Life Magazines (Essex editions) January 2018

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THE QUALITY LIFESTYLE MAGAZINE JANUARY 2018 I SS U E

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•

JANUARY

2018

Subscribe to your free digital magazine at www.t h e l i fe m a g a z i n e s .co m

London Fashion Week Autumn/Winter 2018 Preview, 16th - 20th February 2018

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From the

EDITOR

Welcome to our January edition

LUXURY RESORT HOTELS Exceptional savings for the New Year

pubLished by Fish MediA GrOup LTd

EDITOR Faye Manning

FASHION EDITOR Hazel Englander

EDITOR’S ASSISTANT Jordie Fernley-Brown

BUSINESS DEVELOPMENT MANAGER Roger Dowsett 07904 251 973

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SUB EDITOR Chang Kaira

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DESIGN/PRODUCTION Angie Phillips A.N.G. Design Consultancy

SALES Patrick Smith James Marshall •••••

ACCOUNT/ADMIN Kathy Manning, Ken Fleet •••••

DIRECTORS Patrick Smith Rory Smith

© All Rights reserved: All Fish Media Group Ltd magazines are copyright and cannot be reproduced in any form either in part or whole without written permission from the publishers. Whilst Fish Media Group Ltd takes every reasonable precaution, no responsibility can be accepted for any property, services or products offered in any of our publications and any loss arising. Whilst every care is taken with all materials submitted to all of our magazines the publisher cannot accept the loss or damage to such material. The Fish Media Group Ltd reserves the right to reject or accept any advertisement, article or material prior to publication. Opinions expressed are strictly those of the authors and do not necessarily represent the views or policies of Fish Media Group Ltd. We accept no liability for any misprints or mistakes and no responsibility can be accepted for the content of these pages.

MINI MOON A little luxury whilst you are still two!

La Château la Chèvre d’Or, French Riviera

Le Saint Géran, Mauritius

WINTER SUN Escape this winter for a little winter sun

Hard Rock Hotel, Tenerife

geoffrey drayton dps JAN 18.qxp__ 20/12/2017 13:05 Page 1

Geoffrey Drayton

Geoffrey Drayton • Modern Furniture and Lighting 104 High Street, Epping, Essex CM16 4AF (400 metres from Epping Tube station) Open Monday to Saturday, 10am to 6pm

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Geoffrey Drayton Our winter sale is on now, in Epping, and runs until 3rd February When you buy an Eames Lounge Chair and Ottoman (from Vitra) by 31st January, you get a free gift... one gift from a choice of 3: an Eames LTR side table, black and white Eames House Birds, or a Ceramic clock (all shown opposite).

We have big reductions of up to 50% on display furniture and lighting: see the clearance section on our website for details.

15% off all new furniture orders, 10% off lighting orders.

Tel: 01992 573929 geoffreydrayton.com sales@geoffreydrayton.com

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CONTENTS

SPECIAL OCCASIONS Celebrate in style with the Opera in Tuscany

EDITOR’S LETTER OUT & ABOUT

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WINTER IS HERE TRAILS, WINTER AND WALKING BE ON YOUR FINANCIAL TRACK LETS TALK KINDERGARTEN MARKETING - SIX STEPS TO SUCCESS ESSEX BIG WEEKEND FAVOURITE EDITORIALS 2017 A FEW WORDS FROM MICHELLE IT MUST BE WINE OCLOCK DEVELOPING BUSINESS OPPORTUNITIES VALENTINES MANSION AND GARDENS

TRAVEL Florence, Tuscany

Replacement aluminium windows for period and new homes

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SOUTH AFRICA - THE GARDEN ROUTE LUXURY RIVER CRUISING

FASHION, HEALTH & BEAUTY

30

CHILD’S PLAY BEAUTY & FASHION NEWS LONDON FASHION WEEK MY CHILD WAS MISSING SCHOOL A-Z HEALTH & BEAUTY TIPS PART 2 NEW YEAR FITNESS ESSENTIALS WHY DO TEETH WEAR AWAY? IV NUTRITIONAL THERAPY WHAT IS HYPOXI? 15 MINUTE NOSE JOB

The Conservation Range Single or dual RAL colours

Fit into timber or direct to stone UK manufactured

HOUSE & GARDEN

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CHOOSING A NEW SOFA INTERIORS NEWS SNUGGLE UP IN NEW SURROUNDINGS ELOQUENT EASTERN INTERIORS WALLPAPER TRENDS 2018

For expert advice call 08008 401 508 www.thwc.co.uk Showrooms at: Sevenoaks Dorking Beaconsfield Loughton

WINTER LIGHTING TRENDS

PROPERTY LIFE THE BEST LOCAL ESTATE AGENTS

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fishpools jan.qxp 20/12/2017 12:57 Page 1

WINTER

SALE

UP TO 30% OFF ALL FURNITURE HIGH STREET WALTHAM CROSS . 01992 63 64 65 . FISHPOOLS.CO.UK

scrutton bland jan.qxp__ 11/01/2018 14:53 Page 1

OUT & ABOUT

WINTER IS HERE! D

uring the winter months, a significant percentage of home insurance claims are the result of damage caused by severe weather - usually through frozen or burst pipes, storms and falling trees. Natasha Sadler, Insurance Executive at Scrutton Bland, suggests some things that you should be doing to protect your home in winter.

Practical action Firstly, you can minimise the chances of damage from burst water pipes by checking that any pipes near unheated areas of your property are insulated.

Pipes under the kitchen sinks and near to windows are also more prone to freezing. Make sure you walk round outside your property and visually check for vulnerable spots such as loose or missing tiles, which if left unattended will allow the rain to penetrate and cause damp, rot and, in the worst case scenario, flooding. Doing these checks on a regular basis and taking preventative action will reduce the likelihood of damage when the weather deteriorates.

Greater peace of mind Some of the insurance companies Scrutton Bland work with can recommend leak detection and water shut-off systems which will monitor your water supply when you are away, and turn off your water valve if too much water is being used.

If the worst has happened and a pipe has burst: • Switch off the water supply at the mains stopcock.

• Turn on all the cold water taps and flush the toilets to drain the water away.

1 0 JANUARY 2018

• Don’t turn on the hot taps as this may cause more problems.

• Turn off the central heating system.

• Move any items such as furniture which are in the path of the burst pipe.

When you’re away Going away for a short break? Leave your central heating on at a low level (about 5°C), and if you are going away for more than a few days then open the attic hatch to keep the roof space from falling below freezing point. And please don’t ‘check in’ on your public Facebook or social media page, as that only advertises to burglars that your house is empty!

Now is also the time to check your locks on sheds and gates, and make sure your fencing is secure.

Opportunist thieves often target garden equipment such as ride-on mowers, so make sure your shed is weather and burglar-proof. Good locks undoubtedly deter theft, and most insurers will insist on them in order to provide cover. If you have electric gates then now is the time to service them – don’t wait until they stop working on a day when it’s really cold and raining!

Scrutton Bland’s insurance advisers are experienced in assessing exclusive properties and recommending appropriate insurance cover.

We provide a discreet and confidential service, and would be pleased to discuss your needs at a time suitable for you. Furthermore we work alongside our tax, accountancy and independent financial advisers who we can call on to help you with other areas of financial advice you may need. n

THE DETA I L S Contact Natasha Sadler on 01206 838443 or natasha.sadler@scruttonbland.co.uk www.scruttonbland.co.uk Scrutton Bland Financial Services Ltd is authorised and regulated by the Financial Conduct Authority

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trails winter and walking in epping.qxp__ 11/01/2018 15:35 Page 1

TRAILS, WINTER AND WALKING IN EPPING 1 2 JANUARY 2018

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on’t let the bleakness of midwinter stop you from getting out and exploring Epping Forest this January. e City of London Corporation, which manages Epping Forest, has recently finalised the very last stage of the Heritage Lottery Funded Branching Out project, with the installation of new orientation panels and way markers around the Forest. ese panels and way markers will help visitors to explore new parts of the ancient woodland.

If you are looking to discover somewhere new in Epping Forest, why not try following one of the waymarked trails? Visit www.cityoflondon.gov.uk/eppingforestsports to find out more about the nine trails throughout the Forest – they are located right across Epping Forest, from the Gifford Wood Trail in Upshire, in the north, to the two Trails, Chestnut and Lime, in Wanstead Park and Wanstead Flats respectively. ere’s always something new to discover and different to see in Epping Forest, whatever the season.

January is the perfect month for doing a spot of bird watching at Connaught Water (on e Willow Trail), where you may be lucky enough to see some of the migratory species, such as pintail, tufted duck, goosander, teal, smew, mandarin duck or shoveler. e Holly Trail in Chingford passes close to the new, aptly named café, e Holly Trail Café, located in the Chingford Golf Centre on Bury Road. is welcoming establishment provides the perfect opportunity to warm up and enjoy some very tasty refreshments.

Another advantage of winter walking is the opportunity to see animal tracks and footprints. e muddy or even snowy ground conditions being perfect for leaving useful, little clues of what woodland creatures may have been venturing out before you.

So don’t let the colder temperatures keep you indoors – get out there and enjoy the bracing fresh air of a winter walk. And if you need somewhere to warm up again, or indeed some inspiration before you venture out, take a visit to the free art exhibition at e View, Rangers Road, Tuesday to Sunday, 10am – 5pm, to see ‘Winter printer and painter’, a collection of work from local artists reflecting the mood of the season.

For a little more woodland inspired art this winter, join an event on Wednesday 24 January, 1.30-3pm, where an experienced community Arts Lecturer will help you to create wonderful woodland prints.

For more information and to sign up for Forest Focus, please visit www.cityoflondon.gov.uk/eppingforest To stay up to date with Epping Forest news follow Epping Forest on Twitter (@COLEppingForest), like Epping Forest on Facebook (Epping Forest City of London) or follow Epping Forest on Instagram (coleppingforest). n

©City of London Corporation/Yvette Woodhouse

O UT & ABO UT

Get out there and enjoy the bracing fresh air of a winter walk.

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FROM DESIGN TO COMPLLETION PLAN

DESIGN

BUILD

MAINTAIN A

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ADVERTISING FEATURE

BE ON YOUR FINANCIAL TRACK

W

e all want to be better with our money. Arpit Shah, Director of White Lotus Wealth Ltd, a local Wealth Manager shares some top tips on managing your money efficiently.

1. Budget & forecast: Write down what you earn and where that’s being spent.

Understanding your income and expenditure is the foundation of keeping your money on track.

2. Save regularly: Putting a sum away each month is a disciplined way of building your wealth for the short, medium and longer term.

3. Pay off your debts: How much do you have to achieve in savings and investments to outperform the interest you are paying on debts? Chances are you are better off clearing debts sooner rather than later.

4. Be tax savvy: there are various allowances available to most of us that help reduce our annual tax bill. Here is a summary of some of them available in tax year 2017/18 i) ISAs: Shelter up to £20,000 ii) Pensions: contribute up to the greater of £40,000 or 100% of your earnings and potentially

receive tax relief. iii)Junior ISAs: Shelter up to £4,128 per child per tax year. iv) Capital Gains Allowance allows you to realise gains of up to £11,300 5. Seek advice: Wealth Managers, Chartered Accountants and other qualified professionals can help you plan to achieve your objectives and goals that you set out to. ey help you to manage expectations and ensure you are fully informed of your options.

To receive a complimentary guide covering wealth management, retirement planning or Inheritance Tax planning, contact Arpit Shah of White Lotus Wealth Ltd on 020 3409 9017 or email arpit.shah@sjpp.co.uk e value of an investment with St. James’s Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested. e level and bases of taxation, and reliefs from taxation, can change at any time. e value of any tax relief generally depends on individual circumstances. n

Arpit Shah, Chartered MCSI White Lotus Wealth Ltd

THE DETAILS WHITE LOTUS WEALTH Associate Partner Practice of St. James's Place Wealth Management

Tel: 020 3409 9017 Mobile: 07984 414 766 www.whitelotuswealth.co.uk e Partner Practice represents only St. James's Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the Group's wealth management products and services, more details of which are set out on the Group's website www.sjp.co.uk/products. e titles 'Partner' and 'Partner Practice' are marketing terms used to describe St. James's Place representatives.

THE TIME IS NOW TO MAKE YOUR MOVE TO ESSEX Moving to your dream home from the UK’s most upmarket housebuilder couldn‘t be easier with up to 100% Part Exchange* available or ask us about Help to Buy †.

CURRENT PRICES FROM £399,950 Wicken Lea, Bury Water Lane, Newport, Saffron Walden, Essex, CB11 3UB, 01799 282 634 Ventnor Lodge, Cambridge Road, Quendon, Essex, CB11 3XQ, 01279 756 800 Forest Ridge, Institute Road (off Laburnum Road), Coopersale, Epping, Essex, CM16 7QY, 01992 726 863

CALA H O ME S

Image includes upgrades at an additional cost

CALA.CO.UK

ELJAN18 *CALA will obtain 2 independent valuations based on achieving a sale in a 4-6 week period, part exchange considered subject to CALA’s purchasing criteria, terms and conditions. Visit cala.co.uk/terms for full terms and conditions and purchasing criteria. Up to 100% part exchange and other incentives available on selected plots, subject to terms and conditions and not in conjunction with each other or any other offer. †YOUR HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS ON A MORTGAGE OR ANY OTHER DEBT SECURED ON IT. CALA Management Ltd. Registered office: Adam House, 5 Mid New Cultins, Edinburgh EH11 4DU. Security over your home is required. Help to Buy cannot be used in conjunction with part exchange. Availability of other incentives/offers subject to lenders criteria and CALA’s discretion. Your mortgage lender’s deposit requirements may vary, but you should usually expect to contribute a deposit of at least 5% of the purchase price. Available on selected properties, and subject to the Government’s specific terms, conditions and qualifying criteria. CHECK THAT THIS MORTGAGE WILL MEET YOUR NEEDS IF YOU WANT TO MOVE OR SELL YOUR HOME OR YOU WANT YOUR FAMILY TO INHERIT IT. IF YOU ARE IN ANY DOUBT SEEK INDEPENDENT ADVICE. 5.2% APR typical. Image shown is of a previous CALA showhome and features fittings, décor, flooring and soft furnishings which are not included as standard in a CALA home. Image used is to suggest possible finishes which can be achieved in your home at an additional cost. Telephone calls within the British Isles will be charged at local rate. Please ask a Sales Consultant for further details. Telephone calls may divert to a mobile service in which case call charges may vary. Prices are accurate at the time of going to print.

LJK pdf ad.qxp 29/08/2017 15:15 Page 1

JK Sales & Service

LJK Sales & Service, Prestige & All car servicing in Essex and London • Free collection and delivery service available • Independent prestige car dealer

Tel: 0208 500 2301 M: 07825 001 003 Unit 2 , 97-101 Pergrine Road, Hainault IG6 3XJ

@ljkautomotive

www.ljksalesandservice.com

oaktree jan.qxp__ 11/01/2018 14:58 Page 1

OUT & ABOUT

LET’S TALK KINDERGARTEN

B

raeside in Buckhurst Hill, Coopersale Hall in Epping, Normanhurst in North Chingford and Oaklands in Loughton make up the privately-owned Oak-Tree Group of Schools. All four schools have well-established and popular Kindergartens, catering for children from 2½ years.

