Coffs Coast Focus - i183

University isn’t just for kids

Whether you’ve been working, raising a family or figuring out your next move, the experience you bring matters, and it can take you further.

If you are looking to change direction, accelerate your career or back your passion, start studying in July at Southern Cross University to make your goals a reality. Close to home at our Coffs Harbour campus or online, there are plenty of options.

With flexible full-time, part-time and pathway options, you can study in bite-sized blocks and balance work, life and study your way.

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For this Mother’s Day, Kyra Brown, shares how motherhood, mindset and purpose carried her through; and continues to shape the way she shows up for her family every day.

Coffs Harbour local Jacob Venn, founder of Golden Hour Footwear, is stepping onto the national fashion stage after his brand was recently featured at Melbourne Fashion Week 2026.

Blending tactile craftsmanship with evocative storytelling, Medea Bhanthumnavin is an artist whose work spans everything from handcrafted dice and chainmail to deeply personal writing.

SIMON DOYLE

FAMILIESBUSINESS

BEHIND SO MANY GREAT LOCAL BUSINESSES ARE FAMILIES, WORKING SIDE BY SIDE, BUILDING SOMETHING MEANINGFUL TOGETHER.

This June, Coffs Coast FOCUS is celebrating the families who power our community with a dedicated Family in Business feature, and we’d love you to be part of it.

Whether you’re a husband-and-wife team, multigenerational business, or a family-run operation, this is your chance to:

• Share your story

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WHAT’S INCLUDED:

• Professional editorial-style feature (Q&A format)

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SPOTS ARE STRICTLY LIMITED

BOOKINGS CLOSE 13TH MAY

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WELCOME TO THE MAY 2026 EDITION .

May has well and truly arrived, and with it comes one of our favourite times of year, when the Coffs Coast comes alive with live music, events and good vibes everywhere you look. here is so much happening this month. rom local venues pumping out live bands and Sunday sessions, to packed weekends of entertainment, it’s the perfect e cuse to get out, support local and soak up everything our region does best.

CO S COAS

A huge highlight has to be the iver Sounds estival in ellingen on ay 1 th 1 th. If you haven’t locked this in yet, do it. Incredible artists, an epic setting and that signature ello energy, it’s shaping up to be one of the standout events of the year. We love seeing events like this continue to grow and bring people into our region.

In this edition, we’re also launching our Ask the pert feature, and I’m obsessed. his is all about connecting you with the best of the best in their industries. Real advice, real people, real insight. Not just ads, actual

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value. It’s a feature we’re really proud of and something we’ll continue to build on.

As always, this maga ine is powered by the incredible local businesses who choose to show up, support local and back what we do. We don’t take that lightly. very page is a reflection of this community, and that’s what makes OCUS what it is.

So get out there this May. Book the lunch, go to the gig, support the event, try somewhere new.

We’ll see you out and about!

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Ahead of her highly anticipated set at River Sounds Festival, genreblending artist Kaiit is bringing her signature mix of soul, jazz and hip-hop to the North Coast. We caught up with her to chat about reworking her live sound, connecting with new audiences, and what festivalgoers can expect from her immersive, feelgood performance.

RIVER SOUNDS FESTIVAL

i Kaiit. We’re excited to hear you’re heading to River Sounds in Bellingen, what are you most excited about bringing to this kind of intimate, regional festival?

I’m so excited too, I really look forward to bringing those old school jazz vibes fused with my love for hiphop and soul. That blend has always felt like home to me, like storytelling but with rhythm sitting underneath everything.

One thing I also bring with me to shows is feelings and vibes. That’s honestly at the core of everything I do. I look forward to people hearing my words and moving along with it, whether that’s physically dancing or just feeling something shift internally.

I think with more intimate, regional festivals, there’s this extra layer of connection. People are really there, present, open, curious. I’m excited to meet that energy and give it right back. It feels less rushed, more human. I love that.

How do you approach performing for a festival crowd that might be discovering your music for the first time?

I feel like I always start my performances the same way, taking my deep breaths, acknowledging Country and expressing how thankful I am to be singing for everyone. No matter what I feel like walking into a set, that always gets me in the right space mentally to express and to be present.

For a crowd that might not know

me yet, I actually enjoy that. There’s something special about introducing yourself in real time, through music, through story. I like to take my time, maybe go into depth a little bit more when explaining some songs, letting people in on where it came from or what I was feeling when I wrote it and of course introducing the band members I’m so lucky to play with. People forget if you didn’t have your musicians by your side, it wouldn’t sound quite like what it does without them. It’s a shared energy up there, and I think audiences can feel that when it’s genuine. What songs are you most excited to perform at the moment, and why?

I can’t lie, I’m excited for everybody to hear all the songs. I’ve worked hard on reworking my set, so a lot of these tracks are going to feel like the first time hearing it again, even for people who already know them.

experiment, take risks, stretch things out, pull things back. This was the kinda of energy I started out doing as well… improv, late night jams, singing unreleased melodies, just seeing what sticks and what feels right in the body.

Festivals can be unpredictable and high-energy, what do you love most about that environment?

ere’s something really exciting about evolution, LETTING SONGS GROW WITH YOU. I ALSO LOOK FORWARD TO PLAYING MY UNRELEASED TRACKS. THAT’S ONE OF MY FAVOURITE PARTS OF PERFORMING, being able to test things out in real time and feel the room.

There’s something really exciting about evolution, letting songs grow with you. I also look forward to playing my unreleased tracks. That’s one of my favourite parts of performing, being able to test things out in real time and feel the room.

Live performances for me have always been a space where I can

From literal dust storms, liquidation, to torrential rain, there’s so many ways and reasons why festivals are unpredictable and why many of us go so crazy about them. It’s kind of part of the magic, you don’t really know what you’re walking into, but you trust the experience. A big element I love about festivals is the buzz on ground. People are so excited, sometimes it gives me the energy of a big wedding or holiday. People planning months in advance with the homies, getting the right outfits, curating their little festival selves, and then showing up so bright and open.

The punters at a festival are always a pretty good reflection of the type of festival it is, and I love observing that. There’s a real sense of community, even if it’s just for a few days.

Continued over...

Another thing I love about some festivals as an artist, is the way that they go about running things. From all the festivals that I’ve been to, there have been some real standout ones, crews that are going about things in creative and thoughtful ways and having the artists’ experience being at the forefront as well as the punters. Even if that’s as simple as having my favourite and specific tea choice in my green room, those homely touches go a long way. It makes you feel seen.

For someone seeing you live at River Sounds, what do you hope they take

away from the experience?

Number one, I hope leaving my show, they’ll know how to properly pronounce my name, lmao! That’s always a win for me, not gonna lie.

them, free to just exist without overthinking it. That people can feel safe and want to continue on the journey of Kaiit in whatever way that looks like for them.

In my shows I try to create this energy of, I know there’s a lot going on in the world right now, there’s always something heavy sitting in the background, but look… we are alive. Our hearts are beating and we are here, somewhere floating on earth, dancing to these silly lil songs I’ve written. That’s actually so special when you think about it.

So yeah, just trying to keep people present in their bodies, present in the moment, and maybe leaving a little lighter than when they walked in. That’s something I’d really love people to walk away with from my performance.

What does your creative process look like lately; are you in a writing, recording or experimenting phase?

In my shows

I try to create this energy of - 'I know there’s a lot going on in the world right now, THERE’S ALWAYS SOMETHING HEAVY SITTING IN THE BACKGROUND, BUT LOOK… WE ARE ALIVE.' Our hearts are beating and we are here, somewhere floating on earth, dancing to these silly lil songs I’ve wri en.

More than anything though, I hope people can just feel free. Free to move their bodies however they want, free to feel whatever comes up for

Since moving house, I’ve been writing at a very high rate. There’s something about shifting your environment that just opens things up creatively. I’ve been getting out more, kind of experiencing life again in a different way, and that’s definitely adding to the need to be writing and documenting things. I’ve also caught myself drawing a lot lately, which has felt really nice. It taps into my makeup background and just playing with colours, shapes, expression for the sake of expressing. No pressure on it needing to be anything other than what it is.

Ohhh and makeup! Been playing on myself and other faces, which is always so fun. Somehow it always still keeps me around musicians and music, it’s all connected in a way. Makeup is legit a form of magic to me. Not just shape shifting physically, but energy shifting as well.

It’s an integral part of my show preparation. I’m not just doing my makeup, I’m creating and preparing my character, stepping into a version of myself that’s ready to give and receive energy. It’s ritualistic in a way, and I love that.

The Australian music scene is constantly evolving, what’s inspiring you within it right now?

One thing that’s always gonna inspire me is Bla(c)k women and people doing their thing, not taking no shit and expressing it freely. That kind of confidence and self-assurance is powerful, and it always pushes me to keep going deeper within myself too, and creatives around the world, period. There’s so much talent and so many different ways people are choosing to express right now, it’s honestly beautiful to witness.

Even though social media be pissing me off sometimes, at the core of what it was always meant to be, I’m thankful that artists are still expressing. I’m thankful for the reach the internet has, and that we can all communicate and share with the world with a push of a button.

Seeing other artists and creatives still go hard and do the damn thing, even when things are tough or unclear, is always a reminder I appreciate. It keeps me inspired to keep pushing through and stay true to what I want to say and how I want to say it.

Finally, what’s next for you after River Sounds, anything fans should keep an ear out for?

I’ve got some pretty massive performance news for this year, as well as new music that I cannot wait to be both announced and heard. There’s a lot bubbling right now behind the scenes.

But to keep it simple, I’m minding my business, writing classics and focusing on the vision. Really just locking in, staying grounded and trusting the timing of everything.

I think that’s where I’m at right now, just building, creating, refining, and letting things unfold the way they’re meant to. So yeah… definitely keep an ear out.

Thanks Kaiit.

Seeing other artists and creatives still go hard and do the damn thing, EVEN WHEN THINGS ARE TOUGH OR UNCLEAR, IS ALWAYS A REMINDER I APPRECIATE. IT KEEPS ME INSPIRED TO KEEP PUSHING through and stay true to what I want to say and how I want to say it.

JESSE FERRIS

Hi Jesse. You’re heading to the Mid North Coast for River Sounds Festival, what can fans expect from a Thundamentals set?

Thundamentals have always prided ourselves on our live performances. We began gigging almost before we had enough songs written to scrape together a live show - that's how excited we were to get on stage when we started and thankfully that enthusiasm for live performance is very much alive today. Our hope is that fans will be taken on a journey during a Thundamentals set where

they feel a range of emotions and a sense of connection to the music, to us as performers and to the rest of the people in the crowd.

River Sounds has a reputation for being intimate and community-driven. How does playing a festival like this, in a setting like Bellingen, differ from the bigger-city shows?

I am really looking forward to playing River Sounds because from my experience Bellingen as a community seems to contain some very thoughtful, creative and kind hearted people. We grew up in the Blue Mountains which is a place that values artistry, nature and people who

undamentals will be bringing their signature energy and connection to the stage at their River Sounds appearance this May. We caught up with Jesse Ferris to chat about live performance, the magic of regional festivals, and what fans can expect when they hit River Sounds Festival.

perhaps think outside of the box and value alternative perspectives which I think is something that is also true of Bellingen and River Sounds Festival. Sometimes playing in capital cities or some of the bigger festivals can feel harder to forge that sense of connection with the crowd so I'm looking forward to performing in a more intimate setting and hopefully having some good conversations with some local people before or after the show.

What tracks are you most excited to perform live right now, and why?

It changes quite frequently, but at the moment I'd say I'm most excited to perform

'21

Grams' because it is very high energy and really is the flint that sparks the whole set. Honourable mention to I iss ou because the sentiment of this song - missing real life connection with people - feels more relevant than ever, especially as we get older and have less time to maintain all the old friendships we used to have.

What does a great festival crowd feel like from the stage?

A great festival crowd feels engaged. Whether that is through dancing, making noise and cheering for their favourite acts or ust simply watching on with a smile on their face - the feeling when you look out into the crowd and know that the people watching you perform are present and sharing a special moment with you is a beautiful e perience that is hard to describe unless

you have been in that situation before. Between touring, writing, and performing, what keeps you creatively energised?

amily, friends, art, listening to music, coffee, running, reading, being in nature, good food and teaching music to young people are all things that help fuel my creativity and keep my soul cup full.

WE GREW UP IN THE BLUE MOUNTAINS WHICH IS A PLACE THAT VALUES ARTISTRY, NATURE AND PEOPLE WHO PERHAPS THINK OUTSIDE OF THE BOX AND VALUE ALTERNATIVE PERSPECTIVES WHICH I THINK IS SOMETHING THAT IS ALSO TRUE OF BELLINGEN AND RIVER SOUNDS FESTIVAL.

For someone seeing Thundamentals for the rst ti e at River ounds what do you hope they walk away feeling?

I hope they walk away feeling that they have been part of a positive, uplifting community e perience. I hope they feel loved and appreciated. What does the rest of the year look like for you, any new music or projects on the horizon?

I have a song with my good friends Suburban ark coming out in the not too distant future and hopefully hundas have the opportunity to do a few more gigs towards the end of the year. Thanks Jesse.

LIVE BABY

LIVE -THE INXS TRIBUTE SHOW

.

Si of Australia’s finest musicians deliver an electrifying & truly authentic performance of all of your favourite smash hits that will leave you floored and begging for more. Book NOW as tickets are selling fast!

When 8th May

Where Sawtell RSL Club Tickets sawtellrsl.com.au

BELLINGEN SHOW.

Celebrating our agricultural heritage and future, sustainability and community creativity over a weekend of family fun. A wide range of exhibits, activities, performances, competitions and displays. When 9th & 10th May

Where Bellingen Showground Time 9am until 5pm

RIVER SOUNDS FESTIVAL

.

Featuring Thundamentals, and heaps more across four stages, it’s set to be one of the most exciting regional festival experiences of the year. All ages!

When 15th and 16th May

Where Bellingen Showground Tickets from humanitix

JET. Australian rock band Jet, best known for hits like Are You Gonna Be My Girl, are hitting the road again with their high-energy live shows. Expect classic anthems, raw guitar riffs and electric stage presence as they bring their iconic sound to fans on their upcoming national tour. When 8th May Where Hoey Moey Tickets hoeymoey.com.au

MOTHERS DAY AT AANUKA BEACH HOUSE

.

Book for lunch and receive a complimentary glass of Mumm Tasmania for Mum. Join us for breakfast and enjoy Mum’s meal on us! When 10th May Where Aanuka Beach House Book aanukabeachhouse.com.au 8

SUB-TRIBE AND THE STRIDES.

A dynamic Sydney collective delivering their signature dub-fusion sound, blending roots reggae, soulful harmonies, heavy basslines and genre-crossing grooves. When 29th May Where Bellingen Memorial Hall Tix humanitix

KYRA BROWN

For this Mother’s Day, we sat down with Kyra Brown, whose story of strength, healing and unwavering love is nothing short of extraordinary. A er surviving a life-threatening accident, Kyra shares how motherhood, mindset and purpose carried her through; and continues to shape the way she shows up for her family every day.

Hi Kyra. Your story is one of extraordinary resilience, having broken your neck only two years ago. Can you take us back to that day and what you remember most about the moments after your accident?

While celebrating my wife Krystal’s birthday, I landed on my head while playing with our kids. In an instant, everything changed; a golden flash, the sound of my neck cracking, and the feeling of time pausing as I was placed on my back, arms folded across my chest. The pain was indescribable. Instantly, I knew something was very wrong, I had no feeling in my arms.

I knew I needed to focus on my breath, grounding myself despite the shock. As I calmed my mind, I was surrounded by my angels, and they reassured me: “Kyra, we’ve given you everything you need to survive this. Just breathe.”

With that, I switched into a different state of mind. I felt deeply relaxed. I remembered that through my breath, I could lift myself above the pain, out of my physical body. In that surrender, I found my calm and began a very long day. You remained incredibly calm and certain, even when faced with life-threatening injuries. Where does that inner strength come from?

I believe my strength comes from everything

You went from a traumatic injury and major surgery to removing your neck brace in just 10 weeks. What mindset did you hold onto during that time?

Every day, I focused on healing, not just physically but also mentally and emotionally. I stayed connected to gratitude, to breath, and to the vision of myself well again.

When the doctors realised my injuries; C5 and C6 fractures, shi ed vertebrae, disc damage, and pressure on my spinal cord, my surgeon told me to say goodbye to Krystal and the kids.

I’ve lived through. I’ve had to learn how to hold myself in the hard moments and find my own way back. When the doctors realised my injuries; C5 and C6 fractures, shifted vertebrae, disc damage, and pressure on my spinal cord, my surgeon told me to say goodbye to Krystal and the kids.

He said I probably would not survive surgery and, if I did, could be quadriplegic. I called Krystal, said I’d see her and the kids in the morning, and felt certain. I told my surgeon, “You’re the best at what you do, that’s why my angels brought you here… and I’m the best at being me. Together, we’ve got this.”

It wasn’t just a mindset; it was a knowing. I knew I hadn’t finished here. All the pain would be for a much higher purpose.

I work deeply with light and love. I am very connected to angels. I would meditate, visualise light healing my neck, restoring it, and bringing it into alignment.

Of course, there were painful days too. But even in that pain, I kept coming back to gratitude. Every step I took, I said thank you. Every time I could use my arms, I felt it. I knew I was made from something more, from light, from love, and I trusted that I could heal this fully and come back even stronger.

You work with children, men and women to help them reconnect with themselves. How has your personal experience deepened the way you support others?

The work I do is supporting people who are ready to step into their power and reclaim their truth. I know what it’s like to feel lost. I’ve lived with depression, anxiety, sadness, fear, and shame; even with a loving family, I felt disconnected, and life felt too hard.

That’s why my work is different. I don’t just understand it, I’ve lived it. I’ve done the work to heal myself on every level, and now I guide others who are ready to do the same. The ones who choose more for themselves. The ones who are ready to step away from the noise, commit to change, and feel better than they have ever felt. Through breathwork and energy healing, I walk alongside them as they remember who they truly are.

Coming from a challenging background, you’ve built a life centred around growth and healing. What has that journey looked like for you, and how has it shaped the way

you parent your children?

My journey has been one of learning, shifting awareness, breaking cycles, and choosing my own growth, even when it would have been easier to stay in old patterns.

That journey has made me a conscious parent. I want my children to feel seen, heard, safe and loved for who they are. I want them to know that emotions are okay, that hard things can be moved through, and that they are powerful beings with their own light and purpose. I parent with presence, honesty, connection and play. I know I have made many mistakes, but I also hold my kids when I mess up and say sorry. As a family, we have done a lot of healing and are stronger and happier for it.

Motherhood can be both beautiful and demanding, what does being a present, connected mum look like to you?

To me, being a present and connected mum is about really being there. Listening. Laughing. Sharing stories. We dance and sing every day and celebrate life as a family.

I homeschool my kids, so life is full. I’m a mum first. alance isn’t perfect, but it’s real - choosing what matters, being present, and stepping into my purpose.

What are some small, everyday moments with your family that mean the most to you now?

Slow beach mornings for sunrise, reading together, and the kids laughing. Bedtime cuddles and connected conversations.

After going through something that could have taken me away from them, I don’t take those little moments for granted. They are everything.

This Mother’s Day, how will you be celebrating, and what does the day mean to you personally?

I’ll be celebrating in a simple way, with my beautiful wee family, being together, making memories, and appreciating the life we have. Being a mother is one of the greatest gifts of my life. It has stretched me, softened me, strengthened me, and taught me more about love than anything else ever has. I feel incredibly grateful to be here, to have Krystal, Tilly and Eli and to feel love every day is everything.

Thanks Kyra.

Fresh o back-to-back victories at the NSW Brazilian Jiu Jitsu Championship, Filipe Wenceslau is proving he’s at the top of his game. We caught up with the Peak Jiu Jitsu co-founder to talk mindset, discipline, and what it takes to stay ahead at black belt level.

i Filipe. Congratulations on becoming NSW Champion for the second year in a row! How does this win compare to your rst?

