Coffs Coast Focus i79

COFFS COAST

April 2017/ 2017//issue 79

1 coffs coast focus.

Feature Story Ocean Swims

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focus COFFS COAST

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Nicci Seccombe

Welcome to the April issue of Coffs Coast FOCUS.

nicole@focusmag.com.au

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PHOTOGRAPHY: Lisa Cross coffs@focusmag.com.au Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals.

Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2015 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

The Coffs Harbour weather has thrown a few curve balls at us this month; from sunny 32 degrees one day, to torrential rain and a cool 20 degrees the next. It has certainly kept us guessing…

Welcome to wet season on the Coffs Coast.

We would like to give a big shout out to all of the SES and emergency service workers, who have slaved tirelessly to keep locals and the town safe.

You guys are absolute champions! Thanks for all of your hard work!

On the Cover We are so excited! How awesome does this month’s cover look? It is certainly one of our favourite covers of all time. It was so much fun hanging out with these local young and successful legends. Featuring Kate Amos (Dental Centre), Arlen Macpherson (Salty Lenz Photography), Adam Doyle (Bruxner Product Development), Emma Farmer (Emma Louise Flowers), Samahra Bye (Surfer), Sam Wardman (Cornerpost Creative)

and Joel Street (Joel Street Plumbing). Thanks so much to Amy from E Degrees for styling the shoot and to Glenn from Dark Arts Coffee for lending us his amazing space … If you have not been to Dark Arts coffee, we suggest you go today … It’s amazing!

Check out our Young & Successful feature from page 34.

Farewell Russell and Hello Lisa Our long serving photographer of six years, Russell Pell, has decided to make a slight career change into the world of innovation. Although he will be dearly missed, we wish him the best luck in the future. Thanks for being a great friend to us, as well as photographer. We love you, Russ!

We now welcome Lisa Cross as our brand new FOCUS photographer and copywriter. Lisa has lots of experience in photography, and her work is incredible. We are super excited to have her join our team. She looks forward to meeting you.

Inside this edition To be successful, entrepreneurs really have beaten the odds - especially young entrepreneurs. Starting with almost no wealth, network or business experience, many create more success in a few years than most people do in their entire lifetime.

FOCUS presents to you a showcase of the many talented young business people who live, work and play on the Coffs Coast.

Next Month Women’s Health Feature: FOCUS will showcase the yearly guide specifically created for women - combining information about nutrition, fitness, weight management, lifestyle, beauty concerns, pregnancy and prenatal care, ageing health and much more … We can’t wait to present this to you.

Final Quote Where there is no struggle, there is no strength Oprah Winfrey.

Call us today on 6656 4664 or visit us online at ohanaelc.com.au

welcome to ohana

Looking for quality childcare in the centre of coffs harbour?

• • • • • • • • •

Local family owned operator Nurturing children from 6 weeks Safe, purpose built centres Nature based environmental playground Nutritional meals & snacks provided Nappies included Small, age appropriate classrooms Qualified, caring & nurturing staff Government benefits & rebates

2 centres located in the heart of Coffs: Ohana North Boambee 10 North Boambee Road, Coffs Ohana Scarba Street 13 Scarba Street, Coffs Enrol your child for 2017 today

nature based playground coffs coast focus. 3

INTRODUCING

SUGAR MILL RELEASE 3

FINAL LAND RELEASE NORTH SAPPHIRE BEACH Don’t miss the last opportunity to join the North Sapphire Beach community. Secure your lot today Sugar Mill Release 3 features: • 472sqm – 787sqm lots from $257,000 • Flat, easy build lots • Sunny backyards and entertaining spaces • Beautiful outlook to Sugar Mill Creek • Cycle paths and timber boardwalk connect homes with the beach • Registration expected 30th September 2017 • NBN connected

VISIT THE LAND SALES CENTRE CORNER OF NORTH SOLITARY DRIVE & CHERRY STREET, NORTH SAPPHIRE BEACH

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MEG ENGLISH.

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Multi-talented artist and scientific illustrator Meg English can create a detailed drawing of a newly discovered insect species one moment, then work on a stunning portrait, children’s book illustration or even a cartoon the next.

Such diversification of talent is a rare find - and we’re lucky enough that Meg lives locally in Toormina …

issue I S S U E

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-

A P R I L

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DOUG ANTHONY.

As the Australian Summer comes to a close, Doug Anthony All Stars send their royal greetings from the perennial windy, bleak and wet Scotland, where they are currently whipping Edinburgh Fringe Festival goers into a frenzy - not at all diminished by 25 years off the Edinburgh circuit.

WHAT’S ON FOR APRIL 24.

EAT FEATURING LOCAL RESTAURANTS 32.

SOCIAL SCENE WITH CAROLE BEROS 48, 50 BUSINESS MINDS & 55. WITH SAM WARDMAN 12.

28 36

SALTY LENZ PHOTOGRAPHY.

Local entrepreneurs Bianca Gregg and Arlen Macpherson have achieved some extraordinary success over the years.

Not only are they both madly in love with each other, they are lucky enough to be following each of their own dreams side by side.

follow us on

facebook.com/coffscoast.focus www.twitter.com/focusmag www.focusmag.com.au/eat

No matter where you are in the world, read FOCUS for free online every month @ www.focusmag.com.au

coffs coast focus. 5

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6 coffs coast focus.

Living LivingCare Living CareisisCare aaministry ministry is a ministry of ofFresh Fresh ofHope Hope Fresh(Churches (Churches Hope (Churches of ofChrist Christ ofin Christ inNSW), NSW), in working NSW), working working as asaa as a not notfor fornot profit profit forChristian Christian profit Christian organisation organisation organisation supporting supporting supporting local localcommunities communities local communities

focusinterview.

High Performance, Custom Designed We Love New Builds! The team at Coffs Solar Energy love getting their hands on a client’s new build plans.

T

here are so many benefits by integrating a solar PV system into the building of a new home,” says Mark McClurg, owner of Coffs Solar Energy. Apart from the basics, which has all the solar cabling being run discreetly and safely in the roof and wall cavities to the part we like aesthetically designing the solar system to blend in with the new development.

“There are many solar design options now feasible,” says Mark McClurg, “adjusting the tilt, the orientation, and selecting the best or most suitable roof sections.”

You then have a huge choice of solar product through us. Our company is not limited to a specific brand of product; rather, we can access all the latest and best brands, giving our clients the ability to choose a system that specifically meets their needs. With a variety of solar panels to choose from, our clients can make a selection based on variables such as frame colour, panel technology, panel colour and most importantly,

the power output they require.

The best part about our custom design service is that there is no guessing on how the proposed solar system will perform. Based on any design variable, using sophisticated software, we can accurately determine how much clean, renewable energy a solar system will produce.

Shade issues? “Not a problem,” says Mark!

“We can also access brand new solar panel technology that offers good shade mitigation, something that previously spelt disaster for those homeowners who were shade impacted by a neighbour’s property or surrounding vegetation.”

The risk of a faulty product is now all but eliminated, with our very latest range of smart solar inverters. Coffs Solar Energy can install solar systems that include FREE lifetime remote monitoring, with the facility for a replacement product (in the event of a breakdown) to be shipped directly to you without delay.

Clients who are looking for the latest energy storage solutions can look no further. Coffs Solar Energy is one of a select few companies servicing the Mid North Coast to be Tesla accredited, to install the new Powerwall 2 home battery. “The Powerwall 2 battery is a game changer,” says Mark McClurg. “With 13.5 kWh of usable storage, that’s enough energy to look after an average home all night, plus the cost per kWh of storage is significantly less than any other modern Lithium-Ion battery.”

Coffs Solar Energy is a Clean Energy Council Approved Solar Retailer. This solar retailer Code of Conduct is a way for solar businesses to show their commitment to responsible sales

and marketing activities and solar industry best practice. It is a voluntary scheme for retail businesses selling solar PV systems to households and businesses. Authorised by the Australian Competition and Consumer Commission (ACCC), the code aims to lift the bar higher than the minimum requirements set by government and regulations and bring about a better standard of service within the solar industry.

If you would like to arrange a time to sit down and discuss your new home build project, contact the team at Coffs Solar Energy on 6652 2718 or email info@coffssolar.com.au

coffs coast focus. 7

focuseditorial.

IT’S TIME TO CELEBRATE ICONIC

There are three swimmers who certainly won’t be missing the start of this year’s Beachside Radiology Coffs Ocean Swims. Coffs Harbour locals Michael Tonks and Greg Swan, and Brunswick Heads swimmer Dave Alexander all share something very special.

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hey are the only swimmers who have taken part in every one of the Coffs Ocean Swims since they began twenty years ago and will be lining up on the Jetty Beach on Sunday, April 2 to dive in for the twentieth time.

All are keen ocean swimmers and love the iconic event. They have raced in everything from big swells and choppy seas to flat, glassy conditions and wouldn't miss the annual Coffs swims. Each year they take part in both the 600 m swim around the Jetty and the 2 km swim across the harbour.

Considering the facts, it would be fair to label the three swimmers "Ocean Swim Masters". In fact, the distance they have covered in the last twenty years would be the equivalent of swimming from Coffs Harbour to Woolgoolga and back.

Greg Swan said he has taken part in every swim because he loves the event, it’s well organised, and swimming in the harbour is great. “Having participated in swims all up and down the east coast, I can definitely say the Coffs Ocean swim is my favourite. The water is clear and there is something really nice about swimming past the jetty.”

After breaking his foot one year in a surfing accident five weeks before the event, he even had the plaster cast removed from his foot 8 coffs coast focus.

earlier than recommended, just to take part! females for the 600 m swim start. We swam With two boys and a busy work life, training the whole course and were not aware of our has had to take a small backward step when mistake until we were in the finishing chute compared to the old days. I used to prefer the and saw all the females around us and no shorter 600 m swim, but as I’m getting males. What made it more embarrassing was older, a longer, slower effort seems to suit me my name over the microphone was stated as better!” “Hopefully I can do the swims until 'Michelle Tonks’. It took me a long time to live I’m 70, so if all goes well, I’ll still be that one down!” lining up for the Coffs Swims Event founder Mick Maley for the next 30 years or so.” said, “It’s exciting for the His advice is simple: event to be celebrating “Anyone thinking about twenty years with these Anyone thinking trying the swims this three swimmers. They about trying the ld year, should just come have received garden , shou swims this year d down and give it a go gnomes as prizes an just come down ill be w - they will be hooked over the years, and ey give it a go - th ” e. m like me.”

I’m sure they each e hooked lik Another 20-year Coffs display them proudly Ocean Swims veteran, in their homes. There is Michael Tonks, said his a lot of anticipation about motivation is the fact that it is what prize they might receive an annual charity event and also this year to mark the 20 year very community oriented. “It also motivates milestone.” me to get fit each year, and I always The Coffs Ocean Swim has plenty to compete in the 600 m swim to warm up celebrate this year. The event is now part for the 2 km swim.” of the Global Swim Series - a collection of He recounts a funny story from the event a independent races from all over the world few years ago. “I only see some people once that have joined together to promote open a year at the swim, and a couple of years ago water swimming and a healthy, active and I was busy talking to a friend and did not adventurous lifestyle. realise that the two of us had lined up with the The Global Swim Series currently has over

“

61,000 swimmers competing in 92 races in 29 different countries around the world and is growing fast. According to a Global Swim Series spokesperson, “The aim of the series is to grow the global open water swimming community by bringing races together on a regional and global scale.”

Canadian John Gayford is currently ranked number one in the world in his age group, and he will be in Coffs Harbour to take part in the swims on April 2nd.

Another coup for the event this year is that Olympic gold medal winning swimmer Brooke Hanson OAM will be competing in the swims.

This will be Brooke’s third year as the event ambassador, and she will also be starting the kids' races and handing out prizes.

Entries are now open for the twentieth anniversary swims, and organisers encourage all those who have participated previously as well as those who have never done an ocean swim to enter and be part of the celebrations.

The Beachside Radiology Coffs Ocean Swims cater for ages 8 and over.

Events include the 600 m Jetty swim, the 2 km Harbour swim, and the Coffs Harbour War Memorial Olympic Pool 150 m and 300 m Junior Swims. All events are held at the protected Coffs Jetty Beach on Sunday, April 2. For more information and to enter, go to villagesports.com.au

coffs coast focus. 9

focusinterview.

Tim Richmond has been named as the Local Hero of the Coffs Coast Relay For Life to honour those he has met along his cancer journey and for those who can no longer Relay for themselves. This year, Relay will be at the Coffs Harbour Go Kart Track, from 3pm on the 29th and 30th April.

T

im is now a part of the organising committee for the Coffs Coast Relay For Life.

The Coffs Coast Relay For Life is a space for the community to unite in the fight

against cancer.

The vital funds raised at Relay support local services such as the Transport to Treatment, which is helping cancer patients get to medical appointments, subsidises accommodation for patients at Shearwater Lodge and provides vital financial support.

Cancer Council NSW is 97% community funded and relies on the support of the community to continue funding ground breaking research and provide community services, to ensure no one needs to face cancer alone.

Tim, tell us about your cancer journey.

When I was 11 years old, I was on an annual family trip to the Gold Coast. There were a few

10 coffs coast focus.

days during that trip when I felt faint and unwell.

Two weeks later, I told Mum about some lumps I could feel in my neck ... Having had my older brother go through cancer years prior, Mum quickly got me to the doctor.

I had a barrage of tests over a couple of weeks and had a tumour cut out. I remember sitting next to Mum when she got the call - not a call any parent should get.

I had Lymphatic Hodgkin’s (the same cancer Delta Goodrem had at around the same time).

I went through Chemotherapy, and suffered all the usual side effects.

On Christmas Day, my immune system effectively gave up and my temperature crept up near 40. I was rushed to hospital, and I spent a few weeks after Christmas hooked up to machines in an isolation unit at the hospital.

Luckily, the care I had was second to none, then I went to Sydney with Mum to have Radiotherapy to finish off the job. We stayed in

Ronald McDonald House, but home was 500 km away. Being away from Dad was the hardest part of all of it.

I made a full recovery and have been in remission for 15 odd years now, but I still suffer badly from health anxiety even now.

We were worried the chemotherapy would have affected by ability to have children, but happily I now have a nine month old boy.

Do you have a message you would like to share with others in the community?

Please help us beat cancer - people like you help raise funds, so that people like me have a shot at life.

What do you love about Relay For Life?

I love seeing so many people in the community coming together - people from all walks of life

who wouldn’t normally associate with each other banding together to fight a common enemy.

With so much going on in the world that tears communities apart, it’s great to see.

What impact has cancer had on you?

Partly, it has made me stronger, but I’d be lying if I didn’t think it has also made me more vulnerable.

It had a big impact on my family; however, it isn’t something that just gets talked about as much as it should have been.

Thanks Tim. Join Tim and make a difference to local people affected by cancer at this year’s Coffs Coast Relay for Life.

Visit www.relayforlife.org.au/coffsharbour

coffs coast focus. 11

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focus_What’s On Coffs Coast

April

COFFS COAST RODEO

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Coffs Coast Annual Rodeo. Bringing you the best in Bulls, Broncs and Barrel on the sunny Coffs Coast. When 1st April.

Where Nana Glen Sports Ground. Gates Open 2pm; Rodeo starts at 4pm. Tickets www.stickytickets.com.au

BEACHSIDE RADIOLOGY COFFS OCEAN SWIMS

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The Beachside Radiology Coffs Ocean Swims are a fun, charity fundraising event offering participants a choice of distances, catering for both the novice and the more competitive with a 600 m swim around the jetty, 2,000 m swim across the harbour and fun races for children, all held inside our beautiful, protected harbour. When 2nd April. Where Coffs Harbour Jetty. www.villagesports.com.au

MARKETING PLANNING WORKSHOP Join the Principal of CornerPost Creative, Sam Wardman in this empowering and educational hands-on one-day workshop.

Sam has over 14 years’ marketing experience and will guide you through the steps of creating a strategic marketing plan for your business. When April 5, 2017 - 9am - 5pm.

Where The Professional Centre, 9 Park Avenue, Coffs Harbour.

To register for this workshop visit http://cornerpostcreative. com.au/workshop/marketingplanning-workshop/#register

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FATMAN SCOOP

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Fatman Scoop is recognised for his robust, loud, heavy voice tone, which is well documented in the hit song, Be Faithful which feat. The Crooklyn Clan and Faith Evans. Funnily enough, the first release was in 1999, as a white label record single.

When 19th April. Where Coffs Hotel. Tickets From the Coffs Hotel.

&8

THE DOUG ANTHONY ALL STARS

Includes Paul McDemott, Flacco, and Tim Ferguson - all original cast members of the hugely popular socialist comedy trio from the '80s and '90s. All three members were involved in ABC and then Channel 10’s Good News Week, which ran for years and years. When Friday, April 7th and Saturday, April 8th. Time 7:30pm. Where Jetty Memorial Theatre.

Tickets All tix $45 from www.jettytheatre.com

ANZAC DAY

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ANZAC Day Dawn Service. When Tuesday, 25 April 5:30am.

Where The Cenotaph, ANZAC Park, Vernon St, Coffs Harbour.

Breakfast afterwards at the C.ex Club, Vernon St.

30 18

ANZAC Day Main Service When 9:30am. Where The Cenotaph, ANZAC Park, Vernon St, Coffs Harbour.

BILLABONG OZ GROM CUP

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A prestigious Australia wide annual event held in Coffs Harbour throughout the Easter school holidays for junior surfers ranging from under eights to under 18s. When 18 Apr 2017 - 22 Apr 2017. Where Park Beach; the main backup venue will include North Wall & Macauley’s. Contact: laurynnicholls@bigpond.com www.ozgromcup.com.au

TRADE SHOW AND INFO NIGHT

North Coast Power and Water: WATER, SOLAR AND ENERGY Come down to see the latest and greatest products. When Thursday 30th March, 4pm - 7pm. Where NCPW Showroom - 13 GDT Seccombe Close, Coffs Harbour - FREE ENTRY.

focusinterview.

-THE MCCLYMONTS-

ENDLESS TOUR

AUSTRALIA’S FAVOURITE SISTERS ARE BACK WITH A NEW ALBUM AND TOUR. FOCUS CAUGHT UP WITH BROOKE AND CHATTED FAMILY, LIFE AND THEIR LATEST BODY OF WORK, ENDLESS. Hi Brooke, its been quite a few years since FOCUS caught up with you last. Reflecting over this time, what have been some of the most memorable moments?

Oh gosh, there have been heaps! I guess for me, playing at the Grand Ole Opry would have to be one. Playing with The Wiggles was also pretty cool. Touring - we love that! We enjoy our work, so all these moments ... well, it changes every weekend. It’s kinda cool; we don’t know what to expect every weekend.

As a mum now, how do you juggle music and family life?

The good thing for us is, it’s only weekend work. I’m actually home all week. We have really good family support around us, so in the case that I do need to take my daughter, there’s always someone around who can help mind her.

We are home basically Mondays through to Fridays, and then Sunday we are back home again;

it’s fabulous.

For me, listening About six years ago back on the we were touring six k al bum , I just thin ’ It definitely written from our g! days a week. Obvioustin lif up s ‘Wow, it’ own personal experiences, an ly before kids came really comes from us and our interpretations of re he w along, we really burnt honest place things that we see as well. .” at e ar ourselves out ... three girls With this one, we had so much We were spending too to write about.

We are all in much time together. We really good head spaces - great needed to take a step back relationships, and we are in that part and really prioritise our families, of our lives where we are all having kids. so to make us all happy we decided to This album wasn’t really going to be a misery work two days a week. album, because we weren’t there. We wrote I know we are family, us three sisters, from how we were feeling and what was going but we really needed to prioritise our husbands on in our personal lives, and it was just an easy and families too. album to write.

It was fun; it was positive.

Let’s talk about your latest body of work, For me, listening back on the album, I just Endless. Would you say this is the most think, “Wow, it’s uplifting!”

It really comes from heartfelt album you’ve made? an honest place where us three girls are at.

Yes, definitely. In previous albums we have

“

With a huge catalogue of songs in your repertoire, what is your favourite song to play on stage still to this day?

It would have to be Kick it Up; it’s the fan favourite. Everyone just goes nuts over it; they just love it!

On this tour we will be doing a fair bit of our new stuff, but we will be playing all the fan favourites as well.

Thanks Brooke.

plug!

Don’t miss the McClymonts on their Endless tour.

C.ex: Friday 28 April, 7:30pm - 10:30pm. $40 Adult | $30 Child (Under 12). www.cex.com.au

coffs coast focus. 13

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focusinterview.

MULTI-TALENTED ARTIST AND SCIENTIFIC ILLUSTRATOR MEG ENGLISH CAN CREATE A DETAILED DRAWING OF A NEWLY DISCOVERED INSECT SPECIES ONE MOMENT, THEN WORK ON A STUNNING PORTRAIT, CHILDREN’S BOOK ILLUSTRATION OR EVEN A CARTOON THE NEXT. SUCH DIVERSIFICATION OF TALENT IS A RARE FIND - AND WE’RE LUCKY ENOUGH THAT MEG LIVES LOCALLY IN TOORMINA … i Meg. What part of the Coffs Coast do you call home these days?

I live in the leafy suburb of Toormina near Sawtell.

For me, this area has the perfect combination of wonderful climate, nice people and beautiful beaches. I’m also a big fan of the lovely cafés in Sawtell, where I often sneak away to work.

When/how did you discover you had a talent for illustration?

I’ve always drawn and painted, but I only realised that I was good at it in Year 6, when other kids said that another student and I were the best drawers in the class. I think that drawing just came naturally to me, so I had supposed before then that everyone found it easy.

Having said that, I think that the biggest part of most talent is the inclination to keep trying, or the inability to stop pursuing what you love.

School also taught me that I think very visually, which is my excuse as to why my books were full of little drawings in the margins.

Describe what a "Scientific Illustrator" does ... It sounds like there'd be a significant amount of research involved with this occupation?

A scientific illustrator works with scientists to visualise or document a theory, concept, discovery, species or experiment. This can 16 coffs coast focus.

include botanical or faunal illustrations, a collection which my children regularly anatomical diagrams, maps, or visualisations contribute to with dead bugs they find on the of cultures or species that no longer exist, way home from school. among many other things. Illustrations can be How did you become involved with this used to simplify or exaggerate what is seen, field? document something or explain the subject I studied Biology at university. We spent a lot matter in a way that can’t be captured of lab time drawing specimens under the by photography. The role of microscope in order to understand scientific illustrators in them, and this made a lot documenting plants and of sense to me as a visual to ed ne animals is increasingly learner. Actually, I got a I d I fin e important - experts bit carried away and had balance the mor myof de si ic calculate that between to learn to simplify and em ad ac tic 0.01 and 0.1% of all not get caught up in the self with the artis w st fe side , so in the la species will become details or the shading. da years have foun extinct each year, and I ended up changing in scihappy balance yet it has been figured majors to Scientific n. ” entific illustratio that there are still over Psychology, and similarly 5 million species waiting found the only way for me to be found. to understand such a volume How much research is of information was to redraw or involved depends on the subject repackage it. matter, but also the client. Sometimes you When I left uni, I really needed to get get 20 great, clear photos and written back to Fine Arts, as the artistic side of me felt explanations to work with, and other unfulfilled. I decided to follow in the footsteps times you get a critter in a jar. I often have to of some of my favourite Australian artists and look up various aspects of anatomy in more went to Julian Ashton, where I was so lucky to detail, which is where having a science degree get a very practical, classical education. Over the comes in handy. I also have a collection of years I have learnt to diversify this training into resource materials to better understand what I digital media through cartooning, animation am drawing - I keep a lot of dried plants, shells, and graphic design skills. dead coral and various insects for reference, My career since then has been a very varied

“

course through scientific editing, teaching, tutoring, writing and research, while always being an artist. I find I need to balance the more academic side of myself with the artistic side, so in the last few years have found a happy balance in scientific illustration. And interestingly, because it keeps that logical, curious, disciplined side of me fulfilled, it frees up my other artworks to be more creative and expressive.

You have other artistic skills in your repertoire too. I believe you can illustrate children's books ... What projects of this nature have you been involved with?

So far I have completed the cover of a book for teens called Bushfire, by Elizabeth Mellor, about the 2009 bushfires in Victoria, and have contributed illustrations to a few others. I was lucky enough to win a mentorship with the Australian Society of Authors a few years ago for one of my own books, Agatha the Witch.

I’m hoping to finally complete this book for publication this year and a few others that have come out of this mentorship.

Cartoons and portraiture are also amongst your talents. How do you balance working in such different genres?

I think each genre can exercise a different part of your personality and reward you in different ways. I’ve always drawn portraits, since I was in school - I remember narrowly missing a detention for drawing through maths, because

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my teacher liked the picture I drew of him. In a way, portraits are like scientific illustration, in that they are documenting a moment in time and preserving it.

However, portraits are also about catching that extra essence of someone so it “feels” like them. This is so challenging, but so rewarding when you see that person’s face light up. It’s a gift to show someone the best part of them.

Cartooning has come more recently for me. I had to learn to simplify and exaggerate more and let go of details.

I work in a number of cartoon styles, from graphic novels through political cartoons and fun cartoons and clipart for logos, parenting magazines and teaching resources. Cartooning was how I found my voice in art and has even helped me work through a lot of my personal issues or express my political opinions, without boring my friends on Facebook.

What materials do you most like to work with to create your illustrations (and why)?

I really love watercolour, because I find it really flexible - it can give a soft or a strong effect and can handle a lot of detail. Occasionally I supplement it with watercolour pencil and gouache.

I also work in acrylics, ink, oils, chalk pastels, graphite pencil and even charcoal,

how Cartooning was in e ic vo y m d I foun ed lp he art and has even lot a h ug ro th k or me w es or su is al of my person opinal ic lit po y express m ring my ions , without bo ok .” bo friends on Face

“

depending on the subject matter. I see illustration as a craft in the older sense, in that we need to master many styles and mediums so that we can produce the right illustration for the job.

In addition, I work digitally on Photoshop and Illustrator, especially for vector images that need to be resized.

Often I work between hand drawn and digitally-produced art, drawing on to paper first then tracing it on the computer. For me, this sometimes gives the final work a bit more heart.

Describe your work space. What would we see if we walked through the door?

I work in lots of mediums, so I have different work areas set up in my studio.

I have a converted wardrobe for my art supplies - I’m an “everything in its place” sort of person. Around the corner is the wet area desk with drying and storage racks above it. Next to it is a set of shelves with my lightbox and a basket or folder for each project, so I remember where

I’m up to - which is essential for me, as I often have a number of projects on the go at the one time. Around this I have pictures and gifts from my kids to inspire me and lots of vases, glasses and boxes filled with pencils and paintbrushes. There’s a large window overlooking the garden that lets in lots of fresh air and sunlight, which is really important to how I work.

My computer, graphic tablet and scanner are on the other side of the room next to my drawing board, along with my very hard-working industrial shelves with all my art books, reference materials and knick-knacks. Lastly, I have all my satchels and portable easels behind the door, so I can just pick them up and whizz out the door on an adventure.

Where can we see more samples of your work, or contact you if we're interested in commissioning you?

My website is the best place to find me - megenglish.com or people can email directly at meg@megenglish.com I’m also putting lessons up at blueberrybeetle.com, an online art school, so please watch that space as well.

Thanks Meg. coffs coast focus. 17

THE ALL NEW D-MAX HAS ARRIVED AT COFFS COAST ISUZU UTE

THE ALL NEW PUMPED UP D-MAX HAS ARRIVED AT COFFS COAST ISUZU UTE, AND SALES MANAGER CARL BENNETT COULDN’T BE MORE EXCITED! Isuzu UTE Australia have made some hefty updates with the new models. Our ever reliable 3.0-litre four cylinder turbo-diesel has been pumped up for the Australian market. It now meets Euro5 emissions compliance and produces 130kW/430Nm – that’s 50Nm more peak torque than our previous model. As with the previous 3.0 litre engine, the new Euro5 compliant power plant owes its existence to Isuzu’s N-Series truck range, and as before is boosted by a variable geometry turbocharger and runs a lifeof-vehicle timing chain in place of a belt.

A new Aisin six-speed automatic transmission or Isuzu’s own six-speed manual replace the old five-speeders, while more technology has been added through the range. Finally, for D-MAX the front-end has been restyled, with a new grille and bonnet complemented by new headlights (all models) and daytime running lights (all LS models).

The D-MAX range spans Single Cabs, Space Cabs and Crew Cabs and 4x2 or 4x4 drivelines, in cab-chassis and pickup formats.

Some 23 variants are now on offer. Trim grades span SX, EX, LS-M, LS-U and LS-Terrain. With pricing starting at $26,990 drive away all the way through to $51,990 for the top of the range LS-Terrain.

18

^5 years/130,000km whichever occurs fi rst, for eligible customers. Excludes trays and accessories. >The Capped Price Servicing Program ("CPS Program") applies to Eligible Vehicles with a Warranty Start Date on or after 1/1/15 at Participating Isuzu UTE Dealers only. The 5 years Capped Price Servicing covers the fi rst 5 Scheduled Services for 16.5MY and later vehicle models for up to 5 years/50,000km (whichever occurs fi rst). CPS Program is subject to change. full terms & conditions and current pricing visit isuzuute.com.au/service-plus. *Braked towing capacity on 4x4 and 4x2 High-Ride models when fitted with an optional Genuine Isuzu UTE tow bar kit. coffs coast For focus.

CARL BENNETT

Coffs Coast Isuzu UTE Sales Manager

EX: front bucket seats, cloth trim, vinyl floor, air conditioning, tilt adjustable steering, leatherclad steering wheel, halogen headlights, black bumper and grille, 16-inch steel wheels.

SX: (in addition to EX) power windows and mirrors, remote central locking, colour-coded bumper and mirrors, driver and front passenger cup holder, cruise control, pollen filter, 15inch steel wheels (Low-Ride) or 16-inch steel wheels (High-Ride).

LS-M: (in addition to SX) reversing camera, Projector headlights with LED running lights, front fog lights, LED tail lights, rear step bumper, lockable tailgate, chrome grille, 16-inch alloy wheels.

LS-U: (in addition to LS-M) climate control, carpet flooring, aluminium side steps, chrome

TOWING CAPACITY OF THE D-MAX IS RATED AT 3.5 TONNE WITH A 350KG DOWN BALL WEIGHT* WARRANTY 5YRS^ OR 130,000KM WHICH EVER OCCURS FIRST 5YRS 24HOUR ROADSIDE ASSISTANCE 5YRS CAPPED PRICE SERVICING> (EVERY 12 MONTHS OR 10,000KM) CALL IN TODAY TO CHECKOUT THE NEW LOOK D-MAX & ARRANGE YOUR TEST DRIVE

rear step bar, shark-fin antenna, 17-inch alloy wheels.

LS-T: (in addition to LS-U) leather seat trim, powered driver’s seat, keyless entry and start, roof rails, 18-inch alloy wheels.

Infotainment: USB and Bluetooth connectivity, AM/ FM/CD, 7.0 inch touchscreen with DVD playback (SX) 8.0 touchscreen incl. satellite navigation (LS-U and above) four-speaker audio (single cab) six speaker audio (Space Cab) eight-speaker (Crew Cab).

Load Area Dimensions: 1485mm long (minimum), 1530mm wide, 465mm deep, 1105mm between wheel arches.

6 Tolhurst Place Coffs Harbour NSW 2450 Phone 02 6648 3533 www.coffscoastisuzuute.com.au

coffs coast focus. 19

focusMotoring.

VEHICLE 2017 ISUZU D-MAX “X-RUNNER” LIMITED EDITION REVIEWED 1ST MARCH 2017 DEALER COFFS COAST ISUZU UTE

W I T H

L A A R Z

“X-RUNNER” LIMITED EDITION Limited edition models seem to be in vogue in utility land. Toyota, Mitsubishi, Volkswagen and

Nissan are among the current swag of manufacturers tempting buyers with one-offs kitted with additional features. Now, Isuzu has joined the list.

he popular manufacturer has released a limited edition derivative of its D-Max ute, dubbed the X-Runner. Isuzu has offered the X-Runner before, though this time the new model sits atop the range, instead of at the midpoint.