We talk to Matthew Hagger, Group Principal of e Oak-Tree Schools, about the four excellent Kindergartens.

Q: What are the benefits of the Oak-Tree Schools taking children so young?

A: As many children have been with us since 2½ or 3 years old, we can provide continuity in their education in familiar surroundings by staff who know them well. e progression from each stage to the next is well supported to ensure that the pupils’ education is continually enhanced.

Q: What are the benefits of attending the Oak-Tree Kindergartens rather than a local nursery?

A: Despite their young ages, the emphasis in our Kindergartens is on the children’s learning. e curriculum is based around the Early Learning Goals, but is enriched with a wide range of additional activities including Music, Computing and PE lessons; French and Drama workshops; assemblies, performances, trips and outings. Being attached to schools we have many subject specialists at our disposal.

Our children have excellent relationships with their dedicated keyworkers, who are responsible for monitoring their progress and development.

Observations are made electronically and evidence is emailed home regularly. e children often exceed their expected levels of progress.

All four schools provide happy and secure environments in which to learn, with a generous provision of space, large classrooms and dedicated

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outside learning areas that allow for ‘free flow’ to encourage creativity.

Q: What positive feedback have you had recently about the individual schools?

A: At Braeside the Kindergarten children now benefit from a spacious new area that has been doubled in size as part of a recent extensive programme of improvements. e dedicated new outside area enables learning to take place effectively both inside and outside the classroom. ese developments have seen the Kindergarten double in size from this Spring Term.

Coopersale Hall’s Kindergartens have purpose-built large classrooms and extensive grounds with play equipment for the younger children. As with all Oak-Tree Schools, the wrap-around care is very popular with parents looking to balance work and children’s school lives. Breakfast Club runs from 7.30am each morning and the Teatime Club runs until 6pm.

At Normanhurst the Kindergarten areas were recently redeveloped to create dedicated areas for the younger children. Feedback has been excellent about children continuing their educational journey from Kindergarten up through the school to age 16, as staff and pupils at all levels have outstanding relationships that help with the children’s personal development.

Current and prospective parents at Oaklands have been positive about the forthcoming Kindergarten developments. e new flexible sessions in Kindergarten have been very appealing to parents of the youngest children and have allowed for more choice. e Kindergartens are due to be expanded slightly from September 2018 and the school is preparing to offer more places to local families.

For more information visit www.oaktreeschools.co.uk n

Contact the schools directly to arrange a personalised tour.

Open Mornings are from Tuesday 6 to Friday 9 March 2018.

THE DETA I L S e Oak-Tree Group of Schools Braeside - Coopersale Hall Normanhurst - Oaklands 020 8508 3109 www.oaktreeschools.co.uk

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MARCH H OPEN DA AYS AYS THE OAK-TREE GROUP OF SCHOOLS HOOLS BRAESIDE JUNIORS (2 ½ - 11) TUESDA AY Y 6 MARCH 99.15AM BRAESIDE SENIORS (11 - 16) WEDNESDA AY Y 7 MARCH 9.15AM 9 COOPERSALE HALL (2 ½ - 11) WEDNESDA AY Y 7 MARCH 99.15AM NORMANHURST (2 ½ to 16) FRIDA AY Y 9 MARCH 9.15AM .15AM OAKLANDS (2 ½ - 11) THURSDA AY Y 8 MARCH 9.15AM .15AM Four local privately-owned independent schools for children ag ged 2½ to 16 For more information www.oaktreeschools.co.uk

@OakTreeSchools

marketing jan.qxp__ 11/01/2018 15:37 Page 1

OUT & ABOUT

SIX

STEPS TO S UC C E S S

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s we go into 2018, it is worth reviewing aspirations, goals and most importantly, how we will make it work. It’s always recommended to go back to basics when reviewing a strategic plan for long-term success.

potential clients know you’re still in business if they stop hearing about you or seeing your promotions?

As the economy becomes stronger, it is important to have your business strategy in place before competitors resume their campaigns.

STEP 1 - GOALS Write down your goals. What you would like to achieve in the next six months, twelve months and three years?

Seeing these ambitions on paper (or screen) sets an immediate focus on what needs to be done in order to achieve the desired result.

Imagine how your lifestyle and family could benefit from an improved business success…

Now work backwards – what are the milestones you need to achieve along the way? At what point should you be in three months, six months, one year? It doesn’t just happen, there has to be a plan, a process and successes en route.

STEP 4 – CAMPAIGN Strategize your campaign and steer it from the clients’ perspective – not yours. Consider how you can use testimonials i.e. such as on LinkedIn and on your website to promote the benefits enjoyed by your clients as a result of your services or products.

STEP 2 – YOUR TARGET AUDIENCE Now STOP. Look at your goals again and consider the viewpoint from your target audience. WHY SHOULD THEY USE YOU? Adapt Step 1 so it appeals to your target audience and with respect to what they want – not what you are selling.

What is your USP and are your target audience aware of how THEY could BENEFIT by using YOU? STEP 3 – BUDGET Ascertain the appropriate budget and wherever possible, maximise FREE opportunities such as social media. During recession or difficult economic climates, many companies cut back on advertising and marketing. Some company owners erroneously believe it’s a good idea to slash this budget as a priority – BUT – how can

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STEP 5 – MARKETING TOOLS List your current marketing tools, i.e. website, brochures, leaflets, etc. Websites need to be fresh, interesting and regularly updated. Keep potential customers returning to your website as either a point of interest or to buy.

Websites can easily become stale and passé.

Your website (which should be graphic responsive) reflects the calibre of your services/products and company.

Also the viewer’s attention span is normally short, most people subconsciously decide within just three seconds whether to stay and continue reading or to look elsewhere. at forefinger on the right-hand side of the mouse can be twitchy!..

STEP 6 – THE TEAM Consider the best team to work alongside you to help improve your sales, profitability and corporate visibility so that companies think of you and when needing your products or services. e team at Star Copywriting Limited strategically help their clients to maximise business opportunities. n

WORDS: MICHELLE B. HARRIS

THE DETA I L S If you would like to know more or for a FREE initial enquiry, please call Michelle Harris M: 07949 556 294 Michelle@starcopywriting.com www.starcopywriting.com Michelle Harris @BooksMichelle Michelleb.harris Michelle B. Harris Diamonds and Secrets

by Michelle B. Harris now available as both a paperback and/or eBook on www.amazon.co.uk

BRENTWOOD function room AD JAN .qxp 22/12/2017 11:23 Page 1

BEAUTIFUL BARN STYLE CLUBHOUSE ROOM HIRE £350,

50% DISCOUNT ON ROOM HIRE FOR FEB & MARCH 2018 Perfect for: Birthdays, Anniversaries, Engagements etc • Range of Buffets available (Hot and Cold) *own catering is allowed* • Fully Licenced Bar till 12 Midnight • Capacity (seated on round traditional style tables) 60/70 • Casual (with a few tables) 90/100 • Lots of parking Call Sue Phillips or Jenni Brown to discuss and arrange a viewing

01277-375101

Network type meetings and general business meetings catered for

Decoration by Decadent Days and photography by Photographic Unique

Fully air conditioned (cold and hot) Room can be accessed during the day for decoration etc

Only 10 minutes from Collier Row and only 5 minutes from Brentwood Bar Price example: Pint of Fosters £4.00, Vodka & Tonic £4.00 Wines £4 per Glass Please note it is compulsory at every function that Registered Security is in attendance *we supply security @ £150 (2 people)*

Contact Sue Phillips 01277-375101 email: info@brentwoodgolfclub.co.uk Brentwood Golf Club, Coxtie Green Road, South Weald, Brentwood, Essex CM14 5RJ

email: info@brentwoodgolfclub.co.uk www.brentwoodgolfclub.co.uk

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OUT & ABOUT

ESSEX BIG WEEKEND

2 0 JANUARY 2018

©mama_elijahprizeoldmcs

E

ssex is a wonderfully exciting county with so much history, cultural places of interest, stately homes and even beaches. Whether Audley House, Colchester Zoo and Castle, Hyde Hall, Mersea Island or even the internationally respected jam manufacturer, Tiptree. eir museum is interesting and gives a detailed history on the development of the factory and the people that worked there. Plus of course the tea room has a wonderful array of light snacks, afternoon teas and the Tiptree shop. All the jams, relishes, biscuits and even delicious puds.

In keeping with the theme of Essex - Visit Essex is pleased to announce that their second Essex Big Weekend will take place over the weekend of 24th and 25th March and at the end of English Tourism Week. ere will be a public ballot open to all Essex residents from 5th February for five weeks, where bids can be made for FREE entry to over 50 tourism attractions throughout the county. is year’s event attracted 86,000 bids, and nearly 7,000 residents took advantage of FREE entry to 49 businesses. If a business already has free admission, then another prize will be available such as a ‘backstage tour’ or special gift.

With so much to see and enjoy in Essex, marketing and PR managers are constantly reviewing what is available and how to encourage residents to visit places of interest and to talk positively about their experiences and to encourage others to also visit. Especially in the spring and summer, it is worth making a note of key events and making plans to visit with the family or with friends. e aim of the campaign is to get residents going to attractions which they may not have

©visitessex

©Lucy_Mprize oldmcs

visited before, and to instil in them a sense of pride about the county and the things there are to see and do. Once they have been, then we want them to go back and tell their friends and family so that the attractions will gain new and repeat business. e Big Weekend is part of Visit Essex’s wider campaign ‘Live Local Love Local’. Tourism and related businesses can register their offer now on the official website www.essexbigweekend.co.uk until 12th January. n

THE DETA I L S For further information, please contact Carol Jolly, Marketing & PR Manager, Visit Essex.

Tel: 033301 39308 Email: carol.jolly@essex.gov.uk www.visitessex.com

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RESTAURANT & WINE BAR

LATE NIGHT OPENING Excellent selection of wines Pop in for a drink with friends!

Book NOW Valentines Day

WE WILL BE AT EPPING CHRISTMAS MARKET DAY ON FRIDAYfor 1ST DEC

We will be having mulled wine and mince pies, tasters panettones, limoncellos, Christmas hampers of all prizes and sizes.

So come on down to La Nostra when on High street.

Wednesday 14th February

168 High Street, Epping, Essex, CM16 4AQ 01992

572 995 New OpeningNew hours – 11:30am – 12:30am Opening hours Monday - Thursday Friday - Saturday

5pm - 12:30 midnight 11:30 am - 12:30 midnight

Lunch Deals Available 11.30am - 3pm

www.lanostrarestaurants.co.uk www.lanostrarestaurants.co.uk

FAV EDS.qxp__ 11/01/2018 15:40 Page 1

OUT & ABOUT

FAVOURITE EDITORIALS IN

2017

WORDS: MICHELLE B. HARRIS

T

m

hroughout the year and with the regular, monthly column, I try to offer a variance so the reader will feel a benefit from their investment of time reading the features. Some months are informative, some are fun and light-hearted, others may be informative.

To summarise a few of my favourites in 2017: June’s Column – Bucket Lists, Dreams and Personal Benefits

“Life is nothing but a bunch of experiences. There's no such thing as success or failure.”

Suki Waterhouse

LOVE LOC

AL

Lists are always daunting to produce… But exciting to complete.

Most people think that a Bucket List is a requirement for post-retirement and when you feel that perhaps ‘the end’ may , S T IS SL BUCKET S AND be near. But my M A E DR EFITS thoughts are to N E B L A PERSON consider it early and allow plenty of time…. An L aspiration for a full life’s experience rather than assuming a race up Everest as an octogenarian! Life is to be celebrated – every day is a blessing.

An inclusion on a Bucket List doesn’t have to be very expensive or wild, such as ‘Going to IS

B. HARR ined MICHELLE WORDS: List. This outl and Wish te my Bucket my lifetime… teen, I wro in achieve with er age of eigh those who At the tend everything I hoped to lead and not those who

from inspiration climb The cted managed to been unexpe follow. to China and , there have ed those around us, I recently went ike most people way but for most of doing so, observ of varying ages the and whilst on who the world and Great Wall we develop pitfalls along y means that from all over people… those me. People a curved line along our personal journe inantly older in life experience, can’t bly, predom but noticea part of a later multiple levels of complacency. We status. . d this trip as at a certain financial dream stance a a have adopt had planne or s we won’t if we don’t can rather than retirement too late, perhapdream can come true… about what we want, probably at leave things may the have a dream think we of that if just er to lities out the reality Howev from its to the possibi Taking time Sometimes and hearts nt has passed give up – out on enjoy them. and the mome you open our mindscompared to missing never been mean deliver as under but that doesn’t be achieved, simply because they had mean optimum point harder.

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I therefore DETAILS appropriate last minute as THE and available a last thirty years B. Harris now rather than

by Michelle on www.amazon.co.uk Bucket List ate overdue desire. al, and Secrets became the B. Harris eBook h a desper Diamonds whether financi ack and/or eb.harris Michelle a stampede througplans and have hopes, speech or Michell as both a paperbelle filment. As ing, website, We all make help others or self-ful @BooksMich to discuss a market t Michelle Harris : to g the human a like 294 g If you would project, please contac personal, how involves understandin M: 07949 556 understandin work copywriting rcopywriting.com / Michelle Harris writer, my tes people and will le@sta motiva .com Michel others, what writing condition, By observing www.starcopy es, our aspiration. tand ourselv strength and purpose or unders to us find help we should ultimately and from where weaknesses

01/08/2017 15:28 Page 1

LOVE L OC AL

Venice on the Orient Express!’ Or parachuting out of an aeroplane. It could be that upon reflection, you aspired to share your life with a special person. Perhaps a spouse, partner or even to have had that ‘special’ lifelong friend. at as a mature person reflecting back, you nurtured a friendship that spanned decades.

AUGUST THOUGHTS August is one of my favourite months – WORDS: MICHELLE B. HARRIS

A

ugust is a wonderfully relaxing month. Savouring the sunshine (where’s the heatwave?) and just letting go of all the stresses and strains that are for most of us, the daily grind. These precious six (or is it eight now?) weeks feel like an infinite amount of time until that fateful day when you suddenly notice, Back to School deals and realise that the summer has ended or at the very least, the school holidays.

Today is a beautiful sunny day and I’m sitting in the garden with my iPad. The sky’s blue, a comforting breeze and I can hear birds chirping. Holidays are sometimes deemed as an unnecessary expense but my theory is we all need an annual service. If our boilers and cars merit a check-up, surely with all the strains and stresses that most adults endure as part of the daily grind, we should all allow one or two weeks to just unwind, recharge and top up those depleted batteries. Just turning everything down or preferably off as we ease into the slow lane…

Life’s so fast and busy with so many demands from simultaneous and multiple sources.

Recently and whilst en route to Waitrose in South Woodford for some essentials, I noticed that I had forgotten my mobile. I went back to get it despite not planning to

August’s Column – August oughts is feature was about the importance of family, friends and knowing when to turn off your mobile phone. is device has indeed become like a third hand or permanent glove.

Always either in our palms or nearby, ready to be quickly picked-up and is constantly monitored.

One of my colleagues (a DJ) commented that at parties, youngsters are all standing together in their respective groups but everybody is simultaneously on the phone. Probably even sending each other messages on Facebook…

When did society need to engage more people on a virtual basis than those within close proximity? I like this column because it provokes a lifestyle change. One which I think we all need to consider plus our insatiable need to be constantly accessible. Is it really necessary?

