Issuu

MAROONDAH

By Joe Lam

COLUMNIST CONTRIBUTORS

FOUNDER |

MARKETING CONSULTANT

COPYWRITER / ACRREDITED EDITOR

Are you our next Copywriter? ?

Are you our next Wedding Planner? ? ? ?

Are you our next Life Coach?

WEDDING PLANNER

Are you our next Architectural Interior Design?

BOOKKEEPING

Are you our next Bookkeeper? ?

Fitness Trainer

Are you our next Fitness Trainer? ?

CLUB SPONSORS

joanna srtybosch erryn langley

ETHAN STRYBOSCH

JODIE MOORE

DEAN BOSMAN

About the Find Maroondah

By Warren Strybosch

The Find Maroondah is a community paper that aims to support all things Maroondah. We want to provide a place where all Not-For-Profits (NFP), schools, sporting groups and other like organisations can share their news in one place. For instance, submitting up-andcoming events in the Find Maroondah for Free.

We do not proclaim to be another newspaper and we will not be aiming to compete with other news outlets. You can obtain your news from other sources. We feel you get enough of this already. We will keep our news topics to a minimum and only provide what we feel is most relevant topics to you each month.

We invite local council and the current council members to participate by submitting information each month so as to keep us informed of any changes that may be of relevance to us, their local constituents.

We will also try and showcase different organisations throughout the year so you, the reader, can learn more about what is on offer in your local area.

To help support the paper, we invite local business owners to sponsor the paper and in return we will provide exclusive advertising and opportunities to submit articles about their businesses. As a community we encourage you to support these businesses/columnists. Without their support, we would not be able to provide this community paper to you.

Lastly, we want to ask you, the local community, to support the fundraising initiatives that we will be developing

The

and rolling out over the coming years. Our aim is to help as many NFP and other like organisations to raise much needed funds to help them to keep operating. Our fundraising initiatives will never simply ask for money from you. We will also aim to provide something of worth to you before you part with your hard-earned money. The first initiative is the Find Cards and Find Coupons – similar to the Entertainment Book but cheaper and more localised. Any NFP and similar organisations e.g., schools, sporting clubs, can participate.

We value your support,

The Find Maroondah Team.

Maroondah

EDITORIAL ENQUIRES: Warren Strybosch | 1300 88 38 30 editor@findmaroondah.com.au

PUBLISHER: Issuu Pty Ltd

POSTAL ADDRESS: 248 Wonga Road, Warranwood VIC 3134

ADVERTISING AND ACCOUNTS: editor@findmaroondah.com.au

GENERAL ENQUIRIES: 1300 88 38 30

EMAIL SUPPORT: editor@findmaroondah.com.au

WEBSITE: www.findmaroondah.com.au

OUR NEWSPAPER

The Find Maroondah was established in 2019 and is owned by the Find Foundation, a Not-For-Profit organisation with a core focus of helping other Not-For-Profits, schools, clubs and other similar organisations in the local community - to bring everyone together in one place and to support each other. We provide the above organisations FREE advertising in the community paper to promote themselves as well as to make the community more aware of the services these organisations can offer. The Find Maroondah has a strong editorial focus and is supported via local grants and financed predominantly by local business owners.

ALL THINGS MAROONDAH

The City of Maroondah is a local government area in Victoria, Australia, in the eastern suburbs of Melbourne. Maroondah had a population of approximately 118,000 as of the 2019 report, comprising 9,000 businesses and nearly 46,000 households. The City of Maroondah was created through the amalgamation of the former cities of Ringwood and Croydon in December 1994.

ACKNOWLEDGEMENT

The Find Maroondah acknowledge the Traditional Owners of the lands where Maroondah now stands, the Wurundjeri people of the Kulin nation, and pays respect to their Elders - past, present and emerging - and acknowledges the important role Aboriginal and Torres Strait Islander people continue to play within our community.

DISCLAIMER

Readers are advised that the Find Maroondah accepts no responsibility for financial, health or other claims published in advertising or

From Dawn to Remembrance: Maroondah’s Tribute on Anzac Day 2026

By Joe Lam

On Anzac Day, the 25th of April, the community of Maroondah will rise before sunrise, gathering at memorials across the municipality to honour a tradition deeply embedded in Australian life. Descendants of veterans will stand alongside residents, united in reflection as dawn breaks and remembrance begins.

Commemorations will be supported by local Returned and Services League branches, including the Ringwood RSL SubBranch, Croydon RSL Sub-Branch, and Heathmont RSL SubBranch, which will lead dawn services and marches. Community organisations such as the Rotary Club of Ringwood, local CFA brigades, Scout groups, and school communities will also play an important role in the day’s events.

Anzac Day commemorates the 1915 landing of the Australian and New Zealand Army Corps at Gallipoli. Though the campaign did not achieve its military aims, it became a defining chapter in national identity. Of the more than 50,000 Australians and 13,000 New Zealanders who served, around 8,700 Australians and 2,700 New Zealanders lost their lives. Many more were wounded, and the broader toll of the campaign was profound, with over 140,000 Allied casualties and significant losses among Ottoman forces.

In Maroondah, a municipality of more than 115,000 residents in Melbourne’s outer east, this history is honoured through strong community participation. Dawn services offer a moment to pause and remember, while parades led by veterans, cadets, and community groups bring people together in shared recognition. Schools, families, and local organisations also hold their own ceremonies, ensuring that younger generations understand the meaning behind the day.