At $46,990 drive-away, the X-Runner is based on the 2017 D-Max LS-U crew cab, which has recently undergone its first update in five years. The X-Runner gains all of the improvements from the update - an Aussie developed engine, upgraded media display and front-end restyling - plus a host of special features, such as LED DRLs, front fog lights, an eight-speaker sound system, leather-wrapped steering wheel, carpet floors and LED taillights.

There's the red badging on the grille and steering wheel, unique alloy wheels, gunmetal grey side steps, X-Runner side decals, 100th anniversary badges, a black sports bar, heavy duty tub liner, rear parking sensors, black and red seats, climate control and a touch screen with reversing camera.

At its heart is a 3.0-litre four-cylinder turbo diesel HI-POWER, that produces 130 kW of power and 430 Nm of torque the peak torque being reached from a lowly 20 coffs coast focus.

2,200 rpm, which makes it an outstanding tow/load vehicle mated to a six-speed automatic transmission.

The abundant availability of torque translates to a smooth, linear power curve that pulls the vehicle's 2,001 kg kerb weight along without fuss.

The transmission is similarly solid, without excelling in any one area. It is smooth and progressive in its shifts and complements the engine's characteristics by confidently facilitating overtaking manoeuvres and downshifting when required; the engine feels very relaxed at highway speeds.

The D-Max offers an excellent claimed fuel rating of 7.9 L / 100 km - a figure I went close to achieving on test. The engine is at no disadvantage on paper in terms of the D-Max's utilitarian values either, with a claimed maximum towing capacity of 3,500 kg and a maximum payload of 949 kg.

Elsewhere, the D-Max's ride and handling characteristics are in line with most dual cab utes, a slightly agricultural bent that reflects its load-carrying ability.

The steering is a little slow off centre, but feels obedient through the bends, immune from most mid-corner bumps and undulations.

There is also an expected degree of body roll

and pitch, but nothing ungainly. The D-Max feels solid on the open road, with decent noise insulation for this class and a nice solidity in the way it carries itself through corners.

We didn't test the D-Max with a load on board, but suffice to say, its generous tray dimensions, among the largest in class, bode well.

We did make use of the D-Max's off-road ability, however. Its two-speed transfer case (high range and low range), 225 mm ground clearance and 500 mm wading depth ensured excellent off-road credentials during a day of mostly sand driving.

Inside the cabin, the utilitarian theme complemented by modern comfort upgrades gives you a safe, ready for play sense of being. The touchscreen system is sensitive to the touch and command, and there are two 12-volt charging points and a USB port for the smartphone connectivity / charging.

The DMAX is one of the more effectively packaged utes inside, with adequate passenger proportions front and rear, comfy, wide chairs and a flat floor all round. The rear bleachers are afforded plenty of leg room and head room.

Smart storage options, like the pair of single cup holders that reside in front of the outer air

vents (helping ensure chilled drinks in summer, hot drinks in winter) are another boon for the buyers, complementing the different cubby holes for keys and small item storage and the nifty storage space under the rear seat.

A five-star safety rating is standard courtesy of six air bags, stability control, traction control and ABS. Prospective owners will also be pleased to see a five-year / 130,000 km warranty as standard.

As a sum of its parts equation, the X-Runner is a solid proposition.

For an all round everyday vehicle which you can use for work or play, I give it

ISUZU D-MAX X-RUNNER PRICING AND SPECIFICATIONS On sale Now. Price $46,990 drive-away.

Engine 3.0-litre four-cylinder “intercooled” turbo diesel.

Power 130 kW at 3,600 rpm.

Torque 430 Nm at 2,200 rpm.

Transmission Six-speed automatic.

Fuel use 7.9 L / 100 km combined.

focus_technology

with Caroline Bleechmore, Cyber Safety Advocate

So in our family we have now adopted the much publicised X-Plan (By Bert Fulks and as seen on The Today Show, Good Housekeeping, HerViewFromHome, ScaryMommy, The Huffington Post, Mamamia, MomsEveryday, and numerous social and news media outlets. This is a simple but powerful tool that is a lifeline for our kids to use at any anytime; here’s how it ONLINE SAFETY TIPS works: FOR PARENTS Let’s say my eldest is invited to party. We agree she can go, but have some reservations about the level of supervision and the fact they there may be some older kids attending. We remind her that if anything at the party makes her uncomfortable, all she has to do is text the letter “X” to any of us (me - her mother, her father, her grandparents etc.). The one who receives the text has a very basic script to follow. Within minutes, the recipient calls her phone and when she answers, the conversation goes like this: “Hi?” “Sweetheart, something’s come up, and I have to come and get you right now.”

THERE HAS BEEN MUCH DISCUSSION IN THE MEDIA OF LATE ABOUT “What happened?”

GIVING OUR KIDS A LIFELINE THAT THEY ARE FREE TO USE ANYTIME! “I’ll let you when I get there. Be ready to leave

BY A LIFELINE, I’M TALKING ABOUT A MEANS OF COMMUNICATION in ten minutes. I’m on my way.”

THAT TELLS YOU THEY NEED OUT OF A SITUATION. At that point, my daughter tells her friends that something’s happened at home and that t could be they have arrived at a party losing face, without feeling embarrassed, someone is coming to get her, and she has to and have realised it’s not their scene. without losing their social standing. leave.

Or for younger children, they could be Setting up a universal sign or language in your In short, my daughter now as a way out; at having a sleepover at the friend’s and family is a brilliant safety net and not only builds the same time, there’s no pressure on her to don’t feel comfortable. Whatever the trust and a bond with your kids, but gives you, open herself up to any social ridicule. She has the situation, your child needs a way out without the parents, reassurance.

cyber mum.

GIVING YOUR KIDS A WAY OUT. USING TECHNOLOGY FOR GOOD.

I

freedom to protect herself while continuing to grow and learn to navigate her world.

This is one of the most loving things you can give your children. It offers them a sense of security and confidence in a world that tends to beat our young people into submission. There is however, one critical component to the X-Plan; once your child has been extracted from the situation, the agreement is your child can tell you as much or as little as they want … It has to be completely up to them. The X-Plan comes with the agreement that we will pass no judgements and ask no questions. This can be a hard thing for some parents (admit it, some of us are complete control-freaks); but I promise it might not only save them, but it will go a long way in building trust between you and your child.

The only exception to the above rule is that if someone is in danger, your child has a moral obligation to speak up for the protection, no matter what it may cost them personally.

I urge you to use some form of X-Plan in your home. If you honour it, your kids will thank you for it. You never know when something so simple could be the difference between your kids laughing with you at the dinner table, or spending six months in a recovering centre or something far worse.

Cyber Mum Australia.

Source: Sections of this article were originally published at www. bertfulks.com and has been republished with full permission.d most importantly, we need to instil in our kids that we will listen, that we do understand what cyberbullying means and that we are prepared to take action before it gets bad. For information on what to do if you or your child encounters cyberbullying, I recommend going to www.esafety.gov.au where you can not only report the issues, but there are more helpful tips on what to do.

coffs coast focus. 21

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D E S I G N S HERE’S A WAY TO ADD A BRIGHT, CHEERFUL, HAPPY VIBE TO YOUR HOME, WITH COLOURFUL LINEN, SHOES, BAGS AND CLOTHING. YOUNG CHARLOTTE IS THE FACE OF SHARNIX DESIGNS AND ALONG WITH PROUD MUM EMMA, WHO’S A DEVOTED PARENT, NURSING STUDENT AND TIE DYE ARTIST, THEY CREATE ONE OF A KIND DESIGNS. YOU CAN FIND SHARNIX DESIGNS ONLINE, OR AT THE UPTOWN MARKETS. i Emma. Whereabouts on the Coffs Coast do you call home, and what do you love most about the area?

The kids and I live in Toormina; we have lived in Coffs or Toormina almost 15 years now. I love everything about the area. The beaches are awesome!

The Coffs Coast is not too big, but not too small, so there’s plenty of good shopping, education and health care available.

It’s close enough to Sydney and Brisbane if you have to travel there. National Parks are all around us. There are lots of smaller towns to visit and explore. It’s not too built up!

Plenty of sporting and recreational facilities. Have I covered it all? The ex to Coffs Coast is a great place to live!

Be prepared e th ve Lo Tell us a bit about yourself ... t! perimen at th is It g! what is your day job/what tin art of crea e er th so t, ar is are you currently studying?

It simple. and ng ro w or t gh ri I’m currently studying a is no ue , as iq un is ne yo er Bachelor of Nursing at Southern ev dye is each item of tie Cross University. It’s something I unique .” wanted to do many moons ago, before other things took priority, and I’m very glad I can get back to it now. I am about halfway through the degree. It can be quite demanding, so it is great to be able to use the colour and creativity of tie dying to destress.

How did you develop an interest in tie dyeing?

I have always loved colour, so my daughter

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22 coffs coast focus.

and I started tie dyeing about five or six years ago. I still wear some of those first tie dyed items too! We loved it so much, with the colour and amazing designs we could create, that we just kept going, and going, and going, lol. Always something new to try with tie dye! Tie dyeing is now my dearest hobby and a great way to destress and be creative.

It’s just awesome having so many bright tie dye clothes, sheets, towels and shoes through the house.

Without giving too many trade secrets away, explain the art of tie dying ...

Be prepared to experiment! Love the art of creating! It is that simple. It is art, so there is no right or wrong and everyone is unique, as each item of tie dye is unique.

From a technical side, ensuring you have good quality dyes to start with, knowing your basic science with pH levels and chemical interactions, maths for the design aspects, and having an eye for detail do help, but are not necessary to create something awesome!

What types of items do you create?

Anything made from natural fibres like cotton, rayon, viscose, linen etc. can be dyed.

Apart from clothing, sheets and towels, I have also dyed shoes, hats, bags and even created tie dye clocks.

What’s the origin of your business’ name, “Sharnix Designs”?

Sharnix is a combination of my children’s names - Charlotte (the face of Sharnix) and Nick. Char-Nick. Sharnix.

How does your business work ... Can

people supply items of clothing or linen for you to work your magic with, or do you source your own raw materials/ fabrics?

I can, and have, dyed natural fibre items provided by people locally. I just like to make sure that people realise every item turns out completely uniquely. While I can create similar, it is never exactly the same as a previous item. Mostly the items I dye I source from wholesalers, to be able to provide the best price possible.

You attend some local markets with your products. At which markets can we find you?

When I am able to spare the time between kids and uni, I can be found at the Uptown Markets on a Sunday. I do try to make sure I am there during school holidays. And it is such a great market, with some great stalls!

Being undercover, I don’t have to worry as much about anything being damaged by rain, wind, dirt or salt spray. Plus, there’s plenty of undercover parking.

I post on the Sharnix Facebook page when I will be at the markets.

Where else can we buy your work, or contact you?

Mostly the Sharnix Designs Facebook page: https://www.facebook.com/sharnixdesigns/ and the website at: www.sharnix-designs.myshopify.com/ Thanks Emma.

Trapped Escape Rooms | Coffs Harbour The Escape Room experience is the latest physical and mentally stimulating activity taking the world by storm, and now it is right here in Coffs Harbour.

Trapped is the first Escape Room Experience to come to the Mid North Coast. Centrally located, it is the perfect entertainment for groups of two - eight people.

With two unique escape room experiences and a third soon to open; this is the most fun way to challenge the mind.

Players are trapped in a themed room, and have to use elements of the surroundings to solve a series of puzzles and escape within a set time limit.

Save Humanity. Professor Jorgan has formulated a vaccine for the zombie virus but mysteriously disappeared before he could release it to the authorities. You’ve been given

the mission of locating the professor’s work, formulate the vaccine and save mankind.

Escape from D-Block. Lincoln Watts has been wrongfully accused of heinous acts against society. Trust us, he has a pretty shady past and has served time before. But after three years incarcerated for a murder he claims he did not commit, he is determined not to spend the rest of his life imprisoned.

Help Lincoln escape in time before the guards discover his plans.

Trapped Escape Rooms are perfect for team building exercises for community groups, schools and businesses. We can also arrange off site activities for larger groups. For more information, please email: bookings@trappeder.com.au

of The • espresso martini •

The crew at Element Bar on the Jetty Strip are known for serving up an absolute gem of this all time classic, with their own special twist. With a blend of fresh espresso coffee, premium vodka, coffee liqueur and chocolate crème liqueur, it’s the perfect autumn evening indulgence.

Bookings are essential via our website at www.trappeder.com.au

focusinterview.

dawson SAM DAWSON IS A LOCAL CIVIL MARRIAGE CELEBRANT KNOWN AS MARRIED BY SAM AND A BIG BELIEVER IN MARRIAGE EQUALITY. EST. 2016

A Hu Ö ÿ! yiÉÿA¬ µ

forum organised through Sam Wardman last week gathered like-minded people to discuss how we can get involved at a local level here in Coffs

Harbour.

Sam, tell us about the lastest Marriage Equality Forum you attended and why you were so interested in this?

Being a Marriage Celebrant who has worked with over 250 couples so far and also being a mother of a gorgeous gay son, Ben, I am passionate about this issue. I was asked to speak from the heart on why this issue is important to me and my family. I elaborated on how many couples I meet in my line of work, who all wish that everyone in a loving, committed relationship is able to also get married, if in a same sex relationship. I pointed out how the

current legal wording can often upset couples and their relatives or friends, but I am unable to change any of this by law. If not said, they are not married. I think the fact that because there is inequality, many gay people can feel lesser, and although my son is not planning on getting married at the moment - the fact he has no choice is simply wrong.

How can people have their say or get involved?

The Forum, which saw representatives from Equality - Tiernan, Shirleen and Mike - drive from Sydney to us and other regions, encouraged people to have their say to their own elected MPs in their area. One way is to send a fax directly through their link on the site, as it really is about getting our politicians to simply vote YES! (www.equalitycampaign.org.au) coffs coast focus. 23

Rack of Cowra free range lamb - honey mustard marinated lamb rack roasted, served on butternut pumpkin, green beans and port wine jus f ro m PAC I F IC BAY/C H A R L I E ’ S .

download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat

24 coffs coast focus.

King Prawn linguine with garlic, chilli, preserved lemon, rocket and garden herbs.

horizons restaurant & bar

Spinifex Restaurant

IT’S BACK FOR THE SCHOOL HOLIDAYS

The Coast Hotel menu has something for everyone. Our new $10 lunch menu Monday to Friday offers great value meals, with a choice of Chicken Schnitzel, Salt and Pepper Calamari, Rump Steak and Fish of the Day, all served with chips and salad AND a middy of Little Creatures Pale Ale!

The Brasserie!

11:30am - 9.00pm every day.

Family friendly.

Dining is easy for families, with the new extensive blackboard brasserie menu.

Daily specials available using the region’s fresh produce and seafood. Dine alfresco on the terrace overlooking the pool and lagoon.

Happy Hour daily from 5pm - 6pm.

Clinton Hunter Head Chef.

Try our autumn dinner à la carte menu after the school holidays.

Our delicious menu is full of great choices, ranging from seafood, steaks and pasta meals, as well as all your favourite pub fare - and a fun kids’ menu is also available.

Don’t forget our $8.50 coffee and cake deal, and $15 roast dinners are all day Sunday, with a choice of lamb or pork served with steamed veg!

Head Chef Chas Vaughn & Sou Chef Kanella Ormsby

TAKING BOOKINGS NOW FOR MOTHER’S DAY.

Opal Cove Resort, Opal Boulevard, Coffs Harbour 6651 0510 www.opalcove.com Breakfast, lunch and dinner - 7 days a week. Bookings recommended.

Seasalt fish and chips Seasalt fish and chips, where some say you can “fine dine from a cardboard box“.

Coast Hotel, 2 Moonee St, Coffs Harbour 6652 3007 www.coasthotel.com.au Lunch: 12pm - 2:30pm.

Dinner: 6pm - 9pm.

Creamy chicken and mushroom risotto with a creamy zucchini and bacon soup and freshly baked, housemade parmesan bread roll.

We pride ourselves on ”good old fashioned fish & chips“ with a healthy twist.

Fresh fish, salads, seafood, burgers and wraps, all with a fresh attitude to today’s tastes.

We source only the best fresh fish from our local seafood supplier “Hux’s Seafood“, straight from the trawlers to our front door, then cooked to your liking - either grilled with seasalt and cracked pepper, fried in a light, crisp beer batter or tossed in K’pane organic sourdough breadcrumbs.

Palate & Ply As the weather starts to change, Palate and Ply are excited to introduce a new menu.

Our new menu features some delicious burgers, a vegetarian burger, a chicken burger and a beef brisket burger. Some mouth-watering salads and a slight change to our Salmon corn cakes that we are sure you will all enjoy.

The new dishes will be leaving you wanting to come back for more.

Come in and check out Our Signature Dish this month which is A Creamy Chicken and Mushroom Risotto, finished with fresh Baby Spinach and Shaved Parmesan, or our Soup of the day, currently serving a Creamy Zucchini and Bacon Soup served with a freshly baked, house-made Parmesan bread roll.

Shop 14 Jetty Village, Harbour Drive 6696 3223 29 1st Avenue, Sawtell 6658 9199 Open every day.

11am - 7:30pm.

Head Chef Sarah Pearce & Chef Dan Law

Be sure to check out our specials board for more exciting specials.

37 Vernon Street, Coffs Harbour Wholesale HQ enquiries 0476 131 311 Palate & Ply Espresso Bar 0434 700 910 Monday to Friday, 6:30 - 4:30pm.

Saturday 6:30 - 2pm. coffs coast focus. 25

focusinterview.

Chas T H E

C O A S T

H O T E L

VAUGHAN

CHAS VAUGHAN IS THE NEW HEAD CHEF AT THE COAST HOTEL. HE HAS A HUGE PASSION FOR COOKING, HAVING GROWN UP AROUND A FAMILY THAT WAS INVOLVED IN THE COOKING INDUSTRY. FOCUS GRABBED A PLATE IN THE KITCHEN TO FIND OUT MORE.

W

hen did you first become interested in cookery as a career? My family had restaurants; my godfather had the largest independent bakery in Australia.

I worked in my uncle’s butcheries as a kid.

So, it was just natural.

What training did you undertake, and where was your first job?

I did my apprenticeship training at TAFE in Wollongong, and in that time worked at about four different restaurants. After coming back from cooking in Dubai, I took my first Head Chef’s job at the Four in Hand, Paddington, one of Sydney’s most famous gastro-pubs.

When it comes to creating a seasonal menu, what do you take into consideration?

When it comes to a seasonal menu, I take local produce, food trends and seasonal exotic produce when I look at writing my menus. I like to change my menus four to five times a year, so everything that is created in the kitchen always seems new and fresh in a forward progression.

What local produce features on the menu at The Coast Hotel?

The local produce I have on the menu at the moment is a majority of fresh seafood. I do weekly tours and daily talks with my suppliers, to build good relationships, so they get a feel for what I am after and can help me deliver it to the public.

Such things as local whole fresh fish, oysters, mussels and if I can, meat produce supplied by local suppliers.

26 coffs coast focus.

focusinterview.

What is your favourite dish on the menu currently and why?

I don’t have a favourite dish on my menu. I love all the dishes I prepare and cook. They’re like my children; I love them all equally.

When it comes to special events and functions, what range of food and services can you offer?

With special events and functions, though I have standard menus I like to personally tailor every menu to the customers’ needs which helps in making them happier with the product they receive. It’s not something that many restaurants in Coffs Harbour do.

Where do you source new ideas from?

I draw my ideas for these menus from my years cooking overseas and the diverse range of restaurants I have worked for in Australia.

Also, working with experienced chefs my whole life, like Tony Bilson, Rob Dickinson and others.

What would you say is the biggest influence on your cooking?

I’m constantly thinking of bigger and better ways to please the customers. I’ve even had the pleasure of working with one of Coffs Harbour’s most talented chefs, Ko Murakami at Mont & Sea. By surrounding myself with these factors, there is a plethora of constant ideas and achievements I can aim or set out to reach. The influences on my cooking have been my Italian background (due to Italians’ high love of food) and my overseas travels, which have always found me something new and different. Also, communicating with chefs who always have the same ideals.

Thanks Chas.

PALATE & PLY IS ONE OF THE BUSIEST CAFÉS IN TOWN. WITH ITS LOCALLY ROASTED COFFEE AND ITS FRESH MENU, PALATE & PLY IS CERTAINLY THE PLACE TO BE. FOCUS GRABBED AN ARTISTI COFFEE WITH NEW HEAD CHEF SARAH PEARCE TO FIND OUT MORE.

W

hen did you first The Potato Rosti would have to be my become interested in favourite. It’s not only a vegetarian option, but cookery as a career? it comes with mushrooms, roasted tomato, From a very young age, poached eggs, and hollandaise sauce. With I was always interested bacon or smoked salmon, it’s my kind of in cooking and learning new recipes. There fulfilling breakfast. was never any doubt that I wouldn’t pursue a When it comes to special events and career in cooking. Every chance I got, I was in functions, what range of food and the kitchen cooking. services can you offer?

What training did you We offer a wide variety undertake, and where was of wraps, rolls, and your first job? sandwiches, antipasto In 2004 I completed platters, cheese t ha w er my Certificate 3 in id platters, vegetable ns I co Commercial Cookery and dip platters, fresh produce is I produce t ha w e, bl la ai and Certificate 3 salads and a variety av cally, what lo ce ur so n ca in Pastry Cooking of cakes and slices. opriate to dishes are appr and Baking. In Where do you our clientele.”

2008, I completed source new ideas my Certificate 4 in from?

Hospitality Management, My inspirations and am currently completing come from many a Certificate 4 in Commercial places, including customers, Cookery to update my skills. family, friends, television shows, My first job was at a bakery and a hotel in cookbooks, seasonal produce and work a small outback country town, where I was colleagues. offered my apprenticeships.

What would you say is the biggest When it comes to creating a seasonal influence on your cooking? menu, what do you take into My partner and family are my biggest consideration? influences, always willing to try my creations, I consider what fresh produce is available, they express their ideas and opinions. Their what produce I can source locally, what dishes encouragement and support has given me all are appropriate to our clientele. the confidence and enthusiasm I have towards What local produce features on the menu cooking. at Palate & Ply? Outside of work, what do you enjoy We source our eggs locally from Waterfall cooking?

Produce, locally grown bananas, avocadoes, I enjoy cooking just about everything fresh fruit and vegetables. Our breads are baking cakes, slices, breads, nice barbecues, baked locally from Banana Coast Hot Bake a family roast, risotto, pizza, pasta and soups. and Bellingen Woodfire Bakery.

I really enjoy cooking altogether, no matter What is your favourite dish on the menu what it is. currently and why?

Thanks Sarah.

“

ENJOY ALL YOUR PUB FAVOURITES The Greenhouse Tavern offer relaxed dining with a family friendly atmosphere. Our menu has something for everyone, featuring delicious char-grilled steaks, a great selection of schnitzels and pizzas, along with your favourite pub fare.

April is a busy month at the Greenhouse Tavern.

Every Friday night in the Piano Bar is Mick Buckley on the baby grand, with $9 cocktails and pizzas from 9pm. Saturday is our tipping competition in the Harbour Bar with the punters.

Sunday is family day, with a jumping castle, face painting and a special appearance from the Smiley’s every fortnight, Coffs number one children’s entertainers, noon ‘til 3pm. Or if trivia is your niche and you want to exercise your brain cells, it’s free to play every Thursday from 6:30pm.

On Sunday 9th April, the UFC next trip to New York will be shown in the Harbour Bar, with light heavyweight champion Daniel Cormier facing Anthony Johnson in a rematch of their UFC 187 encounter, which ended in a Cormier rear-naked choke to win the vacant belt.

We also have our drink special in the Harbour Bar, with schooners $5 all day, every day!

coffs coast focus. 27

focuseditorial.

An ony AS THE AUSTRALIAN SUMMER COMES TO A CLOSE, DOUG ANTHONY ALL STARS SEND THEIR ROYAL GREETINGS FROM THE PERENNIAL WINDY, BLEAK AND WET SCOTLAND, WHERE THEY ARE CURRENTLY WHIPPING EDINBURGH FRINGE FESTIVAL GOERS INTO A FRENZY - NOT AT ALL DIMINISHED BY 25 YEARS OFF THE EDINBURGH CIRCUIT.

T

o celebrate their huge success and sell out audiences in Edinburgh and London, the tour de force that is DAAS will stage their new show, Near Death Experience, at Coffs Harbour Jetty Memorial Theatre Friday 7 and Saturday 8 April 2017. Currently playing to some of the toughest crowds found anywhere in the world, DAAS are dripping with four and five star reviews dragging them around their UK tour in their tour bus, stowing them haphazardly in their overhead luggage and carting them all back to Australia.

The Doug Anthony All Stars are undoubtedly one of Australia’s finest and most original comedic acts. DAAS’ darkly anarchic, revolutionary approach to comedy captured the zeitgeist of the ’80s and ’90s. The trio behind the comedy - Tim Ferguson, Paul McDermott and Richard Fidler - began busking on the streets of Canberra in the early 1980s. “We started as buskers, because it was an easy way to make money,” Ferguson said. “We discovered that if we were funny, we could get more money; and if we were noisy, we could draw a crowd. It was a pretty simple idea: make a lot of noise, draw a crowd, make them laugh, and let the cash roll in … It’s the formula we based our entire career on.” From the streets of Canberra, the trio ventured to the Edinburgh Fringe Festival in 1987, where they “managed to make enough 28 coffs coast focus.

noise and cause enough trouble to get noticed”. that I started telling people the truth.”

“We were invited to appear on Friday Night In 1995, Ferguson hit the Australian airwaves Live on Channel Four, which was hosted by Ben with Don’t Forget Your Toothbrush, while Paul Elton and pretty much the coolest place to be,” McDermott quickly became a household name Ferguson said. “Until then the Australian media as the presenter of the wildly popular Good hadn’t paid that much attention to us News Week, first on ABC before … but then, we hadn’t paid a moving to Channel 10. whole lot of attention to the After a sold out live show Australian media, to be for the DAAS Kapital g went Then my left le honest.” From UK TV to DVD release in 2013, arted wonky, and I st The Big Gig in Australia, e the trio reformed, with ok sp I stick. using a walking who DAAS developed a Paul Livingston (AKA e, to a mate of min w orse? cult following which "Flacco") replacing t’s asked me, ‘Wha led to their own TV Fidler. “We’ve been urself or Keeping it to yo ’… it? t ou show, DAAS Kapital performing a show ab le op telling pe arte d st I at (which was banned in called Reunion. th r te af It was truth.” e th le op Japan and Germany), Rebirth, which we’ll pe ng telli and extensive touring until be performing at the 1994, when the trio made Melbourne Comedy Festival a surprise announcement that before debuting our new show, they were disbanding. and Near Death Experience, which “At that time I was too broken to even is the show we’re bringing to Coffs think it was possible to come back,” Harbour,” Ferguson said. “We cover some Ferguson said. It later emerged that Ferguson great comedic topics, like sex, death, war and had been living with Multiple Sclerosis for several hypocrisy… given that we’re so much older and years. “There was a decade where I didn’t tell closer to death ourselves, I’m sure it will be a anyone,” he said. good dose of comedic reality.”

“Then my left leg went wonky, and I started Since their rebirth in 2013, DAAS have broken using a walking stick. I spoke to a mate of mine box-office records. Their Edinburgh success who asked me, ‘What’s worse? Keeping it to follows sell out shows across Australia, with new yourself or telling people about it?’… It was after show Near Death Experience, an outrageous

“

bombardment of death, sex, violence, music and more sex. In 2016, after a 25 year absence, DAAS returned to the UK, playing to sell-out crowds in Edinburgh and London, and bringing home the coveted “Spirit of the Fringe” award.

Their musical comedy is more wicked and dangerous than ever - an irreverent mixture of filthy faux pas, spirited singing, and social commentary - with two decades worth of fresh targets in sight. Wracked by illness and age, this trio has no time to waste. Speaking from Prague, Paul McDermott said, "Death approaches.

We have nothing to lose." Speaking from experience, Paul "Flacco" Livingston said, "Death is coming; look busy!"

DAAS revolutionised world comedy like nobody before or since. Now you can run screaming down memory lane with Australia’s most controversial comedy export.

WARNING: Violence. Horror themes. Sexual references. Mature. Adult images. Hypnotism.

Extreme-conservative values. Be mildly unnerved, be very mildly unnerved.

plug!

Bookings for the Doug Anthony Allstars Near Death Experience Tour can be made directly with the Jetty Theatre Box Office (02) 6648 4930 www.jettytheatre.com.

coffs coast focus. 29

focusinterview.

Ronny Ling is the current President of ORRCA, the Organisation for the Rescue and Research of Cetaceans in Australia. ORRCA operates in NSW, QLD and WA and has often been active in our local waters, rescuing marine mammals in distress. Ronny tells us the

organisation is always looking for volunteers … so if preserving and assisting marine wildlife is a passion of yours, don’t hesitate to get in touch.

orcca i Ronny. What's your current role with ORRCA (Organisation for the Rescue and Research of Cetaceans in Australia) and what's involved with this position?

I am currently the President of ORRCA, and have been for the past 17 years I am actually in charge and responsible for everything the organisation is involved with.

If an important decision has to be made, it is my role to make the right one.

I see, more importantly, that my role is to make sure all ORRCA members are safe while they are at an incident, and that we are in the best position to get the best result at these incidents.

Why did you join the organisation, and how long have you been a member?

I have been a member for 27 years, and joined the organisation with the view of helping make a difference to marine mammals who find themselves in trouble.

What can you tell us about the history of ORRCA and why it was formed?

ORRCA was formed as a direct result of a False Killer Whale stranding at Crowdy Head in the winter of 1985.

Firstly, the organisation set about training members to respond to whale strandings in NSW. We have now grown to cover all marine

30 coffs coast focus.

R O N N Y

mammals and incidents, not just in NSW, but collect data from dead animals, and track in QLD and WA as well. entangled whales in this area.

We give advice and train government ORRCA relies heavily on volunteers. authorities in marine mammal incidents, and Are you currently recruiting and if so, educate the public about marine mammals what skills/equipment do potential new and the problems they face. volunteers need to have?

What types of sea creatures ORRCA is always looking for (generally) does ORRCA new members. We hold assist? training workshops in Marine mammals, that various locations around The most is, whales, seals, dolphins the country during the rewarding thing and dugongs. summer (less busy) able has been being Tell us about a few time of the year. to assist some of ed of the rescues/ ORRCA members ne these animals in lp operations ORRCA come from all walks he to le and to be ab s ill has been involved of life, vary in ages, sk e th in others ga l.” with in recent years and are from all el w as to do it on the Mid North Coast different backgrounds. of NSW (i.e. Coffs Coast, The only qualification Port Macquarie, Manningyou need is to have a Great Lakes)? desire to help marine wildlife ORRCA volunteers responded to a in need. Our next training session large number of incidents in the past 12 on the Mid North Coast is at Coffs months on the Mid North Coast. Seals in Harbour on Saturday 22nd April. particular kept our members on their toes What has been the most rewarding during the start to winter last year. We were aspect of your role with ORRCA to date? inundated with juvenile seals that required a The most rewarding thing has been being lot of monitoring. able to assist some of these animals in need We also responded to several strandings and to be able to help others gain the skills to in the area, including Coffs Harbour, South do it as well.

West Rocks, Port Macquarie, Crowdy Head, What do you feel are some of the biggest Tuncurry, and Seal Rocks. challenges facing the larger marine life ORRCA rescuers were also needed to on the Mid North Coast currently?

“

L I N G

The biggest impact on marine wildlife in Australia (and the rest of the world) is the influence of man. No matter whether man’s actions on the ocean environment and its creatures has been deliberate, or not, it has been devastating.

Problems such as overfishing and by catch, whaling, sealing, habitat destruction, pollution, noise pollution, military use, runoff problems and siltation, shark meshing and drum-lining, breaching of legislation and regulations for animal protection, and lack of knowledge and understanding have had a huge impact on these animals, and a lot still continue to.

How can members of the public assist ORRCA - particularly if they see a marine mammal struggling, or in danger?

If people have concerns for a marine mammal that they think may be injured or in distress, the best action is to call the ORRCA 24 hour hotline on 9415 3333.

And never do anything that could injure or put you or others at risk - marine mammals can be large, unpredictable and dangerous, so it is best to wait for trained rescuers to arrive.

