Life Magazines (Buckinghamshire editions) March 2018

LUXURY LIVING REVEALED Beechcrest offers a selection of homes that go above and beyond expectation.

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MARCH ISSUE THE TEAM PUBLISHED BY THE FISH MEDIA GROUP LTD

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Editor Faye Manning ••••• Editorial Assistant Jordi Brown ••••• Sub Editor Kieran Bullworthy ••••• Fashion Editor Nicholas Peter ••••• Design & Production Lisa Wade ••••• business development manager Abi Gardner 07841 871 458 ••••• ACCOUNT MANAGERS Kathy Manning Ken Fleet ••••• Directors Patrick Smith Rory Smith

MONEYHILL.indd All Pages

D A V O N P OR T N a t u r a l l y

D i s t i n c t i v e

I n t e r i o r s

Experience Classic English Elegance

1 Moneyhill Parade, Uxbridge Road, Rickmansworth, H a Hertfordshire n d c r a WD3 f t e7BQ d in

Colchester, England Phone: +44(0)1923 773906 celia@moneyhillinteriors.com

m o nd ea yvhoi lnl ipn ot er rt i.ocr os .mc o m

1 Moneyhill Parade, To request a portfolio or speak to Uxbridge Road, Rickmansworth, a designer: 01206 760 800 Hertfordshire WD3 7BQ Phone: +44(0)1923 773906 celia@moneyhillinteriors.com moneyhillinteriors.com

28/10/2015 18:49

CONTENTS OUT & ABOUT

11

FASHION, HEALTH & BEAUTY

57

HOUSE & GARDEN

77

We put fantastic local businesses and exciting events in the spotlight each month Fashion, health and beauty news to keep you looking and feeling your best Keep it local for everything house and home

0844 800 8439

www.thelifemagazines.com

out & about – We put fantastic local businesses and exciting events in the spotlight each month – I M AG E : h e n l e y r e g at ta

OUT & ABOUT

1 April

Overstroud Cottage Open Garden for NGS Artistic chalk garden on two levels. Collection of plants include auriculars, hellebores, bulbs, pulmonarias, peonies, geraniums, herbs and succulents. Many antique, species and rambling roses. Potager and lily pond.

Cottage was once fever house for Missenden Abbey. Admission £3.50, Children free. Cream teas at parish church. 2pm-5pm.

Telephone:01494 862701.

Overstroud Cottage, Great Missenden, Buckinghamshire HP16 9QE

[events]

OUT & ABOUT 16 march

Quiz Night at the Gaol!

Alan and Heather Heath are ready with the next Quiz Night at the museum. Teams of four but can be made up on the night. Light refreshments will be served at half time. 7.30pm. £6 per ticket (FOGM £5.50) Buckingham Old Gaol, Market Hill, Buckingham, Buckinghamshire MK18 1JX

11 march 24 march

Cheese and Wine Social Evening Join the Buckingham Canal Society a local charity at their Cheese and Wine Social Evening plus AGM with a talk by local Historian Ed Grimsdale entitled ‘Messing about on the Water’.

Also learn more about the work of the Buckingham Canal Society.

Free event everybody welcome.

Meet 7.30pm.

Buckingham Comunity Centre, Cornwalls Meadow, Buckingham, Buckinghamshire MK18 1RP 12 MARCH 2018

Mother’s day lunch and FAMILY PORTRAIT Stoke Place is launching an extra special Mother’s Day gift included with every three course Mother’s Day lunch. Guests bringing their beloved mothers in to the Michelin Recommended King & Lamb Restaurant will be photographed by a professional photographer to have a family portrait to keep for years to come at no additional cost. The stylish Queen Anne Mansion house provides the perfect backdrop for the treasured family picture.

All the dishes at Stoke Place are carefully prepared using only the finest quality, locally sourced free range ingredients and uses produce from its very own Victorian Kitchen Garden situated on the estate. Stoke Place is also on The Good Food Guide. Stoke Place boasts a remarkable history. Built in 1690 by Patrick Lamb, the cook for the Kings and Queens of England including Charles II, James II, Mary and Queen Anne, the building has a history of wonderful Royal cuisine. 12noon - 3pm. £35 for three courses and kids meals are £15.

Stoke Place Stoke Green Slough Buckinghamshire SL2 4HT

OUT & ABOUT

[events]

OUT & ABOUT

17 march

Coolsculpting Demo Day The CoolSculpting fat-freezing procedure is proven, safe, and effective. Get WOW results and love how your clothes fit better, feel better, and look better. Spaces for this demo day are limited, book to come and watch demonstrations of the chin and abdomen and see what Coolsculpting can really do!

10% off all 2+ cycles booked on the day.

MBA Clinics, Beaconsfield: 0800 246 1333; Maidenhead: 01628 675533; Datchet: 01753 545333; www.mbaclinics.com

SIGN UP NOW

Run for us!

At the Hospice of St Francis we have places available for the Brighton Marathon on Sunday 15th April. If you think you can go the distance and want to raise money for the Hospice, please contact claire.jones@stfrancis.org.uk. www.stfrancis.org.uk

18 march

Hampden House Wedding Fair Hosting only one wedding a week, the exclusive Hampden House team has the time and resources to dedicate to the planning and hosting of your Wedding Day. The wedding fair will be offering around 30 of the area’s finest wedding suppliers all under one roof. Visit Buckinghamshire’s ‘hidden gem’ of a wedding venue for this very special wedding fair.

Free Entry 11am to 3.30pm.

Hampden House, Great Hampden, Near Great Missenden, Buckinghamshire HP16 9RD

UNTIL 18 MARCH

21-24 march

The Gondoliers Meet the handsome brothers, Marco and Giuseppe Palmieri, gondoliers extraordinaire. They have just married their girlfriends, Gianetta and Tessa. However, their happy-ever-after is interrupted by the news that one (and only one) of the two men is of royal birth and is due to take up his role as King of Barataria at once.

Performed by local group, Wolverton Gilbert & Sullivan Society, the show is gloriously staged in colourful traditional costume with a full orchestra and a big chorus. Book at www.wolvertongands.co.uk.

Stantonbury Theatre Stantonbury Arts & Leisure Stantonbury Milton Keynes Buckinghamshire MK14 6BN 14 MARCH 2018

Winter Weekends Forget the winter blues by getting out and enjoying the great outdoors. This March explore the gardens that are wonderful at this time of year, with early spring-flowering snowdrops and winter aconites, winter shrubs and unusual views before the trees come into leaf. It’s a perfect time to be inspired and reconnect with nature, spend time with friends and family or cosy up with a delicious hot chocolate.

Waddesdon Manor, Waddesdon, near Aylesbury, Buckinghamshire HP18 0JH

throughout march

Make a Will Month March sees the return of our annual Make a Will Month, where solicitors supporting the Hospice will be offering to make your Will and waive their fee in lieu of a donation to the Hospice.

All donations help the Hospice to provide specialist care to local families. For more information on how to book and a full list of participating solicitors, visit www.stfrancis.org.uk/maw Follow us on Facebook: the hospiceofstfrancis, Twitter: Hospicstfrancis and Instagram: Hospicestfrancis

The Swimming Pool DeSign & ConSTruCTion SPeCialiSTS Contemporary • Reliable • Experts Indoor, Outdoor, Refurbishment, Maintenance

Contact us now and begin planning your spring project.

01932 569569 info@lagoonpoolsltd.co.uk www.lagoonpools.co.uk

OUT & ABOUT

10 march

BECCMARK Community Craft & Produce Market BECCMARK is a co-operative of local crafters and food producers.

We have a large variety of locals producing some amazing, beautiful and unique home spun goodies. 10am-1pm with free entry. Come along and see if we can tempt you with our delectable eatables and gorgeous gifts. There is on-site car parking available to make things easy.

Bourne End Library, Wakeman Road, Bourne End, Buckinghamshire SL8 5SX

[events]

OUT & ABOUT

10 march

Spring Beer Festival With craft beer and real ale, talks about brewing and beer, street food and music. This year’s spring festival will present the best of the local and national brewing innovation in differently themed rooms all around York House.

Noon to 10pm. Entry is £10 and includes a commemorative glass and two half pints. Children are welcome until 8pm.

York House Centre, London Road, Stony Stratford, Buckinghamshire MK11 1JQ

7 April

Stargazing Join Wycombe Astronomical Society (WAS) for an evening of stargazing. Includes a delicious two course dinner with wine served in the Waddesdon Manor Restaurant followed by a lecture in the Powerhouse. The evening will end with stargazing on the Parterre. Please bring with you red light torches. 7.30pm-midnight Adult £40.

Waddesdon Manor, Waddesdon, near Aylesbury, Buckinghamshire HP18 0JH 16 MARCH 2018

20 march

Talk on the how and why of breeding in the natural world All animals reproduce and they place a high priority on it in their lives. It requires a great deal of effort and frequently involves considerable danger to accomplish this supremely selfless act. Speaker Tom Seller will reveal some secrets of the natural world concentrating on British species. We shall start at 7.45 pm and finish by 9.45 pm. There will be a fifteen minute break for refreshments and getting to know local BBOWT volunteers and other members. Members and non-members are equally welcome. To find the Memorial Centre use the link to the map and go through the free car park to the place marked as the library, which is next door. Admission £3 including refreshments.

Great Missenden Memorial Centre Buckinghamshire HP16 9AE

10-15 April

Zippos Cirque Berserk!

Direct from a string of sold-out seasons in London’s Hyde Park Winter Wonderland and the West End, Britain’s favourite contemporary thrill circus is on tour to amaze and entertain the nation.

Combining contemporary “cirque” style skills with off-the-scale thrilling stunt action, Cirque Berserk! is a danger-filled spectacle that will amaze audiences of all ages (“ ludicrous risk-taking and extraordinary talent” - Sunday Express). Presenting the world’s most dangerous circus act, the legendary Globe of Death, with 4 motorcyclists speeding at over 60mph inside a steel cage, seen for the first time live on stage in the UK (“off the scale awesome” – Daily Telegraph). Plus a troupe of over thirty jugglers, acrobats, aerialists, dancers, musicians and deathdefying stunt men, joined by award-winning physical comedians The Mustache Brothers.

Wycombe Swan Theatre, High Wycombe, Buckinghamshire HP11 2XE

OUT & ABOUT

Luxury revealed.

Celebrate the completion of Beechcrest on March 17th balconies or terraces - perfect for entertaining. Set in landscaped grounds behind a classically detailed exterior, all of the apartments seamlessly blend classical proportions with 21st century style, making them as aspirational as they are practical.

Making an entrance Step into the ground floor lobby at Beechcrest and you can immediately appreciate one of the hallmarks of a Millgate development; that the same care and consideration that has been applied to the design and specification of the individual apartments, has been repeated in the imposing communal areas. Designed by award-winning Alexander James Interiors, here the intricately laid ceramic floor tiling is complemented by original artwork, feature mirrors, and a stunning feature fireplace. The first and second floor communal areas are no less grand with distinctive faux crocodile metallic leather wallpaper, occasional tables, seating and statement chandeliers. A polished stainless steel finish lift provides easy access to all floors including the basement parking area, while the internal timber staircase features an American white oak handrail.

I

f you’re considering a move to an elegant new apartment close to Beaconsfield town centre, save the date of Saturday, 17th March. Millgate invites you to join them to celebrate the completion of this exclusive collection of just eight luxury 3 bedroom apartments and penthouses within a gated development – and the very first opportunity to view the magnificent communal areas.

Located on Penn Road, Beechcrest offers a choice of highly desirable, spacious homes ranging from 1,918 to 2,127 sq ft, all of which benefit from sumptuous living rooms opening out onto private

18 MARCH 2018

Uncompromised interiors

“The apartments and penthouses at Beechcrest benefit from a choice of layouts giving them a distinct character”

The apartments and penthouses at Beechcrest benefit from a choice of layouts giving them a distinct character, but all share a common trait - a peerless specification combined with Millgate’s exemplary craftsmanship; a quality evident in the cabinetry of the bespoke hand-painted Shaker-style kitchens and the fitted wardrobes in the Master Bedrooms. Each home benefits from some of the best in luxury brands including Miele and Siemens appliances and Villeroy & Boch sanitaryware. Other desirable features include zoned wet underfloor heating and heated tracks to the underground car

park entrance ramp to ensure safe access all year round. The result is a selection of homes that go above and beyond expectation; driven by the longestablished Millgate ethos of ‘building excellence’.

Perfectly placed Located just 0.7 miles from Beaconsfield town centre, living at Beechcrest means you can benefit from a wide range of amenities including the picturesque old town with its good choice of eclectic boutiques, shops, pubs and restaurants. A popular Tuesday market and a monthly farmers’ market offer the best in fresh produce. Culturally,

“Living at Beechcrest means you can benefit from a wide range of amenities including the picturesque old town with its good choice of eclectic boutiques, shops, pubs and restaurants”

you’re spoilt for choice with a diverse range of programmes offered by the town’s Chiltern Shakespeare Company, Beaconsfield Theatre Group and the Beaconsfield Musical and Operatic Society.

What’s surprising however, is that with London just 25 miles away (23 minutes by train to London Marylebone) you’re mere minutes away from the rolling Chiltern Hills, an Area of Outstanding Natural Beauty, and a host of charming, historic villages. Often over claimed but in this case, entirely apt, this location really is the best of both worlds.

The show home at Beechcrest is open 7 days a week, 10am to 5pm. To book an appointment to view this and the development, please contact our marketing suite on 01494 706 075 or via email on beechcrest@frostweb.co.uk.

MARCH 2018 19

OUT & ABOUT

Wild Tweed R

enowned for its magnificent18th century gardens and elegant Roccoco style, the beautiful West Wycombe Estate has played host to many a glamorous event: weddings, parties, film locations and corporate functions. What better backdrop then for the inaugural luxury outdoor show, Wild Tweed?

The two day event on 6th and 7th May promises to bring together the great outdoors with quintessential English luxury. Coined as the ‘definitive country show’, it boasts an exciting mix of bespoke activities and events set to showcase the very best in family entertainment, outdoor adventure and English sophistication. The show itself will take place on the 40 acre, world-class E.J. Churchill Championship Ground, part of the West Wycombe Estate and renown for the very best facilities and instructors.