What sets Anzac Day apart in Maroondah is its deeply personal nature. For many, it is not a distant historical event, but a living family legacy. Stories of service and sacrifice are passed down, keeping history alive in ways that resonate far beyond textbooks.

Yet Anzac Day is not only about looking back. It is also a moment to reflect on the values that continue to guide the community—resilience, empathy, unity, and a strong sense of belonging.

As poppies are placed at memorials and silence falls across the city, Maroondah honours not just those who served, but the enduring lessons they leave behind. Anzac Day 2026 will be more than a commemoration—it will be a reaffirmation of community, identity, and the ties that connect generations.

Are You Claiming the $156,000 per Year Google Ad Grant?

DIGITAL MEDIA

By Ethan Strybosch

For not-for-profit organisations (NFPs), standing out online can be tough— especially with limited marketing budgets. But imagine having AUD $156,000 every year to boost your visibility, attract supporters, and grow donations.

That’s exactly what the Google Ad Grants offers. This program provides eligible NFPs with free Google Ads credit to reach the right audience at the right time. If your organisation isn’t taking advantage yet, here’s what you need to know.

What Is the Google Ad Grant Program?

The Google Ad Grants gives eligible nonprofits up to AUD $13,000 per month in advertising credit—adding up to AUD $156,000 annually.

This credit allows you to run targeted text ads that appear in Google search results, connecting your mission with people actively looking for causes like yours. Whether your goal is raising awareness, increasing website visits, or driving donations, this grant can significantly amplify your digital reach.

How to Apply

1. Check Eligibility

Your organisation must:

• Be a registered not-for-profit in Australia

• Hold a valid charity status

• Agree to Google’s non-discrimination and donation policies

Visit Google for Nonprofits for full eligibility details.

2. Apply Through Google for Nonprofits

Once eligibility is confirmed, you can apply directly through Google for Nonprofits. The process is simple, and guidance is available at every step.

GoodCause.au can also support your organisation in navigating the

application, ensuring all requirements are met and maximising your grant potential.

3. Set Up Your Google Ads

Account

After approval, you’ll create your Google Ads account. Google offers guided setup to ensure your campaigns comply with program rules.

Maximising Your Ad Grant

Approval is just the beginning—ongoing optimisation is key.

Keyword Research

Use tools like Google Keyword Planner to find terms your audience is searching for. Focus on phrases that match your mission and services.

Engaging Ad Copy

Craft clear, compelling ads with strong calls to action like “Donate Today” or “Get Involved.”

Optimised Landing Pages

Ensure the pages your ads link to are relevant, easy to navigate, and include clear calls to action, such as donating or signing up for newsletters.

Common Mistakes to Avoid

Low Click-Through Rates (CTR)

If your ads aren’t being clicked, test new keywords and refine your messaging. Small adjustments can make a big difference.

Poor Quality Scores

Google evaluates how relevant your ads are to your landing pages. Alignment between ads and pages is essential for strong performance.

Non-Compliance Risks

Accounts must meet minimum performance standards (like a 5% CTR). Regular monitoring is crucial to maintain your grant.

Ready to Grow Your Impact?

With AUD $156,000 in free advertising annually, the Google Ad Grants offers NFPs a unique opportunity to boost visibility, engagement, and donations.

Partnering with GoodCause.au can make the process easier, ensuring your organisation gets the most from this grant and turns online traffic into realworld impact.

Your cause deserves to be seen—start today.

Helping clients create wealth and save on tax is one of our goals at Find Accountant.

ACCOUNTANT

By Warren Strybosch

This month we want to talk about a government scheme that enables young people to own their own home sooner and help them get out of the rental rate race.

It is called the Australian Government 5% Deposit Scheme.

The Australian Government 5% Deposit Scheme—now commonly referred to as part of the Home Guarantee framework—is designed to help firsthome buyers enter the property market sooner by reducing the deposit required to purchase a home. Traditionally, lenders required a 20% deposit to avoid paying Lenders Mortgage Insurance (LMI). For many Australians, saving this amount while paying rent has been one of the biggest barriers to home ownership. The government scheme addresses this challenge by allowing eligible buyers to purchase a home with as little as a 5% deposit.

Under the scheme, the Australian Government provides a guarantee to participating lenders for a portion of the loan, allowing borrowers to access a home loan of up to 95% of the property value without paying LMI.

This can save buyers many thousands of dollars in upfront costs and significantly reduce the time needed to enter the housing market.

The scheme is generally available to first-home buyers who have saved at least a 5% deposit, are over the age of 18, and are purchasing a property to live in as their principal place of residence. Buyers must also meet property price caps that vary by location and must obtain a home loan through an approved participating lender.

There is also an expanded option under the broader program for single parents or legal guardians, who may qualify to purchase a home with a deposit of as little as 2%, again supported by the government guarantee.

In October 2025, the scheme was expanded with several key changes, including the removal of income caps and the introduction of unlimited places, making the program more widely accessible to aspiring home buyers across Australia.

To access the scheme, borrowers must apply through participating lenders approved by the government. These include major banks and smaller lenders such as:

• ANZ

• Commonwealth Bank of Australia

• Westpac

• National Australia Bank

• Bank Australia

• P&N Bank

• Health Professionals Bank

These lenders offer home loan products supported by the government guarantee, subject to their own lending criteria and credit assessments.