First of all, thank you, it’s an incredible feeling to win the NSW State Championship two years in a row, especially at black belt level. This win felt amazing in a different way. I’ve been training extremely hard, and I knew I had done everything possible to prepare. There’s nothing better than stepping onto the mat with that kind of confidence, knowing you’ve pushed yourself beyond your limits. This year, I really felt like I was at the top of my game, and being able to perform at that level and come away with the title again means a lot to me.

What was your mindset going into this year’s championship, knowing you were defending your title?

as it is about physical skill. How would you descri e your style on the at?

Competing at black belt level over the last two years has definitely forced me to evolve my game. For this tournament in particular, I made a conscious decision to stay on top and focus on passing guard, which is something I honestly hadn’t done much in probably 10 years.

It was a big adjustment, but it worked really well for me. At the highest level, you have to keep evolving. Black belts will study your game, so if you can surprise them and bring something different, that’s how you get results.

How has the training environment at Peak Jiu Jitsu contributed to your growth as an athlete?

I had a really strong mindset going into this tournament. I tried not to focus too much on defending my title. I know how badly everyone wants to win a State Championship, so for me it was about staying in my own lane. I focused on my game and didn’t let any outside noise distract me. Instead of worrying about who I might face, I put all my attention on what I was going to do and how I wanted to perform. That approach helped me stay calm, confident, and fully in control throughout the competition. Was there a particular match or moment during the tournament that stands out to you?

It constantly puts you in di cult situations, and in those moments you have two choices: panic or stay calm and find a solution. Over time, you learn to deal with pressure, stay composed, and work your way through challenges.

work is what gives me confidence going into a tournament.

Yes there was for sure. Tapping my opponent in the final was definitely a stand out moment for me, black belts are extremely good and to manage to submit someone on a final match is actually an awesome feeling!

Brazilian Jiu Jitsu is as much about strategy

PEAK Jiu Jitsu plays a huge role in my success. I’m surrounded by an amazing group of people who genuinely support each other and are always pushing to get better. Having training partners like that makes a big difference. They challenge me every day and keep me improving.

It’s not just about me either. Being able to lead by example is really important. I want to show my students that the work we put in during training every day truly works when it matters most in competition. That combination of support, pressure, and shared growth is what helps me go out there and perform at my best.

What does a typical training week look like for you when you’re in co petition ode?

For people who might be new to Brazilian iu itsu what akes the sport so addictive?

Jiu jitsu is addictive because it puts you straight into a flow state where you re forced to switch off from everything else and be completely present. There’s no room for outside stress when you’re on the mat. It constantly puts you in difficult situations, and in those moments you have two choices panic or stay calm and find a solution. Over time, you learn to deal with pressure, stay composed, and work your way through challenges.

It also teaches humility. No matter how tough something feels, there’s always an answer you just have to keep learning and improving.

Most people who train develop real resilience, not just in the sport but in life. On top of that, it gets you e tremely fit and creates a level of connection with others that’s hard to find anywhere else.

What advice would you give to someone thinking about stepping onto the mat for the rst ti e?

My biggest advice is: don’t be scared to walk into a jiu jitsu gym. A lot of people want to try, but they hold back because they think they’re going to get smashed but it’s actually the opposite. At Peak Jiu Jitsu, for example, we’re very welcoming. Most people who come in for a trial say, “If I knew it was like this, I would have started much earlier.”

My training week leading into a competition is pretty full-on. I aim to train at least five days a week in jiu jitsu, along with three strength sessions, plus additional cardio to make sure I’m on weight. As the competition gets closer, the intensity really increases. At PEAK we focus a lot on specific competition training, which is tough but necessary to be fully prepared. It’s a demanding schedule, but that level of

Once you start, be patient. Focus on learning the techniques instead of relying on strength. Stay humble, be willing to tap, and don’t chase belts; they’ll come naturally with time and consistency. What’s next for you, are there bigger titles or co petitions on the hori on?

Yes, there’s a busy schedule ahead. I’ll be competing at the QLD State Titles, Nationals, and the Pan Pacific Championships.

If everything goes well, the long-term goal is to compete at the World Championship in Las Vegas next year. That’s the level I’m working toward, and I’m continuing to build everything in training with that in mind.

Thanks Filipe.

Co s Harbour local Jacob Venn, founder of Golden Hour Footwear, is stepping onto the national fashion stage a er his brand was recently featured at Melbourne Fashion Week 2026. Known for blending contemporary style with a strong sense of identity and cra smanship, Jacob’s journey from the Mid North Coast to one of Australia’s biggest fashion events is an inspiring story of creativity, persistence and vision. We caught up with Jacob to learn more about the brand, the moment at Melbourne Fashion Week and what’s next for Golden Hour Footwear.

JACOB VENN

For readers who may not know the brand yet, tell us about Golden Hour Footwear and how it all began.

Golden Hour Footwear was founded with a simple idea; to create elevated, everyday footwear. The idea really came to life while my partner and I were travelling abroad, during a conversation about how there wasn’t an option back home that delivered on-trend design, quality, and comfort without pushing beyond the $1,000 RRP. That gap in the market became clear - that there was space for something refined, well-made, and wearable that didn’t feel inaccessible.

From there, we set out to build a tight, considered range that sits between casual and refined. Pieces you can wear from day to night without overthinking it, with a strong focus on quality, comfort, and timeless design over fast trends.

You’re Coffs Harbour born and bred. How has growing up on the Mid North Coast influenced your style and approach to design?

rowing up in Coffs Harbour definitely shaped how I see design. There’s a relaxed confidence to the id orth Coast - nothing feels overworked.

Being surrounded by the ocean, nature, and that slower pace, I’ve always gravitated towards energy that feels effortless. It’s less about following trends and more about creating footwear that feel timeless, wearable, and easy to live with. There’s a kind of quiet clarity that comes from growing up somewhere like that, and it naturally flows. our rand was recently featured at

I’ve always gravitated toward energy that feels e ortless. It’s less about following trends and more about creating footwear that feels timeless, wearable, and easy to live with.

Melbourne Fashion Week 2026. What did that moment mean to you personally and professionally?

Personally, it felt like a real milestone, a bit of a “this is actually happening” moment. You spend so much time building something behind the scenes, so to see it recognised on that kind of platform was pretty surreal. Professionally, it gave the brand a new level of credibility and exposure. It put us in front of a broader audience and alongside other designers we really respect, which was both motivating and validating. ore than anything, it reinforced that we’re on the right

path and made us even more focused on what’s next.

How did the opportunity to showcase Golden Hour Footwear at Melbourne ashion Week co e a out?

As we steadily grew the brand and gained attention both in Australia and abroad, we caught the eye of the creative director for the Indigenous Runway. When they reached out, it was an incredibly exciting moment, and being able to showcase Golden Hour ootwear on such a high-profile stage was truly unforgettable.

Continued over...

What sets Golden Hour Footwear apart from other footwear brands in terms of design, philosophy or craftsmanship?

Golden Hour Footwear is all about clean, effortless style and solid craftsmanship. We’re not chasing trends, we focus on designs that feel timeless and easy to wear. Every pair is built with quality materials and attention to detail, from fit to finish, so they look sharp and feel natural on your feet. What sets us apart is that balance: shoes that are approachable in cost and make an impact without trying too hard.

Building a fashion brand from a regional area can come with challenges. What have been some of the biggest lessons along the way?

A key lesson is the value of community and connection. ou quickly realise that relationships with suppliers, collaborators, and customers are everything. Originating from a regional area has taught me to trust my own vision. You can’t rely on the noise of the city to dictate trends, so you learn to stay true to what feels authentic and meaningful for the brand.

What excites you most about the future of Golden Hour Footwear and where you want to take the brand next?

What excites me most is growing the brand while keeping it true to what olden Hour Footwear is all about; clean, quality, timeless design. I’m looking forward to getting our shoes in more hands, both in Australia and overseas, and exploring new styles or collaborations that push things forward without overcomplicating it. At the same time, it’s about building a community of people who get what we’re doing and appreciate simple, well-made footwear. The next chapter is really just about growing, experimenting, and continuing to make shoes that feel right in

What advice would you give to other young creatives or entrepreneurs from regional Australia

design. I’m looking forward to getting our without overcomplicating it. At the same time, any wardrobe. or Australia

who dream of building their own brand?

Patience and persistence are key; things might move slower, but consistency pays off. Also, focus on building real relationships because those connections will open doors you didn’t even know existed.

What was the atmosphere like backstage at Melbourne Fashion Week, and how did it feel seeing your brand on that stage?

Backstage was fast-paced and electric, a lot of moving parts, but an incredible energy. Seeing Golden Hour on the runway at Melbourne Fashion Week was a proud moment, and really reinforced that we’re building something with strong momentum.

When designing footwear, what are the key elements you focus on to balance style, comfort and originality?

When I design Golden Hour Footwear, I think about shoes that move with you, ones that feel natural on your feet and can travel with you anywhere. Comfort is the foundation, but I also focus on versatility: shoes that can work across different outfits, occasions, and seasons. or me, originality isn’t about being flashy

Seeing Golden Hour on the runway at Melbourne Fashion Week was a proud moment, and really reinforced that we’re building something with strong momentum.

it’s about creating something that has its own presence and personality while remaining understated, wearable, and enduring. How important has community support from Coffs Harbour been in your journey so far?

The support from my Coffs Harbour community has been incredible. My family, my partner and friends I’ve known for more than half my life, have been there every step of the way, encouraging, challenging, and celebrating the wins with me. That kind of unwavering belief keeps me grounded. Their support isn’t just emotional; it’s been a backbone for the brand, and Golden wouldn’t be here without them.

If you could describe the Golden Hour Footwear brand in three words, what

would they be and why?

I’d say timeless, easy, and deliberate.

Timeless: the shoes aren’t chasing trends; they’re made to wear all year round.

Easy: they just feel right to wear and go with pretty much anything.

Deliberate: every choice, from the materials to the shape, is considered.

Are your products available in store or online?

Golden Hour Footwear is available online and through a select group of stockists. The full collection can be explored on our website www.goldenhourfootwear.com while our carefully chosen retail partners offer styles in store, allowing you to experience the quality and comfort firsthand. We’ve ust opened up the opportunity to partner with additional stockists who share our vision and values and are exploring the right positions for us.

Thanks Jacob

DAVID & JODI MILES

(and Popcorn the dog)

In the lush surrounds of Nana Glen, Petal N Vine is more than a flower farm; it’s a place to slow down, connect and experience nature in full bloom. We chat with owners David and Jodi Miles about creating a space where community, creativity and seasonal beauty come together.

Hi guys. Petal N Vine feels like more than ust a flower far it’s an e perience how would you descri e what you’ve created here in Nana Glen?

Petal Vine is a small-scale flower farm focusing on producing natural, seasonal and chemical free flowers. hese are available through a roadside flower cart and a range of nature inspired e periences such as regular Pic n Sip events during spring and summer. We also hold other nature inspired workshops both available to the general public or private parties.

our ourney is rooted in oth partnership and place. How did the idea for etal ine rst co e to life?

he Petal Vine idea was forged long before we moved to ana len. We were living a more secluded life outside of ellingen in a bush house in the forest where I raised orphan wildlife such as wallabies, possums, gilders and birds with WI S. We decided to create a more social life with a place to share our

Petal N Vine

love of nature with people and with a long-standing love of flowers I could not think of a better way and Petal Vine was born. I started growing plants in pots as our ellingen property was very steep and from that I e perimented, researched and learnt.

The farm is set on a for er winery what was it like transforming the land into what it is today?

We never thought we would leave ellingen which had been our home for 0 years but after searching for a place to grow and share flowers for over a year we widened our search for a suitable property and came across a winery in ana len. As soon as we stepped out of the car we both knew this was the perfect place for us and fortunately the stars aligned and we were fortunate enough

to become the new owners. any of the grape vines had seen better days and we have been replacing them to make room for rows of flowers however there are still some good rows of vines which produce fruit that we can share with the local community.

As soon as we stepped out of the car we both knew this was the perfect place for us and fortunately the stars aligned and we were fortunate enough to become the new owners.

Your approach to growing is slow seasonal and che ical free. Why was it important for you to do things this way?

We have chosen to use chemical free, no dig gardening as it is the best way for a healthy environment for the bees, butterflies, insects and birds that feed on the insects. When you have a bunch of flowers from Petal Vine they are the way nature intended them to beA U A O AS I S.

or readers who ight not e fa iliar what are no dig growing principles and

how do they ene t oth the soil and the flowers?

o create the rows of flowers initially we lay cardboard onto the grass and then soil compost on top. Over time the grass underneath dies and as the cardboard breaks down the plants we have put in can grow deep into the soil below. his way we are not disturbing the soil micro-organisms or bringing buried grass and weed seeds to the surface. We have happy worms and happy plants. ost of the flower rows are separated by walking paths where we use wood chip rather than soil on the cardboard.

here’s a real sense of connection in what you offer fro ic n ip e periences to workshops. Can you tell us a it a out so e of your events and what you hope people take away when they visit?

Our mission is to create a place to slow down , forget your to-do list and bond with nature through picking an array of flowers with vibrant colours and finding the absolute oy of being in a beautiful garden. hrough our Pic n Sip e periences you can also nibble on cheese and cake while sipping a flower infused cocktail. We are also able to host

workshops and private events for small groups in our wonderful event building which was formally a restaurant cellar door. It’s a perfect place to bond with friends, have a birthday celebration, baby shower etc. Our aim for our visitors is to take away a love of flowers and some lasting memories.

We are coming to the end of our first full growing season, and the summer flowers are coming to an end, and we have just had our last Pic n Sip event of this season.

Co unity see s to sit at the heart of what you do. How have locals and visitors e raced etal ine?

We feel really at home here in ana len, the Idle Inn cafe and local shops are great, and the local community has warmly welcomed us and supported our dreams and business. here is a real community spirit here which reminds us of ellingen, with a local food cart where you can drop off e cess produce and once a month a swap shuffle share.

ooking ahead what are your hopes for etal ine as it continues to grow?

We are coming to the end of our first full growing season, and the summer flowers are coming to an end, and we have ust had our last Pic n Sip event of this season. ow we

are looking ahead and focusing on spring, this includes developing even more flower beds for future Pic Sips that will run from September to April and preparing a paddock of lovely paper daisies which will be great for family photos, product shoots or ust parent child bonding seasons with a small private tea party amongst the flowers.

We would also like to see artists and photographers use the space to create and inspire. he possibilities are endless but some of the other ideas we have is to host craft workshops and also offer seeds and potted plants for people to take back to their own gardens and grow more flowers.

Where can we nd out ore or get in touch?

ou can follow us on Instagram petalnvineflowers or our acebook page PetalnVine lowers. y oining our email list you will be the first to know about upcoming events. hanks.

C fs Coa

COVER DISH - AS THE SUN SETS, STEF & CO COMES ALIVE AS A VIBRANT COCKTAIL BAR AND PIZZERIA, SERVING HANDCRAFTED COCKTAILS, CURATED WINES, AND AUTHENTIC PIZZAS IN A WARM WATERFRONT SETTING.

DARK ARTS CAFE & BAR

The something unexpected, behind that laneway door... 6.30am, 7 days (brekky/lunch) | functions | parties Cox Lane, Coffs Harbour darkartscafeandbar.com.au I (02) 6600 1505 laneway@darkartscafeandbar.com.au

ELEMENT BAR

Located in the heart of the Coffs Jetty Strip, Element Bar is one of Australia’s most popular and vibrant venues. Delicious food, incredible range of drinks, live music | midday til late, 7 days (lunch/dinner) 380 Harbour Drive, Coffs Harbour Jetty I (02) 6651 6655 www.elementbar.com.au I pretzel@elementbar.com.au

HORIZONS RESTAURANT & BAR-OPAL COVE AANUKA BEACH HOUSE

REMEMBER TO BOOK FOR MOTHERS DAY - Sunday 10th May!

Breakfast 6.30am – 10.30am Full buffet breakfast with lots of yummy treats including eggs benedict, danishes, pancakes with berry compote & whipped butter and much more! Bookings Essential 6651 0550 Open Breakfast, Lunch and Dinner – 7 days a week. www.opalcove.com.au/restaurant

Celebrate Mother’s Day at Aanuka Beach House! Book for lunch and Mum receives a complimentary glass of bubbles, or come for breakfast and let us cover her bill! T&Cs apply. 11 Firman Drive, Coffs harbour aanukabeachhouse.com.au 02 6650 2922 @aanukabeachhouse

STEF & CO

Give your lovely Mum a special day with us!

Brekky Lunch Or Dinner

319-321 Harbour Drive stefandco.com.au

BAYSIDE BAR AND GRILL

Bayside Bar and Grill's Karaage chicken burger packs a punch! Asian slaw, miso mayonnaise, pickled cucumber, tomato, avocado and lettuce served on a milk bun w’ fries – YUM!

Open days for breakfast and dinner. Pacific ay esort Cnr aci c Hwy and Bay Drive, Coffs Harbour I paci c ayresort.co .au

PARK BEACH BOWLING CLUB

GROUND EARTH CAFE WOOLGOOLGA

Green One Café at Park Beach Bowls Club is driven by a passionate team ready to offer the Coffs Coast a welcoming venue with a fresh, high-quality, and exciting menu. Contact us on 6652 3622 or enquiries@pbbc.com.au for more info

Open 7 days a week from 6am to 2.30 pm Follow us on Instagram and Facebook

Tucked away in Woolgoolga, Ground Earth café serves exceptional BASSETT coffee, fresh local produce and delicious brunch. With passionate chefs and genuine service, we’re all about great food, great coffee and community. Open for breakfast & lunch 7am – 2pm daily. Bookings recommended. Fully licensed. 1/18 Market Street, Woolgoolga, Phone: 6654 8361

Fully with Wednesday Bistro 5pm, (02)

KINGTIDE BREWING

King Tide Brewing delivers a European-inspired menu from our full kitchen, weekly specials, and classic brew pub favourites for all. n oy the finest beers in a relaxed, family-focused venue made for everyone. @kingtidebrewing | kingtidebrewing.com.au

PAPAVEROS

PAPAVEROS

ocated on the ground floor at C.e Coffs, Papaveros boasts an Italian style setting offering delicious pi as, pastas, authentic Italian entrees and mains plus a selection of delicious desserts prepared by our Italian trained chefs. Wednesday, Thursday, Friday and Saturday from 5.30pm Cex Coffs 2-6 Vernon Street, Coffs Harbour | (02) 6652 3888

ocated on the ground floor at C.e Coffs, Papaveros boasts an Italian style setting offering delicious pizzas, pastas, authentic Italian entrees and mains plus a selection of delicious desserts prepared by our Italian trained chefs. Wednesday, Thursday, Friday and Saturday from 5.30pm C.ex Coffs 2-6 Vernon Street, Coffs Harbour | (02) 6652 3888

BAYSIDE

Bayside slaw, served Open Hwy

HouSe JETTY BEACH

At Jetty Beach House, autumn is truly our favourite time of year. The light glows a little differently over Mutton Bird Island of an afternoon and the beaches become our own again.

As the weather grows slightly crisper, there’s still so much warmth to soak in on our sundrenched deck while watching the sail boats sail by.

Boasting Coffs Harbour’s broadest views of the sea and the Solitary Islands, there is no place like Jetty to remind ourselves of everything there is to love about the Coffs Coast.

We’re livening things up on a Thursday night, with a magnifico mid-week deal. wo for one pizzas from our Italian pizzaiolo, paired with a $10 Aperol Spritz. That’s bloody bellissimo. The perfect way to not quite wait until the weekend…

On Friday and Saturday, we’re still slinging our $2.50 oyster hour from 4pm-5pm. Make

sure to get in before they sell out!

Every Sunday lunch, we have live, local and touring talent gracing our ocean front stage followed by a rotating retinue of sundowner specials from the bar and kitchen.

Swim on up and soak in some sunshine with etty each House this autumn.

GiG guide MAY LIVE MUSIC

ELEMENT BAR

Settle in for a month of great live music at Element Bar, with local favourites and touring acts lighting up the stage every weekend. From laid-back Sunday sessions to high-energy Friday and Saturday nights, there’s something for everyone this May.