Entertainment-wise, there guarantees to be an impressive line-up, including live music from contemporary swing pop group Jack Pack and appearances from inspirational guest speakers, plus live celebrity interviews from the Wild Tweed sofa. For those who like a challenge, there will be a charity clay pigeon shoot where teams of four will compete for the Wild Tweed trophy.

For the very best in culinary produce and artisan fare, the Food Court will not disappoint.

From Dough and Deer’s hand-crafted pizzas to a delectable afternoon tea, there is something for all tastes. But it’s not just food stalls; fine dining is available by way of twice Michelin starred chef Atul Kochhar and the exclusive Wild Tweed restaurant. Atul and his team will serve dishes inspired by his restaurants Sindhu and Hawkyns,

20 MARCH 2018

each carefully selected for this event (pre-booking is recommended). For those that fancy a day-time tipple, Wayfinders Gin experts will be on hand to guide you through a gin tasting experience. Or if you prefer something stronger, head over to the Champagne bar.

In a nod to luxury and all things Wild Tweed, the shopping pavilion features a Cocktail bar, each stall showcasing a carefully curated selection of fashion and lifestyle brands, hand-picked for their quality. From the Scandinavian inspired kitchen and homeware brand Woodworks, to Devon’s divine hand-poured candles Nostara and the innovative Yolo Retreats, it’s a rare opportunity to see England’s finest under one roof. The fashion enthusiasts can view collections from labels Ethereal London, Pampelone and luxury British knitwear brand Wearing Brooke.

For children, complimentary creative arts and sports for all ages are available, as well as shows and educational activities. Whether it’s a water colour workshop, a drawing master class, story telling, archery or Wilderness outdoor crafts, there’s a vast selection of creativity to be enjoyed. And let’s not forget the ‘Wellyboot Blast’. The show will also see the launch of the Wild Tweed Young Photographer Competition 2018, which requires the submission of one photo that captures this years’ brief: ’Ingredients’.

If it’s a definitive country show you’re after, look no further.

To buy tickets (20% off for readers with FRIENDS20), enter competitions or pre-book a table at Wild Tweed, visit wildtweedshow.co.uk

“Entertainment-wise, there guarantees to be an impressive line-up, including live music from contemporary swing pop group Jack Pack and appearances from inspirational guest speakers, plus live celebrity interviews from the Wild Tweed sofa”

Monari Luisa Cerano Marccain Weekend

By MaxMara

Repeat Oui Brax Odd Molly Just White Gina Bacconi Michele Ortigia Hultquist Stylesnob Wolford Dubarry

OUT & ABOUT

“How do we get in?”

Discover The Waterfront Enclosure During Henley Regatta 2018

THE DETAILS The Waterfront Enclosure during Henley Royal Regatta 2018 Wednesday 4th July – Saturday 7th July 2018 10.30am – 5.30pm Pricing and all-inclusive package details: Wednesday £249.00 + vat Thursday £289.00 + vat Friday £299.00 + vat Saturday £249.00 + vat Includes free car parking, complimentary regatta programme and live rowing commentary.

Bookings available on 01635 200 200 or by email to jaz@thewildfork.co.uk www.thewildfork.co.uk The Wild Fork, The Old Cart Shed, Haw Farm, Hampstead Norreys, Berkshire RG18 0TP

22 MARCH 2018

T

hese were the words on everyone’s lips last year at Henley Regatta 2018 as they stumbled across the exclusive Waterfront Enclosure.

Located by the iconic start line opposite beautiful Temple Island, The Waterfront Enclosure run by stylish event and catering company The Wild Fork is emerging as the place to be at the world famous sporting event.

The eye-catching stretch tent and idyllic English country garden add style and atmosphere to a perfect summer’s day out, either for entertaining corporate guests and colleagues or for gathering friends and family for a real treat.

Arrive mid-morning in time for champagne and a classic Pimms with delicious pastries, fresh juices, miniature English breakfasts and healthy granola, yoghurt and fruit compote pots on offer too.

Friendly, attentive staff are on hand to ensure guests quickly unwind with soft, live music playing in the background.

A 4 course lunch is served from 12.30pm onwards, shared across banqueting tables with views of the river and the team of chefs impressively working the wood-fired ovens. Expect overflowing platters of gin and elder cured salmon as well as rabbit rillette, duck liver parfait, smoked pigeon and celeriac remoulade to start. To follow, mouthwatering lamb with orzo, spring greens, tzatziki and flat breads and deliciously tender chicken accompanied by Israeli couscous, heritage tomatoes and tabbouleh. A selection of miniature English classic desserts and a fine cheese board complete the feast.

The inspired bar stocked with thoughtfully selected wines, spirits, summer cocktails and craft ales remains at guests’ disposal for the rest of the day before afternoon tea is served - a temptation too irresistible to miss.

Tickets are selling fast so see below for booking information plus don’t miss out on a 10% discount for all early bird bookings made before the end of April. Quote TWFHENMAGOFFER

OUT & ABOUT

New collection of homes unveiled in Rickmansworth St William releases a collection of apartments at Elmswater, with its first phase Crane Lodge

O

n Saturday 3rd February Elmswater, in Rickmansworth, formally launched its first phase, Crane Lodge. Elmswater is the latest project from landscapeled developer St William, part of Berkeley Group.

Comprising 48 two- and three-bedroom apartments, the project offers a rare opportunity to find a new-build home in idyllic surroundings, yet within easy reach of rail hubs, road routes and airports.

Aptly named after Elms Lake, which it neighbours, Elmswater is positioned within the Three Rivers District of Hertfordshire. The network of rivers, including Chess, Gade and Colne, flow to meet in Rickmansworth, among tranquil meandering footpaths, waterways, lakes and lush green open spaces.

Thoughtful, flexible design Crane Lodge is the first of two residential buildings, Heron Lodge and Crane Lodge. Each building has been sensitively designed, using traditional brickwork to respond to the architectural context of period properties in the local area.

Every apartment offers either a generously sized terrace or balcony, to make the most of the green, serene surroundings. Inside, homes have spacious reception rooms with a range of configurations, including open plan, and dedicated dining or study areas to suit all lifestyles. Each apartment also offers a high-quality specification, with a number of colour options available, and are completed with integrated appliances. Homes also benefit from private parking within the development.

A place to belong On every site, St William prioritises the spaces first and how people use them. Buildings are shaped to the landscape, not the other way around.

This bold shift from architecture to landscape is intended to create places that are sociable, safe, and sustainable. At Elmswater, the project’s design has been led by the landscape team, who have worked 24 MARCH 2018

“Each building has been sensitively designed, using traditional brickwork to respond to the architectural context of period properties in the local area”

collaboratively with St William and the architect, Brookes Architects, to create an authentic sense of community, familiarity and comfort.

Designed by Charnwood Landscape Design, landscaping at Elmswater will feature lush gardens and seasonal planting – ensuring that the grounds will inspire residents to spend time outside, with contrasting and complementing colour all year round.

Further afield, residents can benefit from locations such as the Aquadrome – a nature reserve comprising 41 hectares of leisure activities and biodiversity.

Where journeys flow easy Amidst the picturesque landscape and waterways, Rickmansworth provides a range of local shops, restaurants and gastropubs in the town centre - just a few minutes’ walk from Elmswater.

Rickmansworth Station is a ten-minute walk and offers swift access to London, with twice an hour rail links to Marylebone (27 minutes). It is also served by the Metropolitan line, which passes through Central London and onto The City in just under an hour. Airports including London Heathrow and Luton can be reached within half an hour’s drive from Elmswater.

Prices start from £570,000.

Find out more: Savills, 1 Rowland Place, Green Lane, Northwood, HA6 1AA; 01923 587 600; email: sales.elmswater@stwilliam.co.uk www.elmswater.co.uk

OUT & ABOUT

Look who’s coming to Chesham For those who are yet to discover Neptune, theirs is a world of beautifully made furniture, textiles and accessories for the home and garden. Design wise, they’re perhaps most known for kitchens with their heirloom-worthy dressers not far behind. But it’s their approach to design that also helps to set them apart from the rest.

E

very Neptune product tells the tale of incredible thought and detail, because they want them to be better than you ever expected. It’s not all about looks.

It’s just as much about the way a product works; things that you may never see, but which elevate a design into that special something that you just couldn’t ever be without. And they’re certainly most respected for their commitment to craft and quality.

Never will you find chipboard in a Neptune piece, nor will you see MDF, ever. Put simply, they make things they’re proud of, and want you to be too.

Founded in 1996, the Wiltshire-based brand has grown and grown and now has just shy of 30 stores across the UK and Europe. And when we say stores, that doesn’t really do them justice. Neptune approaches the build and design of its stores as a long-term investment, transforming often old, unloved buildings into spaces that feel like a home.

Its furniture is presented in room scenarios, so you wander from living room into kitchen into bathroom and in many of its stores, out into a garden or terrace. It’s a way to understand how the furniture translates to real rooms, but also how effortlessly they all come together.

Each Neptune store may have been designed with the same approach, but no two are ever quite the same. Some are restorations of historic buildings, while others are conversations of former public houses. Neptune Chesham however, was built, from scratch, to resemble three miniature homes. It’s technically a new-build, but its architecture and the materials used on its exterior, such as flint and timber, were chosen to be inkeeping with the local vernacular. It blends in so

26 MARCH 2018

that it feels as though it was always meant to be there.

Inside, Neptune Chesham displays a large portion of the collections with designs for every room of the home presented within a lifestyle environment.

Each part of the building shows them in a different context though, to help you envision its furniture in different styles of home, from townhouses to city lofts. Its four kitchen collections are showcased along with furniture for the bedroom, living room and dining area. Additionally, visitors to the store will see a design office, large accessories area with a lighting display, and Neptune’s iconic Flower Shop.

It will also feature a section dedicated to Neptune Tailored. Here, customers will be able to get up close to its house-blended paints and the extensive selection textiles that make up its fabric library.

More details of the store opening will be posted on neptune.com with plans set for 23rd March 2018; Neptune Chesham,Canada Mill, Amersham Road, Chesham, HP5 1NG

“Each Neptune store may have been designed with the same approach, but no two are ever quite the same”

OUT & ABOUT

chiltern bookshops This month we have three very different events to share with you all…

I

magine you are seventeen years old and have never set foot in a classroom, neither do you have a birth certificate or medical records as your father does not believe in doctors or hospitals.

According to the state and federal government, you and your family do not exist. This is your life when your parents are survivalists preparing for the End of Days, hoping that when the World of Men fails, your family would continue, unaffected.

As she grew older, Tara’s father became more radical, and her brother, more violent. At seventeen Tara decided to educate herself. Her struggle for knowledge would take her far from her Idaho mountains, over oceans and across continents, to Harvard and then on to Cambridge University where she earned her doctorate. Only then would she wonder if she’d travelled too far. Or if there was still a way home. This is Tara’s life, her story and you’ve never read anything quite like it.

‘Educated’ reflects upon the transformative powers of education and leaves the reader with a richer understanding of life. I defy you not to feel optimistic for the future after reading this book and meeting the fascinating woman behind it. Join Chorleywood Bookshop and Tara Westover on Thursday 5th April, 7.30pm at The Junction, WD3 5SG to hear her unique and remarkable coming of age story first hand.

On April 12th , 7.30pm at The Junction, WD3 5SG, we invite you to a fascinating and compelling evening exploring a soldier’s role in one of the most talked about military campaigns. A Captain in the 29 Commando regiment, Johnny Mercer served in the army for twelve years until one morning during his third tour in Afghanistan in brutal close quarter combat, everything changed . . .

In ‘We Were Warriors’ Johnny takes us from his commando training to the heat, blood and chaos of battle. Action-packed, laced with wry humour and written with brutal honesty, Johnny describes what it is like to risk your life every day, pushing through the fear that follows watching your friends die. Back in the UK, seeing the inadequate care available for

28 MARCH 2018

veterans and their families, he was inspired to run for Parliament in the hope he could improve their plight.

Johnny Mercer is currently the Conservative MP for Plymouth Moor View so I’m sure there will be a lively discussion of the book and his time in government throughout the evening.

Join us for the ONLY talk and signing Gavin & Stacey and Stella star Ruth Jones will be doing in the South East on Tuesday 17th April 7.30pm at The Junction, WD3 5SG to celebrate her first novel. In her unmissable debut, actress and screenwriter Ruth Jones explores the dangers of trying to recapture that which was once lost and failing to realise the beauty of what we already have. ‘Never Greener’ follows the life of twenty-two year old Kate who, when a passionate affair with a married man, Callum, ends in heartbreak, does her best to move on. Seventeen years later life has moved on and Kate and Callum meet once more. The two are then faced with a choice: to walk away from each other . . . or to risk finding out what might have been. The ideal evening for fans of actress and author Ruth Jones and new fiction fans alike. www.chilternbookshops.co.uk

“One morning during his third tour in Afghanistan in brutal close quarter combat, everything changed”

OUT & ABOUT

Chef Laurie Gear

March recipe & kitchen news

W

ith the arrival of spring just around the corner it time to make the most of blood oranges, kale and purple sprouting before they disappear. Moving into March the cold waters

make for great fish including sardines, mackerel and shellfish this month are particularly good so why not try this simple recipe using rope grown mussels which are not only delicious sustainable and readily available from good fishmongers.

RECIPE: Mussels with a Cream and White Wine Sabayon

Serves 4

Ingredients: • 1.75 kg mussels - cleaned • ½ onion • 1 small bay leaf • 150 ml dry white wine • 3 medium egg yolks

• 150 ml double cream • 100 g unsalted butter • Squeeze fresh lemon juice Seasoning • 2 tblsp chopped parsley

Method: 1. Slice the onion, and place with the bay leaf and white wine into a large saucepan.

2. Bring up to the boil and leave to simmer for 5 minutes.

3. Add the mussels to the pan cover and cook over a high heat for 3-4 minutes until the mussels have opened.

4. Place the mussels into a large serving bowl, cover and keep hot 5. Whisk the egg yolks and cream together in a large bowl.

