters, Swingfonia Choir, ordinator, Susan Clarke, on 6648 4833 or Coffs Drumline, the Coffs Coast Pipe Band, via email susan.clarke@chcc.nsw.gov.au and the list goes on – all this, and it’s free!

Or go to www.harmony.gov.au How long has this festival been Thanks Susan.

coffs coast focus 15

Coffs Coast

Cover Dish The Lot - from Wholly Cow.

eat. Dining Guide is now available on the App Store. www.focusmag.com.au/eat

eat.

The Pier Hotel The Pier is paving the way for pub food here on the Coffs Coast.

Once again, they are a step ahead with innovative food.

This month will see the introduction of a new fresh contemporary menu – a clever fusion of bistro food, with modern Australian cuisine, resulting in a funky and very tasty menu.

Succulent steaks and fresh seafood will still play a part in this new dining experience.

Take advantage of our beautiful coastal climate and chill out upstairs in the open dining area.

Saltwater Restaurant Superbly positioned only a few lazy metres from the rolling surf at Emerald Beach, just 15 km north of Coffs Harbour.

Take in the view, while our team of award winning chefs and staff look after you. Enjoy breakfast on the terrace, a leisurely lunch, or fine dining in the evening.

Saltwater is the perfect location for your wedding reception or function.

Recently voted Winner Best Breakfast Restaurant, Northern/New England.

Chef Dan Williams.

Head Chef Dave Newick.

Cnr Harbour Dr and Camperdown St, Coffs Harbour hotel 6652 2110 bistro 6651 8222

104 Fiddaman Road, Emerald Beach t 6656 1888 w www.saltwateronthebeach.com

open: lunch 11.30-2.30pm, dinner 5.30-8.30pm, 7 days a week.

open: Breakfast, lunch and dinner.

Open Wednesday to Sunday.

Cocoa Café

Oceanfront Brasserie

Cocoa is a modern, upbeat café. We provide old fashioned table service to a professional standard. Our food is modern and funky, using only the freshest ingredients from local sources.

We have a weekly specials board, as well as our ever popular breakfast and lunch menu.

Cocoa has a reputation for the best coffee in town, as well as our home-made cakes and desserts.

We cater for private functions and can provide morning/afternoon tea or lunch platters.

at the Deep Sea Fishing Club Come down to the Oceanfront Brasserie and experience the new lunch and dinner menus.

Head Chef, Craig Clarke, and his team have created stylish new menus that showcase Coffs Harbour’s fresh local seafood and produce.

The Oceanfront Brasserie continues to offer members value for money with quick service counter lunches every Monday to Friday for just $9.90 and they will throw in the best ocean and harbour views on the coast for free.

For formal, casual functions or dining, the Oceanfront Brasserie is your ideal choice.

Chef Stephen Partington.

Palms Shopping, Harbour Drive, Coffs Harbour t 6650 7417 open: Monday – Friday: 7am – 5pm.

Saturday: 7am – 3pm. Sunday: 8am – 1pm.

Head Chef Craig Clarke

Jordon Esplanade, Coffs Harbour Jetty t 6651 2819 w www. deepseafishingclub.com.au open: lunch and dinner daily.

coffs coast focus 17

eat.

Latitude 30 Restaurant + Bar

Zulu’s Restaurant & Bar BBQ Bacon Cheeseburger, Year of the Dragon, Nachos, Redskins, Nerds and Banana lollies ... a list of ingredients you would probably not expect to see in any menu all together ... but being that this is Zulu’s ... it may not faze you at all! But March denotes a new turn in the twisted and the exotic, with the invention and implementation of our new and twisted Cocktail Menu! So come on in, and for the month of March, Friday night dinner reservations can enjoy Happy Hour all night, with a special of $7.00 cocktails, to try these new crazy creations!

Welcome to Latitude 30, boasting the best view in Coffs Harbour and tantalising food and wine to match.

Let us introduce Head Chef, Ben Massey.

Ben prides himself on making every dish from scratch, utilising the amazing produce that the Coffs Coast has to offer. This is only possible due to the amazing talent of Marcus Blackwell the proprietor and his sourcing abilities.

Come and relax on the balcony overlooking the beautiful ocean view for our Happy Hour between 4pm – 6pm with $5 pints of Coopers; plus, you can choose from our afternoon tapas menu.

Chef Joel McCulla.

Head chef Ben Massey.

27 Grafton Street, Coffs Harbour (Pacific Highway). t 6652 1588 w www.zuluscoffs.com

Unit 8/1 Marina Drive, Coffs Harbour t 6651 6888 w www.latitude30.com.au

open: Breakfast: Monday – Friday, 7am – 9am.

Dinner: Monday – Saturday, 6pm – late.

open: 8am ‘til late.

Horizons Restaurant & Bar Get rewarded for dining in Horizons!

With our new Horizons reward card, each time you dine in the restaurant you will receive a Horizons point stamp for every $30 of food purchased. Once you have 4 point stamps, we reward you with $30 off your next bill! This is our way of saying ‘thank you’ to you our local and regular diners for your most valuable support.

Horizons Restaurant and Bar at Opal Cove Resort features modern Australian cuisine with a creative menu, which changes seasonally to take full advantage of the region’s freshest produce and seafood. Overlooking the pool and taking in the coastal views, guests are able to dine alfresco on the terrace or in air conditioned comfort. Horizons Bar has fabulous cocktails and happy hour 5 - 6pm daily.

Clinton Hunter Head Chef.

Opal Cove Resort, Opal Boulevard, Coffs Harbour t 6651 0510 open: breakfast, lunch and dinner – 7 days a week.

18 coffs coast focus.

Avé Restaurant In the heart of the beautiful Bellingen valley on NSW, Coffs Coast, is this area’s most unique and innovative restaurant. Built inside a magnificently restored old timber church (circa. 1800s), this restaurant just oozes character. From the secluded courtyard entrance through to the high ceiling main dining room with its unique wooden tables, original stained glass windows and French inspired furniture, the olde worlde charm is not lost with the modern open kitchen and stylish ambience. Modern European inspired cuisine and stunning wines ensure your night will be rewarding.

Mention FOCUS to receive a complimentary glass of wine.

8 Church Street Bellingen t 6655 0070 w www.averestaurant.com.au open: Lunch and Dinner Friday to Monday, Lunch from 11:30, Dinner from 6. Closed Tues, Wed & Thur.

Robert English Co-owner/Chef.

eat.

Red Rooster

Wholly Cow Café

At Red Rooster Coffs Harbour, our chickens contain no artificial colours or flavours, are hand seasoned and lovingly roasted for 55 minutes to deliver perfect roast chicken every time. Our Peri Peri range features succulent 98% fat-free chicken fillets in a Peri Peri glaze, served with crisp lettuce and fresh tomato, all wrapped up in a soft tortilla, damper bun or a freshly baked baguette.

We also offer succulent seafood, freshly cooked deep-sea dory fillets, lightly coated in a golden, crisp tempura batter. Add some delicious sides and you’ve got a tasty, fresh and fast catering solution for any occasion.

The Wholly Cow philosophy is to create a dining experience that is fresh, tasty and local. Their produce is sourced locally, using the very best ingredients and local suppliers on the Coffs Coast. All meals are served with ‘K’Pane Artisan Bakery’ organic bread and buns. The patties are made fresh daily from 100% premium quality Australian meat.

Everything is freshly prepared, including all sauces, relish and mayonnaise. Wholly Cow even use fresh pineapple and prepare their own beetroot. Nothing is served out of a can at Wholly Cow Café!

Franchisee Matthew Culgan

4 locations: South Coffs, Bray St, and 2 foodcourt stores located in Palms Shopping Centre & Park Beach Plaza. open: 7 days for Breakfast, Lunch, Dinner and Snacks

Owner Ricky Lee

2/39 First Avenue, Sawtell t 6658 2682 open: Mon - Tues. 7am - 5pm.

Wed -Sat. 7am - 8pm Sunday – 7am - 3pm.

Fiasco Ristorante + Bar

Bluebottles Brasserie

Located at the end of the Jetty Strip, Fiasco Ristorante offers an authentic Italian dining experience – with award winning cuisine and service, together with an extensive international wine and beer listing, it has featured in the prestigious SMH Good Guide for the last six years.

Bluebottles is open 7 days a week for all day breakfast and now due to popular demand, we’re extending our lunch hours to cater for late lingering lunches after a long summer day. We’ll be open each day from 6.30am – 7pm and under the guidance of head chef Gerard Geerligs, we offer superb breakfast and lunch choices in a relaxed alfresco atmosphere.

Our wind-down menu in the afternoon is very popular and a great way to enjoy a drink and catch up with friends and family.

Bookings are recommended, and private functions are catered for.

Fiasco Bar has a relaxed feel, and the bar menu offers light meals. Especially popular is our special woodfired Bar Pizza ... a favourite with locals and visitors alike – still only $10 – available Tuesday to Saturday from 6 pm.

Head Chef Stefano Mazzina

22 Orlando St, Coffs Harbour Jetty t 6651 2006 w www.fiascorestaurant.com.au open: Ristorante open Tues to Sat from 6pm.

Bar open Tues to Sat from 5pm.

Head Chef Gerard Geerligs

Shops 1 & 2 53 Beach St, Woolgoolga t 6654 1962 open Breakfast and lunch daily.

coffs coast focus 19

focusinterview.

Sundayz.

We could tell you about the fantastic value for money meal deals available at the Greenhouse Tavern ...

W

e could tell you how it all again ...” suited to family and RHYTHMS MAGAZINE – August 2011 group gatherings the As part of the monthly ongoing features, Greenhouse is. We the Greenhouse will also be hosting a could go on about the Saturday night show on April 28, from variety of kids’ activities available to keep the 8.30pm. From the Gold Coast, Rock ‘n’ Roll little ones amused. and Swing dance band performing LIVE, We could ... but we’d rather let you in on ‘Black Cats Reloaded’. Remembering, every our Special Event, Swingin’ Sundayz. The other week is not lost to fans of this genre, Greenhouse launched in January, the Coffs Coast Swing Katz are with the ‘Well Swung Daddies’ conducting dance classes providing the big crowd in at the Greenhouse every attendance a taste of ‘big Swingin’ Sunday Her charismaticly band’ Swing music. The afternoon from 3pm. be lyrics and voice lung dance floor was packed Come along, get in the her youth. From with an enthusiastic swing, and we’ll see to , ds lla bursting ba odies, el bunch looking for more you on the dance floor m ft so t swee in her of this brand made when the main acts the dynamicsed ible. voice are incr famous in the ‘40s and come around.

‘50s.

Well OK ... we will tell Well, there is more you a little more about our coming. On Swingin’ fantastic meal deals.

Sunday, March 18, Greenhouse Lunch menu daily from $10.

Tavern hosts Zoe K and the Shadow Katz Tijuana Tuesday nights ... fantastic from 2.30pm ‘til 6pm.

Mexican selection at $12.

As part of her east coast ‘Curse the Day’ Wednesday is Steak and Ale night, at $12.

Tour, Zoe will be bringing us a welcome dose Thursday night we feature our terrific new of old school substance and style. Don’t miss pizza menu for ... you guessed it, $12.

Zoe’s remarkable voice, as she pays tribute to This is all on top of our regular bistro menu , the bygone greats of Jazz, Blues and Swing. which includes a wonderful kids’ section with What the press is saying about Zoe K and healthier options. the Shadow Katz ...

We could go on about the courtesy bus “... Her charismatic lyrics and voice bely her service, the full TAB and Keno facilities, the youth. From lung bursting ballads, to sweet main event attractions in the unique Harbour soft melodies, the dynamics in her voice are Bar ... but we won’t. incredible ...” – If you haven’t tried the Greenhouse Tavern “... For a debut album, Zoe K and the lately, we urge you to visit and enjoy what we Shadow Katz has everything in eight brilliant have to offer and the genuine hospitality we tracks. Once it’s over, you can’t help but play strive for.

20 coffs coast focus.

Where Music Lives.

Hugh Saddleton. Coffs Outlook When I started Coffs Outlook as a blog, the average number of hits were eight per day. Now, a year and a half later, the average is in excess of seven thousand hits per day.

It shows clearly that there are many persons in this area who want to be informed about our city, where we are going in the future, what is proposed for the future and who is responsible for our future development.

Coffs Outlook has developed as a community voice, encouraging people to ask questions and allowing those questions to be answered by knowledgeable subscribers to this blog.

Subscription to Coffs Outlook is FREE, so head to the website and complete the subscription application on the front page. This will ensure two things: 1) that you will be notified by email when any major items are posted and 2) will give you an opportunity to respond to items published and, of course, ask questions and put your point of view, so others can respond and expand on your comments. This is a publication for the community by the community. This is YOUR blog – your point of view is important and gives others an opportunity to respond.

Coffs Harbour Regional Conservatorium has done it again!

With the generous assistance of Arts NSW and support from the Musica Viva Countrywide Program, Coffs Harbour Regional Conservatorium is delighted to bring residents of the Coffs Coast the 2012 Sunday Soundscapes concert series.

Sunday Soundscapes is a fabulous music project that transports topnotch musicians, performers and composers to Coffs to display their talents on the Jetty Memorial Theatre stage.

Ticket prices are really low, so that all the family can explore the world of music without breaking the bank. At only $6 a ticket, including booking fee, these events are cheaper than going to the movies!

There will be five concerts in the Soundscapes series this year. Each is a unique canvas of musical sound, from Spanish Flamenco and brilliant brass, through to more intimate performances such as the duo Soundlabyrinth. Soundlabyrinth is the brain-child of classical guitarist Roger Lock. It is a concept he developed after his brilliant career as a performer, producer, arranger, composer and recording artist in Vienna. Now Sydney based, Roger uses Soundlabyrinth as a way of teaming up with other extraordinary artists, such as Indonesian percussionist, Deva Permana, and classical percussionist, Joshua Hill.

At 2pm on Sunday 18 March, for one concert only, Roger will be joined by Emma Sholl, Associate Principal Flautist with the Sydney Symphony. Emma is a remarkable player and teacher, also with international experience. In 2003 she was invited to perform in St Petersburg and Moscow as part of the World Orchestra for Peace.

Roger and Emma first performed as a duo over 12 years ago and continue their collaboration to this day. Another fabulous concert presentation by Coffs Harbour Regional Conservatorium!

a presentation by

COFFS HARBOUR 2pm Sunday }{ REGIONAL 9 OctoberCONSERVATORIUM 2011

Sound labyrinth 2pm Sunday 18 March 2012 Emma Sholl {flute} Roger Lock {classical guitar}

JETTY MEMORIAL THEATRE 337 Harbour Drive, Coffs Harbour

TICKETS ONLY $6 [includes Box OfďŹ ce fee]

BOOK NOW Call 6652 8088 Visit www.jettytheatre.com.au

coffs coast focus

21

focussocialscene Lilly McDonald, Wendy Matthews and Kyle Withers at Dancing with the Coffs Coast Stars

CaroleBeros

Below April Briscoe, Anne Blair, Karly Nimmo and Maree Zwolsman at Dancing with the Coffs Coast Stars

F ROM L E DĀ I N DE S IG NS

Below Lizzie Doyle, Marialy Pacheco, Billy White, Nathan Booth and Lucien Fowler at the 2012 Jetty Memorial Theatre Season Launch Below Enzo Accadia, Jack Thompson and Carolyn Elmes at the Coffs Harbour Library

Right Deb Wall, Leigh Summers and staff at Coffs Harbour Regional Gallery

L

ast month I was raving on about the sunshine and nearly straight after, Mother Nature threw the biggest bucket of water on us all! So I’ll never be your friendly weather girl again! As I write, it’s flipping raining again, so we have to find something to amuse ourselves indoors.

This month I switched hats and got the opportunity to interview Jack Thompson, who was conducting a poetry reading at our local Coffs Harbour Library. It was a night not to be missed; to be honest, it was nearly impossible to get a ticket! Before the show the guests got to mingle and enjoy a selection of tasty canapés and refreshments. This night was a huge success, with the many who missed out looking forward, hopefully, to Jack Thompson doing an encore of his show (Jack Thompson’s Favourite Poems) here on the Coffs Coast.

I am a big fan of getting the young away from the computer and happen to believe that reading books online is sad. Useful for some I admit, but if you’re able, I think it’s great to get the kids (and ourselves) down to the local library to soak in the atmosphere and enjoy the whole experience of perusing the isles looking for something fabulous to read. You can also enrol in one of their workshops.

This summer, they had fantastic workshops for Basic Photography and Time Lapse Photography. There was also a Summer Reading Club for the kids and a Parent and Bub Workshop. The libraries are jam packed with so many opportunities ... there is literally something for everyone of all ages. It may be raining, but there is no need to be moaning about being BORED! For more information, check the website coffs.library@chcc.nsw.gov. au Speaking of being bored ... it’s one of my pet hates (especially where the son and nieces are concerned) when I hear someone moaning about being BORED! I always think (and I don’t know if it’s because I’m jealous) WHO has the

22 coffs coast focus.

time to be BORED?! It’s a dead set luxury! offered her photographic services for the night There’s a million jobs to help me with – dishes, and worked solidly throughout the event, washing, room tidying, cooking – and there taking social pics, as well as all the formal they are loafing around being BORED! Come photos for the evening. to me; I’ll give them a job to do. The husband I hijacked her to take a few photos for Le doesn’t even know what boredom is! He’s Dãin, as I couldn’t pass the opportunity to hard pushed dodging my to-do-list and has an adorn the lovely songstress Wendy Mathews amazing knack of always looking extremely and the fabulous well trained dancer Lily busy ... even when he’s doing nothing! I’ll get McDonald, who along with the talented Kyle back onto that later!