Where can we find out more info?

For more information on ORRCA and becoming a volunteer, go to: www.orrca.org.au call 9415 3333, or email orrca@orrca.org.au Thanks Ronny.

Coffs

GIG GUIDE

APRIL 1ST Richie Langford - Seaview Tavern Doubleshot Downstairs + DJ Bisho Upstairs Coast Hotel Salt Tree (Trio) - Element Bar

APRIL 2ND Sublime tribute show - Hoey Moey Josh Matheson- Element Bar

At the Bar Downstairs + DJ Bisho Upstairs Coast Hotel Raging Oceans - Element Bar

APRIL 9TH The McKenzies - Hoey Moey Damien Leith - Jetty Memorial Theatre Bill Roberts - Element Bar

APRIL 10TH

APRIL 5TH

Brothers 3 - C.ex

Jai Bevan & Daryl James - Element Bar

APRIL 11TH

APRIL 6TH National Youth Week film night - Jetty Memorial Theatre

APRIL 7TH The Funk Thieves + DJ Bisho - Hoey Gunshy - Seaview Tavern Doug Anthony Allstars - Jetty Memorial Theatre Powerhouse Downstairs + DJ Blakey Upstairs - Coast Hotel Benny Black- Element Bar

APRIL 8TH DJ Breno - Hoey Moey Mick Bateman - Seaview Tavern

Connecting Beyond the Veil - Jetty Memorial Theatre

APRIL 12TH Big Blonde & Beautiful - Jetty Memorial Theatre Georgie Fisher - Element Bar

APRIL 13TH 3 Band showcase - Seaview Tavern Patersen - Jetty Memorial Theatre Paperhill & Karl Christoph - Element Bar

APRIL 14TH Tullara - Element Bar

APRIL 15TH DJ Layne - Hoey Moey

Ladies night with DJ Bisho - Seaview Tavern Who’s Charlie Downstairs + DJ Brandon Upstairs - Coast Hotel Owen Shannon - Element Bar

APRIL 16TH JAZ Salangsang - Hoey Moey Electrik Lemonade + DJ Layne - Hoey Moey Simon & Angus - Element Bar

APRIL 19TH Billie-Jo Porter - Element Bar

APRIL 20TH The Mighty Ocean - Seaview Tavern

APRIL 21ST Secret Squirrel + DJ Mark - Hoey Push Band - Seaview Tavern Frogmouth Downstairs + DJ Smokin Joe Upstairs - Coast Hotel Cam Kettle - Element Bar

APRIL 22ND DJ Mark - Hoey Moey Jaz Salangsang - Seaview Tavern Occarock Downstairs + DJ Bisho Upstairs Coast Hotel Mischa Tanashevich - Element Bar

APRIL 23RD Mason Rack Band - Hoey Moey Craig Freeman - Element Bar

APRIL 26TH Archer + J KINGDOM - Element Bar

APRIL 27TH Matty Devitt - Seaview Tavern A Man called Love - Jetty Memorial Theatre

APRIL 28TH Empire + DJ OB1 - Hoey Moey Hekyl & Jive - Seaview Tavern Magneto Downstairs + DJ Bisho Upstairs Coast Hotel Tullara - Element Bar The McClymonts - C.ex

APRIL 29TH DJ OB1 - Hoey Moey Dave James Karaoke - Seaview Tavern One Night Stand Downstairs + DJ Bisho Upstairs - Coast Hotel Chris Wiggins - Element Bar

APRIL 30TH Push Band - Hoey Moey Josh Matheson - Element Bar coffs coast focus. 31

CarolE Beros from Le Dāin Designs

Julie Sechi, Sharon Gillwood, Cassandra Vines, Shivani Gopal, Joanne Vines, Pier Kelly

Julianne McKeon, Kim Connolly

Jackie McIntosh, Maz Jackson

Alison Fidge, Ashley Gersbach

Maureen Shaw, Fran Stephenson, Sue Elk, Carol Wetcher, Edwina Baird

Leah Daniel, Myra King, Vicki Digney, Lisa Daniel

Kara Donnan, Meg Lamacchia, Tori Van Stign

Mel Crossland, Emma Rhoades

Lee Ann Taylor, Geraldine Gately, Joanne McIntyre, Kellie Pearce

SOCIAL/SCENE

P

ersonally, I’m looking forward to the autumn weather, and I am sure everyone feels the same.

The heat did not deter the “Super Fit”, when hundreds competed in the bcu Coffs Harbour Triathlon. It was nearly 100% humidity; you have to take your hats off to them! Last year the number competing was over 800! This year topped it! The Coffs Tri is one of Coffs Harbour’s largest homegrown sporting events, attracting athletes aged from as young as six years old.

Competitors and visitors arrive from all over Australia. This event had a World Championship Qualifying Race by Triathlon Australia and will also be the NSW Championships. This event always offers something for everyone, regardless of age or level of fitness. The Coffs Harbour bcu Tri is also a wonderful opportunity for all new visitors to enjoy the beauty of the Coffs Coast.

Funds raised from the bcu Tri are distributed to local charities and community groups who assist with the event. This includes surf clubs, SES crew, Marine Rescue and St John’s Ambulance.

Staying with the sporty social scene, Bonville Golf Resort was the venue for a fabulous weekend of golfing for the ladies. Down in Sawtell we saw an overflow of lady golfers out enjoying themselves in between games. These ladies come year after year and love our amazing

32 coffs coast focus.

JUST WHEN YOU THINK IT’S TIME TO SLIDE INTO COOLER AUTUMN DAYS, ANOTHER HEAT WAVE IS PRESENTED BY MOTHER NATURE! IT’S NOT SO MUCH THE HEAT, IT’S THE RIDICULOUSLY HIGH HUMIDITY THAT KNOCKS YOUR SOCKS OFF!

Coffs Coast. The girls were competing in the 21st Annual Qantaslink Ladies Amateur Golf Classic. Lots of fun, golf and a fabulous dinner was enjoyed at the Bonville Golf Club. These events bring our visitors back year after year, which is what we are all about here on the Coffs Coast.

Staying with golf ... The rescheduled 4th Annual Mid Carlton Pink Silks Trust Golf Day was held on a beautiful yet windy day at the Coffs Harbour Golf Club. The 28 golf teams had a whole heap of fun on the day, whilst raising money for a great cause. Pink was the dress theme of the day of course, and there was a mix of professionals and beginners. This charity has been raising funds and helping the women of the Coffs Coast for the last ten years. The day is sponsored by Carlton United Breweries, and there were sponsors for all 18 holes, with Insurance Advisernet Australia sponsoring a Geoff King Motors Car for the hole in one opportunity and seven raffle prizes donated by local businesses. Tanya Johnson commented that the Pink Silks Trust Committee is always so grateful for the enthusiasm and support of the golf sponsors, donators and players each year.

The next PST event will be the Annual High Tea at Lattitude 30 Restaurant on May 6th 2017.

Six Degrees Co-Working Coffs Harbour in conjunction with Coffs Harbour City Council

celebrated “Back to Business Week” at Opal Cove Resort. It was a fantastic opportunity for local business owners to celebrate their successes and share their stories. Workshops and presentations were held throughout the afternoon in the Conference Rooms at the Resort. Afterwards, a celebration was held in the Oceanview Foyer, where business connections, creativity and friendships were formed while enjoying canapés, wine and local products.

Locals and visitors flocked down to First Avenue in Sawtell to enjoy the last of the Sawtell Summer sessions. These are super popular with families, as the children can literally run free and enjoy themselves in the safety of a closed street.

It is lovely to dine at the local eateries and then peruse the local shops in the afternoon and early evening.

Also in Sawtell, the ladies and a few gents got to enjoy another Red Carpet-Bubbles and Dress Ups night at House of Le Dãin Designs. The mini events are held on a Friday from 5:30 - 7:30, and it’s all about having fun. You can just sit and watch the ladies dressing up or get pampered

by Barbara from La Fleur D’Alyse, or on other Fridays there is fab hairdresser, Kim Martin from The Scissor Room. It’s a great excuse to enjoy some socialising and then go to dine at one of the fabulous eateries in Sawtell. No invitation required; for enquiries, call 0417 471 019.

For floral enthusiasts, there was a wonderful time to be had at Bellingen just recently. The place to be was Market Park, where hoards of locals and visitors attended the ever popular Bellingen Plant Fair. This was a family friendly event, where you could peruse over 70 stalls and view or purchase a vast selection of native and rare plants. The Bellingen Plant Fair never fails to showcase a massive diversity of species. Aside from plants, there were musicians to entertain the crowds and delicious food to satisfy the hungry. Great day out!

The FOCUS team attended the 2017 Coffs Coast International Women’s Day, which was staged at the C.ex Coffs. Guests enjoyed a delicious buffet style breakfast and were introduced to the finalists of the International Women’s Day Coffs Harbour. Inspiring guest speaker for the morning was Shivani Gopal, who is a passionate senior professional financial advisor and champion for empowering women.

Attendees also enjoyed a touch of networking and joined in the celebrations when the winner of the IWD was announced. Congratulations, Jane Taverner.

We hear the chocolate bunny is on its way! So here is to wishing you all a happy Easter …

Carole, Le Dãin Designs.

CarolE Beros from Le Dāin Designs

Sally Peterson, Hadley Black, Sue McCarthy

Genette Mariatis, Awal Maker, Carolyn Byrne, Elaine Erskne

ETC Ladies

Judy Darby, Jane Roser, Pat Roser

Carmaine Millar, Anne Moon, Celma Couple, Lyn Coupe, Val Borwning

Sarah Dale, Kerrie Byles, Jacqui

Katelyn Eagles, Maggie Salamo, May Phoo, Paris Henry

Janelle Turner, Virginia Jolly, Angie Knighton, Julie Johnson

Kertin Thode, Svetlana Burrows, Ruth Dorward, Suzi Joseph, Tanya Watts

Karyn Flanagan, Kristy Pursch, Katie Austin, Ren Rossiter

Tracey Gulin, Karyn Flanagan, Megan O’Rorte, Janine Derks

Dionne Court, Amanda Joyce

Winner Jane Taverner, Heat and Soul Foundation

Screenwave

Kate Howat and Dave Horsley

Mel Browne & Alana Moule

Phil Williams, Lachlan Hockings & Troy Johnson

coffs coast focus. 33

D R E A M

34 coffs coast focus.

I N S P I R E

A C H I E V E

A

S P E C I A L

F O C U S

F E A T U R E

coffs coast focus. 35

Local entrepreneurs Bianca Gregg and Arlen Macpherson have achieved some extraordinary success over the years. Not only are they both madly in love with each other, they are lucky enough to be following each of their own dreams side by side.

FOCUS had a chat to the couple to find out more about what they have been up to.

A C N BIA EN ARL S A LT

36 coffs coast focus.

Y

G HOTO P Z N LE

RAPH

Y

e Salty Lenz has th g in tt optimum se ages - we have im r fo waves some of the best with t, as Co st Ea on the group of such a talented .” ch surfers to mat

“

T

ell us about your background in your respective fields ...

We both spent our childhood in Coffs Harbour before relocating to Sydney in 2009, where we found ourselves working in the fashion industry - Arlen in Fashion Distribution and Brand Management and myself in Fashion Wholesale, Marketing and PR, representing local and international brands for my own agency.

After working and living in the industry’s hub for six years, we both had a yearning to return home and bring all we had learnt from the city to the coast. We took a leap in recreating our businesses from scratch and going against the grain to continue to thrive outside of the considered norm and have limitless possibilities from our old/new home. From here, Salty Lenz and Bianca Gregg Agency were born.

How has Salty Lenz evolved, and tell us more about your current roles?

Arlen: Salty Lenz was created in the summer of 2016 upon returning home to Coffs Harbour.

I combined my love for the ocean, surfing, environment and photography to create a platform that showcased the locals enjoying these moments. The Salty Lenz website is updated daily with images taken from sunrise onwards, available for all beach goers and surfers to view online and access these incredible experiences of themselves and others in the

ocean. Salty Lenz was derived from wanting to capture the positive energy in the water and the camaraderie of our local community, who love the ocean as much as I do. I have recently started offering video services and high quality image prints for sale through my website, that are framed and hand made locally by John at Coffs Picture Framing. Some of these framed pieces are available for viewing in a local favorite of ours, Supply Café.

Bianca: I had a fresh start upon relocating to Coffs Harbour and began operating as an individual agent for six fashion labels, whom I wholesale to boutiques globally. Currently I am representing brands across all categories, from apparel, accessories, swim and bags, wholesaling these labels to just over 330 stores worldwide.

My business has grown exceptionally due to the comfort of the base in our beautiful home office in Moonee Beach, in the midst of my weekly travel around Australia and the international legs to come this year. My industry is very cutthroat and challenging at the best of times, so I like to ensure I have the separation between who I am in business and as an individual. I thrive being connected to nature, and Coffs has enabled the balance between being involved in such a fast pace industry whilst also having the leisure of heading down to the beach for a break and a swim.

Why did you choose Coffs?

Coffs Harbour will always be our home. We have the perfect balance here to enjoy a relaxed lifestyle in such a supportive community. Coffs for us really is having our cake and eating it too. Many people considered us leaving the busy city as giving something up, but we feel we have only gained. We maintain a healthy lifestyle by the ocean whilst clocking in flexible work hours, contributing to the utmost happiness towards the job. Salty Lenz has the optimum setting for images - we have some of the best waves on the East Coast, with such a talented group of surfers to match, from the new generation of grommies to the old boys who have surfed these waves their whole lives. It’s an incredible thing to capture. We have access to amazing picturesque scenery, which people pay to travel the world to see, and it’s in our back yard. Being in Coffs allows Salty Lenz to build a communal platform, helping bring not only the local surf community together, but also on a broader scale displaying our quality of lifestyle to the world.

Coffs provides us accessibilities to the world, with minor overheads. We are in between two major cities in Australia and have easy access to these on a quick flight. After travelling for business regularly, which can be quite a whirlwind, returning home is very grounding.

How do you collaborate as a young entrepreneurial couple?

Bianca: We complement each other with our skills in both of our fields, backgrounds and are very engaged across our businesses. We both push each other day to day to reach new heights and work together in doing so. I assist Arlen with marketing across his channel and backend business structure. Arlen also is on board in my company and works as my bookkeeper. I have to give him some extra credit here and mention that this involves more than bookkeeping the majority of the time, with quite a few other aspects of the business he is also across. Arlen travels with me for business, which is incredibly helpful when we are setting up showrooms across Australia.

This year we are headed to New York and Paris Fashion Week to show. I am looking forward to tackling that journey together and having Arlen’s support along the way.

Arlen: Being so submersed in such a relaxed lifestyle, it is incredibly helpful having a partner who is so driven, as this reflects on my work ethic. Bianca’s business does take us around the world, which opens up new opportunities for my photography with new landscapes, beaches and atmosphere to bring home. Tahiti this year will be a highlight, being there whilst the WSL comp is running.

We are partners in business and in life.

Website + Instagram handles www.saltylenz.com @saltylenz www.biancagregg.com @bianca.gregg Thanks guys. coffs coast focus. 37

W O L WIL VER DRI GRAD TA F E

UAT E

ars ust 17 ye j e r e w you cal to when orking at the lo ly k c a b d r min een w e fami Cast you ou might have b r father with th rst car, Y u of age … bar, helping yo cash for your fi illilk ugh few café or m muster up eno t age, making a o a t s of th ay. busines t people ns along the w s o m e k o and li d decisi informe

I

n the case of an ambitious photographer and videographer however, TAFE graduate and Bellingen local Willow Driver captures immaculate moments of driven individuals through his passion for the creative industries.

Rewind about six years, the catalyst for Willow’s interest in film-making stemmed from a desire to understand how older materials of the profession worked.

“My interest in digital media and film-making began when I was about 10 or 11. One of my friends and I began mucking around with my dad’s old camcorder and began editing material in Windows Movie Maker. After a while, I became serious in understanding more (about the profession) and started to develop material that I entered into competitions like Tropfest; Australia's most prestigious short film competition and the largest short film festival in the world.”

Willow enjoys creating a “wow” effect and outlines the joy in seeing the smile on people’s faces once a project has been completed.

“I love making people think, ‘How do you do that?’ I enjoy the problem solving that comes with finding a way to make anything possible on the screen. Another aspect that particularly interests me is the psychology of cinematography. For me, that’s what makes a great film.”

Fast forward to today, and after completing a Certificate III in Media at TAFE NSW whilst still

38 coffs coast focus.

recent mayoral campaign, produced short films wrapping up his Year 11 school studies, this for the Rec Ya Shorts film event and filmed 17-year-old outlines the value in the skills he promotional videos for local blueberry and acquired through his course, coupled with the barbering businesses.” mentoring from his teacher and a local industry Not just developing content as a side project expert. or to meet the requirements of his TAFE studies, “Last year, I learned the specialised Willow now offers his specialised skills techniques of the photography, film and and services as a freelancer. digital media areas under the “I have started my own guidance of my TAFE teacher business (Willow Media), Brendan Ray. Coupled and am getting paid with the practical skills g I love makin k, for what I love to do.

I acquired, the most in people th ?’ at th do The industry is forever benefit I received u ‘How do yo m le ob pr e evolving, with new from TAFE was being I enjoy th ith w es m co at th technology for cameras g around like-minded solvin make to ay w a ng becoming more readily di people and making fin le on the anything possib available. Having an great connections. For screen .” income here and there me, those links are what helps me to acquire really transformed filmthe latest technology for making from a hobby into producing my content. From something I can now pursue as purchasing new lenses to ensuring a career.

I have the best quality camera fitted to “The industry is quite flexible; one a drone, the profession can become quite minute I can be in the classroom learning expensive.” the software that allows me to change the Given the competitive nature of the creative lighting of photos effectively, and the next, I can industries, high quality material can often be be out with clients shooting material for their produced by a team of people, each with their next marketing campaign.” own niche areas of skills and expertise. Willow While this budding entrepreneur is only however, aims to bring a different approach to starting out in his career, Willow has already producing content, often being the single point made his mark across the Coffs Coast and of contact for everything.

Bellingen Shire.

“I have always been a bit of a one man band.

“Since completing the course with TAFE, I have never completed a project with more I shot the material for Denise Knight’s most

“

than one other person helping me behind the camera … This has allowed me to become pretty versatile. I do everything in my projects, from writing to directing, sound, editing, visual effects and even music.”

Brendan Ray (Willow’s former teacher), details the bright future ahead for this young individual.

“Willow has shown a real passion for the digital media industry and is already reaping the rewards by strengthening his network of contacts in the local area. The work he is producing is of a high calibre, exemplified through the repeat business from his clients.”

Willow hopes to further his success in the industry and strengthen his connections while in the meantime, outlining that he has a good problem to have.

“I definitely want to pursue a career in the digital media industry, but my problem is narrowing my skills down to one area. There is such a huge variety of jobs on a project, but I enjoy every part of the production process. It all depends (in the future) with the opportunities that I’m presented with.”

TAFE NSW offers a range of courses aimed at fostering the talents of people in the creative industries. Anyone interested in completing a digital media course led by industry professionals is encouraged to visit www.northcoasttafe.edu.au, call 1300 628 233 or drop into TAFE NSW at the Coffs Harbour Education campus.

KRYSTIE BOYES. CHAMP CLEANING AGE: 34

What is your area of expertise? Cleaning, and on a grand scale! Champ provides cleaning services to commercial businesses and industrial premises.

What does the future hold for you and your business? Build a sustainable business that provides a quality service to our clients.

I don't ever want to get to a stage where we can’t meet demand and provide a top product with the right team.

Tell us about some of your achievements. I hold two diplomas: Hospitality and Business Development. I am a successful business entrepreneur. I have won multiple Sunny's Business Awards. I also hold a Cert III Asset Maintenance.

How do you keep your team motivated? Honestly - it’s by saying thank you for a good job! Positive recognition of work well done is priceless for team spirit and unity. Plus, getting in there and giving them a hand shows I appreciate them for what they do at Champ Cleaning.

What's been the best business advice you've received? Appreciate your people; without them you have no business. Your team can make or break your company, so treat them well.

Do you have any tips to share with the younger generation?

Work hard to develop the foundation of your business. Be grateful for what you have, as there are many people with less. Don't be afraid of hard work. Operate ethically and honestly.

EMMA FARMER. EMMA LOUISE FLOWERS AGE: 30

Emma Louise Flowers is a boutique flower shop located at the Coffs Promenade. We specialise in all areas of floral design, from gift bouquets to large events.

A gift of a bouquet of flowers is an ageless joy. Flowers can be gifted for any occasion and they will always be uniquely hand arranged by us, to reflect the occasion.

We also provide gifts such as dream catchers and jewellery, which are all created and hand-made by locals.

Visit our website any time to order your gift, and you can trust it will be made with love for your loved one.

When working with you on your wedding or event, our main focus is to create the desired mood and energy that you want to experience at your occasion. Flowers have the ability to create this energy through colours, design styles and flower types.

We will work together with your style and choices of flowers to create unique arrangements that you will not forget.

Finally, please don’t forget about yourself when thinking flowers! A beautiful fresh bunch of flowers for your home or office is really a wonderful way to lift your energy.

coffs coast focus. 39

REBECCA WAUGH.

MATT GALVIN.

G.J. GA R DN E R HOM E S AG E: 29

SGA ARCHITECTURAL WINDOW SOLUTIONS AGE: 33

Matt Galvin is the director of SGA Windows and Doors.

With over 14 years’ experience in the industry and a passion for supporting the local community, FOCUS had a chat with Matt to find out his story.

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hat is your area of expertise? I have been associated with the window and door industry for 14 years, with a broad knowledge of both residential and commercial framing systems. My diverse nature, willingness to learn and trade background have allowed me not only to understand the industry, but to also harness a broad understanding of the cosmetic, structural and common everyday principles of window design, fabrication and installation. The ever evolving nature of legislation and industry standards are also another facet of not only keeping my profession interesting, but also presenting me with challenges to provide suitable outcomes for the consumer.

What does the future hold for you and your business? Over the past few years (since our ownership of the business) we have managed to increase our turnover considerably, and we have also relocated to a brand new purpose built premises. The relocation of our business was not only to provide a fresh, new look for our business, but to also optimise our production line and ultimately reduce our overhead costs. Our current capacity will remain as is for years to come; however we will continue to merge our business with current trends and technology to ensure we remain competitive.

Innovation through technology and green smart building initiatives are increasing, and I

40 coffs coast focus.

feel the survival of a business associated within the building industry is somewhat dependent on these factors. Having said all of this, our core objective of course, is to provide a consistent level of great customer service to our local trades.

Do you have any tips to share with the younger generation? If you have a dream or professional goal, don’t rely on anyone else to make it a reality. My father always told me that if I ever wanted something, I had to get off my butt and earn it! During my four years of service at SGA, I have only encountered two or three people under the age of 20 physically walk through our door with a resume. My advice? If you are looking for work and you know what career you wish to pursue, personally deliver a resume to every single business within the area, and do not rest until you have secured a position. Upon your successful appointment, start from the bottom and strive to be the best at a beginner’s level, then work your way up the ladder and broaden your experience throughout different fields and strive to be the best in each. Finally … Once you have established where you would like to position yourself within the organisation, strive to be the best at what you do and then lead by example.

These career goals as a teenager allowed me to transform what was essentially a factory hand position to now owning and operating a business which employs 18 local people.

Thanks Matt.

Turning Dream Homes Into Reality.

For G.J. Gardner Coffs Coast new home sales consultant Rebecca Waugh, building is in her blood and has given her a passion for helping her clients bring their home design dreams to life. FOCUS sat down with Rebecca to find out the secret to her success and why she believes she has the dream job.

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pantries, outdoor kitchens, alfresco outdoor hy did you choose a career in the building spaces and courtyards, but within their budget. industry? My Dad runs This requires careful management of the budget a successful building on inclusions and selections, so that clients can company in Sydney, achieve a home that includes all the features they which was originally my grandfather’s business, want. Construction methods and materials have so you could say I’m a third generation building come such a long way, that you can now achieve industry fanatic! Our family is always talking a beautiful finish, even with standard design building, which keeps my passion for the industry selections. alive. I’ve been in the building You’re having great success in your industry for 10 years, since I was new role - what’s your secret? I 19, in various roles including believe life is too short to work project coordination and tirelessly in a job you don’t administration and after y enjoy. When you enjoy your When you enjo moving to the Coffs u’re job and you’re passionate your job and yo Coast from Sydney, I took t the ou ab about the industry you te na io ss pa ork in , up the role of new home work in, success will follow. industry you w .” w sales consultant at G.J. I’ve already exceeded the success will follo Gardner in June last year. sales goals I had for my first

“

Why did you move to the Coffs Coast area? My husband and I have a two-year-old daughter, and we just wanted to get out of the rat race and have a better lifestyle.

The Coffs Coast has a really strong economy and all the facilities a young family needs, like good schools and great shopping, and we get to live in one of the most beautiful places in the country.

What does the role of new home sales consultant involve? I guide my clients through the initial stages of the building process, helping them create the home that they want within their budget. My role involves planning their new home so that it can include many of the new features new home builders want, like butler’s

year in the role, and a big part of that is because of the team I work with. The owners Rick and Susan Fischer are multi-award winning builders, and that has given me a lot of pride and confidence in working for a great building company that has such a strong reputation.

What’s your tip for the next hot house design trend? I’ve recently seen some interest from clients in the Hamptons style of house, which blends architectural elegance with a cosy feel, and I think this is a style that is perfectly suited to our lifestyle here. We don’t see many Hamptons-style homes here at the moment, but I’m predicting it’s a house design trend that will take off.

Thanks Rebecca.

MAT QUIRK.

W

DKM GROUP AGE: 36

hat is your connection to the Coffs Coast? I grew up in Tamworth and moved to Coffs Harbour in 1999 to go to university.

After a year of studying full-time, I applied for a trainee accountant position at DKM Group and was lucky enough to get the position I have been able to grow and move through the ranks, where I have been recently promoted to Principal. Once I started at DKM, I involved myself in the local community by volunteering in a large number of local and regional organisations, which I have been involved in for the past 15 years.

What does the future hold for you and your business? We are seeing a lot of positive signs in our local economy, with a large number of our clients seeing significant growth and opportunities come along. Some may think that with the increase in use of technology in our industry that the accounting industry is shrinking, but everything has been pointing in the opposite direction for us, with a shift from tax compliance work to a business advisory or financial controller role with our clients.

2016 was a big year for me, both professionally and personally. Professionally, I completed an Advanced Graduate Diploma in Applied Taxation Law and the Certified Taxation Advisor course through the Tax Institute. Personally, I was lucky enough to be made a life member of the Coffs Harbour Snappers Rugby Union Club for The best the work I have done with the advice I ss local rugby union community received that I pa ‘if is s nt ie over the last 15 years, and onto cl also was the Mid North Coast you are paying specialist advice. ing tax, you’re mak Rugby Union’s nomination for What’s been the best money’.” the Australian Rugby Union business advice you’ve Volunteer of the year in 2015, received? The best advice I where I was finalist. Probably the received that I pass onto clients is greatest achievement was getting “if you are paying tax, you’re making engaged to my wonderful partner, Larissa. money”. Our job as accountants/business What is your area of expertise? One of my advisors is to make sure that we legally passions is business advisory and helping our minimise our clients’ tax each year and spend the clients grow their business and deal with the time with them throughout the year to ensure issues associated with growth. I work closely that they are aware of their tax obligations and with clients in the property development, the importance of showing your business’ true physiotherapy and smash repair industries. performance.

Having just completed further studies with

Tell us about some of your achievements.

the Tax Institute, I also am able to provide tax

“

What do you normally get up to on the

weekend? I can mostly be found having a round of golf at Coffs Harbour Golf Club or running around on a sporting field, whether it be rugby union, cricket or any other sport I can find! I love getting away for the weekend with my fiancée travelling around and going to see any sporting events that are on.

Do you have any tips to share with the younger generation? The most important advice I can give is to invest in yourself. Spend the time to identify and work on your weaknesses and grow your strengths. Set out your goals, and don’t forget to measure your success!

Thanks Mat.

coffs coast focus. 41

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AGE: 27

AGE: 30

JOEL STREET.

EMMA FARMER.

JOEL STREET PLUMBING AND GAS FITTING

EMMA LOUISE FLOWERS

What is your connection to the Coffs Coast? I have been lucky enough to grow up in beautiful Emerald Beach, after our family relocated when I was five. After moving to Sydney to study and work in the industry, I decided that Coffs was where I wanted to be to start up a All things business of my own, as flowers! I have for a lot of my inspiration a huge passion d an ss my busine for my work comes l al in e lis specia from this area. ral

What is your connection to the Coffs Coast? I was born and raised on the Coffs Coast, so I’ve been here for 27 years. There is not much I don’t know about the area.

What is your area of expertise? I’ve been a plumber for almost 10 years. I completed my apprenticeship with Brian Cook Plumbing, then moved on to All Plumb and Gas, before starting my own business in 2016.

I specialise in all areas of domestic and commercial plumbing and gas fitting, servicing the Coffs Coast from Urunga to Corindi - from leaking taps to sewer blockages, bathroom renovations to gas installations, hot water units to roof leaks.

There is no job too small, and with the flexibility of 24/7 emergency plumbing, we can get to you day or night.

“

aspects of flo

Purchased three investment properties to start my portfolio.

What do you normally get up to on the weekend? If I’m not working, you can normally find me strapping on the boots for

What does the future hold for you? To operate a successful plumbing business whilst continually employing skilled plumbers and apprentices.

the Comets, playing golf with my mates or

Tell us about some of your achievements.

Owning my own business at the age of 27.

to success; it is the result of preparation, hard

just relaxing with family.

Do you have any tips to share with the younger generation? There are no secrets work and learning from failure.

What is your area of design .” expertise? All things flowers! I have a huge Tell us about anything passion for my business coming up in the flower and specialise in all aspects of industry? The next big event floral design. From a gift bouquet for that we are preparing for is Mother’s a loved one, right up to a large wedding Day. We will be working closely with local and everything in between, if you need growers to put together some really beautiful flowers then I can help. creations for everyone’s mums this year.

What’s been the best business advice you’ve received? “Surround yourself with a great team and like-minded people.”

Without the support of my colleagues, fellow

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AGE: 31

SAM WARDMAN.

KATE AMOS.

C O R N E R P O S T C R E AT I V E

D E N TA L C E N T R E

What is your connection to the Coffs

What is your connection to the Coffs

Coast? I was lucky enough to have been

Coast? I was born and raised here, and I am

born right here on the Coffs Coast. Although

fortunate to still have three generations of

I have ventured beyond the Coast to live and

my family living in the area. After six years in

work, I always find an innate call to come

Queensland and doing some travel, I am still

home.

certain there is nowhere I’d rather be than

What is your area of expertise? I have

right here.

spent the past 15 years or so honing my

What is your area of expertise? I am a

knowledge and skills in marketing and

general dentist, but I have focused a lot of

branding. It’s been quite a journey, and is

my continuing professional development in

never dull. Learning is constant and you feel

the fields of orthodontics and aesthetics.

as though you are never quite finished, which

A big part of what I now do is improving

What does the future hold for you? Isn’t that the million-dollar question … The future will see lots of travel, living abroad, new

Do you have any tips to share with the younger generation? Find your passion and go for it! If something doesn’t work out, there is always something to learn from it.

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AGE: 35

is probably why it still motivates me every day.

business peers and my close family and friends, then it would be probably impossible to do what I do.

and friends, exploring the coast.

Do you have any tips to share with the younger generation? You’re going to get

people’s smiles, and I love the opportunity for artistry this brings. There’s nothing worse than a fake looking smile! I have spent the past few years perfecting the science and art

Young Professional of the Year in 2015. I am the youngest member on the State Dental Association Board, and this involvement has allowed me to improve education

and exciting adventures. On the work font, I

setbacks and they won’t be pretty at times,

of bringing out the best of a person’s unique

am keen to share my marketing knowledge

but it is how you choose to respond that will

features, to make their smile look natural

opportunities available to regional dentists.

with others and to dabble when I can in

define you. Believe in yourself! You can do

and healthy.