6. Strain the mussel cooking liquor into the bowl.

7. Rest the bowl over a bain marie and continue to whisk briskly until the mixture is light and frothy 8. Whisk in the butter a small piece at a time.

9. Remove the bowl from the heat and season to taste with the lemon juice and seasoning 10. Pour the sauce over the mussels, sprinkle with the chopped parsley to finish

Spring Lunch Tasting Offer To celebrate the arrival of Spring we invite LE readers to join us for - a complimentary glass of refreshing Rhubarb Bellini upon arrival, to accompany our Lunch Tasting Menu.

Experience the culinary theatre of our open kitchen and view Laurie and his team in action at the Pass, with our five and six course tasting option, which showcases the best ingredients of the Season.

Offer available from Tuesday to Friday lunchtime until the end of March 2018 for just £38.00 per person - optional wine flight £18.00 (Maximum of 6 guests per reservation please, mention the ‘offer’, when making your reservation)

The Artichoke 9 Market Square Old Amersham HP7 ODF Telephone: 01494726611 www.theartichokerestaurant.co.uk

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F I N E

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B U T C H E R S

Our passion is quality meats & service

ORDER EARLY FOR EASTER

So why use a traditional butcher instead of a supermarket? Richard explains why customers repeatedly use RS Troutt & Co. “Customers like to select their meat and to have it butchered in front of them. We can give them EXACTLY what they want from single portion to large joint for that special occasion�

28 day dry aged beef | free range pork and English lamb | free range additive free chickens home-made sausages and burgers | home cured dry aged bacon fresh home cooked meals | selection of cheeses We are now serving hot and cold food all day.

Aberdeen House, Hazlemere Crossroads, Hazlemere HP15 7LG Tel 01494 711803 Tudor House, High Street, West Wycombe HP14 3AE

www.rstrouttbutchers.co.uk

OUT & ABOUT

Pub in the Park 2018:

further pubs and chefs announced!

T

he first ever Pub in the Park festival took place in the beautiful town of Marlow in May 2017. Headed up by Michelin-starred chef and TV personality Tom Kerridge, and with a stellar line up of chefs, pubs and chart-topping music, the festival sold all 18,000 tickets within 24 hours. Building on the sell-out success of 2017, next year will see the man himself Tom Kerridge take Pub in the Park on tour around the UK. Tom and his fellow chef mates will be visiting four English towns across the country, bringing his Michelin-starred pubs, plus a selection of other top UK pubs and restaurants to serve their most popular dishes. Every event will celebrate the very best food the country has to offer, combined with great live music, chef demonstrations, top quality shopping and other festival fun. On top of the national chef and music names, each event will celebrate the local community in the form of brilliant local artisans, pubs, local foodie heroes and musicians.

Pubs and restaurants confirmed for Pub in the Park Marlow include two Michelin-starred The Hand & Flowers and The Coach (Tom Kerridge), Pony & Trap (Josh Eggleton) and Paul Ainsworth at No 6 (Paul Ainsworth), all of which hold Michelin stars. Joining them will be National Restaurant Award-winner The Hardwick (Stephen Terry), multi-Rosette winner Sindhu (Atul Kochhar) and the deluxe re-imagining of the Great British pub, The Wigmore (Chris King). The Star Inn (Andrew Pern) an award-winning gastropub that champions local, seasonal ingredients as well as Berners Tavern, the highly decorated and celebrated London gem under the direction of Michelin-starred Jason Atherton, and Heston Blumenthal’s highly acclaimed gastropub The Crown at Bray (Matt Larcombe) will all appear.

Pub in the Park Tunbridge Wells is delighted to welcome the Tanner brothers with the awardwinning Kentish Hare, and The Sportsman (Stephen Harris), which recently made the top 50 list in the 2017 Good Food Guide. Among the stellar line up in Tunbridge Wells includes The Wife of Bath (Mark Sargeant) serving up spectacular Northern Spanish inspired dishes, multi-award winning and Michelin-recommended The Compasses Inn (Rob Taylor), alongside two Michelin-starred Atul Kocher with his restaurant Indian Essense and much-loved Michelin-starred and TV Chef Angela Hartnett MBE. Michelin-starred Angela Hartnett MBE will be bringing Café Murano to Pub in the Park Bath, alongside a host of award-winning establishments such as The Star Inn (Andrew Pern) acclaimed for its traditional atmosphere and great ales, The Kingham Plough (Emily Watkins) known for its happy balance between a ‘proper’ pub and an exceptional dining room, and Spanish tapas

32 MARCH 2018

restaurant Paco Tapas under the direction of Michelin-starred chef Peter Sanchez-Iglesias.

Pub in the Park Knutsford will also showcase The Star Inn (Andrew Pern) and Angela Hartnett’s Café Murano as well as Michelin-starred and multi award winning family-run The Pipe and Glass (James Mackenzie) and country tavern The Church Inn, which holds multiple accolades including Winner of ‘Best Food Offering in the UK’ 2017/18 and Finalist of ‘Best Pub Company in the UK’ 2017/18 at the Publican Awards, to name but a few.

The Pub in the Park Bath, Tunbridge Wells and Knutsford line-up also features The Hand & Flowers and The Coach (Tom Kerridge), Paul Ainsworth at No 6 (Paul Ainsworth), The Hardwick (Stephen Terry), and Candice Brown, winner of the Great British Bake Off 2016. Michelin-starred Pony & Trap (Josh Eggleton) with its “field to fork” ethos serving up food sourced as locally as possible will also be joining the line-up in Bath and Knutsford.

Tom Kerridge said “I am delighted to be able to share the magic of Pub in the Park with the beautiful British places of Bath, Tunbridge Wells and Knutsford. Expect great food, brilliant music and an ace day out.”

Pub in the Park is delighted to confirm that Hospitality Action is its charity partner. Hospitality Action is Tom Kerridge’s chosen charity, and offers vital assistance to all who work, or have worked within hospitality in the UK and who find themselves in crisis. The festival will be supporting their work with a number of fundraising initiatives.

Music line-ups will be announced in the coming weeks, and tickets will go on general sale on Friday 2 February. For visitor information – including line-up announcements – and priority booking, sign up to the Pub Club at www.pubintheparkuk.com

Pub in the Park will be taking place on the following dates at the following venues: Marlow, Higginson Park 17-20 May Bath, Royal Victoria Park 8-10 June Tunbridge Wells, Dunorlan Park 6-8 July Knutsford, The Heath 7-9 September

OUT & ABOUT

Dair House School and Nursery

H

appiness is central to the aims of Dair House School. We believe that when a child is happy and looks forward to coming to school every day, they will learn far more successfully.

The curriculum is vibrant and varied in line with the Early Years Foundation Stage curriculum With small classes, personalised care and expectations that every Dair House School child will excel, we think our school is the perfect place for your son or daughter to grow and learn. We are a fully inclusive school, in which each child is encouraged to try every activity and every child feels a sense of belonging.

Academic rigour drives our teaching. Whilst a non-selective school, we tailor our teaching and learning programmes to the abilities of our children. A very close relationship with our parents allows us to successfully prepare our Year 6 leavers for their next school with confidence.

Our broad and innovative curriculum ensures the musical, sporting, artistic and dramatic abilities of all our children are fully developed. Indeed, our pupils’ recent scholarship and competition success in these areas is something of which we are very proud.

We celebrate our children’s achievements both in school and outside in weekly assemblies, where we also uphold the tradition of the Kindness Cup. Dair House School is a thriving, totally independent school which has extremely close links with parents both present and past. We are an education charity which continually seeks to develop the educational experience of our pupils.

34 MARCH 2018

Our Early Years Practitioners strive to give the children a balanced introduction to school life in all areas of learning in a relaxed and happy environment. Children access the curriculum through adult initiated tasks interspersed with creative play.

The children in our Nursery are very much part of the life at Dair House and attend assemblies and school performances as much as possible. We have very high teacher to pupil ratios in the Nursery and take pride in our highly personal service.

We feel that it is important to offer a gradual introduction to school life, so both morning or full day sessions are available in our Nursery. The children can start at the beginning of the term in which they are going to be three years old. We have a lively and stimulating environment with superb facilities and an excellent teaching team. There is a warm and caring family atmosphere, in which the children are taught to behave with kindness and respect towards each other.

If you would like to experience the impressively friendly, happy atmosphere in our school of 138 pupils from age 3-11, please contact us. We can guarantee you will leave smiling.

TC Wintle Headmaster admissions@dairhouse.co.uk; 01753 643964

“Our Early Years Practitioners strive to give the children a balanced introduction to school life in all areas of learning in a relaxed and happy environment”

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OUT & ABOUT FEATURE

Parental alienation P

arental alienation is a common occurrence in the UK. According to CAFCASS (Children and Family Court Advisory and Support Service), it exists in a considerable number of the 125,000 cases it deals with every year. Parental alienation is when one parent actively attempts to distance their child from the other parent, by, for example, badmouthing or belittling the other or persuading the child that the other parent doesn’t love them, to, at its most serious, seeking to persuade the child to permanently exclude the other parent from their life. Anthony Douglas, Chief Executive of CAFCASS, has commented that parental alienation is a type of adult behavior which causes adverse childhood experiences and has suggested it is a form of child abuse.

CAFCASS is attempting to combat this serious issue through a pilot scheme that will initially give parents the opportunity to change their behaviour through counselling and therapy. Ultimately, in the most serious of cases, if the parental alienation continues, the child or children may no longer be allowed to live with the alienating parent or indeed have contact with them.

It must, of course, be recognised that some parents may have genuine reasons for not wanting their child to have contact with the other parent.

Parents with legitimate concerns are not who the scheme is aimed at. This scheme is intended to help families where there are cases involving high conflict, including (but not limited to) parental alienation. It is hoped that when the pilot scheme comes to an end, a full programme will commence in the spring of this year.

At B P Collins, we have sadly seen the impact that the alienation of one parent can have on a child and that, in some cases, the alienation begins even

36 MARCH 2018

prior to the parents’ separation. It can be extremely damaging not only at the time it starts to occur but as the child continues into adulthood. In some cases one parent may not see their child for months or even years because the child believes everything the parent who they are living with is saying; or may not want to offend or be ‘disloyal’ to them, and on this basis chooses not to see their other parent.

We believe that this is a positive move from CAFCASS, but of course it remains to be seen how the scheme will work. We are, however, in support of what it is trying to achieve and of the recognition that where there is genuine parental alienation, this can be damaging and action needs to be taken. We also support its recommendation of counsellor intervention, which B P Collins often suggests, as the practical advice imparted can really help both parents and the child address this issue before the child feels permanently estranged from one parent.

This is a highly complex issue and if a parent considers that their relationship with their child is deteriorating or their child starts to want to spend an increasingly reduced amount of time with them, then advice should be sought from a specialist family lawyer. The earlier this issue is detected and addressed the better, and hence a new scheme directed at early intervention must be welcomed.

If you are affected by this matter, please get in touch with our team of specialist family solicitors at B P Collins who will be able to provide both legal advice and practical support based on our experience of dealing with such cases. We are also recognised as one of the best family teams in the region according to legal directory Chambers UK, so you’ll be in expert hands.

Fran Hipperson: 01753 889995; frances.hipperson@bpcollins.co.uk

“If a parent considers that their relationship with their child is deteriorating or their child starts to want to spend an increasingly reduced amount of time with them, then advice should be sought from a specialist family lawyer”

FEATURE

Silent Pool Distillery to open new distillery extension

W

ith the drive to expand their presence both nationally and internationally, Silent Pool Distillers, producers of the multiaward winning Silent Pool Gin, are due to open their new distillery in April this year, just three years after they first started back in 2015.

The new distillery extension will contain an 1800L, custom made copper still, 5 times the size of their original still Juliet, allowing the company to keep up with the current and increasing global demand.

Unlike many other distilleries, Silent Pool Distillers proudly bottle their spirits onsite ensuring that each product is entirely crafted within the four walls of the distillery. It was of great importance to the company that even with increased production, their ethos of personally overseeing every stage of production remained. With the aid of an EU grant the distillery will also unveil a new bottling line built in Italy which will enable the company to hold true to overseeing each stage onsite but also to meet the

38 MARCH 2018

“Unlike many other distilleries, Silent Pool Distillers proudly bottle their spirits onsite”

fast growing demand.

The expansion has been driven in large part by exports, Silent Pool Gin is now available in over 24 countries including most of mainland Europe, Japan and America; this has resulted in more jobs for local people and local trades who supply the business. The efficiency of the larger still will allow the innovative distillers to dedicate more time to product development within gin but also whiskey and brandy.

Part of what makes the distillation process so authentic is the method they use to power their hand made still. Similar to Juliet, the new still will be heated by steam from a reclaimed, vintage boiler that’s fired on local hardwood. Originally designed to power a steamboat in a 1980’s film, this classically British, McEwen boiler has been reformed and adopted by the distillers at Silent Pool and is now an essential part to the production of their handcrafted spirits.

Becoming a ‘greener distillery’ was integral in the planning stages of the expansion and with over 40 solar panels covering every square inch of the new roof, the distillery extension will now generate enough electricity across the year to be completely carbon neutral, Silent Pool Gin really will be made by sunshine!

Nestled on the banks of the spring-fed Silent Pool, deep within the rolling Surrey Hills, the distillery is open to visitors 7 days a week, MondaySaturday 9:30-17:00, Sundays & Bank holidays 10:00 – 15:00. You can even immerse yourself into the world of Silent Pool Gin with a 90 minute deep dive distillery tour, covering all aspects of production including product sampling.

Please check their website for more details www.silentpooldistillers.com/tours

AVAILABLE NATIONWIDE IN WAITROSE, MAJESTIC AND 31DOVER.COM

FEATURE

Millionaires’ Ex-Wives Club Is divorcing really that harsh in reality?

A

s a family lawyer, I tend to avoid television programmes about divorce.

