Coffs Coast Focus - i157

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157 FEBRUARY 2024

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Oak Tree Coffs Harbour residents

Faye and Fred embrace a carefree retirement at Oak Tree After feeling like they needed to downsize and rejuvenate their life, Faye and Fred made the move to Oak Tree Retirement Village Coffs Harbour from their large four-bedroom home in February and have been enjoying a relaxed, independent lifestyle ever since.

“We’d been contemplating moving for a while because the house was getting to the point where we either had to spend more money on it or sell it, and we knew we really didn’t need the space we had.”

Prior to moving in, Faye and Fred attended a number of social events at the village with the other future residents and loved getting to know their new neighbours.

Now all settled into their villa, they’re loving being part of a special, boutique community and having likeminded people of a similar age around them.

“We love that we can all have our own outside interests, but still be interested in each other and maintain that sense of community”, says Faye.

“There’s always a friendly face to wave to, and we’ve all said to each other that if you ever need anything, we’re just across the way.”

Since downsizing to Oak Tree, Fred is loving that he hasn’t had to mow the lawn or deal with any

6 Domain Drive, Coffs Harbour Call 1300 367 155

oaktreegroup.com.au

home maintenance responsibilities, leaving him with the newfound freedom and time to do more of what he loves.

“I think we’re actually busier than we’ve ever been!” says Fred.

“I play bowls in Nambucca Heads twice a week, we’ll often do the Sawtell beach walk or head across the way to Stadium Park where our staffy Polly loves to run around.”

Faye and Fred are loving that although they’ve downsized, they’ve still got more than enough space, and their new home has been built to suit their needs now and well into the future.

“We love that although we don’t need the wider doorways and larger bathrooms right now, if down the track one of us does, we’re already prepared for that.”

“We’ve got everything we need here, and we’re enjoying this new chapter so much already.”

Make 2024 the year you put yourself first and start living your ideal retirement lifestyle in a brand new villa with less maintenance and new friendships.

Stage 2 is under construction now!

Call 1300 367 155 to book your private village tour today.

COFFS COAST focus 7

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12 COFFS COAST focus

COFFS COAST focus 13

ISSUE 1 57 - FEBRUA RY 2024 INTERVIEWS

24

ALYSHA HAYES

Alysha has a passion for craft and design, and her business My Little Glass Jar came into existence from there. She creates a number of beautiful, unique and practical gift ideas and homewares for that ‘hard to buy for’ person.

36

JON STEVENS

We spoke to Jon Stevens ahead of his show at Coffs Harbour C.ex on Friday 23rd February and had a chat about his incredible career and what we can expect from this show.

44

RENEE ROSSI

Renee Rossi, aka Mad Love Photography, is a local wedding photographer. She is passionate about making people feel comfortable in front of the camera, celebrating who they are and capturing real people and real moments.

OUR CONTRIBUTORS 32. PFLAG - Sam Dawson 67. Counselling Conversations - Julie Thomas 76. Education Update - Nick Johnstone 80. Women in Business - Cath Fowler CONTRIBUTOR

JULIE THOMAS

Every month you'll find the latest news, reviews and interviews from these locals.

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Welcome to the FEBRUARY 2024 EDITION.

his month we present to you our 2024 Coffs Coast Wedding Showcase which will be sought after by local couples to be the essential wedding planning tool. February, the month of love and eight months out from the traditional commencement of Wedding season, means this is a timely feature for the wedding industry to showcase what they have to offer future couples. We caught up with some of our favourite local suppliers.

He insists he isn’t, but we think he’s a total legend! Bruce’s message is simple; it is a small amount of his time to give up each fortnight, and yet it has a huge impact for those in our community whose life depends on blood donations.

On the Cover. Coffs Coast local Cath Stojcevska married the love of her life Mat after a 12 year engagement surrounded by their beloved sons, family and friends at The Farm in Byron Bay. The wedding was a beautiful, emotion filled and fun event that they will all cherish forever.

Meg Parker Reynolds a rising basketball star from the Coffs Harbour Suns, whose inspiring journey has recently landed her a spot in college basketball in the USA. Overcoming a major foot injury in 2019, Meg discusses her recruitment, playing with her new team, and anticipations for campus life. Join us as Meg embarks on her exciting international basketball career.

Inside this Edition. Bruce de Graaf is a local man who has rolled up his sleeve to donate blood and plasma a whopping 650 times now!

Lindsay Walters is 97 years young and has lived on the Coffs Coast his whole life. As one of the longest standing residents of the area we knew he’d have some good stories and insights into our history to share.

We sat down with Michelle Anthony, one

COFFS COAST

contacts.

of many hands behind the Mid North Coast Disabled Surfers Association (DSA) to talk about the development and impact of this transformative project. Originating in 1986 with Gary Blaschke’s vision, the DSA provides individuals with disabilities the exhilarating experience of surfing and for participants to achieve their motto of ‘putting smiles on dials’.

Women in Business - Next Month. Our special Women in Business edition allows local leaders, managers, and workers to step out in front of their brand, and celebrate the amazing work they do within their business. It’s the perfect combination of an advertisement to connect the brand and imagery, with a Q& A interview and photo to allow locals to get to know you.

It’s the perfect combination of an advertisement and interview. If you would like to be part of this feature or know someone who has a great business story, reach out to us, we would love to hear from you!

EDITION COORDINATOR / ADVERTISING SALES Nicci Seccombe - nicole@focusmag.com.au

Got a story idea? Looking to advertise in Focus?

Contact us for more information.

POSTAL PO Box 286, Coffs Harbour PHONE 0413 816 010 WEB focusmag.com.au IG focus.mag E nicole@focusmag.com.au

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GRAPHIC DESIGNER Kyle Rathbone - kyle@focusmag.com.au COPY EDITOR Bev Mulcahy - info@focusmag.com.au PHOTOGRAPHY / EDITORIAL CONTRIBUTOR Gavin Moroney gavin.moroney@austcommunitymedia.com.au EDITORIAL CONTRIBUTOR Daisy Moroney - Daisyfocusmag@gmail.com CIRCULATIONS COORDINATOR Bree McNickle - wedeliverfocus@gmail.com

Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm material including advice with individual businesses and industry professionals. Articles marked as ‘Interview or Contributor’ are non-sponsored content. Coffs Coast Focus is published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2022 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved. FOCUS is printed by Australian Community Media Print & Logistics North Richmond. Our paper is FFC and PEFC certified and meets with ISO14001 accreditation.

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Cath Mat Coffs Coast local Cath Stojcevska married the love of her life Mat after a 12 year engagement surrounded by their beloved sons, family and friends at The Farm in Byron Bay. The wedding was a beautiful, emotion filled and fun event that they will all cherish forever.

C

ongratulations guys on your recent wedding! Can you give us a bit of background on your love story, how you met and how long you’ve been together?

We met in Grafton at a little pub called Walkers Marina Hotel. There were jokes and some laughter and from there a friendship developed.

Could you tell us about the proposal?

Twelve years ago, we were heading home to Mudgee for my brother's wedding and Mat had planned to propose on the back roads alongside the sunflower fields. We packed the car and

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coming back to The Farm at Byron Bay as this has always been a special place for us and we have always loved the quality and style of food that the Three Blue Ducks offers. They have the most amazing orchard there where we did plan to have the ceremony, however on the day it was far too wet so the ceremony was held in a beautiful barn style building they

Our wedding needed to be a representation of who we are; uniquely us and what we wanted for us and our boys.

Laughter, love, good food and memorable moments.

we were off. Mat being Mat couldn’t contain his excitement, so he pulled up alongside the highway, opposite what was then the information centre in Coffs Harbour and he asked me to marry him.

What were the main things you wanted from your wedding day? What were the non-negotiables?

Our wedding needed to be a representation of who we are; uniquely us and what we wanted for us and our boys. Laughter, love, good food and memorable moments. Aside from us both turning up of course, the right wedding celebrant was a must. We found that in Sam. Relaxed, humorous, funny and one hundred

`percent genuine. The next big non-negotiable for us was photography and videography. We will be sharing our day with everyone that we love from near and far, and it is not often you get to have all the people you love in one space, so capturing this moment and being able to share it with our family as the years pass was very important to us.

have there. It was great to have our wet weather plan play out seamlessly.

We chose the option where we would have a designated coordinator to assist us on the day and in the lead up to the wedding. They helped us keep a track of dates, kept an updated runsheet

and guided us on timing for the day. This was possibly one of the best decisions we had made on the day as on your big day you want to enjoy it and not have to deal with any small hiccups along the way. Our coordinator took care of all of this on the day for us. Once we

And finally, the venue. We were looking for that rustic charm, chilled vibe, somewhere we could have both the ceremony and reception and somewhere meaningful for us.

set the date and the venue everything else

Can you tell us a bit about what the planning process was like for you guys?

everything early on so that as the day of the

We started with working out what mattered to each of us and working out which venue we wanted to have our wedding at. We kept

flowed from there. Knowing the venue allows you to picture what you would like your wedding to feel and look like. We planned wedding approached we felt organised and it was the finer touches that we had a chance to focus on.

Continued over...

COFFS COAST focus 19

Cath Mat

How would you describe your wedding style? Can you give us a little run down on the dress, flowers, venue etc?

Our suits were from Theodore in Sydney and these were custom made and allowed us to have a wedding date and a message embroidered on the inside of the jackets, shirts and pants.

Sure. I would say the style was rustic, yet classic. The dress was from Karen Willis Holmes in Brisbane. She was called Enya and she suited our style perfectly.

Our suits were from Theodore in Sydney and these were custom made and allowed us to have a wedding date and a message embroidered on the inside of the jackets, shirts and pants. This was a nice touch. We had the initial consultation with them and the measure up and from there they did as much as they could over Zoom. Once completed, they sent the suits to us. It was important to us to try and keep everything 20 COFFS COAST focus

as local as possible yet we knew this was going to be a challenge being that we were marrying in Byron Bay, however we found some amazing vendors that were happy to travel.

Samantha Dawson of Married By Sam was our celebrant and married us. We could not have done this without her. Her charm, humour, yet seriousness when required, put us at ease. Sam took care of everything for us to ensure that we were actually married on the day. In our eyes, Sam was our only choice, so we are lucky she was available. We chose Freelance Flowers as our florist and Nikki travelled to Byron Bay for us. I have used Nikki for years whenever I needed flowers and as always, she brought together our vision on the day perfectly. Carmel and the girls from Harlow

& Co travelled to Byron to do our hair and makeup. They arrived with all their gear, setup and were like a well oiled machine on the day. What was great about them was that they listened to what everyone wanted, added their expertise and when finished it was perfect.

The venue as I mentioned was The Farm at Byron Bay. We chose to have both the ceremony and our reception there at the Three Blue Ducks Restaurant. Right up to the day before our plans were to have the ceremony in their amazing macadamia orchard however the weather decided that this was not the place to do this and we used our rainy day weather plan which was the beautiful barn-like building out of the rain. This was equally beautiful. We found Yellowbull Media (Videographer) and Figtree Pictures (Photographer) as a personal referral.

My nephew used them on his wedding day and the quality and capture was just what we wanted. Our entertainment provider was

The food was amazing, and from start to finish, the coordination on the day and the rollout of what our plan was by Three Blue Ducks was seamless.

Hive Entertainment Agency. We were looking for a vendor that could provide both a soloist for the formalities and dinner as well as a DJ for the party that was to ensue. They were able to provide us with both. They also were able to make our own custom song for our first dance based on our story. This was very special.

We used many other vendors to make our day special such as Secret Weapon Cakes, the Wedding Shed and Frank & Joy for all our hiring needs. Frank and Mavis provided the retro photo booth for us, which was definitely a hit, especially for the kids. For the

vehicles we used Byron Bay Limousines and Daimler64.

married couple, has anything changed?

What were some of the stand out moments for each of you from the big day?

What was the verdict from your kids on the wedding? What do you think it means to them that you’ve made it official?

Absolutely no change at all, however the memories of our day will sit with us forever.

There were so many stand out moments for us. Obviously, the moment that we saw one another at the ceremony was the greatest. Being surrounded by family and our friends that have become our family was very special. The food was amazing, and from start to finish, the coordination on the day and the rollout of what our plan was by Three Blue Ducks was seamless.

Our kids have always asked us when we would actually get married, and when we said we were, they looked at us and said ‘about time’. The kids played a massive part in our day. They helped with the planning, they sat with the celebrant during the planning, and even came along to dress fittings to help pick my dress. I would take a guess that their favourite part would probably have been the taste testing of the cake flavours.

What have you noticed about life as a

Thanks Cath.

COFFS COAST focus 21

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CAR BOOT MARKET

FEBRUARY 2024 02 4

Discover a hidden gem during your visit!

Join this bustling event, where you’ll unearth a treasure trove of pre-loved household goods, clothes, nostalgic toys, practical household items, sports gear, gardening equipment, and lush plants.

When 4th February Where Coffs Central Car Park Time 8am until 1:30pm

THE CHATS

14.

The Chats are hitting the East Coast, bringing their friends and label mates for the BARGAIN BIN 2024 TOUR. With special guests MEAN JEANS (USA), THE PRIZE and THE GHOULIES When 14th February Where Hoey Moey Tickets hoeymoey.com.au

ARJ BARKER All of reality, as we can ever possibly know it, exists exclusively in our minds.

Armed with this knowledge, Arj sets out to answer some of Life’s Biggest Questions: Why are we here? Are we alone in the Universe? Why does it hurt when we pee? You’ll laugh and you’ll learn, but you’ll never look at anything the same, once you enter… The Mind Field ‘It’s all in your head.’

When 9th February Where Jetty Theatre Tickets jettytheatre.com 22 COFFS COAST focus

16.

TEARDROPS ON MY DILDO

Fabulous, filthy and downright hilarious!

Brace yourselves for a wild ride of sidesplitting hilarity with the modern-day Queen of Sass, as she takes you on a laugh-out-loud adventure of her trials and tribulations of parenting, dating and all things female.

When 16th February Where Jetty Theatre Tickets jettytheatre.com

JON STEVENS

23.

This show is an assault of the senses, with nothing but relentless hits! A visceral charge of emotion that will transport you back to 1987 and beyond including the INXS songs that were such a huge part of the soundtrack of our lives. Miss it and you’re MAD!!

When 23rd February Where Cex Coffs Tickets Presale $55 from cex.com.au

MADE WITH LOVE MARKETS With over 120 stallholders at each market, everything is handmade and locally made. Find everything from candles and soap, artwork, woodwork, upcycled and recycled products, jewellery, knitted items, kids and baby clothes, delicious cupcakes, artisan chocolate, jams and preserves, plants and flowers, homewares and much more. When 25th February Where Reflections Holiday Park More info madewithlovemarkets.com

MOTEL

TIM ROSS AND KIT WARHURST

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$55 PER PERSON OF THE COFFS HARBOUR REGIONAL GALLERY $50 MEMBERS FRIENDS PLUS $3.50 BOOKING FEE ON ALL TICKETS

SCAN HERE TO BOOK TICKETS DOORS OPEN 6PM

JETTY MEMORIAL THEATRE ‘Warhurst and Ross are comedic geniuses, highly talented singers and great lyricists. They will bring you laughter as you follow them on their journey in their old benchseat Ford.’  ARTS HUB ‘Hilarious’ THE AGE

WITH THANKS TO BCU BANK AND BRYANT MCKINNON LAWYERS FOR THEIR GENEROUS SUPPORT.

Alysha Hayes LITTLE GLASS JAR

Alysha Hayes has a longstanding passion for craft and design, and her business My Little Glass Jar came into existence organically from there.

