Coffs Coast Focus - i116

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116 AUGUST 2020

C RMEL DEBREUIL

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IS THE ANSWER, NEVERMIND THE QUESTION.

Call us to order your locally made wine and bubbles.

TEMPOR ARY TRADING HOURS

Wednesday 11.30 til 3.30 Thursday 11.30 til 3.30 Friday 11.30 til 3.30 Saturday 10.30 til 4.30 Sunday 10.30 til 4.30

AWA R D W I N N I N G

PHONE 66543633

V I S I T U S A T 9 6 3 O R A R A W ACOFFS Y , NCOAST A N A focus G L E N3

New T-Cross You’ll just want one Go for a surf, hit the gym, partake in a little shopping, all in the same trip and all thanks to the new T-Cross with it’s sliding rear seat and boot space for days. Of course you just want one.

Visit

Geoff King Volkswagen

6 Tolhurst Place, Coffs Harbour Tel. 02 6659 1000 www.geoffkingvolkswagen.com.au

4 COFFS COAST focus MD1000

Crafter Great for business

With varying roof heights, three different wheelbases and an abundance of flexible fit-out options, you can build the Crafter around your business needs. And with optional eight speed auto, 4MOTION all-wheel drive, and a 5-Year Unlimited Km Warranty, it’s no wonder the Crafter is great for business.

5 Year Unlimited Km Warranty*

Your Volkswagen Partner

Geoff King Volkswagen 6 Tolhurst Place,Coffs Harbour Tel. 02 6659 1000 www.geoffkingvolkswagen.com.au *Conditions and exclusions apply, see volkswagen.com.au/en/owners/warranty.html. Your rights under this warranty are provided in COFFS COAST focus 5 addition to, and in some cases overlap with, consumer guarantees under the Australian Consumer Law and do not limit or replace them.

Provider #PR-40000780

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Looking for quality childcare in North Boambee Coffs Harbour Emerald Beach or Grafton?

4 convenient locations flexible session times innovative learning curriculum natural playgrounds contactless check in regular health testing chef prepared meals

Enrolments are available at all our centers. Join me for a guided tour or call to enrol your family today.

Anne Cochrane - Enrolment Specialist

Call: 1300 956 200

www.ohanaelc.com.au 6 COFFS Boambee COAST focus North � Coffs Harbour � Emerald Beach � Grafton

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8 COFFS COAST

Beatties

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focus_team note

t Welcome to the August issue of Coffs Coast FOCUS .

W

here do we start? Climate change, bushfires, lockdowns, restrictions, border closures - the list goes on. There aren't many nice things we have to say about 2020 so far, and our world has most certainly changed. But without further ado, welcome to our first printed edition of FOCUS in five months. And just like the world around us, you'll notice we're a little different too. We needed to pivot and adapt, so what you are holding in your hands right now, is just that.

FOCUS is smaller, and our distribution model is also changing. You will now find us at over 70+ dedicated outlets; plus, we are hand-delivering FOCUS to businesses right across the Coffs Coast via our own dedicated delivery model.

But, some things don't change, and 10,000 copies. our commitment to promoting positive To everyone who has supported us by community driven content advertising in our first issue will always be in our DNA. back, a huge thank you from the The movers and shakers, We needed bottom of our hearts. Without inspirational and passionate the support of the businesses you to pivot leaders of our community; see in these pages, we would not and adapt, so these are faces you will see exist. what you are in every edition we do. We're Inside this issue we interview holding in your proud to stand juxtaposed some amazing, talented, hands right now, infectious and inspiring people. to the click-bait negativity is just that. swamping a lot of media On our cover this month is local today. While social media artist, event coordinator, charity becomes toxic, what you worker, mum, wife, writer and will find in these pages are people making a performer, Carmel Debreuil. And, that's just difference and showcasing what a vibrant, the tip of the iceberg of what we have to progressive and exciting place the Coffs Coast showcase this month. is to call home.

We hope you enjoy our first issue back.

And of course, FOCUS remains free ... All Thanks for your support, Coffs Coast.

focus COFFS COAST

Got a story idea? Looking to advertise in Focus?

Contact us for more information.

ADDRESS 3/57 Grafton St, Coffs Harbour POSTAL PO Box 286, Coffs Harbour PHONE 02 6650 9343 WEB www.focusmag.com.au IG focus.mag E info@focusmag.com.au

contacts.

SALES MANAGER Louise Beaumont louise@focusmag.com.au EDITION COORDINATOR / ADVERTISING SALES Nicci Seccombe nicole@focusmag.com.au ADVERTISING SALES Sam Dawson sam@focusmag.com.au ART DIRECTOR Jay Beaumont jay@focusmag.com.au

SENIOR DESIGNER Dylan Gaul dylan@focusmag.com.au GRAPHIC DESIGNER Jeff Cowan jeff@focusmag.com.au GRAPHIC DESIGNER Kyle Rathbone kyle@focusmag.com.au COPY EDITOR Jo Robinson rnrmedia@bigpond.com PHOTOGRAPHY/EDITORIAL CONTRIBUTOR Gavin Moroney gavin.moroney@austcommunitymedia.com.au

Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm material including advice with individual businesses and industry professionals. Articles marked as ‘Interview or Contributor’ are non-sponsored content. Coffs Coast Focus is published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2018 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved. FOCUS is printed by Australian Community Media Print & Logistics North Richmond. Our paper is FFC and PEFC certified and meets with ISO14001 accreditation.

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06 What's AU S G U S T

Coffs Harbour GOLD CUP 2020 COVIDsafe event. Check our website for all the packages available.

When 6th August, 11am - 5pm.

Where Coffs Harbour Racing Club.

More information www.coffsracingclub.com.au

2 0 2 0

24 24 TANUKI

Smooth, soulful grooves from local legends, guaranteed to make your head bob and your feet move.

Where Jetty Memorial Theatre.

When 24th August, 7pm.

More information 6648 4930.

MADE with love MARKETS The 19th Annual Camp Quality CHARITY GOLF DAY 18 hole - four person Ambrose. Team entry inclusions: 4 x 18 holes of golf, post game platter (carts additional).

When Friday 21st August 2020.

Registration 11am. Shotgun Start 12pm.

Contact the Coffs Harbour Golf Club Rrception: 6652 3244 or reception@ coffsharbourgolfclub.com.au to register.

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With around 100 stallholders per market, whether it's pottery, plants, soap, upcycled sculpture, artwork, clothing, toys, woodwork, cupcakes or tea, there is always something new and exciting to admire.

Chat to the makers and support our wonderful local handmade community.

When 30th August.

Where Park Beach Plaza Carpark.

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TIM RICHARDS live at Element Bar Tim Richards is back at the Element Bar in Coffs Harbour for his second of two shows. Come and enjoy his live music show, while enjoying a beverage or two!

When 29th August, 8pm until 11pm.

Where Element Bar.

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CARMEL Carmel Debreuil wears many hats: artist,

event coordinator, charity worker, mum, wife, writer, performer ‌ and she brings vibrance and creativity to every one of those roles. She

has so many interesting stories to share, and her sense of humour is infectious - so we sat down with her for a chat!

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DEBERUIL

CARMEL DEBREUIL

ey Carmel.

English blokes when we arrived early Originally from to an after party, and only at the end Canada, what of the convo did we find out they brought you here were The Chemical Brothers. The most to the Coffs Coast? rockstar moment though, was when Have you heard of Jack Daniels sponsored an American the saying, “When Hell freezes over”? style tour bus for Grinspoon and the Well, it has - and I was born there. The boys came and picked me up in Red prairies of Manitoba where I was born Rock, and off we went on tour. I felt get as low as minus forty. Then, add like Penny Lane, except our four year the wind chill factor. And then, do that old son was in tow as well. Takes a bit for nine months. of the sheen off!

The Coffs Coast You have been has no snow, working on Joe and I spent although I still a screenplay about an hour whinge every about your life talking with two winter when as a plus one. awesome English blokes we get to single Give us a brief when we arrived early to digits. Our village description of an after party and only at is just perfect. what that would the end of the convo did Known for look like? we find out they were The your incredible Well, I started Chemical Brothers. artwork, you writing it years have also ago when I won a led quite an mentorship from interesting rockstar lifestyle, as the Writers’ Guild of Australia. F*CK you spent time on the road with OFF I’M WITH THE BAND is basically your husband, Joe and his band. a mockumentary about my life as a What would you say is one of the plus one. I started writing it before more memorable moments you there were many reality shows, only had on the road? really maybe the Osbornes and the I didn’t normally go on long tours, Paris Hilton one. I didn’t think anyone but I’ve been to plenty of shows. The in the band would be interested in best are always the festivals, ‘cause being a background to my life though, you get to meet all sorts of people so I decided it would be best played backstage. Joe and I spent about by actors. It would be a turn of the an hour talking with two awesome century piece, with great costumes

and a rocking soundtrack, and lots of cameos. Might have to use a filter now though, to turn back time on some.

Who would you cast to play yourself?

At one time it was actually optioned, and I really wanted Celia Paquola to play the character based on me. She’s hilarious and self deprecating, but also got the vanity of the character.

Plus, she’s got a big nose and is short!

I don’t think she was impressed when I mentioned this. It has to be someone who can take a really self centred loser and make her funny and lovable.

You still spend quite a bit of time behind the scenes working at different music festivals. What have you enjoyed most about working on the music scene for all these years?

At a few festivals, like Meatstock and FOTSUN, I work backstage with the artists - and that is super fun, because it’s like hosting your own mini party, making sure everyone is fed and watered. I like the hostess role.

At the other festivals I work in the campground and organise our camp marshals, our vollies and our traffic people to bump in and out all the campers. At Splendour we can put in about 20,000 people in two days. It’s amazing, and I love trying to make it more efficient each year. Or, maybe I’m a sucker for punishment? But I love my festival family! >>>

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CARMEL DEBREUIL

People may not know that you put a lot of your time into a charity called Red Goes Faster. What is Red Goes Faster ,and why is it so important to you?

Red Goes Faster has been running for several years now, but has officially gained its not for profit charity status. It’s pretty amazing. We work with Wheelchairs for Kids, based in Western Australia. They box up rough terrain wheelchairs that are free to be sent to developing nations around the world. My grandmother and my aunt both spent the majority of their lives in wheelchairs as a result of polio and encephalitis. I can see how important mobility is not just for the person in the chair, but also for the family. This seemed like a great way to honour their memory and legacy and also do something to change the lives of young people in a positive way. https://www.facebook.com/ redgoesfastermorocco Since its inception, how many wheelchairs has Red Goes Faster has Red Goes Faster been been running for able to supply to children several years now, but has who have needed help?

I believe we have already officially gained its not shipped over 600 chairs. for profit charity status.

There is a bit of a lull now We work with Wheelchairs with COVID, but hopefully for Kids, based in Western we will be able to send Australia. another shipment soon.

It’s hard to ask for charity donations when people are doing it so hard here too, but Australians are super generous, and I’m sure will continue to support such a great cause.

With such a busy schedule, you spend most of your time with a paintbrush in hand. How has your life shaped your artwork and what you paint?

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After my dad died, I was doing a lot of portraits of really sad, melancholy kids, 'cause that was pretty much my soul at the time.

I come from a very creative family, so it’s always just been part of my life.

I worked in Paris as a portrait artist for a couple of seasons, so there I really mastered the ability to create a life-like portrait in a short time and run the business side of things as well. I love to create, and I also really enjoy collaborating with clients on commissions to tell their personal story as well. For me, art is my escape, but also my healer and my therapist.

Glasses play a role in a lot of your artwork. Why glasses?

Ha! After my dad died, I was doing a lot of portraits of really sad, melancholy kids, 'cause that was pretty much my soul at the time. One day I was looking

through photos and found one of my brother, Robin, who spent my childhood pinning me down and dripping spit within inches of my face. He, like me, was the kind of kid who loved to wear all his favourite things at one time. He had on a yarmulke that he bought in France, shorts, a striped shirt, cowboy boots and these thick glasses. I thought he was so funny and cute, so serious in his pose. I called my youngest son up, who has a similar personality to my brother, and dressed him up the same. I did a painting of him sitting on a giant squirrel with the word “SKWERL” written underneath, to teach Aussies how to pronounce it. It sold immediately, so I knew this character

resonated with more than just me. It has become a bit of a trademark now.

How important is it to you to have a creative outlet to reset?

Well, how important is breathing?

It’s pretty much the same for me with creativity.

Where can we find out more about Carmel Debreuil?

You can contact me any time through my Facebook page as Carmel Debreuil - artist. My illegible last name makes it easy to find me on Twitter, Insta and all other social media. You can also check out my web page: www.carmeldebreuil.com - or stop in to Red Rock and ask for the Canadian chick.

Thanks Carmel.

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TR EN T LONG .

Lovable local Trent Long has created an outlet in a very niche market READING BOOKS ONLINE TO AUSSIE KIDS BY AN AUSSIE BLOKE. Trent hopes to share his expression and energy through reading and get kids excited about learning.

So, I'd just rip out a

H

i Trent. You grew up here in sunny Sawtell. Tell us a little bit about yourself.

I'm Trent Long, and I'm 31 years young. I went to school at Bayldon Primary and Toormina High. I did most of my teaching degree in Coffs. After finishing my degree, I moved to the Gold Coast, where I spent my career teaching full-time, but mostly on a casual basis. Just shy of two years ago I met my partner, Tayla, who is funnily enough from Bellingen. I'm obsessed with Aussie bulldogs, so it didn't take long until our boy, "Vinnie", came along.

You're a primary school teacher in remote Queensland now. How did that move come about?

Yeah, I teach at Cloncurry State School, P 12. The school is in a small remote community about four hours south of the Gulf of Carpentaria in Queensland. A job opportunity came up, so we took the plunge. It was a difficult decision to make. I enjoy my surfing, and all our mates are on the Gold Coast. But, we were both keen to get a bit of the outback culture, live in a small community and save some money along the way. I'm the relief teacher for the school, but I'm employed on a full-time basis (so I get paid in the holidays). I call it the full-time casual! I get to work with a lot of kids on behavioural plans, which is where I want to head in my career. I also work closely

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with Indigenous kids. Learning life and can inform our kids book. They love it, about their culture out here to do better and be better.

I loved it, so it just has been an invaluable Dr Seuss is my favourite came naturally. A bit experience. author. He has better of shameless comedy You have a YouTube rhyming skills than Eminem. ... Because I don't channel called Mr Long's I'm just trying to spread the think I'm funny.

Learning Lounge, where love. you read children's books What's been the aloud. Tell us about this and reaction you've received? how it originated.

The reception to this has been so humbling.

Bit of a tongue twister, but alliteration All my friends, family and even people I hardly is catchy! There were a few reasons why I knew jumped on board to help me out. I've decided on this. Firstly, as a casual teacher, already got to the stage where upcoming there are lots of times you find you're without authors from overseas have been contacting a plan and you have to entertain 30 kids. So, me on my Instagram for me to read their new I'd just rip out a book. They love it, I loved it, books. so it just came naturally. A bit of shameless What are you ready for in the second half comedy ... Because I don't think I'm funny. of 2020?

Secondly, there's a lack of content coming Not COVID! Well, for everybody else's sake! from Australia. It's a very niche market. If you It hasn't really affected us living so remotely. I watch on YouTube, it's always an American would love for this project to keep kicking off reading books - which can sometimes be go far and wide. We have the best fun with it, unrelatable to our kids here in Australia. As a besides the editing. teacher we use a lot of books for English; when There's a lack of fitness resources for the we get tired of reading the same book, we community out here as well, so I'm starting to jump on YouTube to find it. There, you might run fitness bootcamps for everyone through find an unedited video of someone reading the the PCYC. I studied personal training last year book without any expression or energy. You for a bit of fun - so glad to see it get some use. can't expect the kids to engage and learn.

Thanks Trent.

Thirdly, trying to promote authors and Catch Trent on YouTube - Mr. Long's illustrators. There are so many great books out Learning Lounge, or follow him on there that have such powerful messages about Insta @mrlongslearninglounge

GET BACK ON TH E ROAD I N A LEXUS WITH FANTASTIC OPPORTUNITIES ON NEW AND DEMONSTRATOR VEHICLES IT’S A GREAT TIME TO GET BACK ON THE ROAD

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MARK HENDERSON Behind

THE LENS Mark Henderson is a local photographer WHO LOVES TO CAPTURE LANDSCAPE PHOTOGRAPHS AND MAKE THE MOST OF THE COFFS COAST'S BEAUTIFUL LOCATIONS. Nicci Seccombe had a chat with Mark, to find out more …

H

i Mark. When did you first pick up a camera?

I was given my first 35 mm SLR camera at the age of 14 and have been capturing images ever since.

How do you make sure that the thing, person or landscape you want to shoot looks the way you want it to?

Preparation is key. I like to mentally prepare for the image I want to capture by visualising what I want from the image, like the story it tells, composition, positioning and lighting.

If it’s a landscape, I will look for a good foreground and composition, then wait for good light before taking the shot. Capturing people is more of a challenge, as you need to apply all the aspects of a landscape shoot and capture emotion and passion. People can be the most satisfying subjects to capture, due to the complexity of movement, lighting,

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If it’s a landscape, I will look for a good foreground and composition, then wait for good light before taking the shot.

emotion and composition; when all these come together, you can capture magical moments. I love that.

From your point of view, what makes a good picture?

So many things make a good picture: passion, creativity, simplicity, complexity, emotion, colour, light, clarity; the list goes

on, but in reality what makes a good picture is in the eye of the beholder. Photography is an art - it's a form of expression. A good picture is entirely subjective to the viewer. In my opinion, any photo can be a good photo if it tells a story, shows expression or emotion, or simply captures the viewer's eye.

Since the photography techniques and

A professional photographer should be consistent with his image quality and maintain a certain congruency.

equipment change quickly, it is important to stay up-to-date. What do you do to always keep up with the times?

Equipment technology is changing continuously. In reality, it may help the photographer capture the image easier, but not necessarily any better. Some of the yesteryear photographers using outdated equipment still have outstanding images that compete even with today's standards; I think it's their passion and creativity that makes the

difference. It's prudent to keep up to date to a point, but it’s a very expensive exercise to do so. I update equipment only if there is a definite visual and usable advantage.

Nowadays almost everyone has access to devices with which it is possible to take pictures. What do you think is the difference between a professional photographer and any other hobby photographer?

In reality, not much difference; one gets

paid, the other doesn’t. In saying this, the hobbyist may vary in image consistency or quality. But at a professional level, a client will pay for the service based on prior work; therefore, a professional photographer should be consistent with his image quality and maintain a certain congruency. This is the expectation that the client has paid for, and in my opinion is the main difference between the two. >>>

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If I had to pick the one lens to rule them all, it would be the Canon 24 - 70 mm 2.8 L mkii, as it's the great all rounder and should be in every budding photographer's bag.

Behind

THE LENS

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>>> Which one is your favourite lens, and why do you prefer it?

Wow, just one! Hmm ... I actually have a few favourites I use, based on the type of photography I’m doing at the time.

Landscapes and astrophotography - Canon 16 - 35 mm 2.8 L mkiii.

For sports and wildlife - Canon 300 mm 2.8 L is.

But if I had to pick the one lens to rule them all, it would be the Canon 24 - 70 mm 2.8 L mkii, as it's the great all rounder and should be in every budding photographer's bag.

Who influenced you the most? Is there any other photographer you consider as a kind of idol?

Yes, I have a few photographers I consider as inspirational who have in some way or another influenced the way I photograph today. A good friend and fellow photographer, James Taylor, encouraged me to take my passion of photography to new levels, and I’m grateful for his encouragement (thanks, Jim). Since then, I have grown and gained further inspiration from world renowned photographers such as Ansel Adams, for his amazing landscapes; Joel Grimes, for his modern day artistic and surreal portraits; and Robert Frank, for his street photography. They have all helped me carve my own style of photographic art and expression.

