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The Fitness Freak

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“ The Fitness Freak “

Cutting through the choppy woods the winter chill creaking the bones and the frost beneath cracking like a brittle glass the fitness freak wont get deterred come what may. The passion of staying fit keeps the person going as it pays more and costs less. Fitness is something which is both inborn and can be embarrassed with time and circumstances. Those staying fit by going to gyms might loose the desire with sometime, but others keep this going for a much extended period. The sedentary lifestyle and the diseases which come with it compel most individuals to adopt different types of fitness schedules. Staying fit comes irrespective of age,sex ,profession caste or creed. Everyone adopts it the way that suits his time and pocket. While going to gyms might cost a bit but others using the natures bounties enjoy more and pay less. Fitness schedules might be to beat excess weight, increasing endurance, overcome some lifestyle disease or simply a timepass.Many times groups of people connected by the same need might go along together to go through series of exercise or long walks. Couples also form good companions to beat the boredom of a rigorous exercising schedule. Old age homies adapt a different approach which might be less strenuous and more entertaining. Teenagers might adapt more physical schedule like building muscles and creating a good attractive body structure. Young Women also adapt the same approach. For some fitness comes through their

profession, those doing laborious and menial jobs stay fit while earning a living. These types are more fit, energetic and possess lot of endurance. Joining some profession like armed forces or paramilitary demands being very fit and agile. Sports enthusiasts also need to toe the same line. The present time sees mushroom growth of gyms and fitness hubs .There is a fitness hub in every locality with lot of attendance.Doctors treating patients with lifestyle disease prescribe medicines while urging the patients to beat the calories the physical way.

Fitness is order of the day as good nations need fit citizens Starting from schools ,universities to places of work and ending with retired old aged citizens should adapt it one and all….

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