Fri 1 May (7–9pm)

– Terry & Gilly

Sat 2 May (7–9pm)

– Party Of One

Sun 3 May (5–7pm)

– Mitchell Burgess

Fri 8 May

– Shaun Mandala

Sat 9 May (7–9pm)

– Glen Price

Sun 10 May (5–7pm)

– Hannah Harlen

Fri 15 May (7–9pm)

– Ryan Martin

Sat 16 May (7–9pm)

– Terry & Gilly

Sun 17 May (5–7pm)

– Alicia Parry

Fri 22 May (7–9pm)

– Titan Sky

Sat 23 May (7–9pm)

– Party Of One

Sun 24 May (5–7pm)

– Glen Price

Fri 29 May (7–9pm)

– Terry & Gilly

Sat 30 May (7–9pm)

– Glen Price

Sun 31 May (5–7pm)

– Hannah Harlen

Good vibes, great music and your favourite local artists — all month long at Element Bar.

ANTHONY DONOVAN

Balmuun Gangaa Aboriginal Corporation is creating meaningful pathways for Aboriginal people across the Co s Harbour region. We speak with Anthony Donovan about the organisation’s vision to reconnect young people with family, country and identity through community based programs that promote healthy lifestyles and cultural connection.

Hi Anthony. Can you tell us about Balmuun Gangaa Aboriginal Corporation and the vision behind the organisation?

We are a newly established not-for-profit Aboriginal Community Controlled organisation based in Coffs Harbour, NSW. The initial creation of the organisation began about 10 years ago. Our programs we currently deliver are; Men’s Group – Fitness, Coffee and Yarn up, Women’s Group – Fitness, Sewing classes for our Elders, and Youth – High Performance Sports Program; Touch Football and Rugby League. Monthly, we have Men’s & Women’s Group Cook Up with local Executive Chef, Matt Donovan.

We are provisionally accredited for statutory out-of-home care services for children and young people in New South Wales providing residential care to vulnerable children and young people. Our vision is to safely reconnect children and young people with country, family, and identity – ensuring they are supported with lifelong networks, healing relationships, and pathways to independence.

Cooking classes are an interesting part of what you offer. How can food become a tool for connection, education and wellbeing?

Everyone enjoys a good feed! We approached local Executive Chef, Matt Donovan of Donovan’s Link, being a well-liked and known local, to provide skills to feed the mob with easy, quick meals instead of resorting to fast food. We have always been passionate about closing the gap in chronic diseases by educating our mob about healthy lifestyle, healthy eating habits and being active daily. A healthy mind and healthy body go hand in hand.

Can you share a bit about the classes and the response you’ve had so far?

We have held four classes so far for men and women separately, and we've had great responses for this program.

Matt held his Cook Up classes in the Donovan’s Link kitchen, where we had a hands-on cooking experience. He showed everyone new skills, techniques, and culinary secrets he’s mastered throughout his career, and we learned some of his signature dishes inspired by his restaurants with plenty of laughs and a great atmosphere. Matt provided all participants recipe cards to take home.

Alongside cooking, you promote healthy lifestyle choices. What does “healthy living” look like within your programs? Ultimately a healthy lifestyle comes down to connection and belonging to something where you can create a community that leads to

healthy habits.

We have a women’s group attending Beach odies a men s group that attends fitness with Stay eady fitness and we also offer High Performance Sports programs in both rugby league (Athletic Truth) and touch football for 7 – 17 year olds and had 33 registered for Term 1. We will be delivering this program again in Term 2.

All people involved in the High Performance Sports program are volunteers giving back to the community, with many years’ experience between us all in both rugby league and touch football. It has helped develop knowledge, skills and enjoyment from the sessions.

You’re also an accredited Out of Home Care (OOHC) agency. What does that role involve, and how does it tie in with the community based programs you offer?

We work with vulnerable children and young people that are living alternative to their families. Our organisation offers variable support for children/young people to assist them in the near, and at times, long-term future. If the opportunity presents itself, the children/young people we support are provided with opportunities to join in any of the community programs on offer to give them an outlet so that they can begin to build friendships and community. While we support the child or young person to connect with

family, they also need connection in community. Sometimes the children we support aren’t from the area which unfortunately could make anyone feel lonely, and with the knowledge of Kevin Campbell (Founder of Family Finding Model) loneliness can be devastating, even dangerous! Our organisation is attempting to prevent this from occurring.

Culture often plays a powerful role in healing and identity. How is Aboriginal culture woven into your programs and approach?

It’s woven through by providing a platform to share knowledge about the history of the local lands but to also continue to build knowledge and understanding for everyone. There are many cultures in Australia and we have had different cultures attend the programs and have all learnt from each other.

At Balmuun Girrwaa we strive to deliver a culturally safe and nurturing environment for children and young people living in Out of Home Care by promoting safe, healing, connection between children and young people to their family, country and identity. Our programs aim to increase cultural identity and to strengthen connection to culture and country. Yarning Circle is where we learn from a collective group, build respectful relationships, and yarn freely about issues such as alcohol,

drugs, mental health, housing, employment, culture and more.

We have also engaged a clinical psychologist to deliver workshops on domestic and family violence to our programs to provide awareness, support and education on prevention, restoration and healing.

Yarning Circle is where we learn from a collective group, build respectful relationships, and yarn freely about issues such as alcohol, drugs, mental health, housing, employment, culture and more.

What motivates you personally to do this work?

I’ve worked with many communities across different roles in government and nongovernment sectors. I am motivated by the experiences I have, the people I meet and the opportunity to have a role in changing someone’s perspective on life or getting a positive outcome for a family that is, or has been struggling.

Relle’s grandparents, Sylvia and Cecil Hart did a lot for this community. Living at the Old Camp, relocating to the Mission Wongala then down in Anderton street, Relle has always wanted to follow in their footsteps. I, along with Relle, get the chance to build something that our two children can hopefully take charge of and lead the corporation in a positive direction.

How can the wider community better support or engage with the work Balmuun Gangaa is doing?

Say g’day, have a chat and if anyone wants to support us we are ready to listen. If you see a flyer, through emails, social media, and you feel you want to get involved please give us a call or send an email to find out more.

We have our next round of mens and womens fitness programs starting soon and our high performance sports program will commence again in Term 2.

Looking ahead, what are your hopes for the future of the organisation and the people it serves?

Our future hopes are that every child and young person that we support in an OOHC capacity, can connect back to family, culture and country and they get to return to their family.

Our future hope for the local community is to be a resource that people can rely upon to deliver quality programs that give opportunities to strive for their own greatness.

Thanks Anthony.

THE

SYDNEY MALE CHOIR

After a decade-long absence, the Sydney ale Choir returns to the stage with a powerful new performance, ravellin’ orth With A Song. his much-anticipated event will take place at the Sawtell S Club, offering audiences a rare chance to e perience the stirring sound of one of Australia’s most enduring vocal ensembles.

With a history spanning more than 110 years, the choir brings together thirty voices in rich, synchronised harmony. heir performance promises more than ust music, it’s an

immersive, emotional ourney. rom the first note, listeners can e pect a deep, resonant energy that is both uplifting and unforgettable. nown to many from their appearance on Australia’s ot alent, the choir of gentlemen presents a diverse repertoire designed to reconnect audiences with beloved melodies. he program features selections from stage productions, classic films, opera, and timeless

favourites, appealing to a wide range of musical tastes.

Set against the welcoming backdrop of the Sawtell S Club, this one-night-only performance is an invitation to pause, reflect, and rediscover the oy of live choral music. Whether you’re a long-time fan or new to the genre, this event offers a unique cultural e perience on the Coffs Coast.

TuRe Cul

RIVER SOUNDS FESTIVAL SOPHIE DEXX

Blending tactile cra smanship with evocative storytelling, Medea Bhanthumnavin is an artist whose work spans everything from handcra ed dice and chainmail to deeply personal writing. We caught up with Medea to talk about her creative process, the stories behind her work, and her shortlisted piece 'Lung' for the Fearless Prize.

MEDEA BHANTHUMNAVIN

i Medea. You work across both tactile art forms and writing, how would you describe yourself as an artist, and how do these different practices intersect?

It’s a little tricky because I’m constantly delving into new practices, but I feel like the word that fits me best is storyteller - it describes everything I do. Writing and running DnD games have some obvious storyteller links, but making dice, painting, chainmail – they’re all about stories too. Your work with Prometheus Dice is incredibly detailed and distinctive, what rst drew you to dice aking as a creative medium?

Thank you! Dice making is a beautiful art. I was looking for a set of dice to match a character I play in Dungeons and Dragons, and I couldn’t find anything that was quite right, so I decided to make my own.

For some reason I thought it would work out cheaper, (it didn’t), but I did end up happier. After some trial and error, I arrived at my chosen medium of Jesmonite dice, which are like a beautiful fau -stone, and now I’ve made hundreds of dice and some wonderful friends.

Getting to create something artistic that’s completely functional for a further creative

purpose? Absolutely my sweet spot.

For those unfamiliar, what goes into crafting a single set of your dice fro concept to nished piece?

It’s a pretty extensive process! Once I have an idea of the set or piece I want to make, I’ll make sure all my moulds are thoroughly clean, put on my PPE, and set to work.

I’ll weigh and then mix my jesmonite with a drill, once it’s smooth I’ll measure it into smaller cups and add specific jesmonite pigments until I have the colours I’ve envisioned. Then I’ll pour the jesmonite into the dice moulds with my chosen technique and put them in the pressure pot for a few hours.

A er some trial and error, I arrived at my chosen medium of Jesmonite dice, which are like a beautiful faux-stone, and now I’ve made hundreds of dice and some wonderful friends.

After that I’ll pop them out of the moulds and if there are any bubbles or voids they’ll need to be filled. hen comes sanding to

smooth out the edges and wax to make them shine. After that I ink the numbers, possibly a few times, and then clean them up and wax them again.

All up, depending on what might need to be fi ed, the dice can take up to 5 hours for one set! And then comes the clean-up. It’s a massive labour of love.

Continued over...

MEDEA BHANTHUMNAVIN

Your dice feel like tiny worlds in themselves. Where do you draw inspiration for the colours, textures and themes you create?

I draw a lot of inspiration from nature, texture, pottery and colour theory. Birds, trees, volcanoes, stone – you name it. There’s inspiration everywhere. I have a lot of Pinterest boards, but I also love art books and movies, like last year I made a set based on Guillermo Del Toro’s Frankenstein movie.

Another great inspiration is other makers. The dice making community is full of lots of incredible artists, and one of the first sets I ever made was inspired by my friend Archival Dice.

The games dice are used for are also incredibly inspiring. I’ve had the privilege to make some custom sets for characters and concepts that inspired me from the get-go. Other people have so much to share.

You’ve also been recognised in the literary space, with 'Lung' shortlisted for the Fearless Prize. Can you tell us about the piece and where it began?

e Fearless Prize is this beautiful, genuine representation of an e ort to seek unknown voices, marginalised people, and to give them that voice.

I would love to. In 2019 I started dealing with some pretty intense chronic illnesses. I thought it was going to be my life forever. A few years in, my mentor told me to write about what I was going through, and I found it cathartic. The book has had quite a journey to be where it is now, but while still being about a woman dealing with chronic illness it’s about a tapestry maker. Her body can’t, and won’t do what she’s trying to make it do, and it causes a lot of problems in her personal life. Weaving is her family trade, and not being able to do it estranges her from them.

Pain narrates the protagonist’s story, sometimes as a guiding voice softly telling her what she needs, and other times quite firm and commanding. As anyone else with chronic illness knows – pain can be very demanding!

Fearless Prize celebrates underrepresented voices in writing. What does it mean to you to be included among this year’s shortlist?

Like a lot of creative fields, writing can have a pretty difficult barrier to entry. So many people write amazing works that we don’t know about, and with AI creative industries are getting harder.

The Fearless Prize is this beautiful, genuine representation of an effort to seek unknown voices, marginalised people, and to give them that voice. It’s hard to express how much it means, but very simply it’s acknowledgement. It’s being seen in a loud room. Is there a shared thread or theme that connects your visual art and your writing?

I would say reflection and e pression are pretty big. They may seem simplistic as themes, but for a long time I was afraid of myself and embarrassed of self-expression. I didn’t submit my writing anywhere for way too long! Now

I’m constantly trying to dig deeper, be more experimental in all creative forms, and not shy away when I feel myself curl up inside.

In all my writing there’s an element of fable. It’s not quite fantasy, but I find it hard to stay away from make-believe for very long. So in all of my work, I think I’m pursuing a story quality that links back to fairy tale or allegory. TTRPG Dice are for a game of make-believe. What are you currently exploring or experimenting with, either in your art practice or your writing?

I’m currently working on a larger chainmail piece – some pauldrons! With dice, jesmonite reacts a little funny in the heat, so I’m really happy to be getting back to it now that the weather is cooling down. And for writing, as well as shorter pieces that I’m writing for submission, I’m currently working on editing a few novels.

Where can we nd out ore or see your work?

I post my art @PrometheusDice on Instagram, come say hi! When I can bear to part with them, I also sell my dice and other art on Etsy at Prometheus Dice.

Thanks Medea.

The

Now showing at Yarrila Arts and Museum, RELICS is playful, imaginative and genuinely engaging across generations. Created by LEGO® Masters winners Jackson Harvey and Alex Towler, the exhibition imagines a future where tiny civilisations have formed inside forgotten everyday objects. A jukebox becomes a diner, a vintage car transforms into a settlement, and familiar items are reimagined as detailed miniature worlds filled with life, humour and story. For families, this mix of scale and storytelling is what makes the experience so enjoyable. Kids naturally race ahead, spotting hidden details and characters, while adults slow down, noticing the craftsmanship and nostalgia woven into each piece. With twelve intricate worlds and more than 2500 minifigures, there is plenty to discover, making it easy to spend longer than expected moving through the exhibition. The inclusion of scavenger hunts adds another layer, encouraging exploration at your own pace. There is no pressure to rush, which makes a real difference when visiting with children. It also opens up simple conversations

RELICS: A NEW WORLD RISES

A family day out that actually works for everyone is harder to find than it should be. You want something that keeps kids engaged while still feeling interesting, creative and worthwhile for adults. Something a li le di erent, easy to enjoy, and flexible enough to turn into a full day without stress. at is exactly where RELICS: A New World Rises finds its sweet spot.

about creativity, reuse and how everyday objects can be seen in completely new ways. Once you have explored the exhibition, the experience continues. The RELICS Play Space invites kids to build and experiment with their own creations, while the RELICS Family Challenge encourages imaginative thinking using repurposed materials. It is a relaxed, hands-on extension of what they have just seen.

A visit to the YAM Shop is also part of the fun, offering RELICS merchandise alongside creative products that extend the experience at home. For many families, choosing a small keepsake is what helps turn a good day into a memorable one. There is even more to explore within the museum. Yaamanga (around here) offers an interactive look at local stories, culture and history, while exhibitions by Coffs Coast artists provide a broader cultural experience that balances out the day.

Kids naturally race ahead, spo ing hidden details and characters, while adults slow down, noticing the cra smanship and nostalgia woven into each piece.

For those wanting to keep the adventure going, the experience can extend beyond the gallery. The Coffs Coast Explorer App features a RELICS game where families can search for escaped minifigures hidden at locations across the region. It encourages kids to see familiar places differently while working towards a simple reward. Alternatively, borrowing a LEGO® kit from the Harry Bailey Memorial Library offers a quieter way to continue the creativity at home, giving families time to build together and revisit the ideas sparked during their visit.

At a time when many outings feel rushed, RELICS offers something different. It is relaxed, engaging and genuinely shared, giving families the chance to slow down, explore and enjoy time together and create lasting memories that stay with them long after the day is over too.

RiVeR SoUnDs

FESTIVAL

Bringing music, art and community together, RiverSounds Festival has quickly become one of the Mid North Coast’s most exciting cultural events. At the heart of it is organiser Ben Lewis, whose vision is shaping a festival that feels both world-class and deeply connected to Bellingen. We caught up with Ben to talk about the journey, the vibe and what’s in store this year.

TRiverSounds exciting We the

ell us about the origins of River Sounds. How did the idea for the festival come to life? River Sounds really grew out of a desire to create something meaningful for the Bellingen community. I’ve spent years working in live music and festivals, and after seeing the impact great events can have, socially, culturally and economically, I wanted to bring that energy home. Bellingen has always had a strong creative spirit, but there wasn’t a contemporary multi-stage music festival of this scale. River Sounds was born from that gap, with the goal of creating something that feels both world-class and deeply local. What inspired you to bring an event like this to Bellingen, and why is the location so important? Bellingen is a special place. It’s creative, open-minded and surrounded by incredible natural beauty. The showgrounds, right by the river, offers a setting that’s hard to replicate anywhere else. The location isn’t

just a backdrop, it shapes the whole experience. People come here for the lifestyle, the community and the environment, so it made sense to create a festival that reflects those values. iver Sounds is as much about place as it is about music.

How would you describe the overall vibe and experience you’re creating for attendees? It’s relaxed, inclusive and a little bit magical. We lean into that “Bello vibe”a mix of creativity, nature and connection. It’s a space where people can discover new music, reconnect with friends and feel part of something. We’re not trying to be the

biggest festival; we’re focused on being one of the best experiences. Think great music across multiple stages, art installations, markets, good food and bars, all wrapped up in a welcoming, communitydriven atmosphere.

We lean into that “Bello vibe”a mix of creativity, nature and connection. It’s a space where people can discover new music, reconnect with friends and feel part of something.

What can people expect from this year’s festival in terms of music, arts and atmosphere? This year is our biggest yet. We’ve expanded to four stages and introduced a two-day format, kicking off with a Friday night opening presented by Great Southern Nights. The lineup is diverse, everything

from indie and electronic through to hip hop, soul and alternative. We’ve got artists like Thundamentals, The Babe Rainbow, Skunkhour and Little Fritter, alongside incredible emerging talent. Beyond the music, there’ll be roving performers, market stalls, camping, and a real sense of discovery across the site.

How important is it for you to support local artists, musicians and businesses through River Sounds? It’s absolutely core to what we do. River Sounds is built on a locals-first approach, whether that’s booking emerging artists, engaging local suppliers or working with regional crews. We want the festival to be a platform for local talent and a boost for the local economy. That might mean giving a young band their first big stage or ensuring local food vendors and businesses benefit from the increased visitation. If the community thrives, the festival thrives.

What have been some of the biggest challenges in bringing a festival like this together? Like most festivals, there are always challenges, rising costs, changing audience behaviours and navigating funding and logistics. The current landscape for live events is tough, with many festivals struggling to survive. But we’ve approached it with a long-term mindset, being smart with budgets, building strong partnerships and focusing on delivering real value for audiences. It’s a constant balancing act, but it’s also what makes the outcome so rewarding.

River Sounds is built on a locals-first approach, whether that’s booking emerging artists, engaging local suppliers or working with regional crews.

What sets River Sounds apart from other music festivals on the coast? I think it comes down to authenticity and scale. River Sounds feels genuine - it’s not a touring product dropped into a location, it’s something that’s grown out of the community. The size is intentional too. You can move easily between stages, discover new artists up close, and still have those big festival moments. Combined with the natural setting and the diversity of the program, it

creates a really unique experience that people connect with.

Looking ahead, what’s your long-term vision for River Sounds and its place within the community? The goal is for River Sounds to become a staple on the regional events calendar, a must-do experience that people travel for, while still belonging to the local community. We want to grow sustainably, continue supporting artists and create opportunities year-round, not just during the festival. If we can keep building something that delivers cultural, social and economic value to the region, then we’re on the right track.

Where can we purchase tickets and nd out ore info? Tickets and full event information are available via Humanitix. Just search “River Sounds” or go to the festival website at riversounds.com.au

Thanks Ben.

YA er a sold-out run through Australia’s capital cities, 360 is hi ing the road again for his Back N Forth regional tour. Ahead of his show at the Je y Beach House on Sunday 7th June, we caught up with the hip-hop icon to chat about the tour, his reunion with longtime mate PEZ, and the journey behind his #1 album Out of the Blue.

ou’ve just wrapped up a completely sold-out capital city tour, and now you’re heading out on an epic regional run. What made you want to take the Back N Forth tour to regional Australia?