I don’t think so – we need to invest our time with people who are close, important and who we genuinely love.

be more than an hour away from my desk.

Upon reflection, it’s incredibly sad that we all feel so compelled to be constantly reachable and now via a phone call, Facetime, Skype, WhatsApp or email…

Even social media such as Facebook or Instagram takes its toll and is demanding.

This experience made me evaluate how we’ve so quickly and easily, sunk into a constant state of accessibility. My phone rings as I write (which I ignore) but normally, August is one of the quietest times of the year and a great opportunity to address lifestyle issues. What’s important and what’s superfluous. It’s all about a stocktake; taking some time out to cut off from the schedules and routine which turn days into months, then years into decades…

August is one of my favourite months – most people are generally lifted as they’re about to embark or just returned from an annual holiday. Memories are made and treasured. These breaks punctuate our lives with milestones from holiday experiences, plus it’s important time with family and friends. So if you can - remember to turn off the phone! n

Happy Summer Holidays!

We should all allow one or two weeks to just unwind, recharge and top up those depleted batteries.

T H E D ETA I L S If you would like to discuss a marketing, website, speech or copywriting project, please contact Michelle Harris : Michelle@starcopywriting.com M: 07949 556 294 www.starcopywriting.com Michelle Harris @BooksMichelle Michelleb.harris Michelle B. Harris Diamonds and Secrets

by Michelle B. Harris now available as both a paperback and/or eBook on www.amazon.co.uk

2 6 AUGUST 2017

THE DETA I L S If you would like to discuss a marketing, website, speech or copywriting project, please contact Michelle Harris : Michelle@starcopywriting.com M: 07949 556 294 www.starcopywriting.com Michelle Harris @BooksMichelle Michelleb.harris Michelle B. Harris

“There is only one happiness in this life, to love and be loved.”

George Sand

E 2017 2 4 JUN

Diamonds and Secrets

by Michelle B. Harris now available as both a paperback and/or eBook on www.amazon.co.uk

BUCKHURRSTHILLLLIFE CHIGWELL LIFE LOUGHTON LIFE WANSTEAD LIFE EPPING LIFE ONGAR LIFE 05/07/2017 12:25 Page 7

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michelle JAN.qxp__ 11/01/2018 15:41 Page 1

OUT & ABOUT

NEW BEGINNINGS IN 2018 WORDS: MICHELLE B. HARRIS

I

s this going to be the year when New Resolutions are made and kept?

It’s always worth starting off optimistic… or at least until end of January.

Healthy eating, joining the local gym and quitting smoking… For readers venturing into a new fitness regime, we are spoilt for choice in all our Essex areas for access to a great gym. However my preference is for Zumba; dancing off the billions of calories consumed at Christmas/Chanukah. Fun on your own, within a class or even with a group of friends - Zumba is more like a party than exercise.

And as you continue to be inspired, a little potter around the healthy food aisles at local supermarkets rather than popping in a chocolate bar (or bars) so near the tills in most shops. Perhaps a switch to herbal tea or (not too sugary) fruit juice, instead of coffee to reduce your caffeine intake…

We’re all busy, shuffling unrelenting timelines, responsibilities and duties, however we can only really help others if we’re in a good place too. Which brings me to ‘ME’ time. It sounds selfish and others around you with their desperate needs may not always appreciate the importance of your own agenda – however – ME time is crucial. With whatever it might be such as a sauna, health and beauty treatment, a slow comfortable walk

2 4 JANUARY 2018

down one of our beautiful high roads or just enjoying the fresh air in Epping Forest, we all need to recharge. ink of your phone – unless charged, very quickly goes flat!

Personally, I know that my best business and personal decisions are generally made when cutting off from everything else. It all feels clearer and makes more sense when removed from the daily grind, rut or routine. And especially after the Christmas rush when you have barely had time to think and resort to auto-pilot when organising everything from pressies and food to house, guests and entertaining.

So after the festive rush, it’s time to take a deep breath and plan for success (whether personal or professional) in 2018 and with important milestones along the way, just to keep you on track. n

Wishing all the readers of the Essex series of Fish Media magazines A healthy, fit, vibrant and Happy 2018!

It’s time to take a deep breath and plan for success...

THE DETA I L S If you would like to discuss a marketing, website, speech or copywriting project, please contact Michelle Harris : Michelle@starcopywriting.com M: 07949 556 294 www.starcopywriting.com Michelle Harris @BooksMichelle Michelleb.harris Michelle B. Harris Diamonds and Secrets

by Michelle B. Harris now available as both a paperback and/or eBook on www.amazon.co.uk

P25 JAN FPA MICHELLE.qxp 12/01/2018 13:13 Page 1

Atlantis 3 south africa.qxp__ 20/12/2017 12:59 Page 1

FEATURE BY ATLANTIS TRAVEL

SOUTh AFRICA ExPERIENCE ThE GARdEN ROUTE

One of our most popular multi-centre destinations is South Africa. Our experienced reservations team will tell you no two trips we plan are every the same.

All our clients necessities vary; we listen ,advise and tailor make their bespoke holiday.

Whether self-drive or escorted tour South Africa is a diverse country and has something for everyone to enjoy.

We have put together a rough guide of the popular Garden Route to give you some idea of what you can experience whilst you are away.

Please do pop into our local high street shop and speak to us for further details.

The Garden Route, Western Cape is South Africa's most famous stretch of lush coastline. Home to the region's best beaches, mountains and forests all neatly packaged together. The Cape offers something for everyone an irresistible combination of accommodating landscape Californian beaches, Swiss mountains and French vineyards. For wildlife fans, this is the perfect stretch of coastline from which to spot whales, seals and white sharks, to go on long, coastal walks and also to visit its famous game reserves, many of which offer elegant, colonial-style accommodation all at reasonable prices.

WHAT TO SEE HERMANUS - Ninety minutes' drive south-east of Cape Town lies Hermanus, once a poor fishing village, now the whale-watching capital of South Africa. July to November, southern right whales wallow in Walker Bay, where they are watched by admirers on the coastal path high above the rocky shoreline.

KNYSNA VILLAGE - Knysna old town itself - with its wide, tree-lined streets and Victorian houses - has been preserved, and most tourists find themselves on Knysna Quays, a purpose-built waterfront complex with clothes and crafts shops, galleries, bars and restaurants. From here you pick up the N2 motorway taking you to Plettenburg and along the Garden Route.

BEACHES AROUND KNYSNA - The best options are Buffalo Bay, Wilderness and Victoria Bay. Buffalo Bay has a dune-backed beach interrupted by a headland dotted with hand painted holiday chalets. Brenton-on-Sea is busy with large families under umbrellas with a few amenities; but the other side is a gorgeous, empty stretch of golden sand that borders the Goukamma Nature Reserve. Wilderness has a

good swimming beach and Victoria Bay has a small sandy beach wedged between cliffs and backed by lawns..

PLETTENBERG BAY - It's roughly a 30-minute drive from Noetzie to Plettenberg Bay, known as 'Plett' to everyone.

Like the view, Plett town hasn't changed much: Lookout Beach is still the best for surfing and sunbathing, and is the least crowded. The surrounding countryside and coastline are still among the most beautiful in the world WHAT TO DO Hiking at Robberg Nature Reserve, an imposing peninsula 8km south of Plettenberg Bay takes about four hours to circumnavigate, along narrow cliff-top paths down to the base there are colonies of Cape fur seals and dolphins and whales swim close to shore. Tsitsikamma Coastal National Park, which consists of 80km of coastline, forests and mountains beginning at Nature's Valley. Home to famous five-day Otter Trail, named after the clawless Cape otter.

Nature's Valley itself is a peaceful place to disappear for a day, with a 5km beach and a quiet lagoon at the mouth of the Groot River GAME RESERVES GORAH ELEPHANT CAMP is a private concession within state-owned Addo Elephant Park . Originally created in 1931 with the last 11 elephants in the Eastern Cape and now has a population in excess of 350.

KWANDWE PRIVATE GAME RESERVE - Kwandwe Private Game Reserve opened in the Great Fish River Valley The land was left to revert to its natural state and animals including buffalo, lion, cheetah, rhino and elephant, were introduced to their new home in a massive translocation exercise.

OTHER ACTIVITIES Just about every outdoor activity is catered for on the Garden Route, from golf to kayaking, mountain biking to horse riding, canoeing to bungy jumping, motor glider flights and rides on the Outenique Choo Choo steam train between George and Knysna. In addition, there are hikes and nature walks in the various nature reserves, plus whaleand white-shark-watching. n Why not pop in and see us

020 8501 0917 www.atlantistravel.co.uk Atlantis Travel, 16 Brook Parade, Chigwell, Essex IG7 6PF

AtlantisTravel 2 ITC JANADV.qxp__ 22/12/2017 11:01 Page 1

EXPERTS IN THE EXTRAORDINARY

Discover Oman This luxury multicentre trip takes in the stunning Gulf of Oman, experience a night at a luxury camp in the middle of the Arabian Desert and the breath-taking Al Jabal Al Akhdar, Oman’s ‘Green Mountain’.

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Discover South Africa Journey through KwaZulu-Natal on this 12-day self-drive adventure and discover beautiful scenery and mountains through the midlands to the Drakensberg, followed by history and war stories through the battlefields area, on to safari near Mkuze Game Reserve before relaxing in the beautiful Oyster Box Hotel in Umhlanga Rocks.

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AtlantisTravel UW AD jan.qxp__ 22/12/2017 11:00 Page 1

Luxury River Cruising New Year Sale Uniworld brings ocean cruising luxury to the rivers of Europe. Experience all-inclusive indulgence aboard their unique ships, which promise elegant and one-of-a-kind décor, and dynamic days ashore, with a choice of exclusive excursions handpicked and curated especially for their guests. Choose from a range of immersive itineraries and explore Europe’s most enchanting waterways in unsurpassed quality.

7 NIGHTS CASTLES ALONG THE RHINE

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7 NIGHT VENICE & THE GEMS OF NORTHERN ITALY

Ship - S.S. Antoinette AMSTERDAM TO BASEL Was from £2,870pp

Ship -S.S. Maria Theresa PASSAU TO BUDAPEST Was from £2,329pp

Ship - River Countess VENICE TO VENICE Was from £3,099pp

Now from £2,099pp*

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Based on 25 March 2018 departure, twin share in a Category

Based on 18 March 2018 departure, twin share in a Category 5

Based on 01 April 2018 departure, twin share in a Category 5

PLEASE CALL 020 8501 0917

www.atlantistravel.co.uk

Pop in and see us!

Atlantis Travel, 16 Brook Parade, Chigwell, Essex IG7 6PF Pricing for the New Year Sale which includes flights and/or Eurostar from the UK. (Flights only on Danube and Venice itinerary).

T&C’s - New Year Sale is valid for new bookings on select 2018 itineraries and departure dates only, made between 21 December 2017 and 15 February 2018. Saving of up to 30% is based on cruise-only itineraries. Saving may vary when flights or Eurostar are included. Offer applies to full-fare bookings only. Availability of all stateroom categories cannot be guaranteed.

Fares featured are per person based on double occupancy Rates for single guests are available upon request. Flights are included in the price from select airports in the UK. Flights subject to availability at the time of booking and supplements may apply. Savings vary by itinerary, departure date and category of accommodations. Offer is not combinable with any other promotional offer or program, except River Heritage Club savings/benefits. Offer is capacity controlled and may be modified or withdrawn at any time. For complete details, general information, and terms and conditions applicable to all Uniworld trips, please visit uniworld.com.

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Pop in and see us!

All prices stated include return economy class flights with British Airways from London and are subject to change and availability.

Onboard credit in per suite. Terms and conditions apply.

CHILDSPLAY DPS.qxp__ 11/01/2018 14:30 Page 1

Somewherree ov o er ... the ra rain i nbow b N E W B O R N TO 1 6 Y E A R S

Fall in love with bold colours again this season from se

your favourrite designer brands at Childsplay Clothing.

1 Kenzo Kids Boys Green Tiger Sweate er from, £63.00 2 Burberry ry Boys Cyan Blue Top With Check Pocket, £55.00 3 Stella McCartney M Kids Girls Denim Donkeyy Patch Lohan Jeans, £77.00 4 GUCCI Purple P GG Jacquard Cotton S f £9 Scarf, 90 9 0.00 00 5 Giusse eppe Junior Blue Leather High h Top Trainers, £331.00 6 Dolce e & Gabbana Red Patent Leathe e Shoulder Bag, £346.00 er 7 Leviss Baby Boys Red Hot Dog Partyy Top, £24.00 8 MSGM G Girls Orange Cotton Cherry e Print Dress, £160.00 9 Rob oberto Cavalli Boys Orange

£1 108.00 10 Country Kids Tights Marigold Finest Cotton Tights, £9.00 111 Kenzo Kids Boys Lime Paper Planes Descio Top from, £40.00

CHILDSPLAY DPS.qxp__ 11/01/2018 14:30 Page 2

C H I L D S P L A Y C L O T H I N G . C O . U K

P52 JAN FHB ED.qxp__ 12/01/2018 11:50 Page 1

FASHION, FASHION, HEALTH HEALTH && BEAUTY BEAUTY

[NEWS]

BEAUTY & FASHION “This umbrella has an instant classic look with a feel of British luxury”

BRIGHTEN UP WINTER All these umbrellas are lovingly made and assembled in London, England. The canopies are manually cut and each umbrella is hand finished. With its grey exterior canopy, its beech wood tip and shaft and its scorched maple wood handle, this umbrella has an instant classic look with a feel of British luxury when it is closed. The pink tie brings a slight twist to the overall look, which takes its full swing once the umbrella is fully opened revealing a second pink canopy and bringing a stunning splash of colour on a rainy day. We also love the Eye Candy range of dress socks!

Umbrella, £125; Eye candy Socks, £12.75, both from www.heating-and-plumbing.com mbing.com

“It has a simple grey ‘ticking’ striped cotton lining and grey coloured woven shoulder strap. The Jacob and Suffolk breed of sheep are featured”

COSY UP Grey bobble hat covered with gem stones and topped with a black pom pom made with lambswool and has a large black pom pom on top decorated with glittering gem stones. £30, www.historicroyalpalaces.com 5 RR Y Y2 021081 8 3 42 JJAANNUUAA

IN THE BAG This gorgeous bag from Sophie Allport is a great all-rounder. It can be used as a shopping bag, a book bag, gym bag, beach bag, swimming bag or everyday tote! It has a simple grey ‘ticking’ striped cotton lining and grey coloured woven shoulder strap.

The Jacob and Suffolk breed of sheep are featured on a grey background on Sophie Allport’s Sheep collection. £21. Available at www.sophieallport.com or 01778 560256 with worldwide delivery.

FRESHEN UP IN STYLE This STANLEY® Wash Roll Kit features three zipped storage compartments in varied sizes and a metal hanger. The tan leather buckle closure on the front of the roll can be unattached for usability.

Perfect for use as a wash roll, travel bag, tool pouch or dopp kit, it’s the ideal size for storing your essentials for any excursion.

The hard wearing 18oz canvas kit features a two-tone design and displays the STANLEY® logo embroidered onto the front.