Since its introduction, the scheme has helped hundreds of thousands of Australians purchase their first homes and continues to play a significant role in supporting housing accessibility, particularly for younger buyers who struggle to save a traditional deposit. While the program can accelerate entry into the housing market, prospective buyers should still carefully assess affordability, as they will be borrowing a larger portion of the property value and must manage the ongoing repayment obligations.

Overall, the Australian Government 5% Deposit Scheme provides an important pathway for first-home buyers to achieve home ownership sooner while reducing the significant upfront cost associated with lenders mortgage insurance.

Why Am I Bloated? Common Causes and Solutions

NATUROPATHY

By Kathryn Messenger

Bloating is something I often see in clinic. It is uncomfortable and can make you feel sluggish or heavy after every meal.Many people assume it’s just “normal”, but frequent bloating is oftentimes your body sending a message - and there are many practical ways to reduce it.

Understanding Bloating

Bloating occurs when your gut is retaining gas or fluid, or when food isn’t moving efficiently through your digestive system. It can be triggered by many factors: what you eat, how you eat, how your gut works, your hormones, your blood sugar, and even how your liver functions.

Occasional bloating after a large meal is normal. Persistent bloating, however, is worth looking at more closely.

Common Causes of Bloating

Poor Digestion of Fats and Proteins

Fat and protein digestion rely on bile from the liver and gallbladder, as well as pancreatic enzymes. If your liver is sluggish or bile flow is reduced, fats may not break down efficiently, leading to bloating, gas, or floating stools.

Low Fibre or Imbalanced Fibre Intake

Fibre is essential for gut motility and feeding beneficial bacteria. Too little fibre can slow digestion, while a sudden increase can create gas. Ensure that you eat plenty of vegetables, fruit, and wholegrains, whilst limiting white flour products such as bread and pasta.

Blood Sugar Swings

Large meals high in refined carbohydrates or sugar can lead to spikes and crashes in blood sugar. This can trigger bloating, cravings, and fluid retention. Make sure that you combine carbs with protein and healthy fats to keep digestion smooth and energy steady.

Gut Microbiome Imbalance

An overgrowth of certain gut bacteria can produce excess gas and cause bloating. Antibiotics, stress, and diet can all impact microbiome balance. Once again, eat plenty of fibre as it provides fuel for the beneficial bacteria. Fermented foods such as yogurt and sauerkraut can help restore harmony.

Stress and Hormone Fluctuations

It’s important to know that stress slows gut motility and can increase bloating. Hormones — particularly oestrogen and progesterone — affect fluid balance and digestion. Many women notice bloating before their period due to these hormonal shifts.

Food Sensitivities or Intolerances

Lactose, fructose, gluten, and other common sensitivities can cause bloating, gas, or loose stools. Eliminating or reducing trigger foods

such as these can lead to significant relief. Personally, I prefer to improve gut function so that over time the gut is less sensitive to these triggers.

Practical Strategies to Reduce Bloating

Eat Mindfully

Slow down and chew thoroughly. Eating quickly can cause you to swallow air, which contributes to gas and bloating.

Support Liver and Bile Function

Include bitter greens, artichoke, and foods rich in sulphur (like broccoli and cabbage) to help stimulate bile. Proper bile flow improves fat digestion and reduces bloating.

Balance Meals for Blood Sugar

Pair carbohydrates with protein and natural fats to avoid spikes and crashes. For example, oats with chia seeds and almond butter can be gentler on digestion than oats alone.

Prioritise Fibre

Introduce soluble fibres like oats, psyllium, or pumpkin slowly, combined with insoluble fibres from leafy greens and vegetables. This helps support healthy motility without excess gas.

Manage Stress

Short walks, gentle movement, or calming breathing exercises can stimulate digestion and reduce bloating. Even five minutes after meals can make a difference.

Identify Trigger Foods

Keep a simple food diary to track patterns. If certain foods consistently cause bloating, reduce or remove them temporarily while you work on gut support.

When to Seek Support

If bloating is persistent, painful, or accompanied by:

• Significant weight changes

• Diarrhoea or constipation

• Blood in stools

• Fatigue or other systemic symptoms

It’s important to investigate further with a qualified health professional. Bloating isn’t just uncomfortable; it can also signal issues in digestion, liver function, or metabolism that are worth addressing.

Simple Daily Habits for a Flatter, Happier Gut

• Drink plenty of water throughout the day

• Include small servings of bitter greens or liversupporting foods

• Move gently after meals

• Eat balanced meals with protein, fats, and carbs

• Manage stress with short breathing or mindfulness exercises

Bloating is common, but it’s not something you have to accept as normal. Paying attention to your digestion, supporting your liver, balancing blood sugar, and tuning into hormonal patterns can make a real difference - and it often improves energy, mood, and overall wellbeing too.

BHSc (Naturopathy)

Kathryn Messenger

Chart of accounts

By JODIE MOORE

You could say the Chart of Accounts is where bookkeeping truly begins. When starting a business, one of the first steps is to establish your Chart of Accounts. Simply put, it’s a structured list of all the accounts you’ll use to categorise your financial transactions and record them in your general ledger. Think of it as a map that organises your finances into five key areas: assets, liabilities, equity, income, and expenses.