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This is the best part of

What, in your photography; you opinion, is continually learn to most important manipulate light, both in the to consider camera and on the computer while shooting to get the final image. landscape pictures?

In my opinion, the most important consideration is light. There is no way to get a good image image and bring it to life; I like to use the if you don’t get your lighting right, and your expression “to make it pop”. image will suffer for it. I like to plan ahead My skills in Lightroom? Well, I am still before going out to capture a landscape learning and think it's a continued learning image by taking into consideration the sun process; even though I know how to use position, sunrise/sunset times, foreground, most of the tools, applying them to get the subject matter and cloud coverage (this is most from your images is a steep learning very important in landscape imagery, for curve. I cringe when I look back at some dramatising and colour in your images and of my earlier work and expect in the future will make for a great image when it all comes together).

I may do the same with my current work.

Which editing software do you usually This is the best part of photography; you use? How good would you describe continually learn to manipulate light, both your skills in that software? in the camera and on the computer to get I use Lightroom for post image the final image. processing, as I shoot in RAW format that In your free time, what kind of pictures produces a flat image. I can then expose the do you like to shoot, and which ones do

you avoid?

I like to shoot macro photography in my spare time. To see what’s normally unseen is amazing to me; I can escape the real world and steep myself in a world of amazing miniature creatures.

I don’t think I would avoid any photography opportunity, really; I love it all. I especially enjoy shooting weddings, modelling and portraiture shoots, festivals and product marketing as some of my favourites. I love the opportunity to capture a candid moment and create a magical forever image.

Thanks Mark.

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C A R O L E B E R O S LE DÃIN DESIGNS

C

We caught up with Carole Beros from Le Dãin Designs, to learn about HER STORY AND FIND OUT WHAT HER PLANS ARE for the future ...

arole, how long have you been living on the Coffs Coast?

I am originally from Jersey, which is situated off the Coast of France.

The name of our store, Le Dãin, is Jersey French and is my family name. I moved up here from Sydney’s Northern Beaches over 25 years ago. We bought a house in Sawtell and started a family. We are still in that same house and still loving the area.

How long have you been in the fashion industry?

It seems like most of my life on and off, really. I was initially going to follow a career in fashion design in London, but ended up in Australia. I ran a wine bar and catering business in Sydney and followed through with that here. So, fashion and food have been the major players in my working life! I have always been involved in fashion, writing, styling and design, so I added the racing industry and FOCUS to the list. I guess I could say I have been pretty busy ha ha! The store in Sawtell has been open for seven years, and the label Le Dãin Designs was launched 15 years ago.

Did you have a business plan during the closure of your store during COVID lockdown?

Yes! We launched a Facebook Boutique, which ran from my personal and Le Dãin Page. We had specials running and made fashion videos to sell from and to entertain our customers, or anyone who needed some retail therapy. We

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also offered free delivery and a fast and friendly service. To be honest, the hard work paid off, and it actually really kept us afloat! We have decided to keep this addition to the business going.

What are your plans for the future?

We had a few events lined up, but we will just have to wait and see. At FOCUS I obviously can’t provide you with a social page just yet, but I am going in with a positive attitude and hoping for the best!

We hear you have a new concept to add to the services at Le Dãin Designs; tell us about it.

We have always advocated that we dress ladies of all sizes at any age for every occasion and as times have changed, we have seen the need to make life easier for our customers.

We will be joining forces with other businesses, to create a combined service where you can get styled and dressed, beauty and hair appointments arranged, and advice given about where to go to get ahead with being mentally and physically healthier.

La Fleur D’Alyse Cosmetic laser and Medispa, which is owned by Barbara Wenman, will be involved with the beauty side of the venture. We can also look after the gents; we liaise with the team at Jack Simmons Mensland, to spruce up your man! Great present idea!

You will also be offered a before and after mini shoot to inspire you! The new Le Dãin Designs concept will be called "Time to Shine", and we will be launching

I have always been involved in fashion, writing, styling and design, so I added the racing industry and FOCUS to the list. I guess I could say I have been pretty busy ha ha!

this in the September issue of FOCUS. We have all put "being good to ourselves" on the back burner, and some of us need a nudge to move forward with confidence!

This is not just a spending spree, and it’s not all about sales! We will also have a few free feel good services available.

We will be choosing some lucky ladies to participate in our first "before and after shoots", which will be lots of fun! The first one will be completely free of charge!

The Time to Shine packages are not all glamour and glitz; they are all about finding yourself again!

Here's to looking forward to a better future, keeping ourselves safe - and we hope to see you in the store soon.

Thanks Carole.

Photos by Christopher Beros Media

36 FIRST AVENUE, SAWTELL • SITUATED NEXT TO SAWTELL RSL • 0417 471 019

DRESSING LADIES OF ALL SIZES AT ANY AGE FOR EVERY OCCASION.

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Rachel Oliver

Rachel Oliver’s artworks are beautiful, captivating, and surreal.

After being diagnosed with Young Onset Parkinson's Disease, she discovered painting as a creative and therapeutic outlet where her symptoms became lost in her process and she had the freedom to just paint what came to her mind.

H

i Rachel. You have only discovered art somewhat recently. Did you know you had such a talent?

I studied art during my HSC and have always been a fairly creative person. I've maintained an interest in art and design, but painting is a newfound ability, and I'm most definitely a learner.

What are your favourite mediums to use?

I love texture and colour and have tried many different mediums. I paint mostly with my hands, as I find brushes at times a little uncooperative. I would say acrylic over Impasto would be my favourite way to paint, but I often add detail with pastels, watercolour, whatever works. I love textured effects, so I'm often guilty of borrowing household bits and pieces as creative tools.

I'm also very interested in experimenting with some much larger scale canvas.

How would you best describe your style of art?

I would describe my style as exactly that ... mine. Some days I paint right-handed, some days left-handed, and mostly with my fingers. I often describe my work as scribbles, loose and somewhat abstract. I paint and draw the way I see things, and I'm extremely messy!

What do you find most challenging about creating a new piece?

I often just stand in front of a canvas and start with a colour. I don't usually sketch or plan out, so that can be challenging in itself.

But, I love the fact that the canvas can then

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go wherever you choose to take it, and my rather irrelevant when I paint. paintings usually end up in a very different What advice would you give someone place than they start - which I love. who may be facing a difficult time in their Would you mind telling us when you own lives that you have found out about were diagnosed with Parkinson’s and a yourself? little about that time of your life?

Most importantly, let go of things outside of I was diagnosed with Young Onset your control. There are many things within this Parkinson's Disease at the age of 41, after a condition I cannot control, but I can control long battle with illness. Diagnosis for Youngthe way I react to the; my perspective and my onset Parkinson's Patients appreciation levels me. is often a long, frustrating Do you have a favourite journey, as most people piece you’ve created? associate it with the older My first painting ... a I often describe population and it often beautiful underwater dream my work as comes with many invisible I had of my brother I painted scribbles, loose symptoms, non-motor. around the time he passed and somewhat My motor symptoms were away. I let that dream fall out abstract. I paint extremely exacerbated after of my head and on to a canvas and draw the way I the sudden death of my as a gift for my mum, and it see things, and I'm older brother, and I was marks the start of my creative extremely messy! diagnosed shortly after that. journey ... that's a bit special.

What has helped you What’s next for you in your overcome some of the creative journey? challenges you may have faced?

I would love to get my art out into the My attitude, absolutely. Making the choice world to a greater extent, with a little every single day to be happy despite your Parkinson's awareness attached. I've also circumstances and looking for the positives recently started doing some writing and in every challenge. Be kind to yourself, but speaking. I would love for people to be able to always maintain your resilience ... never, ever take something positive from my experience give up! and help raise a little awareness for Young How therapeutic is using your creativity Onset Parkinson's along the way. People are when faced with challenging times? often surprised to meet a young person with I paint even more so when I'm struggling ...

Parkinson's, and I believe that's a positive it's the most amazing space ... my symptoms thing ... it stays with you. get lost in creativity ... my impairments seem Thanks Rachel.

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focus_interview

Authenticity, empowerment and inner strength. These

are three core values that local singersongwriter Kada Miller steps into each day.

Chasing her husband's dream to walk again in the U.S. ultimately inspired her to take the leap into a world of storytelling through music, paving the way towards a successful, inspiring career.

H

i Kada. You're a local singer-songwriter from Sawtell. Tell us about yourself and your life here.

I moved to Sawtell 13 years ago, where I met my now husband, Barney Miller, a month later. We have two beautiful girl bulldogs, Byrdie and Bowie, who are the loves of our lives and might just be the world's most spoilt dogs. I am revived in nature, feel most at home by the ocean and like to live in a world of pure imagination.

How old were you when you began to

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K A DA MILLER

play music, and who have been your biggest musical influences?

I have sang since the moment I could make sounds come out of my mouth, and I have played the piano since I was seven. I was classically trained for seven years and have been writing my own music since I was 12.

I grew up listening to a mix of music from gospel choirs to pop, but my biggest musical influences growing up were Alicia Keys and Jewel. I loved Alicia for her piano playing and vocal runs, and Jewel for her art of storytelling through music. This inspired me to share my own stories.

FOR THE FIRST TIME I AM MAKING MUSIC FROM A PLACE OF KNOWING WHO I AM AS A PERSON AND AS AN ARTIST.

SINGER-SONGWRITER

You and your husband Barney spent a few my main focus. It hasn’t always been executed the years living over in the U.S. Was it here when way I had hoped for, but that's all part of learning your dream of becoming a performer hit and the experience. I love and I'm inspired by so home? many different types of music, and I have enjoyed We have been splitting our time between here exploring and playing around with a full mixture, and California for the past 10 to find my space as an artist. years. It became our second Your debut album, The home. We started going there Unknown, was released in The stories I share to chase Barney's dream of 2014. How long did that through my music learning to walk again; they take to create, and what are always my main have the best therapists in the was the process behind it? focus. IT HASN'T world specialising in spinal This album took two ALWAYS BEEN injury, and I witnessed his years to create. I wrote and body literally wake up again recorded it with John Edney EXECUTED THE from a 10 year slumber of in LA. He was my first music WAY I HOPED complete paralysis with mind mentor, and I was signed to FOR, but that's all and exercise alone. Being part his label, MNO Records for part of learning of his journey changed me; five years. Looking back now, I and the experience. it made me start to question had no idea what I was doing. what else was possible. If he I was just so grateful to be could change what was called given an opportunity to have the impossible, then why couldn’t I make music? a record deal in LA and to have someone believe He gave me the courage to start sharing my voice in me enough to let me and help me make music. with others.

It was a dream come true. To be honest, it wasn’t Your music has a real authenticity to it and is as easy a process as I expected. I wasn’t given somewhat of a mix of genres. Do you enjoy co-writers, like other artists get. I wrote every lyric the diversity in this? and melody and was very hands on with every The stories I share through my music are always track to completion.

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We are both very passionate about INSPIRING THE UPCOMING GENERATIONS TO FIND THEIR INNER STRENGTH and empower them to be authentic in their journey ...

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It was my first real studio experience, and alive. I have started recording again with I came from a singer-songwriter background an extremely talented local producer, Ben of just me and the piano. It was a whole kid Neal and his wife Meiema. The music I have in a candy store experience when it came written in the past six months has brought to options for where the song could go. In me back to life again after a really tough year hindsight, I wish I took a bit more time to with Barney's health challenges last year and get clear with my vision and have a more nearly losing him multiple times through it. solid direction but again, that's all part of (He is all healed now and better than ever.) the journey. I am so thankful for that entire Next month we are hitting the road on a road process and to John for that opportunity. I trip to the Sunshine Coast for me to also do had so much fun making it; I learnt a lot from some writing and recording with another him and also from my keyboardist, Jonathan talented friend, Christian Patey, and I will be Williams, who is an absolute incredible locking in sessions with a few other producers musician. to work with along the way.

What have you been One session I am excited working and focusing for in the near future is on over the past six to get back in the studio I was forced to months? with my friend Mikey from start again, but IT I had an album's MT Warning and Jordan HAS ACTUALLY worth of music ready to Powers. They created the start releasing this year, score for our film back in TRANSFORMED but unfortunately have 2015 and are a dream team INTO A POSITIVE had to pull it. One of the to work with. I feel I am in THING FOR ME. It's ugly sides of the industry the best place I have ever taken me full circle that isn’t talked about been on my musical journey. back to my roots enough is others trying Everything seems to be of just me and the to take claim and credit finally falling into place piano, where my for your work. maybe because for the first soul most feels alive.

For me, this was a time I am making music producer I had worked from a place of knowing with and trusted with who I am as a person and as helping me create a work of art that was an artist. It's a good feeling. extremely personal to me. After trying to take Coffs Coast gets a great mix of musical claim to 70% of my writer's share and 35% talent coming through here on tour, and of my publishing per song for creating the we're all so excited to see live music tracks alone and costing me thousands of again. Who can't you wait to see? dollars in producer fees and then legal fees I can’t wait to see live music again. I can’t to sort this out, I came to the heartbreaking wait to play live music again. After seeing decision to let it all go and take it as a lesson Elton John in February and seeing how well learnt. ran the event was, I am hoping that will This experience was a turning point for me enable more big international acts to come in my musical direction - one that I may not to the Coffs Coast. I would love someone have been led to if I hadn’t gone through this. like Coldplay or Florence and the Machine I was forced to start again, but it has actually or Lorde for international acts, but as for transformed into a positive thing for me. It's Australian artists, I can’t wait to see artists taken me full circle back to my roots of just like Matt Corby, MT Warning and Woodes me and the piano, where my soul most feels back on the stage, or hopefully even sharing a

stage one day with these amazing acts.

Outside of music, what are your other passions and commitments?

At my core I am a storyteller. It is through music, film, speaking books that I deliver them out into the world.

Barney and I brought out our feature documentary in 2016, called You and Me, about our journey. We take the film to high schools around the country and finish with a Q&A and then a performance by me. We are both very passionate about inspiring the upcoming generations to find their inner strength and empower them to be authentic in their journey. We also wrote a book, The Essence of You and Me - a more in-depth invitation into the stories that make us who we are and brought us to this moment.

After a pretty turbulent start to 2020, what goals are you ready to start kicking?

Well, our turbulence actually started early 2019. What was supposed to be a routine surgery for Barney quickly turned into partial kidney failure, 12 major life saving surgeries and an entire year of being confined to a hospital bed both in hospital and at home. So, coming into 2020 we were already adjusted to this new way of life when lockdown hit. It has been nice to finally start getting out and about and back to living in the outside world again. My goals are all based around writing, recording and releasing music and to start performing again soon. I’m thinking I might even start doing some small intimate backyard shows - within the restrictions of course. So if anyone wants me, hit me up.

For anyone who would love to purchase your music or listen to you, where can they do so?

You can listen to my single, Capital Beautiful, on all digital streaming platforms.

Follow me on Instagram @kadamiller Watch You and Me - Red Bull TV Read The Essence of You and Me - Book Warehouse or order from any book store.

Also available as an e-book.

Thanks Kada.

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COFFS HARBOUR

DRIVING RANGE

H

i Peter. Tell us about yourself and your connection to the Coffs Coast.

I moved here permanently from Armidale in 1999. I had been coming to Sawtell since the early '70s and working down here during the frosty months of the Armidale winter. My parents built a holiday house in 1983, and it was a natural progression for me to make the move.

Have you always worked in the golf industry?

No, I did my carpentry apprenticeship in the family building business in 1976, and then became a licensed builder and then a partner in the family business.

Golf has always been my passion, and I did always hope to find a way into the industry.

I was very fortunate to get an opportunity to buy this business at the right price and the right time. Now, I'm thoroughly enjoying the ride.

You recently took over the business and have made some big changes here. Tell us about these recent renos.

I saw an opportunity to take this from a place where people just came to hit golf balls, to a place for family entertainment. We want everybody to feel comfortable at the Driving Range. In December last year we opened C.ex Coffs Coast Mini Golf, and this has made a terrific impact on the business and opened up a whole new market for us.

Around the same time we also opened up our all weather short game facility. This is a 30 COFFS COAST

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six hole 350 square metre synthetic green.

This is an area for our members to come and work on their short game, whether it be just putting, hitting a few chip or pitch shots, or even getting into the bunker to blast a few out. We want to make this a one stop shop for all your golfing needs, and having a short game area is a crucial part of that.

We have two Trackman launch monitors to enable us to not only offer the highest level of teaching service, but also the most comprehensive club fitting service possible.

We take pride in these services and have a commitment to our customers, to ensure that they leave with the correct product for them.

We want to always be progressive and offer our clients as much exposure to technology as we can.

Tell us about your team.

We have two fully certified PGA members, Richie Gallichan and Andrew Campbell. Richie handles all day to day operations, as well as giving lessons and club fitting. Andrew also gives lessons and club fittings, and most importantly brings terrific energy to the place.

Andrew and Richie are long time best friends, and between them they have changed the complexion of the place and have big plans for the future.

But the real unsung hero is our other fulltimer, Tim Standing. Tim does all the jobs that nobody else wants to do and possesses an amazing work ethic. Every successful business has someone behind the scenes doing the jobs that customers may not directly see, but

The Coffs Harbour Driving Range is a place for the whole family to enjoy.

Owner Peter Owens has recently refurbished the site to make it truly a fun and inclusive day out for all ages. FOCUS caught up with Peter, to find out a little more.

make a big difference to the overall running of the place. We are very fortunate to have Tim on our team.

You offer golf lessons, whether it be for putting, short game or long game. If you are looking to excel in your game, why is it important to have these professional lessons?

Well, it's like anything in life; if you want to improve, you must seek guidance from people who know more than you. Our professionals are highly trained and both have played the game on different tours around the world, with Andrew still actively doing so. This credibility is crucial, and to have these two guys as available resources is a huge positive for our business. I can't stress the importance of getting high quality golf lessons, even for the accomplished golfer.

The boys use Trackman radar technology, as well as a video camera during the lesson and perhaps most importantly, post lesson video analysis that is emailed to the client.

This ensures the client experiences the highest quality lesson and has the feedback to take home and refine their swing.

What would you say is the best thing about golf?

I would have to say the handicap system.

Golf is the only game where two friends of completely opposite ability levels can go out and compete with one another. The relationships forged through this shared love are often lifelong.

Thanks Peter.

eat

COVER DISH

CRISPY SKINNED SALMON WITH GRILLED LIME, CRUSHED POTATOES, PICKED HERBS, SWEET POTATO AND BROCCOLINI FROM SURF CLUB RESTAURANT & BAR

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N E W

L O O K

SURF CLUB Surf Club Coffs Harbour had a lot of time to make SOME BIG CHANGES FOR THE BETTER during the recent shutdown!

A

s well as new paint, new plants, new decorations and overall spruce up, the function spaces received a refresh under the expert eye of Nicolle Foster from Natural Habitat Interiors (thank you, Nicolle, for going above and beyond to help us!)

While the Surf Club members sanded back and oiled tables, painted walls and pressure cleaned concrete, the Surf Club Restaurant designed new and exciting daytime, nighttime and wedding event packages. The Surf Club Bar, in conjunction with the Surf Club Restaurant now offers packages to suit smaller groups wanting during-work and after-work events, and larger groups wanting weekend parties,

weddings and corporate events.

Nighttime you have the entire venue for your private use and get to enjoy the beachside deck, island view deck and inside cosy dining area, as well as the dedicated dance floor and entertainment space. Daytime there is the private members' room with beach views for special occasions, workshops, meetings and parties. Ask us to organise your small lunchtime wedding, elopement package or intimate birthday party.

