1 minute read

How Does Financial Wellness Affect

Your Mental and Physical Health?

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Your mental and financial wellness are strongly linked. According to experts, stress brought on by financial issues is persistent or longlasting. Additionally, they discovered that money concerns are the biggest cause of stress for most people, exceeding worries about politics, family, and the workplace.

If you’re under strain, you’re more likely to notice how financial stress affects your physical health. Such pressure may result in problems like:

• Headaches or migraines

• A weakened immune system

• High blood pressure

• Issues with your digestive system

• Muscle tension

• Heart arrhythmia

• Sleep problems

You are twice as likely to have poor general health if your financial wellness is low and you are under financial stress. Also, experts discovered your likelihood of developing a disorder is four times higher.