Each of these categories is then broken down into individual accounts. For example, under Assets you might include Cash at Bank, Accounts Receivable (Debtors), and Inventory. Income could include Sales, Service Fees, and Interest Received. Liabilities might cover items such as a Mortgage, Accounts Payable (Creditors), and GST collected. Expenses typically include Wages, Marketing, Electricity, and Rent, while Equity accounts

often include Capital and Drawings. Each account is usually assigned a number and a short description to help keep everything organised.

Setting up your Chart of Accounts properly from the beginning is important. Your bookkeeper can guide you through this process and help tailor it to your business needs. Once established, it generally won’t need major changes— aside from occasionally adding a new account if a new type of transaction arises, such as a subscription or a new supplier or customer.

Every transaction in your business is supported by a source document. When you make a purchase, you’ll typically receive an invoice or receipt. When you provide a service, you issue an invoice to your client. Other examples of source documents include cheque butts and credit notes for returned items where no refund was given. In some cases— particularly when goods or services are provided before payment is made

(creating a debtor or creditor situation)—there may be multiple source documents, such as an invoice at the time of the transaction and a receipt when payment is completed. Both are essential, especially when using the accrual method of accounting.

When you provide your source documents and bank statements to your bookkeeper, they review each transaction and allocate it to the appropriate account. Using accounting software like Xero can make this process significantly more efficient. While there is a monthly subscription cost, it is generally tax deductible and can reduce the time your bookkeeper and accountant spend organising your records—potentially lowering your overall accounting fees.

Once transactions have been categorised using your Chart of Accounts, your bookkeeper records them in your general journal and posts them to the general ledger, ensuring your financial records are accurate and up to date.

BOOKKEEPING

You Can’t Pour From An Empty Cup

By MAREE SMITH

For a long time, I didn’t see it happening. Working in a high-demand nursing role, I became the person everyone turned to — the think tank. The one who could problem-solve, hold the pressure, support the team, and keep things moving when everything felt stretched.

I wore that role with pride.

Like many nurses and carers, being everything to everyone didn’t feel unusual — it felt expected. It felt like part of the job. And, if I’m honest, part of my identity.

There was always one more thing to do. One more person to support. One more problem to solve.

So, I kept going.

What I didn’t realise at the time was how quietly it was costing me.

The mental load. The constant responsibility. The emotional weight of always being “on.” It didn’t arrive all at once — it built slowly, in the background, until it became normal. So normal that I stopped noticing it.

It wasn’t until I stepped away from that role that the clarity came.

For the first time, I could really feel the difference.

The exhaustion I had pushed aside. The tension I had carried for years. The impact it had been having on my health — physically, mentally, emotionally. I realised how much I had been running on empty, believing I could just keep pushing through.

And with that clarity came a hard but important truth:

Work should never come at the expense of your health.

In caring professions especially, that line can become blurred. When your role is to care, to give, to hold others, it can feel uncomfortable — even selfish — to step back. To set boundaries. To admit that you, too, need care and support.

But what this experience taught me is not that we should care less — it’s that we must also learn to care for ourselves with the same compassion we so freely offer others.

Organisations like Lifeline remind us that wellbeing is about regularly “recharging our battery” — through sleep, movement, connection, nourishment and doing things that bring us joy. Self-care doesn’t have to be expensive or time-consuming; it can be as simple as resting, talking things through with someone you trust, or taking a moment to pause and breathe. [lifeline.org.au]

Northern Health’s 5 Ways to Wellbeing captures this beautifully. It reminds us that wellbeing isn’t built through grand gestures, but through small, everyday actions that protect our mental health over time.

5 Ways To Wellbeing

Connection - Having people in our circle — friends, family, colleagues — who know us well enough to notice when something doesn’t seem quite right. People we can lean on, talk to, or simply sit alongside. We aren’t meant to do life alone, even though many of us have learned to try.

Being active — not in a punishing or prescriptive way, but through movement that feels kind to our bodies. A walk, stretching, gardening, or simply getting outside. Movement can help release tension we don’t even realise we’re holding.

Take notice — to pause, breathe, and be present. In busy lives, especially caring roles, we can live on autopilot. Taking notice helps us reconnect with how we’re really feeling and what we might need.

Keep learning is another gentle way we care for ourselves. Learning doesn’t have to mean formal study — it can be trying something new, staying curious, or rediscovering interests that bring a sense of purpose or joy.

Giving to others — which so many carers already do instinctively — can also support wellbeing when it comes from a place of choice, not depletion. Giving kindness, time or support can strengthen connection, especially when we are also allowing ourselves to receive care in return.

Sometimes looking after our wellbeing also means checking in with ourselves honestly. Beyond Blue offers a free, confidential online wellbeing checkin that can help people reflect on how they’re feeling and whether extra support might be helpful. It’s a simple way to pause and take stock, without judgement.

Our wellbeing isn’t something we “get to later.” It isn’t a luxury or an afterthought. It’s what allows us to keep showing up — for our work, our families, and our communities — with energy, clarity and heart.

Sometimes caring for ourselves looks small. But those small acts matter. They refill our cup. They help us stay well enough to keep living the life we want — not just getting through it.

Because wellbeing isn’t something we can afford to sacrifice.

Not in the long term.

Not for anyone.