I think doing the capital cities is always such a ball, everyone comes out, it’s great. However, a lot of people from regional spots have to travel a fair distance to get to those shows, and they can’t always make it, so we always try to do a regional run to reach them. The vibe is also so different out there. Capital cities are awesome, but they’re pretty used to artists coming through. When we hit the regional towns, it’s so clear that it’s not taken for granted, people really get amongst it. It honestly feels like playing a festival show, everyone’s just out there loving life and the energy is electric. You’re reuniting with your long-time

mate PEZ for this tour, which is huge for fans. What’s it like being back on the road together again after all these years?

It’s actually really cool. Me and Pez met when I was about 15, we played for the same basketball club and started making music really young. We had our first taste of success together with The Festival Song, and then we both went through these massive highs and massive lows, dealing with the impact of fame, success, money - all the things we thought would fulfil us, only to realise they didn’t.

Over that period we drifted apart. He was living his life, I was living mine, both trying to work through our own issues and now it feels like we’ve come full circle. Our friendship is probably in the best place it’s ever been, and we’re really aligned in our goals, in where our lives are at, and even spiritually.

You two have a long history, what kind of energy do you bring out in each other on

stage?

When me and Pez are together, we’re very playful. It’s a light-hearted, fun vibe. It’s not too serious, which is good because separately we’re actually quite serious people. I’m someone who loves a deep conversation and usually gravitates toward being serious, but when we’re together we bring out that inner child. Yeah, we muck around a fair bit. It’s fun!

Coffs Harbour fans are pumped to see you at the Jetty Beach House. What can they expect from the show?

Oh, it’s gonna be a bit of a story. I’ve got a really cool idea in mind, I won’t give it all away, but on the capital cities tour I was performing my music in chronological order and telling two simultaneous stories: where the world thought 360 was going, and where Matt Colwell was going at the same time. I think I’ll do something similar, but not strictly chronological this time. I want it to feel familiar but still different.

MATT COLWELL

Your new album Out of the Blue hit #1 on the ARIA Australian Hip-Hop Albums Chart, how does it feel to see that kind of response after being in the game for so long?

OUT OF THE BLUE

IT’S BEEN AMAZING TO SEE PEOPLE GET AROUND THIS ONE, THE SUPPORT HAS BEEN PHENOMENAL. THE LAST TIME I DROPPED AN ALBUM WAS EIGHT YEARS AGO, AND I HONESTLY THOUGHT THAT ONE WAS GOING TO KILL… BUT IT DIDN’T.

Yeah, it’s really cool. I’m always someone who drops music thinking it’s either going to go crazy or completely die, you know what I mean? So it’s been amazing to see people get around this one, the support has been phenomenal. The last time I dropped an album was eight years ago, and I honestly thought that one was going to kill… but it didn’t. I remember playing a Melbourne show and we had to shrink the venue because we sold less than half the tickets. Now, with Out of the Blue, we played that same venue and sold out.

So yeah, feeling really blessed.

You’ve played huge festivals and shared stages with icons like Eminem and Kendrick Lamar. What do you love most about those big moments, and how does a regional pub gig compare?

Those shows were absolute bucket-list moments; playing stadiums, supporting people like Eminem and Kendrick Lamar. It was an honour, and I learned so much just watching them. Seeing Kendrick command a stadium of 60,000 people and make it feel like a show for 600 was insane. I probably gravitate most toward festivals, the vibe is always sick, but honestly, regional shows feel the closest to that. Capital city shows are great, but they’re a bit more used to big acts coming through. Regional shows have that festival energy but in a more intimate setting, if that makes sense.

When you think about your journey, from underground Sydney shows to platinum records and now a massive national tour, what are you most proud of?

Honestly, I think now, being in a position where I can perform without needing to be on drugs or inebriated. For the last 15, maybe 20 years, almost every show I did, I was either wasted or taking something to dull my nerves. This last tour was the first one I did completely sober, and I was really worried I’d struggle, but I’ve never felt better on stage. That’s probably what I’m most proud of.

What’s next for you after this massive tour?

I’ve been writing, me and Pez have been writing together too, but he’s also got his own music coming out, so I’m not totally sure what’s next. I imagine it’ll be Pe dropping his stuff first, then probably an album from both of us together. As for my next solo project… I think that one might be a little while off yet.

Thanks Matt

OLIVER! LORENA DALTON

THE MUSICAL

Bringing fresh energy to a timeless classic, Lorena Dalton is co-directing Oliver! for the Co s Harbour Musical Comedy Company at the Je y Memorial eatre this May. We caught up with her to talk about reimagining this beloved story, the power of community theatre, and why Oliver! continues to resonate with audiences today.

i Lorena. Oliver! is such a beloved and enduring musical, what drew you to co-directing this production?

Oliver! is such a timeless piece because of its unforgettable music, vivid characters and the way it balances darkness with warmth and hope. What drew me to co-direct this production now is how relevant its themes still feel today - issues of poverty, belonging and resilience continue to resonate with modern audiences. I was also really excited by the opportunity to bring a fresh perspective to a well loved classic, exploring new ways to tell the story while still honouring what people cherish about it. Collaborating with a team to reimagine the perfect challenge at this moment. This show features a large cast and some iconic characters; from Oliver to Fagin and Nancy. What has been your approach to

casting and bringing these roles to life?

One of the most exciting parts of working on Oliver! Because of the richness of its characters, our approach to casting has been about finding performers who not only suit the roles vocally and physically, but who also bring emotional depth and authenticity to these characters. We have really focused on building a strong ensemble because the world of the show depends on that sense of community. In bringing these roles to life we have encouraged the cast to explore the humanity behind each character looking beyond the stereotypes and finding what makes them relatable and

real. That way even though these are well known roles they feel fresh and engaging for a contemporary audience.

I was also really excited by the opportunity to bring a fresh perspective to a well loved classic, exploring new ways to tell the story while still honouring what people cherish about it.

Oliver! is known for its rich score by Lionel Bart. How important is the music in shaping the storytelling and emotional arc of the show?

The music in Oliver! with its unforgettable score by Lionel Bart is absolutely central to the storytelling. It doesn't just support the action, it really drives the emotional journey of the piece. Each song reveals something deeper about the characters whether it's Oliver’s innocence, Nancy's inner conflict or agin’s comple ity. What s so

powerful about the score is its range: it moves seamlessly from high energy ensemble numbers to more intimate, emotional moments and that contrast helps shape the audience's emotional arc; allowing the audience to feel both joy and the hardship within the story in many ways. The music is what connects the audience most directly to the characters making the experiences more immediate and impactful. What can audiences expect in terms of the overall look and feel of this production, are you leaning into traditional Victorian London, or bringing a fresh interpretation?

In our approach to Oliver! the overall look and feel definitely draws inspiration from Victorian London, because that setting is such an important part of the story's identity, however we are not trying to create a purely traditional or museum life version. Instead, we are blending those classic elements with a slightly contemporary theatrical style to keep it fresh and engaging for today s audience. Visually audiences can expect a world that captures both the grit and charm of the setting contrasting the harshness of the streets with moments of warmth and colour. We have focused on creating an atmosphere that feels immersive and dynamic so the story moves fluidly while honouring the period. It’s finding the balance between respecting the original world and bringing a new energy to it.

The themes of poverty, resilience and belonging are still incredibly relevant today. How do those ideas resonate with modern audiences?

hardship and of holding onto hope in difficult circumstances. I think what makes it so powerful is that it reminds us of the importance of compassion and community. Even now those ideas are urgent and meaningful which is why the story continues to have such a lasting impact.

Working with a community theatre company like CHMCC often brings a unique energy. What makes this cast and crew special?

I think what makes it so powerful is that it reminds us of the importance of compassion and community. Even now those ideas are urgent and meaningful which is why the story continues to have such a lasting impact.

The themes at the heart of Oliver! continue to resonate strongly with modern audiences because they reflect real challenges that people face today. While the story is set in Victorian ondon the emotional experiences of the characters feel very contemporary.

Audiences can connect to that sense of searching for a place to belong, of overcoming

Working with a community theatre company like Coffs Harbour Musical Comedy Company (CHMCC) brings such a unique and rewarding energy. What makes this cast and crew special is their passion and commitment.

Everyone is here because they genuinely love theatre and want to be part of something meaningful.

There is a real sense of collaboration and support throughout the process. People are willing to go the extra mile not just for their own roles but for the success of the whole production they are in at the time. That creates a strong sense of community. Everyone that performs or works backstage and front of house for any production with CHMCC are all volunteers and they still commit 100% to

all the roles they are involved in.

It's that shared enthusiasm and teamwork that really elevates the production and makes the experience so special, both on and off stage. Why is it important to have productions like this happening at local venues like the Jetty Memorial Theatre?

It's incredibly important to have productions like Oliver! happening at local venues like the Jetty Memorial Theatre because they make theatre accessible and meaningful within the community. Local theatres create opportunities for people to experience high quality live performances without needing to travel far and they help foster a real connection between the audiences and the performers.

They also provide a vital platform for local talent on stage and behind the scenes to develop and showcase their skills.

Community productions bring people together, whether they are involved in the show or watching it, and that sense of shared experiences is something really special.

Supporting venues like the Jetty Theatre helps keep the arts alive and thriving at a grassroots level.

Where can we nd out ore or get tickets to the show?

Check out The Jetty Memorial Theatre website, or contact them on 6648 4930.

Or simply just walk in and see the staff in the bo office at Harbour rive Coffs Harbour Tuesday to Friday 12pm to 4pm.

i Bruce. The Bald Archy Prize has built a reputation as Australia’s most irreverent portrait award, what makes it such a unique exhibition to host?

As a light-hearted counterpoint to the Archibalds, the Bald Archy Prize is unique as it features comic or satirical portraits of distinguished Australians that embrace humour, parody and caricature created by some of our best-known political cartoonists, and enthusiastic amateurs. It was founded by the late Peter Batey OAM with the goal to remind us that art can be clever, critical and funny all at once and a celebration of the irreverent, larrikin Australian spirit in a way that appeals to people from all walks of life. This year marks the 30th anniversary of the Bald Archy. Why do you think its blend of satire and portraiture continues to resonate with audiences?

People love to laugh, and they love to see the lighter side of life as well, and I don’t think

BRUCE NELSON THE BUNKER CARTOON GALLERY

this will ever tire. Satire, particularly through art, can communicate uncomfortable truths, challenge taboos and entertain audiences in a more accessible and engaging way than many other formats – but it must be funny and also make a point.

Bringing humour, satire and a healthy dose of irreverence to the Co s Coast, Bruce Nelson is welcoming the iconic Bald Archy Prize to the National Cartoon Gallery this May. We caught up with Bruce to talk about the enduring appeal of satirical portraiture and why this landmark exhibition is a must-see for locals and visitors alike.

Cartooning, especially in the news media, has been at the forefront of this since the late 19th century, with caricature or portraiture a main focus. Seeing well-known or famous people drawn in a particular way to highlight their personality or how they fit in the world and emphasising what’s different about them will always be of interest to those seeking some light relief.

We only have the exhibition for a short window of four weeks and given the distance to the nearest other gallery to host it, Co s Harbour is the closest you’ll get.

As the only gallery in the region to host the exhibition (the next closest is Brewarrina) it’s a huge coup for us and has been the result of a lot of hard work and relationship building with the Museum of the Riverina who manage the Bald Archy Prize and Tour. Essentially, we’re the only place along the eastern seaboard of NSW where you can experience it, so that means a lot for us as a gallery and as an attraction to the Coffs region. Hopefully we’ll see some out-of-town visitors who stay and enjoy other aspects of the area.

The exhibition is the only showing in north eastern W how signi cant is that for the gallery and the local community?

The prize received a record number of entries in 2026. What do you think is driving this surge in interest, particularly from new artists?

There’s a lot going on in the world at the moment, from wars to cost of living pressures

FESTIVAL-KINGDOM

to major technological advancements such as AI, so there’s plenty of ideas and inspiration for cartoonists and artists to draw from. While there are lots of different types of humour, it’s social and political commentary that really pushes the boundaries of an artist to create something truly unique and funny, and the Bald Archy Prize certainly helps assist this. What kind of reaction do you usually see fro visitors when they rst walk through the exhibition?

he first reaction is always laughter as the portraits have been created to elicit some sort of emotion, and in this exhibition’s case through humour. Who doesn’t love to see a politician given the satirical treatment? We also see people really trying to understand each work to figure out the artist’s message, whether it's patently obvious or on a deeper level that requires more thought.

atire often walks a ne line have there been any works this year that sparked particularly strong reactions or conversations?

We’d be disappointed if the works didn’t spark reaction or conversation, or even controversy, and many invariably do. What we find is the portraits of sub ects with strong opinions or world views such as politicians are the ones that create the most comment, and then there are others like Robert Irwin with a snake in his underpants that requires no thought at all but gets plenty of tongues wagging.

How i portant is it especially in very serious ti es to create space for hu our and lightness through art?

Humour through art can act as a coping mechanism that allows people to process the world around them and sometimes find hope amidst times of chaos, so it’s really important to showcase humour as much as we can and whenever we can. Embracing laughter through art, and in ourselves, is one way to provide a perspective on the crazy times we live in and as an escape for maintaining a sense of humour in potentially dark times. he e hi ition runs for a li ited ti e what would you say to someone

considering making the trip to see it?

If you’re interested in satire or just great artworks with a message, the Bald Archy Prize is a must to see. We only have the exhibition for a short window of four weeks and given the distance to the nearest other gallery to host it, Coffs Harbour is the closest you’ll get. If you’re travelling from out of town, the region is full of great galleries and art spaces, so it would make a worthwhile trip.

eyond the ald rchy what else can visitors expect when they visit the Bunker and the National Cartoon Gallery?

The Bunker hosts three really interesting exhibits – the National Cartoon Gallery where the Bald Archy Prize is being shown, with at least four different exhibitions running annually; the National Holden Motor Museum which showcases dozens of rare Holdens and memorabilia courtesy of Geoff King; and a small exhibition on the Bunker’s role during WWII, something we want to expand on in the coming year.

Thanks Bruce. EMPEROR

THE PORCELAIN BENCH - BRONWYN BERG

- CHRISTINA CURREY

THAT'S NOT A SNAKE - THAT'S A SNAKE - SIMON SCHNEIDER

LUMINARY VR

In the heart of Co s Harbour, a new kind of entertainment experience is redefining how locals and visitors connect, play, and explore. Luminary VR, led by owner Dean, invites guests to step beyond the ordinary and into fully immersive, free-roam virtual reality (VR) adventures.

What inspired you to launch Luminary VR here in Coffs Harbour?

My inspiration really came from two places. he first was e periencing free-roam virtual reality about si years ago and being completely blown away that something like that already e isted. he second was being a lifelong local and wanting to bring that same level of e citement to Coffs Harbour, without people needing to travel to a ma or city to e perience it. We e plored operating under a franchise model, but this would have made pricing too high for a regional community. y engineering our own system and sourcing software independently, we’ve been able to keep the e perience affordable and accessible for families and groups, which was always a core goal from day one.

How would you describe the Luminary VR experience to someone who has never tried virtual reality before?

he simplest way to describe it is that you’re not watching the action, you’re inside it.

Using free-roam V for the first time quickly shifts your awareness from the room you’re in to a completely new environment. our senses ad ust surprisingly fast, and suddenly you’re walking through, e ploring, and interacting with a world that feels real. ou can see your friends and family as characters in the game, sharing the same e perience together.

Whether it’s an escape room, a family-friendly adventure, or a ombie survival scenario, people often don’t know what to e pect going in, but within minutes they’re completely immersed, smiling, and glad they gave it a try.

What sets Luminary VR apart from other entertainment options in the region?

Coffs Harbour has always been fantastic for families with younger children, but it can be challenging for parents to find something that modern teenagers genuinely connect with. Virtual reality sits right at the forefront of entertainment technology, and we’re proud to offer a world-class free-roam e perience that fills that gap. It’s currently the only e perience of its kind between the old Coast and ewcastle, giving locals access to something truly unique without leaving the region.

Can you explain what “free-roam” VR means and why it makes such a difference to the experience?

ost people have seen or tried V in a home setting, where movement is limited and you’re often standing in one spot. hat’s where you see those videos of people bumping into things, and it can sometimes lead to motion sickness because your eyes are moving but your body isn’t.

With free-roam V , your movement in the real world matches what you’re seeing in the virtual world. ou can physically walk around, e plore, and interact naturally within an open space. hat alignment between vision and movement removes most of the discomfort and makes the e perience feel far more real and intuitive. What kind of reactions do you see from rst ti e visitors? How i portant is wireless technology in creating a seamless and immersive environment?

irst-time visitors are always the most e citing, because you know they’re about to e perience something completely new.

We tailor each session to the group, so one family might be ghost hunting together while

another group is surviving a zombie outbreak. No matter the scenario, the reactions are consistent - big laughs, plenty of jump scares, and people fully immersed in the moment. Everyone comes out smiling and talking about it straight away.

Wireless technology plays a huge role in making that possible. Over the past few years, VR has evolved from heavy backpack systems to fully wireless headsets with improved clarity and built-in cooling. That means no cables, no interruptions, and a much smoother experience from start to finish.

Who is Luminary VR designed for? Are there particular age groups or occasions that tend to book most?

We’ve designed Luminary VR to be accessible to a wide range of people. Families with younger children often come in together, and it’s not uncommon to see grandparents joining in as well.

That said, teenagers are where we see a particularly strong connection. They’ve grown up with technology, so stepping into a fully immersive environment feels natural and exciting for them.

Do you see Luminary VR becoming a regular social hub for locals?

hat’s definitely the vision. As younger generations continue to embrace interactive and technology-driven experiences, virtual reality

naturally becomes a social activity. We’ve already started building towards that with our Luminary Legends Membership, which includes exclusive perks and a dedicated weekly members’ night.

We’ve designed Luminary VR to be accessible to a wide range of people. Families with younger children o en come in together, and it’s not uncommon to see grandparents joining in as well.

Our goal is to create a space where people don’t just visit once, but come back regularly as part of their social routine.

How does Luminary VR cater to birthdays, group bookings, or corporate events?

Group experiences are at the core of what we offer. We host private events for birthdays, corporate team building, and group bookings ranging from 4 to 20 people. These sessions typically run longer than our standard bookings, allowing groups to fully settle in and enjoy multiple experiences together.

We also work with local businesses to assist with catering and additional event needs, making the process simple for organisers so they can focus on enjoying the occasion.

What makes it a standout choice for families or groups of friends looking for something different?

While the technology itself is impressive, what really stands out is the connection it creates between people.

There’s something special about seeing families and friends completely let their guard down,

laughing, working together, and sharing moments that feel genuinely new. For parents, especially, it can be difficult to find activities that engage teenagers in a meaningful way, but VR has a way of bridging that gap almost instantly. It’s an experience that people continue talking about long after they’ve left.

How do you think virtual reality will shape the future of entertainment in regional areas like Coffs Harbour?

Coffs Harbour is an interesting test case for what’s possible in regional areas. Experiences that were once limited to major cities can now be delivered locally with the right approach.

How can people nd out ore and ook their session?

The best place to start is our website, where you can explore the experiences and book directly online. If you’re planning a birthday, group event, or just want to learn more, you can also get in touch with us directly online at luminaryvr.com. We’re always happy to help people find the right experience for their group.

Rising star Billy Stiles is set to make his highly anticipated debut in Co s Harbour this June, bringing his signature sound and captivating live performance to the region for the very first time.

Known for his raw talent, magnetic stage presence and ability to connect deeply with audiences, Billy Stiles has been steadily building momentum across the Australian music scene. Blending elements of indie, rock and soulful storytelling, his music resonates with fans who crave authenticity and energy in equal measure.

With a growing catalogue of original tracks and a reputation for delivering unforgettable live shows, Billy has quickly become one to watch. His performances are more than just music, they’re an experience. Whether it’s an intimate acoustic moment or a full-throttle anthem, Billy’s ability to draw a crowd in and keep them hooked from start to finish is what sets him apart.

