Loch Lloyd Fitness Center Flex-n-Fit April 2019 Sun
WAKE UP WITH DETERMINATION GO TO BED WITH SATISFACTION
Mon
Tue
Wed
Thu
Fri
Sat
1 8:15am Total Body Training for ALL Levels 9:00am Restorative Yoga 5:15pm Core/Stretching
2 7:15am Gluteus Maxout 8:15am Kettlefusion
3 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
4 7:15am Cardio Dance 8:15am TRX Suspension Training
5 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
6
7
8 8:15am Total Body Training for ALL Levels 9:00am Restorative Yoga 5:15pm Core/Stretching
9 7:15am Gluteus Maxout 8:15am Kettlefusion
10 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
11 7:15am Cardio Dance 8:15am TRX Suspension Training
12 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
13
14
15 8:15am Total Body Training for ALL Levels 9:00am Restorative Yoga 5:15pm Core/Stretching
16 7:15am Gluteus Maxout 8:15am Kettlefusion
17 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
18 7:15am Cardio Dance 8:15am TRX Suspension Training
19 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
20
21
22 8:15am Total Body Training for ALL Levels 9:00am Restorative Yoga 5:15pm Core/Stretching
23 7:15am Gluteus Maxout 8:15am Kettlefusion
24 8:15am Pilates for EVERY body 9:00am Gentle Flow Yoga 5:15pm Power Pump
25 7:15am Cardio Dance 8:15am TRX Suspension Training
26 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
27
28
29 8:15am Total Body Training for ALL Levels 9:00am Restorative Yoga 5:15pm Core/Stretching
30 7:15am Gluteus Maxout 8:15am Kettlefusion