If this article has raised anything for you, or if you’re feeling overwhelmed, you don’t have to face it alone. Lifeline is available 24/7 on 13 11 14 for confidential support.

RESOURCES:

Self-care for mental health and wellbeing | Lifeline

Wellbeing Action Tool - Beyond Blue 5 Ways To Wellbeing - Five Ways To Wellbeing Australia | Home

Visible (and invisible) mending is on trend, but do you know how to do it? Keep your favourite clothing items in circulation (and out of landfill) by learning some simple repair methods with Julia English.

This workshop will be suited to young people, and adults, with a passion for fashion, and a desire to reduce waste, look great and save money on clothing.

Bring along a couple of non- stretchy fabric items to repair. You don't need any sewing experience to participate in this class, and we will share nifty sewing tricks to help you feel like a repair pro when you walk out the door.

Event details

• Date: Saturday 18 April 2026

• Time: 2.30pm to 4.30pm

• Venue: Realm Library

• Presenter: Julia English

• Cost: Free

• Bookings are essential

Book online

Presenter

Julia English is a researcher and maker, creating positive change in the world through fashion. With experience in fashion design and construction, as well as mending at many repair cafes and hands-on workshops, Julia will guide you through repair techniques and touch ups.

Darn Good Mending Workshop with Julia English Body safety and consent webinar

Join us for a supportive webinar designed to equip you with the confidence, knowledge and practical tools needed to introduce body safety and consent education to children in an age-appropriate and meaningful way. For parents and carers of children 1 to 10 years old.

Children grow and learn at their own pace, so it’s never too soon to teach them about body safety and consent.

The session will cover:

• Ten essential body safety skills.

• How to respond safely and appropriately if a child tells you something concerning.

• Practical strategies for embedding body safety education into everyday routines.

• Key evidence-informed resources to support safe and empowering environments for children.

The session will be co-delivered by FVREE’s Prevention and Education team and body safety advocate Jayneen Sanders, providing a combination of expert guidance and hands-on tools for parents and carers.

Session details

• Date: Wednesday 22 April

• Time: 7pm to 8.30pm

• Venue: Online

• Presenters: FVREE Prevention and Education Team and Jayneen Sanders

• Cost: Free

• For parents and carers of children aged 1-10 years.

Book online

A recording of this webinar will be available for a limited time to those who register.

Join permaculture and sustainability educator, Anna the Urban Nanna, to learn about the many different ways of composting and using worm farms to reduce your kitchen and garden waste. This presentation removes the challenges of composting by explaining the basics and exploring different compost systems to find the right one for your needs. You’ll learn about;

• The science of compost ratios in straightforward language

• Different commercially made compost systems and worm farms and which gardens they suit

• DIY compost bins and bays and more!

Drum TaoSamurai of the Drum

Urban Nanna: Composting and Worm Farms

Event details

• Date: Wednesday 13 May 2026

• Time: 10am to 11.30am

• Venue: Croydon Library

• Cost: Free

• Bookings are essential

Book online

Presenter The Urban Nanna specialises in teaching people about traditional skills, crafts and methods of living set in a modern-day world. As well as reviving traditional ways of cooking, preserving, and crafting, we focus heavily on permaculture and living a more sustainable lifestyle by gardening and adopting zero-waste principles in everyday life.

‘Nanna’ Anna is a former primary teacher with a horticultural background, and founder of The Urban Nanna. Anna is the author of the book ‘Everyday Permaculture’. Through TV, radio, articles, workshops and print media avenues, she shares traditional knowledge, methods and skills with people around the world much like grandmas used to do with their children and grandchildren.

A Global Phenomenon Returns to Australia.

After captivating more than 9 million people worldwide, Japan's Drum Tao returns to Australia with their most breathtaking production yet. Fusing the thunderous power of taiko drumming with martial arts athleticism, choreography, and cinematic staging, Drum Tao transcends borders and redefines live performance.

This is not just a concert—it is the unmissable theatrical event of the year, delivering artistry, intensity, and passion that will leave audiences exhilarated and inspired. With its spectacle, energy, and universal appeal, Drum Tao is a thrilling experience for audiences of all ages.

“ The world’s most electrifying percussion ensemble returns - louder, faster and more visually stunning than ever.”Broadway World

“ No other troupe matches DRUM TAO’s fusion of martial discipline, athletic choreography, and sheer sonic impact.”

- The Japan Times

“ It’s not a concert. It’s a ritual. DRUM TAO makes 400-yearold drums feel like the pulse of tomorrow.” - CBC Arts

When Thursday, 30 April 2026 | 04:30 PM - 06:30 PM Thursday, 30 April 2026 | 07:30 PM - 09:30 PM

Arrabri Community

Community House

Arrabri Community House: Connecting, Supporting and Inspiring Our Community

At Arrabri Community House, community is at the heart of everything we do. As a welcoming and inclusive space in Bayswater North, we are proud to provide opportunities for people of all ages and backgrounds to connect, learn and thrive.

One of our most valued services is our Occasional Childcare service, operating Monday to Friday from 9:00am to 1:00pm during school terms. This flexible and supportive service allows parents and carers to work, attend classes, appointments, or simply take some well-deserved time for themselves, knowing their children are in a safe and caring environment. We are also an approved Child Care Subsidy (CCS) provider, helping to make childcare more affordable for eligible families. During the school holidays, we also offer additional sessions to support working families and help maintain routine for children attending.