Dealing with it on a day to day basis can be stressful enough without thinking about it my spare time and I find that it is so often depicted in a completely unrealistic way. However, I was intrigued enough to watch the recent BBC Two documentary “Millionaires’ Ex-Wives Club” after a friend mentioned she had watched it and was, in her words, “terrified” by it. I have to say after watching it myself, I could see why.

The programme followed two high-profile divorcees sharing their experiences of divorce in Central London. There was Michelle Young, haunted by 10 years of her life spent in contentious litigation (including over 60 Court hearings) and spending £17m on legal fees only for her husband to fall to his death in mysterious circumstances and for her to not see a penny of her £26m divorce settlement. “Where is the justice?!” she exclaimed.

Whilst she may have a point, it was difficult to feel sympathy when her husband had allegedly offered her £30m just a few days before his death only for her to turn this offer down, convinced her husband was hiding pots of gold offshore. She was left bankrupt with only £300,000 to her name from her husband’s life insurance policy.

We then saw Lisa Tchenguiz, wealthy in her own right before she met and married Vivian Imerman, “The Man from Del Monte”. Seeking 50% of her husband’s fortune after a 9 year marriage, Lisa sought £150m; her husband offered her £2m. After a 4 year battle (and only possible as she had money in her own name to afford her legal representation), Lisa finally had enough and settled at £15m so she could get on with her life.

40 MARCH 2018

What concerned me about this programme and why I considered it frightening to the “average Joe” is that the vast majority of divorces do not involve years of litigation, sky high legal fees, hidden assets and deception. Yes, it happens and it would be remiss of me to say it does not, but it is fairly rare. Divorce does not have to be contentious, expensive and all-consuming. It does not have to take over your life. With co-operation and a good, sensible lawyer on your side, divorce can be a much smoother and less expensive process than this programme would lead you to believe.

At K J Smith Solicitors, we cannot take away the pain of a marital breakdown but we can help to ease it. Our dedicated team of solicitors aim to deliver an efficient and professional service with continued support and advice throughout. We have dealt with a vast number of cases from the simple to the highly complex.

Samantha Archer is an Associate Solicitor at K J Smith Solicitors. Samantha has most recently been recognised as an Outstanding Individual by the Legal 500, the leading independent referral guide for law firms across the UK. If you would benefit from specialist family law advice then remember that K J Smith Solicitors are the only niche family law firm offering advice right across the Thames Valley.

We offer a free 45-minute consultation with a specialist family lawyer – this gives us an opportunity to give you the important initial advice but it also gives you the chance to meet our team and decide if we are the right fit for you. www.kjsmith.co.uk; 01491 630 000

“At K J Smith Solicitors, we cannot take away the pain of a marital breakdown but we can help to ease it. Our dedicated team of solicitors aim to deliver an efficient and professional service with continued support and advice throughout”

FEATURE

Ascot Racecourse will be sporting a different kind of colours this April…

ASCOT SPRING GARDEN SHOW 2018 13th – 15th April 2018

A

scot Racecourse has created the Ascot Spring Garden Show – the south east of England’s first garden show of this scale in 2018 – with the gardening enthusiast in mind.

This high-quality boutique event, showcasing Britain’s finest established and emerging horticultural talent, has been planned and designed

by Stephen Bennett, former Shows Director at the Royal Horticultural Society where he was responsible for the RHS Chelsea Flower Show and the launch of all other major RHS shows.

Forming part of the historic Crown Estate, the Ascot Spring Garden Show is supported by The Savill Garden and The Valley Gardens at Windsor Great Park. It promises top-quality horticulture and gardening advice, unsurpassed service and state-of the-art facilities that are recognised the world over.

Visitors to the brand-new show can look forward to six ‘Town and Country’ themed show gardens, that have been designed and built by established and award-winning designers. An additional six gardens 42 MARCH 2018

will also be on display, created by student teams from talented horticulture colleges, as part of the Young Gardeners of the Year competition, hosted by ITV’s Love your Garden co-presenter David Domoney.

Show visitors can also peruse a fine array of horticultural trade exhibitors – from leading manufacturers and suppliers of the best garden equipment, greenhouses, tools and machinery to designers of outdoor sculpture and stylish garden ornaments – purchase plants from a range of specialist plant nurseries and enjoy a daily programme of free talks and personal guidance from horticultural experts.

Perfect for Mother’s Day, a botanical-themed afternoon tea has been designed by the talented Ascot chefs in partnership with celebrated pastry chef Claire Clark and is available in the Parade Ring Restaurant for pre-bookings and on-the-day.

Free parking and a complimentary plant creche and porter service are also available for the duration of the show.

THE DETAILS Advance tickets are just £20. For further information and to buy tickets for the Ascot Spring Garden Show visit www.ascot.co.uk/gardenshow or call 0844 581 6990.

FEATURE

Back Pain Relief Just got Easy And At Home Do you have a sense of style but also a seriously dodgy back?

If so this article is for you. Specialist retailer BackInAction has beautiful ergonomic furniture that prevents and beats back pain. For young and old and in between.

Call 01494434343 and See Backinaction.co.uk for Store Locations

Start them right

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Janet Jackson recently and famously chose Backinaction for her child’s furniture, as have over 100,000 parents. The Stokke Tripp Trapp chair for example protects children’s posture from birth to adult hood.

David thinks BackinAction’s experienced staff and beautiful showrooms are key to their instant success with Stressless. “None of our staff are on commission which ensures our customers get the best and impartial advice.

They give customers time and information in a relaxed setting.” Despite the attention given, no appointment is necessary to get a personal Stressless fitting at BIA Marlow, Amersham, Marylebone and Bristol. Parking is easy!

Sleep soundly BackInAction offer three of the world’s best sleep systems. The Dorsoo Bed claims you can “sleep without back pain” and uses a patented hydraulic system that moulds perfectly to every user. Technogel mattresses are excellent for those that require to sleep at a cooler temperature. And BackInAction’s own Mattress is specially designed to preserve spinal posture for backpain sufferers.

It comes with a 60-night sleep relaxed plan.

Sit in Comfort Company founder David is really excited by one recent piece of the BIA puzzle. He says; “We are so excited to partner with the famous Stressless® brand. Their chairs are perfect for our clients; gorgeous to look at but with a choice of sizes and other features to perfectly fit the user.”

44 MARCH 2018

Want to lose Long-standing back pain?

BackInAction will treat you to a free first visit session on their Mobiliser system (pictured top), which has helped tens of thousands to get their backs back. It also helps people to unwind from the stress of daily life, so it’s not surprising that it’s used daily by A-list personalities, elite sportspeople and back pain sufferers. It’s a treat worth trying in store and booking a month of daily use at home!

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FEATURE

Virgin Money London Marathon Sunday 22nd April 2018

Since the first ever London Marathon on 29th March 1981, the race has grown in size, stature and popularity ever since. Now established among the major events in the sporting calendar, the London Marathon is shown on television in more than 150 countries around the world.

A

s a fundraising event, there is no race in the world that comes close to the London Marathon. Thousands of runners pound the streets of London with sheer determination, to raise money for charity, many in fancy dress, hoping to stand out from the crowds. More than three quarters of competitors now run for a good cause and a third of all entry places are offered by charitable organisations.

The 2018 Virgin Money London Marathon will celebrate the unique spirit of the world’s greatest marathon, showcasing the extraordinary stories of its runners, champions, volunteers, supporters and spectators through the new Spirit of London campaign.

Hugh Brasher, Event Director, said: “Running the Virgin Money London Marathon is described by so many as a life-changing experience with extraordinary camaraderie among the runners, volunteers, spectators and everyone involved in the world’s greatest marathon. Our #SpiritOfLondon campaign will unite everyone running, also having a wider connection with the response of Londoners to troubled times.”

Runners in 2018 include: • Sunday 22 April is the 25th anniversary of the murder of Stephen Lawrence. Stephen was a keen runner who took part in the Mini Marathon in 1988. His mother, Baroness Lawrence, is the nonrunning captain of a team of ten runners who 46 MARCH 2018

will be raising funds for the Stephen Lawrence Charitable Trust.

• Charlie Guenigault, the off-duty police officer who was seriously injured in the London Bridge terrorist attack when he went to help victims, is raising funds for Kings College Hospital Charity, the hospital that saved his life.

• Two teams of nine firefighters, one from Paddington and one from North Kensington fire stations, who were among the first responders to the Grenfell Tower fire, are running to raise money for Grenfell associated causes.

The three greatest distance runners of their generation will race this year - Sir Mo Farah, Eliud Kipchoge and Ethiopian legend Kenenisa Bekele have a combined total of eight Olympic gold medals and 12 World Championship golds between them. Farah, 34, is the most decorated with four Olympic gold medals and six World Championship victories over 5,000m and 10,000m, David Weir aims to win his eighth men’s wheelchair title with a record £17,000 on offer to the winner. Weir became the London Marathon’s most successful champion in 2017 when he clinched a seventh victory. With increased awards for the first 10 finishers in each race, it’s no surprise that the 2018 wheelchair fields are two of the largest in London Marathon history and competition for the coveted titles will be hotter than ever.

Celebrity runners include Gordon Ramsay MBE, newsreader Sophie Raworth, actor Stephen Mangan, Casualty’s Jaye Griffiths, Lee Mack, DJ Scott Mills and Katie Price.

BBC TV will be broadcasting live coverage and highlights on Sunday 23 April. There will also be live coverage on BBC Radio 5 Live and BBC Radio London.

For more details go to www.virginmoneylondonmarathon.com

FEATURE

THE CANCER RESEARCH UK

BOAT RACE Preview Saturday 24th March 2018

W

atched by thousands along the banks of the River Thames and by millions more on TV around the world, The Cancer Research UK Boat Race is the world’s most famous rowing race, and one of the biggest free sporting events in London.

The annual contest between two rowing crews from Oxford and Cambridge universities, is now one of the oldest sporting rivalries, following a challenge between old school friends. The first ever race took place in 1829 in Henley on Thames and since the second race in 1836 the contest has taken place in London.

April 2018 will see the running of the 164th Men’s Boat Race and 73rd Women’s Boat Race, both now taking place on the Championship Course.

48 MARCH 2018

Race course, known as the Championship Course is 4 miles, 374 yards or 6.8 Km long, stretching between Putney and Mortlake. The start of the race is marked by the University stone, a few hundred yards upstream from Putney Road Bridge and for the first quarter of a mile, as the crews pass the historic boathouses of Putney Embankment. The Finish Line is just a few yards downstream from Chiswick Road bridge and here the crowds on Race Day are as densely packed as those near the Start.

What those crowds witness as the crews cross the Line is the ecstasy of the victors and the despair of the losing crew.

On Race Day up to 250,000 spectators crowd the banks of the Thames to witness the action.

Remember, all the riverside pubs will be heaving, with the crowds spilling out onto the towpaths. If you’re planning to watch from a pub, arrive early! There are large screens at Bishops Park, Fulham and Furnival Gardens, Hammersmith which mean you will be able to watch the whole Race before and after the crews have passed. The parks will also feature food outlets, beer stands and merchandising stalls.

THE DETAILS The 2018 Cancer Research UK Boat Races start times: The Cancer Research UK Women’s Boat Race 4.31pm The Cancer Research UK Boat Race 5.31pm BBC1 will be showing the Boat Race live.

For more information visit www.theboatrace.org

50 MARCH 2018

FEATURE

Easter fun at Brooklands T

here is some speggtacular Easter Family Fun at Brooklands this April with an Easter Egg Trail that will keep visitors entertained every day from 30th March – 15th April. During this period visitors will be able to collect their free Trails on arrival, head off around the Museum to solve the hidden clues, and then back to the Shop to claim their FREE chocolate prize. And there are loads of other Easter attractions at the Museum to keep visitors absorbed for the rest of their visit once they’ve solved the Trail clues. The Museum’s long-established and hugely popular rides in vintage-style cars and on London Bus Museum’s iconic double-decker buses will also be operating during weekdays from 3rd – 13th April.

Car rides take in the challenging summit of Test Hill and the Members’ Banking, the steepest part of the original Race Track, as long as it’s not too wet or slippery. Or, for a more relaxed journey, hop on board a real double-decker bus for a bus trip through the surrounding streets. Car and bus rides will run in the mornings and afternoons with a short break for lunch and are subject to crew and vehicle availability.

The Concorde Experience is a half-hour virtual supersonic ‘flight’ on the Brooklands Concorde and runs every day, but on each weekday from 3rd – 20th April, special Kids Tours will be running twice a day. And don’t forget to look out for the Museum’s larger than life mascot, Bertie Bear, who will be roaming the site looking for fans to have his photograph taken with weekdays 3rd - 13th April.

The Brooklands Learning Team will be running two FREE drop-in workshops for youngsters: from 3rd – 6th April they can test how much cargo a paper plane can take while from 9th – 13th April they can have a go at painting their own Pompom Easter Egg to take home. All of the Museum’s regular displays and activities will be open to help families have a lively and absorbing visit,

including the new Brooklands Aircraft Factory and Flight Shed. Inside the newly restored Bellman hangar, visitors will be able to clock in and don factory workcoats as they begin their ‘Brooklands Apprenticeship’.

A series of workshops and interactives explore some of the skills used over the 80-year history of aircraft manufacture at Brooklands. On a new mezzanine level, the story of design at Brooklands is told and visitors can design their own military and civilian aircraft from different eras of aviation including those of the future. Leaving the Factory and entering the new Flight Shed visitors will see some of the Museum’s collection of complete aircraft, including opportunities to sit in the cockpits of the Hawker Hunter and Harrier, as well as displays on radar, ground-to-air radio and pioneering pilots.

The Sunbeam Café is the ideal place for refuelling and add to this a visit to the Museum Shop to pick up a souvenir and you have the recipe for a perfect day out come rain or shine.

THE DETAILS Normal admission prices apply for Easter and are: adults £13.50, seniors £11.50, children (5-16 yrs) £7, family ticket (2 adults and up to 3 children) £35.

The half-hour Concorde Experience is £5 for adults, £3 for children, 4D simulator rides are £4 for adults, £2 for children. *A minimum donation of £1 per passenger is requested for car and bus rides.