A book I co-authored is now distributed to

commercial interior design, which is a passion

absolutely anything that you put your mind

Tell us about some of your

every graduating dentist in Australia, and it

of mine.

to - and that’s the truth. And for God’s sake,

achievements. I have been very fortunate

has been fantastic to meet graduates who

What do you normally get up to on the

high school is a blimp in the scheme of things,

to be provided with opportunities to

are grateful for this resource. Finishing my

weekend? It normally starts with strong

so don’t stress if you don’t get the marks ...

represent my profession in recent years,

Masters last year was a hurdle I was also

coffee and ends with wine! Spent with family

Hell, I didn’t!

and this culminated in being awarded the

glad to have crossed.

42 coffs coast focus.

CHERIE PARIK. YOUR COMMERCIAL PROPERTY SPECIALIST

What is your area of expertise: Commercial Real Estate sales, leasing and property management.

Tell us about some of your achievements.

Winning a scholarship and completing my property economics university degree are two of my favourite achievements.

Managing a national commercial property portfolio for an international fund manager is my coolest achievement. Meeting really awesome people and developing solid relationships here on the Coffs Coast has been the most enjoyable, and having a business which allows me to live my passion every day with the support of amazing colleagues is my biggest achievement so far ...

But marrying my husband, Jon, is certainly the most rewarding ...

How do you keep your team motivated?

Lead by example, treat them with respect, and remind them how much I believe in them and what remarkable things they are capable of achieving - especially on days when they don’t believe or feel that themselves.

What's been the best business advice you've received?

Keep it simple. Don't over-complicate it.

What do you normally get up to on the weekend?

Paddle boarding, bike riding, going for walks and exploring this beautiful patch of earth we live in with my hubby and friends. Professional and business development also forms a big part of my weekends.

Do you have any tips to share with the younger generation?

Great entrepreneurs get knocked down just like everyone else (if not more) - they just get up more times. Have unwavering belief in your abilities ... only YOU can stop yourself from being whatever it is you choose to be. Soar like the eagle you were destined to be!

coffs coast focus. 43

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SAMAHRA BYE. SURFER AGE: 18

What is your connection to the Coffs Coast?

I was born and raised in Coffs Harbour by my parents, Brad and Rachel, with my brother Marshal, in the heart of the Jetty.

I attended Jetty High School, but not before a surf before school and one after. I've spent my whole life living at all the beautiful beaches!

What is your area of expertise?

Surfing would be my expertise, but I also love other ocean related sports like fishing, sailing, camping.

I also love snorkelling the Headlands with my dad.

Tell us about some of your achievements.

• I placed 4th in state titles in Port Macquarie.

• 2015 I took part in the Original Source Battle of the Boardriders (with Coffs Harbour Boardriders).

Placing runner up, as well as taking out the teams event at Cronulla Beach in Sydney.

• 2015 I competed on Stradbroke Island at the Australian Titles.

• Placed 1st three years in a row in Coffs Harbour Boardriders.

• 1st in U21s at the all girls comp in Port Macquarie.

LEE WINKLER. HOEY MOEY COF FS H A R B OU R B OA R DR I DE R S C LU B

What do you normally get up to on the weekend?

I'm usually spending time in the ocean, or exploring the beautiful hinterland in search of finding fresh water swimming holes with my friends and two dogs, Lani and Arlo.

Then, I finish it off with my friends, going to a Sunday Sesh at Coffs Harbour local Hoey Moey.

Favourite local beach?

My favourite local beach would be Gallows. It has a really nice set up and when the surf’s good, it pumps, with left hand rides peeling from the point!

Hoey Moey Coffs Harbour Boardriders Club is a not for profit community organisation that is a surfing based club for all age groups. FOCUS grabbed a board and paddled out with President Lee Winkler, to find out what’s on the cards for 2017 ...

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hat is the Boardriders club has competed in? We competed at the Club? Boardriders Clubs National Final at Newcastle for the Australian originated in Australia, Boardriders Battle and finished 12th out of the and are where surfers best Boardriders Clubs in Australia. The team was within their community a little disappointed with the result, but we travcan get together and share the love they have elled to the Gold Coast straight after and finished for the sport; it is both a social and competitive Runners Up at the Kirra Teams Challenge, which environment. Generally we have competitions was a great turn around. once a month, with age divisions from eight and Were there any stand out performers? The under to the 0’45 division, and both male and team always prides itself as a team unit, female members are involved. The and they all deserve praise. club does run its own junior What is in store for 2017? event, the Billabong OZ We have the Billabong Oz Grom Cup, with entrants CHBC has a very Grom Cup coming up in r from all over Australia social culture fo the second week of the and overseas, and a year, twelve months Easter school holidays, e n shar all profits go back where locals ca able which is a very large or into the club to waves and mem hether junior based event w , support the needs of surfing sessions or that CHBC own and lly our aspiring junior just done loca ip tr run privately. There at bo surfers and our sharing a .” er th ge to are a few more team as overse representative teams events, being the Global competing around SurfTag Series in April, the country. CHBC has Junior Kirra Teams Challenge a very social culture twelve in September, and the NSW months a year, where locals Australian Boardriders Battle in Occan share waves and memorable tober or November and there is talk of surfing sessions, whether just done locally or it being moved to Coffs Harbour this year. It sharing a boat trip overseas together. would be so exciting to surf a team event in front Who is involved? Our members range of our supporters and families! We also have from male and females - five year olds to over 60 our annual CHBC camping trip in October and year olds. that’s probably the highlight for lots of members, The club had a great run last year in team getting out and camping and having the kids sit events at national level. Can you tell us a bit by the campfire and enjoying the real beach life about how that unfolded? Over the last three for three - four days.

- four years we have had a great run of results, How do you get involved with finishing 2nd in the three largest Australian the club? Go to our website Boardriding Club events, the Australian Boardridwww.coffsharbourboardriders.com.au find out ers Battle, Global SurfTag Australian Championour competition dates and come along before ships and the Kirra Teams Challenge. We also 6:30am to register. All are welcome! won the NSW Australian Boardriders Battle last

“

focusinterview.

LEE SMIDT. COSMETIC ARTISTRY BY LEE AGE: 34

What is your area of expertise? I have been cave“ at Honey and Huntsman will bring male highly trained at the Cosmetic Tattoo grooming to a whole new level.

Academy Australia as an Advanced Add Honey and Huntsman on Cosmetic and Paramedical Facebook and check out Tattooist. I am also a specialist next month’s FOCUS for After years of Laser and IPL technician. launch details. experience After years of experience Do you have n, I running my salo y running my salon, I pride any tips to share m pride myself on e for myself on my quality of with the younger ey k, quality of wor work, eye for detail and r fo n generation? Follow io ss pa detail and passion for what I do. your dreams, passions .”

“

what I do

What does the future hold for you and your business? My business has had a consistent growth since re-opening in Coffs Harbour two years ago. I am now taking the next big leap of faith in myself and launching the first male salon on the Coffs Coast; opening our “man 44 coffs coast focus.

and your own instinct.

Don’t let anyone tell you not to take the risks if you believe you can make an idea work. You are the biggest investment you will ever make in your life; invest and believe in yourself! You will be very successful.

November and just came 2nd again at the Kirra Teams Challenge in March. The Senior and Junior Team has won over $20,000 in prize money in recent years, which is a great boost to our club.

What are some of the recent events the

Social memberships are very popular also, if you’re not into the competition side of the club.

All contacts are on the site, so if you would like to call or send an email, feel free.

TIM KLINGBIEL. YELLOW BRICK ROAD AGE: 24

area - where the regulatory parameters of the financial services industry offer a veritable cornucopia of hurdles - doesn’t happen overnight. It’s a long term project that requires total commitment, intense focus and substantial sacrifice. At least for the first few years, 80 to 100-hour work weeks are the norm, while lunch to breaks, hobbies and le ab g Bein ’s ne eo m so decent sleeping hours ge an ch n for the tio si po al are completely alien ci an fin em on concepts. better and put th

It would be somewhat glib and disingenuous for me to comment on how I have "achieved success", as I am still at the very beginning of that journey .... Though I suppose one can speculate that the measure of success is not in fact the destination, but how one navigates the bumps and twists in the road.

I finished my HSC at 16 and started my own website design business.

At 17, I undertook a Bachelor of Business, wards which I completed the right path to But in reality, the g in liv d an ty securi while continuing my challenges make the is t an the life they w own business and .” ng di ar end result infinitely w re incredibly gaining two years’ more fulfilling. Though experience working for a the late nights and early local accounting firm. I also mornings are indisputably became a qualified vocational unglamorous, being able to trainer at 21. I bought the Coffs change someone’s financial position Harbour branch of Yellow Brick Road in for the better and put them on the right February 2016, aged 22. I saw this as a path towards security and living the life they perfect opportunity to combine financial want is incredibly rewarding, and this drives analysis with helping people achieve their me to continue offering the highest level of goals. service to every client who walks through my Success in business, particularly in a regional door.

“

LUKE FLOYD. A RT I ST I COF F E E ROA ST E R S - PA L AT E & PLY

Local entrepreneur, Luke Floyd is the owner of Artisti Coffee Roasters and signature espresso bar Palate & Ply. He has lot’s of exciting things happening in the not too distant future. Focus caught up with Luke to find out more..

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hat is your connection to the Coffs Coast?

I moved here in 1998 from Victoria with my parents. As a 17 year

coffee roasting over the years. This year we won a bronze medal for our signature blend at the Sydney Royal Fine Food Competition. Over the past two years I have been fortunate to develop the i-milk dispensing system, which is now being

old who had just finished school, I found this

rolled out to café franchises and cafés across

wonderful place to enjoy.

Australia.

What is your area of expertise? I soon realised

How do you keep your team motivated? I

the area was tough to find work. It is a

know every ship needs a positive captain. I

close community where who you

started last year using "Awesome" as

know really helps in getting a job. I struggled to find an apprenticeship, so I enrolled into the Hospitality and Tourism Diploma at TAFE. I juggled study and three jobs at Target, Pizza Hut and carpet cleaning, before gaining employment

my positive word. It did not matter

ip I know every sh e needs a positiv d last ai capt n. I starte ome' es w year using 'A ord. It w e tiv si as my po it was did not matter if as w at good or bad, th .” my response

“

in restaurants associated in

my response. I see every issue as an opportunity; the hurdles get smaller and smaller when you tackle things head on. I now have a big data base of knowledge to assist my team in a positive way. The word allowed me not to get bogged

the accommodation sector.

What does the future hold for you and

if it was good or bad, that was

down by the negative. 2017 is the year of "Exceptional". It is essential to give credit

your business? We experienced rapid

where credit is due; I would not be where I am

growth in 2016, allowing us to separate

today without praising the dedicated people who

our business in two. We have Palate & Ply, our

work for Artisti. They are the brand and should

signature espresso bar in Vernon Street, now

feel part of the success.

seating 100, and our new roasting facility in

What's been the best business advice you've

Craft Close. With the ability to service more cus-

received? My father passed suddenly last month.

tomers with our coffee and meals, Palate & Ply

He ran his own business and was my go to on

will keep the team busy. My new roasting facility

many occasions. He always shared his business

from Italy will allow us to increase our production

philosophy with me:"Cater for the masses, and

ten-fold. With the additional training facility and

you will eat with the classes; cater for the classes,

new service centre for commercial and domestic

and you will eat with the masses". In short,

equipment, I see me being very busy supporting

keeping many people happy will allow you to

my team as we take on new clients.

have mass volume at a lower margin; however,

Tell us about some of your achievements. We

it is the product or service that can be consumed

have won several silver and bronze medals with

regularly. coffs coast focus. 45

Photo Credit Solitary Images

MATT WAKEFIELD. SAW T E L L PA N T H E R S RUG BY L E AGU E C LU B

AARON HARDAKER. MID NORTH COAST PHYSIOTHERAPY & SPORTS INJURY CLINICS AGE: 36

Aaron Hardaker is one of the most successful physiotherapists on the North Coast. FOCUS sat down for a chat, to find out more about what it's like being one of the best.

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hat is your connection to the Coffs Coast?

I’m born and bred on the Coffs Coast, a third generation local. I went to school at St Augustine’s and St John Paul College, so have a strong history in the area.

What is your area of expertise? Healthcare providing a one stop shop for health and fitness services on the Coffs Coast. I’ve been a physio for 15 years and have worked in Australia, England and Ireland in a range of healthcare settings, from elite sport to community health.

What does the future hold for you and your business? We plan to continue to grow to provide a wider range of health care services, to ensure people living on the Coffs Coast have access to the best possible healthcare available.

I am also passionate about continuing to help develop my team both personally and professionally, to learn, grow and achieve success.

Tell us about some of your achievements.

I started my business working one afternoon per week in a small room in Woolgoolga. It has since grown to incorporate four clinic locations, over 15 different healthcare services and we’ve helped over 5,000 individual clients achieve their health goals. Along with that, I’ve had the joy of working with a large number of health professionals to increase their skills, knowledge and career prospects from their time with Mid North Coast Physio.

How do you keep your team motivated? By listening to their needs and goals and creating 46 coffs coast focus.

an environment where they continue to grow and develop. We have a clear focus on teamwork and have developed a strong culture that encourages fun. We are always continuing to change and develop to incorporate the passions of our team members - this means people love coming to work to be a part of such a dynamic team.

What’s been the best business advice you’ve received? Change is the one constant in business - don’t sit still, or you’ll be left behind. You need to be innovative, passionate and genuinely love what you do to be successful.

What do you normally get up to on the weekend? I love playing with my kids, getting to the beach or the park, or camping around the many beaches and villages we have to explore on the North Coast. I also love catching up with friends, watching sport and enjoying a beer. I really believe we have an amazing lifestyle on the Coffs Coast; we really need to make sure we don’t take it for granted.

Do you have any tips to share for the younger generation? Set goals, create a plan and work hard to achieve them. Surround yourself with good people who will help you develop your skills both personally and professionally to be successful; you continually need to change and develop, or you will be left behind. However, the most important tip is to love what you do; this is what will really drive the hard work required to achieve your goals.

Thanks Aaron.

Sawtell Panthers Rugby League Club has recruited a new coach with drive, passion and determination. Matt Wakefield is the Head Coach for both the men’s and women’s senior teams. FOCUS had a kick around with Matt to find out plans for the club this season ...

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hat is your connection to the Coffs coast?

I don’t really have a connection, other than the fact I’m a beach person. I grew in Bronte in the Eastern suburbs of Sydney, so I’ve always lived at the beach. I wanted to return to the coast after a stint in the bush playing footy. I came to the Coffs Coast to Captain Coach the Sawtell Panthers First Grade side.

How long have you been a member of the Sawtell Panthers RLFC? This is my first year at the club. I signed on for the 2017 and 2018 seasons as Captain Coach of First Grade.

which will make for tough competition.

Tell us about the men’s team? What can we expect this year? The senior men’s team consists of under 18s Reserve Grade and First Grade. My expectations are for all grades to be competitive, but to win and want to turn up for each other - that means at training and on the field. If we are all on the same page when we train and when we play, it will move us in the right direction in succeeding and winning a premiership.

Who is your favourite and least favourite team to play on the Coffs Coast? Maybe ask me at the end of the season ha ha … I don’t have a least favourite team or favourite. Everyone plays because they love the game of Rugby League, just like me. We are looking forward to playing every team.

There seems to be some rivalry between teams, which is normal in footy and makes for good games.

17 My plans for 20 at th t lif to are d of trophy at the en that ng oi D . on as se the mitment comes with com e and as long as th s er ay pl l al d club an we t ha w nd hi be get e and ev hi are trying ac , we are ub cl is th install in k.” on the right trac

“

What is your current role at the club? My current role at the club is First Grade Coach and player. As a coach, I am trying to bring a positive culture to the club where everyone is on the same page and playing for each other. The closer a team is, the better they play. Give me a team full of heart over a team full of individuals and skill any day of the week. If you have a team with heart and skill, it’s a bonus.

Tell us about the women’s Rugby League?

What are the rules? Ladies League Tag is basically Oz Tag with Rugby League rules. You play on a full field with 11 players at one time.

You can kick on any tackle. It’s a very fast paced game, and there are some very skilful ladies playing. This is the first year that the League Tag will be played in the Group 2 competition. There will be some handy competition running around, and I am pretty sure all clubs but one will field a side,

What are your plans for 2017? My plans for 2017 are to lift that trophy at the end of the season. Doing that comes with commitment and as long as the club and all players get behind what we are trying achieve and install in this club, we are on the right track. Up the Panthers!

How do you get involved in any team or with the club? Check out the Sawtell Panther’s Rugby League Facebook site. Wal, our President, can answer any questions you have about getting involved with the club. We are always looking for volunteers, and players, or come down to training Tuesday nights at 5:30. Everyone’s welcome.

Thanks Matt.

KENDALL DEVINE. NO L A N PA RT N E R S E S TAT E AG E N T S AG E : 31

What is your connection to the Coffs Coast?

I moved to the Coffs Coast with my family in 1988. I went to Mary Help of Christians Primary School and on to Bishop Druitt College, graduating in 2003.

What is your area of expertise?

I am a Licensed Real Estate Agent and Accredited Auctioneer, specialising in residential sales. I started in the real estate industry as a receptionist in 2004 after leaving school and eventually moved into sales in 2013.

Tell us about some of your achievements.

In 2015 I was named as a finalist for “Rookie Agent of the Year” in the Australasian Real Estate Results Awards and in 2016 announced the winner in the same category. In 2017 I was a finalist for “Sales Performer of the Year”. As well as this, I was also the number one agent both

in the suburb of Coffs Harbour as well as the greater region of the Coffs Coast, based on the number of sales in 2016 (according to the Rate My Agent website).

What’s been the best business advice you’ve received?

If you have a genuine love and passion for what you do, people will feel this when they deal with you and as a result … the rest will take care of itself.

What do you normally get up to on the weekend?

My weekends most often see me conducting open houses on a Saturday; however, Sunday is family day and spent with my partner, Jason, two boys Kaiden and Harrison, our Whippet Macie and French Bulldog Stella.

Thanks Kendall.

NATHAN DOBBS. NO L A N PA RT N E R S E S TAT E AG E N T S AG E : 31

What is your area of expertise? I specialise in residential property sales and focus mainly on the Northern Beaches of the Coffs Coast. I have established a strong market share in rural residential sales from Moonee Beach to Emerald Beach and particularly the Heritage Park area.

Whilst I list and sell a wide variety of property, as a result of my successes in this area, the Northern Beaches has become an integral part of my business.

What does the future hold for you and your business? Exciting times are ahead. For the past year I have had Shannon Ellsmore working alongside me as a sales associate, and this has added great value for my clients.

Having two of us at every Open House and always having someone available to take their calls has been a positive upgrade and a point

of difference, which our sellers and buyers both love. We plan to grow our team in the future and grow our market share on the Coffs Coast and provide great service and a fantastic experience for our clients.

Tell us about some of your achievements. I am a Licensed Real Estate Agent and Accredited Auctioneer. In 2013 I was fortunate enough to be one of seven auctioneers competing at the state final in NSW, for the Real Estate Institute of NSW’S “Novice Auctioneers Competition”, and this is something I will remember for a long time.

I am also grateful that in my time as a permanent resident on the Coffs Coast, that I have been able to cement myself as one of the leading agents in many of my market places that I service.

Thanks Nathan.

coffs coast focus. 47

Business Minds with Sam Wardman of CornerPost Creative

BUSINESS minds

BR

A

DUC R PRO UXNE

dam you’re a fullyfledged local, born and raised on the Coffs Coast.

Tell us about what it was like growing up here?

Actually … I was born in Broken Hill and moved here when I was six months old. Growing up on the Coffs Coast was incredible. Most weekends were spent at the beach, by a river on in the mountains. I could never understand how some found the area boring, when there was so much at our fingertips. I grew up in a family of six, and we were always going on adventures around the coast and hinterland, filling our weekends and holidays in with fun activities.

You’re a product designer by trade; how did you get into this field?

I was very focused on becoming an industrial designer well before finishing high school; there was no real Plan B. I had great teachers and mentors, which fostered my interest in design and making. Thankfully I managed to get into the University of Newcastle to kickstart the journey. There was no shortage of self-doubt along the way. Was I good enough? Would I ever get a job? Why didn’t I become a teacher like the rest of my family?

I stuck to my guns and embarked on a career in industrial design, and that has led me to some great opportunities thus far - including the start-up of my own business, Bruxner Product Development, which is based right here on the Coffs Coast.

What does a “product designer” actually do?

On the surface, it is to create the look and feel of a product. In practice, it is a much deeper journey of developing how a product is manufactured, how it performs, how consumers use it, how much it costs, and its recyclability come end of life. In the beginning of a project, broad ranging concepts can be thrown around with pencil on paper. As a product nears 48 coffs coast focus.

E T DEV

LOPM

ENT

production, the scope for change becomes allowed fresh and rapid regrowth. Start-ups saw much narrower, as commercial pressures build. the opportunity left by bigger companies, and 3D modelling is my main tool of the trade and most projects since have been for smaller, more allows a product to be developed virtually, with nimble companies. prototypes being produced as frequently as In 2011 my family and I made the move possible as a reality check. We usually work back to Coffs from Brisbane. Leaving a role with a team of electronic and as Studio Manager of a leading software engineers, as well as consultancy to start my own, other specialists relating to Bruxner Product Development, a project’s needs. I find was another leap of faith, even after 16 years, I’m but one that has paid off. I Leaving a role as of Studio Manager constantly learning connected with customers tancy to and evolving. locally, interstate and a leading consul ner ux start my own, Br ent, was What has your internationally. m Product D evelop career journey A few years ago, I t bu , faith another leap of looked like to date? jumped on board a startf.” of id one that has pa My first job was up, Black Moth Vision with Freedom Furniture, Systems. Many of us had designing new ranges worked together previously, of sofas and putting them so we hit the ground running, into the production line. It was a developing an integrated smart great hands-on role, working with buyers camera system for heavy vehicles. It has from head office, skilled upholsterers and been an exciting journey, working with a production managers. The connection talented team of engineers to bring a classbetween what I designed and how it was made leading solution to market and being part of a was very real and rewarding. start-up success story.

Tell us about some of the kinds of projects After cycling through Eastern Europe to figure that you have worked on? out what I wanted to do next, I returned home I have been lucky enough to work on an to Coffs Harbour, broke (as you do in your 20s). incredibly broad range of product types, I taught design at TAFE and also worked in a including medical, sporting, homewares, bakery. lighting, transport and construction. Projects I then landed a job in a Brisbane-based design have included everything from mops to a MRI consultancy. It had always been a goal to work machine for large US based corporations to local within a consultancy, with a high degree of inventors. This diversity of experiences allows project variation - something that was limited cross-pollination of ideas and learning, which is when working in-house. The learning curve invaluable. was steep and constant, the economic boom As a lover of all things cycling related, I was in full swing, and there was a real thirst for thoroughly enjoyed designing bicycle pedals for innovation. I would end up re-designing the very a Taiwanese based manufacturer and attending ovens and bread slicer I had used back in Coffs annual trade shows. It’s hard to beat combining Harbour; it's funny how things work out. a passion and design. I still get a kick out of When the GFC hit, it quickly knocked out passing a bike rack and seeing some of the some of the big projects with big customers. pedals.

Like when a large tree falls over in a forest, it

“

Some of my favourite projects will never see the light of day, and that’s something you soon learn as an industrial designer. Like baby turtles making their way down a beach, the odds of survival are slim. There are so many factors contributing to a product’s success, and design is just one of them (an important one, of course).

Where do you draw inspiration from?

It’s a total cliché, but nature is by far my main source of inspiration. The answers are all there; you just need to find them. I’d love to learn more about Biomimicry, which is the study of nature’s time-tested systems and how they may solve the many challenges faced by humans.

What do you see as being the biggest benefits to living and working on the Coffs Coast?

It is so easy to lead a good life here, and what better place to raise a happy and healthy family too. We are surrounded by nature’s beauty and just by going about our daily lives, soak up views of the ocean and mountains. It’s very special.

For daily communication with colleagues and customers in capital cities, I have the NBN. If I need to meet face to face, it’s just an hour on a plane. We have access to all the benefits of the city and the lifestyle of living regionally. It’s a convenient place to live in many ways.

What does the future hold for you?

Long-term I would like to be manufacturing my own products, whatever they may be. It makes sense to capitalise on my experience in product development and manufacturing. For now, I’m busy balancing my roles with Bruxner and Black Moth, as well as being a husband and father to three fantastic children.

Do you have any tips for students who are interested in getting into the design field?

Back yourself, give it 100%, evolve and stay for the long haul to benefit from taking the path less travelled.

Thanks Adam.

BENJAMIN BRYANT. S L AT E R + G O R D O N AG E : 32

Benjamin Bryant is a family law specialist for Slater & Gordon. FOCUS had a chat with Benjamin to find out more ...

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hat is your connection to the Coffs Coast? I am from the Gold Coast but mostly grew up in Bellingen, where the rest of my family still live. I did have big plans to move to the city and conquer the legal world but after finishing uni, the pull to come back home was too strong.

I am so happy with my decision to stay in the area, and I encourage other young professionals to as well. I mean, who doesn’t love this lifestyle? I drive 10 minutes to work, I finish at 5pm most days, I can afford my mortgage and get to attend my nephew’s school performances and my niece’s ballet recitals.

I tell my friends and colleagues in the city that believe it or not, some people choose to stay on the coast; it’s not a matter of us failing to get to the level they are at (cheekily).

What do you do in your spare time? As my weeks are so busy going between court hearings, appointments, phone calls and paperwork, I have an aversion to any timetable or scheduling on the weekends. I enjoy taking my dogs to the beach or going camping, but unfortunately it doesn’t get to happen as much as I would like.

Also, because I need to be confrontational in my professional life, I am cool as a cucumber in my personal life. If I get a bad meal or terrible service at a restaurant, I never complain. It’s honestly not worth it for me. I just won’t go there again.

u demic achievements, What is your area of D espite what yo ial nc na Fi e th in such as my Masters expertise? I am a family read rong st a ve ha e w , in Law or becoming law specialist, which is Review ss in ne si bu le ab st d an Accredited Family really unique in regional an m and Australia . The fir mmitted Law Specialist, but areas. Small law firms co myself are 100% ovide what I want really are under a lot of prespr to continuing to rvices to want to share is how I sure to practice several se l world class lega .” have given back to our areas of law to cover their ns ia al tr us everyday A community. overheads. Time restraints are a huge factor in the way Lawyers seem to always you deliver your service. I concop a lot of flak about pulling sider myself blessed to be practicing away at the fabric of society and solely in family law every day. I have always in the family law context are more had a great interest in sociology and the dyinterested in earning a profit, rather than namics of personal relationships. This is what focusing on the interests of children or obtaining I am passionate about, and I love sharing my a prompt and cost-effective settlement for our knowledge with the people who need it most. clients. This is simply not true.

“

What does the future hold for you and your business? Despite what you read in the Financial Review, we have a strong and stable business in Australia. The firm and myself are 100% committed to continuing to provide world class legal services to everyday Australians.

We are unique in Coffs Harbour, as no matter what lawyer our clients speak to in our family law team, you will be speaking with an Accredited Family Law Specialist. This means that there is always someone assisting our clients that have demonstrated a specialised competence in family law.

Tell us about some of your achievements.

I feel that I should talk about completing aca-

Going through a separation or divorce?

My firm donates $5,000 to the Young Actors Studio in Coffs Harbour and another $5,000 to various schools in the wider local area each year, to assist children to reach their potential. We enjoy watching the YAS performances and attending the school presentation days to present the monies to the children. We get to experience how creative children are in the local area and see children from all walks of life coexist harmoniously together.

Last year I was involved in a great youth mentoring program run by Youth Frontiers and was lucky enough to work with students from Years 8 and 9. This program was centred around giving these children a chance to express themselves in

a safe and creative way and to develop confidence to explore who they are. This was a great program, and I was thrilled to be a part of it.

I have also recently presided over a local school mock trial with the NSW Law Society and am excited to be sponsoring a primary school hockey gala day with the Coffs Harbour Hockey Association. I’m proud to be part of both of these great events.

What's been the best business advice you've received? In your 30s you tend to start looking within and develop a mindfulness practice. Last year I came across a life changing book of Gary Zukav’s, entitled The Seat to the Soul. From that book, the following text resonates profoundly with me: “When the deepest part of you becomes engaged in what you are doing, when your activities and actions become gratifying and purposeful, when what you do serves both yourself and others, when you do not tire within but seek the sweet satisfaction of your life and your work, you are doing what you were meant to be doing.”

I can hand on my heart say that I am doing what I am meant to be doing.

Do you have any tips to share with the younger generation? Pursue excellence and ignore success, work hard but take time to restock; laugh and laugh often.

Thanks Benjamin.

Call us before your ex does.

During the stress of a break up, one thing you shouldn’t have to worry about is the ability of your lawyer.

Our family lawyers are among the most experienced in their field.

02 6651 5821 slatergordon.com.au

Your case is our cause

coffs coast focus. 49

Business Minds with Sam Wardman of CornerPost Creative

JUSTIN CLARKE. S O C I A L + D I G I TA L A L LY

BUSINESS minds

Coffs Harbour local Justin Clarke is the founder of two very successful companies Social Ally and Digital Ally.

FOCUS found out how and when it all started for Justin, and what his plans are for the future.

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hat’s your back story, Justin?

I'm a Coffs local. I did my schooling here, moved to Canberra for a journalism and psychology degree I didn't complete (the internet lured me into programming), cut my programming teeth in Sydney, and eventually found my way to London, where I led a software team for Europe's leading digital agency and more importantly, met my wife, Samantha.

She fell in love with the Coffs region when we visited, and we ended up getting married out in Bellingen in 2011. We moved here permanently two years ago. I never would have thought as a teenager, surrounded by the red bricks of Coffs Harbour High School, that any of that would happen.

I can see that red brick from our balcony, actually.

Your business, Social Ally, is a tech-based company with a unique online platform.

What is it exactly?

We actually have two businesses: Digital Ally is our digital agency/consultancy, which has been running for eight years, designing and building websites and software for small businesses through to national brands. The experience and success from Digital Ally enabled us to start our first digital startup - Social Ally - a few years ago.

Social Ally builds digital experiences and provides content marketing services to global brands. A part of our offering is our realtime platform: it enables us to build realtime voting, quizzing and gaming experiences - so you can see other people voting and interacting with content (primarily on Facebook) in realtime.

What type of clients do you work with?

We work with a bunch of very diverse, interesting and globally distributed clients.

Digital Ally works with local small businesses, city clients like Jimmy Barnes and AMP, and even international clients like Hexagon Classics in London (London's leading classic car dealership).

Social Ally primarily works with global brands

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and media and creative agencies including Clinique, Estee Lauder and REST Superannuation, to name a few.

How easy is it to work remotely with clients from your Coffs Coast office base?

This was the big question for us two years ago. We were still in Sydney, and after almost a decade of living in big cities (including five years in central London) we had the crazy idea that we should take a punt and move to Coffs.

But would clients read it as “dropping” out and drop us? Would there be more requests for face-to-face meetings we couldn't satisfy? From a business perspective, were we being incredibly foolish?

In the end, every one of those fears was unfounded. Thanks to a visionary council, we have the best internet in the country, clients are busy and generally prefer emailing and calling, and when face-to-face meetings are required, we simply line up a few meetings and jump on a plane.

It helps that getting on a plane in Coffs probably takes less time than any other airport.

It is easier for us, in Coffs, to fly to Brisbane, Newcastle, Sydney and Melbourne than it is if we were living in any of those cities. A few minutes of no-traffic commuting to the airport and a ridiculously quick check-in and boarding process makes you wonder why you put up with the traffic and pollution of metro existence for so long.

Can you share with us an example of one of your proudest career moments to date?

Not giving in to fear by quitting a job I was stuck in, even though I had no plan B. That was the trigger for a year of amazing backpacking experiences in Asia and India, and a couple of long, scary months looking for a job in London, thinking I had nothing to offer.

This totally changed my career and life trajectory: I cracked into the nascent digital industry in east London, met my future wife, Samantha, and gained enough experience and confidence to start and run our own businesses when we moved to Australia.