Withers, opened the show dancing a vivacious We also attended the opening night of Cha Cha. The winner for the evening was Glen another great art exhibition, which was held Barnett from Coffs Coast Health Club, who at the Coffs Harbour Regional Gallery. Guests danced Hip Hop with Annette Sommerville. enjoyed refreshments of the bubbly The Son (who got all spiffed up, I might kind and delicious cocktail food add) attended this event with me before entering the Gallery to and watched his Principal Alan view selected works by artist Ball and Carol Young dance Don’t forget David Fairbarn. a Broadway routine and to purchase yoCur s off Also showcased that win The People’s Choice e tickets for th ical us M same evening was award. It was a really ur Harbo ny Collectie from Deb entertaining and fun Comedy Compa A great Gala Arts Ball.al Mostert. For those night out. excuse to get isl , of who want to extend Another busy night dolled up, as itTie. k their creative side in was held at the Jetty ac Bl course, drawing, David Fairbairn Memorial Theatre, where a will be holding a two-day crowd gathered for the 2012 workshop on March 3 and 4. For Season Launch. Guests enjoyed information, call 6648 4864. scrumptious finger food and drinkies Well, talking about packed to the max ... from the bar. Once seated in the theatre, we C.ex Coffs was the place to be for Dancing were treated to a live performance from the with the Coffs Coast Stars, with proceeds beautiful Cuban Pianist, Marialy Pacheco, who from the night going to the Cancer Council. will be here on August 11.

Around 500 guests attended, all dressed up in For lovers of all styles of music, the hugely their best cocktail attire. We had the fabulous successful songstress, Katie Noonan, and Wendy Mathews as one of the judges, and classical guitarist, Karin Schaup, will perform not less than 8 couples were all primed up and here on Sept 14. For a spot of comedy, the ready to Rumba, Tango or Fandango.

Melbourne International Comedy Festival The cheeky MC for the evening was our Roadshow will have you rolling in the aisles very own Michael Crossland ... never short of a later on in the year. word, I might add! Also, to make these events On a local note from the Coffs Harbour so successful, you need the amazing help from ARTS Council, looking forward to seeing the generous sponsors. For example, Carol Myers sexy farce with a million laughs, My Husband’s from Pacific Dance Centre had the hard task Wild Desires Are Driving Me Mad. This of training the inexperienced to perform in hysterical play, which is directed by Pat Slattery, front of a huge audience, and Emma Rhoades is not to be missed, and runs from 2 - 10

March.

From CHATS productions, Summer of the Seventeenth Doll, directed by Rex Madigan, will be another play to put on the must see list (23 March - 1 April ). Oodles of entertainment on at our Jetty Memorial Theatre this season, so there’s no excuse to miss out on a night out on the town!

Don’t forget to purchase your tickets for the Coffs Harbour Musical Comedy Company Gala Arts Ball. A great excuse to get all dolled up, as it is, of course, Black Tie. A night filled with laughter, a lovely meal and a chance to dance the night away.

Le Dãin Designs will be presenting gorgeous jewels for the Best Dressed Lady and fine wine for the Best Dressed Male. I have persuaded our fabulous Deputy Mayor, Denise Knight, to judge the Best Dressed with me once again this year. No doubt we will have a hard task ahead of us. This bunch love to show off and dress up ... after all, they are performers! Tickets are only $50pp ... to book call 6652 1477 or check out www. coffsharbourmusicalcomedycompany.com Back to boredom ... I was running around like a flea in a teapot, and it was meant to be my day off. Come on, you know the one ... the women end up cleaning the house, and the men end up with a job list as long as their arm!

Anyway, I didn’t know where to start, and I thought to myself: “Right ... no housework, no shopping, no cooking!” So I made myself a cup of tea, flicked on a chick flick and lay on the sofa and waited ... After an hour or so, I was missed by The Husband and The Son and even The Cat, and I heard “Where’s Mum?” Answer: “She’s laying down on the sofa.”

Then the surprised question, “What’s up? Has she got a headache?” “No,” says The Son, “she just told me she’s not doing anything today because ... she’s bored!”

Here’s to the bored and the beautiful people!

Carole, Le Dãin Designs.

LOOKING THROUGH A GLASS ONION JOHN

LENNON In Word and Music

JOHN

WATERS with Stewart D’Arrietta

UP CLOSE AND PERSONAL AN INTIMATE PERFORMANCE

Seniors Week is on its way, with celebrations and activities held from 18 to 25 March. Shona Hunter tells us about the exciting program at C.ex Coffs.

Seniors Week at C.ex Coffs.

C

.ex has a jam packed activities

puter terms in a way anyone would understand.

schedule for Seniors Week this

You mentioned doing some giveaways

year. What’s in store …

throughout Seniors Week. What’s up for

We have some great shows lined

up for our seniors this year, including

grabs?

We will be giving away some lucky door prizes at

the fabulous Mei Wei Lim and her Swingin’ Sisters

some of our bingo sessions and each of the shows,

on Sunday 18. Seniors can also sing-along with

and these will include show tickets, club vouchers

Bob Howson on Monday 19, have a dance to The

and other assorted goodies. We will also have some

Howie Brothers on Wednesday 21 and enjoy the

discounts for seniors in our Brasserie and Coffee

lovely sounds of the Doris Day Show on Friday 23.

Shop areas.

But it’s not just musical concerts we have at C.ex Coffs for Seniors week; we also have a cooking demonstration with our talented and charismatic Head Chef Greg Watkins, IT information

What do you think will be the standout event(s) for Seniors Week at C.ex?

All of the shows we have are guaranteed to be great; however, I think the standout of the bunch will be Mei Wei Lim and

sessions for the tech savvy seniors

her Swingin’ Sisters.

with AAAiT, a Quadrant travel show with Kerry Moss for seniors on the move, hearing tests for seniors ... and the best thing about it, is it’s all free.

For those sporty seniors, we have a 60 years plus 3

She is such a talented

Seniors Week ill be C at .ex Coffs with w ed ck jam pa an entertaining g range of excitin ed to activities design niors se l al e ag ur enco ’! fe to ‘Live Li

pianist and will be backed with the stunning vocals of her choir – definitely a show not to miss.

How can people get involved and/or find out more?

Bowls Triples tournament on,

Every event is FREE for seniors;

which includes $1,200 in prize

you just need to be a member of

money, and for those wanting to get a little more active, there will be Heartmoves sessions on Monday and Thursday.

There will also be some giveaways and discounts

the C.ex Group of Clubs or meet entry requirements.

We have sign up registers available at the main

all week for seniors; it really is all about pampering

reception at C.ex Coffs, and people interested in

our seniors and making them feel appreciated.

going to shows can put their name on the register.

The Web Browsing and Social Media work-

We have a timetable in our club’s bi-monthly Xcite

shops are a great idea for seniors. What’s

magazine that shows all of the proceedings for the

involved in those?

week, and there is also some information on our

With the world becoming so technical these days, with iPhones, iPads, Skype and Facebook

website at www.cex.com.au Seniors Week is a great opportunity for seniors

etc. it is only fitting that seniors should be joining

to get out and enjoy themselves, try new things

the online era and staying in contact with family

and be a part of the community.

and friends via the World Wide Web. The Web

We are looking forward to the week here at C.ex

Communications for Seniors session will go over

Coffs and are encouraging all seniors to come and

the basics of Skype and Facebook in a way seniors

as the slogan says, ‘Live Life’!

will understand. The session will be run by Leonard

Thanks Shona.

Rogan from AAAiT, who has vast experience with

For more information, visit www.cex.com.au

computers, but also knows how to explain com-

or call the club on 6652 3888.

coffs coast focus 23

focusinterview.

DeniseGold.

The Bunker Cartoon Gallery will be hosting the Women on the World International Cartoon Competition to coincide with International Women’s Day on March 8. We catch up with the event’s special guest, Denise Gold.

D

enise, you grew up in the Coalfields of the Hunter Valley. What inspired you to head for the city lights and join the showbiz industry?

It was the bright city lights of Newcastle Showground that lured me like a moth to a flame for the 1985 Miss Newcastle Showgirl competition! I will never forget being strapped to the back of that Holden ute, 2 occy straps keeping me firmly within the tray, waving at the little people and baby pigs as we passed the animal enclosure ... golden memories! I was such a hit, nearly snagging the crown and being named Runner Up ... that interest just spread like wildfire. Local newsreader, Ray Dineen, was a judge that day and said I had ‘huge things in front of me’, and I really have had a fabulous glamorous, rich life in the arts – performing at Mardi Gras, the Sydney Fringe Festival, Tamworth Country Music Fest, numerous glittering art gallery affairs with Ben Quilty, Annie Liebovitz, Brett Whitely and many more! I’ve also been blessed to perform at many other amazing events like Probus, VIEW Clubs and Rotary.

24 coffs coast focus.

I thank God every day that fate steered me down Hunter Street and into the Mattara Festival of Newcastle that year (where I waved like the Queen with Big Dog).

These days you’re a regular performer across the country. Tell us about your show.

I sing, I dance, I have absolutely no self monitoring! My mission statement is ‘to bring back the songs you’ve tried VERY hard to forget’! You’ll enjoy torch songs, Jazz numbers, Country love-gone-wrong tales, operatic arias and the music they play in heaven – DISCO! I also make good use of my cordless microphone and visit the audience.

What can we expect from you when you attend the Women on the World event at the Bunker Cartoon Gallery in Coffs Harbour?

Well, what CAN’T you expect is more like it! What can I say? I’ve been awarded the ultimate ‘Style and Beauty Queen of Newcastle’ for ten years running! The Denise Gold Institute just gives and gives and gives, running competitions like this!

You can be assured you will laugh, you will need strong pelvic floor muscles (don’t say

I didn’t warn you!) and quite frankly, you will be jealous of my dazzling outfits and Samoan size 8 figure.

Why was it important for you to be involved in this particular event?

I LOVE doing International Women’s Day events and this one got my motor running, because it is set in the amazing Bunker Gallery and ART is about my second favourite thing in the whole world, after staring in the mirror ... oh hang on...

Anyway, I love art, and this just appealed to me because all the other gigs that I could have taken that day didn’t involve a road trip and the possibility of me scoring a caricature of myself! They’re also paying me, which is lovely ... did I mention I can’t wait to see the BIG BANANA? Thanks Denise.

the plug Denise Gold will be performing at The Bunker Cartoon Gallery on International Women’s Day, Thursday, March 8, along with the women of the Coffs Harbour Musical Comedy Company. www.rotarycartoonawards.com.au Get tickets www.stickytickets.com.au/7544 Fran Stephenson 6651 4061 or Marilyn Cragg 6651 2310

PICS IN STORIES FOLDER

photographer credit Karina Smith

A journey to the land of make believe …

The 2012 Season at the Jetty Memorial Theatre has officially launched and we welcome you on our journey to the land of make believe … usic is a real player in this year’s line up – we have musicals, music comedy, two of Australia’s finest duos, the Grigoryan Brothers and Katie Noonan & Karin Schaupp, and a soloist all the way from Cuba – the brilliant Marialy Pacheco, gracing our baby grand with her fancy finger work!

M

Prepare to see some cutting edge new dramatic work from all over Australia, from writers such as David Williamson, Katherine Thomson and Tim Winton. Expect a bellyful of comedy from standup to music comedy and everything in between.

We also have some inspiring and inventive children’s shows, which will transport our young ones into new realms of their imagination. Of particular note is a return to the Jetty Theatre by innovative producers Erth Visual and Physical Inc, who were here last year with their Dinosaur Petting Zoo. Look forward to some awesome acrobatics with leading physical theatre company CIRCA – this is modern circus at its most adventurous, but with a cabaret twist and a larrikin’s flair!

We will be offering workshops in everything from performing to writing, sound design to directing with this year’s touring shows, so make

sure you stay tuned to our new-look website – www.jettytheatre.com.au – throughout the year for news and come and join in the creative process down at the theatre.

In addition to the season of We look forwardwn do touring shows, the theatre to seeing you allatre has a great line up of locally at the Jetty Therstingpractice. Our teacher, created content from our in 2012 for a bu s year of am se e-th at Mark Conaghan, is favourite dramatic societies. ming arts and or rf pe an award-winning Up first is the Coffs Harbour entertainment. professional actor and Arts Council, with the hilarious qualified teacher and comedy My Husband’s Wild Desires is developing a training Almost Drove Me Mad, onstage from 29 February. Then look out for program across all age groups, CHATS production of the seminal Australian play from 7-18.

Summer of the Seventeenth Doll from 23 March When you are over this way, make sure you stop and Coffs Harbour Musical Comedy Company’s off regularly and see us. Our foyer serves as a Sweet Charity from 5 May. Later in the year we community gallery by exhibiting the work of can expect such treats as King Lear and Guards talented local artists, and the exhibitions change Guards from CHATS and Disney’s Beauty and the over every month. We also serve some of Coffs’ Beast from CHMCC. finest coffee, so wander in anytime from 12 These productions are always popular and a great 4pm Tuesday to Friday for a cuppa and check out way to support our homegrown local talent. our latest creative offerings.

This year also sees a major development in our innovative young actor training program, which endeavours to supplement the school curriculum by teaching current performance

In 2012 we hope to establish links with the wider community, and in particular our culturally and linguistically diverse residents, communicating local stories in an effort to create community

cohesion. If you have a story to tell, we want to hear your voice!

This year we’ll be simplifying things for our regulars with a membership offer, entitling you to hefty discounts on tickets, the best seats in the house, two-for-one meals at Jetty restaurants, mates rates at the popular bakery K’pane, and subscriber prices to the premium shows at the Glasshouse in Port Macquarie … go to www.jettytheatre.com.au to find out how to become our best friends, and stay tuned throughout the year while we are hunting down other exciting opportunities for you.

The Jetty Memorial Theatre is a cultural facility provided by Coffs Harbour City Council. We thank them and all our sponsors – Coffs Coast FOCUS, The Crying Tiger, K’pane and Yellowtail Wines for their generous support. Plus, a very big THANK YOU to our fabulous volunteers, without whose help we would enter into deepest, darkest chaos!

coffs coast focus 25

Designer Travel Accessories.

Now is a great time to be thinking about your travel plans for 2012. There are many factors that are making it more accessible than ever for those who may be considering international travel for the first time.

There is a new found interest in the road less travelled, whether it is in Australia or overseas, where people are seeking fresh, unusual and surprising encounters, finding a connection with their surrounds. They want to experience only what they desire and request travel goods and accessories to enhance their overall experience. They have a desire for ultra fashionable products that are beautiful and highly functional.

It seems timely, then, that travel accessory designer, Claire Owen, is releasing her first range of accessories for the fashionable traveller. Fed up with not being able to find stylish travel goods that suited her requirements, Claire went about designing a range that would, and so the label Unifly was born.

“We dare not to look like a tourist ... we want travel accessories that look stylish whilst being highly functional,” Claire says.

Unifly’s first range of travel accessories includes

26 coffs coast focus.

the smartly designed Legends travel wallet, I.D. purse, Passport cover and luggage tag gift set and the Essential Travel Kit, all in an array of vibrant colours. One unique attribute of the travel wallet is a separate section for the visible and safe storage of small electronic items.

Unifly’s unique products embrace the need for change in the travel accessories market in both design and price point, offering features that the modern day traveller requires.

Unifly is thrilled to announce their newest specialist travel retail partner in Coffs Harbour, Quadrant Travel and Journeys. Pop in and see the girls to book your holiday and see for yourself the exciting display of Unifly products.

focusinterview.

CaroleBeros F ROM L E DĀ I N DE S IG NS

Jack WITH CAROLE BEROS

This is the National Year of Reading, and our very own Coffs Harbour Libraries kick started their 2012 events with a show that booked out virtually overnight.

There was a full house on the evening for ‘A Poetry Reading with Jack Thompson’.

A

found a few skeletons in the closet. You varied aged audience were said that you enjoyed the experience, and seated and treated to the great one of the facts that you had discovered Australian actor reciting poetry was that your great grandfather was from famous Australian icons Captain Thomas Pain. Seeing as your father such as Henry Lawson, John was also a merchant seaman, have you ever O’Grady and Banjo Patterson. had the yearning for a life at sea?

It was a time to sit back quietly in the No, I am afraid to say that those genes peacefulness of the library and drift into a escaped me, and I can say I am definitely a world when there was no Social Media, iPods, landlubber. Actually, I like to have my feet firmly computer games or television to stimulate the planted on the terra firma. mind and soul.

Staying on the topic of the sea, I heard you It was a time to float back to a world where mention on the night at our local Coffs one relied solely on the entertainment provided Harbour Library, that one of the favourite only by one’s family and friends, away from the movies that you starred in was the film hustle and bustle of our busy lives. It was a time Wind, made in 1992 – a film where the to be still, to listen and enjoy the power and storyline was based on yachtsmen entertainment of the written word. determined to win the After the reading, I had the pleasure prestigious America’s Cup of interviewing Mr Jack Thompson Race. You were out at and found myself totally sea for great lengths of mesmerised with this man of to go When we e w , time, and you had to great talent, who has a true ry ra lib l our loca face the waves then, passion for reading and should all be very by Jack? literacy. proud. It is funded for the community and Yes, that’s true Jack, as a young actor the communityry (laughs).

But the good you had a stellar career ve l al serves us thing was that those locally, and it wasn’t until l. wel magnificent yachts were starring in Breaker Morant so finely tuned, that they that you were recognised could only be sailed in perfect internationally. I have read that weather. The whole experience was you were described as the Flagship of totally enjoyable. the Australian Film Industry. How did that As you are a self proclaimed landlubber as make you feel? you put it, do you get a chance to enjoy the At the time (Jack laughs) ... if I remember great outdoors? rightly, I was actually nervous the Flagship would On the home front, I have a few projects on sink! the go up at the farm, which gets me out on the Aside from your successful acting career land. I will be introducing some new cattle later both in film and on stage, you featured in this year, doing a bit of building ... there’s always the first episode of the Australian version something to do. of Who Do You Think You Are? on SBS. You The night at our local library was a huge discovered much about your family tree and

success. What are your thoughts on the National Year of Reading and Literacy?