She creates a number of beautiful, unique and practical gift ideas and homewares that are perfect for that person we all know who is normally impossible to buy for.... and everyone else you know for that matter!

H

i Alysha, share the story behind the creation of My Little Glass Jar in 2016 and how it evolved from a hobby into a full time business for your family?

My journey with My Little Glass Jar began with my deep passion for crafting and design.

In 2016, finding myself with some extra time on my hands and faced with the perennial question of "what do I buy for their birthday?"

I started crafting gifts in jars for birthday and christmas celebrations. The positive reception and demand that followed among my friends and family led to a natural evolution of turning my hobby into a business.

Venturing into local markets to showcase my creations, I witnessed a growing interest, prompting me to take the next step into the world of e-commerce. Along this exciting journey, I encountered my now-husband, who willingly became an integral part of the venture, even if initially an unpaid employee!

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Being a family of seven, including two fur kids, how does the dynamic of your family play a role in the dayto-day operations and creative process of My Little Glass Jar?

The positive reception and demand that followed among my friends and family led to a natural evolution of turning my hobby into a business.

It's undoubtedly a balancing act, and the kids - our ultimate taste testers - play an integral role in the entire process. From packing the dishwasher with jars to opening boxes, setting up market displays, planting succulents, and even contributing drawings for our customers to find in their online orders.

As for our furry companions, they've found their niche too. They particularly relish the task of cleaning up the floor after we've been crafting our cookie jars. Everyone, both the human and fur members of our team, contributes in their own delightful way to make our venture a family affair!

In your journey from a hobby to a full-time job, what are some of the challenges you’ve faced, and how have you managed to overcome them?

Our journey has not been without its challenges, with one of the most significant hurdles being the relocation from the Gold Coast to Coffs Harbour last year. This transition compelled us to temporarily close the business, necessitating a re-licensing process in NSW. Unfortunately, this took longer than anticipated, compounded by a few renovation setbacks. The intricacies of managing a family business became evident, making it challenging to take breaks for holidays or even maternity leave.

(Remarkably, I found myself back at work fulfilling orders on the very day our daughter was born!)

Despite these obstacles, we've persevered and expanded our reach. We've added more stockists and are actively working to enhance our wholesale presence. This way, even when we do take some time off, you can still find and purchase our products in stores nationwide!

My Little Glass Jar offers a diverse range of handmade products, from cookie jars to body scrubs and even Hot Chocolate Test Tubes. How do you decide on the types of products to create, and what inspires your creativity?

Our primary goal is to simplify the gift-giving experience by designing gifts that cater to the entire family, regardless of age or gender.

We strive to eliminate the common concern of "they might already have this" by crafting unique gifts that blend distinctiveness with practicality and enjoyment.

Our creative inspiration is firmly grounded in the fabric of our daily lives. We take pride in incorporating my mother's original brownie and cookie recipes, and recently, we've expanded our lines to include a honey range crafted from my Dad's homegrown honey.

Leveraging my qualifications in interior design, I have a penchant for indoor plants, recognizing their dual role as both decor and providers of numerous health benefits. Fuelling our coffee obsession, we couldn't resist introducing our line of scrubs, seamlessly blending our passions into a diverse range of products.

Can you share some insights into the

creative process behind developing a new product, from the initial idea to the final product?

After mastering the creation of the main product, my focus shifts to the packaging side of things, a phase that often finds me deliberating and finetuning for a considerable duration.

My ideas typically emerge spontaneously.

The development process, especially with food products, involves a substantial amount of taste testing, trial, and error to ensure the perfect outcome. After mastering the creation of the main product, my focus shifts to the packaging side of things, a phase that often finds me deliberating and fine-tuning for a considerable duration. It’s a journey of exploration and refinement to create gifts that not only meet but exceed expectations.

As a business located in Corindi Beach, how has the Coffs Coast community responded to My Little Glass Jar, and do you engage with the community in any special ways?

The Coffs community has pleasantly surprised us. Since our move here, we've noticed our products appearing in various stores, and the demand has been remarkable.

We are committed to supporting local raffles and events by donating our products each year which we plan on continuing in 2024.

Additionally, we prioritise sourcing materials locally and from Australia whenever possible,

emphasising our dedication to supporting the community. Attending local markets is not only about showcasing our products but is also an opportunity for me to indulge in supporting fellow stalls. I must admit, I tend to spend a small fortune at other stalls on market days!

Are there any upcoming projects, collaborations, or new product launches that customers can look forward to from My Little Glass Jar? In 2023, we had the exciting opportunity to collaborate with major international brands such as Netflix and Unyoked. Looking ahead to 2024, we're gearing up for nothing less than remarkable ventures.

You can stay connected with all our latest and exciting updates by following us on social media @mylittleglassjar or join us at the Made with Love Markets on Sunday March 3.

Locals can explore our range in person at Kaleidoscope in Coffs Central or Silvio’s Italiano at Park Beach Plaza or online at our website mylittleglassjar.com to explore our unique products. Use code ‘FOCUS20’ for 20% sitewide for the month of February. We look forward to sharing our journey and creations with you!

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Lindsay Walters is 97 years young and has lived on the Coffs Coast his whole life. As one of the longest standing residents of the area we knew he’d have some good stories and insights into our history to share.

H

i Lindsay. What are some of the first memories of the Coffs Coast that come to mind for you?

Lindsay Wers

I suppose that would be through the War years mainly. I was out in the Central Bucca area. I was working for Darks, the general store on the corner of Coramba Road and Mooney Street. It was a pretty bad time, just over on the flat they had covered machine guns there.

All across on the seaside it was all fenced and I had the black out lights I was born on most times on my out at vehicles, with just a small Central Bucca, my strip that showed and father worked in any lights on in houses the sawmill there. had to be covered. When wagon and an army I was working at Darks I went to Central truck nearly ran up the I was driving the horse Bucca school when back of me with just the and wagon delivering I was 7, and when I covered lights on. I did groceries and it had no left I was 14. get home alright but lights on it of course. I that’s the sort of thing was running late one day going on in those days. and I had to go across I was born out at Central Bucca, my father to Park Beach and deliver groceries late in the worked in the sawmill there. I went to Central afternoon and got caught in a storm. I was Bucca school when I was 7, and when I left coming up Jetty Hill just on the horse and 26 COFFS COAST focus

I was 14 and I went and helped on the dairy farm down the road. I used to have to get up and go and get the cows of a morning. I had a pony there I used to ride, but she used to toss me off occasionally, so I’d have to bring the cows up on foot. She used to toss me off and then tear off home!

What has made you stay here in Coffs for 97 years and not move away?

Well I was working around here, I went

from the farm to my brother in law’s mill in Woolgoolga. I worked there for quite a while, and then I left that and went on to Darks the grocery store. When I left there I went out on the banana plantations and then I went out to Carangi.

My brother was working at Carangi Sawmill and that’s when I got married, when we were out there. I stayed there for a while but my wife didn’t like it, so we came back and I started working on bananas again.

until it closed and then I went to Grafton. I would do Grafton to Taree and then up to Queensland. I got sick of travelling home to Coffs after finishing up early in the morning after working all night so I came back to Coffs for a while. My job came up again in Grafton so I went back up and finished When I arrived there after 39 years, I was the police and 60 then.

everyone were sorting out these lions. One sergeant there at the time locked himself in the office at the station and wasn’t going anywhere for a while!

One day I was cutting lantana out on a pole and it broke. I came down on the sharp tool and I’ve still got the scars where it got me.

After that healed up I joined the railway. I started in Coffs on a station, then went into the goods shed and then out shunting in the yard. I was there for quite a while until a Glenreagh guard job came up and I applied for it and got it. I was up there for a few years

What are some of your fondest memories?

Well, getting married I suppose. I also have some fond memories from when I was about 14-16 up to around the age of 18. If we had to go anywhere I'd have to ride a push bike or ride a horse. We lived at Moonee around the time, so you used to have to ride a horse from there to Woolgoolga to the dances, or if you came into Coffs you’d ride a push bike.

We’ve been tipped off that you have a good story about the circus and a Lion

escape?

I was working at Coffs at the time on the afternoon shift and finished at nine o'clock.

You usually have to close the level crossing gates there, but because the circus was up in the railway yards, you had to leave the gates open. As I was going home on my pushbike I was coming down Jetty Hill and I saw the elephants and the lions cage coming up. The session master that was on at Coffs forgot about the gates and he pulled the signals off for the train to come in just as the elephants and lions cages were crossing the railway line.

Of course it collected the cage and smashed it up and let the lions out. I didn’t know anything about it until the next morning.

When I arrived the police and everyone were sorting out these lions. One sergeant there at the time locked himself in the office at the station and wasn’t going anywhere for a while!

There was a guy from the railway who had a house not far down the line, and he had some fowls and one lion ended up in there. They certainly had a lot of fun catching all the lions again!

COFFS COAST focus 27

Meg Parker Reynolds a rising basketball star from the Coffs Harbour Suns, whose INSPIRING JOURNEY RECENTLY LANDED HER A SPOT IN COLLEGE BASKETBALL IN THE USA. OVERCOMING A MAJOR FOOT INJURY IN 2019, Meg discusses her recruitment, playing with her new team, and anticipations for campus life. Join us as Meg embarks on her exciting international basketball career.

H

i Meg, can you tell us about your start in basketball and what got you hooked?

I started out watching my older sister play for our school team in the Saturday morning domestic competition. The team ended up being short of players so I was allowed to fill in even though I was underage. There was no going back from there, I was hooked from the moment I stepped on to the court, though there was an attempt by my parents to get me into their respective sports. I think the fact that basketball is a team sport and that you’re not just relying on yourself is what 28 COFFS COAST focus

really drew me to the sport as I got older, with the connections and relationships I have made along the way still going strong to this day.

You’ve played with the Coffs Suns for quite a few years now and done some coaching as well, can you tell us a bit about your basketball journey so far?

I was lucky enough to be chosen in the Under 12’s representative side when I was 10 and was fortunate enough to be surrounded by a wonderful team, knowledgeable coaches and supportive association in the Coffs Harbour Suns. This support and my passion for playing ensured my commitment to play representative basketball for the Suns in

both junior and now senior competitions.

Unfortunately in 2019 I suffered a major foot injury which required multiple surgeries and months of recovery. During this time of not being able to play, I was offered the opportunity to start my representative coaching career, when I assisted coaching an Under 14’s Division 2 team. I am still coaching and giving back to the community that has supported me during my time at the club.

You have recently secured the opportunity to play college basketball in the USA, congratulations! Can you share your initial reaction upon receiving this exciting opportunity and how it all came about?

Can you tell us about the recruitment process and how you connected with the college that you'll be playing for?

I was lucky enough to have had the expertise assistance of Richard Bolaffi from Australia and New Zealand Basketball Scouts (ANZBS).

After putting together a playing highlight reel and player profile on the ANZBS website, Richard made contact with his database of coaches. From there I received emails from coaches and it was a matter of researching the colleges and deciding on whether or not I fit into their program.

Moving from Australia to the USA for college basketball is a significant step.

What made you want to pursue this path, and what are you most looking forward to?

It’s always been a dream of mine to play basketball overseas, but I never really thought it would be a reality. I am really looking forward to meeting new teammates and forming new connections, as well as playing the sport I love in a new environment. I am really looking forward to living on campus with my future teammates and creating those connections both I am hoping on and off the court.

that by playing under a different coach, and in a different country I will be able to work on, and improve all aspects of my game and gain a new perspective on the game of basketball.

The most exciting aspect was actually receiving emails from multiple college coaches that expressed interest in me playing and studying at their college. After some initial communications with coaches, I made a decision to set up a Zoom interview with Central Maine Community College’s (CMCC) coach, Andrew Morong, who explained exactly what they were offering me. The final commitment was both exciting and relieving because my dream was finally becoming reality!

Can you tell us a bit about the team you’ll be joining? Have you had a chance to connect with anyone over there yet, or do you know much about what to expect?

Currently there are two Australian girls on the team who have both reached out to me before and after I committed. These girls also took me on a virtual tour of the campus and answered any questions I had about their first and current season at CMCC. I have also been in contact with a girl from New Zealand who will start in August at the same time as me. I have also been able to watch

the current roster of girls play their season, through the use of live streaming, which was also a factor in my decision to choose Central Maine Community College, as my family back home will be able to watch my season as it progresses.

How have you been preparing, are there specific aspects of your game that you've been working on?

A few weeks before Christmas, I went on a basketball tour with ATC Academy and played in the Nike Tournament of Champions in Phoenix, Arizona. In preparation for this tour, I worked very hard on shooting drills and fitness skills and will continue to do this, as well as playing with the Coffs Harbour Waratah women Senior team before I leave for Auburn, Maine in August. By going on the basketball tour to America I was able to make that final push into deciding that college basketball was right for me after versing the American teams and their style of play.

What are you hoping to get out of the whole experience? Do you have any particular goals you’re hoping to achieve over there?

I am hoping that by playing under a different coach, and in a different country I will be able to work on and improve all aspects of my game and gain a new perspective on the game of basketball. I am also hoping that by playing overseas against new teams and competitors, that my game IQ will improve alongside it. By living on campus I am also looking forward to gaining more of a sense of independence whilst also being surrounded by others who are doing the same.

Where would you like to see your basketball career head over the next few years and beyond?

I have committed to Central Maine Community College for two seasons and am planning on coming back to Australia and Coffs Harbour in the off-season to continue to volunteer and play with Coffs Harbour Basketball Association. I’m not entirely sure where my future career in basketball will take me, but I’m happy to go along for the ride!

Thanks Meg. COFFS COAST focus 29

Bruce De Graaf Bruce de Graaf is a local man who has rolled up his sleeve to

donate blood and plasma a whopping 650 times now!

He insists he isn’t, but we think he’s a total legend!

Bruce’s message is simple; it is a small amount of his time to give up each fortnight, and yet it has a huge impact for those in our community whose life depends on blood donations.

H

i Bruce. Can you share with our readers a bit about how and why you started donating blood regularly?

I would like to point out that I am no one special, certainly no legend.

I put my pants on the same as everyone else, one leg at a time....I do not levitate into them, but over a long period of time, I have crossed the threshold of the Lifeblood (aka The Blood Bank) 650 times.

It all started when I had turned 18 and my 30 COFFS COAST focus

mum’s twin sister, Mary Lems, was heading off somewhere and asked if I wanted to come.

She explained that she was off to the Blood Donor Mobile unit and said I’d probably be too scared to come and donate blood. Challenging a teenage upstart always gets a result....off we went and donation number 1 was in the bag.

She then said that she’d done 40 donations and I’d never catch her. Challenge number 2 was silently accepted and here we are at number 650.

We spoke to you a while ago when you had hit a milestone donation, and now

you’re about to hit a whopping 650 donations! That’s quite incredible, have many others been able to match that number?

Sadly, I will only be the 29th Australian to hit this milestone.

I say sadly, only because the donor numbers remain at 3 percent of the eligible population which doesn’t come anywhere near reflecting the Aussie spirit of giving...maybe they don’t know. Therein lies the quest....to tell them.

Why has this cause become so important to you over the years?

I only wanted to catch up and beat Auntie Mary in terms of donation numbers.

The older I get the more people I interact with and I have met people who rely on us to keep rolling up our sleeves regularly. I unashamedly labour the point, but only 3 percent of the eligible population donate blood and plasma. If we 3 percenters don’t do this, then who will?

It’s no big deal for me but it is a seriously big deal for people who require blood products or have blood disorders that rely on us.