After selling out shows in major cities and gaining attention from both fans and industry insiders, Billy is now taking his music on the road, connecting with new audiences and expanding his reach across

regional Australia. His upcoming performance in Coffs Harbour marks an exciting milestone, both for the artist and for local music lovers eager to experience something fresh and dynamic.

This exclusive show promises a night of highenergy entertainment, heartfelt lyrics and a genuine connection between artist and audience. For those who have followed his journey so far, it’s a chance to see him up close. For those discovering him for the first time, it’s an opportunity not to be missed.

Catch him on his first visit to Coffs Harbour, for one show only Friday 5th June from 8pm at Jetty Beach House..

Tickets are expected to sell quickly, so early booking is highly recommended. To book visit jettybeachhouse.com. $30 per ticket or two tickets for $50.

JULIE THOMAS

FROM BEYOND THE SURFACE COUNSELLING

With a fresh vision and passion for skin health, Karina Davidson is leading an exciting new chapter for Ella Baché Co s Harbour. Known for its personalised approach and results-driven treatments, the salon continues to be a trusted destination for locals seeking expert care and confidence in their skin. We caught up with Karina to learn more about her journey, her approach to beauty, and what clients can expect.

KARINA DAVIDSON

Hi Karina, tell us about your salon and how it started.

Ella Baché Coffs Harbour has been a trusted part of the community for well over 20 years and has changed hands three times. Last December Naomi reached out to let me know she was closing and asked if I’d be interested in taking over. Being part of the Ella Bache family already with salons in Tamworth and Gunnedah, I knew the commitment and challenges that I would be facing, especially managing the distance from Tamworth. It’s been demanding at times, travelling one week every three and balancing clients, family, and three salons, but I’m supported by three incredible teams and my family network. I love being here, have met many loyal, wonderful clients, and look forward to continuing the salon’s growth into the future.

Tell us about your team and their area of expertise.

Our team is made up of passionate and caring beauty professionals who genuinely love what

they do. With a strong focus on skin health and relaxation, we specialise in facials while also offering a broad range of beauty services including massage, waxing, threading, tinting, lash extensions and lash lifting. Each team member is trained to provide personalised care, ensuring every client feels comfortable, confident, and well looked after. We pride ourselves on creating a supportive and friendly environment for both our clients and our staff.

What does this new chapter mean to you personally and professionally?

This new chapter means so much to me both personally and professionally. It represents a dream becoming a reality, hard work, growth, and the opportunity to continue building something special in the community. My salon in Tamworth has recently won NSW Salon of the Year and NSW Franchisee of the Year. This incredible achievement motivates me to keep raising the standard of service and care we provide every day to our clients here in Coffs Harbour.

How would you describe your approach

ELLA BACHÉ COFFS HARBOUR

to skin health and client care in the region?

Our approach is simple - to create a friendly, welcoming salon that is focused on healthy skin and genuine care. We take the time to listen to our clients, understand their skin concerns, and create treatments that support long-term skin health. We believe that great results come from consistency, professional advice, and building trust with every client who walks through our doors.

What makes you different from other beauty and skin clinics in the region?

With the philosophy “No two skins are alike” Ella Bache takes a personalised approach to treatments, beginning with a professional skin diagnosis. Our therapists attend regular training sessions through Ella Bache Head Office State rainers so that we can continue to use our expertise to create personalised skin solutions and treatments for our clients. We offer a warm and welcoming atmosphere and focus on making every client feel comfortable and valued from the moment they arrive. Our services are delivered with care and attention to detail, which has helped us build strong relationships within the community.

What treatments or services are currently

most popular with your clients, and why?

Our most popular services are facials, massage, and eyebrow treatments. Clients love our facials because they deliver visible skin improvements while also providing relaxation. Massage is popular because it helps clients unwind and de-stress, and our eyebrow services are in high demand because of the natural results we achieve. We ensure every service is tailored to individual needs, which keeps clients coming back.

With the philosophy “No two skins are alike” Ella Bache takes a personalised approach to treatments, beginning with a professional skin diagnosis.

Can you share any philosophy when it comes to achieving long-term skin results?

now your product but first know your skin Healthy skin takes time, consistency, and the right professional guidance. We focus on educating clients about their skin and provide treatments that support long term results rather than quick fi es. ducation, regular facials, home skincare routines, and ongoing care are the key to maintaining healthy, glowing skin.

What can clients expect when they walk through your doors for the rst time?

Clients can expect a beautiful salon with a warm, relaxed, friendly atmosphere, and a team that truly cares about their experience. We take the time to listen, provide a thorough consultation, and ensure every treatment is tailored to their needs. Our goal is for every client to leave feeling relaxed, confident, and e cited to return.

Looking ahead, what’s your vision for your salon and how would you like the business to grow?

My vision is to continue to grow into a trusted and welcoming beauty and skincare destination in the region. I want to help support my staff as best I can by expanding our services and keeping up to date with training and education. I want to continue to build a strong brand that empowers people to feel confident and beautiful.

Thanks Karina.

Break Free from Anxiety

— For Good

If you’re constantly overthinking, feeling overwhelmed or stuck in your own head, you’re not alone. Krystal Brown Hypnotherapy helps women move beyond managing anxiety, and instead break free from it, creating lasting calm, clarity and control. We had a chat with Krystal to find out more…

If you’re a businesswoman who seems confident but feels an ious and overthinks, I understand, I’ve felt that way too.

I battled severe an iety. y mind raced, and I lay awake at night, replaying everything. I woke up e hausted. I doubted myself and stayed on edge. o matter what I achieved, it never felt like enough. oday, I perform on stage as Australia’s only female comedy hypnotist. ut a few years back, I reached a breaking point after another sleepless night left me in tears, worried that nothing would ever change. hat moment made me seek help and try a new approach. I worked directly with the subconscious mind. Instead of ust managing an iety, I changed the patterns behind it. his is why I do what I do! I know what’s possible because I’ve e perienced it myself.

I help women break free from constant pressure and mental overload by working through a step-by-step process designed to reach the subconscious mind.

irst, we identify the thoughts and feelings beneath the surface. hen, we use proven techniques to shift the patterns that hold you back. his isn’t about thinking positively, it’s about making real, sustainable changes to the patterns that keep you stuck.

he results are real. ou start sleeping through the night. ou stop overthinking every decision. ou handle situations that used to trigger you with calm. ou keep a clear mind and choose how you show up in both life and business.

If you’re thinking, hat’s me, things can change. Please call or message me with questions, or book your first conversation toward real change.

Children who have experienced trauma may exhibit behavioural changes that may be challenging for parents, caregivers, and educators to understand and manage. Trauma can result from various experiences, such as abuse, neglect, witnessing violence, or enduring a significant loss. hese events may deeply impact a child’s emotional, psychological, and social development.

Trauma disrupts a child’s sense of safety and stability, influencing how they perceive and interact with the world. The effects of trauma vary depending on factors such as the child’s age, personality, the nature of the trauma, and the availability of supportive relationships.

Children impacted by trauma may display heightened anxiety and fear, even in safe environments. They might cling to caregivers, avoid specific places or people, or e hibit an exaggerated startle response. This hypervigilance is a survival mechanism, as their brain remains on high alert for potential threats. Some children may express their distress through behaviours like aggression or defiance, including frequent outbursts, difficulty with authority, or oppositional actions. These behaviours often reflect an attempt to regain control in an unpredictable or unsafe world.

Other children may withdraw socially, preferring solitude. They might appear detached, disinterested, or unresponsive to others. This withdrawal often serves as a coping mechanism to avoid further emotional pain

UNDERSTANDING BEHAVIOURAL CHANGES IN CHILDREN WHO HAVE EXPERIENCED TRAUMA

or overstimulation. Trauma can also lead to regression, where children revert to earlier developmental stages.

Children affected by trauma may struggle with concentration and attention, which may impact their academic performance and ability to follow instructions. Their brain may be preoccupied with processing the trauma, leaving less capacity for learning and problem-solving. Sleep disturbances, such as nightmares, insomnia, or difficulty falling asleep, may also be present. These issues may worsen other behavioural challenges, as lack of rest affects mood, energy levels, and cognitive functioning. Additionally, trauma may manifest physically, with children reporting headaches, stomach aches, or other unexplained ailments. These physical symptoms are often linked to the body’s stress response and may serve as a way for children to express their distress when they lack the words to describe their emotions.

The behavioural changes seen in children impacted by trauma are often rooted in the brain’s response to stress. Trauma activates the body’s fight, flight, free e and fawn response, leading to elevated levels of stress hormones. Over time, this may affect brain development, particularly in areas responsible for emotion regulation, memory, and decision-making. Children may also develop maladaptive coping mechanisms as they attempt to make sense of their experiences.

Practical Tips to Support Children

Creating a safe and predictable environment is essential for children who have experienced

JULIE THOMAS

FROM BEYOND THE SURFACE COUNSELLING

trauma. Consistency and routine help them feel secure and reduce anxiety. Active listening, validating their emotions, and using nonjudgmental language may help children feel heard and supported.

Teaching emotional regulation skills is another key step in supporting children. Helping them recognise and express their emotions in healthy ways may make a significant difference. Techniques such as deep breathing, mindfulness exercises, and journaling are effective tools for managing overwhelming emotions and fostering self-awareness.

Building strong, supportive relationships with trusted adults is equally important. These relationships provide children with stability, reassurance, and a safe space to share their feelings. Encouraging positive coping mechanisms, such as engaging in creative outlets like art, music, or play, can further support emotional healing by offering children a constructive way to process and express their emotions.

Finally, seeking professional support from qualified mental health practitioners may be invaluable. Professional guidance may help children process their experiences, develop healthy coping strategies, and build resilience for the future.

Until next time, be kind and gentle with yourself.

Julie Thomas MCouns, BPsychSC, BEd(ECTeach) Member of

the Australian Counselling Association

t

HShoreTrack JILLASHLEY

i Jill. ShoreTrack was founded to ll a gap for young people who were falling through the cracks. From your perspective on the ground what does that gap look like in real life?

In real life, that gap looks like young people who do not fit neatly into the systems that are supposed to support them. When Paul atty Ireland and I founded ShoreTrack in 2020, it was because we could both see a gap the system was failing to fill, particularly for disadvantaged, disengaged, high-risk and vulnerable young people struggling to engage in traditional learning environments and in their community. Too often, young people were being left behind because there was no fle ible, practical and genuinely supportive alternative. Shore rack was created to help fill that gap and offer a different pathway.

ou work closely with young people facing signi cant challenges what are so e of the most common barriers you see them dealing with?

he barriers are often layered and comple . Many of the young people we work with

Co-founding a program that’s changing the trajectory for vulnerable young people, Jill Ashley is helping to fill critical gaps in the system through hands-on, community-driven support. We spoke with Jill about the real challenges facing disengaged youth and how ShoreTrack is creating meaningful pathways forward.

are dealing with disadvantage, disrupted education, low confidence, mental health challenges, unstable home environments, transport barriers, or a long history of feeling like they do not belong in mainstream settings. In a regional area, practical barriers matter ust as much as emotional or social ones.

If a young person cannot reliably get to school, training or work, or if they are turning up hungry, tired or overwhelmed, it becomes much harder for them to engage. hat is why our work has always been about more than ust training. It is about creating the conditions that make engagement possible in the first place.

hore rack takes a very hands on personalised approach. Why do you think this style of learning is so effective for disengaged youth?

We work with young people who often have not thrived in traditional learning environments, so it makes sense that a different approach is needed. Hands-on learning gives young people a chance to e perience success in a practical, immediate and meaningful way. hey are not ust being told what they can do, they are actually doing it.

We also believe that putting young people at the centre of decisions around what industries

or skills they focus on builds passion and engagement in the learning process. When learning feels relevant, confidence grows and momentum builds.

he organisation focuses heavily on wrap around support. What does that look like day to day and why is it so i portant?

Wrap-around support is at the heart of what we do. ay to day, that means we pick young people up from home and drop them back safely each day. We provide a hot breakfast and lunch daily. We offer mentoring, driving lessons, access to specialist support, work e perience, and a safe and supportive learning environment. hat matters because many of the barriers young people face are not solved by offering a program and hoping they can get there on their own. We are also not trying to create dependency. We are helping young people build the confidence, capability and independence they need to move forward into education, training, employment and community life.

hore rack places young people at the centre of decisions about their future pathways. How does that e power ent change their indset?

It changes everything. When young people feel like life is something that happens to them,

rather than something they can shape, it is easy to disengage. We work alongside them to help them understand their own skills and interests, explore what opportunities may be available, and identify pathways that are realistic and meaningful.

Once that shift happens, young people often become far more motivated to re-engage with learning, work towards goals, and back themselves in ways they may not have before.

ShoreTrack supports young people from as young as 10 through to 25, a broad age range. How do you tailor your approach across such different stages of life?

The needs of a 10-year-old are very different to those of a young adult preparing for employment, so our approach has to be fle ible. or younger participants, the focus is often on early intervention, connection, confidence and helping them re-engage positively with learning and community before disengagement becomes more entrenched.

As young people get older, we increasingly focus on skill-building, employability, accredited and pre-accredited training, and pathways into work. Since 2023, 58 young people have engaged in our Cert II pathway, with an overall completion rate of 4 . or young people employed through our social enterprise while

completing their Cert II, that rises to 88%, showing the value of combining training with real employment and support.

What do you hope the future looks like for ShoreTrack, and for the young people it supports?

For the young people we support, we want a future where they are connected, capable, confident and able to build a pathway that works for them.

We started with small steps, volunteering for a year, building community support, and working with a small group of young people who were at risk of, or already disengaged from local high schools. Since then, ShoreTrack has grown into a recognised not-for-profit and certified social enterprise, now also operating an independent trade-based special assistance school for Years 9 and 10 through Gumma Place.

Looking ahead, we want to continue growing that impact. We are based in Macksville, but our work reaches across the Mid North Coast, from Coffs Harbour to empsey. or the young people we support, we want a future where they are connected, capable, confident and able to build a pathway that works for them.

Across our Cert II pathway, 86% of all young people who have enrolled since 2023 are

currently employed. or many, that is sustained employment in the same industry and with the same local employer. That tells us the model is not just helping young people get a job, but keep one.

If someone in the community is reading this and wants to help, how can they get involved or support the work you do?

The best place to start is by following our journey, learning more about what we do, and helping spread the word. A lot of people still do not fully realise the scale of need, or the difference that practical, community-based support can make in the life of a young person.

We also welcome people getting in touch if they would like to support our work more directly. That could be through partnering with us, backing our programs, offering opportunities, or simply starting a conversation. ShoreTrack was built by community, and community remains a big part of what makes this work possible.

Thanks Jill.

COMPREHENSIVE ORTHOPAEDIC SURGICAL CARE

SPECIALIST DIAGNOSIS AND TREATMENT FOR BONE, JOINT, AND MUSCLE CONDITIONS

We provide expert orthopaedic surgical care for adults and children across the Mid North Coast.

Led by fellowship-trained orthopaedic surgeon Dr Matthew Schwass, our practice specialises in the assessment and surgical management of joint disease, sports injuries, fractures, and complex musculoskeletal conditions. Our focus is on clear diagnosis, evidence-based treatment, and helping you return to comfortable movement and the things you love as safely and e ciently as possible.

TREATMENT OPTIONS

• Comprehensive assessment and diagnosis • Non-surgical and conservative management

Joint replacement surgery

Minimally invasive and keyhole surgery

Fracture management and trauma care • Individualised treatment plans

• Coordinated post-operative care and rehabilitation

OUR APPROACH

• Clear explanations and patient-centred care

• Evidence-based decision making

• Focus on restoring function, confidence, and quality of life

• Close collaboration with GPs, physiotherapists, and allied health teams

•

•

EXPERIENCE TRANQUILITY

At Figtree Day Spa in beautiful Sawtell

Mum deserves more than flowers this year give her the pure relaxation of a HEADSPAJapanese Head Spa. At igtree ay Spa in Sawtell, the apanese Head Spa is designed as a moment of quiet lu ury - a ritual that blends advanced hair science with the art of rela ation. Inspired by traditional apanese scalp therapy, the e perience begins with a purifying scalp cleanse that gently removes buildup while restoring balance to the scalp and hair.

Warm cascading water and slow, rhythmic massage techniques follow, designed to stimulate circulation, release tension, and encourage a sense of deep calm. he treatment is both therapeutic and indulgent, transforming a simple hair service into a restorative wellness e perience.

o elevate the ritual further, the e perience is finished with the

revolutionary K18 molecular repair treatment. his biotechnology-driven formula works at the molecular level to reconnect broken keratin chains caused by colouring, heat styling and environmental stress. ather than coating the hair like traditional conditioners, 1 repairs damage from within, restoring strength, softness and natural shine.

uests can choose from three signature experiences - Euphoria, Goddess and Celestial, each designed to offer its own level of indulgence while delivering the same restorative focus on scalp health, rela ation and beautifully revitalised hair. he result is hair that feels visibly healthier, silkier and stronger, paired with the lingering calm of a truly immersive spa ritual. At igtree, the apanese Head Spa is more than a treatment - it is a moment to pause, reset and leave feeling completely renewed.

Why do reptiles often get misunderstood?

Reptiles are very different from mammals, so people tend to misinterpret their behaviour. They don’t display emotion in obvious ways, and their defensive responses can be mistaken for aggression. In reality, reptiles are cautious and avoid confrontation wherever possible. Fear usually comes from misunderstanding rather than actual risk.

Are reptiles dangerous? Some species are capable of causing serious harm, particularly venomous snakes or large crocodilians, but “dangerous” is the wrong way to look at it. These animals are not aggressive by nature, they’re defensive. Incidents typically occur when an animal feels threatened or cornered. With proper respect and awareness, risk can be greatly reduced.

How do reptiles differ from mammals in the way they behave and survive? Reptiles operate very differently to mammals in that their behaviour is driven entirely by efficiency and survival. They don’t rely on social cues or emotional responses, but instead on instinct, heat regulation, and energy conservation. This makes them highly adaptable in environments where food or conditions may

be unpredictable.

What is a common myth about snakes in particular? That they actively chase people or attack unprovoked. In reality, snakes will almost always try to escape first. ost defensive bites occur because a snake has been stepped on, surprised, or feels it has no other option. They rely heavily on camouflage, so the goal is usually to stay hidden, not engage.

In

How intelligent are reptiles? Reptiles lack the part of the brain associated with higher-order thinking and complex emotional processing, so they do not demonstrate intelligence in the same way mammals do. Instead, they are highly adapted and responsive to their environment. Their behaviours are efficient rather than emotional, which is often mistaken for a lack of awareness.

through and will leave on their own if not disturbed. People should avoid trying to catch or kill them, as that’s when most injuries occur. The safest option is always to call a licensed snake catcher to relocate it properly.

reality, snakes will almost always try to escape first. Most defensive bites occur because a snake has been stepped on, surprised, or feels it has no other option.

Are reptiles territorial animals? Reptiles aren’t truly territorial like many mammals, but instead use a home range they regularly move through. This can vary from a few hundred metres to several kilometres depending on the species. If relocated, they may sometimes return to the same area as they recognise it as part of their range. They also tend to revisit areas where food is available or during breeding periods. ather than defending a fi ed territory, they simply move within and return to familiar, resource-rich habitat.

What should people do if they nd a snake in their backyard or home? The most important thing is to leave it alone and keep a safe distance. ost snakes are simply moving

What is the biggest misconception people have about reptiles? That encounters with them in the wild are common and inherently dangerous. In reality, reptiles actively avoid humans, and negative interactions are rare when animals are left alone.

Expert Ask e

DR QUINTIN

WILSON

We speak with Dr Quintin Wilson of Mid North Coast Oral Surgery, a respected clinician in dental implantology and oral surgery. Known for combining advanced surgical techniques with a patient-centred approach, Dr Wilson focuses on delivering predictable functional and aesthetic outcomes through modern digital workflows and evidence-based care.

Can you tell us about your professional journey and what led you to focus on dental implants and oral surgery? My career began as an officer in the Army, which helped shape my discipline, decision-making, and commitment to healthcare. After leaving full-time service, I studied dentistry and quickly developed an interest in the surgical aspects of the profession.

ecognising the need for high-quality implant services in regional areas, I pursued further training, completing postgraduate education in dental implantology in 01 .