For most businesses, learning to be flexible and adapting to change is an everyday

Be okay with . impermanence on . w d an st lo Pitches are d, ba and Projects can turn and go, me good , clients co business and so will your ” u. and even yo

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occurrence; what has been the most beneficial way of dealing with the challenges in running your own business?

Be okay with impermanence. Pitches are lost and won. Projects can turn bad, and good, clients come and go, and so will your business - and even you.

In fact, our wedding rings are engraved with the phrase: “This too shall pass, but our love remains - eternal”. We thought that classic phrase on the ephemerality of the human condition could do with an update to include the idea of love as a universal constant.

I think that's applicable here. Adopt a philosophical mindset about the transient nature of business highs and lows and check in to make sure there's still some love for what you're doing: whether you love who you work with, what you're doing, or what you're about to do.

If you come up empty-handed, keep in mind that although quitting might seem like total failure right now, it could end up being your proudest career moment.

Living abroad and returning to your home town, what are the benefits of living on the Coffs Coast?

Clean air (always underrated), effortless commuting, friendlier regional attitudes, breathtaking natural beauty, café and restaurant options which can now hold their own against city cousins, and a surprising number of cultural options a city-me may have previously suspected wouldn't exist in regional Australia. I've been thoroughly educated!

What do you see as the next trends in your market?

This may sound surprising coming from someone deep in digital marketing, but I think privacy and personal sovereignty (enabled by encryption) will be a big public trend.

We've had a wild-west approach to tracking and analysing everything you do, and as the public becomes more digitally literate and society begins to understand the power of

Artificial Intelligence, there will be pushback against platforms that don't respect privacy and transparency. I expect much of what happens now will eventually be illegal.

This will have implications for how people are marketed to, as whole new technologies and platforms will arise which are distributed, rather than centralised.

It's possible things like Facebook will be replaced due to a philosophical and architectural shift in how we build things. It's already happening, in fact, with things like IPFS (the InterPlanatery File System - because we can't just consider one planet!) One unstoppable force which is enabling this shift is cryptoeconomics - a field that has arisen thanks to blockchain technologies popularised by Bitcoin, and more recently Ethereum.

Expect cryptoeconomics to have a bigger societal impact than the internet. Yes, that's a big call, but there it is.

What does work-life balance look like for you?

I failed at the balance a few years ago and had a period of burn-out. Once you realise worklife imbalance is terribly inefficient, you learn to stop putting off life and then discover - rather counter-intuitively - that you're more productive in every area. And much happier.

For us, moving to Coffs was a big part of this, and so was picking up a hobby: partner dancing. We joined a local non-profit community organisation called Coffs Latin Rhythms, and regularly dance Salsa, Rock ‘n’ Roll, Zouk, Tango and Bachata in town every week.

It's hard to overstate how positive a contribution this has been to our work-life balance, and life in Coffs. Moving to Coffs to build social networks, and being desk-bound in a home office, it's been amazing to get out and socialise and dance which people from all walks of life (and ranging in age from 18 to 80).

You should come join us, especially if you have two left feet.

Thanks Justin.

HEADSPACE. COFFS HARBOUR

With an eye-catching position on Little Street, headspace Coffs Harbour is a building you can’t miss, with its vibrant artwork on the exterior wall. Shelley Rowe fills us in on the various programs headspace is able to offer our local youth aged 12 - 25 … A timely reminder ahead of Youth Week that life can be challenging for young people, but that there is assistance available.

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i Shelley. Describe your role with headspace Coffs Harbour ...

I work for GenHealth Inc. and manage the headspace Coffs Harbour program. It’s an incredibly diverse role that I really enjoy. I have an amazing team of Clinicians (General Practitioners, Psychologists, Clinical Psychologists, Psychiatrists, Mental Health Nurses, Dietitian, Access Workers), a Community Engagement and Development Officer and Administration Staff. We also have some wonderful co-located partners. Together with the young person and their support network, we collaborate to provide wrap around services that assist the young person to work towards their social, emotional, physical and economic wellbeing goals.

Given Youth Week will be celebrated in April, what are some of the specific programs/services you offer locally to our young people?

Our wonderful Community Engagement and Development Officer, Gary Maher, has coordinated a group of passionate local services to bring together a great program of events for Youth Week in 2017. This year’s Youth Week has the theme: Get Involved! Be Heard! Make a Difference! headspace Coffs Harbour is the lead agency

number of our internal walls feature installed for the youth initiated and driven “Yellow Door artwork created by young people from our local Art Exhibition”, which will be held at Coffs region who submitted their pieces to the Yellow Central from 31 March to 13 April. There will Door Arts Festival in 2016. These are beautiful workshops held throughout this period to pieces that tell stories of the strength and inspire and challenge the artist in everyone and diversity of the young people of the Coffs Coast. to experience the health benefits of creativity, The mural on Studio Lane was imagination and expression. created by Gumbaynggirr artists Other activities include Brentyn Lugnan and Yowa, the Coffs Harbour Youth in collaboration with local Futures Forum to be ng ro Art is a st w ne r artist Ash Johnson. It is an held at Boambee East ou of e them e ac sp eye-catching celebration Community Centre on ad he e digs . Th front op sh ur bo of the local Indigenous 4th April and the Youth ar H Coffs our of r be m nu culture, young people Week Film Night at a d an ature and of the breathtaking Jetty Theatre on 6th internal walls fe k created installed artwor om beauty of our region.

April. fr by young people Where is the What have you ...” on our local regi headspace premises found to be some of located in Coffs Harbour the biggest challenges - and how long have you facing our local youth in been based there? recent times?

The entire GenHealth team, Young people in our region face including headspace Coffs Harbour, challenges common to many young people moved to our new premises on Little Street, across Australia and the globe. These include Coffs Harbour (opposite the Fire Station) in learning about one’s self (identity, sexuality, October 2016. values, culture), thinking and planning their Your building looks amazing - so cheerful future (careers, partners, family, location) and and colourful! Who was responsible for the negotiating the day to day pressures (social artwork on the external wall? media, financial strains, relationships, school, Art is a strong theme of our new digs. The job). In our region there are further pressures, headspace Coffs Harbour shopfront and a such as limited employment opportunities for

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youth, housing availability and affordability, and the tyranny of distance to specialist services and opportunities.

What types of people can headspace assist? headspace Coffs Harbour is part of the network of headspace Centres across Australia that provide support, information and assistance to young people (aged 12 to 25 years) who may be experiencing problems with mental health, physical health, alcohol and other drugs or require vocational support. We are also able to provide information to family and friends of young people who are experiencing such problems.

How do people utilise headspace's services ... are referrals necessary, or do you take walk-ins?

Referrals are accepted from any services, clinicians, schools, government agencies and friends or family members. While a referral is helpful, it isn’t necessary, as young people can self-refer by either filling in a referral form from our website or walking into our Centre.

Where can readers find out more info?

Our website is a good starting point to learn about our service and to access a Referral Form. https://headspace.org.au/headspace-centres/ coffs-harbour/ Young people, their family or friends can also call us on (02) 6652 1878.

Thanks Shelley. coffs coast focus. 51

CARLY SHANAHAN. LOCAL GROMMET

Local Grommet Carly Shanahan has started to really make a name for herself in surfing, with a top three finish at the Australian Open Surfing Grom Challenge. We caught up with Carly, to find out more about her recent success.

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hat first sparked your interest in surfing? My whole family surfed and I loved the ocean, but my body board wasn't cutting it anymore. My dad was (and still is) a really good surfer and wanted me to enjoy the thrill of surfing too, so he bought me a foam surfboard for Christmas when I was six years of age. As soon as I stood up on my first wave, I was hooked; I didn't want to do anything else! At seven years of age I surfed in my first competition and have been making national finals ever since.

So what does being a bcu Junior Ambassador mean to you? Being a bcu Junior Ambassador to me means being a positive influence to promote bcu in an inspirational way.

Where is your favourite place to surf? My favourite place to surf is Angourie Point.

You have had a killer season! What are some of your standout results? I travelled up the coast with the Coffs Harbour Boardriders for the Jr Kirra teams challenge, where I versed boys in a heat to score points for the team.

One of the boys paddled up to me in the heat and asked if I was even in the comp, and then I posted a heat total of 18.57 out of a possible 20.00 and left the boys in a combination situation (meaning they had to better both of their current scores).

What has been your surfing highlight to date? Well, surfing with the world champion Tyler Wright was definitely a highlight. Also, when a great white shark jumped over my head and it was caught on camera! But surfing is amazing and new experiences flow over you every surf, so there are many highlights and it's hard to choose just one.

It was recently announced that you resigned as a bcu Junior Ambassador. What does that involve? Being a bcu Junior Ambassador is great. bcu give me financial support to help with surfing competition fees and travel costs. The financial support has played a vital role in helping me reach my goals in my sport.

Do you get special training as part of the bcu Junior Ambassador Program? bcu provide free mentoring with 2x World Long Board Champion, Harley Ingleby, who is also a bcu Brand Ambassador.

That sounds like a great opportunity! What is it like being mentored by someone with as much industry experience and knowledge as Harley? Being mentored by Harley is amazing, because you know that you’re talking to someone with heaps of experience.

52 coffs coast focus.

Do you have other sponsors? Sure do! bcu are just one of my awesome sponsors. The other brands that support me are: Shaun Cansdell Shapes, Zombietread and Smoothstar Skateboards.

What kind of board do you ride? I ride a Shaun Cansdell board. Shaun is a former World Shortboard Tour Surfer and has lots of experience, so his boards are awesome!

I also competed in the Australian Jr Surfing Titles in two divisions - the U19 girls MR shield and the U14 girls. In the U19 girls MR shield I got 2nd and in the U14s I got 4th.

You are a homeschool student; how does that helps you? Homeschool has helped me take control of my learning and learn about things that will help my surfing ability. Also, being homeschooled has helped me maximise my time in the water to practice.

Do you have any advice to other local groms keen to break into competitive surfing? For any groms keen to compete, my advice is to just enjoy every part of it. Competing has ups and downs, and the best way to compete is to just embrace every experience and have fun!

Great advice! Thanks Carly.

HARLEY INGLEBY. SURFER AND LEGEND

Harley Ingleby is making waves in the surfing industry. He is deemed to be one of the most successful boardriders on the Coffs Coast. FOCUS grabbed a wave with Harley, to find out more …

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hat is your connection to the Coffs Coast? It's home. I couldn't imagine living anywhere else.

When did you start surfing? Dad shaped me my first board when I was four. Was so lucky to start surfing so young!

has been amazing. I've been working with them on marketing Tolhurst Surfboards and setting up distribution in Australia, Japan, USA, Hawaii, Europe and Taiwan. We couldn't be happier with the feedback we've had about our boards from all over the world.

I'm the Northern NSW sales rep from GoPro and content creator on their international How often do you surf? If there's GoPro athlete team, which I'm something rideable, I would say stoked to be a part of! I'm every day. It's pretty rare I also super fortunate to don't get in for at least a ep ke to an pl have bcu's support of quick paddle. Probably I just a e ak m to ng yi one of the best things my surfing career. tr t I love about the Coffs Coast living out of wha ase a If you could surf ch is how consistently doing ... Maybe anywhere in the ls swel few more quality of surfable it is. world, where

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in the next coup

le

What do you love chasing would it be and years, instead of about surfing in the why? If I had to pick extra events .” local area? They variety one country, it would be of the beaches and how Australia. We have every uncrowded it is. Some of the kind of wave, and they're main breaks get a crew on them, world class. We have world class but almost always you can drift a few beach breaks in abundance all over; peaks down and get a few to yourself. so many great points that suit longboard You have a few business ventures running at the moment. Can you tell us about them? Long time mate Darryn Quigley and I started the Solitary Islands Surf School back in 2011, which has been a really fun journey.

We've primarily just focused on being a small community based operation wanting to teach the next generation of local kids how to surf and safely enjoy our beaches. We couldn't be more stoked with the support we've had from our community on the northern beaches of the Coffs Coast.

Billy Tolhurst has supported me and has been shaping my boards for well over 15 years now.

Over the last few years together we started working with a high end Japanese construction company called Thunderbolt Technologies, which

and shortboard; heavy slabbing reefs and super perfect Indo style reef breaks in the north west. Australia is super safe and easy to travel around obviously, and for the most part very uncrowded.

Plans for the future? I just plan to keep trying to make a living out of what I love doing ... Maybe chase a few more quality swells in the next couple of years, instead of chasing extra events.

Any shout outs or places people can find out more about you? Just love people to check out the new TolhurstSurfboards.com website!

Or if anyone wants to follow what I've been up to, I'm @harleyingleby on Facebook and Instagram.

Thanks Harley.

bcu Culture & Recognition Officer Kerrie Byles, Newman Senior Technical College Students and Bill Ussher Scholarship winners Lateasha Tipler-Ruttley and Daniel Mottley, bcu Port Macquarie Store Manager Karl Mclean

LOCAL STUDENTS

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G I V E N H E A D STA RT BY bcu he number of admissions for the 2017 bcu Bill Ussher Scholarship hit an all-time high this year, with over 1,000 applications received. From the

large pool of quality candidates, bcu had the incredibly hard task of selecting the top twenty motivated, ambitious students to each be awarded a bcu Bill Ussher Scholarship.

The bcu Bill Ussher Scholarship provides twenty passionate students, trainees or apprentices with $1,000 in financial assistance towards funding study or career development. Previous winners have used the generous scholarship for a varied range of purposes, such as funding attendance fees for workshops and seminars, to purchasing musical instruments and tools. bcu General Manager for NSW Russell Gardner said, “The bcu Bill Ussher Scholarships support students across our region and continues the legacy of bcu’s founding Chairman, Bill Ussher, who dedicated much of his life to ensuring local communities prosper. We’re excited to

be able to support local students and help them on their journey in creating a successful future.”

Blake Baldwin, a student at Coffs Harbour Senior College, was one of her The bcu Bill Uss ort the worthy 2017 pp su ps Scholarshi bcu Bill Ussher r region udents across ou gacy of st le Scholarship e th s ue and contin Chairman , Bill recipients and bcu’s founding dicated much is extremely Ussher, who de Scholarship ring local grateful for the of his life to ensu per. We’re os allowed me to pr es iti commun “head start” he support to le ab purchase a new be to d excite has been given d help them an ts en ud laptop for school st l loca by bcu. Blake in creating a work, which is on their journey .” said, “I would successful future now predominately recommend other completed students to apply. It's electronically. This a really simple process, allowed me to set aside with a great reward if you win. money for further qualifications.”

Getting a head start is always great, In addition to the twenty individual and $1,000 will certainly give you that!” winners each receiving a Scholarship, for Blake went on to say, “The bcu Bill Ussher the first time this year schools, universities

“

and other training facilities were given the opportunity to win. bcu awarded $2,500 to the institute with the highest number of student entries, and $1,000 to the runner-up.

Port Macquarie’s Newman Senior Technical College took out the main prize, with Dorrigo High School announced as runner-up.

Entries for the 2018 bcu Bill Ussher Scholarship are scheduled to open later this year. For more information and to view a full list of the 2017 winners, please visit www.bcu.com.au/ studentplus

Enjoy the simple life

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Apply at bcu.com.au/creditcards, in store or call 1300 228 228 Banking products issued by Bananacoast Community Credit Union Ltd ABN 50 087 649 750 AFSL 241077 Australian Credit Licence Number 241077. *Ongoing interest rate is an annual percentage rate (APR) and variable rates are subject to change. Visit bcu.com.au/creditcards for terms & conditions and fees & charges applicable to this product.

coffs coast focus. 53

JAMES ANDERSON O O S E AG E : 2 2 C R E AT I V E M

production ctor of a start-up video re di e th is on rs de An James production ive Moose”. It is a video also the company called “Creat film for business. He is e tiv ea cr in g in lis ia ec otball. We company sp inator at North Coast Fo rd -o Co g tin ke ar M d an Media find out more ... had a chat to James, to

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ell us a bit about yourself.

I’m James, I run a start-up video production company, and I’m the Media and Marketing Co-ordinator at North Coast Football.

I grew up in Coffs Harbour, I went to school here, studied here, got married here, and now I hope to launch a successful business here.

It’s the perfect culture to do so; there are so many new businesses launching in Coffs and doing really well.

My wife, Emma, and I started dating in high-school, and got married mid 2015 on the Coffs Coast. We love it here.

What is the name and culture of your business?

Creative Moose is a video production company specialising in creative film for business. The company was formed just over six months ago, but we have a combined eight years’ filmmaking experience.

Essentially, we’re a bunch of filmmakers delving into commercial cinematography, but we’re working with local marketing agencies to ensure a polished final product. I think our work speaks for itself; it’s quite a unique

54 coffs coast focus.

audience interested. product in Coffs Harbour, and it’s effective.

Working with a great variety of clients, from Video content is being produced at an breweries and wineries to animal hospitals, alarming rate. More and more filmmakers are it’s become clear that every business, popping up everywhere, so Moose every person, has a story worth approaches our content with telling. At Moose, it’s our a clear goal in mind, which mission to tell your is reflected in our unique to t story with creativity, to name - we want to go Our team ie m Ja transmit the emotions stand out from the ith work w t, oo sh y of the journey and crowd. We create da on a full tic as nt fa a as create content that original content with w which ad e Th . ce en ri audiences can relate to thought-provoking pe ex on and connect with. narrative that makes will be featuring Foxtel in April.”

What is your area of viewers come away expertise? with a feeling and I studied connection to something communications, and I work new. It’s what separates us.

What is creative film for in media and marketing, but my business? passion is filmmaking. I wouldn’t say We create video content: web I’m an expert at any of the above; it’s videos for websites or social media, TV about learning and growing. commercials, documentaries, interviews, In film, there are many roles, some of which music videos, wedding films, etc. include editing, camera operation, producing, Creative film for business simply means TV and directing. I don’t mind filling any of the commercials that stand out from the crowd, roles, and I work with a great team who web videos that stand out on social media, can also fill many roles. We’ve each got our or website splash page videos that keep your strengths, and we work really well together;

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it’s good fun.

How do you find the time to manage your business and work another job?

It’s a juggling act. Luckily, I’ve got a great team of freelancers who help out in the busy periods. But, I wouldn’t have it any other way.

Both jobs are fantastic and rewarding in their own way.

Tell us about some of your achievements.

Late last year Moose was contracted to film a TV commercial for a Brisbane concrete company. Jamie Durie is the current ambassador for the company and featured in the TV commercial. Our team got to work with Jamie on a full day shoot, which was a fantastic experience. The ad will be featuring on Foxtel in April. Other companies we’ve worked with include Koala Mattress, Newcastle Jets and New England Brewing Co. Do you have any advice for the younger generations?

Never feel like you’re too young, or too inexperienced; and if you want to start your own business, learn to talk to people. It’s a hard skill to learn in today’s technology-driven society, but it’s so important.

Thanks James.

focus_interview

Business Minds with Sam Wardman of CornerPost Creative

BUSINESS minds

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mma, tell us a little about yourself and your background?

I’ve lived in Coffs all my life. I grew up went to school here and then left as soon as school finished, moving to Brisbane, as I wanted to be an air hostess! After not making it through any of the Virgin interviews (I was WAY too shy), I settled for working in the corporate world for Telstra.

I lived the usual life, got married, had kids and then I lost my dad - at age 54. It really threw me, and I realised that life is way too short. So we packed up and moved back home to allow our kids to grow up around family, and to live every day to the fullest on the beautiful Coffs Coast.

From school, I had really enjoyed photography and once I grasped the new digital side of it, I began my business - Emma Rhoades Photography. Over the past seven years, we have grown the business to have a team of four and under the new name of Meraki Images. I’m still involved in this, even though I have a new role with Nortec.

You recently joined the team at Nortec; what motivated the change?

Throughout my career journey to date, I had come to realise that my true passion was in helping others to grow their businesses. So, I knew, given the chance, this is where I wanted to head with my career life.

An opportunity to do just this came to me early in 2016; however, I wasn’t in a position to take it up. But lucky for me, another similar opportunity came along late last year, and the stars aligned for me to jump on it.

In your new role, what sort of services will you be looking to provide local small businesses?

My role is really to support small business

owners through advice and learnings that can assist them to grow and develop their business and skill sets. This is something I am really passionate about, so I find going to work a real joy.

Formally, Nortec provides these Business Advisory services (among others) on behalf of the NSW Government’s Business Connect Program.

The program provides funding subsidies for two hours of business advice for eligible businesses and then a package of a further six hours for a small nominal fee of $125. Advice can include really anything, from business development, sales, marketing, training and other areas.

In my role, I look for businesses that might be interested in this type of assistance, and we work together on a one-on-one basis so I can really understand the business and any challenges and I can tailor the advice to suit the needs of the business moving forward.

Putting your other hat on now, you mentioned you have owned a successful small business, Meraki Images, for some years now. What have been some of the successes to date?

My biggest success from Meraki Images and the journey we’ve been on so far, has been to listen to my customers to really understand their needs and always be willing to help them.

Customer service has always been my main priority - yes, we have made mistakes along the way; we are only human. However, I believe it’s what you do or how you react with regards to your mistakes that makes all the difference.

What is one of the best lessons you learnt in small business?

I think the single most important lesson that I learnt early on in the piece of starting my business was to have a “big picture” strategy. If you don’t have an end-goal in mind … where are

most I think the single at I th on ss important le ace pe e th in learnt early on ss ne si bu y of starting m ig picture’ was to have a ‘b n’ t have strategy. If you do d … where in m an end-go al in are you going?”

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you going? How can you possibly know what you need to do if you don’t know the end destination?

It’s impossible, and prone to disaster. So no matter how big you think it is, get it down on paper and refer back to it. It doesn’t have to be a 10-page document; just write down your one goal that you’d want if you could have everything you dreamed of in business come true.

Managing a small business has its challenges for all business owners. What have you found challenging in running your own business?

There are lots of lessons I could share with you! Owning a small business is plagued with challenges, but that doesn’t have to be a bad thing! Here are a few defining ones that come to mind.

Learning to let go and trust your team is probably what most small business owners struggle with at some point in their growth. You can’t move forward with one foot still in the door behind you.

I also think there is great benefit in “Thinking BIG” - if you want to BE big, you won’t get there by thinking small.

Taking measured risks - weigh them up by all means, but growth won’t come without risk and challenging your comfort zone.

Cash flow is always a balancing act! It’s probably the single most recurring issue for small businesses I talk to. Cashflow has many facets, and simple things like knowing your costs, calculating gross/profit margins for products or services and even accounting for wages or

owner drawings properly are commons pitfalls to cashflow dramas.

Getting the help of an advanced accountant to guide you through setting the foundation of good cashflow management is absolutely key.

What inspires you about living and working on the Coffs Coast?

We have an amazing, progressive community here in Coffs. We are diverse, have many talents and to see the population growth over the past few years is just fantastic. Now, to work on the business economy …

What do you like about the Coffs Harbour business community?

The Coffs Harbour business community is here for one thing - to improve the business economy here in Coffs, and to support our local business owners. With various business organisations and networking groups such as the Chamber of Commerce, Business Women’s Network, Coffs Councils 6 Degrees program, along with many others - we have created a valuable and diverse range of business owners willing to stand up for one another, collaborate and develop the region as a whole.

Being a part of this business community and being able to support this growth and development through my role is something I am extremely proud of.

Anything on your bucket list you’d like to share with us?

I don’t believe in the concept of a bucket list … Live for now is my motto. Plan for now, this year, next month, next week - not for “before I die”!

Thanks Emma. coffs coast focus. 55

Photography by Vivienne Shorter

focusinterview.

TONY R O T H A C K E R LEAN START-UP EXPERT TONY ROTHACKER IS THE NEW COORDINATOR OF COFFS HARBOUR INNOVATION CENTRE. THE CENTRE IS JOINTLY OWNED BY SOUTHERN CROSS UNIVERSITY, TAFE NSW AND COUNCIL. FOCUS HAD A CHAT TO TONY TO FIND OUT WHAT STEPS LED HIM INTO THE START-UP AND INNOVATION FIELD.

i Tony. Can you tell us about your connection with the local area? I married a local girl, went overseas and when we were expecting our third child, we decided to come back to Coffs Harbour.

Our love for the outdoors combined with the family connection made it an easy choice to come back.

What do you love most about living here?

Living close to the ocean and being able enjoy the space with the diversity we have makes it a unique place. The fact that within two hours’ travel time you can reach so many diverse locations is just amazing. Not only exploring the many camping areas, but taking the plane to Sydney, Melbourne or Brisbane makes the Coffs Coast one of the best places on Earth.

Could you briefly describe what it is that you do and a bit of background? I initially trained as an engineer and managing large infrastructure projects, there were not many opportunities when we landed here back in 2004. As many would do when you start from scratch, I wrote down my strengths and weaknesses and looked for opportunities. I like to solve problems, and one of the main problems back then was internet connectivity, so I looked for the options. Due to lack of options, I ventured into the Internet Service Provider space. Running and managing my own ISP business was a steep learning curve and taught me what it takes to run a customer service business in regional Australia. After eight years I was looking for change and was recruited to work for a privately owned broadband carrier, which led me to work for a software 56 coffs coast focus.

development house - where I worked for about four years as a Business Development Manager.

Can you tell us about the different roles that you have, as you wear several different hats? In December 2011 I was appointed as a board member of Regional Development Australia (RDA) Mid North Coast, with particular emphasis on my advisory capacity in the IT and Telecommunications Sector. I am delighted that my professional network connections and ICT expertise can be utilised to develop regional Australia.

You are actively involved in innovation, and we heard a rumour about a local incubator.

Can you tell us about that? Yes, we are working towards establishing a more formalised start-up program here on the Mid North Coast.

We are getting a lot of support from the community, the local council, the Southern Cross University and TAFE. What sectors do you see on the Coffs Coast that are ripe for innovative solutions? Health and Aged Care would be a focus point, but we are finding some niche markets and opportunities across all sectors.

Are there many local people getting involved? Since December last year we seem to be getting some traction. We are getting more and more inquiries from start-ups currently based in the metropolitan areas who do want to enjoy a better lifestyle and explore their start-up ideas.

As Coffs Harbour was one of the first roll out sites for NBN, we enjoy the benefit of fibre to the house. Not many communities in Australia have this. Connectivity to the internet is one

thing, but combined with the right infrastructure such as airport, hospital, top schools and the much lower cost of owning a house, we believe we have a compelling case.

t Setting the righ d an m ecosyste a culture requires a d an e rc fo driving unity. m m co e tiv or supp ining ga e I believe we ar e are w t bu , m momentu ow is the not there yet. N happen , time to make it ace.” sp so watch this

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How can people find out more about funding and opportunities that exist? There are many sources for funding, from government grants to private investors. Many require to have the business model validated, be part of an incubator and be able to demonstrate the product - market fit. This is where we want to help and offer a one-stop shop. We not only train how to pitch their business to potential investors, but to provide management techniques that address the entrepreneur’s dilemma of extreme uncertainty.

What are some of the common pitfalls people fall into when trying to develop a solution to a problem? The most common pitfall is the innovators focus on the solution, rather than the problem. People are often so convinced with their idea and invest time and money into the product that nobody wants.

It is a long way from light bulb moment to commercialisation. How do innovators make sure all their boxes are ticked? Apply the lean start-up principles. The lean start-up methodology provides a scientific approach to the creation and management of start-ups and shortens product development cycles. One of the strongest benefits is the validated learning based

on early customer feedback.

What is the most successful innovation that you have seen come out of the Coffs Coast?

Depending on the perspective, some would argue the Blueberry, but there are many that have a much smaller footprint. There are some rising stars on the horizon, but let’s revisit this in few months’ time.

Do you think there is room for improvement in the local area, and how can this occur?

Setting the right ecosystem and culture requires a driving force and a supportive community. I believe we are gaining momentum, but we are not there yet. Now is the time to make it happen, so watch this space.

What are your plans for the future? Our aim is high; we not only want to play an important part in the Australian start-up scene, but we also want to attract like-minded people from around the world. Coffs Coast is the place to be!

Where can people find out more? Come and see us at the Innovation Centre at the Coffs Harbour Education Campus, or simply send us an email: coordinator@coffsinnovation.com.au and we would be happy to follow up with a phone call.

Thanks Tony.

WELLBEING W I T H L AU R E N V E S T E Y F RO M L I V I N G D O L L

THIS YEAR MEN’S STYLING HAS BEEN ALL ABOUT REVIVED CLASSIC RETRO LOOKS PAIRED WITH SOME FACIAL HAIR AND EVEN THE MAN BUN STILL MAKING AN APPEARANCE. MEN: WANTING A NEW LOOK, BUT NOT SURE WHERE TO START? LAUREN FROM LIVING DOLL HAS A FEW HELPFUL HINTS FOR YOU.

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explain it? ow can I ask my stylists for Getting the perfect haircut is surprisingly the haircut I want?

Bringing a picture is the best difficult, especially if you're trying out a way to get exactly the haircut new stylist. Getting the perfect cut is simply you want. Of course, you’re knowing the right lingo. The process here is going to have to start with a hairstyle that pretty simple: works for you, but the Living Doll • Tell the stylist the general style you Stylists can adapt a style that want best suits you.

• Tell them exactly how much How can I style my you want taken off e. er th en be l hair at home?

• Tell them if you want a al e We’v You look great ers, Ask your stylist taper or not ress leaving the hairdpliments about hair products • Tell them the type of so aking up com Then the g. in en and styling neckline you want for the ev u shower, next morning yo t use techniques.

• Tell them if you want n’ air dry hair, do s just not We’ve all been it’ texture d an t, uc prod fix the there. You look • Tell them how you the same. How to problem?” great leaving the want your sideburns hairdressers, soaking Living Doll Premier up compliments for the Stylists are not just for evening. Then the next ladies; we have a loyal morning you shower, air dry following of men we like to call hair, don’t use product, and it’s just our #LDKINGS. When they enter the not the same. How to fix the problem? salon, they are welcomed and offered a Simple! Watch how your stylist applies café beverage, which is then followed by a the product to your hair and works it through. relaxing and rejuvenating head massage in one It’s your own personal demonstration, as your of our shiatsu massage chairs and then they’re stylist is a wealth of knowledge, so make finally treated to an on-trend haircut, where the most of the opportunity. You could be they leave feeling like a KING. Come and see surprised by what you learn. a Living Doll Premier Stylists today. XO Dolls (& What if I know what I want, but can’t KINGS).

“

W I T H L AU R A L I T T L E F RO M J E T T Y P H A R M AC Y

THERE ARE LOTS OF REASONS WHY WE CAN FORGET TO TAKE OUR DAILY MEDICATIONS, WHETHER IT IS FOR BLOOD PRESSURE OR ANY OTHER MEDICAL CONDITION.

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eing too busy, not feeling like it works, or finding it just too exhausting to pop a handful of coloured pills each morning are just a couple of common

not remind you to take your medications every day.

Talking to your pharmacist or doctor honestly about how you take your medications is your best first point of call. Ask questions. scenarios.

Talk about it. Be honest about your worries.

Let’s say you have been Ask your pharmacist the best time to diagnosed with high blood take your medicine, whether to pressure and your doctor have it with food and what has prescribed a side effects to be aware medication that you of. More often than Your health d en e th at y, have to take every not, there is another ne jour to you. of the day, is up in life, day. You find that similar medication with anything ines As when you take that you your doctor ic taking your medhave to your medication can prescribe which is a choice you ne has a make, and no-o to make faithfully every might suit you better. n whip and chai ery ev day, you feel fine. em The last thing you th ke ta you day.”

But also when you want is your doctor stop taking your having to add in more medication, you feel blood pressure medications fine. because it “appears” that the So why are you taking it first medication is not working. again?

Your health journey, at the end of It is estimated that nearly half of all the day, is up to you. As with anything in prescriptions medications are either life, taking your medicines is a choice you have taken not correctly or not at all. Most of the to make, and no-one has a whip and chain to time we don’t feel high blood pressure, the somake you take them every day. called “silent killer”, because it has few, if any, Yes, you might not feel any different when troubling symptoms - while it wreaks havoc on you do or you don’t take your blood pressure your arteries, kidneys and heart. High blood medications, but you will probably feel a heart pressure, unlike chronic pain for example, does attack.

“

coffs coast focus. 57

MR GREEN THUMBS.