Let’s celebrate being together, drinking in the amazing ocean and island views, having a refreshing tap beer on the deck, and eating the most delicious, locally sourced seafood, steak,

23 SURF CLUB ROAD

COFFS HARBOUR

02 6652 9870 - surfclubcoffsharbour.com

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vegan dishes, breakfasts and lunches. And, the house-made cake and dessert cabinet is to die for!

Proudly working together, the club and the restaurant are feeling confident about the future and welcome you to visit our community club.

For more information on the Coffs Harbour Surf Life Saving Club, including Nippers, visit Coffs Harbour Surf Life Saving Club: coffsharboursurfclub.com.au / (02) 6652 3245.

For Surf Club Restaurant and to book functions, visit surfclubcoffsharbour.com.au or email Nicole: info@surfclubcoffsharbour.com (02) 6652 9870.

PAPAVEROS ITALIAN RESTAURANT AND BAR OPEN WEDNESDAY TO FRIDAY FOR LUNCH AND DINNER AND SATURDAY FOR DINNER CAFE OPEN MONDAY TO FRIDAY BOOK ONLINE AT CEX.COM.AU OR CONTACT THE CLUB ON 6652 3888

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Kitchen IN MY

W

hen did you first become interested in cooking?

I first became interested in cooking whilst still in school. I wasn’t really interested in school, so I decided to pursue a career in hospitality. My first job was as a kitchen hand here in Coffs Harbour, when I would finish school and then work in the kitchen until late at night. After realising I had an interest in kitchen operations and how they run, I applied for an apprenticeship at Bonville International Golf Resort. I completed my apprenticeship and then left Coffs Harbour to expand my knowledge base and see what Australia had to offer.

I worked for a lot of large companies on the Gold Coast, such as the Marriott and other smaller operations such as Restaurant Barcelona on my days off. I spent quite a few years at the Marriott, before switching to Curran Cove located on Stradbroke Island, then after a number of years I moved to the Sheraton Mirage located in Port Douglas.

Following this, I opened a successful restaurant, which operated for a number of years, then due to family commitments

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GREG WATKINS

H E A D C H E F, C . E X G R O U P

moved back to Coffs Harbour. fantastic array of seasonal ingredients. We I started working for C.ex Group in 2007 try to use as much local produce as possible, as a sous chef and was promoted to head depending on availability and cost. chef a few years later, which is my current Favourite dish on the menu? role.

At this time of year, my favourite dish on Where do you source new our menu at The Brasserie ideas from? would have to be the Our laksa is I source some of my seafood laksa; it is rich, one of our ideas from suppliers, as the aromatic, and definitely relationship we have is close. most popular comfort food. Our laksa is Our team of talented chefs dishes, both on one of our most popular have worked all over the the lunch and

dishes, both on the lunch world, and they are also a dinner menu, ... valuable source of inspiration. and dinner menu, and we I dine out often to see have patrons that regularly what others are offering and trends that are come in just to have the “laksa experience”. up and coming in the hospitality industry.

Wine matching?

Workplace training and close relationships We have a number of dining options at with other chefs from clubs and restaurants C.ex Coffs, offering fantastic dishes and that offer similar dining experiences are a great wines to match. I feel a wine that is great source of innovation for me and our matched with the dish you are eating creates team. another element to your dining experience.

Seasonal menu considerations?

We work closely with our beverage manager When creating our menus, which change and range of suppliers, to ensure our dishes seasonally, we take into consideration what can be sourced locally at that time of the year, as the Coffs Coast region offers a

are matched to quality wines.

Thanks Greg.

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e

Laksa with

G R E G WAT K I N S C.EX COFFS

INGREDIENTS

METHOD

200 g rice stick vermicelli

1. Soak vermicelli in boiling water until soft

200 g mixed seafood

2. Add laksa paste to coconut cream in a large saucepan

1 bunch baby bok choy, chopped

3. Crush lemongrass and tie in a knot, add to coconut cream

80 g spring onions, sliced thinly

mix and bring to simmer; stir frequently to stop it sticking to the

80 g bean sprouts

bottom of the saucepan

½ bunch coriander 500 ml coconut cream

4. When all ingredients are infused, add seafood of your choice; poach gently until just cooked

2 tbsp Maggi laksa paste

5. Add chopped bok choy

1 lemongrass stalk

6. Place hot vermicelli into serving bowl, then ladle the laksa on

1 large red chilli, chopped

top, removing the lemongrass knot 7. Place bean sprouts, chopped coriander and spring onions on top 8. If desired, add chopped chilli on top and serve COFFS COAST

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WILLY THE SLOTH

t

Shaker A delicious new gin lover’s cocktail has hit the exquisite drinks menu at Element Bar on the Coffs Jetty Strip! A perfect and delicate blend of Byron Bay’s Brookie’s Slow Gin (with its lovely bright flavours of the local Byron rainforest’s Davidson Plum), Squealing Pig Rosé gin, fresh lemon juice and special house syrup has created this fresh and beautifully balanced little gem you won’t want to miss!

focus_contributor.

wine TIME with MADONNA BANNERMAN

From Two Tails Wines

BLACK VELVET If you like a sweeter style of red wine, “Black Velvet” is for you!

Grown and sold at the award winning Two Tails Winery at Nana Glen, this wine demonstrates individuality.

CHARACTERISTICS: This wine presents deep red colours with berry driven aromas. Ripe and lush, this wine is bursting with black cherry and plum flavours for a soft and smooth finish.

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Low in tannin, with a hint of oak.

GOES WITH: Peking duck, BBQ ribs, gourmet sausages and grills.

A match made in heaven with dark chocolate or blue cheese.

COST: $35.

AVAILABLE: Two Tails Winery Cellar Door, 963 Orara Way, Nana Glen NSW. Phone: (02) 6654 3633.

Email: admin@twotailswines.com.au

GROWING

eating SUSTAINABLY with

DARREN SMITH F R O M N E W L I F E FA R M

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We had a chat with Darren Smith of New Life Farm, and he gave us some TIPS ON HOW YOU CAN GROW FROM HOME and set up your own gardens.

G

rowing your own food is destroy the microbial life in the soil. incredibly rewarding. Food you Next, sheet mulch with cardboard or grow yourself not only tastes newspaper. This will help to suppress weeds, better; it’s better for you and for retain moisture and encourage biological the planet too. Setting up a successful home activity within the soil (which helps grow garden will require some patience, routine better crops!). and observation.

Liberally apply good quality compost Start small, grow what is easy first, learn approximately 2.5 cm thick and apply the from this experience, same amount of and expand as your mulch on top of confidence and the compost. Give Ensure when planting knowledge builds it a good water and that seedlings are - that’s how we’ve leave for two weeks planted through the sheet built the farm! before it is ready to mulch into the original soil Firstly, consider plant into. Ensure that you aerated and the space you have when planting applied manure to. available to grow that seedlings are in. Does it get a planted through the minimum five hours' sheet mulch into the sunlight a day? original soil that you Some plants can aerated and applied grow in partially shaded areas, but they will manure to. grow much slower.

Give planting holes a good water Whether you are growing in raised beds, before and after you plant into them. or flat on the ground, first spread some aged Then water twice weekly - depending on animal manure on the area. Work over the weather, temperature, if the soil looks dry area with a pitchfork as deep as possible, but or plants look stressed (plants bolting to with minimal disturbance to the ground’s seed, for example, is generally a sign of surface. The objective is to aerate. Disturbing underwatering). Observation is key. Grow too much soil will encourage weeds and food that’s in season for the local area.

Growing with the season produces better quality produce with less pest, disease and general issues. There’s a wealth of knowledge on the internet about what to grow and how to grow it, but also talking to your local seed or seedling supplier can be an excellent source of information for growing to your local conditions. Quick turnaround crops are the best place to start. This would include Asian greens (bok choy, pak choi, tatsoi), lettuce, salad greens (rocket, mustard, mizuna), radishes, turnips and Chinese broccoli, to mention a few. These quick crops are very low maintenance, easy to grow and you’ll be harvesting in no time - some crops within three weeks from planting!

Enjoying the reward of your home grown produce in a short amount of time can really motivate a first-time grower to keep growing!

Once you feel confident with growing, you can start to experiment with a wider variety.

In winter, kale, beetroot, spring onions, beans, peas and herbs are all crops that you can get growing relatively easily.

“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul” - Alfred Austin.

To get in touch, visit our website: newlifefarm.com.au COFFS COAST

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Lucy SINGH

LUCYBELLE BOARDS

Lucy Singh is a well known local and HAS A GREAT BUSINESS THAT IS THRIVING HERE ON THE COAST. We caught up with Lucy, to find out more about LucyBelle Boards.

L

ucy, please tell us about your bespoke and delicious grazing boards - how was this idea born?

I’ve always been the "snack enthusiast" in my family and social circles. I love creating plates to bring along to barbecues etc. My husband would hover over my shoulder asking, "Oooh, is this another ‘LucyBelle Board’?" It's a name he coined for my style years ago.

Pretty soon, friends of friends were asking me to make boards for them. I did some training in food handling, and LucyBelle Boards was born.

Have you found during COVID-19 that people have found these to be a great gift to send someone, or to celebrate a special occasion with?

After the social distancing laws were introduced, I had all my weddings and event bookings cancel or postpone indefinitely, which was a little scary. So, I

thought I’d go for a different approach and create some "date night" boxes, for couples and families stuck at home on a Friday night. I was expecting maybe five or six bookings; the first night I made 28 boxes!

Since then I’ve found more and more people "gifting" boxes to loved ones who can’t be together right now. I’ve even had orders placed from interstate.

What are your most popular requests?

Every grazing box, board or table comes with my hand finished sugar cookies. I think that’s what really sets my style apart. I always encourage people to think creatively when personalising their cookies.

Personal jokes are the most popular - things you wouldn’t expect to read on a cookie are just hilarious!

How can people find you?

Instagram: @lucybelle_ boards_bakes_cakes Facebook:@lucybelleboards Thanks Lucy.

Gavin Moroney 0403 882 699 gavin@gavincreative.com COFFS COAST

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i

EQUAL CHLOE READING

Chloe Reading had worked in community radio for some time, and it was here she found a gap in the market for inclusivity of community members with disabilities.

S

he decided to set out and create the disability inclusive radio station, "Radio Equal", that now has huge followings all over the world. The dream and persistence has proved to be a master stroke.

Hi Chloe. Please tell us about yourself and your connection to the Coffs Coast.

I have been living in Coffs Harbour for 20 years and gained my radio experience and knowledge over many years at another community station in Coffs Harbour.

Where and how did you gain your knowledge in Australian broadcasting?

I commenced my time at CHY at the young age of 11 and was on the air in a variety of roles for seven years. At the time, the station was managed by Pete Diskon and he, along with the management, ran a series of training programs which were sourced from the Australian Film, Television and Radio School. This enabled me to gain knowledge and experience in many aspects of broadcasting.

You have recently launched a global digital radio station that caters for anyone with a disability. How did the opportunity to start this come about?

The decision to start a radio station that caters for people in our community with 40 COFFS COAST

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a disability comes from my time in local their shows, and Mr Diskon is setting up community radio, when I found that some of program strategies for automated program the stations weren’t disabled inclusive. I decided hours. to try and establish a radio station online and Radio Equal has gained huge recognition in on the Coffs Coast that caters for presenters the U.S. and the U.K. already and has many and others in our community listeners around the globe. who have varying degrees Why do you believe it has of disability. The decision taken off so strongly? has proven to be a master The station has now launched The need for this stroke, because at the time globally on a satellite program radio service is of writing we have 15 and is broadcasting online and is obvious ... Radio presenters locally and several currently testing its narrowcast Equal is currently international presenters, with service on 101.7FM. The station broadcasting on disabilities that range from has received enormous support, limited hours, but visually impaired to Autism. with presenters doing weekly will launch its 24 I have enlisted the help programs from the USA and the hour service on of a former CHY FM radio U.K. and the station's Facebook August 1st. station manager and a likes and online profile continues person who retired recently to grow rapidly. after 40 plus years in The need for this radio service commercial and community radio and television, is obvious and will continue to grow. Radio Pete Diskon. Mr Diskon is familiar with the Equal is currently broadcasting on limited hours, local radio environment, having managed the but will launch its 24 hour service on August community station I was part of for four years.

1st.

He is guiding the station through the maze of How can we tune in and follow? dealings with numerous authorities, including www.radioequal.caster.fm ACMA and APRA and the setting up of https://www.facebook.com/radioequal transmission equipment and program strategies.

Email us at radioequalonline@gmail.com The presenters select their own music for Thanks Chloe.

Get your Maccas favourites delivered to your door.

McDonald's Coffs Coast now delivering.

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Costa BLUEBE RRIES

The Corindi farm here on the Coffs Coast is ONE OF THE OLDEST BLUEBERRY FARMS IN AUSTRALIA AND IS ONE OF THE REGION'S LARGEST EMPLOYERS. FOCUS caught up with horticultural manager Andrew Scheuer, to learn a little more about their farming practices.

H

i Andrew. Please introduce yourself and share your connection with the Coffs Coast.

My name is Andrew Scheuer. I studied horticulture at Missouri State University, then grew fruit in Oregon for five years. I moved to Corindi Beach six years ago to work as a horticulturist at Costa. I have three little kids and like to garden and enjoy fishing and surfing with my family.

You are the horticultural manager here at the Corindi Costa Berry Farm. What does your role involve?

I lead a team of eight very talented horticulturists, who provide direction to the operations teams on how to grow the best crop.

That involves how to water and fertilize the plants, controlling pests and disease, pruning and training the plants and how to best prepare for planting. We are also involved in making decisions about which varieties to plant in the future. We work closely with horticultural teams across the other Costa berry farms in Queensland, Tasmania and Western Australia.

Tell us about the individuals and teams you have working here at any one time ...

Costa Berries is one of the region’s largest employers and a major contributor to the economy.

The Corindi farm is one of the oldest blueberry farms in Australia, covers 360 planted hectares, and grows raspberries, blueberries and blackberries. We have an ongoing workforce of around 500 people, and during the peak harvest season we employ around 1,700 people.

This is blueberry farming on a huge scale.

ANDREW SCHEUER HORTICULTURAL MANAGER

What do you believe makes Corindi so reduce runoff and improve our water quality, successful? which also provides habitat for riparian species, The farm invested in a variety selection including black swans. We test our water and breeding program 25 years ago, and this regularly, to ensure it is not being affected by has provided Costa an advantage with plants our farming activities and its high quality is better suited to our growing environment. The maintained. We also have a recycling program Costa berry category is now at the forefront of for material including steel, pots and tunnel genetic and growing plastic. innovation, and the Tell us how the The Corindi farm is one Costa blueberry Corindi farm has varieties are in high grown over the past of the oldest blueberry demand around the decade and what's to farms in Australia, covers 360 world. come in the future. planted hectares, and grows What sustainable The farm has actually raspberries, blueberries and practices do you have reduced its productive blackberries. . in place, and how footprint over the last does this impact the 10 years in favour of quality of fruit yielded? production systems which are more efficient. We We run an integrated pest management have transitioned from a farm more dominated program on the farm. This is based on crop by blueberries to one more balanced with scouting to measure presence of pests, and raspberries and blackberries. We are working to where possible we use beneficial organisms, shift our varietal mix to one which produces a rather than chemicals, to control pests. larger proportion of premium fruit.

Sustainable commercial farming is a key focus Into the future, we will continue to be for the Costa Group, and we are implementing early adopters of new varieties that offer the a range of practices to promote the sustainable consumer a better eating experience, and the use of all our resources. We have irrigation grower improved efficiencies in production. systems with sensors which help us optimise We are continuing to strive for sustainable the delivery of water to the plant, improving the production methods to minimise our impact condition of the root system and reducing the on the environment and reduce the resources amount of water required to produce a kilogram required to produce our fruit. We are all raising of fruit. our families here and are part of the community.

We are lucky to have shelter belts of bush It is important that we can be proud of the way vegetation throughout the property. This hosts we grow and confident that we are doing what large numbers of native pollinators. We maintain we can to reduce our footprint. vegetated buffers around our waterways to Thanks Andrew.

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Events DESTINATON with FIONA BARDEN

FROM COFFS CITY COUNCIL

C O F F S C O A S T…TA K E A WA L K !

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hat’s something you’ve missed doing over the last few months? During the current restrictions there have been a lot of changes to the way we do things - how we do business, how we relax, and how we get together. One thing we’ve been lucky enough to continue doing on the Coffs Coast is getting out and about to unwind in nature and enjoy our wonderful wide open spaces.

Walking and hiking trails have become a very important part of any destination for both visitors and locals. Here on the Coffs Coast we are lucky to be surrounded by a great variety of locations and environments that are perfect for short strolls, longer meanders, hikes in rainforests, or walks along the beach. And in case you’re unsure of where some of the best trails are, we’d love to share some of our favourites.

The Solitary Islands Coastal Walk is a 60 km stretch between Sawtell in the south to Red Rock in the north, linking a string of idyllic golden beaches, rocky headlands, lush rainforest, and beachside villages along the Coffs Coast. You'll be hard-pressed to find a more beautiful walk on the east coast of NSW, and unlike many walks, you can dip in and out of this trail and do as little or as much as you want. The walk has numerous access points that are close to villages and towns along the coast. No matter if you want to complete the full walk over several days, or just take the kids for an hour-long stroll over a headland to meet the kangaroos, the Solitary Islands

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explore this important cultural area.

Coastal Walk has plenty to discover at your own pace.

Just under an hour west from Coffs, The whole walk is spectacular, but the magnificent World Heritage-listed some highlights include: the Woolgoolga Gondwana Rainforest with breathtaking Headland, with 270 degree views of the waterfall walks, picnic spots and excellent ocean and possibly a whale or two at this birdwatching spoil those wanting to be time of year; Look At Me Now Headland, surrounded by natural ambience and where you can walk alongside the grazing space. The Dorrigo Rainforest Centre is the kangaroos; and Muttonbird Island, a starting point for some short walks, like the strenuous walk in parts, but the 360 view Skywalk Lookout, which show off the of ocean, mountains and city is worth it. views all the way to the coast on a clear The short paved walk around Boambee day, or for longer escapades stepping down Headland at Sawtell is to the forest floor. another favourite, with A favourite is the views of the coast from Wonga Walk, which A favourite is the left to right, and surfers takes in the tall, lush Wonga Walk, and the occasional rainforest, providing a which takes in the tall, dolphin catching a cool and shaded walking wave. lush rainforest, track. The cascading Looking over providing a cool Crystal Shower Falls, the city’s sprawling and shaded walking 600-year-old trees, landscape, the tracks track. colourful fungi and that start from Sealy interesting bird calls are Lookout are numerous. just some of the sights and sounds waiting The Gumgali Track takes you on a journey for you on this walk.

With a few steeper from forest to coastline, showcasing stories sections, some steps and boulder crossings, of the Indigenous people of the region. the walk can be broken up into shorter Walk the track to the edge of the ridge, sections if preferred. stopping along the way to admire cultural We’re certainly blessed to have so many artworks and maybe a sleeping koala. ways to enjoy the beautiful Coffs Coast. So As you take in the view from Korora pull on your walking shoes, grab a water Lookout, take a seat and listen to the local bottle, and head out to discover these Gumbaynggirr stories. and more trails along the coast or in the From Sealy Lookout you can also link hinterland. Find all the details on up to the Rainforest Loop Trail, the End coffscoast.com.

Peak Walking Track or the Garraan.gurr #naturallyconnected #coffscoast Track - mostly short trails that will help you

RIVERSIDE H O L I D AY R E S O RT

U

Riverside Holiday Resort is located below the golf club, OVERLOOKING THE RIVER IN URUNGA.

runga offers pristine waterways, a 1 km long accessible boardwalk over a tidal lagoon and is the perfect place to swim or do a little fishing. Urunga really is a nature's paradise, and the quaint little township and all it has to offer is within walking distance of the resort.