For over 170 years STANLEY® has been synonymous with quality, reliability, innovation and value. From the “do-it-yourself ” to the professional contractor, our innovative products have helped build, repair and protect our world. Today that legacy continues. It’s a safe bet that STANLEY® has the right tool for the job. £45, Wild & Wolf, www.johnlewis.com

WE LOVE This beautiful gold-plated sterling silver ring with an organic, natural feel to the shape, with a single zirconia stone.

Pernille Corydon Gold Bay Ring £45, www.printerandtailor.com

CHILDSPLAY BOY.qxp 22/12/2017 11:09 Page 1

C

L O T

P34 JAN FHB ED.qxp__ 12/01/2018 11:52 Page 1

FASHION, HEALTH & BEAUTY

London Fashion Week Autumn/Winter 2018 Preview, 16th – 20th February 2018

L

ondon Fashion Week is one of the highest profile fashion events in the world - and one of the ‘big four’ international catwalk influencers alongside Paris, Milan and New York. It presents an unrivalled opportunity to showcase some of the world’s leading fashion talent, with the schedule packed with shows, presentations, showrooms, events and parties from the best and brightest names in the industry.

While most of us are not even thinking about our summer wardrobes, designers will be showcasing their Autumn/Winter 2018 Collections.

It’s a week where designers are free to create at will and experiment with new trends, with the world watching as fashion history is made.

Returning to the show are luxury designer brands including Burberry, Antonio Berardi, Jasper Conran, Aspinal of London, David Koma, Pringle of Scotland, Mulberry, House of Holland, Peter

“It’s a week where designers are free to create at will and experiment with new trends”

Main image: Burberry Show Finale Above: Naomi Campbell & Penelope Cruz At The Burberry Show

Pilotto, Sophia Webster and Temperley London.

Fashion retailers, hotels, restaurants and bars across London join in the celebration of London Fashion Week by hosting special events and promotions both in-store and online.

Designer Showrooms, located at The Store Studios, 180 Strand, is home to over 150 British and international designers. The international element of the showrooms illustrates that the doors to London are truly open, with designers showcasing from Dubai, Finland and South Korea. The pull of London on a global scale is undeniable. The UK continues to be an attractive and fertile home for an array of designer businesses of any size.

Of the four fashion capitals, London is the only city that hosts the Designer Showrooms in the same venue as the official British Fashion Council (BFC) Show and Presentation Space. The LFW Designer Showrooms have launched many global brands, including a number of on-schedule designers.

The magic of London Fashion Week is not merely thanks to the fashion designers’ and fashion stylists’ cutting-edge collections but the media excitement that accompanies them. The allure of the show is exceptional and London Fashion Week continues to be the top fashion event pulling visitors from every corner of the globe.

For more information about London Fashion Week including up-to-date schedules, news, video and much more go to www. londonfashionweek.co.uk. Follow on @LondonFashionWk and join the conversation #LFW

5 RR Y Y2 021081 8 3 64 JJAANNUUAA

12:02

CHILDSPLAY GIRL.qxp 22/12/2017 11:10 Page 1

dr kumar.qxp__ 12/01/2018 11:07 Page 1

FASHION, HEALTH & BEAUTY

"MY CHILD WAS MISSING SCHOOL BECAUSE OF HIS SORE THROAT" Mr Gaurav Kumar Consultant Ear Nose roat Surgeon www.entsurgeonclinic.co.uk www.mytonsils.com Private Secretary 07494914140 info@entsurgeonclinic.co.uk

Sore throat?

R

ecurrent sore throat due to tonsillitis can affect both children and adults. It can be associated with temperature, neck lumps, painful swallow, rash, and headache.

Frequent stone formation in the tonsil can lead to tonsillitis as well as bad breath. Enlarged tonsils can lead to sleep apnea and can affect the quality of sleep your child.

If unfortunately, these symptoms become persistent and start to affect school attendance and work then, in consultation with Ear Nose roat surgeon you may be advised having Tonsillectomy done. Tonsillectomy is a surgical procedure to remove tonsils.

Now there is an alternative way to do Tonsillectomy? ere are several ways to perform a tonsillectomy. COBLATION technology uses low-temperature radiofrequency energy with saline to create a plasma field. COBLATION technology dissolves tissue molecule by molecule, resulting in a precise removal of targeted tissue. By generating significantly

3 6 JANUARY 2018

THE DETA I L S Practices at five facilitiesPrivate

lower temperatures than electrosurgery, the COBLATION process minimizes damage to surrounding healthy tissue. Leading to much less pain and quick recovery.

Another method is electrosurgery.

Electrosurgery uses electrical energy to remove the tonsils. is electrical energy generates very high heat to rupture cells and vaporize tonsil tissue. is sometimes causes significant damage such as burning and charring at the surgical site.

Mr Kumar can discuss both methods with you as he has been performing tonsillectomy on both adult and children for last 20 years. n

Nuffield Health Brentwood Hospital Shenfield Road Shenfield Brentwood CM15 8EH Spire Roding Hospital Roding Lane South Redbridge Ilford IG4 5PZ

Spire Hartswood Hospital Eagle Way Brentwood CM13 3LE

Harley Street at Queen's Queen's Hospital Rom Valley Way Romford RM7 0AG NHS Practice Barking Havering Redbridge NHS Trust Queen's Hospital Rom Valley Way Romford RM7 0AG

ARRISSA JAN.qxp 11/01/2018 14:31 Page 1

January Offer Rejuvenate from Xmas, with

10% off on all Facials, Body Massages and Indian Head Massage Call today and treat yourself Threading | Waxing | Manicures & Pedicures Shellac Nails | Eyelash Extensions Dermalogica Facials | Body Massage Indian Head Massage | Guinot Facials

71 George Lane, South Woodford, London E18 1JJ

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perfect skin jan.qxp__ 12/01/2018 11:08 Page 1

FASHION, HEALTH & BEAUTY

A-Z OF HEALTH AND BEAUTY TIPS AND TREATMENTS With Frances Furlong

J

anuary is often the time we start to think about the year ahead, our health and lifestyle normally is part of this revamping process, over the next two months I will focus on the the AZ of popular health and beauty topics. I am looking forward to see how government regulations within the beauty and aesthetic arena will be improved. We need tighter regulations and a proper register to ensure public safety. When treatments are carried out by suitability qualified practitioners they can give great results. But in my own practise I am getting increasingly more requests to help rectify complications resulting in injectables as well as people injecting their own faces at home, scary stuff!

Asymmetry, whether this is to do with imbalances of the face, different shape eyebrows or scarring to one side of the face it can make a person feel self conscious. As humans we are drawn and attracted to well balanced faces. Subtle enhancements to rectify volume loss in the face with dermal fillers, semi permanent make up to even out eyebrows or derma pen needling to lessen the appearance of all types of scarring can help a persons confidence.

Belief in ones capability, negative thought processes are damaging to a person. Believing you can reach your goal is very Important, it could be weight loss, better overall health, a new career pathway or educational challenge. ey are not impossible challenges at any stage or age of your life!

‘Before you react, think, before you spend, earn, before you criticise, wait, before you quit, try’ Ernest Hemingway.

Copper Peptides have antioxidant and anti-inflammatory effects and can promote wound healing, collagen stimulation and attraction of immune cells. By increasing collagen production, copper peptide could improve skin firmness, elasticity and plumpness, whilst its wound-healing properties make it a great treatment for acne scars, wrinkles and marks.

Try the new Inspira Med Advanced Lift with added vitamin A or advanced radiance with added Vitamin C - £40 for a 6 week serum boost.

Dull complexion after the winter I

3 8 JANUARY 2018

advise a meso Peel Treatment a specific light peeling agent is applied to suit specific skin concerns followed by a bespoke cocktail of micro injections to enhance, firm and rejuvenate the skin and neck.

Energy, so many clients complain of feeling lethargic and run down, vitamin B12 shots are a great way of boosting energy and feeling good.

Remember vitamin D3 daily to get you through the winter months really can help lift your mood, furthermore exercise and walking during day light is a natural mood lifter too.

Frown lines and migraines can be helped simply and effectively by muscle relaxing injections. Lots of clients get the benefit of cosmetic enhancement along with great reduction or complete relief from migraines which can effect a person’s life greatly. e NHS has been offering the treatment since 2012, so many of my clients have been taking tablets daily for years, with all the other side effects caused by long term tablet use as well as increased tolerance. I recently had a lady who had had migraines for 50 years regularly and went 7 monthis without any medication following the treatment.

Get help with troublesome oily skin, spots and open pores. ese conditions really can spoil a complexion. Obagi and Inspira Med are my two favourite brands in controlling and regulating these issues.

Monthly in house peeling and home care products can really help. In some cases I may prescribe antibiotics or oral contraceptives for women, these are not ideal as a long term solution for the skin, however are helpful when trying to control and manage the symptoms.

Hormone imbalances. Get help - don’t suffer in silence. I have so many clients

who suffer with acne or menopausal related skin conditions and concerns.

Often they do not get the sympathetic ear and are expected to get on with it. As well as prescription medication there are natural remedy roots and topical skin creams that can really help. Natural food and supplement stores can be really helpful with giving your immune system the support it needs. We often forget that hormonal imbalances not only effect our mood, lifestyle and appearance, but it can also lead to depression and suicidal tendencies. Make 2018 the year you get help and support. e following organisations can help further:www.acne.supportgroups.com www.rosacea-support.org www.menopausesupport.co.uk www.mind.org.uk n

THE DETAILS Please call Michelle on 07508 404862 for further information. info@perfect-skin.co.uk www.perfect-skin.co.uk

filati.qxp 26/10/2017 12:03 Page 1

“Clothes define us. How we see ourselves and the image we want to present.”

A Savile Row experience which is locally based and easily accessible to the HNWIs living in Essex and surrounding areas.

Fashion is everything. FILATI Belstaff Circolo Eton Jacob Cohen

• • • •

John Smedley Karl Lagerfeld Limitato Parajumpers

• • • •

...to name just a few.

FILATI STORE: 10 STATION ROAD, UPMINSTER, ESSEX RM14 2UB T: 01708 226 369 info@filati.com • www.filati.com

P40 JAN FHB ED.qxp__ 12/01/2018 11:53 Page 1

FASHION, HEALTH & BEAUTY

NEW YEAAR

LIZ CONNOR finds f nds the ultimate lust list ffor or gym bunny gir ls and ffitness tness fanatic guys

FITNESS ESSSENTIALS FORR HIM M Ultra H HD Action Camera Small, sim Small mple and tough, this nifty action camera amera mounts onto everything f from h llmets to surfboards hel fb d and d captures ‘point of view’ surroundings in 360-deegree HD. It’s water, dust and shockpro ooff,, meaning they can take it diiving ving through shoals of fish, or on high-altitude expeditions, should they wish h. Perfect for the adventuring Instagram mmer. £319, Cur ur r ys.co.uk

okia Steel HR R Tracking W Wa atch ho o said fitness traackers couldn’t look like xury timepiece? This one, from Nokia, ne of the best-lo ooking you’ll find. Slip it and it subtly traccks the wearer’s steps and ances traavvelled, and a can even estimate calories they’re bur b ning during exercise. t of all? It won’t look out of place in the rdroom. m £119.95, Heaalth.nokia.com

Sal

y Long Tig i ht hese r unn ning tights, when he’s battling morning training session. Providing ong-distan nce trails, the compression tights willl keep him toasty in bone,w while also o keeping muscles mo oving at

The Norrth Face Better Th han Nak T-shirt -shirt A quick-drrying T-shirt is an in nvaluable in nvestment if you’re pllanning to get back into the g ym m this Januaryy.. Any An nyone whose sweated their way through a weightliftin g ngg session in a regular g cotton to op p will telll you: every man needs one of these in his arsenal. £45, Thenor thface.co.uk

c maxim

Nike Zoom Fly 4% Running Shoe This is Nike’s ‘best’ r unning trainer yet.

Their lightweight foam and carbon-infused plate promises to help push them further in their marathon training (4% faster, to be precise). Pricey, y, but a solid in nvestment for any r unner looking to take their race game up a notch. £129.95,, Nike.com £

5 RR Y Y2 021081 8 4 80 JJAANNUUAA

B Headp H phon Don’t let them be the only person at the g ym still getting into a tangle of wirres on the treadmill. If you’re thinking of gettiing some spor p tyy wireless headphones p , you can n’t get much better than this pair from Bose. Not only do they pack enough battery juice for a fiivve-hour g ym session, they also haavve a handy built-in heart-rate sensor that syncs with your phone. £199.95, Bose.co.uk

A D ccome rain or shine, will love this waterproof jac acket. et It’ It s made fro om an ingenious sweat eat-wic wicking fabric, so you won’t feel like you’re operating p g at greenhouse temperatures while running in the rain. The lightweight material means it can easily be rolled up and tucked away in a bag too. £62.95, Adidas.co.uk

P41 JAN FHB ED.qxp__ 12/01/2018 11:56 Page 1

FORR HER HEER Fiitbit Alta HR R There h are a dizzyying number of wearables out there, so o it can be confuusing to know where to invest your caash. Fitbit’s latesst ar m candy is a safe place to start.

Perfect e for both amateurs a and athletes, it monitors o heart rate, trracks your sleep and prods you with our minders to keep moving throughout the dayy..

109 (Cur r ys)

g

op

, this outer layer will be her best friend on winter r uns. It It’s wind and waterrproof with a scuba hood, to keep you dry when the British weather predictably takes a turn. Reflecti flectiivve inserts on the sleevves ensure you’ll be safely seen after the sun sets. £90 (puma.com)

Varley Run Va ny yon Noir Marble Bra Gone are the dayys of unsightly g y spor p ts bras. This one from V Varley arley is comforrtable stylish and has subtle mesh panelling to keep cool during intense workouts. The trend-ticking marble print is just an aadded bonus. £50 (varleyy.com) .com)

L lulemon In Mov Lu M vem ement ? T Tig ight Much like an LBD, ev M e ery woman should haavve a good pair of yoga leg gings in her wardrobe.

This flattering pair from Lululemon come in a cheery festive hue and fit to the body like a second skin. The sw weat-wicking fabric means you can take on the most fiery of Bikram sessions and still emerg mergee (relatiivvely) dry. merg £88 (lululemon.co o.uk)

Sw wea eaty Betty Luxe Gym Bag This g ym bag will see her through plenty of tough g ym sessions to come. The stylish, lightweight design means it can easily be take from workout to work, with separate zip pockets to stow away wet kit. The best bit?

Clever straps at the bottom, so you can secur on your yoga mat before hitting the studio.

Easy breezyy..

Easy-breezy £95 (sweatybetty.com) .

Adidas UltraBO R Runnin g Shoess

celess

G Going for a r un justt got easier with Adidas’ new llaceless r unning sho oe. The sock-like fit of these s super -lightw lightweight traainers hugs the foot so that i mo it oves in har monyy with your stride, whether you’re doing a sprint finish at a marathon or s simply jog ging to th he shop. They’ll also make a great addition to anyy athleisure wardrobe. Slip i and flyy.. in £ £159.95 (adidas.com) om)

oliite Y Yo oga Mat s g ym kit is com mplete without a good quality yoga mat, and there’ll bee no embar mbarrassing slips during a headstand nd with this one. Madee from m a lightw g eight, g , high-density g y material, this easy-to-carry mat has excellent grip, whether you intend to use it for a few light stretches, or a full-powerr yoga workout. £60 (yogamatters.com))

JANUARY 2018 5 4 91

feel good JAN18.qxp__ 12/01/2018 11:09 Page 1

FASHION, HEALTH & BEAUTY

Feel Good D E N T I S T RY

DR ASH PARMAR

WHY DO TEETH WEAR AWAY ?

