Om'echay Kitchen

breakfaST Om’echaye OmeleT WiTh VeGeTableS

With your choice of spinach, kale, tomatoes, onions, mushrooms, and either feta or mozzarella cheese

SmOked SalmOn OmeleT (3 eggs)

8.99 11.99

egg whites, smoked salmon, red onions julian, spinach, and goat cheese with a side of homemade crackers.

Green OmeleT

8.99

GOaT cheeSe OmeleT

9.29

kale, spinach, scallions and parsley. red onions, tomatoes, green pappers, and goat cheese.

eGG SandWich

multigrain toast with avocado, tomatoes, romaine lettuce, red onions, 3 egg whites and mozzarella cheese.

10.99

GluTen free pancake w/ fruit w/ Scrambled eggs

QuinOa arepa

add cheese

3.99 6.99 8.99 9.5 6.5 2 10.5 2

With guava and melted mozzarella cheese With vegetable scrambled eggs With egg whites

With avocado, lemon salt and pepper

QuinOa arepa SandWich WiTh VeGeTable OmeleT

8.99

eGG WhiTe OmeleT WiTh VeGeTableS

9.99

With almonds & goji berries

Scrambled eGGS (3 eGGS)

6.99

Side of homemade crackers

add vegetables for $1.25 each Tomato | Onions | mushrooms | Spinach | kale | red pepper

11

Om’echaye Wrap

pesto, avocado, dried tomato, spinach and fresh mozzarella, over green salad w/house vinaigrette and pumpkin seeds

add maple syrup

Combo #3

• Om’echaye Omelet • 2 multigrain toasts • Orange juice or american coffee

13.99

pink SalmOn

11.99

Tuna Wrap

11.99

SmOked SalmOn Wrap

12.99

pico de gallo, with spicy dressing served with green salad

pink salmon, arugula, celery & red onions with lemon vinaigrette over green salad w/mint vinaigrette, and pumpkin seeds

Tuna, arugula, celery & red onions w/canola mayo & lemon vinaigrette served with green salad

avocado, onions, arugula, tomatoes and goat cheese served with green salad

QuinOa Salad Wrap

11.99

chef Wrap

13.99

Quinoa, carrots, celery, and feta cheese w/ lemon dressing served with green house salad

With cilantro sauce, served with mix greens add a vegetable for $1.25 each Tomato | Onions | mushrooms | Spinach | kale | red pepper

10.5

11.99

Grilled SalmOn

Grill salmon, romaine lettuce red peppers, avocado, corn, tomato,

8oz | 5.99 16oz | 7.99 .75

With granola, Greek yogurt, and honey

9.5

Customer favorite

4

freSh fruiT Salad

• egg wrap • Orange juice or american coffee

WrapS

Scrambled eGGS (3 eGGS)

Om’echaye prOTein bar

Combos Combo #2

Combo #1

• 2 pancakes • fruit Salad • Scramble eggs • Orange Juice • american coffee

4.5

With homemade jellies and almond butter or butter

eGG Wrap

white onions, scallions, spinach, spiced hummus.

8.99 8.99

TOaST

add cheese

Whole wheat wrap with egg, avocado, tomatoes,

6.5

kale, spinach, scallions and parsley.

6.99

make yOur OWn Wrap

choose up to 4 vegetables, 1 cheese, 1 protein and 1 dressing.

VeGeTableS Tomato carrots Onions Spinach mushrooms kale

cheeSe Goat feta mozzarella

prOTeinS

pink Salmon Tuna Quinoa chick peas Salmon burger

11.99

dreSSinGS house mint Vinaigrette lemon dressing

WhOle mealS

Om’echaye Salad

11.99

Om’echaye QuinOa Salad

11.99

mediTerranean Salad

12.99

claSSic Salad niçOiSe

13.99

Green Salad

11.99

paSSiOn Salad

12.99

avocado, dried tomato, arugula, spinach, onions, celery, mozzarella cheese and pumpkin seeds

Quinoa, carrots, celery, and feta cheese w/ lemon dressing arugula, sun-dried tomatoes, heart of palm, tomato, cucumber, celery, mozzarella cheese and chickpeas w/ balsamic vinaigrette diced tomatoes, tuna, hard-boiled eggs, kalamata olives, red onions and avocado dressed with a vinaigrette romaine lettuce, spinach, arugula, celery, parsley, white onions, chickpeas w/ lemon dressing mixed greens, strawberries, mango, toasted almonds, cranberry, and smoked salmon.