Riverside is a multi award winning resort and won gold at the 2019 Regional Tourism Awards and the NSW Tourism Awards in the Excellence in Accessible Tourism category, along with the Self Contained Accommodation category for the second year in a row. Riverside has also been awarded an

Australian Enterprise Award for 2020 Best Family Friendly Resort in NSW. On 1st June 2020, Riverside opened the final eight units at their resort and now proudly offer 40 fully self contained apartments, consisting of 14 upstairs, 21 ground floor accessible and five wheelchair accessible. All accommodation is fully self-contained, offering full kitchen, and an internal laundry with front load washer and dryer.

All units can accommodate up to six guests at no additional charge. Resort staff aim to ensure that every guest’s stay is as enjoyable as possible and are committed to providing suitable accommodation for all guests, whatever their individual needs.

Resort facilities include a large accessible pool and two BBQ areas, as well as a playground, three spring free trampolines and kayak and paddle board hire.

Book online at: www.riversideholidayresort.com.au Book and stay from 24th July to 11th December 2020, enter the promotional code FOCUS and receive a further 5% discount off already low prices.

Weekly rates starting from $92.00 per night.

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KEVIN HOGAN The Nationals Woopi Gardens - are building a large outdoor covered area called "The Meeting Place". It will be used by the whole community. I announced funding recently to put towards this project. It is a fantastic community space. Woopi Gardens was established over ten years ago. Thank you to the whole team of volunteers that make this space a reality.

Club - needs to purchase a new

Woolgoolga Surf Life Saving

looking great!

trailer to transport the boards used at training and competitions.

I announced funding to allow them to buy this.

The club provides a safe and friendly environment to teach children surf safety and surf lifesaving skills. Great to get an update on the new clubhouse; it is

Kevin HOGAN MP FEDERAL MEMBER FOR PAGE

with Shaun Alexander &Jake Dominey

Supporting our hard-working volunteers:

Woolgoolga SLSC

email: kevin.hogan.mp@aph.gov.au Lismore Offce: ph: 02 6621 4044 63 Molesworth St, Lismore Grafton Offce: ph: 02 6643 3973 Find us on Facebook: Kevin Hogan MP

1/83A Prince St, Grafton Instagram: kevin.hogan.mp

Authorised by K Hogan MP, National Party of Australia - NSW, 63 Molesworth Street, Lismore NSW 2480

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PFLAG with SAM DAWSON

from Parents and Friends of Lesbians and Gays

WHAT IS WEAR IT PURPLE DAY ALL ABOUT?

W

ear it Purple Day is celebrated on 28th August this year.

Wear it Purple was founded in 2010 in response to global stories of real teenagers, real heartache, and their very real responses. In 2010, several rainbow young people took their own lives following bullying and harassment resulting from the lack of acceptance of their sexuality or gender identity.

One member of this group was 18 year old Tyler Clementi, who took his own life after being publicly "outed" as gay by his

that young people everywhere would roommate, prompting a frenzy as reports know there were people who did support poured in of various young people sadly in and love them. It was established to show the same situation. young people across the globe that there In response, Ellen DeGeneres made a was hope, that there were people who did statement, that “this needs to be a wakesupport and accept them, and that they up call to everyone: teenage bullying and have the right to be proud of who they are. teasing is an epidemic … and the death Wear it Purple rate is climbing”. has developed into As the world saw an international the faces of precious movement. New young lives lost, generations continue some young people to be dedicated to found a new sense promoting the annual of conviction and New generations CONTINUE expression of support purpose to ensure TO BE DEDICATED TO and acceptance to PROMOTING THE ANNUAL rainbow young people.

EXPRESSION of support and What started out acceptance to rainbow young small has now grown; people. however, the message remains the same.

Everybody has the right to be proud of who they are.

I say be a part of this change. As parents and friends, we really can make such a difference.

PFLAG is here to give help, support and information to families and friends of all gay people, right here on the Coffs Coast.

E: pflagcoffscoast@gmail.com FB: /group/PFLAGCoffsCoast M: 0417 861 045.

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EDUCATION

UPDATE with NICK JOHNSTONE

FROM BISHOP DRUITT COLLEGE

Q UA L I T Y S C H O O L I N G

M

uch has been written about independent schooling over the years, but for me, this discussion is fundamentally about freedom and choice. The discussion should not really be concerned with public vs. private. It should, however, focus on matching students’ needs and parental expectations with an individual school and, in my experience, the quality of a school is based on six key factors.

Leadership - the vision, the drive and the personality of the leadership group are essential to making a school successful.

One of the early American Presidents said it best: "If your actions inspire others to dream more, learn more, do more and become more, you are a leader". This is the principal’s key role - to create this passion and to light the fire.

Quality School Experience - this sounds obvious, but is often overlooked in the busyness of the day to day. A highquality schooling experience must be showcased throughout the school, from the classroom teaching practices to the telephone interactions with the office staff, and even the state of the buildings and grounds. Today, parents expect the schooling experience to also extend into the online world and to after school hours opportunities like camps, service clubs, performing arts, and sports.

School Improvement - whether it’s the

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addition of a new outdoor education centre, to make the school-home partnership a new investigation centre, a new adventure success. They are also a wonderful resource playground, a theatre refurbishment or a for guest speakers, sports coaches and innew STEM lab, school improvement must class volunteers. be strategic and connect with curriculum Reputation - the experiences of students, changes, as well as student and parental graduates, parents, and staff will fuel wordexpectations. The physical resources must of-mouth, whether positive or negative, in build upon the quality of the schooling your community. My advice is for principals experience. The school improvement to be visible in their community. They will process must also be quickly gauge the shared and owned by the feeling within the A HIGH-QUALITY community. school and can then SCHOOLING Teaching and adapt, refresh and EXPERIENCE MUST Support Staff - the refocus their attention BE SHOWCASED quality of school staff on the mission ahead.

THROUGHOUT THE is key. They are the As principal of SCHOOL, from the primary connections Bishop Druitt College, that every family makes we engage in these six classroom teaching with the school. Highelements on a regular practices to the quality teachers mentor basis. Our meetings are telephone interactions students and help them future focused, with with the office staff, reach for the stars. our children’s growth and even the state of Prominent author and and development the buildings and Autism speaker Dr. central to the decisiongrounds.

Temple Grandin once making process. We said: "I cannot emphasise are currently working enough the importance of a good teacher". on expanding the BDC experience into I concur. Superior school staff make the other regions and from local feedback, a difference; they are transformative. They Northern Beaches Campus in Woolgoolga make the educational journey engaging and seems more and more likely. We will be purposeful. engaging more with the community groups Parent Connection - education is a in this region in the coming months, but service industry. Whether school principals until then, if you are interested please like hearing this or not, it is a fact. When contact the college for more information, or parental satisfaction is high, they are your drop into our information shop at 42 Beach strongest advocates and work together Street, Woolgoolga.

KYMBERLEI GOODACRE COFFS LAW CO

ME E T T HE

EXPERTS 49 COFFS COAST

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TRAVEL TIME with KERRY MOSS

F R O M Q UA D R A N T T R AV E L

E X P L O R E Y O U R O W N B A C K YA R D

I

f your European adventure has been sidelined or your tropical escape has been put on ice, it doesn’t mean you need to stay at home. Why not take the time to explore your own backyard?

The North Coast has some spectacular sights, all within an easy day’s drive.

MIX WITH THE SURFERS AND THE CELEBRITIES ...

Looking for an on-trend celebrity spotting getaway? Then head to Byron Bay for a few days. Filled with organic restaurants and designer shopping, Byron is no longer the sleepy little coastal town on the eastern most point of Australia. Byron is now an international hotspot for celebrities and backpackers alike. If you’re really missing hearing foreign accents or swapping travel stories, then hang out in one of the beachside cafés for a morning, and you’ll be forgiven for imagining you’re in Europe.

Gorgeous views and stylish hotels are aplenty, and you’ll be just as comfortable in your shorts and thongs as you would be in your fashion labels.

CLOSER TO HOME Feel like a day trip, but still want to sleep in your own bed? Then consider a day trip to Dorrigo, gateway to the World Heritagelisted Dorrigo National Park and home to ancient rainforest, dramatic waterfalls and beautiful heritage. Explore the area, walk above the rainforest canopy, and enjoy delicious local produce. On your way home, be sure to make time to stop in Bellingen

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for great coffee and a relaxed vibe. Check Port Stephens. Great Lakes Marine Park out the growing number of eclectic fashion offers aquatic adventures, and beach and homewares stores. bums are spoilt for choice with more than YOU DON’T HAVE TO GO FAR, TO GO 25 stretches of sandy beaches. Go four FAR … wheel driving on the Stockton Bight Sand Port Macquarie, once a retiree’s haven, Dunes, or if you had an Egyptian adventure has grown in culture and offerings, with booked and you’d like to replace it, then something for everyone now. With 17 take a camel ride along the beach at sunset. beaches and a cosmopolitan CBD, it’s easy Keen hikers can take on the 2 km climb to whittle away a few days here. A morning of Mt Tomaree Summit for the reward of at Billabong Zoo helps you recognise why a panoramic view of Port Stephens. It’s so many international visitors flock to breathtaking coastline, with a growing Australia for a wildlife number of luxury experience. Meet the hotels, including newly Filled with organic animals, learn about renovated Hamptons restaurants and the Koala Breeding style, The Anchorage. designer shopping, Centre, or spoil yourself ONLY GOT AN HOUR Byron is no longer the with an up-close and OR TWO? sleepy little coastal personal experience If you’ve got a town on the eastern with the snow leopards morning to kill and most point of Australia. or meerkats. The you’re craving some Byron is now an Hastings River wine indulgence, then don’t region has plenty of forget how many international hotspot worthy cellar doors, great adventures can for celebrities and including Cassegrain be found right here in backpackers alike.

Wines, where you can Coffs Harbour. How enjoy a wine tour and a long since you’ve been tasting of their award winning wines; Bago to the Big Banana? It’s not just for the Vineyards, where the kids can get lost in the kids. There’s a café and ice creamery, the Bago Maze; or the Innes Lakes Estate, home CheeseMaking Workshop and deli and if to the well-recognised Little Fish Restaurant you don’t tell the kids, you can have a quick and Vineyard. zip down the toboggan for old times sake.

GOT A LITTLE LONGER? THEN GO A Make the best of both worlds; enjoy a LITTLE FURTHER … safe haven in a country we are lucky to Simple pleasures and soulful coastal call our own and an adventure in our own towns are just four hours' drive away in backyard, before the crowds reappear.

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GR A N T

DOUGLASS

F

rant ou la fir t BEGAN HIS CAREER IN FINANCE AT JUST 22 YEARS OF AGE, starting as a cashier with bcu.

ifteen years later, Grant is still a proud member of the bcu team and has worked his way up to the role of mobile lender for the Coffs Coast.

Born and bred in country NSW, Grant has indepth knowledge of the local region, having lived in Coffs for over 25 years now. The Member-focussed approach of bcu is something that has always resonated with Grant.

“I’m passionate about bcu, our members, the support we provide the community, and the successful business we have become,” said Grant.

“Seeing the smile on a member’s face when I have helped them secure their first home, purchase that dream home, or build their investment portfolio gets me out of bed every

morning and looking forward to every day.”

Speaking with an experienced and local lender like Grant can help buyers navigate the unique ins and outs of purchasing a home or refinancing an existing loan.

“I understand how daunting the home loan process can seem, but it doesn’t have to be! I’m here to help guide you through the process in a down to earth and easy to understand way,” said Grant.

Grant encourages anyone who is considering refinancing or looking at buying a new home to reach out to bcu.

“If you want to chat about your options, or just find out how the process works and where to start, give me a call on 1300 228 228 or visit bcu.com.au”

ME E T T HE

EXPERTS

Simple is good.

Switch to our OMG Home Loan with no establishment fee for a limited time and no ongoing monthly fees.

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For owner occupier borrowings up to 90% of the property value.

Minimum loan amount $150,000 for principal and interest loans only. bcu is a division of Police & Nurses Limited ABN 69 087 651 876 AFSL/Australian Credit Licence 240701. Comparison rate based on a loan of $150,000 for a term of 25 years. WARNING: This comparison rate is true only for the example given and may not include all fees & charges. Different terms, fees and other loan amounts might result in different comparison rates. Costs such as redraw fees or early repayment fees, and cost savings such as fee waivers, are not included in the comparison rate but may influence the cost of the loan. Rates stated are subject to change without notice. Fees and charges are payable. Lending Criteria applies to the approval of credit products and Terms and Conditions are applicable which are available on request.

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M E E T T HE

ON THE

TOOLS

AARON CARPENTER AKA “CHOOKY” RLE ELECTRICAL & ENERGY

W

hat does your role involve?

Being a trade qualified linesman and cable jointer, my team and I install and repair high powered electrical lines and underground power systems.

Working on the Essential Energy network, we bring the power from the grid to our clients' properties; this may be a rural or residential subdivision, transformer upgrades, and street lighting.

Due to the nature of the high-risk work, there is a strict process to ensure the work is completed safely and to the highest standard. This involves working with certified electrical plans, constructing the build to specified design standards, and working within a time frame on the network.

Before the project is completed, many test procedures are required to be completed, such as transformer testing and cable testing. These testing procedures ensure the

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equipment and installation meet regulated specifications.

What is the best thing about your job?

One of the best things about my job is the variety. One day I get to work in the mud, and the next anywhere between 12 to 18 metres up in the air.

The job is also rewarding - building the project and seeing it through to the final connection and completion.

Whilst I enjoy working locally, the job also takes the crew and I all over northern NSW, to some interesting places such as Lightning Ridge, Wee Waa, Mungindi, Boggabilla, Urbenville and Boggabri.

What do you enjoy the most about working on the Coffs Coast?

What’s not to enjoy about working here when you have beaches, mountain views and spectacular rainforests?

The Coffs Coast is also a wonderful place for my family to grow up; there is a real sense of community and local support.

RLE ELECTRICAL & ENERGY What is your area of expertise?

Reg Latter Electrical (RLE) has always provided a wide range of electrical and associated services, from same day hot water repairs to ongoing commercial maintenance and large-scale projects. We pride ourselves on our versatility and ability to deliver results to our clients.

Over a decade ago, RLE branched out and became a Level 1 service provider in the Essential Energy area, constructing underground and overhead network power reticulation services for new

and existing developments. We offer this service both locally and throughout regional NSW. We also do new home mains power connections, street and park lighting, housing subdivisions, substation upgrades, pole and crossarm replacements and commercial projects.

At present, RLE employs a dynamic team of local people, who all pride themselves on attention to detail combined with great customer service skills, enabling them to complete their work professionally and efficiently.

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Kirsty Christensen C O N S U LT I N G

Local Coffs Harbour identity Kirsty Christensen has commenced her own consulting business, Kirsty Christensen Consulting. We were very keen to ďŹ nd out e a t w at t new enture wa a out and to earn more a out r t

K

irsty, can you tell us about your extensive business background and about Kirsty Christensen Consulting?

I have had the opportunity to work in a variety of industries, managing teams as large as 75 and as small as five. My experience has primarily fallen in the hospitality/ entertainment industry, and the last eight years has been spent working in health care.

As a manager I have been responsible for business operations, profit, recruitment, HR, marketing, policies and procedures and compliance. My skills include designing recruitment and onboarding processes, developing and maintaining culture, streamlining work practices to run more efficiently, and producing and maintaining workplace policies and procedures.

Kirsty Christensen Consulting provides assistance to businesses that wish to align their current work processes and practices, develop culture and build teams, create working documents to assist in efficiencies, or just keep up to date

with changes within their regulatory frameworks. I enjoy working with a variety of personalities, different workplace cultures and applying workplace structures to different industries. I have worked with all age groups and manage accordingly.

You are so community minded - can you tell us what you are involved in now?

The dental community of the Coffs Coast has formed together to provide an on-call assistance program for dental related emergencies that present to the Emergency Departments in Coffs Harbour, Macksville, Dorrigo and Bellingen. This program is all volunteer based, and Dr Kate Amos and I facilitate the line transfers, remain on call during the week and triage calls as required. I am helping on the sub committee for the Coffs Coast Safety Network keep your ears open for their next event! I am also recently a part of the Community Care Options board, which has been very rewarding with professional growth and relationships so far.

Thanks Kirsty.

To contact Kirsty call her on 0417 471 956 COFFS COAST

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ME E T T HE

EXPERTS

W

here are you originally from, and when did you first realise you had a strong passion for the finance industry?

I grew up in Sydney and started my first job at 14 years nine months, whilst still at school. I enjoyed having my own money and being able to save and budget for things that I wanted. This was my first taste of money management, which I really enjoyed. I suppose this is what led me into the finance/ accounting Industry.

My passion grew once I commenced my first job in the banking industry, and this is when I further pursued my studies as an accountant.

I have worked as a management accountant, as an auditor with the ATO, and in public practice.

I have lived and worked as an accountant in Woolgoolga for the past 27 years, and my children have grown up in this area. They are now giving their children the opportunity to grow up and enjoy the wonderful Coffs Coast.

Who makes up the business, and what are the advantages of dealing with a local business?

The DFM Accounting team has over 35 years' local experience and has offices throughout the Coffs Coast. We have a team of seven, which allows us to have experts in all areas of accounting. Being local means we understand and have a deep connection with this region, which allows us to assist the needs of our clients and their circumstances.

Locally operated also means we feel more accountable to our clients, have a sense of community involvement and a commitment to supporting local business and fundraising

JULIE SVIKIS

DFM FINANCIAL GROUP ACCOUNTING

JULIE SVIKIS HAS WORKED AS AN ACCOUNTANT IN WOOLGOOLGA FOR THE PAST 27 YEARS ...

in the area. us to assist them through this process. We What services do you offer? can assist with new business consultations DFM have accountants who specialise in and can provide the expertise and advice self-managed super funds, personal and these clients need to make the right business business taxation matters, SMSF audits, as decisions. well as having a dedicated bookkeeping DFM work with everyone, from startteam. ups to well established businesses looking Accounting touches every aspect of to expand operations, improve business personal finances - from income and efficiencies and increase profitability. We investments to can look after businesses superannuation, home with the preparation of DFM work with loans, financial plans Business Activity Statements, and assets to transfer bookkeeping, accounting everyone from to future generations. compliance and payroll; so start-ups to well We have strategies and business owners can look established tax structures that can after the really important BUSINESSES significantly reduce your things, like running their LOOKING TO EXPAND taxes, increase your business.

OPERATIONS, cashflow and build your How can we contact you IMPROVE BUSINESS wealth. ... do you offer obligation EFFICIENCIES and What type of clients free consultations? increase proďŹ tability. do you service?

Our friendly staff are We service a broad available to take your calls range of clients, from and will be happy to make the individual taxpayer through to companies, an appointment in our office at a convenient trusts, SMSF and audit. We have a passion time. for business clients and are committed to For all new business we offer a free 30 helping our clients through the ever-changing minute consultation, so we may get to know tax laws and challenges that many business you and your business needs. face. One example of this is the COVID-19 Our contact number is (02) 6654 1690. situation, where many business relied on Thanks Julie.

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KYLE

W ILLIAMS

W

RE-BALANCE Remedial Massage.

hat is your area of expertise?

My area of expertise is primarily remedial massage, but I always branch out to muscle therapy, muscle conditioning and muscle management. I like to think that I offer an old school remedial massage.

When and why did you start your business?

I opened up as Re-balance Remedial Massage at the start of July 2020. Working back in Sydney, I realised I would strive to be my best as an independent therapist, so I moved back to my home town of Woolgoolga earlier in the year to pursue my career and spend more time with family.