I think of literacy and public libraries as lifesavers. I feel very passionate about supporting them. Initiatives like the National Year of Reading just give the community another reason and opportunity to drop into their local library to see what’s going on.

Libraries are ever evolving, and none so more than Coffs Harbour Library. It is very modern and up with the latest, but that central purpose of free access to information for all remains paramount and is all something we should fiercely protect. When we go to our local library, we should all be very proud; it is funded by the community for the community and serves us all very well.

You are regarded as a true blue Aussie bloke who has led a colourful life, but you have shown that it is perfectly acceptable as a man to have a passion for poetry. How did the love of poetry and the written word come into your life?

It started at school, and then John Thompson was himself a poet, lived in a literary milieu, and so without any conscious deliberation much on my part, and almost by osmosis, I was simply surrounded by poetry and poets and took it for granted that poetry and poets were part of normal life.

I didn’t know any different, and I suspect that for many people of my generation, the ability to recite a poem was well regarded, much like being able to spin any other kind of yarn or having attractive handwriting. These were desirable and attractive attributes to be striven for.

One was regarded well, and so one sought to acquire the skills, and along the way I found there were certain poets I liked more than others – just like there were certain novelists. I can

honestly say they became friends for life.

You have accomplished so much and received many awards. Tell us Jack, what does the future hold for you?

I have discovered that after 42 years, I LOVE performing in the theatre! It’s an immediate art form, compared to film, and there is nothing like a live audience responding to you and you to it. With the poetry I have been doing (Jack Thompson’s Favourite Australian Poems), people know the works immediately. I can see some of the audience mouthing the words to Clancy of the Overflow as I say them. It is a wonderful thing, so I am going to do as many live shows as I can this year. I really enjoy doing it.

Where are some of the venues that you will be taking your live show to?

Regional venues like the Joan Sutherland Performing Arts Centre in Penrith, which has fabulous acoustics and which makes them a pleasure to perform in. I’m also doing the Laycock Street Theatre up at Gosford on Father’s Day as well; that is another little beauty, and then in between times, there is the Dylan Thomas piece Under Milk Wood for The Sydney Theatre Company at The Wharf. I am doing that with Sandy Gore. That, plus a bit of filming the Baz Luhrmann film, The Great Gatsby. That will just about see the year out, I think.

On behalf of myself and the Coffs Coast FOCUS, I thank you for your time and wish you all the best for the future.

Before Jack Thompson, the great Australian actor left our Coffs Harbour Library, he shared something special with the Coffs Coast audience. We all sat mesmerised as he quietly recited a beautifully written poem that his father had written for his mother. The room sat in silence, and Jack Thompson finished his reading, leaving us hoping for an encore and totally enthralled ... coffs coast focus 27

extravaganza.

Coffs doesn’t have a once a year standout fashion event, but all that is about to change if an ambitious enterprise about to be undertaken by a few Coffs Harbour entrepreneurs comes to fruition.

28 coffs coast focus.

ver the past few months, JLE, to provide the venue, and likewise agreed who have brought amazing straight away. Assistant Manager, Jodie events to town such as the Evans, shared the vision that Coffs Harbour Buskers Festival and Cold needed a decent social and fashion event and Chisel, have linked up with had been wondering how this could be done. several other Coffs Coast businesses to put Currently negotiations are underway, together a fashion event of which Coffs with a major national and international car Harbour can be truly proud. company to also come on board and help Back in the late 1980s, Coffs Harbour present the event. Stay tuned for more details actually did have a yearly fashion event, in coming issues. which was known as Cool Change, The event will be a cocktail but this only ran for three or so party style event and runway years before discontinuing. parade, featuring the best t The even “We need a decent il of local outlets and a few ta ck co a will be fashion event in the area, t independent designers. party style evende, and I think Coffs is mature & runway para In a first for Coffs, this st enough and that there is featuring the beand fashion extravaganza will of local outlets ent enough expertise locally nd be presented as a pe a few inde to put together an event s. er gn runway event to give it si de that can entertain, inspire that capital city, upmarket and evolve,“ John Logan said. fashion feel. Organisers are in “However, we need to make a discussions with outlets, designers statement with the first one, so the and contributors about the finer details and pressure is on to make a first class event.” fashions to be showcased.

Coffs Coast FOCUS were the first on When can we look forward to seeing the board to co–present this upcoming fashion fashion extravaganza? It’s being worked event. “We approached Kim and Coffs Coast on and developed for August 2012 at FOCUS, because it is a stylish magazine and Novotel Pacific Bay Resort. can get the message across to the fashion More information about this exciting event conscious community. FOCUS is an ideal and ticket sales will be disclosed in future match, and they agreed straight away.” issues of FOCUS. Pacific Bay Resort were next on board

N E W

Y E A R

N E W

Y O U

focusfeature_

F E A T U R E

Lorraine Gordon. Yaraandoo

Etiquette + Image Training.

Dr Bobby Kumar.

What is your position at Yaraandoo, and how long have you

Impress for Success is the School of Etiquette on the Coffs Coast, run by Gina Szary and her team.

For many men and women seeking to improve, enhance or restore an aspect of their appearance, the effective results of Cosmetic Surgery continue to increase in popularity.

worked there? I am the Managing Director and Functions Coordinator. We have owned Yaraandoo for 11 years now and are as much in love with it today as we were when we purchased it in 2000.

Why are you so passionate about Yaraandoo? Yaraandoo undertakes some unique programs; for example, our Carer Respite Retreats have been referred to by the Federal Government as an example of best practice in Respite. This year, we are offering for the first time Fly Fishing Weekend packages, including all meals, accommodation, tuition and equipment. We are also doing Wellbeing Weekends, including great outdoor activities and wholesome, healthy cooking – these Wellbeing Weekends will provide the participant with a different, yet simple approach to improving their existing lifestyles.

How do you juggle family life with running a business? My husband Jack is also a working Director of the business, and together we make a great team. My teenage children take a great interest in the activities that are run out of Yaraandoo; for example, my 17 year old son is currently assisting me in the design of a teenage boys’ life skills program, aimed at keeping boys at school and out of gaol – which we hope to run this year in conjunction with a Coffs Harbour organisation. My two older boys love assisting our staff at various functions, sometimes as waiters at weddings, other times simply with the cleaning and maintenance. As casuals, they earn good money and learn many valuable skills from our staff.

Final word: We have so many exciting programs running out of Yaraandoo. Life is never dull; it is a very special place.

Impress for Success offers quality training in a friendly and positive environment.

Etiquette & Image training is a graduated program to assist students in affirming good manners and rules for social engagement in everyday life.

Courses are suitable for boys and girls, juniors, teenagers and adults of all ages and stages in life.

There is a Junior Development program for 8-12 years, a Teen Development workshop as well as a Corporate Success program, a Bridal Party Etiquette program and a specially designed program for young families.

Experience Gina’s one-day Personal Development program of principles of basic social etiquette to enter the workforce.

Personal tuition and regular programs are ideal for individuals and small groups.

Modules Include: Image & Style, Grooming, Deportment & Modelling, Dining Etiquette, Business & Social Etiquette, Entertaining, Communication Skills, Customer Service & Public Speaking.

Workshops are held over three days from 9:00am – 3:00pm.

Morning tea, lunch or dinner and High Tea is included.

Accommodation is available upon request. Conditions apply – see our website for details.

Cosmetic Surgeon

Dr. Bobby Kumar, Cosmetic Surgeon, specialises in a range of Cosmetic Procedures, such as Breast Augmentation, Breast Lift/Reduction, Tummy Tucks (Abdominoplasty) and Facelifts.

Women seek Breast Augmentation (Breast Implants) for reasons such as dissatisfaction with small or uneven breasts, or wanting to restore the shape and volume they had prior to having children and breast feeding. Breast Augmentation may also be combined with Breast Lift.

Both men and women pursue Tummy Tuck Surgery (Abdominoplasty) to address the residual tummy skin and tissue that is unresponsive to diet or exercise after weight loss and for women, pregnancy.

Facelift Surgery is sought by both men and women wanting to refresh and rejuvenate their facial appearance with effective and long term results.

A Surgical Fellow of the Australasian College of Cosmetic Surgery, Dr. Bobby Kumar has not only the training and qualifications, but also the knowledge and experience required to achieve the most natural and satisfying results.

Consultations available in Kempsey.

For an appointment, call 1300 676 003 or visit: www.bareaesthetics.com.au

coffs coast focus 29

MARCH 2012

WITH TERRI

A R I E S.

L E O.

SAG I T TA R I U S.

MAR 21 - APR 20

JUL 24 - AUG 23

NOV 23 - DEC 21

Personal strength may be your challenge this month. Avoid relying on others to achieve what you are capable of doing, and be aware of self-destructive thought patterns, to achieve higher self-esteem. Most importantly, listen to your intuition; this is how you are being guided.

Ruby protects us when we are vulnerable.

Set fresh goals, because exciting change surrounds you. Repetitive patterns have ceased, old contacts have left your space, new and exciting friendships are coming forward, and a feeling of contentment for home-life.

Career changes can also be anticipated.

Amethyst & Citrine or Ametrine is ideal for connecting our higher purpose to our consciousness.

TAU RU S.

V I RG O.

C A P R I C O R N.

APR 21 - MAY 21

AUG 24 - SEPT 23

DEC 22 - JAN 20

Listen to your inner voice. Your restlessness is quieting, and change is imminent. Pay attention to cycle’s endings and know when to move ahead. Opportunity to express your creative self is approaching, so remain focused until the task is complete.

Citrine connects our imagination to our intellect. Resulting in new ideas.

GEMINI. MAY 22 - JUN 22 Relationships will likely be your major influence this month. Instead of engaging in conflict, simply see there is no problem, because there is no problem – and then there is no problem. Do not allow another to extract negativity from you.

Sugilite helps us to trust where love is concerned.

‘Moving into the unknown without fear’ needs to be placed somewhere prominent, just as a reminder that you needed and wanted change for such a long time but you had to wait for the perfect timing. Well, here it is! It’s time for you to prioritise yourself for once. Enjoy!

Rose quartz the crystal of love, connects us to our own heart energy.

Try and let go of that pessimistic streak that allows you to fall softly if things don’t work out, and recognise how clever you are at manifesting your thoughts. Once you acknowledge this ability, it will grow enormously. Have fun.

Clear Quartz amplifies our self-awareness.

LIBRA.

AQ UA R I U S.

SEPT 24 - OCT 23

JAN 21 - FEB 19

This month should bring forward good luck and open new doors for further success. Stay focused on the task at hand to avoid being overwhelmed. A lot of social activity can also be anticipated. Be sure to have plenty of sleep, and journalize your dreams.

Citrine attracts good luck.

Be ki kind B d to yourself; work out what you want and why you want it, and let the Universe bring it to you. Your time until now has not necessarily been for you; however, things are shifting, so get ready to pamper your mind, body and spirit.

Carry some Citrine for a few weeks.

CANCER.

S C O R P I O.

P I S C E S.

JUN 23 - JUL 23 JU

OCT 24 - NOV 22

FEB 20 - MAR 20

Previously set goals should begin to manifest, and new opportunities for future security will soon become evident. As fearful thoughts appear, try giggling at them to shatter them subconsciously. Waking up new joy and playful energy will soon seem easy.

Citrine attracts positivity.

30 coffs coast focus.

Commit yourself to your fresh goals. They are, after all, life changing attitudes. Avoid being played by guilt games at all costs. To be able to implement these changes to your life, you need to know you are worth it. Be grateful for your higher attributes.

Turquoise is a powerful confidence booster.

Sometimes we need to experience hardship to be able to appreciate more the wonderful things to come. You have always known how to get what you really want, and now is no different. Set some short term goals as well as long-term for complete contentment.

Lilac Amethyst brings out our appreciation of all things great and small.

Relationship challenges are offering you tremendous wisdom and growth, but it’s important not to get caught up in the wrong kind of detail. Allow your partner to be your mirror, and find out why things bother you as much as they do. Then forgive and forget.

Rose Quartz keeps our love strong in our aura.

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focus feature story

In 2002, Basia Meder began a solo backpacking journey through Africa – the adventure of a lifetime!

With her cameras by her side to capture every special moment, Basia went on to publish a stunning book to showcase her travels. Join her on her remarkable journeys to other worlds ...

At the end of 2001, my achievements and dedication to the art of photography were recognised in Australia in an Award for Visual Arts, given by the Canberra Critics Circle.

Basia

T

ell us a bit about yourself ...

I am a Polishborn Australian living in Sawtell. I think of myself as an adventurer who follows my dreams, and I find new experiences and constant challenges as a way to extend the boundaries of my own limitations.

I arrived in Australia in Perth in September 1981 as a single mum, with a 12 year old son, two backpacks, nearly no English, nearly no money and only as a temporary place to stay a very long distance from Poland. In December 1981, when martial law was declared in Poland, I made my decision to stay in Australia to make a better future for my son and myself.

I learnt English and then went to do Post Grad study. Qualified in mechanical engineering and IT in Poland, I worked for more than 16 years in Poland. I continued my profession for another 16 years in Australia (in Canberra as a Public Servant – IT), and in September 2001 I retired from over thirty years of IT work and continued my lifelong passion for travel and 32 coffs coast focus.

photography.

My passion for travel has taken me to over 80 countries in all continents. I always like the intensity and enrichment that travel brings to my life, and my everyday life is a constant adventure. I love to go on learning, exploring my curiosity about people. I like so much to be in personal contact with all people, sharing our interest, activities and ways of life. At the same time, I value so much my privacy, my peaceful and modest life. Since I moved to Sawtell, I feel that I belong here, because I love the environment, climate and all the people I have been meeting.

You mentioned your lifelong passion for photography ...

Yes, it was introduced to me in primary school by my father. I have been focusing on the beauty and love of nature and on interactions with people – especially from smaller communities of different cultural and social backgrounds. My photographs of people, especially women, capture unusual simplicity, joyfulness, female pride and humble dignity, as well as depicting their cultural and ethnic ties.

I am connecting with people through a universal language, revealing how photography

has been important as a way of communication and understanding of human nature.

I held 12 individual photographic exhibitions and have taken part in over 40 group shows in Australia and overseas. At the end of 2001, my achievements and dedication to the art of photography were recognised in Australia in an Award for Visual Arts, given by the Canberra Critics Circle.

What inspired you to backpack through Africa?

In March 2002 I began my adventure of a lifetime – a solo backpacking journey in Africa, equipped with previous backpacking experiences in fifty countries around the world.

I nearly always travelled as a backpacker on a low budget and to be close to the local people’s life. For years, I had a fear of going alone to travel in Africa, so I travelled across all the other continents. Eventually, I left this African trip as my idea for retirement, hoping that my grey hairs and my life and travel experiences will make my journey safer.

I still felt young, strong enough to be alone on the more rougher road and wanted to see African developing countries, which are changing very fast. I am leaving more

developed countries for my older age, when I can travel with a walking stick.

You travelled across 21 countries in the space of 14 months. Tell us a little bit about your adventures in each country.

I landed in Johannesburg, in the Republic of South Africa. From the very south of the continent, I ‘climbed my way’ to the north, through 16 countries to Egypt. In Madagascar, I found myself in the middle of a revolt and worked with villagers. In Rep. of SA, I had first encounter with tribal people, walked in the amazing Drakensberg Mountains and had a red-mud Zulu bath.

In Lesotho, I was engulfed in snow and did horse riding in the mountains. In Swaziland, I danced with village women and witnessed the fantastic Reed Dance Celebration. In Mozambique, I was snorkelling in crystal water and the fairytale underwater world of the Bazaruto Archipelago.

In Namibia, I enjoyed sliding down the sand dunes of Namib Desert, have seen most of the African wildlife and the admired exquisite Herrero women’s outfit. In Botswana, I had a nearly touching encounter with an elephant’s trunk. In Zimbabwe, I had a magical feeling

focus feature story

looking from the rugged gorge at the Victoria Falls and reflected about African history sites, a world heritage – especially Great Zimbabwe.

In Zambia I visited villages, shared women’s everyday and spiritual life and despite the poverty, have been cheerful with them.

In Malawi, I had swam in huge Lake Malawi, had a recipe for a medium size elephant stew (using 20 bags of salt!), then unfortunately was struck with Malaria, but survived.

In Tanzania, I meandered the narrow streets of Stone Town in Zanzibar and then visited Maasai villages at the foot of Kilimanjaro and Meru Mountains. In Kenya, I saw more African wildlife and learnt about Maasai traditions.

In Uganda, I had a good rest and recovery after my Malarian weakness, and then I encountered mountain gorillas in Rwanda, celebrated Christmas and stayed with the

leave Africa immediately. It was not until May 2010 that, with all my determination to fulfill my African dream, that I picked up my backpack again and travelled to Morocco, my 21st country of this continent.

I travelled mostly on land, using local modes of transport: bus, car, mini-bus, truck, train, boat, horse, camel, and I covered hundreds of kilometres on foot.

They say that a picture tells a thousand words, and on this trip your cameras were your companions. In what ways did this journey enhance your passion for photography?

My photographs from Africa are always bringing me not only the visual memories, but a lot of emotions, feel and smell, sound and taste, and many more. My zoom lens gave me amazing closeup of details that initially I

All the highlights of my African adventure are related to PEOPLE, Africans and other travellers, who opened their hearts and their homes to an outsider – a lone travelling woman. I am extremely grateful to everyone for being part of my life and memory.

Hamar people in Ethiopia. Coming to the north of Egypt, I was overcome by the beauty of the waste – White and Black Desert – sailed on the Nile in felucca with Bedouins. From there, I set off to Western Africa.