Arrabri is also a vibrant hub for community events that bring people together and celebrate connection. Our recent International Women’s Day event was a truly inspiring occasion, featuring amazing guest speakers who shared powerful stories and insights, leaving attendees feeling motivated and connected.

We are excited to be hosting a range of upcoming events, with our next events including Neighbourhood House Week’s Largest Community Lunch, the Biggest Morning Tea, Law Week, Men’s Health Week Community Lunch, and our much-loved Seniors Lunch.

Our centre is home to a variety of fantastic social groups that continue to grow in popularity. From the creativity of our Knitting Nancies, to engaging conversations in our Book Club and the imagination of our Writing Club, there are many opportunities to meet new people and build lasting friendships.

Health and wellbeing are also a key focus at Arrabri. We offer a range of wellness classes including yoga, Pilates, strength training, chair exercise, a walking group and Latin dance fitness. These inclusive programs cater to all fitness levels and support both physical and mental wellbeing in a friendly, welcoming environment.

In the kitchen, we offer engaging workshops with Chef Oddie, who teaches a wide range of flavours from around the world. We are looking forward to our 8-week course in Term 2, where students will create a different cuisine each week and dine together, building both their cooking skills and social connections.

We are also proud to support pathways to employment and personal growth through our digital programs. We offer pre-accredited Learn Local courses that help community members access training, volunteering opportunities and upskilling, empowering individuals to build confidence and work towards their goals. Courses include MS Office, Intermediate Computers, and Digital Skills programs covering topics such as AI and Canva.

We also host our much-valued Open Classroom drop-in sessions, where participants can receive assistance with phones, tablets and general technology questions in a supportive setting.

Arrabri Community House also offers a multitude of low and no-cost programs, ensuring our services remain accessible to everyone. From playgroups and art classes to community workshops, we are committed to removing barriers and creating opportunities for all.

At Arrabri Community House, we believe strong communities are built through connection, support and shared experiences. Whether you’re looking to learn something new, meet new people, or simply be part of a welcoming environment, you’ll find a place here.

Come and be part of the Arrabri community – where everyone belongs.

Each event is designed to bring people together, strengthen community connections and create a strong sense of belonging.

In addition, we value our Be Connected program, which offers free sessions designed for participants over 50 to build their digital skills. These sessions are well received, with participants enjoying the opportunity to learn something new while strengthening their social connections.

Active Kids, Healthy Minds

Next date: Wednesday, 15 April 2026 | 12:00 PM to 03:00 PM

Enjoy a free, outdoor multi-station activity event during the April school holidays! Have fun spending time together as a family and help build active kids and families in Maroondah. Physical activity helps improve both body and brain health and helps build resilience.

This event is aimed at pre-school and primary school-aged children however, everyone is welcome. Parents and carers are required to stay with their child for the whole event.

The activities will include a variety of sports and games, such as:

• AFL

• Basketball

• Cricket

• Football

• Giant games

• Golf

• Gymnastics

• Hockey

• Martial arts

• Tennis

• Volleyball

• Netball

• Bike safety activity.

Bike safety activity information

• Put your balance to the test on the balance bike course.

• Please bring your bike helmet to be checked and fitted correctly.

• Families are encouraged to ride, scooter or walk to the event. Bike parking is available.

Event details

• Date: Wednesday 15 April

• Time: 12noon to 3pm

• Venue: Town Park, Croydon 3136

• Cost: Free

Contact

Cathie Wills, Maroondah City Council 03 9294 5740 childrens.services.events@maroondah.vic.gov.au

Workshop topics include:

U3A Ringwood is a community organisation that offers a variety of educational and recreational activities for people who are over 55 and no longer working full time.

Our two locations are conveniently placed near public transport and offer plenty of parking.

We are a small and friendly group that give our members an opportunity to pursue their interests and hobbies in a friendly and supportive environment.

Some of the benefi ts of joining U3A Ringwood are:

> You can learn new skills or enhance existing ones, such as languages, computer, art, music, history and many more.

> You can keep your mind and body active and healthy, by participating in activities such as Yoga, Tai Chi, Exercise to Music, Shi ba Shi, and Table Tennis.

> You can meet new people and make friends, by joining Art Appreciation and Music discussion groups, excursions, wine appreciation and social events

> You can enhance your retirement and have fun without ongoing high weekly fees.

U3A Ringwood is one of the fi rst U3A’s in Australia and has been operating since 1986. It is located in two convenient positions, one on Mullum Mullum Road Ringwood and one on Tortice Drive Ringwood North. We have 300 members and over 40 courses all offered at a once a year cost of only $65.00.

If you are interested in joining you can visit our website u3aringwood.org.au or ring 0481591224 or email info@ u3aringwood.org.au

had a busy, but fun, weekend for the 2026 State Championships! Well done to all We had a busy, but fun, weekend for the 2026 State Championships! Well done to all swimmers – we loved seeing you support one another, enjoy your swims and reach new personal bests. We also had fantastic results with first place finishes for all the Grade level routines, and top 3 finishes for most of our Age Group/Masters level routines.

New class alert: We are piloting Eastern Social Sync - Adult Social Artistic Swimming on Wednesdays at Aquahub from 7:30-8:30pm during Term 2 with grant funding from the Change Our Game program.