Due to unfortunate events, I couldn’t open up until now. I started my own business so I could fulfil a lifelong dream of owning the

name above my door. I love seeing my clients improve from week to week and seeing a difference in them as a whole person.

What services do you provide?

The services I provide range from remedial massage, sports and injury prevention, muscle conditioning, muscle strengthening and muscle management. I like to have a wide variety of techniques, so I can treat different types of people and their needs.

What is the best thing about your job?

The thing I enjoy the most is getting to meet the many walks of life and personalities that come with the job and building a rapport with my clients and watching them improve.

What makes your business stand out?

My business stands out, because I take pride and time in my job. I believe I have a nurturing attitude and good communication.

M E E T T HE I listen to and hear what my clients need and treat all with the utmost of professionalism in a calm and healing environment.

What plans do you have for 2020/2021?

2020/2021 plans consist of seeing my business grow and to build a strong client base within the local area and outer regions.

T

OK • PLE BO A

O

CONTACT

SE

SE

O

OK • PL EA BO

MASSAGE THERAPY CONTACT T

Open 6 days a week AFTER HOURS APPOINTMENTS AVAILABLE For Appointments Call 0407992011 or email rebalanceremedial@gmail.com | 1/66 River Street Woolgoolga (Opposite the Seaview Tavern)

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Everything Pool Care ONSITE POOL & SPA CARE Let us do the work for you!

We can provide regular and one-off pool servicing to check and maintain the health and quality of your pool. As well as install new or repair existing equipment. We also have a great range of products in-store.

PUMPS 315

$

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349

ONGA LTP550 – 0.75HP POOL PUMP

549

579

FILTRITE PX100 1.0HP PREMIUM POOL PUMP Item 39615

1399

FILTRITE MF25 -25” MEDIA FILTER Item 41567

FILTRITE RC2500 ROBOTIC POOL CLEANER

Item 39632

$

ea

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FILTRITE CE25 SALTWATER CHLORINATOR

Item 39620

$

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999

$

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FILTRITE CF75 – 75SQFT CARTRIDGE FILTER

Item 2835

$

949

$

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ROBOTIC CLEANERS

CHLORINATORS

Item 41638

2459

$

ea

FILTRITE CX25 PREMIUM SALTWATER CHLORINATOR

ea

FILTRITE RC6000 ROBOTIC POOL CLEANER Item 42448

Item 39633

Only available in the service area of the store.

Coffs Harbour 6650 9922 Shop 2, 311 Mastracolas Road coffsharbour@clarkrubber.com.au

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Park Beach Plaza

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JOHN LEEHY - Bristol Paints Coffs Harbour I have been involved in the paint industry for the past 35 years, so when the opportunity came to purchase the Bristol paint shop in 2003, my wife Trish and I jumped at the chance to have our own paint shop. We pride ourselves on customer service - going the extra yards to keep our customers happy and seeing them return for their next project. Our combined paint knowledge of 41 years' experience helps guide the customer in the right direction for their indoor or outdoor project. We can help

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with matching colours, advice on colour selection and choosing the correct product and accessories to go with the job. We are stockists of Taubmans, Bristol, Porters and Murobond paints, as well as having an extensive selection of wallpaper books to choose from.

As a local family owned business, we are here to service retail, painters and builders, giving personalised service every time.

We are here for you seven days a week, with customer parking at the rear of our shop.

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Patrick BR E A R L E Y Coffs Harbour Regional CONSERVATORIUM

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W

hat is your area of expertise?

I’m the artistic director at the Coffs Conservatorium and a

professional violist.

What is the best thing about your job?

I love being able to offer music experiences to the local community. Whether it’s starting a youth orchestra, having a lesson with a Conservatorium teacher or offering a masterclass for our advanced students, I love being able to promote and encourage music education along the Coffs Coast.

What makes your business stand out?

The Coffs Conservatorium stands out by providing both exceptional music education classes and outstanding concert experiences.

Our teachers are of the highest calibre, coming with years of experience, offering the best advice and education available on the coast.

The annual Sunday Concert Series is the premiere concert series on the coast and sees some of the country’s best musicians visit Coffs Harbour and perform to sold out audiences at the Con.

What plans do you have for 2020/2021?

Although we’ve had to postpone our events due to COVID-19, the Con has a number of exciting plans, including live stream concerts, workshops and masterclasses and collaborations with local performing arts companies.

You have a family as well - how do you juggle it all?

It’s always tricky trying to juggle a strong family life and the challenges and time commitment of work. My family always takes priority, and I’m lucky to live close to the Con, so I’m able to get home for lunch most days to see my wife and little boy for a little bit during the day. This helps take away the stresses of work and keeps me motivated to provide the best possible learning and musical experiences to the Coffs Coast.

Share some expert advice with our readers?

Don’t underestimate the value of music education! The experiences and learning advantages students have because of their music education has been proven to put them ahead at school, increase their quality of life, both young and old, and improve mental health and critical thinking.

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E DWA RD

FITZGERALD K E Y E M P LOY M E N T

Edward (Ted) Fitzgerald was placed through Key Employment and has been employed with Country 2 Coast for over 12 months. He has proven himself to be an exceptional and valued employee, by focusing on his work ethic and keenness to succeed every day … We had a chat with general manager Justin Murphy, to find out more.

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hat is Country 2 Coast?

We are Country 2 Coast Motor Inn Coffs Harbour (formerly Country Comfort Coffs Harbour) - a family owned and operated motel. Featuring a tennis court and a swimming pool, Country 2 Coast Motor Inn is located just 100 m from the popular Big Banana tourist attraction, 10 minutes’ walk from Diggers Beach, six minutes’ drive from Opal Cove Resort and golf course and only eight minutes’ walk to the Park Beach Plaza Shopping Centre.

We have a selection of 52 room types, each offering free WiFi and air-conditioning, with some rooms including a balcony or a spa bath.

The Country 2 Coast Bar and Grill serves a hot and continental breakfast buffet each morning

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and an à la carte menu Monday to Saturday nights. The bar offers a selection of local and imported beers and wine; guests can also enjoy an outdoor meal in the BBQ area.

Let’s talk staff ...

General Manager Justin Murphy first made contact with Key Employment, a Disability Employment service, in 2015. Kolin, Key Employment Consultant, and Justin have now been working closely for five years, placing and supporting several staff with disability into the business, from grounds keepers to administration and kitchen roles. Our business has also made place for local youth to complete and gain necessary work skills through work experience activities, all supported through Key Employment.

Our vision is to continue to work with Kolin

and Key Employment for many more years to come. We feel proud that our business model provides opportunities for people with disability and believe every person should have access to the same training and opportunities in our local community.

Do you have any success stories?

Yes, one example that comes to mind is our employee Edward (Ted) Fitzgerald. Ted was placed through Key Employment and has been employed with us for over 12 months. He has proven himself to be an exceptional and valued employee by focusing on his work ethic and keenness to succeed every day; you just can’t buy that kind of dedication.

Sometimes changes need to be made in the workplace for people with disability to perform a job. The Australian Government provides funding through the Employment Assistance Fund (EAF) to cover the costs of making these workplace changes. This can include buying equipment, modifications or accessing services for people with disability. Kolin, through Job Access, has been able to access the EAF to support Ted and our business with the purchase of a Hydraulic Bin Lift, Ride on Mower and Gutter Vacuum, to ensure his employment is sustainable for years to come.

Would you consider hiring a person with disability through Key Employment again?

Without a doubt! Key Employment has been instrumental in the initial support and ongoing development for many of our staff, and they listen to our business’s needs.

Key Employment maintains regular contact to assist us with any of the little speed humps or hiccups we face - no issue too small or too big; they are here to guide us through. They have also been able to offer some very generous wage subsidies to assist offset some of the ongoing costs of employing staff.

We at Country 2 Coast Motor Inn Coffs Harbour recommend Key Employment to any local business owners out there looking to diversify their staff with dedicated people, just like we have.

Just call Steve on (02) 6691 9999, and he will assist you any way he can.

Thanks Justin.

From musician to AWARDWINNING INTERIOR DESIGNER, Marcus Phillips’ innate creativity has been the guiding hand along his career.

Marcus PHILLIPS

Y

DESIGNER LIVING KITCHENS

ou started out as a musician; how did you become an interior designer? I’ve played in a number of bands since I was 15, so I pursued my love for music and went to Art School (Julian Ashtons, the Rocks, Sydney) as soon as I left high school. I continued studying music at the Academy of Guitar, Bondi, while working in the publicity department of the ABC. Eventually, through a series of events and natural job progression, I joined the team at Impala Kitchens in Sydney. I worked my way up to become their head designer and moved to Brisbane for the job. While there, I enrolled in interior design and completed the advanced level in the ‘90s.

What do you think makes your work stand out? Good training in balance, aesthetics, proportion,

function, colour and product knowledge is an advantage. I like to design in a clean, isomorphic simplicity that allows the whole kitchen to be a feature, rather than having a feature that stands out to the extent that it’s too strong in its relation to the whole.

What interior design rule do you like to follow or break? I like breaking the "Work Triangle". This term was invented by a German kitchen hardware company to flog products. When I was holding kitchen design seminars, I called it the "Work Tangle", because clients would trip over themselves trying to figure out how to achieve it. At the end of the day, there are so many other factors involved in creating a functional and great working kitchen - clients shouldn’t have to worry about these concepts.

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TASHA M E LV I L L E M E TA L FA B R I C ATO R

ON THE JOB

Tasha Melville is a young woman who has not let gender stereotypes get in the way of the career she wants - starting an apprenticeship in metal fabrication at Faircloth & Reynolds.

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ey Tash. You have recently taken on a trade that is often overlooked by women - metal fabrication. What first sparked your interest to work in the metal industry?

Throughout high school I enjoyed metalwork, and I think there are so many interesting things you can do using metal. I enjoy shaping and forming blank metal into something functional.

You are the first female metal fabricator to work at Faircloth and Reynolds. Why do you think this industry is so male oriented?

Because some women might feel uncomfortable being in a male dominated industry - thinking they might not be given an opportunity, because it is not an industry many women get into. I also think that being an apprentice can be scary, especially at a mature age, because I had only done it’s like starting from metal work when I the bottom again was at high school, in the workforce. It and it is awesome to learn all can be financially these different techniques and challenging and takes experience new things. strength to start again and power tools, in a new field. and operation of How have other specialised sheet employees reacted metal machinery. to having a woman as part of their team?

What have been some of your favourite I think they were unsure about it to start off with, as they had only had males in the factory. parts of the job so far and why?

My favourite part of my apprenticeship so Some were a bit standoffish at first and were far has been learning how to weld. It is hard unsure of exactly what I was capable of. Early to master and something that requires a lot of on they wouldn’t ask me to help lift heavy patience and concentration. I have also really items. Now they realise I am as strong as most enjoyed using different types of machinery of them. and tools that I have never used before and Initially, I struggled to fit into the factory learning different techniques to fabricate metal environment, but I changed departments products. after about three months and found my new Why? I have never done welding before, team easier to get along with. After I moved, I other than a little bit at high school. It is all started to relax a bit more and now it’s better new to me and can be challenging at times. for me, as I am learning from people with However, it is rewarding when I get it right and more experience in the fabrication trade. can see I am getting better at it. I have only What are some of the skills you have done metal work when I was at high school, learnt so far on the job? and it is awesome to learn all these different The skills I have learnt so far include TIG techniques and experience new things. and MIG Welding, using a wide range of hand

What has the support been like from family and friends?

My dad, sister and my partner's mother say they are proud of me and how far I have come, and my partner has been there for me throughout my apprenticeship.

What have you learnt about yourself since starting out?

That I am stronger physically than I thought and that I am smarter than I thought I was.

What advice would you give other women thinking of getting into a trade like yours, or trying a career that might be a little different from the norm?

Do not be afraid to try something that you want to do, even if it is something women don’t normally choose to do. You can certainly prove to anyone you can do anything. Be persistent and if people aren’t willing to give you a go, keep trying, as someone will eventually.

Thanks Tasha.

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Health e and

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IF THERE WAS EVER A TIME WE ALL NEEDED SOME MENTAL THERAPY AND SUPPORT, IT WOULD BE NOW. We spoke with Angie Laussel and Rowena Bianchino from the Harbour Therapy Clinic, as we wanted to find out more at this relevant time.

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i Angie and Rowena. Can you please tell us more about the Harbour Therapy Clinic and what services you provide there?

Harbour Therapy Clinic is a well-respected local service, that has been based down at the Jetty for many years now. We believe that looking after your mental and emotional health is just as important as looking after your physical health, and with us, you can do it all.

We offer an integrated approach to mental health and wellbeing, where people can come and replenish both mind and body - we have psychotherapy, relationship counselling, courses in mindfulness, counselling and psychology, art and play therapies, plus massage, nutrition and yoga.

Our program offers employers a practical way of supporting their staff through tricky times: and unlike the national providers, we understand local issues, can be timely and responsive, and importantly, we tailor our services to the needs of both small business and large organisations.

Have you found your services are in demand, as 2020 has been a stressful time for everyone?

2020 has been a difficult time for many people in our local communities - we’ve had bushfires, floods, and then of course, the Coronavirus. These events have been taking their toll in many ways: individuals grappling with fear, anxiety, low mood or depression; couples struggling with the extra pressure on their relationship; children feeling overwhelmed,

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Angie Laussel

ROWENA BIANCHINO

Couples have also been under a lot of strain with social isolation, and this has been a pressure cooker for old resentments and past hurts.

frightened, unsure and frustrated; and businesses that are worried about their staff wellbeing, as well as their own capacity to survive. As a registered NDIS provider, we’ve also had clients experience extra anxiety and loneliness as a result of social isolation.

Our team has grown to help meet the need in our community, and we are pleased that people feel they can reach out for help. Now more than ever, we need to look after all aspects of our health and wellbeing.

What advice would you give our readers when they may be wondering if they would benefit from your therapies? What types of symptoms would someone exhibit that could worry them?

People feel uncertain about the future right now and may find themselves wondering whether it might help to talk with a professional therapist about their concerns, feelings of sadness, or that something in their lives is feeling “just not quite right”. Many of our clients felt the same way before they came to Harbour Therapy Clinic, and discovering they don’t always have to face things alone has helped them make the changes they were hoping for.

There are some things in our lives we want to share with another, but would prefer to do in a neutral and confidential space.

Anyone who has noticed their thoughts

are going around as if on a hamster wheel, whose sleeping or eating patterns have changed, who might be getting pains in the tummy from worry, and just seeming more agitated than usual - or the opposite of this, feeling numb a lot of the time, with little interest in the things they used to do - these are all signs it would be helpful to reach out.

Couples have also been under a lot of strain with social isolation, and this has been a pressure cooker for old resentments and past hurts. Communicating with your partner about these things is not always easy and left unsaid, tend to fester and create distance. It is so much easier to share these difficult emotions with the guidance of an experienced counsellor, and we encourage people to consider relationship counselling earlier rather than later. We also assist people in relationships to regain the intimacy and connection that might have got lost in the busyness of life. Harbour Therapy Clinic has a diverse team and as the region’s leading inclusive relationship and family counselling service, we’ve worked alongside many couples to help them build a stronger relationship foundation, so they can come through this time intact.

How can we get in touch?

Call us directly on 6652 1120 or send us an email to enquiries@harbourtherapyclinic.com.au Thanks ladies.

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ANYTIME FITNESS

t o ficial ANYTIME FITNESS HAS ANNOUNCED A SECOND AMAZING CLUB for the o oa t in oormina

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ocated in the Toormina Gardens Shopping Centre, the brand new Anytime Fitness Toormina will be the most state-of-the-art fitness club the Coffs Coast has ever seen.

Club owner Jessica Peake says: “It’s our mission to see the communities we serve enjoy the life changing benefits of fitness, which is why we’re investing over a million dollars bringing this incredible club to Toormina.”

The club’s design has been created by world renowned firm Livit Design.

“From the beginning, Anytime Fitness has been driven by a determination to help more people improve their health with fitness. Not only have we made fitness more accessible by bringing the 24-hour gym model to life, but our welcoming and inclusive culture builds

communities ..." said Arthur McColl, CEO of Collective Wellness Group, the parent company of Anytime Fitness Australia. “Our new design concept enhances the favourite features of our existing gyms: top-of-the line equipment, larger free weight areas, and private changing rooms.

We’ve focused on creating an environment where members feel empowered."

“Anytime Fitness’ new design is based on

a guest-centric approach,” said Benjamin Calleja, CEO of Livit Design. “Livit conducted a comprehensive study of the previous user experience in various gyms, identified its strengths and weaknesses, then drew from there a current guest experience map, and an ideal one.”

The amazing new Anytime Fitness Toormina opens in September.

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Contact us at 0433 922 911 or email toormina@anytimefitness.com.au 70 COFFS COAST

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T& Cs Ap ply.

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Hair C A R E with LAUREN VESTEY from Living Doll Premier Stylists

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s the bitter cold of help treat any dryness and flakes. winter sets in, we think It’s also a great idea to treat it’s the perfect time to your hair once a week with a deep heat things up with a conditioning treatment. This will new look. This season is all about help to replenish the moisture, texture and shine; from glossy, rich which tends to get depleted from chocolate tones to beautiful "natural things such as the dry indoor heat, blondes", there is a colour change cold outdoor air and excessive out there, right for everyone. heat styling. Our favourite L’Oreal Here are five tips that will help Professional Absolut Repair Lipidium you maintain healthy, beautiful hair Masque targets the areas where hair this season. is damaged, leaving it feeling more Let’s start with the basics. A good resistant and easier to manage. Hair diet and lifestyle is the foundation looks smoother and softer from for great hair, root-to-tip, thanks so if you know to a resurfacing It’s the balance you’ve been effect. of overall slipping in this Regular trims department, health and nutrition are a great way it’s time to pay to keep your hair that makes up the attention to your in good health foundation for inner health. To during the winter healthy hair. grow your best months as well hair, “it’s what every six to eight is in the inside that counts first”. weeks, just get a light nip of the It’s the balance of overall health ends to help reduce the chances of and nutrition that makes up the dry, splitting ends. foundation for healthy hair. So, less Go a step darker. In winter, stress. We all can try. blondes should dial a somewhat Soothe your scalp. Cold weather darker tone that looks more and hot showers can wreak havoc natural and is gentler on the hair. on your poor, fragile scalp. Using Experimenting with darker multi specialised shampoos and lotions tones in any colour hair can create will help your scalp, as well as your interest and excitement, sure to hair, when it's feeling sensitive, and brighten up any miserable winter’s specialist moisturising products can day. Xo Dolls.

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FITNESS

UPDATE with DUNCAN MARCHANT

F R O M C O F F S C O A S T H E A LT H C L U B

Coffs Locals Adopt COVID Seatbelt Plan

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he fear surrounding you and your family will be hurt in an COVID-19 is real for some accident. You would be crazy not to wear people but it is certainly a seatbelt and just as crazy not to build made worse by the media, your immunity. as we try to keep up to Want some good news? date about changing guidelines and There are two lifestyle things you can potential risks. Sensibly though, savvy do to quickly reduce your risk. It’s like locals are using the Coffs Coast COVID putting on a seatbelt. These two things Seatbelt Plan to give them and their offer you almost immediate COVID-19 families an extra layer of protection. risk reduction within weeks and Protection from COVID-19 has two continued reduced risk if you stick with sides - Infection Control and Health them.