P

eople are living longer these days.

With advancements in healthcare such as toothpastes containing fluoride and better oral hygiene, teeth are lasting longer. However, as people get older, teeth wear away, and this can lead to problems.

Acid can also ERODE teeth away. Food and drinks that cause damage to the enamel include citric fruits, fruit juices, fizzy drinks, and excessive alcohol. Conditions such as anorexia, gastro-oesophageal reflux and pregnancy vomiting can also take their toll on teeth.

Why do teeth wear away?

What is the best treatment for worn teeth?

Teeth are covered by a very strong, protective outer layer called enamel. is enamel can be damaged in one of two ways: attrition (which is when teeth grind against each other) or erosion (which is when acid damages or erodes the enamel away). Once the inner layer called dentine is exposed, the teeth wear away much faster as dentine is a lot softer than enamel. A useful analogy is to compare enamel to granite and dentine to chalk.

Who is more at risk from wearing teeth down?

People who clench or grind their teeth (especially at night whilst sleeping) place excessive forces on their teeth. is can lead to extra stresses on the teeth and fillings, resulting in cracks in the teeth and also chipping away of the outer enamel layer. is has a net result of shortening the teeth, which makes them less attractive and more sensitive.

Teeth that have been damaged by grinding and acid, require comprehensive dentistry to restore the teeth to how they were. Crowns and porcelain veneers are sometimes used to improve the appearance, health and function of the teeth.

White fillings can also be a suitable, more cost-effective alternative. e earlier the treatment is carried out, the better the long-term results.

For people that grind their teeth, it is important to provide a protective mouth guard made from plastic, which should be worn at night.

Where is the best place to start?

Without a doubt – having a comprehensive dental assessment, which includes photographs, X-rays, impressions for making duplicate models of your teeth, etc. We offer one of the most comprehensive assessments in the UK. n

FREE INITIAL CONSULTATION WORTH £125 Digital photographs Large X-ray

Advice on any dental health or cosmetic concerns Contact us on 020 81082469 4 2 JANUARY 2018

We offer one of the most comprehensive assessments in the UK

THE DETA I L S Smile Design By Ash Contact our practice on 020 81082469 Visit www.smiledesignbyash.co.uk for more information SMILEDESIGNBYASH

PerfectSkin dec.qxp_© Fish Media 28/11/2017 11:52 Page 1

“

Award winner Frances Furlong Rgn Bsc hons Inp. offers a wide range of treatments for Men and Women

I was really excited when my fiancé and I decided to get married abroad, however the thought of being on holiday with lots of family and friends was making me feel concerned. I have always been a slim lady, gone to the gym regularly and tried to eat a balanced diet most of the time. So the fact that I have suffered from unsightly cellulite and localised fat above my knees has always been frustrating for me. It has stopped me wearing shorts, skirts and dresses as I have been self conscious. After being referred to Frances furlong of perfect skin by a good friend,she has been able to transform my legs and has increased my confidence no end. I am now more than happy for my legs to be seen on the beach!

LW Suffolk

”

BEFORE

AFTER

For enquiries and information on treatments call Michelle 07508 404862 or email info@perfect-skin.co.uk www.perfect-skin.co.uk PERFECT SKIN CLINICS

Hornchurch, Essex RM12 6LL Tel: 07508 404 862

Chingford, London E4 9AA Tel: 07508 404 862

Glemsford, Suffolk CO10 7RH Tel: 01787 281 828/07508 404 862

Brentwood, Essex CM14 Tel: 07508 404 862

Harley Street, London W1G 7JD Tel: 07508 404 862 Chelmsford Essex CM2 0HR Tel: 07508 404862

Chelmsford, Essex CM2 0HR Tel: 07508 404 862

Tel: 07508 404862

Essex • London • Suffolk

bawa DRIPS JAN.qxp__ 12/01/2018 11:11 Page 1

FASHION, HEALTH & BEAUTY

The Name On Everyones Lips

DR MANAV BAWA

MD. PGDIP(ESSQ). MRCS(ENG).

M ED SE (ICL) & DIC. MRCGP

ADVANCED COSMETIC DOCTOR & GP

IV NUTRITIONAL THERAPY

F

irstly I hope everyone had a lovely Christmas and a Happy New Year!

New years resolutions are one of the biggest promises we make ourselves in January. ese include detoxing after the festive season, burning off some of those extra calories we had over the last few weeks, or just to improve our general wellbeing. I have a great way to help all of those and more.

Many of you have seen Intravenous (IV) nutrition erapy in the media. Stars such as Simon Cowell, Rita Ora and Rihanna as big fans of this nutrition treatment, and many swear by them.

What are they? ese are personalised IV formulations that are scientifically proven to help support the immune system, anti-ageing, fat-burning, mood support, improved athletic performance and general well being.

Within the formulations are different vitamins and minerals, which are essential for our body.

Many of us are low in these due to our hectic lifestyles and diets, interestingly only 15% of nutrients are absorbed from our diet. IVNT has multiple benefits including: • More effective than oral vitamins • Scientifically proven • Fast delivery with fast effects • Safe and effective I normally recommend a course of 4-6 treatments for patient's to feel the full effects, however some patients do feel a change soon after their first treatment, I myself felt a small change after my first treatment!

Call now on 020 37959063 to arrange your free consultation and discussion on how these can benefit your health. n

My full range of award winning IVNT is:

THE DETA I L S For all enquires please call 020 3795 9063, email info@dr-bawa.co.uk or visit www.dr-bawa.co.uk Clinics in South Woodford, Wanstead, Hainault, Loughton, Chadwell Heath & Waltham Abbey.

#TheNameOnEveryonesLips

4 4 JANUARY 2018

drbawaluxuryaesthetics drbawaluxuryaesthetics drbawaaesthetic

smile advert sept.qxp 24/08/2017 14:30 Page 1

Smile and feel confident These beautiful smiles are a testimony of how our patients feel. Fears and embarrassment forgotten, just feeling good and looking great. With healthy and strong teeth, enjoying the simple pleasures - relaxing, eating, laughing and smiling confidently.

DENTAL IMPLANTS

SMILE MAKEOVERS

INVISALIGN

GENERAL DENTISTRY

Call us: 020 8108 2469 www.smiledesignbyash.co.uk As featured in:

hypoxi november.qxp__ 12/01/2018 11:14 Page 1

FASHION, HEALTH & BEAUTY

®

WHAT IS HYPOXI ?

H

YPOXI® is completely non invasive, targeted body reshaping, developed by sport scientist Dr Norbert Egger in Salzburg. Dr Egger, noticed that stubborn fat deposits in poorly circulated areas were resistant to diet and exercise. e solution was to activate the burning of fatty acids by increasing blood circulation in problematic areas.

HYPOXI® technology stimulates the circulation into the problem areas and improve the metabolism. HYPOXI® equipment will target specific areas: stomach, hips, buttocks, and thighs.

How HYPOXI® works and the results that are typically achieved.

HYPOXI® works by getting you to gently exercise to optimise blood flow to allow the unique changes in pressure at optimum intervals to improve the circulation in fatty areas enabling targeted fat burn. Typically with 6 weeks of HYPOXI® training, you could lose a comfortable dress size / couple of trouser sizes, shedding 3-6kg of FAT, predominantly from those stubborn hard to get rid of areas of stomach, buttocks, hips and thighs. ere are also improvements in skin tone, and overall feeling of health and wellbeing. In addition to the targeted fat burn machines, HYPOXI® offer the dermology bed, which is amazing for skin tone, and delivers remarkable changes to cellulite and improvements in connective tissue. ere is no risk to saggy skin, losing weight with HYPOXI®. e HDC (dermology bed) operates a similar principle to cupping massage. With 400 active pressure chambers strategically placed within the HD-Pressure suit (similar to a masseuse's 2 cups), it is exercising the skin.

Following 30 minutes of gentle exercise on one of 3 different types of targeted fat burn machines, the HYPOXI®-Coach will be confident through ongoing monitoring that you have had an effective treatment and will be metabolising fats in the target areas for the next 6-8 hours. During HYPOXI® training, your heart rates are monitored and training modified 4 6 JANUARY 2018

if necessary, and for the pear shapes ladies the additional measure of a temperature increase in the thigh. Temperature in the thigh would normally drop during conventional exercise but with 30 minutes of HYPOXI®-Training our pear shaped ladies see an increase of between 3-8 degrees in their thigh, demonstrating a successful targeted fat burn session.

Conventional training or diets have practically no effect on female figure types due to their unevenly distributed circulatory system and the restricted metabolism. HYPOXI® training will quickly and effectively reduce these targeted areas. With 6 weeks of HYPOXI® on the S120/L250 machines, we see on average an 8cm reduction in a single stomach measurement, and 5 cm reduction in a single thigh measurement (figures concluded from a study of 100 HYPOXI® South Woodford clients 2011-2015).

For the apple shaped ladies and gentlemen, the waist nips in, the stomach reduces, and the love handles diminish achieving an all round balanced body change on the targeted areas HYPOXI®'s vacunaut machine provides the pressure changes through a unique suit to the tummy area, whilst simply walking on a treadmill and keeping the heart rate below a certain level. On average in 6 weeks, clients will lose 8cm from a single measure of the tummy Academic studies, as well as practice, show HYPOXI® to be 3-5 times more effective in terms of circumference loss versus conventional diet and exercise for the same amount of weight loss. A study conducted 23/11/10, and the subsequent paper written by Prof.Dr.med.Christoph M Bamberger of the University of Hamburg concluded that "HYPOXI® provides a scientifically proven method of systematic body fat reduction in the problem areas."n

Typically with 6 weeks of HYPOXI® training, you could lose a comfortable dress size

THE DETA I L S To find out contact Hypoxi South Woodford 24 High Road South Woodford, E18 2QL T: 020 8989 2700 E: info@hypoxiwls.co.uk www.hypoxiwls.co.uk

hypoxi ad.qxp 20/12/2017 13:27 Page 1

HYPOXI®-STUDIO SOUTH WOODFORD

MEN’S PERFECT ABS Are you taking your belly on holidays oor you’re leaving it at home?

The Vacunaut® and PressureSuit

TARGETED FIGURE SHAPING WITH THE HYPOXI-METHOD® A beautiful figure cannot always be achieved through exercise and intense diet. This is because your body only burns fat which it can easily access. It will not burn fat in areas where circulation is poor. Diet and exercise do not always combat cellulite either. It is established that weight loss and muscle building do not necessarily improve the texture or your skin. In order to shape your figure and smooth your skin, problematic areas of your body need to be targeted. This is exactly how HYPOXI-Method® works -

The Vacunaut® and PressureSuit are an effective combination for treating common problem areas such as the stomach and hips. The Vacunaut® technical unit produces alternating high and low pressure.

Connected to the unit through a series of pressure conducting hoses is the PressureSuit. The PressureSuit comprises of a network of active pressure chambers which apply calculated high and low pressure on the stomach and hips. Simultaneous fat-burning training can be undertaken on a treadmill.

The perfect fit: V Vacunaut ® - PressureSuit

it concentrates on your problem areas during an easy cardio training program. Targeted metabolic stimulation and a healthy diet are the key factors to achieving your right body proportions and desired figure. HYPOXI-Method® has been proven to yield amazing results just after a few sessions.

Call us to book a FREE TRIAL

or to claim BUY 12 SESSIONS & GET 6 FREE. SAVE £250 TODAY Please present your voucher when you visit us. VOUCHER CODE: (90/8) Terms and conditions only and HYPOXI® - Studio 24 High Rd, E18 2QL Tel 020 8989 2700

REVIEW: HYPOXI, HOW I LOST INCHES OF MY BODY AND HALF A STONE IN WEIGHT

The PressureSuit is comfortable and easy to clean. There is a range of sizes for women and men. Allowing each user to achieve optimal results in comfort.

O ONE FREE voucher session

Bring your man and get 20% off both HYPOXI course on any machine including diet advice and body analysis.

Journalist Jake, from renowned magazine Gay UK, writes a delightful article on his positive experience at Hypoxi South Woodford. “I popped into the South Woodford branch where the ultra friendly Sylwia and her team greeted me. Essentially, you step into a suit, take a 30 - minute walk and lose weight without trying. Sounds too good to be true, but within just 6 sessions I could tell it was working. The next morning after my first session I woke to find I actually felt thinner. Around 125 compression cups suck and massage at your abdomen, lower stomach and love handles - all those problematic areas which tend to be the most difficult areas to shift fat from. It’s well worth considering if you, like me, have tried and failed at losing those last few pounds.”

Sylwia Blackman is waiting to help you in achieving the best results

LOST 13cm’s WITH 12 SESSIONS

CELEBRATING 8 YEARS ANNIVERSARY PLEASE CALL TO BOOK YOUR PLACE ON 30TH JANUARY! SPACES LIMITED BUT OPEN TO PUBLIC

HYPOXI ®-STUDIO SOUTH WOODFORD 24 High Road, South Woodford E18 2QL Tel: 020 8989 2700 | info@hypoxiwls.co.uk

www.hypoxiwls.co.uk

design your body

bawa case study JAN.qxp__ 12/01/2018 11:13 Page 1

FASHION, HEALTH & BEAUTY

The Name On Everyones Lips

DR MANAV BAWA

MD. PGDIP(ESSQ). MRCS(ENG).

M ED SE (ICL) & DIC. MRCGP

ADVANCED COSMETIC DOCTOR & GP

15-MINUTE NOSE JOB (NON-SURGICAL RHINOPLASTY)

I

talk to a lot of patient's who are unhappy with their nose, it’s such an important feature of the face as it’s one of the first things people notice when they look at another person. For many patient’s the shape of their nose has impacted their confidence for many years. ere are a number of reasons patient’s seek advice regarding their nose, these can include: - Nasal hump - Nasal hook - Nasal tip droop - Asymmetry - Crooked nose - Flat bridged nose - Small nose For patient's who are considering enhancement of their nose, there are two options available, the traditional surgical rhinoplasty and the non-surgical rhinoplasty.

For patients that are not keen on surgery, the non-surgical option is an excellent alternative. I perform the simple procedure using my chosen premium dermal filler that can last up to 24 months. e procedure takes only 15 minutes, hence the 15 minute nose job!

With minimal pain and no down time, most patients go straight back to work or continue with their daily activities. ere is usually no bruising and patients can see the difference instantly. e price is more affordable than surgery too, which is always an important factor. e patient I treated here was very conscious of her dorsal hump and drooping nasal tip, which had affected her confidence for many years. Using dermal filler I was able to smooth out the bump, resulting in a smoother appearance as well as rotating the tip of her nose upwards as requested. She was extremely pleased with the results and felt an instant boost in her confidence.