First, I landed in Ghana, where I became an instant multimillionaire, with the low value currency, rested by the sea in a fishing village and learnt the cultural customs of the Ashanti people. In Togo, I enjoyed a delicious meal of ‘fufu’ and visited the incredible village huts, ‘tata’, of Tamberma tribes.

Burkina Faso was only a short stop and a first scary experience in a Muslim country. In Mali, with a Tuareg guide on two camels, we set off from Timbuktu to the Sahara Desert. The journey to Dogon villages in Bandiagara Escarpment was cut short by a dramatic fight for life, and I was forced to

was not able to notice. I have many photos, especially people’s portraits, that I could write a long story about.

You have published an amazing book which documents your journey, Granny Backpacker in Africa. What was it like compiling the book?

During the process of writing my book (first in Polish), I realised that it’s become a wonderful adventure of collecting all information and deepened my African knowledge. It was also the rehabilitation process of my physical and sociological condition after the dramatic event at the end.

My last African journey and chapter (Morocco) become a spontaneous ending of my African odyssey and completed my African stories.

Since my books were published in Poland in 2010, I started another unexpected and

fantastic adventure – meeting thousands of readers.

The last part of this has been happening since August 2011, when I self-published my English version, printed in Poland, sent it to Australia and started my encounter with Australian readers. I am very proud to have my first book launch in Coffs Harbour as a local writer and the Publisher of Tidbinbilla Press, located in Sawtell.

I am very grateful to Jill Nash and Sandra Lorenz from Sawtell and Jenny Moon from Mullaway for the good will English editorial and proofreading assistance.

Granny Backpacker in Africa won the award for National Geographic (Polish Edition) Travel Book of the Year in 2010.

Congratulations! What does this mean to you?

For me, the nomination by the National Geographic, Polish Edition jury was a great honour. I was very grateful and surprised that I received so many votes by the readers – especially when I live so far away.

TRAVELERY 2010 is the most prestigious traveller’s award in Poland. The prize is awarded by National Geographic by Polish readers voting, and by jury, assembled with the greatest travellers, explorers, journalists and scientists who are involved in researching issues related to learning about the world, people and culture.

There is a funny side to this award. It’s having its weight, with the privilege of being awarded, but also – it is heavy, about a 2 kg sandstone pyramid, and I carried it in hand luggage from Poland to Australia.

Where can people purchase the book?

My book, Granny Backpacker in Africa – a 14-Month Journey Across 21 Countries is available at the price of $70 from retailer: COCO 39, Shop 33 First Avenue, Sawtell NSW 2452 or by email and phone orders – basia@meder.net and (02) 6658 4490.

Additionally, I am taking part in the Bellingen Readers and Writers Festival on 22 - 25 March. I will have my book presentation on Saturday 22 March in Talking Tent at the Bellingen Council Park, at approximately 10.30am. It is also a permanent area during the BRW Festival for selling books by local writers, including myself. I will be around Bellingen during all the time of the Festival.

Do you have any more exciting travel adventures planned for the near future?

As my life is a constant travel adventure, I am looking forward to each kayaking day, usually once or twice a week, bike riding and walking – in the mountains, forests and our wonderful Sawtell beach. I am also looking for more travel in Australia this year.

My other travel dream is to go back to many Asian countries.

Thanks Basia.

BASIA will be holding a book launch on 15 March at Coffs Harbour Library, from 11am, followed by refreshments at the Regional Gallery. coffs coast focus 33

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34 coffs coast focus.

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Energy Efficient Club

Specialist in skin cancer You often find it best to deal with a specialist, and it’s no different for the checks, diagnosis, treatment and management of skin cancer.

Doctor Patrick Brennan heads Skin Cancer Associates in Albany Street and is the only doctor on the Coffs Coast who specialises solely in skin cancer treatment – unlike other doctors, who combine skin cancer diagnosis with general practice or wound management.

Aiming to promote early detection, Dr Brennan encourages all locals to have regular skin checks, to maximise the successful treatment of any developing skin cancers.

“Our services are bulk billed to pensioners and health care cards, and no referral is necessary. Simply phone the clinic to make an appointment. Regular skin checks are the best way to keep an eye on your skin, and if caught early enough, skin cancer can be treatable.”

With 16 years’ experience in skin cancer, a post graduate masters degree in skin cancer medicine and an advanced certificate in dermoscopy (the study of moles through specialised imaging), Dr Brennan is highly experienced in diagnosing and treating skin cancer; he is also able to perform skin surgery of any kind.

“We can perform the entire procedure right here in the clinic,” adds Dr Brennan. “From diagnosis to surgery, you have the same doctor the whole time, and there is no need to travel.”

Seniors Club online Birch, Carroll & Coyle Coffs Harbour SENIORS CLUB ONLINE is perfect for those 60 and over who LOVE THE MOVIES! Members receive $8* movie tickets, special screenings, points rewards and more. PLUS, join before March 31 to go into the draw to win a trip to London. The Prize is for two and includes airfares and seven nights’ accommodation*.

It is a perfect time to become a member, as Birch, Carroll & Coyle are screening some of this year’s most highly regarded films in the midst of the movie awards season.

Relive the bygone era of the silent film with The Artist (PG) released February 23, or enjoy an all star cast in the Cold War espionage film, Tinker Tailor Soldier Spy (MA15+), released March 8.

There will be an exclusive Seniors Club Online Screening of The Best Exotic Marigold Hotel (PG) on Tuesday 13 March.

All members’ tickets are just $8 each and include a FREE morning tea from 10am, with the film commencing at 10.30am.

Collect your Seniors Club Online Membership Card from the Cinema Box Office today, and enjoy FREE membership for life.

The Sawtell Bowling and Recreation Club Ltd recently received a Community Savers Grant from the NSW Government’s Office of Environment and Heritage to carry out energy and water upgrades.

The upgrade program included: • an energy and water audit • installation of new refrigeration equipment to the coolroom, replacing old, inefficient equipment • repairing display doors to coolroom, to reduce heat gains • installing efficient lighting to main lounge areas • placing motion sensors to men’s and ladies’ toilets to ensure lights are switched off when not required • application of a high-tech heat reflective coating to the roof to reduce air conditioning costs by up to 30%, • installation of voltage regulation equipment to lighting circuits to reduce electricity use by 15% - 20% • installation of a 10,000 L rainwater harvesting system for toilet flushing • fitting timers to hot water systems to eliminate standing losses after hours Work was completed in December 2011. The upgrades will save approximately 49,000 kwh of electricity per annum, or 18% of the total annual use. This equates to an annual saving of up to $15,000 per annum on current tariffs. Water upgrades will save approximately 195 kL of water per annum.

Sawtell Bowling Club would like to thank the Office of Environment and Heritage for funding the project.

coffs coast focus

35

focus seniorsweek.

Service Provider of Choice.

Enhancing people’s lives, enabling them to live safely, independently at home and in their community. offs Harbour Home Modification + Maintenance Service (HMMS) is funded through the Home and Community Care Program (Federal and State Governments) and has been providing service to the residents of Coffs Harbour and outlying areas since 1988.

The objective of Home Modification is to enable a person to remain in their home with: • Enhanced independence and safety • Reduced dependency on carer/s • Reduced likelihood of having to move residence and consequent dislocation from family, friends and community; and • Reduced risk of falls.

Coffs Harbour HMMS has a team of passionate workers committed to quality outcomes for the frail aged, younger people with disabilities, and their carers. Coffs Harbour HMMS will make expert services available to those residents wishing to age in their own home.

All home modifications carried out by CHHMMS meet relevant state/local government regulations and applicable Australian Standards for home building and modifications.

All staff at Coffs Harbour HMMS are rewarded by the work they do; when work is completed, the service user identifies the incredible difference this makes to their ability to remain safely in their homes, as testimonials do confirm.

Coffs Harbour HMMS has a professional partnership with Occupational Therapists, engaged to provide expert clinical recommendations for modification in and around your home.

Coffs Harbour HMMS is a member of the peak industry body, NSW HMMS State Council and participates in their Quality Assurance Program, ensuring quality on all work, with Contracted

C

36 coffs coast focus.

Building Inspectors signing off on Complex • Modifications at completion. Possible options to apply for service subsidy or at full cost, ensuring transparent and quality workmanship at all times.

Coffs Harbour HMMS is part of a large network of community service providers and works They provide g in co-operation with all other rin od go , friendly, ca ality qu services, including Meals gh hi of e servic ed ag d on Wheels, homecare and to the frail an a ‘Living alone, it is not community atice. community transport, to name le pr easy to find tradesmen, ab on as re a few. and to know that a Coffs Harbour HMMS continues phone call can bring help to grow, and staffing restructures and advice is appreciated.’ are part of an essential tool to ensure, • ‘Great asset to the community at all times, quality service delivery and for the disabled and aged members best outcomes for services users are the priority. of the community, offering updated lifestyle The future for Coffs Harbour HMMS will mean modifications at a reduced cost, to assist people alternative accommodation to incorporate a to be able to stay in their homes and make them showroom and information centre, of benefit to a safe environment.’ service users, clinical specialists and other service • ‘They provide good, friendly, caring service of providers. high quality to the frail and aged community at a Coffs Harbour HMMS provides opportunity for reasonable price.’ service users to give feedback, and these are • ‘Has allowed me to move around my house some of the responses to questionnaires sent ot with confidence and without assistance.’ after completion of each service.

• ‘A wonderful organisation soooo needed for Testimonials people on their own and such caring workers; • ‘Excellent. So considerate ... pleasant workers.’

God bless you all.’

• ‘I have only praise for help tended by service.’

• ‘This is a good, efficient service.’

• ‘Reliable tradesmen to help people unable to do •‘I am very happy with the workmen – (very these jobs themselves.’ skilled) and very helpful with everything. I felt I • ‘To be of great help in making our home safer could trust them completely. and easier to remain at home in comfort.’

Services we can provide: • ‘Making your home safe and liveable.’

Major modification, including: • The team did a wonderful job and thanks to • Bathrooms, your help, hopefully I will be able to enjoy living • Kitchens, at home much longer than would have been • Access ramps possible without my bathroom being adapted.’

Minor Modification + Maintenance (safety + access a priority): • Easy steps • External and internal handrails • Furniture raising • Plumbing • Electrical – lighting/smoke detectors • Internal shower and toilet grab rails • Handheld showers • Yard and lawn care Home Audits can be carried out, ensuring you remain safe in and around your home, in preparation for your future needs.

Occupational Therapist Home Assessments prior to minor and major modification work can be organised through Coffs Harbour HMMS, at no cost to the service user.

Service Contact P. 6648 3630 F. 6652 9430 E. shalla@chhmms.com

focus seniorsweek.

Caring for all residents and families.

A Fresh Perspective on Hearing

Caring for Families

Coffs Harbour’s leading hearing provider, Australian Hearing, has a fresh new face in the role of Centre Manager. Well known local businesswoman, Karina Morrison, steps in to fill this role with extensive experience and a keen interest in the aged care market. Bringing a fresh perspective to the Coffs Harbour centre, Karina is introducing an innovative service delivery model designed to increase accessability to hearing services and the latest in hearing technology.

Research shows that most people learn to live

get involved in the process and to support their family member through-out.”

with a hearing loss. Pride, denial, vanity and

One of the largest and most comprehensive

uncertainty get in the way of taking action. An

providers of hearing services in the world,

unresolved hearing loss can lead to feelings

Australian Hearing is an industry leader in

of isolation, depression, frustration, confusion

hearing rehabilitation and counselling, acoustic

and anxiety. Karina’s goal is to “de-mystify

research, hearing aid development, hearing

hearing services by providing easier access and

preservation and community education.

greater availability of FREE screenings, and

Australian Hearing provides FREE hearing

access to highly qualified audiological staff in a

services to pensioners and veterans, children

comfortable and welcoming environment”.

and young adults under the age of 26,

In her new role, Karina has found a passion in

Indigenous Australians aged over 55 and adults

helping people hear. “I feel great satisfaction

with complex hearing needs.

in seeing the difference better hearing can

So make the call today to book in for a FREE

make to people – to people’s relationships. I

screening during our open day on Friday 23

whole-heartedly encourage family members to

March.

Give us a background on Legacy Nursing Home and the services you offer.

Legacy Nursing Home was built in 1972 and completed early 1974. We are a 49 bed high care facility. We pride ourselves on being a ‘Home’ and our fantastic staff.

What makes your job rewarding?

We enjoy the good times each person experiences, but we are also there when times are not so good. Our joy is the relationships that we develop with each resident, family and friends and between ourselves. We are a team and we support each other, so that we can provide the best care that is available for each and every person.

There is not a day when we do not experience a sense of joy from the little things that can occur, and we also gain a sense of achievement for the comfort that we provide to not only residents, but also their families and friends.

What are the challenges faced by your industry?

There is a negative culture externally about nursing homes, without people really

understanding what happens within our homes.

One challenge is to enhance people’s lives during a difficult period in their lives and to make their transition into our home feeling supported and adapting into living in a different community.

Another challenge is to entice people into our community and maintain relationships that were developed and maintained outside of our community. A further challenge is to develop younger nursing and care staff into our industry and retain them to enhance the clinical expertise within aged care for the future.

Has Legacy Nursing Home experienced changes over the past few years?

Our changes have been to grow with the needs of the individuals that come into our home and to be adaptive of the different legislation requirements that are placed on us.

What does the future hold?

To continue to provide each person with a home and a community.

How do families and friends find out more about Legacy Nursing Home?

Come and visit; see what our home is all about.

coffs coast focus 37

focus seniorsweek.

Time Table.

It’s that time of the year again where we, as a community, get to formally celebrate our seniors.

All Week Free classes and access to Coffs Coast Health Club seminars, morning tea

o what is a senior? Well, it’s a debatable topic, but over 55 years ‘young’ seems to be the general consensus and if we are all lucky, we will get to that age and beyond!

S

There are so many senior citizens who are role models for the younger generations … generous and fantastic people to look up to and admire. They can teach us to live with dignity, love and compassion.

All in all, Seniors Week is about showing our appreciation and making sure that seniors have easy access to the information they need.

Anyone can benefit from thinking of seniors as ‘wise guides’ who can teach others life skills and provide guidance. Seniors are often our parents, grandparents and family members, and they make up the fabric of our society.

As they say, there is power in numbers and as a group, seniors have tremendous economic and political clout.

Seniors Week, which this year will be celebrated from 18 to 25 March, is

Tour our award winning gardens, meet our residents and sample our lifestyle!

about recognising the contributions made by our older people to the broader community. Seniors Week celebrations and programs are also an important way to ensure that information and services are readily available to senior citizens in the community, so that they are able to continue to lead independent lives.

Seniors Week is celebrated nationally and is a great time for senior citizens to connect through various activities that are innovative and creative. The Coffs Harbour City Council has got a great line up of activities this year that are sure to suit all tastes and abilities.

For a full range of what’s planned, visit the Council website: www.coffsharbour. nsw.gov.au or call Lorraine Mathieson 6648 4839.

Woolgoolga Diggers Health Club 50 – $10 week pass for senior and pension card holders Call Glenn Buckley 6654 1234 Woolgoolga Diggers Golf Club – golf at members prices for senior and pension card holders Call Glenn Buckley 6654 1234

Thur 15

Wed 21

Thurs 22

Bus Trip & Lunch Library/Art Gallery Time 11.30am -1.30pm Call Carolyn Elmes 6648 4904

Koori Day Where Botanic Gardens

Sawtell Meals On Wheels, Guide Dog display. Ukulele Group Urunga Revellers song & dance, CHYFM Where Uniting Church Time 10am - 1.30pm Call Leanne 6653 3298 Includes morning tea and lunch.

Sun 18 Harmony Day Where Botanic Gardens

Mon 19 .

Tai Chi Sound Shell Where Botanic Gardens Cost FREE Time 9.30am -10.30am Call Dara Kennedy 6653 3773

Tues 20 Lifeball Mon - Thursday, 9.30 Sportz Central $4.

Includes coffee.

Beach Bodies Health Club Yoga, Zumba, Gym. Call Renee 6652 1428 P RO U D LY SPONSORED BY

Open Day

Bowls, cards, morning tea – FREE Where Cavanbah Centre Time 9am -11.30am Call Isobel Murphy 6658 9876 Dance Extravaganza Tap, Belly, Rock Where Club Coffs on West High Time 1pm - 3pm Call Deb 6652 2506 deb@clubcoffs.com.au

&

Great Displays from local health and lifestyle specialists

Free Entertainment Musical performances all day including the fabulous Rise & Shine performance troup!

Free face painting

Plus a variety of stalls, residents’ hand crafts and cakes!

17 Walco Drive, Sawtell NSW 2452 Phone 02 6690 2500 www.retireaustralia.com.au

Aqua Fitness Undercover heated pool; no Charge for seniors or pension card holders.

Where Coffs Harbour Memorial Pool.

Time 1.40pm - 3pm Call Sue Hutchison 6652 1779 e. excelaqua@bigpond.com

Ecumenical Service Morning tea provided – gold coin donation Where St John’s Anglican Church, Cnr Elizabeth & Maclean Sts. Time 10am Call Dennis & Maureen 6651 6278

Dutton’s Trout Farm Bus trip to Dutton’s Farm, Ebor. $15.

Time 8am - 4pm.

Call Ralph 6654 0659

Sawtell Cinema Iron Lady Cost $5 for seniors Time 12.30pm Call Col 6653 3119

Sat 24

Afternoon Tea Dance Where Cavanbah Centre Time 2pm - 4.30pm Call Isobel Murphy 6658 9876

o p x E e l y t s Life

Saturday 24th March 2012 - 10am-2pm

38 coffs coast focus.