The main visitor entrance for the Museum is via Mercedes-Benz World, on Brooklands Drive off Wellington Way between Weybridge and Byfleet.

52 MARCH 2018

FEATURE

GAVIN GARDINER LTD AUCTION OF MODERN & VINTAGE SPORTING GUNS & RIFLES Sotheby’s, New Bond Street, W1a 2Aa, Wednesday 18 April 2018

G

avin Gardiner’s first sale of 2018 is highlighted by two magnificent guns that showcase the wonderful gunmaking talent in the UK today.

A collection of around a dozen guns by London gunmaker Frederick Beesley, includes the magnificent Presentation quality Dinosaur gun, that was among the last guns completed by this maker in 2006 and appears virtually unused. Estimated to fetch £30,000£40,000, the gun is engraved by Bill Sinclair and its construction utilises the talent of many of the finest gunmakers working in the trade today.

Comprising a Holland & Holland type selfopening mechanism, the left lock is engraved with a mammoth against a wooded landscape, while the action base is adorned with a flying pterodactyl above a smoking volcano and the right lock is engraved with a running deinonychus.

From over the border, is a fine pair of 12-Bore

54 MARCH 2018

“Creative Art” engraved single trigger round action over and under ejector guns by Scottish maker David McKay Brown. Engraved with large Scottish scrollwork, the maker’s name is signed within a panel. Carrying an estimate of £30,000-£50,000, the maker confirms that the guns were built in 2003 and appear relatively little used and retaining virtually all of their original finish.

The auction of more than 200 lots of vintage sporting guns, rifles and shooting accessories, is the only sale of Sporting Guns to be held in the heart of London’s Mayfair and will have a strong section of 12-bore Sporting Guns by England and Scotland’s finest makers.

For further information, please visit www.gavingardiner.com or call 01798 875300 You can follow Gavin Gardiner on Twitter @GavinGardiner and on Facebook @Gunauctioneer

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The joy of giVing

You could be a part of our new Community Hospice. There are so many ways that you could help us to make it a very special place: • Visit one of our shops in either Bourne End or Hazlemere • Donate your unwanted goods at any re-use site across Bucks for sale in our re-use shops at Aston Clinton and High Heavens • Make a regular donation, just £1 a month helps us to plan for our future • Hold your own fundraising event, or take part in a walk, run or skydive • Volunteer with us – even an hour or two a week will make a huge difference • Attend one of our events and bring your friends and family too

if you would like to know more then please call 01494 552 761 or email info@sbhospice.org.uk www.sbh.org.uk

follow us on facebook @SouthBuckshospice or Twitter @SBuckshospice To keep up to date with our current campaigns, events and opportunities visit www.sbh.org.uk

South Bucks Hospice is a Company Limited by Guarantee. Registered in England and Wales No. 6775584. Registered Charity No. 1128881 Registered office is Butterfly House, Kingswood Park, High Wycombe, Bucks, HP13 6GR

fashion, HEALTH

& beauty – Fashion, health and beauty news to keep you looking and feeling your best – i m a g e : ANDR E W GARDN E R

FASHION, HEALTH & BEAUTY

CREATE 58 MARCH 2018

&

INSPIRE

O

dd Molly is a brand with a mind , heart and a conscience.

Our customers, great women worldwide, process the same core values. A collection full of beautiful cotton knits & unique Molly prints across blouses, tops, and dresses.

Andrew Gardner, The Tanyard, Tring Road, Wendover, Buckinghamshire 01296 625488 www.andrewgardner.co.uk

MARCH 2018 59

FASHION, HEALTH & BEAUTY

[NEWS]

BEAUTY & FASHION WINTER WARMER This men’s wool rich peacoat for in true breton style, is designed in France. A true classic. £170, www.thenauticalcompany.com

A TOUCH OF ELEGANCE Revive your favourite LBD with a touch of elegance. Shades of gold, copper, yellow and orange will make you sparkle, and breathe new life into your favourite evening outfit. Framed in the middle sits an artist’s rendering of the Black Breasted Parrotbill, a dwindling species found in northeastern India. £140, www.in-spaces.com

PRODUCT OF THE MONTH THE GIFT OF BEAUTY Perfect for Mother’s day, the Winter in Venice Gardeners’ Gift Luxury Hamper from Virginia Hayward will leave your lucky recipient feeling special. Offering an array of gorgeous bath soaps, scrubs and lotions, infused with extracts of sweet smelling Cedarwood, leave them feeling pampered and relaxed after a day working in the garden. Along with a pair of pretty patterned gardening gloves and presented in a beautiful red plant pot.

WE LOVE This strong, stunning statement ring fom Pernille Corydon, with a large synthetic coral stone on a simple gold band. £50, www.printerandtailor.com

60 MARCH 2018

SENSE OF ADVENTURE The canvas barrel bag, used by sports women and men for decades. Jimbag has updated the original by combining fashion with function. The barrel bag takes you from the office to the gym with ease. £39.99, www.jimbag.co.uk

ROSALIEVE™ Redness Reducing Complex Experience relief from unwanted redness and reduce the appearance of facial flushing with this innovative formula designed to calm the skin. We love RosaLieve at MBA Skin as it is an innovative formula with azelaic acid, an anti-redness peptide and multiple antioxidants and extracts shown to reduce the appearance of redness and visible flushing.

Ideal for Rosacea. www.www.mbaclinics.com

FASHION, HEALTH & BEAUTY

About the consultant:

NEW FIGURES SHOW MORE DIE FROM PROSTATE CANCER THAN BREAST CANCER

T

he number of men dying from prostate cancer has overtaken female deaths from breast cancer for the first time in the UK, new government figures have this week

revealed.

The latest figures – taken from 2015 and announced at the end of January – show that there were 11,819 deaths from prostate cancer compared with 11,442 from breast cancer.

Now, as part of Prostate Cancer Awareness Month, which runs throughout March, Mr Aza Mohammed a Consultant Urologist at Spire Harpenden Hospital, wants to see a big rise in the number of men over 45-years-old visiting their GP for an examination that could save their life.

He explained: “The most common test usually involves a ‘digital examination’. That means the doctor feeling inside the man’s back passage. It is common practice for the doctor, usually takes less than a minute, is relatively painless and could save your life!”

The causes of prostate cancer, which is responsible for more than 10,000 UK deaths each year, are largely unknown but what is certain is that chances of developing it increase in men over 50 years of age. Although it is more common in men of African-Caribbean or African descent it is actually less common in men of Asian descent.

Men whose father or brother has been affected by prostate cancer are also at higher risk of being

62 MARCH 2018

affected themselves.

Mr Mohammed said: “A blood test known as a prostate-specific antigen (PSA) test can be the first step to checking for cancer but this can only supply an indicator.

“The problem with the PSA test is that levels can be raised by non-cancerous growths or urinary infections of the prostate. But it is better to be safe than sorry and, if necessary, a follow-up test will then allow doctors to be much more exact in their diagnosis.

“The causes of prostate cancer, which is responsible for more than 10,000 UK deaths each year, are largely unknown”

Mr Aza Mohammed has extensive experience in urology having worked both abroad and in the UK. He endeavours to provide the best care to all his patients and keeps himself updated with the latest innovative techniques in the field of urology. He performs UroLift at Spire Harpenden in the management of men with urinary symptoms caused by prostatic obstruction.

Prostate Cancer Facts Prostate cancer is the most common cancer in men.

Over 46,000 men are diagnosed with prostate cancer every year – that’s more than 120 men every day.

Every hour one man dies from prostate cancer – that’s more than 10,500 men every year.

1 in 8 men will get prostate cancer in their lifetime.

“It is important to use the Awareness Month to encourage more men to be tested but the message needs to be going out all through the year. Early detection can save lives so take the test – whatever month it is!

“The good news is that, if spotted in time, prostate cancer is very treatable with latest figures showing that 84% of those treated live for 10 years or more after treatment.” www.spireharpenden.com

Over 330,000 men are living with and after prostate cancer.

FASHION, HEALTH & BEAUTY

Photography: Laura Spires

Anita Hester is the founder of Cutis Aesthetics and has a strong and established background in both the hair and beauty industry.

She is passionate about revealing a person’s best self through treatments that make them feel more confident.

Anita operates form her clinic on the outskirts of Maidenhead, however, can also offer treatments at home or through a locally appointment beauty/spa clinic.

To book a no obligation consultation please contact Anita on 07868 843070 or email acutis@mail.com www.cutisaesthetics.co.uk/contact.

If you are a beauty clinic owner and would like to talk to Anita about her treatments being made available to your clients please contact her on 07868 843070 or email acutis@mail.com.

64 MARCH 2018

STOP the clock on anti-aging with the clinically proven Ultrawon HIFU treatment Anita Hester, owner of Cutis Aesthetics was thrilled to be alongside fellow professional Dawn Ward at this years Professional Beauty Show at the Excel London last month. Dawn, based at her highly successful Salon Skulpt in Cheshire and Anita who is mobile based and with residency at Beenas Beauty Clinic Beaconsfield are the only two practitioners outside of Harley Street to offer HIFU.

H

IFU (High Intensity Focussed Ultrasound) is clinically proven to provide a non-invasive lift to the skin and reduce fine lines and wrinkles. The treatments delivered by these machines are about to get some top celebrity exposure as Cheshire Housewives’ very own Dawn Ward has had one installed in her home salon that she runs. Says Anita “It was great to meet Dawn and to talk to her about the amazing results that she is getting with the Ultrawon HIFU. We are both offering this service to our clients at opposite ends of the country and the differences that we are making to their complexions really is amazing!”

Anita has a strong background in the hair and beauty industry and is excited about the changes the Ultrawon HIFU can bring to her clients. “The Ultrawon works by targeting thermal energy deep into

the SMS layer of the skin providing lifting, tightening and an increase in collagen reproduction. As we reach our mid-twenties our own natural production of collagen slows down, the HIFU treatment is almost like we are re-starting the clock and encouraging our bodies to kick start the production of collagen”. The HIFU treatment does give immediate effects however, these improvements continue to be seen and increase for up to 3 months. Depending on the individual the results can last for anything between 12-18 months when additional treatments can be performed if required.

Anita says that she is passionate about revealing a person’s ‘best self ’. As we age, we all show signs of dull skin, wrinkles and generally a flatter complexion. The Ultrawon HIFU can be used to teat an entire face and neck are or, if there are specific troublesome areas, using an additional extra – the ‘Magic Pen’ – delivers the treatment precisely to certain areas e.g. deeper lines and targeting the eye area

“ I cannot believe how wonderful my skin feels, and the overall change in face shape is fantastic.

The changes really are quite dramatic”

The best is yet to come and I cannot wait!”

Anita points out that this treatment is best suited for people within the 35-75 years age bracket. The treatment can be carried out below this to prevent the ageing process also.

The treatment can replace injectables although some people may still wish to use a combination of both. Remember – this is improving your complexion where the injectables are simply masking the areas of concern.

For more information, a free consultation or just a friendly chat to find out if the HIFU treatment from Ultrawon is for you, call Anita on 07868 843070.

the results Ali Barnett is a TV make up artist and recently underwent a Cutisaesthetics HIFU treatment.

Having her entire face treated Ali has seen massive changes to her complexion. The images (right) show the ‘before’ and then ‘4 weeks after’ the treatment and she is overwhelmed with the results. The collagen is starting to re-produce and the firming caused by the thermal energy delivery is really starting to take place. Ali says “I cannot believe how wonderful my skin feels, and the overall change in face shape is fantastic. The changes really are quite dramatic – and to think that in just 4 weeks since the treatment I am actually still in recovery mode.

before

after

Treatment areas: forehead | eye area | lower face | cheeks | jaw line | neck | décollage Procedure time

Results

Downtime

Duration of results

up to one hour

skin tightening, lifting and rejuvenation

none

up to one year

MARCH 2018 65

FASHION, HEALTH & BEAUTY

THIS MONTH’S SUPPORTER

Nicky Boughton

T

he offer of complementary therapy is sometimes greeted by hospice patients with quizzical looks and cries of: “It’s not for me.” But as soon as they experience the treatment, they simply cannot get enough of it after realising its many benefits, says beauty therapist Nicky Boughton.

Nicky, a mother-of-two from Hazlemere with her own thriving business, has volunteered at the hospice for around seven years, coming in once a month to give free beauty treatment to patients.

Several other therapists – offering treatments such as reflexology, reiki and acupuncture – also help out at Butterfly House.

“There are some patients who initially say they don’t think complementary therapy is for them or that they won’t be able to relax while having it,” said Nicky.

“They normally end up really enjoying the treatment. Often, they fall asleep during the therapy and it amazes them how much better they feel.”

Nicky sees six to eight people a day and their conditions include cancer, brain tumours, Parkinson’s Disease and MS. She said: “It’s called complementary therapy

Gentle, nurturing massages, manicures and pedicures are among the wide range of therapies offered at Butterfly House, the home of The South Bucks Community Hospice – and, according to Nicky Boughton, these treatments make a massive difference.

“Nicky sees six to eight people a day and their conditions include cancer, brain tumours, Parkinson’s Disease and MS. She said: “It’s called complementary therapy because it complements traditional treatment.

It will help to deal with stress and anxiety and insomnia”

because it complements traditional treatment. It will help to deal with stress and anxiety and insomnia. A lot of people find the conventional treatment they are going through quite stressful. So, they tend to find the massages very relaxing and sleep better that evening because their stress levels have been brought down.

“For the ladies, the manicures and pedicures are really beneficial. They love it because their nails can suffer quite a bit through treatment. Just to have a manicure and have their nails painted can make all the difference to their day, especially if they are feeling quite low.”

Nicky first decided to volunteer after helping her mother-in-law who was in a hospice suffering from cancer.

“She didn’t live around here but I found out she was going to her local hospice and there were no treatments on offer, so when I visited her, I did hand and arm massages for her, and she enjoyed it.

It made me think I would like to offer something to people where I live.”

Perhaps her most memorable moment at The South Bucks Community Hospice came when she treated a breast cancer patient.