Defence A carbohydrate modified eating plan, 1. Infection As your muscles are structured around control your body’s individual the sugar sinks of This mean doing carbohydrate tolerance. your body, maintaining all the things Have you noticed that good muscle strength recommended by two people can eat and fitness can help. authorities to avoid the same foods, and Although low-level getting infected one stays slim and the physical activity like and infecting other puts on weight? walking is relatively others. Those Their bodies have beneficial, it does not things include: different carbohydrate self-isolating, handtolerance levels. With have the same adaptive washing, facethe right eating plan, effect on the muscles as covering, avoiding elevated insulin and resistance training. handshakes, hugs insulin resistance can and kisses, avoiding unnecessary travel. be reduced within two weeks. Of course, 2. Health Defence - COVID Seatbelt sticking to the eating plan is crucial, Plan and that’s where support, education This means doing the things that and ongoing coaching can make all the make you less vulnerable should you get difference. There are no drugs that can infected. It’s like wearing a seatbelt - they have the same effect as a well-formulated don’t stop you having an accident, but carbohydrate-modified eating plan. they certainly make it less likely that An effective resistance training program

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and interval training. As your muscles are the sugar sinks of your body, maintaining good muscle strength and fitness can help. Although low-level physical activity like walking is relatively beneficial, it does not have the same adaptive effect on the muscles as resistance training.

Again, there are no drugs that can have the same effect as an effective resistance training program. Exercise is medicine, and resistance exercise is the best type of medicine.

Exercising at Coffs Coast Health Club helps your: 1. Immunity 2. Strength 3. Energy 4. Motivation 5. Positive mindset 6. Resilience to stress 7. Happiness 8. Mental alertness 9. Friendship circle 10. Social connection And ... when you combine both a low carb eating plan and resistance exercise, you get the ultimate protection.

Need help getting started? Coffs Coast Health Club has full access 24/7 memberships, personal training and also weight management programs available. Simply check them out at www. coffscoasthc.com.au - call 1300 040 479, or drop in to either their Moonee Beach or Toormina clubs for further advice.

PHYSIO t

FAST & FURIOS

F A N A T I C S

with AARON HARDAKER

Aaron Hardaker, director of Mid North Coast Physio caught up with Julian White, physiotherapist and weightlifting coach, to find out more about how he can help you reach your health and fitness goals.

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ell us a little about yourself.

After completing my Masters of Physiotherapy at the University of Sydney and working in a range of different roles in Sydney, I made the move to Coffs a couple of years ago. Before working as a physio, I completed a Bachelor of Psychological Science, served in the Defence Force and worked in international medical assistance.

What do you commonly see with athletes you’ve coached or treated?

Just because you're active doesn't mean you just have to accept having a sore back or aching knees and shoulders. People are often reluctant to seek help, because they worry they will be told the only way to get better is

to stop training or stop competing in the sport they love. As a physio, I consider keeping you active and regularly training as vital to your treatment. I can help you, and will work with your coaches or trainers, to adapt your training to keep you progressing while you overcome any obstacles.

Does that mean you only work with athletes?

Not at all! Physiotherapy can be beneficial to everybody, and for some people the demands of their job are just as taxing as a sport! My goal is to help you understand any physical challenges you may have and empower you to overcome them. Whether that is recovering after joint replacement surgery or treating long term back pain, I will work with you to reach your goals.

Thanks Julian.

www.mncphysio.com.au Urunga 18 Bonville Street, Urunga Woolgoolga 19 Market Street, Woolgoolga Coffs Harbour Coffs Coast Health Club, 600b Hogbin Drive, Toormina Moonee Coffs Coast Health Club, 2B Moonee Beach Rd, Moonee Beach COFFS COAST

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S I L K L A SE R C L I N IC S

SILK Laser Clinics, situated at Park Beach Plaza, has an EXPERIENCED AND FRIENDLY TEAM AND IS ALL ABOUT SKIN! We chatted with the clinic owner, Barbara, to find out more ‌ Barbara, what does SILK Laser Clinics specialise in, and what makes your clinic so unique? SILK Laser Clinics is an industry leader and advocates for best practice across a national footprint of clinics. At SILK Laser Clinics Coffs Harbour, we combine the pricing benefits of a national network with a service offering relevant to residents of the Coffs Coast. Our ambition is to create "smooth and confident" clients. We specialise in skin rejuvenation, laser hair removal, cosmetic injectables and natural enhancements.

Our qualified laser technicians use medical grade Candela GentlePro, GentleYAG and Cutera lasers, while our team of registered nurses (specialist cosmetic injectors) work with SILK Laser Clinics' medical team to deliver safe and effective cosmetic injectable treatments.

Our clinic is unique, because we combine four key elements: 1. Highly credentialled team - team of accredited

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laser/skin therapists and registered nurses with more than 20 years' industry experience.

2. State-of-the-art equipment - safe, high quality treatments delivering proven results.

3. Client focus - tailored treatment plans in line with clients' skin types and objectives.

4. Value for money: our experienced staff understand your skin and tailor each treatment to you. We are results driven, to provide you with the most effective treatments at the lowest price possible.

5. Safe and COVID-19 compliant - dedicated hand washing facilities, all treatment consumables are disposable and social distancing is being adhered to.

Who makes up your team, and what expertise do they bring to your business?

We continue to assemble a highly trained team of therapists and registered nurses. I am personally proud to say I lead an expert lineup of

"cool nerds", including Kori, Carlie, Eden, Emily, Skye, Jessica and Candice.

The team at SILK are high-level professionals who show discretion at all times and give their full attention, personalised advice and best possible care to every individual. We are friendly, confident and approachable.

The beauty industry is ever-changing, so we have intentionally assembled a team who love learning and crave knowledge. More than half of our team is currently furthering studies in related fields. We have the essential knowledge to give our customers the best possible treatments, while offering access to new medical-grade technologies as they are developed.

Achieving a natural look lies in the skill of our medical team. Our head nurse, Shaniese, has a steady hand and eye for aesthetic symmetry.

Cosmetic injections, including anti-wrinkle and dermal fillers are popular anti-ageing treatments.

GIRLS DAY OUT IN STEM 2020 ONLINE Join us online this year to kick off National Science Week with Girls Day Out in STEM 2020. Coming to you from regional Australia, we are delighted to share our GDOS event.

intelligence (AI) technology,

Designed for girls aged 10 - 14 years, Eureka Explorers has partnered with CSU and our other supporters to create a fun, carnival like day full of interactive learning experiences online with industry leaders in STEM. There is something for everyone in all four STEM areas: chemistry, paramedicine, environmental science, music x IT, engineering, apps, artificial

masterclass sessions. Throughout

aquatic robotics, drones and maths pathways - just to name a few.

This year Girls Day Out in STEM has doubled the number of the day, the girls will participate in masterclasses, book signings, competitions and mentoring meet and greet sessions.

Thanks to our generous partners and supporters, we are able to offer sponsored tickets again this year. Simply go to our website: www.gdostem.com.au to register!

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The welfare of animals is intrinsically linked to that of us humans. THE VOLUNTEERS HERE AT RSPCA COFFS HARBOUR PLAY A CRUCIAL ROLE IN HELPING KEEP OUR ANIMALS SAFE, WITH THE ULTIMATE GOAL OF MATCHING FAMILIES WITH THEIR NEW PET. FOCUS caught up with Coffs Harbour shelter trainer Kate Conaghan, to chat about her role and what's been happening over the past few months.

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i Kate. Please introduce yourself and share your connection to the Coffs Coast.

My name is Kate Conaghan; I'm the shelter trainer at Coffs Harbour RSPCA. I have a Certificate IV in Companion Animal Services through the Delta Institute and a Post Graduate Diploma in Psychology through SCU. I've been working with RSPCA Coffs for the last couple of years, but I've worked in the animal industry most of my life. I live on 100 acres just north of Coffs. My family and I moved from Brisbane as a lifestyle choice nine years ago. I love the shelter in Coffs Harbour the green space, the birds, the sea breeze. It's good for the soul. I love that the Coffs coast has so much beauty to explore, not just the beach, but forest and country side all doable in a day!

Tell us a little bit about your role here at Coffs Harbour RSPCA animal shelter.

As the shelter trainer here at our RSPCA shelter, it's quite a wide and varied role, but I primarily look after education for the staff and the public on animal behaviour matters, 77 COFFS COAST

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RBOUR COFFS HA

RSPCA

and I put in place the behaviour plans and rehabilitation plans to meet the behavioural needs for our animals while they are in care.

During the recent months, many people decided it would be a great time to adopt a pet. How many pets were adopted out of Coffs Harbour?

From the 2nd April 2020 through to the 14th June 2020, Coffs Harbour shelter successfully adopted out a total of 75 animals - 21 canines, 44 felines, seven livestock and three others. Our statewide stats shows our adoption rates throughout the year have increased 4%.

It is heart-warming to see Australians turn to animal companionship during these unprecedented times. We were happy to be able to find homes for animals in need, given the challenges surrounding the global pandemic with our "Adopt from Home"

campaign.

Although the process may have changed, our commitment to finding the right homes for the right animals did not, and we still vetted applications through a number of measures, including online application forms, phone and video calls, and meeting the prospective buyers at their residence.

What process is involved for anyone considering adopting a pet?

A successful adoption is about matching the needs of the family adopting with the needs of the animal, and giving the family skills and information they may need to ensure success in the home. Usually this is done by having a detailed chat about the animal and what the family is looking for in a pet, and then arranging an opportunity for the animal and family to meet. If they are looking at adopting a dog and they already have a dog, then we

look like. It also helps us teach animals about going for walks, having quality people time and learning basic skills that will assist them in the home. Foster care is the same. Sometimes foster care provides us essential information that we may not be able to gain in the shelter alone. This can give us amazing feedback on how an animal fits into a home environment and again, helps us form a picture of the type of home that animal might best be suited to.

Sometimes, just having some time off from being in the shelter is nice too.

What after care and communications does the RSPCA offer people who adopt or foster an animal?

We are always here to help, and we love to see the progress of our animals in their new homes. Sometimes settling an animal in a new home can be difficult; after all, for people, we know that moving house is one of the most stressful things you can do! It's not always that different for our animals.

Hopefully we have addressed most of the possible difficulties and best management options at the time of adoption, but sometimes surprises come up, and we are always available Seeing people and to talk through animals work together difficulties with and learn about each other is settling in. always my greatest joy. We It's important not don't always speak the same to feel embarrassed ask them to bring language, but when our minds if you're struggling. their dog with We understand are open and we really think them as well, so there is a transition about the animals' we can ensure period for everyone, experience, this is when true everyone is happy and sometimes just connection can occur. with the new being heard can be addition! enough, but more For those who often than not, we may not be able have extra ideas that to commit fully, there’s also the option to can help smooth out any bumps in the road. volunteer as a foster carer. Tell us about If you are a foster carer, then food, this? blankets, litter, bedding, vet care, bowls and Volunteering and foster care is a wonderful leads and collars are all provided for your foster way to help out! There are many areas to animal. We usually organise a catch up after a volunteer in - they don't have to be directly week or so, just to make sure things are going with the animals - but having volunteers work well and of course, we are always available by with our animals is an important part of their phone or to drop in to help out. social development. Every interaction with a Now that people are beginning to return person is an opportunity for us to learn a little to work outside of the home, do you have more about that animal, which ultimately any tips for people to implement now to helps us map out what their ideal home might ensure their dog is prepared for life after

COVID-19?

Most animals (including people) don't deal well with sudden change, so where possible, making a plan for your return to work is the key to success. This might mean building a little independence by having your animal spend some time outdoors or in an area where you are not present for a small amount of time throughout the day.

Where possible, make a plan for how your animal is going to spend their day now that you aren't able to fill it with outings and pats! You might hide their food around the house or yard, or leave them an old blanket or jumper that smells like you. Leaving the TV or radio on can be helpful also. Considering the enrichment plans you are going to use to help your pet stay stimulated while they are at home alone is really important and of course, keep finding time to have some quality time together every day!

Your volunteers are the reason that RSPCA is able to do what they do. Their dedication to help day in and day out sees thousands of animals get the care, love and protection they need. What is the most rewarding part of your role?

Seeing people and animals work together and learn about each other is always my greatest joy. We don't always speak the same language, but when our minds are open and we really think about the animals' experience, this is when true connection can occur.

Whether it is a new family adopting, a staff member or a volunteer or a foster parent, these are the moments that make me smile.

RSPCA NSW is a non-government organisation. As a charity, you receive less than two per cent in regular funding from the NSW Government and zero percent from the Federal Government. For anyone who would like to donate or volunteer their time, how can they do so?

The best place to start is at the RSPCA NSW website. This will give you all the information about the many programs we offer and how you might like to help out. If you don't have access to the internet easily, then contact your local shelter and have a chat about their needs.

If time is scarce for you, then just pop in for a visit sometime and feed some treats to our animals and help us spread the word in the community.

Thanks Kate.

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WOMEN IN BUSINESS

Verné D OV E

BUTTERFLY HOUSE

with CATH FOWLER

F R O M C AT H F O W L E R M A R K E T I N G

Y

ou've had a fulfilling career before the Butterfly House. Can you share some highlights?

I qualified as a veterinarian with a special interest in dolphins. I spent eight years working abroad with river dolphins in Cambodia and South America, whilst undertaking two Masters degrees, and I’m currently completing my PhD in dolphin epidemiology. I’ve been the veterinarian for Sea Shepherd for nine years and started a charity. Plus, I was a soletrader for my own veterinary locum business for nearly 10 years, giving me the financial freedom to follow my dreams.

What brought you to the Coffs Coast?

I first came to Coffs in September 2001 for work experience, while studying veterinary science at the University of Melbourne. I spent two weeks at the Pet Porpoise Pool, where I met my husband Troy, the manager at the time. I returned yearly to volunteer for the following five years, before leaving to go to live in Cambodia.

You've made awesome additions to the Butterfly House since you’ve owned it. Let us know a little about that ...

Troy and I describe ourselves as “Themepark Junkies”. We enjoy the fun and laughter parks bring and both dreamed of developing our own park filled with magical experiences.

We’ve visited most USA theme parks and have great ideas for the future.

In 2013 we started working on the idea of 80 COFFS COAST

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a dinosaur theme park, so when we found has been very special. the Butterfly House, it seemed like the perfect We got to enjoy our park during lockdown, place to build our Magical Park. Inspired by and it was a fabulous place to spend that time.

The Greatest Showman, we took the plunge We’ve had to rethink some of our plans to into making our dreams a reality. make our attractions COVID friendly, which We have three young kids, so it’s easy to live has reshaped the attractions, and the order vicariously through them. We strive to make in which we will be bringing them to the this the most enjoyable place on Earth for park. But ultimately our grand plans haven’t them. Recently my son was asked where his changed. favourite park is; he said the Butterfly House, What piece of advice would you give of course. If we love it, and they love it, then women making their way in the business our visitors are sure world? to love it too.

If you love what We love hearing you do, you never We love hearing the the laughter work a day in your laughter and squeals of and squeals of life. Running a excitement from the kids and excitement from the business is exciting, families that now fill this park. kids and families rewarding and Filled with butterflies, fairies that now fill this challenging. The risks and dinosaurs, it's magical, and park. Filled with are enormous, the everyone loves that.. butterflies, fairies sacrifices are huge, and dinosaurs, the stakes are big, it's magical, and but if you believe everyone loves that. in yourself 100%, Being a tourist attraction with the then you can achieve the impossible, and it’s COVID-19 impacts, as well as being a all worth it. While building up this business we mum, how has your family coped with this are forever grateful for the real-life experiences period? we have had that have got us here and shaped This time has allowed us to regroup and our vision, and we try to give back as much catch our breath. Running a park with a family as possible. This keeps things real for us and is time-consuming, and it’s been wonderful keeps us grounded. Our final vision for the having quality time together. We’ve worked as park seems impossible ... but everything seems a family on improvements to the park and are impossible until it’s done. developing a new attraction together, which Thanks Verné.

What’s happening at BDC

Pop-Up Shop

BDC

I P O WO

oolga

42

t, Woolg e e r t S h Beac

S CAMPU S E H C A ERN BE NORTH

Bishop Druitt College are excited to announce we are establishing a new Kindergarten to Year 4 campus on the Northern Beaches in Woolgoolga. An information and experience pop-up shop is now open for the community to find out more on the exciting new campus as well as experience Walker Learning in action.

The BDC Woopi pop-up shop is open from 9am-12pm Monday to Friday and is located at 42 Beach Street, Woolgoolga.

If you are interested in the new K - 4 campus, or know someone who is, then please visit the pop-up shop during opening hours. Alternatively call (02) 6651 5644 ex 208 or email enrolments@bdc.nsw.edu.au Express your interest in the new campus online via www.bdc.nsw.edu.au/forms/register-your-interest

y of e n r u t a jo dventure r a t s s Let’ and a y t i n tu oppor

Email enrolments@bdc.nsw.edu.au Telephone (02) 6651 5644 Fax (02) 6651 5654 111 North Boambee Rd, Coffs Harbour, NSW 2450

Read P L AY

THE

listen WATC H

Markets.

with NICCI SECCOMBE

The Friday Twilight Markets are coming back! We spoke to organiser Maureen Shaw, to find out all the details!

Maureen, the Coffs Coast has missed its beloved Friday Twilight Markets. When will we able to enjoy these again?

We are bringing the market forward a month earlier this season, starting on Friday 4th September, 4pm to 9pm, as all the foodies are chomping to get back to work doing what they love to do ... Feed you!

What variety of stalls and food vans do you have available? Twilight Food Market is just about food. It’s very

READ Chronicles, Volume One - Bob Dylan Through Dylan's eyes and open mind, we see Greenwich Village, circa 1961, when he first arrives in Manhattan. Dylan's New York is a magical city of possibilities - smoky, nightlong parties; literary awakenings; transient loves and unbreakable friendships.

Elegiac observations are punctuated by jabs of memories, penetrating and tough.

multicultural cuisine - Moroccan, Mexican, pizza, Indian, Eritrean (North African), Burmese, Portugese, fish n chips, Filipino, Thai, Bubble Pops are some of the faves there, as well as jumping castles for the kids.

How can people find out all the ongoing information?

We have a FB page: Twilight Food Market - Coffs Harbour; we are on the coffscoast.com.au event listings and also Destination NSW website.

LISTEN City and Color - Little Hell (2011) The acoustic and electric guitar blend perfectly in each song they are used in.

I was going to list my favorite tracks but honestly, I enjoy them all. Dallas occasionally reminds me of Jeff Buckley and of course, that is not a bad thing.

10/10 is my vote for this album.

P L AY Scattergories

Returning

sooN

Scattergories is a fast-thinking game of categories and words!

Roll the die, flip the sand timer, and think of answers to each category on the list. The objective of the two to six player game is to score points by uniquely naming objects within a set of categories, given an initial letter, within a time limit.

WAT C H Shameless USA

Park BeaCH Reserve, Coffs Harbour

facebook.com/twilightfoodmarket

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Seriously, Shameless is the best show I have ever watched.You really get a rollercoaster of emotions during every episode, which I think not only comes down to the way it is written, but also how amazing the actors are.

businesses COFFS COAST

CARE

Have you noticed businesses getting involved with

D

the Coffs Coast Businesses Care program?

esigned to show the Coffs community that we are all working safely during these unusual times, the program helps communicate the efforts local business owners are taking to ensure their staff, customers and visitors remain safe here on the Coffs Coast.

Businesses following the Federal Government's Five Step Process to create a COVIDSafe environment are encouraged to register with the program and promote their

business. The steps include: • Implementing physical distancing measures for patrons • Being health advice compliant, as advised by NSW Health • Ensuring safe hygiene practices for staff and customers • Working to industry clean guidelines and standards • Creating and using a COVIDSafe Plan for their business.

#SUPPORTLOCAL #SHOPLOCAL

This program for businesses on the Coffs Coast is a separate, complementary program to the NSW State Government registration of a CovidSafe Business.

Once registered with the Coffs Coast Businesses Care (CCBC) program, businesses will be able to: • Display a CCBC window sticker in their business premise • Use provided CCBC button and banner images on their social channels, emails and website • Have a CCBC badge added to their listing on the destination website, www. coffscoast.com, if the business is eligible to list.