Money cannot buy what we give, it has to be donated, and as far as I am concerned all it costs me is a little bit of time which I am more than willing to give to the punters I have met who need what I have.

defeating the US team who had never lost that race in the race’s history. The air guitar celebration is legendary.

Michael Klim is an Olympic Gold Medal swimming legend who has a rare blood disorder and requires plasma every 6 weeks or so. Michael is now an Ambassador for Lifeblood.

I am so happy that we, as such a relatively small group of donors, can help to keep these guys going.

He explained that he required fortnightly blood transfusions and he was so grateful to me and all of the donors. He wrote me a card with 6 words on it which really got to me.

Can you share some stories of some of the people you have crossed paths with over the years that have inspired you to keep at it?

For those thinking of rolling up their sleeves who haven’t done so before, can you share a bit about what the experience of donating is like?

Firstly, there is a wonderful group of people who are the vampires who extract blood and plasma from me. They are the Lifeblood nurses who are remarkable and highly skilled people who are adequately equipped to give back the sass I give them. I just sit there and do nothing, they do the hard stuff, and I am very grateful that they do.

The process of donating blood is so simple, it really is no big deal.

Make an appointment, turn up on the day, do a little online paperwork, get your iron level and blood pressure checked then I sit back and read a book.

I was fortunate to have met a guy named Danny who saw a blood bank pin in my lapel a few years ago. He called me a legend which was just ridiculous. He explained that he required fortnightly blood transfusions and he was so grateful to me and all of the donors.

He wrote me a card with 6 words on it which really got to me, the Bastard. What he wrote meant that I could no longer take a break from donating because I knew that Danny was out there somewhere and needed me to keep the supply going.

There are snacks for the donors so that you get a chance to rehydrate, and have a chinwag with others who now form your tribe.

I also met Taylor from North Haven, NSW, who due to a blood disorder requires what she calls “Life Juice” every 5 to 6 weeks. Our plasma keeps Taylor able to be a strong mum to keep up with her 2 year old boy.

There is also the very high profile plasma recipient, Michael Klim. I haven’t met him, but I know who he is. He has a special place in my memory when he and his mates won the 4 x 100m relay at the Sydney 2000 Olympics,

What are some of the criteria for becoming a donor?

There is an online eligibility questionnaire that people can take to check if they are eligible to donate. It will only take a couple of minutes of your time to complete (go to www.lifeblood. com.au) There had been limitations on people who had been in the UK during the mad cow period, but that has been lifted.

Just do it, provided you are healthy and well it only takes a little bit of your time....nothing more.

There are a number of different situations that someone might need a blood donation, do you know what some of those might be?

Cancer patients undergoing treatment are

heavily dependent upon blood products as are people undergoing organ transplant operations.

Accident victims make up a great number of blood recipients, and of course those poor buggers afflicted with rare blood disorders that need “Life Juice” to keep them strong and to recharge the batteries, albeit temporarily.

Plasma is also a critical ingredient in the making of Factor VIII which is used for burns victims.

What would you say to anyone thinking of becoming a blood or plasma donor?

There is no reason for not becoming a donor.

It’ll cost you a bit of time, which I can attest is very well spent.

Over 70 percent of the population know someone who has or has had cancer yet still only 3 percent of the population are regular donors.

Aussies are well known as being some of the most generous and giving people in a crisis, this has been shown over and over, but in terms of blood supplies, we are in crisis. Our society needs more blood than is donated and with only 3 percent of the eligible population doing the heavy lifting, we are not positioned well.

Roll up a sleeve, donate blood or plasma and give back to the community a little something which money cannot buy.

Thanks Bruce.

COFFS COAST focus 31

focus_contributor.

PFLAG with SAM DAWSON

from Parents and Friends of Lesbians and Gays

W

hat is an ally?

An ally is a member of the majority group who takes a stand against social injustice directed at a target group(s). Being a good ally means championing LGBTQAP+ communities, being aware of inequality and calling it out where it exists, and creating safe and inclusive spaces. Above all, it means listening to the communities’ experiences, and affirming and elevating their voices.

How can I be an ally?

Always try to be respectful. It’s important to be open minded and trust in people’s experiences when they are sharing about their lives. It’s about being willing to learn from them and think about how you might be able to take actions, big or small, to adjust your own behaviours and help create a more inclusive and affirming environment.

Using words like gay, lesbian, bisexual or queer instead of homosexual. The overwhelming majority of LGBTQAP+ people do not identify with, or use the word, homosexual to describe themselves. Use whatever word someone uses to identify themselves.

Another respectful tip is to use non-gender specific language. Ask ‘Are you seeing 32 COFFS COAST focus

someone?’ or ‘Are you in a relationship?’ instead of ‘Do you have a boyfriend/ girlfriend?’. Use the word partner or significant other instead of boyfriend/girlfriend or husband/wife.

and experiences in your family, workplace, school and community. Educate children about families that have two mums or two dads.

All of us either know or have friends and family who fall under this banner so it’s about being kind, loving and supportive. It’s so Do not assume the sexual orientation of simple and so important another person even and can make the when that person biggest difference to that is married or in a IT’S individual to be treated committed relationship.

IMPORTANT as an equal and not Many bisexuals, TO BE OPEN differently. I know from and even some gay MINDED AND the people I know that men and lesbians, TRUST IN PEOPLE’S it’s about being seen as are in heterosexual who they are as a person, EXPERIENCES relationships. and not defined by their WHEN THEY ARE It never hurts to sexuality and gender.

SHARING ABOUT challenge your own You are most welcome to THEIR LIVES. perceptions about reach out to myself and gender-appropriate roles our group if you need any and behaviours. Do not support as friends or family as we discuss real, expect people to conform to society’s beliefs everyday situations and support each other in about women and men. a positive way.

I know this can be challenging, especially PFLAG+ is here to give help, support and around your family and friends, but it’s share information to families and friends important to speak out against statements to everyone in LGBTQAP+ community and jokes that attack LGBTQAP+ people. right here on the Coffs Coast.

Letting others know that you find these pflagcoffscoast.com/ statements and jokes offensive and PFLAGcoffcoast unacceptable can go a long way toward reducing homophobia. Raise issues, concerns, 0417 861 045

ID

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COAST

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from

COVER DISH JAPANESE STYLE TOFUYAKI, CONFIT CARROTS WITH CRÈME FRAICHE, SEARED SALMON WITH JACK DANIELS AND LEMON CAPER SAUCE, PORK MILANESE DI LOMBARDY AND TOMATO CREAM PENNE PASTA the Coramba Hotel

OPEN FRIDAY & SATURDAY FROM 4.30PM

Ribeye Rooftop Bar & Kitchen in an 18+ outlet *selected cocktails

JON STEVENS

& SATURDAY FROM 5PM

BACK BY POPULAR DEMAND FRI 23 FEB

PERFORMING

THE NOISEWORKS & INXS COLLECTION PRESALE $55 DOOR $60 18+

34 COFFS COAST focus

Join us for a fabulous night of Queens, bingo, cocktails and more!

THURSDAY 29 FEBRUARY With special guests

$25 includes cocktail on arrival & bingo. Doors open 6pm

S

The Ultimate Tribute to the Ultimate Europop Groups

awtell RSL Club & Abstract Touring is thrilled to announce an upcoming tour in Australia featuring two extraordinary tribute acts, The Boney M Xperience and Fabba. Set to take place March 15, this one-of-a-kind collaboration promises an unforgettable experience for audiences, showcasing the greatest hits of these iconic Euro-pop groups sensational two-set performance.

BONEY M

XPERIENCE &

FABBA

Prepare to immerse yourself in an evening of non-stop dancing and timeless music as Fabba delivers Abba’s beloved classics, including “Dancing Queen,” “Super Trouper,” “Knowing Me, Knowing You,” “Take a Chance on Me,” and many more. The captivating

beats won’t stop there; The Boney M Xperience will keep the energy high with chart-topping hits such as “Ma Baker,” “Rivers of Babylon,” “Daddy Cool,” “Brown Girl in the Ring,” and of course, the ever-catchy “Sunny.”

Get ready to transport yourself back to the disco era and relive the magic of these legendary groups.

Grab your platforms, flares, and dancing shoes, because The Boney M Xperience and Fabba are here to make you dance the night away with their amazing rhythms.

Don’t miss out on this incredible disco Xperience! Stay tuned for further updates and make sure to secure your tickets early for a night filled with nostalgia, fun, and the unforgettable music of The Boney M Xperience and Fabba.

COFFS COAST focus 35

WE SPOKE TO JON STEVENS AHEAD OF

HIS SHOW AT COFFS HARBOUR C.EX ON FRIDAY 23RD FEBRUARY AND HAD A CHAT ABOUT HIS INCREDIBLE CAREER AND WHAT WE CAN EXPECT FROM THIS SHOW.

36 COFFS COAST focus

Hi Jon. Your career has spanned a few decades now, with a huge range of different experiences.

Can you share some key moments or highlights from over the years?

It’s been a career full of ups and downs, as is normal in the music industry. I guess the career highlight for me is to still be loving what I’m doing, doing what I love. I love to sing and to perform, and to see people singing the songs back and getting a kick out of what you're doing. It’s just an incredible exchange of.. love, I suppose.

I love to sing and to perform, and to see people singing the songs back and getting a kick out of what you're doing.

So yeah, the highlight is just to still be out there doing it, and a long career full of highlights, I suppose.

You're known for your diverse musical style. How do you approach the creative process when working on new music, and what inspires your sound?

You just don't know what's gonna happen at any time, when inspiration might hit, so just show up. Show up and apply yourself. You can be collaborating with somebody and nothing happens, and then you can walk into the room on another day and it can be amazing.

The thing is applying yourself mentally, spiritually and physically. When you’re on the road touring it’s busy and a lot of fun, but I like to put some time aside to plug back into that other side of your brain, so even when you're on the road, you’re always clicking away on something.. some melodies might come, pick up the guitar and some riffs might come.. The best thing about this day and age is the bloody iphones; you can record anything that happens and go back to it later. I’ve got hundreds if not thousands of ideas on my phone! And then when it comes time to seriously start making the record, you find

the bits you gravitate towards, the ones that come easy that you don’t have to slave over. It’s always the ones that come easy, that your instincts tell you to go with, that work out the best.

with him. I was just a fledgling writer,

Over the years, you've collaborated with a number of other artists. Is there a memorable collaboration that stands out to you, and are there any new collaborations on your radar?

play, could write these songs. He would

I remember working with Jeff Barry in Los Angeles in 1981. I was only a teenager, maybe 19, and Jeff Barry was this famous songwriter, he’d written songs like River Deep Mountain High, Be My Baby, all these classic songs that are still around today. I had the opportunity as a teenager to write a couple of songs

by him, he was just running on instinct,

flailing away, trying to work out what everything was all about. I was in a room with him, and I just couldn’t believe that this guy, who wasn’t a musician, couldn't just pull things out of the air in front of your eyes. It was non-stop. He would be coming up with ideas so fast that I just couldn’t keep up! I was so impressed all this energy would just build up and you could feel the creativity just flying around! It’s hard to explain. He had a massive impact on how I approach writing and creating, using your instincts like that.

Continued over...

COFFS COAST focus 37

Your current tour, The Noiseworks & INXS Collection, is generating quite a buzz and will be hitting Coffs Harbour C.ex on the 23rd Feb! Can you provide a sneak peek into what fans can expect from these shows?

Hit after hit really; we play them song for song, Noiseworks and INXS, and it's an assault on everything. Everyone that knows and loves those two bands, you can just gorge yourself on the music. I love playing those songs and the audience certainly loves hearing them. I play them as close to the originals as possible.

Certainly when I was playing with INXS all around the world I was playing those songs like the records. The thing about being in a band is you can get bored and start rearranging things, changing melodies, until people can hardly recognise the song. I remember when I would go to see artists and they would play my favourite song, and I wouldn’t recognise it, and I’d feel ripped off! That was always a pet hate of mine. So when 38 COFFS COAST focus

I get on stage I play the songs exactly, as much as I can. People know them and can sing along, it's just pure joy.

got to do more INXS songs, you are the only person who does those songs justice, please do more of them” and I said “Well, coming from you, the one who wrote What made you decide to feature the them, I appreciate that” and that was Noiseworks and INXS the end of that. Roll songs in particular for forward 6 months this tour? and I was talking to In about 2018 I did a I love playing my manager and the ‘Best Of’ tour which those songs subject of doing a was songs from all and the audience Noiseworks and INXS different eras of my certainly loves show came up and career, and when we it went from there! hearing them. I finished that I was The audiences have play them as close wondering about been loving it and to the originals as what to do next.

I love playing those possible.

We did this show songs. To play the in Newcastle and I songs of our youth is walked backstage a privilege really. I see and Andrew Farriss it as a privilege and an honour, and I feel from INXS, who wrote all the songs with lucky to still be able to do it at my age. As Michael, was sitting there with his wife you get older it just becomes about the ..he’d already drunk half my wine.. but joy of performing, rather than performing it was lovely to see him, I hadn’t seen to be famous or because you’ve got a him for years. We had a few drinks and point to prove. I’ve got no points to a few laughs and he said “Listen, you’ve

As the years go by though you start to realise the impact of what you've done, that some of those songs help people through life, life and death. at once. The set list is just magical because we all grew up with it, and my band that I’ve been playing with for years, they’re just the best! They’re amazing and we prove, I just wanna have fun and make just come out and have a great time. The sure that those that have paid their hard crowds are great, it's a big old sing along! earned money to come and see this show I just love putting smiles on people's have a great time as well, because life is faces. The big festivals are fantastic and short and we need to I love doing Red Hot have more fun; this Summer. They’re great world’s gone crazy. operators and they To play the You’re also doing provide a great service songs of our the Red Hot Summer getting acts out to youth is a privilege Tour with some regional areas. really. I see it as a other great artists, What are a few of privilege and an including a show at your all time favourite honour, and I feel Port Macquarie on songs to perform live?

24th Feb! How has it lucky to still be able Oh my goodness.. Well been mixing up your to do it at my age.

I’m playing a whole own shows with these setlist of favourites at festival shows? What the moment! I always can we expect from say my favourite you at Red Hot Summer? What’s the set song is the one I haven’t written yet.. I’m list like? always striving to write a great song. Even Well, you play a shorter, more concise though I’m playing a set of classics, which setlist. Festivals are great because is crazy because when I was writing those obviously you get 1000’s of people there

songs for Noiseworks I wasn’t thinking about classics, you just want to produce an album that’s good. As the years go by though you start to realise the impact of what you’ve done, that some of those songs help people through life, life and death. Music is the most beautiful thing in the world, next to maybe having children...

How do you envision the next few years of your career playing out? Can you imagine a time when you’re not touring?

Do you have any particular goals moving forward?

Staying alive a bit longer would be good!

I think when you get to a certain age that mortality becomes a very real next stage of life! If I couldn't get on the stage and sing the way I do anymore then I’d have to stop, but whilst I can and while I still get 100% enjoyment out of it I’ll keep doing it. I’ll keep doing it until I fall off the perch. I have no thoughts of retirement anyway, I don’t even know what that is..what is retirement?!

Thanks Jon. COFFS COAST focus 39

MOTEL

You’re only four hours in and this ‘holiday’ is starting to hurt. You’ve exhausted I-Spy (you only know so many synonyms for “tree”) and Spotto has descended into free-for-all deadarms at which your older brother is clearly winning. You’ve stopped twice already for tepid lemonade and mum’s pre-packaged sandwiches in the sweaty Glad bags. Dad has recounted the almost-boughtin-Byron-Bay story for the fiftieth time, and Mum’s taken your sister’s side of the fart-blaming contest.