I later served as irector of Oral Health for the id orth Coast ocal Health istrict from 01 to 0 1, which broadened my understanding of healthcare systems and reinforced the importance of access to surgical services in regional communities.

In 019, I commenced a aster’s egree in Oral Surgery at riffith University. ollowing this, I established id orth Coast Oral Surgery as a dedicated practice focused on delivering advanced surgical care locally. he practice has since evolved into a purpose-built

facility equipped with imaging, digital scanning, and in-house printing technologies. What are the most common procedures you perform, and how have patient needs evolved? At id orth Coast Oral Surgery, we provide a wide range of oral surgical procedures. y personal focus is on dental implants, full-arch rehabilitation, and immediate tooth replacement solutions. We also perform a high volume of wisdom tooth removal and comple e tractions, both under local anaesthetic and general anaesthetic.

Patient e pectations have evolved significantly in recent years. Patients are increasingly seeking outcomes that are not only functional but also highly aesthetic, with minimal discomfort and reduced treatment time.

Many patients feel anxious about oral surgery. How do you help ease those concerns? Patient an iety is very common, and addressing it is a key part of what we do. In most cases, clear and simple communication is the most effective way to reduce fear. aking the time to e plain procedures and outline what to e pect helps build trust and confidence.

We aim to create an environment where patients feel supported and understood. Importantly, clinical decisions are always led by clinicians, ensuring that treatment recommendations are based on patient needs. or patients with higher levels of an iety, we also offer treatment under general anaesthetic, allowing procedures to be completed comfortably and efficiently. What technological advancements are having the biggest impact on your practice? igital technology has transformed the way we plan and deliver treatment. ools such as intraoral scanning, cone beam C imaging, and printing allow us to visualise cases in detail and plan procedures with a high degree of accuracy, as well as reducing the timeframe for treatment.

One of the key advantages is the ability to design the final outcome first and then work backwards to determine the surgical steps required. his approach improves predictability and allows patients to better understand their treatment.

How important is early intervention in oral health issues? arly intervention is important in almost all areas of healthcare.

ORAL SURGERY AND DENTAL IMPLANT CARE

Identifying and addressing problems early generally leads to simpler treatment, better outcomes, and fewer complications. Delaying treatment can allow issues such as infection or bone loss to progress, which may limit future treatment options or increase the complexity of care required.

What misconceptions do patients often have about oral surgery? One of the most common misconceptions is that a patient has been told previously they are not suitable for dental implants due to insufficient bone. While this may have been true in the past, advances in techniques such as bone grafting and guided surgery mean that many patients who were once considered unsuitable may now have viable options.

How do you approach treatment planning for complex cases? Our approach is to begin with the desired final outcome. Using digital imaging and modelling, we design what we want the end result to look like and then plan the sequence of procedures required to achieve that outcome.

This method allows for a structured and predictable treatment pathway. It also helps patients visualise the end result and

understand each stage of the process before treatment begins.

What role does collaboration play in your work?

Collaboration with general dentists and other healthcare providers is essential. We work closely with referring dentists to ensure patients receive comprehensive care in the most appropriate setting.

Using digital imaging and modelling, we design what we want the end result to look like and then plan the sequence of procedures required to achieve that outcome.

Strong professional relationships within the local dental and medical community allow us to respond quickly in urgent situations.

We also support early-career dentists through observation and mentorship, which contributes to strengthening the overall standard of care within the community.

What trends do you see shaping the future of oral surgery? The integration of digital technology will continue to drive significant advancements in oral surgery. Improvements in imaging, planning software, and 3D printing are allowing for increasingly

precise and efficient treatment.

What advice would you give to patients delaying treatment due to fear or uncertainty? Fear and uncertainty are completely normal. he first step is simply to attend an initial consultation, where we can assess the situation, take scans, and discuss the available options.

Delaying treatment, particularly in the presence of infection, can lead to worsening conditions, increased treatment complexity, and longer recovery times. Addressing issues early generally results in a smoother and more predictable treatment process.

HCASUARINA STEINER SCHOOL

ow would you describe the Steiner approach to education in today’s world? It’s an interdisciplinary approach grounded in child development. Creative, selfdirected play in the early years unlocks initiative, social skills and optimal physical development, forming strong foundations for academic learning. In Classes 1 to 6, core learning happens in arts-integrated main lessons, where students are immersed in a subject over a few weeks. This deep learning forms the building blocks in each discipline of maths, science, history, geography, and creative arts and evolves over the six years. Movement lessons focus on building strength, coordination, stamina and mindset for any sport.

We’re intentionally a low-device education until high school, backed up by world research showing the detrimental impact of screen overuse on child development. We develop the emotional resilience and ethical understanding that students need in today’s high-tech world. Listen to the Steiner Voices XYZ podcast for more insight from Steiner alumni, teachers and parents.

What do you believe sets Casuarina Steiner School apart from other schools in the region? Teachers move with their class through the years, building deep, trusting relationships

with children and families. This continuity allows an unhurried approach, where teachers deeply understand each child’s development and can respond thoughtfully to their learning needs in consultation with families. Music education is embedded from the early years, with daily singing, recorder in the primary years and cello and violin in upper primary. Set within beautiful bushland, our peaceful grounds and classrooms connect students with nature every day.

How is student wellbeing supported at Casuarina Steiner School? Our school embeds the elements that heal and inspire us as humans: music, movement, handcraft, gathering in community, marking the seasons through festivals and rituals, growing together over time, taking personal responsibility and recognising each other’s gifts. Daily, weekly and seasonal rhythms help students feel safe, secure and grounded. Through restorative practices, students learn how to repair relationships when challenges arise. Rather than applying academic pressure too early, the Steiner approach supports the healthy maturation of the nervous system. What is a misconception about Steiner education? That it’s an unstructured, nonacademic program. This couldn’t be further from the truth! Steiner education is highly structured to meet the needs of children at each phase of their development and build academic skills in a way that honours children’s imagination,

curiosity and creativity. Steiner graduates consistently achieve strong academic results and often become innovators and leaders in their chosen field.

What does community mean at Casuarina? Being part of Casuarina means joining a community that values environmental sustainability, creativity, joy, gratitude and mutual support. We gather for festivals, class meetings, interest groups and main lesson sharing, with families contributing through cooking, serving, organisation, and craft. These shared experiences build a strong sense of connection among the children and across our whole school community.

Finally, what message would you like to share with prospective families considering Casuarina Steiner School? If you resonate with our values, we’d love you to join us. If fees are a concern, chat with us about our subsidy options. We aim to support any families seeking this kind of education. Book in for a school tour to see our learning in action and feel what makes Casuarina Steiner School so special.

What are the most common skin concerns you’re seeing in women right now? A lot of the women we see are moving through peri-menopause, menopause, or the natural ageing process and saying the same thing: “It feels like my skin changed overnight.” The most common concerns are loss of firmness, dullness, dehydration, pigmentation, a more tiredlooking appearance, and skin that just does not respond the way it used to. For many women, it is not one dramatic change, but a collection of subtle changes that can leave them feeling like they do not quite look like themselves anymore.

What can women do when they want visible skin improvement, but do not want to resort to injectables, harsh methods, or anything that comes with downtime? Women do not have to feel like injectables or aggressive procedures are the only options. We focus on advanced noninvasive treatments that improve skin in a smarter, more natural-looking way, without downtime.

SKIN Expert

What is the biggest myth you come across when women are considering a more natural, non-invasive approach to skin? The biggest myth is that a more natural approach is less effective. There is the assumption that if it is non-invasive, the results aren’t as good. Nope, and we have the proof! When the right technology, the right plan, and the right combination come together, you can achieve real improvement in a way that still looks natural. It is not about doing the most. It is about doing what is right, and doing it well.

What is your philosophy when it comes to ageing well and achieving results that still look and feel like you? Ageing well does not mean trying to erase every line. It is about supporting the skin in a way that helps you look fresher, healthier, and more like yourself again. The best results are the ones that do not shout. They build over time, last well, and still look like you.

For a woman who feels like her skin has changed and is not quite sure where to start, what would you say to her? We see so many women who have been quietly bothered by changes in their skin, but have not known where to start or whether anything could really help, especially as hormones shift.

You do not need to come in knowing exactly what you need, that is our ob. he first step does not need to feel overwhelming. It can just be a conversation to get some guidance and clarity around your options.

How is your approach to skin different from other clinics? At herbody, our approach is in the name. Her body is not the same as every body. That means we do not believe in a one-si e-fits-all approach or pushing women into what is trendy, aggressive, or unnecessary. We take a more thoughtful, non-invasive path that looks at the individual woman in front of us, her skin, her stage of life, and what will truly suit her. Our focus is on long-term skin quality and natural-looking results that build over time, not quick fi es or chasing e tremes. More than anything, we want women to feel understood, well cared for, and confident they are in the right hands.

KIARA

ROSIE SKENE

LEAD INSTRUCTOR

What are the most common mistakes new drivers make when learning to drive? The biggest mistake is the “testonly” mindset. Many learners focus heavily on passing the driving test, rather than understanding what safe driving actually looks like in real situations. From my experience in policing, I’ve seen the consequences when key defensive driving and hazard perception skills aren’t developed early enough. In my lessons, we don’t just tick boxes. We focus on building deep ha ard perception and clear, confident decision-making so learners are prepared for driving long after they pass their test.

What should learners focus on to become truly con dent and safe drivers? It starts with the environment they’re learning in. I work with many nervous, anxious, and neurodiverse learners, so creating a calm, structured space in my 5-star ANCAP rated Corolla Cross is essential. When a learner isn’t overwhelmed, which is where my background in breathwork really helps to keep their nervous system regulated, they absorb information more clearly and build skills faster. Confidence isn’t something you push into someone; it develops through repetition, understanding, and steady progress over time.

How can parents best support their teens

during the learning process? The most helpful thing parents can do is stay calm and supportive, rather than adding pressure. Parents naturally want safety; young drivers want independence. My role is to bridge that gap by teaching skills that make both possible. Professional lessons are a huge help here, as they take the initial stress out of the car. It is so much more fun teaching your teen when the car is calm and they already have the foundational skills in place. It allows you to be a supportive "copilot" rather than a teacher, which helps them progress with far more consistency.

e best preparation for the test is not focusing on the test itself, it’s focusing on becoming a safe, consistent driver.

What are some key tips for passing the driving test on the rst go? The best preparation for the test is not focusing on the test itself, it’s focusing on becoming a safe, consistent driver. Students who are successful are the ones who have built strong habits early: deep hazard perception, proper scanning, good speed management, and calm, clear decisionmaking. When those foundations are in place, the test becomes something they’re already prepared for, not something they have to “perform” for.

What sets Coffs Coast Driving Academy

apart, and what can students expect? My focus is on safety, skill development, and real independence. With my background in policing, I have seen first-hand the devastating cost of poor road craft and what happens when drivers aren't truly prepared for the risks of the road. I’m here to change that narrative. My lessons are calm, structured, and designed to build genuine capability without the pressure. Parents can feel confident knowing that safety isn't just a buzzword here, it underpins everything we do. Ultimately, it’s about giving kids the independence they want and parents the peace of mind they need, knowing their child has the elite skills to get home safely every time.

rosie@ccda.com.au

0400 597 004 in n ine cc c

BUILDING & RENOVATIONS

What are the most common plastering issues you see in homes, and what causes them?

We commonly see cracking, visible joins, sagging ceilings, and moisture damage. While some assume it’s just age, it’s often the result of shortcuts during installation, poor preparation, rushed drying times, or using the wrong materials.

Structural movement and environmental factors also play a role, especially on the North Coast where humidity and moisture levels are higher. Without the correct products and methods, these conditions can lead to ongoing issues if not addressed properly from the start.

Why is a high uality plaster nish so i portant to the nal result of a uild? Plastering sets the foundation for the entire finish of a home. o matter how good the design, cabinetry, or paintwork is, it will only ever look as good as the surface it’s applied to.

A high-quality finish creates clean, consistent surfaces where joins are invisible, lines are sharp, and the space flows seamlessly. It also ensures the home performs well under natural and artificial lighting, where even small imperfections become noticeable.

Getting this stage right elevates every trade that follows and directly impacts the overall

look, feel, and value of the build. What should people look for when choosing a plasterer?

Look beyond price. The lowest quote isn’t always the best value, it can reflect missing steps or reduced quality, leading to issues that cost more to fi over time.

It’s important to choose a plasterer who is qualified, fully insured, and operating to current industry standards. This ensures a higher level of workmanship and protects the homeowner throughout the project.

Choose someone with a proven track record, clear communication, and a professional approach. A quality plasterer will be transparent, provide detailed quotes, and stand by their work.

How important is preparation and nishing?

It’s critical. A flawless result depends on proper preparation, correct installation methods, and allowing adequate drying time between coats. Plastering is a full process, not ust the final coat. Paint won’t hide poor plastering, it will highlight every imperfection, especially under natural and artificial lighting.

Cutting corners at any stage will compromise the finish, and those issues often become more noticeable over time.

What sets Wall to Wall Plastering apart? We focus on doing things properly, without

cutting corners, and delivering finishes that last, not just look good on handover day.

We specialise in modern internal finishes, square set detailing, and high-end residential work, with a strong focus on consistency across the entire space.

We’re passionate about raising the standard of workmanship in our industry, sharing practical tips, e pert insights, and behind-the-scenes content across our social platforms to show what true quality looks like.

Our team is intentionally structured to maintain the highest standards of workmanship, while still having the capacity to deliver complete pro ects efficiently and professionally.

We also follow a clear, professional process from quoting through to completion, giving our clients confidence at every stage.

Clients can e pect clear communication, reliable service, and a team that takes pride in delivering a high-quality result.

0431 583 497 admin@walltowallplastering.com.au

ANTON AND JENNI CHEYNE

HANNAH WHY NORTHCOTT

SERVICE MANAGER COFFS HARBOUR

How long have you been working at Northcott for?

In August this year I will have worked at Northcott for 14 years. I started as a volunteer support worker not long after I finished high school. rom there, I’ve worked in a range of roles from support worker to fle ible respite coordinator. y goal was to become an Area anager by the time I had reached 10 years at orthcott, which I achieved one month before my 10year service anniversary.

What is your favourite part of your job?

y favourite part of my ob is still being able to interact with, and support the customers. any of the customers I started with still attend the ife Skills program we run, so I can step in at any time to offer support.

ven though I’m now a Service anager, nothing makes me happier than being able to stay connected in a hands-on way and continue providing direct support. That connection and sense of purpose is why I’m still here 14 years later. I love what we do, I’m deeply aligned with our values, and seeing customers still accessing services after 14 years tells me I’m e actly where I’m meant to be.

What services, supports and programs do Northcott Coffs Harbour offer? Northcott

DISABILITY SERVICES

Coffs Harbour offers a wide range of supports designed to meet people’s needs. Our ife Skills program for people over 1 operates from a purpose-built facility designed for high-support customers. Everything is fully accessible, including bathrooms with ceiling hoists and modified kitchens. These features set us apart, with no other NDIS service provider in Coffs Harbour offering this level of accessibility in a group-based program.

Inclusion is at the heart of why Northco exists. It’s about building a society where everyone belongs.

We also deliver housing supports, including Supported Independent Living (SIL) and Specialist isability Accommodation S A . Our matching process ensures each home is suitable, and customers are encouraged to personalise their space, so it truly feels like home.

As a registered SIL provider, Northcott is committed to providing safe, high-quality and accountable support. Strong safeguards, trained staff and transparent practices help ensure stability, wellbeing and quality of life. We also provide individual support tailored to each person’s goals.

How does Northcott help build a more

inclusive society? Inclusion is at the heart of why orthcott e ists. It’s about building a society where everyone belongs. hat mission has become a personal motto for me and a real driver throughout my career. When you truly believe in inclusion, it shapes how you show up every day, how you support people, and how you advocate for change.

At Northcott, inclusion isn’t ust a value we talk about, it’s something we actively practise. We support people to be connected within their communities, and we work alongside families, carers and the broader community.

How can people get in touch? Our office is located at 1 1 9-1 1 ose Ave, Coffs Harbour. We welcome you to drop in anytime to discuss your options. Alternatively, call us on 1 00 1 to chat with our friendly team or visit our website www.northcott.com.au

SIGNAGE Expert

SIGNARAMA

What are the most common signage mistakes businesses make? Businesses often sabotage their signage by trying to say too much. Common mistakes are too many words, cluttered layouts, or fonts that can’t be read at a glance. A sign isn’t a brochure; it’s a headline. If a message isn’t understood within three seconds, it fails. Add in faded colours or poor contrast, and you’re losing customers before they even consider walking in. he fi is simple but disciplined keep messaging tight, prioritise legibility, and design for real-world conditions, distance, speed, and lighting. Your sign should feel confident, clear, and intentional.

How important is signage in building brand awareness and attracting customers? Signage is one of the most powerful tools for building brand awareness and attracting customers. It’s often the very first impression people have of your business. Strong signage makes you visible, memorable, and easy to recognise in seconds. Importantly it reinforces your brand personality and builds trust before a word is spoken. It acts as a silent salesperson, working 24 hours a day, days a year, drawing in foot traffic and giving customers the confidence to engage.

What types of signage deliver the best return on investment for local businesses?

When it comes to return on investment, a few signage types consistently outperform. ternal fascia and street signage deliver the highest impact and your primary visibility driver and often the difference between being noticed or ignored. Window graphics and A-frames are cost-effective and fle ible, turning passing foot traffic into impulse visits with targeted messaging. Vehicle wraps and fleet signage offer e ceptional reach, generating thousands of impressions daily with a one-off cost and no ongoing ad spend. How has signage evolved with modern technology, and what trends should businesses be aware of? Signage has evolved significantly with modern technology, and businesses that adapt early tend to gain an edge. LED and digital displays allow instant updates, perfect for promoting offers, events, or changing hours, while their brightness ensures visibility day and night. Backlit and halo-lit channel letters elevate brand perception, creating a premium, polished look compared to flat signage. -integrated signage bridges physical and digital, directing customers seamlessly to menus, bookings, or reviews. Meanwhile, sustainable materials, like recycled substrates, eco-friendly inks, and

solar lighting, are becoming a brand-driven advantage.

What advice would you give to a business looking to refresh or upgrade their signage? This process should be strategic, not overwhelming. Start with an honest audit view your space as a first-time customer would. Is your signage visible, consistent, and current If not, identify the gaps. e t, clarify your core message, what someone should understand about your business in three seconds. Keep it focused. Then ensure your signage reflects your brand e perience, not ust your logo materials, finishes, and lighting should align with what customers feel inside.

Think beyond a single sign and design a cohesive system, where every touchpoint, from e terior to interior, works together visually. inally, partner with e perienced professionals who can guide design, production, and installation. Your signage should be a long-term asset that consistently drives attention, trust, and growth.

Signarama Coffs Harbour - Passionate and committed to help businesses every step of the way. 177 Orlando Street Coffs Harbour, Phone 02 6652 1655

COFFS HARBOUR

WMcGrath

hat de nes strong leadership in today’s local property arket?

Strong leadership in today’s market comes down to clarity, consistency, and remaining closely connected to people. At McGrath Coffs Coast | Nambucca Valley | Coffs Coast ESCAPES, Director Troy Pinder works alongside partners Rebecca Harrington, Annette Sommerville, Shayne Long, and Ashlee ownton to set a clear, unified direction. Their approach is hands-on and people-focused, leading from the front while remaining closely connected to both clients and team. It is a leadership style built on trust, alignment, and a deep understanding of the local market, with a strong focus on long-term relationships over short-term wins.

How do you guide your tea to consistently deliver results for clients? Consistency is driven by strong leadership, clear expectations, and ongoing support. The leadership team remains actively involved, providing mentorship and direction while creating an environment where people can grow and perform at their best. With a culture supported by professionals like Lauren Thompson and Joe Wakelin, there is strong alignment across the business. Clear processes and shared standards ensure every campaign is executed to a high level, while ongoing guidance builds confidence and capability across the team.