This is a FREE and casual program for all adult swimmers of any ability level.

Please register here on our Classes page.

The Eastern Sirens Showcase marked the end of Term 1. It was a wonderful celebration of the dedication and hard work our swimmers have shown over the past few months. Our recreational swimmers got the chance to perform and our competitive swimmers had the opportunity to refine their routines once more before the upcoming Nationals.

Thank you to all the volunteers and coaches who make events like these possible!

Eastern Sirens attended the local Special Olympics club open day to promote Splash & Dance. We loved learning more about Special Olympics and hearing the history of traditions such as the torch run.

Please note NEW time in Term 2 for Splash & Dance

Wednesday 6:30-7:30pm at Aquahub, starting Wednesday April 29. Register here on our Classes page. Please share with anyone who might be interested!

Non-concessional contributions opportunity

RETIREMENT

By Warren Strybosch

The general transfer balance cap is $2,000,000 from 1 July 2025. While this cap generally dictates the amount of super a person can transfer to a pension account, it also influences the amount of non-concessional contributions a person can make.

What is a non-concessional contribution?

A non-concessional contribution is a personal contribution a person makes to superannuation for their own benefit, or for the benefit of their spouse. Non-concessional contributions are generally made from after-tax income or from other savings. A personal tax deduction is not claimable for nonconcessional contributions.

The non-concessional contribution cap is currently $120,000 per annum. In addition, a person aged 74 or younger at the start of a financial year can generally bring forward up to three years contributions and make a non-concessional contribution of up to $360,000.

This three-year bring forward cap is triggered when nonconcessional contributions made in a financial year exceed $120,000. When this occurs, the maximum that can then be contributed during the balance of the current financial year, and the next two financial years is capped at $360,000.

The ability to make non-concessional contributions and access the three-year bring forward opportunity is limited by a person’s total superannuation balance.

The total superannuation balance is the total of all superannuation accumulation and pension accounts a person holds, calculated on the previous 30 June.

Where a person’s total superannuation balance exceeded the general transfer balance cap (currently $2,000,000) they are unable to make any non-concessional contributions.

Where the total superannuation balance is between $1,760,000 and $2,000,000, the amount of non-concessional contributions that can be made under the three-year bring forward opportunity, is reduced.

Example

Tony is 67 years old. He has some money available and would like to maximise his non-concessional contributions. His total superannuation balance on 30 June 2025 was $1,800,000.

Provided Tony had not triggered his three-year bring forward cap in the previous two financial years, he could make a non-concessional in the current (2026) financial year of $240,000.

Tony is unable to use the full three-year bring forward cap of $360,000 as his total superannuation balance on 30 June 2025 was between $1,760,000 and $1,880,000).

The following table sets out the maximum non-concessional contributions (NCC) that can be made depending on a person’s total superannuation balance (TSB).

Example

Referring to our previous example, if we assume Tony’s total superannuation balance on 30 June 2025 is less than $1,760,000, Tony would be able to make a nonconcessional contribution from July 2025 of up to $360,000.

But remember, irrespective of how much Tony can contribute into his super fund, if he wishes to commence drawing an income from his super, the maximum he will be able to transfer to a pension account will be $2,000,000.

Next Step

Maximising contributions to superannuation, particularly for people with larger account balances, can be confusing. The essential ingredients to understanding the maximum nonconcessional contributions that can be made is the total superannuation balance calculated on the previous 30 June, and the history of non-concessional contributions made in the current and previous two financial years.

An appropriately qualified financial adviser should be consulted if planning to make significant contributions to superannuation as exceeding the contribution caps can have tax consequences.

Part of the Find Group of Companies

Financial Planning, SMSF, Super, Insurance, PreRetirement & Retirement Planning (Financial Planning) are offered via Find Wealth Pty Ltd ACN 140 585 075 t/a Find Wealth, Find Insurance and Find Retirement. Find Wealth Pty Ltd is a Corporate Authorised Representative (No 468091) of Alliance Wealth Pty Ltd ABN 93 161 647 007 (AFSL No. 449221). Part of the

Centrepoint Alliance group (www.centrepointalliance.com.au/fsg/aw).

Warren Strybosch

Authorised Representative (No. 468091) of Alliance Wealth Pty Ltd.

This information has been provided as general advice. We have not considered your financial circumstances, needs or objectives. You should consider the appropriateness of the advice. You should obtain and consider the relevant Product Disclosure Statement (PDS) and seek the assistance of an authorised financial adviser before making any decision regarding any products or strategies mentioned in this communication.

Whilst all care has been taken in the preparation of this material,itisbasedonourunderstandingofcurrentregulatory requirements and laws at the publication date. As these laws are subject to change you should talk to an authorised adviser for the most up-to-date information. No warranty is given in respect of the information provided and accordingly neither Alliance Wealth nor its related entities, employees or representatives accepts responsibility for any loss suffered by any person arising from reliance on this information.

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Special Tax Return Offer

$99 Returns - PAYG Only

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1300 88 38 30

We specialise in the following:

• Biz Pack Insurance

• Landlord Insurance

• Public Liability Insurance

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We DO NOT provide advice or quotes for the following (you need to go direct and save):

• Car Insurance

• Home & Contents

• Caravan

• eBikes

We work with only the most reputable insurers to bring you a range of insurance options for you to choose from:

HELPING TO PROTECT YOU AND YOUR FAMILY

At Find we can help you find the ‘right’ personal insurance. Our aim is to help you obtain and retain the personal insurances that are appropriate for you and at cost that you can afford.