Salad bar

New!

filled with a mix of delicious wholesome ingredients

11.99 lb

p l aT T e r $ 1 0 | $ 3 e ac h

SaladS

VeGGie burGerS in mulTiGrain bun

Onions, potato, carrots, rice flour, zucchini, red peppers, corn.

Spinach burGerS

Served over green house salad with tzatziki sauce

lenTil burGerS

Served over green house salad with your choice of pico de gallo or tzatziki

black bean burGerS

Served over green house salad with pico de gallo

eGGplanT laSaGna plaTTer

12.99

Grilled herb SalmOn

15.99

SalmOn burGerS

12.99

Grilled SalmOn

17.99

SalmOn WiTh Tamarind Sauce

17.99

Served over green house salad | no pasta & gluten free w/ house salad

crusted in white & black sesame seeds in a whole-wheat pita w/ hummus & greens Served with curry sauce over sautéed vegetables and wild rice

eXTraS (4 oz scoop)

Tuna salad scoop $3 | pink salmon salad $3 avocado $2 | hummus $3 | Grilled salmon $10 | Guacamole $3.5

Served over brown rice and roasted cashews

eGGplanT laSaGna

12.99

DELICIOUS, NUTRITIOUS BALANCED AND SMART

SideS

brown rice Wild rice rice of the day bake sweet potatoes Stir fried vegetables

Ask for the special of the day

2.5 3.5 3.5 4.5 4.5

QuicheS Vegetable kale mushroom Spinach Slice Whole quiche to go

healThy SnackS date macaroon pistachio macaroon Organic cacao almonds Om’echaye nut mix Om’echaye energy bar kale chips Om’echaye crackers Organic maple syrup caramelized almond Organic maple syrup caramelized cashews Organic maple syrup caramelized walnuts

daily SOupS Ask for the soup of the day!

mOn Tue

Wed Thu fri SaT

red lentil w/ vegetables broccoli w/ crispy leek and yogurt dollop asparagus lemony lentil w/ cilantro Vegetable Split peas

3 3 5.5 4 4.5 3.5 4.99 4.99 4.99

½ Bowl $3 Bowl $6

served with house salad

11.99 11.99 10.99 11.99 8.99 35

EMPANADAS Spinach mushroom Tuna corn (hummita)

deSSerTS

Gf blueberry cake Gf banana bread Gf lemon cake Gf Orange chocolate cake Gf poppy Seed cake Gf raw cacao brownie Gf Walnut cluster Gf fig and Walnut cake V & Gf chocolate mousse Tart Gf chocolate chip cookies

3.25 3.25 3.25 3.25

5.5 | 30 whole 4.6 4.6 4.6 4.6 | 24whole 4.5 3.5 5.5 | 30 whole 20sm | $28 whole 1.99

daily SpecialS mOn parSnip, kale and SWeeT pOTaTO baked TOrTilla

served with herbed goat cheese and greens

12.99

barley STeW

13.99

Tue STuffed eGGplanT

13.99

barley, lentils, sweet potatoes, butternut squash and parsnip With quinoa and vegetables

STir fried VeGeTableS & TOfu Wrap

Tofu, zucchini, yellow squash, red pepper, onion, eggplant and pesto sauce over house salad

Wed black bean burGerS

With guacamole & fresh cilantro rice

meXican TOrTilla Salad

12.99 12.99 14.50

Quinoa, black beans, corn, red, yellow and orange bell pepper, guacamole with cilantro dressing on top of arugula in a whole wheat tortilla