What are you seeing in the current arket and how should uyers and sellers e responding? The market remains steady, with a more considered approach from both buyers and sellers. Buyers are focused on value and are taking the time to make informed decisions. Sellers need to be well prepared, with realistic pricing and strong presentation from the outset. Success comes down to entering the market with a clear strategy and strong positioning. With the right guidance, there is still strong opportunity, but it requires a well-planned and informed approach.

How i portant is strategy and co unication when anaging a successful property ca paign? They are critical and sit at the centre of every result we deliver. Every campaign is structured around clear processes and a defined campaign calendar, mapping each stage from pre-launch through to negotiation. This creates consistency, maintains momentum, and gives clients confidence in the process.

Paired with open, transparent communication, it allows for informed decision-making and ensures each campaign is executed with purpose and precision.

What sets c rath Coffs Coast a ucca alley Coffs Coast C apart and what can clients e pect when working with your tea ? What sets us apart is the strength of our leadership team, our focus on developing people, and our deep connection to

the community. Supporting local sport is a major part of that. We take a partnership approach, preferring long-term sponsorships over one-off donations so we can contribute in a meaningful and lasting way. From junior sport through to programs that support and empower women in sport, we are committed to initiatives that build confidence, teamwork, and opportunity across the region.

That same mindset carries into our business. Clients can expect a professional, approachable team that is highly engaged and genuinely invested in their result, backed by strong leadership and a consistent, people-first approach.

hinking a out a career in real estate or ready for your ne t step? We are always looking to connect with motivated people who want to grow within a supportive, highperforming environment. Whether you are starting out or looking to take the next step, there is real opportunity to learn, develop, and build a rewarding career. Reach out for a confidential chat with irector roy Pinder on 0414 803 564 or email troypinder@mcgrath. com.au to discover where a career with us could take you.

BLYDE NESER

Can you tell us about your business? Our work sits at the intersection of leadership, team performance and psychosocial safety, but at its heart, it’s about humans.

We partner with organisations to look beyond surface-level fi es and address the real human and system issues that shape culture, performance and wellbeing. These challenges are multi-layered, which is why our approach is deliberately multi-disciplinary.

Our work with leaders focuses on building confidence, capability and self-awareness in comple , challenging environments. Alongside this, we work closely with teams to strengthen trust, improve communication and create the conditions where people can genuinely perform at their best.

A key part of our work is helping organisations understand and manage psychosocial risk, not just as a compliance requirement, but as a critical driver of engagement, retention and team wellness. Our leadership program, A HU A I , brings these elements together. It is practical, evidence-based, trauma informed and grounded in real-world application.

We help organisations create cultures where people feel safe, valued and able to contribute, and we help individuals break through barriers that have been holding them back.

What’s your favourite part of the work you do? Without hesitation, it is the goosebump moment when things shift. It might be an individual who suddenly sees themselves differently and realises they do not have to carry everything alone. Or a team that has been stuck in tension, frustration or silence, beginning to understand each other and move forward in a more constructive way.

Who is your greatest influence in usiness? Our work has never been shaped by a single influence, but rather by a combination of evidence-based research and lived e perience. Some of the most powerful insights have come from the incredible leaders and teams we have worked alongside over the years. Their challenges, resilience and willingness to grow have shaped how we approach our work and continue to refine it.

At the same time, we draw on well-established fields such as organisational psychology, neuroscience and positive psychology, alongside global research into leadership, team dynamics and psychological safety. It is this blend of science and real-world e perience that underpins everything we do. What do you love about living and working on the Coffs Coast? The lifestyle is one thing, but what stands out much more is the business community, support via Council’s Economic and Business Development team, and people like

Women Businessin

over backwards for the business community. There’s a genuine openness here, a willingness to connect, collaborate and support one another for the greater good.

Working in a regional area also means we understand the unique challenges our clients face. That insight allows us to offer support that is not only strategic, but grounded in the realities of regional organisations and communities.

What piece of advice would you give women making their way in the business world? You are not alone, even when it feels that way. One of the most important shifts is moving away from seeing others as competition. When we support each other, the impact is powerful.

Surround yourself with people who want to see you succeed. ake use of the many resources available, particularly through SW business services, and do not hesitate to ask for guidance.

Working with an e ecutive coach or mentor can be a turning point. It provides not only support, but also the perspective and confidence needed to move through challenges and step into opportunities.

How can people learn ore a out your business? ook a confidential discussion through our website professionalcoachingsolutions.co .au or reach out to lyde neser.co .au

yourself Cath, and ayor ikki Williams bending

t CATH FOWLER

PROFESSIONAL COACHING SOLUTIONS

They didn't think it was for them either

Jess spent ten years feeling university was out of reach. Declan never finished high school. Today they both research and teach at the university where they finally took that step. We asked them: what would you say to someone who thinks like you did?

What was the moment you knew something had to change?

Jess: I worked for ten years in a job where I talked to a lot of people every day. Eventually I figured out that all the people who were having the lives I wanted - who could travel and buy their own homes - had been to university. Then one day I heard myself say I loved the job and realised I didn't mean it anymore. It was time.

Declan: I d missed out on finishing high school for health reasons. hey want you to turn up every single day, and when you re unwell, that doesn t work. So I spent a few

years desperately trying to finish school because that was the pathway - finish, then go to uni. I ust kept not getting anywhere. ventually, at about three in the morning, sleep-deprived and e hausted, I thought there s no reason not to. So I applied for the Preparing for Success Program.

What did you think university was going to be like - and were you wrong?

Jess: I thought it would be really scary. I thought people would be arrogant, welloff and that it wouldn t be a place I fit in. Coming to SCU in Coffs Harbour, I was so wrong. eing a small university in a small community, everyone is genuinely supportive of one another. I still see people around campus who were instrumental in me

succeeding in that first year. What was the thing you were most scared of that turned out to be nothing?

Jess: I kept waiting for someone to tap me on the shoulder and say, we made a mistake, you're not meant to be here. Every time I did well on an assessment it felt like a ackpot - oh, that was lucky. It was honours before I started to feel like I wasn t out of place anymore. he more good results I got, the more I started to go maybe it wasn t luck. aybe I know what I m doing.

Declan: Public speaking was mine. ot ust formal speeches - ust putting your hand up. I didn't answer a question for at least the first si months without a lecturer making serious eye contact with me first. ow I

talk constantly and don't really stop. It just gives you the opportunity to go: that's something I can work on.

For people sitting on the fence, what does that moment of actually deciding look like?

it's not

about

how physically strong you

are,

it's about how strong your mind is. You don't need

to be smart. You need to be determined. You need that drive to want to be here, and the rest will follow.

Declan: It's rarely one moment. For me there were a lot of false dawns. I'd tell myself, this month, soon, now, really now. Then another month would pass. I think a lot of people have that same conversation with themselves over and over before they actually do anything about it, and that's okay. One day, I just did it. There was no big revelation. I was exhausted, it was three in the morning, and I'd simply run out of reasons not to. What's the one thing someone needs before they commit?

Jess: Determination. Someone once told me that it's a head game - it's not about how physically strong you are, it's about how

strong your mind is. You don't need to be smart. You need to be determined. You need that drive to want to be here, and the rest will follow.

Declan: I'd add curiosity. The students who are engaged are always the ones asking questions. Everyone in the room thinks theirs is the dumb question - but the first person to ask it is honestly a little bit of a hero. Everyone else wanted to ask the same thing.

Jess: I think people don't need to know how to study before they come, either. hat s what first year is for. ou re really ust learning how to be a student. You go on to become the expert later.

What would you say to the version of yourself still sitting on the fence?

Declan: The longer you wait, the more you'll sit there thinking: I wish I'd done this six months ago.

Jess: I heard someone say last year, oh, university is not for everyone, and I didn't know how to digest that information, because it is. It's the thing that will change your life.

Dr. Jess Gillies is a lecturer and research fellow in the Faculty of Health at Southern Cross University. Declan Forrester has just had his PhD thesis accepted, and is a lecturer in Educational Psychology in the Faculty of Education.

Southern Cross University’s Preparing for Success Program is free, fle ible, and open now. Since 2006, it has helped more than , 00 people take their first step into university. Find out more at scu.edu.au

Education Update GIINAGAY

We hold a strong belief in developing a set of attributes across our K–12 community, including citizenship, character, communication, creativity, critical thinking and collaboration. In 2026, within a global conte t defined by both interconnection and uncertainty, these attributes are more important than ever. Our role as educators and parents/ carers is to prepare young people not only for academic success, but for meaningful participation in an increasingly complex world. The development of citizenship and character sits at the centre of this work. As our children grow and experience the world around them, we aim to nurture young people who are empathetic, inclusive, respectful and courageous, learners who are sustainabilityminded and prepared to contribute positively to society. Our future community depends on this. Recently, our Year 8 students participated in a Zoom meeting with students from The School of Free and Caring in Ukraine. Beginning with light-hearted questions such as, “Do Australians really walk around barefoot?” or “Do you ride kangaroos to school?”, the conversation quickly grew into a meaningful exchange. Experiences like this are as important as formal study in developing respect, curiosity and intercultural understanding.

Our commitment to global learning extends further. In 2026, we will welcome educators and students from countries including Ukraine, Belgium, Cambodia, France, Germany and Japan. Many of our students will also experience learning abroad, strengthening their capacity to think as global citizens and engage with complex issues through empathy and compassion. Closer to home, events such as Foundation Day, NAIDOC Week, Harmony Day, ANZAC Day and our service programs provide ongoing opportunities to experience culture, service and belonging in action. These experiences build a clear understanding of citizenship, that we are all connected and share a responsibility to demonstrate empathy, mutual respect, inclusivity and global stewardship.

ese experiences build a clear understanding of citizenship; that we are all connected and share a responsibility to demonstrate empathy, mutual respect, inclusivity and global stewardship.

These opportunities show students that their actions matter and that they can make a meaningful difference in the lives of others. Families and schools play a critical role in shaping this understanding. Together, we must support young people to be active, ethical participants in the world. Character underpins how students act, with integrity, courage and compassion, and ensures that learning is grounded in purpose.

I encourage families to continue conversations at home about values, inclusion and how we support others. These discussions help shape the citizens our young people will become.

This is evident in the actions of our students. Recently, 30 Year 12 students shaved their heads or legs were waxed, raising over $17,000 for blood cancer research through the World’s Greatest Shave. Our Years 6 to 8 Think Local, Care Global project is supporting a school in Ukraine while also assisting our local RSPCA.

Our Kindy Pop-In Day will be held on Saturday, 23 May, and our Open Day on Tuesday, 26 May 2026. We warmly invite you to visit our college, experience our community in action, and explore the opportunities available for your child.

bdc.nsw.edu.au

Simon Doyle Principal

PRINCIPAL, NSW NORTH COAST

t SIMON DOYLE

Sometimes we can all benefit by taking a moment to slow down and take a few deep breaths.

To be grateful for all we share as a community and to maybe hit pause while an uncertain world keeps sending shockwaves our way. The fuel crisis and the deteriorating economic situation are having massive flow-on effects across every single aspect of life in regional NSW.

People are under pressure.

hey’re hurting, they’re struggling, and they’re forced to make decisions about how to put food on the table for their families, how they’ll fill their cars so they can get to work, and how to pay for medical appointments. ot to mention how to handle rents and mortgages that are spiralling relentlessly.

he list goes on and it’s increasingly affecting people’s physical and mental health and wellbeing.

Unfortunately, homelessness and a feeling of helplessness are everywhere, but our local charities are working overtime as winter approaches to help the rising numbers of people in our community needing it most. Somehow the load needs to lighten a little to offer respite from the burdens we’re enduring.

o find a smile in all the gloom is ust what we need.

y celebrating how we work together as a community, we can bring out the very best in each other.

he Coffs Coast has plenty to be proud of we strive to be the number one address in NSW and we’re a welcoming community which always throws open its arms to people from all walks of life.

Our hardworking families, farmers and small business owners many of whom are mums and dads simply trying to make a go of it - are the very soul of our society.

hey’re the ones who step up time and time again to make the Coffs Coast the best place to live, work and play. With all this in mind, now presents the opportunity to shop locally and support the Coffs Coast economy.

y shopping locally, you’re also supporting our local community.

Our local businesses, our accommodation houses, pubs, clubs and restaurants, retailers and tourism sector will welcome the boost at this time of year.

Our hardworking families, farmers and small business owners – many of whom are mums and dads simply trying to make a go of it - are the very soul of our society.

We have a diverse range of businesses here on the Coffs Coast and by supporting them, you’ll be helping to drive economic growth, create obs and employment opportunities and build a brighter future. Our business networks and chambers of commerce are supportive, dynamic and influential as the voices of local business and helping realise our region’s economic potential.

I commend them all for their leadership, their vision, and their strength as they advocate for local enterprises large and small, the engine rooms of economic prosperity on the Coffs Coast.

et’s make it our business to support each other through these turbulent times by renewing old friendships and forging new ones.

COFFS HARBOUR MP GURMESH SINGH

SAM HINTON LIFESTYLE GROUP

COFFS HARBOUR

SAM HINTON

Known for her honest approach, genuine care and strong local knowledge, Sam Hinton of Lifestyle Group is making her mark in the Co s Coast property market. Working closely with buyers and sellers alike, Sam brings a unique blend of real estate expertise, marketing insight and a deep appreciation for the lifestyle this region o ers. We caught up with Sam to chat about the local market, emerging trends and what makes the Co s Coast such a special place to call home.

Tell us a little about your role at Lifestyle Group and what drew you to the property industry?

I work in residential sales at Lifestyle Group’s Coffs Harbour office, and it’s a role I genuinely love. efore moving into real estate, I spent more than 0 years working across marketing, business and interior design, so property felt like a natural progression for me.

I’ve always loved homes, design and helping people, and real estate brings all of those things together. early two years in, I feel incredibly grateful to have built a reputation locally for honesty, trust and genuine care. One of the most rewarding parts of the ob is the relationships that come from it, and many clients become friends.

How has your background in marketing and interior design shaped the way you approach real estate?

y background has had a huge influence on

the way I approach real estate. arketing taught me how to position a property effectively, understand what connects with buyers and create a campaign that tells a compelling story. Interior design gave me a strong eye for presentation and the small details that can completely change how a home feels.

hat combination allows me to look at a property from both a strategic and emotional perspective. I can help vendors identify what will elevate their home in the eyes of buyers, whether that’s styling, decluttering, layout flow or simply presenting the property in a way that feels warm and aspirational. Lifestyle Group is still building its presence on the Coffs Coast. What do you think clients are responding to?

I think clients are responding to the genuine care behind the brand and the way we work with people. here is a strong focus on relationships, honest communication and doing the right thing by our clients, and I

think that always matters, no matter what market you are in.

We are also backed by a broader regional network, which gives our clients the benefit of wider reach, shared market insight and a very collaborative team. ut despite that scale, the culture still feels very grounded and personal, and I think that balance is something people really value.

How can rst ho e uyers ake the most of the NSW incentives currently available?

or first-home buyers, the SW incentives can make a real difference in cost savings. ligible buyers may be able to access a full transfer duty e emption on homes up to 00,000, which means you don’t pay any stamp duty! Plus, in some circumstances you can pay only a deposit too. y advice is to start by speaking with a mortgage broker or lender so you understand both your borrowing capacity and which incentives or e emptions you may qualify for, then start the property search.

What is one of the biggest mistakes sellers make when bringing a property to market?

On the market: 15/1 Beach Way, Sapphire Beach

A good agent is not just there to negotiate a sale; they are there to guide people through a significant moment in their lives and help make the process feel clearer and more manageable.

I think sellers often focus too heavily on what they hope to achieve or what another property is listed for, rather than how the market is likely to respond. Buyers ultimately determine value, so pricing needs to be grounded in current comparable sales, not just expectations.

The other common mistake is underestimating presentation. First impressions really do matter, and small improvements and cleaning before launch can make a significant difference to both buyer interest and the final sales result. How important is lifestyle when it comes to property decisions on the Coffs Coast?

Lifestyle plays a huge role in property decisions on the Coffs Coast. People are not just buying a home here, they’re buying into the lifestyle that comes with it. That’s why it’s so important to go beyond the basic features of a property and tell the story of how it feels to live there. That focus on lifestyle is

something that sits very naturally with us at Lifestyle Group. What do you think people underestimate most about real estate?

I think people often underestimate just how emotional real estate can be. From the outside, it can seem purely transactional, but in reality, it is often tied to major life decisions, uncertainty and change.

That’s why communication, trust and empathy matter so much. A good agent is not just there to negotiate a sale; they are there to guide people through a significant moment in their lives and help make the process feel clearer and more manageable. What trends are you currently seeing in buyer behaviour?

We’re seeing strong interest from downsizers, retirees and lifestyle-driven buyers, particularly from Queensland and other parts of New South Wales. Many are drawn to the Coffs Coast for its climate, natural beauty and relaxed way of life, with ocean-view properties continuing to attract strong demand. Investors are always

there for good yielding properties, while first-home buyers continue to dominate the market at $800,000 and under. Overall, buyers are being more considered in their decision-making and paying close attention to value, presentation and location, so homes that are well priced and well presented are performing best.

What’s in store for the market this year?

So far, 2026 has started positively, with good buyer confidence, steady enquiry and homes selling faster than they were a year ago. While there is still some uncertainty in the broader economy, well-presented and wellpriced properties are continuing to perform strongly. It’s a market that rewards realistic expectations and a smart strategy, and for sellers who approach the market well, there is still plenty of opportunity.

Final word, what does success look like to you in this industry?

Success, to me, is about far more than a sale. It’s about the way people feel after working with you. If clients feel supported, informed, respected and genuinely cared for throughout the process, then that’s success. Of course, strong results matter, but so does integrity. I want to be known as someone who works hard, communicates honestly and always puts people first.

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Opening a dedicated Co s Harbour o ce marks an exciting new chapter for Nathan Dobbs and the team at Dobbs & Co. A er building a strong presence across the Co s Coast, the move reflects both the growth of the business and a continued commitment to delivering a more personal, relationship-driven approach to real estate. We sat down with Nathan to talk about the journey so far, what sets Dobbs & Co apart, and what this next stage means for the future.

Hi Nathan, tell us a little about Dobbs & Co. How did the business begin and what has driven its growth?

Dobbs & Co started from a pretty simple idea - build a boutique real estate brand that prioritises people over transactions. I wanted to create an agency where clients felt genuinely supported and where the team could take pride in the way we operate.

The growth has really come down to trust and referrals. When you consistently look after people, they tend to come back and they tell their friends and family. That’s been the biggest driver of our growth.

We’ve also been very deliberate about building a strong brand, surrounding ourselves with

great people and maintaining a high level of professionalism in everything we do. What can clients expect from the new of ce in ter s of e perience service and approach? he new office has been designed to feel welcoming and professional without being intimidating. We wanted a space where clients can comfortably sit down, have a conversation and feel confident they’re getting genuine advice.

From a service perspective, nothing changes in terms of our approach, we’re still very hands on, very client-focused and committed to delivering strong results across the Coffs Coast. What the new office allows us to do is support that with a better environment for both our clients and our team and really let the community know that we are cemented within the Coffs real estate market.

You’ve built a strong team around you. What do you look for when bringing people into the Dobbs & Co brand? Attitude and integrity are the two biggest things for me. Skills can be taught and experience comes with time, but character is something that really matters in this industry.

We look for people who genuinely care about their clients, who are motivated to improve and who align with the values of the brand. When you bring the right people together with a shared vision, that’s when you build a great team.

How would you describe the culture within your team and why is that important in real estate? The culture within our team is supportive, driven and collaborative. Real estate can be a demanding industry, so having a positive environment where people back

each other is really important.

We look for people who genuinely care about their clients, who are motivated to improve and who align with the values of the brand. When you bring the right people together with a shared vision, that’s when you build a great team.

When the team enjoys what they do and feel supported, that energy naturally flows through to the service clients receive. At the end of the day, people want to work with professionals they trust and enjoy dealing with and our clients see that we aren’t about the egos etc that can generally be stigmatised with real estate offices.