• IV Nutrition Therapy • The 8-point Face Lift • 15 Minute Nose Job • Dracula PRP Therapy ™ Facial rejuvenation Hair loss Acne scarring Eczema Psoriasis Scars Stretch marks Joint & tendon pain

• Forehead Forehead worry wrinkles Frown lines Brow lift Temple hollowing treatment

• Eyes Crows feet Tear troughs

• Mid face

BEFORE

Cheek enhancement Bunny lines (nose) Nasolabial lines (nose to mouth lines)

• Lower face & Neck Lip enhancement Vertical lip lines (Smokers lines) Down turned mouth Gummy smile Marionette lines (mouth to chin lines) Wide jaw line reduction Jaw line enhancement Jowls treatment Weak chin enhancement Chin dimpling Platysmal neck band treatment Nefertiti Lift

AFTER Call now on 020 3795 9063 for more information on the 15-minute nose job with Dr Bawa.

Clinics in South Woodford, Wanstead, Loughton, Hainault, Chadwell Heath & Waltham Abbey. n

#TheNameOnEveryonesLips 4 8 JANUARY 2018

Treatments Offered -

THE DETA I L S For all enquires please call 020 3795 9063, email info@dr-bawa.co.uk or visit www.dr-bawa.co.uk drbawaluxuryaesthetics drbawaluxuryaesthetics drbawaaesthetic

brights dental care 1812.qxp 11/01/2018 14:33 Page 1

Bright Dental Care offering friendly quality care for all the family as if they were our own!

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HOUSE & GARDEN

CHOOSING A NEW SOFA WORDS: GABRIELLE FAGAN

B

uying a new settee can be stressful. Three experts share their top tips and trends to plump for.

Over the course of a sofa’s life (which lasts, on average, 11 years) it will witness 1,236 arguments, 2,105 kissing couples, 3,135 films watched by families, and overhear 2,631 phone conversations, according to new research for Furniture Village.

So, it’s all the more important then, to choose a sofa that doesn’t just look good and fit in, but can withstand all that activity and emotion.

Experts reveal their buying secrets to help you choose the best seat in the house...

‘Green and orange are the hottest sofa colours right now’ “We’re always keeping abreast of trends and this year, in Italy, at Salone del Mobile - which showcases the latest in furniture and design from around the world - we saw two colours dominate - burnt orange

and forest green,” says Alison Hill, creative director at DFS. Forest green reflects our desire to bring the ‘outside in’ and orange is a complementary colour to green. Curved-back ‘cocooning’ furniture is increasingly popular, too. We’ve really seen craftsmanship trending in recent years - highlighted in detail on upholstery and frames. Raising furniture forms on plinths - another popular look - provides a sense of continuous space in a room, and is an advantage if you’re constrained for space. All cushions are not created equal - some people like a firm and supportive feel, while others want something soft and squishy to sink into. We have fibre filling for a soft feel; a foam core for balanced softness, and support and foam for a supportive, slightly springy feel. An extra set of loose covers are available to buy with our sofas, too.”

Alison’s favourite sofa...

“The Fliss is country-style meets urban living, with its sweeping curved arms and stunning turned legs.

I love the pink and plum colour combination.”

“Over the course of a sofa’s life it will witness 1,236 arguments, 2,105 kissing couples, 3,135 films watched by families, and overhear 2,631 phone conversations”

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16:46

P50 JAN HGED DPS.qxp__ 12/01/2018 12:53 Page 2

sofa will work wonders. A large corner unit may be a good option to consider, as this offers flexible seating solutions, as well as adding structure to open-plan spaces. If you’re working with a more compact room, consider a raised sofa with smaller proportions and slender tapered legs, which will help create the illusion of space and light.”

Malcolm’s favourite sofa...

“The Nicoletti Movimento Recliner Corner Chaise is my top pick, as its deep, luxurious foamfilled seats and optional touch sensitive power recliner function make this a stylish and superbly comfortable choice,” says Malcolm.

‘Big families should opt for a statement sofa’ “A sofa’s one of the most used and best-loved pieces of furniture in our home,” says Malcolm Walker, director of product at Furniture Village. “Far from just being a place to sit, it can be the centre of many pivotal moments in family life whether it’s arguments and the subsequent making up, or a power nap after a long day. But the sheer amount of time that we spend on a sofa, along with the number of activities that we do while lounging on it can mean it needs to stand up to a lot of wear and tear - particularly if you have children. As the seasons shift from summer to autumn, we have seen the re-emergence of earthy hues and tactile finishes. Worn leathers and raw materials pair together to create a rustic decor, perfect for those looking to achieve a sense of warmth and comfort,” says Malcolm. Velvet continues to enjoy a renaissance around this time of year, with jewel tones and brass finishes accompanying this textile, to introduce a sense of sophisticated luxury to any scheme. The two key concepts to take into account when choosing a sofa are the space you are working with and your own personal style. A sofa will naturally become the focal point in any space, so ensuring that it captures the look you want is essential,” says Malcolm. If your home caters for a big family, then a statement

‘Check the basics’

“Check a room is not only large enough for the size of the sofa, but also that its proportions are right”

“We’re fans of sofas that are big enough to lounge around on, look good and most importantly are super-comfy,” says Charlie Marshall, founder of Loaf. “People are becoming more adventurous with colour in their homes, as sites like Pinterest are providing people with inspiration, making it easier for them to get bolder colours right. Our new fabric collection for 2018 is full of vibrant hues, including Carnival (a red/pink coral hue), Maize Yellow, Clean Green and Deep Blue Lido, in velvets and linens. We recently updated our Souffle Sofa as a modular design, and each unit can be customised in a different fabric and colour for a statement look, or in one fabric for a classic look.” Check a sofa has a solid beech frame, held together with screws and dowels, rather than glued and stapled chipboard versions, which aren’t as durable and break easily If you have your very own team of ‘stain spreaders’ (young children and pets) removable covers are a good choice, as they can be easily whipped off for cleaning,” advises Charlie.

Always measure up before buying. Check a room is not only large enough for the size of the sofa, but also that its proportions are right. High-back sofas can be overpowering in a smaller room with a low ceiling. Fitting a new sofa through narrow doorways can be tricky - ask for access advice - bolt-on arms can be a great solution.”

Charlie’s favourite sofa...

“The Pudding Sofa is a fresh take on a classic design and it has a super-deep comfy seat. It looks great in our classic linens and neutral fabrics, as much as it does in our bolder choices, such as Burnt Orange velvet.”

DN E CUEA MRBY E R2 0210 81 7 5719 JA

P52 JAN HGED.qxp__ 12/01/2018 11:58 Page 1

HOUSE & GARDEN

[NEWS]

INTERIORS T RULEE THE ROOST The R Roost oost printt is a jaunty farmyard-in nspired design sure to put a sp pring in your your step!

The Roosst print organic cotton tea cosyy will add a a touch of farmhouse nostalgiaa to your kitchen, as the birds cluuck aaw way. ayy. It’s perfect for long, leisure urely breakfasts, and will keep yyour our cuppa nice and hot. Made from 100% % organic cotton, the cosy is fullyy washable att 40 degrees.

Cottagge in the Hills is about inspiringg you to create the home you dreaam of. f. Y Your our home, your sancttuar uary from all the hustle and bustle, stresses and strains of your everyday ayy,, busy life. The place where yo ou haavve all your faavvourite things. The place where yo ou relax and unwin nd. The place where yyou ou create an nd share memories with faamily and friends. www.ccottageinthehills.com

URBAN A INTERIORS INTERIORS It’s time to say goodbye to dark winter hues and revamp intteriors for spring with a pastel palette. This colour-filled homewares collection, Wild Wood, Wood, includes a range rang of pasttel infused lighting. Like Lik these origami-in nspired paper lampshades, which feature a half colour/half white design in i a number of delightful pastel shades – Mint Green, Lemon Yellow, Yello w, Cornfflo lower Blue and Pink Lemonade. Not only do these create a decoratiivve centre-piece; th hey also bring subtle shades of indoor lighting which is welcome all year round.

RED FOR 2018 2018 At this time of year designers look ahead to what will be the big features and styles of the new year. There’s one colour that rises about the rest as tipped by interior designers for next year’s seasons, while also being perfect for winter decorating; red!

Red is a brilliant colour to use in any space; naturally eye-catching it works particularly well with monotones, while also providing pleasing contrast against minimalist or traditional wooden settings. Red is a rich colour, pro oviding a warm tone in winter or a liivvely attention-grabbing tone in summer. Great for feature furniture,, or for complimentary additional furniture or accessories. www.noxuhome.com 6 RR Y Y2 021081 8 5 02 JJAANNUUAA

BAAACCK TO TO ROOTS

H2O COLOUR PENDANT LIGHT, £274

NAREW CLOCK RED £183 MANTA ARMCHAIR £820

British lightingg manufacturer Original BTC pays hom mage to its Oxfordshire roots with the new Oxford collection of table, table pendaant, desk and wall lights. lights Perched on a delicate br brushed brass stem and base,, the upper conical shade features a larger quilting and the conical inner ner shade shade, a smaller diamond effect. t. www.originalbtc lbtc.com

WE LO WE LO OVVE Woodc W oodchip p & Magnolia wallpapers includding the latest design collaboration ation with Cowboy Kate an nd Jess Howard. ww ww.woodchipand m gnolia.co.uk ma

HOI.qxp 19/12/2017 14:38 Page 1

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P54 JAN HGED DPS.qxp__ 12/01/2018 12:27 Page 1

HOUSE & GARDEN

Snuggle up in new surroundings VENETIAN MIRRORED DRESSING TABLE, £441, SWEETPEA & WILLOW

ARTHOUSE KYASHA BUTTERFLY EMBROIDERED CUSHION, £20, WALLPAPER DIRECT

I

MARBLE REVERSIBLE DOUBLE DUVET SET, £12, GEORGE HOME

t’s time to ‘nest’ as the temperature drops, and transform your bedroom - the room in the house where you can truly retreat and relax into a cosy but stylish sanctuary.

After all, this is the place where we start and finish our day. We spend a third of our lives in bed so it deserves special attention.

Whether you dream of a glamorous setting, a luxurious hotel-style bedroom, or would simply like a quick update, here’s everything you need to know...

Glamorous sanctuary “Creating a glamorous look is all about using rich, decadent colours and textured fabrics,” says Samantha Parish, interior design manager for bespoke beds and mattress specialists, Hypnos.

“Conjure a warm and inviting colour palette with

HUMPHREY COPPER & BLACK WALL LIGHT, £125, THE FRENCH BEDROOM COMPANY

Hotel Style Chester upholstered bed frame, £1,265, Furniture Village

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P54 JAN HGED DPS.qxp__ 12/01/2018 12:27 Page 2

Colonial Charm range: mirrored screen, £120; ceramic gold plates from £9-£15; faux cheese plant leaf, £1.49; (chair) Chenille throw, petrol blue, £16; Valentina velvet duvet set, from £34-£58; two-tone teal sequin cushion, £10; pineapple foil cushion, £20; velvet bedspread, teal, from £65, Dunelm

GREY CHUNKY POM POM THROW, £50, DUNELM

CARRARA PAIR OF SCATTER CUSHIONS, £55, FURNITURE VILLAGE

Odeon plush velvet bed frame, from £1,175; Krystal 3-drawer white glass and mirror bedside chest, £585; silver ceramic pineapple table lamp, £35; aubergine fur throw, £199, Barker & Stonehouse

champagne hues, subtle pinks, purples and plums.

Combine textures such as satin, velvet and faux fur, key to creating a luxurious, romantic feel.

For a contemporary vibe, dress a bed with white bed linen and a velvet throw, and add an eclectic mix of cushions. In any style of bedroom, the bed should always take centre stage. For a more feminine interpretation, add art deco-style mirrored furniture and on-trend metallic accents, lamps and accessories.”

Tip: For smaller rooms, avoid heavy patterns and dark colours, as they’ll look too busy, while at the other end of the scale, larger rooms shouldn’t be too minimalist, as they can look cold.

Hotel style “A boutique hotel-style bedroom is a hugely popular choice and this crisp, smart look appeals particularly to couples who want a style that suits both their tastes, and is neither overtly feminine nor macho,” says Samantha. “Colour is key in creating a haven of rest, so look at palettes you’re both drawn to. If you can’t agree on which shade, opt for something pale - like a soft grey or off-white hue - that provides a neutral backdrop. Enhance the mood and ambience with carefully considered lighting, such as task lighting for bedtime reading on either side of the bed. We offer Zip & Link beds, (£1,722 for Zip & Link mattress; £2,289 for Zip & Link mattress and bed set), ideal for couples who have different preferences. This type of bed is made up of two mattresses with different comfort levels, which can be used together or separated into two singles.”

Tip: Dare to go for a paler carpet, as this is normally a ‘low-traffic’ area and hopefully, where people don’t wear shoes. Neutrals or greys will work with most schemes, and carpet is warmer underfoot.

Boudoir on a budget “Autumn’s the perfect time to put a stylish twist on your bedroom’s design. For a simple and easy way to rejuvenate the look of your space, consider changing a headboard,” suggests Samantha. “A tall, winged headboard gives a room the ‘wow’ factor and completely transforms its aesthetic into something sophisticated and special. Or opt for a simple metal or wooden one, if you don’t want the bed to dominate. Dress a bed with throws and cushions in a new colour scheme - deep blues, teal and indigo are in fashion. This colour could be used to paint a feature wall behind the bed, or take the shade over the walls and ceiling for a cosy, cosseting feel. Even a basic makeover can make a difference.

Focus on decluttering and tidying surfaces - too many visual distractions can make it hard to relax and sleep. Change bedside lamps or just replace drawer handles and curtain ties with more decorative items. All these can make a surprising difference to the room’s atmosphere and appeal, and all for a minimal cost.” Accessorise your bed with Furniture Village’s Velour Cushions, £39 each, and a Cera Mustard Table Lamp, £119.

Tip: If you’re space-starved, consider fitted furniture, which can create up to three times more storage space than freestanding pieces, as it can be tailored to precisely fit the room.

All images courtesy of PA Photo/Handout

TAHLEE PALM LEAF DESIGN UPLIGHTER, £22 DUNELM

5A FIFTH AVENUE MILAN NAVY CUT TABLE LAMP, £55, DUNELM

POSITANO ARMCHAIR, WEDGEWOOD BLUE, £199.99, MY FURNITURE

KNITTED POUFFE, £25, GEORGE HOME

DN E CUEA MRBY E R2 0210 81 7 5755 JA

CHAPLINS.qxp__ 12/01/2018 11:16 Page 1

Eloquent Eassttern Innterior WORDS: ANNA HOWELL

J

apanese is a language with an innate lyyricism and rhythm. It is the mother tongue of o the Haiku, a tiny poem that in just 17 syllaables promises to break your heart or instilll some powerful e universal tr uth. And just as the Haikku is soulfu ful and sweet, so are the Japanese philoso ophies that are a captivating the imaginations of desiggners and homeo h wners in 2018.

Sp plit into several distinct parts, Japanese aesth hetics can be best understood through th he creatiions of contemporary designers. While verbaal translations can often lead to slippagess in mean ning, design manages to distill what wordds canno ot, offering us an artistic way in to these elusive Easteern ideas.

Firrst up p is the p principle p of Fukinsei,, captu p ured effortlessly by B&B Italia’s To obi Ishi Dining Table.