B

ut a neon light beckons, and with it the promise of a pool (“It’s got a pool, Dad. Right?”), colour TV(!), and a complimentary Kellogg’s Variety Pack with the forbidden Coco Pops and Froot Loops.

Ring any bells?

MOTEL is Tim Ross’s and Kit Warhurst’s look at the quintessential Aussie roadtrip and our collective peculiarities. It’s an endearing, sometimes cringey, often charming, always funny look back on our common cultural touchstones, with insightful commentary on the modernist influences of some of Australia’s past (and in some cases, still present) motels and tourism icons. Focus caught up with Tim Ross to ask about his new show and to get to the bottom of important questions like: Vegemite or Promite?

Tim Ross: This is a great question because 40 COFFS COAST focus

I’ll happily have a go at both but I only crave Vegemite. Give me a piece of old school white toast and I’ll happily do the old Channel Nine symbol with the brown Aussie spread.

MOTEL has been described as a nostalgic mashup of storytelling, music, and standup comedy with a side-dose of passionate commentary on modernist architecture and design. Sounds like an odd mix, can you elaborate.

Tim Ross: Ha! It’s not as odd as it sounds. Our holidays are special moments and in the past they weren’t as flash as they are today and there’s a lot of fun to be had with that. I’ve been performing these style of shows with musician Kit Warhurst (Rocket Science) for a number of years now and we have definitely found that these shows resonate with people. It’s a rollicking roll through our holidays of the past and it’s full of laughs, nostalgia and “I remember that” moments.

You’re probably best known as co-presenter of the Merrick and Rosso radio program from a few years back, but you clearly have other interests and talents. Where does your passion for architecture and design come from?

Tim Ross: I was a kid of the suburbs and they were full of interesting architecture back then.

That made an impression on me. In more recent times I’ve turned that passion into my career. I’ve been lucky enough to write and present a number of architecture series for the ABC. Making these programs continues to be incredibly rewarding.

Your partner in MOTEL is multiinstrumentalist Kit Warhurst who plays in a number of great bands (Rocket Science and City Lights is a personal favourite). How do you two know each other? Who came up with the idea: You-and-Me, Yeah, that’ll work.

Tim Ross: We met during our first year at Uni back in the 90's and we played in comedy bands together. Kit also played in a series of more serious bands.

We’ve collaborated on all sorts of TV projects and podcasts [Man About the House, Streets of Your Town, Sweet Summer] and he’s composed music for me for TV and radio. Together we’ve written a comedy song for The Veronicas and got an ARIA nomination for a tune The concept called Teenage Mullet Fury. of a motel Who wrote the lyrics for See Men Ride? Is it about anyone in particular?

was imported from the US and they were an instant hit. Before that, most people stayed in guest houses, pubs or camped.

Tim Ross: Kit and I punched them out together on tour one day. Silly but fun. We write a lot on tour or sometimes we do it over the phone. We also often record voice notes for each other to start ideas. Nah, it’s not about anyone in particular. It was just an idea that got into my head at some random moment. In some ways it led and we followed. The Womack and Womack riff just seemed to fit.

MOTEL is, in part, about the family holiday roadtrip, and through the 60s and 70s that meant some pretty dire roadside food. Is a sausage in a roll better than a sausage roll on its own?

Tim Ross: These days I’d take a sausage in a roll over the sausage roll most days but when it comes to a road trip meal I love our family ritual of stopping by the side of the road and getting out the Thermos and making a quick cheese sango or roll, then doing a wee behind a tree and then moving on.

What about about a sausage roll in a roll?

Tim Ross: That’s too baroque for a modernista like me.

Roadside diner or Mum’s own cooking?

Do you remember Deb potato substitute? My Mum had a recipe for pizza bases including Deb and it was probably the saltiest thing I’ve ever had. I’m pretty sure there’s a reason why that trend hasn’t turned up on Tik Tok: the world worked out that peeling potatoes to make mash isn’t the toughest thing in the world.

Coffs Harbour is getting a bypass, the purpose of which is to whiz passers-by past and by.

The meandering notion of a roadtrip has been usurped by the urgent need to get from A to B as quickly as possible. What do we lose along the way?

Tim Ross: We lose connection to the regions.

Sometimes the simple act of stopping off for a vanilla slice can be a meaningful interaction with a place. It makes sense to make safer roads and to ease up traffic but I worry about the little places that need that extra income.

What came first: the roadtrip or the motel?

Tim Ross: Motels came with the post war increase of cars. The concept of a motel was imported from the US and they were an instant hit. Before that, most people stayed in guest houses, pubs or camped. The motels were the first accommodation to consistently feature rooms that didn’t have a shared bathroom. So I guess motels came first, but the roadtrip helped them spread.

Coffs is situated roughly halfway between Brisbane and Sydney and for many generations has been a natural stop-over.

Many motels sprung up as a result through the 60s and 70s, among them the Windmill Motel, the Pacific Palms and the original incarnation of the Hoey Moey. What defines the charm of motels from that era.

Tim Ross: They are so deeply nostalgic. Motels felt thoroughly, completely modern in those

days and the magic of the experience remains.

I stayed in the Windmill Motel on our Triple J Love Bus tour back in 2000. I remember eating a pretty average meal in the restaurant, but it was a fun experience. Stopping halfway and waking up to the breakfast through a little hatch is one of the great Aussie rites of passage.

The 70s was probably the zenith for Big Things in Australia. The Big Banana is a point of Coffs pride and arguably it kickedoff the whole big-thing craze. Is there a link between motels and Big Things? The timelines match.

Tim Ross: Yes, it’s part of the rise of car trips in the 50s and 60s and the optimism of the time.

We had leisure time like never before and those BIG things are a potent symbol of that. Roadside diversions like the Big Banana were, like motels, a chance for a break, especially when trucking kids a few hundred kilometres. More than anything they are fun and much loved.

Is there anything you’d like to add, about the show, about future projects?

Tim Ross: I’d love to see people of all ages come down and see this show. It never fails to put a smile on peoples faces.

MOTEL is at the Jetty Theatre on 10 February from 6pm. Tickets on sale from the Jetty Theatre online booking office (https://www.jettytheatre. com/buy-tickets/) and from the Jetty Theatre Tuesday to Friday, 10 am to 4 pm.

With thanks to BCU Bank and Bryant McKinnon Lawyers for their generous support of this event.

COFFS COAST focus 41

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Wedding and events G

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Renee Rossi, aka Mad Love Photography, is a local wedding photographer who is passionate about making people feel comfortable in front of the camera and celebrating who they are. To her it’s all about capturing real people and real moments unfolding on these special occasions, memories that they can look back on for years to come and relive the joy of their big day.

H

i Renee. How did you discover your passion for photography, and what drew you to specialise in capturing weddings?

RENEE ROSSI

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I always loved photography and was first inspired by travel photography, like the amazing images I would see in National Geographic. I bought my first DSLR when I was living in Broome in 2011, about to leave for 5 months of travelling around Asia. I was determined to learn how to use the camera in manual mode and

not just rely on the automatic setting. One of the highlights was seeing the Angkor ruins in Cambodia, but there were so many beautiful places we got to experience. It was an incredible trip.

After getting home I continued using the camera for personal use, experimenting with portraits, landscapes, macro photography, light painting and long exposures. I loved how creative I could be, playing with light and texture, the possibilities were endless.

It was when I was studying Graphic Design in 2015 and looking for jobs that I saw a

Coffs Coast Weddings

to document it all and it’s REAL. You have to forget about the camera. I like to get to know my couples beforehand to feel what their personality is like and what’s important to them, because we’re all so different.

There’s always so much love going around, so I like to document all these special little moments unfolding naturally throughout the day so that the couple can enjoy them and feel all of that love after their wedding photographing the emotion and connection between humans, and using photography as a tool to celebrate everyone just as they are.

With so many different styles of wedding photography emerging, how would you describe your own unique approach I like to get or style? to know my

local photographer couples beforehand My approach when advertise looking for photographing to feel what their other photographers weddings is to capture personality is like and to work for her. It the essence of people what’s important to appealed to me more just as they are, without them, because we’re than the graphic forcing them into a all so different. design jobs I had bunch of awkward seen so I reached poses and positions. out. After seeing Sometimes if people are my work she took thinking too much about the photographer me on and that began my career as a they might need a little direction, but it’s photographer, shooting weddings as well always the best when people are just loving as families, newborns and boudoir. I loved one another and celebrating - then I’m there

day is over.

How do you establish a connection with your clients to ensure you understand their vision for their wedding photos?

I always meet up with my clients in person to get to know them, what they’re into, what they like to do in their spare time, and also so they can get to know me a bit and what I’m like. Once people meet me they can see how relaxed and easygoing I am and it always helps them to feel more comfortable when I’m taking their photo.

It’s nice to go for a drink somewhere in Coffs or meet where they are getting married so I can envision what the day will be like and check out the best spots for photos and good lighting. I also send out a questionnaire with some questions to get to know them as well, and any details about the wedding that I need to remember.

Continued over...

COFFS COAST focus 45

Every wedding is unique. Can you share some memorable moments from weddings you’ve been a part of that stand out in your mind?

The best weddings that I’ve photographed are always the ones where people have chosen to do what matters to them, what celebrates who they are, and, their relationship. One of my couples chose to have a fairytale themed wedding, where all the guests dressed up, I just loved that! Their ceremony was so unique with beautiful rituals woven throughout, it was so personal and meaningful to them.

Another of my favourites was at Friday Creek Retreat where the couple got up on stage and performed some songs for all of their guests, that was amazing! They absolutely rocked it.

The best weddings that I’ve photographed are always the ones where people have chosen to do what matters to them, what celebrates who they are, and, their relationship.

46 COFFS COAST focus

I see what time the sun will be setting that day. I really like to capture those intimate shots of the couple around sunset when the lighting is so beautiful.

Can you share some insights into your pre-wedding preparation? How do you plan for the day to ensure you capture all the important moments? Are there any particular moments or types of shots that you especially like to capture?

What I find most challenging about photographing weddings is when things can run late and there’s a lot of pressure to capture everything with not much time! I’ve got used to just going with the flow and being able to adapt to every situation.

When I’m preparing for a wedding I make sure I’ve got all of the details as well as a timeline of the day, which I often help my couples to write so we have enough time for everything. I usually check out the location beforehand so I can have an idea of what the light is doing and where I will take my couples for their portraits.

I see what time the sun will be setting that day.

I really like to capture those intimate shots of the couple around sunset when the lighting is so beautiful. I always tell my couples that this is their time to just be with each other (ignoring the fact that I’m there!) and it’s always so special.

What I find really rewarding is when my couples are feeling nervous about having their photo taken, then their reaction when they receive their photos and they’re blown away by the images and how they look. I love helping people to see that they are beautiful when they might be lacking in confidence.

What do you find most challenging and most rewarding about shooting weddings?

Editing is an integral part of the photography process these days. Can you walk us through your post-production workflow and the decisions you make to enhance the final images?

Once getting home I transfer all of the photos to a hard drive straight away, then it will take quite a bit of time to go through them all and choose the ones I will use. I don’t know

if everyone realises how much time it takes to edit and finalise all of the images from a wedding, it’s a massive job! Then it’s a process of making any lighting adjustments and colour correction, cropping and fine tuning any elements for each image. I also choose a variety of ones that I love and edit them in black and white as well.

After being involved in so many weddings and special events, what advice would you give to couples about to embark on the whole process?

The advice I would give to anyone planning a wedding is - ‘do you’. This is your day, and you only get to do it (hopefully) once! Throw out the rulebook and do things your way, whether it’s a bush walk to your favourite spot or a drink where you first met - think of ways you can really celebrate each other and your unique connection. Make your bridal party full of friends that you will have fun with! Don’t think about having your photo taken - just enjoy the day and show your people just how much you love them.

Thanks Renee COFFS COAST focus 47

Coffs Coast Weddings

P A C I F I C

TOP TIPS FOR AN INCREDIBLE

B A Y

RWedding ESORT

R E S O R T

IN 2024

For decades, Pacific Bay Resort has been responsible for delivering beautiful beachside and resort weddings. A combination of location, attention to detail and experience can set the tone for an incredible resort wedding.

O

ur experienced team of wedding specialists provide a wealth of insight for brides and grooms. If you are planning a resort wedding in 2024, here are our top tips to make your special day go off without a hitch… or with one…

PLAN FOR SUCCESS It’s the old adage “If you fail to plan, you plan to fail’ and nothing could be truer for a wedding. Our tip is to begin planning early.

Start with a date and work backwards. Talk to your wedding coordinator and discuss the key moments you will need to meet and the points where you need to confirm specific details like attendance numbers, accommodation, size of bridal party etc. Then begin filling in the gaps and lean on your wedding coordinator to help you identify those little things that you might not have thought of. If it is a destination wedding, making an itinerary is essential.

Share your itinerary with your guests and your suppliers and factor in travel time, relaxation periods and contingency plans for unexpected situations.

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LOCAL KNOWLEDGE & FLAVOUR This one is especially true for those brides and grooms who don’t live locally so make sure you draw on the local knowledge your wedding coordinator can offer. For something unique and exciting, try working with local vendors to incorporate elements of the destination into your wedding, such as native cuisine, traditional music or locally grown flowers. Your venue should have a list of trusted suppliers that can help to guide you.

MAKE IT MANAGEABLE It can sometimes be hard to build parameters around who to invite to your wedding. Do you invite the cousins, work colleagues, uncles, aunties, or just close family? While a large wedding can be one incredible party, an intimate gathering can be just as special and often much more personal, with less complications. Smaller venues and fewer

numbers can offer cost savings that can be allocated towards nicer food and beverage, styling or even the honeymoon. Make sure to take the time to think through your ideal wedding size.

IT’S THE LITTLE THINGS THAT MATTER As a guest at a destination wedding, it can often be hard to find a little one-on-one time with the bride and groom, so it is super important to make your guests feel special and welcome. Recognise that guests may be travelling to join in your celebration. It might be nice to suggest activities in the area, arrange transportation from the airport or even organise welcome bags with locally sourced goodies and a special note to make them feel appreciated. Ask your wedding coordinator about a guest wedding accommodation package during your initial meeting. www.pacificbayresort.com.au

Images: Mad Love Photography

Beautiful Beachside Weddings

Set upon the pristine shores of Charlesworth Bay in Coffs Harbour

www.pacificbayresort.com.au weddings@pacificbayresort.com.au (02) 6659 7000 COFFS COAST focus 55

Coffs Coast Weddings

We take care of your bridal glow up, so you can focus on planning your dream wedding day.

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t Platinum Beauty and Skin Clinic, we are here to ease your journey by taking responsibility for one crucial aspect – ensuring you, the bride, radiate confidence and elegance on your special day.

For brides, the wedding day is not just an event, it's a moment frozen in time, captured in photographs and memories. Looking flawless is a desire deeply rooted in the heart of every bride and at Platinum we understand what it takes to help you achieve your desired bridal look.

Tailored Beauty Plans to Suit Your Needs Allow us to introduce you to our ‘Get Wedding Ready’ plans designed specifically for brides. Commencing with foundational clear skin treatments, our offerings extend to an array of meticulously curated body treatments to shape your silhouette without surgery.

Comprehensive Bridal Treatments Clear Skin Treatment Plan: Achieve ageless, smooth, texture free, clear, picture perfect skin. Jawline Sculpting: Elevate your facial features for a refined aesthetic.