The Coffs Coast property market continues to evolve. What trends are you currently seeing? We’re continuing to see strong interest from buyers relocating from metropolitan

areas, particularly from Sydney and South-East Queensland. Lifestyle is still a major driver for people moving to the region, many buyers are saying the Coffs Coast and it’s individual suburbs like Woolgoolga, Sandy Beach, Sawtell etc offer what they had 20 years ago in their own areas. At the same time, local demand remains strong, which has kept the market relatively stable. While we’ve seen some moderation compared to the peak of the market a couple of years ago, well-presented and well-priced properties are still attracting good competition.

What do you believe sets Dobbs & Co apart from other agencies in the region? I think what sets us apart is the combination of a boutique approach with a strong focus on brand and marketing. We have recently completed a rebrand to offer a fresh approach

moving forward.

We put a lot of effort into how properties are presented and how they’re taken to market. But more importantly, we focus heavily on communication and transparency with our clients. Selling property is a significant moment in someone’s life and we take that responsibility seriously.

Looking ahead, what’s next for Dobbs & Co and what can the local community expect from you moving forward? Our focus moving forward is on continuing to build a strong, respected brand across the Coffs Coast while maintaining the boutique feel that people appreciate.

We want to keep growing the team with the right people, we would love the opportunity to talk to anyone looking for a career change or who’s working in the industry currently and seeking a fresh approach. We will continue delivering great results for our clients and remain actively involved in the local community. For us, success isn’t just about sales numbers, it’s about building a business that people trust and that the community is proud to support. Thanks Nathan.

Woolgoolga Office

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Ciao Korora is the creation of owners Carla and Emanuele; “We love Australia as much as we love Italy and that is why we wanted to bring a little piece of Italy to the Coffs Coast.”

Ciao Korora - Your Coastal Escape. Nestled in the serene coastal haven of Korora, just minutes from Coffs Harbour, Ciao Korora offers a luxurious retreat where modern elegance meets natural beauty. Perfect for those seeking a peaceful getaway with easy access to pristine beaches, lush hinterlands, and vibrant local attractions, this stunning holiday home invites you to relax and unwind in style.

A Stylish Retreat by the Sea. Perched in an elevated position with breathtaking ocean views, Ciao Korora is thoughtfully designed for comfort and sophistication. The open-plan living area is bathed in natural light, featuring chic furnishings and seamless indoor-outdoor flow. Step onto the expansive balcony to soak in the coastal breeze while enjoying alfresco dining or a sunset drink. The inviting interior offers a perfect blend of modern luxury and coastal charm, creating a space that feels both elegant and welcoming.

Luxury and Comfort Combined. Every detail at Ciao Korora has been carefully curated to ensure a memorable stay. The fully equipped

CIAO KORORA

gourmet kitchen boasts high-end appliances for effortless meal preparation. Multiple wellappointed bedrooms provide a restful retreat, with plush bedding and elegant decor. The master suite, with its private ensuite and tranquil ocean views, offers the ultimate space to unwind. A second living space provides extra room for relaxation, making this retreat perfect for families or groups of friends.

The Owners - A Warm Welcome. Carla and Emanuele reside at the western end of the dwelling and may be available to assist if necessary, ensuring a seamless and enjoyable stay. Their passion for hospitality and love for both Italy and Australia is reflected in every detail of Ciao Korora.

Step onto the expansive balcony to soak in the coastal breeze while enjoying alfresco dining or a sunset drink.

Explore Korora and Coffs Harbour. Located just a short drive from Coffs Harbour, Ciao Korora is perfectly positioned to explore the best of the region. Visit the iconic Big Banana, embark on a scenic coastal walk, or take a trip to the stunning Dorrigo National Park. Nearby beaches offer excellent opportunities for swimming, surfing, and snorkeling. Wildlife lovers can enjoy whale watching in season or

visit one of the region’s nature reserves. Indulge in Local Flavours. The Coffs Coast is home to an array of culinary delights, from fresh seafood to charming cafes and awardwinning restaurants. Enjoy a leisurely breakfast at a beachside cafe, explore local markets for fresh produce, or savour a gourmet meal with ocean views.

Three Unique Booking Options. Guests can choose from three stunning accommodation options:

The Classic: A stylish and spacious retreat perfect for families and groups.

Escape to Ciao Korora, where luxury, tranquility, and breathtaking scenery come together for an unforgettable holiday. focus contributor.

The Mediterranean: A luxurious coastal escape with breathtaking views and high-end amenities. Ciao Korora: The ultimate getaway offering elegance, comfort, and a serene setting.

Book Your Stay. Ready to experience Ciao Korora? Book directly at Coffs Coast Escapes, emai escapes@mcgrath.com.au, or call 02 6652 8885 to secure your dream coastal getaway.

FROM COFFS COAST ESCAPES

t EMMA QUINN

Welcoming Max Hubert to the Stone Sales Team

Max Hubert brings a strategic and energetic approach to residential real estate on the Coffs Coast. With a background in sales, marketing and business management, he understands how to position homes effectively in the marketplace to attract strong buyer interest and deliver premium outcomes.

Having built strong relationships with a diverse client base including high-net-worth individuals, Max is known for his professionalism, discretion and ability to manage property transactions with clarity and confidence.

Max Hubert

0499 864 851 maxhubert@stonerealestate.com.au

COFFS COAST PROPERTY MARKET BAROMETER

The Coffs Coast property market continues to demonstrate remarkable resilience compared with many other regional areas across Australia. While property markets naturally move through cycles, the underlying fundamentals driving our local market remain very strong. Population growth, lifestyle migration, limited coastal land supply and ongoing infrastructure investment are all shaping the direction of property demand across the region.

As a local agent working daily with buyers and sellers, it’s clear that several key indicators are currently defining the market environment. Understanding these factors can provide valuable insight for homeowners, investors and buyers considering their next move.

Buyer Demand. Buyer enquiry across the Coffs Coast remains consistent, particularly in lifestyle suburbs close to beaches, schools and amenities. Many buyers relocating from Sydney, Canberra and South-East Queensland continue to see the region as offering exceptional value compared with larger metropolitan markets. Strong interest in the $700,000 – $1.1M price bracket.

Increased enquiry for renovated family homes and lifestyle properties.

Continued interstate migration supporting demand.

Supply Levels. Property supply remains relatively constrained across many parts of the Coffs Coast. Limited new land releases and tightly held coastal suburbs mean the number of properties available for sale can fluctuate significantly throughout the year.

Many homeowners are choosing to hold quality properties long term.

New listings tend to attract strong attention when they enter the market.

Well-presented homes often sell within the first few weeks of a campaign.

Lifestyle Migration. Lifestyle migration continues to be one of the strongest forces shaping the Coffs Coast market. The region offers a combination of coastal beauty, community culture and accessibility that few locations in Australia can match.

Buyers seeking balance between work and lifestyle.

Growing interest from professionals able to

PRINCIPAL & LICENSEE OF STONE REAL ESTATE COFFS HARBOUR

work remotely.

Downsizers choosing the Coffs Coast for its climate and liveability.

Understanding these factors can provide valuable insight for homeowners, investors and buyers considering their next move.

What This Means for Property Owners. For property owners, current conditions highlight the importance of strategic preparation and positioning when selling. Properties that are correctly priced, well presented and professionally marketed continue to attract the strongest buyer interest and achieve premium outcomes.

While no market is completely predictable, the long-term outlook for the Coffs Coast remains positive. The region’s unique combination of lifestyle appeal, limited coastal land supply and ongoing infrastructure investment continues to support sustainable property demand.

For homeowners considering their next move, understanding where your property sits within the current market is an important first step. Professional guidance and accurate market insight can make a significant difference to both buyer interest and the final sale result.

SHANE

ebring e ones

NORTHROP COFFS HARBOUR Consulting Engineers

FIVE YEARS LOCALLY. FIFTY YEARS NATIONALLY.

Northrop Co s Harbour is marking a double milestone, five years since opening their local o ce, alongside 50 years of Northrop nationally. At the heart of that story are the people who’ve built strong relationships, delivered meaningful work and embedded themselves in the local community.

We caught up with Gareth Evans, Coffs Harbour Manager and Northrop Consulting Engineers Principal, to reflect on their journey, the connections that have shaped it, and what’s ahead.

Congratulations on reaching both your 5 year local milestone and Northrop’s 50 year anniversary. What do these achievements mean to your team?

It’s probably more a sense of gratitude than anything. eaching five years and building the team we have today has been incredibly rewarding and a lot of fun has been had along the way.

We’ve had the opportunity to work on great projects that genuinely impact the community and the place we love.

The big 5-0 milestone for Northrop is a special coincidence. It reinforces the sense of being part of something bigger, a business with history, and a team that’s still growing and evolving.

What inspired the decision to establish a orthrop of ce in Coffs Har our years ago?

A big part of it was personal: wanting to come back home, settle down and build a family.

At the time, I was based in Newcastle, and when I raised the idea of moving back to Coffs Harbour, I put forward the opportunity to establish a local office to the business.

the support Northrop provided to make it happen.

How has the Coffs Coast region contri uted to your growth and success over that time?

e big 5-0 milestone for Northrop is a special coincidence. It reinforces the sense of being part of something bigger, a business with history, and a team that’s still growing and evolving.

There was already a clear opportunity on the North Coast, with existing clients asking for a local presence and demand continuing to grow.

While the timing coincided with the onset of COVID, once we connected with local clients and the community, it quickly became a natural next step. I was very grateful for

The region itself is thriving, but more importantly it’s the people. The relationships you build locally are everything. There’s a strong mindset here around working together to get the best outcome, and that alignment has really supported our growth. It’s been a big part of what’s made the last five years successful.

What types of projects has the team been most proud to deliver locally?

We’ve been fortunate to work on a broad range of projects across the Mid North Coast, from residential and industrial to

schools, community facilities, and multi-storey developments - delivering structural and civil engineering solutions.

While every project has its own challenges, the community-focused ones tend to stand out the most.

Early on, the Wiigulga Sports Complex was a key project for us and helped build momentum. Since then, projects like the Vendetta building, Brelsford Park, Sportz Central, Kempsey Regional Saleyards, Toormina Oval upgrades and the Big Banana Alpine Coaster have all been really rewarding. They’re the types of projects where you can see the impact firsthand, where your family and friends use them. That’s pretty special.

How does Northrop balance innovation with practical outcomes across your projects?

A big part of the job is working through ideas with the broader team - consultants, builders, and clients - to land on the best outcome. Having strong technical capability is essential, and that’s something we can draw on across the wider Northrop team, but just as important is understanding what actually works on site.

That comes from working closely with local contractors and consultants and building those trusted relationships over time.

What sets your team apart?

We focus on doing the simple things well: being responsive, reliable and easy to work with.

We’re a small, close-knit local team who live and work in the region, so we understand the people and projects that we are a part of. At the same time, we’ve got the backing of a much larger business. If we need support or specialist input, it’s there, which means we can take on projects of any size without losing that local, personal approach. That balance is what works well for us.

How important is community connection?

It’s a big part of what we do. The projects we work on ultimately shape the community, so there’s a real responsibility that comes with that.

Whilst we don’t always collaborate directly with the community in our role as engineers, the outcomes of our work still have a direct impact on how people live, work and connect every day.

That’s what makes the community-type projects the most rewarding, you can see that impact locally, with family, friends and the broader region.

We also look for ways to give back through local sponsorships and involvement in community initiatives, which helps us stay connected beyond the projects themselves.

What’s ne t for the Coffs Har our of ce?

The main focus is our people: continuing to support their growth and development. We’ve got a great young team and we’re excited about where they can go.

We’re also looking to keep building the team with like-minded people who have a connection to the region.

Beyond that, it’s about continuing to work on projects that positively shape the area and contribute to what makes the Coffs Coast such a great place to live.

• Commercial & domestic glazing solutions

• Amplimesh Security screens and doors

• Enduroshield

• Pool fences, mirrors

• Shower screens

• Window & door replacement

• Custom glass made to order.

• All glass repairs and installations.

CASH FLOW AND COST CONTROL

More than ever, cashflow is a vital part of staying afloat, whether your business is in recovery or growth mode. evenue, profit and your bottom line all deserve your attention. ut keeping everything running is the baseline.

Regular cashflow forecasts help you keep that in focus. Here’s why:

• Cost control - If you can’t reach your targets for income, reining in your costs may give you a little e tra time to manage cashflow while you plan your ne t move.

• Visibility on outgoings - Cost control can be a challenge when it’s hard to pinpoint hidden costs or where established ways of doing things cost more money than they should. ou may also have been coping with une pected e penses, as you’ve adapted your business for unplanned circumstances or increased costs.

• Improving business practice - It’s more than only keeping an eye on outgoings. It’s about looking at each aspect of your business and business systems or the gaps where there should be business systems to see if poor practice is driving costs up unnecessarily.

• It can be useful to break it downou can look at cost centres such as office supplies or freight. Or you can look at what those costs do for your business. It can help to analyse costs in terms of cost of sales and overheads.

Cost of sales and overheads

Cost of sales also known as Cost of oods Sold or Co S is how much it costs you to make a sale.

In a business that sells products, Co S is based on the price paid for the product, plus any costs necessary to put the merchandise into inventory and make it ready for sale, including shipping and handling. ou can even break it down to calculate the cost of sale of individual units.

Overheads are general business e penses. hey can’t be tracked directly to sales. Overheads are what it costs you to open your doors whether online or actual every morning.

What’s your plan?

• Reduce unnecessary expenses - rim e penses that aren’t related to your core product or service.

• Suppliers - Are you able to work with your providers to ask for discounts or more

MATTERS Money

favourable payment terms on either cost of sale or overhead e penses

• Talk to your team - Analyse your costs and involve your team, including frontline sales staff.

• Efficiencies - Are there efficiencies that could save you money, this can be anything from reducing shipments from suppliers or between stores, to taking advantage of AI to save you time, money or both.

• Advertising - It might be a false economy to cut back on advertising, as customers are always looking for bargains and pricechecking alternatives. ut would targeted campaigns work better

• Prioritise - Can you pinpoint products most likely to bring the fastest or best return and hold back on products that are a slower sell

• Promote or discount - If you have old or slow-moving stock, can you discount it and convert old stock to cash If you attract customers now, you may be able to use it to spotlight other products.

very dollar you pull back from your costs can go straight into cash flow. Whether your sales are boom or bust, make sure your costs aren’t holding you back.

t TANYA Mc MANUS

FROM CLAYTON & FOSTER

BUILDER of the MONTH

BUILDER of the MONTH

This month, we’re spotlighting Pacbuild, a trusted local builder known for quality cra smanship, strong client relationships and seamless delivery. Being named Builder of the Month reflects their reputation across the Coffs Coast. We caught up with two of the directors, Vaughan Randell and Geoff Harrigan to learn more about their approach, projects and what sets them apart.

Tell us a little about Pacbuild. How did the business begin and what inspired you to get into building?

Geoff: Pacbuild is the merging of two stories. I’m Coffs born and bred, and ran Harbour Design Homes for 23 years, specialising in custom architectural homes, while Vaughan and Steve had a similar business in Western Australia and Victoria. Soon after they and their families moved to Coffs, we became great friends and it didn’t take long to realise we had a real synergy. We knew our combined strengths and experience could make for a really strong team. Who makes up your team and what are

their roles?

Vaughan: Merging allowed us to bring another level of excellence across all our work. Geoff and Steve focus on on-site management, freeing me up to focus on the quoting, administrative and financial side of the business. My wife Joelle handles all our invoicing to clients, while Geoff’s wife Judy takes care of all our outgoing payments and their son Sam helps with quoting and supplier pricing and purchasing as the jobs progress. We’re passionate about raising excellent craftsmen and leaders. We’ve got four team leaders with more in training, seven apprentices and two full-time labourers. We’re pretty selective about who we take on, because it’s

not just a job: we’re building a culture together, as well as people’s homes and businesses. How would you describe Pacbuild’s approach to building and working with clients?

We want to see every client deliriously happy at the end of the build, whether it’s their dream home or a commercial space, so a fle ible and collaborative approach is essential. Some clients prefer to be involved at every step, while others want to stay informed but be fairly hands-off, especially those living in another city during construction. From the outset, we strive to fully understand each client’s desires – whether they have a set vision or are open to new concepts and advice – and to remain adaptable to the client’s needs throughout the process. What types of projects do you specialise in, and what do you enjoy most about them?

We want to see every client deliriously happy at the end of the build, whether it’s their dream home or a

how important it is to deliver a product that meets the client’s aspirations and e ceeds their e pectations. Sometimes the vision becomes clearer along the way – and when changes are required, we work with the client, not against them. As long as it complies with Australian Standards and the National Construction Code (NCC), clients can have whatever they want. Even when this presents challenges for us along the way, our unwavering focus is on customer satisfaction.

Can you walk us through a recent project you’re particularly proud of?

commercial space, so a flexible and collaborative approach is essential.

We specialise in bespoke, high quality custom builds, providing e tensive scope of choices and offering e pert guidance throughout the entire process. With a combined e perience of multiple decades in this field, we know

We just built “Hillform” – an art studio at Upper Orara. It was all custom hardwood posts, rough sawn, dropped into the ground and then everything pitched off it. It was a difficult build, but also a special one. Our client created it as a homage to her late husband who was an artist, and it’s a huge privilege to be a part of that with architect Jim Booth. Now people are coming to appreciate his creative talent and passion, all set against the backdrop of this stunning studio. Continued over...

What sets Pacbuild apart from other builders in the Coffs Coast region?

Employing in-house carpenters rather than contractors ensures cohesion and quality throughout each build. We’re all part of this together: every team member takes real responsibility for their work, and takes pride in their work. We look after our team, and as a team we look after our clients. Also having multiple local teams allows us to take on more jobs at once, reducing client waiting times and securing better supplier pricing. How important is communication and collaboration throughout the building process?

Our team leaders are all very experienced in their own right, but they also know that if there is ever an issue, communication in the moment is really important

Vaughan: It’s integral. Every build is run through an app with a site diary so you can see what’s happening day by day, take photos, see who’s on site... It’s all scheduled and live, so our team leaders can stay across every detail. We have a WhatsApp group with some clients and their site’s team leader, plus myself and Geoff or Steve. It makes for a completely transparent process and keeps everyone on the same page at all

times, especially for out-of-town clients. Our team leaders are all very experienced in their own right, but they also know that if there is ever an issue, communication in the moment is really important, so they let Geoff or Steve and myself know and we sort it out straight away. Our clients are always really happy with the process.

You work closely with a range of local suppliers and trades. How important are those relationships to your success?

Supplier and trade relationships are vital. Material quality, timeliness and cost impact

BUILDER of the MONTH

every project. A shared level of excellence is also imperative to customer satisfaction.

That’s why we only work with the best suppliers and trades.

What are some of the biggest trends you’re currently seeing in home design and construction?

As an ownerled leadership team we have a vested interest in making sure that every build is done right, and we’re supported by an exceptional team.

Polished concrete flooring is gaining popularity over tiles and carpets these days. Also people are choosing lightweight roofing and walling options over the more traditional brick builds. For those looking to build or renovate, what advice would you give before they get started?

Conduct a soil test pre-purchase and allow

extra for the build if you’re buying a sloping block because you can’t build for the same price as on a flat block. In Coffs Harbour it’s especially important to check that a house or block has sufficient storm water drainage! And be careful with US-based design platforms, because a lot of what’s shown isn’t to Australian Standards. How do you ensure quality and attention to detail across every project?

Geoff: Having the right people in the right roles is huge. It allows myself and Steve to be onsite, ensuring quality and consistency from day-to-day. Meanwhile the business side of things is running smoothly in Vaughan’s hands

greatest strength. As an owner-led leadership team we have a vested interest in making sure that every build is done right, and we’re supported by an exceptional team. Looking ahead, what’s next for Pacbuild and what can clients expect from you in the future?

Since every build is unique, there’s always something new! Our focus remains on building into our team and our relationships, with staff, clients, suppliers, trades and the local community, because when you invest in the people, you’re always going to see great results in the work!

How can we get in touch?

Call 0499 101 190, visit pacbuild.com.au, or email info@pacbuild.com.au. We’d love to hear from you!

Thanks guys.

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