Fukin nsei highlights the fla l wed, asymmetric beeauty of th he natural world, which is full of har mon nious relationships that are contrasted yet balanced d.

The asymmetric a proportions of this stylish dining d table establish an arresting focal point, a mom ment of syynchrony in a hectic, modern world. Its calming c appeaarance inspires us to get back to the diniing table with family and connect in whatever way we can, putting p an end to dinners spent in front of the TV T . The takeaway here is that complimen ntary thing hi gs are rarely l identical, id i l andd through h h the h meeting m i

NOGUCHI COFFEE TABL A E

BY VITRA - £1,390

emerge. We are all products of our environment, yet we don’t realise the stiflin l ng inflluence a poorly planned home can have on uus.

One man who set to breakk with convention was the Japanese sculptor, Issamu Noguchi. His eponymous Noguchi Coffee Table was designed in 1947 and eschewed tradition nal templates of what a modern table should be. Insttead of the predicable four legs he created a mesmerising erising sculpted base with a freefor m glass top. It has since gone on to become an icon of 20th centtury design, gifting style and sinuosity to homes all over the world. He proved that revitalizing your home with gorgeous design isn’t just about aestheetics. Surrounding yourself with furniture that sur s prises and delights is an excellent way to stay inspi pired and kick-start new routines.

While each of the teachin ngs offers a new lesson, they often overlap and interconnect, connect, revealing a peaceful existence that is in stark s contrast to our breathless Wester e n lifestyle.

Shizen translates to a desire re to be ‘of nature’ yet somehow distinct from itt, a concept that is eloquently expressed in Umut u Yamac’ a s Perch Collection for Moooi. In a wonderful display of contemporary lighting design n, several birds balance on a metal perch, free to swing when touched or blo bl wn. Th i i j i ts allo ll f j yful f l

TOBI ISHI DINING TABL A E BY B&B ITALIA A - £4,070

PERCH TABL A E LAMP BY MOOOI OOI £1,110

SAKE SOFA BY B&B ITALIA A FROM £6,115

7 5 06 J A N U A R Y 2 0 1 8

P57 JAN ADS HG.qxp 12/01/2018 15:02 Page 1

14:23 Page 1

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P58 JAN HGED DPS.qxp__ 12/01/2018 12:34 Page 1

HOUSE & GARDEN

RASCH LOG PATTERN WALLAPER RUSTIC WOOD STRIPE MOTIF FAUX EFFECT, £16.99, I WANT WALLPAPER.

WALLPAPER TRENDS FOR

2018

Want to wake up your walls? GABRIELLE FAGAN speaks to those-in-the-know about the hottest wallpaper looks.

VIXEN COUTURE WALLPAPER FROM A COLLECTION BY JULIEN MACDONALD, MADE TO ORDER FROM £180 PER ROLL, GRAHAM & BROWN

W

alls - like presents - look their best when well-wrapped. And there’s now a huge choice of wallpapers out there, so they can shimmer, sparkle or stun with texture, pattern and colour.

Papering a single feature wall, or a whole room, is also a ‘fast’ way to embrace a trend. After all, we’re increasingly following home fashion just as closely we do clothes - and a winning combination of cutting-edge digital technology and brilliant designs makes it possible to literally transform a setting with just a roll of paper. Here, two experts in the field reveal their wallpaper wisdom and trend predictions for the year ahead...

Create drama and personality “Wallpaper has observed tradition for too long and people are starting to acknowledge its potential in their homes,” says Catherine Jacob, head of design at Murals Wallpaper, who offers a range of designs and can create bespoke wall murals from images, designs or photographs supplied by customers.

“Platforms such as Pinterest and Instagram inspire people and help empower them to experiment, while the rise in personalisation means 8 E CNEU MA BR EY R 22 001178 5 48 DJ A

people are enjoying creating unique designs for their walls.

“Generally, patterns are becoming more daring, with large-scale dark florals, jungle prints and bright coloured geometrics enlivening the landscape of walls once dominated by a conventional neutral palette of paint.”

For 2018, she predicts large-scale images or repeat patterns will offer a punchy alternative to the small, ditsy patterns of yesteryear.

“Millennial pink reigns as the new black and has become a staple base colour, but lilac tones are gaining popularity,” Catherine adds.

“Faux texture wallpapers are recognised as a brilliant way to change the character of a space, with brick for a rustic look or concrete for a chic industrial feel, or even wool for softer luxury. The craft/handmade movement is inspiring design, so look out for more free-flowing painterly styles, merging the look of artisan skills with digital-age technology.”

Top tip: To enhance a setting and ensure a beautiful wall covering is the focus of a room, pick out key colours from the design and repeat them in plain fabrics and painted woodwork.

“Platforms such as Pinterest and Instagram inspire people and help empower them to experiment”

P58 JAN HGED DPS.qxp__ 12/01/2018 12:34 Page 2

(AND BELOW) BUGS SILVER WALLPAPER, £50 A ROLL, GRAHAM & BROWN

Play with pattern “These days, people can choose a look which totally reflects their personality and taste. Whether you prefer a bold colour palette with pops of bright colour, linear or geometric patterns, or shimmering metallics, there’s literally something for everyone,” says Paula Taylor, colour and trends specialist for Graham & Brown.

“For 2018, we’ve identified key trends which form the backdrop to our new collections. We’re focusing on raw beauty - tactility, texture and fresh white forms, which bring purity to a home - think weaves, cane work and wood grain with layered,

“We’re also honing in on gentle, subdued shades, such as millennial pink, arctic blue and cool heather, as well as offering dramatic, dark backdrops”

natural finishes.

“We’re also honing in on gentle, subdued shades, such as millennial pink, arctic blue and cool heather, as well as offering dramatic, dark backdrops. Our Gothic Damask Flock Cobalt Wallpaper (£75 per roll) comes in a rich cobalt.”

“Vibrant tones of turquoise, parakeet green and fuchsia which will burst onto the scene next year, reflecting the desire for botanical opulence and luscious vegetation,” Paula adds. “We’re also focusing on nature in our Bugs Silver Wallpaper, featuring butterflies and insects.”

“Global influences are here to stay, with an appreciation of intricate mark-making, weave dying and bold graphic elements. This trend will be a statement look, with sapphire, crimson and papaya colours, underlined by earthier rusts and greys in celebration of highly-coloured pattern.”

Top tip: For a stylish statement wall that conjures an eclectic traveller look, consider a bright tropical wallpaper featuring animated creatures and layered forest leaves, paired with natural wood furniture, bamboo accessories and wicker accents. For a modern feel, pair patterned wallpaper in a calming sage green with clean lines and contemporary furniture, and contrast vivid colours with glossy white finishes.

GOTHIC DAMASK FLOCK COBALT WALLPAPER, £75 PER ROLL, IN A RICH COBALT, GRAHAM & BROWN

JANUARY 2018 5 9

P60 JAN HGED.qxp__ 12/01/2018 12:06 Page 1

WINTER LIGHTING TRENDS

HOUSE & GARDEN

7 RR Y Y2 021081 8 6 40 JJAANNUUAA

CIRCUS PENDANT

CIRCUS PENDANT

BEADS

THE MEMBRANE

Whether found in the kitchen, living area, or entrance hall, modern pendant lighting is central to spaces that bring people together and celebrate the social side of life.

A

t Innermost we know the importance of getting the right unique pendant lights for your BEADS interior. Whether choosing contemporary pendants for a modern space, or something more classic for a traditional interior, there are plenty of options to create show-stopping home decorative lighting.

We thrive on taking unique ideas and creating beautiful, thoughtful and innovative lighting pendant displays. To create a real impact, don’t be afraid to have fun with scale and use oversize pendants or multiple sizes and colours. Here are our top examples of pendant light fixtures that steal the show.

The Membrane by design by Jette Scheib for Innermost is a stunning and unique pendant that is very versatile for residential interiors. Here, it is hung low over the dining table, reflecting light so that the punctured glass catches the attention.

Sometimes less is more, and this Scandinavian contemporary interior is perfectly accented by the neutral tones of the grey Circus pendant. Here, one simple statement piece provides perfect home decorative lighting.

This residence in Hannover, Germany, uses the classic Circus pendants in a close cluster, using a

variety of sizes to create an excitingly unique display of modern lighting.

For a total showstopper look no further than Beads, which has been used in this apartment in London to accent the feature colour: orange.

With their highly reflective finish and intriguing bulbous forms, Beads are the pendants guaranteed to add luxury to any interior.

This beautiful house in Connecticut oozes style with Stupa being used for an unique modern lighting display.

Be brave and add a cluster of colourful pendants to instantly make an innovative and show-stopping feature in a space with high ceilings.

“We thrive on taking unique ideas and creating beautiful, thoughtful and innovative lighting pendant displays” If you want to brighten up a contemporary home, don’t be afraid to mix and match unique pendant lights in various colours. This jolly interior has Snowdrop suspended in a row as a rainbow of colour. Bringing vibrance to the space as well as providing beautiful lighting, this installation is a great way to bring STUPA fun into home decorative lighting.

Check out www.innermost.net for even more lighting ideas that will make your interior the most appealing place to be this winter.

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ards 2017 Aw

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HOUSE & GARDEN

STUNNING STYLE

BY DECOR EXPERTS BY

ANGELUS SHADOW BLACK C WIRE CHANDELIER, £1,550, ROCKETT ST GEORGE

Jane Rockeett and Lucy St George share theiir vision for for imaginativ imaginative,, inviting in FAGAN. interiors with GABRIELLE FA

DECO FEM MALE HEAD/ BUST FIG GURINE, £65, ROCKETT T ST GEORGE

ARGE DECORATIVE T NATUR T AL WOODEN HAND O AMENT, £39, ROCKETT ORN ST GEORGE

I

nteriors emporium Rockett St George, is i renowned for its quirky eye and distincttiivve, glamorous look - and capturing these viibes in your own home has never been easieer, as brand founder Jane Rockett and Lucy St George haave shared their secrets in a new book, Extraordinary Interiors. Here, Jane and Lucy talk to us about how it all began, staying inspired, an nd how to recreate their style in your own home...

was sealed when we disco overed we not only shared a passion for black clothes, but for flea flea markets, Manchego cheese, traavvel, actor Tom Tom Hardy and, of course, interiors. 10 years ago, we joined forces to make a career out of our passion and Rockett St George was born.

Our mantra is: Make it personal, be braavve, style one step at a time, and enjoy every minute.”

How did you tw two meet?

How do you crea ate a really unique interior?

“W Wee met at a fancy-dress party. I was wearingg a red sequin dress, a blonde wig and a sash saying ‘Miss Leading’, while Lucy was a beautiful funky faairy in a white mini-dress,” recalls Jane. “Our friendsship

8 E CNEU MA BR EY R 22 001178 6 22 DJ A

“Our answer is alway ays the sam me - you are compleetely indiividual vidual in ev every way, y, so tthee secrett to t creating a unique look is simply to expreess your personality ty in your home,” saayys Jane. “Peerhaaps the easiest way to achieve this is by displaayyingg caarefully curated faavvourites in a creativ ive way ay. Whe W ether it’s objects you haavve made yourselff,, family familyy pie p ces, vintage kitchenware or precious child dren n’s art, it can all look fabulous when displayed well.”

TIP: Always curate (sort thee wheat from the chaff)) and display your chosen pieces well, and remember, less is more. Feeel free to change collections to refflect l

BLACK & WHITE WOOL CUSHION, N, £60, ROCKETT ST GEORGE

GOLD OCTOPUS CANDLESTICK N HOLDER, £32, ROCKETT ST GEORGE

P62 JAN HGED DPS.qxp__ 12/01/2018 12:28 Page 2

says Lucy. “A lovely dark wall will make all your favourite accessories pop - wood looks gorgeous against a strong backdrop, bright colours sing and plants simply glow.”

TIP: Wood-clad walls add warmth and texture, but wood-effect wallpaper or wallpaper is also an option. Always consider the direction of your room before choosing a paint colour, as the light will affect the look. South-facing rooms enjoy warm, natural light and can take most colours, while north-facing rooms need a warm-based colour with underlying brown and yellow tones, rather than cool, blue-based hues.

“We talk a lot about ‘style spots’ - a focal point that grabs the eye. It’s a grouping of furniture, artwork and lighting that fits beautifully together and creates impact”

How do you choose a focal point for a room?

different seasons, or just because you want to shake things up.

How do you decide on a decor theme?

“We love white rooms with beautiful monochrome accessories - they are stylish, calm and timeless. But nothing gets us more excited than gorgeous dark walls, which conjure a brooding, inky colour palette.

Historically, dark paints were at their most popular during Victorian times, but they look fabulous in modern, traditional, rustic and urban interiors,”

“We talk a lot about ‘style spots’ - a focal point that grabs the eye. It’s a grouping of furniture, artwork and lighting that fits beautifully together and creates impact,” explains Jane. “When planning a room, we encourage people to split the space up into sections, such as the fireplace, the seating area, the entrance and so on, then to consider each one as an individual style spot. This is much easier and less daunting than designing a whole room. Bear in mind, the flow of a space is important. It’s always worth shifting furniture around and trying out different combinations for a week or so, to see if a new arrangement works better. It’s amazing how this can change the energy in a space and create a fresh, positive atmosphere.”

TIP: Display a collection of pictures, photos, album covers or even handbags on a wall. Before hanging framed pieces, lay them out on the floor to devise a layout and make sure they work well together. Space artworks at least 4cm apart to give each one room to breathe, and put your favourite (or largest) in the middle at eye level, then build outwards from there.

THE BOOK Rockett St George Extraordinary Interiors: Show-stopping Looks For Beautiful Rooms by Jane Rockett and Lucy St George, photography

by Debi Treloar, is published by Ryland Peters & Small, priced £19.99.

Available to readers for the special price of £14.99 (inc p&p). Call Macmillan Direct on 01256 302 699 and quote ref: LZ9 DN E CUEA MRBY E R2 0210 81 7 6833 JA

16:46

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HOUSE & GARDEN

Home is where the art is

It could be argued that we’re all artists, snapping away with our mobiles and generally enjoying a more visual world, but all too often our ‘work’ ends up unseen

P

hotographs of family, friends and holidays are commonly left lingering on laptops and phones, instead of being out on display. What could be easier than dressing your walls with personal photos and artwork for an instant injection of personality?

Traditionally, the walls of ancestral homes were hung with elaborate paintings of family members, and now, the modern, affordable equivalent is photographic family portraits.

There are lots of ways to display photographic wall art. Individual shots can be blown up into high-impact images and displayed as a focal point.

Another successful approach is for each family member to be shot separately rather than as a group - which captures the perso nality of the various individuals, then each can be framed and the prints grouped together on a wall. Create a gallery in a hallway or corridor - use matching frames in the same size and hang them in rows to draw your eye along the space.

The great thing about adding art to your home is that it can be done on practically any budget.

Whether it’s investing in a painted piece of furniture or framing old postcards or vintage prints, creating a cool, cohesive look is simple, effective and a great way to bring a home to life.

Wall murals, once so naff, have won back their

8 RR Y Y2 021081 8 6 04 JJAANNUUAA

style credentials. There is a huge range online of foreign landscapes, feature shots and famous views from the Pyramids to the Eiffel Tower.