If you’re a business owner, it’s easy to register for this program at 6degreesco.com.au/ registerccbc - if you need more information or assistance, a number of resources and support can be found on 6degreesco.com.au - the new one-stop shop for all things business on the Coffs Coast.

We encourage you to #supportlocal, #shoplocal, #golocalfirst - all on the beautiful #coffscoast.

WANT TO GET INVOLVED? REGISTER YOUR BUSINESS AT: 6DEGREESCO.COM.AU /REGISTERCCBC

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North Coast V-Twins has been LOCALLY OWNED AND OPERATED BY THE BEATON FAMILY FOR THE PAST THREE DECADES. On the 4th July, they opened the doors at their new location. We had a chat to Ashley Beaton, to find out more …

T W INS

H

ow did the North Coast V-Twins story begin?

With a passion for motorcycling ... A love for everything with an engine. In 1980, my wife and I opened a small appliance sales, repairs and service store, Beaton’s Home Appliances, at 44 Marcia Street, Coffs Harbour. At that stage it was mostly appliance repairs, but my Ducati Darmah was never far away. I was known to do most of my own repairs on my bike and also a few jobs on other mates Ducatis, as not too many local motorcycle stores were interested in working on Ducatis back then. Then in 1989 Fraser's Motorcycles, the importer for Ducati at the time, approached us to take on the franchise. What started as North Coast 84 COFFS COAST

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Ducati evolved into North Coast V-Twins when Harley-Davidson joined us in 1996.

When did motorcycles become a part of your life?

From a very young age I was told of my father's, Norm’s, exploits on a range of English motorcycles at local shows. Dad was part owner of a Holden Dealership in Gloucester, which sold various other products back then, such as Honda, Stihl, Victa, and there was usually a trade-in motorcycle I could practice on after school. I was never able to emulate my father’s talent on one, though.

When I was a teenager, I remember leaving our local picture theatre in Gloucester, and one of the local lads had his new Ducati 750GT parked at the front doors of the theatre. As my friends and I were leaving, the GT burst into life, with both booming

Conti mufflers shooting their magnificent note straight up the stairs to where we were standing, leaving an impression on my soul only a musician would understand. Back then V-Twin motorcycles, particularly Ducati, did not have a good reputation for reliability and weren’t a popular choice of bike. I was riding a CB 500 /4 at the time, but I knew after that moment that one day I would have one of these impressive machines. Little did anyone, especially me, believe that first impression would grow into the incredible business we have today, North Coast V-Twins. It wasn’t for about another six years after that until I was able to get my first Ducati, but the 1978 900SD Darmah was my pride and joy back then - and still is to this day.

How long have you been living in the Coffs community?

We moved from Gloucester in 1979. We didn’t know where we were going to end up; we just packed up and headed north. Once I got to Coffs Harbour, I ended up taking a job doing appliance The local trades we great visibility from repairs for a local had on board really the highway, with company. It wasn’t went above and beyond to plenty of parking, long before I realised do what needed to be and being just we needed to do done; their workmanship around the corner more to support our is really on show here. from our old shop young family; that’s made the move a when Jill and I went little easier. out on our own and It’s a pretty epic fit opened Beaton’s out!

Home Appliances.

You’re not wrong! The fit out is next level; We have been locals ever since. Jill and I it is really something extraordinary. It was a raised our four children here and now also long time coming; we had loads of delays have grandkids here in Coffs Harbour; it’s a and speed bumps along the way we had to beautiful part of the world, and we’re lucky navigate through, and there were countless enough to call it our home. changes to the design and layout. My Tell us about your new location. daughter, Karissa handled a lot of that, and We have been looking to relocate our she’s clearly good at it - she’s done a great job. business for the best part of 10 years. We We have worked with a lot of raw elements in wanted something closer to the highway, and there: wood, tin, concrete, brick. There are so it was seemingly impossible to find the right many custom designed and handmade pieces space for us. When the old Mother Nature's in here that differentiate us from being just building came up for grabs, I approached another motorcycle store. Karissa engaged the Bailey Brothers (the landlords) to see if local artist, Sam Rowe at CoAuthor, to work we could come to an agreement to lease the with her on the 12 m photo collage and site. It was the perfect scenario; it’s more than ride wall; this was probably one of the most three times bigger than our old store, such

detailed parts of the fit out. Karissa had the idea, and Sam brought it to life. Everything you see on that map is hand drawn by Sam. I know it took a few creative turns along the way to get it to where it is, but it is impressive, to say the least - a real standout.

The local trades we had on board really went above and beyond to do what needed to be done; their workmanship is really on show here. My son, Beau worked closely with us on the electrical, technical and aircon on side of things, which was a mammoth task.

We had a lot of expectations to manage throughout the fit out too. Harley-Davidson like to do things their way, and Ducati like things done another way - and so do KTM, but from all reports, we have ticked all their boxes.

The feedback and response has been all very positive and truly amazing. You can see people’s minds are blown from the moment they walk in. It is such a huge space; everything in there is big, and it has come together better than I could have ever imagined. >>> COFFS COAST

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North Coast V-Twins is not the only one ... tell us how Coffs KTM and Port City HarleyDavidson came about ...

Good things come in threes, right? North Coast V-Twins was the beginning of the beast, then in 2011 we opened Coffs KTM. We found the demand for Harleys was seeing us do more and more business in the Port Macquarie and Taree region, so in 2015 it became an obvious move to open up Port City Harley-Davidson, our solo Harley-Davidson store on Lake Road in Port Macquarie.

The experience of the team that heads our stores is second to none. Ben Middlemiss has been a long-time family friend of ours, and he is the brains on the front line of Coffs KTM. Garth McIntosh has been with the V-Twins team for over twenty years and moved down to Port Macquarie to work with Karissa on opening PCHD, and now he is our general manager. Ian Carrett is my right-hand man at North Coast V-Twins; he has also been with us for twenty plus years. These guys, along with the rest of the team, are the best in their field. Nothing would be possible without these sort of team players backing me up, day in, day out.

How important is staff training?

I have always heavily promoted and invested in staff training; what you put in, you get out.

Harley-Davidson even have their own university, with online courses and regular teacher led programs held in Sydney. We have always been supporters and believers in the apprentice and trainee programs; we have sponsored the annual Norm Beaton Automotive Apprentice of the Year Award since 1999, and we have seen some great talent come out of that. The award is in honour of my father, who sadly isn’t here today to know just how much of an influence he has had on my work ethics and values as a person.

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You’re a family operated business. Have the original values and goals remained with growth?

Most certainly. Our core values remain the same: fairness and honesty, with a dynamic team delivering quality service and knowledge.

To have a team who are all passionate about motorcycling and the industry makes our goals easy to achieve. We all live and breathe motorcycles; if we aren’t working on bikes, we’re out riding them. We are renowned for our customer service; it is our competitive edge. "Do unto others as you would have them do unto you" is instilled in our team of staff.

How important is customer service in your industry?

We have built our business on quality customer service. We pride ourselves on it. At the end of the day, the service is the one thing that can set you apart from any other motorcycle store. The customer has so many options; they can buy online now, they can easily find another dealer, but we like to think we have a place you

want to come, staff you want to see, and the experience and knowledge about what we’re selling.

What part of the business are you most proud of?

What we have built. What North Coast V-Twins is today - this is the dream. But what really makes us proud is the people involved: our family, staff, customers, friends, and community.

They are the people who have contributed to the making of what North Coast V-Twins is today.

They are what make it all worthwhile.

Tell us about the brands you stock.

We are the home to the iconic US brand Harley-Davidson®, and the famous Italian motorcycle Ducati, and now we’ve add the Austrian-made KTM to the all-star lineup - three of the leading prestige motorcycles in the world under one roof. I am not sure if there is any other dealership in the world that can hold that claim to fame but if we are not the only one, then we are one of very few. In my opinion, these three brands all bring their own bragging

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NORTH COAST V-T WINS

I am grateful for the talented crew of staff we have and find great honour in having people who have worked with us since the early days.

rights to the table and complement each other nicely under the one roof. I mean, who wouldn’t want one of each of them in their shed, right? It’s a "best of" kind of set up.

Aside from bikes, what else do you stock?

At one point during the move, I wondered how we were going to fit the bikes in; the range of riding gear and merchandise we have was filling up the space before we got the bikes in.

Karissa spent a lot of time on working through what brands we wanted to carry, making sure there would be something for everyone, no matter what you ride or your budget. So, aside from the genuine gear from Harley-Davidson, Ducati and KTM, we also are proud stockists of Dianese, Shoei, Arai, AGV, Shark, Airoh, RXT, Eldorado, RST, Merlin, RJays, DriRider, Moto Dry, Wiley X, Ugly Fish, Resurgence and Bullit Jeans, Cardo, Sena, TCX, Alpinestars, Five, Kryptonite, just to name a few.

It’s been a big effort to get North Coast

V-Twins to where it is today; whom do you want to thank?

My family, first and foremost; that’s where it all began. My wife, Jill, has stood by me through thick and thin, and let’s be honest most people our age should be retiring! Instead, we’re going bigger and becoming busier than ever. I wouldn’t have it any other way; I love what I do, so it’s really not work for me.

My children, Richelle, Tonya, Karissa and Beau; they’ve all been involved in the businesses over the years. Karissa has worked with me for 20 years and somehow survived. Karissa has been the driving force behind this move, the design, and the fit out; it would not be what it is without her. My son, Beau, has given us a lot of his time and knowledge during the fit out, and it has been great to have him involved. Tonya has always supported us and given us her time and input on design elements and the finer fit out details.

I am grateful for the talented crew of staff we have and find great honour in having people who have worked with us since the early days.

We could not have succeeded without their

support, willingness, and knowledge.

Our community, customers, the local trades, and businesses and all our friends; what we have achieved, where we are at, you have all helped us get here - so thank you. We are beyond excited to be able to share the all new North Coast V-Twins with our local community and those from afar. We have worked tirelessly on making sure this was more than just a motorcycle shop. We have made it a destination, your new hangout, and if you buy a bike while you’re in here - then that’s a bonus.

I would like to close by saying that the thing Jill and I are most proud of is our children. I have a deep respect and gratitude for them and what they do for us; they have always and still do mean the world to us. Followed by our team of staff; I believe Jill and I have instilled a great set of moral fibre within, and we all have the same goals to keep our quality, honest, fair customer service strong and at the forefront of our businesses. Thank you to all.

Thanks Ashley.

To stay up to date with everything V-Twins, check out their website v-twins. com.au or follow them on ONLINE STORE COMING SOON @ V-TWINS.COM.AU COFFS COAST

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Commercial specialists in Coffs Harbour

Proud to be a part of North Coast V-Twins fitout! info@ballyness.com.au • ballyness.com.au

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BUSINESS

MINDS

BRAD AT WA L

F R O M C O R N E R P O S T C R E AT I V E

WORLD EXPEDITIONS

with SAM WARDMAN

H

ow did you come to call the beautiful Coffs Coast home?

Our family was one of the first Punjabis to arrive in Australia, and my maternal great grandfather settled along West Korora road in the late 1930s. I was born in the old Coffs Base Hospital. I spent nearly 10 years overseas, managing the World Expeditions office in San Francisco (where I met my wife, Tara) and London (where my first born, Amaia, was born). Once Amaia came along, we decided we’d return, so she could be surrounded by family and enjoy the simple natural pleasures that I did as a child.

You’re based remotely in your role at World Expeditions. What does it entail, and what services do they provide?

Working from home, for me, is no different to working in an office. I connect with people online or by phone, so it doesn’t really matter where I am. I actually find it more distracting in the office and while the kids might pop in from time to time at home, it’s a welcome distraction and I feel blessed that I have been able to see more of them growing up.

As Marketing Director, I pretty much dip my hands into most of the brands at the World Expeditions Travel Group (12 and counting!), but my main focus is on the parent company, World Expeditions. We are very hands on and prefer to build in-house knowledge, so my day could go from digital marketing (advertising to content creation to SEO), making new websites, liaising on projects with tourist offices or promotional partners, checking budgets, mentoring junior staff in Australia and our international offices, liaising with PR or design,

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analysing metrics, or planning new strategies for the various brands.

What has been a standout for you so far?

We were the first Australian company to offer trekking in Nepal in 1975, so we’ve attracted many adventure legends over the years, which have opened doors. I worked closely with Sir Edmund Hillary’s son, Peter, on a series of treks to celebrate the 50th anniversary of the first ascent of Mt Everest. When Sir Ed sadly passed, Peter invited me to his father’s memorial at Windsor Castle, hosted by the Queen. It’s the many unique experiences like this that the role has provided that has made it easy to stay motivated through the mundane.

World Expeditions offer some pretty unique travel and adventure experiences. What are your tops picks for Australian-based travel?

Our six-day Larapinta Trek in Comfort in the Red Centre is our most popular walk. We have developed semi-permanent eco-camps along the trail to add more comfort, which have won us three awards. While Tasmania has a bunch of classic walks, like the Overland Track, Walls of Jerusalem and South Coast Track, our multiactivity trip Cycle, Kayak and Walk trip from Launceston to Hobart is a cracker.

My personal all-time favourite is the Franklin River Rafting expedition. There is so much history attached to that river, and this is true wilderness adventure. You carry everything in and out (including human waste!), sleep under a cave overhang, see Aboriginal art you’ll never see any other way, and drink water straight from the river. It’s not a thrills and spills trip; most reasonably fit people can do it.

What marketing channels do you find the most successful and why?

They all have their place, but digital is perhaps winning out, because it can be hyper-targeted, cheap, and easily measured. Remarketing to those who show an interest and creating automations to deliver the right content to the right person at the right time is critical for companies with a large product range. There’s a reason Dan Murphy’s always asks if you’re a member! For smaller businesses, my suggestion would be to really pay attention to their earned (reviews) and owned (databases) channels.

It’s cheap and easier than you think. Don’t be bamboozled. Strategies online are the same offline; it’s just a different method of delivery.

COVID-19 must have impacted the business significantly. How has the organisation and team handled it?

It’s always been the case for us that each week there seems to be a different part of the world that presents some challenge to operate a trip as advertised. But I never thought I would see the day that the whole world would have a travel warning placed on it - it’s a story for the grand babies! Thanks to a well-established Australian program and domestic operations in each country we have an office, we’re better placed than many others, but time will tell. A month into lockdown we offered a $0 deposit on trips, and that brought in 400 bookings in two weeks. Demand is there; we just need access to the wilderness, and fingers crossed things settle down and borders stay open. We’ve completed COVID Clean risk management plans in every state we operate.

Thanks Brad.

Barry HOCKEY ACCOUNTANTS

Happy New Year! The year is suddenly flying by, and it's tax time once again.

F

or many employees, your myDeductions. This will make it payment summaries will easier and more convenient to be available by 15th July, keep your tax deductions and if you have not already received income records all in one, and it's it from your employer. For small free. Simply download the ATO businesses, 31st July is the app to your smart device and deadline. Single touch payroll has choose whether you’d like to use certainly made the process faster, as an individual, sole trader or more accurate both. and easier.

Then, you can If you have Tax time add deductions/ not been to a deadline is just expenses, tax agent before around the vehicle trips, corner - 31st and WOULD LIKE income (if sole October. trader) and YOUR RETURN If you prepare photos of your COMPLETED BY A your own tax receipts. You’re PROFESSIONAL, return, then now paperless. then you need to you need to At Barry Hockey see them prior to complete and Accountants, 31st October. lodge your tax we have a return by 31st dedicated team October. If you have not been to assist you. to a tax agent before and would We not only specialise in like your return completed by a taxation, but we have extensive professional, then you need to background skills in finance and see them prior to 31st October. banking.

Do you have work related Our firm is big enough to get expenses, or are you a sole the job done and small enough trader? to care. Personal service and Then check out the ATO App attention to detail is our business.

Modern Awards and underpayment: A legal minefield

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nderpayment of employees is a significant issue in Australia. It has recently made headlines in the news, from Woolworths’ $400m underpayment of its salaried employees to celebrity chef George Calombaris underpaying his restaurant workers by a whopping $7.8m.

While there are some brazen examples of employers intentionally underpaying vulnerable employees (remember the 7-Eleven wage theft cases?), many experts consider that the vast majority of underpayments in Australia arise unintentionally.

This is often due to the complexity of the Modern Awards system.

Admittedly, it can be difficult for employers to determine which of the 122 Modern Awards apply to their employees and sometimes, multiple awards apply. It can be even more difficult to determine a particular employee’s classification within that award; an employee’s classification can depend on the duties she or he performs, as well as their underlying skills and competence.

Nonetheless, employers have an ongoing obligation to ensure the correct allowances, penalties, loadings and overtime are paid to their employees, taking into account the innumerable rules in the award and the law in general, as well as the exceptions to those rules.

In my experience, many employers attempt to bypass this

administrative burden by paying employees a flat annual rate that accounts for all allowances, penalties, loadings and to a certain extent, overtime. This is commonly known as an annualised wage.

However, annualised wages do not come without risk. From 1st March this year, employers are required to perform an audit of any annualised wage at least every 12 months. This means employers must maintain records of starting, finishing and break times of each employee, then compare the annual wage to what the employee would have been paid under the award, to ensure all minimum entitlements are met.

Employers should be aware that, in addition to having to pay back any underpayments to affected employees, interest and penalties may be imposed.

In 2017, the maximum penalties payable dramatically increased, and the Attorney General is now considering imposing even harsher penalties, including possible criminal sanctions.

This is just one example of the legal minefield that is employment law in Australia. If you are a business owner or employee looking to get the right advice, contact solicitor James Blaxland, who has close to a decade of experience specialising in Employment Law. CONTACT TICLI BLAXLAND LAWYERS today on 6648 7487 to speak to your local expert. www.ticliblaxland.com.au COFFS COAST

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FATHER

MICHAEL ZIPPY AND

Starting out with a career in teaching, Michael Alcock always felt like something was missing.

It was a calling that niggled for many years and when he made the decision to dedicate his life to the church, he never looked back. Father Michael presents services each week and offers a lovely alternative service to the norm - all with his whippet right by his side.

H

i Father Michael. Please introduce yourself and share your connection with the Coffs Coast.

The Bishop of Lismore rang me, just over five years ago, and asked if I would like to look after Mary Help of Christians Parish in Sawtell on a temporary basis. At that time I was loving being the Parish Priest of the Nambucca Valley Parish (NVP) which includes Macksville, Nambucca Heads, Bowraville and Taylors Arm (famous for the “Pub with No Beer”).

It’s funny, you know! I remember wondering what the future held for me, as my six year term in the NVP was coming to an end. Apply for another six year term? Take long service leave? Apply for another Parish?

But as always, the Lord works in mysterious ways, and I ended up in “Sunny Sawtell” with very little notice.

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Five years on, and I am loving it here! a “gap” year before there was even such The “best” and “longest” temporary a thing. I did contemplate starting training appointment of all time! I had passed for the Catholic Priesthood at the end of through Sawtell from time to time over the that year, at the ripe old age of 19, but years, but never dreamt opted to try high school I would be living here. I teaching instead. During have not only found my the next ten years, congregation warm and eight years teaching I completed my HSC at welcoming, but also the maths and science and Murwillumbah High entire community. two years travelling, I School in 1980. I really When was it that you was happy, but always didn’t know what I decided to dedicate restless. It was at the wanted to do, so had a yourself to the age of 32 I decided to 'gap' year before there Catholic Church, and test out the possibility was even such a thing. how did this come that the “restlessness” about?