“She loved her massages but was going through chemotherapy and had lost her hair and eyebrows and was feeling very low. So, I said ‘why don’t you bring your make-up and we will have a makeup lesson?’ I showed her how to pencil on her eye-brows, did her make-up, painted her nails and she had a massage. Her face lit up at the end of it and she felt amazing. That is probably my fondest memory at the hospice.”

The list of alternative treatments offered at Butterfly House by Nicky and colleagues includes: acupuncture, aromatherapy, Swedish massage, Thai hand & foot massage, Indian head massage, reflexology, reiki, mindfulness, facials, manicure/ pedicure and hairdressing.

“We could accommodate more patients and it would be great to have more volunteers,” said Nicky.

“To the doubters, I will say complementary therapy is really worth it. Just try it once and you may be shocked at the difference it will make to you.”

Hospice Chief Executive Officer Jo Woolf said: “We know from first-hand experience that this therapy really does work wonders. We have had patients saying things such as ‘Thank you for helping me look like mum again’, or ‘Today I looked in the mirror and did not cry’.”

To find out more, call 01494 552750 or go to www.sbh.org.uk

FASHION, HEALTH & BEAUTY

In the ring Liz Connor finds out why this combat sport is a great way to sweat out your pent up aggression and punch up your workout routine.

W

ith the rise of boutique studios, at-home workouts and a number of A-list celebrity fans, boxing is quickly becoming the number one workout for honing a strong and toned fighter’s physique. Victoria’s Secret models swear by it, Tom Hardy uses it to bulk up ahead of his films and singer Ellie Goulding even says the sport helped her overcome anxiety and panic attacks. As an added bonus, you don’t have to worry about getting a black eye in the process, as many studios and classes are now geared towards non-contact fitness. Thinking of throwing some punches this winter? We spoke to some of the UK’s top boxing experts to find some pretty convincing reasons why you should strap on some gloves and step into the ring.

It can strengthen your core If you’re looking to tone your abdominal muscles, crouching in a fighting stance is a fast and furious way to target your midsection and whittle away body fat. “Having a strong core is definitely one of the benefits of building up your punch power,” says Olu Adepitan, head of fitness at BXR London.

“Your core muscles are a vital link between the lower body and upper body and help transfer force during the punching actions.” The good news is you don’t have to reach Mohammad Ali levels of greatness to reap the benefits, either. “Even beginner level boxers will get amazing core strength gain,” says Adepitan. “This is simply through having good punch technique and engaging the core muscles correctly.”

It’s a full-body workout Whether you’re looking to drop a dress size, get bigger arms or achieve Action Man-levels of abdominal definition, boxing is one of the best forms of cardio to target the entire body and see results, fast. Popular HIIT-style boxing classes get you working to 60 and 90% of your maximum heart rate, and studies have shown this sweet spot can help burn fat more quickly and increase endurance.

“I don’t think any muscle escapes,” says Anthony Fletcher, a boxing trainer at KXU. “It’s one of those workouts where there’s no isolation; when you throw a punch, you’re using your toes as much as you are your hips and your shoulders, so it’s impossible for your muscles not to work.”

It’s great for mindfulness If you struggle with racing thoughts after a day firefighting a busy inbox, boxing is great way to switch off the mind and knock out stress. “When you box, you’re aware of your own body because you have to get into a position that’s alien to you all day.

If someone tells you to stand with one foot forward, 68 MARCH 2018

one foot backwards and put your hands up, you’re suddenly forced to be very mindful of where your body is - how it looks and how it feels,” says Fletcher.

Punching away at a heavy bag is also a great way to get a feel-good rush of endorphins. “There’s lots of scientific evidence that training the cardio respiratory system is one of the most effective ways to improve your mental health,” agrees Adepitan. “Regular boxing can have a profoundly positive impact on issues like depression and anxiety, and it also relieves stress, improves memory, helps you sleep better and boosts overall mood.”

It’s empowering Forget running or Pilates - boxing has the edge over its competitors because it’s considered one of the most effective forms of fitness for real life self-defence situations. “We’re not teaching our clients to go out and bash people’s heads in,” says Fletcher, “but a lot of my my female clients say they want to take up boxing to improve their self-confidence in situations where they might feel vulnerable or threatened.” He believes it’s also great for getting ahead in the workplace. “I have one client who owns three companies, and finds that her assertiveness in the boardroom when dealing with difficult characters and customers at work, is totally transformed after a morning of combat sports.”

It’s inexpensive One of the best things about boxing is that it can be a much cheaper (yet just as effective and demanding) alternative to other heart-pounding hobbies. “A pair of gloves can be as cheap as £20 and a pair of wraps can be £5,” says Fletcher, adding that many gym classes will often provide the equipment too. “Obviously there are more expensive gloves and collector items out there, but when you’re just starting out, it can be very inexpensive.”

FASHION, HEALTH & BEAUTY

Welcome to MBA Clinics

S

pecialising in medical aesthetics since 1991, Petrina Nugawela has expanded her exclusive MBA Clinics into the heart of Beaconsfield Old Town. Now with 3 established practices, Petrina began MBA Clinics practicing from the grounds of Wexham Park Hospital where she was then invited to, private hospital, The Bridge Clinic in Maidenhead. Petrina devotes her time to providing the very latest in aesthetic procedures across all three clinics in Beaconsfield, Maidenhead and Datchet.

As an international trainer and speaker for one of the world’s leading medical aesthetic device companies, Petrina maintains an ethos of investing in top-range technology and procedures to achieve the best results possible for all her patients. This ethos of care stems from her initial training as a nurse, where she then moved into clinical research before beginning a successful career in aesthetics.

A medical aesthetic clinic with a warm and welcoming atmosphere, upon setting foot in MBA Clinics you feel assured that you are in capable hands. The team consist of trained professionals, who make you feel welcome from the moment you walk in. “I am fortunate to have a fabulous team here” says Petrina “the treatment staff and the support team are all known and loved by our

70 MARCH 2018

patients and all strive to ensure that they receive a personal and professional experience. Any business is only ever as great as its employees and here we are pleased to have some of the best!”

When I arrived last week a client who had had her treatment was leaving, you could tell she was happy with her results, what was more notable was the friendly chat that was taking place – the rapport between staff and client was second to none. I actually asked if they knew her on a personal level once she had left “No, said Clinic Manager Samira, she is one of our clients that is having a short course of treatments”, Petrina added “we have clients that I have been treating for almost 15 years, and have great relationships with them”.

With a variety of available treatments offering non-invasive options for both skin and body; they are also the first clinic in the UK to introduce FemTouch, delivered by an in-house Gynaecologist, a treatment for symptoms associated with menopause.

Petrina says “we are renowned in the industry for treating all skin types successfully and are proud to be able to offer safe and successful treatments to all of our clients. We use the highest quality equipment in our clinic to ensure the very best results are delivered, such as the M22 for Skin Rejuvenation from Aesthetics Awards Winners, Lumenis”.

The MBA team are pleased to invite you to a CoolSculpting Event on March 17th. The day will feature live demonstrations on both sub-mental (chin) and abdominal fat, see the incredible results from the popular fat freezing treatment and benefit from an exclusive offer on the day. “I have been part of numerous lipo suction operations – I am pleased that the results from CoolSculpting are much better and you can return to your daily activities as normal after” says Samira. www.mbaclinics.com

Expert Advice, Tailored to You. The team at MBA Clinics are trained to advise and recommend treatment options, whether you are simply looking for everyday advice or for treatment of a condition. If you are looking to improve your self-care with the latest innovations in Beauty and Aesthetics, consider popping in for a free consultation where a specialist will be happy to discuss a treatment plan tailored to you.

FASHION, HEALTH & BEAUTY

Bookend your beauty regime with a pair of these products and you’ll soon ‘C’ the difference...

Vitamin C: morning marvels Image Skincare Vital C Hydrating Facial Cleanser, £28 (for stockists call 0345 504 0461)

Lixir Vitamin C Paste, £32

La Roche-Posay Redermic C10 AntiWrinkle Firming Concentrate, £29.50

WANT BRIGHTER, FIRMER SKIN? Here’s why you need to add Vitamin C Skincare to your daily routine

Environ Evenescence C-Boost Clarifying Cream, £35, Harvey Nichols

Vitamin C: nightly necessities

Experts say we should be putting vitamin C on our faces, not just eating it.

Katie Wright finds out why.

W

e all know vitamins are good for our health, and that we need a varied diet rich in colourful fruit and veg if we want to reap its antioxidant and immune-boosting properties.

But did you know ascorbic acid - aka victamin C - can work wonders when applied to your skin too?

“Vitamin C is a powerful antioxidant and its properties are vital for skin health,” says plastic surgeon Dr Marc Ronert, director of Image Skincare. “With its incredibly beneficial effects on skin cells, it can help create firmer-looking and feeling skin by improving collagen synthesis, while fighting against uneven skin tone and frustrating dark spots on your face and body.”

“Collagen is a tough, fibrous protein that is relatively inflexible and very strong. It supplies the basic framework that gives your skin its form, firmness, and strength, while elastin provides flexibility,” explains renowned dermatologist Dr Gary Goldfaden.

“Overall, the amount of new collagen your 72 MARCH 2018

skin produces declines with age, while the rate of its destruction increases. Fortunately, topical vitamin C has been scientifically proven to help stimulate collagen synthesis. It also helps block the production of enzymes that break down collagen, making it one of nature’s most effective anti-ageing nutrients.”

Why not just pop a multivitamin every morning then?

“Applying vitamin C to the skin is 20 times more effective than ingesting it orally,” Dr Ronert says.

“When topically applied, vitamin C supports and strengthens skin cells to fight against environmental aggressors, such as UV, infrared and pollution, which are the main culprits of oxidative stress in skin.”

Brighter, firmer skin with fewer dark spots who doesn’t want that?

If you really want to supercharge your complexion, a twice-daily approach is best, to ensure that the ascorbic acid is working its magic ‘round the clock.

DCL Skincare C Scape High Potency Night Booster 30, £108, CultBeauty

Kiehl’s PowerfulStrength Line-Reducing Concentrate, £49.50

Dr Goldfaden MD Brightening Elixir, £72, CultBeauty

Mary Kay TimeWise Vitamin C Activating Squares, £22

• Routine nail cutting and filing • Corns and calluses • Fungal nail and foot infections • Cracked heels • Ingrown, curved and painful nails • Thickened and split nails I treat and care for your feet in the comfort of your own home Tel: 07392 296 679 andreia.bryant@yahoo.com www.valleyfootclinic.co.uk

01494 258586 | hello@hillvision.co.uk 53 Hill Ave, Amersham, HP6 5BX

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The Dental & Implant Centre, 51 Hill Avenue, Amersham, Bucks HP6 5BX. E: enquiries@dentalandimplant.co.uk • www.dentalandimplant.com

FASHION, HEALTH & BEAUTY

PURPLE

REIGN: WAYS TO

Axiology Lipstick in Desire, £25, Alyaka.com

Colour Freedom Mystic Purple Non-Permanent Hair Colour, £6.99, Superdrug

WEAR ULTRA VIOLET, PANTONE’S COLOUR OF THE YEAR 2018 This year’s chosen hue is an ‘enigmatic’ purple. words: Katie Wright,

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Crazy Color Semi Permanent Hair Dye in Hot Purple, £4

CND Vinylux Weekly Polish in Video Violet, £6.95 (reduced from £10.99), JustMyLook

3ina The Cream Eyeshadow in Purple 307, £8.95

Press Association

t the beginning of every year, Pantone declares its Colour of the Year, and we start to wonder how we can incorporate the chosen hue into our beauty routines.

Sometimes, the shade doesn’t obviously lend itself to cosmetics, as was the case with last year’s foliage-inspired Greenery (unless you’re really into lime green lipstick...) but for 2018, we’re in luck, because Ultra Violet is a gorgeous deep purple that offers endless options in the make-up department.

“Complex and contemplative, Ultra Violet suggests the mysteries of the cosmos, the intrigue of what lies ahead, and the discoveries beyond where we are now,” say the pros at Pantone.

The “enigmatic purple” was beloved of music icons like Prince, David Bowie and Jimi Hendrix, so with style renegades like that as inspiration, you can bet that the usual rules don’t apply.

This trend’s not about identifying what suits your eye or hair colour, it’s about having fun and embracing the new hue however you like.

And there are heaps of products to choose from.

Take your pick from our Ultra Violet spectrum and get ready to play with purple...

IZ Beauty Gel Effect Nail Lacquer in Glastonberry, £6 Buxom Full-on Lip Cream in Purple Haze, £15, CultBeauty

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Make Up Forever Artist Rouge Creme Lipstick in Dark Purple, £18, Escentual

Estee Lauder Pure Colour Envy Lash Mascara in Purple, £25.50, Selfridges

Beauty Boulevard Glitter Lips in Purple Reign, £12.50

Having a live-in carer could cHange your life

In addition to providing hourly care we have a friendly and supportive team of live-in carers.

So having a live-in carer could really change your life.

Staying safe and comfortable in your own home is what most of us would like and with a live-in carer you will not have to worry about cooking your meals, getting your shopping or making your bed. our reliable team of live-in carers will also accompany you on visits so you are able to regain some independence, together with the confidence to remain in your own home. live-in care is also a very economical alternative to moving to a care home. Why not contact us for an informal chat?

9 Windsor End, Beaconsfield, Bucks HP9 2JJ 01494 678811 • www.universal-care.co.uk

OUTDOOR LIVING

House & garden – Keep it local for everything house and home – i m a g e : J ULIAN GRAHA M

H OUSE & GARDEN

The kitchen is the heart of the home “Completely exceeded my expectations. Very happy with the finished result and would not hesitate to recommend!”

– Mr W, Surrey

“I love my new kitchen, Tim just ‘got it’. Thank you.”