Yoga Class FREE for seniors and pensioners Where Cavanbah Hall Time 9.30am Call Dara Kennedy 6653 3773

Art Gallery 10am -11am Antiquities Exhibition, morning tea 10am - 4pm Call Sue McEntyre 6648 4861

FREE

Devonshi re

tea!

BCHN has been operating in the Coffs Harbour area since March 1992. A locally owned and operated business, Bananacoast Home Nursing employs approximately 80 staff from Grafton to Macksville and Newcastle to the Central Coast.

Bananacoast Home Nursing. ur services are many and varied and

Gerry visits clients regularly and is available to

include, but are not limited to:

troubleshoot and advise on all aspects of oxygen

• H ome nursing for people of all

therapy. Gerry is also able to advise and supply

ages.

CPAP equipment for clients with sleep apnoea.

O

• Res pite care.

Together, Mick and Gerry provide vital support

• H ead and spinal cord injured clients.

to Bananacoast Home Nursing and are

• C hildren with disabilities.

available any time for staff and

• W oundcare.

clients alike.

• D omestic assistance/dropin support.

• L ive-in care.

• M ental health first aid courses.

While we employ a number of male staff, two of our key personnel

Our services re ca range from agedle to care for peop with a physicalsaor bility, intellectual di re, ca ot fo ile mob hr wound care, & 24 . re ca in live

who are an integral part of the successful operation of Bananacoast Home Nursing, are

What makes us stand out from the rest? We provide 24 hour services to clients across the Coffs harbour and Grafton regions and have a registered nurse available for after hours emergency calls. We are locally owned and operated, and we are also the agents for Air Liquide

Healthcare, providing home oxygen

Mick Beehag and Gerry Wagstaff.

equipment and CPAP/ sleep services to our local

Mick Beehag has been the Human Resources

community. Our services are diverse and range

Manager since 1997 and has been instrumental

from aged care to care for people with a physical

in driving the continuous quality improvement

or intellectual disability, child contact services,

of the organisation in achieving ISO:9000

mobile footcare, wound care and 24 hour live in

Certification. This is an internationally recognised

care. We have also now opened our own private

accreditation that acknowledges the quality

respite accommodation in the centre of Coffs

processes implemented by an organisation to

Harbour for short term respite. We also provide

ensure compliance with all recognised quality

cross service education to other services and

standards.

support staff for residential aged care facilities.

Mick also has a strong industrial background

What we’ve accomplished in the last

and has developed the company’s Enterprise

12months: In the last 12 months we have

Collective Agreement and is also the

gained our accreditation through ISO: 9000,

Rehabilitation Co-ordinator for injured workers

which we were working towards for the last

within the company.

12 months. We have also relocated to larger

Since Bananacoast Home Nursing became the

premises at 2/84-90 Industrial Dve Coffs Harbour,

Coffs Harbour/Grafton agent for Air Liquide

which now allows us to store our oxygen

Healthcare, Gerry Wagstaff is the technician and

cylinders and has a state of the art training and

expert when it comes to all aspects of home

clinical room for ongoing education for our staff.

oxygen therapy equipment. He will deliver

Our goals for next 12 months: The goals for

and advise on equipment and service oxygen

the next 12 months are to continue growing

concentrators to ensure patients on oxygen

our business, and we have some exciting

therapy are compliant and have access to a

opportunities in training and education of local

reliable afterhours service if there is a problem.

care staff within health and aged care.

coffs coast focus 39

focus seniorsweek.

Willaid Health Care Equipment Willaid Health Care Equipment is a long standing part of the Coffs Harbour community. We have been caring for local clients for many years. As well as selling equipment, Willaid also hires In 2006, Willaid a large range of equipment was one of fivenies both for long and short similar compabuying term use. Our technician, who started a ak change in the industry, group called Pe Neale Dengate, is also busy t. as Peak Care now is en pm ui Care Eq in the workshop maintaining nationwide and has over and repairing equipment for forty member companies. clients all over the Mid North The purchasing power of this Coast. buying group has meant that we A great challenge in the aged care and disability industry is that every client and every situation is different. This means that there are an enormous number of aids available. The Willaid staff takes great pleasure in assisting our customers to find the correct equipment to help in each situation.

In 2006, Willaid was one of five similar companies who started a buying group called Peak Care Equipment. This has been a major

40 coffs coast focus.

have been able to keep our prices low and in many cases, pass on reduced prices to our customers. It also allows us access to a wider range of products.

If you are finding difficulty with mobility, dexterity, comfort or safety around the home, why not visit our showroom and speak to our experienced staff, or log on to www.willaid. com.au to see what equipment is available to help you.

Helping Seniors Help Themselves During the last 40 years, life expectancy in

and have control over important aspects of your

Australia has increased, offering today’s

life and take part in and enjoy activities, you are

seniors the opportunity to make your

more likely to feel good about yourself and be

extended lifespan a positive time. We call this

able to cope with the inevitable challenges life

‘positive ageing’, and it’s all about engaging fully

brings.

in life as you age, maintaining a positive attitude, and keeping fit and healthy.

Engaging with life Social interaction and relationships with others are associated with positive ageing and feeling optimistic about life.

Maintaining social networks through membership

Keeping fit and healthy Regular physical activity is vital for improved health and wellbeing.

Exercise is a great way to maintain good health, helps you thinking positively, recover from illness and reduce the risk of disease.

of clubs, engaging in voluntary work and keeping

The Home Nursing Group is a locally owned

in touch with family encourages interaction with

and operated business providing community care

others, prevents isolation and promotes good

services. The business was established in 1985

mental health and physical activity.

and in the 26 years since then, we have grown

Maintaining a positive attitude The way

and now serve more than 350 clients at any given

you feel about yourself and the ageing process

time throughout the region.

can affect how you view life and the extent

To discuss care needs for yourself, a friend or

to which you are involved in activities and the

loved one, including Government funded care,

opportunities life offers. If you can make choices

please call us on (02) 6651 6779.

coffs coast focus 41

focusinterview.

Ron Bunyan is a man of the land who moved to Sawtell some years ago from Cookadinia in Southern NSW. Ron comes from a generation of hard workers, and at 84 years of age, Ron’s passion for the land still shines through – and he won’t let age get in his way.

Bunyan.

R

on has travelled around Yes, we had an old horse called Waton Australia twice so far – across (named after the Melbourne Cup winner), and the Simpson Desert, through we used to strap him to the sulky and ride the Kakadu and the Kimberleys, up horse and sulky 7 miles to school. There were to Cape York Peninsular and about 5 different families that would go to The Whitsundays and everywhere in between. school in a horse and sulky, and we had a horse He’s had some amazing adventures over the paddock at the old bush school where we’d years, but some of his fondest memories park them during the day. are from a time of horse and carts and old When we were ready to go home, we’d race fashioned, back-breaking farm work. down to see who could get to the horses the Ron, tell us a bit about your life quickest! So we’d saddle them up on the land. with the sulky, put the harness I was born in Henty NSW and everything on and get and left school at 15 to work out of the gate as quickly I drew this bigwas he horse to ride –ha as a farm hand with some as we could. It was just a nds about 16 or 17 d a of our neighbours. Farming race to see who could do it high, and he ha e. ey s hi ran in the family. Dad had the quickest! I don’t know in bad look te ga e th as on so a farm where we grew how many times people s A fella opened, this bidghe wheat, oats and barley, got tipped out of the sulky got going ... an and I could never get out of running over logs! kept on going! school quick enough to help You were also a bit of him out! a sportsman in your time, In those days there were hardly weren’t you? any tractors, so we worked the land with Yes, I played close to 400 games of horse drawn headers.

Aussie Rules Football in my time – I was pretty When I went to work on the neighbours’ good at it too! I was inducted into the local property, they put me to work with a team of hall of fame down there in Cookadinia, and I 10 horses – 5 at the front and 5 at the back. even went on to coach the side after I stopped Trying to keep the plough straight was tough, playing. I was a bit of a cricketer too. but I had a great time on the farm.

And we also hear that you tried your hand They also taught me a lot about breaking at riding rodeos … how did that start? in horses. They had Clydesdales, or Draught Yes, well it all started on the farm, when we Horses, as they were also known. They were had to round up the calves so we could milk beautiful horses. the cows. We would have to get the calves in You’ve got some funny tales about the of a night, otherwise they’d suck all the milk horse and sulky ... out of the cows overnight. So when I got home

42 coffs coast focus.

from school, me and old Waton the horse would get out there and round up the calves for the night. These calves were big ones, and I got the idea of putting a flank rope on them to get them in … it all went from there.

Rodeos were a lot different back then to what they are now though, and I never really rode professionally.

You did ride a few rodeos in your time, but your last ride was a bit scary ...

It was on New Year’s Day at a rodeo in Tumbarumba, and we’d had a big storm about an hour beforehand. The creek near us was flooded and rushing in.

Anyway, I drew this big horse to ride – he was about 16 or 17 hands high, and he had a bad look in his eye. As soon as the gate opened, this big fella got going ... and he kept going! He picked up pace, and I was looking at the ground thinking I didn’t want to fall off, because he was so high! He went straight towards the fence, where all the people in the crowd were sitting.

Now… when the horses come towards the fence, the crowd is meant to stay there, because right at the last minute the horse will usually balk and dart the other way. So I was waiting for this horse to do that – but he never did! He just kept going, so everyone got out of the way! The horse and I went between two cars and straight into the flooded bloody creek!

Everyone was racing over to check on me and asking how I was going to get out. I said: “I’m going to do the bloody breast stroke!”

It knocked about 10 years off my life! That was enough rodeo riding for me!

Thanks Ron.

Homy Ped’s Autumn/Winter collection.

Homy Ped’s Autumn/Winter collection oozes fashion and style, incorporating world class

Diagnostic Imaging Services. hat is your industry?

Diagnostic Imaging Services (radiology) – our mission is to improve the well-being of our community by the provision of cost effective quality diagnostic imaging services in a timely manner.

the fourth practice in the BR Group, with the establishment of these practices our team have been able to make radiology more timely and more affordable by reintroducing Bulk-Billing. Our experienced and professional team provide first class service and care on a daily basis.

What specific services do you provide?

You have been in Coffs Harbour now Beachside radiology offers many different for almost 18 months, what is the best examination types, ranging from plain thing about the town?

–x-ray, CT scans, 3D Ultrasound, Definitely the people. We see a Mammography and OPG huge spectrum of patients, (dental x-ray). The modern ranging from those of only We see a huge equipment and use of spectrum of a few weeks old up to over patients, rangingly digital technologies allows 100 years old! Each have a on of e from thos up fast reporting, the referring different reason for attending a few weeks old s doctor is able to receive the to over 100 year and a different story to tell; old! reports electronically to further we treat our patients as people expedite the process. not numbers. We are now a Where are you located?

We’re located diagonally opposite Woolworths on Park Avenue. With the bus stop at our door and free on-site and street parking plus wheelchair access, attending your appointment couldn’t be easier.

What sort of experience do you have?

After working for a short time in Coffs Harbour in the early 1990s, Dr John Mitchell returned to the area in 2010 and opened Beachside Radiology. With two decades of experience in community-based radiology, he has a clear understanding of the need for high quality services within areas such as Coffs Harbour. Beachside Radiology is

fitting footwear that protect their feet.

In association with the Baker IDI Heart and

footwear technologies that ensure their tradition

Diabetes Institute, Homy Ped has developed

of providing comfort footwear is maintained to

a range of Diabetes shoes intended to reduce

the highest level.

the incidence of common foot ailments. The

Their unique dual fit system is prevalent in

Diabetes collection has been designed to

the Autumn/Winter collection, allowing you to

help reduce foot abrasions, ease pressure and

control and customise how your shoes fit your

cushion your feet.

feet. All ‘dual fit’ styles have been specifically

The new ‘Natural balance’ collection of

engineered with an internal dual layer system

footwear is designed for women with an active,

which allows the shoes to be worn in various

healthy lifestyle who want to look fashionable.

ways. All ‘dual fit’ styles are suitable for Homy

The latest trend in footwear means that you can

Ped orthotic inserts.

now have a contemporary styled athletic shoe.

Homy Ped Orthotic inserts help ease foot,

As part of the ‘Natural balance’ collection, you

leg and back pain and are engineered to

can also benefit from selected styles with rocker

combat pronation, helping re-align feet to a

soles that provide a rolling effect whilst walking;

natural position, providing greater stability and

this gives you a mini workout by enhancing and

maximum comfort. Homy Ped Orthotic inserts

toning muscles that are normally ignored.

are available in regular and full length.

Foot problems are a common complication

City Centre Pharmacy has the new Autumn/ Winter season Homy Ped collection in store now,

of Diabetes. It is important for people with

and we are sure you’ll find a pair of Homy Ped

Diabetes to wear well designed and correct

shoes that will fit your lifestyle and fashion look.

sponsor of various community events & teams and able to give something back to the community that welcomed us so warmly; the Beachside Radiology Ocean Swim, SCU Marlins rugby, Coffs Harbour Netball Association & the Coffs Fun Run are but a few of the parties we are proud to be associated with.

Tell us something people might not know?

We are able to accept any referral form and can often make same-day appointments.

This reduces your wait time (which we know you hate) and further we are able to Bulk Bill all Medicare Services.

coffs coast focus 43

focusgiveaway.

By Rebecca Davie

hat’s a holiday without being by the waterside? Ocean, island, lagoon, river, waterfall – as long as there’s water to swim in, fish in, sail on or simply offer a soothing atmosphere and attractive view, it’s my ideal getaway.

And so we were delighted to check in at Port Macquarie’s The Observatory Hotel, smack bang on the town’s main beach, Town Beach, overlooking the sand and rolling surf and beckoning us to slip across the grassy park out front, into the waves.

‘Port’, as it’s fondly known, and our own Coffs Coast have lots in common, but we’ve our differences too. A brief change of scenery can be as good as a holiday so, with Port’s proximity just down the road, it was the logical choice for a short getaway we found we could grab. The Observatory bills itself ‘Port Macquarie’s best address’, and it turns out no idle boast. It’s located just across a grassy strip to the sand and waves – no dunes to cross, no thick vegetation barring the views, just fresh salt air drifting through big glass sliders into our apartment, lulling us to sleep along with the sound of the waves.

The property’s positioned perfectly equidistant between downtown shopping, but away from CBD bustle, and a whole string of beaches and boardwalks stretching in both directions from the hotel’s front door.

Its first-class position is matched by its status as the winner of more awards for accommodation and service than any other between Sydney and Brisbane: among them, best Deluxe Accommodation on the North Coast four years running; Best Property in Australia; national winner Australian Service Excellence. The accolades are borne out by our welcome at reception: warm, sincere and helpful, no doubt going towards securing the

W

a family Holiday Win Three nights’ accommodation at The Observatory Hotel in a 2-bedroom Ocean View apartment overlooking Port Macquarie’s main beach, with a complimentary O-Zone package, a welcoming bottle of Port Macquarie’s prized Cassegrain wine on arrival and free games/DVD hire plus a day out at Ricardoes Tomatoes and Strawberries’ award-winning farm gate, including lunch for two and a complimentary ‘pick your own strawberries’ experience.

T O TA L P R I Z E VA L U E D AT $ 1 ,0 0 0

O__SER__AT__RY Name:___________________________________________________ Phone:___________________________________________________ Email:____________________________________________________ Yes, please send me focus updates by email.

Send your entry to:

Observatory Giveaway.

P.O. Box 286, Coffs Harbour, NSW 2450.

Entries close on Wednesday 21 March 2012 at 1PM. The winning entry will be chosen by the first correct entry chosen in a lucky draw held at 1PM on Wednesday 21 March 2012 at the Coffs Coast Focus Offices, Suite 3, Level 1, Elders House, 57 Grafton St. (Cnr Park Avenue) Coffs Harbour, NSW 2450. Phone (02) 6650 9343.

The winners will be announced on in the April issue of Coffs Coast Focus. The prize is valued at $1,000 and can not be redeemed for cash.

Conditions of entry: All entries must be originals and no photocopies or facsimiles will be accepted. Staff and immediate family members of the Creative House Publications are ineligible to enter. The winners will be notified by telephone.

NSW PERMIT NUMBER: LTPS/12/01055

44 coffs coast focus.

hotel’s top quality-service reputation. nights we enjoyed Port’s famous We were thrilled to open the door restaurant, The Stunned Mullet, of our two-bedroom oceanfront adjacent to the hotel, and seafood apartment and be struck immediately dining on site at Scampis. A day spa’s by its fantastic picture-window views, also on site and a superb gift shop past a group of majestic Norfolk Pines with brilliant home and decorative across to the rolling surf. We threw wares, kaftans and beach wear, open the balcony doors for deep jewellery, kiddies’ items and many breaths of fresh, reinvigorating air, and beautiful inspired and unique gift took in the views. Heaven! selections, clearly chosen by a very After a gentle drive to Port midtasteful treasure hunter indeed. morning and before check-in If you’re off to Port for a at 2pm, we’d taken short break, for sports advantage of trying competitions, for out the strip’s wildly business, there’s w re th e W cony popular Milk Bar, a range of guest open the bal eep a casual eatery on rooms and rates. doors for dfr esh, breaths of tin the hotel’s ground For weddings, r, ai g reinvigora the floor with a great romance, in k and too ven!. light menu of plenty reunions, ask views. Hea of tempting original about their home-baked surprises. ‘millionaire style’ Settling into our Penthouses. modern home-away-fromOn the way home after home, we tried out the magnificent mid-morning checkout, we stopped heated indoor pool and waterfall, off for brunch-lunch at Ricardoes the bubbling spa and sauna and truly Tomatoes and Strawberries’ Café relaxed into our break. Ours was an Red, about 3 km along on the right ‘O-Zone’ guest room, a terrific bonus, after turning onto the highway home. definitely recommended: for a token Under cover in case of rain, kids love fee of just $50 per total booking, the picking their own strawberries here, hotel underlines its carbon-neutral and we stocked up with awardcredentials (formalised this year) by winning local preserves and relishes for offering healthy, ‘green’ inclusions: home and for special gifts. exercise equipment, fitball, Wii Fit, a Tel: 6586 8000 or visit the small ‘environmental’ library, green website www.observatory.net.au tea, green coffee, and bottle of for full info, video and chat live online organic wine and welcome tasting to a consultant for the best rates. Also: plate, ideal to polish off at the www.ricardoes.com tel: 6585 0663; cocktail hour. O-Zone guests have open early every day. complimentary use of adults’ and kids bikes, helmets and picnic backpacks, Special focus offer. with the carbon emissions of their stay Enjoy a Free Upgrade & Kids Stay fully offset and a tree planted in their Free: book a 1-bedroom Ocean View name. apartment and receive an upgrade to We’d brought groceries from home a 2-bedroom Ocean View apartment, and enjoyed our first night kicking sleeping up to four, at no extra charge. back on the balcony self-catering Conditions: Minimum two-night stay, not available during school holidays or major event periods. Valid for from our fully-equipped kitchen (with stays to June 30, 2012. Not valid with any other offer. full-size fridge and dishwasher). Other

focusbusiness. with the Sawtell Chamber of Commerce

focuseditorial.