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Final Touches for the Grand Occasion As the wedding day approaches, our team is dedicated to providing those exquisite finishing touches that accentuate your bridal glow: • Spray Tans: Achieve a sun-kissed luminosity for a radiant appearance.

• Lashes and Brows: Frame your eyes with precision and sophistication.

• Glass Skin Facial: Indulge in a luxurious facial the day before your wedding to attain a flawless and luminous complexion.

consultation, our team is dedicated to understanding your unique vision and beauty goals. We believe that every bride is unique, and your beauty plan should be too! During this consultation, we will collaboratively set goals, map out a personalised plan, and ensure that every step aligns seamlessly with your vision for the perfect bridal look.

But the celebration doesn't stop there. At Platinum, we extend our commitment to the entire bridal party. We offer specially crafted packages to ensure every member of your party experiences the same level of care and attention. From bridesmaids to mothers of the bride, our goal is to make everyone feel as special as you do on this momentous day.

Our commitment extends beyond treatments – it is about creating an experience that allows you to savour every moment leading up to your special day.

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Commencing with a complimentary

www.platinumbeautycoffscoast.com COFFS COAST focus 51

Coffs Coast Weddings

JAngel IMMY RIVER VIEW ISLAND

energy to help get it up and running.

Can you share with us a bit about what River View Island has to offer as a venue?

H

i Jimmy, can you give us some background on the property and when you decided to open it up as a wedding venue?

I decided to open up when a few of my close friends had intimate weddings of their own. They had looked at a few other venues around at the time and kept asking to have them here, so we did ... and things have certainly evolved in a hurry in 5 years. We had many great times with family and friends over the last 15 years just camping, fishing, water skiing and having our own mini concerts and cook ups amongst ourselves and quite simply, River View just relaxes you.

love showcasing our Nambucca River as the backdrop, the history of the Nambucca Valley, the stories of milling our timber from the property to build much of our infrastructure, and the belief and support from family, friends and the community has been simply amazing and continues to be amazing.

Did you have a background in events or was it this property that inspired you to get into the wedding industry?

What was it that made you realise it could be the perfect venue for weddings and events?

A bit of both to be honest. I pretty much grew up in Canberra until I was 23 when it still felt like a big country town. In that time my family was involved in co-owning a hotel for many years called the Kingston Hotel which is quite iconic down there. My mother was heavily involved in managing functions for the Hyatt Hotel and the Travelodge as high end venues in Canberra, so being hospitable is certainly in the make up with me for sure.

It’s the way that River View is that really lends itself to the natural wonderland that the Mid North Coast and Nambucca Valley is, and I felt it was time to open our little piece of paradise to anyone that loves what we love. We

In regards to the property, the continued evolution of revealing and exposing more beauty from the property over 15 years probably was the sleeping giant that woke me up with some great friends pushing the

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We offer you your own piece of private country and waterfront venues on the East coast of Australia to enjoy for up to six days. Our continued aim is to provide the atmosphere where you don't just feel like another number, and on departure after the special day you are actually feeling like one of our friends or even a family member with us and our wonderful sub contractors.

Our focus is always to put maximum effort into the things which we can control.

Showcasing the environment sometimes comes with it putting on a show, or flexing its environmental muscles to throw a spanner in the works. However, with our Event Coordinator and fantastic staff being involved from the day you book until you have the “Just Married Sign” showing on the rear window the next day after the vows we find a solution!

Are there any other local vendors that you work with regularly that you can tell us about?

All of them to be honest, with a very broad answer... from the celebrants, florists, cake makers, photographers, videographers, musicians/DJ’s, make up artists and our hair stylists. All of our local subcontractors have in

We offer you your own piece of private country and waterfront venues on the East coast of Australia to enjoy for up to six days.

the past, and continue to have the same philosophy and that is to treat our clients how they would want to be treated in the same position. They will always have our recommendation and belief that they will never let the client down.

We have all enjoyed growth in the industry very quickly due to our values and support for one and another.

What has been some of the feedback that you’ve had from your couples so far?

A big common one from the very start from their first viewing is ”The photos don’t do this place justice”. We always receive wonderful comments about the atmosphere, the effort from staff and our subcontractors. We endeavour to do our wedding functions once a week because we honestly put maximum effort in for our clients, particularly on the big week of the wedding.

What do you enjoy most about having weddings at the property and being involved in so many peoples special days?

I enjoy it most when they all hang out and use the venue to relax and enjoy it for what River View was built on. It is about family and friends all getting together and the fact that they can catch up with everyone for up

to 6 days and enjoy the recreational side of our place with skiing and fishing or just using it as a base while they effectively just build up to the wedding day.

Some nights I head down to our ceremony area and do a pack down while the wedding has moved up to the Barn Function Centre and you can just hear the most wonderful atmosphere of everyone enjoying themselves up there. It’s really very special and humbling to be by yourself putting a few things away and just listening to the enjoyment of this special time you have helped create.

We really enjoy offering the camping side and early access to the venue. This takes away the mad rush of what can really stress couples, of only being able to set up the day before and pack down and be gone by early the next morning. They can start dropping items off and playing with the layout of the Barn from Tuesday (If it’s a Saturday wedding) and then take their time leaving on the Sunday or Monday depending on the accommodation options taken.

Have you got any plans or ideas brewing for River View Island moving into the future?

As many know down here, I hate sitting on

my hands for too long. We have been super busy turning a few ideas into reality that have been lingering for quite a while, whilst we completed our 2023 year.

Our new outdoor cocktail lounge for the barn is built and we are just completing the landscaping around it. Our massive BBQ camping ground camp kitchen is nearly 90% done and will be complete before we re-open in February for our weddings. After our BBQ area is done in the next week, we move up to the Bridal Cottage and create our downstairs outdoor bathroom for the couples to really enjoy a special moment overlooking the Nambucca River.

And last, but certainly not least is our River View Paddock to Plate Team taking it to the next level. We have our wonderful balanced team now having our Events and Catering Team under our own banner. The seamless nature of the delivery of a really important part, being the beautiful food, working so well internally with existing events staff, is adding to the service for our couples.

On any one night we can have up to 14 staff being in our service roster with our Head Chef, another Chef, and the combined Events and Catering Team making it a really great moment with all hands on deck to deliver whichever one of our catering styles they wish to select for their big day!

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From Awkward to Awe-Inspiring: Your First Dance Journey

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Hi, I'm Mark. I specialise in crafting unique, eventful and truly special ceremonies, that bring people together to share deeply personal and authentic experiences.

I would be honoured to be a part of your special day and help you to create a ceremony that you will treasure for a lifetime. I am a skilled writer and speaker with a knack for delivering ceremonies that are heartfelt, inspiring and memorable.

My goal for your ceremony is to ensure that you won’t have to worry or think about a single thing. You can just relax and cherish the experiences with those you love.

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COFFS COAST focus 57

T ISky TA N T O N Y

R O W L E Y

Tony Rowley, the creative mind behind Titan Sky, shares his musical journey and artistic philosophy in this interview with Coffs Coast Focus.

F

rom his early days in New Zealand, where his love for creativity led him to writing lyrics at just 10 years old, to becoming a singer/songwriter under the name Titan Sky, Tony's passion for authentic expression shines through his upbeat and folky compositions.

In addition to discussing his recent work and musical influences, Tony unveils his unique service of crafting personalised songs for couples, offering a tailor-made soundtrack for their special moments.

Hi Tony, can you share with us a bit about your back story as a musician? When did you start singing, writing and playing music?

Growing up in New Zealand I was creative, I loved drawing and was always tinkering and making things. When I discovered music, I was never particularly interested in playing someone else’s songs, I just saw it as another creative avenue. I began writing my own lyrics

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and putting them to guitar around the age of 10 or 11. In high school I sang and played guitar in rock bands and went on to study jazz composition at university. I moved to Australia in 2015 and started performing as a singer/ songwriter under the name Titan Sky. I have since written hundreds of songs; a selection have been released on Spotify and other streaming platforms, with some recorded for film and TV. How would you describe your style of music and performance?

Upbeat and folky, with just a hint of country twang. I love writing songs that are thought provoking lyrically, but that also get your feet tapping. I have a bit of a knack for love songs.

You’re currently in the process of recording, can you tell us about some of your recent music and what has been inspiring you lately?

I've been taking a bit of a slow and steady approach to writing and recording since the birth of our youngest daughter, and I've been

spending a bit more time being a Dad. I've been renting a studio during quieter times of the year and working by myself to produce something a bit more raw and honest. I'm looking forward to releasing some new Titan Sky music this year. The last few years I've been really enjoying a lot of 60's and 70's Rock and Roll and Americana and it's slowly seeping into my recordings. Lots of Crosby, Stills, Nash and Young, Rolling Stones and The Beatles.

You do a lot of writing yourself, and also teach music and songwriting (including a sold out course at Camp Creative recently), what do you enjoy most about sharing this artform with others?

When it comes to teaching music, my absolute favourite thing to see is the look on someone's face when they realise, they have the power to create something. People are taught their whole lives that creativity is only reserved for special elite or “talented” people. I'm passionate about sharing my love

Coffs Coast Weddings IMAGE BY FOX & KIN

for music, and I truly believe that everyone is welcome and has something valuable to share inside of them, if they choose to invest a little time.

You wrote a special song for your wife which you performed at your wedding, and that has sparked the idea for a service you’re going to be offering others where you write couples their own unique song for their wedding. Can you tell us about this idea and how it is going to work?

I have written more songs for my wife than I have about anything else. It's fair to say she's my muse, and certainly my biggest inspiration.

She keeps me on my toes and keeps me writing. For our wedding I wrote one special wedding song, but also delivered a short concert of other songs written throughout our relationship. It was a fun alternative to regular speeches, and I thought after that it would be fantastic to offer this as a service for others.

I will then write a unique and personal song that can then be delivered as written word, or even recorded and/or performed at their wedding.

what sort of information would you want from them and what is your creative process like?

Clients will have the opportunity to meet with me and complete a questionnaire either online or in person. They'll be interviewed about the key points they would like included in their

Having a song to call one’s own is a really beautiful intimate thing – a soundtrack to life’s best moments, a live keepsake.

song, including special personal memories or

I also performed at my brother in law’s wedding, the lyrics were ‘their life stories’ woven together. The bride and groom had no idea we had written them a song nor planned the performance and it was received with such glee, we speak of the memory it created often.

can then be delivered as written word, or even

When writing songs for others like this,

one of a kind.

unique qualities about their relationship. I will then write a unique and personal song that recorded and/or performed at their wedding.

Clients might wish to include this as part of their ceremony, speeches or even their first dance. Some may even wish for their song to be kept private as a gift to share only with their loved one. This is a service that is truly

IMAGE BY FOX & KIN

Have you got any exciting gigs, events or workshops coming up that you can share?

I have just launched the Inspire Songwriting School, which is an online community where people can learn more about songwriting and where they can engage with what I offer as a music educator, join the writer’s group and stay informed about upcoming workshops throughout the year. You can also get in touch with me there about writing a song for your wedding or other special event. Other than that, you will find me at local events and festivals sharing the music that I write and love to perform.

Where can people find out more or get in touch? inspiresongwriting

@inspiresongwriting

inspiresongwriting@gmail.com Thanks Tony COFFS COAST focus 59

Coffs Coast Weddings

WITHOUT A

HITCH

BONNIE CAPELL

Hitch Event Planner & Stylist Without a Hitch Event Planner & Stylist are an award winning boutique event business known for crafting extraordinary celebrations on the Coffs Coast. We specialise in planning, coordination, style and design, decor hire and event staff hire. Recently named as one of the Top 5 Wedding Planners & Coordinators at the 2023 Australian Wedding Awards, our team has over 12 years experience working in the Event & Styling Industry.

Wedding planning is an intricate and challenging process, leaving many couples overwhelmed by all the tasks at hand. Fortunately, Without a Hitch Event Planner & Stylist can step in as allies, bridging the gap between couples, wedding

CELEBRANT

vendors, friends, and family.

When hiring Without a Hitch Event Planner & Stylist, you have the option to hire our team at any point in the planning process, work with us virtually, and in person, and build your own custom package based on your distinct needs or choose a package from our standard range.

You will have direct access to our dedicated planner and/or stylist, along with our preferred vendors every step of the way, and have as much involvement as you would prefer.

S P E C I A L I S I NG I N W E D D I NG & EV E N T P L A N N I NG , S T Y L I NG & ON T H E DAY C O O R D I NAT I ON

We are all about the big and little details.

Ask for a free quote today!

www.withoutahitcheventplanner.com.au 0403 425 906 withoutahitcheventplanner@gmail.com.au @withoutahitch_eventplanner

WAH WITHOUT A HITCH

EVENT PLANNER & STYLIST

60 COFFS COAST focus

I am available for bookings in Coffs Harbour and surrounding regions and am happy to discuss arrangements if your chosen venue is outside this area.

My personal approach to each of you will ensure that your ceremony will hold special memories for you both. My objective is to develop your ceremony to suit your needs, whilst ensuring that all the relevant legal requirements are met.

heart and soul into every ceremony I write, ensuring it is everything hoped for and more.

I’m also a confident and experienced public speaker. I love being there on the big day, making sure everything is in place and ready, and gently guiding you and I’ve always loved writing, and as a your guests through your ceremony Celebrant I have the honour and joy of creating beautiful ceremonies from beginning to end so you can just enjoy being in the moment. for my couples. I put a little bit of

FLIRT A D U LT STO R E S

the LANE WAY E V E N T S

INTRODUCING THE NEWEST ADDITION TO THE COFFS COAST AND TO YOUR WEDDING.

Y

ou have just events. We know you’ll love these found your drink incredible spirits because we do. caterer! We are a So whether you would like served mobile beverage a daiquiri , mojito or espresso van and can martinis make sure you check out tailor what you would like served our extensive cocktail list. at your wedding. We are able Send us an obligation free to provide an message and extensive list we can discuss of beverages the needs of We are able and cocktails your wedding to provide and we also and customise an extensive list make incredible a package to of beverages and coffee. suit your needs.

cocktails and

We’ve managed We have a we also make to source all of simple online incredible coffee. our products booking system from small via Facebook or businesses like Instagram. ours, and best of all, most of Give us a call on 0466 126 503 them are local to the Coffs Coast! and we also are a mobile coffee We’re so excited to bring the range of Critters Distillery to your

van during the week so get in touch if you need us!

Flirt stores are breaking down the stigmas one toy at a time and Ruby, Team leader of Coffs Harbours Flirt Adult Store and the amazing team are here to help you!

Flirt celebrated their 20 year birthday in December 2023 and are proud of how far they have come in that time. Coffs store opened in 2012 and is one of our best performing stores.

Whilst there is still a minority of people who are unsure about our business, for the most part, people love our stores.

We have a great variety of toys for fun, functional toys for people who may have a disability, help for those who need that little bit more and we are about increasing awareness in the disability sector.

We believe everyone should

be able to have a fulfilling and satisfying sexual journey, no matter if you are 18 or 88.

We are an all-inclusive store and support the LGBTQIA+ community.

There are many products and toys available that can help people who are transitioning.

The developments in toys over the last 20 years has helped us to provide the best products to all our customers.

Come on in and meet our amazing team and let them help you, you won’t be disappointed.

Use code FLIRTFOCUS online to get 15% off your first or next order (one use per customer)

THE LANE WAY EVENTS Your mobile cocktail and beverage van that travels to your wedding!

Contact Jay and Keegan on 0466 126 503 thelanewayevents The Lane Way Events e: thelanewayevents@gmail.com

33 Little Street, Coffs Harbour, NSW, 2450 Ph: 1300 035 478 W: www.flirtadultstore.com.au

COFFS COAST focus 61

We are all about decadent & uniquely beautiful floral art.