Alternatively, opt for a gentle, bucolic effect with a watercolour landscape. Kicking convention out the window and displaying images you really love will result in walls that speak volumes about your taste and way of life.

A vibrant or quirky piece of artwork adds a splash of personality in an instant. If hanging prints isn’t quite your thing, consider utilising shelving space and carefully display framed artwork on it, or simply put prints on the floor and lean against a wall. For an inexpensive, imaginative touch, use your children’s artwork - the more abstract and playful the pictures, the more striking the display will be.

Don’t be afraid to put a larger picture next to a smaller one, but perhaps balance it by having two or three small pictures taking up the same space as the larger one. A series of different sized pieces can look striking when carefully spaced and hung at the same mid-point, but allow each one enough room to breathe. Don’t be tempted to hang paintings or prints too close together.”

Art now comes in all shapes, styles and sizes, giving the opportunity to use your creative flair and illustrate your interests and personality in your own home.

“A vibrant or quirky piece of artwork adds a splash of personality in an instant”

P JAN ADS CCARP CCURT.qxp 11/01/2018 14:40 Page 1

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P66 JAN HGED TRANSFORMYRROM.qxp__ 12/01/2018 12:16 Page 1

HOUSE & GARDEN

TRANSFORMM YO YOUR SPPARE ARE RO ROOM OM Turn that unappreciated dumping ground innto a space you and your visitors will love.

Tur GABRIELLE FA FAGAN reveals three winning them mes.

A

lthough this space rarely gets the love it deserves the rest of the overload of clutter and it’ll be in the spotlight w come to stay. y. Giving v it some TLC if it’s just some new (bargain) beddi accessories like a table lamp or cushion, and a decoration or two will work wonders. A revamp will pay diividends if you end up loving the space and using it more the rest of the time, too.

So treat your ‘spare’ to one of these three transformations, then sit back and wait for the compliments from your guests to roll in...

Create a cosy nest “It’s lovely to haave fun with bedding” says Adam Black, co-founder of bed and mattress specialists, Button & Sprung (buttonandsprung.com). ”Use bedding most refflectiv lective of your guests’ decor taste, whether its cotton or linen, plain or patterned. Air the room the day before they arrive, and ensure pets are kept out of it in case visitors haave allergies. A set of soft, scented towels on the edge of a bed is always welcome and ensures guests can pack light.

Fresh flo flowers, a scent diffuser, scented drawer liners, and a radio on a bedside table, are thoughtful touches which will be appreciated.”

Tip: Make sure there are enough electrical sockets for charging phones, tablets, and laptops, plus an extension cable near the bed. Don’t overdress a bed with cushions, as they’ll only haave to piled up somewhere when the bed’s being used, taking up much needed space in a compact room.

Create An Alpine Sanctuary “Silver, greys and neutral shades conjure a soft, serene look for a guest room, and this scheme is so calming” advises Lucy Ackroyd, design manager at linen and towel specialists, Christy (christyy.co .co.uk).

“A shot of colour works really well with this palette.

“A palette An injection of rich green, mimicking winter foliage, maybe for a set of towels or cushions will bring a room to life and av avoid it being too bland.”

Tip: Thick curtains, a bedside rug, and a draughtexcluder for the door will help keep winter chills at bay. A blackout blind’s another nice touch, which will ensure holiday lie-ins aren’t disrupted by unwanted light.

Con njur jure luxe hotel style “Guests should feel cossetted and indulged in a spare bedroom that can be their personal retreat, where they can relax and recharge during their stay, y,” says Emma Sims Hilditch, creatiivve director of furniture, home decor and accessories companyy,, 6 6 JANUARY 2018

GREY SKAN NDI CHENILLE WOVEN THR ROW W, REDUCED TO £11 FROM £19, B&Q

HIGHLAND TABLE LAMP, REDUCED FROM £119 TO £75, 4LIVING.CO.UK

P66 JAN HGED TRANSFORMYRROM.qxp__ 12/01/2018 12:16 Page 2

CHARLES DOUBLE HEADBOARD, £380; HARRIET DUVET COVER, DO OUBLE, £105; STAMFORD THROW IN MIST, £89; CAMILLA CUSHION, DOVE, £63, NEPTUNE

MERLIN CUSHION, COPPER, £17.99,VERY

Guests should fee e l cossetted and indulged in a spare ind bedroom tha at can be their perssonal retreat

LENE BJERRE KELIS THROW W, £128, SWEETPEA & WILLOW

Neptune (neptune.com). “I alwaays use high threadcount Egyptian cotton bed linen n and haavve at least one snuggly blanket at the foot of the bed, as well as a couple of extra pillows, in case they’re needed.

Hang a towelling robe on the bac ack of a door, pop spare slippers by the bed, and if visitors are arriiving ving in the evening, always turn on th he bedside lamp so the room looks wonderfully inviting as soon as they step into it.”

Tip: Details count, so pro ovide a jug of fresh water and tumblers, a kettle and mugs, and some magazines. Fill a wicker basket w with treats, such as a pillow spray and bath productss, plus cotton pads and a spare phone charger.

LANTERN WITH CUT OUT STARS, A REDUCED FROM £3 TO £1.50, B&Q

JANUARY 2018 6 7

churchills spa may.qxp 22/04/2016 12:38 Page 1

Landlords 28/11/2015 10:14 Page 1

Included within our service: â&#x20AC;˘ Regular Property Visits â&#x20AC;˘ Rent Guarantee Cover Please call now for a FREE no obligation valuation

Lettings & Property Management

T: 020 8505 4537 E: loughton@churchill-estates.co.uk 309 High Road, Loughton, Essex IG10 1AH

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Butler&Stag advert JAN18 LIFE.qxp__ 08/01/2018 14:30 Page 1

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Guide Price £900,000 F/H

South Woodford

No Onward Chain. This stunning home offers the rare and sought after mix of period style and modern contemporary living and its own detached Victorian Coach House /garage. This stylish four double bedroom Villa style home is set within this highly regarded tree lined turning built approximately five years ago and still benefiting from approximately five years of N.H.B.C guarantees, built to ECO Home standards the property is arranged over three floors and features En suite shower rooms to both first floor bedrooms plus an additional family bathroom on the second floor. To the rear of the property there is off street parking.

Call: 020 8530 3333

Wanstead, E11

• No onward chain • One double bedroom with fitted wardrobes • Retirement development

Call: 020 8989 0011

Wanstead, E11

• Three bedrooms • Extended and renovated throughout • Off street parking to front for two cars

Call: 020 8989 0011

OIEO £425,000 £240,000 L/H • Situated on the ground floor • Communal parking • Helpful on site manager

OIEO £750,000 F/H

• En suite to master bedroom • Immaculately presented semi-detached • Beautifully landscaped rear garden

Wanstead, E11 • Nightingale Estate • Three bedrooms • Garage

Call: 020 8989 0011

LEYTONSTONE, E11 • No onward chain • Victorian brick fronted • Three bedrooms

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OIEO £715,000 F/H

• Conservatory • Wanstead station 1.0 mile • 1930's Semi detached

OIEO £750,000 F/H

• Three receptions • South facing rear garden • Halls adjoining

churchills JAN18.qxp 11/01/2018 14:43 Page 2

Smart Lane, Loughton

• Character Cottage • Two Bedrooms

Call: 0208 508 5888

Lukintone Close, Loughton • Own Garage • Spacious Garden

GP £500,000- £525,000

• Central Location • Off Street Parking

• Two double bedroom • Ground floor apartment • Balcony with westerly aspect

Call: 020 8504 2222

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• Four Good Sized Bedrooms • Large Garden • Fitted Kitchen

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• Mid- terrace town house • Four bedrooms

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• Through Lounge • Double Garage • Off Road Parking

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Buckhurst Hill

Habgood Road, Loughton

£800,000 F/H

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• First Floor • Two Bedrooms • Fitted Kitchen

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Millers master jan18.qxp 11/01/2018 14:46 Page 1

EPPING

THORNWOOD, EPPING

£595,000 Ready for occupation January 2018

Prices from £575,000 - £600,000 Ready for occupation early 2018

JUST TWO REMAINING Two top floor Duplex apartments for sale 2 bedrooms, two bathrooms, open plan sitting room and fitted kitchen. Roof terrace, study.

2 secure parking spaces

A new development of three houses to the outskirts of Epping. 3 bedrooms, kitchen/dining room, en suite shower room, parking.

Help to buy available

ABRIDGE

STAPLEFORD ABBOTTS

Ready for occupation Autumn 2018

Ready for occupation Spring 2018

PRELIMINARY ANNOUNCEMENT of two brand new houses in Abridge village.

A development of 5 brand new houses Lounge/dining room, study, cloakroom, four bedrooms, two en suite, dressing room, family bathroom, parking.

Kitchen/dining room, sitting room with bi fold doors to rear, utility, cloakroom, four bedrooms, en suite plus bathroom.

Parking.

01992 560056

Millers master jan18.qxp 11/01/2018 14:46 Page 2

311 High Street, Epping, Essex CM16 4DA t: 01992 560056 f: 01992 570185 e: sales@millers-portfoliohomes.co.uk w: millers-portfoliohomes.co.uk

New Homes - Joan Sees F.N.A.E.A

STAPLEFORD ABBOTTS

TOOT HILL

£950,000 Ready for occupation.

£1.195,000 Ready for occupation

Detached residence with high specification fittings through.

Open plan fitted kitchen/breakfast room/family room, utility room, cloak/shower room, sitting room, lounge or ground floor bedroom, four bedrooms, two en suite to first floor plus family bathroom. garden more than 100’

A detached weather board residence just off village green.

Luxury fitted kitchen/breakfast room, sitting room, five bedrooms, study, en suite plus family bathroom, cloakroom, double garage plus parking.

MORETON, ONGAR

THEYDON BOIS

£1.295,000 Ready for occupation

£1.675,000 Ready for occupation Spring 2018

A substantial detached weather board residence in grounds of 0.25 of an acre backing onto open farmland.

Security entrance gates, extensive parking.

5 bedrooms, two en suite, family bathroom, two sizeable reception rooms, bespoke fitted kitchen/breakfast room.

A superb detached executive home situated just off the village green in the picturesque village of Theydon Bois walking distance of shops and central line station. Ready for occupation early 2018 Open plan fitted kitchen/breakfast and reception room, sitting room, double garage, five bedrooms, 3 ensuite plus family bathroom and cloakroom, utility.

01992 560056

AbodeSales JAN.qxp 20/12/2017 12:58 Page 1

Woodford Green

ÂŁ500,000

Situated in Durham Avenue, Woodford Green, is this mid terrace family home offered for sale with vacant possession. The property offers a through lounge and fitted kitchen on the ground floor with three bedrooms and a shower room on the first floor. Features include gas central heating, double glazing and a good size rear garden. This family home is ideally located for the Central Line and the surrounding amenities at both Roding Valley and Buckhurst Hill.

This would make an ideal family home and viewing is recommended.

Woodford Green

ÂŁ550,000

Located on Chigwell Road, Woodford Green sits this beautifully presented three double bedroom Victorian property. This extended family home L comprises a large open plan lounge, Kitchen/diner, downstairs WC, three double bedrooms and a family bathroom. The property benefits from a mix of contemporary and original features including high ceilings and feature fire places throughout. To the rear of the property is a well tended 40ft garden with patio area and grass laid to lawn. This property would make an ideal family home and a early viewing is highly recommended.

makingalltherightmoves 020 8506 5858 | abodeweb.co.uk

AbodeSales JAN.qxp 20/12/2017 12:58 Page 2

Woodford Green

ÂŁ750,000

Situated in Montalt Road, Woodford Green is this deceptively spacious four bedroom, two bathroom semi detached family home. Being extended to the ground floor, this well presented property offers generous accommodation throughout that includes two large receptions, a contemporary kitchen diner, utility room and a ground floor shower room with wc. The first floor holds four well proportioned bedrooms which are served by a large family bathroom.

There is a well tended rear garden that gives access to a detached garage and additional off street parking is available to the front.

Woodford Green

ÂŁ1,295,000

Situated in the sought after Mornington Road, Woodford Green is this five bedroom, four bathroom detached property. Entrance is via a gated driveway Sthat gives access to this impressive family home. The accommodation consists of two generous receptions, a well appointed kitchen / diner, utility room and ground floor cloakroom. The first floor holds five well proportioned bedrooms with en-suite bathroom to the master, two additional en-suite shower rooms and a contemporary four piece family bathroom. There is an integral garage and a gated driveway provides off street parking.

makingalltherightmoves 020 8506 5858 | abodeweb.co.uk

Abode letts DEC.qxp 28/11/2017 13:05 Page 1

Lettings Woodford Green

£1,100 pcm

Two bedroom terraced house located in a quiet turning close to Woodford Greens schooling, shops and travel. This well presented property benefits from many features such as a large reception/diner, fully fitted kitchen with room for dining table and chairs with door opening onto a well maintained garden with patio area.

Woodford Green

£1,450 pcm

Stunning newly refurbished Victorian, split level, three bedroom, two bathroom maisonette located in Woodford Green, close to its Village with its quaint public house, many eateries, first class restaurants and just 10 minute's wall from the Central Line. This property benefits from many features such as a large lounge with original features.

Woodford Green

£1,250 pcm

Newly N decorated two double bedroom first floor flat, located in the sought after West side of Woodford just minutes walk to the central line tube station and the Broadways shops and eateries. This spacious property benefits from many features such as a large reception, toe double bedrooms, both with fitted wardrobes, modern bathroom.

Woodford Green

£1,750 pcm

Beautifully presented and extended, modern three bedroom family home located in a quiet cul-de-sac just minutes' walk from South Woodford Central Line Station and close to premier schooling, shops, local amenities and travel. This end of terrace property benefits from many features as a large and airy through lounge and dining area,

makingalltherightmoves 020 8506 5850 | abodeweb.co.uk

MONTAGUES.qxp 22/12/2017 11:14 Page 1

neil king jan.qxp 22/12/2017 12:21 Page 1

Please pop in or call on 020 8220 9000 10 Electric Parade, George Lane, South Woodford, London E18 2LY

HIGGINS LANDMARK.qxp 22/12/2017 11:39 Page 1

WHO SA AY YS YOU O CAN’T HA AVE VE IT T ALL?

Two bedroom apartments Tw 5 minutes’ walk from the Central line station 30 minutes to Liverpool Street

U O 40 XF O m R in D ut CI es R * C

LI 30 V E m RP in OO ut es L S * T.

ST R m AT in FO ut R es D * 21

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E n j oy t h e l u x u r y o f b a l a n c e w i t h a h o m e of fe ri n g t h e t h rill of t h e ci t y and t he chilled - out at mosphere of E s s ex ’ s g o r g e o u s g r e e n s p a c e s

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An unrivalled development of 12 luxurious 2 & 3 bedroom apartments and penthouses, just a stone’s throw from Chigwell station.

• 31 minutes train journey to London

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• Private gated development

• High-end specification throughout

• Handleless fitted kitchens from Urban Myth

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BATHWKS JAN 18.qxp 19/12/2017 16:07 Page 1

URBAN MYTH.qxp 11/01/2018 15:10 Page 1

_____________________________________________________ a: 7 Cabinet Way, London, E4 8QF t: 020 8531 3413 e: info@urbanmyth.net w: urbanmyth.net

...more than a kitchen 14:16:12