– Mrs Jones, Hazelmere

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s the heart of the home, the kitchen is one of the most important rooms in the house. It needs to be functional, practical, stylish, welcoming, inspiring – and most of all – built to last. Once you reach the decision that now is the time to change your kitchen, the question is – where do you start? High Street Showrooms? Independent Craftsman? Local Retailers? All of them will have something to offer and truth be told it is worth investigating all avenues as you will find ideas and options that may not have been considered previously. Above all, quality is the one area that cannot be compromised. The kitchen needs to not only have space to cook, relax and entertain – it needs to stand the test of time.

Local craftsman Tim Cook has spent his entire working life within the Kitchen Industry.

You could say he comes from a family of master craftsman with his Father and Grandfather in the industry before him. Tim grew up in the trade and knows every aspect from designing, planning, fitting, manufacturing, and most importantly, the art of listening to his customer. Tim has his own workshop in Thame where he crafts the kitchens that he then goes on to install. He travels around Buckinghamshire, Hertfordshire, and Surrey to meet with clients and works with them on the design to turn their concept into a reality. There are no corporate boxes to tick or targets to hit, no standard sizes to make fit and no dictated process, it is a truly personal service that makes every single kitchen he builds unique.

Tim’s ethos is to ensure that the service he offers 78 MARCH 2018

and the product that he supplies is nothing short of perfect, and he is a perfectionist when it comes to his work, he takes great pride in the materials he uses and the one to one service he provides, Tim is able to offer the truly bespoke kitchen that you require. The same specification, the same standard, some might say better, even down to the same paint choices as the high end options available. Tim can make and fit the kitchen of your dreams often with a saving that is significant compared to some of the well known high street shops He isn’t tied to set sizes for the handmade-units, they are all designed and built to fit the individual.

Over the years Tim has fitted in the region of 1,000 kitchens in and around his home town of Beaconsfield– chances are you have been in one at a friend’s house and admired it for the style and quality that Tim Cook Kitchens provides. He is award winning for his design and is innovative in his ideas. As a side line Tim plays the saxophone in a band who play at functions to support the Pepper Foundation and Iain Rennie Grove Hospice, they have raised over £100k to date, he is also a keen football player and don’t be surprised if he arrives to meet you for a consultation on his motorbike!

THE DETAILS To contact Tim for an informal chat please call 07956 499972 or www.timcook.co.uk or facebook@TimCookKitchens

Tim Cook Kitchens e l e g a n t | t i m e l e s s | o r i g i n a l | lu x u r y

the complete service for your exquisite and truly bespoke hand made kitchen.

Built from the finest luxury materials, designed to last.

timcook.co.uk | tim@timcook.co.uk | 07956 499972

H OUSE & GARDEN

Finding the balance...

When it comes to finding the balance between old and new, an interior design scheme can prove to be challenging for most of us. We spoke to Tobias Oliver Interiors, to seek some professional advice on one of their recent projects.

What were the requirements for this project?

Our Client required a totally new design for their master bedroom suite. They requested a luxurious bedroom and en-suite with a calming effect to reflect their own stylistic preferences and tastes. Fortunately for us, these were very unique and elegant, making the process thoroughly enjoyable. With a keen interest in the history of this period home, together with a mutual appreciation for the homes natural setting – we were asked that the character of the rooms reflected high quality within the design scheme, with a touch of Tobias Oliver Interiors glamour!

It looks like a period property, what’s the secret to working in a home like this?

The property is a 17th Century thatched period home located near Berkhamsted. The old wattle and daub walls, exposed oak beams, uneven floors and pitched roof gave us more than a few challenges to work with. We adopt an openminded and versatile approach and are not precious about our ideas and suggestions – after all, there’s always an alternative solution to a problem. Creating a sense of collaboration and sharing a vision is vital to the success of each project.

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“Creating a sense of collaboration and sharing a vision is vital”

We opted to keep the existing movement in the old wattle and daub walls, which helped to retain the charming character of the room. We also installed new built in wardrobes and bespoke cabinetry to allow for the best use of space. With no straight or level walls, floors, ceilings and chimney-breast – achieving even lines was no easy challenge! To achieve this we worked closely with our local master craftsmen to keep all the furniture and cabinetry completely level.

Where do you source your suppliers, artisans and craftsmen?

Often these contacts now approach us directly. With a reputation shared amongst suppliers, gradually word spreads that we have an outlet for their extraordinary work. Over the years we have developed a strong network of trusted suppliers, artisans and craftsmen both locally and internationally. We travel to design shows in London, Paris and Milan to keep at the forefront of the interior design arena – enabling us to offer our Clients’ the best quality of design possible.

With this particular project an international approach was required. The antique bronze and brushed brass leaf wall-light fitting was sourced in Paris, we wanted to simulate a gust of leaves across the wall – this together with the ‘bark’ like antique bronze handles to all the furniture helped to bring that feeling of nature into the room in a subtle way. The antique bronzed handles were forged at our foundry in France. The crystal ‘Laurel’ ceiling chandelier was shipped from Los Angeles and certainly adds to the glamour factor! We introduced some elegance by way of a beautifully shaped dressing table chair, made in London by an upcoming furniture designer. A delicately applied intricate beading detail and diamanté’s are added to a smart splayed pleat arrangement at the base of the chair – this resulted in a beautiful and interesting feature the client loved. We used a mixture of fabrics and trims across all pieces of furniture and table lamps to create a unique design that continues through every element of the room.

The fabrics and trims were all sourced at Design Centre Chelsea Harbour. We often take our Clients to the Design Centre at the outset of each project, as this proves very helpful in demonstrating the infinite possibilities available to us as professional designers.

The furniture looks stunning! Can you explain how you achieved these designs?

We have used pieces from our new Marcia Collection of furniture in this project. When designing interiors and furniture we endeavour to avoid ‘trends’ as these can quickly expire, thus innovation for us is something less obvious - it’s a twist or a subtle detail, or a collection of details which slowly imbue.

Bespoke furniture designed by Tobias Oliver Interiors is totally unique in it’s style. Handmade to the highest quality using the best materials by local British master craftsmen. Proportion, composition of materials and functionality are carefully considered during the design process.

The Marcia furniture collection has preselected finish combinations to allow the furniture to be custom-built to any home or design scheme.

Favourite element to this scheme?

The dreamy stepped winged headboard with antique studding! Ultimately luxurious - with a gorgeous arrangement of fabrics and trims throughout the headboard, cushions and bed throw.

The Details Tobias Oliver Interiors Kings Head House 15 London End Beaconsfield Bucks HP9 2HN 01494 412890 www.tobiasoliverinteriors.com studio@tobiasoliverinteriors.com

What are your plans for the year ahead?

We are currently working on a handful of local projects which we look forward to signing off in the coming months. We also have two international projects beginning later this summer.

Finally, we are expanding to Berkhamsted, Hertfordshire! Due to the growing success of Tobias Oliver Interiors, we will be opening a new luxury lifestyle showroom and interior design studio on Berkhamsted High Street in Autumn/Winter 2018. The opening of the showroom will coincide with the official launch of our furniture range.

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H OUSE & GARDEN

THE GREYSTONES

“Each house is some 600m2 spread over 3 floors, which negotiate the changing levels of the site”

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ocated in the centre of Radlett this exclusive area has generous house plots with generally substantial houses. Our site previously housed a single bungalow of no historical or architectural note. Our clients brief was to demolish the existing house and replace this with 2 generous houses, one of which to become their new house, the other to sell on.

Each house is some 600m2 spread over 3 floors, which negotiate the changing levels of the site.

As such the first floor from the front approach leads you through to the rear garden level. The highly contemporary properties respond to the surroundings utilising white render, but in simple modernist forms with timber cladding and elegant glazing systems, which create a delicate blend of privacy and views.

The Greystone houses were shortlisted for the Hertfordshire Building Futures Awards 2011. The judges commented: “the Greystones houses are a perfect example of how sustainable design can be intertwined effectively with modern amenities in a domestic setting.” www.nicolastyearchitects.co.uk

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H OUSE & GARDEN

[NEWS]

INTERIORS TROPICAL VIBES

MARVELLOUS MARBLING

Blending into the background is not an option in 2018, let us introduce you to this quirky latest range of wallpapers and murals from Woodchip and Magnolia Take some artistic license with splashes of paint, washes of watercolour and abstract marbled designs. www.woodchipandmagnolia.co.uk

Leafy tropical forests lush with fruit and populated by charming and mysterious creatures. The Loris print features that rare and beautiful creature, the slender Loris. In vibrant mustard yellow and black or hot orange and black this large lampshade is a statement piece that will add jungly character and a pop of colour to a room.

Hand screen-printed and made in Lush Designs’ London studio, these lampshades are part of a range of vibrant home wares that feature exciting, illustrative prints with story-telling themes. £80, www.lushlampshades.co.uk

1920s glamour BEAUTIFUL BLOOMS

TOP TABLEwear from vietnam

New table loveliness from Vietnam ... these stunning handmade bowls make a beautiful addition to any dining table or surface - great for fruit, salads, rice, couscous and more. This elegant handmade range of Vietnamese ceramic tableware is handpainted with an oriental indigo drop design using age old traditions that have remained unchanged for generations. www.carolinemcgrath.co.uk 84 MARCH 2018

The Hampstead, The Parisian, The Amalfi and The Miami, the four statement pieces that make up Bay and Box’s smart range of window boxes, specifically sized to fit Victorian terrace and bay windows exactly. The team looked to their favourite places around the world to establish their collection of modern products – the bestselling lead grey window box for example named after the elegant Hampstead village. In addition, the company also sell high-quality artificial plants and flowers to provide a maintenance-free solution for busy lives. £45, www.bayandbox.com

Bring a touch of luxe to your home with this fabulous pink Gatsby Velvet Armchair. This armchair with its stunning scalloped detail will subtly add vibrancy to your bedroom, living room or study. £675, www.audenza.com

Boilers replaced – new boilers come with up to 10 year manufacturer’s parts and labour warranty.

• Full central heating systems • Conversion to combination boilers • Heat only / System boilers • Megaflo • Power flushing • Service & repairs • Underfloor heating • All aspects of drainage • General plumbing • Landlord gas / electrical certificates NO CALL OUT CHARGE

Telephone: 01753 307836 • Email: localplumbers.ickenham@gmail.com • www.local-plumbers.org

• Complete bathroom planning, design & installation • Wet rooms • Disability bathrooms • Electric showers / Power showers • Kitchen planning, design & installation Telephone: 01895 643001 • Email: localbathrooms@gmail.com • www.local-plumbers.org

OUT H OUSE & ABOUT & GARDEN

Stylish Buys To Brighten Up Your Kitchen After easy ways to brighten up the heart of the home? Sam Wylie-Harris selects the freshest new-season kitchenware and accessories.

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ith so many eye-popping patterns and funky designs being dished out, there couldn’t be a better time to freshen up your kitchen with some new accessories. And no matter how large or small the space, key pieces such as a coffee machine (Nespresso have a new mini model), casserole dish and decorative tableware look great on open shelving, while even the latest recycling bin is stylish enough to want to make room for. Here’s our shortlist of various kitchen collectables and practical pieces for table tops and work surfaces. Who knows, it may even inspire some creative cooking...

Anthropologie Sally Muir Dog-a-Day Dessert Plate - French Bulldog, £14; Gilded Monogram Glass Tumbler, £14; Set of 6 Assorted Colours Latte Bowls, £24; Turquoise Old Havana Serving Bowl, £58, and matching Old Havana Pitcher, £38, John Lewis If you’re pulled in all directions and can’t make up your mind on a colour code, try mixing and matching. There may be the odd clash, but eclectic is totally cool.

Leon Terracotta Tagine - Red, £65; Wok Set, £40, and Granite and Oak Pestle and Mortar, £45, John Lewis With the Chinese New Year celebrations kicking off, why not try blending the flavours of Oriental chicken tagine with ‘lucky foods’ such as noodles, to channel some happiness and longevity - with some super-stylish kit, of course.

Flamingo & Pineapple Nest of 3 Stacked Bowls, £55, FenellaSmith.com With just the right measure of kitsch, we love these 86 MARCH 2018

quirky measuring bowls, featuring pink flamingos, which (depending on your appetite) can double up and be used for breakfast cereal, soups and puds.

Brabantia Bo Touch Bin with 1 Inner Bucket 36 litre - Daisy Yellow, £149, Brabantia.com/uk Waste not, want not... With easy waste disposal, sturdy legs and plenty of capacity, this daffodilyellow touch bin can hold all your glass, paper and plastics ready for you to recycle in style.

Orla Kiely 70s Oval Enamel Casserole Pan Red, £85, amara.com With a fun Seventies-inspired floral print, and matching flower kitchenware available separately, this could inspire a super satisfying chicken casserole or beef bourguignon supper.

Pink Mixer with Bowl and Attachments, currently reduced to £59.99 from £179.99, Studio.co.uk Planning to celebrate Shrove Tuesday and flip a few pancakes? This pink stand mixer will whisk the smoothest batter to perfection - and look pretty on your counter top all year round.

Touch the quality. See the style. Feel the difference.

There’s feature walls and then there’s HYPERION FEATURE WALLS!

MARLOW: 72 West Street | Marlow, Buckinghamshire SL7 2BP | 01344 620211

ASCOT: The Old Fire Station | 67 High Street, Ascot | Berkshire SL5 7HP | 01344 620211

www.hyperiontiles.com

H OUSE & GARDEN

5

tips for improving your bathroom

Redoing your bathroom can be a great opportunity to improve the layout, but there are lots of things to consider...

88 MARCH 2018

1. If you’re happy with the layout of your bathroom, replacing the suite should be straightforward and relatively inexpensive, but if you want to change the layout, expect it to be more complicated and costly. Unless you’re a very experienced and competent DIYer, get a good plumber to do the work. They should be able to offer advice about changing the layout and what is and isn’t possible or advisable, as should a good bathroom/interior designer. A professional may think of things you haven’t, such as what you can and can’t do with the wastes, which could affect the layout and the products you choose.

2. If you’re not using a designer and rejigging the layout is proving tricky, try drawing the bathroom on graph paper. Draw the room’s features, such as the window, door, airing cupboard, etc, on one piece of graph paper and the fittings you want on another, using the same scale. Then draw different layouts on different pieces of graph paper and lay them over the first plan to see how they work, or make life simple and do all this on a computer or tablet!