THE BOTANICAL CONNECTION

C O R E V A L U E S : E N T H U S I A S M , N O S TA L G I A , C O H E S I O N A N D Q U A L I T Y.

Lead Designer, Britt describes The Botanical Connection’s role as that of, “ensuring your day is a standout and that you feel extra special committing to your love.”

TBC have created free resources, striving for clientele to enjoy the process and dare to dream up unique and exquisite statements for this momentous life event.

THE BOTANICAL CONNECTION

@the.botanical.connection

@thebotanicalconnection

www.thebotanicalconnection.com | britt@thebotanicalconnection.com 68 COFFS COAST focus

Coffs Coast Weddings

Connection - the reason we commit to another human, have loved ones present to witness such commitment, and of course, the aesthetics we choose to adorn this momentous life-event with.

W

e are all about decadent and uniquely beautiful floral art.

Lead Designer, Britt and her beautiful team live and breathe dreaming up and bringing to life enchanting floral art. Britt describes wedding flowers as, ‘the dress of the day’. She explains that aesthetics play such an important part in setting the scene and for this reason The Botanical Connection (TBC) dare to dream up unique and exquisite statements. Our role is to ensure your day is a standout for guests and that you feel extra special committing to your love.

Bonnection O TA N I C A L After all, connectivity underpins all that we do and all that we are.

Planning beautifully, abundant floral art for your special day gets to be simple and it gets to be enjoyable. TBC believe the organisational lead up should be beautiful, just as the end product is. They strive to ensure couples are at ease through the entire process.

Britt has developed resources such as The OG Floristy Glossary for couples to navigate the confusion that is florist terminology with visual references!

Britt describes the investment as ‘mutual’.TBC are all about the couple and their story. They aren't simply a mass production florist or a box to be checked. Britt explains “You get to invest in our services, knowing we appreciate your individuality and the importance this momentous day plays in your life, together.”

Couples can find out more about the process, FAQs, resources or can book a free consultation online. thebotanicalconnection.com britt@thebotanicalconnection.com @the.botanical.connection @thebotanicalconnection @thebotanicalconnection COFFS COAST focus 63

LIFELINE NORTH COAST EMPOWERING COMMUNITIES, SAVING LIVES

Lifeline North Coast (LLNC) serves a vital service in the community, providing a range of crisis support and initiatives that contribute significantly to the social and cultural well-being of our region.

L

LNC provides volunteers that support the national Telephone Crisis support line (13 11 14) that provides immediate assistance to individuals in distress. Locally our volunteers also provide support to those with lived experience or impacted by losing a loved one to suicide.

LLNC is now recruiting more Crisis Support Volunteers to join our team. “Over the past 12 months demand for our support has doubled and our current volunteers are responding to one call every 30 seconds, and we desperately need more people from our community to help us answer those calls.” said Angela Martin, General Manager. “We will provide you with intensive training, support, and ongoing professional development, the skills you learn are invaluable not only for your professional but personal development. Please come and join

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our incredible team, the benefits you gain from helping others is priceless, there is nothing better than the feeling of helping someone going through a dark moment, that one conversation you have could be the one that saves their life.” said Angela.

Lifeline North Coast has also launched their 2024 training workshops focusing on suicide prevention, domestic and family violence response, mental health awareness and more.

Register now for upcoming safeTALK training or DV Alert training in March. We also offer Corporate Training. To request training and a detailed quote for your organisation visit: https:// lifelinenorthcoast.org.au/corporate-trainingrequest/ A part of Lifeline North Coast’s mission is to train up passionate and caring people to serve as role models, contributing to community safety

and, empowering locals with skills to identify and address mental health issues. Through our workshops, we aim to break down stigmas surrounding suicide, creating an environment where open conversations can thrive and save a life.

Lifeline North Coast invites you to join us in making a difference in your community and become an integral part of a movement that is shaping a brighter, more empathetic future for the Coffs Coast and surrounding region.

2/115 W High St, Coffs Harbour NSW 2450 (02) 6651 4093

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82 66 COFFS COAST focus

focus_contributor.

Co/Self

Regulation

T

he feelings and behaviours faster, we might tighten or tense up our jaw or of people close to us, directly shoulders as the fear, anxiety or nervousness impact how we feel, and how overtakes us. You might try and get out of there we respond to our emotions. as quickly as you can, trying to separate yourself Imagine you are in a car park from the situation and how uncomfortable you and you witness a car backing feel. into another, the drivers get out and start to Once we have left the situation, our nervous shout at each other. Do you feel annoyed as system can calm down and reset. We often they are delaying you or do you feel fear? use strategies to calm ourselves such as How do you feel when you walk past a quiet slow breaths, sips of water, exercise, or park, trees are gently swaying in the wind, yoga. Often this comes naturally for some all is peaceful, and people are having quiet people, for others, these skills might need conversations. Do you to be taught through feel calm? social and emotional We are all impacted by learning. Calming other people’s actions, strategies provide sensory We use our adults and children pick input that calms and body, the tone up on the moods of regulates the nervous and pitch of our others around them. system, as when an infant voice and our breath When people around cries, a parent picks to anchor safety us are behaving in a up the child, swaddles for a child, partner dysregulated way, we them in a wrap, rocks or anyone in an can be directly affected, them and might provide anxious state. and we respond a dummy. As the infant externally and internally. has an immature sensory For example, have you nervous system it relies been to a party or in on the parent to help a room full of people and one dysregulated them regulate. This is co-regulation as the adult or angry person arrives, the whole room feels is providing and offering the infant strategies that energy change, affecting our mood and and tools to support their needs. behaviour.

Have you ever noticed that when a child or your When we witness an uncomfortable or partner becomes upset or dysregulated, they confrontational event such as the shouting of also calm down faster if you remain calm? This drivers in the car park, we may feel a physical is an example of co-regulation. Co-regulation response such as; our heart starting to beat is where one nervous system calms another. It

Counselling CON V ER S ATIONS

with JULIE THOMAS

F R O M BE YO N D T H E S U R FAC E CO U N S E L L I N G

happens when we are attuned with significant people in our lives. We use our body, the tone and pitch of our voice and our breath to anchor safety for a child, partner or anyone in an anxious state. Neuroscientists have stated that as we co-regulate with someone, the mirror neurons in our brains are activated, this enables the child or adult in the dysregulated state to literally ‘mirror’ your calmness.

Over time this co-regulation ability to calm down becomes internalised, and the person can calm themselves using their internalised voice. Our self-talk helps in anxious moments.

This internal voice provides us with a cellular memory of what it feels like in our body to be calm when something challenging, anxious, or frightening is happening. Research evidence has found that cellular memory is found in our brain and our body’s cells that could hold an imprint of past traumatic events.

If we have not learned co-regulation as a child, it can be difficult to calm ourselves down as adults. Co-regulation and self-regulation are part of the developmental process. To move from a co-dependent place to a place of independence, a child needs to develop social and emotional learning with the help of safe, trusted adults.

Until next time, be kind and gentle with yourself.

Julie Thomas MCouns, BPsychSC, BEd(ECTeach) Member - Australian Counselling Association Member of WPATH, AUSPATH COFFS COAST focus 67

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SPECIALISING

Coffs Harbour Breast Clinic

BREAST CANCER SURGERY RECONSTRUCTION BREAST REDUCTION AUGMENTATION BREAST LIFT

GP REFERRAL REQUIRED

Coffs Harbour Breast Clinic 15 Duke Street, Coffs Harbour coffsharbourbreastclinic.com (02) 5642 4001 coffsharbourbreastclinic

COFFS COAST focus 69

s e l i m s on dials

Putting

MID NORTH COAST D I S A B L E D S U R F E R S A S S O C I AT I O N

We sat down with Michelle Anthony, one of the many hands behind the Mid North Coast Disabled Surfers Association (DSA) to talk about the development and impact of this transformative project. Originating in 1986 with Gary Blaschke’s vision, the DSA seeks to provide individuals with disabilities the exhilarating experience of surfing and for participants to achieve the DSA’s motto of ‘putting smiles on dials’ .

H

ey Michelle, how did the idea of creating the Disabled Surfing Association on the Mid North Coast come about, and what was the motivation to initiate the project?

The Disabled Surfers Association of Australia was established in 1986 by Gary Blaschke.

Gary underwent extensive rehabilitation following a motorcycle accident, and during this time noticed a need to help people with disabilities get back in the water and back on a surfboard.

The Mid North Coast Branch began back in 2007 when locals Bryn Goode and Barney Miller decided to hold a training day to gauge interest for these events locally. Jim Bradley and the DSA Australia crew conducted training 70 COFFS COAST focus

for around 75 new trainees and the branch Jetty and Woolgoolga beaches. has been putting ‘smiles on dials’ ever since.

Each surfer is accompanied by their own carer Barney Miller, himself a wheelchair user as a who doesn’t have to get in the water, but is result of a motor vehicle responsible for their care accident, became the throughout the event, unofficial ‘patron’ of the while the volunteers We hold 5 events branch in its formative support them once in each season held years with donations the water. Surfers (yellow on the last Saturday in from the annual ‘Barney shirts) are allocated a October and November, Miller Surf Classic’ ‘corridor’ which will and the first Saturday helping the initial deck have 2-3 team leaders in January, February out of equipment. (red shirts), 10+ other How are the events run through the year?

and March, alternating between the Jetty and Woolgoolga beaches.

We hold 5 events each season held on the last Saturday in October and November, and the first Saturday in January, February and March, alternating between the

volunteers (blue shirts) and a coordinator (pink shirt) to make sure all surfers have a turn and are well supported.

They’ll catch 3-4 waves each, then wait until everyone in their corridor has a turn, before we

start the rotation again.

confidence and self-esteem.

While waiting their turn, a lot of surfers and their carers go for a walk or swim, play in the sand, or sit and chat with each other.

We notice this event after event, as everyone is smiling, laughing and showing joy in their own way throughout the day. We’ve had surfers who were reluctant to even get their feet wet at their first event, but with the support and guidance of the carers, team leaders and their group of volunteers, they are now getting on the boards and riding the waves all the way to the beach.

There’s no cost to attend, and we provide all the rashies, equipment, a sausage sizzle and drink for lunch, certificates, and a wipeout trophy for the surfer who has the ‘wipeout of the day.’

This current season we’ve been able to do this How have you seen the association grow through fundraising and donations from local in the years you have been a part of the organisations such association? as Coffs Harbour Rotary Daybreak, My son attended his first Each event Rotary Club of Coffs event in 2016, and I’ve been sees anywhere Harbour, Coffs part of the committee since Collectors Club, 2017. In that time, we’ve between 120-180 and Bunnings just had a lot of regulars, but also surfers, carers and to name a few. several new people attend volunteers and Woolgoolga Lions each event. Each event sees there is a real sense and Rotary Club of anywhere between 120-180 of community as we Coffs Harbour also surfers, carers and volunteers come together and do the catering for and there is a real sense share the fun. us at their respective of community as we come home beach, which together and share the fun. frees up more We have a number of young volunteers to get in the water. adult surfers who now volunteer for the What effect does learning to surf and getting out in the ocean have on people who join the program?

As well as being a fun activity, research has found surfing and being in water/nature has positive effects on your physical and mental health, fosters social inclusion, and boosts self-

morning and then maybe catch a couple of waves themselves once all the surfers have had a turn. They are also great role models for the younger/newer surfers, cheering and encouraging them on as they ride the waves.

What can the Coffs community do to get onboard?

Our surf days can’t happen without our amazing volunteers and supporters. There’s no need to have surf experience, as volunteers are needed both in and out of the water and will be supported by the more experienced volunteers.

As well as in water support, we also need volunteers to help with things such as: sign on, selling merchandise, setting up/packing away, washing rashies after the event, writing out certificates, first aid, and taking photos.

Are there specific goals or milestones that the association aims to achieve in the coming years, and how can the community support these aspirations?

As mentioned previously, our volunteers and supporters are so valuable to the success of these events, so we always welcome new and returning volunteers on the day as well as helping out behind the scenes on the committee and fundraising.

What’s the best place to get in contact with the DSA? You can follow us on Facebook (Mid North Coast Disabled Surfers Association) and send a message through there, or email us at secretary-mid-north-coast@disabledsurfers.org Once people register for events, with their permission, they’re also added to our email contacts and will receive reminders about events at the start of each season as well as prior to each event.

Thanks Michelle.

COFFS COAST focus 71

W H AT C A N A

HOME CARE BUDGET

Package

BE USED FOR?

Being allocated a Home Care Package can help you stay healthy, happy, and independent, but only if you know what your Home Care Package funds can be used for.

S

ervices to keep you healthy and independent. Your Home Care Package can be used to fund a range of different services that include personal care, nursing services, allied health and therapy services, food and nutrition, as well as special support.

Personal care services involve help with daily personal hygiene and grooming, such as assistance bathing, toileting, washing and drying hair, shaving, and dressing. It can also involve assistance getting in and out of bed or reminders to take your medication.

Nursing services include simple assistance with medication or general health assessments, as well as wound management and certain medical tests. Allied health and therapy

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services can be used, including speech therapy, podiatry, physiotherapy, and other clinical services. Specialised services, such as dementia, continence aids, or vision and hearing support are also available.

You can get help with meal preparation, help with eating, and meal delivery services. Funds cannot be used for individual raw ingredient components of meals but can be used to pay for their preparation and delivery.

You can use your Home Care Package funds to purchase aids to assist with your movement, such as walking frames, crutches, or bed rails and equipment to help with your comfort, such as slide sheets and pressure-relieving mattresses. Minor home modifications addressing care needs, such as easy-access taps and grab rails, are also available with Home Care Package funds.

Services to keep you safe in your home. This can include services such as cleaning and home maintenance, assisted moving equipment, and even minor home modifications.

Services to keep you connected to your community. You can use your Home Care Package budget for transport to visit specialists and support services including shopping or attending social activities.

Cleaning services include bed-making, ironing, laundry, and general housekeeping. Gardening, can include mowing, and pruning.

There are some items that are excluded and Trilogy Care can assist you in allocating your budget and your individual care needs.

with JASON BURLEY FROM BURLEY AGED CARE ADVICE

AGED CARE MISTAKES

YOU SHOULD

AVOID

Moving into residential aged care can be a stressful period with complicated rules, family conflicts and rushed timeframes.

This can easily lead to mistakes, which can be costly and difficult to rectify. This article highlights three common mistakes and tips to avoid the traps.

1. Rushing your decision The biggest expense you will face is the cost of your room, which is likely to be quoted as hundreds of thousands of dollars. However, you might choose to pay a daily fee instead of the big lump sum.

When signing contracts, many people feel pressured to make quick decisions which might lock them into arranging a quick sale of the home. I recommend you take time to make an informed decision and understand your options.Your provider must give you 28 days after moving into care to decide how to pay. This gives you time to get advice and be prepared.

2. Focusing on just day 1 You need to know what fees you will be asked to pay on the first day of your stay in residential care. But this is just your starting point as your fees change over time.

Decisions you make after entry and changes to your circumstances can impact your fees.

Make sure you get an understanding of what to expect over the following 2-5 years, with projections showing expected changes in fees, age pension, cash flow and asset values.

out the best financial strategy. The value of seeking advice from an accredited aged care adviser is peace of mind to ensure you have made the right decisions to generate enough cashflow while protecting the value of your estate.

3. Filling-in forms incorrectly

As an Accredited Aged Care Professional TM, I can provide advice to help you navigate the rules and consider strategies that may best meet your needs.