I was experiencing was How old am I now? in fact a calling to the That’s right, 58. It gets priesthood. I resigned harder to keep track, the older I get. Going from teaching at the end of 1994, went to back quite a bit then, I completed my HSC at Sydney to study in 1995 and was ordained a Murwillumbah High School in 1980. I really priest at the end of 2001. didn’t know what I wanted to do, so had As the Parish Priest here at the Sawtell

S AW T E L L C AT H O L I C C H U R C H

Catholic Church, can you explain what your role is?

Just to clarify: because of the temporary nature of my appointment here in Sawtell, I am officially an Administrator and not Parish Priest. Having said that, however, the roles are basically the same. Which is, as I understand it, to be an authentic witness of God’s love. I do this with all my giftedness, while also acknowledging my human frailty, weakness and sinfulness. This plays out on a daily basis by me: presiding at weekend and daily masses, which take place in our newly refurbished church in Sawtell or in our beautiful chapel at Sawtell Catholic Care; celebrating marriages, funerals and baptisms; visiting the sick at home and in hospital; visiting the Mary Help of Christians Parish Primary School; being available to people who may need a “God” person to talk to.

You have a bit of an alternative method of worship, and you also have a sidekick.

Tell us about Zippy the whippet and how you two became a pair.

Our family did not have a dog when I was growing up in Murwillumbah, which might explain why I was never a big “dog” person. It was suggested to me, when I started living by myself for the first time ever (in Nambucca Heads), that a dog may be a good companion. I did not like the idea at first, as I thought it would restrict my annual overseas “Board Meetings” (yes, that’s right - we get four weeks' holiday each year). I did, however, warm to the idea, and when Sue from Dorrigo had one whippet puppy left to sell, I snapped him up. Zippy arrived in Sawtell one month after me, and we have been inseparable ever since.

When we got home, I set Zippy up with his bed in the undercover area outside, as that is where dogs are supposed to be, right?

I mean, I had no idea. The only way I could stop him whimpering that night was to let him inside, and he hasn’t left my side since.

He has me very well why?

I understand that trained!

My most memorable having Zippy in church What’s the reception experience would have to isn’t to everyone’s liking, like when people be my involvement with and that’s fair enough. see you and Zippy Phillip Hughes’ funeral For me, however, the conducting the in November 2014. Phil joy, normalcy and services? was a Macksville local earthiness he brings I spent a lot of time and Catholic, so it fell to our church far in church, and initially to me, as Parish Priest outweighs any negative went to a big hardware at the time, to help out impacts. store (that shall remain wherever I could. Phillip’s nameless) to purchase family were so welcoming a huge fenced dog run. and supportive of me in My brilliant idea was my role, that I shall never forget them. that I could look at Zippy enjoying himself outside while I was working inside. What 2020 has been a pretty turbulent year a waste of money! He hated it and spent for many of us. Is there any optimism the entire time whining and trying to jump you could share to help us get excited out, which was distracting, to say the least! for the next half of the year?

He then spent time on the small verandah My hope is that a vaccine will be outside the church, before graduating to his developed within the shortest time possible. place of honour behind me on the sanctuary.

I stand in awe, and I'm grateful to the I understand that having Zippy in church commitment and passion of those working isn’t to everyone’s liking, and that’s fair towards this goal. Until this hope becomes enough. For me, however, the joy, normalcy a reality, I celebrate, along with you, the and earthiness he brings to our church far outweighs any negative impacts.

As a long time priest, what has been your most memorable experience and

wonderful work of those keeping us all healthy and safe.

Thanks Father Michael.

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TECH TA L K with MATT OSBORNE FROM TECHADDICTS

Your Webcam Could Be Spying On You ...

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n the midst of a global lockdown, take control of your computer. They could many of us have been relying on view your online activity, read messages, or webcams to stay connected. These capture screens shots and keystrokes, and cameras let us join virtual meetings they’ll be able to turn your webcam on to for work and online hangouts with spy on you - without you knowing it - and friends. But can they also be used to spy on much more. you?

The webcam light located near the Someone watching you through a tablet, lens will indicate whether the camera is laptop or personal computer camera currently recording. However, it is small may sound farfetched. Except, it is true and can be easily missed, some lights can that webcams can be used for spying! be deactivated, and many people don’t Any electronic device that is connected understand what the light means and the to the internet can be importance of knowing infiltrated! when it is recording and Seeing Seeing someone when it’s not. someone with with a piece of tape What To Do About a piece of tape over over their webcam Webcam Spying their webcam isn’t isn’t that unusual. Even Well, there’s that piece that unusual. Even Facebook’s founder, of tape, or a Post-It note to Facebook’s founder, Mark Zuckerberg, does cover the camera, but that Mark Zuckerberg, it. doesn’t address the bigger does it.

How Webcam Spying issue. Since we’re talking Works about malware here, the How can someone access your webcam usual security rules apply. in the first place? Typically, they’ve installed • Don’t trust attachments. malware. This malicious software allows • Hover over external links to see where them to remotely control your computer, they will take you before clicking. view its webcam, as well as a lot of other • Question the credibility of any freeware nasty things. you might download.

A cybercriminal might access your • Install a good antivirus system, webcam using spy software, a remote especially one that checks emails. access trojan (RAT). The software can • Put a good firewall in place to prevent spread to you through freeware, spam attackers from accessing your computer. emails, infected attachments, or fake • Keep software up to date on all website links. your devices; this helps to patch areas of The software allows the remote user to vulnerability.

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While we’re talking about webcams, keep in mind your smartphone camera and any surveillance cameras need protection too. On your phone, keep your passcode private, make sure antivirus is current and updates are ran to ensure that security patching is up to date. With a surveillance system and your home WiFi router (actually anything that allows a password) always change the default password to something that is complex and has a range of varied characters - you’d be amazed how many people don’t bother to do so - that’s just making the hackers job easy for them!

The internet provides a wealth of information at our fingertips, but it is important that we’re diligent and always have a strong focus on internet security, to protect our privacy.

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REAL

E S TAT E with AMANDA LANGLANDS F R O M M C G R AT H

108 Victoria Street C O F F S

H A R B O U R

A home offering excellence in location, aspect and design - this is an exceptional opportunity to secure a free standing home in the popular Jetty alcove.

4 BEDROOMS | 3 BATHROOMS | 3 CAR SPACES

C

ombining the echoes of yesteryear and heritage with contemporary modern features, creating a perfect blend between style and comfort. Deceptive from the road, sprawling across three levels offering panoramic views of the Pacific Ocean and Great Dividing Range. Parents' retreat includes oversize master suite, ensuite and office. Multiple and comfortable living zones and entertaining areas, suitable for extended family members' accommodation. Many additional features including high ceilings, feature windows, polished timber floors and Caesar stone benchtops. Sparkling in-ground swimming pool with northern aspect. Private and tropically inspired landscaped gardens and outdoor spa with cabana ideal to unwind after a long day's work.

Contact Amanda Langlands on 0408 561 682

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REAL ESTATE

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BLUE RIBBON H O M E S Blue Ribbon Homes is a locally owned company that has been building homes on the Mid North Coast and surrounds for over 31 years. We are proud to boast a reputation of honest and reliable service to our clients, built with hard work and dedication.

• Design Flexibility - offering unique custom designed homes that will cost you no more than building from our standard plans.

You may already have plans or

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even a sketch; either way, we are more than happy to provide you with a quote and help develop your ideas.

• Free Site Inspection pre-purchase site inspection of your land, giving you the right advice to help with your building options.

• Stress Free - our experience and skills will give you the confidence to relax and enjoy the exciting experience of building your new dream home!

CHOOSE YOUR NEW HOME AND SAVE THOUSANDS!

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$609k

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· Relaxed, Elevated, Quite location · Country & Valley Views · Woolworths and shops nearby · Beach 5mins away · Homes include driveway, fencing, turf - move in ready!

LIMITED HOMES AVAILABLE *Terms & Conditions apply. **Sign a Building Contract before 31st Dec 2020

6656 4000 ownahomenow.com.au

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Abode

TRADE DIRECTORY

Contact Dave 0424005402

BATHROOM RENOVATIONS / PLUMBING GASFITTING / DRAINAGE www.blackdogplumbing.com.au

Lic. No. 321893C

CHH

COFFS HARBOUR

HARDWOODS

161 Tallawudjah Creek Road, Glenreagh

Phone: 02 66492006

3 Windows+Doors 3 Balustrades 3 Powder Coating 3 Stairs 3 Fencing 3 Gates+Screens P: 02 6652 6955 W: amia.com.au Visit our website coffshardwoods.com.au

Check out our social pages | @coffshardwoods

Delivering your Project with Care

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WELCOME HOME TO

MARIAN GROVE

NEW RELEASE BRAND-NEW 1, 2 and 3 BEDROOM APARTMENTS

PRICES FROM

YOUR SEA CHANGE RETIREMENT OPTION

$350,000*

Marian Grove LIFESTYLE 104 COFFS COAST

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For more information call (02) 6653 1241 www.mariangrovelifestyle.com.au

John, MARIAN GROVE RESIDENT.

SAW

We’d love to hear from you!

(02) 6653 1241

“People come hundreds of kilometres to visit this place and we’re (already) here...

Come to Marian Grove.”

TE

RE

Why not give us a call and find out more.

LL

CA

Is it time to re think your lifestyle and downsize to a brand-new low maintenance apartment?

Are you looking for a tranquil location that’s still only minutes away from beaches, eateries, shopping and golf?

Would you like to live in a vibrant, friendly community where you can be as involved or as independent as you choose?

Then perhaps the Marian Grove Retirement Village New Release is for you.

Marian Grove’s New Release Apartments offer people an opportunity to enjoy a relaxing lifestyle in their very own piece of paradise.

Ideally located and designed with your comfort in mind, our Marian Grove apartments provide you with the chance to create the retirement lifestyle you’ve always dreamed of.

CATHOL

IC

*Availability on apartments at $350,000 is limited.

Average price of apartments is $590,000 COFFS COAST

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Artist Impression Of The Link

C O M E

TO

MARIAN GROVE

M

arian Grove’s New Release Apartments offer people the opportunity to enjoy a relaxing retirement in their very own piece of paradise.

Ideally located and designed with your comfort in mind, our Marian Grove apartments provide you with the chance to create the retirement lifestyle you’ve always dreamed of.

Just a few minutes from some of the region’s most stunning beaches, you can be a part of 106 COFFS COAST

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a welcoming community, spending your days exploring, or wining and dining locally without having to go too far from home. In addition, for the golf enthusiasts, not one, but three courses, Bonville, Sawtell and Coffs Harbour are located within ten minutes’ drive from the village.

At Marian Grove, you’re surrounded by valleys and hinterland to the west, including the scenic Bellingen Valley, the Promised Land and Dorrigo National Park, yet just five minutes

Choosing your ideal individual retirement home and lifestyle is one of life’s big adventures.

Now there’s even more choice for over 55s - our brand new Marian Grove New Release!

to the east is the gorgeous main street of Sawtell, offering a range of boutique stores, charming cafés, the iconic Sawtell Cinema and those beautiful beaches.

Our residents say: “People come thousands of kilometres to stay in these places, and we’re here!”

One of the other things our residents love about Marian Grove is that there’s a major shopping centre within five minutes’ drive, as well as the larger regional hub of Coffs Harbour only 15 minutes away. Access to doctors, services, Coffs Harbour Health Campus (hospital), Sawtell and Coffs Harbour train stations and Coffs Harbour Regional Airport are all within 10 minutes by car.

Research shows that social connection to community, family and friends results in longer, happier, healthier lives.

Marian Grove Village is part of not-for-profit organisation Sawtell Catholic Care, with a history that has grown and evolved over twenty five years, and a great reputation for providing quality retirement living with a focus on the individual. Set within 27 acres of landscaped, award winning gardens surrounded by a bushland sanctuary, with an on-site chapel, café and recreation centre, as well as a highly regarded co-located aged care service on the grounds, we have an enviable retirement community lifestyle.

Apart from the external attractions of the location, our residents enjoy a rich and connected social life. While COVID-19 has caused some temporary restrictions around group activities, the concern and care of our residents for each other is even more noticeable. Living in Marian Grove means having the company of like-minded neighbours, who will always give you a smile and a "hello" as you pass by. Mary says, “We love the relaxed, almost resort, feeling of the village, with the trees and gardens, the fountains and statues. The Grove Café is a central meeting spot to enjoy morning coffee and snacks For the with friends and family. Our activities program is varied traveller, Michael Darragh, CEO of Sawtell Catholic Care: enough to suit all tastes, from there’s the security “Thank you to everyone who worked so hard to woodwork in the men’s shed, of being able bring this project to fruition. When circumstances table tennis, billiards, cards, to lock up your permit, we’ll have a Grand Open Day to welcome craft and Wii fitness groups, apartment and the whole community, so keep checking our to bingo, embroidery, music leave, secure in the Facebook pages and website for updates!” and choir groups, movie and knowledge that you concert afternoons and bus have neighbours legislation. At Marian reverse cycle ducted air conditioning and ceiling trips, just to name a few!” close by who know Grove, our financial fans, LED downlights, solar hot water system To provide our residents you and care about model is by way of a Loan (with a gas boost), Bosch appliances (cooktop, with even more lifestyle your welfare.

Licence agreement, which oven, rangehood and dishwasher) as well as choices, plans are underway includes a departure fee. stone benchtops and glass splashbacks. There to develop “The Link”, which Prices average is the choice of two neutral colour schemes; locals will remember as the approximately $590,000, with full price lists “Coastal” or “Hinterland. Full height sliding former Cockbain’s Nursery site. This lush available upon enquiry. The first residents have glass doors lead either to your large patio style garden development with function rooms, a just moved in, so there’s still time to make sure balcony or courtyard. café/restaurant and children’s playground will you get first choice and don’t miss out on these With lift access to the apartments, along provide a space where residents will be able beautiful apartments! with secure underground parking for all to get their hands in the dirt, meet to dine If you’re looking at downsizing to free up residents, and CCTV security throughout the and connect with family and friends, or simply your time, here’s what you’ll find in our New building and grounds, it’s no wonder residents sit back and enjoy the peace and tranquillity Release. comment on how safe they feel living in of their surrounds, just a short stroll from the Designed by local architects Casa Koala, the Marian Grove. apartment complex. In addition, the current apartments are unparalleled in comfort and One resident says: “Walking into these village centre, including the café, hairdresser functionality. This includes open plan living with apartments makes you feel like you’re always and recreation hall, is about to undergo a quality finishes throughout and all the latest on holidays!” This might be after he spent complete renovation, adding more space and modern conveniences at your fingertips. some time on the lovely rooftop terrace with updated facilities for residents to enjoy.

There are 51 stunning apartments in the the BBQ or one of several serene spots around For the traveller, there’s the security of complex, consisting of modern, contemporary the extensively landscaped grounds and being able to lock up your apartment and one, two and three bedroom options. Apart courtyards. A second BBQ area downstairs will leave, secure in the knowledge that you have from the one bedroom spaces, most of the allow you to make the most of the indoor/ neighbours close by who know you and care others have two bathrooms - one main outdoor lifestyle of the Coffs Coast, and a about your welfare. bathroom and an ensuite. They offer quality dedicated gym space with the latest equipment Every retirement village has a financial fixtures and fittings throughout, including will keep you fit to enjoy it! model, which complies with State Government COFFS COAST

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C O M E

TO

MARIAN GROVE with RESIDENT PEGGY Moving can be a stressful experience at the best of times.

Throw a global pandemic into the mix, as well as downsizing your

whole life, and you have a perfect recipe for high blood pressure!

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ne of our very first group of Marian Grove New Release residents shared her feelings about moving into her new

home.

Peggy was looking for almost two years before she found out about the New Release, back when it was still a building project.

“I think being on my own, after a couple of falls and having two acres to look after made me think about things,” she said. “I wanted to find somewhere where I didn’t have to worry about maintenance, or mowing the lawns; I wanted somewhere I could just shut up the place and go.

“I looked at Woolgoolga, and Urunga, but then this place came up and I thought, 'That’s exactly what I want - somewhere close to everything, the airport, the hospital, the beach' ... that was the best thing about it. That’s why I decided to come and have a look.”

When she saw the location and the plans, Peggy was even more excited.

“I wanted somewhere I could be up and have a view, and have a brand new place; it really appealed to me. I thought this could be my home until I get old!”

Peggy says she is independent and likes to do things her own way.

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That’s exactly what I want somewhere close to everything, the airport, the hospital, the beach ... that was the best thing about it. That’s why I decided to come and have a look.

I’m close enough to them to walk and see them, walk to watch them play soccer and just come back and be comfortable in my own home, or have them over to visit me.”

So what about that move?

“Oh, there were plenty of things going on,” she says, “but I had all the help I needed to get organised.

It was marvellous customer service; Michelle was there with me every step of the way, answering every question and making it all as smooth as possible.”

Now that she’s settled, Peggy has no regrets. “l’ll be honest; I did have a moment where I thought, 'Have I done the right thing',“ she says. “I mean, coming from two acres, with a house with a wood fire and all the animals and the space, it does make you wonder. But then I remember the first night I was here; I just kept finding more and more cupboards to put things away in - it was like Christmas!

"My sister came to visit, and she couldn’t believe it. 'It’s just so homely,' she kept saying, 'look at the bathroom and the kitchen; I can see why you felt the way you do'. It’s like a brand new start for me.”

Peggy looks forward to the time when COVID restrictions ease and she can travel again, but for now she’s got plenty to keep her busy.

“Oh, I love it. There’s the gym downstairs if you want to use that, but there are all the walks, I can walk down to the Grove Café and meet a friend, the wetland walk which I haven’t done yet - but I plan to soon.

Everything I need is here!”

Thank you, Peggy, for sharing your Marian Grove New Release story with us; welcome home!

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IN THE

ARCHIVES with KEVIN SMITH

I

BROOKLANA

t blows me away still that after nearly 30 years of exploring on the Coffs Coast, there’s still "stuff" out there to be found. Generally when we go for an explore up in the hinterland past Ulong, we head towards Nymbodia and cross the stunning Bobo River. It's a low level bridge just wide enough for one car and if you look upstream, you’ll see the amazing Brooklana Siding bridge.

This beautiful and stunning steel trestle bridge has survived many years of weathering and use when old steam trains used to run along the Glenreagh - Dorrigo rail line. It's a nice spot to stop, stretch the legs, and admire the bridge, rail line and a few other relics.

But the other day a good mate (Tommo from Coffs Coast 4x4 Bush Adventures) wanted to show me one of his new finds.

Located within a stone's throw of the bridge

is an ageing steam boiler. Now, what gets me is that we go to this spot constantly to explore and have never seen such a magnificent piece of machinery. The area is extremely thick with privet and other trees and is very hard to see.

Some 50 feet away is an array of steel wheels, cranks and other paraphernalia used when there was a sawmill here. Not on any maps or documented is that there is a little loop service line here, where timber was processed then loaded for the run down the mountain for export.

It was the Brooklana Timber Company that was the main player out here for many years, and throughout this area there were several narrow gauge timber rail tracks where horses pulled the carriages to the main lines for loading; plus, they were used to drag logs from the forest to the sawmill. Brooklana "station" had a short wooden platform and

This beautiful and stunning steel trestle bridge has survived many years of weathering and use when old steam trains used to run along the Glenreagh - Dorrigo rail line.

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was used to load and unload passengers plus goods. It's still possible to find the old Brooklana sign made of thick concrete (I’ve heard rumours it was made in the USA), line switching levers and a few other relics. Good to see these things have lasted 51 years, without being damaged.

What gets me is just how the old timers got these juggernauts in place with such precision and generally without damage, and that’s after communication was sent back to a manufacturer with an order, then there was the logistics getting the machinery to these remote locations.

While we are finding more and more relics in the bush these days, finding the right information is like putting a puzzle together, due to a lot of mis-interpretation, no records, and realistically a lot of the workers and families of the time have passed away.

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