MARKETING

What’s in a Brand. clive greenway.

Greetings to all our readers from the businesses and readers in Sawtell.

I can’t believe that we are in the third month of the year and have kissed goodbye to the festive season and now welcome the autumn months. one are the endless stream of and services. visitors, the spare room is free, In saying this, it is essential and equally as we are back at work, the kids important that local businesses deliver on all are back at school ... and the pricing and policy platforms, and I think it is credit card bills are still rolling in. fair to say that the Coffs Coast businesses do Tis’ the season of reality check! exactly that.

We have weathered the economic turmoil of I am often asked whether Sawtell survives 2011, and the experts are predicting brighter solely on the tourist dollar, and while I economic days ahead, albeit small projections acknowledge the importance of our guests and slow recovery. and their expenditure in Sawtell, we never We all remember stories from the Great underestimate the importance of our locals Depression, where business tycoons down to and their custom. Our focus never shifts; their last millions flung themselves to our local patrons we afford the from the nearest skyscraper same commitment to all facets in abject despair. Well, my of customer service on a year prediction for 2012 is round basis. In fact, it is always that we will not see a fantastic to see and serve a We are often our d y an repeat of this kind of friendly local face! own worst enemto a talk ourselves in doom behaviour ... in fact, The Sawtell Chamber of huff of economic the there are clear skies Commerce is a committed n he and gloom, w than ahead – particularly for group of hardworking r tte be is outlook ise. the Australian economy. volunteers who understand most people real Against a dismal backdrop that we live in the best place in 2011 of floods and on the planet and strive all cyclones and fear of financial year to promote our village and crisis, Australia’s economic growth re-invent all that we do to improve has been strong across a range of sectors. what we can offer to our local community and We are often our own worst enemy and talk visitors alike. ourselves into a huff of economic doom and We are currently working hard on the gloom, when the outlook is better than most Sawtell Chilli Festival in July and have just people realise. launched our 2012 television marketing We need to take solace in the strength of campaign. We are always delighted to the Australian economy and bask in the riches welcome new members or a helping hand and that abound locally. We really do not need to can be contacted on 6658 1780 if you have look too far afield to see that we on the Coffs something you can offer the Chamber.

Coast have a vast array of goods and services We are very proud of what we present and comparable, and sometimes superior, to that represent and look forward to seeing you in of our cousins in metropolitan centres and Sawtell. abroad.

It takes more than just a day to experience It is so very important that we champion our all the delights that we have on offer, so take local economy wherever we can, by shopping a little time to visit our village soon ... it will at home and supporting our own businesses delight you!

IDEAS

samwardman

You might have thought of this before and referred to brands as just being a logo, but be deterred based on their personal feelings they are so much more. I get a little excited and experiences with or about that brand. about brands – in particular the importance When identified and managed properly, these of corporate reputation, which is intrinsically attributes all help to create a unique brand and linked to brands and built through all business a good corporate reputation. communications, internal or external, controlled What’s important is to really think about your or uncontrolled. brand – what are the images, words, Brands are the single most important feelings and experiences that it part of any business, no matter provokes in your mind ... now do what industry you are in. a s, rm te the same for what you think it e In simple terms, a brand: pl In sim ises does for your customers. Are brand: ‘personalwhole ‘personalises the business as a the business as e from they good or bad attributes? a whole to create value from to create valu ion, sit po c From this, you can identify a gi its strategic position, people, its strate and people, products word or phrase that firmly sits products and services’. services’. in your ideal customer’s mind, They include both intangible one that expresses the best way and tangible attributes, including: to describe the feeling you want your • Corporate images – logos, names, customers to think and is easily conjured photos, illustrations, mascots from your brand and marketing – something • Typography – fonts and language that nobody else owns!

• Verbal, visual or emotional cues If you do this, your brand will be in an • A corporate personality – sincere, infinitely better position than most and sophisticated, exciting …

Take McDonald’s. What do you think of when hopefully put you front of mind for consumers.

Happy marketing … you see the golden arches, Ronald McDonald or Sam Wardman a Big Mac? Some may say, ‘Yum!’; others might

coffs coast focus 45

focustourism.

with Guy Saddleton, President of Tourism Coffs Coast.

Kerry Albert & Co. Financial solutions to save you money.

Buying a new home or want to re-finance is not aligned with any bank or home loan or consolidate your existing loan/s? providers. We select the right loan from Professional advice is essential. a range of different providers to suit your Whether you are a first time home buyer, specific requirements. paying off your current mortgage of looking Pay less tax on your leasing and asset at ways to increase your future purchases. wealth, having sound, Kerry Albert & Co can recommend professional advice is the most tax-effective structure Contact us essential. for your leasing and asset today for a no d an Our Lending Specialist purchase requirements for any obligation can help you make the business purpose – such as cars, cost free, initial r introduction to ou right financial choice for vans and trucks, commercial ng financial planni your situation. Recent trailers, earthmoving, medical services. changes to interest rates and manufacturing equipment. could mean that you should Action step: the way you finance now be reviewing your loan. your business purchases can have a With so many home loans available significant impact on your after-tax profits. on the market, choosing the right home Call us on 6652 1202 to discuss how you loan is more complicated than ever. As a can save money on equipment finance by Member of Finconnect, Kerry Albert & Co reducing tax.

46 coffs coast focus.

UPDATE Hello all. Well, February provided us with some starkly contrasting weather to January, with levels of rainfall that produced some challenges for all and much media coverage that portrayed a far more dramatic experience than that actually experienced ‘on the ground’.

guysaddleton.

Congratulations to The Big Banana and Tabatinga, who have been successful in securing Regional Tourism Product Development Funding provided from the NSW Government. There were 64 applications received across the Mid North Coast, under what is known as the Stream One program, with only 9 successful applicants each allocated funding between t is an unfortunate fact in this day and $10,000 and $50,000. The aim of the age that ‘bad news stories’ are preferred $250,000 funding is to enhance tourism by the mass media to ‘good news products to increase visitation and stories’, and we continue to work with expenditure across the region. Stream Two of media outlets to encourage them to convey product development funding for large-scale a ‘good news message’ at the conclusion initiatives ranging from $25,000 - $200,000 of extreme natural events such as the rain in value will be announced later this year. and flooding we recently experienced. I Prior to the amalgamation of the Coffs Coast ask that all of you help us in this regard by Tourist Association and Tourism Bellinger to writing, emailing, posting and tweeting local form Tourism Coffs Coast, each association and non-local media and lobbying them produced a comprehensive visitors magazine to get the ‘good news’ out with the same for distribution locally, across NSW and across enthusiasm as they get the ‘not so Australia. These 2 publications, the good news’ out.

Coffs Coast Explorer and the We enjoy a large amount of Waterfall Way Explorer have diverse natural attractions e now been combined into rg la We enjoy a e here on the Coffs Coast, rs ve di one publication that will of amount here ns tio and a newly completed ac tr at l retain the name Coffs ra natu st, and feature is the Solitary on the Coffs Coa Coast Explorer. We are ed a newly complet Islands Coastal Walk. y currently producing the litar feature is the So alk.

This 67 km walking W al st 2012 edition, and if oa C s nd la Is route traverses coastal you’re a business owner landscapes within and you haven’t booked the Coffs Harbour Local your advertising space yet, Government Area between then contact our office – ph 6651 Sawtell in the south and Red Rock 7766 or email info@tourismcoffscoast. in the north. With an every growing ecocom.au and we’ll be happy to help you with tourism market, this stunning coastal walk this – adverts start from $350. will serve to highlight our magnificent So, as we start to experience autumn and coastline, and I encourage you to have this a change in weather conditions, we look amazing experience yourselves and to share forward to seeing the new Coffs Coast brand it with your visitors. launched extensively into the market place, Short term investment priorities in the 2012 together with the anticipated benefit to be calendar year include: gained from Coffs Harbour City Council’s • Walking track development and upgrades recent appointment of PR agency PEPR. The at Woolgoolga Headland and Mullaway focus for Tourism Coffs Coast will continue Headland; to be member benefits, and there are many, • Completion of final short links at many benefits available for our members.

Charlesworth Bay, Diggers Beach and Bonville If you’re a business owner in the Coffs Headland; Coast region and you’re not a member ...

• Installation of signage to mark the route why not? Annual membership starts from and provide guidance for walkers; $132 – contact our Executive Officer, Tracey • Production of signage and other materials Adendorff on the phone number or email to share stories and knowledge and enhance above. the walking experience; Ciao for now … enjoy!

I

Motors.

The all new Hyundai Veloster combines the style of a coupé with the everyday practicality of a hatch. Now available at Coffs Harbour Hyundai, we take a look at what this spunky model has to offer.

Cool coupé meets smart hatch.

car like no other, the Veloster boasts a classic cllass ssic ic two-door sports car look and is packed with technology delivering safety, comfort and entertainment. This is one powerful yet economical vehicle, with 6 speed transmission and great fuel economy.

To maintain the integrity of the Veloster’s two door coupé styling, there is a hidden third door for rear seat access, with the handle hidden in the window frame.

Maintaining the perfect mix of style and performance, the Veloster features a chrome finished, dual centre exhaust, sporty fog lamps and LED daytime running lights which turn on automatically and enhance the vehicle’s visibility to other drivers.

Inside, the Veloster delivers as much fun to passengers as it does to the driver. The roomy and comfortable interior is a showcase of cutting edge innovation, keeping you connected, informed and entertained.

The coupé features bolstered bucket seats in the front with folding rear seats that increase luggage capacity and allow extra room for unusually shaped items. When you open the Veloster’s tailgate, it reveals a pleasant surprise – a generous boot that allows up to 440 litres of luggage space.

An impressive 7-inch multimedia touch screen dominates the centre console and supports a range of advanced systems, including Bluetooth® and iPod® connectivity and the ability to watch movies while you’re parked!

Remote control switches on the steering wheel provide you with fingertip control over the operation of the audio and Bluetooth® functions, the auto cruise control and the trip computer. This makes long distance driving less strenuous and more enjoyable.

The Veloster + model has a few additional features all of its own … including a two-piece panoramic sunroof, electricfolding and heated outside mirrors, auto climate control, and a proximity smart key and push button start.

When it comes to performance and safety, the Veloster won’t let you down. Under the hood you’ll find an impressive all-aluminium Gamma 1.6 Direct Injection litre engine. The Veloster’s responsive and robust new engine is lightweight, quiet and vibration free. It utilises a highly efficient Gasoline Direct Injection (GDi) fuel system to improve engine performance, fuel economy and lower exhaust emissions, while Dual CVVT increases torque through better-optimised valve operation.

The Veloster’s 6-speed double clutch transmission with steering-wheel-mounted paddle shifters enables lightning fast gear changes and features an electric motor-type clutch that provides better fuel efficiency, fast and smooth automated gear changes and an uninterrupted transfer of power.

The Veloster has achieved the maximum 5-star ANCAP safety rating. It comes standard with numerous safety technologies, including: 6 airbags, reinforced steel frame, reversing camera, Vehicle Stability Management & Electronic Stability Control, ABS brakes with Electronic Brake-force distribution; and Hyundai’s Traction Control System All in all, the Veloster is an extremely slick vehicle. So head on down to Coffs Harbour Hyundai to test drive one for yourself.

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focusinterview.

Business

Julie

Jardine.

This month we learn that success in business is more than doing the right things. As Julie Jardine demonstrates, it’s primarily a state of mind. here are companies with easy sounding names that describe pretty much what they do. Take Kwik Copy, The Big Banana, Hopwood Homes or Park Beach Plaza, and even a dim wit will glean some idea what these firms do. But there are others whose identity is not linked to their industry, like DKM, Faircloth and Reynolds or Ensign Services. Now these firms make us work harder too, don’t they?

It doesn’t seem to matter either way, but for a new enterprise, a name with a link with your industry will make it easier to become recognised through association. But when it comes to this month’s guest, Thermal Electric Elements – what on God’s earth does this imply? For a start, it sounds industrial (go to the top of the class, Paul), it sounds like electricity is involved (more brilliance again) and the ‘elements’ part sounds like industrial ‘things’... and folks, that’s all I have. Part of my mission was to meet with the fabulous Julie Jardine to find what Thermal Electric Elements does and secondly, why they’re going strong when apparently no one actually makes things in Australia any more.

Now, imagine industrial heaters that might heat liquids or solids in ovens, high voltage air conditioners, in factories or in mines.

The device doing the heating is called the element, and that’s what Thermal Electric Elements design and make. Heating is a simple concept, but the application is where it gets challenging, because the elements are tailor made to perfectly fit a unique situation ... and having exhausted my technical prowess, it must be time to change subjects – like how did it all start?

Wind back the clock 20 years, when a very young couple, Michael Basso and wife Julie, saw that Michael’s father, who founded 48 coffs coast focus.

Thermal Electric Elements in 1971, was ready to retire and that the business had the potential to grow. “We knew straight away that we had to change things, because we were relying on just one customer in one industry,” says Julie.

Acquisitions provided entry into new industries along with growth, then all manufacturing was centralised at Toormina, allowing for better quality control. I was curious about the competitive environment – whether Asia represents a threat. Julie was quick to respond: “This would be the case if we produce high volume heating elements, but our niche is custom made elements, where the technical expertise is the priority and price a secondary consideration.” There would be many business owners who’d like to be in this position.

So if price isn’t the major challenge, then what is? “Knowing what questions to ask our customers,” responds Julie. “They know their equipment has a problem, but often they’re at odds to help us define what the issue is. In most cases, our experience and processes will head us in the right direction – but we don’t always get it right the first time, because unforseen factors arise. When this happens, we’ll modify our approach, and hopefully the issue will be fixed.”

It seems that one thing the company is good at is responding quickly to clients. “We have to be, because that’s another point of difference,” adds Julie.

The company’s growth has been well documented but apart from acquisitions, it seems that a strategy of targeting different industries continues to deliver results. For example, the company has been supplying elements to the hazardous area industry and has just gained certification allowing access to the resources sector (think mining, oil

and gas) – the only Australian company to achieve this result. Nice indeed ... but watch this space; there is more to come in 2012, Julie advises.

Another source of growth has been the opening of new offices, most recently in Perth, and Singapore is the planning stage now.

Inside too, change is everywhere, and I asked Julie what their lean manufacturing program was and how it helped. Typically, Julie’s response was down to earth: “Can you imagine how much junk we collected over 40 years? We had too much rubbish sitting around, and clearly it was time to clean up our production areas. Nothing revolutionary in that, but everyone agreed afterwards that it was a good thing to do.”

From my days at Kraft Foods, I’ve always found the interesting thing with manufacturing firms are the interdependencies between the various departments and as you’d expect, Julie and her team have not been still in this area either. “It’s important for us to measure everything we do, so that we can get better at it.” Two areas that Julie describes illustrate the point beautifully. “Our production team count the errors made by the design team, and our sheet metal area measure out of stocks. But having defined the problems, the trick is to get them to own it, and the solution will follow.”

It sounds to me like Thermal Electric Elements has an internal focus also, relying on team leaders to measure and improve what they do. “We’re known to be a tough employer, and I won’t apologise for that, because our customers are becoming more demanding,” Julie says. “Together all of us worked to define what type of person we want to work here and it was a great

transition, because we had wonderful collaboration establishing a new set of values – which we summarise as P.E.R.F.E.C.T.” Clearly, this has helped Julie and the team agree on what makes the organisation different, define the values that underpin behaviour and then identify attributes to look for when recruiting.

When not rushing around, when does Julie get to think about the bigger picture, because none of the things I’ve described above happen by accident.

It must take disclipine, but Julie does allow herself the luxury of 1 day a week to strategy work. She has joined a group of senior executives known as The Executive Connection, who meet regularly in Brisbane to freely discuss issues, opportunities and challenges. “I come away from these totally refreshed and reinvigorated, having listened to some very smart people running much larger companies than mine.”

Diversification, process refinement, organisational change and participative management are the terms that any uni undergraduate finds in a text book, yet here we see the theory put into practise with compelling results. Why is it seemingly easy for some firms to have long term growth, when others struggle? Sadly, I did not have the foresight to ask Julie this during our interview, so I put the question to her afterwards.

“It is not easy; that is why not many do it.

It requires constant change, looking around, seeing where we could do better, improving and adapting quickly. The faster you change, the better chance you have at survival.”

So that’s it; business made simple. If only understanding heating elements was nearly as easy. Thank you, Julie, for your insights and time.

u

ovatingexpo.com.a

www.buildingren

Building homes of distinction

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top pic of Matt on file from previous photo shoot

emerald energy.

sports physiotherapy.