Thu paiSa plaTe

Plantains over quinoa and black beans w/ avocado and tomato

12.99

hearT Of palm aVOcadO Salad

12.99

Zucchini cannellOni

12.99

fri Thai curry Wild SalmOn

17.99

Heart of palms, black olives, avocado, feta cheese, dried tomatoes,arugula and chickpeas stuffed with spinach and ricotta cheese covered in tomato stew served over black-brown wild rice

GluTen free paSTa

with marinara sauce and grilled vegetables

SmOOThieS

13.99

5.9914oz | 6.9916oz

faT burner

Green tea, pineapple, kiwi, lemon, grapefruit peel, banana, and vanilla

deTOX

Green apple, banana, ginger, celery, and spinach

immune bOOST

mixed berries, orange juice, ginger, and flax seed

bOne builder

banana, yogurt, prunes, vanilla, and almond milk

refreSh

mixed berries, kiwi, pineapple, mango, and orange juice

pre-WOrkOuT

banana, chocolate soy and almond milk, and granola

pOST-WOrkOuT

mango, blueberry, dates, and yogurt

alka-lime

coconut water, apple, kale, spinach, and lime

beTa blaST

dried apricots, carrots, mango juice, and orange juice

perfecT Skin

Strawberries, blueberries, avocado, oats, flax seeds, wheat germ, & soymilk

endurance

almond milk, dates, banana, maca powder, cocoa powder, and bee pollen

perlman

celery, spinach, kale, lemon, ginger, water

feel GOOd Shake

Whole almonds, dates, cocoa powder, and soy or non-dairy milk

make yOur OWn

choose your own ingredients

ADD YOUR

SUPER FOODS T O

$1.25 each

S M O O T H I E S

• protein • flax seeds • chia • hemp seeds

fOr kidS

• Wheatgerm • Spirulina • Green powder • Wheat grass

Strawberry-banana smoothie with milk of your choice

freSh drinkS freshly squeezed orange juice 12oz $4.99 | 16oz $5.99 Grapefruit Juice 12oz $5.99 | 16oz $6.99

lemonana 1.50 coconout Water 2.80 Organic iced Tea 2.5 pelegrino 2.5 Smart Water Sparkling 2.5 Smart Water 3.5 Sport Water 2 bottled Water 1s | 2.5m | 3.5l

eSpreSSO bar

Choose your milk: Almond, organic rice, hemp, soy, 2% or whole milk

espresso cortadito machiato iced mochaccino hot chocolate with organic cacao

double espresso cappuccino or latte chiller hot tea frapuccino Vanilla frapuccino mocca

2.5 3 3 4 4 4 3.5 5 2 3.5 3.5

frOZen fOOdS QuinOa arepaS

10.99

VeGGie burGerS

10.99

package of 10 package of 4

Spinach burGerS

12

lenTil burGerS

12

black bean burGerS

12

SalmOn burGerS WiTh SeSame SeedS

16

package of 4 package of 4 package of 4

Grilled herb SalmOn 2 servings

17

laSaGna no pasta

eGGplanT

11

Quiche

16

VeGeTable Two servings

11

WhOle muShrOOm Quiche

35

WhOle VeGeTable Quiche

35

WhOle Spinach Quiche WhOle kale Quiche

35 35

20

Spinach & ricOTTa cannellOni W/ Zucchini

no pasta

3

baSil marinara Sauce curry Sauce

parSnip, kale & SWeeT pOTaTO TOrTilla 2 servings

SOupS 16OZ red lentil Soup broccoli Soup asparagus Soup lemony Green lentil Soup w/ cilantro Vegetable Soup Split pea Soup empanadaS 2 servings

3

19 6

4.99

Spinach mushrooms hummita (corn) Tuna Gf pOppy Seed cake

fiG and WalnuT cake

V|Gf chOcOlaTe mOuSSe TarT

24 30

20 small 28 whole

1100 e. hallandale beach blvd hallandale, fl 33009 954-456-6970 | Order online: omechayekitchen.com