T

he Lifestyle Team at the seaside residence organised a flowerbed for residents many years ago, but it has been Clarrie who has really taken ownership, providing the plants with the TLC required.

fresher than that!” he explains.

Clarrie’s son, Wayne, who happens to be the Facility Manager at one of Japara Healthcare’s facilities in Victoria, Rosanna Views Residential Care, is thrilled that Clarrie has made himself feel at home.

Having always had green “Working in the thumbs, Clarrie says, “I industry, I know s Clarrie ha have learnt from the how difficult the pt ke been best,” attributing it transition into is th ed occupi s hi by to his father Clarence aged care can er m sum ad gl is d an , en Gordon Bailey, who be. It comforts rd ga hi s that the fruits of leased a banana me knowing g to labour are goin plantation. that Dad good use.” has settled in Clarrie has been kept seamlessly and is occupied this summer able to continue on by his garden, and is glad with his lifelong hobby,” that the fruits of his labour Wayne explained. are going to good use. “I pick the vegetables fresh from the garden and If you would like more information place them in the capable hands of about how Coffs Harbour Residential the chef here at Coffs Harbour. They Care ensures that your loved one’s expertly, and deliciously, use the veggies interests and hobbies are incorporated in the freshly cooked meals and salads into their day to day life in residential for the residents. Now, you can’t get care, call us today on 6652 1494.

“

CLARENCE BAILEY HAS REALLY MADE COFFS HARBOUR RESIDENTIAL CARE HIS OWN. MOVING THERE IN SEPTEMBER 2016, IT DIDN’T TAKE CLARRIE, AS HE IS KNOWN BY HIS FAMILY AND FRIENDS, LONG TO MAKE HIS PRESENCE KNOWN - BY TURNING THE GARDEN INTO A FLOURISHING HAVEN OF HERBS AND VEGETABLES.

COFFS HARBOUR RESIDENTIAL CARE FACILITY

Single and companion rooms available now.RE Call and book a tour today on 6652 1494

At Coffs Harbour Residential Care, we offer 24 hour registered nurses working alongside dedicated and experienced staff offering individual care for each resident.

We offer the choice of single or companion rooms, so singles and couples can enjoy accommodation best tailored to their needs. With flexible fees, Coffs Harbour Residential Care is nestled between the Pacific Ocean and the mountains of the Bindarri National Park, offering amazing views in every direction.

See it for yourself today.

45 Victoria Street, Coffs Harbour acsagroup.com.au

58 coffs coast focus.

We’re HIRING! Holly’s ‘Feather Touch’ Brows Holly Readett has over 15 years’ experience as a Beauty Therapist, Makeup Artist and Cosmetic Tattooist. Located at The Salon by Nikki Williams 88 Harbour Drive, Coffs Harbour.

Holly is fully certified and trained in cosmetic tattooing and specialises in amazing eyebrows. She says that in measuring and lifting the eyebrows, a facial symmetry is created resulting in a more youthful appearance.

Holly’s clients love her work. One client says, “For years I wanted to have my eyebrows tattooed but couldn’t find someone I trusted to do them well. A friend recommended Holly and I found her to be an extremely talented artist. Holly’s standard is exceptional and she truly perfected my eyebrows.

They look beautiful and I’m so glad I waited for Holly to do them.”

One of Holly’s techniques is ‘feathering’. The Feather Touch Brow Tattoo Eyebrow is a semi-permanent treatment which involves applying pigment to each hair stroke individually. This results in a very natural look and lasts 12 - 18 months.

For beautiful eyebrows and professional makeup services for special occasions, formals, weddings or even one on one or group tutorials, call Holly for an appointment.

Are you a hairdresser tired of the same old thing?

Wanting an employer who values you?

Do you want to work in a salon that is colour and extension focused?

Living Doll Premier Stylists are a passionate team who specialise in colour, balayage, style cuts and hair extensions. We pride ourselves on our quality of work and our clients know this, and that’s why we need to expand our team.

Living Doll Premier Stylists is not just any Hairdressing Salon …

We are a new generation in PREMIER Stylists, with the utmost skill, passion and enthusiasm for our craft. Living Doll believes knowledge is the key and we continue to encourage ourselves to learn more, providing all the training that is necessary to be at the top of your game, with opportunities to travel around Australia for training and to take part of special events such as Fashion Week and Hair Expo.

We are looking for someone who shares our passion but is also open to learning new things. We have a flexible position for the right person; casual, part-time or full-time available.

We believe in looking after our team, because we know how important you are!

So, if you’re a hairdresser who’s looking for a change and excited about what you do, please contact Lauren via email info@livingdollstylists.com.au or 0413 006 696 to arrange a confidential interview. XO Dolls

coffs coast focus. 59

Plastic Cosmetic & Laser surgery The Management of Post Piercing Keloids of the Earlobes Troublesome keloid scars are regularly seen after earlobe piercing. Frequently, these are treated by excision (removal) and result in a bigger keloid.

For a satisfactory outcome, excision needs to be followed by a strict and planned period of earlobe compression up to 6 months.

This is a difficult site to keep compressed and works best with a pair of custom made earrings. For about 10 years we have had excellent, attractive silver earrings made by Mac of Mac Art Jewellery in Bellingen. The earrings use two connected discs with a tightening mechanism which allows adequate pressure to be maintained.

ORIENTEERING ON THE COFFS COAST What is Orienteering? Orienteering is a rewarding outdoor adventure sport that exercises both the mind and body. Orienteering is an exercise in map reading and navigating. Fitness is not essential and providing you like bushwalking, you are likely to find it very enjoyable. While orienteering helps improve map reading skills, it also assists in developing confidence and self reliance when dealing with new and changing environments.

Prior to commencing a course, each person/group is supplied with a map on which the locations of all the control points have been marked, an electronic device, which is registered at each control point, and a control description sheet, which accurately describes each control point.

To achieve the best results, each custom made pair of earrings are made before scheduling the surgery as the compression must be started a week after surgery.

Orienteering events offer courses for all levels of ability. They range from easy courses, which follow distinct linear features (eg. fences, tracks and watercourses), through to hard courses requiring the location of point features (e.g. a particular boulder) in complex terrain. Course completion times range from 20 minutes up to two hours.

As in all keloid scar management, compression therapy is usually very effective. A bonus is that the patient is the proud owner of a new attractive pair of silver earrings.

Courses can be done either individually or as a group. You can bring a friend or make it a family affair, with Mum and/or Dad helping the kids to learn map reading and navigation skills.

Winter Orienteering Come along & try Orienteering.

It's a great fun way to exercise the body & mind.

Families, groups & individuals of all ages and fitness levels are catered for and help is available for new comers.

Starting times are between 10:00am - 12:00pm

Winter Events Apr 23 May 28 Jun 18 Jul 23 Aug 20 Sep 17

Jetty Foreshores Showground Bom Bom State Forest Pine Creek State Forest Boambee Dunes Wonga Park

Coffs Harbour Coffs Harbour South Grafton Bonville Coffs Harbour Sawtell

Check out our website for more details. www.bboc.asn.au info@bboc.asn.au 0478 226 601 (Helen)

60 coffs coast focus.

focusinterview.

What’s . difference?

PEOPLE CAN BE SO CONFUSED ABOUT THE DIFFERENT TECHNOLOGIES ON THE MARKET CALLED IPL, LASER HAIR REMOVAL OR SKIN REJUVENATION. A LOT OF CLIENTS COME AND SAY THEY HAVE HAD A BAD EXPERIENCE ELSEWHERE; FOR EXAMPLE, THEY HAVE HAD MANY TREATMENTS WITH NO TO LITTLE RESULT, OR THEY HAD BEEN BURNED!

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y advice to you is to research and do your homework first, to find out what machines are available, where they are made and the operators’ experience. Proceed with a consultation and have a test spot done. If you don’t see results after the test patch - don’t go back!

I use market leading machines from Palomar (Cynosure) made in the USA and have done over 60,000 procedures, specialising in laser and IPL. A lot of systems out there can be very weak; therefore, you will spend more on treatments with less result. A lot of therapists are inexperienced,

even though they have a medical background. Are they doing the procedures day in, day out? This is the question you need to ask! I have been specialising in laser and IPL therapy for the last 15 years now. I work alongside doctors, dermatologists and surgeons and always welcome clients who have had a bad experience elsewhere, to provide the results you are looking for.

I proudly offer a friendly and honest service, with amazing results.

Come and see me for a free consultation and a test patch in our clinic at THE SALON

By Nikki Williams!

Phone: 6650 9912.

coffs coast focus. 61

focusinterview.

Ruth Drakes joined the team at The Dental Centre in June 2016. She has a reputation as one of the Coffs Coast’s leading dentists. FOCUS sat down with Ruth to find out more about her passion for her profession ...

THE DENTAL CENTRE

DR RUTH DRAKES

H

ow long have you been a dentist?

I studied dentistry in Manchester, England. I graduated in 2001 and worked in London and Plymouth, before making the big move to Australia. I’ve been working in Coffs Harbour for the last 11 years.

Where do you practice?

I joined the team at The Dental Centre in June 2016, and I work Monday, Tuesday and Wednesday there. I get to spend the rest of the week enjoying this beautiful part of the world with my four year old daughter.

What’s good about working at The Dental Centre?

The practice has been established in Coffs for over 50 years now, so I think my position is pretty safe!

The Dental Centre has a wonderful reputation in the community - both for the great, friendly atmosphere, as well as for clinical excellence. We take our work very seriously, but we’re not afraid to have some laughs along the way. That’s not only good for us, but helps the patients relax too.

Have you seen many changes in dentistry over the years?

It’s absolutely amazing how quickly things change - new equipment and materials are always being developed. It’s great being part of a larger practice, as we can afford to invest in the latest technology.

Any other benefits you’ve found working at The Dental Centre?

Our practice principal, Dr Scott Geddes, has put together an outstanding team - the dentists, auxiliary

62 coffs coast focus.

clinicians, and support staff are all driven to give our I’m very lucky here at The Dental Centre, as there is an patients the best possible experience. The patient is extremely supportive environment. We have ten clinicians always number one. We are locally owned and have no here, and there are usually seven surgeries operating on contractual relationships with any Health Funds, such any given day. It’s a great comfort to discuss a case with as preferred provider arrangements. This was a big a colleague … especially if it’s a bit out of drawcard for me, as I think the dentist-patient the ordinary. Many of the dentists have relationship should never be subject to done years of continuing education external influences. in specific aspects of dentistry, What do you love most about your k or w r ou ke ta e so I have access to advice on W job? sly, but ou ri se ry ve From a professional point of orthodontics, implant surgery, to have we’re not afraid view, I find it massively rewarding root canal treatment, gum e g th some laughs alon ly seeing a nervous patient grow in disease, dentures, children’s on way. That’s not confidence and then take pride in s lp he t dentistry and so on. good for us , bu their oral health. We can also offer x too.”

Would you suggest dentistry the patients rela such incredible options to improve as a career to a young person? the look of a smile these days. I enjoy It is a very satisfying career. It’s a all aspects of general dentistry, but I’m good combination of science and art, especially enthusiastic about cosmetic work. and you get to make a profound difference What does a typical day at The Dental Centre involve? in people’s lives.

I’m not sure there is such a thing! One constant is What’s the best advice you have been given? my morning coffee, but after that the day can involve Dr Geddes is very fond of the phrase “Never look for pretty much any aspect of dentistry. It can range from bargains in healthcare or parachutes”. I’ve taken this on a child’s first visit, to complex crown and bridge work, board. We try to make our services amenable to everyone with anything in between. Probably the most stressful in our community, without compromising on quality - a aspect of the job is when an emergency presents: this can great facility, the latest materials and technology and often be children who have come a cropper at sport and a staff whose ethos is to do their absolute best for the smashed up their mouth and teeth. Make sure you wear patient. a mouthguard!

How do you cope with the stress?

Thanks Ruth.

“

coffs coast focus. 63

BEFORE

INSPIRATIONAL FITNESS INTERVIEW

NATALIEGORDON 44 YEAR OLD CARE WORKER WITH AUSTRALIAN UNITY AND MUM OF FOUR KIDS AGED 14 TO 24.

AFTER

Thank you for such a positive response to last month’s story about Leanne McMaster. This month we are catching up with Natalie Gordon and her Healthy Inspirations Weight Loss Coach Simone Saunders, to hear her inspiring story.

B

efore joining Healthy Inspirations, what was your weight management background?

My weight has been up and down most of my adult life. I can be an emotional eater, so at different times in my life I’ve put on a lot of weight. I have tried a few different programs, but found I had to be ready mentally for longterm success. After some big changes, I was able to find the right head space to lose the weight I’d put on by going back to the gym and eating healthy. But over the past two years I had some more changes and found myself slowly putting the weight back on I had lost, which was really getting me down. I tried to turn things around, but I kept failing; I needed HELP! How has your weight management changed since joining Healthy Inspirations?

Since joining the Healthy Inspirations program, I’ve got control back of my eating and exercise. I understand what carbs my body can tolerate and with all the extra energy, I love being back at the gym. My weight doesn’t go up and down anymore. Even over the Christmas period, which was a bit of a challenge, I had my birthday, work Christmas parties, Christmas Day and New Year’s celebrations, but unlike other years I was able to maintain my weight. So being able to have that balance has been the biggest change for me.

Did you find the support from Simone help you achieve your goals?

Absolutely! I wouldn’t be where I am now with my weight loss without the encouragement and support from Simone.

Seeing Simone weekly kept me accountable for my actions and motivated me to keep moving forward. The personal training sessions with Simone were challenging at times, but fun as well. Every week was a bit different, never

64 coffs coast focus.

boring, and she is extremely motivating - didn’t let me quit. Simone always made herself available if I needed her for advice or to ask a question. I always knew she was proud of my achievements.

What goals have you achieved so far with your weight loss?

After the 12 week challenge I lost 15.1 kg and 56 cm. Christmas time slowed things down, but I’m so proud of my achievements.

I’m continuing the journey after the challenge with confidence, as I know I have the knowledge and motivation to reach my goals.

What goals have you achieved with your fitness?

I love having so much energy! It’s one of the best parts of the program. When I put the weight back on, I was feeling tired a lot. Now I’m full of energy; even after a big day at work, I have the energy to do some kind of exercise.

I’ve definitely come a long way with fitness, more stamina and lifting heavier weights.

How has your exercise changed since joining Coffs Coast Health Club and doing personal training with Simone?

Well, I’m exercising, ha ha. Over the two years I put the weight back on, I barely did any exercise, occasional walks and some cardio, but nothing consistent. After being a member at the gym for years, I just couldn’t find the motivation again, until I started with Simone.

I’m back doing classes, which I’ve always loved, also cardio and weights. The personal training sessions pushed my limits, which was great, because it showed me what I was capable of.

Thanks for sharing, Natalie, and if you are looking to kickstart your own inspirational fitness story, drop in to see us at either Coffs Coast Health Club Toormina or Moonee! You can also contact Simone directly on 0402 202 864 to get started today.

focusinterview.

Revealed:

super foods

What’s so super?

We’ve all heard the big news story or earth-shattering breakthrough about the latest “superfood”. So what’s in a “superfood” that makes it so super?

W

ill it give you the ability to fly? X-ray vision? Superhero strength? The short answer is - no! Leading local health expert Aaron Hardaker, caught up with Katie Drury, an Accredited Practising Dietitian from Mid North Coast Physio, to find out more.

Katie, what is a “superfood”?

The term “superfood” is actually marketing genius used by food companies to describe common foods and their supposed health benefits. A quick Google of the word “superfood”, and you’re overwhelmed with headings such as, “The top 10 superfoods”, “The new superfoods for 2017” and “The best superfoods for weight loss”. While the foods touted as superfoods do generally have health benefits and contain various vitamins and minerals (like most foods), the anti-ageing, anti-cancer and slimming properties etc. are usually the product of smart marketing and media influence, and don’t actually hold much weight. This is not to say that you should cut them out altogether. By all means, if you enjoy a kale smoothie for breakfast and don’t mind the expense, continue enjoying it, but just be aware that variety is important.

So what do I need to be aware of when choosing what to eat?

It is true that not all foods were created equal - each food has a different profile of vitamins, minerals and nutrients, all of which play an important role in maintaining body functions (even fat). Therefore, it is important to have variety in your diet. Aim to have a colourful plate each time you eat. As a general rule,

each different colour fruit or veg has different vitamins, minerals and a host of antioxidants e.g. green leafy vegetables contain iron, some calcium, folate and the list goes on; whereas, red and orange vegetables are high in vitamin A and vitamin C. Put simply, the more colour on your plate, the better the nutrient profile of your meal. While an individual food isn’t going to give you super powers or make you lose weight, each individual food should be considered super.

It is playing at least one very important role in providing your body with the fuel it needs to function every day, whether it is labelled as a “superfood” or not.

How do I know what is the right balance for me?

If you would like more information on vitamins and minerals in food or feel that you struggle getting variety from your diet, the easiest way is to see an Accredited Dietitian. There is so much poorly researched information being spread by self-touted “nutrition experts” through social media these days, that it is hard to know where to turn. The safest option is to see someone with a four year university degree, strong scientific evidence and accreditation through the Dietitians Association of Australia. I am available across our four clinics in Woolgoolga, Moonee, Toormina and Urunga to make it easy for you to access the help you need.

Thanks Katie. Mid North Coast Physio are offering 5 FREE dietitian assessments with Katie to help you reach your health goals and discover a happier, healthier version of you. Call 1300 273 747 NOW to secure your FREE assessment before they are gone. Isn’t it time you started feeling great again?

Moisturecure THE TEAM AT MOISTURE CURE’S GOAL IS TO MAKE YOUR HOME OR WORKPLACE A HEALTHIER AND ENJOYABLE ENVIRONMENT, SERVICING HOMES AND BUSINESSES AUSTRALIA WIDE. FOCUS CHATS TO THE TEAM ABOUT MOISTURE PROBLEMS AND HOW THEY CAN HELP SOLVE THEM.

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home owner within the following 24 hours. We oisture related problems in the home can cause a myriad encourage as much obligation-free discussion as of health and other problems. is required for a complete understanding of our Explain some of the issues ... recommendations. If this involves the purchase Many of the enquiries we receive are from and/or installation of any of the Moisture Cure people concerned about unexplainable nagging products, then we will make arrangements ill health or a pervading unpleasant odour. to suit the home owner. Our recommended Often there is a general damp feeling about products are always in stock, and installations the house or persistent mouldy smell. Common can generally be provided within the week. symptoms are recurring colds, breathing What happens if we don't fix the difficulties, headaches, itchy eyes, or a general problems? malaise. The source can be found in high Our service will be monitored over the humidity levels within the home, but damp subweeks following installations and any necessary floor conditions can also impact on adjustments made. On the rare atmospheric conditions inside. occasion that we may not fix You offer a Building the problem initially, then we Health Evaluation - what will persist until we find a does that entail? satisfactory outcome. as e ag We encour This is a specific nio What are recent clients at lig much ob is service not covered by as saying about their on si free discus ete pl m co Building Inspections. a r experiences with the fo d require of our g in Even when built to nd evaluation? ta rs de un ns .” specifications, buildings Our customers have recommendatio can engender “sick been grateful for the building syndrome”. This is evaluation, as they are often mostly unexpected, difficult at their wits’ end to find the to define and the solution source of the problem or a possible is not always obvious. We have remedy. Consequently, they have been consolidated our wealth of knowledge very happy with the results, voting “with and experience of these situations to offer their feet” and recommending our services to some clarity and suggestions for building others. Some are even so impressed, they have owners. Our Building Health Evaluation become Moisture Cure installers in their own comprises a comprehensive, though nontown. intrusive, investigation of the inside and Our home owners can generally see outside of the building followed by a report the merits of our recommendations of our findings, including moisture readings, immediately. Once the remedies are put photos where necessary, self-help suggestions, into place, improvements begin and clients our recommendations and a quote where are delighted with the positive change to applicable. their home and the promise of a healthier What do you provide after the inspection? environment.

We endeavour to deliver our report to the Thanks guys.

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coffs coast focus. 65

focusinterview.

JULIE WALES IS THE OWNER OF SO FUN GYMNASTICS IN WOOLGOOLGA. SHE HAS BEEN OPERATING THE CENTRE FOR THE PAST 14 YEARS AND IS ONE OF WOOLGOOLGA’S FAVOURITE LOCALS. FOCUS CAUGHT UP WITH JULIE TO FIND OUT ABOUT THE CLASSES SHE OFFERS, AS WELL AS HER FUTURE PLANS.

r I love seeing ou , ow gr regional e and we are a cl os ho w ity un comm te are all passiona e th about seeing this kids develop in sport.”

“

W

hat is your connection to the Coffs Coast?

My husband, Tony, and I moved here 28 years ago from Sydney.

We became really close to the Woolgoolga community through playing soccer and touch footy. We both played and volunteered on the committees and coached with Woolgoolga and Corindi Soccer Clubs.

Can you tell us what it is you do?

I am the owner of So Fun Gymnastics. We have been operating in the Northern Beaches for 14 years this year. I look after all operations of the business. My main role is to plan lessons and coach students from beginners to competition levels.

I also help out with regional gymnastics. As the Regional Supervisor for the Far North Coast, I help organise regional competitions. I love seeing our regional grow, and we are a close community who are all passionate about seeing the kids develop in this sport.

What drew you to gymnastics?

When I was in Year 5 at Matraville Soldiers Settlement School, my school teacher, Kim Morris, was also a gymnastics coach. I just loved it from my first lesson. Kim was an amazing person who had a big impact on inspiring me to be the best I could be. Winning wasn’t everything - just to work hard and achieve the best I could.

I’ve had other jobs, teachers aiding at Woolgoolga High, activities at Darlington Park, 66 coffs coast focus.

cleaning and retail. I seem to always be drawn back to teaching gymnastics.

At Woolgoolga High, I loved to get a group of students together, and they would perform at the concert of excellence or compete at the CHS competitions.

How long have you been in the industry?

I started coaching when I was 12. Even with my other jobs, I have stayed connected to gymnastics in one way or another.

Gymnastics has been in my life for 40 years.

So Fun Gymnastics has been operating for 14 years.

What do you love most about what you do?

My job rewards me daily - from the smiles of the two year old racing in to show me their new teddy or car, to the excitement of a child learning a new skill and can’t wait to show their parents when they come to pick them up. The sense of accomplishment by a child who was nervous to let go of their parent’s hand first day, to watching them compete on the balance beam in front of hundreds of people in Sydney at a state event. So many moments like these, makes every day a good day.

What have been some of your highlights and achievements?

There are so many highlights, it’s hard to know where to start.

Seeing the benefits gymnastics has had on my own children, Matt and Annie. Both are really confident, strong and fit athletes.

Our club has taken boys and girls to the Country Championships and NSW State

Championships for 12 years. Our students have brought home many medals, and it’s awesome when they get places as a team. Our boys’ team came 3rd a few years ago in Level 2.

Performing last year with the Danish National Performance Team was amazing.

The students and coaches learnt so much from them.

Tell us about your community involvement.

So Fun Gymnastics employs 12 coaches. Lisa Owen has been coaching with me for 10 years.

Lisa is such a valuable part of everything we do at So Fun. Some of our junior coaches are showing great interest in becoming higher-level coaches by attending courses run by Gymnastics NSW. We hold competitions three - four times a year at our club. Teams come from Ballina, Armidale, Lismore, and Coffs. We’ve had up to 150 competitors over a weekend.

Our students and coaches put performances together to perform at the local school fetes.

This is a lot of fun, where the kids get to show their skills to their peers and the community.

Tell us about the centre; what services and classes do you offer?

We offer classes for Under 5s Monday Friday, starting at 9:30am.

On Tuesday at 2pm we have a home school class.

We also have an Inclusions Policy. We

encourage any child with a disability to participate.

After school from 3:30pm we have classes for boys and girls beginners through to competition levels.

Birthday parties on Saturdays.

We have just started adults classes.

Also, Acro Skills for dancers.

What age groups do you cater for?

KindyGym is for children from two years - five years.

All ages of boys and girls and now adults. I think our eldest member is 53.

Plans for the future?

My gym is amazing, and our location is perfect for now. The space we are currently in doesn’t allow for many more classes than what we are operating. A larger shed in a more kid friendly environment would be ideal. It’s busy in an industrial area. Ideally, somewhere on some open land would be great.

With my love and knowledge of many sports, my dream is to operate a multi-sport complex in Woolgoolga - a place where the adults and older kids could play indoor cricket, volleyball, netball, basketball, soccer etc. and the kids could be learning gymnastics.

How do you get involved?

We are more than happy for parents and guardians to bring their children along for a free trial lesson. Visit www.sofungymnastics.com.au for all class information and timetable.

Thanks Julie.

with Clairvoyant Terri Hall Phone. 0424 818 343

APRIL 2017

with Terri

LOVE & KISSES Judy’s gone crazy at the Sydney trade fairs again, and Love & Kisses is bursting at the seams with new stock.

2017 is the YEAR OF THE ROOSTER, and Lucky Roosters from Photo credit: Will Eades Photography

Portugal are all back in stock and make a lovely and unusual gift for new babies born this year.

AQUARIUS. January 21 - February 19

Your mind is very clever, but is it satisfied? Look for a topic you can learn about or find some good intellectual stimulation. Perhaps you would benefit from discovering a new gift or talent at present. Your mind will stop playing with you as soon as your intellect is satisfied.

Blue Lace agate is great for intellectual stimulation.

GEMINI. May 22 - June 22

You have very strong healing energy surrounding you at present. This is why you have recently been reflecting on cycles that repeated in your past. You have changed somewhat since these things originally occurred; this is why they no longer effect you as they once did. Keep progressing with self gratitude.

Rose Quartz is a powerful loving healing crystal.

LIBRA.

September 24 - October 23 Justice will prevail. Any challenge that left you depleted in the last twelve months is needing to be freed from you. Think of the opposite of what took place, and become the answer to the conflict. This will ensure no insecurity or scaring from the experience will be a future influence.

Citrine shatters negativity.

Anyone who this year turns 12, 24, 36, 48, 60, 72, 84 or 96 is a Rooster, so a Lucky Rooster is the perfect birthday gift for them too.

Other new arrivals you need to see are: • Easter bunnies - all kinds - from $2.95!

• Hand painted Easter Eggs - $6.50 • Huge new range of his and hers Made in Australia SOCKS - fabulous colours and patterns, for you, and for posting overseas.

• Fishy Fingers soap.

• Dame Edna onion peeling glasses.

PISCES.

February 20 - March 20 If you can, change the effect conflict is having on you. You are naturally a positive person; however, conflict is weighing you down, and most of it is not even yours. Try to focus on the beneficial outcomes for other challenges, and you will be freed from the negative influences.

Aquamarine cleanses negativity from our energy.

ARIES.

March 21 - April 20 You may be a little frustrated at present, as result of feeling trapped in old beliefs that no longer serve you. Try debating your beliefs, to isolate and change the ones you have outgrown. Expect some exciting new social influences this month.

Ruby shatters antiquated beliefs and gives us a sense of security.

TA U R U S .

April 21 - May 21

If you are feeling suspended at present, don’t despair. Focus is highlighted on you discovering your role in the bigger scheme of your life at the moment. Try reflecting on the last twelve months and digest any emotions you may not have processed but held on to.

Malachite helps release old emotions and enhances change.

CANCER. June 23 - July 23

Complete contentment can be expected where love is concerned. It will benefit you to keep gratitude for loved ones as a main focus. Break mundane energy by doing new activities and exploring new destinations. Your inner child will benefit from exciting influences.

Aventurine is great for new beginnings.

LEO.

July 24 - August 23 If you have been feeling unsupported lately, try identifying the emotion you hope to feel from someone to give you security, but wake it up internally, instead of relying on an external source to fulfil your internal need. Be kinder to yourself in thought as well.

Turquoise is great for self love and confidence.

VIRGO.

August 24 - September 23 Some big changes can be expected, bringing self appreciation and confidence back to a higher level. Be aware of destructive thoughts and patterns, as these will only hinder your personal success. Try being as kind and complimentary to yourself in thought as possible.

Rose Quartz is a nurturing crystal.

SCORPIO.

October 24 - November 22 You have carried a dream for a long time, but may not have had the opportunity to pursue it. Set your sights on the outcome you want to achieve, and give yourself permission to succeed. Laugh at fears or potential challenges and have fun. Any task you are undertaking needs your nurturing energy to succeed.

Citrine shatters negative energy.

• Fair Trade bags and wallets made from recycled fish food and cement bags - these are definitely for the adventurous customers who enjoy being different!

And more, more, more ... do call in and see for yourself.

And check for bargains while you’re there ... Judy says she has so many new things that something has to go, to make space, so who knows what you might find!

S A G I T TA R I U S .

November 23 - December 21

Your self worth needs to be valued at present.

You are aligning with receiving great things, but need to know you deserve these things or you could easily sabotage them. Look for a restricting belief that stops your reward and release this belief.

Quartz amplifies self worth.

CAPRICORN. December 22 - January 20

It’s time for you. Set some fresh goals and release any fears of being able to support yourself in the future, and allow yourself to receive the best of the best. Put some thought into emotions you would like to experience and pray for the opportunity to live them.

Turquoise is great for enhancing self worth.

coffs coast focus. 67

101 THINGS TO DO GO BUGGY

TWO TAILS WINES

Getting around Coffs Coast has never been easier!

• People LOVE Go Buggy!

• It’s CHEAPER per KM than a taxi • We arrive ON TIME to pre-booked trips • Our drivers are AWESOME • Book thru our App or Call Centre CALL 1300 462 844 DOWNLOAD the Go Buggy App WEB gobuggy.com.au

Come out and relax at the Winery. Enjoy some wine, local produce and nibbles inside the newly renovated bar. Orara Vale Vineyard is located approximately 25km northwest of Coffs Harbour at Nana Glen in the heart of Orara Valley. Why would you want to be anywhere else?

TRADING Tues to Sun 10:30am - 4:30pm Open Monday during school Holidays ADDRESS 963 Orara Way, Nana Glen EMAIL admin@twotailswines.com.au PHONE (02) 66543 633 WEB twotailswines.com.au

CLUB 300

FRIENDS OF THE NORTH COAST REGIONAL BOTANIC GARDEN

TRAVEL YOUR WAY

TEN PIN BOWLING, BAR & PIZZA CAFE Whether you’re a social bowler wanting a fun night out with friends to enjoy our licensed bar, bistro and pool tables or looking to join a Competition League Team, or a family fun night.

TRADING See our website for details ADDRESS 74/76 Grafton St (via Cox Lane) Coffs Harbour PHONE 02 6652 5666 WEB club300bowling.com.au

2 GAMES FOR $20

www.coffscoast.com.au 16 68 coffs coffscoast coastfocus. focus.

(CONDITIONS APPLY)

7 May Japanese Children’s Day 28 May National Botanic Garden and Plant Fair Open Day FREE Guided walks 3rd Thursday of each month TRADING Café open every Tuesday, Wednesday, Thursday and Friday from 10am-3pm GARDENS OPEN 9am - 5pm daily PHONE (02) 6648 4188 WEB www.ncrbg.com.au ADDRESS Corner Hardacre and Coffs Street, Coffs Harbour

GREENHOUSE TAVERN

DORRIGO RAINFOREST CENTRE

We have the kids all looked after at the Greenhouse with every second Sunday from 11.30am being Sunday Funday. We have a jumping castle, face painting and special activities.

The Smiley’s will be here every second Sunday from 12 – 3pm. Bistro opens at 11.30am.

Kid’s meals $9.90 including a free kids drink!

We have your Family Sunday sorted!

ADDRESS Cnr Pacific Highway & Bray St Coffs Harbour, NSW, 2450 PHONE 02 6651 5488 WEB www.greenhousetavern.com.au FACEBOOK @greenhousetav

The Dorrigo Rainforest Centre is the best place for Dorrigo National Park visitors to begin to explore the Gondwana Rainforests.

Take the Skywalk for stunning views over the rainforest, relax in the Canopy Cafe or walk to the magnificent waterfalls.