3. Once you have a layout you’re happy with, it’s a good idea to make life-size templates of the fittings in cardboard to try in the room. Having an above-bath shower will restrict where you put the bath, for example, and you may come across other problems when placing your templates. Better still, try the actual loo, basin, bath, etc, when the room’s empty to see how they work together and in the space you have. If returning them isn’t a problem, you could try different loos, basins and baths if you’re unsure about which will work best.

4. Don’t forget to work out how much space is needed to comfortably use the loo and basin and to dry off after having a shower or bath. Pack in too much and you’ll find that your bathroom isn’t particularly easy, practical or pleasurable to use. It’s important to choose a suite that’s in proportion to

the size of the room. Straight baths, for example, come in different widths and lengths, but if you’ve got a really small or awkward space, a tapered bath may be ideal. If there’s more space, a shower bath, which is roomier at the shower end, can be a good choice.

5. Freestanding baths and separate shower cubicles need room to breathe, so squeezing them into a small space isn’t advisable. If your heart’s set on a freestanding bath, but you don’t have room, a freestanding-style shower bath is a good compromise. This looks like a freestanding bath, but the tap end and one side is flat so it sits flush against two walls, meaning you can have a shower above without water leaking down the sides onto the floor.

1A Brickwall Lane, Ruislip, Middlesex, HA4 8JR - 01895 621 651 18 King Street, Maidenhead, Berkshire SL6 1EF - 01628 624 546

info@spacers-uk.com

H OUSE & GARDEN

bring on the butterflies!

Day of Conservation Action: March 10

As the charity Butterfly Conservation celebrates its 50th anniversary, its garden expert Natalie Ngo explains how to help the beautiful insects thrive.

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ardeners nationwide are being encouraged to do their bit for butterflies by taking part in a national Day of Conservation Action on March 10, to mark the 50th anniversary of the charity Butterfly Conservation.

Planting the right material to help butterflies on their way is vital, says the charity. The insects love nectar-rich plants like buddleia and lavender - but they must also have the right types of breeding grounds.

The charity’s garden expert Natalie Ngo explains: “Creating a haven for butterflies isn’t all about nectar. A lot of them use grasses, including skippers, marbled whites, meadow brown and gatekeeper.”

Most butterflies lay their eggs on plants which will be eaten by the caterpillars when they hatch.

The eggs are generally laid on the underside of leaves and each caterpillar type likes only certain kinds of leaves.

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Create an area of long grass and wildflowers Let an area of grass grow long and meadow brown butterflies should breed in it. But it’s not generally lawn grass or ornamental grasses which are used.

Among the best are some of the bents (agrostis), cocksfoot, false brome, fescues and meadow grasses. They are wild grasses, not ornamental.

“Lawns are slightly different grasses. Rye grass isn’t quite right for butterflies,” Ngo explains. “Buy a packet of wild grass seed and find a patch.”

If you have room, sow wildflower seeds. The flowers and grasses provide nectar for butterflies and moths, along with food and shelter for their caterpillars. Even a tiny meadow area in a rural garden or a tub of colourful wildflowers in the city could provide a wonderful refuge for pollinators.

“I had wildflower seeds in a pot which lasted for years. I’ve also got grasses in a pot and I found a caterpillar on the grass. They will find it.”

Use colourful additions Silver-studded blue will lay their eggs in heather, while honeysuckle provides an ideal spot for white admiral, and violets attract fritillaries to their leaves.

Some caterpillars will feast on nasturtiums, which can act as a deterrent to them eating your cabbages.

If you want your planting to remain relatively neat, plant buckthorn within your hedging to attract brimstones, and holly as a hedge, which attracts holly blue butterflies.

Keep clumps of nettles Many common garden butterflies, such as the red admiral, comma and small tortoiseshell, lay eggs on stinging nettles.

The colourful nymphalid butterflies will lay their eggs on the nettle leaves, which will provide food for the caterpillars. Look out for eggs laid singly

by the red admiral and comma or in batches by the small tortoiseshell and peacock. The eggs of all four butterflies will hatch in one to three weeks, depending on temperature.

Make the rest of your garden a magnet for butterflies Choose sunny, sheltered spots when planting nectar-rich plants, as butterflies like warmth. Put in a variety of plants to attract different types of butterflies and plant the same varieties in blocks.

Make sure you plant to cover all seasons, taking into account the importance of spring flowers when butterflies are coming out of hibernation, to autumn blooms which will help them build up their reserves for winter.

Keep flowers going by deadheading regularly, watering well and mulching with organic matter, to boost nectar supplies.

For more information, go to the Butterfly Conservation website

MUCK ‘N’ MULCH THE LOCAL COMPOST COMPANY Organic all-purpose horse manure compost Fully composted and milled to a fine crumbly texture. Clean & pleasant to handle Weed free and pet friendly 10 BAGS MINIMUM DELIVERY Half Pallet – 35 bags Full Pallet – 70 bags Full Lorry Load – 120 bags

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H OUSE & GARDEN

THE PERFECT LAWN Having a well maintained garden is something many of us strive for, but seldom have the time to achieve.

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e love our lawns in the warmer months for BBQs and lazy days in the sunshine, but they are often neglected through the winter time.

Lawn Master is a national company of highlyqualified turf professionals offering a range of services that enable you to have a lawn you can be proud of all year round. The Lawn Master depot that covers Beaconsfield, Amersham, Chesham Berkhamsted, Rickmansworth, Chorleywood and surrounding areas is run by Ben Lambert, who has managed turf for more than 20 years, initially on golf courses in the UK and abroad.

Ben began his career at the Oxfordshire Golf Club, then moved to America to broaden his skillset at a Championship golf course in St Louis, Missouri. He returned to the UK and was involved with the construction and grow-in of The Grove in Hertfordshire, before taking up the post of Deputy Course Manager at The Shire London Golf Club in Barnet.

Ben and his experienced team work on lawns ranging in size from 20 – 10,000 square metres.

From general maintenance to a total rescue plan as an alternative to costly re-turfing, the only thing Lawn Master doesn’t do is cut the grass for you!

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“Ben and his experienced team work on lawns ranging in size from 20 – 10,000 square metres. From general maintenance to a total rescue plan.”

“Typically we receive enquiries when people have noticed a gradual increase in moss and weeds which begin to cause other problems, such as waterlogging, bare patches and turf diseases. Pets can also cause significant damage to lawns. That’s where we step in,” Ben explains.

“People lead very busy lives, so when it gets to the weekend they have other things to do.

We offer a tailored, affordable service using professional products and techniques, and we keep customers fully-informed of what we’re doing.

Most new enquiries we receive are as a result of recommendations from others, which we are very proud of.”

Looking after domestic lawns takes up about 98 percent Ben and his team’s time, but they also manage grassed areas for hotels and work premises too.

Starting to use Lawn Master is simple and begins with arranging a free lawn analysis and quotation. They will clearly outline what your lawn requires and recommend a tailored programme of treatments to improve then maintain it. Regular visits ensure weeds are kept at bay, the grass and soil are healthy, and your lawn is ready for you and your family to enjoy.

To book your free lawn analysis, contact Ben on Freephone 0800 138 9049 or email ben.lambert@lawnmaster.co.uk. Further information about Lawn Master’s services can be found at www.lawnmaster.co.uk

FF M O O L E ew % RO SA r n 5 0 W Y fo es O LA ay g SH ISP w ran D ake avit m ur to D

• British and German kitchens • wide selection of tiles • wetroom specialists • friendly personal service - established 1989 • fully project managed by our own in house installation team, or supply only

H OUSE & GARDEN HOUSE

THE PERFECT HOME

OFFICE A calm and stylish space can boost productivity and look good, as entrepreneur Liz Earle tells Gabrielle Fagan.

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illions of us now spending some, if not all, of our time working from home.

And one of the joys of working in your own space is that you’re the boss when it comes to design and ambience - so you can escape dull desks and bland decor and kit out your own personalised sanctuary to suit your taste.

Entrepreneur and beauty and wellbeing expert, Liz Earle, has teamed up with blinds and curtain specialist Hillarys (hillarys.co.uk), to reveal her own home office and simple but effective tips to help you conjure a stylish work area of your own, where you can be happy as well as productive.

“It’s a quick and easy strategy for creating the perfect space, or could be used for an existing office makeover, which could be just what you need to reinvigorate your home-working life,” enthuses mother-of-five Earle, 54, who lives on a farm in the West Country.

“There’s undoubtedly a whole host of benefits to home-working, particularly from a health and wellbeing perspective, whether that’s because you’re escaping the daily commute or because you’re able to spend more time with the family.”

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Read on to discover Earle’s approach for creating a calm and stylish home office...

Work with the light “Put your desk in front of a window; plenty of natural light is the holy grail, as it’s known to significantly help increase energy, creativity and productivity,” advises Earle. “Wood or faux wood Venetian blinds are perfect for home office windows as they filter light, which will minimise glare on a computer screen and the slats can be adjusted to control light levels when the sun moves round during the day. Go for function but don’t forget about style. Roman blinds soften the look, and a pretty botanical fabric brings a lovely feel of nature into the room.”

Make an eco desk choice “Make your office more eco-friendly with a desk made from reclaimed scaffolding boards and simple trestle legs,” Earle suggests. “Scaffolding boards can be picked up cheaply from a salvage yard, and the beauty of doing this is that you can design your desk according to your space and needs. Make sure there’s room for a task light and desk accessories.”

Invest in a great chair “As tempting as it sounds, dragging a chair from the dining room or a stool from the kitchen is a false economy,” Earle warns. “An ergonomically designed chair may not give you the designer feel you had in mind - but your back will thank you for it! You can always pretty it up with a cosy sheepskin or throw.

Don’t hunch over a laptop - set up a computer monitor at eye level and use a separate keyboard, ergonomic mouse or track pad. Rest forearms on the desk while typing and invest in a simple foot rest to ensure you sit with legs at a comfortable 90-degree angle to the floor.”

TIP: Try to do simple stretches and strength moves regularly throughout the day. You don’t necessarily need equipment - try out chair yoga which can be done while seated.

Get crafty with accessories “It needn’t cost the earth to decorate your office.

Charity shops and car-boot sales are perfect hunting grounds for quirky, vintage pieces, or you could indulge in some DIY creativity,” says Earle. “Cover plain cardboard box files with wallpaper or fabric for a fabulous bespoke look. A pin-board, made from a wooden picture frame, foam and fabric, is a great way to display photos, to-do lists or other information you want to see at a glance.”

TIP: Schedule things in your diary that make you happy, not just work tasks.

Bring nature into your space “It’s been proven that plants in the workplace can reduce stress levels and increase productivity,” Earle points out. “Aside from these health benefits, plants are a cheap and cheerful way to add decoration and bring the outdoors in. I opt for green, leafy plants like ferns or ivy, avoiding cacti whose spikes can create the opposite of a relaxed feeling, or flowers with a strong scent, which can be distracting or irritating.” And if caring for real plants doesn’t quite work out for you, there are great faux options available these days, so you can still get that calming, leafy look.

Conceal the clutter “But remember, the more stuff you add to your desk, the more your brain has to keep track of,” adds Earle. “Working in a crowded space can be mentally exhausting and distracting, even if you don’t realise it. Get creative with storage. I’ve used soft, floaty voile curtains to disguise a shelving unit.”

Create an uplifting display Finally, treasured photos that spark joy, and meaningful sayings to keep motivation levels up, make an ideal finishing touch. “Pictures and photographs can be a great way to inspire creativity and a feeling of wellness,” says Earle. “Pick out three or four that are significant to you and make sure those are in your view.”

H OUSE & GARDEN

To Bedrooms And Beyond A

carefully planned and imaginatively designed bedroom can be the secret to a good nights sleep and also the natural addition to a newly installed or refurbished en-suite bathroom.

At Julian Graham Kitchens, Bathrooms and Bedrooms in Hazlemere we are now able to offer beautiful high quality custom built fitted bedrooms, home offices and studios. With the right design any space can be transformed to suit any requirement.

The new ranges from Crown Imperial cater for the needs of any room in the house. Stunning adult or childrens fitted bedrooms, a professional looking home office or a perfectly styled home studio.

Subtle shades, vibrant colours, woodgrain, metallic, matt or gloss there is something to suit every taste.

You could even have a simple primed finish to decorate yourself.

When you move into a new home your bedroom is sometimes the last room you change to reflect your ideas and personality.

It should be a serene and stylish retreat, a sanctuary to escape to, and because they are rarely seen except by the people sleeping in them they are often the forgotten room.

So, have a look at your bedroom and ask yourself “Am I making the best possible use of the space?”

“Do I have more than one light source?” “Do I have enough storage?” “Do I have any colour?” If any of your answers are “no” then just think. Lights can be used to create a mood, give the illusion of size and space or to make a statement. A walk-in 96 MARCH 2018

wardrobe can keep the bedroom free from loose pieces of furniture, meaning order and tidiness.

Colour can open up or close in a room, do you want it to appear larger or cosier.

One of the most often asked questions, possibly the most important but possibly the hardest to answer is “It’s really just a plain square room, how can I add interest”. If you are struggling with ideas for your bedroom, come and see us. Our designers will answer all your questions. www.jgkab.co.uk Images © Crown Products (Kent);

Monthly Selected Antique Auctions Every Second Wednesday of the month March 14th April 11th at 10.30

On view Saturday prior 9.30-12.30 Monday & Tuesday 10.00-6.00 And morning of sale

Entries invited for Future sales Valuation days every third Thursday

Art Deco diamond clip earrings £4,000-5,000 March 14th Sale Reduced selling fees on production of this advert

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Watcombe Manor Saleroom Ingham Lane Watlington, OX49 5EJ 01491 612810 www.jonesandjacob.com

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On the A40, Gerrards Cross adjacent to Gerrards Cross Police Station.

3-4 Fulmer Corner, Oxford Road, Gerrards Cross, Bucks SL9 7AX 01753 892556 • 01753 892558 • www.davidbaileyhomeinteriors.co.uk