Matt Becker is the Principal Physiotherapist and owner of Coffs Coast Sports Physiotherapy (CCSP) established in 2006. Graduating from Sydney University in 1996, he also did a previous Sports Science Coaching Degree in 1991 and has worked in private practice exclusively since.

CCSP treats a vast range of clients, from injured workers, elderly, post orthopaedic surgery, local athletes and sporting teams.

Matt worked with two experienced Sports Physicians, Dr David McGilvray (Sydney) and Dr Steve Targett (NZ). Combined with working with other physios, ongoing education and long term clinical experience has shaped his therapy approach.

CCSP aims to thoroughly assess, diagnose and treat your injury.

If further diagnostic information is required, we encourage GP consultation/orthopaedic or specialist referral.

Therapy provides a hands on approach, joint mobilization, traction, specific exercises and stretching, electrotherapy and functional/sporting retraining. Radial Shockwave Therapy is also offered for chronic tendon injuries.

Our main aim is to maximise return to sporting performance or pre-injury working and lifestyle function.

CCSP offers three fulltime physiotherapists: Matt Becker, Stuart Nolan and Shane Malone. Massage Therapist/Acupuncturist/ TCM practitioner – Jodie Lyons and our wonderful support staff – Amanda, Melinda and Helen.

coffs harbour acupuncture clinic.

The Coffs Harbour Acupuncture Clinic was established in 1990, after Karen and Bruno relocated from Sydney.

Originally located on Grafton Street, the practice moved to its present location of 87 West High Street in 1997.

The practice is owned and run by Karen and Bruno, who are both Acupuncturists and fully accredited with the Acupuncture and Chinese Medicine Association. Karen and Bruno are both devoted to integrating the use of Traditional Acupuncture with the more mainstream western care most people receive.

The clinic functions predominately as a general Acupuncture practice, with special interest in women’s health, fertility issues and the Acupuncture IVF support protocol.

With extensive post-graduate studies, Karen specialises in facial rejuvenation and is the only qualified practitioner on the Mid North Coast to offer the Qi Beauty facial, which is an innovative skin treatment that uses 24 carat gold-plated magnets.

The Coffs Harbour Acupuncture Clinic offers a tranquil, professional therapeutic environment to clients in need of restoring health and wellbeing.

Homeowners looking to take advantage of generous Government incentives to produce their own solar power can now turn to Australia’s leading solar water heater manufacturer, Solahart, for a range of top quality, high performance solar PV (photovoltaic) systems.

Solahart was one of the first companies in the world to recognise the value of the sun’s free energy, pioneering solar water heating in Australia in 1953. Having now installed well over a million systems in more than 70 countries, they have expanded their offering of solar energy products to include a wide range of solar power solutions, allowing householders to save even more on their electricity bills.

With power prices soaring and more and more Australians wanting to switch to sustainable energy solutions, Solahart is now offering consumers the chance to harness even more free energy from the sun and maximise their power savings, knowing their solar systems are backed by the market leader.

Steve and Cindy, owners of Emerald Energy, your local Solahart dealer, are excited about Solahart’s expansion into solar power, given its half a century track record in providing superior solar energy systems. With many years’ personal experience in the solar power industry, Steve and Cindy are delighted with the high quality of PV system offered and are looking forward to introducing this range to the Coffs Harbour region.

For all enquiries, contact Emerald Energy on 6651 9926 or email info@emeraldenergy.net.au

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austral insulation. hat is your industry?

We are in the ‘Home Comfort Industry’. Simply put, we make homes more comfortable to live in. We make them cooler in summer and warmer in winter – and even quieter to live in.

How do you do that?

We provide a free in house assessment of what is needed to make your home more comfortable, both thermally and acoustically.

We professionally install the famous Australian made Pink Batts to both new and existing homes and give practical advice on how to help keep the house temperature regulated.

Just because your home is already built, doesn’t mean there isn’t a cost effective way to make it more comfortable too.

People want good and practical advice. They don’t want someone who needs to read it off a brochure. They want to talk to someone who

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has the practical experience and expertise in their field.

Tell us about your background.

I started in the roofing, sheetmetal and airconditioning industry in the early ‘80s, then started with Austral Insulation in the late ‘80s, and after 12 years’ experience, became managing director of Austral Insulation NSW. So now over 23 years on, we are the specialists in home insulation, ventilation and skylights.

What’s the best thing about your job?

The best thing about my job is the recognition we get from our clients that our service has been professional, friendly and very effective.

It’s the referrals they give to their family and friends. It’s the calls saying “thank you” on a hot summer’s day that are the most rewarding.

personal training. ealth and fitness start with the mind. Change your mind, and you can change your body and your health. Change your mind, and you can change your life, your career, your income and your relationships, which all have an impact on your health and fitness.

Set a Goal Sit down and think about what you really want to achieve. Don’t follow the crowd or the lastest fad. Get serious about yourself and your body and your life. What do YOU really want to achieve. Set a goal that inspires you and then surround yourself with trainers and friends and family who support you in achieving your goal. Don’t hang out with people who sabotage or put your goals down. Write your goal down and read it every day. Make it a part of your life.

Exercise Not all exercise is the same. If you are going to stick to an exercise program, then you have to enjoy it and have fun. Try different things until you find what works for you and if it doesn’t help you achieve your goals – change it. At FitFactory, we don’t

H

Health and Fitness – there is no one size fits all plan – be an individual and change your mind.

use machines; we use our body and incorporate bodyweight exercises, dumbbells, barbells and kettlebells into our workouts, which are always fun and always different. Our group sessions are full of fun and inspiring people, and all workouts are adapted to suit individuals’ needs, injuries or health requirements.

Nutrition Not all diets are the same. What works for your best friend might not work for you. Everyone is different and reacts differently to different foods, quantites and timing of meals. Eating fresh unprocessed meat and vegies, eggs, nuts and seeds and avoiding foods full of sugar and starch is a good place to start. Then write down everything you eat and how much and how it makes you feel. If you feel light and full of energy, keep it in your diet. If you feel heavy and sluggish and tired, get rid of it.

Writing it down takes time and effort, but once you eliminate the food that doesn’t work for you, your weight and health and fitness will improve dramatically.

Rest and Relaxation Sleep is especially important to your

health and fitness and even your weight loss. Getting enough sleep allows your body to repair itself after the exercise and strength training you may have done during the day, but it also allows the body to balance out and reduce stress and cortisol levels, which make the body cling to fat. Your body needs time to recover and heal itself to be fit and healthy, so avoid too much TV or computer before bed and get a good night’s sleep.

When you are tired, you also make food choices like muffins and coffee instead of chicken and vegies, because your body wants a quick fix, but sugar and caffeine will leave you hungrier and more tired as your blood sugar crashes.

Stress Less Don’t let your diet and exercise become just another stress in your life. If you miss a workout or eat a hamburger and coke, don’t beat yourself up and don’t give up. Pick yourself up and start again. Adding Yoga or relaxing walks on the beach or playing with your kids in the park to your fitness program allows your body to destress and balances fat burning or fat storage hormones.

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Helping my r ie cl nts grow thei ry ve business is rewarding to me.

cherie parik. vaughn dawes.

What’s your background? After completing school in 1989, I landed a job with ‘Pergolas Plus’. The scope of work was vast and immediately attractive. We’d construct pergolas (obviously) along with decks, retaining walls, pools, general landscaping.

You then started your own business, didn’t you? Yes. In 1996, after gaining my qualifications, I went out on my own and started up Dawes Landscaping. I continued up until 2006, when I went in search of something different. Though still in construction, I commenced work for another local company, Swimplex, who were responsible for upgrading the town pool a couple of years ago.

But now you’re back running Dawes Landscaping again?

Yes, now I am ready to return on a more permanent basis and fire up my old business again. It was (and still is) a thrill to work with clients from the idea stage right through to the completion of the project. When I started landscaping, a house and land package was $140,000, and spending ten grand on your backyard ran you the risk of over capitalising.

However, today the value and equity is in the houses.

Combined with the trend to bring the outdoors indoors, having a deck or paved courtyard built is now affordable and will only add value to a property.

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coffs coast focus.

smart choice.

Is Your Income Protected? In the event of you not being able to continue working for an extended period of time, ask yourself this question: “If I became ill or had an accident tomorrow and could not work for 12 months, how would I be placed financially?”

Most of us have no hesitation in insuring our cars, house, personal effects, pets, etc. so why wouldn’t we insure our most important asset, our income, for without it we cannot continue to lead anywhere near the lifestyle we desire.

Unfortunately, statistics reveal that most Australians are, in fact, underinsured. A key reason for the underinsurance problem is Australian’s lack of responsibility and lack of knowledge. You may be interested to know that the Retail Life Industry paid over 61,000 claimants in 2010. The total received from insurance claims exceeded $3.5 billion.

If you have not had an insurance needs analysis done or you are unsure of what insurances you need, please take advantage of our FREE service to access your insurance needs.

Don’t put it off … it’s just too important!

Contact our Financial Planner, Phil Webb for your FREE appointment now!

from Colliers International

Tell us about your experience in the property industry?

I’ve been managing commercial property portfolios since completing my Property Economics degree with distinctions at QUT in 2003 and have enjoyed managing a diverse range of assets throughout my career, from CBD office buildings in most capital cities to large industrial warehouses, regional shopping centres and service centres throughout the country.

Share some expert advice with our readers.

■ Have current and legitimate leases in place – if financial institutions require valuations on your property, they will take security/leases over the property into consideration.

■ Missed rent reviews, not charging the correct rent and not recovering the correct outgoings can have a significant impact on the net return from your investment.

■ Monitor your building expenses closely, especially for buildings with gross leases.

■ Conduct thorough due diligence before purchasing your property.

What makes Colliers International stand out?

Client focus – we always act in the best interests of our clients.

What do you love about Coffs Harbour?

The people! I enjoy building strong relationships with the business community, my clients, tenants & contractors. Helping my clients grow their business is very rewarding to me. It’s a great city, and I look forward to playing a part in its growth into the future.

geolink.

For over 20 years, GeoLINK’s experts have created quality solutions and a sustainable living environment. Find out more about us, and see if we can help you.

Planning – contact Simon Waterworth We use a modern approach and sustainable planning principles to develop solutions improving the use and management of land resources. Our planners are well versed in legislation at local, state and federal levels Environmental Compliance and Auditing – contact Simon Williams Our expert auditors can sort your environmental liabilities and regulatory requirements and conduct audits to ensure you are operating consistent with your legal responsibilities.

Environmental Engineering – contact Tim Ruge or Ali McCallum Our engineers focus on the use and management of air, water and land resources surrounding us. Services offered include water resource management, erosion and sediment and contamination.

Ecology/Environmental Science – contact Anna Lloyd Whether it is fauna or flora, bushfire or acid sulfate soils, our team are experts in surveying, monitoring and reviewing environmental factors and impacts.

Landscape Architecture and Design – contact Garry Murray Urban, cultural, heritage or commercial, we offer a tailored landscape architecture service. We are passionate about achieving design excellence in all our projects, with solutions that are holistic, creative and sustainable.

Contact us, GeoLINK, and meet our experts today.

leanne lovatt.

I’m Leanne Lovatt, the founder of heritagehealers holistic skincare.

I qualified as a beauty therapist when I was just 16 and opened my first salon at 18!

But it was my own awful experience with stress related acne that opened a new door for me. I couldn’t fix my own skin problems with my salon products and facials; I had to look deeper. Thankfully I achieved this, with the help of a naturopath who introduced me to wildflower essence therapy.

The essences had an instant calming effect on my emotions, and this inner calm was reflected in my skin. Within six short weeks, my cystic acne was cleared!

This very personal experience ignited my passion for natural healing, and in my own salon I began combining healing therapies with my professional beauty products. This holistic approach to beauty is the philosophy on which I created my own skincare company – heritagehealers holistic skin care.

The best advice I can give is to INVEST in your skin – all too often we splurge on the designer handbag, but what’s more important, an accessory or your face? If you are serious about looking good, invest in your skin – you are worth it!

GeoLINK Helping to create a sustainable Mid North Coast for over 20 years

Planning | Engineering | Landscape Architecture Environmental Auditing | Ecology For help with your next project visit us online at www.geolink.net.au PO Box 1446 COFFS HARBOUR NSW 2450 02 6651 7666

quality solutions sustainable future

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Renovating your home or building a new home can be a daunting task.

creating pathways. little birds.

Youth Directions is seeking more local employers to create career pathways for Year 11 and 12 students through the School-based Apprenticeship and Traineeship (SbAT) program.

Royal Freemasons Benevolent Institute (Masonic Village) Aged Care Centre has taken up the challenge to address future skills needs by employing Scott Drumgold, a Year 11 Orara High student to undertake Cert III Aged Care as part of his HSC. Scott is excited to have the hands-on learning opportunity in a health-care environment as a stepping-stone towards his goal of becoming a Doctor.

Coffs Harbour City Council has shown its commitment to the community by employing three SbATs through Youth Directions Group Training division. Thomas Shilling, Orara High, is working in Waste Water Operations studying Cert II Electrotechnology and gaining experience that will strengthen his pathway to an Electrical Engineering Degree.

Jasmine Sykes, Coffs Harbour Senior College, has begun her career in Accounting as a Cert III Financial Services SbAT in Council’s Rates Department. Riley Dedini, Bellingen High, will complete Cert II Information Technology in Council’s IT Department. Riley plans to pursue a Degree in Information Technology and Nanotechnology.

Find out more about Youth Directions Group Training services and the HSC SbAT program – 6653 2900.

56 coffs coast focus.

renovating or building.

Decorating children’s bedrooms can be a challenge, considering that the rooms will need to grow and change

Expert advice at the very start sets you on the right track and guides your project towards a successful outcome.

as they mature. To make sure you don’t end up with a style that

Reiner is the principal of Schimminger Architects. He has been at the forefront of sustainable architecture for the last 20 years, offering his expertise and services not only for the design of new homes, but also for alterations, additions and sustainability upgrades to existing homes.

Birds Design suggest to follow these design basics.

There are many homes built in the ‘70s, ‘80s or ‘90s that show very poor thermal performance, becoming too hot in summer and too cold in winter and providing no comfort, despite sky-high electricity cost. A room may need to be added, bathrooms or the kitchen may need an upgrade, the house may need opening up to bring in more light, connect it better to the garden or add shading devices to protect it from the sun.

You could have a water feature running right through your house or add a ‘green wall’ on the outside, or you may simply need to adjust the house to the needs of an older person.

So many possibilities! How to go about it? And how much will it cost? A Pre-Design report from Schimminger Architects will answer all those questions for you and map out the path to success for your project.

your child is going to quickly outgrow, Kylie & Kristie from Two ■ Choose flexible furnishings When buying furniture, remember the simpler it is, the more flexible it is.

■ Design with your child in mind.

A toddler requires lots of floor space for playing, while a teen needs seating for more adult activities such as visiting with friends.

■ Let the kids have a say.

Allow them to be creative and express their own personality by allowing them to choose some of the furnishings and colours in their bedroom.

Two Birds Design offer a design service to assist you in the selection of colour finishes, furniture and provide finishing touches with window treatments, artworks, soft furnishings and accessories. We have sourced an extensive range of contemporary children’s decorating products, including furniture, bed linen, fabric, artwork and accessories.

During the month of March, Two Birds Design would like to offer 20% off all personalised framed birth prints (see image above).

Contact Kylie and Kristie to view their full range or to discuss your project needs, or visit their website www.twobirdsdesign.com.au

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COFFS COAST

property guide.

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coffs coast focus.

focusabode.

design studio 22 is pleased to be opening this beautiful new home from 11am to 3pm at the corner of Gordon and Raleigh Sts, Coffs Harbour, on Saturday, March 10. esigned by Richard Malcolm, this home will be opened unfurnished, to allow emphasis on the interesting floor plan, spacious feel and amazing architectural features.

These include a vaulted ceiling to living and dining areas and a three (3) level void where all the levels converge. The building steps down the block perfectly, making the most of its northerly and easterly aspects, spectacular views over the city and allowing for some very interesting landscaping features.

The design consists of five (5) bedrooms and a study, three (3) bathrooms and a powder room, enormous living and dining plus a rumpus and bar area, a double garage and a carport, plus loads of storage areas. It has been designed to accommodate the specific requirements of the clients, catering for an extended family with three distinct areas to accommodate the needs of three (3) independent generations.

As well as designing the building, design studio 22’s Lyn Malcolm worked with the clients to select materials

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Mark this date in your calendar - Saturday, March 10, 2012.

just imagine… architecture

interior

which enhance the shape and interest of the home, with a composite array of complementary finishes and textures on the exterior of the building.

Internally, the merger of design studio 22’s ideas, with those of the clients, harmonise to create a neutral, clean and uncluttered canvas to allow for effortless changes to the scheme any time in the future.

The landscape design was also an amalgamation of ideas, with design studio 22’s Landscape Designer, Nick Radford, working with the owner to offer guidance and professional advice throughout the process, resulting in some amazing and interesting features incorporated into a very creative landscape design.

Many areas of the building suggest multipurpose use, such as a wall of sliding doors along the side of the garage opening onto the carport, which expands to offer either a generous area for crafts or workshop, casual entertaining, or on occasion, could even be used for a more formal function. This area adjoins the rumpus, bar areas and has access to a powder room off the laundry area. A multitude

OPEN HOUSE Saturday 10 March 2012 | 11am–3pm Corner Gordon & Raleigh Streets, Coffs Harbour.