TRADING 9am-4.30pm Monday to Sunday (closed Christmas Day) ADDRESS Dorrigo Rainforest Centre Dome Road, Dorrigo NSW PHONE (02) 6657 5913 WEB nationalparks.nsw.gov.au

101THINGS TO DO ON THE COFFS COAST

HINTERLAND AND WATERFALLS

BRUXNER PARK

DORRIGO SKYWALK

The Forest Sky Pier is located at Sealy Lookout, within Bruxner Park Flora Reserve, Orara East State Forest – only ten kilometres from Coffs Harbour. The Forest Sky Pier offers the visitor an amazing panoramic view from mountains to the Coffs Harbour coastline. The Pier extends 21 metres out from the Lookout and stands 15 metres above the forest floor. Head north from Coffs Harbour on the Pacific Highway, turn left onto Bruxner Park Road (just north of the Big Banana) then left again at the ridge top onto Scenic Drive, following the road up to the Lookout. Parking, walking tracks, new under cover picnic tables with wheelchair access and toilets are available at the site.

Located in the Dorrigo National Park is the Dorrigo Skywalk lookout with an eagle eye view of the surrounding valley and World Heritage listed rainforest. The skywalk lookout is a 70m boardwalk that soars over the edge of the escarpment some 21m above the rainforest. The views reach out over the Bellinger Valley to the coast with deep lush green valleys and the double peak of McGraths Hump also known as Old Man Dreaming. To discover more of the stunning rainforest, you can take on the Wonga loop walk to Crystal Falls viewable from a raised suspension bridge or behind the waterfall itself. After your bush walk refuel with some delicious food at the award-winning Canopy Café or enjoy a picnic lunch.

DORRIGO WATERFALL WAY

SHERWOOD NATURE RESERVE

Is a fascinating 185km scenic drive from Coffs Harbour to Bellingen, through to Armidale via the amazing wilderness of the New England tablelands. From Coffs Harbour take the highway south and turn inland to the funky town of Bellingen, with its many cafes and bohemian boutiques, then follow the road through green lush farmlands up to the Dorrigo Plateau. The Dorrigo area is famous for its waterfalls with the Newell and Sherrard Falls along the roadside escarpment on the way up. Just 2km outside of the Dorrigo town centre is Dangar Falls, a spectacular 30 metre drop with deep swimming pool. Other fabulous waterfalls to enjoy within Dorrigo National Park include the Coachwood Falls and Red Cedar Falls which are the highest accessible falls in the park.

Located inland from Woolgoolga, through Middle Creek in the Sherwood Nature Reserve and home to the stunning Scout’s Falls swimming hole. The 30 minute trail requires climbing over rocks and along overgrown narrow trails which can be very slippery after wet weather. It’s well worth the scrambling effort when you finally reach the crystal clear plunge pool. You can cool off under the 10m cascading falls and picnic around the large boulder rocks. Those inclined to climb can take in the spectacular view from the top as well as splashing in the smaller paddling pools which lie on the plateau just above the waterfall.

DISCOVER THE BEST PLACES TO STAY, EAT, DRINK AND PLAY! Download the FREE Coffs Coast travel APP for apple iPhones, iPads, android devices and tablets.

CoffsCoast

CoffsCoast

CoffsCoast

CoffsCoastNSW coffs coffscoast coastfocus. focus. 69 17

with Scott Bellamy, Raine & Horne Toormina / Sawtell

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Autumn forest fun Want to know a secret?

FAMILY FRIENDLY EVENTS THERE'S ALWAYS SOMETHING FOR FAMILIES TO ENJOY IN OUR LOVELY AREA. CARNIVALS CAN SOMETIMES BE AN EXPENSIVE VENTURE FOR FAMILIES; IT CAN END UP COSTING HUNDREDS FOR A LARGE FAMILY TO HAVE A GREAT DAY OUT ! THAT'S WHY HAVING FAMILY FRIENDLY FREE EVENTS LIKE THE SAWTELL SUMMER SESSIONS ARE SO POPULAR.

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nce a month for six months, First Avenue in Sawtell gets closed off and visitors and locals flock down to Sawtell to enjoy a late afternoon /evening of fun and relaxation. You can enjoy a take away and sit on the grass (picnic style) or dine in one of the restaurants or clubs. The children can play in the street, and the entertainment is laid on.

The local shops are open for you to peruse, and there is sometimes even a petting zoo and jumping castle for the children to enjoy. Lots of fun for young and old!

ANZAC Day is also celebrated locally, with the Dawn Service at 6am at Lyle Rose Memorial Park, Fourth Ave, Sawtell. The 25th April marks the landing of the Australian and New Zealand Army Corps (ANZAC) at Gallipoli in World War I. Today, the 25th April is a national day of remembrance which commemorates all the Australians and New Zealanders who have served in wars, conflicts and peacekeeping operations throughout the years.

We are also old school when it comes to good old church fetes and markets. The CWA hold a Market Day once a month (4th Saturday of the month) in Sawtell, and this packs out every time at the CWA Hall, 21 Elizabeth Street, Sawtell. Trading: 4th Saturday of the Month 8am - 1pm.

The dawn landing at Gallipoli was the first campaign to incur major casualties for Australian and New Zealand forces during the First World War. It is for this reason that a major feature on ANZAC Day each year is the Dawn Service. This is an opportunity for quiet contemplation, often held at war memorials and accompanied by a sounding of the Last Post as well as The Ode of Remembrance (an excerpt from Laurence Binyon’s moving poem, For the Fallen).

There are varied stalls, including bric-a-brac, books, craft, plants, jewellery etc. Barbecue breakfast and lunch, and Devonshire teas are available at reasonable prices.

For those who do not want to rise early, our ANZAC diggers, servicemen and families, along with the local school children, march down First Ave, Sawtell from 11am.

With the local school holidays upon us, not only is the Easter bunny coming, but we have a combined churches of Sawtell/Toormina dawn service on Easter Sunday. This service is held at the Sawtell Surf Club around 6:30am. Your churches can confirm the time.

A Commemorative Service follows the march at Memorial Park from approx. 11:25am. I recommend all locals attend this moving service to celebrate our fallen diggers, servicemen and women.

70 coffs coast focus.

P. S. Have a safe Easter holiday.

NSW State Forests cover 2 million hectares of forest across NSW, offering a range of experiences that few others can match. There are roomy campsites, shaded picnic areas, tree-lined walking tracks and spectacular lookouts. The natural environment is centre stage, showcasing an abundance of unique Australian flora and fauna within spectacular landscapes.

You can swim in a creek, hike up a mountain, chat around the campfire or simply listen to the sounds of nature. You can bring your car, caravan or campervan, you can pitch a tent anywhere you like, explore forest tracks on trail bike or mountain bike, ride a horse cross-country, 4WD and bring your dog too - yes, that’s right, dogs are welcome in NSW State Forests.

Your local State Forest is an unmissable stop on your autumn self-drive outing, whether it’s for a few hours, a picnic or an overnight stay. An extensive network of roads and trails provide easy entry to State Forests, whilst walking tracks allow visitors to experience special places and nature at its best.

With great places to explore, rest, learn, play or just get away from it all, come and experience a forest playground!

Visit us on the web: www.forestrycorporation. com.au/visit And share your experience: Facebook: Visit NSW Forests Twitter: @visitnswforests Instagram: #visitnswforests

focus_tourism

with Stephen Saunders of Tourism Coffs Coast

tourism

THE

UPDATE

OF ANZAC YOUR COMPLETE GUIDE TO ANZAC DAY SERVICES ACROSS THE COFFS COAST

TOURISM INDUSTRY LEADS THE WAY TOURISM IS ONE OF THE LARGEST EMPLOYERS IN THE COFFS HARBOUR REGION. AT LAST COUNT, TOURISM REPRESENTED 13.6 % OF EMPLOYMENT IN THE COFFS HARBOUR LOCAL GOVERNMENT AREA, DOUBLE THE AVERAGE FOR NEW SOUTH WALES. (SOURCE: NATIONAL INSTITUTE OF ECONOMIC AND INDUSTRY RESEARCH.)

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he combined value of the visitor infrastructure, and to then advocate to the economy is increasing. Tourism DCCC for direction, resources and action. sales have increased by $272 milSo, this is a call-out to the Tourism Industry lion alone over the last 15 years.

Operators out there (and those involved in the The visitor economy in Coffs Harbroader Visitor Economy): we would like to bour contributes over $650 million in sales per invite you to a large networking function to annum. Many of the amenities and services we be held mid-May at venues in both Coffs and take for granted in Coffs are effectively funded Bellingen. We want you to come and tell us and sustained by the tourist dollar. Think what you need to make your business more cafés, service stations, taxis, sustainable, so you can afford to invest shopping centres, attracin your business, employ staff tions, and so on. (create jobs) and improve the s le sa m is I am often asked experience for our visitors.

Tour have increased about who repWe will be sending out alone by $272 million resents this importa simple online survey years. over the last 15 ant industry. The ahead of that time - keep omy The visitor econ Destination Coffs an eye open for the ads nco in Coffs Harbour Coast Commitin the local press. We will 50 tributes over $6 r pe s tee (DCCC) is a be presenting the results of le million in sa regional committee of the survey at the networking annum .” industry operators and events, where you will have council representatives an opportunity to have your say, who advise on the strategic and share with your colleagues what direction of the industry. One of the your vision for the Coffs Coast tourchallenges in today’s business world ism industry is. You will also hear what the is busyness” - it is hard for industry DCCC has been up to, and what upcoming operators to find time to work on behalf of opportunities there will be for your business to their industry. Many are tightly resourced and participate. are already spending long hours just tending Interested, intrigued, or sceptical? Let us to their own customers’ needs. know. Register your interest in receiving an The DCCC recognises this, and has set up a invite to the event (which is free to the tourism Working Group focused on Industry Engageindustry), and we will also send you a copy of ment. This group is comprised mostly of industhe short survey to complete. We look forward try operators from across Coffs Harbour and to welcoming you to this exciting event. the Bellingen Shire LGAs. This group’s mission To show us your interest, please send an is to listen to tourist industry operators, and email with the subject Tourism Industry to find out what they need by way of industry discover@coffscoast.com.au support, e.g. training, digital marketing, new Be there, or be square!

“

COFFS HARBOUR 5:20am Dawn service at Cenotaph 6:00am ANZAC Day breakfast 8:30am March line-up at east end of Park Ave 9:30am Cenotaph service starts SAWTELL 6:00am Dawn Service - Memorial Park 11:00am March starts in Second Ave and proceeds via First Ave to War Memorial.

11:25am ANZAC Commemoration Service - Memorial Park WOOLGOOLGA 5:30am Dawn Service at War Memorial 11:00am March from the post office to the War Memorial BELLINGEN 5:30am Dawn Services at Cenotaph 9:00am March through main street to War Memorial DORRIGO 5:30am Dawn service at the Dorrigo Monument 11:00am ANZAC Service and wreath laying at the Monument GLENREAGH 5:30am Dawn service at War Memorial.

URUNGA 6:30am Dawn Service at War Memorial.

7:00am ANZAC Day breakfast at C.ex Urunga 10:45am Congregate for march 11am 11:15am Cenotaph service

coffs coast focus. 71

focusTravel.

There are countless words I could use to define Lord Howe Island ...“A picture perfect island paradise that captivates and casts a spell on all who visit.” FOCUS chilled out with Kristy Fikkers, to find out about her experience while holidaying at the beautiful Lord Howe Island.

Island

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NSW’S PARADISE ISLAND - IDYLLIC. PRISTINE. TRANQUIL. UNSPOILED. PERFECT!

ir David Attenborough described Lord Howe as “so extraordinary, it is almost unbelievable”. The first island in the world to be added to the World Heritage List (1982), Lord Howe seduces adventure travellers and those seeking a relaxation and “switch-off” (yes, that’s right there is no mobile reception and WIFI is limited) holiday experience. A destination bursting with simple pleasures and pristine natural wonders: golden beaches, lush grasslands and bushland, crystal clear water, the most southerly barrier reef in the world, captivating wildlife, and the friendliest locals.

Located some 600 km east of Port Macquarie in the Tasman Sea, my partner and I spent a blissful five nights on Lord Howe during their “off-season” (July). Taking only two hours to fly from Sydney, Lord Howe is a tightly regulated holiday destination, with no more than 400 visitors permitted at any one time. (A miniscule 350 residents live here permanently.)

Rigorous laws also protect the island from overdevelopment, with any property which comes to sale offered to islanders first (someone who has lived here for 10 years or more) before an outsider has a chance to purchase it.

Arriving at Lord Howe Island is a jaw dropping experience in itself; the views from the plane as you approach the island to land are simply breathtaking - a long, skinny island skirted by spectacular turquoise water, hiding an impressive coral reef beneath its surface. As soon as we stepped off the plane and made our way into the tiny terminal, we were greeted with a relaxed feeling ... Accommodation

72 coffs coast focus.

hosts waited to greet their guests and family to the week’s new arrivals. We felt welcomed waited to welcome home their loved ones, and almost like part of the family before we had standing merely metres from where the plane even arrived at our accommodation. On arrival, came to a halt behind a white picket fence.

Teresa showed us to our studio apartment, a In a casual fashion, everyone found their spacious and well-appointed apartment for two, luggage and headed towards one containing most items one requires for of many awaiting minivans a partly self-contained holiday. provided by the eighteen Surrounded by lush gardens, accommodation venues filled with birds and on the island. butterflies, the apartment Arriving at Lord w ja Howe Island is a We settled into our truly did become our ence in seats in the van and home away from home, dropping experi from the itself; the views took in the natural with high quality bedding proach plane as you ap beauty, and the fat, (ensuring comfort and e ar the island to land .” grazing cows, who relaxation after a long day ng ki simply breathta know nothing but lazy, exploring the island), local peaceful lives. art decorating the walls and “You got lucky with the yummy home cooked biscuits weather today,” explained delivered each day to your room.

Teresa, host at our temporary After settling in, we strolled down home, Beachcomber Lodge, as she the hill (Beachcomber Lodge is located drove us the less than four kilometre trip uphill from the main settlement and lagoon), from airport to accommodation (yes, less to find Wilson’s bike shop. With around 13 km than four kilometres. This island is tiny). “The of scenic road and tracks to explore by bike, we weather can change so suddenly on the island paid the minimal fee for a week’s hire. due to its remoteness. Flights yesterday were Cruising around the island on our two cancelled in and out of the island.” wheels, we discovered that some restaurants Teresa was a wealth of knowledge, explaining were shut for the winter (off-peak season); that: “Lord Howe was totally uninhabited until not a worry though, as we booked a table at its discovery in 1788, with settlers not arriving The Anchorage Restaurant for our first night until 1834”. Teresa continued to point out in paradise. We dined there numerous times local landmarks on the way, including Wilson’s during our stay, spending many hours happily bike hire. “Most people get around here on consuming local and mainland produce at bikes,” she said. And if you do drive: “there’s each several-course meal (breakfast, lunch and no need to wear a seatbelt, with the speed limit dinner). We also enjoyed a “local” buffet night restricted to 25 kilometres an hour”. at the bowling club (the island’s only pub and On route, every passer-by waved greetings only establishment to provide Fox Sports for my

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die hard AFL fan partner).

With no taxis or streetlights, accommodation hosts transported guests to restaurants for dinner each evening, with restaurant staff then providing the “taxi” service back to your accommodation when you were ready. Again, testament to the relaxed and free-spirited nature of the island.

Likewise, many activities on the island are a chilled affair, with honesty boxes and a help yourself policy in place at the golf course and Ned’s Beach, where you can borrow snorkelling gear, surfboards and kayaks (just make sure you rinse the equipment before you put it back, instructs the sign).

The next few days were spent exploring the network of walking tracks around the island, with fabulous views from many of the hills and mountains. Notable tracks and sights included: the wreckage of an RAAF Catalina flying boat that crashed in 1948 while attempting an emergency landing, killing seven of the nine crewmen; Old Glutch; Malabar Hill (209 m) and Mount Eliza (147 m); Intermediate Hill (250 m) with views across the ocean to Ball’s Pyramid, the world’s tallest sea stack; Transit Hill (121 m); and Ned’s Beach.

Malabar Hill and Mount Eliza are located at the Northern end of the island, and proved to be the most challenging tracks we explored, mostly due to the rain that we encountered, which created a tranquil yet slippery environment. The views from Mount Eliza are simply spectacular, as you look southwards over the lagoon and main settlement, towards the dominating Mount Gower (the highest point on the island standing at 875 m above sea

Island

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for our trip home. All I can say is - why did we wait until the last day to visit Ned’s Beach?

The next few Arriving at the secluded t days were spen beach, we were greeted twork exploring the ne by a fish food dispensing of walking tracks machine. Grabbing a , around the island s cup of food, we waded ew vi with fabulous into the water, threw a lls hi e th of from many small handful of food, .” ns ai nt and mou our guide from Lord and instantly we were Howe Island Environmental surrounded by a feeding Tours, explained to us while frenzy of the most amazingly enjoying our glass-bottomed coloured Kingfish, Mullet and a boat tour, that there are 15 types of number of other species, including fish that are found nowhere else in the a cheeky turtle that came in for a closer world. Tempted by the lure of the sea life look. Wishing we had time to snorkel with below the surface, we jumped into a wetsuit the fish and turtle, we headed back to our and off the side of boat for a snorkel with the accommodation, only to be welcomed home local Galapagos Sharks, yet they showed no

by Lord Howe’s endemic Woodhen, a rather interest in us, and quickly swam off. ordinary brownish bird about 35 cm long. They Ken also runs kayaking tours around the were once one of the rarest birds in the world, island and is one of the few guides for the with only 30 left on the island; however, a Mt Gower climb, an all-day trip that provides breeding program in the 1980s has increased vigorous exercise rewarded by impressive numbers to around 300 today. Just another views of the entire island, or so I’m told. We picturesque moment to top off an amazing unfortunately didn’t have the time to complete holiday. the climb on this trip; however, we have every As the plane took off, we waved goodbye to intention of returning one day soon to conquer our island paradise, dreaming and scheming of the island’s highest point. when we will visit again.

On our last day we headed to Ned’s Beach, GETTING THERE QantasLink flies direct from on the North Eastern side of the island, before Sydney daily and direct from Brisbane on packing up and making our way to the airport weekends. Flights are also available seasonally

“

level). As Teresa had warned, the weather can be unpredictable, and boy did we experience that unpredictability. Standing atop Mount Eliza, we watched as a storm rolled in - do we stay, or do we start the climb down? We stayed, got drenched, and watched as the clouds and rain rolled over us, over the lagoon and captured Mt Gower. As soon as it came, it was gone, and the rainbows appeared.

Walking or riding around the island, you felt blissfully peaceful; perhaps it was the fresh air, or maybe it’s the fact that there were no snakes, no poisonous spiders and no fast cars to worry about. The only thing to worry about was how unfit you are, as 60 and 70 year olds zipped past you on the bush tracks, and what indulgent food to devour after a long day exploring.

Another major attraction of Lord Howe is the lagoon, which is enclosed by a barrier reef on the island’s western side. The most southerly coral reef in the world features some 500 species of fish and 100 species of coral. Ken,

H O W E

from Port Macquarie. Lord Howe Island is part of NSW, so leave the passport at home. Be aware that luggage is restricted to 14 kg per person.

WHERE TO STAY We stayed at Beachcomber Lodge, a sixth generation family-run lodge located on the north eastern side of the island. There are, however, 18 different accommodation options, ranging from five star all-inclusive resorts such as Capella Lodge and Arajilla Retreat, to self-contained apartments.

FOOD If you’re not staying at one of the allinclusive resorts, then groceries can be bought from the Top Shop, Joy’s Shop and Thompson’s General Store. If eating out, I cannot recommend highly enough, The Anchorage and the bowling club for a more relaxed meal with the locals.

NEED TO KNOW Summer is the ideal time to travel, but winter was just as beautiful, and offered cheaper flights and accommodation packages.

Be warned though, the wind can be crazy in winter. Lord Howe runs half an hour ahead of EST. There is no mobile phone reception, and internet is not reliable. Flights are weather dependent, and cancellations occur often in winter due to wind and cloud cover.

For my photos, please visit my website www.kirstyfikkers.com Thanks Kirsty. coffs coast focus. 73

focus_travel

with Kerry Moss from Quadrant Travel

Top end & Kimberley Tours Local tour company Quadrant Australia are offering FOCUS readers the chance to explore the Top End and Kimberley on their upcoming tour.

It’s a rare opportunity to explore a remote region of Australia by visiting local cattle stations and mixing with the local people on the Top End and Kimberley Cattle Tour.

We still call Australia Home WITH INTERNATIONAL TRAVEL BEING SO AFFORDABLE AND ACCESSIBLE, MANY PEOPLE ARE ASKING WHY SHOULD THEY TRAVEL WITHIN AUSTRALIA. WE ASKED OUR TRAVEL GURU, KERRY MOSS, TO TELL US SOME OF HER TOP PICKS FOR OUR HOME COUNTRY. beaches. It’s endangered and changing daily.

Sydney or Melbourne Put it on your bucket list while you can still see The debate rages on. Whether you’re a dieit for its true beauty. hard Sydney fan or a Melbourne lover, both cities are diverse and interesting. Sydney’s The Kimberley Region Harbour is one of the most beautiful in the Australia’s last frontier, rugged in her beauty, world, whilst Melbourne’s Eat-Street this part of Australia is like no is home to some of the world’s other. Home to turquoise top restaurants. With regular water, and rugged red flights from the Coffs Coast, d ul landscapes, The Kimberco e er Th either city is accessible and ley offers untouched never be enough ht lig ideal for a weekend getgh hi to landscape and e tim g away. The Rocks Markets all of the amazin alia authentic National tr experiences Aus in Sydney’s historic Rocks Parks. The capital of re has to offer. Befo area are an enticing this area, Broome, is , as se heading over place to find quirky gifts a charming town with a er id ns why not co and with views of the ” e? an interesting history m ho at holiday Harbour and Sydney Opera including the pearling House, it’s a visual reminder industry and a dinosaur of why Sydney is a favourite to footprint. Camel riding at many. Not to be outdone, Melbourne sunset along Cable Beach offers a offers world class theatre and hosts some of unique vantage point, whilst flying over Australia’s top sporting events. the beehive domes of the Bungle Bungles

“

Great Barrier Reef If you haven’t been there, then get on board.

One of Australia’s most remarkable natural gifts and one of the world’s natural wonders, the Great Barrier Reef is the world’s largest coral reef. The reef contains an abundance of marine life and literally hundreds of picturesque tropical islands, with some of the world’s most beautiful sun-soaked, golden 74 coffs coast focus.

offers you a complete contrasting experience.

There could never be enough time to highlight all of the amazing experiences Australia has to offer. Before heading overseas, why not consider a holiday at home? Quadrant Australia is a local based travel agent with an experienced team to help you with all your travel needs.

Drop in to see the team in Vernon St, Coffs Harbour.

cultural and natural wonders, including the World Heritage sites of Kakadu and Katherine Gorge.

Experience Australia’s ancient landscapes and become immersed in traditional culture on this fascinating tour.

The Australian outback continues to fascinate people with its vast, vibrant and extreme landscapes, rich ecosystems and biodiversity. The tour will visit traditional cattle stations larger than most people can comprehend and experience culture and lifestyles, rich in history.

Quadrant Australia has been operating special interest tours throughout Australia and all over the world for more than 30 years. They offer the chance to travel with like-minded, regionally based travellers, and their local office is in C.ex Coffs in Vernon St, Coffs Harbour.

They have a friendly and experienced team to help you with all your travel needs.

This tour provides the opportunity to follow in the footsteps of the early drovers and explorers and stay on some of Australia’s famous cattle stations, along with exploring the Top End’s

If you would like to know more about this tour or any of their other 2017 tours, drop in to see the team or visit their website at www.quadrantaustralia.com

Marketing PLANNING WORKSHOP Do you have a marketing plan? Not sure where to start?

Join the Principal of CornerPost Creative, Sam Wardman, in this empowering and educational hands-on one-day marketing planning workshop. Sam has over 15 years’ marketing experience and will guide you through the steps of creating a strategic marketing plan for your business.

If you are a business owner or marketer with a little experience or marketing know-how - this is the workshop for you! You will learn practical and hands-on tools to develop the blueprint of your marketing plan, plus the latest marketing trends and tools, to better equip you with implementing and managing your marketing activities.

Course content covered: • Strategic marketing explained • Understanding SWOT analysis • Competitive market analysis • Target Markets and 7Ps • Strategic marketing models - how to look at your business critically • Marketing objectives and action plan • Measurement and ROI considerations • The latest trends in marketing: digital, social

The challenge of marketing planning is confronting most business owners. Often, they are fantastic at their core skill set; however, they can feel out of their depth with developing a marketing plan. Sam will guide you through the steps to creating your very own tactical plan and give you the tools to take the actions to execute the plan and measure the results.

Utilising their extensive experience in all facets of marketing, CornerPost Creative is now offering these specialised marketing workshops to share our knowledge and key learnings with you, to help you to become the best version of yourself and your business.

Look out for digital marketing and social media workshops launching soon too! They’ll be hosting workshops in Digital Marketing, Email Marketing and Social Media Promotion, including Facebook and Instagram.

To register your interest or to book your spot, visit www.cornerpostcreative.com. au/workshops.

Dave Brighton Brighton Floorsanding Floorsanding Dave Dave Brighton Floor Sanding is expanding.

Dave Brighton Floor Sanding is expanding.

We now have eight staff members. We We now have eight staff members. We have four flooring specialists, Dave Brighton, have four flooring specialists, Dave Brighton, Mark Hiller, Damian Kearny and Daniel Mark Hiller, Damian Kearny and Daniel Johnson; two apprentices, Tom Revelly and Johnson; two apprentices, Tom Revelly and Daniel Brighton; and our two office ladies, Sue Daniel Brighton; and our two office ladies, Sue Stride and Javena Veale. Thanks to our amazing Stride and Javena Veale. Thanks to our amazing team, our wait time is kept to a minimum. team, our wait time is kept to a minimum.

Dave Brighton Floor Sanding has also expanded Dave Brighton Floor Sanding has also expanded their fleet of cars, so you may see more of our their fleet of cars, so you may see more of our vehicles travelling along the highway. vehicles travelling along the highway.

We have commenced installing floating floors.

We have commenced installing floating floors.

We can supply and install, or you can purchase We can supply and install, or you can purchase the floorboards and we can install them for the floorboards and we can install them for you. We are still supplying and installing our you. We are still supplying and installing our

solid and engineered timber floors, as well as solid and engineered timber floors, as well as sanding and polishing new and existing floors. sanding and polishing new and existing floors.

We operate on the Coffs Coast, in Bellingen, We operate on the Coffs Coast, in Bellingen, Nambucca, Kempsey, South West Rocks, Nambucca, Kempsey, South West Rocks, Macleay Valley, out to Dorrigo and anything in Macleay Valley, out to Dorrigo and anything in between. between.

When looking at your next flooring project, When looking at your next flooring project, give Dave and the team a call. He will come to give Dave and the team a call. He will come to your home, listen to your ideas and give you your home, listen to your ideas and give you expert advice on how to get the best result expert advice on how to get the best result in your home, while keeping in mind your in your home, while keeping in mind your budget. budget.

Contact Dave Brighton Floor Sanding for an Contact Dave Brighton Floor Sanding for an obligation free quote and expert advice on obligation free quote and expert advice on 0447 683 388.

0447 683 388.

choices

74 coffs coast focus.

coffs coast focus. 75

u

e nd in

ga ur

you

al

l is

Advanced mechanical Services Advanced Mechanical Services Coffs Harbour are your one stop shop for all your mechanical and automotive needs.

We cater for all makes and models of cars, light commercial, trailers and caravans. The team of fully qualified automotive technicians are focused on providing high quality customer service, with an emphasis on systematic and organised checks conducted in a diligent and professional manner.

TPAR’s MADE EASY complete PEST CONTROL

Let admintechniQs Pty Ltd take the stress out of TPAR time

What is a pest and termite specialist?

It takes knowledge, experience and the latest equipment to successfully protect a home from pests - and especially termite attack. The annual damage bill to homes in Australia from termites is estimated at more than $100 million, so it’s essential to have someone that will take the time to understand your house and the issues you have.

If your business is part of the building and construction industry, you’ll know it’s nearly time to lodge your TPAR. TPAR stands for Taxable Payments Annual Reporting and must be received by the ATO by August 28, 2015.

We are a rego inspection specialist. We do pink slips, blue slips and historic rego for cars over 30 years old.

Who uses your services?

We have a large number of domestic clients, as well as a host of local restaurants, clubs, businesses, builders and senior villages. We still provide our customers with individual personalised service. No person is ever the same, so no property is ever the same.

We also offer log book servicing, so if your car is new or still under its warranty, it’s your choice where to have it Specialising in: serviced. We can service it without voiding the manufacturer’s Rego Inspection Specialists - We do pink slips, blue slips and warranty. historic rego for cars over 30 years old, Log Book servicWe have unrivalled understanding of anything mechanical ing an - We can service it without voiding the manufacturer’s and just what locals need to keep them motoring! warranty, Mechanical Repairs, Brakes, Suspension, Clutch.

Phone: 920mate ... give it go” - get it fixed No more “it’ll 0431 be all231 right, Address: 6/163 right first time and at Orlando the rightStreet, price!Coffs Harbour Find us on Facebook

What makes you different to other pest control services?

Besides our dedication to quality of workmanagment and value for Coffs Harbours leaders in termite money, seeing that we are one of the largest pest companies and prevention on the Mid North Coast, one thing I’m so proud of is Free quotes on all Termite work Complete Pest Control is 100% local. I went to school at Domestic and commercial pest control Toormina, my kids will go to school here, my partner is a Pre purchase building and pest inspections nurse at the hospital, and all jobs stay local. We sponsor Phone: 6652 9391as well as a local Motocross rider two rugby(02) league teams, Address: 25 Cook Drive, Coffs Harbour and other events in our community, and there are plans for Website: completepestcoffs.com.au further sponsorships into 2015 and beyond.

We do car servicing including grease and oil change plus diagnostic tune-up and safety inspection, including a report on your car’s overall mechanical condition.

Advanced Mechanical Services

Complete Pest Control

Langlan

Offering a six s process

A TPAR must include details and information about payments made to subcontractors. The mere thought of TPAR time will give most business owners a headache. With complex collating of information, it’s no wonder. So if you want to stress less, your best bet is to head to the region’s leading bookkeepers and experts in TPAR’s, admintechniQs. AdmintechniQs team of highly qualified bookkeepers use world-leading software including MYOB and Xero to effortlessly streamline your business and help it run at peak efficiency.

Sawtell Electrical

The team use the most up-to-date ATO information to ensure TPAR time is a breeze, in: setting up and tracking systems that Specialising capture We ABN’s for subcontractors and flaggingcommitted those whichtoare are a local, family run business service reportable.

and delivering a cost effective approach to your electrical

Whetherneeds. you’reWe a big or smallallbusiness, well-established or just provide domestic and commercial electrical starting installation out, admintechniQs will help you stress less. and repairs including stoves, ovens, cook tops, For morehot information contactsmoke Pam atalarms, admintechniQs on 0417 water systems, switchboard repairs & 133 144upgrades, or visit: www.admintechniqs.com.au lights, ceiling fans, power points & wiring. @CAP: admintechniQs – where Q standsPO forBox Quality.

Phone: 02 6658 9222the Address: 466, Sawtell NSW

Coastal Designer Kitchens

Emerald Beach Plumbing

Coffs Cleaner World

Specialising in: Cabinet making, 3D computer imaging, Installation, Design, Construction, Edging, Facelifts, Refacing, Colour & design consultations, Laminate/vinyl/twopack painted finishes Phone: (02) 6568 7808 Address: 20 Old Coast Rd, Nambucca Heads Website: www.cdkitchens.com.au

Specialising in: Backflow testing, TMV, camera location services commercial, domestic, maintenance, blocked drains hot water service replacement, drainage design and roofing and guttering.

Phone: (02) 6650 0544 Address: 27/25 Hurley Drive, Coffs Harbour Website: www.emeraldbeachplumbing.com.au

Specialising in: Vacuum cleaners, Steam mops, Ducted vacuum systems, Extraction machines, Carpet & floor cleaning products, Carpet Sweepers Our Services: Sales, Service, Repairs & spares, Ducted inbuilt systems, All floorcare needs, Test & Tag Phone: 02 6651 3277 Address: Unit 5/163 Orlando Street, Coffs Harbour Email: info@vacuumsnsw.com

76 coffs coast focus.

focus_real estate

Amanda Langlands from Langlands Property

Save more than Money.