Services Australia needs to review your financial position to calculate your fees. To enable this assessment, you need to complete some forms and update Centrelink (or Veterans’ Affairs) records.

If you don’t fill in the right form, or make mistakes with the information provided, your fees might be incorrectly calculated or cause long delays with the assessment.

Get advice Even if your situation seems simple, there are so many aspects to consider in working

If you want to talk through your options or find out more information for your situation, call my office on 0431 414 799 to find out how I might help.

This advice is general in nature and everyone’s circumstances are different. So it’s important to speak to someone like myself who is a licensed financial adviser (I am an Authorised Representative of Count Financial Limited AFSL 227232).

P 0431 414 799 E jason@burleyagedcareadvice.com.au W www.burleyagedcareadvice.com.au COFFS COAST focus 73

Lewis Reilly is a multi-talented musician with a passion for guitar. He’s been named as the 2024 recipient of the Southern Cross University Rolling Stone Australia Scholarship.

GRAFTON-BORN G U I TA R I S T A N N O U N C E D A S

Rolling Stone A U S T R A L I A

SCHOLARSHIP RECIPIENT

I

Lewis comes from regional New South Wales and has played music all his life.

He has been taught mainly informally by his father and honed his skills playing local gigs and in school bands.

n taking up a place in Southern Cross University’s Bachelor of Contemporary Music in 2024, Grafton-born Lewis joins a list of outstanding young musicians who have received the $15,000 scholarship offered in partnership with Rolling Stone Australia magazine.

rely deeply on blues.

The editor-in-chief of Rolling Stone Australia, Poppy Reid, helped judged the scholarship winner from among almost 100 applicants.

Course coordinator Dr Barry Hill said Lewis was a great choice for the scholarship.

“Lewis Reilly is a rare gem who has discovered his sound at an early age,” she said reflecting on the judges’ unanimous choice.

“He encapsulates what we're trying to do in the Contemporary Music Program at Southern Cross; that is to give our students a range of industry-focused skills that are vital to make a career out of music."

“In my experience, artists who know who they are and what they want to share with the world, are the most successful in finding a career in music."

“Just thanks to Southern Cross and to Rolling Stone. This is unbelievable. I just can’t wait (to start my degree),” he said.

demonstrated in his support material."

“He is a good example of the type of student that Southern Cross can support and reflects the values of our degree programs and the University as a whole.”

Rolling Stone Scholarship applicants must meet the entry requirements of the degree and provide a written submission answering what music really means to them. Video and audio files of the shortlisted applicants are also assessed by the judges.

“Lewis will arrive into national consciousness as a fully formed creative; I have no doubt about it.”

“Lewis comes from regional New South Wales and has played music all his life. He has been taught mainly informally by his father and honed his skills playing local gigs and in school bands."

Previous Rolling Stone Australia Scholarship recipients include Kaliya Alldridge and Leon Holstegge.

Lewis learned guitar from his late father and spent his youth playing and learning from older musicians. He said his influences range, but do

“His creative voice on his chosen musical instrument is very well developed and he has some great audio technology skills

Rural and regional areas are desperately short of maths teachers. A new Southern Cross University course aims to boost the capability

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WE NEED MORE MATHS TEACHERS. THIS MICROCREDENTIAL IS FILLING THE GAP

and capacity of maths teaching in our schools, especially for ‘out-of-field’ maths teachers.

The Professional Certificate in Teaching Mathematics (Out-of-Field Teachers) will be offered for the first time in March 2024. The course is delivered online in only 12 weeks.

Although the Australian maths curriculum for Years 7 to 10 is a focus, teachers from all levels, including primary school teachers, are encouraged to apply.

The course is offered under the Federal Government’s Microcredentials Pilot in Higher Education program, to support the development of courses in priority areas, including education.

Development of the course was led by Southern Cross University Professor David Lynch, who said it would provide practical, work-based learning activities for teachers. “Almost half of the learning hours occur in teachers’ classrooms.” Professor Lynch said.

Professor Lynch said Australia’s national teacher shortage was exacerbated by a lack of teachers who were confident in teaching maths.

“I led a major study in conjunction with the Mathematics Association of NSW where we essentially looked at the challenges of staffing our schools with teachers who are not only competent but confident to teach mathematics.

The logical solution to fill this gap was a microcredential,” Professor Lynch said.

“Teachers qualified to teach mathematics are in very short supply across Australia, especially in regional and rural areas. Out-of-field mathematics teaching (OoFMT) is now a chronic issue impacting staffing in most secondary and primary schools and therefore Australia’s capacity to enrol and prepare high-quality STEM school graduates.

“The challenge of out-of-field mathematics teaching is further compounded by a lack of flexible, formal mathematics teaching-specific study options, along with the absence of a support network for professional learning and mentoring for mathematics teachers in such circumstances. Our microcredential will address these gaps.”

For information about the course, or to enrol, visit: https://www.scu.edu.au/study/education/ mathematics-for-oof-teachers/

“The assessments are integrated into reallife classroom practice, leveraging teachers’ expertise and experience, including those from their in-field teaching areas.”

The certificate is being delivered in partnership with the Mathematical Association of NSW (MANSW), Australia’s largest professional association for mathematics teachers. This provides teachers enrolled in the certificate numerous opportunities to connect with experienced maths educators who can serve as mentors, and access valuable educational resources.

COFFS COAST focus 75

focus_contributor.

Education Unlocking a Sustainable Future How Schools Can Address the UN’s 17 Sustainable Development Goals

T

he Sustainable Development Goals (SDGs), also known as the Global Goals, were established by the United Nations in 2015. Covering critical issues like poverty, hunger, health, education, gender equality, clean water, and climate action, these 17 goals provide a framework for meaningful change. Educational institutions can actively contribute to each goal, and here’s a brief summary.

1. No Poverty (SDG 1): Schools can engage in community, outreach, partnering with local organisations to offer resources, mentorship, and skill-building opportunities to families facing economic hardships. My school provides scholarship positions for refugee and Indigenous families, supporting access to education.

2. Zero Hunger (SDG 2): Schools can teach sustainable agriculture through gardens or collaborations with local farms. Partnerships with organisations like Foodbank or Loaves and Fishes can further combat hunger.

3. Good Health and Well-being (SDG 3): Wellness programs, counselling services, and campaigns on healthy living promote both physical and mental health which is crucial.

4. Quality Education (SDG 4): Inclusive practices, teacher training, and resources for marginalised students contribute to quality education.

Establishing sister school partnerships, like my school and Kreu Yueng School (Cambodia), 76 COFFS COAST focus

enhances understanding and capacity.

5. Gender Equality (SDG 5): Schools can ensure equal opportunities, educate on gender biases, and challenge stereotypes to actively promote gender equality.

6. Clean Water and Sanitation (SDG 6): Schools can reduce water consumption, educate on conservation, and invest in sustainable water infrastructure.

7. Affordable and Clean Energy (SDG 7): Energy efficient practices, renewable sources, and energy conservation education contribute to affordable and clean energy targets.

8. Decent Work & Economic Growth (SDG 8): Collaborating with local businesses for internships, career counselling, and vocational training prepares students for the workforce.

9. Industry, Innovation, and Infrastructure (SDG 9): Encouraging STEM education, sustainable infrastructure projects, and involving students in school renovations promote innovation.

10. Reduced Inequality (SDG 10): Inclusive policies, fostering acceptance, and providing resources combats discrimination. Reconciliation Action Plans, like my school’s, address inequality.

11. Sustainable Cities and Communities (SDG 11): Promoting sustainable urban planning, environmental education, and community engagement. Meeting with city councils, leads to positive outcomes in transportation networks.

12. Responsible Consumption and Production

Update with NICK JOHNSTONE

FROM BISHOP DRUITT COLLEGE

(SDG 12): Schools can reduce waste through recycling programs, educate on responsible consumption, and encourage sustainable practices.

13. Climate Action (SDG 13): Eco-friendly initiatives, climate change awareness, and environmental education. Student-led groups, like my school’s Environment Group, actively engage in reduction and recycling programs.

14. Life Below Water (SDG 14): Initiatives to protect water ecosystems, educate on marine conservation, and advocate for policies. My school collaborates with the local marina to prevent plastics from entering the food web.

15. Life on Land (SDG 15): Afforestation projects, wildlife conservation programs, and biodiversity education contribute to preserving life on land.

16. Peace, Justice, and Strong Institutions (SDG 16): Conflict resolution programs, civic engagement, and education on human rights and justice. Groups like the Goori Group and Rainbow Group at my school actively contribute.

17. Partnership for the Goals (SDG 17): Schools can collaborate with organisations, participate in community forums, and promote partnerships to collectively work toward achieving all SDGs. Schools play a crucial role in building a sustainable future. Through education, advocacy, and practical initiatives, schools empower students to be responsible global citizens.

Source: The 17 goals | sustainable development (2023) United Nations.

Soak up the Summer

Soak up the summer

e c i v d a y l “Friend es c a f e h t from ...” w o n k u o y

www.parkbeachhomebase.com.au PACIFIC HIGHWAY, COFFS HARBOUR NORTH

COFFS COAST focus 95

78 COFFS COAST focus

The NSW Government is helping reduce the cost of living with more than 70 rebates and vouchers.

By answering the tailored questions in the Service NSW Savings Finder tool, you can find rebates and vouchers relevant to you.

You can apply by visiting service.nsw.gov.au or by scanning the QR code.

Gurmesh SINGH MP coffsharbour@parliament.nsw.gov.au (02) 6652 6500

Authorised by Gurmesh Singh MP, 1/9 Park Avenue Coffs Harbour NSW 2450 Authorised by Gurmesh Singh MP, 1/9 Park Avenue Coffs Harbour NSW 2450 Funded using Parliamentary Entitlements September 2022 Funded using Parliamentary Entitlements July 2023

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focus_contributor.

Women inBusiness

Kristi Knoes

with CATH FOWLER

F R O M T H E D I G I TA L L A N E W AY

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WILD PANSI FLOWERS & GIF TS

an you tell us a little bit about your business? Wild Pansi (formerly known as Pansabella Flowers) is a French inspired florist, plant and homewares store located in the heart of Coffs Harbour CBD. We source flowers and plants from local producers, ensuring that they are of the best, lasting quality. We also source and create beautiful hampers and gifts for any occasion.

Our charter is not simply to create beautiful local bouquets and gifts, but also to be the most stylish, lasting, enjoyed and ‘Instagram worthy’ bouquets in the region.

Wild Pansi delivers to the greater Coffs Harbour area six days per week, with same day delivery on orders placed before 2pm Monday - Friday.

In-store pick up is available for online orders.

Wild Pansi is located next to Parrys Jewellers on Harbour Drive, Coffs Harbour, and is open Monday - Saturday.

What’s your favourite part of the work you do? My favourite part of the job is working with the amazing fresh flowers that we have on display in our shop to create custom arrangements.

We constantly have fresh flowers, mostly local, being delivered into the store. Being able to work with a customer, help them to select their 80 COFFS COAST focus

flowers to create their dream keeps things fresh and creative every day, and who doesn’t love being surrounded by seasonal flowers all day! It really is a beautiful place to work.

came home.

I’ve been home now for longer than I was away and I’m so happy I’ve had my children here and get to own a business in this amazing place. We really are blessed.

Who is your greatest influence in business?

I draw inspiration What piece of advice from numerous would you give women making their remarkable female way in the business business owners After 15 years world? Surround I follow on social of living and yourself with people media. Witnessing working in Sydney who are great at what their creativity and and London I they do. You can’t do resilience is consistently decided that Coffs everything, and a strong awe-inspiring. With truly was one of team is the key to a 15 years of experience the most beautiful successful business. in this field as of places in the world And be brave, it’s not November, I’ve come and I came home. easy to run a business. to appreciate that The challenges can seem influence can emanate overwhelming at times. from diverse sources. I But if you believe in what love following others’ you are doing and you do it with pride and journeys and their successes, gaining insights integrity you will be successful into different approaches and techniques in the Where can people find out more about business landscape. your business? Wild Pansi is in the heart of Have you always lived on the Coffs the CBD, right next door to Parrys Jewellers on Coast? I was born on the Coffs Coast and like Harbour Drive. So I would say walk in, smell the many before me I left at 17 to go to university. flowers and say hello.

After 15 years of living and working in Sydney You can also find us online. and London I decided that Coffs truly was one wildpansi.com.au of the most beautiful places in the world and I

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The Big Banana Fun Park THE TEAM AT THE MULTI AWARD-WINNING BIG BANANA FUN PARK HAVE BEEN BUSY BEHIND THE SCENES, PREPARING FOR A NUMBER OF NEW AND EXCITING WORLDCLASS ATTRACTIONS FOR THE COFFS COAST.

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Laser Tag function makes the Bumper Cars spin when shot, and the digital scoreboard keeps track of the number of targets hit, to reward players and ignite the battle. This unique function promises to keep riders on the edge.

Bowling lanes. It is played with a smaller ball

Hyper Bumper Cars

Duckpin Bowling and Fun Zone expansion

simulator, ice skating rink, toboggan ride,

Australia’s first Duckpin Bowling is a fun and exciting bowling game, which uses a much smaller footprint than traditional Tenpin

more.

our world-class Escape Rooms

Escape Rooms are a worldwide craze which provide an immersive experience where players work together to solve a series of interactive puzzles, clues and scenarios to achieve the final goal. Whether it be escaping from a high security prison in Prison Break, navigating the Temple of Doom, embarking on a magical journey through the School of Wizards, or using your survival skills to escape an abandoned hostel, players will be pushed to challenge themselves to think outside the box, express innovative ideas and work together as a team to solve challenges, and ultimately “escape”! The facility is located in the southern end of the existing Laser Tag building.

This exciting new attraction is manufactured by market leading Italian supplier Eurogames, and is designed to captivate both families and thrill-seekers. Its original “shoot & spin”

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and unique bowling pins, called “Duckpins”.

This is a rapidly growing game that anyone can enjoy!

The adjacent Fun

Zone expansion, The Hyper Bumper Cars The adjacent featuring 15 new and attraction is a modern take Fun Zone exciting entertainment on the classic Dodgem Cars, expansion, featuring machines, is now open. and is designed for people 15 new and exciting These exciting new as young as 3 years of age entertainment attractions will (with an adult), making machines, is now complement the existing it an exciting experience open. for the entire family. The attractions at the Fun facility is located near the Park, including the existing Toboggan ride and biggest water park between Sydney and the has been designed to operate in all weather Gold Coast, the biggest giant slide in the conditions. country, a 36-hole mini golf course, 4D ride laser tag arena, café, gift shop and much Visit www.bigbanana.com for updates and further information.

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Dorrigo BUSH PEPPER Retreat A TRANQUIL OASIS I N T H E H E A R T O F N AT U R E

Dorrigo Bush Pepper Retreat is a real eco ‘getaway’ set amidst 120 acres of native bush, Dorrigo Pepper trees and walking tracks to the Deer Park Creek and twin mineralised baths under the stars.

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estled amidst the breathtaking landscapes of Dorrigo's National Parks, the Dorrigo Bush Pepper Retreat beckons travellers seeking respite from the chaos of daily life, a real eco-getaway. More than just a retreat, it's a harmonious fusion of eco-conscious luxury and untouched natural beauty. The retreat stands as a testament to a vision that goes beyond providing accommodation - it's an invitation to immerse oneself in the tranquillity of nature.

From the distinctive design elements to the unique offerings that set it apart, the Dorrigo Bush Pepper Retreat promises an unforgettable escape into the heart of Australia's stunning New South Wales tucked behind Dorrigo escarpment.

