
1 minute read
A Little Friendly COMPETITION Goes a Long Way—the RIGHT WAY GOAL!
from Hearthsong 23
by Mary Salter

#1 Academic Improvement
Playing sports requires memorization, goal setting, and determination valuable skills in academics.

#3 Physical Health
Besides fitness goals, playing sports also promotes healthy decision making. Hidden benefits include lowering the chance of osteoporosis and cancer.

#4 Boost Self-Esteem
Achieving sport or fitness goals encourages kids to achieve other goals they set with confidence—a rewarding and exciting learning process.
#2 Teamwork & Problem Solving
Fighting for a common goal within a team structure teaches kids how to effectively communicate and problem-solve.


#5 Stress Relief
Exercising is a natural way to relieve stress. The team environment also provides a support system. When stressed, call up a friend to talk and play it out.