THE NUMBER ONE QUESTION MOST LANDLORDS CONSIDER IS “SHOULD I TRY TO SAVE SOME MONEY BY MANAGING MY PROPERTY MYSELF?” HOWEVER, THERE ARE OTHER QUESTIONS LANDLORDS SHOULD CONSIDER, BECAUSE MANAGING PROPERTY IS NOT AN EASY JOB. SO, ALSO ASK YOURSELF:

D

real estate update

o I have the time to manage my own investment property?

Managing a property is no small job. Receipting rent received, chasing rent not received, doing routine inspections, coordinating maintenance issues, getting quotes, chasing tradespeople and helping complaining tenants. Marketing and showing your vacant property, running reference checks and completing ingoing and outgoing condition reports, keeping compliant files in order.

Does it make financial sense?

There are a couple of factors to consider when asking this question. The fees payable to an agency are tax deductable; statistically, renting through an agency achieves a higher rent and shorter vacancy periods; and tenants tend to search for properties to rent with real estate agents before looking at private for rent - therefore the “good tenants” are usually snapped up quickly.

Do I want the added stress and frustration?

Our personal and work lives are stressful

enough as it is, without adding the pressure of managing tenants and property issues that can take away from precious family time.

Do I have knowledge of compliance guidelines to manage my own property?

The Residential Tenancy Act is complicated and constantly revised. Along with the Tenancy Act, landlords also need to comply with smoke alarm, water efficiency, safety switch, work place safety for tradespeople and pool safety legislation, just to name a few.

Property managers are trained to ensure you stay compliant and are updating their knowledge as new legislation is rolled out. Too often we see clients who have tried to manage their property privately and run into trouble where they haven’t been compliant, and it has cost them thousands of dollars and hours of stress. Tenants are well informed of their rights and your responsibilities, and if you have not adhered to legislation and filled out documents correctly, this can be concerning.

Do I have the experience to deal with issues when they arise?

If things go sour with my tenants, do I

have the experience and skills to handle the confrontation that will arise? A good tenant can turn on a coin when life changes occur, whether it be ill health, job loss, domestic violence or drug and alcohol abuse. Property managers have seen it all and have the skills to quickly minimise the risk to you.

Do I want my tenants to know my family and personal information?

Personal security is a growing concern, so keeping tenants who may turn angry or upset at arm’s length is vital. Having a third party manage your tenants keeps your private life private.

Having an investment property is business.

Personal relationships with tenants can potentially cause great loss. If a tenant leans on your goodwill, it can be very difficult to draw a line in the sand. Relationships can be lost, and it will be you that loses money.

Managing property is a full-time job! Using a professional agency can relieve the stress, anxiety and energy involved in managing your own property and in the long run, can save you thousands. Hiring an agency to manage your asset is an investment in peace of mind.

coffs coast focus. 77

with Lisa Flynn from Shine Lawyers

Workplace safety: UNCOMPROMISABLE novaskill kick start your career today

Early this month, a Sydney construction worker was killed after a large metal beam crushed the 32 year-old to death.

Many people have the misconception that you are an employment agency; what actually is Novaskill? A lot of people assume we are a Job Active Provider, but we are not.

Novaskill is a not-for-profit organisation with 35 years’ experience in training, trainee and apprentice management excellence.

Novaskill has been operating successfully as a Registered Training Organisation (RTO) since 1995. We offer courses linked to Business Services, Retail, Community Services, Warehousing, Hospitality, Construction, Management, Food Processing, Property Services, Horticulture and Training and Education.

Sadly, his death is one of many where safety standards are to blame. SafeWork NSW statistics showed that 60 people died at workplaces during 2015/2016.

What courses do you offer? Novaskill are your training specialists, delivering training to meet your needs, whether you’re a student, a trainee or an employer.

We can also provide specific skills training to boost the capability of your existing staff or assist with induction of new staff. Our business skills can be customised to suit you, no matter how big or small your organisation.

For many families who’ve lost loved ones to unsafe work standards, this campaign is too little too late. At Shine Lawyers, we believe there should be no compromise on safety standards where the lives of workers are at stake.

Novaskill operates training all along the East Coast, from Sydney to Mackay and online!

Novaskill can customise training to meet your needs and offers accredited training, leading to full or partial qualifications. We also offer skills training designed to boost productivity or efficiency in the workplace. You can learn at our place, or at your place! Online and “mixed mode” delivery options are available for most courses - even for workbased trainees. Call us to see how we can meet your needs.

78 coffs coast focus.

Whether through on the job traineeships for new or existing workers, or delivery of workshop training at your premises or ours, Novaskill’s experienced trainers and assessors at each of our locations focus on ensuring that our skill development services are tailored to meet your specific needs.

Where are you located? Come and visit us at Coffs Harbour Branch, Suite 201-203, 24 Moonee Street, Coffs Harbour, or call 6601 7000.

The unacceptably high death toll prompted SafeWork to launch a $3 million campaign to prevent any further tragedies from occurring.

Too often, we see families crushed by loss, knocking at our doors with stories of what should have or could have been. We see families torn apart as a result of a breadwinner’s injury.

Safety at every workplace is not just an issue for employers, it’s an issue for mothers, fathers, sons and daughters alike. Where safety is not prioritised, accidents like Tim Macpherson’s are

likely to continue.

We understand how tragic a workplace injury or death can be. Few people are aware of the network of support people who can help you and your family manage the loss of income, loss of a loved one or compromise to your living standards after an accident.

There is more that can and should be done to stop workplace deaths and injuries from occurring, and we support any change that works towards preventing someone’s misfortune. After all - there is nothing more important than our health.

10

Explore the Jetty & Orlando

M

SS SOLU JA BUSINE

TIONS

& Orlando

Years in Business

Local business success story, MJA Business Solutions has reached the ripe old age of ten. With more

than 60% of Australian small businesses failing within three years, it defies the odds for a company just to last this long. MJA has not only endured, it has moved from strength to strength.

We spoke to founder and owner, Mel Zander, about the secrets to her business success.

ow did the business get started?

Like so many small business owners, I started out from my home. I had a desk, a computer, a telephone and the idea that clients needed something different from their accountant.

I’d been a practicing accountant for over a decade by that time, and I had noticed that accountants had a habit of talking to their clients using all this accounting terminology.

Basically, it was a language that clients didn’t understand, and it made them feel uncomfortable.

I set out to be a straight talking accountant.

I wanted to help clients to understand their own business finances, so they could make better decisions.

The business grew quite quickly. How did you make that happen?

A lot of door knocking. Getting any sort of consultancy type business going requires plenty of face-to-face time with potential clients. A business owner’s relationship with their accountant is a very personal one. They need to trust you. So I spent a lot of time networking, door knocking, having coffees … just generally getting myself in front of people and demonstrating that I could help them.

Is it difficult moving from a one-woman band to a larger team?

There’s no doubt that building a team has its challenges, but I have loved the whole

process. Luckily, I’m not someone who needs The Sunny’s have actually been really helpful to be in control of every detail of my business, in getting my business known. I remember and I recognise that I’m not strong in every my first award, which was Business Woman aspect. So I’ve been able to surround myself of the Year. I was really excited to win and with people who have complimentary then amazed at how the publicity started the skills, and collectively we have phone ringing. It was probably my made the business so much first exposure to the power of stronger. publicity and marketing.

We aim to be an Last year you changed r’s A business owne employer of choice. your business name relationship with But I don’t want to from MJ Accountants ry ve a is their accountant need make out like we’re to MJA Business ey Th personal one. t always perfect.

Solutions. Why? en sp I , So to trust you. , ng ki We’ve had to I had started out as or tw ne e a lot of tim vi ng ha struggle with finding , an accounting firm. But ng ki oc kn door the right structure and as the business grew, it …” es ffe co the best processes, just became much more. We like any other business. responded to the needs of What have been the our many small business clients biggest challenges for you and established a business coaching personally in growing the business? service. So now as well as providing It’s tough trying to be a business leader tax compliance and financial advice, we and a mother of two growing boys. were able to help business owners to prepare Sometimes I’ve got my priorities a little bit business plans, make critical strategic decisions wrong. and hold them accountable.

I used to do a lot more in the community in Most of our clients are building their the early days of my business, but I’ve had to businesses to create a financially secure pull back on that a little bit in order to have future for themselves and their families. So, more time with my family. It’s a juggling act we recognised that they also needed help and sometimes it’s hard, because you want to managing their personal wealth, and last year do everything … And you just can’t. we began offering financial advice services.

You’ve won quite a few Sunny’s Awards By now we’ve become a one-stop shop for over the past few years. Has that made business owners, offering compliance, business any difference to your success? guidance and wealth management. The name

“

MJ Accounting just didn’t fit anymore; hence the move to MJA Business Solutions.

This year you entered into a partnership with Brendan Hoy to form MJA Financial Services. What prompted that move?

Well, we established a separate company, because the guidelines around financial planning services meant that we had to. And I brought Brendan into the business, because he is a very skilled financial planner. As I said before, I like to surround myself with people with complimentary skills, and Brendan is the best.

The MJA Financial Services business strengthens the one-stop shop for business owners and also offers financial planning advice to individuals who are trying to manage their financial risks and build their wealth.

What advice do you have for business owners just starting out? What’s the secret to your longevity?

I think the success of MJA has a lot to do with focusing on the customer. We know the sort of customer that we really love working for, and we’ve set out to create a business that appeals to that type of customer. We know we want to work with business owners who care about their business and who are eager to learn and grow. So, we’ve made sure we have services that really meet the needs of those customers.

We love our clients … And I think that helps too!

Thanks Mel. coffs coast focus. 79

Explore the Jetty & Orlando

Nolan E S T A T E

& Orlando

A G E N T S

After a stellar 2016, Coffs Harbour real estate agents Nolan Partners Estate Agents were recently awarded top accolades at the Real Estate Results Networks annual awards night. he Coffs Harbour based-agency vied against over 1,000 independent agencies throughout Australasia to secure the title of “Regional Boutique Agency of the Year”. These awards are based on the growth of each office during the past 12 months. With Nolan Partners having achieved a 36 percent increase in sales revenue, a 26 percent rise in sales and 25 percent growth in Property Management revenue in 2016, it’s an acknowledgment that principals Scott and Melissa Nolan are extremely proud of.

Close to 30 of Australasia's independent agencies made it to the ranks of finalists in 15 agency award categories, while dozens of agents vied for honours in 21 individual award categories. Individually Coffs Harbour again featured, with Nolan Partners sales agent Aleta Stephens being crowned “Regional Agent Achiever of the Year”. Taking out of title of “Regional Agent Achiever of the Year” was a very welcomed outcome for Stephens, who has enjoyed a record-breaking year at the top of her field, achieving over $24 million in total sales and ranking #1 agent in Coffs Harbour on real estate agent ranking website, Rate My Agent.

With the calibre of agents and agencies within RERN, being recognised as winners in 80 coffs coast focus.

these two hotly contested award categories was no small feat. To top off the excitement, this standard of the industry, boutique agency also made It’s exciting to the profession and cusit to the finalist stage in receive such it’s tomer experiences. four other categories, recognition , but ng di Nolan Partners highlighting the depth especially rewar grow, to see our team took ten of their of performance within and both personally their team as a whole. team to Sydney for professionally to Their property managean intensive day of n achieve thei r ow ment was recognised by learning and training s.” dreams and go al being in the final three as with some of the best in “Property Management Team the business at Kickstart, of the Year”, Nathan Dobbs and one of the largest real estate Shannon Ellsmore for “Marketing annual conference events in AustraCampaign of the Year” and Kendall Devine lia. This was then followed by a Roaring for “Sales Performer of the Year”. Nolan Twenties-themed gala event held at Sydney’s Partners successes with many local projects, brand new International Convention Centre, including “Seashells’, “Equinox” and “Abode” where the winners were announced. also saw them be recognised with a finalist Securing over 260 sales in the last 12 nomination for “Project Marketing Office Of months, with a 25 percent market share in The Year”.

Coffs Harbour, Nolan Partners’ commitment "This year's field of finalists was the finest to “personalised methods with big results” is and most competitive in ARERA's history, and an ethos echoed by Sheargold, saying, "Our their performances are a credit to Australasia's winners epitomise the industry's ideals and independent real estate industry as it continues values, and I know they will only continue to to expand and flourish," RERN founder Michael raise the bar of excellence within independent Sheargold said. With a network of over 1,000 real estate throughout Australasia in 2017. The independent agencies, as well as thousands ARERAs represent the peak achievement within of professional individuals, RERN focuses on the region’s independent property sector, and equipping agents with the tools to improve the we salute all of the finalists and winners whose

“

dedication, excellence and professionalism reflect so highly on our industry.”

The decision to work with the RERN since opening Nolan Partners Estate Agents in 2004 was an easy one for principals Scott and Melissa Nolan, and one that has seen their team earn a reputation as some of the most innovative and successful in the region. Being able to provide dynamic and up-to-date training, development and learning opportunities to their team on a regular basis means their brand has become synonymous with premium results and exceptional service. This approach is clearly appreciated by their clients, being named this year on real estate agent review website, Rate My Agent as the Most Recommended Agency in Coffs Harbour.

“It’s exciting to receive such recognition, but it’s especially rewarding to see our team grow, both personally and professionally to achieve their own dreams and goals,” said principal Melissa Nolan. “Scott and I thank them for being a part of this and are grateful to be able to come to work each day with such an amazing group of like-minded people. That said, our success is due to our clients, sellers, landlords and buyers that have supported us along this journey, so thank you!”

coffs coast focus. 81

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close and personal with our amazing animals.

On selected days during NSW School Holidays.

MARINE MAGIC PRESENTATION TIMES

Morning show 11:15am.

Dolphin & Seal Kisses

Afternoon Show 2:15am.

Morning Session 9:30am.

Face Painting

Afternoon Session 12:30pm.

On selected days during NSW School Holidays.

Marine Discovery Presentation

Available ALL DAY.

Morning Show 10am.

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Afternoon Shows 1pm.

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DIRECT WHOLESALE SERVICES

East coast Cabinets

It’s no secret that action is needed when it comes to climate change and the heavy environmental footprint that businesses can leave.

Continuation from March edition …

In the late 1980s we experienced “the recession that we had to have”. Interest rates were sky high, and work was actually quite plentiful. Unfortunately, businesses and individuals could not always pay their bills, which affected everyone. We continued to expand to the stage where we had 16 employees. However, in our experience this did not necessarily mean increased profits.

As a distributor of premium disposable packaging and catering products, Direct Wholesale Services (DWS) recognises the opportunity to provide environmentally responsible packaging that is economical and performs just as well as traditional alternatives.

The solution - Envirochoice Packaging.

Envirochoice offers an extensive range of eco-friendly packaging products that are recycled, recyclable, biodegradable and/or compostable.

The coffee cups, for example, are made from renewable resources like corn plants, making them biodegradable and compostable.

Less CO2 emissions are produced when manufacturing a product like this, compared to traditional plastic products.

At DWS we’re proud to be able to provide customers with the option to use our continually expanding range of environmentally-friendly products.

Call in or contact us today for more information.

The building boom of the ‘90s brought life to the whole area, and attitudes changed. People became optimistic, and investments were made. Old homes were sold and renovated by new owners, and then new homes were built. Stone and “Corian” bench tops with vinyl wrapped and 2-pack painted doors entered the market place, giving a lot more cabinetwork options for people to choose from. Significant changes to hardware in the form of metal sided drawers and improvements to hinges increased the quality of life for cabinets.

The turn of the century brought the national expansion of the mining industry and road works, resulting in the regular loss of local tradesmen from various fields to the “big money” and a high number of apprentices withdrawing from their trade. Since then, the constant cry is that there are not enough qualified tradesmen available.

Cetnaj Coffs Harbour 151 Orlando Street Ph: 6691 6100 coffs coast focus. 83

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IN PRINT AND ONLINE

focusinterview.

focusinterview.

attitude to ent grin and er, with a perman one to find out more. engagin g charactplayed some one on and energet ic and Yusuf is an the Nike Airs dusted off match. FOCUS

C

an you tell us about where you’re from originally?

From Somalia, which is in East Africa.

What is Somalia like as a place?

Somalia is an amazing country with great buildings and scenery (Google it) that is full of wealth, with natural resources as well as oil.

Unfortunately, Civil War destroyed everything.

Right now, the country is growing and recovering at a rapid pace and is much safer.

How did you come to live in Coffs?

I moved from Melbourne in February last year to play basketball for the Brisbane Spartans in The South East Australian Basketball League, which is Australia's Premier

After school and weekends we played until

“

Winter Basketball develop ball handling, sunset. It was very League. Then I shooting, plus all the tough, and we had stayed in Brisbane ‘til other skills, and this a ‘no blood no foul’ rule. ” September last year helps with mental and moved to Coffs toughness. It's open to Harbour. all kids, and I train them I began working with pretty hard so they can better the Coffs Harbour Basketball themselves.

Association to try to help develop When did you start playing the hard working country kids and also basketball? run my own academy, called "Hard I started playing ball at 12 and learned Knockz Academy”, for the kids who pretty quickly - always asking questions and want to be beasts. training about eight hours a day, before What is your current role, and how are school at 5:30am, during school, after school, you helping kids learn more about the and then with my team. sport?

When did you realise that you had talent I run the Hard Knockz Academy to help and skills?

When I made my first rep team and I noticed I had speed and then skills that I learned playing on the streets of Heidelberg Heights against older people.

In Melbourne?

The streets of Heidelberg are in Melbourne, Victoria, where I learned to play ball, playing outdoors at the local primary school. After school and weekends we played until sunset.

It was very tough, and we had a “no blood no foul” rule.

What do you love most about the game?

I love the competition, the hard work which is fun to me and also crossing people up.

You spent time playing for Melbourne Tigers and Brisbane Spartans; can you tell us about those experiences?

Playing with Melbourne Tigers was amazing. I learned a lot from guys like Dmack, Anstey, Rashad Tucker, Corey Williams and Julius Hodge, Matt Burston and my favourite, coach Al Westover.

What is the training regime like?

I go to the gym about three times a week and also workout on the basketball court about four times a week, to stay sharp.

Weekends usually include a beach session with sprints and parachute workout. I try to do something every day. No days off!

You are also the captain of the Somali National Team. Do you travel back to Somalia often, and how is the level of playing there?

No, we don't actually go back to Somalia; we meet about four days before tournaments at the location of the tournament and train.

We don't have the funds to travel back, and I help pay my way with some support from the Somali community in Melbourne.

Is it an honour to be the captain of your nation’s team?

The position of captain, for my country is a great responsibility and a great honour, one that I take very seriously.

What makes a good captain?

The role of captain has its challenges, because you’re dealing with a lot of egos and personalities, and it requires a lot of patience and listening. You must be able to solve conflict on the fly and keep everyone on the same page.

On top of all that, you can’t take things people say personally and need to try not to be too sensitive.

Lead by example: that’s what Nathan Buckley told me at my time with Collingwood F.C, right before I played for my national team in 2014.

Where around the world do the rest of

the Somali team come from?

Most of my teammates live in Canada and America. They play for colleges and teams over there.

One must stretch What is your a lot to remain favourite memory to flexible and loose from playing There prevent injuries. basketball? is also the ice bath, a My first NBL which I hate with one game, the very first passion, but it’s possession I crossed of the best recovery up and scored on a guy methods. ” who later became like a brother to me. The crowd went crazy every time I touched the ball after that; it’s an amazing memory.

What are some of the skills you need to have to play the position of guard?

To be a really good guard, one must have: Vision - to be able to see everything on the composed at all times. court, teammate cuts to basket, shooter is As a guard, are you still attacking and open, big man stealing. shooting?

Creative - to be able to make plays for not Attacking the basket and creating is my only yourself, but also all of your teammates. bread and butter. I can shoot fairly well, but I Ball handling - must be able to take care don’t live and die by my jump shot. of the ball and with little flair, because that’s Have you had any injuries throughout the beginning of all skills. If you can’t dribble, your career? then you can’t play.

I have been fortunate enough to never Shooting - must be able to shoot the ball having a serious injury up until last year after from layups to 3s at a good percentage. the first three games. It’s mentally challenging Layups, floaters, jump shots, step backs and to overcome, not so much the injury, but many more. the doubts about how you are playing.

Defence - must be able to lock down his Confidence gets really low and it’s really hard defender and also be able to help teammates. to overcome, but I just stayed positive - and Pick and Rolls - must be able to use screens coaching the kids helped me get my mind at a high conversion rate. right again.

I.Q - must be very smart player and thinking How important is flexibility and the game. stretching?

Heart - must be brave and never have fear.

Mistakes are inevitable, so a guard must stay One must stretch a lot to remain flexible and

“

12 coffs coast focus.

loose to prevent injuries. There is also the ice bath, which I hate with a passion, but it’s one of the best recovery methods.

How important is teamwork?

I think teamwork is very important, but you still have to have an individual’s work ethic.

That way everyone improves individually, hence makes the team better collectively.

You need to be selfless and pass on a good shot for a better shot - also to be in sync offensively and defensively.

What advice would you give to young players who want to make it to the top?

I'd tell any individual who wants to be a professional athlete to work harder than the hard working, sacrifice going out with friends but instead work out, be persistent every day, have faith in yourself and in a higher power, and you will be successful.

Thanks Yusuf. coffs coast focus. 13

S&H MOTORS S & H Motors have provided the Coffs Harbour community with a dealer alternative for European car servicing for over twenty years. Recently the business has placed a stronger emphasis on providing customers with tuning options, with a particular focus on Turbo Diesel engines.

“Well, we run probably Australia’s largest ECU Remapping company from right here in Coffs,” says Eamonn Mulhall, owner of S & H Motors. “It makes sense that we make that product available right here to the locals.”

So what is ECU Remapping? ECU Remapping calibrates the car computer in order to optimise engine output. Incredibly, a vehicle can gain almost 20% more power. In the case of Turbo Diesels, such as an Isuzu D-Max or a Ford Ranger, those gains can often approach 30%.

“People usually can’t believe the difference. We have a dyno which allows us to put the vehicle through its paces right here in the workshop. Most people can’t believe it is the same car when we hand them back the keys,” Eamonn states with confidence.

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Collins Lane Coffs Harbour Jetty

6652 4625

84 coffs coast focus.

GREATER PORT MACQUARIE

Twenty 46 Coffs Harbour’s newest café, located on the beautiful Jetty Strip.

When looking for a bite to eat on the Coffs Harbour Jetty Strip, wander into Twenty46 on Harbour Drive for a gourmet style breakfast or lunch. New to the café circuit, a wooden accented interior creates a cool, coastal vibe for easy, relaxed dining, or choose to eat outside and watch the world pass by. Early risers may be tempted by avocado crostini - toasted sourdough topped with avocado, rocket, tomato, goats cheese and served with paprika aioli, paired with an Adore coffee. Those dining later can wrap their hands around a Cape Byron steak sandwich with lightly toasted sourdough, house plum jam, steak, caramelised red onion and cos lettuce, finished with bacon aioli and served with hand cut chips.

While for lighter eaters, the sticky pork and mango salad with noodles is a tempting option.

394 Harbour Drive, Coffs Harbour, New South Wales @twenty46coffeehouse Call (02) 5615 8227

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Barry hockey Accountants Best Practice for preparing your Business for Sale If you are thinking of selling your business, you need to be “Buyer Ready”.

Fisher & Voigt is a family run business established in 1990 and still going strong 26 years on.

Get a perfect result with Fisher & Voigt Smash Repairs.

We take the time to listen to your concerns and fully understand what your requirements are when it comes to your car. We have the team, the latest techniques and the know how to get the job done fast, within the agreed budget and done to the level of quality you expect.

Services At Fisher & Voigt Smash Repairs, we aim to be your preferred smash repairs provider in Coffs Harbour, by offering you a comprehensive range of services to make your car look new again.

Our services cover •

Repairs

•

Rust Repairs

•

Spray Painting

•

All Insurance Repairs

Business Valuation: either from a licensed business valuer or from your accountant, based on business appropriate valuation methods.

Policies and Procedures: manuals should be current, which demonstrates good management Staff: the lifeblood of every business. Staff contracts and wage rates need to be current and compliant.

Customer database: a valuable asset, and include analysis of specific market trends.

Engage your Accountant: you can avoid unnecessary legal risks, cost and stress by engaging your accountant and lawyer.

Business advisors can add value and is a better option than warranty/insurance claims or litigation.

Don’t rely on friends, “mates”, agents or other non-qualified third parties for advice. They do not act for you, do not owe you any fiduciary duty and are not qualified (or insured) to give you proper legal advice.

At Barry Hockey Accountants, we have a dedicated team to assist you. Our firm is big enough to get the job done and small enough to care. Personal service and attention to detail is our business.

Jetty theatre Line-up is out!

Theatre, film, comedy, and live music - the Jetty Theatre has it all in April!

CHATS present Wyrd Sisters (March 23 - 1 April), a stage show based on author Terry Pratchett’s take on Shakespeare.

Director Ira Sachs (Love Is Strange) returns to the big screen with Greg Kinnear and Alfred Molina for the Cinematinee screenings of Little Men (March 30).

Australia’s kings of politically incorrect comedy, the Doug Anthony All Stars (April 7 and 8), reunite for a national tour - with Paul McDermot, Tim Ferguson, and Paul “Flacco” Livingstone running screaming down memory lane.

Australian Idol Winner Damien Leith follows up his sold out 2016 tour with Roy: A Tribute To Roy Orbison (April 9), a powerful tribute to the legendary singer-songwriter.

Mediums Dianne Parker and Sonja Tallis provide an evening of mediumship demonstration with Connecting: Beyond The Veil (April 11).

Martine Pavey performs all the greatest hits from the world’s most famous blondes - Marilyn, Dolly, Olivia Newton-John and plenty more with Big, Blonde & Beautiful (April 12).

For bookings and information, call the Jetty Memorial Theatre Box Office on (02) 6652 8088 or visit www.jettytheatre.com.

LIVE SHOW

fisher & voigt smash repairs

Essential that three years’ financials are available in a consistent format: all-relevant business and financial information is up to date. Have current financial statements (balance sheet, profit and loss statements) going back at least two or three years.

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Jetty village pharmacy Beat the Winter Blues with the team at Jetty Village Pharmacy!

Jetty Dental

Advanced mechanical services Advanced Mechanical Services Coffs Harbour is your one stop shop for all your mechanical and automotive needs. We cater for all makes and models of cars, light commercial, trailers and caravans. The team of fully qualified automotive technicians are focused on providing high quality customer service, with an emphasis on systematic and organised checks conducted in a diligent and professional manner. We do car servicing, including grease and oil change, plus diagnostic tune-up and safety inspection, including a report on your car’s overall mechanical condition.

We are a rego inspection specialist. We do pink slips, blue slips and historic rego for cars over 30 years old.

We also offer log book servicing, so if your car is new or still under its warranty, it’s your choice where to have it serviced. We can service it without voiding the manufacturer’s warranty.

We have an unrivalled understanding of anything mechanical and just what locals need to keep them motoring!

No more “it’ll be all right, mate ... give it go” - get it fixed right first time and at the right price!

86 coffs coast focus.

Did you know that the consumption of sports and energy drinks, gels or bars can cause irreversible damage to your teeth? Young adults and athletes who consume sports drinks, gels and bars during training or as an alternative to soft drink are at risk of high levels of dental caries. We mostly breathe through out mouth when we participate in hard exercise and as a result, the mouth gets dry and we produce less salvia. Saliva is important, as it protects your teeth. Sports drinks, gels and bars contain high levels of sugar and/or acidity so as a result, erosion of the tooth enamel, the glossy outer layer of the tooth is compromised, and dental erosion can occur. Your safest bet is water.

So remember, H2O is the way to go. Regular teeth brushing and flossing between teeth helps to keep your teeth, gums and more importantly your smile healthy, and it helps prevent tooth decay and gum disease. Other tools you might incorporate into your dental routine that will help include mouthwashes, tongue cleaning and eating a healthy diet, which includes limiting those sports drinks, gels and bars. If you think you might be interested in discussing any of your dental concerns with us, give our friendly team at Jetty Dental a call on 6651 7373 or visit our webstie at www.jettydental.com.au to book your consultation today.

In winter, viruses and bacteria are all over the place - work, school, the shops, the doctor’s office ... but don’t despair.

Here are some tips so you and your family can hang on to good health through the colder months and keep your immune system strong!

Wash up! Keep a mini hand sanitiser in your bag or pocket for when you are out of the house and use it! Ego has launched a beautiful new hand sanitiser, Aqium Ultra norinse formula, with moisturisers to keep hands soft.

Change your toothbrush! Use a new toothbrush after you’ve had a cold, the flu, a mouth infection, or sore throat. Germs can hide in the toothbrush and lead to reinfection. We now have the gorgeous Jack and Jill kids’ bio toothbrushes in-store; come and see the new range.

Pamper your skin! Skin takes a beating in winter - lavish it with a good quality moisturiser like one from our beautiful MooGoo range. We also have some stylish humidifiers arriving in April to infuse the air with moisture and essential oils.

Get your flu shot! Having an annual flu shot is the best way to protect yourself and your family from getting the flu.

Even if you are super healthy, your friends, co-workers and family may not be. It only takes a few minutes in-store, with no appointment necessary. Bookings are required for children under 18 years with our nurse practitioner on Monday 24th April - get in quick!

“We looked everywhere for the best place for Nan. Only one ticked all the boxes.”

Clarice’s granddaughter, Rebecca.

Freedom family

After a lifetime of caring for her own three children, seven grandchildren and her 103 year old mum, 81 year old Clarice finally needed care herself. In her search for a place that provided 24 hour care plus the independence, companionship and lifestyle her Nan so richly deserved, her granddaughter Rebecca visited every nursing home in her region. The only place she found that “ticked all the boxes” was Freedom Aged Care.

COMPARATIVE ITEMS

24 hr nurse services – immediate response nurse-call technology Low, High, Palliative and Dementia Care Government funding available Full domestic support Your own self-contained home with kitchen, bathroom, laundry and courtyard/garden Couples stay together Family and friends can stay whenever they want Pets are welcome Encouraged to live independently, while you are capable Move-in without ACAT assessment No means-testing or asset-testing required for move-in We have a community right here in Coffs Harbour and many more across Australia, feel free to call us on 1800 984 840.

What’s life without freedom?

Freedom Nursing Aged Care Home

3 3 3 3 3 3 3 3 3 3 3

3 3 3 3 7 7 7 7 7 7 7

Lakeview 234.

*Lakeview 272 Facade shown.

Allow yourself to imagine the lifestyle you’ve always wanted, in the home you deserve!

BED 2

thoughtfully designed to strike the

ROBE

the Lakeview homes have been

ROBE

Designed to maximise living space,

Call us on (02) 6691 3509 or

ENSUITE

BED 3

email coffsharbour@gjgardner.com.au

3.0mx3.0m

3.2mx3.0m

BED 1

right balance between open living

LAUNDRY

and private retreat.

WIR

Office 171 Orlando Street, Coffs Harbour NSW

3.5mx4.2m

BATH

PWD

Monday to Friday 9am to 5pm

MEDIA

3.4mx3.6m

ACTIVITY 3.0mx3.0m

LINEN

BED 4

ROBE

2.8mx3.0m

21 500

Lakeview 234 Urban facade.

Give us a call or drop in and ask about our Lakeview design range.

FR DOUBLE GARAGE

Display Home 3 Cherry Street, Sapphire Beach NSW

PTY

KITCHEN

ALFRESCO 3.2mx3.6m

7 days 10am to 5pm

MW

5.7m x 6.0m

(5.9mx4.9m)

FAMILY FOYER DINE

PORCH

13 800

PATIO

2.9mx1.0m

Photographs may depict fixtures, finishes and features not supplied by G.J. Gardner Homes. Excluded items include but are not limited to landscaping items such as planter boxes, retaining walls, water features, pergolas, screens, driveways and decorative items such as fencing and outdoor kitchens or barbeques. Fischer Built Pty Ltd trading as G.J. Gardner Homes Coffs Coast.

Builders Licence 191313C.