History and Inspiration: The Dorrigo Bush Pepper Retreat unfolds its story against a backdrop of 120 acres of native bush and Dorrigo Pepper trees. Constructed in 2021, the retreat embodies the culmination of a

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dream born from a desire to create a space that seamlessly integrates with nature. Crafted by ‘Jeff Hughes Construction’, the inspiration behind the building was to provide guests with more than just a place to stay. Instead, it aimed to establish a sanctuary; a haven for those seeking a break from the hustle and bustle of modern life.

Design and Layout: Upon arriving at the retreat, guests are greeted with an architectural masterpiece that mirrors the beauty of its natural surroundings. Local and natural materials were meticulously chosen to ensure a seamless blend with the environment. The 2-bedroom lodge, a central piece of the retreat, offers an open-plan living area and a full kitchen that flows effortlessly onto a deck overlooking a Buddha dam and untouched bush. The integration of a 100-year-old rosewood benchtop adds a touch of heritage, creating an atmosphere that is both modern and rooted in history. The bathroom, opening onto outdoor mineralised heated baths, provides a distinctive and immersive experience,

enhancing the overall charm of the property.

Standout Features: A Symphony of Nature and Luxury: The Dorrigo Bush Pepper Retreat distinguishes itself through features that create a symphony of nature and luxury. The two adjoining outdoor mineralised baths, set against the backdrop of the pristine night sky, offer guests a unique opportunity to unwind under the stars or be captivated by the vibrant hues of a sunset.

This exclusive feature sets the retreat apart, providing an intimate connection with nature while indulging in luxurious relaxation.

The expansive natural setting of 120 acres of native bush forest is adorned with the beauty of Dorrigo Pepper trees, creating a genuine eco-getaway. Activities are tailored for all tastes, from walking tracks leading to the Deer Park Creek for picnicking and trout fishing, to opportunities for soaking in whirlpools. The retreat is a testament to the perfect marriage of luxury and the environment.

Visitor Responses and Experience: The responses from visitors to Dorrigo Bush Pepper

Retreat echo the sentiment that it's more than just accommodation - it's an experience.

Consistent 5-star reviews highlight the retreat's unique offerings, with guests expressing appreciation for the twin heated outdoor mineralised baths and the eco-conscious approach to comfort and luxury. The retreat's ability to offer a respite from the ordinary has left an indelible mark on those who have experienced its wonders.

Accommodation Capacity: Dorrigo Bush Pepper Retreat caters to a diverse audience, accommodating up to five guests in its 2-bedroom lodge. Whether it's a romantic escape or a family adventure with your own quaint playground and animals, from goats,

chooks and pigs, the retreat offers a haven for everyone. The lodge provides a cosy atmosphere for couples seeking intimacy or a spacious retreat for families, ensuring a memorable stay for all.

wonders of Dorrigo’s National Parks and craft lasting memories at this tranquil oasis, where the seamless merger of luxury and nature creates an atmosphere of perfect harmony.

Owner's Perspective: Sharing the Joy of Nature: For the owners of Dorrigo Bush Pepper Retreat, the joy comes from witnessing guests connect with nature in profound ways. It's not just about providing a place to stay; it's about creating an environment that fosters relaxation and rejuvenation. The retreat offers a sanctuary in today's fast-paced world, and the owners take pride in seeing others experience and appreciate what the property has to offer.

For those eager to experience the unique offerings of Dorrigo Bush Pepper Retreat, bookings can be made through various platforms, including Airbnb, VRBO, and Riparide. The website serves as a comprehensive resource, offering detailed information about the retreat, its amenities, and the surrounding natural wonders that await exploration https://www. dorrigobushpepper.com.au/ contact Maria: 0417115162. At Dorrigo Bush Pepper Retreat, the journey extends beyond a mere destination—it’s an immersive experience where the therapeutic mineralized baths enjoy the ever changing sunset to relax under the stars and you can also book a Massage. The eco-conscious approach to accommodation is thoughtfully curated to ensure an unforgettable stay. Venture into the wonders of Dorrigo’s national parks and craft lasting memories at this tranquil oasis, where the seamless merger of luxury and nature creates an atmosphere of perfect harmony.

Future Plans: Expanding the Retreat's Legacy: Looking towards the future, Dorrigo Bush Pepper Retreat has ambitious plans grounded in sustainability. The vision is to become the most sought-after rural accommodation retreat in New South Wales. Additional accommodation cabins are on the horizon, ensuring continued growth while maintaining the high standards that have defined the retreat's reputation.

At the retreat, the journey extends beyond a mere destination - it’s an immersive experience where the therapeutic mineralised baths under the stars and the eco-conscious approach to accommodation are thoughtfully curated to ensure an unforgettable stay. Venture into the

Booking Information and Further Details:

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• Architectural design and documentation using Revit.

• Planning • Landscape Architecture • Drone Footage • 3D Rendering in Lumion • Site yield assessments and constraints

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hat is the history behind ADG Architects?

After completing my degree at UTS Sydney, I worked with various architectural firms in both Australia and abroad. In 2004, I started the practice in Sydney before moving to the Central Coast and opening an office. We then moved to Bellingen and opened our second office to service the New England and Coffs Harbour Regions.

Tell us about your team and their area of 86 COFFS COAST focus

Tell us about some of the new, exciting projects you are working on now and in the future. expertise?

We are a highly experienced group of architects. Our expertise ranges from alterations and additions, new houses and prefab construction to high density residential and commercial/retail architecture. We develop strong relationships with builders and contractors to ensure we get the best results for our clients. We have extensive experience with the design and documentation in hospitality, aged care and the affordable housing sector.

What services does ADG Architects provide?

We are working on numerous large homes on acreages in the Armidale region as well as DA’s for 30 serviced apartments in Nambucca Heads and 40 luxury apartments down on the Central Coast beachfront.

What are the stand out features or the benefits of building with ADG Architects?

Our ability to work/communicate well with builders and contractors so that we all get the best results for our clients. We enjoy the connection with our clients and often continue to work with them for many years.

With a strong understanding of building costs and cost-effective building methods, we can effectively work within a client’s budget.

What makes you stand out above your competitors?

Our years of experience both here and overseas, has seen ADG involved in a diversity of projects – from residential to warehouse and industrial, and from staff accommodation in Antarctica to a multipurpose sports hall in Lennox Head and Aboriginal Cultural Centres.

How important is sustainability when building a new home?

get the client’s feedback of the agreed design.

All required documentation is then prepared and submitted, and we liaise with Council through that process.

What are the top three things that people should consider when looking to build a new house?

1. Flooding/bushfire/flora and fauna habitats i.e., Koala habitats.

2. Proximity and access to services i.e., sewer Extremely important right from the getand stormwater/power/data i.e.,NBN access. go when siting/orientating the house. We 3. If buying an older house, look at what look at all possible opportunities to include needs to be done and the available and feasible costs involved. envionmental Since conception what technologies wherever We enjoy the has been the most we can. I am very connection important thing to you much a courtyard/ with our clients and as a local architect? green space architect, often continue to To be able to assist always trying to work with them for wherever I can add value activate the internal many years. With a and to service the local space with outdoor strong understanding community, particularly areas as this is the key in the area of affordable of building costs and to natural cooling and housing. By utilising cost-eff ective heating. long-lasting relationships building methods, we What is the process with other local business can effectively work when a new client owners, consultants, within a client’s walks through the builders, trades and budget. door? suppliers , to enable the best outcome for our Communication is key. clients.

We meet to discuss the client’s wants/needs, site requirements and budgets.

How important is it to support local businesses?

We put together optional sketches for discussion and this is a great opportunity to

My family and I are very focused in supporting local business and I am an active member

and supporter of the business and creative community.

What are some challenges that the industry has faced and how have you overcome these?

Cost of materials has been a major issue. We look at cost effective/sustainable material alternatives but also establish relationships outside our region for materials and suppliers if necessary.

Tell us about your community involvement.

I have joined the Business Chambers for Bellingen and Coffs Harbour, and I volunteer at various events and initiatives in Bellingen wherever I can assist - for example, Camp Creative and the “Bellingen Show.”

What do you enjoy most about living on the Coffs Coast?

It’s a great vibrant community in both the sports and creative areas. One minute you can be at a gig in Bello then at the beach in Valla.

It’s the best of both worlds and my family love living here.

How can we get in touch?

Check out our website www.adgarchitects. com.au for contact details or drop us a line or text me to organise time to meet over a coffee in Bello - phone 0405 633 793.

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BARRY BARRY HOCKEY HOCKEY BARRY AACCCCOOUUNNTTAANNTTSS HOCKEY

Local. Flexible.

Available.

That’s our home lenders.

W S S

Whether you’re looking to buy, invest or switch loans, we’re here as your local CommBank Home Lending Specialists to help K you every step.

KEEVthrough VIINN HHOO GGAANN - -The TheNationals Nationals

Ombudsman urges AOmbudsman C C O U N T Aurges N TS small-business small-business HAPPY NEW YEAR owners owners to to‘take ‘take care care Ombudsman urges of ofthemselves’ themselves’ small-business e would receive a $375 annual tax cut from owners to ‘take like tocare 2024-25, while a worker earning mall-business mall-businessowners owners reconnect.” reconnect.” of themselves’ wish you a $120,000 can expect a $1875 fall

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Bee Teh Home Lending Specialist 0436 918 479 MooiBee.Teh@cba.com.au CommBank Park Beach Plaza

KEV KEV HOGAN HOGAN KEV HOGAN Lorraine Ryan Home Lending Specialist 0481 910 746 Lorraine.Ryan@cba.com.au CommBank Park Beach Plaza

Things you should know: Applications are subject to credit approval. Eligibility criteria and other conditions may apply to some loans. Full terms and conditions will be included with our loan offer. Fees and charges may be payable. Commonwealth Bank of Australia ABN 48 123 123 124 AFSL and Australian credit licence 234945.

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T

ell us about yourself and why you chose to open Australia’s largest premium boutique agency here in the Nambucca Valley and Coffs Coast region?

Before launching Belle Property, I honed my skills with a prominent agency in the area. My track record, including two Agent of the Year awards, highest sales, and leading median sale price in my designated area for the past two years, attests to my expertise. Setting numerous suburb and street records further underlines my commitment to my clients.

I believe my proactive work ethic and drive to exceed expectations, coupled with delivering a high-quality product, perfectly align with Belle Property's strategic brand positioning and high-performance standards.

Tell us more about Belle Property Nambucca Heads and what sets you apart from other agencies.

It’s not just about the sale, we want to look after our clients as much as possible. With over 170 offices across Australia, our extensive network ensures that we can put you in touch with a local expert to help you purchase your new home.

Exclusive partnerships with real estate companies of the world and luxury portfolio international extend our global reach, attracting premium buyers to our unique location.

What unique strategies do you employ to market and sell properties?

SCOTT THOMPSON

Utilising our connected national database, we track a buyer's origin from the outset, allowing for higher-level buyer management.

This personalised approach not only streamlines the process but also enriches our ability to deliver exemplary customer service.

Sitchu Living Magazine Think of 'Sitchu' as your national signboard.

We go beyond the standard online portals by leveraging Sitchu Living magazine to showcase your property to a wider audience.

This unique approach focuses on attracting potential buyers through lifestyle information about the region, offering a comprehensive view that goes beyond the property itself. It's a strategic way to captivate interest and create a connection with the lifestyle aspects of the area.

These innovative, client-centric strategies are the key to our success in marketing and selling

properties. We here at Belle Property believe in transcending traditional methods, thinking outside the box to ensure a tailored and effective approach for each of our clients.

What steps do you take to build strong relationships with clients and maintain their trust throughout the buying or selling journey?

Building strong relationships with clients and maintaining their trust is a core aspect of our approach at Belle Property. Our commitment to transparency and effective communication is not just a process; it's a personal commitment. Personally, I adhere to a straightforward approach, providing no-nonsense facts upfront. This ensures our clients are not only kept in the loop but also experience a more personalised and direct engagement throughout the buying or selling journey.

Your new local real estate agent “Our innovative, client-centric approach keeps you in the loop as you experience a more personalised and direct engagement throughout the buying or selling journey” Scott Thompson Belle Property Nambucca Heads Principal | Licensed Stock and Station Agent Direct 02 6651 1864 | Mobile 0422 814 714

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focus_contributor.

MONEY M AT T E R S

with BARRY HOCKEY A CCO U N TA N T S

Y

BOLSTER ONLINE SECURITY

our personal information is What is changing to prevent like gold to cyber criminals. unauthorised access ?

We have seen many instances When you sign in to ATO online services where MyGov accounts have through myGov you will now have an Online been hacked and false tax Access Strength. This is returns to better protect your Online Access have been lodged with identity and increase your tax refunds diverted Strength is set online security when to another bank based on the sign in using ATO services. account. This is such a method with the Online Access Strength is hassle for you because highest identity set based on the sign in your MyGov account strength that an method with the highest becomes locked and identity strength that individual has used you have to call the an individual has used to access ATO online ATO every time you to access ATO online services, including via need to access your services, including via the the ATO app. information.

ATO app.

Access is allowed for For example, if you have a 24 hours usually then is locked down again myGovID with a Strong Identity Strength and to prevent further attacks. The Tax Office use it as your sign in method, your online itself has thousands of attempts every month access strength will be Strong. Whenever where cyber criminals are trying to gain you sign in to myGov to access ATO online access to personal information.

services, you will need to use Strong myGovID. Here are some things you can do to assist protect your personal information ; • Set up a Strong myGovID and use this to access ATO online services. This is the most secure way to access ATO online services.

• Check your online access strength. You can do this under your Personal details in ATO online services or My details in the ATO app.

• You can increase your Online Access Strength by using a sign in method with a higher identity strength, such as a Strong myGovID. • There are many benefits of having a Strong Online Access Strength. For example, it can help to protect personal and tax information if your account is compromised.

More information, including how to set an Online Access Strength, is available for you at ato.gov.au and search online security.

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DREAM HOME DEAL Up to $60,000 of upgrades including ducted air conditioning, for only $6,990!* LIMITED OFFER

Creating your dream home couldn’t be easier when you build with Perry Homes.

We have over 150 different floor plans to choose from, whether you have a flat or a sloping block of any size, even knocking down your existing house to rebuild a new home, you can be sure we can bring your vision to life.

Build the home of your dreams and we’ll include all of our inspired inclusions for only $6,990!* That’s over 38 upgrades valued at up to $60,000! Pick up your copy of our ‘Inspired by You’ brochure today for all of the upgrade details.

Visit one of our stunning display homes today!

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Open Saturday to Wednesday 10am-4pm Contact : Phillip Hitchins 0428 271 884 phillip.hitchins@perryhomes.com.au perryhomes.com.au

Sawtell Commons Estate 4 Angler Court, Bonville.

Open Thursday to Monday 10am-4pm Contact : Tracey Lavelle 0434 499 829 tracey.lavelle@perryhomes.com.au

*Terms and conditions. Promotion includes all items in the Enhance Collection, Retreat Collection, Envy Collection, Indulge Collection and Inspired Finishes and Inspired Comfort. This promotion applies to initial deposits made during the offer period, which result in a Building Contract executed, 5% deposit paid and ready for Council/Private Certifier lodgement within 90 days after initial deposit has been made. This offer cannot be used in conjunction with any other offer or discount and is not redeemable for cash or credit and cannot be substituted with other products. Perry Homes reserves the right to withdraw this promotion at any time. NSW Lic. No. 110970C. QBCC Act Lic. No. 718748. E34217.