See a myriad of ideas, interesting features, passive solar uses and how to make the most of your block. Meet with our designers to discover how we can create something unique just for you... just imagine!

landscape

CUSTOM DESIGN NEW+RENOVATION | HOMES+COMMERCIAL coffs harbour | grafton | kiama 1/16 edgar street, coffs harbour t. 02 6651 4104 Harry Sprintz Nominated Architect | ARB/NSW Reg No 5819 & ACT/ARB Reg No 1067

of external doors allow for separate entry to the home for privacy and minimal disturbance to the rest of the family.

The driveway flows onto the carport, providing level wheelchair access for elderly parents or disabled guests right through into the rumpus, bed one and ensuite 2 areas. Stacker sliding glass doors open up to reveal a very private northerly deck with a view which expands across the beautiful trees and landscaped gardens and out to the city beyond, with the view from the upper level deck even more spectacular.

Decks and balconies abound, opening out from three (3) of the bedrooms, the living area and the rumpus, with decorative louvred screens giving privacy from the street, while allowing the breezes to filter through.

This home offers a myriad of ideas and displays how design studio 22 can deliver on the client brief to create a home which is appealing from every angle, works well with the slope of the land and introduces some visual delights and interesting features throughout. continued over

graphic

access

100% design HOME+COMMERCIAL NATIONAL DESIGN AWARD WINNERS

designstudio22.com.au coffs coast focus 59

focusabode.

Urban Retreat.

This home is located at 225A Harbour Drive, Coffs Harbour.

As well as being a winner for the owners, it has recently won two (2) design awards for design studio 22 in the 2011 Building Designers NSW Awards. A winner in ‘Small Lot Housing/Semi Detached/Duplex’ and ‘Residential Interiors’, this entry has also been announced as a finalist in both categories in the Australian Design Awards to be held in April this year.

The team of Richard Malcolm, Building Design and Kate Lane, Interior Design were the creators of this magnificent home.

The client’s brief specified a retreat where they could relax after a busy day and entertain friends, a place where the teenagers had their own space, plus privacy from the road and a low maintenance yard were all very important.

The block is a compact 538 m² with an unusual shape and a very narrow frontage, and they required three (3) distinct living areas, including their daughter’s self contained apartment.

The form of this structure is a direct response to the site’s fortunate/unfortunate location and shape. Sandwiched between older uninteresting housing and fronting a moderate volume roadway, with little in the way of views, the building developed its own inner personality to take advantage of the seclusion created, offering an alternative approach to land use and siting.

The clients also expressed their wish to feature many of

60 coffs coast focus.

Light floods ive through expansch hi w , gs in en op ul unify the beautif sis private garden oaan with the open pl living.. the external and internal wall finishes they sold through their business, Plastamasta, and now use their home to display these products to their customers.

This urban, contemporary home combines zoning, open plan, cathedral ceilings, unusual features and bold statements, taking full advantage of the unique shaped block and the northern aspect.

Light floods through expansive openings, which unify the beautiful private garden oasis with the open plan living. A collection of individual tastes and well zoned shared spaces, it is a calibration of sophisticated urban and casual beach, with its tangible weightiness enhancing the immediate built environment. It is a glimpse into the future of inner city suburban living and a tribute to the design skills of the design team at design studio 22.

focusabode.

Graphic Design provides targeted marketing packages, logo and website design, plus professional business branding and advertising to promote your business to its optimum potential.

Design Services.

Jason Hillier.

Building Design defines your spatial, zoning and internal living or working spaces, including passive solar and thermal comfort requirements. The allocation of space and correct orientation dramatically effects the dynamics of your family or work team and how they relate to each other. A comfortable, well designed space greatly assists harmony and positive performance.

Interior Design introduces colour, texture and fittings to enhance both the internal and external features of the design, while adding an individual flavour to your home or business. Professional advice in this area is crucial in bringing the entire project together, making selections to complement the design and the personalities of the inhabitants to create a comfortable flow and functional use of space.

Disability Access Architecture + Planning by Harry Sprintz focuses on architectural accessibility within the built environment relating to disability, safety and ageing issues, together with a rehabilitation planning and design rreporting service for individual clients, the legal profession aand insurance agencies. This should be given significant cconsideration in the design of your home or business.

Landscape Design unifies your internal/external areas g giving pleasant vistas, creating exterior living spaces and

edible planting zones. Careful planning in this area allows for maximum enjoyment of your total living environment in all seasons, creating an ever changing panorama, minimising maintenance and the ultimate, allowing you to savour your own produce.

Graphic Design provides targeted marketing packages, logo and website design, plus professional business branding and advertising to promote your business to its optimum potential. Creating brand awareness and consistency in all stationery and marketing material is crucial in the promotion of your business. Employing a professional in this area will be demonstrated in the success of your company.

Jason Hilier joins design studio 22 design studio 22 is pleased to welcome Building Designer and Draftsman, Jason Hillier, to their comprehensive team of design professionals. Jason has had extensive experience in his own business and with local architects, designing residential new homes, renovations, multi unit developments and industrial and commercial buildings.

He has been working as a Building Designer in Coffs Harbour since 1990 and has designed many award winning projects. His previous experience as a mechanical draftsman gives him a great eye for details and he is a welcome addition to the design studio 22 Building Design Team.

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focusabode.

design studio 22 al provides person d an e ic rv se il, attention to detae offering creativ and economic solutions.

Joanne Higgs.

Tony Ross.

Kate Lane.

Lisa Daley.

Complete or Mini Makeovers.

FOR YOUR BUSINESS design studio 22’s Commercial Design Team can package Architecture, Interior Design and Graphic Design to transform your business with an updated look, to assist in attracting new customers. Rearrange your spatial areas to be more effective; introduce some new colours, features and furniture items; update your logo and signage. SMALL INVESTMENT = BIG REWARDS. FOR YOUR HOME design studio 22’s Residential Design Team can package Architecture, Interior Design and Landscape Design to refresh and renew the look of your home. Create additional space by removing a wall and integrating an expanded alfresco deck with the addition of bifold doors; add some new colours and textures and update your kitchen and bathrooms; create a new living environment by incorporating indoor/outdoor ‘living’ rooms with the use of professional landscape design.

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NEW HOME DESIGN design studio 22’s team of designers have won numerous awards for their new home designs. They will work very closely with you, ensuring the result makes best use of your site, satisfies your family’s requirements and provides you with a home you’ll be delighted to live in.

They will consider the orientation of the building and potential energy efficiency, whether the block is sloping or level, whether you require single or multiple levels, the capacity of the building i.e. who will live there, their ages and lifestyle needs, ingress and egress for people and vehicles, what style of home you would like, your proposed budget and much more.

It is important to remember that good design can cost the same as bad design; professional advice in this area is crucial to the liveability of your home.

RENOVATIONS Design is the most important aspect when undertaking a

renovation, to ensure you are spending your dollars wisely.

We recommend a site visit, which will allow you to discuss your ideas with the designers so they can assess the feasibility of your project and find the most economical method of achieve the desired outcome. This involves a minimal site visit fee. Some creativity and professional input can result in a more spectacular and economical resolution for your renovation, regardless of its scale.

All initial consultations in the studio are free of charge.

A TEAM OF PROFESSIONALS design studio 22’s team leaders are: Joanne Higgs, Business Development; Tony Ross, Building Design; Kate Lane, Interior Design; Lisa Daley, Graphic Design.

This team of industry professionals head up their departments within design studio 22 and inspire their teams to provide personal service and attention to detail, offering creative and economical solutions for their clients.

focusabode.

Making the Most of It – Whether it’s a block of land or an opportunity, this approach can be very worthwhile, even in today’s uncertain times. And this attitude has been applied to No 1 Gordon Street – not only in the design of the building, but also in the landscaping.

e The Open Hous is e On r at Numbe a great publicity and fundraising opportunity for CCCi.

THE BUILDING: The block of land is zoned R2 and very close to the CBD, so the flexible floor plan gives lots of options! While the house has been designed with 4 bedrooms plus office and a separate flat for an elderly relative with limited mobility, the top 2 levels can be utilised as a luxury 3 BR ‘apartment’ with internal access to the 2 car garage underneath. There are spectacular views north across Coffs Harbour from the living areas and balcony, so the rental income from this apartment, when combined with the remaining office, master bedroom, and aforementioned self contained flat, could generate a good return to offset the cost of the development.

LANDSCAPING: There’s a level path leading from the front gate to the covered entry, with the beginnings of a lush garden already established beside the house and space for potted orchids near the cascading water feature.

To the south, the steeply sloping bank and fence provide protection from the street, as well as good drainage for herbs and screening shrubs, which will attract birds. There’s even a small paved outdoor space for use on hot summer evenings.

On the other side of the entry, past the apron for the double garage and carport, there’s a screened space for necessities such as the clothes line, bins, and tools, with lawn providing extra off street parking. The terraced vegetable garden will be netted later, and the glorious Poinciana offers natural shade for many more orchids. There’s even a fenced yard for the chickens, with citrus trees planted along the property’s boundary.

All of this has been achieved on a block just over 700 sq

metres in size. If you don’t believe it is possible, make the most of the Open House on 10 March, and see for yourself!

Check Before You Buy – always a good policy, and the Open House on 10 March at No.1 Gordon Street provides a chance to do just that! The copyright for this unique architect designed house has been gifted to a local charity to be used for fundraising, and design studio 22 will be happy to help anyone wishing to use or modify it. So you can walk through your dream home to get a feel for its spaciousness and how you can adapt it to your own needs. It’s a great plan!

While there, check out the workmanship of the builders and tradespeople, find out about new products, and talk to the owner – there’s nothing like a personal recommendation.

FUNDRAISING FOR COFFS CARING COMMUNITY INC. This tax deductible charity supports and funds programs that help local disadvantaged families and young people change their lives. Coffs Caring Community Inc. is making a real difference. To find out more, visit www.coffscc.org.au or call Margaret 6651 3667.

The Open House at Number One is a great publicity and fundraising opportunity for CCCi, and they are planning a sausage sizzle with tea and coffee and home baked treats, all available in the garage.

There’s lots of space, even if it is wet. There’ll also be sturdy herbs and established plants (at very reasonable prices) which have been lovingly potted by our green-thumbed volunteers.

So make time on Saturday 10 March to visit the Open House between 11am and 3pm, get ideas, and support your community. It’s all about helping each other, and we’d love to meet you!

coffs coast focus 63

Renovating

If your business is in the residential or commercial building or renovation and landscape design industry, you cannot miss the Building and Renovating Expo 2012 at the Tamworth Regional Entertainment and Conference Centre on April 28 and 29.

W

hy? Because the Expo will be the number one Expo is a priceless opportunity for them to regional event where sell, generate leads, and get word-of-mouth people planning to recommendations.” build or renovate will Massive marketing campaign planned attend each year. If this is your market, act An extensive marketing campaign developed now for the chance to: by 2 Creative Media will promote the Expo ■ Showcase your products, services and skills to people within a three-hour drive of to more than 12,000 motivated Tamworth, specifically targeting buyers from throughout the those planning to construct region. a home, a commercial ■ Write business and building, or to renovate generate sales leads for We anticipate or do some extensive more than 6,000 2012 – and beyond. landscaping. people from r ■ Position yourself ou ut ho Every Expo visitor will throug alongside 10+ leading region will attend have the chance to win local, regional and each day. $100,000 towards the national businesses. cost of their new home Small, medium and large or renovations, as well as stands available. a VW Amarok 4x4 Dual Cab “We anticipate more than 6,000 Ute from Woodleys Megayard. people from throughout our region Also starring at the Expo will be Katrina will attend each day,” said Heidi Manning, of and Amie, from The Block, and landscaping 2 Creative Media, a local design and event gurus, Nigel Ruck (Sir Walter Lawn) and Jason agency.

Hodges (Better Homes and Gardens).

“They will be highly motivated buyers, ready Entry is $10 for adults, $5 for concessions, to make a decision about the products and with children under 16 free. services they are looking for.

There will be loads of entertainment for the “The Expo will be the perfect platform kids, leaving parents free to visit the displays for local companies to generate substantial and speak with the exhibitors. business and raise their profile. They’ll make Book your stand at the Building and invaluable industry contacts, too.”

Renovating Expo today.

The dynamic team at 2 Creative Media can also assist exhibitors to develop promotions Book a stand. specifically targeted to generate business from To book a stand at the Expo 2012, call the Expo.

2 Creative Media on “We know exhibitors need more than a (02) 6761 2222. venue and a passing parade of people,” Ms For more details visit: Manning said. www.buildingrenovatingexpo.com.au “We want to assist exhibitors to really Don’t hesitate; stands are filling fast! engage with prospective clients. The

64 coffs coast focus.

coffs coast focus 65

focuspestcontrol.

with Ivan Beros from Country to Coast Pest Control

focusrealestate.

with Chris Hines from Unrealestate

PEST Corn Control

er

real Te ites or ‘White ants’ ? he first piece of advice we give our customers when they call up and report that they think they may have termites is firstly ... do not disturb the suspected site and secondly, always call in the services of a professional licensed Pest Technician. Early detection is a must, and a simple termite inspection can save you literally THOUSANDS! Below are some answers to frequently asked questions we have been asked about regarding termites over the last 25 years that we have been operating.

Many insects are confused with termites – especially ants! Termites are sometimes referred to as ‘white ants’ because of their pale appearance. That is why it is always advisable to have a full termite inspection done on the property as soon as possible, so as to identify if the problem is actually active termites and not something less destructive.

The home owner can discourage termites by remembering these facts: • Termites are attracted to wood, so remove potential termite food away from buildings.

Their food can include: timber stacks, old stumps, building refuse and garden decoration, such as sleepers and logs.

• Remember, timber can be treated to prevent Termite attack, and some timbers are naturally resistant. Always use treated or naturally resistant timber when it is in contact with, or close to, soil.

• Termites are attracted to moisture, so fix leaking pipes, drains and showers etc. They also prefer humid conditions, so keep the air under your house dry by improving sub-floor

ivan beros. ventilation and drainage.

• When constructing a building, ensure the concrete slab is properly designed, compacted and cured, as termites cannot chew through properly laid concrete.

• As mentioned, always arrange regular inspections at least once a year and twice yearly in warmer areas. Try to arrange inspections during periods of high termite activity, which is early spring to late summer.

• We recommend that you keep the edges of the house (slabs, foundations, piers and stumps) clear of clutter, including garden beds and vegetation.

• Country to Coast Pest Control has extensive training in inspecting properties for termites.

Our latest termite detection tools go hand in hand with our fully licensed, insured and experienced Pest Technician.

• It is not advisable for home owners to inspect and attempt to treat their termite problem themselves. In past experience, we have been called out to rectify many ‘DIY Termite Treatments’, only to find that not only has the treatment failed, but has ended with additional structural damage and cost the home owner so much more than necessary.

Australia is a big and varied country, from cooler temperate climates to wet tropical ones ... it seems like we have had all of these in one month lately! But variation is important to remember when considering termite control. Get the professional advice from a LOCAL Pest Control company like Country to Coast.

See you next time, Ivan.

Placing your home on the market is one of the largest financial decisions the majority of us ever make.

t is also a time when most of us are

As hard as it is to do, do not focus on

probably more likely to be swayed

the fee or commission that the agent is

by the promise of big dollars and

going to charge you. Consider first if you

cheap fees, as opposed to doing our

think that agent and agency is the best to

homework and listening to expert opinion.

represent you in the sale of your property.

Many people think they should entrust

In a nutshell, are they the agent who is

the sale of their principal place of residence

going to represent your best interest,

to the real estate agent who puts the

ethically and honestly and put the most

highest value on it. Not necessarily so, and

amount of money in your back pocket at

in many cases the absolute last thing you

the end of the day. Not just a high ‘fantasy’

should do, if you want to actually sell.

listing price, that doesn’t reflect the true

Talk to people you know who have recently sold in the area; act on advice

market price of your property.

One of the biggest problems in selling

from people whose opinions you respect.

a home is overpricing in the beginning

Word of mouth is the best source of

of the marketing campaign. The first few

current information about local real estate

weeks are often crucial, as it is during this

agents or any other professional services.

Intending sellers should also obtain submissions from agents who are active in their local area.

You can tell if agents are active by the number of ‘Sold’ signs they have, and by the quality of their local advertising.

Choose two or three agents, and get them to put their submissions in writing.

Some of the criteria to consider are: a busy well located office, level of service, specific advertising details, fees and expenses, and a commitment to feedback during the marketing programme. Make sure they show you comparable sales in your local area; no two homes are exactly the same, but compare similar properties to your property. They give you a great indication of what you can expect.

Once you have two or three submissions,

time that the most amount of property ‘hits’ either on the internet, print media or agents buyer data bases occur. If it is overpriced and misses its target buyer range, it may be destined to stay on the market for a considerable time.

Potential buyers recognise overpriced property for what it is; this makes them cautious and decreases competition for the property. Most overpriced properties fail to attract offers, and purchasers end up with the psychological edge once negotiations are under way. Take your time about choosing an agent; after all, it’s not something you do every day, and you want to be confident in your choice. Do your homework, and don’t be seduced by fantasy prices.

Be extremely careful of the agent who

you are in a position to compare apples

gives you the highest price and then

with apples.

reduces his commission in order to get

It’s no good going with the agent who

your business. If he or she can’t show

puts the highest value on your home or

their worth to you, do you want them

offers you the lowest commission, only to

negotiating one of the major financial

find out that there is obviously a reason

transactions in your life?

why they are heavily discounted. Many

Never forget that for most of us, our

would-be sellers see through this kind of

home is the largest investment we ever

false economy too late.

make. It’s our nest egg, part of our

Like everything else in life, we don’t

66 coffs coast focus

chris hines.

superannuation package, and our kids’

mind spending money, as long as we get

inheritance. Choose and choose wisely. If

value for money. And at the end of the day,

you were going to a medical specialist, you

it doesn’t matter how little you’re paying if

wouldn’t make a decision based solely on

you don’t sell regardless.

price.

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