• Income Protection (IP)

• Life Insurances or Death Cover

• Total and Permanent Disability (TPD) Personal Insurances Include:

When your insurance are in place, our services do not stop there. We will provide you with an after care service that includes policy notifications, insurance report, help desk, reviews and help at claim time. We provide ourselves in providing honest advice that you can rely on.

warren@findinsurance.com.au

www.findinsurance.com.au

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Best Kept Parenting Secret

INDEX

PROFESSIONAL SERVICES

• Lactation Consultant ----------- 35

• Swen Pouches ---------------------- 00

• Hair Dresser --------------------------- 00

• Chiropractor ------------------------- 00

• Beauty Therapy -------------------- 00

• Gym --------------------------------------- 00

• Massage Therapy ---------------- 00

DR JOANNA STRYBOSCH

OSTEOPATHY

Osteopathy in Australia is a government registered, allied health profession. Osteopaths focus on improving the function of the neuro-musculoskeletal system (bones, muscles, nerves and connective tissues) to optimise health and well-being.

Joanna is highly qualified and experienced in the osteopathic assessment and treatment of babies and infants.

She can assist with the following assessments:

• Gross motor development (milestones)

• Primitive reflexes

• Tongue function and it’s relation to sucking skills

• Biomechanics of the jaw and mouth

• Help increase or decrease milk supply ADVANCED PAEDIATRIC OSTEOPATH & LACTATION CONSULTANT PROVIDING PERSONAL & CARING SUPPORT FOR YOU & YOUR BABY

LACTATION CONSULTING

IBCLC lactation consultants are recognised around the world as the experts in lactation care. They provide evidencebased knowledge to assist mothers to establish and maintain breastfeeding. As professionals, they are charged with promoting, protecting and supporting breastfeeding.

Joanna can help with a broad range of lactation consulting services, including:

• Teaching a new mum how to hold and position her baby to breastfeed

• Assess the suck, swallow and breathing of an infant

• Assess for tongue function and determine any evidence of restriction (tongue tie)

• Pre and post-frenectomy breastfeeding support

School Holidays at Strike No screens. No boredom. Just strikes.

Strike is serving up $14 bowling these school holidays - perfect for families looking to burn some energy and unleash their inner champion.

It’s everything you need to keep the crew entertained: music, lanes, food, and that satisfying thud of a strike. So if you’ve got a spare day (get it?), bring the gang in and bowl like it’s a birthday.

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School Holidays at Holey Moley $14 never felt this fun

Looking for something fun, fast, and full of laughs? Holey Moley is your school holiday hero. For just $14, you get 9 holes of outrageous mini golf - complete with loops, ramps, and way too many pop culture references.

It’s the kind of fun they’ll talk about for weeks. And yep, it’s for grown-up kids too.

Ready to Putt Loose? Book now before your holiday crew stages a mutiny.

In-Kind Sponsorship with Find Maroondah Community Paper

We invite a representative from each sporting club to submit team selections, results and any interesting stories relating to your club/sports.

For more information contact: Warren on 1300 88 38 30 or Email: editor@findmaroondah.com.au

Halfway through the game we have set the score!

23 overs to go!

What a night to cap off the season!

It was great to see so many people at the club celebrating the season that was. A lot of firsts last night with our Women’s team and crowning our first ever Women’s club champion. A huge thank you to everyone who made it happen, especially our great man Gav for running the night. We look forward to seeing everyone soon and are excited for the future at Eastfield!

The moment our team made it to the Grand Final!

The girls had a great win in front of a crowd of supporters at home on Sunday, booking their place in the big dance last March 9.

Sunday vs Heatherdale at Heatherdale 8:30am start time

Let’s get down and support the girls!

Eastfield Cricket Club

Norwood Football Netball Club

Sponsored Athlete Sam Plut locked in for 2026 with the support of Albedor Industries!

We’re proud to have legends backing our players both on and off the field. #Norsemen #EFNL #strongertogether

Congrats to Ned Redfree who made his debut for Richmond VFL on Saturday. First of many no doubt.

Ringwood Bowls Club Inc.

We’re proud to have businesses like Absolute Surveying backing our players and supporting the club community.

If you’re interested in sponsoring a Norwood player for the season, get in touch with us to learn more.

#Norwood #PlayerSponsor #OneClub #SupportLocalBusiness

Ned Redfree debut

PLAYER SPONSOR 2026

big thank you to Absolute Surveying for sponsoring Bailey O’Riley for the 2026 season. Your support helps our players get out on the field and represent Norwood with pride.

Do you have an upcoming events?

Place your EVENT AD here for FREE in our community online paper. SEND US YOUR NEWS!

Simply upload your ad at www.findmaroondah.com.au/nfp-free-advertising or you can email the ad to the editor@findmaroondah.com.au and we will do the rest for you.

Hope City is a community partnering with Jesus to see His Church grow and to see people encounter God’s presence and be transformed by His Spirit and Word. We look to empower every believer in God’s purpose for their life so that the 7 Mountains of society will be impacted by God’s kingdom. We see a Church where every person experiences the goodness of God in their lives through energetic praise and intimate worship.